Issuu

Your guide to WINTER 2019/2020

in South West Sheffield

City Centre, Broomhall, Highfield, Sharrow, Heeley, Meersbrook, Totley, Dore, Beauchief, Greenhill, Bradway, Batemoor, Jordanthorpe, Lowedges, Woodseats, Nether Edge, Ecclesall

Welcome

to your local guide to keeping happy, healthy and well in South West Sheffield. Here you’ll find where to go to: get advice, stay healthy and well, find things to do or get active, learn something new or get help into work, find help with money problems or housing issues… and if you’re a carer or need help to stay in your home, you’ll find support that’s local to you. This guide’s been produced by Age UK Sheffield, Heeley City Farm, Heeley Trust, Reach South Sheffield and Shipshape, together with Sheffield City Council. All telephone numbers in the guide are local code 0114 unless specified. D First Floor, South Yorkshire Fire & Rescue, 197 Eyre St, S1 3FG. 250 2850. s enquiries@ageuksheffield.org.uk. R www.ageuk.org.uk/sheffield.

Richards Rd, S2 3DT. 258 0482. s info@heeleyfarm.org.uk. R www.heeleyfarm.org.uk.

D Meersbrook Hall, Meersbrook Park, Brook Rd, S8 9FL. 399 1070. s info@heeleydevtrust.com. R www.heeleytrust.org and R www.sheffieldonline.net.

189 Blackstock Rd, S14 1FX. 239 4888. s admin@gvcf.org.uk. R www.reachsouthsheffield.org.uk.

The Stables, Sharrow Lane, S11 8AE. 250 0222. s info@shipshape.org.uk. R www.shipshape.org.uk

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Getting advice and support Local information and advice services Citizens Advice Sheffield provides free, impartial and confidential advice on welfare benefits, debt, housing, employment, immigration and other issues. They provide this advice in a variety of ways to best help you: • If you’re able to help yourself, visit their website R www.citizensadvicesheffield.org.uk, and easily find the advice you need. • If you would like to talk to someone over the phone, call the Advice Line 03444 113 111 (Monday-Friday 10am-4pm).

Advice Sheffield also runs the following specialist advice lines to help you: • If you want help to claim Universal Credit, call 0800 144 8444.

• If you need help with a consumer issue call

L 03454 04 05 06.

• If you want to know more about your defined contribution pension pot, call the Pension Wise helpline 0800 138 3944 R www.pensionwise.gov.uk. If you do want to drop-in to your local centre, these are listed below: D London Road. 416-418 London Rd, S2 4ND. Drop-in Monday 9.30am-4pm. D Hanover Medical Centre. 100 William St, S10 2EB. Drop-in Wednesday 1.30-3.30pm. D Totley Rise Methodist Church. Grove Rd, S17 4DJ. Drop-in Tuesday 10am-12noon.

Age UK Sheffield advice service Age UK Sheffield’s Independent Living Coordinators are specialists in older people’s benefits advice such as Attendance Allowance, Pension Credit and Carers Allowance, and can support with any over-50’s issue. Our information and advice service holds the Advice Quality Standard. Call 250 2850 or drop in to our office in the D Fire Service HQ, 197 Eyre St, S1 3FG, Monday-Friday 10.30am-3.30pm. We’re also developing local advice sessions in the Dore and Totley areas. Call us or visit R www.ageuk.org.uk/sheffield to find out more.

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Health and Wellbeing Information and advice Age UK Sheffield, Heeley City Farm, Heeley Trust, Reach South Sheffield and Shipshape provide local health and wellbeing advice and support. Find out more on p7-12.

Community Support Workers There are Community Support Workers (CSWs) based at each GP surgery in the city. They can help you with any non-medical issue you may have, such as: • help to find local social or support groups. Your local CSW will introduce you to the group if you’re worried about going on your own for the first time. • help to get involved in your local community. • help to find support for you in and around your home. • help to check your benefit entitlement. • advice to support carers… and much more! To contact the workers call 205 7120 (Monday-Friday 9am-5pm).

Children and families

Family Centres offer a range of support from pregnancy onwards, including: Talking Toddlers, Stay and Play, infant feeding support, baby massage, family learning, midwife and health visitor drop-ins, healthy eating and nutrition for the really young. For all the latest information: R www.sheffielddirectory.org.uk R www.facebook.com/sheffieldfamilycentres. s sheffieldfamilycentres@sheffield.gov.uk. 273 5665 or just pop in: •D Sharrow Family Centre. Highfield Library, London Rd, S2 4NF. • D Valley Park Family Centre. Norton Ave, S14 1SL. (also has a link site at Chancet Wood). Childcare Did you know you could get up to 30 hours a week of funded childcare for your 3 or 4 year old? And funded early learning places are available for some 2 year olds. To find out more and for a list of childcare providers in your area visit R www.sheffielddirectory.org.uk. Sheffield Parent’s Hub is for parents of tots to teens. Free local meetings and relaxed and friendly discussion groups on topics to help you: • improve your confidence as a parent. • deal with problem behaviour.

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• reduce conflict in the family. • build a better relationship with your teenager. The information we provide is evidence based, tried and tested. You can drop in at a one off meeting or join in short small discussion group sessions. Find out what’s happening in your area 205 7243. s sheffieldparenting@sheffield.gov.uk. R www.sheffield.gov.uk/parenting.

Citywide information and advice services Sheffield Parent Carer Forum – for parents/carers of children and young people with a disability or special educational needs. R www.sheffieldparentcarerforum.org.uk. 0300 321 4721 (local call rate).

Age UK Sheffield – for people 50+ years. 250 2850.

Sheffield Carers Centre.

www.ageuk.org.uk/sheffield.

www.sheffieldcarers.org.uk.

L 272 8362. Sheffield Young Carers. R www.sheffieldyoungcarers.org.uk. L 258 4595. Sheffield Autistic Society – for people on the autistic spectrum. R www.sheffieldautisticsociety.org.uk. 07923 473 240.

Alzheimer’s Society – for people with dementia and their carers. R www.alzheimers.org.uk. 276 8414.

Disability Sheffield – for people with a disability or long term health condition. R www.disabilitysheffield.org.uk. 253 6750, text only: 07541 937169.

Sheffield Mencap & Gateway – for people with a learning disability. R www.sheffieldmencap.org.uk. 276 7757.

Sheffield MIND – for people with a mental health problem. R www.sheffieldmind.co.uk. 258 4489.

Sheffield Royal Society for the Blind – for blind and partially sighted people. R www. srsb.org.uk. 272 2757.

Deaf Advice Team (Sheffield Citizens Advice) – for Deaf people. www.citizensadvicesheffield.org.uk. 03444 113 111.

Fire Service Can provide free home safety checks and fitting of smoke alarms (for people most at risk of fire). R www.syfire.gov.uk. 253 2314. In an emergency call 999.

