Westchester County Boomers & Beyond April 2016 ebook

Boomers d n o y e &B April 2016

Five Star Premier Residence of Yonkers Learn more about our neighborhood p7 Victoria Home—a nursing facility that’s brimming with history p8

Get a free 2 week hearing aid with Connect Hearing in Scarsdale p11

Receive $100 discount on any River Cruise booked before April, 30th with Grand Explorations! p12

Glen Island Center—Short Term Rehabilitation with a skilled team p15 Star One Home Care and Medical Staffing Affordable Services p17

Legal advice for Medicaid & Asset-Protection planning.

Call (914) 816-2900 today!

See page 14

Westchester County

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April, 2016

Boomers & Beyond - Westchester

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ATTORNEYS AT LAW Many Years of Experience Protecting the Legal Interests of the Elderly & Special Needs Populations Advising Families about: • • • • • • • • •

Medicaid Asset Protection Planning Estate Planning & Administration Special Needs Home Care Long Term Care Health Care Proxies Powers of Attorney Guardianships

See more information on page 14

Client Testimonials I reached out to you during the most stressful time of life for both my loved ones and myself - horror had occurred to my dear loving mother.

My mom had fractured her hip and due to her frail health and advanced age required risky hip replacement surgery. Many issues legal and otherwise arose which I could not personally resolve. You not only resolved each and every one, but you continue to do so now, over 4 years later.

You always display extreme sincerity, compassion and friendship, using your vast experience and confidence in your ability, to continually bring satisfaction, positive results and a tremendous sense of relief and comfort to my loved ones and myself.

You have gone out of your way to visit Mom on multiple occasions in her Nursing house and we love you for it. As an attorney, friend, and a great man, I could not possibly hope to know anyone more phenomenal. The three greatest men I have ever known are my dear departed father, my dear departed father-in-law and Ely Rosenzveig.

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Westchester Financial Center 50 Main Street, Suite #1275 White Plains, NY 10606 Email: Info@ejrosenlaw.com

I hired Ely to assist with my parents estate planning and it was a wise decision. He is a true expert in navigating through complex elder care law and procedures. His guidance was invaluable and his communication excellent. I would strongly recommend his services.

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PAGE 4

April, 2016

Boomers & Beyond - Westchester

Wartburg hosts A Reading and Signing of The Emancipation of Grandpa Sandy Wills

by NY1 Reporter Cheryl Wills

photo by Anthony Mairo

Ms. Wills is well versed in conducting extensive research as a nationally recognized On February 15th, Wartburg hosted a reading and signing of NY1 reporter Cheryl Wills’ book The Emancipation of Grandpa Sandy Wills, a brilliantly illustrated children’s award-winning journalist for NY1 News. Die Free: A Heroic Family Tale and The version of her book Die Free: A Heroic Family Tale. The book pays homage to the treas- Emancipation of Grandpa Wills are based on thousands of documents she received from ured story of her great-great-great grandfather, Sandy Wills, who fled his slave master, the National Archives while researching her ancestry. Ms. Wills has been traveling to Edmund Wills, and fought valiantly in the Civil War from 1863 -1865 as a member of the schools across the country to share her story of this real-life saga.

United States Colored Troops. The event was held in the state-of-the-art Rehabilitation Cheryl Wills and Adult Day Services Center located on Wartburg’s beautiful 34-acre historic campus Cheryl Wills is an anchor and senior reporter for Time Warner Cable’s flagship nain Mount Vernon, NY. Over 65 people were in attendance, including school-age children, tional news network, NY1. Cheryl takes great pride in being the Founder and ComWartburg Adult Day Services registrants, staff and community members. mander of the New York State Chapter of the Sons & Daughters of the United States David J. Gentner, Wartburg President and CEO, began the event by welcoming all Colored Troops, a national organization based in Washington, DC. With that platform, those in attendance. During his opening remarks, Mr. Gentner noted “The Wartburg is she enjoys teaching students of all ages about the contributions of the 200,000 black honored to welcome back Cheryl Wills’ today as she continues to share the journey she soldiers who fought during the Civil War. has traveled in discovering her family’s tale that began with the Civil War 150 years ago with her latest book written especially for young readers. As Wartburg celebrates Wartburg its 150th anniversary this year, it is fitting to remember the organization was founded in Wartburg, located in Westchester County, NY, offers integrated, comprehensive senior 1866 as The Wartburg Orphans’ Farm School, first a safe haven to children orphaned by care services for your changing life. Unlike conventional retirement communities, we the Civil War, and today for seniors who want a safe and stimulating environment in provide a wide range of services to both residents living on campus and people in their which to live. Together the Wills’ family and Wartburg will continue to celebrate their own homes. From independent, assisted living and award-winning nursing home care to rich heritage and create legacies for those to follow.” inpatient/outpatient rehabilitation, home care and adult day care services, our continuing Told with deep love and honesty, The Emancipation of Grandpa Sandy Wills, stretches care approach means you can trust us to be here for your family – how, when and where from Haywood County, Tennessee, in the 1860s to New York City in the twentieth cen- you need us to be. We also provide caregiver support every step of the way, so you can tury. Cheryl Wills shares the unvarnished truth about the Wills’ family roots, ever en- navigate your options and find the level of care that’s right for your whole family. twined in passion, music and faith - presented it in a language and style welcomed by Most recently, Wartburg received the Eli Pick Facility Leadership Award from the young readers. The highlight of the afternoon was when Ms. Wills invited all the chil- American College of Health Care Administrators, which will be presented this upcomdren present to “create” their own illustrations of the book by passing out selected pic- ing March, in addition to being named one of the "Best Nursing Homes in New York tures from the book along with crayons. Children eagerly engaged in the activity!

