The Becoming Iconic Magazine Summer Issue

Page 1

summer fashion trends

S U M M E R I S S U E 2 0 2 3 Finding relationship harmony between masculine and feminine energies. an exclusive interview Hosting a dinner party or just dinner for two? We are driving into the hottest (literally) summer dishes with Jordan Bowditch
Stay on trend with these fashion must-haves in 2023
stefanos
Some Like it Hot
alfred On living a full spectrum life
erlandson Jen's personal breath coach shares how she met herself in breathwork
karyl
kyla

Editor's NOTE

S U M M E R I S S U E

Welcome to our first Summer edition of the magazine

We have been so excited to offer this abundant and spicy issue to you From our first ever gentleman feature, to an iconic Mexico resort as well as our hot topics, this will leave you boiling for more within your life and business.

I remember one of the most impactful YouTube videos I watched early on in entrepreneurship and how it taught me about turning up my effort and intention just one degree to hit boiling point. I knew I could do one degree more daily without excuse We often feel like everything has to be big leaps rather than slight shifts and adjustments Big leaps can trigger a feeling of responsibility and so overwhelm and procrastination start showing up I would like to offer you this issue as a support to turn your life and business up just one more degree this summer Get to your boiling point and see what is possible through you.

XO, Jen

I N V O C A T I O N

As I walk through this day, let the words of my mouth, the meditations of my heart and the essence of my spirit pour out in the purest way to all those I meet.

Help me to identify the parts of yesterday that I can improve upon so I show up as a more potent version of myself today

Let me forgive myself for the ways I could have been more compassionate towards others

Let me forgive myself for the ways I did not care, honor or nurture myself

Let me forgive myself for the loops of procrastination, doubt and worry

Let me also forgive anyone who may have caused hurt or disruption

I desire to be more like you and a living example of your love

I realize that awareness and forgiveness are the stepping stones to that

My prayer today and every day, is that I become a better version than I was yesterday

Open my eyes, heart and mind to all that is possible for this day and provide me with the courage to act upon it.

Amen

This prayer is one that I have said every day for years. It is the spark behind BECOMING Iconic. I have held an intention to pursue an improved version of myself daily.

O U R G U E S T S

FEATURED ENTREPRENEUR

STEFANOS SIFANDOS

in g

CONTRIBUTOR

g p g p p p and transforming their relationships with themselves and their loved ones through restructuring and reframing

@stefanossifandos stefanossifandos com/feminine

Jordan is a men's coach, (kinda) conscious comedian, certified space-holder, and BROfessional edu-tainer He facilitates elevated connection by creating safe spaces to not play it safe, integrating bioenergetics, interpersonal polarity, sexuality and social magnetism into his work/play

@jordanbowditch sexandlove co

JORDAN BOWDITCH

CONTENTS Table of 07

JOURNAL PROMPTS

Prompts to create some heat in your life and business this summer.

11

ICONIC THOUGHT

Most entrepreneurs take their foot off the gas in the summer. I'm happy to fill that space.

17

ICONIC CLIENT: KARYL ALFRED

An iconic private client shares how you can live a life you absolutely love

21

B. LOUNGE INVITATION

Your personal invitation to Becoming Iconic's first ever membership.

31

ENTREPRENEUR ETIQUETTE

A deep dive into business relationships.

37

SPECIAL GUEST: JORDAN BOWDITCH

A spicy and exclusive feature with Jordan on showing up in your relationship

43

esSENSE PART 2: HOT SUMMER TRENDS

Hot fashion trends of 2023 include mermaidcore, lavender, fringe, and sheer pieces

49

FEATURED ENTREPRENEUR: STEFANOS SIFANDOS

Becoming Iconic's first ever gentleman cover feature.

73

CONTRIBUTOR: KYLA ERLANDSON

Kyla's article dives deep into how she met herself in breath and how you can too.

83

PERFECT FAMILY VACATION SPOT

A resort unlike any other in the beautiful Cancun, Mexico.

Below are some tools that have been pivotal in supporting my intention to becoming all I am meant to be.

I love to ask thoughtful questions so that you are practicing self awareness often. These prompts included in every issue are beautiful bonuses to make this a resource and an activator to shift you into Becoming Iconic.

1. 2. 3.

Check out this YouTube video on 212 Degrees I played this every morning before starting my work day to anchor me into doing more and being more by making small but meaningful shifts

The Slight Edge by Jeff Olson

This book changed everything for me when I was scaling my first business. It allowed me to realize that it is not always about big leaps in business but the slight shifts in effort that can make a difference

Three Feet from Gold by Sharon L Letcher

Likely the most important read for anyone who is feeling like giving up or that their business and life are not "working" I ask every person I have ever worked with to read this book if they feel like frustrated or defeated.

G R A B T H E B O O K S H E R E W A T C H H E R E
prompts
LET'S CREATE SOME HEAT IN YOUR LIFE AND BUSINESS OVER THE SUMMER

NOW LETS GIVE YOU SOMETHING TO THINK ABOUT

WHERE CAN YOU ADD ONE DEGREE MORE OF EFFORT WITHIN YOUR LIFE?

WHAT SPECIFICALLY CAN YOU DO TO ADD THAT EXTRA DEGREE?

HOW WOULD THAT CHANGE THINGS FOR YOU?

01 02
03
prompts

NOW LETS GIVE YOU SOMETHING TO THINK ABOUT

HOW CAN YOU ADD ONE DEGREE MORE WITHIN YOUR BUSINESS?

WHAT SPECIFICALLY CAN YOU DO TO ADD THAT EXTRA DEGREE?

HOW WOULD THAT CHANGE THINGS FOR YOU?

04 05
06
prompts

NOW LETS GIVE YOU SOMETHING TO THINK ABOUT

WHAT POTENTIAL CIRCUMSTANCES, HURDLES OR PUSH BACK DO YOU FORESEE POSSIBLY INTERRUPTING YOU AND THIS ONE DEGREE MORE EFFORT?

HOW CAN YOU PLAN TO OVERCOME THESE BEFORE THEY ARISE SO YOU CONTINUALLY TURN UP THE HEAT VERSUS COOL OFF?

07 08
prompts

Thought

iconic

While most take their foot off of the gas and take time away from their business in the summer, I have always decided to take up that space and lean in more. I never understood why everyone wants to back off when you can have more of a presence with less noise. I love seizing opportunities and this one has served me well

W R I T T E N B Y J E N S Z P I G I E L C E O + F O U N D E R | B E C O M I N G I C O N I C

I have never experienced a “soft summer ” and have never bought into “ no one ’ s paying attention” or “ everyone is on vacation” rules of thought. I have thrived every summer in business for the last seventeen years because of how differently I think and lead I instinctively knew from the beginning of my career, that most would decide to take a break or back off of their business because that’s what the cult of average does. I have even had clients say to me that they aren’t going to be active in their business during the summer because no one is buying and everyone is on vacation I am always floored by how we interrupt momentum and drive our businesses with one foot on the gas and the other on the break As a matter of fact, taking the summer “off” is actually pulling the emergency break on your business

There isn’t one successful brand or company in the world that slows down or takes the summer off A business can’t be built upon that on and off energy They are consistent and reliable. They realize opportunities and they are always seeking ways to gain market share. Yes, they have more employees taking vacations, the leaders of the companies are vacationing and kids are home but they plan and stay on course despite that.

Summer time is an invitation to be innovative and creative It is a time to play in your business and discover new ways of reaching your community and keeping them engaged. This is truly one of the most forgiving times to try new things and to open yourself up to new perspectives. I want you to understand that not every person is on vacation for every day of the entire summer The world does not stop. Time does not stand still. Opportunities are not going to wait. As a matter of fact, the summer is one of the most vibrant and active times for us and so why wouldn’t we be riding that wave of energy?

I can hear you saying to me that “You don’t understand my circumstance” or that “I don’t have help with the kids” or “I want to rest and enjoy the summer ” and whatever else you have been saying as you read this. I am going to hold you accountable to realizing that you can have an excellent, memory filled summer AND stay consistent in your business You can vacation AND plan ahead of time to get everything done so that you don’t have to work. I am doing it friends. I spend the months leading up to summer creating a ton of content and I work harder to have all the deliverables done ahead of time so I have more space. I get to have fun in the summer with my family because I plan, I prepare, I repurpose and I commit to staying involved in my life and business simultaneously

I plan to offer beautiful services and opportunities all summer because I know the world is still asking for it I will continue my momentum and consistency to maintain trust and loyalty I recognize the responsibility of being a CEO and that I signed up for entrepreneurship. I make a point of living every month of the year with freedoms so that I don’t feel like I need two months off to rest I am happy to reap the rewards of showing up when others don’t and having new heart beats find me because of it. I am enthusiastic to live a great summer and also tend to my legacy and company. It’s a way of leading and being, that most are not willing to do or are even aware of

So, join me. Instead of buying into all the perceived reasons of why it is not a productive time in summer, what if you look at the abundance of reasons why it is a great time to build your life and business?

"I am going to hold you accountable to realizing that you can have an excellent, memory filled summer AND stay consistent in your business."
I am enthusiastic to live a great summer and also tend to my legacy and company

BUSINESS

CONSULTATION

Many of you are asking for a short burst of time with me so that I can look at your business, marketing plans, branding and offers as you approach the most abundant time of year. If you are fully prepared, the forth quarter is where results start to flood into your business through all of the effort and consistency from the previous months.

Consultation Business

I am offering a beautiful experience to have my heart, mind and expertise look at your business to provide an audit, perspective and identify any gaps or opportunities within your current business and the plans moving forward. A true business consultation. The consultation includes:

1 Preparation with strategic direction to understand your current business

2

Half day deep dive consultation call with Jen

3

One week of Voxer access to Jen for follow up, questions and clarity

This is a perfect opportunity for:

The entrepreneur who feels stagnant and desires a fresh perspective + vision for what is possible

The entrepreneur who wants to create more freedoms within her business and life as a CEO

The entrepreneur who is clear on direction but desires a strategic short term partnership with a multi seven figure business mogul to solidify the plan

The entrepreneur who has wanted to work with Jen and is interested in seeing what it would feel like to sit in the room with her

The entrepreneur who is wanting to pivot, make a move or shift brand direction

$3,333 OR PAYMENT PLAN AVAILABLE First come, first serve

S C A N Q R C O D E O R U S E T H I S L I N K

WHEN YOUR PASSION AND PURPOSE ALIGN WITH YOUR WORK ETHIC, WHAT SEEMS IMPOSSIBLE BECOMES CERTAIN

T H E I C O N I C C L I E N T

KARYLALFREDHASEXTENSIVE LEADERSHIPEXPERIENCEBOTHIN THECORPORATEFINANCIAL INSTITUTIONSPACEANDASAN ENTREPRENEUR.ASAMOM,WIFE ANDTRANSFORMATIONALLIFE COACH,SHEBELIEVESEVERYSOUL DESIRESTOLIVEANEXPANSIVE, RICH,FULLSPECTRUMLIFEAND KNOWSTHATSUSTAINABLE TRANSFORMATIONISPOSSIBLEFOR ANYONEWHOWANTSIT.

