Aqua-Fit 2018 Winter Fitness Schedule

Page 1

Beaumot Aqua-Fit Centre Winter 2018 Fitness Schedule January 2-April 29 No Classes Family Day Weekend (Feb 17-19) or Easter Weekend (March 30-April 2) Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Spincycle

Early Bird Bootcamp

Work it out Wednesday

Bootcamp Mixer

Aqua Jogging

Yoga

6:00-6:45am

6:00-6:45am

6:00-6:45am

6:00-6:45am

6:00-6-45am

6:00-6:45am

Bootcamp

Maureen

Dianne M

Suzanne

Kim M

Bonnie

Cindy

8:30-9:30am

Pick Your Pace Bootcamp

Aqua-Fit Combo

Dianne M/Bonnie

Deep Aqua-Fit

Pick Your Pace

Deep Aqua-Fit CycleYoga

8:15-9:00am

Bootcamp

8:15-9:00am

8:30-9:30am

8:30-9:15am

8:15-9:00am

Robyn

8:30-9:15am Dianne M

Colleen

Vicky

Kim M

Diane C.

Pick your Pace Bootcamp 9:15-10:00am Dianne M

Spincycle

Step Plus

9:15-10:00am 9:15-10:00am Bonnie

Diane C

Pick Your Pace Bootcamp

Pick Your Pace

9:15-10:00am

Bootcamp

Robyn

Spincycle and Strength

Fit and Fabulous

Pound

10:15-11:00am

10:15-11:00am

10:15-11:00am

Yoga

Sunday

TGIF 9:15-10:00am

9:15-10:00am Kim M 9:30-11:00am

Hatha Yoga

Leana

Baby and Me

Butts and Guts

Bootcamp 10:15-11:00am Jacquie

9:45-11:00am

Spincycle

Cindy

10:30-11:30am

10:30-11:00am

Robyn

Bonnie

Wena

Gentler Mix'n It Up

Healthy Joints

Yoga

Kim M Mobile Joints

Chair Yoga Spincycle & Strength

Robyn

11:15-12:00pm

11:15-12:00pm

11:15-12:00pm

11:15-12:00pm

11:15-12:00

11:00-11:45am

Dianne M

Diane C

Cindy

Diane C

Carole

Robyn

Maureen

Gentler Aqua

Paddleboard Fitness

Gentler Aqua

Shallow Aqua-Fit

12:10-12:55pm

12:05-12:50pm

12:10-12:55pm

12:00-12:45pm

Diane C

Deb R

Diane C

Erin

Multi-Bench Step

Step Plus

5:30-6:15pm

5:30-6:15pm

Diane C

Barre 101

Bootcamp

6:00-6:45pm

6:30-7:15pm

Bonnie

Dianne M

Yoga-Fit

Spincycle

Yoga

7:00-8:00

7:15-8:15pm

7:30-8:15pm

Jacquie

Corrina

Kristen

Diane C Butts and Guts Spincycle 6:15-7:00pm and Strength Diane C

6:30-7:45pm Dianne M

Bootcamp 6:30-7:15pm Dianne M Beginner Spincycle

Yoga Core

Paddleboard Fitness

7:30-8:15pm

and Restore

Paddleboard Fitness

8:00-8:45pm

Maureen

7:30-8:30pm

8:00-8:45pm

Deep Aqua-Fit

Yoga Foundations 1

Deb R

Aqua-Fit

Cindy

Deb R

8:15-9:00pm

8:15-9:30pm

Paddleboard Fitness

8:15-9:00pm

Paddleboard Fitness

Erin N

Jacquie

9:00-9:45pm

Erin N

9:00-9:45pm

Deb R

Deb R


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.