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Red Deer Express 3
Wednesday, March 26, 2014
Local athletes head to Vancouver this summer Three Special Olympic swimmers excited for summer games in July BY JENNA SWAN Red Deer Express
hree Special Olympic swimmers are off to Vancouver this July to represent Red Deer in the 2014 Special Olympics Canada Summer Games. Mikel McIver, Hidde Geurts and Elliot Moskowy have all qualiďŹ ed for the Games, which will be held at the University of British Columbia. The Games begin on July 8th, where over 2,000 athletes, coaches and ofďŹ cials will partake in the events. Coach Hayley Goring has been with the boys for the last four years on their journey to Vancouver. â€œThese guys have been working hard for a long time and quite a few seasons,â€? said Goring. â€œBecause itâ€™s a four-year cycle, that means theyâ€™ve had to be training the entire time and trying very hard to qualify.â€? Goring explained the trio travels extensively throughout Alberta all year round going to various meets. â€œThey have gone above and beyond what most athletes do to get where they are,â€? said Goring. â€œTheir times improve every meet they go to, which is awesome to watch.â€? Guerts has been swimming since his parents put him into the earliest lessons with the City of Red Deer. â€œIt wasnâ€™t until his Grade 10 gym class when he was 16 at Notre Dame that his lifeguard said to his teacher he had great potential and suggested he try Special Olympics swimming,â€? explains Guertsâ€™ mother, Anneke Willers. Guerts will be swimming the 50m freestyle, 100m freestyle, 50m backstroke, 100m backstroke, 100m IM and the 50m butterďŹ‚y.
VANCOUVER BOUND - Elliot Moskowy, Mikel McIver and Hidde Geurts hop in the pool before a practice at the Michener Aquatic Centre. Jenna Swan/Red Deer Express
Guerts explain the group couldnâ€™t be more excited for the event and stated that he â€œFeels good about itâ€? and is â€œVery pumped to be able to do it.â€? â€œWith how hard weâ€™ve been working, it is great to see results in the fact that we qualiďŹ ed for Vancouver, it is just tremendous,â€? said Guerts. Moskowy, who has been a part of Red Deerâ€™s Catalina Swim Club since Grade 5, is a national gold medal swimmer. He will be swimming the 100m freestyle, 200m freestyle, 50m backstroke, 100m backstroke, 100m IM and 200m IM during the events this summer. â€œIt feels most extravagant and most exciting to be able to compete at this level,â€? said Moskowy. â€œIt is the moment that Iâ€™ve been waiting for a long time and
mostly pure determination and relentlessness went into getting to this point.â€? Moskowyâ€™s mother, Laurie Moskowy is thrilled her son has made it this far and believes Vancouver will â€œBe a great personal growth opportunity as well as be a lot of fun.â€? â€œThe great thing about the boys is that they have a bit of friendly competition together that I think pushes them to be better,â€? she said. â€œIt helps to have someone in the club to compare yourself to because it pushes you to be better.â€? Last year Guerts and Elliot travelled to Sherbrooke, Quebec to attend the National Special Olympics competition where they were chosen as the two male swimmers who would represent Alberta. Elliot came home with two gold and three silver
medals. Guerts ended up ďŹ fth overall, ďŹ nishing just hundredths of seconds away from a medal in multiple events. Guertsâ€™ mother explained, â€œEvery day they are doing something to better their times in the pool. Hidde and Elliot go to Ignite Fitness twice a week for dry land training where they do CrossFit.â€? McIver has been swimming for nearly 18 years competitively since he was 12, making this his second trip to the Special Olympics Summer Games. His last trip to Brandon, Manitoba for the national event eight years ago landed him a number of gold and bronze medals. This year McIver will be swimming the 25m freestyle, 50m freestyle, 25m backstroke, 50m backstroke, 25m breaststroke,
and 25m butterďŹ‚y. â€œIâ€™m very pumped for the competition and am just trying to stay focused,â€? said McIver, who spends his spare time working for the Red Deer Rebels as well as Eastview Sobeyâ€™s when heâ€™s not swimming. McIver has assisted in pregame prep for the Rebels for the last 14 years where he has had the opportunity to do dry land training with them such as riding the bikes, doing push ups, sit ups, and pull ups, as well as running stairs to prepare for his upcoming event. McIverâ€™s parents Rob and Deb McIver love the community surrounding the Red Deer Special Olympics team. â€œItâ€™s hard to describe the feeling of excitement at these national competitions but they are always a
really great time,â€? said Rob. Deb added, â€œThereâ€™s a huge social aspect to the event - they have a huge opening ceremony with all of the athletes, they all eat meals together and do everything together as a group, and at the end of the event thereâ€™s a large dance with all of the athletes.â€? These three Red Deerians agreed the thing they love most about swimming is the ability to be able to see themselves getting better when they look at their times. â€œI love being able to use the different techniques and methods in swimming and be able to work on my endurance,â€? said Elliot. â€œIt is incredible to watch yourself improve in your different strokes and it feels like a great accomplishment in the end.â€? email@example.com
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4 Red Deer Express
Wednesday, March 26, 2014
Local businessman lands jail time Warren Fertig sentenced to ﬁve years in historical sex assault case BY ERIN FAWCETT Red Deer Express A former teacher and local businessman who admitted to raping a student in the 70s was sentenced to ﬁve years in prison last Friday. Warren Fertig, 73, pleaded guilty to one count of rape in Red Deer court last year. The former teacher and founder of Allan Dale Trailers & RVs, was initially charged in September 2011 with one count of rape, one count of sexual intercourse with a female under the age of 14 and one count of sexual intercourse with a female between the age of 14 and 16. These charges stem from May 2010 when Red Deer RCMP initiated an investigation into a historic sexual assault after receiving a complaint. Fertig, who was a teacher at River Glen School at the time of the crime, had an inappropriate sexual relationship with a student between 1975 and 1977. The female student was 12-years-old when the relations started and 15 when it ended. Fertig was aged 35 when the offenses began and was 37 when they ended. Crown Prosecutor Jason Snider had asked that a sentence between two to four years to be served in a penitentiary be handed down, while defense lawyer Alain Hepner asked for a conditional sentence. Court heard in an agreed statement of facts, details of a sting operation that took
place in August 2011 after the victim, who cannot be named due to a publication ban, ﬁled a complaint with police. The victim acted as an agent with police and went to Fertig’s business, Allan Dale Trailers. After their ﬁrst meeting at the business, they agreed to meet for lunch and exchanged cell phone numbers. During their lunch meeting the following day, court heard that Fertig told the victim he was head over heels for her and also discussed their previous sexual encounters. Fertig initially pleaded not guilty but changed his plea after a preliminary inquiry took place. He has stated his actions were an error in judgment. “He (Fertig) has put himself at a risk of a sentence of up to life imprisonment. This is a serious sexual assault upon a child over a period of time. You were caught in a sting operation and almost reveled with the victim about your early sexual acts,” said Judge Norman Mackie. “This was a morally despicable interaction. The bottom line is that this activity was not an error in judgment it was several criminal offenses. It was the continuum of self-indulgence over a three-year period. “You breached trust not only to the victim but to your profession of teaching. You attempted to steal the life of a woman who has turned out to be more powerful than you.”
In addition, dozens of letters of support were also received and given to the court from Fertig’s family and other community members. “It makes one wonder how it could all come to this,” said Mackie. “The innocent outpouring stems from something you’ve hidden from them. After being caught by the woman’s strength and the smarts of the police, you have been exposed.” The victim said she felt justice had been done after Friday’s verdict was handed down. “I’m satisﬁed with the sentence. I think it’s fair. It’s important that people are penalized for their actions and it’s a crime against a child and it severely affects their life and it has to stop,” she said. “The sentencing is deﬁnitely appropriate for what has happened. The power is not with him anymore, I am not afraid. I do feel better about myself. I had to take this risk to make life worth living. It is done and I’m at a better place and now I can heal.” In earlier court proceedings, the victim read a statement to the court. “My childhood was stripped from me. My childhood was stolen. I was naive and vulnerable,” she said, adding she was not only a student of Fertig’s when the offences occurred, but she also babysat for his family during that time as well. “He raped me for three long years.” She added Fertig would drive her to ei-
WARREN FERTIG ther a farmer’s ﬁeld or park in an alley where he would sexually assault her. “I felt tainted and dirty. He would remind me not to tell anyone and would repeatedly ask me if I told anyone,” she said. “I never said anything. I always tried to repress my memories.” She added she decided to come forward with the allegations in recent years after her mother passed away. “After my mother passed away I knew it was time to deal with this. I had to trust I was doing the right thing and that justice would prevail,” she said. “This has been a hugely stressful ordeal.” firstname.lastname@example.org
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Red Deer Express 5
Wednesday, March 26, 2014
Progressive Conservatives alter leadership selection process The Progressive Conservatives have shifted the process of how they will select a leaders. After meeting for several hours in Red Deer on Monday with party members, President Jim McCormick said the ﬁrst PC leadership vote will take place on Sept. 6. “And the second vote, if necessary, will happen on Sept. 20. Every Albertan who has purchased a PC membership will be eligible to vote,” he said. “A candidate who receives more than half the total votes on the ﬁrst ballot will be declared the PCAA leader. If not, a second ballot will take place between the two candidates who receive the most votes.” He also said that each candidate will have to pay a $50,000 non-refundable deposit as part of their nomination. A nomination date hasn’t been set as of yet, he said, but it is expected within about 10 days. “There was a great discussion amongst our executives towards setting up a clear set of guidelines for our new leadership selection,” said McCormick. “It’s not a responsibility we took lightly and we put together a set of rules that will see the best candidate become the new leader of the Progressive Conservative Party of Alberta and premier of this province.” The party has seen enor-
mous changes over the past week. Former Premier Alison Redford announced her resignation last Wednesday. Her approval ratings had slid, two members of her own government had stepped down and rumblings of misspending public funds had been dogging her over the past while. “Quite simply, I am not prepared to allow party and caucus inﬁghting to get in the way of building a better future for our province and for all Albertans,” Redford said last Wednesday. “And that is why I am announcing today that with a profound optimism for Alberta’s future, I am resigning as premier of Alberta.” Dave Hancock was ofﬁcially sworn in as her replacement on Sunday. MLA for Red Deer South and Minister of International and Intergovernmental Relations Cal Dallas said he is looking forward to working with Hancock. “I have admired and appreciated the work that Dave has done as a public servant from my election in 2008. He is a consummate professional in terms of understanding the process and understanding how to garner feedback from Albertans on important issues and he is a consensus builder. I think he has been a good mentor for me and I am looking forward to serving Premier Hancock.” Dallas also reﬂected on his time in the Redford administration.
am contributing, that I am representing my constituency and that I am doing my business as a member of the legislature.” As for the party’s next step, Dallas said it will be ‘business as usual’. “From a government perspective it is to continue the work that Albertans elected us to do in 2012. We ran on a platform and we were elected on it, so that important business will continue without interruption,” he said. Meanwhile, opposition
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intended to be that leader. And I have no doubt that Albertans had high hopes that she would be. “But what we’ve witnessed during her short 29 months as premier is the clearest indication yet that the PC party cannot be ﬁxed. The problems with this party and with this government run far too deep for one leader to change – no matter how noble their intentions are or how deeply they’re committed to them.”
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party leaders commented on Redford’s departure. “Premier Redford was elected to lead the PC party as an outsider. She wasn’t part of the old boys club. She was hailed as a new kind of leader who could ﬁx what was wrong with the party and the government,” said Danielle Smith, Wildrose leader. “A leader who could put the party’s problems behind her and fundamentally change what it meant to be a Progressive Conservative. “I have no doubt that she
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“It was an honour that the premier chose me to serve as IR minister and I appreciated the vision that she had in the Building Alberta plan and the essential component of that around achieving a higher level of market access given our economy’s dependence on export,” he said. “In every respect it was an honour for me to serve the premier. Decisions were made, she made a decision, and for me the important thing is to ensure that I am focused, that I
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6 Red Deer Express
Wednesday, March 26, 2014
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RCMP warning public of online fraud Since July of 2013, Red Deer RCMP have received ďŹ ve complaints of extortion by libel from victims within the City. These situations generally involve males being approached online by females who lure them into compromising online encounters. The female suspects then approach their victims again, claiming to have recorded the encounter and threatening to post it online unless they are paid by their victims. â€œItâ€™s difďŹ cult to lay charges in cases like this, because these online proďŹ les are fake and often they live in different countries,â€? says Cpl. Sarah Knelsen with Red Deer RCMP. â€œOur advice, always, is to use the
privacy settings on social media accounts, to be very cautious about whom you befriend online, and to not let anyone â€“ friends or strangers â€“ talk you into doing anything that you wouldnâ€™t want your family, your employer or your friends to see.â€? RCMP say instances of people being talked into taking and sharing compromising photos and videos of themselves are on the rise. â€œPeople feel safe using apps such as SnapChat, where they believe their photos are disappearing within seconds,â€? says Knelsen. â€œIn reality, every time a new technology or a new update on existing technology comes along, it is followed by work-arounds by those
who want to abuse it.â€? RCMP suspect there may be even more instances of this type of extortion, but that victims may be too embarrassed to report it. These are relatively new issues, brought on by the popularity of social media, and its ensuing misuse by predators. Before July of 2013, there were no reported cases of extortion by libel in Red Deer. â€œSocial media has so many great beneďŹ ts but, as police, we see so many examples of the dark side of it,â€? says Knelsen. â€œPeople need to be aware of two vital things: your online actions do not disappear, and the online world is rife with predators.â€? - Weber
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Red Deer Express 7
Wednesday, March 26, 2014
OPINION Conservatives look ahead Last week’s resignation handed down by former Premier Alison Redford was not a shock to many Albertans. The last several months for her have been rocky to say the least – accusations of overspending, bullying, members of her own party saying so long and such. Ultimately, she really had no choice as it was clear the public had pretty much had it (approval ratings slid to new lows) and no doubt pressure was being put on her from within as well. What is shocking is to see how this sense of entitlement holds on, in spite of the fact it’s clear the public is getting extremely weary of it. These are good times for some, but many Alberta families and residents aren’t exactly charging ahead economically. To see those in government positions spending money so irresponsibly (the $45,000 trip to Nelson Mandela’s funeral for one example) doesn’t sit well with regular folks. Following Redford’s resignation we heard many comments that the issue runs deeper than with just her. Some point out the Progressive Conservatives have simply been in power for too long. With that comes a creeping sense of entitlement, and being obviously out of touch with Albertans. When you feel like you can spend thousands of dollars of taxpayer money on a
trip, which wasn’t really necessary for you to attend in the ﬁrst place, the writing is really on the wall. Her response was surprising as well – Redford obviously wanted to see the whole thing just blow away, but it wouldn’t. She was eventually forced to pay it back way after the fact – too little, way too late. Albertans’ conﬁdence, already wavering, was shaken and the end was inevitable. As Redford moves on in her life, and continues with the party, it will be interesting to see what newly-appointed Premier Dave Hancock does with his new position. This is a huge opportunity for him to show that change is indeed possible, even within a party that’s been running things for decades. Earlier this week, party members met in Red Deer to hammer out changes in leader selection. On Sept. 6, a ﬁrst vote will take place for a new premier and if one candidate has more than 50% of the vote, they will be elected. If none of the candidates receive more than 50%, a second vote will take place on Sept. 20 between the top two nominees. Albertans can only hope that changes like these and a new attitude in the party itself will make for a more responsible government that is far more sensitive to the people it serves.