State", by U.S. News & World Report for the fifth consecutive year.

Wartburg Website Homepage: http://www.wartburg.org/ Wartburg Facebook Page: https://www.facebook.com/thewartburg/

Boomers & Beyond - Westchester

April, 2016

Wartburg Home Care Your mom loves living in her home, but she can’t care for herself the way she used to…and you can’t always be there.

Who can you trust?

Wartburg’s compassionate, experienced Home Care professionals make life easier for seniors, people with disabilities and families who love them.

• Serving Westchester and the New York Metro Area • Hourly, daily or live-in basis • Concierge Service available to help you return safely to your home

At Wartburg, we are committed to ensure those entrusted to our care, and their loved ones, live their best life.

For more information call our Home Care office at 914-278-9131 or visit www.wartburg.org

INDEPENDENT LIVING ❘ ASSISTED LIVING ❘ ALZHEIMER’S/DEMENTIA CARE ❘ NURSING HOME ADULT DAY SERVICES ❘ HOME CARE ❘ INPATIENT/OUTPATIENT REHABILITATION HOSPICE CARE ❘ CAREGIVER SUPPORT ❘ SPIRITUAL CARE

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April, 2016

Boomers & Beyond - Westchester

Advertiser’s Index

Our View

Burke Rehabilitation Hospital...........................................................9

Spring is almost here, finally, meaning it’s the perfect time for baby boomers and seniors to make sure they are staying active.

When exercise is a regular activity, then you’ll be more likely to continue. If you can stick with it for six months, you’re on your way to making it a habit.

So how to do this? You can make exercise a regular part of your life by: Make it a priority.

Make it easy. Make it safe. Make it social. Make it interesting and fun.

Make it an active decision.

So what are you waiting for? Get and out and go! Maintaining an active lifestyle is the best way to ensure you stay healthy.

Get in touch at info@healthcarenewspaper.com.

ColumbiaDoctors............................................................................19 Connect Hearing.............................................................................11 Dominican Sisters Family Health Service........................................13 Ely J. Rosenzveig & Associates, PC.............................................3,14 Five Star Premier Residence of Yonkers.........................................7 Glen Island Center for Nursing and Rehabilitation.........................15 StarOne Home Care & Medical Staffing............................................17 TravelRX.........................................................................................12 VNA of Hudson Valley.....................................................................20 Victoria Home...................................................................................8 The Wartburg..................................................................................5

Boomers nd

Westchester Audiology...................................................................18 Westchester Care at Home..............................................................2

Westchester County

& Beyo

845-534-7500 • (fax) 845-534-0055 Info@HealthcareNewspaper.com

PUBLISHER Joseph P. Belsito (Joe@belsito.com) ••• GENERAL MANAGER James Stankiewicz (Jim@healthcarenewspaper.com) ••• MARKETING DIRECTOR Gregory W. Buff (Greg@belsito.com) ••• MANAGING EDITOR Cathryn Burak (Cathy@healthcarenewspaper.com) ••• SENIOR SALES CONSULTANT Maureen Rafferty Linell (MRLinell@charter.net) ••• MARKETING EXECUTIVE Anthony Mairo (Anthony@healthcarenewspaper.com) ••• CIRCULATION Michelle Belsito (Michelle@healthcarenewspaper.com) ••• SENIOR CORRESPONDENTS Dale McKnight

Corporate Information

Healthcare News - Westchester, New York edition - Vol. 9 No. 4- is published monthly, 12 times a year by Belsito Communications, Inc., 1 Ardmore Street, New Windsor, NY 12553. Postage Paid at New Windsor, NY and additional mailing offices. Postmaster: Send address changes to Healthcare Newspaper, 1 Ardmore Street, New Windsor, NY, 12553. No financial responsibility is assumed by this newspaper to publish a display, classified, or legal ad or for typographical errors except of reprinting that part of the ad which was omitted or in error. Omissions or errors must be brought to the attention of the newspaper during the same month of publication.

