August 22, 2012

Fall

A SPECIAL SUPPLEMENT TO THE COMOX VALLEY RECORD

registration 2012

Happening

NOW! E-EDITION ava i l a bl e o nl i ne a t comoxvalleyrecord.com

crafts

dance

music

childcare

health & fitness

clubs & sports

2 Wednesday, August 22, 2012 • COMOX VALLEY RECORD

FALL REGISTRATION 2012

www.comoxvalleyrecord.com

DIRECTORY FA L L R E G I S T R AT I O N 2 0 1 2

DANCE Brian Kruse School of Dance ....... 3 Brigadoon Dance Academy ......... 4 Comox Valley Scottish Dancers .. 3 Danette Bell ....................................... 5 Karin Albert (Salsa Dance) ............ 5 Laurie Tinkler Dance ...................... 3 Pantuso Dance ................................. 6 Silhouette Theatre & Dance Shop .................................. 3 Steppin’ Out ...................................... 3 Triple Heat Dance Academy of Performing Arts........................... 5 ValDance ............................................ 5 Valley Dance ..................................... 3 MUSIC/THEATRE Alan Jossul Guitar ............................ 5 Comox Valley Children’s Choir ............................ 4 Comox Valley Pipe Band .............. 6 CoVal Choristers ............................... 5 Jacqueline Lambeth (Voice) ........ 5 Long & McQuade ............................. 4 Mike Eddy (Piano)............................ 5 Motif Music Studio ......................... 6

Mrs. Treble Clef’s Playhouse......... 4 Peggy Carl (Violin) ........................... 5 Seashell Music .................................. 5 TheatreWorks .................................... 6 CHILD CARE Comox Kidz....................................... 7 Comox Valley Child Development................................ 6 Comox Valley Childrens Daycare 7 Cozy Corner ...................................... 7 Island Early Childhood Centre ... 6 J. Puddleduck .................................... 6 Judy’s Little Gems............................ 7 Kinnikinnik Children’s Centre ...... 7 Wee Care ............................................. 7 COURSES 4R’s Education Centre ..................12 Affordable Sewing ........................11 Comox Valley Multicultural Society ..........................................12 Elder College .................................. 11 Huckleberry’s Fabrics .................. 11 Jan’s Glass by The Sea ..................11 Learn to Sew....................................11

North Island College....................

College 16 NIDES .......................................... 12/13 Sew Along with Wendy .............. 11 South Hollow Gallery & Leapenhi Paper ..............................11 St. John Ambulance......................11 Sunrise Learning ........................... 12 Young Drivers .................................12 CLUBS Air Cadets - 386 Squadron .........13 Army Cadets ....................................13 Axe Capoiera ...................................13 Chimo Gymnastics ........................13 Comox Recreation ........................... 8 Comox Valley Sports and Social Club ..........................11 Courtenay Fish & Game................. 2 Courtenay Recreation Centre....10 National Youth Services Association ..................................12 Red Dragon Taekwondo .............10 Scouts Canada ................................. 2 HEALTH AND FITNESS Body, Heart & Soul Yoga............. 10 Bodyworx Physiotherapy ............ 8

Volunteer Comox Valley is dedicated to enhancing volunteerism through the delivery of community information resources, services and programs.

Compass Adventures ...................15 15 Core Exercise Studio ....................... 9 Freedom Now Yoga ........................ 9 Heart Drum Beat ............................10 Island Pilates..................................... 9 Jared Sato Personal Trainer ........12 Ki Fitness and Health ...................... 8 Relax and Feel Radiant ................10 The Asana Room .............................. 9 Terry Fox ............................................. 9 Toshikan Martial Arts ..................... 8 Vedic Thought (Phyllis Chubb) ... 8 SPORTS Comox Valley Aquatic Sharks ... 14 Comox Valley Curling Club.........14 Comox Valley Kickers Rugby .... 14 Comox Valley Minor Hockey......15 Comox Valley Raiders ...................14 Comox Valley Road Runners ......14 Comox Valley Skating Club ........13 Comox Valley Sports Centre ......15 Comox Valley United Soccer......14 High Stung Racquets ...................13 Hope Afloat Dragon Boat Team 10 House of Kenpo................................ 8

532 5th Street.

Courtenay, BC V9N 1K3 Phone: 250-334-8063 Fax: 250-338-2488 Wheelchair Accessible Admin Email: siteadmin@valleylinks.net

Join Us!

• Cowboy, Shotgun and Black Powder Shooting • Indoor & Outdoor Range Dedicated • Archery to wildlife • Special Events management and conservation.

• Conservation

250-338-9122 the-office@courtenayfishandgame.org

www.courtenay fishandgame.org

Learn more about why we’re Canada’s leading youth program Comox Valley RegistraƟon night: Thursday, September 6, 6:30pm - 8pm Courtenay, Comox, Merville/Black Creek Groups: DriŌwood Mall Cumberland/Royston Group: Cumberland Elementary School

Contact: mbraun@scouts.ca

FALL REGISTRATION 2012

www.comoxvalleyrecord.com

COMOX VALLEY RECORD • Wednesday, August 22, 2012

3

Dance FA L L R E G I S T R AT I O N 2 0 1 2

COMOX VALLEY

VALLEY DANCE CENTRE

SCOTTISH COUNTRY DANCERS Invite you to join us Monday Invit Evenings (except holidays) at Comox United Church from Sept 10, 7:30-9:30 pm NO PARTNER OR SPECIAL DRESS REQUIRED

“We focus on Fun, Achievement and Success” 17 years of experience Artistic Director: Amanda Rodgers B.Ed. (Dance)

For ages 2 to 5 yrs

For ages 5 yrs

• Fundance Program

• Jazz • Ballet • Tap

REGISTRATION

For More Information Call

Heather Flint 250-338-9060

Mon, Aug 27 • 11am-4pm Tues, Aug 28 • 11am-4pm Wed, Aug. 29 • 3am-7pm Thurs, Aug. 30 • 11am-4pm Tues, Sept 4 • 11pm-4pm Wed, Sept 5 • 3am-7pm Thurs, Sept 6 • 11am-4pm Fri, Sept 7 • 11am-4pm Classes start Mon. Sept 10

For ages 6 to 18 yrs • Jazz • Ballet (RAD) Exams • Modern • HipHop/Street • Tap (CDTA) Exams • Flexibility & Pilates • Modern Stage • Zumba • Irish • Lyrical • Irish hard shoe • Song and Dance • All Boys Hip Hop 8-12

Adult Programs Available 18+ • Jazz|Ballet Combo • Zumba • Tai Chi • Tap • Hip Hop

http://cvscottishcountrydance.org

Supplies for: ★ Ballet ★ Jazz ★ Tap ★ Ballroom ★ Skating and Gymnastic ★ Face Paints ★ Canes ★ Top Hats ★ Wigs ★ Fairywings ★ Tiara ★ Great Gift Ideas

Register Now

valleydancecentre.ca

FOR INFORMATION CALL

4655-A Madrona Pl., Courtenay, BC V9N 9E7

250-334-1074

Come out and enjoy the wonderful music and social dancing of Scotland. Our friendly group will lift your spirits and dancing will exercise your heart.

