RECREATION RECREATION EE B B D D F F O OR R D D SPRING & SUMMER 2026 SPRING & SUMMER 2026
ADULT PROGRAMS & CLASSES
ADULT PROGRAMS & CLASSES
Cover art by Brooke Lambert
Cover art by Brooke Lambert
General Department Information
Winter Registration Opens Monday, March 2 at 8:00 PM
Contact Us
Bedford Recreation Department
12 Mudge Way
Bedford, MA 01730
Phone: 781-275-1392
Fax: 781-687-6156
8:00AM-7:00PM
Tuesday-Thursday
8:00AM-4:00PM
Friday Closed
Website: www.bedfordrecreation.org
Register online at www.bedfordrecreation.org or in person, by mail or by fax A registration form is at the back of this brochure for non-online registration. Tuition must be paid at the time of registration. We do not prorate We accept VISA, MasterCard, AmEx and Discover Checks should be made payable to the Town of Bedford. There is a $25 penalty fee for returned checks. Those requiring special assistance, please contact the Recreation Director. Transportation, when provided, will be by Bedford Charter unless otherwise noted.
Financial Aid
For consideration, please submit the Financial Assistance Form and Registration Form Forms can be found on our website or scan the QR code.
Refund/Cancellation Policy
In order to continue offering quality programs at affordable costs, please consider donating to our scholarship fund Bedford Recreation's goal is never to turn away an interested participant due to economic hardship. With your help of $5, $10, $25 (or more!), we will be able to continue this practice
Notice must be given 5 business days’ prior to program start for refund If the required notice is given refunds will be issued less 10% of the cost of the program. Medical refunds given after a program has begun will be prorated and the 10% fee will be charged Other exceptions are noted in program descriptions.
Recreation Staff
Josh Smith
Director Nikki Taylor Assistant Director
Angelina Shinas
Flexible Spending
Town of Bedford Tax ID: 04-6001082. Receipts may be printed from Active (online registration system).
Inclusion Support
Does your family member need a little extra support to participate in Recreation Programs? Please see the Therapeutic Recreation section of this brochure for more information and contact Alex or Angelina for questions about Therapeutic Recreation/Inclusion.
Class Locations
All class locations are subject to change Participants will be given as much notice as possible
Photo Permission
Participants in Bedford Recreation sponsored activities permit the taking of photos and videos of themselves and their children for publication and use. Instructions to the contrary must be made in writing to the Recreation Director.
Recreation Commission
Robin Steele, Chair
Heidi Trockman
Leah Devereaux
Michael O’Donnell
Ron Richter
General Department Information
Program Information
Therapeutic Recreation
Bedford Day
Summer Concert Series
Community Events
New Arrivals: Just Added Overview
Outings & Adventures
Art & Crafts
Personal Interest
Health & Wellness
In the Kitchen
Dance Instruction
Group Exercise & Fitness
Adult Sports
Adult Sports: Lessons
Employment Opportunities
Registration Form
Program Information
Registration Opens
Monday, March 2 at 8:00 PM Adult Recreation
Classes offered as a virtual or hybrid (in-person & virtual) option will be listed in the description of each program. Otherwise the program is in-person only.
Updates and changes to programs will be listed in the online version of this brochure and noted during registration.
Information such as directions & material lists are available at bedfordrecreation.org.
Virtual/HybridClassInstructions:Pleaseregister inadvanceoftheclassstartandincludeyour emailaddress Anyadditionalinstructionsthatyou willneedwillbesentbyemail.Pleasecheckyour spamfolderifyoudonotreceiveit.
ZOOMTutorialInformationLinkorQR: https://support.zoom.us. Click“JoinMeeting”linkinTutorials.
Give a Great Gift
Adult classes and programs can make great gifts for holidays and special occasions. Buy someone a unique, thoughtful gift this season; purchase a Bedford Recreation class or event perfectly suited for that special someone. We will provide a certificate to present to the gift recipient.
Program refunds will not be issued unless notice is given to the Recreation Office 5 business days prior to the scheduled program/event. For the full policy please see page 1.
Refund Policy Discount Tickets
TicketscanbepurchasedattheRecreationOffice andusedanytime(theydonotexpire).Notvalidfor SaturdayorSundayafternoontrips.Onceyouhave tickets,visitwww SeeTheWhales comtochoose yourdate/timeandcall1-800-877-5110toreserve Moreinfoanddirectionsareonthewebsite.Cape AnnWhaleWatchislocatedatRose’sWharfin Gloucester Childrenage3andunderare$10 call toaddwithyourreservation Ticketsarenonrefundable.Asmallfuelsurchargemayapply; checkthewebsiteforupdates.SeasonrunsApril–October WhaleWatchingTickets$42each (RegularPrice$50-$65)
$10MovieTickets
Therapeutic Recreation
Meet the Therapeutic Rec on Team
TherapeuticRecreationSpecialist:
AlexPlodzik,CTRS aplodzik@bedfordma.gov 781-275-1392
Alex is a Certified Therapeutic Recreation Specialist who graduated from the University of New Hampshire where she studied Recreation Management and Policy with a focus in Therapeutic Recreation Please reach out to Alex with any questions about Therapeutic Recreation, or our Recreation Inclusion Program
TherapeuticRecreationAide: AngelinaShinas ashinas@bedfordma.gov 781-275-1392
Angelina has a Bachelor’s in Art Education from Delaware State University and a Master’s from Lesley University in Ecological Teaching and Learning She is working to become a Certified Therapeutic Recreation Specialist (CTRS) Please reach out to Angelina with any questions about our Recreation Inclusion Program
Inclusion Program Inclusion Questionnaire
Our inclusion program provides extra support to participants during recreation programs If you are interested in participating in any of our recreation programs or would like to request inclusion support, please fill out our inclusion questionnaire. This allows us to work to meet the needs of each individual to the best of our abilities Our Therapeutic Recreation Team will use this information to create a plan that ensures proper support during our programs Support can vary depending on the needs of the participant
Inclusive Community Connections
A recreational exploration program for adults with disabilities to build connections through personal interests and supported time with peers. The program will promote embedded concepts of social/emotional learning, self-advocacy, executive functioning skills, as well as social opportunities to support adults in identifying their intrinsic interests and provide them with a road map to pursue these activities further within their communities
*In addition to the program fee, participants are responsible for covering bus fees for trips that will be taken. Each participant should bring at least $5/week for bus fees and are encouraged to pack a lunch There may be opportunities to purchase lunch, depending on the excursion
Sundays, Mar 29 - May 3 (5wks) | 10:00 AM - 2:00 PM |
BEDFORD DAY 5K
SATURDAY, SEPTEMBER 19
JOHN GLENN MIDDLE SCHOOL
RACE KICK OFF: 8:30 AM FEE: $30
Kick off Bedford Day 2026 by participating in the Bedford Day 5K! Proceeds will go to the Recreation Department Scholarship Fund Register by September 1st to guarantee a t-shirt! The race starts at 8:30 AM and the registration table opens at 7:30 AM on Bedford Day REGISTER
Applications for the Fair and Parade will be available on our website in June.
Saturday, September 19, 2026 C o m m u n i t y E v e n t sB e d f o r d D a y S a v e t h e D a t e
Bedford Day 5K
Bedford Day Parade
Bedford Day Fair
Bedford Day Fireworks
PUZZLE PALOOZA
MAY 29
FRIDAY | 6:30 - 8:30 PM
Compete
C o m m u n i t y E v e n t s
Check out an overview of some of the programs we just added below! For the full program description go to the page listed.
Mahjong Lessons See p. 19
Wednesdays,May20-June3(3wks) | 6:30-8:30PM | Min16/Max24 | Fee:$184
Essentials of Estate Planning in MA See p. 19
Spring Session Wed, Apr 22 | 6:30 - 7:30 PM | Fee: $225
Mondays&Wednesdays,June22-August12(8wks) | Ages18+ N e w A r r i v a l s : J u s t A
Summer Session Wed, Jun 17 | 6:30 - 7:30 PM | Fee: $225
Ignis Arts Ballroom Dance See p. 26
Beginner Salsa Series Thursdays, July 2 - 23 (4wks) | 6:30 - 7:15 PM | Ages 18+ | Fee: $69
Beginner Bachata Series Thursdays, August 6 - 27 (4wks) | 6:30 - 7:15 PM | Ages 18+ | Fee: $69
Intro to Crossfit See p. 28
Morning Session 6:30 - 7:30 AM | Max 5 | Fee: $225
Evening Session 5:30 - 6:30 PM | Max 5 | Fee: $225
Spring Mystery Walks
iscover new places to hike and hear tales about Native merican settlers and esteemed writers such as Alcott nd Emerson. Walks are typically four to five miles and sually rain or shine Mary has a great following and it ill be an adventure as well as a walk! Please provide our email address at registration and contact Mary at maryhurley@comcast.net for meeting locations. Weather cancellations will be made up at the end of the ession
W May 20 (6wks) | 10:00 AM - 12 Noon | Min 2/Max 6 | Various
Conquering H Mart Blitz
Leader: Debra Samuels, Cookbook Author, Food Writer, Cooking Instructor
$52Ages 18+
The Asian Supermarket, H Mart, is just up the road from Bedford but can seem a world away The aisles are full of what for some are unfamiliar treasures: sauces, noodles, dumplings, seaweed, rice, tofu, fresh Korean side dishes (banchan), an ocean of fish, fields of teas and condiments, and so much more But for those who are unacquainted with some of the ingredients and see unrecognizable labels, the football-field size of the store can be too daunting for an enjoyable experience. Join Debra Samuels, as she helps de-mystify H Mart and guides you through the market. This one day ‘blitz’ class will provide an overview experience with time for questions, shopping, and snacking Goodie bags and handouts with recipes and tips on how to stock your own “starter” Asian pantry provided Please bring a recipe that you would like to try, wear comfortable shoes, and bring a sweater! Class meets at H Mart, 3 Old Concord Rd, Burlington at the Food Court entrance.