A DAY OF LIFE YOU ABSOLUTELY

love ON REPEAT

ThefirstquestionIaskmyclientorpotentialclient is–whatwouldyoulove?Itisthemosthighly calibratedquestionwecanasktocreatealifewe loveliving.Andit’sverycommonthattheydrawa completeblank.Theyhaveliterallynever considereditbefore.It’snotthattheyhaven’tset goals,theysetmoneygoals,vacationgoals,asset goals,weightlossgoalsbutthecompassforgoal settingissetbytheworldinsteadofourinternal compass.Sometimeswelosesightofourwhyso thewhat,thegoalwechooseandthepathtoit, becomesmurky,litteredwithfeelingsof unworthinessandsometimesguiltandshamewhen wecan’tshowupperfectlyinalltheways.It’shard tobetheperfectwifeandperfectmotherina perfectbodyandraiseperfectchildren.It’s laughablereallyandyetsomanyofusaretaughtto striveforthisverything,thatthismakesusvirtuous andworthywhilespiritsareliterallycrushedunder theweightofsocietalexpectations.

Suddenlyyou’redreadingyourday,prayingforthe weekend,waitingforvacations,wishingprecious daysoflifeawaywaitingforlittlemomentsthatfeel better.You’restillnotmakingthemoneyyou dreamedof,oryouare,butyousacrificedtimewith thepeopleyoulovesuchthatthey’renotherefor thislife,they’vemovedon Ormaybeyou’rethe personwhohassustainedsuchhighlevelsofstress forsolongthatyou’refacingadiagnosisthatyou don’tprefer Canyouidentify?

WhatIrealisedis It’snotyourfaultormine.We arealltaughtfromanimpressionableagewhat successissupposedtolooklike.Wearetaughtthat healthisasexy,skinnybody(particularlytoward women);thatsuccessisaccumulatingalotof money,thatit’ssillytopursueyourdreamsandthat lovelookslikethemovies.Nowweliveinastateof dissatisfactionwithourselves,ourresults,the peoplewelove waitingforastatethatnever comesandweliveunhappy,discontentedlives,out ofalignmentultimatelyresultinginatiredsoul.My friends–itdoesn’thavetobelikethis.Letme explain...

I’maCaribbeangirl,bornandraisedinthebeautiful islandofTrinidadandTobago,specificallyTrinidad. IfeelreallyblessedthatIwasraisedthere.Iwas surroundedbyachievementandlivedagenerally happymiddle-classlife.Thewomenwhoraisedme werestrong,loyal,smartandbeautiful.Mydad passedawayandIwaseightyearsoldatthetime. Butmymom’svillage,herfamilyandherfriends surroundedus.Myaunthelpedraiseusandtaught metopray–givefaithasagifttoyourkids;itisso powerfulwhenlife’schallengesinevitablyshowup. Ican’tbegintonameallthepeoplewhoblessedus, andIamsograteful Thisallowedmetowork towardmygoalsandbegintocreateachievementin mylifesoIcouldlivewell Theirinvestmentinme andwhoIwasbecoming,allowedmetobeahigh achieveratschool,andthenahighachieveratone ofthebig4accountingfirms,andthenahigh achieverwhenImovedtobankingandwithout knowingit,Ibegantotieachievementtomyselfworth AnyoneknowwhatI’mtalkingabout?

PHOTOGRAPHY BY: ILIA MASSALKINE

Imetandmarriedabeautifulhumanwhosupported myachievementsevenashewasbuildinghis He neverputoneovertheother Welockedarmsinlife

IwouldlovetotellyouthatIhadtheawarenessthat creatingalifeyouloveismorethanachievement, morethanmoney,butthetruthis,Ibuiltmylifeasa highachiever Ichasedallthethingstheworldtold mewouldmakemefeelworthyandIbeatmyselfup whenImissedagoalandIwasharderonmyself thananyoneelseandIwaswillingtooutwork anyoneforprofessionalsuccessandafteradecade andahalf,mysoulwastiredofthatraceandI realisedhappiness,trueconnectednessdoesn’tlive here Whendidwedecidenormalisedexhaustion wasok?Itneverevenoccurredtomethattherewas abetterway

Yousee,Godgrantedmeagift AsmuchasIloved mycareerandthepeopleIworkedwith,hegifted meanamazinghusbandandthenourownlittle people,ourchildren.Ourchildrencompletely changedmyperspectiveonhowweusetimeand inadvertentlyledmetoaskingmyselfifIwas showinguptolifeasthehumanIwantedtobe, doingthethingsIwantedtodo.Yousee,Ihadbeen drivenbydoing,butwearecalledhumanbeingsfor areason,andIbegantoexplorewhatdoesthat meanformeasanadultwhocanmaketheirown choices.

Itbegantooccurtomethatwewereallhavingthe sameconversations.Atwork,atmomgroups,at kids’activitiesallanyonetalkedaboutwashow overtired,uninspiredandfrustratedtheywerewith life.Workingallthetimeandneverfeelinglikethere wasenough.Doesthisresonate?Myheartknew therewasabetterway,andIbegantoseekitout.I startedasanetworkmarketingprofessionaltosave allthepeoplethathadadreamandaworkethicto buildatribewherewewouldworkandinspireeach othertocreatingalifeoffinancialandtime freedom.EasierdreamtthandoneamIright?

Seeingpeoplequitonthemselvesandtheirdream ledmetostrivetobeabettercoachandbecomea studentonhumanpotentialandhowwecreate resultsinourlivesandeventuallyIcluedintomygift withinthiswork.Ifeltcalledtousemygifttoserve theworldandeverydreamplantedintheheartsof thepeopleIcouldfind.

Youfriend,canmakeyourownchoicesand helpingclientsstepintothepowerofthis realisationlightsmysoulonfire

Nomoresettling!Nomorewishingawaythe preciousdayoflifeyougettolive.Nomoreliving outsideyourpotentialtopleaseyourparents, teachers,spousesandkids Nomoreuninspired workandsettlingintoworkenvironmentsthatrun ontoxictraitsusedtokeepyouinline Nomore spousestootiredtocommunicateaboutanything buttheirkids’crazyschedules,leakingtheir passionawayoverthefrustrationofnotenough money NOMORE!

Imadeitmymissiontoworkeverydaytocreate itformeandmylovedonesandinviteanyone whofeltthiswaytocannonballintothedeepend oflifeandreachforwhatyouwouldabsolutely love Itisaninspiredmission,andmanypeople don’tknoworbelieveitispossible Here’sthe thing Willyouloveeverycircumstance?No Will italwaysallworkoutyourway?No.Butwhenyou missagoalthatyou’regoingforbecauseyou loveit,itfeelsverydifferentthanmissingagoal you’rereachingforbecauseyoufeelobligated Andyouwillbesurprisedthatthosethingsyou fear,thethingskeepingyoustuck,nevershow up.Ifyouletit,lifewillsurpriseanddelightyou.

Whatissuccessforyou?Forme,it’slivingaday oflifeIabsolutelylove Formostofus,that bringstomindCaribbeanbeachesandcool watersandyessomeofthat,butIdon’twantto livealifeIhavetoescapefrom

Iliveingratitudeforeachpreciousminuteofthis greatadventurecalledlifeandifyou’renotthere butwanttobe,I’mhereforyou.Thereisawayto getclarityonyourpurposeandhowyoucan weavethatintoyourlife,toenjoyapassionate twinflamelove,tocreatethefinancialfreedom thatwouldsupportyouinalifeyoulovelivingand Icanbeyourguide.NotonlyamIacertified transformationalcoach,Ifollowastepbystep provensystemofsuccess IlivethisworkandI helpclientscreatetransformational breakthroughsintheirlife,immediately experiencinghigherlevelsofjoyand achievementalignedwiththeirpurposeandyes financialsuccesstoo It’snotoneattheexpense oftheother It’sfullspectrumsuccess It’s movingfromgritandgrindintoyourflowof abundance.Abundanceisyourbirthright.Itis hereforyou!Takethefirststeptoexplorewhat thatcouldlooklikeforyou

BookyourclaritycallusingtheQRcodebelow Fromtodayonward,weloveeveryprecious minuteoflife!

Cheerstocreatingliveswelove

You DESERVE to live a life you love living.
@limitlesslifemastery SCAN CODE

WE ALL CRAVE A PLACE WHERE WE CAN GATHER WITH SOPHISTICATION, PROFESSIONALISM, NETWORKING AND OF COURSE TOPPED WITH AN ICONIC VIBE THAT IS FELT. A PLACE WHERE WE DROP THE NEED TO POSITION OURSELVES AND INSTEAD CO CREATE AND CELEBRATE.

WELCOME TO THE B . L O U N G E

LET'S DO IT

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R E A D M O R E I N E N T R E P R E N E U R E T I Q U E T T E
"Entrepreneurswereso fixatedongettingthe next/newclient,they forgotabouttheones theyalreadyhad."

esSENSE esSENSE esSENSE Part 1

5 Spicy Cocktails to Turn Up the Heat

Jala

Tip: It's best to holds most of through your

Ingredients

1 jalape sliced 1 1/2 oun 1/2 ounc 1 ounce 1/2 teasp 1 dash o Jalapeño

SIn a cocktail shaker, muddle the sliced jalapeño pepper.

Add the tequila, orange liqueur, lime juice, agave nectar, and orange bitters. Fill the shaker with ice.

Shake well.

Strain into an old-fashioned glass over fresh ice or in a cocktail glass.

Garnish with a jalapeño slice. Serve and enjoy.

Spicy Ceaser

Ingredients

1 lime wedge

1 tablespoon celery salt, or as needed

Ice cubes, as needed

1 fluid ounce vodka

1 dash Worcestershire sauce, or to taste

1 dash hot pepper sauce (such as Tabasco®), or to taste

8 fluid ounces tomato and clam juice cocktail (such as Clamato®)

1 celery stick

Stir It!

Gather ingredients. Wet the rim of a cocktail glass with lime wedge; set lime wedge aside for garnish. Place celery salt in a small dish; press the rim of the glass into salt to coat. Add ice to the glass.

Pour vodka, Worcestershire sauce, and hot pepper sauce over ice.