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Keeping healthy and well Local health and wellbeing services GP Surgeries Heeley Green Surgery. D 302 Gleadless Rd, S2 3AJ. 250 7206. Matthews Practice. D 22 Asline Rd, S2 4UJ. 255 4498. Devonshire Green Medical Centre. D 126 Devonshire St, S3 7SF. 272 0255. Carterknowle Medical Practice. D 1 Carter Knowle Rd, S7 2DW. 229 1686. Abbey Lane Surgery. D 23 Abbey Ln, S8 0BJ. 274 0017. Carrfield Medical Centre. D Carrfield St, S8 9SG. 258 4724. Jordanthorpe Health Centre. D 1 Dyche Close, S8 8DJ. 237 1160. Lowedges and Batemoor Medical Centre. D 7 Low Edges, S8 8LW. 0845 124 0737. Lowedges Surgery. D 127a Lowedges Rd, S8 7LE. 0845 123 6889. Meadowgreen Health Centre. D Old School Site, School Lane, Greenhill, S8 7RL. 237 8877. Meadowgreen Health Centre. D Lowedges Site, 127a Lowedges Rd, S8 7LE. 237 8800. Sloan Medical Centre. D 2 Little London Rd, S8 0YH. 258 1554 and D 29 Blackstock Rd, S14 1AB. 258 1558 . Veritas Health Centre. D 243-245 Chesterfield Rd, S8 0RT. 258 3997 Woodseats Medical Centre. D 900 Chesterfield Rd, S8 0SH. 285 0140. Hanover Medical Centre. D 100 William St, S10 2EB. 276 2248. Hollies Medical Centre. D 20 St Andrews Rd, S11 9AL. 255 0094. Porterbrook Medical Centre. D 9 Sunderland St, S11 8HN. 263 6100. Sharrow Lane Medical Centre. D 129 Sharrow Lane, S11 8AN. 255 6843. Gleadless Medical Centre. D 636 Gleadless Rd, S14 1PQ. 239 6687. Baslow Road Surgery. D 148 Baslow Rd, S17 4DR. 236 9957. Dore Medical Practice. D 137 Dore Rd, S17 3NF. 229 1686 Totley Rise Medical Centre. D 96 Baslow Rd, S17 4DQ. 236 5090.

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Dentists Find your local dentist on the NHS Choices website:

www.nhs.uk.

Community health and wellbeing Age UK Sheffield, Heeley Trust, Reach South Sheffield, Shipshape, Heeley City Farm and a network of local organisations working in the South West of the city are part of The People Keeping Well Partnership. We work together to improve the health and wellbeing of your local community. We can support you to improve your health, get more active, get out and meet people, learn new things, get support into employment and cope with life issues. We run a wide range of activities (including dementia friendly ones) and have people who can work with you to find the right support for you. Our work is often called Social Prescribing. Shipshape has Health Trainers and Reach South Sheffield has Health Practitioners who offer free one-to-one support with things like: • healthy eating. • s topping smoking. • diabetes. • chronic pain. • getting more active. • losing weight. • stress and anxiety. Heeley Trust has 2 Health and Wellbeing Link Workers. They take referrals from GPs surgeries and local agencies in the area. They will meet with you, listen and work with you to find the right support for you. They work closely with Shipshape’s Health Trainers and know what’s going on in the local area. ShipShape are here with a warm welcome and sessions to support your health and wellbeing. We have 7 Health Trainers and we offer free or low cost group and one-to-one services together with volunteering opportunities. These happen at our centre in Sharrow and at outreach centres in the city centre, Broomhall, Nether edge, Highfield, S12 and S20. We also provide a free, person-centred counselling service. We can refer people to foodbanks where appropriate. Shipshape healthy activities are held at the following venues: • Shipshape, D The Stables, Sharrow Lane, S11 8AE. Just drop-in. Ladies Diabetes and Health drop in. Chat, sewing, health advice, refreshments and chairobics, Wednesday 10.30am-1pm (£1). www.sheffielddirectory.org.uk

Dementia Community Social Café for men. Last Thursday of the month 11am-1pm. Table tennis, speakers, health information, refreshments, exercise session (free). Recharge your Batteries. 1st Thursday of the month 11am-1pm. For people with dementia and their carers. Pampering, creative activities and refreshments (free, women only). Men’s Wellness Day. Friday 11am-2pm. Supportive chat and lunch (£1 donation, please check the session is running before dropping in). Dementia Information Hub. 2nd Wednesday of the month 11am-1pm. • Broomhall Centre, D Broomspring Lane, S10 2FD. Just drop-in. Broomhall Ladies Exercise Class. Tuesday 1-2pm (£1). Broomhall Community Information Hub. Tuesday 12noon-2pm. Find out what’s happening in Broomhall. Call 272 9105. • Birley Fire Station, D S12 3BF. Move to Improve. Monday 1-2pm. Chair based stretching and exercise session for men and women of all ages with long-term health conditions (donation £1 unwaged, £2 waged). • ISRAAC, D 54 Cemetery Rd, S11 8FP. Just drop-in. Men’s Health and Wellbeing Group. Thursday 10.45-11.45am (free). • Moor Market, D The Moor, city centre. Just drop-in. Community information hub. Tuesday 9.30am-12noon. Health Trainer checks, visits from health agencies and professionals (free). Dementia café. Last Tuesday of the month 11am-1pm. Exercise and information (free). • Central United Reformed Church, D 60 Norfolk St, S1 2JB. City Centre Dementia Café. Last Friday of the month 10am-12noon. Friendly support for people with dementia and their carers (free). •T ogether Women, D 106 Arundel Lane, S1 4RF. City Centre Wellness Women’s Group. 3rd Tuesday of the month 12.30-2pm. Information and support for your health and wellbeing (drop-in). • U-Mix Centre, D 17 Asline Rd, S2 4UJ. Walking football (mixed). Tuesday 1-2pm. Contact Shipshape (see p2). See our other activities on p17.

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Heeley Trust runs a Community Learning and Wellbeing Centre in Meersbrook. It provides friendly support for people looking to improve their health and wellbeing. We offer free or low cost courses (see p23). We also run popular drop-in digital skills sessions, helping to connect people through IT (Tuesday 1-4pm, Wednesday 9am-12noon and 1-4pm) and a Men’s IT club (Thursday 1-4pm). We also run a digital inclusion project across the city (see p24). We have 2 Community Link Workers (Maxine and Matthew) s maxine.bowler@nhs.net 399 1070. We provide one-to-one support and lots of volunteering opportunities. We provide free support to set your own health goals. We can refer you to Health Trainers, our activities or to an activity in the local community. Heeley Trust also run Health cafes in the area.

Heeley Trust dementia friendly activities • Venture Walking Friends run a series of walks for people with dementia and their carers. Meet at the Millenium Gallery in the city centre. Fortnightly on Tuesdays and Fridays at 10am. • Meersbrook Dementia Café. D Meersbrook United Reformed Church, 173 Chesterfield Rd, S8 0RP. 1st Thursday of the month 10am-12noon. • Chai and Chat at D Meersbrook Hall. Meersbrook Park. Last Thursday of the month at 12.30pm. A supportive session for carers and the community to relax, drink chai and enjoy a Bollywood film. Contact Sharna at Heeley Trust 399 1070. s sharna.l@heeleydevtrust.com.

See our other activities on p11-12 and contact details (p2). Reach South Sheffield supports people (in Lowedges, Batemoor, Jordanthorpe, Beauchief, Greenhill and Gleadless Valley) to make positive changes for themselves, their families and their communities by • providing a range of community courses (see p24). • supporting people into employment (see p24). • improving health and wellbeing.

• promoting volunteering opportunities. • community food growing (see p20). • running a lunch club and youth clubs. • providing dementia friendly activities.

