LA50 - August 2021

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The Voice of Adults 50+ in the Pikes Peak Region

AUGUST 2021

FOREST THERAPY

Unplug and find a better connection outdoors

14

New Alzheimer’s drug: breakthrough or blunder?

20

Essential gardening products to reduce strain and pain

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I N T HI S I S S U E

The Voice of Adults 50+ in the Pikes Peak Region August 2021 | Volume 34 | Issue 8 Publisher Kevin K. VanGundy

Managing Editor Rhonda Wray Editor in Chief Cloie Sandlin Multimedia Editor Lauren Berg Graphic Designers B. Bigler Michael L. Madsen

6 COVER STORY Forest Therapy

Unplug and find a better connection in the great outdoors, or even your back yard using all of your senses

22

8 Magic Mushroom revival

Customer Service Manager Stacey Splude

Scientists discovered that psilocybin, found in psychedelic mushrooms, has vast health benefits

Advertising Director Kevin K. VanGundy Advertising Executives Jil Goebel Bruce Schlabaugh Delivery Manager Anthony Welch Delivery Eulogio Martinez Lucinda Perry Diane Salkovich Peggy Searles Robert & Kathy Wernly Gerald Wilson

P.O. Box 50125 Colorado Springs, CO 80949 Phone: 719-900-7664 Website: www.LaFifty.com

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Info@LaFifty.com

Life After 50 is published by Pendant Publishing, Inc. dba BEACON Senior News P.O. Box 3895 Grand Junction, CO 81502 Phone: 970-243-8829 Life After 50 brings hope and help to seniors in the Pikes Peak Region and those who serve them.

Life After 50 is published at the beginning of the month and is distributed at more than 250 locations throughout Colorado Springs and the surrounding communities in El Paso and Teller counties.

Publication of advertising does not necessarily constitute endorsement.

Columns are opinions of the writers, not necessarily the opinion of the publisher. Deadline for advertising and announcements is the 20th of the month preceding publication. Display advertising rates are available upon request.

Space Symposium Space leaders come together at this event to discuss and plan for future space exploration

11 How can I help?

The Old Bag gives readers advice on how to care for friends who are dealing with dementia

24

Genealogy tourism

Explore your family tree with a trip to ancestral lands, and the chance to discover new relatives

27 What is a podcast?

Discover the audio version of a blog, perfect for multitaskers or long drives

28

12 Prepare for mosquitoes

Five easy tips to reduce the likelihood of mosquitoes, and the potentially paralyzing effect of their bite

14 New Alzheimer’s drug

Is Aduhelm a breakthrough for dementia or FDA’s biggest blunder?

19 Asking pups for forgiveness

From white lies about rides to the vet, to blaming human gas on them, we owe our dogs an apology

20

© Copyright 2021 • All Rights Reserved

Can you unsell your personal data?

It’s the Wild West when it comes to protections regarding how our data is being used

30 Calendar 32 Clubs 33 Question of the Month

We asked readers: “If your parents were still alive, what’s one question you’d ask them?”

34 Fun after 50

Senior Center Activites

36 News Bits 37 Support Groups

Essential gardening products for aging On the Cover

Jane Scanlon (purple shirt on right) conducts a final sharing circle and tea ceremony with a forest bathing group. Photo courtesy of Jane Scanlon.

No need to worry about strain, pain or other physical barriers with the help of these age-friendly garden gadgets

38 Classifieds 41 Fun & Games 42 Joe Namath’s Medicare farce

This former MVP has turned into the Most Valuable Persuader for the Medicare Coverage Helpline

FRENCH CANADA

County lous Fall Colors of Summit bu Fa e Th ld: Go in d re ve Co

September 25, 2021

195

$

A Spectacular Day Trip to South Park City & Breckenridge

PER PERSON DEPOSIT OF $50 TO SECURE SPACE; FINAL PAYMENT DUE 9/1/20.

Discover the golden leaves of Colorado’s shimmering aspen trees on this stunning drive during peak viewing season.

As we head over Wilkerson Pass we’ll see brightly colored gold patches of aspen trees dotted among the stately Colorado evergreens. Passing through the land where bison roam and antelope play, we soon come upon the historic and remarkably well preserved town of South Park City, where over forty authentic buildings are filled with over 60,000 artifacts of a day gone by.

After leaving South Park City we climb Hoosier Pass, home to magnificent views of the Continental Divide. Here you will find panoramic views of golden aspens quaking in the breeze. After some photo opportunities, we’ll continue on to the beautiful city of Breckenridge, where we will enjoy a lovely lunch and walking history tour, along with free time for shopping. Breckenridge’s main street is home to over 200 shops, so you will certainly find something for everyone! After a lovely afternoon in Breckenridge we’ll head for home, with still more beautiful fall colors to see along the way.

PRICE INCLUDES: A fully escorted tour aboard a luxury motorcoach, gourmet lunch, guided history tour, fabulous sighteeing and all fees.

Fall Colors & Cathedrals of French Canada

history tour, fabulous sighteeing and all fees. Deposit of $50 to secure space; final payment due 9/1/20.

Departs September 30, 2021 $3,875

DOUBLE OCCUPANCY. SINGLE SUPPLEMENT IS $799.DEPOSIT OF $500 PER PERSON DUE TO SECURE PER BOOKING; FINAL PAYMENT DUE 8/1 PERSON Canada now open for vaccinated travelers! Last chance to book!!!

DAY TRIP TO DENVER

Day 1 - Arrive in French Canada - Settle into your conveniently located hotel before a welcome dinner this evening.

Day 2 - Montreal Sightseeing and Notre-Dame Basilica - Embark on a narrated tour of Montreal, one of Canada’s vibrant cities known for its rich French-Canadian heritage Day 3 - Ride VIA Rail and Quebec Sugar Shack - After breakfast, Canada’s VIA Rail service takes you to Quebec City.

The only walled city in North America, Quebec’s Grande-Al-lee is alive with many quaint shops and sidewalk cafes.

Day 4 - Basilica-Cathedral Notre-Dame, St. Anne de Beaupre and Montmorency Falls - Depart this morning for a scenic drive along the “Old King’s Road” passing beautiful Normandy and Brittany homes to St. Anne de Beaupre, for a visit to the beautiful shrine, the oldest pilgrimage site in North America.

Day 5 - Albert Gilles Copper Art Studio and Ermitage Saint-Antoine Shrine - Learn the intricacies of producing copper art at the Albert Gilles Copper Art Studio with a tour and hands-on workshop to make your own copper work of art.

Day 6 - St-Felicien Zoo and Old Perron Cheese Factory - Traveling to the shores of Lac St-Jean, come to the famed St-Felicien Zoo. Day 7 - Our Lady of the Cape Shrine - Today, travel to the city of Trois-Rivieres where you’ll visit the Borealis Center to explore the history of the pulp and paper industry in Quebec.

Day 8 - Transfer to Montreal and Home - After breakfast we depart for home.

PRICE INCLUDES: A fully escorted tour as described, round trip airfare from Colorado Springs, all transfers, lovely accommodations, breakfast each morning, 2 lunches, and 6 dinners.

Day Trip To See The Lion King Musical

Departs December 2, 2021 The Lion King Musical and Christkindl Market

195

$

PER PERSON. DEPOSIT IS $50 AND THE FINAL PAYMENT IS DUE NOVEMBER 1

Join us as we head to Denver for a fabulous day! Enjoy lunch at Maggiano’s Little Italy, excellent seats for the Lion King, and then shopping at Christkindl Market for any last-minute Christmas gifts! Experience the Stunning Artistry, Unforgettable Music, and the Exhilarating Choreography. Now is the Time to Join the Circle of Life at Broadway’s Award-Winning Best Musical.

PRICE INCLUDES: Fully escorted tour aboard a luxury motor coach, ticket to the Lion King, wonderful lunch including salad, appetizers, entree, beverage, and dessert, and time to shop at the Christkindl Market.

An Old Time Branson Christmas November 1, 2021 Celebrate the Holidays with fabulous shows, lights, shopping and an old-fashioned paddleboat!

1,675

$

PER PERSON DOUBLE OCCUPANCY; SINGLE SUPPLEMENT IS $275. DEPOSIT OF $250 PER PERSON DUE TO SECURE SPACE; FINAL PAYMENT DUE 9/30/2020.

Day 1 - Depart Colorado Springs for Salina, KS and overnight.

Day 2 - We’ll stop at the Russell Stover Outlet Store. We’ll arrive in Branson early this afternoon and check into our hotel, The Savannah House. We’ll have dinner at a steakhouse and then it’s on to the award-winning The SIX Christmas Show at American Bandstand Theater. After the performance we’ll head to the Trail of Lights, Branson’s most beautiful Christmas light display.

Day 3 - After breakfast at our hotel, we’ll head to the Pierce Arrow Theater to see the Doug Gabriel Christmas Show.

This afternoon is on your own to shop, relax or view the beautiful Christmas displays all through town. This evening, we’ll dine at Landry’s Seafood House and then it’s on to Clay Cooper’s Country Express Christmas. After we’ll head back to the hotel for hot cobbler, fresh cookies and ice cream!

Day 4 - This morning we head to the amazing Titanic Museum. This afternoon you’re in for a treat as we board the Showboat Branson Belle for the dinner and show. This classic showboat-style activity transports guests to the days of paddleboats along the Mississippi River right on Table Rock Lake. After we leave the Showboat Branson Belle it’s on to the world-famous Dutton Theater! After our evening performance we’ll head back to the hotel for homemade deserts!

Day 5 - We say goodbye to Branson after breakfast and head to Carthage, MO where we will tour the Precious Moments Chapel and store. Then, it’s on to Osceloa, Missouri, where the Osceloa Cheese Company started in 1944. We’ll have time for shopping before stopping for lunch. After lunch, we’ll head toward Salina and overnight.

Day 6 - This morning we’ll continue toward home, stopping at the historic Cathedral of the Plains, located in Victoria, Kansas. After lunch in Colby, it’s home to Colorado Springs.

PRICE INCLUDES: A fully escorted tour aboard a luxury motorcoach, 5 nights lovely accommodations, breakfast each morning, 3 dinners, all shows and attraction tickets as described, luggage handling, all taxes and fees.

HAWAII

The majesty of Quebec against the backdrop of the Laurentian Mountains

2021/2022 Travel Destinations BRANSON, MISSOURI

SUMMIT COUNTY, COLORADO

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Hawaii Four Island Holiday Departs January 21, 2022

11 Day tour to Oahu, Maui, Kauai and the Big Island

PER 3,985 PERSON

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DOUBLE OCCUPANCY. PLEASE CALL FOR SINGLE OCCUPANCY PRICING.

Day 1 - Depart Colorado Springs for lovely Honolulu. Check into our hotel and get ready for a sunset dinner cruise.

Day 2 - Full day tour, including Pearl Harbor, the USS Missouri, the USS Arizona Memorial, city tour of Honolulu and the National Cemetery of the Pacific in Punchbowl Crater.

Day 3 - Today we depart for Maui. After arriving we’ll transfer to our hotel. The rest of the day is yours to relax or explore.

Day 4 - Experience Maui on this full day tour. See waterfalls, beautiful beaches, flora and fauna and Mt. Haleakala Day Day 5 - Whale watching excursion with a Certified Marine Naturalist.

Day 6 - Full day tour of the Big Island, including volcanoes National Park, black sand beaches, waterfalls, and much more.

Day 7 - On to the lovely island of Kauai. The island is so lush and green Day 8 - Today, we’ll see the north part of the island, including Hanalei Valley, Wailua Falls, Kapaa Town and Moloaa Bay. Day 9 - “The Grand Canyon of the Pacific,” is on our schedule for today. Waimea Canyon is over ten miles long and 4000 ft.

Day 10 - Our last day in Hawaii is yours to enjoy on your own, After we check out of our hotel we’ll head over to Smith’sLuau, perennially voted the best luau on the island.

PRICE INCLUDES: Fully escorted tour, roundtrip airfare from Colorado Springs, 10 nights lovely accommodations, breakfast each morning, 2 dinners, all tours as described, transfers, inter-island flights, all taxes and surcharges.

Deposit of $400 due to secure space; final payment due 1/5/21.

QUALITY CRUISES AND TRAVEL

Kris Monroe, Master Cruise Counselor (719) 685-0544 • qualitycruisesandtravel@yahoo.com

EDITOR’S COLUMN

A+ for lifelong learning

LETTERS

from our readers

I

n August my thoughts turn to school. I look back with equal parts relief and wistfulness, since my kids are no longer students. A new grade held the smell of pencils and possibility. It meant the school’s ice cream social and class lists posted on the doors, discovering who would teach them and which friends they’d call classmates. It meant shoes that no longer fit after a summer of flip-flops, fading vacation tans and last-minute haircuts and dental appointments. It was making one master supply list from four individual ones before embarking on a hunting and gathering mission to find packs of dry erase markers and notebook dividers. Though we’d always end up with a cart mounded full, we never could find everything we needed at one store. It was usually three.

SCHOOL SUPPLY NOSTALGIA The school supplies in my days of reading, writing and ‘rithmatic were far more modest.

I actually had a trifold plastic sleeping mat for kindergarten. (Now kindergartners read. There’s no time for napping.) I’d had a new box of Crayola crayons, starting with the thick primary set of eight and graduating to the cool, multi-hued 64. A ruler with inches and centimeters because, we were warned ominously, we’d all be using the metric system by the time we were adults. A metal lunchbox that buckled shut. Maybe a Big Chief tablet to practice my printing. (Apparently, they stopped making these iconic red tablets for more than a decade. Now they’re back, available—where else?—on Amazon.)

I know a lot of teachers, and I’ve heard their tales of Zoom classes, both funny and poignant.

These teachers deserve far more than an apple for hanging in there through mask mumbling, quarantine, all that screen time and so much more. My youngest was on the verge of graduating when COVID hit, and he had no idea he’d never step foot in his high school again when

“I am so impressed by your magazine!

Your articles are meaty, informational and inspirational.”

- Sandra Wise “Your magazine is great!”

- Sarita Shoemaker they were suddenly dismissed. To even have a label of “in-person learning” is curious enough when that’s all anyone knew for the most part.

May the 2021-22 school year hold less limitations and lots of learning.

LIFELONG LEARNERS School days or not, knowledge is always there for the acquiring. I’ve heard quite a bit about the concept of being a lifelong learner, and I embrace it! Ditto for a growth mindset. That’s what keeps us interested and aware. The school of Google is just clicks away, and the Pikes Peak Library District offers more than a lifetime of reading material. Every time I open Life After 50, I learn more about this community I call home and the resources available to us as we face the joys and challenges of senior living. The art of face-to-face conversation must not be overlooked, either. Our publisher, Kevin VanGundy, says, “Every senior has a story to share, if only someone will ask them. When you ask a senior their story, you open the door to a relationship, and everything starts with relationship.” Isn’t that the truth? Sit a spell with a senior and you’ll see.

THANK YOU Count me among those still learning as I continue to absorb all I can from the Life After 50 Jedi Masters around me. I met former editor Anthony Welch recently, as he handed the baton (in the form of a PO box key) to me. I salute his season at Life After 50, keeping our readers informed and updated. Thank you, Anthony! ■

Rhonda Wray, Managing Editor Rhonda@LaFifty.com

“Thank you for the paper, I read every bit of it. Even the Silver Key menu!”

- Lauren “Everyone at Centennial Plaza Apartments looks forward to getting Life After 50 every month!”

- Anonymous “Your jokes are a HOOT!” - Teresa Espinoza RE: “He’s one tough mudder” (July) “I was inspired by Paul Lachance’s story in last month’s issue. I can’t believe that hunk is 80! A recent cancer survivor myself, I am working up to being as active as I was before I heard the dreaded ‘C word.’”

- Rochelle A. RE: Ask the Old Bag (July) “I don’t enjoy traveling with my husband, either. But this is good advice.’”

- Ruth Needham RE: “My love affair with Bob Ross” (July) “We loved reading the article, ‘My love affair with Bob Ross’ by Arlyn Macdonald.

Witty and funny, but also poignant. Thank you for the great read today! My parents pick up your magazine, and I loved it so much I get a subscription mailed to me in Austin, Texas.”

- Aimee K.

WE WANT TO HEAR FROM YOU!

Info@LaFifty.com PO Box 50125, Colorado Springs, CO 80949 WWW.LAFIFTY.COM | AUGUST 2021 | EDITOR'S COLUMN |

5

Above the Clouds

Forest therapy soothes the senses and the soul Story and photos by Rhonda Wray

T

he sparkling prism on a dewdrop. The subtle serrated edge of a leaf. A fluffy feather floating on a pond. The forest’s gifts are abundant.

Nature is the perfect antidote to our dizzying days of devices and distractions. Relief awaits—and it’s as close as the great outdoors.

MADE IN JAPAN

Jane Courtland stoops to examine a flower as she soaks up the life-giving natural environment at Cottonwood Creek.

In the 1980s, the Japanese practice of shinrin-yoku, literally “taking in the forest atmosphere” (alternately, forest bathing or therapy), began, perhaps in response to another Japanese term, karoshi: “death from overwork.”

Trained guides lead groups through an immersive outdoor physiological experience that awakens the senses and eliminates stress by quieting the mind. It is not intended to be a

one-and-done experience but a recurring practice, like exercise, yoga or prayer.

Fortunately, one doesn’t need to travel to Japan to experience the mental and physical benefits of forest bathing. Our plentiful aspens and pines beckon us to join them near “Sun Mountain,” as the Utes called Pikes Peak.

Local guide Jane Scanlon with Above the Clouds Forest Bathing has always gravitated to the outdoors. When she encountered personal challenges, spending time in nature helped her make a shift in how she perceived the problem.

When a friend sent her an article on forest bathing, Scanlon was excited to discover her personal experience was an actual practice.

“This was one of only three moments in my life where I thought, ‘I can’t not do this,’” said Scanlon, 66.

She completed her certification in 2019 through a weeklong immersion program,

followed by six months in a supervised practicum. There are 1,200 forest bathing guides in 60 countries. Although we have more forests than guides in El Paso County, the number of guides is growing.

BATHING IN THE FOREST As long as you’re dressed for the weather (walks take place in every season), you need little else.

