May 29, 2012

July to August

Summer 2012

Registration: Tuesday June 5 General Programs Thursday June 7 Aquatic Programs

Free family fun in your neighbourhood park this summer

Friday June 8 Leagues - 7:30 am Programs for Persons with a Disability 9:30 am

5 - 8 pm/dusk weeknights throughout July and August Check page 23 or online for dates and times at a park in your neighbourhood.

250 469-8800

kelowna.ca/recreation

Park & Play is a family event.

Parents/Guardians are responsible for the care and supervision of their children.

Please bring your own water bottle.

kelowna.ca/recreation

Dancing in the park

Get your groove on for free!

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Try our summer camps!

You’ll never have more fun meeting new people.

Fun Seekers Day Camp Junior Golf Camp Playschool Summer Camps Sportacular Camp Summer Theatre & Drama Camps SFU High Performance and Recreational Summer Soccer Mini-Camps for Kids Tennis Camps for Kids Camp Girlz Equestrian Camps Summer Fun Zone Sizzling Summer Day Camp

To get in on the fun this summer check out pages 22 and 27-39

Make, Play & Explore Camp Ballerina Princess Camp ZumbAtomic Camp Hip Hop Dance Camp Outdoor Summer Adventure Camp Kick & Run Camps T-Ball Camps Byte Computer Camps All Sorts of Sports Half-Day Camp Girlz Funshine Half-Day Camp SOKS Science Camps All-Day Sports Camps

Wednesdays July 4 - August 22 Stuart Park Dance Lesson 7:00-7:30 pm Open Dance 7:30-8:30 pm 250 469-8800 kelowna.ca/recreation

Looking to cool down this summer?

Come splash around our water parks.

City Water Park & Ben Lee Water Park are open daily.

Quilchena Splash Park May 19 - September 3

May 19 - May 21

10:00 am-5:00 pm

May 22 - May 25

Closed

May 26 - June 9

10:00 am-5:00 pm

June 10 - June 30

10:00 am-6:00 pm

July 1 - Aug 18

10:00 am-8:00 pm

Aug 19 - Aug 25

10:00 am-7:00 pm

Aug 26 - Sept 3

10:00 am-5:00 pm

Please note - Times and days are weather permitting

he t p p-u r! a r e h w t s Let’ er toge m kelowna.ca/parks sum

Join in family fun & activities 12:00 - 4:00 p.m.

Ben Lee Water Park September 1 City Water Park September 2

8:00 am - 8:00 pm, daily

Summer 2012

Activity & Program Guide We are offering advertising space in the 2012 Activity & Program Guide to both profit and non-profit organizations.

More than 39,000 copies are distributed seasonally, free of charge. Space is limited and all advertisements must meet City guidelines.

Contact Tanya Terrace at the Capital News (250 763-3212) to place your ad in our next issue

Advertising herein does not constitute an endorsement.

For concerns regarding guide distribution please call 250-763-7575

Prices subject to change

PRICES SUBJECT TO CHANGE

Look for the Fall Activity & Program Guide on August 7th

Table of Contents ...................................2 Registration ...........................................3 Hours of Operation ...............................4 Locations ..............................................5 Facility Rates & Passes .........................6 Schedules ..............................................7

FITNESS & HEALTH ................. 44 Walks .................................................44 Fitness at a glance ............................45 Fitness ...............................................46 Personal Training ..............................49 Yoga ...................................................49

AQUATICS ................................... 9 Aqua Fitness .......................................9 Preschool ..........................................11 Red Cross Swim Kids ........................12 Private Swim Lessons ......................14 Teen & Adult Swim Lessons ............14 Lifeguard Training ............................15 Instructor Training ...........................16

Adult SPORT PROGR AMS .......... 52 Golf .....................................................52 Tennis .................................................52 Beach Volleyball ................................53 Slo-Pitch Leagues .............................54 SPORT DEVELOPMENT ............. 55 PacificSport .......................................55 Community Sport Organizations .....57

FIRST AID ................................ 17 ACCESSING RECREATION .......... 60 6 & UNDER .............................. 18 Dance .................................................18 General Interest ................................19 Martial Arts .......................................20 Sports ................................................20 Kick & Run .........................................21 Play School Summer Camps ............22

PROGR AMS FOR PERSONS WITH A DISABILIT Y .............................. 63 VOLUNTEERING ....................... 67 SENIORS .................................. 68

Park & Play in your Neighbourhood 23

ARTS, CULTURE & HERITAGE .... 69

CHILDREN ................................ 24 Art ......................................................24 Dance .................................................25 General Interest ................................26 Martial Arts .......................................26 Music ..................................................27 Sports ................................................27

CIT Y INFORMATION ................. 77 Community Advertising ...................80 Community Contact List ..................89

Summer Camps ................................28 ADULT/ YOUTH ......................... 40 Art ......................................................40 Cooking ..............................................41 Dance .................................................41 Gardening ..........................................42 General Interest ................................42 Languages .........................................43 Music ..................................................43

REGISTRATION 3 We look forward to providing you with a more positive experience when registering for your favorite program or activity. Please remember that in general, registration is a very busy time and wait times can be longer than normal. Your patience is appreciated as we strive to help everyone get into the program of their choice.

REGISTRATION DATES:

General Programs Tuesday, June 5 at 7:30am Queue numbers handed out at 7:00am

There are 3 easy ways to register INTERNET kelowna.ca/recreation Note: not all programs are available for online registration and are identified in the guide.

• Online registration opens at 7:30 am You will need: • Account PIN and Client barcode (please call or email recreation@kelowna.ca to have this set up) • Course barcode (found under each program description in guide) • Valid Visa or Mastercard or pre-arranged credit on account • Click on "Register Online" to access the site, select program and pay

Aquatics & First Aid Programs Thursday, June 7 at 7:30am Queue numbers handed out at 7:00am

Leagues Friday, June 8 at 7:30am Queue numbers handed out at 7:00am

Programs for Persons with a Disability Friday, June 8 at 9:30am Queue numbers handed out at 9:00am

CUSTOMER SATISFACTION Your experience is important to us and our goal is to make registration an easy and fast process so that you can get on with your day. In the event that you are unsatisfied with your experience, please call 250 469-8800 or email us at recreation@kelowna.ca so that we can understand your experience and strive to improve.

kelowna.ca/recreation 250 469-8800

Don't forget to print your receipt Note: If your session unexpectedly times out, call 250 469-8800 and our staff will complete your transaction. Please remember that our phone lines are very busy on registration days and wait times will be longer than normal.

Your patience is appreciated.

IN PERSON 1800 Parkinson Way • Mon–Fri 7:30am–9:00pm; Sat & Sun 8:00 am-4:00 pm • Valid Visa, Mastercard, Debit, Cash and Cheques

BY PHONE 250 469-8800 • Mon-Fri 7:30am–9:00pm • Sat-Sun 8:00am–4:00pm • Valid Visa, Mastercard or pre-arranged credit on account Please remember that phone lines are very busy on registration days and wait times will be longer than normal. Your patience is appreciated.

250 469-8800 kelowna.ca/recreation

4 HOURS OF OPERATION Get active and have fun doing it.

Reduce your stress and improve your mood with activities offered by the City of Kelowna’s Recreation & Cultural Services. Try for yourself and learn how active, engaged people feel a sense of accomplishment and belonging just by participating in activities and programs. Whether you are a hard core fitness enthusiast looking for the newest way to push yourself or someone new to the area looking to get involved and meet people, we offer many opportunities to exercise your muscles and your mind regardless of your interests, age and ability.

With summer almost upon us, now is the time to give some thought into how you and your family can have fun all summer long with our programs and activities. We have been working hard to expand opportunities in neighbourhoods so that everyone has a chance to participate. Check out our guide and find a program near you. Don’t forget to check out our Park and Play program being offered all summer long in neighbourhood parks across the city or our Dancing in the Park downtown at Stuart Park. These are both free and a great way to get outside and get involved this summer.

Summer program registration starts in June but please remember that registration days are always busy for us. Whether you want an account set up so you can register online or would like one of our customer service staff to help you register, we are here for you. Please stop in and see us or phone but don’t miss out this summer.

Remember–Get Active, Stay Active!

Jim Gabriel Recreation & Cultural Services Director

Recreation & Cultural Services Parkinson Recreation Centre 1800 Parkinson Way V1Y 4P9 ph. 250 469-8800 fax. 250 862-3326 kelowna.ca/recreation

Programs Parkinson Recreation Centre Programs outside of Parkinson Recreation Centre Leagues and Tournaments Access Passes/Volunteering

Hours of Operation at Parkinson Recreation Centre Monday to Friday Saturday & Sunday

6:00am-9:30pm 8:00am-5:00pm

Administration Hours Parkinson Recreation Centre Monday to Friday Saturday & Sunday

6:00am-8:30pm 8:00am-4:30pm

Holiday Hours of Operation Parkinson Recreation Centre Sunday, July 1, 2012 Monday, July 2, 2012 Monday, August 6, 2012 Monday, September 3, 2012

kelowna.ca/recreation 250 469-8800

10:00am-3:00pm 6:00am-8:30pm 10:00am-3:00pm 10:00am-3:00 pm

250 469-8800 250 469-8811 250 469-8863 250 469-8759

Rentals Facility Rental Arenas and Sportstfields Rentals PRC Aquatic Rentals Knox Mountain Park Rentals

250 469-8957 250 469-8780 250 469-8840 250 469-8409

Administration Outdoor Events Aquatic Centre Schedules Scorelines Parkinson Recreation Centre City Softball Sportsfield Conditions Hotline Pacific Sport Enquiries Sport Kelowna Office Glenmore Office

250 469-8853 250 469-8800 x1 250 469-8666 250 469-8664 250 469-8700 250 469-8503 x2 250 469-8854 250 469-8850 250 469-8811

250 469-8800 kelowna.ca/recreation

PROGRAM LOCATIONS 5 Knox Mountain - 450 Knox Mountain Rd. Matera Glen Park - 250 Glen Park Dr. Memorial Arena – 1424 Ellis St.

Program Locations Bankhead Community School – 1280 Wilson Ave Belgo Park – 895 Belgo Rd. Ben Lee Park & Water Park – 900 Houghton Rd. Blair Pond Park - 333 Clifton Rd. Birkdale Park – 363 Prestwick St. @ Birkdale Capital News Centre – Gordon Dr. & Lequime Rd.

Mugford Park – Mugford Rd. & Stetson St. Mission Creek Park - Eeco Centre - 2363 Springfield Rd. Mission Sportsfields – 4105 Gordon Dr. N., Lexington & Gordon Dr. N. Rutland Sportsfields – 375 Hartman Rd. (E. of Kelowna Family Y) Okanagan Mission Activity Centre (OKMAC) – 4398 Hobson Rd. Osprey Park - 2600 Richter St. Parkinson Recreation Centre (PRC) – 1800 Parkinson Way Prospera Place – 1223 Water St. Quigley Elementary School – 705 Kitch Rd.

Glenmore Office – #105-1014 Glenmore Dr. Cedar Creek Community Centre – 5160 Chute Lake Rd. Central Okanagan Sailing Assoc. (COSA) - 4220 Hobson Rd. Curlew Park - 5210 Lark St. City Park & Water Park – 1600 Abbott St. Duggan Park - 1494 Bernard Ave. E. Kelowna Softball Complex – 2741 KLO Rd. & E. Kelowna Rd. Golfview Park – 810 Valley Rd.

Quilchena Park – 347 Quilchena Dr. Redridge Park - 4805 Westridge Dr. Rotary Centre for the Arts - 421 Cawston Ave. Rutland Centre - 765 Dodd Rd. Rutland Lions Park - 205 Gray Rd. & Pemberton Rd. Rutland Twin Arena – 645 Dodd Rd.

Hollydell Park – Hollydell Rd. at Dundee Rd. Jack Robertson Tennis Courts - 1655 Willow Cres.

Lillooet Park – 2180 Summit Dr. Loseth Park – Loseth Dr.

Stuart Park - 1430 Water St. Sutton Glen Park - 464 Sutton Cr. Sport Kelowna Centre Office – 645 Dodd Rd. South Kelowna Elementary School - 4176 Spiers Rd. Springvalley Elementary School - 470 Ziprick Rd.

Glenmore Sportsfield – 500 Valley Rd. Gerstmar Park – 955 Gertsmar Rd. The Golf Centre – 2650 Benvoulin Rd. Kelowna Library - 1380 Ellis St. Kinsmen Park - 2600 Abbott St. Kinsmen Fieldhouse Hall & Kinsmen Media Centre – Gordon Dr. & Lexington Rd. in Mission Sportsfield

Refunds & Credits

Water Street Centre – 1360 Water St. Watson Rd. Elementary School – 475 Yates Rd. Wigglesworth Park – Wigglesworth Cres. & Sumac Rd. E.

Programs may, at times, be cancelled due to insufficient enrollment. In the event of a cancellation, time or location change, participants will be notified with as much lead time as possible.

MEMBERSHIP CANCELLATIONS

• A refund or credit will be issued • No refunds for used 10 or 20 entry passes • Cancellations subject to a $5 cancellation fee

PROGRAM CANCELLATIONS

• Should we cancel a program, your preference of a full refund, credit on account, or enrollment in another available program will be made • Please allow 3 weeks for processing and mailing of a refund cheque • Payments made by credit or debit card will be refunded back to the card

WITHDRAWALS & TRANSFERS

Programs • Refunds will only be considered 24 hours prior to 1st class • After the 1st class start date, refunds or credits will be prorated from the date of request • Requests received less than 24 hrs before a class will result in that class being considered attended • Medical refunds or extension requests must be accompanied by a valid Doctor's note • Subject to a $5 withdrawal fee Aquatic Leadership Programs & Private Swimming Lessons • 48 hrs notice is required to obtain a refund • Refunds will not be granted to registrants who do not possess all prerequisites and present them on the first day of the course Tournaments & Leagues • Refunds require approval of the Coordinator • Please refer to the individual program information for details • There are no refunds for team or individual player withdrawals from the leagues once the schedule has been published Community Partner Programs - where the City is performing only registration services • Refunds requested 24 hrs prior to 1st class are eligible for a full refund • Refunds requested within 24 hrs of the 1st class or later are not eligible through the City but registrants can contact the respective organization regarding their refund policy

250 469-8800

WAITLISTS

If you are on a waitlist and you receive a call that there is space available, we will hold the spot for 24 hrs only. On long weekends, this time will be extended until the first business day after the holiday.

MEDICAL REFUNDS OR EXTENSIONS

• Programs or memberships - requests must be accompanied by a valid Doctor's note.

CREDITS ON ACCOUNT

You may choose to leave your refund on your account as a credit to be used at a later date but please be advised that credit balances on account are subject to Council Policy #330: • Credits less than $50 will become the property of the City of Kelowna after one year of inactivity • Credits greater than $50 will become the property of the City of Kelowna after 3 years of inactivity

SENIOR’S DISCOUNT & RATES

We offer a reduced rate on our general admission fees & passes for customers 65 yrs. and older as well as a 25% discount on registration for fitness programs. Please let us know if you qualify for the discount or reduced rate prior to purchasing. Please note that Pharmacare card or equivalent must be presented.

CHILDREN’S FITNESS AND ARTS TAX CREDIT

For information, please refer to the Canada Revenue Agency website at www.cra-arc.gc.ca. Please keep your registration receipt for Income Tax purposes.

CUSTOMER SATISFACTION

Your satisfaction is important to us. Should you be unsatisfied with a program or service we offer, a refund may be issued at the discretion of management.

kelowna.ca/recreation

6 RATES AND PASSES

Facility Rates Single Entry*

Adult (19-64)

10 Entry

$

$

6.50 $ 5.10

Pool

Family

$

14.00 $ 11.05

Pool

Youth (13-18)/ Student & Senior (65-74) Pool

Senior (75+)

$

46.50 $ 36.70

$

100.20 $ 79.00

One Three Month Month $

175.40 $ 138.20

One Year

49.42 $ 39.02

$

130.82 $ 103.28

$

226.75 $ 179.01

$

106.51 $ 83.93

$

$

$

81.40 $ 64.20

$

Six Month

$

281.94 $ 222.16

443.69 $ 359.26

383.72 $ 302.94 732.45 621.54

$

Pool Pass includes swimming and access to the hot tub and steam room.

Facility Pass includes access to the pool, hot tub, steam room, fitness facility and drop-in gymnasium.

Admission is free for infants two & under.

Photo ID is required to purchase passes.

$

4.85 $ 3.80

$

34.90 $ 27.50

$

61.00 $ 48.20

$

37.07 $ 29.30

$

98.11 $ 77.57

$

170.06 $ 134.46

$

Students must have valid ID from a recognized post-secondary institution.

$

$

$

$

$

$

$

$

$

$

$

$

Family includes two parents and all their children under 19 years of age who are related by birth, legal status or marriage.

$

$

$

$

$

2.95 2.80

Pool

20 Entry

20.90 20.20

36.60 35.40

22.24 21.50

58.86 56.92

102.04 $ 98.65

287.79 $ 227.54 172.68 166.95

$

Pool Access Children (7-12) Preschool (3-6)

2.80 $ 1.55

20.20 $ 11.00

35.40 $ 19.20

21.50 $ 11.71

56.92 $ 30.99

$

98.65 $ 53.70

$

166.95 $ 90.88 Facility rates effective April 1, 2012

*Single entry rates include tax.

Membership Pass Cancellations • A refund or credit will be issued for cancelled membership passes. Refund will be subject to a $5 cancellation fee.

• One months notice on scheduled payment passes is required • No refunds on partially used 10 or 20 entry passes Extensions • One and three month pass - no extensions available • Six month pass - one time, maximum two weeks • One Year pass - one time, maximum four weeks • Extensions beyond these limits, due to medical reasons, are subject to approval and will require a doctor’s statement

kelowna.ca/recreation

• 3 Month Facility Passes include a free group Fitness Centre orientation session • 6 Month Facility Passes include 1/2 hour free Personal Training consultation (with Fitness Centre orientation) - one per person • 1 Year Facility Passes include 1 hour free Personal Training consultation (with Fitness Centre orientation) - one per person • Monthly Payment Plan now available on both 6 Month and 1 Year passes - subject to $30 annual processing fee

250 469-8800

250 469-8800

Lane Swim (4)

Lane Swim (4)

Lane Swim (4)

Closed

Public Swim

Public Swim (1)

Public Swim

Public Swim (2)

Public Swim

Closed

main pool

Public Swim (0)

Lane Swim (6)

main pool

Public Swim (2)

Lane Swim (6)

Lane Swim (3)

Lane Swim (6)

Closed

Public Swim (1)

Public Swim

Public Swim (1)

Public Swim

Swim Lessons

Closed for

Public Swim

small pool

Monday

Lane Swim (4)

Lane Swim (6)

Closed for Adult Lessons

Lane Swim (6)

Public Swim (2)

Lane Swim (6)

Co-Ed Whirlpool and Steam Room open from 9:00am - 5:00pm (Steam Room closed 1:30pm - 2:00pm for cleaning) Public Swim (3)

Lane Swim (3)

Lane Swim (6)

main pool

Lane Swim (4)

Lane Swim (6)

Closed for Adult Lessons

Lane Swim (6)

Closed

Public Swim (1)

Public Swim

Public Swim (1)

Public Swim

Swim Lessons

Closed for

Public Swim

small pool

Public Swim with games!

Lifeguard will open the slide, rope swing, turn on the spray feature and more!

Co-Ed Whirlpool and Steam Room open from 6:00am - 8:30pm (Steam Room closed 2:30pm - 3:00pm for cleaning)

Co-Ed Whirlpool and Steam Room open from 6:00am - 8:30pm (Steam Room closed 2:30pm - 3:00pm for cleaning)

Co-Ed Whirlpool and Steam Room open from 6:00am - 8:30pm (Steam Room closed 2:30pm - 3:00pm for cleaning) 3rd Annual Sunshine Swims! 2-4 pm Make a splash & soak up the sun!

Sizzling activities will run inside & outside of the pool. Be hot & cool with us on Wednesdays!

Closed

Public Swim (1)

Closed: Ogopogo Closed: Swim Club Ogopogo Public Swim Club Swim

Public Swim (1)

❂

Public Swim

Swim Lessons

Closed for

Public Swim (0)

Lane Swim (6)

main pool

Thursday

Public Swim (0)

Lane Swim (6)

main pool

Lane Swim (4)

Lane Swim (6)

Lane Swim (3)

Lane Swim (6)

Closed Closed

$2 per Person $5 per Family

Toonie Swim (1)

Public Swim

Public Swim (1)

Public Swim

Swim Lessons

Closed for

Public Swim

small pool

Friday main pool

Lane Swim (6)

Lane Swim (6)

Lane Swim (4)

Closed

Public Swim

Public Swim (1)

Public Swim

Public Swim (2)

Public Swim

Closed

small pool

Saturday

9:00pm

8:00pm

7:00pm

6:00pm

5:00pm

4:00pm

3:00pm

2:00pm

1:00pm

12:00pm

11:00am

10:00am

9:00am

8:00am

7:00am

6:00am

PLEASE NOTE: The City of Kelowna reserves the right to alter its Aquatic Centre Schedule at any time, without notice, to meet its operational needs.

HOLIDAY HOURS: July 1 - 10am-12pm Lane Swim; 12pm-3pm Public Swim.

August 1 - 10am-12pm Lane Swim; 12pm-3pm Public Swim.

Co-Ed Whirlpool and Steam Room open from 6:00am - 9:30pm (Steam Room closed 2:30pm - 3:00pm for cleaning)

❂

Closed

Public Swim (1)

Public Swim

Public Swim (1)

Public Swim

Swim Lessons

Public Swim

small pool

Wednesday Co-Ed Whirlpool and Steam Room open from 6:00am - 8:30pm (Steam Room closed 2:30pm - 3:00pm for cleaning)

ADMISSION POLICY: Children under 7 yrs of age must remain within arms reach of a parent or adult caregiver at all times. A responsible adult or caregiver 16 years or older in the water may supervise up to 3 children under the age of 7 regardless of swimming ability.

Public Swim (3)

Lane Swim (3)

Lane Swim (6)

main pool

Closed for

Public Swim

small pool

Tuesday Co-Ed Whirlpool and Steam Room open from 8:00am - 5:00pm (Steam Room closed 1:30pm - 2:00pm for cleaning)

(#) The minimum number of lanes set in the 25-metre Main Pool.

9:00pm

8:00pm

7:00pm

6:00pm

5:00pm

4:00pm

3:00pm

2:00pm

1:00pm

12:00pm

11:00am

10:00am

9:00am

8:00am

7:00am

6:00am

small pool

Sunday

Parkinson Recreation Centre

Summer 2011 • July 1 - August 26

Aquatic Centre Schedule -

PRICES SUBJECT TO CHANGE

SCHEDULES 7

kelowna.ca/recreation

8 SCHEDULES

Fitness Centre Schedule - Parkinson Recreation Centre Mon-Fri: Last entry is 8:30pm, closed 9:00pm / Sat & Sun: Last entry is 4:30pm, closed 5:00pm PROGRAM

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

Circuit, Weight & Cardio Rooms

6:00am-9:00pm

6:00am-9:00pm

6:00am-9:00pm

6:00am-9:00pm

6:00am-9:00pm

8:00am-5:00pm

8:00am-5:00pm

1:15-2:15pm

8:00-9:00pm

8:30-12:00pm 4:00-7:00pm

5:45-8:00pm

** Fitness Centre Orientation Trainer On-Site

8:30-12:00pm 4:00-7:00pm

4:00-7:00pm

The Fitness Centre is open to anyone 13 years and older. Please note that proper attire and footwear are required when using the fitness facilities. **Orientation fee is $7 and registration is required. All new 3 and 6 month and one year facilitypasses include orientation. Please note: The City of Kelowna reserves the right to change the schedule at any time, without notice, to meet its operational needs.

Drop-in Basketball Schedule - Parkinson Recreation Centre July 1 - Sept 1, 2012 MONDAY ADULT 16+ up YOUTH 13 to 15 yrs

TUESDAY

WEDNESDAY

THURSDAY

12:00-1:00 pm 8:00-9:30 pm

8:00-9:30 pm

12:00-1:00 pm

6:00-8:00 pm

8:30-9:30 pm

8:30-9:30 pm

FAMILY: 12 yrs & under with parent

6:00-8:00 pm

Additional Holiday Schedule on the following dates only:

FRIDAY

SUNDAY

12:00-2:30 pm

12:00-2:30 pm

2:30-4:30 pm

2:45-4:30 pm

7:00-9:30 pm 5:30-7:00 pm

July 1, August 6

SATURDAY

9:00 am-12:00 pm

10:00 am-1:00 pm - Adult 16 yrs & up 1:00-2:30 pm - 13-15 yrs

Please note: The City of Kelowna reserves the right to alter its Drop-in Basketball Schedule at anytime without notice, to meet its operational needs.

Water Park Hours - Summer 2012 City Water Park, Ben Lee Water Park, & Quilchena Water Park City Water Park & Ben Lee Water Park are open daily.

May 19 - May 21

10:00 am-5:00 pm

May 22 - May 25

Closed

May 26 - June 9

10:00 am-5:00 pm

June 10 - June 30

10:00 am-6:00 pm

July 1 - Aug 18

10:00 am-8:00 pm

Aug 19 - Aug 25

10:00 am-7:00 pm

Aug 26 - Sept 3

10:00 am-5:00 pm

Please note - Times and days are weather permitting

Quilchena Splash Park May 19 - September 3 • 8:00 am - 8:00 pm, daily kelowna.ca/recreation

250 469-8800

AQUATICS 9

Aqua Fitness Schedule for Summer 2012 Parkinson Recreation Centre MONDAY

AQUA Shallow 8:15-9:00am AQUA Shallow 11:00-11:45am AQUA Arthritis 1:15-1:45pm

TUESDAY ABSolute 7:15-8:00am AQUA Deep 8:15-9:00am

WEDNESDAY

THURSDAY

AQUA Shallow 8:15-9:00am

ABSolute 7:15-8:00am AQUA Deep 8:15-9:00am

AQUA Lite 11:00-11:45am

AQUA Lite 11:00-11:45am

FRIDAY

AQUA Shallow 8:15-9:00am AQUA Shallow 11:00-11:45am

AQUA Arthritis 1:15-1:45pm

Drop in Fees: $5.25/30 minute class & $7.00/45 minute class (seniors 65 years and older receive a 25% discount on all Aqua Fitness)

AQUATICS PROGRAMS

Aqua Fitness

ABSolute Circuit Workout This fast paced circuit-style class is sure to give you a great workout.

Each water station will target specific muscle groups to strengthen and sculpt while alternating with high intensity deep water cardio moves.

If you are looking for a challenge, this is it! Space is limited to 10, registration recommended. This is a challenging level class.

124109 Tu 7:15 AM-8:00 AM Jul 3-24 Fee: $17.08 124110 Th 7:15 AM-8:00 AM Jul 5-26 Fee: $17.08 124111 Tu 7:15 AM-8:00 AM Jul 31-Aug 21 Fee: $17.08 124112 Th 7:15 AM-8:00 AM Aug 2-23 Fee: $17.08

Aqua SHALLOW This low impact, mid to high intensity workout will focus on improving cardiovascular and muscular endurance, flexibility and muscle tone.

This is an advanced level class.

124238 M 8:15 AM-9:00 AM Jul 9-23 Fee: $12.81 124239 M 11:00 AM-11:45 AM Jul 9-23 Fee: $12.81 124240 W 8:15 AM-9:00 AM Jul 4-25 Fee: $17.08 124241 F 8:15 AM-9:00 AM Jul 6-27 Fee: $17.08 124242 F 11:00 AM-11:45 AM Jul 6-27 Fee: $17.08 124243 M 8:15 AM-9:00 AM Jul 30-Aug 20 Fee: $12.81 124244 M 11:00 AM-11:45 AM Jul 30-Aug 20 Fee: $12.81 124245 W 8:15 AM-9:00 AM Aug 1-22 Fee: $17.08 124246 F 8:15 AM-9:00 AM Aug 3-24 Fee: $17.08 124247 F 11:00 AM-11:45 AM Aug 3-24 Fee: $17.08

Aqua Arthritis

PRICES SUBJECT TO CHANGE

Aqua Arthritis is a pool-based, recreational program for people with arthritis. The buoyancy of the water can help decrease pain and or stiffness and help maintain or improve joint flexibility. This class focuses on relieving stiffness, restoring or maintaining joint range of motion and muscle strength, improving posture and increasing endurance to perform daily tasks. Additional benefits of this class are improved coordination, balance and general well being. Classes are led by fitness professionals who are certified by the Arthritis Society as Aqua Arthritis instructors.

124125 M 1:15 PM-1:45 PM Jul 9-23 Fee: $11.52 124126 W 1:15 PM-1:45 PM Jul 4-25 Fee: $15.36 124228 M 1:15 PM-1:45 PM Jul 30-Aug 20 Fee: $11.52 124229 W 1:15 PM-1:45 PM Aug 1-22 Fee: $15.36

250 469-8800

kelowna.ca/recreation

10 AQUATICS Aqua-DEEP A high intensity, zero impact deep water workout. Exercises are specialized to raise cardio and endurance levels while improving strength, flexibility, and muscle tone. This is a challenging level class.

124230 Tu 8:15 AM-9:00 AM Jul 3-24 Fee: $17.08 124231 Th 8:15 AM-9:00 AM Jul 5-26 Fee: $17.08 124232 Tu 8:15 AM-9:00 AM Jul 31-Aug 21 Fee: $17.08 124233 Th 8:15 AM-9:00 AM Aug 2-23 Fee: $17.08

Aqua-LITE A low impact, moderate intensity workout. This class combines a variety of stationary and non-stationary exercises that will improve general fitness levels. This class takes place in shallow water. This is a moderate level class.

124234 Tu 11:00 AM-11:45 AM Jul 3-24 Fee: $17.08 124235 Th 11:00 AM-11:45 AM Jul 5-26 Fee: $17.08 124236 Tu 11:00 AM-11:45 AM Jul 31-Aug 21 Fee: $17.08 124237 Th 11:00 AM-11:45 AM Aug 2-23 Fee: $17.08

One on One Aqua Fit Rehab Training If you are looking for a change in your fitness routine or recovering from an injury, one on one training can be an asset to getting you on track. A CALA certified Post Rehabilitation Aquafitness Instructor will go over an initial assessment and create a program suited to your needs. Initial consult includes: 30 minute water assessment, program design and instruction of 30 minute water program. Additional follow up sessions can be booked upon request. For more information or to book an appointment please call Tyler at 250-4698840.

Fee is $100.00

Progression Base for Red Cross Lessons with the City of Kelowna TRANSFER RED CROSS SWIM PRESCHOOL TO RED CROSS SWIM KIDS If they took Red Cross Swim Preschool:

And the level was marked:

Then enroll them in Red Cross Swim Kids:

Starfish Level

Complete or incomplete

1

Duck Level

Complete or incomplete

1

Sea Turtle Level

Complete or incomplete

1

Sea Otter Level

Complete or incomplete

1

Salamander Level

Complete or incomplete

1

Sunfish Level Sunfish Level Crocodile Level Crocodile Level

Incomplete

1

Complete

2

Incomplete

2

Complete

3

Whale Level

Incomplete

3

Whale Level

Complete

4

• Children 4 months and older who can hold their heads up independently are ready for swimming lessons!

• Children who are not yet toilet trained must wear a snug fitting swim pant under a proper bathing suit. Swim pants are available for purchase at the Reception Desk.

• Once your child reaches 3 years of age and is ready to participate in the water independently of their parent or caregiver they enter Sea Otter.

• Children 6 years of age can remain in the Red Cross Swim Preschool program at the discretion of their parent or caregiver.

• You are welcome to come in during public swim to have a lifeguard assess your child’s swimming skills free of charge. Children under 7 yrs. must be accompanied in the pool by a parent or adult caregiver.

Transfers are dependent on available space.

kelowna.ca/recreation

250 469-8800

AQUATICS 11 PROGRAMS

Red Cross Swim Preschool The love of swimming starts here When you choose the Red Cross Swim Preschool program, you’re getting: • A program based on research • Proven excellence in teaching • Age-appropriate learning through games and songs • A focus on your child’s safety and comfort

8-level program for children 4 months to 6 years of age Give your child the gift of aquatic fun and swimming at an early age.

Songs, games and introductory swimming skills will make your child comfortable and happy in the water. Each level is built around an aquatic animal mascot which makes lessons engaging and fun. The instructor uses progressive teaching techniques adapted to each child and provides constant feedback and encouragement.

Starfish (Parent Participation) 4-12 months

Session A 124070 Session B 124071 Session C 124072 Session D 124073

Tu-F, M

9:00 AM-9:30 AM

Jul 3-13

Fee:

$36

M-F

9:00 AM-9:30 AM

Jul 16-27

Fee:

$40

M-F

9:00 AM-9:30 AM

Jul 30-Aug 10

Fee:

$36

M-F

9:00 AM-9:30 AM

Aug 13-24

Fee:

$40

Duck (Parent Participation) 13-24 months

Session A 124074 124075 Session B 124076 124077 Session C 124078 124079 Session D 124080 124081 Session E 124379

Tu-F, M Tu-F, M

9:00 AM-9:30 AM 11:30 AM-12:00 PM

Jul 3-13 Jul 3-13

Fee: Fee:

$36 $36

M-F M-F

9:00 AM-9:30 AM 11:30 AM-12:00 PM

Jul 16-27 Jul 16-27

Fee: Fee:

$40 $40

M-F M-F

9:00 AM-9:30 AM 11:30 AM-12:00 PM

Jul 30-Aug 10 Jul 30-Aug 10

Fee: Fee:

$36 $36

M-F M-F

9:00 AM-9:30 AM 11:30 AM-12:00 PM

Aug 13-24 Aug 13-24

Fee: Fee:

$40 $40

9:00 AM-9:30 AM

Jul 7-Aug 25

Fee:

$28

Sa

NEW

Sea Turtle (Parent Participation)

PRICES SUBJECT TO CHANGE

25 months-5 years Session A 124082 124083 Session B 124084 124085 Session C 124086 124087 Session D 124088 124089 Session E 124380

Tu-F, M Tu-F, M

9:30 AM-10:00 AM 11:30 AM-12:00 PM

Jul 3-13 Jul 3-13

Fee: Fee:

$36 $36

M-F M-F

9:30 AM-10:00 AM 11:30 AM-12:00 PM

Jul 16-27 Jul 16-27

Fee: Fee:

$40 $40

M-F M-F

9:30 AM-10:00 AM 11:30 AM-12:00 PM

Jul 30-Aug 10 Jul 30-Aug 10

Fee: Fee:

$36 $36

M-F M-F

9:30 AM-10:00 AM 11:30 AM-12:00 PM

Aug 13-24 Aug 13-24

Fee: Fee:

$40 $40

9:00 AM-9:30 AM

Jul 7-Aug 25

Fee:

$28

Sa

NEW

250 469-8800

Sea Otter 3-5 years Session A 124127 124128 124129 124130 Session B 124131 124132 124133 124134 Session C 124135 124136 124137 124138 Session D 124139 124140 124141 124142 Session E 124381

Tu-F, M Tu-F, M Tu-F, M Tu-F, M

9:00 AM-9:30 AM 10:00 AM-10:30 AM 10:30 AM-11:00 AM 11:00 AM-11:30 AM

Jul 3-13 Jul 3-13 Jul 3-13 Jul 3-13

Fee: Fee: Fee: Fee:

$36 $36 $36 $36

M-F M-F M-F M-F

9:00 AM-9:30 AM 10:00 AM-10:30 AM 10:30 AM-11:00 AM 11:00 AM-11:30 AM

Jul 16-27 Jul 16-27 Jul 16-27 Jul 16-27

Fee: Fee: Fee: Fee:

$40 $40 $40 $40

M-F M-F M-F M-F

9:00 AM-9:30 AM 10:00 AM-10:30 AM 10:30 AM-11:00 AM 11:00 AM-11:30 AM

Jul 30-Aug 10 Jul 30-Aug 10 Jul 30-Aug 10 Jul 30-Aug 10

Fee: Fee: Fee: Fee:

$36 $36 $36 $36

M-F M-F M-F M-F

9:00 AM-9:30 AM 10:00 AM-10:30 AM 10:30 AM-11:00 AM 11:00 AM-11:30 AM

Aug 13-24 Aug 13-24 Aug 13-24 Aug 13-24

Fee: Fee: Fee: Fee:

$40 $40 $40 $40

9:30 AM-10:00 AM

Jul 7-Aug 25

Fee:

$28

Tu-F, M Tu-F, M Tu-F, M

9:30 AM-10:00 AM 11:00 AM-11:30 AM 11:30 AM-12:00 PM

Jul 3-13 Jul 3-13 Jul 3-13

Fee: Fee: Fee:

$36 $36 $36

M-F M-F M-F

9:30 AM-10:00 AM 11:00 AM-11:30 AM 11:30 AM-12:00 PM

Jul 16-27 Jul 16-27 Jul 16-27

Fee: Fee: Fee:

$40 $40 $40

M-F M-F M-F

9:30 AM-10:00 AM 11:00 AM-11:30 AM 11:30 AM-12:00 PM

Jul 30-Aug 10 Jul 30-Aug 10 Jul 30-Aug 10

Fee: Fee: Fee:

$36 $36 $36

M-F M-F M-F

9:30 AM-10:00 AM 11:00 AM-11:30 AM 11:30 AM-12:00 PM

Aug 13-24 Aug 13-24 Aug 13-24

Fee: Fee: Fee:

$40 $40 $40

10:00 AM-10:30 AM 10:30 AM-11:00 AM

Jul 7-Aug 25 Jul 7-Aug 25

Fee: Fee:

$28 $28

Sa

NEW

Salamander 3-5 years Session A 124218 124217 124219 Session B 124220 124221 124222 Session C 124225 124224 124223 Session D 124227 124226 124216 Session E 124382 124383

Sa Sa

NEW

kelowna.ca/recreation

12 AQUATICS Red Cross Swim Kids

Sunfish 3-5 years Session A 124254 124250 124255 Session B 124256 124257 124251 Session C 124259 124252 124258 Session D 124261 124260 124253 Session E 124384

A healthy life through swimming Tu-F, M Tu-F, M Tu-F, M

9:30 AM-10:00 AM 10:30 AM-11:00 AM 11:00 AM-11:30 AM

Jul 3-13 Jul 3-13 Jul 3-13

Fee: Fee: Fee:

$36 $36 $36

M-F M-F M-F

9:30 AM-10:00 AM 10:30 AM-11:00 AM 11:00 AM-11:30 AM

Jul 16-27 Jul 16-27 Jul 16-27

Fee: Fee: Fee:

$40 $40 $40

M-F M-F M-F

9:30 AM-10:00 AM 10:30 AM-11:00 AM 11:00 AM-11:30 AM

Jul 30-Aug 10 Jul 30-Aug 10 Jul 30-Aug 10

Fee: Fee: Fee:

$36 $36 $36

M-F M-F M-F

9:30 AM-10:00 AM 10:30 AM-11:00 AM 11:00 AM-11:30 AM

Aug 13-24 Aug 13-24 Aug 13-24

Fee: Fee: Fee:

$40 $40 $40

10:00 AM-10:30 AM

Jul 7-Aug 25

Fee:

$28

Sa

NEW

When you choose the Red Cross Swim Kids program, you’re getting: • A program based on research • Proven excellence in teaching • Strokes and safety skills – the combination that saves lives • A focus on fitness and personal performance

10-level program for children 6 years and up Help your child develop a healthy lifestyle through swimming. Your child will learn to swim and stay safe in a fun environment that promotes a personal best and celebrates individual success.