Reach’s Health Practitioner You can get your GP to refer you, or you can contact them direct. 239 4888. s health.pract@gvcf.org.uk.

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Reach’s dementia friendly activities •G reenhill Dementia Café. D Greenhill Methodist Church, School Ln, S8 7RL. 2nd Tuesday of the month 2-4pm. • Dementia Carers Support Group. D St Chad’s Church, 9 Linden Ave, Woodseats, S8 0GA. 4th Monday of the month 11am-12.30pm. • Newfield Green Dementia Café. D Newfield Green Library, 577 Gleadless Rd, S2 2BT. Last Wednesday of the month 10am-12noon. One-to-one dementia support service coming soon! Reach also run a Live Better get Connected project. It’s for people over 50 who live in the Beauchief and Greenhill areas. The project helps to reduce social isolation and financial hardship. Contact Lewis 07902 050776. s livebetterco@gvcf.org.uk. Reach contact details are on p2. Reach Fit Bus. Get fit, lose weight and feel great! Low-cost gym & swimming sessions at Heeley gym and pool. Transport to and from the pool with pick-up and drop-off points in Lowedges, Batemoor, Jordanthorpe, Gleadless Valley and Heeley Green. The price (£4.50), includes transport and 1 hour gym or swim. Monday 10.15-11.15am (minibus pick-ups start from 9.30am). Wednesday 13.15-14.15pm (minibus pick-ups start from 12.30pm). Contact Kim Hinchliffe 239 8946. s kim.hinchliffe@gvcf.org.uk. Heeley City Farm is an inner-city farm providing a range of activities for all, including employment, play, youth work, youth and adult training, education, health and therapeutic services, day care for adults with learning disabilities, older peoples’ activities and heritage projects. We also offer a variety of volunteering and training opportunities. See our contact details on p2 and our activities on p15, 20, 24 and 25.

Heeley City Farm Dementia support •A Helpful space. Drop in dementia advice, support and guidance. Thursday 9.30-11am. • Your Farm Time. Offering carers and ex-carers of people living with dementia, farm experiences. One Tuesday of the month 1.30-3.30pm. • Dementia Friendly Farm Afternoons. Offering people living with dementia and their carers different farm experiences. One Wednesday of the month 1.30-3pm. Contact Lee 250 5107. s lee@heeleyfarm.org.uk. The Terminus Initiative. D 240 Lowedges Rd, S8 7JB (above the Terminus Café). We try to help as many people as possible in the Lowedges, Batemoor and Jordanthorpe areas. Almost everything we do

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is free. Everyone’s welcome! We can help with physical and mental health, feelings of loneliness and isolation. Activities include: Knit and Natter, art group (for all abilities), women’s conversation club, carers groups, community lunch (learn cooking skills in a group and have a free lunch) and a food growing project. We understand that coming to a group for the first time can be daunting, so call Pam or Joy 237 8724 for a chat! s hlc-tti@btconnect.com.

Age UK Sheffield dementia friendly activities •H illsborough Dementia Café. D Hillsborough Arena, Middlewood Rd, S6 4HA. 2nd Wednesday of the month 10am-12noon (not in August). • Laurels and Limes Coffee Morning. D Laurels and Limes Care Home, 115 Manchester Rd, Broomhill, S10 5DN. Monday 10am-12noon. • Porter Valley Memory Café. D Bents Green Methodist Church, Ringinglow Rd, S11 7PU. 1st and 3rd Thursday of the month 2-4pm. • Rosemary Memory Café (with carers support group). D Dore Methodist Church Hall, 3 Savage Lane, Dore, S17 3GW. 1st and 3rd Tuesday of the month 2-4pm. • Rosemary Memory Café (with carers support group). D All Saints Totley Church Hall, Totley Hall Ln, S17 4AA. 2nd and 4th Tuesday of the month 2-4pm. Contact Elspeth at Age UK 250 2850. s elspeth.mallowan@ageuksheffield.org.uk. • Sporting Chatter, Body Conditioning and other dementia-friendly activities. Various dates and venues in Dore and Totley. Contact Joanna 250 2850. s joanna.glaves@ageuksheffield.

Live Lighter is a free weight management service for all ages. Call 270 2043. R https://www.zestcommunity.co.uk/services/live-lighter. Sheffield United Community Foundation runs a health walk, football and walking football sessions (open to people with disabilities or mental health difficulties) 261 9883. R www.sufc-community.com/health-wellbeing. Yoga and Fitness classes are held at the following venues: •D Heeley Institute, 147 Gleadless Rd, S2 3AF. Women only keep fit, Monday 10.30-11.30am (cost £1.50). Women only Zumba, Tuesday 9.3010.30am (cost £1).

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•D Scout Hut, Canterbury Rd, S8 9QS. Tai Chi, Tuesday 9.30am. • D Meersbrook Hall, Meersbrook Park, S8 9FL. Yoga for stress management, Monday 1-2.30pm. Gentle exercise class (for balance and mobility) Monday 11am. • D Abbeydale Sports Club, S17 3LJ. Yoga (course). Friday at 3.30pm. • D Dore and Totley URC, S17 3QS. Yoga (course). Tuesday at 1.15pm. • D Heeley Swimming Pool, S8 0XQ. Women only swim with female lifeguard and female instructor, Friday 10.30-11.30am (cost £2). Contact Heeley Trust for further details (see p2). Osteoporosis 2000. Gentle exercise classes in Woodseats. Call Natalie Shillito 234 4433. R www.osteoporosis2000.org.

Dance to Health. D St Augustine’s Church, Hunters Bar, S11 8RQ. For older women who have had a fall or are at risk of falling. Wednesday 10am-12noon. Contact Jenny 07586 367973. s jennyjohnson@ae-sop.org.

Heeley Asian Women’s Group. A self-organised group of women who run a health and fitness programme. Meets at D Meersbrook Hall. Contact Hamida 255 1307 or Maxine 399 1070.

Walk for Wellbeing. Walk from Heeley Green PO and social session afterwards at the Church of the Nazarene. Monday at 11am. Contact Peter Burgess-Allen 303 9981. s peter.syec@heeleyfarm.org.uk.

Step Out Sheffield runs weekly health walks across the city. We socialise afterwards. R www.healthwalksinsheffield.btck.co.uk. 07905 239699.

Citywide health and wellbeing services Stop smoking Sheffield NHS Stop Smoking Service. 0800 612 0011. R www.sheffield.yorkshiresmokefree.nhs.uk.

Alcohol support The Sheffield Treatment and Recovery Team (START) is your first stop for support with alcohol. Drop-in at D 44 Sidney St, S1 4RH, MondayWednesday and Friday 9am-5pm, Thursday 12noon-8pm, or call 305 0500.

Drink Wise Age Well gives advice on healthier drinking for the over 50’s and runs free local activities. R www.drinkwiseagewell.org.uk. 0800 032 3723. START also provides free drug support. Call 12

L 272 1481. www.sheffielddirectory.org.uk

Gambling support For support with gambling contact Gamcare. 0808 8020 133.

www.gamcare.org.uk

Sexual Health Sexual Health Sheffield provides free and confidential sexual health services. R www.sexualhealthsheffield.nhs.uk. 226 8888.

Falls

There are lots of ways you can reduce your risk of falling. Find out more at the NHS Choices website R www.nhs.uk. If you’ve had a fall or are worried about falling, talk to your GP who can refer you to the Falls Prevention Service.

