Addiction hitech

h-_† ¥h¶-hr- d a-\ugp„ ‘Technological progress is like an axe in the hands of a pathological criminal.’

Albert Einstein

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ar|uIbuG "ecrdq SŒ ~ ]u\ceXcr|u IbuG N…u~ er|r (wiki) hGer[l\Ÿju S ]uXrb IldŒo $„t† \ š~l« <]¥bl ¹l|jr¥d|uG XrcrN uau¨ erecŸju S \rc calb D»u|lWo. ej c|ldG Il›o Sdrerg„ ¥\Sr b SuŒ P\‹rbX NucuŸrb IldŒr\u¨rdlWo $„t† \šo hv al|rbXo. IG]pqˆtrdq S al óG d`palbrcu~ $„t† \šo h«¥^lWr d ŒuIbuG Ibr« Il›u \S|leu~ dl]o ¥Sl]¶uG ¥\lˆo]lUuG Sl_odšo ]r hrIju al | cGKG ]rSrN S|uIbuG NÂu. $¥Xl S hl¥£ XrI erZp IqSuX« ep¹r]calbr altuIblbr cu~u. $Xr¥\l Sl]¶G X ~ KlûšuIju S Il cpŒrduG ep¹rIju S "`rcuNrIy|o IqSu X« ‹l[l\pG Ie~u. ¥]»ohW d¥h g„ (Personalization), Iî a¥hg„ (Customization) A~s ‹¥blKŸy|o KlUoPšo er]Wrbrdu¨ ‹l[l\pG ej c eduXlWo. ep¹r_‡Ÿy|o ‹l[l\pG \d¦r cq] ]¶Su Œrb ^boho_u|uG Dl†|uˆuG ¥]ldu¨ hm

#h¹rbu S i SIo PserXG _r.Aho. _rar-\rXo

$„t†- \-šuG I-œpq-ˆ-tuG al- _«-¥^l-Wu-au ]¶-ˆ <-]-I-c-W-¿hl-¥£-Xr-I-er-Zp-l $-S- ]-S« ep-¹r-bu- S-buG h-aq-i-Œr- „t-buG fs-d-Ÿ- jbuG a-¥\l-`l-e- Œ-buG al-šr-b-Xo A-Ÿ- \? e†-Nv« ¥dl-IG #-h-¹r-I-ju- S ¥dl-I-al-Iu¥œl a-h´r-goI-Œr-\uG Nr- -I -|uG hG-`-er-|u-~- X o? h-_†-¥h¶-hr- \ er-d-br-cu-Œu-~u. e~ era†f\albrcu~u ¥\crˆ X£r« h«¥^lWuG $„t† \šuG esUr¥bl Kbrau Ijuauy ]¶ Sbu¨ \rce[r hl¥£Xr¥Il]Ic WŸy(gadget) `cr|u~ ]uXrb ¥dlIG hlaq irI hlGh¦lcrI ¥aJdbr« alóad½ dicre h´u|y ¥]l d \˜u S h£s†Walb Psech XÔŒr« ¥]lduG alšŸju›l|r|»rƒu. ¥tUr¥blbuG ]r~sSo Sdrerg\ualbrcu~u \˜¥jlSo BšeuG "SuŒrS]»Irb $dIo¥wSl WrIo al[paŸy. $er S \˜y etuG Il× |l¥cl ¥Iyer|l¥cl alóalbrcu ~£r« ] cœclKX al[paŸy ]r uS†~u ¥]l~ h£ d¶Ÿ j "SrauSr alšratrN $„t† \šr „t Il dŒlWo <]¥bl¹l|y IqSr al[pa‹Ærb br« ]£ljrIjlIu~Xo. c›lG ]Xr]¶r\u ( e _o 2.0) ¥fgG \au|o hGeZr|leu~ f¹ alb al[paalbr $„t† \šo A~ \eal[paG altr. <]¥bl¹l|ju S hilb¥Œl S \r† 1 112

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IG]pqˆtuG h«¥^lWuG $„t† \šo d`p alb $Xc <]IcWŸjuG Sdrerg\uG esUr ¥bl KbrauIju ad½lG ìgµr|u~ hl£d¶rI " cskŸy (virtual Environment) Dcu ep¹r bu S hvl`lerI #fb hG¥eZ\/er\rab ¥fgr b #»Œr« hvl[s\r|u~u›o.

