April 16, 2014

SENIORS ON THE GO

Health & Fitness

Retirement Living

SPRING 2014

Spring Activities

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Wednesday, April 16, 2014 Penticton Western News

A few travel ideas for active seniors Those who have said goodbye to the work-a-day grind now have many hours to settle down and relax. People who have continually put off vacations in lieu of work responsibilities may now have all the time they need to explore the world.

Traveling for seniors can be rewarding and relaxing.

Those with a substantial retirement nest egg have numerous destinations at their disposal.

Mature vacationers travel more frequently and stay longer than any other age group. Travel ranks among the top leisure activities for men and women over 50, according to the website Suddenly Senior.

Seniors can find several travel advantages at their disposal. Also, thanks to special senior discounts, travel may be even more affordable than first expected.

While certain destinations are not always practical for certain age brackets, there are many places to which seniors can visit comfortably and enjoy a wealth of memories.

Theme parks: Although theme parks may seem carved out entirely for the adventure-seekers, there are many other more placid activities that would appeal to those who prefer to keep their feet firmly on the ground rather than looping through the air on a rocket-propelled coaster. With animal preserves, water parks, fine dining, and a bevy of hotels either in the park or directly on the outskirts, theme parks provide many activities for older travelers.

Although theme parks require a lot of walking, many provide wheelchairs or motorized scooters for those who need to get off of their feet.

Guided tours: Seniors who want to experience a piece of history can sign up for tour packages backed by reputable companies. The tours may involve train or bus travel, and various attractions will be visited. At the end of the tour, individuals can choose to extend the vacation by checking into a hotel nearby.

RV trips: Another self-contained vacation that is entirely up to the people traveling is vacationing by recreational vehicle. Seniors can customize their routes depending on which areas they want to see.

Companies like Cruise America RV enable people to rent an RV so they needn’t worry about the expense of buying one outright. However, should RV traveling become addictive, there always is the option of buying a camper

Beach resorts: Provided flying is medically safe, a beachside vacation can be the ideal trip for seniors looking for the utmost in relaxation. For those who have passports, the possibilities are endless. Those who prefer to remain on relatively domestic soil can retreat to Puerto Rico, south Florida, the California coast, Hawaii, and the U.S. Virgin Islands.

later on. Setting an itinerary and then establishing the pace enables travelers to tour the country or cross the border as desired.

From beaches to national parks, many areas offer RV hook-up areas and amenities.

Exotic tour: Seniors who were never able to afford or spare the time for an extensive vacation may now want to visit those exotic locations that have beckoned for years.

Now could be the time to book a ticket for Europe and visit all of the cities that have made the history books.

Those looking for even more adventure can travel to the South Pacific and explore tropical islands. Others may want to go “down under” and experience the rugged Outback or the culture of Australian city centers.

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Penticton Western News Wednesday, April 16, 2014

www.pentictonwesternnews.com

Anti-aging: The power is in your hands There are 12 essential nutrients your cells need to make the collagen that shapes and supports your skin. Many of you may only have about 50 per cent of these in your “anti-aging” collection.

Another interesting fact is that the cells (fibroblasts) that make collagen only do so when they are awake, so to speak.

So how do we wake them up?

They basically need to be injured in some way to trigger the healing process that makes more collagen.

To achieve this, various treatments are offered today such as Chemical Peels, IPL (Intense Pulsed Light), Thermage (radio frequency energy used to heat the deeper layers of the skin) and Laser (the latest being Fraxel and Afirm: thousands of minute columns of light interspaced so that not all tissue is affected, hence faster recovery time from the resulting thermal damage.)

Unfortunately, many of these technologies are being used as stand alone treatments for certain symptoms, such as brown spots, without considering the underlying causes.

A new option for awakening fibroblasts is dermal rolling (skin needling).

This simple treatment also allows topically applied nutrients through the skin in large quantities and is safe

for all skin types. It will even out skin tone, decrease scarring, improve wrinkles and tighten skin.

New studies in Germany reveal that dermal rolling causes massive surges in growth factors to promote normal collagen, as opposed to scar collagen which some treatments cause.

When used in conjunction with your 12 essential nutrients contained within the right skin care regime the possibilities are very exciting.

Dermal rolling can be done at home, and thus you have one of the best treatment programs at your fingertips.

This simple tool also allows more nutrients into the skin. Take control, and make the healing powers ‘within’ work for you to help you look your best.

For best results in whatever path you choose in the fight against aging, it is highly encouraged to have a proper skin analysis done that comprises of both a home care ritual and a plan for your options in treatment modalities.