Top with tomato-clam juice. Garnish with lime wedge and celery stick. Serve with a straw.

Mendocino Cocktail

Ingredients

1 oz bourbon

1/4 lemon, fresh juice

1 tsp diced jalapeño peppers (seeds removed)

2 oz passion fruit juice

2 oz guava juice

Garnish

Ice Lemon wheel

Red chili pepper

Shake It!

In a cocktail shaker filled with ice, add bourbon, the juice of 1/4 fresh lemon, diced jalapeño peppers (seeds removed), passion fruit juice and guava juice. Shake sharply and strain into a rocks glass filled with ice, making sure that all peppers remain in the shaker. Garnish with a lemon wheel and a red chili pepper.

Ingredients

1/8 jalapeño pepper, thinly sliced Tajín seasoning for rimming glass

1½ oz tequila, preferably blanco

¾ oz fresh lime juice

4 oz pink grapefruit soda

Spicy Paloma Shake It

Slice jalapeño into thin slices and place five (or fewer, if less spice is preferred) on a skewer Rim a wine goblet, shallow margarita glass or fizz glass with Tajín spice, then fill with ice cubes. Pour in tequila, lime juice and, finally, grapefruit soda. Place jalapeño skewer into glass so that sliced jalapeños are partly immersed in drink.

Rum Firecracker

Ingredients

Two 1-inch-cubed watermelon chunks

1 1/2 ounces aged rum

1/2 ounce triple sec

1/2 ounce lime juice, freshly squeezed

1/2 ounce simple syrup

1/6 teaspoon cayenne pepper

Garnish: lime wedge

Shake It

In a mixing glass, muddle the watermelon.

Add remaining ingredients and ice and shake until well-chilled.

Strain into a cocktail glass.

Garnish with a lime wedge.

ENTREPRENEUR Etiquette

IgenuinelycareforthoseIpartnerwith. I know their families, I know their journey and I know their deepest desires. I take that responsibilityandprivilegeveryseriously.

How you complete a relationship is as important as how you started it. The etiquette around closing relationships with paying clients is essential to the future of your business as well as your reputation.

I recently did a podcast on this very subject and it went viral. I have never had so many people come into my DMs and inbox with “thank you for saying it” messages.

Too many people are feeling the affects of the “next mentality” or a person ’ s desperation. The next mentality is brought to you by hustle culture. Entrepreneurs were so fixated on getting the next/new client, they forgot about the ones they already had. Once a client was signed, they quickly moved on to find another and the customer experience was poor at best.

Desperation is a different root cause and comes from needing a business to succeed. Desperation has a sound and people smell it.

In any case, when a business or person you are paying stops treating you the way they did to have you become a customer in the first place, it doesn’t feel good.

I remember when my mentor continued to touch base, engage and ask how I was doing consistently after I had completed a contract with her.

I wasn’t paying her, yet she still cared about me and nurtured our relationship. It felt authentic. It meant the world to me.

It showed me an example of how I want to show up in leadership. And it is rare.

W R I T T E N B Y J E N S Z P I G I E L

Most check out as we complete a contract. Likely because they take it personally or they were dependent upon us for their income so they are projecting upon us. They stop showing up in high frequency for calls.

They stop the customer experience. They make careless mistakes and things get sloppy.

They stop treating their clients as though they want to keep them. They stop engaging and it starts to all feel so conditional.

Many of my clients have come back after completing a contract to work with me again. I firmly believe it is because of the experience they had before, during and after working with me. I genuinely care for those I partner with. I know their families, I know their journeys and I know their deepest desires. I take that responsibility and privilege very seriously. I don’t stop caring and being invested in them just because they are not paying me. Sure, I may have less interaction but it will never cease to exist. I believe you can have life long clients and so I make it a priority to nurture my relationships.

clientscircle back whenthey le a v e htiw suoegroga ecneirepxe fo oy u .

here are some examples of how to incorporate a great experience for your clients/customers as they are exiting an existing relationship with you;

Never assume that this is the end. Treat everyone like they will come back one day. This will keep you focused on maintaining your leadership with them throughtheendofasale

Leave them wanting more versus glad it's over. Do this is by turning up the experience and giving even more if possible through to the end. Most will expect it to dissipate because that’s the norm. What if you surprise them and leave them wantingmoreandpossiblychangingtheirmindstostay?

Remember that referrals are gold If someone leaves feeling like this was the best investment they have ever made, they will tell people about it They may never beapayingclientagainbuttheywillbeareferralclientandthatisgold!

Your integrity must be at the forefront of everything you do. Without integrity, you will quickly gain a reputation that is difficult to reverse. Lead with love and leadothersthewayyouwouldliketobeled.

Set reminders in your phone for birthdays, special occasions, etc and stay in touch by remembering these moments This leaves a lasting impression and it matters.Youstaytopofmindandpeoplefeelseenandcaredfor.

Set alerts for any future, current or past clients on social media so you are prompted when they post. This is a great way to hold yourself accountable to stayingengaged.Itmattersandit’sappreciated.

These actions are differentiators and you can easily implement them into your business. Think about the engagement, the interest, the responsiveness and the attention you gave to your client to earn their trust and to receive that first yes from them. What would maintaining that level of care mean to you and your customers? I am certain you would have bigger results, deeper conversations and longer relationships if you did. Your reputation will be felt and heard and your business will become more stable because you can be entrusted with more.

Welcome to a world where business prosperity and opulent lifestyle intersect

JorDan Bowditch

A N E X C L U S I V E I N T E R V I E W W I T H B E C O M I N G I C O N I C O N S H O W I N G T F U P I N Y O U R R E L A T I O N S H I P

Can you describe and cast a vision for what a man in a vibrant partnership looks like? How is he showing up for his woman?

A man in a vibrant partnership is ALL-IN. All the time; in all the ways. Out is not an option.

He’s committed to ruthless integrity, extreme ownership and grounded authenticity for the greater purpose of FUNconditional love.

He wants his woman, but he doesn’t need her. He deeply desires her, but he’s not desperate for her. He seeks to please her, but not to ‘keep the peace ’ .

He’s a peace-MAKER. He’s a good man, not a ‘nice guy ’ . He’s proud, not prideful. He’s confident and sincere.

With the utmost care, compassionate detachment, and powerful humility, he unwaveringly stands for what he believes is best, even if his lady disagrees.

He gives to her without expectation, trusting that the law of reciprocity will take care of both of them.

He’s perfectly imperfect and explicitly owns his shit. He ain’t no slickly vindictive, passive aggressive martyr. He’s a benevolent KING who gets off on knowing that he’s worthy of his QUEEN

He makes love to his chosen life partner often He fucks her brains out, and he knows she’ll fuck his IN.

Romance and eroticism aren’t just ‘nice to haves’ - they’re NECESSITIES He prioritizes pleasuring his woman.

He only associates with other men who honor his woman and are champions of his relationship. There is zero tolerance for shitalking or commiserating.

He practices radical sovereignty, perpetually pursues personal growth, and consistently cultivates his unique purpose, and his woman respects the heaven out of him for it all

If she’s on her complementary path, his way of being evokes unavoidable surrender from her. She simply can’t help herself :)

Photography By: Lauren Parr

We are in an era of massive expansion and opportunity for women Many are now making more income than their husbands or partners. How can we better navigate this if a woman is making more income and the dynamics have changed?

Tis true that one size does not fit all, and there are usually exceptions to the rule, but the rule remains…

Most women want their man to lead. (Shots fired!)

Man as protector and provider is a common meme, because #science This evolutionary gift of the gods certainly impacts masculine and feminine dynamics today, but guys no longer have to hunt and kill for their gals like the good old days.

(Although, a man who CAN hunt and kill is not a bad thing Being physically strong and capable is important, especially for men, and it certainly supports sexual polarity)

When roles are acknowledged and embraced, effective partnership can thrive under virtually any external circumstances.

For the first few years of my wife and I’s relationship, I was the ‘breadwinner’. The next few, she became the moneymaker. Today, we bounce back and forth.

At times, I’ve had to give my insecure ego a little nuggie and remind myself that while making money can be a perfectly appropriate source of confidence, it doesn’t define me, and while it feels good to provide value and be compensated for it, I don’t need that validation to know that I’m valuable.

If you can consciously adopt that foundation, you can choose to celebrate your woman making more money than you and be grateful for it.

PHOTO CREDIT:

BOSS BABE ON THE STREETS. SUBMISSIVE IN THE SHEETS.

As long as the man is snappin metaphorical necks, his lady can be cashin ALL the checks

If the desired dynamic is for the man to energetically lead, then he has to boldly hold the greater container of the relationship beyond income-producing (which he should anyway, no matter who makes what), and the woman has to trust and surrender to that, which is her righteous responsibility

And at the end of the day, you get to design your relationship however works best for you. Your union is a special snowflake. As long as there’s shared clarity, and commitment to your sacred roles, infinite configurations can be successfully navigated.

how does a man support an alpha woman to soften after she is done her workday?

Mastering the art of transitions is a general ninja move, and this skill is especially potent for men supporting alpha women to soften

Hold her hands. Look her in the eyes. Acknowledge her with your full attention. Be patient and present with her. Encourage surrender with a strong, loving embrace. Tell her what to do…

“Hey baby, I know you ’ ve had a busy day. I’ve got a hot bath running for you Enjoy some solo time, and I’ll have dinner ready for you in 20 minutes when you ’ re done.”

Sassy

Caress her face, give her a soft, sensual kiss, then give her space to transition.

This is one fairly specific example of what it could look like, but the overarching theme is providing a space for her to soften.

Don’t expect it. Make it easy on her (and you).

What are the ways both a man and woman can take more personal responsibility within a partnership?

Take radical ownership and responsibility beyond what may even seem reasonable at times. If both parties play that game, the relationship wins

Keeping score is a tit for tat, transactionally dependent arrangement.

Self-FULLY overflow into your partner, as opposed to selflessly overgiving.

That’s a recipe for divine interdependence, where each party can trust the flow of responsibility, because it can’t help but be balanced in the long run.

Many woman are met with resistance when they are desiring more for themselves and their lives. What can she do if she feels like her partner is holding her back or doesn’t approve of the time and effort she is putting in to her business/career?

This can be a DOOZY. Sometimes we men can be stubborn and slow to the game, and at some point, men must step up and meet their women. That said, if the woman has this desire and awareness, she can either be resentful toward him, or she can choose to embrace her role and lead through personal example, inviting him through indirect influence.

As a man, if I feel like I’m being coerced or criticized, I tend to resist.

It can be counterintuitive, but the best approach for a woman in this situation may be to not explicitly say much, if anything at all, and be patient.