A.A.Ur. "¥acr|„ h\rI ãGJdbr« \r~uG $„t† \šo ]lXuP\Ÿjr¥d|rtŸre~o ] Œue†gŒr\u¨r«X ~ "Xr¥\lSu¨ # h¹r e„ N†N Iy|o e»r eN rcu~u. ep¹r PserX Œ _l[r|u~ $„t† \šo <]¥blK alWo ]lXuer« $„t† \šo "Urk„ Ur ¥hl†U† (IAD) A~trb ]¶Su~Xo. ¥‹l_½alšr Io IG]pqˆ† bqho, ]¥XljPr|« IG]pqˆ† bq ho A~uG $m al\hrIlez er¥fgr]¶r| ]¶Su~u. 1995« "¥acr|br d ‹hrŠ a¥\l ¥clK erZKo[\lb ¥Ul. $el„ ¥KlyUo _†Ko IlWrN Dcu Xalfbr« \r~lWo $Œ c alcu al\hrIlez ¥dlI âŠbr dŒr bXo. #ZpIld e_o hšuIjr dl~lb h ¥|lG ¥Ulˆo \šr „t (www.psycom.net) zrcG alò-`q-ar el†-gr-I-]¶-Xr-]¶o 2011

#h¹r-bu S i SIo PserXG $„t† \šo "Urk„ Ur¥hl†U† A~o ¥]crˆuerjrN $m al\hrIle z b ]¥k, ]r~sSo flð¥dlI Œr\o etu alcu Xalfblbr Il Wl\lbrd½. hal\alb _uŠrauˆuIy "\u` er|u~ecr« \r~uG a¥\l¥clK erZ Ko[cr« \r~u al | ¥Ul. ¥KlyUo _†Kr\o $ abrduIju SbuG ¥^l‚ ¥IljuIju SbuG ‹elialbrcu~u. $e†|u atu]Sr \«Il„ "¥©iG ‹¥XpI Dl‚ d„ ¥eZrX ~ cq] eXoIcrN u. ]r~sSo "¥acr|„ h ¥|ljPr|« "¥hlhr¥bg „t el†grI h¥˜j\Œr« a\Hflð É\lb ¥Ul. IrG _†dr bMo " eXcr]¶rN ‹_‡alWo (INTERNET

¥^l¥ˆl _„ al†-¥Kl-ˆo/A.]r.

ADDICTION: THE EMERGENCE OF A NEW CLINICAL DISORDER) $Œc alcu N†

elb\|lc\lbrcu~ ¥KlyUo _†Ko Dcr|« "¥acr|„ hIplÑrIo "¥hlhr¥bg „t ‹hrŠsIcWalb D S M - IV ( Diagnostic and Statistical Manual of Mental Disorders - 4th Edition)

„t #Jpl\csXr b ]crihr|l„ h ¥IlG elb\|l†|rSbr« "Xr \ #¥k] ilhp cq]Œr« "eXcr]¶rN u. $Xr« $„t† \šo e»r hv]³¥dlIŒu \S|u~e c B t |u t `le\l]calbr "eXcr]¶rN rcu~u. alò-`q-ar el†-gr-I-]¶-Xr-]¶o 2011

