BHYC Wellness Center

WELLNESS CENTER HEALTH AND FITNESS GUIDE

YOUR JOURNEY TO FITNESS

STARTS HERE

Weight & Cardio Equipment • Experienced personal trainers are available to assist in creating personalized programs that prioritize your unique health and fitness goals.

• Members have access to Technogym’s “mywellnessapp” with video tutorials.

• The weightlifting area features a variety of strength training tools, including a squat rack, bench press, leg press and more.

Spin & Group Exercise Studios • Spin Studio features six Peloton bikes.

• Virtual classes are led by Peloton’s team of experienced instructors.

• An immersive virtual fitness experience powered by Wexer, providing members with over 1,500 classes on a nine-panel digital wall.

• A variety of low and high-intensity classes suitable for all levels of fitness are available.

• Group fitness for all levels with low impact, high impact, strength, core, and recovery options.

• Group exercise programs feature live group fitness intructors.

Personal Training • We have experienced personal trainers available to create personalized programs that prioritize your health and goals.

• A number of package options are offered to meet your needs.

• Fitness consultations provide you with regular assessments of your fitness.

With over 7,500 square feet of fitness space, the Wellness Center at Bay Harbor Yacht Club offers the latest in top-notch exercise equipment, personal training services, and engaging fitness programs.

Golf Simulator • Access to nine range facilities and 72 courses including Bay Harbor’s very own Bay Harbor Golf Club courses: Links/Quarry, Quarry/Preserve, Preserve/Links.

• The Golf Simulator can analyze data generated during practice sessions using your mobile device.

• You have access to distance, carry, and club speed data along with ball striking, long drive, closest to the pin, and custom challenges.

• Room Usage: $20 per hour, up to four players | Private Lessons: $110 per hour, per person. Schedule with Wellness Center staff.

Locker & Steam Rooms • Locker Room Towels

STEAM ROOM FOR MEN:

• Gym Towels

• The men’s Wellness Center locker room features a steam room for use during hours of operation.

• Shampoo, Conditioner, Body Wash, Body Lotion • Hair Products, Styling Tools, Brushes/Combs, Hair Accessories • Wide Variety of First Aid, Travel Toiletries and Personal Care Items • Day Use Lockers

Club Aquatics • Features include a 25-yard, three-lane competition length pool with designated hours for adult lap swim, children’s splash pad, hot tub/spa with year-round usage, bathhouse with adult and family changing areas, and a sundeck with chaise lounges and umbrellas.

• Aqua-fit programming includes summer Water Aerobics offered Monday and Wednesday mornings. Registration can be found on the Club calendar and is weather dependent.

STEAM ROOM FOR WOMEN: • The Spa offers a steam room available to women on select days and times outside of Spa services.

Please inquire with the Wellness team for additional information.

FOR YOUR

INFORMATION Age Policy • 16+ can use all Wellness Center facilities unaccompanied.

• 13-15 year olds can use the gym when accompanied by an adult or trainer.

• Anyone under the age of 13 must be accompanied by a parent or guardian and are only allowed in the group fitness room exercising with parent on Wexer or using beam.

Guest Policy • A guest is defined by any person who does not appear on the membership account.

• Children over the age of 24 and who have aged out of membership will be considered a guest. Legacy memberships are available.

• All guests must be guest of a member in good standing.

• All guests are subject to current guest fees of $15 per visit, and fees will be charged directly to the member account.

• Golf Simulator and Personal Training Services fees are additional.

Kid’s Club • Kid’s Club is the place for junior members of all ages to call their own. The Kid’s Club provides a safe, protected and engaging area for junior members to learn and play together throughout the year.

• The Kid’s Club features games, crafts and playtime activities for younger children, and a comfortable area for tweens and teens to build camaraderie and lifelong friendships.

• Babysitting is available to all members and guests as long as the guardian stays on Club property at all times. Days vary and can be found on the Club calendar.

• To learn more about summer programming such as Junior Camp, Time for Tots, and Sailing Camp, please contact cnaden@bayharboryc.com.