Monday Magazine, April 17, 2014

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I see it all the time.

That sweet little ingredient called sugar has you wrapped around its little finger.

It may be a romance or a love-hate relationship, but every day it has you coming back for more.

Let’s be honest, you’re hooked.

Dare we say addicted?

Early research suggests that sugar addiction or dependency may be a true phenomenon. For some, it can be linked to a family history of alcoholism or mental health disorders. When you eat sugar it causes a release of feel good hormones in your brain such as serotonin and beta endorphins.

Sugar affects your brain chemistry.

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When you first get a sugar “fix” it probably makes you feel happy and good. The trouble is, overconsumption of sugar can stress your blood sugar control and eventually lead to an energy crash, headaches, mood swings and cravings.

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Understanding the reason behind the habit is the first step in balancing consumption. It can be related to habit, stress, comfort eating, rewarding yourself or attempting to fill a void. Some of these patterns can be deeply ingrained since childhood.

Physical imbalances that can contribute to cravings include adrenal fatigue, blood sugar issues, and mood disorders such as depression or anxiety. The cravings are the body’s attempt at self-medicating.

GETTING BACK TO A HEALTHY BASELINE

Cleansing sugar from your diet can help you get back to a healthy baseline.

I recommend that people do a whole food cleanse free of sugar twice per year. Cut out the refined sugar/carbohydrate and replace them with whole grains and a diet high in protein, veggies and healthy fats.

It can be helpful to support blood sugar with chromium supplementation to curb cravings during the process. If you have health concerns such as adrenal fatigue or depression it is helpful to treat these conditions before you begin.

Freeing yourself from a sugar dependency can feel like a veil is lifting with improvements in mood, energy and mental clarity. If you have a serious concern with sugar dependency it can be helpful to seek naturopathic care in order to have a wellness program customized for you.

DR. SHANNON SARRASIN, ND Dr. Shannon is a Naturopathic Doctor at Cook Street Village Health Centre where she is passionate about helping people reach their health potential.

Cook Street Village Health Centre #200 - 1075 Pendergast Street, Victoria, BC V8V 0A1 250.477.5433 www.csvhealth.ca

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If you miss your regular dose, your brain cries out for more through cravings; for cookies, cake, sweets, alcohol or my favorite… chocolate.

But there are other foods that contain sugar too. It is in everything from ketchup to children’s breakfast cereal, it’s no wonder our brains become so dependent on it. Anything made with white flour such as pasta and bread are converted into sugar by the body too.

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12th Annual

AWARDS

MONDAY VOICES

inside

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JANIS LA COUVÉE ADAM SAWATSKY MIKE DELAMONT

FEATURES COVER PHOTO OF SCOTT MOIR AND TESSA VIRTUE: STEPHAN POTOPNYK MARCH’S PHOTO OF SILKEN LAUMANN: BETH HAYHURST

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M SPECTACLE WEST COAST WILD THE BIG PERSONALITY M EXPLORE

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ONLINE Voting opens May 1 Watch our website or follow us on Facebook or Twitter for details.

LOUNGE LIZARD ROBERT MOYES JO-ANN ROBERTS

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CALENDAR 7-13

M STAGE M FOOD M FILM MERCHANT OF COOL M HOME M HOROSCOPES

RON JAMES - CBC funny man brings his live show to Nanaimo and Victoria May 12 and 13.

CONTRIBUTORS

MAGAZINE

An award winning, veteran journalist who is host of CBC Radio’s All Points West.

RADIO PERSONALITY

TV PERSONALITY

Jo-Ann Roberts

Robert Moyes

Adam Sawatsky has been covering Vancouver Island’s Arts & Culture community for more than a decade. Adam’s work at CTV News has earned multiple awards.

Adam Sawatsky Film critic Robert Moyes has been reviewing films for Monday Magazine for more than 30 years. Find him weekly on mondaymag.com.

FILM CRITIC

7 > MONDAY’S MONTH 8 > FULL CALENDAR 13 > ACROSS THE POND

COMEDIAN

Mike Delamont

HOME DESIGNER

is published by Black Press Group Ltd. at 818 Broughton Street, Victoria BC, V8W 1E4

An interior designer in Victoria for 22 years, Sheri Peterson is a wife, mom to Evan 14, Derek 9, and Annie a yellow lab.

PHONE:

250-382-6188 DISTRIBUTION:

250-360-0817 FAX:

250-382-6014

Sheri Peterson Mike Delamont is a critically acclaimed comedian. His one man show God Is A Scottish Drag Queen was nominated as Best Comedy from Just For Laughs.

ASTROLOGER

Georgia Nicols

Her wisdom and wit have made Nicols a popular astrologer whose horoscope columns appear in newspapers and magazines from China to Mexico and everywhere in between.

E-MAIL: editorial@mondaymag.com arts@mondaymag.com sales@mondaymag.com Monday magazine is published monthly by Black Press. The points of view or opinions expressed herein are those of the authors and do not necessarily reflect the views of the publisher of Monday. The contents of Monday magazine are protected by copyright, including the designed advertising. Reproduction is prohibited without written consent of the publisher.

GROUP PUBLISHER Penny Sakamoto EDITORIAL DIRECTOR Kevin Laird EDITORIAL MANAGER Laura Lavin WRITER Natalie North DIRECTOR, ADVERTISING SALES Oliver Sommer SALES MANAGERS Janet Gairdner Christine Scott ADVERTISING SALES Ruby Della-Siega Kelly Somerville Karen Boudewyn Patty Doering Shelley Westwood Garry Crossley Dianne McKerrell Chris Kelsall Bob Haugen CIRCULATION DIRECTOR Bruce Hogarth

MORE ONLINE mondaymag.com

APRIL 22 – MAY 25, 2014 One of the most bracingly intelligent, sizzlingly theatrical American plays in a decade.

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THE GREATEST LIE NEVER TOLD.

EQUIVOCATION

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STEVE MARTIN WITH EDDIE BRICKELL AND THE STEEP CANYON RANGERS COME TO THE ISLAND FOR SHOWS IN VICTORIA AND NANAIMO MAY 11 AND 12.

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Saturday

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ADVENTURES IN QUILTING -

productions for the whole family run until May 11, with tickets just $10. See

kaleidoscope.bc.ca.

The Victoria Quilters’ Guild shows off fine works of fibre art in support of quilts for cancer patients. Until Sunday at Pearkes Arena.

CRAIG GASS - It’ll be a Gass at Club 9ONE9. Expect the comic and impressionist to reach beyond pun jokes.

Tickets, $19.50 advance.

Doors at 7pm.

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KALEIDOSCOPE THEATRE’S FAMILY FESTIVAL - Original

Harbour hosts boats, of all things! Lots and lots of boats during the annual show May 3-4.

adventure of finding Momo, an elusive adorable puppy at Russell Books, 734 Fort, 7:30pm. With Andrew Knapp, the author of Find Momo.

Court Theatre opens Margaret Atwood’s re-imagining of Homer’s Odyssey, from Penelope’s perspective. Until May 10.

Eat, drink, check out fashion and hair designs and raise funds to fight childhood cancer at Moxies downtown.

victoriayesgroup.com.

marks a decade of innovative theatre with a cabaret May 8 - 10 at the Victoria Event Centre.

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some art, al fresco at Hatley Park for the Mother’s Day Paint-In. hatleypark.ca.

talented, comic, actor and writer is at the Royal Theatre tonight and in Nanaimo May 13 to showcase his original bluegrass music.

no prisoners in pursuit of the funny during a coast to coast standup tour which includes stops in Victoria and Nanaimo May 12.

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wild animals wrangled up close in Western events.

And that’s just the lineup for the midway. Yes there’s livestock, too.

be dancing in the street, Douglas Street, as well as music, floats, community groups and probably a few surprises for the parade.

MOTHER’S DAY - Take mom to

LUXTON PRO RODEO - See

STEVE MARTIN - The multi-

VICTORIA DAY - There will

THOROUGHLY MODERN MILLIE -The Victoria Operatic

GVPAF - High school students

Society gets into flapper life with the stage version of the 1967 musical film. Select dates from May 2 - 11.

act, dance, sing and play for the judges during the Greater Victoria Performing Arts Festival. The finale is set for tonight at UVic. gvpaf.org.

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modern classic – based on an ancient classic – is at Theatre Inconnu until May 24. theatreinconnu.com.

Mitchell’s annual recital is set for 7pm at UVic’s Farquhar Auditorium.

legendary wordsmith with fill Alix Goolden with poetry. Fish & Bird bring the tunes.

The soccer club opens their season May 4 against the Vancouver Whitecaps and continues on May 17 and 24 at Royal Athletic Park.

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Shakespeare write the “true history” of Guy Fawkes and the thwarted Gunpowder Plot for King James? Until May 25 at the Belfry.

Renowned choreographer Crystal Pite returns to the Royal for the first time since 2009.

bands light up the Royal Theater stage in celebration of the Royal & McPherson Theatres Society’s 100th anniversary.

THE PENELOPIAD - Langham

RON JAMES - James takes

EQUIVOCATION - Can

FASHION FIGHTS CANCER -

ANTIGONE - Jean Anouilh ‘s

THE TEMPEST REPLICA -

ATOMIC VAUDEVILLE’S 10TH ANNIVERSARY - The troupe

DANCIN’ ON - Wendy Steen

THEN AND NOW - The Victoria

BUDDY WAKEFIELD - The

Conservatory of Music and Vox Humana play the McPherson Playhouse.

artist Edgardo Aragón’s first exhibition in Canada is at Deluge contemporary art until May 24.

ROCK THE ROYAL - Local

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beautiful run routes around, or register for

two-decades-long hiatus, Randy Bachman and Fred Turner hit Victoria and Nanaimo, May 26 and 28.

Make your move... over to the Central branch of the Greater Victoria Public Library for a free drop-in chess sesh, sets supplied. 6:30-8:30pm.

from across North America come to Intrepid Theatre Club and the Metro Studio during the 17th annual festival May 21 - 31.

Gone are the days of the boy band. Harken the era of the man band! At Mary Winspear with guest Sam Weber. marywinspear.ca.

Victoria closes their season with a production backed by live music from the Victoria Symphony and choir. Until May 31.

10.73K, 5K, 2K or kids’ run. oakbaymarathon.com.

BACHMAN TURNER - After a

CHESS AT THE LIBRARY -

UNO FEST - Solo performers

VICTORIA HIGHLANDERS -

LEY FUGA - Mexican video

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THE LION THE BEAR THE FOX -

CARMINA BURANA - Ballet

VICTORIA INTERNATIONAL KITE FESTIVAL - Professional

kite-flyers from across the continent converge on Clover Point. Until June 1.

Visit MayfairShoppingCentre.com To view the new

SPRING/SUMMER

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[7]

may events victoria’s

events

ultimate get out guide

festivals

connecting the docs April 23

Ghosts in the Machine, Liz Marshall’s award-winning animal rights documentary screens at the Victoria Event Centre (and in Toronto), as a continuation of Open Cinema’s hybrid cinema series. The event includes a postscreening panel discussion in person and online. Doors at 5:30. $10/20. opencinema.ca.

Short Circuit film Festival May 2 - 3

The Vic Theatre (808 Douglas) hosts two nights jam-packed with the freshest short films – drama, experimental, animated and even a rock and roll western – from directors in Oregon, Washington and B.C. Tickets are $10 each night, $15 for both at Lyle’s place. No minors, as Driftwood ales will be flowing.

Details at cinevic.ca.

Kaleisdocope Theatre’s Family Festival May 1 - 11

intrepid theatre’s Uno Fest May 21 - 31

SNAFU Dance Theatre, Theatre SKAM, Kaleidoscope Theatre’s teen ensemble and Urban Arts Productions present three plays for the whole family. Tickets are $10, with discounts for a festival pass. Somethingville, Runaway and Snow White fill Centennial Square from May 1 - 4, before Robinson Crusoe hits Fort Rodd Hill May 7 - 11. Tickets, $10 for individual shows, with savings on festival passes. kaleidoscope. bc.ca.

Greater Victoria Performing arts Festival 2014 Until May 12

For six weeks, more than 5,000 young performers of all stripes take to stages across the city to receive adjudication from experts in the field. The festival culminates in Roberto and Mary Wood Scholarship Concert May 10 at UVic.

highland games

-Heavy events, pipe bands, sheep herding and all things Scottish fill Topaz Park May 17 - 18 during the annual Victoria Highland Games and Celtic Festival. victoriahighlandgames.com.

CREATIVELY UNITED FOR THE PLANET April 25 - 26

All-ages arts & sustainability festival brings together and showcases school programs, green business leaders, not-forprofit groups, artists, musicians, speakers and entertainers of all descriptions. St. Ann’s Academy, 835 Humboldt St.

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Now in its 17th year, Intrepid Theatre’s annual Uno Fest, is a favourite of local audiences, bringing some of the best solo performers from across North America to Victoria every spring. This year’s stellar line-up includes Hirsch, the Stratford Festival smash-hit from Alon Nashman and Paul Thompson, former local boy Sam S. Mullins (Weak Sauce), Gabriola Island’s Bob Bossin with his sell-out hit Songs and Stories of Davy the Punk, as well as a 14-hour, oneof-a-kind performance as writer Andrew Bailey reads his entire novel (with breaks). Uno Fest is personal, profound, unexpected, heartbreaking and hilarious At Intrepid Theatre Club and Metro Studio. Tickets, $20 or $79 for a five-show pass. Early birds are $17, until May 9. intrepidtheatre. com. 250-590-6291.

First korean cultural fair May 3

Art exhibition, multimedia shows, traditional tea, music, dance and foods of Korea will fill the Greek Community Centre, 4648 Elk Lake from 10am until 4pm. Hosted by the Victoria Korean-Canadian Women’s Association.

salmon derby - Grab a rod and a

chance at cash and prizes at the Sidney approved Anglers Association Salmon Derby May 2 - 3.

Event proceeds benefit salmon enhancement.

Victoria Harbour Boat show May 1 - 4

Exhibitors and yachting enthusiasts alike head to the Inner Harbour to check out the show and sale.

Sidney Anglers Association Salmon Derby May 2 - 3

Help fund salmon enhancement projects throughout southern Vancouver Island with the fourth salmon derby presented by the anglers, who have raised more than $36,000 in three years. The two-day event, includes a meetand-greet barbecue and awards dinner at Mary Winspear Centre and draws about 250 guests. $7,500 and a prize package totalling $25,000 is on the line for the best catch. sidneyanglers.ca.

Glass on the Grass May 4

The Victoria Corvette Club hosts its annual show and shine at 9:30am at the Children’s Health Foundation, 2400 Arbutus Rd. victoriavette.com.