Bring a sit pad or other portable seat if desired, water and a small backpack. A journal is also fine “unless it becomes a task, like okay, now I have to put words to this sensation,” said Scanlon.

Although she leads groups of various sizes, Scanlon prefers to cap the number at eight as it’s easier to converse and observe distancing guidelines. A guide leads intuitively, and no two

“WE SAY THAT NATURE IS THE THERAPIST AND THE GUIDE MERELY OPENS THE DOOR.” walks are ever the same.

The experience typically lasts two to three hours. It unfolds with a series of gentle invitations. Breathing. Wondering together. What are you noticing? What is in motion?

“Open your eyes and pretend that someone who loves you very much painted a picture for you,” says Kim Nielsen, 59, another local guide.

Sensory activities might include sifting dirt through your hand, using a high-powered magnifying glass to observe the most minute detail, enjoying the cool scent of mint leaves, listening to the birds’ melodic song and eating sweet and juicy fruit.

“We believe there may be up to 13 senses,” Scanlon revealed. “We say that nature is the therapist and the guide merely opens the door.”

Focus is everything. Sharing circles provide an opportunity to process the experience. Scanlon’s sessions always close with a tea ceremony, brewing native plants with established health

Kim Nielsen guides a group of locals and tourists in a forest bathing experience.

benefits such as blue spruce.

Scanlon recalled one walk when someone began operating a chainsaw nearby.

“It was so loud we could almost feel the vibrations, and there was nothing I could do,” she said. “Interestingly, at our sharing circle one woman said, ‘I think we all noticed the chainsaw, and it was disruptive. But then I thought of when I was a little girl and I would go out with my father while he cut firewood, and my mood shifted from annoyance to joy and gratitude for that memory.’”

SUITABLE FOR SENIORS Forest bathing is accessible to any fitness level.

Guides deliberately choose short (about 1 mile), flat routes. It doesn’t necessarily need to be a forest either.

“Sitting by a plant in your backyard or holding an apple—any connection with nature using the senses—gives you some of the same benefits,” said Scanlon.

She once brought the forest to an individual with mobility limitations. Scanlon offered pinecones, rocks and other natural objects to see, smell and taste.

“Research shows that even 20-30 minutes outside two to three times a week can impact your immune system,” Scanlon noted.

Science shows a definite connection between nature and health. Trees and plants produce a number of different aerosols that protect trees from parasites and disease. Passersby exposed to these substances strengthen their immune system’s natural killer cells. Studies show phytoncides—organic compounds with antibacterial components—released by trees may also contribute to one’s health amidst ongoing stress.

The benefits for seniors are many and varied, targeting maladies that come with age. Physically, this means lower blood pressure and cholesterol, improved cardiovascular health, a stronger immune system, better sleep, accelerated recovery from illness, lowered risk of diabetes and obesity, and improved heart rate variability.

Likewise, our bodies’ DNA needs natural compounds to keep our nervous systems running well, which requires spending time outside.

Cognitively, those who spend time outdoors tend to feel more focused, alert and creative.

“As we age, it’s easy to continue doing what we’ve always done,” said Scanlon. “Spending time connecting intimately with the natural world creates an awe approach, as we discover what might unfold.”

Walks also provide an opportunity for human connection. Shared silence is welcome, and fun!

Kim Nielsen closes a forest bathing session with a tea ceremony.

One participant expressed her thanks for nature because it’s healing her, in the form of chemotherapy derived from a yew tree.

“The natural world used to be our only medicine cabinet,” said Scanlon. “I believe it still has what we need.”

PANDEMIC PRESCRIPTION Scanlon’s walks continued through the pandemic, providing safe human connection outdoors and lowered anxiety.

“You don’t have to social distance with trees,” she said. “I think nature is calling us back, cultivating our relationship with the natural world.”

In a world where many things are quantified, it’s healing to just be, without expectation or judgment. So slow down. Breathe. Take in the tiny fish or the tree branches reaching to the sky.

Although there’s no Wi-Fi in the forest, the connection is far better. ■

Public Walks Mindful Mondays with Jane Scanlon Meets near Rock Ledge Ranch 719-634-6666 | www.gardenofgods.com Mueller State Park with Jane Scanlon 719-687-2366 | cpw.state.co.us/ placestogo/Parks/mueller Fox Run Regional Park with Kim Nielsen of Transforming Experiences 573-808-4848 | kksn2011@gmail.com | www.transformingexperiences.org Bear Creek Nature Center with Summer Lajoie of Listening Pines 719-520-6387 | www.elpasoco.com Private walks To schedule private walks with Scanlon, visit www.abovethecloudsforestbathing.com

WWW.LAFIFTY.COM | AUGUST 2021 | COVER STORY |

7

Women in STEM and Space 36th Space Symposium takes flight August 23

By William J. Dagendesh

C

atherine Steele was pursuing a graduate degree in engineering when a lack of money inspired her to accept a fellowship from Hughes Aircraft in exchange for working for the company.

Steele planned to attend business school eventually. She hasn’t any regrets though, as her engineering degree helped her to later become a respected voice in the space industry.

“I looked forward to going to work and watching brilliant people do amazing things. I have many fond experiences,” said Steele, 64.

Steele hopes to share those experiences with the community during the 36th annual Space Symposium, scheduled for August 23-26 at The Broadmoor. The event is designed to bring together space leaders and innovators to address, discuss and plan for future space exploration.

Hosted by the Space Foundation, the Space Symposium is regarded as the premier assembly for the global space ecosystem. More than 14,000 people from throughout the world attend the sights and sounds extravaganza each year to glean information on all sectors of space.

8 | AUGUST 2021 |

For the first time, the Space Symposium will be conducted in a hybrid format, allowing for in-person and/or virtual program attendance. Registrants will be able to see, hear and engage with the presentations, panels, awards and programming. Visitors who attend the symposium can tour the exhibit hall and learn what is happening in the space communities and in cutting-edge technology.

Steele is particularly thrilled about the exhibits that recognize women and their contributions to the space industry and STEM (Science, Technology, Engineering and Math). Steele believes STEM is the future, and women are leading the charge in bringing it forward.

“Our future will rely on STEM because it involves space travel, transportation and communications. We need more people with STEM backgrounds and women, more than ever, are becoming involved,” Steele said.

Certainly Steele knows from experience, having worked in these areas.

In 1985, Steele joined the Aerospace Corporation, an independent nonprofit dedicated to applying science and technology to solve

WWW.LAFIFTY.COM

During a recent visit to the Space Foundation, Catherine Steele, right, discussed the future of women in space with foundation Volunteer Manager Jennifer Walters. critical issues affecting the nation’s space program. She went on to serve as Vice President of Strategic Space Operations, where she oversaw mission area activities for U.S. Air Force Space Command, Air Force Research Laboratory and the Space/Missile Systems Center.

She later assumed the reins of Senior Vice President of the National Systems Group, which is responsible for systems engineering and integrations support for National Reconnaissance Office space programs.

Steele holds a bachelors in electrical engineering/system science and a masters in engineering control systems from the University of California, Los Angeles—degrees once held exclusively by men.

Leadership roles require diverse thinking, Steele said, and educated

women bring this quality to the professional table.

“We need diversity in problem-solving and in covering every angle, and women have proven themselves capable of handling the job,” Steele said.

Jennifer Walters, volunteer program manager with the Space Foundation, agreed, adding that women are demanding to be accepted for their engineering and technology skills.

“Women don’t shy away, but step up and say, ‘I am part of this industry,’” said Walters.

Looking back, Steele thanked those who helped pave the way to a rewarding career.

“I had good mentors who launched me on a pathway to my future. I credit them for giving

LIFE AFTER 50

COVERAGE FOR THE THINGS YOU CARE FOR ■ Home insurance ■ Automobile insurance ■ Umbrella coverage

Jacob Morgan Your Local Agent 1255 LK PLZ DR STE 135 COLORADO SPRINGS, CO 80906 JMORGAN2@FARMERSAGENT.COM

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A respected voice in the space industry, Catherine Steele shares her experiences and expertise as a volunteer at the 36th annual Space Symposium on August 23-26.

“OUR FUTURE WILL RELY ON STEM BECAUSE IT INVOLVES SPACE TRAVEL, TRANSPORTATION AND COMMUNICATIONS. WE NEED MORE PEOPLE WITH STEM BACKGROUNDS AND WOMEN, MORE THAN EVER, ARE BECOMING INVOLVED.” me a message in a way to which I listened,” Steele said. “Walking that path wasn’t easy—I got knocked down a lot. But I was resilient, got back up and moved forward.”

An advocate of lifelong learning, Steele encouraged people to work hard, treat others with respect and never stop learning.

“There is no substitute for hard work, so give only your best because your work represents you,”

Steele said.

Walters believes the days of Sputnik and of families watching the first moon landing on TV figure heavily in seniors having sought a career in the space industry.

“The moon landing inspired people to go down that career path, and now they want to share their past and present and bring their expertise to the future,” Walters said. ■

Let me help you get the most value out of your insurance coverage.

Restrictions apply. Discounts may vary. Not available in all states. See your agent for details. Insurance is underwritten by Farmers Insurance Exchange and other affiliated insurance companies. Visit farmers.com for a complete listing of companies. Not all insurers are authorized to provide insurance in all states. Coverage is not available in all states.

THE BROADMOOR

is HIRING

Volunteer at the Space Symposium Volunteers who work a minimum of four hours at the Space Symposium receive a volunteer gift and the opportunity to support the premier gathering of the global space community.

To volunteer, you must meet these requirements: • Be at least 18 years old by August 2021.

• Dress appropriately in business attire.

• Provide two or more references if you have not volunteered with the symposium before.

• Understand that the Volunteer Program Manager will evaluate your skills and preferences in order to place you in the best role.

Become a Part of The Broadmoor Family.

With openings in housekeeping, culinary, groundskeeping, greenskeeping and more, we have the perfect fit for you.

Visit broadmoor.com/careers for more information and to book your interview today.

Apply to volunteer at www.spacesymposium.org/volunteer- opportunities, or email Walters at Volunteer@SpaceFoundation. org. For event details, visit www.spacesymposium.org.

WWW.LAFIFTY.COM | AUGUST 2021 | 21_197_HRAd_LifeAfter50_1/3pg.indd 1

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5/14/21 12:54 PM

RECIPES

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10 | RECIPES | AUGUST 2021 |

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Orange and Harissa Glazed Beef Kebabs Recipe courtesy of www.CaliforniaCitrusGrowers.com Servings: 2 Ingredients: 1/2 cup California Valencia orange juice, freshly squeezed 2 California Valencia oranges, zested and segmented 2 tablespoons harissa paste 2 tablespoons honey 2 tablespoons olive oil 1 tablespoon fresh mint leaves, roughly chopped 2 garlic cloves, finely chopped 8 ounces beef tenderloin, cut into 2-inch cubes 1 green bell pepper, cut into 2-inch squares 1 red onion, cut into 2-inch squares 16 broccoli florets, raw

kosher salt, to taste

black pepper, to taste

cooked couscous

mandarin chutney Directions: In mixing bowl, combine orange juice and zest, harissa, honey, oil, mint and garlic; mix well.

Add beef cubes and toss to coat; marinate 2 hours in refrigerator.

Using long skewers, build kebabs, alternating beef, peppers, onions and broccoli on each.

Heat grill to medium-high heat.

Season kebabs with salt and pepper, to taste. Grill until vegetables are cooked through and beef reaches desired doneness.

Serve over bed of couscous and top with mandarin chutney. ■

How can I care for my friend with dementia?

ASK THE OLD BAG

Dear Old Bag: Today I’m feeling sad. My friend is in assisted living with dementia. She is and was a beautiful, smart, thoughtful person. She asked me to bring her some nail polish remover when I came to visit. I agreed. However, I received a message from her daughter stating that I’m not to bring it, and that my friend is not supposed to ask me to bring anything. The family is taking care of everything. My friend called me crying, saying that she can’t do anything anymore. I love my friend but can’t go against the family. There must be something I can do to help her. Signed, SAD Dear Sad: This is an awkward situation. Your friend is trying to exert the little control she thought she had left, and her daughter doesn’t understand how important that little bit is to your friend. The daughter is trying to prevent her mother from becoming a “pest” to others by asking for things. I have two suggestions: 1. Speak to the daughter about how important it is to give a bit of control to those who have already lost so much, including health and home! 2. When you do visit, find ways to let your friend make decisions by asking questions like, “Would you like to visit in your room or on the patio?” Simple decisions. To any readers who have an aging loved one, please let them have some control, even if it’s small. You may be there someday, and you’ll be fighting for some control of your life. OB Dear Old Bag: In a recent column you asked for input from readers who made good choices of a mate. I didn’t make a good choice the first time—my vision was blurred by lust! He ended up being a loser and the marriage didn’t last long. As a result, I swore I was going to be single for the rest of my life. Twenty years later, in the home stretch of my life, I met a wonderful guy who I dated for three years before he convinced me to marry him. It’s been the best decision I ever made. You’re right to ask people to make good choices for a mate. I had no idea what it was like to love and be loved by a good man. Keep up the good work!

Signed, Happy Camper Dear Happy: Thank you for writing. For my other readers, I’d like to recommend an old book titled “Smart Women, Foolish Choices” by Cowan and Kinder. It doesn’t matter how old you are—if you’re contemplating a new relationship, it’s good reading. I think it works for men too! OB Dear Old Bag: I hope my grandparents read this. Every time I visit them, they find some reason to pick on me. They ask about college and I tell them I love it. Then they go off on the terrible things college kids are into like drugs, politics (not their party), drinking, demonstrations, sex. Then they say, “But we know you’re smarter than that.” I used to try to talk to them about the good side of college, but they didn’t listen. My question is, why do so many old people have such bad opinions of young people?

Signed, Granddaughter Dear Granddaughter: To answer your question, I think it’s because your grandparents aren’t around a lot of young people anymore and they get their opinions from TV. We all know the news doesn’t feature the good side of things; they feature the dramatic! Then old people begin to think all young people are like that. I say, give them a little slack. Show them what a good girl you are! OB

ASK THE OLD BAG

ADVICE COLUMN FOR THE OVER 50 CROWD

BY GAYLE LAGMAN-CRESWICK Send your questions to the Old Bag in care of Life After 50, or email her at LagmanCreswick@Gmail.com

Here, it’s all about people.

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11

HEALTH & WELLNESS

Prepare for potentially paralyzing mosquitoes Courtesy of News & Experts

A

handful of states just reported this summer’s first mosquitoes are carrying a serious virus called Chikungunya. Although Colorado does not have a large number of virus-carrying mosquitoes at this time, several bordering states, including Kansas, Oklahoma, New Mexico and Arizona, may have pockets of one of the two species of mosquito that transmit Chikungunya.

A 2013 outbreak in the Caribbean caused most of the American cases, from vacationers. While rarely fatal, Chikungunya causes severe joint pain and fever.

The bad news is that most of the U.S. populations of mosquitoes get infected with Chikungunya easily.

The good news is that this virus only spreads between humans and mosquitoes, whereas West Nile virus can live in birds and other animals.

Because more people are outside in the summertime, this likely means an uptick in cases. Still, if people can keep from getting bitten, that can stop the virus from spreading. In the spirit of prevention, Joe Malinowski with Mosquito Authority offered five tips on reducing the likelihood of mosquitoes and their bites: 1. Consider a professional service. Sometimes people prefer DIY when it comes to fixing home issues, but they later find that a persistent problem is often better left to trained professionals. “Companies that specialize in mosquito control can effectively address the problem by implementing an entire program over a period of time,” Malinowski said.

“There is a science and strategy to a program, and it requires considerable knowledge of how to

treat different types of yards in different regions of the country.”

2. Get rid of standing water.

Still water is a perfect breeding ground for mosquitoes. Common places include clogged drain gutters, birdbaths, pet bowls, planters, trash and recycling bins, and kiddie pools. “It’s important to remain vigilant and remove any containers and debris from your yard to lower the habitats available to mosquitoes,” Malinowski said. “A mosquito needs only about a tablespoon of water to lay eggs.”

3. Use safe repellents. Repellents registered by the Environmental Protection Agency have been reviewed and approved to pose minimal risk when used properly.

“Some of the most effective ingredients commonly referred to

in a repellent are DEET, Picaridan, and oil of lemon eucalyptus,” Malinowski said.

4. Dress appropriately. “Studies have shown that some mosquitoes are more attracted to dark clothing,” Malinowski said. “Avoid wearing lightweight, thin materials, which mosquitoes can bite right through. Clothing that provides UV protection is typically tightly woven and often protects against insect bites, too.”

5. Keep your landscape clean.

“Trimmed trees and shrubs improve a property’s air circulation,” Malinowski said. “The increased air flow will physically push mosquitoes out of that area and remove the environment they thrive in. Also, basil, lavender and catnip are all plants that mosquitoes don’t like.” ■

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DEAR PHARMACIST

Why you need glutathione and which meds deplete it

W

hat if you were taking an over the counter med, like an antacid or an analgesic, and it was stripping you of an important antioxidant? Wouldn’t you want to know?

Glutathione is a powerful antioxidant that reduces oxidative stress. It may even help with skin conditions like psoriasis, as well as alcohol-related liver injuries and non-alcoholic fatty liver. Special forms like the “acetylated” forms of glutathione penetrate the brain and may help with neurological diseases. Glutathione is made naturally in the body and is also found in many supplements nationwide.

In the human body, you have many complex metabolic pathways. The methylation cycle makes biologically active B9 (folate).

Likewise, you make B12 in your gut.

Think of each metabolic pathway as a spinning cycle using different gears, and each gear needs to be well-oiled with nutrients or else the spinning temporarily stops, which would be bad for your health.

One of the body’s complex metabolic pathways is called the transsulfuration pathway, which needs vitamin B6 to produce cysteine.

Anything that depletes or blocks B6 slows down the production of cysteine, which is required to make glutathione.

Here’s a list of medication categories that impact levels of glutathione, as well as my reasoning behind it: • Acid blockers/antacids. These medications severely impact the human gut microbiota. They suppress absorption or block production of the entire B complex family, especially B12, which is required as a precursor nutrient

GLUTATHIONE IS MADE NATURALLY IN THE BODY AND IS ALSO FOUND IN MANY SUPPLEMENTS NATIONWIDE. in the pathway that ultimately makes glutathione.

