MESA COUNTY
SEPTEMBER 2018
Volume: 31 | Issue: 9
Mesa County’s Magazine for Adults 50+ with over 32,500 Readers
GOLD STAR SURVIVORS Military families that stick together
We love grandparents! And we hope your grandkids give you a special squeeze on National Grandparents Day on September 9
8
Finding work after 50 It’s rough out there, but there are resources to help you find the job of your dreams
38
Win tickets to Buddy Holly tribute band Enter our photo contest for a chance to win tickets to “Not Fade Away: The Ultimate Buddy Holly Experience” on September 27
BEACON SENIOR NEWS
Do you have varicose veins? “One highlight of my year was varicose vein surgery. Being able to be more active again has not only improved my disposition and attitude, it has improved my health as well.” -Judy A.
If yes, then you may suffer from venous reflux disease. Venous reflux disease is a progressive condition caused by incompetent vein valves in the leg.
› See what our VENEFIT procedure can do for you › Outpatient procedure done in office › FREE initial consult. Call for appointment
970-243-9340
Brad Baldwin, D.O. 2373 G Road #280, Grand Junction
Brad Baldwin, D.O.
COOL off with HOT rebates! Whether you’re ready to upgrade to central A/C or just need to replace that old swamp cooler,
SAVE up to $1,200 NOW with Xcel rebates!
Tame the dog days of summer with a new cooling system custom-fit to meet your home cooling needs . . . call today for a FREE estimate! 2 | SEPTEMBER 2018 |
avalanchegj.com We do everything to keep you comfortable.
WWW.BEACONSENIORNEWS.COM
We’re hearing aid aid We’retaking taking hearing technology in a whole technology in a whole new direction.
BEACON SENIOR NEWS
new direction.
We’re taking hearing aid technology in a whole new direction.
Don’t Miss a
Word
Learn about Estate Planning and more at our Free Educational Workshops!
“Who Can You Trust?"
v Grand
Avoiding Elder Exploitation
Junction: September 12, 4:30 - 5:30 p.m. (Held in our office at 1250 E. Sherwood Drive)
With millions of cases of elder abuse & exploitation happening every year to people ages 60+, knowing ways to avoid it, & what to do if you suspect it, can be priceless! We’ll cover how having Oticon Opn™. With 360° access to the world around you. a good estate plan can help prevent financial exploitation; what Introducing the first hearing device that revolves around you. It’s Oticon Opn™. Only Opn features a revolutionary microchip that adjusts and balances all the sounds in your listening environment, not just the ones directly in front of you. It sepayou can do if someone is taking advantage, especially if that rates speech from noise so you can focus on what’s important. And because Opn works in harmony with your brain to process sounds exceptionally fast, you’ll enjoy 30% better speech understanding*, reduce your listening effort by 20%* and remember 20% person is the agent under a power of attorney; what if there is no more of your conversations*. With Oticon Opn, you can open up to a fuller, more natural hearing experience. Introducing the first hearing device that revolves around you. It’s Oticon Opn™. Only Opn features a revolutionary Try Oticon Opn risk-free. estate plan - who can step in; & when someone has lost capacity microchip that adjusts and all you. the soundsyou. in your listening environment, not just the ones directly in front of you. It sepaOticonOpn™. Opn™. With 360° access tobalances thearound world around Oticon With 360° access to the world - things to watch out for (such as new powers of attorney). Learn Oticon Opn™. With 360° access to theyou. world around you. Introducing first hearing device that revolves around you. It’s Opn™. Only Opn features a revolutionary Introducingthe hearing that revolves around It’syou Oticon Opn™. Only Opnwhat’s features important. a revolutionary And because Opn works in harmony with your brain to process rates speech from noise focus Introducing thethe first first hearing device device that revolves around you. It’s Oticon Oticonso Opn™. Onlycan Opn features a on revolutionary microchip that adjusts and balances all the sounds in your listening environment, not just the ones directly in front of you. It sepathe ways to protect yourself & loved ones from the growing AAA Hearing 2532 Patterson Road, Suite 12, Grand Junction 970-243-6440 microchip that adjusts and balances all theinsounds in your listening not environment, justinthe ones directly in front of you. It sepamicrochip that adjusts and balances all the sounds your listening environment, just the onesnot directly front of you. It separates speech from noise so can focus on what’s important. And because Opn works harmony with your brain to sounds exceptionally fast, you’ll 30% better speech reduce your listening effort by 20%* and remember 20% rates from noisenoise so you you can focus onfocus what’son important. And because Opn works in in enjoy harmony with your brain to process process ratesspeech speech from so you canbetter what’s important. And because Opn works in harmony with your brain understanding*, to process sounds exceptionally fast, you’ll enjoy 30% speech understanding*, reduce your listening effort by 20%* and remember 20% problem. Sign up today! sounds exceptionally fast, fast, you’ll you’ll enjoy 30% better speech understanding*, reduce your listening effort by listening 20%* and remember 20% and remember 20% sounds exceptionally enjoy 30% better speech understanding*, reduce your effort byyou 20%* more of your your conversations*. With Oticon Opn, you can can open up to to a a fuller, fuller, more natural natural With hearing experience. more of your conversations*. Oticon Opn, can open up to a fuller, more natural hearing experience. more of conversations*. With Oticon Opn, you open up more hearing experience. Oticon Opn. The first hearing device more of your conversations*. With Oticon Opn, you can open up to a fuller, more natural hearing experience. Try Registration is Required: Sign up by calling (970) 243-8250, or on Try Oticon Oticon Opn Opn risk-free. risk-free. Try Oticon Opn risk-free. proven to make Opn it easier risk-free. on the brain. Try Oticon our website: www.brownandbrownpc.com by visiting the workshop recall. BetterWhite hearing. * Le Less Goff etstress. al. 2016, More Opn Clinical Evidence Paper, Oticon, Inc. AAA Hearing 2532 Patterson Road, Suite 12, Grand Junction 970-243-6440 calendar. There you can also view the full schedule with information 2532 Patterson Road, Suite 12, Grand Junction Patterson Road, Suite 12, Grand Junction 970-243-6440 Call to schedule your2532 appointment. for upcoming workshops in Grand Junction & in Montrose!
Try to the world around you. Oticon Opn™. With 360° access Oticon 30 day risk free trial
* Le Goff et al. 2016, Opn Clinical Evidence White Paper, Oticon, Inc.
* Le Goff et al. 2016, Opn Clinical Evidence White Paper, Oticon, Inc. * Le Goff et al. 2016, Opn Clinical Evidence White Paper, Oticon, Inc.
243-6440
* Le Goff et al. 2016, Opn Clinical Evidence White Paper, Oticon, Inc.
AAA Hearing
Phone: (970) 243-8250 AAA Hearing 2532 Patterson Road, Suite 12, Grand Junction 970-243-644 Oticon Oticon Opn. Opn. The The first first hearing hearing device device proven to make it easier on the brain. proven to make it easier on the brain. device Oticon Opn. The first hearing Less stress. More recall. Better Less stress. More recall. Better hearing. hearing.
proven to make it easier on the brain. Less stress. More recall. Better hearing. 2532 Patterson Rd., Ste. 12 | Grand Junction | www.aaahearing.net
1250 E. Sherwood Drive Grand Junction, CO 81501 1825 E. Main Street, Ste. C Montrose, CO 81401
Experienced & Compassionate Estate, Trust & Long Term Care Planning Attorneys hearing device Baird B. Brown u Clara Brown Shaffer u Shauna C. Clemmer
Oticon Opn. The first proven to make it easier on the brain. The Less stress. More recall. Better hearing.
Your FREE guide to
aging well in Montros
e & Delta Counties •
FREE
Guide
Love the BEACON? We love you, too. We are looking for BEACON readers to be photographed and featured in our 2019 BEACON Guide. Scheduling professional photoshoots now Bring your husband or your wife, your friend or just you!
The
Your FREE guide to
aging well in Mesa
County • FREE
MONTROSE & DELT A COUNTIES
2G0u18ide
You might just be the new face of the BEACON Guide. To be considered, send us your photos by email or snail mail on or before September 28: Beacon@PendantPublishing.com PO Box 3895, Grand Junction, CO 81502 MESA COUNTY
2018
WWW.BEACONSENIORNEWS.COM | SEPTEMBER 2018 |
3
BEACON SENIOR NEWS
Make your largest asset work for you
Secure your retirement with a Reverse Mortgage Kimberly Gedstad NMLS#1201644 619 Main St., Grand Junction 1-877-FHA-HECM (1-877-342-4326) kgedstad@nwecorp.com
With an FHA-insured Home Equity Conversion Mortgage (HECM), aka Reverse Mortgage, you may be able to gain the money you need to secure your retirement without selling your home. If you are age 62 or older and have around 50 percent equity in your home, a reverse mortgage can provide you with additional income for medical
care, home repairs, a vacation, paying off debt, establishing a “stand-by” line of credit—anything you desire.
in your home.
The title remains in your name and you are responsible for property taxes, insurance, If you are considering a Home general maintenance costs, and Equity Line of Credit (HELOC), HOA dues, if applicable. I can help you compare your A home is generally your options with a non-taxable largest asset. Make this asset HECM, which may get you the work for you! cash flow you need and permanently eliminate your mortgage Call me to discuss your personal payments for as long as you live options and eligibility!
Now delivering exceptional hearing health care to you! With innovative mobile technology we can now provide audiology services at a location near you. These services include: • Sound booth hearing tests • Hearing aid sales and fittings • Counseling and follow-up care • Onsite hearing aid repairs • Custom hearing protection • Hearing health care education for patients and their families Colorado West Audiology Mobile is a new division of Colorado West Otolaryngologists, who have been servicing the Western Slope for over three decades. We are excited to be able to deliver better hearing to you! CALL US TODAY AT 970-255-3548
and mention the word “Mobile” for a free hearing screening!
Ken Honda COLORADO WEST AUDIOLOGY MOBILE 2643 Patterson Road Mobile@cwoto.com
970-255-3548
4 | SEPTEMBER 2018 |
WWW.BEACONSENIORNEWS.COM
Artisan Bakery & Cafe 6th & Main 970.241.2740
gjmainstreetbagels.com
Where great food, great coffee & great people meet!
EDITORIAL COLUMN National & Regional Award-Winning Publication Publisher Kevin K. VanGundy Founding Publisher Susan Capps Managing Editor Cloie Sandlin Creative Director Melissa Trottier Graphic Design Chrissy Martin Office Manager Stacey Splude Office Assistant Olivia VanGundy Digital Media Manager Stephanie Summar Advertising Executives Sue Bowen Debra Romaniec Proofreader Jan Weeks Delivery Cora Gentry Lauren VanGundy JR Milner
P.O. Box 3895, Grand Junction, CO 81502 Phone: 970.243.8829 Website: www.BeaconSeniorNews.com Email: Beacon@PendantPublishing.com The BEACON is published at the beginning of the month. Our goal is to inform and inspire the 50+ community in Mesa, Delta and Montrose counties. Publication of advertising does not necessarily constitute endorsement. Columns are opinions of the writers, not necessarily the opinion of the publisher. Display advertising rates are available upon request. Deadline for advertising and announcements is the 20th of the month preceding publication. © Copyright 2018 • All Rights Reserved
Centenarian receives new diploma
C
olorado Mesa University diplomas have received a lot of press lately. It all started earlier this month when the university’s former student newspaper editor and recent graduate noticed a typographical error on his diploma, which was also printed incorrectly on more than 9,000 diplomas that had been awarded to graduates over the last few years. I’m happy to report that mine is not one of them. Luckily, the university had corrected this issue by the time CMU President Tim Foster presented 100-year-old alumnus Paul Foster with a new diploma after learning he had misplaced his original. The elder Foster, who graduated from then-Mesa College in 1938, is a World War II veteran and the longest living known CMU graduate, but his 97-year-old sister isn’t far behind.
daughter, Brooke Caffrey, were honored at Base Camp 40’s recent Pickin’ on the Pinyon festival.
Fall is here, and that means the eighth annual Montrose-Delta BeaconFest is too! If you’re in the mood for a grand ol’ time, join us for this incredible boomer and senior fair, held on September 20 at the Montrose Pavilion from 9 a.m.-2 p.m. We’ve planned an exciting lineup of entertainment, free food, informative seminars and booths from over 50 senior-related businesses. Walgreens will also be giving out free flu shots. Admission is always free.
HAVE A GHOST TALE TO TELL?
Join the BEACON in congratulating Paul and sending him birthday wishes to 424 Prospectors Point, Grand Junction, CO 81507.
Halloween is coming up, and here at the BEACON,we’re getting in the spirit by researching some of western Colorado’s haunted hot spots and spooky tall tales. We’d love to hear your ghost stories and include some of your favorite Halloween photos in our next issue. Send them to Beacon @PendantPublishing.com or P.O. Box 3895, Grand Junction, CO 81502.
CELEBRATE GRANDPARENTS
SPAY AND NEUTER HELP
Something I failed to mention last month: Grand Valley Pets Alive (GVPA) has received a grant from the Colorado Pet Overpopulation Fund (CPOF), which will be used to assist with spay/neuter costs of owned cats and dogs of income-qualified citizens in Mesa County. The grant will help some who are already on the GVPA waiting list, but more funding is needed to clear that list. Please consider donating to CPOF when filing your income taxes, or donate directly to GVPA. Contact them at 462-7554 to see if you qualify for Cloie Sandlin, Managing Editor help from the CPOF grant. ■
We should celebrate grandparents every day, but National Grandparents’ Day is officially observed on September 9. Please let these important role models know just how much you love and appreciate them.
IN THIS ISSUE...
Cover Photo: Wayne and Lana Telford, and their
MONTROSE-DELTA BEACONFEST
15 16
Crossroads’ fitness cheerleader Jutta Solano is an inspiration to seniors at Crossroads Fitness Outdoor autumn adventures Spend quality time with your grandkids with these fun activities WWW.BEACONSENIORNEWS.COM |
24 28
Love like a grandparent Help kids succeed—volunteer opportunities abound! Food waste is money down the drain Save food, time and money with these helpful tips
SEPTEMBER 2018 | EDITORIAL COLUMN | 5
COVER STORY
Gold Star survivors By Melanie Wiseman. Additional reporting by Cloie Sandlin.
› The Daehlings and Halls wear dog tags with photos of their children close to their hearts: Pictured are Captain Ryan Hall, Evaluation Pilot, U.S. Air Force; and Mitchell Daehling, SPC, U.S. Army › Gold Star parents gather at Base Camp 40’s Pickin’ on the Pinyon Festival. From left: Kliffa Hall, Wayne Telford, Lana Telford, Dennis Hall, Brenda Daehling and Kirk Daehling.
Gold Star: It’s a highly respected status that no one wants. For nearly 100 years, families have earned this designation after losing an immediate family member during military service.
W
ayne and Lana Telford were devastated to become Gold Star parents on January 5, 2012, when their daughter Brooke took her life after 17 years in the United States Air Force. Brooke’s parents describe her as a dedicated and successful leader who loved her military family. Following four deployments—one to Kuwait, back-to-back tours in Afghanistan, and one in Iraq—the Telfords said she was looking forward to retiring and getting her nursing degree from Colorado Mesa University.
ed help. But it didn’t arrive soon enough.
THE GRIEF JOURNEY
“The first phone call saying your son or daughter has been deployed is the hardest one,” said Wayne. “You carry that on your shoulders the whole time, knowing they’re in a dangerous place.” The Telfords aren’t new to military life. Lana’s father was in the Navy for 30 years and military service in Wayne’s family spans seven generations—back to the American Revolution. Brooke’s son, Uriah, graduated from Air Force basic training in February.
friend and Uriah lost his mother. After Brooke’s death, Wayne spiraled into a deep depression that drove him to alcohol. He checked himself into the Grand Junction Veterans Affairs Medical Center eight months later. Lana said she clung to anger for four years before she accepted Brooke’s death and forgave her. “She was in a very dark place and I’ve never been in that place,” said Lana.
GOLD STAR SUPPORT
Distraught by the number of lives lost, the amount of money spent and the Iraqis’ anger toward U.S. military personnel, Brooke returned home on Veteran’s Day 2011 and asked Wayne, “Dad, what was it all for?”
A veteran himself, Wayne said the public doesn’t hear about a lot of things that happen on deployments. Like Brooke, 31.2 percent of U.S. military service members die by suicide due to post traumatic stress disorder (PTSD) compared to 8.7 percent who die from hostile conflict.
September 30 is recognized as Gold Star Family Day. The Gold Star has been tradition since World War I when Americans would fly a flag with a blue star for every family member serving in the armed forces. The blue star was replaced with one that was gold if a loved one died during active duty. Now, families receive an American flag and a lapel pin with a gold star on a purple background.
After spending Christmas together, Brooke returned to Luke Air Force Base in Phoenix, knowing she need-
Not only did Wayne and Lana lose their daughter, but their other daughter, Heather, lost her best
The U.S. military honors Gold Star families and their fallen loved ones by providing enhanced support and
“The whole military world changed after 9/11,” said Wayne. “For Brooke, the last tour in Iraq was the pivotal turning point.”
6 | COVER STORY | SEPTEMBER 2018 |
WWW.BEACONSENIORNEWS.COM
COVER STORY outreach to survivors for as long as they need it. It wasn’t easy for the Telfords to accept that they needed help. “We were told that 95 percent of marriages don’t make it when they lose a child,” said Lana. “We knew we had to do this together.” Although Lana was reluctant to go, when she and Wayne attended their first Gold Star family retreat they were welcomed by other survivors, who enveloped them in a wave of understanding and love. Wayne said he felt “angels hovering around us.” “Gold Star gathering are a very healing place,” said Lana. “You don’t have to explain where you’re at to anybody because they’ve been there. You learn you’re not alone.”
FINDING FAMILY
The Telfords regularly attend Gold Star events and retreats, and have formed a new family with others in their situation. Included in this loving group of people are Kirk and Brenda Daehling of Battlement Mesa, who lost their son Mitchell in Afghanistan in May 2013, and Dennis and Kliffa Hall of Grand Junction, who lost their son Ryan when his plane went down in February 2012. “It’s not a family you want to belong to, but it’s the only real family that we have,” said Brenda. “They’re the only ones who under-
stand what we’re going through.”
seminars.
Although there’s nothing easy about moving along their grief journey, many Gold Star parents learn coping skills and hear helpful tips from other families. Others say their faith helps them get by.
“Early on, a TAPS mentor called me and I never called him back,” said Wayne. “I was drinking and in a different place, but they are good about continuing to send you information.”
“It’s the worst nightmare a parent can ever go through,” said Kliffa. “Ryan knew the risks, but he served anyway, and we know we’ll see him again.”
After attending his first TAPS men’s retreat in Montana, Wayne found hope for healing.
At the center of their grief, Lana said many Gold Star parents also fear that their child will be forgotten. “We’ll retell the stories over and over, again and again,” Kliffa said. “We won’t let them be forgotten.”
HELPING SURVIVORS HEAL
For three years, Wayne has been a mentor with the Tragedy Assistance Program for Survivors (TAPS) and currently mentors three Gold Star dads in Virginia, Minnesota and Arizona.
“The opportunity to be a mentor gives such validation of wanting to help others,” said Wayne. “It’s kind of an in-your-face deal. We tell them, ‘Quit digging. There’s a way out. We’ve been there.’” TAPS mentors also make a point of contacting Gold Star families during the holidays, and on their loved ones’ birthdays and death anniversaries. The program has seen
a 25.5 percent increase in suicide loss survivors seeking support since the end of 2016. The 24/7 survivor helpline averages over 1,427 calls per month. “In retrospect, I should have had a mentor because it would have made my journey a little faster,” said Lana. “I am so proud of Wayne and the mentoring he’s doing. He’s an excellent listener, very loving and honoring. I think he has found God’s purpose for him.” Wayne is also on the Western Slope Veterans Mental Health Advisory Council and volunteers weekly at the VA, working with many Vietnam vets dealing with PTSD. “There is help out there,” said Lana. “If you take advantage of what is offered, it’s a godsend." ■
The heart of this nonprofit donor-funded program is survivors helping survivors heal. TAPS contacts families within a week of losing a loved one in the military, offering free counseling and peer mentoring, and information about supportive events and
HELP IS AVAILABLE
GOLD STAR SURVIVORS
24/7 TAPS support line: 1-800-959-8277, taps.org
Army: 855-707-2769, www.army.mil/goldstar
VA Crisis Line - 800-273-8255, option 1 Colorado Gold Star families - www.ppgsm.webs.com Base Camp 40 - www.basecamp40gj.org (Grand Valley organization that takes veterans hunting and fishing) The 22 Project - www.support22project.org (supporting war veterans at risk of depression or suicide)
For benefits and entitlements Navy: 888-509-8759, www.navygoldstar.com Air Force: 866-299-0596, www.afpc.af.mil Marines: 703-784-9580, www.usmc-mccs.org/services/benefits/ gold-star-advocates or www.goldstarfamilies.com Coast Guard: 202-795-6637, www.dcms.uscg.mil/PSD/fs/ Gold-Star-Program
WWW.BEACONSENIORNEWS.COM |
SEPTEMBER 2018 | COVER STORY | 7
BEACON SENIOR NEWS
Senior job searchers have their work cut out By Kathy Applebee hen does 55 years = 54.3 weeks? In 2014.
W
No, this isn’t some kind of strange new math. It’s a sobering statistic of how many weeks, on average, it takes job seekers age 55 or older to find work.
ter (MCWC) is trying to reverse those numbers. In 2017, after its staff noticed most clients were older adults, they launched the Job Searching after 50 Networking Group, which meets 8:30-10 a.m. the first and third Thursdays of the month.
That’s more than five months longer than the average younger worker remains unemployed, and almost five months longer than it was in 2010, according to the U.S. Bureau of Labor Statistics.