Wednesday, April 8 | 6:00 - 8:30 PM | Min 6/Max 12 | H Mart Burlington
Debra Samuels is the author of three cookbooks: “My Japanese Table”, “The Korean Table”, and in 2025, “Japanese Cooking with Kids”’ all from Tuttle Publishing She was a food and travel writer for the Boston Globe, a caterer, and is presently the Program Content and Curriculum Developer for TABLE FOR TWO USA’s Japanese food education program Debra has lived abroad for more than a decade in Japan, where she studied Japanese, Korean, Indian, and Chinese cuisines You can follow her on Instagram @cookingatdebras or visit her website www.cookingatdebras.com.
Disc Golf Saturdays
Leader: Rachel Berg
Fee: $10 All Ages
Get out and explore the local Disc Golf offerings with Rachel this spring Over the span of 4 weeks we will visit some of the 9-hole courses set up around Bedford, starting with more open layouts and making our way into wooded areas. Whether you are new to the sport or an experienced player, join us Saturdays this spring for a great time. Discs will be available to borrow if you don’t have your own Courses take 1-1 5 hours to play the full 9, but participants are welcome to stay and run it again for a full 18. We will meet each week at the designated course.
Saturdays, May 2 - 30 (4wks) | 2:00 - 3:30 PM | Min 3/Max 6 | No May 23
May 2 - Bedford VA (Bedford, MA)
May 9 - Bridge School Boy Scout Course (Lexington, MA)
May 16 - Vietnam Veterans Park (Billerica, MA)
May 30 - Simonds Park (Burlington, MA)
After moving to Tennessee in 2020 Rachel was introduced to the Disc Golf world and quickly fell in love with it While working with the recreation department in Knoxville, she assisted in the facilitation of numerous disc golf programs including clinics, tournaments, and a glow disc golf program. She is excited to find and create a disc golf community here in Bedford!
O u t i n g s & A d v e n t
Digital Photography Fee per class: $179
Instructor: Fran Blaschke
Ages
These classes are a collaboration with Concord-Carlisle Community Education and are held at ConcordCarlisle High School, 500 Walden St. Concord, MA
DigitalPhotographyI
Are you disappointed by the images you get with your fancy digital SLR or MIRRORLESS camera? Are you intimidated by the innumerable buttons, dials and menus on your camera? This workshop can help! We will demystify your digital camera, giving you a strong foundation in understanding and using the basic functions. Proper exposure (aperture, shutter speed, ISO), histogram, white balance, camera shooting modes and focusing modes, lenses, digital file types, file resolution and other fundamental digital camera controls will be covered Through weekly lectures, demonstrations and assignments, you will gain essential photographic knowledge and develop a comfort with your camera, helping you to make better images and get the most out of your modern digital camera. You must have a digital SLR or MIRRORLESS camera with adjustable exposure settings and the owner’s manual for your camera
Thurs, Apr 2 - Jun 4 (8wks) | 6:00 - 8:30 PM | Max 5 | No class Apr 23 & 30 | Concord-Carlisle HS
DigitalPhotographyII
We will build on the foundation from Digital Photography I as we start by reviewing the basics and then moving on to more fundamentals You will continue to develop your photography skills as you become more comfortable with the functions of your digital cameras In addition to learning new technical skills – including additional camera functions and an introduction to the use of flash - we will address the visual elements of making images, helping you elevate your skills from taking snapshots to making photographs Discussions include: identifying and isolating the subject, elements of composition, and effective use of color in your photographs Weekly critique sessions address technical and aesthetic considerations as you are challenged to make conscious decisions as you use your cameras. Interactive classroom sessions as well as shooting and imaging assignments will provide a deeper understanding of the tools and techniques available to them within digital photography
Wed, Apr 1 - Jun 3 (8wks) | 6:00 - 8:30 PM | Max 5 | No class Apr 22 & 29 | Concord-Carlisle HS
Create an Oyster Shell Jewelry Tray Fee:
Instructor: Emily Law
Ages 18+
This is a collaboration with Concord-Carlisle Community Education. Class is held at Concord-Carlisle High School, 500 Walden St. Concord, MA *Ages7-11 mustbeaccompaniedbyanadult
These trendy shell trays are the perfect coastal decor accent for your home, a great way to store your jewelry or a fabulous gift! Start with a local oyster sourced from Cape Cod beaches and turn it into a colorful trinket dish, with more than 25+ different colorway options Learn the process of decoupage and each shell will be finished with gold foil trim. The perfect way to start summer! *A $15 materials fee is due to Emily at the start of class.
Wedneday, May 6 | 7:00 - 8:00 PM | Max 6 | Concord-Carlisle HS
Candle Making Workshop Fee:
Instructor: Namrata Shah
Unleash your inner artist and discover the magic of crafting your own personalized candles! In this fun and creative workshop you will learn the art of candle making from start to finish including candle making basics, creative decorating, and troubleshooting & tips. This workshop is perfect for anyone looking to explore their creativity and create beautiful, fragrant candles Leave this class with a beautifully handcrafted candle, the knowledge & confidence to continue making them at home, and inspiration & ideas for creating more unique candle designs. Make one for yourself or as a gift All materials provided
Thursday, May 7 | 5:30 - 7:30 PM | Min 5/Max 16 | Fitch Rm
$30
Ages 7+*
Candles made during our last class
Stone Carving Saturdays Fee per option: $190
Instructor: Scott Cahaly, Stone Artist, Scott’s Stone Carving Studio
In this popular one-day workshop, you have the opportunity to carve your own stone, an art form that is not typically accessible. Beginners and experienced sculptors alike will be guided through the process of looking into the rock for imagery, carving into material, planning and forming a sculpture, and using tools Hand-carving techniques will be demonstrated and stone carving lore will be discussed.
Safety in the studio and stone and tool sourcing will also be addressed. You will leave with a stone sculpture in hand Please bring safety goggles and a bag lunch to class All materials will be provided.
Spring
Ages 16+
Option1: Saturday,April18 | 9:30AM-2:30PM | Max4
Option2: Saturday,May23 | 9:30AM-2:30PM | Max4
Summer
Option1: Saturday,June20 | 9:30AM-2:30PM | Max4
Option2: Saturday,July18 | 9:30AM-2:30PM | Max4
Sewing Classes with Tatyana Yatsunov Fee per class: $46*
Sewingmachinenotrequired,butparticipantsmaybringtheirowniftheylike.
BarbieBagSewingClass
Learn to sew stylish tote and zipper pouches using Riley Blake's Barbie designs. This beginner-friendly class covers cutting, assembly, zipper installation, and clean finishing - perfect for building core sewing skills while making fun, ready to use projects *$20 material fee due to instructor at the start of class.
Wednesday, April 15 | 6:00 - 8:00 PM | Min 2/Max 10
PlushToySewingClass
Learn to sew a cute plush toy! This beginner-friendly class covers cutting, assembly, stuffing and clean finishing - perfect for building core sewing skills while making fun, ready-to-use projects. *$20 material fee due to instructor at the start of class.
Wednesday, April 29 | 6:00 - 8:00 PM | Min 2/Max 10
LakePillowsSewingClass
Learn to sew a decorative pillow using Riley Blake's Life is Better at the Lake design. This beginner-friendly class covers cutting, assembly, stuffing, and clean finishing - perfect for building core sewing skills while making fun, ready-to-use projects *$20 material fee due to instructor at the start of class.