549 England Ave., Ph/Fax 250-334-9219 email: danceshop@shaw.ca Dowtown Courtenay www.silhouette-dance.com

or email us at: office@valleydancecentre.ca

Laurie Tinkler School Of Dance

Swing & Social Dance Complimentary Dance Night!

Thursday, September 20th

www.laurietinkler.com

Courtenay Legion Upper Hall

“Celebrating 30 Years of Dance in the Comox Valley”

FALL REGISTRATION

Beginner Dance Lesson at 7pm

or at the Studio Saturday, Aug 25 10am-1pm

Followed by Dance Demos

250-897-8885

Ballet, Pointe, Jazz, Tap, Lyrical, Hip Hop, Tumbling, Highland and Musical Theatre.

Exam Classes for Highland, Modern & Tap. Adult Jazz, Tap and Highland.

Mom & Tot Program for 2 year olds All other classes Ages 3 years - Adult.

Recreational Level to Advanced

SE CLA FA PT SS L EM ES L BE STA R RT 24 T H

Snacks & Refreshments Served until 9pm

Steppin Out ’ Keith & Holly

#17A - 2755 Moray Ave., Courtenay • 250-897-8885

with

khdancin@shaw.ca

250-871-2513

www.members.shaw.ca/steppin_out/

TAP • MUSICAL THEATRE BALLET • JAZZ • HIP HOP MODERN • LYRICAL • DRAMA Online Registration at www.briankruseschoolofdance.com dance@briankruseschoolofdance.com

120B Headquarters Road, Courtenay

250-897-5769

Register for: West Coast Swing Night Club Two Step Hustle Cha Cha Waltz

4 Wednesday, August 22, 2012 • COMOX VALLEY RECORD

FALL REGISTRATION 2012

www.comoxvalleyrecord.com

Dance Theatre Music FA L L R E G I S T R AT I O N 2 0 1 2

FOR INFORMATION ON

4 WEEK TRIAL CLASSES www.tcplayhouse.com Jill Marston, B.A., B.Ed., MYCC, Comox Cell: 250-897-4600 Email: jill@tcplayhouse.com

• THIS FALL •

OR TO REGISTER FOR

BEGINNER TO CHAMPIONSHIP LEVEL • I N T H E C O M O X VA L L E Y •

PLEASE CONTACT Diena & Charles today! brigadoondanceacademy@shaw.ca 250-756-3661

Where the Music Begins!

Register For Music Lessons Today Guitar, Piano, Drums, Bass, Voice Violin, Brass, Woodwinds, and more.

Why Choose Long & McQuade?

Music lessons for all ages, stages and styles.

Professional instructors make learning fun.

Convenient lesson times for busy families.

No Registration Fees.

Affordable Instrument Rentals.

1170 Cliffe Ave., Courtenay, 250.334.4885

FALL REGISTRATION 2012

www.comoxvalleyrecord.com

COMOX VALLEY RECORD • Wednesday, August 22, 2012

Dance, Theatre, Music FA L L R E G I S T R AT I O N 2 0 1 2

Piano Lessons in Jazz & Pop

Voice Lessons

All Ages & Beginner Adult

Experience the Joy of Self Expression Musical Theatre • Classical Celtic • Jazz • Folk

Mike Eddy Associate in Music in Piano Performance Bachelor of Music in Theory and Composition

250-941-6776

All ages welcome!

Jacqueline Lambeth Vocals 250-703 4524 www.jacquelinelambeth.com

VIOLIN LESSONS

COVAL CHORISTERS Welcomes

new members

Classical • Celtic • Klezmer

to the Fall session!

CHORAL & MUSICAL THEATRE WORK

Beryl Regier Artistic Director

• All Ages • Beginners to Advanced • My Home, Your Home

Peggy Carl 250-218-0765

Courtenay • 250-339-4429

Musical Theatre Lau ughg

Dance &SiSing Si n g

gayess@yahoo.ca

Perform believe Imaggine Move ACT

THE VALLEY’S NEWEST PERFORMING ARTS SCHOOL!

ffun un

Classes es all ages Craft Dream passion try assion Artistr Exceptional Programming offered for ages 2.5 to adult in R.A.D. Ballet / Jazz / Lyrical / Contemporary / A.I.D.T. Modern / Tap / Voice / Musical Theatre / Ballet Funk / Street Dance / ‘Little Feet’ Programs / Mums & Tots Ballet / Daytime Ballet for Home School Students / 6 Week Sampler Programs / Adult Dance Classes Open House - Come meet the Triple Heat Team, take a tour of our studios and try some FREE dance classes. See our website for more details.

Monday August 27th Contact Information: from 5.00-7.00PM 2364-3 Rosewall Crescent.

“It doesn’t matter why you perform... ... what counts is the heart behind it!”

Danette Bell

Registration Week September 4 - 8 Monday - Friday 3:00 - 7:00PM Saturday 10:00AM - 2:00PM

Artistic Director

Program Info:

dance1@telus.net

AUX TO D.D.I.

Salsa Dance Lessons

BALLROOM DANCING ... the ultimate contact sport!

Ballroom, Latin & Swing Classes

Thursday evenings

Monday – Thursday • Native Sons Hall • Begins September 10th

9 weeks, starting Sep. 27 in Courtenay

Salsa • Ballroom & Latin Beginners • West Coast Swing Argentine Tango • Viennese Waltz • East Coast Swing Cha Cha/Rumba & much more….