MCWC Job Profiler Michael Smith said networking was the number one way to find a job in 2017.
The Mesa County Workforce Cen-
Smith encourages everyone looking
“Participating gets you out of the house [and] helps with a positive attitude,” he said.
for work—even simply considering it—to do so right away. “The unemployment rate is low in Mesa County, a reverse from last year,” he said. “Now is the time to apply.”
HELP FOR THE MODERN JOB SEARCH
Networking group participants learn about the skills they need to compete in today’s market, including how a professional online presence can accelerate career opportunities and can prevent applicants from being filtered out of a company’s system before they even reach the interview stage. Meetings include peer critiques of resumes, tips from human resource profes-
sionals and practice interviews. Serious seekers are encouraged to attend MWC’s free workshops, which are designed to give job seekers the strategies needed to conduct a successful job search, create a professional resume and master the job interview. Other workshops cover the process of joining LinkedIn, a social network for professionals. Prisca Searcy lost a career position with Kmart when the Grand Junction store closed in April 2017. As she sought other employment, she found the job search challenging. “It’s way different than before,” she said. “Online applications take a couple of hours to complete. One
STRATEGIES FOR JOB SEEKERS By Diana Barnett, Red Rocks Career Coaching Assess your skills and strengths. Make a list of your job-related skills, as well as your personal strengths. If your industry has disappeared or you have been out of the workforce for a while, this will help you see what might be transferable to another line of work. Update your cover letter and resume. Work with a career counselor to create a resume that effectively highlights the skills and background you have to offer. A career professional can help you uncover skills and experiences that you may not have considered. Create a LinkedIn account. Linked In is a professional version of Facebook. Through this free service, you can include a professional-looking photo and upload your resume and portfolio. You can join professional groups in your industry, and search for jobs. Clean up your social media. Employers use Facebook to screen applicants for positions. If you’ve posted photos or opinions that may make you appear unprofessional, you may want to clean up your profile before applying. Network. Over 50 percent of jobs are never advertised, which is why it’s important to let people know you’re job hunting. Begin with people you know who have jobs in the industry in which you are looking. Attend community presentations or conferences that will have individuals in your industry in attendance. Use local resources. The Mesa County Workforce Center, Mesa County Library and Western Colorado Community College offer workshops, classes and individual assistance to older job seekers. The Workforce Center facilitates on-the-job-training and funding for updating skills for qualified individuals.
8 | SEPTEMBER 2018 |
WWW.BEACONSENIORNEWS.COM
Attend job fairs. Job fairs provide another great opportunity for networking and job searching. Dress up, take copies of your updated resume, and meet employers. It’s helpful to prepare an elevator pitch to help relay your qualifications to a potential employer. Search for jobs. Most jobs are posted electronically. Register with Connecting Colorado through the Mesa County Workforce Center. If you’re interested in a particular company, you can search for employment on the company website. Jobs are posted in classifieds sections, and the Sunday edition of the Grand Junction Daily Sentinel has a special jobs section. Use temp agencies. Employment agencies are looking for workers with a variety of skills. They often need someone to fill a temporary position that resulted from an employee illness or emergency. Sometimes, temporary employment can lead to a permanent job. Employers get to know your work, and if the regular employee is unable to return, the job may be yours. Volunteer into a career. Individuals can gain valuable skills by volunteering with an organization or company. It’s an opportunity to network with supervisors that may be helpful in landing you a job with a similar organization. If you’re lucky, an opening may occur. In addition, community service looks great on your resume. Prepare to persevere. Searching for a job is a full-time job. Make sure to document where you’ve applied, contact information and dates. If you’re not receiving any response, your resume and cover letter may need some work. If you are called for interviews, but don’t get the job, you may need to practice your interviewing skills. Seek the help of a career professional to help troubleshoot your process and help find a resolution. To learn more about career coaching, contact Diana Barnett at 2455132 or www.redrockscareercoaching.wordpress.com.
BEACON SENIOR NEWS R I C KTHURTLE T H U R T L& E ASSOCIATES & A S S O C I A TREAL E S R ESTATE E A L E S TAT E RICK
A Name You’ve A name Grown to Trust
you’ve grown to trust.
I love to work with seniors and their special needs. I am in my second decade of helping our senior residents in Mesa County with their real estate decisions. I can help you, too.
› The Job Searching after 50 Networking Group meets from 8:30-10 a.m. the first and third Thursday of the month and the Mesa County Workforce Center. Photo by Cloie Sandlin. of them had five pages of different scenarios you might encounter. You had to say what you’d do, but could only pick one of their five, set answers.” Job searching always seems to take a long time, and more so for seniors. But it’s important not to get frustrated and give up. After attending a hiring event at the Workforce Center, Searcy found a full-time job with benefits. The pay is just a few cents lower than what she was making after a lifetime career in retail. “I am thankful for the Workforce Center for all the help and job fairs they have,” said Searcy. “It’s great to beat the odds and have a job.” The Mesa County Workforce Center is open from 7:30 a.m.-5 p.m., Monday through Friday. Drop-ins are welcome. All services are available free of charge to Mesa County residents.
SEEKERS BEWARE
Websites such as www.Indeed.com and www.Monster.com list available jobs. Job hunters can also upload their resumes so employers can find them. But beware—these sites are another place for scammers targeting job seekers. “Scam jobs are out there,” said Pam Hurd. Hurd was a victim of one of these scams. She wanted to earn some
extra cash, so when she was contacted by First Shipped, a company looking for someone who could work from home, she checked it out. They offered her a part-time job paying $2,400 per month. “I thought I had done due diligence,” she said. “The company had a physical location, tax ID number and website.” First Shipped also checked out with the Better Business Bureau (BBB) and the Federal Trade Commission (FTC). Hurd worked for a month, but when it came time to be paid, she found herself locked out of her account and unable to contact her manager, who had been accessible up to that point. “The BBB and FTC have walked me through what I need to do next,” Hurd said. She advises seniors to be “ultra-\ careful” before investing time or money into a remote job. Searcy recommends being very careful with online applications, as well. “I thought I was on the Burger King application website but these offers to get your credit report score started popping up,” she says. “I realized then it was a fake site, but I had already typed in my social security number.” ■
am a realtor because I love to use my I IKNOWLEDGE, will meet you at yourandhome or inTOmy office EXPERIENCE ATTENTION DETAIL to make yourIreal estate transactions as you can free of charge. will show you how smooth and profitable as possible. That is what Rick BROKER/OWNER, CNE get Thurtle Associates the& most fordelivers your everyday. home in this market. Put my knowledge of the Grand Valley to work for time you. Call Never a better tome gettoday!
the most out of your home. Rick Thurtle
970-985-9729 / 970-243-3376 I will show you how you. Be part of the best
605 25 Rd. Grand Junction, CO 81505 real estate market in Grand Junction in years. Rick Thurtle & Associates rthurtle@gmail.com | www.RickThurtle.com
Buyers can get into a new home for as little as $1000 down. I will show you how.
How long does a watch battery last? This summer is the time to make your move!
People want to know how long a replacement battery will last? The truth is, battery life depends on several factors. How efficiently BROKER/OWNER, CNErun? How old is does the watch www.RickThurtle.com | RThurtle@gmail.com CNE the watch? What type of battery does the watch use? Does the watch have special features that drain the battery ?
Rick Thurtle 970.985.9729
A replacement battery may last less than two years, or up to ten. The design, manufacturer, and type of battery all play a role, even how well you care for your watch. Choosing a quality watch to start with can save you time, money and aggravation down the road. When you replace the battery it is important to use the correct size and type.
Lithium cells have the most potential for a long life. Their dependability is proven from years of commercial use.
There are many different types of batteries. The most common for watches being silver oxide and Lithium.
Replacing a battery in a watch is not always as simple as it may seem. With so many types and sizes, it can be easy to use the wrong battery. Additionally, if the battery is not replaced properly, the watch can be damaged, in some cases permanently.
The silver oxide is the most popular battery because it is stable and dependable. Larger versions can last up to seven years in a well-made watch.
We always recommend having a Certified Watchmaker replace your watch batteries, especially for watches that you want to last for generations. 1460 North Ave., Ste. R, Grand Junction, CO 81501 970-628-1225 • watchrepairgj.com Store hours: Tuesday-Saturday 10 a.m.-4 p.m.
Our watches are backed by our own full-service repair department
WWW.BEACONSENIORNEWS.COM | SEPTEMBER 2018 |
9
RECIPES
focus on people
our residents
their lives
their families Sub-acute care ■ 24-hour skilled nursing ■ Rehabilitation Long-term care ■ Dementia care Hospice and Respite care ■ Secured Alzheimer’s unit
�\l/� Third Street �\l/� 151 East 151 East Third StreetPeach Peach
Grove Grove Palisade, CO 81526 Palisade, CO 81526 isade Palisade Living Center Living Center REHABILITATION REHABILITATION 970-464-7500 970-464-7500
111m 111m
Niki Yenter-Przystup A Realtor that gives a hoot
APPLE COLESLAW PREP TIME: 15 minutes REFRIGERATE: 8 hours SERVINGS: 8 RECIPE BY: Michelle De La Cerda, thecompletesavorist.com 1 cup cider vinegar 1/4 cup sugar 1 tsp dry mustard 1/2 tsp celery seeds 1 1/2 tsp salt 1 cup quality extra virgin olive oil 1 small head green cabbage 1 1/2 cup carrots shredded 1/2 cup white onion; finely diced 2 red apples (gala or fuji)
I’m a Colorado native with first-hand experience working with Mesa County seniors. I value personal relationships and am committed to our community. In fact, with every closed transaction, I’ll make a donation to your nonprofit of choice.
INSTRUCTIONS:
I love a good hike, uninterrupted ski runs and volunteering with our local Meals on Wheels program.
Remove from the heat and add the oil.
My husband and I have remodeled houses, from small projects to complete overhauls. I know what it takes to get you top-dollar for your home.
In a large bowl, jar, or zip-seal bag, combine the cabbage, onion, apple, and carrot; mix well.
I use the industry’s most powerful web exposure. You can count on me to market your property where buyers are looking. I’ll also partner with you for your next place to call home with care and enthusiasm.
In a small saucepan over medium heat, combine the vinegar, sugar, mustard, celery seeds, and salt. Bring to a boil, stirring until the sugar is dissolved. Cool until just warm to the touch, about 30 minutes.
Pour the warm dressing over the cabbage mixture. Cover and marinate for 8 hours, refrigerated, or up to three days.
MONTROSE-DELTA
Niki Yenter-Przystup
970-250-3147
nikisoldmyhome@gmail.com niki.cbdistinctive.com
10 | RECIPES | SEPTEMBER 2018 |
WWW.BEACONSENIORNEWS.COM
September 20, 2018 9 a.m.–2 p.m.
Montrose Pavilion, Montrose
ASK THE OLD BAG
Acceptance is the better part of loving Dear Old Bag: My mother is in a care facility with new owners or managers, and things seem to be very disorganized. They are losing Mom’s clothes, they ran out of one of her medicines, and the help seems a bit confused about their duties. I’m afraid to complain because then they may be resentful toward Mom. What are your suggestions? Signed, BW Dear BW: Oftentimes, when there is a change in management, things may get a bit hectic for all. However, you still need to complain. How will they know there is a problem if clients don’t complain? I suggest having a sit-down meeting with the director of nursing and presenting your problem in a professional way. Tell her that you would like to solve the problem without going to the State Department of Health and she should tell you what she intends to do about it. If you do not see an improvement, feel free to call the State. Even the best facilities have challenges. The important thing is what they’re doing about problems once they’re reported. Advocate for yourselves and your loved ones. Good luck. OB Dear Old Bag: I cannot understand why some of my grandchildren want to pierce their tongue, lip, nose, ear cartilage, etc. and get tattoos! They just tell me, “Oh, Grandma, this is just what we do.” It doesn’t make any sense to me and it doesn’t enhance their looks. Plus, when they grow old like me and no longer want those piercings or tattoos, I shudder to think how those tattoos will look when they are all wrinkled! Help me understand, please. Signed, No Tattoos
““Baby Boomer”” Special “Baby ” Special Baby Boomer BoomerService Special hours
It’s It’s worth worth the the drive! drive! It’s worth the drive! Oil chAnge SeRvice Oil chAnge any make orSeRvice model any make orSeRvice model Oil chAnge any makegas or model 9595 engine 95 gas $29. engine synthetic oils slightly gas higher 95oils slightly synthetic higher engine diesel synthetic95 oils slightly higher engine 95 diesel $79.95 engine No appointment necessary 95 diesel engine No appointment necessary
Service hours Service hours Monday-Friday Monday-Friday 7:30-5:30 Monday-Friday 7:30-5:30 Saturday 7:30-5:30 Saturday 8:00-5:00 Saturday 8:00-5:00 8:00-5:00
19. 19. 19. 54. 54. 54.
No appointment necessary
2728 Railroad Ave • 970-625-1680 • www.columbineford.com 2728 Railroad Ave • 970-625-1680 • www.columbineford.com 2728 Railroad Ave • 970-625-1680 • www.columbineford.com
Fall Floral
Only $20!
Order Today SPECIAL
BIRTHDAYS, GRAND OPENINGS, GRADUATION, WEDDINGS , FUNERALS
Your floral expert • Valley-wide delivery
Flower Extraordinaire 9 7 0 - 2 1 6 - 6 7 6 4
FlowerExtraordinaire@gmail.com
Dear No Tattoos: I don’t know if we’ll ever like some of the things our kids and grandchildren do. I choose to accept them because I know every generation has their “thing.” I’m almost certain parents and grandparents of flappers felt just as you do now. When my daughter wanted to dye her hair purple, I told her that if she dyed it, I would dye mine to match hers. I never heard another word about it. Remember, acceptance is the better part of loving. OB Dear Old Bag: I have been chatting with a guy on a dating site for about three weeks. We have shared our life histories with each other, and I feel like I know him pretty well. Yesterday, I suggested we meet for coffee. He said he doesn’t feel like he knows me well enough to meet yet. Is this typical? I really don’t know what else to tell him about me. What do you think? Signed, Wondering Dear Wondering: I can think of a few reasons: 1) Maybe he knows enough about you and has decided you are not a good match, 2) Maybe he has “cold feet,” 3) Lastly, and more likely, he is not who he says he is. He may say he lives in your town but actually lives in some other country, or maybe he doesn’t look a thing like his photo. When I have chatted with someone a little and they still don’t want to meet, I delete them from my list. I say, no coffee, no more chat! OB ■
Planning ahead is simple. the benefits are immense. WHEN YOU PLAN AHEAD, you can design every detail of your own final tribute and provide your loved ones with true peace of mind.
CALLAHAN-EDFAST MORTUARY & CREMATORY GRAND JUNCTION
970-243-2450
Callahan-Edfast.com
ASK THE OLD BAG
ADVICE COLUMN FOR THE OVER 50 CROWD BY GAYLE LAGMAN-CRESWICK
Send your questions to the Old Bag in care of the BEACON, or email her directly at lagmancreswick@gmail.com WWW.BEACONSENIORNEWS.COM | SEPTEMBER 2018 | ASK THE OLD BAG |
11
HEALTH & WELLNESS
Kegel exercises among treatments that can help with incontinence
K
weakens. Other disorders include constipation, rectal pain, vaginal tinence in women FOR after ALL childbirth. prolapse, NEEDS rectal prolapse, pelvic YOUR MEDICAL Now they’re recommended for pain and sexual dysfunction. women and men who experience Men can also suffer from pelvic urinary or fecal incontinence. floor disorders, but they’re much Named after their founder, Dr. more common in women. Arnold Kegel, these exercises Women who have delivered chilstrengthen the muscles of the peldren vaginally and suffered tissue vic floor, improving the functioning damage during childbirth are at of the urethral and rectal sphinchigher risk for these maladies, along ters. Most people report results, with people who are obese. such as less frequent urine leakage, after about eight weeks of exercise. Aging and menopause contribute egel exercises were developed
Your60trusted resource years ago to control incon-
Proudly serving the Western Slope for over 24 Years Locally owned and operated! PELVIC FLOOR DISORDERS Oxygen
to these disorders. More than half
Urinary and fecal incontinence are examples of pelvic floor disorders, Scooters which occur when the pelvic floor
Lift Chairs
of women age 55 and older suffer from a pelvic floor dysfunction. It’s also important to note that many women are embarrassed by these disorders; therefore, they’re often underreported.
TREATMENT There are many ways to treat pelvic floor problems. Some people relieve their symptoms with Kegel exercises. Eliminating caffeine can help, and eating more fiber can improve bowel function. Some use pessaries, a small soluble block that
is inserted into the vagina to support the uterus. One in nine women will have corrective surgery for a pelvic floor dysfunction, which can be done vaginally or through the abdomen. The surgical method depends on the type of problem. Before you begin any exercise program or treatment, talk to your doctor about incontinence. ■
HEALTHY GEEZER, BY FRED CICETTI
Send your general health questions to the Healthy Geezer in care of the BEACON, or email him directly at fred@healthygeezer.com
Power Wheelchairs Hospital Beds Commodes
Your trusted resource
Walkers
FOR ALL YOUR MEDICAL NEEDS
And Much More
Providers for: Rocky Mountain Health Plans, Medicare, Medicaid, Blue Cross/Blue Shield and many others
Providers for: Rocky Mountain Health Plans, Medicare, Medicaid, Blue Cross/Blue Shield and many others
LOCALLY OWNED AND OPERATED!
Oxygen | Scooters | Lift Chairs | Power Wheelchairs | Hospital Beds | Commodes | Walkers
2490 Patterson #5 Grand Junction, CO
2490 Patterson #5 Grand Junction 81505
244-8983
(970) 244-8983
12 | HEALTH & WELLNESS | SEPTEMBER 2018 |
Proudly serving the Western Slope for over 24 Years
WWW.BEACONSENIORNEWS.COM
DEAR PHARMACIST
9 quick hacks for leg cramps Have you ever had to jump out of bed really fast to mitigate a leg cramp? Leg cramps are not only painful, but they’re a leading cause of fitful sleeping, insomnia and daytime fatigue. They speak to bigger problems, too, such as dehydration, nutritional deficiencies and sometimes depression. The root cause might be due to an imbalance in one of several key minerals like calcium, magnesium, potassium, zinc or sodium. Learn to deal more effectively with nocturnal leg cramps so you can sleep through the night and feel better during the day. Here are a few of the best ways to manage leg cramps: Avoid sorbitol. I read an interesting case study about a 34-year-old woman who put herself on a diet that consisted of low sorbitol and low fructose and essentially cured herself of long-standing leg cramps within a few weeks.
IS YOUR JOINT REPLACEMENT I in need of replacement? I You may be surprised to know that your best choice for revision surgery is Pioneers Medical Center in Meeker, Colorado. World-class experts in a state-of-the-art facility, orthopedic surgeons Dr. Kevin Borchard and Dr. Dan Ward are fellowship-trained to get you moving pain free and back to the activities you love with uniquely personal, small-town care. To find out more, call or visit online.
Reduce aspirin and ibuprofen. Many non-steroidal antiinflammatory drugs (NSAIDs) are known to be drug muggers of natural folate. A deficiency of this B vitamin will produce chronic leg cramps. Take CoQ10 with your statin. If you take a statin, you should be taking CoQ10 or Ubiquinol every day.
100 PMC Drive • Meeker, CO (970) 878-9752 • pioneershospital.org
Avoid large doses of vitamin C. Taking too much vitamin C can upset your stomach and cause diarrhea. Then you’re faced with dehydration, which is a trigger for leg cramps. Cut back on caffeine. Caffeine is a diuretic, so it causes mild dehydration. You may notice that on days you drink a lot of coffee or energy drinks, you have more leg cramps. Not only that, but the chlorogenic acid in coffee is a drug mugger for magnesium, iron and zinc. Drink coconut water. Coconut water is a natural electrolyte, and I think it’s healthier for you than those colored drinks that are loaded with sugar and artificial colors. Heat up a microwavable hot pack. It’s sweet relief on your sore muscles. You can heat it up right after you cramp, and apply it to ease the pain faster. Drink a little pickle juice. You wouldn’t think this would help, but it really does. It’s likely that the salt in the flavoring helps balance electrolytes and the vinegar might serve as a mild muscle relaxant. Try a massager. Hand-held massagers are known to bring instant relief. ■
DEAR PHARMACIST
“I volunteer because I wanted one-on-one interaction with patients. The way I think of it is if this were my mom, I hope someone would be kind enough to visit her.” ~ Susie Rochon
HopeWest Patient & Family Support Volunteer
Make a difference, become a patient & family support volunteer.
BY SUZY COHEN Send your questions to Suzy in care of the BEACON, or via her website, www.suzycohen.com
Call (970)257-2378 today.
HopeWestCO.org
WWW.BEACONSENIORNEWS.COM | SEPTEMBER 2018 | HEALTH & WELLNESS |
13
HEALTH & WELLNESS
We take pride in helping our patients walk out of our doors whenever possible. At Welbrook Grand Junction, we want your therapy stay with us to be as comfortable as possible, and have equipped our warm, home-like facility with amenities designed to pamper each guest.
To schedule a private tour, please contact us today.
2594 Patterson Road Grand Junction, CO 81505 P 970-364-8550 welbrookgrandjunction.com We take pride in helping our
patients walk out of our doors whenever possible. At Welbrook Grand Junction, we want your therapy stay with us to be as comfortable as possible, and have equippedToour warm, home-like schedule a private tour, facility please contact us today. with amenities designed to pamper each guest.
From our spacious suites to our fine dining experience, we expect you to be surprised and impressed at the level of comfort you can experience in our facility.
