108 MILE SUPERMARKET NOW OFFERING
Deli Chickens
& Pork Side Ribs cooked daily
BRING THIS COUPON TO RECEIVE
1/2 DOZ. KAISER BUNS FOR ONLY $1.99
WHEN YOU BUY A DELI CHICKEN or A PACK OF PORK SIDE RIBS
Coupon expires April 18/12
HOURS: Mon. - Thurs. 8am - 7pm Fri. & Sat. 8am - 8pm Sun. 9am - 7pm
250-791-6699
Located in the 108 Mall Easzee Dr., 108 Mile Ranch
96 Hwy 97
100 MILE REALTY INDEPENDENTLY OWNED AND OPERATED
(Beside Tim Hortons)
100 Mile House, BC
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250-395-3424 1-800-663-8426
Website: www.100milerealty.com
Mon. - Thurs.: 9am - 5:30pm Fri.: 9am - 7pm Sat.: 9am - 5:30pm Sun.: 11am - 4pm
Your Community Drugstore ®
CARIBOO MALL
Connector Vol. 6 No. 26
take o
ne
• DISTRIBUTED THROUGHOUT THE SOUTH CARIBOO • APRIL 13, 2012
Serving the communities of 100 Mile House, 108 Mile Ranch, Lac la Hache, Forest Grove, Canim Lake, Lone Butte, Bridge Lake, Sheridan Lake, Lac des Roches, 70 Mile House, Green Lake/Watch Lake and Clinton
Seniors need to work together for better health
Dental health care is a growing need among British Columbia’s aging population to prevent pain, infection, tooth loss and negative effects on general health and quality of life. Older adults are increasingly reliant on others to maintain a healthy mouth. Declining dexterity, eyesight and cognitive abilities along with an increase in medications or foods and drinks that contain sugars, result in seniors being more susceptible to dental health issues which can progress rapidly without proper care. “Unfortunately, many frail elders are not able to care for their mouths properly, says Dr. Hank Klein, B.C. Dental Association (BCDA) president. Family members and care providers have an important role to play in daily mouth care`, he adds. Dentists and their staff have an important role to play in disease prevention, through regular examinations to diagnose problems early and professional cleanings. All of these elements result in better health outcomes for seniors.” The BCDA offers the following tips for seniors’ caregivers: • Brush natural teeth at least twice a day, preferably after breakfast and especially before bed or long naps. Electric or adapted toothbrushes can help seniors with reduced dexterity, while a reminder to brush can help those with cognitive issues. Always encourage a senior to brush his or her own teeth and provide assistance as needed. • Floss daily (before bed) to remove food and debris between teeth. A floss holder or an interproximal brush can help. • Remove dentures from the mouth and clean daily using a soft toothbrush or denture brush and a liquid soap. Brush over a towel to prevent damage if dropped. Gently brush the gums and tongue with a soft toothbrush moistened with water. Care for crowns and bridge work: Dental restorations, such as bridges or crowns, may See SENIORS… page 7
Ken Alexander photo
Pretty in pink... Sophie Rywaczuk, 3, was all smiles when the merry-goround came to a stop at Centennial Park in 100 Mile House recently. As was the case with so many other children, Sophie enjoyed some fresh air while getting a little exercise.
FREE Satellite TV HD or HD PVR receiver
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250-395-2921
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39 months warranty on equipment No up front deposit Return equipment anytime without penalty
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