APRIL 2015
Vol. 29
No. 4
Montrose & Delta Counties’ Monthly Newspaper for Adults 50+. Over 11,500 Readers.
Montrose County Delta County Mending Hearts HopeWest’s Mending Hearts support group is offered free of charge to those experiencing grief. Page 6. The Old Bag’s back! You asked for her, so we brought Gayle back for the Montrose-Delta BEACON. Page 8.
Want a relaxing vacation? Barefoot sailing on a Windjammer cruise ship is really the way to vacation at your own pace. Page 12.
WRITERS & PHOTOGRAPHERS WANTED Are you a writer e an eye for photography? or photographer? as we continue growing in Then the BEACON needs your help counties! Montrose Delta andthe Then BEACON Senior Newspaper is looking for The BEACON needs your help as rs and photographers in write ance freel counties. and MontrosegrowDeltacontinue we to Email your cover letter and resume ing in Delta and m g.co shin ubli antP Cloie@Pend some samples of your work, Montrose Please include counties. le. icab if appl Page 19. e calls, please.
Do you like writing? Do you hav
No phon
2
www.BeaconSeniorNews.com
APRIL 2015
APRIL 2015
A caregiver’s conundrum
Have You Thought About Your Estate Plan Lately?
By Kevin VanGundy
T
his month I’m supposed to attend a three-day conference, which promises to teach me skills that will make my work life less stressful and more productive. The conference also promises a large dose of recreation on the side. The problem is that I am so busy with the day-to-day rigors of running a growing newspaper that I have no time to go. What to do? Looking on the bright side, I feel confident that my decision and my job are easier than that of being a full-time caregiver. While I do work a lot of hours, it’s not 24 hours a day, seven days a week. And if I really screw up in my responsibilities, it’s not like someone may die as a result. And although I do love this paper, I don’t love it as much as I love my wife. This month, local caregivers will face a similar conundrum about attending the local Caregiver Summit and Retreat on April 15. If you’re a caregiver, let’s face it: You could use a break. Of course that would mean having to step away from your duties of caring for your loved one. But let me ask you this, “If you don’t care for yourself now, then who will care for your loved one later?”
EDITORIAL 3
www.BeaconSeniorNews.com
Let’s make a pact: I’ll go to my conference and you go to the Caregiver Summit and Retreat. We’ll both come away the better for having attended. By the way, if you call the Region 10 Community Living Services at 2492436, they may be able to help you find someone to take care of your loved one while you’re getting a little TLC. They will also have a pamper room for mini massages, reflexology and other relaxing activities. ■
Caregiver Summit & Retreat
Learn about Estate Planning at our Free Educational Workshops! Experienced & Compassionate Estate, Trust & Tax Planning Attorneys When & How to Make Changes to your Estate Plan
April 8, 2015 4:30—5:30 p.m. This workshop will discuss lifetime events, and changes to laws which would affect your estate plan, as well as how changes to your estate plan should be made.
Estate Planning—Beyond the Basics
April 22, 2015, 4:30—5:30 p.m. In addition to discussing will and trust estate plans, we’ll delve into different types of trusts as well as Powers of Attorney. Registration is Required. The workshops are held at our office at 1250 E. Sherwood Drive. Sign up by calling (970) 243-8250 or on our website at:
www.brownandbrownpc.com
Open to ALL caregivers
Phone: (970) 243-8250 1250 E Sherwood Dr. Grand Junction, CO 81501
Wednesday, April 15 9 a.m.–4 p.m.
817 Colorado Ave., #206 Glenwood Springs, CO 81601
Baird Brown ♦ Clara Brown Shaffer ♦ Jamie Roth ♦ Paul M. Smith ♦ Shauna Clemmer
Montrose United Methodist Church, 19 S. Park Ave.
H I L LT O P’S S E N I O R D AY B R E A K
Admission is $10 (breakfast and lunch provided) Register by calling 249-2436 or at www.Region10.net
21ST ANNUAL
SPRING OPEN HOUSE SATURDAY, APRIL 25 9AM – 6PM
g Servin ction n u J Grand ontrose &M
SUNDAY, APRIL 26 10AM – 5PM
XNLV204017
OPEN HOUSE GIVEAWAYS:
CAMELOT GARDEN’S ROMANCE PACKAGE TO HAMPTON INN OF MONTROSE
n Safe and secure adult day program for seniors affected by memory loss or who are medically frail.
THE MINE SHACK’S COMPLETE DETAIL PACKAGE
n Providing caregivers the flexibility and support they need to care for their loved ones at home.
2015 VENDORS
MASONRY SUPPLIES
LANDSCAPING
NEW & USED BUILDING MATERIALS
SOIL, SAND & GARDENING SUPPLIES
Dementia and Alzheimer’s Care, Support and Information.
GARDENING CONSULTANT
SOLAR ENERGY
16612 S. TOWNSEND AVE. MONTROSE, CO 81401 • (970) 249-6109 • WWW.CAMELOTGARDENS.COM This advertisement is underwritten by the Office of Business and Tourism Retail Sales Enhancement Co-op Advertising Program.
n Valuable information and support groups specifically designed for those caring for someone affected by dementia and Alzheimer’s.
(970) 241-7798 • www.seniordaybreak.org L O C A L L Y
O W N E D
A N D
O P E R A T E D
B Y
H I L L T O P
4 COVER STORY
www.BeaconSeniorNews.com
APRIL 2015
Why should I use worms? Garden benefits • Improves soil aeration • Enriches soil with micro-organisms • Attracts deep-burrowing earthworms already present in the soil • Improves water-holding capacity • Enhances germination, plant growth and crop yield • Improves root growth and structure
Economic benefits • Biowaste conversion reduces waste flow in to landfills. • Creates low-skill jobs at local level • Low capital investment and relatively simple technologies make vermicomposting practical for lessdeveloped agricultural regions.
Environmental benefits • Helps close the metabolic gap through recycling waste on-site • Large systems often use temperature control and mechanized harvesting, however other equipment is relatively simple and does not wear out quickly. • Production reduces greenhouse gas emissions such as methane and nitric oxide (produced in landfills or incinerators when not composted or through methane harvest). Selection above was modified from original article found at: en.wikipedia.org/wiki/ Vermicompost and released under the Creative Commons Deed creativecommons.org/licenses/bysa/3.0/
By Liesl Greathouse
G
ardeners know that the key to getting the best yields and largest plants is the quality of the soil. To enrich soil, some gardeners use compost or add chemicals. Others amend soils with ingredients such as sand or peat moss. James Bates of Montrose uses a different approach, swearing by it so much that he made it the core of his business, using it to help others improve their soil. What’s his secret? Worms.
