Transit Information
Program Inquiries
Transit tickets and passes are for VDOH DW WKH $UHQD 2IÀFH DQG Transit tickets are for sale at the <RXERX RIÀFH 7UDQVLW 5LGHU·V Guides are available at these locations. Please contact 250-746-9899 for transit information, or visit the BC Transit website at www.bctransit.com
CVRD Dog Licenses $35
Sold at the Cowichan Lake Sports Arena for electoral areas (F) and (I). Youbou Hall (I) only. Earlybird to the end of January is $25.
For more information about our existing programs, or to inquire about starting a new program. Email: jcummings@cvrd. bc.ca
Table of Contents Contact Information
3
Facility Information
5
Birthday Parties
6
Get our E-Newletter! Get information faster,and have it delivered directly to your computer. Save time searching for information for the kids on programs and special events.
Services/Organizations
7
CLSA Ice Programs
8
Bowling
9
Recreational
11-15
Be amongst the first to know! Email: jcummings@ cvrd.bc.ca Title/Subject your email as: “E Newsletter”
Educational
16-17
Special Events
18
Coming soon! Online program registration.
Share your Playbook with friends! Download it or share links from online. www.cvrd.bc.ca
Cowichan Lake Sports $UHQD 2IÀFH
Other Important Numbers
Youbou Hall 2IÀFH 8550 Hemlock St, Youbou Phone: 250-745-3712 Fax: 250-745-3716 E-mail: youbou@cvrd.bc.ca
To Register For Programs
311 South Shore Rd, Lake Cowichan Phone: 250-749-6742 Fax: 250-749-6341 E-mail: clradmin@cvrd.bc.ca
Youbou Lanes
Phone: 250-745-3431
Introducing our new Gift Card. It is redeemable at all 4 CVRD rec facilities, Cowichan Lake, Kerry Park, Shawnigan Lake, and the Island Savings Centre. It makes a great gift for fitness, public skating and fun! Watch for it!
Historic Kinsol
GIFT CARD
Program Registration & Ice / Hall Rentals 250-749-6742 or 250 -745-3712
Area F Director: 250-749-0134 Area I Director: 250-749-3120 Town of Lake Cowichan: 250-749-6681 CVRD Recycling: 250-746-2540 Transit: 250-746-9899 CVRD: 250-746-2500 ESS: 250-746-2560 'URS E\ RU FDOO HLWKHU RIÀFH ORFDWLRQ
Ice Rentals
To inquire or book ice time contact the Cowichan Lake Sports Arena office.
Facility Rentals
To inquire or book a facility contact administration staff at the arena office or email clradmin@cvrd.bc.ca Bowling Alley 250-745-3431
Page 3
Dr. Megan Polack OD Dr. Trevor Miranda OD Dr. Anita Voisin OD Doctors of Optometry
Check Out Our Sunglass Selection
J&V’SSizza J&V’
Burgers & P
Summer’s coming...
Real Burgers & Great Pizza Tues.-Fri. 9 am to 5 pm 1st Sat. each month 9 am to 3 pm
250.749.4440 www.myeyecare.ca
Veggie Burgers, Poutine, Fresh Cut Fries, Curry Fries, Salads, Halibut Burgers, Chicken Burgers, Hot Dogs, Fried Chicken, Soft Serve Ice Cream, Lanikai Flo Floats, Yam Fries and Wraps
Try one of our 8 Poutines
Full Breakfast Special $ 9 9
4
9 - 11 AM TUES-SAT
Pizza all day We deliver to local events!
250-749-7411 25
We Deliver – 160 South Shor Shore Road, Lake Cowichan
Patricia Thomson Notary Public
REASONABLE RATES FOR:
• CONVEYANCING
Two locations in Lake Cowichan to serve you.
• WILLS
Island Pharmacy - Southshore
• POWER OF ATTORNEY
250 749 3141
Purchases, Mortgages & Sales of Property
138 South Shore Road
Island Pharmacy - Village 62 Cowichan Lake Road
250 749 0149 OFFICE ADDRESS: 92 COWICHAN LAKE ROAD P.O. BOX 94 TELEPHONE: 250ďšş749ďšş3912 LAKE COWICHAN, BC FACSIMILE: 250ďšş749ďšş3056 V0R 2G0 EMAIL: phthomson@shaw.ca
Page 4
We Deliver!
Program Registration & Ice / Hall Rentals 250-749-6742 or 250-745-3712
We Compound!
Bowling Alley 250-745-3431
OUR FACILITIES ‡ ‡ ‡ ‡ ‡ ‡ ‡ ‡ ‡
HONEYMOON BAY HALL
MESACHIE LAKE HALL
CENTENNIAL HALL
10022 Park Dr, Honeymoon Bay
9315 South Shore Rd, Mesachie Lake
309 South Shore Rd, Lake Cowichan
Gymnasium with Stage Dining Room Commercial Kitchen Portable Sound System 4000 Sq. Ft. Capacity Park Setting Adjacent Ball Field Close to Beaches for Swimming Ideal for Sport Team Retreats, Reunions and Family Events
‡ ‡ ‡ ‡ ‡ ‡ ‡ ‡ ‡
YOUBOU HALL
Dining room Commercial Kitchen Gymnasium Stage 4000 Sq. Ft. Footprint Park Setting Adjacent Ball Field Close to Beaches for Swimming Ideal for Sport Team Retreats, Reunions and Family Events
YOUBOU LANES BOWLING ALLEY
8550 Hemlock St, Youbou
‡ ‡ ‡ ‡ ‡ ‡
Upper Hall Capacity 250 Full Stage Professional Grade Sound System Lower Hall Capacity 150 Commercial Kitchen Excellent Venue for Theatre Productions, Dances, Weddings, Public Forums, Meetings and Other Public Events
COWICHAN LAKE SPORTS ARENA
8550 Hemlock St,Youbou ‡ ‡ ‡ ‡ ‡ ‡ ‡ ‡ ‡
Commercial Kitchen 3800 Sq. Ft. Gym Portable Sound System Stage Upper Hall Capacity 210 Gymnasium Capacity 350 Catering and Bar Services Play School Room Excellent Venue for Sporting Events, Private Functions and Public Gatherings
COWICHAN ROCKS CURING RINK/ LOUNGE 311 South Shore Rd, Lake Cowichan ‡ ‡ ‡ ‡ ‡ ‡ ‡ ‡
4 Sheets of Curling Ice/Cement Slab 3 Tier Viewing Licensed Facility Seats 125 People + Sundeck Catering & Bar Services Renovated Curling Lounge, with big screen HD TV Awesome Views of the Lake Host of the VI Regional Juvenile &KDPSLRQVKLSV 6HQLRU :RPHQ¡V Provincial Championships, Juvenile Provincial Championships & Island Master Playdowns
‡ ‡ ‡ ‡ ‡ ‡ ‡ ‡ ‡
Historic 1951 Facility Concession 5 or 10 Pin Bowling Cosmic Bowling Sanctioned for 10 Pin Lanes Hand Set & Dressed Beautifully Maintained 4 Lanes Licensed Facility Great Place for Small Meetings, Family/Staff Parties & More!
