Birmingham Parent Magazine October 2015 Issue

THE PREMIER PARENTING MAGAZINE FOR CENTRAL ALABAMA

FREE

OCTOBER 2015

HALLOWEEN

NOT JUST ANOTHER PRETTY FACE:

HOW MUCH IS OK?

BUNDLES OF HOPE

CANDY:

Orthodontics Have Health Benefits, Too

Makes Diapers Available to Families in Need

COLLEGE

Test Prep 101

LICE

Advice

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editor’s note 3590-B Hwy. 31 S. #289 Pelham, AL 35124 205-987-7700 205-987-7600 FAX www.birminghamparent.com

editorial Publishers David & Carol Evans Editor Carol Muse Evans Associate Editor Lori Chandler Pruitt Office Assistant Bethany Adams Hunley Calendar Lori Chandler Pruitt Contributors Charles Ghigna, Dr. Vivian Friedman, Melissa Schultz-Jones, Alyssa Chirco, William Thompson, MD, Denise Yearian, Rachael Moshman

sales Account Executives Kayla Fricks, Brittani Ellison

It’s Fall, Y’all!

We’re now knee-deep in fall leaves, pumpkin everything, and a combination of hot days and crisp nights. Pumpkin patches, fall festivals and Halloween festivities abound this month, and Birmingham Parent is in the middle of it all with our great calendar of events and the Pumpkin Patch Guide.

We are your go-to source to find the place you want to take your family to celebrate fall. Maybe you will be able to visit more than one – each place and each event has so much to offer.

If your kids trick or treat, or trunk or treat, what about their teeth? We take a look at how to keep Halloween candy from hurting your child’s teeth, with advice from area dentists, and great things to do with the candy afterwards – from donations to buybacks to creative recipes. See page 12 for more.

One of my favorite stories I worked on this month was “Advice for Lice” on page 24. As my associate editor and I worked through it, itching all the way, just thinking about those pesky little devils, we realized what a major issue this can be for families, especially now that we are in the thick of the school year. Hope this piece will help you, should a louse come to your house. (I’m sorry, I couldn’t resist).

It’s also “National Orthodontic Health Month,” and this month a number of local orthodontists are showing us how orthodontics is about more than just having a pretty smile. It can positively affect your health. Check out page 16 for more on this topic.

Let us hear from you. We love getting story ideas from our readers. We want to know what YOU want to know about! Coming soon – a special needs column every month!

Happy Fall!

Happy Fall!

Carol Muse Evans Publisher/Editor Member, Alabama Media Professionals and the National Federation of Press Women 4 | birminghamparent | october 2015

Webmaster Digital Doo-Wop

art & production Art Director Hilary Moreno Distribution T&P Deliveries Legal Counsel Balch & Bingham LLP

BIRMINGHAM PARENT IS A PUBLICATION OF EVANS PUBLISHING, LLC. Publishers: Carol Muse Evans, David K. Evans Sr. Birmingham Parent (EIN20-0694149) is published monthly by Evans Publishing LLC. www.birminghamparent.com or editor@birminghamparent.com. Birmingham Parent is © 2015 by Evans Publishing LLC. Family Connections Media ©2011 by Evans Publishing LLC. All rights reserved. Reproduction in whole or part without written permission is prohibited. Editorial submissions are welcome. For back issues, please send a self-addressed 10” x 13” envelope with $4 for postage and handling.

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table of contents THE PREMIER PARENTING MAGAZINE FOR CENTRAL ALABAMA

FREE

OCTOBER 2015

HALLOWEEN

NOT JUST ANOTHER PRETTY FACE:

HOW MUCH IS OK?

BUNDLES OF HOPE

12 CANDY:

Orthodontics Have Health Benefits, Too

Makes Diapers Available to Families in Need

COLLEGE

Test Prep 101

LICE

Advice

16 20 26 24

departments Note 04 Editor’s It’s Fall, Yall!

07

Parenting with Dr. Friedman

8 Short Stuff 0 10 School News the Specialist: 22 Ask October is Breast Cancer Awareness Month

Photo by Visual Arts By Jessica

CANDY – 12 HALLOWEEN To Eat or Not to Eat?

15

Turn Halloween Candy into New Treats

36

Pumpkin Patch & Fall Event Guide

37

October 2015 Calendar Highlights

2015 38 October Calendar of Events Party: 46 Poetry Halloween Poems!

features

20

16 Not Just a Pretty Face: Braces Have Health Benefits, Too

26 Bundles of Hope Brings Diapers to Area Families in Need

College Corner: College Test Prep 101

ON THE COVER: Pictured are the kids of 4D Farm in Cullman - Lane age 10; Brac, age 8; Colt, age 5; and Navi Jane, 9 months. in Cullman by Visual Arts by Jessica, www.visualartsbyjessica.com, 205-396-9090.

6 | birminghamparent | october 2015

24 Advice for Lice Up the 30 Adding Benefits of Classroom Volunteering

parenting

Parenting with Dr. Friedman

Q:

My 5-year-old son has regressed to using baby talk. He also seems to want me to hold him a lot. There have been no major changes in his life. His dad and I are still married although my husband’s work leaves us little time together. We rarely have arguments and I am a stay-at-home mom. My son’s two younger cousins visited us for a month but are now gone. Why is he acting like a baby? How do I get him back on track?

Regression to behavior more typical of a younger stage of life is not uncommon in children. Child development is not always a straight line forward and upward but often looks more like a stock market graph with progress and regression.

Yet, there is usually a reason for regression when it occurs. The most common cause is illness, where the sick child loses independence and wants more done for him by his parents.

A move to a new home, a new baby in the family, the illness of a parent, or even a vacation can upset the child’s equilibrium and make him regress.

Children thrive on routine. Changes in routine undermine the child’s ability to predict what will come next.

Without knowing what is coming, he tends to stay close to his parents and to fear venturing out on his own, making him behave more like a younger child.

The presence of his two younger cousins may have been the trigger for his regression to baby talk. You most

likely were charmed by the baby and the toddler. This was a change for your son who is used to being the only child object of your attention and affection.

During the cousins’ visit, his position in the family was taken away from him.

No longer “the baby” or “the only” in the birth order of the combined

will not leave until you are grown and ready to go. You will live with Mommy and Daddy as long as you want to.”

You need not worry that this kind of reassurance will keep him from leaving home at age 18. He will move on to adolescence where he does not need his parents as he does right now.

With lots of love and reassurance, your son’s regression is not likely to last long. For most children, being a big boy is more fun than being a baby. three children, his baby talk may be an attempt to get his role and your attention back.

You might want to ask him about his fears. Young children think concretely and often distort the reality.

Your 5-year-old may think that if his cousins can come and go, he might not have a permanent spot in your home either. This can easily be addressed by telling him clearly, “Your cousins came to stay with us for a visit but they do not live here. You live with us and you

Another possible distortion may be that he thinks that if you love the babies, you do not have enough love for him. You can reassure him by saying, “I love your cousins but you are my special own boy.” You might also say, “Mommy and Daddy can love each other and love you too. We can love more than one person.”

With lots of love and reassurance, your son’s regression is not likely to last long. For most children, being a big boy is more fun than being a baby.

Vivian K. Friedman Ph. D. is a child and family psychologist at UAB, Department of Psychiatry. Send questions for response in this column to Viviankf@gmail.com. No personal replies are sent.

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ALABAMA SCHOOL OF FINE ARTS 1800 Rev. Abraham Woods, Jr. Blvd. Birmingham, AL 35203 205-252-9241 www.asfa.k12.al.us birminghamparent.com | 7

short stuff

YouTube Sensation is Red Ribbon Week Youth Ambassador This year’s National Red Ribbon Week Youth Ambassador for the National Family Partnership is Johanna Colón of Raleigh, NC. She was selected for her tremendous spirit, wonderful dance skills, commitment to healthy activities, kindness towards others, leadership qualities, self-confidence and her self-respect, all demonstrated in a three-minute, viral YouTube video, viewed by an estimated 70 million people.

Her qualities and song selection tie in perfectly with this year¹s Red Ribbon Week theme: Respect Yourself. Be Drug Free. “When we respect ourselves, we make healthy choices and we protect our bodies and minds,” says Peggy Sapp, president of the National Family Partnership. Johanna¹s contagious energy, enthusiasm, spirit, leadership qualities and self-confidence make her the perfect youth ambassador and representative for this year’s theme.”

As the Youth Ambassador, Johanna will help spread the Red Ribbon Week (October 23-31) message in her local schools, at national Red Ribbon events, online through social media, through print, TV and online media interviews and other opportunities.

Red Ribbon Week is the oldest and largest drug prevention program in the nation, observed by an estimated 80 million people each year. To learn more, visit www.RedRibbon.org.

YWCA AmeriCorps Program Welcomes 2015-16 Members

SHERIFF’S CORNER WITH JEFFCO SHERIFF MIKE HALE

The YWCA Central Alabama’s “Building Communities, Bettering Lives” AmeriCorps program recently welcomed new members 201516 program year. The men and women from Alabama and around the country will take part in a year of full-time service at the YWCA and its 16 nonprofit partner agencies.

After participating in training, the members will serve in areas such as social justice, domestic violence services, homelessness prevention, civic and environmental engagement, education, and empowerment. They will kick off the year by serving at the 9/11 National Day of Service and Remembrance at the Community Food Bank of Central Alabama in Birmingham.

Similar to the Peace Corps, AmeriCorps is a national service program designed for those desiring to commit to at least one year of service in the states, rather than internationally. AmeriCorps enlists more than 75,000 members to serve each year. Since its inception in 1994, more than 900,000 AmeriCorps members have contributed more than one billion hours of service to their country.

AmeriCorps positions remain open for the 2015-2016 term. For more information on the YWCA’s AmeriCorps program and how to apply, or to see members in action or schedule an interview, contact Angela Moore at 205-3229922, ext. 206 or americorps@ywcabham.org.

Be Safe at Halloween Halloween is quickly approaching. Stores are already displaying their ghoulish goods. But this festive holiday also presents some unique situations that call for extra steps to protect our children.

Did you know that kids are twice as likely to be struck and killed by a vehicle on Halloween than any other day of the year? Reflectivity is the key! This is one night of the year we want our kids to seen and heard!

Make sure candy bags and costumes are decorated with reflective tape. Choose light colors with reflective qualities when possible. I recommend toxic-free paint instead of a mask, which can impair a child’s vision. Also, glow sticks provide yet another level of safety.

Finally, parents need to supervise these activities and inspect the candy. It’s also a good idea to travel in groups. The most popular hours to trick or treat are between 5:30pm and 9:30pm, so drivers need to be extra cautious during these hours.

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short stuff

Taylor to Head New Child Abuse Pediatrics Division at Children’s Michael A. Taylor, M.D., FAAP, has joined the medical staff at Children’s of Alabama as director of the newly-created University of Alabama at Birmingham Division of Child Abuse Pediatrics.

He comes to Children’s from the Medical University of South Carolina (MUSC) where he had served in a similar role since 2013. Taylor, also a professor of pediatrics at UAB, earned his undergraduate degree from the University of Kentucky and his medical degree from the University of Louisville School of Medicine. He completed his internship and pediatric residency at Children’s of Alabama and is board-certified in pediatrics.

After entering private practice, Taylor developed a professional interest in child abuse medical evaluations and became one of the first physicians nationwide and the first in Alabama to be board-certified in child abuse pediatrics (CAP) in 2009, the first year of eligibility for the new sub-specialty. Currently, only 324 physicians are board-certified in CAP in the United States Taylor brings a rich background of work with victims of child abuse to the Children’s position. He served as medical director for the West Alabama Child Medical Evaluation Program in Tuscaloosa for 22 years, was a member of state and county child death review teams, and served as Child Medical Examiner for the Commonwealth of Kentucky and Wake County, N.C. Under Taylor’s direction, the new Child Abuse Pediatrics Division will expand the current services provided by the Children’s Hospital Intervention and Prevention Services (CHIPS) Center. The CHIPS Center provides forensic medical evaluations, psychosocial assessments, play therapy, counseling, social work services, prevention education, court support and expert court testimony for victims of child abuse. Taylor hopes to coordinate those services with local, regional and state resources and organize educational efforts to increase awareness, understanding and reporting of child maltreatment.