Bates, 49, has used worms in his garden for six years. He discovered the benefits of using worms while researching how to get his plants to grow better. “Worms actually do more work and have more of an effect on the soil than any insect,” he said. Bates used this knowledge to create Montrose Vermiculture & VermiProducts, located at 68169 Sunshine Road in Montrose. He raises worms and creates environmentally friendly products, avoiding man-man fertilizers, herbicides and insecticides. He also produces vermi-castings, vermicompost and vermi-tea. Worms feed on soil and plant debris, such as dead roots, leaves and grasses. They also feed on manure and kitchen scraps. Their digestive system concentrates the organic and mineral constituents in the food they eat, so their castings (poop) are richer in available nutrients than the soil around them. Bates sells these castings to customers to use in their gardens. Since the compost worms are raised on site, Bates assures customers that the castings are of high quality, understanding that what goes into the worm is just as important as what comes out. According to Bates, the addition of worms to a garden aids in good soil aeration and allows water to penetrate deeper, breaking up even the dense clay-like soil in Western
Colorado. Worms also break down the food matter in the soil, making it easier for plants to absorb. Researchers have reported that worm castings release four times more phosphorus than surface soil. Worms also often leave their nutrient-rich castings in their tunnels, providing a healthy environment for plant root growth. The tunnels allow roots to travel deeper into the soil to reach extra moisture and nutrients, and help incorporate surface-applied lime and fertilizer into the soil. The extensive channeling and burrowing by worms loosens and aerates soil and improves soil drainage. Soils with earthworms drain up to 10 times faster than soils without worms. In zero-till soils, where worm populations are high, water infiltration can be up to six times greater than in cultivated soils. Bates said worm compost is easy to make. All you have to do is place the worms in a plastic container with kitchen scraps, and leave them alone. They will turn the kitchen scraps into compost, which can then be used in gardens. Worms can consume almost anything, and because they consume half their body weight in food every day they can create a lot of compost quickly. Worms and their castings can be used in a variety of gardens. Bates said most people use them in raised garden beds, and some have inquired about using them in orchards. (Although the benefits won’t be seen
APRIL 2015 right away, as it will take several years for the worms to spread out.) But the soil in garden pots provides only a finite food source for worms. If there is no organic material added, they will leave. Bates’ favorite part is experimenting with new ways to use worms and worm tea—another unique product he uses for soil rejuvenation. Worm tea is created when the castings are separated from the worms and brewed into a solution, which is
FOR MORE INFORMATION: call Bates at 970-209-4043 or visit www.montroseworms.com.
www.BeaconSeniorNews.com then sprayed onto the soil as food for plants. “It’s fun to brew tea, spray on the garden and watch how things grow,” Bates said. Bates said his sales in worm tea have increased over time. He offers free delivery to Montrose and the surrounding area. At least half of his customers are seniors. Bates said convincing people to try worms can be a bit of a challenge. “Most people don’t understand the
benefits. They just think worms are good for fishing,” he said. “While organic growers are updated on modern methods, traditional gardeners don’t seem to trust me and think that I’m selling them snake oil, but once they see the results, they’re sold.” To learn more about how to use worms in your garden, Bates recommends reading the book “Worms Eat My Garbage” by Mary Appelhof. ■
COVER STORY 5
National & Regional Award-Winning Publication Publisher ........................ Kevin K. VanGundy Founding Publisher................... Susan Capps Editor........................................ Cloie Sandlin Graphic Designer.................. Melissa Trottier Production................................ Karen Jones Office Manager......................Sherry Harmon Account Representative...............Sue Bowen Account Representative............Sidney Jayne Account Representative.................Dave Hoyt Proofreader................................. Jan Weeks Cheerleader..............................Genevra Shal Delivery............................. Lauren VanGundy Delivery .............................. Olivia VanGundy Delta-Montrose Bureau Assistant Editor...................Liesl Greathouse Account Representative.......... Virginia Carlile Delivery..........................................JR Milner P.O. Box 3895, Grand Junction, CO 81502 970.24 3.8 82 9 800.536.7516 fax Website: www.BeaconSeniorNews.com E-mail: Beacon@ PendantPublishing.com The BEACON is published at the beginning of the month. Our goal is to inform and inspire the 50+ community in Delta and Montrose Counties. Publication of advertising does not necessarily constitute endorsement. Columns are opinions of the writers, not necessarily the opinion of the publisher. Display advertising rates are available upon request. Deadline for advertising and announcements is the 20th of the month preceding publication. © Copyright 2015 • All Rights Reserved
Cover Photo James Bates’ business, Montrose Vermiculture & VermiProducts, is focused around what he believes to be the key to a successful garden–worms.
6 FEATURE STORY
www.BeaconSeniorNews.com
HopeWest helps with grief By Melanie Wiseman
G Spas Starting
As Low As
$3,499
Safest spa surface in the market All Spas Include: Polar Pak, BEST Insulation Pak on the market!
Catalina Swim Spas
Starting at
$14,999
Aquatic Exercise Low Impact...Luxury Spa & Swimming Pool all in one
rief is a highly personal experience that is unique to each individual. While it is natural and necessary, grief can often feel isolating. But it doesn’t have to be. HopeWest offers support groups where you can learn how to cope with grief, connect with others who share a common bond, and find new peace, strength and purpose. “I think sharing in a group is the beauty of our bereavement program,” Senior Clinical Director of Support Services Pam Anderson, LCSW, said. “It is designed in such a way that it meets everyone where they’re at in their grief journey.” As group members share their experiences, they help each other come to terms with the new realities of life. “People tell us how life changing the grief groups have been for them,” Anderson said. “It gives them comfort to know that what they’re expe-
riencing is normal and that others are struggling with some of the same things. It normalizes their grief and helps them break through the fog.” Group rules create an atmosphere safe for sharing. Some group rules include listening with an attitude of acceptance, being able to ‘pass’ on any activity, respect and confidentiality, and encouragement to ask for additional support as needed.
Mending Hearts The 10-week curriculum for Mending Hearts groups in Montrose, Delta, Grand Junction and Fruita is based on “Understanding your Grief: 10 Essential Touchstones for Finding Hope and Healing Your Heart” by Alan Wolfelt.
The 10 essential touchstones are: 1. open to the presence of your loss 2. dispel misconceptions about grief 3. embrace the uniqueness of your grief
APRIL 2015 4. explore what you might experience 5. recognize you are not crazy 6. understand the six needs of mourning 7. nurture yourself 8. reach out for help 9. seek reconciliation, not resolution 10. appreciate your transformation Mending Hearts meets during the day and tends to be made up of people age 65 and older, and is relaxed and less structured. No registration is required and people should feel free to drop in. “We designed it in such a way that people can jump in at any time,” Anderson said. “If people are on the fence about it, I would encourage them to try it out and see if it meets their needs.” Mending Hearts is a community service of HopeWest. Anyone can attend free of charge. For more information, call 248-8844 or visit www.hopewestco.org/ hopewest-support. ■
APRIL 2015
www.BeaconSeniorNews.com
EYES TEETH
HEARING?
Mending Hearts meetings
• Montrose group meets 10:30 a.m. to noon Thursdays in the Bosom Buddies Room, 645 S. Fifth St. Call 240-7734. • Grand Junction group meets 2 p.m.-3:30 p.m. Thursdays at the Miller Homestead, 3090 N. 12th St. Call 248-8844. • Fruita group meets 2 p.m.-3:30 p.m. Thursdays in the Lions Room at the Fruita Civic Center. Call 248-8844.