He will likely start to show signs of coming around. If not, kick him to the curb. That’s mostly a joke Often there’s a ‘too muchness’ felt by women, and a ‘not enoughness’ felt by men, which can be really sensitive and challenging. It takes time to work through.

If she can maintain patience and graciousness, he may pleasantly surprise her, likely when she’s femininely surrendered to what is

How can a man and a woman ask for more support if they are feeling like they are not receiving it from one another?

This is where leveraging separate men ’ s and women ’ s groups is crucial

Don’t make your partner your best friend, your therapist, your parent, AND your lover. That’s a tall order, and a losing strategy.

Many woman are met with resistance when they are desiring more for themselves and their lives What can she do if she feels like her partner is holding her back or doesn’t approve of the time and effort she is putting in to her business/career?

Start reading books. That’s the low-hanging fruit. The Way of the Superior Man and No More Mr. Nice Guy are a couple core reads for men on this journey. Pussy: A Reclamation, is another good one, and there are certainly many more. If he’s ready, willing and able to go deeper, join a men ’ s group. If he’s feeling particularly adventurous go to a men ’ s retreat. And if he’s REALLY sincere, hire a men ’ s coach who embodies what he aspires to emulate.

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Follow Jordan on Instagram @jordanbowditch

HotSummer

PT.2

F A S H I O N T R E N D S

Hot fashion trends of 2023 are expected to include mermaidcore, lavender, fringe, denim and sheer Mermaidcore, inspired by the ocean and sea creatures, features iridescent and shiny fabrics and accessories Lavender, a soft and calming color, will be popular in clothing and accessories Fringe, a classic trend, will make a comeback with its playful movement and texture Sheer fabrics will also be in style, adding a touch of romanticism and sensuality to outfits

lavender Haze

A S O SS i m m T a l l e m b e l i s h e d c h a i n m a i l s t r a p p y w r a p o v e r m i n i d r e s s i n p u r p l e $ 1 1 8 5 0
Anthropologie-TheHelenaSquare-NeckBabydoll Dress $160 Tuckernuck- Lavender Oxford Harris Shirt Dress. $128 Revolve-MiniVeronaClutch $330 DSW-AldoCrochettaCrossbodyBag $34
ASOSDESIGN-Occasionorganzashirtinlightblue $32 Free Peop leFilter FinishLong Sleeve $148 NastyGal-PlisseWideLegBeachPants $37 SaksFifthAve-SheerTriple-LayerTulleBodysuit $477
Sheer Expectations

under the seaMermaidcore

S ho w p o .D E L I Z A M I D W A I S T E D S E Q U I N F L A R E P A N T S I N M E R M A I D T E A L $ 7 0 Revolve-FateMiniDress $65
KendraScott-EltonGoldCuffBraceletinTeal Abalone $70 VeranoHill-AmandaJodieHandbag $149 BergdorfGoodman-ArielEmbellishedMulticolor ClutchBag $2,800 splurge

fringe Benefits

S h o w p oA M A L E E F R I N G E S T R A P L E S S C R O P T O P A N D M I D I S K I R T T W O P I E C E S E T I N P I N K $ 9 0 Anthrop o log ieGeisha Desig ns Fring e d Min i Dress $200
JimmyChooBonBonFringed EdgeMiniToteBag $923 splurge Mango-Fringecrochettop $60
DL 1 96 1Asra S kirt Min i $ 1 69 CitizensofHumanity-Parktwotonedenimskirt $398 CitizensofHumanity-Parktwotonedenimskirt $398 S h o w p oE r l i n e M i n D r e s s $ 6 0 BrandonBlackwood-Mini KendrickTrunk$200
denim Darling
Photography By: Kimberly Mufferi

thePOWER ofBalance

with Stefanos

You are my favorite teacher for masculine and feminine energy. Can you share with us what a healed masculine energy looks and feels like? How does that show up in a man and a woman?

When a masculine individual is healed, their need for extremely goal-oriented behavior, hypercompetitiveness, and winning at any cost begins to diminish. This does not mean that the individual lacks a drive to be productive and succeed, but rather they are able to view the world and their relationships in a more holistic and interconnected way. They consider their goals and objectives in relation to their values, giving equal weight to what governs them.

A healthy masculine energy in an intimate relationship is able to take leadership, read situations in a great way, and have greater access to discernment, intuition, and conflict resolution skills. This energy is present in both men and women, although cultural nuances may make it more evident in men. It is something that so many people, particularly women, crave in men. Therefore, when a man comes to a relationship and to life healed, it means that he has healed his wound, his brother wound, and can trust men. He has healed his past, equilibrated much of his trauma, or at the very least is very aware of it.

He has a healthy internal relationship with his childhood and his parents, and he has forgiven the past because he has been able to feel what was unfelt at the time of inception of pain, trauma, and wounding.

He is firm and clear on who he is and what he desires, and he's able to express that with great clarity. Ultimately, a healed masculine energy or a healed feminine energy is able to access the opposite of that energy in healthy, meaningful ways and then present that to the world and to self as needed.

A healed masculine man, or a man on the path of healing and committed to greater wholeness and expansion, respects his own boundaries and communicates them with clarity, love, and care.

Ultimately, a healed masculine energy or a healed feminine energy is able to access the opposite of that energy in healthy, meaningful ways.

Can you also share what the healed feminine energy looks and feels like? How does that serve through a man and a woman.

Similar to a healed masculine energy, a healed feminine energy has released much of the trauma that was attached to her past. Instead of using her sexuality in an unhealthy or manipulative way, she honors her body and is able to slow down and be present in the moment. She is not heavily influenced by societal pressures in relationships and shows up with fierce compassion and empathy towards her partner. She holds him to a higher standard while also respecting her own boundaries and communicating them clearly with love.

Many women have experienced some form of abuse, dishonor, or mistrust of men, and unconsciously project the fear that if one man can hurt them, every man can hurt them. This fear and trepidation can permeate every interaction with men. However, when a woman is in a healed feminine state, she can see each man as a unique individual and evaluate if his imprint and behavior serves her.

Overall, a healed feminine energy is able to access the opposite energy in a healthy and meaningful way, allowing for greater wholeness and expansion in both self and relationships.

A healed feminine energy is not afraid to share her needs and desires with the world and herself. She is able to trust other women and has healed the mother wound that plagues many women. She has also forgiven the collective masculine, and does not view all men through the lens of the collective.

What are some of the conflicting dynamics you see right now between men and women and how can we do a better job with honoring one another?

Some of the conflicting dynamics that we see between men and women right now are numerous. So at a collective and cultural level, we are looking at gender biases in education, potential gender pay gaps, gender disparities in agriculture, poorer access to healthcare for both men and women in different areas, child marriage, other forms of gender-based violence, lack of representation at a policy level more so for women, and general concern for gender equality. But also, when we look at men and the added collective level, we're seeing the vast majority of men in the most dangerous jobs in the world. The vast majority of men are the ones that are risking their lives the most. This isn't about it being wrong or right, and really, I think a better question that we need to ask ourselves here is, are these differences actually at some level okay? Not all of these differences, but differences between men and women are okay, and we demonize these differences and then weaponize them against each other. This is one of the big things that we're seeing

We're seeing women not feel emotionally met in relationships and not understood. We're seeing men feeling not respected and highly judged in relationships in these conflicting dynamics. We're seeing a disconnect in sexual appetite. We're seeing trauma coming up in both people after the honeymoon period wanes and fades, the limerence phase as it fades, and people unable to deal with that and become reactive, defensive, protective, abusive, stonewall instead of creating healthy space. They avoid and numb.

We're seeing drug abuse in relationships because people aren't able to face their pain. They're coming in with so much pain into the relationship and attempting to process it unconsciously in that relationship by having an expectation that the other person is there to save them or make them feel better when that person can't because they're stuck in their pain and vice versa, so hell breaks loose. How we can do a better job of honoring each other is quite simple yet very difficult. It's really being open to work on our own stuff as individuals and then committed to facing our stuff in the relationship. And that really requires facing our shame, our pain, and our trauma. Another big issue that men face in relationships, particularly, is shame around their past, around who they are, what they do, their behavior, maybe being inadequate. They can't provide the resources that they feel they want to, and some women are into relationships with sexual shame as well. And also just a fear of the masculine yet they want to be in a relationship at the same time.

And so there are conflicting energies that are taking place there, which is, of course, causing issues. It's no one's fault here. This is the thing that we have to understand, no one's at fault, and we have an opportunity to celebrate our differences and celebrate our sameness and heal together. But we have to be willing to walk through the gauntlet and do our own inner work.

When I first met Christine, she was making approximately 25 to 28 times what I was making. I was very aware that she was a successful woman who had taken ownership of the healthy masculine aspect of herself, having been by herself for so long. From the beginning, I was very honest with where I was in my journey and took ownership of my current situation, both outwardly and inwardly. I knew my value and didn't just tell her what it was, I showed her. I knew the capacity I had and the person I was becoming, and she saw that in me.

I am grateful that she respected and saw the potential in me. Not only did she witness me taking action and being respectful and honest, but she also saw my heart and my capacity. Although there was still a lot of shame within me, I did not hide from it, but instead continued to be honest and take ownership of who I was. This was especially challenging as being with Christine required another level of exploration and up-leveling

Despite the challenges, I continued to be humble and seek support and help from both Christine and other healthy men in my life. As a result, we knew where we stood with each other. Several years later, I am now very self-sufficient and resourceful, having brought many resources to our relationship. Christine played a big role in my success, having seen me in a nonjudgmental and compassionate way, and supported me along the way.

I know when you first met Christine, she was making more income than you and what we may call an "alpha woman". How did you navigate that and what showed up for you during this time?

Our work together has also greatly impacted my relationship with money. While I was on the path to bettering my finances before I met her, my mindset and relationship with money have evolved massively because of her. We work together in a deeper way, and I have created a healthy income for our family. Christine has been a big puzzle piece in where I am today and how I have created outward success.

We were both open and transparent about it, no matter how difficult the conversations were, even if they involved tears, sadness, shame, anger, or frustration. We were committed to the conversations, exploration, ourselves, and each other, knowing that it was a temporary situation.

We were both open and transparent about it, no matter how difficult the conversations were.

It didn't affect our intimacy because she never held it against me. She understood that it was temporary and recognized the value I brought to the relationship in many ways.

When I met her, I was already in momentum, but just not where she was. However, we maintained openness, and so it did not affect our intimacy. On occasion, during deep explorations, it may have created some distance, but we always came back to repair any damage In fact, it enhanced our intimacy because we took the time to be very honest with each other.

There are many woman who are now creating more wealth than men. It is a new paradigm and we have a lot of learning to do. Did it affect your intimacy when Christine was making more income than you?