• Analgesics. The medications listed in my book “Drug Muggers” all contain acetaminophen, which can deplete glutathione stores. This is well known in the medical community and, hopefully, your physician has made you aware of that. If not, please pose the question at your next doctor’s visit, because acetaminophen (aka paracetamol) has been proven in other countries to directly deplete glutathione.

• Antibiotics. These life-saving medications are sometimes taken for more than 14 days. If that’s the case, you can expect a total disruption of your gut flora, which suppresses B12.

This then results in the transsulfuration pathway “gear” being cramped, meaning you can’t make glutathione.

• Nicotine. Glutathione production is suppressed by smoking.

Glutathione supplementation may be helpful to avoid profound oxidative injury to your lungs and liver.

I hope you find this information useful and are able to apply it to yourself or a loved one. If you’re uncertain about glutathione and whether it’s right for you, please ask your practitioner before self-supplementing. ■

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BY SUZY COHEN

For more articles and advice, sign up for Suzy’s newsletter at www.SuzyCohen.com

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Contact Us Today: (719) 314-2327 or RMPace.org WWW.LAFIFTY.COM | AUGUST 2021 | HEALTH & WELLNESS |

13

HEALTH & WELLNESS

New Alzheimer’s drug Breakthrough for dementia or FDA’s biggest blunder?

By Dr. Phil Mohler, MD

“

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(719) 475-5065 • www.agewellmedical.com 14 | HEALTH & WELLNESS | AUGUST 2021 |

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O

n June 7, 2021, the FDA approved Aduhelm (aducanumab). Biotechnology company Biogen is marketing Aduhelm as “the first new Alzheimer’s drug in almost 20 years.” Biogen makes clear that Aduhelm is not a cure for Alzheimer’s disease (AD), but an attempt to slow memory loss.

So, is it time to celebrate with the six million families in the U.S. who suffer from this disease that Nancy Reagan once called “the long, long goodbye”? Or is this a time to bemoan Big Pharma’s greed and the FDA’s kowtowing to the Alzheimer’s Association and Biogen?

HOW IT WORKS One hypothesis about Alzheimer’s is that amyloid, a naturally occurring protein in the brain, clumps together to form plaques that collect between neurons and disrupt cell function. Aduhelm, a monoclonal antibody (which are currently used in treating several cancers, multiple sclerosis, and COVID-19), targets and binds to amyloid in the brain, breaks it down, and eliminates it from the brain and spinal fluid.

The drug is administered as an intravenous infusion (45-60 minutes) every four weeks in a doctor’s office or infusion center.

In the clinical trials that brought Aduhelm to market, 35 percent of patients had evidence of brain swelling on MRI, and 19 percent had evidence of brain hemorrhage. Commonly reported side effects were headache, confusion, dizziness and unsteadiness. Over 6 percent of patients in the trials stopped Aduhelm because of brain swelling and bleeding, and one patient died of bleeding in the brain.

Aduhelm was evaluated in two identical, randomized clinical trials.

Patients with early AD (i.e. mild cognitive impairment or mild dementia due to AD) were given either Aduhelm or a placebo. Outcomes were evaluated based on a patient’s change in score on a dementia rating scale. Problematically, experts can’t agree on what an important difference is on this scale.

In March 2019, both trials were terminated following an evaluation that showed that Aduhelm was not effective. Predictably, Biogen re-analyzed the data and found a possible positive treatment effect in one trial, but not the other.

THE FDA’S BLUNDER FDA Advisory Committees are independent, expert scientists and clinicians who provide advice to FDA decision-makers. In the vast majority of new drug approvals, the FDA follows the advice of their Advisory Committees. The Neurology Advisory Committee met in November 2020 and voted 10-0 not

IN APPROVING THIS DRUG, THE FDA CREATED FALSE HOPE FOR ALZHEIMER’S PATIENTS AND THEIR FAMILIES.

2460 W 26th Ave., Ste. C-185 Denver, CO 80211

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to approve the drug. Three days after the FDA approved Aduhelm anyway, members of the committee resigned in protest over the FDA’s decision.

“The FDA’s decision was probably the worst drug approval decision in recent U.S. history,” said former committee member and Harvard Professor of Medicine Aaron Kesselheim. “This decision will undermine the care of these patients, public trust in the FDA, the pursuit of therapeutic interventions and the affordability of the health care system.”

Another committee member who resigned—Mayo Clinic neurologist David Knopman—added, “I don’t wish to be a part of a sham process...

The approval of Aduhelm appears to have been foreordained.”

The Institute of Clinical and Economic Review (ICER)—an independent organization that produces cost-effective analyses on how much new drugs should cost—similarly protested the FDA’s decision.

ICER reported that “the FDA, in approving Aduhelm for the treatment of Alzheimer’s disease, has failed in its responsibility to protect patients and families from unproven treatments with known harms.”

ICER estimated that the annual price for Aduhelm, assuming that the one “positive” study is accurate, should be $2,560 to $8,290.

However, Biogen’s actual price is $56,000 per year with a promise from Biogen’s CEO that he won’t raise prices for four years. The estimated associated annual cost of MRIs, PET scans and infusions is $30,000.

WHY IT MATTERS As a doctor with a long career in family medicine, I see many problems with the studies themselves.

First, there are two nearly identical studies, but one says it works

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4. Obtain a Reverse Mortgage forretirement purchasebetween if you wish or move 2. Bridge Medicare gap in early age 62totodownsize 65 Denver, CO 80211 3. Supplement retirement incomeMortgage so your IRA will longer 4. Obtain Reverse forlastpurchase if you wish to downsize Finally, there’s no clear under- A visit with BillaMortgage Niehus will ifgive a new 4. Obtain Reverse for purchase you wishyou to downsize or moveBill Niehus NMLS # 403888 ora move Mortgage Loan Officer to a with better 719-650-2620 Niehus visit Billretirement!

Niehus will give you a new Bill Reverse NMLS # 403888 standing of what the swelling and routeAroute to a better retirement! 719-650-2620 Fairway Independent Mortgage Corporation (“Fairway”) NMLS#2289. 4801 S. Biltmore Lane, Madison, WI 53718, 1-877719-650-2620 699-0353. Copyright©2015. All rights reserved. Fairway is not affiliated with any govenment agencies.These materials are bleeding associated with AduhelmDirect: bniehus@fairwaymc.com not from or FHA and were not approved by HUD or a government agency. This is not an offer to enter into an agreement.

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Fairway Independent Mortgage Corporation (“Fairway”) NMLS#2289. 4801 S. Biltmore Lane, Madison, WI 53718, 1-877-699-0353. Copyright©2015.

All rights reserved. Fairway is not affiliated with any govenment agencies.These materials are not from HUD or FHA and were not approved by HUD or a government agency. This is not an offer to enter into an agreement. Not all customers will qualify. Information, rates and programs are subject to change without notice. All products are subject to credit and property approval. Other restrictions and limitations should apply.

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Copyright©2015. or a government agency.

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Information, rates and programs are subject All rights reserved. Fairway is not affiliated with any govenment agencies.These materials are not from HUD or FHA and were not approved by HUD bniehus@fairwaymc.com to change without notice. All products are subject to credit and property approval. Other restrictions and limitations should apply. or a government agency. This is not an offer to enter into an agreement. Not all customers will qualify. Information, rates and programs are subject COnotice.

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HOW THE FDA FAILED

• Totally ignored the unanimous decision of their advisory committee not to approve this drug.

• Assumed that a positive study trumps a negative study. Usually, the FDA requires two positive studies to approve a drug.

• Assumed that the disappearance of amyloid on imaging is synonymous with clinical improvement or slowing of deterioration. There are actually lots of data suggesting that isn’t true.

• Approved Aduhelm for all Alzheimer’s patients when the Aduhelm studies were carried out exclusively in those with mild disease.

Lastly, in approving this drug, the FDA created false hope for Alzheimer’s patients and their families.

I’m optimistic that thoughtful physicians will spend the time to educate Alzheimer’s patients and their desperate loved ones about the lack of documented effectiveness and the potential harms of Aduhelm. ■ Phil Mohler, MD, is a contract employee of Rocky Mountain Health Plans. He spent the latter years of his career caring for nursing home patients, many who had dementia. Now he focuses on caring for his wife, Nancy, who suffers from Alzheimer’s dementia.

CLOSE CONNECTIONS

by NANCY NORMAN, LCSW

www.ourcloseconnections.com

WWW.LAFIFTY.COM | AUGUST 2021 | HEALTH & WELLNESS |

15

LAUGHING MATTERS

LAUGHING MATTERS ONE-LINERS

Submitted by Kevin Ray I asked my husband if I was the only one he had ever slept with. He said yes, all the others were nines and tens.

I told my wife I wanted to be cremated. She made me an appointment for Tuesday. (This is from the guy in the first joke!)

I’m on two diets. I wasn’t getting enough food on one.

A cold seat in a public restroom is unpleasant. A warm seat in a public restroom is worse.

Apparently RSVPing to a wedding invitation with “Maybe next time” isn’t the correct response.

Don’t irritate old people. The older we get, the less “life in prison” is a deterrent.

Have you ever listened to someone for a minute and thought, “Their

cornbread isn’t done in the middle”?

Aliens probably fly by earth and lock their doors.

I really don’t mind getting older, but my body is taking it badly.

It turns out that being an adult now is mostly just Googling how to do stuff.

I miss the ’90s when bread was still good for you and no one knew what kale was.

Do you ever get up in the morning, look in the mirror and think, “That can’t be accurate”?

I want to be 14 again and ruin my life differently. I have new ideas.

As I watch this new generation try to rewrite our history, one thing I’m sure of....it will be misspelled and have no punctuation.

Confuse your doctor by putting on

rubber gloves at the same time he does.

My wife asked me to take her to one of those restaurants where they make food right in front of you. I took her to Subway.

I picked up a hitchhiker. He asked, if I was afraid he might be a serial killer. I told him the odds of two serial killers being in the same car were extremely unlikely.

I went line dancing last night. Okay, it was a roadside sobriety test.

Same thing.

DIFFICULT TO SAY WHEN DRUNK Submitted by Steve Powell Indubitably Innovative Preliminary Proliferation Cinnamon Very difficult to say: Specificity British Constitution

Making Your Life Easier!

Passive aggressive disorder Loquacious Transubstantiate Downright impossible to say: Nope, no more booze for me.

Sorry, but you’re not really my type.

Good evening officer, isn’t it lovely out tonight?

Oh, I just couldn’t. No one wants to hear me sing.

REDNECK ROCKET SCIENTISTS

Submitted by Lee Bowerman Some rednecks held a press conference because they had built a rocket to go to the sun. The interviewer told them that was crazy because they would burn up before they got anywhere close to the sun.

They answered, “Yes, but we’re going at night!”

HOW TO GET TO HEAVEN

Submitted by Vickie Bremmer “If I sold my house and my car, had a big garage sale and gave all my money to the church, would I get into heaven?” I asked the children in

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LAUGHING MATTERS my Sunday school class.

“No!” the children all answered.

“If I cleaned the church every day, mowed the yard, and kept everything neat and tidy, would I get into heaven?”

Again, the answer was, “No!” “Well,” I continued, “then how can I get into heaven?”

A 5-year-old boy shouted out, “You gotta be dead!”

FIFTY DOLLARS

Submitted by Lauren VanGundy Morris and his wife Esther went to the state fair every year, and every year Morris would say, “Esther, I’d really like to ride in that helicopter.”

Esther always replied, “I know Morris, but that helicopter ride is 50 dollars, and 50 dollars is 50 dollars.”

One year, Esther and Morris went to the fair, and Morris said, “Esther, I’m 85 years old. If I don’t ride that helicopter, I might never get another chance.”

To this, Esther replied, “Morris that helicopter ride is 50 dollars, and 50 dollars is 50 dollars.”

The pilot overheard the couple and said, “Folks, I’ll make you a deal.

I’ll take the both of you for a ride.

If you can stay quiet for the entire ride and don’t say a word, I won’t charge you a penny! But if you say one word it’s 50 dollars.”

Morris and Esther agreed and up they went. The pilot did all kinds of fancy maneuvers, but not a word was heard. He did his daredevil tricks over and over again, but still not a word.

When they landed, the pilot turned to Morris and said, “By

golly, I did everything I could to get you to yell out, but you didn’t. I’m impressed!”

Morris replied, “Well, to tell you the truth, I almost said something when Esther fell out, but you know, 50 dollars is 50 dollars!”

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Submitted by Robert Breazeale You know you’re getting old when you go into a restaurant to order a 3-minute egg and they ask you to pay in advance.

ST. PETER VS. FORREST GUMP

Submitted by Lee Bowerman At the pearly gates, Forrest Gump was being questioned by St. Peter.

“You’re too early, but if you can pass a three-part test, you will be allowed to stay. How many days of the week start with a T?” Forrest said, “Four.” St. Peter said that wasn’t exactly the answer he wanted, but Forrest explained, “Well there’s Tuesday, Thursday, today and tomorrow.”

St. Peter allowed him that one.

“How many seconds are there in a year?”

Forrest replied, “Twelve.” After Forrest explained “the second of January, second of February, second of March…” St. Peter allowed that one too.

But he said, “Now, no one ever gets this one: what’s God’s real name?”

“Andy,” Forrest replied. “My mama always sings this song, ‘Andy walks with me and he talks with me…’” ■

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LIFE AFTER 50

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18 | AUGUST 2021 |

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So you’ve turned into your parents. Now what?

By Melanie Wiseman

I

n our younger years, we scoffed at the idea of becoming like our parents someday. We made it our youthful mission to avoid anything remotely resembling them. For all of the years we spent attempting to be independent and avoid the inevitable, the prophecy has most likely come true.

Sometimes we still try to fight it.

I’ve heard countless women say, “If I ever do such and so like my mother, please tell me so I can stop!”

Needless to say, they do it now, too, and as good friends, we stay silent so they can save face.

Taking on the characteristics, vocal inflections, habits and looks of our dear parents is part of who we are. While some inherited features are less desired, what if instead you focused on the positive attributes you were gifted?

As a kid, it drove me crazy when my dad said, “Life isn’t fair.” I was upset and I wanted his sympathy, not something that felt like a brushoff at the time. But he was right, and now I find myself saying the same thing. Basically, stop whining, put on your big girl pants and figure it out. At the time, I didn’t realize he was helping mold four children into strong, resilient adults.

With my parents now in their 90s, my sisters and I sound so much like my mom on the phone that my dad can’t tell us apart. My husband says all the women in my family also share the same subconscious sigh of contentment. He added that I laugh like my mom, which I never really thought about, but I guess I do. I love my mom’s laugh.

When I look down, I see her aged hands in mine. The same hands that taught me to sew, knit, crochet and create.

Sue Springer, 69, and her mom won second place in a motherdaughter sorority lookalike contest

FOR ALL THE YEARS WE SPENT ATTEMPTING TO BE INDEPENDENT AND AVOID THE INEVITABLE, THE PROPHECY HAS LIKELY COME TRUE. during her sophomore year at Colorado State University. Fifty years later, Springer does a double-take in the mirror each morning and is tempted to say “Hi, Mom!” “It’s not a bad thing,” she said.

“We were also good friends, and I like that we share a lot in common.”

From the way he cocks his baseball hat to the way he holds his mouth when he eats and drinks, Sue added that her husband, Bill, 72, is a carbon copy of his dad.

“When we were younger I said to Bill, ‘Can you picture my mom married to your dad? Because that’s going to be us someday.’ It’s uncanny,” said Sue. Lucky for Sue, Bill adored her mom.

Getting stuck on trying not to be like our parents can lock us in the past. Instead, forgive them and move on. You are not identical to them. Just because you may be like them doesn’t mean you are them.

Try focusing on your own values and who you want to be while enjoying the good stuff. ■

PET PAGE

Ask your dogs for forgiveness T he first Sunday of every August is International Forgiveness Day. I’m snuggled under my sheets, scrolling aimlessly through my iPhone in the morning sun, when I discover this. My dog, Chip, jumps up next to the bed and puts his paws on my arm. I suddenly pretend to be asleep—but he knows better.

“Just five more minutes, buddy,” I say—and Chip reluctantly slides down to the floor.

For lunch, I make a big salad. I toss a piece of carrot to each of my three dogs, and they circle me eagerly for more. I show them my empty hands.

“That’s all I have,” I say, as they eye the heaping mound of vegetables on my plate and slink away.

My husband and I decide to have a night on the town—dinner and drinks. We give the boys early supper and promise we’ll be right back.

It’s dark when we return. They are bunched near the door—asleep in the glow of the television—as we put the key into the lock. I lie in bed and think about International Forgiveness Day and all the white lies I tell my dogs during the day. It hits me that I should be asking my three dogs for absolution for so many things. The “short list” I work on turns quite long: • Calling a trip to the vet a “ride in the car.”

• Smelling like strange dogs when I come home from work.

• Toenail trims.

• Praising them for barking at squirrels in our peach trees,

AT TO R N E Y S & C O U N S E LO R S AT L AW

E S TAT E P L A N N I N G & A D M I N I S T R AT I O N, B U S I N E S S & TA X P L A N N I N G

Is your

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Did you know not having a plan in place means the state government will make decisions for you? then feeding those little marauders peanuts.

• Amateur haircuts with our fading Wahl trimmers.

• Adorning them with antlers, bunny ears and leprechaun hats for holiday photos.

• Blaming human gas on them.

• Yelling at them for barking at the mail carrier—an utter stranger—when he approaches and touches our house.

• Shaming them for natural dog social behavior—you know, such as sniffing other dogs’ behinds.

• Hiding foul-tasting medicine in favorite treats.

• Rearranging their bedding after they tug and paw at it, making it just so.

• Blasting classic rock on the car radio with the windows rolled up.

