Issuu

PARKS, RECREATION & CULTURE

EARLY ONLINE REGISTRATION

BEGINS NOV 29 REGULAR REGISTRATION

BEGINS DEC 1 PROGRAMS

BEGIN JAN 2

WINTER/SPRING PROGRAM GUIDE

2014

JANUARY - JUNE

www.abbotsford.ca/prc Abbotsford Recreation Centre 604.853.4221 | Arena Matsqui Recreation Centre 604.855.0500 Abbotsford Recreation Centre 604.853.4221 | Abbotsford Exhibition ParkOperations 604.850.5536604.557.4406 | Matsqui Recreation |Centre 604.855.0500 | Arena Operations 604.859.3134

REC FOR LESS Low cost and FREE ways to play with Abbotsford Parks, Recreation & Culture Swimming

$2 Toonie Drop-In

Adult Swim

Tue, Thur, Fri, Sat & Sun

9pm - 10pm

ARC

Family Swim

Sun

11am - 1pm

ARC

Length Swim

Sun

1pm - 2pm

ARC

Everyone Welcome

Fri

2:30pm - 3:30pm

MRC

Everyone Welcome

Mon, Wed, Fri, Sat

9pm - 10pm

MRC

Waves & Slide

Sun

9:30am - 11:45am

MRC

Skating

$2 Toonie Drop-In

Everyone Welcome

Mon

2:45pm - 4pm

ARC

Everyone Welcome

Thurs

2:45pm - 4:15pm

ARC

Weightroom

$2 Toonie Drop-In

Late Night Workout

Mon-Sun

10pm - 12am

ARC

Preschool Activities

Child Admission (*Activity Time is FREE)

Activity Time

Tue

10:30am - 12pm

SNC

Open Playtime

Tue-Thur

10am - 11:30am

ARC

Open Playtime (Inflatable Fun!)

Fri

10am - 12pm

ARC

Youth Activities

FREE Drop-In

AYC Youth Centre Drop-in

Mon-Sat

Youth Centre Drop-in

Tue-Fri

2:30pm - 6pm

SNC

Youth Themed Nights

Fri

See page 7-9 for schedule

SNC

Family Activities

FREE Drop-In

Family Fun Nights

Fri

5:45pm - 7:45pm See pg 7-8 for dates

SNC

Family Drop-In

Sat

1pm - 3pm

SNC

Senior Activities (55yrs+)

Become a member for only $25/yr or drop-in for $2

Billiards

Mon-Sun

9am - 9pm

ARC

Euchre

Mon

7pm - 9:30pm

ARC

Art in the ARC

Mon

1pm - 4pm

ARC

Senior Track Time

Mon-Fri

12:30pm - 3pm

ARC

Badminton

Tue & Thur

9am - 11:30am

ARC

Happy Gang Singers

Tue

1pm - 4pm

ARC

Knitwits

Thur

10am - 11:30am

ARC

Cribbage

Thur

1pm - 4pm

ARC

Pickleball

Tue-Thur

1:30pm - 3:30pm

ARC

Pickleball

Sun

3:30pm - 5:30pm

ARC

See page 36 for schedule

ARC & MRC

Drop-In Sports

$2 Toonie Drop in

Early Riser Basketball

Mon, Wed, Fri, Sat & Sun

7am - 9am

ARC

Early Riser Badminton

Tue & Thur

7am - 9am

ARC

Late Night Drop-in

Mon-Sun

10pm - 12am

ARC

Get Active. Live Healthy. Abbotsford Parks, Recreation & Culture 32315 South Fraser Way, 3rd Floor Abbotsford, BC, V2T 1W7 604.859.3134, Fax: 604.854.5077 www.abbotsford.ca/prc

RECREATION FACILITY HOLIDAY HOURS Family Day February 10 Good Friday & Easter Monday April 18 & 21 Victoria Day May 19 Abbotsford Recreation Centre (ARC) 10am - 10pm Matsqui Recreation Centre (MRC) 1am - 8pm

Welcome to your 2014 Winter and Spring Parks, Recreation & Culture program guide. Inside you will find all the information you will need to enjoy your Abbotsford recreation facilities and outdoor parks and add some fun and fitness into your winter routine. Have a look and see what programs and services are available in the community this season. Have an activity in mind? Use the table of contents below to guide you. Our program guide is organized by the listings below. Once you find an activity you like, make note of the barcode number and register online at www.direct2rec.com, by phone or drop-in to your local recreation centre.

Facilities ...............................................................................6 PRC Special Events ...............................................................7 Community Events ...............................................................9 Culture & Public Art ...........................................................11 Abbotsford Community Cultural Facilities ..........................12 Drop-In Schedules ..............................................................13 Programs Preschool ......................................................................26 Birthday Parties .............................................................31 Children & Youth ..........................................................32 SpringDAZE Camps.......................................................38 Adult & 55+ .................................................................40 Parks..................................................................................48 Swimming .........................................................................54 Skating ..............................................................................64 Rentals...............................................................................68 Community Directory .........................................................70 Advertising Directory..........................................................72 www.abbotsford.ca/prc www.abbotsford.ca/prc TITLE OFWELCOME SECTION

Welcome Welcome

჎ၡዻ໧྽ ዾ ຫጃ౹Ŋ ౾ഛዻ௴ ෮ฅ

The City of Abbotsford strives to provide excellent customer service and to meet all resident’s needs. Visit the city’s website at www.abbotsford.ca for more information. For the English translation of Things to Know, please refer to page 3.

ň ___ LQZMK\ ZMK KWU ࿝ ࿾ೡၨၒച ౾ഛ ਜ਼௻ ň གྷ໕ ဪ࿱གྷ੝౏ྦ)-8 ):+ ವ௴ 5:+࿝ ႖ጷ ౾ഛ ਜ਼௻ ཅဧᆽ౵ ฀ጭਜ਼ ዶဠጀ ň གྷ໕ ဪ࿱ གྷ੝౏ྦ )-8 ):+ ವ௴ 5:+ ࿝ ჯႚ ෮බዻ ࿥ ౾ഛ ਜ਼௻ ň ఋ൏ ૺશ ༘࿕ ၡ ౾ഛ౅ ਜ਼௻ ఎ ഷิሧ ໏๗༺ ၦ ဧၔ ႞ဘ ň ౾ഛ๗௴ ๗ၴ ൠ༺ሽ ᆽ౵ ጢ૵ ᆽ౵ ጢ૵ ವ௴ ༘ ዑ ച ხุ ਜ਼௻ ၨ༄གྷ ஏဧၕ ႜጸᎁ ዻૺ၁ጄ ක౷ ிഎၕ ఋዻધ ၰხ ൢ ಕಕച ၹජ ၨ༄౗੿୾ ႜጼၦ ෡୤௴ ၩၦ ၩ࿌இఁ ఋ ක౷ ဠ૵ ஃ჻ ૯൘ધ གྷ੝ၔ ຫ႖ ࿵ધ࿖ၦ ตઠౙ ༘ ၰఋ௴ ઇၕ ྩ഍౵൝ఁఋ ຫჰ" ႔፻௴ ႔፻ གྷ໕ၦ୾ ጌຫ൐ ᆈ࿱ዻ௴ ჯ࿕ຫჰຫ ୾ ჯဴ ຫჰຫਜ਼ ၰཀఁఋ ਜ਼ୱ ႔፻௴ ၦ ຫჰ౹ၕ ጵ พဧ ᅙၴ࿝ ཆૺ౅ ጁఁఋ ૥ዻ୾ ૥ዻၡ ၴழึၡ ຫჰၦ ጵพဧ ᅙၴ࿝ ཇ൘௴ ઇ ၕ ဴዻხ ྨ௴ఋඓ ႔፻ ຫჰਜ਼୾ ༺ሲይ࿝઎ ຫ႖࿝ ྩ ഍჎ཊགྷ࿼ 8:+ ይച૯ೱ ඛഛ" 8:+ ࿝ ౾ഛ౗࿌ ၰ௴ ይച૯ೱ౹ၔ ࿾ೡၨၦ୾ ૺશ གྷ໕࿝໏ ౾ഛགྷ ᅒધച ྐ࿥ჲ ༘ ၰ௴ ఋ໚ၴ൘ၡ ෡ᇬ౵ ฀ጭਜ਼ ၰཀఁఋ ႔፻ གྷ໕ၡ ౾ഛ౗ ࿌ ၰ௴ ይച૯ೱၦ୾ ౵ടၨ ይച૯ೱ౹ ඛഛၔ ૕ၔ ጺ ၴച ዑགྷ౗࿌ ၰཀఁఋ ၦ೻ዽ ઇ౹ၔ ࿥೻ึၦ ႁුဉ ጺૺ ਜ਼౶ᅏ ይച૯ೱ౹ၕ ၦဧዻ௴వ ౅ီၦ ౙઇၮఁఋ ᇬ༺ၡ ႜဴၦ ᅕၕ ઠဨ" ၦු ႜဴၦ ᅏ ይച૯ೱ࿝ શ ཉၦ ၰၕགྷ ૥ዻၡ ໜጀၕ ఝૺၴ ඗ఎ࿝ ౾ഛዻཊགྷ࿼ ᇬ༺ ᆟ໴" ႔፻ ૺፃၴ౹ၔ ႕႗ዽ ა๗൐ ၁ጄ ᇬ༺ གྷ ၵ ஃ჻ചิሽ ఝ೷ ዽ჎ ႖ ᇬ༺ ᆟ໴ છႜၕ ஏ൝ఁఋ ዽ ჎ ႖࿝ ᆊ໴ዽၡ ፂဴ༘ਜ਼ ౾ഛ౗࿌ ၰ࿌྽ ዻාച ૥ ዻဉ ఋ൏ ၦဧၴ౹ ૯൘ધ ੧ຫਜ਼ ཇ൫ዻხ ྨ౅ഛ ၩᅅ ౾ഛጄ ჎ཊགྷ࿼ ᆟ໴ ጹุ" ᆟ໴௴ ይച૯ೱ གྷၵዻૺ႖ ዻള ႖࿝ൢ ጏ ဧ౛ఁఋ ૯ ၦፎၡ ጹุၔ ࿼ჯ ઁ੧ືၡ ຫ၉࿝ ዽጄ ໏ൢ ਜ਼௻ጁఁఋ ᆟ໴ ဠૐ බ໏ ವ௴ บဴ ჰఎ໏ ႞ᆖ ၦ ဠૐౙ ༘ ၰཀఁఋ ၦ೻ዽ ઠဨ࿝ ጹุၔ ๗ഖ ෰ึ ౗࿌ჵఁఋ ၦ ይച૯ೱ ᆟ໴൐ ၁ዽ ༘໵๗ച ิ઴౛ ఁఋ ઠച ෾༺ ၦဧ๗௴ ጹุ౗࿌ ხხ ྨཀఁఋ ጹุ ༘ዑ௴ ჎ਜ਼ ໴ဠ౛ఁఋ ແၩኒኊ ᆟ໴௴ ኒኊ ஃ჻ၡ ၩ ႖࿝ൢ ਜ਼௻ጁఁఋ ෥ጹ ิ౅ ༘ዑ " ක౷ ෥ጹ༘ዑ࿝௴ ၡ ༘໵๗ਜ਼ ิ ઴౛ఁఋ Œഅሙ൘࿝ၦ໩œ ໏๗༺ ხဴ ይച૯ೱ" ႁႜ႕ ხဴၦ ዶဠዽ )JJW\[NWZL ჎ූ౹࿝઎ ක౷ )JJW\[NWZL લဴ അ ሙ൘࿝ၦ໩ ઴ බጷ གྷ໕࿝ ၮၿགྷ ຫဧዾ ༘ ၰ௴ ሙഅಇ ၦ ႞લ౛ఁఋ ధ ၴໞዽ ႜพ൐ ဴዻཅఋඓ )JJW\[NWZL 8IZS[ :MKZMI\QWV +]T\]ZM ࿼ዳ༺ ࿝ ! ച ႖ጷ බၡ ჎ཊགྷ࿼ ੭ၨႜพ พጭ" ႜพၴ၉ෟ ཅື พጭฅ ጭ ࿝ ಋೡ໏ ੭ၨႜพ௴ લဴ അሙ൘࿝ၦ໩ ૯൘ધ බጷ ይച૯ೱၡ ဪ࿱ൢၕ ၁ጄ ༘ჵጁఁఋ )JJW\[NWZL གྷᅯၔ༘ჵౘ ႜพ ൐ ੭੭ၨၡ ฅ႕ၨ ጏೢ࿖ၦ લဴ അሙ൘࿝ၦ໩ ૯൘ધ බጷ ይച૯ೱၡ ဪ࿱ ၦ ྤః ఋ൏ ඛ႕ၕ ၁ጄ ຫဧዻ੿ ୾ લ੭ዾ ༘ ࿖ཀఁఋ )JJW\[NWZL གྷᅯၔ ၦ ይച૯ೱ ၡ ඛ႕࿝ ዶဠዻ੿୾ ฅ࿝ ၡጄ ဠૐ౗௴ ઠဨ࿝ൢ ੭ၨ ႜพ൐ ᆟ౶ዾ༘ ၰཀఁఋ ૥ዻၡ ੭ၨႜพ ༘ჵၦ୾ ຫ ဧ࿝ ఝጄ ధ බၡਜ਼ ၰၒགྷඓ ವ௴+Q\a WN )JJW\[NWZL ;W]\P .ZI[MZ ?Ia )JJW\[NWZL *+ > < ? ၒച 1VNWZUI\QWV 8ZQ^IKa ᇬಀ஫ၦሽ࿝઎ බ ၡ ዻཊགྷ࿼

2 WELCOME www.abbotsford.ca/prc

iehnW g~lW dI jwxkwrI zrUrI hY... rijstr ikvyN hoxw hY ň AOnlweIn www.direct2rec.com ‘qy jwky[ ň AEP, ARC j MRC nUM kMm dy GMitAW dOrwn Pon krky Aqy Awpxy krYift kwrf dw nMbr d~sky[ ň AEP, ARC jW MRC ‘qy kMm dy GMitAW dOrwn Awp jwky[ ň kmirAW dI buikMg nUM C~fky ie~k QW dIAW klwsW dI buikMg dUjy QW ‘qy krvweI jw skdI hY[ ň qusIN rijstrySn dI AdwiegI ivzw, mwstrkwrf, fYibt kwrf, nkd jW cY~k rwhI kr skdy ho[ BwvyN ies jwxkwrI nUM Cwpx vyly swfI pUrI koiSS huMdI hY ik jwxkwrI shI hovy, pr Pyr vI CpweI dI glqI jW hwlwq dy bdlx kwrx koeI qbdIlI ho skdI hY[ swry ryt, qwrIKW Aqy simAW iv~c ibnW AgwauN noits dy bdlI ho skdI hY[ PotoAW: swfy pySwvr Aqy stw& dy PotogRw&r smyN-smyN isr Awky v~Kv~K gqIivDIAW dI Poto lYNdy rihMdy hn[ keI vwr AsIN iehnW PotoAW dI vrqoN AwpxI mShUrI leI Cpdy pricAW iv~c kr lYNdy hW[ jykr quhwnUM AwpxI jW Awpxy b~cy dI Poto dy C~px ‘qy ieqrwz hY qW ikRpw krky swfy stw& jW PotogRw&r nUM d~so[ PRC pRogrwm sUcI: PRC dy rijstrf pRogrwmW dI pMj nMbrI bwr kof

huMdI hY ijsdw hvwlw qusIN pRogrwm iv~c AOnlweIn jW Awp jw ky ristr hox vyly dyxw hY[ swfy rijstr Aqy frOp-ien pRogrwmW dI sUcI iv~c sQwn nUM moty A~KrW iv~c iliKAw huMdw hY[ ieh swrIAW g~lW quhwnUM swfy mnorMjn Aqy gqIivDIAW nwl BrpUr pRogrwmW bwry jwxkwrI dyxgIAW[

jykr kors iv~c QW nw hovy: jykr quhwfy v~loN cuixAw igAw pRogrwm Br cu~kw hY qW Awpxw nwm vyt-ilst iv~c ilKx leI kho[ kors r~d hoxy: swfy pRogrwm bxwaux vwly cMgI qrHW iqAwrI krn leI kors SurU hox qoN ie~k h&qw pihlW &Yslw krdy hn[ aus vyly q~k klws leI G~to-G~t loVINdy mYNbrW dw rijstr hoxw zrurI hY[ Awpxy AwpnUM, horW Aqy ieMstrktr nUM inrwSw qoN bcwaux leI CyqI rijstr hovo[ r~d krnw / pYsy vwps imlxy: pRogrwm SurU hox qoN ie~k kMm kwjI idn pihlW q~k r~d krn dI AwigAw hovygI[ aus qoN bwAd kyvl fwktrI kwrxW krky hI pYsy vwps moVy jwxgy[ ilKqI bynqI jW fwktrI srtIi&kyt dyx leI ikhw jw skdw hY[ vwps imlx vwly pYsy im~QI hoeI rkm Anuswr hI imlxgy[ r~d jW bdlI krn dI hwlq iv~c $5.00 d&qrI PIs v~joN vsUly jwxgy[ sInIArW dy b~s-tir~pW dy pYsy vwps nhIN moVy jwxgy[ vwps imlx vwly pYisAW dy cY~k nUM 2 h&qy dw smW l~g skdw hY[ jnmidn dI pwrtI nUM pwrtI dI qwrI^ qoN ie~k h&qw (7 idn) pihlW r~d krn dI AwigAw id~qI jwvygI[ vwps muVy cY~k: swry vwps muVy cY~kW ‘qy $20.00 dI d&qrI &Is l~gygI[ rIkrIeySn srivs krYift pRogrwm: ies pRogrwm rwhIN AYbtsPorf dy loVvMd vwsIAW leI krYift dI shUlq auplbD hY ijsdI vrqoN auh AYbtsPorf pwrks, rIkrIeySn AYNf klcr suivDw dy AMdr bxI iksy vI shUlq iv~c kr skdy hn[ pUrI jwxkwrI leI AYbtsPorf pwrks, rIkrIeySn AYNf klcr dy d&qr nUM 604-859-3134 ‘qy Pon kro[ gupqqw dI nIqI: ienPrmySn AYNf pRotYkSn Aw& pRwievysI AYkt dI Dwrw 26 dy ADIn kyvl pwrks, rIkrIeySn AYNf klcr pRogrwm duAwrw lokW dI in~jI jwxkwrI ie~kTI kIqI jWdI hY[ istI Aw& AYbtsPorf iesnUM kyvl d~sy gey kwrxW leI hI vrqdI hY jW Pyr ivAkqIAW v~loN id~qI geI rzwmMdI nwl hI kwnUMn dy AMdr rih ky hor QW ‘qy jwxkwrI dI vrqoN kIqI jw skdI hY[ istI Aw& AYbtsPorf kwnUMn Anuswr loVIdy smyN Aqy ies pRogrwm leI hI in~jI jwxkwrI nUM sMBwl ky r~KdI hY[ jykr qusIN in~jI jwxkwrI dy ie~kTw jW vrqoN krn bwry vDyry jwxkwrI lYxI hY qW ienPrmySn AYNf pRweIvysI koAwrfInytr nuM 604-864-5575, istI Aw& AYbtsPorf, 32315 swauQ Pryzr vyA, AYbtsPorf , bI sI V2T 1W7 ‘qy sMprk krky lE[

Customer Care Customer Care

Great Tax Credit Resources

PRC Program Listings

Prescription for Health

PRC registered programs have a six-digit barcode that you can use as reference when registering online or in a facility. Our registered programs list the facility in bold. This information will help guide you when registering.

Through the BC Healthy Families Program you may be eligible to receive a $50 subsidy towards a physical activity program. This could include a gym membership or a physical based recreation program. For more info visit www.healthyfamiliesbc.ca.

Program Cancellations / Refunds Program cancellations will be allowed until one working day prior to the start of the program. After that date, refunds will only be provided for medical reasons. A written request or a medical certificate may be required. There are no refunds for the senior bus trips within 30 days of the tour. Birthday party cancellations will be allowed until one week (7 days) prior to the party date. Membership cancellations require the completion of a written request form. Please allow 5 days for processing. Memberships on payment plans must be requested 5 days prior to the end of the month to ensure no charges for the proceeding month. Refunds will be pro-rated. A $5.00 administration fee will be charged for all cancellations and transfers. For all refunds, please allow 2 weeks for a refund cheque.

Children’s Art Tax Credit (CATC) The federal government has introduced a $500 per year, per child, tax credit. The CATC is a non-refunable tax credit based on eligible expenses paid for the cost of registration or membership of a child in an artistic, cultural, recreational, or developmental activity. For more info visit www.cra-arc.gc.ca/artscredit.

Children’s Fitness Tax Credit

The federal government fitness tax credit allows parents to claim up to $500 per child (16yrs and under), per year, in eligible fitness expenses. Activities must include a significant amount of physical activity. For more info visit www.cra-arc.gc.ca/fitness.

Returned Cheques A $25.00 administration fee will be charged on all returned payments.

PRC Subsidy Program Provides Abbotsford residents in financial need with a credit that can be used at any indoor Abbotsford Parks, Recreation & Culture facility for admission services. For complete details please call the Abbotsford Parks, Recreation & Culture office at 604.859.3134.

Privacy Statement Personal information is collected for the administration of Parks, Recreation & Culture programs only, as authorized under Section 26 of the Freedom of Information and Protection of Privacy Act. The City of Abbotsford does not use or disclose personal information for purposes other than those for which it was collected, except with the consent of the individual whom the information is about or otherwise in accordance with law. The City of Abbotsford retains personal information only as long as necessary for the purposes of this program and as required under the Act. If you have any questions about the collection and use of your personal information, contact the Information & Privacy Coordinator at 604.864.5575, City of Abbotsford, 32315 South Fraser Way, Abbotsford, BC V2T 1W7.

Scan now with your smart phone and get instantly connected to

Although every effort is made to ensure the contents are correct at the time of printing, periodically misprints do occur or circumstances change. All rates, dates and times are subject to change without notice.

Abbotsford Recreation Centre 2499 McMillan Road 604.853.4221

Matsqui Recreation Centre 3106 Clearbrook Road 604.855.0500

Parks, Recreation & Culture 32315 South Fraser Way 604.859.3134

www.abbotsford.ca/prc WELCOME

How to Register

HOW TO REGISTER

First Time Registering for a Program or Membership New registrations require a personal account with Abbotsford Parks, Recreation & Culture. Your account can be initialized in person at your local recreation centre or online at www.direct2rec.com. Once your account setup has been completed contact ARC or MRC and you will receive a barcode and pin number that is required for future online registrations. All family members residing in the same residence may be added to your personal account at any time.

E-mail is the Eco-Friendly Way to Go!

There are 3 ways to register for our programs: Registration payment can be made by Visa, Amex, MasterCard, debit card, cash or cheque.

① Click Online Register online anytime using our 24/7 registration system at www.direct2rec.com.

Assist us in becoming more eco-friendly by adding your email to your personal account. Registration receipts can be emailed straight to your inbox, plus receive regular updates on program and membership promotions including great discounts and coupons!

Online Registration Direct2Rec is our online registration portal which provides you access to browse the program guide, search for program offerings, register for programs, renew memberships or view program capacity at anytime. You’ll need your family account barcode and pin number which can be obtained at ARC or MRC. Go to www.direct2rec.com to get started.

② Call Abbotsford Recreation Centre or Matsqui Recreation Centre during facility hours to register by phone.

Waitlists Often some of our popular programs will fill up fast. Avoid the frustration of missing out on a great program and add your name to the waitlist. If a spot becomes available, waitlisted participants will be added to the class in sequential order. If there are enough waitlisted participants, often a new class will be added.

③ Drop into Abbotsford Recreation Centre or Matsqui Recreation Centre during facility hours to register in person.

Questions About Parks, Recreation & Culture Programs We have a great customer service team available 7 days a week to assist you with your Parks, Recreation & Culture inquiries. Please contact us during operational hours at the Matsqui Recreation Centre, Abbotsford Recreation Centre or the Parks, Recreation & Culture main office.

Cross registration for other facility classes is available with the exception of room bookings.

FEST

DECEMBER 21 - JANUARY 5

Be a part of the holiday magic at Abbotsford and Matsqui Recreation Centres this winter break. Join us for daily swims, skates, gym activities, camps, programs and so much more! FREE DROP-IN SWIM AND SKATE! December 25, Matsqui Recreation Centre,12pm - 3pm. Includes skate rentals. Please bring a donation to the Food Bank.

4 HOW TO REGISTER www.abbotsford.ca/prc

Watch for your WinterFEST ﬂyer available December.

Mission & Vision

Our Vision

Our Mission

The City of Abbotsford is a vibrant community where quality of life is valued. Some of the essential elements of quality of life in Abbotsford are healthy lifestyles, opportunities for play, and a respect for the environment. The Parks, Recreation & Culture system plays a vital role in achieving those values.

We are leaders in promoting healthy lifestyles through the development of quality parks, recreation and cultural opportunities.

Message from the Chair Soon the holiday season will be upon us followed quickly by another New Year... and perhaps a new you? The holiday season is a great time to start thinking about resolutions and plans! Good health is a precious gift to us all and one that we often take for granted. Changing your new you can be as easy as saying “Five, Two, One, Zero”! “5-2-1-0” is Healthy Abbotsford’s (and your) easy-to-remember approach to healthy living. 5-2-1-0 is an easy daily check list: 5 or more servings of fruits and vegetables each day, limit screen time including television to 2 hours a day, maintain at least one hour of physical activity walk to the store, grab a pedometer and keep record of your daily steps and increase milk and water intake versus juice and diet pop. Ask your children if they already know about it, and look for information in this PRC Guide. Abbotsford’s PRC Commission values input from community members on future planning and on the existing services that we provide. We encourage you to attend our meetings at City Hall the third Tuesday of each month at 4:00pm. Freddy Latham, Parks, Recreation & Culture Commission Chair

Parks, Recreation & Culture Commission Councillor Bill MacGregor Councillor Les Barkman Councillor Dave Loewen School Trustee Cindy Schafer School Trustee Rhonda Pauls School Trustee Stan Petersen Freddy Latham (Chair) - Community at Large Representative Mark Duyns (Vice-Chair) - Sports Council Representative Milt Walker - Seniors Representative Charles Wiebe - Arts & Heritage Representative Vacant - Post Secondary Representative Vacant - Youth Representative PRC Commission meeting are open to the public and are held the third Tuesday of each month at 4:00pm at City Hall, 2nd Floor Room 235.

Council Bruce Banman - Mayor Henry Braun Les Barkman Bill MacGregor Dave F. Loewen

John Smith Moe Gill Patricia Ross Simon Gibson

Abbotsford Parks, Recreation & Culture - 32315 South Fraser Way, 3rd Floor, Abbotsford, BC, V2T 1W7 Phone: 604.859.3134 Fax: 604.854.5077 www.abbotsford.ca/prc

www.abbotsford.ca/prc MISSION & VISION

PRC Facilities LEGEND

Abbotsford Exhibition Park

Discovery Trail Trail Parks

CLEARBROOK

1 8

Matsqui Recreation Centre

GEORGE FERGUSON

City Hall & MCA

Centennial Pool

Mill Lake Park

MCMILLAN

MSA Arena

2. MRC Matsqui Recreation Centre 3106 Clearbrook Road 604.855.0500 Monday - Saturday 6am - 10pm Sunday 9:30am - 8:30pm Please call for holiday hours.

3. MCA Matsqui Centennial Auditorium 2315 S. Fraser Way, 3rd Floor 604.859.3134 Monday - Friday 8:30am - 4:30pm Closed statutory holidays. 4. MSA Arena 2323 Emerson Street 604.557.4406

6 PRC FACILITIES www.abbotsford.ca/prc

YAL E

Sweeney Neighborhood Centre

1. AEP Abbotsford Exhibition Park 32470 Haida Drive 604.859.3134

OLD

Abbotsford Recreation Centre

5. Centennial Pool 2310 Emerson Street 1.866.575.2720 Please call for schedule & lessons. 6. ARC Abbotsford Recreation Centre 2499 McMillan Road 604.853.4221 Monday - Sunday 5:30am - 12am Pool Monday - Saturday 5:30am - 10pm Sunday, 11am - 10pm Please call for holiday hours.

7. SNC Sweeney Neighbourhood Centre 33355 Bevan Avenue 778.880.8501 Please call for program schedule & hours of operation. 8. Safari Kids Zone - Gate 2 32470 Haida Drive 604.859.3134 Private rentals ls only.

PRC Special Events

JANUARY

FEBRUARY

Family Fun Night (3yrs - 8yrs)

Family Day Swim

Bring the whole family out, we’ll play games, learn a new craft & socialize with friends & family. Sweeney Neighbourhood Centre Friday, January 17 5:45pm - 7:45pm Free

Youth Theme Night (11yrs - 17yrs) Drop in for a couple hours of fun, friends & food & see what we get up to. Sweeney Neighbourhood Centre Friday, January 17 8pm - 10pm Free

Join us for fun, games & prizes at the pool! Matsqui Recreation Centre Monday, February 10 1pm - 3pm Regular admission rates apply.

(11yrs - 17yrs) Drop in for a couple hours of fun, friends & food & see what we get up to. Sweeney Neighbourhood Centre Friday, February 21 8pm - 10pm Free

Family Fun Night (3yrs - 8yrs) Bring the whole family out, we’ll play games, learn a new craft & socialize with friends & family. Sweeney Neighbourhood Centre Friday, March 21 5:45pm - 7:45pm Free

Valentine’s Treats Open Playtime (NB -5yrs)

Super Inflatable Saturdays

Youth Theme Night

Join us for an afternoon of inflatable fun in the pool. Bring your own inflatable or enjoy one of our many cool ones! Abbotsford Recreation Centre Saturday, February 22 1pm - 3pm Regular admission rates apply.

(11yrs - 17yrs) Drop in for a couple hours of fun, friends & food & see what we get up to. Sweeney Neighbourhood Centre Friday, March 21 8pm - 10pm Free

Tween Night

Family Movie Night

Try out the slides & play games while the DJ spins the top 40 hits! Matsqui Recreation Centre Pool Friday, February 28 7pm - 10pm Regular admission rates apply.

Bring your entire family out for an evening of entertainment & fun. Enjoy a family film on our big projection screen as you float & relax. Matsqui Recreation Centre Pool Sunday, March 23 6pm - 8pm Regular admission rates apply.

Enjoy a morning of fun playing on our preschool equipment & creating Valentine crafts! Parent participation is required. Abbotsford Recreation Centre Friday, February 14 10am - 12pm Regular admission rates apply.

Family Movie Night Bring your entire family out for an evening of entertainment & fun. Enjoy a family film on our big projection screen as you float & relax. Matsqui Recreation Centre Pool Sunday, January 19 6pm - 8pm Regular admission rates apply.