Fashion Fights Cancer may 7

High end fashion, hair and makeup design will converge at Moxies Downtown (1010 Yates) in fashion show/auction/foodie/ music event to help children’s health initiatives. Created and orchestrated by YES, the Young Entrepreneurs Society of Victoria, Fashion Fights Cancer brings together local businesses

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to benefit The James Fund – childhood cancer research and the Children’s Hospital Foundation of Vancouver Island.

Expect a night of limos, red carpets, local celebrity models, music and VIP partying. Tickets are $40/$100 and include a drink. victoriayesgroup.com.

Mother’s Day Garden Tour May 10 - 11

Victoria Conservatory of Music fundraiser. Discover Victoria’s most impressive private gardens.

Tickets $30 available from the conservatory and Victoria Thrifty Foods locations. vcm.bc.ca/ events/victoria-garden-tour.

MOTHER’S DAY PAINT-IN May 11

Arts, artisans, entertainment and more. Hatley Park, 2005 Sooke Rd, 250-391-2666. hatleypark.ca.

VICTORIA DAY PARADE May 19

Victoria’s largest parade, complete with marching bands, floats, clowns and more. More than 120,000 spectators watch the parade in person and more on TV. Downtown, along Douglas Street.

SWIFTSURE INTERNATIONAL YACHT RACE May 24 - 26

Annual race off the Victoria coast, hosted by the Royal Victoria Yacht Club. swiftsure.org.

Selkirk Waterfront Festival May 24

A fun, family-friendly festival with live entertainment, rides, games and a vendors market, 10am to 3pm. Selkirk Waterfront Community, Gorge Rd East and Jutland. burnsidegorge.ca

SHane Cook May 3

Giant Oak Bay Village Sidewalk Sale May 24

One of the world’s best fiddlers, is here for the Greater Victoria Performing Arts Festival and joins Quinn Bachand for a concert in the lounge at Oak Bay Rec on May 3 while he’s at it. Doors at 6pm, show at 7:30. Tickets $15/20.

All of Oak Bay Village is on sale.

Find fantastic deals on clothes, jewelery, giftware, housewares and garden décor plus tastings, in-store demonstrations, guest artists, activities and more, all in the 1900 to 2200 blocks of Oak Bay Avenue.

Evan Dando May 10

Victoria International Kite Festival May 31 - June 1

Sara Johnston of Bran Van 3000 – remember those guys?! – comes to Lucky Bar for an early show. Doors at 7 pm. Advance tickets are $20 at Lyle’s Place, Ditch Records and ticketweb.ca.

Brand new family-oriented festival presenting professional kite flyers from across North America with local kiting enthusiasts on the Victoria waterfront. Saturday is Open Skies – all are welcome to join professional flyers to fly kites for the day; Sunday features Kid’s Kiting, making amazingly large kites, acrobatic kite teams and more! Clover Point.

Mother’s Day Concert May 11

The free annual concert at picturesque Playfair Park (1198 Rock) in Saanich runs 2 to 4pm. saanich.ca.

The evening benefiting Victoria Hospice includes a special performance by B.J. Roberts and Yesterday’s Wine. At Alix Goolden Performance Hall. Tickets, $15$30, at rmts.bc.ca. Doors at 7pm, show at 7:30pm.

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Short Circuit - Nikki Hahn will hit the big screen at- The Vic Theatre in Washington chicago

filmmaker Mischa Jakupcak’s The Hero Pose during the annual short film festival May 2 and 3. cinevic.ca.

The lead singer, guitarist and songwriting force behind multiplatinum Celtic-pop-rockers The Rankin Family visits the Mary Winspear Centre. Doors at 7pm.

Tickets, $26.25 at marywinspear. ca.

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Steve Martin and the Steep Canyon Rangers, featuring Edie Brickell May 12 - 13

concerts david james & big river: a tribute to johnny cash April 26

chicago -

carmina Burana - Ballet Victoria presents a dramatically different show, a fiery love story inspired by Carmina’s medieval songs. Paul Destrooper’s choreography is backed lived by members of the Victoria Symphony and Choir, conducted by Joey Pietraroia. May 30-31, balletvictoria.com.

The artists tour in support of their new collaboration, Love Has Come for You, in addition to the unique hybrid of bluegrass and comedy that Martin and The Steep Canyon Rangers have been delighting audiences with at their sold-out, critically acclaimed shows. At the Royal Theatre and the evening prior at The Port Theatre in Nanaimo. hightideconcerts.net.

then and now May 22

Greater Victoria Youth Orchestra May 18

Under the direction of maestra Tania Miller, VS anchors a gala performance featuring Pacific Opera Victoria and special guest Ben Heppner, a tenor who has sung in the world’s greatest opera houses. Tickets, from $46.50, rmts.bc.ca.

The orchestra performs Rebel’s Les Elements and Handel’s Water Music. Church of Saint John the Divine. Tickets from GVYO Office, 250-360-1121, and at the door. gvyo.org.

The Victoria Conservatory of Music teams up with the city’s leading chamber choir Vox Humana for a powerful performance at the McPherson Playhouse. Tickets, from $32, rmts.bc.ca.

VICTORIA SYMPHONY ORCHESTRA & POV May 23

A west coast roots celebration May 23

Daniel Lapp brings together some of our finest roots musicians, from Oliver Swain and Adam Dobres to Ivonne Hernandez, Mae Moore and Carolyn Mark. At the McPherson Playhouse. Tickets, $37, rmts.bc.ca. rock the royal May 24

Victoria’s musical history is laid out for a Royal Theatre crowd, by a selection of local favourites, including Vince Vaccaro, Acres of Lions and Kuba Oms. Tickets, $27, rmts.bc.ca.

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MONDAY MAGAZINE MAY 2014 mondaymag.com

VOS celebrates the American musical May 24

VOS remounts its popular Broadway: Decades in Review from 2011 – a showcase of a hundred toe-tapping tunes from Oklahoma, Wicked, Grease and Billy Elliot with at least 20 singerdancers. Tickets, from $32, rmts. bc.ca. destroyer (solo) May 30

Dan Bejar continues his “lyrical and musical assault on all that is stagnant in modern popular music” with layers of guitar and piano at the Roxy Theatre with Blackout Beach. 7pm. Tickets, $22 advance, at Lyle’s Place, Ditch Records and ticketweb.ca.

BESTIE May 31

Canoe Brewpub and Atomique co-produce a free show with the joyful sounds of Vancouver’s BESTiE. See why they made it to the top three in Vancouver’s 2013 Peak Performance Project at 9:30pm.

Dance with somebody May 9 - 10

The Karen Clark Dance studio performs their final recital, with dancers from age three through adults at 7pm at UVic’s Farquhar Auditorium. Tickets, $18.75, 250-721-8480. yuk yuks comedy tour May 10

Three Vancouver-based standup comics bring their summer tour back on the road and to the Mary Winspear Centre. Damonde Tschritter, Sam Easton and Toby Hargrave present a 19+ show at 8pm. Tickets, $29.40, marywinspear.ca.

Stage Craig Gass May 3

Freak comedian/actor/ impressionist Craig Gass hits Club 9ONE9 with guests. Doors open at 7pm for the early show. Advance tickets, $19.50 - Available at Lyle’s Place, Ditch Records, The Strathcona Hotel and ticketweb. ca.

Shan-E-Punjab showcase May 8

The dance, performing arts and heritage school marks 21 years in the community with their annual year-end show at UVic’s Farquhar Auditorium. Tickets to see the variety of dance styles from India are $8/13, available through UVic’s ticket centre, 250-721-8480.

Keb’ Mo’- The Victoria

Jazz Society presents three-time Grammy Award-winning blues singer/songwriter/guitarist described as a living link to the seminal Delta blues at 7:30pm May 1 at Alix Goolden Hall. Tickets, $48.50, rmts.bc.ca. And the countdown to JazzFest is on, with headliners such as Hiromi already announced for fest, which begins June 20. Full lineup to be released May 1. approved jazzvictoria.ca.

ron james May 12 - 13

The comic of stage and screen hits two Island theatres – The Port in Nanaimo May 12 and the McPherson Playhouse in Victoria May 13. porttheatre.com or rmts. bc.ca for details.

Dancin’ on May 15

Wendy Steen Mitchell Dance presents their annual recital at UVic’s Farquar Auditorium at 7pm.

More information on the all-ages show, available at tiptoesdance. ca. Tickets, $17, 250-721-8480.

Equivocation Until May 25

Can William Shakespeare write the “true history” of Guy Fawkes and the thwarted Gunpowder Plot for King James – without losing his head? At the Belfry Theatre, 1291 Gladstone. Tickets to Bill Cain’s ode to art, politics and the perils of negotiating both, start at $25, belfry.bc.ca. the magical garden May 25

Whitespace Dance presents a

story ballet featuring some 70 students from its fullyear training program at 2pm at the Mary Winspear. Tickets $10/12, at marywinspear.ca.

YOUNG FRANKENSTEIN until May 10

Canadian College of Performing Arts presents this hilarious musical production based closely on Mel Brooks’ 1974 comedy classic, a parody of Hollywood’s horror films. At the McPherson Playhouse. Tickets, from $32, rmts.bc.ca.

The penelopiad April 24 - May 10

Brimming with movement, light and song, Margaret Atwood’s brilliant re-imagining of Homer’s Odyssey from the wry eye of longsuffering wife Penelope is a feast for the eyes and mind. Langham Court Theatre, 805 Langham. 250384-2142, langhamtheatre.ca.

The marriage of Figaro April 24 - May 4

The screwball comic opera turned study of love, jealousy and forgiveness follows a single tumultuous day as Count Almaviva, his wife, his valet Figaro and his servants spin a tangled web of love affairs, plots and counterplots. At the Royal Theatre. Tickets, from $40, rmts. bc.ca.

Cruel Tears/ Lagrimas Crueles April 29 - May 11

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Bachman & Turner - Randy Bachman and Fred Turner are back, ready to put it in overdrive for shows – May 26 at The Royal and May 28 at The Port Theatre in Nanaimo. Tickets at rmts.bc.ca and porttheatre.com.

of the most famously melodious and popular operas is a classic of the Royal Opera repertory, starring Maija Kovalevska and Dmytro Popov.

It’s also a part of a cinema series of opera productions from the Royal Opera House’s Covent Garden Theatre in London offered at Cinecenta. Tickets. $10-15, ticketrocket. org.

Puente Theatre collaborates with Blue Bridge Repertory Theatre on this modern musical re-telling of Othello, in which the Moor of Venice is a Mexican truck driver who falls in love with his American boss’ daughter.

Tickets to the exploration of the tensions between Mexico and the United States are $26.25 - $42 at ticketrocket.org.

Crystal Pite’s The tempest Replica May 21

Thoroughly Modern Millie May 2 - 12

Victoria Operatic Society has some fun with this tale set in the fast-paced 1920s when a girl from Kansas moves to New York City to marry a rich man. While sampling the “thoroughly modern” flapper life, she makes friends, finds unexpected romance and a few mishaps! At the McPherson Playhouse. Select dates, rmts. bc.ca.

Broadway Showcase May 8 - 9

Variety Fare performs a new stage show featuring an array of Broadway favourites. In May at Charlie White Theatre, Sidney’s Mary Winspear Centre, In June at Victoria’s Metro Studio varietyfare.ca.

Atomic Vaudeville’s 10th Anniversary May 8 - 10

Atomic Vaudeville is celebrating their 10-year anniversary this summer with a Summer Cabaret and a 10th Anniversary Special Event Party (date for party still to be announced). Cabaret Ticket Prices start at $15. Expect an after show DJ dance party on the final night, included in the ticket price.

blundstone.ca blundstone-mondaymag-newstyles.indd 1

visual arts OAK BAY ARTISTS SPRING STUDIO TOUR April 26 - 27

Enjoy this self-guided tour of artists working in a variety of media and living in the picturesque Oak Bay neighbourhood, just a few minutes from downtown 12 to 4:30 p.m. both days. oakbayartists. com.

ART GALLERY OF GREATER VICTORIA

Carole Sabiston: Everything Below All of the Above until April 28. March 7 to June 15, Alternative Visions: Renditions of Myth, Legend and Folk Tales from China and Japan. Visit 1040 Moss or aggv.ca. deluge contemporary art

Mexican video artist Edgardo

Antigone May 8 - 24

Jean Anouilh‘s modern classic – based on an ancient classic – achieves what few plays do: it presents so deeply both sides of a moral issue that the theatre goer will be challenged to differentiate between antagonist and protagonist. Tickets to the show, presented by Theatre Inconnu, start at $7 at ticketrocket.org. theatreinconnu.com.

Puccini’s La Boheme (Royal Opera House Cinema) May 18

John Copley’s production of one

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Renowned choreographer and dancer Crystal Pite and her company Kidd Pivot, return to Victoria for the first time since 2009 with a show based on themes from Shakespeare’s The Tempest. At the Royal. Tickets, from $62.50 at rmts.bc.ca.

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Aragón’s first exhibition in Canada, Ley Fuga, runs until May 24 at Deluge (636 Yates).

His work has been featured in solo exhibitions at institutions including Museo Universitario de Arte Contemporaneo (Mexico City), MoMA P.S.1 (New York) and Luckman Gallery (Los Angeles). polychrome fine art

Painter, poet and performance artist Roy Green’s urban folk art paintings are on display at Polychrome (977-A Fort) until April 24 during his Jolly Velocity solo show.

WINCHESTER GALLERIES

At Winchester Modern (758 Humboldt): until April 26 Carole Sabiston: New Works.

Winchester Oak Bay (2260 Oak Bay): a collection of paintings

by Victoria’s Brad Pasutti, accompanied by works from local painter and printmaker Avis Rasmussen until April 29.

words law of attraction May 6

Law of Attraction trainer, author and radio host Michael Losier teaches us how to apply the Law of Attraction to our advantage so we can attract more of what we want and less of what we don’t.

Register at events@russellbooks. com, 7:30pm at Russell Books, 734 Fort.

At the mike: Mystery night May 13

The monthly celebration of authors and ideas offers a panel of both veteran and new mystery authors. 7pm at Russell Books, 734 Fort. buddy wakefield May 16

Three-time world champion spoken word artist Buddy Wakefield comes to the Alix

the greatest love of all

- The Whitney Houston Show starring Belinda Davids brings the best from Houston’s 29-year catalogue of hits to the McPherson Playhouse May 26.

Tickets, from $35.40, rmts.bc.ca.

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MONDAY MAGAZINE MAY 2014 mondaymag.com

Take the UrbaCity Challenge, a strategic adventure race for all fitness levels! See a whole new side of Victoria, all to support the Prostate Centre.