If you are over 50, annual hearing checkups should be a part of your regular health maintenance plan.
Call for your free screening
What do you find especially helpful in Mending Hearts?
The following responses are from Mending Hearts and Healing Hearts participants when asked what they found especially helpful from the group. Because of the nature of the group, we respect their anonymity.
BOOKCLIFF
• “Being in a safe setting where you felt you could risk feeling supported.” • “This group and the leaders have helped me cope and understand the process of grief. It was good to know I hadn’t lost my mind!” • “Being away from all the distractions of life and actually talking about how I feel.” • “This group was invaluable to me because otherwise I wouldn’t have had enough support in my grieving.”
970.464.3062 Grand Junction
120 W Park Dr, Ste 111
Dr. Ryan Crawford We Help People Hear Better
www.HearingRehabCenter.com
Custom Engraved:
Home appointments available
• Headstones • Stone Signs • Address Rocks • Sandblasting • River Rocks • Gifts & More
970-323-6658
Please call for an appointment
www.facebook.com/ MorrisMonument
morrismonument.com
1630 South Main Street, Delta
Life’s Legacy in Stone
7
8 ASK THE OLD BAG
www.BeaconSeniorNews.com
Ask the Old Bag
Advice Column for the Over 50 Crowd By Gayle LagmanCreswick Dear Old Bag: I recently took care of my sister, who was in hospice care, and I still have trouble believing how some visitors can be so rude. Here are a few examples: On one occasion, friends said they were coming to visit at 2 p.m. My sister (I will call her Kate) used all her strength to fully dress and be ready. By 6 p.m., I had to put her back to bed, as she was exhausted.
About that time they called and said they were running late. I told them it was too late. Another time friends called and said they were coming to visit and asked if I could hold her pain medication so she would be lucid when they came. Here’s another thing. Some would come in and say, “Oh, Kate, you look so good!” She did not look or feel good, so it was awkward. I could go on and on. Perhaps their rudeness is because they have no knowledge of hospice dying. Maybe we can
WHATEVER THE TIME OF YEAR
When you need us, we’ll be here for you. Funeral Service & Crematory Mesa View Cemetery 682 1725 Road • Delta (970) 874-9988 105 S.E. Frontier, Suite F • Cedaredge (970) 856-3232 209 Bridge Street • Hotchkiss (970) 872-3151 311 Grand Avenue • Paonia (970) 527-3836 www.taylorfuneralservice.com
educate them. I hope you will share this. Signed, The Sister Dear Sister: Thank you for sharing. To every reader, please take heed. When visiting a dying person • always make an appointment and keep it. • never ask the caregiver to withhold medicine. Instead, ask what time of day might be best to visit. The best time to visit might be when they are not in pain. • instead of saying, “You look good,” why not say, “I am so happy to see you!” • if you are an old friend, you might bring up happy times of the past. Please visit—as long as the care-
APRIL 2015 giver says it’s a good idea. If it’s not a good idea, send a note. If you feel uncomfortable about visiting, talk with the caregiver or hospice worker. Learn as much as you can about death and dying. Death is not morbid; it’s reality. If you have not yet lost anyone close to you, you will, and it is good to be knowledgeable before you have to face it. The trouble is no one likes to discuss it until they have to. O.B. Dear Old Bag: Last month you answered “Fed Up” by saying she doesn’t have to put up with not being able to please her husband and she should dump him. I disagree. He is her husband and she took
APRIL 2015
www.BeaconSeniorNews.com
a sacred vow. They should seek counseling. Marriage is forever, and you obviously disagree. Signed, Not With You On This
society. Kids grow up thinking they can do anything. Have I lived too long? I think so. Signed, State of Shock
Dear Not: I always welcome disagreements. Sometimes it makes me stop and think, and sometimes I need a whack on the side of the head. I used to think like you, but life has tainted my old ideal about marriage being forever. I have seen too many victims of that philosophy. Thank you for writing. O.B.
Dear Shocked: I have heard this before. I can only agree with you. When I grew up, there was no question of what was right and what was wrong. If I did something against the rules I got swatted on the behind. They call that child abuse nowadays. I, too, worry about the future. How will they know where to draw the line? It’s hard for me to believe that we have kids from supposedly good families going to fight against us with ISIS. I have to wonder if they learned right from wrong. O.B. ■
Dear Old Bag: Today my grandchildren informed me that I am not to say no to my great-grandchildren. I am to redirect them. It took everything I had to keep my big mouth shut. This is what ails our
Did you know the BEACON has a Facebook page? Like us! www.facebook.com/BeaconSeniorNews
Home Care Beyond the Expected
Hilltop - the name you trust At Hilltop Home Care we know remaining safe, secure and independent in your own home can be a primary worry as you age. Aging well in your home may require a wide-range of personalized services to help you achieve your optimal independence. At Hilltop Home Care we offer: n Post-hospitalization and surgery care n IV therapy, medication management and injections n Physical, occupational and speech therapists
n Chronic disease management n Personal care n Companionship n Housekeeping, pet care and handyman services
n Transportation and errands n Meal preparation n Emergency Response Monitors n All caregivers screened and insured
Ask about our Geriatric Care Managers and how they can help you navigate the complex issues of aging at home
(970) 208-1345 • HilltopHomeCareGJ.org
ASK THE OLD BAG 9
Medicare: Questions or Concerns Call the Colorado Senior Medicare Patrol for help. 1.800.503.5190 or go online to: DORA.Colorado.gov/MedicareHelp This is a free, confidential and objective service of the Colorado Division of Insurance
10 LAUGHING MATTERS
www.BeaconSeniorNews.com
Laughing Matters Something’s missing
Submitted by Kevin Morris A retired older guy was driving in Colorado when the highway patrol urgently pulled him over and asked him if he realized his wife had fallen out of the car a mile back. “Oh, thank God!” the man said. “I thought I was going deaf.”
Tell me something nice
Submitted by Antonia McIver A husband and wife are getting ready for bed. The wife is standing in front of a full-length mirror taking a hard look at herself. “I look in the mirror and I see an old woman,” she told her husband. “My face is all wrinkled, my boobs are barely above my waist, my bum is hanging out a mile. I’ve got fat legs and my arms are all flabby.” She turns to her husband. “Tell me something positive to make me feel better about myself,”
P R E M I E R
she said. He thinks about it for a bit and then said in a soft voice, “Well, there’s nothing wrong with your eyesight.”