Family Movie Night Bring your entire family out for an evening of entertainment & fun. Enjoy a family film on our big projection screen as you float & relax. Matsqui Recreation Centre Pool Sunday, February 16 6pm - 8pm Regular admission rates apply.

Super Inflatable Saturdays Join us for an afternoon of inflatable fun in the pool. Bring your own inflatable or enjoy one of our many cool ones! Abbotsford Recreation Centre Saturday, January 25 1pm - 3pm Regular admission rates apply.

Pro- D Day Swim Don’t just sit at home doing nothing! Join us for fun, games, & prizes at the pool Abbotsford Recreation Centre Matsqui Recreation Centre Friday, February 21 1pm - 3pm Regular admission rates apply.

Tween Night Try out the slides & play games while the DJ spins the top 40 hits! Matsqui Recreation Centre Pool Friday, January 31 7pm - 10pm Regular admission rates apply.

Family Fun Night (3yrs - 8yrs) Bring the whole family out, we’ll play games, learn a new craft & socialize with friends & family. Sweeney Neighbourhood Centre Friday, February 21 5:45pm - 7:45pm Free

Youth Theme Night

MARCH Spring Break Camps Experience the Fun at our PRC Spring Break Camps. Register online or at our facilities. Abbotsford Recreation Centre Matsqui Recreation Centre Monday - Friday March 17 - 28

Spring Break Madness A different themed swim for every day of Spring Break! Don’t spend your time sitting around - come join us at the pool. Abbotsford Recreation Centre Pool March 17 - 28 Monday - Friday, 1pm - 3pm Regular admission rates apply.

Tween Night Try out the slides & play games while the DJ spins the top 40 hits! Matsqui Recreation Centre Pool Friday, March 28 7pm - 10pm Regular admission rates apply.

APRIL Family Fun Night (3yrs - 8yrs) Bring the whole family out, we’ll play games, learn a new craft & socialize with friends & family. Sweeney Neighbourhood Centre Friday, April 11 5:45pm - 7:45pm Free

www.abbotsford.ca/prc PRC SPECIAL EVENTS

PRC Special Events

MAY Youth Theme Night (11yrs - 17yrs) Drop in for a couple hours of fun, friends & food, & see what we get up to. Sweeney Neighbourhood Centre Friday, April 11 8pm - 10pm Free

‘Egg’stravaganza Open Playtime (NB - 5yrs) Parent & children can enjoy a morning of fun playing on our preschool equipment & participating in crafts & activities. Parent participation requires. Abbotsford Recreation Centre Thursday, April 17 10am - 11:30am Regular admission rates apply.

Easter Egg Hunt Join us at the pool for a fun filled time searching for Easter Eggs & playing fun games! Take part in contests to win some prizes! Abbotsford Recreation Centre Matsqui Recreation Centre Saturday, April 19 1pm - 3pm Regular admission rates apply.

Tween Night Try out the slides & play games while the DJ spins the top 40 hits! Matsqui Recreation Centre Pool Friday, April 25 7pm - 10pm Regular admission rates apply.

Pro- D Day Swim

Victoria Day Swim

Don’t just sit at home doing nothing! Join us for fun, games, & prizes at the pool Abbotsford Recreation Centre Matsqui Recreation Centre Friday, May 9 1pm - 3pm Regular admission rates apply.

Join us for fun, games & prizes at the pool! Matsqui Recreation Centre Monday, May 19 1pm - 3pm Regular admission rates apply.

Family Fun Night (3yrs - 8yrs) Bring the whole family out, we’ll play games, learn a new craft & socialize with friends & family. Sweeney Neighbourhood Centre Friday, May 16 5:45pm - 7:45pm Free

Youth Theme Night (11yrs - 17yrs) Drop in for a couple hours of fun, friends & food, & see what we get up to. Sweeney Neighbourhood Centre Friday, May 16 8pm - 10pm Free

Super Inflatable Saturdays Join us for an afternoon of inflatable fun in the pool Bring your own inflatable or enjoy one of our many cool ones! Abbotsford Recreation Centre Saturday, May 17 1pm - 3pm Regular admission rates apply.

8 PRC SPECIAL EVENTS www.abbotsford.ca/prc

Family Fun Night (3yrs - 8yrs) Bring the whole family out, we’ll play games, learn a new craft & socialize with friends & family. Sweeney Neighbourhood Centre Friday, June 20 5:45pm - 7:45pm Free

Tween Night Try out the slides & play games while the DJ spins the top 40 hits! Matsqui Recreation Centre Pool Friday, May 30 7pm - 10pm Regular admission rates apply.

JUNE Seniors Week Highlights include special interest workshops, fun activities & more! Abbotsford Recreation Centre Sunday - Saturday, June 1 - 7 Regular admission rates apply.

Pro- D Day Swim Don’t just sit at home doing nothing! Join us for fun, games, & prizes at the pool Abbotsford Recreation Centre Matsqui Recreation Centre Monday, June 2 1pm - 3pm Regular admission rates apply.

Summer Camp Registration Bonanza (3yrs -12yrs) Come see what summer camps with PRC is all about! Free activities, crafts & games for the kids. Register today & receive a weekly-full-day camp discount. Abbotsford Recreation Centre Saturday, June 14 10:30am - 1pm Free

Youth Theme Night (11yrs - 17yrs) Drop in for a couple hours of fun, friends & food, & see what we get up to. Sweeney Neighbourhood Centre Friday, June 20 8pm - 10pm Free

Tween Night Try out the slides & play games while the DJ spins the top 40 hits! Matsqui Recreation Centre Pool Friday, June 27 7pm - 10pm Regular admission rates apply.

Community Events

JANUARY

FEBRUARY

3-D Archery Tournament Sagittarius Archers

Classical & Jazz Pianist Chris Jarrett with Battleship Potemkin

Join us for BC’s largest indoor 3-D archery tournament. A family event for archers of all ages. For more info contact dalereilly@hotmail.com Agrifair Arena at Abbotsford Exhibition Park January 18-19 Sat/Sun 8am - 4pm $4/Child, $7/Adults

Clash: Conflict and Its Consequences An exhibition of national and international photographers who investigate the personal legacy of war and trauma, as well as the effects of mass media on depictions of conflict.

Drain: An Exhibition by Young Contemporaries A project that will reflect the 90th anniversary of the draining of Sumas Lake and the devastating loss of wetlands and traditional territory that resulted. Contact info@thereach.ca for more information. The Reach Gallery Museum Abbotsford January 23 - March 30 Tues/Wed/Fri 10am - 5pm Thurs 10am - 9pm Sat/Sun 12pm - 5pm Free

Abbotsford Family Literacy Day Celebration 2014 Join us for entertainment, community booths, crafts and refreshments. Contact info@thereach.ca Clearbrook Library and the Reach January 25 Saturday 11am - 2pm Free

Concert #3 in the series presented by Valley Concert Society features Chris Jarrett and Battleship Potemkin, greatest silent movie ever made. Chris will provide the musical accompaniment in a creative production bringing to life moviegoing experiences of the past. For more information: www.valleyconcertsociety.com Matsqui Centennial Auditorium February 7 Friday 7:30pm $25

MARCH West Abbotsford Walk-Run for Success A 2k walk or 5k or 10k run around Rotary Trail, Clearbrook Park and Discovery Trail. This is a healthy community event and a fundraiser for vulnerable families. For more info contact, pierre@westabby.org. Rotary Stadium March 2 Sunday 10am - 1pm Free

APRIL Rodger’s & Hammerstein’s Oklahoma With Rodger’s and Hammerstein’s timeless music, Oklahoma celebrates the vigor of Americas pioneering spirit with boot-stomping energy. This musical will thrill audiences, young and old. For more info: www.fraservalleystage.com Abbotsford Arts Centre March 5 -8 Wed - Sat 7:30pm Sun 2:00pm $25/Adults, $22/Senior, Students, $15/Child

Spring Break at AYC Youth Centre Come hang out and try a new activity each day. Swimming, skating, games, sports, crafts and more. Free for youth 12yrs - 18yrs. For more info: www.abbyyouth.com Youth Centre at ARC March 17 - 28 Monday - Friday Free

Artists of the Royal Conservatory Concert # 4 in the series presented by Valley Concert Society features the ARC Ensemble who have made a name for themselves in musical performance and recording. All are senior faculty members at the Conservatory. For more info: www. fraservalleystage.com Matsqui Centennial Auditorium March 29 Saturday 7:30pm $25

Textual Vishyuns: image and text in the work of Bill Bissett A survey of his art practice from assemblages and constructions, paintings, drawings and hand-made books to archival papers including letters and ‘small press’ ephemera. All That is Solid- Simone Jones A 32 foot long animated projection that joins black and white photographs and supersaturated colour geometric shapes.

History Through the Lens of Leonard Frank A unique opportunity to look in the past to explore Abbotsford’s industrial beginnings: logging, the Clayburn Company and the drainage of Sumas Lake. Contact info@thereach.ca The Reach Gallery Museum Abbotsford April 10 - June 22 Tues/Wed/Fri 10am -5pm Thurs 10am - 9pm Sat/Sun 12pm - 5pm Free

Concert # 5 Concert # 5 in the series presented by Valley Concert Society features Jasper Wood, one of Canada’s top violin prodigies, and Daniel Bolshov, Canada’s top classical guitarist recognized for his interaction with audiences. For more info: www.fraservalleystage.com Matsqui Centennial Auditorium April 11 Friday 7:30pm $25

www.abbotsford.ca/prc COMMUNITY EVENTS 9

Community Welcome W elEvents come

Petrified - Locked in Time

Concert # 6

This year’s Abbotsford Gem Show will showcase a special display of a petrified cave bear and all things “Petrified”. Featuring 40+ dealers, children’s activities, artists and displays. For more info contact jenmac02@telus.net. Ag Rec Building April 11 - 13 Friday 10am - 8pm Saturday 10am - 6pm Sunday 10am - 5pm $6/Adults, $2/Students, 6 and under free

Concert # 6 in the series presented by Valley Concert Society features Dan Kocurek, trumpet and fugelhorn, and Christine Eggert, piano. This exciting duo has been hailed as bringing concerts that are ‘musically provocative’ presented with charm and a deliciously human touch. For more info: www.fraservalleystage.com. Matsqui Centennial Auditorium May 2 Friday 7:30pm $25

Aladdin

11th Annual Family fun Day

Join Aladdin and ACT cast members who with the help of a genie and a magic lamp will entertain audience members of all ages with this captivating tale. For more info: www.abbotsfordchildrenstheatre.org. Matsqui Centennial Auditorium April 25- 26 Friday 7pm Saturday 1pm Check website for ticket details.

Free fun and activities for children ages infants to 6yrs and their families, including Child Development fair, bouncy castles, face painting, crafts, sport activities and much more. For more info: denise@uwfv.bc.ca. Rotary Stadium May 10 Saturday 10am - 2pm Free

MAY BC Youth Week Celebrate all that youth do. Come out for a different event each day. Check out www.abbyyouth.com for a full listing of events. Various locations throughout Abbotsford May 1 - 7 Free

Ladies Day at Ridgedale Rod & Gun Club Open to ladies of all ages. No membership required. Pistols, rifles, shotguns and archery equipment provided. Minors under 19 yrs must be accompanied by an adult. Contact president@ridgedale.net for more information. Ridgedale Rod and Gun Club May 10 Saturday 10am - 3pm Free

10 COMMUNITY EVENTS www.abbotsford.ca/prc

JUNE West Abbotsford Community Picnic Join us for music, a concession stand, games and activities on the field, a jumping castle, volleyball tournament and demonstrations by dancing troupes. For more info contact: pierre@westabby.org. John Maclure Community School Field and Gym June 2 Friday 5pm - 7:30pm Free

Celebrating Dads Hosted by Abbotsford Early Childhood Committee, this is a free event for dads and children. There will be bouncy castles, face painting, fish pond, gold panning, crafts and much more. For more info contact: denise@uwfv.bc.ca. Mill Lake Park (near spraypark) June 15 Sunday 11:30am - 2:30pm Free

Walk for Down Syndrome Join us for entertainment, silent auction, lunch and a walk around Mill Lake to promote awareness and inclusion for people with Down Syndrome. Fun for the whole family! For more info: www.fvdss.org. Mill Lake Park, Bevan Avenue June 21 Saturday 10am - 1:30pm $10/Adults, $5/Child, $20/Family

Youth Range Day at Ridgedale Rod & Gun Club Open to youth under 19 years. No membership required. Pistols, rifles, shotguns, archery and fishing equipment provided. Minors under 19 yrs must be accompanied by an adult. Contact president@ridgedale.net for more information. Ridgedale Rod and Gun Club June 21 Saturday 10am - 3pm Free

Sunday Family Arts Two Sundays each month, inspired by current exhibitions, children and families create art projects together.

Big and Little Art Hour Once a month for parents, caregivers and children to come out and explore all areas of art making. The Reach Gallery Museum Abbotsford Tuesdays 9:30am - 10:30am Ages 3-7 years

Think Outside the Art Box Once a month see how art is much more than just putting paint to canvas. Check info@thereach.ca for dates and for more information. The Reach Gallery Museum Abbotsford Thursdays 3:30pm - 5pm Ages 8-17 Free

Culture & Public Art

Culture

Upcoming Events

Culture builds community identity and pride, strengthens bonds, improves quality of life and engages children and youth. Culture can be the catalyst for positive change, engaging all ages and communities. Diversity can be embraced through culture, building trust and understanding. Culture also acts as the economic engine that drives municipalities toward growth and prosperity. We are very proud to be the home of the Gur Sikh Temple, a National Historic Site, and the oldest Gurdwara in North America!

Gallery 7 Theatre’s 2013/2014 “Spice of Life!” Season

Public Art The City of Abbotsford’s public art policy has been in place since 2011. Public art in a City beautifies the community, promotes creative expression and community engagement. Additionally public art: • increases civic pride; • discourages litter and graffiti; • discourages criminal activity by becoming a visual focal point and creating “eyes” on the street; • creates improved livable spaces; and, • contributes to inclusiveness by providing opportunities to collaborate with, and engage the community as it celebrates heritage, diversity, and multiculturalism. Public art is an important tool in creating a unique sense of place. Public art has emerged over the last three decades as an integral way to complete and form vibrant communities. The addition of public art in Abbotsford is a positive step towards improving the overall quality and livability of our community. For more information on our policy and program contact the Arts & Heritage Coordinator at tfisher@abbotsford.ca or search our website at www.abbotsford.ca.

Experience the magic and power of live theatre! Join Gallery 7 for an exciting season of plays, featuring entertaining stories that stir the heart, challenge the mind and elevate the soul. Comedy and drama come together for a spicy season that explores belonging, identity and purpose! · Having Hope at Home - January 24 - Feb. 8, 2014 · The Hiding Place - March 14 - 29, 2014 · Anne (of Green Gables) - June 13 - 28, 2014 All performances at MEI Auditorium, 4081 Clearbrook Road, Abbotsford. For full details on the 2013/2014 season, to purchase tickets online or to get involved as a performer or volunteer, please visit www.gallery7theatre.com or call 604-504-5940. To purchase tickets by phone or in person, visit House of James, 2743 Emerson Street or call 604-852-3701.

Valley Concert Society's 31st season As a non-profit organization, the mission of the Valley Concert Society is to advance musical appreciation in the Fraser Valley, to further the musical education of younger members of our community, and to arrange a variety of public concerts performed by musicians from around the world. All concerts will be presented at the Matsqui Centennial Auditorium. Concerts begin at 7:30 pm, pre-concert talks at 6:50 pm in the foyer. Ticket information at 604-289-3377 or valleyconcertsociety.com. Friday, February 7, 2014 Classical and jazz pianist Chris Jarrett with Battleship Potemkin Saturday, March 29, 2014 Artists of the Royal Conservatory Friday, April 11, 2014 Jasper Wood, violin and Daniel Bolshoy, guitar Friday, May 2, 2014 Dan Kocurek, trumpet and flugelhorn and Christine Eggert, piano

www.abbotsford.ca/prc CULTURE & PUBLIC ART 11

Abbotsford Community Cultural Facilities

1. The Reach 32388 Veterans Way www.thereach.ca 2. Trethewey House Heritage Site 2313 Ware Street www.msamuseum.ca 3. Kariton House Art Gallery 2387 Ware Street www.abbotsfordartscouncil.com

4. Matsqui Centennial Auditorium 32315 South Fraser Way lguenther@abbotsord.ca for rental information and see www.abbotsford.ca for shows. 5. Gallery 7 Theatre 4081 Clearbrook Road info@gallery7theatre.com 6. Abbotsford Arts Centre 2327 Crescent Way www.abbotsfordartscentre.ca

7. Gur Sikh Temple National Historic Site 33094 South Fraser Way www.canadiansikhheritage.ca 8. Clearbrook Library 32320 George Ferguson Way 9. Abbotsford Community Library 33355 Bevan Avenue 10. Clayburn Village Historic Conservation Area 34810 Clayburn Road www.clayburnvillage.com

12 ABBOTSFORD COMMUNITY CULTURAL FACILITIES www.abbotsford.ca/prc

Drop-In Welcome W elcomSchedules e

PRC Facility Admission ADMISSION

Drop-in

1 MO

3 MO

1 YR

Child under 3

Free

Child (3yrs - 12yrs)

$2.90

$27.23

$72.77

$234.82

Teen (13yrs - 17yrs)

$3.88

$36.16

$95.54

$310.71

Student (ID required)

$3.88

$36.16

$95.54

$310.71

Adult (18yrs - 60yrs)

$5.49

$50.89

$137.50

$422.32

Senior (60yrs+)

$3.62

$35.27

$90.18

$296.43

Family

$11.20

$102.68

$283.04

$867.86

Toonie Swim tax incl.

$2.00

Skate Rentals

$3.00

Skate Sharpening

$5.54

Swipe Cards: 10 visits for 10% discount off the cost of 10 regular priced drop-in visits and 20 visits for 20% discount off the cost of 20 regular priced drop-in visits. Rates do not include taxes.

Weight Room Hours Abbotsford Recreation Centre l 604.853.4221 Mon - Sun 5:30am - 12am Matsqui Recreation Centre l 604.855.0500 Mon - Sat 6am - 10pm Sun 9:30am - 8:30pm

Weight Training for Teens (13yrs-15yrs) Teens are able to work out in Abbotsford PRC facilities during designated times without adult supervision with their Weight Training Teen Card upon successful completion of the Teen Weight Room Orientation. Join the BCRPAcertified instructor for a safe, supervised educational workout.

Childminding at ARC New Hours Monday - Saturday 9am - 11:30am Monday - 4:45pm - 6:45pm Wednesday - 4:45pm - 6:45pm First Child: $4.30 Additional children $1.65 10 Visit Swipe Card: $43 Care is available for up to 1.5 hours and from NB - 12yrs. *Schedule subject to change based on attendance levels.

www.abbotsford.ca/prc DROP-IN SCHEDULES 13

Abbotsford Recreation Centre Public Swim Schedule January 6 - June 30 MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

Length Swim (4 lengths) 5:30am - 9am

Length Swim 5:30am - 8:30am

AquaFitness 9:05am - 9:55am

Parent & Tot Swim 8:30am - 12pm

Swim Lessons & Leisure Swim 10am - 12pm

Swim Lessons 10:30am - 12pm

50+ Aquafit 1:05pm - 2pm

Kids Fun Swim Leisure Swim 2pm - 3:15pm

Kids Fun Swim Leisure Swim 1pm - 3:15pm

50+ Aquafit 1:05pm - 2pm Kids Fun Swim Leisure Swim 1pm - 3:15pm

Kids Fun Swim Leisure Swim 2pm - 3:15pm

Toonie Family Swim 11am - 1pm Toonie Length Swim ($2) 1pm - 2pm

Length Swim (4 lengths) 12pm - 1pm 50+Aquafit 1:05pm - 2pm

SUNDAY

Swim Lessons 3:30pm - 5:30pm Swirl pool and Sauna open to public during lessons

Kids Fun Swim Leisure Swim 2pm - 3:15pm

Kids Fun Swim Games & Activities 1pm - 4pm

Kids Fun Swim Games & Activities 2pm - 4pm

Special Olympics 4pm - 5:30pm

Pool Party Rental Time 4pm - 5:30pm

Length Swim (4 lengths) 5:30pm - 6:30pm AquaFitness 6:35pm - 7:25pm

Swim Lessons 6:30pm - 7:30pm

AquaFitness 6:35pm - 7:25pm

Swim Lessons 6:30pm - 7:30pm

Master Swim 7:30pm - 8:30pm

Kids Fun Swim Leisure Swim 7:30pm - 9pm

Master Swim 7:30pm - 8:30pm

Toonie Swim 7:30pm - 9pm

Adult Swim 8:30pm - 10pm

Toonie Adult Swim 9pm - 10pm

Adult Swim 8:30pm - 10pm

Toonie Adult Swim 9pm - 10pm

Kids Fun Swim Games & Activities 6:30pm - 9pm

Toonie Adult Swim 9pm - 10pm

Tots Pool and Main Pool Closed during swim lessons, Mon- Fri 3:30pm - 5:30pm and Saturdays 8:15am - 12:30pm

• • • • •

Passes/Swipe cards are valid for swimming, skating, weight room and can be used at all PRC facilities. Pool admission includes GST. Schedules are subject to change and do change on stat holidays. 7 Year Rule: An adult must closely supervise children (within arms reach) that are less than 7 years old while in all areas of the facility. MRC waterslide and waves will be operational during times that are highlighted above and may be turned on at other times depending on pool activity levels. • Lesson Assessment: We recommend a free skill assessment before registering for swim lessons. Come to any leisure swim and we will evaluate your child in the water and recommend the appropriate level. Join us at ARC on Sunday morning from 11am - 12pm for our • Please change your child in the appropriate changerooms; $2 Family Swim. The pool is ready for you and your kids to enjoy keeping in mind the Family changerooms are designed for some quality family time playing on the pool toys or practicing those with special needs and parents with children of the their swimming skills for lessons. opposite gender that are 5yrs of age and older. Abbotsford Recreation Centre $2 per person

Sunday AM Family Swim

14 DROP-IN SCHEDULES

www.abbotsford.ca/prc

Matsqui Recreation Centre Public Swim Schedule January 6 - June 30 MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

Pool Rental available before 9:30am

Swim Club, Length Swim & Public Swim 6am - 9am Aquafit 9am - 9:45am Toonie Parent & Tot Time 10am -12pm

Lessons & Length Swim 10am - 12pm

Length Swim & Lessons 9am - 1pm

Leisure Swim & Waves 12pm - 2pm *School group programming may occur during these times, that may interrupt the wave schedule.

Afternoon Aquafit 2:15pm -3pm

Toonie Swim 2:30pm - 3:30pm Lessons & Length Swim 4pm - 7pm

Kids Fun Swim

Leisure Swim Waves & Slide 7pm - 9pm

Toonie Swim 9pm - 10pm

Adult Lengths 9pm - 10pm

Toonie Swim 9pm - 10pm

Waves & Slide 7pm - 10pm Adult Lengths 9pm - 10pm

Kids Fun Swim Waves & Slide 1pm -4pm

Afternoon Aquafit 2pm -2:45pm

Lessons & Swim Club 3:30pm - 7pm

SUNDAY

Toonie Swim 9pm - 10pm

Family Swim Waves & Slide 4pm - 6pm

Toonie Swim Waves & Slide 9:30am - 11:45am

Length Swim 12pm - 1pm

Kids Fun Swim Waves & Slide 1pm - 8:30pm

Waves & Slide 6pm - 10pm Pool Rental available after 8:30pm Toonie Swim 9pm - 10pm

Pool Rental available Mon - Sat after 10pm, Sun 6am - 9am and after 8:30pm. Tots Pools, Swirl Pool, Sauna, and Steam room open Mon - Sat 6am -10pm , Sun 9:30am - 8:30pm. Pool open to the public Mon - Sat 6am - 10pm, sun 9:30am - 8:30pm.

Public Swimming Drop-in Programs 50 or Better Swim

Aqua Spinning

This time is set aside for those aged 50 or better.

The perfect exercise for increasing cardiovascular fitness and core strength! A challenging workout utilizing the resistance of the water and a variety of equipment to make the workout more intense.

AquaFit This class incorporates a variety of cardio and strength exercises that are sure to get your heart pumping! Add 12 times the resistance of air and the result is a high quality cardiovascular workout!

Family Swim These times are set aside for families, come in and enjoy the pool toys and equipment.

Toonie Family Swim/ Toonie Swim

KFS - Kids Fun Swim Join us for pool games and enjoy the pool toys.

$2 per person in your family. All admissions become regular price 15 min. before end of swim time.

Leisure Swim Everyone welcome.

Parent & Tot Swim

Length Swim Enjoy these relaxing times to swim lengths, soak in the swirl pool or relax in the sauna.

www.abbotsford.ca/prc

This time is during scheduled swim lessons and includes only the Tots pool for parents and children under the age of 7 years. (Parents must be in the water with their children).

DROP-IN SCHEDULES

Abbotsford Recreation Centre Fitness Schedule January 2 - June 30 MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

Cycle Fit 5:45am - 6:45am

Fit Circuit 6am - 7am

Cycle Fit 5:45am - 6:45am

Fit Circuit 6am - 7am

Cycle Fit 5:45am - 6:45am

Fit Circuit 7am - 8am

No Sweat 8am - 9am Cycle Strength 8am - 9am

No Sweat 7:30am - 8:30am No Sweat 8:30am - 9:30am

Cycle Strength 8am - 9am

Aqua Spinning *TF 9:05am - 9:55am AquaFit *TF 9:05am - 9:55am

Aqua Zumba *TF 9:05am - 9:55am Aqua Spinning *TF 9:05am - 9:55am

Aqua Spinning *TF 9:05am - 9:55am AquaFit *TF 9:05am - 9:55am

Aqua Cardio Blast*TF 9:05am - 9:55am

Saturday Cycle 8:45am - 9:30am

Zumba 9:15am - 10:15am No Sweat 9:15am - 10:15am

Cycle Express 9:15am - 10am Stroller Stride 9:15am - 10:15am Cardio & Strength 9:15am - 10:15am

Cycle Express 9:15am - 10am No Sweat 9:15am - 10:15am

Cycle Express 9:15am - 10am Step Interval 9:15am - 10:15am Stroller Stride 9:15am - 10:15am

Zumba Gold 9am - 9:45am Total Body Fitness 9:15am - 10:15am Stroller Stride 9:15am - 10:15am

Step & Strength 9:45am - 10:45am

Cycle Core 10:30am - 11:30am Bones & Balance 11am - 12pm

Pilates 10:30am - 11:30am 50+ Stretch & Strength 11:30am -12:30pm

Bones & Balance 10:30am - 11:30am Active & Ageless 10:30am - 11:30am

Zumba 10:30am - 11:30am 50+ Dance 11am - 11:45am 50+ Stretch & Strength 11:30am - 12:30pm

50+Silver Circuit 10:30am - 11:30am Hatha Yoga 10:30am - 11:30am

50+ AquaFit 1:05pm - 1:50pm

SUNDAY

50+ AquaFit 1:05pm - 1:50pm

Hoist Circuit 5pm - 6pm Cycle Core 4:45pm - 5:45pm

No Sweat 4:45pm - 5:45pm Bosu Circuit 5pm - 5:45pm

Cycle Core 5pm - 6pm Tabata Circuit 5:15pm - 6pm

No Sweat 4:45pm - 5:45pm Bosu Circuit 5pm - 5:45pm

Total Body Fitness 6pm - 7pm Aqua Spinning *TF 6:35pm - 7:30pm Aqua Fit *TF 6:35pm - 7:30pm

No Sweat 6pm - 7pm Zumba 6pm - 7pm

Pilates 6:15pm - 7pm Aqua Spinning *TF 6:35pm - 7:30pm Aqua Fit *TF 6:35pm - 7:30pm

No Sweat 6pm - 7pm Zumba 6pm - 7pm

Cycle Express 7:15pm - 8pm Kundalini Yoga *TF 7:15pm - 8:15pm

Strength, Abs & Stretch 7:15pm - 8:15pm

Cycle Express 7:15pm - 8pm Kundalini Yoga *TF 8:15pm - 9:15pm

Strenth, Abs & Stretch 7:15pm - 8:15pm

Cycle Core 5pm - 6pm

No Classes Feb 10, Apr 18, 20, 21, May 19

TITLE OF SCHEDULES SECTION www.abbotsford.ca/prc www.abbotsford.ca/prc 16 DROP-IN

Cycle Express 9am - 9:45am

Minimum age for group fitness classes is 14 years unless indicated by *TF “Teen Friendly” fitness class for ages 12yrs+ accompanied with a responsible adult.

Matsqui Recreation Centre Fitness Schedule January 2 - June 30 MONDAY

TUESDAY

WEDNESDAY

Morning Yoga *TF 7:15am - 8am

THURSDAY

FRIDAY

Morning Yoga *TF 7:15am - 8am

No Sweat 8am - 9am

Aqua Spinning *TF 9am - 9:45am

Cardio Aqua Fit *TF 9am - 9:45am

Aqua Spinning *TF 9am - 9:45amm

Cardio Aqua Fit *TF 9am - 9:45am

Aqua Spinning *TF 9am - 9:45am

Strength, Abs & Stretch 9:15am - 10:15am

No Sweat 9:15am - 10:15am

Joint Efforts 9:15am - 10:15am

No Sweat 9:15am - 10:15am

Active & Ageless 9:15am - 10:15am

50+ Dance Blast 11am - 11:45am Quick Fit 11:50am - 12:30pm

No Sweat 5:30pm - 6:30pm

Zumba 6:45pm - 7:45pm

SATURDAY

SUNDAY

Strength, Abs & Stretch 9:15am - 10:15am

Bones & Balance 10:30am - 11:30am Quick Fit Quick Fit 12:10pm - 12:50pm 12:10pm - 12:50pm

Pilates Quick Fit Express *TF 12:10pm - 12:50pm 12:10pm - 12:50pm

Yoga *TF 1pm - 2pm

Afternoon Aquafit 2:15pm - 3pm

Afternoon Aquafit 2pm - 2:45pm No Sweat 5:45pm - 6:45pm Step & Strength 6:55pm - 7:55pm Zumba 7:30pm - 8:30pm

Minimum age for group fitness classes is 14 years unless indicated by *TF “Teen Friendly” fitness class for ages 12yrs+ accompanied with a responsible adult.

Core Power 6pm - 6:45pm

No Sweat 7pm - 8pm

No Classes Feb 10, Apr 18, 20, 21, May 19

* Schedule subject to change. Please call MRC or visit our website at www.abbotsford.ca for the most recent schedule.

