4 Ways to Produce a Bowel Movement in 24 Hours (For under 5$)
Informative infographic detailing 5 simple ways that one can alleviate constipation, bloating, and gas in under 24 hours for less than 5$. This graphic demonstrates affordable, quick, and effortless techniques to relieving a problem that plagues those born with faulty digestive systems. There is often criticism of those that experience constipation, most often along the lines of "just eat healthier" or "exercise more". The problem with generalizing the issue like this is that most of the time eating healthy and exercising more are not even close to a proper solution. Constipation and IBS like symptons often stem from hereditary, spinal, and even stressful issues. Studies have shown that IBS and constipation have been linked to genetic disorders. Often times, if one person in the family experiences digestion issues, multiple people in the family also have a problem with it. If you are somebody who sits at work for 8+ hours a day, your spine may actually be causing issues as well. When you sit for that long every day you begin to pinch nerves in your back which is like pinching a hose. The nerves can no longer receive information from the brain that tells you when it's time to go. Stressful situations can also be a problem when dealing with constipation.
Via: http://helpconstipation.org