Awkward moments and how to handle them Remember the time you loaned a neighbour your ladder but had to bug him to return it? Or the time you were out at a restaurant with friends who ordered two bottles of wine and then just divided the bill in half even though you and your spouse shared one glass between you? How about the time that your daughter had condensed all of her science binder into two pages of organized study notes and was asked by a friend if she could borrow the pages so that she could make photocopies? Often the awkwardness of these moments leaves us speechless. I’d like to offer some thoughts on what to say: In the ﬁrst scenario, the lender might have believed that he was doing the
DIMERMAN neighbourly thing by saying ‘of course’ when he was asked to loan his ladder to the guy next door. I’m sure that most neighbours would do the right thing and return it in a timely manner. But what if he doesn’t? What if a week or a month go by? He may even wave as you both go out to your cars in the morning and hoping that seeing you will jog his memory, you say nothing. But the next
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time you see him outside, you might say, “Hey neighbour, you ﬁnished with my ladder?” At this point, you are likely wishing that you hadn’t loaned it to him in the ﬁrst place. A few days later, you may leave a sheepish message on his voice mail reminding him about the ladder again. What I’d suggest you do is this: knock at his door and say “Hi. I’ve come to get my ladder.” Be prepared for him to rudely say: “Wow. That ladder must mean a lot to you.” He may even storm outside with you, retrieve the ladder and without even a thank you, shove it into your hands. You will likely make a note to self: be careful who I loan stuff to. Even though
it is your ladder and he’s in the wrong, the borrower has turned things around to make it seem as if you - the lender - has the problem. If someone doesn’t have the decency to return things in a timely manner and appreciate your generosity, then he should be embarrassed about his behaviour, not you. Don’t give up on being generous to people who appreciate it, and absolutely assert your rights. Splitting bills at restaurants can bring about some awkward moments. Some people feel uncomfortable asking for separate bills. Perhaps because they don’t want to be perceived as being stingy or cheap. However, my take on this is that everyone is entitled to or-
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der off a menu according to his or her means. It’s especially difﬁcult when the restaurant’s policy is not to split bills. You may feel doubly uncomfortable about using a calculator to divide the bill according to what you ordered. My theory is that if you are dining out with good friends, then they should respect your restrictions. If not, then perhaps they’re not the friends you thought they were. Honesty is the best policy. Before you even place an order, you may say something like, “I hope you don’t mind if we ask for separate bills this evening. We have a budget we’d like to stick to.” If your daughter, for example, relays uneasiness about a friend asking for something that she has put
a lot of effort into, you can ﬁrst validate and acknowledge her feeling of being taken advantage of, especially if this is not the ﬁrst request of its kind. You may want to discuss the difference between having a reciprocal sharing arrangement with a friend so that each feels that the other is putting in equal effort, or being asked for a one time favour compared to this type of request being made on a regular basis. Awkward moments are a part of life but after you’ve tackled a few in a way that yields positive results, you will build increased conﬁdence that you can manage them. Sara Dimerman is a psychologist, author and mom to two daughters. For more, connect at www.helpmesara.com.
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8 Red Deer Express
Wednesday, March 26, 2014
Sylvan Lakers excited after Hockeyville announcement Town is one of two communities left in competition BY KALISHA MENDONSA Red Deer Express Sylvan Lakers erupted in cheers this past Saturday night when they gathered in the community centre for the latest Hockeyville announcement that brought them another $100,000. “I had pins and needles in my legs and I was shaking,” said Mayor Sean McIntyre as he beamed over the broadcast that Sylvan Lake had become a ﬁnalist in the competition. Being in the top two for the Kraft Hockeyville Tournament means that Sylvan Lakers now have over $150,000 to put towards the re-construction of their arena which collapsed earlier this year. “The money is just the icing on the cake for us. In a community our size, you don’t get the opportunity that often to come together
for a cause that affects everyone,” said McIntyre. “This is Hockeyville, but really what it means is an expression of community spirit.”
‘WHAT THIS WAS REALLY ALL ABOUT WAS PEOPLE COMING TOGETHER WHEN THEY REALLY NEEDED TOO.’ SEAN McINTYRE For Sylvan Lake to receive this prize money means that they can begin construction and expansion of the old arena. As an active lifestyle town, Sylvan Lake has been hit hard with the loss of the facility for large meetings, hockey games, Boy Scout meetings and more. The new facility being built will also include a curling rink, new senior
and childcare facilities, a walking track and conference spaces, ofﬁcials say. McIntyre said, “I’m just so incredibly grateful for everyone coming together. “What this was really all about was people coming together when they really needed too, and Sylvan Lake has a history of that. It’s amazing for me to see the community I know and love come together in an effort like this – it’s so rewarding, it’s amazing.” Leading up to the announcement, roughly 250 Sylvan Lakers gathered in the community centre to enjoy a live performance by local band West of the Fifth, hot dogs and a large projection screen broadcasting the Calgary Flames vs. Edmonton Oilers game. The energy was palpable as the crowd donned Sylvan Lake Lakers jerseys, Calgary Flames and Edmonton Oilers gear, and
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showed their support with signs and cheers for the town, in high hopes they would be moving onto the ﬁnal bracket of the competition. The announcement of the winner is on April 5. “To see everyone get behind this effort is incredible, because it’s more than just hockey,” said McIntyre. Like most in the room, the mayor could hardly contain his excitement, embracing his wife as soon as the announcement was called and eagerly matching the citizens’ joyous reactions. “Although we could be crowned Hockeyville, this is Sylvan Lake passion and community spirit, and it’s amazing to be a part of.” The ﬁnal winner will be presented on April 5. Both communities of Sylvan Lake and Kingston, Nova Scotia will receive $100,000 but only one will receive a visit from CBC and the opportunity to host a 2014-15 NHL hockey game. firstname.lastname@example.org
EXCITING - Mayor Sean McIntyre joins with Sylvan Lake residents at the community centre in anticipation of the latest Hockeyville competition announcement this past weekend. Kalisha Mendonsa/Red Deer Express
Red Deer Express 9
Wednesday, March 26, 2014
Mural removed for repairs Red Deerians might notice something missing as they cruise down Alexander Way. Gallery Concept, the iconic mural on the north wall of the Country Club facility (4710 Gaetz Ave.) is being dismantled and removed from the wall for repairs. Created by artist Michael Downs, the mural features a series of windows and frames that transforms an ordinary wall into a vivid world-class art gallery and dress shop. It is painted on portable Dibond panels with treated wood backing support. â€œOne of the panels came loose recently and we discovered that the plywood sub-structure underneath Gallery Concept was in pretty bad shape,â€? said Pat Matheson, public art coordinator with the City of Red Deer. â€œRepairing the substructure will prevent any further damage to the mural and eliminate any risk to pedestrians or trafďŹ c in
the area.â€? The mural will be safely stored at the Cityâ€™s Civic Yards facility while repairs are underway; though at this time, itâ€™s not known how long Gallery Concept will be in storage. â€œThis mural is a big part of the Alexander Way streetscape and the City will endeavor to return it to its original condition and home as quickly as possible,â€? said Matheson. â€œWe will let the public know as soon as we put plans in place for its re-installation.â€? Pedestrian access to Gaetz Avenue will remain open while the panels are removed. Downs is well-known for his teaching style and methods used by professional artists. He emphasizes training the eye to see both shape and color, to quickly improve skill level. For more information on the Cityâ€™s Public Art program, visit www.reddeer. ca/culture. - Weber
I sure canÂˇt wait to use our new RV! Ya?! What are we going to PULL it with?
FOR A CAUSE - Volunteer Ron Whittemore helps out the Waskasoo Environmental Education Society at Parkland Mall this past week as they raise money to build a new park in the Kerry Wood Nature Centre. The â€˜Shades of Ambitionâ€™ fundraiser allows Kalisha Mendonsa/Red Deer Express patrons to donate a square for $10 to ďŹ nish the mural that represents $5,000 in support.
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10 Red Deer Express
Wednesday, March 26, 2014
EDUCATION Program brings donated books to local students BY MARK WEBER Red Deer Express A Red Deer-based reading program is working to put books into the hands of local youngsters. Organizers with YIMBY (Yes In My Back Yard) announced that generous donations from the students of Mattie McCullough Elementary School have headed to students at Fairview Elementary. Students at Fairview received 550 books in newly-painted boxes – thanks to Carrie Waldo’s Grade 9 art class, said program coordinator Jock Mackenzie. “It’s about a year old,” he said of the program. Mackenzie has served as coordinator for Reading College, which runs in the summers and will be heading into its third year this year. Held at Red Deer College, it aims to help kids strengthen their reading skills. “It occurred to me after that
was over that a lot of these kids just don’t have books,” he said. “So I thought I’m going to create YIMBY Reads.” YIMBY ofﬁcially got underway in January of 2013. He ﬁrst approached staff at Mattie McCullough, asking if they could ask students to bring books knowing they’d be given to someone else in Red Deer. “About 1,500 books later, they said ‘Yes, this program is working’,” he added with a laugh. Mackenzie later took the books to other schools. Before long, other schools were collecting books for more donations across Red Deer. Last spring, Mackenzie thought about the boxes the donations were delivered in. Donations allowed him to purchase boxes and labels, and local students even donated time to paint the boxes. “Everywhere I turn, someone says we can help you by doing this.”
It’s the perfect complement to Reading College, which provides programming to not only build skills, but increase interest and motivation to read as well. Reading College was launched through the Foundation for Red Deer Public Schools in partnership with RDC, said Mackenzie. Students identiﬁed by teachers in targeted schools as struggling readers were invited to be part of the program. Each day includes reading, writing and technology centres. Mackenzie is also hoping the whole concept behind YIMBY goes even further in the community. YIMBY could ﬁt with a wide range of causes, from collecting donated sports equipment to musical instruments. “We could recycle stuff that people don’t use anymore and get people reading, playing or (involved in other activities).” He’s also looking for help with
BRILLIANT BOOKS - Jock Mackenzie looks over boxes of donated books that will be available at Fairview Elementary School as part of a book up-cycling program he started called YIMBY. Students Elana Wafﬂe, 9, Josh Carnduff, 10, Ian Witwer, 10, and Verenice Rodriguez, 9, were among the ﬁrst Jenna Swan/Red Deer Express to pick out a book they’d like to read. YIMBY Reads in terms of sorting and delivering the boxes of collected books. For more information, or to
help out on a volunteer basis, email Jock Mackenzie at email@example.com. firstname.lastname@example.org
Red Deer Express 11
Wednesday, March 26, 2014
EDUCATION More educational options with new schools BY JENNA SWAN Red Deer Express Red Deer’s overcrowded elementary schools will receive a welcoming relief this fall with the opening of two new K-5 schools. Residents north of 39 St. who wish for their children to receive a Catholic education may register their children at Father Henri Voisin Elementary School located in the Clearview Ridge district. The Catholic K-5 elementary school is currently under construction and began taking registrations in late January. Principal Denise Koﬁn said the reception from the community to the new Catholic school has been immense with more than 100 students already registered to attend in September. Koﬁn is a former vice principal at Ecole Camille J. Lerouge School and is thrilled to be in the position of opening a new school. The new K-5 Catholic school has the potential capacity to support 300 students. Koﬁn explained the school is already fully staffed with nine teachers and a secretary.
“I think not only our Catholic schools and elementary schools but all schools in Red Deer are (becoming overcrowded) and these new schools are going to help signiﬁcantly,” said Koﬁn. “We are really going to be focusing on authentic learning here at Father Henri and try to use the community and community members to help students learn.” For those wishing to enroll their students in a public elementary school Ecole Barrie Wilson School in Timberlands will be opening this September and will welcome both French and English students Grades K-5. Superintendent for the Red Deer Public School District, Piet Langstraat explains that with the opening of this new school, the public school district opted to restructure the attendance boundaries for public schools in the City to shift some of the weight off of other overcrowded schools. “The reaction has been very positive to the restructuring,” explained Langstraat. “Parents are understanding in the fact that the boundaries needed to change and for some parents it means a change of schools yes, but it also means their chil-
dren will be attending a brand new school.” In accordance with the restructuring, Ecole Barrie Wilson Elementary will welcome students from the subdivisions of Garden Heights, Clearview Ridge, Clearview Extension, Timberstone, Vanier Woods, Vanier East and Laredo for students in their English programs. Those wishing to enroll in the French immersion program at Ecole Barrie Wilson School are welcomed from Timberstone, Rosedale Estates, Rosedale Meadows, Deer Park Village, Davenport, Deer Park Estates, Devonshire, Lancaster Meadows, Lonsdale, Lancaster Green, Laredo, Vanier Woods and Vanier East. “We are thrilled to be getting this school because it begins to address some of the pressures of our elementary school population,” said Langstraat. “It is a much needed school and it will be completed on schedule with a capacity of 500 students with the opportunity to expand to 600 in the future.” Ecole Barrie Wilson will be headed by Principal Chris Good, who has been transferred from Oriole Park Elementary.
ECOLE BARRIE WILSON ELEMENTARY SCHOOL
FATHER HENRI VOISIN ELEMENTARY SCHOOL
12 Red Deer Express
Wednesday, March 26, 2014
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Red Deer Express 13
Wednesday, March 26, 2014
EDUCATION Is graduate school right for you? If you have a four-year degree, yet still feel unfulﬁlled in your career and educational background, you may be feeling the pull of graduate school. With such advantages as new professional opportunities and greater ﬁnancial freedom, a graduate degree can be tempting, to say the least. However, the challenges of grad school can seem overwhelming, especially for working adults who rely on steady income, health insurance and other beneﬁts. And with all the time constraints associated with work, school and everyday life, you may be wondering if graduate school is worth it. Well, in most cases, a master’s degree or Ph.D is worth the challenge. Grad school can offer a number of advantages,
MATTHEWS some of which include the opportunity to explore subjects you’re passionate about; personal growth and development; higher salary, better beneﬁts, etc.; the opportunity to advance your career or change career paths and the chance to specialize in a subject. Like most everything, graduate studies may not be right for everyone. If a graduate program is right for you, the following factors will apply. You have a clear set of goals, and you
feel grad school will help you achieve them; you feel that while it may be difﬁcult, you have the necessary time and energy to devote to graduate studies. The ﬁrst step in obtaining a graduate degree is deciding how you want to study. Are you interested in attending school part-time or full-time? Are online classes right for you, or would you prefer a more structured environment? No matter what you decide it’s important to choose the option that best suits your needs. Next, you’ll need to gather your transcripts and take the Graduate Records Exams, or GRE. The GRE is similar to the ACT and SAT exams, and consists of three portions - verbal, analytical and quantitative.