ARENA ICE FOR SALE

Call for availability 604.557-4406 www.abbotsford.ca/prc

www.abbotsford.ca/prc www.abbotsford.ca/prcDROP-IN TITLE OF SCHEDULES SECTION

17 17

Fitness Drop-in Programs Aqua Classes (TF)

Cycle Classes

Water classes incorporate a variety of cardio and strength exercises that are sure to get your heart pumping. Add 12 times the resistance of air and the result is a high cardiovascular workout. • Aqua Zumba - Dance • Aqua Fit -Shallow water • Deep Water Aqua Spinning - Cycle • 50+ Aqua Fit

It’s all in the name! Let our instructors take you on a cardiovascular ride you’ll be hooked on! A great motivating workout on our Kaiser M3 bikes. Choose from a variety of classes throughout the week from cycle express, full hour cycles or switch it up with a cycle strength or cycle core class. • Cycle Fit • Cycle Core • Cycle Express (45 min) • Cycle & Strength

Cardio & Strength Classes These classes utilize different training techniques and equipment to give you the ultimate cardiovascular and resistance workout combined. Try them all! • Total Body Fitness • Stroller Stride • Strength, Abs & Stretch • Bosu Circuit • Cardio & Strength • Core Power • Cardio Express

Relaxation Classes Yoga and Pilates classes that will provide a sequence of postures to strengthen, align, and balance the body through standing, balancing, and inverted postures. Mind and body relaxation! • Morning Yoga/Yoga (TF) • Hatha Yoga (TF) • Kundalini Yoga (TF) • Power Yoga • Pilates • Pilates Express

Circuit Classes Come join us for a high energy weight workout to tone and trim every muscle! Your instructor will take you through full body strength training plus cardio to give an edge to your current level of fitness. • Fit Circuit • Tabata Circuit

Strength Specific Classes No Sweat is a pre-choreographed weight resistance workout using the body bars and dumbbells. It helps tone the body while helping to promote body fat loss. It is a great class for all ages and fitness levels. • No Sweat

Step Classes

Gift

GIVE THE

Recreation Pick up your

PRC GIFT CARD at Abbotsford otsfor tsf or M Matsqui Centre Recreation ation i n Cent C entrre e TTODAY! ODAY!

Griefat tion OF

THE

Rec

rc .ca/p d r o f ots .abb www SCHEDULES 18 8 DROP-IN DROP DR OP-IIN SC SCHE HEDU DU ULE LES S

www.abbotsford.ca/prc

Step up your fitness level with these high energy aerobics classes that combine cardiovascular training on our traditional steps with adjustable risers. Join us for Step & Strength to include some strength training and cardio to help you gain maximum results. • Step Interval • Step & Strength

Zumba Classes Ditch the workout and join the party! Zumba® classes fuse hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness programs that will blow your dancing shoes off! • Zumba • Zumba Gold 50+

50+ Classes These classes are designed for active older adults who wish to maintain and improve im their mobility, balance, strength and flexibility improving their overall quality of life and having fun doing it. • Active & Ageless • Bones & Balance(Ideal for Osteoporosis & Arthritis) • 50+ Stretch & Strength • Zumba Gold • Silver Circuit (Hoist Equipment) • Joint Efforts • 50+ Aquafit If you require further information, please call Abbotsford Recreation Centre at 604-853-4221 or Abbot Matsqui Recreation Centre at 604-855-0500. Matsq

NEW & IMPROVED!

Abbotsford Recreation Centre Gymnasium Schedule January 6 - June 30 MONDAY

TUESDAY

WEDNESDAY

Fit Circuit 6am - 7am *Early Riser Basketball (9yrs+) ($2) 7am - 9am

THURSDAY

FRIDAY

Fit Circuit 6am - 7am

SATURDAY Fit Circuit 7am - 8am

*Early Riser Badminton (9yrs+) ($2) 8am - 9am

*Early Riser Basketball (9yrs+) ($2) 7am - 9am

*Early Riser Badminton (9yrs+) ($2) 8am - 9am

*Badminton (55yrs+) 9am - 11:30am

*Badminton (55yrs+) 9:30am - 11:30am

*Badminton (55yrs+) 9am - 11:30am

Open Playtime (NB - 5yrs) 10am - 11:30am

Open Playtime (NB - 5yrs) 10am - 12pm

*Noon Hour Badminton (16yrs+) 11:30am - 1pm

*Noon Hour Basketball (16yrs+) 12pm - 1:30pm

*Noon Hour Badminton (16yrs+) 11:30am - 1pm

*Noon Hour Basketball (16yrs+) 12pm - 1:30pm

*Pickleball (16yrs+) 1:30pm - 3:30pm

Soccer (7yrs - 12yrs) 3:30pm - 5pm

Afterschool Madness (7yrs - 12yrs) 3:30pm - 5pm

Basketball (7yrs - 12yrs) 3:30pm - 5pm

Floor Hockey (7yrs - 12yrs) 3:30pm - 5pm

Competitive Badminton (16yrs+) 5:30pm - 7:30pm

Family Badminton (5yrs+) 6pm - 7:45pm

*Youth Basketball (9yrs - 15yrs) 5:30pm - 7:15m

Co-ed Indoor Soccer (16yrs+) 6pm - 9pm

*Recreational Badminton (16yrs+) 8pm - 9:45pm

Pickleball (12yrs+) 7:45pm - 9:45pm

Recreational Badminton (16yrs+) 8pm - 9:45pm

*Pickleball (12yrs+) 7:30pm - 9:45pm

Basketball (12yrs+) 9pm - 10pm

*Basketball (12yrs+) 8pm - 10pm

$2 Late Night Drop-in (16yrs+) 10pm - 12am

$2 Late Night Indoor Soccer (16yrs+) 10pm - 12am

$2 Late Night Drop-in (16yrs+) 10pm - 12am

$2 Late Night Drop-in Volleyball (16yrs+) 10pm - 12am

*$2 Late Night Drop-in (16yrs+) 10pm - 12am

*Noon Hour Basketball (16yrs+) 12pm - 1:30pm

Girl Power (7yrs - 12yrs) 3:30pm - 5pm Dads & kids at Play (4yrs- 12yrs) 6:15pm - 7:45pm Basketball (16yrs+) 7pm - 8pm

SUNDAY

*Early Riser Basketball (9yrs+) ($2) 7am - 9am

Youth Open Gym (7yrs -12yrs) 2:30pm - 4:30pm

*Pickleball (16yrs+) 1:30pm - 3:30pm

Co-ed Indoor Soccer (16yrs+) 4:30pm - 6:30pm

$2 Late Night Drop-in (16yrs+) 10pm - 12am

No Sessions Jan 1, Feb 10, Apr 18, 21, May 19

• Food is not permitted. Beverages must be in non-breakable, resealable containers. • Open gym time is available for patrons 13yrs+. • Children 9yrs - 12yrs require adult (16yrs+) supervision during open gym times. • Hanging on basketball hoops is not permitted. • Schedule subject to change without notice. • Please wear clean and non-marking footwear. * No attendant on duty - equipment may be signed out from reception.

NEW Afterschool Drop-in (7yrs - 12yrs) 3:30pm - 5pm MONDAYS ........ Girl Power TUESDAYS ......... Soccer WEDNESDAYS ... Afterschool Madness THURSDAYS ...... Basketball FRIDAYS ............ Floor Hockey

www.abbotsford.ca/prc

Attendant on duty. Regular admission rates apply.

DROP-IN SCHEDULES

Gymnasium Drop-in Programs 55+ Badminton A great opportunity to practice your badminton skills in a fun, social environment just for seniors! There is no attendant on duty - equipment may be signed out from reception.

After School Drop-in Programs Attendant on duty for all Afterschool Drop-in Programs.

Afterschool Madness (7yrs - 12yrs) Join us after school for your favourite games in the gym. We will play the best of school yard games, Dodge Ball, California Kick Ball, Capture The Flag, British Bull Dog and many more.

Basketball (Ages vary) Join us for some recreational drop-in basketball! There is no attendant on duty Saturday evenings - equipment may be signed out from reception.

Co-ed Indoor Soccer (16yrs+) Join us for an evening session of indoor soccer. A fun way to keep fit and meet new people!

Competitive Badminton (16yrs+) This session is designed for those players looking for a more competitive drop-in experience. Games will be based on a point-system and basic badminton etiquette will be enforced.

Early Riser Basketball, Badminton (9yrs+) Get your morning workout in with basketball, badminton! There is no attendant on duty - equipment may be signed out from reception.

Family Badminton (5yrs+) Bring your family and join us for some drop-in badminton fun! Parent participation is required.

Late Night Drop-in (16yrs+)

Basketball (7yrs - 12yrs) Come out and play your favourite basketball games from 3-on-3, bump, American 21, horse and 21. Bring your own ball or borrow one of ours.

Soccer (7yrs - 12yrs) Soccer just for youth! All skills welcome for this youth focused pick-up soccer session.

Floor Hockey (7yrs - 12yrs) Join us for some pick up floor hockey at ARC!

Girl Power (7yrs - 12yrs) Join us after school for this unique girl’s only program. Each week we will participate in different activities from games in the gym, like soccer, basketball, dodge ball, floor hockey, plus yoga, fitness classes and much more.

Youth Open Gym (7yrs - 12yrs) Gym time just for youths! Join us for a game of pick-up, soccer, basketball or floor hockey - you choose!

Join us for late night sports in the gym!

Noon Hour Badminton (9yrs+)

Community Drop-in Sports

Take an active lunch break and practice your badminton skills! There is no attendant on duty - equipment may be signed out from reception.

Men’s Floor Hockey (16yrs+)

Noon Hour Basketball (9yrs+) Take an active lunch break and join us for some high energy basketball! There is no attendant on duty - equipment may be signed out from reception.

Open Playtime (NB - 5yrs) Come and have fun with your kids! You’ll be able to run, climb, jump and play with them during this interactive and exciting play time. Parent participation is required.

Pickleball (12yrs+) An exciting twist on the game of tennis, pickleball uses a light weight wooden paddle and a plastic perforated ball. Opportunities for all levels of play.

Join us for some fun, recreational floor hockey! Drop-in is available on a first come, first served basis. Abbotsford Exhibition Park Jan 7 - Jun 17 Tuesdays, 8:30pm - 10pm Regular Admission Rates apply

Badminton Drop-in (12yrs+) Enjoy some exercise and friendly competition playing badminton with others in the community. Bring your own equipment and ensure that clean non-marking footwear is worn. Ten Broeck Elementary School Jan 6 - Jun 18 Mon/Wed, 7pm - 10pm $2

Recreational Badminton (16yrs+) A great opportunity to practice your badminton skills in a fun, recreational atmosphere!

Fraserglen Golf Junior Night (Everyone Welcome!) Anytime after 4 pm on Monday nights, starting mid-May. Juniors - $10 + tax; Adults $20 + tax Each group must have minimum one junior golfer (under 17) Contact 604-852-3477 or visit www.fraserglen.com

Personal Training with

PRC

Save up to 10% off Sign up today & receive your FREE gift! With the purchase of 5 or 7 personal training sessions. While supplies last.

20 DROP-IN SCHEDULES www.abbotsford.ca/prc

Abbotsford Recreation Centre Weight Room Schedule January 2 - June 30 MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

ARC Weight Room is Open 5:30am - 12am *Fit Circuit 6am - 7am

*Fit Circuit 6am - 7am

50+ Stretch & Strength 10:30am - 11:30am

50+ Stretch & Strength 11:30am - 12:30pm

*Cardiac Rehab

10:55am - 11:30am 12:55pm - 1:30pm

Teen Zone 2:30pm - 9pm *Hoist Circuit 5pm - 6pm

*Fit Circuit 7am - 8am *50+ Silver Circuit 10:30am - 11:30am

Teen Zone 9am - 9pm

Tabata Circuit Class 5:15pm - 6pm

• Appropriate clothing must be worn, no jeans or obvious street clothing permitted and closed toe running shoes only • Cell phone use is not permitted in the weight room or change rooms • Food is not permitted. Beverages must be in a closed plastic container. • Teen Zone -Teenagers 13yrs - 15yrs that have successfully completed a Teen Weight Training Orientation can attend during designated times without adult supervision.

• During non-teen times, teenagers 13yrs-15yrs must be accompanied by a responsible adult and successfully completed the Teen Weight Room Orientation. • Schedule subject to change without notice. * Denotes that the HOIST circuit equipment is being used during that time and is unavailable to the general public.

Adult Weight Room Orientation Let us take you on a tour of our weight room! The 30 minute weight room orientation will help you become familiar with the weight room setting and all we have to offer. Our certified BCRPA/CFES weight trainers can lead you through an introduction on how to use the various cardio machines and strength training equipment. Start your workout today!

Personal Training Get SMART! Need a plan? Our certified Personal Trainers can help you to meet your goal to a healthy lifestyle by helping you to make sure your goals are Specific, Measurable, Attainable, Realistic and Time Orientated.

Teen Weight Room Orientation With the successful completion of this weight room training program teens are able to access the weight rooms at designated “Teen Zone” times without adult supervision. Join our certified BCRPA/CFES weight trainers for this safe, supervised educational session. This program takes place every other Wednesday at ARC, and alternates every Friday night between ARC and MRC. See page 35 for specific times and dates.

NEW & IMPROVED!

Abbotsford Recreation Senior Activity Centre Membership Enjoy our relaxing and social atmosphere designed to meet the needs of our older adults. Our Senior Activity Centre membership offers access to a comfortable lounge area with warm fireplace, billiards,

card tables and kitchen amenities. The Lounge is open Monday Sunday, 9am - 9pm. Members have the opportunity to participate in the drop-in programs listed below.

Become a member for only $25 per year! Or drop in for $2 (some programs do not apply) Annual Membership (55yrs+) *Valid from date of purchase

January 6 - June 30 MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

Billiards 9am - 9pm

*Badminton (55+) 9am - 11:30am

*Badminton (55+) 9:30am - 11:30am

*Badminton (55+) 9am - 11:30am Knitwits 10am - 11:30am Learning Plus Seminar 10am - 12pm

Learning Plus Seminar 10am - 12pm Senior Track Time 12:30pm - 3pm

Senior Track Time 12:30pm - 3pm

Art in the ARC 1pm - 4pm

Happy Gang Singers 1pm - 4pm *Pickleball (16yrs+) 1:30pm - 3:30pm

Euchre 7pm - 9:30pm

Senior Track Time 12:30pm - 3pm

Partnership Bridge 12:45pm - 4pm

Stroke Recovery 1pm - 3:30pm Cribbage 1pm - 4pm

Partnership Bridge 12:45pm - 4pm

*Pickleball (16yrs+) 1:30pm - 3:30pm

Social Bridge 1pm - 4pm Pickleball 1:30pm - 3:30pm

Partnership Bridge 6:45pm - 9:30pm No Classes Jan 1, Feb 10, Apr 19, May 19

• Must have playing partner for Partnership Bridge. • No partner needed for Social Bridge. • Check website for up to date information.

• Schedule subject to change without notice. • Additional drop-in fees may apply. * No attendant on duty - equipment may be signed out from reception.

Membership Drop-in Programs Art in the ARC

Billiards

Learning Plus Seminars

Senior Track Time

This group setting provides the opportunity for all art enthusiasts to share ideas and tips while practicing art skills in a social environment. Bring your art materials and enjoy the company of fellow artists of all levels. Additional drop-in fees may apply.

Come & play billiards anytime during the Senior Activity Centre hours of operation. Have a great time socializing with old acquaintances or make new ones.

(16yrs+) Learning Plus offers seminars to learn and discuss current and important issues in a social environment. For a complete class schedule see www.learningplus.ca

Pole walking permitted. Poles must have rubber tips.

Badminton A great opportunity to practice your badminton skills in a fun, social environment just for seniors! There is no attendant on duty - equipment may be signed out from reception.

Cribbage Skunked anyone lately? Come and play a fun game of crib! No attendant on duty. Equipment may be signed out from reception.

Euchre Want to play a trick-playing card game? Try Euchre! Additional drop-in fees may apply.

Knitwits Knitting Group Bring your knitting & join in on some great conversation. Beginners to experienced knitters welcome.

DROP-IN SCHEDULES

www.abbotsford.ca/prc

Partnership Bridge Bring your partner for a fastpaced, fun game of bridge. Additional drop-in fees may apply.

Pickleball (16yrs+) Join in the new pickleball craze! An exciting twist on the game of tennis, pickleball uses a light weight wooden paddle & a plastic perforated ball.

Social Bridge Come & play a friendly game of bridge. No partner necessary. Additional drop-in fees may apply.

Stroke Recovery Through our Stroke Recovery Branch we are committed to assisting stroke survivors and their caregivers throughout the province to improve their overall quality of life. Please contact ARC for more info.

Abbotsford Recreation Centre Indoor Track Schedule January 2 - June 30 MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

Track is open daily from 5:30am - 12am *Stroller Stride 9:15am - 10:15am

*Stroller Stride 9:15am - 10:15am

Teen Zone 9am - 9pm Family Track Time 10:30am - 6pm

*Stroller Stride 9:15am - 10:15am

Track Information:  Direction: counter clockwise Track Distance: 150M, 3 Lanes 11 laps = 1 Mile 6.5 laps = 1 km Inside Lane: Runners Only Middle Lane: Passing only Outside Lane: Walkers/Strollers/Wheelchairs

Senior Centre Track Time 12:30pm - 3pm Pre-Teen Track Time 2:30pm - 9pm Teen Zone 2:30pm - 9pm

• Classes listed above require the use of the track. Expect higher usage during these times. • Clean shoes and stroller wheels required to access the track.

• Pole walking permitted. Poles must have rubber tips. • Use caution when entering and exiting the track. • Schedule subject to change without notice.

Indoor Track Drop-in Programs

Senior Centre Track Time Included with the Senior Activity Centre Membership. The track is still open for regular use.

Family Track Time

Stroller Stride*

This is for families with children 7yrs and older. Children must be accompanied by a parent or guardian at all times.

Please use caution while accessing the track. Strollers will be on the track.

Pre-Teen Track Time

Teen Zone

Children 10yrs and older may use the track during this time. Children must be visually monitored by a parent or guardian at all times and do not have access to any equipment.

Teens 13yrs - 15yrs must attend a Teen Weight Training Orientation prior to accessing the track and weight equipment.

Sweeney Neighbourhood Centre Drop-in Schedule January 6 - June 30 MONDAY

TUESDAY

Sweeney Neighbourhood Centre - 33355 Bevan Avenue WEDNESDAY

Activity Time 10:30am - 12pm Youth Drop-in 2:30pm - 6pm

THURSDAY

FRIDAY

Activity Time 10:30am - 12pm Youth Drop-in 2:30pm - 6pm

Youth Drop-in 2:30pm - 6pm

SATURDAY

SUNDAY

Family Drop-in 1pm - 3pm Youth Drop-in 2:30pm - 6pm

No classes Jan 17, Feb 21, Mar 14, Apr 118, 21, May 16, Jun 20

• All Drop-in programs are free. • Youth drop-in will be cancelled on Friday SNC Special event evenings. • Youth drop-in will be cancelled on Apr 11, 18, May 9, 16, Jun 20.

Drop-in Programs Activity Time (NB - 5yrs) Join in a morning filled with games and activities that your child will just rave about. Younger siblings welcome.

Family Drop-in Bring the whole family and find an activity for everyone. Our games room and preschool activity room include a ping-pong table, Xbox 360, preschool toys and much more. Saturdays

Family Fun Nights (3yrs- 8yrs) Bring the whole family out to play games, make a craft and meet some new friends. See our PRC Special Events pages for monthly dates.

Youth Drop-In (11yrs - 17yrs) Relax with friends and have some fun playing video games, table tennis, surf the net or just come to hang out.

Youth Themed Night (11yrs - 17yrs) Drop in for a couple hours of fun, friends and food and see what we get up to. See special events page for monthly dates

www.abbotsford.ca/prc

DROP-IN SCHEDULES

Abbotsford Recreation Centre Public Skate Schedule January 6 - March 30 Watch for special Spring Break Skating Schedule MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

Ice Experience 9am - 9:30pm

Ice Experience 9am - 3:30pm 6:15pm - 9:30pm

Ice Experience 9am - 9:30pm

Ice Experience 10:30am 9:30pm

Ice Experience 1pm - 9:30pm

Public Skate 1pm - 2:30pm

Stick & Puck 1:45pm - 3:15pm

Adult & Senior Skate 10am - 11:30am

Adult & Senior Skate 8:30am - 10am Parent/Child Drop-in Hockey 2:45pm - 3:45pm

Toonie Skate 2:45pm - 4:15pm Stick & Puck 3:30pm - 5pm

Stick & Puck 2:45pm - 4:15pm

Stick & Puck 4pm - 5:30pm

Public Skate 6:30pm - 8pm

March 31 - June 15

Toonie Skate 2:45pm - 4pm

Public Skate 6:30pm - 8pm

Ice Experience closes March 31 and will re-open September 2014

Adult & Senior Skate 10am - 11:30am

Adult & Senior Skate 8:30am - 10am Stick & Puck 2:45pm - 4:15pm

Toonie Skate 2:45pm - 3:45pm

Parent/Child Drop-in Hockey 2:45pm - 3:45pm

Public Skate 1pm - 2:30pm

Stick & Puck 1:45pm - 3:15pm Public Skate 6:30pm - 8pm

Matsqui Recreation Centre Public Skate Schedule January 6 - March 30 MONDAY

TUESDAY

Public Skate 6:45pm - 8pm

WEDNESDAY

THURSDAY

Public Skate 6:45pm - 8pm

FRIDAY

SATURDAY

SUNDAY

Public Skate 6:45pm - 8pm

March 31 - June 15 Public Skate 6:45pm - 8pm • Helmets are mandatory for children under 8 during all public sessions. Helmets are strongly recommended for all participants. • Please bring your own helmet. • 7 year rule: a guardian, aged 16yrs or older, shall closely supervise and be in visual contact at all times with children under 7yrs while in the building.

• For safety reasons, figure skating and hockey playing are not permitted during public skating sessions. • Skate sharpening is available during public skate times. • Dates and times are subject to change without notice.

Public Skating Drop-in Programs Ice Experience

Toonie Skate (all ages)

Come and try our leisure skating pond. Open everyday for the public.

Enjoy the excitement of this busy skate. Admissions and rentals are only $2 each. These sessions are high-energy and busy.

Adult & Senior Skate (18yrs+) Drop-in time for adults and seniors.

Stick & Puck (all ages)

Parent & Child Drop-in Hockey (3yrs -12yrs) This is an opportunity for you and your child to get out and play together. This is a casual family oriented session. Parents are required on the ice with their children. Hockey helmets with full-face protection for children and helmets for adults are required.

24 DROP-IN SCHEDULES

www.abbotsford.ca/prc

This is an open session for all ages to come and practice hockey. No Slapshots. CSA helmets, long sleeves, long pants and gloves are mandatory for all participants. Full face masks required for all players 18yrs and under. Maximum 35 players and 3 goalies per session. Goalies play free. Call the facility after 8am that day to reserve your spot.

5210: Start Your Kids Right Enjoy –

5 or more vegetables and fruits a day

5-2-1-0: All you need to remember for raising healthy children

Power Down – no more than 2 hours of screen time a day

Money Doesn’t Matter Low cost and FREE ways to play in Abbotsford

Play Actively –

at least 1 hour every day

• • • • •

Toonie swims & skates (pgs 14-24) Walk or roll on Discovery Trail (pg 52) Visit one of our parks or playgrounds (pg 53) Sweeney Neighborhood Centre (pg 23) PRC special events (pgs 7-8)

Choose Healthy –

ZERO sugarsweetened drinks

Healthy Abbotsford is a city-wide initiative aimed to engage the residents of the community in promoting, fostering and engaging in healthy lifestyle choices to encourage the overall improvement in the health and well being of the residents of Abbotsford.

www.healthyabbotsford.ca www.scopebc.ca

www.abbotsford.ca/prc

DROP-IN SCHEDULES

PRESCHOOL

Fun with new friends! Preschoolers love the fun and laughter that PRC brings to their day! Interactive programming and drop-in play sessions are the perfect place for preschoolers to learn and grow. From bouncy castles and hockey games to crafts, puzzles and play dough; preschoolers will have lots of opportunity to try new skills and feel comfortable in new social situations.

Our preschool programs promote childrenâ€™s social, emotional, physical and intellectual growth and encourage them to express themselves through creativity and imagination in individual and group settings. Our professionally trained program leaders incorporate lots of toys and games into every session so the fun never ends!

26 PRESCHOOL

www.abbotsford.ca/prc

Explore, L Activity Time (NB - 5yrs) Sweeney Neighbourhood Centre is a newly established community gathering place. A great place for young families and children to come drop-in, get together with friends, play with new toys, and interactive games and participate in arts and crafts. Join us for free dropin Activity Time Tuesday and Thursday, 10:30am-12:00pm.

e, Learn, Grow, Play “

I take my kids on rainy days to Activity Time, and it is so nice to have something to do where we can get out of the house and play with other children. I also love that my one year old is welcome to participate in the play.

”

- Alisa, Mom

“

The preschool activity time at SNC is a great way for parents and children to enjoy various activities. We have a great selection of toys and games that is sure to engage your little one as well as crafts and dress up activities that encourages creativity. Planning fun, exciting and interesting activities for preschoolers is a wonderful part of my role at SNC!

”

- Erin, Recreation Leader

www.abbotsford.ca/prc

PRESCHOOL

Welcome W elcome Preschool

Arts, Crafts & Hobbies Kaleidoscope (3yrs - 5yrs) This program is full of adventure as you experience something new each week. Activities will include baking, science, creative movement, arts and crafts and more. Abbotsford Recreation Centre Jan 14 - Mar 11 Tu 9:00am - 9:45am 9/$66.50 234131 May 15 - Jun 19 Th 9:00am - 9:45am 6/$44.50 234132

Lâ€™il Chefs (3yrs - 5yrs) Join us to cook, bake and create yummy snacks and meals! Enjoy new recipes with friends, learn kitchen safety and taste your own yummy creations! Abbotsford Recreation Centre Apr 1 - May 6 Tu 4:00pm - 4:45pm 6/$49.50 234185 Abbotsford Exhibition Park May 14 - Jun 18 W 3:30pm - 4:15pm 6/$49.50 234186 Sweeney Neighbourhood Centre Jan 16 - Mar 6 Th 12:15pm - 1:00pm 8/$66.50 235241

Music Pups (infant- 4 yrs) Sing, dance, play rhythm instruments and inspire creativity while developing pitch and rhythm skills using different styles of music such as Dixieland, Jazz, Caribbean and more. Winter session begins Thursday, Jan. 9th 10:30-11:15 am. Runs 10 weeks $132 includes book and CD. For more info email musicclass@telus.net or call Tammy 604.302.5437.

Mad Scientists (3yrs - 5yrs) Grab your lab coat and join us for scientific fun and discovery! Participate in awe-inspiring science experiments, fun games and crafty creations! Abbotsford Recreation Centre May 14 - Jun 18 W 9:00am - 9:45am 6/$44.50 234229 Sweeney Neighbourhood Centre Apr 3 - May 8 Th 9:30am - 10:15am 6/$44.50 235244

My First Clay Class (3yrs - 5yrs) This creative clay class will allow you to explore and create different types of clay figures based to themes in stories, songs and nursery rhymes. Abbotsford Recreation Centre Jan 13 - Feb 17 M 1:00pm - 1:45pm 6/$49.50 235329 Mar 31 - May 5 M 1:00pm - 1:45pm 6/$49.50 235330

Puppets and Performers (3yrs - 5yrs) Take flight into the land of adventure and fairy tales. Each week a new story will be explored with crafts, dress up and storytelling. Matsqui Recreation Centre Jan 17 - Mar 14 F 9:00am - 9:45am 9/$66.50 234289 Sweeney Neighbourhood Centre May 15 - Jun 19 Th 9:30am - 10:15am 6/$44.50 235240

Ready, Set, FUN! (2yrs - 3yrs) A preschool preparation class suited for children who are ready to participate in programs but not yet old enough for preschool. Colours, numbers, letters and shapes will be introduced in a fun, interactive and social environment. Other activities include games, puzzles and learning centres. Please provide a snack for your child. Abbotsford Recreation Centre Jan 13 - Mar 10 M 9:00am - 10:30am 8/$94.50 234029 Sweeney Neighbourhood Centre Apr 2 - May 7 W 10:30am - 12:00pm 6/$71 234030 May 14 - Jun 18 W 10:30am - 12:00pm 6/$71 234033

Safari Nature Explorers (3yrs - 5yrs) The world around us is full of wonderful surprises, from all the critters in live in the soil, to how rain and snow makes its way into the oceans! Safari Nature Explorers will uncover lot of secrets while learning about how we can do our part in taking care of the environment. Recycling, composting, and nature walks are all part of the fun! Mill Lake Park May 24 - Jun 21 Sa 9:00am - 9:45am 5/$37 234284 Abbotsford Recreation Centre Apr 1 - May 6 Tu 9:00am - 9:45am 6/$44.50 234283

28 PRESCHOOL

www.abbotsford.ca/prc

Dance Creative Movement (3yrs - 5yrs)

Jump Start Puddlejumpers (16mo - 3.5yrs)

Leap, frolic, tip toe, and move in this fun class that will let creativity help you move. Matsqui Recreation Centre May 16 - Jun 20 F 9:00am - 9:45am 6/$34 234039 Sweeney Neighbourhood Centre Jan 16 - Mar 6 Th 9:30am - 10:15am 8/$45.50 235239

This class will keep your little one hopping! Singing, vocal play, instrument play, group dances, drumming, early music concepts, creative movement, rhythm and tonal patterns will be explored in this program. Parent participation is required. No class March 17, 19, 25, 26. Abbotsford Recreation Centre Feb 4 - Jun3 Tu 5:45pm - 6:30pm 16/$180 234547 Feb 5 - Jun 4 W 10:15am - 11:00am 16/$180 234548 Feb 5 - Jun 4 W 11:15am - 12:00pm 16/$180 234549

Preschool Dance (3yrs) This fun introduction to dance will allow your little dancer to express themselves through song and dance while learning basic steps. No class Feb 8, Apr 19. Abbotsford Recreation Centre 3yrs Jan 11 - Mar 8 Sa 10:00am - 10:30am 8/$66.50 234532 Apr 5 - May 10 Sa 10:00am - 10:30am 5/$33 234534 May 24 - Jun 21 Sa 10:00am - 10:30am 5/$33 234535 4yrs - 5yrs Jan 11 - Mar 8 Sa 10:35am - 11:20am 8/$66.50 234533 Apr 5 - May 10 Sa 10:35am - 11:20am 5/$41.50 234536 May 24 - Jun 21 Sa 10:35am - 11:20am 5/$41.50 234537

Music Jump Start Jollyjumpers (Up to 18mo) The best baby class around! Singing, bouncing, rocking, peek-a-boo games, instrument exploration, group drumming, rhythm & tonal patterning, sign language & infant massage will all be incorporated into this program. Parent participation is required. No class March 19, 26. Abbotsford Recreation Centre Feb 5 - Jun 4 W 9:15am - 10:00am 16/$180 234545 Feb 5 - Jun 4 W 12:15pm - 1:00pm 16/$180 234546

Jan - June 2014 monthly registration available.