We take pride in helping our � patients walk out of our doors whenever possible. ™
WELBROOK At Welbrook Grand Junction, we want Grand your therapyJunction stay with us to be as comfortable as possible, and have To schedule a private tour, equipped our warm, home-like facility please contact us totoday. with amenities designed pamper 2594 each guest. Patterson Road
From our spacious suites to our fine To schedule a private tour, dining experience, we expect you to P 970-628-0669 be surprised and impressed at the welbrookgrandjunction.com please contact us today.level of comfort you can experience
Grand Junction, CO 81505
in our facility.
2594 Patterson Road 2594 Patterson Road � ™ Grand Junction, COWELBROOK 81505 Grand Junction P 970-364-8550
From ourGrand spacious suitesCO to our fine Junction, 81505 P 970-364-8550 dining experience, we expect you to be surprised and impressed at the welbrookgrandjunction.com level of comfort you can experience in our facility.
welbrookgrandjunction.com
A Round & Cart for $25! AT THE UNIQUE & CHALLENGING CEDAREDGE GOLF CLUB
Bring in this ad and enjoy a round with your group for only $25 per person including cart.
Call 9 7 0 - 8 5 6 - 7 7 8 1 for Tee Times
OT, PA, PT, MA— what’s the difference?
We take pride in helping ourfor the Navigating medical titles patients walk out of our best health carepossible. experience doors whenever
By Jan Weeks
InAt ourWelbrook golden years, we visit the doctor often. He Grand Junction, wemore want oryour she sends you off to with someone else therapy stay us to beforastests or rehabilitation, but you may have little or no clue who. Here’s a comfortable as possible, and have quick rundown of the duties behind each medical title.
equipped our warm, home-like facility es. That’s why you see two different f you’ve had a lab test, you’ve with amenities designed to pamper charges for x-rays and scans on already met your friendly neigheachphlebotomist, guest. who draws your insurance statement. borhood
I
blood to be analyzed. You may There’s also a new kid on the block: believe they’re descendants From ourdirect spacious suites ourassistant fine (MA). Back the to medical of Dracula, but phlebotomists perin the day,you a nurse dining experience, we expect toin a starched form a vital function in health care. uniform and jaunty cap performed be analysis surprised and impressed Blood reveals developing the job,at butthe MAs are not nurses. problems already undertrained to do administralevel orofthose comfort you canThey’re experience way. tive tasks such as measuring and
in our facility.
If you have asthma or emphysema, you’ve probably visited a respiratory therapist. Respiratory therapy also helps you regain your ability to breathe as you recover from a heart attack or stroke.
You may have also been examined by a physician’s assistant (PA) An occupational therapist (OT) � or nurse practitioner (NP). Both teaches injured or disabled papractice under the supervision of a tients to use common movements doctor. They often work in clinics, throughout the day to get better such as Marillac or in rural areas, sooner. but are becoming a familiar sight A physical therapist (PT) helps in doctors’ offices. NPs and PAs patients recover from illnesses or examine patients to diagnose probinjuries using special equipment lems and prescribe medication or to work your muscles and build therapy, but PAs have more training strength. If you’ve had rotator cuff and may be working in a clinic while surgery, joint replacement, a car acearning their medical degrees. Both cident, or if you’ve strained a knee are highly qualified. If problems in pickleball or golf, you’ve probably arise that they can’t handle, a docseen a PT. tor is called upon to provide more A radiologic technologist (RT) specialized care. dresses you in that cute little With luck, your experience with any gown—you know, the one with the of the above will be limited, but it’s open back—so he can take x-rays comforting to know they’re around or scans without interference from to help you get the best health care zippers and other closures. Radioyou could ask for. ■ logic techs are not to be confused with radiologists, which are medical doctors trained to read those imag-
™
WELBROOK
500 SE Jay Ave | Cedaredge CO | www.cedaredgegolf.com 14 | HEALTH & WELLNESS | SEPTEMBER 2018 |
entering blood pressure, temperature and symptoms into your chart before the doctor comes in. Most MAs are certified and have had job-specific training in the field.
WWW.BEACONSENIORNEWS.COM
Grand Junction
HEALTH & WELLNESS
Jutta Solano:
Medicare Moment:
Crossroads’ fitness cheerleader Story and photo by Melanie Wiseman ou’d be hard pressed to find a more enthusiastic fitness and healthy living cheerleader than 72-year-old Jutta Solano. This petite dynamo traded in a desk job for retirement, which she then swapped for a more active lifestyle, and eventually, a job as Crossroad Fitness’ SilverSneakers coordinator.
Y
“Jutta has been an amazing inspiration and encourager for members of all ages,” said Crossroads Fitness General Manager Cameron Reece. “Even though she focuses on Crossroads’ senior members, she always creates a fun and positive atmosphere for members.” Solano was hired three years ago to oversee the rapidly growing SilverSneakers program, a fitness program for adults 65 and older. With contagious energy, she motivates and encourages older members to keep moving and not to give up on their fitness goals. Solano doesn’t go into a lot of detail when people ask about her transforming weight loss story because she said each person’s journey is different. But 10 years ago, she saw a photo of herself on her 25th wedding anniversary—70 pounds heavier—and knew it was time to make a change. Weight Watchers helped her lose the first 35 pounds, and then she added regular exercise into her lifestyle. She dropped the next 35 pounds by walking and hiking, and doing yoga and Pilates. “I can hike 10 miles now,” she said. “I’m full of energy and can move so much easier.” Serpents Trail is one of her favorite jaunts. She said yoga and Pilates add tone, flexibility and balance. “Balance is so important as you age
Monthly tips and tidbits about Medicare and Medicare fraud
in order to remain independent,” she said. “I tell seniors I want them to stay independent as long as possible. I also tell them fitness and a healthy lifestyle are not a destination; [they’re] a way of life.” Although Solano checks in with club members to help keep them accountable with their goals, she stressed that lifestyle changes start with self-motivation. “If I don’t see a member for awhile, I give them a call or send a card to show we care and give them a nudge to come back on a regular basis,” she said. SilverSneakers is a benefit of many Medicare health plans. Crossroads offers a variety of classes for seniors, including those where members can exercise while sitting in a chair. Water classes are a great place to start for those with joint issues. Solano organizes several events each year that promote socialization, community and fitness, from hikes and guest speakers to holiday parties and a senior prom. “It’s never too late to start,” she said. “In two weeks, you feel it; in four weeks, you see it; in six weeks, you hear it.” To check your SilverSneakers eligibility, call Crossroads Fitness at 242-8746. ■
What happens to my Medicare coverage when I travel? Part 2: Cruising with your Medicare Even if your cruise begins and ends in the U.S., you’ll likely spend most of your time in international waters and foreign ports of call. Medicare will cover medically necessary health care services in the following situations: 1. The ship’s doctor is allowed under specific laws to provide medical services on the ship
2. The ship is in a U.S. port or no more than 6 hours away from a U.S. port when you receive medical care Once your ship is more than six hours away from a U.S. port, original Medicare does not cover on-board health services. Before you leave, check with your health care provider, have a SHIP navigator review your policy, or purchase a separate travel insurance policy.
Brought to you by:
243-9839
422 White Ave., Suite 090 • 8am-4pm, Monday-Friday • www.rsvpgrandjunction.org
You don’t think exercise is important?
THINK AGAIN! Sarcopenia is the age-related loss of muscle mass and strength. After age 50, the rate of muscle loss is 1-2 % per year. This contributes
Sarcopenia is the age-related loss of muscle mass and increase in falls and fractures. strength. AFTER AGE 50, the rate of muscle loss is 1-2% per year. This contributes to loss of independence and increase in falls and fractures. to loss of independence and
Silver Sneakers Preferred Provider
Silver & Fit • Discounted Senior Memberships Senior Exercise Classes • Events & Seminars DOWNTOWN LOCATION • 225 N. 5th Street, Suite 18 • Alpine Bank Building • 241-7800 AIRPORT LOCATION • 2768 Compass Drive • 970-242-8746
www.crossroadsfitness.com
WWW.BEACONSENIORNEWS.COM | SEPTEMBER 2018 | HEALTH & WELLNESS |
15
BEACON SENIOR NEWS
STARVIN’ ARVIN’S DEALS
MILE HI BURGER and Fries 39
$6
VALID THRU 9/30/18 ORIGINAL COUPON ONLY, NOT VALID WITH OTHER DISCOUNTS OR SPECIALS
LARGE BURGER and Fries 69
$4
VALID THRU 9/30/18 ORIGINAL COUPON ONLY, NOT VALID WITH OTHER DISCOUNTS OR SPECIALS
HUGE CINNAMON ROLL
W/ANY ENTREE PURCHASE OVER $6
FREE
VALID THRU 9/30/18 ORIGINAL COUPON ONLY, NOT VALID WITH OTHER DISCOUNTS OR SPECIALS
FRESH BERRY CREPES 89
SAUSAGE AND EGG BREAKFAST W/HASH BROWNS, SAUSAGE PATTIES AND TOAST
BISCUIT SUPREME 89
VALID THRU 9/30/18 ORIGINAL COUPON ONLY, NOT VALID WITH OTHER DISCOUNTS OR SPECIALS
VALID THRU 9/30/18 ORIGINAL COUPON ONLY, NOT VALID WITH OTHER DISCOUNTS OR SPECIALS
VALID THRU 9/30/18 ORIGINAL COUPON ONLY, NOT VALID WITH OTHER DISCOUNTS OR SPECIALS
$5
$4
89
$4
GJ PUFFERBELLY
FRUITA
CLIFTON
337 South 1st St • 242-1600
555 Raptor Dr., Fruita • 858-8444
3247 F Rd, • 434-0777
Outdoorsy autumn adventures with the grandkids By Kimberly Blaker ummer may be seen as the outdoor season, but autumn also offers lots of opportunities for outdoor bonding and fun in cooler weather. Try some of these activities, and fill your and your grandkids’ senses with delight.
S
Enjoy a color tour. National parks and forests are the places to be in the fall. See the fall colors on Grand Mesa at their peak on Color Sunday weekend, September 28-30. Find picturesque views by taking almost any route. To avoid car traffic that weekend, plan a hike or take an after-school drive on Friday. Have a campfire cookout. Have a fall cookout complete with hot dogs, hot chocolate, marshmallows and s’mores. Have everyone take turns telling stories around the fire. If your grandchildren are little, check out library books with autumn themes to read to the youngsters. Please mind current fire restrictions for your area. Attend a sports game. Gather your blankets and head to the stadium. High school, college and pro football games are great fun for kids and grandparents alike. Take along a bag of popcorn and thermos of hot cocoa, then snuggle up and get ready to cheer on your team.
16 | SEPTEMBER 2018 |
WWW.BEACONSENIORNEWS.COM
porch? It’s easy to make. Just buy a couple bales of straw, then gather some old clothes and hats. Stuff the scarecrow using string to tie off the hands, feet and head. Walk in the woods. As flies and mosquitoes retreat, it’s the perfect time of year for a walk in the woods. Look for animals scurrying about gathering for the long, cold months ahead. Don’t forget your binoculars. Leaf fun. Remember your kids diving into the crisp fall leaves? Grab the rakes and have your grandchildren pitch in. Pile up the leaves to jump in, build a fort and even have a leaf fight. Find a festival. Apple, fall harvest and many more festivals happen on the Western Slope this time of year featuring food, arts and crafts, kids’ games, pony and wagon rides, and more. Upcoming festivals include the North Fork Valley Art & Ag Tour on September 1, Fruita Fall Festival on September 21-23, Mountain Harvest Festival in Paonia on September 27-30 or Cedaredge Apple Fest on October 6-7.
Visit an orchard. Take your grandkids apple picking, or harvest other autumnal fruits. Some local orchards, such as Fruit Basket Orchards in Grand Junction and Orchard Valley Farms & Market in Paonia, will let you pick your own fruit. Top off the day with cider and donuts and an end-of-the-year picnic.
Visit a pumpkin patch. Pick out your own pumpkin and make your way through the corn maze at Studt’s Pumpkin Patch & Corn Maze in Grand Junction, or take your pumpkin on a hayride at the Covered Bridge Ranch in Montrose. After cleaning out the pumpkins, make roasted pumpkin seeds—a yummy treat for the whole family. Rinse the seeds, pat them dry and coat with melted butter. Spread the seeds on a cookie sheet, sprinkle with salt, and bake at 350 degrees until golden brown. Be sure and stir them occasionally.
Make a scarecrow. What’s fall without a scarecrow on your
Bird migration watch. As fall fills the air, many birds begin to head
BEACON SENIOR NEWS south. Sandhill cranes can be found near Steamboat Springs and Craig in the fall. Contact state and national parks for recommended birding locations as well as bird festivals. Plant perennials and bulbs. Let your grandkids try out their green thumbs. After all, fall is the time of year to plant perennials and flower bulbs. Let your grandchildren choose some plants from the garden store, and give them the opportunity to help design the garden. Hand-painted rocks add color until the spring blossoms bloom. Take a railroad excursion. With the colors of fall blazing under bright blue skies, a scenic railroad excursion is a sure bet. Check out the dates for the Durango & Silverton Narrow Gauge Railroad or the Royal Gorge Route Railroad, or contact your local travel agency for excursions in nearby communities.
horseback. Make a reservation with outfitters such as Rimrock Adventures in Fruita or Elk Ridge Ranch & Trail Rides in Montrose. Make a bird feeder or house. Kids will enjoy the carpentry experience and marvel at watching birds make use of their creation. Bird feeder kits are available in hobby stores and online. Want to make them from scratch? Visit the library and check out a book on how to build a birdhouse. You can also find free instructions online. Parades and marching bands. Find out when your local high school or college will hold its homecoming parade. Take a blanket and snacks, and enjoy the colorful floats, majorettes, cheerleaders and marching band. For details on Colorado Mesa University’s homecoming parade, visit www.colorado mesa.edu/homecoming. ■
Cave Tours • Scenic Tram • Incredible Views Glenwood Springs, CO • GlenwoodCaverns.com • 800-530-1635 Senior Discounts and Packages • Group Rates
The
The
Your FREE guid
e to aging wel
e to aging well
Your FREE guid
l in Montrose
in Mesa County
•
& Delta Countie
s • FREE
Guide Guide
FREE
Horseback rides. Head to the stables and enjoy the fall colors on
PLAN YOUR AUTUMN ADVENTURE FRUIT-PICKING FARMS
Fall Basket Orchards - 434-3063 Orchard Valley Farms & Market - 527-6838
PUMPKIN PATCH AND FAMILY FUN ACTIVITIES Studt’s Pumpkin Patch (opens October 1) 773-6489, www.studtspumpkinpatchandcornmaze.com Covered Bridge Ranch (opens September 29) 249-8333, www.coveredbridgeranch.com
RAILROAD TRIPS
Durango & Silverton Narrow Gauge Railroad www.durangotrain.com, 877-872-4607 Royal Gorge Route Railroad www.royalgorgeroute.com, 888-724-5748
HORSEBACK TRIPS
Rimrock Adventures www.rradventures.com, 858-9555
2018
Fruita Fall Festival Celebrating Small Town America
MONTROSE &
DELTA COUNTI
ES
MESA COUNTY
2018
2018
Your guide to aging well in Mesa, Montrose & Delta Counties • A comprehensive directory of resources, organizations and businesses for the over-50 crowd. •No fluff! No filler! Just the information you need in easy-to-find categories. •Now available on the web at... www.BeaconSeniorNews.com
September 21 - 23 Downtown Fruita Civic Center Park Live Music Carnival Baking & Canning Contest Beauty Pageant Beer Gardens Parade Vendors & More!
Elk Ridge Ranch & Trail Rides – 240-6007
STATE PARKS 800-678-2267
WWW.BEACONSENIORNEWS.COM | SEPTEMBER 2018 |
17
LAUGHING MATTERS
LAUGHING MATTERS
excuse me mister, but what are you doing?”
Submitted by JoAnn Roemer
“How?” asks the man, puzzled.
BET WE CAN GUESS YOUR AGE
Three mischievous old ladies were sitting on a bench outside a nursing home when an old man walked by. One of the ladies yelled out, “We bet we can tell exactly how old you are!” “There ain’t no way you can guess exactly, you old fools,” the man replied.
Submitted by Ian Marvin
“Gee,” said the first man. “I’d love an ice cream right now.”
Embarrassed just a little, he dropped his drawers. The ladies stared at him for a while, asked him to turn around a couple of times and jump up and down, and then they all piped: “You’re 84 years old!” “How in the world did you guess?” asked the man.
“Would you like me to get you one?” asked the second man. “Are you joking?” the first man snapped back. “You’d forget my order straight away.” “No, I wouldn’t,” replied the second man. “All right then,” said his mate. “I want
The ornery old ladies snickered and
GAMECOM ® USA
ABSENT MINDED
Two old men suffering from shortterm memory loss were sitting on the steps of the old age home when an ice cream van drove past.
The ladies called out, “Sure we can! Just drop your undershorts and we can tell your exact age.”
Q
laughed. Slapping their knees and grinning from ear to ear, all three happily yelled in unison, “Because we were at your birthday party yesterday!”
Vice
a double cone with mint ice cream and chocolate chips, and a cherry on top.” The second man repeated the order flawlessly. Five minutes later, he walked back carrying two meat pies. The first man looked at the pies in disgust then yelled, “I knew I should’ve gone myself. You forgot the sauce!”
NOBEL PRIZE
Submitted by Vince Colton A man is driving down the highway on his way to work when he sees a farmer standing in a field, his arms outstretched. The man takes the same route to work for the rest of the week and each day, he sees the farmer standing in the middle of the field. The man gets out of the car, walks out to the farmer and asks him, “Ah,
. Game Co
score
hi-score
0890
1907
press start CHAMPION EDITION
INSERT COINS
ARCADE 25₵
25₵
25₵
INSERT COIN TO PLAY
INSERT COIN TO PLAY
PUSH TO REJECT
PUSH TO REJECT
25₵
25₵
INSERT COIN TO PLAY
INSERT COIN TO PLAY
PUSH TO REJECT
PUSH TO REJECT
INSERT COIN TO PLAY PUSH TO REJECT
MESACOUNTYLIBRARIES.ORG • ALL AGES • FREE ADMISSION WITH LIBRARY CARD OR $5 DONATION
18 | LAUGHING MATTERS | SEPTEMBER 2018 |
WWW.BEACONSENIORNEWS.COM
The farmer replies, “I’m trying to win a Nobel Prize.” “Well I heard they give the Nobel Prize to people who are out standing in their field.”
HELL IMPROVEMENT
Submitted by Ted Boothroyd An engineer dies and goes to hell. Dissatisfied with the level of comfort, he starts designing and building improvements. After a while, hell is air conditioned and has flushing toilets and escalators. The engineer becomes a pretty popular guy. One day God calls and asks Satan, “So how’s it going down there?” Satan says, “Things are going great. We’ve now got air conditioning, flushing toilets and escalators. There’s no telling what this engineer
LAUGHING MATTERS is going to come up with next.” God is horrified. “What? You’ve got an engineer? That’s a mistake—he should never have gone down there! You know all engineers go to heaven. Send him up here.” Satan says, “No way. I like having an engineer on staff here. I’m keeping him.” God says, “Send him back immediately or I will sue you.” Satan says, “Yeah right, and where do you plan to find a lawyer?”
father answered, “Many years ago there were monkeys and we developed from them.” The confused girl returns to her mother and says, “Mom, how is it possible that you told me that the human race was created by God, and Dad says we developed from monkeys?”
The carefree lifestyle you want...
The mother answers, “Well, dear, it’s very simple. I told you about the origin of my side of the family, and your father told you about his side.”
PUNS FOR THE EDUCATED MINDS
DRESS CODE
Submitted by Stephanie Summar A man tries to walk into a bar, but the bouncer stops him at the door. “You can’t come in without a tie,” the bouncer says. Disappointed but not about to give up, the man returns to his car and frantically looks for something he can substitute. Finally he opens his trunk and spots some jumper cables. He ties them around his neck and returns to the bar. The bouncer looks him up and down and says, “All right, you can come in. But don’t try to start anything.”
CREATION VS. EVOLUTION SETTLED Submitted by Karen Jones
A little girl asked her mother, “How did the human race come about?” The mother answered, “God made Adam and Eve, they had children and so all mankind was made.” A few days later, the little girl asked her father the same question. The
Submitted by Mason Adams
The fattest knight at King Arthur’s round table was Sir Cumference. He acquired his size from too much pi. I thought I saw an eye doctor on an Alaskan island, but it turned out to be an optical Aleutian. She was only a whiskey maker, but he loved her still. A rubber band pistol was confiscated from algebra class because it was a weapon of math disruption. No matter how much you push the envelope, it’ll still be stationery. A dog gave birth to puppies near the road and was cited for littering. A grenade thrown into a kitchen in France would result in Linoleum Blownapart Two silk worms had a race. They ended up in a tie. A hole has been found in the nudist camp wall. The police are looking into it. ■
In a tranquil neighborhood all your own. The Cottages let you live independently while giving you the freedom to make the most of your retirement. Our single-level patio homes offer privacy and luxury with open living plans featuring two bedrooms, two baths, vaulted ceilings, contemporary kitchens, gas fireplace, covered patio and a one-car garage. All nestled in a quiet neighborhood with beautifully landscaped outdoor spaces and walking trails. Enjoy a maintenance-free lifestyle with paid utilities, weekly housekeeping, snow removal, lawn maintenance and a flexible meal plan at our Commons or Fountains dining rooms. Plus you and your N loved ones get peace of mind with a 24Hom ew e hour emergency response system. Call or Avai s Now visit today for a tour and free lunch. labl
e
Hahaha
s U e k a M
! h g u a L
Send your JOKES to
Beacon@pendantpublishing.com or
P.O. Box 3895, Grand Junction, CO 81502
(970) 434-2111 • TheCottagesGJ.org When you choose Hilltop Senior Living Communities, you are supporting a nonprofit that has provided Western Colorado with compassionate and comprehensive human services for over 65 years. Best of all, your money stays right here in our community bringing vital services to those who need them most.
