November 16, 2012

BACK COVER Page W4 · Richmond Review

FRONT COVER Friday, November 16, 2012

Friday, November 16, 2012

Richmond Review · Page W1

NEW! Try out the new evening group fitness class: Mat Pilates.

With a strong emphasis on proper technique, Pilates is an effective total body workout that will improve posture by strengthening the muscles of the back and abdominal wall, while creating better mobility in the shoulders, hips and limbs. No previous Pilates experience is required.

Wednesdays from 8:15pm-9:15pm. Free for members.

GET COOL Winter Break Sport Camp from January 2-4 Give your youth athlete a unique experience that they’ll never forget. Increase agility, balance and coordination through exciting skating activities. Our two international sized ice rinks will play host to a huge lineup of fun activities including skating lessons, speed skating, broom ball, stick and puck hockey and more.

Other winter break camps include: • Badminton Blast • Hockey and Floorball • Soccer • Sport Climbing • Volleyball Space is limited. Visit richmondoval.ca/register to reserve your child’s spot today!

MULTI-CAMP DISCOUNT! Register for two or more winter break sport camps and get 10% off!

Call 778.296.1400 for details.

CAMP LEADER PROFILE An energetic and positive presence at the Oval, Punky Oye has a storied sport history. She was a member of the Richmond Girls U-21 Gold Soccer team in 2010 and a provincial soccer champion in 2006. She has received the Jordan Yttri Memorial Scholarship and was named McMath Secondary School Female Athlete of the Year from 2004-2008.

2012_11_07_RichmondReviewWrap_WinterPrograms.indd 2-3

In this issue: How to get a free month and 25% off at Nike! | Experience the wonders of Winter NEW! High Performance Partnership | Winter Camp Wonderland

11/14/2012 10:43:43 AM

BACK COVER Page W4 · Richmond Review

FRONT COVER Friday, November 16, 2012

Friday, November 16, 2012

Richmond Review · Page W1

NEW! Try out the new evening group fitness class: Mat Pilates.

With a strong emphasis on proper technique, Pilates is an effective total body workout that will improve posture by strengthening the muscles of the back and abdominal wall, while creating better mobility in the shoulders, hips and limbs. No previous Pilates experience is required.

Wednesdays from 8:15pm-9:15pm. Free for members.

GET COOL Winter Break Sport Camp from January 2-4 Give your youth athlete a unique experience that they’ll never forget. Increase agility, balance and coordination through exciting skating activities. Our two international sized ice rinks will play host to a huge lineup of fun activities including skating lessons, speed skating, broom ball, stick and puck hockey and more.

Other winter break camps include: • Badminton Blast • Hockey and Floorball • Soccer • Sport Climbing • Volleyball Space is limited. Visit richmondoval.ca/register to reserve your child’s spot today!

MULTI-CAMP DISCOUNT! Register for two or more winter break sport camps and get 10% off!

Call 778.296.1400 for details.

CAMP LEADER PROFILE An energetic and positive presence at the Oval, Punky Oye has a storied sport history. She was a member of the Richmond Girls U-21 Gold Soccer team in 2010 and a provincial soccer champion in 2006. She has received the Jordan Yttri Memorial Scholarship and was named McMath Secondary School Female Athlete of the Year from 2004-2008.

2012_11_07_RichmondReviewWrap_WinterPrograms.indd 2-3

In this issue: How to get a free month and 25% off at Nike! | Experience the wonders of Winter NEW! High Performance Partnership | Winter Camp Wonderland

11/15/2012 11:12:07 AM

Page W2 · Richmond Review

Friday, November 16, 2012

Support Extends Beyond Home For Local Fencer Just train and fence.

Those are the words fencer Dylan French has lived by for nearly half his life.

“When I was in grade one someone came to my school to do a [fencing] demonstration and I really wanted to join but I wasn’t old enough,” says the 15 year-old Richmond resident . “I waited until I was eight and I started and stayed with it.”

Shortly after, Dylan’s dad John realized his son had above-average talent and quickly got on board.

“From there, I recognized if you want to be successful you have to have an infrastructure in the province that will support the athletes,” says the elder French. “If you want to be successful at sport, or you want your kids to be successful at sport then you have to understand how the system works.”