CATERING/ FOOD & BEVERAGE 311 South Shore Rd, Lake Cowichan
Book your event with CLR Catering and enjoy a worry free dining experience. We are committed to providing the ÀQHVW TXDOLW\ IRRG VHUYLFH DQG HYHQW possible. Catering menus are custom created for you with your special event in mind. We offer breakfast, lunch, dinner and appetizers. Let our professional catering staff help you achieve your ultimate food and beverage goal.
Program Registration & Ice / Hall Rentals 250-749-6742 or 250-745-3712
311 South Shore Rd, Lake Cowichan ‡ ‡ ‡ ‡ ‡ ‡ ‡ ‡ ‡ ‡
NHL Sized Ice Surface, with warm viewing area, 75 seats 8 Dressing Rooms Seating for 800 Propane Heaters Meeting Room Multi-Purpose Room Playschool Room Playschool Extension Room Concession & Catering Services Hosted BC Provincial Ice Hockey Championships, Short Track Speed Skating for BC Winter Games, Hockey 2IĂ€FLDWLQJ 6FKRROV 5HJLRQDO )LJXUH Skating Championships and High Performance Hockey Evaluation Camps
Come and visit us at Cowichan Lake Recreation
Bowling Alley 250-745-3431
Page 5
BIRTHDAY PARTIES Cowichan Lake Recreation Birthday Party Options‌‌.. Bowling Curling Halls Floor
Roller Skating Ice Skating Arena Dry
We can provide a party coordinator or you can rent a space or the ice by the hour and do your own thing! Some party options include hot dog, drink, fries or chips. We can decorate, set-up and clean-up for your event. List of hall rentals include: Youbou Hall Youbou Lanes Bowling Alley Mesachie Lake Hall Lake Cowichan Sports Arena New Multi-Purpose Room Cowichan Rocks Curling Lounge Honeymoon Bay Hall Centennial Hall
BOWLING PARTIES Party Option 3
2 lanes for 1 hour of bowling and 1 hour of cake time. We supply bowling shoes, hotdog, juice, and chips for each child. Extra food sold at regular concession prices.We set up, clean up, and decorate. You bring the cake and goodie bags. Insurance is not required. Bowling Alley Coordinator will be on site & have care and control of the facility. Pinsetters will be provided. Cost: $110, 10 people (+$12.00/ additional person)
Party Option 4
4 lanes for 1 hour of bowling and 1 hour of cake time. We supply bowling shoes, hotdog, juice, and chips for each child. We set up, clean up, and decorate. You bring the cake and goodies bags. Extra food sold at regular concession prices. We set up, clean up, and decorate. You bring the cake and goodie bags. Insurance is not required. Bowling Alley Coordinator will be on site & have care and control of the facility. Pinsetters will be provided. Cost: $140, 11-20 people (+$12 / additional person)
ICE & ROLLER SKATING PARTIES
Ice skating available August - May Roller skating available May-August
HALL PARTIES
Party Option 5
Party Option 1
Rent a space by the hour and do your own thing. You set up and clean up. Third party liability insurance and a damage deposit will be required. Supervision is responsibility of parent. Cost: $16 / hr
Rent the ice by the hour and do your own thing. Insurance Required. Supervision is responsibility of the parent. Clean-up is renter responsibility. Curling Lounge or Warm Room available to you for 1 hour at n/c, if not being used by other party. Cost: Youth $76/hr or Adult $144/hr
Party Option 6 Party Option 2
Rent a space for 2 hours with a party coordinator to organize games. Game time will be about an hour leaving 1 hour for cake and presents. We will provide decorations...you bring the food, cake, and goodie bags. We set up and clean up. Insurance is required. Cost: $110, 10 people (+$5.00 / additional person)
Skate rentals are not included unless otherwise specified. Page 6
Rent the ice by the hour. We will provide a supervisor so insurance is not required. Clean-up is renters responsibility. Curling Lounge or Warm Room available to you for 1 hour at n/c, if not being used by other party. Cost: Youth $103/hr or Adult $171/hr
Party Option 7
Rent the ice by the hour and we will provide a party coordinator to organize onice games and supervise. You bring food, cake, and goodie bags. We will set up, decorate, and clean up, includes 1 hour in warm room or curling lounge. Insurance is not required. Cost: Youth $130/hr or Adult $198/hr
Party Option 8
2.5 hrs includes 1.5hrs of floor hockey, indoor soccer, or roller skating and appropriate sports equipment. We supply a party coordinator to setup, decorate, and clean up. A hot dog, juice, and fries for each person will be served in the warm room/curling lounge. Insurance required. Supervision of all children is responsibility of parent. Cost: $20.00 per person. Minimum 5 people
Party Option 9
3.5 hours includes public skate, skate rental, hot dog, juice, and fries for each person. Use ofcurling lounge/meeting room will be provided. You set up, decorate and clean up. Insurance required. Supervision is responsibility of parent. Cost: $15.00 per person. Minimum 5 people
CURLING PARTIES
Available Only September - March
Party Option 10
1hr of Curling at Cowichan Rocks! Rent the ice, an instructor will be hired to facilitate, and you have the use of the curling lounge for 1 hour . You set up, clean up and provide your own food. Insurance required. Supervision is responsibility of parent. Cost: $65, Up to 10 people $95, 11-20 people
ICE & LOUNGE PARTIES Available Only August-April
Party Option 11
Rent the ice by the hour and do your own thing. Third party liability insurance is required. (includes Curling Lounge or Warm Room at n/c if available) Cost: Youth $74 / hr Adult $140 / hr
FOR MORE INFORMATION
available at Cowichan OR TO BOOK A PARTY CALL Rocks Curling Lounge 250-745-3712 or 250-749-6742 OR Youbou Lanes.
