
1 minute read
SEASONAL VEGETABLE STEW
Alejandro Eneriz

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Elaboraci N Ingredients Preparation
30 g small broccoli
50 g bisaltos
6 artichokes
2 cherry tomatoes
100 g of broad beans
1 carrot
3 green asparagus
Olive oil (EVOO)
Salt
SERVINGS DIFFICULTY
Blanch the beans once shelled and cut the cooking time in ice water and peel them. Fry the broccoli and the cherry tomatoes in olive oil. Clean the byssalts of fiber and sauté in a pan with the asparagus tips. Peel the carrots and cut them into julienne strips, cook and cut them in water with ice. Peel the artichokes and cook in water with salt and EVOO, reserve one artichoke and use the rest to make a cream of artichokes, mash with EVOO to get a creamy texture. Serve on a plate.