Dylan is now the top-ranked male cadet foilist in Canada and is quick to credit the association and his dad for his quick success.

“We wanted to move into a better training environment – which the Oval provides – and also have access to the Integrated Support services that the Oval is able to provide as well,” says John.

“For our athletes there is a major psychological boost in training at a venue like the Oval. If you feel like you’re training in a professional environment, you’re going to approach a sport in a more professional manner.”

“He’s improved everything to do with the organization,” Dylan says of his father’s efforts with the BCFA. “He gets funding now and it’s just made everything easier like better training.”

With access to strength and conditioning coaches, nutritionists, therapists and more, the Oval’s High Performance Integrated Support Team provides a comprehensive approach to training.

And Dylan’s training will soon take another step as the BCFA has recently partnered with the Richmond Olympic Oval to provide its fencers with elite level High Performance Training and Services.

“It’s really important, just like in any other sport being in shape is just as important as being good at the sport,” says Dylan, who – even at his young age – sees the importance of a balanced approach to success.

So John too began a life in fencing, becoming president of the British Columbia Fencing Association (BCFA), supporting Dylan and other elite fencers while they strived to become the best in their sport.

“My ultimate goal is to make the senior national team,” says Dylan. “I want to get a scholarship at a good university and hopefully go to the Olympics one day.”

Dylan has a chance to take important steps towards achieving those goals this weekend as he competes in the Canada Cup West tournament from November 16-18 at the Richmond Olympic Oval.

The Canada Cup is one of only three national events held each year during which the top fencers in the country will be competing and can earn points towards national team qualification.

And with the tournament being held in his backyard and hosted by his local association, all he has to do is “just train, and fence.”

Oval Members! Don’t forget to pick up your

25

%

OFF

*Coupon pickup for Oval members only between November 1–30, 2012.

2012_11_07_RichmondReviewWrap_WinterPrograms.indd 4-5

Richmond Review · Page W3

Friday, November 16, 2012

Oval Competition Shines Light On Popularity Of Climbing Earlier this month the Richmond Olympic Oval hosted its first ever Competition Climbing event, the Season Opener.

Seventy climbers took part in the competition which was sanctioned by Climbing BC and Climbing Canada. Despite being a “competition,” the atmosphere of the event was very inclusive and supportive, something which is a hallmark of climbing culture.

Climbers of all ages took part and the ones who were new to the sport had a chance to test their recently acquired skills in a fun and challenging environment.

It’s something that Andrew Wilson, former National team coach and current Sport Climbing Specialist at the Oval, hopes will result in a new generation of climbers sticking with the sport, whether as a hobby or more.

the return of outdoor climbing in late spring,” says Wilson.

“It’s also a great way to prevent the winter workout blahs by introducing a new activity into your routine.”

The Oval offers climbing programs for all ages and skill levels, beginning with one-time “Learn-to-Climb” course which introduces climbers to the sport, followed by multiclass programs which focus on fundamental climbing skills, movement prep and develop a love for the sport.

Intermediate to advanced climbers can take specialized programs focusing on specific aspects of climbing like the DEDICATE Climbing Framing and Finishing programs.

For more information on the sport and the Oval’s climbing programs visit richmondoval.ca/climbing.

“Climbing develops a number of physical literacy skills including body awareness, coordination and balance,” explains Wilson. “The sport is unique in that it demands physical and mental problem solving at the same time.”

That’s one reason why Wilson believes climbing culture is becoming more popular.

With mountains becoming less and less attractive as the winter weather approaches, climbers will populate indoor walls – like the state-of-the-art facility at the Oval – to test their mettle, refine their skills or simply stay in shape.

“This is also a great time to get introduced to the sport, learn some new skills and gain confidence in preparation for

11/14/2012 10:43:52 AM

Page W2 · Richmond Review

Friday, November 16, 2012

Support Extends Beyond Home For Local Fencer Just train and fence.

Those are the words fencer Dylan French has lived by for nearly half his life.

“When I was in grade one someone came to my school to do a [fencing] demonstration and I really wanted to join but I wasn’t old enough,” says the 15 year-old Richmond resident . “I waited until I was eight and I started and stayed with it.”

