MESA COUNTY
The
Your FREE guide to aging well
DECEMBER 2018
Volume: 31 | Issue: 12
Mesa County’s Monthly Magazine for Adults 50+ with over 32,500 Readers
SONGS SPREADING CHEER Sweet Adelines kicked off
in Mesa County
the holiday season with song.
Guide
FREE INSIDE MESA COUNTY 2019
This Christmas, eat, drink, dance, be merry and discover more ways to celebrate inside. Our 2019 BEACON Guide is here! Find your trusted guide to aging well inside.
6
Get into the spirit of giving Giving not only has the power to enrich the lives of impoverished recipients, it enhances ours as well.
30
5 charitable and legacy giving tips If you’ve been meaning to start or increase your support of nonprofits, now is the perfect time.
BEACON SENIOR NEWS
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MANY STYLES, Leave Nothing to Chance! Protect Your Family & Assets: COLORS & FABRICS Beyond the Basics of Estate Planning COLORS & FABRICS TO CHOOSE FROM v Grand Junction: December 19th 4:30 - 5:30 p.m. TO CHOOSE FROM (Held in our office at 1250 E. Sherwood Drive) Learn the ways to protect what is important to you so you can breathe easier! At this free workshop you’ll learn about The treatment that is provided at The most common method your different now to protectCenter your Compass Medical doctor will recommend to treat options and steps you can take has four main goals: your neuropathy is with pre- and assets later and help eliminate family uncertainties. scription drugs that may tempo1) future Increase blood flow Protect what is important to you for generations. rarily reduce your symptoms. 2) Stimulate small fiber nerves These drugs have generic names discuss in-depth information We’ll about will and 3) Decrease brain-basedtrust pain such as Gabapentin, Amitripty4) Stabilize the nerve cells estate plans, the use of specialized trusts to protect your line, or Lyrica and are primarily antidepressant or anti-seizure The treatment to increase blood heir’s inheritance from creditors and possible divorce drugs. These drugs may cause flow utilizes a specialized lowyou to feel uncomfortable and and how to protect your special conflict, needs heirs, pets level light therapy (not to be have a variety of harmful side confused with laser therapy) usand more! Sign up today! effects. ing light emitting diode technolRegistration is Required: Sign up by calling 243-8250, ogy. This (970) technology was originally developed by NASA to Figure 2: When these very small or on our website: www.brownandbrownpc.com by visiting assist in increasing blood flow. the blood vessels become diseased they workshop calendar. There begin to shrivel up andyou’ll the nervesalso find our other upcoming begin to degenerate. low level light therapy is workshops in Grand JunctionThe andwatering Montrose! like a plant. The light nerves begin to “die” they cause
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therapy will allow243-8250 the blood ves(970) 1250 Drive youE.toSherwood have balance problems,Phone: sels to grow back around the peGrand 81501burn- Experienced pain,Junction, numbness,CO tingling, ripheral nerves and provide them ALL INSURANCE & Compassionate ing, and many additional sympwith the proper nutrients to heal 1825 E. Main Street, Ste. C Estate, Trust & Long Termwater Care COMPANIES BILLED toms. and repair. It’s like adding Montrose, CO 81401 to Planning a plant andAttorneys seeing the roots
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with the problem or try the drugs which you don’t like taking because they make you feel uncomfortable. There is now a facility right here in Snowflake that offers you hope without taking those endless drugs with serious side effects. (see the special neuropathy severity examination at the end of this article)
1708 NORTH AVE. GRAND JUNCTION • WWW.GRANDMESAMEDICAL.COM
The amount of treatment needed to allow the nerves to fully re-
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The most common method your doctor will recommend to treat your neuropathy is with prescription drugs that The most common method your may reduce doctortemporarily will recommend to treat your symptoms. neuropathy isThese with drugs preyour scription drugs that may tempohave generic names such as rarily reduce your symptoms. These drugs have generic names Gabapentin, Amitriptyline, such as Gabapentin, Amitriptyor Lyrica andand areare primarily line, or Lyrica primarily antidepressant oror anti-seizure antidepressant anti-seizure drugs. These drugs may cause drugs. These drugs may cause you to feel uncomfortable and you uncomfortable haveto a feel variety of harmful sideand effects. have a variety of harmful side effects.
which causes the nerves to begin to degenerate due to lack of nutrient flow.
damage is commonly caused by
neuropathy can be treated:
cover varies from person to person and can only be determined after a detailed neurological and vascular evaluation. As long as Figure 3: The blood vessels will grow you have not sustained at least back around nerves much 85% nerve the damage then like youra plant’s roots grow when watered. condition can been treated.
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can do a neuropathy severity The experienced providers at the examination to determine the Compass Medical Center can extent nerve damage. do aof the neuropathy severity examination to determine the This neuropathy severity examextent of the nerve damage. ination will consist of a detailed This neuropathy severity examination will consist of a sensory evaluation, physical detailed sensory evaluation, examination, diagnostic testing, physical examination, and a detailedtesting, analysisand of thea diagnostic detailed analysis of the findings findings of your neuropathy. of your neuropathy.
Call our office today to make Call our office today to make an an appointment to determine appointment to determine if your if neuropathy can be can treated: your neuropathy be treated:
SouthRoad Main#17 Street 24781300 Patterson Snowflake, Grand Junction, AZ CO 85937 81505
536-5525 (970)(928) 549-2141
All major health insurances accepted including Medicare.
toms. and repair. It’s like adding water article) neuropathy three factors mustofbeblood flow a lack theand seeing to a to plant the roots determined. nerves isin that theyour hands grow anddeeper feet and deeper. The main problem In order to effectively treat your 1) What doctor is the underlying cause? has told you to justthe live which causes nerves to begin 2) How with Much Nerve Damage neuropathy three factors must be the problem or try the drugs As you can see in Figure 2, as to degenerate due to lack of nuWWW.BEACONSENIORNEWS.COM Has Been Sustained? Figure 1: Notice the very small blood determined. which you don’t like taking beThe amount of treatment needed the blood vessels that surround trient flow. vessels surrounding each nerve. NOTE: Once you have sustained 1) What is the underlying cause? cause they make you feel unto allow the nerves to fully rethe nerves become diseased they 1300 South Main Street 85% nerve loss, thereThere is nothing comfortable. is now a fa2) How Much Nerve Damage
| DECEMBER 2018 | 3
BEACON SENIOR NEWS
OFFICIAL BALLOT Photocopies will not be accepted
BEST
Best Farmers Market_________________________________ Best Mexican Food__________________________________ Best Clothing Store__________________________________ Best Place to Buy Gifts________________________________
L OCAL
LOVED
2019
Best Liquor Store____________________________________ Best Second Hand Store______________________________ Best Optical Store___________________________________ Best Pet Supply Store_________________________________
Share the LOVE!
Help the BEACON determine the best and most-loved hot spots for boomers and seniors in Mesa County. Nominate your favorite locales in the following categories and return this page to the BEACON by December 31 to be entered to win a prize. We will give away three $50 gift certificates to the most loved locales nominated on the ballot. The winners will be announced in a special insert in the February BEACON. Mail your ballot to: The BEACON, PO Box 3895, Grand Junction, CO 81502 or drop off your ballot at: The BEACON, 524 30 Road, Suite 4, Grand Junction, CO 81504
Best Financial Planner________________________________ Best Auto Dealership_________________________________ Best Auto Repair____________________________________ Best Tire Store______________________________________ Best Garden Nursery_________________________________ Best Heating and Cooling Service______________________ Best Landscaping/Lawn Care Service____________________ Best Place to Vacation________________________________ Best Place for Breakfast_______________________________ Best Place for Lunch_________________________________ Best Place for Dinner_________________________________
CONTEST RULES:
• • • •
One entry per person. One vote per category. Entries must be clearly printed. Entries must include voter’s name, address and phone number. Entries become property of the BEACON, which reserves the right to publish nominations in an upcoming issue. • Entries must be received by December 31. Winners will be published in the February BEACON.
Best Date Night Location_____________________________ Best Place for Coffee_________________________________ Best Winery________________________________________ Best Hiking Trail_____________________________________
Name:______________________________________________
Best Place to Take the Grandkids_______________________
Address:____________________________________________
Best Place to Golf____________________________________
City:______________________ State:______ Zip:___________
Best Local Beer______________________________________
Phone:______________________________________________
Best thing on TV____________________________________
Email:_______________________________________________
Best Pizza Place_____________________________________
4 | DECEMBER 2018 |
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EDITORIAL COLUMN
National & Regional Award-Winning Publication Publisher Kevin K. VanGundy Founding Publisher Susan Capps Managing Editor Cloie Sandlin Creative Director Melissa Trottier Graphic Designer Chrissy Martin Office Manager Stacey Splude Office Assistant Olivia VanGundy Digital Media Manager Stephanie Summar Advertising Executives Sue Bowen Debra Romaniec Proofreader Jan Weeks Delivery Cora Gentry Lauren VanGundy JR Milner
P.O. Box 3895, Grand Junction, CO 81502 Phone: 970.243.8829 Website: www.BeaconSeniorNews.com Email: Beacon@PendantPublishing.com The BEACON is published at the beginning of the month. Our goal is to inform and inspire the 50+ community in Mesa, Delta and Montrose counties.
When Santa stops being real I ’ve never thought of Christmas as a time to declutter (quite the opposite), but my mother and in-laws are all about it this year.
My mom came over to my house on Thanksgiving with a box of Cranberry Bliss Bars and a paper bag filled with items from my childhood: photos of me in handmade frames of paper and glitter, the outfit I wore when I came home from the hospital, and even little boxes containing my baby teeth. (Weird, I know.) She told me how she enjoyed sorting through tubs of photos, school projects and memorabilia that had been in storage for more than a decade. Looking over my mom’s shoulder through most of it, my kid sister Siarra was also intrigued. With more than 11 years between her and my other younger sister, she practically had a glimpse into another era. Of course, like many Generation Zers, she wondered why my mom had so many photos of her three older sisters and not many of her. Then she saw the filled-out baby books and the teeth—where were hers? She stormed off but didn’t get very far before pausing. Then she spun around and asked, “Does this mean the Tooth Fairy isn’t real?” No doubt this revelation also affirmed any uncertainty she had about the existence of Santa Claus.
Research suggests that most kids stop believing in Santa once they’re better able to rationalize and acknowledge the unlikeliness of one man traveling around the world overnight—usually around 8 years old. My sister is 12, so she should already know about Santa then, right? Oh, I’m confident she suspects it, but has never really asked. (How can you get through eight years of school without some smart aleck kid scoffing at Santa?) And why would she ask? Why wouldn’t anyone wish to believe in this jolly old guy, even just a little bit? Why wouldn’t you want to cling to this symbol of giving and goodness during the holiday season? This year, give yourself a break from everyday life. Bask in the beauty and delight of Christmas with twinkling lights, surrounded by loved ones. You don’t have to believe in magic to make this Christmas magical. 2019 BEACON Guide now available Inside this issue you’ll find a copy of the 2019 BEACON Guide, our annual publication designed to help you age well in Mesa County. In addition to hundreds of local, state and national resources and hard-to-find phone numbers, it features informative articles to help with the transitions you or a loved one may be going through. If you need more free copies of this handy guide, call us at 243-8829. Merry Christmas from the BEACON!
Publication of advertising does not necessarily constitute endorsement. Columns are opinions of the writers, not necessarily the opinion of the publisher. Display advertising rates are available upon request. Deadline for advertising and announcements is the 20th of the month preceding publication. © Copyright 2018 • All Rights Reserved
Cloie Sandlin, Managing Editor
IN THIS ISSUE...
Cover Photo: Sweet Adelines Grand Mesa A Cappella Chorus hosted their holiday show with special musical guests. Top: Colette Mayers and Susanna Sorensen. Bottom: Diane Herbst, Palisade High School student Shiloh Trowbridge and Wendy Elliott.
8 15
Captain of Mercy Captain Taylor Perez may have retired from his career at sea, but he hasn’t stopped giving. Put on a happy face Dick Van Dyke shares his secrets to aging well as he nears his 93rd birthday on December 16. WWW.BEACONSENIORNEWS.COM |
16 34
See through Santa’s eyes Behold the joy and cheer Christmas imparts on humans in the midst of a cold, dark world. Waking the sleeping giant There were many hard times to endure during the war years, but we were united as one.
DECEMBER 2018 | EDITORIAL COLUMN | 5
COVER STORY
Get into the spirit of giving By Laverne H. Bardy
Something nice starts to happen this time of year. Happy feelings escalate as vacant lots start displaying Christmas trees and Santa’s knee becomes every youngster’s desired destination. Trips to the mall are frequent, hearts beat faster than usual, and our love for mankind intensifies.
S
omewhere in the midst of these joyful feelings and fun activities are disquieting facts and disturbing images that cast dark shadows over our hearts. They appear as stories in front pages of newspapers—stories that describe the plight of the homeless and include appeals for charitable holiday donations. They surface in photographs portraying despair in the eyes of children who look older than their years, with vacant expressions in their eyes and no hope in their hearts; children who know better than to dream of American Girl Dolls and electronic video games, and pray only for warm coats and shoes with soles. We read these stories and are deeply moved, so we write checks and pull children’s name tags from huge mall Christmas trees and buy them gifts. Doing these charitable deeds during the holiday season mollifies our desire to bring a degree of happiness into the lives of those less blessed than we are. We walk away
6 | COVER STORY | DECEMBER 2018 |
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feeling righteous, believing that we have fulfilled our duty as spiritual, religious, caring human beings. There is a tradition in Judaism called tzedakah, a Hebrew word that very loosely translated means charity. But, while charity involves decision, tzedakah does not—it is an obligation to do what is right and just. Charity is something we decide to give to the unfortunate to offset their adversities. Tzedakah goes beyond giving something to tide people over; it attempts to get people to once again stand with dignity. Even the indigent, who are sustained by charity, are compelled to give tzedakah, so that the act of receiving does not leave them without dignity.
DO FOR OTHERS
I grew up in a spiritual Jewish family where doing for others was not simply a once-a-year holiday occurrence. There wasn’t a day when my father didn’t remind us to share our good fortune with others. He
made it clear that doing for others was not a choice we were free to contemplate. It was something we were required to do as naturally as we were expected to draw our next breath. I smile today because I now recognize that we were not even remotely wealthy. My father was a farmer—a “gentleman farmer” as he humbly referred to himself—who worked hard and died at the age of 46, never to see the fruits of his labor. There were many weeks when we went without meat, fish or chicken because we couldn’t afford it. Instead, we lived on whatever the land produced, Kraft macaroni and cheese, and Campbell’s vegetarian and vegetable soup. But my father said we were fortunate, and that’s what my brother and I believed. Growing up, it was not unusual to find a tattered vagrant sitting at our breakfast table. My father, who regularly preached to us about the dangers of hitchhiking, would pick up strangers on the road—people who
COVER STORY
Question
of the
Month
How do you give during the holidays? Greg Dokken “I give free time by volunteering and giving gifts to others because my children are all grown up. One year, I bought scholarships for three boys to play youth football.”
Roberta Burton browses through cards on the Giving Tree at the Mesa County Central Library. “This lady likes elephants,” she said about the card she chose. “My mom loved them, too. She’d be over 100 if she were still alive. I’ll give this lady an elephant and also honor my mom.”
looked down and out—bring them home, and give them a cot to sleep on in our basement. In the morning, mother would prepare them a large, hot breakfast and a bagged lunch. Then my father would slip a $5 bill into their hand, which was a great deal of money for us back in the early ’50s, and drive them to some reasonable destination. When my brother grew up and moved to Manhattan, he regularly filled large shopping bags with peanut butter and jelly sandwiches, apples, oranges and bananas, and walked the streets handing out food to the homeless. As a teenager, I traveled by bus to a neighboring town where I worked summers in an orphanage without pay.
GIVING IN PRACTICE
In our family, doing for others was not viewed as something special; it was a part of everyday living. In today’s complex, dot com world of two-paycheck families, high-interest credit card payments, endless carpooling, interminable supermarket lines, and time-consuming, high-
tech communication devices, we barely have time to do for ourselves, much less think about doing for others. But there is a simple way to teach our children that we are not solely self-involved. In many Jewish homes, you will find a tzedakah box, which is a kind of piggy bank. Although decorative tzedakah boxes are popular, any container can be designated to collect tzedakah. I know someone whose grandmother’s tzedakah box was actually a teapot. All end-of-the-day loose change from family members’ purses and pockets is placed in this bank. When the bank is full, the contents are donated to a synagogue, a church, or a trusted charity for families or individuals in need of assistance. It’s so easy to do, and an invaluable example to set for our children. Maintaining this spirit of giving throughout the entire year not only has the power to enrich the lives of impoverished recipients, it enhances and intensifies the quality of each contributor’s life as well. ■
Iris Krogh “I mostly give time and some money. I’m a big supporter of Shriners Hospital for Children. My husband was a Shriners kid so we believe it’s an important cause.”
Jennifer Murrell “I try to spend more time with people during the holidays. I like to be around family, friends and people who don’t have anyone. Time is more important than money. I give a lot of time during work so I understand that time is an important thing. If someone gives their time to me then that’s really precious, so that’s what I try to do for others.”
Kathy Reese “I give to United Way and I give to the veterans through Wounded Warrior. My stepdad was a vet. I began giving to United Way when I started working years ago.”