Treatment results are shown to last longer when supported by using skin care that contains the correct nutrients to maintain skin health.

Ask a professional to design a skin care plan of attack for designed for your individual needs.

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Wednesday, April 16, 2014 Penticton Western News

Exercise has many benefits for women over 50 The aging process has a way of making people riskaverse. Financial advisors typically recommend that men and women steer clear of risky investments as they age, and men and women over 50 often make lifestyle choices to reduce their risk of developing certain medical conditions. As women age, some may feel exercise is simply too risky. Hormonal changes brought on by aging decrease a woman’s bone density, and that fact makes many women over 50 hesitant to embrace exercise. But exercise plays a key role in helping women over 50 secure their long-term health and reduce their risk of injury. * Exercise promotes independence. Some women feel that exercising after 50 increases their risk of injury, which can make them overly dependent on their loved ones. But exercise, in particular strength training, slows bone deterioration, helping bones stay stronger longer and reducing a wom-

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an’s risk of suffering a potentially debilitating injury.

Independence is especially important to seniors, many of whom spent years planning their retirements and awaiting the day when they would be free to travel at their leisure. Daily exercise can help women maintain that independence by reducing their risk of injury and other ailments that can be confining. * Exercise can improve sleep. Some women who are fighting fatigue may feel that routine exercise will only make them more tired. But exercise actually improves energy levels and makes it easier to get a better night’s rest. Numerous studies have shown that routine exercise can improve sleep quality and even increase energy levels throughout the day, something that should raise an eyebrow among women who do not exercise but routinely find themselves fighting fatigue. A more quality night’s rest improves vitality, making it easier for women to exercise and make it through the day without feeling fatigued. * Exercise benefits those with limited mobility. Women over 50 with limited mobility may feel that exercise serves no purpose because of their disability or physical condition. But even women confined to wheelchairs or those forced to walk with a cane or walker can benefit from cardiovascular exercise and even light strength training. Such exercises can improve a woman’s range of motion while reducing her risk of heart disease. * It’s never too late to start exercising. Many aging women feel their time to embrace exercise has long since passed. But it’s never too late to start exercising.

Women should take a conservative approach when exercising after a long hiatus, beginning with a slow walk around the neighborhood or a local park. Walking is a great beginner’s exercise, as it provides a good cardiovascular workout while working a variety of muscle groups. As your body readjusts to physical activity, gradually increase the intensity of your exercise sessions, adding some strength training, ideally under the supervision of a professional. Always stretch immediately after each exercise session, and give your body ample time to recover, especially when you begin your new regimen.

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Penticton Western News Wednesday, April 16, 2014

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Summerland Seniors Village – a Vibrant and Active Community

Summerland Seniors Village, a community comprised of independent, assisted living and residential care apartments and suites, offers a full range of services and care levels, allowing seniors to enjoy quality of life and to ‘age in place’ as their needs change.

Residents can be as independent as they wish, but can also receive assistance when they need it. It’s ideal for couples who may have differing needs, and who wish to remain together.

Independent/assisted living suites are studio, one-bedroom or two-bedroom.

Many suites have spectacular views over the orchards and Lake Okanagan.

Lunch and dinner are served daily in our bright central dining room, and residents and their families are invited to take advantage of all indoor and outdoor amenities.

Families and friends are encouraged to visit and participate in activities, and families who live a distance away can be accommodated in one of our guest suites.

Residential Care rooms are private, fully furnished, and complete with two piece ensuite.

We welcome residents requiring intermediate, extended, respite, dementia and palliative care.

Summerland Seniors Village is one of 20 properties, owned and operated by Retirement Concepts, a Canadian-owned company headquartered in Vancouver.

Part of our mission is ‘to improve the quality of life for seniors’.

We do that ‘by providing seniors with elegant, comfortable surroundings and by giving them a choice of services and programs to suit their lifestyle.’

There was never a better time to move in.

Ask Sharon about our special ‘Move In’ package, where you will receive a six month rent reduction or we will actually assist you in downsizing, packing and moving in.

Ride and dine on our dime. Take the transit system to and from Penticton and we’ll pay for your return fare and lunch in our spacious dining room.

For a personal visit and more information, call Sharon at 250-404-4304 or visit our website at www.retirementconcepts.com.

We are located at 12803 Atkinson Road, Summerland BC V0H 1Z4.

Upcoming event that you are welcome to attend: May 3, open house and free seminars 10 a.m. – 3 p.m. at Summerland Seniors Village.