Wednesday, May 6 | 6:00 - 8:00 PM | Min 2/Max 10
ZipperedPouchSewingClass
Learn to sew stylish tote and zipper pouches using Riley Blake's BloomBerry designs. This beginner-friendly class covers cutting, assembly, zipper installation, and clean finishing - perfect for building core sewing skills while making fun, ready to use projects *$20 material fee due to instructor at the start of class.
Wednesday, May 27 | 6:00 - 8:00 PM | Min 2/Max 10
Silk Painting Workshops
Instructor: Lidia Mikhaylova,
FloatingThroughtheUniverse
Haveyoueverwantedtoslowdowntimeandfeelwhatit’sliketofloatin space?Wouldyouliketoexplorecoloraspureenergy-movingfreely, expanding,andtransformingwithoutcontrolorfearofmistakes?Iinvite youtoacalm,immersivesilkpaintingexperienceinspiredbythevastness, mystery,andsilenceoftheUniverse.
Wewillnotbelearninghowtopaintorfollowingstricttechniques. Instead,wewillwatchhowcolordriftsacrosssilklikecosmicdust,how layersmergelikedistantgalaxies,andhowunexpectedformsappearjustastheydoinspace.Thisworkshopisaboutlettinggo,trustingthe process,andallowingyourowninnerUniversetounfoldonsilk.Bythe end,youwillcreateaone-of-a-kindcosmicpiecethatcarriesasenseof movement,depth,andflight Monday, May 4 | 6:30 - 8:30 PM | Min 5/Max 13 | Kids’
TheColorofTaste-RED
Do you want to explore your creative side? Do you want to experiment with colors without fear of making a mistake? Come join Lidia in this easy, magical, and relaxing adventure into the world of freedom and creativity, after which you will get a masterpiece created by your own hands
What does red taste like? Of course, it tastes of strength, joy, energy, maturity, and love The taste of red is the taste of the King of all fruits - the Pomegranate! Let’s paint together this symbol of sun, life, abundance, rebirth and immortality. A symbol of love.
Monday, June 29 | 6:30 - 9:00 PM | Min 5/ Max 13 | Kids’ Club Rm 152
Marker Masterpiece
Instructor: Karrie Mason
All classes held in Flint Rm, 12 Mudge Way
SpringFlowers
DreamyDragonfly
Come join us for a fun night of art and creativity If you like paint nights you’ll love this! No experience necessary. This class is for anyone and will consist of drawing and coloring on canvas with acrylic markers. This neurographic art style is designed to offer a therapeutic experience and psychological method that uses drawing and coloring to connect the mind and emotions with the subconscious This technique will process emotions, reduce stress, foster creativity, and inspire change by using specific drawing algorithms. This process helps to transform thoughts and feelings into a visual medium, promoting self discovery and emotional healing. At the end of the night you will go home with your “marker masterpiece” canvas painting Thurs, June 4 | 6:00 - 8:30 PM | Min 5/Max 15
Lidia looks forward to floating through the Universe and painting on silk with you as we celebrate Star Wars Day! All materials provided; just bring your curiosity and sense of wonder. Thurs, May 14 | 6:00 - 8:30 PM | Min 5/Max 15
Create for a Cause Workshops Fee per
Instructor: Tatyana Yatsunov
class: $23
Ages 10+
Supportourcommunitybycreatingitemstobedonatedtothelocalshelter Youwillreceive guidedinstructiononhowtocreatehandmade,high-quality, practicalitemstobedonatedto individualsandfamiliesinneed.Theseworkshopsareidealforstudentswhowanttogivebackin ameaningful,hands-onway bydonatingtheirtime,skills,andcaretocreateatangibleimpact inourcommunity
Supporting ACommunitywithKindness:SoapS.A.C.K.S
All l h ld i Fli t Rm, 12 Mudge Way Bedford
Putyourknittingorcrochetskillstoworkforagoodcause Inthis2-hour, hands-onserviceworkshop,studentswillcreateareusablesoapsack designedtoholdabarofsoap anitemthatprovidesbothpracticality anddignitytoindividualsexperiencinghomelessness
nspiredbytheoriginalSoapS.A.C.K.®concept,this workshopinvitesparticipantstovolunteertheirtime andcraftsmanshipinsupportofalocalshelter Each participantwillknitorcrochetonesoapsackduring hesessionanddonateit,alongwithabarofsoap, oalocalorganizationservingthecommunity
Thisworkshopisdesignedforparticipantswhoalreadyhavebasicknitting orcrochetskills.Whilepatterns,materials,andguidancewillbeprovided, participantsshouldbecomfortablewiththefundamentalsofatleastone ofthesetechniquesinordertocompletetheirsoapsackwithinthe workshoptime.Pleasebringabarofsoaptodonate.
LearnmoreabouttheoriginalSoapS.A.C.K.atsoapsacks.com.
Option 1
Wed, May 13 | 6:30 - 8:30 PM | Min 5
Option 2
Wed, May 20 | 6:30 - 8:30 PM | Min 5
HatsandMittensforWarmth:AFiberArtsServiceWorkshop
Useyourknittingorcrochetskillstohelpkeepsomeonewarm.This service-focusedworkshopinvitesstudentswhoalreadyknowhowtoknit and/orcrochettocometogetherandcreatehandmadehatsormittens fordonationtoalocalshelter.
Duringthisguidedclass,participantswillvolunteer theirtimeandcraftsmanshiptoproducepractical, high-qualitywinteraccessoriesforindividualsand familiesinneed Theemphasisoftheworkshopisno onlearningbasictechniques,butonusingexisting skillswithintentionandcaretosupportthe community
Patterns, sizing guidelines, and materials will be provided to help ensure that each finished item is durable, comfortable, and suitable for donation By the end of the session, each participant will have contributed a handmade hat or pair of mittens that will be donated directly to a local shelter Please bring your own yarn and needles/hook.
A r t & C r
Wednesday, August 5 | 6:30 - 8:30 PM | Min 5 | Fitch Rm
Classes with Brooke Lambert Fee:
WatercolorWorkshop Fee:$79
Inthisclassyouwillbeintroducedtopaintingwithwatercolor, includingtechniquesincolormixing,observationalpainting,and composition.Atyourownpaceyouwilllearnhowtopaintstilllifes usingwatercolorinarelaxedandwelcomingenvironment Thisclass willcoverwetonwetandwetondrytechniques,masking,pressing, shadingandlighttechniques,inkwashes,andpatternmaking.Youwill comeawayfromthisclasswithmanybeautifulwatercolorpaintingsof yourownandagreaterunderstandingandappreciationforthe mediumofwatercolor.
Thisclassissuitableforbeginnersandcanbeadjustedforalllevelsof experience
Monday, June 8 | 6:30 - 8:30 PM | Min 6/Max 15
AcrylicPaintingWorkshop Fee:$79
Learnhowtocreatebeautifulandcolorfulacrylicpaintings!Inthis classyouwillbeintroducedtopaintingwithacrylic,including techniquesincolormixing,observationalpainting,andcomposition At yourownpaceyouwilllearnhowtopaintstilllifesusingacrylicpaintin arelaxedandwelcomingenvironment.Thisclasswillcoverwetonwet andwetanddrybrushtechniques,sgraffito/combing, overlays/glazing,gelmediums,patternmaking,andmasking Youwill comeawayfromthisclasswithbeautifulpaintingsofyourownanda greaterunderstandingandappreciationforthemediumofacrylic painting
6:30 - 8:30 PM A r t & C r a f t s : S u m
Thisclassissuitableforbeginnersandcanbeadjustedforalllevelsof experience.
Monday, July 13 | 6:30 - 8:30 PM | Min 6/Max 15
LinocutPrintmakingWorkshop Fee:$83
In this class students will be introduced to the printmaking process of linocut. The class will cover techniques in carving linoleum, composition, ink mixing, and printing. At their own pace students will learn how to create a design and carve it in linoleum using carving tools Students will learn how to ink and print their linoleum blocks by hand. In a relaxed and welcoming environment students will create many beautiful prints of their own as well as collaborate with their classmates
Tuesday, August 11 | 6:30 - 8:30 PM | Min 6/Max 15
StoneCarvingSaturdays
See p. 14 for program details
Option1: Saturday,June20 | 9:30AM-2:30PM
Option2: Saturday,July18 | 9:30AM-2:30PM
TheColorofTaste - RED
See p 15 for program details
Monday, June 29 6:30 - 9:00 PM Hats&MittensforWarmth
See p. 16 for program details
Wednesday, August 5
Online Technology Classes: Virtual (Ages 18+)
Instructor: Nickie Welsh
Social Club Simple
Please note that each class recording will be sent to all registered students so you do not have to attend at the exact designated time. Follow-up support is also included from the instructor and students are encouraged to reach out with questions at any time before or after the class has concluded You will be sent a Zoom link, so please provide a current email with registration
Practical ChatGPT for Beginners
Tuesday, June 2 | 1:00 - 2:00 PM
Have you been curious about what ChatGPT is exactly and how it can be used? Join our fun and engaging class to learn everything you need to know about ChatGPT powered by Artificial Intelligence Understand how it works and why it’s taking the world by storm You’ll explore practical everyday uses for ChatGPT in both the workforce and at home, ensuring you stay in the loop when ChatGPT is mentioned in conversations and on the news Don’t get left behind in today’s tech-savvy world, attend this essential training today1 Fee: $29
One-Hour Instagram Mastery for Business
Thursday, July 23 | 1:00 - 2:00 PM
Fee: $29
Curious about how Instagram can drive significant growth for your customer base and sales? This engaging beginner-level class has the answers you need to grow your business with Instagram. Discover the key steps to boost your company’s bottom line Plus, learn to create irresistible content and have fun along the way! Join us to unlock the potential of Instagram for your business.