William Michael Patrick Dwyer “I volunteer at my church, St. Joe’s. I used to work at St. Mary’s and the veteran hospital until two years ago. I had 10 years of vet service. I’m a minister and work with Newman kids.” WWW.BEACONSENIORNEWS.COM |
DECEMBER 2018 | COVER STORY | 7
BEACON SENIOR NEWS
Captain of mercy:
Retired captain volunteers aboard vessel of hope
By Carole Ann McKelvey
“Right place, right time.” That’s how Captain Taylor Perez, 65, of Montrose sums up his life and his amazing 40-year career at sea.
H
e credits the man upstairs for all of his achievements. He shows gratitude by doing God’s work, volunteering with the international charity Mercy Ships, which connected him to his faith family and the love of his life.
Perez has seen the positive impact that Mercy Ships has had on the communities it serves. This Christian-based ministry brings hope and healing to nations via stateof-the-art hospital ships. Patients arrive with large facial tumors, bowed legs, burn contractures, severe cleft lips, blindness and other maladies. After receiving free surgeries onboard, the patients leave, physically and emotionally healed. But the ships’ crews do more than provide medical treatments, Perez said. “Teams from the ship become involved in other nation-building activities, spreading throughout the countryside, helping to teach other future doctors, nurses and medical personnel,” he said. Retiring from his career as a merchant marine doesn’t mean he’s ready to leave the mariner lifestyle for good.
In fact, he considers volunteering aboard Mercy Ships as some of his greatest work.
SHIPPING OUT
Perez launched his sailing career in 1976. He graduated as a third mate in 1973 from the State University of New York, but back then, jobs for sailors were hard to come by. He took a few years off before landing a job as third mate on a foreign-flagged ship that transported iron ore from Norway and the Western Sahara to the United Kingdom. His first years of sailing took him on the huge tanker from Kirkenes, Norway to Nouadhibou, Africa. After that, he spent nine years on a crude oil tanker transporting oil from the Caribbean to the U.S.
phone call from an old sailing buddy turned his life around. He learned that AT&T was converting a ship it’d bought to lay ocean cables, indicating they might soon be hiring. It was just a hunch, but Perez drove from Jacksonville to Ft. Lauderdale in hopes of securing a position. He did, and he quickly rose in the ranks, stepping into the first officer position after the previous officer had been terminated.
HEEDING THE CALL
Perez spent the rest of his career captaining ships laying and maintaining transoceanic fiber optic cables. He was introduced to Mercy Ships in 1984 when his ship stopped in Hawaii on its way to Okinawa. The Mercy Ship Anastasis was docked nearby and some of the crew invited him on board for lunch and a tour.
“I was overwhelmed by the quality and professionalism of the crew,” he said. “There were people of He soon discovered that U.S. all ages, including families with merchant marine unions were children, from nations all around opening to new members, and by the globe. They all felt called to be that time, he’d already made numerous international runs on a vari- there.” ety of vessels, including general car- It wasn’t long before Perez heard go freighters, container vessels and the call as well. A few months later, tankers. He earned his U.S. Coast he found out Mercy Ships was outGuard National Master fitting a new ship for ministry. He Unlimited license fairly took his next vacation and drove to quickly and qualified Jacksonville to look over the ship; to sail as captain. then he chipped in to help paint. Just as Perez was considering leaving the tanker industry, a
Before he knew it, he became a full-fledged volunteer.
‹ Top: Thousands line up for patient screening by Mercy Ships medical crew to see if they might have a condition they can treat. Photo by Shawn Thompson, courtesy of Mercy Ships.
‹ Left: A Mercy Ships volunteer physical therapist changes the casts on Pierre’s legs, which were placed after surgery to correct an orthopedic deformity. Photo by Saul Loubassa, courtesy of Mercy Ships.
8 | DECEMBER 2018 |
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BEACON SENIOR NEWS eroon; Dakar, Senegal and Grand Canary Island. “I volunteer because there is a need,” Perez said. “As a credentialed mariner, I have some of the unique qualifications that are critical to the operation and support of this ministry.” He also loves working with the passionate crew aboard.
Mercy Ships volunteer Captain Taylor Perez fills in as chief officer on the Africa Mercy. Photo by Shawn Thompson, courtesy of Mercy Ships.
Perez met his wife Marie at a Bible study on the Anastasis in 1988. Marie, who was from Sweden, was in charge of housing events, hospitality and other shipboard duties and had been part of the vessel’s crew since the organization’s beginning.
serve on Mercy Ships while he utilized vacation time from his regular job to fill in for long-term captains aboard the vessels. The boys were homeschooled until the family decided to move to Montrose when they were in high school.
Marie always wanted to live in the mountains, so they married and moved to Cimarron, Colorado. Even though they were far from the sea, they still felt connected to Mercy Ships, living just 30 miles away from Olathe, the town where Mercy Ships’ founder Don Stephens lived when it all began.
MAKE SAIL
Perez’s sons, Lukas and Jordan, traveled with him and Marie to
Although Perez is retired from his career at sea, he isn’t giving up on giving. Perez is one of 29 deck and 24 engineering crew on Mercy Ships’ Africa Mercy—the world’s largest private hospital ship. He recently returned home after serving on the Africa Mercy and visiting the ports of Conakry, Guinea; Douala, Cam-
“Living in a multi-ethnic, multigenerational, international community of people who share a common vision and make personal sacrifices to bless others is an amazing experience,” he said. “It’s like a huge family on the ships— children, mothers, fathers, all living and working together for the good work they do.” Since its inception in 1978, Mercy Ships crews have provided more than 95,000 free surgeries to people without access to good medical care. The crew of 400 on board Africa Mercy will continue its mission by supplying more than 2,000 free surgeries for patients in Guinea in the next 10 months. As for the Perezes, they’re selling their home in Montrose and moving back to Cimarron, but it won’t be long before they return to the sea as Mercy Ships volunteers.
Hear ye! Hear ye! Lend a hand, ye landlubbers! It don’t matter if ye: thee have but two left feet, or even a wooden leg, no time to make yer way ’round the horn, or can’t hold yer grog Dost ye have gold, treasure or coin of the realm? Then send it. Mail ye a check to: Mercy Ships P.O. Box 1930 Lindale, TX 75771 I’ll be sendin’ in my booty, too! Captain Kevin Seriously, send in a donation and write “BEACON Senior News” in the memo line, and donations received by December 31 will be matched by some krazy ol’ koot (that’s me!). So send in a donation—even if it’s just $5! Mercy Ships is a 501(c)3 organization
For volunteer opportunities or donation information, visit www. mercyships.org. ■
The Africa Mercy is the world’s largest private hospital ship staffed by 400 Mercy Ships volunteers from 40 nations. Photo courtesy of Mercy Ships. WWW.BEACONSENIORNEWS.COM | DECEMBER 2018 |
9
RECIPES
M O N DAY - T H U R S DAY U N T I L 6 P M
Early DinE HAPPY HOUR
FOR
11 DINNERS
7 Days A
$2.25
domestic pi
$3.25
CRANBERRY-BEET BUNDT CAKE WITH ORANGE-WALNUT GLAZE
C HO O SE F ROM
4-6Week nts
premiu m pi
Recipe courtesy of AuntNellies.com. Prep time: 50 minutes, Cook time: 45 minutes, Servings: 16
nts
500
1
$ ORIGINAL ROCKS
Our original margaritas have three tequilas and are specially blended with our signature sweet and sour, orange juice and agave nectar.
18 oz.
2 1/4 1 1/4
Call ahead seating 243-5700 2870 North Avenue
2 1/2 1 1/2 1 1/2 1 1/2 4 1 1/2
jar (16 ounces) Aunt Nellie’s Sliced Pickled Beets, drained cups granulated sugar, divided cups dried sweetened cranberries cups all-purpose flour teaspoons baking powder teaspoon baking soda teaspoon salt teaspoon ground cinnamon teaspoon ground nutmeg large eggs, room temperature sticks (12 tablespoons) unsalted butter, softened
1/4 1 2 1/2
cup vegetable oil orange, zest only, finely grated teaspoons vanilla extract cup buttermilk
Orange-Walnut Glaze: 2 1/2 cups confectioners’ sugar, sifted 1 orange, zest only, finely grated 1/4 cup orange juice, plus additional (optional) 1 1/2 tablespoons unsalted butter, melted 1 cup finely chopped walnuts
Instructions: Heat oven to 350° Butter and lightly flour fluted 10-inch Bundt pan.
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Burgers • Cinnamon Rolls • Biscuits Homemade Jams • Green Chili Crepes • Pancakes • French Toast 10 | RECIPES | DECEMBER 2018 |
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In food processor, puree beets and 1 cup sugar until smooth. In small bowl, cover cranberries with hot water. In medium mixing bowl, sift flour, baking powder, baking soda, salt, cinnamon and nutmeg. In large mixing bowl using electric mixer on medium-high, beat remaining sugar, eggs, butter and oil 2-3 minutes until light and smooth. Blend in beet puree. Add orange zest and vanilla; mix until blended. Add half of flour mixture; beat on low until smooth. Add buttermilk; beat on low until smooth then add remaining flour mixture, beating until blended. Drain cranberries; fold into batter. Turn batter into prepared pan, spreading evenly. Bake on center rack 45-50 minutes. When done, cake will pull away from sides of pan and toothpick, inserted into center will come out clean. Cool 15 minutes then invert cake onto rack. To make Orange-Walnut Glaze: In large mixing bowl, combine sugar and orange zest. Add orange juice; whisk until smooth. Whisk in butter. Add additional juice, if necessary. Spoon glaze over cake while still warm. Sprinkle with walnuts. ■
ASK THE OLD BAG
The best gift we can give our parents Dear Old Bag: I have been conversing with a man online. He says he lives in my city, however, after three months of chatting, he’s dragging his feet when I suggest we meet for coffee. He says he’s going out of town on business, has to settle a family matter, or gives some other excuse. Our profiles say we’re a good match. Any suggestions on what I should do next? Signed, Stuck
The carefree lifestyle you want...
Dear Stuck: Anyone online can claim they live in your city when they actually live in Timbuktu. My guess is that he is a scammer. Delete him and report him to the dating site. If I have chatted with a guy several times and feel I am ready to meet him for coffee in a very public place and he is not ready, I delete him. Why waste time chatting when we could meet face to face and see if there is any chemistry? OB Dear Old Bag: My ex-husband and I have been divorced for about two years, and now our son is getting married. Both my ex and I have significant others. My son was humiliated by something my boyfriend said to him one time; therefore, he is not invited to the wedding. I do not want to miss my son’s wedding, but I feel my guy should be invited. What do you think? Signed, Torn Dear Torn: I agree with you. I suggest you have a heart-to-heart talk with your son and his bride and explain your feelings. Tell them a wedding is a time to bring people together. Try to get them to put themselves in your shoes. Hopefully your guy now knows to keep his mouth shut. If they absolutely refuse to invite him, you will have to decide what to do. Good luck. OB Dear Old Bag: After discovering that my dad has drawers full of unopened packages of pajamas, ties and shirts that have been gifted to him over the years, last year, I decided that I would give him something more meaningful for Christmas. I gave him 12 coupons for “Pie of the Month.” Each month, he chose any pie he wanted and I baked it for him. I brought it over and we shared the first cut together and had a nice chat. He asked for the same gift again this year and said it was the best gift he ever received. I thought maybe your readers would appreciate this idea. Thanks, Daughter Dear Daughter: That’s a great idea and a great reminder that the gift of our time is often the best gift we can give our parents. A few years ago, a man wrote that he gave his mother a night out with him once a month. He said she seemed delighted. Thank you for sharing! OB Dear Old Bag: I have been dating a man for about six months. We are not romantically involved, but we have become good friends. I would like to get him something for Christmas, but I don’t want him to think he has to give me something and I don’t want him to think I am trying to advance our relationship. What do you suggest? Signed, Wondering
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Dear Wondering: By now, you should know him well enough to know his hobbies. Maybe get a book related to something he likes or a small gift related to one of his hobbies. A gift should be given because we like the person and want to do something nice for them. I believe that is what you are doing! OB ■
ASK THE OLD BAG
ADVICE COLUMN FOR THE OVER 50 CROWD BY GAYLE LAGMAN-CRESWICK
Send your questions to the Old Bag in care of the BEACON, or email her directly at lagmancreswick@gmail.com
(970) 434-2111 • TheCottagesGJ.org When you choose Hilltop Senior Living Communities, you are supporting a nonprofit that has provided Western Colorado with compassionate and comprehensive human services for over 65 years. Best of all, your money stays right here in our community bringing vital services to those who need them most.
WWW.BEACONSENIORNEWS.COM | DECEMBER 2018 | ASK THE OLD BAG |
11
HEALTHY GEEZER
Wash your hands to avoid the C. diff threat
C
in a hospital or similar facility, such lostridium difficile, often as a nursing home. About one in called C. diff or C. difficile, is a bacterium that causes an infection five hospital patients get C. diff, but that’s becoming more common in only about one in three of these Your trusted resource hospital settings throughout the suffer symptoms. world. Centers for Disease Control and FOR ALL YOUR MEDICAL NEEDS C. diff can produce two virulent Prevention (CDC) estimates that toxins that attack the lining of the C. diff causes about half a million intestine. It’s eliminated in feces infections in the U.S. annually. It can and then spread by infected people be fatal—of those infected, about who don’t wash their hands thor29,000 die within 30 days of initial oughly with soap and warm water. diagnosis. In health care facilities, it travels
between patients mainly on the Western C. diff bacteria are omnipresent, Proudly serving the Slope hands of caregivers, but also on but they don’t pose a threat unless for 24 Years cart handles, bed over rails, bedpans, they multiply abnormally in the toilets, bathingowned tubs, stethoscopes, intestines, which can happen when Locally and operated! thermometers, telephones and TV you take antibiotics. But there’s a remote controls. The bacteria can Oxygen catch. also produce hardy spores that can survive for months.
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There are hundreds of types of bacteria in your intestinal tract that you need to maintain good health. Antibiotics often destroy these beneficial bacteria while trying to kill off the ones that are making you sick. If you don’t have enough good bacteria in your body, C. diff can proliferate. It can cause intense diarrhea or produce severe colon inflammations, and it’s suspected of causing almost all intestinal infections following therapy with antibiotics. There are several ways to test for C. diff.: a stool test for toxins, a colon examination with a scope, and a CAT scan.
Avoiding the unnecessary use of antibiotics, which are used to combat bacteria and not viruses, can reduce the number of C. diff infections. If you must take an antibiotic, ask your doctor for one with a narrow range; broad-spectrum antibiotics are more likely to disrupt intestinal bacteria. Saccharomyces boulardii is natural yeast effective in treating C. difficile infections in conjunction with antibiotics. It’s classified as a probiotic, which help restore a healthy balance in the intestines. Probiotics are available in many pharmacies and natural food stores. ■
HEALTHY GEEZER, BY FRED CICETTI
Send your general health questions to the Healthy Geezer in care of the BEACON, or email him directly at fred@healthygeezer.com
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DEAR PHARMACIST
Protect your eyesight with these foods and tips
I
look around at this beautiful Earth and the people I love and I think, “I never want to lose this gift!”
Eyesight is such a precious thing that most people take for granted. But it’s common to lose vision as you age. See an ophthalmologist as soon as you notice changes in your eyesight. I also recommend sharing your eyesight changes with your regular doctor so they can check for diabetes or other disorders.
Tour Today! AT MESA VIEW
970-241-0772
Where we live like Rock Stars All Inclusive Senior Independent Living
Vision loss is not always inevitable. You might be able to slow it down by considering your diet or taking vitamin or mineral supplements. Here are some things that might support your health if you have age-related macular degeneration (AMD), dry eye syndrome or cataracts.
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VISION-PROTECTING FOODS
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Make sure your diet contains plenty of eye-loving foods, such as citrus, nuts, salads, sweet potatoes, pumpkin seeds and seafood. Water is also important, as dehydration will make your vision blurry.
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Lutein and zeaxanthin are special carotenoids that protect your retina. They filter out high-energy wavelengths of light and act as antioxidants. The best sources of lutein and zeaxanthin are leafy greens, squash, Brussels sprouts, broccoli, carrots and egg yolks. Vitamins C and E are two powerful antioxidants that protect the tiny cells of your eye from oxidative damage. Both of these vitamins help you maintain healthy blood vessels, which improve blood flow to your eye and is imperative to good vision. Good food sources of vitamin C include citrus fruits, bell peppers and salads. Vitamin E can be obtained from sunflower seeds and walnuts.
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Zinc is highly concentrated in your retina and especially in the macula, where it helps to make a pigment called melanin that absorbs harmful light. Zinc supports melanin production in the body. EPA and DHA fish oils offset some of the medication-induced vision damage that occurs from taking statins, NSAIDS, steroids and seizure medicine. Fish oils also suppress the inflammatory mediators such as thromboxanes, prostaglandins and leukotrienes. DHA accounts for more than one-third of the fatty acids in your retina.
WEAR SUNGLASSES
Ultraviolet light can hurt your eyes, so squinting isn’t good. Wearing sunglasses when you’re outside and exposed to bright sunlight reduces the amount of UV light that your eyes are exposed to. Most electronic devices with screens emit short-wavelength blue light, which may produce negative changes in our eyesight, so reduce the time you spend with them. ■
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DEAR PHARMACIST BY SUZY COHEN Send your questions to Suzy in care of the BEACON, or visit her website, www.suzycohen.com
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13
HEALTH & WELLNESS
No bones about it: Rocky
Mountain Orthopaedics joins St. Mary’s medical group
THE HOLIDAYS ARE UPON US!