If it’s been some time since you were a student, you may want to consider using GRE study guides, taking practice tests, etc. Finally, you need to decide how you’ll pay your tuition. While this may be burdensome, many universities and colleges offer ﬁnancial aid for graduate students and many companies offer tuition reimbursement for employees, so be sure to look into all available assistance. With the information provided here, you’re better equipped to make the right decision regarding graduate studies. Rachel Matthews’ column is distributed through Troy Media.
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14 Red Deer Express
Wednesday, March 26, 2014
DEATH IN CITY NOT SUSPICIOUS
Just before midnight on March 23, Red Deer RCMP responded to a report of an unconscious and apparently deceased male in the area of 48 Ave. and 53 St. in Red Deer. On arrival, RCMP and EMS conﬁrmed that the male was deceased. Red Deer City General Investigation Section and Major Crimes investigated. An autopsy was conducted on Monday morning in Calgary which determined the death as non-suspicious. RCMP will not be releasing any further details.
RCMP WARN ABOUT SCAMS Over the past week, three Red Deerians have reported receiving phone calls from scammers claiming to be calling from Canada Revenue Agency. The callers claim the person they have contacted owes money in taxes; in one case, the caller also claimed to be representing Citizenship and Immigration Canada and said the intended victim also owed ‘immigration fees’. The fraudsters instruct their potential victims to re-
pay this bogus debt via gift cards purchased from local retailers that the caller will then arrange to receive at a later date. The fraudsters asked for amounts ranging from $1,300 to $1,500 in gift cards from retailers such as Safeway and Home Depot. “We’re glad to report that, to our knowledge, no one in Red Deer has fallen prey to this scam. Instead, people are following our advice and reporting these suspicious calls to the police,” said RCMP Cpl. Sarah Knelsen. “This latest fraud does demonstrate how persistent and audacious scammers are, however. They’ll say anything to try to talk you out of your money.”
by Erin Fawcett As a result of the investigation, one male concealed items on his person. When confronted by staff a struggle ensued. The male caused damage to the store in his attempt to escape. The male ﬂed on foot and was picked up in a dark coloured truck by Glenn’s Family Restaurant. At this time Blackfalds RCMP are trying to identify the suspects involved. Suspect one is described as a Caucasian male with
short brown hair, wearing jeans, a black winter coat with an orange lining, grey hooded sweater, grey baseball cap and black shoes with white around the soles. Suspect two is described as a Caucasian male with longer dirty blond hair, wearing a grey baseball cap, white sunglasses with black lenses, grey jacket and dark coloured shoes. Police are requesting that anyone who can assist in identifying either of the suspects to contact the Blackfalds RCMP Detachment at 403-885-3300 or call Crime Stoppers at 1-800-222-8477. (Supect2.jpg, Suspect3. jpg)
CHARGES LAID AFTER DISTURBANCE
POLICE SEARCH FOR SUSPECTS SUSPECT 1
Police are asking the public’s help in identifying two suspects who allegedly shoplifted items from a local retail store. On March 22, Blackfalds RCMP were dispatched to a complaint of shoplifting at the Synik Clothing store in Gasoline Alley. Prior to police arrival the males ﬂed the store, with one male being a suspect in a theft of clothing.
Four prisoners residing in the Red Deer Remand Centre have been charged for their involvement in an incident that took place inside the Remand Centre on March 5. At 5:10 p.m. that day, Red Deer RCMP were called to the Remand Centre to assist correctional peace ofﬁcers in managing a disturbance in one of the units. Streets were closed around the centre as a precautionary mea-
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sure, although the incident was fully contained within the Remand Centre. A minor misunderstanding escalated into violence when an inmate allegedly swung his ﬁst at a correctional peace ofﬁcer and made threats; this act was quickly followed with acts of aggression and vandalism on the part of several other inmates. Most inmates returned to their cells to avoid the conﬂict, and the remainder were returned to their cells by 5:40 p.m. At that time, the RCMP Police Dog Service searched the unit to ensure that all inmates were secure. No correctional peace ofﬁcers or inmates were injured during the incident, and streets around the Remand Centre were re-opened at approximately 6:30 p.m. that evening. Damage sustained to one cell pod in the Remand Centre is estimated at between $20,000 and $25,000. Chol Achuil Chol, 27, has been charged with assault on a peace ofﬁcer, uttering threats, mischief over $5,000 and participating in a riot. John Tuik Jok, 26, Diing
Geng, 22 and Athiang Geng, 23, have all been charged with mischief over $5,000 and participating in a riot.
RCMP LOOK FOR VACUUM THIEVES Police are on the lookout for two thieves who allegedly stolen two vacuum cleaners from Target. On March 8 at 5:45 p.m., an unknown male and female entered the Target store located in Bower Place Shopping Centre. The couple selected two Dyson vacuums and loaded them into a shopping cart. The male then pushed the shopping cart out of the Target without attempting to pay for the vacuums. The approximate value of the two Dyson vacuums is $1,200. Police are asking for assistance in identifying the male and female. Anyone with information that may assist the police in identifying these suspects is asked to call Red Deer City RCMP at 403-343-5575. Those wishing to remain anonymous can call Crime Stoppers at 1-800-222-8477 or report it online at www. tipsubmit.com.
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Red Deer Express 15
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16 Red Deer Express
Wednesday, March 26, 2014
Looking back on the spring of 1951 Central Alberta has just experienced one of the snowiest winters on record and a surprisingly cold February and March. While there has been lots of talk of the winter of 2013-2014 being the worst on record, harsh winters are actually common in this part of the world. Moreover, while there are hopeful signs of spring, some of the worst snowstorms on record have happened in springtime. One example of a challenging winter which ended with a late, cold and snowy spring occurred more than 60 years ago in 1950-1951. The winter got off to a brisk start in November 1950. There was a slight warm spell in December, but the weather soon turned very cold and snowy again. For three consecutive months, more than 30 cm. of snow fell each and every month. Towards the end of January, a bad blizzard hit. More than 15 cm. of snow fell in two days. High winds created huge drifts. Conditions got so bad that the provincial Department of Highways was
DAWE forced to suspend plowing until the winds subsided. As it was, two plows got stranded, one at Alix and another at Bentley. After the storm ﬁnally ended, the Municipal District (County) of Red Deer announced that it had purchased a new “blower” type of snowplow to try and keep the rural roads open. Conditions remained treacherous, both in the rural areas and in the City. In one bad accident, a truck rear-ended another at the top of the South Hill. One of vehicles burst into ﬂames. The occupants were severely injured. Conditions turned even worse in early March. Temperatures fell to their lowest levels of the winter. On March 8, the weather station in Red Deer recorded -40C. There were reports of temperatures as low as -50C. west of Sylvan Lake. On Thursday, March 15, another terrible blizzard
SNOW STRUGGLES - Local residents plowing a rural road east of Red Deer, March 1951. hit. There was lots of snow and very high winds again. The Penhold Airport re-
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ported gusts as high as 122 k.p.h. Visibility dropped to zero. News reports stated that Central Alberta was caught in a “paralytic vise”. Drifts grew as high as 4 metres. Moreover, the high winds packed the snow into the consistency of concrete. Plows worked non-stop to reopen the major trafﬁc arteries. However, the storm was more than they could handle. One rural plow was only able to move 5 km. in 24 hours. After the storm abated, bulldozers were brought in to try and clear the roads.
moval this winter.” Another commentator wrote that while “streets have been bad and sidewalks nearly impossible for walking for the past few days, it takes little imagination to see what the roads and walks would have been like without the steady efforts of the public works crews”. The hope was expressed that “both motorists and pedestrians will be generous in expressing their appreciation”. Finally, spring came and the snow began to quickly melt away. Then, a new worry raised its head – ﬂooding.
Caring •Compassion •Community
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However, many operators found it difﬁcult to make a dent in the hard-packed drifts. Finally, a decision was made to leave several rural roads and City side-streets uncleared until the onset of spring made them passable again. There were at least two tragedies from the storm. A child died at Bentley when a snow bank collapsed and buried him. A man in North Red Deer died while trying to shovel out his driveway. The City issued a statement thanking the Public Works Department for its “Herculean job of snow re-
photo courtesy of Linda McKay
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Red Deer Express 17
Wednesday, March 26, 2014
fyi EVENTS The Centre for Spiritual Living on March 27 – 7 p.m. - spiritual ﬁtness, an eight-week course, begins with Rev. Judy. Cost: $80. Coming up on April 4 at 7 p.m. there is the Soul-to-Soul, Women Inspiring Women event which meets with Vicki Wolfson. For details on all our events, go to www.cslreddeer.org. Cleaning house or have spare time? Medicine River Wildlife Centre’s 2014 equipment and volunteer needs are as follows: white truck topper, jack and wheel wrench for a 2006 Dodge Dakota Sport, industrial quality blender/food processor, boat safety (bailer, waterproof ﬂashlight, whistle, 15m heaving line with buoy), multi-function yard maintenance tractor, mechanic for light maintenance on Centre’s vehicles and committee members for various events. All donations qualify for an income tax deductible receipt and are very much appreciated. For a complete wish list visit www. mrwc.ca or call 403-728-3467. Chamber of Commerce Luncheon on March 27 with speaker - Doug Horner, president of Treasury Board and minister of ﬁnance. Horner will discuss Budget 2014 and next steps in the Building Alberta Plan, the importance of continued infrastructure investment and the government’s vision for the future of Alberta. A lunch will be included with your ticket. Tickets must be purchased in advance as tickets will not be available at the door. There is also a Chamber luncheon April 2 with speaker Ernie Tromposch, PMO Manager - construction management, project management ofﬁce and Lois Erichson, Joffre Site operations leader. Ernie and Lois will speak on Adding Value in Alberta. Registration is available online: http://www. reddeerchamber.com/event_calendar.html. For additional information, call 403-347-4491. Poetry is a vehicle for change. In many cultures and languages poetry is revered, honored and a timeless art. Join us March
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27th for an evening e of multicultural poetry at the HUB on Ross (4936 Ross St). Enjoy local poets Elena Rousseau, Jock McKenzie, Mark Bretherton and Zafar Nadeem and learn how poetry affects different cultures. The reading starts at 7 p.m. For more information contact Avery Acheson at the Central Alberta Refugee Effort, email@example.com or 403-346-8818. The Red Deer River Naturalists are pleased to host Dr. Jocelyn Hudon, curator of ornithology at the Royal Alberta Museum to talk about Project Sapsucker, at their meeting on March 27. The meeting will be held at the Kerry Wood Nature Centre and begins at 7 p.m. There is no
Are you interested in attending a socially conscious shopping adventure complete with desserts and refreshments? On behalf of the Servants Anonymous Foundation of Calgary you are invited to join us on March 31 to purchase one-of-a-kind handmade jewelry in support of the ﬁght against sexual exploitation and trafﬁcking of women. This ladies dessert night and shopping party is being held at the Lacombe Evangelical Free Church (4619 C&E Trail, Lacombe) from 7–9 p.m.; it’s a drop-in shopping party so come and go as you please but if you want to learn more about the SA Foundation and this Global Wonders venture make sure you are around at 7:30 p.m. when the SA Founda-
SOULFUL NOIZE, a band featuring musicians with disabilities will be performing at The Hub on Ross Street for an evening of toe-tapping music. This event is on April 4th starting at 7 p.m. The cost is $15 per person or $30 per family. What makes this band so unique is that almost all the band members live with some form of disability, mental health needs or acquired brain injury. All members share similar tastes in music, and connect with each other and their audiences through their passion for music. Check out the new exhibit in The Hub – Jennifer Holmes presents ‘A Mixture of Everything’ - mixed mediums on display. Opening reception 5-7 p.m. on April 4.
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are welcome. Dr. Hudon will be discussing what he has learned from studying this interesting hybrid zone over the past 15 years. 403-347-8200.
Spring Fever dance at Innisfail Legion Auditorium March 28th. Doors at 7:30, dance to start at 8 p.m. $20 per adult includes lunch. Music by Crossroads Classic Rock & Country Band. Hosted by Town & Country Dance Club. 403-728-3333 for details. The Alzheimer Society of Alberta and Northwest Territories is recruiting volunteers to work a bingo shift March 30, 10:30 – 3:30, at Red Deer Bingo Centre in the position of chair, paymaster, card cash controller or card seller; all volunteers must be at least 18 years old. Please contact Janice Fogarty, manager, community relations at 403-342-0448 or firstname.lastname@example.org for a list of other dates and times from which you can choose.
tion will give a presentation on why we are doing what we’re doing. We hope that you will consider joining us by attending, by mobilizing your friends, family, co-workers and community in the ﬁght against sexual exploitation and human trafﬁcking. RSVPs are not required but are recommended to ensure there are enough desserts and refreshments for everyone – email lefc.globalwonders@gmail. com or call 403-782-6141. The Red Deer Public Library presents First Thursdays in The Snell. The April 3rd concert will feature violinist Heidi Baumbach and pianist Cheryl Cooney performing works by Dvorak, Korngold, and Beethoven. It runs from 12:15 to 1 p.m. Coffee and tea provided by Café Noir. The Snell Auditorium, Red Deer Public Library. No admission charge. Donations accepted at the door. We are thrilled to announce that
Sheraton Celebrity Dance-off 30/11/12 28/02/13 10:17 2:51 AM PM Gala in support of Big Brothers, Big Sisters runs April 4 but tickets are on sale. For tickets, call 403-348-8503 or drop by the You th and Volunteer Centre at 4633 – 49th St. Shalom Counselling is offering a number of workshops including Reaching to the Margins – a community-building workshop on April 4 from 8:30 – 4 p.m. at West Park Nazarene Church (3920 57 Ave.) Cost is $30 per person. Include those isolated by mental health challenges, set healthy boundaries and prevent compassion fatigue. The Power to Parent workshop will take place Saturdays from April 26 – May 3. Cost is $85 per person or $165 per couple. Another workshop is Bringing Baby Home on May 3 and 4 at the Red Deer Hospital. Cost is $180 per couple and babies over three months old are welcome. The ﬁnal workshop is Downsizing and Moving
Forward – a course for baby boomers, seniors and those helping parents downsize. It will take place on May 24 from 9 – 1 p.m. and the cost is $50 per person. To register for any workshop call 403-342-0339. The Alberta Dahlia and Glad Society is hosting its ﬁfth Annual Dahlia Tuber and Gladiolus Corm Sale on April 5 at Bower Mall in Red Deer. Death with Dignity: A Conversation - April 3, 7 p.m. at Sunnybrook United Church 12 Stanton St. Red Deer. Speakers: Dr. Victoria Seavilleklein, Clinical Ethicist and Dr. Michael Thain. To preregister and for more information contact Linda Ervin, Sunnybrook United Church 403-347-6073. The Central Alberta Council on Aging meets April 1 at 9 a.m. at the Golden Circle. The meeting is on the expanded scope of pharmacy service for seniors with Patrick Jones, a fourth year pharmacy student at the Red Deer Co-op. Another topic will be physical activity – the foundation of well-being with Monica Morrison of the Golden Circle. There is a $3 charge. For more information, call Shirley Thomas at 403-343-0767 or Ron Rose at 403-346-8115. Travel Memories runs April 2 from 2-3:30 p.m. at the Red Deer Public Library, Downtown Branch, Waskasoo Meeting Room. The featured speaker this month will be sharing her two years of CUSO volunteering experience in the villages of West Timor, Indonesia. 403-346-2100. Central Alberta Quilters’ Guild Annual Quilt Show is happening on April 4 and 5th at Parkland Pavilion Westerner Park. Show hours are Friday from 10 a.m. to 7 p.m. and Saturday from 10 a.m. to 5 p.m. Featured quilters are Donna Deis and Elizabeth Hanson and guest artist Sherri Hisey of Border Creek Station Pattern Co., Ontario. 403-7826700, email@example.com. St. Vladimir Easter Bake Sale runs April 5th from 10 a.m. to 2 p.m. 3932 - 46th St. Easter breads paska and babka, cabbage rolls, pyrohy, butter lambs and baking.