7–8 pm: level 1 $80 till Sep. 20 $90 regular

FREE Drop-in Lesson For first time dancers • Thursday September 6th at 7pm

8–9 pm: level 2 drop-in: $10/class

Sep. 20, 7—8 p.m.: Intro class (check out what it’s all about) $10

www.salsawithkarin.com salsawithkarin@gmail.com or 250-337-2380

Courtenay BC, V9N 8R9 Phone: (250) 338-1313 E-mail: info@tripleheatdance.com Web: www.tripleheatdance.com

Private Lessons le Availab

ValDance makes it fun, every step of the way!

For complete details and to register g online,, visit:

Do The Ballroom Blitz!

Drop in Workshops for Beginners every Friday at 7:00pm. Followed by open dance ‘til 10pm Begins September 7th

ValDance.com

Val Halme 250-338-9279 or e-mail valdance@shaw.ca

5

6 Wednesday, August 22, 2012 • COMOX VALLEY RECORD

FALL REGISTRATION 2012

www.comoxvalleyrecord.com

Music, Theatre, Childcare FA L L R E G I S T R AT I O N 2 0 1 2

The Comox Valley Pipe Band offers free instruction in piping & drumming Interested? Or, just curious?

Come to Mark Isfeld, Multipurpose Room, 6:30 pm, September 10.

We welcome new students (young & old) as well as experienced players.

Questions? email info@cvpbs.org

Centre for Performing Arts

1974 – 2012

The Comox Valley Child Development Association is proud to be celebrating 38 years of service to children and families of the Comox Valley.

Programs and Services for Children and Youth • The Autism Program • Early Intervention Therapies Occupational Therapy Physical Therapy LOOK US UP Speech Language Pathology www.cvcda.ca • Infant Development Program • JumpStart Preschool • Supported Child Development Program • Community Integration Program • Vancouver Island Children’s Assessment Network • Grandparents Raising Grandchildren Support Group • Out of School Care (co-locator) • PacificCare Child Care Resource & Referral (co-locator) Hours of Operation: Monday to Friday – 8:30 am to 4:30 pm Phone: 250-338-4288 • Email: info@cvcda.ca 237 – 3rd Street, Courtenay, BC, V9N 1E1

FOR ALL AGES & ALL LEVELS

Directions in Drama I: ages 7-11 Advanced Drama/Performance: ages 9-12 Story Theatre I-II: ages 12-19 Improv Junior: ages 12-14 Improv Senior: ages 15-adult

REGISTER DEADLINE ACCREDITED

Child and youth programs funded by: Ministry for Children and Family Development Ministry of Public Safety and Solicitor General

THEATRE ARTS PROGRAMS

Gaming Policy and Enforcement Branch

SEPTEMBER 5TH

theatreworksonline.ca 250-792-2031

J. PUDDLEDUCK PRESCHOOL/DAY CARE (established in 1978)

t 1SFTDIPPM t (SPVQ $IJMEDBSF t 4DIPPM "HF 1SPHSBN Â&#x2122; :8: FjVa^[^ZY HiV[[ Â&#x2122; CZl ;VX^a^in :fj^eZbci Â&#x2122; >ciZ\gViZY heZX^Vah cZZYh XVgZ Â&#x2122; 6[[dgYVWaZ <gdje 8]^aYXVgZ " EVgi I^bZ ;jaa I^bZ GViZh Â&#x2122; 8dciVXi jh VcY Veean [dg \dkZgcbZci X]^aYXVgZ hjWh^Yn

Licensed Group Daycare Out of School Care Program BETWEEN SUPERSTORE & N. I. COLLEGE

NOW ACCEPTING REGISTRATION FIELD TRIPS * COOKING * CRAFTS * FUN

Ages 3 to 12 - register now!

COMOX

215 Church Street Email: iecc1@telus.net

Tel: 250-890-9388

295 Back Road, Courtenay

250-338-5521

FALL REGISTRATION 2012

www.comoxvalleyrecord.com

COMOX VALLEY RECORD • Wednesday, August 22, 2012

Childcare FA L L R E G I S T R AT I O N 2 0 1 2

REGISTER NOW!

Full & Part Time Spaces are Available in: Infant & Toddler Daycare (ages 4-36 months) Early Learning Program (ages 3-5) French Immersion Preschool (ages 3-5) Before & After School Care

KINNIKINNIK CHILD CARE CENTRE For Information call

250-339-8032

1405 Little River Road, Lazo (across from CFB Comox)

FULLY LICENSED IN-HOME MULTI-AGE CHILDCARE FACILITY

Birth to 5 years, cared for in a loving home environment.

Children experience • free play Learn!

• arts, craft, cooking smile!

• nutritious meals and snacks • circle time (stories, poetry, songs and group games, math and literacy skills) • Science Activities, Nature Walks • Large Outdoor Play space for Fresh Air and Exercise.

• Sensory activities such as sand, Laug h!

Play! water and playdough ECE Staff, Registered with Pacific Care, Member of E.C.E. B.C. and The Canadian Childcare Federation

Monday- Friday 7:30 - 5:30 250-339-7097 or email: judyslittlegems@gmail.com

SINCE 1970

www.cvcdcs.com Lighthouse Early Learning Centre Group Care for 3 to 5 year olds – Monday to Friday 1000 Cumberland Road, Courtenay 250-338-8511 Tigger Too Early Learning Centre Group Care for 3 to 5 year olds – Monday to Friday 1800 Noel Avenue, Comox 250-339-2426

FRIENDS & FUN Kids learn best, being active outdoors, having fun and learning as they go Government Licensed.

References available.

SERVING THE COMOX VALLEY FOR 9 YEARS.

Tigger Too Preschool Programs for 3 to 5 year olds – Sept thru June 1800 Noel Avenue, Comox 250-339-6422 Cumberland Community Preschool Programs for 3 to 5 year olds – Sept thru June 2687 Dunsmuir, Cumberland 250-336-8532 “Community Open House Sept. 8, 10 am till noon”

WEECARE

EARLY CHILDHOOD CENTRES INC. PROVIDING QUALITY CARE AT...

Arden Elementary Ecole Robb Road 250-331-2311 250-331-2241 Valley View Elementary Ecole Puntledge Park 250-331-2388 250-331-3001 Royston Elementary - Opening Sept. 2012 Email: weecare.childcare@hotmail.com for more info.