Register at UrbaCity.ca

SUNDAY, JUNE 8, 2014

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VANCOUVER GEORGE THOROUGOOD AND THE DESTROYERS - Move it on Over to

the Hard Rock Casino May 2 and 3 for 30 years of hits.

BMO VANCOUVER MARATHON Take a running tour of the city with a morning at the marathon (half marathon and 8-kilometre road race) May 4. Register at bmovanmarathon.ca.

BACKSTREET BOYS - Backstreet’s back, alright? Well, yes, the man band is at it again, including May 20 at Rogers Arena.

HUGH LAURIE AND THE COPPER BOTTOM BAND - The most watched

man on television is putting on a show of another variety, at the piano. At the Orpheum May 20.

CITY AND COLOUR - Dallas Green is coming (close) to home, Deer Lake Park to be exact.

With Half Moon Run May 23.

LANA DEL RAY - LDR at the PNE. Sweet songs. May 25.

That is all.

LIONEL RICHIE - Winning the prize for best-named tour is Richie with his “All The Hits All Night Long” show. At Rogers Arena May 29 with CeeLo Green.

TRACY MORGAN - He may not be politically correct, but he sure is honest. The notorious

SEATTLE

comic hits the Commodore Ballroom May 30.

LADY GAGA’S ARTRAVE, THE ARTPOP BALL - It’s ladies night

at the music-fashion-art-dance party. Joining Gaga May 30 at Rogers Arena is Lady Starlight.

Fancy!

SEATTLE WAYNE BRADY - Musical improv master, Brady swings by the Tulalip Resort Casino on May 23.

THE NYLONS - It’s time for some a cappella magic Skagit Valley Casino Pacific Showroom May 24.

SASQUATCH! MUSIC FESTIVAL -

Outkast, The National, Queens of the Stone Age, M.I.A. and a very long list of entertainment

will fill the picturesque Gorge Amphitheatre May 23-25.

ONCE - Based on the AcademyAward winning (musical) film, the equally-successful stage version of the story has picked up eight Tony Awards and shows at the Paramount Theatre May 27 - June 5.

JAMES TAYLOR - Sweet Baby James and his All Star Band play from a wide repertoire of hits at KeyArena May 31.

SESAME STREET LIVE - Sing, dance, share cookies and Make a New Friend when the furry crew welcomes Chamki, Grover’s friend from India, to Sesame Street. May 11 at the Tacoma Dome.

MAY 18th - 25th Sunday May 18 McPherson Playhouse & Royal Theatre’s 100th Birthday Party 11am – 4pm Centennial Square Free performances, back stage tours, activities, & birthday cake!

Wednesday May 21 Crystal Pite Choreographer Kidd Pivot production of The Tempest Replica 8pm Royal Theatre

Thursday May 22 Victoria Conservatory of Music & Vox Humana “Then and Now” J.S. Bach & Arvo Pärt: A Choral Celebration 8pm McPherson Playhouse

Friday May 23

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[13]

Oak Bay Half Marathon May 25

Enjoy one of the region’s most beautiful routes at this annual race and community event, featuring half-marathon, 10.73K, 5K Start, 2K Challenge and Kids 400 metre Fun Dash. oakbayhalf.com.

VICTORIA HIGHLANDERS FOOTBALL CLUB May 4, 17, 24

High-level soccer action with Victoria’s United Soccer League team. Season opens May 4 against the Vancouver

LUXTON PRO RODEO May 17 - 19

Western events and activities in the West Shore. Luxton Fairgrounds, corner Sooke & Luxton Rds, members.shaw.ca/ luxtonrodeo.

Markets BASTION SQUARE PUBLIC MARKET thursdays - Sundays

A colourful and eclectic European-style artisans marketplace featuring original local arts and crafts, entertainment. Sundays include farmer’s market.

Farmer’s Market, 10am to 2pm in Victoria’s West Shore community. Bryn Maur Road, Downtown Langford. goldstreamstationmarket.ca.

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tanding up for people living with HIV/AIDS on Vancouver Island is as easy as sitting down for a meal during AIDS Vancouver Island’s annual Dining Out for Life fundraiser. Restaurants from Sooke to Salt Spring – including a long list of Victoria establishments – will donate a quarter of all food sales April 24 in support of nutrition programs and services for people living with and affected by HIV/AIDS. The event is now in its ninth year and has generated more than $200,000 locally. Across North America, Dining Out for Life raised more than $4 million for HIV/AIDS support programs in 2013 alone.

To find out more, including the participating restaurants, visit avi.org/DOFL.

Locally grown produce, baked goods, crafts, entertainment and more, at the corner of Superior and Menzies streets, 9am to 3pm.

METCHOSIN FARMER’S MARKET Sundays

Taste the freshness growing on the farms of Greater Victoria’s Metchosin community, 11am to 2pm. 4450 Happy Valley.

MOSS STREET MARKET Saturdays

Locally grown produce, baked goods, crafts, entertainment and more, at the corner of Fairfield and Moss streets, 10am to 2pm.

PENINSULA COUNTRY MARKET Saturdays

Victoria Public Market at the Hudson Thursdays - Saturdays

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Ultimate Toy Explosion - Cherry Bomb Toys’

Candice and B. Woodward offer up another bi-annual installment of their Ultimate Hobby and Toy Fair from 9am to 3pm April 27 at Pearkes Arena (3100 Tillicum). The event is both an opportunity to pick up amazing finds – collectibles, vinyl, vintage toys, comics, video games – and support kids’ charities. Tickets, $5, or $15 for early birds. Kids are free.

Find a delicious variety of culinary treasures, including local food producers at every level – farmers, fishers, butchers, bakers, cheese-makers, preservers, brewers, vintners, florists and restaurateurs. Tues to Sat 9:30am to 6:30pm, Sun to 5pm. #6 1701 Douglas.

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JAMES BAY COMMUNITY MARKET Saturdays

Country market in the heart of Victoria’s farming community featuring fresh fruits, veggies, locally grown plants, crafts and more. Family fun! Saanich Fairgrounds, 1528 Stellys X.

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Search the pages of this issue for a white If you spot it, go to mondaymag.com, click contests, select Find the M, and enter the page number you found it on for your chance to win a $10 gift card to Cora Breakfast and Lunch.

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TICKETS ON SALE NOW FROM THE BOX OFFICE [14]

MONDAY MAGAZINE May 2014 mondaymag.com

Isobel Trigger music

EXPLODES

Courteney Cox Dancing in the Dark with The Boss.

Björk sporting a swan dress at the Oscars. The Beatles: Shea Stadium, 1965. Every performer experiences a defining moment. For Victoria band Isobel Trigger, now is that moment – at least locally.

Isobel is a shimmering alt pop/rock gem that caught the eye of Victoria’s music scene makers at exactly the same time, one shining 24-hour period.

Late one evening Ariel Tseng, drummer of the synth-driven four-piece opens an email offering a gig at

MELANIE ORR PHOTO

NATALIE NORTH arts@mondaymag.com

Ariel Tseng, Kyle Lowther, Felicia Harding and Brett Faulkner of Isobel Trigger pose at The Rooftop Surf Club in Victoria

the UVic graduation party – a show she really wanted to let up. The band soon landed their first fly date for the land as a grad herself. The next morning, Tseng awakes Smithers Midsummer Music Festival, their latest music to a text from vocalist, synth and guitarist Felicia Harding: video just went live and come July, they’ll release their latthey were named Zone Band of the Month for April. est EP, Nocturnal.

“I’m screaming,” Tseng says. “I can’t go to school. I But good fortune didn’t follow them straight out of can’t handle anything. I need to go in an isolation chamthe gate. Former Selkirk College classmates Harding and ber, I’m so excited. And I’m like: ‘What am I going to lead guitarist Brett Faulkner have been developing Isobel wear? I need all new rockstar clothes. We’re blowing up Trigger since 2009. Isobel – for softness and femininity – right now.’” and Trigger – a symbol of explosive rock – began with a While at Uptown to purchase said attire, Harding calls jazzier sound, built on the foundation of Harding’s solo Tseng with more big news: the group will be among acts songwriting efforts. Since bassist Kyle Lowther joined playing the historic Royal Theatre as a part of the Royal & two years ago and Tseng in 2013 – via “Craigslist: online McPherson Theatres Society 100th anniversary. dating for bands” – the writing process has become a “No. Stop it. This is too much in one day,” says Tseng, collaborative, organic experience and their complemenwearing what can only be described as head-totary musical interests have yielded super-charged toe classic rock star black, in the moments danceable beats with unexpected vocals all before soundcheck for the grad party at the their own.

Strathcona. “I can’t handle this. I’m having “As a songwriter, I always felt like I Isobel Trigger a meltdown.” wanted a band,” says Harding, rising to rocks the Royal The windfall continued that evening, Tseng’s stage fashion standards in glistenMay 24 when Isobel Trigger was offered a spot ing body paint and gold-studded boots. “I rmts.bc.ca at the Tall Tree Music Festival and hasn’t enjoy doing solo stuff from time to time,

Ryan Stiles & Greg Proops

but in my head I heard this full-band sound and I really, really wanted to work in a team with other people bringing their flavour to the music. Making these recordings has really been my dream.”

Her passion for Isobel Trigger and their tight relationship with supporters is one shared by each of its members.

Despite upholding the truly bassist understated presence in the conversation, Lowther chimes in with gratitude for sharing the experience to aspiring musicians in the audience.

“I always want to see people out watching our band and thinking: ‘Cool, I want to be in a band now,’” he says.

“I really enjoy giving inspiration to others to make music and play music.”

Inspiration, positive energy, good vibes – Harding chalks it up to universally accepted communication.

“You get to this place with an audience where you’re all creating a collaborative moment that’s really enriching, extremely gratifying – and really addictive.”

“And it’s really fun,” Faulkner says. “Who doesn’t love a rock show? I’m not sure if it’s narcissism or hedonism, but somewhere in the middle, that’s what it’s about.”

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Tickets at The Royal & McPherson Box Office 250-386-6121 or 1-888-717-6121 or at www.rmts.bc.ca/tickets mondaymag.com MONDAY MAGAZINE MAY 2014

[15]

PERFECT PAIR A

s the sound of cymbals rang out marking the end of the free skate, their right hands fell in unison across their hearts and the Sochi crowd erupted in applause for Canada’s ice dance sweethearts. Tessa Virtue and Scott Moir felt the gratification of living a dream they chased since becoming the youngest pair to win ice dance gold in 2010 – and the reverie may be through.

Champion figure skater Kurt Browning, commentating at the time, was reluctant to accept the finality of that moment, which Virtue and Moir admitted may be their last at the Olympic Games. The iconic performance would live on forever, he said, by a pair matured to the pinnacle of their ability.

“We looked at each other with a kiss and cry and said if that’s it, that’s the way to go,” says Moir, on the phone from Japan with the Stars on Ice tour. “Our plan has always been to take some time, do these tours, enjoy skating and see where our lives take us. We like to sit down and talk about how great the Olympics were. It’s almost a romantic connection. It’s hard to say that you won’t do the next Olympic Games after going through the experience that you’ve gone through in Sochi, which was probably the best month in our lives.”

Had Virtue learned, as she trained to defend their gold, that the longtime pair would come in second to their rivals, Americans Meryl Davis and Charlie White, she figures she would have been heartbroken. But while Virtue has come to acknowledge doubts she felt about training with Marina Zoueva, who was also coaching Davis and White in the run-up to the Olympics, she has never once second-guessed the quality of the show they put on in Russia.

“I haven’t gone back to watch our performances yet and I think that’s probably for the best because I’m holding on to the feeling that I had when I finished both programs,” says Virtue. “I really don’t feel like I could have skated any better. … I truly felt better getting off the ice in Sochi than I did getting off the ice in Vancouver, even with the gold.”

The skate was a culmination of a lifetime of work together. Virtue and Moir, now 24 and 26, began skating together in rural Ontario when she was seven and he was nine, a year after Virtue began skating lessons and landed under the direction of Moir’s aunt. Virtue’s grandmother dropped her off at the first lesson – which she had initially requested in preparation for a class field trip – in an origin story now legendary for her grandmother’s take on where her little one was headed.

“My grandma said, ‘You know Tessa’s not taking this very seriously. This is just what she’s doing for fun, so there will be no tests, no competitions. This is just her activity for her enjoyment,’” Virtue says. “Obviously, that didn’t last very long.”

The duo have consistently thrived under the pressure of competition, claiming national and world titles. In 2009, they made history by becoming the first to receive a 10.0 in dance in international competition.

Whether side-by-side during training, touring with Stars on Ice or filming Tessa & Scott a documentary-style television series about their lives now airing on W Network, Virtue and Moir are bonded, not just by a work ethic that sees them on the ice five hours a day mid-season, but a passion for ice dance rooted in the same appreciation for storytelling executed through precise skill.

At the 2009 Skate “It’s kind of that marriage between art and athCanada, competition, leticism that I really love and I think that’s what makes the sport special,” Moir says. “With the Virtue and Moir great champions who have come before us and received the first the champions who are going to come after us, 10.0 awarded in people see that and fall in love with ice dance as much as we have.” dance in international Where Moir is very linear, with a greatcompetition. er understanding of points and certain technical requirements, Virtue is drawn more to exploring the creative side of their programs. With the acrobatics involved in the increasingly technically demanding lifts, Virtue and Moir have sought the guidance of Cirque du Soleil acrobats and lift coaches. As for the primary coach leading them to Sochi, Zoueva, and the dynamic between her and her two competing ice dance pairs – while not uncommon in skating, remains a point of great fascination for audiences. For the majority of their relationship, the close proximity to their rivals created healthy competition.

Eventually, their efforts to separate themselves from Davis and White, left the pair feeling very alone in the last season leading into the Olympics, Virtue says.

“It’s impossible to ignore the feelings of doubt, especially when our coach travelled to the US Nationals and not the STEPHAN POTOPNYK PHOTO Canadian Nationals, or she marched with the American

NATALIE NORTH arts@mondaymag.com

[16]

MONDAY MAGAZINE MAY 2014 mondaymag.com

Stars on Ice is at Save-On-Foods Memorial Centre May 13, 7 p.m.

Tickets at selectyourtickets.com team and not the Canadian as she usually does. There were certainly red flags and when you’re in it, it’s hard to step back and get perspective, but looking back there were some moments that we questioned.”

