Healthcare Corner

Eating disorders on the rise during COVID-19

Resources available to help identify early signs

by Regence

Medical experts have acknowledged the pandemic has jeopardized physical and mental health for many. Among the behavioral health issues that have risen to alarming levels is eating disorders, especially among youth. Calls to the National Eating Disorders Association (NEDA) helpline are up 40% since March 2020.

Causes not fully understood

Eating disorders are not uncommon, though their exact cause is not fully understood. Research suggests a combination of genetic, biological, behavioral, psychological and social factors can raise a person’s risk. An estimated 20 million women and 10 million men in the U.S. will have an eating disorder during their lifetime, according to NEDA.

Increased incidence in youth

Increased disordered eating in youths during the pandemic has been fueled by isolation caused by physical distancing and quarantine that has interfered with emotional and social development. Social media platforms can be a way to safely connect with others during times of physical distancing, but such platforms also allow for body comparisons, which can cause low self-esteem, negative body image, cyber-bullying and an unrealistic standard of what is real.

People of all ages, racial/ethnic backgrounds, body weights and genders can be affected by eating disorders. Although eating disorders often appear during the teen years or young adulthood, they may also develop during childhood or later in life (40 years and older).

Eating disorders can affect a person’s physical and mental health and, in some cases, can be lifethreatening. With treatment, people can recover.

Early detection and treatment essential

The best chance for recovery is early detection and treatment. Someone struggling with an eating disorder doesn’t always fit into a neat checklist. Some potential warning signs include:

• Concern with body size and shape

• Extreme mood swings

• Withdrawal from friends and activities

• Uncomfortable eating around others

• Food rituals like excessive chewing

• Obsessive-compulsive tendencies

• Noticeable fluctuations in weight, both up and down

• Digestion complaints

If you or a loved one is experiencing signs of an eating disorder you may feel unsure of what to do next. One place to start is the NEDA online screening tool, which can help determine if it’s time to seek professional help. NEDA’s helpline can also help you or your loved one find the help they need, Monday through Friday via online chat, calls or text.

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