July 04, 2012

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Facility Information Birthday Parties Registration Policies Organizations CLSA Arena Programs Curling Bowling Swim Lessons Day Camps Recreational Educational Playschool Special Events

To Register For Programs

Program Inquiries For more information about our existing programs, or to inquire about starting a new program, contact CLSA or email jcummings@cvrd.bc.ca

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Email: jcummings@cvrd.bc.ca Title/Subject your email as: “E Newsletter”

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Find us in Parks & Recreation

www.cvrd.bc.ca

Cowichan Lake Sports Arena Office

Drop by or call either office location (Cowichan Lake Sports Arena or Youbou Hall)

Ice Rentals

311 South Shore Rd, Lake Cowichan Phone: 250-749-6742 Fax: 250-749-6341 E-mail: clsa@cvrd.bc.ca

To inquire or book ice time contact the Cowichan Lake Sports Arena office.

Youbou Hall Office

Facility Rentals To inquire or book a facility contact the arena office or email clradmin@cvrd.bc.ca

Youbou Lanes 8550 Hemlock St, Youbou Phone: 250-745-3431 Fax: 250-745-3716 E-mail: nkossenko@cvrd.bc.ca

Other Important Numbers Area F Director: 250-749-0134 Area I Director: 250-749-3120 Town of Lake Cowichan: 250-749-6681 CVRD Recycling: 250-746-2540 Transit: 250-746-9899 CVRD: 250-746-2500 ESS: 250-746-2560

8550 Hemlock St, Youbou Phone: 250-745-3712 Fax: 250-745-3716 E-mail: vordano@cvrd.bc.ca

YAC Site (Youbou Access to Computer) Youbou Access to Computer Site is open when the Youbou Hall office is open.

Please call for 250-745-3712 for office hours.

E MS Office Suite E Create documents, brochures, and posters E Online banking E Resume building

E Check Gov. websites E Sign up or change personal information E Receive & send e-mails E Chat with friends on MSN

Program Registration & Ice / Hall Rentals 250-749-6742 or 250 -745-3712

$

225 $.25 per hour

Bowling Alley 250-745-3431

per print out

Page 3

OUR FACILITIES D D D D D D D D D

HONEYMOON BAY HALL

MESACHIE LAKE HALL

CENTENNIAL HALL

10022 Park Dr, Honeymoon Bay

9315 South Shore Rd, Mesachie Lake

309 South Shore Rd, Lake Cowichan

Gymnasium with Stage Dining Room Commercial Kitchen Portable Sound System 4000 Sq. Ft. Capacity Park Setting Adjacent Ball Field Close to Beaches for Swimming Ideal for Sport Team Retreats, Reunions and Family Events

F F F F F F F F F

YOUBOU HALL

Dining room Commercial Kitchen Gymnasium Stage 4000 Sq. Ft. Capacity Park Setting Adjacent Ball Field Close to Beaches for Swimming Ideal for Sport Team Retreats, Reunions and Family Events

YOUBOU LANES BOWLING ALLEY

8550 Hemlock St, Youbou

F F F F F F

Upper Hall Capacity 250 Full Stage Professional Grade Sound System Lower Hall Capacity 150 Commercial Kitchen Excellent Venue for Theatre Productions, Dances, Weddings, Public Forums, Meetings and Other Public Events

The NEW

COWICHAN CO C LAKE SPORTS ARENA

8550 Hemlock St,Youbou D D D D D D D D D

Commercial Kitchen 3800 Sq. Ft. Gym Portable Sound System Stage Upper Hall Capacity 210 Gymnasium Capacity 350 Catering and Bar Services Play School Room Excellent Venue for Sporting Events, Private Functions and Public Gatherings

COWICHAN ROCKS CURING RINK/ LOUNGE 311 South Shore Rd, Lake Cowichan D D D D D D D D

4 Sheets of Curling Ice/Cement Slab 3 Tier Viewing Licensed Facility Seats 125 People + Sundeck Catering & Bar Services Renovated Curling Lounge, with big screen HD TV Awesome Views of the Lake Host of the VI Regional Juvenile Championships, Senior Women’s Provincial Championships, Juvenile Provincial Championships & Island Master Playdowns

Page 4

F F F F F F F F F

Historic 1951 Facility Concession 5 or 10 Pin Bowling Cosmic Bowling Sanctioned for 10 Pin Lanes Hand Set & Dressed Beautifully Maintained 4 Lanes Licensed Facility Great Place for Small Meetings, Family/Staff Parties & More!

CATERING/ FOOD & BEVERAGE 311 South Shore Rd, Lake Cowichan

Book your event with CLR Catering and enjoy a worry free dining experience.

We are committed to providing the finest quality food, service, and event possible. Catering menus are custom created for you with your special event in mind. We offer breakfast, lunch, dinner and appetizers. Let our professional catering staff help you achieve your ultimate food and beverage goal.

311 South Shore Rd, Lake Cowichan F F F F

F F

NHL Sized Ice Surface, with NEW warm viewing area, 75 seats 8 Dressing Rooms Seating for 800 Propane Heaters NEW Meeting Room NEW Multi-Purpose Room NEW Playschool Room NEW Playschool Extension Room Concession & Catering Services Hosted BC Provincial Ice Hockey Championships, Short Track Speed Skating for BC Winter Games, Hockey Officiating Schools, Regional Figure Skating Championships and High Performance Hockey Evaluation Camps

Program Registration & Ice / Hall Rentals 250-749-6742 or 250-745-3712

Bowling Alley 250-745-3431

BIRTHDAY PARTIES Cowichan Lake Recreation Birthday Party Options……..

Bowling Curling Halls Floor

Roller Skating Ice Skating Arena Dry

We can provide a party coordinator or you can rent a space or the ice by the hour and do your own thing! Some party options include hot dog, drink, fries or chips. We can decorate, set-up and clean-up for your event.

List of hall rentals include: Youbou Hall Youbou Lanes Mesachie Lake Hall Lake Cowichan Sports Arena Cowichan Rocks Ice / Lounge Honeymoon Bay Hall Centennial Hall Confirmation and payment must be made a minimum of two days prior to party booking date.

HALL PARTIES Party Option 1 Rent a space by the hour and do your own thing. You set up and clean up. Third party liability insurance and a damage deposit will be required. Supervision is responsibility of parent.

Cost: $16.00/hr

Party Option 2 Rent a space for 2 hours with a party coordinator to organize games. Game time will be about an hour leaving 1 hour for cake and presents. We will provide decorations. You bring the food, cake, and goodie bags. We set up and clean up. Insurance is required.