Seminars include home downsizing/staging your home, realtor and moving tips, packing, cleanout, and an estate planning seminar.

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Free refreshments and ice cream social, entertainment and draw prizes, tour around and view the suites. For more information call Sharon at 250-404-4304 or visit our website at www.retirementconcepts.com.

Tips on choosing the right retirement residence for you Choosing the right retirement residence for you can be an extremely rewarding and exciting experience. Taking the right steps can alleviate many feelings of anxiety or stress and the result can be a wonderful new adventure.

1 – Be Prepared Once you have decided to investigate making the move to a retirement residence, list all of the residences that are available in the area of town where you would like to live.

You can gather this list by contacting resources within the community such as the Seniors Information Services, through the area’s senior’s papers or even through your local yellow pages for example.

2 – Plan Ahead Think about what you are looking for in a retirement residence. Even if you are in good health today, ask yourself if you will be prepared to make another move should your care need change in the future.

3 – Tour Plan on touring as many retirement residences as you can. It is important to get the right feel for a place and be prepared to visit more than once before you are able to narrow your decision down to a specific residence.

Talk to people to get their perspective on daily life there.

Pay attention to how staff members interact with the residents and how the residents interact with each other.

When touring, you should be invited to stay or return for a complimentary lunch or dinner, if you are not invited then ask!

Researching the right retirement residence for you is a major decision.

Sometimes it helps to have people that you trust come along on your journey.

Take the time to get a feel for each residence and choose the one that has the best fit for you. Enjoy and have fun Shelley Grenier, CSA SGrenier@retirementconcepts.com

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Wednesday, April 16, 2014 Penticton Western News

Preparing for the Patient Care Tower The business plan for the expansion of Penticton Regional Hospital, known as the new Patient Care Tower that will serve the citizens of the South Okanagan and Similkameen will be completed late spring.

After that, the plan will go to the province for approval in the coming months.

At the same time the South Okanagan Similkameen (SOS) Medical Foundation is preparing to raise $20 million for all of the medical equipment that will be needed in the new facility.

How we are able to involve businesses, service organizations and individuals who will make financial gifts to become engaged in the project, will be our challenge and at the same time is the most exciting.

The SOS Medical Foundation was formed in 1981, originally as the Penticton Regional Hospital Medical Foundation and has provided millions of dollars in funding grants to Penticton Regional Hospital since that time.

In 2001, we changed our name to the South Okanagan Similkameen Medical Foundation in order to reflect the medical facilities we now serve around the region.

Part of the challenge is finding new board directors to sit on the SOS Medical Foundation and be an active member on the fundraising campaign.

Our goal is to have all of the communities of South Okanagan and Similkameen represented.

Over the years the board of directors have been involved in a variety of major medical equipment campaigns including Penticton Regional Hospitals’ first CT scan campaign back in 1992, surgical equipment, a maternity and nursery department, a

Logo offiiciel:

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new MRI, Digital Stereotactic Mammography, CT dation office at 250 492-9027 or toll free at 1-866Scan and the Digital X-Ray machines for Penticton 771-0994 or e-mailing the executive director Janice Regional Hospital.

Perrino at janice.perrino@interiorhealth.ca.

If you are interested in learning more or in becoming a board director for the South Okanagan Janice Perrino, CFRE Similkameen Medical Foundation, feel free to call Executive Director the board development chair, Gerry Ryan or Vice South Okanagan Similkameen Medical FoundaChair, Walter Despot by calling the Medical Fountion

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Penticton Western News Wednesday, April 16, 2014

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Proper nutrition takes bite out of aging While the baby boomer generation, which is generally regarded as those people born between 1946 and 1964, boasts longer life expectancies than any generation that came before them, some of that can likely be chalked up to advancements in medical care, including a booming pharmaceutical industry that seemingly has an antidote to every ailment.

But a 2013 study from researchers at the West Virginia University School of Medicine found that baby boomers are less healthy than the generation that immediately preceded them, tending to be more likely to have higher levels of hypertension, diabetes and high cholesterol. While that news might be sobering, it’s never too late for men and women over 50 to start eating healthier diets, which can reduce their risk of a wide range of ailments, including heart disease, stroke and osteoporosis.