Mental Health Sheffield’s Mental Health Guide is online and has a wide range of information about mental health conditions, wellbeing, what help is available and what you can expect from services. R www.sheffieldmentalhealth.org.uk or call 273 7009. Sheffield MIND (see p5). Also provide a bereavement service in Greenhill/Beauchief. If you’re feeling low, stressed, anxious or depressed, Sheffield IAPT can help. They can also help you to live well with chronic pain and long-term conditions. Runs courses and has self-help materials. 226 4380. R www.iaptsheffield.shsc.nhs.uk. Cruse is a national charity which provides bereavement support 249 3328. s sheffield@cruse.org.uk.

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Andy’s Man Club. D Community Rooms, Fire Station, Eyre St, S1 3FG. Drop-in for men to socialise and discuss mental health issues if they wish. Monday 7-9pm.

Dementia The Alzheimer’s Society run Singing for the Brain Sessions at the Quaker Meeting House in the city centre. They also provide day services for younger people with dementia (contact details on p5). See local dementia friendly activities on 8-11.

Stroke Stroke Association Sheffield provides a reablement service (to learn new skills, regain confidence, increase independence and socialise with others). Contact Jane 07717 275705. s jane.hammond@stroke.org.uk. We provide emotional support through individual counselling (for stroke survivors and family members). Contact Charlotte 07342 049977. s charlotte.gutu@stroke.org.uk. We run stroke clubs and groups and have local volunteering opportunities. Contact Rachel 07939 051612. s rachel.knebel@stroke.org.uk.

We Also offer home visits and a 5 week course - Caring and You, for carers of stroke survivors. Contact Margaret 07764 903519. s margaret.harrod@stroke.org.uk.

Healthy activities Parkrun organise free weekly park runs in Sheffield for all abilities. To register and find out more R www.parkrun.org.uk. Pedal Ready run free cycle confidence courses and learn to ride sessions in parks around Sheffield (bikes are provided if you need them). Sessions held in Endcliffe Park on Tuesdays and Saturdays. Book a timeslot 241 2775. s admin@pedalready.co.uk.

Sheffield Cycle Boost promotes cycling. Bike loans, cycle courses and workshops (including a men’s workshop). Call 250 0613. For recycled bikes visit D Heeley Trust, Ash Tree Yard, 62-68 Thirlwell Rd, S8 9TF.

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Activities Things to do and places to go locally Community hubs and activities S2 Chinese Community Centre. D 157-159 London Rd, S2 4LH. Provides lots of activities including welfare rights, lunch club, therapies, afternoon tea, table tennis, Tai Chi, low impact aerobics, health walks. 258 8863.

Church of the Nazarene. D 8 Fitzroy Rd, S2 3BB. Activities include baby and toddler groups, Creche and Stretch, youth club and lunch club. Call 250 0995.

Heeley City Farm. Wild & Woolly Knitting and Craft Group. Craft and knitting social group, alternate Thursdays 6-9pm. Contact Aly 250 5111. s alyl@heeleyfarm.org.uk. See our other activities on p10, 20, 24 and 25.

Heeley Parish Church. D 151 Gleadless Rd, S2 3AE. Activities include mums group, toddler groups and youth groups. We also run Café Care, a not for profit Community Café on Tuesday 11am-1.30pm. We offer a warm and friendly welcome, drinks, cakes, soup, activities, friendship, a nonjudgemental listening ear! Call 255 7718.

Highfield Trinity Church. D 11 Holland Place, S2 4US. Hosts lots of activities including work club, adult education classes, yoga, drama group, Body of Sound choir, English conversation. Also has a café. Activities run by Sharrow Community Forum 250 8384.

St. Wilfrids Centre. D 524 Queen’s Rd, S2 4DT. Homeless, vulnerable and socially excluded adults can find understanding, practical assistance, activities, a sense of belonging and support to regain self-esteem. 255 5720.

Terry Wright Community Hall. D 569 Gleadless Rd, S2 2BT. Food, Fun and Friendship. Drop-in on the 3rd Monday of the month 10am-12noon. Contact 303 9981. s dawn.young@heeleyfarm.org.uk.

Roshni. D 444 London Rd, S2 4HP. Provides support to South Asian women including advocacy support, counselling, training and learning opportunities, help seeking employment, as well as social and recreational activities 250 8898. R www.roshnisheffield.co.uk.

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St. Mary’s Community Centre. D Bramall Lane, S2 4QZ. TimeBuilders project works with people to find the strength and ability to change their lives. Almost all members are unemployed, a third have mental health difficulties and many have chronic ill health. 223 0223.

Umix Centre. D 17 Asline Rd S2 4UJ. Provides football pitches, dance studio, recording studio, fitness suite and digital media centre. Provides a range of activities like football (including walking football, Tuesday 1-2pm), dance classes, youth clubs and activity room. Also runs the Belonging Project for refugees (men’s football, Wednesday 11am-12.30pm. Women’s group, Wednesday 11am-12.45pm. Social club, Friday 6-9pm). Also runs Minds over football (for mental wellbeing), Thursday 11am-1pm. Call 258 9601.

S7 Sharrow Community Forum see p15.

S8 Meersbrook Hall Community Learning and Wellbeing Centre (run by Heeley Trust). Come in for a cup of tea and a chat. Take part in the many activities we run including learning and fitness classes (contact details on p2. Activities on p9, 11-12, 23-24). Terminus Initiative see p10. Brindley and Mundella TARA. D Norton Lees, S8 8PZ. Runs a coffee morning on Wednesdays. Call 281 0570.

Batemoor & Jordanthorpe Community Centre. D 450 Dyche Lane, S8 8BT. Runs lots of activities including community café, gardening project (Monday), lunch clubs (Monday, Wednesday and Friday) and youth clubs. Also has Tai Chi and line dancing. 237 7777.

Greenhill Methodist Church. D School Lane, S8 7RL. Runs activities including a coffee morning (Tuesday and Thursday 10am-12noon), ladies fellowship, art group and ‘The Meeting Place’ (afternoon tea and activities, cost £2). Also runs a dementia café (see p10). 237 8363. s officegreenhillmethodist@gmail.com.

Lowedges Community Centre. D Gresley Rd, S8 7HL. Home for the whole community. Provides adult learning, community launderette, free access to computers and wifi, community café, toddler group, family activities, foodcycle and much more! 237 2237. s info@lbjforum.co.uk.

Madina Mosque D 24 Wolsey Rd, S8 0ZU. Run open days. s admin@madinamasjid.org.uk. 16

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Michael Church. D Lowedges Rd, S8 7LD. Women’s Conversation Club, Tuesday 1-3pm. Call 237 8724.

St Paul’s Church and Centre. D 6 Angerford Ave, Norton Lees, S8 9BD. Activities include chairobics, sewing, Knit & Natter, music listening group, local history, yoga, WEA art group, dance classes (for younger people), NCT babies and toddler group and an NCT baby massage group. Contact 255 0144. s cathy.stpauls@byinternet.com.

S10 Broomhall Centre. D Broomspring Lane, S10 2FD. Provides a range of activities including educational clubs, life drawing classes, youth club, women’s chairobics, and yoga. English conversation class (free and friendly), Tuesday 11.30am-1pm. Call 272 9105.