Photo courtesy BMA

Ballard Joins BMA as New Curator of Education The Birmingham Museum of Art recently appointed Horace D. Ballard, Jr., as the new curator of education. Ballard will oversee the development, implementation and management of the museum’s wide-ranging educational programs.

Ballard comes to BMA from the Rhode Island School of Design (RISD), where he taught courses, developed programs and facilitated the Continuing Education Department and School & Teacher Programs division. He has past experience in public relations, marketing and development for several other leading cultural institutions, such as the Monticello/ Thomas Jefferson Foundation, the Studio Museum in Harlem and the Yale University Art Gallery.

He was also a graduate lecturer at Brown University and graduate collections consultant and curator of American art for the last 10 years at the Haffrenreffer Museum of Anthrology.

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school news

ASFA Teacher Chosen for Writer’s Award

Photo courtesy of McWane Science Center

Alabama School of Fine Arts (ASFA) alumna and faculty member Ashley Jones has been chosen as a 2015 Rona Jaffe Foundation Writers’ Award recipient. She is one of only six winners nationwide of this prestigious award. It is given annually with a $30,000 grant to emerging women writers of exceptional talent.

Rona Jaffe (1931-2005) established The Rona Jaffe Foundation Writers’ Awards program in 1995. It is the only national literary awards program of its kind dedicated to supporting women writers exclusively.

Since the program began, the foundation has awarded nearly $2 million to emergent women writers.

Jones works primarily in poetry. “She confronts race and identity through pop culture, history, and her own personal experiences – but there is something new and exciting going on. Her poems approach the complicated racial and national identity of the author with heartache and humor in a voice that also speaks to her generation,” writes her nominator for the award.

Jones will use the grant to finish her first book of poetry, Magic City Gospel. She says, “It is about Birmingham’s history and civil rights and my identity as a black woman from Alabama. It is all about my hometown. It is exciting to be able to share those experiences I’ve had and to bring some attention to Birmingham and its story. I want to be a model for young writers of color and show them that their writing can be political and it can tell important stories without compromising literary merit.”

The grant will also enable Jones to continue her outreach work leading poetry workshops for children in elementary schools and high schools. She will be reading her work, along with the other winners of the 2015 Rona Jaffe Award, on September 18 at New York University in New York City.

Molly Russell, age 11, of Birmingham recently was chosen and served on the JDRF 2015 Children’s Congress. JDRF is the leading global organization funding Type 1 diabetes (T1D) research, and the Children’s Congress is the largest media and grassroots support event held biennially in support of finding a cure.

The event brought together 160-plus children with T1D from all 50 states and six countries for three days. She was chosen from more than 1,500 applicants to serve as one of the delegates with T1D to represent Alabama.

Russell, who has a karate black belt, is a “fighter to cure diabetes.” She wants to become a teacher and an author someday to spread the love of learning and reading. “I won both first and second place in a countywide contest [for educating others on diabetes],” she says. “The first place was for a poem titled, ‘I Am Not My Disease’ about how diabetes does not own me. The second place was for a story about how was for a story about how our differences make us unique.”

She memorized and recited that poem for the crowd at a JDRF Gala. Russell has participated in an OmniPod study, raises awareness through the JDRF Promise to Remember Me campaign, as a junior ambassador at the JDRF Gala and in her local JDRF Walks with her team, Molly’s Marchers.

For more information about juvenile diabetes, visit www.jdrf.org.

Photo courtesy of JDRF

Local Girl Serves on JDRF Children’s Congress

Photo courtesy of BPL

Local Teen Creates Characters for Library Activity Book

Birmingham Mayor William Bell recognized Jaylen at the City Council meeting on Tuesday, July 14, 2015, for his work on Oscar the Octopus. The artist presented a hand drawn likeness of the Mayor to him for his office.

10 | birminghamparent | october 2015

Sixteen-year-old Jaylen Callins volunteered at the Birmingham Public Library (BPL) system’s Central Library and found a great way to use his drawing skills.

Working with guidance from staff in the Central Library’s Youth Department, the team asked Jaylen to create new characters to teach children about positive library experiences. Jaylen produced characters embarking on a visit to the local library, and his new creation, Oscar the Octopus, set off on his library journey.

Now copies of the activity book are free and available at all 19 locations of the Birmingham Public Library.

Jaylen Callins attends Clay-Chalkville High School and The Jefferson County School of Visual Art— Shades Valley Technical Academies (dual-enrollment). He has won several art awards throughout the years and is currently part of Teen BMA (Birmingham Museum of Art). Jaylen has hundreds of volunteer hours recorded for his work on this project at the Central Library, for his work at the Springville Road Regional Branch Library where pieces of his art have been displayed, and at several other organizations throughout Jefferson County. He was the winner of the City of Birmingham’s Division of Youth Services logo design for the 2014 Smart Art Festival and a finalist for the 2015 Congresswoman Terri Sewell’s 7th District Congressional Art Competition.

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HALLOWEEN CANDY To Eat or Not to Eat?

By Carol Muse Evans

Every kid wants to come home after an evening of trick or treating or a trunk or treat party, dump out their bag of goodies, and start eating. But every mom and dad wonders if the child will be sick, and also if it could have longterm consequences like damage to their teeth or braces. But how do you limit these treats on this holiday without sucking the fun out of Halloween? And how much really is bad?

“All candy can be detrimental to teeth but the access at Halloween makes the issue worse for children,” says Dr. Lisa Wilson of Lisa Wilson Family Dentistry.

“With a holiday like Halloween, what you need is a balance,” says Rainie Carter, registered dietician at Children’s of Alabama. “I recommend limiting your child to one to three ‘fun size’ treats per day, and do it right after a meal – not as a snack or right after school.”

Dr. Stephanie Steinmetz, spokesperson for the American Academy of Pediatric Dentistry and dentist at Steinmetz Pediatric Dentistry in 12 | birminghamparent | october 2015

Vestavia Hills, echoes the eating candy in one sitting idea. “It is more desirable to have candy around mealtime when salivary flow is higher so the sugary treats clear the mouth faster – and by eating it at the same time, it is one sugar exposure for the teeth,” she explains. In addition, Carter says walking to trick or treat, rather than riding in a car, is a great way to get exercise and walk off those treats in advance.

“If you must eat sweet candy, be sure your child brushes her teeth very well right after.”

WHAT ABOUT THEIR TEETH? “The good news is not all Halloween candy is bad for your teeth,” says Steinmetz. “Halloween candy is hard to resist, even for a dentist.

Don’t deny your children a fun Halloween.”

“Eating Halloween candy on Halloween is not dangerous to your teeth,” says Richard Baxter, DMD, MS, of Shelby Pediatric Dentistry in Pelham. “The concern is when the candy is eaten frequently throughout the year and becomes a habit. For example, it’s much better for your child to allow them to eat whatever

candy they want on Halloween night, and then get rid of the rest.”

“Eating crunchy, nutty, sticky, sweet, candy can be damaging to the teeth,” according to Olga Sanchez-Hernandez, DMD, MS, MS, of McCalla Orthodontics and Pediatric Dentistry. “Candy that is sticky takes a long time to dissolve and it sits on the grooves of the teeth giving the bacteria in the mouth more opportunity to cause cavities. It can also pull fillings, sealants, caps and appliances off the teeth. “And with orthodontic appliances

– Dr. Olga Sanchez-Hernandez

Photo courtesy Angelica Rohner

DENTISTRY FOR

these treats can cause damage to orthodontic wires, brackets and bands, causing a delay in treatment,” Sanchez-Hernandez says.

“Halloween candy itself is not bad,” says Dr. William Adrian Lovell, III, DMD, of Lovell Pediatric Dentistry. “It is the habits of the parents and the child that can have a negative effect of the health of the teeth.”

“There is a natural bacterium in the mouth (called streptococcus mutans) that feed on the sugar in the candy,” according to Drs. Clark Thomas and Lauten Johnson of Pediatric and Adolescent Dentistry. “Once exposed to sugar, the bacteria then break down into an acid that eats away at the enamel of the tooth.”

HOW TO PROTECT YOUR CHILD’S TEETH “The night of the fun, try making a game out of it and go through all of the prizes,” says Dr. Angelica Rohner of Angelica Rohner Pediatric Dentistry in Homewood. “Go through their stash and separate out the chocolates, sticky candy, and any unsafe, partially opened items. It is up to the parent to decide what they want the child to have, but we suggest limiting what is kept to half and donate the rest,” Rohner says. “Not only is it better for their oral and physical health but it can be a good way to teach your child to share and give to others. “ If you must eat sweet candy, be sure your child brushes her teeth very well right after, Sanchez-Hernandez says. “We recommend that parents monitor oral hygiene, limit sugary snacks and then choose the healthier candy options for their kids,” Thomas and Johnson say. “Healthier options include sugar-free lollipops, sugar-free chewing gum, and candy sweetened with xylitol instead of sugar, or chocolate (because it is less likely to get stuck in the grooves of their teeth).”

Dr. Carol Ann Nicrosi, DMD, MS, of Gardendale echoes looking for sugar-free choices. “Xylitol is a sweetener found in some gum and candies that has been show to help decrease plaque formation thereby helping protect teeth. Parents should look for xylitol-sweetened products for their children.”

The best dental procedures to protect a child’s teeth from candy are dental sealants,” says Richard Baxter, DMD, MS, of Shelby Pediatric Dentistry in Pelham. “These protective coating ‘seals’ the grooves so the candy does not get stuck deep in the molar where it is difficult to clean. However, sticky candy like Jolly Ranchers, Tootsie Rolls, caramels and taffy can actually pull the sealants off, or pull off crowns or other dental work, so be careful.”

Rohner adds that one of the best ways to protect your child’s teeth is simply by limiting the amount and time that the candy is consumed. “For example, after dinner you can allow your child to have 3 pieces and then it’s time to brush/floss before bed,” Rohner explains. “What this does is limit the amount of time that the

CHILDREN & SPECIAL NEEDS PERSONS

Dr. Tabitha Jarman Gatrey, DMD

5751 Pocahontas Rd. Suite B Bessemer, AL 35022 p 205-230-9000 f 205-230-0188

www.psmilesal.com

“The night of the fun, try making a game out of it and go through all of the prizes.

Go through their stash and separate out the chocolates, sticky candy, and any unsafe, partially opened items.”

– Dr. Angelica Rohner

Bundles of Hope, the

sugar has to sit on the surface of the teeth. The prolonged exposure to sugar or cariogenic foods is the main cause of cavities in children.”

“When talking to your dentist, don’t deny any habits you or your child have,” adds Lovell.

“Have an honest conversation about what your child east and when. He or she can then make recommendations for modifying habits scheduling more frequent dental visits or for preventative measures you can take at home.”

“Visiting your dentist twice a year and brushing daily are great preventive measures, but doing away with excess sweets would really give your teeth a healthy boost. This is a great way to support our troops and receive fewer cavities,” says Dr. Michael Anglin and Dr. Erin Nelson of Hoover.

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birminghamparent.com | 13

Candy Buy-Back and Trade/Donation Programs Dr. Michael S. Anglin and Dr. Erin D. Nelson, 3825 Lorna Road Suite 206, Hoover, AL 35244.

Operation Gratitude: Bring in excess candy to Anglin and Nelson’s office, Monday, Nov. 3, 3-5:30 p.m., and receive $1 per pound for up to 5 pounds of unopened candy along with a goody bag. All participants will also be entered into a drawing to win a Sonicare electric toothbrush. Turned in candy will be sent to American military members.

Photo courtesy Angelica Rohner

McCalla Orthodontics and Pediatric Dentistry, 4814 Bell Hill Rd., Bessemer, AL 35022, Olga Sanchez-Hernandez, DMD, MS, MS. Candy Buy Back Program Monday, Nov. 1 and Tuesday, Nov. 2 from 8 a.m. to 6 p.m. Will offer $1 per pound, up to 5 pounds.

Pediatric and Adolescent Dentistry at Hoover: 1015 Brocks Gap Pkwy., Hoover, AL 35244, and Mountain Brook:

HALLOWEEN

C

3918 Montclair Road Suite 206, Birmingham, AL 35213. Candy can be dropped off at either location from Oct 31-Nov. 19 to be shipped to U.S. military troops.