Jim Stankiewicz, General Manager

Next Month Celebrating a Healthy Mothers Day! Audiologists National Better Hearing Month Arthritis Awareness Month Leading cause of disability in America Improving Vision Latest vision technology Leukemia, Lymphoma and Myeloma Awareness Month Prevent cancer deaths in America

Five Star Premier Residences of Yonkers: Make this your best place in life Boomers & Beyond - Westchester

Picture yourself getting more out of life for as long as possible.

At Five Star Premier Residences of Yonkers, that is our goal. We help residents focus on health and wellness strategies that keep them carefree and independent longer through our innovative Lifestyle 360 program.

Lifestyle 360 is a unique holistic approach to active community living. The comprehensive wellness program has been designed to bring out the very best in seniors, so they can live healthier, happier days with activities to challenge their minds, build their strength, engage with new friends and enrich them emotionally and spiritually. Built on five dimensions of wellness, including Intellectual, Social, Physical, Emotional and Spiritual, the program is personalized for each new resident based on their interests and abilities.

Five Star Premier Residences of Yonkers offers at least one event or activity each day that supports one of the five dimensions of the Lifestyle 360 program. So, while enriching the mind, body and spirit, residents enjoy musical lectures, performances, outings to the museum or

provided

theater, club activities and exercise classes. Also offered are support groups and workshops for interested residents. Families are invited to engage with their loved ones in these programs and join in to see how they work.

Besides providing a unique wellness program for its seniors,

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April, 2016

Five Star Premier Residences of Yonkers offers home-like comforts, such as restaurant-style dining with chef-inspired cuisine, a beautiful garden for walking and outdoor activities, a secure, gated community and a priceless view of the Hudson River. The senior living community also features the awardwinning Bridge to Rediscovery program, a Montessori-based approach to memory care that is specially designed to enhance engagement and quality of life for all residents.

With a dedication to wellness and active living through its Lifestyle 360 program, Five Star Premier Residences of Yonkers invites you to be the best you yet!

For a personalized tour of the property, please call (914) 709-1234.

About Five Star Premier Residences of Yonkers Five Star Quality Care, Inc., a national healthcare and senior living provider headquartered in Newton, Massachusetts, proudly offers the highest quality service and care with the warmth and hospitality of home. The Assisted Living Federation of America (ALFA) has awarded Five Star Senior Living many of its prestigious Best of the Best Awards, a national recognition reserved for the nation's most innovative and effective senior living programs. Five Star Premier Residences of Yonkers is located at 537 Riverdale Avenue, Yonkers, NY 10705.

For more information, visit w w w. f i v e s t a r p r e m i e ryonkers.com; (914) 709-1234.

Or, visit www.fivestarseniorliving.com

A F I V E S TA R I N D E P E N D E N T, A S S I S T E D L I V I N G A N D M E M O R Y C A R E C O M M U N I T Y INTELLECTUAL

SOCIAL

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Check out our social scene: • 5 Star Knitting Club • Musical lecturres and performancess on site • Art lectures and classes • Museum and theater outings • Bridge and board games • High teas and much more!

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ife is a celebration – of cherished ffrriends, memories and all of the bright days to come. Through our Lifest yle 360 program, we ta ke a holistic approach to active communit y living. While enriching your mind, body and spirit, yyo ou’ ll turn into a socia l but ter fly! W Wee have mi xers, mov ie mat inees a nd merr y ma k ing of a l l k inds, with at least one event or activit y ever y day tha h t brings out your ver y best. So have

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Victoria Home in Ossining has a unique place in local history PAGE 8

April, 2016

Boomers & Beyond - Westchester

By Dale McKnight Healthcare Correspondent

Victoria Home in Ossining is a nursing facility that’s brimming with history.

It was founded back in 1916 by the Daughters of the British Empire society.

As part of the DBE’s Eastern District of the United States, Victoria Home is one of only four DBE-chartered Homes in the nation.

The Ossining residence is a not-forprofit, state-certified nursing facility headed by Executive Director Phyllis Bianco that’s home to 49 full-time residents of all races, colors and creeds.

Victoria Home is a striking throwback to earlier times. The site of the former McAlpin estate, the house was remodeled and officially opened in 1928.

A Victorian estate with rolling lawns and a back porch that overlooks the Hudson River, its mission continues, after 100 years, to offer personalized attention and care to its residents, who come from a variety of backgrounds, nationalities and religions.

Part of what makes it unique is its environment – portraits of British royalty – ranging from Queen Elizabeth to Diana, Princess of Wales, grace the walls. Afternoon tea is served on Fridays and on special occasions, and warm-weather picnics are held in the gardens.

