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Unparalleled Best Sexologist in Patna, Bihar | Ayurvedacharya Dr. Sunil Dubey
How to deal with Wet Dream Problem: Dr. Sunil Dubey
Are you facing the problem of spontaneous ejaculation in dreams? It is commonly known as nocturnal ejaculation which is most common among young people. If a person has the problem of nocturnal ejaculation occasionally in his life; it is a normal thing and he should not worry about it. It becomes a sexual problem when it happens continuously in a person's sexual life. In India, the problem of nocturnal ejaculation is most commonly found in men aged 18-25 years. In western medicine, no valid reasons are found for this sexual problem but Ayurveda has its own view and it considers the loss of semen due to any reason as a problem with the person. Usually, this sexual problem falls under culture-related problems where loss of semen is a misfortune for a person.
World famous Ayurvedacharya Dr. Sunil Dubey is an expert in treating all cases of sexual problems in men and women. He is a certified Ayurvedic doctor where he has done his research on the problem of Swapnadosh. In India, he is one of the most successful Ayurvedic medicine researcher and sexual health service professional. For the last 35 years, he is the best sexologist doctor in Patna, Bihar providing his treatment and medicine facilities all over India. Based on his daily practice, research and experience; he says that night discharge also known as Wet Dream or Nocturnal Emission is a common condition in men especially in young people. It is common for hormonal balance to fluctuate during puberty. In this situation, a person may face the problem of nocturnal emission at some point in his life. When this spontaneous ejaculation persists continuously with the person's night dream, it becomes a sexual problem which creates a difficult situation for his other sexual problems such as low libido, erectile dysfunction, or infertility.
Common factors for this night discharge:
In simple term, "Nightfall", also known as nocturnal ejaculation or "wet dreams", refers to the involuntary ejaculation of semen during sleep (REM) early morning or late night. It is a very common and normal physiological phenomenon, especially in adolescent males and people experiencing a period of sexual inactivity. Several mechanisms of the sexual response cycle are responsible for this night discharge in a person. Some common causes include puberty and hormonal fluctuations: As the reproductive organs develop and testosterone levels rise, wet dreams become more frequent. Sexual arousal and stimulation: Wet dreams may be triggered by sexual thoughts, dreams, or scenes involving sexual activity. Low sexual activity: Going long periods without sexual activity can sometimes lead to a build-up of sexual tension, which may manifest as wet dreams.
Other factors: Stress and anxiety: Stress and anxiety can affect hormone levels and contribute to wet dreams in a person. Sedentary lifestyle: Lack of physical activity can also contribute to wet dreams in an individual. Medication side effects: Some medications, such as tranquilizers or sedatives, can increase the frequency of wet dreams. Medical conditions: Conditions such as diabetes or an enlarged prostate may also be associated with wet dreams. Incomplete emptying of the bladder: Having a full bladder while sleeping can also trigger ejaculation. Weak perineal muscles: Weakness in the perineal muscles can cause semen to leak during sleep in a person.
Ayurveda's approach to deal with nocturnal ejaculation:
A sexologist, whether from a modern or Ayurvedic perspective, adopts the treatment of nocturnal ejaculation based on whether it is considered normal or problematic. Actually, it completely depends on the nature of the problem as to how often nocturnal ejaculation occurs in a person’s sexual experience.
Dr. Sunil Dubey, who is the best sexologist in Bihar, says that Ayurvedic sexologists view "night discharge" differently from modern sexologists. While acknowledging that occasional nocturnal ejaculation is a normal physiological process, Ayurveda becomes concerned when it occurs frequently, is debilitating, or causes great physical or psychological distress. In Ayurveda, nocturnal emission is often seen as a result of an imbalance in the Vata and Pitta doshas, which is also associated with the following factors:
· Excessive stimulation: Excessive stimulation of the mind, or increased libido, through erotic thoughts or materials.
· Weakness of Shukra Dhatu: The reproductive tissue (semen/sperm) can be considered “weak” or prone to involuntary discharge.
· Deficient Ojas: General lack of vitality and strength in body.
· Poor lifestyle choices: Improper diet, irregular sleep, and lack of exercise.
· Emotional disturbances: Stress, anxiety, tension, and repressed desires.
· Congested prostate glands: Although this is not a specifically Ayurvedic concept, it is considered a contributing factor.
How Ayurvedic sexologist treat Nocturnal Emission:
Ayurvedic sexologist's treatment for problematic nocturnal emission focuses on restoring the balance of the doshas, strengthening the reproductive system, calming the mind and improving overall vitality. The approach is highly individualized which differs from person to person.
Diagnosis and Assessment:
· Analysis of the Constitution: Understanding the underlying dosha structure of the individual helps to customize the treatment. An Ayurvedic sexologist helps people understand the structure of their problems.
· Assessment of the imbalance: Identifying the doshas (often vata and pitta) that are currently aggravated for this sexual problem.
· Analysis of detailed history: Gathering information about diet, lifestyle, sleep patterns, stress levels, sexual habits, and any associated symptoms (e.g., fatigue, weakness, anxiety, memory problems, digestive problems) in a person. Through the counseling, he helps the people who are struggling with this psychological cum sexual problem.