Available Now...

Ecole Robb Road and Arden Elementary are offering a

KINDERGARTEN PREPARATION PROGRAM Children ages 3 ½ years to 5 years.

9:00am to 2:00pm ~ Monday to Friday

Spaces currently available.

EMAIL: comoxkidz@shaw.ca 311 PRITCHARD RD., COMOX PHONE 250-339-4772 CELL: 250-702-0532 w w w.comoxkidz.net

Open during the school year from 7:00am to 6:00pm. (Closed Holidays).

On-site for your convenience. Pro D day care.

Drop-ins welcome if space is available. Field Trips. Kinder pickup.

Qualified and caring staff, ChildSafe 1STAid. Discount for multi-child families. Subsidy friendly. Open Door Policy.

weecare.childcare@hotmail.com

7

8 Wednesday, August 22, 2012 • COMOX VALLEY RECORD

FALL REGISTRATION 2012

www.comoxvalleyrecord.com

Health & Fitness FA L L R E G I S T R AT I O N 2 0 1 2

SENSEI DONALD ROE

4th Degree Black Belt in Kenpo Shodan-Ho (Brown Belt) Brown Belt in Pankration Shibucho Director in Submission Arts Wrestling BC

Learn from home An Introduction to Vedic Thought Through the wisdom of ancient India you will learn how your time of birth, your energy points (Chakras) and your health (Ayurveda) are inter-related.

This knowledge will help to provide balance, guard against dis-ease and allow you to live consciously.

With this understanding you will be able to recognize your unique energy cycles.

Classes limited to 8 participants.

Times and dates to be announced upon registration To register call 250-757-9498 or email: Phyllis@phyllischubb.com

Established in 1999

• • • •

Kickboxing Submission Arts Wrestling Private Lessons Practical Self Defense

• • • •

Mon-Fri 9am-9pm Sat 10am-4pm

Special Family Rates Ages 8 and Up 15 Group Classes a Week Free Trial Week Now affiliated with: • Submission Arts Wrestling • All-Japan Joint Technique Federation • Canadian Federation of Pankration Athlima

Call (250) 339-5992 1747-A Comox Ave. Comox www.houseofkenpokarate.com

NEW SESSION BEGINS September 10th 6 WEEK SESSION A N D

KARATE CLASSES for ADULTS and CHILDREN 6 years and up Try the first two weeks of classes

FREE!

Contact Us at 250-871-8110 or toshikan@shaw.ca

www.comoxvalleykarate.com

REGISTER TODAY

Physiotherapy - Massage Therapy Acupuncture Kinesio Taping - Pilates Training - Women’s Health Shock Wave Therapy - Infrared Sauna

The Comox Valley’s ONLY fully equipped Pilates studio Monday 6:15

Tuesday

Wednesday

Sunrise Pilates

9:15

• Respect • Self-confidence • Self-esteem • Self-discipline • Self-awareness • Self-defense • Fun • Fitness • Flexibility

P I L A T E S

10:30

Thursday

Friday

Sunrise Pilates

Ultimate Pilates

Pilates 3

Ultimate Pilates

Pilates 3

Ultimate

Pilates 3

Private Group

Pilates 3

Pilates 2

Pilates 3

Pilates 1

Pilates 2 Pilates 1

11:45 4:15

Open Pilates

Inst. Dev.

5:30

Pilates 3

Pilates 2

6:45

Pilates 1

Ultimate Pilates

Lynn Brandon

Brenda Walsh

BScP.T., CAFCI

BScP.T., CAFCI CAMT

Pilates 1

Ultimate Pilates

Stephen Boothman

Charlese Nan RMT

RMT, BPE

For more information contact Bodyworx at 250.339.5540 or office@bodyworxphysio.com

FALL REGISTRATION 2012

www.comoxvalleyrecord.com

COMOX VALLEY RECORD • Wednesday, August 22, 2012

9

Health & Fitness FA L L R E G I S T R AT I O N 2 0 1 2

Yoga Classes for Everyone!

Multi Level Vinyasa Yoga Classes Beginner to Advanced

SPECIAL OFFER for students new to The Asana Room 30 DAYS FOR $30!

New offerings at The Asana Room: • Community Power Vinyasa Yoga Class - by Donation • Children’s Yoga Classes • Yoga for healing PTSD

2440B Rosewall Crescent, Tintown, Courtenay

www.theasanaroom.com 250.871-8110

Exercise Studio E

JOIN MIA...

Transformation Pr Project for Couples Transformation Project for Women P Happy Back Level 1 Core Level 2 Cranky Hip & Knee Levels 1 & 2 Posture 101 Level 2 Chronic Pain for Women Specialized Fitness Programs begin the week of September 10th

#5-821 Shamrock Place Comox Visit www.happyback.ca for schedule details or to register (space is limited) or contact Mia at 250.941.0500

Get SMART and track your activity NC)—Often the first thing we do when we decide to become more fit is to set a goal – and frequently that’s a weight loss objective, like wanting to lose five pounds next month.

But Dr. Shannon Bredin, a behavior specialist and assistant professor in the University of British Columbia’s School of Kinesiology, says using the scale to measure progress of a fitness regime can be a mistake.

Instead, here are 5 “SMART” steps to setting yourself up for success: Specific: What are you going to do? Why is this important to you? How are you going to do it?

Measurable: Tracking your activity and progress can be key to motivation.

But instead of simply stepping on the scale, Dr. Bredin advises that you get more accurate information from your level of physical activity, like the number of steps taken in a day. There are plenty of products that can help you measure and track your activity. For example, one called Tractivity is an affordable solution that includes a digital sensor that clips to your shoe. It calculates your steps, distance travelled, time active and calories burned. Your progress is illustrated on your personal secure account. Take a look at www.tractivityonline.com to see how it works.

Attainable: “You don’t want your goals to be too easy so that there’s no satisfaction in fulfilling them,” says Dr. Bredin. “But you also can’t make them so difficult that they frustrate you.

The secret to setting goals is to strike a balance between achievability and creating a real challenge for yourself.”

Realistic: For example, if your goal is 10,000 steps per day, check with your doctor that you’re currently healthy enough to strive for that goal, and identify times in your day that can be dedicated to walk breaks.