18 Red Deer Express
Wednesday, March 26, 2014
Week of March 26 - April 2, 2014 Charlie Russell Speaks in Red Deer on April 5 at 1 p.m. ‘50 Years Living with the Great Bears in Canada and Russia and the Return of the Grizzlies to Southern Alberta.’ Russell will be sharing insights gleaned from 50 years of researching grizzly bears, black bears and Kermode ‘Spirit’ bears in the wilds of Alberta, B.C. and the Russian far east. His indepth understanding of bears, which enabled him to safely live with hundreds of wild bears, is now helping ranchers in southern Alberta ﬁnd some comfort with the grizzlies that are moving onto their land. There will be a question and answer session and Russell will be available for book signing in the lobby. Doors at noon, slide show at 1 p.m., ticket price $25 at Carnival Cinemas.
are available in apple, blueberry, cherry, raisin, peach, rhubarb/ strawberry and rhubarb raspberry. Pies cost $12 each and are available for purchase between 9 a.m. and 6:30 p.m. on April 8-9 at the Museum. 403-340-3511. Daytime Documentaries runs April 9 from 2-4:30 p.m. Red Deer Public Library, downtown branch, Waskasoo Meeting Room. This month’s documentary will be Revenge of the Electric Car. By 2006, as many as 5,000 electric cars were destroyed by the major car companies that built them. Today, the electric car is back with a vengeance. A discussion will follow the ﬁlm. Coffee and tea will be served. For more information, contact Donna Stew-
The Ladies of Sunnybrook Farm are selling pies again this year with funds raised going to support the Sunnybrook Farm Museum and their 2014 educational programs. Ready to bake pies
Writers’ Ink Spring Seminar runs April 12 from 10 a.m. to 3 p.m. at Westpark Middle School Library 3310-55 Ave. Red Deer. Topics: How to research - Michael Dawe. How to get your book in print - Dave Rideout. How to add humour to your work - Blaine Newton. Cost - members $40 nonmembers $50. Lunch included in cost. Pre-register with Carol 403350-7480 or Lauranne 403-2274761 Limited to 50 participants. Family Services of Central Alberta presents Managing My Money. Are you stressing about how to manage your money? Do you make impulsive purchases?
noon; Tue/Thur 9:30 - 10:30 30 a.m. Evening: M/W 6-7 p.m. m and Tues from 6 to 8 p.m. Continuing classes year-round sessions available for those who have completed Beginners or who have learned Taoist Tai Chi in the past. Times scheduled for M/W 7:15-9 p.m. and Tue/Thur 10:30 a.m.- noon. Classes also available in Lacombe, Innisfail, and Rimbey. Please call for more information – 403 346 6772. Our new location is in Port O Call Centre at #100 – 4419 50th Ave.
MEETINGS The annual meeting for the Red Deer Ramblers Hiking Club will be held April 2 at 7 p.m. at the Kerry Wood Nature Centre.
Canadian author Corinne Jeffery will embark on a spring tour to celebrate the completion of her Understanding Ursula trilogy. She stops at Coles at Parkland Mall on April 6 from 1 a.m. to 5 p.m. The trilogy is a historical ﬁction that tells the tale of the Werners, a German-Lutheran family that immigrates to Canada in the early 1900s. The Understanding Ursula trilogy weaves through generations of family drama, secrets, and controversy. On behalf of the Business Leaders Network, we invite you to the 11th Annual Mayor’s Prayer Breakfast. An opportunity to support and honor our community, along with the Mayor Tara Veer as well as the Mayor of Red Deer County, Jim Wood. It is with great excitement we announce our guest speaker, Mike Love. He is the founder and director of Extreme Dream Ministries and the internationally known Youth Conference called YC. Hear an inspiring word from one of Canada’s greatest Christian leaders. This event will be held on April 8th at the Parkland Pavilion, Westerner Park in Red Deer. For tickets or more information, call 403-396-5206 or email mayorprayer@ gmail.com.
If you are reading this, so are your potential customers. This valuable space is now available – call the Sales Team at the Red Deer Express today!
art or Priscilla at 403-346-2100. GrammaLink-Africa Fabulous Fabric sale runs April 12 from 9 a.m. to 2 p.m. at Gaetz United Church 4758 Ross St. Unused fabric, notions, yarn, embellishments. Everything fro the knitter, quilter, ﬁbre artist and home sewer. Cash only. All proceeds to the Stephen Lewis Foundation’s Grandmothers to Grandmothers Campaign. For further information phone Mary Ellen at 403-340-1365. Holy Week Services - April 14 at 12:05 p.m. at the St Luke’s Anglican Church – Wayne Reid preaching; April 15 at 12:05 p.m. at Gaetz Memorial United Church - Marc Jerry preaching; April 16 at 12:05 p.m at Sacred Heart Roman Catholic Church- Jeffery Rock preaching; April 17 at 12:05 p.m: Knox Presbyterian Church - Linda Ervin preaching. All services followed by a soup and bun luncheon. 403-347-6073.
Never seem to have enough money in the bank? Do you wish you could ﬁnd a way to pay down debt? We also cover topics such as How to Improve Credit and Setting Financial Goals. For more information, call 403-343-6400 or register online at www.fsca.ca. Living Well with a Mental illness is open to anyone in Central Alberta with an interest in mental health. This includes people with a mental illness, their friends, family members, and the general public. Attendance is limited to 15 participants. To register call the Canadian Mental Health Association at 403-342-2266 and ask to speak to education program staff. This free course is co-sponsored by CMHA, Central Alberta Region, and the Red Deer Public Library. Taoist Tai Chi: experience a relaxing, holistic, low impact exercise. Beginner Classes times scheduled daytime: M/F – 11 a.m. to
Information and guidelines will be provided, scheduled hikes will be discusses and sign-up available for extended hikes. Guest speaker will be Dr. Maureen McCall on The Effects of Altitude on Hiker’s Health. Doors open at 6:30 p.m. On May 10, the Ramblers will participate with the Canadian Wildlife Federation initiative to encourage outdoor activity. For information, visit www.reddeerramblers. com or email rdramblers@gmail. com or call 403-343-8126. TOPS – Take off Pounds Sensibly – head into the spring season with conﬁdence by joining us and being in shape for summer! We meet every Monday in the basement of the Lutheran Church of the Good Shepherd. The weigh-in occurs between 6 and 6:45 p.m., and the program starts from 7 to 8 p.m. Feel free to drop in for a free evening or call Kathleen at 587-272-2727 for more information about the group.
The MS Society of Central Alberta hosts a MOMS Group – a recreational based support group for moms diagnosed with MS or living with someone diagnosed with MS who have young children. Monthly activities – locations vary. For more information, email Brenda.anderson@mssociety. ca or call 403-346-0290. Are you having problems with someone else’s drinking? We are an anonymous group of men and women who can offer encouragement and support. Call Al-Anon Family groups at 403346-0320 for more information or a list of meetings in Red Deer and the surrounding area. Food Addicts in Recovery Anonymous is a 12-step support group offering a solution for all forms of food addiction. No dues, fees or weigh-in. Central Alberta groups meet in Red Deer, Lacombe and Rimbey. For locations and dates, call Joanne at 403-314-1972. ‘Friends Over 45’ is an organization for women who are new to the Red Deer area or who have experienced a lifestyle change, and would like to meet new friends. New members are welcome. For information about the group or coming events, phone Shirley at 403-343-7678 or Shirley at 403-346-7160. The Parkinson’s Society Education and Support Group runs the third Wednesday of each month at 1:30 p.m. in the Davenport Church of Christ. For more information about the group, call 403-346-4463. Independent Achievers, ‘Business Women Networking Together’ will be having their monthly luncheon meeting every second Thursday of the month from 11:30 am to 1 p.m. Email reservations@ independentachievers.com to conﬁrm your attendance the Monday before each luncheon. Addict in the Family Support Group is a conﬁdential, professionallyfacilitated support group. Meetings run every second Thursday at 4920 – 54 St. from 6 to 8 p.m. For more information about the group, call 403-342-0895.
Red Deer Express 19
Wednesday, March 26, 2014
COURT BRIEFS MAN CHARGED WITH MURDER IN COURT A young man charged with murder, who was on the run for more than a year before being captured by police, made a court appearance in Red Deer on Tuesday. The accused, who cannot be named under the Youth Criminal Justice Act because he was a minor at the time of the offense, is still in the process of getting a lawyer. He will return to court April 10.
On March 13, more than a year after Lloyd Sarson, 25, was murdered in Red Deer, a team of police agencies across Alberta and B.C. arrested the 18-year-old fugitive, wanted for the crime. Sarson was found dead in a vehicle in an alley in the morning hours of Jan. 1, 2013 He had been shot in what police believe to be a targeted attack. Earlier this month the accused was arrested in a Vancouver apartment. The arrest occurred without incident.
by Erin Fawcett
ARENS IN COURT NEXT WEEK Rodney Arens, 36, is set to make a court appearance April 4 in Red Deer provincial court on charges that were laid against him in December in Sylvan Lake. On Dec. 21st, Sylvan Lake RCMP responded to a complaint of a possible impaired driver in Sylvan Lake. Upon locating the parked and running vehicle, police located the driver, slumped over the steering wheel. After wak-
ing the driver and speaking to him, he was arrested for impaired care or control of a motor vehicle. Police have said after a search of the male and the vehicle, they located cash and crack cocaine and a small amount of marijuana. Arens, of Red Deer, is facing numerous charges stemming from the incident including impaired care or control of a motor vehicle, obstructing an ofďŹ cer and resisting arrest, failing to comply with conditions and
drug related charges. In addition, Arens is awaiting trial for an incident that took place in 2010 in Red Deer. In that incident he is charged with impaired driving causing death, impaired driving causing bodily harm, dangerous driving causing death, dangerous driving causing bodily harm, three charges of refusing to provide a breathalyzer sample and breach of recognizance. He has pleaded not guilty to all of those charges. A trial
for these matters will be held April 22 â€“ June 20. Arens was told by the court last year that he had to be prepared to proceed for the trial after many delays in the case. Theses charges stem from a crash on Canada Day in 2010. A 13-year-old boy was killed in that crash. He was also charged last spring with failing to comply and a number of TrafďŹ c Safety Act charges including failing to hold a valid driverâ€™s license.
Itâ€™s time to have that difficult talk with your Mom and Dad. Are you ready? Being constantly concerned about your Parentâ€™s safety and well-being can take its toll. SPRING SAVING â€“ This female downy woodpecker can be spotted bathing in the sunshine at Kerry Wood Nature Centre. Jenna Swan/Red Deer Express
Donâ€™t you wish Mom and Dad could be part of a welcomingg community where they are respected, surrounded by friends, caring staff and social activities? We know that when itâ€™s time for your Parents to consider moving out of their home it can be a difficult decision itâ€™s not an easy topic to discuss. As Red Deerâ€™s premier Independent and Assisted Living residence, Symphony om m Senior Living has a great reputation of taking care of Mom and Dads. Call us today and weâ€™d be glad to listen and share information that will help. We can also arrange a d. personalized visit-it makes all the difference in the world.
Book a personalized tour:
Aspen Ridge 403-341-5522 Inglewood 403-346-1134 Weâ€™ll even treat you to a complimentary lunch (weâ€™re proud of our food!)
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20 Red Deer Express
Wednesday, March 26, 2014
Red Deer Express 21
Wednesday, March 26, 2014
The ONE BIG TRUCK Event!
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9-8pm 9-8pm 9-6pm 9-5pm 9-8pmm
80 Available! Best Selling Truck in North America!
*$16000 is total savings off of MSRP, all rebates to dealer including delivery allowance, cash alternative to accessory program and loyalty/conquest bonus (assumes customer qualiﬁes for all rebates). Example: Stock # 14T9724, MSRP $58,734, cam discount $6000, delivery allowance $8250, cash alternative $750, loyalty/conquest rebate $1000. Sale price $42,734 plus fees (total $636.25) plus gst. Best price in Canada refers to advertised discount as of March 21, 2014 to March 31st, 2014. Vehicle may not be exactly as shown. See dealer for full details.
Gasoline Alley • Red Deer County 403-343-FORD (3673) • 1.888.308.9457 www.camclarkfordreddeer.com
22 Red Deer Express
Wednesday, March 26, 2014
CITY BRIEFS POTHOLE REPAIR BLITZ ON TRACK Pothole ďŹ lling is well underway throughout Red Deer. â€œSo far public works has responded to and repaired more than 1,125 potholes throughout the community. â€œOn average we can ďŹ ll anywhere from 11,000 to 14,000 in a year,â€? said Jim Chase, roads superintendent. â€œAlthough it is very difďŹ cult to repair all as they occur, we are making strong headway to get ahead and reduce the backlog.â€? Potholes are ďŹ lled yearround, but with the freezethaw cycles the area experiences this time of year, they are occurring more frequently so there is a dedicated pothole crew. Potholes are formed when moisture enters a crack in the pavement, then freezes and expands in cold temperatures. The expansion puts pres-
by Mark Weber
sure on the crack, causing the asphalt to break away, resulting in a pothole. Vehicle trafďŹ c over the pothole can cause the edges to crumble, which increases the size. Some potholes in Red Deer will require repeated temporary patching until the street dries and permanent patching can be done. â€œWe understand the frustration motorists experience with potholes, but we really do appreciate their patience as our crews work diligently to do repairs,â€? said Chase. â€œWe would like to remind motorists to be cognizant of our workers on the roads and to remember to slow down when passing.â€? Potholes can be reported to public works by either calling 403-342-8238 or using the Report a Problem tool at reddeer.ca. Potholes that are determined to be a hazard will be given immediate attention.