Canva Creative Projects
Unlock a world of creative possibilities with Canva, the ideal digital tool for beginners and crafters! This online interactive class will teach you how to harness the power of Canva to bring your creative projects to life. You’ll learn to design and create everything from custom greeting cards and party invitations to printable wall art, gift tags, and personalized crafts Whether you’re working from scratch or customizing templates, you’ll receive step-by-step guidance to turn your ideas into beautiful, print-ready projects. Leave th confidence and skills to use Canva for all your creative craf Fee: $29
P e r s o n a l I n t e r e s t
e r s o n a l I n
Mahjong Lessons
Instructor: Pink Bamboo Mahjong
Join us for a fun and welcoming introduction to American Mahjong! This beginner-friendly class is designed for adults who are new to the game or looking to refresh their skills. Participants will learn tile identification, game setup, the Charleston, basic rules, and how to confidently play a full round Instruction is clear, engaging, and paced to ensure everyone feels comfortable at the table. Come learn a classic game that builds strategy, connection, and community. All materials are provided, including luxury tiles, racks, & mats No prior experience necessary
Wednesdays, May 20 - Jun 3 (3wks) | 6:30 - 8:30 PM | Min 16/Max 24 | 12 Mudge Way
Understanding Excel Pivot Tables
Instructor: Ray Pourali
Spreadsheet skills are essential in today’s workplace but merely compiling all your data into a spreadhseet is one thing; making sense of it is another. Pivot tables allow you to arrange informatino quickly and efficiently so you can examine it from various perspective You will develop the skills to create pivot tables from scratch, and will become very comfortable with using built-in features such as: Slicers, Dynamic Charts, Conditional Formatting, etc. Join Ray and become a master of Pivot Tables!
Wednesday, April 8 | 7:00 - 8:30 PM | Min 2/Max 20 | Mudge Rm
Getting Paid to Talk: An Introduction to Voice Over
Instructor: Voice Coaches
From audio books to advertisements and beyond, we encounter recorded voices everywhere! Your instructor will take you behind-the-scenes in the voice over field for a fun and realistic look at how the voice over field really works Additionally, there will be a chance for a one-on-one script read Learn more at voicecoaches.com.
This is a Live Webinar (Virtual) Program Spring Wednesday,June10 | 6:30-8:00PM Summer Monday,August24| 6:30-8:00PM
The Emerging Entrepreneur
Instructor: Peter J. Bagley, Professor
Do you have a spark of an idea, a deep-seated passion, or a hobby you’re ready to turn into something more? Join Professor Pete Bagley for a guided exploration into the world of entrepreneurship Using a proven curriculum and the same methodologies taught at top-tier universities, Professor Bagley provides the tools and processes essential for your next discovery and opportunity. This program blends academic methods with the practical, "Real World" platform used by many Massachusetts startups
What’s Included:
$200 Ages 40+
Comprehensive Workbook: A physical guide to map your progress. Exclusive Portal Access: Digital resources available at your fingertips · Skill Development: Hands-on material to hone your problem-solving and entrepreneurial spirit
Thursdays, Apr 30 - Jun 18 (8wks) | 6:00 - 8:00 PM | Min 6/Max 20 | Flint Rm
The Essentials of Estate Planning in MA
Instructor: Matt King, Esq., LLM of King Estate Planning
Most people know they should have an estate plan, but aren’t sure where to start. In this practical and easy-to-follow seminar, Matthew King will explain the essential tools every MA resident should understand: wills, trusts, health care proxies, powers of attorney, and more You’ll learn how these documents work together to protect your family and ensure your wishes are honored. Whether you are just starting a family, buying a home, or planning for retirement, this class will help you take the next confident step in protecting what matters most Spring
Wednesday,April22 | 6:30-7:30PM Summer Wednesday,June17 | 6:30-7:30PM
Raspberry Pi Programs
Fee per class: $115*
Instructor: Tatyana Yatsunov
All classes held in Flint Rm, 12 Mudge Way Bedford
Photo Booth
Thursday, May 7 | 6:00 - 8:00 PM | Min 2/Max 24
Ages 15+
Turn snapshots into showstoppers! In this hands-on class, you'll learn how to build your very own Raspberry Pi-powered photo booth from scratch. We'll walk through the hardware, camera setup, lights, buttons, and software that bring a DIY photo booth to life Perfect for parties, events, or just impressing your friends! *$50 material fee payable to instructor at the start of class.
Thursday, May 21 | 6:00 - 8:00 PM | Min 2/Max 24
Video Game
Ages 15+
Build your own pocket-sized video game machine! In this hands-on class, you'll turn a Raspberry Pi and a Waveshare 1 4" display HAT into a fully playable mini game console. Learn wiring, controls, graphics, and how to program a simple game - then take your creation with you! *$50 material fee payable to instructor at the start of class.
LED Lights
Thursday, June 11 | 6:00 - 8:00 PM | Min 2/Max 12
Get ready to make things glow! In this fun class, you’ll use Raspberry Pi and a Unicorn HAT to create your own colorful LED light animations. Make designs for your room, flashing signals for events, or cool lights for your bike or scooter If you can imagine it, you can light it up! *$50 material fee payable to instructor at the start of class.
Ages 8+
MeetTatyana,theheartandhandsbehind"OnaWhimsy" Atruecitizenof theworld,shewasborninUkraineandmadetheUnitedStatesherhome over30yearsago NowsettledinthecharmingtownofBedford Tatyana’s passionsstretchacrossaneclecticmixofartforms,fromhandcraftingand photographytomusic,poetry,andcloudsoftwaredevelopment.Whether she’sstitchingupawhimsicalpouchorcomposingelegantlinesofcode, she’sdrivenbyonesimplegoal:toaddalittlemorebeauty,joy,and sunshinetotheworld.Everycreationshemakesishandmadewithcare, inspiredbycuriosity,andinfusedwithatouchofmagic
CheckoutsomeofherotherclassesintheArts&Craftssection(p 13-17)
Disaster Preparedness
Instructor: Greg Proulx
Fee: $59
Ages 18+
This is a collaboration with Concord-Carlisle Community Education. Class is held at Concord-Carlisle High School, 500 Walden St. Concord, MA
You can’t control when disaster strikes, but you can prepare for it! Join us for this 3-session course to learn how to build a kit, make a plan, prepare your home, respond to specific natural and man-made disasters, and more By the end of the course you will be equipped with the knowledge to better protect yourself, your loved ones, and your community from disaster.
Tuesdays, Mar 10 - 24 (3wks) | 7:00 - 8:30 PM | Max 10 | CCHS
Virtual Health & Wellness Classes
Janice has a Masters in Health Education. She is an internationally acclaimed, best selling author, speaker and wellness consultant who teaches workshops and seminars for hospitals, corporations and professional organizations She presents up-to-date info on pertinent health/wellness topics that can improve health, productivity, alertness, energy and motivation. Janice empowers people to take action toward attaining better health. Her easy-to-use techniques are informational and motivational and can easily be integrated into daily life
Sooth Those Achy Joints
Tuesday, April 7 | 7:00 - 8:30 PM
Do you have joints that ache - knee or hip or back? Whether you have arthritis, bursitis or just creaky joints, this workshop is for you. Joint lubrication exercises are quite simple and east to do yet produce rather remarkable results by helping to free your joints of pain We'll also discuss which nutrients are needed to help keep your joints healthy Wear loose, comfortable clothing.