The following are a few ways men and women over 50 can alter their diets so their bodies are getting what they need to live long and healthy lives well into their golden years. As is always the case, men and women should discuss any potential changes to their diets with their physicians to ensure the changes will be both effective and healthy. * Balance your diet. Kids hear of the benefits of a balanced diet seemingly from the moment they enter a classroom for the first time, but many adults fail to heed that basic advice as they get further and further away from kindergarten. When changing your diet, be sure to include plenty of protein and carbohydrates.

Protein maintains and rebuilds muscles, which is especially important for aging men and women who might find themselves unable to keep up with the physical demands of everyday life as well as they used to.

Including ample low-fat protein, which can be found in fish, eggs and low-fat dairy among other foods, will aid in muscle recovery, benefitting aging athletes as well as those men and women over 50 who recently started exercising as a means to regaining their physical fitness. A diet lacking in sufficient protein can contribute to muscle deterioration, arthritis and even organ failure, so it’s important for men and women to prioritize including protein in their diets.

Carbohydrates are also an important part of a balanced diet, as they are a great source of energy that can help men and women stay active well past the age of 50.

Carbohydrates found in fruits, grains and vegetables are the most beneficial, as these contain valuable vitamins, minerals and nutrients.

* Cut back on sodium intake. Cutting back on sodium intake can be very beneficial, especially for men and women over the age of 50, who are at greater risk of diabetes, hypertension and chronic kidney disease. But cutting back on sodium intake takes more than just throwing the salt shaker away.

Processed foods, soups, canned goods, salad dressings, condiments such as mustard and ketchup, and breakfast cereals are just a few of the many products that may contain alarming amounts of sodium.

That’s important to note, as excess sodium increases blood pressure by holding excess fluid in the body. That excess fluid puts an added burden on the heart, potentially increasing a person’s risk of stroke, heart failure, osteoporosis, cancer, and kidney disease.

The rewards of reducing sodium intake are so significant that it’s worth making the adjustment, especially for men and women over the age of 50.

No one is too old or too young to embrace a nutritious diet.

But men and women over the age of 50 are in a unique position to vastly improve their quality of life by adopting a low-sodium diet that is rich in vitamins and minerals.

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Wednesday, April 16, 2014 Penticton Western News

Memory loss is not an automatic side-effect of aging No one, regardless of age, is immune to random bouts of memory loss.

While misplaced car keys or forgetting items on your grocery list are nothing to get worked up over, many men and women over 50 do start to worry about memory lapses, especially when they start to occur with more frequency than they might have just a few years ago.

But while memory loss might be quickly associated with aging, increased forgetfulness is not an inevitable side effect of getting older, a fact that those at or approaching retirement age should find comforting.

When considering the relationship between memory and aging, it’s important that men and women recognize the distinction between memory lapses and dementia, as the two are not one and the same.

As a person ages his or her hippocampus, the region of the brain involved in the formation and retrieval of memories, often deteriorates.

This can affect how long it takes to learn and recall information.

But just because this process is slower does not mean it’s a warning sign of dementia, which is the loss of certain mental functions, including memory.

Though taking longer to recall information can be frustrating, many people still retain their ability to recall information.

In addition, while dementia brought on by conditions such as Alzheimer’s disease or Parkinson’s disease is untreatable, there

are things men and women can do to strengthen their memories and reduce their momentary lapses in memory. * Start playing games.

Games that test the mind have long been believed to benefit the brain, though some remain skeptical about the true impact of brain games.

However, a University of Iowa study funded by the National Institute on Aging found that brain games may in fact pay numerous and long-term dividends.

In the study, 681 healthy volunteers over the age of 40 were divided into four groups.

One group played computerized crossword puzzles, and three other groups played a brain training video game from Posit Science designed specifically to enhance the speed and accuracy of visual processing.

The volunteers showed less decline in visual processing as well as in other tests that measured concentration, memory and the ability to shift quickly between tasks, and the benefits from the training

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games lasted as long as seven years after training.

Brain games are now more accessible than ever before, as players can access such games on their smartphones, tablets, e-readers, and computers. And in addition to being effective, the games also provide entertainment value. * Alter your routine. Many working professionals recognize that each day tends to have its mundane moments.

The brain can grow accustomed to these moments, which tend to be a routine part of the day.

But altering your daily routine can jar the brain awake, forcing it to focus during those times that had become mundane but now present new challenges.

Something as simple as alternating driving routes to work from day to day or preparing some new, yet healthy, breakfast each morning can help the brain stay alert and sharp. * Become a social butterfly. Maintaining a social life as you age is a great way

to keep in touch with friends and family.

But there’s another reason to continue to be socially engaged.