WWW.BEACONSENIORNEWS.COM | SEPTEMBER 2018 | LAUGHING MATTERS |
19
HOME & GARDEN
Real Estate Information
3 tips for stress-free downsizing 1. Start early. The downsizing process usually takes longer than expected. Take your time when sorting through stuff. Don’t try to clean out your house in one day or weekend. 2. Start small. Avoid diving into big rooms at the very beginning. It’s likely you already have a couple of things in mind to toss out in the kitchen or garage, but start in a smaller area with little emotional attachment, such as the bathroom. 3. Eliminate rooms you won’t have in your new home. You may not have a garage or office space if you’re moving to an apartment or townhome. Nearly everything in those spaces will need to be sold, donated, tossed or relocated to other rooms.
ARE YOU READY TO MAKE A MOVE? Whether you’re considering selling your current home or thinking of finding a new one, call me today!
Cliff Kramer CRS, e-Pro
(970) 250-0852
Autumnal decay springs new life Nature’s cycle is fluid and full of life. Spring sprouts new birth. Summer brings fruit and vegetation in abundance. In autumn, leaves fall to the ground, returning organic matter and nutrients to the soil. In winter, the earth rests. The idea that the earth is a living, breathing, ensouled organism comes from biodynamic agriculture, a form of organic farming that includes various esoteric concepts. No matter how deeply you sink your teeth into biodynamic philosophies, the image of an earth that breathes is beautifully soothing and, to me, it sits just right in my gardening mind.
plants, which provide substance for animals and humans.
FINDING WONDER IN DECAY
MULCH WITH GREEN, MULCH WITH BROWN
Autumn invites us to participate in the fullness of Nature’s life cycle “Helping families for 28 years to make the right move” in a way that no other season can. In fall, crops are fading, greens are yellowing and browning, and plants are desperately producing fruits, flowers and seeds. Autumn invites New Windows • Window Repairs • Window Glass Mirrors us to welcome decay because that’s NEED Table GLASS REPAIR? No Job Too Small Tops • Insulated Glass Shower & Tub Enclosures how new life begins. New Windows • Window Repairs • Window Glass Rescreens & New Screens Mirrors • Table Tops • Insulated Glass When plants and animals decay, miSame day service on most autoglass Shower & Tub Enclosures • Rescreens & New Screens croorganisms like bacteria and funSame day service on most autoglass gi release enzymes to break down compounds in the organic matter The Brokerage so they can absorb the nutrients in 970-243-4507 970-243-4507 those compounds. During this pro200 E. Main • Grand Junction • Open 8am - 5pm• M-F & Junction 8am - Noon Sat. • All Credit Cards Accepted 2200 E. Main Grand cess, trace elements and nitrogen Open 8 am - 5 pm, M-F & 8 am - Noon, Sat. • All Credit Cards Accepted are released and made available to cliff@brayandco.com
NEED GLASS REPAIR? No Job Too Small
Glass
No Fuss Fire Enjoy the ease of an electric fireplace
r for you Call us d home ce an fire pla nce needs na mainte
Call Us for Your Fireplace & Home Maintenance Needs Add ambiance with an electric fireplace, No mess, easy maintenance and installation Fireplace West • 2493 Hwy 6 & 50, Grand Junction • gjfireplacewest.com • 970-245-2448
20 | HOME & GARDEN | SEPTEMBER 2018 |
WWW.BEACONSENIORNEWS.COM
It’s easy to love eating a tomato fresh off the vine. Finding satisfaction in watching a seed sprout and become a plant takes a little more attention and appreciation for the subtlety of life. Will you be amazed when this leaf dies, falls and becomes dirt? Will you find wonder in decay?
We can encourage decomposition by covering bare soils with mulch. Mulch can be any type of organic matter: leaves, grass clippings, chopped up carrot tops. Opt for plant material that hasn’t been sprayed with herbicide so that you’re feeding your soils nutrient-rich material and not harmful chemicals. Even better, preface your layer of mulch with a juicy layer of compost or alpaca manure. Mulch can even be alive. Cover crops add organic matter to the soil, increase fertility, improve structure to prevent soil erosion and compaction, and help suppress
HOME & GARDEN weeds in the spring. Our climate allows us to explore both winter-hardy and winter-killed cover crops. Sown in summer, winter-killed cover crops grow rapidly, then die back after a few hard frosts. Their plant and root mass becomes mulch that will add organic matter to the soil and hold it in place until spring. Peas, oats, buckwheat, ryegrass and daikon radish are some of many options available for winter-killed cover crops. These fast-growing annual plants benefit soils in different ways, through nitrogen-fixing, “tillage” and winter protection. Sow a mixture of seeds to learn directly from your soil what it needs by observing the crops that flourish.
alive through winter and thrive again in the spring. This living mulch can be annual or perennial plants and can extend your growing season in the case of edible crops. Choose nitrogen-fixers or a blend of cover crops to help replenish your soils. Hairy vetch and clover are two commonly used perennial cover crops. Nearly any mulch is better than no mulch, so play around with what works best for you. Your garden will likely be happier for it. This month, begin covering bare soils with organic matter or cover crops, and you’ll be more engaged in the rich and rewarding process of decomposition and rejuvenation. ■
Winter-hardy cover crops will stay
GARDEN CHECKLIST ❑ Plant perennials. Allow them time (typically 6-10 weeks) to get established before the first hard frost. New plants will be ready to thrive come spring.
❑
Take notes as you observe and enjoy your garden near the end of its growing season. You’ll thank yourself later.
❑
Begin limiting water to trees and shrubs to prepare them for winter dormancy.
❑ ❑
Deadhead flowers to encourage growth.
❑
Keep tomatoes on the counter, not in the fridge. Cold temperatures will diminish their flavor.
WHEN DISASTER STRIKES, CALL SOMEONE FAST, FRIENDLY AND RELIABLE
Harvest basil by the stem and keep in a vase of water, rather than in the fridge.
❑ Core-aerate your lawn after a heavy rain. ❑ Begin mulching and cover cropping bare soils, and order cover crop seed for final fall sowings.
Water, Fire & Smoke Restoration Mold Remediation & Removal 24/7 Emergency Services We have the fastest response time and the most knowledgeable staff in the industry. We pride ourselves on our high level of
ALIVE & DIGGING BY PAIGE SLAUGHTER Send your questions to Paige in care of the BEACON, or email her directly at paige@fruitionstudio.com
integrity, honesty and work ethic.
Call for your free estimate
970-306-0890 877-501-0181
www.restoration1.com/westerncolorado WWW.BEACONSENIORNEWS.COM | SEPTEMBER 2018 | HOME & GARDEN |
21
BEACON SENIOR NEWS
LET US KEEP YOU SAFE Easy Access Showers -Convert your tub to a walk-in shower -Barrier free units available
Beacon Senior Newspaper & Hilltop Senior Life Options Present an Old Fashioned
Garden Party
-Grab bars
Saturday September 8, 2018 6:00 to 9:00 pm The Commons of Hilltop (625 27 1/2 Road, Grand Junction)
if you relocate, your memorial plans move with you. NATIONAL TRANSFERABILITY. TRANSFERABILITY. If you create a memorial memorial plan plan NATIONAL with one of our locations, then move more than 75 miles, miles, your your plan plan is completely transferable to any Dignity Memorial®® location location across across the country. So nothing is lost, only peace of mind mind is is gained. gained.
MARTIN Mortuary
Join us for a special outdoor concert and dance beneath the stars to big band hits performed by Clark Gault’s Swing City Express Admission is FREE. Special BBQ dinner by the kitchen’s of Hilltop served from 6:00 to 7:00 pm for $12. Cash bar.
GRAND JUNCTION JUNCTION GRAND
970-243-1538
MartinMortuary.com MartinMortuary.com
ratin
lebting g1100 Years of Serv Cera 00 Years of ServiceiceExcellencen! ce! Celeb Excelle 22 | SEPTEMBER 2018 |
WWW.BEACONSENIORNEWS.COM
For more information call (970) 244-0422
Harvest picnics
By Eileen O’Toole
O
nce upon a time, air conditioning didn’t exist. But picnics? Maybe necessity created picnics. In the early 1900s, houses with wood and coal stoves, hot and burning from dawn to suppertime, drove people outside. Although always an excuse for escaping the stuffiness in the house, early day picnics were sometimes part of the job—especially during harvest time. Western Slope residents at the turn of the 20th century escaped the hot desert air by sitting under tall cottonwood and Chinese elm trees with their families. A spot in the shade could be 15-20 degrees cooler than one in the sun. Often, harvest laborers brought their own sack lunches, gathering in the shade to eat lunch. But on larger farms, lunchtime meant it was time for a picnic of enormous proportions. On some days during harvest,
women spent hours cooking food for picnics for 20-40 people at a time. Sometimes they were financially rewarded, and sometimes their only reward was a compliment on their fine cooking. No one would dare ask for anything rare or well done, or to hold the onions. After all, they could take or leave whatever arrived at the table. The men picked sweet corn that was shucked and boiled in large pots. Tomatoes were picked, washed, sliced and served immediately. Potatoes were taken from the cellar or garden, peeled, usually sliced, boiled and then creamed— mashed potatoes required more work, while creamed potatoes did for both potatoes and gravy. Peas and small onions were also usually creamed. Green beans were a staple cooked with bacon. Sliced cucumbers floated in vinegar, keeping them fresh. Meat—beef, pork, chicken or turkey—cooked in roaster ovens.
LOCAL LORE Chickens and turkeys had to be killed and dressed the morning of the picnic. Sometimes fried chicken made an appearance, but that entailed more work. Ham was the standby because cured meat resisted spoilage, and it didn’t matter if it was hot or cold. Bread, usually in the form of rolls or biscuits, was baked early in the morning and arrived at the table with jams and butter. In the kitchen, cooks used the entire stovetop for frying, boiling or simmering, moving pans from high heat right over the fire to low simmers away from the firebox as necessary. Warming ovens above the stove allowed bread to rise and food to stay at a serving temperature. The ovens weren’t large, but women could fit a variety of covered roasters inside them to keep meats separated. Without temperature gauges, the cook’s full attention had to be on whatever they were baking or roasting. Meanwhile, men hauled all the furniture they could find outside, even using logs for stools and saw horses as table legs. Huge coffee pots and
multiple pitchers of lemonade and milk sat on the tables. There was no ice for iced tea. Oilcloth table cloths flapped in the breeze, and the table was set with any type of flatware that could be found. The meals were divided among tables so that everyone could reach the food. Harvest-time picnics were not a one-person job. Everyone pitched in, sometimes using more than one kitchen. And since there was less time during this busy season to cut, chop, bake, roast and stir, everything had to be ready when the crews arrived. Family Sunday dinner was a labor of love. Feeding a harvest crew was more like operating a production line. Harvest wasn’t the only time to picnic. Families and friends gathered on Sundays after church for fish fries along the river or after hunting small game like rabbit and pheasant. People often picnicked on Grand Mesa, Glade Park and in the Colorado National Monument. ■
WWW.BEACONSENIORNEWS.COM | SEPTEMBER 2018 | LOCAL LORE |
23
BEACON SENIOR NEWS
Love like a grandparent: Volunteer opportunities with children abound By Jan Weeks
Empty nest and time on your hands? Retired and tired of golf? Do you like kids and want to help them succeed? There are many organizations in Mesa County that rely on volunteers who have the time and willingness to make a commitment to working with children in many different milieus.
SCHOOLS NEED HELP If you live near an elementary school or perhaps have a grandchild attending one, you can volunteer to tutor students in reading or math (no degree required) to bring them up to grade level. It’s as simple as walking into the school office and asking if any of the teachers need help, according to Robert Wilson, 85, who has been tutoring students in reading skills for eight
years. He began when the Chamber of Commerce had the 500 Club, in which businesses gave employees an hour off each week to read to kids after school. “I felt I was more of a babysitter,” Wilson said. “Then a friend at church told me about a teacher at Orchard Avenue Elementary who was in dire need of someone to work one on one with a child who was having trouble reading.”
› Retirees can help children succeed by volunteering with School District 51, Foster Grandparents, CASA, Foster Alumni Mentors and Partners. He’s been volunteering three days a week ever since. Foster Grandparents is another way volunteers 55 and older can interact with children in school. This federal program has been active in Mesa County for 45 years.
Volunteers work with elementary age students or adolescents in one or several classrooms under the supervision of a teacher. Volunteers may tutor kids in school subjects, help them develop social and relationship skills as well as fine motor and personal skills, such as tying
“My team of doctors were with me every step of the way through my cancer care and allowed me to get back to what was most important...
I’m back to being Grandma.”
970-644-3180 www.GrandValleyOncology.com
24 | SEPTEMBER 2018 |
WWW.BEACONSENIORNEWS.COM
BEACON SENIOR NEWS › CASA staff and volunteers show off their paintings at The Palette.
ing with a junior partner at least three hours a week for a year. “You’re basically being the support system they don’t have at home,” Ammon said. “Senior partners just do the stuff they’d do anyway—like shopping or bowling— and include the kids.” Mentors also get to choose which child they’re partnered with, based on shared interests, and can work according to their schedules.
shoes and washing hands. All of the above volunteer positions require some sort of background check in order to work one on one with underage children. Some volunteers may be eligible for a taxfree stipend. “If volunteers are at 200 percent of the poverty level, they’re eligible for a tax-free stipend of $2.65 per hour, as well as other benefits,” said Program Coordinator Tanya Fink. “However, seniors of any income level are encouraged to join the program.”
SPEAK UP FOR KIDS
Another organization in need of more volunteers is Court Appointed Special Advocates (CASA). “Volunteers don’t need any background in law or social work,” said Janet Rowland, CASA’s former director. “They meet with children, parents and social workers to discuss options. They have to be able to say, ‘I don’t think this course of action is the best decision for the child’ even if their decision might not be popular.” Some may be nervous about speaking in court, but Rowland said most of the work is done via interviews. Then that information is compiled into written reports that
are submitted to the court. When the parties finally stand up in front of the judge, the judge simply asks if there is any further information. “It really isn’t like ‘Perry Mason’ or other court TV shows,” Rowland said. Training to be a CASA volunteer entails 30 hours of instruction: 15 hours in a classroom and 15 hours online. After training, volunteers meet with their assigned child at least once a month—perhaps more depending on circumstances. After five years as CASA’s director, Rowland recently moved on to another position as national director for Denver-based nonprofit Project 1.27 at the end of July.
BE A ROLE MODEL
Small children aren’t the only ones who need people willing to help them. Foster Alumni Mentors work with foster children who have aged out of the system. According to founder and executive director Kim Raff, many times foster kids reach the age of 18 without ever having been taught to balance a checkbook, apply to rent an apartment, shop for groceries, or even cook. “Many people think ‘foster child’ equals ‘delinquent,’” said Raff, a former foster child herself.
Raff started the program just over a year ago, relying on donations and volunteers. Even though she doesn’t get a salary, she said it’s worth it. The foster system works with a lot of runaways, and Raff’s organization coordinates with other local agencies, such as the school district and Department of Human Services, to locate and support foster children who have aged out of care. Raff said she hopes it becomes a national organization someday. Partners is a nonprofit mentoring organization that has served the area for 40 years. Volunteers work with kids age 7-17 years old, who often come from single-parent homes or homes where abuse, neglect and drug or alcohol use keep them from realizing their potential. Adult mentors fill that gap. According to Mentor Program Manager Blake Ammon, children are referred to Partners by any professional agency, such as Department of Human Services and School District 51. “Most are good kids,” he said. “They’re mostly dealing with life situations rather than being in trouble with the law.”
There are hundreds of children out there just waiting for someone to help them navigate life’s challenges. With an open heart and time on your hands, you could be that someone. ■
Spend some time with these whiz kids Foster Grandparents 298-9091 2530 N. 8th St., Suite 102, Grand Junction CASA 242-4191 360 Grand Ave., Suite 201, Grand Junction www.casamc.org/volunteer Foster Alumni Mentors 234-3519 750 Main St., Unit 105, Grand Junction www.fosteralumnimentors.org Partners 245-5555 1169 Colorado Ave., Grand Junction www.mesapartners.org Contact School District 51 or any school to see if they need volunteers - 254-5100
Volunteers must be at least 18 years old and willing to commit to workWWW.BEACONSENIORNEWS.COM | SEPTEMBER 2018 |
25
3, 2017 - OZARK MOUNTAIN CHRISTMAS ! n Holiday Shows: Shoji Tabuchi, Lennons & Osmonds, TRAVEL howboat, Presleys’ Country Christmas…and more! od Way to begin theABOUT Holiday Season! ALL TRAVEL
PRESENTS: “SIX-0” ne 6, 2018 - ALASKA HAWAII CRUISE / TOUR JOIN TERRY & LONNIE AS THEYNational CELEBRATE Park, on a 4 night visit toTHEIR Fairbanks, Denali 60TH ANNIVERSARY AS WELL AS HAWAII’S ANNIVERSARY OF STATEHOOD! ail-away for 7 days60TH down the Inside Passage on the January 4-14, 2019 visiting Glacier Bay, Skagway, Juneau & Ketchikan. Cruise the Hawaiian Islands aboard Norwegian
Cruise Line’s Pride of America. Including a tour of Pearl Harbor and the USS Arizona BLE!” “BOOK NOW -- WHILE SPACE IS STILL AVAILA CHRISTMAS ! 29 – December 3, 2017 - OZARK MOUNTAIN Memorial. Reserve yourNovember space & Osmonds, Lennons Tabuchi, Shoji Shows: Holiday Seven Branson more! Belle Showboat, Presleys’ Country Christmas…and NOW to be a part of this Branson A Jolly Good Way to begin the Holiday Season! May 25 – June 6, 2018 - ALASKA CRUISE / TOUR on a 4 night visit to Fairbanks, Denali National Park, wonderful celebration! Wonder at Alaska’s beauty on the then Sail-away for 7 days down the Inside Passage
Call for details and pricing!
CALL FOR 751 Horizon Court, Suite 249 DETAILS & Grand Junction • 434-6494 PRICING! (Skyline Building behind WW Peppers)
and Mt McKinley Juneau & Ketchikan. stunning “Coral Princess” visiting Glacier Bay, Skagway,
Terry Eakle
Escorting Custom Tours from Grand Junction Since 1985.
Call for details and pricing!
751 Horizon Court, Suite 249 Grand Junction, CO 81506 • 434-6494
The best view on Earth is from on top of a horse
(Skyline Building behind WW Peppers)
By Pat Martin
Horizon Court, Suite 249 unction, CO 81506 • 434-6494
(Skyline Building behind As a horse person with a lifelong desire to visit New WW Peppers)Zealand, I was thrilled when I was given the opportunity to participate in an eight-day horseback trek through that NOW OPEN Hurry ! Now spectacular country with the world-renowned Franklin to loc SPEC k in IAL O PENIN Levinson, the Horse Whisperer, and Hurunui Horse Treks. PRIC G E OF
$2995
ONLY MON THLY
(Offer e 12/20 nds 18 )
Private Suites Special Opening Price of ONLY
$2995 monthly
970-712-9299 104 White Ave Grand Junction CO 81501
Newly renovated upscale living spaces located in the heart of Grand Junction, Downtown Assisted Living provides:
• Private rooms with kitchenette • Restaurant style meals at The Grill • Grand ballroom for resident events • Outdoor living space & roof-top patio • 24-hr care from our highly qualified nursing staff • Community activities, WiFi & much more...
DowntownAssistedLiving.com
A
t the age of 68, I joined him “down under” for the adventure of a lifetime. New Zealand, called “the land of the long white cloud” by the indigenous Māori people, has the most diverse scenery and natural features of any place of equal size on Earth. I like to think God took all his leftovers from creating the world and tossed them together to make New Zealand. There are snow-capped peaks, glaciers, glacial rivers and lakes, lush plains, pine trees and palm trees, geothermal features resembling Yellowstone National Park, white sand beaches with dolphins playing in the waves, deer and elk, penguins and whales, wallabies and, of course, kiwis—both the fruit and the bird. The plan was to traverse the country’s South Island, going from ranch to ranch (called stations). Six of us met up in Christchurch, arriving from all over the world. We all shared two commonalities: a love of horses and a sense of adventure. The following day we were introduced to our closest partners—our
26 | TRAVEL | SEPTEMBER 2018 |
WWW.BEACONSENIORNEWS.COM
horses, chosen for us according to our applications. I was delighted to find that Breeze, a beautiful white mare, had been assigned to me. She reminded me of the last horse I had owned, and the Western saddle fit me even better than my own. It was amazing how well matched horses and riders were, attesting to the skill and knowledge of the owners of the outfit. I was also quite impressed with the cleanliness of the place, and with the great care they took of their tack and their 40 horses. The gear was oiled and polished, and the horses were sleek, fat and well-shod. We had two days of groundwork with our horses under Levinson’s skilled tutelage. The overall goal was to bond so we were able to control them in all situations. On the second day, we rode out behind Tomas, our guide and horse handler, and followed a small, shallow river for a long ways, splashing over the gray river rock and under the overhanging willow trees. The group stopped for lunch, then re-
TRAVEL
Tour Today! AT MESA VIEW
970-241-0772
Where we live like Rock Stars All Inclusive Senior Independent Living “Elevate” Restaurant Style Dining “Vibrant Life” Activity Program All Social Outings Cable TV
› Author Pat Martin and her companions pose for a group shot in New Zealand.