Handy cleaning tips
Submitted by Carrie Ramsey Dirt: Layers of dirty film on windows and screens provide a helpful filter against harmful and aging rays from the sun. Call it an SPF factor of 15 and leave it alone. Cobwebs: Webs artfully draped over lampshades reduce the glare from the bulb, thereby creating a romantic atmosphere. If someone points out that the light fixtures need dusting, simply look confused and exclaim, “What? And spoil the mood?” (Or just throw glitter on them to create a festive mood.) Pet hair: Explain the mound of pet hair brushed up against the doorways by claiming that it keeps out cold drafts in winter. Guests: If unexpected company is
S E N I O R
APRIL 2015
coming, pile everything unsightly into one room and close the door. As you show your guests through your tidy home, rattle the doorknob vigorously, fake a growl and say, “I’d love you to see our den, but Fluffy hates to be disturbed and the shots are so expensive.” Dusting: If dust is really out of control, simply place a showy urn on the coffee table and say, “This is where Grandma wanted us to scatter her ashes.” General cleaning: Mix onequarter cup pine-scented household cleaner with four cups of water in a spray bottle. Mist the air lightly. Leave dampened rags in conspicuous locations. Develop an exhausted look, throw yourself on the couch and sigh, “I clean and I clean and I still don’t get anywhere.” As a last resort, light the oven, throw a teaspoon of cinnamon in a pie pan, turn off oven and explain that you have been baking cookies for a bake sale for a favorite charity and haven’t had time to clean. Works every time.
L I V I N G
Another favorite, I think from Erma Bombeck: Always keep several get-well cards on the mantle so if unexpected guests arrive, you can say you’ve been sick and unable to clean.
The birds and the bees
Submitted by Corrina Pecos A father asked his 10-year-old son if he knew about the birds and the bees. “I don’t want to know!” the child said, bursting into tears. “Promise me you won’t tell me!” Confused, the father asked what’s wrong. “Oh, Dad,” the boy sobbed. “When I was 6, I got the ‘There’s no Santa’ speech. At 7, I got the ‘There’s no Easter bunny’ speech. When I was 8, you hit me with the ‘There’s no tooth fairy’ speech. If you’re going to tell me that grownups don’t really have sex, I’ll have nothing left to live for.”
A new sort of witchcraft
Submitted by Naomi Klein Long ago when men cursed and beat the ground with sticks, it was
C O M M U N I T I E S
The Independence we want and the Support we need. Visit Hilltop’s independent and assisted living communities today and discover a world of gracious living, personalized care and unsurpassed amenities.
Now Renting Studio, 1 and 2 Bedroom Apartments n Luxurious apartments featuring great views & spacious floorplans
n On-site physician visits and medical transportation
n Temporary assisted living stays
n 24-hour emergency response
n Social activities and trips
n Personal assistance, room service & pet walking
n Restaurant-style dining
The Commons
The Fountains
(970) 243-3333
(970) 243-8800
625 27 1/2 Road
3203 N. 15th Street
www.TheCommonsGJ.org
L O C A L LY
O W N E D
A N D
O P E R AT E D
B Y
H I L LT O P
-
M A K I N G
www.TheFountainsGJ.org
A
D I F F E R E N C E
F O R
P E O P L E
O F
A L L
A G E S
APRIL 2015 called witchcraft. Today, it’s called golf.
Senior’s prayer
Submitted by Lorena Warner Now I lay me down to sleep. I pray the Lord my shape to keep. Please no wrinkles, please no bags, And please lift my butt before it sags. Please no age spots, please no grey. And as for my belly, please take it away. Please keep me healthy, please keep me young, And thank you, Dear Lord, for all that you’ve done.
Seen on T-shirts
Submitted by Julia Gallegos I childproofed my house, but they still get in. I’m still hot. It just comes in flashes. I’m not 50. I’m $49.95 plus tax. We got rid of the kids. The cat was allergic. Live your life so that when you die, the preacher will not have to tell lies at your funeral.
Classes for men
walls and nearby bathtub? (Group practice) Fundamental differences between the laundry hamper and the floor (Pictures and explanatory graphics) Dishes and silverware: Can they levitate and fly into the sink? (Examples on video) Identity crisis: Losing the remote to your significant other (Support groups) Learning how to find things: Looking in the right place instead of turning the house upside down while screaming Health watch: Bringing her flowers is not harmful to your health (Graphics and audio tape) Real men ask for directions when lost (With real life testimonials—may be cancelled due to unavailability of testimonials)
Learning about life: Basic differences between mother and wife (Online class and role playing)
How to fill the ice cube tray step by step (With slide presentation)
How to fight cerebral atrophy: Remembering birthdays, anniversaries, other important dates and calling when you’re going to be late (Cerebral shock therapy sessions and full lobotomy offer). ■
Is it possible to urinate by lifting the seat and avoid splashing the floor,
Western Slope’s Full Service Swim/Bike/Run Shop Bike fitting specialists Coaching SALES s SERVICE
11-7 pm tues - fri s 9-5 pm sat
“Riding shouldn’t hurt” 2470 Patterson #3, Grand Junction
LTRMultisport.com (970) 257-7678
quality assisted living in a residential setting
Is it genetically impossible to sit quietly as she parallel parks? (Driving simulation)
Submitted by Cecilia Franklin Classes for men at the local adult learning center. (Due to the complexity and difficulty level, each course will accept a maximum of eight participants.)
Toilet paper: Does it grow on the holder? (Round table discussion)
LAUGHING MATTERS 11
www.BeaconSeniorNews.com
How to be the ideal shopping companion (exercises, meditation and breathing techniques)
We Provide For You
• Medication Monitoring • HoMe cooked dietitian approved Meals • ADL assistance • Help witH daily living activities • daily Housekeeping services • individual and group activities
Your private room comes complete with …….
all furnisHings • tHree quarter private batH • eMergency call systeM • cable tv and pHone Hookups • 24Hour security Wendell Gates 970 549-6554 Come visit our booth at the April 16, Two Rivers Convention Center
Send your jokes to Beacon@pendantpublishing.com or
P.O. Box 3895, Grand Junction, CO 81502
2395 H Rd Grand Junction www.beehivehomes.com
12 TRAVEL
www.BeaconSeniorNews.com
Barefoot sailing: Windjammer cruises an intimate way to vacation By Melanie Wiseman
S
un, sand, sailing and seafood. If these four words sound inviting to you, then step aboard one of two Island Windjammer sailing ships. Leaving your busy life and cares behind is the only option as you slow down, let the wind blow through your hair, take in the kaleidoscope of Caribbean colors, enjoy rum punch and the sound of ocean waves, witness a plethora of sea life, stroll powdery white sandy beaches and savor delicious meals.
