Spring Term Menu 2023 - Week 1

A Fresh Approach to Dining

WEEK 1 S pr ing Te r m

2023

At Bedford Girls’ School, we recognise the importance of good nut r it ion in helping ever yone achieve their best.

Whether they are in the classroom, on the sports field or taking part in co-curricular activities, the girls’ energy levels and concentration are dependent on the food they eat and their enjoyment of it.

The social occasion offered by eating together also plays a big part in making sure your daughter is happy and relaxed at school. With a focus on quality, variety, health and taste, our catering offering, Green’s, provides all pupils with the very best selection of wholesome, delicious and nutritious meals to ensure breaks and lunchtimes are always a cause for celebration.

At Green’s, we use only the finest ingredients and all our meals are freshly prepared on the premises. Fresh fruit and salad are always available to girls opting for school lunches, many of them locally sourced and all hand-picked for quality the same day. The meat used in our recipes

comes solely from English farms and our dairy products and eggs meet stringent criteria to reach our exacting standards.

We pride ourselves in catering for a range of dietary requirements and label all our food clearly so girls are able to make sensible, informed decisions about what they eat and how they choose to eat it.

With soups, salads, pasta and tasty jackets available, alongside our daily main courses, your daughter is certain to find plenty on the menu to excite her taste buds and introduce her to new flavours, alongside more traditional favourites.

Our facilities also mean she can pick and choose which components make up her own balanced meal. Meanwhile, you can rest assured that she is benefiting from the very best, high quality, home-cooked food in a relaxed, informal yet professionally run environment where flavour and finesse combine in the perfect recipe for excellence.

N D A Y M O

MENU Soup of the Day Main Courses GREEK SALAD S PA G H E T T I B O L O G N A I S E W I T H G A R L I C B R E A D QUINOA BAKED STUFFED AUBERGINE B A C O N A N D C H E D D A R PA R C E L S

Side Dishes

Spaghetti, glazed new potatoes, kale and mixed vegetables

Pasta, Salad & Deli Jackets B A K E D J A C K E T S O R PA S TA with baked beans and chedder/mushroom and capsicum

SALAD BAR A variety of salad vegetables, seasonal leaves, beans, pulses & dressings are available daily

Desserts C I N N A M O N S W I R L S P O N G E A N D C U S TA R D B A N A N A A N D C A R A M E L M O U S S E O R W H I T E C H O C O L AT E C H I P SHORTBREAD

Fresh fruit is always available

E S D A Y T U

MENU Soup of the Day Main Courses FIVE BEAN AND CORN WITH LEMON AND GARLIC DRESSING PEPPERONI AND MOZZARELLA PIZZA M A R G H E R I TA P I Z Z A CORNFLAKE CRUSTED CHICKEN

Side Dishes

Potato wedges, sweetcorn and buttered broccoli

Pasta, Salad & Deli Jackets B A K E D J A C K E T S O R PA S TA with tuna, pepper and spring onion/roasted tomato and herbs

SALAD BAR A variety of salad vegetables, seasonal leaves, beans, pulses & dressings are available daily

Desserts MIXED FRESH FRUIT POT GRANOLA/ FRUIT COULIS TOPPED YOGHURT POTS OR FRUIT J E L LY

Fresh fruit is always available

W

N E S D A Y E D

MENU Soup of the Day Main Courses MOROCCAN CARROT AND ORANGE SALAD ROAST PORK AND CRACKLING F E TA A N D R E D O N I O N TA R T M I N C E B E E F A N D V E G E TA B L E P I E

Side Dishes

Roast new potatoes, baked parsnips and garden peas

Pasta, Salad & Deli Jackets B A K E D J A C K E T S O R PA S TA

with baked beans and chedder/red pesto

SALAD BAR A variety of salad vegetables, seasonal leaves, beans, pulses & dressings are available daily

Desserts WA R M S ’ M O R E S P I Z Z A L E M O N M E R I N G U E TA R T O R S T R AW B E R R Y A N D C R E A M S C O N E S

Fresh fruit is always available

U R S D A Y T H

MENU Soup of the Day Main Courses AV O C A D O A N D R E D O N I O N S A L A D C H I C K E N K AT S U C U R R Y PA N K O B R E A D E D S W E E T P O TAT O W I T H C U R R Y S A U C E L O A D E D J A C K E T P O TAT O E S

Side Dishes

Roast new potatoes, baked parsnips, garden peas, spiced crispy potatoes, pak choy and sweetcorn

Pasta, Salad & Deli Jackets B A K E D J A C K E T S O R PA S TA with spicy beans and tomato/roasted tomato and herbs

SALAD BAR A variety of salad vegetables, seasonal leaves, beans, pulses & dressings are available daily

Desserts CARDAMOM KHEER (RICE PUDDING) BANANA LOAF OR FRUIT Y COOKIES

Fresh fruit is always available

F R I D A Y

MENU Soup of the Day Main Courses ROMANIAN SALAD WITH QUINOA J U M B O B AT T E R E D F I S H F I N G E R S C H E D D A R PA N I N I S L A M B K O F TA K E B A B

Side Dishes

Chunky chips, baked beans, and garden peas

Pasta, Salad & Deli Jackets B A K E D J A C K E T S O R PA S TA with baked beans and cheddar/creamed pepper and basil

SALAD BAR A variety of salad vegetables, seasonal leaves, beans, pulses & dressings are available daily

Desserts S T E A M E D T R E AC L E P U D D I N G W I T H VA N I L L A S AU C E ROCKY ROAD OR ORANGE TRIFLE Fresh fruit is always available