MJCC Winter 2013 Guide - Sports Pages

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SPORTS Free Drop-in Sports Schedule Guests: $15

Winter 2013

The open play schedule sets aside times so that members can enjoy MJCC facilities on a regular basis for no extra charge.

Sport

Mon

Tues

Wed

Thurs

Fri

Basketball

7-9 pm

3-5 pm & 7-9 pm

3:30-5:30 pm

11 am-1 pm

Basketball - Adults

12:15-2:15 pm

12:15-2:15 pm

12:15-2:15 pm

8-11 am

Basketball - Women

8:30-9:30 am

Gym Hockey - Adults

7-9 pm

5-6 pm

Volleyball (in sportsplex)

2-4 pm

2:30-3:30 pm

2:30-3:30 pm

7-8 pm

7-8 pm

More times may be available. Check with the guest services desk. No rock climbing on Feb. 24 Open Basketball is on one court. Youth under 9 must be accompanied by an adult. This schedule may change occasionally. Please check with the guest services desk for the most up-to-date information.

MASSAGE

Help your body recover. Schedule a massage today! Call 503.244.0111.

Swedish, therapeutic, sports/ athletic, Watsu aquatic massage, deep tissue & custom massages. 30 minute 1 hour 1.5 hours

$45 (G: $60) $65 (G: $80) $90 (G: $105)

SPORTS

Member Special:

24

3 x 1 hr. massages for $180!

Sun

7-9 pm

Rock Climbing Soccer

Sat

RACQUETBALL

We have 3 racquetball courts and racquets and balls for you to use. Free for members! Must wear protective eye gear. Options: 1. Join us for challenge play at the times listed below. 2. Reserve a court. Call guest services at 503.244.0111. 3. Drop-in and play! (based on court availability) Challenge Times Mon/Wed 4 - 7 pm Singles Tu/Th 4 - 8 pm Doubles Fri 4 - 6 pm Doubles Sun 9 am - 12 pm Doubles Reservations not available at challenge times.

Racquetball and Gym Hockey photos by: Oolite Photography

Indoor Playground see page 30

GYM HOCKEY

Gym Hockey is played in the gym using plastic sticks, a felt puck and sneakers. Friendly pick-up games offered twice a week and open to adults of all ages. Gym hockey has all the passing and team work of hockey but without the danger. There is no contact (no checking) and the sticks and pucks won’t hurt you. It’s a great workout. Mondays and Wednesdays 7 - 9 pm

MJCC l Find Yourself at the J


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MJCC Winter 2013 Guide - Sports Pages by Becky Hornsten - Issuu