The facility offers three home-cooked meals daily, plus snacks and special medically-prescribed nutrition plans. Housekeeping, laundry, shopping and beauty salon services are also available.

photos provided

The staff creates a specialized personal and medical care plan for each resident.

And along with an attending physician/ medical director and 24-hour nursing services, Victoria Home maintains a relationship with highly-rated local hospitals when medical testing or more extensive treatment is needed.

An in-house unit at Victoria Home also provides specialized care for residents with cognitive impairment and dementia.

Victoria Home also offers dental services; as well as physical, occupational and speech therapy.

Residents can enjoy a full range of social activities, ranging from exercise classes to bingo, movies to arts and crafts.

There’s even a stately library, brimming with thousands of books to borrow and browse through.

For more information, call Victoria Home at 914-941-2450, or visit their website, victoriahome.org

Rehabilitation Tips Boomers & Beyond - Westchester

April, 2016

PAGE 9

There are certain things seniors can do on their own to help their bodies recover from any injuries they may have suffered.

These practices include: Relaxation Techniques Relaxing the mind and the body is important because it allows the body to heal faster. Therefore, try incorporating some relaxation techniques such as meditating, breathing exercises, or simply calming your mind to facilitate your body’s natural healing processes.

Stress Reduction Techniques While relaxation promotes healing, stress inhibits it. If you want to recover quickly, then practice ways to reduce the stress in your life. This can include avoiding certain situations or people, practicing low-impact yoga, meditating, and other techniques designed and proven to help reduce stress.

Affirmations The mind is a powerful tool that can either help your healing or work against it. The good thing is you have the power to decide which direction your mind will take you. Try speaking affirmations to yourself and you might be surprised at how powerful the subconscious mind can be when it comes to speeding up your recovery.

Exercising Nothing speeds up recovery faster than exercising. Exercising, even a little bit, helps increase your strength, your mental clarity, and your immune system.

Diet Eating foods that are high in Vitamin B5 like fish, eggs, liver, and mushrooms have been shown to boost the healing process. courtesy of www.thedaviscommunity.org

Also helpful for healing is Vitamin C, which can be found in oranges, tomatoes, lemons and other citrus fruits.

Avoiding Alcohol and Nicotine Alcohol and nicotine have been proven to dramatically slow down the

healing process. Products that contain these ingredients interrupt wound healing and generally affect the body in several different ways, all of which are negative. If you want to recover from your injury quickly, then avoiding 2/3/16 these substances is important.

11:31 AM

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April, 2016

Boomers & Beyond - Westchester

Connect Hearing in Scarsdale provides solutions for hearing loss

It’s no secret that hearing problems are more widespread as we age, according to audiologists – healthcare professionals who diagnose, treat and manage people with hearing disorders.

“About one in three Americans over age 60 has some degree of hearing loss,” says Barbara Solomon, senior audiologist at Connect Hearing in Scarsdale. “That number goes up to about one in two people with hearing loss over the age of 85,” she adds.

Most hearing issues fall into two categories. “Problems with hearing clearly, and problems due to background noise” are common complaints, Solomon says.

In many cases, hearing loss is gradual, she adds. “And when the loss becomes more severe, many people struggle in their day-to-day lives; they don’t realize there’s help available.”

By Dale McKnight, Healthcare Correspondent

That’s why Solomon suggests that everyone should have a baseline hearing test. “Just as you have your eyes checked, it’s a good idea to go for a hearing test,” she says. And if results show your ears can use a boost, plenty of options exist.

“In terms of hearing aids, there’s no one-size-fits-all solution. Everyone has different needs and preferences,” Solomon says. “While people of any age can have hearing problems, baby boomers are a huge group that is currently undergoing hearing changes,” she says. “Many people of baby boomer age are still working and are active socially, so they want comfortable, technically advanced hearing devices.”

New technology falls into several categories. First is the “standard” behind-theear type, ideal for many types of hearing loss, from moderate to severe. These in-

clude open-fit styles with a tiny, soft plastic tube that loops over the ear and into the ear canal, allowing sound to flow naturally into the ear. Many wearers like open-fit units because they’re small, unobtrusive and don’t block the ear canal.

Closed-fit behind-the-ear styles are slightly larger, with a fitted unit that fills the outer ear. Some people prefer them because they’re easier to maneuver into place, and users tend to experience less “whistling” from this type of unit.

In-the-ear hearing models fit fully into the ear – they include a variety of “in the canal” types; they’re helpful for mild to severe hearing loss, and benefits include ease of insertion, handy controls and long battery life.

Today’s digital hearing aids often offer high-tech features such as programmable modes that can be adjusted for different

environments such as restaurants, talking on the phone, or attending concerts. Some provide Bluetooth compatibility, the ability to stream TV audio right into the hearing device – and some even boast features that allow wearers to control their device’s settings with a phone app.