S11 Cemetery Road Baptist Church. D 11 Napier St, S11 8HA. Provides a range of activities including Munch Club for the elderly (Tuesday 12.30pm), coffee morning with English conversation (Thursday 10.30am). Also has a Foodcyle Café. Call 272 2179.

ISRAAC Centre. D 54 Cemetery Rd, S11 8FP. Provides activities for the Somali community. Call 278 7662.

Shipshape. Games Club, Monday 10.30am-12noon (free, just drop-in). Cooking on a budget, Monday 12noon-2pm (£1 donation, please book). Breakfast Club, Wednesday 10am-12noon (£1 donation, just drop-in). Craft group, Friday 10.30am-1.30pm (£1 donation, just drop-in). See our contact details on p2 and healthy activities on p7-8. S17 Age UK Sheffield runs free and low cost activities in Dore and Totley to suit everyone. Everybody’s welcome so come alone or bring a friend: • Sporting Chatter at Totley Library. Come and reminisce with others. Fortnightly on Fridays 10am-12noon. • Fitness classes for the over-50’s. D Dore and Totley United Reformed Church, 28 Totley Brook Rd, S17 3QS. Develop your strength, balance and flexibility, Monday 2-3pm and Thursday 2.30-3.30pm. www.sheffielddirectory.org.uk

•T able tennis at D Bradway Community Hall, 59 Bradway Rd, S17 4QR. Thursday 3-5pm, Friday 7-9pm. • Memoir Writing Workshops. • Rosemary Memory Cafés. See p11. • Intergenerational singing project. • Dore and Totley Outdoor Task Force (including Totley Library gardening and litter picking). •W alking football, gentle yoga, boxing (Dore Parish Church Hall on Saturdays), Tai Chi and Back to Sport (6 week taster sessions of walking sports). Our activities are expanding all the time. Our contact details are on p2 or email s joanna.glaves@ageuksheffield.org.uk or visit: R www.ageuk.org.uk/sheffield/activities-and-events/pkw to find out more. Totley Rise Methodist Church. D Grove Rd, S17 4DJ. ‘Focus Church’, 2nd Sunday of the month at 3pm. Service specially structured for those who have learning disabilities and cognitive difficulties. s enquiries@totleyrise.co.uk.

Libraries Central Library. D Surrey St, S1 1XZ. 273 4712. Ecclesall Library. D 120 Ecclesall Rd South, S11 9PL. 203 7222. Highfield Library. D London Rd, S2 4NF. 203 7204. Coffee morning (Wednesday 10am-12noon), reading and writing groups, drawing for all, computer class, board gaming. Jordanthorpe Library. D 15 Jordanthorpe Centre, S8 8DX. 327 3400. Employment support (Monday and Wednesday), Citizen’s Advice (Tuesday) and craft group. Newfield Green Library. D Gleadless Rd, S2 2BT. 239 8946. Activities include Coffee and Crafting (Friday 9.30-11.30am), carers group, Silver Surfers (Over 50’s computer club, contact Reach 239 4888). Park Library Centre. D 243 Duke St, S2 5QP. 275 7497. Totley Library. D 205 Baslow Rd, S17 4DT. 236 3971. Coffee morning and health walks. See also p17-18. Woodseats Library. D 944 Chesterfield Rd, S8 0SH. 293 0411. Coffee Morning (Wednesday), Sporting Memories (Friday).

L L

www.sheffielddirectory.org.uk

Lunch Clubs Church of the Nazarene. D Grapevine Centre, Northcote Rd, S2 3AT. Wednesday 11.30am-2.30pm. Cost £3. Limited transport (cost £3). Duke Street Lunch Club. D Duke Street Community Centre, S2 5QL. For African-Caribbean people, Wednesday at 1pm. Cost £3. Gleadless Valley Lunch Club. D Terry Wright Community Hall, 569 Gleadless Rd, S2 2BT. Tuesday 11.30am-1.30pm. Cost £3. Limited transport (£1.50). St Mary’s Lunch Club. D St Mary’s Community Centre, Bramall Lane, S2 4QZ. Thursday. Cost £4. Limited transport (cost £1.20). Lowedges Lunch Club. D Community Centre, Gresley Rd, Lowedges, S8 7HS. Tuesday. Cost £4. Limited transport (cost £2). Lowedges Thursday Lunch Club. D Low Edges Sheltered Housing Scheme, Low Edges Rd, S8 7JG. Cost £5.50. Limited transport available. Woodseats Methodist Church. D Holmhirst Rd, S8 0GS. Tuesday. Cost £5. Limited transport (cost £3). Totley Rise Methodist Church Lunch Club. D Grove Rd, S17 4DJ. Friday. Cost £3. Transport can be provided (cost £1). Dore & Totley Day Centre Luncheon Club. D Totley Brook Rd, S17 3QS. Tuesday. Cost £2.50. Limited transport (cost £1.50). Dore Methodist Luncheon Club. D High St, Dore, S17 3GU. Wednesday. Cost £6. Limited transport available. Dore Open Door Lunch Club. D The Old School, Savage Ln, S17 3GW. Tuesday. Cost £2. Limited transport (cost £2). Contact the Lunch Club Co-ordinator 253 6674. s patrickwood@vas.org.uk. St. Andrews URC Church Breakfast and Lunch Club. D Upper Hanover St, S3 7RQ. Breakfast club, Monday 8-10am. Open Kitchen Social Club, Friday 12noon-2pm. Voluntary donation. Call 262 0718.

www.sheffielddirectory.org.uk

Cemetary Road Baptist Church. D 11 Napier St, S11 8HA. Munch Club, Tuesday 12.30-1.30pm. Timebuilders Cookhouse community meal, Wednesday 12noon-2pm. ShipShape Breakfast Club (see p17).

Gardening and Community Allotments Heeley City Farm is an inner-city farm providing a range of activities for all. We have organic gardens, farm and smaller animals, low-energy buildings, wind turbines, Farm Kitchen Café and garden centre (contact details p2). Community Food Growing with Heeley City Farm. Come along and join friendly gardening sessions. Open to all and there’s no cost: •H eeley City Farm Kitchen Garden. D Richards Rd, S2 3DT. Friday 10.30am-3.30pm. Contact Saskia Peet 258 0482. s saskia@heeleyfarm.org.uk.

• Lowedges Firestation Garden. D Low Edges Rd, S8 7JN. Family friendly gardening sessions in a small garden. Contact Jo 07775 573437. s jotownshend@rocketmail.com for more details.

Herdings Food Growers. D Herdings Community Centre, S14 1TD. Grow your own group, Thursday 9am-12noon. Contact Reach 239 8946.

Sports facilities Ponds Forge Sports Centre. D Sheaf St, S1 2BP.

L 223 3400.

Graves Health and Sports Centre. D Bochum Parkway, S8 8JR. 283 9900. Also runs dementia friendly swimming sessions.

Heeley Pool and Gym. D Broadfield Rd, S8 0XQ. King Edwards Swimming Pool. Rd, S10 2LB. 267 1116.

D Clarkehouse

Moorview Golf Centre. D Bradway Rd, S17 4QU. 20

L 280 2370. L 236 1195.

www.sheffielddirectory.org.uk

Citywide activities Volunteer Centre. D The Circle, 33 Rockingham Lane, S1 4FW. Has lots of different volunteering opportunities in Sheffield for people of all ages and abilities. Monday-Wednesday 10am-4pm. 253 6649. R www.sheffieldvolunteercentre.org.uk.