The 10 levels allow for solid progression. Children learn competitive and survival strokes and build their distance and speed, while focusing on making safe decisions in, on and around the water.

In each level, participants are evaluated based on performance criteria and progress to the next level once all criteria have been successfully completed.

Swim Kids 1

Age: 6 years and up Session A 124273 124274 124275 Session B 124276 124277 124278 Session C 124279 124280 124281 Session D 124282 124283 124284 Session E 124388

Crocodile Tu-F, M

10:00 AM-10:30 AM

Jul 3-13

Fee:

$36

M-F

10:00 AM-10:30 AM

Jul 16-27

Fee:

$40

M-F

10:00 AM-10:30 AM

Jul 30-Aug 10

Fee:

$36

10:00 AM-10:30 AM

Aug 13-24

Fee:

$40

9:00 AM-9:30 AM

Jul 7-Aug 25

Fee:

$28

M-F Sa

NEW

Whale

3-5 years Session A 124269 Session B 124270 Session C 124271 Session D 124272 Session E 124387

Tu-F, M

10:00 AM-10:30 AM

Jul 3-13

Fee:

$36

M-F

10:00 AM-10:30 AM

Jul 16-27

Fee:

$40

M-F

10:00 AM-10:30 AM

Jul 30-Aug 10

Fee:

$36

M-F

10:00 AM-10:30 AM

Aug 13-24

Fee:

$40

9:00 AM-9:30 AM

Jul 7-Aug 25

Fee:

$28

Sa

9:00 AM-9:30 AM 10:00 AM-10:30 AM 10:30 AM-11:00 AM

Jul 3-13 Jul 3-13 Jul 3-13

Fee: Fee: Fee:

$36 $36 $36

M-F M-F M-F

9:00 AM-9:30 AM 10:00 AM-10:30 AM 10:30 AM-11:00 AM

Jul 16-27 Jul 16-27 Jul 16-27

Fee: Fee: Fee:

$40 $40 $40

M-F M-F M-F

9:00 AM-9:30 AM 10:00 AM-10:30 AM 10:30 AM-11:00 AM

Jul 30-Aug 10 Jul 30-Aug 10 Jul 30-Aug 10

Fee: Fee: Fee:

$36 $36 $36

M-F M-F M-F

9:00 AM-9:30 AM 10:00 AM-10:30 AM 10:30 AM-11:00 AM

Aug 13-24 Aug 13-24 Aug 13-24

Fee: Fee: Fee:

$40 $40 $40

9:00 AM-9:30 AM

Jul 7-Aug 25

Fee:

$28

Sa

NEW

Swim Kids 2

3-5 years Session A 124265 Session B 124266 Session C 124267 Session D 124268 Session E 124385

Tu-F, M Tu-F, M Tu-F, M

NEW

kelowna.ca/recreation

Age: 6 years and up Session A 124292 124293 Session B 124294 124295 Session C 124296 124297 Session D 124298 124299 Session E 124389

Tu-F, M Tu-F, M

10:00 AM-10:30 AM 11:00 AM-11:30 AM

Jul 3-13 Jul 3-13

Fee: Fee:

$36 $36

M-F M-F

10:00 AM-10:30 AM 11:00 AM-11:30 AM

Jul 16-27 Jul 16-27

Fee: Fee:

$40 $40

M-F M-F

10:00 AM-10:30 AM 11:00 AM-11:30 AM

Jul 30-Aug 10 Jul 30-Aug 10

Fee: Fee:

$36 $36

M-F M-F

10:00 AM-10:30 AM 11:00 AM-11:30 AM

Aug 13-24 Aug 13-24

Fee: Fee:

$40 $40

9:30 AM-10:00 AM

Jul 7-Aug 25

Fee:

$28

Sa

NEW

250 469-8800

AQUATICS 13 Swim Kids 6

Age: 6 years and up Session A 124350 Session B 124351 Session C 124352 Session D 124353 SessionE 124391

Tu-F, M

9:00 AM-9:45 AM

Jul 3-13

Fee:

$45

M-F

9:00 AM-9:45 AM

Jul 16-27

Fee:

$50

M-F

9:00 AM-9:45 AM

Jul 30-Aug 10

Fee:

$45

M-F

9:00 AM-9:45 AM

Aug 13-24

Fee:

$50

11:00 AM-11:45 AM

Jul 7-Aug 25

Fee:

$35

Sa

NEW

Swim Kids 7

Age: 6 years and up

Swim Kids 3

Age: 6 years and up Session A 124305 124306 124307 Session B 124308 124309 124310 Session C 124311 124312 124313 Session D 124314 124315 124316 Session E 124322

Tu-F, M Tu-F, M Tu-F, M

9:30 AM-10:00 AM 10:30 AM-11:00 AM 11:15 AM-11:45 AM

Jul 3-13 Jul 3-13 Jul 3-13

Fee: Fee: Fee:

$36 $36 $36

M-F M-F M-F

9:30 AM-10:00 AM 10:30 AM-11:00 AM 11:15 AM-11:45 AM

Jul 16-27 Jul 16-27 Jul 16-27

Fee: Fee: Fee:

$40 $40 $40

M-F M-F M-F

9:30 AM-10:00 AM 10:30 AM-11:00 AM 11:15 AM-11:45 AM

Jul 30-Aug 10 Jul 30-Aug 10 Jul 30-Aug 10

Fee: Fee: Fee:

$36 $36 $36

M-F M-F M-F

9:30 AM-10:00 AM 10:30 AM-11:00 AM 11:15 AM-11:45 AM

Aug 13-24 Aug 13-24 Aug 13-24

Fee: Fee: Fee:

$40 $40 $40

10:00 AM-10:30 AM

Jul 7-Aug 25

Fee:

$28

Sa

NEW

Swim Kids 4

Age: 6 years and up Session A 124334 124335 Session B 124336 124337 Session C 124338 124339 Session D 124340 124864 Session E 124341

Tu-F, M Tu-F, M

9:30 AM-10:00 AM 10:30 AM-11:00 AM

Jul 3-13 Jul 3-13

Fee: Fee:

$36 $36

M-F M-F

9:30 AM-10:00 AM 10:30 AM-11:00 AM

Jul 16-27 Jul 16-27

Fee: Fee:

$40 $40

M-F M-F

9:30 AM-10:00 AM 10:30 AM-11:00 AM

Jul 30-Aug 10 Jul 30-Aug 10

Fee: Fee:

$36 $36

M-F M-F

9:30 AM-10:00 AM 10:30 AM-11:00 AM

Aug 13-24 Aug 13-24

Fee: Fee:

$40 $40

10:30 AM-11:00 AM

Jul 7-Aug 25

Fee:

$28

Sa

NEW

Swim Kids 5

PRICES SUBJECT TO CHANGE

Age: 6 years and up Session A 124342 124343 Session B 124344 124345 Session C 124346 124347 Session D 124348 124865 Session E 124349

Tu-F, M Tu-F, M

10:00 AM-10:30 AM 11:30 AM-12:00 PM

Jul 3-13 Jul 3-13

Fee: Fee:

$36 $36

M-F M-F

10:00 AM-10:30 AM 11:30 AM-12:00 PM

Jul 16-27 Jul 16-27

Fee: Fee:

$40 $40

M-F M-F

10:00 AM-10:30 AM 11:30 AM-12:00 PM

Jul 30-Aug 10 Jul 30-Aug 10

Fee: Fee:

$36 $36

M-F M-F

10:00 AM-10:30 AM 11:30 AM-12:00 PM

Aug 13-24 Aug 13-24

Fee: Fee:

$40 $40

9:30 AM-10:00 AM

Jul 7-Aug 25

Fee:

$28

Sa

NEW

250 469-8800

Session A 124354 Session B 124355 Session C 124356 Session D 124357 Session E 124392

Tu-F, M

9:45 AM-10:30 AM

Jul 3-13

Fee:

$45

M-F

9:45 AM-10:30 AM

Jul 16-27

Fee:

$50

M-F

9:45 AM-10:30 AM

Jul 30-Aug 10

Fee:

$45

M-F

9:45 AM-10:30 AM

Aug 13-24

Fee:

$50

11:00 AM-11:45 AM

Jul 7-Aug 25

Fee:

$35

Sa

NEW

Swim Kids 8

Age: 6 years and up Session A 124358 Session B 124359 Session C 124360 Session D 124361 Session E 124393

Tu-F, M

9:45 AM-10:30 AM

Jul 3-13

Fee:

$45

Tu-F, M

9:45 AM-10:30 AM

Jul 16-27

Fee:

$50

M-F

9:45 AM-10:30 AM

Jul 30-Aug 10

Fee:

$45

M-F

9:45 AM-10:30 AM

Aug 13-24

Fee:

$50

11:00 AM-11:45 AM

Jul 7-Aug 25

Fee:

$35

Sa

NEW

Swim Kids 9

Age: 6 years and up Session A 124362 Session B 124363 Session C 124364 Session D 124365

Tu-F, M

10:30 AM-11:15 AM

Jul 3-13

Fee:

$45

M-F

10:30 AM-11:15 AM

Jul 16-27

Fee:

$50

M-F

10:30 AM-11:15 AM

Jul 30-Aug 10

Fee:

$45

M-F

10:30 AM-11:15 AM

Aug 13-24

Fee:

$50

Swim Kids 10

Age: 6 years and up Session A 124366 Session B 124367 Session C 124368 Session D 124369

Tu-F, M

10:30 AM-11:15 AM

Jul 3-13

Fee:

$45

M-F

10:30 AM-11:15 AM

Jul 16-27

Fee:

$50

M-F

10:30 AM-11:15 AM

Jul 30-Aug 10

Fee:

$45

M-F

10:30 AM-11:15 AM

Aug 13-24

Fee:

$50

kelowna.ca/recreation

14 AQUATICS Adult & Teen Aquatic Programs Beginner Swim Lessons For individuals with little to no experience in the water. Participants will learn basic swimming skills that promote comfort and relaxation.

Submersion, breathing techniques, floats, glides and kicking are the focus of this level.

124450 Tu, Th 6:45 PM-7:15 PM Jul 3-26 Fee: $35.20 124451 Tu, Th 6:45 PM-7:15 PM Jul 31-Aug 23 Fee: $35.20

Intermediate Swim Lessons

Private Lessons Private lessons allow swimmers struggling with a specific level or stroke supportive one on one instruction with a personalized lesson plan. Semi-private lessons are also available to swimmers either in the same level or one level apart. We regret that we are unable to register private lesson participants via the internet; please register in person or on the telephone.

Session A 124156 Tu-F 9:00 AM-9:30 AM Jul 3-6 Fee: $72 124158 Tu-F 11:00 AM-11:30 AM Jul 3-6 Fee: $72 124157 Tu-F 11:30 AM-12:00 PM Jul 3-6 Fee: $72 124154 Tu-F 11:30 AM-12:00 PM Jul 3-6 Fee: $72

For individuals interested in further developing their front and back crawl, with a focus on technique and increased endurance. Participants will also be introduced to elementary back stroke and breast stroke. After screening strokes on the first day, the instructor will help participants create attainable individual goals for the session.

124163 124164 124165 124162

M-F M-F M-F M-F

9:00 AM-9:30 AM 11:00 AM-11:30 AM 11:30 AM-12:00 PM 11:30 AM-12:00 PM

Jul 9-13 Jul 9-13 Jul 9-13 Jul 9-13

Fee: Fee: Fee: Fee:

$90 $90 $90 $90

Prerequisites:

Session B 124166 124170 124168 124169

M-F M-F M-F M-F

9:00 AM-9:30 AM 11:00 AM-11:30 AM 11:30 AM-12:00 PM 11:30 AM-12:00 PM

Jul 16-20 Jul 16-20 Jul 16-20 Jul 16-20

Fee: Fee: Fee: Fee:

$90 $90 $90 $90

124143 124144 124145 124146

M-F M-F M-F M-F

9:00 AM-9:30 AM 11:00 AM-11:30 AM 11:30 AM-12:00 PM 11:30 AM-12:00 PM

Jul 23-27 Jul 23-27 Jul 23-27 Jul 23-27

Fee: Fee: Fee: Fee:

$90 $90 $90 $90

Session C 124178 124179 124182 124181

M-F M-F M-F M-F

9:00 AM-9:30 AM 11:00 AM-11:30 AM 11:30 AM-12:00 PM 11:30 AM-12:00 PM

Jul 30-Aug 3 Jul 30-Aug 3 Jul 30-Aug 3 Jul 30-Aug 3

Fee: Fee: Fee: Fee:

$90 $90 $90 $90

124147 124148 124149 124150

Tu-F Tu-F Tu-F Tu-F

9:00 AM-9:30 AM 11:00 AM-11:30 AM 11:30 AM-12:00 PM 11:30 AM-12:00 PM

Aug 7-10 Aug 7-10 Aug 7-10 Aug 7-10

Fee: Fee: Fee: Fee:

$72 $72 $72 $72

Session D 124196 124202 124205 124206

M-F M-F M-F M-F

9:00 AM-9:30 AM 11:00 AM-11:30 AM 11:30 AM-12:00 PM 11:30 AM-12:00 PM

Aug 13-17 Aug 13-17 Aug 13-17 Aug 13-17

Fee: Fee: Fee: Fee:

$90 $90 $90 $90

124210 124151 124152 124153

M-F M-F M-F M-F

9:00 AM-9:30 AM 11:00 AM-11:30 AM 11:30 AM-12:00 PM 11:30 AM-12:00 PM

Aug 20-24 Aug 20-24 Aug 20-24 Aug 20-24

Fee: Fee: Fee: Fee:

$90 $90 $90 $90

124448 124449

• Ability to swim 25 meters continuously • Ability to demonstrate front and back crawl for a minimum of 10 meters • Comfortable in deep water Tu, Th 6:00 PM-6:45 PM Jul 3-26 Fee: $41.60 Tu, Th 6:00 PM-6:45 PM Jul 31-Aug 23 Fee: $41.60

Swim Workout This course is for individuals who are training for a triathlon, interested in increasing their fitness or looking to change up their workout.

Instructors will facilitate a variety of challenging workouts, provide feedback and stroke corrections.

Prerequisites: 124446 124447

• Knowledge of front crawl, back crawl, and breast stroke • Ability to swim 200 meters continuously Tu, Th 6:00 PM-6:45 PM Jul 3-26 Fee: $41.60 Tu, Th 6:00 PM-6:45 PM Jul 31-Aug 23 Fee: $41.60

Boat Operator Challenge Exams New federal regulations require that all operators of motorized boats and personal watercraft obtain a "Pleasure Craft Operator Card" in accordance with the standards and guidelines set by the Canadian Coast Guard. A special 'exam-writing' option for those boaters with previous experience and knowledge.

An independent study guide can be purchased at the Parkinson Recreation Centre front desk for $12.00.

124412 W 5:30pm-6:30pm Jul 25 Fee: $35

Lifesaving for Lay Rescuers (Lifesaving Society) This program was developed in response to a variety of statistics from the 2006 Nation Drowning Report. In light of the drowning trends, the Lifesaving for Lay Rescuer course was designed to offer basic, low risk water rescue training to individuals who spend time around the water.

The City of Kelowna is offering this program to the public free of charge in order to start working toward preventing future tragedy in water related drowning. This course is ideal for those who may not know how to swim or have weak swimming skills.

Location: City Park (meet by the water park building) 124854 124855 124856

Su Su Su

9:00 AM-1:00 PM 9:00 AM-1:00 PM 9:00 AM-1:00 PM

Jul 15 Jul 22 Aug 12

Fee: Fee: Fee:

Free Free Free

For First Aid Programs see page 17

kelowna.ca/recreation

250 469-8800

AQUATICS 15 PROGRAMS

Lifeguard Training Programs Registrants must present all prerequisites and proof of age on the first day of courses.

How to Become a Lifeguard

Bronze Medallion/Bronze Cross Combo This course teaches an understanding of the lifesaving principles embodied in the four components of water rescue education judgement, knowledge, skill and fitness. Rescuers will progress from self rescue techniques to more advanced skills such as managing aquatic spinal injuries and preventing the loss of life in a variety of aquatic emergencies. This course includes CPR-C certification and is one of the prerequisite awards for all advanced lifeguarding and leadership training programs.

Prerequisites:

Bronze Star (optional)

• 14 years of age by the last day of the course

Required Course Material: (available for purchase at the time of

Bronze Medallion

124400

registration) • Canadian Lifesaving Manual M-F 9:00 AM-4:30 PM Aug 20-24

Fee:

$267.28

Bronze Cross AEC or SFA (CPR-C) National Lifeguard Service Bronze Star Bronze Star is the pre-Bronze Medallion training standard and is excellent preparation for success in Bronze Medallion. In Bronze Star, candidates develop problem solving and decision making skills as individuals and in partners. They develop WaterSmart confidence; learn CPR and basic lifesaving skills needed to be their own person lifeguard.

Prerequisites: 124396 124397

• 11 years of age by the last day of the course • Ability to swim 200 meters M-F 9:30 AM-11:00 AM Jul 16-27 M-F 9:30 AM-11:00 AM Aug 13-24

Fee: Fee:

$69 $69

Bronze Medallion Bronze Medallion award teaches an understanding of the lifesaving principles embodied in the four components of water rescue education: judgment, knowledge, skill, and fitness. Rescuers learn tows and carries, and defence and release methods in preparation for challenging rescues of increased risk, involving conscious and unconscious victims of various types. Candidates also develop stroke efficiency and endurance in timed swims.

Prerequisites: • 13 years of age by the last day of the course or completion of Bronze Star Required Course Material: (available for purchase at the time of registration) • Canadian Lifesaving Manual 124398

M-F

4:00 PM-8:30 PM

Jul 9-13

Fee:

National Lifeguard Service Pool Option NLS is recognized as the standard of measurement of lifeguarding performance in Canada. It is designed to develop a sound understanding of the lifeguarding principles, good judgment, communication skills, and a mature, responsible attitude towards the role of a lifeguard. An NLS lifeguard's primary roles include accident prevention, maintaining a safe and enjoyable aquatic environment, and effective management of emergency situations. Candidates will develop the basic lifeguarding skills needed to adapt to different aquatic facilities and their facility specific procedures.

Prerequisites: • 16 years of age by the last day of the course • Bronze Cross by the first day of the course (need not be current) • Standard First Aid (SFA) or Aquatic Emergency Care (AEC) with a CPR-C by the first day of the course (current within two years of certification date) Required Course Material: (available for purchase at the time of registration) • Alert Lifeguard in Action Manual • NLS Fanny Pack 124401 Tu-F, M-F 4:00 PM-9:30 PM Aug 7-17 Fee: $343.36

$166.68

PRICES SUBJECT TO CHANGE

Bronze Cross Bronze Cross is designed for lifesavers who want the challenge of more advanced training including an introduction to safe supervision in aquatic facilities. Bronze Cross is a prerequisite for all advanced lifeguarding and leadership training programs.

Prerequisites: • Bronze Medallion (need not be current) • 14 years of age is recommended

Required Course Material: 124399

• Canadian Lifesaving Manual (same manual used in Bronze Medallion) M-F 4:00 PM-8:30 PM Jul 16-20

250 469-8800

Fee:

$166.68

kelowna.ca/recreation

16 AQUATICS National Lifeguard Service Pool Option Precert & Recert NLS award holders are recertified by completing an NLS Precert-Recert Clinic. The precert acts as an opportunity for review and allows the candidates to become familiar with the evaluation standards. The recert acts as the actual evaluation segment. Please note that candidates will be required to write a standardized written exam at the recert. To remain current you must recertify every 2 years.

Prerequisites: 124403

• NLS Pool Option (current within 5 years of the expiry date) • CPR-C (current within 1 year of date issued) Sa-Su 9:00 AM-2:00 PM Aug 25-26 Fee: $109.40

Instructor Training Programs Registrants must present all prerequisites and proof of age on the first day of courses

How to Become a

RED CROSS SWIM INSTRUCTOR AWSI

WSI

Assistant Water Safety Instructor This course covers the foundation of instructional skills including teaching methods, learning styles, and the physical principles of movement through water, progressions, communication, safety supervision and feedback. This course includes the eight hours of apprenticeship teaching that candidates are required to complete under the supervision of a certified Water Safety Instructor. Additional apprenticeship hours may be required in order complete AWSI.

Prerequisites: • 15 years of age by the first day of the course • Perform strokes and skills at a Swim Kids 10 level (we strongly recommend that candidates have their strokes evaluated prior to course start date) Required Course Material: (available for purchase at the time of registration) • Assistant Water Safety Instructor Manual 124405 M, W, F 9:00 AM-5:00 PM Jul 2-13 Fee: $265

Water Safety Instructor In this course instructor candidates focus on how to apply information from the Assistant Water Safety Instructor course and develop additional instructional skills in stroke development, drills and corrective strategies to plan, teach and evaluate the entire Red Cross Swim continuum. Upon completion of the course, candidates are required to complete 9-12 hours of apprenticeship teaching under the supervision of a certified Water Safety Instructor.

Prerequisites: • 15 years of age by the first day of the course • Completion of the Assistant Water Safety Instructor (current within 2 years from date issued) Required Course Material: (available for purchase at the time of registration) • Water Safety Instructor Manual 124406 M-F 12:00 PM-5:30 PM Jul 16-20 Fee: $178.42

Water Safety Instructor Splashback Course / Transfer Course These courses are for those with an expired Red Cross Water Safety Instructor certification (five years or more from date issued) or have a swimming instructor certification from another training agency.

For more information or to book an appointment please call Tyler at 250-469-8840.

kelowna.ca/recreation

250 469-8800

AQUATICS 17

First Aid

Standard First Aid/CPR-C (Lifesaving Society)

Registrants must present all prerequisites and proof of age on the first day of courses

AED Public Access Defibrillation (PAD) The first level of the Lifesaving AED Program. This course does not require any previous first aid or CPR training and is designed for the general public and special interest groups who frequent recreational facilities. This noncertification course teaches participants how to perform adult and child CPR in addition to an orientation to the use of an AED unit.

Prerequisites: 124410

• 14 years of age.

W 1:00 PM-4:00 PM

Comprehensive training covering all aspects of first aid and CPR! Whether you need training for employment or simply want to be prepared to respond to life threatening emergencies, this course will give you the skills and knowledge to act with confidence. Taught by a certified Lifesaving Society First Aid Instructor, using practical activities and hands on training, you will learn to recognize and treat injuries including head & spinal, soft tissue, facial, abdominal & chest, burns, bone & joint, and other common medical emergencies. Includes CPRC certification.

Prerequisites: • 14 years of age by the last day of the course

Required Course Material: (available for purchase at the time of Jul 25

Fee:

$35 124407

CPR-C Recert (Lifesaving Society) Prerequisites:

124408

• Previous CPR-C Certification within 5 years from one of the following training agencies: Red Cross, Lifesaving Society, St John’s Ambulance, Canadian Heart and Stroke, or Ski Patrol Tu 1:00 PM-5:00 PM Jul 3 Fee: $35

registration) • Lifesaving Society Canadian First Aid Manual Jul 27-29 Fee: F Jul 27 5:00 PM-9:00 PM Sa Jul 28 10:00 AM-5:00 PM Su Jul 29 10:00 AM-5:00 PM

$130

PRICES SUBJECT TO CHANGE

The City of Kelowna would like to thank the Ogopogo Rotary Club of Kelowna for their donation of a new portable pool lift at the Parkinson Recreation Centre.

250 469-8800

kelowna.ca/recreation

18 6 & UNDER Creative Movement Dance Camp

Dance

Instructor: Brianna Sproule Location: Parkinson Recreation Centre, Spartan Room This fun camp will teach the basics of dance while focusing on the fundamental elements such as movement, space, body awareness, coordination, and shapes that help aid in children's motor development.

This class will be taught to fun, lively children's music.

Age: 3Y - 4Y 124639 M-F 3:00 PM-4:00 PM Jul 9-13 Fee: $30 124640 M-F 4:15 PM-5:15 PM Jul 9-13 Fee: $30 124646 Tu-F 3:00 PM-4:00 PM Aug 7-10 Fee: $24 124647 Tu-F 4:15 PM-5:15 PM Aug 7-10 Fee: $24 Age: 4Y - 6Y 124643 M-F 5:30 PM-6:30 PM Jul 9-13 Fee: $30 124648 Tu-F 5:30 PM-6:30 PM Aug 7-10 Fee: $24

Dance Camp- Preschool Introduction

Instructor: Brianna Sproule Location: Parkinson Recreation Centre, Spartan Room This is a little bit of every style to get beginner dancers started. Basic technique of ballet, jazz, funk, and hip hop will be taught in this fun, learning orientated way to encourage freedom of expression and creativity.

Age: 4Y - 6Y 124884 M-F 3:00 PM-4:00 PM Jul 23-27 Fee: $30 124885 M-F 4:15 PM-5:15 PM Jul 23-27 Fee: $30 124886 M-F 3:00 PM-4:00 PM Aug 20-24 Fee: $30 124887 M-F 4:15 PM-5:15 PM Aug 20-24 Fee: $30

Dance Express

Instructor: Jennifer Robertson Location: Cedar Creek Centre

Ballerina Princess Camp Calling all princesses! Come to this unique ballet camp inspired by princesses, glitter and celebrating being a girl! Learn the basics of ballet and other dances to popular music that you can perform at your next Royal Gala.

Instructor: Kirsten Hart Location: Watson Road School, Gym Age: 4Y - 5Y 124658 M-F

9:00 AM-9:45 AM

Jul 16-20

Fee:

$25

Jul 9-13 Aug 13-17

Fee: Fee:

$25 $25

Instructor: Jennifer Robertson Location: Cedar Creek Centre Age: 3Y - 5Y 124301 M-F 124302 M-F

1:00 PM-1:45 PM 1:00 PM-1:45 PM

Ballet Dance Camp- Preschool

Instructor: Brianna Sproule Location: Parkinson Recreation Centre, Spartan Room This fun introduction to the wonderful world of ballet will introduce children to the basics in a lively, energetic way. Focus will be on learning the fundamental beginning steps and positions of ballet, as well as building coordination, personal expression, and flow.

Age: 3Y - 4Y 124649 M-F 3:00 PM-4:00 PM Jul 16-20 Fee: $30 124650 M-F 4:15 PM-5:15 PM Jul 16-20 Fee: $30 124652 M-F 3:00 PM-4:00 PM Aug 13-17 Fee: $30 124653 M-F 4:15 PM-5:15 PM Aug 13-17 Fee: $30 Age: 4Y - 6Y 124651 M-F 5:30 PM-6:30 PM Jul 16-20 Fee: $30 124654 M-F 5:30 PM-6:30 PM Aug 13-17 Fee: $30

kelowna.ca/recreation

This camp will teach your child the basics of ballet, jazz and hip hop and provide the opportunity to create our own choreography. Enjoy expressing yourself through movement and music while you make new friends and explore the world of dance.

Age: 4Y - 6Y 124303 M-F 2:00 PM-2:45 PM Jul 9-13 Fee: $25 124304 M-F 2:00 PM-2:45 PM Aug 13-17 Fee: $25

Jazz Dance Preschool Camp

Instructor: Brianna Sproule Location: Parkinson Recreation Centre, Spartan Room This is an upbeat high-energy class that introduces the development of technique and flexibility to young dancers. This class explores body isolation, individual expression, coordination, and a development of personal style.

Age: 4Y - 6Y 124888 M-F 3:00 PM-4:00 PM Jul 30-Aug 3 Fee: $30 124889 M-F 3:00 PM-4:00 PM Aug 27-31 Fee: $30 124890 M-F 4:15 PM-5:15 PM Jul 30-Aug 3 Fee: $30

Kids Dance Groove

Instructor: Mayling Fennell Location: Rutland Activity Centre, Gymnasium A fun and energetic class designed for boys and girls who love to move.

The introductory class will focus on elements of ballet, modern, and contemporary styles. This introductory course will give your child the basics to continue with any style of dance. Learn body awareness, play games and explore creative dance.

Age: 3Y - 4Y 123817 Th 1:00 PM-1:45 PM Jul 12-Aug 16 Fee: $30.00 Age: 5Y - 6Y 123965 Th 2:00 PM-3:00 PM Jul 12-Aug 16 Fee: $37.50

250 469-8800

6 & UNDER 19

General Interest

Fun In the Sun Playschool - PM - PRC 124462 124463 124464 124465 124466 124467 124468 124469 124470 124471

M M Tu Tu W W Th Th F F

12:00 PM-2:00 PM 12:00 PM-2:00 PM 12:00 PM-2:00 PM 12:00 PM-2:00 PM 12:00 PM-2:00 PM 12:00 PM-2:00 PM 12:00 PM-2:00 PM 12:00 PM-2:00 PM 12:00 PM-2:00 PM 12:00 PM-2:00 PM

Jul 9-30 Aug 13-27 Jul 10-31 Aug 7-28 Jul 11-Aug 1 Aug 8-29 Jul 12-Aug 2 Aug 9-30 Jul 13-Aug 3 Aug 10-31

Fee: $38 Fee: $28.50 Fee: $38 Fee: $38 Fee: $38 Fee: $38 Fee: $38 Fee: $38 Fee: $38 Fee: $38

It's A Small World

Instructor: Rea Welansky Location: Parkinson Recreation Centre, Red Haven Room/ Spartan Room Enjoy quality time spent with your child in a fun and stimulating environment. Your child will have opportunities to create art, experience finger plays, sing songs, have story time, engage in gross motor play and socially interact with other children. This class is a parent participation program. Drop-in fee is $7 if space available.

Babysitting service is available for siblings.

Age: 22M - 3Y 124473 M 10:00 AM-11:15 AM Jul 9-30 Fee: $23 124474 M 10:00 AM-11:15 AM Aug 13-27 Fee: $17.50 124475 Tu 10:00 AM-11:15 AM Jul 10-31 Fee: $23 124476 Tu 10:00 AM-11:15 AM Aug 7-28 Fee: $23 124477 W 10:00 AM-11:15 AM Jul 11-Aug 1 Fee: $23 124478 W 10:00 AM-11:15 AM Aug 8-29 Fee: $23 124479 Th 10:00 AM-11:15 AM Jul 12-Aug 2 Fee: $23 124480 Th 10:00 AM-11:15 AM Aug 9-30 Fee: $23

Playtime Babysitting Service

Instructor: Marianne Crabb Location: Parkinson Recreation Centre, Art Room/Spartan Room Let us take care of your child while you take care of your health. Join a fitness class, go for a workout, swim or join your other child in a parent program with confidence that babysitting is providing a loving, safe and fun atmosphere. Visits to the gym will vary depending upon age and number of children. Maximum visit time in child minding is 1 hr and 20 min and is based on a first-come-first-served basis. Open to children 6 months - 5 years with room for 8 children (including space for up to 2 infants).

No Class Aug. 6 Age: 6M - 5Y 124421 M-F 8:45 AM-12:00 PM Jul 3-Aug 31 Fee: Drop-in fee $5.00, 5 tickets is $18.00, 10 tickets is $30.00.

Fun In the Sun Playschool - AM

PRICES SUBJECT TO CHANGE

Instructor: Annamarie Portmann/Trina Gabriel Location: Parkinson Recreation Centre, Cherry Room/Spartan Room Bring your child down for some stimulating fun at playschool: painting, crafts, activities, daily gym time and more. Please send a healthy snack, labeled water bottle and an extra set of clothes. All participants must be independent in using the bathroom. Please apply sunscreen before playschool as outside activities will be part of the program. Drop ins are $12.00 if room.

Age: 3Y - 5Y 124422 M 9:00 AM-11:00 AM Jul 9-30 Fee: $38 124423 M 9:00 AM-11:00 AM Aug 13-27 Fee: $28.50 124424 Tu 9:00 AM-11:00 AM Jul 10-31 Fee: $38 124425 Tu 9:00 AM-11:00 AM Aug 7-28 Fee: $38 124426 W 9:00 AM-11:00 AM Jul 11-Aug 1 Fee: $38 124427 W 9:00 AM-11:00 AM Aug 8-29 Fee: $38 124428 Th 9:00 AM-11:00 AM Jul 12-Aug 2 Fee: $38 124429 Th 9:00 AM-11:00 AM Aug 9-30 Fee: $38 124430 F 9:00 AM-11:00 AM Jul 13-Aug 3 Fee: $38 124431 F 9:00 AM-11:00 AM Aug 10-31 Fee: $38

Instructor: Rea Welansky Location: Parkinson Recreation Centre, Spartan Room Your child will have fun riding bikes, climbing and sliding or just playing in the preschool kitchen area in this non-instructional free play time. Parental supervision is required. Guarantee your space and save money in this program by registering for the classes. Drop-in is $6.00 for 1 parent and 1 child (additional children $3.00 each) and is on a first come first serve basis. Registered participants have priority in the program.

Age: 1Y - 6Y 124591 M 11:30 AM-12:45 PM Jul 9-30 Fee: $18 124592 M 11:30 AM-12:45 PM Aug 13-27 Fee: $13.50 124593 Tu 11:30 AM-12:45 PM Jul 10-31 Fee: $18 124594 Tu 11:30 AM-12:45 PM Aug 7-28 Fee: $18 124595 W 11:30 AM-12:45 PM Jul 11-Aug 1 Fee: $18 124596 W 11:30 AM-12:45 PM Aug 8-29 Fee: $18 124597 Th 11:30 AM-12:45 PM Jul 12-Aug 2 Fee: $18 124598 Th 11:30 AM-12:45 PM Aug 9-30 Fee: $18

Toddlers in the Park

Instructor: Heather Painchaud Join us for some fun outdoor adventures with your toddler.

Together we will explore our natural surrounding with games and activities which will include circle time, songs and stories. Come meet other children & adults and engage your child in more than early friendships! This is a parent-participation program.

Age: 18M - 3Y Location: Belgo Park Fee: $30 123612 Tu-Th 9:00 AM-10:30 AM Jul 3-5

Location: Sutton Glen Park 123614 123915 123916

Jul 24-26

Tu-Th 1:00 PM-2:30 PM Tu-Th 1:00 PM-2:30 PM

Jul 24-26 Aug 21-23

Location: Gerstmar Park 123613

Tu-Th 9:00 AM-10:30 AM

Aug 7-9

Location: Blair Pond Park 124017

kelowna.ca/recreation 250 469-8800

Tu-Th 9:00 AM-10:30 AM

Location: Kinsmen Park

Tu-Th 9:00 AM-10:30 AM

Aug 21-23

250 469-8800 kelowna.ca/recreation

20 6 & UNDER Martial Arts

Sports

Karate - Shotokan Pee Wee Beginner

Short Sports & Games

Instructor: Paul Atkin

In this class your child will be taught by an International Champion who will help in their growth to develop mobility, mental awareness, proper posture, character, and confidence while learning the basic techniques of JKA Karate in an energetic safe environment. Karate uniforms are optional.

Age: 4Y - 6Y

Location: Watson Road School, Gym 123620

Tu

4:15 PM- 5:00 PM

Jul 3- Aug 21

Fee:

$40

Fee:

$40

Location: Rutland Activity Centre, Gym 123619

W

4:30 PM- 5:15 PM

Jul 4- Aug 22

Instructor: Melissa Pollock

Introduce your preschooler to age-appropriate sports and games. Beat the heat and join Miss Melissa for a fun but structured class.

Age: 3Y - 5Y

Location: Sutton Glen Park 124728

Tu-Th 8:30 AM-9:15 AM

Jul 10-12

Fee:

$15

Jul 30-Aug 2

Fee:

$20

Aug 20-23

Fee:

$20

Location: Jack Robertson Park 124729

M-Th

8:30 AM-9:15 AM

Location: Matera Glen Park 124730

M-Th

8:30 AM-9:15 AM

T-Ball (4 – 6 years) An excellent introduction to the basics of T-ball. Children will work on teamwork, hand-eye coordination, throwing/catching and batting. Please bring a glove, all other equipment supplied, and no experience necessary. 4-5 year old class is for those with little or no experience. 5-6 year old class is for those with some experience. Parents are encouraged to participate when required.