IMAGINE A LIFE IN POVERTY Central Alberta Poverty Reduction Alliance (CAPRA) and the United Way are proud to announce the ďŹ rst Poverty Simulation in Red Deer on May 14. This three-hour, no-cost event, allows participants to experience a month living in poverty, based on the lives of real families in Central Alberta. The organizers hope that those who attend will leave with a greater understanding of the challenges and obstacles that are faced when living on a limited income. â€œThis is such a great opportunity for people to really put themselves in the shoes of those who are living with a low or limited income. We believe that this will be a rewarding and eye-opening experience for those who participate,â€? said Lori Jack, CAPRA representative.
Calling all volunteers!
The event will be limited to the ďŹ rst 85 participants and the on-line registration can be found on www.caunitedway.ca or call 403-3433900. If you are interested in volunteering, contact Lori at 403-343-3900.
CLEARING SYLVAN LAKE The Sylvan Lake Manage-
ment Committee is urging ďŹ sh hut owners to remove the ice ďŹ shing huts from Sylvan Lake as soon as possible. The committee is aware that the huts do not need to be legally removed from the lake until March 31, but with the poor ice structure and the warm temperatures owners may ďŹ nd that waiting
until March 31 is too late. OfďŹ cials say that unfortunately, all too often ice ďŹ shing huts are abandoned on the lake during the spring thaw. Debris can include wood, gasoline, furniture, propane bottles and plastic which ends up settling to the bottom of the lake or ďŹ‚oating to the surface.
SINGING STRONG â€“ The Central Alberta Refugee Effort hosted a cultural mosaic event this past weekend at Festival Hall, which featured the talents of many different cultures. Delicia Adams, Shanelle Adams, and Grace Page were part of a performance by the SamaKalisha Mendonsa/Red Deer Express sana Choir.
WE NEED YOU! The City of Red Deer is looking for volunteers to help shape municipal policy. This is your chance
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Red Deer Express 23
Wednesday, March 26, 2014
RDC students support young hospital patients A school project at Red Deer College is both inspiring the minds of college students and bringing smiles to the faces of young hospital patients. RDC students enrolled in the unit clerk program have developed more than 200 ‘distraction kits’ which are used to help young patients in the Red Deer Regional Hospital Centre Emergency Department cope through their stay. The kits, ﬁlled with fun toys and treats, were ofﬁcially donated through the Red Deer Regional Hospital Foundation last week at a presentation in the hospital. “It’s deﬁnitely a project that takes a lot of time and effort and it’s really been rewarding to see it all come together,” says Michelle Romans, a unit clerk student and president of the project team. “It just puts a different perspective on things for us, and it’s a special experience to be able to give back to the community like this as part of our coursework.” The kits are organized for boys and girls, and are divided into different age groups, from newborns to children nearing their teenage years. Along with the kits, the stu-
dents also donated fun homemade pillows to provide to the young patients. The project was completed for Care 4 A Cause, an initiative developed by RDC instructor Brenda Stevenett, who was looking to provide a well-rounded learning experience in her curriculum. “Since I adopted this initiative into the class, the goal has been to provide a project in which students work together to experience the importance of communication, teamwork and showing compassion for the community. These are all essential elements in the work of a unit clerk,” said Stevenett. Each semester, students are tasked with a project for Care 4 A Cause in which they must organize fundraising support for a health care initiative. They elect a president and vice-president to help lead the project, and work together, along with Stevenett, to develop the end concept. The team fundraised $3,049.50 which covered the costs for the contents in the distraction kits, along with pillow materials. Leftover funds will be donated to the Red Deer Regional Hospital Foundation.
78 Annual Ponoka Stampede Parade th
FAMILY FUN – This past week’s snowfall gave good conditions for snow shoe enthusiasts. Kari Idland and Maureen Durrant seized the opportunity to have a snow shoeing adventure Jenna Swan/Red Deer Express at Kerry Wood Nature Centre.
For more details visit reddeer.ca/letstalk Join Mayor Veer and Red Deer City Councillors for Let’s Talk 2014.
Friday, June 27, 2014 Starting at 10:00 a.m.• Judging at 9:00 a.m.
STAMPEDE PARADE ENTRY FORM
Red Deer City Council, staff from over 30 City departments and agencies will be
on hand to talk to Red Deerians about
Mailing Address: ____________________________
City projects, programs and services.
Come visit displays set up throughout
Phone: _________________ Fax: _______________
the mall and learn about everything
Contact Person: _____________________________
from kids recreation programs to how
Category You Are Entering: ____________________ ____________________________________________ Brief Description of Your Entry: ________________ ____________________________________________ _______________________________________ Registration deadline; June 25, 2014 Mail entries to: Greg Gordon, Parade Director Box 4336, Ponoka, AB T4J 1R7 or fax to 403-783-5858 or phone cell 403-704-3541
Saturday, April 12 9:30 a.m. - 6 p.m. @ Parkland Mall Outdoor displays close at 5 p.m. and are weather permitting
to get a building permit. We will also be set up outdoors (west side of the mall) from 9:30 a.m. until 5 p.m. (weather permitting) where you will be able to see equipment and demonstrations by Red Deer Emergency Services and the RCMP.
24 Red Deer Express
Wednesday, March 26, 2014
Slush Cup at Canyon BY KALISHA MENDONSA Red Deer Express
38106 Range Road 275, Red Deer County, AB T4S 2L9
PUBLIC NOTICES Notice is hereby given that at its meeting to be held on Tuesday, April 8, 2014, the Council of Red Deer County will consider the following bylaws.
CLOSURE OF ROAD PLAN Bylaw No. 2014/4 to authorize the closure and sale of a portion of undeveloped Road Plan 982 0764 in the NE 29-37-27-4 and West of Plan 012 5513, Lot 9A. Area: 0.039 hectares (0.097 acres) more or less.
Ph: 403-350-2150 Fx: 403-346-9840
A great place to live, work & grow
CLOSURE OF ROAD PLAN Bylaw No. 2014/6 to authorize the closure and lease of a portion of original Government Road Allowance, Range Road 40, located adjacent to the SW 31-34-3-5. Area: 1.62 hectares (4 acres) more or less. The intent is to close and lease a portion of road that was privately constructed for the sole purpose of access to this property.
Bylaw No. 2014/5 to authorize the closure and sale of a portion of undeveloped Road within Plan 1026087 located between Plan 1026087, Block 3, Lot 9 and Plan 972 1942, Block 3, Lot 1. Area: 0.27 hectares (0.66 acres) more or less. The intent is to sell and consolidate this portion of land with the adjacent property located in Gasoline Alley on the west side of Laura Avenue south of Lantern Street.
On the 25th day of March, 2014, under provisions of the Land Use Bylaw 2006/6, Red Deer County Municipal Planning Commission issued decisions approving the following applications: Discretionary Use NE of DELBURNE 1. H. & H. Jackson – location of an existing cottage on Pt SW 3-3922-4.
The intent is to sell and consolidate this unused piece of undevelopable property with the adjacent property located at the corner of Lantern Street and Leva Avenue. In exchange, the County will be acquiring a piece of this adjacent property to be used as part of the County road right of way.
CLOSURE OF ROAD PLAN
MUNICIPAL PLANNING COMMISSION DECISIONS
SYLVAN LAKE 2. A. Halvorson – location of a second dwelling (manufactured home) on Lot 1, Blk 1, Plan 132-5459, SW 9-381-5. RED DEER 3. T. & A. Visscher – Construction of a 1000 sq. ft. detached garage on Lot 1, Blk 1, Plan 892-2054, SW 19-38-26-4 (Forest Green Estates). A PUBLIC HEARING prior to further consideration of the proposed bylaws WILL BE HELD ON TUESDAY, APRIL 8, 2014, at 1:30 p.m. or as soon thereafter as possible, in the Council Chambers, County Ofﬁce, 38106 Rge Rd 275, Red Deer County, Alberta (west of Hwy 2 on 32 Street / C&E Trail Overpass). The hearing will be conducted under the chairmanship of the County Mayor for the purpose of hearing comments on the proposed bylaws. The hearing will be informal with persons wishing to speak being recognized through the Chair. Presenters will be requested to state their name and address for the record.
The Municipal Government Act provides that any person(s) may appeal a Discretionary Use approval within 14 days of the date of the decision being advertised by paying the required appeal fee and by ﬁling an appeal in writing against the decision with the Red Deer County Subdivision and Development Appeal Board, 38106 Rge Rd 275, Red Deer County, Alberta. A Permitted Use approval may not be appealed unless the decision involves a relaxation, variance or misinterpretation of the Land Use Bylaw. For further information, contact Planning & Development Services at 403-350-2170.
For the ﬁnal day of the 2013/2014 season, skiers and snowboarders can head to Canyon Ski Resort for a little light-hearted competition in the slush. “It’s just a fun way for us to end the season on a high note and have fun doing so, and it leaves people looking forward to next season,” said David Martel, an employee at Canyon Ski Hill. The annual event happens on the ﬁnal day of riding season. It is a competition that involves contestants jumping over, or into, a large ice-cold slush puddle in hopes of scoring high points. This year the Slush Cup falls during spring break, which has been dubbed ‘Spring Fever 2014.’ “Every day is a different theme. We offer prizes that range from prizes in the cafeteria to lift tickets for best costumes each day,” said Martel. Volunteer judges come together to give the constants a score out of 10, which translates into points to be totalled. The winner will receive a season pass for the 2014/2015 winter season at Canyon Ski Resort. Martel said that the ﬁrst year Slush Cup was created, about 50 people competed, most of who signed up that day. This year, he says they expect between 30-50 competitors. Grand West Hot Tub rentals will continue to donate a hot tub for the competitors to warm up in after they try the jump. Spectators can observe from the deck of the lodge as they cheer on the jumpers. To enter the competition is free. The only thing that contestants have to purchase is a lift ticket. If they are season pass holders, the event is absolutely free of charge. “One thing we have done this year is we are asking all the registrants to bring an item for the Red Deer Food Bank just to contribute to the community a little bit,” said Martel. Slush Cups are a common aspect of many ski resorts to celebrate the snowy season and bring in the spring. The event will take place at Canyon Ski Hill from 9 a.m. to 5 p.m. on March 30. email@example.com
Date Advertised: March 26, 2014.
If you prefer to submit comments on these bylaws in writing, the information you provide may be made public, subject to the provisions of the Freedom of Information and Protection of Privacy Act. The public may inspect: - a copy of the proposed bylaws by visiting our website at www.rdcounty.ca or at the County ofﬁce located at 38106 Rge Rd 275, Red Deer County, Alberta, during regular ofﬁce hours 8:30 a.m. to 4:30 p.m. MONDAY through FRIDAY.
HELPING HANDS - Director of Potter’s Hands Ministries, Chris Salomons, prepares coleslaw at the Potter’s Hands downtown soup kitchen where the homeless and the hungry Jenna Swan/Red Deer Express may come for meals.
Red Deer Express 25
Wednesday, March 26, 2014
Volunteer opportunities in Central Alberta For more volunteer opportunities, call Volunteer Red Deer at 403-346-3710.
for two DIRECTORS to participate on our dynamic Centre Board. Contact TerryLee Ropchan at 403-9869904.
Alzheimer Society of Alberta is urgently recruiting volunteers to work bingo shifts for the positions of chair, paymaster, card cash controller and card sellers. Contact Janice Fogarty at 403-342-0448.
Schizophrenia Society of Alberta is currently seeking volunteers to assist with our special events. Contact Jenaveve Goodwin at 403-342-5760.
Central Alberta Crime Prevention Centre is accepting applications now for a second co-chair. Contact TerryLee Ropchan at 403-986-9904.
Alberta Sports Hall of Fame and Museum is looking for a digitization assistant volunteer to help with scanning, watermarking images, and data entry. Contact Debbie at 403-3418614.
Family Services of Central Alberta is looking for a few talented and conscientious volunteer board members. Contact Liz or Sandy at 403-309-8215. Red Cross is seeking Health Equipment Loan Program Assistants to help with Unloading and loading the Red Cross Van. Contact Yvonne Bauer at 403346-1241.
FEATURED LISTINGS: Aspire Special Needs Resource Centre is looking for event volunteers to help with Decorating, Balloon Rafﬂe and 50/50 Rafﬂe. Contact Tera Johnson at 403-340-2606. Central Alberta Crime Prevention Centre is accepting applications now
Bethany in Red Deer is seeking volunteers for recreation, feeding and pastoral opportunities. Contact Ann at 403-357-3702. Canadian Blood Services needs hospitality volunteers for their blood donor clinics. Contact Heather 403-755-4334. Canadian Breast Cancer Foundation Prairies/ NTW Region is recruiting Committee Planning Members for the First Annual Batting Against Breast Cancer™ slo-pitch tournament. Contact Kara Wozniak, email kwozniak@ cbcf.org or call 1-866-3022223.
volunteers to help load equipment to be taken to the warehouse to be sanitized and unload equipment that is ready to be used. Should be physically able and available once in 10 days from 11 a.m. to noon for approximately 45 minutes. Contact Yvonne Bauer at 403-346-1241. Central Alberta Refugee Effort (C.A.R.E.) is recruiting for volunteers for various positions, to help newcomers with settlement in the community. Contact Cristina Franco at 403-346-8818 ext. 248. CNIB is looking for volunteers to make a differ-
Golden Circle Senior Resource Centre is currently looking for volunteers to help with our Supportive Transportation Program as we provide transportation to clients who need to go to medical appointments and to clients who attend lunch on Wednesdays at the Golden Circle. For more information, please contact Diane at 403-343-6074 ext. 108.
Kerry Wood Nature Centre and Waskasoo Environment Educational Society are looking to recruit volunteers to help with occasional special events. We offer a friendly supportive working environment and somewhat ﬂexible hours! Contact Marg at 403-3462010. Red Cross is looking for volunteers for the Disaster Management Program. Contact Matt Sawatsky at 403-346-1241. Red Deer Regional Hospital Centre is in need of volunteers for its Pastoral Care Program to help porter and accompany patients
Red Deer Food Bank has volunteer opportunities in our Warehouse and at our fundraising events. Contact Alice at 403-3425355. Whisker Rescue is recruiting for foster homes for cats. An ideal opportunity for anyone who cannot keep a cat long term or would like to try cat ownership. 403-348-8501.
transform shades into colours and ambitions into realities Buy a piece of Kerry Wood Nature Centre's mural for $10 from March 20-30 and help build a playground! Also, enter for your chance to win 1 of 2 great outdoor prizes!
TECHNOLOGY Web Designer Network Administrator Help Desk Support Analyst PC Support Specialist and more! Financial Assistance available to qualified applicants.
Printing Place P R I N T
& D E S I G N
I N C.