Weekly Housekeeping Transportation All Social Activities
turned to our farmstay for another night. Finally the trek itself began. For the next eight days, we traveled from ranch to ranch or rode out in a big loop and returned to the same station, spending 5-10 hours in the saddle. Some of the stations are huge, encompassing flat meadows, river valleys and rugged mountains, but the trails were not treacherous, making for an enjoyable ride. We slept in cozy bunkhouses recently vacated by itinerant seasonal sheep shearers. Sheep are everywhere in New Zealand, which is famous for its woolens. In fact, there are more sheep than people. New Zealanders raise at least 16 different breeds— some for their wool and some for the quality of their meat. There’s a saying: “The best view on Earth is from on top of a horse.” We were fortunate to experience the enchantment of New Zealand in just that way. On our trusty steeds, we forded rivers, climbed mountains, galloped across meadows and picked our way through a magical beech forest dripping with moss
Entertainment Utilities
ASK ABOUT OUR REFERRAL BONUS PROGRAM Solstice Senior Living at Mesa View 601 Horizon Place, Grand Junction, CO 81506
and ferns. A new adventure awaited us around every bend. The final day of our ride brought us back to the Canterbury Plain and Hurunui headquarters. We were greeted by welcoming whinnies from all the horses who had been left behind. After feeding and washing down the horses, doctoring nicks and cuts and unpacking our gear, we said our thank yous and goodbyes to our tired horses and turned them out to pasture, watching as they rolled in the dirt before trotting off to socialize with their buddies. By the end of our time on the trail together, we were all buddies, too. We departed with friends from all over the world, and treasured memories that will last a lifetime. To book your New Zealand trail ride with Hurunui Horse Treks, visit www.realadventures.com. ■ WWW.BEACONSENIORNEWS.COM | SEPTEMBER 2018 | TRAVEL |
27
FINANCE
Food waste is money down the drain By Nathaniel Sillin ow many times have you gone to pour milk in your coffee, only to see that the date on the carton was yesterday? Some people will instinctively throw it away, but chances are that’s not what the label is intended to convey. It’s likely a marker for when the food might taste its best, not if it’s safe to eat.
H
By some estimates, as many as 91 percent of consumers may misinterpret food date labels. It’s no surprise, as there are dozens of different labels in use, but the misunderstanding and lack of meal planning are contributing to a larger problem. Between 30 and 40 percent of the U.S.’s food supply winds up in the trash or a compost container.
The benefits of reducing food waste are numerous. You’ll save money, which may be reason enough. You could also be lowering plan. your carbon footprint by keeping
spoiled food out of landfills and cutting down on the growing and transportation of food that doesn’t get eaten. Cutting back on this waste could start with understanding what food labels actually mean. Don’t misinterpret food dates as expiration dates. According to the United States Department of Agriculture (USDA), aside from on infant formula, food label dates aren’t an indication of whether or not the food is safe to eat. For example, “best by” may mean the food will taste, look and feel its best if its eaten by that date. It could still be good for days, weeks or even months (for non-perishables) after that date. It might be best to rely on your judgment. The USDA writes that if foods don’t show signs of spoilage, such as changing colors or giving off an unpleasant smell, they could still be safe and wholesome.
Regardless of the date, proper food storage can impact a food’s longevity. Here are some quick tips for keeping fruit and vegetables fresh for longer. • Wait to wash food until you’re about to cook or eat. Moisture could spur bacterial growth. • Strategically store items in your refrigerator. Your food will typically last longer if you put the least perishable items on the door, meat near the bottom back (unless there’s a meat drawer), veggies in the crisper and dairy or drinks near the top. • Generally, you want to keep fruits and vegetables away from each other because many fruits produce ethylene gas and exposure to the gas could cause vegetables to spoil more quickly. There are also vegetables that produce the gas and fruits that are sensitive to it.
There are also apps that can automatically connect to your supermarket loyalty programs to track what you buy (or you can upload a picture of your receipt), warn you when something may be going bad and recommend recipes that incorporate those foods. Find creative uses for foods that are on their way out. Meal planning can help cut down on waste as well. But even with great intentions, sometimes things get forgotten, or meals get pushed off until it’s almost too late. You can save vegetables from the trash by roasting them, making soup or turning them into a casserole. Carrots, potatoes and other root veggies (plus zucchinis) can be grated and fried to make fritters. You could bake fruits into breads, throw them into smoothies or freeze them for later. In the end, the goal is to use everything you buy. ■
Bringing Health Care Home to You Now Serving Garfield, Pitk in, Eagle and Gunnison Counties
WORKING HARD TO HELP YOUR MONEY GO FARTHER Find out how Bank of Colorado Investment Services can help with your financial plan. • Retirement Planning • Investment Strategies • Estate Planning
Nursing and Therapy Services Personal Care, Homemaking and IHSS
Meet Kent Shettler. He’s here to help you reach your financial independence and will be happy to speak with you in person. KENT SHETTLER Financial Advisor
l n.
24/7 GPS Personal Safety Alert Button Giving you the freedom and confidence to do the things you love at home or on the go
GRAND JUNCTION 200 Grand Ave. • 2903 Patterson Rd. 970.245.1600 • bankofcolorado.com
Investment Services Securities offered through Raymond James Financial Services, Inc., Member FINRA/SIPC, an independent broker/ dealer, and are: NOT Deposits. NOT Insured by FDIC or any other government agency. NOT GUARANTEED by the bank Subject to risk and may lose value. Raymond James is not affiliated with the financial institution or the investment center. Bank of Colorado and Bank of Colorado Investment Services are not registered broker/ dealers and are independent of Raymond James Financial Services. Investment Advisory services offered through Raymond James Financial Services Advisors, Inc.
28 | FINANCE | SEPTEMBER 2018 |
18_BC51_BOCIS_BEACON_SENIOR_MAG_AD.indd 1
WWW.BEACONSENIORNEWS.COM 4/25/18
Medicaid/Medicare Certified
Local Not-For-Profit Since 2002
www.HomeCareOfTheGrandValley.org 970-263-0202 Grand Junction 970-945-6455 Glenwood Springs Branch
12:34 PM
TALKING DIGITAL
400 cable channels with nothing on?
W
atching television is likely the most popular pastime of the civilized world. Even though we’re surrounded by small screens, there’s still an exquisite leisure in sitting in front of our home television. In the past, I’ve written about the various options for video streaming as a means of cutting the cord to expensive cable and satellite services. This month, I’m going to back up a little and outline the pros and cons of cable or satellite, so you can decide if the cost savings are worth it to you. Before you contemplate cutting the cord to cable or satellite, make sure you know the costs of each service and think about your viewing habits. 1) Gather your cable or satellite bill, your internet bill and your phone bill if you still have a landline. Internet and phone services are sometimes bundled into your cable bill. Add those numbers up because they’ll help you assess whether you’ll save enough to make the switch worth it. 2) Next, spend a few days assessing your viewing habits. Are you religiously watching the most recent episode of your favorite show the night it airs? Are you watching sports on channels other than the primary networks? These might be important factors in whether to cut the cord. However, you should not be subscribing to cable or satellite just to keep your local news. All you need is an HD TV antenna, which costs between $20 and $100, depending on the range and power that you need.
The initial cost of cutting the cord is easy to figure. I recommend getting a streaming device such as a Roku or Amazon Fire. These devices allow you to access the same content and they cost as little as $30. Personally, I prefer Roku boxes because they play well with everyone and have a very simple interface. Roku also offers over 100 free apps with old television and movie channels. Just connect your home Wi-Fi and subscribe to the services that offer the on-demand content that matches your personal viewing lifestyle. Services like Netflix and Hulu cost around $10 per month and usually offer free trials, so you can test-drive them before committing to a monthly bill. Most major league sports offer online subscription services, but you can also subscribe to online live broadcast packages from services like FuboTV. Choosing to cut the cord to your cable or satellite service is a big leap. For most people, it costs less and is easier to find something worth watching. It might not be the right move if you love live sports and pay for lots of extra sports channels. But even if you keep your cable or satellite service, you can still get an streaming box and use that for the days when you have 400 channels and nothing on. ■
TALKING DIGITAL BY ADAM COCHRAN Send your technology questions to Adam in care of the BEACON, or email him directly at adamc@talkingdigital.org
Mon-Sat, 10am - 6pm 970-263-4433 2580 US Hwy. 6&50 Grand Junction (Next to Chrysler Dodge) blackcarriagefurniture.com S E R V I N G
G R A N D
J U N C T I O N
&
M O N T R O S E
Sometimes we all need a little help caring for a loved one
Dementia and Alzheimer’s Care, Support and Information. Hilltop’s Senior Daybreak is a unique day program that keeps seniors with memory loss safe and secure while providing their caregivers the flexibility and support they need to care for their loved ones at home. We also offer valuable information and support groups specifically designed for those caring for someone affected by dementia and Alzheimer’s.
(970) 241-7798
www.seniordaybreak.org L O C A L L Y
O W N E D
A N D
O P E R A T E D
B Y
H I L L T O P
WWW.BEACONSENIORNEWS.COM | SEPTEMBER 2018 | TALKING DIGITAL |
29
BEACON SENIOR NEWS
Back-to-school memories By Jan Weeks
For some BEACON readers, going back to school felt like a chore or like being sentenced to nine months in lockup. Others saw the first day of school as a new beginning, an adventure, an opportunity. No matter where students fell on the back-to-school scale, they all have memories of getting ready for that first day.
F
or Joyce Finley, 68, the ritual of getting ready started the first week of August. “Mom, who taught Social Studies at the old junior high (now Chipeta Elementary School), took me and my three sisters to Penney’s on the corner of Fourth and Main. There were three levels, and we headed straight for the basement where the fabric department was. Mom turned us loose and we got to pick out patterns and fabric for our back-to-school wardrobes.” Finley’s mother was a widow raising three kids, and the starting pay for female teachers at that time was $3,200 a year, so every dollar counted. Then the dining
room at their home turned into a sewing room as Finley’s mother cut, stitched and fitted dresses, skirts and blouses on her girls, who ranged from elementary age to junior high.
craze—cartridge fountain pens— were her idea of heaven.
“Mom taught us all to sew,” Finley said, “and when I reached high school age, I began to sew all my own clothes.”
Hicks, who grew up in a rural area of New Mexico, said everyone was poor and no one thought less of anyone for having to use outhouses or taking biscuits in their lunch pails instead of white bread. It was common for students to ride horses to school.
Marie Hausermann, 53, had a different experience. She grew up in London and went to a private Catholic school. “School uniforms were expensive,” she remembered, “so before the new term started, we went to a used uniform exchange, where we could buy used, but still good, skirts, blazers, and other kit.” She saw the beginning of term as a new adventure. Janet Fiser, now 71, remembered being eager to start school. “To me, the first day of school was better than New Year’s,” she said. “It was a chance to make new friends and be the kind of person I wanted to be.” She also loved shopping for supplies. “Richardson’s Office Supply was on Main Street, near Montgomery Ward’s at Fifth Street. I spent hours trying out pens and running my fingers over the different kinds of papers,” she said. Most of her supplies, though, came from Campus Drug on North Avenue. Pale blue binders, college-ruled notebook paper, and the newest
Bob Hicks, 83, hated his first day at the one-room school so much he jumped out the window and ran home.
He earned his spending money by trapping muskrats and selling the pelts. “I couldn’t wait to get home from school and run my trap line,” he said. “Sometimes I made a whole three dollars a month!” He did go back to the one-room school, and by the end of the year, he’d been promoted to the third grade. By the end of the second year, he had completed fifth grade and went to Farmington for high school. Though school starts before September now, there’s still a feeling of new beginnings, new opportunities and new challenges that makes some students eager for school, and some not so eager. Boomers bought saddle shoes and penny loafers, poodle skirts and twin sets. Today’s generation dresses in shorts, halter-tops and sneakers, yet they have the same hopes and fears we did. It seems some things never change. ■
› Top: Joyce Finley’s 1958 school photo. Left: Janet Fiser, middle, and her sisters in the school clothes their mom made for them, 1959.
30 | SEPTEMBER 2018 |
WWW.BEACONSENIORNEWS.COM
BEACON SENIOR NEWS
CMU Spokeswoman Dana Nunn retires after 20 years Story and photo by Diana Barnett f you’ve never met Dana Nunn, chances are you recognize her name from reading the paper or seeing her on TV. It’s even more likely for Colorado Mesa University (CMU) students and staff members of the last 20 years who regularly hang out on the south side of campus or check their on-campus email accounts.
I
After two decades of being the public’s link to the university, Nunn will retire from her position as director of media relations on August 31. “Dana definitely has professional credibility with all entities, and that, with her understanding of deadlines, has made her effective in her position,” said CMU President Tim Foster. “She will be missed.”
ALL ABOUT THE GRIT
Nunn became well acquainted with the “small, sleepy commuter school” that was then-Mesa State College when she was a reporter with the Grand Junction Daily Sentinel. But her media career didn’t start there. A Kansas native, Nunn arrived in Grand Junction in the early ’70s. “I’d worked at a lot of places, but I just couldn’t find the right fit,” Nunn said. “When an acquaintance offered me a chance as a radio reporter, I found that I loved it.” But the news was just a small part of radio, and Nunn was looking for something more to appease her “insatiable curiosity.” It wasn’t a degree that eventually landed Nunn a job with the Sentinel;
it was her investigative work and perseverance. “I stumbled onto a pretty good story—fraud in a federally funded program,” she said. “If I shared the information with the paper, someone else would write the story and ultimately get the credit for it. So I partnered with Bob Silbernagel, a friend who worked for the paper, and we agreed that we’d jointly release the story at the same time in the Sentinel and on the radio station.” The story got the attention of the Sentinel’s editor, and Nunn was hired as a staff reporter. Foster recalled encounters with Nunn back in the day, and her grit as a reporter. “She was a good, but tough reporter,” he said. “I was running for office at the time, and if Dana was the reporter who called me, I knew it was a serious story.”
GROWING WITH THE TIMES
Nunn said going from news reporter to campus media professional was an interesting transition. “There’s a different perception of time,” she said. “The news media definitely moves faster with deadlines. With academia, the pace is much slower.” Nunn feels honored to have played a part in the evolution of Colorado Mesa University, getting to see it grow from a small commuter campus to a destination university. “The school has doubled in size and added numerous programs where students can earn a certificate all
“Dana has been integral to our communications effort in helping to grow CMU. She brings that great wisdom to the job that you can’t train for.”
the way through to a doctoral degree,” Nunn said. “Not many schools offer that range of opportunities.” Executive Director of Marketing and Communications Mike Mansheim said Nunn has been instrumental in propelling the university forward. “Dana has been After two decades of being the public’s link to Coloraintegral to our do Mesa University, Dana Nunn retires from her posicommunications tion as spokeswoman and director of media relations. effort in helping by saying, “If your mother says she to grow CMU loves you, then check it out.” and our community college,” he said. “She brings that great wisdom Nunn feels that social media and to the job that you can’t train for. 24-hour news have played a big Her institutional memory, familiaripart in undermining the credibility ty of the community and reporting of media because of the pressure skills have made her an asset to the to get information out to the public university.” as soon as possible.
LESSONS FROM A PRO
Nunn attributes her successful career to the skills she feels every media professional should possess, including building relationships and making sure information is delivered clearly and accurately. “I’m a little old school,” she said. “I step away from the computer, email and my phone and talk to people face to face. They are more likely to share information with you if you can talk in person.” She’s disheartened when she sees students who are so uncomfortable with direct communication or who are careless when it comes to ensuring the accuracy of the information they’re reporting. One of Nunn’s editors emphasized the importance of accurate reporting
“Information, whether accurate or not, goes everywhere immediately,” she said. “News used to be reported daily at 5 and 10 p.m., and that was it.”
THE NEXT CHAPTER
Although she’s looking forward to retirement, Nunn said she’ll miss the energy on campus. “It’s easy to be around young adults,” she said. “They ooze energy and keep you young.” She’s especially looking forward to exploring things she hasn’t had time for. “But first, I’m getting a puppy,” she said. “He’s a boxer, and at this minute, he’s Nacho. I pick him up next week.” ■
WWW.BEACONSENIORNEWS.COM | SEPTEMBER 2018 |
31
BUSINESS PROFILE
Quality dental care that isn’t like pulling teeth Story and photo by Melinda Mawdsley
A fear of the dentist is a real thing—no matter the age. Whether it was a routine visit that went badly as a child or trepidation about a hefty bill, people have their reasons for staying away from the dentist.
D
r. Brandon Berguin and the doctors at Western Slope Dental Center are keenly aware of these fears, but they want to assure patients that each dentist has the knowledge and the center offers the technology to make every visit go as smoothly as possible. “We pride ourselves on catering to cowards,” joked Brandon, who opened Western Slope Dental in 1984. Originally from South Dakota, Brandon and his wife looked at the Front Range when they searched for a place to open shop after he graduated from dental school at the University of Nebraska. They thought it was too hectic. Brandon sort of chuckled when he thought about how hectic Denver is now. The Berguins chose the Western
=
-
w w w
WWW
w w w w
.:5
w - w WMW
Brandon S. Berguin D.D.S.
Slope because it was a great place to raise a family and it offered the same access to the outdoor activities they enjoyed. In 1994, Brandon built a new office to house the growing practice at 514 28 Road, which is where the practice still operates today. Keeping patients’ comfort in mind, he designed the building with a large waiting area that resembles a living room, complete with a television and fireplace that greet customers as they walk in. To keep up with the increasing number of patients coming in for dental care, Brandon is joined by his son, Dr. Bill Berguin, and Dr. Kira Funderburk. Western Slope Dental Center also employs three dental hygienists for routine cleanings, three dental assistants who work closely with the dentists on more complex procedures, and three
WESTERN SLOPE DENTAL CENTER BRANDON 5. BERC:UIN, D.D.S. WILLIAM J. BERC:UIN, D.D.S.
514 28 Road • Grand Junction, CO 81501
241 •3483
GENERAL & COSMETIC DENTISTRY DENTURES, CROWNS, VENEERS, BRIDGES, FILLINGS, ROOT CANALS, EXTRACTIONS, IMPLANTS • ALL FEES OUOTED BEFORE TREATMENT • INSURANCE PLANS ACCEPTED • DENTURE REPAIRS & RELINES • EMERCENCIES WELCOME • NO INTEREST PAYMENT PLANS •••-•• KRITF
ctu1r,1d,wll1t,11l111�
William J. Berguin D.D.S.
The dentists at Western Slope Dental, from left: Dr. William Berguin, Dr. Kira Funderburk and founder Dr. Brandon Berguin
front office staff. “One thing about having all three of us is we pretty much do anything— crowns, root canals, fillings, dentures, partial dentures, periodontal disease treatment, dental implants,” Brandon said. If simply reading this list makes your mouth hurt a little, don’t worry. Advances in technology have made anesthetics work faster and more effectively, with less pain, said Funderburk, who joined the center in 2013. The office also offers nitrous oxide to help patients relax. Although routine dental care is essential for all ages, many seniors lose dental insurance at retirement and/or no longer carry dental insurance. Bill, who joined the practice a year ago, said a person’s physiology
32 | BUSINESS PROFILE | SEPTEMBER 2018 |
WWW.BEACONSENIORNEWS.COM
changes as he or she ages, making the mouth more susceptible to the harmful effects of bacteria. “A lifetime of use can create cracks and structural issues,” he added. When it comes to paying for care, Brandon said BEACON readers can breathe a bit easier because of the practice’s senior discount and no-interest financing option through Care Credit. To stay up on the changes in dentistry, all three doctors participate in continuing education annually through conventions, online classes and local study groups. Western Slope Dental Center is accepting new patients. Call 241-3483 or stop by 514 28 Road to learn more. ■
BEACON GUIDE HIGHLIGHT
Locals dig gem and mineral show Rock club hosts fall show at Mesa County Fairgrounds By Melinda Mawdsley uring Mel and Pam Bersch’s first date, Mel casually asked Pam if she wanted to see his rock collection.
D
For some, a question like that would’ve sent the date to a screeching halt. But as fate would have it, Pam’s father and grandfather were also rock collectors. “She was really excited I was into it,” Mel said. They dated for about a year before Mel asked a rock-collecting companion to “find me a diamond that will match my future wife.” That companion was Thomas Hunn, master jeweler and founder a long-time Grand Junction jewelry business that bore his name. In the 33 years Mel and Pam have been married, Mel’s passion for rock collecting hasn’t waned. He has thousands of specimens that can be found around the house. Only the master bedroom and Pam’s china cabinet are off-limits. The couple even transformed their garage into a “rock room.” “A lot of people collect one specific thing: agates, fossilized wood,” Mel said. “I find interest in all things. As a result, my collection is pretty diverse and pretty large.” As one of 200 active members of the Grand Junction Gem & Mineral Club, Mel is far from the only one in Western Colorado with an interest in rocks. In fact, the club’s annual show, held each May, is so popular Club members Scott and Becky Warren agree that western Colorado and eastern Utah are coveted areas to search for minerals, fossils and agates.
that members have added a second show this year, from September 2223 at the Mesa County Fairgrounds. This show will also test the possibility of moving venues to accommodate interest. The show welcomes dealers from around the country to sell their wares to the public, but it also includes educational exhibits for all ages, fossil displays, lapidary demonstrations (process of cutting and polishing rocks) and jewelry making. “This is one of the hot spots in the U.S. for gems, minerals and fossils,” said Scott Warren, the club’s marketing director. “We live in one of the best areas to be a collector.” Western Colorado and eastern Utah are coveted areas to search for minerals, fossils, agates and petrified wood because the strata—layers of sedimentary rock or soil—that have built up through the years are so distinct and exposed, said Becky Warren, Scott’s wife and former interpretive park ranger at Colorado National Monument. The varying reddish, greenish or grayish colors of rock in this region signify different time periods, and present collectors with opportuni-
ties to find a variety of specimens in close proximity. “The strata in this area covers a long period in time,” Becky said. “Most of the older strata we have here have pretty much eroded back east.” Another benefit to collecting in western Colorado, Mel said, is the large volume of public land that allows collectors to search and gather.
For more information about the club, including meeting schedule, classes and field trips, visit www. grandjunctionrockclub.org. “If you have an interest in anything related to earth sciences this is a great club to be a part of,” Scott said.
“Back east all the land is owned by somebody,” said Mel, who grew up in western New York.