Cost: $110 for up to 10 people (+5.00/additional person)

BOWLING PARTIES In addition to these options we also rent the lanes by the hour and you do the rest.

(Insurance not required) Call 749-6742 for details.

Party Option 3 2 lanes for 1 hour of bowling and 1 hour of cake time. We supply bowling shoes, a hotdog, juice, and chips for each person.

Extra food sold at regular concession prices . We set up, clean up, and decorate. You bring the cake and goodie bags. Insurance is not required. Bowling Alley Coordinator will be on site & have care and control of the facility. Pinsetters will be provided.

Cost: $110 for up to 10 people (+$12.00 / additional person)

Lane Rentals

1 Hr

2 Hr

3 Hr

4 Hr

1 Lane

$65

$97

$131

$165

2 Lanes

$72

$105

$139

$172

3 Lanes

$91

$136

$182

$227

4 Lanes

$99

$145

$190

$235

Party Option 7 Rent the ice by the hour and we will provide a party coordinator to organize on-ice games and supervise. You bring food, cake, and goodies bags. We will set up, decorate, and clean up. Includes 1 hour in warm room or curling lounge.

Insurance is not required.

Cost: Youth $130/hr or Adult $198/hr

Party Option 8

Party Option 4 4 lanes for 1 hour of bowling and 1 hour of cake time. We supply bowling shoes, a hotdog, juice, and chips for each person.

Extra food sold at regular concession prices . We set up, clean up, and decorate. You bring the cake and goodies bags. . Insurance is not required. Bowling Alley Coordinator will be on site & have care and control of the facility. Pinsetters will be provided.

Cost: $140 for 11-20 people (+$12.00 / additional person)

2½ hours includes 1½ hours of floor hockey, indoor soccer, or roller skating and appropriate sports equipment.

We supply a party coordinator to setup, decorate, and clean up. A hot dog, juice, and fries for each person will be served in the warm room/curling lounge. Insurance Required. Supervision of all children is responsibility of parent.

Cost: $20.00 per person.

Minimum 5 people

Party Option 9

ICE & ROLLER SKATING PARTIES Roller Skating Available May-August Ice Skating Available August-April

Party Option 5 Rent the ice by the hour and do your own thing. Insurance Required. Supervision is responsibility of parent. Clean-up is renters responsibility. Curling Lounge or Warm Room available to you for 1 hour at n/c, if not being used by other party.

Cost: Youth $76/hr or Adult $144/hr

Party Option 6 Rent the ice by the hour. We will provide a supervisor so insurance is not required.

Clean-up is renters responsibility. Curling Lounge or Warm Room available to you for 1 hour at n/c, if not being used by other party.

Cost: Youth $103/hr or Adult $171/hr

ADULT PARTIES Licensed facilities and catering services available at Cowichan Rocks Curling Lounge and Youbou Lanes.

Program Registration & Ice / Hall Rentals 250-749-6742 or 250-745-3712

3½ hours includes public skate, skate rental, hot dog, juice, and fries for each person. Use of curling lounge/meeting room will be provided. You set up, decorate and clean up. Insurance Required.

Supervision is responsibility of parent.

Cost: $15.00 per person.

Minimum 5 people

CURLING PARTIES Curling Ice Available September-March

Party Option 10 1hr of Curling at Cowichan Rocks!

Rent the ice, an instructor will be hired to facilitate, and you have the use of the curling lounge for 1 hour . You set up, clean up and provide your own food.

Insurance Required. Supervision is responsibility of parent.

Cost: $65 Up to10 people $95 11-20 people

FOR MORE INFORMATION OR TO BOOK A PARTY CALL 250-745-3712 or 250-749-6742

Bowling Alley 250-745-3431

Page 5

REGISTRATION POLICIES CLR OFFERS 3 EASY METHODS FOR PROGRAM REGISTRATION IN PERSON: Stop by either office location TELEPHONE: Call 250-749-6742 EMAIL: clsa@cvrd.bc.ca Space is filled on a first come/first serve basis.

Payment is required at the time of registration so please “Pay before you Play”.

Please note: All programs are subject to price, time and location changes. Every effort will be made to notify you of any changes.

All programs and admission fees include applicable taxes.

Non-Sufficient Funds: An administration fee of $5 will be charged on all NSF payments.

Statutory Holiday Policy Programs are not scheduled for Stat Holidays. Every effort will be made to schedule around such occurrences.

REGISTRATION POLICIES AND GUIDELINES

ORGANIZATIONS Bridge

250-749-0121

Chamber of Commerce Community Internet & e-mail Access

250-749-3244

Community Services

250-749-6822

Cowichan Lady of the Lake Society

250-749-3726

Cowichan Lake District Seniors Assoc

250-749-6121

Cowichan Lake District Skating Club

250-749-4766

Visitor’s Centre

250-749-3244

Cowichan Valley Minor Lacrosse Assoc

250-743-0047

Fibromyalgia Self Help Group

250-749-6080

Girl Guides & Brownies

250-749-3392

Great Lake Walk Soc

250-749-6742

Satisfaction Guaranteed If you are not satisfied with our program, we will be pleased to credit your account or provide a pro-rated refund before the commencement of the 2nd class (Note: drop-in fee will be applied where applicable i.e. playschool, yoga etc). Cowichan Lake Recreation will not process non-medical refunds after the 1st class. All requests for refunds are subject to a $5 administration fee. All approved refunds which were paid by cash, debit, cheque, VISA or MC will be refunded by cheque issued by the CVRD. Please allow up to two weeks for refund.

Healthy Beginnings

250-709-3050

Honeymoon Bay Community Society

250-749-4700

Hospital Auxiliary

250-749-3707

Withdrawal Prior to Program Commencement A credit to your account or a refund will be issued if withdrawal notice is received 1 week prior to the program start date. All requests for refunds are subject to a $5 administration fee. Under medical or emergency circumstances, a full or pro-rated refund may be granted.

A medical note may be required for medical situations.

Cancelled Programs Regrettably, if the minimum number of registrants is not reached, the program will be cancelled due to insufficient registration. These decisions are made 5-7 days in advance of the program so please register early and network if possible to ensure success of your program. A 100% refund or credit will be provided if we are required to cancel the program. When a class has been cancelled due to instructor illness or inclement weather, we will make every effort to add a class on at the end of the session. If this is not possible, a credit will be placed on your account in the amount of the class missed.

Course/Class Size Limits Staff review programs constantly. Some classes/courses will have size and /or age restrictions for the enjoyment or safety of all participants. Please register early to ensure your participation and please make sure that your child is the correct age prior to registering them for a program. Note: all Playschool participants must be potty trained prior to registration in this program.