What has been your biggest lesson and opportunity for growth within your relationship especially when it comes to intimacy?

We all carry many fears, and one of the fears I have is a fear of intimacy. It's a fear of being really, really close to someone, having them see me and me being fully exposed, and therefore being open to rejection and judgment, ultimately leading to even more shame and contraction. While I'm very open with the people in my life, even my wife, there are still parts of me that I take such deep ownership of that are closed down Through the years of being with Christine, and of course through the years of just being alive, I've opened my heart more and more, especially with my daughter being born. That is happening even at a deeper level, and I'm addressing some of the shame that I've been carrying for many years in ways I never have before. None of it's new, that's fine, but there are layers of it that are emerging that have been very challenging that I haven't explored in this way before..

So, the biggest lesson, the biggest growth, is to go deeper into that shame in healthy ways and to go deeper into my intimacy with my wife, but importantly, with myself. To get really, really honest and to be able to speak and act on these things in the world, to feel true liberation in my nervous system, in my mind, in my heart, in my spirituality, in the wholeness of who I am. For me, firstly, general growth and expansion, if there is a general growth and expansion, has been the biggest lesson and opportunity. But then the specificity of being able to diffuse shame in a deeper way.

It didn't affect our intimacy because she'd never held that against me. She knew that it was temporary. She understood and felt and experienced the value that I brought to the relationship in many ways.

We were both very open and transparent about it. No matter how difficult the conversation was, even if it involved tears and sadness and shame and anger and frustration, we were committed to the conversations. We were committed to the exploration. We were committed to ourselves and each other and we're committed to moving through this and knowing that it was a temporal thing I was already in momentum when I met her. I just wasn't where she was at, and we just maintained openness. We maintained openness at a micro level. On occasion, perhaps if we were deep in an exploration of that, sure, it would create distance, but we would come back, repair, and in fact, that enhanced our intimacy if anything else because we took the time to be very honest with each other.

What is it like being a Dad, husband and CEO? What are some of the challenges you face and how does Christine support you in those?

I speak a lot to this in my newsletter that I send to my audience. It has been a challenge being both a new father, a husband, an entrepreneur, and a business owner with some pretty big visions and businesses that are growing and moving in the world. I feel very blessed that from a very young age, from probably about 17 or 18, I figured out that I only wanted to do what I love and make money from it. It's taken me 23 or 24 years to be in a place where I can do that.

I’m so passionate about what I do in the world and how I do it, and I'm constantly pulled between being in my Dharma and being in my gifts, being lit up by the work that I do in the world, and the businesses that I'm building. But also being with my family, spending time with my wife, my child, and my family together. My heart yearns and I desire deeply to be in the world in that way and to express, explore and create.

My heart yearns and I desire deeply to be in the world in the way and to express, explore and create.

My creation is just so high within myself, and that has been a challenge because at some level, linear time in this human form is limited, and I can only be in a certain place at once That has brought up a lot of insecurities, feelings of inadequacy, and fears, particularly those that I experienced many years ago when my financial game and business game were just up and down, volatile, and not consistent like it is now.

My relationships, time, and identity in the world have been really tough as well. The first six months were really difficult, painful, and I dissociated a fair amount and just chose not to look at it. But the last seven or eight months, I've gone a lot deeper into that space, and it feels more rewarding and authentic to me now.

Many women crave that, just as I crave to be in my creativity and business building, while also being a healthy parent for my daughter. There are women who value their businesses and careers, but also deeply desire connection, intimacy, and trust in a relationship.

This is a very common question that I receive and there is nothing wrong with a woman wanting to be in her Dharma, her career, her business, her expression, her creativity, in that way.

It really depends on you as a woman and what you really want. Can you have both, can you be in your Dharma in your business and have a relationship? Absolutely. The quality of what that looks like for you is up to you and where you want to place your energy, time, and resources. If you're at the beginning stages of building your business, being in a relationship may be a little more challenging for you, depending on how you view that business.

What would be your biggest piece of advice to a woman right now who feels in conflict between what she wants to create in her business/career and the connection she desires in her relationship?

And if you want a masculine man and you want to be more in your feminine, it's going to be a little more challenging. You're going to need to be well-equipped with tools and practices to be able to move into your feminine energetic when you're with your partner There are techniques and tools to do that, and you can also enroll the support of your partner for that. If you're looking for a healthy masculine man in a heterosexual relationship, he is going to want a healthy feminine woman to really meet him in that place. It's about clarity in communication, identifying your values and what you really want, and creating space in your life for a relationship. This could look like blocking off once or twice a week for two to four hours that would normally be reserved for a date or reserved to be spending time with your partner

Take yourself on a date, go to dinner, set a table for two, clear some space in your closet. Really start to bring this in and actually create space for that, and start to talk about it more. Be honest with your desires and what you want, and give it to God and surrender to the process. Don't have a very acute detailed checklist. Checklists are great, and goals are great to have, but don't be attached to what that relationship looks like.

So, the biggest piece of advice is to create space for what you want, irrespective of whether you ’ re a man or a woman.

Follow Stefanos on Instagram @stefanossifandos WANT TO WORK WIITH STEFANOS? SCAN CODE

OME LIKE ITS HOT HOT HOT

HOSTING A DINNER PARTY OR JUST DINNER FOR TWO? WE ARE DRIVING INTO THE HOTTEST (LITERALLY) SUMMER DISHES

esSENSE Part 3

PICY CORNED BEEF TACOSS

what you need

2 cups coleslaw mix

4 green onions, thinly sliced

2 jalapeno peppers, seeded and thinly sliced

1 cup Thousand Island salad dressing

1 to 2 tablespoons Sriracha chili sauce

2 tablespoons canola oil

3 cups chopped cooked corned beef

2 cups refrigerated diced potatoes with onion

12 flour tortillas (6 inches), warmed

how to make it

In a small bowl, combine coleslaw mix, green onions and jalapenos. In another small bowl, whisk salad dressing and chili sauce until combined.

In a large skillet, heat oil over medium heat. Add corned beef and diced potatoes; cook and stir until heated through, 8-10 minutes. Serve in tortillas with coleslaw mixture and dressing mixture.

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M

EXICAN SHRIMP COCKTAIL

what you need

1 pound cooked shrimp peeled, and deveined

2 roma tomatoes diced

1 English cucumber chopped into 1/4" size cubes

1/2 cup celery chopped

1/4 cup diced red onion

1/4 cup chopped cilantro

1 large avocado diced when ready to serve

1/2-1 jalapeno finely diced

2 cloves garlic finely minced

2 cups tomato juice

1/2 cup ketchup

1/4 cup lime juice (about 2 limes)

2 tablespoons hot sauce , or to taste

1 tablespoon prepared horseradish

1 teaspoon black pepper

1 teaspoon salt

how to make it

Dice shrimp into small bite-sized peices and place in a large mixing bowl.

Chop tomatoes, cucumber, celery, onion, cilantro and jalapeno. Add into the bowl with the shrimp. Add in finely minced garlic.

In a separate mixing bowl, make the juice by adding in tomato juice, ketchup, lime juice, hot sauce, prepared horseradish, pepper and salt. Stir until well combined.

Pour the sauce mixture over the shrimp and vegetables. Refrigerate until ready to serve. Add in diced avocados just before serving. Ladle into a fancy cup or individual serving bowls and enjoy!

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PICY CRAB SALAD TAPASS

what you need

1 can (16 ounces) lump crabmeat, drained

1/4 cup finely chopped sweet red pepper

1/4 cup finely chopped sweet yellow pepper

1/4 cup finely chopped green onions

1 jalapeno pepper, seeded and finely chopped

1 tablespoon minced fresh cilantro

1 tablespoon lemon juice

2 garlic cloves, minced

1 teaspoon ground mustard

1/2 cup mayonnaise

1/2 teaspoon salt

1/4 teaspoon pepper

1 package (17.3 ounces) frozen puff

pastry, thawed

1 large egg

1 tablespoon water

Optional: Minced fresh parsley and seafood seasoning

how to make it

Preheat oven to 375°. Combine the first 12 ingredients. Refrigerate, covered, at least 1 hour.

Meanwhile, on a lightly floured surface, unfold puff pastry. Roll each pastry into a 10-in. square; cut each into twenty-five 2-in. squares. Using a round 1-1/2-in. cookie cutter, cut out the centers of half the puff pastry squares. Whisk egg and water; brush over pastry. Place cutout squares on top of solid squares; transfer to parchment-lined baking sheets

Bake until golden brown, about 18 minutes. Cool to room temperature. Once cool, spoon 1 heaping tablespoon of crab salad into center of each cooked pastry. If desired, top with minced parsley and seasoning. Serve immediately.

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PICY PEACHGLAZED CHICKEN

what you need

1/2 teaspoon salt

1/4 teaspoon cinnamon

1/4 teaspoon ground nutmeg

1/4 teaspoon ground cloves

4 boneless skinless chicken breasts

Glaze:

1 peach peeled

1 chipotle in adobo sauce

2 tablespoons lemon juice

Relish:

2 peaches peeled and diced

1/4 cup diced red bell pepper

1/4 cup diced green bell pepper

1/4 cup diced sweet onion

2 tablespoons minced fresh cilantro

what you need

Preheat an outdoor grill to medium-high heat.

Combine salt, cinnamon, nutmeg, and cloves in a small bowl. Season chicken breasts on all sides with the mixture.

In a food processor, puree peach, chipotle, and lemon juice to make a glaze. Set aside.

Make the relish by combining diced peaches, bell peppers, onion, and cilantro in a bowl. Spoon a tablespoon of the glaze over and toss. Set aside.

Grill the chicken for 6 to 8 minutes per side, brushing with the glaze every two minutes. Cook until the chicken reaches an internal temperature of 165 degrees.

Serve chicken hot topped with peach relish.

S
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ALAPENO POPPER MEXICAN STREET CORN

what you need

4 ears fresh sweet corn

2 jalapeno peppers

3 tablespoons canola oil, divided

3/4 teaspoon salt, divided

1/4 cup panko bread crumbs

1/2 teaspoon smoked paprika

1/2 teaspoon dried Mexican oregano

4 ounces cream cheese, softened

1/4 cup media crema table cream or sour cream

thinned with 1 teaspoon 2% milk

2 tablespoons lime juice

Ground chipotle pepper or chili powder

Optional: Chopped fresh cilantro and lime wedges

how to make it

Husk corn. Rub corn and jalapenos with 2 tablespoons canola oil. Grill, covered, on a greased grill rack over medium-high direct heat until lightly charred on all sides, 10-12 minutes. Remove from heat. When jalapenos are cool enough to handle, remove skin, seeds and membranes; chop finely. Set aside.