Within 24 hours on the Windjammer cruise I questioned why I had bothered packing multiple pairs of shoes. It’s no surprise that these excursions are also known as “barefoot cruises.” To keep the ship clean and sand free, the crew literally takes your shoes each time you board and returns them only as you set out for island outings. Dress is extremely casual so packing simply requires a few bathing suits, shorts and T-shirts. It’s also a good idea to bring seasickness pills or patches until you know how seaworthy your stomach is. My husband Dan and I met my sister and her husband in Grenada for a six-day sailing adventure on the 12-passenger, 101-foot Diamant sailing ship. Island Windjammer’s fleet also includes the 22-passenger and 120-foot Sagitta. Each ship ventures to a different set of Caribbean islands for six- or 12-night excursions. All meals, snacks, wine and rum punches are included in the price. There’s no better way to see the Caribbean than on a sailing ship. A combination of sailing time, island activities and relaxation makes
APRIL 2015 dinners of fresh tuna, marlin, shrimp, lobster and swordfish. We also enjoyed unique open-air beach bars, local music and dancing, steel drums, a beach bonfire and gorgeous sunsets. Cabins on board are efficiently small with private bathrooms. With the Caribbean out there waiting to be experienced, a quick change of clothes, a shower, or being cradled for a good night’s sleep is really the only time you spend in your cabin. Over the course of the trip you get used to the gentle rocking of the boat when anchored, and the thrill of the larger waves while sailing. Getting to know the six-person crew, who were from St. Maarten, Barbados, Guyana, Ecuador and Grenada, and the other guests, who were from Wisconsin, Illinois, Minnesota and Virginia, was a great part of the journey. Tales of travels from all over the world whet our appetites for future adventures.
for a perfect mix. The Island Windjammer crews tend to your every need and prides themselves on giving you a totally relaxing getaway where they set the course, but you set the pace. Every day promised a new adventure. Our Diamant sailing journey took us to the lesser known and lesser inhabited islands of Carriacou, Bequia, Mayreau, Union Island, Canouan and the Tobago Cays. Days were filled with sailing, snorkeling, short hikes to scenic views, walking beautiful remote beaches, exploring vibrant villages and colorful fruit markets, island tours including a turtle sanctuary, cheeseburger in paradise lunch on the beach, and just sitting on the beach enjoying the ocean view. At the end of the day, with the captain’s encouragement, many guests and crew had the thrill of taking flight into the ocean off a rope swing from the bow of the ship. Snorkeling was filled with sightings of turtles, sea rays, eels, and countless shapes, sizes and colors of fish, surrounded by beautiful plant life and coral. Evenings offered Charlie Vojnovich, Becky Baumbach, Melanie and Dan Wisemouth-watering seafood man on the bow of the ship while sailing between islands.
970-249-9664
2580 N. Townsend, Montrose, CO www.flowermotor.net
APRIL 2015
TRAVEL 13
www.BeaconSeniorNews.com
A Great Place to Call Home! New & Pre-Owned Homes Quiet 55+ Adult Community Resident Club House Free RV Storage On-Site Manager
ESCORTED SUMMER TOURS Idaho! Montana! Summer Theatre Tour -- Featuring 6 live musical
July 1 - August 7 -- Utah!
performances and the majesty of Glacier National Park August 28 - 30 -- Denver
Summer Weekend Tour
Featuring The Book of Mormon, Mary Poppins and Chitty Chitty Bang Bang All Tours fully escorted from Grand Junction
Terry Eakle
Escorting Custom Tours from Grand Junction Since 1985.
TOP: A hillside view from the Diamant ship. BOTTOM LEFT: Women sorting and bagging whole nutmeg nuts for processing. RIGHT: Fresh fruit market on Union Island. The average age of guests on Windjammer cruises averages 50 plus, as empty nesters and retirees look for adventure and also a chance to unwind. The Windjammer style allows those of all energy levels to be as active or non-active as they desire. It’s truly your vacation. My sister from Wisconsin and I found we weren’t the only siblings on the ship. Two brothers and their wives also used the Windjammer as a great place to hook up and create new memories together. A very fun father and daughter duo was also part of the guest mix, as were a couple from Minneapolis who could not count the number of Windjammer trips they had taken over the years. When the week ended and 10 of us reluctantly left the ship, these two stayed on for a second week with 10 new guests to repeat the cruise we had just taken. Instead of flying home directly after the cruise, my sister and our
husbands decided to spend an extra four days exploring the island of Grenada. Rich with history, culture and friendly natives, we are glad we did. A daylong tour of the island took us to waterfalls and rain forests, small mountain towns, and cocoa, nutmeg and rum processing factories, Our extended stay was at the Allamanda Hotel on Grand Anse Beach, a beautiful two-mile long white sandy beach perfect for daily walks and swims. We even rented a Hobie Cat, a small sailing catamaran, one morning to try our own hand at sailing. Leaving Grenada and our Caribbean Island Windjammer adventure to head back to Grand Junction was a bit of a shock. But with the hundreds of pictures taken and the countless memories created, we can revisit this cultural, relaxing and adventuresome sailing experience at any time. To schedule your own Windjammer cruise, visit www.islandwind jammers.com or call 877-772-4549. ■
751 Horizon Court, Suite 249 (Skyline Building behind WW Peppers)
Grand Junction, CO 81506 • 434-6494
MACKINAC ISLAND
May 2 – 9, 2015 8 Days * 10 Meals Highlights… Mackinac Island, Holland Tulip Festival, The Grand Hotel, Chicago, Millennium Park and MUCH – MUCH MORE!! Get ready for a journey through the coastal regions and farmlands of the Midwest. The tranquil beauty of Mackinac Island and the Great Lakes region is accented by old-fashioned traditions and incredible scenery.. The space for this GREAT tour is limited and the time to make Your Reservation is NOW!!
For Brochure ~ Prices ~ Details call or email Margaret
“THE BOOK OF MORMON” Returning to Denver’s Ellie Caulkins Theater in August 2015… “The Book of Mormon” is so popular Group Sales have been ongoing since November, 2013. Full payment for Theater Ticket is required at time of reservations. Golden Circle Seats ~ $148.50 (includes service fees) Trip Details & Pricing will follow. Call Margaret to reserve your spot. Call for information, reservations, and to receive a free newsletter. Payment plans available...call for details Margaret Krabbe
P.O. Box 2142 • Montrose, CO 81402 Specializing in Escorted Local, National & International Senior Group Travel!
Phone (970)
240-3020
Email: mkrabbe@montrose.net
14
www.BeaconSeniorNews.com
APRIL 2015
Where can I get plants if I can’t find we need. Seed companies are a good them locally? source of hard-to-find plants. BotaniGarden Smarts
By Kathy Kimbrough
Q. Sometimes I can’t find a cer-
Be transported in more ways than one aboard the California Zephyr. Seniors save 15% on Amtrak. Book your trip today at Amtrak.com or call 1-800-USA-RAIL. ®
®
Fares, routes, and schedules subject to change without notice. 15% coach discount applies to seniors age 62 and over. Offer not valid on all trains at all times and other restrictions may apply. Amtrak, California Zephyr, and Enjoy the journey are service marks of the National Railroad Passenger Corporation.
tain plant here in town. Can you recommend reliable mail-order companies for plants that do well in our area? It’s important to know where the company is located. Remember our soils are very lean with little to no organic matter, alkaline, low humidity and intense sunlight. Ordering plants from a company that specializes in shady plants or plants that thrive on rich organic soils probably won’t do well in the long run. Visit www.davesgarden.com, a garden watchdog page that lists highly rated mail-order companies. My favorite company is High Country Gardens. They are located in Santa Fe, New Mexico and specialize in water-wise high desert plants which is just what
cal Interests and Select Seeds also have interesting plant varieties that do well in our area.