Page 6

Health Unit

250-749-6878

Kaatza Art Group

250- 749-3298

Kaatza Lakeside Players Society

250-749-6754

Kinsmen Club L.C

250-749-7786

Lake Bloomers

250-749-0154

Lake Cowichan & Dist. Minor Hockey

250-749-4020

Lake Days

250-749-3120

Library

250-749-3431

Cowichan Lake Lions

250-749-3345

Lake Cowichan District Minor Baseball Assoc

250-745-3810

C.L Area Quilters

250-749-1601

Royal Canadian Legion Branch #210

250-749-6041

Cowichan Rugby Club for Sr. Men & Women

250-748-3336

Cowichan Rugby Club for Jr.’s

250-748-3336

Beta Sigma Phi

250-749-7758

Youbou OAPA Br#115

250-745-6634

Program Registration & Ice / Hall Rentals 250-749-6742 or 250-745-3712

Bowling Alley 250-745-3431

ARENA ICE / DRY FLOOR HOCKEY PROGRAM Traditional Day School & Power Skating

Details Pg 17

Rink Rates

41st Annual Summer

SKATING Kids $2.25 / Teens $3 / Adults $3.75 or Family $9

Daytime Skate $1.25 Kids (12 & Under) / $2.50 Adults

Skate Rental $2.50 / Pair

GET A FREE SKATE FOR WEARING A HELMET!

ICE OPENS ON AUG 5th Day Time Skating Everyone Welcome!

Come out and enjoy the rink, lots of space to work on your technique or just enjoy skating.

Day of Week: Mon-Fri Date of Program: Sep 4 Time: 11:00 am-12:50 pm Cost: Daytime Rates Apply Place: CLSA

FREE Public Skate

Adult Drop In Hockey (Co-Ed)

Helmets are recommended but NOT SUPPLIED. Please bring your own.

Wear your own helmet to 5 public skates/ roller skating and receive one FREE PASS!

16+ Yrs Full Gear Required

Day of Week: (A) Sun (B) Tue/Thu Date of Program: (A) August 5/12/19/ 26 Sep 2 (B) Sep 4 Time: (A)1:30-3:00 pm (B) 9:30-11:00 pm Cost: $5.25 (Goalies play FREE!) Place: CLSA

Everyone Welcome!

Day of Week: Monday Date of Program: Aug 6 (none Aug 13)

Time: 3:30-5:00 pm Cost: FREE (skate rentals separate) Place: CLSA

Friday Night Skate Everyone Welcome!

Day of Week: Friday Date of Program: Aug 10 Time: 6:30-8:00 pm Cost: Daytime Rates Apply Place: CLSA

Drop In Hockey, 6-10 Yrs Full Gear Required

Day of Week: (A) Sun (B) Mon / Wed / Fri Date of Program: (A) August 5/12/19/ 26 Sep 2 (B) Sep 4 Time: 10:30 am-12:00 pm (Sep 21 1:00-2:15 pm) Cost: $5.25 (Goalies play FREE!)

Parents & Toddlers 2-5 Yrs Toys, music and games make the learning fun! Bring your little one onto the ice to play with our toys and learn to skate with you.

Day of Week: Mon/Wed/Fri Date of Program: Sep 4 Time: 11:00 am-12:50 pm Cost: Daytime Rates Apply Place: CLSA

Everyone Welcome!

Day of Week: Mon-Fri Date of Program: Jul 2 - 13 Time: 11:00 am-1:00 pm Cost: Daytime Rates Apply Place: CLSA

Place: CLSA

FREE Public Roller Skate

Drop In Hockey, 11-15 Yrs

Day of Week: Monday Date of Program: Jul 2 / Jul 9 Time: 3:30-5:00 pm Cost: FREE (skate rentals separate) Place: CLSA

Everyone Welcome!

Full Gear Required

Parent & Tot Skate

Day Time Roller Skating

Day of Week: (A) Sun (B) Mon / Wed / Fri Date of Program: (A) August 5/12/19/26 Sep 2 (B) Aug 20/22/24/27/29/31 Sep 21 Time: 12:00-1:30 pm (Sep 21 2:15-3:30 pm) Cost: $5.25 (Goalies play FREE!)

Place: CLSA

Program Registration & Ice / Hall Rentals 250-749-6742 or 250-745-3712

Friday Night Roller Skate Everyone Welcome!

Day of Week: Friday Date of Program: Jul 6 / Jul 13 Time: 6:30-9:00 pm Cost: Daytime Rates Apply Place: CLSA

Bowling Alley 250-745-3431

Page 7

ATTENTION GOLFERS / BOWLERS GOLF & CURLING Saturday September 22 , 2012 9 Holes at March Meadows 4 Ends at Cowichan Rocks

BOTH EVENTS INCLUDE Golf / Bowling Burger Buffet Curling at Cowichan Rocks Snacks & Prizes

BOWLING & CURLING

Saturday March 9th , 2013 2012 3 Games at Youbou Lanes 4 Ends at Cowichan Rocks Page 8

Program Registration & Ice / Hall Rentals 250-749-6742 or 250-745-3712

Bowling Alley 250-745-3431

CURLING

Feb 28 – Mar 3, 2013 Cowichan Rocks Curling Club & CLR are proud to be hosting the

Upcoming Bonspiels

2013 BC Masters Championships

2 vs 2 Stick Curling Fun Spiel

League Information For information about each league, please contact the league coordinator listed below.

Join Curling Now! Season Starts October 1st No excuses...

Come out and try it!

Monday Night 2 vs 2

Thursday Ladies

Date: Oct 15 - Dec 17 (1st Half) Jan 7 - Mar 4 (2nd Half) Cost: $85 Coordinator: Thor Contact: 250-749-6102

Date: Oct 25 - Nov 29 Cost: $60 Time: 7:00 pm Coordinator: Tricia Contact: 250-749-4140

Tuesday Morning Curling and Lunch Date: Oct 23 - Dec 11 Cost: $90 (cost includes lunch) Time: 10:30 am Coordinator: Cowichan Lake Recreation Contact: 250-749-6742

Tuesday Night Mixed Date: Oct 9 - Dec 18 (1st Half) Jan 8 - Mar 5 (2nd Half) Cost: $200 Time: 7:15 pm Coordinator: Linda Contact: 250-749-6742

Wednesday Night Open Date: Oct10 - Dec 19 (1st Half) Jan 9 - Mar 6 (2nd Half) Cost: $200 Time: 7:00 pm Coordinator: John Contact: 250-749-4235

Saturday November 24th Never curled with a stick before? It is tons of fun on good knees or bad!

Give it a try!