Activities for older people Sheffield University of the Third Age – fun and interesting activities and courses for retired and semi-retired people. Drop-in 1st Tuesday of the month 10am-12noon (not in August) at the Central United Reformed Church, Norfolk St. s enquiry@sheffieldu3a.org.uk R www.su3a.org.uk. Age UK Sheffield coffee mornings - drop-in Friday 11am-12noon at the Crucible Corner Café in the city centre and on Wednesday 11am-12noon at Woodseats Library. Age UK contact details are on p2.

Activities for Carers Sheffield Carers Centre has a Carers Café on the 2nd Friday of the month (except in August) from 10am-12noon at the Central United Reformed Church, Norfolk St in the city centre. Contact details on p5.

Activities for people living with dementia Find dementia friendly activities on p8-11 and p14.

Activities for people with disabilities Within Reach helps people with a disability to take part in sport, recreation and arts R www.withinreach.org.uk. 273 4266. Sheffield Mencap and Gateway has an Out and About Scheme with activities for people over 18 with a learning disability. Activities include Liberated Ladies, snooker, bowling, football, fitness fanatics, walking and youth groups. They also run social groups and education courses. Call 276 7757. R www.sheffieldmencap.org.uk/learning-disabilities.

Activities for people who are lonely or isolated If you’re feeling lonely or isolated contact the organisations below for support. The Silver Line is a 24 hour, free and confidential helpline for older people. 0800 4708090. R www.thesilverline.org.uk. Contact the Elderly. Join our local group for the over 75’s. Fun, friendship, tea and cake! 230 2343. s angela.handforth@contact-the-elderly.org.uk. Sheffield Churches Council for Community Care (SCCCC) provides a friendly visiting service. Our volunteers can offer regular or occasional friendly visits to your home. We also offer befriending by phone, and have volunteering opportunities. 250 5292. R www.scccc.co.uk.

www.sheffielddirectory.org.uk

Age Better in Sheffield. Aims to reduce isolation and loneliness for the over 50’s. Providing a range of projects designed with older people. R www.agebettersheff.co.uk. 2900 294.

b:friend. Volunteer visiting for people over 65. 221 0270. R ww.letsbfriend.org.uk. If you have a physical or sensory impairment and are feeling lonely or isolated, you can also contact one of the organisations on p5 and they should be able to help you.

Services that can come to you Home library service Offers books, talking books, DVDs, music CDs and jigsaws, all delivered free to your home. 273 4277. R www.sheffield.gov.uk/homelibrary.

Help with travel

Discount travel Travel passes for bus, tram and train are available for students, older people and people with disabilities. R www.travelsouthyorkshire.com/ticketfinder. (01709) 515151 (local rate call). Disabled Parking The Blue Badge Scheme is for people with severe mobility problems and allows them to park close to where they need to go. R www.sheffield.gov.uk/bluebadge. 273 4567, then press 5. Find disabled parking at R www.sheffield.gov.uk/parkingguide. Community Transport Sheffield Community Transport (SCT) provides 4 main door to door services to help people who struggle to use public transport, get around the city, including: • Shopper Bus. •C ity Ride and City Ride+ (one-off or regular transport). • Community Car Scheme (volunteers take you places like •M obility for Leisure (transport to hospital or to visit friends). go on breaks and holidays). SCT has a Travel Buddy service if you need someone with you to get out and about. 276 6148. s enquiry@sheffieldct.co.uk. R www.sheffieldct.co.uk.

Help getting around the shops You can loan mobility aids like wheelchairs or power scooters from the Moor Market ( 273 8787), Crystal Peaks Shopping Centre ( 07568 146985) and Meadowhall ( 0333 313 2000).

www.sheffielddirectory.org.uk

Learning and Work Local education, training and employment support Learn for Life. D 243 London Rd, S2 4NF. Courses and classes include: languages, English as a Second Language, music, IT, media, art, maths and English, creative writing, yoga and Zumba. Call 255 9080. Sheffield College City Campus. D Granville Rd, S2 2RL. 260 2600. R www.sheffcol.ac.uk/courses/adult-learners. Heeley Trust â€“ Community Learning. Runs courses at the following venues: D Meersbrook Hall, S8 9FL. Art for All, Monday 12.30-2.30pm and Friday 10am-12noon. ESOL level 1, Wednesday 12.30-2.30pm, Thursday 10am-12noon. Functional Skills (free courses) - Maths (Tuesday 9.30am-1.30pm), English (Wednesday 10am-2.30pm) and ICT (Thursday 9.30am-1.30pm). Family history (with ICT), Friday 12.30-3.30pm. Everyday Computing, Monday 1-3pm. Beginners Spanish (Thursday 1-3pm), Moving on with Spanish (Thursday 10am-12noon). Childcare level 1, Friday morning. The WEA also run courses at the Hall: Know Your Sheffield, Parks and Woodlands, Social History of Sheffieldâ€™s Pubs (contact the WEA 0300 303 3464).

www.sheffielddirectory.org.uk

Crosspool Scout Hut, Benty Lane, S10 5NF. Art for All, Friday 1.30-3.30pm. D Umix Centre, Asline Rd, S2 4UJ. ESOL (Entry 3), Monday and Tuesday 10am-12noon. Contact Matthew Reeve 399 1070. s learningchampion@heeleydevtrust.com. Sheffield Digital Inclusion Project. Heeley Trust provides a range of free digital drop-ins across the city in libraries and community venues. We help people get to grips with digital technology, helping them to keep in touch, save money, look for work, do online transactions including Universal Credit, stay safe or manage their health. Contact May Connolly 339 1070. s may.c@heeleydevtrust.com. Heeley Trust - Employment Support. D Meersbrook Hall, S8 9FL. CV writing (Wednesday 2pm by appointment), Job search IT support (Tuesday 1-4pm, Wednesday 9am-1pm and 1-4pm, Thursday 1-4pm). Contact May Connolly 339 1070. s may.c@heeleydevtrust.com. Reach South Sheffield – Community Learning. D Lowedges Community Centre, Gresley Rd, S8 7HN. Classes include reading, IT and yoga. Reach also provide training in the Gleadless Valley area, at their centre on Blackstock Rd. Classes include English, maths, ICT and ESOL. Contact Wesley Peters 239 4888. s wesley.peters@gvcf.org.uk. Reach South Sheffield – Employment. If you live in SW Sheffield we can help with: • job searching. • preparing for interviews. • completing job applications. • improving your confidence after • producing an up-to-date CV. being unemployed for a while.

Book an appointment with one of our Employment Support Workers at one of these locations: Reach Employment & Learning Centre (Blackstock Rd), Jordanthorpe Library, Woodseats Library or Greenhill Library (see p18). Pathways to Success. A new project run by Reach, supporting people to get job ready. Our key workers can help you with things like building confidence, accessing training, volunteering and sorting money problems that are a barrier to you getting into work. Call 239 4888 or email s skills.manager@gvcf.org.uk.