They don’t allow regrets to taint their memories of the event. Instead, they’re twizzling about in the creative opportunities to arise once competition ends and Stars on Ice dates are booked. When Virtue and Moir grace the Save-On-Foods Memorial Centre ice May 13 (along with Browning and Olympic silver medallist Patrick Chan among others), they’ll bring with them a rare piece of choreography they crafted together. The first steps to Van Morrison’s Into the Mystic, their feel-good song, used to close training sessions, came about during an informal dance at Moir’s house.

“We started by dancing around his kitchen, playing the music,” Virtue says.

“This is a song that’s very meaningful to us because we listened to it a lot before Sochi. Even the lyrics are appropriate to us at this transition in our lives.”

But whether magnificently they will flow into a mystical future on the ice together in the years to come, and whether Sochi truly was their final Olympic dance, is a question to which neither quite has the answer. Virtue is three-quarters of the way through a psychology degree, which she plans to continue online while on tour. Moir indulges in weighing all the possibilities left for him to explore in the world outside skating.

“There’s a lot of sacrifice that comes with being an Olympian,” he says. “I’ve really put school on the sidelines, embarking on this dream of ours. I’d like to go back to school and help some of the younger athletes, hopefully help some of them have some of the experiences that we’ve had. That to me, would be completely fulfilling.”

“This is a time to say yes to things and explore, step out of our comfort zones, basically to see what we like and where our passions lie outside of the confines of the four boards of an arena,” Virtue says.

Given their close relationship and on-ice chemistry, fans have channelled plenty of energy into questioning if it translates into an off-ice romance. It’s so much more than that.

“When we stepped on the ice in Sochi, we looked at each other and said: ‘How cool is this that we get to live this experience with a best friend?’” Virtue says. “I always say that there is only one person on the planet who has lived what I have lived and has experienced our skating career in the same way. That’s Scott, and there’s something really special and unique about that dynamic. We’ll be forever bonded, obviously, just by the sheer amount of time that we’ve spent together, but also because of everything that we’ve gone through as a pair.” mondaymag.com MONDAY MAGAZINE MAY 2014

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om a g .c daym mon

spectacle

Go fly a

KITE ARNOLD LIM arts@mondaymag.com

Mozart THE

MARRIAGE OF FIGARO April 24, 26, 30, May 2 at 8 pm Matinée May 4 at 2:30 pm At the Royal Theatre | English surtitles FOR S TICKET L CAL

250.385.0222 / 250.386.6121 or www.pov.bc.ca

Tell John Vickers to go fly a kite, and he will do just that.

In fact, Vickers is hoping you will join him, or at least come along for the ride as he organizes the inaugural Victoria International Kite Festival, a free, two-day outdoor event gliding into Clover Point starting May 31and June 1.

“I thought Victoria was lacking in free-to-attend, family-oriented festivals,” Vickers said. “(I wanted) to do something for the community. … It will go a long way to create a lot more fun and edge in the city.”

The organizer for the Victoria International Buskers Festival and the Victoria Chalk Festival as well as the Kite Fest, Vickers is excited to take over Clover Point alongside hundreds of kiting enthusiasts. Visitors will have an opportunity to take to the skies alongside experienced kiting competitors, many of whom are coming from as far as New Jersey, Florida, Arizona, Oregon and Washington.

“Kite festivals have been gaining in popularity across the U.S. and Canada,” Vickers said. “If you’re three or 93 there is a lot of enjoyment for everyone. … Many of us who flew a kite as a kid can relate to getting out there, letting one up in the sky and all the fun that comes with that activity.”

In addition to sharing the skies with hundreds of other kites of all shapes sizes, some of which cost upwards of $1,000, there will be a kids’ zone featuring kite making, a food village and a world-renowned kite collection from Dale Ray, an extravagant collection valued at more than $250,000.

Terry Wiggill, a sales representative by day and serious kiting enthusiast by night, travels across North America to approximately 10 festivals a year. The leader of kiting foursome Island Quad performs with three others carrying out synchronized kiting where their kites loop-de-loop and dive to the earth within an inch of the ground May 31 is before flying back into the sky in Open Sky tandem. Wiggill Saturday – is excited to public welcome finally be perto fly kites forming at a fesall day tival in his home town.

“I love it. Flying kites you are looking up rather than down, you get to fly in some beautiful places. This is an easy thing to like,” he said. “People love to fly kites – and fly together.”

For more information go to victoriakitefestival.com.

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Friday, May 2nd 9 a.m. - 11 a.m.

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Friday, May 16th 9 a.m. - 11 a.m.

On location @ the Spiral Café in Vic West 418 Craigflower Road

www.drfeiyang.ca [18]

MONDAY MAGAZINE MAY 2014 mondaymag.com

ARTSMARTS ART

JANISLACOUVEE.COM

Dining Out For Life

@lacouvee

P

SPRING BLOOMS WITH RENEWAL

repare for a very merry month of May filled with music, theatre, art and dance for all ages.

Just before the month begins, I’ve noted the following: Ballet Étoile Victoria presents Art in Motion at Berwick House Theatre April 26/27. If, like me, you are new to dance or ballet, or wish to introduce a young person to this beautiful art form, these performances are perfectly suited, with small snippets of dance woven into a comprehensive program.

Ticketrocket.org.

Open Space Artist-in-Residence Cameron Kidd hosts Reclaim the Streets: A Symposium on Public Art and Public Space: April 25-27.

Admission is by donation. Join the conversation and share your stories about community and art as you explore the issues of street art, public art, and public space in Victoria. openspace.ca.

As part of Intrepid Theatre’s YOU Show for emerging artists, Pick-ofthe-Fringe winners Blood Theatre Productions presents a one-man comedy, The Princess Rescue Force, May 3. Ticketrocket.org.

Kaleidsocope Theatre returns with the second Family Theatre Festival May 1-4 at Centennial Square, with plays by Snafu Dance Theatre, Theatre SKAM and Kaleidoscope’s Teen Ensemble, and May 7-11 at Fort Rodd Hill with Robinson and Crusoe

by Urban Arts Productions. It’s the perfect way to introduce your children and grandchildren to theatre. kaleidoscope.bc.ca.

Theatre Inconnu, Victoria’s longest running alternative theatre company, brings Jean Anouilh’s modern classic Antigone to life (May 6-24). Rarely have both sides of a moral issue been so deeply enacted – at its premiere in occupied France both Nazis and the Resistance felt the play depicted their interests. TicketRocket.org.

Can you believe it? Atomic Vaudeville turns 10! This indie theatre company with an enviable list of hits (Legoland, Qualities of Zero, Ride the Cyclone) has influenced the new wave of young Victoria-based theatre and performance artists. Collaborators have gone on to found their own companies, write award-winning plays and tour across Canada. The spring cabaret May 8-10 will be a very special reunion. There’s also a special event party planned. TicketRocket.org.

Hexaphone is a unique, award-winning six-voice a capella ensemble.

Mermaid in the Parlour (May 10 in Victoria, May 24 in Sidney) is Hexaphone’s version of a ‘house concert’ with songs by Schumann, Finzi, Brahms, Elgar and others, plus a new composition by Nicholas Fairbank. hexaphone.org.

Gotta Getta Gimmick’s Chorus line Cabaret (May 12) highlights the music of Rodgers and Hammerstein, at the Belfry Theatre. When I attended the last cabaret in January, the place was packed with musical-theatre fans and practitioners, so be sure to get tickets early if you’d like to hear the great hits and lesser-known tunes of these fabulous writers. gggarts.org.

Victoria’s Youth Poet Laureate, Morgan Purvis, has been hard at work securing legendary spoken-word artist Buddy Wakefield, who performs his World Tour May 16 at Alix Goolden Hall. Joining him are musical acts Mike Edel and Fish&Bird. Wakefield also offers a workshop May 17. Tickets at Eventbrite.ca – search Buddy Wakefield.

Founded in 2012, Fear No Opera is Victoria’s opera company for emerging artists. Its main goal is to help people love opera as much as they do. As a relative opera neophyte, I appreciate their approach to the discipline. On May 24 they stage Mozart’s well-known Cosi Fan Tutte or School for Lovers. Hilarity is promised.

Fearnoopera.com.

The Belfry Theatre’s 2013/14 season – dedicated to Shakespeare – ends with Equivocation (April 22-May 25), a co-production with Vancouver’s Bard on the Beach that promises palace intrigue and backstage comedy in an ode to art and politics. Belfry.bc.ca.

Margaret Atwood’s excellent retelling of the Odyssey – from Penelope’s point of view – is featured at Langham Court Theatre (April 23-May 10).

Langham’s considerable pool of talent makes casting large shows like this possible. Langhamtheatre.ca.

Blue Bridge Repertory Theatre finishes its first regular season at the Roxy Theatre in Quadra Village with a Canadian classic – the Tex/Mex retelling of Shakespeare’s Othello – Làgrimas Crueles/Cruel Tears, originally written in the 1970s, and lovingly reworked by Puente Theatre’s artistic director Mercedes Bátiz-Benét. (April 29-May 11) Tickets at TicketRocket. org.

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mondaymag.com MONDAY MAGAZINE MAY 2014

[19]

WEST COAST WILD

CREW CALL NATALIE NORTH arts@mondaymag.com

Cool, salty air and the gentle movement of ocean underfoot during the skipper’s run-down of man overboard protocol make the prospect of time over the guardrails entirely more appealing than dealing with my overstuffed email inbox.

Before we’ve even untied Rob Tape’s 38-foot racer-cruiser Riot from the Royal Victoria Yacht Club to take part in the William Head Trophy Race, something about the impermeable pants, the closeness to the sea and the anticipation of the unknown, of a pelagic place very close to my daily wanderings, but so different, melts into one maxim: nothing’s better than a day on the water.

Marni Fedoruk, a sailor of 15 years, commodore of the Turkey Head Sailing Association and my mentor is in pit, meaning she’s responsible for all lines leading to the cockpit. With an instrument around her neck to measure speed and her eye on the clock, Fedoruk counts us down to the start. The crack of air horn shatters the calm before the 10 boats circling Cadboro Bay depart for Metchosin.

Clinging to a handrail I expect to be more frightened by Riot’s lean. Fedoruk tells me the hull is infused with lead, that the angle we’ll ride the water is entirely safe. My feet dangle over the high side of the boat in a position that feels more like carnival ride than marine transport.

The wind catches the main sail and all the day’s anxieties, the clatter of the morning hustle-bustle, are blown away by the rushing wind and surf.

In front of us, Oak Bay from a new angle: the hotel, golf course, rocky shoreline, coastal birds.

Porpoises and a pod of orcas rise from the depths, slide along the surface long enough to catch our eye and dip back into the deep.

A couple of avid sailors visiting from the UK, Jennifer MacGregor and her husband Bruno De Deckere arranged to join the race and both offer tips along the way. With a brief tutorial on how to crank a winch and trim a sail, MacGregor pulls me into the action. De Deckere is the first to underline the importance of shifting your weight to the edge

DON DENTON PHOTO

of the boat, a balancing act Fedoruk calls “on board pilates” and what I will Have your own high come to see as my priseas adventure. Visit mary role here: movable weight. Every rvyc.bc.ca for a list of so often Daragh events and information Nagle, a sailor who on sailing programs has left his own boat and crewbank to winter in Maryland, emerges from his post registration. inside the cabin with a digital view of the course, thanks to a GPS and navigation software. Assisted by Paul Jenkins – a man with some 50 years of sailing experience himself – Tape stands at Riot’s steel wheel and sets us out on good footing for the first leg of the race.

I’m perched on the starboard side where the final crew member in this cast, Jan Schorer, a German engineer studying at UVic explains to me velocity made good, a measure of the boat’s speed in the direction of the mark, in our case a buoy in the waters off William Head. We tack back and forth towards our destination and with each move, I clamber overtop the deck, below the main sail and set my movable weight back down. For a couple of hours, I succumb to the meditative nature of the experience: the wind, the waves, the tranquility – untainted by a growing awareness that we have fallen far from our place near the front of the pack. At one point near our destination, I believe we actually went in reverse – funny to me only because it didn’t affect the attitude of the crew or their desire to keep making the best moves possible at the time. A change in wind direction saw a delay in deploying the spinnaker until well past our turnaround – but still early enough to experience Jenkins’ smooth manoeuvring with the parachute-like sail in full effect, around the inside of Race Rocks in the afternoon sun, delicately past a competitor without falling victim to its wind shadow and back to the marina.

Riot may have spent five hours and 13 minutes to cover 36.76 miles, at a speed up to 9.3 knots.

She may have charted a course map reminiscent of three-year-old with a Spirograph at our mark and she may have technically came in last place. But she also underlined Fedoruk’s claim that people are so generous, because they want to spread the word, that the sailing community, though often perceived as elitist, always welcomes prospective crew – even the ill-equipped. So long as they share the view, that nothing quite tops a day on the water.

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Maurine Maurine Maurine Karagianis Karagianis Karagianis

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250-479-8326 250-479-8326 250-479-8326 Maurine.Karagianis.MLA@leg.bc.ca Maurine.Karagianis.MLA@leg.bc.ca Maurine.Karagianis.MLA@leg.bc.ca www.maurinekaragianis.ca www.maurinekaragianis.ca www.maurinekaragianis.ca A5 –A5 100 –A5 100 Aldersmith – 100 Aldersmith Aldersmith Place, Place, View Place, View Royal View Royal Royal

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[20]

MONDAY MAGAZINE MAY 2014 mondaymag.com

CJ+MK-VicNews1306.indd CJ+MK-VicNews1306.indd CJ+MK-VicNews1306.indd 1 1 1

mla mla mla

2013-06-11 2013-06-11 3:53 2013-06-11 PM 3:53 PM 3:53 PM

wat’s up?

ADAM SAWATSKY @CTVNewsAdam

Wake up your wacky side

M

y cheeks are sore, my voice is raspy and everywhere I turn I see bright eyes and big teeth. I’m just a few minutes into my first laughter yoga class and feeling a little funny.

The experienced gigglers in the room rarely stop laughing. Their goal is to maintain the mirth for about an hour. I’m doubtful I have the silly stamina; it’s near the end of a long day and there’s too much on my mind.

The leader of the group, Gene Furbee, says I’ve come to the right place. “When you laugh you release.

You let go of the stuff you’re carrying around in your head that you don’t need.” The trained teacher says laughter works because it gets your diaphragm working and your breath moving fully. By breathing better you become more aware of your whole body. It becomes easier to “be present” instead of worrying about the past or future.

It reminded me of a conversation I had with John Cleese when he was in Victoria for a series of sold-out shows at the McPherson Playhouse. The Monty Python star told me, “Laughter is psychologically good for us. I think the greatest thing about humour is it keeps everything in perspective and makes us realize how little control we have over our lives.”