Call Today (403) 347-6676 2965 Bremner Avenue, Red Deer
to Chapel Services and Sing-A-Longs. The time commitment is one (2 hour) shift per week. Monday to Friday, 2 to 4 p.m. For more information contact the Volunteer Resource Ofﬁce at 403-343-4715.
shades of ambition
Canadian Red Cross is currently looking for
YOUR CAREER IN
ence in the community as a CNIB Peer Support Group Facilitator. Facilitators are needed in Red Deer, Rocky Mountain House, Stettler, Three Hills, and Lacombe. Contact Wody at 403-3460037.
26 Red Deer Express
Wednesday, March 26, 2014
PARSONS’ HOLIDAY TOURS
IMAX $$65 Theatre Edmonton Space and Science Centre (2 movies available for viewing)
National Geographic’s Jerusalem Thurs. April 10
403.782.6341 OR 403.318.5700
Cruises offer services for those with disabilities Cruise lines aim to create an atmosphere comfortable for the vacationers with disabilities. The cruise lines have recognized the areas of need so that travelers with speciﬁc disabilities can enjoy cruise line traveling even more. The cruise lines have welcomed the opportunity to make their mark with bringing in the comforts and state of the art levels for people with mobility, hearing, visual disabilities and children with disabilities. Individuals young and old with disabilities are cruising more than ever. Cruise lines have responded in a positive direction, in more ways than just elevators and a speedy processing during embark and debarkation. Mobility disabilities have been addressed in numerous ways. Aside from the abundance of elevators, ramps, automatic doors throughout the ship, corridors aim to please with widths which support 180-degree turns. Research surrounding accessible staterooms and setup are constantly being upgraded with new features as well. Accessible balconies have been installed for vacationers to enjoy the morning coffee and sights. Research has also shown major concerns which can be found in the bathroom. Lower sinks and vanities, fold down shower seats and strategically placed hold bars have been placed to help address those concerns. Also, to support people with mobility limitations, cruise lines have complimentary foldable wheelchairs, walkers and canes. Although cruise lines support the use of motorized aids, they do not provide them on board. If the passenger requires a motorized wheelchair or scooter, there are reputable companies that the customer will be referred to for rental purposes before embarking on the cruise ship. Bear in mind when using the mobility aid, they must also be stored in the stateroom and not in the corridors. The features to support the needs of the mobility disabled are endless. Inquire about more details with your travel agent. People with hearing disabilities require a different angle. Single or unassisted individuals can ﬁnd comfort in their staterooms with up-to-date and state-of-the-art technology to bring ease of living onboard.
COMFORT – Vacationers with speciﬁc disabilities can fully enjoy the cruise experience. Visual cues and tactical alerts which are heavily depended on have been installed. Not only throughout the ship, but in the personal stateroom, these are installed for ﬁre alarms, doorbells and telephones to name a few examples. Throughout the ship, there are other items like assisted listening systems in the theatres and sign language interpreters which all can be used to beneﬁt the customer. In addition the above visual impairments can have great concerns among the guests especially for the ﬁrst time, single or unassisted cruiser. Cruise lines have responded with service animals being welcomed with open arms on board! With 30 days notice, your support animal will have the necessary set-up to be able to live comfortably onboard with their owner in the stateroom. However, do understand that the necessary paperwork is required to disembark at each port in which could be a new country.
In addition to the service animals, once embarked, guests may have the opportunity to have a personalized orientation tour from one of the crew members onboard. Other features to enjoy on the ship and staterooms are Braille for reading signage or menus, or the waiters and waitresses will, without a doubt, read it to their guests. Also, audio call signs at elevators and automatic doors can be found throughout the ship that can aid with a visually impaired guest. Finally, the industry’s little guests: children with disabilities. In addition to the above-mentioned ways of assistance, children’s programs have been specialized to meet individual needs. With that being said, the activity groups for children with disabilities are grouped by ability, not age. In addition, the babysitting offered on board has certiﬁed crew members to watch children while parents/ guardians may leave their staterooms to enjoy the ship on their own time.
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While parents/guardians are absent from their staterooms, they will have individual pagers that are connected to the babysitter. Therefore they can rest knowing that they’re only a quick page away from their little ones! In the end, all people requiring special needs before, during and after disembarking a ship have many companies to research and to choose from in the industry. Most cruise lines aspire to be leaders for those who require a variety of other options in order to live more comfortably onboard. And it shows. Overall, the comfort and safety is a priority with the cruise lines; it is obvious. With the positive additions, constant research and feedback from the industry’s guests, the cruise lines will keep moving forward in a positive direction, in an area of cruising that keeps growing year by year. Rachel Tripp is a vacation and cruise consultant with Expedia CruiseShipCenters, Red Deer.
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Red Deer Express 27
Wednesday, March 26, 2014
ENTERTAINMENT Duke Thompson featured at library’s centennial event Former City resident keeps close ties with Red Deer after moving to U.S. BY MARK WEBER Red Deer Express Red Deer Public Library’s 100th anniversary celebrations continue with a visit from a very special musical guest on April 5. Duke Thompson, a former resident of Red Deer, will be featured during the Keyboard Conversations with Duke Thompson presentation which begins at 7:30 p.m. It’s a free concert marking the centennial of the RDPL, and it takes place in the Snell Gallery. Thompson has a soft spot for Red Deer he explains during a recent interview from his home in Havre de Grace, Maryland, where he founded the Maryland Conservatory of Music in 2001 and serves as president. He also keeps busy on other fronts, teaching, recording and performing as well. He has four CDs to his credit. In his coming show, he’ll be performing tunes from all four projects which include Greatly Gershwin, Lots to Consider, These Hands Rock and his latest project Dr. Duke as Lincoln. Meanwhile, Red Deer’s music scene just hasn’t been quite the same since Thompson settled south of the border. The popular Red Deer College teacher, businessman and extremely accomplished musician always wowed local audiences with his sophisticated, polished approach to playing. Thompson holds a doctorate degree in piano performance from Arizona State University. He taught at RDC for 17 years. After relocating to Maryland, he’s been able over the years to share his musical gifts with a wide audience on the east coast, with performances in New York City and the Baltimore area. Thompson was born in Edmonton but raised in Maryland. After ﬁnishing up his post-secondary studies, he learned of a teaching post at Red Deer College and took it. He thought he’d stay for a couple of years, but ended up staying for 17. “My life’s been kind of a ping pong match between Alberta and Maryland,” he chuckles. “But I always had a fascination with Canada because out of six children, I was the only one born in Canada. So I’m the only one with Canadian citizenship,
and I always loved that as a kid. I used to root for all the Canadians in the Olympics because that was my unique thing as one of six growing up. It set me apart; I loved the idea that I was Canadian.” As to his love for music, it was sparked at an early age. “I was seven. We all came home from school one day, and there was a great big grand piano there. My mother said ‘Who wants to take piano lessons’, and I raised my hand. It was just something new to do.” Learning the instrument came very naturally to him, he recalls. And even though he’s lived state-side for several years, he returns regularly to Red Deer and retains a strong affection for this area. He remains co-owner of The Vat, a popular local pub as well. And speaking of The Vat, he will be doing a concert there on April 6 at 3:30 p.m. “I was in Red Deer from my 20s through to my 40s – pretty signiﬁcant years of my life. So it’s a very special place for me, no doubt about it.” But the past several years – although successful - have brought serious challenges his way. In 2007, Thompson crashed into a tree during a night drive home and nearly lost his life. He says his height (six ft. six ins.) saved him. Had he been shorter, his head would have sustained deadly injury but as it was, his left shoulder and side took the brunt of the horrendous impact. He was airlifted to Maryland Shock Trauma in Baltimore. Other injuries included a collapsed lung, a severe concussion, a shattered shoulder and broken ribs. As he healed, he found he had a brand new passion to write and arrange his own original songs. Much of the material on Lots to Consider resulted from that period of his life. “I started writing music almost as a therapy. And ever since then, over the past seven years, I write music that reaches very, very deep inside. I really reach into the spirit and soul, and that’s my newfound love for music - that it’s such an emotional expression. “I also have come to love music so much more in the last seven years because I’m writing my own music, and I’m doing my own arrangements,” he says. Although classical styles were the main focus for
Thursday, March 27
GIFTED ARTIST - Acclaimed pianist Duke Thompson will be performing at the Red Deer Public Library on April 5th in Keyboard Conversations with Duke Thompson. The event is part of the photo submitted library’s centennial celebrations. many years, now he’s branching out into other genres including everything from the blues to Americana to classic rock.
Friday, March 28
•Fox Jaw BIG RIVER •Thomas Hutlet A tribute to Johnny Cash •Dylan Cave EVERY TUESDAY~RAWK
love the vat
“I’ve never been more in love with music than I am now.” firstname.lastname@example.org
Saturday, March 29
& ROLL BINGO
With Joel Johnson & Sean Draper
5301 43rd St. Red Deer•403-346-5636
28 Red Deer Express
Wednesday, March 26, 2014
Courage My Love performs this week When you’re a young rock ‘n’ roll band—courage is throwing yourself into your music fully and completely. It’s stepping onto a stage and just giving it all you’ve got. It’s touring new places far from home, and opening up, scars and all, to your fans. Courage is saying
what you really think. It’s being unafraid of change, of becoming who you really are. Courage My Love - the band - is all of these things. They perform at the International Beer Haus March 28. The Kitchener-based band consists of twin sis-
ters Mercedes Arn-Horn (vocals, guitar) and Phoenix Arn-Horn (drums. vocals) with their friend Brandon Lockwood (bass). Call them a power trio, pop-punk, alternative metal. They grew up on it all. But don’t miss the message: they have no appetite for destruction. They do
not seek to destroy. Courage My Love is here to uplift, inspire. Becoming, the band’s new EP, produced by Chris Perry in Toronto, is eight tracks bled out of Courage My Love during a period of exciting changes. “Our ﬁrst EP For Now came out when we were 17,” explains Mercedes. “When you’re our age, a lot can happen in two years.” And plenty did - like heavy rotation on MuchMusic/MusiquePlus, more than 3.8 million YouTube views and being on Alternative Press Magazine’s list of the Top 100 Bands to Know in 2012. “Before we went on tour we’d never been away from home,” says the guitarist. “You meet all these new people, and you learn about yourselves. We’ve all grown a lot. That was the inspiration for Becoming.” Opening track Skin and Bones captures the fear and longing of leaving something behind. “We’re too old to die young,” they sing over thunderous beats, the heart of the matter. Hardknocking ﬁrst single You Don’t Know How cranks it up, intense and deﬁant.
the International Beer Haus on March 28. By the time the EP closes with the haunting ballad Dark Wood, Dark Water, about ﬁnding the one thing that pulls you out of the darkness, Courage My Love’s mission is clear: rock out, be happy, stay true. For this next generation of musicians, that means truly embracing social media. With their popular DIY podcasts and viral videos,
Courage My Love not only connects with fans, they reveal more of their true selves. It’s all part of what they do best. “This whole band is about being yourself,” says Phoenix. “You don’t need to play by the book to be successful. Being a girl isn’t that big of a deal in music anymore. You don’t need to have a certain look. Break the rules, stand apart.” - Weber
Entertaining enjoyable sequel
So close, the experience practically comes to you. Inspiring art, music, and even opera are awaiting you in Edmonton’s vibrant downtown!
Muppets Most Wanted starts out with a rousing musical number about sequels, ﬁtting since this is a sequel to Disney’s successful relaunch of The Muppets from 2011. Hard to believe the ﬁrst Muppet movie was way back in 1979 and here we are still going strong 35 years later.
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RDC Performing Arts and RE/MAX central Alberta present
ALBERTA’S GOT JAZZ
FRIDAY, MARCH 28 RED DEER COLLEGE | MAINSTAGE | 7:30 PM
XPLOD SOCK-E ERTS
An impressive evening of entertainment with the RDC Big Band and guest artists from the Alberta jazz scene. TICKETS The Black Knight Ticket Centre 403.755.6626 | 1.800.661.8793 bkticketcentre.ca WEBSITE rdc.ab.ca/showtime
ONC MUSIC C
ORIGINALITY - Kitchener-based band Courage My Love plays
This time out the gang signs up with a shady producer (Ricky Gervais) who takes them on a world tour to Berlin, Dublin and London. Meanwhile, Kermit the Frog is mistaken for an international criminal named Constantine who looks just like him. So Kermit is imprisoned in a Russian gulag while Constantine takes over his role in the show. Yes, I realize this is a little hard to believe, but who said the plot of a Muppet movie has to be believable? Fozzie Bear and others realize Kermit’s position and help him escape from the gulag (where Tina Fey plays the commandant). Soon everyone shows up in London where Gervais and Constantine are trying to steal the crown jewels. The movie is lots of fun and light entertainment for kids and parents. It’s a movie that doesn’t take itself seriously for a moment and even works in funny homages to old Busby Berkely ﬁlms and Apocalypse Now. There are doz-
CRYDERMAN Muppets Most Wanted Disney Rating: G 112 minutes ens of often funny cameos with everyone from Ray Liotta and Danny Trejo to Celine Dion and Frank Langella. Nice to see those un-aging characters still have it in them to entertain another generation. Rating: three deer out of ﬁve
NEW ON VIDEO The Wolf of Wall Street is often over the top, but there’s a certain joyfulness about the excess. Alf Cryderman is a Red Deer freelance writer and old movie buff.
Wednesday, March 26, 2014
Red Deer Express 29
Johnny Cash tribute band heading to Red Deer BY MARK WEBER Red Deer Express Fans of the legendary sounds of Johnny Cash won’t want to miss out on tribute band David James and Big River, landing at The Vat March 27. James produces his own particular vocal originality. His take on Cash’s signature sound is nothing short of amazing in its similarity to the ‘Man in Black’. The vocals are spot on as is the swagger. “It’s not only about the voice. It’s about living and breathing the man – his posture, his mannerisms, his moves, and his quirks,” explains James. “I want our audiences to go home feeling like they just observed the man himself.” You’d swear it was the real Cash singing such classics as Folsom Prison Blues, Ring of Fire, I Walk the Line and Get Rhythm. James was raised in Toﬁeld. Country music was a mainstay amongst most of his friends and family - his father made it his mission to introduce James to artists he referred to as ‘the real deal’. That of course included artists like the legendary Cash. James admits he wasn’t a huge fan of Cash right from the getgo back in those days, but he always had a strong respect for the man. And meanwhile, as he got a little older, heavier types of rock beckoned.
“I played in bands for years. And a lot of people said ‘You’ve got a great voice, Dave.’ It was a low voice. I told them it’s alright, I’ll sing country when I get older. “Be careful what you say – the universe might just make it happen,” he adds with a laugh. One day, he caught the Johnny Cash biopic Walk the Line back in 2006, and something clicked. A love for the kinds of tunes Cash created was growing. And it was also during this time that he was busy performing cover songs in bars and clubs throughout western Canada and beyond. After a show, James picked up his guitar at the bar and sang to a small after hours gathering. After playing the last chord of Ring of Fire, he looked up from his guitar and everyone there sat with mouths open, speechless and stunned at what they had just witnessed. “What?” he asked, concerned that he had lost his touch. The silence was broken by a guy at the bar. “Are you Johnny’s twin?” he asked. “Because dude, this is what you should be doing.” “I kind of slid into it naturally,” he explains of the later process of forming a tribute act to Cash. “I had naturally mimicking abilities.” But it’s been a process of perfecting the persona of the musician.