I consider my list and vow to be a more considerate, honest and compassionate dog mom. My dogs are not perfect, either—hello, poop eaters and garden diggers! But for all their transgressions, there is only one that can never be forgiven: the fact that they don’t live forever. ■

CANINE COLUMN

BY MARTI BENSON Send your questions to Marti in care of Life After 50, or email her directly at OutnumberedByDogs@gmail.com

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19

ALIVE & DIGGING

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ardening offers many excellent mental and physical health benefits. You’re not only exercising as you move around, you’re boosting your emotional health by spending time outdoors while tending to your plants’ needs as they grow.

Unfortunately, as you age or if you have any physical impairments or conditions, all the bending, extending, kneeling, lifting and other gardening aspects can become painful or difficult. If you find gardening is taking a toll on your body, luckily there are many handy products out there. Certain gardening gadgets and equipment can reduce strain and support you through various challenges to make the experience possible and enjoyable!

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Arthritic hands can make it difficult to grip and maneuver traditional gardening tools that put your

hands and wrists in uncomfortable positions. However, there are a few great alternatives. In particular, home improvement stores often sell ergonomically designed tool sets or cultivator claws, which are explicitly made to be lighter weight and more efficient or comfortable to use.

BAD KNEES AND BACKS When your knees or back are prone to pain, the constant bending and kneeling required for gardening may seem impossible to keep up with. Still, there are ways to reduce discomfort or eliminate the need to kneel and bend as often, if at all.

If you struggle when putting pressure on your knees for extended periods, many products can reduce the stress of kneeling on the hard ground. You might want to try a foldable and portable deep seat garden kneeler, which combines a garden seat and kneeling pad into one.

ALIVE & DIGGING

IF YOU FIND GARDENING IS TAKING A TOLL ON YOUR BODY, LUCKILY THERE ARE MANY HANDY PRODUCTS OUT THERE. There are also lawn and garden carts that double as both an easyto-pull wagon and a sturdy seat from which to garden.

A bad back makes it hard to bend over to pull weeds and keep them from taking over your garden.

With a stand-up weed puller, you can remove these invasive plants from the root without ever having to bend down.

LIMITED REACH Do you struggle with limited reach because of mobility issues or wheelchair use? If so, there are tools to make it easier to tend to your plants from farther away.

With a long-handled planter tool,

you can easily plant your bulbs and seedlings in the ground without having to kneel down and reach into the garden.

You can also bring the garden up to your level by investing in a raised garden bed, which you can use while standing. There are many other types of raised beds of various heights and sizes to fit your specific needs.

BALANCE AND STRENGTH PROBLEMS

ing gardening tools around.

Watering with a hose or heavy watering can could also throw off your balance or be difficult to lift.

To avoid this, install a drip watering system for your potted plants. Drip systems automatically deliver an efficient amount of water to your hanging plants and containers.

on thinning skin, especially when dealing with rose thorns or spiky weeds, which can quickly tear your skin up. Cuts can make gardening painful and even lead to infections.

If you have more delicate skin, make sure it’s protected and consider investing in thorn proof rose pruning gloves.

THINNING SKIN

SUN PROTECTION

Plants can be particularly rough

Traditional gardening takes place outdoors, since plants need sunlight to grow. As a result, it’s vital to keep your skin protected from too much sun exposure, which can lead to sunburn and increased risk of skin cancer. A sun hat with a widebrim and neck cover can keep you protected from UV rays.

You might also want to consider an indoor gardening system—like a vertical hydroponics growing system—if you need to stay entirely out of the sun. These work great with lettuces, herbs, and even fruits and veggies. ■

Gardening involves a lot of moving around, standing up, squatting, pulling plants out of the ground, and carting around heavy plant debris, soil and all manner of tools.

But suppose you struggle with balance problems or limited strength?

Gardening can put you in a dangerous position, increasing your risk of falling or sustaining an injury.

Cart tools around safely with a rolling mobile tool storage system like a heavy-duty garden cart. This will reduce heavy lifting and carry-

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21

By Wendell Fowler

W

PSYCHIATRISTS, SCIENTISTS AND MENTAL HEALTH PROFESSIONALS CONSIDERED PSYCHEDELICS LIKE PSILOCYBIN TO BE PROMISING TREATMENTS AS AN AID TO THERAPY FOR A BROAD RANGE OF PSYCHIATRIC DIAGNOSES. 22 | AUGUST 2021 |

WWW.BEACONSENIORNEWS.COM

incing, I flash back to early 1970 when I attended a Led Zeppelin concert at Boston Garden.

I was higher than a hippie in a hot air balloon on magic mushrooms.

As strobe lights bedecked the stage and Jimmy Page began “Whole Lotta Love,” I leapt in exuberance, nearly plunging off the balcony. If not for the quick grasp of my lucid companion, I would have taken the stairway to heaven express.

It was definitely a foolish use of psilocybin mushrooms, but my frontal lobes were infantile.

I confess, innocently dabbling in psychedelics opened doors to my mind that some might suggest should have remained shut. But I digress.

Flash forward: John Hopkins Center for Psychedelic and Consciousness Research scientists have discovered psilocybin found in psychedelic mushrooms has vast benefits for treating trauma, PTSD, anxiety, depression, addiction (smoking, alcohol, opiate or other drugs of abuse), schizophrenia, autism spectrum disorders, and clinical depression. And, it can heighten brain function.

Despite ongoing research into its therapeutic and medical benefits, psilocybin has been listed in Schedule I of the Controlled Substances Act since 1970, which includes heroin, crack cocaine and

meth. However, the times they are a changin’ as cannabis, psilocybin, ayahuasca and MDMA are currently recognized as beneficial when used in supervised setting under the watchful eye of experienced, legally approved medical authorities.

GOOD VIBRATIONS Decades researching plant food as medicine taught me that many psychoactive plant medicines and treatments—stigmatized as dangerous, evil tools of Satan, and illegal— are rising to new research laboratories, suggesting there just might be something to earth’s psychoactive plant medicines.

“Psychiatrists, scientists and mental health professionals considered psychedelics like psilocybin to be promising treatments as an aid to therapy for a broad range of psychiatric diagnoses,” stated the Drug Policy Alliance, whose supporters work to ensure the U.S.’ drug policies cease to criminalize those disproportionately affected by the war on drugs.

New research published in the New England Journal of Medicine reported that in the search for new ways of tackling depression, researchers have compared psilocybin against a well-established antidepressant in a small phase II trial.

It’s still early research, but promisingly, the results show psilocybin

LIFE AFTER 50 was at least as effective as the common antidepressant when used alongside psychological therapy. Previous studies suggested psilocybin doesn’t produce nearly as many side effects as antidepressants and its effects are almost immediate.

Upcoming studies will determine the effectiveness of psilocybin as a new therapy for opioid addiction, Alzheimer’s disease, PTSD, post-treatment Lyme disease syndrome, anorexia nervosa and alcohol use in people with major depression.

One study of psilocybin by John Hopkins researchers showed it produced substantial and sustained decreases in depression and anxiety in patients with life-threatening cancer, and that mystical-type experiences affected therapeutic outcomes.

High-dose psilocybin produced large decreases in clinician- and self-rated measures of depressed mood and anxiety, along with increases in quality of life, life meaning and optimism, and decreases in death anxiety. At a 6-month follow up, these changes were sustained, with about 80 percent of participants continuing to show clinically significant decreases in depressed mood and anxiety.

DECRIMINALIZING ’SHROOMS On “60 Minutes” Anderson Cooper reported that two-thirds of patients said they believed taking the drug in the clinical setting was one of the most meaningful experiences of their lives.

“For some, it was on par with the birth of their children,” he said.

Nonetheless, it’s still considered an illegal class 1 drug and can result in significant jail time.

A New York Times op-ed titled, “Can Magic Mushrooms Heal Us?” noted a very promising mental health experiment taking shape in Oregon, which is about to become the first state to try

Which of These Costly Home Seller Mistakes Will You Make When You Sell Your Colorado Springs Home?

to build a support infrastructure through which psychedelic mushrooms can be woven into everyday life.

“This framework is different from what we’ve seen before: not legalization, not medicalization, but therapeutic use, in licensed facilities, under the guidance of professionals trained to guide psychedelic experiences,” the article stated.

Several other municipalities have already decriminalized psilocybin mushrooms, including Denver; Oakland, California; and Washington, DC. According to Newsweek, in Denver, the adult possession and use of psilocybin mushrooms became the city’s lowest law enforcement priority, further prohibiting the city from spending resources on penalizing ’shroom use.

Philosopher and teacher Rudolf Steiner once said, “For every human illness, somewhere in the world there exists a plant which is the cure.”

Perhaps it’s time to explore becoming inward-traveling psychonauts seeking healing, enhanced creativity, and even spiritual expansion through a naturally occurring edible plant—if done legally under supervision in the proper setting, not the purple haze of a cacophonous concert. ■

COLORADO SPRINGS - A new report has just been released which reveals 7 costly mistakes that most homeowners make when selling their home, and a 9 Step System that can help you sell your home fast and for the most amount of money.

This industry report shows clearly how the traditional ways of selling homes have become increasingly less and less effective in today’s market. The fact of the matter is that fully three quarters of homesellers don’t get what they want for their homes and become disillusioned and worse - financially disadvantaged when they put their homes on the market.

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23

TRAVEL

Who do you think you are?

Explore your family tree with genealogy tourism

By Victor Block

I

n planning a visit to Poland, the land where his ancestors lived, Bernard Janicki used the internet to get his travel itinerary started.

He first tracked down the parish priest in the village where his mother had been born. When he arrived in that small town, the pastor helped him examine church records dating back to the early 20th century.

Using the information he gathered, both in person and online, Janicki was able to trace his grandfather’s lineage to 1819, and the maternal side of his family all the way back to 1751. Thus, he became one of an increasing number of people who’ve made genealogy tourism—combining travel with the research and tracing of family roots—one of the fastest-growing segments of the tourism industry.

Many people use the wealth of records and information available online to begin their trip down memory lane without having to leave home. A few quick searches can unearth census records, ship passenger lists, immigration documents and a treasure trove of other data.

The National Archives, for example, contains a motherlode of information. Another essential tool is www.cyndislist.com, a free categorized and cross-referenced list of more than 335,000 links to helpful resources. Categories include localities, ethnic groups, re-

A researcher helps an Ann-Mar Genealogy Trips tour member.

24 | TRAVEL | AUGUST 2021 |

ligions and more. If planning a trip, this can help one locate archives, courthouses, cemeteries and other places holding information on one’s family history before leaving home.

More than two million people have subscribed to Ancestry.com, which claims the title as the world’s

Family Tree Tours visits an ancestral farmhouse.

WWW.LAFIFTY.COM

largest online resource for family history information. It has digitized, indexed and published billions of historical records on its 18 separate websites, and its users have created more than 70 million family trees.

Other sources can add to the avalanche of facts and figures.

Local Belarus children present a cake to visitors.

TRAVEL

NO AMOUNT OF KNOWLEDGE CAN COMPETE WITH THE THRILL OF PERSONALLY CONTACTING RELATIVES YOU MIGHT NOT HAVE KNOWN EXISTED, OR VISITING PLACES WHERE ONE’S FOREBEARS LIVED AND FAMILY ROOTS WERE PLANTED. But no amount of knowledge can compete with the thrill of personally contacting relatives you might not have known existed, or visiting places where one’s forebears lived and family roots were planted.

TRAVEL WITH A GROUP For those seeking such hands-on experiences, tour companies offer both organized group trips and individual visits to states and countries where birth, marriage, death and other sources of information await discovery. There are even genealogy cruises for people who prefer to combine learning with the opportunity to take to the high seas.

Family Tree Tours takes small groups of travelers to Germany, Poland and Ireland, where they use one location as a home base and explore nearby regions by train.

The company obtains research information from tour members in advance, which is forwarded on to researchers on the scene who make contacts and arrange meetings in each family’s village. Family Tree also offers private tours.

For those looking for genealogy tours closer to home, agencies such as Ancestor Seekers and Ann-Mar Genealogy Trips arrange visits to Salt Lake City, Utah. Salt Lake’s Family History Center of the Church of Jesus Christ of Latter-day Saints is the world’s largest depository, with records from more than 100 countries. Trip participants have access to the center’s voluminous information and are also able to enjoy a rehearsal of the world-famous Mormon Tabernacle Choir or a tour of the magnificent 35-acre Temple Square Garden during their free time.

PERSONALIZED TRIPS If a personalized tour is more up one’s alley, Ancestral Footsteps offers the ultimate experience.

Through this company, a researcher accompanies clients throughout their journey to places where their ancestors lived, attended school, worked and worshipped. Its luxury offerings can even include travel by private jet and a chauffeur-driven car.

Sea lovers can combine the pleasures of a cruise with family exploration. Legacy Family Tree cruises offer daily genealogy classes taught by experts in the field with itineraries that range from the Caribbean and Panama Canal to Alaska and Australia. When not getting valuable information and assistance hunting down one’s family tree, passengers enjoy Legacy’s cruise ship amenities and activities, plus some surprises like an ice skating rink, miniature golf and classes in wine tasting, jewelry making and other pursuits.

Travelers who sign up for a genealogy voyage with Cruise Everything get to help plan the topics discussed by experts in the field.

Passengers receive a questionnaire several months in advance, which allows speakers to cover the topics of greatest interest. Presentations include information about using the internet for research, photography and sources of helpful records. Participants may also arrange a private appointment with a presenter to get personal assistance.

Genealogy tourism offers a variety of opportunities for those seeking to combine a love of travel with the chance to add branches to the family tree. ■

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25

FAITH

Behind that crabby old woman, what do you see?

By Kay Owen-Larson, PH.D

“Don’t reject me when I grow old; when my strength fails, don’t abandon me.” Psalm 71:9

I

n a time when our elderly are without families and the emotional and spiritual care they so desperately need, I thought this poem (which I found online) would speak to our hearts and remind us who they are and what they need.

CRABBY OLD WOMAN

By Phyllis McCormack (This version has likely been modernized by subsequent authors) What do you see, nurses? What do you see?

What are you thinking when you’re looking at me?

A crabby old woman, not very wise, uncertain of habit, with faraway eyes?

Who dribbles her food and makes no reply, when you say in a loud voice, “I do wish you’d try!”

Who seems not to notice the things that you do, and forever is losing a stocking or shoe?

I’ll tell you who I am as I sit here so still, as I do at your bidding, as I eat at your will.

Dark days are upon me, my husband is dead.

I look at the future, I shudder with dread,

I’m a small child of ten with a father and mother, brothers and sisters who love one another.

For my young are all rearing young of their own, and I think of the years and the love that I’ve known.

A young girl of sixteen with wings on her feet, dreaming that soon now a lover she’ll meet.

A bride soon at twenty, my heart gives a leap, remembering the vows that I promised to keep.

At twenty-five now, I have young of my own, who need me to guide and secure a happy home.

Who, resisting or not, lets you do as you will, with bathing and feeding, the long day to fill?

A woman of thirty, my young now grown fast, bound to each other with ties that should last.

Is that what you’re thinking? Is that what you see? Then open your eyes, nurse, you’re not looking at me.

At forty, my young sons have grown and are gone, but my man’s beside me to see I don’t mourn.

At fifty, once more babies play ‘round my knee.

Again we know children, my loved one and me.

I’m now an old woman, and nature is cruel: ‘Tis jest to make old age look like a fool.

The body, it crumbles, grace and vigor depart, there is now a stone where I once had a heart.

But inside this old carcass, a young girl still dwells, and now and again, my battered heart swells.

I remember the joys, I remember the pain, and I’m loving and living life over again.

I think of the years all too few, gone too fast, and accept the stark fact that nothing can last.

So open your eyes, people, open and see, not a crabby old woman; look closer...see ME!

Remember this poem when you next meet an older person whom you might brush aside without looking at the young soul inside. Lord willing, we will all one day be there, too. ■

Sundays at 10 a.m.

Traditional Worship Service

Hymns • Choir • Orchestra Christian and Nondenominational

Bible Teaching Pastor Drew Stephens

“A Friendly, Welcoming Church” Pastor Bob Hollopeter Sunday Service: 10:30am & 6:30pm Wednesday Night: 6:30pm

3815 N. Academy Blvd.

2728 Beacon St. Colorado Springs

Join us on Facebook!

roswellcommunitychurchcs.com

heart-song-church.org

26 | FAITH | AUGUST 2021 |

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(719) 636-1515

What is a podcast?

W

eird Al Yankovic once explained that he releases a new album every 3-5 years so that every album is a comeback album.

Like Weird Al’s music, every time podcasting is discovered by another generation, it becomes new again.

The audio and video delivery process known as podcasting has been around since 2000, but it experienced its latest resurgence in 2014 when NPR began producing exclusive podcasts and promoting them along with their regular radio programming.

Podcasting is a delivery platform for audio and video content. If you listen to NPR on the weekend, you likely hear content that is developed primarily for a podcast audience.

Radiolab, Science Friday, Ted Radio Hour, Planet Money, etc. are all shows that have more podcast listeners than radio listeners.

The internet as a media distribution platform began with blogging.

Online services allowed anyone to set up an easy-to-edit website called a “blog” where a person could write personal commentary, local news articles, original literary content and more.

But blogs were more than just websites—they contained code that allowed readers to “subscribe” and receive updates whenever new content was added. This syndication process is referred to as RSS (Really Simple Syndication) and it’s the fundamental delivery vehicle for podcasts.

Most people think of podcasts as topical radio-show-style programs that they listen to with their phone or computer’s media player, but a podcast can be any audio or video file. What makes it a podcast is that it is distributed automatically via RSS syndication so that listeners can subscribe and hear the most current episodes.

Like a blog, anyone can create a podcast. There are no official rules or regulatory agencies over podcasting.

Unlike radio shows, podcasts are typically developed for a targeted micro audience rather than a general macro audience. There are podcasts about woodworking but there are also podcasts specifically about using a scroll saw. Likewise, there are podcasts about dentistry, xeriscaping, taco trucks, salmon fishing and virtually any other hobby or lifestyle imaginable.

Podcasts are free to subscribe to. Some may offer premium subscriptions, but the purpose of a podcast is to distribute information

TALKING DIGITAL or cover a topic that needs more exposure. Producers of podcasts occasionally make money from advertisers, but most podcast creators do it out of love for the featured topic.