Program Registration & Ice / Hall Rentals 250-749-6742 or 250-745-3712
Bowling Alley 250-745-3431
CLR SERVICES Cowichan Lake Recreation Registration
Cowichan Lake Recreation offers three easy methods for program registration: in person; by telephone or by email. Space is filled on a first come/first serve basis. Payment is required at the time of registration so please “Pay before you Play�. Please note: All programs are subject to price, time and location changes. Every effort will be made to notify you of any changes.All programs and admission fees include applicable taxes. Non-Sufficient Funds: An administration fee of $5 will be charged on all NSF payments. In Person Stop by the Cowichan Lake Sports Arena or the Youbou Hall during office hours and our friendly staff will be happy to process your request. Payment by cash, debit card, VISA, and MasterCard and cheques are accepted. (Note: cheques will not be accepted for certification programs if there is not sufficient time for the cheque to clear the bank).
Telephone Phone 250-749-6742 during operating hours or by email clradmin@cvrd.bc.ca and use your VISA or MasterCard.
Statutory Holiday Policy
Programs are not scheduled for Stat Holidays. Every effort will be made to schedule around such occurrences.
Registration Policies and Guidelines Uh-oh, we had to cancel:
Regrettably, if a minimum number of registrants are not met, we may have to cancel or combine classes due to insufficient registration. These decisions are made prior to the course start date. Please register early to avoid disappointment. A 100% refund is granted when we cancel a program. When a class has been cancelled due to instructor illness or weather conditions, a class will be added on at the end of the session. If this is not possible, a credit will be placed on your account in the amount of the class missed.
Sorry, the course is full:
If a program is full please ask staff to put your name on our waitlist, staff review these lists continually and we will do our best to accommodate those waitlisted.
Customer Satisfaction:
We care about your experience in our programs. Please contact our Programmer directly to discuss any questions, comments or concerns that you have with our recreation programs.
Extended Illness / Injury:
In cases of extended illness or injury, a prorated refund or credit may be granted upon provision of a medical note.
Missed Classes:
Classes missed due to sickness, vacation, or other reasons will not be refunded or credited.
Oops, changed your plans?
A credit in the form of a gift card or a refund will be issued if we receive withdrawal QRWLILFDWLRQ ZHHN SULRU WR WKH FRXUVH VWDUW GDWH ,I OHVV WKDQ ZHHN¡V QRWLFH LV JLYHQ no refund or credit will be issued. In the case of week-long camps we require notification 2 weeks in advance of program start date. There may be other exceptions to these guidelines. In some cases, these exceptions will be noted in the individual course description.
Organizations Bridge ‌‌‌‌‌‌‌‌‌. Chamber of Commerce Community Internet & e-mail Access ‌‌‌‌.. Community Services ‌‌.. Cowichan Lady of the Lake Society‌‌‌.. Cowichan Lake District Seniors Assoc ‌‌.. Cowichan Lake District Skating Club ‌‌... 9LVLWRU¡V &HQWUH  Cowichan Valley Minor Lacrosse Assoc ‌‌ Fibromyalgia Self Help Group ‌‌‌‌... Girl Guides & Brownies ‌.. Great Lake Walk Soc ‌‌. Healthy Beginnings ‌‌‌. Honeymoon Bay Community Society ‌‌‌ Hospital Auxiliary ‌‌‌‌. Health Unit ‌‌‌‌‌‌‌ Kaatza Art Group ‌‌‌... Kaatza Lakeside Players Society ‌‌‌‌‌. Kinsmen Club L.C ‌‌‌‌ Lake Bloomers .‌‌‌‌‌. Lake Cowichan & Dist. Minor Hockey ‌‌‌.. Lake Days ‌‌‌‌‌‌‌.. Library ‌‌‌‌‌‌‌‌‌. Cowichan Lake Lions ‌‌. Lake Cowichan District Minor Baseball Assoc .‌‌ C.L Area Quilters ‌‌‌‌. Royal Canadian Legion Branch #210 ‌‌... Cowichan Rugby Club for Sr. Men & Women ‌‌. Cowichan Rugby &OXE IRU -U ¡V  Beta Sigma Phi ‌‌‌‌‌.
250-749-0121 250-749-3244 250-749-6822 250-749-3726 250-749-6121 250-749-4766 250-749-3244 250-743-0047 250-749-6080 250-749-3392 250-749-6742 250-709-3050 250-749-4700 250-749-3707 250-749-6878 250- 749-3298 250-749-6754 250-749-7786 250-749-0154 250-749-4020 250-749-3120 250-749-3431 250-749-3345 250-745-3810 250-749-1601 250-749-6041 250-748-3336 250-748-3336 250-749-7758
Check Out Our Website!
Find us in Parks & Recreation
Refund Fee:
All program refund requests are subject to a $5 administration fee, unless otherwise noted in the individual course description.
Non-Sufficient Funds:
An administration fee of $5 will be charged on all N.S.F. payments. All program and admission fees include all applicable taxes.
Keeping recreation fresh and fun! Program Registration & Ice / Hall Rentals 250-749-6742 or 250-745-3712
www.cvrd.bc.ca
Bowling Alley 250-745-3431
Page 7
ARENA Rink Rates
Day Time Skating
Ice Skating Kids $2.25 / Teens $3 Adults $3.75 or Family $9 Daytime Skate $1.25 Kids (12 & Under) $2.50 Adults Skate Rental $2.50 / Pair Skate Sharpening $5.25 / Pair
Everyone Welcome! Come out and enjoy the rink, lots of space to work on your technique or just enjoy skating.
Day of Week: Mon - Fri Date of Program: Apr 2 - May 24 Time: 11:00 am-12:50 pm Cost: Daytime Rates Apply Place: CLSA
Coffee & Cookie Skate Fridays
Come out and enjoy the rink. Coffee and cookies will be served in the warm room.
Helmets are recommended but NOT SUPPLIED.