Jump Start Cycle of Seasons (3yrs - 5yrs) Cycle of Seasons is the best program to nurture musical skill, creativity and foster excellent listening skills. Singing, vocal play, creative movement, storytelling, active listening, rhythm and tonal patterns and hands-on percussion play will be included in this program. Parents and siblings can share the last 15 minutes. No class March 18, 25. Abbotsford Recreation Centre Feb 4 - Jun3 Tu 6:45pm - 7:45pm 16/$200 234544

Sports Floor Hockey Mini Superstars (3yrs - 5yrs) Get an Active Start and grab your stick and join us for some fun floor hockey. This program provides the environment for learning the proper FUNdamental movement skills for hockey such as running, passing, twisting and shooting through fun games and activities. Abbotsford Recreation Centre Jan 14 - Mar 11 Tu 3:30pm - 4:15pm 9/$51 234231 Abbotsford Exhibition Park Apr 15 - May 6 Tu 4:00pm - 4:45pm 4/$23 234230

ARC Sept 2014 June 2015

Our Preschool program incorporates daily gym or outside activity, creative exploration through our interactive activity stations, circle time and a school readiness component.

Annual registration available April 1, 2014.

www.abbotsford.ca/prc

Abbotsford Recreation Centre 2499 McMillan Road | 604.853.4221 www.abbotsford.ca/prc

PRESCHOOL

JBST Soccer Academy - Little Kickers (3yrs - 5yrs)

Rumble Tumble (3yrs - 5yrs)

Develop the fundamental and basic soccer techniques in this fun academy. In this introductory soccer program for children, we will develop skills such as kicking, controlling the ball, passing and scoring goals through games. Expect to learn by having fun and loving the game of soccer. This program includes JBST soccer kits (shorts and jersey). No class Feb 10, 24. Abbotsford Exhibition Park Jan 13 - Mar 31 M 4:00pm - 5:00pm 10/$140 234035 Abbotsford Recreation Centre Apr 16 - Jun 18 W 4:00pm - 5:00pm 10/$140 234087

Kids will rumble, tumble, roll, and turn! Weâ€™ll keep kids moving with obstacle courses, mats, somersaults, and more! No class Apr 21. Abbotsford Exhibition Park Jan 16 - Mar 13 Th 9:00am - 9:45am 9/$51 234291 May 15 - Jun 19 Th 9:00am - 9:45am 6/$34 234292 Abbotsford Recreation Centre Mar 31 - May 5 M 11:00am - 11:45am 5/$29 234290

Kids Can Bike (3yrs - 5yrs) Is your little one ready to ride without those training wheels? This class will allow your cool rider to learn in a safe and fun environment. All participants must supply their own bike and helmet. No class May 19. Abbotsford Exhibition Park May 12 - Jun 16 M 4:00pm - 4:45pm 5/$29 234133

Mix It Up Sports (2yrs - 5yrs) Have some fun, meet some friends and get an Active Start with your little one by introducing them to FUNdamental movement skills in a variety of sports such as floor hockey, basketball, soccer and baseball. No class Feb 8, May 19. Abbotsford Recreation Centre 2yrs Jan 18 - Mar 15 Sa 9:30am - 10:15am 8/$45.50 234233 May 12 - Jun 16 M 9:00am - 9:45am 5/$29 234279 3yrs - 5yrs Jan 18 - Mar 15 Sa 10:30am - 11:15am 8/$45.50 234280 May 12 - Jun 16 M 10:00am - 10:45am 5/$29 234282 Matsqui Recreation Centre 2yrs Apr 3 - May 8 Th 9:00am - 9:45am 6/$34 234232 3yrs - 5yrs Apr 5 - May 10 Sa 9:00am - 9:45am 6/$34 234281

Soccer (2yrs - 5yrs) Get an Active Start and come on out for some fun filled soccer action. This program provides the environment for learning the proper FUNdamental movement skills for soccer such as running, jumping, twisting, kicking, throwing and catching through fun games and activities. No class Apr 21. Abbotsford Recreation Centre 2yrs Jan 13 - Mar 10 M 9:00am - 9:45am 8/$45.58 234334 Mar 31 - May 5 M 9:00am - 9:45am 5/$29 234336 3yrs - 5yrs Jan 15 - Mar 12 W 4:00pm - 4:45pm 9/$51 234335 Mar 31 - May 5 M 10:00am - 10:45am 5/$29 234337 Abbotsford Exhibition Park 2yrs May 14 - Jun 18 W 9:00am - 9:45am 6/$34 234338 3yrs - 5yrs May 14 - Jun 18 W 10:00am - 10:45am 6/$34 234339

Tot T-Ball (3yrs - 5yrs) Get an Active Start and get your little one introduced to the FUNdamental movement and t-ball skills such as throwing, catching and hitting through fun games and activities. No class Apr 7, 21. Abbotsford Exhibition Park Mar 31 - May 5 M 4:00pm - 4:45pm 4/$23 234340 Abbotsford Recreation Centre May 13 - Jun 17 Tu 4:30pm - 5:15pm 6/$34 234341

Parachute Fun (18mo - 5yrs)

Tumbling Tots

This program introduces games and fun activities with the parachute and encourages physical movement, coordination and social interaction with others. No class Feb 10, Apr 18, May 19. Abbotsford Recreation Centre Jan 13 - Mar 10 M 11:00am - 11:45am 8/$59 234031 May 12 - Jun 16 M 11:00am - 11:45am 5/$37 234929 Matsqui Recreation Centre Apr 4 - May 9 F 9:00am - 9:45am 5/$37 234032

Do you find your kids jumping on the bed? Tumbling off the couch? This program is designed to develop your childâ€™s balance, agility, strength, selfconfidence, and overall physical literacy. This will be done in a positive, fun and energetic environment through games, songs, and circuits of basic gymnastics skills. Abbotsford Recreation Centre 3yrs Jan 16 - Mar 6 Th 4:00pm - 4:45pm 8/$66.50 235281 Apr 3 - May 8 Th 4:00pm - 4:45pm 6/$49.50 235283 4yrs - 5yrs Jan 16 - Mar 6 Th 4:45pm - 5:30pm 8/$66.50 235282 Apr 3 - May 22 Th 4:45pm - 5:30pm 6/$49.50 235284

Physical Literacy = Movement and Confidence

The Total Kid Formula! Just as children need to be taught to read and write, they need to be taught how to run, jump and throw. PRC offers Active Start programs for NB to 6yrs and Fundamental programs for 6yrs - 9yrs.

30 PRESCHOOL www.abbotsford.ca/prc

Safari Kids Zone Drop-in participation at the Safari Kids Zone is no longer available effective Jan 1, 2014.

SAFARI KIDS ZONE IS OPEN FOR BIRTHDAY PARTIES OR PRIVATE BOOKINGS ONLY. Join us at the Abbotsford Recreation Centre for open playtime drop-in or Sweeney Neighbourhood Centre for Activity Time.

Welcome W Birthday elcomeParties

AEP

ABBOTSFORD EXHIBITION PARK

Fun Zone Party (1yr - 10yrs)

MRC

MATSQUI RECREATION CENTRE

Super Skate Party (3yrs - 12yrs)

• 1 hr with bouncy castle, games and activities • 1 hr for cake and presents 1-12 kids $108

• 1 hr skating (second half) • 1 hr in party room (first hour) • Skate rentals for kids 1-12 kids $108

ARC

Super Splash Party (1yr - 12yrs)

ABBOTSFORD RECREATION CENTRE

Fun Zone Party (1yr - 10yrs)

• 1 hr (first hour) Party Room for cake and presents • Admission to public swim • Party host (Party Room only) 1-12 kids $97

Youth Fun Zone Party (8yrs - 12yrs)

• 1 hour (first hour) Party Room for cake and presents • Party Host (Party Room only) • Admission to public swimming** 1-12 kids $97

Super Skate Party (3yrs - 12yrs) • 1 hr games and activities on Ice Experience* • 1 hr in party room • Skate rentals for kids 1-12 kids $108

SKZ

Princess/Pirate Party (2yrs - 6yrs) • 1 hr play themed activities and games in party room • 1 hr cake/presents in Party room 1-12 kids $108

• 1 hr bouncy castle, games and activities • 1 hr for cake and presents 1-12 kids $108

Super Splash Party (1yr - 12yrs)

SNC

SWEENEY NEIGHBOURHOOD CENTRE

• 1 hr play themed activities and games in party room • 1 hr cake/presents in Party room 1-12 kids $108 Parent participation is required at all parties. Children 6 and under must be accompanied in the water by an adult at a 1:3 ratio for Super Splash Parties.

SAFARI KIDS ZONE

Safari Private Party (1yr - 12yrs) • 2 hrs of exclusive use of entire Safari Kids Zone facility • Party Host on site • FREE invitations on website $198 and up

All parties include: • A Party host • Balloon bouquet (balloon for each child) • Tableware (cups, plates, napkins and forks) per child *Not applicable to Safari Private Parties.

All parties are based on 12 children. Extra children can be added for an additional $6.50 per child. Exceptions: Safari Private Parties.

CANCELLATIONS: All parties require one week notice for cancellations, and are subject to a $5 cancellation fee.

www.abbotsford.ca/prc www.abbotsford.ca/prc BIRTHDAY TITLE OF SECTION PARTIES

CHILDREN & YOUTH

Calling all kids! If you are between the ages of 6 -12 we have an endless supply of programs for you to fall in love with. From after school drop-in programs that are fun and active, to registered programs in arts, sports and dance. Our Community Recreation programs are here to inspire and bring out your hidden talents.

Challenge yourself in one of our sports programs that will be fun and energizing or explore your inner artist as you create a master piece in one of our arts, crafts and hobbies program. Our programs encourage social, physical and mental development to help nurture well rounded and successful individuals. Whether you are an aspiring artist, chef or athlete or you just want to hang out with your friends we have the right program for you.

32 CHILDREN & YOUTH

www.abbotsford.ca/prc

Join, Share C Kids Night Out (7yrs-12yrs) Are you tired of searching for a babysitter for your night out? Concerned about your children spending time in front of the TV? With PRC your children will be under the supervision of our experienced Kidâ€™s Night Out Leader who will do a variety of activities including swimming, games, crafts ending the night with a movie and pizza. (Includes pool admission.)

e Create, Play “

As a parent, knowing that there are opportunities for my kids to be active on Friday nights in a registered program at our local community center is a wonderful thing. The staff are welcoming and provides the insurance that both my needs as a parent and my child needs are met.

”

“

Kid’s night out gives children an opportunity to have a fun night with swimming, craft activities and games! It’s a great way to be able to provide a safe and fun environment that parents feel good about. I love seeing the kids have a fun time and the big smiles on the parents faces when they come back to pick up their kids.

”

- Parent

- Keziah R., Recreation Leader

www.abbotsford.ca/prc

CHILDREN & YOUTH

Children & Youth

Arts, Crafts & Hobbies

Fitness

Clay Time (6yrs - 9yrs)

Teen Fitness Workshop - Endurance (13yrs-16yrs)

This creative clay class will allow you to use your imagination to create different types of clay figures based around popular themes. Abbotsford Recreation Centre Jan 15 - Feb 19 W 4:00pm - 5:00pm 6/$59.50 235331 Apr 2 - May 7 W 4:00pm - 5:00pm 6/$59.50 235332

Endurance is a crucial element of fitness for anyone developing their general fitness capacity. It is an ideal training technique for distance runners, swimmers, cyclists and rowers; however, endurance is also important for success in many team sports like soccer and field hockey. Abbotsford Recreation Centre Jan 21 Tu 7:30pm - 8:30pm 1/$18 233917 Feb 18 Tu 7:30pm - 8:30pm 1/$18 233918 Mar 18 Tu 7:30pm - 8:30pm 1/$18 233919 Apr 15 Tu 7:30pm - 8:30pm 1/$18 233920 May 13 Tu 7:30pm - 8:30pm 1/$18 233921 Jun 17 Tu 7:30pm - 8:30pm 1/$18 233922

Colour for Kids (5yrs - 8yrs) Explore your inner artist using tempera paint, kids can learn about the colour wheel, mixing colours and making colourful pictures and collages in the style of children’s author/illustrator, Eric Carle. Abbotsford Recreation Centre Jan 14 - Mar 4 Tu 4:30pm - 5:30pm 8/$85 234559 Apr 1 - May 6 Tu 4:30pm - 5:30pm 6/$65 234557 May 13 - Jun 17 Tu 4:30pm - 5:30pm 6/$65 234560

Introduction to Illustration and Comic Book Art (7yrs - 12yrs) Calling all superhero and comic book fans. Develop your very own coming book. Learn about composition, colour and basic anatomy in order to create sequential story-telling. No class Feb 10, Apr 21, May 19. Abbotsford Recreation Centre Jan 13 - Mar 10 M 4:30pm - 5:30pm 8/$85 234563 Mar 31 - May 5 M 4:30pm - 5:30pm 5/$65 234561 May 12 - Jun 16 M 4:30pm - 5:30pm 5/$65 234562

Kid Chefs (6yrs - 9yrs) Learn how to make your favorite after school snacks and other favorite foods while compiling your own recipe book. Abbotsford Exhibition Park May 14 - Jun 18 W 4:30pm - 5:30pm 6/$59.50 234184

Teen Fitness Workshop - Strength (13yrs-16yrs) Training for strength and size can also be referred to as ‘hypertrophy training’. This type of training increases the size of the muscle. There are many reasons why individuals train for muscular strength ranging from functional purposes to physical appearance. Abbotsford Recreation Centre Jan 30 Th 7:30pm - 8:30pm 1/$18 233923 Feb 27 Th 7:30pm - 8:30pm 1/$18 233924 Mar 27 Th 7:30pm - 8:30pm 1/$18 233925 Apr 24 Th 7:30pm - 8:30pm 1/$18 233926 May 22 Th 7:30pm - 8:30pm 1/$18 233927 Jun 26 Th 7:30pm - 8:30pm 1/$18 233928

Judo (5yrs - 12yrs) Come try Judo! Get in shape and learn judo techniques in a fun, upbeat environment. NCCP certified coaches, a variety of classes for all ages and abilities. Contact us at 604-852-8014 or www.abbotsfordjudo.com. Year round M-F various times

Dance Ballet Jazz Combo (7yrs - 12yrs) This one hour class will introduce students to both Ballet and Jazz in a fun recreational setting. Abbotsford Recreation Centre Jan 16 - Mar 6 Th 3:30pm - 4:30pm 8/$79.50 234538 Apr 3 - May 8 Th 3:30pm - 4:30pm 6/$59.50 234540 May 15 - Jun 19 Th 3:30pm - 4:30pm 6/$59.50 234541

Teen Fitness Workshops 13yrs - 16yrs Workshops to ensure you have the training techniques you need to succeed.

CHILDREN & YOUTHwww.abbotsford.ca/prc www.abbotsford.ca/prc OF SECTION 34 TITLE

Teen Fitness Workshop - Tone (13yrs - 16yrs)

Youth Home Alone (9yrs - 13yrs)

Muscle toning is the building of muscle while simultaneously decreasing fat. The combination of weight training, aerobic exercise and a healthy diet are essential for fat loss and muscle toning. The benefit to muscle toning is increase in muscle and loss of inches creating a toned, lean physique. Abbotsford Recreation Centre Jan 13 M 4:30pm - 5:30pm 1/$18 233929 Feb 3 M 4:30pm - 5:30pm 1/$18 233930 Mar 10 M 4:30pm - 5:30pm 1/$18 233931 Apr 7 M 4:30pm - 5:30pm 1/$18 233932 May 5 M 4:30pm - 5:30pm 1/$18 233933 Jun 2 M 4:30pm - 5:30pm 1/$18 233934

This popular and entertaining workshop is designed to provide the skills you need to safely look after yourself. Interactive lessons and scenarios will help you and your parents feel more confident when you are home by yourself. Abbotsford Recreation Centre Jun 12 Th 4:00pm - 6:00pm 1/$25 234344 Matsqui Recreation Centre Apr 16 W 5:00pm - 7:00pm 1/$25 234343 Sweeney Neighbourhood Centre Feb 15 Sa 10:00am - 12:00pm 1/$25 235129

General Interest Learn to Fish (5yrs+) Catch the fun! Learn about hatchery roles, conservation, fish identification, proper fish handling, safety, tackle, rod rigging, and casting. All equipment provided. Program is in partnership with Sweeney Neighbourhood Centre and the Freshwater Fisheries Society of BC, with financial support of the Habitat Conservation Trust Foundation and the Province of BC. Adult supervision required. Fraser Valley Trout Hatchery Mar 21 F 10:00am - 2:00pm 1/$0 235285 Mill Lake Park Apr 12 Sa 12:00am - 12:00pm 1/$0 235286

GearBots Robotics Engineering Program (9yrs - 14yrs) GearBots provides an excellent opportunity for students to enhance their academic understanding of science, technology, engineering and math concepts. Participants use the NXT Mindstorms platform to learn how to build and program a robotic device to complete a variety of tasks and challenges. Room A1104. Abbotsford Senior Secondary NXT 100 Jan 14 - 30 Tu, Th 3:30pm - 5:00pm 6/$50 234530 NXT 200 Feb 4 - 27 Tu, Th 3:30pm - 5:00pm 8/$65 234531

Kid’s Night Out (7yrs - 12yrs) Are you tired of searching for a babysitter for your night out? With PRC your children will be under the supervision of our experienced Kid’s Night Out Leader who will do a variety of activities including swimming, games, crafts and end with a movie and pizza. Includes pool admission. Abbotsford Recreation Centre Jan 10 F 6:00pm - 9:00pm 1/$15 234135 Feb 7 F 6:00pm - 9:00pm 1/$15 234179 Mar 7 F 6:00pm - 9:00pm 1/$15 234180 Apr 4 F 6:00pm - 9:00pm 1/$15 234181 May 2 F 6:00pm - 9:00pm 1/$15 234182 Jun 6 F 6:00pm - 9:00pm 1/$15 234183

Teen Weight Room Orientation (13yrs-15yrs) Teens are able to work-out in Abbotsford PRC facilities during designated times without adult supervision with the successful completion of the Teen Weight Room Orientation. Join our BCRPA-certified instructor for a safe, supervised educational workout. ARC W/F 6:30pm -8pm MRC F 4:30pm - 6pm 1/$10.60

Sport Abbotsford Basketball Club (6yrs - 13yrs) This league exists for the youth of our community, providing them with the opportunity to experience and develop basketball skills. The primary objective of Abbotsford Basketball Club is to build a minor basketball program. Coaches are dedicated to developing youth and will emphasize the values of caring, honesty, respect and responsibility. Abbotsford Recreation Centre Jan 13 - Mar 15 M, Sa 4:00pm - 5:30pm 17/$185 234383 Jan 13 - Mar 15 M, Sa 5:30pm - 7:00pm 17/$185 234384 Apr 7 - May 31 M, Sa 4:00pm - 5:30pm 16/$165 234434 Apr 7 - May 31 M, Sa 5:30pm - 7:00pm 16/$165 234435 Jun 2 - Jul 26 M, Sa 4:00pm - 5:30pm 18/$200 234436 Jun 2 - Jul 26 M, Sa 5:30pm - 7:00pm 18/$200 234580

Badminton (7yrs - 12yrs) Learn the basic foundation of badminton techniques and footwork. The program introduces the basic racquet skills and develops the ABCs of movement: agility, balance and coordination required for badminton. Abbotsford Recreation Centre Apr 1 - May 6 Tu 5:00pm - 6:00pm 6/$59.50 234037

Baseball (6yrs - 9yrs) Swing and a hit! Come out and learn the FUNdemantal movement skills of baseball. This course will introduce you to the skills required throwing, running, catching and more. Abbotsford Exhibition Park Mar 31 - May 5 M 5:00pm - 6:00pm 4/$27.50 234038

Beginner Karate (5yrs - 12yrs) Beginner’s Karate introduces students to basic Japanese Karate in a fun atmosphere, encouraging discipline, motor skill development, physical fitness along with the precepts of nonviolence. Parents with an interest in learning basic Karate are welcome to register for this course along with their child. No class Feb 10, April 21 and May 19. Abbotsford Recreation Centre Jan 13 - Mar 3 M 5:00pm - 6:00pm 8/$69.50 234552 Mar 31 - May 5 M 5:00pm - 6:00pm 5/$50 234553 May 12 - Jun 16 M 5:00pm - 6:00pm 5/$50 234554

Classical French Fencing (8yrs - 17yrs) Fencing is a unique Olympic sport originating from Europe. This is a great opportunity to try this classical sport, and learn the basics of fencing. No class Feb 10, Apr 21, May 19. Margaret Stenerson Elementary Jan 13 - Mar 10 M 6:30pm - 8:00pm 8/$123 234588 Mar 31 - Jun 16 M 6:30pm - 8:00pm 10/$154 234589

JUNIOR Lifeguarding Club See page 58 for more details www.abbotsford.ca/prc YOUTH www.abbotsford.ca/prcCHILDREN TITLE OF & SECTION

35 35

WINTER/SPRING PROGRAMS JANUARY - JUNE 2014 FOR YOUTH 12YRS - 18YRS

Abbotsford Youth Commission “Because Youth Matter” Check out our website to ﬁnd out more about our exciting programs and activities. www.abbyyouth.com Registered Programs

FREE Programs

Food Safe (12yrs - 18yrs)

AYC Youth Centres (12yrs - 18yrs)

Girls Nite Out

Come check out our fully supervised, safe and free drop-in youth centres. They are equipped with pool tables, Wii, ping pong, foosball and more. Youth Centre at Abbotsford Recreation Centre Open Year Round M - Th 2:15pm - 5pm F 2:15pm - 10pm Sa 5pm - 10:30pm Youth Centre at Matsqui Recreation Centre Jan 6 - Jun 20 M - Th 2:30pm - 4:30pm F 2:30pm - 10pm

Skating, Yoga, Dance and more..sound fun? Girls Nite Out encourages girls to try new activities as a fun way to practice healthier living. Activities at various locations Jan 13 - Mar 10 M 7pm - 8:30pm 8/$45 No program Feb 10 Jan 15 - Mar 5 W 7pm - 8:30pm 8/$45 Apr 8 - May 27 T 7pm - 8:30pm 8/$45 Apr 9 - May 28 W 7pm - 8:30pm 8/$45

Open Gym (12yrs - 18yrs) Come to the AYC Youth Centre and hang out until we open up the gym at ARC. You’ll have the opportunity to play all your favourite sports and try out a few new ones as well. Youth Centre at Abbotsford Recreation Centre Sept - June S 7:30pm - 10:30pm

Drop In Basketball (12yrs - 18yrs) Drop in to shoot some hoops and have some fun, no matter what your skill level is. All youth welcome. Abbotsford Middle School Sept 25 - Jun 4 W 8pm - 10pm Free

Drop In Floor Hockey (12yrs - 18yrs) Join us each week for an exciting game of ﬂoor hockey. Play with members of the Abbotsford Police Department each month. All skill levels welcome. Ag-Rec Centre Oct 3 - Jun 19 Th 3:30pm - 5pm Free

Youth Focus (12yrs - 18yrs) Learn leadership skills and have a say about what activities happen at the youth centres! Meet once a week to have your voice heard and engage in service projects. The AYC is excited to launch Youth Engaged in Service (YES) funded in part by the Rotary Club of Abbotsford. YES will engage youth in service projects and provide opportunities for volunteering in our community. Contact us about other YES opportunities. AYC Youth Centre (at MRC) Sept - Jun Th 4:30pm - 5:30pm AYC Youth Centre (at ARC) Sept - Jun Th 5pm - 6pm REGISTER

T 604-854-8785

(12yrs - 16yrs)

Guys Nite (12yrs - 16yrs) Come out and play Laser Tag, go rock Climbing, skating, bowling and more! Guys Nite is a recreational program that introduces guys to a variety of activities in the community. Activities at various locations Jan 14 - Mar 4 T 7pm - 8:30pm 8/$45 Apr 8 - May 27 T 7pm - 8:30pm 8/$45 Babysitter Training Course - Red Cross (11yrs - 15yrs)

This babysitting course will help provide you with the knowledge and conﬁdence you need to be a soughtafter babysitter. Topics include: responsibilities of a babysitter, safety tips for children of all ages, basic child care skills, what to do in case of an emergency and much more. Certiﬁcate provided upon completion. Locations to be announced Jan 25 S 9am - 4:30pm 1/$50 Feb 21 F 9am - 4:30pm 1/$50 Mar 17 F 9am - 4:30pm 1/$50 May 9 F 9am - 4:30pm 1/$50

Stand Up Leadership (12yrs - 16yrs) Are you tired of seeing your fellow classmates getting bullied? Do you wonder what you can do? It’s time to STAND UP! This interactive, though provoking course is designed to help you realize your full leadership potential. Help plan and organize the upcoming Bullying Awareness Rally. Gain valuable volunteer hours if you choose to volunteer at the event. Youth Centre at Abbotsford Recreation Centre Feb 21 F 9:30am - 4pm 1/$45 We acknowledge the ﬁnancial assistance of the Province of British Columbia

E info@abbyyouth.com

We accept cash AYC Address 32315 South Fraser Way or cheque only. Financial Assistance may be available

36 CHILDREN & YOUTH

www.abbotsford.ca/prc

Looking for a job in frontline food-service? Level one Food Safe is designed for cooks, servers, bus-persons, dishwashers and deli workers. The course covers safe food handling information needed for almost any job dealing with food. FOODSAFE certiﬁcate upon successful completion (valid for 5 years). Youth Centre at Abbotsford Recreation Centre Feb 1 Sa 9am - 5pm 1/$73 Apr 5 Sa 9am - 5pm 1/$73 Jun 2 M 9am - 5pm 1/$73

Employment Readiness (14yrs - 17yrs) Need some extra cash? Looking for a job, but not sure where to start? This motivational course will help prepare you for your job search. Learn how to write a winning resume, ﬁnd out where to look for employment and go through a mock interview to prepare for the real thing. This course will give you the competitive edge to land you a job! Abbotsford Youth Commission Ofﬁce May 24 S 9am - 4pm 1/$45

Special Events Bullying Awareness Rally Show up in your pink shirts to show your support and stand up to bullying. The rally takes place after school, everyone welcome! Youth Centre at Abbotsford Recreation Centre Feb 26 W 3:30pm Free BC Youth Week Come celebrate the youth of Abbotsford! Check the website for a list of free youth events held throughout our community. May 1 - 7 Free SPRING BREAK Come hang out at the Youth Centre at ARC over spring break. There are fun activities planned each day such as tournaments, crafts, games and sports. Youth Centre at Abbotsford Recreation Centre M - Th 1pm - 5pm F 1pm - 8pm S 7:30pm - 10:30pm

YOUTH CENTRE LOCATIONS: Abbotsford Recreation Centre: 2499 McMillan Road Matsqui Recreation Centre: 3106 Clearbrook Road

Floor Hockey Superstars (6yrs - 9yrs)

Kids Can Bike (6yrs - 8yrs)

Grab your stick and join us for some fun floor hockey! Learn and develop the ABCs of movement: agility, balance, coordination and speed, as well as running, passing, twisting and shooting through fun games and activities. Abbotsford Recreation Centre Jan 14 - Mar 11 Tu 4:30pm - 5:30pm 9/$61 234297 Abbotsford Exhibition Park Apr 15 - May 6 Tu 5:00pm - 6:00pm 4/$27.50 234296

Is your child ready to ride? This class will allow your rider to learn road safety and bike riding in a safe and fun environment. All participants must supply their own bike and helmet. No class May 19. Abbotsford Exhibition Park May 12 - Jun 16 M 5:00pm - 6:00pm 5/$34 234134

ITF Tae Kwon Do (6yrs +) An introductory program designed to provide participants with the opportunity to learn basic self-defense techniques, develop physical conditioning, and build self-esteem. If competition is something you are looking for, our instructor Ed Pullin can help you achieve success in tournaments as well! No class Jan 21, Feb 18, Mar 20, 25, 27, Apr 15, May 20, Jun 17. Matsqui Recreation Centre 6yrs- 12yrs Jan 7 - Apr 3 Tu, Th 6:00pm - 7:00pm 20/$130 234581 Apr 8 - Jun 24 Tu, Th 6:00pm - 7:00pm 20/$130 234585 13yrs + Jan 7 - Apr 3 Tu, Th 7:00pm - 8:00pm 20/$130 234584 Apr 8 - Jun 24 Tu, Th 7:00pm - 8:00pm 20/$130 234587

Icelandic Horseback Riding (10yrs - 14yrs) Discover your Inner Viking. Learn to ride an Icelandic Horse. Emphasis is on personal safety, special Icelandic Horse riding techniques, horse handling and trail etiquette. All of these will help you build selfconfidence and achieve a solid bond between rider and horse. Icelandic Horse Farm Jan 30 - Mar 6 Th 4:00pm - 5:30pm 6/$240 234429 Apr 3 - May 8 Th 4:00pm - 5:30pm 6/$240 234298 May 15 - Jun 19 Th 4:00pm - 5:30pm 6/$240 234299

JBST Soccer Academy - Soccer Skills Development (5yrs - 12yrs) This fun program will teach soccer skills: kicking, dribbling, passing, goal keeping and soccer tricks. Learn to play through games, You will receive a KCC - JBST soccer kit (shorts and jersey). www.jbstsoccer.com. No class Feb 10, 24. Abbotsford Exhibition Park Jan 13 - Mar 31 M 5:00pm - 6:00pm 10/$170 234129 Abbotsford Recreation Centre Apr 16 - Jun 18 W 5:00pm - 6:00pm 10/$170 234130

Fraserglen Golf - Junior Golf Birdie Bugs This program is designed for the very young to be introduced to golf. Instructors will teach basic swing motion and short-game in a SAFE & FUN environment. Groups are kept to a maximum of eight for safety and quality instruction. Cost includes instruction, practice balls and equipment. Contact 604-852-3477 or visit www.fraserglen.com. Fraserglen Golf Course 4yrs - 7yrs Jul - Aug call for dates 45 min 3 days $39.99

Fraserglen Golf - Junior Golf Level 1 Beginner This program is designed for the BEGINNER youth to enjoy the fundamentals for swing. Short game, etiquette, equipment knowledge and safety. Each day includes 1 hour of instruction, practice, games, drills. Skills TEST to advance to Level 2. Class size is limited for quality of instruction & safety. Contact 604-852-3477 or visit www.fraserglen.com. Fraserglen Golf Course 8yrs - 16yrs Jul - Aug call for dates 60 min 4 days $79.99

Skateboarding (6yrs - 9yrs) New to skateboarding? Practice basic balance and riding techniques as well as learn basic tricks like Ollies and turns. For more experienced boarders, this is the opportunity to polish the tricks you know and learn some new tricks too! Safety and skateboard maintenance will also be covered. Helmets are mandatory. No class Apr 7, 21. Abbotsford Exhibition Park Mar 31 - May 5 M 6:00pm - 7:00pm 4/$27.50 234293 McMillan Park May 24 - Jun 21 Sa 10:15am - 11:15am 5/$34 234294

Skipping Program (6yrs+) Come out and enjoy learning the ropes with the coaches and team members of the Abbotsford Skipping Sensations. No experience is necessary. Skippers will be grouped by age and ability. Participants will learn a variety of rope jumping skills. Program includes skipping rope. CRSF membership $5 fee will be due at registration. Auguston Traditional Elementary May 21 - Jun 18 W 4:00pm - 6:00pm 5/$97.50 234479

Soccer Kidz (6yrs - 9yrs) Come on out for the FUNdamental skills of soccer. Learn and develop the abc’s of movement: agility, balance, coordination and speed, as well as running, jumping, twisting, throwing and catching through fun games and activities. Abbotsford Recreation Centre Jan 15 - Mar 12 W 5:00pm - 6:00pm 9/$61 234295

Teen Standup Paddle Boarding (12yrs+) Want to try SUP (stand up paddleboard)? If you like having fun on the water you’ll love this class! During this 4 week session we’ll focus on paddle skills, safety, balance and core strength. Dress in layers, no cotton. Beginners welcome, no experience necessary. Class runs rain or shine. All equipment provided. Albert Dyck Memorial Park May 28 - Jun 18 W 4:30pm - 5:30pm 4/$149 234433

Physical Literacy = Movement and Confidence

The Total Kid Formula!