While video podcasts are gaining popularity, it’s unlikely they’ll ever be as popular as their audio counterparts. Video requires more time and energy to both create and consume. Audio podcasts are popular among commuters and office workers who listen passively. Video podcasts can be more informative and offer a richer media experience, but if commuting, you might hit the car in front of you if the episode is too engaging.

The most common way to listen to podcasts is via a podcast app, such as the podcast app on your iPhone, Google Podcasts on your Android device, Spotify, TuneIn and Stitcher. Each of these free apps allows you to sample and subscribe to any of the thousands of podcasts available. ■

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POPULAR PODCASTS TO GET YOU STARTED • Rabbit Hole: a podcast produced by the New York Times about how the internet impacts our lives.

• StartUp: The debut podcast for Gimlet Media. Each season covers the real-time development of a business startup.

• Start With This: A podcast designed to prompt creativity.

Each episode ends with two assignments to spur creativity.

• RadioLab: Produced by WNYC public radio, this is probably the highest production podcast available. I highly recommend the episode about how Native Americans became a symbol for sportsmanship in American football.

• Serial: If you like true crime documentaries, this is the podcast for you.

TALKING DIGITAL

BY ADAM COCHRAN Send your technology questions to Adam in care of Life After 50, or email him directly at AdamC@TalkingDigital.org WWW.LAFIFTY.COM | AUGUST 2021 | TALKING DIGITAL |

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By Karen Telleen-Lawton

I

t’s all about personal information.

Maybe we should be flattered.

Never in the history of humankind has anyone cared more about every detail of our lives, and been willing to pay for it. Should we try to protect our private information from being sold?

I have to admit that I’ve been bothered—more like freaked out— by two recent financial news stories. One is Wells Fargo’s deal with Envestnet, the other is Blackstone’s acquisition of Ancestry.com. Who will have access to my personal information, and what will they do with it? Even if I trust Wells Fargo and Blackstone, they may spin off my personal data to some other company.

Envestnet is a “turnkey asset management platform,” providing tools to help investors manage their money. Wells Fargo’s deal means they’ll now provide their customers with Envestnet apps for spending, saving and planning. Granted, tools like these are invaluable for keeping track of personal budgets and investments, helping small investors become more financially literate.

WE’RE BASICALLY STILL IN THE WILD WEST ERA WHEN IT COMES TO PROTECTIONS REGARDING HOW THE DATA MIGHT BE USED. However, Envestnet also sells its data to third-party brokers who then may provide the data to other financial entities and investors. The apps are “free,” but not without cost: we’re paying by sharing our financial data. We’re basically still in the Wild West era when it comes to protections regarding how the data might be used. Tailored ads are the least of our worries. What’s more worrisome is the thought of being turned down for a loan, insurance or a job because of what your data may predict about your profile.

If you want to protect your financial data from being shared by your bank, you’ll have to look further than Wells Fargo. Envestnet has made deals in the last two years with Schwab, Citi, and J.P. Morgan. Investment News warns that

MONEY & SCAMS

IT DOESN’T TAKE MUCH EXTRA TIME TO OPT-OUT OF ANY SHARING CHOICE YOU HAVE. “[The] industry needs to determine sooner rather than later the best ways to ensure that sensitive consumer information remains protected and that consumers are aware of how data is being used and sold.”

Blackstone’s purchase of Ancestry.com is even scarier for consumers. Blackstone Group Inc is arguably the leader in private equity placement. It buys and sells private companies using investor money and debt.

“They own health care companies. They own insurance companies. They own retail companies,” explained Michael Roberts, Wharton finance professor. “So they can identify spending behavior, health care expenses, and actual health outcomes for individuals.”

Blackstone sees big dollar signs in genetic data, having paid $4.7 billion for Ancestry. In fact, the same month Blackstone acquired

Ancestry.com, Bloomberg revealed a U.S. Securities and Exchange Commission (SEC) filing showing Blackstone would begin to “package and sell data” from the companies it acquires as a fresh revenue stream.

A Blackstone spokesperson pledges that Ancestry’s data won’t be accessible to any Blackstone employee, its stakeholders, or other companies owned by them.

An email to Neo.Life’s Matthew Ponsford said the company is “deeply committed to ensuring that Ancestry has world-class consumer privacy” and the data will “never be part of the effort detailed in the SEC filings. Not just the initial sale.”

Blackstone is judicious to try to assure Ancestry customers that their privacy is intact. Customers can pull their data off the site if they don’t feel secure. But how customers can verify their data is

deleted, I don’t know. HIPAA, the Health Insurance Portability and Accountability Act, has been working to protect our medical privacy since 1996. HIPAA does not apply to Blackstone or Ancestry.

Further, Ancestry isn’t the only company finding profit in genetic information. The other big player, 23andMe, negotiated a 4-year deal with GlaxoSmithKline in 2018 to tackle diseases and work on new drugs. After giving customers the opportunity to opt-out, 23andMe is sharing de-identified data.

An Independent Review Board was hired to review the ethics of the deal. “DNA data, by its very nature, cannot be anonymized,” said Pam Dixon, the executive director of the World Privacy Forum. “It’s always going to maintain some semblance of identifiability.”

You can’t get around “agreeing”

to the interminable legal agreements that are standard on every website. Nevertheless, it doesn’t take much extra time to click on the “more info” link and opt-out of any sharing choice you have.

Importantly, you should check the privacy settings on any site with which you share information: your bank or brokerage, an ancestry or

genetics company, your medical clinic and your insurance company.

Choose the strictest privacy allowed. For-profit companies are in business for a profit, not to debate the ethics of sharing your genetic and personal data with companies who could use it to your detriment.

■

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2368 Research Parkway1 year $20.00 Colorado Springs, CO 80920

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29

CALENDAR August 2, 9, 16, 30

August 4, 5, 6

Take a meditative morning walk at Garden of the Gods. This is a slower-paced, contemplative stroll to awaken the senses—journaling optional. Preregistration required.

9-10:30 a.m. | Free | programs@ gardenofgods.com

Lift your spirits with three inspiring days of preaching and music at the nondenominational 40th annual Word and Worship Conference, held at Emmanuel Missionary Baptist Church.

Variable times | 3615 Vickers Dr., Colorado Springs | Free | www. onevoicemission.org

Mindful Mondays: A Garden of Gratitude

August 2 & 21

Virtual Genealogy Basics

Research your family tree with this introduction to genealogy research from the Pikes Peak Library District.

In celebration of Colorado Day (August 1), August’s classes will focus on researching your Colorado ancestors. Registration required.

10 a.m. | Free | www.ppld.org | 719389-8968

August 3, 10, 17, 24, 31 Food Truck Tuesdays

Enjoy a tasty lunch from a variety of local food trucks at the Colorado Springs Pioneers Museum every Tuesday on the museum’s west lawn.

11 a.m.-1:30 p.m. | 215 S. Tejon St., Colorado Springs | Free | www. cspm.org | 719-385-5990

August 4

The Beach Boys

Don’t worry, baby—you’ll have fun, fun, fun groovin’ to these perennially sunny ’60s popsters from So Cal. The Beach Boys, featuring Mike Love, perform at Pikes Peak Center.

7:30 p.m. | 190 S. Cascade Ave., Colorado Springs | $73-$92 | www.pike speakcenter.com | 719-520-7469

Word and Worship Conference

August 7 Silver Key 50th Anniversary Gala

Celebrate a half-century of helping seniors live healthy, independent lives in Roaring ’20s style. “Engaged at Every Age” is the theme of this strolling soiree and entertainment at Boot Hall.

Black tie suggested. Join in-person or virtually.

6-10 p.m. | 13071 Bass Pro Dr.,Colorado Springs | $150 in-person, free virtual | 719-884-2300

August 4 & 11

Manitou Springs Library Lawn Concert Series

Listen to your heart’s content to Frog and Fiddle on August 4 and Archtop Eddy on August 11. Held outdoors on the lawn of the former Carnegie Library.

6-7:30 p.m. | 701 Manitou Ave., Manitou Springs | Free | www.ppld.org | 719-389-8968

August 5

Honoring the Brave benefit concert

Salute those who served their country by rocking out to live music with cover band Sofakillers at the Boot Barn Hall at Bourbon Brothers.

Ticket sales support the Home Front Military Network.

5-7 p.m. | 13071 Bass Pro Dr., Colorado Springs | Tickets TBD | www. homefrontmilitary.org

August 5 & 19

Live Music at Banning Lewis Ranch Farmers Market

Listen to live folk, gospel and pop music performed by guitarist Law-

rence Shiroma while shopping at the farmers market in Banning Lewis Ranch.

3:30-5:30 p.m. | 8833 Vista Del Pico Blvd., Colorado Springs | Free

August 6, 20

Knob Hill Street Art Walking Tour

Admire the extraordinary amount of street art and talk to the artists behind it in the Knob Hill neighborhood. Learn about the community organization Knob Hill Urban Art District that creates the murals.

Registration required.

3 p.m. | 2331 E. Platte Ave., Colorado Springs | Free | www.ppld.org | 719-389-8968

August 7

COS150 Downtown Walking Tour

Calling all history buffs! Start at Story Coffee (complimentary beverage included) and join Pioneers Museum

staff for a new walking tour drawn from the museum’s newest exhibition. Objects tell stories, and at 150 years old, Colorado Springs has a lot to say.

10 a.m. & 12 p.m. | 120 E. Bijou St., Colorado Springs | $10 | www. downtowncs.com/event/tours | 719886-0088

August 7, 8

Mountain Arts Festival

Browse dozens of artists and vendors, eat great food and enjoy music at the Ute Pass Cultural Center in Woodland Park.

Saturday 10 a.m.-5 p.m., Sunday 10 a.m.-4 p.m. | 210 E. Midland Avenue, Woodland Park | Free | www.the mountainartists.org | 719-502-5085

August 7, 14, 21, 28

Fountain Community Market

Shop local produce and listen to live music at Metcalfe Park every Saturday through October 2.

We buy & sell coins, currency & much more!

• • • • •

U.S. Coins • Scrap Gold Jewelry U.S. Currency • Sterling Silver Flatware Gold Bullion • Scrap Silver Jewelry Silver Bullion • Foreign Coins & Currency Platinum • Dental Gold • Gold and Sterling Silver Jewelry

In Business Since 1983!

HOURS Mon-Fri: 9:30 - 5:30 Saturday: 10 - 4

711 N Nevada Ave • Colorado Springs, CO 80903 • 719-634-3313 www.HallenbeckCoinGallery.com •

30 | CALENDAR | AUGUST 2021 |

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APPRAISAL (Max. 100 Coins)

Expires 10/31/2021

Hallenbeck Coin Gallery, Inc.

8:30 a.m.-1 p.m. | 618 E. Ohio Ave., Fountain | 719-358-0063

Colorado Springs | Free | www.ppld. org | 719-389-8968

August 7, 21

August 13

Listen to folk, gospel and ballads by solo guitarist and trombonist Lawrence Shiroma while enjoying your favorite coffee beverage at Third Space Coffee.

3:30-5:30 p.m. | 5670 N. Academy Blvd., Colorado Springs | Free

Give back to your community by cleaning up the weeds at Rainbow Falls. Dress for the weather and bring a water bottle and work gloves. Please RSVP. 9-11 a.m. | Free | 719-520-6977

Live Acoustic Music

August 11

Don’t Get Scammed!

Learn about the latest fraud and scams targeting older adults and tips on how to detect, report and protect yourself and your loved ones from becoming a victim at this webinar. Online registration required.

12-1 p.m. | Free | www.ppacg.org/ events

August 12

Banning Lewis Ranch Concert in the Park

Pack a picnic and head for Vista Park to listen to Martini Shot, “Southern Colorado’s hottest band.” This sixpiece cover band includes horns for a unique sound.

6-8 p.m. | Free | 8833 Vista Del Pico Blvd., Colorado Springs | www. banninglewisranch.com

August 12, 19, 24

Drawing With Deb Ross

Join instructors Deb Ross and Pat Fierro to learn the basics of pencil drawing at the Rockrimmon Library.

Registration required.

1 p.m. August 12 & 24; 5 p.m.

August 19 | 832 Village Center Dr.,

Rainbow Falls Volunteer Day

August 18

IMAGE Golf Tournament

Hit the links at the beautiful Eisenhower Golf Course at the Air Force Academy and invest in the future by raising funds for scholarships.

Includes green fees, golf cart, breakfast buffet, prime rib lunch, range balls, beverages and goody bag.

6:30 a.m. | 2304 Cadet Dr., Colorado Springs | $65-$125 | joseph.kahoe@ bowheadsupport.com | 719-2105568

August 21

C.S. Lewis: The Great Divorce

C.S. Lewis’ mesmerizing fantasy about heaven, hell and the choice between them comes to life with Lewis’ signature wit, amazing actors and dazzling stagecraft!

4 p.m. | 190 S. Cascade Ave., Colorado Springs | $49-$69 | www. pikespeakcenter.com

August 22

Spaghetti Dinner

Feast on an authentic meal prepared by the Sons and Daughters of Italy (Pikes Peak Lodge 2870) at the Colorado Springs Elks Lodge. Includes spaghetti, two meatballs or Italian

sausage, salad, bread, beverage and dessert. Proceeds support their scholarship fund.

12 p.m.-4 p.m. | 3400 N. Nevada, Colorado Springs | $10 adults, $5 ages 4-12, free for 3 and under | 719-260-8773

2:30 p.m. Friday; 9:30 a.m. Saturday & Sunday | 3185 Venetucci Blvd., Colorado Springs | Tickets start at $25 | www.broadmoorworldarena. com | 719-389-8968

August 22

Enjoy a pasta sauce cookoff; beer, wine and whiskey tastings; live and silent auctions and a cork pull at the Myron Stratton Home to support TESSA. 5:30-7:30 p.m. | 2525 South State Hwy 115, Colorado Springs | $120 | rmolet@tessacs.org

Chicago

From the signature sound of the Chicago horns, their iconic vocals, and a few dozen ever-classic songs, Chicago’s concerts are celebrations.

8 p.m. | 190 S. Cascade Ave., Colorado Springs | $50-$127 | www. pikespeakcenter.com

August 26

Colorado Springs: A Photographer’s Look at a Changing Landscape, 1971-2021

August 28

Pasta in the Park

August 29

Yesterday—The Beatles Tribute

Get your ’60s on through this feelgood show about the Fab Four, the best-loved pop group ever. Rich in memories and musical showmanship. In-person or livestreamed.

Doors open at 6 p.m.

7 p.m. | 10 S. Parkside Dr., Colorado Springs | $20-$25 | www.stargazers theatre.com | 719-476-2200

Join author, journalist and photographer Stewart Green in the East Library Community Room for a personal photographic journey of Colorado Springs over the past 50 years. Registration required.

4 p.m. | 5550 N. Union Blvd., Colorado Springs | Free | www.ppld.org | Answers to your Medicare Augustquestions.

28 719-389-8968

Take advantage of it.

Pikes Peak Regional History I can help answer your Medicare questions, so you can find the UnitedHealthcare Medicare Advantage Symposium plan that fits your needs. Give me a call to: Colorado Springs Comic Con Nice, Naughty, & Notable: Colorado

August 27-29

Take the confusion out of Medicare

Colorado Springs Comic Con feaGet help comparing plans tures actors from multiple generReceive one-on-one service ations of large and small screen Make switching plans easier entertainment, comic book artists and writers, and cosplayers, as well as a variety of vendors.

Springs at 150 - Program 4. The Pikes Peak Library District will offer the last of their history symposium virtually. Registration required.

10 a.m. | www.ppld.org | Free | 719389-8968 ■

I’m Kathleen Graberg, a licensed sales representative in Colorado.

When it comes to Medicare, one size definitely does not fit all. What works well for your neighbor may not be the best fit for you. And what met your needs last year might not be the best fit this year. Take advantage of this time to explore your Medicare choices so you can enroll in a plan with confidence. I’m here to help. I know the ins and outs of Medicare.

And I know how to make it easier for you to understand, as well.

SEND YOUR EVENTS TO: Events@LaFifty.com Go ahead, take advantage.

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31

When it comes to Medicare, one size definitely does not fit all. What works well for your neighbor may not be the best fit for you. And what met your needs last year might not be the best fit this year. Take advantage of this time to explore

CLUBS 21st Century Toastmasters meets weekly at Library 21c.

Fridays | 1 p.m. | 719-591-8045 ACC Grass Roots 307 Cribbage meets weekly at the Colorado Springs Elks Lodge.

Wednesdays | 4:30 p.m. | 719-3311200 ACLU defends civil rights and liberties.

303-777-5482 Austin Bluffs Sertoma meets twice monthly for breakfast at Hotel Elegante. This community service organization helps the hearing impaired and promotes national heritage.

2nd & 4th Wednesdays | 7:30 a.m. | 719-460-5561 (Pat) Austrian-American Enzian Club meets monthly at the VFW Post #101.

4th Wednesday | 5 p.m. | 719-3801163 Bingo fundraiser to help aid local veterans at DAV-26 Knob Hill, 6880 Palmer Park Blvd.

Sundays | 5:30-9 p.m. | 719-5918787

Patty Jewett Clubhouse. Cost for lunch is $18 (cash/check). Call/visit website to RSVP. 1st Saturday | 9 a.m. | 719-260-0651 or www.tbc50plus.org Bridge Players Duplicate plays daily at the Bridge Center.

Monday through Saturday at 12:30 p.m. | Sunday at 1:30 p.m. | 719634-7250 Bulldog Club meets monthly at Westside Community Center.

4th Monday | 5:30-7:30 p.m. | 719385-7920 Carnelian Coffee Book Club meets monthly at the Out West Gift Shop.

1st Sunday | 1 p.m. | jpaisley@ppld. org Colorado Springs Chess Club meets weekly in the Acacia Apartments ballroom.

Tuesdays | 6 p.m.

Colorado Springs Coin Club meets monthly at Fraternal Order of Eagles #143.

4th Tuesday | 6:30 p.m. | 719-4338417

Library Children’s Room.

1st Tuesday | 7:30 p.m.

Curiosity Unlimited offers free lectures monthly September through May at the UCCS University Center, Room 116. Call to RSVP. 2nd Friday | 9:30 a.m. | 719-5741449 El Paso Pacers is a walking club that meets monthly. RSVP by email.