Timely: Set a target date to reach your daily goal. If you don’t commit to a timeframe, there’s no urgency and you may be prone to procrastinate.

are you ready to be your BEST? Pilates Matwork • Yoga Zumba • Bosu Blast Group Fitness Classes IPF 35 Day Challenge Boot Camp All levels & all body types are welcome!

Classes start in September, register on-line TODAY!

250.703.CORE (2673) www.islandpilates.ca

PURCHASE 2 MONTHS UNLIMITED YOGA AND RECEIVE

3RD MONTH UNLIMITED YOGA FREE

Special is valid if you sign up before Sept. 30th.

MEMBERS RECEIVE 40% OFF all clothing purchases in our clothing boutique.

View our website for more information about our donation-based classes

333 5th Street (Above Ski & Surf)

250-871-7225

www.freedomnowyoga.ca Email: info@freedomnowyoga.ca

Yoga • Clothing • Registered Massage Therapy • Relaxation Massage • Reiki

The Terry Fox Run in the Comox Valley is proudly supported by Courtenay Recreation, Town of Comox Recreation, Comox Valley Regional District Community Services, Cumberland Recreation and Black Creek Community Association.

10 Wednesday, August 22, 2012 • COMOX VALLEY RECORD

FALL REGISTRATION 2012

www.comoxvalleyrecord.com

Health & Fitness FA L L R E G I S T R AT I O N 2 0 1 2

Dragon Boat Team HOPE AFLOAT CANADA

We invite all women who have been diagnosed with any type of cancer to join our team.

Our mission is to encourage cancer survivors of any age or fitness level to live full, active lives after treatment.

Equipment and instruction will be provided.

For more information, visit our website:

www.hopeafloatcanada.ca or call Marcy 250-338-2112.

with A Gift to Self Sacred Movement Info Sessions: Fri 7 Sep 10:00 or 7:00 ♥ Day Workshop: Sat 8 Sep 10:00-5:00

Energy Work 101 - for Self-Care, Family and Friends Workshop in 2 Parts: Sun., Sept. 16 and 23, 1:00-5:00 ♥ ♥ ♥ ♥ ♥

Holistic Massage Energy Medicine Kripalu Yoga Plus Labyrinth Walks Doula Services

at The Heart Gate, 1942 Bates

www.relaxandfeelradiant.com

250-890-9008

Christina Nienaber-Roberts MSc, RNHP, KYT

Red Dragon Taekwondo Comox Valley

Respect • Modesty • Honestyy Perserverence • Self-Controll Indomitable Spirit Instructing ages 4 - adult Monday, Tuesday & Thursday Queneesh Elementary 2345 Mission Road, Courtenay Phone for class times 250-218-6968 or Email: paul750@live.ca

RISE WITH THE TAO 6:00am-103 Bows & Ki energy Meditation 7:00am-Taoist Yoga *Included in Monthly Membership –drop in welcome http://heartdrumbeat.com/programs

THE 5 ELEMENTS AFFIRMATIONS & KIGONG....$75 Tuesdays, Oct 2 – 30, 7:15 – 8:45 (Pre Registration Required) *Included in Monthly Membership http://heartdrumbeat.com/workshops/5-elements-affirmations-kigong

TAOIST PRINCIPLES OF BRAIN MANAGEMENT... $120 September 29, 30 (Pre Registration Required) http://heartdrumbeat.com/workshops/true-self-development-series

EMPOWERR THE HEALE WITHIN!

http://heartdrumbeat.com Contact Arrow (250)650-9905 heartdrumbeat@hotmail.com 333 5th Street, Courtenay

Fall Session starts September 17 Free introductory classes September 15 @ 10:00am & 2:00pm Please register in advance

One Day Retreat September 22 “Awakening the Heart”

FALL REGISTRATION 2012

www.comoxvalleyrecord.com

COMOX VALLEY RECORD â&#x20AC;˘ Wednesday, August 22, 2012

11

Arts Crafts Courses FA L L R E G I S T R AT I O N 2 0 1 2

VOLUNTEERS NEEDED First Aid Training Supplies Products & Volunteer Services Call 250-897-1098

#107-1742 CliďŹ&#x20AC;e Ave., Courtenay

Sports Leagues

Register for Fall Leagues

by September 17 â&#x20AC;˘Dodgeball â&#x20AC;˘ Indoor Valleyball â&#x20AC;˘ Floor Hockey â&#x20AC;˘ Indoor Soccer Scott at 250-898-7286 www.comoxvalleysports.ca

At ElderCollege the learning process is lively, full of discussion, controversy & humor.

TEACHING Adult Classes Available

For more info please call

Wendy @ 250-339-9146

Limited Spots available for the Fall MACHINES PROVIDED

LEARN TO SEW with an accomplished dressmaker who has studied tailoring & fashion design.

s /VER COURSES BEING OFFERED s /PEN TO ANYONE OLDER Explore ways to

CREATE ART USING UNIQUE PAPERS

Free Course Information Forum Saturday September 15th at 10:00 am 3ATURDAY 3EPT TH AM 3TAN (AGEN 4HEATRE .ORTH )SLAND #OLLEGE

INTRODUCTORY & ADVANCED CLASSES

Registration begins Monday Monday September Sept. 19th 17 th &OR A LIST OF COURSES AND TO REGISTER WWW NIC BC CA EC OR IN PERSON AT .ORTH )SLAND #OLLEGE

from around the world.

Drop in or check out our website for more info.

1 time /week for 5 wks, $100. starting week of Sept. 9.

For more information please call

218 â&#x20AC;&#x201C; 5th Street, Downtown Courtenay

(250)400-8449

leapenhi.com â&#x20AC;˘ southhollow@shaw.ca

SERGER BASICS AND BEYOND â&#x20AC;˘ â&#x20AC;˘ â&#x20AC;˘ â&#x20AC;˘

Take the mystery out of threading Understand the tension assembly Learn the beneďŹ ts of the Differential Feed System Work with 4 thread & 3 thread from seam overcasting to decorative edges â&#x20AC;˘ Rolled hems â&#x20AC;˘ French RufďŹ&#x201A;es â&#x20AC;˘ Serger Pin Tucks

250 334-0221

Glass by the S s â&#x20AC;&#x2122; n a J GLASS ART COLLEGE ea The Centre for Glass Excellence ence GLASS GURU - Jan Lindstrom om

Want to learn how to Quilt, or expand your Quilting skills?