The patient with the biggest candy donation receives a $100 gift card.

Dr. Angelica Rohner Pediatric Dentistry, 2045 Brookwood Medical Center Dr. #21, Birmingham, AL 35209. This year is Rohner’s fourth event and they are participating in Operation Gratitude. Candy Buyback Mon, Nov.2; Tues., Nov. 3; and Wed., Nov.4, 8 a.m. – 5 p.m. each day.

Paying CASH for candy.

Dr. Lisa Wilson, DMD, 5470 Caldwell Mill Road, Birmingham, AL 35242. Candy Buy Back program Mon., Nov., 2 from 2-5 p.m. Candy will be “bought” at $1 per pound, and children can write a personal note to the troops overseas, and candy and notes will be sent to Operation Gratitude.

michael s. anglin, d.d.s

N D Y BUYBACK

pediatric & adolescent dentistry

Children consume thousands of pounds of candy each year at Halloween. Sugar is the number one cause of tooth decay. So, what did we decide to do about it?

We are paying CA$H for candy!

When? 8:00am-5:00pm Mon. Nov. 2nd Tues. Nov. 3rd Wed. Nov. 4th Where?

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BIRMINGHAM PARENT’S

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3825 Lorna Road, Suite 206, Hoover, Alabama 35244 205-988-9800 . www.BirminghamKidsdentist.com 14 | birminghamparent | october 2015

Turn Halloween Candy into New Treats!

By Rachael Moshman

My daughter gets tons of candy when she goes trick-or-treating.

Some families like to dole it out a piece a day so it lasts for months. That’s too much temptation for me to have around. I want it all gone quickly! Here’s how we use it up in a flash.

Breakfast Treat The morning after Halloween is a special breakfast feast. I make up a patch of waffle batter and we all add our choice of candies to the batter. We then top the waffles with more whipped cream and more candy. No, it isn’t healthy, but it’s a treat that only occurs once a year. Bragging rights go to the most outrageous waffle. My husband’s “nerd” filled waffle is the current champion.

Brownies, Cookies and Cupcakes Chop candy and add to batter for brownies, cookies and cupcakes. Use the candy in place

of traditional chocolate chips. I place thin chocolate bars on top of cupcakes as soon as they come out of the oven. The warm cupcakes melt the chocolate. I then spread it with a knife as the icing.

Candy Sushi Roll rice crispy treats thin with a rolling pin. Put candy inside and roll up. Wrap the rolls in green fruit rollups and then slice. My daughter likes to put Swedish fish inside the rolls for an “authentic” looking sushi roll.

Fudge We make this leftover candy fudge for my father-in-law. He looks forward to it all year. Throw about a pound of chocolate candy bars in a microwave safe bowl. Melt it in 20-second increments, stirring in between.

Stir in a can of sweetened condensed milk when chocolate is melted. Spread it out in a large

rectangular pan and chill in the refrigerator until hardened. Hershey, Reese cups, Snickers, York and Milky Way are a few of the candies we’ve turned into fudge.

We always have an assortment of types of candy in the batch.

Ice Cream Social I let my daughter have a slumber party a week or two after Halloween. I put out all of the leftover candy and all of the other treats we’ve made. I give the girls each a bowl with a scoop of vanilla

ice cream in it and let them go wild with the toppings. Yes, it’s a crazy night full of giggles, but the sweets are almost always gone by the end of it!

Feasting on candy right after Halloween and then being done with it keeps it special. My daughter enjoys these traditions more than the actual trick-ortreating.

Rachael Moshman is a mom, freelance writer, blogger and chocolate fanatic. Follow her at @ rachaelmoshman.

New this year!

HALLOWEEN CANDY DROP OFF From Oct 31st- Nov 10th!

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Treating children, not just their teeth, for a lifetime of healthy smiles.

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The patient with the BIGGEST candy donation receives a $100 gift card.

KIDS LOVE US, PARENTS TRUST US!

Welcoming children 6 months & older.

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Drop your treats off at either office location and we will ship your donations to United States military troops.

HOOVER LOCATION

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1015 Brocks Gap Pkwy Hoover, AL 35244

3918 Montclair Rd. Suite 206 Birmingham, AL 35213

birminghamparent.com | 15

NOT JUST A

PRETTY

FACE

BRACES HAVE HEALTH BENEFITS, TOO

By Carol Muse Evans

Everyone wants to have a pretty smile, and we’ve known for a long time that orthodontics can provide that. But did you know that there are health benefits to orthodontic care?

“Many people think crooked teeth and jaws are just a cosmetic problem, but there’s a lot more to it than that,” says Dr. Ronald Philipp, director of orthodontics at Vital Smiles.

“The health benefits of having orthodontic treatment are both physiological and psychological,” says Dr. John Phillips of PT Orthodontics.

“Physiological benefits include teeth that are less likely to chip and wear, reduced incidence of periodontal disease, less strain on the jaw muscles and continued on page 18

16 | birminghamparent | october 2015

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OCTOBER IS NATIONAL ORTHODONTIC HEALTH MONTH

Where all the dental needs of your child can be met under one roof!

Dr. Olga Sanchez-Hernandez is dual trained as a pediatric dentist and a board certified orthodontist

SERVICES INCLUDE: Dentistry for children and adolescents Dentistry for patients with disabilities Orthodontics for children and adults We offer traditional metal brackets, as well as clear

“It is very well documented that periodontal disease (gum disease) can worsen many chronic disease processes, such as diabetes, heart disease and stroke.”

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joints, better chewing and food digestion, and the ability to close spaces to reduce or avoid the need for bridges or implants. Psychological benefits include increased confidence, improved sense of well being and enhanced attractiveness.”

“The benefits of straight teeth far reaches a confident smile,” Dr. Brandon Boggan of Orthodontics South, adds.

WHAT DOES ORTHODONTICS DO? “Orthodontics, which means the straightening of teeth, can be done at any age but there are different benefits for different ages,” says Dr. Stephanie Whitehead of Whitehead Orthodontics. “Early treatment can be done on children ages 7-10 to correct a thumb or finger habit, to correct a crossbite of the front or back teeth, to lessen the severity of a developing skeletal problem or to hold space for permanent teeth when a baby tooth has been lost early.”

Besides being unattractive, misaligned teeth or jaws can result in serious eating and speaking problems, Philipp points out.

Orthodontists are dedicated to seeing that children get a head start by helping them develop a good bite, improved speech, straight teeth and the confidence of having a beautiful smile, Philipp adds.

“Better oral hygiene leads to better health,” says Dr. Kelly Page, orthodontist at Chelsea Orthodontics.

“Better oral hygiene leads to better overall health.”

Working together as a team to provide compassionate and exceptional oral surgical care to every patient who walks through our doors.

— Dr. Kelly Page

WHAT RESULTS CAN YOU GET? “If teeth are properly aligned, that also means the gums are fitting better around each tooth, allowing for a stronger and healthier mouth that is more resistant to disease,” Page says.

“When teeth are straightened, your overall hygiene improves, preventing plaque, bad breath, receding gums and possible tooth loss. When teeth are properly aligned, this can also help to improve speech, jaw and chewing problems, and this prevents increased wear on the enamel of the teeth.”

“Having properly aligned teeth allows for easier and more thorough brushing and flossing,” says Boggan. “Keeping teeth and gums healthy is essential to the longevity and healthy of your teeth, as well as your body.”

Orthodontics also can be used to correct dental malocclusions (bad bites), minor skeletal discrepancies and some temporomandibular joint dysfunction, says Lisa Miller DMD, MD, oral and maxillofacial surgeon. “Orthodontics in combination with orthognathic (jaw) surgery can be used to treat moderate to severe skeletal deformities, obstructive sleep apnea and deformities secondary to facial trauma,” she says. “Many cleft palate patients require orthognathic surgery in order to move the maxilla (upper jaw) into proper placement.”

“Also, pregnant women with gum disease are at risk for pre-term labor and delivery, along with low birth weight children,” Miller adds.

Phillips points out that the American Association of Orthodontics recommends a screening evaluation at age 7.

“Harmful habits like thumb sucking can easily be addressed at this age as well as severe protrusion of upper teeth…..crossbites or transverse problems are simply corrected at this age and provide space to resolves crowding for the permanent teeth,” Phillips adds.

DID YOU KNOW? Your teeth initiate the digestive process! According to Whitehead, each tooth is designed with a specific function to break down the food so that it is properly digested. “Poorly aligned teeth, missing or broken teeth can all affect this process compromising ideal function,” Whitehead adds. “Improving the smile is a wonderful outcome, but function is our first priority.”

In addition, orthodontia isn’t just for kids. According to the American Association of Orthodontists, one in five patients are over 21. For adults too, Philipp says it can improve both your appearance and your general health.

Some people are very self-conscious about their smile, and this affects their interaction with other people, Whitehead says. “Aligning the teeth for esthetics can improve a person’s self-esteem. This alone can affect their future ability to get a job because of their confidence in interacting with people face to face.”

“A great smile that shows healthy teeth and guns builds confidence and speaks to the person’s overall health, no matter what age,” says Page.

Lisa L. Miller DMD, MD of Birmingham, AL is a board certified surgeon who practices a full scope of oral and maxillofacial surgery with expertise ranging from corrective jaw surgery to wisdom tooth removal.

“Dr. Miller answered all my questions and made me feel at ease about my child’s surgery. Staff was wonderful.

The waiting room has an iPad loaded with games and mega blocks to entertain waiting children.” —ECC

One Inverness Center Pkwy Suite 200, Birmingham, AL 35242 www.lisamillerofs.com 205-789-5075

Dr. Kelly Page is your orthodontic specialist, offering Invisalign, Simpli5, all-ceramic and traditional braces for children, teens, and adults.

(205) 678-2770 chelseabraces.com Serving the Shelby County area 300 Jade Park, Suite 301 Chelsea, AL 35043

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5336 Stadium Trace Parkway Suite 112 Hoover, Alabama 35244 205 988-9678 whiteheadorthodontics.com

birminghamparent.com | 19

baby and me

BUNDLES OF HOPE Brings Diapers to Area Families in Need

By Carol Muse Evans

I

t’s amazing how many diapers an infant or even a toddler can go through weekly, much less daily. But what if you had to decide between buying diapers and paying for the necessities of life, such as electricity, gas to get you to work, or food to feed your family?

Some area families face that dilemma on a weekly basis. And diapers are an expensive necessity with a baby that is not covered by any government program such as SNAP or WIC. In Birmingham, there are more than 14,500 children under the age of five, and 20 percent of the community lives below

One in 3 U.S. families struggle with diaper need and cannot afford diapers for their baby. the poverty line at $24,250 or less for a family of four. This is why Bundles of Hope Diaper Bank was born, according to board member and Vice President Lindsay Gray.

In 2014, a group of women at Mountain Chapel United Methodist Church were planning a baby shower for a single mom, and they started discussing the high cost of diapers, Gray recalls.

One of the women mentioned she had a friend from college who started a diaper bank in the Washington, D.C. area.

Barrett Ford, who Gray says had a heart for missions, was asked if she would be interested in assessing the need for diapers in Birmingham. She contacted area food banks, churches and the United Way’s 2-1-1 Assistance Referral Line in Alabama, confirming that area families indeed were struggling to supply adequate diapers for their children.

Today, Ford serves as the executive

20 | birminghamparent | october 2015

director and founder of Bundles of Hope, who shortly thereafter had their first diaper drive at Mountain Chapel UMC, collecting 2,300 diapers and giving all of them away at their first distribution at Green Valley Baptist Church, a Community Food Bank center.

Now in its second year of operation, Bundles of Hope is a 501c3 non-profit organization and is connected with the National Diaper Bank Network of Connecticut, one of 200-plus diaper banks listed on its website, Gray says.

Gray, who is also a labor and delivery nurse at St. Vincent’s Health System, says Bundles of Hope is near and dear to her heart because she does see firsthand the need for this service from her work at the hospital. She is trying to get the word out about the need for diapers, donations to the organization, as well as to those who might be in need that diaper assistance is available. “It’s more than just diapers,” Gray says. “It’s about lifting spirits.”