Men’s Bonspiel January 17-20, 2013 Includes Saturday night dinner, entertainment and prizes Cost: $220 per team

1 Day Ladies Curling & Games Charity Event Saturday February 2, 2013 Coordinator: Tricia Contact: 250-749-4140

Fridays Jr. Curling Date: Nov 2 - Nov 30 Cost: $30 Time: 3:45-5:00 pm Coordinator: Cowichan Lake Recreation Contact: 250-749-6742

Friday Night Drop-In Social and Practice Time

2012 Summer Spiel August 23-26, 2012 Includes Saturday night dinner, entertainment and prizes. Pig Roast and 9 hole golf tournament available but extra cost Cost: $240 per team

Register or find out more with Cowihcan Lake Recreation

Date: Oct 5 - Dec 14 Cost: $5 Drop-In Time: 7:00 - 10:00 pm

Curling Club Members Incentive Program Bring in a new curler and get $25 OFF your regular curling fees! $30 OFF 2nd league registration fee!

Program Registration & Ice / Hall Rentals 250-749-6742 or 250-745-3712

Bowling Alley 250-745-3431

Page 9

J&V’SS J&V’

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izz Burgers & P

We are READY for Summer Ladies Sandals t Romika Milano t More Fun Shoes Purses including Baggallini Mens PropĂŠts

Real Burgers & Great Pizza Veggie Burgers, Poutine, Fresh Cut Fries, Salads, Halibut Burgers, Chicken Burgers, Hot Dogs, Fried Chicken, Soft and Hard Ice Cream, Lanikai Floats, Shakes, Sundaes, Yam Fries and Wraps

We Deliver to Local Campsites

Gazette F AD

49 avours of milkshakes Pizza all day We deliver to local events!

250-749-7411

160 South Shore Road, Lake Cowichan

Always a SALE RACK!

WEAR OOTWEAR

CENTRE

42 South Shore Road

250-749-3721

Dr. Megan Polack OD Dr. Trevor Miranda OD Dr. Anita Voisin OD Doctors of Optometry

s en’ s ildr Ch Exam y Eye red B ve are o C C BC r d * Ca

Two locations in Lake Cowichan to serve you.

Island Pharmacy - Southshore 138 South Shore Road

250 749 3141

* Up Until Their 19th Birthday

Tues.-Fri. 9 am to 5 pm 1st Sat. each month 9 am to 3 pm

Island Pharmacy - Village 62 Cowichan Lake Road

250 749 0149 We Deliver!

We Compound!

250.749.4440 www.myeyecare.ca

Page 10

Program Registration & Ice / Hall Rentals 250-749-6742 or 250-745-3712

Bowling Alley 250-745-3431

YOUBOU LANES Sunday Mixed 10 pin Adults (19+) #4634 Come out and join a team and make new friends or bring your friends and start your own team. No experience necessary. Licensed Facility

Day of Week: Sunday Dates: Sep 16 – Dec 9

Thursday Night Ladies 10 pin Adults (19+) #4633 Come out and join a team and make new friends or bring your friends and start your own team. No experience necessary. Licensed Facility

Time: 7:00 pm Cost: $108 or $9/ Drop-In

Day of Week: Thursday Dates: Sep 13 – Dec 13 Time: 6:45 pm Cost: $126 or $9 Drop-In

(shoes rentals $1/wk, locker rentals $10 yr)

(shoes rentals $1/wk, locker rentals $10 yr)

Tuesday Afternoon Mixed 5 pin

Kids Learn to Bowl

(none Nov 11)

Adults (19+) #4628 Come out and join us for an active afternoon of 5 pin bowling. No experience necessary. Lots of fun and laughter.

Day of Week: Tuesday Dates: Sep 18 – Dec 11 Time: 2:30 pm Cost: $117 or $9/ Drop-In

6-12 Yrs #4611 Meet new friends and have some fun learning 5/10 pin bowling and scorekeeping.

Day of Week: Saturday Dates: Sep 22 – Dec 8 Time: 11:00 am – 12:30 pm Cost: $84 or $9 Drop-In

Youth 10 pin

Adults (19+) #4629 Come out and join a team and make new friends or bring your friends and start your own team. No experience necessary. Licensed Facility

13-18 Yrs #4591 Meet new friends and have some fun learning 5/10 pin bowling and scorekeeping.

Day of Week: Wednesday Dates: Sep 19 – Nov 28 Time: 3:30-5:30pm Cost: $77 or $7 Drop-In

Day of Week: Tuesday Dates: Oct 9 – Dec 11 Time: 7:00 pm Cost: $99 or $9 Drop-In

(shoes extra)

(shoes rentals $1/wk, locker rentals $10 yr)

#4592 A great activity that everyone can enjoy, bring your family and friends. Enjoy a game in our Heritage bowling alley. 5 pin, 10 pin & Cosmic bowling available.

Friday Family Bowling

Day of Week: Friday Dates: Sep 14 – Dec 14 Time: 6:30 – 9:30 pm Cost: Adults $3.75 / Children $2.50 / Shoes $1

Saturday Family Bowling

LANE RENTALS 250-745-3431

$1 Family Nights 6:30-9:30 pm Jul 6/Aug 3/Sep 7 The first Friday of each month. A fun and inexpensive night out for the whole family.

Only $1/Game!

Concession available. (shoes extra)

(shoes extra)

(shoes rentals $1/wk, locker rentals $10 yr)

Tuesday Night Men’s 10 pin

COME EXPERIENCE BOWLING THE OL’SCHOOL WAY!

$2 Adult Saturday Nights 7:30-10:30 pm Jul 21/Aug 18/Sep 15 Come and enjoy some 5 or 10 pin bowling in our licensed facility at a great price! Adults Only. (shoes extra)

Great Lake Walk Free Bowling 5:00-8:00 pm

#4625 A great activity that everyone can enjoy, bring your family and friends. Enjoy a game in our Heritage bowling alley. 5 pin, 10 pin & Cosmic bowling available.

# 4619

Day of Week: Friday Dates: Jul 7 – Aug 25 Time: 3:00 - 5:30 pm Cost: Adults $3.75 / Children $2.50 / Shoes $1

Sign in for the Great Lake Walk and stretch those muscles with a game of bowling.