Connect Hearing in Scarsdale also diagnoses and treats other problem such as tinnitus – ringing or other noises in the ears. “This is fairly common and can affect up to one in five people,” Solomon says.

The office also provides a no-charge hearing test and accepts a variety of insurance plans.

For information, call Connect Hearing, 1075 Central Park Ave., Scarsdale, at 914472-4000 or visit the national website: connecthearing.com – then click on NY for the Scarsdale location.

Senior Advocacy

Boomers & Beyond - Westchester

April, 2016

PAGE 11

There are many different kinds of advocates and advocacy groups devoted to issues as diverse as the environment, civil rights, mental health, the rights of women, children, consumers, seniors, etc. All advocates try to influence public policy and the allocation of resources to further the positive social change they believe in.

Senior advocates work on behalf of older persons. They speak out to make sure that City, State and Federal law-makers understand the needs of older persons and enact policies and programs that address their issues.

Opportunities to Get Involved in Senior Advocacy

The Joint Action Committee for Political Affairs is sponsored by the Jewish Association of Services for the Aged (JASA). It provides information about candidates, elections and issues to the Jewish community and has a progressive social agenda.

The New York State Alliance for Retired Americans (NYSARA) is a coalition of community groups, labor unions and a wide range of senior advocacy groups. NYSARA works to educate, advocate and activate for social and economic justice for seniors.

A local chapter is active in New York City.

The New York StateWide Senior Action Council is a membership organization made up of individual senior citizens and senior citizen clubs in all parts of New York State. It has a NYC chapter and a full legislative and senior issues agenda.

Gray Panthers is an intergenerational, multi-issue organization seeking intergenerational approaches to achieving social and economic justice and peace. A chapter meets in New York City.

Senior Action in a Gay Environment (SAGE) is a national organization with New York City offices. SAGE provides opportunities for LGBT seniors to learn about and get involved in advocacy on LGBT senior issues. Courtesy of NYC Department for the Aging

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Travel

For all your travel needs contact: Rene Prasad Grand Explorations, LLC rene@grandexplorations.com 866-869-1760 www.grandexplorations.com

River Cruising River cruising is one of the latest travel trends. Most of us have seen advertising for river cruising and a lot of us have a friend or acquaintance who has taken one.

T here’s a good reason for this it’s a great way to experience several cities without constantly unpacking.

You can enjoy the sites go by while sailing to your next destination and will have luxurious accommodations. If you too are also considering this for your next travel adventure, here are some things to know before you go.

Destinations-Although they are most closely associated with cruising the Rhine and Danube rivers of Europe, there are other destinations that offer river cruising.

The Douro river in Portugal, the Yangtze, Irrawaddy and Mekong Rivers of Asia, the Amazon in South America and the great Nile in Africa are several other options.

This is not the cruise you know-River cruise ships are much smaller than their oceangoing cousins. Most ships sailing the rivers have less than 200 cabins, with some in Asia with less that 50. The food is very good quality and though there are fewer choices of restaurants, there are many choices on the menu, including regional specialities. Additionally, with so many less people on board, it is easy to make a specific request to accommodate any dietary concerns. There is evening entertainment on a smaller scale. Although you won’t have as many options as a large ocean ship, such as casinos and broadway shows, you won’t have a chance to be bored since you spend so much time ashore. You also typically dock in the city and are able to take a short walk to the city center and a lot of your excursions are including in your fare.

Not all cruise lines are the same-There are many companies that offer river cruises and they are not one size fits all.

Some have a lower sailing cost with more optional items to purchase later, some are allinclusive where everything, including multiple excursions, are part of the deal for no extra cost. Some ships are all suites while some have smaller cabins. Just as there are many types of travelers, there are many types of ships to suit them.

Worried about seasickness? The rivers are so smooth that you are almost guaranteed not to have an issue with this.

Deal of the Month!

Healthcare News readers will receive $100 discount on any river cruise booked before April 30, 2016.

If you have more questions about river cruising, I have two informative sessions on March 22— Darien Chocolate Works at 2:30 pm Total Wine in Norwalk at 6:30 pm There is limited seating so please rsvp at (866) 869-1760 to reserve your spot!

Special Interest Cruises-If the idea of a river cruise on its own isn’t enough of a draw, consider taking a theme cruise. The most wellknown are the Christmas Market cruises, but there are also cruises focusing on wine, beer, golf, art, music and history, including World War I and II, European History and Jewish Heritage.

People of all ages cruise the rivers-There is a misconception that only people of a certain age take these trips. The average age of a river cruiser is coming down and there are some cruises that are focusing more on family, including Disney river cruises. They are also a great option for a multigenerational vacation.

48th Annual Salute to Seniors Boomers & Beyond - Westchester

Save the Date!

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April, 2016

Wednesday, May 4, 9:30 a.m. – 2:30 p.m.