CLASS ACT - David James and Big River bring their stunning tribute to Johnny Cash to The Vat on March 27. James nails Cash’s mannerisms and voice down pat. In fact, he was honoured to provide Cash’s voice to the soon to be released movie My Father and the Man in Black, proving he is the most authentic Johnny Cash tribute artist in the business. As mentioned, he sings all of the great Cash songs including Solitary Man, Get Rhythm and newer songs like Hurt and Rusty
Cage. And rounding out the guys in his band are Todd Sacerty, Colin Stevenson and Duncan Symonds. Sacerty’s respect of the song-writing prowess of Cash is reﬂected in his playing and performance. As noted on James’ web site, “His ﬁrm belief in remaining true to the integrity of brilliantly written music is one of the primary reasons for the band’s success.” Stevenson was “hand-
picked” for his role as drummer. “Cash was the man, it’s as simple as that,” said Stevenson. “We bring back to the people what they are missing since his death, and long may it continue.” Symonds was born in Toronto. He moved to the west coast at an early age and soon after began his pursuit of music. He quickly became a ﬁxture on the music scene, touring and
recording with several successful acts. As to the enduring quality of Cash’s many hits, James has his own theory. “It’s honest music. It was not directed at rich folks and millionaires. It was just simple everyday stuff that a working man could relate to. Your standard working class folks. “And of course, that’s the mass of the population.” email@example.com
Fresh Made to Order Sushi
Starting at Try Our Fresh Fruit Bubble Tea
All You Can Eat
4:30pm - 7:45pm (Special Menu)
•DINE IN •PICK UP •DELIVERY
July 16 Ì 20, 2014 67th Street Centre A-1 Rentals Alexander First Nation (2) Arcand Racing B & R Eckels Transport Ltd. Bettenson's Sand & Gravel Border Paving Brand Y Tack & Supply Calgary Flames Ambassadors Carlan Services Ltd. Century 21 - Deb Simpson (2) Cherry Hill Auction Clearview Glass Service Ltd. Cougar Wagon Eldorado Pressure Services Goosehaven Charolais Kellough Enterprises KFC / Taco Bell
KG Oilfield Hauling Inc. King Oilfield Contracting Inc. Lacombe Trailer Sales Little Jons’ Inc. Merv McBride Consulting MNP LLP Nossack Food Group Paradise RV Pidherney's Pumps & Pressure Inc. PureChem Services Rai-Lynn Trucking Ltd. Red Deer Lodge Red Rose Trailers Runaway Ranch Secure Energy Services Sheraton Red Deer Speed Pro Signs
Speedy Collision Sundance Energy Sylvan Lake RV Terrafirma Resources Ltd. The Pipe Yard The Red Room Hair Salon Townsend Electrical Ltd. Trojan Safety Uncle Ben's RV Unique Industrial Paint & Glass Van Ringen Racing Vise Energy Services Wei's Western Wear Wel-Can Welding & Fabrication Westerner Park Board of Directors Westerner Park Past Presidents Westock Frame & Wheel Alignment Ltd. Willson Audio
Thank you to our Tarp Auction Host Sponsor Bellinis Sonic Lounge and the Sheraton Red Deer ; and our door prize donors Pumps and Pressure Inc. and McLoughlin Photographics. See you in July at the Red Deer Motors North American Pony Chuckwagon Championships.
4909 – 49 Street DOWNTOWN RED DEER
Congratulations and thank you to the following Tarp Purchasers for their support
4847A 19th Street, Red Deer, AB T4R 2N7 P 403.343.7800 westernerpark.ca westernerdays.ca
30 Red Deer Express
Wednesday, March 26, 2014
View the Clues Contest
Read to Win!
Below are five phone numbers that appear inside our clients’ ads in this week’s Express (includes Special Features & Supplements) Simply match the phone number to the business and you may win a gift certificate to one of our City’s many great restaurants. Fill out the contest form and drop it off at the Express office prior to draw deadline listed. Note: Express office is closed between noon and 1pm daily. 403-347-8898 403-343-3673 403-347-7426 403-318-5700 403-227-3311
______________________ ______________________ ______________________ ______________________ ______________________
Enter in person at the Red Deer Express #121, 5301 - 43 St.
NEW ! ION LOCAT
NEW LOCAT ION!
3301 Gaetz Ave. Red Deer
WIN A $25 GIFT CERTIFICATE TO: RED STAR MARCH DRAW DATE: APR. 4 @ NOON
HOW TO PLAY: Fill-in the grid so that every row, every column and every 3x3 box contains the numbers 1 through 9 only once. Each 3x3 box is outlined with a darker line. You already have a few numbers to get you started. Remember: You must not repeat the numbers 1 through 9 in the same line, column or 3x3 box.
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CLUES ACROSS 1. Former ruler of Iran 5. Tax or levy 9. St. Vitus dance 11. A bog 13. Mushroom rib structure 15. One-sided 16. Before 17. Extemporaneously 19. About aviation 21. Macaws 22. Refuge room 23. Court case 25. Conical kiln 27. Media mogul Turner 28. Cancer sign 30. Fit into
32. Somali supermodel 34. Expires 35. Trapped 37. Stabilizes 39. Plea urgently 40. Leg joint 42. Nothing (Latin) 45. Bleat 46. Poi plant 48. Loudness unit 49. Deep blue color 54. Fiddler crab 55. About retina 56. Nail protein 58. Replace ammo 59. Most sensible 60. Brooklyn team 61. Father
CLUES DOWN 1. Someone who takes part 2. Relating to Homer 3. They __ 4. Helicopter 5. Coagulated milk 6. This (Spanish) 7. Moved on a log track 8. Closed hermetically 9. Nautical rope fastener 10. __ Romeo, car 11. All peoples of the Earth 12. “Three Weeks” author Elinor 14. Hairstyle
15. Moved along 18. UCB Business School 20. Paddling 24. Tibetian Buddist monk 26. E. Timor cloth 27. Latin for witness 29. Dog sound 31. 13-19 33. Involving the mind 35. Washington city 36. Beloved 38. One who yells 39. Whalebone
41. The Phantom of the Opera 43. Cut 44. Bent away from vertical 45. He killed A. Hamilton 47. Digits 50. Public violence 51. Freshwater duck genus 52. Angry 53. Amounts of time 57. Cuckoo
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Wednesday, March 26, 2014
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The ﬁve things to do to change your life Really it comes down to following that dusty old owner’s manual for human beings that we have gotten so far away from. The fact is, human beings have not changed at all in the past 20,000 years, some scientists say as far back as 50,000 years. But look at how our planet has changed in just the past 114 years - our food supply, what we drink, how we live, where we live, how we stay warm, and stay safe - all of that has changed. Yet we still have the same body that was designed back then, and if we want it to work well, there are ﬁve rules to follow: 1) Start eating better. The oldest tip in the book, and still the most valid. I was talking to some people about certain things they liked to eat – junk food. Stuff that has no business even being called ‘food’, stuff that was made in a lab, not a ﬁeld or a forest or a lake or an ocean. I asked if they knew it was unhealthy. “Yah, but it tastes good!” Seriously? I cannot wrap my head around that. Why do we, as a species, eat stuff daily that is not good for us? I get that life is no longer designed to support healthy eating, and that the cheapest, easiest things to eat are not healthy. I guess I just think it is worth it to eat good food. Single ingredient foods like meat, ﬁsh, vegetables, nuts, seeds, fruit, grains, etc. Simple, healthy, original design food. Use spices to make it fun, not chemicals. I guarantee that if you change this one thing, it will change your life. 2) Move your body. An-
McDERMOTT other oldie right? Absolutely. We were designed to move, to walk daily, to carry heavy stuff, to run, to jump, to be constantly moving. Sitting at a desk, or in a vehicle all day is the single most unnatural thing there is in being human. It
destroys us. Sitting ruins circulation, nerve function, causes us to gain fat, lose muscle and a host of other issues. We need to move every single day and that could be as simple as going for a walk after supper every day. Strength training is also critical to keep our bones strong and muscles functioning. ‘Use it or lose it’ is deﬁnitely in play. 3) Drink water more than anything else. Again, this is what we were designed to drink. All of that other stuff was invented long after humans were, and it is
inappropriate. I prefer my water ﬁltered. I greatly appreciate that the City gets water to my tap safe and free from contamination by using things like chlorine to kill the bad stuff. Right before I drink it, I use a ﬁlter system to remove all that, just like I take bread out of the plastic bag before I cut off a slice and eat it. I am thankful for the bag, but I don’t eat it. 4) Hang around with happy, fun and interesting people. If you don’t have friends like that, then start
by being happy, fun and interesting. Then you will be the person people will want to hang around with. As human beings we thrive on community, and that includes all aspects of life. It is more fun to go for a run with friends, go to a movie with friends and eat with friends. It is good for us on a very deep, genetic level. Friends are important to your survival. 5) Unplug and get some rest. Read a book, one that is written on paper and doesn’t require power. Shut off the TV, the computer,
the phone, the tablet and the radio. We didn’t have any of that 114 years ago and we certainly didn’t have it when humans started out. In our modern society, we are so busy, and everything is in fast forward, and we need to just stop, and reset once in a while. Change these ﬁve things for a week and just see what happens when you follow the ‘original manufacturers speciﬁcations’ for being a human. Scott McDermott is a personal trainer and owner of Best Body Fitness in Sylvan Lake.
CREATIVE - Barry Diebert took son Grayson, 6, and daughter Andie, 4, to a craft-making session during the Red Deer Museum + Art Gallery’s weekly Magniﬁcent Saturday event.
Jenna Swan/Red Deer Express
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32 Red Deer Express
Wednesday, March 26, 2014
Forget cholesterol numbers - how’s your mitochondria? “You’re so like your mother, you have so much energy!” friends have said to me. I admit energy-wise they’re right. My father preferred to sit in his chair analyzing mathematical problems, while mother was high-octane gas. She never stopped running around. But I didn’t know why I inherited her energy until I read a report in the Nutrition Action Health Letter about mitochondria. So, here’s how you can increase your energy level.
JONES It’s said that precious things come in small packages, and there’s no better example than mitochondria. Each cell in our body contains up to 2,000 mitochondria and, although tiny, they make up to 60% of the volume of muscle cells and 40% of heart cells. Simon Melov, director of the Genomics Core at the Buck Institute for Age Research in California, reports that “Mitochondria are the power plants of our cells, tiny furnaces within the cells of our body that burn food for energy.” But why am I so like my mother? Mitochondria have their own genetic material. But unlike the DNA in the cell’s nucleus, which comes from both parents, mitochondria DNA is passed down from mother to child. This is also why I have the chance of living into my 90s, as did my mother. Tory Hagen, a researcher at the Linus
Pauling Institute Corvallis, Oregon, says, “Mitochondria have been called the Achilles’ heel of the cells in aging.” Essentially, the healthier the mitochondria the longer the life. These tiny mitochondria furnaces are continually using oxygen to burn fat, protein and carbohydrates to generate energy. This oxidation process results in the formation of free radicals, the metabolic ash that may also damage mitochondria. Mark Mattson, chief of the Cellular and Molecular Neuroscience Section at The National Institute of Health, says weakened mitochondria may leave people susceptible to Parkinson’s Disease or accelerate the downward trend of Alzheimer’s Disease. So how can you increase the number of mitochondria? First, never forget the importance of exercise. David Hood, a researcher at York University in Toronto, says exercise can increase the number of mitochondria by 40 to 50% in six weeks. It’s necessary to walk, run, bicycle or swim briskly for 20 minutes three to four times a week. You must continue these exercises to maintain healthy mitochondria and younger muscles. In 2002, Dr. Bruce Ames, a researcher at the University of California, and his colleague Tory Hagan, made international headlines. They reported that old, sedentary rats (roughly equal to humans aged 70 to 100 years) perked up and danced the Macarena after being fed carnitine and lipoic acid. Lipoic acid is an antioxidant, and according to Hagen carnitine pushes fat into mitochondria and gives a boost to their activity. Ames and Hagen also discovered that
rats given these two nutrients had less mitochondria damage in their brains and in beagles, increased short-term memory. This combination of carnitine and lipoic acid is called Juvenon, and there is considerable information about it on the web site www.juvenon.com/info. The problem is that this remedy is patented, not cheap, and only available by calling the toll-free number 1-800- 309-0970. I asked Dr. Andrew Weil, professor of integrative medicine at the University of Arizona, if this study made any sense. Weil is an internationally-recognized expert on alternative medicine. He’s traveled widely to study medicinal plants in South America and Africa and has been a major proponent of omega-3 fatty acids, Vitamin
D and health beneﬁts of fruits, vegetables and ﬁsh. He says that Juvenon is a remarkable health supplement and takes it daily. But he neglects to say whether if makes him dance the Macarena! So what’s the message? Rats lacking the right nutrients get tired, don’t want to run on a treadmill, nor swim too far and cannot ﬁnd cheese in a maze. Humans react the same way if they fall into the trap of consuming too many packaged foods laden with unhealthy ingredients. If that happens, mitochondria do not function efﬁciently. Adding a little carnitine and lipoid acid may prompt you to start dancing the Macarena! See the web site at www.docgiff.com. For comments email firstname.lastname@example.org.
Tex-Mex dip great for any party A great dip for any kind of party. Layer the dip on a pizza pan. Layer 1: 10 oz. can refried beans mixed with 1/2 or the full can of chilies, spread evenly over the pan. Layer 2: three ripe avocados, 1/4 tsp. pepper, 1/4 tsp. salt, 2 tbsp. lemon juice, mash until smooth then cover the beans. Layer 3: one package of taco seasoning mix, 1 cup sour cream, 1/2 cup mayonnaise, mix up and smooth over the other layers. Layer 4: one cup Tex-Mex shredded cheese (or more) sprinkle over the layers. Layer 5: one can sliced black olives,
Get Cooking with Marina
COLDWELL drained. Sprinkle over the cheese and layers. Layer 6: four to six green onions chopped, sprinkle again. Layer 7: three to four tomatoes, chopped (to add more colour I will use yellow and red tomatoes). Chill until it’s time to serve. Scoop up with your favourite tortilla chips.
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Red Deer Express 33
Wednesday, March 26, 2014
Red Deer Express
To place an ad, call
LEARN THE LATEST about Celiac Disease and a Gluten-Free diet at the Canadian Celiac Association National Conference, May 30 - June 1, 2014, Calgary. Visit the gluten-free market. Everyone welcome. Register at www.calgaryceliac.ca; 403-237-0304.
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JOURNALISTS, Graphic Artists, Marketing and more. Alberta’s weekly newspapers are looking for people like you. Post your resume online. Free. Visit: awna.com/for-job-seekers.