Fee: $25 - Monday to Friday

Location Curlew Park Curlew Park Belgo Park Belgo Park Watson Road School Watson Road School Matera Glen Park Matera Glen Park

Barcode 123920 123921 123610 123611 124662 124663 124664 124665

Age 4-5 5-6 4-5 5-6 4-5 5-6 4-5 5-6

Days M–F M–F M–Th M–Th M–F M-F M–F M-F

Time 9-9:45 AM 10-10:45 AM 9-9:45 AM 10-10:45 AM 9-9:45 AM 10-10:45 AM 4:15-5:00 PM 5:15-6:00 PM

Date July 9-13 July 9-13 July 16-20 July 16-20 July 23-27 July 23-27 Aug 20-24 Aug 20-24

The City of Kelowna would like to thank the following organizations and businesses for their generous support with the Rick Hansen Man in Motion End of Day Celebration: BC Wheelchair Sports Black Top Traffic Control Castanet Community Recreation Initiatives Society Disabled Sailing Association of Kelowna EZRock Kelowna Capital News

kelowna.ca/recreation

McDonalds Restaurants People In Motion Scotiabank SunFM

250 469-8800

6 & UNDER 21

KICK & RUN SOCCER (3-5 years)

In Your Neighbourhood

Introduce your preschooler to the basics of soccer and the concept of teamwork. Your child will practice various drills, play games and have FUN! Boys and girls are welcome. 3-4 year old class is for those with little or no experience. 4-5 year old class is for those with some experience. Parents are encouraged to participate when required. Fee: $25 - Monday to Friday, $20 - Tuesday to Friday

LOCATION Watson Road School Watson Road School Curlew Park Curlew Park Belgo Park Belgo Park Cameron Park Cameron Park Ben Lee Park Ben Lee Park Mission Sportsfields Mission Sportsfields Loseth Park Loseth Park Watson Road School Watson Road School Gerstmar Park Gerstmar Park Matera Glen Matera Glen

BARCODE

AGE

DAYS

TIME

DATE

124682 124683 123902 123903 123606 123607 123898 123899 123768 123769 123900 123901 123608 123609 124684 124685 123621 123624 124984 124985

3-4 4-5 3-4 4-5 3-4 4-5 3-4 4-5 3-4 4-5 3-4 4-5 3-4 4-5 3-4 4-5 3-4 4-5 3-4 4-5

M-F M-F M-F M-F M-F M-F M-F M-F Tu-F Tu-F Tu-F Tu-F M-F MF M-F M-F M-F M-F M-F M-F

9-9:45 AM 10-10:45 AM 9-9:45 AM 10-10:45 AM 9-9:45 AM 10-10:45 AM 9-9:45 AM 10-10:45 AM 9-10 AM 10:15-11:15 AM 9-9:45 AM 10-10:45 AM 9-9:45 AM 10-10:45 AM 9-9:45 AM 10-10:45 AM 9-9:45 AM 10-10:45 AM 4:15-5:00 PM 5:15-6:00 PM

July 9-13 July 9-13 July 16-20 July 16-20 July 23-27 July 23-27 July 23-27 July 23-27 August 7-10 August 7-10 August 7-10 August 7-10 August 13-17 August 13-17 August 13-17 August 13-17 August 20-24 August 20-24 August 27-31 August 27-31

KICK & RUN SOCCER Parkinson Recreation Centre (4-5 years) This popular outdoor program is designed to introduce your child to the basics of Soccer and the concept of teamwork. Your child will participate in drills, play various games and have fun. Boys and girls welcome! Drop-Ins $6.00 if room is available. Parents are encouraged to participate with their child when required. Participants are to bring a water bottle to each class and dress for the weather. No sandals. (Mini soccer field behind the Parkinson Recreation Centre Gym) No class August 6, 2012. Fee: $38

PRICES SUBJECT TO CHANGE

LOCATION Parkinson Recreation Centre Parkinson Recreation Centre Parkinson Recreation Centre Parkinson Recreation Centre Parkinson Recreation Centre Parkinson Recreation Centre Parkinson Recreation Centre Parkinson Recreation Centre Parkinson Recreation Centre Parkinson Recreation Centre Parkinson Recreation Centre Parkinson Recreation Centre Parkinson Recreation Centre Parkinson Recreation Centre Parkinson Recreation Centre

250 469-8800

BARCODE

AGE

DAYS

TIME

DATE

124486 124484 124485 124490 124489 124491 124492 124493 124497 124496 124495 124494 124498 124499 124500

4Y - 5Y 4Y - 5Y 4Y - 5Y 4Y - 5Y 4Y - 5Y 4Y - 5Y 4Y - 5Y 4Y - 5Y 4Y - 5Y 4Y - 5Y 4Y - 5Y 4Y - 5Y 4Y - 5Y 4Y - 5Y 4Y - 5Y

W, M W, M W, M W, M W, M W, M Tu, Th Tu, Th Tu, Th Tu, Th Tu, Th Tu, Th F F F

4:30 PM-5:15 PM 5:30 PM-6:15 PM 6:30 PM-7:15 PM 4:30 PM-5:15 PM 5:30 PM-6:15 PM 6:30 PM-7:15 PM 4:30 PM-5:15 PM 5:30 PM-6:15 PM 6:30 PM-7:15 PM 4:30 PM-5:15 PM 5:30 PM-6:15 PM 6:30 PM-7:15 PM 4:30 PM-5:15 PM 5:30 PM-6:15 PM 6:30 PM-7:15 PM

Jul 4-30 Jul 4-30 Jul 4-30 Aug 1-29 Aug 1-29 Aug 1-29 Jul 10-Aug 2 Jul 10-Aug 2 Jul 10-Aug 2 Aug 7-30 Aug 7-30 Aug 7-30 Jul 6-Aug 24 Jul 6-Aug 24 Jul 6-Aug 24

kelowna.ca/recreation

22 6 & UNDER CAMPS

Make, Play & Explore Camp Instructor: Kiera Wikenheiser Location: Watson Road Elementary Is your preschooler ready to be introduced to summer camps? Each week will be themed based with arts and crafts, cooking, music, circle time and indoor/outdoor playtime. All participants must be toilet trained and confident to separate from their caregiver. Please remember a healthy snack, water and sunscreen.

Age: 3-5 Y 124560 July 3-6 9:00-11:00AM Fee: $40 124565 Aug 27- 31 9:00-11:00AM Fee: $50

Playschool Summer Camps Instructor: Sarah Ehman & Ellen Campbell Location: Cedar Creek Centre

Calling all preschoolers! Come and enjoy some summertime fun! Bring your friends or make some new ones! Our enthusiastic instructors will provide a theme-based program designed for 3.5 - 5 years olds including: circle time songs, games, stories, arts & crafts, and indoor/outdoor playtime. All children need to be confident to separate from their caregiver and be toilet trained to be able to participate.

Age: 3.5 - 5Y 9:00 AM-11:00 AM Fee: $75 123858 M-F Jul 2-6 Bugs! Bugs! Bugs!

123859 M-F Jul 9-13 Magical Monsters 123860 M-F Jul 16-20 Mini Chefs 123861 M-F Jul 23-27 Pirates! AARRG! 123862 M-F Jul 30-Aug 3 Jungle, Jungle 123863 Tu-F Aug 7-10 Mini Chefs Fee: $60 123864 M-F Aug 13-17 Under the Sea 123865 M-F Aug 20-24 A Day at the Circus!

Outdoor Summer Adventure Camp Instructor: Melissa Pollock Age: 3-5 Y

Introduce your preschooler to camp life. Join Miss Melissa for a themed camp that will stimulate, educate and energize your child.

Please bring a water bottle, a healthy snack, sun hat and sunscreen.

All children need to be confident to separate from their caregiver and be toilet trained.

Actors in the Park Pirates in the Park Medieval Times in the Park Art in the Park Picasso in the Park

124734 124738 124742 124745 124747

July 10-July 12 July 23- July 26 July 30–Aug 2 Aug 13- Aug 16 Aug 20- Aug 23

9:30-11:30AM 9:30-11:30AM 9:30-11:30AM 9:30-11:30AM 9:30-11:30AM

Sutton Glen Park Ben Lee Park Jack Robertson Park Gerstmar Park Matera Glen Park

$33.75 $45 $45 $45 $45

6 & under dance camp see page 18 kelowna.ca/recreation

250 469-8800

CHILDREN 23

Free family fun this summer

PRICES SUBJECT TO CHANGE

...in your neighbourhood park!

Park P ark

Area/Location A rea/Location

D ay & D ates Day Dates

Loseth Park

Rutland/Black Mountain off Hwy 33 at Loseth Dr.

Monday, July 2, 9, 16 & 23

Quilchena Park

Kettle Valley - 347 Quilchena Dr.

Tuesday, July 3, 10, 17 & 24

Matera Glen Park

Glenmore - Glen Park Dr. & Matera Ave.

Wednesday, July 4, 11, 18 & 25

Kinsmen Park

Central - 2600 Abbott St.

Thursday, July 5, 12, 19 & 26

Mugford Park

Rutland - 425 Stetson St.

Friday, July 6, 13, 20 & 27

Redridge Park

Crawford - 4805 Westridge Dr.

Monday, July 30, August 6, 13 & 20

Rutland Lions

Rutland - 205 Gray Rd.

Tuesday, July 31, August 7, 14 & 21

Golfview Park

Glenmore - 810 Valley Rd.

Wednesday, August 1, 8, 15 & 22

Gerstmar Park

Rutland - 955 Gerstmar Rd.

Thursday, August 2, 9, 16 & 23

Duggan Park

Central – Bernard Ave between Highland Dr. S & Elm St.

Friday, August 3, 10, 17 & 24

Park & Play is a family event.

Parents/Guardians are responsible for the care and supervision of their children.

5 - 8 pm/dusk weeknights throughout July and August

Please bring your own water bottle.

250 469-8800

kelowna.ca/recreation

24 CHILDREN Art

Drawing Course

Instructor: Elizabeth Dyczkowski Location: Parkinson Recreation Centre, Art Room In this program students will have a choice to practice their favorite themes like human body proportions, portrait, animals, landscapes, cityscapes, perspective or still life under the guidance of a professional artist. A supply fee of $12 is due to the instructor on the first class.

Age: 7Y - 14Y 124754 W-F 12:00 PM-2:00 PM Jul 16-20 Fee: $50 124755 M-F 12:00 PM-2:00 PM Aug 20-24 Fee: $50

Drawing Course for Children

Instructor: Elizabeth Dyczkowski Location: Parkinson Recreation Centre, Art Room This course will deal with the proper use of human body proportions.

Children will practice face features; noses, eyes, lips, ears as well as basic hair patterns. Supply fee of $10.00 is payable to instructor before first class.

Age: 5Y - 6Y 124762 M-F 12:00 PM-1:30 PM Aug 13-17 Fee: $38

Recycle Art

Instructor: Nicole MacPherson Location: Watson Road School, Community Room Teach your youngsters all about recycling. Save our environment one art project at a time. In this creative class children will be provided with different household recyclable materials and shown fun ways to incorporate them into art.

Age: 6Y - 9Y Craft: Dreamcatchers 124574 Sa 9:00 AM-10:30 AM Jul 7 Fee: $20 Craft: Diamond Kites 124575 Sa 9:00 AM-10:30 AM Aug 11 Fee: $20

Sculpture Acrylic, Watercolour & Drawing Art Camp Instructor: Sara Gagnon Location: Kinsmen Media Centre

Whether you are a beginner or advanced, you'll love learning the basics of painting with watercolor and acrylic. In addition you'll learn techniques that will make drawing what you see easier than ever before. This camp will give you the tools you need to begin to excel in the arts. During the week you will complete 4 paintings. Cost of supplies included. For more information go to saragagnon.com Age: 9Y - 14Y 123794 M-F 8:45 AM-10:45 AM Jul 2-6 Fee: $100

Art in the Park

Instructor: Kerry Lomax Location: Kinsmen Park Learn to draw and paint nature with emphasis on using the mind's eye to put on paper what you see. Explore Kinsmen Park and the bird sanctuary in pencil and/or watercolour and become the wildlife artist you always wanted to be. For experienced or beginner students who want to learn how to draw from nature. All supplies included.

Age: 8Y - 16Y 123890 W 1:00 PM-2:30 PM Jul 4-Aug 22 Fee: $80

Instructor: Elizabeth Dyczkowski Location: Parkinson Recreation Centre, Art Room A study of sculpture in 2D & 3D a focus on portrait and animal image.

Students will be using self-hardening clay to fashion their sculpture and acrylics to paint them. A supply fee of $20.00 is payable to the instructor at the first class.

Age: 7Y - 14Y 124538 M-F 1:30 PM-3:00 PM Jul 9-13 Fee: $38 124539 M-F 1:30 PM-3:00 PM Aug 13-17 Fee: $38

Summer Art Delight

Instructor: Tina Siddiqui Location: Kinsmen Media Centre Fun filled mornings designed to stimulate and develop creativity in the young artist. This course includes drawing and painting, inside and on the Greenway, to improve the skills of rendering images in 2D. Topics for painting include animals, fruit, landscapes, people and buildings.

An interesting variety of crafts will include paper weaving, collage, and string painting. Please bring an apron or a painting shirt. All supplies are provided. No class on Wed. Age: 6Y - 10Y 123876 M-Tu, 9:00 AM-11:00 AM Aug 13-17 Fee: $46 Th-F

Drawing and Painting

Instructor: Elizabeth Dyczkowski Location: Parkinson Recreation Centre, Art Room This course is based on human figure, animals, and perspective drawing.

Students will learn human body / animal proper proportions. They will practice four different types of perspective (areal, overlapping, one-point, two-point). A Supply fee of $12.00 is due to the Instructor first class.

Age: 5Y - 7Y 124536 M-F 12:00 PM-1:30 PM Jul 9-13 Fee: $38

kelowna.ca/recreation

Watercolor & Drawing -One Day Workshop Instructor: Sara Gagnon Location: Rutland Activity Centre -Multi-Purpose Room

Whether you are a beginner or are advanced, you'll love learning the basics of painting with watercolor. In addition you will learn techniques that will make drawing what you see easier than ever before. Get the tools you need to excel in the arts. Don't miss this exciting class.

Age: 8Y - 11Y 123800 M 9:30 AM-4:00 PM Jul 9 Fee: $60 123801 M 9:30 AM-4:00 PM Jul 16 Fee: $60

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CHILDREN 25

Dance

Dance Express for Kidz Instructor: Jennifer Robertson Location: Cedar Creek Centre

This camp will teach your child the basics of ballet, jazz and hip hop and provide the opportunity to create our own choreography. Enjoy expressing yourself through movement and music while you make new friends and explore the world of dance.

Age: 7Y - 10Y 124320 M-F 3:00 PM-4:00 PM Jul 9-13 Fee: $30 124321 M-F 3:00 PM-4:00 PM Aug 13-17 Fee: $30

Get UP & Dance!

Instructor: Kaitlyn Johnston Location: Kinsmen Fieldhouse Hall This fun, energetic program will teach the fundamentals and techniques of a variety of dance styles. Learn ballet, jazz and contemporary with new combinations each week. These classes will satisfy your dance needs and keep you moving to the beat. No experience necessary.

Age: 8Y - 12Y 124404 Tu 6:00 PM-7:00 PM Jul 31-Aug 21 Fee: $24

Jazz Dance Camp

Instructor: Brianna Sproule Location: Parkinson Recreation Centre, Spartan Room

Ballet Dance Camp- Introduction

Instructor: Brianna Sproule Location: Parkinson Recreation Centre, Spartan Room The most important foundation of any form of dance is ballet. In this course, your child will receive an introduction to the basics and begin building their strength, elegance, flow, and coordination.

Age: 7Y - 9Y 124727 M-F 6:45 PM-7:45 PM Aug 27-31 Fee: $30

Creative Movement

Instructor: Mayling Fennell Location: Rutland Activity Centre , Gym Creative Movement is a joyful way for children to explore movement through music, develop physical coordination, channel energy, stimulate imagaination and promote creativity.Through movement and dance children will learn body awareness. Class is for girls and boys.

Age: 6Y - 8Y 124376 Th 3:15 PM-4:15 PM Jul 12-Aug 16 Fee: $37.50

Dance Camp- Introduction

PRICES SUBJECT TO CHANGE

Instructor: Brianna Sproule Location: Parkinson Recreation Centre, Spartan Room This is a little bit of every style to get beginner dancers started. Basic technique of ballet, jazz, funk, and hip hop will be taught in this fun, learning orientated way to encourage freedom of expression and creativity.

Age: 7Y - 9Y 124716 M-F 5:30 PM-6:30 PM Jul 23-27 Fee: $30 124724 M-F 5:30 PM-6:30 PM Aug 20-24 Fee: $30 Age: 9Y - 12Y 124655 M-F 6:45 PM-7:45 PM Jul 9-13 Fee: $30 124718 M-F 6:45 PM-7:45 PM Jul 23-27 Fee: $30 124719 Tu-F 6:45 PM-7:45 PM Aug 7-10 Fee: $24 124726 M-F 6:45 PM-7:45 PM Aug 20-24 Fee: $30

250 469-8800

This is an upbeat high-energy class that introduces the development of technique and flexibility to young dancers. This class explores body isolation, individual expression, coordination, and a development of personal style.

Age: 7Y - 9Y 124748 M-F 5:30 PM-6:30 PM Jul 30-Aug 3 Fee: $30 124752 M-F 4:15 PM-5:15 PM Aug 27-31 Fee: $30 Age: 9Y - 12Y 124731 M-F 6:45 PM-7:45 PM Jul 16-20 Fee: $30 124749 M-F 6:45 PM-7:45 PM Jul 30-Aug 3 Fee: $30 124750 M-F 6:45 PM-7:45 PM Aug 13-17 Fee: $30 124753 M-F 5:30 PM-6:30 PM Aug 27-31 Fee: $30

Teen Ballet Fit

Instructor: Mayling Fennell Location: Rutland Activity Centre, Gym Ballet fit is a dance based class that targets major muscle groups for a great, whole body work-out. This class incorporates ballet, creative movement and yoga for an energizing fun workout with variable intensity. Improve balance, flexibility and coordination thorough fun exploration! Teens will gain a sense of self-confidence and pride in their bodies accomplishments.

Age: 11Y - 13Y 124023 Th 4:30 PM-5:30 PM Jul 12-Aug 16 Fee: $37.50

ZumbAtomic速 Camp

Instructor: Kirsten Hart Location: Watson Road School, Gym In this latest dance fitness craze kids get to shake, wiggle, and party while they exercise their energy away! They will play games and dance to salsa, hip-hop, reggaeton, and merengue beats at this party.

Age: 6Y - 9Y 124660 M-F 10:00 AM-11:00 AM Jul 16-20 Fee: $30

kelowna.ca/recreation

26 CHILDREN Mani-Pedi Flip-Flop Party

General Interest

Instructor: Solange Labbe

Get ready for the beach & some fun in the sun in this girls party! Bring a gal pal with you for three hours of fun creating your very own designer flip flops! Enjoy the many ideas & materials available to unleash your creative potential! We will also be creating a special manicure and pedicure to go with those fabulous flip flops! Please bring a pair of plain flip flops to class to decorate. Class will end with cupcakes and smiles! Pizza dinner provided for evening program.

Age: 8Y - 12Y

Location: Watson Road School, Community Room 124612

F

5:30 PM-8:30 PM

Jul 13

Fee: $30

Location: Rutland Activity Centre, Multi-Purpose Room 123594

Sa

9:00 AM-12:00 PM

Aug 11

Fee: $30

Woodcarving for Kids

Instructor: Richard Wiebe Location: Parkinson Recreation Centre, Art Room Have a blast developing manual dexterity, coordination and artistic ability with a simple pocket knife. Students will learn knife safety, sharpening techniques, as well as whittling and carving precision.

Projects include a loggers' pen, a functional boomerang, and hiking staff. Knives, books, and sharpening equipment will be available for purchase. A supply cost of $25.00 is payable to the instructor on the first class.

Age: 9Y - 12Y 124534 M-F 1:00 PM-3:00 PM Jul 23-27 Fee: $60

Babysitting Certification

Instructor: Tyra Skibington Rutland Activity Centre-Meeting Room Join the ranks of the great heroes of tomorrow by learning to help in any child care situation. Students will learn emergency first aid skills and explore how to handle tricky situations when caring for little ones.

This course will look great on your resume too! Leave this class with the confidence to leap tall tantrums with a single skill. Pizza lunch will be included on Saturday.

Age: 11Y - 16Y 123626 W-Th 9:00 AM-1:30 PM Jul 4-5 Fee: $70

Girlz Just Wanna Have Fun

Instructor: Michelle Tremblay Location: Rutland Activity Centre -Multi-Purpose Room Join this new popular girls program! Beat the summer heat, make new friends and explore fun activities with the girls. Have fun learning self defense, yoga, arts and crafts, spa activities, dance and more. Learn about the beautiful, creative girl you are while trying new activities.

Enroll for one, two, or all three days. Drop off is at 8.30 am - 9 am, with the program running to 4 PM. Age: 8Y - 12Y 123844 M 8:30 AM-4:00 PM Aug 13 Fee: $45 Age: 7Y - 11Y 123845 M 8:30 AM-4:00 PM Aug 20 Fee: $45

Hairiffic

Karate - Shotokan Family Beginner

Instructor: Solange Labbe Styling Fun! Join us for a fun-filled ' All About Hair' session. Make barrettes, creative headbands, and other fabulous accessories. Learn to french braid, bead hair and do other pretty styles. Finish up this exciting class with a cupcake! Pizza dinner provided for evening program.

Age: 7Y - 11Y

Location: Rutland Activity Centre-Multi-Purpose Room 123758

Sa

9:00 AM-12:00 PM

Aug 4

Fee: $30

Location: Watson Road School, Community Room 124613

F

5:30 PM-8:30 PM

Martial Arts

Aug 10

Fee: $30

Instructor: Paul Atkin

Learn Karate as a family. Learn JKA Karate from an instructor who was taught by his father. Family JKA Karate is specifically designed for families who would like to try an entry level karate with their children.

It's a great way to keep active together and still challenge each other.

This safe, fun, environment will encourage learning the basic skills of JKA Shotokan Karate. Karate uniforms are optional. Fee is per one child and one parent.

Age: 4Y and up

Location: Watson Road School, Gym 124416

Tu

5:15 PM-6:30 PM

Jul 3-Aug 21

Fee $80

Location: Rutland Activity Centre, Gym 123630

kelowna.ca/recreation

W

5:20 PM-6:35 PM

Jul 4-Aug 22

Fee: $80

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CHILDREN 27

Sports All Star Sports

Instructor: Joscelyn Martin Try out a new sport each week at this fun get active program. Enjoy a variety of sports could include badminton, table tennis, floor hockey, pickle ball, dodge ball and more. There'll be many fun games included to make this class an enjoyable time. This program for boys and girls focuses on team work, socialization with peers and participation!

Age: 9Y - 11Y

Location: Watson Road School, Gym 124723

M

6:30 PM-7:30 PM

Jul 9-30

Fee: $20

Location: Rutland Activity Centre, Gym 124390

Tu

6:45 PM-7:45 PM

Jul 17-Aug 14

Fee: $25

Basketball - Friday Nights

Instructor: Bryan Stearns Location: Watson Road School, Gym A popular program for boys and girls. Emphasis will be on skill development, team work and fun. A great program for your active child! Remember to bring a water bottle to class as there is not a water fountain at Watson School.

Age: 7Y - 10Y 124459 F 6:15 PM-7:15 PM Jul 6-27 Fee: $20 124460 F 6:15 PM-7:15 PM Aug 3-24 Fee: $20

Floor Hockey

Instructor: Jordan Shaw Location: Parkinson Recreation Centre, Gym

Music Guitar For Kids

Instructor: Ryan Cournoyer Location: Parkinson Recreation Centre, Art Room

Sports for Boys & Girls

Instructor: Jordan Shaw Location: Parkinson Recreation Centre, Gym Boys and girls will be playing a different sport each week including floor hockey, basketball, volleyball, indoor fun games and much more.

Emphasis will be on skill development, fun and participation. Drop-in fee $6.00 if space available.

Age: 5Y - 7Y 124696 Th 5:30 PM-6:30 PM Jul 12-Aug 23 Fee: $36.75 Age: 8Y - 11Y 124697 Th 6:45 PM-7:45 PM Jul 12-Aug 23 Fee: $36.75

PRICES SUBJECT TO CHANGE

Children will enjoy music, learn how to tune, strum with a pick, and fret individual notes and chords. Classes include group instructions where students learn by mimicking the Instructor, and some individual attention. A 1/2 or 3/4 sized guitar is recommended for this age group, as well as an electronic tuner. This class is about playing, not paperwork.

Build on this fun filled foundation for a future filled with music.

Age: 7Y - 12Y 124530 Th 4:30 PM-5:30 PM Jul 5-Aug 2 Fee: $31.25 124531 Th 4:30 PM-5:30 PM Aug 9-30 Fee: $25 124532 Th 5:35 PM-6:35 PM Jul 5-Aug 2 Fee: $31.25 124533 Th 5:35 PM-6:35 PM Aug 9-30 Fee: $25

This popular program is a must for the hockey enthusiast. Participants will be divided into teams each week and have plenty of game time under the guidance of our instructor. Pre-registered players will get priority. A fun program for boys and girls. Drop-in is $6 if space is available. No class Aug. 6 Age: 6Y - 8Y 124690 M 5:30 PM-6:30 PM Jul 9-Aug 20 Fee: $31.50 Age: 8Y - 12Y 124694 M 6:45 PM-7:45 PM Jul 9-Aug 20 Fee: $31.50

kelowna.ca/recreation 250 469-8800

250 469-8800 kelowna.ca/recreation

28 CAMPS

Summer FUN Zone WEEK LONG DAY CAMPS Watson Road School – 475 Yates Road Join the fantastic staff for these exciting THEMED camps at Watson Road School in Glenmore.

Enjoy a pancake breakfast Monday, pizza and swimming Wednesday and 2 out trips weekly!

Ages 6-12

Registration begins June 5th at 6:00pm in the Watson Road School Community Room.

Numbers will be given out at 5:30pm. *See details below

July 9 - 13 July 16 - 20 July 23 - 27 July 30 – Aug 3 Aug 7 – 10 Aug 13 – 17 Aug 20 - 24

Subsidy is available through the Ministry of Children and Families.

Passport of Fun Bugging Out Kelowna Adventure Splash Camp Science Camp Animal Planet Best of the Best

Drop Off: 7:45-9:00AM Pick Up: 5:00-5:30PM Cost: $165/ week - $132/ Aug 7-10

Registration Information: • Pick up a pre-registration package at Watson Road School Community Room from Monday to Friday 2:00pm-5:45pm prior to registration day.

• Registration is on Tuesday, June 5, at 6:00pm in the Watson Road School Community Room. Numbers will be given out at 5:30pm and parents will line up outside of the fence along Glenmore Road.

• Payment, registration forms and all subsidy paperwork (if applicable) must be complete in order to register for camps. Cash, cheque, visa/mastercard are accepted.

• Subsidy is available, if all paperwork is complete on registration day, but requires a $100 deposit per week to secure your spot. For more information, please contact the Manager at 250 762-4495. * Families currently registered in Afterschool Care will have early registration. Public registration will begin June 5 at 6:00pm for the remaining spots. Numbers handed out at 5:30 pm. Waitlists will be taken during this time.

kelowna.ca/recreation

250 469-8800

CAMPS 29

SUMMER DAY CAMPS

At Bankhead Elementary School Licenced Day Camps Summer Day Camps offer a stimulating camp, full of exciting out trips and in-school activities, for children in Kindi to Grade 6. If you are wondering where to send your child over the summer, consider our quality day camp!

Weekly Schedule July 3-6 July 9-13 July 16-20 July 23-27 July 30-Aug 3 Aug 7-10 Aug 13-17 Aug 20-24 Aug 27-Aug31

Pirates Hawaiian Days Olympic Space in the Place Sports, Sports, Sports Amazing Race Under the Sea Super Hero Fear Factor

Maps & Hats, Treasure & Black Pearls, walk the plank at the Pool Lei’s, Grass skirts and surfs up! Come groove while bowling Flags’ & torches, Earn medals! Test your skills at EnergyPlex Moon rocks, stars and aliens!! Ben Lee Waterpark Hoops, Dodge ball & hockey with Inflatable fun Country to county challenges bring you across the Parks Sharks& Minnows, Fishes& whales! Get wet at Two Water Parks Create an alter ego hero then practice your new powers at Ben Lee Roll the dice of doom, challenges at Mission Park Greenway and pizza too

Dates and Times: 7:30-5:30pm Mon to Fri Ages: Kindergarten completed - Grade 6 Fees: $165 -5 day week/$132 -4 day week Location: Bankhead Elementary School

PRICES SUBJECT TO CHANGE

Registration Information: 1. Pick-up a PRE-REGISTRATION package from Parkinson Recreation Centre OR at Bankhead Elementary School Recreation Office (to arrange a time please call Manager at 250-762-0766) 2. Register Wednesday, June 6 from 6:00pm-7:00pm at Bankhead Elem School. Numbers handed out at 6pm 3. Both Payment and forms must be submitted to complete registration (cash, cheque, Visa/MC accepted) 4. Subsidy available but requires a $100 deposit to secure spot. If Subsidy approval is not received by the 1st of the month attending, payment will be due in full, with a reimbursement upon Subsidy approval PLEASE NOTE: Families currently registered in After School Care will have early registration (Prior to May 25).

Public registration will begin June 6, 2012 at 6:00 pm at Bankhead School (1280 Wilson Ave.) Numbers handed out at 6:00 pm for the remaining spots.

250 469-8800

kelowna.ca/recreation

30 CAMPS

Sizzling Summer DayCamp AT PARKINSON RECREATION CENTRE

The goal of the sizzling summer day camp is to provide a safe, fun and active environment in which children can develop new skills, self-esteem and friendships.

We pride ourselves in offering an action packed, varied and exciting camp.

Highly trained and qualified instructors provide a warm, family atmosphere in which each child is special and all children are taught to respect and value others.

Campers enjoy daily swimming at the PRC Pool, crafts, games, and activities.

Dates: Jul 3-6 Jul 9-13 Jul 16-20 Jul 23-27 Jul 30-Aug31 Aug 7-10 Aug 13-17 Aug 20-24 Aug 27-31

kelowna.ca/recreation

Fee: $132 $165 $165 $165 $165 $132 $165 $165 $165

Barcodes: 124735 124736 124737 124739 124740 124741 124743 124744 124746

Ages: Drop in fee: Time: Location: Fees: Instructors:

7-12yrs (Boys and Girls) $40/day if space available 7:30am-5:15pm Parkinson Recreation Centre, Bartlett Sun Room $165 / 5 day week Ryan Hannan, Laina Mcleod

250 469-8800

CAMPS 31

CAMP GIRLZ Calling all Girl Friends!

Instructors: Daneka McFetridge & Jennifer Robertson Location: Kinsmen Media Centre Ages: 8-12 yrs 9:00 AM – 5:00 PM *Drop off between 8:30-9:00 AM and pick up between 5:00-5:30 PM Join one of the most popular camps this summer! Beat the heat, make new friends and explore great things with the girlz. Have fun learning dance, yoga, arts & crafts, cooking, spa activities and more. This camp includes a trip to H2O and other exciting outings to learn about the beautiful girls we all are. This is a great chance to learn about yourself and to open your mind to new activities.

123886 123887 123888 123889

Mon-Fri Mon-Fri Tue-Fri Mon-Fri

July 16-20 July 23-27 Aug 7-10 Aug 20-24

Fee: $165 Fee: $165 Fee: $ 132 Fee: $165

FUN SEEKERS DAY CAMP Instructors: Sheila Dyer, Tanya Reid & Daneka McFetridge Location: Kinsmen Fieldhouse Hall

PRICES SUBJECT TO CHANGE

Join us this summer for a fun-filled themed week of crafts, outdoor activities, sports and games with our qualified instructors. This high voltage camp is guaranteed to keep your child active while having fun, making new friends and exploring the community around us. Emphasis is on fun, participation and skill development. Camps include out-trips to the H2O pool, Capital News Centre and Michaelbrook Ranch Putting Course.

Ages: 7-12 yrs Fee: $165 M-F 9:00 AM – 5:00 PM *Drop off between 8:30-9:00 AM, pick up between 5:00-5:30 PM

Soak, Splish, Splash

Theatre & Drama Bootcamp

Reality Week

A fun & creative week full of drama games, improv, theatre sports, mask-making, techniques in storytelling and outings of all kinds! Each day will create a different kind of magic!

123891

250 469-8800

Head underwater and find the fun. Beat the summer heat this wet week.

123892

July 30-Aug 3

Survivors ready for this amazing race.

123893

Aug 13-17

July 9-13

kelowna.ca/recreation

32 CAMPS

DRAMA CAMPS Instructors: Sheila Dyer & Peter MacLeod Ages: 8-13 yrs

Theatre Sports & Drama Games Location: Kinsmen Fieldhouse Hall

Do you have a sharp wit, lots of energy and enjoy using your imagination?

Then come along for a week of fun & games! Create characters and situations from sometimes wacky ideas and see how fast you can think on your feet. Theatre Sports are games that challenge participants to create scenes, characters and dialogue through the use of improvisation and will guarantee a lot of laughter and FUN! 124019 M-F 9:00 AM-12:00 PM Jul 23-27 Fee: $75

All about Acting

Location: Kinsmen Media Centre, Waterfront Park (Friday) This jam-packed week will be full of drama games and exercises that focus on n voice voice, posture posture, move movement, projection, dialogue, scene development and working with others. It is a fun approach to learning acting skills while developing confidence and flexibility. We will explore topics and situations that are important to them and find unique and creative ways to express ourselves. This is an opportunity for children to feel safe, take chances, improvise, act/react and perform scenes for their peers. The camp is all about acting and having fun in the process and will include a trip to H2O and a performance on Friday at the Island Stage in Waterfront Park. Don't just act - react - it's great FUN! 124022 M-F 9:00 AM-5:00 PM Jul 30-Aug 3 Fee: $165

Physical Theatre, Improv & Stage Fighting Location: Kinsmen Fieldhouse Hall

Children will use movement through improvisation, develop characters and create scenes to communicate ideas. They will also learn to trust each other, control their movements and develop simple techniques to ensure the safe choreography of stage fighting. Physical Theatre is not about fighting, it is about using your body to become comfortable with almost any kind of movement. It is high energy, fun and physical!

Don't worry parents - no weapons will be used for any of the stage fighting!

124020 M-F 9:00 AM-12:00 PM Aug 20-24 Fee: $75

GIRLZ CREATIVE FUNSHINE 1/2 DAY CAMP Instructor: Heather Painchaud Location: Rutland Activity Centre If summer is about lazy mornings at home and hanging with your girlfriends in the afternoon, this program is perfect for your group of friends. Get silly creating amazing memories and taking part in new adventures with card making, cupcake decorating, geocaching, crocheting and stamping nail art. Please pack an afternoon snack and water bottle.

Code 124611

Day T-Th

Date Aug 7-9

Age 6-12

Time 12:00-4:00PM

Fee $60

Children art and dance camps see pages 24-25 kelowna.ca/recreation

250 469-8800

SOKS SCIENCE CAMP 2012 33

SOKS SCIENCE camp 2012 HaNDS ON , interactive and mind boggling science for kids 6 to 13 . Every week one day will be spent out doors all day locations TBA Morphing, Mud, Magic & Quantum Mechanics Explore life cycles, chemical reactions and tracking how sunlight = energy and inventing a greener future

All about Animals, Wildlife Companion & Domestic Habitats , who lives in our forests, rural coexistence with wild ones, caregiving for and with animals, who is on the farm and are they sustainable ?

Location : École de l'Anse-au-sable , 675 lEQUIME ROAD ACROSS FROM THE H2O CENTRE ON Gordon Drive in kelowna Dates

Electron camp

days Seniors ( 9 –13 yrs) Protons

Ages 9—13

Morphing, Mud, Magic

$150 from 9—12 pm 5

Proton camp

ages 6-8 July 2Ͳ 6

Juniors (6-8 yrs) electrons

$220 from 9—4 pm 4 days

And monday 1—4 PM

124635 July 9Ͳ 13

All about Animals

All About Animals

124794 July 16Ͳ20

Morphing, Mud, Magic

124970 Morphing, Mud, Magic

124641 July 23Ͳ27

All about Animals

124810 All about Animals

124798 July 30ͲAug 3 Morphing, Mud, Magic

124807

Morphing, Mud, Magic 124974

124642

Aug7– 10 All about Animals All about Animals short wk Fee All girls camp 124972 124800

PRICES SUBJECT TO CHANGE

Aug 13Ͳ17

Morphing, Mud, Magic

All about Animals 124802

Aug 27Ͳ31

Morphing, Mud, Magic 124645

124973

WWW.SOKS.CA sokstaff1@soks.ca

ry Saturday at the Farmers Market in

or email to us

June selling ladybugs

sokstaī1@soks.ca

for your garden aphids and at Fat Cats, Family Fun day and

124975

All about Animals

Meet our staff eve-

250 763 44267

Morphing, Mud, Magic

124644 Aug20Ͳ24

If you have any quesͲ Ɵons about program content please call SOKS at

Parent forms are on our web site

Canada Day

We acknowledge the Įnancial support of the ProvͲ ince of BriƟsh Columbia

French OpƟon please note Thursdays of every camp week will be outdoors all day . For more informaƟon visit our web site

250 469-8800

kelowna.ca/recreation

34 CAMPS

ALL DAY

Sports Camp AT PARKINSON RECREATION CENTRE

FOR BOYS & GIRLS

This is a full day of sports and games for boys and girls.