N b hPseal|rbXo. "¥Xl S ¥dlI ŒŸuau¨ a\Hflð erZKo [† $„† \šue»rX ~ DŒuIqSr $m al\hrIlez b \rc calb ]T\Ÿy|uG N†N Iy|uG er¥[b al|rb¥Xl SblWo Æ¥aW $„t† \šo "Urk„ Dcu ¥clKalbr \r† WbrN o ÇXpalbr NrIrö \r†¥Zfr N u XuSŸrbXo. A~l« hvXÔalb Dcu ¥clKlezbd½ $ X~uG hl[l cW #h¹r X ~blWr X~uG "Xr\o $„t† \šo Dcu IlcWG al óal W~uG elZr|u~ edrb Dcu er`lKG a\Hflð erZKo[cu›o. $„t† \šo "Urk„ Ur¥hlU† ¥dlIepl]Ialbr "GKsIcr| ]¶ ˆ £rduG "¥acr|brduG ]utŒuau¨ a \HflðerZKo[† #âbrN u ecu~ D S M « $Xue c $m ¥clKG <y ]¶ SuŒrbrˆrd½ A~Xo ⥊balWo. 2013 « $tŸu~ $Xr „t "°lG ]Xr]¶r« A A Ur b <y ]¶Su Œu~Xr¥\|utrN o e„ elKvlZŸy \S~u Il›rcr|uIblWo. IuSuG_ ŒbuG hu“Œu| j buG âŠr|l X <W†~rcr|u¥œl »l | $„t† \šr« ¥\l|rbrcr |l„ XuSŸu¥œljlWo "Xo Dcu ¥clKalbrŒscu~Xo. IG]pqˆtr\u au ~rdd½lŒ¥]¶ly <¥Óg|uteo " \u`er|uI, hvl`lerI ]cualš Œ \rbÔr|l\lIlXrcr|uI, Z\GZr\ ¥PldrIy âŠr|lXrcr |uI XuSŸrbeblWo epl]Ialbr I›uecu~ ašu dkWŸy. Zre hG ]Ô›u aWr|q t£rduG \šr\u au~rdrcr |l X <t|G ecr d½~uG au»ue„habG $„t† \šo <]¥blKr|l\lbr ‹¥XpIG ¥^l‚ IWk„X ~ ASuŒu e~uG Is ¥_lUr¥\lSuG amhr¥\lSuG ed½lŒ al\hrI "Su]¶G ¥Xl~u~u e~u al |blbrcu~u ¥Ul. IrG _†dr bMr „tbuG ¥Ul. ¥KlyUo _†Kr „tbuG ¥\òXvŒr« cq]eXoIcrN Dl‚ d„ ¥eZrIjr« hal\alb ‹f³Ÿy L 2 113

¥\crˆe† "~o ejr ]¶SuŒrbXo. \šo "Ur k \]¶šr erfZsIcr|l\uG <]¥ZfG \«Il \uG bMo 1995 « #cG`rN www.netaddiction.com $~uG ‹hrŠalWo. $Xr „t NueSu]rSrN o www.netaddictionrecovery.com ¥]ldu¨ \rce[r ¥clK\r†Wb e_o hšuIy ‹e†Œr|u ~u›o. "¥\pl\pG hl[palIlŒ $„t† \šr „t #Zp]Xr]¶r „t IldŒlbrcu~u $„t† \šo "Urk \|utrN u¨ N†N Iy|o NqSu]rSrN Xo. A~l« ¥hlgp« \šoe†|rMo hšuI juG A„Ær]ošu N Nlšo hGer[l\ŸjuaS Ÿrb e_ o2.0 ¥he\Ÿju¥SbuG _½l|o _ tr, #„¥ëlboUo "[r\r¥efŸju SbuG Il dŒo $„t† \šr¥\lSu¨ #h¹r Dcu fsd euG hGh¦lceu al |blbr altr. netaholism, onlineaholism A ~l | "trb ]¶Su~ $„t† \šr¥\lSu¨ E"Su]¶G' ]d¥]¶l»uG ab|uacu ~uI¥jlSu¨ #h¹r¥bljG XsØalbr altr. "¥acr|br d bqWr¥e»ohršr Dl^o acr dl„Uo $„t†\lgW« h„t† ¥^l† as Urb #„Uo ]_½rIo "P„Ubu S ¥\òXv Œr« ¥dlI]pl]Ialbr \SŒrb ]T\Œr „t $m ]uXue†gZr\Œr« ]utŒuerˆ tr ¥]¶l†ˆo $„t† \šo "Urk„ ej c epl]I alb Dcu ¥clKlezbl W~lWo ejr ]¶Su ŒrbXo. ¥dlI Œd½lbrSŒuau¨ 12 h†eI dlfldIjr d 125 erZpl†YrIjrdlWo ]T\G \SŒrbXo. $ abr«, SIoîo a¥hPuIy, ^boho_u|o, Svrš† "]o¥Ug\uIy XuS ŸrbeÀu ]ut a e† ab|uacu~u IrˆlXrcr|u¥œly Œal\ ]óG ¥]lduG ¥clKrIy|u›lIu~ `lealšŸy elbr|l X Dcu Zre hG altr\r«|l\uG " |u hal\alb withdrawal symptoms ¥]¶l»u›lIu~ "\u` ^boh_ o u|o "Urk\u¨ecrduG eŸy A»uXr e|l \ualbrcu~u \r†¥ZfG. <›leu~Xlbr tr¥]¶l†ˆuIju›o.