Program Registration & Ice / Hall Rentals 250-749-6742 or 250-745-3712

Friday Sep 14

Bowling Alley 250-745-3431

Page 11

DROWNING IS A SILENT KILLER IT CAN HAPPEN IN SECONDS PLEASE BE VIGILANT AND REMEMBER < NEVER leave a child alone near water – Keep children under watchful eye and ALWAYS STAY WITHIN ARMS REACH < Make sure your child is wearing a lifejacket or PFD when playing near water < Know your swimming ability and stay within your own limits < If you fall off a floatation device, let it go and swim to shore (note: inflatable floatation devices are not permitted at Arbutus Park)

< Always “SWIM WITH A BUDDY” < Drink lots of water and wear sunscreen < Wild animals have been known to visit our park ark – please leave them alone and stay away. < Weather can change quickly; watch for wind d and rough water conditions < Let the lifeguard know if you have a serious medical condition < Notify lifeguards upon arrival if you are part of a visiting day camp or a large group

SWIM WITH

CAUTION

< Report damage or hazards in the park to CVRD staff by telling a lifeguard or calling 250-746-2500

Page 12

Program Registration & Ice / Hall Rentals 250-749-6742 or 250-745-3712

Bowling Alley 250-745-3431

SWIMMING LESSONS

Red Cross Swim Preschool & Red Cross Swim Kids 6+ Yrs, Levels: 1 - 10 Waterbabies 4 Months - 5 Yrs This seven-level stand alone program allows swimmers to enter various levels based on age and ability. Kids will enjoy the animal themes and mascots. The first two levels focus on water orientation and safety for parents and their children.

Levels 3-7 build swimming skills and agespecific water safety. The upper levels are geared to the advanced preschooler who is too young for the next program, but who had developed swimming skills beyond most preschool programs.

Level 1 - Starfish 4-18 mo (w/parent) Level 2 - Duck 18-36 mo (w/parent) Level 3 - Sea Turtle 18-36 mo (w/parent) Level 4 - Salamander 3-5 yrs Level 5 - Sunfish 3-5 yrs Level 6 - Crocodile 3-5 yrs Level 7 - Whale 3-5 yrs

Day of Week: Mon-Fri Dates: Set A Jul 2-13 Set B Jul 16-27 Set C Jul 30-Aug 10 Set D Aug 13-24 Time: Whale/Crocodile 2:35-3:05 pm Sunfish/ Salamander 3:15-3:45 pm Sea Turtle/ Duck/ Starfish 3:55-4:25 pm

Cost: $36 Place: Arbutus Park, Youbou

Arbutus Park, 10596 Alder Crescent, Youbou, BC Program Information: This program supports solid progressions, continuous evaluation and feedback allowing swimmers to develop well regardless of existing ability. The fitness activities components build endurance and promote individual success and improvement. It also encourages lifelong physical activity as part of a healthy lifestyle.

Day of Week: Mon-Fri Dates: Set A Jul 2-13 Set B Jul 16-27 Set C Jul 30-Aug 10 Set D Aug 13-24 Time: L1 1:55-2:25 pm L2 1:15-1:45 pm L3/4 12:35-1:05 pm L5/6 11:55-12:25 pm L7/8 11:00-11:45 am L9/10 10:05-10:50 am Cost: L 1-6 $38 L 7-10 $40 Place: Arbutus Park,Youbou

Lifeguard on Duty July 1 - September 2 Mon-Fri 10am-5pm Sat-Sun 12pm-5pm

Program Registration & Ice / Hall Rentals 250-749-6742 or 250-745-3712

Red Cross Swim Aqua Adults 12+ Yrs To meet the needs of adults and teens learning to swim, improving their fitness or staying active in the water, the Red Cross has designed three programs that: teach swimming (Basics), develop or improve strokes (Swim Strokes), and sample a variety of aquatic activities (Swim Sports- boating, diving, lifesaving, surfing & boogie boarding, workout, synchro, triathalon, underwater hockey, & waterpolo).The programs can be customized to meet swimmerâ&#x20AC;&#x2122;s individual goals and rate of progress. The personalized approach for stroke development is suitable to teen and adult learning styles.

Stage 1: Basic 10-11 am, (A)#4964 (B)#4966 Stage 2: Strokes 11am-12pm, (A)#4965 (B)#4967 Stage 3: Sports 12-1 pm, (A)#4968 (B)#4969

Day of Week: Sat/Sun Dates: Set A July 7/8, 14/15, 21/22, 28/29, Set B Aug 4/5, 11/12, 18/19, 25/26 Cost: (1)$45 (2)$48 (3)$48 (+tax) Place: Arbutus Park, Youbou All children under the age of 7 must be supervised within armâ&#x20AC;&#x2122;s reach at all times by a responsible person of at least 16 yrs of age.

Bowling Alley 250-745-3431

Page 13

DAY CAMPS Pre-Season Hockey Dry Land Boot Camp

First Kicks 3-4 Yrs #4807 Fun games, competitions and skill building activities are designed to enlighten & develop budding players.

1.5 hours a day for 5 days.

Instructor: Challenger Sports British Soccer Camp Day of Week: Mon-Fri Date of Program: Jul 30 – Aug 3 Time: 9:00-10:00 am Cost: $75 Place: Little League Ball Field

Mini-Soccer 4-6 Yrs #4808 Fun games, competitions and skill building activities are designed to enlighten & develop budding players.

1.5 hours a day for 5 days.

Instructor: Challenger Sports British Soccer Camp Day of Week: Mon-Fri Date of Program: Jul 30 – Aug 3 Time: 10:30 am-12:00 pm Cost: $103 Place: Little League Ball Field

Soccer Player Development 7-18 Yrs #4809 Emphasis is placed upon skill development and mastery of core techniques through individual and small group practices and coached games.

This all action camp is our most popular program. Three hours a day for 5 days.

Instructor: Challenger Sports British Soccer Camp Day of Week: Mon-Fri Date of Program: Jul 30 – Aug 3 Time: 1:00-4:00 pm Cost: $142 Place: Centennial Park Field

Page 14

11-14 Yrs # The instructor has spent 4 years as a phys- ed instructor at the Canadian Forces Recruit School Cornwallis. This challenging program is designed to prepare athletes for the upcoming hockey season.

They will be pushed beyond regular levels to achieve undiscovered potential, through basic circuits, teamwork and discipline.

WARNING: Moderate effort will not be acceptable in this class. High levels of encouragement and discipline will be utilized to help young athletes achieve their potential.Parents are requested to remain for the first class to determine if this Boot Camp style of class is in line with their athlete’s goals.

Instructor: John Cummings Day of Week: Mon/Thu Dates: July 9 – Aug 30 Time: 7:00- 8:00 pm Cost: $45 Place: Centennial Hall

Hockey Power Skating 8-14 Yrs # 4838 The most critical skill in the game of hockey is skating. Improved skating is the difference between the level we play at and the next level of performance.

Improved skating permits the athlete to focus on the game. Join Heath Dennison for a 6 week camp that will help your athlete to reach their goals.