Come out and play a variety of sports and games, while our instructors intentionally incorporate sports related skills and allow for maximum participation in a positive learning environment.

Participants will go swimming each day. A sports related movie will also be on this variety packed week of action and fun. Classes will be held in the gym and outside (weather permitting).

All participants will receive a sport camp t-shirt.

Ages: 8-12 yrs) Days: Mon-Fri Times: 7:30-5:15 pm

Program starts at 8:00 am, participants can be dropped off at 7:30 in the gym, and must be picked up no later than 5:15 pm in the gym Location: Parkinson Recreation Centre Gym, and Fields Drop-in Fee: $40/day if space available Instructors: Brett Weninger, Jessie Weninger, Jessica Burma

kelowna.ca/recreation

Dates: Jul 3-6 Jul 9-13 Jul 16-20 Jul 23-27 Jul 30-Aug 31 Aug 7-10 Aug 13-17 Aug 20-24 Aug 27-31

Fee: $132 $165 $165 $165 $165 $132 $165 $165 $165

Barcodes: 124707 124709 124710 124711 124712 124713 124714 124715 124717

250 469-8800

CAMPS 35

SPORTACULAR CAMPS! Instructors: Ellen Campbell & Tanya Reid Location: Kinsmen Fieldhouse Hall Our Sportacular Camps are for boys and girls. Join us this summer for a fun-filled week of sports and outdoor activities with our qualified instructors. Play soccer, hockey, baseball, capture the flag, pickleball, volleyball plus lots more games & activities. Emphasis is on fun, participation and skill development. This energized camp is guaranteed to keep your active child moving and having fun while making new friends. All children receive a camp T-shirt. Camp includes out-trips to H2O pool and the Capital News Centre.

Ages: 7-12 yrs M-F 1:00 PM-5:00 PM *Drop off between 12:30-1:00 PM, pick up between 5:00-5:30 PM

123882 123883 123884 123885

July 16-20 July 23-27 Aug 7-10 Aug 20-24

Fee: $85 Fee: $85 Fee: $68 Fee: $85

EQUESTRIAN CAMPS Location: Trapalanda Farms Instructor: Fiona Griffiths These camps are designed for boys and girls with a more serious intent in learning to ride.

Through hands-on training and classroom discussions, participants will be introduced to basic care and handling of horses, feeding, saddling and grooming. The instructor incorporates strict rules and guidelines to ensure the safety of all participants. Included are short daily riding lessons for each participant. The horse to child ratio is 1-6. For safety, participants are required to wear sturdy shoes with a heel (no runners or sandals).

Helmets are mandatory (bike or riding helmets are acceptable).

Ages: 8-14 yrs

Fee: $96

9:00 AM -12:00 PM

Level 2

Level 1 123851 123852 123853 123854 123855 123856

M-Thu

July 9-12 July 16-19 July 23-26 July 30-Aug 2 Aug 13-16 Aug 20-23

Children must have taken Level 1 or have relevant experience. A more intensive study of horse care and handling and a short daily riding lesson are included.

There will be a class August 6.

123880 123881

Aug 6-9 Aug 27-30

ALL SORTS OF SPORTS 1/2 DAY CAMP PRICES SUBJECT TO CHANGE

Instructor: Jocelyn Martin Location: Watson Road School, Gym Join us this summer for fun-filled afternoons of sports and activities with our qualified instructors. Play basketball, floor hockey, baseball, ultimate, volleyball, soccer plus plenty of games.

Incorporating sport-related skills in drills and games kids will learn in a positive and fun environment. This energized camp is guaranteed to keep your active child moving. All children receive a camp T-shirt. Bring a water bottle and a healthy snack daily. *Drop off between 12:30 PM-1:00 PM, pick up between 5:00 PM-5:30 PM

250 469-8800

Age: 7Y - 12Y 124708 Tu-F 124722 M-F

1:00 PM-5:00 PM Jul 3-6 Fee: $68 1:00 PM-5:00 PM Aug 27-31 Fee: $85

kelowna.ca/recreation

36 CAMPS Football Camp for Boys & Girls

Instructors: Okanagan Sun Football Players Location: Parkinson Recreation Field P-10 *Meet in the lobby for first class Sport & Recreation and the Okanagan Sun Football Club are excited to announce an incredible opportunity for any young football athlete. Under the watchful eye of the Okanagan Sun Football Players this non-contact camp has been developed to increase interest in the game of football. Instruction will be given on basic football fundamentals and skill development. All Camp participants will receive a Sport Camp T-shirt.

Age: 9Y - 14Y 124725 M-F 10:00 AM-11:30 AM Aug 27-3 Fee: $52

Junior Golf Camps

Location: The Golf Centre Instructor: Don Brayton, CPGA This fun and interactive program is designed to start or continue development of junior golfers. Our CPGA professionals will guide students through all the basics of golf including: proper grip, stance, balance, alignment, swing direction, rules and etiquette. This program includes: 3 - 1 hour lessons with 6 students for 1 CPGA Instructor plus a round at the Michaelbrook Ranch Putting Course with lunch included. Practice balls are included and equipment is provided if necessary.

Tu-F 10:00-11:00 AM. Friday tournament, 10:00 AM-12:00 PM Ages: 6-12 yrs Fee: $113 123922 July 3-6 123923 July 10-13 123924 July 17-20 123925 July 24-27 123926 July 31-Aug 3 123927 Aug 7-10 123928 Aug 14-17 123929 Aug 21-24 123930 Aug 28-31

Pickleball Clinic

Instructor: Anne Touw Location: Hartwick Park This entry level program will provide participants with an opportunity to learn this fun racquet sport that is growing in popularity. Gain eye and hand coordination and improve your teamwork skills. Bring water, sunscreen and runners.

Age: 10Y-14Y 124981 M-F 9:00 AM-10:00 AM July 9-13 Fee: $40

Tennis Camps in Your Neighbourhood Instructor: Johnny V This is an entry level progressive tennis camp. Participants will require junior tennis racquets.

The scaled down tennis court and balls are adjusted to meet the developmental needs and the age of the child, offering more opportunity for fun and play on the courts. Focus will be on fun, coordination and developmental skills. A skills competition and mini tournament will take place at the last class. Camp includes T-shirt.

Barcode

Days

Date

Age

Time

Location

Fee

123913 123914 124556 124557 123688 123689 123911 123912

M-Th M-Th M-Th M-Th M-Th M-Th M-Th M-Th

July 9-12 July 9-12 July 23-26 July 23-26 July 30-Aug 2 July 30-Aug 2 Aug 13-16 Aug 13-16

7-9 9-12 7-9 9-12 7-9 9-12 7-9 9-12

9:00-10:00AM 10:15-11:15AM 9:00-10:00AM 10:15-11:15AM 9:00-10:00AM 10:15-11:15AM 9:00-10:00AM 10:15-11:15AM

Kinsmen Park- Central Kinsmen Park- Central Jack Robertson Park-Glenmore Jack Robertson Park-Glenmore Edith Gay Park-Rutland Edith Gay Park-Rutland Gerstmar Park-Rutland Gerstmar Park-Rutland

$38 $38 $38 $38 $38 $38 $38 $38

kelowna.ca/recreation

250 469-8800

CAMPS 37 Tennis Camp - Tiny Tennis • 6-8 years Beginner Parkinson Recreation Centre tennis courts This camp is about introducing children 6-8 years old to the game of tennis in a fun & exciting environment. Tiny tennis is the first state of the tennis pathway and is a modified version of the real game. here we use similar courts, lower nets and low compression balls. We also encourage young players to use the proper size of racquet. Most importantly, I use the GBA to develop the young players. Young players who try to play an adult game of tennis can lose interest very quickly. Tennis Coach: Willie Jung

BARCODE 124622 124623 124624 124626 124627 124628 124629 124630

DAYS

DATE

AGE

TIME

FEE

M-F M-F M-F M-F M-F M-F M-F M-F

JULY 9-13 JULY 16-20 JULY 23-27 JULY 30-AUG 3 AUG 7-10 AUG 13-17 AUG 20-24 AUG 27-31

6-8 6-8 6-8 6-8 6-8 6-8 6-8 6-8

8:45-9:45 AM 8:45-9:45 AM 8:45-9:45 AM 8:45-9:45 AM 8:45-9:45 AM 8:45-9:45 AM 8:45-9:45 AM 8:45-9:45 AM

$45 $45 $45 $45 $36 $45 $45 $45

All PRC participants will receive a Sport Camp T-shirt.

Participants need to bring their own tennis racquet.

Junior Tennis Coaching Beginner • 9-11 years Parkinson Recreation Centre tennis courts

Junior coaching bridges the gap between Tiny Tennis & Junior Tennis coaching. The aim is to introduce the juniors to the full size court and version of the game. Here they begin to' learn more advanced stroke production and tactics for singles and doubles. It's at this level that the juniors can choose to play competitively. Tennis Coach: Willie Jung

BARCODE 124666 124667 124668 124669 124670 124671 124672 124673

DAYS

DATE

AGE

TIME

FEE

M-F M-F M-F M-F M-F M-F M-F M-F

JULY 9-13 JULY 16-20 JULY 23-27 JULY 30-aug 3 AUG 7-10 AUG 13-17 AUG 20-24 AUG 27-31

9-11 9-11 9-11 9-11 9-11 9-11 9-11 9-11

10:00-11:15 am 10:00-11:15 am 10:00-11:15 am 10:00-11:15 am 10:00-11:15 am 10:00-11:15 am 10:00-11:15 am 10:00-11:15 am

$52.50 $52.50 $52.50 $52.50 $42 $52.50 $52.50 $52.50

Junior Tennis Coaching Advanced 12-16 years • Parkinson Recreation Centre tennis courts The aim is to introduce the juniors to the full size court and version of the game.

Here they begin to learn more advanced stroke production and tactics for singles and doubles. It's at this level that the juniors can choose to play competitively.

PRICES SUBJECT TO CHANGE

All participants in these Tennis Camps will receive a Sports Camp T-shirt.

Participants need to bring their own tennis racquet. Tennis coach: Willie Jung

BARCODE 124674 124675 124676 124677 124678 124679 124680 124681 250 469-8800

DAYS

DATE

AGE

TIME

M-F M-F M-F M-F M-F M-F M-F M-F

JULY 9-13 JULY 16-20 JULY 23-27 JULY 30-AUG 3 AUG 7-10 AUG 13-17 AUG 20-24 AUG 27-31

12-16 12-16 12-16 12-16 12-16 12-16 12-16 12-16

11:30-12:45 AM 11:30-12:45 AM 11:30-12:45 AM 11:30-12:45 AM 11:30-12:45 AM 11:30-12:45 AM 11:30-12:45 AM 11:30-12:45 AM

FEE $52.50 $52.50 $52.50 $52.50 $42 $52.50 $52.50 $52.50

kelowna.ca/recreation

38 CAMPS

Summer Soccer Camp This DEVELOPMENT CAMP is aimed at any player wanting to take his or her game to that next level and be the best player he or she can be regardless of age, experience and ability. Emphasis is on basic skill development: ball control, passing, shooting, with progression to more advanced techniques throughout the camp. This program is open to all players interested in improving their skills in a fun environment. All Instructors are current University and College players and certified soccer coaches.

Participants must bring their own shin guards, proper athletic footwear, water bottle and ball.

Location: Parkinson Recreation Centre, Sportfield #10 Age: Dates: Time: Fee: Barcode:

7 - 12Y Mon-Fri Jul 16-20 4:00-6:00 PM $70 (Includes T-shirt and Report Card) 124778

Summer Soccer Mini-Camps for Kids August 10-12, 2012 • Friday 5:30-7:30 pm, Sat. & Sun. 10am-12 noon Mission Sportsfields

SFU College Identification Soccer Camp for Boys 14-18

SFU Recreational Camp for Boys & Girls 5-13

Fee: $89.60

Fee: $80

Come prepare for your club or high school season with the SFU men's soccer team. The varsity team will be preparing for their season and would like to help you get ready for yours. This is also a boys identification camp for future college prospects for the SFU program. This is an excellent opportunity to prepare and become aware of what it takes to play at the men's varsity level of soccer. Please bring your own ball and meet at the artificial turf field.

Code: 124001

Participants will focus on skills development, team training, mental training and field awareness. There are separate soccer specific themes for each day culminating in the Clan World Cup on the Sunday.

There will be a continual emphasis on having fun & enjoyment through playing soccer. Campers are grouped by age and skill level.

Please bring your own ball and meet at the artificial turf field.

Code: 124002 Age 5-6 Code: 124003 Age: 7-8 Code: 124004 Age: 9-13

Register by calling the Parkinson Rec Centre at 250 469-8800 For more information on SFU Men’s Soccer, see their website at www.sfu.ca/athletics

Parent Testimonials from the SFU Spring Break Soccer Camps "Fantastic camp! Amazing instructors! My son is super excited to play soccer & is wondering when he can do soccer camp again!

Great job guys–thanks so much!"

"This camp far exceeded my expectations, well done! The BEST soccer camp the boys have participated in!"

"My daughter’s skills have improved. She’s even more enthusiastic now then she was before! The coaches were awesome. They had good control over the kids & made everything fun!"

"This camp was INCREDIBLE! It superseded my expectations. The SFU staff had wonderful personalities that the kids enjoyed.

The coaches developed a great rapport with the kids. The quality of instruction was EXCELLENT. This is a very organized, efficient, skill based and FUN camp!"

"Best camp that Parkinson Rec Centre has offered! What a great camp & coaches! WOW!"

kelowna.ca/recreation

250 469-8800

CAMPS 39

Sport Discovery Camps For sport-lovers (ages 9-12) who want to experience some new & exciting sports. If you’re tired of the same-old sport scene, come discover the dynamic variety of sports we have to offer!

• Archery • Sailing • Beach Volleyball • Tennis • Field Hockey • Ultimate Frisbee • Badminton • Lacrosse • Gymnastics • Scuba Diving • Martial Arts … and more!

XploreSportZ camps will include:

Sports Led by Certified Coaches Exposure to Cool, New Activities Daily Recreational Swim XploreSportZ T-Shirt The “XploreSportZ OLYMPICS”…

NEW AND EXCITING SPORTS!

and loads of fun!

Camps: Week #1: July 9-13 Location: Kinsmen Media Centre (Mission Sportsfields) Week #2: July 16-20 Location: Parkinson Recreation Centre Week #3: July 23-27 Location: Okanagan Gymnastics Centre Week #4: July 30-Aug 3 Location: Kinsmen Fieldhouse Hall (Mission Sportsfields) Week #5: Aug. 13-17 Location: Parkinson Recreation Centre Week #6: Aug. 20-24 Location: Okanagan Gymnastics Centre Times: 9:00 am - 5:00 pm each day (drop-off 8:30-9:00AM, pick up 5:00-5:30PM) Fees: $165.00/ person/ week

Barcode: 124871 Barcode: 124872 Barcode: 124873 Barcode: 124874 Barcode: 124875 Barcode: 124876

To register call 250-469-8800

For more information, call 250-469-8852 or go to www.pacificsport.com/okanagan

The Next Tier

Sport Performance Camps For aspiring young athletes (ages 13 - 17) who want to pursue high-level athletics through school or club teams, or for sport enthusiasts who want to improve their general training knowledge.

Pacific SP RT

PRICES SUBJECT TO CHANGE

Experience intense daily sport conditioning workouts, focused on: • Muscular Strength & Endurance • Power Training • Speed, Agility & Quickness • Core Strength & Stability • Flexibility Training … and more!

Each day enjoy a recovery break between workouts to learn about: • Sport Nutrition • Mental Training • Preparation and Planning • What it takes to be a high-performance athlete… and more!

Camps: Week #1: July 3-6 Week #2: Aug 7-10

Location: Okanagan Gymnastics Centre Location: Kinsmen Fieldhouse Hall (Mission Sportsfields)

Times: 9:00 am - 1:00 pm each day

Barcode: 124869 Barcode: 124870

Fees: $85.00/ person/ week

For more information, call 250-469-8855 or go to www.pacificsport.com/okanagan 250 469-8800

kelowna.ca/recreation

40 ADULT/YOUTH Art Basic Drawing

Instructor: Tina Siddiqui Location: Parkinson Recreation Centre, Art Room For most of us, drawing is an acquired skill which is improved with a better understanding of proportions, perspective and anatomy. This course is for beginners as well as for those with experience as someone so wisely said 'you can never graduate from drawing’. The 4 sessions are structured to include; Proportions...objects from life, landscape and perspective, Figures...lesson in human anatomy and Faces/portraits.

Age: 15Y and up 124636 W 6:00 PM-9:00 PM Jul 18-Aug 8 Fee: $88

Brown Bag Art Camp

Instructor: Sara Gagnon Location: Kinsmen Media Centre Why 'Brown Bag'? Because this excellent art camp will go through the lunch hour so you will need of a brown bag lunch! Whether you are a beginner or advanced, you'll love learning the basics of painting with watercolor and acrylics. In addition you'll learn techniques that will make drawing what you see easier than ever before and will give you the tools needed to begin to excel in the arts. During the week you will complete 4 paintings. Please bring a bagged lunch and paint-appropriate clothes.

Cost of supplies included. For more information go to saragagnon.com Age: 18Y and up 123843 M-F 11:30 AM-2:00 PM Jul 2-6 Fee: $107.50

Drawing and Acrylics Workshop

Instructor: Sara Gagnon Location: Rutland Activity Centre, Multi-Purpose Room Whether you are a beginner or continuing student, you will love learning the basics of painting with Acrylic. In addition, you will learn techniques that will make drawing what you see easier than ever before. This new class will give you the tools you need to begin to excel in the arts. You don't want to miss this opportunity! Throughout the day you will learn the basics of drawing and complete 2 paintings. All supplies included.

Age: 16Y and up 123617 Sa 9:00 AM-3:30 PM Jul 14 Fee: $60

Drawing, Acrylics & Watercolour Art Camp Instructor: Sara Gagnon Location: Kinsmen Media Centre

Whether you are a beginner or advanced, you'll love learning the basics of painting with watercolor and acrylic. In addition you'll learn techniques that will make drawing what you see easier than ever before. This week of classes will give you the tools you need to begin to excel in the arts. During this camp you will complete 4 paintings. Cost of supplies included. For more information go to saragagnon.com Age: 18Y and up 123795 M-F 2:30 PM-4:30 PM Jul 2-6 Fee: $107.50

Impressionism in Acrylics

Instructor: Tina Siddiqui Location: Parkinson Recreation Centre, Kitchen The delightful technique of Impressionism is the major focus of this course. So why not paint your favourite subjects (from scenes to people) like Monet or Renoir?

Age: 15Y and up 124620 Th 6:00 PM-9:00 PM Jul 19-Aug 9 Fee: $88

Oil Painting

Instructor: Tina Siddiqui Location: Parkinson Recreation Centre, Apple Room Slow drying medium of oils has been around for a long time due to it's durability and the ease an artist feels for layering and blending.

Age: 15Y and up 124638 M 6:00 PM-9:00 PM Jul 16-Aug 6 Fee: $88

Painting in the Vineyard Instructor: Louise Lambert

Painting made easy with the inspiring Vineyards of the Okanagan.

Plein Aire (literally 'in the open air') painting is motivational and rewarding. Painting outside allows you to see the true colors and forms that a photograph can never provide. You will have the opportunity to observe a demonstration in soft pastels and then create your own.

Louise Lambert is a professional artist and is approachable, eager to share her knowledge, patient and encouraging with her fellow artist.

Some experience preferred. Working in a medium of your choice, soft pastels, watercolor or acrylics, you will have the opportunity to use your existing supplies and/or a suggested supply list will be provided upon registration. Come enjoy a day of Painting in the Vineyard!

Age: 18Y and up

Location: Camelot Winery 123867

Sa

9:30 AM-12:30 PM

Aug 18

Fee: $30

Palette Knife

Instructor: Tina Siddiqui Location: Parkinson Recreation Centre, Art Room The delightful technique of palette knife is the major focus of this course, either in oils or acrylics. Indulge in creating landscapes, objects, faces and figures in the medium of your choice.

Age: 15Y and up 124634 W 6:00 PM-9:00 PM Aug 15-29 Fee: $66

Pastel Figures

Instructor: Tina Siddiqui Location: Parkinson Recreation Centre, Kitchen Indulge in rendering people in the easiest colour medium of Chalk Pastels. Pastels allow correction at any stage, as mixing and blending of tones is painless. Professional instruction and easy to follow steps enable every artist!

Age: 15Y and up 124614 Th 6:00 PM-9:00 PM Aug 16-30 Fee: $66

Pastels

Instructor: Tina Siddiqui Location: Watson Road School, Community Room Pastels being the easiest colour medium, allows adjustment with forms and tones at any stage. It responds instantly with its vibrant colours. All the colour mixing takes place on the painting surface as no palette is used. Explore the bold innovative style or subtle soft effects for rendering subjects of your choice. This course is geared for experienced and new painters. Subjects to be painted include landscapes, still life and faces.

Age: 19Y and up 124418 Tu 6:30 PM-9:00 PM Jul 17-Aug 7 Fee: $81 124419 Tu 6:30 PM-9:00 PM Aug 14-Sep 4 Fee: $81

Watercolours Landscapes

Instructor: Tina Siddiqui Location: Parkinson Recreation Centre, Art Room From soft washes to bold splatters, water colour is an enjoyable medium. Learn to master washes for landscapes and create textures for foliage.

Age: 15Y and up 124637 M 6:00 PM-9:00 PM Aug 13-27 Fee: $66

kelowna.ca/recreation

250 469-8800

ADULT / YOUTH 41

Dance Argentine Tango - Beginner

Instructor: Robert Sebo Location: Parkinson Recreation Centre ,MacIntosh Room Embrace the original Tango. Come and discover the secrets of this dance born out of the connection between you and your partner.

It can be daring and personal. This intimate and passionate dance expresses the pulse of the music as well as the personality of each dancer. Couples preferred, Singles are welcome! Fee is per person.

Age: 16Y and up 124582 W 6:30 PM-8:00 PM Aug 1-29 Fee: $40

Dancing Through the Summer Instructor: Kaitlyn Johnston Location: Kinsmen Fieldhouse Hall

Cooking

For dancers who don't want to miss a beat over the summer. Classes will focus on flexibility, strength and improving skills to prepare for the fall dance season. Each week will feature a different combination in various styles of dance to maintain and improve each dancer's technique.

Age: 12Y and up 124402 Tu 7:15 PM-8:15 PM Jul 31-Aug 21 Fee: $24

French Bistro

Instructor: Elana Westers Location: Parkinson Recreation Centre, Kitchen Awaken your senses with the wafting smells of aromatic herbs, bubbling wine and simmering cream. As they do in France, we will make the most of our fresh, local produce while preparing bistro dishes from both the north and south of France. You will discover how to wine and dine your guests in the French fashion where pleasure and low -stress is the key to success. A beautiful Pistou (pesto) vegetable soup will start the meal, followed by a main course of beef, accompanied by a decadent sauce. A fruity, palette-cleansing dessert will perfectly complete the meal, with a classic French coffee and a sweet treat to finish.

Age: 15Y and up 124787 W 6:00 PM-8:00 PM Jul 4 Fee: $45 124788 M 6:00 PM-8:00 PM Jul 23 Fee: $45

Gourmet Picnicking

Instructor: Elana Westers Location: Parkinson Recreation Centre, Kitchen As seen in many paintings, the French have mastered the art of gourmet picnicking that goes far beyond the image of a baguette and a bottle of wine. Low-fuss, make-ahead dishes that are easy to transport, are the important and attractive elements of a good picnic... it's practically a walk in the park! This class will teach you methods for infusing your food with fantastic flavour, a must-have when food is served cold. Seasonal salads, a vegetable tart and Provencal pizza (Pissaladiere) from scratch, and a variety of vegetable caviars and spreads (Tartines), will complete the picnic menu.

Age: 15Y and up 124789 W 6:00 PM-8:00 PM Jul 11 Fee: $45 124790 W 6:00 PM-8:00 PM Jul 25 Fee: $45

PRICES SUBJECT TO CHANGE

Southern Spanish Cuisine

East Coast Swing Beginner

Instructor: Robert Sebo Location: Parkinson Recreation Centre ,MacIntosh Room Jive your way to fun and fitness. Lively, but not high impact; this versatile dance works for swing, rock and country alike (it even works for weddings!) In a short time you'll learn all the basics and some fancy footwork too! Couples preferred, singles welcome. Fee is per person.

Age: 15Y and up 124580 W 8:00 PM-9:30 PM Jul 4-25 Fee: $32 124581 M 8:00 PM-9:30 PM Aug 13-27 Fee: $24

Latin - For Women Only

Instructor: Robert Sebo Location: Kinsmen Media Centre This class is designed to learn Latin dance moves without needing a partner. Some of the moves taught will be Salsa, Merengue, Cha-Cha and Salsa. Each of the styles will be put into trendy choreography giving you the opportunity to practice the moves in a Latin style and will build confidence so you will be able to move your hips and feel the music freely without having a partner.

Age: 18Y and up 124417 Tu 6:30 PM-7:30 PM Jul 3-Aug 28 Fee: $54

Latin Series Beginner

Instructor: Robert Sebo Location: Parkinson Recreation Centre, MacIntosh Room Dance away those long evenings with the basics of four popular Latin Dances. This program covers: Cha Cha, Rumba, Merengue, and Salsa.

Couples and singles are welcome. Fee is per person.

Age: 16Y and up 124571 W 6:30 PM-8:00 PM Jul 4-25 Fee: $32

Instructor: Elana Westers Location: Parkinson Recreation Centre, Kitchen

Salsa - Beginner

Join us on a tour of Southern Spain, featuring seasonal, thirst-quenching dishes such as the best Tomato Gazpacho and another cold soup Salmorejo. You will learn the secrets to producing an excellent, classic seafood Paella, as well as how to make quick side dishes with one of Spain's most important ingredients, pimientos (roast peppers).

Age: 15Y and up 124782 W 6:00 PM-8:00 PM Jul 18 Fee: $45 124783 W 6:00 PM-8:00 PM Aug 29 Fee: $45

Hot Tamale! Renowned in the clubs of Cuba, this popular Latino rhythm is easy to learn, hard to forget and bound to heat up your night! Couples preferred, singles are welcome. Fee is per person.

Age: 16Y and up 124576 M 6:30 PM-8:00 PM Aug 13-27 Fee: $24

kelowna.ca/recreation 250 469-8800 kelowna.ca/recreation

Instructor: Robert Sebo Location: Parkinson Recreation Centre, MacIntosh Room

250 469-8800 kelowna.ca/recreation 250 469-8800

42 ADULT / YOUTH Two Step Beginner

Instructor: Robert Sebo Location: Parkinson Recreation Centre, MacIntosh Room Dynamic and easy-going; Two-Step is perfectly suited for today's country music. Come and join the fun and glide around the dance floor with confidence and flair. Couples preferred, singles are welcome. Fee is per person.

Age: 16Y and up 124570 M 8:00 PM-9:30 PM Jul 9-30 Fee: $32

West Coast Swing - Beginner

Instructor: Robert Sebo Location: Parkinson Recreation Centre, MacIntosh Room Cover all 6 basics of this fabulous, sophisticated Swing with a little bit extra thrown in. The dance of endless opportunity, West Coast moves with ease through many music styles: Blues, Hip-hop, Country, and of course, Swing itself, interpret well. Couples preferred, singles are welcome. Fee is per person Age: 16Y and up 124566 M 6:30 PM-8:00 PM Jul 9-30 Fee: $32 124568 W 8:00 PM-9:30 PM Aug 1-29 Fee: $40

Gardening

General Interest Creative Soul

Instructor: Kim McMechan Location: Okanagan Mission Activity Centre All of us are creative souls. But some of us actually experience low energy, frustration and depression when we are not accessing our creative side. Others know deep down that our life path includes more creativity but we rarely give ourselves permission to explore it. Why is it so hard for us to care for our creative souls? Could we perhaps begin to honour our creative calls in small ways instead of believing we have to change our whole lives? We will use collage, writing prompts and list making to tap into our creative desires and intuition. We will discuss creative blocks, limiting beliefs and set tiny, do-able goals to get us moving along our paths.

Age: 18Y and up 124705 W 6:00 PM-9:00 PM Aug 22 Fee: $30

Drum Circle

Instructor: Miriam Cunha Location: Parkinson Recreation Centre, Bartlett Sun Room Have you always been attracted to rhythm and drums? Learn the joy of Brazilian, Latin, African and the joy of relax and feel the music in your body.

Age: 15Y and up 124823 Tu 6:30 PM-8:00 PM Jul 10-Aug 14 Fee: $54

Photo Mamas

Instructor: Kim McMechan Location: Okanagan Mission Activity Centre This class is about using your camera to document your life in a way that inspires you. It's also about creating a new way into joy, gratitude and appreciation. You will learn practical tools and tricks to help you capture the moments of your life more effectively while also being able to see those moments more deeply. Join professional photographer, writer and all-around-creative mama Kim McMechan for an inspiring dive into your (extra) ordinary life! No fancy photography experience necessary, just bring a digital camera.

Age: 18Y and up 124706 W 6:30 PM-8:30 PM Jul 4-11 Fee: $40

Four Season Gardening 101

Location: Okanagan Mission Activity Centre Instructor: Elana Westers Plant seeds now to harvest this winter. Discover how to add fourseason structure(s) to your garden for an ongoing harvest. Learn which vegetable varieties are cold-tolerant, and learn the basics of soil health, mulching, watering techniques, and composting for a healthy, organic garden. We will teach you how to construct several types of cold-frames and cloches to protect your crops from frost and snow.

Please note: Participants who wish to have a winter garden this year should be prepared to sow seeds by July 22nd.

124892 Tu 7:00 PM-9:00 PM Jul 17 Fee: $20

Native, Naturalized, Invasive, Rare and Endangered Plants of BC Instructor: Jesse Vernon Trail Location: Watson Road School, Community Room

Learn about many of the native, naturalized, invasive, rare and endangered plants of the B.C. Interior. This course will increase your awareness and understanding of the plants all around us and even provide you with some new plants to consider for your garden. A colourful slide show of most of the plants discusses will be included to enhance or augment learning and identification.

Age: 19Y and up 124585 Sa 10:00 AM-4:00 PM Jul 14 Fee: $60

kelowna.ca/recreation

250 469-8800

ADULT / YOUTH 43

Languages

Music

Brazilian Portuguese for Travelling

Guitar - Beginner Level 1

Instructor: Miriam Cunha Location: Parkinson Recreation Centre ,Gala Boardroom Portuguese is the official language of seven countries including Brazil, Portugal and Mozambique and ranks 8th among the most spoken languages in the planet! Learn the basics of the Portuguese language from a Brazilian linguistic professional and open yourself to an exotic new world! No class Aug. 6, 2012.

Age: 16Y and up 124821 M 5:30 PM-7:00 PM Jul 9-Aug 20 Fee: $54

Portuguese- Conversational

An introduction to playing the guitar; learn to change from one chord to another while strumming familiar songs. Develop your sense of timing by feeling and counting a steady rhythm with your strumming hand. Learn to read slash chord strumming notation and guitar tabulator. Pick traditional single-note melodies and recognizable riffs.

Classes include learning and playing as a group as well as some individual instruction. The instructor recommends purchasing a hand held electronic guitar tuner. (Guitars are available for rent at local music stores).

Age: 13Y and up 124586 Th 6:45 PM-7:45 PM Jul 5-Aug 2 Fee: $31.25 124587 Th 6:45 PM-7:45 PM Aug 9-30 Fee: $25

Guitar - Beginner Level 2

Instructor: Ryan Cournoyer Location: Parkinson Recreation Centre, Art Room If you can already strum through basic chord changes and are eager to explore more complex picking patterns, level two is for you. Learn to finger pick through the changes of exercises and familiar tunes. Enjoy playing more difficult riffs while you continue to develop your sense of timing. Some sight reading and music theory may also be covered.

Age: 13Y and up 124583 Th 8:00 PM-9:00 PM Jul 5-Aug 2 Fee: $31.25 124584 Th 8:00 PM-9:00 PM Aug 9-30 Fee: $25

PRICES SUBJECT TO CHANGE

Instructor: Miriam Cunha Location: Parkinson Recreation Centre, Gala Boardroom Develop your ability to talk, converse and speak easily within any Portuguese speaking country. Practice the language thorough fun activities, and discussing various subjects. No class Aug. 6, 2012.

Age: 15Y and up 124822 M 7:00 PM-8:30 PM Jul 9-Aug 20 Fee: $54

Instructor: Ryan Cournoyer Location: Parkinson Recreation Centre , Art Room

250 469-8800

kelowna.ca/recreation

44 FITNESS & HEALTH PROGRAMS

Fitness Leadership Courses for Summer 2012 Personal Trainer Instructor: Heather Stanton Location: Parkinson Recreation Centre Personal Trainer-a term used to describe professionals who work with clients to improve their physical and mental well being. This course covers advanced weight training techniques, fitness assessment, advanced program design, special populations, nutrition, health screening, current business practices, legal liability and professional ethics.

Age: 16Y and up 124881 Sa, Su 9:00 AM-5:00 PM July 14, 15, 28 & 29 Fee: $375 includes CFES manual and workbook.

Fitness Theory Instructor: Heather Stanton Location: Parkinson Recreation Centre This 32-hour course is the first step towards your new fitness career!

Course includes an introduction to anatomy, physiology, nutrition & exercise. It will prepare you to write the BCR PA Fitness Theory exam and will also enhance your own personal workouts and knowledge Age: 16Y and up 124882 Sa, Su 8:15 AM-5:00 PM August 11,12, 25 & 26.

Fee: $240 CFES includes manual and workbook.

Heather has a BPE from UBC and is a BCRPA Trainer of Fitness Leaders. She has over 25 years of experience in the industry which includes Exercise Therapy, Personal Training, Third Age, Osteofit, YMCA Joint Works, Can-FitPro Sport Conditioning and is an ACE Clinical exercise specialist. She is dedicated to helping people become more active and achieving their goals. In 2004 Heather was awarded Personal Trainer of the Year for the Heather Stanton BCRPA. In 2006 Heather was the Aquafit Instructor of the year. More recently, she was awarded Fitness Leader of the Year for 2011 by the BCRPA. She is truly a fitness leader. Heather is also an avid skier and enjoys biking and walking.

* Please note: If you enroll in fitness leadership courses for personal interest, there are no pre-requisites required. If you are planning to become a fitness professional you need to certify with one of the governing organizations such as BCRPA. Please contact Nikki for further information at 250-469-8557.

Neighbourhood Walks Join our enthusiastic walk leaders as they guide you on the path to improved physical health & well-being. Meet new friends & get to know your neighbors while you gain physical strength, increase stamina &improve coordination. A wide variety of walks are offered with varying levels of difficulty. All Neighbourhood Walks are free & led by a Certified Fitness Leader. Dogs are welcome on leash.

Please arrive on time for walks and bring adequate water.

WALK LOCATION Gold Creek Canyon CN Trail Quail Ridge Linear Trail Glenmore Highlands Black Mountain Lookout Loop

Coyote Ridge/Stevens Park

Angel Springs Trail

WHERE TO MEET Meet at the Okanagan Trail Head parking lot at the end of Lakeshore Rd. UBCO – upper parking lot G Meet at Ballou Park(End of Kane Rd.) Pyman Rd. and Hwy. 33 The Gravel Pit entrance-on the left just passed the truck pull out as you travel east on Hwy. 33 Meet at the north entrance to the dog park on Glenmore Rd (just past the landfill) Drive to end of June Springs Rd, 1 KM on gravel to Trailhead parking lot on right

DAY & DATES Sa, July 14

DIFFICULTY LEVEL

♥ ♥ ♥ Sa, July 21 Su, July 22

9-11 AM 9-11 AM

Sa, Aug. 18

9 AM -12 PM

♥ ♥ ♥ ♥ ♥

Su, Aug. 19

9-11 AM

♥ ♥ Sa, Aug. 25

♥

EASY - Entry level walks, flat and wide terrain, easily accessible, suitable for strollers

♥ ♥

MODERATE to DIFFICULT – May/will include some hills, narrow paths & rough terrain.

♥ ♥ ♥

TIME 9 AM – 12 PM

9 AM-12 PM

♥ ♥

DIFFICULT AT TIMES WITH VARYING TERRAIN. Must have appropriate footwear, hiking poles are helpful but not mandatory.

Bring adequate water and dress for varying weather conditions.

kelowna.ca/recreation

250 469-8800

FITNESS & HEALTH 45

Fitness at a Glance Summer Program descriptions are in the Fitness & Health section. Drop-ins are permitted in some classes; see program descriptions for details. Schedules are subject to change; check kelowna.ca/recreation for updates.