Day of Week: Friday Date of Program: Apr 5 - May 24 Time: 11:00 am-12:50 pm Cost: Daytime Rates Apply Place: CLSA
PRO D DAY (11-15 yrs) Drop In Hockey
16+ Yrs Full Gear Required
Day of Week: Fri Date of Program: May 3 Time: 2:15 - 3:30 pm Cost: $5.25 (Goalies play FREE!) Place: CLSA
(6-10 yrs) Drop In Hockey
16+ Yrs Full Gear Required
Day of Week: Fri Date of Program: May 3 Time: 1:00 - 2:15 pm FREE!) Cost: $5.25 (Goalies playy FREE!) Place: CLSA
FREE Public Skate
Everyone Welcome! Helmets are recommended but not supplied.
Day of Week: Monday Date of Program: Apr 8 - May 13 Time: 3:30-4:50 pm Place: CLSA Cost: FREE (skate rentals extra) xtra) a))
It’s back! Put your ice skates away for the season and put on some roller skates! Starting May 31 Roller Skating begins! Stay fit, retain stamina and just have fun! Schedules for roller skating will be the same as the ice skating season. Regular rink rates will apply. Let’s get rolling!
Parent & Tot Skate
Parents & toddlers, 2-5 yrs, will use e toy toys, oyss, music and games to make the learning arn ning ng fun! Bring your little one onto the ice ce to o play with our toys and learn to skate with ate w ith h you. Helmets recommended but not supsup pplied. Ice skates available to rent..
Day of Week: Mon/Wed/Fri ri Date of Program: Apr 2 - May ay 24 4 Time: 11:00 am-12:50 pm Cost: Daytime Rates Apply Place: CLSA
Friday Night Skate Everyone Welcome!
Arena schedule may be adjusted according to facility rentals. Page 8
Day of Week: Monday Date of Program: Apr 5 - May 24 ay y2 4 Time: 6:30-7:50 pm Cost: Regular Rates Apply (skate rentals extra) Place: CLSA
Program Registration & Ice / Hall Rentals 250-749-6742 or 250-745-3712
Bowling Alley 250-745-3431
BOWLING
Youbou Lanes Bowling Alley Birthday parties could not be easier than at Youbou Lanes. Bring your cake and goodie bags, we will decorate, cook, and clean-up. Call today to book your party!
Family Bowling Friday Family Bowling
Apr 12 - June 28 6:30-9:00 pm Adults $3.75 Children $2.50
$1 Family Nights Apr 5, May 3, Jun 7 6:30-9:00 pm $1/Game
li
31 4 3 5 4 250-7
LICENSED FACILITY Rent 1 - 4 lanes for a party! Call today! Tuesday Mixed 5 Pin
Adults #637 Guaranteed Mixed 5 Pin. Come alone or bring your friends. You are sure to have a great time! No experience necessary. Licensed facility.
Day of Week: Tuesday Dates: Apr 23 - June 11 Time: 3:30 pm Cost: $72
Toonie Adult Nights
Day of Week: Saturday Dates: Apr 20, May 18, Jun 15 Time: 7:30-10:30 pm Cost: $2/game 7 - 14 Yrs #642 Meet new friends and have fun learning 10 pin bowling and scorekeeping!
Day of Week: Tuesday Dates: Apr 23 - June 11 Time: 3:30 - 5:30 pm Cost: $56
Toonie Adult Nights
LICENSED FACILITY
Day of Week: Sunday Dates: May 12 Time: 3:00pm - 5:30pm Cost: $3.75per game/adult $2.50per game/children
Drop-In Adult Saturday Day of Week: Saturday Dates: Apr 6 - June 29 Time: 7:30-10:30 pm Cost: $3.75/game
LICENSED FACILITY
Registration Deadline is 2 dhays before the event.
Youth 10 Pin
Mother’s Day Bowling Moms Bowl FREE
Day of Week: Saturday Dates: Apr 20, May 18, Jun 15 Time: 7:30-10:30 pm Cost: $2/game
SCHOOL’S OUT! Karaoke Bowling Friday, May 3 1 - 3:30 pm $7.00/per shoes included
50’s Bowling Party Friday, May 17 1 - 3:30 pm $8.50/per shoes included
Family #643
Come out and join your friends for a 50’s Bowling Party, cuff your jeans, slick your hair. Program includes an old fashioned Milkshake. All costumes will be entered in the draw for a prize!
Father’s Day Bowling Dads Bowl FREE Family #644
Day of Week: Sunday Dates: June 16 Time: 3:00pm - 5:30pm Cost: $3.75per game/adult $2.50per game/children
All shoe rentals are an extra $1/wk & locker fees $10/year Program Registration & Ice / Hall Rentals 250-749-6742 or 250-745-3712
Register today! 250-745-3451
Bowling Alley 250-745-3431
Page 9
HE’S BACK! GREG ‘DIESEL’ POWERS
has returned and is pleased to be associated with Cowichan Valley Autos
Tiptons Gas Bar 2007 • Gas • Marine Fuel • Confections • Bait • Ice
If your are looking for a premium pre-owned import, family car, SUV or heavy duty pick up, Diesel can help!
250.597.4740
Old Canadian Tire Service Centre
14 NORTH SHORE ROAD
##1-2724 Beverly Street Duncan
Across from the Legion
250-749-6133
Glacier
Flooring Sales
CLOSED TILE LAMINATE TILE UNTIL CARPET CARPET HARDWOOD
• In-store Bakery • Quality Meats • Full Service Deli • Fresh Produce • Bulk Foods • Garden Centre
LAMINATE HARDWOOD
• Custom tile work • Professional installation • Great prices on roll ends
LOTTERY TICKET CENTRE
Lake Cowichan Country Grocer 83 Cowichan Lake Rd. 250-749-6335 Page 10
APRIL 1st
Every Day SALE Prices 170-C Cowichan Lake Road (In the IRLY Building Centre, Lake Cowichan)
250 -749-3766
Program Registration & Ice / Hall Rentals 250-749-6742 or 250-745-3712
Bowling Alley 250-745-3431
RECREATIONAL After School Crafts
Youth 6+ yrs #651 /HW路V PDNH &UDIWV %ULQJ D IULHQG DQG have some fun making wonderful crafts for yourself or as gifts. Beading & Jewelry, Make a stuffed frog or whale, Fun Foam Picture Frames, Elves, Gnome & Fairies!! Got an idea for a craft let me know we will see if we can make it happen.