Feet, Knees, & Ankles
Tuesday, April 21 | 7:00 - 7:55 PM
Have you taken a good look at your feet, ankles or knees lately? They support the weight of your entire body Take off your shoes and socks, roll up your pants and look in a mirror Do your ankles roll in? Are your arches flat? Do you have bunions or calluses? Are your toes straight or do they bend in? Does your big tow pull in towards the other toes? Do your knees lock back? Do your kneecaps turn in or pull outward? In this workshop, you will learn simple things to help correct these common problems
Empowered Aging: Take Control of Your Health & Peel Years off your Bio Age
Tuesday, May 12 | 7:00 - 8:30 PM
Every day, your body makes about 330 billion new cells which means 3 8 million cells are replaced every SECOND! This means every second is an opportunity to make every system in your body healthier. The quality of cell your body can produce this second is very dependent on what raw materials you have floating around your bloodstream. Studies show you can be 50 and have the physiology of a 30-year-old (and vice versa), depending on how well you take care of yourself What you do now greatly affects your health and well-being now and in the future. Nothing beats good health! We’ll discuss simple steps you can take now to help make every system in your body as healthy as possible.
Strong is the New Skinny! Total Body Strengtheners you can do at Home
Monday, May 18 | 7:00 - 8:30 PM
Not everyone can be skinny, but EVERYONE can be stronger - even if you don't get to the gym several times a week Learn how to strengthen your arms, back, shoulders, chest, hips, butt and thighs using resistance bands while watching your favorite TV show or listening to the radio or a podcast. There are many benefits to having stronger muscles - they boost metabolism; maintain/increase bone density, make daily tasks easier and help you age with quality and grace These multi-tasking exercises can fit easily into even the busiest schedules It is a wonderful thing to be strong, fit, and functional. You'll learn lots of tips and techniques to improve overall health and wellness. You will need a resistance band for class.
Women’s Empowerment Circle
Host: Linda Anne Frederick, Linda’s Healing Wagon
Classes held at Linda’s Healing Wagon, 119 Great Rd, Bedford
Women’s Empowerment circle will explore bringing light to the nurturer as we enter the halfway mark of the year and on the day that Venus will be at the highest point in the western sky. Offering includes meditation, a circle ritual for seeing one’s inner light and beauty, and a space for safe shared conversation
NurturingfortheNurturer
First Aid, CPR, & AED
Friday, June 5 | 6:30 - 8:00 PM | Min 4/Max 8
Registration is currently open for the March Circle Spiritual House Cleaning Wednesday, March 11 | 6:30 - 8:00 PM
Instructor: Juanita Allen Kingsley, W-EMT American Safety & Health Institute Fee: $95 Ages 15+
The ASHI CPR, AED, and First Aid training program provide an ideal training solution for anyone interested in becoming certified or for parents/grandparents, counselors, childcare providers, sports coaches, and others required to learn how to respond to medical emergencies. Topics include: Adult and Pediatric CPR & AED, First Aid Basics, Medical/Injury/Environmental Emergencies, Allergies, Epipens and Asthma 2-year certification Cards will be mailed
Monday, April 6 | 6:00 - 8:15 PM | Min 6/Max 12 | Flint Rm
Classes with Ray Pourali
All classes held in Mudge Room
Are you interested in organic composting? You can compost even if you don’t have access to a backyard! Learn how to create and maintain a healthy, odorless compost bin that will be fully operational year-round You can build a compost system by up-cycling everyday items from your home Learn how to harvest compost, and how to make compost ‘tea’. You will take home a ½ lbs. container of compost starter kit which contains all the micro and macro organisms that are needed to start a perfectly healthy, organic, functioning compost bin (included in tuition)
Tuesday, April 14 | 7:00 - 8:30 PM | Min 2
Wed Embark on a captivating adventure with “Backyard Foraging in MA”. Discover the hidden treasures of wild edible plants and ancient herbal remedies while reconnecting with nature Enroll now for a sustainable living experience that unlocks the righ tapestry of flavors in your own backyard.
H e a l t h & W e l l n e s s
BritishHighTea Fee per class: $60*
Instructor: Jeannette Pothier, Chef
Afternoon Tea is a meal composed of scones with jam, sandwiches, sweet pastries and cakes Interestingly, scones were not a common feature of early Afternoon Tea and were only introduced in the twentieth century but we will include them Service is with all that would be with China teacups and lovely teapots All included for you to see and taste You can then host your own Tea party for yourself. We will make scones, tea sandwiches, and shortbread Bring an apron *$10 ingredient fee due to instructor at the start of class.
Tuesday, April 28 | 6:30 - 9:00 PM | Min 6/Max 10 |
Quick,LightIndianFavoritesforSpring
Instructor: Sandhya Nadkarni
Welcome spring with an interactive cooking class featuring light, flavorful Indian dishes that are quick and easy to prepare We will make Pohey, pressed rice made with perfectly balanced spices and aromatics and Seviya Upma, an Indian style vermicelli dish finished with a delicious tempering, peanut meal and lemon juice The night will be capped off with the ever popular nectarous Mango Lassi! The focus is on practical, everyday Indian home-style cooking and mini meal ideas, that are perfect for warmer weather. We will end the class with discussions and enjoy tasting our creations *A $25 ingredient fee is due to the instructor one week prior to the start of class. This class takes place in a private residence. The address will be emailed out to participants.
Thursday, May 21 | 6:00 - 8:30 PM | Min 6/Max 10 | Lexington
Classes with Ploy Khunisorn
Ploy’s Kitchen
All classes held at 12 Mudge Way, Kids’ Club, Rm 149. This is a collaboration with Concord-Carlisle Recreation.
SushiforBeginners
Fee:$90
We’ll have fun learning the art of rolling in this hands-on class You will learn every step from making sushi rice to cutting sushi components We’ll talk about the history of culture behind this long Japanese tradition while we roll out three styles of sushi maki including futomaki, spicy salmon maki, and temaki (hand-rolled sushi) Each student will roll and cut their own sushi Students will get a sushi rolling mat to keep! Fee includes cost of ingredients & sushi mat. Ingredient fee included in price.
Tuesday, May 19 | 6:30 - 9:00 PM | Min 3/Max 6
KoreanKitchen Fee:$85
One of the most healthful of the Asian cuisines, delicious Korean cuisine features mainly vegetables and harmonized sauces We will make delicious Chicken Bibimbap: a rice bowl with chicken, seasoned spinach, cucumber salad, kimchi, egg, and delicious sauce and Korean Japchae: sweet potato noodles stir fried with vegetables Class will be capped off with a delicious poached apple with ginger. Fee includes cost of ingredients. Ingredient fee included in price.
Thursday, June 4 | 6:30 - 9:00 PM | Min 3/Max 6
All classes held at Kids’ Club, Rm 149
SpringRisottos
Celebrate the flavors of the season in this hands-on Spring Risottos cooking class! Students will learn the techniques behind perfectly creamy risotto while preparing four vibrant, spring-inspired dishes: Fresh Pea and Roast Tomato Risotto, Fava Bean, Fennel, and Baby Spinach Risotto, Arugula and Spring Onion Risotto, and Oven Roasted Asparagus and Shrimp Risotto Diane will guide you through ingredient selection, timing, and finishing techniques that bring out the best in each risotto. Please bring an apron and take-out containers so you can bring your creations home. *A $15 ingredient fee will be due to instructor at the start of class.
Monday, April 13 | 6:30 - 9:30 PM | Min 5/Max 12
SicilianCookies
Step into the sweet traditions of Italy in this hands-on Sicilian Cookies cooking class! Chef Diane will guide you step by step as she shows you how to make the best Italian cookies, sharing techniques and tips that have been passed down through generations. Together, you’ll create a delicious assortment of classic recipes, including Pistachio Cookies, oldschool “S” Cookies, Mamma Anna’s Puglian Cookies, and irresistible Cannoli Cookies This is a fully hands-on class where you’ll mix, shape, and bake alongside the chef. Some cookies will be baked and enjoyed in class, but you’ll also take home cookie dough to bake right away or freeze for later A pastry box will be provided for transporting your creations Get ready for the excitement of baking your own authentic Italian cookiesthe kind that will rival your favorite Italian bakery and impress family and friends. Please bring an apron and wear comfortable clothing. *A $15 ingredient fee is due to instructor at the start of class.
FreshFishMadeFabulous
Monday, May 11 | 6:30 - 9:30 PM | Min 5/Max 12
Cooking seafood can feel daunting - fresh fish, delicate textures, perfect timing - but it’s actually much easier (and more fun!) than you think. In this hands-on cooking class, you’ll discover how approachable and rewarding creative seafood dishes can be, with clear techniques and flavorful results every time Diane will guide you through essential methods for preparing seafood and shellfish, teaching you how to bake, broil, and sauté with confidence. Together, the class will prepare an exciting menu that includes Hoisin Glazed Salmon on Sauteed Bok Choy with Ginger, Sicilian Seafood with Roasted Grape Tomatoes, French Baked Haddock with Creme Fraiche and Capers, and Belgian Mussels with Garlic Roast. Along the way, you’ll learn tips for handling seafood properly, building bold flavors, and creating restaurant-quality dishes at home. Come ready to cook, taste, and gain the confidence to make seafood a regular - and easy- part of your kitchen repertoire Please wear comfortable shoes and clothing and bring an apron and take-out containers in case there are leftovers to enjoy later. *A $20 ingredient fee will be due to the instructor at the start of class.