G r a n d
Becky advised that people know public land laws before they go out searching for specimens. Some lands have limits to what people can collect, and what they are or aren’t allowed to collect.
Club members invite you to their fall show! See the ad below for details. ■
J u n c t i o n
Gem & Mineral Club PRESENTS
Gem & Mineral THE FALL
SHOW
September 22 & 23, 2018 Saturday 9-6 | Sunday 9-4
NEW LOCATION:
Mesa County Fairgrounds Entry $3 Seniors and Military $2 kids under 12 free
Jewelry Mineral Specimens Tools & Equipment Displays & Demonstrations. New Silent Auction Items Every 15 minutes!
WWW.BEACONSENIORNEWS.COM | SEPTEMBER 2018 | BEACON GUIDE HIGHLIGHT |
33
BEACON SENIOR NEWS Safe and Secure Private Rooms Heated Pool
Private Yard Home Cooked Meals
It’s like you never left home Under New Ownership!
“It feels like being at home! I love it here” -SYLVIA D
Call for a tour today (970) 216-9872
MONUMENTALCC18 @ GMAIL.COM
NOT readyNOT for the rocker? ready for
Still want to have fun,the but feel secure? rocker? Let a REVERSE MORTGAGE make that happen!
Still want to have fun, but feel secure?
Letreverse a REVERSE MORTGAGE make thatfreedom happen! “My mortgage has given me the to use my home equity now at a time of “My reverse mortgage has given me the freedom uncertainty. Thank you, equity Shelly!” – at Robbie, Fruita to use my home now a time of uncertainty. Thank you, Shelly!” – Robbie, Fruita
Shelly ShellySmith Smith Owner & Owner & Loan LoanOriginator Originator
“We’ll gogo out for you” you” “We’ll outofofour ourway way for
Job interviews aren’t what they used to be J By Anne Ashley ust recently, I had cause to apply for a job—an actual time clock-punching, uniform-wearing, manager in charge kind of job.
I don’t mind working. It was the interviewing process that threw me. I was stunned by the differences between today’s interviews and those of 35 years ago, when I actually cared about the impression I made. Interviews of yore never focused on team spirit or shared goals. I never had to impress upon the interviewer that I was earnest in my quest to join the company’s work family. There was no family— just a typing pool, and woe betide any of us girls who dared mix work with socializing.
E. Aspen Avenue Back then, the interview process 970.858.4752 970.858.4752122 122 E. Aspen Avenue www.tcfinance.net 81521 consisted of being asked for typing www.tcfinance.net Fruita, Fruita, CO Co 81521 speeds, previous references and proof that your husband (if you had one) didn’t mind you spending valuable washing and ironing time at a desk. I was never asked about personal opinions or aspirations, how or where I saw myself in five years or even what hobbies I enjoyed. I’m pretty sure my boss never even committed my name to memory (and vice versa) and definitely didn’t care about my pastimes or civic interests.
Back Pain? Headaches?
Chronic Pain?
To Regain Quality of Life, Contact or Visit Us Today.
Dr. William James, MD
Dr. Ashish Chavda, MD
Dr. Raymond (Seth) Sohn, DO
970-242-0162 www.cipain.com 201 West Park • Grand Junction, CO •
34 | SEPTEMBER 2018 |
WWW.BEACONSENIORNEWS.COM
Fast forward to today. Somewhat skeptical of what I was getting myself into, I walked around the establishment before the interview to spy on my potential “family.” I roamed the grounds, politely refusing assistance from the young staff, all dressed in the same uniform and all, no doubt, confident that the progressive “Ms.” on their resumes gave them anonymity and the sophistication they lacked. Aware that I could potentially be among them soon and would need to fit in, I seriously doubted that I could un-know all I know, dis-
remember every lesson in deportment or surrender all the cynicism it’s taken me a lifetime to achieve. The youth being interviewed before me was so awkward and jumpy. Heaven knows how she responded when her teenage boss asked her to elaborate on her objectives. I doubt she’d given much thought to future outfits, let alone future goals. I don’t recall being anxious about my first interview. I don’t remember preparations for the event, either. I merely showed up, produced proof that I was qualified and then waited in silence while the manager smoked himself to death and read my neatly typed, one-page résumé. We didn’t exchange a dozen words throughout the entire meeting. This time around, I’d nearly talked myself out of gainful employment by the time I was called into the room. It was all I could do not to laugh when asked, “What makes you think you’re suitable for this position, Ms. Ashley?” I managed to struggle through the qualifying questions and the opportunity to tell the child interviewing me about my best qualities. I resisted the temptation to recount the hardships of life before computers. I fought back the urge to enlighten the lad as to what life was like when you actually had to mix ingredients and cook food to produce a meal, not just remove a tray from packaging and nuke ’til you hear a ding. I settled on a more benign reply and merely detailed my modest skills. The last query was the most difficult one to answer with a straight face, though. When asked where I saw myself in five years, I said, “Not wearing a name tag.” Either someone has a sense of humor or reformation isn’t all it’s cracked up to be…I got the job. ■
Temp work can build your bank account By Jan Weeks
Who knew retirement would be so expensive? And punching a time clock every day at 65 defeats the purpose of retirement. Many seniors want some extra income but don’t want to commit to full-time work. Some want to keep busy, and a paycheck is a bonus for them.
I
f you fit into the above categories, temporary employment agencies may give you the best of both worlds: extra cash and employment on your terms. There are several reputable agencies in the area that offer work in every field—from light warehouse work to answering phones to delivery driving to executive positions to… well, just about anything. The agencies in this article don’t charge fees to job seekers for their services. They negotiate fees with employers, and employers determine how much each worker will get. Pay depends on the type of job you perform. Each agency has its own policies, but in general, those seeking work fill out applications, giving personal information and showing the types of work wanted. Then the would-be workers call in once a week, usually on Monday, to see if there are jobs available. The time commitment ranges from a few hours to several weeks—or more. Sometimes tem-
porary hires may be asked to work permanently for the company. You will be told how long the job will last so you can plan your schedule. Nina Anderson, owner of Express Employment Professionals, said there is currently high demand for CNC programmers, welders, machinists and commercially licensed truck drivers, and workers in sales, accounting, medical records, data entry and customer service. The agency also offers online videos, webinars, workshops and at-your-own-pace learning tools to help workers improve their skills. To be considered for any position, Anderson said potential workers should complete the online application and then call to set up an appointment. Kris Cox, director of business development and job placement at Labor Etc., said, “Right now the most desired skills are construction related but this varies every day as new job opportunities become available.”
BEACON SENIOR NEWS office from 9 a.m.-4 p.m. Monday through Friday. Workers are paid weekly. Quick Temps is another local agency that handles a wide range of jobs. “As long as somebody is physically capable of doing the work and has the necessary skills, we will try to send them out for any assignment,” Owner Chris Martinez said. Skilled labor work, from electrical to carpentry, is always in demand, according to Martinez. Bookkeeping skills are also highly coveted. Quick Temps is always taking applications. Each manager/owner had advice for job seekers. Anderson said to be patient and persistent, as well as diligent in calling in each week to let the office know their availability. “Be a lifelong learner,” she said. “Continually expand your knowledge and skills. We encourage you to continually check our website and to follow all the leads you can.”
LOCAL TEMP AGENCIES Quick Temps 811 N. First St., Grand Junction 241-6007 Express Employment Professionals 1119 N. First St., Suite J, Grand Junction 242-4500 210 E. Main St., Montrose 249-5202 www.ExpressPros.com Labor Etc. 520 W. Gunnison Ave., Grand Junction 243-0811 Staffing@laboretc.com
Cox encouraged workers to contact every employment agency, not just Labor Etc. “Get your information out to all the temp agencies that work with those over 50 because we all have separate employer bases,” Cox said. Martinez echoed Anderson in saying that job seekers shouldn’t give up. “Be persistent and wide-ranging in your search,” Martinez said. “Try to think of how your skills may apply in a variety of ways.” ■
Labor Etc. takes applications at its
PERMANENT AND TEMPORARY
EMPLOYMENT SERVICES
keeping the culture alive! Bring home the finest in Celtic merchandise.
Come see us inside Crafts and More on Main Street Bring in coupon and receive 10% off your purchase 558 Main Street, Grand Junction • Mon - Sat, 10am - 6pm
970- 243- 4850
Clerical / Secretarial Administrative / Bookkeeping Customer Service Restaurants
Construction Delivery Welders / Fitters CDL Drivers
Light & Heavy Industrial Maintenance Production / Assembly Warehouse
241-6007 LOCALLY OWNED & OPERATED
817 N. 1st Street, Grand Junction • FAX: 241-6163 www.quicktempsllc.com / quicktemps@hotmail.com WWW.BEACONSENIORNEWS.COM | SEPTEMBER 2018 |
35
BEACON SENIOR NEWS
SAFETY CAN BE BEAUTIFUL MULTIFUNCTIONAL GRAB BARS*
Suicide leaves wounds that never heal By Thomas Truelson
“We need to change the culture of this topic and make it okay to speak about mental health issues and suicide.” -Luke Richardson, a Canadian ice hockey coach whose daughter committed suicide
AVAILABLE IN THREE FINISHES, CHROME, BRUSHED NICKLE, AND BRONZE
*HOLDS UP TO 500 LBS WHEN PROPERLY MOUNTED TO WALL STUDS.
“Where Your Quality of Life Comes First”
1-800 262-0833 • 241-0833
ALL INSURANCE COMPANIES BILLED JOINT COMMISSION ACCREDITED
1708 NORTH AVE. GRAND JUNCTION • WWW.GRANDMESAMEDICAL.COM
T
here’s no medical reason why I’m alive today. One day, in January 1994, I decided to kill myself. I chose Sunday, May 15, as the day. I’d do it after “60 Minutes,” my favorite TV show. Killing myself was a perfect and brilliant solution—a remedy of redemption from a worthless life. It was an easy decision and would be my third attempt at suicide. Suicide and depression were dark shadows that surrounded me for almost my entire life. When I was 11 years old, my grandfather killed himself while I was at school—just hours after telling me that he’d see me after school. Twelve years later, my college girlfriend committed suicide after spending a Valentine’s Day weekend together. In years since, I have lost dear friends and neighbors to suicide. When the “60 Minutes” clock started ticking on Sunday, May 15, 1994, I was ready to die. In quick succession, I swallowed three cups of pills along with glasses of sangria. I immediately collapsed to the floor. My body was found the next day and I was taken to the hospital. I was in a coma, on life support and my family was notified that I wasn’t expected to live. Six days later, I came out of my coma and was told there was no medical reason why I survived. I then spent time in a mental hospital and got better. Two of the major stories in newspapers and on TV today are on the flu and opioid epidemics, which are
36 | SEPTEMBER 2018 |
WWW.BEACONSENIORNEWS.COM
widespread throughout the country. But suicide is another epidemic that is often underreported or rarely reported. This “silent epidemic” is not so silent to those who have lost a loved one to it. For the survivors, suicide is sudden, shocking and shattering. Suicide is so unexpectedly final, yet it has no ending. It steals life from the living, and survivors struggle to make sense of the loss, trying to overcome feelings of guilt and anguish and the tormenting thoughts of how the tragedy could’ve been prevented. In 2012, the Surgeon General and Health and Human Services Secretary issued a joint report that suicide was epidemic. But not much was done to prevent suicide, nor bring more awareness to the issue—probably because of the stigma. It’s a taboo subject and it’s uncomfortable to talk about. The number of suicides has increased by 50 percent, making it the 10th leading cause of death in the U.S. In the latest figures from the Centers for Disease Control (CDC), there are more suicides than murders and automobile fatalities. Almost four times as many people commit suicide than are killed in alcohol-related auto accidents. The CDC reports the suicide rate for those over age 65 is 14.9 per 100,000, which is about two points higher than the national average. The major causes, according to the CDC, are depression, social isola-
BEACON SENIOR NEWS tion, death of a spouse, physical disabilities and untreated psychological issues. The CDC expects these figures to only increase as baby boomers age. Physicians, retirement and social organizations and agencies on aging should focus some of their attention and resources on this very important issue. The Samaritans and the American Foundation for Suicide Prevention do an excellent job at promoting suicide awareness, and the 22 Push-Up Challenge has done a remarkable job bringing attention to the number of military veterans who kill themselves daily. But much more is needed. Suicide has become a public health crisis and must be confronted as such—openly, loudly and continually on the federal, state and local levels. It should also be addressed in our schools, colleges and churches,
as well as by health care professionals and providers. Suicides will not be reduced by looking the other way. It will only be reduced when everyone takes up the challenge of making it a priority. A suicidal mind is closed and self-centered, completely unaware of the consequences of how death will affect family, friends and loved ones. Suicide is difficult to prevent because people keep their thoughts and plans to themselves. A determined mind is difficult to change, but we must try.
759 Horizon Dr, Ste E Grand Junction, CO (Horizon Dr. and Crossroads Blvd.)
From my experiences, many people who attempt suicide and survive never stop thinking about it. I know I never do. Suicide is death by sadness. Although it’s silent, it leaves loved ones with wounds that never heal. ■
(970) 243-3500 www.rickwagnerslaw.com
HELP IS AVAILABLE IN A CRISIS—24/7 ASSISTANCE
SENIORS:
• National Suicide Prevention Lifeline: 1-800-273-8255 • Mind Springs Crisis Line (local): 888-207-4004 • Colorado Crisis Services (statewide): 844-493-8255, www.ColoradoCrisis Services.org or text “TALK” to 38255 • Emergency responders: 911. Ask specifically for responders trained in suicide prevention.
LOCAL SUPPORT GROUPS • National Alliance on Mental Illness, Western Slope: 462-3989, www.namiws.org • HEARTBEAT: 985-4551, chetandrenee@gmail.com • The Compassionate Friends (support for families who have lost a child): 241-0459 and 434-3822 • HopeWest grief counseling: 241-2212 • Grand Junction Vet Center: 245-4156, 2472 Patterson Road, Unit 16 • Mind Springs peer services: 241-6023, www.mindspringshealth.org/peer-services
Free Consultation Former Peace Officer 300 Main Street (970) 243-3500 WWW.BEACONSENIORNEWS.COM | SEPTEMBER 2018 |
37
BEACON SENIOR NEWS
Ready for some good rockin’? Community Concerts presents Buddy Holly tribute
G ONE CALL TAKES CARE OF IT ALL
By Jan Weeks et out the saddle shoes and white bucks, the poodle skirts and pegged pants. Community Concerts of the Grand Valley brings “Not Fade Away: The Ultimate Buddy Holly Experience” to the Grand Junction High School auditorium on Thursday, September 27.
son, had the flu and didn’t want to endure the trip in a bus with no heat. Since there was room for only three passengers, he persuaded Waylon Jennings, the bass player, to give up his seat. Ritchie Valens and guitarist Tommy Allsup flipped a coin to see who would fill the third seat. Valens won.
WESTERN COLORADO ESTATE SERVICES
The tribute band wants to keep the legendary music created by Holly and the other rock and roll pioneers alive and relevant—edgy enough to bring it into today’s music scene while not forgetting the importance of the music’s place in history and the impact it had on the world.
The plane took off from Mason City’s airport a few minutes before 1 a.m. on February 3. Five minutes later, all aboard were dead after the plane crashed in a field. Yet their music is as popular today as it was 60 years ago. They may be gone, but they’ll never be forgotten.
THE DAY THE MUSIC DIED
Tickets for the 2018-19 season are still available at $80 for adults and $40 for students, and will get you in to all seven concerts. Individual show tickets are $25 for adults and $15 for students, and are available at www.communityconcertsgrand valley.org or call 243-1979. Doors open at 6:45 p.m. and the show begins at 7:30 p.m. Seating is first come, first served and costumes and ’50s attire are encouraged! ■
Relationship Driven Services
Estate Sales Live and Online Auctions Antique Appraisals Home Repairs and Construction Real Estate Services Specializing in Downsizing Services A DIVISION OF M&M ENTERPRISES
2591 LEGACY WAY STE. 337
(970) 270-7089 westerncoloradoauctions.com • mike@westerncoloradoauctions.com
MINIMIZE YOUR STRESS
with compassion! Caring Transitions is your total solution for senior relocation, downsizing and estate liquidation services.
The bill for your services was the best money I ever spent! I could never have accomplished this move alone. I am so very grateful for you taking the worry off my mind and bringing in such a capable and fun staff to do all the packing, sorting and unpacking.There are no words sufficient to express my deep level of appreciation. J. Marilyn Call us for your FREE in-home consultation.
(970) 822-7087
www.CaringTransitionsGV.com
38 | SEPTEMBER 2018 |
WWW.BEACONSENIORNEWS.COM
For those who may not know the story, Holly, the Big Bopper and Ritchie Valens weren’t supposed to be in Clear Lake, Iowa, on their 1959 “Winter Dance Party” tour. The unscheduled stop at the Surf Ballroom left them tired and ready for a brief rest. The manager of the ballroom booked them a charter flight to Fargo, North Dakota. The Big Bopper, aka J.P. Richard-
GET SEASON TICKETS
TICKET GIVEAWAY!
Shake, rattle and roll ’50s photo contest! Send in your best shot from the ’50s or a shot inspired by the ’50s (costumes are encouraged) for a chance to win two tickets to “Not Fade Away: The Ultimate Buddy Holly Experience” on September 27. Winner will be notified by Thursday, September 20, and the winning photo will be featured in October’s BEACON.
3 WAYS TO ENTER:
1) Mail this entry form along with your photo: BEACON Senior News, PO Box 3895, Grand Junction, CO 81502 Name:____________________________________________________ Phone number: ___________________________________________ 2) Upload your photo online: www.BeaconSeniorNews.com 3) Email your photo, name and phone number to Beacon@PendantPublishing.com
FUN AFTER 50
Senior Recreation Center 550 Ouray Avenue
970-243-7408
FUN AFTER 50
Activities offered by GJ Parks and Recreation To register for these programs, call the Grand Junction Parks and Recreation Department at 254-3866 or visit www.gjparksandrec.org.
SEPTEMBER 7-8
Pork and Hops The 12th annual Colorado Pork and Hops Challenge has BBQ, brews and live music from local and regional artists, including headliners, 6 Million Dollar Band and BlackHawk. There’s a corn hole challenge and BBQ team competition: pro and amateur. Event takes place at Las Colonias Park. Admission is $15 on Friday and $25 on Saturday. More details at www.porkandhops.com.
SEPTEMBER 14
Movies in the Park: “Coco” Bring the grandkids for this free movie at Lincoln Park. Movie starts at dusk.
SEPTEMBER 16
Dog Days at Lincoln Park Pool Celebrate the end of summer by bringing your pooch for a swim at Lincoln Park Pool. Small dogs (25 pounds or less) are welcome from 1011 a.m. All dogs can swim from 11 a.m.-2 p.m. Cost is $5 per dog or $12 for up to four dogs in the same family. Proceeds benefit Roice-Hurst Humane Society and the Billy Crawford Memorial Scholarship Fund.
WÜFFSTOCK DOG & MUSIC FESTIVAL Enjoy an afternoon in the park with your pooch. There will be live music, food and drink from 11 a.m.-8 p.m. at Lincoln Park. Admission is $20. Kids under 12 are free.
Pull Your Own Weight Learn how to use your own body weight as resistance on the fitness circuit at Canyon View Park. Wear comfortable clothes and tennis shoes. This free class is from 10-11 a.m., but class size is limited, so please register.
Senior Recreation Center Monthly Calendar of Events
TUESDAYS & FRIDAYS
Gentle Active Yoga This class is designed for active beginners and above. Class is 8-9 a.m. at Lincoln Park Barn. Cost is $7 to drop in, or purchase a 10-punch pass for $50
MONDAY-FRIDAY
Aqua Aerobics These classes are for beginner or novice individuals, and incorporate noodles, hand paddles, water weights and more. Class is from 8:15-9:15 a.m. Monday, Wednesdays and Fridays and 5:30-6:30 p.m. Tuesdays and Thursdays at Orchard Mesa Pool. Drop in for $4.50 or purchase a 12-punch pass for $46.50.
THURSDAYS (SEPTEMBER 6-27)
Mindfulness for Health Learn about the benefits of mindfulness and various ways of practicing it on a daily basis. Handouts will be provided. Each class will build on the previous, so it’s recommended to attend all four. Cost is $78 for the session, or drop in for $24 per class. Classes are 5:30-7:30 p.m. at Lincoln Park Barn. Topics are as follows: September 6: Introduction to mindfulness and to each other September 13: Awareness of body and breath September 20: Finding your stress response September 27: Integrating mindfulness into your life
HEALTH SEPTEMBER 26
The Senior Recreation Center offers activities for seniors age 50 and older. The center is open Monday–Saturday from 8 am–4 pm. Annual membership is $15.
DANCE THURSDAYS
Senior Dances with Live Music Dance from 8-10 p.m. at the Senior Recreation Center. Cost is $3. ■
MONDAY 9:00 am 9:30 am 10:30 am 12:00 pm 1:00 pm 5:30 pm
Cribbage Cards Computer Classes Gray Gourmet Lunch Card Bingo & Dominoes Singles Pinochle (1st & 3rd Monday)
TUESDAY 9:00 am Cribbage & Pool Tourney 12:00 pm Gray Gourmet Lunch 1:30 pm Bingo WEDNESDAY 9:00 am 9:30 am 10:00 am 12:00 pm 1:00 pm
Ladies Pool & Cribbage Jack & Jill Pool Tourney Free Blood Pressure Clinic (3rd Wed) Gray Gourmet Lunch Pinochle & Canasta
THURSDAY 9:00 am Cribbage & Dominoes 10:00 am Dance w/Music (1st Thursday) 10:30 am Membership Meeting 12:00 pm Pokeno (Starts at 1 p.m. on 1st Thursday) 7:30 pm Dance FRIDAY 9:00 am 12:00 pm 12:30 pm 12:45 pm 1:00 pm
Painting Class & Pool Tourney Gray Gourmet Lunch Bible Study Bridge Canasta
SATURDAY 9:00 am Bridge 1:00 pm Bingo
To make Gray Gourmet lunch reservations, call 243-9844. Cost $3.50 WWW.BEACONSENIORNEWS.COM | SEPTEMBER 2018 | FUN AFTER 50 |
39
BEACON BITS INDEPENDENT LIVING | ASSISTED LIVING | MEMORY CARE
Location is everything
CALENDAR SEPTEMBER 2
Santa Rosalia Day celebration The Plateau Valley Historical Society honors the 1776 Dominguez-Escalante Expedition with a special celebration that takes place from 2:30-8 p.m. at the Collbran Auditorium. Enjoy an art and photo show, music, speakers and food, and recognize families that came to Plateau Valley at least 100 years ago. For more information, call 487-3116.