Then I realize why I’m struggling with laughter yoga – I’m not relinquishing control. I’m worrying about how I sound while speaking gibberish and how I look while flying around the room like a plane yet saying I’m actually eating porridge. So I decided to surrender to the silliness.

Suddenly I start really laughing. Not

JIMMY RANKIN SATURDAY, APRIL 26

the awkward, forced laughter from before, but great guffaws that are effortless, uncontrollable and make your belly ache.

Cleese says it’s more difficult to get people to laugh now then when he first did Monty Python and Fawlty Towers because, “the world is getting crazier. It’s harder (for comedy) to outdo the craziness that’s out there.”

Perhaps one of the ways to calm the crazy in the world is to start with the crazy in us. Maybe laughing more is a start.

Furbee says his goal is to encourage us to, “let go of the inhibitions we’ve developed about laughter and allow ourselves to laugh a little easier, a little longer and a little fuller.”

After an hour of laughter yoga, I feel more invigorated and more relaxed than when I arrived. My body is tingling from head to toe. My worries have washed away on a wave of wackiness.

Award-winning Canadian Country Folk solo artist Jimmy Rankin takes audiences from Cape Breton to Nashville and back again.

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Adam Sawatsky reports on arts & lifestyle weekdays on CTV News Vancouver Island. On weekends he hosts Eye on the Arts on CFAX 1070.

S

ARTIST: LESLIE BELL

Call To arTisTs

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sidneyfineartshow.ca mondaymag.com MONDAY MAGAZINE MAY 2014

[21]

Get ready to Rock the Shores There ain’t no party like a West Shore party, because a West Shore party’s all rock.

Miss the reference? Great. Coolio will be nowhere near the Juan de Fuca Recreation Centre July 11 to 13 during Rock the Shores, Atomique Productions’ annual straight ahead rock show party.

Hitting the rec centre’s lower fields for the festival this year are: Billy Talent, Our Lady Peace, The Wallflowers, Tom Cochrane with Red Rider, Gord Downie, The Sadies, 54-40, Loverboy, Monster

music

Truck, Sloan, USS, Current Swell, Kongos, July Talk, The Dudes, The Bright Light Social Hour, Daniel Wesley, The Stanfields, Northcote, Flash Lightnin’, The Harpoonist and the Axe Murderer, with more to come.

With schedule details yet to be announced single day passes were not yet on sale at press time.

Three-day passes are $129.50 at rocktheshores.frontgatetickets. com and in person at Juan De Fuca Recreation Centre and Lyle’s Place.

SKA ENTER 2014 FeStivAl & WIN! A Pair of Tickets to

go to... mondaymag.com/contests

WINNER WILL BE CONTACTED June 26, 2014. No purchase necessary. Odds of winning are dependant on the number of participants. The contest is open to all residents of British Columbia of the age of majority. One ballot per person.

Valid ID may be required. Prizes must be accepted as awarded. CONTEST CLOSES June 25, 2014.

[22]

MONDAY MAGAZINE MAY 2014 mondaymag.com

The power of Uno Bold, independent and alone with the audience NATALIE NORTH arts@mondaymag.com Andrew Bailey wants to tell you a story.

A whole novel, actually. And he wants to cook your meals and hunt for Easter eggs and make some tea.

He wants to create the kind of communal experience people used to find at church through The Rite of James Biddle, when he reads his 70,000 word -debut novel in its entirety and welcomes the audience into activities and meals born from the text at Intrepid Theatre’s 17th annual Uno Fest.

“I hope to create a full-on shared, unique experience and make people feel that they were a part of something,” says the Uno Fest veteran known for 10 years of work with Atomic Vaudeville. “On a creative level I hope for that. I also hope that people will buy the book.”

The Rite of James Biddle is the fictional tale of an Anglican priest, “born in tweed,” lacking connection with those younger than 80 and rejecting such technologies of the day. When he falls in love and loses track of a loved one, he’s forced to face the modern world and its changes.

The writer/actor has crafted an elaborate event around the reading, presented as a service, “a giant secular Eucharist.” At the close of each chapter, which runs about an hour, Bailey offers meals and diversions. It’s also an opportunity for guests to come and go. The day begins with a breakfast germane to the story, baked orange french toast, and includes a bake sale and other Biddle-inspired creations, lunch and dinner before a post-show cake and tea.

“It’s appealing to more than just the sense of sound from the book itself, but also, to actually share in some of the stuff that people are eating and to know, when I’m describing something, what that thing is like,” he says. “If I end up breaking even, I’m happy. If I don’t, that’s fine too. I just want to make it as cool and interesting and unique as possible.”

Even though the main character is Anglican, the guests along for the roughly 12-hour ride don’t have to be, Bailey says, noting two of the project’s early supporters were a borderline communist-Catholic and an atheist libertarian. They just have to be appreciative of Bailey’s work, which in recent days has become somewhat of a worldwide trend.

On March 26 Bailey posted a video to YouTube entitled Why Rape is Sincerely Hilarious that soon made its way to the front page of Reddit

Andrew Bailey

and had attracted more than 500,000 views by the time of publication. The monologue, though delivered through a character, is written in response to a recurrent theme in comedy films that disturbed Bailey, the trope that guys like it if they get sexually assaulted, so long as an attractive woman is the perpetrator, and his own experience with sexual harassment as a 13-year-old.

Bailey’s words connected powerfully with viewers, hundreds of whom Another expressed amazing Uno Fest their gratis on May 21itude for the 31 at the Metro work and Studio and Intrepid shared Theatre Club. their intrepidtheatre.com personal stories of abuse. Unable to respond individually, Bailey eventually chose to disregard advice to monetize the video with advertising, and allowed himself permission to stop answering the messages. The feedback was at times overwhelming and emotional – yet incredibly validating to the artist responsible.

“I’m always concerned that people are just being nice to me when they say they like something – even reviews,” he says. “When it’s that helpful to that many complete strangers, like complete strangers, like there are people watching it in Saudi Arabia – I’m like okay. Maybe over the 15 years I’ve been doing this, I’ve developed some skills and abilities.”

The one-time shared experience of Bailey’s The Rite of James Biddle is set for 9am May 24 at Intrepid Theatre Club (1609 Blanshard) with hourly entrances until 9pm.

Tickets are $20, with meals by donation. To learn more about the long-running festival, visit intrepidtheatre.com. For details on the full schedule, individual tickets and passes, visit ticketrocket.org.

The Rite of James Biddle is soon to be released by Bayeaux Arts.

THE BIG PERSONALITY NATALIE NORTH arts@mondaymag.com

H

old the bananaphone!

Better yet, pass it to your kid and take that smartphone away. Raffi Cavoukian, known simply as Raffi, is one of the best-known children’s entertainers in North America for his top selling albums such as ‘94’s Bananaphone and an outspoken advocate for children, who has recently turned his attention to online safety and the proliferation of infotech devices.

“Your children are not born to learn technology,” Raffi says from his Salt Spring Island home. “They’re born to learn the wonders, the textures and the rhythms of the natural world. It’s from that joyful grounding that all other learning will come.”

As a children’s advocate, the 65-year-old says it’s virtually impossible to enjoy the benefits of the Internet – what he considers the “lightweb” – without grave concern for its dark, predatory underbelly, or “darkweb.” Earlier this year, he released Lightweb Darkweb, a call to action for social media providers, parents and the greater society, to reform social media, provide a safer environment for its young users and take into consideration their developmental needs.

It’s a weighty issue for Raffi, one co-existing topof-mind with but another collection of merry tunes currently in production. This summer he will release his first record in 12 years.

“Given that infotech devices are everywhere – for the first time they’re in children’s lives in a big way – I wanted to make some kind of a statement with this music. You might say that this album is in full celebration of the real world.”

Love Bug will let his fans get to know him all over again, Raffi says, with a shout out to those he has dubbed his “Beluga grads.” It’s a moniker endearingly given to those who listened to his anthemic ode to

Raffi

the endangered species on 1980’s Baby Beluga and are now enrolling the next generation in the timeless school of Raffi.

And that’s exactly where Raffi’s “accidental career” as a children’s entertainer began, as a folk-singer in his mother-in-law’s preschool classroom, where he first sang for her students and opened the door to an unexpected world.

“The initial experience of singing with kids on a rug on the floor of a nursery school was quite charming, apparently for both me, the kids and their teachers and it led to more. Along the way my desire to understand kids grew. As I was helped to see children as people worthy of respect, that was the key for the rest of my music to unfold. That feeling has never left me, the feeling of respect for the child as a whole person and it has guided my entire career and the decisions that I’ve made.”

Passing on any project marketed to kids, and defending the environment along the way, the Egyptian immigrant’s ethics eventually led him to develop child honouring. The philosophy of nine principles aimed at putting children first to heal communities – including diversity, this also guides his work at The Centre for Child Honouring, a charitable organization on Salt Spring.

“The success that I’ve had in my career offers me opportunities – a platform from which to keep spreading a message of joy and that the child embodies joy, is an inspiration to all of us. The young of every culture are the same biological creatures. If you have a newborn baby – whether that’s an Irish baby, or an East Indian baby, or an Eritrean baby – that’s the same heart-beating, beautiful, vulnerable, intelligent biological creature the world over. That universality of the human condition is best seen in the young child.”

Raffi plays The McPherson May 25.

“It’s going to be a wonderful sing along.

There will be some banana puns. It’s a show with appeal.”

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What’s the

ATTRACTION?

explore

MARGO PFEIFF HelloBC

W

e’ve all seen them on highways and rural byways, massive roadside attractions that elicit a gasp or a guffaw – buffalo as big as locomotives, a helicopter-sized mosquito or a cowboy boot that would fit King Kong. Everybody loves a road trip and these kitschy, small-town landmarks are part of the fun. While they may not be a destination on their own, they offer a quirky target to aim for with the goal of exploring the surrounding region.

British Columbia has its share of mammoth landmarks and – since this is Canada – the Guinness Book of World Records’ holder for the world’s largest hockey stick (and puck), seems a good place to start.

Recognized by the Hockey Hall of Fame, the 207-foot (63metre), 33-tonne wooden goal-maker was created for Vancouver’s Expo ‘86 and now graces the community centre in Duncan, north of Victoria. And when hockey fans need to refuel? You’re in the heart of the Cowichan Valley, where produce is showcased weekly at the town’s lively Saturday farmers market. A short drive from Duncan promises a lush mini-Provence, where you can navigate scenic, winding country roads along “Gourmet Trail” tasting routes, dropping in on cheesemakers, wineries, cideries and organic farms.

If adventure is your game, head west of Duncan for hiking and paddling around Cowichan Lake; 20 minutes to the south, Shawnigan Lake is the site of the historic Kinsol Trestle, Take in some of one of the world’s largest free-standing Vancouver Island’s wooden trestles at 187 metres (614 feet) in length and 46 metres (150 feet) in unique scenery height. With views of the Koksilah River, on your next this eye-popper can be found on a hikroad trip ing/biking route that is part of the TransCanada Trail.

KRIS KANN PHOTOGRAPHY

Travel up Vancouver Island this summer to see the world's largest hockey stick in Duncan.

Duncan is also renowned for having more than 30 totem poles that stand tall along its downtown streets.

Want more zany roadside attractions?

There are so many across British Columbia.

Make a mission and plan a roadside-attraction-themed road trip – after all, who knows

THE

BLOEDEL FIRE

what you might discover around the world’s biggest fly-fishing rod in Houston or near Alert Bay’s 53-metre (174-foot) totem pole, a contender for the world’s tallest.

For more on British Columbia’s destinations and travel information, visit HelloBC.com.

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MONDAY MAGAZINE MAY 2014 mondaymag.com

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Run away to Renfrew

DESTINATION BRITISH COLUMBIA PHOTO

Watch the waves crash on Botanical Beach in Port Renfrew.

Island getaways are rare in my life, but one of my favourites – after a quick daytrip to Coombs to ogle the goats on the roof – is Port Renfrew.

Only two hours west of Victoria lies this little community at the end of the Juan de Fuca trail. It looks bigger on a map than it really is and places to stay are limited and eclectic, but if the great outdoors is your thing – Port Renfrew has it in spades.

Pack a picnic and hike the trails – Port Laura Lavin Renfrew is also the southern end of the West Coast Trail – walk the beach or just stand in awe of some of the oldest and biggest trees in North America.

Botanical Beach is one of the most spectacular places on the planet for tide pools brimming with sea life. For an up-close look at sea stars, urchins, barnacles, crabs and tiny little fishies this is the place to be. Don’t forget your camera.

Put Spring in your step My preferred Island hideout begins with a luxe cruise aboard the only queen with which I’m familiar, the Skeena, on a course to Salt Spring Island. Few things in life are as comforting as a run along North End Road, a reclaiming of those calories in ice cream at Penny’s Pantry and a lazy Saturday stroll through the park once the height of the market has died down but its characters remain.

An active game plan for a hometown check-in may involve hiking to the peak of Mount Erskine, Natalie North while the lazier route could lead to Vesuvius Beach or St. Mary Lake.

Then there’s the unparalleled only-on-Salt-Spring experience of catching a flick in the church hall-

DESTINATION BC/TOM RYAN

Shop at the Ganges Saturday Market on Salt Spring Island.

turned movie theatre, and enough garage sale and thrift shopping finds to get crafty junk hunters like me buzzed. (If garage sale-ing isn’t your drug of choice, there are other options.) I may just take my $5 road bike for a regal ride back to her hometown this weekend.

Getting another chance....

RV on the beach When the idea to write about my Island getaway came up, I gave it a lot of thought. My family has done lots of camping (actually RV’n) on the Island and we definitely have our favourite spots.

The one that always sticks out in my mind is only 15 minutes from my driveway! There is nothing better to remind me of the beautiful place we live when I only Sheri Peterson have to drive a short distance to be absorbed in another world.

The beach campground at Beachcomber RV Park in Central Saanich, located around the inlet from Island View Beach is a beautiful spot. Here we set up our trailer, put out our chairs, light a big beach fire and instantly relax. It’s really quite magical. My family has been spending summer weekends there off and on for 15 years.

We stare out at the water, watch fish jump, seals swim, enjoy a glass of wine, eat some s’mores and watch the moon rise over Mount Baker. This is a wonderful getaway.

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explore

Goat to the park

My top place to go on Vancouver Island would have to be Beacon Hill Park.

I love going there.

Grabbing a coffee and heading down to stare out at the ocean is a favourite pastime of mine and something that brings me a great deal of peace and joy.

Rare is the sunny, summer Mike Delamont day that I will turn down a walk by the ocean and playing with baby goats. And never is the day that I have met somebody who has done those two things and is still in grumpy mood.