MONDAY

AM

Fit, Flexible, Fun 9:00 am PRC

PM

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Strength and Yoga Stretch 9:00 am PRC

Bootcamp 7:00am BLP

Functional Fitness 9:00 am PRC

Group Training for Older Adults 9:00 am PRC

Qi Gong 9:00 am OKMAC

Fit, Flexible, Fun 9:00 am PRC

Pilates Fuzion 9:45 am Osprey

Fit, Flexible, Fun 9:00 am PRC

Pilates - Beginner Mat 1 10:15 am PRC

Group Training for Older Adults 9:00 am PRC

50/50 Fitness 11:30 am PRC

Mommy and Baby Yoga w/Infant Massage 10:45 am WSC

Pilates On the Ball 11:30 am PRC

Bootcamp at the Beach 11:30 am OKMAC

Urban Yoga 12:10 pm WSC

Light Ananda Yoga 12:00 pm PRC

Pilates - On the Ball 11:30 am PRC

Arthritis Fitness 3:00 pm OKMAC

Pilates - Beginner Mat II 4:15 pm PRC

Minds in Motion 1:00 pm PRC

Urban Yoga 12:10 pm WSC

Bootcamp Beach Ready 4:30 pm PRC

Basic Light Ananda Yoga for Stress Relief 4:30 pm PRC

Bootcamp Beach Ready 4:30 pm PRC

Power Hour 5:30 pm PRC

Vinyasa Flow Yoga 5:15 pm RAC

Yoga for Relaxation 5:15 pm RAC

Pilates - Beginner Mat I 5:00 pm PRC

Yoga for the Flexibly Impaired 5:30 pm RAC

Bootcamp at Birkdale 4:30 pm Birkdale

Basic Yoga at The Lake I & II 5:00 pm OKMAC

Beginner Yoga for Stress Release 5:15 pm OKMAC

Bootcamp Belly Dance 5:30 pm RAC

Hatha Yoga 5:30 pm PRC

Prenatal Yoga 6:00 pm PRC

Power Hour 5:30 pm PRC

High/Low Cardio Box 6:00 pm KFHH

Power Hour 5:30 pm PRC

HOGA - Hiking & Yoga 7:00 pm CCCC

Karma Yoga 6:30 pm Matera

Pilates Mat Classic 6:30 pm PRC

Sunset Ballet Fit 6:30 pm Birkdale

Qi Gong 6:45 pm RAC

HOGA Hiking & Yoga 7:00 pm CCCC

Power Yoga Summer Series 6:45 pm PRC

Prenatal Pilates 7:00 pm BLP

Pilates in the Park 7:15 pm KFHH

Bootcamp Belly Dance 6:30 pm RAC

Belly Dance Bootcamp 7:00 pm PRC

Prenatal Pilates 7:00 pm BLP 7:45 PM PRC

Gentle Yoga for Every-Body 7:00 pm PRC

PRICES SUBJECT TO CHANGE

Bootcamp at Birkdale 7:15 pm Birkdale Laughter Yoga 8:00 pm PRC

Laughter Yoga 8:00 pm PRC

Bliss Yoga 7:30 pm OKMAC

Pilates in the Park 8:05 pm BLP

Pilates in the Park 8:05 pm KFHH

Yoga for Athletes 8:30 pm PRC

Yoga - Flexibly Impaired 8:15 pm PRC 250 469-8800

Yoga - Stressed 7:15 pm PRC

BLP Ben Lee Park Birkdale Birkdale Park CCCC - Cedar Creek Community Centre KFHH Kinsmen Fieldhouse Hall KMC - Kinsmen Media Centre Matera Matera Glen Park OKMAC Okanagan Mission Activity Centre Osprey Osprey Park PRC - Parkinson Recreation Centre RAC - Rutland Activity Centre WSC - Water Street Centre

kelowna.ca/recreation

46 FITNESS AND HEALTH Welcome to Fitness & Health All participants are advised to consult their physician before starting any exercise program. Our health and fitness programs are designed to help you achieve your healthy lifestyle goals. We hire only qualified fitness professionals capable of giving you the best information and best workouts possible.

For all programs at the Parkinson Recreation Centre we offer: • Corresponding play school classes for morning & afternoon programs • Babysitting for 6 months to 5 yrs. Monday to Friday 8:45 am - 12:00 pm • Pool lounge area at Parkinson Recreation Centre is ideal for socializing, having a coffee after your workout or a great place to relax while waiting for someone else.

• Seniors 65 yrs. and older receive a 25% discount when registering for a fitness class.

Fitness

Arthritis Fitness Instructor: Kami Johnson Location: Okanagan Mission Activity Centre This gentle fitness class is designed specifically for people with arthritis.

Instructed by fitness leaders trained to deliver safe and effective exercises for those living with arthritis. Classes will be self-paced and participants may exercise while seated in a chair and/or while standing with a chair to provide support when required. Please check with your doctor before starting this or any exercise program. A health history form will be given to all registrants and must be completed and brought to the first session. Classes will start with 45 minutes of fitness and end with 15 minutes of social interaction time.

Age: 18Y and up 124026 W 3:00 PM-4:00 PM Jul 11-Aug 22 Fee: $35

Bootcamp - Beach Ready Instructor: Bobbi Kittle Location: Parkinson Recreation Centre, MacIntosh Room Combine multi-joint resistance training exercises and speed-strength cardio intervals with motivation that you can’t find when working out on your own. Expect to gain strength, increase flexibility and cardiovascular endurance and lose weight! Bobbi has seen many ‘bootcamp’ injuries and she does not subscribe to the belief ‘No Pain...No Gain’ instead prescribes to a non-intimidating (no yelling!) atmosphere that will challenge and motivate you to work hard to achieve your fitness goals and reach your full potential! Suitable for all levels of fitness. Do you want more energy? Lose weight? Gain strength and confidence? This is the program for you! No class August 6.

Age: 16Y and up Drop –in fee $8 if space is available.

124769 W, M 4:30 PM-5:30 PM Jul 4-30 Fee: $52 124770 W, M 4:30 PM-5:30 PM Aug 1-29 Fee: $52

Bootcamp - Belly Dance Instructor: Leslie Plaisance Location: Rutland Activity Centre, Multi-Purpose Room

50/50 Fitness-for those Feeling 50 & Older Instructor: Linda MacCormack Location: Parkinson Recreation Centre, MacIntosh Room Old school aerobics still heads the list of best cardio conditioning with the least degrading impact on joints and tendons. This Low impact cardio class includes a variety of movements to give you an uncomplicated, well-cued class to improve your strength, toning and flexibility.

Age: 50Y and up Drop –in fee $8 if space is available.

124784 Th 11:30 AM-12:30 PM Jul 5-Aug 23 Fee: $48

Belly Dance Boot Camp Instructor: Leslie Plaisance Location: Parkinson Recreation Centre, MacIntosh Room This dance fitness class includes Belly Dance isolations and steps, Pilates for hips and core, shimmies and much more! Classes end with a Yoga cool down. Low impact, high energy. No previous dance or boot camp experience required.

Age: 15Y and up Drop –in fee $8 if space is available.

124860 Tu 7:00 PM-8:00 PM Jul 10-Aug 28 Fee: $48

kelowna.ca/recreation

Would you like a toned body with lithe grace & flexibility? How about buns of steel that you can shake with controlled abandon? This dance fitness class includes Belly Dance isolations and steps & Pilates for hips and core. End with a yoga cool down. Light weights are used, where appropriate, to strengthen and work the arms. Boot camp strategies are employed but done in a less grueling fashion for fun and sensuality. Low impact, high energy, and guaranteed to make you sweat! NO PREVIOUS EXPERIENCE REQUIRED. DROP IN $8.00 if space.

Age: 13Y and up 123600 W 5:30 PM-6:30 PM Jul 11-Aug 29 Fee: $48

Bootcamp at Ben Lee Location: Ben Lee Park - Picnic Area 1 Instructor: Steven Oishi Join this functional, innovative, outdoor fitness camp to get you in great shape for summer. A Certified Personal Trainer, will lead you through a safe, full body workout using primarily body weight exercise and cardiovascular strength. This ‘bootcamp’ style program will not only challenge your body but it will measure your overall progress throughout the 6 weeks. You will be addicted in no time!

Age: 14Y and up 124590 W 7:00 AM-8:00 AM Jul 11-Aug 15 Fee: $54

250 469-8800

FITNESS & HEALTH FITNESSPROGRAMS & HEALTH 47 Bootcamp at Birkdale Black Mountain

Fitness Maintenance Program

Instructor: tba Location: Birkdale Park

Instructor: Nikki Blanleil / Bobbi Kittle Location: Parkinson Recreation Centre, Weight room

Join this functional, innovative, outdoor fitness camp to get you in great shape for summer. A Certified Personal Trainer, will lead you through a safe, full body workout using primarily body weight exercise and cardiovascular strength. This ‘bootcamp’ style program will not only challenge your body but it will measure your overall progress throughout the 6 weeks. You will be addicted in no time!

Age: 14Y and up 123804 Tu 7:15 PM-8:15 PM Jul 10-Aug 14 Fee: $54

This program is for individuals with health limitations such as COPD, other respiratory difficulties or for people needing individual attention with their fitness program in the weight room. This class is supervised by a certified Fitness Professional. No class August 6.

Age: 19Y and up 124514 M 1:00 PM-2:00 PM Jul 9-Aug 27 124515 M 2:00 PM-3:00 PM Jul 9-Aug 27 Fee: Adult( 16-64) $44.80 / Senior ( 65-75) 33.25 Senior (75+) $20.30 124517 Th 1:00 PM-2:00 PM Jul 5-Aug 23 124518 Th 2:00 PM-3:00 PM Jul 5-Aug 23 Fee: Adult( 16-64) $51.20 / Senior ( 65-75) $38.00 Senior (75+) $23.20

Bootcamp at the Beach Instructor: Melanie Morrissette Location: Sarsons Beach & Okanagan Mission Activity Centre Enjoy a workout in the sun & lake at Sarsons Beach using a variety of equipment with cardio intervals. Bring a towel, a lot of water, a snack and your swimsuit to keep your mind & body fresh. All levels are welcome. Classes will be indoors in inclement weather. Drop-in fee is $8 if space available.

Age: 18Y and up 124374 Tu 11:30 AM-12:30 PM Jul 3-Aug 21 Fee: $42

Fit, Flexible, Fun Instructor: Linda MacCormack Location: Parkinson Recreation Centre, MacIntosh Room

PRICES SUBJECT TO CHANGE

A different focus every week- a little free-form aerobics, interval training, bootcamp, a blast of Zumba, or Tribal- with a consistent resistance section, Pilates cued for maximum toning and flexibility (we use all the equipment-weights, balls and tubing). This workout includes it all to make you sweat and get you smiling.

Age: 13Y and up Drop –in fee $9.50 if space is available.

124775 M 9:00 AM-10:15 AM Jul 9-Aug 20 Fee: $45 124776 W 9:00 AM-10:15 AM Jul 4-Aug 22 Fee: $60 124777 F 9:00 AM-10:15 AM Jul 6-Aug 24 Fee: $60

Fitness Centre Orientations

Functional Fitness

Instructors: Nikki Blanleil/ Brian Bergrinson Location: Parkinson Recreation Centre, Circuit Room

Instructor: Nikki Blanleil Location: Parkinson Recreation Centre, MacIntosh Room

New to our fitness centre? Would you like to learn more about what we have to offer? Orientations are the best way to ensure safe and proper use of all of our equipment. If you haven’t taken an orientation yet, it is highly recommended for everyone. Times may vary due to demand. No seniors discount.

Age: 13Y and up 124828 W 1:15 PM-2:15 PM Jul 4 Fee: $7 124829 W 1:15 PM-2:15 PM Jul 11 Fee: $7 124830 W 1:15 PM-2:15 PM Jul 18 Fee: $7 124831 W 1:15 PM-2:15 PM Jul 25 Fee: $7 124832 W 1:15 PM-2:15 PM Aug 1 Fee: $7 124833 W 1:15 PM-2:15 PM Aug 8 Fee: $7 124834 W 1:15 PM-2:15 PM Aug 15 Fee: $7 124835 W 1:15 PM-2:15 PM Aug 22 Fee: $7 124836 W 1:15 PM-2:15 PM Aug 29 Fee: $7 124841 Th 8:00 PM-9:00 PM Jul 5 Fee: $7 124842 Th 8:00 PM-9:00 PM Jul 12 Fee: $7 124843 Th 8:00 PM-9:00 PM Jul 19 Fee: $7 124844 Th 8:00 PM-9:00 PM Jul 26 Fee: $7 124845 Th 8:00 PM-9:00 PM Aug 2 Fee: $7 124846 Th 8:00 PM-9:00 PM Aug 9 Fee: $7 124847 Th 8:00 PM-9:00 PM Aug 16 Fee: $7 124848 Th 8:00 PM-9:00 PM Aug 23 Fee: $7 124849 Th 8:00 PM-9:00 PM Aug 30 Fee: $7

Have you ever been told to: improve your posture, strengthen your core, or increase your bone density? Using the latest fitness equipment this cutting edge class will be sure to use forgotten muscles and awaken your entire body to new heights. Our innovative tools include: stability balls, the ‘pilates mini-ball, ‘sit fit’ cushions and gliding discs.

Age: 15Y and up Drop –in fee $8 if space is available.

124801 Th 9:00 AM-10:00 AM Jul 5-Aug 23 Fee: $48

250 469-8800

Group Training for Older Adults Instructor: Dory Dueck Location: Parkinson Recreation Centre, Gym Interested in adding variety to your current physical fitness program?

Need a little motivation over the summer months?

Join us for activities that incorporate both strength and cardiovascular activity. Drop in fee is $8 if space available.

Age: 55Y and up 124375 W, F, M 9:00 AM-10:00 AM Jul 4-Aug 31 Fee: $93.75

High/Low Cardio Box Instructor: Renee Houle Location: Kinsmen Fieldhouse Hall This class incorporates high/low cardio with boxing and martial arts moves (shadow boxing) to get the heart rate up. We will be kicking, kneeing, punching and dropping elbows. Following with Pilates core strengthening moves on the mat to firm & tone the body and winding down with a nice relaxing stretch. Modifications will be provided and all ability levels welcome. No class July 25.

Age: 18Y and up 123940 W 6:00 PM-7:00 PM Jul 11-Aug 29 Fee: $42

kelowna.ca/recreation

48 FITNESS & HEALTH Minds in Motion

Pilates in the Park

Instructor: Nikki Blanleil Location: Parkinson Recreation Centre, MacIntosh Room

Instructor: Renee Houle

Minds in Motion is designed for people diagnosed with Alzheimer’s disease or another dementia and a friend, family member or caregiver.

Enjoy light exercise conducted by a certified fitness instructor, followed by activities or games and social time in a relaxed atmosphere. Light refreshments will be provided. In partnership with Alzheimer Society of B.C. Note: Fitness portion is 45 minutes.

Age: 15Y and up No Class Aug 6th.

124813 M 1:00 PM-3:00 PM Jul 9-Aug 27 Fee: $35/cpl

Pilates - On The Ball Instructor: Linda MacCormack Location: Parkinson Recreation Centre, MacIntosh Room Basic understanding of Pilates technique is required to participate in this challenging Pilates based workout using the Pilates ball - big and small.

This is a seriously fun class - designed to test you to the ‘core’! It provides a great change of pace from your regular strengthening, toning and stretching workout. *Previous Pilates experience is recommended*.

Age: 13Y and up Drop –in fee $8 if space is available.

124785 Tu 11:30 AM-12:30 PM Jul 3-Aug 21 Fee: $48 124786 Th 10:15 AM-11:15 AM Jul 5-Aug 23 Fee: $48

Pilates - Beginner Mat Class Instructor: Linda MacCormack Location: Parkinson Recreation Centre, MacIntosh Room This progressive class will teach you the techniques you need to get the most out of your workout whether just beginning to exercise or a veteran of fitness activities--everyone from post-rehab to the elite athlete.

Age: 13Y and up Drop –in fee $8 if space is available.

124795 Tu 10:15 AM-11:15 AM Jul 3-Aug 21 Fee: $48 124796 W 5:00 PM-6:00 PM Jul 4-Aug 22 Fee: $48

Pilates - Beginner Mat 2 Instructor: Linda MacCormack Location: Parkinson Recreation Centre, MacIntosh Room For those of you who have attended and mastered the beginner mat routine techniques, and would like to continue this program with focus on continuous movement and challenge, we are offering this augmented Pilates mat program.

We will incorporate full sets of exercises from Pilates Introduction Mat Class with resistance equipment and Pilates balls. Pilates is a very effective and gentle way of achieving noticeable toning (lose inches, strengthen ‘core’), full body strengthen and flexibility. Previous experience is required.

Age: 13Y and up Drop –in fee $8 if space is available.

124791 Th 4:15 PM-5:15 PM Jul 5-Aug 23 Fee: $48

Pilates Fuzion in the Park Instructor: Danielle Klassen Location: Osprey Park The perfect balance of Pilates & Yoga postures enjoyed in beautiful Osprey Park to encourage the development, strength and flexibility of the whole body. This progressive program leads you through balance & mat work leaving you feeling energized and stronger. All movements are connected with your core allowing you to strengthen abdominal and back muscles. All levels are welcome.

Age: 18Y and up 123877 Th 9:45 AM-10:45 AM Jul 5-Aug 23 Fee: $60

Come enjoy the cool evening breezes and watch the sun go down as you experience Pilates in the outdoors. Use the fresh air to clean the toxins in the breath and increase the focus of the mind. A full body stretch will help you wind down for the evening. No experience necessary and all skill levels welcome. Class will move indoors in inclement weather. No class July 25.

Age: 18Y and up Location: Kinsmen Fieldhouse Hall 123939 W 7:15 PM-8:15 PM Jul 11-Aug 29 Fee: $42 Location: Ben Lee Park 124300 Tu 8:05 PM-9:05 PM Jul 10-Aug 14 Fee: $36

Pilates Mat Classic Instructor: Delphine Koch Location: Parkinson Recreation Centre, Orchard Room Focus will be on posture, overall body conditioning and some serious core strengthening. The exercises are designed to stretch, strengthen and balance the body creating longer, leaner and stronger muscles.

Pilates is also a great adjunct to professional sports training and movement rehabilitation. Options will be given to challenge all fitness levels in a non-threatening and open-minded environment. Beginners to experienced welcome, please bring a Mat. Age: 15Y and up Drop –in fee $8 if space is available.

124858 W 6:30 PM-7:30 PM Jul 4-Aug 1 Fee: $30

Pilates - Prenatal Mat Instructor: Renee Houle Location: Ben Lee Park, Lawn Area This is a safe and functional workout for expecting mothers. Great for all stages of pregnancy as it can be tailored to each person’s needs.

Existing mat pilates exercises will be adapted with the prenatal body in mind.Tips will be provided for the delivery room and post natal recovery.

Particpants and their health care provider are asked to complete a PARmed-X for pregnancy form prior to the class start date. Classes are progressive and space is limited. Sign up early!

Age: 19Y and up 124215 Tu 7:00 PM-8:00 PM Jul 10-Aug 14 Fee: $42

Pilates - Prenatal Instructor: Delphine Koch Location: Parkinson Recreation Centre, Orchard Room Pilates is great at building back and pelvic floor muscles to support a more comfortable pregnancy and delivery. Discussion about delivery, postnatal recovery with the added bonus of getting your figure back quicker after baby is born.

Age: 15Y and up 124857 W 7:45 PM-8:45 PM Jul 4-Aug 1 Fee: $30

Power Hour Instructor: Janelle Stringer Location: Parkinson Recreation Centre, MacIntosh Room Start each class with an easy-to-follow warm-up and aerobic session and strength training using hand-weights & elastic tubing, and end with an excellent stretch to send you off feeling rejuvenated for the evening ahead. Great music, moves and friends all combine to make Power Hour the class for a more powerful you!

Age: 15Y and up Drop –in fee $8 if space is available 124767 Tu 5:30 PM-6:30 PM Jul 3-Aug 28 Fee: $54 124768 Th 5:30 PM-6:30 PM Jul 5-Aug 30 Fee: $54

Walks in your Neighbourhood see page 44 kelowna.ca/recreation

250 469-8800

FITNESS & HEALTH FITNESSPROGRAMS & HEALTH 49 Sunset Ballet Fit Instructor: Mayling Fennell Location: Birkdale Park This program combines ballet, creative movement and yoga in a versatile workout program fit for all fitness levels. Dance improves posture, increases flexibility, encourages weight loss and challenges both the body and mind. This outdoor class is a great opportunity to appreciate the beautiful Okanagan weather & to feel the sun, the breeze and the grass between your toes while viewing the beautiful views at Birkdale Park. Spend an hour in dance, it will help you to forget worries!

Age: 16Y and up 124021 Th 6:30 PM-7:30 PM Jul 12-Aug 16 Fee: $45

Qi Gong for Everybody Instructor: Jolanda Himmelstein Qi Gong consists of gentle, relaxing exercises which are usually practiced standing, but can also be done in a sitting position. Originating in China, Qi Gong movements are easy to follow and designed to improve the flow of energy (Qi) in the body as well as the mind providing positive benefits for your health and well-being. Weather permitting, we will practice outdoors. Drop in fee $8 is space available.

Age: 18Y and up Location: Okanagan Mission Activity Centre 124018 Tu 9:00 AM-10:00 AM Aug 7-28 Fee: $24 Location: Rutland Activity Centre, Gym 123961 Tu 6:45 PM-7:45 PM Aug 7-28 Fee: $24

Personal Training

Walks - See Neighourhood Walks on page 44.

Yoga Basic Light Ananda Yoga for Stress relief Instructor: Claudine DeCuyper Location: Parkinson Recreation Centre, Bartlett Sun Room This class in gentle yoga is suitable for all ages, everyone is welcome. If you want to be able to relax yourself, be more flexible, and have more strength and focus, this course is for you. If you are ready to be the best you can be at everything you do, then it’s time to try this Yoga. You will like the new lifestyle that Yoga brings to you and you will like the new you!

Age: 15Y and up Drop –in fee $11 if space is available 124760 Tu 4:30 PM-6:00 PM Jul 3-31 Fee: $45 124761 Tu 4:30 PM-6:00 PM Aug 7-28 Fee: $36

Basic Yoga at the Lake Instructor: Tessa Murray Location: Okanagan Mission Activity Centre Find your centre and discover the true meaning of yoga in this beginner class. Precise technique of yoga postures is integrated into a smooth, tension melting flow. Soothing music, candlelight, and a beautiful lake view compliment a routine designed to promote relaxation while improving overall health and well being. And yes...you can do yoga! Drop in fee of $9.50 if room available. No class August 6.

Age: 18Y and up 124540 M 5:00 PM-6:15 PM Jul 9-Aug 27 Fee:$52.50

Basic Yoga ll at the Lake Instructor: Tessa Murray Location: Okanagan Mission Activity Centre Maintain your centre, and continue to build flexibility, strength, and focus in this intermediate class. Soothing music, candlelight, and a beautiful lake view complement a tension melting, meditative, yet challenging routine. Focus on breath and technique continues and deepens with a smooth, relaxing flow from beginning to end. Drop in fee of $11 if room available. No class August 6.

Age: 18Y and up 124546 M 6:30 PM-8:00 PM Jul 9-Aug 27 Fee: $63

Beginner Yoga for Stress Release Personal Training - Option #1 Instructors: Nikki Blanleil Location: Parkinson Recreation Centre, Fitness Centre Option 1 includes: 1.5 hours initial assessment and program design suited to your needs, 0.5 hours for follow up and one free day pass to the Fitness Centre & Pool. Each additional hour as needed is $28.00.

Personal Training is not available for internet registration and is by appointment only. Please call 250 469-8557.

Age: 13Y and up Fee: $55.00 By appointment only. Each additional hour as needed $28.00

Personal Training Option #2 PRICES SUBJECT TO CHANGE

Instructors: Nikki Blanleil Location: Parkinson Recreation Centre, Fitness Centre If you are looking for a change in your routine or recovering from injury, spending time with a Trainer can help kick-start your program andget you back on a regular routine. Option 2 includes: 1.5 hours initial assessment, program design and 1.5 hours for follow up over a four week period. A one month pass to the Fitness Centre and pool is included. Additional hour - $28.00. Personal Training is not available for internet registration and is by appointment only - please call 250 469-8557 Age: 13Y and up Fee: $80.00 By appointment only. Each additional hour as needed $28.00

250 469-8800

Instructor: Lesley Crowe Location: Okanagan Mission Activity Centre A gentle beginner Hatha style class that will complement any other activity and help develop flexibility, strength and balance. Yoga practice will help ease tension and melt away stress. Enjoy a beautiful lake view and soft candlelight while you practice. No previous yoga experience needed and all levels welcome. Adaptations will be made for any body type. Drop in fee $9.50 if room available.

Age: 18Y and up 124394 Tu 5:15 PM-6:30 PM Jul 3-Aug 28 Fee: $67.50

Bliss Yoga Instructor: Lesley Crowe Location: Okanagan Mission Activity Centre The joy of yoga is experienced as lightness of heart, a sense calm and deep relaxation, along with naturally increased flexibility, strength and balance. Learn foundational Hatha poses along with variations that benefit beginner and returning students alike. Enjoy a beautiful lake view and soft candlelight while you practice. Drop in fee $11 if room available.

Age: 18Y and up 124552 Th 7:30 PM-9:00 PM Jul 5-Aug 30 Fee: $81

kelowna.ca/recreation

50 FITNESS & HEALTH Gentle Yoga for Every -Body- Level 1

Mommy & Baby Yoga with Infant Massage

Instructor: Virginia Preston Location: Parkinson Recreation Centre, Red Haven Room

Instructor: Lesley Crowe Location: Water Street Centre, Multi-Purpose Room

A blend of Hatha, Yin and Restorative Yoga styles - this class is safe, gentle and meditative. This class is designed to give participants an introduction to yoga theory and practice, with a focus on yoga postures, breathing and meditation. In this class we will breath, stretch and move our way into a relaxed, open body and a calm, quiet mind. Drop- in fee $11.00 if space available.

Age: 15Y and up Drop –in fee $11 if space is available 124805 Th 7:00 PM-8:30 PM Jul 12-Aug 30 Fee: $72

Enjoy beginner yoga in a relaxed and playful environment for you & your baby. Feel renewed, as you stretch, breathe deeply and relax. Rebuild core strength and tone the pelvic floor. Learn infant massage techniques to help your baby sleep better and to relieve the discomfort of gas.

Moms can begin this class post-partum any time they feel ready. For pre-crawling babies.

Age: 19Y and up 124444 Tu 10:45 AM-11:45 AM Jul 3-31 Fee: $30 124445 Tu 10:45 AM-11:45 AM Aug 7-28 Fee: $24

Hatha Yoga Instructor: Dariel Vogel Location: Parkinson Recreation Centre, Bartlett Sun Room Enjoy a class with traditional postures, gentle progression, and breathing and relaxation techniques. The balance of the two energies Ha (the Sun) and Tha (the moon) is the union of Hatha Yoga.

Age: 13Y and up Drop –in fee $11 if space is available 124803 Th 5:30 PM-7:00 PM Jul 5-Aug 9 Fee: $54

HOGA - Hiking & Yoga Instructor: Tyra Skibington Location: Cedar Creek Centre & Area Join us on the trails for a Hike/Climb & Yoga inspired experience. Take this time for yourself and finish each experience feeling fit, refreshed and wonderfully alive! Come expecting to connect with your core, your soul and hopefully find your happy place. No previous yoga experience necessary.

Age: 18Y and up 123974 M, W 7:00 PM-8:30 PM Jul 16-Aug 1 Fee: $54

Karma Yoga Instructor: Carla Jackson Location: Matera Glen Park For all the good things that you do for others, come and do something good for yourself. Classes are based on the understanding of how yoga can and will repair injuries/challenges, increase flexibility and stretches out your entire body while releasing tension without force. This class is excellent for beginners, all ages and all levels of injury.

Age: 16Y and up 124979 Tu 6:30 PM-7:30 PM Jul 3-31 Fee: $30 124980 Tu 6:30 PM-7:30 PM Aug 7-28 Fee: $24

Laughter Yoga Instructor: Miriam Cunha Location: Parkinson Recreation Centre, Bartlett Sun Room Release all your tension and feel refreshed, invigorated while you release endorphins to create a total wellbeing. Combine laughter with breathing and theatrical exercises. Don’t bring a mat, this is not the typical class.

Age: 15Y and up Drop –in fee $11 if space is available 124824 Tu 8:00 PM-9:30 PM Jul 10-Aug 14 Fee: $54

Light Ananda Yoga Instructor: Claudine DeCuyper Location: Parkinson Recreation Centre, MacIntosh Room Yoga practice is built on three main structures: Breathing - Exercise & Relaxation. Whatever your physical condition, this gentle Ananda Yoga will help improve the quality of your life and empower you to do the things you want to do to make your life happy, healthy and rewarding.

Drop- in fee $11.00 if space available.

Age: 15Y and up 124756 M 12:00 PM-1:15 PM Jul 9-30 Fee: $30 124757 M 12:00 PM-1:15 PM Aug 13-27 Fee: $22.50

kelowna.ca/recreation

Power Yoga- Summer Series Instructor: Myrna Nimmo Location: Parkinson Recreation Centre, MacIntosh Room Focus on the energetic aspects of Yoga, this practice is a great opportunity for those who want to challenge their physical and mental being resulting in improvement overall. Al moving mediation, Power Yoga increases strength, flexibility, balance and mental focus.

Age: 15Y and up Drop –in fee $11 if space is available 124772 Th 6:45 PM-8:15 PM Jul 5-Aug 2 Fee: $45 124773 Th 6:45 PM-8:15 PM Aug 9-30 Fee: $36

Prenatal Yoga Instructor: Lesley Crowe Location: Parkinson Recreation Centre, Orchard Room Pregnancy is an amazing journey! Nurture yourself and your growing baby during this special time. Enjoy a holistic Hatha Yoga program specially designed to promote a healthy, happy, comfortable pregnancy and confidence for birth. Learn poses for stretching and strengthening, tone the pelvic floor, practice breathing techniques and ease tension with deep relaxation. Meet other Moms-to-be. No previous yoga experience necessary. Safe and beneficial for all stages of pregnancy....it’s never too early to begin or too late to start. Bring two pillows, a blanket and yoga strap or scarf. Lesley is a Birth Doula and HypnoBirthing Instructor.

Age: 13Y and up 124763 M 6:00 PM-7:30 PM Jul 9-30 Fee: $36 124764 M 6:00 PM-7:30 PM Aug 13-27 Fee: $27 124765 M 7:35 PM-9:05 PM Jul 9-30 Fee: $36 124766 M 7:35 PM-9:05 PM Aug 13-27 Fee: $27

Strength and Yoga Stretch Instructor: Myrna Nimmo Location: Parkinson Recreation Centre, MacIntosh Room Round out your fitness program while providing additional strategies for stress release. Making use of fitness tools such as stability balls, weights and bands you sure to strengthen not only your muscles but also your mind body connection.

Age: 15Y and up Drop –in fee $8 if space is available 124774 Tu 9:00 AM-10:00 AM Jul 3-Aug 28 Fee: $54

Urban Yoga Instructor: Ria Hampson Location: Water Street Centre, Multi-Purpose Room This flow style yoga is designed to increase energy and counteract ‘desk posture’. If you work downtown, this is a great way to escape on your lunch break for some much needed breathing and stretching; allowing you to enjoy your day with a greater sense of calm, focus and physical openness. Bring a mat and water bottle.

Age: 19Y and up 123904 Tu, Th 12:10 PM-12:55 PM Jul 3-Aug 2 Fee: $60 123905 Tu, Th 12:10 PM-12:55 PM Aug 7-30 Fee: $48

250 469-8800

FITNESS & HEALTH 51 Yoga for Athletes Instructor: Leslie Plaisance Location: Parkinson Recreation Centre, Bartlett Sun Room Athletes for all levels can benefit from adding yoga to their fitness routine. Learn to use your body more efficiently and improve performance, while preventing injury and increase flexibility.

Age: 15Y and up 124862 Th 8:30 PM-9:45 PM Jul 12-Aug 30 Fee: $60

Yoga for Relaxation Instructor: Leslie Plaisance Location: Rutland Activity Centre, Multi-Purpose Room Are you run down, stressed, tired and don’t know what to do? Refresh, renew and melt away stress while enjoying the physical & emotional benefits of Yoga. Yoga assists with pain relief, stress management and enhances overall well being. Learn yoga in a safe nurturing environment.

Suitable for all levels. Drop in $9.50 if space.

Age: 13Y and up 123770 Tu 5:15 PM-6:30 PM Jul 3-Aug 21 Fee: $60

Yoga for the Flexibly Impaired Instructor: Leslie Plaisance This user friendly version of yoga is designed for people who avoid yoga because they think they aren’t flexible enough to do it. Props will help you to open your body slowly in small, gradual and encouraging steps. Discover imbalances, strengths and challenges. Experience stress reduction, relief from back pain & feel better all over. This class is for people who have never tried yoga before, for people who were discouraged with other yoga classes or for those who like a gentle and nurturing relaxing class. Drop ins $9.50 if space available. No experience required.

Location: Rutland Activity Centre, Multi-Purpose Room Age: 13Y and up 123603 Th

5:30 PM-6:45 PM

Jul 5-Aug 23

Fee: $60

Location: Parkinson Recreation Centre, MacIntosh Room Age: 14Y and up 124859 Tu

Drop –in fee $9.50 if space is available 8:15 PM-9:30 PM Jul 10-Aug 28

Fee: $60

Yoga for the Super Stressed Urban Yoga Retreat Instructor: Lesley Crowe Location: Rutland Activity Centre, Multi Purpose Room Immerse yourself in the Yoga experience for a day of renewal. This workshop will be a blend of Hatha and restorative yoga practice, focusing on opening the hips, releasing tension from the neck and shoulders, stretching the legs, relaxing back muscles and opening the chest for improved posture. Learn breathing techniques, meditation and deep relaxation for lightness of heart and a calm, quiet mind. Feel like a new person. Beginners welcome. Bring a lunch, two pillows, a scarf or yoga strap and a blanket.

Age: 14 Y and up 124827 Su 9:00 am - 3:00 PM Jul 22 Fee: $32.50

Instructor: Leslie Plaisance Location: Parkinson Recreation Centre, Bartlett Sun Room In this passive meditative practice, target the connective tissues by holding floor poses for 3-5 minutes, while using props. This class eases chronic pain, neck stiffness, sport injuries and the effects for stress and exhaustion.

Age: 15Y and up Drop –in fee $9.50 if space is available 124861 Th 7:15 PM-8:30 PM Jul 12-Aug 30 Fee: $60

Vinyasa Flow Yoga PRICES SUBJECT TO CHANGE

Instructor: Marlene Weller Location: Rutland Activity Centre, Multi-Purpose Room This class is designed for the beginner/intermediate who has attended a yoga class in the past or is eager to learn. Marlene will lead you through a series of poses that flow from one to the next lead by the rhythm of your breath. Poses bring mobility to all parts of the body, help to clear the mind and relax the body. Explore the mind, body and emotional connection by coordinating the movement of the poses leaving you feeling rejuvenated and inspired. Drop is $9.50 if space.

Age: 14Y and up 123797 M 5:15 PM-6:30 PM Jul 9-Aug 27 Fee: $52.50

250 469-8800

kelowna.ca/recreation

52 ADULT SPORTS PROGRAMS Tennis Tennis - Adult Beginner Instructor: Johnny V The Adult Beginner Tennis program introduces the fundamentals of tennis, scoring and game play. Learn the basics with Johnny V - our certified Tennis Pro. Age: 16Y and up

Location: Kinsmen Park 124038

M-Th

6:00 PM-7:30 PM

Jul 9-12

Fee: $48

Jul 23-26

Fee: $48

Location: Jack Robertson Park 124558

M-Th

6:30 PM-8:00 PM

Tennis - Beginner Instructor: Willie Jung Location: Parkinson Recreation Centre, Tennis Courts F.A.S.T. Clinic - The Fun Adult Starter Tennis Clinic is to introduce basic skills and development for those who have just started to learn to play the game, or are wanting to get back into it. The program will focus on the skills of Forehand, Backhand, Serving & Volley. Coach/Player ratio 1:8.

Age: 15Y and up 124561 M, W 6:00 PM-8:00 PM Jul 9-18 Fee: $38 124562 M, W 6:00 PM-8:00 PM Jul 23-Aug 1 Fee: $38 124563 M, W 6:00 PM-8:00 PM Aug 6-15 Fee: $38 124564 M, W 6:00 PM-8:00 PM Aug 20-29 Fee: $38

Golf - Adult Lessons

Tennis Advanced

Instructor: Don Brayton, CPGA Location: The Golf Centre This fun and interactive program is designed to start or continue development of your golf game. Our CPGA professionals will guide students through all the basics of golf which include: proper grip, stance, balance, alignment, swing direction, rules and etiquette. This program includes 4 - 1 hour lessons weekly with 6 students for 1 CPGA Instructor. Practice Balls are included and equipment is provided if necessary.

Age: 16Y and up Fee: $114.25 123931 Tu 11:00 AM-12:00 PM Jul 3-24 123932 Th 6:00 PM-7:00 PM Jul 5-26 123933 Sa 10:00 AM-11:00 AM Jul 7-28 123934 Tu 11:00 AM-12:00 PM Aug 7-28 123935 Th 6:00 PM-7:00 PM Aug 9-30

Instructor: Willie Jung Location: Parkinson Recreation Centre, Tennis Courts F.A.S.T. Clinic - The Fun Adult Starter Tennis Clinic is to introduce basic skills and development for those who have just started to learn to play the game, or want to get back into it. The program will focus on the skills of Forehand, Backhand, Serving & Volley. Coach/Player ratio 1:8.

Age: 16Y and up 124615 Tu, Th 6:00 PM-8:00 PM Jul 10-19 Fee: $38 124616 Tu, Th 6:00 PM-8:00 PM Jul 24-Aug 2 Fee: $38 124617 Tu, Th 6:00 PM-8:00 PM Aug 7-16 Fee: $38 124618 Tu, Th 6:00 PM-8:00 PM Aug 21-30 Fee: $38

Tennis - Private Tennis Coaching Instructor: Willie Jung Location: Parkinson Recreation Centre, Tennis Courts The private lesson is 1 hour long, by appointment only. If you are interested in the private tennis lessons call the instructor Willie Jung at 470-7442 to book your time. Willie will book the times of the lessons.

If you have any questions please call Gary Weninger at 469-8956. (6 years- Adult ) No Seniors Discount.

Age: 9Y and up By appointment only.