SEPTEMBER 4
Writer’s Night: Journalistic Writing in Danger? Learn about the role newspapers play in the voice of a community and what they strive for when writing a column, feature story, guest editorial or letter to the editor in this presentation by Daily Sentinel Publisher Jay Seaton. This free event is at 5:30 p.m. at the Central Library. For details, all 541-9293.
SEPTEMBER 5
Hilltop’s senior communities offer gracious living, personalized care, and unsurpassed amenities in a tranquil neighborhood all your own. n Luxurious apartments with great views, spacious floorplans,and paid utilities
n 24-hour emergency response
n Restaurant-style dining n Beautiful outdoor spaces and walking trails
n Customized wellness program helps you “Stay Fit for Life!”
n Social activities and trips
n Temporary assisted stays
n Flexible care options to meet your current and future needs
Medicare 101 seminar Are you new to Medicare? Learn when and how you sign up, what Parts A and B cover, how to choose the best health and drug plan and
more at this free seminar from 10 a.m. to noon at Mesa County RSVP, located in the basement of US Bank on 422 White Ave. Seating is limited. Call 243-9839 to reserve your seat.
SEPTEMBER 7-8
Pork and Hops Taste some great BBQ and brews and enjoy live music from local and regional artists, including headliners, 6 Million Dollar Band and BlackHawk. There’s a corn hole challenge and BBQ team competition. Event takes place at Las Colonias Park. Admission is $15 on Friday and $25 on Saturday. More details at www. porkandhops.com.
SEPTEMBER 8
BEACON & Hilltop’s Garden Party Dance beneath the stars to big band hits performed by Clark Gault’s Swing City Express. Admission is free. The kitchens at Hilltop serve up a BBQ dinner from 6-7 p.m. for $12 and there will be a cash bar. For more information, call 244-0422.
SEPTEMBER 8
Car Show, Sock Hop & Brew Tasting fundraiser
RIVER CITY SINGLES “Young-at-heart adults getting together for fun and friendship.” Annual membership is $20.
Fridays at 5 p.m. - Calling all singles over 50! Meet new friends at Friday Afternoon Club (FAC) in the Hideaway Lounge at the Travelodge, 718 Horizon Drive. Call Chuck at 242-5252 for details. Tuesdays at 9 a.m. - Early Start Breakfast at Denny’s on Horizon Drive. Visitors welcome. Call Debbie at 245-4995 for details. Sundays at 12:00 p.m. - Bowling Sunday at Orchard Mesa Lanes, 295 27 Road. Mondays at 8 a.m. - Play golf at Adobe Creek Golf Course in Fruita. Meet at 7:30 a.m. Call Janice at 261-9114 to sign up.
The Commons • (970) 243-3333
The Fountains • (970) 243-8800
625 27 1/2 Road • TheCommonsGJ.org
3203 N. 15th Street • TheFountainsGJ.org
When you choose Hilltop Senior Living Communities, you are supporting a nonprofit that has provided Western Colorado with compassionate and comprehensive human services for over 65 years. Best of all, your money stays right here in our community bringing vital services to those who need them most.
40 | BEACON BITS | SEPTEMBER 2018 |
WWW.BEACONSENIORNEWS.COM
Thursday, September 13 at 2 p.m. - Enjoy dessert before dinner at RCS’ ice cream social with board games and cards to follow. RSVP to Jo Anne at 263-0520. Thursday, September 20 at 5 p.m. - Join us for happy hour and dinner at Suehiro, 541 Main St. Dinner is at 6 p.m. RSVP to Jim at 424-2545. Sunday, September 30 - Enjoy the foliage tour on Color Sunday and the town of Mesa’s annual turkey dinner. Call Fran at 248-9211 to RSVP.
BEACON BITS Wear your poodle skirt and check out some vintage cars at the fun event to benefit the Redlands Community Center. There will be a dance contest, dinner and cash bar. Event is from 6-11 p.m. at the center. Cost is $35 per person, $80 per couple. RSVP to 245-0204.
SEPTEMBER 8
Golden Age Games Yard Sale Check out the wares at the yard sale held at the VA Hospital front parking lot from 8 a.m.-2 p.m. Proceeds go towards helping send the Veterans Golden Age team to Alaska for the 2019 Golden Age Games.
SEPTEMBER 13
Cross Orchards’ Summer Concert Series: Bobby Jimenez Come hear the healing music of the Native American flute. The Museums of Western Colorado brings Bobby Jimenez to Cross Orchards Historic Site. Doors open at 6 p.m. Concert begins at 7 p.m. Cost is $10 and seating is limited. For more information, call 242-0971.
SEPTEMBER 13-16
Colorado Winefest weekend Take in all that Colorado Winefest has to offer, from food and wine pairings, chocolate and wine tastings, educational seminars and more at the state’s largest and oldest wine festival. The sold-out festival in the park takes place at Riverbend Park in Palisade on September 15 (keep an eye out for tickets being resold on Facebook), but tickets still remain for several other educational events. For more information, visit www. coloradowinefest.com.
SEPTEMBER 15
Faculty cello and piano recital Pianist Arthur Houle and cellist Kristen Yun will perform at a Colorado Mesa University faculty recital at 4 p.m. on the Love Recital Hall stage in the Moss Performing Arts Center. Tickets are $12 for adults and $10 for seniors, and are available at www.coloradomesa.edu/tickets or at the door.
SEPTEMBER 16
Wuffstock Dog & Music Festival Celebrate the human-animal bond with live music, food and drink, and of course, dogs! Event is from 11 a.m.-8 p.m. at Lincoln Park. Enjoy music from bands like Stray Grass and Jack+Jill Duet. Cost is $20. For more information, call 424-7337.
SEPTEMBER 20
Montrose-Delta BeaconFest Enjoy the area’s largest boomer and senior fair! Free admission, entertainment, seminars and food. Join us from 9 a.m.-2 p.m. in the Montrose Pavilion, 1800 Pavilion Dr. For more information, call 243-8829.
Join the Grand Valley Kennel Club in celebrating the Year of the Dog with a dog show at the Mesa County Fairgrounds. Watch over 550 dogs compete in conformation, obedience, rally and AKC Farm Dog Certification. Parking is $5 and admission is free.
SEPTEMBER 29
Clifton Lions Club Spaghetti Supper The Clifton Lions Club presents their annual spaghetti supper from 4:30-7 p.m. at Clifton Hall, 128 Second St. in Clifton. Adults are $6 and children 6-12 are $5. Proceeds go toward funding a shade shelter on the River-
front Trail and providing eye exams and glasses for those in need.
SEPTEMBER 30
Color Sunday turkey dinner, arts and crafts fair Support Plateau Valley4-H clubs at the Color Sunday Celebration on the Grand Mesa from 10:30 a.m.-3 p.m. at the Mesa Community Center. Browse arts and crafts vendors and stay for a traditional turkey dinner. Cost is $10 for adults, $8 for seniors 60 and older, $8 for youth age 5-17 and kids are free. For more information about the craft fair, call 4470014. For information on dinner, call 985-5754. ■
SEPTEMBER 22
Western Slope Ribbon Project Join the Western Slope Ribbon Project in celebrating the International Day of Peace at 3 p.m. on the Mesa County Courthouse lawn. Share what you hope to preserve and create a vision of tangible hope and come with a fabric panel that represents what you cannot bear to lose. Email theribbongj@gmail.com or visit www.theribboninternational. org for instructions on how to create your panel.
SEPTEMBER 25
iPhone for Seniors This free class shows you how to do more with your iPhone. Class is at 10:30 a.m. at the Fruita Library. For more information, call 858-0360.
SEPTEMBER 27
Not Fade Away: The Ultimate Buddy Holly Experience “Not Fade Away” is an energetic tribute to Buddy Holly, Ritchie Valens and the Big Bopper. Concert starts at 7:30 p.m. at the Grand Junction High School auditorium. Cost is $25. For details, visit www. communityconcertsgrandvalley.org. Want to win tickets? See page 38 for instructions on how to enter our ticket giveaway!
SEPTEMBER 27-30
Grand Valley Kennel Club Dog Show
The Veterans Art Center presents
Dan Mackenzie’s
Table Top Car Show At the Veterans Art Center during September 307 S. 12th St., Grand Junction
Opening reception September 4 at 6 p.m. For the past three years, Army veteran Dan Mackenzie has displayed his model cars inside the Veterans Art Center. Sometimes, he brings in as many as 150 models—some with his own modifications. Check out all upcoming events at www.operationrevamp.org
“Recovery is a constant adventure. Pick your passions. Making model cars helps me focus. I can better accept my failures and relish in my successes. It also allows me to experiment with car designs that make me happy. Never give up. Never surrender.” - Dan Mackenzie
Veterans Art Center 307 S. 12th St. • Grand Junction • 462-3126 WWW.BEACONSENIORNEWS.COM | SEPTEMBER 2018 | BEACON BITS |
41
BEACON BITS
BEACON BITS
Community hospital earns level III trauma designation Community Hospital has earned a Level III Trauma Center designation by the Trauma Division of Colorado Department of Public Health and Environment (CDPHE). Elements of Level III Trauma Centers include 24-hour immediate coverage by emergency medicine physicians and the prompt availability of general surgeons and anesthesiologists;
incorporates a comprehensive quality assessment program; has developed transfer agreements for patients requiring more comprehensive care at a Level I or Level II Trauma Center; provides back-up care for rural and community hospitals; offers continued education of the nursing and allied health personnel or the trauma team; involved with prevention ef-
Congratulations to Fred & Stella (Maria) Aragon on 50 years! Fred and Stella celebrated their 50th wedding anniversary and renewed their vows on Saturday, August 11 at Jubilee Church of God with a reception that followed. May God bless you both with many more years of happiness. With lots of love, Dad (John), sons, grandkids, sisters, brothers and everyone who took part in this special event
forts and has an active outreach program for its referring communities. Colorado Women’s Hall of Fame welcomes Priscilla Walker to board of directors Palisade native Priscilla Walker will serve as the Northwest Colorado region board chair for the Colorado Women’s Hall of Fame, an organization created to recognize, honor and preserve the contributions of trail-blazing Colorado women. Since 2009, Walker has been actively involved in creating the Palisade Historical Society that was incorporated as a 501(c)(3) non-profit organization in 2010, and she continues to serve as its founding chairman. The all-volunteer CWHF board of directors donates expertise, intelligence and time to share the stories of the women in the Hall. For more information, call 917-841-9228. Spoons awarded TripAdvisor certificate of excellence
Spoons Bistro & Bakery qualified for the TripAdvisor® Certificate of Excellence Hall of Fame for earning a Certificate of Excellence the past four years. The international accolade, which honors hospitality excellence, is awarded only to establishments that consistently achieve outstanding traveler reviews on TripAdvisor. Proceeds from Spoons bistro & bakery support the HopeWest mission of profoundly changing the way our community experiences aging, serious illness and grief—one family at a time. To learn more, visit www. spoonsbistroandbakery.com. AARP Driver Safety Courses Save money on insurance and keep up on newer traffic laws at the AARP Driver Safety course. Cost is $15 for AARP members and $20 for nonmembers. Call for location and to register. September 11 - 1-5 p.m. Call Phil (after 10 a.m.) at 324-7408. September 28 - 9 a.m.-1 p.m. Call
THE PERFECT TIME FOR BULBS Do you love colorful flower varieties like tulips and daffodils? These bulbs need to be planted in the fall and require a wintering-over time to provide gorgeous spring blooms. Fall’s colder weather causes less stress on your new plants, allowing them to establish root systems in a comfortable environment before winter. Savvy gardeners know that planting in fall is a great way to get a stress-free jump on the following season! Best varieties for our area (Zone 6-7):
The Power of the Library transforms lives.
The Mesa County Libraries Foundation helps our local public libraries enrich lives and build community through opportunities to learn, discover, create, and connect. Your �inancial support of the Foundation helps provide programs, events, and facilities enjoyed by people of all ages.
• Tulips - This three-petal, threesepal, cup-shaped or star-shaped flower is associated with perfect love.
For more information about the Mesa County Libraries Foundation, contact Development Director Karen Kllanxhja at 970-683-2438 or kkllanxhja@mcpld.org visit mesacountylibraries.org
• Narcissus - Similar to a daffodil, this flower has a FOUNDATION FOUNDATION
DONATE ONLINE – Make a secure donation at mesacountylibraries.org
42 | BEACON BITS | SEPTEMBER 2018 |
WWW.BEACONSENIORNEWS.COM
six petal-like sepal surrounded by a trumpet-shaped corona. This flower is associated with rebirth and new beginnings. • Crocus - Light bulb shaped, early blooming flower. The spice, Saffron, is derived from the Saffron Crocus. • Daffodils - Related to the Narcissus, this flower has a six-petal trumpet-shaped corona. It is also associated with rebirth and new beginnings. • Hyacinthus - This flower blooms in dense clusters and has a sixpetal bloom. The flower signifies constancy and sincerity. All these varieties will be available by October 1 and are great for a low-maintenance, high-quality flower garden. Come see us!
Mesa Feed Mart
242-7762 • 520 S. 9th St., Grand Junction www.mesafeedmart.com
Symphony Guild meeting The Grand Junction Symphony Guild kicks off its season of camaraderie and support for the Grand
Senior Homecare by Angels
Local women seeking cold-weather items to send to troops Military mom Barbara Payne and her friend Rose are seeking donated cold-weather items, such as electric blankets, power strips, extension cords, dark thermal underwear and shirts, etc., to send to deployed troops in Syria. To donate items and arrange pickup, call Rose at 480-7999-0999 or Margee Korrell (evenings only) at 361-7306. ■
W
ES
TE
CBD
RN
SLOPE’S CBD HEAD
ERS
“Self-publish for free on Amazon” workshop Jan Weeks shows you how to publish you masterpiece in paperback and e-book forms through Amazon’s step-by-step process without spending a dime. Class is September 18, 19 and 24. Come with an active Amazon account, and a completed manuscript on a flash drive. Cost is $79. To register, call 255-2600 or go to www.wccc. coloradomesa.edu/cec.
Junction Symphony Orchestra (GJSO) at 9:30 a.m. on Friday, September 21 at First Presbyterian Church. Guild meetings and membership are open to all. For details, call 243-6787 or visit www.gjso.org.
RT
Mary at 433-0384.
T HE
OURS:
m - 8pm - 7pm
BEACON BITS
QU
A
THE NEW STANDARD OF EXCELLENCE IN RETAIL MARIJUANA Our Cannabis Professionals provide an amazing shopping experience!
ACTIVATE YOUR
EVOLAB CBx SCIENCES
ENDOCANNABINOID
SYSTEM
• Topicals • Vape Formulations
Cannabinoids like CBD, CBN and CBG are being used to treat Multiple Sclerosis, Parkinson’s tremors, Dravet Syndrome, Epileptic seizures, Crohn’s and Alzheimer’s.
Cannabinoids formulated for skin repair, aches and pains, and more!
Check Us Out:
MARY’S MEDICINALS
• Transdermal Patches • Topicals • Tinctures
Know The Rules:
Reported to help with pain, Inflammation and muscle soreness.
4550 US 6 • DE BEQUE, CO 81630
www.kgcolorado.com
OPEN
7 DAYS A WEEK
•
( FROM I-70 EXIT 62)
970-283-8927
SUMMER HOURS:
Mon - Sat: 9am - 8pm Sunday: 9am - 7pm
WINTER HOURS:
Mon - Sat: 9am - 7pm Sunday: 9am - 6pm
WWW.BEACONSENIORNEWS.COM | SEPTEMBER 2018 | BEACON BITS |
43
BEACON BITS
SUPPORT GROUPS Full Service Nursery
September is a great month to plant with Hardy Colorado Grown
Trees & Shrubs, Perennials Roses & Vines, Grasses & Herbs 680 24 ½ Road (¾ mile north of Mesa Mall) 970-245-2634
Get famous.
Send your jokes, quotes and gloats to BEACON Senior News P.O. Box 3895, GJ 81502 or Beacon@PendantPublishing.com
WALK TO END ALZHEIMER’S
WESTERN SLOPE Saturday, September 22 Registration: 9 a.m. Walk: 9:30 a.m.
Longs Family Memorial Park, Grand Junction
tkueper@alz.org | 303.813.1669x351
REGISTER: ALZ.ORG/WALK
Breast Friends, a breast cancer support group, meets monthly from 5-6:30 p.m. on the third Thursday in St. Mary’s Reflection Room.
Caregiver Connections meets from 10-11:30 a.m. Tuesdays at the Miller Homestead at HopeWest. Call 260-8931. Compassionate Friends offers friendship and understanding to bereaved parents, siblings and grandparents. The group meets monthly at 7-8:30 p.m. on the first Tuesday at Unity Church, 3205 N. 12th St. Call 434-3822. COPD Support Group meets monthly at 1 p.m. on the fourth Friday at 581 Grand Valley Dr. in Grand Junction. Call 317-7556 or email jimcampbell3@aol.com. Divorce Support Group meets at 6:30 p.m. Saturdays at 103 S. Fifth St. in Palisade. Call 200-1191. Gamblers Anonymous is a 12-step meeting to help compulsive gamblers recover. Meetings are held at 7-8 p.m. at the Meeting Hall, 1938 N. First St. Call 917-323-3719. GriefShare is a nondenominational Christ-based support group for those mourning the death of a loved one. This group meets from 6:30-8:30 p.m. Thursdays. For location and details, call 628-1453. Head & Neck Cancer Support Group meets monthly from 6:30-8 p.m. on the first Tuesday at Colorado West Otolaryngologists, 426 Patterson Road. Call 245-2400. Healing Hands Hour involves the belief that the body has energy fields that can be used for healing and wellness. It complements traditional medical care, and does not require touch. Attendees meet from noon to 1 p.m. Thursdays in St. Mary’s Reflection Room. HEARTBEAT/Survivors After Suicide meets monthly from 7-9 p.m. on the third Tuesday at First Congregational Church. Call 7789274 or 241-4349. Help Heal Veterans’ Craft Center, 2500 North Ave., supplies hundreds
44 | BEACON BITS | SEPTEMBER 2018 |
WWW.BEACONSENIORNEWS.COM
of free therapeutic craft kits each week to military service members and veterans receiving medical care. Call 424-0499.
Job Searching after 50 networking group meets from 8:30-10 a.m. on the first and third Thursdays of the month at Mesa County Workforce Center, room 154. You must be registered as a job seeker ar www.connectingcolorado.com. Call 248-7560 for details. Leukemia, Lymphoma & Myeloma Support Group meets monthly from 4-5 p.m. on the third Monday in St. Mary’s Reflection Room. Mending Hearts is for any adult who has experienced the death of a loved one. This group meets from 2-3:30 p.m. Thursdays at the Miller Homestead at HopeWest. Call 2488844. National Alliance on Mental Illness (NAMI) offers support groups for family members of adults who have a serious mental illness and connection groups for adults living with a mental illness. Groups meet at various times and locations in Mesa County. For details, visit www.NAMIWS.org or call 462-3989. Parents of Addicted Loved Ones meets at 6:30 p.m. every Thursday at First Presbyterian Church. If you have a child who struggles with alcohol, drugs or food, there’s help and hope. Call 379-5786. Peripheral Neuropathy Support Group meets monthly from 1-2 p.m. on the first Tuesday at Church of the Nativity, 2175 Broadway. Call 245-9606. Tinnitus Support Group meets monthly at 7 p.m. on the third Wednesday at Community Hospital, 2351 G Road, legacy room 1. Call 589-0305. ■
CLUBS & ACTIVITIES American Association of University Women meets monthly at 11:30 a.m. on the second Tuesday, usually at Chez Lena. Call 201-0386 to confirm location.
BEACON BITS
Monument Road. Email grandjunctionrockclub@gmail.com
Mesa County Genealogical Society meets monthly at 7 p.m. on the second Thursday at The Commons of Hilltop and at noon on the fourth Wednesday at the Whitman Education Center. Call 640-2388.
Help your LOVED ONE live independently longer!