Sit on a log and let a baby goat jump on your back and then tell me your problems. … I don’t think you will have any.

DON DENTON PHOTO

Adults and children watch as goats race down a pathway at the Beacon Hill Children's Farm in Beacon Hill Park during the daily morning Goat Stampede. Every morning the goats run from their sleeping barn down to their day viewing pen.

Walking on the water is a favourite route Pedestrians enjoy the walk and view from the Ogden point breakwater.

DON DENTON PHOTO

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When a friend in the Maritimes heard I was moving to Victoria she said, “Make sure you walk the breakwater.”

So when we arrived here and I was feeling a little overwhelmed (Moving two jobs and three of our four children, ages 12, 14 and 16, can be a bit overwhelming!) we took an excursion to Dallas Road.

And there it was … a concrete road out to the lighthouse at Ogden Point.

We loved it. It was good for the soul.

When we first walked the L-shaped walkway there were no hand rails but despite worries that the railings would spoil the breakwater, it didn’t for us.

It continues to be the one thing we try and do when the family returns to Victoria for Thanksgiving Jo-Ann and Christmas.

Built in 1918, you get a sense that the breakwater is timeless. On the 1.6 kilometre return trip you see the most amazing things: cruise ships, divers, sea stars and squid. There’s also tugs, container ships and ferries coming and going.

When I need a convenient way to be reminded of the beauty of the mountains and the sea and feel connected to nature and the divine, I walk the breakwater at Ogden Point. It’s even better when I am joined by the rest of the family. The café at the start of the walk is the icing on the cake.

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MONDAY MAGAZINE MAY 2014 mondaymag.com

Roberts

12th Annual

AWARDS ONLINE VOTING opens May 1 Go to mondaymag.com or follow us on Facebook & Twitter

at the mic MIKE DELAMONT @mikedelamont

I am currently on my laptop in public. Yeah, I’m that guy!

And I know what people think when they see that: “Oooo look at you! Drinking your caramel macchiato and writing some kind of modernist novela about the strife you have witnessed in your 22 years on this planet on a Macbook your parents bought for you.” … Or at least that’s how I feel when I see people in public on their computers. And by feel I mean quietly yell under my breath. I like to write in restaurants. It allows me to eat my meal alone and also get work done. And while the act of having a laptop out in public still has a similar douche canoe effect that it would if I was in a coffee shop, I still feel okay with it. I may openly admit that it is still a dink move, but it’s what I do. Don’t judge me! Another macchiato please.

I am in a quiet restaurant and the waiter, while talented, has left me alone for a good amount of time during my meal. Today, unexpectedly, I am having

a bout of horrific, but quiet, gas. It also seems that my ill-timed flatulence is acting like a servant bell because every time I try to release the pressure the guy comes running over. “Do you need a top up on your coff …” and then I see the look on the face. It’s subtle, but it’s there. That simple flash of eye contact that says in a moment: “Is that you? Are … are you dying?”

And the truth of the matter is yes, yes I am. Mostly of embarrassment.

I’m in a strange place. I’m going through a bit of a personal crisis realizing that I have never been truly honest with myself about a lot and realizing that the life I have attempted to build needs some big improvements.

It’s hard to be funny when you are feeling this way. The other day I had a headlining gig and I was so unfocused on the task at hand that I didn’t think the show did very well. Lots of people came and lots of people laughed, but I still couldn’t help but feel that I bombed. In reality, I know I didn’t because when you bomb – you know it. When you bomb on stage you spend your time scrambling to

find a joke that will get a laugh, you ruin set ups and punchlines because you’re nervous and sweaty and then you remember that painful silence of a room void of laughter for a very long time. There wasn’t any scramble or lack of laughs at my show, but I still felt it.

This week I fly down to Los Angeles to meet with some agents for the first time to get their advice on where I should go next. I had a meeting with these same agents a year ago over the phone and it helped me focus a great deal, and now, a year later, I am going to see them in person. After I am done in Los Angeles I fly to Halifax to film the opening and closing galas of the Ha!ifax ComedyFest which will be my very first appearance on national television. It’s an exciting and terrifying month.

So how does a comedian who is having a crisis, go to Hollywood and be funny for the big guns? Well, I guess he shuts his mouth, puts on his man pants, and does his job. Right now I think the bigger questions is … what should I wear?

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SET THE STAGE

Greater Victoria Performing Arts Festival takes over the town Playing Flight of the Bumblebee at a ridiculous 300 beats per minute in the comfort of your living room is one thing, but doing it before a live audience is a different story; just ask any tipsy open-mic’er who has impulsively wandered onstage to belt out Janis Joplin’s Me and Bobby McGee and collided with the difficult and unexpected key change.

The art of live performance, like sight-reading or improvising, is a skill only mastered through steady practice.

Now in its 87th year, the Greater Victoria Performing Arts Festival provides young artists with an opportunity to experience the volatility of live performance and to be critiqued by professionals. There will be 15 disciplines represented, from fiddle to ethnic dance, and more than 5,000 artists of all ages will showcase their talents before experts who will give honest feedback about the performances.

“Learning how you can grow and how you can get better, that’s really important,” says Lana The GVPAF is a Denoni, GVPAF board memnon-profit society ber. “We try to get really incorporated in 1927. good adjudicators that have expertise in each It is supported by field. It’s all about learnapproximately 300 ing.”

volunteers.

NATE CLARK PHOTO

Ceilidh Briscoe will be among the 5,000 musicians and artists performing at the Greater Victoria Performing Arts Festival.

Receiving honest critique is a tough step on the road to professionalism. For many, the GVPAF will be the first time performers receive professional feedback about what they are doing right, and what elements they need to work on. This can be tough for young artists who aren’t used to criticism. They’ll need to bring their thickest skin and leave their egos at the door.

Though many of the venues have remained the same, there have been changes in the adjudication.

“They used to (rank) each person first, second, third, but they don’t do that now,” says Denoni.

“Now, they give each individual person adjudication on how they’ve performed. I think that helps people grow, rather than leaving them thinking, ‘Oh, I did really bad.’”

Some musicians in the festival are already at a near-professional level. Ceilidh Briscoe, 19, has been playing violin for 14 years and is currently working

on Paganini’s notoriously difficult Caprice No. 24.

She’s no stranger to critics, and knows the difficulties endemic to live performance are all mental.

“You’re working with your mind,” says Briscoe after class at the Victoria Conservatory of Music.

“You get more experienced with it. When I started I was really young. I always think, ‘I‘m going to have fun with this’ as opposed to ‘I’m being judged.’”

The festival’s top singers and instrumentalists will be selected by judges to perform at the Roberto and Mary Wood Scholarship Concert on May 10.

Each musician will have 20 minutes to dazzle a three-member panel, and one performer will receive a sizeable scholarship. To add a bit more pressure, Victoria dignitaries including Lt. Gov. Judith Guichon will be in attendance.

This year’s festival began April 1, and ends with the dance honours concert on May 12.

Visit gvpaf.org for a full schedule.

Night at the Museum Family Sleepover: Vikings

Set sail for the land of the Vikings! Spend the evening discovering who the Vikings really were. In the morning enjoy yoga and breakfast.

May 31 6:30 pm – 9 am $80 per person

Get tickets at royalbcmuseum.bc.ca/sleepover

mondaymag.com MONDAY MAGAZINE MAY 2014

[29]

om ag.c

LOUNGE

mon

daym

lizard

food&drink CHRISTINE VAN REEUWYK PHOTO

RELISHING Japanese cuisine Chef Jamie Cummins visits a favourite hideaway CHRISTINE VAN REEUWYK arts@mondaymag.com

Tucked away in the small courtyard of 633 Courtenay St., fresh Japanese flavour awaits.

The staff of Uchida Eatery welcome people warmly with wide smiles and hellos to the backdrop of the small kitchen where Yasunobu Uchida is hard at work.

It’s not yet noon and the handful of tables are already quickly filling while to-go orders walk out the door.

The eatery is an industry favourite and my lunch companion, chef Jamie Cummins of Relish, greets people by name, offering bits of his or her resumé to me as an aside. He was quick and decisive choosing the luncheon site.

“It’s just one of the best places to eat,” he says. “It’s inspiring to eat here because it’s how I think about food too.”

Uchida (greeted enthusiastically as Yasu by most) is among those who seek quality ingredients when cooking. Most of his organic Asian veggies come from Umi Nami Farm in Metchosin.

“He doesn’t talk about it, but he’s pretty true to it,” Cummins says.

Cummins orders the special of the day and the mainstay tuna don.

“A lot of traditional Japanese cooking happens here. That’s unique,” he says, grabbing a couple of glasses of water

and utensils – chopsticks, or hashi to the can be challenging, Cummins says. But Japanese. limitations force a chef into creativity. A We start with a pair of salad staples that savoury egg custard rounds out the plate come quickly, doled out from family-sized and palate. bowls and brought over by the smiling “It’s always good here, stuff like this young woman who greeted us and took you would never be able to find in any our order. other restaurant,” he says upon first bite.

One is spinach and cannellini bean with “Perfectly seasoned, super delicious. usuage (think fried tofu) cooked with miso “He’s trying to create a balance here and organic soy milk. with the sweet and saltiness of Chef The second salad I love; this dish.”

Komatsuna (Japanese musThe pork is local, raised at Yasunobu tard spinach) blended with Stillmeadow Farm in Metchosin Uchida takes organic rainbow chard and and that just adds to Cummins’ eating locally carrot, plus enoki mushconfidence in any dish served at to heart rooms, all dosed lightly with Uchida. Yasu even buys organic a mustard dressing. brown rice then mills it himself.

Then the mains are delivered from the “It’s super fresh and super nutritious,” open kitchen. Fresh-milled sushi rice lays Cummins says. Anyone who cares that a foundation for the popular tuna don; much is far more likely to keep the kitchen seared tuna with grated ginger, green clean and organized (pretty hard not too onion, nori, wasabi, organic greens. The when it’s out in the open like at Uchida) menu regular is “just really satisfying” and take food safety practices such as Cummins says. refrigeration temperature seriously.

The special buta nira itame, is a marinat“When you’re using the best ingredied pork stir fry with umami, bean sprouts, ents you can buy you want to showcase shiitake mushrooms and cabbage. The them,” he says. “I think it’s a healthier side of cauliflower and parsnip roasted and way of being, and if you’re buying seasondressed with a slight vinegar flavour highal you’re supporting local people. I know light the last vestiges of winter crops as we he’s going to be serving me things picked settle on the cusp of seasons, a time that yesterday.”

GIRLS OF SUMMER

Your favourite whites are ready to pop. Join Muse Winery May 3 for the taste sensation and deal of the season in celebration of a new vintage of Muse wines. musewinery.ca.

30 YEARS OF BEER

Spinnakers is celebrating its 30th anniversary May 15 with a parking lot pig roast & BBQ, beer sampling from the past three decades, Beer Olympics, live music and more. spinnakers.com.

GODDESS DINNER

The Victoria Goddess Run is an opportunity for women to celebrate the power we can embrace when we work together to reach our goals. The weekend event includes a dinner May 31. victoriagoddess.com

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MONDAY MAGAZINE MAY 2014 mondaymag.com

B

ack on the trail for Victoria’s best Old Fashioned cocktail. I know someone had to do it.

The first stop that chance would bring my way? The Union Club. And why not? Both the cocktail and the Union Club speak to vintage, and it seemed a fitting match. Canadian Club, bitters and soda is their take on an Old Fashioned – not the classic, but refreshing. The atmosphere was great – so old school, and the price not to be beat.

And since I was going ‘all posh’ in my pursuits, I decided to amble across the road and head into that grande dame, the Fairmont Empress, and give the Bengal Lounge a chance to impress. And I must confess, I cannot think of a more apt place to indulge in any cocktail.

The Fairmont has been a leader on the cocktail front with a mixology program at most of its hotels and one of the consultants is Kathy Casey of Seattle foodie fame.

Barkeep Robin used Woodford Reserve with notes of caramel, oak and vanilla, I do find it one of the nicest bourbons out there.

I would have liked it a little heavier on the angostura and I prefer it built in the glass using sugar instead of simple syrup, but this is quibbling.

Around town: Jennifer Gidora has decamped from the Marina and landed the GM gig at Mike Murphy’s trio of lovely restaurants, Ten Acres, Oyster and Pescatores. For us downtown folk it’s definitely our gain: she promises that a cocktail program is in the works.

Hillside Centre Food Court 1644 Hillside Ave. 778-433-9080

Helping People Attain Optimum Health NEW DESIGNER SERIES

Monday’s incognito Lounge Lizard imbibes at all the best joints in town. Do you have a favourite pub or barkeep to recommend? Join the discussion online at mondaymag.com.

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TASTE of VICTORIA

food&drink

Monday ad GALLOPING GOOSE GRILL The Galloping Goose Grille made its official Langford debut in 2012, as the food attraction at Langford Lanes and City Center Park. Since than, the Galloping Goose Grille has grown on locals with their warm atmosphere and West Coast comfort food. By focusing on fresh ingredients and methodical technique, their selection of house-made dishes is a culinary highlight on the West Shore. Whether it’s a hearty brunch with family on the weekend, quick business lunch or casual dinner with friends in the evening. The Galloping Goose Grille has something delicious for everyone.

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Nautical Nellies steak & seafood House Victoria’s finest steak and seafood, serving certified angus steaks, oceanwise seafood and the largest selection of oysters in the city. Enjoy our fusion sushi, raw bar, heated patio with harbour views and award winning wine list. Join us every week for Wine Wednesdays where we offer $10 off all varieties of wine and bubbly on our wine list.

1001 Wharf Street 250-380-2260 NauticalNelliesRestaurant.com Open 11 am for lunch & dinner

1097 Langford Parkway, Victoria www.gallopinggoosegrille.com 250-391-7900

Monday ad SEN ZUSHI RESTAURANT Experience traditional Japanese cuisine and sushi in a fresh, modern atmosphere. Sen Zushi offers a menu to suit every palate, even if you prefer vegetarian.

Beautiful prepared and presented, enjoy chicken and steak entrees, or a variety of seafood. With the freshest ingredients, professional chefs consistently create a healthy selection of gourmet meals, a wide range of sushi, delectable dinners and specialty desserts.

940 Fort Street 250-385-4320 senzushi@hotmail.co.jp Mon - Sat 11:30 to 2:00 & 5:00 to 9:00 Closed Sundays

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SAAZ RESTAURANT FINE INDIAN CUISINE Taking the cuisine & culture of India to the next level with a amazing atmosphere & delicious cuisine.

Traditional spices & flavors makes each dish an opportunity to experience classics & delicacies in new & exciting ways.