Cheer Camp 5-14 Yrs (A)#4797 (B)#4835 A cheer camp for boys and girls that will teach them the basics of dance, gymnastics, jumps and stunts. High energy and a fast pace keep this sport exciting for all!

A cheer craft and games will help fill out the jam-packed class. Please bring water and a snack. Wear clothes that move with you. Indoor shoes are a must!

Instructor: Cowichan Valley Allstar Cheer Day of Week: Mon-Fri Date of Program: (A) Jul 23 - 27 (B) Aug 20-24 Time: 9:00 am – 12:00 pm Cost: $100 Place: Upper Centennial Hall

MoonDance Cultural Dance 4-9 Yrs #4799 Join Lynn Weaver of MoonDance Dynamic Art School for a fun week of cultural Dance! Movement, activities, stories, and music will guide us as we explore African, Bhangra (Northern India), Latin dance and more!

Instructor: Lynn Weaver Day of Week: Mon-Fri Date of Program: Jul 30-Aug 3 Time: 9:30 – 11:30 am Cost: $125 Place: Upper Centennial Hall

Instructor: Heath Dennison Day of Week: Monday Dates: Sep 10 Time: 7:00 – 7:50 pm Cost: $95 Place: CLSA

ARE YOUR KIDS READY FOR THE HOCKEY SEASON? SIGN UP FOR DRY LAND BOOT CAMP & POWER SKATING

Student of MoonDance Cultural Dance. Picture from www.moondancearts.ca

NOTE TO PARENTS Please accompany your child into the building to ensure that the scheduled programming will occur and remain with them until the instructor arrives. This measure is strictly for your child’s safety.

Program Registration & Ice / Hall Rentals 250-749-6742 or 250-745-3712

Bowling Alley 250-745-3431

DAY CAMPS July 2-August 24 5-11 Yrs Except for Stat Holidays* Cowichan Lake Sports Arena

Curling Rink Dry Floor (#4719)

FUN IN THE

SUN

E E CAR BEFORGRAM E PRO VAILABL EA L I W L B0-10:30am 0 : 8 etails for d Call

0

#472

Our day camps are full of activities and loaded with fun!

Our staff are certified lifeguards so make sure kids bring their swimming suits & towels.

Kids need to bring their own snacks & a lunch.

Indoor & Outdoor Games Swimming Sports of All Sorts Hollywood Outer Space Tropical Arts & Crafts Mad Science Baking Super Sports Wacky Water Weekly Themes Mini-chef and And More!

Super Hero Program Registration & Ice / Hall Rentals 250-749-6742 or 250-745-3712

Monday- Friday 10:30 am - 5:30 pm $25/day or $100/wk Bowling Alley 250-745-3431

Page 15

Glacier

Flooring Sales

TILE LAMINATE TILE CARPET CARPET HARDWOOD

Tiptons Gas Bar 2007 • Gas • Marine Fuel • Confections • Bait • Ice

LAMINATE HARDWOOD • Custom tile work • Professioanl installation • Geat prices on roll ends

GAZETTE AD

Every Day SALE Prices

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(In the IRLY Building Centre, Lake Cowichan)

250-749-3766

Lake Cowichan Home Centre Ltd. Everything for the Do-it-Yourself • Lumber • Paint • Hardware • Mouldings

Lake Cowichan Home Centre Beside the Gazette 250-749-6618

14 NORTH SHORE ROAD Across from the Legion

250-749-6133

Cowichan Lake

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Boat & SeaDoo Rentals Temporary Boaters License provided.

Must be at least 21 years old * 10 am - 6 pm daily • June, July & August

10% OFF with this ad 250-749-3530

www.cowichanlakemarina.com

Page 16

Program Registration & Ice / Hall Rentals 250-749-6742 or 250-745-3712

Bowling Alley 250-745-3431

HOCKEY PROGRAM Regular Rate For Program / Rate for Goalies

TRADITIONAL DAY SCHOOL

$250 / $100

For Ages 6 - 12 Yrs Head Instructor Steven Lingren Includes CLR Hockey School Jersey 2.5 Hours Ice Time Per Day 1 Hour Off Ice Conditioning Hot Lunch Every Day

Regular Rate For Program m

POWER SKATING

$130

For Ages 6 + Yrs Head Instructor Steven Lingren Includes Photo: Tyler Clarke

AUG 1 3- 1 8 , 2 0 1 2

41

DAY CAMPS st ANNUAL SUMMER

1.25 Hours Ice Time Per Day CLR Hockey School Jersey

SAVE MORE WHEN YOU REGISTER $25 OFF Power Skating or $75 OFF Tradional Hockey School MULTIPLE FAMILY MEMBERS! Purchase another week for a second child or another family member and receive.....

Please submit one registration for per child. Rate deductions will be applied to secondary purchases.

Hockey Skills, Power Skating, Conditioning & Games...

Open to boys and girls of all ages!

Program Registration & Ice / Hall Rentals 250-749-6742 or 250-745-3712

Bowling Alley 250-745-3431

Page 17

RECREATIONAL Dance: Ballet, Jazz

Indoor Soccer

Pickle Ball

4-7 Yrs (A)#4795 8-11 Yrs (B)#4796 An introduction to dance in a fun & imaginative way. Please wear comfortable clothing & dance shoes.

(Leotards & tutus are welcome).

6-10 Yrs #4813 Learn the fundamentals of ball handling, passing, shooting and other soccer skills.

Drills will be reinforced with game play.

Soccer shin pads are mandatory.

Instructor: Bonnie Nicholas Day of Week: Thursday Date of Program: Sep 13-Nov 8 Time: (A)4:00-4:45pm (B)5:00-6:00pm Cost: (A)$60 (B) $75 Place: CLSA Multi-Purpose Room

Instructor: Rob McFarlane Day of Week: Wednesday Date of Program: Sep 12 – Nov 14

Adults (A)#4792 (B)#4794 This exciting low impact game is a combination of ping-pong, tennis and badminton. It is played on a badminton sized court using a designated racquet and an oversize ball. No experience necessary. Fun guaranteed.

Everyone‘s welcome.

Co-Ed Volley Ball

Little Ninja’s Karate

16+ Yrs #4722 This adult co-ed program welcomes people 16+ years of age to come out for a fun game of volleyball once a week.

Practice your skills, stay active, meet new people and most of all, have fun!

5-8 Yrs #4836 This class is designed to give young children a chance to try this disciplined sport. Great for building self confidence while having fun.

