Alberni Valley News, February 07, 2013

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Wondering what to do on the new stat Family Day Holiday? Check out our guide.

Family Day!

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Alberni Valley

Celebrate BC’s first Family Day Monday Feb 11 Eat together ■ Family Day is the ideal time to bring your family ‘back to the table’. Given the increasingly busy schedule of every member of the family, eating together has been a casualty of our hectic days. Whether you’re together in your home, on a minivacation or enjoying a local restaurant, there are numerous benefits to eating together. Sharing a table means sharing your day, sharing your undivided attention and sharing conversation. It is a chance to give extra attention to your children and teens. Family meals foster warmth, security and love, as well as a sense of belonging. The way that you act at the table becomes a model for your children. They learn from your appreciation of the meal and your social skills - especially when outside the home. Table manners are social skills and leading by example makes it easier for parents to teach without lecturing. Using family meals as a way to sample new menus can be both fun and a great learning experience. By giving family members input and the opportunity to choose the menu, it becomes an ideal way to expand their horizons on a wider range of foods and cultures. It also can lead to healthier choices as well as developing an open mind for experiencing new things. A way to get more out of a family meal is to engage the family in menu selection, shopping and preparation. You can begin this at a very young age giving children age-appropriate tasks like stirring ingredients, washing vegetables, tearing lettuce and setting the table. As your children grow they can take on more key responsibilities and the pride that comes with preparing a special family meal. This teaches your children cooking skills, nutrition and appreciation for the effort of meal preparation. It can also provide a great source of accomplishment and sense of self-sufficiency. Plan to make your Family Day special by including all those who make up your family. Pay tribute by making your meal special and so memorable you’ll want to ensure you do it more often.

Explore together ■ There is no better province to explore than British Columbia and no better family bonding experience than sharing the thrill of a new discovery or experience. Day trips can create remarkable family memories. They offer a wonderful way to spend time together and learn more about where you live. The variety of experiences available to families is different in each region of this spectacular province - you might decide to explore close to home or venture to one of the other regions in B.C. over the Family Day weekend. Whether taking SkyTrain, BC Ferries, driving, or hopping a flight, there are many ways to invest in a day of discovery. Travel is just one aspect. To maximize the experience families should involve everyone in the planning. By planning ahead you and your whole family can experience a worthwhile outing and make every aspect fun. Create a list of activities or venues and assign a rough budget for each. Allow family members to weigh in on their preferences and discuss what they would like to see, do or learn at each. You might decide to stay in a hotel and be a tourist in your own hometown. Kids or youth can map out the sites and activities,

creating a family agenda including selecting the points of interest, lunch and shopping as well as enjoying the amenities your hotel might offer. It’s the perfect way to free up everyone from everyday tasks and roles. Researching history, attractions, museums, parks and markets can teach valuable lessons and it helps children to plan within a budget. This way they are part of making important decisions, appreciate both the effort and cost of outings and will be more enthused about an agenda they helped develop. Be sure to capture your family time by taking photos, saving literature or purchasing a memento. This can lead to great family discussions about what each individual enjoyed or learned and starts you planning for future family explorations.

Proudly supporting families in the Alberni Valley

NEWS

www.realestateportalberni.ca

W. Earl Engstrom PUT A PROFESSIONAL REALTOR TO WORK FOR YOU! Call me for a complimentary Home Evaluation Call Earl at: 250-720-9052 or 250-723-1800

Every home ◆ Every Thursday ◆ Every day online www.albernivalleynews.com

THURSDAY, FEB. 7, 2013

EDITORIAL

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LETTERS

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SPORTS

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ENTERTAINMENT

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Vol. 7 No. 24

BC CLASSIFIEDS

Pages A16–17

SPEAKING OUT

Parents, teachers have their say on school closure debate in Port Alberni.

Page 3 WAWMEESH G. HAMILTON/ALBERNI VALLEY NEWS

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