Sharrow Community Forum. See p15. Heeley City Farm and partner projects offer a variety of volunteering and training opportunities in local food growing, café and garden centre work, animal care, social care, community history and heritage, office and receptionist work and much more. Contact Aly Lalloo 250 5111. s alyl@heeleyfarm.org.uk.

www.sheffielddirectory.org.uk

Citywide training and careers providers The WEA run adult education courses. R www.wea.org.uk/yorkshire-and-humber. 242 3609. Learn Direct. D Dearing House, 1 Young St, S1 4UP. Provides online skills, training and employment services. 01202 006464. R www.learndirect.com. See details of the U3A on p21. Sheffield Association for the Voluntary Teaching of English (SAVTE) can help you learn English. Call 253 6644. R www.savte.org.uk. Lifelong Learning and Skills Service provides vocational training. R www.lifelonglearningandskills.org/all-lifelong-learning-courses. 266 7503. Sheffield Futures. D Star House, 43 Division St, S1 4GE. Provides expert careers advice for anyone 16+. R www.sheffieldfutures.org.uk. 201 2800.

Money Matters

Local services Debt advice Local Citizen’s Advice (see p3). Live Well at Home. D c/o SYHA, 43-47 Wellington St, S1 4HF. Debt advice for the over 55’s. 07971 609796. Roundabout. D Floor 4, The Circle, 33 Rockingham Lane, S1 4FW. Debt advice for younger people. 253 6789. See also Pathways to Success on p24.

Energy advice South Yorkshire Energy Centre at Heeley City Farm. Offers free energy advice to help people save money on their gas and electricity bills and keep warm and well at home. We help find the best energy deals, explain how to manage heating systems and advise on practical ways to make homes more energy efficient. Open to visitors Tuesday-Thursday 11am-3pm and by appointment at other times. Drop-in advice sessions on Thursdays. Our advice is impartial. We deal directly with suppliers to arrange switching and make sure that you are receiving any discounts or services you’re entitled to. Contact Sharon Smith 303 9981. s sharon.syec@heeleyfarm.org.uk or s peter.syec@heeleyfarm.org.uk.

www.sheffielddirectory.org.uk

Food banks In most cases a referral to a foodbank is needed (from Citizens Advice (p3), GP or the organisations on p2). Jubilee Food Bank. For Abbeydale, Nether Edge, Millhouses and Carterknowle areas 232 0631. Gleadless Valley Foodbank. 253 0315. Grace Foodbank (Jordanthorpe and Lowedges). 07964 896283. Burngreave Foodbank (includes the Broomhall area). 07542 888671.

Citywide support with money The Money Advice Service provides free, impartial and independent financial information. They can help with issues such as: budgeting, paying and planning for the cost of care, using an independent Financial Adviser. R www.moneyadviceservice.org.uk. 0800 138 7777. Age UK Sheffield offers support with money matters for older people (see p3).

Loans, savings and current accounts Sheffield Credit Union. D 16 Commercial St, S1 2AT. Offers loans, savings and budgeting accounts. 276 0787. R www.sheffieldcreditunion.com.

Furniture and household items Emmaus Sheffield. D Cadman St, S4 7ZG. Sells recycled household furniture including electrical goods. They have low cost items and basic kitchen equipment. 272 0677. R www.emmaus-sheffield.org.uk.

British Heart Foundation, D 6 Arundel Gate, S1 2PP. Sells second hand furniture and electrical goods. Call 205 5356.

Clothing

Victoria Hall Methodist Church, D Norfolk St, S1 2JB. Has a friendly drop-in and free clothing store Wednesday 2-4pm, if youâ€™re in desperate need of clothing. 272 1749.

www.sheffielddirectory.org.uk

Housing Local housing advice and support Sheffield City Council Housing+ service Sheffield City Council’s Housing+ service is here to support our tenants, signposting to appropriate support where necessary to make sure people can enjoy and sustain their tenancy. Call 293 0000 or call in.

Local offices

• Howden House, D 1 Union Street S1 2SH. • Jordanthorpe, D 17 Jordanthorpe Centre, S8 8DX. • Low Edges, D 88 Gervase Road, S8 7PS. Tenants and Residents Associations (TARAs). To find your local TARA and get involved, please contact s getinvolved@sheffield.gov.uk or call 273 5566.

Citywide housing advice and support Shelter. D 6th Floor, Furnival House, Furnival Gate, S1 4QP. Provides help with housing issues. Call 0344 515 1515.

Visit the Sheffield Property Shop, D Howden House, 1 Union Street, S1 2SH, to find and bid for Council and registered Housing Association properties, and to find out about swapping houses and downsizing your property. R www.sheffieldpropertyshop.org.uk. 293 0000.

MESH – Mediation Sheffield provides a mediation service if you’re having a neighbour dispute, that’s making you feel ill or stressed. Call 241 2771. R www.meshccs.org.uk.

Housing support You can get housing support to help you maintain your independence at home if you’re a tenant or a home owner. If you’re aged 55 or over you can contact the LiveWell at Home housing support service run by South Yorkshire Housing Association. 290 8359. R www.livewellathome.org.uk.

For other housing support projects visit R www.sheffielddirectory.org.uk/ housingsupport, or if you’re a council tenant, you can talk to your local Housing+ officer on 293 0000.

www.sheffielddirectory.org.uk

Support for Carers Local Carers services Frontotemporal Dementia Carers Group. D Heeley City Farm, Richards Rd, S2 3DT. 2nd Tuesday of the month 6.30-8.30pm. Contact Lee s lee@heeleyfarm.org.uk. Unpaid Carers Support Group. D Newfield Green Library, S2 2BT. 239 8946.

Carers Support Group. D Terminus Café, Lowedges Rd, S8 7JB. 2nd Tuesday of the month 10.30am-12noon. 237 8724.

Carers Outreach Project. D Dore and Totley URC, S17 3QS. For carers of people with a mild to moderate learning disability (run by Mencap). Call 275 8879.

For support for people caring for someone with dementia see p8-11 and p14.

Citywide services Sheffield Carers Centre works with adults who provide unpaid practical and/or emotional support to an adult or child with an illness, disability, frailty, mental health problem or addiction issue. The centre provides: • confidential Carers Advice Line, week days 9am-6pm. • free Carer Card giving discounts and offers across Sheffield. • Carers Needs Assessment to access a full range of support. • regular electronic newsletter and monthly e-bulletin. • Carers Café and events. • support for carers who are isolated and help to connect with social activities.

• training for carers. •o pportunities for volunteering across our services. • support to plan for emergencies. • specialist benefits advice. • s upport for older carers of people with a learning disability. • counselling service. •a dvice and advocacy to juggle paid employment and caring. • support to have a break. • free spa sessions.

L 272 8362. s support@sheffieldcarers.org.uk. R

www.sheffieldcarers.org.uk.

www.sheffielddirectory.org.uk

Help in your home Most of us want to live independently in our own home for as long as possible, but from time to time we may need some support.

Equipment and adaptations to help with daily living There are many different types of equipment that can help you at home. Talk to your GP who can refer you to a community nurse, occupational therapist or physiotherapist for advice or an assessment of your needs. They may be able to prescribe you equipment such as mobility aids, commodes or hoists to help you remain independent in your home. They may also be able to organise a loan of equipment, depending on your needs. You can also buy small aids like tap turners, grab sticks, long handled shoe horns, water proof sheets and wide handled cutlery. There are many specialist equipment stores throughout the city and online. Find out more at R www.sheffielddirectory.org.uk/helpathome.

Care Alarms Emergency care alarms can offer round the clock support to people who need them. They can also provide extra peace of mind for carers who know their loved ones can get help when they canâ€™t be there 242 0351. R www.sheffield.gov.uk/carealarms. s citywidecarealarms@sheffield.gov.uk.