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|¥jlSo hGhlcrN XuG ]utŒo IrjrIy f}au ›l|u~Xo ⊥bl S #hvZrN Xlbu al | Nrd† ¥cJ ]¶SuŒr. IqSuX« ¥]cuG h£ S ]¶ˆXo ^boho_u|rd½l Xbu¨ Dš ]¶Sd\u `erN ¥]¶l»lWo A~XuG ⥊balWo. Information Deprivation Disorder A~ $m al\hr Ilez $~o \rce[r K¥egWŸy \S |u~ ¥aJdblWo. ab|uacu~u IrˆlXrcr|u¥œly ¥clKrIy |u›lIu~ `lealšŸy|u hal\alb withdrawal symptoms ^boho_u|o "Urk\u¨ecr duG <›leu~Xlbr ¥\c¥Œ tr¥]¶l†ˆuIju›l brcu~u. ^boho_u|r d ‹hrŠalb ^lGer d½ Kbrar« ⊠¥IæsIcr|l„ h˜Xr|l X Icƒu Il›rcu~ ]r°uIuƒr \ "˜ \rdŒSrN u Il~u, IG]pqˆtr\u au~r« au»u e„ habeuG IuŒrbrcu~Xr\o flhrN "˜ b ]Xr\°uIlc„ Ild ]¶SuŒr - hal\alb hG`eŸy ]dXeW el†Œblbrˆu›o.

