A taste SA of

No matter our background, South Africans are passionate about our food! With a fusion cuisine inspired by various cultures and traditions, what we eat reflects the diversity of our nation. Be sure to try these 10 distinctly South African dishes…

01

Bobotie is a traditional Cape Malay dish made with minced beef, spices and raisins, topped with a custard-like mixture and baked.

02 Biltong is a type of dried meat, similar to jerky, that is made from beef, game meats or ostrich. It’s the ultimate South African snack.

03

Chakalaka is a spicy vegetable relish that is often served with pap (a stiff or crumbly maize porridge) and meat dishes.

04

Potjiekos is a traditional stew cooked in a three-legged pot over an open fire, usually made with meat, vegetables and spices.

05

Bunny chow is the ultimate street food, consisting of a hollowed-out quarter loaf of bread filled with curry, and often accompanied by traditional Indian condiments.

06

Pap and vleis is a staple dish, being a combination of maize porridge and grilled red meat.

07

Boerewors is a traditional sausage made from a mixture of beef and pork (beef-only variations are available), and is often served with pap and chakalaka.

08

Umngqusho is a dish made from samp (dehulled maize), potato and beans. A traditional Xhosa dish, it is often served with meat and was a favourite of Nelson Mandela.

09

Milk tart is a traditional, creamy yet light dessert made from a mixture of milk, sugar, cinnamon and eggs, with a pastry crust.

10

Malva pudding is a sweet traditional dessert made with apricot jam. This delicious spongy pudding is often served with custard or ice cream.

Food touches the soul and what we cook and eat tells people who we are. All countries have their own food traditions, and South Africa is no different. Fittingly for the Rainbow Nation, one of these culinary traditions embraces our diversity and love of vibrancy – namely the legendary 7 colours meal.