The 48th Annual Salute to Seniors is set for Wednesday, May 4 at the Westchester County Center in White Plains.

The Salute will be in full swing from 9:30 a.m. to 2:30 p.m. Admission and parking are free.

Salute to Seniors is a celebration of the seniors in our community and includes something for everyone. Plan an outing to attend the event, spend the day, have lunch and enjoy all the attractions. Be sure to bring a friend, family member or caregiver and be prepared to enjoy the day.

• The Business Expo is always a favorite.

More than 90 vendors with products and services for seniors and caregivers as well as representatives from county and state agencies will be on hand to talk with salutegoers and answer their questions. View new services and sample new products.

• The Health and Wellness Fair will include 17 outstanding health care providers in Westchester County. Stop by for a nutrition assessment, skin care and dental care information, tai chi exercise and more.

• Telehealth Intervention Programs for Seniors (TIPS) will once again be featured at Salute. Westchester's innovative Telehealth Intervention Programs for Seniors, which will improve the health of many older adults and save taxpayer money at the same time.

• Lunches are available but registration is required by calling (914) 813-6416 or (914) 813-6449. The deadline to place orders is Wednesday, April 20, and the suggested meal contribution for seniors (60 years of age and up) is $4. The concession will also be open.

• Enjoy live entertainment in the afternoon featuring stage shows and activities guaranteed to provide a good time for all seniors, caregivers and senior leaders attending the event. The 2016 theme for Older Americans Month is, "Blaze a Trail." Join us in promoting activities, inclusion and wellness for older Americans in your community.

Sponsored by the Westchester County Department Senior Programs and Services and the Westchester Public/Private Partnership for Aging Services. Co-sponsored by Westchester County Departments of Parks, Recreation and Conservation; Public Works and Transportation.

For more information, call (914) 747-0519.

courtesy of www.westchestergov.com

Health Care and Peace of Mind in the Comfort of Your Home Dominican Sisters Family Health Service delivers the highest level of compassionate home care to residents of Westchester County • Skilled Nursing • Rehabilitative Therapies • Social Work • Palliative and Pastoral Care • Home Health Aides Case Management – Service Coordination provided by Certified Case Managers Request DSFHS from your Discharge Planner Hudson Valley Intake: Call us 24/7 at 914-941-1654 | www.dsfhs.org Medicare/Medicaid & most insurance plans accepted

ATTORNEYS AT LAW Many Years of Experience Protecting the Legal Interests of the Elderly & Special Needs Populations

Why should I spend money hiring attorneys to do asset protection planning for me and my loved ones?

Currently, the monthly cost for nursing home care in New York ranges between $10,000-$15,000, and properly certified home health attendants (nurse aides) can cost as much or more for round- the-clock home care. Statistically, it is likely that most people will need either or both of these care options as they grow older. It is critical that you plan appropriately to best minimize the strain that elder care costs may have on your estate, and to help put you in the best position possible to qualify for benefits that are largely covered by the government, under Medicare or Medicaid.

Our firm has attorneys with extensive experience in developing tax-effective action plans for our clients that help protect their assets from government imposition. We have also been very successful in negotiating the complex bureaucratic minefield in which Medicaid is now mired. We have achieved remarkable results for our clients on a host of Medicaid related issues, from obtaining Medicaid approvals for coverage of home care and institutional care benefits, to very accommodative resolutions of Medicaid spousal recovery claims, where the office of Medicaid aggressively pursues the non-institutionalized (i.e., or “community”) spouse for Medicaid benefits provided.

Why should I have a lawyer prepare my will?

If you die without a Will, the law, not you, determines how your assets are divided and to whom they are given. A poorly drafted Will may result in a sizeable chunk of your assets not ending up where you want them to go. We are an experienced law firm that can expertly craft your will to address your long-term care, tax, estate planning, and asset protection planning issues. It is in your best interest that planning be done properly so as to minimize the tax burden on your estate.

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The benefits of Occupational Therapy for Seniors Boomers & Beyond - Westchester

PAGE 15

April, 2016

Occupational therapy, while beneficial to those of all ages, is especially helpful to seniors who are regularly faced with physical, mental or psychological challenges. Therapists collaborate with both the senior and their caregivers to ensure a plan is set that works for everyone and allows all involved to reach their own individual goals.

1) Overcoming daily life challenges. Occupational therapy helps seniors compensate for some of the challenges they face each day, whether it be dressing, feeding themselves, home management or participation in social activities.

2) Preventing falls. Falls are the leading cause of injury among seniors, and occupational therapists can help them to problem-solve the best way to stay active while avoiding falls.

3) Home environmental modifications. Occupational therapists can help seniors acquire devices like a bathtub bench or grab bars to make their lives easier. Seniors can learn how they can optimize their homes to promote full participation in activities of daily life.

