A Fresh Approach to Dining
WEEK 3 S P R I NG TE R M
2022
At Bedford Girls’ School, we recognise the importance of good nut r it ion in helping ever yone achieve their best.
Whether they are in the classroom, on the sports field or taking part in co-curricular activities, the girls’ energy levels and concentration are dependent on the food they eat and their enjoyment of it. The social occasion offered by eating together also plays a big part in making sure your daughter is happy and relaxed at school. With a focus on quality, variety, health and taste, our catering offering, Green’s, provides all pupils with the very best selection of wholesome, delicious and nutritious meals to ensure breaks and lunchtimes are always a cause for celebration. At Green’s, we use only the finest ingredients and all our meals are freshly prepared on the premises. Fresh fruit and salad are always available to girls opting for school lunches, many of them locally sourced and all hand-picked for quality the same day. The meat used in our recipes
comes solely from English farms and our dairy products and eggs meet stringent criteria to reach our exacting standards. We pride ourselves in catering for a range of dietary requirements and label all our food clearly so girls are able to make sensible, informed decisions about what they eat and how they choose to eat it. With soups, salads, pasta and tasty jackets available, alongside our daily main courses, your daughter is certain to find plenty on the menu to excite her taste buds and introduce her to new flavours, alongside more traditional favourites. Our facilities also mean she can pick and choose which components make up her own balanced meal. Meanwhile, you can rest assured that she is benefiting from the very best, high quality, home-cooked food in a relaxed, informal yet professionally run environment where flavour and finesse combine in the perfect recipe for excellence.
N D A Y M O
MENU Soup of the Day Main Courses R O A S T E D V E G E TA B L E C O U S C O U S S A L A D BRAISED BEEF CHILLI WITH NACHOS, SOUR CREAM AND GUACAMOLE CHICKPEA AND SPINACH CURRY ROAST CUMIN CHICKEN THIGH WITH APRICOT AND PEPPERS
Side Dishes
Steamed rice, garlic roasted potatoes, ratatouille and sweetcorn
Pasta, Salad & Deli Jackets B A K E D J A C K E T S O R PA S TA with baked beans and chedder or Creamed peppercorn and tarragon or tomato sauce
SALAD BAR A variety of salad vegetables, seasonal leaves, beans, pulses & dressings are available daily
Desserts A P P L E A N D C H E R R Y P I E W I T H C U S TA R D BLACK FOREST POTS OR RASPBERRY RIPPLE CAKES Fresh fruit is always available
E S D A Y T U
MENU Soup of the Day Main Courses B E E F T O M AT O A N D M O Z Z A R E L L A S A L A D C H I C K E N A N D V E G E TA B L E P I E W I T H A P U F F PA S T R Y C R U S T MACARONI CHEES WITH A HERB CRUST BAKED COD WITH GARLIC AND DILL
Side Dishes
Glazed new potatoes, crushed carrot and swede and garden peas
Pasta, Salad & Deli Jackets B A K E D J A C K E T S O R PA S TA with tuna mayonaise or chedder and chive and roasted tomatoes
SALAD BAR A variety of salad vegetables, seasonal leaves, beans, pulses & dressings are available daily
Desserts STICKY TOFFEE PUDDING AND TOFFEE SAUCE R O C K Y R O A D O R S T R AW B E R R Y J E L LY P O T S
Fresh fruit is always available
W
N E S D A Y E D
MENU Soup of the Day Main Courses Q U I N O A W I T H A P P L E , S U LTA N A A N D O R A N G E S A L A D ROAST PORK AND CRACKLING WITH APPLE SAUCE B A K E D V E G E TA B L E B O L O G N A I S E G R AT I N BEEF IN BLACK BEAN SAUCE
Side Dishes
Roast potatoes, egg noodles, cauliflower cheese, roasted carrots and parsnips
Pasta, Salad & Deli Jackets B A K E D J A C K E T S O R PA S TA
with baked beans and chedder or field mushroom spring onion and roasted tomatoes
SALAD BAR A variety of salad vegetables, seasonal leaves, beans, pulses & dressings are available daily
Desserts M A R B L E D S P O N G E W I T H C H O C O L AT E S A U C E R A S P B E R R Y P O S S E T A N D D O U B L E C H O C O L AT E C O O K I E S
Fresh fruit is always available
U R S D A Y T H
MENU Soup of the Day Main Courses M E D I T E R R A N E A N M E D L E Y, TA PA S S T Y L E S A L A D THAI CHICKEN CURRY Q U O R N C O T TA G E P I E SHEPHERDS PIE
Side Dishes
Fragrant sticky rice, panache of green vegetables, peppers and onions
Pasta, Salad & Deli Jackets B A K E D J A C K E T S O R PA S TA with homemade coleslaw or asparagus and lemon and roasted tomatoes
SALAD BAR A variety of salad vegetables, seasonal leaves, beans, pulses & dressings are available daily
Desserts LEMON MERINGUE PIE A P R I C O T F L A PJ A C K O R O R A N G E J E L LY P O T S
Fresh fruit is always available
F R I D A Y
MENU Soup of the Day Main Courses MINTED CAULIFLOWER, BROCCOLI AND GREEN BEAN SALAD HOTDOG IN A BUN WITH FRIED ONIONS C H E D D A R A N D C H I V E PA N I N I S A L M O N A N D PA R S L E Y F I S H C A K E
Side Dishes
Skinny fries, Spaghetti hoops and Garden peas
Pasta, Salad & Deli Jackets B A K E D J A C K E T S O R PA S TA with baked beans and cheddar or spinach and garlic and roasted tomatoes
SALAD BAR A variety of salad vegetables, seasonal leaves, beans, pulses & dressings are available daily
Desserts CITRUS SPONGE WITH LEMON SAUCE S ’ M O R E S P I Z Z A O R C H O C O L AT E A N D O R A N G E TA R T Fresh fruit always available