A 2008 study spearheaded by the clinical trials administrative director at Southern California Kaiser Permanente Medical Group and published in the American Journal of Public Health found that older women who maintained large social networks were 26 per cent less likely to develop dementia than women with smaller social networks.

In addition, those who had daily contact with friends and family cut their risk of dementia by nearly half.

The study also noted that regular social interaction can delay or possibly even prevent cognitive impairment. * Continue your career. While the idea of retiring poolside and watching the world go by might seem nice, such a scenario is not necessarily good for your brain.

Numerous studies have shown the benefits that staying engaged in professional activities can have on brain health.

The brain does not thrive if it’s sitting on the sideline. Staying active in your career will continue to provide the challenges your brain needs to stay sharp and avoid memory loss and struggles with concentration.

Men and women who want to leave office life behind can branch out on their own and work as consultants or put their years of experience to use by teaching at a nearby university or secondary school.

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See what we’re unwrapping at Cherry Park Retirement Residence

Volunteering benefits you and the community Today’s retirees recognize that an active retirement tends to be more rewarding than simply sitting around the house, and that attitude is reflected in the vast number of retirees who volunteer with various nonprofit organizations and other programs across the globe.

The following are a handful of volunteering opportunities for those retirees who want to give back and make the most of their retirements.

Book a tour today to preview the beautiful improvements we are making to our amenity spaces.

Embrace the carefree lifestyle offered at Cherry Park.

317 Winnipeg Street, Penticton, BC V2A 8J9

250.492.2447 www.PrimeTimeLiving.ca

Habitat for Humanity Habitat for Humanity is a nonprofit organization that builds and repairs homes for people in need. It has a program titled “Care-A-Vanners” in which volunteers typically spend two weeks traveling around the United States and Canada in rented RVs (retirees who own RVs may be able to drive their own vehicles) building and restoring homes.

Volunteers must pay their own way and bring along their own supplies, such as work shoes, gloves, tool belts, and some tools (power tools are typically provided by the local Habitat for Humanity chapter), and free or low-cost RV parking is provided by Habitat for Humanity.

Adventurous retirees who enjoy hitting the open road may find “Care-A-Vanners” matches their love of travel with their desire to give back.

Work with children Many retirees, especially those without grandchildren or who live far away from their grandchildren, find volunteering with children to be especially rewarding.

The opportunities to work with kids are numerous, and retirees can choose a volunteering opportunity where their own life experiences come in handy.

For example, retirees who worked in the medical field might want to volunteer their time at a local children’s hospital, where they can assist families as they cope with a child’s illness and spend time with the children themselves, whether’s it’s tutoring sick children, reading them stories or helping them understand their illnesses.

Retirees with considerable experience in the business world may want to work with

a mentoring program that matches them up with career-minded youngsters.

Service vacations Retirement is often seen as a time to travel and see the world, and many retirees have started to combine that love of travel with service opportunities. Globe Aware, a nonprofit organization, develops shortterm volunteer programs in international environments. Each activity aims to promote cultural awareness and promote sustainability in needy communities.

Volunteers work to address issues identified by the host communities as particularly pressing, interacting with the local residents in ways that are often impossible on more traditional vacations.

Meals on Wheels Retirees tend to have their mornings and afternoons free, making them ideal candidates to volunteer with programs such as Meals on Wheels, a nonprofit organization devoted to delivering nutritious meals to those with limited mobility who are unable to prepare their own meals.

The program delivers more than one million meals per day across the United States, and Canada has its own meal delivery programs as well.

Many Meals on Wheels volunteers are retirees, who can decide their level of involvement upon volunteering.

Disaster relief Disaster relief programs may be less predictable than more routine volunteer programs, but retirees often make great volunteers at disaster relief sites.

Unlike working professionals who cannot travel to disaster relief sites without ample planning ahead of time, retirees often find the flexibility of retirement allows them to pitch in when an unforeseen natural disaster strikes and volunteers are needed seemingly overnight.

Many disaster relief programs need volunteers who are certified in CPR or have other unique lifesaving skills, but even retirees without such skills can help by handling supplies or by comforting and assisting survivors of natural disasters.