Monday, June 15 | 6:30 - 9:30 PM | Min 8/Max 12
Diane has been a professional chef for thirty-five years, working in high end gourmet establishments as well as catering She owned the Brickyard Cafe in Cambridge, an eclectic and popular cafe style restaurant, and Sassy River Sauces, a specialty food company, selling at farmer’s markets and major food establishments Diane has co-authored a Zone cookbook about healthy eating and she worked as a food consultant and developed recipes for a major specialty food company. she is now a personal chef with clients in the Boston area Her teaching career spans more than 30 years, with Italian cooking her specialty. She travels to Italy often to expand her collection of regional Italian recipes Please contact Diane with any specific questions about her classes at personalchefdiane@gmail com
I n T h e K i t c h e n
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Ignis Arts Ballroom Classes
Fee per Series: $69 | Ages 18+ | Ignis Arts Studio 630 Boston Rd, Suite 201A Billerica, MA 01821
No partner required for any of these series! Partners are rotated throughout class, giving you a chance to practice and meet new people in a welcoming, supportive atmosphere. Just bring yourself and shoes you can move in
Beginner West Coast Swing Series
Thursdays, April 2 - 23 (4wks) | 6:30 - 7:15 PM
Join us for a month of West Coast Swing, a relaxed, adaptable partner dance that works with everything from blues and pop to modern hits. You may have seen it on TikTok or Instagram - those fun random partner, random song, improvised dance videos that keep popping up Now’s your chance to learn how it actually works This beginner series focuses on fundamentals: basic patterns, timing, and comfortable partner connection. The goal is to help you feel confident dancing with different people and to different music, without pressure or performance As a bonus, our area has lots of West Coast Swing social dancing, so you’ll be well prepared to head out on your own and dance your way through the summer
Beginner Country Western Two-Step Series
Thursdays, May 7 - 28 (4wks) | 6:30 - 7:15 PM
Spend May learning Country Western Two-Step, a classic partner dance that’s smooth, upbeat, and easy to take straight from the classroom to the dance floor It’s a staple at country bars and social dances and works well for anyone looking for a practical, go-anywhere dance This beginner series covers the essentials: basic rhythm, simple patterns, and clear lead-and-follow skills so you can feel comfortable dancing with different partners, This class is taught in a friendly, lowpressure environment.
Beginner Simple Swing Series
Thursdays, June 4 - 25 (4wks) | 6:30 - 7:15 PM
Simple Swing is an easy, welcoming introduction to swing dancing that works with a wide range of music. It’s a versatile style you can use almost anywhere - at bars, weddings, parties and social dances - and it fits comfortable with music ranging from pop and rock to blues and classic swing This beginner series focuses on rhythm, basic patterns, and comfortable partner connection helping you build confidence quickly without complicated footwork. you’ll learn practical skills you can actually use in reallife dance settings.
Ignis Arts Ballroom Classes
Fee per Series: $69 | Ages 18+ | Ignis Arts Studio 630 Boston Rd, Suite 201A Billerica, MA 01821
No partner required for any of these series! Partners are rotated throughout class, giving you a chance to practice and meet new people in a welcoming, supportive atmosphere. Just bring yourself and shoes you can move in
Beginner Salsa Series
Thursdays, July 2 - 23 (4wks) | 6:30 - 7:15 PM
Bring some heat to your summer with Salsa this July! Salsa is a lively and energetic partner dance known for its vibrant music, rhythmic footwork, and fun turns. It’s one of the most popular social dances in the world and a favorite at clubs, festivals, and dance events. This beginner-friendly series focuses on the fundamentals: timing, basic steps, and simple partner patterns that will get you comfortably moving to Salsa music You'll build the skills you need to dance with different partners and enjoy the upbeat energy of this classic Latin dance No partner or prior experience needed. Just bring yourself and shoes you can move in.
Beginner Bachata Series
Thursdays, August 6 - 27 (4wks) | 6:30 - 7:15 PM
Spend August learning Bachata, a smooth and rhythmic partner dance that originated in the Dominican Republic and has become a favorite at Latin dance nights around the world Bachata is known for its relaxed feel, expressive movement, and music that’s both romantic and fun. In this beginner series, you’ll learn the core Bachata rhythm, basic footwork, and simple partner patterns that will help you feel comfortable dancing with others The focus is on building confidence, musicality, and connection in a friendly, supportive environment No partner or prior experience needed Just bring yourself and shoes you can move in
Let’s Line Dance!
Instructors: Raelene Houck & Nancy Griffiths
Fee per Class: $92
All Ages
All classes held at Bedford High School Gym E Dance Studio
BeginnerLineDance
Ever wanted to learn line dancing but weren't sure where to start? Well, now's your chance to step, shuffle, and stomp your way into the fun! Raelene and Nancy have been kicking up their boots for over two years and they're ready to teach you some beginner-friendly line dances to get you dance-floor ready No experience? No Problem! We'll break it down step by step, making it easy and fun. Plus to top it all off, as we near the end of the session, we just might plan a group night out so you can put your new moves to the test on a real dance floor! So grab your boots (or sneakers!dress comfortably) and join us!
Tues, Apr 7 - Jun 2 (8wks) | 6:00 - 7:00 PM | Max 20 | No Apr 21
IntermediateLineDance Tues, Apr 7 - Jun 2 (8wks) | 7:00 - 8:00 PM | Min 8 | No Apr 21
Already know your grapevine from your coaster step? Ready to take your line dancing skills to the next level? Then lace up those boots and join Raelene and Nancy for this intermediate-level line dancing class! We'll build on the basics with more complex patters, faster temps, and a wider variety of styles - from classic country to modern pop You'll get plenty of practice and polish while keeping the fun alive with this dynamic duo Whether you're looking to boost your confidence on the dance floor or just want a high-energy way to move and groove, this class is for you. And yeswe're still all about fun, community, and possibly a night out to show off your slick new steps. Comfortable shoes encouraged!
D a n c e I n s t r u c t i o n : S p r i n g 26
NIA Hybrid
Instructor: Joan Turnberg
All classes available in person or via Zoom All in-person classes held in Russo Room, 12 Mudge Way (in person max of 15)
Nia is a fabulous fusion of dance, martial arts and yoga designed for all levels Nia delivers an invigorating cardio workout while developing strength, balance, flexibility, agility, mobility, body awareness and relaxation. You will need a yoga mat or thick towel. A Zoom link will be sent in advance for those registering for virtual only. Class recording will be sent should you miss a class or want to take it again during the week Hybrid option enables you to choose either in-person or virtual class Contact Joan at joant llw@gmail com for more info
Spring
Mondays
Fee:$99
Apr6-Jun15(9wks) | 9:45-10:45AM | Max30
NoclassApr20&May25
Wednesdays
Fee:$121
Apr8-Jun17(11wks) | 9:45-10:45AM | Max30
Summer
Mondays
Fee:$99
Jun22-Aug24(9wks) | 9:45-10:45AM | Max30 1weekoffTBA
Wednesdays
Fee:$99
Jun24-Aug26(9wks) | 9:45-10:45AM | Max30 1weekoffTBA
Pilates Hybrid with Jayne Brown
PilatesMat
This class is designed to challenge you to increase your deep core strength, balance, and overall muscle tone We will focus on correct muscle activation, posture, and developing total body strength from the inside out. This effective, full body workout is ideal for anyone looking to improve their core strength, whether you are new to exercise or wish to complement existing athletic endeavors with a varied approach Core stability and alignment are emphasized throughout, with the majority of movements being floor exercises performed on a mat. Regardless of your fitness level or experience, you will benefit from improved mobility, muscle tone, and posture All levels are welcome Bring a mat and water bottle
Tuesdays, Apr 7 - June 2 (9wks) | 6:00 - 6:55 PM | Min 6 | Russo Rm
This program is for those new to Pilates, or anyone wanting a refresher to keep the body strong and mobile. Pilates is a system of exercise and movement that is designed to increase strength, flexibility, and balance. It integrates breath and movement with proper body mechanics to increase greater physical and mental awareness of how the body moves and feels Most Pilates exercises focus on the pelvis and trunk, using both stability and mobility to train the body We practice on a mat using our own body and sometimes small props. All levels of fitness and experience are welcome Bring a mat and water bottle PilatesFundamentals
Thursdays, Apr 9 - Jun 4 (9wks) | 8:15 - 9:00 AM | Min 6/Max 20 | Russo Rm
Co-Ed Outdoor Bootcamp
Instructor: Sandy Morvillo
All classes held at Sabourin Field
What better way to begin a fitness program or up the ante on the one you already have than in a supportive, non-threatening class environment. Outdoor Bootcamp is a fun, outdoor cross-training class, where you can go at your own pace or challenge yourself With a combo of full body exercises & cardio sets focusing on core, balance, and overall fitness you are sure to get in a great workout surrounded by a supportive environment All levels are welcome; beginners encouraged! Modifications are always available & recommended for anyone with restrictions. Sneakers, outdoor workout attire & water are a must Rain or Shine so dress appropriately
Fee per session: $230
Ages 16+
Tuesdays Apr 7 - May 26 (8wks) | 6:00 - 7:00 AM | Min 5 Spring Saturdays Apr 11 - May 30 (8wks) | 7:
Hatha Yoga
Instructor: Bonnie McCulloch
All in-person classes held in Russo Room, 12 Mudge Way (in person max of 20)
Are you new to yoga or just looking to stretch and strengthen your body and quiet your mind? This class consists of centering, warm-ups, performing basic postures, breathing techniques and a period of deep relaxation. Bonnie is a certified Hatha yoga teacher who believes that the practice of yoga is beneficial to people of all fitness levels. In each class, Bonnie offers modifications and advanced forms of the yoga postures practiced You will need a yoga mat Optional: use a block and strap. Zoom link will be emailed 24 hours in advance.