Story and photo by Melinda Mawdsley
Gifts for the Holidays: Whether it’s a gift for your fur baby, a friend or yourself, Mesa Feed Mart has lots of new and exciting items. We are working with several local artisans and businesses to bring you a varied selection. Our new collection includes: • Leashes, collars and harnesses for both dogs and cats • Lavender lemon, verbena or hemp lotion, refresher spray, hand therapy cream • Antihistamine, analgesic and muscle balms • Handmade soaps in human and pet-friendly scents • Handmade dog coats and pajamas, and “eggprons” for the poultry-savvy home farmer • CBD tincture and salves in human and pet-friendly formulations Mesa Feed Mart is not just a feed store anymore. Come visit us and see all the new items we have. Plus, our friendly staff is here to help you find the perfect gift.
Mesa Feed Mart
242-7762 • 520 S. 9th St., Grand Junction
www.mesafeedmart.com S E R V I N G
G R A N D
J U N C T I O N
&
M O N T R O S E
Sometimes we all need a little help caring for a loved one
Dementia and Alzheimer’s Care, Support and Information. Hilltop’s Senior Daybreak is a unique day program that keeps seniors with memory loss safe and secure while providing their caregivers the flexibility and support they need to care for their loved ones at home. We also offer valuable information and support groups specifically designed for those caring for someone affected by dementia and Alzheimer’s.
Grand Junction (970) 241-7798 Montrose (970) 244-0860 www.seniordaybreak.org L O C A L L Y
O W N E D
A N D
O P E R A T E D
14 | HEALTH & WELLNESS | DECEMBER 2018 |
B Y
H I L L T O P
S
miles aren’t always visible at medical offices. Then again, Ruth Marie Long and her husband, Carl, aren’t always there. The Gunnison couple has three new knees between them. Ruth had her right and left knees replaced nearly a decade ago while Carl’s left knee was replaced last year. These life-changing procedures have enabled the couple to go on daily walks without pain. The Longs recently visited Rocky Mountain Orthopaedic Associates (RMOA) for a routine follow-up exam with Dr. Jeff Nakano, a physician with RMOA since 1983. Although the inside of Nakano’s clinic rooms looked unchanged, RMOA made a big announcement in September when it officially became part of SCL Health Medical Group, the same health system that operates St. Mary’s Hospital. The decision creates an exclusive partnership locally between St. Mary’s and RMOA. The group’s physicians only operate at St. Mary’s and all RMOA staff are now employees of SCL Health. RMOA reaps the benefits of joining a large multistate network with more reliable reimbursement rates and insurance contracts, and increased financial support to invest in equipment, technology, etc. It may sound like a dramatic turn of events, but the plan is for patients to notice very little change, administrators said. “RMOA joining SCL Health Medical Group will provide significant benefits to both parties as well as to the patients and communities we serve across Western Colorado,” said Ben Koger, executive director of SCL Health Medical Group. “For example, SCL Health Medical
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Group will gain the outstanding knowledge, skill and expertise of the RMOA providers and staff, and RMOA will benefit from the scale and resources of being part of a large, integrated health system and medical group.” RMOA is the largest orthopedics group between Denver and Salt Lake City, specializing in such things as total joint replacements, broken bone repairs, physical therapy and spinal care. Patients needing orthopedic care will still visit RMOA’s offices at 627 25 1/2 Road. There are no immediate plans to change the name or look, according to RMOA Practice Administrator Pam Bachorski. Some patients may see a decrease in cost for clinic visits and follow-up exams because of the different contractual rates SCL Health shares with insurance providers, Bachorski said. Things such as in-house physical therapy, x-rays and MRI scans will still be done at RMOA. “We will continue to work together to advance what we call the ‘triple aim’ goal of health care—improving quality, cost and patient satisfaction,” said Dr. Mark G. Luker, RMOA executive president. “As a single organization, we are confident that we will be able to advance this work more quickly to benefit our patients and communities.” To contact RMOA, drop by their office or call 242-3535. ■
HEALTH & WELLNESS
Put on a happy face:
Medicare Moment:
Dick Van Dyke’s tips and truths about living well longer By Geno Lawrenzi, Jr. veryone should approach aging like Dick Van Dyke.
E
The actor-comedian and former star of the long-running television program “The Dick Van Dyke Show” will turn 93 on December 16. According to his book, “Keep Moving and Other Tips and Truths About Living Well Longer,” his daily pleasures are simple. He enjoys driving his Jaguar and eats what he wants to, even if that’s hamburgers for lunch and a bowl of ice cream in the evenings. When he asked his doctor if he was eating too much sugar, the doc reportedly smiled and said, “Dick, you’re over 90. Enjoy yourself.” Van Dyke, who lives in Malibu, California, works out daily and dances through the local supermarket, sings ditties and smiles. “If I am out shopping and hear music playing in a store, I start to dance,” Van Dyke wrote in his book. “If I want to sing, I sing. I read books and get excited about new ideas. I don’t think about the way I am supposed to act at my age, or any age.”
Monthly tips and tidbits about Medicare and Medicare fraud
Hang up on spoofed SSA calls
In his 20s, he gave serious consideration to becoming a minister. Instead, his life took him into show business, which he says is close to the same thing.
Top: Photo of the Petrie family from “The Dick Van Dyke Show,” 1963. Left: Dick Van Dyke, 2007. Photo by Dave Malkoff.
“I make people smile and laugh and feel good about life,” he wrote. Just like he has for his fans, Dick puts on a happy face for the world. But that’s not to say that everything has gone perfectly for him. While filming “Chitty Chitty Bang Bang,” he suffered a serious injury on set and was told he’d be using a walker within seven years. It never happened. He was also an alcoholic for 25 years, but to the amazement of friends and family, he gave up alcohol and cigarettes and improved his health. Van Dyke said getting older is not a prescription for acting old. His wife, Arlene, is 46 years his junior. They are happy in their marriage, and the age difference is no consideration.
His only real concern, he joked, is that he has term life insurance that expires when he turns 95. “If I live beyond that, it cuts off and there is no payout,” he wrote. “I didn’t realize this when I took out the insurance 50 years ago. Who figures they’ll live to be 95?” He said many of his friends ask about his secrets for growing old. “I haven’t grown up,” he said. “I play. I dance with my inner child and I do it every day. That’s my secret.” Van Dyke reported that with his health and attitude, his doctor says he should live to see 95 and beyond. “No one expects me to go anywhere soon.” ■
There’s a new phone scam targeting Social Security beneficiaries. The Federal Trade Commission (FTC) is warning older adults that scammers are engaging in a caller ID trick called “spoofing” to make it appear that they are calling from the Social Security Administration (SSA). These scam calls are happening across the nation and could be happening here in Colorado. Here’s an example of what to watch for: Your phone rings and your caller ID shows that it’s the SSA calling from 1-800-772-1213. The caller says he works for the SSA and can increase your benefits payments—all he needs is your personal information, such as your Social Security number. In other versions, the “SSA agent” threatens to cut off your benefits if you don’t give him the information. Even though the SSA’s phone number appears on your caller ID, it’s not really them. What can you do if you get one of these calls? It’s okay to be rude— just hang up!
422 White Ave., Suite 090 8am-4pm, Monday-Friday www.rsvpgrandjunction.org
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WWW.BEACONSENIORNEWS.COM | DECEMBER 2018 | HEALTH & WELLNESS |
15
BEACON SENIOR NEWS
See through Santa’s eyes
By Noah LeVia t started in the late 1960s as a lark, an escapade, an adventure. I was living in Charlotte, North Carolina, and I was jobless. Oh, I was “self-employed” in the sense that I peddled my handmade macramé belts, headbands, flowerpot hangers and handbags out of a baby carriage. Those were my hippie days, garbed in a tie-dyed shirt, bell-bottomed pants and headband, hawking my wares as I pushed the colorfully string-festooned carriage along sidewalks. Requisite shoulder-length hair and a full beard completed my freak look, as we often called ourselves then.
I
With the Christmas season fast approaching, I was thinking I could use some extra spending money. Then it hit me: I could be a Santa! After all, those were the days when real-bearded Santas were rare, and with my full beard and long hair, I thought I just might have a
chance in securing a Santa gig for the season. My hair and beard were red, but that wasn’t anything a little bleach couldn’t fix. So, dressed as conservatively as possible, I approached the manager of a downtown department store and convinced him to hire me as Santa. It was a Christmas miracle when I look back on it. The manager of an upscale, name-brand department store hiring a hippie off the street who said he would bleach his beard so the store could have a real-bearded Santa? Unheard of! But it happened! With help from friends, I homebleached my hair and beard. Unbeknownst to me at the time, I began a career that would last roughly 40 years. Department store and mall gigs gave way to town Santas, and as professional entertainers, my wife and I portrayed Yuletide characters for years in numerous venues as we presented our special Christmas show.
The first few years as a mall Santa remained as the escapade in which they began—a light-hearted lark. That changed the day a driver had an emergency medical event and drove his car through a mall’s plate glass windows into a group of school children that had just finished visiting Santa and were heading out to board their school bus. I heard the boom, the clatter of glass crashing, and the screams of adults and children. I suppose I could have remained on the Santa seat without blame. However, in that instant, the thought arose that I am Santa— and Santa comforts. Those kids needed Santa now. I rose from my throne, rode down the escalator, and walked into a horrendous spectacle of hysterical children, some lying injured, some standing in shock and sobbing, all horror struck. About the only thing I remember is kneeling, holding children, soothing them and telling them it would be
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16 | DECEMBER 2018 |
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BEACON SENIOR NEWS all right. It was as if the spirit of Santa called and I heard and answered, not knowing what I would do or say when I came upon that scene. It didn’t matter. Santa knew what to say even if I didn’t. From that moment forward, my portrayal of Santa transformed from a trivial escapade into a serious purpose, from a superficial adventure into a meaningful mission. Santa has a profoundly deep empathetic, loving, soothing, quiet side to his merry joviality and jolliness—a side I found that day. As the years passed, Santa’s spirit and I became more intimately acquainted. I began to see through his eyes, understanding an unfathomable, unconditional acceptance of every person as an equal member within the family of humanity. I recognized a basic goodness within each of us. Sadly, I also saw an unwittingly misguided ignorance that utilizes Santa as a stern controller who rewards good children and punishes naughty ones. I witnessed a mother staring out a store window so anxious her husband would find a parking spot she completely missed the remarkably beautiful experience her daughter was having with Santa and Mrs. Claus behind her. Through Santa’s eyes I saw the world’s angst embodied in that woman, an anxiety blind to beauty in all its forms.
I watched parents commit unconscious abuse as they forced panicked, terrified toddlers upon Santa in order to get a cute photo.
Will I ever see through Santa’s eyes again? I would not have to bleach my hair or beard now. That suit I last wore in 2010 still hangs in my closet, the boots tucked underneath the robe. I’ve seen extraordinary sights through Santa’s eyes: an elderly man on the back edge of a large mall crowd saluting me on my throne, troubled teens hugging each other after a Santa visit and jaded adults weeping as, somehow, childhood Christmas hurts were healed. Through Santa’s eyes I’ve seen hurting and happiness, depression and delight, anguish and awe. Most of all, I’ve seen benevolence, generosity, kindness and genuine appreciation for others. I’ve seen the good. It’s there for all to see if we look through Santa’s eyes. ■
The Bar D Wranglers
Ch ri stma s Jubilee Fun for the whole family! Saturday, December 22 Avalon Theatre
We take pride in helping our patients walk out of our doors whenever possible.
I also saw the absolutely innocent, deep-seated wonder in children’s eyes as they marveled at the incredible pageantry and colors of the Christmas season. I beheld the joy, cheer, gladness and optimism this annual celebration imparts to our fellow humans in the midst of a wintry, cold, dark world. I saw rekindled hopes, dreams and promises of a kinder, gentler caring humanity.
Doors open at 6 pm Showtime 7 pm Tickets available at the Avalon Box Office Adults $19 Kids 12 and under $12
At Welbrook Grand Junction, we want your therapy stay with us to be as comfortable as possible, and have equipped our warm, home-like facility with amenities designed to pamper each guest. From our spacious suites to our fine dining experience, we expect you to be surprised and impressed at the level of comfort you can experience in our facility.
To schedule a private tour, please contact us today.
2594 Patterson Road Grand Junction, CO 81505 P 970-364-8550 welbrookgrandjunction.com We take pride in helping our patients walk out of our doors whenever possible.
At Welbrook Grand Junction, we want your therapy stay with us to be as comfortable as possible, and have equippedToour warm, home-like schedule a private tour, facility please contact us today. with amenities designed to pamper each guest.
We take pride in helping our � patients walk out of our doors whenever possible. ™
WELBROOK At Welbrook Grand Junction, we want Grand your therapyJunction stay with us to be as comfortable as possible, and have To schedule a private tour, equipped our warm, home-like facility please contact us totoday. with amenities designed pamper 2594 each guest. Patterson Road
From our spacious suites to our fine To schedule a private tour, dining experience, we expect you to P 970-628-0669 be surprised and impressed at the welbrookgrandjunction.com please contact us today.level of comfort you can experience
Grand Junction, CO 81505
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www.aplimo.com WWW.BEACONSENIORNEWS.COM | DECEMBER 2018 |
17
LAUGHING MATTERS
TH
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CBD
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LOPE’S CBD HEA
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LAUGHING MATTERS RULES AND REGULATIONS
“Why in the world do you want to marry her then?”
Hospital regulations require a wheelchair for patients being discharged. However, while working as a student nurse, I found one elderly gentleman already dressed and sitting on the bed with a suitcase at his feet who insisted he didn’t need my help to leave the hospital.
“Because she can still drive!”
Submitted by Beth Martin RT
ER
S
After a chat about rules being rules, he reluctantly let me wheel him to the elevator.
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On the way down I asked him if his wife was meeting him.
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“I don’t know,” he said. “She’s still upstairs in the bathroom changing out of her hospital gown.”
PERKS OF HAVING A WIFE Submitted by Jacque Stafford
A senior citizen said to his 80-yearold buddy: “So I hear you’re getting married.” Open Monday-Saturday 9am-7pm Open Sunday 9am-6pm Call us at 970-283-8927
4550 Hwy 6 & 24 De Beque, Colorado From I-70 (Exit 62)
“Yep!” “Do I know her?” “Nope!” “Is she good looking?”
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“Not really.” “Is she a good cook?” “Nah, she can’t cook too well.”
Tell us what you think.
“Does she have lots of money?” “Nope! Poor as a church mouse.”
Send your questions and suggestions to the BEACON P.O. Box 3895, GJ 81502 or Beacon@PendantPublishing.com
“Well, then, is she good in bed?” “I don’t know.”
DO N’ T D E C AY
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18 | LAUGHING MATTERS | DECEMBER 2018 |
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BUY YOUR OWN GIFT Submitted by Robert Walles
Last Christmas, Grandpa was feeling his age and found that shopping for Christmas gifts had become too difficult so he decided to send checks to everyone instead. In each card he wrote, “Buy your own present!” and mailed them early. He enjoyed the usual flurry of family festivities, and it was only after the holiday that he noticed that he had received very few cards in return. Puzzled over this, he went into his study, intending to write a couple of his relatives and ask what had happened. Then he cleared his desk and under a stack of papers, he was horrified to find the gift checks, which he’d forgotten to enclose with the cards.
THE PERFECT DRESS
Submitted by Donna Morton Jennifer’s wedding day was approaching and nothing could dampen her excitement—not even her parents’ divorce. Her mother had found the perfect dress to wear and would be the best-dressed mother of the bride ever. A week later, Jennifer was horrified to learn that her father’s new wife had bought the exact same dress! She asked her to exchange it, but she
LAUGHING MATTERS refused. Jennifer told her mother, who graciously said, “Never mind, sweetheart. I’ll get another dress. After all, it’s your special day.” They went shopping a few days later and found another gorgeous dress. When they stopped for lunch, Jennifer asked her mother, “Aren’t you going to return the other dress? You really don’t have another occasion where you could wear it.” Her mother just smiled and replied, “Of course, I do, dear. I’m wearing it to the rehearsal dinner the night before the wedding.”
A SIGN OF THE TIMES
Submitted by Clark Bellington As a little girl climbed onto Santa’s lap, he asked the usual, “And what would you like for Christmas?” The child stared at him open mouthed and horrified.
flour together you get glue? Then you add eggs and sugar and you get cake? Where did the glue go? You know where it went! That’s what makes the cake stick to your butt.
10 CHRISTMAS PUNS Submitted by Leslie Shuer
1. How did the ornament get addicted to Christmas? He was hooked on trees his whole life.
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Our views are worth celebrating
2. Why was Santa’s little helper depressed? Because he had very low elf esteem. 3. What does the Grinch do with a baseball bat? Hits a gnome and runs. 4. What do you call a broke Santa Claus? Saint-nickel-less. 5. What do you call a kid who doesn’t believe in Santa? A rebel without a Claus.
“Didn’t you get my email?”