Adult Summer Soccer & Hockey REGISTER & PLAY

General Registration

Adult Register & Play programs are non-instructional recreational level games. These are “register and play” programs, not “drop-in” programs however some drop-in players may be allowed, to replace missing registered players or to fill in un-registered player spots. All registered players must be at facility no later than 15 minutes prior to start of program or risk that their spot may be filled by a drop-in player. Full equipment is recommended and all participants must bring a light and dark colored jersey. Minimum age for all Adult Register & Play programs is 18 years of age unless otherwise listed. No games July 1, August 5 or September 2.

LEVEL

DAY

TIME

DATES

LOCATION

BARCODE

FEE

DROP-IN FEE

Over 35 Soccer

Sun

10am-12pm

Jun 10-Sep 23

Centennial Field

124025

$52

$5

Open Adult Indoor Soccer

Wed

12pm-1:15pm

Jul 4-Sep 26

CNC-Field 2

124000

$52

$5

Tu

8:45-10:15pm

Jul 31-Sep 11

Rutland-West

124880

$56

$10

Over 35 Hockey kelowna.ca/recreation

(if space only)

250 469-8800

LEAGUES 53

Beach Volleyball Leagues

City Park & Gyro Park Beach Volleyball Courts

City of Kelowna offers a number of popular Beach Volleyball Leagues each week for all ability levels! Whether you are just getting started, have played for years, have a team, or are looking for a team to play on, we have a league for you. 'Co-ed 6's' which means 6 people on a court with a minimum of 2 women and 2 men. There are prizes for playoff finalists. Evening game start times are between 6:00 & 8:00 pm and are one hour in length. TEAM ACCOUNT REQUIRED FOR ONLINE REGISTRATION. All fees include HST. Recreational Level Leagues - for teams / players with low to moderate skills who aren't quite at the competitive level yet.

Competitive Level Leagues - for teams / players with moderate to high level skills who frequently block and spike successfully.

Co-ed Recreational Leagues Night Monday Tuesday Wednesday Thursday Friday

Dates July 2 - August 27 July 3 - August 28 July 4 - August 29 July 5 - August 30 July 6 - August 31

Team Fee $180 $180 $180 $180 $180

Barcode 123977 123978 123979 123980 124008

Individuals Fee $30 $30 $30 $30 $30

Barcode 123995 123996 123997 123998 124012

Individuals Fee $30 $30 $30 $30 $30

Barcode 123985 123986 124009 124010 124011

Individuals Fee $30 $30 $30 $30

Barcode 123993 123989 123994 123990

Individuals Fee $30 $30

Barcode 123225 123229

Co-ed Competitive Sixes Leagues Night Monday Tuesday Wednesday Thursday Friday

Dates July 2 - August 27 July 3 - August 28 July 4 - August 29 July 5 - August 30 July 6 - August 31

NEW

PRICES SUBJECT TO CHANGE

Night Monday - Mens Monday - Ladies Wednesday - Mens Wednesday - Ladies

Doubles Leagues Dates July 2 - August 27 July 2 - August 27 July 4 - August 29 July 4 - August 29

NEW Night Monday Wednesday

Team Fee $180 $180 $180 $180 $180 Team Fee $60 $60 $68 $68

Co-ed Triples Leagues Dates July 2 - August 27 July 4 - August 29

Team Fee $90 $90

Barcode 123975 123976 124005 124006 124007

NEW Barcode 123991 123987 123992 123988

NEW Barcode 123981 123982

The new Doubles and Triples leagues are open divisions. Playoffs will be split into higher and lower level divisions.

250 469-8800

kelowna.ca/recreation

54 LEAGUES

2012 Slo-Pitch Softball Leagues The City of Kelowna is proud to offer one of Canada’s largest Slo-Pitch Softball programs with over 200 teams participating annually. There are thousands of dollars of prizes to be won each season and a wide variety of leagues, nights and levels of play to choose from. Teams have the choice of registering for Spring, Summer and Fall leagues individually or all at once.

Returning Spring teams also have Priority Registration Privileges for the following Spring Season only.

There are 3 levels of Co-ed play. “C” level is Competitive, “D” level is Intermediate, “E” level is Beginner.

Mission and East Kelowna Softball Complexes are given priority to “C” & “D” level leagues while “E” level leagues will play the majority of their games at the regional parks diamonds (ie. KLO, Glenmore, Belgo, Cameron and Rutland diamonds) All teams are required to carry SPN Team Insurance ($85 for the year) and this will be added onto your initial team registration cost.

Teams must supply their own equipment: Bats, balls, gloves, bases and strike mat.

All teams will receive a league scorebook (good for 30 games), an official SPN Rule Book, a team Roster / Insurance Form.

This package is available at the time of registration.

Co-ed Teams are a min. of 4 female players and a max. of 20 players on the roster.

Game times are 6:00, 7:45 and 9:30pm nightly and 1:00 & 3:00pm on Sunday afternoons.

Multi Season Registration for Teams Only

All League fees include HST

Summer League (July - September) 10 league games + min. 1 playoff game Playoff Weekend: September 21-23 - $392/team Night Monday Tuesday Wednesday Thursday Friday Sunday Afternoon Sunday

Competitive 'C' 123322 123323 123324 123325 123321

Intermediate 'D' 123328 123329 123330 123331 123332 123326 123327 SPN Insurance: 122950

Beginner 'E' 123335 123336 123337 123338 123339 123333 123334

Individuals ($45) 123341 123342 123340 -

Fall League (September - October) 5 league games + min. 2 playoff games Playoff Weekend: October 26-28 - $250/team

DATES

IMPORTANT

Night Monday Tuesday Wednesday Thursday Friday Sunday Afternoon Sunday

kelowna.ca/recreation

Competitive 'C' 123345 123344 123346 123347 123348 123349 123343

Intermediate 'D' 123352 123353 123354 123355 123356 123350 123351 SPN Insurance: 122950

Beginner 'E' 123359 123360 123361 123362 123363 123357 123358

Individuals ($36) 123365 -

*League play begins: Tues. July 3 (Summer), Mon. Sep. 24 (Fall) Schedule Published online: Fri. June 29 (Summer), Fri. Sep. 21 (Fall)

NO ONLINE REGISTRATION FOR SOFTBALL LEAGUES

250 469-8800

SPORT DEVELOPMENT 55 645 Dodd Road - Kelowna, B.C. - V1X 5H1 P: 250-469-8854 F: 250-862-3327 PacificSport Okanagan is a multi-sport training support centre for athletes & coaches. The Kelowna-based centre is connected to a network of five regional centres and three national campuses across the province.

The Okanagan Regional Sport Centre has developed a variety of sport services to meet the needs of high performance athletes, coaches and volunteers within the region. Partnerships have been established with Municipalities and sport service providers to assist in the coordination and delivery of events and sport development programs. In Kelowna, PacificSport works as a partner within the Sport Kelowna team to provide sport development opportunities and programs for the local sport community. To find out how PacificSport Okanagan is “powering sport”, go to www.pacificsport.com/okanagan

SPORT EDUCATION WORKSHOPS Mental Skills and Training Techniques In sports, so many things are left to chance. Why let your mental mindset be one of them? This workshop will explore how an appropriate mental state can bridge the gap between what you think you can accomplish and what you actually achieve; and provide tools and resources that will help you remove psychological barriers to sport performance.

Date: Saturday, June 16, 2012 Time: 10:00 am – 12:00 pm Fee: $10/person Location: Parkinson Recreation Centre (1800 Parkinson Way) Barcode: 124879

Sports First Aid & CPR Re-Certification This 4-hr. Canadian Red Cross Course is designed for those who require re-certification for Emergency First Aid and CPR 'A'. It includes a review of the injury prevention and care material covered in the 1-day Emergency First Aid course. Participants must have completed the Emergency First Aid Course within the past 5 years.

Date: Wednesday, June 20, 2012 Time: 9:00 am - 1:00 pm Location: Kinsmen Fieldhouse Hall (Mission Sportsfields)

Fee: $55/person Barcode: 123696

For more information, call 250-469-8852 or go to www.pacificsport.com/okanagan

NCCP Coaching Courses

Introduction to Competition Part A:

Part A modules include General Orientation, Ethical Coaching, Planning a Practice, and Nutritional Advice.

Dates: June 1 & 2, 2012 Fee: $85/person Barcode: 123691 Time: Fri 3:00 - 9:30 pm & Sat 8:30 am - 2:00 pm Location: Kinsmen Fieldhouse Hall (Mission Sportsfields)

Introduction to Competition Part B: PRICES SUBJECT TO CHANGE

Part B modules include General Orientation 2, Program Design, Teaching/Learning and Mental Preparation.

Dates: June 2 & 3, 2012 Fee: $85/person Barcode: 123692 Time: Sat 1:30 - 5:30 pm & Sun 8:30 am - 5:30 pm Location: Kinsmen Fieldhouse Hall (Mission Sportsfields)

Introduction to Competition Part A & Part B (Combo) For all you combo-lovers… this is your opportunity to get your Level 1 & 2 Theory Training in one weekend!

All modules of the Introduction to Competition Part A & B Courses will be covered in this intense 2 1/2 day course.

Dates: June 1 - 3, 2012 Fee: $160/person Barcode: 123693 Times: Fri. 3:00-9:30 pm, Sat 8:30 am-5:30 pm, Sun 8:30 am-5:30 pm Location: Kinsmen Fieldhouse Hall (Mission Sportsfields)

For more information or to book your own NCCP Coaching Course, call 250-469-8852.

250 469-8800

kelowna.ca/recreation

56 SPORT DEVELOPMENT is pleased to present the…

l a u n n A h 10t Okanagan

SPORT LEADERSHIP CONFERENCE

Saturday, October 20, 2012 The Okanagan Sport Leadership Conference is designed to: • provide sport education opportunities to coaches at all levels (Community & High-Performance) • bring together a team of sport experts in the areas of sport psychology, nutrition, injury management & prevention, strength & conditioning and planning & preparation.

• offer an environment where coaches can interact and share strategies & success stories • provide coaches with the skills necessary to offer a positive sport experience

Conference details and seminar options will be available in the Fall Leisure Guide!!

For more information, call 250 469-8852 or go to www.pacificsport.com/okanagan PacificSport Okanagan wishes to thank the following Central Okanagan Businesses for their ongoing support of our local high-level athletes & coaches through the PacificSport Carding Program: Parkinson Recreation Centre Global Fitness World Gym

UBC Okanagan Kettle Valley Fitness BodyFit Fitness Centre

(Kelowna/West Kelowna)

(West Kelowna)

Kelowna Family YM-YWCA H20 Aquatic & Fitness Centre Subway Sandwiches & Salads

Bodyz in Motion Fitness

Okanagan Peak Performance Pinnacle Elite Athlete Moksha Yoga Oranj Fitness

(Winfield)

Wendy's Restaurants

Pinnacle Physiotherapy Health In Hand Family Chiropractic Sun City Physiotherapy Kelowna Physiotherapy Associates LifeMark Health Centre Okanagan Health & Performance Kelowna Manual Therapy Clinic Active Care Chiropractic & Massage Wave Physiotherapy Dr. Todd Penner Chiropractic All Deep Neuromuscular Clinic Corporation Posture First Clinic Valleyview Chiropractic

Taco Time Image One MRI Jessica Onyschuk Massage Therapy Jennifer Podovennikoff Sport Nutrition Sally Willis-Stewart Sport Nutrition

For more information on the PacificSport Carding Program, call 250-469-8855.

Be sure to check out the PacificSport Summer See page 39 for details kelowna.ca/recreation

Camps.

250 469-8800

COMMUNITY SPORT ORGANIZATIONS 57

Sailing - Catamaran Lessons Location : Central Okanagan Sailing Association (4220 Hobson Rd.) Days: Mondays to Fridays Time: 1 - 4 pm Dates & Barcodes: July 9-13, (124893) July 16-20, (124894) Aug 6-10, (124895) Aug 13-17, (124896) Age: 11 - 18 yrs Fee: $199 Students will experience the high speed fun of Catamaran sailing. Using Hobie cats, with speeds that can exceed 30 km/h, sailors will learn on some of the fastest boats on the Okanagan Lake.

All lessons are taught by CYA Certified instructors. All equipment provided including PFDs. Students must bring shoes that can get wet.

Windsurfing

Windsurfing, Sailing & Stand-Up Paddleboard

Summer Camp Central Okanagan Sailing Association 4220 Hobson Rd. Times: 1-4 pm • Fees: $159 Dates & Barcodes: July 9-13 (124901); July 16-20 (124902); Aug 6-10 (124903); Aug 13-17 (124904)

Combo Camp for Kids 9-18 for Kids 9-18

Youth will learn the basics of windsurfing over this five day program.

Students will be taught how to rig and right a board, and how to sail in light to moderate conditions. Board balance, rig and sail functions, and sailing in all directions will be major focuses during the week, as well as basic sailor and board safety. By the end of the course students will have the ability to sail independent of instruction. Candidates will achieve a national CYA certificate of completion when finished. Camp includes a hot dog lunch on the last day. These camps are taught by the certified CYA staff of the Central Okanagan Sailing Assoc. All PFD’s and windsurfing equipment is provided.

Participants must wear shoes that can get wet and bring clothes suitable for the weather conditions. Register early as the maximum is 8 participants.

Questions regarding the camps?

Contact COSA directly at 250 764-2203.

Central Okanagan Sailing Association 4220 Hobson Rd. Times: Mon - Fri 9:00 am - 3:00 pm Fees: $249 Dates & Barcodes: July 9-13 (124907); July 16-20 (124908); Aug 6-10 (124909); Aug 13-17 (124910) Sailing, windsurfing, and stand-up paddle boarding every day for a whole week! This course will loosely follow Canadian Yachting Assoc. curriculum, with fundamental focus on having fun and keeping active. Guaranteed the most fun course your child will take all summer!

Questions regarding the camps?

Contact COSA directly at 250 764-2203.

Puddle Jumpers Sailing Lessons PRICES SUBJECT TO CHANGE

Ages: 4 - 6 yrs Location: Central Okanagan Sailing Association (4220 Hobson Rd) Days: Mondays - Fridays Times: 9 am - Noon Fee: $99 Dates & Barcodes: July 2-6 (124913); July 9-13 (124914); July 16-20 (124915); July 23-27 (124916) July 30-Aug 3 (124917); Aug 6-10 (124918); Aug 13-17 (124919); Aug 20-24 (124982) Young children are introduced to the water and sailing in a unique setting focusing on fun and safety. Topics include lifejacket and general water safety, and how to balance, sit, and move in a small sailboat. Small and stable Sabot dinghies are used for this course with 2 students per boat. Participants will have the chance to explore the water as they sail and paddle around in our protected bay. Additional activities include arts, crafts, and beach play.

250 469-8800

kelowna.ca/recreation

58 COMMUNITY SPORT ORGANIZATIONS

Wind Riders Sailing Lessons Location : Central Okanagan Sailing Association (4220 Hobson Rd.) Days: Mondays to Fridays Time: 9 am - Noon Fee: $115 Dates & Barcodes: July 2-6 (124921); July 9-13 (124922); July 16-20 (124923); July 23-27 (124924); July 30-Aug 3 (124925); Aug 6-10 (124926); Aug 13-17 (124927); Aug 20-24 (124928); Aug 27-31 (124929) Age: 7 - 10 yrs Children are taught the basics of sailing in a unique environment focusing on fun and boating safety. participants will learn some terminology, knots, and how to sail by means of games and activities both on and off the water. The Optimist dinghy is a 7-foot sail boat that is excellent for learning basic sailing skills. It's stable and can accommodate a wide range of child sizes and sailing abilities.

CANSail Basic Sailing Lessons

Location: Central Okanagan Sailing Association (4220 Hobson Rd) Days & Times: Mon - Fri, 9 am - Noon Fee: $130 Dates & Barcodes: July 2-6 (124948); July 9-13 (124949); July 16-20 (124950); July 23-27 (124951) July 30-Aug 3 (124952); Aug 6-10 (124953); Aug 13-17 (124954); Aug 20-24 (124955) Ages: 10 - 18 yrs Youth will be working towards Canadian Yachting Association CANSail 1.

Almost all instruction will be on the water, with youth paired in their very own 14’ FJ sailboat. Sailors will learn the basics of sailing on and off the water, including terminology, water safety, the ability to rig and de-rig the boats independently, and the skill to launch, set sail, and return to the dock. By the end of the program, students will be able to sail around Okanagan Lake safely. Fun is an important part of this course, which includes age appropriate games and activities!

CANSail 1 often requires 40 hours of instruction to complete. Two or more weeks of this course are recommended for new students.

CANSail Intermediate CANSail Advanced Location: Central Okanagan Sailing Association (4220 Hobson Rd) Days: Mon-Fri Time: 9:00am - Noon Fee: $145 Dates & Barcodes: July 2-6 (124957); July 9-13 (124958); July 16-20 (124959); July 23-27 (124960); July 30-Aug 3 (124961); Aug 6-10 (124962); Aug 13-17 (124963); Aug 20-24 (124964) Age: 10-18 Youth will be working towards Canadian Yachting Association CANSail 2. Almost all instruction will be on the water, with youth paired in their very own 14’ FJ sailboat. Sailors will build on skills learned in CANSail Basic, developing sailing abilities that will last their entire life. A greater range of challenges on and off the water await CANSail Intermediate students. Fun is still a critical component of this course! CANSail 2 requires a minimum of 70 hours of instruction to complete. It is recommended that students register for at least 2 or more sessions. kelowna.ca/recreation

Location: Central Okanagan Sailing Association (4220 Hobson Rd) Days: Mon-Fri Time: 9:00am – 3:00pm Fee: $330 Dates & Barcodes: July 2-13 (124971) Age: 12-18 This two week course is a must for students interested in learning advanced sailing skills. CANSail 3 students will learn how to skipper their boats in winds up to 25 km/hr, as well as learning how to sail their boats backwards and start basic racing! CANSail 4 participants will further their technical knowledge and will begin perfecting upwind and downwind speed. Graduates of CANSail 3 and 4 may find themselves poised to become sailing coaches!

250 469-8800

COMMUNITY SPORT ORGANIZATIONS COMMUNITY SPORT ORGANIZATIONS 59

Sailing Learn to Race Clinic Location: Central Okanagan Sailing Association (4220 Hobson Rd) Days: Mon-Fri Time: 9:00am – 3:00pm Fee: $175 Date & Barcode: July 16-20 (124930) Age: 8-18 Participants will have the chance to improve their sailing skills through a one week fun and intensive learn to race clinic. Racing starts, mark roundings, racing rules, and start flags are just some of the topics discussed as students sail boats from our race fleet in practice races against other students. The Learn to Race clinic is open to any student who has completed at least one week of sailing lessons, while Silver 6 candidates should be active members of the COSA Race Team.

Windsurfing Introduction for Adults Location: Central Okanagan Sailing Association Days & Times: Mon & Thur, 6:00 - 9:00 pm Fee: $125 Dates & Barcodes: July 9 & 12 (124931); Aug 6 & 9 (124932) Adults will be taught the basics of windsurfing on the latest windsurfing technology during this 2 session program. Students will be taught how to rig and right a board, and how to sail in light to moderate conditions. Board balance, rig and sail functions, and sailing in all directions will be major focuses during the week, as well as basic sailor and board safety. By the end of the course students will be ready to sail on their own board independent of instruction. Candidates will achieve a national CYA certificate of completion when finished.

Sailing Adult Lessons Location : Central Okanagan Sailing Association Days: Mondays & Thursdays Barcode: 124934 Dates: Jul 9 - 26 Times: 6:00 - 9:00 pm Fee: $180 Barcode: 124935 Dates: Aug 6 - 23 Times: 6:00 - 9:00 pm Fee: $180 Adults are going to earn their Canadian Yachting Association, CANSail 1, and possibly CANSail 2. Almost all instruction will be on the water, with adults paired in their very own 14’ dinghy. This course is taught by the certified CYA staff of the Central Okanagan Sailing Association. Sailors will learn the basics of sailing on and off the water, including terminology, water safety, ability to rig and de-rig the boats independently, and the skill to launch, set sail, and return to dock. By the end of the program students will be able to sail around Okanagan Lake safely with minimal supervision. All PFD’s and sailing equipment is provided. Participants must wear shoes that can get wet and bring clothes suitable for the weather conditions. Register early as the maximum is 16 participants.

Sailing Family Weekend Lessons (ages 5+) Location : Central Okanagan Sailing Association Days: Saturday & Sunday Dates & Barcodes: Jul 14 - 15 (124936); Jul 21 - 22 (124937); Aug 11 - 12 (124938); Aug 18 - 19 (124939) Times: 9:00 am - 3:00 pm Fee: $99 / family member PRICES SUBJECT TO CHANGE

Families are invited to this fun filled weekend sailing course. Students will learn to sail on Flying Juniors - 15ft. dinghy’s designed for two to four sailors. Sailors will learn the basics of sailing on and off the water, including terminology, water safety, ability to rig and de-rig the boats independently, and the skill to launch, set sail, and return to dock. By the end of the weekend students will be able to sail around Okanagan Lake safely with minimal supervision. Candidates will have the opportunity to achieve national CYA CANSail 1 certification. These camps are taught by the certified CYA staff of the Central Okanagan Sailing Association. All PFD’s and sailing equipment is provided. Participants must wear shoes that can get wet and bring clothes suitable for the weather conditions. Register early as the maximum is 16 participants.

250 469-8800

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60 ACCESSING RECREATION

Adaptive Sports & Equipment Loans Special Olympics BC provides individuals who have an intellectual disability with the opportunity to enhance their lives and celebrate personal achievement through positive sport experiences.

The Kelowna local offers alpine skiing, bocce, bowling, curling, floor hockey, golf, Nordic skiing, powerlifting, rhythmic gymnastics, snowshoeing, soccer, softball, swimming, and track and field.

For more information/registration, please contact Bill Farley 250 764-7102 or to volunteer, please contact Sandra at 250 765-7152

CRIS Adaptive

Adventures

Outdoor adaptive hiking, cycling and kayaking programs for people with disabilities on a daily basis. People of any age are invited to participate in any of our programs either locally around the Okanagan or multi-day outings in various locations across Canada.

People in Motion offer a variety of sport programs and free access to sports equipment for persons with disabilities living in the community, including: • Wheelchair Basketball • Power Wheelchair Soccer • Adaptive Skiing (Powderhounds at Big White) • Wheelchair Curling • Equipment Loans Cupboard • Out & About - Sightseeing & Shuttle Service For further information on our programs and supports for persons with disabilities, please visit our website at:

250 861-3302

www.pimbc.ca

Wheelchair Tennis Social Join us every Thursday evening for a friendly game of Tennis. The program is open to everyone, whether you are new to the sport or looking to meet new people.

Some equipment and chairs are provided.

Cancelled on July 4th.

Location: Basil Meikle Courts Age: 16 - adult Dates: Wednesdays April 4-Oct 3 Time: 6:30-8:30 pm

For more information about what our society has to offer, please visit our website:

For more information call 250 469-8759

www.AdaptiveAdventures.ca kelowna.ca/recreation

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ACCESSING RECREATION 61

RECREATION OPPORTUNITIES‌ The City of Kelowna believes that Recreation & Cultural Services access to recreation and leisure opportunities is important for the community.

Give Kids A Sporting Chance Kelowna Canadian Tire Jumpstart is a charitable program that, along with the support from community Chapter members, helps families with financial need enroll their kids in recreational activities.

We’ll help pay for organized activities such as dance, soccer, swimming and so much more! By participating in these programs, children develop important life skills, self-esteem and confidence through teamwork!

Access to Recreation Office Hours: Tuesday & Thursday 10 am-1 pm For more information call 250 469-8759.

PRICES SUBJECT TO CHANGE

For more information call 250 469-8759.

Recreation Opportunities Coupons are distributed through agencies in the community for use by individuals and families in financial need to assist them in accessing facilities and programs. Coupons may be used for admission to Parkinson Recreation Centre Aquatic & Fitness Centres, H2O Aquatic & Fitness Centres, Parkinson Recreation Centre Fitness & Aqua-fit classes, Drop-in Basketball, Public Skating, and Babysitting Services. Recreation Opportunities funding is available for a discount on membership and program registration up to $50.

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62 ACCESSING RECREATION

ACCESS PASSES … the 2012 Access Pass

3 TYPES OF PASSES AVAILABLE: 1 Access Pass Combination This includes:

• registered programs for persons with a disability, • admission to all swim times open to the public at the Parkinson Pool, • access to the Parkinson Recreation Centre, Fitness Centre and • 50 percent fee discount when registering for an aquatic fitness and some land fitness programs.

Cost: $124.15 for the year (Jan 1 - Dec 31) $62.07 for 6 mos. (Jan 1 - June 30 or July 1 - Dec 31).

The Access Pass is a discount recreation pass for persons with a permanent cognitive or physical disability. To be eligible for an Access Pass the individual must meet the eligibility requirements (see below). The Access Pass is not designed for persons who are in a short term rehabilitation program.

• ELIGIBILITY REQUIREMENTS • Letter from pension provider stating name, phone number, mailing address, date of birth, and disability status. Pension providers include the Federal or Provincial Government, WCB, ICBC or a private insurance company. Partial disability pensions and pension applications in process will not be considered.

OR

A referral letter from an established agency, association or group home whose mandate is to support persons with a permanent disability.

The referral letter must state the person’s name, phone number, mailing address, date of birth and disability status. Referral letters from physicians and other medical professionals will not be accepted.

AND

The approval of the Community Recreation Coordinator.

Access Pass - Program This includes: • registered programs for persons with a disability and • 50 percent fee discount when registering for an aquatic fitness and some land fitness programs.

Cost: $94.05 for the year (Jan 1 - Dec 31) $47.03 for 6 mos. (Jan 1 - June 30 or July 1 - Dec 31).

2

3

Access Pass - Facility This includes: • admission to all swim times open to the public at the Parkinson Pool and • access to Parkinson Recreation Centre, Fitness Centre.

Cost: $94.05 for 1 year; from the date of purchase. $47.03 for 6 months; from the date of purchase.

To determine if you may qualify or to obtain an Access Pass, please call 250 469-8759.

Access to Recreation office hours Tuesdays & Thursdays 10:00 AM - 1:00 PM Do you or a person you know have a disability and could use assistance or support to participate in recreation or leisure activities?

Volunteer Services will try to find a community volunteer to assist a person with a disability to pursue recreation or leisure opportunities. This service is available to children, teens and adults with a disability and is free to registered clients. All volunteers must go through a thorough screening process including a criminal record check before receiving a volunteer placement.

These programs are a partnership with

For further information please call Heather at 250 469-8467 or Wendy at 250 469-8954 kelowna.ca/recreation

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PROGRAMS FOR PERSONS WITH A DISABILITY 63

At-A-Glance Programs for Persons with a Disability Monday

Tuesday

Soccer for Kids 9:30-10:30am Fit n' Stretch 10:30-11:30am

Cooking Basics 10:30am-12:15pm

Cooking Basics 10:30am-12:15pm

Cooking Basics 12:15-2:00pm

Thursday

Walking Club 10:00-11:00am

Bocce Club 10:30am-12:00pm

Friday

Cooking Basics 10:30am-12:15pm 12:15-2:00pm Boccia 10:30am-12:00pm

Outdoor Art Adventure 10:30am-12:00pm

Cooking Basics 12:15-2:00pm

Lawn Bowling 10:30am-12:00pm

Golf for Youth/Adults 1:00-2:00pm

Reading Group 1:00-2:30pm

Weight Training 11:00am-12:00pm

Creative Adventures In Art 1:00-2:30pm

Fit 'n' Stretch 1:30-2:30pm

Swimming for Children & Youth 1:00-2:00pm

Active Living Group Music in the Round 1:00-2:30pm 1:00-2:30pm Swimming for Children & Youth 1:00-2:00pm

ASD Fitness 3:30-4:30pm

Gentle Yoga 3:00-4:00pm

Tennis for Youth/Adults 6:00-7:00pm

Friday Evening Social Dance 7:00-9:00pm

PRICES SUBJECT TO CHANGE

Bouncing Ball 1:30-2:30pm

Wednesday

250 469-8800

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64 PROGRAMS FOR PERSONS WITH A DISABILITY Children & Youth ASD Fitness

Tennis Basics for Youth

EW

N Instructor: Ben Macauley Location: Parkinson Recreation Centre, MacIntosh Room & Outdoor spaces This program is designed for youth diagnosed with Autism Spectrum Disorder. Through positive reinforcement, natural movement activities provide opportunities for children/youth to improve cardiovascular health and flexibility. The program encourages peer interaction in a structured, fun environment.

Age: 13Y - 18Y 124031 W 3:30 PM-4:30 PM Jul 4-25 Age: 8Y - 12Y 124032 W 3:30 PM-4:30 PM Aug 1-22 Fee: Access Pass or $8

Soccer For Kids Instructor: Ryan Aujla/Amanda Fielding Location: Parkinson Recreation Centre, P-12 Soccer – Mini Come out and learn the basics of soccer and the concept of teamwork. There will be drills, games and most of all, lots of fun!

No class Aug. 6.

Age: 6Y – 12Y 124527 M 9:30-10:30am Jul 9-Aug 27 Fee: Access Pass or $14

Swimming for Children & Youth Location: Parkinson Recreation Centre, Pool This alternative swim program is designed to fit your child’s needs. The low student to instructor ratio will enable them to learn at their own pace. The goal is to foster an environment of success while having fun!

Age: 6Y - 10Y 123969 Tu, Th 1:00 PM-1:30 PM Jul 3-26 123971 Tu, Th 1:00 PM-1:30 PM Jul 31-Aug 23 Age: 11Y - 18Y 123970 Tu, Th 1:30 PM-2:00 PM Jul 3-26 123972 Tu, Th 1:30 PM-2:00 PM Jul 31-Aug 23 Fee: Access Pass or $16 kelowna.ca/recreation

Instructor: Kim Fowler Location: Parkinson Recreation Centre, Basil Meikle Tennis Work on drills, skill development and game play in this modified 1/2 court program. Everything is modified for success and faster skill development. Lessons will be held on the Basil Meikle Courts between PRC and the Apple Bowl. All equipment is supplied.

No class July 25.

Age: 15Y and up 124027 W 6:00 PM-7:00 PM Jul 11- Aug. 22 Fee: Access Pass of $12

Cooking Cooking Basics Instructor: Marilyn Twigge/Amy Fedoriw Location: Parkinson Recreation Centre, Kitchen This program is designed to teach the basics of cooking with emphasis on nutritious, low cholesterol, high fiber dishes. Note: Participants may only register for one adaptive cooking program per season due to demand. No classes Aug 6th/7th/8th.

Age: 16Y and up 124033 M 10:30 AM-12:15 PM Jul 9-Aug 20 124034 M 12:15 PM-2:00 PM Jul 9-Aug 20 124035 Tu 10:30 AM-12:15 PM Jul 10-Aug 21 124036 Tu 12:15 PM-2:00 PM Jul 10-Aug 21 124521 W 10:30 AM-12:15 PM Jul 11-Aug 22 124522 W 12:15 PM-2:00 PM Jul 11-Aug 22 Fee: Access Pass or $30

Fitness Bouncing Ball Instructor: Teresa Oyer / Tanji Hennessey Location: Parkinson Recreation Centre, Gym Get fit and improve your balance using the Body Ball.

Learn new ways to stretch and strengthen your whole body. No Class Aug 6.

Age: 16Y and up 124523 M 1:30 PM-2:30 PM Jul 9-Aug 20 Fee: Access Pass or $12

These programs are a Partnership with

250 469-8800

PROGRAMS FOR PERSONS WITH A DISABILITY 65 Fit and Stretched Instructor: Teresa Oyer / Tanji Hennessey Location: Parkinson Recreation Centre, MacIntosh Room This program is designed to tone muscles and increase flexibility through gentle exercise and stretching to benefit those who have physical needs.

No Class Aug 6.

Age: 16Y and up 123839 M 10:30 AM-11:30 AM Jul 9-Aug 20 Fee: Access Pass or $12 Age: 16Y and up 123840 W 1:30 PM-2:30 PM Jul 4-Aug 22 Fee: Access Pass or $16

Gentle Yoga

General Interest Creative Adventures In Art Instructor: Amy Burkard Location: Parkinson Recreation Centre, Gala Boardroom Stimulate your mind through mixed media, drawing and collage. Come out and activate your senses.

Participants may only register for one Art or Craft course per season due to demand.

Age: 16Y and up 124504 Th 1:00 PM-2:30 PM Jul 12-Aug 9 Fee: Access Pass or $25

NEW

Instructor: Lesley Crowe Location: Parkinson Recreation Centre, MacIntosh Room This beginner level class focuses on yoga postures, breathing and relaxation. Great for improving flexibility, balance, strength and body awareness.

Ease muscular tension, promote a relaxed open body and calm mind. Poses are adaptable for different abilities. Participants must be able to exercise on a mat on the floor.

Age: 16Y and up 124513 Tu 3:00 PM-4:00 PM Jul 3-Aug 21 Fee: Access Pass or$16

Walking Club Instructor: Colleen DeGraff Location: Dolphins Parking Lot / Sails Any age, any pace, any fitness level. Join the Walking Club for health, fitness, fun and friendship. On the first day we meet at the Dolphins fountain at Waterfront Park.

Age: 16Y and up 124526 W 10:00 AM-11:00 AM Jul 4-Aug 22 Fee: Access Pass or $16.00

PRICES SUBJECT TO CHANGE

Weight Training Instructor: Teresa Oyer Location: Parkinson Recreation Centre, Weightroom This program is for person(s) with a disability. The Instructor will educate participants on proper weight room procedures with adaptations where necessary.

Age: 16Y and up 124520 W 11:00 AM-12:00 PM Jul 11-Aug 22 Fee: Access Pass or $14

These programs are a Partnership with

250 469-8800

Outside Art Adventure

NEW

Instructor: Amy Burkhard Location: Parkinson Recreation Centre Outside Art is a “plein air� outdoor art and environmental program designed to encourage students to discover and communicate their understanding of nature through the art process.

Primarily working with drawing media we will creatively express individuality in how we discover and see nature. Meet in the Parkinson Recreation Lobby to confirm location as it will change depending on the weather.

Age: 16Y and up 124505 Th 10:30 AM-12:00 PM Jul 12-Aug 9 Fee: Access Pass or $25.00

Friday Evening Social Dance Instructor: Laura Zeyha, Richard Freiss, Jodie Mendes Location: Parkinson Recreation Centre, MacIntosh Room An evening of great music, dancing, friends and fun. Check the program bulletin board for schedule information or online at kelowna.ca/recreation. No dance August 3.

Age: 16Y and up 124472 F 7:00 PM-9:00 PM Jul 6-Aug 24 Fee: $2 drop-in kelowna.ca/recreation

6666 PROGRAMS FOR PERSONS WITH A DISABILITY NG RECREATION

Access to Recreation Integration Support

In an effort to provide a variety of accessible recreation opportunities, we strive to support individuals wishing to participate in any of the programs offered in our City of Kelowna Activity & Program Guide.

If you or someone you care for would like to participate in a program with the support of one of our carefully placed volunteers, please telephone 250 469-8467.

Music in the Round Instructor: Kenn Dungate Location: Parkinson Recreation Centre, MacIntosh Room Get ready for the camping season, come and join our campfire sing-a-long. Learn some new tunes for those nights by the campfire; sing along with your old favourites. Bring along your best campfire song. A Lyric book will be provided.

Age: 13Y and up 124481 Tu 1:00 PM-2:30 PM Jul 3-Aug 7 Fee: Access Pass or $12

Women’s Active Living Group Instructor: Marianne Crabb Location: Parkinson Recreation Centre, Gala Boardroom The women’s group meets weekly for fun and education on topics that promote active lifestyles. No Class Aug. 6 Age: 16Y and up 124483 M 1:00 PM-2:30 PM Jul 9-Aug 20 Fee: Access Pass or $12

Women’s Reading & Discussion Group Instructor: Marianne Crabb Location: Parkinson Recreation Centre, Gala Boardroom Weekly reading activities and discussions will revolve around family, relationships, life and other selected topics.

Age: 16Y and up 124501 Tu 1:00 PM-2:30 PM Jul 10 -Aug 21 Fee: Access Pass or $14

Boccia Instructor: Barbara Dieno Location: Parkinson Recreation Centre, Lobby Boccia is an indoor adapted version of the Italian sport Bocce. Boccia can be played individually or in teams and can be modified for a wide range of mobility levels. It is both social and competitive.

Age: 13Y and up (meet in the lobby to confirm location) 124508 W 10:30 AM-12:00 PM Jul 4 -Aug 22 Fee: Access Pass or $16

Golf Instructor: Colleen DeGraff Location: The Golf Centre How about learning how to golf or just sharpen up your game? Fee includes 4 -1 hour lessons and 9 holes of golf at Orchard Greens on Aug. 2. You are required to provide your own clubs but rentals are available for a fee.

Age: 13Y and up 124509 Th 1:00 PM-2:00 PM Jul 5-Aug 2 Fee: Access Pass + $20 or No Access Pass + $50

Lawn Bowling Instructor: Marianne Crabb Location: Veendam Garden Come and learn to Lawn Bowl at the Kelowna Lawn Bowling Club in City Park. The program will focus on fun, social interaction, and skill development. All the equipment is supplied.

Age: 16Y and up 124510 W 10:30 AM-12:00 PM Jul 4-25 Fee: Access Pass or $8

Tennis Basics - Adult Instructor: Kim Fowler Location: Parkinson Recreation Centre, Basil Meikle Tennis Work on drills, skill development and game play in this modified 1/2 court program. Everything is modified for success and faster skill development. Lessons will be held on the Basil Meikle Courts between PRC and the Apple Bowl. All equipment is supplied.

No class July 25th.

Age: 15Y and up 124027 W 6:00 PM-7:00 PM Jul 11-Aug 22 Fee: Access Pass or $ 12

Sports Bocce Club Instructor: Colleen DeGraff Location: Bocce Club Come and play Bocce on our outdoor court. The program will focus on fun, social interaction, and skill development. All the equipment is provided.