Ayurvedic treatment (herbal remedies):
The ayurvedic sexologist recommends specific herbs or classical Ayurvedic remedies that have Vata-pacifying, Pitta-cooling, Rasayana (rejuvenating) and Shukra Stambhaka (ejaculation-control) properties. Some of the common herbs used to deal with this sexual problem are listed below:
· Ashwagandha: It is a powerful adaptogen that reduces stress and anxiety, strengthens the nervous system, and balances Vata. It's considered a general tonic for sexual health and wellness in an individual.
· Shatavari: While it is often known for female health, it's also a general rejuvenator (Rasayana) that nourishes tissues, reduces heat (Pitta), and calms the mind.
· Kaunch Beej: It supports nervous system health, can help regulate dopamine, and contributes to better ejaculatory control in a person.
· Gokshura: It helps improve overall vitality and sexual function.
· Jatamansi: It is A potent nervine tonic that helps calm the mind, reduce anxiety, and promote restful sleep.
· Amalaki (Indian Gooseberry): It is rich in Vitamin C and antioxidants; it helps reduce oxidative stress and balances Pitta.
· Triphala: It is a combination of three fruits (Amalaki, Haritaki, Bibhitaki) used for detoxification, improving digestion, and overall strengthening the body.
· Certain Bhasmas (herbal-mineral preparations) like Vang Bhasma, Loha Bhasma, or formulations like Chandraprabha Vati might be used under strict guidance for specific conditions.
Dietary Modifications:
Vata and Pitta Pacifying Diet: Emphasize foods that nourish and cool the body.
· Recommended: Milk, ghee, almonds, dates, fresh fruits, vegetables, whole grains.
· Avoid/Reduce: Spicy, oily, fried, acidic and extremely hot foods (which can aggravate pitta). Also, limit intake of stimulants such as caffeine, alcohol and very heavy meals before bedtime.
Zinc and vitamin A: Some Ayurvedic practitioners may recommend foods rich in these nutrients, understanding their role in reproductive health.
Lifestyle Changes:
Stress and anxiety management: This is one of the most important tasks to deal with sexual problems as it is a psychological factor that indirectly affect sexual health. A qualified Ayurvedic sexologist may recommend the following lifestyle changes.
· Yoga: Specific postures such as thunderbolt pose (Vajrasana), shoulder stand (Sarvangasan) and seated forward bend (Paschimottanasana) are often recommended to calm the mind and strengthen the pelvic region.
· Meditation: Daily meditation calms the mind and reduces over-excitement.
· Breathing exercises (Pranayama): Techniques such as alternate nostril breathing (Anulom Vilom) are highly effective in calming the nervous system and balancing the doshas.
Sleep hygiene and quality: Establishing a regular sleep routine, avoiding erotic material/thoughts before bedtime, and ensuring a calm sleep environment are important to deal with this wet dream.
Regular physical activity: Moderate exercise helps manage overall energy and reduce stress for healthy sexual function.
Avoiding stimulants: This includes minimizing exposure to sexually explicit material, especially before bedtime.
Urinating before bedtime: A simple but effective practice to keep the bladder empty while going to bed.
Taking a cold shower: Some sexologists of therapists may suggest taking a cold shower before bedtime to reduce body heat and calm the senses.
Panchakarma Therapies (Detoxification):
Ayurvedic sexologists may recommend other branches of Ayurveda to deal with this problem, especially in severe or chronic cases. In this context, he may suggest panchakarma therapy which helps promote sexual health and overall well-being. As panchakarma therapy is believed to help cleanse the body and restore the dosha balance.
· Abhyanga (oil massage): Massaging the entire body with medicated oils pacifies Vata, nourishes the tissues and relaxes the nervous system. It is helpful in balancing all the doshas in the body which are responsible factors for this nocturnal emission.
· Basti (medicated enema): Administration of medicated oil or decoction into the colon is highly effective for balancing Vata dosha, which often gets aggravated in case of frequent nocturnal ejaculation.
· Shirodhara (Forehead massage): Pouring medicated oil on the forehead to deeply relax the nervous system and mind, reducing mental hyperactivity and anxiety. It indirectly helps in strengthening the body.
The Ayurvedic approach to nocturnal emission is holistic, aimed at treating the entire system of the individual. It focuses on strengthening the body's natural control mechanisms, calming the mind, and restoring vitality, rather than simply suppressing the symptom. It requires patience and consistent adherence to a personalized treatment plan. If you are making a plan to join an ayurvedic sexologist clinic for personalized treatment; then Dubey Clinic is one of the best and reliable options for you. Sexual patients from different places in India visit this clinic to get a consultation with Dr. Sunil Dubey. He helps all of them in accordance with their problems providing personalized treatment.
For more information or appointment:
Dubey Clinic
A Certified Ayurveda and Sexology medical science clinic
Dr. Sunil Dubey, Gold Medalist Sexologist
B.A.M.S (Ranchi), M.R.S.H (London), PhD in Ayurveda (USA)
Clinic timings: 08:00 AM to 08:00 PM (Everyday)
!!!Helpline/WhatsApp Number: +91 98350 92586!!!
Venue: Dubey Market, Langar Toli, Chauraha, Patna-04
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