MORE LIKE HOME
Submitted by a union card-carrying boilermaker (Local 374), life-long democrat and someone who sees humor on both sides of the aisle In the retirement community of Sun City in Hilton Head, South Carolina last week, there was a bumper sticker on a parked car that read: “I miss Chicago.” So someone broke the windows, stole the radio, shot out all four of the tires, added an Obama bumper sticker, and left a note that read: “Hope this helps!”
WEIGHT GAIN 101
Submitted by Mary Fran Baldo
6. Why did Frosty ask for a divorce? His wife was a total flake. 7. Why does Scrooge love reindeer so much? Because every single buck is dear to him! 8. What do you get when you cross a duck with Santa? A Christmas quacker. 9. What’s Santa’s favorite snack food? Crisp Pringles. 10. Why do mummies like Christmas so much? They’re into all the wrapping. ■
How come when you mix water and
Hahaha
s U e k a M
! h g u a L
Send your JOKES to
Beacon@pendantpublishing.com or
P.O. Box 3895, Grand Junction, CO 81502
Hilltop’s senior communities offer gracious living, personalized care, and unsurpassed amenities in a tranquil neighborhood all your own. n Luxurious apartments with great views, spacious floorplans,and paid utilities
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The Commons • (970) 243-3333
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n Flexible care options to meet your current and future needs
When you choose Hilltop Senior Living Communities, you are supporting a nonprofit that has provided Western Colorado with compassionate and comprehensive human services for over 65 years. Best of all, your money stays right here in our community bringing vital services to those who need them most.
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19
HOME & GARDEN
Food for thought: Upcoming conferences unite growers, shed light on current issues
gather at the Montrose Pavilion for the Western Colorado Food and Farm Forum on January 25-26.
This year’s theme is “Healthy Fields, to home gardeners,” Kroll said. “We Farmers & Futures.” Nationally years. The annual conference and ext month, farmers and recognized farmer and author Joel trade show, held January 15-17 at bring in speakers that are relevant gardeners alike learn and Salatin will give the keynote adTwo Rivers Convention Center, to our fruit growing community, connect at the 75th annual Westdress and close the conference on unites fruit growers and agricultural who will be covering the latest in ern Colorado Horticultural Society Saturday evening with a community enthusiasts for two days of inforsoil health, plant nutrition, integrat(WCHS) Conference & Trade Show and all-conference session called mational seminars following a day ed pest management and drought in Grand Junction, and the seventh of bus tour to Grand Valley farms. contingency planning—the list goes “Dancing With Dinner: Healing the annual Western Colorado Food & Nutritional Deficit in the Urban on.” Acute Rehab Center) at Larchwood Farm Forum in Montrose. WCHS conference attendees are (Post The PARC Inns is a family own Rural Divide.” also invited to participate in the The trade show also a physicians and our community to de Bringing people together around a business. We have listened to provides families, Carol Parker, who chairs the Colorado Association for Viticulture platform for growers to discover shared love of growing food is what a Rehabilitation Center that provides physical, speech forum’soccupational, planning team, is and excited the latest in fruit growing technolthese upcoming conferences are all & Enology’s (CAVE) VinCO conferto have Salatin and many other with thefor your therapies therapy needs. ogy. post surgical and post hospital about. Both host speaker presenta- ence, held in conjunction well-known speakers at this year’s WCHS, to learn more about vinicultions that cover topics ranging from Mark Harris, general manager forum. offerwine private and semi-private rooms that include all the modern amen ture and Colorado’s We emerging soil health and Colorado water laws of the Grand Valley Water Users industry. “He, by far, is the most dynamic for you or your loved one to enjoy. to research and finding solutions to Association, will give the keynote speaker I’ve ever heard—not bad Vice President Dan Kroll said address about planning for the real issues affecting fruitand growers compassion dignity WCHS in living We work with Medicare, Medicare Advantage, Medicaid, private and for a farmer!” said Parker. .;_ the occasion is not just for largetoday. future in a time when drought and scale growers. commercial insurances, U.S. of Labor, comp., an BenFederal Hartman,Workman's author of “The Lean uncertainty are uponDept. us. FARM TOURS AND Guide to Growing Vegeta“Though the WCHS/VinCO BlackConferLung, Tricare, Champ VA and manyFarm others. HEALTHY FIELDS, FARMERS COLORADO WINE bles,” will present a half-day workence is geared toward the commerWCHS has been uniting Western shop on Friday thatmoment demonstrates AND today! FUTURES cial grower, the topics discussed Come take a tour You can feel the difference the you walk the application of lean concepts to Slope growers for more than 100 The following weekend, folks will throughout are certainly applicable
N
a.
through our doors.
The *PARC at Larchwood InnsFeaturing the is a family owned business. Alter G We have listened to families, physicians and our community to design a Rehabilitation Center that provides physical, occupational, and speech therapies for your post surgical and post hospital therapy needs.
70 245-0022 .larchwoodinns.com
We offer private and semi-private rooms that include all the modern amenities for you or your loved one to enjoy.
Anti-Gravity compassion and dignity i Treadmill .;_
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hwood Inns• 2845 15th Street• Grand Junction, CO 815 We work with Medicare, Medicare North Advantage, Medicaid, private and commercial insurances, U.S. Dept. of Labor, Federal Workman’s comp., and Black Lung, Tricare, Champ VA and many others.
Come take a tour today! You can feel the difference the moment you walk through our doors. (*Post Acute Rehab Center)
245-0022
970 www.larchwoodinns.com Larchwood Inns 2845 North 15th Street Grand Junction,Bronze CO 81501 2017 AHCA/NCAL Commitment
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Raul Suarez of Suarez Orchard talks to 2017 Western Colorado Horticultural Society conference bus tour attendees about how fruit sizing is a pruning decision, not a thinning decision. This pruning technique has proven to produce large peaches on a consistent basis year after year. Photo by Paige Slaughter.
crop production and will speak on Saturday about how farmers can maximize value and profits with less work. “We really strive for a very diverse program,” said Parker. “Our conference is really focused on crops, livestock, marketing, management and specialty crop areas. We try to attract a diverse audience from home gardeners to small and mid-size farmers and ranchers, and people who are interested in policy issues regarding farming systems. We try to bring people together around the idea of regenerative agriculture and growing great, nutritious food.” In addition to speaker presentations, the forum promotes networking and interaction among attendees and speakers, hosting topic-focused round tables that give conference attendees an
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“One of the things we’re trying to do is create space for dialogue,” Parker said. The forum’s Invention Convention encourages farmers and gardeners to bring their most innovative creations to the conference for a chance to win a cash prize. Both conferences offer home gardeners a chance to explore the many connections between gardening, farming and agricultural policy and to connect with other people who are passionate about growing food. For information and to purchase tickets, visit www.coloradofruit.org and www.foodfarmforum.org. ■
ALIVE & DIGGING BY PAIGE SLAUGHTER Send your questions to Paige in care of the BEACON, or email her directly at paige@fruitionstudio.com WWW.BEACONSENIORNEWS.COM | DECEMBER 2018 | HOME & GARDEN |
21
TRAVEL
Let’s get away from sleigh bells and snow; I know the place to go: 10 Caribbean island destinations By Sandra Scott immy Buffet had the right idea. How’d you like to spend Christmas on an island?
J
Go ahead and pick any island in the Caribbean and you’re sure to have a great time. There are more than 7,000 islands, 13 of which are independent countries. The islands offer magical vacations with palm trees, sweeping beaches, blue waters, coral reefs, varied cultures, history and, best of all, sunshine. Many are popular ports of call for cruise ships, but to truly experience an island, stay a week or more. You won’t be disappointed.
DOMINICAN REPUBLIC
Sell your home quickly for top-dollar: 7 things you can expect from me as your Realtor 1. MAXIMUM EXPOSURE Over 90% of potential home buyers shop online. I use the industry’s most powerful tools to maximize your home’s online presence. 2. PROFESSIONAL PHOTOS You’ll get no cell phone shots from me—only professional photos that showcase everything your home has to offer. 3. COMMUNITY MINDED Each time you close with me, I will make a donation to your favorite charity. 4. CONSTANT COMMUNICATION I’ll keep you updated regularly on advertising, showings and feedback.
5. GO-TO EXPERT As a full-time Realtor, you can count on me to do the work needed to market your home and provide you with information so you can make informed decisions. 6. LISTINGS AVAILABLE 24/7 Real estate agents can schedule a showing based on your home’s availability without having to wait for a showing desk to open. 7. PRICING STRATEGY COACH I work with you to determine fair market value for your home—a price that will appeal to the most potential buyers.
Call me today! Niki Yenter-Przystup
970-250-3147
nikisoldmyhome@gmail.com niki.cbdistinctive.com
22 | TRAVEL | DECEMBER 2018 |
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Visit the island where Columbus touched land in the Western Hemisphere for the first time. Santo Domingo has many sites relating to the explorer, and claims to have his body, too. But the main reason people visit is to enjoy the many wonderful beaches lined with resorts.
HAITI
Haiti shares the island of Hispaniola with the Dominican Republic,
but has its own unique history. It was the first independent nation in Latin America, and the only nation in the world established as a result of a successful slave revolt. As part of their recovery from the devastating 2010 earthquake, Haitians are promoting tourism to their many beaches and historical sites.
JAMAICA
Jamaica is a popular destination that offers sun, sand and sea. Feel the beat at the Bob Marley Museum, go rafting on the Rio Grande and go crocodile spotting on the Black River Great Morass. You can’t say you’ve been to Jamaica if you haven’t visited the Dunn’s River waterfalls.
BAHAMAS
The Bahamas are not technically in the Caribbean Sea, but culturally and politically they are closely associated with the other Caribbean islands. There are more than 700 islands and cays to explore but most people go to Nassau, the capital, and the adjacent Paradise Island, where they can bask in the
TRAVEL
2019 Escorted Tours from Grand Junction March 29-31 – DENVER THEATRE WEEKEND TOUR The company that brought you the Gaylord Opryland Resort comes to Denver!
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Come explore and enjoy 2 nightsNovember at the29 –NEW Gaylord Rockies December 3, 2017 - OZARK MOUNTAIN CHRISTMAS ! Seven Branson Holiday Shows: Shoji Tabuchi, Lennons & Osmonds, Resort including Hello, Dolly! at the Buell Theatre & Oliver! Branson Belle Showboat, Presleys’ Country Christmas…and more! A Jolly Good Way to begin the Holiday Season! at the Candlelight Dinner Theatre
CALL FOR DETAILS & PRICING!
May 25 – June 6, 2018 - ALASKA CRUISE / TOUR Wonder at Alaska’s beauty on a 4 night visit to Fairbanks, Denali National Park, and Mt McKinley then Sail-away for 7 days down the Inside Passage on the stunning “Coral Princess” visiting Glacier Bay, Skagway, Juneau & Ketchikan.
Dominica likes to tout its unspoiled beauty, found in volcanic peaks, waterfalls and pristine forest.
(Skyline Building behind WW Peppers)
Terry Eakle
Escorting Custom Tours from Grand Junction Since 1985.
ANTIGUA
DOMINICA Dominica likes to tout its unspoiled beauty. There are volcanic peaks, waterfalls and underwater sites. Don’t miss the hand-oared boat ride on the Indian River surrounded by the pristine forest. Upriver, enjoy a refreshing libation at the Bush Bar.
ST. LUCIA St. Lucia is another island destination with gorgeous palm-fringed beaches and unspoiled rain forest. There are many upmarket resorts perfect for romantic getaways. The island is dotted with cocoa plantations, so don’t miss the chance to learn about cocoa production.
751 Horizon Court, Suite 249 Grand Junction, CO 81506 • 434-6494
(Skyline Building behind WW Peppers)
Celebrating 55 years of life-saving
sun, be kissed by a dolphin and frolic with hundreds of red flamingos.
Admiral Horatio Nelson established Great Britain’s Caribbean base on Antigua in 1784. Today, Nelson’s Dockyard is the island’s largest national park and is a must see. Visitors can zip through the rain forest on a canopy tour and swim with the stingrays at Stingray City. Don’t leave until you try their national dish, fungi and pepperpot.
Call for details and pricing!
751 Horizon Court, Suite 249 Grand Junction • 434-6494
For 55 years, Roice-Hurst Humane Society has served our community’s pets and the people who love them.
ROATAN
Roatan is a Honduran island that has been a mecca for divers for years and is now popular among leisure travelers. Besides diving, fishing and beach time, it offers great opportunities to learn about dolphins and even swim with them at Anthony’s Key Resort.
PUERTO RICO
Puerto Rico is a U.S. territory where English is widely spoken. Explore Old San Juan and the massive fort. The island is home to El Yunque, the only tropical rain forest in the U.S. National Forest System and a must-see for visitors.
Pets have the uncanny ability to give us so much more than we give them, leading us to constantly ask, “Who saved whom?” Donate to the shelter pets that will make a difference in our community this winter. Include Roice-Hurst in your year-end giving plans and improve the lives of so many pets—and the people who need their love and companionship. RHHS is more than a shelter; we’re an essential piece of our community’s well-being.
CUBA
For decades, Cuba was a no-cango destination for Americans even though many visited by private boat or via another country. There are now tours that allow Americans to visit legally. It is a fascinating country filled with welcoming people. ■
www.rhhumanesociety.org
PO Box 4040, Grand Junction, CO 81502 WWW.BEACONSENIORNEWS.COM | DECEMBER 2018 | TRAVEL |
23
LOCAL LORE
New Years Eve Dinner & Dance Extravaganza 7 p.m. to midnight
Redlands Community Center Dinner, dancing and a complimentary champagne toast at midnight. Music by Swing City Express.
Proceeds help refinish the floors for the community center Tickets $75 per person, $575 per table of 8 To purchase tickets, call 242-3454 or 242-8336
Merry Celtic Christmas Nollaig Chridheil
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Redlands Community Center: a vibrant center in
history and the community By Terri Benson
Driving down Broadway through the Redlands, you’re likely to pass a nearly century-old piece of local history without even realizing it.
T
he Redlands Community Center is the large Spanish-style building that overlooks Grand Junction, sitting on top of a hill off Broadway, just west of the bridge over the Colorado River. Surrounded by manicured lawns with its back to the cottonwoods, the building was once the centerpiece of one of the first golf courses in Grand Junction.
CLUB TO COMMUNITY
In 1920, a collection of local businessmen erected the building on 160 acres, and the nine-hole golf course and clubhouse opened in August 1921. This golf course didn’t resemble the velvety green courses of today, though. It was made of oiled sand greens because the clay soil made it too hard to insert a wooden tee. The Great Depression hit the golf club hard, and the property was sold to the Redlands Women’s Club for $5,000 in 1935. The service club, which was comprised of over 60 women from nearly every family that lived on the Redlands, held carnivals and dinners, made quilts and hosted other fundraisers to help pay off their debt. This group of women and their successors (many were daughters and nieces) ran the club until 1983 be-
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24 | LOCAL LORE | DECEMBER 2018 |
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Women of the Redlands Garden Club trim the garden in front of the center.
fore turning it into a 501(c)(3) nonprofit that would continue to serve the community as well as preserve the aging building.
THE REDLANDS WOMEN I worked at the community center in the early 1970s when I was about 13. My great-aunt was one of the Redlands Women’s Club’s original members. I remember serving dinners to the Saturday Night Dinner Dance group alongside the club’s women, who were all much older than me. Each of them has specific jobs as they moved in a long-established choreography around the kitchen, which back then was one big room with a large table in the center and gigantic appliances along the perimeter. The reigning queen of the kitchen was Clara Ziegler, a diminutive but formidable woman who ran the place like a drill sergeant. She was the last surviving member of the women’s club and died in November 2016 at the age of 93.
BEACON BITS
The Redlands Community Center was once a country club on one of Grand Junction’s first golf courses in the 1920s. The Redlands Womens Club purchased it in 1935 and transformed it into a community hub for club meetings, fundraisers and other events. Black and white photo courtesy of the Museum of Western Colorado
PRESERVING HISTORY
The community center was added to the Colorado State Register of Historic Properties in 1994. Today, the Redlands Community Center Foundation’s (RCCF) mission is to increase community use of the facility and raise funds to restore, maintain, preserve and rehabilitate the building. The majestic building currently sits on about five acres, as the golf course was sold off long ago. Large arched windows grace the northeast face of the building, and stained glass has been placed in some of the front door lights. A red tile hipped roof stands out against the white stucco, and hand-laid stone decorates the foundation and massive fireplaces. The upper level contains the main hall and kitchen, and the lower level has a dressing room, meeting space and storage. The building is still quite capable of serving the community even after all these decades, and is currently being utilized for business and club meetings, weddings and receptions, private parties, memorials and other social events. “Because we don’t have a food license or alcohol license, parties can happen however our renting audience would like,” Event Coor-
dinator Elly Conklin said. “They can have potluck suppers or caterers. You can make it your event.” The kitchen has catering facilities and the main hall has expansive wooden floors perfect for dancing the night away. The center can furnish tables and chairs for meetings and meals, and has private dressing rooms for wedding parties to prepare. The landscaped grounds are beautiful and suited for weddings, reunions, photo shoots and more.
The Power of the Library transforms lives.