Just as children need to be taught to read and write, they need to be taught how to run, jump and throw. PRC offers Active Start programs for NB to 6yrs and Fundamental programs for 6yrs - 9yrs.

Look for the Physical Literacy symbol beside our programs.

www.abbotsford.ca/prc

CHILDREN & YOUTH

MARCH 17 - 28, 2014

SPRING BREAK CAMPS DAILY, WEEKLY & SPECIALTY

Springtastic

CAMPS

Springtastic Camp (5yrs - 12yrs)

pre school camps L’il Campers Preschool Camp (3yrs - 5yrs) Little one’s will love our pre-school camps! With a different theme each week, we’re sure to keep your preschooler busy! Camp activities will include arts and crafts, gym time, games and lots of FUN! Abbotsford Recreation Centre

Kick off spring break with an action packed week of fun! Join us for awesome adventures including activities such as swimming, skating, games, crafts and much more! Daily camps and before/after care available. Abbotsford Recreation Centre 5yrs - 8yrs Mar 17 - 21 M-F

9am - 4pm

5/$148

234779

Mar 24 - 28 M-F

9am - 4pm

5/$148

234979

Mar 17 - 21 M-F

9am - 4pm

5/$148

234980

Mar 24 - 28 M-F

9am - 4pm

5/$148

234981

9yrs - 12yrs

Mar 17 - 21 M-F 9:30am - 11:30am 5/$63 235230 Mar 17 - 21 M-F 12:30pm - 2:30pm 5/$63 235229 Mar 24 - 28 M-F 9:30am - 11:30am 5/$63 235232 Mar 24 - 28 M-F 12:30pm - 2:30pm 5/$63 235231

Super Splash Super Splash Camp (7yrs - 12yrs) A wet and wild camp that will keep you moving! We’ll start the day with lessons in the pool and spend the rest of the morning playing games, crafts, and activities. In the afternoon we’ll head to the pool for free time to splash and play! Matsqui Recreation Centre Mar 17 - 21 M - F

9am - 4pm

5/$192 235039

Mar 24 - 28 M - F

9am - 4pm

5/$192 235040

Horseback Riding (10yrs-14yrs)

Science Camp (6yrs-9yrs)

Soccer Camp (6yrs-12yrs)

Learn to ride an Icelandic Horse. Gain basic horse and riding instruction. Emphasis on personal safety, special Icelandic Horse riding techniques and trail etiquette.

Experience science like never before! Join one or all of our four action packed themed camps this spring break.

Come on out and sharpen your soccer skills! This camp focuses on the basics of soccer with an emphasis on teamwork and fun!

Abbotsford Recreation Centre Gross and Gooey Mar 17-21 M-F 9am - 12pm Jr. Inventors Mar 17-21 M-F 1pm - 4pm What’s Up Doc? Mar 24-28 M-F 9am - 12pm Planet Earth Rocks Mar 24-28 M-F 1pm - 4pm

Tuskast Icelandic Horse Farm Mar 17-21 M-F 1pm - 2:30pm Mar 24-28 M-F 1pm - 2:30pm

5/$200 5/$200

235237 235238

Recreation Leadership Training (12yrs-15yrs)

Develop skills that will make you an asset to any future employer. This course is required to volunteer for spring and summer camps. Sweeney Neighbourhood Centre Mar 17-21 M-F 12:30pm - 4:30pm 5/$60

235249

5/$148

235245

5/$148

235246

Abbotsford Recreation Centre 6yrs-9yrs Mar 24-28 M-F 9am - 11am 5/$56.50 235233 10yrs-12yrs Mar 24-28 M-F 1pm - 3pm 5/$56.50 235234

5/$148

235247

Sportball (3yrs-9yrs)

5/$148

235248

38 SPRING BREAK CAMPS www.abbotsford.ca/prc

Children participate in games of 8 different ball sports. Camps incorporate arts and crafts, music, co-operative games, snacktime and theme days. Abbotsford Recreation Centre 3yrs-5yrs Mar 17-21 M-F 9am - 12pm 5/$129 6yrs-9yrs Mar 17-21 M-F 1pm - 4pm 5/$129

235235 235236

SNEAK PEEK

Summer Camps 2014 HAVE A BLAST WITH PRC SUMMER DAY CAMPS

REGISTRATION BEGINS MAY 2014 Summer Camp Registration Bonanza Abbotsford Recreation Centre 10:30am - 1pm Saturday June 14, 2014 Let your children meet our awesome camp leaders and get a glimpse into what summer camps are all about! Free camp games, activities, crafts and bouncy castles for children 3yrs-12yrs.

Watch for your

SUMMER CAMP FLYER available in April!

Registration discount available on weekly-full-day PRC Summer Day Camps during the registration bonanza. *some restrictions apply.

MORE friends, MORE fun and MORE adventure with PRC SUMMER DAY CAMPS. There is something for every child whether they are an athlete, an artist or an adventure seeker.

We have camps that will keep them entertained all summer long!

www.abbotsford.ca/prc SPRING BREAK CAMPS

Rural Map

Huntingdon Park Matsqui Village Park Swensson Park

MATSQUI A VILLAGE DETAIL T HUNTINGDON DETAIL T

WEST ABBOTSFORD DETAIL T

Mt. Lehman Cemetery

LEGEND D Discove ry Trail

Heritage Landing Park

Trail C Cemete ry

Matsqui Trail Regional Park

City Parks C Regional Parks R

Mt. Lehman Community Park

#4 FIREHALL

MATSQU TS S I VI V LLAG LLAGE E SEE DETAIL TA

Douglas Taylor T Park

HWY HW W EXIT 104

Bradner Park

MacDonald Park McKay Creek Trail

Hogan Family Nature Park WEST ABB A OTSFORD O SEE E DETAIL T

CITY OF AB A BOTSFORD R CITY CI T OF CHILLIWACK W

18.08km

#5 FIREHALL L

Sumas River Dyke Trail #3 FIREHALL

TOWNSHIP OF LANG GLE LEY Y C TY CI Y OF ABBOTS SFORD RD

#1 FIRE FIREH REHALL ALL HW EXIT HWY T 8 83

CENT CE NTRA NT RAL RA L AR AREA EA A DETAI AIL L - SE SEE E RE REVE VERS VE RSE RS E SIIDE

Aberdeen Cemetery

Hougen Park

#6 F FIREH ALL LL

HWY WY W Y EXIT 9 95 #2 FIREHALL

HWY EX XIT I 87

Albert Dyck Memorial Park

HWY EXIT EXIT 9 90

Arnold Dyke Trail

HWY Y EX EXIT IT 92

Upper Sumas Fields

Total Area: T 356.36km2 (138.7 sq.mi)

HUNTINGD HUN N NGD ON SEE E DE ETAIL A

28.26km

RURAL PARKS & TRAILS

www.abbotsford.ca/prc

CITY OF ABBOTSFO C FO F ORD WHA WH ATCOM COUNTY

www.abbotsford.ca/prc

RURAL PARKS & TRAILS

Rural Map

Huntingdon Park Matsqui Village Park Swensson Park

MATSQUI A VILLAGE DETAIL T HUNTINGDON DETAIL T

WEST ABBOTSFORD DETAIL T

Mt. Lehman Cemetery

LEGEND D Discove ry Trail

Heritage Landing Park

Trail C Cemete ry

Matsqui Trail Regional Park

City Parks C Regional Parks R

Mt. Lehman Community Park

#4 FIREHALL

MATSQU TS S I VI V LLAG LLAGE E SEE DETAIL TA

Douglas Taylor T Park

HWY HW W EXIT 104

Bradner Park

MacDonald Park McKay Creek Trail

Hogan Family Nature Park WEST ABB A OTSFORD O SEE E DETAIL T

CITY OF AB A BOTSFORD R CITY CI T OF CHILLIWACK W

18.08km

#5 FIREHALL L

Sumas River Dyke Trail #3 FIREHALL

TOWNSHIP OF LANG GLE LEY Y C TY CI Y OF ABBOTS SFORD RD

#1 FIRE FIREH REHALL ALL HW EXIT HWY T 8 83

CENT CE NTRA NT RAL RA L AR AREA EA A DETAI AIL L - SE SEE E RE REVE VERS VE RSE RS E SIIDE

Aberdeen Cemetery

Hougen Park

#6 F FIREH ALL LL

HWY WY W Y EXIT 9 95 #2 FIREHALL

HWY EX XIT I 87

Albert Dyck Memorial Park

HWY EXIT EXIT 9 90

Arnold Dyke Trail

HWY Y EX EXIT IT 92

Upper Sumas Fields

Total Area: T 356.36km2 (138.7 sq.mi)

HUNTINGD HUN N NGD ON SEE E DE ETAIL A

28.26km

RURAL PARKS & TRAILS

www.abbotsford.ca/prc

CITY OF ABBOTSFO C FO F ORD WHA WH ATCOM COUNTY

www.abbotsford.ca/prc

RURAL PARKS & TRAILS

Clayburn Park

Urban Map

Straiton Park Trail Callaghan Park

Clearbrook Park Dave Kandal Park

Cedar Springs Trail

Willband Creek Park

Townline Hill T Park

Bateman Park

Ridgeview Park

Stoney Creek Park McKinley Park

Old Riverside Park Palfy Park

Upper Maclure Park

Kalgidhar Park

Lower Maclure Park

Southern Park

ROTA T RY R STADIUM T

Intl. Friendship Garden

Gardner Park

#1F FIREHALL EH EHAL HA L PO P OLICE E

Ellwood/ Fishtrap Creek Park

PRO OV. COURTS OURTS UR URT U RT RTS R TS TS

Civic Plaza Fishtrap Creek Park

THE ER REACH CIT C CITY ITY HALL A AL

Century Park

Cassiar Park

Crossley Park

CENTENN NIA IA IAL POOL

Mill Lake e Parrk

HW AY

Oakridge Park

MSA Arena

ABBOTS AB ABB A B FORD REGION G AL HOSPITAL T & CANCER N CENT CENTR TRE E

Berry Park

HWY EXIT EXIT 95

HWY WY E EX EXIT IT IT 8 87

HWY EXIT EXIT T 92 92

Webster Park W Highland Park

LEGEND

Mountain Village Park

Musselwhite Cemetery

BUS D DEPOT T

HWY EX EXIT IT T 90

ABBOTSFORD AIRPORT

McMillan Park

Ravine Park

Martens Park

Eagle Mountain Park

Yale Courts Y ABBOTS OT OT TSFORD F RECREATI A ION CENTRE

Spud Murphy Park HI

Saddle Park Jubilee Park

Inspiration Park

Bassani Trail

Lower Sumas Mountain Park

Horn Creek Park

CLEARB RB BROOK R LIBRA LIB LI B RY

Clayburn Creek Park

McKee Creek Trail

Babich Park

Grant Park

Lower Fishtrap Creek Park

McKee Park

Hazelwood Cemetery

Abbotsford Exhibition Park

Oriole Park

MATSQUI R RECRE A ATION C CENTRE

HWY H W EXIT IT 83 8 3

Sandy Hill Trail

ABBOTSFORD EXHIBITION P PARK

Mouat Park

Gobind Park

Mathers Park

Hoon Park

ABBOTSFORD A ENTER RTAIMENT & S SPORTS CENTRE

WinямБeld Park

HIG WAY #1 HIGH

Angus Campbell Park

DeLair Park

Total Area: T 356.36km2 (138.7 sq.mi)

Discovery Trail Trail Cemetery Parks

URBAN PARKS & TRAILS

www.abbotsford.ca/prc

URBAN PARKS & TRAILS

Clayburn Park

Urban Map

Straiton Park Trail Callaghan Park

Clearbrook Park Dave Kandal Park

Cedar Springs Trail

Willband Creek Park

Townline Hill T Park

Bateman Park

Ridgeview Park

Stoney Creek Park McKinley Park

Old Riverside Park Palfy Park

Upper Maclure Park

Kalgidhar Park

Lower Maclure Park

Southern Park

ROTA T RY R STADIUM T

Intl. Friendship Garden

Gardner Park

#1F FIREHALL EH EHAL HA L PO P OLICE E

Ellwood/ Fishtrap Creek Park

PRO OV. COURTS OURTS UR URT U RT RTS R TS TS

Civic Plaza Fishtrap Creek Park

THE ER REACH CIT C CITY ITY HALL A AL

Century Park

Cassiar Park

Crossley Park

CENTENN NIA IA IAL POOL

Mill Lake e Parrk

HW AY

Oakridge Park

MSA Arena

ABBOTS AB ABB A B FORD REGION G AL HOSPITAL T & CANCER N CENT CENTR TRE E

Berry Park

HWY EXIT EXIT 95

HWY WY E EX EXIT IT IT 8 87

HWY EXIT EXIT T 92 92

Webster Park W Highland Park

LEGEND

Mountain Village Park

Musselwhite Cemetery

BUS D DEPOT T

HWY EX EXIT IT T 90

ABBOTSFORD AIRPORT

McMillan Park

Ravine Park

Martens Park

Eagle Mountain Park

Yale Courts Y ABBOTS OT OT TSFORD F RECREATI A ION CENTRE

Spud Murphy Park HI

Saddle Park Jubilee Park

Inspiration Park

Bassani Trail

Lower Sumas Mountain Park

Horn Creek Park

CLEARB RB BROOK R LIBRA LIB LI B RY

Clayburn Creek Park

McKee Creek Trail

Babich Park

Grant Park

Lower Fishtrap Creek Park

McKee Park

Hazelwood Cemetery

Abbotsford Exhibition Park

Oriole Park

MATSQUI R RECRE A ATION C CENTRE

HWY H W EXIT IT 83 8 3

Sandy Hill Trail

ABBOTSFORD EXHIBITION P PARK

Mouat Park

Gobind Park

Mathers Park

Hoon Park

ABBOTSFORD A ENTER RTAIMENT & S SPORTS CENTRE

WinямБeld Park

HIG WAY #1 HIGH

Angus Campbell Park

DeLair Park

Total Area: T 356.36km2 (138.7 sq.mi)

Discovery Trail Trail Cemetery Parks

URBAN PARKS & TRAILS

www.abbotsford.ca/prc

URBAN PARKS & TRAILS

ADULT & 55+

Get up and get Active! What gets you up off the couch?! Let us motivate you to adopt a healthy and active lifestyle! You probably have a strong, positive commitment to yourself and being a “better” you, but you’re not sure where to start.

We can get you started so you can reap the benefits of increased energy, improved moods and combat health conditions and weight control. Our fitness professionals have the knowledge and the resources to help you succeed. Whether you are brand new to fitness, or need a revamp of your current program to reach a new goal, our dedicated team can get you on the right path to achieving your desired results!

40 ADULT & 55+

www.abbotsford.ca/prc

Passion, Motivation, P Getting Started! Basic Fitness Program Just getting started at the gym, not sure what to do! Have one of our Certified Trainers take you through a basic full body machine based program. You will be taught how to properly adjust and perform an exercise for each major muscle group and have the program to take home! Register today!

n, Persistence, Results

“

What motivated me to lose my weight was seeing 400 pounds on that scale! I had no clue how to lose weight until my doctor said to me “Why are you doing this to yourself?” Today after losing over 200 pounds, that question still sticks! My main motivation is ARC and my adorable little 2 year old nephew, Ethan. I have a personal trainer who inspires me.

”

- Laurie, Patron

“

Being a personal trainer allows me to share my knowledge, passion and expertise with my clients. Helping others achieve their personal health goals is my motivation as a personal trainer. No matter the individuals physical capabilities, my job is to motivate, inspire and support my clients.

”

- Brandon W., Kinesiologist, Personal Trainer

www.abbotsford.ca/prc

ADULT & 55+

Adult Welcome W e& lco55+ me

Aquatics & First Aid Training Adult Swim Basics / Strokes (14yrs+)

CPR C & AED Recertification (13yrs+)

Itâ€™s time to get ready for summer! This program is specific to adults that can include swimming skills and water safety. It is ideal for those who are new to the pool or for those who would like to improve their swimming skills. Participants choose what swimming skills they would like to develop. Abbotsford Recreation Centre Jan 17 - Mar 11 Tu 7:00pm - 8:00pm 10/$116.50 234079 Apr 1 - Jun 10 Tu 7:00pm - 8:00pm 10/$116.50 234083

This course is for recertification of CPR C & AED. Recommended annually. Abbotsford Recreation Centre Feb 22 Sa 9:30am - 1:30pm 1/$50 233648 Apr 26 Sa 9:30am - 1:30pm 1/$50 233650 Jun 28 Sa 9:30am - 1:30pm 1/$50 233652 Matsqui Recreation Centre Jan 25 Sa 9:30am - 1:30pm 1/$50 233647 Mar 29 Sa 9:30am - 1:30pm 1/$50 233649 May 24 Sa 9:30am - 1:30pm 1/$50 233651

CPR A & AED (13yrs+) CPR A Basic Rescuer is an important course for everyone in the family, teaching vital lifesaving actions for adults. This course allows you to properly recognize and respond to choking, cardiovascular, and breathing emergencies that occur. Participants of all first aid experiences and backgrounds are welcome. Abbotsford Recreation Centre Feb 22 Sa 9:30am - 1:30pm 1/$55 233636 Apr 26 Sa 9:30am - 1:30pm 1/$55 233638 Jun 28 Sa 9:30am - 1:30pm 1/$55 233640 Matsqui Recreation Centre Jan 25 Sa 9:30am - 1:30pm 1/$55 233635 Mar 29 Sa 9:30am - 1:30pm 1/$55 233637 May 24 Sa 9:30am - 1:30pm 1/$55 233639

CPR C & AED (13yrs+) CPR C Basic Rescuer is an important course for everyone in the family, teaching vital lifesaving actions for victims. Course allows you to properly recognize and respond to choking, cardiovascular, and breathing emergencies that occur with infants, children and adults. Participants of all first aid experiences and backgrounds are welcome. Abbotsford Recreation Centre Feb 22 Sa 9:30am - 2:30pm 1/$65 233642 Apr 26 Sa 9:30am - 2:30pm 1/$65 233644 Jun 28 Sa 9:30am - 2:30pm 1/$65 233646 Matsqui Recreation Centre Jan 25 Sa 9:30am - 2:30pm 1/$65 233641 Mar 29 Sa 9:30am - 2:30pm 1/$65 233643 May 24 Sa 9:30am - 2:30pm 1/$65 233645

42 TITLE www.abbotsford.ca/prc ADULTOF & SECTION 55+ www.abbotsford.ca/prc

Emergency First Aid (13yrs+) A practical course that will give you the basic skills and knowledge needed to prevent and effectively treat life threatening emergencies. This introductory course covers breathing and cardiovascular problems as well as bleeding emergencies. Participants will be able to comfortably manage common injuries and accidents. Abbotsford Recreation Centre Feb 22 Sa 9:30am - 5:30pm 1/$120 233530 Apr 26 Sa 9:30am - 5:30pm 1/$120 233532 Jun 28 Sa 9:30am - 5:30pm 1/$120 233534 Matsqui Recreation Centre Jan 25 Sa 9:30am - 5:30pm 1/$120 233529 Mar 29 Sa 9:30am - 5:30pm 1/$120 233531 May 24 Sa 9:30am - 5:30pm 1/$120 233533

Emergency First Aid & CPR Recertification (13yrs+) A practical course that will give you the basic skills and knowledge needed to prevent and effectively treat life threatening emergencies. This course recertifies the emergency first aid and CPR with AED. Abbotsford Recreation Centre Feb 22 Sa 9:30am - 3:30pm 1/$65 233630 Apr 19 Sa 9:30am - 3:30pm 1/$65 233632 Jun 28 Sa 9:30am - 3:30pm 1/$65 233634 Matsqui Recreation Centre Jan 25 Sa 9:30am - 3:30pm 1/$65 233629 Mar 29 Sa 9:30am - 3:30pm 1/$65 233631 May 24 Sa 9:30am - 3:30pm 1/$65 233633

Standard First Aid (13yrs+)

Educational Fitness Workshops (CECâ€™s)

Standard First Aid is a comprehensive course that gives participants the ability to deliver first aid treatment in different environments. Upon successful completion you will be prepared for a variety of first aid situations. Standard first aid includes all emergency first aid course content plus victim management. Abbotsford Recreation Centre Feb 22 - 23 Sa-Su 9:30am - 5:30pm 2/$150 233440 Apr 26 - 27 Sa-Su 9:30am - 5:30pm 2/$150 233442 Jun 28 - 29 Sa-Su 9:30am - 5:30pm 2/$150 233444 Matsqui Recreation Centre Jan 25 - 26 Sa-Su 9:30am - 5:30pm 2/$150 233439 Mar 29 - 30 Sa-Su 9:30am - 5:30pm 2/$150 233441 May 24 - 25 Sa-Su 9:30am - 5:30pm 2/$150 233443

Fitness professional or notâ€Ś Are you interested in taking educational workshops on different fitness topics? We offer workshops for fitness professionals needing to complete credits for BCRPA/CFES registrations or for those with general fitness interests. Continuing Education Credit Workshops are held at Abbotsford Recreation Centre and Matsqui Recreation Centre. Please call our Fitness Programmer at 604-853-4221 (5542) for upcoming workshops.

Standard First Aid Recertification (13yrs+) This course is a recertification for Standard First Aid Abbotsford Recreation Centre Feb 23 Su 9:30am - 5:30pm 1/$75 Apr 27 Su 9:30am - 5:30pm 1/$75 Jun 29 Su 9:30am - 5:30pm 1/$75 Matsqui Recreation Centre Jan 26 Su 9:30am - 5:30pm 1/$75 Mar 30 Su 9:30am - 5:30pm 1/$75 May 25 Su 9:30am - 5:30pm 1/$75

233479 233481 233483 233445 233480 233482

Arts, Crafts & Hobbies Oil Painting with Water Mixable Oils (16yrs+)

CFES Fitness Theory This course is covers basic fitness knowledge and is the first step to becoming a fitness professional. Learn about burning fat, gaining strength, endurance and flexibility and the function of the heart and lungs and more in this informative course. Abbotsford Recreation Centre Jan 7 - Feb 6 Tu,Th,Sa 7:30pm - 9:30pm 13/$295 233842

CFES Group Fitness to Music This class prepares you to teach Fitness to Music classes. Teaching skills include verbal cueing for direction, safety, motivation, setting a caring atmosphere, exercise flow, use of space & group formations, hi/lo impact, and use of equipment. You will also learn lesson plans for all class types and how to prepare your music. Pre-requisite: CFES Fitness Theory. Abbotsford Recreation Centre Mar 11 - Apr 12 Tu,Th,Sa 7:00pm - 9:00pm 8/$270 233844

CFES Personal Training

Learn basic techniques and methods of oil painting using the safer alternative to traditional oil paint. Your instructor will demonstrate the basics in colour theory and palette selection. A detailed supplies list will be included, however all supplies are extra. Abbotsford Recreation Centre Jan 22 - Mar 26 W 7:00pm - 9:30pm 10/$160 234558 Apr 2 - Jun 4 W 7:00pm - 9:30pm 10/$160 234556

This is the final step to becoming a certified personal trainer. In this course class includes client assessment, goals and expectations, program design, sport specific training, instructing clients in correct exercise technique and avoiding injuries, exercise motivation, injury rehabilitation, diet and nutrition management, marketing, and business planning. Prerequisites: CFES Fitness Theory and Weight Training Level 1 Abbotsford Recreation Centre Apr 15 - May 15 Tu,Th,Sa 7:30pm - 9:30pm 13/$295 233847

Fitness

CFES Weight Training Level 1

Cardiac Rehabilitation Program Gain knowledge and confidence to improve your health and live a healthy lifestyle. This program is designed to support people who are at risk for a heart event or have suffered from a heart attack, heart surgery or angioplasty. The program is provided by the Fraser Health Authority Cardiac Rehabilitation and Prevention Program and will provide you with the education and exercise you need for better health in a supervised environment. Please call 604-852-4221 for further details. Abbotsford Recreation Centre

Cardiac Maintenance Program Maintain a healthy lifestyle with a community based exercise program. This program is for anyone who has a history of a heart attack, heart surgery or angioplasty and has been cleared by a physician to participate in physical activity. Participants can register after completion of the cardiac rehabilitation program within the last year. Program is led by BCRPA certified fitness instructor. Please call 604-852-4221 for further details. Abbotsford Recreation Centre

Fraserglen Golf - Adult Level One (Beginner, Novice) This program is a great start for beginners and novice players to be introduced to the game of golf. You will learn the fundamentals, taught by Head Golf Professional, Maureen Bruce, in a fun learning atmosphere. Equipment is provided, if needed and you will receive a range card to practice on your own time. Class size is limited so register early. Upon completion of level one, level 2 is the next step to develop your game. Level 2 also includes free golf. Contact 604-852-3477 or visit www. fraserglen.com. Fraserglen Golf Course Jul - Aug call for dates 75 min 5 wks $144.00

The course includes: review of basic anatomy, what exercises work each muscle group, setting up basic weight, training programs from start to finish, working with adolescents, adults and the older population, flexibility and stretching techniques and how to include them into a workout program. Pre-requisite: CFES Fitness Theory Abbotsford Recreation Centre Feb 11 - Mar 6 Tu,Th,Sa 7:30pm - 9:30pm 11/$270 233843

Mixed Martial Arts, Muay Thai, Jiu Jitsu (All Ages) Learn a variety of martial arts styles while getting a full-body workout with recreational, beginner and advanced classes for everyone. Train the body, mind and heart in Muay Thai/Kickboxing, Jiu Jitsu/Grappling, Mixed Martial Arts & Weightlifting/Circuit Training. All equipment can be bought onsite, no experience necessary & no pressure to compete. $125/month(annual plan) or $20 drop-in. Contact us at 604-746-2622 or www.mambamma.com. Mamba Martial Arts Academy Ages 9-16yrs M,W,F 6pm - 7pm year round Adult/All Ages M,T,W,T,F 7pm - 9pm year round Weightlifting T,T 6pm - 7pm year round Weightlifting Sat 9:30 - 10:30am year round

Body Composition Do you want to see results? One of our certified BCRPA Trainers will complete full body measurements, calculate your Body Mass Index (BMI) and height and weight measurements to help track your fitness goals. Purchase your Body Composition at Customer Service Desk. Abbotsford Recreation Centre $10.60

www.abbotsford.ca/prc

ADULT & 55+

Get Up & Go

Together in Movement and Exercise

This class is an entry level exercise program for seniors with balance and mobility impairments. It is a safe class designed to improve strength, balance and coordination as well has functional ability, independence and quality of life. Please contact Fraser Health Fall and Injury Prevention at 604-587-7866 for referral information. Repeat patron 16/$123. Abbotsford Recreation Centre Jan 7 - Feb 27 Tu, Th 1:00pm - 1:45pm 16/$88 233860 Mar 4 - Apr 24 Tu, Th 1:00pm - 1:45pm 16/$88 233861 Apr 29 - Jun 19 Tu, Th 1:00pm - 1:45pm 16/$88 233862

TIME is an exercise program tailored to benefit persons with neurological conditions after discharge from formal rehabilitation. This circuit exercise program is in partnership with Fraser Health and is overseen by BCRPA registered instructors. Abbotsford Recreation Centre Jan 8 - Feb 28 W, F 1:00pm - 2:00pm 16/$192 233853 Jan 10 - Feb 28 F 2:00pm - 3:00pm 8/$96 233850 Mar 5 - Apr 25 W, F 1:00pm - 2:00pm 15/$180 233854 Mar 7 - Apr 25 F 2:00pm - 3:00pm 7/$84 233851 Apr 30 - Jun 20 W, F 1:00pm - 2:00pm 16/$192 233855 May 2 - Jun 20 F 2:00pm - 3:00pm 8/$96 233852

Getting Started! Basic Fitness Program Just getting started at the gym, not sure what to do! Have one of our Certified Trainers take you through a basic full body machine program. You will be taught how to properly adjust and perform an exercise for each major muscle group and have the program to take home! Abbotsford Recreation Centre Matsqui Recreation Centre $20/1 session

Indoor Boot Camp This class will tone, strengthen and sculpt your physique by providing you with an energetic full body workout. All fitness levels are welcome! Abbotsford Recreation Centre Jan 6 - 29 M, W 6:05pm - 7:05pm 8/$85 233863 Feb 3 - Mar 5 M, W 6:05pm - 7:05pm 10/$85 233864 Mar 31 - Apr 23 M, W 6:05pm - 7:05pm 7/$74.50 233865 Apr 28 - May 21 M, W 6:05pm - 7:05pm 7/$74.50 233866 May 26 - Jun 18 M, W 6:05pm - 7:05pm 8/$85 233867

