September 12, 2013

FRASER VALLEY REGIONAL DISTRICT RECREATION, CULTURE & AIRPARK SERVICES

FALL PROGRAM GUIDE

2013 SEPT-DEC

1005-6th Ave. • 604-869-2304 • website: www.fvrd.bc.ca •email: leisure@fvrd.bc.ca

Fall Schedule DAILY SPECIALS! MONDAY SENIORS DAY WEDNESDAY WACKY WEDNESDAYS FRIDAY 2 FOR 1 FRIDAYS SUNDAY 1/2 PRICE FAMILY DAY LAST HOUR GYM OR SWIM $ 3.25

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1005-6th Ave. 604-869-2304 website: www.fvrd.bc.ca email: leisure@fvrd.bc.ca

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Seniors/Adult Programs Restorative Yoga Restor’ Yoga soothes the nervous system, helps you quiet your mind and invites you to release deeply held tension. This gentle yoga class is a great way to bring your body and mind into balance. Restor’ Yoga is suitable for everyone.

Days: Thursdays Set 1: Sept 19 to Oct 24 Set 2: Oct 31 to December 5 Ages: 18 years and up Time: 3:00pm-4:00pm Cost:

$54.00/set

Walking & Games Club Come out and enjoy an hour walk with your peers and a Recreation Centre staff member. Walking sticks will be provided. After you’re done, join your fellow walkers for conversation, coffee and games including Bridge, Canasta or Cribbage.

Days: Set 1: Set 2: Set 3: Ages: Time: Cost:

Wednesdays Sept. 25 to Oct.16 Oct. 23 to Nov.13 Nov. 20 to Dec. 11 55 years and up 9:00am-11:00am $20.00/set

Days: Dates: Ages: Time: Cost:

Monday - Friday Sept 4 to December 20 Kindergarten - 12 years 2:45pm–6:00pm $12.00/day/child

Chair Yoga

Masters Swimming is a great way for adults to stay in shape and improve their swimming skills! This program is for both beginners and advanced swimmers, offering you with structured workouts and seasonal planning. If competition is your goal, we can provide you with the training to get ready.

This is a new class designed for the older adult who would like the bene¿ts from yoga but ¿nds it dif¿cult to get up and down from the Àoor.

Days: Mondays Set 1: Set 2: Ages: Time: Cost:

September 23 to October 21 November 18 to December 16 18 years and up 5:00pm to 6:00pm $36.00/set

Days: Set 1: Set 2: Ages: Time: Cost:

Tuesdays Sept 17 to October 22 October 29 to Dec 3 55 years and up 3:00pm-3:45pm $54.00/person/set

Location: Conference Centre

Children/Tots Programs

Club Child Club Child is a licensed after school childcare program available at Coquihalla School. Activities include indoor/outdoor sports and crafts with snacks provided.

Masters Swimming

ctive A s ’ ren Child ytime Pla ays Mond m 1:30a 1 m 9:30a /child $2.00 ram *

Location: Coquihalla School Gym

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Baby, Me & Stroller

Tots Soccer

Take a stroller walk in beautiful Hope with other new parents in the community with a guide and discussion on parenting topics. After your morning stroll, head back to the Recreation Centre for some parent and tot time with refreshments and snacks for both baby and you.

Set 1: Mondays: Sept 16 to Oct 7 Time: 10:00am-11:00am Set 2: Mondays: Oct 14 to Nov 4 Time: 10:00am-11:00am Cost: $36.00/set

This is a great opportunity for your tot to be introduced to the fun game of soccer while enhancing his or her physical literacy. Children will learn and practice the various fundamental skills necessary to run, kick, dribble, stop and pass the ball. This is a parent participation class.

Days: Fridays Dates: October 4 to 25 Ages: 3 to 5 years Time: 6:30pm-7:30pm Cost: $30.00/child Location: TBD

Youth Programs Halloween “Tween” Dance

Neon Bowling Night

Kids Pajama Party

Put on your best Halloween costume and enjoy a evening of games, prizes and dancing fun with your enchanting friends! Listen and dance to some monster music, and if you’re brave enough, dip your hands in the ghouly witch’s brew.

Put on your best neon out¿t, bring your friends and join us for some galactic bowling, music, laughter and fun for all. Glow sticks will be provided. Best neon out¿t will win a prize.

After splashing around and enjoying games led by staff in the pool, dry off and enjoy a movie in the Mezzanine in your favorite pajamas while eating popcorn with your friends.

Days: Friday, October 25 Ages: 10 to 12 years Time: 7:00pm-10:00pm Cost: $5.00/person - Sign up early!

Staff supervised event

Days: Dates: Ages:

Fridays September 20, Oct 18, November 15 & December 13 9 to 12 years

Time: 7:00pm-9:00pm Cost: $12.50 /person Location: Meet at the Rec. Center Lobby

Days: Saturdays Dates: September 21, October 19 & November 16 Ages:

8 to 12 years

Time:

6:00pm-10:00pm

Cost:

$10.00/person

Pre-registration is required for all the above programs.

Pick up a copy of the complete Fall Program Guide at the Rec Centre

Introduction to Skate & Longboarding Join the guys from The Truth Skateboard Shop , as they coach you how to be a better skateboarder.

Learn from the “pros”, topics such as safety, skills, drills and skateboard etiquette. Some very cool stickers will be available for those who sign up for the course.

Dates: Saturday, September 21 & Sunday, September 22 Ages: 10 years and up Time: 1:00pm-3:00pm Cost: $25.00/person

Red Cross Swimming Lessons

Starts Sept 16 Lessons available for all ages and levels

Book our Conference Centre for your next event

Friday Night Basketball

starts in November

Hip Hop & Zumba Spin & Core Combo Swim to Alaska

Walk to New York

Northern Dog Whisperer

Hope & District

Recreation & Cultural Services

1005-6th Ave. • 604-869-2304 • website: www.fvrd.bc.ca •email: leisure@fvrd.bc.ca