Q. How can I attract more hummingbirds and butterflies to my garden? Did you know Colorado is home to 250 species of butterflies? That’s more than anywhere else in North America. Have something in bloom for as long as you can during the season, and plant what these special creatures need. Plant native material. You need to understand the life cycle of the butterfly. The eggs are laid only on a host plant. The young caterpillars will eat only on a specific plant before they change into a chrysalis, the pupa stage, and then to a butterfly. Each species of butterfly has its own plant that it survives on. Plants such as dill, parsley, fennel, carrot, mallow, hollyhock, mustards, alfalfa, clover, milkweed, aspen, cot-
BECAUSE WE SPECIALIZE IN THE NEEDS OF URANIUM WORKERS LIKE YOU Professional Case Management has been providing in-home care for over 25 years and has been specializing in the nursing needs of former uranium workers since the EEOICPA program began in 2001. Our local nurses assist with daily activities or extensive, continued care.
Take Advantage of the EEOICPA Benefits You’ve Earned: • Largest & most experienced enrolled EEOICPA provider • Monthly monitoring visits, daily visits, or 24/7 • In-depth knowledge of EEOICPA program
Contact us Today to See if You Qualify.
Delivering incomparable in-home care for over 25 years
Professional Case Management Helping Uranium Workers Live at Home
970.372.6943 | PCM_WestSlope-BeaconSrNews 10.375x5.2.indd 3
procasemanagement.com 4/7/2014 8:45:47 AM
APRIL 2015 tonwood, elm, willow, chokecherry and sunflowers are important during the caterpillar stage. As full-grown butterflies, asters, bee balm, butterfly bush, cosmos, blanket flower, lilac, marigold, ornamental thistles, potentilla, rabbitbrush, sunflowers, sweet pea, verbena, viburnum and zinnias
www.BeaconSeniorNews.com have the nectar they need. As for hummingbirds, tubular flowers provide the nectar they are looking for in a vessel that fits their long beaks and tongues. Agastache, penstemon, red hot pokers and salvias are great flowers to plant. ■
Garden Checklist Spring means irrigation water is here. Here are a few tips to use this precious commodity wisely.
Water lawns and planting beds according to their needs. Start slow while temperatures are relatively cool.
Water between 10 p.m. and 6 a.m. to decrease the chance of fungal problems and eliminate excessive evaporation.
Consider an automatic sprinkler system for efficient water use. Still using a hose? Be sure to get an automatic timer to keep track of time spent on each area.
Aerate your lawn to promote root growth. Water thoroughly a few days prior to aeration for good penetration.
Mow lawn at an appropriate height. Err on the side of longer blades of grass. Fertilize as needed. Leave the grass clippings on the lawn for an extra boost of nitrogen.
Plant bare root plants. Roses, clematis and young fruit trees are available for sale
P lant of the Month Jones’ Bluestar (Amsonia jonesii) This Plant Select native perennial has flowers the
color of our Colorado sky on a clear summer morning. The delicate blue flowers attract bees and butterflies from April through June, and the foliage turns a clear beautiful yellow in fall. According to High Country Gardens’ David Salman, this western native is deer and rabbit proof (PROOF, not resistant). Jones’ Bluestar forms an attractive mound approximately 10-14 inches high by 12-15 inches wide and loves the full sun. Good drainage is a must. If you have heavy clay soils, amend or plant on a slope. Hardy to zone 4, which makes it great for our high-altitude gardens.
PROTECT WHAT IS IMPORTANT TO YOU
this month, as well as rhubarb, asparagus, strawberries and grapes.
Transplant or divide crowded perennials when new growth emerges.
When it comes to insurance and your financial resources, experience and expertise MATTER.
PARKWAY Our prices will help youDENTAL smile Single Crown ........................................................ $525
Complete Denture ...................................... (plate) $425 Complete Dentures ........................................ (set) $850
GET A QUOTE visit us at
IPSWCO.com Three times the experience, expertise, and insight working together for you.
Implant & Crown .................................. starting at $1500
Insurance Planning Solutions
Implants to Hold Denture .......................... (arch) $1200
Trusted, Ethical, Personal Service
Dr. Brian Hanson, DDS 970.208.8046 • www.smilehelper.com • 1300 N. 7th Street #3
15
WE’RE LOCAL IF YOU PREFER TO CALL
970 464-9333
16
www.BeaconSeniorNews.com
APRIL 2015
Club Activities & Support Groups
Palisade Dental
Compiled by Liesl Greathouse
125 West 3rd Street, Palisade, CO 81526
Brian E. Day, D.M.D., P.C. • 464-5123 Hours 8am -5 pm Mon-Thurs
GENERAL AND COSMETIC DENTISTRY
*Crown & Bridge*Implants placed & restored*Dentures* Partials & Repairs *State of the Art oral cancer screening*tooth colored fillings*root canals *Gentle and thorough cleanings Most insurance, credit cards and Care credit accepted New patients and emergencies welcome
We Cater To Cowards
• Western Slope 4 Wheelers is made up of off-road enthusiasts who enjoy four wheeling and who work to protect four-wheeling rights on public lands. Meetings are monthly at 7 p.m. on the first Tuesdays at the Montrose Rod & Gun Club’s indoor range, 1211 6450 Road in Montrose. Call 2750754. • Montrose Amateur Radio Club has been continuously active for over 50 years and is an ARRL-affiliated general interest club. Monthly meetings are at 7 p.m. on the third Fridays at the Olathe Community Center. Call 417-6142. • Black Canyon Camera Club is where you can join a group of avid photographers for outings, workshops and conversation. Monthly meetings are at noon on the second Tuesdays at the First Church of Christ, 1102 Howard St. in Delta. Call 399-3674.
• Black Canyon Classics is open to all ages interested in classic cars, street rods, trucks and other vehicles. For times and locations, call 249-6051. • Black Canyon Audubon Society is one of 11 National Audubon Society chapters in Colorado. They are committed to the conservation of natural resources through birding, conservation and educational activities. For meeting dates and times, call 2496761, ext. 14. • Wild Bunch 4WD club is made up of members who share the love of the outdoors. From easy scenic trail rides to hard rock crawling, the club is out to have fun and promote responsible use of our public lands for future generations. Meetings are on the second Monday of “odd” months. For dates, times and locations, email desertrat27@hotmail.com. • Black Canyon Twirlers Square Dance Club members dance mainstream and plus and welcomes all visitors.
Call today if you or your loved one needs help to remain independent at home.
BECOME a volunteer at HopeWest!
Whatever your interests and schedule, we'll find the right fit for you. Volunteer and explore the many opportunities at HopeWest.
For more information contact Chelsea Jensen at 970.623.8816 or cjensen@HopeWestCO.org HopeWestCO.org
We provide Personal Care & Homemaking Services 24 hours a day, seven days a week in Delta and Montrose Counties. Our professional Caregivers are here for you and your loved ones whenever you need us.
Professionally Providing Compassionate Care Bathing / Hygiene Assist Medication Prompts Respite Care Housekeeping Alzheimer’s & Dementia Meal Preparation Laundry Shopping & Errands
Delta (970) 874-6155
Montrose (970) 249-6080
or Toll Free: 1-866-874-6115
APRIL 2015
www.BeaconSeniorNews.com
Monthly meetings are from 7 p.m.9:30 p.m. the second and fourth Saturdays at the Lions Clubhouse, 602 N. Nevada Ave. in Montrose. Call 596-4252.