Come in today to

This 4 hour class will have you serging like a pro!

Classes will be held at

GRANTHAM HALL, 6040 Old Island Hwy. on Sept. 25: Tuesday evening, 5:30 to 9:30 and Sept. 26: Wednesday afternoon, 1:00 to 5:00 If classes ďŹ ll up, overďŹ&#x201A;ow classes will be scheduled.

Fee is $55.00 which includes 4 cones of top quality thread and fabric to sew up your keeper samples.

Contact JAN at:

Affordable Sewing & Vacuum Centre COURTENAYâ&#x20AC;˘ 250-897-0950 2885 CLIFFE AVENUE NEXT TO MADMAN MCKAY

Stained Glass & Mosaic Workshops Starts Sept. & Oct. 2012!

Have fun, create & learn! n!

Great weekend courses for the least st amount of commitment

Janâ&#x20AC;&#x2122;s Glass by the Sea 2940 Comox Road 250-339-4949 email: jansglass@telus.net on-line info: glassexp.com

We have Quilting classes, demos, notions, fabrics, books and patterns. We have an INď&#x161;ş HOUSE TECHNICIAN to service your sewing machine or serger.

Phone us or e-mail us to be put on our e-mail lis TO RECEIVE OUR CLASS SCHEDULE:

250-339-4059 or sewfun@telus.net

We are located at: 1930 Ryan Road East Comox, BC V9M 4C9

12 Wednesday, August 22, 2012 • COMOX VALLEY RECORD

FALL REGISTRATION 2012

www.comoxvalleyrecord.com

Courses

FA L L R E G I S T R AT I O N 2 0 1 2

Blade Runners

“We help immigrants settle in our community”

Monday-Friday 8:30-4:30 Ages 16-30

Nanaimo Youth Services Association

FMI please contact:

“Believing in the power and potential of youth”

300 Old Island Hwy (beside the Linc), Courtenay (250)-334-8138 EXT 229 www.nysa.bc.ca FUNDING PROVIDED BY

The Government of Canada has contributed funding to this initiative

OR

OR

Citizenship classes coming soon.

Jenny Auld 250-334-8138 ext. 229 auldj@nysa.bc.ca Ramesh Lad 250-334-8138 ext. 229 ramesh@nysa.bc.ca Chris Lakusta 250-713-4311 lakustac@nysa.bc.ca

REGISTER NOW! Little R’s Pre-school (maximum class size 8 - 10)

Promoting successful learning

• learning through play • providing activities that challenge and support growth • developing self-awareness, social skills and a strong foundation for future success • specific learning goals • individual feedback • qualified E.C.E. teachers

McPhee Avenue, Courtenay • 250-338-4890 four.rs@shaw.ca • www.4rseducation.com

THE PARENT DROP OFF Another reason to learn to drive.

Soon.

TUTORING • Academic • K-12 • Reading/Writing Assessments • Math • Individualized • Study Skills Programs • Homework Help • Certified Teachers Register today to ensure your preferred time slot

$25 off TUITION FEES

Social Support Employment Immigration Legal Info

Language Medical Housing Forms

250-338-6359 Unit C- 1001 Lewis Avenue

MONDAY & WEDNESDAY EVENINGS

6:00pm to 8:45pm

SATURDAY CLASSES

9:00am to 3:00pm No Fees Payment Plan and Gift Certificates Available.

YOUNG ® DRIVERS

(WITH THIS AD)

Reserve your seat today!

www.YD.com

250 -897-1010

www.sunriselearningcentre.com Helping students achieve their full potential

Easy NO FEES Payment Options

Serving Campbell River, Courtenay, Nanaimo & Duncan

FALL REGISTRATION 2012

www.comoxvalleyrecord.com

COMOX VALLEY RECORD • Wednesday, August 22, 2012

13

Courses & Clubs FA L L R E G I S T R AT I O N 2 0 1 2

Chimo Gymnastics

From Beginner to Expert We have what you’re looking for:

“The Valley’s Gymnastics Club”

LEARN TO SKATE With the Comox Valley Skating Club

• TENNIS • SQUASH • PICKLEBALL • BADMINTON

NEW THIS SEASON: Adult & Synchro Program for 14 yrs +

WE OFFER: Preschool Prepower and Canskate PROGRAMS

Fun ~ Fitness ~ Fundamentals PRESCHOOL & RECREATIONAL

TRUST THE EXPERTS AT

Starts: Saturday, September 8

FIGURE SKATING

PRE-COMPETITIVE & COMPETITIVE

for Recretional and Competitve Skaters

Starts: Monday, September 10

COME JOIN US IN OUR 9100 SQ. FT. FACILITY!

FMI: www.comoxvalleyskatingclub.ca or comoxvalleyskatingclub@gmail.com or 250-339-9872

250-339-2255

www.chimogymnastics.com

High Strung Racquets Serving the Comox Valley & Beyond Since 1990

Huge Racquet Selection Demos • Shoes Bags • Grips •Balls

Expert Stringing COURTENAY

250-338-7162 2751 Cumberland Rd

www.capoeiracomox.com REGISTER

to secure your spot.

Classes do fill up!

Fall Registration on NOW! Family rates available.

FALL SCHEDULE: We offer classes in all aspects of capoeira including Martial Arts, Music, Acrobatics, Culture, Dance and Physical Conditioning.

ADULTS

KIDS

Adult Capoeira Tue/Thur 5:30 - 7pm Energia - FIT * (capoeira inspired workout) Tues/Thur 10 - 11am Warrior Yoga* Tues/Thur 9 - 10am

Kids Capoeira Mon/Wed 3:30 - 4:30

COMOX REC CENTER

Practice Capoeira for a healthy body, mind and spirit in a safe environment.

All teachers are certified.

CV BOXING CLUB

COURTENAY REC CENTER COMOX REC CENTER Level 1 Kids Cap Tues/Thur 3:30 - 4:30 Level 2 Kids Cap Tues/Thur 4:15 - 5:30

Strength & Conditioning All classes taught & Mon/Wed/Fri 6-7pm supervised by Simao Diaz. *childcare avail.