Facilitator: Vicki Ordano Day of Week: Tuesday Date of Program: Apr 2 - May 7 Time: 3:30 pm - 5:00pm Cost: $30 Place: CLSA Curling Lounge
Kidz In The Kitchen
9 - 13 Yrs (Youth) #634 Kids will learn the art of cooking from scratch, with healthy, wholesome ingredients. Your kids will be taught; kitchen safety, basic nutrition, Food Safe principles and the challenges of preparing home cooked meals. During the classes, the kids will be taught, Intro to Baking, Homemade Soups, Brunch from Scratch, Pastas and Sauces, and the last class will be Kidz Choice! Great after school activity.
Instructor: Jodi Hieta Day of Week: Tuesday Date of Program: Apr 9 - May 7 Time: 3:30 - 5:30 pm Cost: $65 Place: Lower Centennial Hall
Jr Roller Derby
Youth Up to 18 Yrs #636 Come out and try this growing sport UHYLYHG IURP WKH 路V 7KLV VHVVLRQ ZLOO EH geared towards development. Cardio, strengthening, comradery, and fun all included. All participants must wear a CSA approved helmet, elbow and knee pads, wrist and mouth guards.
Facilitator: Lana Bowery Day of Week: Friday Date of Program: Apr 5 - June 21 (none May 17 & 21) Time: 7:00 - 8:00 pm Cost: $30 (12 wks) (skate rentals $2.50 per day) Place: Dry Curling Rink Floor
Indoor Soccer
6 - 10 Yrs (Children) #615 Learn the fundamentals of ball handling, passing, shooting and other soccer skills. Drills will be reinforced with game play. Soccer shin pads are mandatory.
Instructor: Rob McFarlane Day of Week: Wednesday Date of Program: Apr 3 - June 5 Time: 7:00-8:00 pm Cost: $55 (10 wks) Place: LCSS Gym
After School Club
5-12 Yrs (Co-Ed) #617 Crafts, Games, Gym, Snacks! Enjoy a fun day after school with friends. Drop-in available or save by signing up for the whole program.
Facilitator: Vicki Ordano Day of Week: Thursday Date of Program: Apr 4 - June 20 Time: 2:30-4:30 pm (will meet kids at ABG school) Cost: $47 (10 wks) or $4.25/visit Place: Youbou Hall
Floorball
Youth 9 - 12 Yrs #616 Floorball is a fun, fast paced, exciting, safe & low-cost activity for kids. It is played with specialized light-weight sticks and the rules are skill and safety oriented. This sport is an excellent off-ice compliment to hockey emphasizing stick handling, passing, shooting skills in conjunction with short burst of extreme effort similar to ice hockey.
Facilitator: Rob McFarlane Day of Week: Tuesday Date of Program: Apr 2 - May 21 Time: 6:30 - 7:30 pm Cost: $35 Place: LCSS Gym Program Registration & Ice / Hall Rentals 250-749-6742 or 250-745-3712
dance
d a n c e
dance
Ballet & Jazz (Kids)
4-7Yrs #606 An introduction to dance fundamentals in a fun and imaginative way. Please wear comfortable clothing and dance shoes. (Leotards & tutus are welcome).
Instructor: Bonnie Nicholas Day of Week: Tuesday Date of Program: Apr 2 - May 28 Time: 4:00 - 4:45 pm Cost: $60 Place: CLSA Multipurpose Room
Jazz Hip Hop (Youth)
8-11Yrs #607 A continuation of dance fundamentals in a fun and imaginative way, focusing on Jazz and Hip Hop Styles. Please wear comfortable clothing and dance shoes. (Leotards & tutus are welcome).
Instructor: Bonnie Nicholas Day of Week: Tuesday Date of Program: Apr 2 - May 28 Time: 5:00 - 6:00 pm Cost: $75 Place: CLSA Multipurpose Room
Kids Gym Night
Youth 8 - 12 Yrs #713 Come join us for sports every week. The Spring session will be 5 weeks of Basketball and 6 weeks of Dodgeball
Facilitator: Blaire Denman & Amy Alves Day of Week: Tuesday Date of Program: Apr 2 - June 11 Time: 6:30 - 8:00 pm Cost: $20 or $2 Drop-In Place: Palsson School
Bowling Alley 250-745-3431
Page 11
Lake Cowichan Home Centre Ltd. The Hometown Experts with a World of Experience
Everything for the Do-it-Yourself • Lumber • Paint • Hardware • Mouldings
Wendy Klyne 250-715-8710
Pat Duringer 250-715-8743
Sandy S d Stinson Si 250-710-0040
Re/Max of Lake Cowichan
81 Cowichan Lake Road, Lake Cowichan
250-749-6000
Lake Cowichan Home Centre Beside the Gazette 250-749-6618
www.remaxlakecowichan.com
SERVING YOU FOR 34 YEARS
Check us out ďŹ rst! Quality Footwear. Always a Sale Rack!
FOOTWEAR CENTRE 42 South Shore Road
250-749-3721 Page 12
/UR AUTO SERVICE SHOP CAN HELP YOU WITH OIL AND LUBE ALIGNMENTS FRONT ENDS BRAKES SHOCKS
TUNE UPS AND MUFmERS IN ADDITION TO OUR MULTI BRAND LINE OF PASSENGER AND LIGHT TRUCK TIRES (OURS s -ONDAY TO &RIDAY ,AKE #OWICHAN
Program Registration & Ice / Hall Rentals 250-749-6742 or 250-745-3712
250-749-6614
728 Neva, Lake Cowichan
Bowling Alley 250-745-3431
RECREATIONAL Zumba
13+ & Aduls #602 The Zumba program is an “exhilarating, effective, easy-to-follow, Latin-inspired, FDORULH EXUQLQJ GDQFH Ă€WQHVV SDUW\Âľ 7KH program blends popular international music, created by Grammy award-winning producers, and contagious steps to form D ´ÀWQHVV SDUW\Âľ WKDW LV GRZQULJKW DGGLFtive. When participants see a Zumba class LQ DFWLRQ WKH\ FDQ¡W ZDLW WR JLYH LW D WU\ Zumba classes feature exotic rhythms set to high energy Latin and international EHDWV %HIRUH SDUWLFLSDQWV NQRZ LW WKH\¡UH JHWWLQJ Ă€W DQG WKHLU HQHUJ\ OHYHOV DUH VRDULQJ 7KHUH¡V QR RWKHU Ă€WQHVV FODVV OLNH =XPED )LWQHVV 3DUW\ ,W¡V HDV\ WR GR HIIHFtive and totally exhilarating, often building a deep-rooted community among returning students.