3rd Thursday | 9 a.m. | 719-5206977 | theresaodello@elpaso.com Falcon Adult Group meets monthly at High Prairie Library.

1st Wednesday | 11 a.m.

Full Gospel Businessmen’s Fellowship meets monthly for breakfast at IHOP, 6005 Constitution Ave. 2nd Saturday | 7:30 a.m. | 719-2293317

Bingo (Paralyzed Vets of America) plays weekly at Bingo World.

Tuesdays | 12:30 p.m. | 719-578-1441

Colorado Springs Numismatic Society meets monthly at Hilltop Baptist Church.

2nd Sunday | 2 p.m. | 719-433-8417

Black Forest AARP gathers monthly for a potluck lunch at Black Forest Lutheran Church.

2nd Wednesday (beginning September) | 12 p.m. | 719-596-6787

Colorado Springs Scrabble Club meets virtually weekly for three games on Woogles.io (must create account).

Mondays | 6-9 p.m. | 719-332-5141

Gleneagle Sertoma meets twice monthly for lunch in the Northgate area. This community service organization helps the hearing impaired and promotes national heritage.

1st & 3rd Wednesday | 11:30 a.m. | 719-331-1212 (Harvey)

Colorado Springs Breakfast Club for Singles 50+ meets monthly at

Colorado Springs Stamp Club convenes monthly at the Penrose

Gold Camp Victorian Society meets monthly at the Cripple Creek

Heritage Center.

4th Saturday | 2 p.m. | info@gold campvictoriansociety.org Healing Waters Fly Fishing for disabled active duty and veterans.

Varied times | www.projecthealing waters.org International Dance Club hosts weekly dances. Live bands, variety of styles, family friendly. Cover: $10 members, $12 non-members.

Saturdays | 7-10 p.m. | 719-633-0195 Maxi’s Dance Party held weekly at the Eagles Club. Features music for ages 40+ and food and drinks for purchase. Cover: $5/members, $8/ non-members.

Thursdays | 6-9 p.m. | 719-660-1358.

Pikes Peak Camera Club meets virtually monthly. Zoom link on website.

2nd Wednesday | 7 p.m. | 719-6342376 | www.pikespeakcameraclub. com Pikes Peak Computer Application Society meets monthly at Springs Community Church.

1st Saturday | 9 a.m. | asdt2632@ yahoo.com

Happy Feet Foot & Nail Care

I come to you!

Maggie Echols R.N., B.S.N., C.F.C.S. Certified Foot Care Specialist

Serving: Seniors • Diabetic Foot Care • Homebound Individuals

Call or Text (719) 330-8267 32 | CLUBS | AUGUST 2021 |

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The documentary of your life FOR NOW FOR LATER FOR GENERATIONS

WhyWaitStories.com 719-291-6967

Pikes Peak Genealogical Society meets virtually monthly.

2nd Wednesday | 6 p.m. | www. ppgs.org

Silicon Mountain Mac User Group meets virtually monthly. Visit website for Zoom link.

2nd Monday | 6 p.m. | www.smmug. org

Pikes Peak Over the Hill Gang for active people 50+ who enjoy skiing, biking, hiking, golfing, camping, etc. (variable times/dates). Membership required. Meets monthly for dinner.

2nd Wednesday | 719-388-1534 | www.ppothg.org

Socrates Cafe meets weekly for discussion at the Monument Library.

Tuesdays | 1-3 p.m. | 719-531-6333, ext. 7005

Pikes Peak Posse of the Westerners meets monthly for dinner and a program at the Masonic Center. Call to RSVP. 2nd Monday | 6 p.m. | 719-4730330.

Rampart Range Blue Star Mothers (of children in the military) meets monthly at the Falcon Police Department.

1st Sunday | 2 p.m. | 719-651-8038 Rotary Club meets weekly for lunch and a speaker at The Antlers. Visit website for Zoom link and to RSVP. Fridays | 12:15 p.m. | 719-338-3239 | www.portal.clubrunner.ca/3250 Senior Chats occur weekly at the Rockrimmon Library.

Tuesdays | 10:30 a.m.

Senior Circle Book Club meets monthly at the Woodland Park Public Library’s large meeting room.

2nd Thursday | 10:30 a.m. | 719-6879281

Sons and Daughters of Italy meets monthly at the VFW Post #101.

1st Tuesday | Dinner 5:30, Meeting 6:30 p.m. | 719-290-9586 Sons of Norway meets monthly for a heritage meeting at Viking Hall.

2nd Wednesday | 7 p.m. | 5719-743717 Travel Club meets regularly through the Fountain Valley Senior Center.

719-600-2602 | mbowers@fvs center.org Triviality Trivia plays weekly at Gold Camp Brewing Company.

Wednesdays | 7 p.m. | 719-319-3798 Vietnam Veterans of America (chapter 1075) meets monthly at Colorado Technical University.

4th Saturday | 9 a.m. | 719-650-1513 Women’s Army Corps Veterans Association—Army Women United meets monthly at various homes and backyards.

4th Saturday | 10 a.m. | 719-6603641 ■

Email Rhonda@LaFifty.com or call 719-900-7664, ext. 109, with updates to club listings

Looking for a Colorado Springs Dentist?

Question

OF THE

Month

Compiled by Rhonda Wray

If your parents were still alive, what’s one question you’d ask them?

Roy Hoey “I’d ask them how they’re doing. My parents did the best with what they had, but we grew up poor in the rural South. I joined the military right out of high school and made it my career. I wish I could tell them, ‘I made it.’ I have five sisters and two brothers, and we’ve all been successful. I wish they could meet their great-grandchildren, too.”

Sue Gillis “Since my father was a doctor, I would ask him what he thought of alternative medicine, because I got certified as an Emotion Code practitioner after he passed.”

David Forsyth “Colorado is a nice place to live, and I also lived in Scotland for several years, but I’d ask them if I could move back to Mississippi, because my family threw me out.”

Jodi Miller “I would ask my mother what her childhood was like. She passed away at 63, so I also wonder how she would have aged.”

Pinnacle Dentistry is a preventative, cosmetic and perspective to patient care in Colorado Springs. our service and provide excellent dental care to each and every person who visits our practice.

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Irene Schrock “I would ask them what the Depression and the Dustbowl were like. They must have been terrible.”

WWW.LAFIFTY.COM | AUGUST 2021 | CLUBS |

33

FUN AFTER 50 1514 N. Hancock Ave., Colorado Springs To register for classes, call 719-955-3400 or visit www.csseniorcenter.com

SPECIAL EVENTS Arlington and the Tomb of the Unknowns 1:30-3 p.m. | August 3 | $3

Newcomers Orientation 1-2 p.m. | August 26 | Free

LIFELONG LEARNING Annuities

The Power of Painting the Middle Values of Watercolor

Yoga Flow

1-3 p.m. | Tuesdays | August 24-September 21 | $47

9-10:15 a.m. | Mondays & Thursdays | August 23-October 11 | $60

Drawing

Zumba

10:30 a.m.-12:30 p.m. | Wednesdays | August 25-September 22 | $47

Painting Seasonal Landscapes

10:30-11:30 a.m. | Mondays & Wednesdays | August 23-October 11 | $55

Feldenkrais

Italian Immigration to America

1-3 p.m. | Wednesdays | August 25-September 29 | $53

1-2 p.m. | Mondays & Wednesdays | August 23-October 11 | $60

Watercolor Pencil

Gentle Yoga

Living History #4: Theodore Roosevelt

9-11 a.m. | Fridays | August 27-October 1 | $53

1-2:30 p.m. | August 12 | Free

10-11 a.m. | August 17 | $5

1:30-2:30 p.m. | August 24 | $5

Indoor Plants for Health & Beauty 1-2:30 p.m. | August 27 | $3

VIRTUAL Learn to Play Chess

1-2:30 p.m. | August 5 & 12 | Free

Advanced Acrylics

Painting on Fabric

1-3 p.m. | Fridays | August 26-September 30 | $53

Plein Aire

9-11 a.m. | Thursdays | August 26-September 30 | $53

Master Your Color Mixing with Oil Paints

9-11:30 a.m. | Tuesdays | August 31-September 7 | $27

HEALTH

9-11 a.m. | August 6 | $53

ART Gem Stone Faceting

1-3:30 p.m. | Tuesdays | August 24-October 5 | $47

Loose & Free Watercolor Painting

9-11 a.m. | Mondays | August 23-September 27 | $47

Learn, Think, Create

1-3 p.m. | Mondays | August 23-September 27 | $47

Greeting Cards

9-11 a.m. | Tuesdays | August 24-September 21 | $47

3:30-4:45 p.m. | Mondays & Thursdays | August 23-October 11 | $60

Chair Yoga

10:45-11:45 a.m. | Tuesdays & Fridays | August 24-October 8 | $55

Sit & Fit

11-11:45 a.m. | Tuesdays & Thursdays | August 24-October 7 | $50

Yoga Flow for Beginners

9:15-10:15 a.m. | Wednesdays | August 25-October 6 | $33

Medicare: Navigating the Maze

Cardio Drumming

10-11 a.m. | August 4 | Free

9:15-10:15 a.m. | Wednesdays | August 25-October 15 | $33

Healthy Brain

Pilates

11 a.m.-12 p.m. | August 11 | Free

Medicare 101

11 a.m.-12 p.m. | August 9 | Free

Essential Oils for Focus & Motivation 10-11 a.m. | August 31 | Free

EXERCISE Tajifit

8:30-9:30 a.m. | Tuesdays | August 24-October 5 | $33

34 | FUN AFTER 50 | AUGUST 2021 |

WWW.LAFIFTY.COM

10-11 a.m. | Thursdays | August 26-October 7 | $33

Line Dancing 1

9-10 a.m. | Fridays | August 27-October 8 | $33

Line Dancing 2

9-10 a.m. | Tuesdays | August 24-October 5 | $33

1628 W. Bijou St., Colorado Springs To register for programs, call 719-385-7920 or visit www.ourwestside.org

SPECIAL EVENTS Simple Steps to Boosting Your Immunity 12:30-2:30 p.m. | August 11

Flea Market

8 a.m.-3 p.m. | August 21

Springs Vegan Market 12-4 p.m. | August 28

EXERCISE SilverSneakers Classic

9-10 a.m. | Mondays, Wednesdays, Fridays | $5 if insurance doesn’t cover class

Pickleball

10 a.m.-1 p.m. Mondays; 9 a.m.-1 p.m. Tuesdays; 12-3 p.m.

Wednesdays; 9 a.m.-1 p.m.

Thursdays

Table Tennis

1-3:30 p.m. Mondays; 12-2 p.m. Fridays

Beginner’s Line Dance 10-11 a.m. | Wednesdays

Intermediate Line Dance 6-7 p.m. Mondays; 2:30-4 p.m. Fridays

HEALTH VNA Foot Care Clinic

9 a.m.-3 p.m. | Tuesdays biweekly

OTHER Bible Study

11:30 a.m.-1 p.m. | Thursdays

Crafts Unlimited

9-11:30 a.m. | Fridays

Blackrose Acoustic Jam

August 5: Fiddle tunes August 12: Gospel August 19: Radio oldies August 26: Bluegrass oldies 6-8 p.m.

TURNING 65 OR NEW TO MEDICARE?

If you have Medicare questions, I can help 1300 Higby Road, Monument To register for programs, call 719-464-6873 or visit www.trilakesseniors.org

CLASSES & ACTIVITIES Arts & Crafts

11 a.m.-1 p.m. | Thursdays

Book Club

Discussion: “When No One is Watching” by Alyssa Cole.

11 a.m. | 2nd Friday | 719-330-0241

Food Prep Workshop

Learn to prepare three easy meals and take them home with you! Suggested donation $10.

1 p.m. | August 4 | 719-330-0241

GAMES Bingo

1-2 p.m. | August 18 | 719-3300241 | sue@monumentalfitness

Bunco

Bring a snack to share 1-3 p.m. | August 13 | $3

Price is Right

Guess the correct (or closest) price of common items and win prizes! Lunch will be served.

11 a.m. | August 17 | 719-3300241

Chess Club

1 p.m. | 1st & 3rd Monday

EXERCISE Body Shop

Yoga

10 a.m. | Mondays & Fridays

Line Dancing

1:30 p.m. | Tuesdays

Gentle Yoga

10:15 a.m. | Tuesdays

Essentrics

Strengthen your core, lengthen your body, improve flexibility, balance and mobility.

9 a.m. Tuesdays | 10 a.m. Thursdays

Zumba

5:30 p.m. Tuesdays | 9 a.m. Saturdays

Chair Yoga

1 p.m. | Wednesdays

Pilates

Strengthen your core, improve flexibility, balance, mobility and create a stronger mind-body connection.

9 a.m. Wednesdays | 12 p.m.

Sundays

Looking for better Medicare Advantage and prescription drug plans?

Now is the right time to review your current Medicare coverage—and maybe strengthen it. Let’s make sure you have the benefits you really want in 2021.

Sometimes the help you need is finding the right answers to your questions and sometimes it’s finding the right plan for your needs. At Humana it’s always about putting you first.

Call a licensed Humana sales agent

Humana MarketPoint® Colorado Springs 719-532-7700, Ext. 0 (TTY: 711) Monday – Friday, 8 a.m. – 5 p.m.

Zumba Gold

9 a.m. | Thursdays

Total Body Strength

Muscle conditioning class to build strength and endurance.

9 a.m. | Fridays

Mind Matters

Applicable to Humana Gold Plus HMO H0028-025-002.

For accommodations of persons with special needs at meetings call 1-877-320-1235 (TTY: 711), 8 a.m. – 8 p.m., seven days a week. At Humana, it is important you are treated fairly. Humana Inc. and its subsidiaries comply with applicable Federal Civil Rights laws and do not discriminate on the basis of race, color, national origin, age, disability, sex, sexual orientation, gender, gender identity, ancestry, marital status or religion. English: ATTENTION: If you do not speak English, language assistance services, free of charge, are available to you. Call 1-877-320-1235 (TTY: 711).

Español (Spanish): ATENCIÓN: Si habla español, tiene a su disposición servicios gratuitos de asistencia lingüística.

Llame al 1-877-320-1235 (TTY: 711). 繁體中文 (Chinese): 注

Muscle conditioning class Gentle stretching, breathing tech9 a.m. | Mondays niques, energy exercises, meditation and visualization work.

Tai Chi Fusion 10 a.m. | Wednesdays Reduce stress and promote serenity through gentle, flowing Mix It Up movements and deep breathing.

A fun combination of low impact 12 p.m. | Mondays aerobics, simple weight training and stretching. 意：如果您使用繁體中文 ，您可以免費獲得語言援助服務 。請致電 Walk This Way 8 a.m. | Wednesdays Light walking and simple weight 1-877-320-1235 (TTY：711) 。 training.

4 p.m. | Mondays Y0040_GHHHXDHEN21_C

WWW.LAFIFTY.COM | AUGUST 2021 | FUN AFTER 50 |

35

SUPPORT NEWS BITS GROUPS Emergency rental assistance available to El Paso County residents impacted by COVID El Paso County partnered with the Colorado Division of Housing (DOH) to administer the program Emergency Rental Assistance Program (ERAP), which provides assistance with rent and rental arrears to eligible tenants and landlords who have experienced financial hardship due to the COVID-19 pandemic.

ERAP funding is an available resource to prevent housing instability and evictions when the eviction moratorium enacted by the Centers for Disease Control and Prevention (CDC) expires on July 31, 2021. For income requirements and to apply, visit https://cdola.colorado.gov/rental-mortgage- assistance. Eligible applicants must meet this criteria: • Rent in El Paso County • One or more individuals within the household has experienced a reduction in household income, incurred significant costs, or experienced other financial hardship due directly or indirectly to the COVID-19 pandemic • One or more individuals within the household are at risk of experiencing homelessness or housing instability; and • Have not already received rental assistance that covered rent.

Learn more about Medicare in this four-part series Pikes Peak Library District and the Pikes Peak Area Agency on Aging have developed a four-part Medicare series designed to provide in-

formation to guide and support you as you make important health care decisions that affect the rest of your life. The series will also discuss how other health insurance options work with Medicare, such as Employer Group Health Plans for active and retired employees, COBRA, TriCare For Life, PERA, FEHB, etc.

For times and more information, email seniorinsur@ppacg.org or call 719-635-4891. Each week will focus on a different part of Medicare.

• August 5, 5:30 p.m. - Medicare Eligibility and Coverage (Part A/B) • August 12, 5:30 p.m. - Medigap and Medicare Advantage Plans • August 19, 5:30 p.m. - Medicare Part D • August 26, 5:30 p.m. - Medicare, Medicaid and Other Health Insurance Options El Paso County Concerts in the Park schedule Bring your picnic, lawn chairs or blanket and the family to enjoy the summer nights with some great outdoor entertainment. All concerts are free and will be from 6-8 p.m. For more information, call 719-520-6977.

• August 4 - Jazz by AJE Big Band at Bear Creek Regional Park • August 5 - Rock/blues/variety by the Hammerstadt Band at Fox Run Regional Park • August 11 - Jazz by the Swing Connection Big Band at Bear Creek Regional Park • August 12 - Country by Ashlee & the Longshot Revival Band at Homestead Ranch Regional Park

Ansel Adams: Masterworks

Ansel Adams profoundly influenced the course of 20th century photography through his innovative and technical approach to the medium. In 1979, at the age of 77, Adams began reflecting on his artistic legacy. With the help of gallerist Maggie Weston, he assembled a collection of images that he considered to be representative of his finest work. The result was the “Museum Set,” a portfolio of 75 photographs that spanned from 1923 to 1969. “Ansel Adams: Masterworks” features a collection of 48 photographs from the Museum Set. Through September 4, feast your eyes on this collection at the Fine Arts Center at Colorado College from 10 a.m.-4 p.m. Wednesdays through Saturdays.

Cost is $5 for seniors age 55 and older. Reservations to visit the galleries are required at this time. Make your reservation at fac.coloradocollege. edu/visit or call 719-634-5581.