10 www.pentictonwesternnews.com

Wednesday, April 16, 2014 Penticton Western News

P & D Hospice Society Bereavement Resource Centre Spring Program Calendar Ongoing Programs & Services

2014 Speaker Series

Life Transitions Workshops Understanding Grief & Loss Workshops

Mr. Stephen Garrett Inspiring Speaker and Life & Death Coach; Author of When Death Speaks

Living With Dying When Someone You Love Is Dying

Community presentation May 6th - tickets $10

Grief Support for Children & Families

Dr. Alan Wolfelt

Lending Library Support Referral Services

Internationally renowned author, educator and grief counsellor

Pet Loss Grief Support

Community Presentation Sept.25th

Weekly Grief Support Drop-In Sessions

Ceremonies

Volunteer Training Info: 250-488-1311

Ended Beginnings

Drop-In Hours: Tues-Fri 9am - 1pm

A service to honour the loss of a child. June 1st

For information about any of these programs, please call the Bereavement Resource Centre at 250-490-1107 Email: info@pentictonhospice.com

www.pentictonhospice.com www.pentictonbereavementresources.com

ON-SITE

CREMATIONS MEAN YOU NEVER HAVE TO WONDER WHO IS HANDLING

your loved one.

• Penticton’s on-site crematory •

Did you know?

1130 CARMI AVENUE • PENTICTON • 250.493.4112

VETERANS AND SENIORS Did you know you have two choices for locally cooked frozen meals?

Allready Soups & Suppers

has been in business for 8 years.

Why not try us?

And we deliver Monday to Friday

in Penticton & surrounding areas.

Cooked in small No delivery charge with minimum order. batches to ensure quality and that # 98 White Ave. W., (between Main & Martin) home cooked Call Sylvia at 250-487-1266 taste.

SALE! April 17-30, 2014

Beverage Credits • Reduced Deposits • $350 Onboard Value Booklets • Hudson’s Bay Reward Points • Onboard Extras!

Alaska Inside Passage

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August 9, 2014

Mexican Riviera Repositioning Cruise

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September 19, 2014

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SPECIAL BONUSES

Receiving a diploma is something to take seriously, even for those students who are somewhat older than their fellow graduates.

In 2003, Gustava Bennett Burrus graduated from Richmond High School outside of San Fransisco, Calif., at the

age of 97.

Ruth Hayes Green graduated from the Adult High School of the Perth Amboy, New Jersey Adult Education Center in 2010 at age 98.

In 2013, 106-year-old Fred Butler, a student at Beverly High School in Massachusetts, received

his high school diploma.

He broke the Guinness World Record for oldest graduate previously held by Allan Stewart of Australia, who received a Bachelor of Laws degree at age 91 from the University of New England, New South Wales, Australia.

Seniors Discount

15

$

00

✃

TWO-WEEK

It’s never too late to go back to school

✃

www.everdenrust.com

any batch of Wine, Coolers & Sparkling Ciders

OFF OR FREE BOTTLES

Since 1992

Expires April 26, 2014

*Plus Government Fees

Penticton@maritimetravel.ca 2004 Main Street Penticton, BC V2A 5H4 Kathie Davey, CTC, ACC

Carla Carson, CTC

250-492-5792 1-855-492-5792

Voted “Best Place to Make Your Own Beer or Wine” Seven Years in a Row Debbie Buck, CTC, MCC

Maggie Mantha

2203 Dartmouth Drive Penticton • 250-493-9464 • logansminibrew.com

Penticton Western News Wednesday, April 16, 2014

www.pentictonwesternnews.com 11

Precautions to take when solicited for donations

artists are fully aware of this tactic and may try to imitate it in an attempt to defraud potential victims.

No matter if the people behind those mailing labels or holiday ornaments are legitimate charities or con artists, you should not feel compelled to reciprocate a free gift with a financial donation.

Charities often target certain groups of people when soliciting donations. Those groups may include past donors and people who have recently attended charitable fundraisers.

Such an approach can be very effective.

It should come as no surprise that criminals posing as legitimate organizations tend to target specific groups of people as well. Anyone can be fooled by a fraudulent charity, but such criminals tend to target seniors more than others.

According to the Federal Bureau of Investigation, seniors often make attractive targets to con artists because seniors are most likely to have substantial savings, own their homes and/ or have excellent credit. In addition, the FBI notes that elderly victims of fraud and other crimes are less likely to report those crimes out of fear that their families may feel they are no longer able to take care of themselves or manage their own finances.

These factors make seniors especially attractive and vulnerable to con artists, particularly those who prey on wellintentioned men and women by posing as fake charities. But there are steps seniors can take to protect themselves from fraud.

* Beware of solicitors pressuring you to donate. Reputable charities should not be on the verge of shut down if you fail to make a donation, so such organizations never pressure prospective donors into making donations.