Shortly after, Dylan’s dad John realized his son had above-average talent and quickly got on board.

“From there, I recognized if you want to be successful you have to have an infrastructure in the province that will support the athletes,” says the elder French. “If you want to be successful at sport, or you want your kids to be successful at sport then you have to understand how the system works.”

Dylan is now the top-ranked male cadet foilist in Canada and is quick to credit the association and his dad for his quick success.

“We wanted to move into a better training environment – which the Oval provides – and also have access to the Integrated Support services that the Oval is able to provide as well,” says John.

“For our athletes there is a major psychological boost in training at a venue like the Oval. If you feel like you’re training in a professional environment, you’re going to approach a sport in a more professional manner.”

“He’s improved everything to do with the organization,” Dylan says of his father’s efforts with the BCFA. “He gets funding now and it’s just made everything easier like better training.”

With access to strength and conditioning coaches, nutritionists, therapists and more, the Oval’s High Performance Integrated Support Team provides a comprehensive approach to training.

And Dylan’s training will soon take another step as the BCFA has recently partnered with the Richmond Olympic Oval to provide its fencers with elite level High Performance Training and Services.

“It’s really important, just like in any other sport being in shape is just as important as being good at the sport,” says Dylan, who – even at his young age – sees the importance of a balanced approach to success.

So John too began a life in fencing, becoming president of the British Columbia Fencing Association (BCFA), supporting Dylan and other elite fencers while they strived to become the best in their sport.

“My ultimate goal is to make the senior national team,” says Dylan. “I want to get a scholarship at a good university and hopefully go to the Olympics one day.”

Dylan has a chance to take important steps towards achieving those goals this weekend as he competes in the Canada Cup West tournament from November 16-18 at the Richmond Olympic Oval.

The Canada Cup is one of only three national events held each year during which the top fencers in the country will be competing and can earn points towards national team qualification.

And with the tournament being held in his backyard and hosted by his local association, all he has to do is “just train, and fence.”

Oval Members! Don’t forget to pick up your

25

%

OFF

*Coupon pickup for Oval members only between November 1–30, 2012.

2012_11_07_RichmondReviewWrap_WinterPrograms.indd 4-5

Richmond Review · Page W3

Friday, November 16, 2012

Oval Competition Shines Light On Popularity Of Climbing Earlier this month the Richmond Olympic Oval hosted its first ever Competition Climbing event, the Season Opener.

Seventy climbers took part in the competition which was sanctioned by Climbing BC and Climbing Canada. Despite being a “competition,” the atmosphere of the event was very inclusive and supportive, something which is a hallmark of climbing culture.

Climbers of all ages took part and the ones who were new to the sport had a chance to test their recently acquired skills in a fun and challenging environment.

It’s something that Andrew Wilson, former National team coach and current Sport Climbing Specialist at the Oval, hopes will result in a new generation of climbers sticking with the sport, whether as a hobby or more.

the return of outdoor climbing in late spring,” says Wilson.

“It’s also a great way to prevent the winter workout blahs by introducing a new activity into your routine.”

The Oval offers climbing programs for all ages and skill levels, beginning with one-time “Learn-to-Climb” course which introduces climbers to the sport, followed by multiclass programs which focus on fundamental climbing skills, movement prep and develop a love for the sport.

Intermediate to advanced climbers can take specialized programs focusing on specific aspects of climbing like the DEDICATE Climbing Framing and Finishing programs.

For more information on the sport and the Oval’s climbing programs visit richmondoval.ca/climbing.

“Climbing develops a number of physical literacy skills including body awareness, coordination and balance,” explains Wilson. “The sport is unique in that it demands physical and mental problem solving at the same time.”

That’s one reason why Wilson believes climbing culture is becoming more popular.

With mountains becoming less and less attractive as the winter weather approaches, climbers will populate indoor walls – like the state-of-the-art facility at the Oval – to test their mettle, refine their skills or simply stay in shape.