Introduction to Cycle Fit Have you ever wanted to participate in a drop-in cycle class but not knowing what to expect has deterred you from participating. This three week session will teach you the skills to properly set up your bike, to adjust your gears and RPMâ€™s to suit your needs in the class. Letâ€™s get ready for a great ride! Abbotsford Recreation Center Jan 11-Jan 25 Sa 1:30pm-2:15pm 3/$24 235287 Feb 15-Mar 1 Sa 1:30pm-2:15pm 3/$24 235288 Mar 15-Mar 29 Sa 1:30pm-2:15pm 3/$24 235289 April 26-May 10 Sa 1:30pm-2:15pm 3/$24 235290 May 24-June 7 Sa 1:30pm-2:15pm 3/$24 235291

Learn the TRX What is the TRX? The TRX is designed to challenge your strength, balance and cardiovascular endurance. This class will train you to use the TRX for total body conditioning. Modified for any fitness level so come have fun, burn calories and tone your whole body! Call to register. Matsqui Recreation Centre Wednesdays 4:45pm - 5:30pm Fridays 7:00am - 7:45am 1/$15

Learn the Kinesis Wall The Kinesis Wall combines cardiovascular and resistance workouts decreasing the time you spend at the gym. With over 550 different resistance-based exercises this cable pulley system allows for a natural full range of motion in any possible direction away from the wall, while maintaining constant resistance. Call to register. Abbotsford Recreation Centre Tuesdays 1pm - 2pm Wednesdays 5:15pm - 6:15pm 1/$15

44 ADULT & 55+

www.abbotsford.ca/prc

Yoga for Injury and Chronic Pain This course helps you to cope with the pain that comes with the healing process and other symptoms of ongoing pain. This class will give you tools for making the journey back to health as well as techniques to live with and cope with periodic or ongoing pain. Abbotsford Recreation Centre Jan 15 - Feb 19 W 7:00pm - 8:00pm 6/$64 233951 Feb 26 - Apr 2 W 7:00pm - 8:00pm 6/$64 233952 Apr 9 - May 14 W 7:00pm - 8:00pm 6/$64 233953 May 21 - Jun 25 W 7:00pm - 8:00pm 6/$64 233954

General Interest iPad Introduction (55yrs+) Learn how to get the most out of your iPad. Starting with the basics you will become comfortable installing apps, sending emails, searching the internet and more. iPads are not provided and should be fully charged. Arrangements can be made if an iPad is needed. Please call the SNC Recreation Programmer at 778-880-8501 for more information. Sweeney Neighbourhood Centre Jan 17 - Mar 7 F 1:30pm - 2:30pm 8/$71 235279 Apr 4 - May 23 F 1:30pm - 2:30pm 7/$62 235280

Intro to Photography (16yrs+) Learn about your camera, how to get off program mode and basic concepts of exposure, composition and light. Photo editing will be briefly explained. Finally practice your newly acquired skills on a field trip on the 5th class. This course is designed for students that have cameras that have the option of manual controls. Course notes will be provided for each student on a CD. Abbotsford Recreation Centre Jan 30 - Feb 27 Th 7:00pm - 9:30pm 5/$148 234550 Apr 3 - May 1 Th 7:00pm - 9:30pm 5/$148 234551

Spanish Conversation (16yrs+) Whether you are planning a trip, improving your speaking or, just looking to learn a new language, this Spanish course is a perfect fit. With an emphasis on speaking and interaction, participants will not only learn to conjugate important verbs, and pronounce simple vocabulary but also be familiar with the pronunciation. Abbotsford Recreation Centre Jan 13 - Mar 17 M 7:00pm - 8:30pm 10/$136.50 234381 Apr 7 - Jun 23 M 7:00pm - 8:30pm 10/$136.50 234382

Sport 10K Run Clinic (16yrs+) This clinic is ideal for those with a little bit of a running background who are looking to safely prepare for their first 10k or those looking to improve on their previous 10K time. This clinic will help you prepare for any 10K race. Abbotsford Recreation Centre Feb 11 - May 6 Tu 6:30pm - 8:30pm 13/$60 234379

JBST Women’s Adult Soccer (16yrs+) This fun soccer is designed to women who are interested in learning basic soccer skills for either personal interest or joining a women competitive division. The focus will be on Fitness and agility, ball control: dribbling, passing, shooting, kicking and soccer tricks. Participant will play more games in order to acquire faster techniques and strategies of the game. No class Feb 10, 24. Abbotsford Exhibition Park Jan 13 - Mar 17 M 6:00pm - 7:00pm 9/$130 234629

Intro Standup Paddleboarding (12yrs+) Want to try Standup Paddleboarding? Join us for this 1.25hr workshop to see what it’s all about!! In this 1.25hr workshop we’ll focus on basic paddle skills, safety, balance, and core strength. Dress in layers, no cotton. Beginners welcome, no experience necessary. Classes run rain or shine. Albert Dyck Memorial Park Jun 1 Su 2:00pm - 3:15pm 1/$73.50 234430 Jun 15 Su 2:00pm - 3:15pm 1/$73.50 234431

Standup Paddleboarding (16yrs+) Want to try SUP (stand up paddleboard)? If you like having fun on the water you’ll love this class! During this 4 week session we’ll focus on paddle skills, safety, balance and core strength. Dress in layers, no cotton. Beginners welcome, no experience necessary. Class runs rain or shine. Albert Dyck Memorial Park May 28 - Jun 18 W 5:45pm - 6:45pm 4/$149 234432

Yang Style Tai Chi Learn this ancient art in its truest form at our traditional school in Abbotsford. All ages, beginners and experienced. Call now for details 604.851.5681 or visit www. CoreClub.ca Feb - July / Sept - Dec

Pre/Post Natal Fit 4 Two Infant Massage Connect with your baby through nurturing touch which helps baby sleep better, relaxes and soothes, aids digestion, contributes to development, encourages bonding, and improves communication. Research shows further benefits for babies with colic, eczema, babies with special needs and adoptive families. Mats, oil and handouts are provided. Please bring a blanket for baby. Matsqui Recreation Centre Jan 15 - Feb 26 W 11:45am - 12:15pm 7/$49 233830

Fit 4 Two Mom & Baby Boot Camp Bring baby (pre-mobile only*) and get fit, boot camp style! We include a variety of drills that focus on strength, power, agility, balance, cardio, and core. Women must be 8+ weeks postpartum and have been exercising regularly (cardio and strength training) for 6+ weeks. Matsqui Recreation Centre Jan 14 - 30 Tu, Th 10:30am - 11:30am 6/$75 233827 Feb 4 - 27 Tu, Th 10:30am - 11:30am 8/$100 233828 Mar 4 - 27 Tu, Th 10:30am - 11:30am 8/$100 233829 Apr 1 - 29 Tu, Th 10:30am - 11:30am 9/$112.50 234567 May 1 - 29 Th, Tu 10:30am - 11:30am 9/$112.50 234568 Jun 3 - 26 Tu, Th 10:30am - 11:30am 8/$100 234569

Fit 4 Two Mom & Baby Fitness This baby friendly class (pre-mobile only*) is a great start. The class allows moms to have a great full-body workout including cardio, muscular endurance, core work, and flexibility while tending to baby’s needs. Benefit from increased energy, improved posture, fewer aches, and a stronger core as you connect with other new moms. Matsqui Recreation Centre Jan 15 - Mar 5 W 10:30am - 11:30am 8/$92 233831 Mar 12 - Apr 30 W 10:30am - 11:30am 8/$92 233832 May 7 - Jun 25 W 10:30am - 11:30am 8/$92 234570

Adult 55+ Bus Tours Register for Winter tours today! Spring tour registration begins March 5, 2014 Look for the brochure in February Escape from the wintertime blues and share in the excitement of Parks, Recreation & Culture’s Adult 55+ Bus Tours. For complete tour information, pick up your tour brochure at any PRC facility today!

www.abbotsford.ca/prc Abbotsford Recreation Centre 2499 McMillan Road | 604.853.4221 www.abbotsford.ca/prc

ADULT & 55+

Fit 4 Two Mom & Baby Spin and Strength This baby friendly class allows mom to get a great indoor cycling workout and attend to baby’s needs at any time. Course includes intervals of hill climbs, speed work, and endurance riding combined with intervals of muscular endurance work, postnatal specific core work, and flexibility. Pre-mobile babies only please. Abbotsford Recreation Centre Jan 13 - Mar 10 M 11:45am - 12:45pm 8/$96 233947 Mar 31 - May 12 M 11:45am - 12:45pm 6/$72 234571 May 26 - Jun 30 M 11:45am - 12:45pm 6/$72 234572

Fit 4 Two Tummies 4 Mommies & Infant Massage Combo During the first 30 minutes you will retrain your mind-core connection to help you strengthen your pelvic floor and other core muscles. Then, connect with your baby through nurturing touch which helps baby sleep better, relaxes and soothes, aids digestion, and contributes to development. Please bring a blanket for baby and a mat. Matsqui Recreation Centre Jan 15 - Feb 26 W 12:00pm - 1:00pm 7/$98 234573 Apr 2 - May 14 W 12:00pm - 1:00pm 7/$98 234574

Fit 4 Two Prenatal Fitness

Mommy Moves Prenatal Yoga

Enjoy the benefits of exercising through pregnancy and connect with other moms-to-be. Designed to reduce prenatal discomforts like lower back pain, fatigue, and swelling through pregnancy-safe exercises, this class includes cardiovascular, functional strength training, flexibility, and relaxation exercises. Abbotsford Recreation Centre Jan 17 - Feb 28 F 6:30pm - 7:30pm 7/$87.50 233949 Mar 7 - Apr 25 F 6:30pm - 7:30pm 7/$87.50 233950 May 9 - Jun 27 F 6:30pm - 7:30pm 8/$100 234566

Learn breath awareness and relaxation that can help with pain management for and during labor. The pregnancy friendly postures will improve muscular endurance and decrease muscular tension all while enjoying the company of other moms-to-be. Abbotsford Recreation Centre Jan 18 - Feb 11 Sa 11:15am - 12:15pm 3/$31.50 233834 Feb 15 - Mar 8 Sa 11:15am - 12:15pm 4/$42 233835 Apr 5 - May 10 Sa 11:15am - 12:15pm 5/$52.50 233836 May 24 - Jun 21 Sa 11:15am - 12:15pm 5/$52.50 233837

Fit 4 Two Tummies 4 Mommies

MommyMoves Pre-Natal Aqua Fit

This 30-minute class is designed to retrain your mind-core connection using the latest research to help you strengthen your pelvic floor and other core muscles. Handouts with daily exercises are included in this class that is suitable for women with abdominal separation and mobile babies or tots. Abbotsford Recreation Centre Jan 14 - Feb 25 Tu 1:00pm - 1:30pm 7/$49 233948 May 6 - Jun 24 Tu 1:00pm - 1:30pm 8/$56 234565

This is a specially designed exercise class for Moms-To-Be. An energizing low-impact aquatic fitness class designed to work the core muscles while providing a challenging cardio workout. This class is suitable for all stages of an uncomplicated pregnancy. Medical clearance (PAR MED-X) required prior to attending class. Matsqui Recreation Centre Jan 14 - Feb 4 Tu 6:00pm - 7:00pm 4/$42 233795 Feb 17 - Mar 10 Tu 6:00pm - 7:00pm 5/$52.50 233796 Apr 1 - May 6 Tu 6:00pm - 7:00pm 6/$63 233797 May 13 - Jun 17 Tu 6:00pm - 7:00pm 6/$63 233798

Tai Chi & Qi Gong An ancient Chinese exercise that harmonizes, heals and relaxes mind and body with slow, graceful movements, breathing and correct body postures. This internal martial art fills you with light-hearted goodness, beauty and well-being. Quality teaching in peaceful surroundings by a 7th generation teacher certified by the National Tai Chi Chuan Association of Taiwan, Republic of China. Please call to register: 604-8522586 fraservalleytaijiquan@telus.net. Classes also available in Mission, Langley area, please call for details. Clayburn Village Community Hall (In Historic Clayburn Village) Jan 16 - Mar 27 Th 9:15am - 10:15am 11/$110 Jan 20 - Mar 31 M 6:15pm - 7:15pm 10/$100 Apr 7 - Jun 30 M 6:15pm - 7:15pm 11/$110 Apr 17 - Jun 26 Th 9:15am - 10:15am 11/$110

MommyMoves: Mom & Baby Aqua Fit Foster your baby’s natural love of water while you enjoy a challenging aquatic workout. Swim diaper, bathing suit or onesie is recommended for baby. Baby should be able to hold head up steadily. For mom’s and babies 5 - 24mo. Matsqui Recreation Centre Jan 6 - Feb 11 M 11:00am - 11:45am 3/$31.50 233791 Feb 17 - Mar 10 M 11:00am - 11:45am 2/$42 233792 Mar 31 - May 5 M 11:00am - 11:45am 5/$52.50 233793 May 12 - Jun 16 M 11:00am - 11:45am 5/$52.50 233794

MommyMoves Mom & Baby Yoga Yoga is known for its positive effects on two of the most negatively affected aspects of new motherhood - posture and stress. This class will focus on core strength and muscular endurance through specifically selected asanas / postures, meditation and breathing techniques. This is a non-mobile baby friendly class. Abbotsford Recreation Centre Jan 18 - Feb 11 Sa 12:30pm - 1:30pm 3/$31.50 233838 Feb 15 - Mar 8 Sa 12:30pm - 1:30pm 4/$42 233839 Apr 5 - May 10 Sa 12:30pm - 1:30pm 5/$52.50 233840 May 24 - Jun 21 Sa 12:30pm - 1:30pm 5/$52.50 233841

Fitness at Home Can’t make it to the gym at least three times per week? We can teach you the essentials to be able to workout at home with little to no extra cost for equipment. Keep fit even if you don’t have days to spend in the gym! Call to register. Abbotsford Recreation Centre Every Tuesday 5:15pm - 6:15pm 1/$25

46 ADULT & 55+ www.abbotsford.ca/prc

Be a

Volunteer ...You’ll be glad you did!

Volunteer with the City of Abbotsford. PARKS • One-Time Clean-up • Canine Goose Control • Adopt-a-Park or Trail • Adopt-a-Street

RECREATION • Day Camps • After-School Programs • Recreation Centres • Sweeney Neighbourhood Centre

SPECIAL EVENTS • Arbour Day • Community Clean-up Week • Canada Day • Remembrance Day • Trafﬁc Control Contact the Volunteer Coordinator

604.557.7050 volunteer@abbotsford.ca

www.mycityisabbotsford.ca Volunteer Ofﬁce, 3rd Floor, City Hall l 32315 South Fraser Way

www.abbotsford.ca/prc ADULT & 55+

Parks

Park Development Discovery Trail This trail was constructed through City of Abbotsford partnerships with Provincial Local Motion, Abbotsford Community Foundation Infrastructure stimulus and TransCanada Trail grants as well as generous community donations. It is available to use by all ages to walk, rollerblade, bicycle and explore. SECTION 1: Section 1 of Discovery Trail is an 8 km length of trail connecting Gardner, Fishtrap Creek, MacLure, Clearbrook, and Exhibition Parks, with loop trails at either extremity of the trail section. This trail section involved upgrading the existing trail systems and the connecting of established parks. SECTION 2: Section 2 is an 8.5 km length of trail connecting: Exhibition Park, Gladwin Park, Old Riverside Park, Valley Road and Clearbrook Park with Homestead Park. The 6 km Old Riverside Park to Valley Road portion required the construction of a new trail and a boardwalk through wetlands, some of which will follow the BC Hydro power line corridor. The 2.5 km Clearbrook to Homestead portion is also a new trail that runs through a wooded tranquil area of our city. SECTION 3: Section 3 is a 5.5 km new trail connecting Hazelwood Cemetery, Plaza of Community Champions, Immel Park, Cassiar Park and Lower Sumas Mountain Park. The new trail passes under Whatcom Road via a lit concrete tunnel. SECTION 4: Section 4 is a 5.5 km trail. It consists of upgrading portions of the existing trail as well as some new construction in Lower Sumas Mountain Park. The trail follows Walter Road and then on to Lower Sumas Mountain Road to connect with Atkinson Road and McKay Creek Trail. SECTION 5: Section 5 is a 5.5 km trail connecting Wilband Creek Park with the TransCanada Trail on Beharrel Road passing through historical Clayburn Village.

Playground Replacement Program In an effort to keep our parks and playgrounds safe and up to date, PRC will continue to replace aging equipment. With the help of community partners such as the Abbotsford Sumas Rotary Club, the revitalization of many of Abbotsford’s neighbourhood and community parks will be realized.

48 PARKS

www.abbotsford.ca/prc

Supercross BMX Track Abbotsford BMX and Cycling BC partnered with the City of Abbotsford in the development of Canada’s first Supercross Track at the BMX track in Abbotsford Exhibition Park. BMX became an Olympic Event at the 2008 Beijing Olympics, using a track similar to the track in Abbotsford. Abbotsford BMX Track is now home to Canada’s BMX Training facility, training future Olympians.

Park Programs Park Gift Program The Parks Gift Program was developed to allow citizens, community groups and businesses to donate gifts to the City of Abbotsford for the enhancement of public parks and recreation facilities. Applications are accepted year round. To ensure survival, planting trees and shrubs may be delayed until an appropriate time of the year. Benches, picnic tables and similar gifts are ordered immediately upon receipt of payment and are installed upon receipt from the manufacturer. Donors can work with our Parks staff to ensure that the gift is appropriate for the location requested. All donations in excess of $1,000 will receive a bronze plaque inscribed with a message. Messages can be a maximum of 70 characters and plaques will be installed on, or next to your gift. Donations greater than $15,000 can be recognized with a plaque unveiling at a special event.

Cost Sharing of Private Fencing As a “Good Neighbour”, the City of Abbotsford will consider cost sharing the installation of fences constructed on residential properties shared with city parks and / or pedestrian walkways. For more information, contact the Abbotsford Parks, Recreation & Culture office at 604.859.3134.

NICO LA

Park Information Waste Receptacles

HAIDA DR

Gladwin Park

Doing your part to keep parks and trails clean ensures that everyone can enjoy them! Please pick up your garbage and dog waste and dispose of it in an appropriate waste receptacle. If you see any problems in a park or trail, please call the Parks, Recreation & Culture office at 604.859.3134.

GLADWIN RD

Gladwin Park Hydro Towers Dog Off-Leash Area

Dog Off-Leash Parks (See maps ➔)

WRIGHT S

SHUSWAP

TERRACE

OKANAG AN SAANICH ST

SECHELT TERRACE

Discovery Trail BATEMAN RD

Dog Off-Leash Area

Stoney Creek Trail Park

HARTNELL PL

LATIMER ST

Stoney Creek Park

Bateman Park

Ducks and Geese

COOPER PL

Dog Off-Leash Area

PRIOR AVE

DUNSMUIR WAY LA KE M OU NT

MC KA Y EE

ON NT

VIE ST

ROBSON DR

NO.4 RD

R C

HWY

ROUTE)

ELD RIDG E

(TRUCK

MCDERMOTT RD

Sumas Canal Dyke Trail / McKay Creek Trail MCK SUM AY C AS C REE ANA K TR L DY AIL KE T RAIL

Please do not feed the geese and ducks. While it is enjoyable to feed waterfowl, it is also detrimental to them and to our environment. Feeding waterfowl creates numerous problems such as: • Disturbs natural migration patterns, leading to extremely large concentrations of birds - overcrowding can lead to disease and fighting amongst the population. • Destroys the birds’ ability to forage and find food for themselves. • Deprives the birds of essential nutrients and can cause serious digestive problems. • Attracts rats and other vermin due to the large amount of food scraps in the area. • Reduces usable areas for people due to large amounts of feces and potentially aggressive geese. • Causes costly efforts to keep our parklands usable and clean and to manage the ever-increasing numbers of waterfowl. Please help us to manage these large waterfowl populations by allowing the birds to feed themselves. Remember, real geese do not eat bread.

UN DEVELOPED GREEN SPACE

HEARTHSTONE CT

COACHSTONE WAY

A dog off-leash area is a place where pet owners can take their dogs to run free without a leash. Off-leash does not mean “out of control”. Pet owners must ensure that their dogs are controlled and not violent or aggressive. Pet owners must also be on-site for the duration of the visit and have a leash visible. Dogs must be leashed in all parks except in the designated off-leash areas in Gladwin Park (being constructed), Stoney Creek Trail Park, and Sumas Canal Dyke Trail / McKay Creek Trail. The dog off-leash parks are not fenced, with the exception of a newly installed area at Stoney Creek Trail Park. Park users at these locations are cautioned that they may encounter off-leash dogs; however, dogs must be under the control of their owners at all times. Even well trained dogs can frighten or injure park visitors and wildlife. Please keep your dog from disturbing wildlife, streams and natural vegetation.

DISCOVERY TRAIL

G HI

H UT

LL RA PA

AY W

H RT

R PA

L AL

ATKINSON RD

www.abbotsford.ca/prc

PARKS

Sports Fields

Cemeteries

The Abbotsford Parks, Recreation & Culture Department coordinates booking services for outdoor sports. For information on field schedules and bookings, please contact the Field Coordinator, at 604.859.3134.

There are four municipal cemeteries located in the City of Abbotsford; Hazelwood, Musselwhite, Mt Lehman and Aberdeen. The City recognizes that it is important for families to place adornments within the cemeteries for their loved ones. Boxes, shells, toys, wire screens, arbors, trellises, tripods, or any other objects are prohibited on any grave or lot with the following exceptions: • Tripods may be used to hold wreaths and sprays of flowers during interment; • Cut and artificial flowers, wreaths and floral offerings may be placed on graves, but may be removed by the Cemetery Administrator when their condition is considered detrimental to the appearance or proper maintenance of the Cemetery; • Metal or plastic vases that may be set by the Cemetery Administrator flush with the ground; • Metal flower holders that are a maximum of 20 inches tall and secured to the memorial tablet, marker or monument. For more information on the bylaw and the acceptable items, please call Cemetery Services at the Parks, Recreation & Culture office at 604.851.4198, or view bylaw No. 1650-2007 online at www.abbyviews.com.

Field Closures Fields are inspected once a week from October to April. It may be necessary to close fields for play due to adverse weather in order to avoid injuries and to prevent damage to turf. Field status (either open or closed) is available by contacting the Parks, Recreation & Culture office after 12 noon on Thursdays for weekend games.

Trees The City of Abbotsford has a bylaw in place to preserve the tree canopy in Abbotsford. The City also has measures in place to ensure that all trees are healthy and viable and contribute positively to the natural environment. Trees are important in our community to help us sustain a healthy, natural environment. Before cutting down any trees on your property, it is important to contact the Urban Forestry Section to ensure that you comply with the bylaw. There is a fee for the tree-cutting permit. The current fee is indicated on the tree cutting application form. Permits are valid one year from the date of issue. For information on tree permits or if you have any comments or concerns regarding a tree on a City boulevard or park contact Eric Fong, Urban Forester, City of Abbotsford at 604.853.5485 local 5915 or efong@abbotsford.ca.

New Interment Options at Hazelwood Cemetery The City has added a new interment option at Hazelwood Cemetery for 2013. Along with the in ground cremation burial and the traditional casket burials, the City has constructed a columbarium consisting of 1056 above ground niches and 200 in ground niches. An ossuary and scatter garden has also been added at Hazelwood Cemetery.

The City of Abbotsford owns and operates four cemeteries: Aberdeen, Hazelwood, Mt. Lehman, and Musselwhite. Cemeteries are landscaped and maintained in park-like settings with views to the nearby mountains and the Fraser Valley. . For more information, visit our website at www.abbotsford.ca

Aberdeen Cemetery

Hazelwood Cemetery

Mt. Lehman Cemetery

Musselwhite Cemetery

28417 Fraser Highway

34070 Hazelwood Avenue

2900 Block, Taylor Road

3500 Block, Old Yale Road

50 PARKS

www.abbotsford.ca/prc

Picnic Shelters Reserve your picnic shelter from April 1 - October 31. Picnic Shelters are on a first-come first served basis for the remainder of the year. To reserve a shelter visit www.abbotsford.ca to submit an online request or contact the Abbotsford Parks, Recreation & Culture Office at 604.859.3134.

PARK

RUNNING WATER

POWER

WASHROOMS PARK AMENITIES

Picnic Shelter - Reservations Required (April 1 - October 31) Yes, at shelter

Yes, key required

Yes

Trails, Volleyball, BBQ Stands, Fishing Pier, Lake, Outdoor Pool, Water Park

Mill Lake Park #2 (Water Park)

Yes

Yes, key required

Yes

Trails, Volleyball, Playground, Outdoor Pool, Water Park

Mill Lake Park #3 (South)

Yes

Trails, Volleyball, Playground, Outdoor Pool, Water Park, BBQ Stand

Mill Lake Park #4 (Bevan Rd)

Yes

Trails, Playground, BBQ Stand

DeLair Park

Yes, at shelter

Yes

Ball Field, Soccer Field, BBQ Stand, Playground

Gardner Park

Yes, at shelter

Yes

Playground, Trails, Pond

Grant Park

Yes, sink at washrooms

Yes, key required

Hougan Park

Yes, at standpipe

Yes, key required

Yes

Horseshoe Pitches, Ball Field, BBQ Stands, Playground, River

Matsqui Village Park

Yes, at shelter

Yes

Ball Field, Tennis Court, BBQ Stands, Playground

McDonald Park

Yes, at shelter

Yes

Playground, BBQ Stands, River

Mill Lake Park #1 (North)

Playground, Ball Field, Soccer Field

Picnic Shelter - First Come, First served (Year Round) Yes, at shelter

Yes, key required

Yes

3 Soccer Fields, 1 Rugby Field, 4 Ball Diamonds, Playground, Rotary Stadium

Ridgeview Park

Yes, sink at washrooms

Yes

Soccer Field/Ball Diamond (combined), Playground

Ellwood / Fishtrap Creek

Yes, sink at washrooms

Yes

2 Ball Diamonds, Playground, Trail

Homestead Park

Playground

Clearbrook Park

2 Ball Diamonds, Soccer Field, Trails

Abbotsford Exhibition Park

www.abbotsford.ca/prc

PARKS

Trails ABBOTSFORD GREENWAY - SECTION 1 Gardner Park to Exhibition Park Trail Discovery Trail - Section 2

ASPHALT TRAILS

KM 8 5.5

LAKE TRAILS

Albert Dyck Memorial Park Trail

1.6

McKinley Park

STREAMSIDE TRAILS

Cassiar Park Trail

Clayburn Creek Trail

2.6

Eagle Mountain

Horn Creek Trail

1.2

Fishtrap Creek - North

2.2

McKay Park Trail

1.5

Fishtrap Creek - South

1.6

McKee Park Trail

Mill Lake Loop Trail

2.2

Palfy Park Trail

Old Riverside Park Trail

1.8

Stoney Creek Park Trail

1.2

WOODLAND TRAILS

BIRD WATCHING / WETLAND TRAILS Lower Sumas Mountain Trail

Century Park Trail

Ponderosa Park Trail

Clearbrook Trail (to Downes Road)

Willband Creek Trail

Downes Bowl Trail / Clearbrook Park

4.8

DYKE TRAILS

Gardner Park

1.3

Arnold Dyke Trail

5.3

Hogan Family Nature Park

Barrow Town / Vedder River Trail

4.2

Landing Heritage Trail

Sumas River Dyke Trail

7.2

Mt. Village Trail

RECREATION TRAILS

Promontory Trail

1.4

Abbotsford Exhibition Park Trail (Gladwin)

2.3

Ravine Park Trail

1.3

Cedar Springs Trail

Southern Park Trail

DeLair Trail

1.2

Straiton Park Trail

Homestead Trail

Townline Hill Trail

Upper Maclure Trail (includes Blueridge)

Winfield Park Trail

52 PARKS

www.abbotsford.ca/prc

Albert Dyck Memorial Park, 31515 Walmsley Avenue

•

Babich Park, 33404 Wren Crescent Bateman Park, 32638 Bateman Road

• • • • •

Berry Park, 33928 Fern Street Bradner Park, 28665 Haverman Road Clayburn Park, 34845 Clayburn Road Clearbrook Park, 3680 Clearbrook Road Crossley Park, 2630 McAdam Road

• •

•

• • •

Eagle Mt. Park, 2570 Eagle Mountain Way Ellwood/Fishtrap Creek Park, 31580 Maclure Road Gardner Park, 31070 Gardner Avenue Grant Park, 31850 Maderia Place Hougan Park, 2675 Cole Road

• •

•

International Friendship Garden, 32320 George Ferguson Way J.A. Spud Murphy Park, 32285 Hillcrest Drive Jubilee Park, 2552 McCallum Road Kalgidhar Park, 3461 Nightingale Drive Mathers Park, 36367 Stephen Leacock Drive

•

• • •

•

• •

•

• •

Swensson Park, 27875 Swensson Avenue

Yale Courts, 2553 Yale Court

Parking

Water (Spray) Park

# of Tennis Courts ) (Lighted

Outdoor Swimming Pool

) Skate Boarding

Playground Equipment

Washrooms (Change Room

• • •

•

• • • •

• • • • •

•

• • •

• •

•

• • • • • • • • •

• • • • •

• • • •

• •

• • • • • • • • • • • • • •

•

• • •

• •

•

• 2

•

Townline Hill Park, 30939 Blueridge Drive Upper Sumas Fields, 920 Whatcom Road

• • • • • • • •

•

M.S.A. Arena, 2323 Emerson Street Ridgeview Park, 31352 Wagner Drive

• • •

•

Mill Lake Park, 32960 Mill Lake Road

Mt. Lehman Community Park, 6418 Mt. Lehman Road

• • • • • • • • • • • • •

McDonald Park, No. 3 Road

Mouat Park, 32355 Mouat Drive

•

Matsqui Village Park , 6074 Riverside Road

McMillan Park, 2499 McMillan Road

•

• •

DeLair Park,35570 Old Yale Road

•

Dave Kandal Park, 3575 Crestview Avenue

Douglas Taylor Park,30801 Harris Road

• •

Picnic Shelters

Trails / Walking Paths

• •

• • • • •

Abbotsford Exhibition Park, 32470 Haida Drive

Jogging Track

Basketball / Sports Courts

Sports Fields (Lighted )

Ball Diamonds ) (Lighted

Horse Trail

Park Amenities

• •

• • •

•

• 1

www.abbotsford.ca/prc

PARKS

SWIMMING

Master a new skill! Swimming is a life-long skill and our professional instructors can get you swimming with confidence! Swimming is something that everybody can do. Itâ€™s a fun way to keep in shape and it is the foundation to many hours of recreational fun with friends and family. For some, swimming starts early in life, for others, it starts later. Wherever you find yourself, itâ€™s never too late to master a new skill!

We offer Red Cross swimming programs for preschoolers to adults. The Red Cross program combines water safety knowledge with technical swimming skills and is ideal for those who are new to the pool and for students who want to improve their swimming skills. The pool is an amazing environment that is ready for you to enjoy with your kids, your friends and for fitness!