Age: 16Y and up 124506 Th 10:30 AM-12:00 PM Jul 5-Aug 23 Fee: Access Pass or $16 kelowna.ca/recreation

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VOLUNTEER INFORMATION 67

We need volunteers …from all walks of life to help out in a variety of recreation programs, camps, special events and one to one community matches that help people with disabilities access recreation.

If you are interested, here are the steps to follow during the summer months...

Step 1 – Phone 250-469-8467 to check if there are volunteer opportunities which match your availability.

Step 2 – Complete a Volunteer Application Form and return to Parkinson Recreation Centre with three current references (form can be found online or pick one up in the Access office).

Step 3 - Attend an interview with Volunteer Services. This will give you a chance to ask questions, as well as give information on your qualifications, background and goals for volunteering.

A Criminal Record Search is required at no cost to the volunteer.

A HUGE THANK-YOU TO OUR CREW OF COMMITTED VOLUNTEERS! We have hundreds of dedicated volunteers who assist with programs, special events, and one to one matches in the pool and Fitness Centre.

In September, Volunteer Information sessions will be run on September 11, Oct. 9 and Nov. 13 from 5:30—6:30 p.m. in the Access to Recreation Office - Parkinson Recreation Centre.

For more information or to set up an appointment please phone 250 469-8467.

Community Information and Volunteer Centre The gateway to information about programs and services as well as volunteer opportunities available in the Central Okanagan Community Info Search Volunteer Opportunities Search

250.763.8008 ext.24

www.kcr.ca 250 469-8800

kelowna.ca/recreation

68 SENIORS

Active Living for the Older Adult Senior Centre Locations: Water Street Senior Centre Society – 1360 Water Street, Phone: 250 762-4108 Okanagan Mission Senior Centre Society – 4398 Hobson Road, Phone: 250 764-7642 Rutland Senior Centre Society – 765 Dodd Road, Phone: 250 765-3723 The City of Kelowna, Recreation and Cultural Services Department is pleased to be able to assist with the delivery of service to seniors in the Kelowna area through its’ Service Delivery Agreements with the three Societies. These agreements provide the Societies access to three municipal recreation facilities from which they can offer a wide variety of recreational and educational programs to enhance their quality of life.

When these multi-age City facilities are not being used by the Societies the remaining time is utilized by the City for programs, services and rentals. For information regarding programs and services offered by the Recreation and Cultural Services Department, or for information regarding renting a City facility you can go to kelowna.ca/recreation or call 250 469-8800.

Community Recreation Coordinators and liaisons for the Senior Centre Societies: Kathleen Rowe– Okanagan Mission Senior Centre Society Phone: 250 469-8798, Email: krowe@kelowna.ca Christine Gariepy – Water Street Centre Society Phone: 250 469-8987, Email: cgariepy@kelowna.ca Val Petillion– Rutland Senior Centre Society Phone: 250 469-8846, Email: vpetillion@kelowna.ca The Active Living Guide for Older Adults is available with a complete list of activities and programs offered at all three Centres, as well as community information pertaining to the older adult.

The Active Living Guide for Older Adults also available online.

Go to kelowna.ca/recreation and scroll down to Senior Services.

kelowna.ca/recreation

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ARTS, CULTURE & HERITAGE 69

arts, culture, heritage There’s a lot to see and do in Kelowna’s Cultural District. Check out the events happening at the Kelowna Community Theatre, Rotary Centre for the Arts, Kelowna Art Gallery, Kelowna Museums, and Okanagan Regional Library on the pages in this guide.

Visit kelowna.ca/culture for up to date listings of the events and attractions, or look for our new updated Self Guided Walking Tour brochure.

Kelowna is home to over 45 works of public art. The Public Art brochure, which is available online at kelowna.ca, provides information on each work of art and a map of each installation.

Learn more about your community’s heritage. The Heritage Driving Tour brochure highlights historic points of interest throughout the city. Heritage homes in the historic neighbourhoods of Marshall Street, Abbott Street and Bernard & Lawrence Avenues are also featured in separate brochures.

Pick up any of the above brochures from one of the four information kiosks in the Cultural District or contact Cultural Services for more information.

Contact: 250 862-3384 culture@kelowna.ca 250 469-8800

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70 ARTS, CULTURE & HERITAGE

Celebrating 50 Years of Live Entertainment

2012 Summer Season June 2 June 8-9 June 10-11 June 15-16 June 19 June 22 June 30

Dance City Academy Robb Card Dance Studio Reflections Dance Studio Canadian School of Ballet Beatlemania Deschner’s Dance Force Wentworth Music

July 5-8 July 20

Western Canadian Dance Competition Lady of the Lake Pageant

A message from Randy Zahara, Theatre Manager

“The Kelowna Community Theatre is Kelowna’s professional presenting house and the Interior’s largest performing arts venue. Each year the Theatre is home to over 250 events ranging from comedy to music, dance, theatrical performances and everything in between.

Celebrating 50 Years of Live Entertainment

Since opening its doors on September 13, 1962, the Theatre has grown from a small community theatre to a vibrant performance hub in the heart of the Cultural District. For 50 years, people have been entertained and inspired by their peers, first class presenters and performers from around the world.

With exceptional local, national and international artists scheduled to perform this year, everyone is sure to be entertained.

Several special events to celebrate the Theatre’s 50th anniversary will make the Kelowna Community Theatre the place to be as it turns 50 in 2012.”

For ticket information or events details visit kelowna.ca/theatre

kelowna.ca/recreation

250 469-8800

ARTS, CULTURE & HERITAGE 71

SUMMER ACTIVITIES AT THE ROTARY CENTRE FOR THE ARTS

FOR KIDS Arts Blast "HFT t +VMZ

Mini Arts Blast "HFT t +VMZ

For Adults

Piano Camps

Basement Musicians’ Circle

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Dance Camps

1.

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African Dance Party!

Come Play in the Mud! and the Paint!

Salsa Thursdays

Ages 7-12 "VHVTU

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Songwriter’s Exchange 1.

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Feel the Rhythm Community Drum Circle 1. &WFSZ OE 8FEOFTEBZ

$5 Drop-in or purchase a punch card & get 6 sessions for $25!

INFO AND REGISTRATION 421 Cawston Ave. Kelowna, BC (250) 717-5304

www.RotaryCentrefortheArts.com

250 469-8800

421 Cawston Ave. Kelowna, BC

www.RotaryCentrefortheArts.com "DUJWJUJFT .FOV "EVMU %SPQ JO

kelowna.ca/recreation

72 ARTS, CULTURE & HERITAGE

Summer Art Classes for Adults Instruction by artist Jim Elwood Learn the art of sketching and painting during these two-day workshops.

Art Adventures 2012 July and August, 2012 Join us for a creative adventure this summer! Make unique art and new friends, and create memories that will last a lifetime.

Half-day and full-day art camps for children ages 5 to 12.

Taught by local artists, classes include special visits by guest artists, along with fun trips to studios within Kelowna’s Cultural District, to Waterfront Park, Kasugai Gardens, and City Park.

Content for camps includes: • • • •

cartooning drawing painting printmaking

• mixed media • sculpture • skateboarding

Pre-school camps also available for kids ages 3 to 5 years.

Class size is limited so that children receive one-on-one instruction in a friendly, non-competitive environment.

Price of classes ranges from $70 to $165 Special pricing for Gallery Members!

Visit our website for complete details, or call the Gallery to register.

Ask questions and discuss the exhibitions with our tour guides from 10 am to 4 pm each Saturday. Tour is included with Gallery admission.

Create. Discover. Explore. Family time at its creative best. Each Sunday from 1 to 4 pm. $4 per person, includes Gallery admission.

Responding to the Landscape: Drawing Saturday, July 14 and Sunday, July 15 9 am to 3 pm

Responding to the Landscape: Painting Saturday, August 18 and Sunday, August 19 9 am to 3 pm Registration: Members $120 (one class) Members $200 (both classes) Non-members $145 (one class) Non-members $225 (both classes)

Apple Bin Paint-In Sunday, July 1 between 10 am and noon, the Canada Day tradition continues. Join us at the Kelowna Art Gallery for the popular Apple Bin Paint-In. Twenty-five apple bins will be delivered to the gallery by B.C. Tree Fruits, and then aspiring artists of all ages will be invited to paint their artistic visions on a side of a bin.

The Apple Bin Paint-In is always a popular event, so be sure to reserve your spot early by calling the Kelowna Art Gallery at 250-762-2226.

Supported by BC Tree Fruits

Visit our website for our summer schedule of exhibitions.

1315 Water Steet, Kelowna, BC, V1Y 9R3 | 250.762.2226 www.kelownaartgallery.com

kelowna.ca/recreation

250 469-8800

PRICES SUBJECT TO CHANGE

ARTS, CULTURE & HERITAGE 73

250 469-8800

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74 ARTS, CULTURE & HERITAGE

more cultural news & events Fat Cat Children’s Festival – June 8th & 9th Waterfront Park

Flower Power – Cool Digs & Groovy Gardens June 16, 9:00 – 4:00pm A self-guided tour of 8 private gardens including a palatial estate, a chef’s garden and an award winning small garden. Artists, wine tastings, demonstrations and food from Okanagan Street Food and Waterfront’s pop up café complete this visual, cultural and culinary feast.

www.balletkelowna.ca

Intermission with Dylan Ranney Friday, June 1 @ 7pm - Opening Reception On show until June 9 Presented in conjunction with students from UBC Okanagan Department of Creative and Critical Studies.

It’s the Cat’s Pajamas at this year’s Interior Savings Fat Cat Children’s Festival.

Come dressed in your pajamas or your regular festival clothes ... whatever suits your fancy. Experience all kinds of great workshops, activity stations and performers, and don’t forget the Parade! All pajama clad festival goers are invited to join our float! www.fatcatfestival.ca

National Aboriginal Day – June 21st Ki-Low-Na Friendship Centre Join the celebration from 1pm-9pm. Activities for the whole family. Traditional food, native crafts, entertainment and more! www.kfc.bc.ca

Kelowna Summer Theatre Festival Golf the Musical & Fortune's Fools July 19th to August 12th Rotary Centre for the Arts – Performance Court With a hugely talented quartet of actors, Golf the Musical celebrates the fun, frustration and elation of this popular sport, those who play it, and those who don’t. Fortune’s Fools is a play that takes aim at modern adult relationships. It is about two couples, the first about to be married and the second intensely wary of committing to marriage. The result is a rocky road to romance for all involved. www.kelownasummertheatrefestival.com

Art at the Roxbury – July & August Roxbury Park, Rutland Art at the Roxby provides an opportunity for local artists to showcase their work and to engage the community in a unique outdoor gallery setting. www.uptownrutland.com

Pavement and Pattern Friday June 15th @ 7pm Opening Reception On show until July 28 Pavement and Pattern is the first major exhibition of one the nation’s most exciting young Indigenous artists today, Jordan Bennett featuring an array of mixed media works. www.alternatorgallery.com

kelowna.ca

Cheers for Chamber Music Sunday May 6th Gallagher’s Canyon Featuring: Daniel Bolshoy, Classical Guitar. Enjoy a delicious luncheon in a unique picturesque setting, followed by an intimate private concert. www.chambermusickelowna.ca

Feasting in the Field Thursday August 9th Cedar Creek Estate Winery Five incredible Chefs will prepare this field to table feast in support of the Okanagan Symphony Orchestra.

Ticket information is available online at: www.okanagansymphony.com

250 469-8800

ARTS, CULTURE & HERITAGE 75 K96.3 Wednesday Night Showcase

2012

Entertainment Season presented by

6:00 pm-9:00 pm ~ Island Stage, Waterfront Park July 4 ------- Jazz July 11------ Folk Music July 18------ Celebrate BC’s Best July 25------ Rhythm & Blues Aug 1------- Outlaw Country Aug 8------- Celtic Fusion Aug 15 ----- The Legends of Classic Rock Aug 22 ----- Music & A Movie Aug 29 ----- Music & A Movie

Thursday Legacy Series

Family Sundays 12:00 pm–4:00 pm ~ Various parks July 15---- Gyro Beach Park ~ Beach Party July 29---- City Park (north point, near waterpark) ~ Garage Rock Aug 12 --- Gyro Beach Park ~ Family Party Aug 26 --- City Park ~ Fun in the Sun

Community Music Tuesdays 6:30 pm–8:30 pm ~ Various parks, Glenmore to the Mission July 3 ----- Ben Lee Park ~ Family Fun July 10---- NEW - Quilchena Park ~ A Night of Variety July 17---- Knox Mountain Park ~ Soft Rock July 24---- Strathcona Park ~ Salsa Night July 31---- Kinsmen Park ~ A Shindig Aug 7----- Sarsons Beach ~ Motown Aug 14 --- Jim Stuart Park ~ Rising Stars Aug 21 --- Guisachan Heritage Park ~ Classical Aug 28 --- Kinsmen Park ~ Acoustic Night

6:00 pm-9:00 pm ~ Various parks, Glenmore to the Mission July 5 ----- Knowles Park ~ Easy Listening July 12---- Rutland Lion’s Park ~ Country Favourites July 19---- Jim Stuart Park ~ Pop Music July 26---- Sarsons Beach ~ Classical Aug 2----- Whitman Glen Park ~ Pop Rhythms Aug 9 ----- NEW- Gerstmar Park ~ Beach Blanket Party Aug 16 --- Strathcona Park ~ World Fusion Aug 23 --- Knox Mountain Park ~ Strings & Song Aug 30 --- Whitman Glen Park ~ Blues Jam

101.5 EZ Rock Theme Weekends 6:30 pm - 10:30 pm ~ Kelowna Pride Stage, Kerry Park July 6 & 7 Kick-off to Summer July 13 & 14. . . Honky Tonk Country July 20 & 21. . . A Little Mix of Everything July 27 & 28. . . Let’s Dance Aug 3 & 4 Indie Rock Aug 10 & 11. . . Musical Fusion Aug 17 & 18. . . Back in Time Oldies Aug 24 & 25. . . DJ Hip Hop Weekend Aug 31 & Sept 1. . . Summer End

Donations Events are free, but donations are very welcome and directed back into the program to help deliver accessible, high calibre, live entertainment to our community. Donate onsite nightly for your chances to win awesome prizes!.

Thank you to our program sponsors:

“We acknowledge the financial support of the Province of BC”

250 469-8800

kelowna.ca

76 ARTS, CULTURE & HERITAGE

Special Events & Activities January 1 - December 31 The Kelowna Buskers Program

Location Legend Ben Lee Park – 900 Houghton Road (corner of Houghton & Franklyn roads)

City Park – 1600 Abbott Street

Live street performances throughout the downtown core and waterfront parks.

Looks for Buskers in 15 spots this summer!

Daily from 10:00 am - 10:00 pm

Gerstmar Park – 205 Gertsmar Road South- NEW Gyro Beach Park – 3400 Lakeshore Road

May 15 - September 30

Guisachan Heritage Gardens – 1060 Cameron Ave.

Arts Alive!

(at the point, North-east of the kid’s water park)

(on North grassy area, near Watt Road) (Off Gordon Drive)

Quality handmade Arts & Crafts City Park (7 days a week), Kerry Park (Fridays & Saturdays) Daily from 9:00 am - 11:00 pm

July 1 Celebrate Canada Day - Kelowna Parks Alive! Power Stage Island Stage, Waterfront Park • 12:30 - 9:30 pm

TD Beach Stage

Kerry Park – 1480 Mills Street (beside “The Sails” on Bernard Ave.)

Kinsmen Park – 2600 Abbott St. Knowles Heritage Park – Corner of Bernard & Ethel St. Knox Mountain Park – 450 Knox Mountain Drive (by the tennis courts)

Quilchena Park – 347 Quilchena Drive - NEW (Kettle Valley Sportsfields)

Rotary Beach Park – 3726 Lakeshore Road

Tugboat Bay, Waterfront Park 12:00 - 10:15 pm

(grass area near washrooms)

Tim Horton’s Kid’s Stage

Rutland Lions Park – 205 Gray Road Sarsons Beach – 4398 Hobson Rd.

Pioneer Gardens, Waterfront Park 11:00 am–4:00 pm

(corner of Hobson & Sarsons Rds.)

Strathcona Park – 2290 Abbot St.

Youth Zone Stage

(behind the Hospital)

Jim Stuart Park 7:30 - 10:00 pm

Jim Stuart Park – 1414 Water Street Waterfront Park – 1200 Water St.

July 28

Whitman Glen Park – 308 Whitman Rd.

(beside The Delta Grand Okanagan)

NEW – “Summer Street Social”

(off Drysdale Road, behind the IGA plaza)

A street dance for all ages! Kerry Park 4:00 – 10:00 pm

NEW = new park used in 2012

August 18 NEW – “Kelowna 365”

For a detailed listing of performers for each event, please go to

A family-friendly mini festival with food, music & games Kerry Park 4:00 – 10:00 pm

www.FestivalsKelowna.com/parksalive

We promote a healthy, smoke-free environment at all our events

kelowna.ca/recreation kelowna.ca

A Production of

Performances subject to change without notice.

@parksalive 250 469-8800

CITY INFORMATION COMMUNITY ADVERTISING 77

City Hall 1435 Water Street Kelowna, BC V1Y 1J4 tel 250 469-8500

Subscribe to receive City e-updates direct to your inbox.

Twitter @cityofkelowna

To contact the City, email ask@kelowna.ca or use our online service request system.

City Projects

Facebook www.facebook.com/cityofkelowna

kelowna.ca/cityhall

Find out about upcoming park, pathway, utility and roadway projects in your community.

Check the online calendar for upcoming dates for open houses and public consultations.

kelowna.ca/cityprojects

City Council tel 250 469-8980 email mayorandcouncil@kelowna.ca

Online Broadcast

Council Meetings - Mondays at 1:30 pm Public Hearings - every second Tuesday at 6 pm Shaw Cable 11 - Wednesdays & Fridays at 11 am

kelowna.ca/council Gerry Zimmermann Robert Hobson

250 469-8800

Mohini Singh Colin Basran

Mayor Walter Gray

Gail Given Luke Stack

Maxine DeHart Andre Blanleil

kelowna.ca

78 CITY INFORMATION

37TH ANNUAL AWARDS GALA

Thank you to our sponsors for your generous support of our community’s leaders.

kelowna.ca/recreation kelowna.ca

250 469-8800

CITY INFORMATION 79

Kelowna Branch

ZƵƚůĂŶĚ ƌĂŶĐŚ

ϭϯϴϬ ůůŝƐ ^ƚƌĞĞƚ ඵ ϮϱϬ ϳϲϮͲϮϴϬϬ www.orl.bc.ca/branches/kelowna

WůĂnjĂ ϯϯ DĂůů ඵ ϯϬϭ ,ǁLJ ϯϯ ϮϱϬ ϳϲϱͲϴϭϲϱ www.orl.bc.ca/branches/rutland ^hDD Z Z /E' >h ϮϬϭϮ

^hDD Z Z /E' >h

ZĞƋƵŝƌĞĚ ŝŶͲƉĞƌƐŽŶ ƌĞŐŝƐƚƌĂƟŽŶ ƐƚĂƌƚƐ Saturday, June 23 ŚĞĐŬ ƚŚĞ ǁĞď ƉĂŐĞ ƌĞŐƵůĂƌůLJ ĨŽƌ ƉƌŽŐƌĂŵŵŝŶŐ ƵƉĚĂƚĞƐ͘

(for ages 6-12) KǀĞƌ ϮϬ &Z ƉƌŽŐƌĂŵƐ ƚŽ ĐŚŽŽƐĞ ĨƌŽŵ͊ ŽŶƚĞƐƚƐ͕ ƉƌŝnjĞƐ͕ ĐƌĂŌƐ͕ ǁŽƌŬƐŚŽƉƐ Θ ƐƉĞĐŝĂů ŐƵĞƐƚƐ͊

Mission Branch

A fun way to keep your children reading all summer long!

ĂƉŝƚĂů EĞǁƐ ĞŶƚƌĞ ϰϭϬϱ 'ŽƌĚŽŶ ƌ ϮϱϬ ϳϲϰͲϮϮϱϰ www.orl.bc.ca/branches/mission

ZĞƋƵŝƌĞĚ ŝŶͲƉĞƌƐŽŶ ƌĞŐŝƐƚƌĂƟŽŶ ƐƚĂƌƚƐ ^ĂƚƵƌĚĂLJ͕ :ƵŶĞ ϮϯƌĚ

SUMMER NIGHTS BOOK CLUB ^ĞĐŽŶĚ dŚƵƌƐĚĂLJ ŽĨ ƚŚĞ ŵŽŶƚŚ Ăƚ ϳ Ɖŵ͘ This summer’s theme is ͞/ŶƚĞƌŶĂƟŽŶĂů DLJƐƚĞƌŝĞƐ͘͟ ^ĞĞ ŽƵƌ ǁĞďƐŝƚĞ ĨŽƌ ƟƚůĞƐ SUMMER MOVIE NIGHTS dŚŝƌĚ DŽŶĚĂLJ ŽĨ ƚŚĞ ŵŽŶƚŚ Ăƚ ϳ Ɖŵ ;EŽƚĞ ŶĞǁ ƟŵĞͿ Bring a friend and come down for a free movie!

Titles on our website.

^hDD Z Z /E' >h ϮϬϭϮ

ZĞƋƵŝƌĞĚ ŝŶͲƉĞƌƐŽŶ ƌĞŐŝƐƚƌĂƟŽŶ ƐƚĂƌƚƐ Friday, June 22 We ŚĞĐŬ ƚŚĞ ǁĞď ƉĂŐĞ ƌĞŐƵůĂƌůLJ ĨŽƌ have ƉƌŽŐƌĂŵŵŝŶŐ ƵƉĚĂƚĞƐ͘ Bookclu b now! s

ZĞĂĚͲƚŽͲŵĞ ůƵď (newborn to 5 years)

ĂďLJƟŵĞ

dŽĚĚůĞƌƟŵĞ

;ŶĞǁďŽƌŶͲϭϴ ŵŽŶƚŚƐͿ DŽŶĚĂLJƐ ϭϬ͗ϭϱͲϭϬ͗ϰϱ Ăŵ KZ dƵĞƐĚĂLJƐ ϭϭ͗ϬϬͲϭϭ͗ϯϬ Ăŵ

;ϭϴ ŵŽŶƚŚƐͲϯ LJĞĂƌƐͿ dƵĞƐĚĂLJƐ ϭϬ͗ϭϱͲϭϬ͗ϰϱ Ăŵ KZ tĞĚŶĞƐĚĂLJƐ ϭϬ͗ϭϱͲϭϬ͗ϰϱ Ăŵ

WƌĞƐĐŚŽŽů ^ƚŽƌLJƟŵĞ

WĂũĂŵĂ ^ƚŽƌLJƟŵĞ

;ϯͲϲ LJĞĂƌƐͿ dŚƵƌƐĚĂLJƐ ϭϭ͗ϬϬͲϭϭ͗ϯϬ Ăŵ KZ &ƌŝĚĂLJƐ ϭϭ͗ϬϬͲϭϭ͗ϯϬ Ăŵ

;ϯ Ͳ ϲ LJĞĂƌƐͿ Wednesdays ϲ͗ϯϬͲϳ Ɖŵ

All programs are FREE A great way to start your children reading!

250 469-8800

Required in-person ƌĞŐŝƐƚƌĂƟŽŶ starts Saturday, June 23rd

Contests Prizes and FUN ůŝƩůĞ ŽŶĞfor Ɛ͊

For 75 years, the ORL has been your source for free ŝŶĨŽƌŵĂƟŽŶ ĂŶĚ entertainment in the Central Okanagan.

Note: all ORL Branches ǁŝůů ďĞ ĐůŽƐĞĚ on July 1 for ĂŶĂĚĂ ĂLJ ĂŶĚ ƵŐƵƐƚ ϭ ĨŽƌ ͘ ͘ ĂLJ

Recognizing the generous support of our Friends of the Library

kelowna.ca

80 COMMUNITY ADVERTISING

Kelowna Minor Basketball Association Mark your calendars…

Save room for

BASKETBALL! REGISTER NOW KMBA Steve Nash League in the fall is for Grades 1-9 and runs from September to early December, with one practice and one game per week. Steve Nash League guides children in introducing and learning developmental basketball skills and fun-spirited play.

Game/clinic nights are Fridays for Grades 1-7 & Thursdays for Grades 8-9 REGISTRATION STARTS ON JUNE 1 AND FINISHES IN MID-SEPTEMBER KMBA Legends League in the spring is open for male and female youth in Grades 6-12. The goal of Legends League is to guide youth in developmental basketball skills and fun-spirited competitive play. Teams selected at an evaluation camp with equitable team strength being the goal.

KMBA has over 1,200 players having fun!

CHECK OUT THE NEWLY DESIGNED

KMBA WEBSITE

FOR REGISTRATION AND NEWS ABOUT REFEREE AND COACHING CAMPS AT…

www.kelownamba.com Sponsored by Dino Gini of Realty Executives kelowna.ca/recreation Contact Tanya Terrace at the Capital News (250 763-3212) to place your ad in our next issue

250 469-8800

COMMUNITY ADVERTISING 81

Regional Parks Take a Hike!

Strawberry Tea & Gibson Heritage House 100th Anniversary

Kelowna B - Year Round Bocce - Indoor Facilities - Open to New Members - One Month Free Trial - Free Lessons Upon Request

For more info please phone

Gianni 250-764-7029

O C C E Club

Summer Nature Camps

Little Travellers’ Safety Village Canada Parks Day

School Field Trips • Birthday Parties Summer Programs • Babysitter Training

Summer Story Time

(250) 765-3163 www. kdsc. bc.ca Contact Tanya Terrace at the Capital News (250 763-3212) to place your ad in our next issue

82 COMMUNITY ADVERTISING

Summer Youth Rugby Camps

Open Daily May 1-October 31

Central Okanagan Rugby Enthusiasts This fun interactive program is designed to start or continue development of junior rugby players. Students will learn all the basic skills of rugby through drills and games. Courses will run from 9:30 am to 3:00 pm and students must bring their own lunch and water.

WEEK 1: Aug 8, 9, 10

Bring the family.

Come for lunch.

Let the kids play.

Relax & enjoy the view.

Rugby 15s

Boys U14, U16, U18 Girls U14, U16, U18

Boys U14, U16, U18 Girls U14, U16, U18

Cost: $75

Cost: $125

Students must have paid and registered by July 18, 2012 Late registration may be allowed dependent on numbers for a fee of $20 Minimum numbers are required for the camps to run.

It’s about family, it’s about food, it’s about fun! www.davisonorchards.ca • VERNON, BC • 250-549-3266

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WEEK 2: Aug 13,14,15,16,17

Rugby Sevens

Info: Chris Haynes 250-826-1709 or http://corerugby.com/ezines/ezine-full-story?ezine id=142

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kelowna.ca/recreation Contact Tanya Terrace at the Capital News (250 763-3212) to place your ad in our next issue

250 469-8800

COMMUNITY ADVERTISING 83

B

adminton

At the th Okanagan’s Ok ’ NEWEST Camp!

C !

Ages 7-17

Overnight camps include all meals, accommodation and: • archery • swimming • rock wall • canoeing • • mountain boarding • bmx biking • and more!

eg s e onow o for 0 2012 Sp gSummer & Su eCamps Ca ps Register

1-888-772-7751

camps@boysandgirlsclubs.ca www.boysandgirlsclubs.ca KELOWNA

Community Music School Making Music Together

Summer Programs Kids on Broadway : Oliver Twist - with Katherine van Kampen. Have you always wanted to sing and act in a Broadway show? Then this is the course for you. Participants will learn an abbreviated version of the musical Oliver Twist with a final performance on Friday afternoon.

July 9-13 Ages 9-19 10:00am-3:00pm Fee $215 Summer Jazz Piano Studies - with Hugh Parsons. Piano students grade 6 and above…..learn the Blues, jazz chords/voicings, chord progressions, scales & modes, interpretation of lead sheets, improvisation and accompaniment.

Pkg of six lessons 45 min.

Fee $243 Wed or Thur - times to be determined String Thing - with John Suderman, Olivia Walsh and Martin Kratky. An inspiring summer program for string players including chamber music, master classes and private lessons with a concert on Friday afternoon.

July 23-27 Mon to Thurs 9:00am-12:00noon, Fri 9:00am-3:00pm Fee $215 Little Harps - with Caroline Mackay. An opportunity for children to explore music on a small harp. Introduction to musical concepts, artistic expression, melody, movement and group play.

July 3-6 Ages 6-8 10:00am-12:00noon Fee $100 July 3-6 Ages 9-12 1:00pm-4:00pm Fee $150 Sing & Play - with Heather Hrasko. Using elements of the Orff-Schulwerk and Kodàly programs, children play instruments, use early music notation, move to music and sing. Emphasis is on creating a fun and positive musical experience for everyone.

Aug 20-24 Ages 5-6 9:00am-10:00am Fee $63 + $25 music kit Aug 20-24 Ages 3-4 10:15am-11:00am Fee $47 + $25 music kit Aug 20-24 Ages 1.5-2 11:15am-11:45am Fee: $33

There is a $20 school registration fee for all programs above.

Summer Private lessons – available in most instruments.

For more program details check us out on line:

www.kelownacommunitymusicschool.ca 728 Dehart Avenue, Kelowna, BC • 250.860.1737

Coached by Robbyn Hermitage - 2000 Olympian, 2 time Commonwealth Games team member and 10 time National Champion. This camp will have you lunging, jumping, hitting, learning and enjoying every minute.

Along with a week of hitting we’ve also included an afternoon at the beach, pizza lunch and tournament!

THIS IS A CAMP YOU DON’T WANT TO MISS! The emphasis is on fun, the goal to learn! Come join us!

Come and experience the fastest and most popular racquet sport in the world!

Children will be divided into two age categories (6-11, 12-17) with coaches spending equal amounts of time with each group while focusing on age/level appropriate skills.

August 7-10 10 am-3 pm Kelowna Badminton Club $

120/KBC members $ 130/Non members

Entry Deadline July 29

Camp Two

Learn Through Adventure!

Looking for something new and exciting? Already have the basics?

Keen to get more advanced coaching? This program is for you!

Camp One

CAMP ARROWFLIGHT

JUNIOR CAMP

August 13-17 10 am-3 pm Kelowna Badminton Club $

150/KBC members $ 160/Non members

Entry Deadline July 29

For further information or to sign up, please contact Lyndsay Thomson : lyndsay_thomson@hotmail.com or Neil Ward 250-317-5715 Please note that KBC requires the use of protective eyewear during play. Limited loaner racquets and eyewear are available. HURRY! SPACE IS LIMITED!

Kelowna Skating Club LEARN TO SKATE FOR…

Fun, Fitness & Skill Development

June & Summer 2012 Skating Classes JULY-AUGUST

JUNE - CanSkate ‘Tots’ (4-5 yrs old) - Junior Academy

- CanSkate ‘Tots’ (4-5 yrs old) - CanSkate (6 yrs +) - CanSkate Youth (9-12 yrs) - Junior Academy - Canpowerskate

REGISTRATIONS On Line:

Go to www.kelownaskatingclub.com to find the programs and REGISTER ONLINE using Visa or Mastercard.

Further Information: 250-764-6289 email: info.ksc@gmail.com | www.kelownaskatingclub.com

BMO

Kelowna Centre for SKATING EXCELLENCE

Contact Tanya Terrace at the Capital News (250 763-3212) to place your ad in our next issue

84 COMMUNITY ADVERTISING ~LICENSED

Help menu?

It’s called friends.

D AY

CAMPS~

Jam packed, high energy day camps for grades 1-7.

Daily out trips, arts and crafts, games, sports and more!

Daily & weekly registration available.

SCOUTS CANADA

www.thrivekelowna.com

Wilderness Adventure Summer Camps Camp Boyle, Summerland B.C. FOR ALL GIRLS & BOYS July 2-6th – ADVANCED Wilderness Adventure / ages 12-14 July 8-13th – Wilderness Fun ages 9-12 For more information or to register go to:

www.adventurecamps.ca

Out of School Club

( 250 ) 763- 3738

www.thrivekelowna.com

KELOWNA YACHT CLUB SAILING SCHOOL * * * * *

Affordable and Fun! One week camp starting at $70!!!

From 4 yrs. old to Adults Dinghy, Windsurfing and Keelboat Lessons Private and Group Lessons, from beginner to advanced French Immersion, Race Team and more!

Come visit our website : www.kelownayachtclub.com

Kelowna Yacht Club 1414 Water Street Kelowna, BC Contact Head Coach: Valerie 250.212.8768

kelowna.ca/recreation Contact Tanya Terrace at the Capital News (250 763-3212) to place your ad in our next issue

250 469-8800

COMMUNITY ADVERTISING 85

It’s time to make a run for it!

Year Round Football Programs for Boys & Girls Ages 7-18 - Early Bird, Multi-Family Member Incentives - 4 Day Non-Contact Spring Skills Program - Spring Flag & Fall Tackle Football

A Dynamic Team Building Experience - Inspires Confidence, Skills & Fitness - Certified Coaches and Trainers - Positive Social Fun & Excitement

For full details & registration visit:

www.kmfa.ca Contact Tanya Terrace at the Capital News (250 763-3212) to place your ad in our next issue

86 COMMUNITY ADVERTISING

Show them the original screensaver.

SCOUTS CANADA Ç&#x20AC;Ç&#x20AC;Ç&#x20AC;Ç&#x20AC;Ç&#x20AC;Ç&#x20AC;Ç&#x20AC;Ç&#x20AC;Ç&#x20AC;Ç&#x20AC;Ç&#x20AC; Ç&#x20AC;Ç&#x20AC;Ç&#x20AC;Ç&#x20AC;Ç&#x20AC;Ç&#x20AC;Ç&#x20AC;Ç&#x20AC;Ç&#x20AC;Ç&#x20AC;Ç&#x20AC;Ç&#x20AC;Ç&#x20AC;Ç&#x20AC; Â&#x2039;Â&#x2039;Â&#x160;Â&#x2014;Â&#x17D;Â&#x201C;Â&#x152; Â&#x2C6;Â?Â&#x2020;Â&#x2018;Â&#x2018;Â&#x160;Â&#x201C;Â&#x152;Â&#x17D;Â&#x201C;Â&#x152;Ć˝ Â&#x201D;Â&#x161;Â&#x2122;Â&#x2030;Â&#x201D;Â&#x201D;Â&#x2014; Â&#x2021;Â&#x2020;Â&#x2DC;Â&#x160;Â&#x2030; Â&#x2022;Â&#x2014;Â&#x201D;Â&#x152;Â&#x2014;Â&#x2020;Â&#x2019;Â&#x2DC; Â&#x2122;Â&#x201D; Â&#x152;Â&#x17D;Â&#x2014;Â&#x2018;Â&#x2DC; Â&#x2020;Â&#x201C;Â&#x2030; Â&#x2021;Â&#x201D;Â&#x17E;Â&#x2DC;Ć˝ Â&#x2020;Â&#x152;Â&#x160;Â&#x2DC; Č Ç&#x201A;Č?ČĄ Â&#x17E;Â&#x2014;Â&#x2DC;

ČŁČŁČŁÇ&#x201A;ȢČ?ČĄÇ&#x201A;ȣȣȢȥ ÇĄ Â&#x153;Â&#x153;Â&#x153;Ç&#x20AC;Â&#x2DC;Â&#x2C6;Â&#x201D;Â&#x161;Â&#x2122;Â&#x2DC;Ç&#x20AC;Â&#x2C6;Â&#x2020;

2nd Annual 2nd Annual INTERNATIONAL SOCCER INTERNATIONAL SOCCER CAMP CAMP

2012 BC SOCCER HIGH PERFORMANCE PERFORMANCE CAMPS HIGH CAMPS This camp focuses on further developing a playerâ&#x20AC;&#x2122;s technical and tactical skills. Under the direction of KUFC and BC Soccer professional coaches, players will learn roles and responsibilities on offence, defense and in transition.

Possession soccer is stressed, with players encouraged to think about what they do with and without the ball.

Sessions promote quick decision-making, speed of reaction and the sharpening of the playersâ&#x20AC;&#x2122; game sense. High level coaching will result in participants playing better, harder and smarter. This is a â&#x20AC;&#x153;donâ&#x20AC;&#x2122;t missâ&#x20AC;? camp for players looking for the skills necessary to play at a higher level, attract scholarships and other opportunities in soccer.

For more information on all Kelowna United Soccer Camps

In partnership with Inside Soccer, Kelowna United FC have again invited coaches from 6 of the worldâ&#x20AC;&#x2122;s biggest soccer clubs for a one-week clinic highlighting the latest techniques from soccerâ&#x20AC;&#x2122;s top academies.

These coaches have positively influenced many soccer players and leaders you see today. Donâ&#x20AC;&#x2122;t miss this exciting opportunity, only in Kelowna! x

Topics for every age and ability (Ages 10 to 18).

Coaching clinics

and to x Rutland Aug 20-24 9:30-11:30 10-18 Open register Rutland Aug 20-24 1-3pm 10-18 Select These Camps are $140.00 and include a T-shirt. online visit our website www.kelownaunited.com - click on â&#x20AC;&#x2DC;Campsâ&#x20AC;&#x2122;.

Any questions, email admin@kelownaunited.com

Camp Location 4 5

July 23â&#x20AC;&#x201D;27, 2012 Parkinson Sports Fields

Date

Time

Ages

Level

kelowna.ca/recreation Contact Tanya Terrace at the Capital News (250 763-3212) to place your ad in our next issue

Only !! $285

250 469-8800

COMMUNITY ADVERTISING 87

Take off with Air Cadets this Fall!