Every plate becomes a culinary journey.

Saaz restaurant lounge

103 - 535 Yates St., Victoria 778-422-7229 saazrestaurant.com Daily 11:30 am - 2:30 pm 5:00 pm - 10:00 pm

Monday ad Jonathan’s restaurant Jonathan’s Restaurant, located in the centre of downtown in the Royal Scot Hotel and Suites, has been serving Victoria residents and travelers from around the world for more than 15 years.

Customers love our friendly service, exceptional food, fine wines and gracious ambiance.

Our chef features an ever-changing array of dinner specials, as well as an excellent regular menu with delicious choices to suit any appetite. Come in and try our famous Rack of Lamb!

For the best in fine dining and exceptional service, try Jonathan’s!

Located in the Royal Scot Hotel & Suites 425 Quebec Street, Free Parking Reservations: 250-383-5103 www.jonathans-restaurant.ca jonathansinc2012@hotmail.com

OAK BAY MARINA RESTAURANT Enjoy the fresh tastes of the West Coast in a spectacular oceanfront setting at the award-winning Marina Restaurant.

Our dining room menu is 100% certified Ocean Wise and 75% gluten free.

Come in from May to June and experience the pleasures of the Spot Prawn Season.

250 598 8555 www.marinarestaurant.com 1327 Beach Drive at the Oak Bay Marina

Monday ad WING’S FAMILY CHINESE RESTAURANT Enjoy our delicious Chinese buffet.There are 16 different items and deserts for all you can eat. Some items are wonton soup, egg rolls, chinese chow mein, sweet & sour pork, crispy ginger fried beef, crispy chicken. Some other dishes may vary from day to day. Our buffet is the most reasonable price in town.

Discount available for children 10 years old and under.

Hours 11 am -10 pm 90 Gorge Rd. West, Victoria 250-385-5564 wingsrestaurant.ca

WING’S RESTAURANT

North 48 restauraNt Specializing in “Modern Diner” cuisine – the celebration & elevation of familiar favourites, presented in new & exciting ways. We make our product choices as local, seasonal & sustainable as possible. Everything on our menu is made in house. From ketchup & mayonnaise to house-ground burgers & freshly made breads, it’s all done here.

Experience Victoria’s only Tiki Bar! Hand-crafted, original, tropical creations turn everyday into a holiday.

1005 Langley Street 250-381-2428 www.northfortyeight.com OPEN TUESDAY - SUNDAY

mondaymag.com MONDAY MAGAZINE MAY 2014

[31]

om ag.c daym mon

film

Rio’s boisterous charms

A

lthough I had initially planned on reviewing Raid 2, having been a huge fan of the original for its breathtaking brutality and dazzling fight choreography, the ponderous follow-up left me cold.

So I jumped genres and travelled halfway around the world from Indonesia to Brazil for a rather different sequel: Rio 2.

Brighter and more colourful than a Tommy Bahama shirt, this popular animation series centres on a family of ultra-rare blue macaws. In the original, Blu (voiced by Jesse Eisenberg) was an insecure, domesticated bird who gradually earned the love of an independent-minded jungle macaw named Jewel (Anne Hathaway). The main obstacle to true love was a malevolent white cockatoo named Nigel (Jemaine Clement), who reveled in his own villainy with

the hammy panache and plummy vowels of an over-reaching Shakespearean actor.

Happily, Nigel is back and thirsting for revenge, although he has to share screen George Lopez is the voice of Rafael in Blue Sky Studios’ Rio 2. time with a new villain, an unscrupulous mogul his need to carry a GPS, electric toothbrush, who is illegally strip-logging the Amazon and Tic Tacs in a fanny pack. Needless to rainforest. As luck – or, more properly, plot say, lessons are learned on both sides as contrivance – would have it, these arboreal these noble birdbrains ultimately unite to depredations are occurring in the same part save their wild home. of the rainforest where a large, previously Although no one is going to mistake unknown flock of blue macaws has just this for Finding Nemo, the boisterous Rio been discovered. And as Blu and Jewel and movies are notable for their fun characters their three cute fledglings head north from and wacky sense of humour as much as Rio to discover their ancestral roots, they are the vivid set design and bold colours. Rio 2 destined to collide with the perfidious Nigel is also a tropical musical, and a few of the as well as a gang of murderous tree poachmany elaborate set pieces cheekily reference ers. But not before the citified Blu has to Carmen Miranda as well as the choreogconfront his true nemesis: Jewel’s father, a raphy of Busby Berkeley. The eco theme tough old bird with no patience for Blu and and Blu’s concerns about where he belongs

P R I M A L

P A S S I O N

J o e y P i e t r a ro i a

liVe

music

&

choir

Victoria, Royal Theatre Photo: Derek Ford

May 30 | 7:30 pm May 31 | 2:00 pm Tickets: 250-386-6121 www.balletvictoria.ca P au l D e s t ro o P e r - a rt i s t i c D i r e c to r - B a l l e t V i c t or ia

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MONDAY MAGAZINE MAY 2014 mondaymag.com

FACEBOOK

ROBERT MOYES arts@mondaymag.com

Independent Films

in the world are handled age-appropriately for children (without being too gratingly heavy-handed for their parents). In other words, this jungle rocks!

RIO 2 ★★★ Stars Jesse Eisenberg, Anne Hathaway Directed by Carlos Saldanha

Primal Roots is an up and coming “red blend” from California. Very much a younger brother of the crowd-pleasing Apothic, Primal is a lush, flavour-forward combination of Merlot, Syrah, and Zinfandel.

Definitely on the sweet side, Primal ingratiates itself with your palate thanks to strong notes of black cherry, black raspberry, mocha, and spice that lead towards a long, sensuous finish.

Hedonists will love this one – especially since it is on sale for $14 (down from $16) at select LDB stores till May 3.

FACEBOOK

PERFECTLY POTABLE:

Andrew Garfield stars as Peter Parker/Spider-Man in The Amazing Spider-Man 2.

COMING SOON:

DEVIL’S KNOT

When a woman finds out her husband has been cheating on her with two others, the three betrayed babes – Cameron Diaz, Leslie Mann, and Kate Upton – join forces to metaphorically kick him where it hurts. Repeatedly and inventively. This raucous comedy is directed by Nick Cassavetes (The Notebook, My Sister’s Keeper).

MILLION DOLLAR ARM

THE OTHER WOMAN

THE AMAZING SPIDER-MAN 2

The reboot of this high-flying series was a delight, and this sequel has some incredible villains played by the likes of Jamie Foxx, Paul Giamatti, and Dane DeHaan.

The latest from Victoria-raised director Atom Egoyan is a true-life look at the witch hunt that erupted in an Arkansas town when three eightyear-old boys were brutally murdered and three “goth” teenagers were soon on trial as Satanists.

With Colin Firth and Reese Witherspoon.

Jon Hamm (Mad Men) stars in a true story about a fading sports agent who travels to India to search for young cricket players with pitching arms good enough to get them a contract in major league baseball back in the States. This genial comedy-drama co-stars Alan Arkin and Bill Paxton.

TWO NIGHTS OF

SHORT FILM FROM THE PACIFIC NORTHWEST

Those pesky April showers have rained great films upon us for the month of May. If you missed Devil’s Knot at the Victoria Film Festival then head to Cinecenta.

They’ve also scooped up Enemy a complicated film that challenged audiences who either were mad KATHY KAY for it or at it.

If you are a @VicFilmFestival downtown film afficianado, head to The Vic Theatre. I’m most excited by Errol Morris’ latest The Unknown Known. Morris deserves so much credit for lifting documentary above dryly presented facts to something that oozes with life. I must confess I’ve seen Fog of War four times and could watch it again.

My absolute favourite? Mr. Death: The Rise and Fall of Fred A. Leuchter. But back to Morris’ latest, the focus is Donald Rumsfeld, jaw dropping, insightful, and delivered with great rhythm.

It’s incredibly watchable.

If you are up for a strikingly strong female lead, I recommend Rhymes for Young Ghouls also at The Vic.

Kathy’s PICS

continuing studies

DAVID WHYTE Solace: The Art of Asking More Beautiful Questions

MAY 2ND & 3RD, 2014 THE VIC THEATRE 808 DOUGLAS ST .

SHOW 7.30PM for more info see www.cinevic.ca

19 ID REQUIRED $10/NIGHT or $15 BOTH tickets must be purchased at cinevic or at the door

TICKETS AVAILABLE AT: lyle s place 770 yates st cinevic 1119 fort st or at the door

Through poetry and the insights of poetry, spend the day with David looking at the fruitful discipline of first finding, then asking, ever keener and more beautiful questions equal to the increasingly fierce invitations extended to us as we grow and mature.

Saturday, May 3, 2014 10am – 3pm $125 + applicable taxes

Upcoming …

Crossing the Unknown Sea: Work as a Pilgrimage of Identity with David Whyte

MAY 2, 2014 7:30pm – 9:30pm $30 + taxes

Storywalk: Creative Writing with Richard Wagamese

MAY 23-25, 2014

Mentoring 2.0 Building Leadership Capacity for Change

MAY 9 & 16, 2014

Emotional Intelligence – Level I

MAY 28, 2014

A Little Course in Human Shadow

MAY 10, 2014

A Field Guide to Your Wild MAY 31Side: Exploring Human and JUN 01, 2014 More than Human Nature Through Ecopsychology

To register or for more information web cstudies.royalroads.ca email continuing.studies@royalroads.ca call 250.391.2513 toll free 1.866.890.0220

mondaymag.com MONDAY MAGAZINE MAY 2014

[33]

festival of solo performance

small SCREEN KYLE WELLS

@CineFileBlog

All shows $20

Metro Studio & Intrepid Theatre Club

May 21-31, 2014 Tickets at ticketrocket.org or call 250.590.6291 intrepidtheatre.com Featuring 14 Pay-What-You-Can Performances $17 early bird tickets on sale until May 10 [34]

MONDAY MAGAZINE MAY 2014 mondaymag.com

Of course the only thing that matters right now is Mad Men is back, but I could mention that every column (I do). I’d also like to have a good hash-out on the end of True Detective, as it aired after my last deadline, but seeing as this won’t be printed until over a month later, well, we’ll all probably be tired of hearing about it.

All I’ll say is even though the show had some plot hole JONATHAN HESSION/SHOWTIME issues, and could have used Eva Green as Vanessa in Penny Dreadful. some more rounded female characters, the acting and tone of the show won me over. It had some of the most spellbinding, exciting and rich sequences I have seen on TV in some time. If you somehow missed it, I certainly recommend catching up.

So let’s all move on and take a look at some of the other shows premiering and returning to TV over the next month.

The new series I’m easily most excited to watch over the next month is the intriguing Penny Dreadful, premiering on Movie Central May 11 at 9 p.m. The show, starring Josh Hartnett and Small Screen Official Crush Eva Green, takes its title and inspiration from a trashy genre of 19th century British literature focused on lurid and dark tales.

Creator John Logan has a solid track record in film (Gladiator, Hugo, Skyfall) so hopefully that talent for storytelling and intrigue translates well to the small screen. His new TV show looks to be similar in spirit to its namesake, with promises of erotic Victorian horror mixed with supernatural mysteries, and Eva Green.

Sold.

Fans of the Daily Show will already be well familiar with John Oliver, who is bringing his dry political humour to HBO on Sunday nights starting April 27 with Last Week Tonight with John Oliver. Stephen Colbert may be a hard act to follow in terms of Daily Show expats, but with a new network and an already well branded form of funny, Oliver’s show could be a must see for comedy news junkies.

For those of you who for some reason or another couldn’t get enough of 24, well, it’s back. Keifer Sutherland returns as Jack Bauer in the painfully obviously titled 24: Live Another Day. The limited series will stick to the real time format which defined the original series, but it will occasionally skip forward to allow the show to cover 24 hours in 12 episodes.

Look for its two-hour premiere on Global May 5.

Some other favourites are also returning, including Canadian science fiction fan favourite Orphan Black, with Season 2 coming to the Space Channel on April 19 and frumpy philosophical standup comedian Louis CK returning with the fourth season of his critically acclaimed show Louie, premiering May 5 on FX Canada.

TV on DVD:

Rookie Blue, Season 4 - May 6 Eastbound and Down, Season 4 - May 13 Longmire, Season 2 - May 13 Orange is the New Black, Season 1 - May 13

MERCHANT OF COOL

Fish and folklore CHRISTINE VAN REEUWYK PHOTO

Three decades of change play a role in the Victoria-area and worldwide fame of Barb’s Fish and Chips.

At the root of Dallas Road, namesake Barb Pedersen started doling out her famous fish and chips to commercial fishermen 30 years ago.

“Back then it was a floating shack.

She was able to sustain a little operation down here,” says Nath Keo, in his seventh season working at the famous fish place, his fourth as manager. “It means a lot to us to continue this legacy.”

Each year the festive vibe grows and now they get customers of all stripes, Nath Keo serves up lunch at Barb’s Fish though most are still local, famous and Chips. mugs like Pamela Anderson, Ben and chips.

Affleck and the late Corey Monteith One piece halibut and fries is the top have been known to tartar up their seller, followed by fish and chips of any lunch al fresco at Fisherman’s Wharf.

Hatha Flowthat Kundalini Ashtangadenomination.

Prenatal Nidra Restorative As he explains it’s also become “(Fish and chips is) what they come tradition for visitors, one Seattle school here for, but there are a few surprise plans to add it to its trip itinerary for items,” Keo says. The Barb Burger for the fourth year this month. example, finished second in a citywide “We are definitely capable and Battle of the Beef, and the seafood prepared to serve high volume. It’s a chowder has a following. process we’ve mastered,” Keo says, as If you’re not digging the crisply bata gang of rugby players thunder down tered and deep fried fish they’ll grill it. the plank and line up at the floating The Barb’s season runs from midrestaurant.

March to the end of October at Summertime lineups can stretch the Fisherman’s Wharf. length of the main wharf for their fish

m o nd

ay m a g.

co m

CHRISTINE VAN REEUWYK arts@mondaymag.com

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[35]

INTERIOR STYLE

home

DON’T BE A SQUARE: TRY A NEW TILE

I

t’s hard to think outside the rectangular box when looking for tiles.

For years we were stuck with 4x4, 6x6, or 12x12-inch square tiles for floors and wall applications. It got pretty boring until the rectangular tile made a big comeback. Now we could lay them lengthwise, widthwise, stagger the grout lines, herringbone pattern, or combine them with the square tiles.

Tiles also got larger, 12x24-inches or even 18x36-inches has now become a standard for most new buildings where tile flooring is laid. As well as larger, they also got smaller for walls and accents.