Facilitator: Amanda Sawatzky Day of Week: Monday Date of Program: Sep 10-Dec 10 Time: 6:45 – 8:15 pm Cost: $20 or Drop-In available with purchase of a punch card Place: LCSS Gym

(none on Oct 17)

Time: 7:00-8:00 pm Cost: $55 Place: LCSS Gym

Instructor: Fernando Correia’s School of Karate Day of Week: Tuesday Date of Program: Sep 11 – Dec 11 Time: 6:45-7:15 pm Cost: $75 Place: Palsson School Gym

Women’s Roller Derby Team Shito-Ryu Karate Women #4979 Come out and try this growing sport revived from the 70’s! Cardio, strengthening, comradery, and fun all included. All participants must wear a CSA approved helmet, elbow and knee pads, wrist and mouth guards.

Instructor: Lana Bowery Day of Week: Wednesday Date of Program: Jul 25 – Nov 21 (none Oct 31)

Time: 7:00-8:00 pm Cost: $40 (Roller skate rentals - $2.50 /day) Place: Youbou Hall

Page 18

9+ Yrs (Youth, Children & Adults) #4837 Learn self-defense techniques, develop confidence, self-discipline, and stress relief. Great exercise, increase flexibility, muscle tone and form good posture.

We offer different rates for coming 1 day/wk and for multiple family members. Please call for details.

(Karate BC fee due once per year, payable to the instructor. You are responsible for purchasing your Gi).

Instructor: Fernando Correia’s School of Karate Loretta Schwab Day of Week: Tue & Thu Date of Program: Sep 11 – Dec 13 Time: 6:45-8:15 pm Cost: $168 (Family discounts available) Place: Palsson School Gym

Day of Week: (A) Tue/Thu/Fri (B) Mon/Thu Date of Program: (A) Sep 11 – Nov 30 (B) Sep 13 – Nov 29 (none Nov 1)

Time: 9:30-11:30 am Cost: (A) $20 or $2/ Drop-In (B) $10 or $2/ Drop-In Place: (A)Honeymoon Bay Hall (B) Youbou Hall

Zumba Mondays (pm), Wednesdays (pm) & Thursdays (am) 13+ Yrs (A)# 4770 (B)#4771 (C)#4772 The program blends popular international music, created by Grammy awardwinning producers, and contagious steps to form a “fitness party” that is downright addictive. Zumba classes feature exotic rhythms set to high energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like Zumba Fitness-Party. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

Instructor: Roslyn Pringle / Julie Leblanc Day of Week: (A) Monday (B) Wednesday Date of Program: (A) Jul 9 – Sep 10 (B) Jul 4 – Sep 5 (C) Jul 5 – Sep 6 Time: (A) 6:30- 7:30 pm (B) 6:30- 7:30 pm (C) 9:30 -10:30 am Cost: $90 or $13 Drop-In available with purchase of a punch card SAVE Pay only $150 when you register for both classes!

Place: CLSA Multi-Purpose Room

Program Registration & Ice / Hall Rentals 250-749-6742 or 250-745-3712

Bowling Alley 250-745-3431

EDUCATIONAL Workplace First Aid with CPR”A” Adult

Dog Obedience Classes

16+ Yrs #4882 This course is excellent for job seekers as it allows card holders to be a Level 1 First Aid Attendant in the workplace in BC. Certification is good for 3 years.

It includes CPR “A” (Adult) and AED (Automated External Defibrillator). All materials are provided. You should wear comfortable clothing as you will be practicing CPR on the floor. Please bring a lunch. Cheques for registration will need to be written 7 business days in advance to allow time to complete the transaction prior to course completion.

Please bring photo ID.

Yin Yoga Co-ed 13+ Yrs Monday #4784 Friday #4785 A combination of movement, regeneration and breath. Ideal for getting your day started with a healthy body and mind. Having fun is as important as getting a workout in this class. All ages are welcome but this class is targeted for middle age bodies that are striving to stay active.

Instructor: Ross Johnston Day of Week: Mon / Fri Date of Program: Jul 6 – Sep 24 (none Aug 6 /Sep 3)

Time: 10:00-11:30 am Cost: $140 / $13 Drop-In available with purchase of a punch card SAVE Recieve discounts on multiple registrations!

Call for details.

Place: CLSA Multi-Purpose Room

Hatha

Flow Yoga

Co-ed 13+ Yrs Tuesday #4781 Friday # 4787 Poses will flow from one to the next in conjunction with the breath, creating heat within the body, allowing a deeper stretch, cardiovascular conditioning, strength building and detoxification, as well as relaxation and balance.

Instructor: Stephanie Rochman Day of Week: Tue / Fri Date of Program: Jul 3-Sep 21 Time: 6:30-8:00 pm Cost: $140 / $13 Drop-In available with purchase of a punch card SAVE Recieve discounts on multiple registrations!

Call for details.

Place: CLSA Multi-Purpose Room

Instructors: Dean Adams Day of Week: Friday Date of Program: Oct 12 Time: 9:00 am-5:00 pm Cost: $105 Place: CLSA Curling Lounge

Beginner (A)#4788 Intermediate (B)#4791 Dog owners & handlers must be old enough to control their dog.

This class is perfect for giving dog owners the confidence to keep their pet safe by learning how to control them in sticky situations. Learn how to teach a dog to heal, come when called, obey commands, sit, stand, lie down and more- all while in the company of many other dogs. This course teaches a dog to focus on its owner and not on distractions around it. This course takes the human-K9 bond to a new level!

Instructor: Lynn Brooks Day of Week: Tuesday Date of Program: Sep 11 – Oct 30 Time: (A)6:30-7:30 pm (B)7:30-8:30 pm Cost: $45 Place: Lower Centennial Hall

Red Cross CPR-C with AED in conjunction with Workplace Emergency First Aid

Please walk your dog before coming to class.

16+ Yrs #4917 This course is excellent for job seekers as it allows card holders to be a Level 1 First Aid Attendant in the workplace in BC. Certification is good for 3 years. This course will also have great benefits to parents and students. It includes CPR “A” (Adult) and AED (Automated External Defibrillator).

All materials are provided.

You should wear comfortable clothing as you will be practicing CPR on the floor. Please bring a lunch. Cheques for registration will need to be written 7 business days in advance to allow time to complete the transaction prior to course completion.

Please bring photo ID.