The Mesa County Libraries Foundation helps our local public libraries enrich lives and build community through opportunities to learn, discover, create, and connect. Your �inancial support of the Foundation helps provide programs, events, and facilities enjoyed by people of all ages. For more information about the Mesa County Libraries Foundation, contact Development Director Karen Kllanxhja at 970-683-2438 or kkllanxhja@mcpld.org visit mesacountylibraries.org FOUND
FOUND
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Bringing Health Care Home to You Now Serving Garfield, Pitk in, Eagle and Gunnison Counties
CENTENNIAL CELEBRATION
In anticipation of the building’s 100th anniversary, the foundation is doubling its efforts to repair and restore the building, raising funds through upcoming events, including the New Year’s Dinner and Dance on December 31. Proceeds from this elegant evening will go toward refinishing the building’s wood floors. Swing City Express will play music throughout the night and there will be a cash bar, silent auction and complimentary champagne toast. The Redlands Community Center is located at 2463 Broadway in Grand Junction. To purchase tickets for the New Year’s Eve event or for more information about how you can help preserve this piece of history, call 242-3454 or 242-8336. ■
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25
DECEMBER 1
Palisade Olde Fashioned Christmas Experience a traditional Christmas celebration starting with the tree lighting and carolers at 5 p.m. Friday, followed by the Parade of Lights in downtown Palisade. The festivities continue 11 a.m.-4 p.m. Saturday. For a full schedule, call 464-7458 or visit www.palisadecoc. com.
DECEMBER 1
Grand Junction Parade of Lights The Parade of Lights features more than 100 floats that light up the night on seven blocks of Main Street. The parade starts at 5 p.m. Seventh to Ninth Streets will be reserved for handicap parking only.
DECEMBER 4
David Archuleta’s Christmas Tour David Archuleta brings his Winter in the Air Tour to the Avalon, singing songs off of his latest album, which includes a mix of Christmas covers and three original songs. Concert starts at 7:30 p.m. Doors open at 6:30 p.m. Tickets range from $20 to $185.75 and can be purchased at www.monumentaltix.com or at the Avalon Box Office.
DECEMBER 6
Holiday Light Tour for 50+ Get in the holiday spirit and enjoy the city’s best light displays from 6-8 p.m. Meet at Lincoln Park Barn and enjoy hot chocolate and goodies before you go. Cost is $7.
Holi Event Ca
Register early, as this event always fills up.
DECEMBER 7
Spirit of Christmas celebration Bring the grandkids and enjoy a festive holiday evening on Main Street and Colorado Avenue from 5-8 p.m. There will be shopping, entertainers and refreshments, along with a visit from Santa and Mrs. Claus. Admission is free.
DECEMBER 7
“A Christmas Tale and Other Stories” book signing Celebrate the season with a book from Crystal Books & Gifts, 439 Main St. Jan Weeks will be signing copies of “A Christmas Tale and Other Stories” from 5-8 p.m. This heartwarming collection weaves the mystery and magic of Christmas into every page and it’s available in both regular and open dyslexic fonts.
DECEMBER 8
Fruita Holiday Craft Fair, Parade of Lights & Tree Lighting Shop local vendors and artisans from 10 a.m.-3 p.m. at the Fruita Holiday Craft Fair at the Fruita Community Center, 324 N. Coulson. Hang tight for the Parade of Lights in Downtown Fruita starting at 5:30 p.m. and the tree lighting at 6:30 p.m. in Circle Park.
DECEMBER 8
Sons of Norway Christmas celebration Vestafjell Lodge, Sons of Norway,
will celebrate Christmas at the special lodge meeting with social time at 12:30 p.m. and meeting and potluck at 1 p.m. at Shepherd of the Valley Lutheran Church, 3133 F Road in Grand Junction. Members are asked to bring cookies or treats for the annual cookie sale and an unwrapped child’s gift (can be toy or gift card) or a cash donation to be presented to the Salvation Army. Gift cards for clients of Latimer House will also be accepted. Please bring a food dish to share for the traditional Christmas potluck dinner. For more information, call 245-5649.
DECEMBER 8 & 15
A Gardens Christmas Gates are open from 6-8 p.m. at the Western Colorado Botanical Gardens. Enjoy a night full of festive treats and crafts, beautiful lights, Christmas fun, and magical guests Santa and Mrs. Claus.
DECEMBER 8-30
(Saturdays & Sundays) Christmas Train Show Don’t miss the Grand Valley Model Railroad Club’s Christmas Train Show at Cross Orchards from 10 a.m.-4 p.m. every Saturday and Sunday in December. Admission is $1 per child, $4 for adults and $7 for the family. For details, call 2420971.
DECEMBER 9
“Noel” Centennial Band concert The Grand Junction Centennial
iday alendars Band presents “Noel,” a free community concert of holiday classics at 3 p.m. at the Avalon Theatre. The performance also features the Grand Junction Commission on Arts and Culture presentation of the Champion of the Arts award. The performance and awards ceremony are free to the public. For details, visit www.gjcentennialband. org or call 801-884-3534.
DECEMBER 10
Moscow Ballet presents “The Nutcracker” Celebrate Christmas with the Moscow Ballet’s “Great Russian Nutcracker,” an over-the-top production with world-class artists. This performance comes to the Avalon Theatre at 7 p.m. Tickets start at $28 and can be purchased at www. monumentaltix.com.
DECEMBER 19
Cookies N’ Claus Grab the grandkids and come in your pajamas for this classic event at 6 p.m. at the Fruita Community Center. Watch the movie “How the Grinch Stole Christmas” then sit on Santa’s lap for photos and a fun trinket. Cost is $5. Preregistration required by calling 858-0360.
DECEMBER 21
GJSO Sinners and Saint Nick Grand Junction Symphony Orchestra presents its annual “Sinners and Saint Nick” concert at 7:30 p.m. at Two Rivers Winery and Chateau. Tickets are $30 and can be pur-
chased at www.monumentaltix. com. For more information, call 243-6787.
DECEMBER 21-23
Absolute Dance performs “The Nutcracker” Absolute Dance brings the beloved classic, “The Nutcracker,” to Colorado Mesa University’s Robinson Theatre with six performances of thrilling choreography, dazzling costumes, a cast of 75 local performers, professional ballerinas Nicholas Patterson and Sayaka Ishibashi, and the incredible magician, Danny Baker. Tickets are $25 and can be purchased at www.brownpapertick ets.com or by calling 255-8322.
DECEMBER 22
Bar D Wranglers Christmas Jubilee This Old West Cowboy Christmas is full of songs, jokes, stories and fun for all ages. Families are encouraged to come out for a wholesome evening of entertainment. Doors open at 6 p.m. at the Avalon Theatre. Tickets are $19 for adults and $12 for kids, and can be purchased at www.monumentaltix.com.
DECEMBER 30
A Magical Cirque Christmas Experience the magic of Christmas with dazzling illusions and breathtaking cirque artists performing to all your favorite holiday music. This merry treat at the Avalon Theatre is perfect for the entire family. Doors open at 6:30 p.m. Tickets start at
$41.75 and can be purchased at www.monumentaltix.com. December 31 New Years Dinner & Dance Extravaganza Kiss 2018 goodbye with dinner, music and dancing at the Redlands Community Center from 7 p.m. to midnight. Music provided by Swing City Express. There will be a cash bar and silent auction, and a complimentary champagne toast at midnight. Tickets are $75 per person or $575 for a table of eight. Proceeds go toward refinishing the floors of the Redlands Community Center in preparation for its 100-year anniversary in 2020. For information or to purchase tickets, call 242-3454 or 242-8336 or email lowinemaker@gmail.com.
DECEMBER 31
Moose Family New Year’s Eve celebration Dance to the Desert Flyer Band starting at 8 p.m. at the Moose Family Center. This event is open to members and qualified guests only. For more information, call 242-4754.
DECEMBER 31
Dueling Pianos to Ring in the New Year Ring in the new year with a performance by Dueling Pianos at the Warehouse25sixty-five kitchen + Bar. Show starts at 8 p.m. Tickets start at $15 and are available at www.eventbrite.com.
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Threshold comfort:
Bedside singers provide audible kindness in difficult times Story and photo by Melanie Wiseman indy Webb held her sister’s hand and sang softly to their mother who was dying.
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“I was sending her off with a spirit of peace,” she said. Webb, a social worker for Hope West, frequently shares her calming voice with patients in song. “When I sing from the heart to someone who is dying, I feel I’m projecting the meaning of the words,” she said. “You can see both the patient and the family relax. Singing softly and tenderly, I know I’m giving them a gift.” Webb cultivates this kindness in her free time with the Grand Valley Threshold Singers, who provide gentle music and moments of grace and dignity in challenging times. The local singers are part of Threshold Choir, an organization now with 150 chapters around the world. Founder Kate Munger of California planted the seed for this movement when she found courage singing at the bedside of a dying friend. It comforted her, which in turn, comforted him. Webb witnessed this power of song when she sang with the Glenwood Springs choir to home hospice patients and new moms and babies. After moving to Grand Junction, she recruited fellow singer and social worker Joyce Deem to start a local chapter, which has been active for three years. “This is such a fulfilling and special way of serving people in a vulnerable place,” said Deem.
Mon-Sat, 10am - 6pm 970-263-4433 2580 US Hwy. 6&50 Grand Junction (Next to Chrysler Dodge) blackcarriagefurniture.com
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Singers are not associated with HopeWest, but are currently singing to patients at HopeWest’s Care Center. Their desire to expand outreach means they are actively seeking new members.
Top: Cindy Webb, Joyce Deem, Katherine Walter, Dan Terrell, Carol Moore. Bottom: Barbara Kennedy, Patricia Eble, Betty Rosenwald
Singers meet Monday evenings, alternating between practices and singing to patients. Songs are simple and short for repetition, which is conducive to rest and comfort. “Songs are spiritual and not religious, intended to serve everyone,” said Webb. They have about 25 songs in their repertoire, but they will take requests if they know the songs. “When the family joins in, it’s a special shared experience,” said Deem. “It is so relaxing and therapeutic— the ultimate compliment is if the patient falls asleep.” Singers split into smaller groups of two or three and spend an average of 10-15 minutes with each person. Choir member Patricia Eble said it’s an honor to be included in someone’s life at this stage. Renowned palliative care advocate Dr. Ira Byock said threshold choirs and their music is a soul-filling gift that complements medicine. Singers of all abilities are welcome to join the local group. New members spend the first few months memorizing songs and learning to blend voices, bedside training and awareness. For information, call Deem at 812-5434. ■
Your technology gift guide
I
t’s December, which means the gift-giving season is upon us. So this year, my gift to you is this technology gift guide. The following products are recommendations based on my experience with each item. Indeed, these are a few of my favorite things. iPad - There are dozens of inexpensive tablet computers and ebooks on the market, but the iPad is by far the most versatile. The iPad Mini or standard iPad will do 95 percent of the jobs that are most fitting for a tablet. Smartwatch - There are two great choices when it comes to smartwatches. The Fitbit (Ionic or Versa models) and the Apple Watch. The Fitbit is an underrated fitness watch with support for a variety of apps, and a sub-$250 price. The Apple Watch is a James-Bond-like assortment of features and apps but the price is over $400 for most models. I love my Fitbit because the battery lasts almost a week while the Apple Watch needs to be recharged every night. Both watches feature heart rate monitoring, GPS, relaxation apps, and allow you to screen calls and control your music from the watch’s touchscreen. 4K TV - Bells, whistles and brands vary, but almost any 4K TV is probably better than the one you have, even if it’s only a couple years old. This holiday season, you’ll probably find a number of great deals on gigantic Vizio and Samsung 4K TVs for under $1,000. If you can afford to spend a little more, get one with HDR (high dynamic range). It’s worth the extra dough.
Bluetooth headphones Phones, computers and tablets all offer support for Bluetooth peripherals. If you enjoy music, podcasts, movies, video games, or any other multimedia content, a set of Bluetooth headphones can be extremely handy. Bluetooth headphones are wireless with a range of around 30 feet. That means you can listen to audio in headphones even if the device with the content is located in a different room. I’ll also argue that they are safer than corded headphones, with no cord to get tangled up in the chainsaw. If I want to skip a track or pause the music, I can use the controls that are on the headphones themselves or on my Fitbit.
TALKING DIGITAL
Leave-a-Legacy Display your engraved brick in front of Community Hospital!
A car phone mount - You should never text and drive, but using your phone as a GPS or playing music through your car stereo can be very handy. I recently purchased a phone mount that allows me to place my phone in my windshield so that I don’t have to take my eyes off the road to look at the GPS, screen calls or skip songs on Pandora. If you have one of the new wireless charging phones, you can buy a mount that also charges your phone for under $50. Hopefully, one or more of these items will be the perfect gift for a friend or loved one on your shopping list. ■
TALKING DIGITAL BY ADAM COCHRAN Send your technology questions to Adam in care of the BEACON, or email him directly at adamc@talkingdigital.org
Support Community Hospital and the community members it serves:
Brick: $500 Paver: $1,500
Give back to YOUR community. If you have any questions about the Brick and Paver Program, or would like to make a donation to the Community Hospital Foundation, please call 644-3043 or email twarren@gjhosp.org.
WWW.BEACONSENIORNEWS.COM | DECEMBER 2018 | TALKING DIGITAL |
29
FINANCE
5 charitable and legacy giving tips G By Karen Telleen-Lawton enerosity is a cherished value for most Americans, especially for the older population. Many researchers say there is a positive association between helping others and living longer.
1. Concentrate on causes with which you are informed. If you are not personally involved, check their website to determine if their mission statement and financials correspond with your interests and priorities.
This is especially good news in December, when 31 percent of annual giving occurs.
2. Determine an amount that is generous but still fits within your budget. Remember the flight attendant’s instruction: “Put on your own oxygen mask before helping others.”
Charitable giving not only supports worthwhile organizations, but it increases your own satisfaction and happiness, and tax savings.
R E A L E STAT E I N F O R M AT I O N
Aging in place Most people like where they are and don’t want to move. In fact, 87 percent of people over 65 want to age in their current home and community. Aging in place has obvious appeal. Seniors are comfortable in their home and neighborhood, have a social network of friends and neighbors, and know the local grocery stores and doctors. Plus, it saves the stress of moving. The trouble with aging in place is that most homes aren’t designed for the disabled. Stairs or narrow doorways can make
the house inaccessible. Kitchens, toilets and showers might be inappropriate for users with disabilities, and trip hazards abound. Aging in place can put some seniors at risk for loneliness. Many elderly are unable to drive, so if friends and neighbors start moving away or dying, the old neighborhood can start to feel alien and remote. If it is time to sell your home or buy a home, give me a call and I will help guide you through the process.
Choose a real estate agent who works for you! Cliff Kramer CRS, e-Pro
(970) 250-0852
cliff@brayandco.com “Helping families for 28 years to make the right move”
30 | FINANCE | DECEMBER 2018 |
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Tax-wise, it’s more important than ever to plan the timing of your gifts. Since the standard deduction is now $24,000 for a married couple ($12,000 for single), you may want to “lump” your giving. You can prepay your planned 2019 gifts before the end of 2018, bundling your donations and itemizing on your 2018 taxes. Then in 2019, you can keep donations to a minimum and take the standard deduction. High net worth individuals benefit more from tax-deductible donations because they are paying income taxes at higher marginal rates. They have more options. Donor advised funds (DAFs) have become increasingly popular for the wealthy over the past decade. They are relatively easy to set up and operate, and have tax advantages. In a DAF, donors can set up an account, take a current charitable deduction, and decide later what organizations will receive the funds. Here are some tips to be aware of before you send off a check. Whether your gifts land you a name on a building or a simple thank you card, focus on your goals and passions rather than the tax advantages, and your generosity will drive your longevity.
3. Get a receipt and/or any other documents that supports a gift’s value. 4. Consider some relatively “painless” way to support good causes: payroll deductions and appreciated stock or other assets. 5. Tax-deductible donations (check with your accountant for details and exceptions on the following): • A higher IRS standard deduction ($12,000 per person, $24,000 per married couple) has replaced the sum of donations, mortgage interest and other deductions. If practical, bunch your donations in even (or odd) years, itemizing your deductions in those years. Take the standard deduction in the “off” years. • Only donations to IRS listed 501c(3) organizations are deductible; never gifts to individuals. • If you received value for your donation (such as a meal or a gift), that must be deducted from your donation. • You can donate some or all of the required minimum withdrawal from your retirement account without paying income tax (up to $100,000). • If you volunteer, your volunteer time is not deductible, but expenses related to your volunteering are. ■
SENIOR SCAMS
Mystery shopping: a scam
but also a real opportunity By Teresa Ambord
People seeking employment or ways to make a little extra money are a vulnerable target for scams. Here’s one that landed in my e-mail inbox recently.
Personalized Care for Alzheimer’s & Dementia
Subject: Earn Money as a Mystery Shopper Mystery Shopper is accepting applications for qualified individuals to become mystery shoppers. It’s fun and rewarding, and you choose when and where you want to shop. You are never obligated to accept an assignment. There is no charge to become a shopper and you do not need previous experience. Click the button below to learn more about mystery shopping and sign if you are interested in joining our team of shoppers.
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any mystery shopping scams require you to pay a fee to become a shopper, which is a sure sign of a fake. But with this particular message, the theft happens when you click the button it mentions. When unsuspecting victims click the button, their computers are either violated or their personal information is stolen. It’s important to note that mystery shopping itself isn’t a scam. In fact, it’s a growing industry that businesses use to check on the customer service their employees deliver.