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#h¹r-bu S i SIo PserXG

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\šr d ep¹r Dl¥clcuŒcu¥SbuG \rXpPserXŒr d "SrN a†Œ ]¶ˆ "`rdlgŸju S ]q†ŒsIcWal Wo hv]³Ÿ j~ hrÞ›o ¥‘lboUr „t \rcs kWG [(A dream is a disguised fulfilment of a repressed wish (The Interpretation of Dreams)] ‹fh´ alWo. hv]³G <]¥_l[ a\h·r d epl]lcŸjuG ]d¥]¶l»uG <tŸr|rS|u¥œly hG`er|u~ Xual W£r« <W†~rcr|u¥œly ]q†W ¥_l[¥Œl S hv]³hÌfalb ¥dlIG Iˆr]¶ Su|l„ hmIcp alcu|u~ $„t† \šo ]lXu ¥eZrIjlWo ^boho_u|uG a¥h¶huG Svrštu al |. \rXpPserXŒr« "SrN a†Œ ]¶ˆ #ÜiŸju S ]q†ŒsIcWalWo, ]d¥]¶l»uG Dcly #Üir|u~ ep¹rXvŒr „t ‹Xrcq ]alWo hm“Z hZh·uIjrduG ašuG \˜y I ›uauˆu~Xo. ¥dlIhaqi Œ ‹Xr\r[l\G N…u~ a šl cu hl£d¶rI haqi Œ hal calbr $„t† \šr« ‹Xrgør|l„ ¥hlgp« \šoe†|rMo IqˆlÁIy|o I»rƒrˆu›o. hl[lcW haqiŒr« hGhlcŒrdq S buG ]cualšŒrdq SbuG eð[lcWŒrdq S bualbrcu~u Dcly "GKsIcr| ]¶ˆrcu~ X £r« $gµŒr\\uhcrN o ]lXuerSŒr« hv bG #erg¦cr|l\u¨ "ehcalWo hm“Z hZh·uIy \«Iu~Xo. X ~|utrN o Xl„X ~ Dcu cl±sb‹e†ŒI „t hqk²X¥bl S ^d‹Zalb csXrbr« IYI j»uXu~ zd alWo Dl†|uˆuG ^boho_u|u al | b~u ]tblG. $„t† \šo hm“ZhZh·uIjr« ]utŒuer Su~ NróŸjrdq SbuG Ia„tuIjrdq Sbu al |blWo \˜y Dclju S ep¹rXvG a\h·rdl |r bSu|u~Xo. ^boho_u|rduG ašuG Dclju S ‹l ^« NróŸjrdq S I¥ülSrN l« Çóraalbr ep¹rXvG cq] ]¶SuŒr bSu|u~ Xr\o \rce[r <ZlicW Ÿy I ›ŒlG. hr\ral XlcŸy ¥]ldu¨ hdr {ršrIy hvbG al†|šu N…l„ ‹l ^« Nró Ÿ jSu|u~Xu¥]l d ¥hlgp« \šo e†|rMo hšuIy|u¥e›r ‹l ^« ¥^l¥ˆlI jSu|u ~e¥cbuG Zr\G‹Xr b ¥~lWG ¥^l¥ˆlIy alšr ]cskr|u~e¥cbuG Il WlG. ]l†ˆrIjr dbuG bl óIjr dbuG ¥Il^s ¥gl ]¶r¥dbuG NróŸjuG esUr ¥blbuG ‹hrŠsIcr|u~ Xrdq S ]¥clkal b£r duG hv G $gµŒr\\uh crN u¨ Dcu ep¹rXvG Dl‚ d\r« ìgµr|uI alò-`q-ar el†-gr-I-]¶-Xr-]¶o 2011

blWo _iu`qcr]keuG. ]d¥]¶l»uG ]lXuh aqiŒr« hvbG #erg¦cr|u~Xr« #¤er fvlhard½lŒe† \šr d hdr{ršrIjlbr altu~u e~XuG ⥊balWo. haqieuG ep ¹rbuG hl¥£XrIerZpbuG X˜rdu¨ $m $»u Ir¥N c« hl[lcW ¥dlIeuG e†Nv« ¥dl IeuG X˜rdu¨ " c Œ ]d¥]¶l»uG "‹ h¹al|u~uau›o. h«¥^l‚ "UrIog„ IŒuIy ‹XskrN rcr|u~e†|o Dl¥cl Zre heuG ¥]lîual \ IlWu¥œlju›lIu~ # IlGkblWo h«¥^lWr \ "arXalbr # âbr|u~e† A¥]¶l»uG "\u`erN u Il›rcr |u~Xo. c›lG Xdaut h«¥^lWuIju S #ZpIldŒo SIoîo a¥hPuI¥jlSu¨ (sms) #h¹r N†N Iy|o e»r eN rcu~u. $SÀr S hoÆs\r« AhoAGA¥h·l ¥^l‚¥Il¥jl ecu ~u¥›l b~u ¥\l|u~ fsdG \ d½lcu er`l KG <]¥bl¹l|jrduau›o. Zr\NcpIy e c h«¥^lWr« X…ltl|r e|uI, _lŒotq ar« ¥]lduG h«¥^l‚ <]¥blKr|uI XuS Ÿrbe h«¥^l‚ "Urk „t c›lG L ˆal W~u ]tblG. "car\uˆo D»reuhabG Ir ˆrbl« ¥]lduG h«¥^lWr« #¥cl S£r duG hGhlcr|uI, IlauIr¥bl¥Sl IlauI¥\l ¥Sl ¥]l d h«¥^lWr¥\lSu ]cualtuI XuSŸrb Ïl alb "ezbr dŒu~¥Xl S h«¥^l‚ "Urk„ NrIrö ¥X¥S› ¥clKlezblbr altu~u. h«¥^l‚ A~ <]IcW¥ŒlSu¨ # h¹r IqSuX« "] ISIcalGer[G ej† h«¥^lWuG hv]³G <]¥_l[ a\h·r d epl]lcŸjuG ~Xo $„t† \šuG ¥N†~ <tŸu¥œly hG`er|u~Xual W ]uXrb hGh¦lcG epl £r« <W†~rcr|u¥œly ]q†W¥_l ]Ialb¥Xl SblWo. al _« ¥^l‚ [¥Œl S hv]³hÌfalb ¥dlIG Iˆr \šoe†|uIy \« Iu~ ¥he\Ÿy|u ]¶Su|l„ hmIcp alcu|u~ ¥eZrI ]ut a hv alb $ jlWo ^boh_ o u|uG Svrštu al |. abr« ¥he\euG Nlšo ah°tuG # L