• Vestafjell Lodge, Sons of Norway will meet at 2 p.m. April 12 at Zion Lutheran Church, 701 S. Junction Ave. in Montrose. This is your chance to sharpen your lefse-making skills or learn how to do it from experts. Please bring a dish to share for the Olde Fashioned Potluck. Guests are welcome. For more information or to share rides call Ron and Sallie at 241-2094, or Barb at 245-5649, or visit www.vestafjelllodge.org. ■
• Montrose Pavilion Dance Club hosts dances from 7:30 p.m.-11 p.m. at the Montrose Pavilion, 1800 Pavilion Drive. On April 11, there will be music by the Ghost River Band and on April 25, there will be music by Route 66. Cost is $5. Call 252-7172.
1
|
|
DELTA/ MONTROSE COUNTIES 17
Retirement living with the emphasis on living
|
Off any NEW or DEMO bike purchase
%
Offer good through April 30, 2015
The Cottages of Hilltop gives you the independence and freedom to make the most of your retirement
centermh.org FOR MENTAL HEALTH
INDEPENDENT LIVING Our single-level patio homes offer
Providing Help, Hope & Healing
privacy and luxury. The open living plans feature two bedrooms, two baths, vaulted ceilings, contemporary kitchens, gas fireplace, covered patio and one-car garage.
CAREFREE LIFESTYLE Enjoy the freedom of maintenance-free
living with paid utilities, weekly housekeeping, snow removal, lawn maintenance and a customized meal plan at our Commons or Fountains dining rooms.
PEACE OF MIND Each residence includes a 24-hour emergency
“the first to help you up are the ones who know how it feels to fall down.”
WE ARE HERE TO HELP!
response system. Plus, we offer a choice of flexible care options and services to meet your changing needs.
(970) 434-2111
TheCottagesGJ.org
Visit today for a tour and free lunch
970.249.3200
24 hour (local) emergency services
252.6220 L O C A L LY O W N E D A N D O P E R A T E D B Y H I L LT O P - M A K I N G A D I F F E R E N C E F O R P E O P L E O F A L L A G E S
18 DELTA/ MONTROSE COUNTIES
www.BeaconSeniorNews.com
APRIL 2015
Delta/Montrose Calendar Compiled by Liesl Greathouse April 2
An Overview of Social Security The League of Women Voters of Montrose County invites the community to attend this primer that covers Social Security programs, and who and what they cover. This free event will be at noon at the Montrose Library Community Room, 320 S. Second St. For details, call 275-5791. April 2
“The Elders” documentary showing
on April 25, there will be music by Route 66. Admission is $5. For more information, call 252-7172. April 12
Montrose Community Band show The Montrose Community Band presents: “European Travelogue” at 3 p.m. at the Montrose Pavilion, 1800 Pavilion Drive. Last fall we traveled American, now we will travel Europe. Come join us for a wide variety of European songs, from folk songs to classic, amusing and dramatic. For details, call 240-1415.
Hosted by Horizons Health Care, this free event will be at 6:45 p.m. at CB’s Tavern, 334 Main St. in Delta. A feature-length documentary, “The Elders” uses stylized interview portraits of elderly individuals to tell a universal story about life’s most important lessons. Thematically organized around life lessons that reflect a wide range of human emotion and experience, the film seeks to reveal a larger more complex portrait of our shared humanity. For details, call 8353113.
April 12
April 10 & 11
Caregivers Summit & Retreat
This concert will feature the Black Canyon Barbershop Chorus and champion quartet Saturday Evening Post, along with the Sweet Adelines’ Del-Rose Chorus. Delta’s concert will be at 7 p.m. April 10 at the Delta Performance Arts Center, 822 Grand Ave. In Montrose, the concert will begin at 7 p.m. on April 11 at the Montrose Pavilion, 1800 Pavilion Drive. Tickets are $13 in advance and $15 at the door. In Montrose, there will also be an afterglow with food for $10. For details and tickets, call 249-7015 or visit www.blackcanyonchorus.org.
April 16, 23, & 30
Black Canyon Barbershop presents “Country Roads”
April 11 & 25
Dances at the Montrose Pavilion The Montrose Pavilion Dance Club hosts dances from 7:30 p.m.-11 p.m. at the Montrose Pavilion, 1800 Pavilion Drive. On April 11, there will be music by the Ghost River Band and
Sons of Norway, Vestafjell Lodge Vestafjell Lodge, Sons of Norway meets at 2 p.m. at Zion Lutheran Church, 701 S. Junction Ave. in Montrose. Play card games while savoring a Scandinavian cultural taste treat made by members and guests. This is your chance to sharpen your lefsemaking skills or learn how to do it from experts. Please bring a dish to share for the Olde Fashioned Potluck. For more information call 245-5649. April 15
Region 10 hosts its second annual Caregiver Summit and Retreat from 9 a.m.-4 p.m. at the United Methodist Church, 19 S. Park Ave. in Montrose. This event is designed to deliver useful and inspiring content for caregivers. Cost is $10 per attendee. For more information and to register, call 249-2436.
Living with Alzheimer’s for MiddleStage Caregivers This program will be from 4 p.m.-5 p.m. April 16, 23 & 30, at Colorado Mesa University’s Montrose Campus, 320 S. Second St. In the middle stage of Alzheimer’s disease, those who were care partners now become hands-on caregivers. Join us and hear caregivers and professionals discuss helpful strategies to provide safe, effective and comfortable care in the middle stage of Alzheimer’s. For details and to RSVP, call 240-0600.
APRIL 2015
www.BeaconSeniorNews.com
April 18
CRAVE 360 Women’s Event This women’s event, featuring a variety of speakers in the areas of cooking, crafting, fitness, fashion, beauty and home décor, takes place 9 a.m.-3 p.m. at Crossroads Victory Church, 515 S. Hillcrest Drive in Montrose. Door prizes will be given away at each session. This is intended to be a time of pampering and refreshment for the women of Montrose and the surrounding areas where they can engage in “Getting, Giving and Living Life BIG.” For details and to register, call 596-9738. April 22 & 29
Medicare, Medicaid and public benefits workshops Learn about the differences between Medicare and Medicaid and other public benefits available at these free workshops in Montrose and Eckert. In Montrose, class will be at 10 a.m. on April 22 at the Montrose PACE Day Center, 2377 Robins Way. In Eckert, it will be at 1:30 p.m. on April 29 at the Eckert PACE Day Center, 11485 Hwy 65. To register, call 901-7768 April 24
Montrose Community Rec. Center ground breaking This event will take place 5:30 p.m.-7 p.m. and will begin with the Start of the Fun Run, from the original outdoor pool at S. 12th Street, at the Magic Circle Theatre and the North Side of Rotary Park, to the Com-
munity Rec Center site at Woodgate and Ogden behind Walmart. Cost is $5 for adults and $10 per family. Proceeds go to help with the capital campaign. At 6 p.m., free activities for youth, free food and celebration will be provided to all at the CRC site, even for those not participating in the run. For more information, call 249-7705. April 25
Denver Botanical Gardens Senior Horticulturist Mike Kintgen and Paintbrush Gardens landscape designer Kenton Seth sponsor this brief presentation, which will be followed by the actual construction of a Crevice Garden in the Botanical Gardens directly south of the Pavilion. Event will be from 1 p.m.-3 p.m. at the Montrose Botanic Garden, 1800 Pavilion Drive in Montrose. Cost is $5 for members and $10 for non-members. For details, call 249-1115. April 26
New sounds from south of the border Listen to orchestra music from and about lands south of our borders including Mexico, Cuba and Brazil, beginning at 3 p.m. at the Montrose Pavilion, 1800 Pavilion Drive. Advance tickets are $15 for adults and $14 for seniors. Tickets are $20 at the door. For details and to purchase tickets, call 209-2196. ■
WRITERS & PHOTOGRAPHERS WANTE e an eye for photography?