54 SWIMMING www.abbotsford.ca/prc

Fun, Fitness, D Adult Swim Lessons Rediscover the joys of swimming and the health benefits it brings. There is something for everyone: The Adult Basics class is for those who never had the opportunity to learn how to swim in their youth, while the Adult Stroke classes are for those who are looking to improve basic swimming strokes. Our Masters Swim is for those who are looking to improve fitness or looking for a training group.

, Determination, Safety “

I registered in adult swim lessons because I realized that my children were getting to the age where they would be playing in the water at our cabin when we go on summer vacation. I wanted to become a better swimmer not just to keep up with my kids but also to help keep them safe. It had been a while since I had anyone teach me swimming skills, and it was a great learning opportunity!

”

- Jaskaran, Participant

“

The Adult Lessons are a fantastic program because it is designed to assist with any level of swimmer. As an instructor, it is very rewarding to witness someone who has a fear of the water jump into the deep end for the first time or to be able to help successfully with front crawl correction. I feel like building confidence with swimming is important and sometimes needs to be the first lesson.

”

- Krystal, Instructor

www.abbotsford.ca/prc

SWIMMING

Swimming

Preschool Swim Lessons 3yrs - 5yrs Sea Otter (Preschool 1)

Parent & Tot Swim Lessons 4mo - 36mo Starfish (4mo - 12mo) The goals are to help babies experience buoyancy and movement through songs and play in the water and to teach the parent/caregiver age-specific water safety. To enter this level, babies must be able to hold their head up.

Duck (12mo - 24mo) Orientation to water for toddlers and their parent/caregiver. Swimmers learn how to use floating objects for support and explore different water movements through games, songs and active water play.

Sea Turtle (24mo - 36mo) Orientation to water for toddlers and their parent/caregiver. Swimmers learn, through fun games and songs, how to combine skills, how to kick with a buoyant object and how to perform basic floats, glides and kicks.

Transitional level that transfers the preschooler to the care of the Instructor. All skills are assisted by the Instructor. Using games and activities, swimmers learn to open their eyes under water, further develop basic floats and glides, and swim 1 metre.

Salamander (Preschool 2) Swimmers learn to swim 2 metres, further develop basic floats, increase their distance on front and back glide, front swim, rollover glide, and learn how to use a Personal Flotation Device (PFD).

Sunfish (Preschool 3) Swimmers learn to swim 5 metres, increase their distance using buoyant objects, increase their front and back glide with kick, swimmers develop their roll-over glide, side glide and front swim, learn deep-water skills and use of a Personal Flotation Device (PFD).

Crocodile (Preschool 4) Swimmers learn to swim 5 metres on their front and back, perform a dolphin kick and begin using rhythmic breathing. They also progress with kicking drills and increase their swimming distance to 10 metres. Skills include jumping into deep-water, performing surface support for 10 seconds and using a Personal Flotation Device (PFD).

Whale (Preschool 5) Swimmers perform a front and back swim for 10 metres. Swimmers work on developing their flutter kick and perform a distance swim of 15 metres. Skills include identifying safe swimming areas, jumping into deep water, swimming 5m, surface support for 20 seconds and return to safety, throwing assists and sitting dives.

Stingray (Preschool 6) For swimmers that have completed Whale but have not yet turned 6yrs. Continue to develop swimming skills in front crawl, back crawl, introduction to whip kick, diving, somersaults and water safety.

Dolphin (Preschool 7) For swimmers that have completed Stingray but have not turned 6yrs yet. Continue to develop swimming skills in front crawl, back crawl and whip kick. Introduction to elementary back stroke, synchronized swimming skills and water safety.

56 SWIMMING

www.abbotsford.ca/prc

School Age Swim Lessons 6yrs - 12yrs Swim Kids Level 1 Swimmers receive an orientation to water

Swim Kids Level 7 This level builds skills and endurance for the

and the pool area and work on floats, glides and kicking. Swimmers build their endurance by working on the 5m front swim.

front crawl (50m), back crawl (50m) and elementary back stroke (25m) and introduces whip kick on the front. Swimmers learn about airway and breathing obstructions, reach assists and stride entry. Swimming endurance is increased to a 150m swim.

Swim Kids Level 2 Swimmers work on propulsion skills to move through the water and to remain at the surface. Swimmers work on the front swim (5m) and learn about deep-water activities and proper use of a Personal Flotation Device (PFD). Fitness activities include the 10m flutter kick and a 10m distance swim.

Swim Kids Level 8 This level is an introduction to breast stroke

and teaches swimmers how to make wise choices about where and when to swim. Endurance is achieved by building strength in the flutter kick and a 15-metre swim.

(15m) and feet-first surface dives. Swimmers learn about the dangers of open water, hypothermia, the performance of rescue breathing on children and adults, and standing shallow dives. Swimmers participate in timed treading water activities using the eggbeater skill for 3 minutes to improve their ability to remain at the surface in the event of an unexpected fall into water. Endurance is built on a 300m swim. Front crawl and back crawl distances are increased to 75m each.

Swim Kids Level 4 This level introduces the front crawl (10m)

Swim Kids Level 9 This level refines the front crawl (100m), back

Swim Kids Level 3 This level provides an introduction to diving,

and back swim with shoulder roll (15m). Swimmers work on kneeling dives, surface support (45 seconds, deep water) and developing a greater sense of self-safety by understanding their own limits. Endurance is built through a 25m swim.

Swim Kids Level 5 This level introduces the back crawl (15m), sculling skills, whip kick on the back, stride dives and treading water. Front crawl increases to 15m. An introduction to safe boating skills is also included. Endurance is developed through a 50m swim.

Swim Kids Level 6 This level refines front crawl with a focus on hand entry and breathing (25m), back crawl with a focus on arm positions and body roll (25m), and introduces elementary backstroke (15m), safety on ice, and rescue of others with throwing assists. Swimmers demonstrate the front dive and their ability to tread water in deep water for 1Â˝ minutes. Endurance is built through dolphin kick and a 75m swim.

crawl (100m), elementary back stroke (50m) and breast stroke (25m), and encourages swimmers to combine different kicks for fitness (3mins). They also work on head-first surface dives and learn about wise choices, peer influences and self-rescue from ice. Endurance is built through a 400m swim.

Swim Kids Level 10 This level is a final assessment of the strokes for technique and distance (front crawl 100m, back crawl 100m, elementary back stroke 50m, breast stroke 50m and sidestroke 25m). Swimmers learn about sun safety, rescue of others from ice, and head-first and feet-first surface dives. Endurance is built using the dolphin kick (vertical) and a 500m swim.

MATSQUI AND ABBOTSFORD RECREATION CENTRES

KIDS FUN SWIMS GAMES & ACTIVITIES See page 14 & 15 for times and dates.

www.abbotsford.ca/prc www.abbotsford.ca/prc

SWIMMING

Swimming Programs

Lifeguarding Courses

Adult and Teen Swim Basics (13yrs+)

Bronze Cross & CPR C (14yrs+)

This program is specific to adults and teens that can include swimming skills and water safety. It is ideal for those who are new to the pool or for those who would like to improve their swimming skills. Participants choose what swimming skills they would like to develop. Abbotsford Recreation Centre Jan 7 - Mar 11 Tu 8:00pm - 9:00pm 10/$122.33 234079 Apr 8 - Jun 10 Tu 8:00pm - 9:00pm 10/$122.33 234083 Matsqui Recreation Centre Jan 9 - Mar 13 Th 9:00pm - 10:00pm 10/$122.33 234083 Apr 10 - Jun 12 Th 9:00pm - 10:00pm 10/$122.33 234083

Bronze Cross is designed for lifesavers who want the challenge of more advanced training including an introduction to safety supervision in aquatics facilities. Candidates develop proficiency at performing patient assessments, managing aquatic emergencies, while developing stroke endurance and fitness training skills. Abbotsford Recreation Centre Mar 19 - 21 W-F 9:00am - 5:30pm 3/$185 233802 Apr 9 - 21 Sa-M 9:00am - 5:30pm 3/$185 233803 May 17 - 19 Sa-M 9:00am - 5:30pm 3/$185 233804

Homeschool Swim Lessons (All Ages) This is Red Cross Swim Kids swim lessons for home schooled students. Students will be split up according to levels on the first day of lesson. The lesson time could be either 1pm or 1:45pm and each class is 45min. Abbotsford Recreation Centre Jan 7 - Mar 11 Tu 1:00pm - 1:45pm 10/$85.00 233230 Apr 1 - Jun 17 Tu 1:00pm - 1:45pm 12/$101.50 233232

Junior Lifeguard Club (8yrs - 12yrs) Learn Lifesaving skills, first aid, stroke development, shadow guarding and how to run games and special events. Intro to snorkeling, water fitness classes and speed swimming. There are fun competitions and games to play. Abbotsford Recreation Centre Apr 5 - Jun 21 Sa 9:00am - 11:00am 10/$230 233235 Matsqui Recreation Centre Apr 6 - Jun 22 Th 3:00pm - 5:00pm 12/$230 234288

Bronze Medallion (13yrs+) Students learn self- rescue techniques, defense and release methods and tows and carries in preparation for challenging rescues and unconscious victims of various types, including spinal injuries and circulatory emergencies. Lifesavers develop stroke efficiency in a timed swim (500m in 15 minutes). Abbotsford Recreation Centre Feb 8 - 10 Sa-M 9:00am - 5:30pm 3/$230 233799 Mar 17 - 23 M-W 9:00am - 1:00pm 3/$230 233800 Matsqui Recreation Centre May 17 - 19 Sa-M 9:00am - 5:30pm 3/$230 233801

Life Saving Instructor (16yrs+) Learn how to teach advanced lifesaving courses including Bronze Medallion and Bronze Cross. This course will prepare you to teach lifesaving skills to youth and adults. Abbotsford Recreation Centre Mar 24 - 26 F-Su 9:00am - 5:30pm 3/$230 233659

Masters Swim Program (14yrs+)

Life Saving Instructor Recertification (16yrs+)

This program is designed for people who want to improve their stroke technique and endurance. All four strokes will be used in the practice, but you do not have to be competent in all to join. Registrant must be able to complete 4 lengths of the pool in a continuous fashion. Abbotsford Recreation Centre Mar 31 - Apr 30 M, W 7:30pm - 8:30pm 8/$48.30 234191 Mar 31 - Jun 16 M 7:30pm - 8:30pm 10/$59.85 234193 Apr 2 - Jun 18 W 7:30pm - 8:30pm 12/$71.93 234194 May 5 - 28 M, W 7:30pm - 8:30pm 7/$42 234195 Jun 2 - 25 M, W 7:30pm - 8:30pm 8/$48.30 234196

This course is for recertification of the Life Saving Instructor Award Abbotsford Recreation Centre Apr 19 Sa 9:00am - 1:00pm 1/$125 233811

National Lifeguard Service Recertification (16yrs+) This course includes both the precertification and recertification for certified lifeguards. Abbotsford Recreation Centre May 24 Sa 9:00am - 5:30pm 1/$95 233735

Water Safety Instructor Recertification (16yrs+) This course prepares candidates to instruct the Red Cross Water Safety program. Instructors will experience, analyze and apply the Swim kids, Preschool Swim kids and Aqua Adult program curriculum. Principles of injury prevention, inclusion, progressive learning, and Red Cross fundamental principles are reinforced. Matsqui Recreation Centre Apr 29 Tu 5:00pm - 9:00pm 1/$100 233808 May 27 Tu 5:00pm - 9:00pm 1/$100 233809 Jun 24 Tu 5:00pm - 9:00pm 1/$100 233810

Party A Monstrously PRC! Good Time!

with

NEW AND IMPROVED!

www.direct2rec.com

58 SWIMMING www.abbotsford.ca/prc

ABBOTSFORD RECREATION CENTRE & MATSQUI RECREATION CENTRE

WANT TO HELP OTHERS AND STAY FIT? BECOME A LIFEGUARD!

In Order to Become a Life Guard: Bronze Medallion teaches an understanding of the lifesaving principles embodied in the four components of water rescue education - judgment, knowledge, skill and fitness. Rescuers learn self-rescue techniques, defense and release methods, and tows and carries in preparation for challenging rescues involving conscious and unconscious victims of various types, including spinal injuries and circulatory emergencies. Lifesavers develop stroke efficiency and endurance in a timed swim. Bronze Medallion includes the CPR-A certification. Prerequisite 13 or Bronze Star.

Bronze Cross is designed for lifesavers who want the challenge of more advanced training including an introduction to safety supervision in aquatic facilities. Candidates develop proficiency at performing patient assessments, managing aquatic spinal injuries, and preventing the loss of life in a variety of aquatic emergencies, while developing stroke endurance and fitness training skills. Bronze Cross includes the CPR-C certification and is one of the pre-requisite awards for all advanced Lifeguarding and Leadership training programs. Bronze Cross is also worth 2 Grade 11 High School Credits. Prerequisite Bronze Medallion. The National Lifeguard Service® (NLS) award builds on the skills, knowledge and values that the Lifesaving Society teaches in its Canadian Swim Patrol, Jr. Lifeguard Clubs and Bronze Medal awards to develop the practical skills and knowledge required by lifeguards. NLS pool option trains lifeguards in safety supervision and rescue in a pool environment. Prerequisite 16, Bronze Cross, Standard First Aid. If you are interested in becoming a Swim Instructor: Assistant Water Safety Instructor (AWSI) Must be 15 years old. Course covers the foundation of instructional skills including teaching methods, learning styles, physical principles, progression, communication, safety supervision and feedback.

Water Safety Instructor (WSI) Must be 15 years old. Must have completed AWSI. This course further develops instructional abilities by focusing on how to effectively plan and teach the Red Cross Swim continuum. Candidates will also apply their teaching skills and knowledge during 12 hours of practical teaching experience.

Offered At: Abbotsford Recreation Centre | 2499 McMillan Rd. | 604.853.4221

www.aquaticpro.com

Matsqui Recreation Centre 3106 Clearbrook Rd.| 604.855.0500

www.abbotsford.ca/prc SWIMMING

Abbotsford Recreation Centre Winter Swimming Lessons January 6 - Mar 28 SESSION

DATES

# OF LESSONS

PRESCHOOL & SWIM KIDS 1 - 5

LENGTH OF LESSON

SWIM KIDS 6 -10

LENGTH OF LESSON

Monday / Wednesday

Jan 6 - Feb 5

$51.50

30min

$69

45min

Monday / Wednesday

Feb 12 - Mar 12

$51.50

30min

$77.50

45min

Tuesday / Thursday

Jan 7 - Feb 6

$57.50

30min

$86

45min

Tuesday / Thursday

Feb 11 - Mar 13

$57.50

30min

$86

45min

Tuesday

Jan 7 - Feb 4

$43

45min

$57.50

60min

Tuesday

Feb 11 - Mar 11

$43

45min

$57.50

60min

Wednesday

Jan 8 - Feb 5

$43

45min

$57.50

60min

Wednesday

Feb 12 - Mar 12

$43

45min

$57.50

60min

Thursday

Jan 9 - Feb 6

$43

45min

$57.50

60min

Thursday

Feb 13 - Mar 13

$43

45min

$57.50

60min

Friday

Jan 10 - Feb 7

$43

45min

$57.50

60min

Friday

Feb 14 - Mar 14

$43

45min

$57.50

60min

Saturday

Jan 11 - Feb 8

$43

45min

$57.50

60min

Saturday

Feb 15 - Mar 15

$43

45min

$57.50

60min

Sunday

Jan 11 - Feb 8

$43

45min

$57.50

60min

Sunday

Feb 16 - Mar 16

$43

45min

$57.50

60min

Spring Break

Mar 17 - Mar 21

$57.50

45min

$57.50

60min

Spring Break

Mar 24 - Mar 28

$57.50

45min

$57.50

60min

60 SWIMMING

www.abbotsford.ca/prc

Abbotsford Recreation Centre Spring Swimming Lessons March 31 - June 29 SESSION Monday / Wednesday Monday / Wednesday

DATES Mar 31 - Apr 30 No lessons Apr 21

May5 - May 28 No lessons May 20

# OF LESSONS

PRESCHOOL & SWIM KIDS 1 - 5

LENGTH OF LESSON

SWIM KIDS 6 -10

LENGTH OF LESSON

$51.50

30min

$77.50

45min

$40

30min

$60

45min

Monday / Wednesday

Jun 2 - Jun 25

$46

30min

$69

45min

Tuesday / Thursday

Apr 1 - May 1

$57.50

30min

$86

45min

Tuesday / Thursday

May 6 - May 29

$46

30min

$69

45min

Tuesday / Thursday

Jun 3 - Jun 26

$46

30min

$69

45min

Tuesday

Apr 8 - May 13

$51.50

45min

$51.50

60min

Tuesday

May 20 - Jun 24

$51.50

45min

$51.50

60min

Wednesday

Apr 9 - May 14

$51.50

45min

$51.50

60min

Wednesday

May 21 - Jun 25

$51.50

45min

$51.50

60min

Thursday

Apr 10 - May 15

$51.50

45min

$51.50

60min

Thursday

May 22 - Jun 26

$51.50

45min

$51.50

60min

Friday

Apr 11 - May 16

$51.50

45min

$51.50

60min

Friday

May 23 - Jun 27

$51.50

45min

$51.50

60min

Saturday

Apr 12 - May 17

$51.50

45min

$51.50

60min

Saturday

May 24 - Jun 28

$51.50

45min

$51.50

60min

Sunday

Apr 13 - May 18

$51.50

45min

$51.50

60min

Sunday

May 25 - Jun 29

$51.50

45min

$51.50

60min

www.abbotsford.ca/prc

SWIMMING

Matsqui Recreation Centre Winter Swimming Lessons January 6 - Mar 28 SESSION

DATES

# OF LESSONS

PRESCHOOL & SWIM KIDS 1 - 5

LENGTH OF LESSON

SWIM KIDS 6 -10

LENGTH OF LESSON

$51.50

30min

$77.50

45 Min

Jan 6 - Mar 10

Monday

No lessons Feb 11

Monday / Wednesday

Jan 6 - Feb 5

$57.50

30min

$86

45min

Monday / Wednesday

Feb 12 - Mar 12

$51.50

30min

$77.50

45min

Tuesday / Thursday

Jan 7 - Feb 6

$57.50

30min

$86

45min

Tuesday / Thursday

Feb 11 - Mar 13

$57.50

30min

$86

45min

Wednesday

Jan 8 - Mar 12

$57.50

30min

$86

45min

$46

30min

$69

45min

$46

30min

$69

45min

$57.50

30min

$86

45min

Jan 10 - Mar 7

Friday

No lessons Feb 7

Jan 11 - Mar 8

Saturday

No lessons Feb 8

Spring Break

Mar 17 - Mar 28

Gift

GIVE THE

Recreation Pick up your

PRC GIFT CARD at Abbotsford otsfor tsf or M Matsqui Recreation ation i n Cent C entrre e TTODAY! ODAY! Centre

Griefat tion OF

THE

Rec

c a/pr c . d r otsfo .abb w w w SWIMMING www.abbotsford.ca/prc S IMMI IM MING MI NG www w ww.ab ab bbo bots tsfo ford.ca/prc 62 SW

NEW & IMPROVED!

Matsqui Recreation Centre Spring Swimming Lessons March 31 - June 25 SESSION Monday Monday Monday / Wednesday Monday / Wednesday

DATES Mar 31 - May 12 No lessons Apr 21 May 26 - Jun 23 No lessons May 29

Mar 31 - Apr 30 No lessons Apr 21

May 5 - May 28 No lessons May 20

# OF LESSONS

PRESCHOOL & SWIM KIDS 1 - 5

LENGTH OF LESSON

SWIM KIDS 6 -10

LENGTH OF LESSON

$34.50

30min

$51.50

45min

$29

30min

$43

45min

$51.50

30min

$77.50

45min

$40

30min

$60

45min

Monday / Wednesday

Jun 2 - Jun 25

$46

30min

$69

45min

Tuesday / Thursday

Apr 1 - May 1

$57.50

30min

$86

45min

Tuesday / Thursday

May 6 - May 29

$46

30min

$69

45min

Tuesday / Thursday

Jun 3 - Jun 26

$46

30min

$69

45min

Wednesday

Apr 2 - May 14

$40

30min

$60

45min

$57.50

30min

$86

45min

Apr 4 - Jun 20

Friday

No lessons Apr 18 & May 16

Apr 5 - Jun 21

Saturday

No lessons Apr 19 & May 17

$57.50

30min

$86

45min

Wednesday

May 21 - Jun 25

$34.50

30min

$51.50

45min

Parks, Recreation & Culture

Private Swim & Skate Lessons www.abbotsford.ca/prc

SWIMMING

SKATING

Come out for a skate! Grab a friend and head out for an exciting time on the ice! Skating is a fantastic activity to broaden and enhance your skill set, free your mind and bring out the kid inside you. Whether itâ€™s taking part in skating lessons, bringing the family to public skating or participating in our stick and puck sessions, skating activities are a great physical exercise and will provide you with memories to cherish for a lifetime. Our Learn to Skate programs are great for kids of all ages. Watch them emerge from the anxious first step to a confident, capable skater! Skate lessons are available for all levels and start with basic technical skills for beginners that progress to advanced skill development as your skater improves. If youâ€™re looking ahead to your child playing minor hockey, joining figure skating or speed skating, weâ€™ll help your new skater learn the basic skills required to enjoy a lifetime of fun on the ice.

64 SKATING

www.abbotsford.ca/prc

Challenge, D Private Skate Lessons Are you nervous in a group setting? Would you like to enhance your skating skills? Now is the time with private lessons! Connect with the instructor one on one, which allows for more specific skill development suited to your needs. Private lessons provide a safe, encouraging environment for all skating levels and abilities.

, Drive, Excitement, Laughter “

The instructors of Learn to Skate are patient, knowledgeable and friendly. My child was in the summer hockey program and just loved it. He has only been skating in the lessons for a short time and really progressed. He really wanted to do the hockey program and it was great to see that he was able to jump out there and better his skating skills.

”

- Anonymous

“

Teaching the skating lessons has been extremely fun, and getting to know all of the kids has been even better. In the last few minutes of each lesson we like to play a small game so that the students have a chance to use all of the skills they have and the new ones they have learned.

”

- Graeme, Instructor

www.abbotsford.ca/prc

SKATING

Skating

Detailed skate lesson with specific dates and times are available at any of our recreation centres or online at www.direct2rec.com.

Preschool Skate Lessons 3yrs - 5yrs

School Age Skate Lessons 6yrs - 13yrs

ARCTIC SEAL 1 This introductory level is for 3-5yrs who have never skated before. Children learn safety, balance, how to take small steps, and gaining independence as they learn how to fall and stand on their own.

L EVEL

PENGUIN 2 In this level, children continue work on balance, skating the width of the rink, and are introduced to backwards skating and snow plow stops.

L EVEL

WINTER BUNNY 3

L EVEL

Children continue to work on gliding, stopping, skating safety, backwards skating and forward sculling.

SNOW LEOPARD 4 With this intermediate level, children become more proficient with forward and backwards sculling, backwards stopping, forward crossovers and pivots.

L EVEL

POLAR BEAR 5

This level continues the development of forward and backwards stride, forward crossovers in both directions, parallel stops and backward crossovers.

L EVEL

This introductory level is for children who have never skated before. Children are taught safety, balance and posture, how to fall down and get up on their own, and are introduced to forward stride, glide and snow plow stop.

In this beginner level, children learn two-foot gliding, forward and backwards skating, parallel stopping, and are introduced to onefoot gliding and V-pushes.

Learn backward one-foot glides, pivots, skating on lines/circles and introduced to forward crossovers. This course will focus on stopping correctly and gaining strength in backwards skating and body control.

Skills include backwards stroking, crossovers and formal backward outside edge (strip) and Mohawk turns. This course will assist in developing power in skating forward and backward.

5 6 &

Skills include backward stroking and crossovers. Formal backward outside edge (strip) and Mohawk turns are developed along with edge and body control.

Parks,Recreation & Culture Skate Lessons January 7 - June 24 Sessions

Days

Dates

# of Lessons

Child

Adult

Winter

Session 1 - Tuesdays

Jan 7 - Mar 11

$78.50

$80.50

Winter

Session 1 - Thursdays

Jan 9 - Mar 13

$70.50

$72.50

Winter

Session 1 - Saturdays

Jan 11 - Mar 15

$78.50

$80.50

Winter

Session 2 - Saturdays

Feb 1 - Mar 15

$39.50

$40.50

Spring

Session 1 - Tuesdays

Apr 1 - May 27

$70.50

$72.50

Spring

Session 1 - Wednesdays

Apr 2 - Jun 4

$78.50

$80.50

Spring

Session 1 - Saturdays

Apr 5 - Jun 7

$63

$64.50

Spring

Session 2 - Tuesdays

Jun 3 - Jun 24

$31.50

$32

Spring Break

Tuesday - Friday

Mar 18 - Mar 21

$31.50

$32

Spring Break

Monday - Friday

Mar 24 - Mar 28

$39.50

$40.50

EQUIPMENT REQUIREMENTS: • CSA approved hockey helmet is mandatory. • A full face mask is recommended. • Appropriate winter clothing and gloves are required.

66 SKATING

www.abbotsford.ca/prc

• For Preschool lessons we recommend the following equipment: gloves and snow pants. • Full hockey gear required for all hockey lessons.

Get to Know your Neighbours ...Youâ€™ll be glad you did.

Neighbourhood spirit and safety grows when neighbours know each other. We want to help! Available now - the Abbotsford Neighbourhood Spirit Kit. This kit includes many of the basic items you need to hold an inclusive neighbourhood gathering, and loaned at the best price - Free! (some restrictions apply)

For a list of items available to borrow, and the applicable guidelines, please visit:

www.mycityisabbotsford.ca, or call 604-557-1464, or email commdevelopment@abbotsford.ca

Plan something Special, enhance community Safety, share your Story

Abbotsfordâ€™s Crime Reduction & Community Safety Strategy

www.mycityisabbotsford.ca www.abbotsford.ca/prc

SKATING

WRentals Welcome elcome

Matsqui Centennial Auditorium This exquisite 368 seat, theatre-style venue’s outstanding design and superb technical abilities create the perfect intimate setting for any function or performance. • • • • • • •

30’ x 36’ stage with large on-stage screen available Two large dressing rooms equipped with showers Impeccable washroom facilities Comfortably large green room State-of-the-art sound and lighting systems PA and multi-media services Beautiful grand piano available for performances

Foyer Arena Rentals: Parks, Recreation & Culture ............................. 604.859.3134, local 4406

Pool Rentals:

Surrounded in floor-to-ceiling windows, this fully carpeted venue, which looks out onto a decadent garden and fountain display, lends itself well to receptions.

Capacity:

Abbotsford Recreation Centre ........................................... 604.853.4221 Matsqui Recreation Centre ................................................ 604.855.0500

80 standing; 40 banquet; 64 theatre style Multi-media services available Practical kitchenette/bar adjoins the foyer

School Dist. No. 34 Gymnasiums:

Outdoor

Please contact Pearl Howatt .............................. 604.852.9494 ext. 2300 Gymnasium bookings are available Oct 1 - May 31 Requests should be made Jul 1 - Aug 15 for the following year. Community Sport usage only, no birthday parties.

Multiuse Rentals: Abbotsford Exhibition Park ................................................ 604.859.3134

A uniquely designed fountain area and courtyard transforms into a beautiful stage. An ideal venue for outdoor dance and theatre performances or weddings.

Technical Our technical experts professionally handle all your lighting, sound and multi-media needs.

Community Halls GROUPS WITH MORE THAN ONE ROOM

CAPACITY

CONTACT

Abbotsford Arts Centre .........................................2329 Crescent Way .....................................40 - 260 .................................... Office.......604.853.0966 Abbotsford Curling Rink .......................................2555 McMillan Rd. .....................................150 - 200 ................................... Bill ...........604.859.9244 Abbotsford Senior Assn. Hall.................................33889 Essendene Ave.................................120 - 200 ................................... Jody .........604.850.2465 Garden Park Tower ...............................................2825 Clearbrook Rd. ...................................20 - 480 .................................... Office.......604.853.5532 Trethewey House Outside......................................2312 Ware St. ............................................. Outside ..................................... Sheila .......604.853.0313 Trethewey House ..................................................2312 Ware St ................................................25-75 ...................................... Sheila .......604.853.0313 Trinity Memorial Church ........................................33737 George Ferguson Way ......................25 - 100 .................................... Office.......604.853.2591

GROUPS WITH ONE ROOM Abbotsford District Teacher’s Assn. ........................2570 Cyril St. ................................................. 200 ........................................ Office.......604.854.1946 Bradner Community Club .....................................5305 Bradner Rd. ........................................... 300 ........................................ Office.......604.856.8441 Clayburn Village Community Hall ..........................4315 Wright St. .............................................. 124 ........................................ Office.......604.850.4362 Clayburn Village Community Church ....................4304 Wright St. ............................................... 80 ......................................... Office.......604.850.4362 Fraternal Order of Eagles.......................................33868 Essendene Ave..................................... 130 ........................................ Andy ........604.859.5405 Jubilee Community Hall ........................................7720 Bradner Rd. ........................................... 175 ....................................... Maureen ..604.856.8494 Matsqui Prairie Community Assn...........................33676 St. Olaf Ave. ........................................ 240 ........................................ Jan ...........604.826.7613 Mt. Lehman Army & Navy Club .............................30346 McNeil Ave. .......................................... 75 ......................................... Grant .......604.856.3113 Mt. Lehman Community Assn. ..............................6418 Mt. Lehman Rd. ..................................... 100 ....................................... Sarah .......778.241.8954 Peardonville Community Club ...............................29450 Huntington Rd. .................................... 110 ........................................ Mollie ......604.856.6542 Pinegrove Community Club ..................................31929 Mercantile Way .................................... 80 ......................................... Doug .......604.870.8718 Straiton Community Hall .......................................4692 Upper Sumas Mountain Rd. ................... 200 ........................................ Office.......604.852.9094

THEATRE STYLE RENTAL FACILITIES Matsqui Centennial Auditorium ..................................................................................................368 - Auditorium .....................Office ......604.859.3134 .................................................................................................40 - Foyer .................................................................................................30’ x 36’ stage, lighting, sound, Grand Piano The Abbotsford Arts Centre ........................................................................................................739 Fully equipped theatre .......................604.853.0966

RENTALS www.abbotsford.ca/prc 68 TITLE OF SECTION www.abbotsford.ca/prc

Abbotsford Parks, Recreation & Culture Rental Facilities FACILITY

SEATING

Abbotsford Exhibition Park

P/A

SIZE & FLOOR TYPE

604.859.3134

KITCHEN FACILITIES

32470 Haida Drive

Ag-Rec Gallery

290

Yes

Air conditioned, tile floor 80’ x 44’

Stove, fridge, sink

Ag-Rec Main Floor

1900

Yes

Staging, concrete floor, 192’ x 120’

N/A

Agrifair Arena

500 Bleachers

Dirt Floor, 200’ x 115’

Concession

Air Cadets Building

400

Yes

Concrete floor, 69’ x 83’

Stove, fridge, Sink

Legacy Banquet Hall

210

Yes

Resilient floor, air-conditioned, 3200 sq. ft.