Help with home maintenance and fitting equipment in your home The Stayput Handyperson service can help you with little jobs to make your home safer. They can do the small jobs, like fit hand rails on stairs or grab rails, for about half the usual cost. They can also do odd jobs like fitting door bells and changing light bulbs. Call 256 4270. s sheffieldstayput@yorkshirehousing.co.uk.

Meals You may need support to prepare or cook your food. Frozen meals can be delivered to your home once a fortnight to store in your freezer: â€˘ Oakhouse Foods.

www.oakhousefoods.co.uk.

www.sheffielddirectory.org.uk

L 0333 370 6700. 29

• Wiltshire Farm Foods. R www.wiltshirefarmfoods.com. 0800 077 3100. Hot meals can also be delivered to your door every day: • Park Care Meals. R www.parkcaremeals.co.uk. (01709) 378 100.

Home support services

Here’s a list of Home Support services that work in the South West of the city. They can help you with things like cleaning, shopping, laundry and personal care. For a full list see R www.sheffielddirectory.org.uk/homesupport. Access Support Services (SADACCA) ............................................275 3479

Fosse Healthcare – Sheffield ............................................322 0109

Active Friendly Support........348 5547 Adswad Ltd.........................246 7607

Fuscoe Browne Healthcare Ltd. ............................................275 7272

Amflo...................................327 2720

GMS Carers.........................253 1309

Aspire PC Ltd......................245 6320

Hallam Homecare Services Ltd. ............................................327 6405

Age UK Sheffield..................250 2850 Awesome Healthcare Solutions Ltd. ....................................01709 837191

Helping Hands Sheffield.......478 9612

Baldev..................................327 0830

Holistic Social Care..............327 0320

Bluebird Care.......................265 6670

Home Alternative Ltd...........266 6180

Caring Personal Assistants..290 3612 Careline Homecare..............273 3939

Home Instead Senior Care South ............................................250 7709

Chrismark Care....................290 6618

Inspire UK Care....................232 3333

Citizenship First....................279 8001

JS Parker.............................250 7711

Comfort Call Ltd..................273 7305

Jubilee Angels............ 0300 124 5522

Communication Independence ....................................07582 683406

Juventa 4 Care Ltd..............324 1260

Custom Home Care Ltd......275 9703 Delight Care Services Ltd. ....................................07939 239075

HFT Sheffield & Derbyshire..250 0718

Kingfield Supported Living...258 7557 Lynx Care.............................243 1624 Mirai Management...............212 7035

Depax Care..................07778 450563

One to One Support Services

Dimension UK Ltd..... 0300 303 9003

............................................350 3189

Direct Health........................256 6480

Pacific Care Services...........438 9292

Excell Home Care Ltd..........247 1428

PIC 24..................................279 5313 www.sheffielddirectory.org.uk

Pillar Nursing Placements Ltd. ............................................299 5090

Seven Steps Support Ltd. ....................................07802 833568

Principle Support Ltd...........213 1750

Spectrum Social Care Ltd...249 9988

Prof-Care Ltd.......................324 1256

Thames Homecare Services Ltd. ............................................321 6488

Progressive Care..................280 0200 Proud to Care..............07854 965088 PT Care UK Ltd...................278 7244 Royal Care Health................438 8507

The Caring Choice Ltd.........245 5335 The Good Days Project.......232 5182 TLC Homecare....................407 0036

Samfos Health.....................245 5450

Twelve Trees Homecare Ltd. ............................................258 3802

Sarah Care Ltd....................248 5658

Unique Options....................292 2164

Serenta Homecare...............258 1093

Visiting Angels Care.............433 3000

Keeping safe If someoneâ€™s in immediate danger call

Adult abuse Call the Councilâ€™s First Contact Team on

Child abuse Call the Sheffield Safeguarding Hub on

Domestic abuse

L 999, otherwise:

L 273 4908.

L 273 4855 (24 hours).

Call the free Sheffield Domestic Abuse Helpline 0808 808 2241 (Mon-Fri 8am-8pm) or email s help@sheffielddact.org.uk (interpretation and translation available).

Hate incidents and crimes Call

L 101. Report online at R report-it.org.uk.

Find out more at

www.sheffield.gov.uk.

Sheffield Safe Places Managed by Heeley City Farm. The project works with companies and organisations to support people with a learning disability, dementia or mental health illnesses who may be lost, ill or frightened and to provide them with a temporary refuge if they need it. For a list of Safe Places call Olivia 250 5106 s safeplaces@heeleyfarm.org.uk or visit R www.sheffieldsafeplaces.co.uk.

www.sheffielddirectory.org.uk

Getting care and support Sheffield City Council may be able to provide support to help you stay independent, safe and well. We’ll talk to you and, if you have eligible care and support needs, we’ll talk to you about your finances. We’ll use the information about your finances and national rules based on the Care Act 2014 to work out what you can afford to pay and what, if anything, we’ll contribute towards the cost of your care and support. s adultaccess@sheffield.gov.uk. 273 4908. You can also speak to the staff in First Point reception at Howden House in the city centre (MondayFriday 8.30am-5.30pm).

Tell us what you think We hope you’ve found this guide useful! Please give us your feedback and ideas on how to make it better. Call 273 4119 or email s information@sheffield.gov.uk.

This guide can be supplied in other languages and alternative formats. Please call 273 4119 or email s information@sheffield.gov.uk.

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Visiting Angels is based in Sheffield and covers Sheffield, Barnsley and Rotherham. For more information call 0114 433 3000.

Opening Hours: Monday-Friday 9:00am – 5:30pm Saturday 10:00am – 4:00pm Sunday 10:00am – 2:00pm • Home Help • Medication Support • Personal Care • Punctual and Efficient carer • Support with communication • Personal Attention • Help with shopping and going out • Supported Living Accommodation Tel: 0114 457 3289 | 075 5175 7854 Pitsmore Methodist church building 131 Burngreave Road, Sheffield, South Yorkshire S3 9DG

Thames Homecare Service provides quality home care services to people living across Sheffield, London boroughs and Merseyside. We enable our service users to access the expert care they need, whilst continuing to live in homes that they know and love. Our care workers provide expert support for a broad range of service users. Thames Homecare Service currently provides quality support to hundreds of local people each year. Our services can be commissioned through local authorities, Direct payments as well as by privately funded individuals. Our aim is to deliver care which improves the lives of our service users and treating them, and their families, with respect, dignity and compassion. We believe that our service should not only be in line with the Care Act 2014, but should deliver excellence and enable people to live their lives safely and well.

Tel: 0114 321 6488

www.thameshomecare.co.uk

Holistic Social Care Live well with the best care

72-76 Clun Street, Sheffield, South Yorkshire S4 7JS Telephone: 0114 3270320

Located in the heart of communities around the country, we are a recognised care provider that offers a bespoke and tailored care package for individuals with Health and Social Care needs. At HSC we aim to deliver a service that will allow the most vulnerable in our communities to live an independent and fulfilled life.

WHO WE SUPPORT We offer care and support to a diverse group of older adults, individuals with dementia, physical, sensory or learning disabilities, mental health difficulties, acquired brain injuries and adults on the autistic spectrum.

• Day Care • Domiciliary Care • Advisory Service •

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