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]uXrb IldŒo $„t† \šo "Urk\uG h«¥^l‚ "Urk\uG D¥c Xqe« ]krI jlWo. h«¥^l‚ \šoe†|uIju S aq~lG XdautbuG P]¶l\S|au¨ Nrd clPpŸjr« e j†~u Il›rcr|u~ \ldlG XdautbuG ]d ¥]¶l»uG $„t† \šualbr _‡ ]¶ˆ er]udalb hmIcpŸjlWo h«¥^lWr\u \«IrbXo. ^boho_u|u¥]ldu¨ hm“ZhZh·uIy|uG Dl‚ d„ KbrauIy|uG e_o hšuIy |uG Nlšo, $ abr« XuSŸrb hGer[l\Ÿy |l | $~o h«¥^l‚/hoal†ˆo ¥^l‚ eI¥`ZŸy d`palWo. <]¥`l¹ler „t ar\u ˆuIy alóau¨ $S¥ejI j NqgWG N…l \lbr Ntrb h«¥^l‚ KbrauIjuG `ler ‹eN\eu al |bSŸu~ er]WrbuG $~o hPsealWo. #fber\rab cGK Œ er]½eal br altrb h«¥^lWuG hvIlcpXÀo B t ‹l[l\pG \«IuIbuG "¥X habG alhoasUr bbuG IqSrblb $„t† \šuG I¥Il†Œ ]u Xrb IldŒo "e ep¹rPserXŒr« ìgµr |u~ ‹XrIcWŸy IutN uIqSr XsØalWo. \eal[paŸy $cu]Œr\ldu aWr|qtuG \˜ j hvl[s\rN u Il›rcr|u¥œly hv XÔ Nr buG eh´uXI j era†f\l¤Ialbr has]r|l\uau¨ ( Critical thinking) \h†KrI alb I»reuIjuG Aó¥ŒljG ^d‹ZalWo? "Œc alcu Nr blWo ‹hrU„to Xrc ƒ Su]¶uIldŒo \eal[paŸ j ]cale[r <] ¥blKrN o ⊥\Srb "¥acr|„ ‹hrU„to _tlIo D_la b¥]¶lduG "ebu S ISuŒ er a†fI\l|r alšrbXo. al[paŸy etuG er ¥\l¥Zl]l[r alóalIu~u e~uG $„t† \šuG h«¥^lWuG A¥]lUuG A]lUuG aq~lG Xdaut esUr¥bl KbrauIjlb AI·o ¥_lI·uG ¥]½¥îg\u al | ep¹r b ¥\crˆuG "Xue »r P\l[r]Xp ŒbuG haqi ŒbuG XI† |l„ ¥fgrbu¨Xl W~uG $mbr S D_la \SŒrb era†f\G er]udalb N†N Iy|o e »r eN u.

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