Not Going Quietly meets monthly from 1:30-3:30 p.m. on the second Grand Mesa A Capella Chorus, and fourth Tuesdays at Center for Sweet Adelines International, reWe are your extended family, Spiritual Living Grand Junction. This when family can’t be there. hearses from 6:30-9 p.m. Mondays group is intended to create a space Colorado Archaeological Society at Crossroads United Methodist Alzheimer’s and Dementia Care. of empowerment, grace, commuGrand Junction meets monthly Church. Call 255-9419 or 523-3464, Personal Care. Companion Care. The PARC (Post Acute Rehab Center) at Larchwood Inns is a family owne Direct Link personal from 6:30-9 p.m. on the second or visit www.grandmesachorus.org. nity and wisdom for individuals age 60 andlistened older. Callto 433-7799. response system. business. We have families, physiciansemergency and our community to de Monday. Call 433-4312 or visit www. Grand Valley Pets Alive meets Thunder Mountain Club physical, occupational, and speech meetup.com/CAS-GJ/events. Rehabilitation Center thatCamera provides monthly from 4:30-6ap.m. on the meets from 7-9 p.m. on September www.homehelpershomecare.com/GrandJunction Daughters of the American Revoluthird Wednesday at Church of thefor your post surgical and post hospital therapies therapy needs. 25 at Western Colorado Communition, Mount Garfield Chapter, meets Nativity. Call 462-7554. ty College, in building B, room 171. September 8. Call 596-4870 for We quarterly offer private and semi-private rooms that include all the modern amen Guys’ Giving Club meets Visit www.thundermountaincamertime and location. at the Springhill Suites, Main for236you orSt.your lovedorone enjoy. aclub.org call to 216-9311. Friendship Force meets monthly at in Grand Junction. The next meetcompassion and dignity in living River Sams/Good Sam RV Club 6:15 p.m. on the third Thursday at ing is November 6. Members do- withTwo We work Medicare, Medicare Advantage, Medicaid, private and .;_ meets at noon on September 6. For First Baptist Church. Call 260-4653 nate $100 at each meeting and are commercial insurances, U.S. Dept. of Labor, Federal Workman's comp., an location, call 523-5625. or visit www.thefriendshipforce.org. invited to nominate a local charity Black VA and many others. Vestafjell Champ Lodge, Sons of Norway to receive the evening’s totalLung, contri- Tricare, Grand Junction Gem and Mineral meets at 1 p.m. on September 9. butions. For membership informaClub meets monthly at 7 p.m. on Come take a tour today! You can feel the difference the moment you walk For more information, call 245-5649 tion, call 243-8829 or 270-6184. the second Thursday and 6:30 p.m. or visit www.vestafjelllodge.org. ■ through our doors. on the fourth Thursday at 2328
970-208-3115
a.
®
The *PARC at Larchwood InnsFeaturing the is a family owned business. Alter G We have listened to families, physicians and our community to design a Rehabilitation Center that provides physical, occupational, and speech therapies for your post surgical and post hospital therapy needs.
70 245-0022 .larchwoodinns.com
We offer private and semi-private rooms that include all the modern amenities for you or your loved one to enjoy.
Anti-Gravity compassion and dignity i Treadmill .;_
a.
hwood Inns• 2845 15th Street• Grand Junction, CO 815 We work with Medicare, Medicare North Advantage, Medicaid, private and Featuring the Alter G Anti-Gravity Treadmill
commercial insurances, U.S. Dept. of Labor, Federal Workman’s comp., and Black Lung, Tricare, Champ VA and many others.
Come take a tour today! You can feel the difference the moment you walk through our doors. (*Post Acute Rehab Center)
245-0022
970 www.larchwoodinns.com Larchwood Inns 2845 North 15th Street Grand Junction,Bronze CO 81501 2017 AHCA/NCAL Commitment
to Quality Award Recipient WWW.BEACONSENIORNEWS.COM | SEPTEMBER 2018 | BEACON BITS |
Skilled Nursing and Post Acute Rehab Center
45
FUN & GAMES
Hiring now:
CNAs Nurse Manager Restorative RN Manager Nurses Maintenance
C
olorado Veterans Living Center at Rifle is committed to providing for the needs of our veterans. We continue to honor the sacrifices made for our freedom while bringing laughter, comfort and joy into the lives that have served us well.
Join us in making a difference. We are committed to sharing our lives and sharing in their stories. If you are looking for that extraordinary place to work, we have just the right experience for you. Colorado State Employee Benefits
Colorado Veterans Community Living Center at Rifle Call us today, 970-625-0842 851 E. Fifth St. Rifle, Colorado
46 | FUN & GAMES | SEPTEMBER 2018 |
WWW.BEACONSENIORNEWS.COM
FUN & GAMES Use promo code “BEACON15” to receive 15% off your first booking.
Sweeten up summer with Willy’s Wild Center Fruit Edible fruit designs for all occasions! Place your order by phone or online (970)
628-4775
www.willyswildcarvings.com Across 1 Cairo league 5 Letter on a frat house, perhaps 10 Kind of bag 14 Oak support 15 Punic Wars soldier 16 Dude ranch prop 17 Renders suspect 19 Protected, nautically 20 Tom and Dick, but no Harry 21 Fruity-smelling chemical compounds 23 Brontë’s Jane 24 Homesteader’s stake 25 Farm areas 27 Flourishes 30 Which cheek to turn? 31 Percussion instruments 32 Twisted Sister’s Snider 33 Commando’s mission 34 Cleaners’ concern 35 Copper piece 36 Building adjunct 37 They play “The
Feud” 38 Suburban emporiums 39 Having a finger in every pie 41 Lariat 42 Appears 43 Columnist Barrett 44 Commuter’s computer 46 Certain relative 50 Perry’s creator 51 Western wagon 53 Drop of sorrow 54 Chomping at the bit 55 Wrigley climber 56 Verb for Simon 57 Generals’ pride 58 From scratch Down 1 Grade school basics 2 Gallivant 3 ___-ran 4 One-upped 5 Marching ___ 6 Boxing’s Archie 7 They won’t get off the ground 8 Some consider it a gift 9 Deer playmate? 10 Without charge
11 They’re often emulated 12 Copycat 13 Some are killer 18 Less vocal 22 Talk trash to 24 Bucks 25 Whale of ___ 26 Simple task 27 Word with up, down or about 28 Edison’s park 29 Movie locales 30 Neighbor of Provo 31 Mission start? 34 Sneaks a peek 35 Legendary lover 37 Nile figure 38 ____-depressive 40 Frightens away 41 Introverts 43 Received, at NASA 44 Rents 45 ___ 51 (secretive site) 46 “Roots,” e.g. 47 Placed down 48 Problem that breaks out? 49 Sigh of relief 52 Tit for ___
Get $5 off your next order with promo code SWEET, plus same day delivery! Centerpieces Birthdays Weddings Parties Summer BBQs
Handy Mandy at your service!
So Many Projects So Little Time!
Moving - Shopping Organization Estate Sales- Pet Sitting Any task big or small! “Handy Mandy has been amazing to work with! She is detailed, efficient and truly helpful.” Ashley V
970-216-1164
handymandycolorado@gmail.com handymandyco.com
SUDOKU
Turn to page 50 for your puzzle answers WWW.BEACONSENIORNEWS.COM | SEPTEMBER 2018 | FUN & GAMES |
47
CLASSIFIEDS
To Place a Classified Ad... 4 EASY STEPS!
WRITE YOUR AD
SUPPORT GROUPS
HELP WANTED
Gamblers Anonymous Finally a 12-step meeting in Grand Junction to help compulsive gamblers recover from our self-inflicted miseries. Tuesdays (7-8 pm) at The Meeting Hall (1938 N. First St.) It takes courage to change.
The BEACON Senior Newspaper is growing and we’re looking for a mature, loving sales person to grow with us. Send your letter and resume to
________________________________________________________________________________________
EVENTS
________________________________________________________________________________________ ________________________________________________________________________________________
Got pain? Find out if Medical Marijuana can help. Doctor Days held in Montrose and Grand Junction every month. Call Mary at Healthy Choices Unlimited. 720-443-2420 www.healthy choicesunltd.com
________________________________________________________________________________________ ________________________________________________________________________________________ ________________________________________________________________________________________
CHOOSE A CATEGORY
❒ Classes ❒ For Sale ❒ Help Wanted
❒ Real Estate for Rent ❒ Real Estate for Sale ❒ Services
PAY FOR IT
❒ Mesa County ........................................ $29 ❒ Montrose/Delta Counties ........................$29 ❒ Both publications........................................$49
Medical Cannabis Certification Cannabis treats arthritis, fibromyalgia, migraines, Parkinson’s, MS, cancer, glaucoma, PTSD, etc. GJ - Thursdays, 9/6, 9/27, 10/11 Rifle - Wednesdays, 9/5, 9/26, 10/10, Wendy Zaharko, MD, 970319-0652, z@alumni.princeton.edu. Your local Western Slope cannabis physician since 2009.
❒ Other
See your ad online.
$49 value for FREE!
SALES PERSON WANTED
beacon@pendantpublishing.com
SEEKING PHOTOGRAPHERS
The BEACON Senior Newspaper is looking for freelance photographers. Email samples of your work to Cloie@PendantPublishing.com
No phone calls, please.
REAL ESTATE 55+ SUBDIVISION – FRUITA
Priced for 30 words or less. Additional Words $1 each.
FOR SALE
Start running my ad in the month of ____________ for _____ months. Deadline: 20th of the preceding month
Cemetery Plot Cemetery plot for sale located at Memorial Gardens in the Garden of Devotion. $1,900 (over $300 savings!) 620-860-9110 leave message.
❒ cash ❒ check ❒ credit card # _________________________________________ name on card ____________________________________________ exp. date ______ cvc _____ zip ____________
SEND IT IN
1203 Periwinkle Lane • Carefree living at its BEST • 1360 sq. ft rancher • 3 bedrooms, 1 full & 3/4 bath • 2 car attached garage • Beautiful home, move in ready!
REDUCED $24,000! Call Vicki today
Do you have neuropathy, inflammation, arthritis sore muscles, aches or pains?
Mail: BEACON, P.O. Box 3895, Grand Junction, CO 81502 Fax: 1 800-536-7516 Email: beacon@pendantpublishing.com
Call Vicki to see inside YOUR new home! & Monument Property Management
Vicki Dennis 970-270-3640
VickiChandlerRealEstate@gmail.com name
_____________________________________________
address city
___________________________________________
________________________
telephone number
state _____ zip
HOME SERVICES
__________ Delivery Available
_____________________________________
Call for our Special BEACON Rates
(970)
433-0771
QUESTIONS? Call us, 970 243-8829 www.BeaconSeniorNews.com
48 | CLASSIFIEDS | SEPTEMBER 2018 |
www.grandvalleyhempinfusions.com
WWW.BEACONSENIORNEWS.COM
Noble Services, Inc. Home repair and improvement of all types. Plumbing, electrical, painting, carpentry, tile, general maintenance, etc. 40 years experience. Licensed and insured. Reasonable rates. Mark 305-923-9101.
CLASSIFIEDS
HAVE SOMETHING TO SELL OR A SERVICE TO OFFER?
List it here!
Call Stacey at 243-8829
to reserve your space in next month’s issue. Sam’s Tilling and Maintenance Fall rototilling, fall yard cleanup and winterizing; swamp coolers, sprinkler systems, pumps, etc. Fast affordable service, quality equipment and people. Sam’s Tilling and Maintenance 697-6031. Cleaning Lady Competitive rates, reliable transportation, will travel. Weekly/ biweekly/monthly cleaning, downsizing, reorganizing. Just call to see how I may help you. Fall is the perfect time to organize your home! Linda, 263-7364 or 720-841-7505. Custom Draperies, Blinds and Solar Shades Floor coverings and design services. Interior Monologues, Inc. 234-0040. Computer Lady, LLC In-home repair. 15 years serving Mesa County. Windows, Internet, Wi-Fi, Android, tablets, Netflix, Roku. Virus removal, installation and instruction. Dependable, reasonable, qualified. 255-1216. Roofing Don Fowler Roofing, LLC. Over 30 years experience. Licensed and insured. All types of roofs and repairs, including wind damage. Honest, reliable and fair prices. Call 623-1045.
Scene Clearly, LLC Window cleaners specializing in making your day a little brighter! Grand Junction area. Call Frank Cordova at 242-1264. Antiques, Appraisals, Estate Sales With over 40 years in the antique, appraisal and estate sale business, Great American Estate Sales is the valley’s leader in appraisals and estate liquidation. Settling an estate, moving into a smaller home or just simplifying your lifestyle? Great American Estate Sales can provide a worry-free and quick solution. Free consultation. 216-0048.
WANTED TO BUY USED BOOKS Buy, Sell or Trade Gently used books on hundreds of subjects. Westerns, romance, mysteries, suspense, kids, young adult, inspirational and many others. Large print. Special orders. 2423911. Twice Upon a Time Bookshop, 2885 North Ave., Ste. B. Located in front of North Ave. Walmart and next to Subway. 10-6 Mon-Sat, 11-4 Sunday. **Bring this ad in for $10 Trade Credit**
Senior Resource Fair
For Seniors, Caregivers, and Family OCTOBER 10th, 2018 10am - 1pm PLEASE JOIN US!
FREE ADMISSION
The Vineyards 1530 Walnut Ave. Grand Junction West Building Call 970-243-7224 for more info!
Keep Community Radio
STRONG
membership matters BECOME
a new member
TODAY or renew a membership right from home. Visit us online at
KAFMradio.org
COUPON
Raffles & Prizes !
Fall Membership Drive October 5 through October 12 Music and Fun Pledge early, $120 or more, and get entered to win: A fun/travel package for two with tickets to a show and hotel room in Denver!
COUPON
Buy One Entree - Get One Entree with purchase of 2 drinks
of equal or lesser value
FREE!
The Grand Valley’s only solar-powered community radio.
www.KAFMradio.org 2430 Patterson Rd., Unit A
639-9562
241.8801
WWW.BEACONSENIORNEWS.COM | SEPTEMBER 2018 | CLASSIFIEDS |
49
KUDOS & KVETCH
kudos \ ku • dos In response to “Talking Digital: Tell stories, share moments through photo slideshows” in the August issue:
“Thank you for reminding us of such great things as a photo slideshow. It’s something warm and connected with childhood and pleasant memories. Unforgettable atmosphere was created due to them. Despite all modern photo tech, an old-fashioned slideshow can be so touching. But we can create something like this with photos taken on your iPhone. Just a couple of steps as indicated in the article. Thank you for this, Adam. I’ll obligatory try it by myself.” - Tory
“Seeing the Lipizzan show is still on my bucket list, but I now have a great, unexpected experience, which in it’s own way, may be better. I hadn’t planned to come to the Mesa County Fair that Wednesday, but my ophthalmologist had one copy of the BEACON left in his waiting room, and I wound up with a long wait. There it was! The information about the free meet and greet. Then, there I was. I went up to the horse (who had a young lady on his back) and lightly stroked his face. Then other people came up and I stepped back to let them have their chance. After a few minutes, everybody cleared out, and I came back to him and started stroking his neck again. He turned his head slightly toward me. I stood motionless then, and he buried his nose in my hair by my ear and took in a deep breath. Then he rubbed the side of his face and head against mine. When he finished and pulled his head up, he was looking directly in my eyes. I was amazed as soon as it started. It felt so emotionally warm. I felt like he was telling me he really liked me, too. Maybe even loved. By the end, I felt full of…joy. A bucket list is a nice thing to have, but it is possible that some of the most wonderful experiences you can have are the unplanned ones. Be open to life. I still want to see the show when I can come up with the money and they are in town, but this memory tears up my eyes and puts a huge smile on my face at the same time. When I finally see the show, I will believe my new friend will be there performing. Thank you, BEACON. P.S. Number 2 on my bucket list: In WWII, my dad was a trained paratrooper (in addition to an airplane mechanic), so I want to skydive just once to share that experience with his memory/spirit. He died in 1981.” - Karen Johnstone
Answers from page 47
Old granddad O By Bill Levine ne of my least favorite bumper stickers is “Ask me about my grandkids.”
Reason #1: It’s a presumptuous request. I suppose if the driver’s grandchildren graduated Harvard at 12 and 14, or have appeared on “Master Chef Junior,” the sticker is appropriate. Otherwise, I’d rather see a bumper sticker that reads, “Ask me about selling stocks short.” Reason #2: People still ask about my grandkids even though I don’t own such a bumper sticker. Then I’m forced to awkwardly respond with, “Yeah, I know I look old enough to have grandchildren. I have thinning hair, a well-hidden but significant hearing aid, and wrinkles that scream out ‘collecting Social Security,’ but in fact, I don’t have grandchildren, so stop asking me.” I was an old dad. I was in my forties when my boys Craig and Matt were born. My friends who are grandparents have kids that are eight to 12 years older than mine. I don’t think I’m missing a life affirmation by not being a grandparent. Right now, my wife and I can only spoil our dog Cookie. I tend to lessen my grandparenting envy by imagining the pitfalls of grandparenthood. Take babysitting for instance. Babysitting is great for retirees who have from 10 to “enough already” free hours weekly. It takes away time otherwise devoted to building birdhouses, or collecting Bigfoot’s footprints. Grandparents can satisfy their wanderlust by taking the grandkids along on cruises. Here’s a Disney cruise heads-up though: Don’t book character tables for all breakfasts, as Goofy will eventually be unnerving. And don’t buy your grandkids the all-you-can-drink soda package. I’ll deal with these pitfalls—real or imagined—and hopefully be a meaningful granddad one day, not just a patriarch on the family treetop. Conventional wisdom
50 | KUDOS & KVETCH | SEPTEMBER 2018 |
WWW.BEACONSENIORNEWS.COM
(aka television) defines meaningful grandparenting as the active, touch-football-playing kind. One of my friends mentioned that he went trick-or-treating with his grandchildren in full costume. Another friend treated his kids and grandkids to a weekend at an all-inclusive indoor waterpark resort in the middle of winter. As a sucker for indoor pools and fake Hawaiian décor, this three-generational splash in sounds appealing! But I fear I will be too old to do active, hands-on, three-generational events with my sons and grandchildren. I envision that my go-to intergenerational activity will be hosting family dinners in the dining room of my senior living cottage. And I would like to babysit my potential grandchildren, provided I don’t need my own sitter. Either way, I understand that hands-on grandparenting is not the only scheme in the grandparenting playbook. Though my dad, because of his age, did not engage in immersive, handson grandparenting, he demonstrated that you are never too old to meaningfully grandparent. My nephew mentioned to Dad (his grandfather) that when he turned 20, he wanted a bar mitzvah. At 94, my dad took this request and ran with it. Several months later, in the function room of Dad’s Hebrew Senior Life complex, my nephew was called to a portable Torah in front of 80 or so guests. Dad delegated many of the tasks, but he footed the bill and was the impetus for this event. He sat in his wheelchair and took in a perfect grandfatherly moment. He died about six months later, leaving a wonderful legacy. I know all four of his grandchildren were touched by this unique event. If I’m lucky enough to achieve grandfatherhood, I’ll proudly affix this bumper sticker to my car or walker: “Ask me about older grandparenting” ■
FREE IN-HOME ASSESSMENT ▼▼▼▼▼▼▼▼▼
INSULATE
COME CHECK OUT OUR SEAT LIFT CHAIRS
▼▼▼▼▼▼▼▼▼
150 OFF
$
CALL US BEFORE YOU BUY AN EXPENSIVE NEW COOLING OR HEATING SYSTEM
IN STOC K CHAIRS
Jim Schooley, Owner-Operator. Over 35 years of experience. BBB A+ Rating Licensed and Insured. Serving the Grand Valley. Properly installed blown-in attic insulation: • Saves money on annual cooling and heating costs • Eliminates hot and cold areas in your home • Makes living in your home more comfortable year-round
970-640-3908
Grand Valley Home Insulation grandvalleyinsulation.com
MANY STYLES AND FABRICS TO CHOOSE FROM SE HABLA ESPAÑOL
“Where Your Quality of Life Comes First”
1-800 262-0833 • 241-0833
ALL INSURANCE COMPANIES BILLED JOINT COMMISSION ACCREDITED
1708 NORTH AVE. GRAND JUNCTION • WWW.GRANDMESAMEDICAL.COM
The Newest & Most Innovative Community in the Grand Valley
Visit CappellaGrandJunction.com or call 970.822.7070.
628 26½ Road | Grand Junction, CO 81506
EXCEPTIONAL CAR GOING ON VACATION? Two great locations Care Givers need a break too!
“The Five loved Star Difference” Call us about respite and short term care for your one.
EXCEPTIONAL CARE EXCEPTIONAL CARE Rehabilitation to return home after ■
Two Twogreat greatlocations locations
hospitalization ■ Rehabilitation “The to return home hospitalization Five Star Difference” “The Five Starafter Difference” ■ Physical, Occupational & Speech Thera Physical, & Speech Therapy ■ ■Occupational Rehabilitation toto return home Rehabilitation return24/7 homeafter after ■ Skilled nursing care hospitalization hospitalization ■ Skilled nursing carecare 24/7& short-term stays ■ Respite ■ ■Physical, &&Speech Physical,Occupational Occupational SpeechTherapy Therapy Memory care-Alzheimer’s & Dementia ■ Respite■ ■care nursing care 24/7 ■Skilled Skilled nursing care 24/7 & short-term stays ■ ■Respite &&short-term stays Respitecare care short-term stays ■ Veterans benefits accepted ■ Memory care-Alzheimer’s & Dementia ■ ■Memory Memorycare-Alzheimer’s care-Alzheimer’s&&Dementia Dementia LifeStyle 360 Activities Program ■ Veterans benefits accepted ■ ■Veterans benefits Veterans benefitsaccepted accepted ■
focusing on your:
■
LifeStyle 360 Activities Program LifeStyleProgram 360 Activities Program social, physical, emotional & Lifestyle 360Intellectual, Activities focusing on your: focusing on your: focusing on your: Intellectual, social, spiritual physical, emotional & well being Intellectual, social, Intellectual, social, physical,emotional emotional&& spiritual wellphysical, being spiritual spiritualwell wellbeing being
Exceptional Care —Two locations Exceptional Care —Two great Exceptional Care —Twogreat greatlocations locations
970-242-7356 970-242-7356 2825 2825Patterson PattersonRoad Road Grand GrandJunction Junction
970-242-7356 2825 Patterson Road Grand Junction
MEDICARE AND MEDICAID BEDS NOW AVAILABLE
CALL TODAY FOR A TOUR
970-245-1211 970-245-1211 2501 2501Little LittleBookcliff BookcliffDrive Drive Grand GrandJunction Junction
970-245-1211 2501 Little Bookcliff Drive Grand Junction