REGISTER: COMOX REC: 250-339-2255

BRAZILIAN MARTIAL ARTS & FITNESS

250-898-7918

386 Squadron

Fall Registration

Air Cadets Boys & Girls 12 - 18

If you are between the ages of 12 and 19 and would like to experience Team Work, Outdoor Adventures, Marksmanship, Trekking & Orienteering, Leadership Training, Sporting Activities, Music (Pipes and Drums), First Aid, Summer Camps and many more activities the Army Cadet program is for you.

Fall Registration Tuesday & Thursday Nights • 7pm Starting September 11, 2012 Place: 888 Wing AFAC 1298 Military Row, Comox Building B, Classroom 2

1726 meets every Tuesday Night 6pm to 9pm starting September 11th Pipes & Drums – Thursday 7pm-830pm

New Recruits: Bring parents/guardian and BC Health Card & Birth Certificate Principles of flight, air navigation, meteorology, first aid, airframes, effective speaking, instructional techniques, drill and leadership are some of the things you will learn as a member of 386 Komox Air Cadets.

386 Sqn meets every Tuesday night @ 6pm from September until June.

Summer Training Camps - July & August (if applied for and approved) FMI contact: Air Cadet Office 250-339-9198 Capt. L.A. Dean, Commanding Officer PO Box 580, Lazo, BC V0R2K0

1726 Canadian Scottish Regiment (Princess Mary’s)

Royal Canadian Army Cadet Corps

Place: Bldg 22, 19 Wing Comox New Recruits: Please bring your parent/guardian, birth certificate and BC Health card.

For further information call:

(250) 339-8211 ext. 7995 leave message

14 Wednesday, August 22, 2012 • COMOX VALLEY RECORD

FALL REGISTRATION 2012

www.comoxvalleyrecord.com

Clubs & Sports FA L L R E G I S T R AT I O N 2 0 1 2

CURLING in the

COMOX VALLEY UNITED SOCCER CLUB

COMOX VALLEY

We provide programs for youth ages 4-18 years in both recreational and competitive select league, as well as programs for men & women.

Meet and Greet Registration Sept. 8 • 2-6 pm (all league curlers and newcomers welcome – note the changed date) Ladies Pot Luck Supper ~ Sept. 18 • 6-8 pm Novice Clinic

Novice League

Sept 25 – 27, 7pm-9pm

Oct.5 – Nov.30

(3 classes $20) call Wayne 9411707 or club 334-4712 to register

( 7 weeks – Friday nights) Sylvia: 250-897-6487

Mixed League Wed. Evening

Open League

Running Scene ◗ ◗ ◗ ◗ ◗

(alternating 6:45 and 9 pm) Sylvia: 250-897-6487

Ladies’ Tues. Evening

Comox Valley ½ Marathon Run-4-Fun Junior Running The Nautical Days 4 Miler Annual Run Clinic Junior Running Grants & Much More

Please visit our website at www.cvusc.org for details

Check Us Out: www.CVRR.ca

(10am-4pm) Jim: 250-941-2007

Ladies’ Tues. /Thurs. 4:45 pm

or drop by the Vanier Track Every Tuesday Night at 5pm

Men’s Tues / Thurs evenings

Ladies’ Fri. Mornings

Dedicated to the development and growth of running in the Comox Valley by providing education, leadership and social opportunities, along with programs and running events, for runners of all abilities.

(alternating 6:45 /9 pm) Wayne: 250-941-1701

Junior / Little Rocks Wed. and Sunday (times TBA) REGISTRATION: Mare 250-339-3238 Sun. Sept. 30, 12-2 pm

Hangover Sunday mornings

Sept 15 - Nov 17

REGISTRATION ON NOW!

(alternating 6:45 and 9 pm)

Ellie: 250-338-0984

Fall Soccer Program

Community Organizers of:

Mon. Evening

Sylvia: 250-897-6487

50+ Mixed Mon and Wed

Your Connection to the Comox Valley

FOR MORE INFORMATION

CALL 250-334-0422

or email: cvsoccer@shawbiz.ca

Wayne: 250-941-1701

Come swim with

Senior Competitive Thursday mornings

THE SHARKS!

Jack: 250-339-3934

COMOX VALLEY CURLING CLUB

Programs for every age and ability

4835 Headquarters Road, Courtenay

who can swim one length pool (Red Cross Level 5 or higher) Shark School ➧ forof thebeginners 13+who enjoy swimming Shark Fit ➧ forbut age do not want to compete to develop all 4 strokes Shark Squads ➧ forandswimmers to compete in meets all year any adult who wants to Masters ➧ forimprove swimming skills and overall fitness

250-334-4712

info@comoxvalleycurling.com

****Registration Dates ****

(Sports Centre on Vanier Drive)

Returning Swimmers – Tues, Sept 4, 2012 – 6-9 pm only shark school swimmers need to bring swimsuit and goggles

New Swimmers – Wed, Sept 5, 2012 – 4-7 pm New swimmers bring goggles and swimsuit for a quick swim assessment

For more information, or to register early, please call Loretta on (250)-339-7295 or email or wolfe.family@shaw.ca

Peewee Program ages 10 - 11 $100 -

Junior Bantam ages 12 - 13 $200 -

includes gear rental

includes gear rental

Junior Varsity ages14 - 15 available at Mark Isfeld & GP Vanier $300 -

Senior Varsity ages16 - 17 available at Mark Isfeld & GP Vanier $300 -

includes gear rental

includes gear rental

Register until September 10 at the Lewis Center. Practices start now.

in the Comox Valley Proudly sponsored by the Province of British Columbia

Programs run from August until November.

For further information on these programs please check out our website, comoxvalleyraiders.com or call Chris @ 250-338-3815 or Pat @ 250-792-3873

www.comoxvalleyraiders.com

Youth Rugby Starting NOW Tuesday and Thursday Lower Lake Trail Field.

6:00pm to 8pm

All ages 1994 to 1998 Contact: Colin • kickersrfc@gmail.com

FALL REGISTRATION 2012

www.comoxvalleyrecord.com

COMOX VALLEY RECORD • Wednesday, August 22, 2012

Clubs & Sports FA L L R E G I S T R AT I O N 2 0 1 2

How to help kids find the right extracurricular activity Today’s kids are busier than ever before. While it can be fun and beneficial for kids to participate in extracurricular activities, finding the right fit isn’t as easy as it sounds.

When helping kids find an extracurricular activityx, it’s best to consider a host of factors. Especially keep in mind that not all kids are the same with respect to interests. And what was enjoyed by their parents won’t necessarily be enjoyed by them.