Sprinkle corn with 1/2 teaspoon salt. In a small skillet, heat remaining oil over medium heat. Add panko; cook and stir until starting to brown. Add paprika and oregano; cook until crumbs are toasted and fragrant. Meanwhile, combine cream cheese, crema, lime juice and remaining salt; spread over corn.

Sprinkle with bread crumbs, jalapenos and chipotle pepper. If desired, sprinkle with cilantro and serve with lime wedges.

J
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PRIVATE MENTORSHIP W I T H J E N

There is nothing more potent than being in relationship with Jen for private mentorship This is the most sacred, generous and transformative mentorship space for entrepreneurs within the marketplace

With decades of unparalleled experience in both service and product based businesses that have accumulated sales well over 8+ figures, Jen is able to support all types of entrepreneurs to create quantum leaps and build a legacy within their life and business

Jen’s sweet spot is turning an idea into a profitable business She is a genius at strategizing, planning and stacking successes so that an entrepreneur scales with stability. She has built thousands of businesses globally and loves to work with someone who is pivoting or starting something new.

Jen also is renown for holding high achieving entrepreneurs to a new paradigm of leadership She thrives in supporting leaders to step into a CEO posture, grow and hold a cohesive team, become financially literate as wealthy women and will hold you accountable to radical personal responsibility She is sought after by 67 figure entrepreneurs to create a world class life and business that is soaked in pleasure and prosperity

PRIVATE MENTORSHIP WITH JEN IS VERY UNIQUE AND HAS AN IMPECCABLE REPUTATION. IT IS A TRUE PARTNERSHIP AND THE PERSONAL ATTENTION AS WELL AS THE CLIENT EXPERIENCE WILL RAISE YOUR STANDARDS PERMANENTLY.

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Whether you are starting out, pivoting, or are running a highly successful business, you will find working with Jen like coming home. Her unmatched expertise, her genuine care for those she works with, access to her world class agency and team, along side of the soul led community, you will have everything you have ever desired from a mentor

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"It is essential to have deep and intimate conversations with yourself."
Jen Szpigiel

INBREATH MEETING MYSELF

QUE20YEARSAGO

I was always a good girl; polite, obedient pleasant. The identification with this archetype raised me, and my fragile devel ego learned that safety and love came guaranteed through an inherent pleasin others

As an overachiever, I got really good at be ‘good girl.’ I learnt that compIiance rewarded me with acceptance My blonde and sweet-dimpled smile fit into the mold of just how perfect I appeared on the outside exterior of my life looked picturesque. I had a loving family, great friends, inter social life, and was doing the social norm of getting a secondary education.

On the inside, I constantly questioned why doing the things I was doing, I second-gu myself and relied on acceptance of the so herd to convince myself that I wanted to do everyone else Yet, there was this vast part that felt deeply imprisoned when I looked a industrial, masculine and robotic society operated I felt suffocated, anxious & impris imagining doing my life like everyone else

I wanted to feel freedom to do life my way, not the man made construct of the Monday to Friday 9-5 North American “life” The pure thought of “living” in that domain felt like a living nightmare and what I now know to be an abandonment of my divine feminine.

I would continue to distract myself to avoid the discomfort and pain of feeling alone and perpetuate a cycle of codependency to “fulfill” me from the lack of connection and trust I had with myself. I kept very busy to avoid the call from within and turned to my relationship to make me happy. I put other people’s needs first, ignoring my own and found myself in a constant churn of guilt. I had no idea who I really was, how I felt, or where to start to connect with my most true self. I hid my feelings, overlooked my own desire and tried to not make waves

When I would be forced to slow down enough and get quiet, anxiety of sleepless nights would take over

MEETINGMYSELF INBREATH

There was this day that I’ll remember forever. It was a day that was pivotal in my healing I had just got home from visiting Cory where he was working out of town, and I pulled up to my University for a class and felt more empty than ever. My codependency came full circle and I was brought to my knees in selfdoubt, shame, and distress The parking lot was empty, rain poured down my windows and tapped endlessly on the rooftop and I sank into despair asking myself “What in the actual hell is happening to me?” I felt so alone. So fragmented. So broken

The pain of my codependency faced me when I met my now husband Cory. He mirrored back to me everything that I needed to heal.

And then something miraculous happened, the Universe heard my plea and I was guided to a Practitioner, where I met myself, and I met my breath

Encountering my first Conscious Connecting Breathing therapist, came through a path of breadcrumbs that my higher, all-knowing self laid out for me At a time when I knew absolutely nothing, my whole body said “ yes ” to this practice of flowing, circular, deep breaths.

My first few breathwork sessions were breakthrough moments I was taught Universal Principles of emotional intelligence, how my thoughts create my reality, that I'm a co creator in all of my experiences, that I'm made up of 4 dimensions: physical, emotional, mental, and spiritual self, and so so much more Through the guidance of my Breathwork Practitioner I was shown the patterns that formulated my belief systems, the people-pleasing tendencies I operated my life from, and I began to take personal responsibility The building blocks to create an intimate relationship with my heart began.

I committed, invested and dedicated myself to my growth and the breathe and over six sessions I was able to:

- Breath through major codependency

-Feel my feelings

-Learn the foundation depth and purpose of emotional intelligence

-Find forgiveness and love for myself

-Learn to trust, listen to my intuition and develop confidence

-Identify and move through familial, generational, and ancestral patterns

The breathwork was an intro to step into a commitment of 6 months SelfActualization

Training that changed the trajectory of my life forever. It was the beginning of my journey to serve others in their healing journey. I went on to complete 4 years of training

to become a Certified Breathwork Practitioner, Intuitive Bodyworker, and a Certified Teacher

I now work solely with women, guiding them back to themselves through Conscious Connected Breathing and supportive modalities of healing

PHOTOGRAPHY BY: ASHLEY GODIN

CONSCIOUSCONNECTED BREATHWORKEXPLAINED

Conscious Connected Breathing is a powerful tool used to shift our physiology and allow for exploration of altered states of consciousness Explained simply, it’s a rhythmic breathing done all through the mouth, with no pause between the inhale and exhale. This specific cycle of breath drastically reduces CO2 to the blood, which reduces blood flow to the amygdala As a result the ‘fight or flight’ response in your brain is temporarily quieted It’s common for emotional past experiences to come up during this time As the breathing continues, different parts of the brain get activated that allows for re-interpretation of situations, often with a more compassionate and loving perspective.

On a somatic level, it allows deep connection to one's truth Through the release of stored energy, and emotions, the potential to create new belief systems at a cellular level is accessed. The takeaway here in one's own life is the choice then to respond differently to old triggers or patterns and beliefs

In addition to regulating the nervous system, this practice can:

-Reduces stress and anxiety

-Contributes to better sleep and boosted mood

-Remove the blocks and barriers to love

-Brings out self- value and worth

-Connects to higher self

This work has given me a life of awareness, choice, abundance and freedom and it’s so important that I share and spread this medicine to all of you It's my goal and mission to bring your shadow to the light for healing, to raise the awareness of your consciousness, and bring forth your potentiality and possibilities

In love and gratitude,

@kyla erlandson tap bio/@KylaErlandson Kyla
"And then something miraculous happened. The universe heard my plea and I met myself and my breath."
- Kyla Erlandson

CONNECTION ENUINEJ

It matters more what is on the inside than the outside. Remember that saying? Is this beautiful way of seeing others and our world lost for good?

I am shook Including myself in all this, these are some of my concerns. I am worried that we have lost one of the greatest lessons and values in life and for the way we see others. The focus on someone ’ s character and spirit as the pinnacle point of reference feels like a distant memory. The way someone treats others or how loving and kind someone is has lost its potency. The way someone cares for those around them and their integrity isn’t as important as their income last month. We are applauding and encouraging people to constantly talk about themselves and share about what they are acquiring day in and day out.

W R I T T E N B Y J E N S Z P I G I E L

We are soaking up personas and facades as if those are the greatest attributes of a person We have forgotten that all of these things can be lost in a moment but the character of a person is not. Instead of all the emphasis being on how much money you made last month and how you are “the best”, I want to know how you are impacting the world and supporting others. I want to know how you are contributing to the betterment of our society I want to see you remain humble and kind. I am eager to witness your sincerity and servant leadership. I want to know your spirit and all you are working though imperfectly. I am so tired and weary of all this pedestal positioning, ego driven, better than, materialistic communication that we are all participating in. I want to sense whether we are the voice or the bystanders engaging in it all.

Ok I said it. I had to share my deep concern for what we are using as filters to presume someone ’ s character. We can do better. We can stop perpetuating this grossly inflated egocentric way of leading and instead remember what is important. We must for our children who are consuming this along side of usHow we treat others, our integrity, our compassion, our contribution and our soul has got to be what stands out and where the focus lies This is our legacy. How people remember us is based on how they felt in our presence. It is not by last months revenue, your car or how you look in your pictures.

What if we took a collaborative stand to pay more attention to client wins and how someone edifies their community versus their income? What if we decide that we care more about shared values and leading with love than

What if we started to call out the ways we are being spoken to and tore down illusions and pedestals?

These are all questions I have to ask for myself and for us all.

T M s le p d w w LISTEN HERE

humble and kind by tim mcgraw

You know there's a light that glows by the front door

Don't forget the key's under the mat

When childhood stars shine

Always stay humble and kind

Go to church ' cause your mamma says to Visit grandpa every chance that you can

It won't be wasted time

Always stay humble and kind

Hold the door, say "please", say "thank you "

Don't steal, don't cheat, and don't lie

I know you got mountains to climb

But always stay humble and kind

When the dreams you ' re dreamin' come to you

When the work you put in is realized

Let yourself feel the pride

But always stay humble and kind

Don't expect a free ride from no one

Don't hold a grudge or a chip and here's why Bitterness keeps you from flyin'

Always stay humble and kind

Know the difference between sleeping with someone

And sleeping with someone you love

"I love you " ain't no pick-up line

So always stay humble and kind

Hold the door, say "please", say "thank you "

Don't steal, don't cheat, and don't lie

I know you got mountains to climb

But always stay humble and kind

When those dreams you ' re dreamin' come to you

When the work you put in is realized

Let yourself feel the pride

But always stay humble and kind

When it's hot, eat a root beer popsicle

Shut off the AC and roll the windows down

Let that summer sun shine

Always stay humble and kind

Don't take for granted the love this life gives you

When you get where you ' re going don't forget turn back around

And help the next one in line

Always stay humble and kind

MN

I have been to Sunrise Moon Palace two separate times many years ago. The memories of the most iconic spa, impeccable service and an overall great experience left a lasting impression. We were recently looking for a last minute all-inclusive getaway for our family and I was reminded of the Palace resorts. We chose to stay at The Grande Moon Palace Cancun from the raving reviews and because I love luxury and beauty. I am excited to share it all with you here.

esSENSE Pt. 4
e
 P A L A C E C A N C U N W R I T T E N B Y J E N S Z P I G I E L C E O + F O U N D E R | B E C O M I N G I C O N I C
Grande

rir to booin

It is important to know that The Grande runs primarily on memberships. Similar to a time share but with more flexibility and perks to those who buy in. If you are thinking of trying a Palace resort, there are Facebook groups where members are selling their packages which often provide a reduced rate and some extra bonuses like resort credits. You can start with these community pages if you don’t mind taking the time to research. You will need to book your airline separately so ensure you find your flights first and then approach a member for their rates

We tried this option with someone we know but found that the online specials for the resort were a better deal It was simple and easy to book our flights and then go to the Palace site and book our stay.

oose your dvture

The Moon Palace in Cancun has five resorts that you can visit. When you stay at The Grande, you have free access to all these resorts and can move between them to try different restaurants, beaches and pools. If you stay at another one of the resorts, you will need to pay to attend The Grande for the day. Trust me, the cost to stay at The Grande is more, but the experience is so worth it.