Instructor: Roslyn Pringle Day of Week: Wednesday Date of Program: Apr 3 – Jun 5 Time: 6:15-7:15 pm Cost: $90 (register for two or more classes and receive a 25% discount, $67.50) Punch card $13 per visit Place: CLSA Multi-Purpose Room (May 8 class in Upper Centennial Hall)
Zumba Combo
13+ & Adults #603 The Zumba program is an “exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness party�. The program blends popular international music, created by Grammy awardwinning producers, and contagious steps to form a “fitness-party� that is downright addictive. Zumba Combo will consist of 30 minutes of breakdown of Zumba moves, 30 minutes of Zumba of regular Zumba and 30 minutes of Zumba toning with toning sticks. Kick the results into high gear!! Please note the length of this class – 1.5 hours
Instructor: Roslyn Pringle Day of Week: Monday Date of Program: Apr 29 – Jun 3 (no class May 20) Time: 6:15-7:45 pm Cost: $70 (5 wks) Register for two or more and receive 25% discount, $52.50. Punch card $13 per visit. Place: CLSA Multi-Purpose Room ZUMBA 2 days/week SAVE 25% on your 2nd registration fee
Yoga Fitness Monday
Yin Yoga Tuesday
Instructor: Colleen Wizbicki Day of Week: Monday Date of Program: #652 Apr 8 - May 6 #659 May 13 - June 17 Time: 10:00 -11:30 am Cost: $99/per mini-session (5wks) $22 drop-In available with purchase of a punch card. Register for 2 current classes and save 25%, $74. Place: Upper Centennial Hall
Instructor: Ross Johnston Day of Week: Tuesday Date of Program: Apr 2 - June 18 Time: 6:30 - 8:00 pm Cost: $140 (12 wks) $13 dropIn available with purchase of a punch card. Register for 2 classes and save 25%, $105. Place: CLSA Multipurpose Room
13+ Yrs (Co-ed) A more energetic, fitness based approach to Vinyasa-style yoga. The program combines aerobic exercise with strength and flexibility-building yoga poses to create a total body workout. Activity level is tailored to the group.
13+ Yrs (Co-ed) #653 Poses will flow from one to the next in conjunction with the breath, creating heat within the body, allowing a deeper stretch, cardiovascular conditioning, strength building and detoxification, as well as relaxation and balance.
Yin Yoga Friday Yoga Power Wednesday
13+ Yrs (Co-ed) A challenging athletic workout while retaining all the benefits of yoga. this class is designed to increase the cardiovascular endurance and develop strength, control, balance, coordination and flexibility.
Instructor: Colleen Wizbicki Day of Week: Wednesday Date of Program: #661 Apr 3 - May 1 #662 May 8 - June 5 Time: 10:00 -11:30 am Cost: $99/per mini-session (5wks) $22 drop-In available with purchase of a punch card. Register for 2 current classes and save 25%, $74. Place: Upper Centennial Hall/ Upper Youbou Hall
Welcome Colleen Wizbicki, a RYT 200 Hour Certified Yoga Instructor and registered member of the Yoga Alliance. She has also been trained in meditation and pranayama. She is an energetic and dedicated teacher with a strong daily practice who continues to further her yoga education through course, workshops and personal study. Colleen has devoted her life to sharing her passion for health and wellness through yoga and as a school teacher. She is a certified fitness instructor and strength trainer in Manitoba and BC.
13+ Yrs (Co-ed) #654 Poses will flow from one to the next in conjunction with the breath, creating heat within the body, allowing a deeper stretch, cardiovascular conditioning, strength building and detoxification, as well as relaxation and balance.
Instructor: Ross Johnston Day of Week: Friday Date of Program: Apr 5 - June 21 Time: 10:00-11:30 am Cost: $140 (12 wks) $13 dropIn available with purchase of a punch card. Register for 2 classes and save 25%, $105. Place: Upper Centennial Hall (May 10, 17 & 24 at Mesachie Lake Hall)
REGISTER FOR MULTIPLE YOGA COURSES & SAVE MONEY!
Day of the Week 1st Class Dayof the Week Mon $99.00 Wed Tues $140.00 Fri. Mon or Wed $99.00 Tues or Fri
Program Registration & Ice / Hall Rentals 250-749-6742 or 250-745-3712
Bowling Alley 250-745-3431
2nd Class $74.00 $105.00 $105.00
COST $173.00 $245.00 $204.00 Page 13
The Town of Lake Cowichan
For All Your Computer Needs Virus removal $75 MacBook repairs
The Mayor and Council would like to encourage residents to get active, learn new things and have fun in the process.
Always FREE estimates We repair notebooks Fastest turn-around
See what there is to do! Seaside Computers 250-746-9715 21Seaside Queens Road, Computers Duncan 21 Queens Road, (Next door to ShawDuncan Cable in Downtown Duncan) (Next door to Shaw Cable in Downtown Duncan)
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21 Queens Road,+Duncan ICBC Private Insurance (Next door to Shaw Cable in Downtown Duncan)
Seaside Computers • Auto Glass Replacement
21 Queens Duncan • Road, Rock Chip Repairs (Next door to Shaw Cable in Downtown Duncan)
• •
Flat Glass Auto/Marine Upholstry
Government CertiÀed Technicians Relaxation • Therapy • Family Fun H20 & Bullfrog Hot Tubs • Infrared Saunas
YOUR VALLEY POOL, HOT TUB & SAUNA STORE AQUAFUN FAMILY POOLS & SPAS LTD.
250-748-2611 Page 14
www.aquafunpools.ca 1.800.496.2611 5625 Trans Canada Hwy, Duncan, BC V9L 5J2
Rod’s
AUTO GLASS & UPHOLSTERY
250--748 250 748--4466 #2 - 2986 Boys Road, Duncan
Program Registration & Ice / Hall Rentals 250-749-6742 or 250-745-3712
Bowling Alley 250-745-3431
RECREATIONAL Pickle Ball
Adults This exciting low impact game is a combination of ping-pong, tennis and badminton. It is played on a badminton sized court using a designated racquet and an oversize ball. No experience necessary. Fun guaranteed. Everyone‘s welcome. Two locations to choose from.