Commercial kitchen

Legacy Conference Room

25’ x 30’ resilient flooring, air conditioned

Sink, microwave, fridge

Legacy Martial Arts Room

30’ x 72’ resilient rubber floor, air conditioned

N/A

Legacy Boardroom

16’ x 25’ carpet floor, air conditioned

Sink, microwave, fridge

4000 Bleachers

Yes

8 lane rubberized track, grass in-field

Concession operates

Show Barn

N/A

Yes

Asphalt floor, 210’ x 114’

N/A

Community Mobile Stage

604.859.3134

Community Mobile Stage

N/A

Main Stage floor 28’ x 14’

N/A

Rotary Stadium

Abbotsford Recreation Centre

604.853.4221

2499 McMillan Road

Meeting Room

Carpeted floor, 200 sq. ft.

N/A

Mezzanine

125

Tiled floor, air-conditioned, 2100 sq. ft.

Sink

up to 75

Laminate floor, 893 sq. ft. - 2000 sq. ft.

N/A

375

Yes

Concrete 200’ x 100’ dry floor rentals

Concession operates

Multipurpose Rooms

Arenas

604.557.4406

Abbotsford Recreation Centre

1,000 dry floor capacity Matsqui Recreation Centre

350

Yes

MSA Arena

1000

Yes

200’ x 85’ Concrete 200’ x 85’ dry floor rentals

Concession operates

1,000 dry floor capacity

Matsqui Recreation Centre

604.855.0500

3106 Clearbrook Road

Aerobics Room

108

Yes

Rubberized floor, 1,000 sq. ft.

N/A

Child Minding Room

Yes

Carpeted floor

Sink

Meeting Room

Carpeted floor, 605 sq. ft.

N/A

Seniors Centre

120

Yes

Tile floor 62’ x 27’

Stove, fridge, sink

Matsqui Centennial Auditorium Auditorium Foyer

Tradex

604.850.1533

80 standing

Multimedia

35 banquet

30’ x 36’ stage, sound & light, piano

N/A

Carpeted

Fridge, wet bar

1190 Cornell Street N/A

120,000 sq. ft. Space available

Appointed Contractors

12 - 150

Theatre, classroom, banquet, boardroom

Appointed contractors

The Reach Gallery & Museum Studio Two

32315 South Fraser Way

Yes & Multimedia

Hall Space Meeting Rooms

604.859.3134

368

604.864.8087

32388 Veterans Way

40/60

Multimedia

Concrete, 1026 sq. ft.

Sink

Lobby

100

Multimedia

Concrete, 1300 sq ft.

Prep closet

Lobby & Great Hall

200

Multimedia

Concrete, 7300 sq ft

Prep closet

* Information subject to change without notice.

www.abbotsford.ca/prc www.abbotsford.ca/prc TITLE OF RENTALS SECTION

Education

Community Directory

Abbotsford Community Services - English Classes ....... 604-859-7681 ext. 216 Central Abbotsford Community School ............................Anna 604-853-2221 Rise & Shine Toastmaster Club ........................................ Dawn 604-309-1999 St. John Ambulance ......................................................... Brad 604-853-8700 Sundown Toastmasters Club ............................................ Lois 604-217-1826 Toast of the City Toastmasters ........................................... Tony 604-864-5692 West Abbotsford Community School ...............................Pierre 604-859-6919 Upper Sumas Women’s Institute Society ............................Ilona 604-853-2956 Valley Advanced Toastmasters .............................................Ray 604-853-6725

Health & Support

ARTS & PERFORMING ARTS General Abbotsford Arts Council .................................................. Gail 604-852-9358 Abbotsford Photo Arts Club .............................................Gerry 604-850-5527 Abbotsford Quilters Guild ................................................ Hilda 604-855-7744 Abbotsford Spinners & Weavers ...................................... Kathy 604-850-8799 C.F.V. Graphic Guild ........................................................... Neil 604-859-3696 F.V. Watercolour Society ................................................... Carol 604-850-9694 F.V. Woodturners Guild ............................................................. 604-504-5730 The Reach, Gallery Museum, Abbotsford ........................ Office 604-864-8087 M.S.A. Poets Potpourri Society ......................................... Alvin 604-859-5171

Dance A Time to Dance ............................................................... Susy 604-855-3835 Abbotsford Ballet Studio ...................................................Gem 604-854-2007 Abbotsford Dance Centre ............................................ Chantel 604-855-7861 Abbotsford Modern Square Dancing ............................... Tanye 604-853-5809 Abbotsford Swinging Hubs (square Dance)..................... Wilma 604-856-8774 Creative Edge School of Arts ........................................... Eileen 604-855-3343 Dance Club ....................................................................Donna 604-864-3945 Dance in Motion ...................................................................Jo 604-852-8780 Dynamic Dance ............................................................. Patricia 604-859-3312 Freestyle Dance Centre................................................... Jessica 778-899-8935 F.V. Ballroom Dance Association ....................................... Carol 604-855-1720 Loretta’s Line Dancing ................................................... Loretta 604-859-4048 Yershan Ukrainian Dancers ........................................... Carolyn 604-857-2740

Music A & D Music ........................................................Deb or Asger 778-880-0280 Songs Strings & Steps .....................................................Calvin 604-855-9696 B.C. Reg. Music Teachers Association .............................. Diane 604-852-9123 Central Fraser Valley Fiddlers ..........................................Norma 604-855-6949 C.V. Academy of Music ....................................................... Les 604-852-3242 Creative Edge School of Arts ........................................... Eileen 604-855-3343 Ebenezer Fine Arts Music School ................................... Helena 604-746-2466 Fraser Valley Symphony ................................................... Kathy 604-859-3877 German Sing-Along (Frohes Singen) .......................... Anneliese 604-859-0822 Green Heart Chorus ...........................................................Ann 604-826-8060 Joy Vox Community Choir ................................................... Jan 604-820-8231 Music at Tiffany’s ...........................................................Tiffany 604-308-2726 Music Pups ................................................................... Tammy 604-302-5437 Music for Young Children .................................................. Lois 604-557-9760 Sound of Music Studios ................................................... Dean 604-850-8867 Stepping Stone Music Co…………………………. .............Liisa 604-556-4402 The Valley Concert Society .............................................. Lorna 604-854-3318

Theatre Abbotsford Arts Centre ............................................. Laura Lee 604-853-0966 Abbotsford Children’s Theatre ........................................ Freddy 604-853-5065 Art Matters Society ..................................................... Gwynne 604-859-2407 F.V. Stage Production Society .............................................. Ken 604-850-2470 Gallery 7 Theatre ............................................................... Ken 604-504-5940 Matsqui Centennial Auditorium ...................................... Office 604-859-3134

Business Abbotsford Chamber of Commerce ................................ David 604-859-9651 Abbotsford Community Services / Employment ..............Denise 604-870-9675 Abbotsford Downtown Bus. Assoc. ................................ Ronda 604-850-6547 Abbotsford Tourism Office ............................................Yvonne 604-859-1701 S.F. Community Futures................................................... Office 604-864-5770

Abbotsford Community Services ..............................Front Desk 604-859-7681 Abbotsford Mood Disorders Association..................... Christine 604-854-9404 Abbotsford Parkinson’s Self Help ................................ Elizabeth 604-853-0382 Abbotsford Regional Hospital Auxiliary .......................... Muriel 604-556-0396 B.C. Cancer Foundation ....................................................... Liz 604-851-4736 Canadian Blood Services .................................................Nancy 604-707-3491 Canadian Celiac Association ..................................................1-877-736-2240 Chronic Fatigue / Fibromyalgia Support Group .................Doug 604-855-9431 F.V. Brain Injury Association ............................................ Freddy 604-557-1913 F.V. Child Development Center ........................... Nicole 604-852-2686 ext 274 F.V. Down Syndrome Support .......................................... Sylvie 604-853-5563 Healthy Abbotsford....................................................... Brenda 604-859-3134 Kidney Foundation of Canada ........................................... Lois 604-856-8218 MSA Society for Community Living ...............................Richard 604-852-6800 MS Society of Canada, F.V. Chapter.............................. Deanna 604-746-9331 Multiple Sclerosis Support Group ..................................... Betty 604-859-2739 St. John Ambulance .......................................................... Brad 604-853-8700 The Arthritis Society ..........................................................Terry 604-853-8138

Social & Service General Abbotsford Community Foundation ............................Deborah 604-850-3755 Abbotsford Community Services - Best for Babies .............. Erin 604-859-7681 Abbotsford Restorative Justice ........................................ Derek 604-864-4817 Abbotsford Sport Council ................................................ Mark 604-859-1345 Big Brothers Big Sisters.................................................... David 604-852-3331 Childcare Resource & Referral ........................................... Jerry 604-850-7934 C.F.V. Search & Rescue ........................................................Lee 604-852-7271 F.V. Child Development Centre ........................................Nicole 604-852-2686 Hand in Hand Child Care ........................................................ 604-859-1843 Meals on Wheels / Lunch with the Bunch ........................Nancy 604-870-3764 Salvation Army...................................................David 604-852-9305 ext. 127 Tabor Home Volunteers ....................................Sandra 604-859-8715 ext. 119 The Open Door Child Care Centre...................................Kristie 604-859-8406 United Way of the F.V. ...................................................Wayne 604-852-1234 Volunteer Abbotsford ....................................................... Jane 604-850-7161

Car Clubs F.V. British Motor Club ......................................................John 604-824-2382

Community Clubs 861 Silverfox Squadron Air Cadets ..................................... Ron 604-858-4666 Abbotsford Euchre Club .....................................................Don 604-746-6930 Abbotsford Garden Club .................................................Nancy 604-859-3690 Abbotsford Genealogical Society............................. info.abbygen@yahoo.com Abbotsford Rock & Gem Club ....................................Georgina 604-852-1307 Abbotsford / Mission Alpen Club .............................. Anneliese 604-859-0822 A.M.A. Singles Club ........................................................ Erwin 604-308-3837 C.F.V. Woodcarvers ............................................................ Bob 604-853-8049 Clayburn Village Community Society ............................ Ramsey 604-755-4664 F.V. Philatelic (stamp) Club ............................................... Geoff 604-859-9972 Jubilee Community Hall ............................................. Maureen 604-856-8494 Matsqui Flyball and Agility ........................................ Christine 604-855-4745 Matsqui Prairie Community Hall ...................................... Office 604-826-7613 Mt. Lehman Garden Club .............................................. Evelyn 604-857-5663 Peardonville Community Club .........................................Mollie 604-856-6542 Straiton Community Club ................................................ Vern 604-852-4278

Community Events Abbotsford Agrifair ....................................................... Pamela 604-852-6674 Abbotsford Int’l Airshow Society ....................................... Kate 604-852-8511 MCC Relief Sale ................................................................Dora 604-807-8734

70 COMMUNITY DIRECTORY www.abbotsford.ca/prc

Cultural

Archery

Abbotsford Building Connection ....................................... Med 604-864-5583 F.V. Ukrainian Cultural Society .......................................... Gord 604-855-7464 MSA Museum Society ................................................ Shannon 604-853-0313 Multicultural Festival, Abbotsford ..................................Musleh 604-746-2679 Scandinavian Club of F.V. ...................................................Eigil 604-870-8601 The Reach, Gallery Museum, Abbotsford ........................ Office 604-864-8087

Ridgedale Rod & Gun Club ............................................. David 604-850-1140 Sagittarius Archers ........................................................Wayne 604-859-2086

Libraries

Baseball Abbotsford Angels Hardball ...............................................Dan 604-807-0877 Abbotsford Cardinals Premier Baseball ............................. Andy 778-808-3808 Abbotsford Minor Fastball Association (AMFA) ...................Deb 604-864-4911

Abbotsford Libraries........................................................ Hilary 604-859-7814

Basketball

Nature

Athletes in Action, Friday Nite BBALL League ...................Frank 604-859-1147 F.V. Basketball League ...................................................... Barry 604-854-5084

Abbotsford Ravine Park Salmon .................................... Roland 604-852-2646 Abbotsford Mission Nature Club ...................................... Hank 604-853-4283 Elizabeth’s Wildlife Center Society .............................. Elizabeth 604-852-9173 Freshwater Fisheries Society of B.C. (FFSBC) .............................. 604-504-4716

Bowling Galaxy Bowl Club .........................................................Richard 604-853-1366 Jubilee Park Lawn Bowling Club ...................................... Geoff 604-859-9972

Seniors

Football

Abbotsford Community Services ................................ Christina 604-870-3763 Abbotsford Seniors Association……................................. Jodie 604-850-2465 B.C. Seniors Games............................................................Fred 604-859-9378 Canadian Celia Association ....................................................1-877-736-2240 Clearbrook Golden Age .....................................................Fred 604-853-5532 Indo-Canadian Seniors Society ................................ Nachhattar 604-835-6696 Mayfair Sunshine Club .....................................................Frank 604-859-2123 Matsqui Seniors Branch 69.......................................... Beverley 604-756-0348 National Association of Federal Retirees ............................Gary 604-820-9179 New Horizon Friendship House Society............................ Walter 604853-9716 Probus Club of Abbotsford ................................................Don 604-853-0418 Seniors Healthy Aging Resource Society .........................Joshua 604-864-3802

F.V. Touch Football League................................................ Lloyd 604-309-2208

Service Groups

Abbotsford Female Hockey Assoc... ...................................Deb 604-855-7166 Abbotsford Woman’s Ice Hockey ........................................ Sue 604-308-9344 Peter Hay Development (PHD) .......................................... Peter 778-549-3973

Abbotsford Community Services ..............................Front Desk 604-859-7681 Abbotsford Lions Club ....................................................... Ron 604-308-6037 Abbotsford Masonic Lodge #70 ........................................Larry 604-746-7796 Kiwanis Club of Abbotsford ...............................................Paul 604-864-9520 Kiwanis Club of Clearbrook ....................................... Manfred 604-309-2034 Royal Canadian Legion - Branch #15 .................................Larry 604-853-1711 The Optimist Club of Abbotsford .....................................Gerry 604-852-2860 Welcome Wagon ............................................................. Betty 604-556-5341

Women Abby-Mission Newcomers Club........................................Corry 604-859-4859 Canadian Federation of University Women......................... Lois 604-850-6643 Fraternal Order of Eagles Aux #2726................................ Carol 604-852-2526 Soroptimist International of Abbotsford/Mission.............. Kathy 778-808-1139 Valley Women’s Network ............................................... Ronda 604-202-1049

Youth Abbotsford Youth Commission ..................................... Christy 604-854-8785 Abbotsford Youth Unlimited .........................................Jacquie 604-852-2725

Sports General Abbotsford BMX ............................................................. Cindy 604-855-1581 Abbotsford Badminton Club ..............................................Don 604-853-6316 Abbotsford Curling Club .................................................. Tracy 604-859-9244 Abbotsford Fish and Game Club ........................................ Rob 604-309-0203 Abbotsford Sport Council ................................................ Mark 604-859-1345 Apollo Fitness Facility ......................................................... .Jim 604-504-3949 Aurara Vaulters (equestrian) ............................................Raven 604-791-1592 Baton Twirling Association of B.C. .............................. Shannon 604-315-3751 Centre Ice ........................................................................Laura 604-504-7565 Eileen’s Studio for Yoga & Wellness ................................ .Eileen 604-504-5531 Great West Fitness and Tennis Club .................................Nicole 604-854-3284 Langley Quarter Midget Association ..................................Leah 604-882-8710 Mid Valley Athletic Club ...................................................... Jim 778-878-3459 Abbotsford Horseshoe Club ........................................... Archie 604-854-2019 Phoenix Velo Training Group .............................................. Peg 604-850-2901 Seniors 10 Pin Bowling League...........................................Fred 604-755-0938 Twisters Gymnastics Club ............................................. Jennifer 604-850-8500 Ultimate Fitness ..............................................................James 604-853-6083 Valley Stars Cheer Athletics ....................................................... 604-556-3374

Four-H Clubs Abbotsford 4-H Beef Club.................................................. Jodi 604-854-5418 Abbotsford 4-H District ................................................... Jenny 604-852-4989 Sumas 4-H Holstein Club .............................................. Angela 604-852-8640

Golf Fraserglen Golf Course..................................................Corrine 604-852-3477 Ledgeview Golf and Country Club .....................................Krys 604-859-8993 Valley Golf Centre ............................................................ Keith 604-853-4653

Hockey: Ball, Roller & Ice

Lacrosse Abbotsford Minor Lacrosse .......................... Lyndsey-weiss@abbylacrosse.com

Martial Arts Abbotsford Filipino Martial Arts .................................... Brando 604-799-5201 Abbotsford Judo Club ..................................................... Tokue 604-852-8014 Abbotsford Karate Club (GSK) ...........................................Paul 604-556-1444 Abbotsford Shotokan Karate Dojo ............................................ 604-853-3849 Fraser Valley Aikikai..........................................................Steve 604-820-4438 Master Lee’s Tae Kwon Do ...................................... Young Lee 604-852-8824 Sun Hang Do .................................................................. Bryan 604-309-5562

Skating Abbotsford Skating Club.................................................. Tonja 604-850-1419 Matsqui Blades Speed Skating Club ................................... Kim 604-854-6097

Soccer Abbotsford Men’s Soccer League .......................................Jack 604-852-0309 Central Valley Soccer League.............................................. Ron 604-746-2282 F.V. Mixed Soccer League .................................................Chad 604-850-2300 Magnuson Ford Mariners F.C. (ASA) .................................John 604-302-4207 Royal Soccer Club ..................................................................1-800-427-0536

Swimming Abbotsford Olympians Swim Club................................ Bryan 1-604-825-1856 Abbotsford Whalers Swim Club ............... Keith www.abbotsfordwhalers.com

Tennis Abbotsford Tennis Club...................................................... Lori 604-302-5131 Abbotsford Table Tennis Club ........................................... Andy 604-855-7233 Great West Fitness ..........................................................Nicole 604-854-3284

Walk / Run / Track Abbotsford Gaiters Running Club ..................................... Judy 604-852-4870 Deerfoot Athletic Club .................................................Dorothy 604-504-1616 Valley Royals Track & Field Club ........................................Gerry 604-859-9801

Water Sports Fraser Valley Rowing Club .............................................Kirstine 604-858-3449 Fraser Valley Water Ski Club ............................................ Corey 604-807-8423

www.abbotsford.ca/prc COMMUNITY DIRECTORY

Advertising Directory

Community Programs Abbotsford Parks, Recreation & Culture To advertise in the Advertising Directory, please call Tammi at 604.851.4517.

Abbotsford has many opportunities for recreation and culture. The community programs offered in the following advertisements cover a variety of interests and activities ranging from music and sports programs, to dance and academic advancement. Our community is fortunate to have a diverse range of programming for children and adults that encourages personal growth, development and a healthy, active lifestyle. A & D Music & Productions ................................................................................................ 73 Abbotsford Dance Center ................................................................................................... 75 Abbotsford Female Hockey Association ............................................................................... 76 Abbotsford Skating Club .................................................................................................... 75 Absolute Dance Academy ................................................................................................... 77 Camp Luther ...................................................................................................................... 79 Creative Edge School of Arts ............................................................................................... 80 Creative Music Factory........................................................................................................ 79 Fraser Valley Academy of Dance .......................................................................................... 73 Fraser Valley Regional Library .............................................................................................. 74 Freestyle Dance Centre ....................................................................................................... 78 Gallery 7 Theatre and Performing Arts Society ..................................................................... 73 Hand in Hand Child Care Centre ......................................................................................... 79 Jazz Ma Tazz ...................................................................................................................... 80 Kumon ............................................................................................................................... 73 Master Leeâ€™s Tae Kwon Do .................................................................................................. 74 Ridgedale Rod & Gun Club ................................................................................................. 78 Riverside College ................................................................................................................ 80 Scouts Canada ................................................................................................................... 76 Silverfox Squadron Air Cadets ............................................................................................. 75 St. John Ambulance ............................................................................................................ 77 Terpsicore-Pilates Movement Centre ................................................................................... 76 University of the Fraser Valley ............................................................................................. 77 Valley Concert Society ........................................................................................................ 76 Yale Secondary GearBots Engineering Program ................................................................... 74

72 ADVERTISING DIRECTORY www.abbotsford.ca/prc

Register Now for Lessons â€˘ Voice â€˘ Pop Piano â€˘ RCM Piano â€˘ Keyboard â€˘ Drums â€˘ Flute â€˘ Clarinet â€˘ Saxophone

â€˘ Acoustic Guitar â€˘ Electric Guitar â€˘ Mandolin â€˘ Ukulele â€˘ Banjo â€˘ Violin â€˘ Electric & Stand-up Bass

â€˘ Funky Fiddlers â€˘ Ukulele Group â€˘ Musical Theatre â€˘ Rock Band

Math. Reading. Confidence.

Music for life at

Call now for a free placement test! Kumon Abbotsford - Clearbrook #202- 2760 Trethewey Street 604.855.7896 * shirleytam@ikumon.com www.kumonabbotsfordclearbrook.com www.kumon.ca

778.880.0280 In Downtown Abbotsford

w w w.ad-music.ca

! ' '

" & " " '

1" +2" ( .,-/

Photo by Lori Holden ÂŠ 2012

# ! # .2" +.3" ( .,-0

" ' # .,-/

" ( !! ! $ "

"!) %%%* $ *

%%%* $ * 33219-33221B 1st Avenue Mission 604-826-0097

www.abbotsford.ca/prc ADVERTISING DIRECTORY

GEARBOTS ROBOTICS ENGINEERING PROGRAM Improve self discipline & concentration • Learn self defense • Gain confidence

AFTER SCHOOL COURSES FOR AGES 9-14

CALL FOR A

FREE

Engineering for the Mind Looking for an innovative program to foster your child’s interest and abilities in science, technology, engineering and math? Robotics is fun, highly engaging and reinforces core engineering and design skills while promoting leadership and teamwork.

TRIAL LESSON & FREE UNIFORM Flexible l bl class l times to suit your schedule.

NEW LOCATION! All courses Tue & Thur 3:30 to 5:00 pm Abbotsford Senior Secondary School Engineering Lab (Room A104) 33355 Bevan Avenue Learn more at gearbots.org.

To register, drop by the Abbotsford Recreation Centre, Phone 604.853.4221 or visit www.direct2rec.com

MASTER LEE’S

TAE KWON DO Celebrating 27 years in the Valley

ABBOTSFORD S C H O OL RESPECT

D I S T R I C T

604-852-8824

2795 Allwood Street, Abbotsford • 1 block East of Canadian Tire

masterlee.ca

O P P O R T U N I T Y I N N O VAT I O N

)&"-5)ŗsŗ/653*5*0/ŗsŗ'*5/&44ŗsŗHAPPINESSŗsŗSTRESS-RELIEF FVRL HAS INFORMATION AND RESOURCES TO HELP YOU LIVE A BETTER LIFE!

VISIT US AT THE NEW ABBOTSFORD COMMUNITY LIBRARY 33355 Bevan Avenue Phone: 604-853-1753 Mon – Thu 10 am – 9 pm Fri & Sat 10 am – 5 pm Sun 1 – 5 pm CLEARBROOK LIBRARY 32320 George Ferguson Way Phone: 604-859-7814

Join us for our annual Abbotsford Family Literacy Day Celebration at the Clearbrook Library and The Reach on Saturday, January 25, 11 am – 2 pm. Free entertainment, refreshments, community booths, crafts and activities for all to enjoy.

The Money Workshop for Teens Wednesday, February 26, 7 pm Newfoundland: A Wealth of Memories Wednesday, April 2, 7 pm

For more information on these and all library programs or services, pick up a copy of the At Your Library program guide, go to www.fvrl.ca or phone your local library.

74 ADVERTISING DIRECTORY www.abbotsford.ca/prc

Mon – Thu 10 am – 9 pm Fri – Sun 10 am – 5 pm MOUNT LEHMAN LIBRARY 5875 Mt. Lehman Road Phone: 604-856-4988 Tue – Fri 1:30 – 5:30 pm

Her Dreams Will Come True At

861 SILVERFOX AIR CADETS JOINING AIR CADETS there is something for everyone...

• Biathlon • Gliding & Power Flying • Leadership • Music • Marksmanship • First Aid & Survival Skills • Scholarships • Airport Operations

Abbotsford

• Sports • Ground School Training • Effective Speaking • Navigation • Community Service • Aerospace • Drill • Citizenship • Educational Credits

FOR YOUTH AGES 12–18 MEETINGS: Wednesday Nights 6:30pm - 9:30pm LOCATION: Air Cadet Building #14-32470 Haida Drive, Abbotsford Registration is ongoing.

Dance Center

Call now or Register Online & Receive a 50% Off your Registration Fee by mentioning this ad. Award Winning Age Appropriate Classes for Ages 2 to Adult

For more info contact Jennifer 604.852.5755 / 861silverfox.ca

Jazz Tap Lyrical Modern Ballet Acrobatics Irish

A PAIR OF SKATES IS ALL IT TAKES

Twinkle Babies T TM LEARN TO SKATE WITH CANSKATE

Ages 2-3 30 Min. Ballet & Tap

Hip Hop Contemporary Contortion Musical Theatre Song n Dance Twinkle Star Dance Little Steps Jr & Sr

Twinkle Stars T TM

Ages 3-4, 4-5 & 5-6 45 Min. Ballet, Tap & Jazz

SKATECANADA www.skatecanada.ca

Skate Canada’s national learn-to-skate program.

CanSkate runs on Tuesdays and Thursdays at MRC Arena Now offering CanPower Level 1 September–June

ABBOTSFORD

“The Affordable Alternative”

Skating Club

604-855-7861

Serving the community for over 40 years

Check the website for registration information www.abbotsfordskatingclub.org

abbotsforddancecenter.com

www.abbotsford.ca/prc ADVERTISING DIRECTORY

Chris Jarrett, pianist

MARCH 29, 2014 Artists of the Royal Conservatory

APRIL 11, 2014 Jasper Wood, violin & Daniel Bolshoy, guitar

MAY 2, 2014 Dan Kocurek, trumpet and fugelhorn & Christine Eggert, piano.

For meeting times and locations contact:

% "

jariddell99@gmail.com # $" # 604.855.3846

" !' " &

Single tickets available Check the website at:

www.valleyconcertsociety.com

604-859-5192 All concerts will be presented at

Matsqui Centennial Auditorium

It starts with Scouts.

Abbotsford Female Hockey Association Where all girls have fun and are part of a team! GIRLS AGES 5-17

Contact AFHA Registrar Sarah 604-859-8907

abbotsfordfemalehockey.com 76 ADVERTISING DIRECTORY www.abbotsford.ca/prc

OUR 30TH SEASON 2014 - CONCERTS

FEBRUARY 7, 2014

One of Canada’s best, right on your doorstep.

FIRST AID TRAINING COURSES St. John Ambulance Abbotsford Branch offers a variety of first aid courses for any company or personal needs. Public classes are scheduled regularly, weekdays and weekends, and we offer private classes for groups of 8-18. • Occupational First Aid Level 1, 2, 3 ONLINE COURSES • Emergency Community Care • BC Bill 14 - Workplace • Standard First Aid CPR-C-AED Bullying & Harassment • Standard First Aid HCP • WHMIS, TDG • Standard For Industry • Lockout/Tagout • Transportation Endorsement • Confined Space Awareness • Standard First Aid Renewal • Bear Aware • H2S Alive, Fall-Pro, Confined • Canada Labour Code Pt 2 • Space Entry/Monitoring • Medical Terminology • CPR-levels A, B, C (and renewals) • Fire Safety • Infection Control and • CPR-HCP (and renewals) Prevention Basics

Learn more. ufv.ca

FIRST AID KITS

3321-04

Abbotsford’s Newest Cutting Edge Dance Centre! Owned & Directed by Abbotsford’s So You Think You Can Dance Canada Top 5 girls Finalist: Charlene Hart

FUN • EXCITING • CREATIVE • INSPIRING

Give the Gift of Dance

Kits, supplies and equipment, Emergency Preparedness Kits, and AED’s for work, home, play. Call or stop by our Branch or shop online at ShopSafetyProducts.ca

VOLUNTEERS WANTED

Combination Dance Classes commencing Saturday, January 11, 2014

Each year our dedicated group of volunteers donate thousands of hours to their communities for public events and are always in demand. We are looking for your help! If you are interested in joining an enthusiastic and motivated group of people who believe in giving back to their community, and you are interested in first aid, then we have an amazing opportunity for you! Contact one of our Branches to learn how you can become a member of our community service volunteers.

Ballet • Tap • Jazz • Best family rate available in Abbotsford • ADA offers all styles of dance • Friendly, family-run business

Qualified & Experienced Teachers Only A safe environment where developing each dancer’s sense of freedom, creativity & artistic ability is important. PLEASE FOLLOW US:

#5 - 2120 Paramount Crescent

@ADACharleneHart

ABBOTSFORD, BC

Facebook: Absolute.Dance.Academy

#11 & 12 - 34100 South Fraser Way | 778.982.1579

PH 604.853.8700 FX 604.853.8770

www.absolutedanceacademy.ca • info@absolutedanceacademy.ca

abbotsford@bc.sja.ca

www.abbotsford.ca/prc ADVERTISING DIRECTORY

Ridgedale Rod & Gun Club presents

Youth Day Youth Youth Day Day Youth Day Youth Day Sunday, June 22, 2014

Youth Youth Day Day All Day • 10am-3am

Ridgedale Rod & Gun Club presents

Youth YouthDay Day Ladies Day Youth Day Youth Youth Day Youth Youth Day Day Saturday, May 10, 2014 All Day • 10am-3pm

Open invitation to youths under 19 years of age.

Open invitation to ladies of all ages.

✛ No membership required ✛ Firearms, archery & fishing

equipment provided

equipment provided ✛ Live practice ✛ FREE lunch for all youths ✛ Cash only menu for non-participants

✛ Live practice ✛ FREE lunch for participating ladies ✛ Cash only menu for non-participants

To register, download the form at

http://www.ridgedale.net/documents/youth_day_registration_form.pdf

http://www.ridgedale.net/documents/ladies_day_registration_form.pdf

For More Information E-mail

ladiescoordinator@ridgedale.net

youthcoordinator@ridgedale.net

OR CALL 604.826.0552

Ladies 18 years or younger must be accompanied by an adult.

Youths must be accompanied by an adult.

35655 Harris Rd, Abbotsford

(east of Abby/Mission Hwy 11)