• August 18 - Jazz by Jorica at Bear Creek Regional Park • August 19 - Jazz by Trip Ziegler Quartet at Fox Run Regional Park • August 25 - Jazz by Springs Contemporary Big Band at Bear Creek Regional Park • August 26 - Americana variety/ pop/bluegrass by Wirewood Station at Fox Run Regional Park Florissant Public Library events For information about programs, visit rampart.colibraries.org or call 719-748-3939.

• Tai Chi - Mondays, 10-11 a.m.

• Adult Coloring Club - August 2, 10:30-11:30 a.m.

• Yarnia! Knitting & Crocheting Club - August 12, 10:30-11:30 a.m.

• Craft & Create Adult Program August 18, 10 a.m.-12 p.m.

• Read Amok Book Club - August 2, 11 a.m.-12:30 p.m.

• Florissant Bookworms - August 18, 10:30 a.m.-12 p.m.

• Friends at the Table Cookbook Club - August 20, 11:30 a.m.-1 p.m.

Woodland Park Library events For information about programs, visit rampart.colibraries.org or call 719-687-9281.

• Mini-Golf - August 11-13, 10 a.m.-5 p.m.

• Book Club - August 3, 10:30 a.m.

• Not So Young Adult Book Club August 4, 11 a.m.

• Senior Circle Book Club August 12, 10:30 a.m. ■

SEND NEWS & ANNOUNCEMENTS TO: Events@LaFifty.com

Are you a Veteran/Retiree? Are You Turning 65?

Got TRICARE, VA Healthcare or CHAMPVA? Call me for NO COST help with ALL your Medicare questions.

YOU ON KEEPING TRAIL

NICK PALARINO Licensed Health Insurance Broker US Army (Retired)

(719) 301-9525 nicky.colorado@gmail.com

By calling the number above you will reach a licensed sales agent

36 | NEWS BITS | AUGUST 2021 |

WWW.LAFIFTY.COM

optometrist specializing in practice optometrist specializing infamily family practice JasonM. M.Jost Jost and Jason andAssociates Associates

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new patients receive a 20% Discount off off of when you you present this ad. new patients receive a 20% Discount ofmaterials materials when present this ad.

SUPPORT GROUPS Daddy’s Little Girls brings hope to abuse survivors through the love of Jesus Christ.

719-649-9054 | www.daddys littlegirls.net

Gamblers Anonymous meets virtually via Zoom and in person at the Red Cloud Serenity Club, 10400 Ute Pass Ave. in Green Mountain Falls.

6 p.m. Mondays (virtual); 9 a.m.

Saturday (in person) | www.coloradoga.org

Depression & Bipolar Support Alliance meets virtually and gives free, support to people living with mood disorders, their family and friends.

719-477-1515 | www.dbsacolorado springs.org

Grandparents Raising Grandchildren supports and encourages those dealing with issues of raising grandkids. Call for details.

719-578-8007

El Paso County Colorado Progressive Veterans is available 365 days a year to help veterans, active duty military and their families with VA health care and disability, homelessness, emergency needs, PTSD and mental health support.

719-488-8351 | www.epccpv.org | info@epccpv.org Emotions Anonymous, a program for unsolved emotional problems, meets in Colorado Springs at First Lutheran Church, 1515 N. Cascade, on Mondays, and at First Presbyterian Church, 105 N. Weber, on Thursdays.

6 p.m. Mondays; 2 p.m. Thursdays | 719-685-1091 (Monday); 719-3381878 (Thursday)

Grief Share helps attendees find help and healing for the hurt of losing a loved one. Group meets through Tri-Lakes Silver Alliance.

4th Tuesday | 10 a.m. | 719-3300241 | sue@monumentalfitness. com Hearing Loss Association of America meets virtually. www.hlaacoloradosprings.org Mental Illness Family Support meets at First United Methodist Church, 420 N. Nevada Ave. in Colorado Springs.

Tuesdays | 7 p.m. | 719-473-8477

Falcon Senior Services meets at Patriot High School, 11990 Swingline Road in Falcon.

2nd Wednesday | 11 a.m. | 719-4940353

Multiple Sclerosis Alliance meets virtually. Visit website for schedule.

719-633-4603 | www.msasoco.org/ event-calendar.html | support@ msasoco.org NAMI Connection Support for people living with mental illness,

regardless of diagnosis, meets via Zoom.

Tuesdays | 7-8:30 p.m. | 719-4738477 | www.namicoloradosprings. org NAMI Family Support Group for family members of people living with mental illness, meets virtually via Zoom.

Thursdays | 7-8:30 p.m. | 719-4738477 | www.namicoloradosprings.org Overeaters Anonymous meets daily over Zoom (except Sundays) and in person on Thursdays. Visit website for virtual meeting times.

Thursdays | 9-10:15 a.m. | Peak Vista Community Health Center | 719205-9080 | www.oasoutherncolorado.org Parkinson’s Support Group meets at First Presbyterian Church, 105 N. Weber St. in Colorado Springs.

2nd Saturday | 10 a.m.

Project Angel Heart delivers free, nutritious meals to those living with life-threatening illness. Call for information about receiving meals.

800-381-5612 Polio Survivors Support Group meets regularly. Call for date, time and location.

303-212-0017 PTSD Spouse’s Support meets at UCCS Veteran’s Clinic, 4863 N. Nevada #380, Colorado Springs.

Tuesdays | 4 p.m. | 719-255-8003 Silver Sneakers provides free gym memberships to YMCA (and others) for adults 65+ who are insured through AARP, Aetna, Blue Cross, Humana, Kaiser Permanente and United Health Care. Visit website to see if you qualify. www.silversneakers.com TESSA provides a safe house and counseling for victims of domestic violence or sexual assault. If you’re in crisis, call 719-633-3819.

719-633-1462 Traumatic Brain Injury Support Group meets virtually through The Independence Center.

2nd & 4th Wednesday | 1:30-3 p.m. | 719-471-8181 ■

List your support group for FREE Let local seniors know you’re here to help by listing your support group Your group’s name: _________________________________ Where do you meet? ________________________________ When do you meet? _________________________________ Contact number: ___________________________________ Email: __________________________________________ Website (if applicable): _______________________________

The Voice of Adults 50+ in the Pikes Peak Region

Email:

Info@LaFifty.com

Call: 719-900-7664 *Subject to space availability

WWW.LAFIFTY.COM | AUGUST 2021 | SUPPORT GROUPS |

37

CLASSIFIEDS CLASSIFIEDS Private Party $29 | Commercial $49 |

RATES

ADULT DAY SERVICES

CAREGIVERS T.L.C. Home Health Care

“A little T.L.C. goes a long way!”

We are Licensed, Insured and Bonded Our Family is Your Family

❤ Memory Care & Parkinsons ❤ Companions ❤ Errands ❤ Light Housekeeping/Cooking ❤ Continuity of Care ❤ Ongoing Case Management ❤ Regular Care Updates ❤ Long-Term Care Ins. Accepted ❤ Aging in Place ❤ Mobile Hair Stylist ❤ No Long-Term Contracts

2-Hour to 24-Hour Care

(719) 502-5765

Skilled & Unskilled PCP, CNA, LPN, RN

State-of-the-Art Adult Daycare Center •Affordable & •Experienced & Personal Care Caring Staff •Engaging Activities •Medicaid, VA & & Outings Private Pay GoodProgramInfo@GoodwillColorado.org

Call today for more information (719) 596-2010 GoodwillColorado.org 1460 Garden of the Gods Rd. Colorado Springs, CO 80907

CAREGIVERS

T.L.C. Home Health Care Owner/Administrator Tonya Reynolds

tlchomehealthcare4u@gmail.com

EXPERIENCED PERSONAL CARE InHome Provider. Ready to help you with whatever your needs and wants are.

Kind, trustworthy and dependable.

Love to clean, too. References as required. Call Karen and let's talk.

719-434-2922 A DEPENDABLE, HONEST & KIND CNA and/or Caregiver. I have a background check, excellent references and am insured. If you need a little help, please call Barbara 719-578-9865.

Always Hiring – Looking for Caregivers. Please apply. 719-5025765 / 719-492-2681. TLC Home Health Care, Colorado Springs.

CEMETERY PLOTS

In-Home Care Services We Offer •Personal Care •Homemaking

•Companion Care •Shopping

Medicaid, PPACG Area Agency on Aging Voucher, & Private Pay

Call today for more information (719) 367-4160 GoodwillColorado.org 1460 Garden of the Gods Rd. Colorado Springs, CO 80907

Care and Comfort During Life’s Difficult Moments

38 | CLASSIFIEDS | AUGUST 2021 |

To place your classified, call -243-8829 970

719-900-7664 x102 or submit online at

www.BeaconSeniorNews.com

30 words or less per ad

+$1 per word

COMPUTER & MEDIA

Aplus

Computer Support All PC’s and Apple Devices REPAIRS Laptop, Desktop, Tablets & Phones SOFTWARE Tune-Up, Clean-Up & Virus Removal CLASSES In-House, On-Site or Remote Full On-site Services Available by Appointment

1055

$

Direct Cremation

Medicaid & Private Pay Accepted

(719) 203-6022 WWW.SIMPLYCREMATIONCO.COM

or submit at www.LaFifty.com Deadline is the

20th of Each Month FOR SALE 1986 AUDI 5000S. 4 door sedan, 120,000 original miles, excellent condition, always garaged and serviced. One owner. $5,000 OBO. 719-637-8539.

Two Stairlifts, great condition. Right hand simplicity with slide rail, installed 2013: $1500. Left hand access, installed 2004: $500. Must un-install, pick up only. Call Tina 719237-0234.

WHEELCHAIR RAMP 36x36, like new, made by Prairie View Industries Model: SL336. $180. 719-649-4039

3033 N. Hancock Ave. (719) 599-7171

Mom's 2000 Ford Focus. 64,000 miles - original owner. 4 door, 5 speed-stick shift, air conditioned, nice, good condition, see to appreciate.

Great gift for grandchild. $2000. 719633-6988.

Computer Repair $40/hour (most jobs require 1 hour). Remove malware, install software, Wi-Fi. Free phone help after the service call. Jeff Towne 719-574-8505.

LIFT CHAIRS - comfortable and Safe, new and used, available with heat and massage, delivery services available.

Call Go Mobility for an appointment 719-203-4396

FLAT RATE COMPUTER REPAIR. Most repairs start at $50. Parts extra if needed. Free pickup and delivery or up to 2 hours of on-site tune-up, virus removal and/or training. 35 Years of experience. Call Richard Sobe with SOBE I.T. 719-216-8994. Thank you for looking at my ad.

FUN & ENTERTAINMENT

FOR SALE

Maxi’s Dance Group is back! Dance party every Thursday 6-9pm, Eagles Club 1050 S. 21st St. Music for ages 40+, food and drink available for purchase. $8 cover; $5 members.

719-660-1358.

HEALTH & FITNESS Home Delivered Meals

LY CREMATIONS SIMP

Call for your Preneed Policy

Elder Care! Non-medical! Your Home!

I will assist with personal care, dressing, meals, feeding, bathing, companionship, etc. ref. Call Vi @ 719-237-4316.

To place your classified, call:

New, Used and Reconditioned Building Materials & Supplies Furniture and Appliances 411 S. Wahsatch | Colorado Springs (719) 667-0840 MON-SAT 9AM-5PM

Donations Accepted at South End of Building Mon-Sat 9:30am - 4:30pm

Convenient. Freshly prepared.

Make your life a little easier!

Choose from 3, 5, or 7 day meal plans.

Only $9.75 per meal delivered to your home at lunchtime by friendly volunteers that also do a check-in.

Anyone age 60+ can register for Silver Key Home Delivered Meals by calling 719-884-2370.

WWW.LAFIFTY.COM

CLASSIFIEDS

HELP WANTED

HOME REPAIR

HOME REPAIR

REAL ESTATE

Ken’s Plumbing Heating & Cool Cooling ing

GOODMAN HANDYMAN. Decks, fences, electrical, tile, windows, doors, tub-to-shower, drywall, cabinets, plumbing - all jobs considered. How can I help you? Senior/Vets Discounts.

Call me first! Free advice - will save you money! 719-244-2871

40 Years of Combined Real Estate Experience in Colorado Springs

- PLUMBING -

Volunteer with Rocky Mountain PACE! Good Neighbors volunteer their time to check in on participants who need support beyond regular home visits.

Help others thrive today!

Leaky Pipes Fixed • Toilets or Faucets Replaced • Sprinklers Repaired

- HEATING -

Furnaces Replaced, Repaired or Tuned Up

HOUSECLEANING

- COOLING -

EXPERTISE HOUSECLEANING, reliable and trustworthy. Senior personal care services are also available. Please call Karen 719-4342922.

Air Conditioners or Swamp Coolers Installed or Repaired

INSURANCE SERVICES Discount for Seniors & All Military* *Discount cannot be combined with other offers.

24/7 EMERGENCY SERVICE CALL FOR A

See more details at: www.rmpace.org/volunteer-with-us

Volunteer Today!

VOLUNTEER BE A DRIVING FORCE IN YOUR COMMUNITY

Interested in giving back to your community and having fun? VOLUNTEER WITH AARP Driver Safety – a program that helps older drivers stay safe on the road.* Sign up today to be an Instructor for our AARP Smart Driver Classroom course: • Training is easy and resources are 100% provided • No Special skills or AARP memberships required • Teach at least 3 courses a year, on your own schedule

BECOME A VOLUNTEER TODAY! For more information on becoming an AARP Smart Driver Course Instructor, visit www.aarp.org/driversafetyvolunteer

VOLUNTEER AT SILVER KEY to help provide seniors with meals, rides, client support, food pantry support, and veterans support. Office staff and materials support also needed. Please apply online at: silverkey.org/volunteer BANK ON CLASSIFIEDS to turn your want ads into dollars! Call 719-9007664 Life After 50 Classified Dept.

FREE ESTIMATE

(719) 229-4563 Veteran Owned by Ken Rivenburgh

DRYWALL AND TILEWORK

CHOOSE THE BEST HEALTHCARE Finding the right health insurance can be overwhelming. You need confidence that you're fully covered for medical and health, especially if you become seriously ill or injured. Licensed sales agent Bruce Schlabaugh will find the best plan to fit your budget, your needs and your lifestyle. To get started, call 719-7498541 (please leave message)

Repairs • Basement Finishes Kitchen or Bathroom Remodeling – Free Estimates –

(719) 232-7218 or 390-7779

DO YOU NEED DENTAL COVERAGE? I represent UHC. Humana and Cigna/ Delta Dental. Shop and compare Plans from $17. month Bruce Schlabaugh 719 749-1541, bruce.schlabaugh@ gmail.com

Dave’s Home Improvement

MEDICAL EQUIPMENT

All Kinds of Home Maintenance Repairs 40 YEARS OF EXPERIENCE U.S. NAVY VETERAN

(719) 393-5851 *MORE THAN A HANDYMAN. Home Maintenance, Repairs, Yard Work & Organize. 20% SENIOR DISCOUNT (62+). Call Mike - a Senior and Veteran. 719-338-4279 Voice mail answered same day. I follow CDC Guidelines.

ANDERSON HOME REPAIR+REMODEL Expert handyman services, 40 years of quality work, carpentry, doors, trim, drywall, power washing, decks, painting, staining and more. Senior Discount. 719-331-4320 HANDYMAN SERVICES. ODD JOBS Plumbing, Carpentry, Fences, Decks, Doors, and more. (Mowing or yardwork in the spring and summer.)

John 719-471-7471.

We are Colorado Springs natives helping more than 900 seniors since 1988.

For All Your Residential, Commercial, Investment/Multi-Family Needs!

Give us a call! (719) 338-8110 BRENT DEMOS

KIMBER DEMOS

Real Estate Broker/ Co-Founder

Broker Associate

www.BrentDemos.com TheDemosTeam@gmail.com 6760 Corporate Drive #300 Colorado Springs, CO 80919

BEN IS BUYING HOUSES. If you would like a quick, no-hassle cash sale for your home in "as-is" condition and for a fair price, please text or call me so we can talk. Ben 719-492-1671

SERVICES

Mov LIFT CHAIRS GIVE SAFETY & COMFORT in your home. Go from sitting to standing without aid. New and used lift chairs are for sale, available with heat and massage. Call Go Mobility for an appointment 719-203-4396. Delivery services available.

OXYGEN CONCENTRATORS, $600. with Warranty. We sell portable concentrators and oxygen supplies.

Equipment repair + servicing. ASPEN CONCENTRATOR REPAIR SERVICE, 3112 Century St. (off Fillmore) 719471-9895

ing

“You Can Relax Knowing Helping Hands Are On The Job!”

~ We’re Full-Service Movers ~ PACKING • ALL THE LIFTING MOVING • UNPACKING

(719) 661-7354 (719 FREE ON-SITE ESTIMATES & SENIOR DISCOUNTS

3938 Maizeland Rd & Academy

S.C.S.E. SANDYS CARE SERVICE EXPRESS Specializing in same day, last minute, when available. Mail – bank – babysitting – shower – meals - dog feeding etc. Bonded, insured.

9am-4pm, Monday-Friday. 719-2038898.

List it. Sell it. Done.

Place the items you’re selling in front of the audience that’s buying.

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SERVICES EXPERIENCED PET SITTER. I can look after your pets, plants or home.

For Details call Sue 719-302-3338.

MEDICAL EQUIPMENT REPAIR for Lift Chairs, Scooters, or Wheelchairs. For prices and more information call Go Mobility 719-203-4396 EXPERT CARPET REPAIRS 40 Yrs Experience. Repairs, Re-stretches, Seam Repair and Pet Damage Inlays.

719-229-1597 or 719-473-5110.

Free estimates and Senior discounts.

SENIORS LOVE HELPERS that arrive at the door! If you do heavy lifting, climb ladders, painting, cleaning, cooking, or hair care, place an ad in Life After 50. Readers are hunting for your services! 719-900-7664.

TREE REMOVAL, TREE TRIMMING and stump grinding. 24/7 Emergency Service available. Text or Call Ben's Landscaping 719-492-1671.

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Call 719-900-7664, or mail form (along with check, if applicable) to:

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MAKE MORE LIVING SPACE! Yard, garage, house clean-outs. Hauling, lifting, moving and transport.