Spring
Ages 15+
Mondays (Hybrid) Fee: $117
Apr 6 - Jun 15 (9wks) | 7:00 - 8:00 PM | Max 30
No class Apr 20 & May 25
Tuesdays (Hybrid) Fee: $143
Apr 7 - Jun 16 (11wks) | 9:45 - 10:45 AM | Max 30
Wednesdays (Hybrid) Fee: $143
Apr 8 - Jun 17 (11wks) | 7:00 - 8:00 PM | Max 30
Fridays (Virtual Only) Fee: $143
Apr 10 - Jun 19 (11wks) | 9:30 - 10:30 AM | Max 30
Summer
Tuesdays (Hybrid) Fee: $91
Jul 7 - Aug 18 (7wks) | 9:45 - 10:45 AM | Max 30
Wednesdays (Hybrid) Fee: $91
Jul 8 - Aug 19 (7wks) | 7:00 - 8:00 PM | Max 30
Beginner & Intermediate Tai Chi
Instructor: Oscar Hsu, Oriental Healing Arts
Fee: Varies
Ages 18+
Tai Chi is an ancient Chinese martial art, an excellent form of exercise and meditation in motion. Seemingly effortless movements are executed in a smooth, flowing and non-strenuous manner, promoting awareness, health and longevity Strengthen your immune system by increasing strength and flexibility and balancing energy Improve physical health and reduce stress Learn Chigong routines and Yang Tai Chi Forms in a format that is friendly and safe.
Spring
Wednesdays
Fee:$100
Apr8-Jun10(10wks) | 6:30-7:30PM | Max15
BHSDanceStudio&Kids’ClubRm153
Thursdays
Summer
Wednesdays
Fee:$100
Apr9-Jun11(10wks) | 1:00-2:00PM | Max15 RussoRm
Intro to Crossfit
Fee:$90
Jul1-Aug26(9wks) | 6:30-7:30PM | Max15 Kids’ClubRm153
Thursdays
Fee:$90
Jul2-Aug27(9wks) | 1:00-2:00PM | Max15 RussoRm
F i t n e s s
Fee per session: $225
Instructors: Giorgio Sarkis & Caroline Fedele, Certified Level 2 Coaches
CrossFit incorporates constantly varied functional movements at a variety of different intensity levels You will learn how to perform the movement patterns safely and efficiently. Every workout is different and carefully modified & tailored to accommodate each individual’s experience, fitness level, age and fitness goals.
Ages 18+
Monday & Wednesdays, Jun 22 - Aug 12 (8wks)
Morning Session (Opt. 1) 6:30 - 7:30 AM | Max 5
Evening Session (Opt. 2) 5:30 - 6:30 PM | Max 5
This is a co-ed pick-up Beginner/Intermediate program Open courts for beginner and intermediate players who have basic experience, skill level and know the rules. Players should provide their own rackets. Shuttlecocks are provided Please wear clean indoor or tennis shoes Fee covers shuttles for season. *Summer fee includes gym rental.
Spring Fee:$15
Apr9-Jun11(9wks)|7:30-10:00PM |NoApr23
Summer Fee:$65R*|$85NR*
Jul9-Aug27(8wks)|6:30-9:30PM|Min24/Max32
Spring Fee:$35R*|$55NR*
Open courts for intermediate & advanced players. This is a competitive league. Mostly doubles, but singles when court space is available Players must be registered and attend regularly. Bring your own racket; feather shuttlecocks provided Absences may result in removal from the program session ONLY REGISTERED PARTICIPANTS MAY PLAY, please sign in each week Guests or waitlisted players may not play. Fee covers shuttles & gym rental.
Apr7-Jun9(9wks)|7:30-10:00PM|Max30|NoApr21
Summer Fee:$65R*|$85NR*
Jul7-Aug25(8wks)|6:30-9:30PM|Min24/Max32
Bedford Summer Basketball League (BSBL)
Basketball returns to the outdoor courts at BHS this summer for the 13 seasons of the league! th
How it works:
Season runs Tuesday, June 11 - Thursday, August 4
Games held on Tuesday and Thursday Nights 10 games, plus playoffs
Playoffs held in A and B Divisions to accommodate both competitive and recreational teams
All players must be one of the following: A Bedford Resident A Bedford HS Graduate Employed by the Town of BedfordFee:$950perteamduebyJune5 | RegistrationDeadlineMay31
LateRegistrationFeeafterDeadline:$1200
Feecoversuniforms,2patchedofficials/game,2scorekeepers/gameandplayoffgames forallleaguemembers.Rosters&teamfeesmustbesubmittedbyJune5.
A mandatory meeting will be held on Tuesday, May 19 at 7:00 PM. Please indicate your preference of an inperson or virtual meeting at registration. All Captains/ Team representatives and free agents must attend
Adult Dodgeball (Open Play)
Coordinator: Rachel Berg
AdultDodgeballisbackthisspring!Whetheryoujoineduslast sessionorareabrandnewdodger,joinusforyourweeklydose offun!Rachelwillleadyouthroughsomeclassicandnew dodgeballgamesthatwillbringoutyourcompetitivespiritwhile keepingthingslightheartedandsocial.Grabyoursneakers,rally yourfriends,andlet'splaydodgeball!Thisprogramisdesigned forallskilllevels Teamswillbemadeweeklyifthegamerequires it Notreadytocommittothefullsession?*Drop-inwhenyoucan andpay$2(cash)eachvisit.
Attheendofeachnightjoinusfora‘socialhour’atalocalspot!
Thursdays, Apr 2 - May 28 (8wks) | 7:00 - 8:30 PM | Min 12 | JGMS Gym | No play Apr 23
Adult Pick-Up Programs
Pleaseregisterforeachsportprogramtoparticipateandreceiveemailupdatesincluding scheduleandlocationchangesastheyoccur.Changesmayoccuronshortnotice.Ages16+may playifthereisspace,buttheymustbeaccompaniedbyaparticipatingadult.Wearevery fortunatetohaveVolunteerCoordinatorsmanagingtheseprograms;pleasehelpthemset-up, keeptheareasclean,maintaintheequipmentandbreakdownattheend Havefun!
Pleasenote:Youmustberegisteredthroughtherecreationdepartmentwithaccuratephoneand emailinformationinordertoparticipate.NoprogramsApril19-24
VolleyballatLane
This is a co-ed drop-in program open to Bedford Residents only. Please note this is a recreational program, players will be moved between teams to achieve level play Players are expected to know the rules and have a basic skill level (can pass and set) and know game protocol.
Mon & Wed , Apr 6 - Jun 10 | 7:00 - 10:00 PM | No play Apr 20 - 22 & May 25
BasketballatBHS
This is a co-ed drop-in program open to Bedford Residents only. Please note that this is not a basketball league and there are no set teams; players must be flexible with regard to team formation in order to enable fair competition for all. Please bring your own basketballs and a white and dark shirt
Mon & Wed, Apr 6 - Jun 10 | 7:00 - 10:00 PM | No play Apr 20 - 22 & May 25
Open to all adult Bedford Residents age 18+ and not in high school Bring a white & dark shirt
Women’s:Wed,Mar25-Jun17 | 7:30-9:00PM
Men’s:Mon&Wed,Mar23-Jun17 | 9:00-10:30PM
Summer
Women’s:Wed,Jun24-Aug26 | 7:00-8:30PM
Men’s:Mon&Wed,Jun22-Aug26 | 8:30-10:30PM
Open to all adult Bedford Residents age 18+ and not in high school. Bring a white & dark shirt
Spring Mon-Thurs | Apr6-Jun11 | 8-10:00PM NoApr20-23,May25&28,&Jun1-2
*Tuesdays are ages 50+ nights
Join the Men’s Soccer Google Group: groups google com “Bedford MA Adult Soccer”
A d u l t S p o r t s
A d u l t S p o r t s : L e s s o n s
Golf Lessons Fee per Option: $160
Instructor: James Tobin, PGA Certified Teaching & Coaching
All lessons held at Patriot Golf Course, 200 Springs Rd, Bedford, MA
Ages 18+
Equipment will be provided as needed. Please wear spike-less golf shoes or sneakers and golf attire (please no gym shorts, t-shirts, tank tops) Bring a water bottle and hat/cap
BeginnerGolf
Designed for the new golfers or golfers with little experience.