As I write this article, I am looking over the kids water park while my children laugh and have the time of their lives. It is impossible to become bored or stir crazy at this resort. It is truly magical for kids. I wouldn’t recommend staying at this resort without kids. It is filled with families and although it has some adult only spaces, it really is a place curated to create a dream family vacation.

rst Impresson

It was very easy to find our complimentary transportation from the airport and it was a quick fifteen minute drive to the resort. I love this aspect because after a flight with kids, everyone is anxious to arrive and get to the destination. The service and attention to detail was even better than I remembered. Cold hand towels with the most divine essential oils greet you at the lobby with a perfectly chilled cocktail. There was no wait to check in and the representative was very courteous and generous giving us a gorgeous room for this feature.

You do need to sit with a sales representative for a short meeting after check in to hear about their “breakfast” that they do which is code for a sales presentation about their memberships. They make it very enticing with more room credits that you can use at the spa. It’s up to you if you want to hear about the memberships but we graciously declined and he was very understanding and respectful of our decision. They did call and try to entice us again with the spa credits but a kind “ no thank you ” works and they will honor your decision

Once checked in, a golf cart will take you and your luggage to your room. You will notice the cleanliness from every point of view. The walkways, gardens and buildings are all pristine and it’s as though it just opened. I was so impressed.

You have your choice of room when you book. I have some tips and recommendations based on what we experienced. This obviously depends on the size of your family. I am basing my ideas upon a family of four. If we were to bring all of our kids, I would definitely book the family suite. It has two rooms and three beds and would be a perfect option for the six of us.

As you walk in and see the shiny tile, crisp white linens, spaciousness and floor to ceiling sliding doors, you will be pleased. I have been to resorts where the rooms are super small and some with carpet and I just can’t do carpet in a hot climate I find it so unsanitary

The bathroom has a double sink and a massive shower. The jacuzzi tub is a few steps down from the bedroom space and the kids loved going in after a long day at the pools I was grateful that the toilet had its own door so privacy was available. There were plenty of white towels, bathroom products, a hairdryer and my favorite, a hair straightener provided

One of the improvements I would love to see is more drawer and closet space for everyone to unpack. I don’t like living out of a suitcase and the first thing I do is unpack everyone and organize ourselves to settle in I had to use my suitcase for my swimwear and gym clothes. The dresser is split between a bar/fridge and drawers. It would be a simple fix to add in an extra dresser with the ample space the room holds.

I found the beds to be comfortable and you can order essential oil pillows, or a pillow based on your preference. I thought that was very clever and obviously they are committed to a restful vacation for everyone as well.

The biggest complaint around the resort is that the two beds in the rooms are doubles. The rooms have plenty of space for queen beds and it is unfortunate that they decided to use double beds. It was a tight fit for my husband and I and our kids didn’t love that one was kicking the other all night. I would really recommend booking a king room and ordering two rollaway beds. This is what we would do in the future. The rollaway beds would fit across from the jacuzzi tub and I believe we all would have had a better sleep.

All the rooms provide a big balcony and have a day bed on it to relax and feel the ocean breeze away from the rest of the resort. We were blessed with a wrap around balcony and truly loved it. I did some workouts without having to visit the gym and we had several nights as a family star gazing. A great balcony is a treasure on a vacation for me. A pre dinner glass of wine or a slow morning with coffee are my favorite practices when away. This entire resort offers a great space for your own oasis at your room.

ccomodaons

It is also important to mention the crystal clean public restrooms throughout the entire resort. If I experience a dirty public restroom, it taints the whole facility for me.

How you do one thing, is how you do everything let's remember. The restrooms at the pools were dry, smelled beautifully and were always pristine One of my least favorite things is to walk into a restroom at a pool or water park and find the floors wet with who knows what, paper towels stuck to the countertops and toilets that aren’t in working order I can’t do it Every single restroom I used was such a pleasant surprise and I was really grateful for. The lobby, grounds, hallways, kids club and every corner I turned was tidy, clean and welcoming. There wasn’t a single time where I thought something was dirty or where I got turned off. I can’t emphasize enough how much I appreciated that It is rare

menies

They really have thought of everything. Please make sure to download the Palace app to see the plethora of options you can utilize while here.

There are countless pools to choose from. We love to feel like we are all alone at a resort so we found a very secluded and private pool where we spent every afternoon. Most people thought only the diamond members were allowed to be there so most didn’t venture over. We would float over to the pool bar and the kids would play in the water until it was time to go for dinner. There are so many options that you could pool hop on a week long vacation and experience them all. They all have a different vibe and energy to them It also means that they never felt crowded.

Spin classes, group classes, private training within a clean and stocked gym was such a pleasant surprise As you walk in, you can pour yourself a glass of chlorophyll water to spark your workout. Water bottles, towels and even a fridge with cold towels and that divine smell from the spa were provided There was no bad smell or sticky machines in the gym. The upkeep is mind-blowing really. I thoroughly enjoyed my morning workouts and looked forward to going.

P O O L S
G Y M

W A T E R P A R K

The kids waterpark is a gem and the largest in Mexico. We did all the slides, made memories, laughed and had so much fun. The kids loved it and it is great for little ones as well as teenagers. They thought of everything. There are tube slides, waterslides, wave rider, wave pool, lazy river and multiple splash pads with smaller slides attached to playgrounds. There was a mixologist that would create various flavoured drinks daily for the kids as well as food and beverage service that comes right to your lounge chair. We started our days here and once lunchtime came, we would go find a restaurant and make our way over to our “calm pool”

T H E P L A Y R O O M

This was a new experience for us and our kids as we carefully gave them more independence than they have had before Kids ages eight and over can check themselves in and out of the playroom once you have initially gone with them. You know it is a great kids club when your kids ask if they can go every day We would watch from our balcony as they walked together to check themselves in and we would stay in touch throughout their time there. It was a dream for kids. There are bumper cars, a mirror maze, glow in the dark mini golf, rope walking, an arcade and so many other games and playgrounds to choose from. We didn’t look at the space for the younger kids but I can confidently say that everything felt so thought through to create an exceptional experience for the kids. The staff were genuinely happy to be there and it was so clean.

The kids absolutely loved it and we were so grateful to know they were having the time of their lives while we went to have adult time at the Library or a dinner out.

W I R E D

Close to the lobby is another space for kids and families that is full of games to play. They even has a massive screen to play xBox. It is perfect if you are waiting for a table at a restaurant or as a fun activity after dinner while you wait for the night time show. All games and snack bars are included during your stay at the Playground as well as Wired.

We have never ventured to the night shows that resorts put on. This time we felt like we wanted to check it out with the kids being older and to try something new. We had very low expectations but were pleasantly surprised by the quality of each show. Our favorite was the Glow Show but all were very entertaining and worth making the effort to go see. They serve popcorn and have a bar to enjoy a sip or snack while watching.

There is daily entertainment as well at the water park and the Olympic family pool. They really have done a great job at building an experience around every corner.

There are some really great opportunities to enjoy that we never got the chance to try like a world class 27 hole golf course, bowling and many excursions. All of these are either an additional cost or you can use your resort credits.

E N T E R T A I N M E N T

estrants

There are sixteen restaurants at The Grande alone. Never mind the quick shuttle to other Moon Palace resorts that offer countless other options. We ate at most of the restaurants at The Grande and overall, for an all-inclusive resort, we were very happy with our experience. I ate extremely well and healthy the entire time without feeling like I was depriving myself of anything Most people over indulge simply because it is “all inclusive”. It doesn’t have to be a vacation where you leave feeling like you abused your body and health. I enjoyed everything and left feeling refreshed, healthy and cared for.

Boulangerie was our go-to for coffee and a sweet breakfast or after dinner ice cream Opened twenty-four hours a day, it provides a stunning variety of snacks and treats. Our son had a chocolate croissant every morning and our daughter loved the fresh crepes. A tip for anyone looking for a coffee, there is a small coffee express place beside that no one seems to use and had equally great coffees.

The Grande Buffet had a huge assortment of food for every taste and preference. The kids love the independence of choosing what they like and going up to explore whatever catches their eye. It was wonderful for breakfast and dinner. It got extremely busy late morning and evening and so I recommend going early to avoid the line ups.

Across from the buffet is Tapas Y Vino. It is a fantastic place for a pre dinner snack and drink. We loved that we were able to sit and people watch before venturing to dinner. The tapas wasn’t the best food we had but I do really like the premise of it and the ability to prolong your evening.

Our favorite place was the Italian restaurant, Tavola. It is open all day so this was very convenient when we arrived and our room wasn’t quite ready. Make sure to ask for the parmesan pasta that isn’t on the menu. They bring a cart with a big parmesan wheel to your table and finish hot pasta noodles inside of it. It is likely the most delicious creamy pasta you will ever have. The pizzas, pastas and everything we tried were delicious. Our kids loved it and it was always a great experience.

Jade was a pleasant surprise. Good sushi wasn’t something I expected in Mexico however the restaurant offered many fresh choices and we really enjoyed our meal. This was one of the places we went while the kids were at the playground and we had a great evening together sharing sushi and being a couple.

Habibi was a fabulous family dinner. They encouraged us to try the family style where they bring you the most popular dishes as a tasting menu. The Lebanese food they served was delicious and our favorite was the traditional kachapuri created right at the table. It left you asking for “ more please”. The kids tasted new flavors during this meal and we loved watching them being adventurous and realize new foods they liked.