4) Better health and wellness. Occupational therapy can have a positive influence on mental health and life satisfaction. Therapists provide a unique educational approach to help seniors redesign their lives to experience greater quality of life, promote longevity and a healthier lifestyle all around.

5) Working with caregivers. Occupational therapists can assess a family’s loved one to help the caregiver make better decisions about their loved one’s daily care needs. They alleviate some of the pressure a caregiver might feel when helping their loved one, which will allow them to separate themselves from core care-giving and maintain their own life. courtesy of www.ascseniorcare.com

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Selecting a Retirement Community PAGE 16

April, 2016

Boomers & Beyond - Westchester

Retirement community is a catchall term applied to communities that cater solely to seniors.

However, this means that one retirement community may not be the same as another.

Here are a few types of retirement communities.

Senior Apartments

These types of retirement communities are apartment complexes which have shared common areas, whether it is a pool, TV room or courtyard. Some senior apartments have income restrictions, which is beneficial to seniors who are living on a fixed income.

There may also be an age restriction; in the case ofSHAG, their residents must be 61+ or 55+ and disabled. Maintenance and grounds keeping are handled by maintenance staff. These communities typically do not offer any services, such as scheduled transportation, or have on-site amenities such as a beauty salon.

Community life is often not structured; there may be activities arranged by the community managers, but otherwise residents are left to fill their own days and make friends. As residents age, they may bring in home health agencies to provide assistance with activities of daily living.

55+ Retirement Communities

When a community is described as 55+, it means the residents must be 55 or older, unless in situations when a spouse is younger. All 55+ communities are retirement communities, but not all retirement communities are 55+, as some communities only allow seniors who are 65+. The housing options available at 55+ communities vary, with some communities featuring free-standing homes, which may be purchased or rented, or apartments. Just as with senior apartments, there are common areas that may be used by the residents, and community activities may be arranged by the managers or residents.

Selecting a Retirement Community

Independent Living Communities

The term independent living is perhaps the most confusing when searching for a retirement community, because in the case of retirement communities independent living means residents are physically able to care for themselves but want a respite from responsibilities such as meal preparation, driving or housekeeping. These services are usually included in the monthly fee and residents are unable to opt out. No healthcare services or assistance with activities of daily living are provided, through residents may have the option of having a home health agency provide these services.

Continuing Care Communities

These are full-service retirement communities that offer a complete lifestyle package for their residents and frequently cite the perk of “aging in place” as a benefit of joining such a community. On continuing care communities’ expansive campuses, a variety of housing options are available, from free-standing cottages to apartments. They also provide a range of services including meal service, scheduled transportation and housekeeping and laundry.

Healthcare services include assistance with activities of daily living to memory care and skilled nursing services. A sense of community among residents is facilitated by an activity director who schedules daily activities. There are also many community amenities available to the residents, such as movie theaters, bistros, hobby rooms and on-site beauty salons.

When selecting a retirement community, the same considerations you used when deciding upon a home still apply: Is the community located near places you enjoy visiting, i.e. a favorite golf course, park or shopping center? If you expect friends and family to visit, is the community easy to access?

Beyond the location questions, you should also consider what type of social life you want to have during retirement. Do you want to belong to a community that encourages socializing among residents and facilitates this by offering happy hours or community gatherings? While you can’t guarantee that you will develop friendships with every neighbor, you shouldn’t overlook that a sense of camaraderie among residents will make living in your new home even more enjoyable.

Price is also an important consideration. Even though you might have sticker shock when having to pay monthly rent after not having a mortgage payment for years, the upside is you no longer have to pay for utilities, property taxes or household repairs. But can you afford the monthly rent for another three decades?

Rent increases will occur, and you don’t want to worry about financial insecurity during retirement.

You should also assess your future healthcare needs.

Does the community have a separate building where assisted living services are provided, and if not—such as is the case with senior apartments—can you bring in in-home care? This will likely be the last move you make, and you should make it count. courtesy of SeniorHomes.com

Senior Foot Care

Boomers & Beyond - Westchester

Good foot health is especially important for senior citizens. The longer your feet stay healthy, the longer you can maintain an active lifestyle. Simply follow these 5 guidelines put forth by the International Council on Active Aging (ICAA) and the Institute for Preventative Foot Health (IPFH): Principle One: Proper Foot Hygiene. Simple daily routines can go a long way when it comes to promoting foot health among senior citizens. Feet should be washed daily, taking special care to wash between the toes. Just as important as daily washing is making sure that the feet are dried thoroughly. Damp feet in shoes can lead to infections such as fungal toenails and Athlete’s foot. Footwear should also be kept clean and dry.

Rotate footwear regularly, and purchase shoes with removable insoles – a feature that makes it easier to thoroughly dry shoes overnight.