Bundles of Hope identifies those in need through area food banks, Gray explains. “We are also finding the need for larger diapers for older babies through the food banks,” she adds. Bundles of Hope is trying to connect to those in need through Medicaid patients and Her Choice, an unplanned pregnancy center.

The next big push for donations is going on now – through October 4, Diaper Need Awareness Week, proclaimed by Gov. Robert Bentley, Gray says. The goal is to collect 100,000 diapers. Donations of diapers or money are tax deductible.

However, diapers and donations are always needed and welcome. If you’d like to help with a diaper drive to help stock the shelves of Bundles of Hope, the organization recommends holding a drive for

at least one week. Visit the organization’s website for more information about how to work with them, and call 205-6072112 with any questions.

For more information about receiving diapers, volunteering or donating, visit www.bundlesdiaperbank.org. For more information about the national diaper network, visit http://nationaldiaperbanknetwork.org. Birmingham Parent is a proud sponsor of Bundles of Hope.

Carol Muse Evans is publisher and editor of Birmingham Parent.

Bundles of Hope is currently distributing diapers at the following locations on the following days: Green Valley Baptist Church Food Bank 3rd Tuesday of each month from 8am-12pm (Jan-Nov and by appointment in Dec).

Bluff Park UMC Food Pantry 1st Wednesday of each month from 9am-3pm.

First Baptist Church of Alabaster 2nd and 4th Mondays of each month from 12pm-3pm/ call for appointment 205-222-6809.

23rd Street Baptist Church Food Pantry and Clothes Closet quarterly basis.

Woodlawn Co-op.

Her Choice Birmingham Women’s Center (for their current clients) Through the website, www.bundlesdiaperbank.org.

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ask the specialist

October is Breast Cancer Awareness Month

By William Thompson, MD

William Thompson, MD, is a surgical oncologist with Brookwood Medical Center in Homewood.

During October, we are constantly reminded of the importance of early detection of breast cancer. These reminders are in the marketplace, the media and even sporting events. It’s the month where some are called to honor the memory of lost loved ones while others celebrate & rejoice their survival and the triumph of others.

F. Scott Fitzgerald once said, “The test of a first-rate intelligence is the ability to hold two opposed ideas in mind at the same time and still retain the ability to function.” This concept certainly applies to breast cancer.

The average American woman’s risk of developing breast cancer during her lifetime is 12 percent, based on the most recent SEER Cancer Statistics Review. On the one hand, this is a fairly daunting statistic. However, the good news is that the five-year survival rate for cancer confined to the breast is 99 percent. And even if it has spread to nearby lymph nodes, the five-year survival rate is 84 percent.

Therefore, despite the fairly high lifetime incidence of developing breast cancer, thankfully the cure rate is also high. It goes without saying that the earlier the stage, the better the chance of cure. Often, this is a function of whether it was detected through screening mammography or whether it was detected after more advanced symptoms developed.

F. Scott Fitzgerald once said, “The test of a first-rate intelligence is the ability to hold two opposed ideas in mind at the same time and still retain the ability to function.” This concept certainly applies to breast cancer.

I have several pleas:

1. Beginning at age 40, make sure to get a mammogram every year.

2. If you do develop a mass or if the ultrasound detects an abnormal-

ity, insist on a needle biopsy first, or have your surgeon clearly explain why that is not an appropriate initial procedure for diagnosis.

3. If your biopsy does reveal cancer, know that most stage I and stage II breast cancers can be treated with a lumpectomy; a mastectomy might not be needed.

4. As Fitzgerald said, make sure to have “first-rate intelligence.” Be informed, but not paralyzed.

The American Cancer Society and Susan G. Komen websites are great resources to gather more information.

22 | birminghamparent | october 2015

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ADVICE FOR LICE What to do when your child brings home lice

By Carol Muse Evans

There are many misconceptions about lice, says Somerall, a mother of six but one of the biggest is that lice are only a problem for the poor. “It has nothing to do with how clean or dirty your home or school may be, or how clean or dirty your kids may be. Affluent schools, rural schools, urban schools – anyone from any socioeconomic background can get head lice, no matter how clean their hair or home,” Somerall adds.

Stephanie Armstrong, RN, a registered nurse at Greenvale Pediatrics-Brook Highland, says lice “aren’t dangerous but they are a nuisance and can be difficult to deal with.”

Lice go where people go, Somerall adds. “They can’t jump or fly. They crawl.

So kids playing together, heads touch, they share hairbrushes. Interestingly, the CDC states that head lice are less common among African-Americans than other races, as the thought is that the claws of the louse can’t grasp the hair shaft as well in African Americans than in other races.”

The Centers for Disease Control and Prevention at www.cdc.gov says that head lice do not survive long if they fall off a person and cannot feed.

Illustration by Melissa Schultz-Jones

W

hen Traci Bryant’s son first went to preschool in 2013 at age 4, she says he brought home a special treasure with him – lice. And before she knew it, it had spread to both her 7-year-old daughter and herself.

School’s back in, and reports of lice again are on the rise in area schools. In fact, it’s been widely reported in the news recently that a strain of “super lice” is now affecting children in more than 25 states, including Alabama, according to reports from researchers at Southern Illinois State at Edwardsville.

What does that mean for Bryant and other parents, if lice rear their ugly little heads again? “What happens over time when a product is overused or not used as directed is that it will cause the insects to develop resistance to the treatment,” says D’Ann Somerall, DNP, FNP-BC, assistant professor, assistant MSN program director and family nurse practitioner specialty track coordinator at UAB School of Nursing. “We are seeing this a lot with antibiotics, so it really isn’t that surprising that this has happened [with lice].

“What has happened is that the lice have developed a gene mutation against the most common substance in the over-the-counter lice treatment, pyrethroids, which makes the pyrethroids ineffective,” Somerall says. So, what do we do now?

24 | birminghamparent | october 2015

HEAD LICE SYMPTOMS According to Armstrong, some of the symptoms of head lice include itching and scratching. Parents may also notice small red bumps or sores from scratching, and children may complain of feeling like something is moving around on or tickling their heads.

If your child is showing symptoms of head lice, they should be easy to identify, says Armstrong. The lice and the nits (eggs) can be seen by the naked eye. “Usually at the nape of the neck or behind the ears there are small eggs that are attached to the hair shaft,” Armstrong says. “They may be white or yellowish brown.

They look different than dandruff as dandruff flakes away pretty easily and quickly, while lice eggs are pretty hard to pull out.”

GOT LICE? NOW WHAT? So, your child (or you) has lice. What do you do?

“There are two different opinions on this based on evidence and information,” Somerall says. “One opinion is to treat with an over-the-counter (OTC) treatment, and if it is not successful then request a prescription such as Sklice, Natroba or Ulesfia.

“The other,” Somerall continues, “is to skip the OTC treatment and go right to the prescription medication. Right now, it is up to the parent to discuss with their pediatric provider what he or she believes is the best option.”

Treatment for lice is highly effective, Armstrong adds.

Options include OTC medication shampoos as well as more natural shampoos designated for treating lice. “The key is to follow directions carefully to avoid recurrence,” she says. “Most treatments require a follow-up application after 7-10 days. This is to kill any newly hatched nits.”

Still, it is important to keep in mind that lice medication is a pesticide, Armstrong stresses. Applying too much or using it too often can increase the risk of causing harm. Read and follow directions on any packaging precisely.

When Bryant’s family had the “lice attack,” she said she tried Nix, Rid, and even the crazy mayonnaise, shower cap and petroleum jelly on heads overnight. They still weren’t lice free.

“Then I read about tea tree oil. It can be found in the pharmacy department for around $5…I put two drops in about three tablespoons of their regular shampoo and then combed it through their hair again. I was absolutely shocked that this worked…and a couple of drops in your regular shampoo will keep them away,” Bryant adds.

When treating the person, the CDC warns you also need to treat their surroundings. Have the infected person put on clean clothing after treatment. Because lice cannot live long after falling off a person, a few simple housecleaning activities will help.

Most important, machine wash and dry clothing, bed linens and other items that the infected person wore or used during the two days before treatment on the hottest cycle possible, dry clean, or seal in a plastic bag for two weeks. Soak combs and brushes in hot water for at least five to 10 minutes and vacuum floors and furniture. Because of lice’s short lifespan, the CDC recommends says extensive, expensive house cleaning measures are unnecessary.

If after all the recommended treatments your child still has lice, it could be because some nits were left behind, your child is still being exposed to someone with lice or the treatment isn’t effective. If your child still has lice two weeks after starting treatment or if the scalp looks infected, call your doctor, Armstrong suggests.

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HOW TO AVOID THE LOUSE IN THE FIRST PLACE When you know there are issues with lice at school, a few things can help, Somerall says. Keep long hair in ponytail or braids. This keeps the hair from coming in contact with other heads/hair.

“Keep your kids from sharing things that touch the head: ear buds, hats, combs, brushes,” Somerall points out. “If you have a child with lice, keep the other children (family and friends) from using the same pillow, bedlinens, hats, etc.”

“While highly contagious, it’s important to remember that lice cannot jump or fly,” Armstrong says. “The only way of transmitting them is by direct contact.”

Lice shouldn’t be embarrassing, Somerall stresses. “I remember the first time my daughter came home saying her head was itching! I found lice and I felt like I needed to hide my head in shame, and I’m a nurse. A few weeks later my neighbor said her daughter had lice a few times. I felt relieved that I wasn’t the only mom whose child had lice. And later I checked my daughter’s backpack and found, wadded up in the bottom of her backpack, the note from the school that there was an outbreak of lice!”

Carol Muse Evans is publisher and editor of Birmingham Parent. birminghamparent.com | 25

college corner

COLLEGE TEST PREP 101 ACT and SAT Tips for Parents

By Alyssa Chirco

Guiding your high school student through college entrance exams can be intimidating, especially for parents navigating the process for the first time. But there’s no reason to worry.

While you may not be able to teach trigonometry or syntax, you can still provide the support and guidance all high school students need as they move forward towards the next chapter of their lives. The following tips will help you along the way.

■ KNOW THE BASICS The two most widely used college entrance exams are the ACT and the SAT. Both are designed to assess a student’s academic readiness for college level coursework. To help your high school student perform to the best of his or her ability on one or both of these tests, it is important for parents to know a bit about both, as well as how they fit into the overall process of college admissions.

Key details to be aware of include: 26 | birminghamparent | october 2015

■ Some colleges require scores from one test specifically, while others allow students to take and submit scores from either. Once you know where your child plans to apply, it will be easier to determine which test he or she should take.

■ College admissions advisors recommend that students begin taking the SAT or ACT as early as possible during their junior year of high school.

■ Students can take both the ACT and the SAT multiple times. Encourage your child to view a disappointing score as an opportunity to do better next time.

■ SEEK EXPERT ADVICE There is a wealth of information about college entrance exams – and how to best prepare for them – available to both students and parents. In fact, an entire test prep industry revolves around helping high school students raise their scores on the ACT and the SAT. Jake Johnson, instructor at Mathnasium of Inverness Corners, says parents should explore any and all options that can assist their child in preparing for the test(s).

“Learning centers, test prep courses, and online practice tests are all excellent options to maximize a child’s success and full prepare them for the test,” Johnson adds.

In addition, Johnson says they have worked with kids as early as 8th grade to prepare for the ACT, but they feel it is best to take the test for the first time no later than 10th grade. “By then, most students will have completed Algebra 1 and will possess the skills necessary to attain a reasonable score.

“Test preparation courses should focus on sharpening critical thinking and reasoning skills, as well as increasing aptitutde in basic computation, Algebra, Geometry, physical science, biology, language arts and reading comprehension, says Isaac Ziedan of the Tutoring Center.

Ellie Grossman Cohen, who has already been through college entrance exams with one child and is now going through the process again with her second, strongly suggests that parents hire a tutor. “Of course every student is different and results vary,” she admits. “But if the student focuses and studies and learns the necessary test-taking strategies, it should pay off.”

Grossman Cohen knows firsthand that when a student works with a qualified tutor, test scores can often go up by a couple of points. And she reminds parents concerned about cost that working with a tutor can raise not only a student’s test scores, but also his or her scholarship potential. “It’s all worth it if it means more scholarship money,” she advises.