WHAT IT’S LIKE TO BE A LEGIT MYSTERY SHOPPER
When I worked for a major retailer decades ago, my store was mystery shopped. I must’ve been on my game that day because the shopper gave me a great report. I’ve been intrigued ever since. So when I realized last summer that both my desktop computer and my laptop would soon need replacing, I decided not to use my savings or credit. Instead, I signed up to be a mystery shopper in addition to my full-time job and freelance writing income. It took a while but I learned to weed out the shops that were too much work for the money and found several that I enjoy and con-
tinue to do with minimal time commitment. Eventually, I got my new computers without breaking open my piggy bank, and this time, I’m building up a Christmas account. Many shops can be contacted from home—and there are perks. Recently, I called to schedule my car for servicing (and called later to cancel). I have eaten great hamburgers and pizzas for a fee and a reimbursed cost, gotten monthly discounts on cable TV and bought shoes that I was also reimbursed for. If mystery shopping is something you’re considering, make sure it’s legitimate. Here are a few pointers: • Legitimate mystery shopping companies will never ask you to pay a fee to work for them. • You also won’t have to pay to see a list of jobs. • You won’t get rich. In fact, it’s unlikely you’ll even get a base rate of pay or a steady income. • Real mystery shopping companies are generally member of www.mspa-americas.org, which regulates mystery shopping companies. You can also visit this website to sign up for multiple companies and choose the shops you want to do. ■
970-243-7224 www.vineyardsmemorycare.com 1530 Walnut Ave., Grand Junction
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31
BUSINESS PROFILE
Grande River Vineyards: the gateway to Colorado wine country By Melinda Mawdsley aomi Shepherd-Smith was the proud owner of just one wine glass when she started working at Grande River Vineyards in the mid1990s. Back then, she could barely pronounce the different wine varietals sold through the winery.
N
It didn’t matter. Like many wines, Shepherd-Smith only grew better with age, slowly learning the ins and outs of the wine business from how grapes grow to the bottling and marketing of every wine produced by Grande River. “I’ve never been the winemaker, but I’ve worked in nearly every corner of the business,” she said. “I love this place.” For that reason, Shepherd-Smith
said it’s bittersweet that she plans to retire at the end of 2018 as managing owner and general manager at Grande River after more than 20 years with the company. Grande River, one of the first wineries in Mesa County, will remain under the sole ownership of founding owner Stephen Smith. Although Shepherd-Smith didn’t come to Grande River with a keen knowledge of the wine industry, her lifelong interest in fine arts coupled with her nonprofit background as business manager for the Grand Junction Symphony Orchestra for
GRANDE RIVER VINEYARDS GATEWAY TO COLORADO WINE COUNTRY
Top: Grande River Vineyards is seen off I-70 and the Palisade exit. Photo by Olivia VanGundy. Bottom: Priscilla Ludwig, tasting room pourer; managing owner Naomi Shepherd-Smith; and Kim Mueller, head of inventory. Photo by Melinda Mawdsley.
a decade proved to be a perfect match for the Palisade winery. In the late 1990s, Shepherd-Smith founded the Hear It Through The Grapevine Summer Concert Series, a family friendly event staged on the vineyard’s lawn during the summer months. Ticket sales from the popular concerts have benefited local nonprofits, such as Mesa County Partners, Child & Migrant Services and Mesa County Libraries. “I’ve always felt community supports community first, and we have great partnerships within the community,” said Shepherd-Smith. Earlier this year, Grande River teamed up with the Mesa County Library Foundation to produce a private label wine named Well Read, where a portion of sales from each bottle of the merlot goes to the library’s foundation. But the concert series has never been just to the benefit of the participating nonprofits. Several of the winery’s employees said they’d be fine with the summer event lasting longer than just a few months every year.
Join us: Wine tastings and tours during the holidays. Let us host your next special event. Don’t forget wine for gift giving. 787 N. Elbert Ave., Palisade (just off 1-70, exit 42)
970 464-5867
32 | BUSINESS PROFILE | DECEMBER 2018 |
“The whole concert series [Naomi] created is probably one of the most fun [events] we have,” said Kim Mueller, who’s been the winery’s head of inventory for the past 4 1/2 years. Shepherd-Smith said she hopes the
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concerts continue in her absence. For locals, the concert series is perhaps the most identifiable event Grande River offers, but for Palisade visitors, the location of the winery at 787 N. Elberta Ave., may be the lasting impression. Easily visible from I-70, Grande River is usually one of the first stops people make when touring Western Slope wine country. Tasting room pourer Priscilla Ludwig, who wanted to pour for Grande River because of its location, joked that the happiest people in the world walk through their tasting room doors at 3:30 p.m. daily. Shepherd-Smith said it’s her team at Grande River Vineyards that she’ll miss the most. She still plans to stop in and taste wine, however, she’s excited for the direction the winery can go with new leadership. The vineyard’s tasting room is open from 9 a.m.-5 p.m. seven days a week. Stop in to taste Grande River’s award-winning wines, buy a bottle or two, and pass on your well wishes to Shepherd-Smith as she embarks on her next adventure. “Every day is different,” said Shepherd-Smith. “That’s what I thrive on. It’s an opportunity to be creative.” ■
BEACON GUIDE HIGHLIGHT
Your guide to aging well in Mesa County
Give a Gift Subscription
By Cloie Sandlin
Happy Holidays from the BEACON! As a gift from us to you, we’ve included a copy of the 2019 BEACON Guide, our annual publication designed to help you age well in Mesa County.
MESA COUNTY 2019
Delta’s
Month
ly Mag
We’ve launched a digital version of The BEACON Guide that’s more robust than ever.
N OFY I A T P CA M RCeRA NS ON TE VEE nt ers u l o TH v n e a p MOVE! m hoE sel of afaring
Visit www.BeaconSeniorNews.com to explore a virtual format of The BEACON Guide that can be turned page by page with a click of the mouse. You can also search for listings using keywords.
MONTHLY HIGHLIGHTS
Every month, the BEACON Senior Newspaper highlights a local club or organization listed in The BEACON Guide. It’s a great way for readers to become more familiar with organizations in the community. (This month, The BEACON Guide is what we are highlighting.)
GET YOUR FREE COPIES
If your copy isn’t in this issue of the BEACON, or if you’d like to request additional copies, call us at 2438829 and we will mail them to you. Our Montrose-Delta edition comes out in the January Montrose-Delta edition of the paper and will also be available by calling the number above. We distribute editions of The BEACON Guide throughout Mesa, Delta and Montrose counties. It can be found in numerous doctors’ offices, senior centers, hospitals and more. Businesses are able to call and request them in bulk and we will deliver them personally. ■
Volume: 31 | Issue: 11
Guide
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NOVEMB ER 2018
in Mesa County
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Your FREE guide to aging well
many households keep The BEACON Guide on hand throughout the year.
TA SE-DEL
Though geared towards seniors,
Volum
As our community grows, so does the guide. Many listings are added each year. We’ve taken great care to make sure that every listing is accurate and up to date. Every listed phone number is called and personally verified year after year.
2 018 MBER N OVe:E4 | Issue: 11
From finding leisure activities to planning your retirement, from home health care to moving to an assisted living facility, The BEACON Guide will help you navigate the continuum of care. The guide also includes listings for clubs, genealogy resources, veterinarians and pet shelters, support groups, volunteer opportunities and more.
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33
BEACON SENIOR NEWS
Waking the sleeping giant:
Pearl Harbor and World War II in America By Don Johnson f, in a few years, someone were to ask me, “What was the United States like in 2018?” My answer would be far different than one from, say, a Baby Boomer.
I
It is much the same as when I’m asked, “What was this country like during World War II?” I can only answer from my perspective, but I would give it my best shot to present a consensus of what most of my countrymen would agree was the country’s mood in this desperate struggle for survival. It’s amusing for someone my age to hear some whippersnapper opine that it would be impossible for the U.S. to successfully fight two wars at the same time. Well, after being caught flat footed and much of our naval power destroyed before we even knew we were at war, we fought, beat and destroyed three major adversaries in Japan, Germany and Italy.
STANDING STRONG TOGETHER
My first realization of our being in a state of war came at a very early age. I was a young teenager when my parents returned from a trip
The USS Nevada attempting to move into the open channel.
34 | DECEMBER 2018 |
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to town and pulled in the driveway to be greeted by an even younger boy, the son of the grammar school principal who lived a couple of houses down from ours. He was jumping up and down with excitement. “The Japs have bombed Pearl Harbor!” he said. So what? I thought. The Japs were always bombing something. My answer was quickly forthcoming when I found out Pearl Harbor belonged to us. That made a difference indeed. They’d gone too far, and our armed forces would quickly set things right and deal out a proper comeuppance to the little yellow bellies. (We had not yet learned the concept of political correctness.) We had also not learned to view the world situation realistically. The truth of it was that we were woefully unprepared for a war for which the Japanese had prepared many years, a situation we could very well allow to repeat itself today. I remember thinking that the war could not possibly last long enough for me to take a meaningful part.
We watched in horror as the Japanese war machine rolled over our weak Pacific defenses. Island after island fell before the onslaught culminating in the debacle at Bataan and Corregidor. The humiliation of America was nearly complete. One who did not live through that period couldn’t possibly imagine the mindset of most of the American public back then. To say we were angry is a gross understatement. We were furious, with a strong bloodlust to strike back at the arrogant armies of what we considered to be a backward society.
WAKING THE GIANT
Thousands of young men stormed the recruiting offices, lying about their ages, hiding infirmities and using every subterfuge they thought they might need to get into combat. Almost no one tried to dodge the draft back then. Working women flooded defense plants determined to do their part in bringing the Asiatic monster to its knees. Rosie the Riveter was as eager to do her part as any GI Joe. Those of us still champing at the bit of what we considered unreason-
Rescuing survivors from USS Virginia.
BEACON SENIOR NEWS
They gave. Now it’s your turn. Pearl Harbor veteran honored for his service.
able age restrictions volunteered as scrap metal collectors, air defense workers, critical industry workers, wherever we thought we could strike a blow for our country. We endured without complaint (at least not much) the rationing of gasoline, rubber, sugar, meat and other commodities. From our vantage point of today, the results were easily predictable. The sleeping giant came fully awake. We were hopelessly, perhaps foolishly, patriotic. For those of us who were actually able to make it into uniform, nothing was too good. Hitchhikers in uniform seldom stood by the road for more than a few minutes before being picked up and whisked on
e Thank you Gen ur for sharing yo life with us.
their way to wherever they wished to go. In trains, buses and streetcars, members of the armed forces were seated before the general public. Restaurants suddenly found that extra table when requested by a service member. In short, there were many hard times to endure during the war years, but we enjoyed something Americans haven’t at any other time in living memory. We lived in a country absolutely unified in a joint effort to achieve a worthy and difficult conclusion. No task was said to be too difficult. No job too dangerous. No goal that could not be attained. No whining about fairness. After all, it was for the war effort. ■
The holiday season is a time of gratitude and giving. It’s an important time for families and communities, as there are people who may feel vulnerable and isolated. Many carry hidden burdens, overwhelming stress and struggle to shield their pain. This is the case with some of our local veterans. When duty, honor and country called, they served. Now you can help serve them by donating to Operation Revamp. Our mission is to help ease some of those burdens and enrich a veteran’s life. In our community, we serve over 850 veterans and their families annually with programs and classes to help them battle their pain or PTSD, and provide a safe harbor for those dealing with suicide and a place of friendship.
Our veterans have a variety of needs to help them transition back into the community, and Operation Revamp helps with those needs and more. Our mission is ongoing and your support is crucial. Your donation could save a veteran’s life and give hope to those ready to give up on themselves when all they really want is to regain a sense of purpose and contribute to their community. This year, become a hero to our veterans who served honorably and unselfishly. Mail donations directly to: Operation Revamp, Inc. 307 S. 12th St. Grand Junction, CO 81501
______________________________ To learn more, or donate online visit www.operationrevamp.org or call 462-3126
Peace and Blessings throughout our Country this Christmas Season Merry Christmas from our home to yours Colorado State Veterans 851 5th Street Rifle, Colorado |
970-625-0842
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Crystal clear: Singing bowls heal and harmonize By Pat Martin ave you ever run your finger around the rim of a crystal wine glass to make a musical tone?
H In love and remembrance this holiday season. Wishing you hope and joy as you celebrate traditions and remember your loved ones. Happy holidays from your local Dignity Memorial® professionals.
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Have you rolled over yet? If you’re a taxpayer 70 ½ years young, make a difference with your IRA rollover. Work closely with your financial advisor or tax representative to see if donating directly to HopeWest can be a tax advantage for you.
Crystal singing bowls are like a larger version of that wine glass. They’re made by taking pure quartz crystals (like the clusters you can dig up from the ground or buy at gem and mineral shops) and melting them down at 3,0004,000 degrees, then molding the molten slurry into bowl shapes. The singing bowls played by Grand Junction couple Kate Fotopoulos and Don Carpenter also have gemstones and minerals—topaz, tourmaline, morganite, platinum—added into the mix. Running a rawhide-covered wand around the rim of a singing bowl results in tones that you not only hear with your ears, but you can feel in your body. Depending on the frequency of the musical note produced and the gemstones/minerals in the bowls, the vibrations stimulate different energy centers in your body, called chakras, for healing, emotional balancing and ease of meditation. This healing modality, although ancient in its conception, is producing amazing results in the chaotic lifestyle of the 21st century. Attendees report having a mystical and spiritual experience that’s hard to explain.
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HEALING POWER OF SOUND
Fotopoulos is the daughter of a doctor and a nurse, and everyone in her family played an instrument and/or sang. She began researching the mind/ body connection in the mid ’70s as
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Kate Fotopoulos and her partner, Don Carpenter, use the soothing sounds of singing bowls to help and heal.
part of her work in the human potential, humanistic psychology and alternative medicine movements, and went on to train in a number of holistic modalities, including ayurveda, reiki, hakomi, integrative massage and meditation. She discovered the Crystal Tones Company, with their beautiful alchemy series of singing bowls, which she now uses not only for healing, but also to bring clarity and focus into her work as a business coach and spiritual mentor. After teaching in a classroom for 36 years, Carpenter, a former Colorado Mesa University business professor, made the switch last year to teaching online courses so he and Fotopoulos can have the freedom to take their bowls on the road. They’ve presented their bowls at events in Santa Fe, Tucson, Seattle and Salt Lake, and will embark on a Midwest tour in 2019. The couple has intentions to manifest a spiritual retreat center in
BEACON SENIOR NEWS the near future, where the singing bowls will find a new home in the center’s meditation hall and will be used in a healing arts clinic.
COSMIC ROTO-ROOTER Attending a singing bowls session is an unforgettable experience. Participants report benefits of all kinds, including stress relief, relaxation and a sense of peace. If one comes with a challenge, either physical or emotional, the tones that resonate within produce a healing effect. “I came with a heavy heart after someone very dear to me walked out of my life. I was sad, depressed and lonely,” said one participant. “I left the session feeling the heaviness of my heart lighten and my breathing became easier. I feel at peace now.” Fotopoulos considers the bowls a gift from another dimension. “They each have different personalities and respond to the energy in the room, as well as to the intentions each individual sets,” she said. “The vibrations help loosen stuck emotions or physical blocks.” She jokingly refers to the process as a cosmic Roto-Rooter.
Don Carpenter, a business professor, made the switch to teaching online courses so he and Fotopoulos can take their singing bowls on the road.
Fotopoulos and Carpenter are certified vibrational sound therapy practitioners. Alongside their work with crystal bowls, they do individual therapeutic sessions, placing metal alloy bowls directly on a person’s body to send vibrations deep into the tissues.
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Throughout history, every spiritual or religious tradition has placed great emphasis on the power of sound. This concept is as old as creation. In fact, many creation myths refer to sound as being the catalyst for the manifestation of the world. Crystal singing bowls, and sound therapy in general, are powerful tools. Fotopoulos and Carpenter hope more people will come to realize their potential for healing.
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The couple offers a free crystal singing bowls session at 6:30 p.m. on the last Wednesday of the month at the Center for Spiritual Living, 2478 Patterson Road in Grand Junction. There will be no class in December, but classes resume in January. For more information, call 303-803-4615 or visit www. templeofthehigheroctave.org. ■
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“The energy of the bowls supports mental clarity and emotional release,” she said. “And the beautiful part is that the vibrations bypass the rational, linear, analytic mind. You don’t have to understand music theory. You don’t need to know anything about energy
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Santa made me do it! T By Michele Sprague alk about Santa’s naughty and nice list. I remember when Santa encouraged my daughters to break our house rule, which forbids them from eating what we call “junk food cereal”—those high-sugar cereals with little nutrition. Actually, the rule forbids me from bringing the stuff into the house. Well, Santa, who is known for his love of sweet cookies, delivered boxes of sugary cereals to my 3- and 5-year-old daughters one Christmas Eve. My daughters gasped in surprise when they opened the gifts, revealing boxes of the forbidden cereal. The Cocoa Puffs and Chocolate Chip Cookie Crisp cereals made a hit with my daughters—much more than the Care Bear sleeping bags, the Cabbage Patch Kids and the Candy Land game Santa also left.
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So who was being naughty this time? There they were—the forbidden cereals from Santa, which became the center of attention. Clutching the cereal box tightly, my eldest daughter Emily insisted she could eat the cereal because Santa gave it to her.