Suddenly it was easy to find pencil thin mosaic tile in a million different combinations and colours.

The newest trend right now is uniquely shaped tiles. Decora Tile, 3205 Quadra St., has a fabulous selection of all tile, including different shapes. I found these Moroccan wall tiles which I thought would be cool as a shower accent or a backsplash behind a cooktop.

They have become quite popular and come in many colour choices.

Decora also has a great choice of glass or marble round tiles that come in penny size and larger.

Loki Tiling is a flooring store at 3164 Gamma St, which also has a great selection of floor and wall tile. Here, I found a diamond shaped glass accent tile that comes in four colours. These too, would be a groovy backsplash tile or accent in a bathroom. I think they would look fantastic laid horizontally as an accent band above or below rectangular tile.

Here’s what’s important in laying out a tile pattern, keep in mind what is going on around the tile. If the countertop is plain, go for some pattern, a different shape and punch in the tile backsplash.

Sheri Peterson has been an interior designer for 22 years in Victoria.

She designs for commercial, residential and hospitality clients.

ADD WOW TO YOUR WALLS: Try these glass accent tiles for fun. Loki tile, 3164 Gamma St. $25 sq-ft.

APRIL 1 – MAY 12, 2014

SHOWCASING OVER 5,000 OUTSTANDING PERFORMING ARTISTS FROM VANCOUVER ISLAND ADMISSION TO SESSIONS: $5 ADULTS / $3 SENIORS/STUDENTS/CHILDREN

OVER 12 FESTIVAL HONOURS & HIGHLIGHTS CONCERTS Including: Roberto

& Mary Wood Scholarship Concert Saturday, May 10, 7:00pm Phillip T. Young Recital Hall – UVic Adults $20 Seniors/Students/Children $10

For information, full schedule & venues visit www.gvpaf.org or 250-386-9223 [36]

MONDAY MAGAZINE MAY 2014 mondaymag.com

SPICE UP YOUR KITCHEN: Morroccan wall tiles add a splash of colour to your bathroom. Decora Tile, 3205 Quadra St. - $31 sq-ft.

SHERI PETERSON sheripinteriordesign.com

OFF AIR

JO-ANN ROBERTS @allpointswestBC

HAVE FUN ON THE RUN I’m not really a runner.

In fact, I really don’t like running, but I run.

Let’s be honest here, I run just fast enough that you can’t call it walking. So why do I do it?

I’ve been asking myself that question a lot lately since I’m registered to run the TC 10K again this year, something I first did six years ago. Here are a few of the reasons I still run: You meet the most amazing people when you run. I’ve trained with a number of clinics: Juan de Fuca, Esquimalt Rec., and Sole Sisters. You discover that your running buddies are just like you.

They have the same challenges, the same insecurities; they are there to offer encouragement and reward you for just showing up, no matter how fast you run.

Finishing is a fabulous feeling.

There is always a point in every run when you think you could run forever, then there is a point when you don’t think you can take one more step and then you finish and realize that you accomplished your goal.

I have a good friend who runs with me. She’s the reason I show up on days when I know I wouldn’t show up if it was left to me.

There’s coffee and conversation after every run. It’s the best coffee of the week.

It’s a good excuse to enjoy some of the most beautiful scenery in Victoria.

My kids admire me for doing this, and they all run as well – just much faster.

It gives me something to talk about with other runners. You quickly discover it’s a generous community that welcomes all comers.

It’s a good excuse to buy cool gear.

The TC 10K and the Victoria Marathon 8K are my goals. I really don’t think I’d have started again and again without these events. I love the thrill of being part of such big events.

Because I can (thank you Sole Sisters). It’s true, I am grateful that I am healthy and still able to run (even if it is slowly).

If you have a chance to cheer on the runners at any race let me tell that you that every word of encouragement is appreciated and it does make a difference. And for everyone who makes it to the start line, congratulations. I know how hard it is to just show up. Have a good run.

Jo-Ann Roberts is an award-winning, veteran journalist who is host of CBC Radio’s All Points West, 3-6 pm weekday afternoons, 90.5 fm.

May 8 Mai 19 h 7pm

Chasse au Godard d’Abbittibbi de / by Éric Morin English subtitles

Cinecenta

3800 Finnerty Road (Student Union Building) University of Victoria TARIF / PRICE GÉNÉRAL / GENERAL 7,75 $ MEMBRES / MEMBERS 6,75 $ ÉTUDIANTS ET AÎNÉS STUDENTS AND SENIORS 5,75 $

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Louis Cyr : L’homme le plus fort du monde

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202-919 Fort St. 250.386.9642 www.iyengaryogacentre.ca mondaymag.com MONDAY MAGAZINE MAY 2014

[37]

ARIES (MARCH 21-APRIL 19)

It’s time to monitor your assets. Do you know what you own? Do you have stuff you haven’t used in years? What about your “ongoing, projects”? Figure out what you own, what you want to keep and what you want to get rid of.

This is the best time of year to examine how you use your resources. The trick is what you own should make your life easier and not the other way around. Think of the peace of mind and increased energy you will have once you organize your finances and your stuff.

TAURUS (APRIL 20-MAY 20)

Happy birthday! This month boosts your energy and gives you a chance to recharge your batteries for the rest of the year. It also attracts important people to you as well as favourable situations. This is the one time of year when you should put yourself first. Because you like your creature comforts and you like quality, treat yourself to some of your favourite goodies – the best bread, coffee, wine, or your favourite restaurant. Creative friends are in your life now, which means you can enjoy scintillating conversations over a great table.

GEMINI (MAY 21-JUNE 20)

Since your personal year is coming to an end, this is the perfect time to reflect on the past year and think about how you want your new year to be different. Studies claim if you set goals, with deadlines, your odds of achieving those goals are greater than if you just muddle forward, reacting to life. It’s like going to the supermarket with a list instead of just wandering through the aisles buying maraschino cherries and tonic water. Basically, this month is a reality check. It’s time to see how well you are doing at the art of living.

CANCER (JUNE 21-JULY 22)

This is a popular month! Not only will you socialize extensively, you will also receive help from others. That’s why it’s wise to form working units and accept the assistance of others, or in turn, offer assistance. The next six weeks are an excellent time to think about future goals. What do you want to achieve in the next five years? If you imagine yourself five years in the future, what does the perfect picture look like? Always start with perfect and then scale back as reality dictates. It’s something to shoot for.

LEO (JULY 23-AUG. 22)

Lucky Leo! This month, the Sun slowly crosses the top of your chart, acting like a spotlight on you and this light is flattering! Bosses, parents, teachers and VIPs will notice you more and see you as competent and capable. This is why you will be asked to take on increased responsibilities. Say yes because you won’t have to be an action hero to satisfy their expectations. Hey --you look great, remember?

This is also a good time to examine your life direction. Are you headed where you want to go?

VIRGO (AUG. 23-SEPT. 22)

Travel opportunities and chances to get further education will fall in your lap this month, which is great because you’re keen to explore new, unfamiliar situations. Even a casual encounter might be fascinating or prove to be a positive learning experience. Therefore, do anything different! If you can’t travel, then explore your own city. Do anything that stimulates your intellect and gives you a new take on things.

Some of you will be involved with the law more than usual. (“Step away from the fridge.”)

LIBRA (SEPT. 23-OCT. 22)

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MONDAY MAGAZINE MAY 2014 mondaymag.com

You don’t like to talk about money. You like to spend it on clothes and furnishings, stemware and linens. And restaurants. Nevertheless, in the next few weeks, you will be focused on

g .com ayma mond

Your stars for May 2014

horoscope debt, taxes and shared property. You want to get out of debt to be more in control of your life. You will also be more aware of how your values differ from someone else’s values and how you can Georgia Nicols either compromise or reach a consensus. The upside is that your sex life is hot! Actually, your energy is passionate in everything you do.

SCORPIO (OCT. 23-NOV. 21)

This month the Sun is opposite your sign, which means you will need more sleep.

Factoid. However, this opposition Sun will also draw your focus to partnerships and close friendships. Examine these relationships.

Essentially, for a partnership to be successful, you have to be as good for your partner as he or she is for you. According to a Chinese proverb, “Married couples who love each other tell each other a thousand things without talking.”

(Pssst. This hand signal means “Take out the garbage.”)

SAGITTARIUS (NOV. 22-DEC. 21)

You want to turn over a new leaf and reorganize your world. Get on the stick and give yourself the right materials to do a great job. This marvelous spring energy will energize you to not only clean and sort where you live, but also to apply this same effort to where you work.

In fact, by extrapolation, you will be gung ho to improve your health. Yes, you want it all!

Physical, smooth running efficiency! Not only will you refine your techniques for staying on top of your scene, you will enjoy being of service to others.

CAPRICORN (DEC. 22-JAN. 19)

It’s fun city! The placement of the Sun this month makes you want to seek out pleasure.

This is the perfect time for a vacation. Enjoy playful times with children plus sports events.

Expect romance to be revved. Existing relationships will be recharged with fun energy, while new romance might enter your world.

Express your creativity and explore the arts or any creative expression that appeals. (Yup. Show me an optimist, and I’ll show you a happycondriac.)

AQUARIUS (JAN. 20-FEB. 18)

Now your attention turns to home, family and your domestic world. Some will be involved with a parent; but all of you will focus more on your personal life. You might entertain at home and be involved with family, or you might want to cocoon at home with junk food, good TV, interesting books and games. You want to be among familiar surroundings. Expect to be contemplative about the past. You might do something that takes you on a trip down memory lane.

PISCES (FEB. 19-MARCH 20)

The pace of your days accelerates in the next six weeks with errands, short trips and schmoozing. You might be involved with a sibling or relative plus you will read and write more. Basically, you want to get outta town and do something stimulating! Note: This is a good time to buy wardrobe goodies because you like what you see in the mirror, plus you’re eager to socialize. You are aware of your daily world because you are interested in everything going on around you.

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Gorge Rd. West

Tillicum

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Rd.

mondaymag.com MONDAY MAGAZINE MAY 2014

[39]

C C B B Campus Honda BC B C Super Sellers Event – Presents The –

2014 FIT DX

______________________________________________________________________

Lease for

#1

67 $0 down

$

£

0.99% APR€

‡

freight and PDI included.

SELLING SUBCOMPACT CAR IN BC†

Bi-weekly on a 60 month term with 130 payments.

MSRP $16,130** includes freight and PDI

______________________________________________________________________

$2500 Cash Purchase Incentive Model Shown: GE8G2EEX

2014 CIVIC DX

____________________________________________

#1

SELLING COMPACT CAR IN BC†

Lease for

85 $0 down

$

*

1.99% APR#

‡

freight and PDI included.

Bi-weekly on a 60 month term with 130 payments.

MSRP $17,185** includes freight and PDI

____________________________________________ Model Shown: FB2E2EEX

$1000 Cash Purchase Incentive

2014 CR-V LX

_____________________________________________________________________________

Lease for

134 $0 down

$

Ω

1.99% APR¥

‡

freight and PDI included.

#1

SELLING COMPACT SUV IN BC†

Bi-weekly on a 60 month term with 130 payments.

MSRP $27,685** includes freight and PDI

_____________________________________________________________________________ Model Shown: RM3H3EES

$2500 Cash Purchase Incentive

Campus Honda 506 Finlayson Street, Victoria, BC V8T 5C8

250-388-6921 • www.CampusHonda.com

DL 27136

†The Fit, Civic and CR-V were the #1 selling retail subcompact car, compact car, and compact SUV respectively in BC in 2013 based on Polk 2013 Dec YTD report. ‡In order to achieve $0 down payment, dealer will cover the cost of tire/battery tax, air conditioning tax (where applicable), environmental fees and levies on the 2014 CR-V LX, Accord LX, Civic DX and Fit DX only on behalf of the customer. £Limited time bi-weekly lease offer based on a new 2014 Fit DX model GE8G2EEX. €0.99% lease APR on a 60 month term with 130 bi-weekly payments O.A.C. Bi-weekly payment, including freight and PDl, is $67.49 based on applying $1,100.00 lease dollars and $4 dealer contribution (which are deducted from the negotiated selling price before taxes); and $1,000.00 consumer incentive dollars (which are deducted from the negotiated selling price after taxes) Down payment of $0.00, first bi-weekly payment and $0 security deposit due at lease inception. Total lease obligation is $8,773.70. Taxes, license, insurance and registration are extra. 120,000 kilometre allowance; charge of $0.12/km for excess kilometers. *Limited time bi-weekly lease offer based on a new 2014 Civic DX model FB2E2EEX. #1.99% lease APR on a 60 month term with 130 bi-weekly payments O.A.C. Bi-weekly payment, induding freight and PDI, is $84.63 based on applying $600.00 lease dollars (which is deducted from the negotiated selling price before taxes). Down payment of $0.00, first bi-weekly payment and $0 security deposit due at lease inception. Total lease obligation is $11,001.90. Taxes, license, insurance and registration are extra. 120,000 kilometre allowance; charge of $0.12/km lor excess kilometres. ΩLimited time bi-weekly lease offer based on a new 2014 CR-V LX 2WD model RM3H3EES. ¥1.99% lease APR on a 60 month term with 130 bi-weekly payments O.A.C. Bi-weekly payment, including freight and PDl, is $133.83 based on applying $1,000.00 lease dollars (which is deducted from the negotiated selling price before taxes) Down payment of $0.00, first bi-weekly payment and $0 security deposit due at lease inception. Total lease obligation is $17,397.90. Taxes, license, insurance and registration are extra. 120,000 kilometre allowance; charge of $0.12/km for excess kilometers. **MSRP is $16,130/$17,185/$27,685 including freight and PDl of $1,495/$1,495/$1,695 based on a new 2014 Fit DX model GE8G2EEX / new 2014 Civic DX model FB2E2EEX / 2014 CR-V LX 2WD model RM3H3EES. License, insurance, registration and taxes are extra and may be required at the time of purchase. ¥/£/€/Ω/#/* Prices and/or payments shown do not include a PPSA lien registration fee of $30.31 and lien registering agent’s fee of $5.25, which are both due at time of delivery and covered by the dealer on behalf of the customer on the 2014 CR-V LX, Accord LX, Civic DX and Fit DX only. ‡/#/*/Ω/€/¥/£/**’ Offers valid from Apri1 1st through 30th, 2014 at participanng Honda retailers. Dealer may sell/lease for less. Dealer trade may be necessary on certain vehicle. Offers valid only for British Columbia residents at BC Honda Dealers locations. Offers subject to change or cancellation without notice. Terms and conditions apply. Visit www.bchonda.com or see your Honda retailer for full details.