“Parents should know that the most successful students are the ones who take advantage of every opportunity to sharpen their skills and enhance their knowledge,” Zeidan adds.

■ FOCUS ON YOUR FAMILY While many students benefit from tutoring, it isn’t the right fit for every family. Ultimately, how you help your child prepare for ACT or SAT will depend on several factors, including your family’s budget and how much preparation your child needs to achieve his or her desired outcome.

A strong student who is highly self-mo-

tivated, for example, might prefer working through a study guide or workbook on her own. Companies like Kaplan Test Prep and The Princeton Review offer small group classroom courses for the more traditional learner. And if you simply cannot afford to spend extra money, free sample questions and practice tests for both the ACT and SAT are available online.

Every student is unique, so what matters most is tailoring a plan that best meets your child’s individual needs and goals. If you start to feel confused and overwhelmed by the many options before you, the high school guidance counselor is an excellent resource for discussing what is right for your family.

■ SHOW YOUR SUPPORT Even if you are unable to help with the academic aspect of college entrance exams, your support is still crucial to your child’s success on testing day. Make sure that he or she gets plenty of rest the night before, and insist on a healthy, protein-packed breakfast. Also review test-taking basics, like the importance of being prepared with several sharpened No. 2 pencils and reading all directions thoroughly before answering any questions.

Remind students of the importance of good study habits in the days and weeks leading up to the test too. “I knew he would do well,” says Barbara Gremaud of her son, now a freshman at Washington University in St. Louis. “But he needed time management help. I drove him to the library a couple of times to study so he was not at home, distracted.”

■ MAINTAIN A POSITIVE ATTITUDE High school students, especially those with learning disabilities or test-taking anxiety, need to recognize that ACT and SAT scores represent only one portion of the college admissions process. And since most children – yes, even teens – take their cues from their parents, one of the best things we can do for them is to model a calm, positive attitude about the entire process.

Remind your son or daughter that while it is important to perform to the best of his or her ability, it is even more important to see college entrance exams for what they truly are: a stepping stone designed to help students find their way as they embark on the exciting next chapter of their lives.

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The ACT vs. the SAT: At a Glance The ACT: · Is a curriculum-based test, designed to measure what students have learned in school. · Is comprised of four sections of multiple-choice questions. · Covers four subject areas (English, Mathematics, Reading and Science). · Lasts a little more than 4 hours. · Does not penalize for incorrect answers. · Includes an optional Writing Test.

The SAT: · Is more of an aptitude test, with an emphasis on reasoning and vocabulary. · Is comprised of three sections (Math, Critical Reading and Writing). · Includes multiple choice questions, grid-in math questions and an essay. · Lasts for 3 hours and 45 minutes. · Penalizes students for incorrect answers. · Features several optional Subject Tests, which allow students to display advanced knowledge.

Alyssa Chirco is a freelance parenting journalist and mother of two.

She is also a former college test prep tutor, who has helped many students improve their scores on both the ACT and the SAT.

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education

Adding Up the Benefits of CLASSROOM VOLUNTEERING

By Denise Yearian

When Rene Staudacher’s youngest son Jake entered kindergarten, she went back to school – to her son’s school. Staudacher is one of many parents who volunteer in their child’s classroom every year.

Karen Andrews is another. “After my middle daughter Sarah began first grade, I started volunteering in her classroom,” Andrews recalls. “I still had a preschooler at home, but my mother was able to help with sitting so I could be there regularly.”

Robin Plyler, veteran teacher and mother of five children, believes there are many benefits to classroom volunteering. “It’s a win-win situation,” she says. “It relieves some of the teacher’s workload and adds value to the child’s education.”

To get started volunteering in your child’s school, check to see if help is needed. “Our teachers send home notes with specific time slots,” Staudacher says. “If you can make a time, they set you up for it.”

Andrews says teachers send home notes too. “Most just say if you can help with parties, field trips, or other things, to let them know,” she says.

Plyler, who has been teaching for 10 years, says most parents let her know if they can help. “Every once in a while I have to recruit people, but for the most part they volunteer.”

Plyler, however, takes it one step further.

“Whenever parents volunteer, I ask what their strengths are so I can use them to the best of their abilities.” If the teacher doesn’t ask, she suggests parents let him or her know when you are available and what you enjoy doing.

“Having the right volunteer doing the right kind of work can make all the difference.”

That is what Andrews did. “I have always loved reading children’s stories and learning about authors,” she says. “One day as I was telling this to Sarah’s teacher, she asked if I wanted to lead short unit studies on various children’s book authors. I loved the idea.” Every Wednesday from that point on, Andrews went into the classroom, and for a month at a time, zeroed in on one particular author. “I read books written by that author and told them a little about his or her life. Sometimes we even wrote letters to them.”

Although Andrews’ offering was a unique fit, more often than not what teachers need is an extra pair of hands. “You can’t believe what a difference it makes,” Plyler says. “I’ve had parents help with difficult projects, work one-on-one with troubling math concepts, and listen to the children read in small groups.

It is especially helpful when you have a party or do a special project that requires a lot of direction.”

30 | birminghamparent | october 2015

Even those who aren’t comfortable working directly with children can be of assistance.

“If a parent isn’t comfortable in the classroom, I ask them to make copies, write newsletters, or prepare cutouts for projects. Anything they do helps,” Plyler says.

“I’ve done a lot of different things in and out of the classroom,” Staudacher says. “I’ve torn out workbook pages, put graded papers in the kids’ boxes to take home, made arts and crafts copies, and helped with parties and field trips.” Outside the classroom, she has organized the school’s book fair and assisted in the nurse’s office.

“The cool thing is, my kids love having me there, even if I’m not in their classroom.”

Staudacher still remembers when Jake was in kindergarten. “He would say to me, ‘You are coming to school tomorrow, right?’ He was so happy I was there.”

“I think it boosts the child’s self-esteem and lets him know school is important when you volunteer.” Plyler says. “It’s an active way of telling your child, without using words, that education is a priority.”

“That’s one of the reasons I do it,” says Andrews, “to let my kids know I value them and encourage them in their studies. They come away with the idea that Mom cares about what I am learning.”

Every once in a while having mom or dad in the classroom can create a problem. “If the child doesn’t obey his parents at home, he may act up when they come into the classroom,” Plyler says. She recommends discussing the volunteer opportunity with your child before making the commitment. “Tell him what you will be doing and ask how he feels about you being there.”

Perhaps the biggest benefit to volunteering is the insight you receive from just being present. “You get to know the teacher on a more personal basis,” Staudacher says.

“You also get to know your child’s peers and have a better idea of how your child is doing scholastically.”

“When the teacher has a relationship with the parent, it enhances the child’s education,” says Plyler. “The teacher begins to trust the parent and will communicate her viewpoint if there is a problem.”

When it comes to volunteering, investment of time in your child’s school is worth it. “You get more out of it than you put in,” Andrews says. “And your child will have good memories of you being there.”

Denise Yearian is the former editor of two parenting magazines and the mother of three children and four grandchildren.

20 Ways To Volunteer in Your Child’s Classroom 1. Read to the class.

2. Help tutor.

3. Help with art project.

4. Chaperone a field trip.

5. Set a time to discuss your career with the class.

6. Share your heritage. Include related snack, visual, or craft.

7. Lead a classroom activity.

8. Help with a party.

9. Help create a classroom newsletter or website.

10. Assist putting up a bulletin board.

11. Make phone calls to other parents for the teacher.

12. Look for bargains on classroom supplies.

13. Help plan a school or class event.

14. Organize a community service outreach.

15. Make copies for the teacher.

16. Type material for the class.

17. Prepare cut outs for art projects.

18. Donate books or other supplies.

19. Help organize a class play or make props for it.

20. Organize a teacher appreciation day.

Congratulations to Adriana Tyler who will be 7on Oct. 24 As the winner, she receives a party at Pump It Up Pelham

If you would like your kid to be a Birthday Kids contestant, complete and send this form, along with a recent photograph of your child (photos will not be returned) to Birthday Kids, Birmingham Parent, 3590-B Hwy. 31 S., #289, Pelham, AL 35124. Child must be 13 and under to win. By entering, contestants and their parents or legal guardians release the photo to Birmingham Parent with no further obligation to Birmingham Parent, and give consent to Birmingham Parent to reproduce and publish any photographs submitted whether or not the entry is chosen as the winner. All entries must be signed by parent/guardian. Employees of Evans Publishing and contest sponsors are not eligible.

Nov. entries much be received by Oct.12, 2015. Entries can be sent ahead for later months.

Child’s Name _______________________________________________ Child’s Age __________ Birthday ______________________________ Address ___________________________________________________ City _______________________________ Zip ____________________ Phone _____________________________________________________ Email _____________________________________________________ Parent/Guardian Signature __________________________________

Vote for your favorite Cover Kid for the January 2016 issue of Birmingham Parent’s THE GUIDE.

Anthony

Evie

Grayson

Love

John

Hudson

Kegan

Abigail

Sarah

Trey

These children participated in a photo shoot at the Happy Healthy Kids Fair on Aug. 8, 2015, at Riverchase Galleria with Visual Arts By Jessica, www.visualartsbyjessica.com.

With more than 50 participants, 12 were selected by our staff as FINALISTS, and you see them here.

Go vote at http://birminghamparent.com/content/ 2016-birmingham-parent-cover-kids-voting.html.

DEADLINE is Midnight, Nov. 10, 2015.

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32 | birminghamparent | october 2015

Alexa

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PUMPKIN PATCH & FALL EVENT GUIDE 1

5 3

6

2

4

1 4D FARM CORN MAZE & PUMPKIN PATCH

3 FAYE WHITTEMORE FARMS, INC.

Open Sept. 26 thru Oct. 31, Fridays: 2pm - 6pm, Saturdays: 10am - 6pm Sundays:12:30pm – 6pm 7066 County Road 703, Cullman, AL 256-775-2924 . www.4dfamilyfarm.com

Pumpkin Patch and Trail Rides Open the Month of October!

(All 5 weekends) beginning Saturday, Oct. 3rd, Saturdays: 10 am – 5 pm Sundays: 1 pm- 5 pm Forrester Road Jasper, Alabama 35504 Mobile: Ricky 205.522.4137 Email: janetwhittemore@yahoo.com ​w ww.fayewhittemorefarms.com​

Ride on our cow train, zoom down our 80ft slide or our new 200 ft. zipline, pick a pumpkin from the vine, get lost in our corn maze, squeal at the pig races, jump on Johnny Jumper, see our Goats on the Barn and MUCH MORE! Admission $10.95 + tax ,includes most activities. Fridays are $9.95 + tax. 65 and over- $7.95 + tax. Under 2 free.

2 FALL KIDS’ FESTIVAL (for 5th grade and under) Sunday, October 11, 1-3pm Mount Chapel United Methodist Church 2541 Rocky Ridge Road, Vestavia, AL 205-822-0020 Rain or shine, with special guests Mickey and Minnie, Lucy & Ruby’s Brainy Day and the Greater Birmingham Humane Society Mobile Adoption unit. Featuring a children’s carnival with mini race car rides, 22’ slide, games, carousel, moon walk and face painting. $5 per person festival pass includes all games and rides (unlimited).

Please bring cash for food and drinks.

36 | birminghamparent | october 2015

Our Pumpkin Patch is the best fun family farm trip in Jasper! Activities include petting zoo, hay maze, moonwalk, inflatable slide, obstacle course, fishing, playground & face painting. Trail Rides available and pick your favorite pumpkin on our wagon rides! Little Miss Pumpkin Patch Pageant October 10th, 6pm.

4 PUMPKIN PATCH EXPRESS AT HEART OF DIXIE RAILROAD MUSEUM Saturdays (Oct) 10am, 1pm and 3pm Sundays (Oct) 1pm and 3pm 1919 Ninth St., Calera, AL 35040 www.hodrm.org 205-668-3435 Enjoy an autumn ride aboard the Pumpkin Patch Express. Hayride, jump station,

cornstalk maze and good ol’ fashioned boiled peanuts! Pick your favorite pumpkin from the patch for an additional charge.

5 OKTOBERFEST TRUSSVILLE 8090 Gadsden Hwy Trussville, AL 35173 www.oktoberfesttrussville.com 205-655-2541 Saturday, October 10th 9am - 3pm Traditional German food, music, arts & crafts, raffles, hay ride to pumpkin patch, vendors, rock wall, bungee jumping, face painting and kid games. This is a jampacked day of fun and festivities for the whole family!