Getting Started The best place to start is to speak to kids about their interests. Just because Dad loved playing football doesn’t mean Junior is destined to be a gridiron great.

Kids have their own interests, and those interests can be cultivated with the right extracurricular activity. For example, a creative child might enjoy an after-school art class a couple of times per week.

Parents should also consider extracurriculars that can help kids grow as people. For instance, a child who’s shy in public but loves hamming it up at home might embrace an after-school theater program.

Get the 411 Parents should inquire about program costs.

Though many programs are upfront about fees, some have hidden fees that can add up. Such fees can be for uniforms, equipment, class trips, etc.

Extra fees don’t have to exclude a program from consideration, but it’s better to know about them in advance than have them come as a surprise.

rules-based activities, including team sports, as kids at that age are more capable of understanding rules and handling losing than younger kids.

As children get older and move on to middle school, look for activities that rein-

force learning and help develop a young person’s character, including their ability to interact with others.

When looking for an extracurricular activity for kids, parents should consider a host of factors, including the child’s interests and age.

SWIMMING LESSONS SIGN UP TODAY! Fall Swimming Lessons

e ons

divisi

COMOX VALLEY

Minor Hockey

for information contact: Dale Stewart 339-0952 dalegstew@gmail.com

Comox Valley Sports and Aquatic Centres 250-334-9622 ext. 2

Follow comoxvalleyrd

SKATING LESSONS SIGN UP TODAY! Fall Skating Lessons

Consider a Child’s Grade Level A child’s age and grade level should also be considered when choosing an extracurricular activity. Consult teachers about finding an age-appropriate extracurricular activity.

For example, less competitive activities that emphasize fun might be more appropriate for kids in kindergarten and the first grade.

For second graders, activities not offered at school, like learning to play an instrument, can help cultivate a child’s interest in a noncompetitive environment.

As kids reach third grade and beyond, consider more

SPACE AVAIL A in so BLE m

Comox Valley Sports and Aquatic Centres 250-334-9622 ext. 2

AACADEMY REGISTRATION SAILING TEAMS & SURFSUP TEAM Sailing - Novice 10 - 14 yrs Intermediate (double handed) 10 - 16yrs Advanced (single handed) 14 - 16yrs Learn to trapeze, fly a spinnaker, learn to race “water sports offer much more Surfsup Team - Stand up Paddle than you can imagine” Paddle Surfing Board Towing Slack line All programs encourage - self reliance team building water safety respect for the beaches & ocean related skills Check our web site for videos, slide shows and more information

OPEN HOUSE & REGISTRATION SATURDAY SEPTEMBER 8TH 11:00 - 3:00PM COMOX MARINA PARK

Follow comoxvalleyrd

For full details call 250 334 0741 or 250 218 0711 email james@compassadventure.ca

15

16 Wednesday, August 22, 2012 • COMOX VALLEY RECORD

FALL REGISTRATION 2012

www.comoxvalleyrecord.com

Start your degree, learn a trade, develop a career with over 20 programs starting this fall Fine Arts

Professional Photography

Explore a variety of subjects from photography and digital visual art to sculpture and ceramics.

Earn two years credit toward Emily Carr University’s bachelor of fine arts degree at NIC.

Take the first step towards a career in photo journalism, wedding, and event photography, or advertising. Learn about the industry and develop your personal style.

Length: 2-year diploma Tuition: $2,635 approx / year Location: Comox Valley

Length: 10-month certificate Tuition: $7,038 approx Location: Comox Valley

Bachelor of Business Administration Degree

Tourism & Hospitality Management

Gain the business skills and education you need to succeed in small business or the global marketplace. Major in accounting, marketing, or general management. Earn paid co-op work experience.

Double your career opportunities with a tourism and hospitality management diploma. Specialize in either sustainable tourism or hospitality in Year 2, while earning paid co-op work experience and two years credit toward NIC’s business degrees.

Length: 4-year degree Tuition: $2,635 approx / year Location: Comox Valley

Length: 2-year diploma Tuition: $2,900 approx / year Location: Campbell River, Comox Valley

Activity Assistant

Exercise & Wellness

New certificate for health care and community support grads. Learn to plan/lead recreational activities for seniors with cognitive and physical impairments. Classes held evenings/weekends.

Turn your passion for health and active living into a career. Start working in recreation/fitness and earn transfer credit toward select degree programs at VIU and Camosun.

Length: 4-month part-time certificate Tuition: $2,450 approx Location: Comox Valley

Length: 8-month certificate; part-time options Tuition: $4,965 approx Location: Comox Valley

Automotive Service Technician

Welding Level C

Qualify for a wide range of employment opportunities within the mechanics trade. Earn apprenticeship technical training credit toward your Red Seal.

Train for a career that is essential in many different industries, from oil and gas to forest, fishing, and agriculture. Continue into levels B and A or Metal Fabrication.

Length: 30-week certificate Tuition: $2,050 approx Location: Campbell River, Port Alberni

Length: 28 weeks training + 1,000 hrs work experience Tuition: $2,050 approx Location: Campbell River, Port Alberni

Drafting

University Transfer

Learn all aspects of drafting, from creating hand sketches to producing 3-dimensional modeling in CAD. Earn transfer credit toward diploma programs throughout BC.

Access an ever-growing network of university partnerships and degree pathways. Choose from first- and second-year courses in arts, sciences, business, fine arts, and more.

Length: 9-month certificate Tuition: $2,635 approx Location: Campbell River

Length: Up to two years Tuition: $265 approx / course Location: Campbell River, Comox Valley, Mt. Waddington, Port Alberni

Upgrading Complete or upgrade your high school level English, math, and science courses for entry into business, health, and trades programs or university studies. Flexible daytime and evening options.

WWW.NIC.BC.CA

Length: Flexible high school-level courses Tuition: The course cost is free; you only pay for books, supplies, fees.

Getting started is easier than you think

Student advisors are here to help you make informed decisions about program planning, financial aid, and more.

Call 250-334-5000 to book your advising appointment today.

For a full list of programs or to register, visit www.nic.bc.ca or call 250-334-5000 today.

U P G R A D I N G | B U S I N E S S | C O M M U N I T Y C A R E | F I N E A R T S | H E A LT H | T O U R I S M | T R A D E S

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