Honeymoon Bay Hall Tues, #608 Apr 2 - June 18 Thu, #609 Apr 4 - June 20 Fri, #610 Apr 5 - June 21 Youbou Hall: Mon, #611 Thu, #612
Apr 8 - June 24 Apr 4 - June 20
Times: 9:30 – 11:30 am Cost: 1 day/week - $10, 2 days/ week - $15, 3 days/week - $20 Drop In $2 LCSS: Mon. #707 Apr 8 - June 17 Time: 7pm - 9pm
pickle
3
ball locations
Women’s Roller Derby Team Women #636 Come out and try this growing sport reYLYHG IURP WKH ¡V &DUGLR strengthening, comradery, and fun all included. All participants must wear a CSA approved helmet, elbow and knee pads, wrist and mouth guards.
Instructor: Lana Bowery Day of Week: Friday Date of Program: Apr 5 - June 21 Time: 7:00 - 8:00 pm Cost: $40 (12 wks) Roller skates rentals $2.50 per day Place: Dry Curling Rink Floor (none May 17 & 31)
Co-Ed Volley Ball
Adults (16+ Yrs) #614 This adult co-ed program welcomes people 16+ years of age to come out for a fun game of volleyball once a week. Practice your skills, stay active, meet new people and most of all, have fun!
The “Cowichan Lake Retreads� Hiking Club invite all people interested in fitness, fun and enjoying the incredible outdoor beauty all around us. There are fitness levels from easy walks to strenuous hikes. Hiking club Yearly Membership: #533 $15.00/per year or $2 drop-in fee Allows you to go on all hikes sponsored by Cowichan Outdoor Group. (Valid until July 1st, 2012 - June 30, 2013)
Wednesdays & Some Sundays Time: 9:30 am Meet at Saywell Park, 125 South Shore Road For More Information Call 250.749.6742 Pick up a schedule from the Cowichan Lake Sports Arena or the Tourist Info Centre.
Facilitator: Amanda Sawatzky Day of Week: Thursday Date of Program: Apr 4 - June 13 (none May 30) Time: 6:45 - 8:15 pm Cost: $20 (10 wks) or drop-In available with purchase of a punch card Place: LCSS Gym
Fitness And Fun Rolled Into One
Historic Kinsol
GIFT CARD
Program Registration & Ice / Hall Rentals 250-749-6742 or 250-745-3712
Bowling Alley 250-745-3431
Page 15
EDUCATIONAL Statistics show that the time after school, before supper is when youth are the least supervised. Studies also indicate that the more involved our youth are with local recreational programs, the less likely they are to be involved in negative behavior. Our youth need your help! Call to volunteers: Are you retired? Do you have 2 hours an evening to dedicate to our youth? Would you like to supervise youth programming? Your efforts will have a tremendously positive effect on our community!
WATCH FOR SUMMER HOCKEY SCHOOL FUN IN THE SUN DAY CAMPS SWIM LESSONS
Summer Fun! Coming Soon!
Basic Soap Making 6 - 60 Yrs #633
Come join us in this enjoyable and informative custom soap making course. Learn the additives for fragrances and soft skin. This class will feature salt scrubs and bath balms! Instructor: Elaine Scheffer Day of the Week: Thursday Date of Course: Apr 11 Time: 7:00 - 9:00pm Cost: $36 Location: Mesachie Hall
Home Alone
Youth 10 - 12 Yrs #604
This program focuses on small group discussions, problem solving, role-playing and instructor led demonstrations. Children will learn; to identify the consequences of decisions and actions, follow safety procedures, gain knowledge of how to use 911 correctly through role-play and review basic first aid procedures. Instructor: Vicki Ordano Day of Week: Mon & Wed Date of Course: Apr 8 - 24 Time: 6:30pm - 7:30pm Cost: $30 Place: CLSA Playschool Extension
EMPLOYABILITY SKILLS Food Safe Level 1 13+ Yrs #613
This BC Certificate program trains individuals to become responsible food handlers in the food industry by using safe food handling methods and food preparation techniques while promoting worker health and safety. Upon successful completion of the course students receive a certificate and registration into the Provincial FOOD SAFE database. Price includes the exam and submission of the certification. Day of Week: Saturday Date of Course: June 1 Time: 9:00 am-5:00 pm Cost: $80 g Room Place: CLSA Meeting
Babysitter’s B b itt ’ TTraining i i C Course
11+ Yrs (Co-Ed) #605 “Babysitting is excellent training for part-time and summer jobs as a daycare worker, camp councilor, sports coach, tutor or playground leader. An employer in any field is likely to give a higher preference to candidates with such experience”. Says Alberta Safety Council. Course includes a certificate upon completion.
You will learn:
t t t t t t t t
Rights & responsibilities Child Development & play Caring for the child & nutrition Behavior & misbehavior of children Handling emergencies &KLOG VDIHW\ EDVLF ÀUVW DLG The constrained child Exceptional children
Please bring a doll for practice. Day of Week: Mon & Wed Date of Course: Apr 29 - May 15 Number of Weeks: 3wks Time: 6:30-8:30 pm Cost: $50 Place: CLSA Playschool Extension Page 16
Program Registration & Ice / Hall Rentals 250-749-6742 or 250-745-3712
Bowling Alley 250-745-3431
EDUCATIONAL Dog Obedience Beginner #600
This class is perfect for giving dog owners the confidence to keep their pet safe by learning how to control them in sticky situations. Learn how to teach a dog to heal, come when called, obey commands, sit, stand, lie down and more- all while in the company of many other dogs. This course teaches a dog to focus on its owner and not on distractions around it. This course takes the human-K9 bond to a new level! Please walk your dog prior to class. Dog owners & handlers must be old enough to control their dog. Instructor: Lynn Brooks Day of Week: Tuesday Date of Course: Apr 9 - May 28 Time: 6:30pm - 7:30 pm Cost: $45 Place: Lower Centennial Hall
Pet Wellness & First Aid
#704 Come out and learn the fundamentals of keeping your pets healthy and safe DURXQG \RXU KRPH <RX¡OO KDYH KDSSLHU pets and be able to save on vet bills. In WKH :HOOQHVV VHJPHQW ZH¡OO WDON DERXW preventive medicine, pet-proofing your house, seasonal risks and safety tips. <RX¡OO OHDUQ KRZ WR SHUIRUP D WKRURXJK exam and when you need to seek veterinary support. Emergency situations, first aid, home remedies will also be discussed.This one workshop could save you hundreds and maybe your pets life! Please bring a lunch. Instr: Dr. Brenda Bernhardt Day of Week: Saturday Date of Course: May 4 Time: 10am - 2pm Cost: $50 Place: CLSA Curling Lounge
Dog Obedience Intermediate #601 Day of Week: Tuesday Date of Course: Apr 9 - May 28 Time: 7:30pm - 8:30pm Cost: $45 Place: Lower Centennial Hall
Dr Brenda Bernhardt graduated in 1994 with Great Distinction from the Western College of Veterinary Medicine in Saskatoon Sk. She has worked mixed practice, emergency and small animal practice. She is the current owner of Cowichan #705 Veterinary Service, caring for the Facilitator: Dr. Brenda Bernhardt 4-leggeds of Cowichan Lake. Day of Week: Sunday She lives locally at her farm Date of Course: June 2 sanctuary and is passionate Time: 11am - 2pm about animal advocacy, food Cost: $10 or $25/family security and compassionate Place: Skutz Falls Area living.