Unfortunately, JC Steakhouse was under renovation and the temporary location seemed to affect the quality. This restaurant was by reservation only and had raving reviews Our first meal was good but when we went back a second time we noticed that the consistency wasn’t there and the food was ok. I am hopeful that once the renovation is done, the reputation of an outstanding steak returns.

We took a shuttle over to Sunrise one evening to try Momo the Pan-Asian restaurant The interactive meal and having a chef cook in front of you was a new experience for our kids.

They loved it! It was a great show done by the chef and of course the highlight was trying to catch the food in your mouth as he launches it towards you.

Likely our most enjoyable meal was Le Chateau. It is an adult only, reservation required restaurant. The service was outstanding and we wanted to lick every plate.

The best part was the after dinner cheese plate they curate for you as you extend your conversation and time as a couple It was truly magical.

For lunch we loved The Beach Club for its sliders and soft shell crab burger. It is right off of the beach and the only restaurant where sand and sea are truly a part of the atmosphere. It was something we looked forward to and it was a nice change from the pools.

We also thoroughly enjoyed Cusco for breakfast and lunch It was tucked away by our “calm pool” and was never busy with people and yet provided a beautiful buffet style meal. A couple of times we asked for to-go containers and made a charcuterie board for our balcony as a late afternoon treat with cheeses, veggies, meats, fruit and bread.

Los Tacos was a great set up by a pool but to be honest we went thirty minutes before it closed and felt extremely disappointed in the meal. I don’t know whether it was the timing or if we just don’t jive with the food. It has great reviews so I choose to believe we just had a one off experience.

Other restaurants were grill style at pools and some we didn’t have an opportunity to visit. Overall, I was impressed with the quality of food and experience. The service is consistently outstanding and we were blown away by the care and sincerity of everyone we encountered. I would like to take this moment to share a personal ask as a part of my entrepreneurial etiquette passion. If you can afford to go on vacation to The Grande, you can afford to tip.

All-inclusive is just that and it is not expected of you. However, you are being served impeccably at a five star resort by gorgeous souls who don’t make the same minimum wage that we do Take small bills with you and be a blessing to those who work to make your vacation spectacular. It was mind blowing to watch how few people tipped while we were there You would tip your server at home, so should you tip your server here. Be courteous and generous. Recognize others and remember that to whom much us given, much is expected.

If you can afford to go on vacation to The Grande, you can afford to tip.

My favorite spa on earth. This was my main motivating factor for going back to the Moon Palace because I have craved the entire experience of this spa for over ten years. As someone who deeply appreciates all of my senses being delighted through luxury experiences, I can tell you that nothing is missed and you will be awe-inspired from start to finish.

As you enter the spa, be sure to treat yourself to a fresh smoothie or fruit bowl at the cafe. It is tucked into the corner and not many realize it is there. They serve delicious fresh smoothies and juices as well as healthy snacks and bowls. It’s a great way to spark your nourishing journey.

Be sure to arrive at least ninety minutes before the start of your service. Remember that this is far beyond just the service you have booked. This is a complete journey of unplugging, relaxing and tuning into yourself and body

Once checked in, they will guide you to a huge locker room where you will be assigned a personal locker, robe and sandals. There is a strict no phone policy which I deeply appreciate (although I did take my phone once for capturing these pictures). As you dress into your swimsuit and shower off before the water therapies, you will have your host greet you and bring you to your first stop. The sauna. You have your choice of essential oil spray (I chose Eucalyptus) and they lay you down on a fresh white towel, put cucumbers and a cool cloth over your eyes and spray you down with your oil of choice. Once your time is up, they will walk you to the ice room. Before entering, you will be given a champagne glass of chlorophyll water, a bowl with shaved ice and an aloe gel. Once you are seated inside, you exfoliate your body with the shaved ice and then apply the cooling gel. It is a chilly but invigorating feeling that has you take deep mindful breaths.

Your next stop is the eucalyptus steam room. Prior to going in, you will have a small dish with a mud mask to apply to your face and a small dish with a deep conditioner to put on your hair. I asked for a cooling face cloth to go in with me because I like to be able to wipe my face and also the smell they put on these cold cloths is something I want to embody. It is an intense steam room and again brings you to your breath and tuning into your body. You will be taken to a cool shower afterwards to rinse off and then they will have you lay down on a heated bed for a glorious head massage I can not express enough how exceptional this entire journey is. The first time I went to the spa, I started to cry as I laid there having my head massaged I was so full of gratitude I became overwhelmed. It is such a privilege to have an experience like this. My soul deeply craves and appreciates luxury experiences and this was like heaven on earth

Once your journey is complete, you will be taken to the pools. GO IN! The warm water, blue lighting and pleasure you will feel is hard to explain. After you have taken a dip or used the whirlpools, you can close your eyes, pray and meditate until they come and get you. As they guide you to the quiet room, they will place a warm bean bag over your shoulders.

Your therapist will bring you to a dim room with a warm bed to begin your massage. You again have a choice of essential oils that they place under your face with a steam bath to have you take long, intentional breaths in and out. Warm heating blankets are rolled strategically on and around your body. You will melt!

As you drift in and out of conscious awareness, you will be welcomed back with a soft symbol and your robe that has been heated laying over the blankets. The one complaint I have, is that it ends. However, they do take you back to the pools if you choose to have more time.

I don’t feel like I can do enough justice to this spa experience because it is something you must experience for yourself To smell the oils, taste the chlorophyll water, feel the hot and cold therapies on your skin, see the attention to detail, hear the peaceful music and stillness of those around you It is truly heaven on earth and why I go more than once every time I stay.

The Grande Moon Palace is wonderful. A family vacation spot that will make every age and every preference feel cared for. I am extremely grateful for how much thought and consideration has gone into everything. It was luxury and fun wrapped up in a beautiful bow I hope you enjoy a healthy breakfast after a great workout, a lunch by the ocean, an afternoon Prosecco at the “calm pool” and long warm evenings wining and dining with your family. Maybe we will see each other there because we are already planning and have purchased our next stay.

SUMMER Playlist

A playlist curated for you from the classic summer songs that we have all listened to whether BBQ'ing in the backyard, enjoying a drink on the dock or on a walk with friends This is guaranteed to create some nostalgia

BACKYARD SHENANIGANS

ICONS MASTERMIND

WHERE PROSPERITY, PERSONAL POWER AND PLEASURE INTERSECT TO CREATE AN ICONIC LIFE AND BUSINESS.

As you walk into this room, you will notice that all businesses and experiences are unique which enhances the rich and expansive conversations Yet, every seat at the table desires to step into a new way of being.

YOU WILL BECOME

A woman of wealth integrity and prosperity vs income claims on the internet

A CEO who leads your business and team vs the business running you and your life

A healed feminine energy for your families vs a constant masculine energy of doing

A leader of soul-full sales and relationship building vs manipulation and pain point selling

An expert in magnetic branding and marketing to stand apart in the noise

A voice that articulates your message with ease and potency to be seen, heard and felt

THIS MASTERMIND IS NOT LIKE ANYTHING YOU HAVE EVER BEEN OFFERED BECAUSE IT COMPLETELY TRANSFORMS YOUR ENTIRE BEING AND WILL UTTERLY INITIATE YOUR INTO WOMANHOOD.

wom·an·hood

There are no subjects off the table within this sacred room where we all share the intention to become all we can be for our lives, relationships and business.

This is a call up and in for the fempreneur who wants to be in a community that is doing things with the posture and poise of sophistication

Apply Below if you desire to witness your iconic life and business

/ˈWOOMƏN ˌ (H)
O
OD/ the qualities considered to be natural or characteristic of a woman.
APPLYFOR ICONS SCAN CODE

THE AGENCY

Podcasting has become a popular and effective way for individuals and businesses to reach their target audience and share their message

BUILD YOUR BRAND THROUGH PODCASTING

A podcast can be a powerful tool when starting or building a brand It allows you to increase brand awareness and establish yourself as a master in your calling Here are the essential elements for brand building in your podcast:

1 2 3

Define your brand and have a clear understanding of it This will include targeting your desired audience, clarifying your message, and establishing your unique concept

Always plan ahead; align your episodes with your brand Ensure your topics are strategically relevant to your target audience and consistent with your branding message

Building a brand requires a community, so engage with your audience Encourage the listener's feedback, and respond to comments and questions This will help build relationships and trust while fostering a loyal following with your targeted audience

Remember to always be authentic and genuine in these conversations and connections This will become a platform for lifelong consumers who will continue to stay intrigued by you, your expertise, and your knowledge

INQUIRE NOW SCAN QR CODE & APPLY TO WORK WITH US

The PODCAST

We, as service providers, have the responsibility and the privilege to see all until the end. This privilege deserves respect and gratitude. In today’s solo episode, Jen provides advice to transform how you hold yourself in partnership. It relates to those as service providers but will also resonate with consumers profoundly and compassionately. As a service provider, the importance and realization of the ego and always ensuring to appreciate your time with a consumer until the end shows great love, grace, and commitment.

When you heal yourself, you want to be compassionate; it is essential to have deep and intimate conversations with yourself that will change how you show up Today Jen is joined by Danielle Laporte, the creator of the Heart-Centered Membership and the Heart-Centered Leadership Program. Jen and Danielle talk about the need to reverse, grow and return to the energy, qualities, and aspects that are sacred and divine to the feminine

C O M P L E T I N G A B U S I N E S S R E L A T I O N S H I P W I T H I N T E G R I T Y
H E A L I N G Y O U R S E L F W I T H A H I G H E R D E S I R E W I T H D A N I E L L E L A P O R T E

Jen provides the gift of theming and scheduling. Ensuring that you realize the red flags and exhaustion is essential for ultimately shifting how you live through life and business. Jen explains the strategy behind her theming and scheduling and emphases the discipline required to follow through on these commitments. You will also hear Jen’s journey to her spectacular organization and the clarity she holds in her weeks. There is an importance to finding your overflow, and what makes you feel abundance and peace should be at the forefront every day.

Jen will provide great insight into motherhood and entrepreneurship. She expresses that it is possible to do both, and allowing yourself to feel your entire, vibrant self in what you want to pursue is possible; you are permitted to let yourself do both. She explains how it is possible for motherhood and entrepreneurship to be blended and should be blended with the appropriate boundaries related to your situation and what feels suitable for you. Jen shares a personal story that expresses significant vulnerability, lessons, and growth. Some of the greatest lessons are from not making the best choices, but that is how we grow and evolve to see the future of our visions.

T H E M I N G + S C H E D U L I N G Y O U R W E E K A S A C E O
A R E Y O U U S I N G Y O U R K I D S A S A S A F E E X C U S E ?
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