“This is also a great time to get introduced to the sport, learn some new skills and gain confidence in preparation for

11/15/2012 11:12:18 AM

Page W2 · Richmond Review

Friday, November 16, 2012

Support Extends Beyond Home For Local Fencer Just train and fence.

Those are the words fencer Dylan French has lived by for nearly half his life.

“When I was in grade one someone came to my school to do a [fencing] demonstration and I really wanted to join but I wasn’t old enough,” says the 15 year-old Richmond resident . “I waited until I was eight and I started and stayed with it.”

Shortly after, Dylan’s dad John realized his son had above-average talent and quickly got on board.

“From there, I recognized if you want to be successful you have to have an infrastructure in the province that will support the athletes,” says the elder French. “If you want to be successful at sport, or you want your kids to be successful at sport then you have to understand how the system works.”

Dylan is now the top-ranked male cadet foilist in Canada and is quick to credit the association and his dad for his quick success.

“We wanted to move into a better training environment – which the Oval provides – and also have access to the Integrated Support services that the Oval is able to provide as well,” says John.

“For our athletes there is a major psychological boost in training at a venue like the Oval. If you feel like you’re training in a professional environment, you’re going to approach a sport in a more professional manner.”

“He’s improved everything to do with the organization,” Dylan says of his father’s efforts with the BCFA. “He gets funding now and it’s just made everything easier like better training.”

With access to strength and conditioning coaches, nutritionists, therapists and more, the Oval’s High Performance Integrated Support Team provides a comprehensive approach to training.

And Dylan’s training will soon take another step as the BCFA has recently partnered with the Richmond Olympic Oval to provide its fencers with elite level High Performance Training and Services.

“It’s really important, just like in any other sport being in shape is just as important as being good at the sport,” says Dylan, who – even at his young age – sees the importance of a balanced approach to success.

So John too began a life in fencing, becoming president of the British Columbia Fencing Association (BCFA), supporting Dylan and other elite fencers while they strived to become the best in their sport.

“My ultimate goal is to make the senior national team,” says Dylan. “I want to get a scholarship at a good university and hopefully go to the Olympics one day.”

Dylan has a chance to take important steps towards achieving those goals this weekend as he competes in the Canada Cup West tournament from November 16-18 at the Richmond Olympic Oval.

The Canada Cup is one of only three national events held each year during which the top fencers in the country will be competing and can earn points towards national team qualification.

And with the tournament being held in his backyard and hosted by his local association, all he has to do is “just train, and fence.”

Oval Members! Don’t forget to pick up your

25

%

OFF

*Coupon pickup for Oval members only between November 1–30, 2012.

2012_11_07_RichmondReviewWrap_WinterPrograms.indd 4-5

Richmond Review · Page W3

Friday, November 16, 2012

Oval Competition Shines Light On Popularity Of Climbing Earlier this month the Richmond Olympic Oval hosted its first ever Competition Climbing event, the Season Opener.

Seventy climbers took part in the competition which was sanctioned by Climbing BC and Climbing Canada. Despite being a “competition,” the atmosphere of the event was very inclusive and supportive, something which is a hallmark of climbing culture.

Climbers of all ages took part and the ones who were new to the sport had a chance to test their recently acquired skills in a fun and challenging environment.

It’s something that Andrew Wilson, former National team coach and current Sport Climbing Specialist at the Oval, hopes will result in a new generation of climbers sticking with the sport, whether as a hobby or more.

the return of outdoor climbing in late spring,” says Wilson.

“It’s also a great way to prevent the winter workout blahs by introducing a new activity into your routine.”

The Oval offers climbing programs for all ages and skill levels, beginning with one-time “Learn-to-Climb” course which introduces climbers to the sport, followed by multiclass programs which focus on fundamental climbing skills, movement prep and develop a love for the sport.

Intermediate to advanced climbers can take specialized programs focusing on specific aspects of climbing like the DEDICATE Climbing Framing and Finishing programs.

For more information on the sport and the Oval’s climbing programs visit richmondoval.ca/climbing.

“Climbing develops a number of physical literacy skills including body awareness, coordination and balance,” explains Wilson. “The sport is unique in that it demands physical and mental problem solving at the same time.”

That’s one reason why Wilson believes climbing culture is becoming more popular.