Affordable! 719-244-2871.

WANTED CASH FOR OLD BANKS AND TOYS, presidential pin back buttons, Simpich dolls, military insignia and memorabilia. Will buy single items or entire collections. 719-632-9904.

WANTED 1950S-1960S LP’S, 78'S AND 45’S. Blues, jazz, rock 'n roll, country, Broadway, movie soundtracks, TV, R&B, soul, children’s, spoken word, etc. I'm a collector, not a business. Call me first - I pay the most for your records.

719-633-5848 or 719-440-9288 VINTAGE ITEMS WANTED. TOYS, comic books, children's books, dolls, movie and music posters, Halloween, guitars and amplifiers, and plastic model kits. I'm a collector, not a business. 719-633-5848 or 719-4409288.

CASH PAID. Antique firearms, ammunition, reloading supplies, military relics, uniforms, medals, insignia, swords, knives, bayonets, photos, anything unusual. Old toys, marbles, comics, coins. Gold, silver, costume jewelry- any country. Indian and old west relics. We pay cash.

Leasures, 2801 W. Colorado Ave. 719439-4255.

YARD SALE PARK WIDE MULTI-FAMILY YARD SALE, Holiday Village Mobile Home Park, 3405 Sinton Rd. Colorado Springs 80907, August 21st and 22nd from 9AM to 3PM

BANK ON CLASSIFIEDS to turn your want ads into dollars!

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FUN & GAMES

CROSSWORD

ACROSS

1. Fortuneteller’s opening 5. Banned apple spray 9. Not straight 13. Aired again 15. Mrs. Dithers, in “Blondie” 16. David Copperfield’s wife 17. Speechify 18. Indian princess 19. Evangelist Roberts 20. ___ in Charlie 21. School founded

in 1440 23. Tabs 25. Pindar works 26. She’s a Dahl 27. Makes journeys 30. Inordinately 31. Lubricated 32. Stale from standing 37. Paraphernalia 38. Article of food 40. Follow instructions 41. Contemptible 43. Stigma 44. Genealogy word 45. Quiver 47. Continues a subscription

50. Leisure 51. Hebrew prophet 52. Annika Sorenstam’s

org.

53. Van Gogh had one

later in life 56. Irish island group 57. Robt. ___ 59. Actress Oberon 61. Network of nerves 62. Fill to surfeit 63. Slipped 64. Golf pegs, north ern English river 65. Grounded fleet 66. Canadian gas brand

DOWN

1. High-performance Camaro 2. Vaccines 3. Big times 4. Mom’s order 5. Beyond 6. Bank transaction 7. Prince Valiant’s son 8. Locomotive track 9. Sun-dried brick 10. Sophia of the screen 11. Papal garment 12. Chums

14. Required 22. Aviv preceder 24. Sleep like ___ 25. ___ barrel 26. Envelope abbr.

27. Duds 28. Nothing, in Nantes 29. Winglike parts 32. Slump 33. Words of denial 34. Simple rhyme

SUDOKU

Advertise in

scheme

35. Sedaka or Simon 36. Daly of “Judging Amy”

38. Giving no view 39. Supermodel Sastre 42. Child support?

43. Opening word 45. Conical shelters 46. Joplin tune 47. Street show 48. Related on the

Call Jil 719-900-7664 Puzzle Answers

mother’s side 49. Dressed to the ___ 51. Feathered missile 52. Riga resident 53. Goofs 54. Pub pints 55. Decorate anew 58. Vegas opening 60. Before

WWW.LAFIFTY.COM | AUGUST 2021 | FUN & GAMES |

41

OPINION

JoeSetting Namath’s Medicare farce

AFFORDABLE Assisted Living in a Scenic Setting AFFORDABLE Assisted Living in a Scenic

AFFORDABLE Assisted Living in a Scenic Setting

E Assisted Living in a Scenic Setting

AFFORDABLE LivingSetting in a Scenic Setting sisted LivingAssisted in a Scenic

RDABLE AFFORDABLE Assisted Assisted Living Living in a Scenic in a Scenic SettingSetting a Scenic Setting AFFORDABLE Assisted Living in a Scenic Setting • ALL PRIVATE ROOMS & BATHROOMS • HOUSEKEEPING SERVICES • INDIVIDUAL HEAT & COOLING Living • ON-SITE & BARBERSHOP AFFORDABLE Assisted inSALON a Scenic Setting By Raymond Reid • 24-HOUR CARE • FAMILY ATMOSPHERE WITH ALL AFFORDABLE Assisted Living in a Scenic Setting oe Namath, Most Valuable THE COMFORTS OF HOME

J

Player of Super Bowl III in 1969, has become Most Valuable Per• ALL PRIVATE ROOMS & BATHROOMS • HOUSEKEEPING SERVICES suader as the snake oil salesman for HEAT & COOLING ON-SITE SALON &the BARBERSHOP Visit any of• INDIVIDUAL our Pueblo or Colorado Springs Living•Centers!

Medicare Coverage Helpline in • 24-HOUR CARE • FAMILY ATMOSPHERE 2021.WITH ALL Point of the Pines Gardens North Pointe Gardens THE COMFORTS OF HOME 330 Elkton Drive Colorado Springs, CO 80907 3777 Parker Blvd, Pueblo, CO 81008 “In these uncertain times, you (719) 545-6222 (719) 265-0030 need to get all the benefits you dePueblo West Gardens Oakshire Common serve,” shouts Broadway Joe. “Free 960 E Saxony Dr, Pueblo, CO 81007 2430 Oakshire Ln, Pueblo, CO 81001 (719) 924-8624 (719) 542-2223 dental, free eyeglasses, transportaVisit any of our Pueblo or Colorado Springs Living Centers! tion to and from doctors’ offices, accoladelivingcenters.com - or - info@accoladelivingcenters.com OOMS &• ALL BATHROOMS • HOUSEKEEPING SERVICES PRIVATE ROOMS & BATHROOMS • HOUSEKEEPING SERVICES health club membership; even free Point of the Pines Gardens North Pointe Gardens to your home, at • INDIVIDUAL HEAT & COOLING • ON-SITE SALON & BARBERSHOP AT & COOLING ON-SITE SALON & BARBERSHOP 330•PRIVATE Elkton Drive Colorado Springs, 80907 Parker Blvd,meals Pueblo,delivered CO SERVICES 81008 • ALL ROOMS &COBATHROOMS • 3777 HOUSEKEEPING no additional cost.” (The keyword (719) 545-6222 • 24-HOUR CARE (719) • FAMILY ATMOSPHERE WITH ALL 265-0030 • FAMILY ATMOSPHERE WITH ALL • INDIVIDUAL HEAT & COOLING • ON-SITE SALON & BARBERSHOP THE COMFORTS OF HOME here is “additional.”)

“So call the THE COMFORTS OF HOME Pueblo West Gardens Oakshire Common • 24-HOUR • 2430 FAMILY ALL IT’S number on81001 your WITH screen today, 960 E Saxony CARE Dr, Pueblo, CO 81007 OakshireATMOSPHERE Ln, Pueblo, CO THE COMFORTS OF HOME ( 719) 924-8624 (719) 542-2223 FREE!” BATHROOMS • HOUSEKEEPING SERVICES LL PRIVATE • ALL ROOMS PRIVATE & BATHROOMS ROOMS & BATHROOMS • HOUSEKEEPING • HOUSEKEEPING SERVICES SERVICES The only thing free about this OLING • ALL PRIVATE • ON-SITE SALON & BARBERSHOP ROOMS & BATHROOMS • HOUSEKEEPING SERVICES accoladelivingcenters.com or info@accoladelivingcenters.com scam is the phone call itself, which Visit any of our Pueblo or Colorado Springs Living NDIVIDUAL • INDIVIDUAL HEAT & COOLING HEAT & COOLING • ON-SITE SALON • ON-SITE & BARBERSHOP SALONCenters! & BARBERSHOP • ALL PRIVATE ROOMS & BATHROOMS • HOUSEKEEPING SERVICES EPING SERVICES • INDIVIDUAL HEAT & COOLING • ON-SITE SALON & BARBERSHOP ur Pueblo or Colorado Springs Living Centers!

• FAMILY ATMOSPHERE WITH ALL connects you to a for-profit inINDIVIDUALCARE HEAT & COOLING • FAMILY • ON-SITE SALON &ATMOSPHERE BARBERSHOP 4-HOUR CARE •• 24-HOUR ATMOSPHERE • FAMILY WITH ALL ALL •BARBERSHOP CARE • HOUSEKEEPING FAMILY ATMOSPHERE WITH ALL WITH ALON & THE COMFORTS OF HOME • 24-HOUR ALL of PRIVATE ROOMS & BATHROOMS • SERVICES Point the Pines Gardens North Pointe Gardens THE•COMFORTS THE COMFORTS OF HOME • 24-HOUR CARE FAMILY ATMOSPHERE WITHOF ALLHOME surance company. It’s impossible THE COMFORTS OF HOME 330•Elkton Drive Colorado Springs, CONorth 80907 3777 Parker & Blvd, Pueblo, CO 81008 ines Gardens Pointe Gardens INDIVIDUAL HEAT & COOLING •THE ON-SITE SALON BARBERSHOP TMOSPHERE WITH ALL COMFORTS OF HOME to read the disclaimer on your TV (719) 545-6222 ( 719) 265-0030 do Springs, CO 80907 3777 Parker Blvd, Pueblo, CO 81008 FORTS OF• 24-HOUR HOME CARE • FAMILY ATMOSPHERE WITH ALL screen.

(719) 545-6222 0 THE COMFORTS OF HOME Pueblo West Gardens Oakshire Common But here’s some of what it says: Point of the Pines Gardens North PointeCoverage Gardens 960 E Saxony Dr, Pueblo, CO 81007 2430 Oakshire Ln, Pueblo, CO 81001 Gardens Common Medicare Helpline 330our Elkton DriveOakshire Colorado Springs, CO 80907 3777 The Parker Blvd, Pueblo, CO 81008 ( 719) 924-8624 (719) 542-2223 Visit any of Pueblo or Colorado Springs Living Centers! o, CO 81007 Visit any of our Pueblo 2430 Oakshire Ln, Pueblo, CO 81001 or Colorado Springs Living Centers! sit any Visit of ourany Pueblo of our or Pueblo Colorado or Colorado Springs Living Springs Centers!

Living Centers! is not affiliated with or acting on (719) 545-6222 (719) 265-0030 4 (719) 542-2223 behalf of any government agency Point of the Pines Gardens- or - info@accoladelivingcenters.com NorthPointe PointeGardens Gardens accoladelivingcenters.com Point of Pines Gardens North gs Centers!

Visit any of our Pueblo or Colorado Springs Living Centers!

330 Elkton Drive Colorado Springs, CO 80907 3777 Pointe Parker Blvd, Pueblo, CO 81008 Gardens intLiving of the Point Pines ofthe Gardens the Pines Gardens North North Gardens Pointe or program.

The Medicare CoverPueblo 330 Elkton Drive Colorado Springs,West CO 80907 Gardens 3777 Parker Blvd, Pueblo, CO 81008 Oakshire Common ardens North Gardens (719) 545-6222 Elkton Drive(330 Colorado Elkton Springs, Drive Colorado CO 80907 Springs, COPointe 80907 3777 Parker Blvd, 3777 Pueblo, Parker COBlvd, 81008Pueblo, CO 81008 265-0030 centers.com -265-0030 or - info@accoladelivingcenters.com (719) 545-6222 (719) 719) 960 E Saxony Dr, Pueblo, CO 81007 2430 age Oakshire Ln, Pueblo, CO 81001 Hotline is a private for-profit CO 80907 Parker Blvd, Pueblo, CONorth 81008 Point of the Pines3777 Gardens Pointe545-6222 Gardens rth Pointe Gardens (719) 545-6222 (719) 19) 265-0030 ( 719) 265-0030 330 Elkton Drive Colorado Springs, CO 80907 3777 Parker Blvd, Pueblo, CO 81008 ( 719) 924-8624 Pueblo West Gardens (719) 542-2223 Oakshire Common lead generation campaign and does Pueblo West Gardens Common Parker Blvd, Pueblo, CO 81008 (719) 545-6222 Oakshire 960 EESaxony Dr, 2430Oakshire Oakshire Pueblo, 81001 (719) 545-6222 960 Saxony Dr,Pueblo, Pueblo, CO CO 81007 81007 ( 719) 265-0030 2430 Ln,Ln, Pueblo, COCO 81001 ueblo West Gardens West Gardens Oakshire Common Oakshire Commonnot offer insurance and is not an 9) 545-6222 (Pueblo 924-8624 (719)542-2223 542-2223 (719) 719) 924-8624 (719) E Saxony Dr,960 Pueblo, E Saxony CO 81007 Dr, Pueblo, CO 81007 2430 Oakshire Ln, 2430 Pueblo, Oakshire CO 81001 Ln, Pueblo, CO 81001 Pueblo West Gardens Oakshire Common insurance agency or broker. Your s Oakshire Common accoladelivingcenters.com or info@accoladelivingcenters.com 960 E Saxony Dr, Pueblo, CO 81007 (719) 19) 924-8624 924-8624 2430 Oakshire Ln, Pueblo, CO 81001 (719) 542-2223 (719) 542-2223 kshire Common 2430 Oakshire Ln, Pueblo, CO 81001 call is sold to a licensed insurance or--info@accoladelivingcenters.com info@accoladelivingcenters.com accoladelivingcenters.com -- or Oakshire Ln,accoladelivingcenters.com 81001 (Pueblo, 719) CO 924-8624 (719) 542-2223 (719) 542-2223 agent to give you information about 9) 542-2223 coladelivingcenters.com accoladelivingcenters.com or info@accoladelivingcenters.com or info@accoladelivingcenters.com your Medicare Advantage Plans. accoladelivingcenters.com - or - info@accoladelivingcenters.com Prescription, dental and vision ben.com - or - info@accoladelivingcenters.com elivingcenters.com efits are not guaranteed, are only

Visit any of our Pueblo or Colorado Springs Living Centers!

blo or Colorado Springs Living Centers!

42 | OPINION | AUGUST 2021 |

WWW.LAFIFTY.COM

available in select plans and are not available in every state or zip code.

According to Truthinadvertising. org, Medicare Coverage Helpline— which in no way is affiliated with the government—continues to mislead consumers on the benefits it can offer Medicare recipients, only now it has the help of New York Jets legend Joe Namath as a paid spokesperson.

I’ve not gotten around to calling the Medicare Coverage Helpline yet.

But before they hang up on me, I’m going to ask a few questions such as; Could I get free pizza delivery, free Uber rides to the gym, and free knee braces and Salonpas pain-relieving patches for my back?

I tried in vain to get an email address for the Medicare Coverage Helpline. I was also unable to get in touch with Joe Namath himself. I was going to start the conversation by telling him that I am one of his biggest fans (I’m not). I’m still not over Super Bowl III when his Jets beat my beloved Colts 16-7 in 1969.

Back then, his salary was “only” $427,000 a year.

His net worth today? $18 million.

I wonder if he has signed up for Medicare Advantage himself. If not, he should call today. After all, IT’S FREE! ■ Raymond Reid can be contacted at rreid7@triad.rr.com.

CONNECTIONS Hearing loss shouldn’t keep you from connecting on the phone.

With a CapTel phone, it is easy to catch virtually every word. You see captions of your call, so you can always follow what is being said.

CapTel 2400i For use with high-speed Internet and telephone line.

CapTel 840 For use with analog telephone lines.

CapTel 880i Ideal for low vision.

For use with highspeed Internet and telephone line.

Order a CapTel phone, contact CTP (Communications Technology Program) Phone: 855-767-6128 (toll free) Email: tedp_ccdhh@state.co.us Website: relaycolorado.com/captel

* Available for Internet-based CapTel only.

FEDERAL LAW PROHIBITS ANYONE BUT REGISTERED USERS WITH HEARING LOSS FROM USING INTERNET PROTOCOL (IP) CAPTIONED TELEPHONES WITH THE CAPTIONS TURNED ON. IP Captioned Telephone Service may use a live operator. The operator generates captions of what the other party to the call says. These captions are then sent to your phone. There is a cost for each minute of captions generated, paid from a federally administered fund.

No cost is passed on to the CapTel user for using the service. CapTel is a registered trademark of Ultratec, Inc.

Summertime is MOVING TIME

“Even before my husband passed, as a couple, we felt very comfortable with visiting friends at Summit Glen. Having visited retirement places in Colorado Springs, there was no comparison.

Summit Glen is just where I wanted to be as a widow. The whole atmosphere and friendships I have experienced makes me quite content. The meals are well balanced and activities have been scheduled so that there is something for everyone to participate in. I especially like walking the halls and enjoying the beautiful outdoor hiking.” ~ Martha Wallace

"After a couple of years of checking out different communities to move to, Ernie saw the ad for Summit Glen. He called the number on the ad, but we did not have a car, so the thoughtful manager, Allen, came and picked us up so that we could visit the community. Natalie, the other manager, gave us a great tour. We quickly decided this place was where we wanted to be. We are truly happy here living at Summit Glen; the staff and all the help do an excellent job." ~ Shirley & Ernest Ehmann

“Living at Summit Glen is a pleasure. The food is excellent with many choices to pick from. My apartment is super and the accommodations are great. More importantly, the young people that work here are fantastic. Lots of good entertainment is provided by the activity coordinator and her helpers. What more could I ask for? Thanks to our wonderful Management team!” ~ Loren Loy

“The minute I walked in Summit Glen I had an instant liking. It's bright and welcoming, the people are smiling, and the dining room looked very inviting. The surroundings made me want to move immediately! Since I have been here, I have been the happiest since my husband died eight years ago. The chef prepared meals are wonderful, no more cooking for me after eighty one years.

The availability from the management team at any time needed is a big plus. The activities are enjoyable and ongoing. I highly recommend Summit Glen." ~ Gayle Huddleston

To learn more about our gracious retirement lifestyle or to schedule a visit, please call © 2021 HSL I

I

I

719-380-1409

4825 Old Farm Drive, Colorado Springs, CO 80917