April, 2016

PAGE 17

Principle Four: Foot Care for Diabetics. Senior citizens with diabetes must be particularly vigilant when it comes to the care of their feet. Daily foot inspections are crucial, and your doctor should also inspect your feet on a regular basis. Invest in a pair of orthopedic shoes. Avoid going barefoot or soaking your feet in hot water.

Principle Five: Proper Footwear. Supportive footwear is especially important when it comes to preserving good foot health. Look for shoes that protect and support your feet. Orthopedic walking shoes often provide a good combination of comfort and support.

Avoid shoes with narrow toes or little arch support. Make sure your shoes fit you properly and can accommodate the socks you usually wear. courtesy of 1foot2foot.com

Principle Two: Regular Foot Inspections. If left untreated, small cuts and sore spots on the feet can lead to more serious infections. Foot ulcers (open wounds on the feet) are common among senior citizens who fail to notice minor foot injuries early on. Reduced nervous sensation and circulation in the feet mean that the feet will need to be inspected visually. A family member or friend may need to help out if there are problems with eyesight or flexibility.

Principle Three: Proper Nail Care. Failure to trim nails properly can lead to ingrown toenails and various infections. Toenails should be cut straight across to prevent the corners of the nail from growing into the skin. File away any sharp edges. If a toenail does become ingrown or infected, see a doctor who can care for it properly.

This is especially true from senior citizens with diabetes or anyone who is particularly vulnerable to infections on their feet. Discolored or abnormally thick toenails may be a sign of a fungal infection. If the discoloration or tenderness persists, speak to your doctor.

Footcare Tips for Seniors

• See your podiatrist regularly. Prevention and maintenance are the best sources of healthy feet.

• Inspect your feet daily, especially if you are a diabetic. If you are unable to see your feet adequately, ask for assistance. Don't ignore the two things that enable you to participate in life's daily activities.

• Avoid walking barefoot. Wear soft leather shoes that offer support and that are made with rubber soles and heels.

• Ask your podiatrist if you are a candidate for orthotics. Orthotics will improve foot function, offer arch support, and act as a shock absorber.

• Keep feet clean, warm and dry. Apply lotion to dry feet and powder to moist feet.

• Trim toenails straight across, not down into the corners. Avoid cutting nails too short.

Nails should never be cut down to the flesh.

• Never use commercial corn pads or medicines. They often burn and irritate the skin.

• Avoid sitting with your knees crossed, as it reduces circulation. Wearing circular garters and elastic banded hose also reduces circulation.

• Seek surgical intervention when necessary. A chronic source of pain or irritation can be eliminated by a simple surgical procedure, restoring a patient's quality of life.

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Anthony Macera, M.A. CCC-A, FAAA NY State Licensed and Certified Audiologist & Hearing Aid Dispenser

Do you ever have difficulty hearing or understanding speech in restaurants?

At parties or family gatherings? Do you feel that people are mumbling all the time? Is the volume on your television creeping up? Is telephone conversation sometimes difficult to understand? If you answered yes to any of these questions, there is a strong possibility that you may have some degree of hearing loss. It has been shown that if a hearing loss is present, a person has to struggle to hear speech.

Undue stress is put on that individual. This stress can have a negative effect on a persons quality of life. It can cause that person to avoid many social situations.

This, in turn, can cause that person to become more isolated. Over the past 15 years Westchester Audiology and Hearing Aid Specialist, P.C. has been helping people hear and communicate better by providing superior healthcare to their patients.

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April, 2016

Boomers & Beyond - Westchester

A customized hearing healthcare solution will be identified by our New York State licensed and certified audiologist that will address you hearing loss and lifestyle needs. Our digital hearing devices cover the entire spectrum of hearing impairments. They will help you hear and communicate better with those around you.

Most of our hearing devices come with an industry leading 4 Year Warranty. We are, also, one of the only area providers of Lyric, the first and only 100% invisible, extended wear hearing aid (worn up to 3 months!).

So, why don’t you give us a call at 914-253-9160 to schedule your complimentary hearing consultation and begin your journey to hearing like a PRO!

We are excited to announce the arrival of our new standard 4-year warranty!

Our wide selection of styles, capabilities, features and colors ensure that your hearing needs will be met, and our warranty gives you the protection that you deserve.

Anthony Macera, M.A. CCC-A, FAAA NY State Licensed and Certified Audiologist & Hearing Aid Dispenser

Westchester Audiologyand Hearing Aid Specialist p.c.

14 Rye Ridge Plaza, Ste.247, Rye Brook, NY 914-253-9160 www.westchesteraudiology.com &REE 0ARKING s &INANCING !VAILABLE s 0ARLIAMO )TALIANO s (ABLAMOS %SPAĂ—OL

Boomers & Beyond - Westchester

April, 2016

PAGE 19

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PAGE 20

April, 2016

Boomers & Beyond - Westchester

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