Cadets is is aa great great way way for forboys boys&&girls girls12 12toto18 18years yearsold oldtoto Cadets find out more about Canada, make friends and develop Ă&#x20AC;QG RXW PRUH DERXW &DQDGD PDNH IULHQGV DQG GHYHORS new skills that will be with you your entire life, no matter QHZ VNLOOV WKDW ZLOO EH ZLWK \RX \RXU HQWLUH OLIH QR PDWWHU what career path you choose.

ZKDW FDUHHU SDWK \RX FKRRVH

Drop by in person to get more information at East Kelowna 'URS E\ LQ SHUVRQ WR JHW PRUH LQIRUPDWLRQ DW (DVW .HORZQD Community Hall, 2704 East Kelowna Rd. on Wednesday, &RPPXQLW\ +DOO (DVW .HORZQD 5G RQ :HGQHVGD\ September 5th at 6:30 pm, e-mail 243air@cadets.gc.ca 6HSWHPEHU WK DW SP H PDLO DLU#FDGHWV JF FD RU SKRQH or phone 250 861 1247.

Open an Online Account NOW by visiting our website Register in a class of your choice

Online Registration begins at 7am May 28th for Summer 2012 classes August 7th for Fall 2012 classes 365 Hartman Road, Kelowna, BC V1X 2M9 250-765-0888

PLAY TENNIS

email: ogc@telus.net or visit www.okanagangymnastics.com & register online!

Since 1907 the Okanagan Mission Tennis Club has offered programs, lessons and events for players of all levels and ages.

Courts are available to the public on a drop-in for fee basis. Or become a member!

Membership offers great value for frequent play and allows participation in Club tournaments, ladies or menâ&#x20AC;&#x2122;s night and provides discounts on lessons.

Call 250.764.7477 or visit us at 4409 Lakeshore Road Look for the Big Red Barn!

Girl Guides of Canada builds strong women. Join today!

Guiding is for girls and women of all ages.

Leaders 19+ Guides 9 - 12

Rangers 15 - 18+ Brownies 7 - 8

PathďŹ nders 12 - 15 Sparks 5 - 6

Girl greatness starts here Our women leaders empower girls to develop strong values, life skills for the real world and the conviction to reach their potential.

â&#x20AC;&#x153;Guiding builds happy, healthy and helpful citizens - just what every community needs!â&#x20AC;?

- Lord Baden Powell REGISTRATION COST IS $95.00 FOR A FUN-FILLED YEAR!

ONLINE REGISTRATION AVAILABLE AS OF JUNE 1, 2012

www.girlguides.ca OR TELEPHONE 1â&#x20AC;&#x201C;800â&#x20AC;&#x201C;565â&#x20AC;&#x201C;8111

Contact Tanya Terrace at the Capital News (250 763-3212) to place your ad in our next issue

88 CITY INFORMATION

City Listings City Hall 1435 Water Street V1Y 1J4 8 am to 4 pm

250 469-8500 ask@kelowna.ca

AIRPORT ylw.kelowna.ca ...............................250 765-5125 MUSEUMS BC Orchard Industry Museum, 1304 Ellis St ..778 478-0347 ARTS & CULTURE Cultural Services ..........................................250 862-3384 BC Wine Museum, 1304 Ellis St ....................250 868-0441 Festivals Kelowna ........................................250 868-3326 Heritage Museum, 470 Queensway ..............250 763-2417 Kelowna Art Gallery, 1315 Water St..............250 762-2226 Military Museum, 1424 Ellis St .....................250 763-9292 Kelowna Community Theatre .....................250 469-8506 OUTDOOR EVENTS ........................................250 469-8409 Event Listings ...............................................250 469-8940 PARK SERVICES .............................................250 469-8503 Rotary Centre for the Arts ...........................250 717-5304 Info-Line ..................................................... 250 71-PARKS - RCMP, 350 Doyle Ave .......................250 762-3300 BUILDING INSPECTION..................................250 469-8960 POLICE Emergency calls only .................................................... 911 BUSINESS LICENSES......................................250 469-8960 PROPERTY TAXES kelowna.ca/propertytax ....250 469-8757 BYLAW SERVICES (M-F 8am-4pm) ...............250 469-8686 PURCHASING .................................................250 469-8530 After hours call RCMP ................................ 250-762-3300 REAL ESTATE & BUILDING SERVICES............250 469-8610 CEMETERY Kelowna Memorial Park ............250 862-5518 RECREATION & CULTURAL SERVICES ..........250 469-8800 CITY CLERK’S OFFICE ....................................250 469-8645 Arenas ...........................................................250 469-8800 Kelowna Memorial Arena, 1424 Ellis St COMMUNITY SUSTAINABILITY Rutland Arena, 645 Dodd Rd Environmental & Land Use .........................250 469-8626 Community & Neighbourhood Programs ... 250 469-8811 Environmental Violation Hotline .............1-877 952 7277 Cultural Services ..........................................250 469-8811 Urban Land Use............................................250 469-8626 Sport & Facility Programs ...........................250 469-8800 DEVELOPMENT SERVICES ............................250 469-8960 Sport Fields ..................................................250 469-8800 Building Inspections ....................................250 469-8960 Parkinson Recreation Centre ......................250 469-8800 Building Permits ..........................................250 469-8960 RECYCLING.....................................................250 469-6250 Subdivision Approvals .................................250 469-8622 SENIORS ACTIVITY CENTRES DOG CONTROL, 890 Weddell Pl ......................250 469-6284 Okanagan Mission, 4398 Hobson Rd ............250 764-7642 FINANCIAL SERVICES ....................................250 469-8542 Rutland, 765 Dodd Rd ....................................250 765-3723 Water Street, 1360 Water St .........................250 762-4108 FIRE DEPARTMENT, 2255 Enterprise Way.......250 469-8801 SPORT KELOWNA CENTRE............................250 469-8504 Emergency calls only .................................................... 911 SWIMMING POOLS GARBAGE COLLECTION (see Waste Reduction) Kelowna Family Y, 375 Hartman Rd .............250 491-9622 GRAFFITI HOTLINE .........................................250 469-8600 H2O Centre, 4075 Gordon Dr ........................250 764-4040 HUMAN RESOURCES .....................................250 469-8528 Parkinson Recreaction Centre, LANDFILL, Glenmore .....................................250 469-8880 1800 Parkinson Way .......................................250 469-8800 Ogogrow (Compost sales) ...........................250 469-8868 TRANSPORTATION SERVICES .......................250 469-8600 TRANSIT .........................................................250 860-8121 LIBRARIES Kelowna Branch, 1380 Ellis St ....................250 762-2800 UTILITY BILLING (8am-5pm) .........................250 979-4928 Mission Branch, 5-3818 Gordon Dr ...............250 764-2254 Power Outage & Street Light Repairs ....1-866-436-7847 Rutland Branch, 150 W. Highway 33 .............250 765-8165 Trouble Calls - Drainage ..............................250 469-8600 MAYOR & COUNCILLORS ..............................250 469-8980 Trouble Calls - Water/Sewer .......................250 979-4929 After Hours ...................................................250 469-8402 Fax Line ........................................................250 862-3399 WASTE REDUCTION OFFICE .........................250 469-6250

kelowna.ca/recreation 250 469-8800

250 kelowna.ca 469-8800

COMMUNITY CONTACT LIST 89 ANIMAL INTERESTS BACK COUNTRY HORSEMAN. . . . . . 250 764-4533 CENTRAL OKANAGAN DOG AGILITY CLUB . . . . . . . . . . . . . . 250 765-1145 DOG OBEDIENCE Dogzies Pet Services Inc . . . . . . . . . 250 862-3649 www.dogzies.com . . . . .E: dogzies@dogzies.com

FESTIVALS KELOWNA . . . . . . . . . . . . 250 868-3326

THEATRE KELOWNA SOCIETY . . . . . 250 862-8673

FEDERATION OF CANADIAN ARTISTS - CENTRAL OKANAGAN CHAPTER . . . . . . . . . . . . . . . . www.centralokanaganfca.com

UNIVERSITY OF BC OKANAGAN Community, Culture & Global Studies . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 250 807-9337 Creative & Critical Studies . . . . . . . 250-807-9336 Learning Exchange . . . . . . . . . . . . . . 250-807-8095

KASUGAI SISTER CITY ASSN . . . . . . 250 862-2801 KELOWNA ACTORS STUDIO. . . . . . . 250 862-2867

VIVA MUSICA SOCIETY . . . . . . . . . . . 250 762-8967

KELOWNA ART GALLERY . . . . . . . . . 250 762-2226

Happy Heelers Rally Obedience. . . 250 765-1145

KELOWNA CALLIGRAPHER'S GUILD 250 765-4668

COMMUNITY SERVICES

Shannon Lake Kennels . . . . . . . . . . 250 768-7241

KELOWNA COMMUNITY CONCERT ASSN. . . . . . . . . . . . . . . . . 250 762-9059

ADOPTIVE FAMILIES ASSN. OF KELOWNA . . . . . . . . . . . . . 250 763-1087

KELOWNA FOLK CLUB . . . . . . . . . . . 250 861-4373

AIR CADETS . . . . . . . . . . . . . . . . . . . . 250 681-1247

KELOWNA MUSEUMS . . . . . . . . . . . . 250 763-2417

ALZHEIMERS SOCIETY OF BC . . . . . 250 860-0305

KELOWNA REG. MUSIC TEACHER ASSOCIATION . . . . . . . . . . 250 763-5873

ARMY CADETS . . . . . . . . . . . . Office 250 762-6410

EQUESTRIAN Cattail Creek Farms Riding Academy . . . . . . . . . . . . . . . . 250 712-9719 Furleez Farm . . . . . . . . . . . . . . . . . . . 250 863-5236 Laurian Ranch . . . . . . . . . . . . . . . . . . 250 765-7228 4-H Club . . . . . . . . . . . . . . . . . . . . . . 250 763-2339 FISH & GAME CLUB. . . . . . . . . . . . . . 250 764-7558 FLY FISHING / Lonely Loon . . . . . . . 250 861-1854 KELOWNA DOG SPORT. . . . . . . . . . . 250 765-1145 OKANAGAN VALLEY CAT FANCIERS 250 764-4052 PETS AND PEOPLE VISITING SOCIETY. . . . . . . . . . . . . . . 250 860-2572 TRACS (The Responsible Animal Care Society) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 250 764-3000

ART, CULTURE & HERITAGE ALTERNATOR CENTRE. . . . . . . . . . . . 250 868-2298 ARTS COUNCIL OF THE CENTRAL OKANAGAN. . . . . . . . 250 861-4123 ARTWORKS STUDIO (Can. Mental Health Assoc.) . . . . . . 250 861-3644

KELOWNA SCULPTORS NETWORK 250 762-9661

BANKHEAD COMMUNITY SCHOOL . . . . . . . . . . . 250 762-0766

KELOWNA COMMUNITY MUSIC SCHOOL . . . . . . . . . . . . . . . . . 250 860-1737

BIG BROTHERS/BIG SISTERS . . . . . . 250 765-2661

KETTLE VALLEY PIANO STUDIOS . . 250 764-9706 KIWANIS MUSIC FESTIVAL . . . . . . . . 250 860-5033

BROWNIES/GIRL GUIDES & PATHFINDERS. . . . . . . . . . . . . . . 1-800-565-8111

MEDIEVAL RECREATION - Society for Creative Anachronism . . . . . . . . . . . 250 808-2041

CANADIAN COUNCIL OF THE BLIND . . . . . . . . . . . . . . . . . . . 250 765-2753

MISSION PAINTERS . . . . . . . . . . . . . . 250 762-8949

CANADIAN DIABETES ASSN. . . . . . . 250 762-9447

OKANAGAN CHORAL SOCIETY . . . . 250 860-9696

CEDAR CREEK CENTRE BOYS & GIRLS CLUB . . . . . . . . . . . . . 250 764-4524 Administration . . . . . . . . . . . . . . . . . 250 762-3914

OKANAGAN FESTIVAL SINGERS . . . 250 764-6024 OKANAGAN FILM FESTIVAL SOCIEY. . . . . . . . . . . . . . . . 250 868-1003 OKANAGAN HISTORICAL SOCIETY . . . . . . . . . . . . . . . . . . . . . . . 250 763-3285

BOYS & GIRLS CLUB . . . . . . . . . . . . . 250 762-3914

CELIAC CLUB . . . . . . . . . . . . . . . . . . . 250 763-7159 CENTRAL OKANAGAN SEARCH & RESCUE . . . . . . . . . . . . . . 250 862-1685 CNIB. . . . . . . . . . . . . . . . . . . . . . . . . . . 250 763-1191

AUTHORS' ASSN - CANADIAN . . . . . 250 763-4968

OKANAGAN JAZZ & BLUES SOCIETY . . . . . . . . . . . . . . . . . . . . . . . 250 762-5194

BALLET KELOWNA . . . . . . . . . . . . . . 250 767-0087

OKANAGAN MILITARY MUSEUM . . . 250 763-9292

BARBER SHOP SINGERS Kelowna Chapter . . . . . . . . . . . . . . . 250 764-7624

OKANAGAN SOCIETY OF INDEPENDENT FILM MAKING . . . . . 250 765-2584

CHAMBER MUSIC KELOWNA . . . . . . . 250 717-3524

OKANAGAN SYMPHONY. . . . . . . . . . 250 763-7544

FIRST AID, CPR, THE VITAL LINK TRAINING Basic & Advanced Red Cross . . . . . 250 764-2627

COOL ARTS . . . . . . . . . . . . . . . . . . . . 250 768-5548

OLD TIME FIDDLERS . . . . . . . . . . . . . 250 763-4406

FRIENDS OF THE MUSEUM . . . . . . . 250 763-2417

DANCE CLUBS Ballroom Dance. . . . . . . . . . . . . . . . . 250 861-4931

ORCHARD VALLEY QUILTERS GUILD . . . . . . . . . . . . . . . . 250 868-1269

Ballroom & Latin Dance (American & International Style) . . . . . . . . . . . . . 250 862-8063

PALETTE CLUB . . . . . . . . . . . . . . . . . . 250 868-0924

Belly Dancing. . . . . . . . . . . . . . . . . . .

Belly Dancing. . . . . . . . . . . . . . . . . . .

Belly Dancing. . . . . . . . . . . . . . . . . . .

Belly Dancing. . . . . . . . . . . . . . . . . . .

250 860-8789 250 860-2533 250 712-9969 250 545-0434

PIPES AND DRUMS Kelowna Pipe Band. . . . . . . . . . . . . . 250 766-4996 Pipes & Drums. . . . . . . . . . . . . . . . . . 250 861-7184 ROTARY CENTRE FOR THE ARTS. . . 250 717-5304

COMMUNITY RECREATIONAL INITIATIVE SOCIETY. . . . . . . . . . . . . . . . 250 979-3941 FEDERAL SUPERANNUATES NATIONAL ASSOC.. . . . . . . . . . . . . . . 250 712-6213

HOSTESSES, KELOWNA . . . . . . . . . . 250 868-8010 KELOWNA CHILDCARE SOCIETY . . . . . . . . 250 762-3536 KELOWNA COMMUNITY RESOURCES . . . . . . . . . . . . . . . . . . . . 250 763-8008 KELOWNA CORONARY EXERCISE SOCIETY . . . . . . . . . . . . . . . . . . . . . . . 250 763-3433

SCRAPBOOKING AND CARD MAKING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 778 436-9574

KELOWNA & DISTRICT SAFETY COUNCIL. . . . . . . . . . . . . . . . 250 765-3163 www.kdsc.bc.ca

Hula & Tahitian Dancing . . . . . . . . . 250 769-3650

SINGING Kelowna Community Chorus . . . . . 250 764-8919

KELOWNA & DISTRICT SOCIETY FOR COMMUNITY LIVING . . . . . . . . 250 763-4484

Spirit of the Islands . . . . . . . . . . . . . 250 763-7342

Vocals Unlimited. . . . . . . . . . . . . . . . 250 765-0538

KELOWNA RESPIRATORY CLUB . . . . 250 868-3192

Irish Dancers . . . . . . . . . . . . . . . . . . . 250 717-5603

White Sails Chorus - Sweet Adelines . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 250 764-7776

KELOWNA SELF ADVOCACY GROUP. . 250 764-9369 . . . . . . . . . . . . . . . . . . . . . . . . . . E: alli@hoopla.com

Okanagan Clogging . . . . . . . . . . . . . 250 768-8557 Dance Connections . . . . . . . . . . . . . 250 763-7355

Kelowna Scottish Country Dancers . . . . . . . . . . . . . . . . 250 860-8663

SCULPTURE GARDENS/GALLERY . . 250 860-7012

Square Dancing - Westside Squares. . . . . . . . . . . . . . . . . . . . . . . . 250 769-0929

SPINNERS, WEAVERS & FIBRE ARTISTS Ponderosa Spinners & Weavers. . . 250 764-0767

Ukrainian Dancing . . . . . . . . . . . . . . 250 451-9363

SUNSHINE THEATRE CO. . . . . . . . . . 250 717-5304

250 469-8800

kelowna.ca

90 COMMUNITY CONTACT LIST KIWANIS CLUB OF KELOWNA - SUMMIT www.classic.kiwanis.org KIWANIS MUSIC FESTIVAL . . . . . . . . 250 860-5033

KELOWNA & DISTRICT SAFETY COUNCIL Motorcycle Training Program. . . . . 250 765-3163 www.kdsc.bc.ca

UNITED EMPIRE LOYALISTS (UEL) THOMPSON/OKANAGAN . . . . . . . . . 250 763-7159 YACHT CLUB - KELOWNA . . . . . . . . . 250 762-3310

LALECHE LEAGUE . . . . . . . . . . . . . . . 250 860-0575

MOTORCYCLE CLUB (Gold Wing) lchambers@shaw.ca

LEARNERS UNLIMITED (Homeschoolers). . . . . . . . . . . . . . . . 250 769-8019

RESIDENTS ASSOCIATIONS

THUNDER MOUNTAIN RACEWAY . . 250 763-7358

BLACK MTN/BELGO. . . . . . . . . . . . . www.bmbra.ca

VINTAGE CAR CLUB. . . . . . . . . . . . . . 250 860-8065

CLIFTON HIGHLANDS . . . . . . . . . . . . 250 868-3344

SPECIAL INTEREST GROUPS

GLENMORE VALLEY. . . glenmorecommunity.com

LIONESS CLUB . . . . . . . . . . . . . . . . . . 250 764-2932 LIONS CLUB - OK Mission . . . . . . . . 250 764-7640 www.lionsclub.org LIONS CLUB - ORCHARD CITY . . . . 250 763-3662 MEALS ON WHEELS . . . . . . . . . . . . . 250 763-2424 MODELING - Shine Models . . . . . . . 250 765-5819 NEWCOMERS CLUB. . . . . . . . . . . . . . 250 450-9978 www.kelownanewcomers.org OKANAGAN DJ & BARTENDER SERVICES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 250 328-8844 OKANAGAN MILITARY MUSEUM SOCIETY . . . . . . . . . . . . . . 250 763-9292 OKANAGAN RAINBOW COALITION . . . . . . . . . . . . . . . . . . . . . 250 860-8555 OPTIONS FOR SEXUAL HEALTH . . . . . 250 868-7700 OSTEOPOROSIS INFORMATION. . . . . . . 250 861-6880 OSTEOFIT CLASSES. . . . . . . . . . . . . . 250 763-5776 PARTNERS IN PARKINSON’S SUPPORT GROUP. . . . . . . . . . . . . . . . . 250 764-7711 PEOPLE IN MOTION. . . . . . . . . . . . . . 250 861-3302 RUTLAND CITZENS PATROL & COMMUNITY POLICING For further information call: . . . . . 250 765-6355 ST. JOHNS AMBULANCE . . . . . . . . . 250 762-2840 SCOUTS CANADA . . . . . . . . . . . . . 1-888-726-8876 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1-888-Scoutsnow SEA CADETS Navy League. . . . . . . . . . . . . . . . . . . . 250 762-6221

AIRPLANE MODELS . . . . . . . . . . . . . . 250 860-5412 ASTRONOMY . . . . . . . . . . . . . . . . . . . 250 861-3074

KLO CENTRAL NEIGHBOURHOOD . . . . . . . . . . . . . . 250 979-2959

BRIDGE CLUB . . . . . . . . . . . . . . . . . . . 250 860-0665

NORTH END RESIDENTS . . . . . . . . . 250 763-1017

CARP OKANAGAN (Cdn. Assoc. of 45 Plus) . . . . . . . . . . 250 860-5408

MCKINLEY LANDING RESIDENTS . . . . . . . . . . . . . . . . . . . . . 250 469-8633

CFUW - CANADIAN FEDERATION OF UNIVERSITY WOMEN - KELOWNA. . . . . . . . . . . . . 250 769-6462

OKANAGAN MISSION RESIDENTS . . . . . . . . . . . . . . . . . . . . . . . . . . omra.ca

KELOWNA WOOD CARVING CLUB . . . 250 769-6198

QUAIL RIDGE RESIDENTS . . . . . . . . . 250 491-2557

CENTRAL OKANAGAN LAND TRUST. . . . . . . . . . . . . . . . . . . . 250 861-6160

RUTLAND RESIDENTS. . . . . . . . . . . . 250 765-4113

CENTRAL OKANAGAN MINIATURE ENTHUSIASTS . . . . . . . . 250 868-2242

SPORTS GROUPS

CENTRAL OKANAGAN NATURALISTS CLUB . . . . . . . . . . . . . 250 763-4473

ALPINE CLUB OF CANADA . . . . . . . . 250 762-8586 ARCHERY . . . . . . . . . . . . . . . . . . . . . . 250 861-5297

CHESS CLUB . . . . . . . . . . . . . . . . . . . . 250 979-0009

BADMINTON - ADULT S. Rutland. . . . . . . . . . . . . . . . . . . . . . 250 718-1445

COMMUNITY CONTINUING STUDIES (UBC Okanagan) Writing Courses. . . . . . . . . . . . . . . . . 250 807-9981 www.ubc.ca/okanagan/continuingstudies DUKE OF EDINBURGH’S AWARD - KELOWNA . . . . . . . . . . . . . 250 491-7782 FRIENDS & RESIDENTS OF ABBOTT STREET HERITAGE CONSERVATION AREA SOCIETY . . . . . . . . . . . . . . . . . . 250 762-2783 FRIENDS FIRST. . . . . . . . . . . . . . . . . . 250 712-9616 www.friends-first.ca

SENIORS OUTREACH SERVICES SOCIETY . . . . . . . . . . . . . . 250 861-6180

FRIENDS OF BRANDT’S CREEK . . . . 250 860-6645

STROKE RECOVERY CLUB . . . . . . . . 250 763-0556

AIKIDO (Adults & Children) . . . . . . . 250 860-7879

CENTRAL OKANAGAN PHOTOGRAPHY CLUB . . . . . . . . . . . . 250 763-4480

SEARCH AND RESCUE . . . . . . . . . . . 250 862-1685

STRIDE WITH PRIDE/ KGH ORTHOPEDIC WALK . . . . . . . . . 250 769-2354

KELOWNA SOUTH CENTRAL . . . ksan-kelowna.ca

FRIENDS OF KNOX MOUNTAIN . . . . 250 763-9121 FRIENDS OF MISSION CREEK SOCIETY . . . . . . . . . . . . . . . . . 250 764-7946

BADMINTON CLUB . . . . . . . . . . . . . . 250 763-4616

BALL HOCKEY. . . . . . . . . . . . . . . . . . . 250 863-7419 BASEBALL Rutland Minor . . . . . . . . . . . . . . . . . . 250 491-1709 Senior Men’s Club. . . . . . . . . . . . . . . 250 766-1595 BASKETBALL Kelowna Minor Basketball Association . . . . . . . . . . 250 212-9571 Masters Competitive 35 yrs. +. (w) 250 762-5919 ext 204 Men’s 35+ Recreational. . . . . . . . . . 250 762-5880 Wheelchair Basketball. . . . . . . . . . . 250 861-5665 Women’s League. . . . . . . . . . . . . . . . 250 470-3734 BMX CLUB KELOWNA . . . . . . . . . . . . 250 470-0108 BOCCI . . . . . . . . . . . . . . . . . . . . . . . . . 250 765-5312

FRIENDS OF THE SOUTH SLOPES . . . . . . . . . . . . . . . . . . 250 764-2303

BOXING . . . . . . . . . . . . . . . . . . . . . . . . 250 859-4660

TOASTMASTERS. . . . . . . . . . . . . . . . . 250 862-2568 WATSON RD. AFTERSCHOOL PROGRAM . . . . . . . 250 762-4495

GENEALOGY . . . . . . . . . . . . . . . . . . . . 250 763-7159

KELOWNA CRICKET CLUB . . . . . . . . 250 470-1375

KELOWNA CYCLING COALITION . . . 250 764-2498 KELOWNA PROSPECTORS . . . . . . . . 250 762-0967

CROSS COUNTRY SKI CLUB - NORDIC . . . . . . . . . . . . . . 250 764-8273

GARDENING

KELOWNA RAGING GRANNIES . . . . 250 860-1576

CURLING CLUB. . . . . . . . . . . . . . . . . . 250 762-3112

BONSAI CLUB. . . . . . . . . . . . . . . . . . . 250 868-3368

METAL DETECTORS' CLUB . . . . . . . . 250 707-0618

CYCLING . . . . . . . . . . . . . . . . . . . . . . . 250 769-5825

CENTRAL OKANAGAN COMMUNITY GARDENS . . . . . . . . . . 250 862-8825

MYRA CANYON TRESTLE SOCIETY . 250 862-8247

KELOWNA AREA CYCLING COALITION . . . . . . . . . . . . 250 764-2498

OKANAGAN ORCHID SOCIETY . . . . 250 764-4495

PROBUS MEN'S CLUB OF KELOWNA . . . . . . . . . . . . . . . . . . . 250 861-5275

WELCOME WAGON . . . . . . . . . . . . 1-866-856-8442

MOTOR SPORTS

OKANAGAN INVESTMENT CLUB . . . 250 763-2028

ROCK AND GEM CLUB . . . . . . . . . . . 250 707-0618

CORVETTE CLUB (Okanagan) . . . . . 250 768-5840

SLR, for lifelong learning. . . . . . . . . 250 448-1203

DIRT BIKE CLUB Okanagan Trail Riders Assoc.. . . . . 250 878-0189

STAMP CLUB. . . . . . . . . . . . . . . . . . . . 250 765-6174

kelowna.ca/recreation kelowna.ca

CRICKET . . . . . . . . . . . . . . . . . . . . . . . 250 765-3570

FASTBALL KELOWNA MINOR FASTBALL SOCIETY . . . . . . . . . . . . . . 250 317-8606 LADIES FASTBALL . . . . . . . . . . . . . . . 250 869-2434 Mixed Adult Leagues - Westside (Softball). . . . . . . . . . . . . . . . . . . . . . . 250 769-7672

TRAP CLUB . . . . . . . . . . . . . . . . . . . . . 250 768-3301

250 469-8800

COMMUNITY CONTACT LIST 91 SPORTS GROUPS continued FIELD HOCKEY . . . . . . . . . . . . . . . . . . 250 769-4946 FIELD HOCKEY . . . . . . . . . . . . . . . . . . 250 763-4639 FIGURE SKATING Kelowna Figure Skating Club Figure Skating Office . . . . . . . . . . . . 250 764-6289 Mt. Boucherie Club Figure Skating Office . . . . . . . . . . . . 250 801-8040 FITNESS Stride Fitness. . . . . . . . . . . . www.stridefitness.ca FOOTBALL Minor. . . . . . . . . . . . . . . . . . . . . . . . . . 250 869-2895 Okanagan Sun Football . . . . . . . . . . 250 859-5603 FRISBEE (Ultimate) . .www.kelownaultimate.com GLIDERS . . . . . . . . . . . .www.silverstarsoaring.org Freedom Wings . . . . .www.freedomswings.ca/fw GYMNASTICS Okanagan Gymnastics Centre . . . . . . . 250 765-0888 HIKING Central Okanagan Naturalist Club 250 763-0124 Central Okanagan Hiking Club . . . 250 860-1270 HOCKEY Ball Hockey . . . . . . . . . . . . . . . . . . . . 250 863-7419 Minor Hockey Minor Hockey Office . . . . . . . . . . . . 250 861-5677 Okanagan College Hockey League 250 215-0747 loudoun5@hotmail.com Orchard City Hockey League (Mens Rec.) . . . . . . . . . . . . . 250 859-4412

RIFLE CLUB Jr. Program . . . . . . . . . . . . . . . . . . . . . 250 860-8032 RINGETTE . . . . . . . . . . . . . . . . . . . . . . 250 766-4099 www.kelownaringette.com ROWING CLUB Club House (C.O.S.B.A.) . . . . . . . . . . 250 764-2203 RUGBY CLUB Kelowna Crows . . . . . . . . . . . . . . . . . 250 859-4420 www.kelownacrowsrugby.com RUNNING CLUB . . . . . . . . . . . . . . . . . 250 769-6603 SAILING . . . . . . . . . . . . . . . . . . . . . . . . 250 868-5108 Central Okanagan Sailing Association. . . . . . . . . . . . . (w) 250 764-2203

TAE KWON DO Rutland Family . . . . 250 765-8203 TAE KWON DO . . . . . . . . . . . . . . . . . . 250 317-5886 TAE KWON DO . . . . . . . . . . . . . . . . . . 250 869-0111 TAI CHI. . . . . . . . . . . . . . . . . . . . . . . . . 250 317-2008 Kelowna - Tai Chi Chuan Club . . . . 250 769-1540

SCUBA DIVING . . . . . . . . . . . . . . . . . . 250 765-3955

Taoist Tai Chi . . . . . . . . . . . . . . . . . . 250 763-4693

SELF DEFENSE . . . . . . . . . . . . . . . . . . 250 317-2008

TENNIS Okanagan Mission Club. . . . . . . . . . 250 764-7477

SKATING Adult Synchro Figure Skating. . . . . 250 470-8421 Kelowna Figure Skating Figure Skating Office . . . . . . . . . . . . 250 764-6289 Kelowna Speed Skating Club . . . . . 250 764-2623 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 250 764-2494 Mt. Boucherie Skating Club . . . . . . 250 681-0890 SKIING Downhill Skiing . . . . . . . . . . . . . . . . . 250 762-9011 Kelowna Ski Club . . . . . . . . . . . . . . . 250 762-9011

Orchard Country Ski Club . . . . . . . . 250 448-0581

KARATE Arnis Karate School . . . . . . . . . . . . . 250 317-2008

Telemark X-country Ski Club . . . . . 250 769-4406

Tsuruoka Karate Assoc.

(Shotokan Style) . . . . . . . . . . . . . . . . 250 764-9065

SOCCER Central Okanagan Youth Soccer (COYSA) . . . . . . . . . . . 250 862-9243

Tsuruoka Karate Assoc.. . . . . . . . . . 250 769-6251

Kelowna Youth Soccer . . . . . . . . . . . 250 762-3225

Westside Chito Rya Club . . . . . . . . . 250 768-2241 www.tanedakaratedojo.com

Lake Country Youth Soccer. . . . . . . 250 766-0602

KICK BOXING . . . . . . . . . . . . . . . . . . . 250 317-2008

Rutland Youth Soccer. . . . . . . . . . . . 250 765-8809

LACROSSE Senior B Men’s Lacrosse . . . . . . . . . 250 860-5866

Westside Youth Soccer . . . . . . . . . . 250 707-0203

PARAGLIDING Interior Soaring Club . . . . . . . . . . . . 250 764-8571

TABLE TENNIS 50+ . . . . . . . . . . . . . . 250 764-4673

Okanagan Model Sailboat Association. . . . . . . . . . . . . 250 763-6012

60 & over Hockey . . . . . . . . . . . . . . . 250 861-8828

Kelowna Dragon Boat Club . . . . . . . 250 491-1961

T-Ball (See Kelowna Baseball Assoc)

Kelowna - Tai Chi Chuan Club . . . . 250 763-5594

Kelowna Nordic Ski Club . . . . . . . . . 250 764-8273

PADDLING Kelowna Canoe & Kayak Club . . . . 250 870-8808

Aquajets Hotline . . . . . . . . . . . . . . . .250 769-1322 www.ogopogoswimclub.com Sychronized Swimming. . . . . g.orourke@shaw.ca

Kelowna Yacht Club . . . . . . . . . . . . . 250 762-3310

Power Edge Skating Schools . . . . . 250 868-9995

LAWN BOWLING CLUB . . . . . . . . . . . 250 317-9505

SWIMMING Okanagan Masters Swim Club . . . . . . . . . . . . . . . . . . . . . . . . www.okmasters.com www.kelownamastersswimclub.com

Okanagan Mission Youth Soccer . . 250 764-4565

Okanagan Challenge . . . . . . . . . . . . 250 861-9067 Ladies’ Soccer . . . . . . . . . . . . . . . . . . .www.kwsl.ca

Urban Dao - Tai Chi . . . . . . . . . . . . . 250 762-5982

Lakeview Heights Club . . . . . . . . . . 250 769-6641 www.tennisbuddies.org . . . . . . . . . 250 763-5660 TRIATHLON B.C. Triathlon Assn. . . . . . . . . . . . 1-604-736-3176 ULTIMATE FRISBEE . .www.kelownaultimate.com VOLKSSPORT PEACHLAND TREKKERS . . . . . . . . . . 250 767-0318 VOLLEYBALL (Seniors) . . . . . . . . . . . 250 868-2200 WALKING CLUB Hearts In Motion. . . . . . . . . . . . . . . . 250 860-6275 WATERSKIING Lake Country Board & Ski Club . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1 800 490-8441 Kelowna Waterski Club . . . . . . . . . . 250 762-0234 WOMEN’S SELF DEFENCE . . . . . . . . 250 317-5886 WRESTLING CLUB . . . . . . . . . . . . . . . 250 861-3163 YOGA www.lisafrenette.com . . . . . . . . . . . 250 450-6868 www.blossomyoga.ca . . . . . . . . . . . 250 801-8899 www.balancetree.com . . . . . . . . . . 778 821-1955 www.kelownayogahouse.org . . . . . 250 862-4906

Men’s Soccer EuroSports . . . . . . . . 250 862-3876 SOFTBALL (Also See Fastball) Kelowna Adult Softball Association . . . . . . . . . . . . . 250 762-3290

PICKLEBALL . . . . . . . . . . . . . . . . . . . . 250 860-4425

Kelowna Men’s Senior Slopitch (45+ evenings). . . . . . . . . . . . . . . . . . 250 861-3243

PICKLEBALL West Kelowna . . . . . . . 250 707-1689

Ladies Softball. . . . . . . . . . . . . . . . . . 250 869-2434

PICKLEBALL Kelowna . . . . . . . . . . . . 250 868-8859

Mixed Adult Leagues - Westside . . 250 769-7672

PILATES . . . . . . . . . . . . . . . . . . . . . . . . 250 861-1925

Robertson Park . . . . . . . . . . . . . . . . . . . 250 860-2209

POLE WALKING . . . . . . . . . . . . . . . . . 250 764-3295 POLO CLUB . . . . . . . . . . . . . . . . . . (w) 250 763-4323 KELOWNA RIDING CLUB www.kelownaridingclub.net

250 469-8800

kelowna.ca

92

Volunteers Wanted Kelowna has a variety of outdoor events throughout the summer that need you!

Volunteer positions help participants get from start to finish safely. So grab your family, neighbours and friends and get involved today.

Check out kelowna.ca/recreation for a listing of 2012 events.

Do you have free time this July and August? Why not volunteer at one of these great events:

RBC GranFondo Kelowna

Pushor Mitchell Apple Triathlon

Canada’s premier cycling event is coming to Kelowna from July 12-14, 2012. Starting and finishing in beautiful downtown Kelowna.

An internationally recognized event taking place from August 17-19, 2012 in the heart of downtown Kelowna.

Contact: Neil MacLeod volunteer@rbcgranfondokelowna.com rbcgranfondokelowna.com

Contact: Dave McCoubrey djmccoubrey@shaw.ca appletriathlon.com

City of Kelowna proudly supports events in our community.

Dancing in the park

Get your groove on for free!

'BNJMJFT t $PVQMFT t 4JOHles "MM FYQFSJFODFT XFMDPNF!

Try our summer camps!

Youâ&#x20AC;&#x2122;ll never have more fun meeting new people.

Fun Seekers Day Camp Junior Golf Camp Playschool Summer Camps Sportacular Camp Summer Theatre & Drama Camps SFU High Performance and Recreational Summer Soccer Mini-Camps for Kids Tennis Camps for Kids Camp Girlz Equestrian Camps Summer Fun Zone Sizzling Summer Day Camp

To get in on the fun this summer check out pages 22 and 27-39

Make, Play & Explore Camp Ballerina Princess Camp ZumbAtomic Camp Hip Hop Dance Camp Outdoor Summer Adventure Camp Kick & Run Camps T-Ball Camps Byte Computer Camps All Sorts of Sports Half-Day Camp Girlz Funshine Half-Day Camp SOKS Science Camps All-Day Sports Camps

Wednesdays July 4 - August 22 Stuart Park Dance Lesson 7:00-7:30 pm Open Dance 7:30-8:30 pm 250 469-8800 kelowna.ca/recreation

July to August

Summer 2012

Registration: Tuesday June 5 General Programs Thursday June 7 Aquatic Programs

Free family fun in your neighbourhood park this summer

Friday June 8 Leagues - 7:30 am Programs for Persons with a Disability 9:30 am

5 - 8 pm/dusk weeknights throughout July and August Check page 23 or online for dates and times at a park in your neighbourhood.

250 469-8800

kelowna.ca/recreation

Park & Play is a family event.

Parents/Guardians are responsible for the care and supervision of their children.

Please bring your own water bottle.

kelowna.ca/recreation