6 TUSCALOOSA BARNYARD Sept. 21st through Oct. Fri -Sat 10am-3pm, Sun 1pm-4pm 11453 Turner Bridge Rd Tuscaloosa, AL 35406 www.tuscaloosabarnyard.com 205-248-0773 / Facebook Tuscaloosa Barnyard, Petting Farm & Pumpkin Patch offers a hands-on experience for everyone. Feed animals, ride pony, hold chicks; pet bunnies; bottle feed pig; hayride to pumpkin patch; bring a fishing pole; and so much more.

Calendar sponsored by

october highlights Take a trip back in time. Whispers from the Past: A Native American Experience, October 4 from 10am6pm at Aldridge Gardens in Hoover gives families a chance to rediscover the culture and contributions of Native Alabamians. Demonstrations, music, games, pow wow demonstrations, food and more. Admission $10 at the gate for visitors 18 and older; $5 for children 2-17; under 2, free. www. aldridgegardens.com.

4

Enjoy a fine fall day with your furry friends at Bark in the Park, October 3 from 9am-2pm at Veterans Park in Alabaster. This family-friendly annual event benefits the Shelby Humane Society. Pet adoption booths, vendors, educational activities, costume contest, vaccine clinic, pet parade, microchipping, kids activities. www. shelbyhumane.org.

3

The purrrfect board book

The Homewood Library is the place to be at 10am October 10! Charles Ghigna, author of new children’s poetry book A Carnival of Cats, will do a reading in the library’s large auditorium, followed by a book signing at Little Professor Bookstore, Homewood.

Information, Laura Tucker, ltucker@ bham.lib.al.us.

10

Want some Halloween family fun? The 24th Annual Tannehill Halloween Festival October 31 from 1-9pm at Tannehill Ironworks Historical State Park is a nonscary, fun-filled event with the campgrounds in full decoration and lights, attracting more than 6,000 visitors a year. Parksponsored programs, “trick or treat” stops at more than 200 campsites during the evening. Moonwalks, face painting, balloon animals and more. Park admission $4 adults 12 and older, $3 seniors 62 and older and $2 children 6-11; free, 5-under. Information, www.tannehill.org.

31

PHOTO COURTESY ALDRIDGE GARDENS

birminghamparent.com | 37

From

CH A

ak

calendar

Calendar sponsored by

3 BARK IN THE PARK 9am-2pm, Veterans Park, Alabaster. Familyfriendly annual event benefits the Shelby Humane Society. Adoption

1 THURSDAY

3 SATURDAY

Trussville Fall Carnival 5-9pm, Magnolia Park.

Family entertainment, rides, games and food! www. trussvillechamber.com.

Pepper Place Market 7am-noon, 1130 22nd St. S. Rain or shine. Fresh produce and much more.

2 FRIDAY Trussville Fall Carnival 6-10pm, Magnolia Park, see October 1.

Alabama Ballet at Home 7:30pm, Alabama Ballet Center for Dance. Complimentary drinks and a more personal atmosphere. Tickets $20. www. alabamaballet.org.

East Lake Market 8am-noon, East Lake United Methodist Church.

Mt Laurel Farmers Market 8am-noon, Town of Mt Laurel.

Valleydale Farmers Market 8am-noon, 4601 Valleydale Rd. Bark in the Park 9am-2pm, Veterans Park, Alabaster. Family-friendly annual

event benefits the Shelby Humane Society. Adoption booths, vendors, educational activities, costume contest, vaccine clinic, pet parade, microchipping, kids activities. www.shelbyhumane.org.

Bluff Park Art Show 9am-5pm, Bluff Park Community Center, 517 Cloudland Drive, Hoover. This prestigious annual event supports the arts in greater Birmingham. 150-plus artists. Food vendors, music, children’s activities. Free parking and shuttle buses available at five locations.

Free admission. www. bluffparkartsassociation.org.

Self-Defense for Women 9:30am-1:30pm, Homewood Public Library. Detective Juan Rodriquez, owner of Summit Training Academy, teaches how to size up a situation and decide what to do. Registration required; space is limited. 205-332-6620; www.homewoodpubliclibrary. org. FREE. 12th Annual Oktoberfest 10am-4pm, Moody City Park.

Family fun, football games on the big screen TV at

PLEASE NOTE: Events may change after publication deadline; please phone ahead to confirm important information. The deadline for submitting calendar items for the November 2015 issue is October 2. Mail calendar items to: Calendar, Birmingham Parent, 3590B Hwy 31 S #289, Pelham, AL 35124; fax to 987-7600; e-mail to calendar@ BirminghamParent.com; or enter directly to the online calendar at www.birminghamparent.com. Entries added online after the print deadline will not appear in the print version. Information cannot be accepted over the phone. Birmingham Parent publishes a calendar 11 times a year. January events are included in the December issue.

Guidelines: Birmingham Parent’s calendar is intended to be a resource and service to the community and our readers. Events which are open to the public, fund-raisers, free classes, etc., are events that may be included in our monthly calendar. We reserve the right to reject any event or listing due to rules or space restrictions. For questions regarding calendar entries, call 987-7700 or e-mail calendar@birminghamparent.com.

38 | birminghamparent | october 2015

Calendar sponsored by

Aaron’s Tailgate Party; arts and crafts, vendors, pony rides, bungee jumping, food, live entertainment, car show, face painting and more. Free admission. 205-640-6262, www.moodyalabama.gov.

Southeastern Outings Dayhike 10am, Ruffner Mountain Nature Preserve. Moderately strenuous, 3.4 mile hike, considerable elevation from the lowland section of park to the top of Ruffner Mountain.

Bring water. Well-behaved, carefully supervised children 8 and up welcome. Depart 10am from the Ruffner Road ballfields trail head. David Shepherd, davidshep2@netscape.net or 205-240-4681.

Walk to Defeat ALS 10am-1pm, Regions Field. 10am check in, 11am walk. The ALS Association’s biggest annual event raises money to allow local chapters to sustain care services and support research.

Enter as an individual, team or donate; see a Southern Museum of Flight plane, enjoy kids games, activities, food and more. http://webal.alsa.org.

Hikes for Tykes 10am, Birmingham Botanical Gardens. Join Miss Anwen of Fresh Air Family as she creates a magical world for preschool children as they explore the gardens. Family fun. FREE. Fiesta – A Celebration of Every Taste Noon-8pm, Linn Park, Birmingham. The 13th Annual Fiesta, presented by McDonald’s, is Alabama’s premiere Hispanic culture festival. Art, music, food, games, photo booth and dance.

Admission $8 per person in advance; $10 at gate; children 12-under, FREE. Tickets, www. fiestabirmingham.com.

Wells Fargo presents Boo at the Zoo 2015!

5-9pm, Birmingham Zoo (October 3-4, 9-11, 16-18 and 23-31). This annual favorite features lights and spooky, fun attractions! New this year –

Skeleton Skate Ice Rink! Come dressed in your favorite familyfriendly costume to ride the Spider Slide, jump on the Eerie Express train, see a Schaeffer Eye Center Wildlife Show, ride the new ghost rollers, experience a Haunted Hayride, trick or treat and more! Tickets, www.birminghamzoo.com.

Trussville Fall Carnival 6-10pm, Magnolia Park, see October 1.

Alabama Ballet at Home 7:30pm, Alabama Ballet Center for Dance, see October 2.

Every Saturday and Sunday in October, the entire family will enjoy an autumn train ride to the pumpkin patch for a hayride, jumpstation, temporary tattoos, and good ol’ fashioned boiled peanuts!

Pick out your favorite pumpkin from the patch.

4 SUNDAY Whispers from the Past: A Native American Experience 10am-6pm, Aldridge Gardens, Hoover. Take a trip back in time to rediscover the culture and contributions of native Alabamians. Demonstrations, music, games, pow wow demonstrations, food and more.

Admission $10 at the gate for visitors 18 and older; $5 for children 2-17; under 2, free. www.aldridgegardens.com.

Trussville Fall Carnival 1-5pm, Magnolia Park, see October 1.

Alabama Ballet at Home 2:30pm, Alabama Ballet Center for Dance, see October 2.

6 TUESDAY Financial Planning Expo 1-5pm, Hoover Library.

Presented by the Financial Planning Association of North Alabama. Participate in educational workshops and meet one-on-one with financial planners to discuss personal finance questions, concerns and interests. Open to the public.

205-444-7816. FREE. Lego League 4-4:45pm, Albert L. Scott Library, Alabaster. Kids can come and build with Legos of all sizes. Kids 6-younger must be with an adult.

8 THURSDAY Southern Women’s Show 10am-7pm, BirminghamJefferson Convention

For Tickets and Information

www.HODRRM.org

205.757.8383 1919 9th St. • Calera, Al 35040

Pumpkins & Peanuts extra charge

14th ANNUAL

FALL KIDS’ FESTIVAL (FOR 5TH GRADE AND UNDER)

CHILDREN’S CARNIVAL Mini Race Car Ride Carriage Rides 22’ Double Slide Football Toss Fire Trucks Police Cars Carousel Moonwalk Kiddie Bell Striker Ring Toss Duck Pond Game Face Painting Shaved Ice Go Fish Pond Moonwalk Castle (5 yrs & younger)

8 Horse Carousel Ride “Little” Cake Walk Greg’s Hot Dogs

SUNDAY, OCT. 11th, 1-3PM MOUNTAIN CHAPEL UNITED METHODIST CHURCH 2541 Rocky Ridge Road, Vestavia 205-822-0020

Special Guests

• MICKEY & MINNIE • LUCY & RUBY’S BRAINY DAY • GREATER BIRMINGHAM HUMANE SOCIETY’S MOBILE ADOPTION UNIT RAIN OR SHINE

$5 PER-PERSON FESTIVAL PASS COVERS ALL RIDES & GAMES (UNLIMITED) • CASH FOR FOOD & DRINK birminghamparent.com | 39

Find upcoming events, great deals, kids activities in Birmingham, Alabama.

Birmingham Parent - the best in local parenting info and tips.

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40 | birminghamparent | october 2015

SAT. Pepper Place Market 7am-noon, 1130 22nd St. South. Rain or shine.

East Lake Market 8am-noon, East Lake United Methodist Church.

Mt Laurel Farmers Market 8am-noon, Town of Mt Laurel.

Valleydale Farmers Market 8am-noon, 4601 Valleydale Road.

Center. This annual four-day favorite in Birmingham features celebrity guests, exciting new features, exclusive offers, entertainment and shopping! Celebrity guests include Jessa Duggar Seewald of 19 Kids and Counting, Britt Nelson of The Bachelor. Admission $10 at the door, $8 in advance online or $7 in advance at participating Walgreen’s; $5 for children 6-12 with paying adult and free for children under 6. 800-849-0248, www.

SouthernWomensShow.com.

10 SATURDAY

9 FRIDAY

Book Launch Party: Charles Ghigna, A Carnival of Cats 10am, Homewood Library. Ghigna, author of new children’s book A Carnival of Cats, will do a reading in the library’s large auditorium, followed by a book signing at Little Professor Bookstore, Homewood.

Information, Laura Tucker, ltucker@bham. lib.al.us.

Southern Women’s Show 10am-8pm, BJCC, see October 8.

Barber Vintage Festival Barber Motorsports Park. This weekend event features on-track racing action by the American Historic Racing Motorcycle Association, motorcycle displays, bike shows, stunt shows and much more. This year, the Northwest Maico & CZ National Vintage Motocross Series returns to the festival. Concessions, food vendors.

One of the largest vintage festivals in the country, with more than 65,000 visitors last year. Weekend and daily tickets available; kids 12 and under free with a ticketed adult. Tickets, information, www. barbermotorsports.com.

Pepper Place Market 7am-noon, 1130 22nd St. South. Rain or shine. Fresh produce and much more.

East Lake Market 8am-noon, East Lake United Methodist Church.

Mt Laurel Farmers Market 8am-noon, Town of Mt Laurel.

Valleydale Farmers Market 8am-noon, 4601 Valleydale Road.