Meet Mollison Small Farm Tour
PLAYSCHOOL s e Ag 4 3&
Instructor: Tracey Johnson
12/13 Session 3 Mar 11- 15, Apr 2 - Jun 14 Mon #547 Tue #548 Wed #549 Thu #550 Fri #551
No class April 1 & May 20th
Dr. Brenda Bernhardt and Mollison What does a 700 lb pig eat for breakfast and why do the chickens like Mollison so much? Come hear his history and observe and explore life at the farm sanctuary near Skutz Falls. Mollison the pig and his goat friends Allie and Monday and the chickens and ducks provide hours of entertainment. Spend the afternoon learning about relationships, caring for others and animal welfare. Bring the whole family to the farm with your picnic lunch, blanket and rubber boots if raining. Wild harvested tea will be provided.
This community-run program follows the Pre-School Recreation Standards of the British Columbia Recreation & Parks Associaton. Desiged to provide safe, educational, and varied play activities which are important and stimulating to the development of children. Play time, gym time, project time, snack time and story time. Learn ABC’s and 123’s and become kidnergarten ready! A great way to learn valuable social skills.
All costs are referred to per session, each lasting 12 weeks, 3 Sessions per school year (September-June)
$87 $142 $185 $228 $282
1 day /wk 2 days /wk 3 days /wk 4 days /wk 5 days /wk
Parents of children registered in Session 3 have until July 15th to register & pay to KROG WKHLU FKLOG¡V VSRW IRU WKH IDOO VWDUW XS VHVVLRQ $IWHU WKDW ZH DUH DFFHSWLQJ QHZ registrations. Monday To Friday 9:00 -11:30 am In the new CLSA Playschool Room Program Registration & Ice / Hall Rentals 250-749-6742 or 250-745-3712
Bowling Alley 250-745-3431
Page 17
SPECIAL EVENTS Community Garage Sale
Spring Classic Golf Tourny
Canada Day Celebration
Get your spring uncluttering done!Kids grown out of their clothes, bikes etc? Here is your opportunity to participate in a massive garage sale or go garage saling! Tables will go fast! Day of Week: Saturday Date: May 25 Time: 10 am – 2 pm Cost: $15 per table Place: CLSA Curling Rink Dry Floor
Come join us for what will become a spring classic! Enjoy a morning of golf with friends, lunch and prizes. Price includes 9 holes of golf, lunch and a prize. Tournament format will be a 4 person, team scramble. Day of Week: Saturday Date: May 25 Time: 9am Cost: $45 Place: March Meadows Golf Course
#545
Mother’s Day Brunch #623
Bring your Mom up the Curling Lounge and buy her brunch. 0RWKHU·V 'D\ LV WKH ELJJHVW GD\ for brunch of the year. The menu will be buffet style…Buffet menu will include: Vanilla Yogurt Parfait Mixed Berry Muffins Banana Pancakes with Raspberry Sauce Tomato, Leek and Bacon Frittata Classic Eggs Benedict Crab & Swiss Cheese Quiche Orange juice Day of Week: Sundaty Date: May 12 Time: 9am - 12pm Cost: $17/Adults, Kids under 8/$7.50 Place: CLSA Curling Lounge Must pre-register by May 7
Mother’s Day Spring Bazaar #541
Spend a special day with your mother at Youbou Hall perusing tables filled with glorious crafts and curios. Day of Week: Saturday Date: May 4 Time 10am - 2pm Cost: $15/table FREE admission Place: Youbou Hall
Father’s Day 2 Person Scramble
#619
Easter Egg Hunt Family Skate #487
Easter Eggs abound in Centennial Park. See if you can find them from 2:30-3:00 pm then walk up to the arena for a very bunny time skating from 3:30- 4:50pm. Day of Week: Monday Date: April 1 Time: 2:30pm - 4:50pm Cost: FREE admission Place: Easter Egg Hunt in Centennial Park (Arena for inclement weather) Transportation to the dance, community bus will be picking up in Youbou about 8:15 pm and Honeymoon Bay around 9 pm (note: times are approximate and could vary depending on demand. Transportation home from the dance begins at 11:00 pm and will be on an as needed basis.
LAKE DAYS DANCE
Sunday July 1st 5:00-9:00 pm Mesachie Lake Hall & Skydome Ball field 0XVLF 'DQFLQJ $UWV &UDIWV )DFH 3DLQWLQJ .LGV *DPHV )RRG %LUWKGD\ &DNH
We gratefully acknowledge the support of the Department of Canadian Heritage.
Annual Summer Curling Bonspiel August 23 - 26 Curling, Prizes, Entertainment and Saturday Night Dinner Team Entry Fee $240 Extra Fun! Golf Tourny $45 9 holes of golf, prizes and burger buffet lunch on Friday morning Aug 24 Pig Roast $12 Roast pig and all the trimmings! Join us for the largest party of the year!
Saturday, June 8 Tickets $15/person 9pm - 1am Licensed 19+ Doors open at 8:30pm
#620
*UDE \RXU )DWKHU DQG OHW·V SOD\ some golf! Enjoy a morning of golf with your father, lunch and prizes. Price includes 9 holes of golf, lunch and a prize. Day of Week: Saturday Date: June 16 Time: 9am Cost: $45 Place: March Meadows Golf Page 18
Featuring
MAXWELL SMART MA AX
Program Registration & Ice / Hall Rentals 250-749-6742 or 250-745-3712
Bowling Alley 250-745-3431