Instructors: Dean Adams Day of Week: Saturday Date of Program: Aug 18 & 25 Time: 9:00 am-5:00 pm Cost: $208 Place: Honeymoon Bay Hall

Program Registration & Ice / Hall Rentals 250-749-6742 or 250-745-3712

Bowling Alley 250-745-3431

Page 19

•

Otter Co-op Livestock Feed

•

Pet food and supplies

•

Fish

•

Grooming

Monthly VET CLINIC Call for dates & to book your appointment

• In-store Bakery • Quality Meats • Full Service Deli • Fresh Produce • Bulk Foods • Garden Centre

Gazette Cowichan Pet Emporium AD

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(1996) 170A COWICHAN LAKE RD | Lake Cowichan | 250-749-4454

The Town of Lake Cowichan

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Lake Cowichan Country Grocer 83 Cowichan Lake Rd. 250-749-6335 AWARD WINNING STYLIST

Tammy Lloyd

OF CHAINSAWS SALLY’S

The Mayor and Council would like to encourage residents to get active, learn new things and have fun in the process.

Master stylist Curly hair expert Colour specialist Has now joined the team at

Hair

Tammy welcomes all her clients at Cowichan Lake to her new location upstairs (The garage) 250.701-4247 (hair)

See what there is to do!

Page 20

Program Registration & Ice / Hall Rentals 250-749-6742 or 250-745-3712

Bowling Alley 250-745-3431

CHILD DEVELOPMENT

Playschool Ages 3 & 4 Meet the Teacher!

Tracy Johnson Thursday September 6 9:00-11:00 am

Monday - Friday 9:00 -11:30 am Cowichan Lake Sports Arena Playschool Room This community-run program follows the Pre-School Recreation Standards of the British Columbia Recreation & Parks Association. Designed to provide safe, educational, and varied play activities which are important and stimulating to the development of children. Play time, gym time, project time, snack time and story time. Learn ABC’s and 123’s, and become kindergarten ready!

A great way to learn valuable social skills.

$87 $142 $185 $228 $282

(1 x) (2 x) (3 x) (4 x) (5 x)

Prices based on the amount of days / week

12/13 Session 1: Sep 10- Nov 30 Mon #4370 Tue #4371 Wed#4372 Thu #4373 Fri #4374 New registration accepted after July 12, 2012.

12/13 Session 2: Dec3-14, Jan 2-Mar 8 Mon #4577 Tue #4578 Wed#4579 Thu #4580 Fri #4581 New registration accepted after October 1, 2012.

Always accepting new registrations!

2012/13 Session 3: Mar 25-Jun 14 Mon #4971 Tue #4972 Wed#4973 Thu #4974 Fri #4975 (no class Mar 29, Apr 1 & May 20) New registration accepted after January 14, 2013.

Parents of children registered in last finished session have until set date to register & pay for next upcoming session to hold their child’s spot. After that we accept new registrations.

Playschool observes all statutory holidays.

Program Registration & Ice / Hall Rentals 250-749-6742 or 250-745-3712

Bowling Alley 250-745-3431

Page 21

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Page 22

Program Registration & Ice / Hall Rentals 250-749-6742 or 250-745-3712

Seaside Computers

Bowling Alley 250-745-3431

SPECIAL EVENTS THE YOUBOU

REGATTA SATURDAY AUG 11 All Day Events at Arbutus Park Parade 10:30am Clarence Whittingham Memorial 1/4 Mile Swim Canoe Races Swim Races for All Ages Watermelon Eating Chalk Art BellyFlop & Cannon Ball Contests Music in the Park Land Games for Kids Whistle, Splash & Flip Triathlon Volleyball 3 on 3 Tournament Burger and Hotdog Concession Program Registration & Ice / Hall Rentals 250-749-6742 or 250-745-3712

Bowling Alley 250-745-3431

Page 23

The Cowichan Valley Regional District (CVRD) promotes a happy, healthy, fun and supportive workplace and seeks out employees who are talented, energetic and innovative.

Together we form an exceptional team dedicated to providing innovative, consistent and efficient world class services with a focus on community priorities and strengths in the areas of: x

Corporate Services

x

Engineering and Environment

x

Planning and Development

x

Public Safety

x

Parks, Recreation and Culture

x

Summer Student Program

At the CVRD we are realizing our potential to be the local government employer of choice on Vancouver Island. Consider bringing your talent to our winning team and discover the CVRD advantage. x

Challenging and rewarding employment opportunities

x

Supportive work environment

x

Progressive workplace wellness program

x

Flextime

x

Competitive salaries

x

Generous benefits package

x

Career and professional development opportunities

Visit our website to explore available employment opportunities.

Sign up to receive e-mail notifications on opportunities of interest to you on the Employment Opportunities page.

www.cvrd.bc.ca

Cowichan Valley Regional District, 175 Ingram Street, Duncan BC V9L 1N8 e-mail: hr@cvrd.bc.ca | Phone: (250) 746-2518 | Fax: (250) 746-2522

SPECIAL EVENTS Summer Send Off

Get Involved!

Wednesdays & Some Sundays 9:30 am Saywell Park, 125 South Shore Rd

RETREADS

FAMILY BBQ

For More Info Call 250.749.6742

August 24, 12-3 pm Arbutus Park

Membership: $15/Year (New Year Commencing July 2012, Valid until June 30th 2013)

The â&#x20AC;&#x153;Cowichan Lake Retreadsâ&#x20AC;? Hiking Club invite all people interested in fitness, fun and enjoying the incredible outdoor beauty all around us.

There are fitness levels from easy walks to strenuous hikes.

Come and enjoy the sunny side of the lake with your friends and family before heading back to school!

There will be Concession and BBQ, for sale, all you need to bring is your smile....

Program Registration & Ice / Hall Rentals 250-749-6742 or 250-745-3712

Bowling Alley 250-745-3431

Page 25

SPECIAL EVENTS 11th Anniversary

Great Lake Walk & Ultra Marathon Saturday Sep 15 2012

Experience the Walk, Walk the Experience.

The 10th annual 56 km. walk or run around beautiful Cowichan Lake from the community of Youbou on the north shore to Caycuse, Honeymoon Bay, Mesachie Lake on the south shore, ďŹ nishes in the Town of Lake Cowichan. Enter a team for your chosen charity! Team entries have every 6th entry fee waived. (teams@greatlakewalk.com)

Starts at 5 am sharp(no late starts) at the Youbou Hall and ends at the Cowichan Lake Sports Arena.

Ask about our bus service, dinner, breakfast, & support vehicles.

Registrater Online Or Fill Out A Form Early Bird Registration $40 (Ends July 1) Advanced Registration $50 (July 2 -August 1) Final Registration $60 (August 21-September 1) www.greatlakewalk.com ...............................................................

Relax and enjoy some

FREE bowling at Youbou Lanes, before the Great Lake Walk

Find Details Online www.greatlakewalk.com Page 26

Friday September 14 5:00-8:00 pm (shoes rentals available)

Program Registration & Ice / Hall Rentals 250-749-6742 or 250-745-3712

Bowling Alley 250-745-3431