If a solicitor is pressuring you into making a donation over the phone or in person, chances are strong that this person is not representing a reputable charity. In such instances, hang up the phone or, if the solicitor is on your property, politely close the door, ask the solicitor to leave your property and contact the local authorities.

* Send donations directly to the charity after independently confirming their address. When making charitable donations, those donations should never be given directly to solicitors. Donations should only be made after you have independently confirmed the charity’s address and mailed straight * Be skeptical of solicitors. Many con artists will indicate to the organization. that persons have given to the charity in the past, hoping that Never make a cash donation, as cash provides no paper trail should you want to prospective victims simply won’t remember if that claim is valid or not. If a solicideduct your donation or should you learn that you were victimized by a con artist tor or appeal letter claims that you donated in the past, don’t simply take it at face value, especially if you don’t recall making such a donation. Get specific infor- posing as a representative of a reputable charity. mation about alleged past donations, checking that information against your own * Request personal information not be shared. Upon receiving a charitable bank records and receipts. Many donors claim donations as deductions on their tax donation, many charities share their donors’ contact information with other charireturns, which also can be used to verify or debunk solicitors’ claims. Though not ties. Such actions are legal as long as no sensitive information is shared. all solicitors claiming a past history of donations are dishonest, this is one way that But many donors would prefer their contact information not be shared so they criminals attempt to create a rapport with potential victims, so such claims should don’t find themselves being inundated with solicitations from other charities. be verified before making any donations.

Donors can ask to opt out of having their personal information shared upon * Don’t feel obligated to reciprocate a gift with a donation. Many charities making a donation. This is especially important for seniors living on fixed incomes send gifts, be it mailing labels or holiday cards, to prospective donors as a token of who simply cannot afford to support many causes no matter how compelling those appreciation for past donations and as a way of encouraging future donations. Con causes are.

Come to the and be a part to of thethe lifestyle Come and be a part of the lifestyle

APRIL 25-27, 2014 South Okanagan25-27, Events Centre 2014 APRIL Penticton Trade and Convention Centre

Show Show

South Okanagan Events Centre Penticton Trade and Convention Centre Come to the Sunny Okanagan in beautiful Penticton, BC

April 25-27, 2014 for the BC Interior RV Show at the South Okanagan Events Centre / Penticton Trade and Convention Come to the Sunny Okanagan in beautiful Penticton, BC Centre that covers over 9 acres, of which 80,000 square April 25-27, 2014 for the BC Interior RV Show at the South feet is indoors.

Okanagan Events Centre / Penticton Trade and Convention • Spend the weekend touring best brandsquare names in Centre that covers over 9 acres, of the which 80,000 industry feet is the indoors.

• Factory representatives from leading RV manufacturers • Spend the weekend touring the best brand names in will be on site to speak with and answer questions the industry • Take part in the various seminars available throughout the • Factory representatives from leading RV manufacturers weekend to help enhance your RV Lifestyle experience will be on site to speak with and answer questions more regarding exhibitors vendors the •For Take partinformation in the various seminars available and throughout please visitenhance www.bcinteriorrvshow.ca weekend to help your RV Lifestyle experience

The Independence You want with the Assistance You Need.

Call for your personal tour

250-490-8800

For more information regarding exhibitors and vendors please visit www.bcinteriorrvshow.ca

SHOW HOURS Friday: 12 noon - 9 pm Saturday: 10 am - 7 pm SHOW HOURS Sunday:1210noon am -- 49 pm Friday: pm Saturday: 10 am - 7 pm Sunday: 10 am - 4 pm

• • • • • •

ADMISSION Adult: $5 weekend wristband Bring a non-perishable food item ADMISSION Kids Under 15: Free with adult Adult: $5 weekend wristband Wristband available on-site Bring a non-perishable food item cash only Kids Under 15: Free with adult Wristband available on-site cash only

Call to inquire about our trial stays and move in incentives

3 home cooked meals Concorde Cafe snacks Housekeeping Laundry amenities 3235 24-hour emergency assistance Option of customized assistance for changing healthcare needs

Skaha Lake Rd. Penticton, BC

Quick occupancy available on some suites

www.diversicare.ca

Professionally managed by diversicare management services BC Interior RV Society info@bcinteriorrvshow.ca BC Interior RV Society www.bcinteriorrvshow.ca info@bcinteriorrvshow.ca

www.bcinteriorrvshow.ca

The Concorde offers seniors freedom of choice with the most comprehensive range of services from complete independence to assisted living.