Hikes for Tykes 10am, Birmingham Botanical Gardens.

Walk through the gardens and see signs of the changing season. Family fun! www.

FreshAirFamily.org. FREE. Barber Vintage Festival Barber Motorsports Park, see October 9.

Southern Women’s Show 10am-7pm, BJCC, see October 8.

calendar Bart’s Art Cart: Drumming up Fun! 11am-1pm, Birmingham Museum of Art. Families, welcome the return of fall with music and dancing! Make your own drum. www.artsbma.org. FREE.

11 SUNDAY Barber Vintage Festival Barber Motorsports Park, see October 9.

Southern Women’s Show 11am-5pm, BJCC, see October 8.

13th Annual Friedman Family Foundation Jewish Food Festival 11am-2pm, Levite Field, Levite Jewish Community Center. Live music, local vendors. The menu will include brisket, stuffed cabbage, falafel, corned beef sandwiches and much more. New this year: 3v3 basketball tournament; contact Spencer Lynch at spencer@bhamjcc.org to enter a team. Presented by Goudy Construction.

Festival information, www.bhamjcc.org.

Vulcan AfterTunes 1pm gates open, opening acts 3pm, headliner acts, 4pm. Featured musician: Karl Denson’s Fantastic Fall Tour. Enjoy cool tunes, craft brews and sweet views.

Bring lawn chairs and blankets. Admission $15 adults; $8 for Vulcan members and children ages 5-12. Children 4-under free.

Tickets include live music and admission to Vulcan’s observation tower and museum.

Light snacks, beer, wine and soft drinks available for purchase. No pets or outside alcohol allowed. Tickets, information, www. visitvulcan.com.

on the trail near Jasper. Walk on one of the state’s rails-to-trails conversion routes on an old railroad right of way. Bring water. Optional dinner at local restaurant afterward. Depart 9am from Kmart Green Springs, or meet at 9:30am inside the left entrance of Walmart, Sumiton. Dan Frederick, 205-631-4680, seoutings@ bellsouth.net.

16 FRIDAY Bluegrass on the Blackwater Blackwater Park, Jasper. This two-day, family-friendly and pet-friendly event features musicians The Lonesome River Band, Dale Ann Bradley, Larry Sparks, Carl Jackson, Don Rigsby, Junior Sisk, Larry Cordle and more. All funds raised from this event go to the Wounded Warrior Project®, which offers free programs to wounded service members and their caregivers.

Food vendors, camping spaces, pavilions and more. Free admission for kids 10 and under. Tickets for daily admission, weekend and camping, 205-706-2701, http://mossrockmusic.tixclix.com.

17 SATURDAY Race for the Cure 7am registration/packet pickup; 9am 5K race begins, Linn Park. The Komen North Central Alabama Race for the Cure is a unique walk/race event to raise funds and awareness for breast cancer, and to support survivors. Full schedule, register, komenncalabama.org or in person, 1909 27th Ave. S., Homewood.

Golden Dragon Acrobats 4pm, 7:30pm, Hoover Library Theatre.

Recognized throughout the U.S. and abroad as the premier Chinese acrobatic touring company. Award-winning acrobatics, traditional dance, opera, martial arts, sports and spectacular costumes. Tickets $25. 205-444-7888.

Pepper Place Market 7am-noon, 1130 22nd St. South. Rain or shine. Fresh produce and much more.

Southeastern Outings Dayhike 1pm, Oak Mountain State Park. Moderate 4-mile walk with some ups and downs.

Well-behaved, properly supervised children 8 and up able to walk the distance welcome. Depart 1pm from the park office parking lot. Bring water/drink and park admission fee ($4 person, $1 seniors). Edd Spencer 205-317-5868.

Valleydale Farmers Market 8am-noon, 4601 Valleydale Road.

12 MONDAY

JCA Heritage Festival 10am-3pm, Jefferson Christian Academy, Irondale. This popular community event features carnival rides, giant inflatables, silent auction, food, games, giveaways, crafts, vendors, pony rides and live music.

Information, sponsorships, 205-956-9111, www.jcaweb.net.

COLUMBUS DAY 15 THURSDAY Southeastern Outings Dayhike 9am, Horse Creek Trail, Dora/Sumiton, AL. Easy, smooth and level 3.2-mile walk

East Lake Market 8am-noon, East Lake United Methodist Church. Mt Laurel Farmers Market 8am-noon, Town of Mt Laurel.

Fall Plant Sale 9am-5pm, Birmingham Botanical Gardens Blount Plaza. Herbs, sustainable trees, fall annuals, shrubs, natives, perennials and more. Proceeds benefit Gardens educational programs. www.bbgardens. org.

the

TRAVEL

VOICE

BY BECKY The only voice in travel that MATTERS! Catch The Travel Voice by Becky on Saturday’s in Shelby County on FM 99.9 APH Radio at 11 a.m. and anytime on iHeart Radio!

Great travel information, special deals, awesome guests, spectacular on location LIVE events and amazing giveaways!

For more information, visit thetravelvoicebybecky.com birminghamparent.com | 41

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18

Hikes for Tykes 10am, Birmingham Botanical Gardens. How do leaves change color? Join Fresh Air Family for a child’s view of how leaves change color and more. Family fun. www.

FreshAirFamily.org. FREE. Fire Safety with Fresh Air Family 10am-3pm, Aquatic Gardens, Highway 280. Learn fire pit and fireplace safety. Free hot dogs for roasting, topped with s’mores. www.FreshAirFamily.org.

Bluegrass on the Blackwater Blackwater Park, Jasper, see October 16.

Star Party with Fresh Air Family 7pm, Oak Mountain State Park. Have you ever seen the stars through a telescope?

Go to outer space at this amazing party. Check weather beforehand for clear skies.

Free; $5 donations welcome. www.FreshAirFamily.org.

18 SUNDAY Girlology: Children’s of Alabama Presents Adolescent Program for Mothers and Daughters 2-4pm, Canterbury United Methodist Church at 350 Overbrook Drive. For fourth and fifth grade girls and their mothers. A program begun by two physicians and moms to help parents and children have age-appropriate, medically accurate and cringe-free conversations about puberty and sexuality. $75 for mom and child. Pre-registration is required online at www. girlology.com/programs.

42 | birminghamparent | october 2015

Fall Plant Sale Noon-4pm, Birmingham Botanical Gardens Blount Plaza, see October 17.

Southeastern Outings Dayhike 2pm, Turkey Creek Nature Preserve, Pinson. Easy, fun short hike. Bring drinking water. Well-behaved, properly supervised children 7 and up welcome. Depart 1pm from the Pinson Chevron. Dan Frederick, 205-631-4680, seoutings@ bellsouth.net.

19 MONDAY GlobalFest Noon, Alys Stephens Center.

Three-day event featuring different cultural programs.

Program: The Japanese Arts of Origami and Music with Deborah Strevy, Ph.D., associate professor

Girlology: Children’s of Alabama Presents Adolescent Program for Mothers and Daughters 2-4pm, Canterbury United Methodist Church at 350 Overbrook Drive. For fourth and fifth grade girls and their mothers. $75 charge for each mom-daughter pair and preregistration is required at www.girlology.com.

of elementary and early childhood education at UAB, and Laurie Arizumi, Japanese instructor at the University of Alabama. 205-975-2787, www.

AlysStephens.org. FREE. Dance for Learning with Miss Terri 5pm, Albert L. Scott Library, Alabaster. Kids grades 4 through 6 can sign up for this new program that combines dancing and reading.

205-664-6822.

20 TUESDAY GlobalFest Noon, Alys Stephens Center.

Program: Hindu Temples, Discover the Secrets in Stone, with Cathleen Cummings, Ph.D., associate professor of art history, UAB. 205-975-2787, www.AlysStephens.org. FREE.

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McWane Science Café 6-8pm, John’s City Diner. Sit down with a scientist and learn! www.mcwane.org.

Teen Read Week: Get Away @ Your Library!

6-7:15pm, Albert L. Scott Library, Alabaster. Kids 11-18 can help celebrate Teen Read Week with this special event. Fun, food, a book buffet and behind-thescenes tour of the library. Sign up for the fun; no parents or younger siblings.

205-664-6822.

21 WEDNESDAY GlobalFest Noon, Alys Stephens Center.

Program: Celebrate Dia de los Muertos, Day of the Dead, with Wendy Jarvis of Birmingham’s Dia de los Muertos Festival.

Celebrate this fascinating Mexican holiday. 205-975-2787, www.AlysStephens.org. FREE.

22 THURSDAY Taste of Hoover 5-8pm, Aldridge Gardens, Hoover. Stroll through the gardens and sample delicious dishes from some of Hoover’s best restaurants, caterers and more. International wines, local beers, live entertainment and more. Tickets $25 for gardens members, $35, non-members. www.aldridgegardens.com.

23 FRIDAY American Girls Club Fashion Show 4pm, Albert L. Scott Library, Alabaster. Girls 7-older can dress like an American Girl or wear another costume and come with or without a doll.

Girls who do not want to model can be in the audience! Sign up for the fun. 205-664-6822.

Up the Down Staircase 7:30pm, Alabama School of Fine Arts, Dorothy Jemison Day

Theater. Adapted from the book

by Bel Kaufman, ASFA presents this story of a young, idealistic English teacher at an inner-city high school. Tickets, $10 adult; $5 student. 205-458-0360, www.djdtheater.org.

24 SATURDAY Pepper Place Market 7am-noon, 1130 22nd St. South.

Rain or shine. Fresh produce and much more.

East Lake Market 8am-noon, East Lake United Methodist Church.

Mt Laurel Farmers Market 8am-noon, Town of Mt Laurel.

Valleydale Farmers Market 8am-noon, 4601 Valleydale Rd. Southeastern Outings Dayhike 9:30am, Red Mountain Park.

Hike plus time for lunch is 3-4 hours. Bring lunch, water and good walking shoes or

boots. Well-behaved, properly supervised children 7 and up welcome. Park information, www.redmountainpark.org.

Depart 9:30am from the cul-desac at the end of Frankfurt Drive off Lakeshore Parkway. Scott Myers, 205-979-7836, myers. scottv@gmail.com.

Hikes for Tykes 10am, Birmingham Botanical Gardens. Talk about birds and what makes them special from other animals, and why the gardens are a good home for them. Family fun. www.

FreshAirFamily.org. FREE. Alabama Wildlife Center’s Owl-O-Ween 11am-2pm, Alabama Wildlife Center. It’s gonna be a hoot!

Children’s activities, live owl guests, and complimentary candy. Free after paid admission to Oak Mountain State Park.

Information, www.awrc.org 205663-7930 x4, www.awrc.org.

Buy Tickets: www.alabamaballet.org 205.202.8142

Snow White

October 30, 6 p.m.

October 31, 12 p.m.

Dorothy Jemison Day Theater, Alabama School of Fine Arts

GLENDA C O C H R A N A S S O C I A T E S ATTORNEYS AT LAW birminghamparent.com | 43

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by Operation HOPE and the Alabama Securities Commission. Lunch provided, but seating is limited.

Reservations, 205-444-7816.

FREE.

24 Alabama Wildlife Center’s Owl-O-Ween, from 11am2pm October 24 will be a hoot! Children’s activities, live owl guests, and complimentary candy.

Free after paid admission to Oak Mountain State Park. Information, www. awrc.org 205-663-7930 x4, www.awrc.org.

27 TUESDAY Creepy Crawly Spiders of Alabama 6:30-8:30pm, Aldridge Gardens, Hoover. Dr. Drew Hataway of Samford University will lead this “spiderific” family-oriented seminar on the fascinating world of spiders.

Bring your flashlights for a fun-filled field trip after class to search for harmless wolf spiders. Kids get a spider ring!

Family-friendly fun for all ages.

Tickets, more information, www.aldridgegardens.com.

29 THURSDAY

ArtPlay presents “The Daughters of Hypatia: Circles of Mathematical Women” 2pm, Alys Stephens Center; with sensory-friendly show at 11am. The Santa Cruz, CA-based dance company MoveSpeakSpin honors the contributions of women to mathematics. Tickets $9 children, $11 adults. 205-9752787, www.AlysStephens.org.