Sales & Distributors
NOW HIRING Class 1 Drivers to transport dangerous goods for oilfield service company in northern Alberta. Competitive wages, benefits and lodging. Experience hauling fluids preferred. Email: email@example.com.
RED DEER HEALING ROOMS Imagine a Walk-In Clinic where Jesus is the Doctor. It’s a reality! Healing Rooms operate very much like a Walk-In Clinic, except it’s Free and open to all! Open Tuesdays from 7:00 to 9:00 PM at: THE PRAYER HOUSE 4111-55A Avenue, Red Deer. Open to anyone needing healing. No appointment necessary. Ph 403-350-8954
FUNDING AVAILABLE for Alberta Culture Days events. Shine a spotlight on your community’s vibrant local culture this September. Deadline to apply is April 28; www.AlbertaCultureDays.ca
BUSY LIVESTOCK HAULING COMPANY REQUIRES CLASS 1 DRIVERS. Alberta wide work. Competitive wages, includes some shop duties. Call Michael at 780-656-0053.
GET FREE VENDING MACHINES. Can earn $100,000 + per year. All cash-retire in just 3 years. Protected territories. Full details call now 1-866-668-6629. Website: www.tcvend.com.
THE ACQUISITION GROUP 4831 - 51 Street, Red Deer, AB, T4N 2A6. Permanent position. Retail Sales $12/hr.,40 hrs/wk. No experience required. HS diploma. Sales of client products. Sales ability and firm command of English language a must. Must be able to communicate and convince at suitable level for position. Applicants from minority and Aboriginal groups are welcome. Email with CV if interested to: Adam@theacquisitiongroup.com.
TRANSPORTATION SUPERINTENDENT Wanted for gravel road maintenance and planning. Looking for a leader with strong planning, organization & people skills. $83,470 - $109,839; www.sturgeoncounty.ca UP TO $400 cash daily full-time & part-time outdoors. Spring/summer work. Seeking honest, hardworking staff; PropertyStarsJobs.com.
403.347.6620 classiﬁeds@reddeerexpress.com www.reddeerexpress.com #121, 5301 - 43 Street Red Deer, Ab. T4N 1C8 Monday - Friday 8:30 am to 5:00 pm
START NOW! COLLECTOR Complete Ministry CAR AUCTION. approved diplomas in 4th Annual Edmonton months! Business, Motor Show health care and more! Classic Car Auction. Contact Academy of April 11 - 13. Learning College Edmonton Expo Centre. 1-855-354-JOBS (5627) or 35 estate collector car www.academyoflearning.com collection selling no reserve We change lives. to the highest bidder! Over 75,000 spectators. Caregiver & Consign today. Auctions Aide Service 1-888-296-0528 ext. 102; EGauctions.com. F/T Live in Caregiver for MEIER-2 DAY CLASSIC 27 year old male quad. CAR & TRUCK AUCTION. 116 Jennings Cres. Saturday & Sunday, $10.19/hr. less room and May 3 & 4, 11 a.m. both days. Board $336. 6016 - 72A Ave., 44 hours/week. Contact Edmonton. Matt (403)986-2860 Consign today, call 780-440-1860.
ANTIQUE & COLLECTIBLE ESTATE AUCTION. Bob & May Walsh, Recreation Centre, Smeaton, SK. Sat., April 5, 9 a.m. Balicki Auctions 306-922-6171, Prince Albert, SK. PL 915694; www.balickiauctions.com.
1 PAINTER PREPPER required, full-time permanent. Wage: $16 to $20 depending on experience. Must speak & understand English. Duties: prep paint projects, paint touch-ups, mix paint as required, assist painter as required, clean work areas & equipment, other duties as assigned. Work conditions: physically demanding, work well with others, continuous learning. Steel-toed work boots required. No public transport available. Must pass drug testing. Apply to: Chiles Sandblasting & Painting Ltd., 39015 Highway 2A, Red Deer County, AB T4S 2A3. Fax: 403-340-3800.
FACILITIES MAINTENANCE HD MECHANIC COORDINATOR WANTED. with welding skills required Responsible for coordination/ for heavy equipment dealer maintenance in Edmonton. In-house of all County buildings. year-round work, Supervisory and planning competitive wages experience important. + benefits. $67,319 - $88,587; Phone 1-800-561-5667. www.sturgeoncounty.ca. Fax resume: 780-962-4495. Email: LANDSCAPING SALES firstname.lastname@example.org. & Service opportunities! Up to $400 cash daily! Full-time & part-time Looking for a place outdoors. Spring/summer to live? work. Seeking honest, Take a tour through the hardworking staff; CLASSIFIEDS www.PropertyStarsJobs.com.
Sales & Distributors
Fax: Email: Online: Mail:
BIG STRAPPER AUCTIONS Phone:403-304-4791 Location Moose Hall 2 mi. South of Ponoka on Hwy 2A *** Weekly Sales Wednesdays @ 6 pm *** Antique Sales 1st Sun. of ea. month @ 1 pm Check web for full listings & addresses bigstrapperauctions.net COLLECTOR CAR AUCTION! 7th Annual Calgary Collector Car Auction, May 9 - 10, Indoors Convention Center Grey Eagle Casino. Over 100 pieces of memorabilia selling No Reserve. All makes & models welcome. Consign today 1-888-296-0528 ext. 102; EGauctions.com.
FOOD ADDICTS ANONYMOUS
*HU»[:[VW6]LYLH[PUN& Cannot stay on a diet or plan of eating? Do you Änd yourself craving sugar or high carbohydrate foods? Do you get shaky…. Angry…. Moody…. When you skip meals? Do you think of food ALL the time and eat beyond full? 5L^7YVNYHT[V*HUHKH MEETINGS: Food Addicts Anonymous >,+5,:+(@:74 has a solution! 68 Donlevy Ave. Deer Park, 56K\LZ¶56MLLZ 56^LPNOPUZ¶56KPL[Z Red Deer, AB >,HYLH:[LW.YV\W (Davenport Church of Christ)
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UNRESERVED AUCTIONS. Sat., April 5 - Complete kitchen cupboard woodworking shop, Spruce Grove. Sun., April 13 - Antique store close-out, Elk Point. View online: prodaniukauctions.com.
ATTENTION: Auto Body Shop Owners. Pressurized Cross Draft Junair Paint Booth: Drive thru layout complete with make-up/exhaust air packages, fire suppression package, electronics & all related accouterment. Car-O-Liner Benchrack 5500 Alignment Bench: Frame & tilt package, complete. Less than 3 years old. Available immediately in Calgary. Contact; email: firstname.lastname@example.org. Phone 403-819-5142.
COLORADO BLUE SPRUCE: $1.49/each for a box of 270 ($402.30). Also full range of trees, shrubs, cherries & berries. Free shipping. Replacement guarantee. 1-866-873-3846 or treetime.ca
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STEEL BUILDING SALE. “Big Year End Clear Out Continued!” 20x20 $3,915. 25x28 $4, 848. 30x32 $6,339. 32x34 $7,371. 40x50 $12,649. 47x68 $16,691. One end wall included. Pioneer Steel 1-800-668-5422; www.pioneersteel.ca.
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SAWMILLS from only $4,897. Make money & save money with your own bandmill. Cut lumber any dimension. In stock ready to ship. Free info & dvd: www.NorwoodSawmills.com/ 400OT. 1-800-566-6899 ext. 400OT.
LARGE OFFICE or RETAIL space downtown. Great high traffic location, easy to find. Lower level space with 3 lrg. rooms, an office and storage. Signage avail. Rent $890 plus gst and power. One parking space included. Contact Darryl Sim with Sim Mgmt. & Realty, 403-358-9003. PM 307 5007-50 St. www.simproperties.ca 6000 SQ. FT. Commercial/Retail Space, Money Two Hills, Alberta. Former Travel Fields location. $9/sq.ft. To Loan Packages negotiable, 3 - 5 year DROWNING IN DEBT? lease; plus utilities, MEMBERSHIP HAS ITS no triple net. Will renovate. Cut debts more than 60% PRIVILEGES! & debt free in half the time! Phone 780-603-1090. Discover how you can Avoid bankruptcy! save up to 90% at over Free consultation; 5,000 luxury resorts worldwww.mydebtsolution.com Manufactured wide. Not a timeshare! or toll free Homes For free information; 1-877-556-3500. www.BetterVacations.ca. BBB rated A+. NEW MODULAR HOUSING DEALERSHIP! Wanted Advertising lowest prices in GET BACK ON TRACK! To Buy Bad credit? Bills? the prairies for Shelter Unemployed? Need money? Home Systems (SRI). FIREARMS. All types We lend! If you own your Grand opening special wanted, estates, own home - you qualify. now on. collections, single items, Pioneer Acceptance Corp. Call 1-855-358-0808; military. We handle all Member BBB. www. paperwork & transportation. 1-877-987-1420; westerncanadianmodular.com Licensed dealer. www.pioneerwest.com. 1-866-960-0045; REMARKABLE two-storey www.dollars4guns.com. modular home must go! All reasonable offers will be Tires, Parts considered. 2025 sq. ft., Acces. Livestock 3 bedrooms, 2 bathrooms, loft area, and more. WRECKING AUTOFOR SALE. Call today to view. TRUCKS. Simmeron Simmentals, 403-945-1272. Parts to fit over 500 trucks. fullblood full Fleckvieh Lots of Dodge, GMC, SHOWHOME SALE. yearling bulls, polled and Ford, imports. Substantial savings to be horned, A.I. bloodlines, had! Need room for whole We ship anywhere. Lots of very quiet, muscled. Dodge, diesel, 4x4 stuff. new display! Website: Trucks up to 3 tons. Visit Grandview Modular simmeronranch.ca. North-East Recyclers Martin 780-913-7963 Red Deer to see the quality and craftsmanship 780-875-0270 (Lloydminster). that set us apart. Grain, Feed 1-855-347-0417; Hay www.grandviewmodular.com; Cottages/Resort firstname.lastname@example.org HEATED CANOLA Property buying Green, Heated or Springthrashed Canola. ELINOR LAKE RESORT. Buying: oats, barley, Lots selling at 25% off wheat & peas for feed. listed price, or 5% down on Buying damaged or a rent to own lot with no offgrade grain. interest over 5 years. “On Farm Pickup” 1-877-623-3990; Westcan Feed & Grain, elinorlakeresort.com. 1-877-250-5252
34 Red Deer Express
Wednesday, March 26, 2014
â€œDoors Openâ€? April 7 12345
Extend the reach of your print ad. Introducing career ads online
Call for more details 1-800-282-6903 ext 235
Careers BOULEVARD Restaurant & Lounge Gasoline Alley, 37471 Hwy 25, Red Deer County is seeking Cook $14.00/hr. To prepare and cook all food up to standard, clean kitchen and maintain hygiene, follow recipes, assist in receiving and storing. Kitchen Helper $11.00/hr. To clean kitchen following safety and hygiene standards. Clean utensils, cutlery, crockery and glassware items. Clean ďŹ‚oors, assist in prep. All positions are permanent, Full-time/Part-time, shift work & Weekends. Education: Above Secondary Work experience not essential, training provided. Fax resume to: 780-702-5051
HOLIDAY INN Red Deer South
Gasoline Alley, 37471 Hwy 25, Red Deer County is seeking Front Desk Clerk $14.00/hr. Answer phone calls, take reservations. Check in/out Guests Balance cash out & attend to guest needs Housekeeping Room Attendant $14.00/hr. Clean & vacuum rooms, public areas, pool, etc. Replenish amenities, Linens & Towels Adhere to Holiday Inn safety standards All positions are permanent, Full-time/Part-time, shift work & Weekends. Education: Above Secondary Work experience not essential, training provided. Fax resume to: 780-702-5051
HOLIDAY INN EXPRESS Red Deer
WANTED:12345 FORESTRY PROFESSIONALS
West Fraser has over 7,000 employees across 39 operations throughout Canada and the US. Are you interested in working with a company that values people, offers a challenging work environment, and rewarding career path? Our Alberta Woodlands departments in Slave Lake and Blue Ridge have immediate opportunities for passionate forestry professionals. Whether you are a recent forestry graduate or a seasoned Registered Professional Forester (RPF) weâ€™d like to meet you! To explore these opportunities further, apply online today at: www.westfraser.com/jobs
2803 - 50 Avenue, Red Deer is seeking Front Desk Clerk $14.00/hr. Answer phone calls, take reservations. Check in/out Guests Balance cash out & attend to guest needs Housekeeping Room Attendant $14.00/hr. Clean and vacuum rooms, public areas, pool, etc. Replenish amenities, Linens & Towels Adhere to Holiday Inn safety standards All positions are permanent, Full-time/Part-time, shift work & Weekends. Education: Above Secondary Work experience not essential, training provided. Fax resume to: 780-702-5051
We thank all candidates for their interest, only those selected for an interview will be contacted.
Service Directory To advertise your service or business here, call 403.346.3356 Contractors
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The Alberta Motor Association (AMA) is currently looking to fill the following casual contract position serving Red Deer and surrounding communities:
Planning Ahead Facilitator As part of AMAâ€™s Alberta Impaired Drivers Program (AIDP), the Planning Ahead program is a one day educational course for impaired drivers. In a group setting, participants learn about the importance of zero tolerance for impaired driving, how lifestyles centered around alcohol and drug use lead to higher risk for impaired driving and how impairment affects driving abilities. Participants also learn to recognize high risk situations and how to "plan ahead". What you will do: The successful candidate will lead participants in discussion and activities designed to provide the participants with tools to separate drinking and drug use from driving. The Planning Ahead )acilitator will create a supportive environment through a non-judgemental approach. Sessions consist of discussion and lectures designed to promote learning. The Planning Ahead )acilitator will follow a set curriculum, but have the ability to adapt the session to the needs of the participants. WKDW you bring: You will have a minimum of 7 years' related experience, preferably in the areas of addictions counseling or social work. You will have a post secondary degree in education, adult-education or social science. An equivalent combination of education and experience may be considered. You are skilled in workshop styled facilitation and working with diverse cultural groups. You will also be required to provide a satisfactory security clearance/background check. You possess the unique ability to quickly establish rapport and interaction with participants, as sometimes your participants can be challenging and you must create and maintain a safe and interactive learning environment. You have experience and knowledge in the areas of substance abuse, lifestyle issues associated with substance abuse, and provincial impaired driving laws. If this describes you, please apply in confidence by email to email@example.com or fax at 780-430-5711. This competition will close April 11, 2014.
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MĂ‰TIS YOUTH SUMMER STUDENT PROGRAM 12345
If youâ€™re a MĂŠtis youth between 15 - 30 years old, and going back to school this fall, MĂŠtis Training to Employment Services can give you the assistance you need to land that summer job where you can gain employable skills and the pay cheque you deserve. Funded in part by the Government of Canada.
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RURAL WATER TREATMENT (Province Wide) Tell them Danny Hooper sent you
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