With mountains becoming less and less attractive as the winter weather approaches, climbers will populate indoor walls – like the state-of-the-art facility at the Oval – to test their mettle, refine their skills or simply stay in shape.

“This is also a great time to get introduced to the sport, learn some new skills and gain confidence in preparation for

11/14/2012 10:43:52 AM

Page W2 · Richmond Review

Friday, November 16, 2012

Support Extends Beyond Home For Local Fencer Just train and fence.

Those are the words fencer Dylan French has lived by for nearly half his life.

“When I was in grade one someone came to my school to do a [fencing] demonstration and I really wanted to join but I wasn’t old enough,” says the 15 year-old Richmond resident . “I waited until I was eight and I started and stayed with it.”

Shortly after, Dylan’s dad John realized his son had above-average talent and quickly got on board.

“From there, I recognized if you want to be successful you have to have an infrastructure in the province that will support the athletes,” says the elder French. “If you want to be successful at sport, or you want your kids to be successful at sport then you have to understand how the system works.”

Dylan is now the top-ranked male cadet foilist in Canada and is quick to credit the association and his dad for his quick success.

“We wanted to move into a better training environment – which the Oval provides – and also have access to the Integrated Support services that the Oval is able to provide as well,” says John.

“For our athletes there is a major psychological boost in training at a venue like the Oval. If you feel like you’re training in a professional environment, you’re going to approach a sport in a more professional manner.”

“He’s improved everything to do with the organization,” Dylan says of his father’s efforts with the BCFA. “He gets funding now and it’s just made everything easier like better training.”

With access to strength and conditioning coaches, nutritionists, therapists and more, the Oval’s High Performance Integrated Support Team provides a comprehensive approach to training.

And Dylan’s training will soon take another step as the BCFA has recently partnered with the Richmond Olympic Oval to provide its fencers with elite level High Performance Training and Services.

“It’s really important, just like in any other sport being in shape is just as important as being good at the sport,” says Dylan, who – even at his young age – sees the importance of a balanced approach to success.

So John too began a life in fencing, becoming president of the British Columbia Fencing Association (BCFA), supporting Dylan and other elite fencers while they strived to become the best in their sport.

“My ultimate goal is to make the senior national team,” says Dylan. “I want to get a scholarship at a good university and hopefully go to the Olympics one day.”

Dylan has a chance to take important steps towards achieving those goals this weekend as he competes in the Canada Cup West tournament from November 16-18 at the Richmond Olympic Oval.

The Canada Cup is one of only three national events held each year during which the top fencers in the country will be competing and can earn points towards national team qualification.

And with the tournament being held in his backyard and hosted by his local association, all he has to do is “just train, and fence.”

Oval Members! Don’t forget to pick up your

25

%

OFF

*Coupon pickup for Oval members only between November 1–30, 2012.

2012_11_07_RichmondReviewWrap_WinterPrograms.indd 4-5

Richmond Review · Page W3

Friday, November 16, 2012

Oval Competition Shines Light On Popularity Of Climbing Earlier this month the Richmond Olympic Oval hosted its first ever Competition Climbing event, the Season Opener.

Seventy climbers took part in the competition which was sanctioned by Climbing BC and Climbing Canada. Despite being a “competition,” the atmosphere of the event was very inclusive and supportive, something which is a hallmark of climbing culture.

Climbers of all ages took part and the ones who were new to the sport had a chance to test their recently acquired skills in a fun and challenging environment.

It’s something that Andrew Wilson, former National team coach and current Sport Climbing Specialist at the Oval, hopes will result in a new generation of climbers sticking with the sport, whether as a hobby or more.

the return of outdoor climbing in late spring,” says Wilson.

“It’s also a great way to prevent the winter workout blahs by introducing a new activity into your routine.”

The Oval offers climbing programs for all ages and skill levels, beginning with one-time “Learn-to-Climb” course which introduces climbers to the sport, followed by multiclass programs which focus on fundamental climbing skills, movement prep and develop a love for the sport.

Intermediate to advanced climbers can take specialized programs focusing on specific aspects of climbing like the DEDICATE Climbing Framing and Finishing programs.