Balloon Glow, Bellingrath Gardens and Home 4-6pm, Bellingrath Gardens and Home, Theodore, AL. Evening of trick-or-treating with candy, inflatables and a spectacular hot air balloon glowing on the Great Lawn. Food trucks, live music by Back Pew Riders.

Registration encouraged.

Tickets, 251-973-2217, www. bellingrath.org.

Up the Down Staircase 7:30pm, Alabama School of Fine Arts, see October 23.

25 SUNDAY Vulcan AfterTunes 1pm gates open, opening acts 3pm, headliner acts, 4pm. Featured musician:

Dom Flemons. Enjoy cool tunes, craft brews and sweet views. Bring lawn chairs and blankets. Admission $15 adults; $8 for Vulcan members and children ages 5-12. Children 4-under free. Tickets include live music and admission to Vulcan’s observation tower and museum. Light snacks, beer, wine and soft drinks available for purchase. No pets or outside alcohol allowed. www. visitvulcan.com.

Spooky Science 2-4pm, Birmingham Botanical Gardens Adventure Zone. Join Fresh Air Family and make a witches’ brew of bubble, bubble, toil and trouble. Craft your own ooze and make spooky crafts!

Treats, too. $5 per family. www.

FreshAirFamily.org.

Up the Down Staircase 2:30pm, Alabama School of Fine Arts, see October 23.

26 MONDAY Managing Small Business Financials Noon-1pm, Hoover Library.

Lunch and learn program for small businesses presented

44 | birminghamparent | october 2015

Costume Capers Party 4:15pm, Albert L. Scott Library, Alabaster. Children may wear costumes and enjoy a show from comic magician Russell Davis. All children 6-younger must be with an adult.

30 FRIDAY Spooky Science 10am-5pm, McWane Science Center. Bring your little monsters for a not-too-scary but totally spooky adventure!

Stick your hands in slime, learn how to mix mysterious potions and touch pumpkin guts!

Included in admission. www. mcwane.org.

Snow White 6pm, Alabama School of Fine Arts. The Alabama Ballet presents this timeless classic with elegant dancing, spectacular costumes and scenery. Tickets $25-$45, www.alabamaballet.org.

31 SATURDAY

HALLOWEEN Pepper Place Market 7am-noon, 1130 22nd St. South. Special event: Chefs vs. Surgeons Pumpkin Carving Contest at 10am! Fresh produce and much more.

East Lake Market 8am-noon, East Lake United Methodist Church.

Mt Laurel Farmers Market 8am-noon, Town of Mt Laurel.

Valleydale Farmers Market 8am-noon, 4601 Valleydale Rd. 74th Annual Magic City Classic Parade and Game 8am parade, downtown Birmingham; 10am tailgate party, 2:30pm game, Legion Field. Alabama A&M University and Alabama State University football teams battle it out for bragging rights. Event schedule, information, tickets, www.themagiccityclassic.com.

Adventure Challenge Race 9am-noon, Red Mountain Park.

A team challenge race unlike any you’ve ever seen! Race is $60 per person and features the park’s new Susan Mott Webb Team Initiative Area.

Information, Eddie Freyer, efreyer@redmountainpark.org.

Hikes for Tykes 10am, Birmingham Botanical Gardens. Have some spooktacular family fun! Find objects cleverly hidden along the “I Spy” Halloween Trail. Find them all and earn a prize! Crafts and more. www.FreshAirFamily.org.

FREE. Spooky Science 10am-5pm, McWane Science Center, see October 30.

24th Annual Tannehill Halloween Festival 1-9pm, Tannehill Ironworks Historical State Park. This non-scary, fun-filled event focuses on the campgrounds in full decoration and lights, and attracts more than 6,000 visitors a year. Park-sponsored programs, “trick or treat” stops at more than 200 campsites during the evening. Moonwalks, face painting, balloon animals and more. Park admission $4 adults 12 and older, $3 seniors 62 and older and $2 children 6-11; free, 5-under. Information, www.tannehill.org.

events & attractions

Calendar sponsored by

Aldridge Botanical Gardens 3530 Lorna Road, Hoover.

205-682-8019, www. aldridgegardens.com Alabama Jazz Hall of Fame 1631 Fourth Ave. N., Birmingham. 205-254-2731, www.jazzhall.com Alabama School of Fine Arts 1800 Rev. Abraham Woods, Jr. Blvd.

Alabama Sports Hall of Fame 2150 Richard Arrington Blvd.

N., Birmingham. 323-6665, www.ashof.org Alabama Wildlife Center 100 Terrace Drive, Pelham.

205-663-7930. www.awrc.org Albert L Scott Alabaster Public Library • Teen Read Week: Get Away @ Your Library! Calling all teens and tweens, also known as Young Adults! October 20, 6-7:15pm, ages 11-18. The week of October 18 is Teen Read Week and teens are encouraged to explore the ways the library can help them.

The October 20 event includes fun food, a book buffet and behind-the-scenes tour of the library. Sign up for the fun; no parents or younger siblings.

• Story Times: Tunes & Tales: Wednesdays at 3:30pm in Library Meeting Room, all ages Toddler Tales: Fridays at 10:30am in the Library Meeting Room, 2 and 3 year olds 100 9th Street NW, Alabaster, AL, 35007. 205-664-6822, www.cityofalabaster.com/ departments/library Barber Motorsports Park • Barber Vintage Festival, October 9-11. Tickets, information, www. barbermotorsports.com.

6040 Barber Motorsports Pkwy, Leeds. 205-298-9040, www.barbermotorsports.com Birmingham Botanical Gardens • Antiques in the Gardens.

Regionally and nationally known architects, interior designers and landscape designers. Shop and be inspired! October 1-4. Free general admission.

• Central South Native Plant Conference. Returns this year to the gardens, October 29-31.

Lectures, workshops and field trips. Information, reservations, www.bbgardens.org/CSNPC. When visiting the Gardens, be sure to download the treasure map to take with you! www. bbgardens.org/documents/ treasuremapforweb.pdf 2612 Lane Park Road, Birmingham. 205-414-3900, www.bbgardens.org Birmingham Children’s Theatre 1001 19th St. North, Birmingham, AL, 35203, 205458-8181, www.bct123.org Birmingham Civil Rights Institute 16th St. N., Birmingham. 205328-9696, www.bcri.org Birmingham Museum of Art • Black Like Who? Exploring Race and Representation.

This exhibit surveys a variety of historical and contemporary works by both white and black artists, and explores how various representations of blacks in American art have been influenced at particular moments by specific political, cultural and aesthetic interests, and well as the motives and beliefs of the artists. Through November 1.

• Family Tours: Fall into Fun! Join museum educators to explore the galleries in a fun, interactive experience!

Discover Bart the Art Bat’s favorite artworks during these free, drop-in tours. Tours held 10:30-11:30am each Tuesday, and Oct. 3.

• Bart’s Art Cart: Drumming up Fun! Free drop-in art program for kids and families features a different theme from galleries and art activity each month. Saturdays from 11am-1pm.

2000 Rev. Abraham Woods Jr. Blvd., Birmingham. 205-2542565, www.artsbma.org Birmingham Zoo • Boo at the Zoo 2015! An annual favorite. New this year – Skeleton Skate Ice Rink! The zoo transforms into a destination of spooky attractions. October 3-4, 9-11,

16-18 and 23-31 from 5-9pm.

Wells Fargo is presenting sponsor. Come dressed in your favorite family-friendly costume to ride the Spider Slide, jump on the Eerie Express train, see a Schaeffer Eye Center Wildlife Show, ride the new ghost rollers, experience a Haunted Hayride, trick or treat and more! Tickets, www. birminghamzoo.com.

• In-park Special Attractions: Giraffe Feeding & Keeper Chat, Saturday & Sunday 11am-12pm & 2-3pm, $3. See Griffin, the first giraffe born in a North American accredited Zoo in 2014!

• Sea Lion Training, Daily 10am & 2pm • Predator Zone, Saturday & Sunday 11:30am & 3:30pm 2630 Cahaba Road, Birmingham. 205-879-0409, www.birminghamzoo.com Heart of Dixie Railroad Museum • Ride the Pumpkin Patch Express! Board a vintage train for a beautiful autumn ride through the scenic forests of Shelby County to the Pumpkin Patch! Take a hayride, bounce in the inflatable bounce house and more! Pick out a perfect pumpkin to take home.

October 3, 10, 17, 24 at 10am, 1pm and 3 pm; October 31, 10am, 1pm; Sundays, 1pm, 3pm.

Tickets, information, www. hodrrm.org.

1919 Ninth St., Calera. 205668-3435, www.hodrrm.org McWane Science Center • Itty Bitty Magic City. This 10,000-square-foot area allows children newborn to kindergarten to learn in a fun and playful environment.

• Member Mondays. Every Monday, McWane Science Center members receive extra perks while visiting!

Includes a special gift for kids when checking in, 30 percent discount on gift shop purchases, $1 small popcorn at IMAX concession stand and a free members-only evening event each month. Also, on the second Monday of each month, McWane opens its doors from 5-8pm for its members.

IMAX Movies: • Horses. Horses takes you on a spectacular journey through Argentina, British Columbia, Chile, Mexico, Morocco, Spain and Texas to meet vaqueros, gauchos, baqueanos and cowboys – all part of a single global horse culture, an unbroken trail stretching back 1,500 years. Through Nov. 25.

• Ocean Oasis. Ocean Oasis, a giant-screen film, is a fascinating journey into the bountiful seas and pristine deserts of two remarkably different, but inextricably linked worlds — Mexico’s Sea of Cortés and the Baja California desert.

200 19th St. N., Birmingham.

205-714-8300, www.mcwane.org.

Moss Rock Preserve Preserve Parkway, Hoover.

205-739-7141, www.hooveral.org.

Oak Mountain State Park 200 Terrace Drive, Pelham.

205-620-2520, www.alapark.com.

Ruffner Mountain Nature Center 1214 81st St. S., Birmingham.

205-833-8264, www. ruffnermountain.org.

Southern Museum of Flight 4343 73rd St. N., Birmingham.

205-833-8226, www. southernmuseumofflight.org Tannehill Ironworks Historical State Park 12632 Confederate Parkway, McCalla. 205-477-5711, www. tannehill.org Vulcan Park Vulcan AfterTunes. 1pm gates open, opening acts 3pm, headliner acts, 4pm. Featured musician: Karl Denson’s Fantastic Fall Tour. Enjoy cool tunes, craft brews and sweet views. Bring lawn chairs and blankets. Admission $15 adults; $8 for Vulcan members and children ages 5-12. Children 4-under free. Tickets include live music and admission to Vulcan’s observation tower and museum.

No pets or outside alcohol allowed. Tickets, information, www.visitvulcan.com.

1701 Valley View Drive, Birmingham. 205-933-1409, www.vulcanpark.org

poetry party

by Charles Ghigna

Halloween Poems!

Pumpkins on Guard Look at all the pumpkin faces Lighting up so many places.

On the porch and in the yard, Pumpkin faces standing guard.

Looking friendly, looking mean, With a smile or with a scream.

Orange faces burning bright In the cool October night.

A Ghostly Night Cats and bats and witches’ hats The color of spilled ink, Jack-o’-lanterns at each door.

I think I saw one wink!

Echoes bounce from house to house In waves of “Trick or Treat” As distant sounds of barking dogs Come drifting down the street.

An owl questions who we are, These strangers in the night, All dressed up in eerie clothes Beneath the pale moonlight.

A skeleton goes running by Beside a fairy queen, What is this happy, haunted night?

It must be Halloween!

The Two-Headed Ghoul It has two heads and four big feet.

It’s coming down from up the street.

A skeleton goes running by Beside a fairy queen, What is this happy, haunted night?

It must be Halloween!

It has two mouths and four big ears.

There’s nothing that it ever fears.

It laughs each time it calls our name.

We’re caught inside its nightmare game.

It’s getting close. Don’t make it mad.

Here it comes -- it’s Mom and Dad!

NOW YOU TRY IT! For more funny animal poem activities click on “It’s a Jungle Out There” at FatherGoose.com.

Want to submit YOUR poems for publication? Parents, here are some magazines that publish poems written by children: http://www.ckmagazine.org • http://www. magicdragonmagazine.com, http://www.cricketmag.com

46 | birminghamparent | october 2015

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