What could we say to that? My husband and I decided we wouldn’t take the cereal away from our daughters. The girls squealed in delight and the unsupervised cereal munching began. While holding the opened boxes of cereal, the girls told their grandpa about the surprise gift Santa brought them. Between their munching, they talked excitedly about the sugary cereal. I quickly reminded them that today was special and tomorrow we’d be back to eating our traditional breakfast: oatmeal and fruit or scrambled eggs. I wasn’t surprised when they barely ate our traditional Christmas breakfast: ham and cheese omelets and homemade blueberry muffins. Santa gave them a free junk food pass, and they took full advantage of it. Years later, I remembered how much fun it was when my daughters received the surprise boxes of cereal from Santa. I decided it was time for my grown-up daughters to receive another surprise. I would anonymously send them a weekly gift during December through the U.S. mail.
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The first week, the postman delivered a hand-blown, glass heart to them. The box included an anonymous note, which said, “The world is a better place because of you.” The second week, they received a holiday candle with a candlescaping kit, which included small, ceramic
holiday pieces—a Christmas tree, bell, gingerbread boy and heart as well as tiny pieces of glittery wax. The anonymous note that was enclosed said, “Believe in the magic of your dreams. You’re an amazing person.” The third week was the grand finale, and just a few days before Christmas. I imitated Santa’s surprise, which took place over 20 years ago. The postman delivered a gift-wrapped box of Reese’s Peanut Butter Puffs cereal to my adult daughters, including a signed note from Santa, which read, “Everyone needs a little sugar in her life. Ho! Ho! Ho!” The sugary cereal was a hit yet again. It brought back happy childhood memories and created new ones. While we were distracted with the merriment and our memories, my 4-year-old granddaughter, Olivia, gained control of the cereal box. Her arm was up to her elbow in the box of peanut butter puffs as she happily munched on the sugary treat. Then she asked why Santa sent her mom junk cereal, which wasn’t allowed in the house, and why he sent her a gift since she’s not a kid? I don’t remember who answered that last question or what was said, but it brought giggles and fun. The house rule banning junk cereal for another generation was broken yet again—at least for a day. ■
Senior Recreation Center 550 Ouray Avenue
FUN AFTER 50
Activities offered by GJ Parks and Recreation To register for these programs, call the Grand Junction Parks and Recreation Department at 254-3866 or visit www.gjparksandrec.org.
HEALTH
HOLIDAY EVENTS DECEMBER 1
Candy Cane Hunt Bring the grandkids and kick off the holidays at the 18th annual Candy Cane Hunt at Lincoln Park Barn. This free event has it all—crafts, cookies, cocoa, a puppet show and pictures with Frosty—beginning at 10 a.m. The mascot run and candy cane hunt begin at 11 a.m.
DECEMBER 6
Holiday Light Tour for 50+ Get in the holiday spirit and enjoy the city’s best light displays from 6-8 p.m. Meet at Lincoln Park Barn and enjoy hot chocolate and goodies before you go. Cost is $7. Register early, as this event always fills up.
TUESDAYS & FRIDAYS
Gentle Active Yoga This class is designed for active beginners and above. Class is 8-9 a.m. at Lincoln Park Barn. Cost is $7 to drop in, or purchase a 10-punch pass for $50.
MONDAY-FRIDAY
Aqua Aerobics These classes are for beginner or novice individuals, and incorporate noodles, hand paddles, water weights and more. Class is from 8:15-9:15 a.m. Monday, Wednesdays and Fridays and 5:306:30 p.m. Tuesdays and Thursdays at Orchard Mesa Pool. Drop in for $4.50 or purchase a 12-punch pass for $46.50.
DECEMBER 7
Chocolate Walk Experience downtown Grand Junction’s holiday charm during a walking tour of beautiful Main Street via an Art on the Corner Tour or a History Tour from 5:30-6:30 p.m. Meet at Enstroms. The first 100 participants to register are guaranteed a commemorative mug filled with Enstroms hot chocolate. Cost is $12.
DECEMBER 15
Santa Cause Run Proceeds from this 5K run or walk will help purchase playground equipment for Grand Valley kids. The first 325 entrants will receive a Santa suit to wear during the race. Race begins at 10 a.m. at Las Colonias Amphitheater.
SPORTS Indoor Pickleball schedule at Lincoln Park Barn Play indoor pickleball at Lincoln Park Barn. Cost is $6 to drop in or $45 for a 10-punch pass. Schedule is subject to change. Confirm by calling 254-3866. Mondays: 8:30-11:30 a.m. Tuesdays & Fridays: 9:30 a.m.-12:30 p.m.; 5:30-8:30 p.m. Wednesdays: 9:30 a.m.-12:30 p.m. Thursdays: 9:30 a.m.-12:30 p.m.; 5:30-8:30 p.m. Saturdays: 9:30 a.m.-12:30 p.m. Sundays: 1 p.m.-4 p.m.
DANCE
DECEMBER 20
Senior Recreation Center Christmas Party Enjoy dinner, live music and dancing at the seniors’ annual Christmas party. Bring a wrapped gift valued at $10 or less for the same gender. Sign up at the Senior Recreation Center, 550 Ouray Ave. or call 243-7408.
THURSDAYS
Senior Dances with Live Music Dance from 8-10 p.m. at the Senior Recreation Center. Cost is $3. ■
970-243-7408 The Senior Recreation Center offers activities for seniors age 50 and older. The center is open Monday–Saturday from 8 am–4 pm. Annual membership is $15.
Senior Recreation Center Monthly Calendar of Events MONDAY 9:00 am Cribbage 9:30 am Cards 10:30 am Computer Classes 12:00 pm Gray Gourmet Lunch 1:00 pm Card Bingo & Dominoes 5:30 pm Singles Pinochle (1st & 3rd Monday)
TUESDAY 9:00 am Cribbage & Pool Tourney 12:00 pm Gray Gourmet Lunch 1:30 pm Bingo WEDNESDAY 9:00 am 9:30 am 10:00 am 12:00 pm 1:00 pm
Ladies Pool & Cribbage Jack & Jill Pool Tourney Free Blood Pressure Clinic (3rd Wed) Gray Gourmet Lunch Pinochle & Canasta
THURSDAY 9:00 am Cribbage & Dominoes 10:00 am Dance w/Music (1st Thursday) 10:30 am Membership Meeting 12:00 pm Pokeno (Starts at 1 p.m. on 1st Thursday) 7:30 pm Dance FRIDAY 9:00 am 12:00 pm 12:30 pm 12:45 pm 1:00 pm
Painting Class & Pool Tourney Gray Gourmet Lunch Bible Study Bridge Canasta
SATURDAY 9:00 am Bridge 1:00 pm Bingo
To make Gray Gourmet lunch reservations, call 243-9844. Cost $3.50
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NEED GLASS REPAIR? No Job Too Small
CALENDAR DECEMBER 4
Writers Open Mic Bring your flash fiction and a sample of your work and share it in five minutes or less at Writer’s Night at 5:30 p.m. at the Central Library. Sign up at mcwritersforum@gmail. com or at www.westerncolorado writers.org.
DECEMBER 5
“Colorado Experience: Sheep and Cattle Wars” screening Discover the history of western Colorado’s sheep and cattle wars. Reception starts 6 p.m. and screening starts at 6:30 p.m. at the Whitman Educational Center. There will be a Q&A session following the screening with the film’s writer and director, Dan Garrison. For more information, call 248-1073.
DECEMBER 5
“Murder by Indecision” mystery The sprawling estate of Victor Greedly shone as a jewel in the winter night. The sound of Christmas music came muffled from this picture of tranquility as the Greedlys and their guests celebrated the annual gathering. Thus begins the latest mystery masterpiece by the infamous Agatha Crispy. But how does it end? Find out during Mustard Seed Production’s performance at 7 p.m. at Downtown Vineyard Church, 402 Grand Ave. Admission is $6. For more information, email tracy.ann.creek@gmail. com
DECEMBER 6
Project Trio Small Blending their classical training with an eclectic taste in musical Mirrors • Table Tops • Insulated Glass styles, Project Trio has made an Same day service on most autoglass Shower & Tub Enclosures • Rescreens & New Screens impact on audiences of all ages. Same day service on most autoglass Combining the virtuosity of worldclass artists with the energy of The Brokerage rock stars, Project Trio is breaking 970-243-4507 970-243-4507 down traditional ideas of chamber 200 E. Main • Grand Junction • Open 8am - 5pm• M-F & Junction 8am - Noon Sat. • All Credit Cards Accepted 2200 E. Main Grand music. The genre-defying trio is Open 8 am - 5 pm, M-F & 8 am - Noon, Sat. • All Credit Cards Accepted acclaimed by the press as “packed
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with musicianship, joy and surprise” and “exciting a new generation of listeners about the joys of classical and jazz music.” The trio performs at Colorado Mesa University’s Love Recital Hall at 7:30 p.m. Tickets are $17 for adults and $12 for seniors and can be purchased at www. coloradomesa.edu/tickets or at the theater box office.
DECEMBER 7
Wind Symphony concert The Colorado Mesa University Wind Symphony performs at CMU’s Robinson Theatre at 7:30 p.m. Tickets are $12 for adults and $10 for seniors and can be purchased at www.coloradomesa.edu/tickets or at the theater box office.
DECEMBER 7-8 & 14-15
“Annie” the musical Leapin’ lizards! America’s most beloved musical, “Annie,” is coming to Grand Junction High School, giving a whole new generation the chance to experience this timeless tale about never giving up hope. Come join the cast of more than 100 talented Grand Valley adults and students of the Theatre Project as we share this joyful family musical. Shows are at 7 p.m. Fridays and 2 p.m. Saturdays. Tickets for adults are $15 at the door or $12 in advance, and children age 4-10 are $10. Tickets can be purchased at www.970tix.com. For more information, call 261-5363.
DECEMBER 8
Grand Villa Annual Craft Fair Enjoy this free event with lots of vendors selling their goodies. Craft fair is open from 9 a.m.-3 p.m. inside Grand Villa Assisted Living, 2680 N. 15th St. in Grand Junction.
DECEMBER 8
Trout Steak Revival concert Award winning Colorado band, Trout Steak Revival, will be playing in the KAFM Radio Room at 7:30
BEACON BITS p.m. Tickets are $20 in advance or $25 at the door. Purchase tickets online at www.kafmradio.org or by calling 241-8801.
DECEMBER 9
Refuse to Be a Victim seminar Pureland Security will be hosting this free seminar from 3-6 p.m., which teaches methods to avoid dangerous situations and prevent criminal confrontations. Preregistration is required. To register, call 270-3203.
DECEMBER 13-16
Powderhorn Opening Weekend Powderhorn Mountain Resort opens for the season and celebrates the fresh powder with
Gilson Snowboards demoing their 2019 snowboards at the base of the resort and drink specials at the bar and pub by Peach Street Distillers. For more information, visit www.powederhorn.com or call 268-5700.
DECEMBER 14
Moose Family Dance Dance to Ghost River Band at 7:30 p.m. at the Moose Family Center. This event is open to members
and qualified guests only. For more information, call 242-4754.
DECEMBER 20
The Scones: Rockin’ and Rollin’ Americana concert The Scones will play live in the KAFM Radio Room. Doors open at 7 p.m. and the concert begins at 7:30 p.m. Advance tickets are $13, or $15 at the door. Purchase tickets at www.kafmradio.org or by calling 241-8801.
FREE Hearing Evaluation and in-home trial for the holidays* (* must schedule an appointment)
DECEMBER 29-31 & JANUARY 5
“Mamma Mia!” by High Desert Opera High Desert Opera brings Catherine Johnson’s Abba-laced gem of a show, “Mamma Mia!” to Colorado Mesa University’s Robinson Theatre. Show times are 7:30 p.m. December 29 and 31, and January 5, with a 1:30 p.m. matinee on December 30. Tickets start at $15 are available at www.highdesertopera.org or by calling 523-9605 from 10 a.m.-2 p.m. Monday through Friday. ■
RIVER CITY SINGLES “Young-at-heart adults getting together for fun and friendship.” Annual membership is $20. Fridays at 5 p.m. - Calling all singles over 50! Meet new friends at Friday Afternoon Club (FAC) in the Hideaway Lounge at the Travelodge, 718 Horizon Drive. Call Chuck at 242-5252 for details. There will be no meeting on December 14. Tuesdays at 9 a.m. - Early Start Breakfast at Denny’s on Horizon Drive. Visitors welcome. Call Debbie at 245-4995 for details. Sundays at 12:30 p.m. - Bowling Sunday at Orchard Mesa Lanes, 295 27 Road. No need to RSVP—arrive at noon if you want to play. For details, contact Cheryl at 208-4995. Saturday, December 1 - Enjoy the Grand Junction Parade of Lights. Meet at the Twisted Turtle on Main Street at 4:45 p.m. For details, call Gordon at 263-8287. Tuesday, December 11 - See weaving and pottery demonstrations. Meet at 29 Road Safeway at 10 a.m. to carpool. Call Janice at 261-9114 for details. Friday, December 14 - RCS Potluck Christmas party at 5 p.m. at the Travelodge. RSVP to Jim at 424-2545.
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Tiara Rado Animal Hospital’s Pet Food Drive fills two pickup trucks The community’s response to the recent Tiara Rado Animal Hospital Pet Food Drive was very generous, with people donating 2,594 pounds of dog food, 379 pounds of cat food, and $1,055 in checks. Over the past four years, Tiara Rado Animal Hospital has collected 6,550 pounds of pet food and $3,200 in cash, which is given to Community Food Bank to help feed pets through the coldest months.
Kiss
Volunteers needed for holiday meal delivery, companionship to seniors
Volunteers are needed to deliver meals to seniors from Mack to Collbran on Christmas Eve. Delivery volunteers will be able to choose participants by zip code, gather meals, and start their deliveries. Meals will be delivered from 2 p.m.-4 p.m. This program began in 2008 when Comfort Keepers Owner Ora Lee recognized the local meal programs and dining sites didn’t operate on Christmas Eve, leaving many seniors without a hot meal and alone. In addition to a hot meal, the program provides companionship to those who are alone. Participants can request the company of a volunteer while they enjoy their delicious hot meal. For more information, or to volunteer, call 201-7684 or email oralee@comfortkeepers.com.
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42 | BEACON BITS | DECEMBER 2018 |
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anthology of outstanding work by creative seniors. Entries will be accepted through March 15, 2019. To find out more about the contest or submit your work, visit www. agelessauthors.com/currentcontests to read contest guidelines and rules. For more information, call 214-405-5093.
Entries rolling in for Ageless Authors International writing contest
Grand Junction Veterans Health Care System changes name To better reflect the area in which it serves, the Grand Junction Veterans Health Care System changed its name to VA Western Colorado Health Care System, which also aligns with the naming convention of VA Eastern Colorado Health Care System.
Entries are now being accepted for the third annual Ageless Authors international writing contest for senior writers age 65 and older. Cash prizes and certificates will be awarded, and the best writing will be published next fall in the group’s
SCL Health St. Mary’s achieves elite national recognition For the third consecutive year in the Leapfrog Group’s Fall 2018 Hospital Safety Grade, SCL St. Mary’s Medical Center received straight As. The Leapfrog A rating informs
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More than 200,000 Americans are living with pulmonary fibrosis (PF), a progressive and debilitating lung disease that leads to scarring of the lungs. To combat this, the Pulmonary Fibrosis Foundation (PFF) has launched a new educational website at www.AboutPF.org meant to educate individuals about this deadly disease and provide a downloadable Pulmonary Fibrosis Risk List worksheet to facilitate the conversation about symptoms and risk factors with a general physician.
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BEACON BITS people of where to go for the safest Center, 48973 KE Road in Mesa. possible care. For more information Beginners and families welcome. Casual attire. on Hospital Safety Grade in your INSURANCE community, visit www.hospitalsafe VOLUNTEER OPPORTUNITIES tygrade.org. • Mesa County RSVP connects Skin Cancer Foundation enindividuals 55 and older to volcourages protecting skin yearunteer positions in any of our round member agencies. For a list of volunteer opportunities and to UVB rays, the main cause of sunregister, call 243-9839. burns, are the strongest in the summer. However, UVB rays can • Mesa County Spellbinders burn and damage your skin yearseeks volunteers to learn a few round, especially at high altitudes storytelling skills and make a difand on reflective surfaces such as ference in children’s lives. Spellsnow and ice. Snow reflects 80 perbinders tell stories to students in cent of the sun’s UV light, further kindergarten through fifth grade increasing risk of skin cancer and once a month during the school premature aging. The Skin Care year. To join, call 462-7346. Foundation urges you to cover up, • Palisade Historical Society welwear UV-blocking glasses and apply comes volunteers who would like a broad-spectrum sunscreen with to share the history of Palisade, an SPF of 15 or higher daily to all and/or work on various commitexposed skin. tees and projects. The society will be starting a major capital Giving Trees at Mesa County fundraising campaign to secure a Libraries through December 8 home for Palisade history. To volIn it’s 10th year, the Giving Tree colunteer or for more information, laboration between Mesa County email pbwalker630@acsol.net. Libraries and Grand Valley Cath• Mothers of Preschoolers is olic Outreach seeks to help local desperately seeking volunteers families in need during the holidays. to love, watch and teach children Giving Trees decorated with gift 9 months to 6 years during its requests from Mesa County resimeetings on the second and dents in need will be at the Central fourth Wednesdays of each Library and library branches in month at Canyon View Vineyard Clifton, Fruita, Orchard Mesa and Church. All curriculum, materials, Palisade through December 8. snacks and coffee are provided. Free square dances Rooms are divided by ages. Time The Mesa Community Club offers commitment is 8:45-11:15 a.m. free square dances from 7-9 p.m. Please call MOPS Kids coordinaon the fourth Thursday of every tor Morgan Barb at 216-2952. ■ month at the Mesa Community
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BEACON BITS
SUPPORT GROUPS
Send flowers this holiday season Place your order today! • Valley-wide delivery • Out-of-town orders welcome
Caregiver Connections meets from 10-11:30 a.m. Tuesdays at the Miller Homestead at HopeWest. Call 260-8931.