For more information on the sport and the Oval’s climbing programs visit richmondoval.ca/climbing.

“Climbing develops a number of physical literacy skills including body awareness, coordination and balance,” explains Wilson. “The sport is unique in that it demands physical and mental problem solving at the same time.”

That’s one reason why Wilson believes climbing culture is becoming more popular.

With mountains becoming less and less attractive as the winter weather approaches, climbers will populate indoor walls – like the state-of-the-art facility at the Oval – to test their mettle, refine their skills or simply stay in shape.

“This is also a great time to get introduced to the sport, learn some new skills and gain confidence in preparation for

11/15/2012 11:12:18 AM

BACK COVER Page W4 · Richmond Review

FRONT COVER Friday, November 16, 2012

Friday, November 16, 2012

Richmond Review · Page W1

NEW! Try out the new evening group fitness class: Mat Pilates.

With a strong emphasis on proper technique, Pilates is an effective total body workout that will improve posture by strengthening the muscles of the back and abdominal wall, while creating better mobility in the shoulders, hips and limbs. No previous Pilates experience is required.

Wednesdays from 8:15pm-9:15pm. Free for members.

GET COOL Winter Break Sport Camp from January 2-4 Give your youth athlete a unique experience that they’ll never forget. Increase agility, balance and coordination through exciting skating activities. Our two international sized ice rinks will play host to a huge lineup of fun activities including skating lessons, speed skating, broom ball, stick and puck hockey and more.

Other winter break camps include: • Badminton Blast • Hockey and Floorball • Soccer • Sport Climbing • Volleyball Space is limited. Visit richmondoval.ca/register to reserve your child’s spot today!

MULTI-CAMP DISCOUNT! Register for two or more winter break sport camps and get 10% off!

Call 778.296.1400 for details.

CAMP LEADER PROFILE An energetic and positive presence at the Oval, Punky Oye has a storied sport history. She was a member of the Richmond Girls U-21 Gold Soccer team in 2010 and a provincial soccer champion in 2006. She has received the Jordan Yttri Memorial Scholarship and was named McMath Secondary School Female Athlete of the Year from 2004-2008.

2012_11_07_RichmondReviewWrap_WinterPrograms.indd 2-3

In this issue: How to get a free month and 25% off at Nike! | Experience the wonders of Winter NEW! High Performance Partnership | Winter Camp Wonderland

11/14/2012 10:43:43 AM

BACK COVER Page W4 · Richmond Review

FRONT COVER Friday, November 16, 2012

Friday, November 16, 2012

Richmond Review · Page W1

NEW! Try out the new evening group fitness class: Mat Pilates.

With a strong emphasis on proper technique, Pilates is an effective total body workout that will improve posture by strengthening the muscles of the back and abdominal wall, while creating better mobility in the shoulders, hips and limbs. No previous Pilates experience is required.

Wednesdays from 8:15pm-9:15pm. Free for members.

GET COOL Winter Break Sport Camp from January 2-4 Give your youth athlete a unique experience that they’ll never forget. Increase agility, balance and coordination through exciting skating activities. Our two international sized ice rinks will play host to a huge lineup of fun activities including skating lessons, speed skating, broom ball, stick and puck hockey and more.

Other winter break camps include: • Badminton Blast • Hockey and Floorball • Soccer • Sport Climbing • Volleyball Space is limited. Visit richmondoval.ca/register to reserve your child’s spot today!

MULTI-CAMP DISCOUNT! Register for two or more winter break sport camps and get 10% off!

Call 778.296.1400 for details.

CAMP LEADER PROFILE An energetic and positive presence at the Oval, Punky Oye has a storied sport history. She was a member of the Richmond Girls U-21 Gold Soccer team in 2010 and a provincial soccer champion in 2006. She has received the Jordan Yttri Memorial Scholarship and was named McMath Secondary School Female Athlete of the Year from 2004-2008.

2012_11_07_RichmondReviewWrap_WinterPrograms.indd 2-3

In this issue: How to get a free month and 25% off at Nike! | Experience the wonders of Winter NEW! High Performance Partnership | Winter Camp Wonderland

11/15/2012 11:12:07 AM