Western Pantone 2925

Pantone 376

Pantone 540C

Western Pantone 2925

Pantone 376

Pantone 540C

E-mail: mkg.mgr.theconcorde@diversicare.ca

12 www.pentictonwesternnews.com

Wednesday, April 16, 2014 Penticton Western News

PARKERS SENIOR SPECIAL Oliver Pharmacy gearing up

50% OFF

to celebrate new location

Please join us in our bigger and beautiful new location, 105-291 Fairview Rd. We are celebrating our grand opening on Thursday April 24.

We will be holding a BBQ from 11 a.m. to 3 p.m. by donation of a non-perishable food item or cash donation to the Oliver Food Bank. We will be holding great draw prizes - including a chance to win a big screen TV. There will be amazing in-store specials.

A sale on most items in store at 25 per cent off (some exceptions will apply — not valid on prescriptions or ostomy products, and limited quantities on sale items).

We are having a walker and wheelchair blow-out sale marking down prices on all our walkers and wheelchairs in stock.

There will be in-store demos from our new Chorus Skin Care line, cake and refreshments.

We are so excited to offer new services and products in our new location.

We now offer pharmacy consultations, medication reviews, a full range of home health care products, compression stockings, vaccine injections and blister packaging services.

We also are now offering ostomy and wound care services by appointment with a registered nurse specialist in ostomy, wound care, foot care and compression therapy.

We are open 6 days a week: Monday-Friday 9 a.m. to 5:30 p.m. and Saturdays 9 a.m. to 3 p.m. Come in and see our new location.

ALL REGULAR PRICED DETAIL PACKAGES

CHOOSE FROM: GOLD $249.95 • SILVER $199.95 • BRONZE $149.95 See in shop for details. Not valid with any other offer. Expires May 3, 2014.

DL#5523

1765 MAIN STREET • 250-492-2839 • 1-877-863-4268 • MON-FRI 7:00-6:00 • SAT 8:00-4:00

Credible Cremation Services Ltd. Sensible Prices for Practical People - At need / Pre need.

Call Lesley, our own Senior Owner & Director

Total - Basic Cremation...

No Hidden Costs $990.00 + taxes (Penticton Area) $1190.00 + taxes (Kelowna area)

250.493.3912

(24 hrs)

New Location 101-596 Martin Street, Penticton, B.C. V2A 5L4 (corner of Martin and White)

www.crediblecremation.com BC Lic. #49382

Grand Opening

Preventative vaccines available

April 24th, 2014

Full Range of Medical Equipment & Supplies • Ostomy • Wound Care OPEN 6 DAYS • Incontinence A WEEK • Compression Stockings • Vitamins • Herbal Supplements • Free Prescription / Ostomy Supply Delivery

250-485-4007

105-291 Fairview Rd., Oliver 9 am - 5:30 pm Monday - Friday 9 am - 3 pm Saturday www.oliverpharmacy.com

Though vaccines are usually associated with childhood or foreign travel, older adults may need certain vaccinations as they age.

Even those who received immunizations as youngsters may need refresher doses or vaccinations tailored specifically to the over 50 crowd. Seniors are urged to talk to their doctors about certain vaccines.

In addition to flu shots, there are vaccina-

PROOF

SOUTH MAIN DROP-IN CENTRE

DENTURES

“where you’re a stranger only on your first visit”

• Relines and Repairs • Complete Dentures • Partial Dentures • Dentures on Implants

2965 South Main Street Membership open to everyone 50 years of age and over.

• Bingo • Card Games • Carpet Bowl • Crafts • Dancing (Fri. & Sun. evenings) Phone: 250-493-2111 Fax: 250-493-1149

• Internet Access & WIFI • Line Dancing • Medical Qi Gong • Meeting Rooms • Pool Tables • Scrabble Hours: 9:00am - 3:00pm Craft Store Open Weekdays Noon - 3:00pm

• Social Dinners • Tai Chi Chuan • Tuesday Luncheons • Volunteer Opportunities • Walk-for-Health • And More... psdics@hotmail.com pentictonseniors.org

tions that can help prevent other illnesses, such as pertussis (whooping cough), shingles, diphtheria/tetanus, and pneumonia.

Shingles is a condition that affects those who had chickenpox as children, and can be quite painful.

A vaccination is an easy way to avoid it.

Many local pharmacies now offer on-site immunizations, saving people a trip to the doctor’s office.

Most repairs within two hours Bruce Coffin R.D.

DENTURE CLINIC 272 Ellis St. Penticton

www.pentictonbcdentures.ca

250-493-2707