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970-216-6764
Compassionate Friends offers friendship and understanding to bereaved parents, siblings and grandparents. The group meets monthly at 7-8:30 p.m. on the first Tuesday at Unity Church, 3205 N. 12th St. Call 434-3822.
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Art Exploration Class for cancer patients meets 4-5:30 p.m. the second and fourth Mondays of the month at the Oncology Conference Room. Call 298-2351.
970-644-5400
plan.
Divorce Support Group meets at 6:30 p.m. Saturdays at 103 S. Fifth St. in Palisade. Call 200-1191. Gamblers Anonymous is a 12-step meeting to help compulsive gamblers recover. Meetings are held at 7-8 p.m. at The Meeting Hall, 1938 N. First St. in Grand Junction. Head & Neck Cancer Support Group meets monthly from 6:30-8 p.m. on the first Tuesday at Colorado West Otolaryngologists, 426 Patterson Road. Call 245-2400. HEARTBEAT/Survivors After Suicide meets monthly from 7-9 p.m. on the third Tuesday at First Congregational Church. Call 7789274 or 241-4349.
WORKING HARD TO HELP YOUR MONEY GO FARTHER Find out how Bank of Colorado Investment Services can help with your financial plan. • Retirement Planning • Investment Strategies • Estate Planning Meet Kent Shettler. He’s here to help you reach your financial independence and will be happy to speak with you in person. KENT SHETTLER Financial Advisor
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Investment Services Securities offered through Raymond James Financial Services, Inc., Member FINRA/SIPC, an independent broker/ dealer, and are: NOT Deposits. NOT Insured by FDIC or any other government agency. NOT GUARANTEED by the bank Subject to risk and may lose value. Raymond James is not affiliated with the financial institution or the investment center. Bank of Colorado and Bank of Colorado Investment Services are not registered broker/ dealers and are independent of Raymond James Financial Services. Investment Advisory services offered through Raymond James Financial Services Advisors, Inc.
44 | BEACON BITS | DECEMBER 2018 |
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Job Searching After 50 Networking Group meets from 8:30-10 a.m. on the first and third Thursdays of the month at Mesa County Workforce Center, room 154. You must be registered as a job seeker at www.connectingcolorado.com. Call 248-7560 for details. Leukemia, Lymphoma & Myeloma Support Group meets monthly from 4-5 p.m. on the third Monday in St. Mary’s Reflection Room. Look Good, Feel Better meets monthly from 3-5 p.m. on the last Wednesday. Beauty professionals provide tips to help women defy the appearance-related side effects of cancer treatment. Call 800-2272345 to register. MACHO Men cancer support group meets monthly at 2 p.m. on
WWW.BEACONSENIORNEWS.COM 4/25/18 12:34 PM
the first Thursday at the VA Medical Center In-Patient Dining Room. Call 298-2351. Mending Hearts is for any adult who has experienced the death of a loved one. This group meets from 2-3:30 p.m. Thursdays at the Miller Homestead at HopeWest. Call 2488844. MS and Men, a support group for men living with MS, meets monthly from 11 a.m. to noon on the third Thursday at The Artful Cup. Call 241-8975. MS Breakfast Group meets monthly at 9 a.m. on the first Tuesday at Village Inn, 757 Horizon Dr. Call 241-8975. National Alliance on Mental Illness (NAMI) offers support groups for family members of adults who have a serious mental illness and connection groups for adults living with a mental illness. Groups meet at various times and locations in Mesa County. For details, visit www.NAMIWS.org or call 462-3989. Parents of Addicted Loved Ones meets at 6:30 p.m. every Thursday at First Presbyterian Church. If you have a child who struggles with alcohol, drugs or food, there’s help and hope. Call 379-5786. Western Colorado Post Polio Group educates polio survivors and caregivers about post-polio, connects post-polio people and promotes independent living for people struck with the virus many years ago. Call 241-7825 for details. Western Slope Visionaries, a low-vision support group, meets monthly from 9:30 a.m.-1:30 p.m. on the third Wednesday at Center for Independence. Transportation is available. Call 241-0315. Woman to Woman cancer support group meets monthly from 4:30-5:30 p.m. on the third Thursday in the Reflections Room at St. Mary’s Hospital. Yoga For Life meets from 5:306:45 p.m. Tuesdays at the St. Mary’s Life Center Aerobics Room, 2686 Patterson Road. Call 298-2351. ■
CLUBS & ACTIVITIES American Association of University Women meets monthly at 11:30 a.m. on the second Tuesday, usually at Chez Lena. For details or to confirm location, call 201-0386.
Cups Club meets at 2 p.m. Wednesdays at The Artful Cup. Meet people through cars and games or talk and tea. Call 683-4909. Daughters of the American Revolution, Mount Garfield Chapter, meets December 8 for a Christmas potluck and silent auction. For location and time, call 596-4870. Friendship Force meets at noon on December 15 at Unitarian Universalist Church, 536 Ouray Ave. Call 778-6191 or visit www.ffwcolo. com. Grand Junction Newcomers Club meets monthly at 9:30 a.m. on the
second Wednesday at First Christian Church. Call 549-0440. Grand Mesa A Capella Chorus, Sweet Adelines International, rehearses from 6:30-9 p.m. Mondays at 527 Village Way. Call 255-9419 or 523-3464, or visit www.grandmesa chorus.org. Knitting Club meets monthly from 6:30-8 p.m. on the fourth Tuesday at Community of Christ Church, 2880 B 1/2 Road. Call 623-1455. Mesa County Genealogical Society meets at noon on December 13 for a members’ holiday potluck. Orchard Mesa Lions Club meets monthly at 7 p.m. on the first and third Mondays. For location, call 216-2919. Outing Club meets monthly at 7:30 on the first Monday. For location,
BEACON BITS call 812-6759 or 243-7645. Talk of the Town Toastmasters meets at noon on Thursdays at Cendera Funding. Call 250-3969. Two Rivers Cribbage Club meets Thursdays at the Masonic Center. Call 261-1670. Two River Sams, Good Sam RV Club, meets at 11:30 a.m. on December 7. For location, call 523-5625. Vestafjell Lodge, Sons of Norway will celebrate Christmas at 12:30 p.m. on December 8. For more information, call 245-5649 or visit www.vestafjelllodge.org. Veterans of Foreign Wars (VFW) #3981 meets monthly at 5:30 p.m. on the first Wednesday for a family style dinner and meeting at the Post Hall, 503 1/2 Florence Road in Grand Junction. Call 778-8242. Western Colorado Amateur Radio Club meets monthly at 9:30 a.m. on the second Saturday at the Civil Patrol Hangar, 2868 Aviators Way. Visit www.w0rrz.org.
Western Colorado Astronomy Club meets monthly at 7 p.m. on the first Tuesday at Colorado Mesa University’s Wubben Hall, room 161. Call 812-3661 or visit www.wcac astronomy.org. Western Colorado Decorative Artists meets monthly at 9 a.m. on the second Saturday at Grand Junction’s First Congregational Church. Call 640-2751. Western Slope Coin Club meets monthly at 6:30 p.m. the fourth Tuesday at VFW #1247. Get a free coin/currency evaluation at 5:30 p.m. Visit www.gjcoinshow.com. Western Slope Adventurers meets monthly at 6 p.m. on the second Monday for a potluck and speaker presentation in the Garden Room at the Commons at Hilltop. Call 433-4312. Western Slope Toastmasters meets twice a month at 6 p.m. on the first and third Tuesday at Chronos Builders building. Call 201-7072. ■
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WWW.BEACONSENIORNEWS.COM | DECEMBER 2018 | BEACON BITS |
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FUN & GAMES
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17 Amer. Dental Assn. (abbr.) 19 Pointed (pref.) 22 End A3 23 Auricular 24 Rom. historian 26 Build 27 Irish sweetheart 28 Hall (Ger.) 29 Created 30 Old-fashioned oath 31 Beer ingredient 35 Afr. worm 38 Vomiting 40 Drain 42 Amer. Cancer Society (abbr.) 45 Habituated 47 Alternating current/direct current (abbr.) 48 Apiece 49 Tibetan gazelle 50 Revolutions per minute (abbr.) 51 Exclamation 52 Nautical chain 53 Belonging to (suf.) 54 Manuscripts (abbr.)
Turn to page 50 for your puzzle answers
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CLASSIFIEDS
CLASSIFIEDS HAVE SOMETHING TO SELL OR A SERVICE TO OFFER? List it here—pricing starts at just $29 per month!
Call Stacey at 243-8829, ext.102 to reserve your space in next month’s issue. EVENTS
HELP WANTED
Medical Marijuana Doctor Days in Montrose and Grand Junction Got pain? Find out if medical marijuana is right for you. Doctor evaluation and education on cannabis use in a professional, HIPAA compliant setting. Call for appointment times and days 720-443-2420 or visit www.healthychoicesunltd.com.
Retired/Need Extra Income? Part-time medical delivery position available. Shift starts at 2:45 a.m. Good driving record and ability to drive manual transmission. Flexibility and dependability essential. Call for details. 254-2897.
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FOR SALE Black Walnuts Bumper crop BLACK WALNUTS. 434-7637.
VOLUNTEER MOPS NEEDS VOLUNTEERS Share your love of children and knowledge of parenting with a new generation. Mothers of Preschoolers (MOPS) is desperately seeking volunteers to love, watch and teach young children during its meetings on the second and fourth Wednesdays of each month at Canyon View Vineyard Church. Time commitment is 8:45-11:15 a.m. Please call MOPS Kids coordinator Morgan Barb at 216-2952.
WE’RE HIRING! The BEACON Senior News is growing and we’re looking for talented folks who want to grow with us! We’re hiring for the following positions: FREELANCE WRITERS ADVERTISING EXECUTIVES PHOTO JOURNALISTS Send your letter and resume to
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SERVICES Genetic Cancer Screening Do you have Original Medicare? Have you or a family member had cancer? Would you like to see if you qualify for NO COST TO YOU genetic cancer testing? Call or visit us to setup your appointment www. MMConsultingLLC.net 589-2863. Pat’s Hair Salon and Ceramics Family salon. December special: Senior citizen perms $35 includes shampoo, set and blow dry; appointment only. Classes in making ceramics and porcelain dolls, call for class times. 3004 East Vista Dr. GJ. 778-8075.
48 | CLASSIFIEDS | DECEMBER 2018 |
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CLASSIFIEDS Computer Lady, LLC In-home repair. 15 years serving Mesa County. Windows, Internet, Wi-Fi, Android, tablets, Netflix, Roku. Virus removal, installation and instruction. Dependable, reasonable, qualified. 255-1216. Antiques, Appraisals, Estate Sales With over 40 years in the antique, appraisal and estate sale business, Great American Estate Sales is the valley’s leader in appraisals and estate liquidation. Settling an estate, moving into a smaller home or just simplifying your lifestyle? Great American Estate Sales can provide a worry-free and quick solution. Free consultation. 216-0048.
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243-8829
kudos \ ku • dos “Many thanks to Cloie Sandlin for putting the article about the Western Slope Cowboy Gathering in the BEACON! We performed to a full capacity audience. Poetry and western music were enjoyed, as stories of our heritage was shared.” - Nona C.
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New research shows you can stop a cold in its tracks if you take one simple step with a new device when you first feel a cold coming on. Colds start when cold viruses get in your nose. Viruses multiply fast. If you don’t stop them early, New research: Copper stops colds if used early. they spread and cause misery. little jewel really works.” Now But scientists have found a thousands of users have simply quick way to kill a virus. Touch it stopped getting colds. with copper. Researchers at labs People often use CopperZap and universities agree, copper is preventively. Frequent flier Kar“antimicrobial.” It kills microbes, en Gauci used to get colds after such as viruses and bacteria, just crowded flights. Though skeptical, by touch. she tried it several times a day on That’s why ancient Greeks and travel days for 2 months. “Sixteen Egyptians used copper to puri- flights and not a sniffle!” fy water and heal wounds. They Businesswoman Rosaleen says didn’t know about viruses and when people are sick around her bacteria, but now we do. she uses CopperZap morning and Scientists say the high conduc- night. “It saved me last holidays,” tance of copper disrupts the elec- she said. “The kids had colds gotrical balance in a microbe cell and ing round and round, but not me.” destroys the cell in seconds. Some users say it also helps Tests by the Environmental with sinuses. Attorney Donna Protection Agency (EPA) show Blight had a 2-day sinus headgerms die fast on copper. So some ache. She tried CopperZap. “I hospitals tried copper touch sur- am shocked!” she said. “My head faces like faucets and doorknobs. cleared, no more headache, no This cut the spread of MRSA and more congestion.” Some users say copper stops other illnesses by over half, and nighttime stuffiness if used just saved lives. The strong scientific evidence before bed. One man said, “Best gave inventor Doug Cornell an sleep I’ve had in years.” Copper may even stop flu if idea. When he felt a cold coming on he fashioned a smooth copper used early and for several days. probe and rubbed it gently in his Lab technicians placed 25 million live flu viruses on a CopperZap. nose for 60 seconds. “It worked!” he exclaimed. No viruses were found alive soon “The cold went away completely.” after. Copper even kills deadly germs It worked again every time he felt a cold coming on and he hasn’t that have become resistant to antibiotics. If you are near sick people, had a cold since. He asked relatives and friends a moment of handling it may keep to try it. They said it worked for serious infection away. It may them, too, so he patented Copper- even save a life. The EPA says copper still works Zap™ and put it on the market. Soon hundreds of people had even when tarnished. It kills huntried it and given feedback. Nearly dreds of different disease germs so 100% said the copper stops colds it can prevent serious or even fatal if used within 3 hours after the first illness. CopperZap is made in the U.S. sign. Even up to 2 days, if they still get the cold it is milder than usual of pure copper. It has a 90-day full money back guarantee when and they feel better. Users wrote things like, “It used as directed to stop a cold. It is stopped my cold right away,” and $69.95. Get $10 off each Copper“Is it supposed to work that fast?” Zap with code COBS5 . Go to www.CopperZap.com or Pat McAllister, age 70, received one for Christmas and called it call toll-free 1-888-411-6114. Buy once, use forever. “one of the best presents ever. This WWW.BEACONSENIORNEWS.COM | DECEMBER 2018 | CLASSIFIEDS |
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KUDOS & KVETCH
Artificial, yet intelligent: Are today’s tech devices spying on us? By Lois Greene Stone ntelligence is a genetic gift.
I
“Alexa, turn on the light.”
My husband raises his voice and a cylinder in the family room reacts. “She” answers, “Okay,” and a floor lamp’s bulb responds. I ask Alexa about the forecast, and then to set a timer as I prepare to make dinner. My husband wants the score of the football game currently being played in another state. Do I want to upgrade to the new blob that can make phone calls and have video chats? I wonder. I can do Skype on my computer and FaceTime on my tablet, and the digital phone has speed dials. Do I want the competing device that allows multiple speakers offering surround sound, yet has the same basic function as Alexa?
Answers from page 47
I read George Orwell’s “1984” with the same attitude as comics that had decoder rings, or a camera hidden in a tie tack. There were no tie tacks then, only tie bars, and rings were just that—rings. The idea that someone could watch whatever I was doing was absurd. I closed my bedroom door and the outside vanished. My things, my room and privacy surrounded me. I listened to the radio’s noise with programs I wanted and my parents and sisters could do the same in their private spaces. Television altered that as we grouped around a tiny screen seeing only test patterns most of the time, as programs were infrequent. Recording devices were fat reels with thin magnetic tape housed in a suitcase-like box. They could capture songs coming from the radio, the family singing or any one of us playing the piano. We controlled what it did. We turned on a light and the oven,
50 | KUDOS & KVETCH | DECEMBER 2018 |
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raised the furnace’s temperature, used a paper dictionary, dialed a telephone and put a 78 rpm on a spindle and had brief minutes of recorded music before having to turn the shellacked disk over to the other side. How much is a recipe’s measurements if cut in half? We did these calculations with pencil and paper. “Alexa, play Frank Sinatra music.” The hockey-puck sized Echo lights up when my husband enters his office. Her circular colors indicate her obedience. She doesn’t require food, sleep or positive strokes to get through the day. She’s an object—or is she? We have to be careful with our words, lest our smart devices “hear” and start. I’ve started a sentence with “the economy” and she turns on after just hearing the “eco.” And when my neighbor, Alex, calls, I hesitate to say his name or Alexa lights up happily thinking she has been invited to talk. Are we being secretly recorded? Do you think “1984” has avoided our own homes? Are we safe to have heated discussions about news items, politics, religion and culture, or is this seemingly-silent-until-we-activate-her blob really a listening device? Just in case we’re not really alone, when we are near one of our AI machines, and are having a debate or serious conversation, we whisper. ■
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