Mondays, May 11 - June 1 (4wks)
Option 1: 4:00 - 5:30 PM | Max 6
Option 2: 6:00 - 7:30 PM | Max 6
Outdoor Archery
Instructor: On the Mark Archery
NextStepGolf
For the experienced golfers
Tuesdays, May 12 - June 2 (4wks)
Option 1: 4:00 - 5:30 PM | Max 6
Option 2: 6:00 - 7:30 PM | Max 6
These classes are a collaboration with neighboring towns and are held at various locations.
Get outside this season to enjoy learning a fun and relaxing Olympic sport: recurve archery! This martial art archery only requires patience, focus and discipline to succeed with emphasis placed on the technique rather than just the aiming Build character, self-esteem and confidence with each triumph and tribulation on the range as you work hard to achieve consistent success. Unique lesson plans mixed with creative mini games on the range keep students engaged throughout the program All equipment provided and class is led by teams of certified USA Archery instructors.
Tennis
Spring
Session1
Ages 15+
Fee:$207
Wed,Mar25-Apr29(5wks) | 5:00-6:00PM
SpaldingField,Carlisle | NoclassApril22
Session2
Fee:$207
Wed,May6-Jun3(5wks) | 5:30-6:30PM
SouthRdFields,Bedford
Summer
Session1
Fee:$207
Wed,Jun10-Jul8(5wks) | 6:00-7:00PM
RipleyFields,Concord
Session2
Fee:$166
Wed,Jul15-Aug5(4wks) | 6:00-7:00PM
SpaldingField,Carlisle
Session3
Fee:$166 Wed,Aug12-Sept2(4wks) | 6:00-7:00PM RipleyFields,Concord
Instructor: Kyle Anderson of KA Tennis, PTR and USTA Certified
Fee: Varies Ages 18+
Lessons held at Bedford High School Courts. Rainouts will be rescheduled.
Beginner
Learn stroke mechanics as well as understanding of the game Forehand, backhand, volleys and serves will all be taught with an emphasis on fundamentals. All drills and games presented in a fun and eregetic atmosphere Bring your own racquet.
Allclasses6:00-7:00PM
Spring Fee:$140
Tues,Apr7-May19(6wks) NoApr21
Summer FeeperOption:$165
Opt.1:Tues,Jun23-Aug4(7wks)
Opt.2:Thurs,Jun25-Aug6(7wks)
Intermediate
Focus on stroke mechanics as well as better understanding of the game Forehand, backhand, volleys and serves will all be practiced. The basics of both singles and doubles strategy will be covered Classes incorporate drills and games to take players’ game to the next level.
Allclasses7:00-8:00PM Spring Fee:$140 Tues,Apr7-May19(6wks) NoApr21
Summer FeeperOption:$165
Opt.1:Tues,Jun23-Aug4(7wks)
Opt.2:Thurs,Jun25-Aug6(7wks)
Advanced
Designed for players who can already hit the ball, but wish to improve Fundamentals of ground strokes, volleys and serves are taught. the basics of both singles & doubles strategy will be covered Classes incorporate drills & games to take players to the next level.
Allclasses8:00-9:00PM
Spring Fee:$140
Tues,Apr7-May19(6wks) NoApr21
Summer FeeperOption:$165
Opt.1:Tues,Jun23-Aug4(7wks)
Opt.2:Thurs,Jun25-Aug6(7wks)
Pickleball: Pick-up Fee:
OutdoorPickleball Free
6 Outdoor Courts Available at the John Glenn Middle School Schedules are posted on the courts as well as our website bedfordrecreation org or scan the QR code
RecreationalPick-up
This is not an organized play program It is designated time for recreational pick-up play with other players Please note: registration is required to receive notifications about schedules & schedule updates
CompetitivePlayProgram
This format is competitive and structured for players who have inter/adv skills (3 5+ rating) and who are looking for a high level of competition. Bring your own paddle & balls. Players must also register each individual session at PlayTimeScheduler com (region: Greater Boston Pickleball) Limited number of players per session
Pickleball Lessons
Instructor: Kevin Martin, PPR Certified Coach
Participants must register through Bedford Recreation for ALL pickleball programs.
Fee per session: $80 Ages 18+
Lessons held at JGMS Courts. Wear or bring pockets; we will be keeping plenty of balls in motion.
LearntoPlay(Beginner)
Have you been curious to try pickleball, but not ready to join an open play session? Not sure how to swing the paddle, where to stand on the court, or how to keep score? Here is your chance to learn the fundamentals of the fastest growing sport in the country Pickleball is a combination of tennis, racquetball, & ping-pong played by four people on a half size tennis court with paddles and a plastic polyball Each class includes learning the rules, how to score, strategy, hitting drills, & game play It’s great exercise & easy to learn! Players are encouraged to repeat this clinic to improve play. Equipment available if needed.
Session 1
Tues, Apr 14 - May 5 (4wks) | 5:00 - 6:30 PM
Please note: April 14 will be held inside at JGMS Gym from 6:15 - 7:45 PM
Session 2 Thurs, Jun 4 - 25 (4wks) | 5:00 - 6:30 PM
NextLevelPickleball(AdvancedBeginner/LowIntermediate)
Are you an “improving” player looking to bring your game to the next level? This clinic is designed for the advanced beginner to intermediate player. Drills, drills, drills will help you remember the proper technique for making each type of shot The more you drill, the more you’ll integrate better technique into your game We’ll use different hitting exercises to improve consistency and accuracy and then bring them into game play Practice will equal better results Players are encouraged to repeat this class to improve play. Wear pockets, we’ll be keeping plenty of balls in motion
Spring Session 1 Mon, Apr 13 - May 4 (4wks) | 5:00 - 6:30 PM
Please note: April 13 will be held inside at JGMS Gym from 6:15 - 7:45 PM
Spring Session 2 Tues, Jun 9 - 30 (4wks) | 5:00 - 6:30 PM
Summer Tues & Thurs, Aug 18 - 27 (4 classes) | 9:00 - 10:30 AM
A d u l t S p o r t s : P i c k l e b a l l
Employment Opportunities
ProgramAides
Minimum Age: 14
Assist Program Instructors in Recreation Programs
Pay rate is based on experience, starting at $15/hour
Contact Nikki Taylor if interested: ntaylor@bedfordma gov
InclusionFacilitators
Minimum Age: 16
Assist students in Recreation Programs
Pay rate is based on experience, $15-$25/hour
Contact Alex Plodzik if interested: aplodzik@bedfordma.gov
Referees
Minimum age: 14
100% reimbursement for trainings
Contact Bob Goodman, BYS Referee Assigner if interested: goodmanreferee@yahoo com
Kids’ClubGroupLeaders&AssistantGroupLeaders
Minimum age: 16
Contact Brendan McEvoy if interested: bmcevoy@bedfordma gov
For more details, other Employment Opportunities, & to apply scan the QR code or visit bedfordrecreation.org
Summer 2026 Employment Opportunities
Springs Brook Park
Lifeguards & Swim Instructors
Minimum age: 16 as of June 15, 2026
Must have current Lifeguard Certification
100% reimbursement of Lifeguard Training at end of summer
Pay rate based on experience, starting at $16/hour
Lifeguard Course information redcross org
Summer Adventures
Summer Adventures Staff
Minimum age: completed Freshman year of High School
Seeking responsible, enthusiastic individuals to join the team of our longstanding, popular Summer Adventures Program
Pay rate based on experience, starting at $15/hour
Crew Positions
Minimum age: 14 as of June 15, 2026
Attendants are needed to greet guests, work concession, accept payment as necessary, & provide maintenance support
Pay rate based on experience, starting at $15/hour
Bedford Residents Only
Summer Basketball Table Staff:
Sideline staff to run the time-clock and keep score books for Men’s Summer Basketball league Games Tues/Thurs 6:00-10:00pm, late May-early August
Experience preferred Age 15+
Contact Rachel Berg (rberg@bedfordma gov)
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