Do you like writing? Do you hav
as we continue growing in Then the BEACON needs your help Delta and Montrose counties! is looking for The BEACON Senior Newspaper ers in freelance writers and photograph Delta and Montrose counties. to Email your cover letter and resume om g.c hin blis tPu dan Cloie@Pen your work, Please include some samples of if applicable. No phone calls, please.
WESTERN SLOPE DENTAL CENTER BRANDON S. BERGUIN D.D.S. AND ASSOCIATES 514 28 Road • Grand Junction, CO 81501
D
241-3483
GENERAL & COSMETIC DENTISTRY
DENTURES, CROWNS, VENEERS, BRIDGES, FILLINGS, ROOT CANALS, EXTRACTIONS, IMPLANTS • • • • •
Brandon S. Berguin D.D.S.
Crevice garden construction workshop
DELTA/ MONTROSE COUNTIES 19
SENIOR DISCOUNTS
ALL FEES QUOTED BEFORE TREATMENT INSURANCE PLANS ACCEPTED DENTURE REPAIRS & RELINES EMERGENCIES WELCOME NO INTEREST PAYMENT PLANS
20 DELTA/ MONTROSE COUNTIES
www.BeaconSeniorNews.com
Delta/Montrose Beacon Bits Compiled by Liesl Greathouse
Events for veterans The Warrior Resource Center, 11 S. Park Ave. in Montrose, has the following events scheduled for veterans this month. If you have not previously registered with the Warrior Resource Center as a veteran, bring a form of military ID with you. For more information, call 765-2210. • All veterans are invited for coffee from 8 a.m.-10 a.m. every Thursday. • All military spouses (of any branch or era) are invited to a luncheon
from 11:30 a.m.-1 p.m. on the last Friday of every month. • The public is invited to eagle head cane presentations at 1 p.m. the first Thursday of every month. Beautiful eagle head canes created by Black Canyon Wood Carvers and Wood Workers Guild of Western Colorado are presented to veterans.
Golden Circle Seniors’ meals program celebrates first anniversary The Golden Circle Seniors’ meals program recently celebrated its first
There’s A New Prosthodontist In Town!
Blue Sage Center for the Arts Activities All events take place at the Blue Sage Center for the Arts, 226-228 Grand Ave. in Paonia. For details, call 527-7243. • April 6, 7 p.m.-9 p.m. Valley Voices presents “Making a Living in a Rural Area.” How can we support ourselves? How do we adjust to a rural economy? What economic strategies work well in in rural communities? In this interactive session, speaker Dave Knutson provides insight, ideas and templates to help you thrive in our rural area. Cost is $5.
No attorney and need help? The self-represented litigant coordinator can help you find and complete forms, and answer your questions about the process in county court, civil, contempt, small claims, divorce/parenting and uncontested guardianship. In Delta, walk-in hours are from 1 p.m.-3 p.m. Tuesdays and Thursdays at the Delta County Combined Court, 501 S. Palmer St. In Montrose, walk-in hours are from 1 p.m.-4 p.m. Mondays and Wednesdays at the Montrose County Combined Court, 1200 N. Grand Ave. To schedule an appointment at either location, call 252-4312.
I’m Jake R. Atwood and although I am new to town, I am not new to Prosthodontics. I served in the United States Air Force where I polished my skills and learned the value of self-sacrifice and service. As a prosthodontist, I primarily deal with the replacement of missing or worn teeth. Whether it’s just one or all 32 of them, I can help you achieve a comfortable bite and a beautiful smile. And remember, it’s important to get your dentures checked annually! Having 4 kids, I know what it’s like to want the best for the ones you love. That’s why it’s not just about teeth. It’s about providing the best care in a comfortable, friendly atmosphere.
Family Advice Clinic
So, come on over, get to know us, and leave feeling like one of the family!
Get a free 15-minute consultation with a lawyer at this free monthly clinic from noon to 1:30 p.m. the last Wednesdays at the Montrose County Courthouse, 320 S. First St. Please bring any court papers, letters or other documents that relate to your questions. First come, first served. For more information, call 249-7202.
*Dr. Atwood is the only Prosthodontist in the Western Slope of Colorado.
ATWOOD PROSTHODONTICS Jake R. Atwood DMD, MS
1317 N 3rd Street
anniversary of delivering meals to homebound seniors in the Montrose area. Over 4,700 meals have been delivered to date. To volunteer or sign up for meals, call 252-4889.
Free Medicare counseling
241-2430
Grand Junction
Confused about Medicare? Certified volunteer Medicare counselors can help you understand your options, make informed choices, know your
APRIL 2015 rights and save money. Free Medicare counseling is offered Monday through Thursday by appointment in the RSVP Colorado West office, 121 N. Park Ave. in Montrose. For more information and to set up an appointment, call 249-9639
Region 10 Montrose Education Series Montrose events will be held at Region 10, 300 N. Cascade in Montrose. Delta locations are listed. Registration is required. For more information and to register, call 249-2436.
Montrose • April 7, 4:30 p.m.-5:30 p.m. - “Estate Planning Beyond the Basics.” Learn about will and trust estate plans and how to decide which one is right for you. This workshop includes in-depth information about specialized trusts, including pet trusts, how to protect your special needs child using trusts, asset protection trusts, how to protect your heirs using trusts and more. We’ll also delve into advance directives and powers of attorney, and how to incorporate them into your estate plan. • April 21, noon to 1 p.m. - “Medicaid Waivers and Veteran Benefits.” No one can make a sound longterm care decision without exploring all of the options available. This free seminar will include an open discussion about long-term care Medicaid benefits, programs and veterans benefits.
Delta • April 9, 1 p.m. -1:30 p.m. “Your Port During the Storm: Navigating Supplemental Security Income (SSI), and Applying for Social Security Disability (SSDI).” Learn the differences, what the qualifications are and how to navigate the system. This class takes place at the Hotchkiss Senior Center, 276 W. Main. • April 9-May 14, 12:30 p.m.2:30 p.m. “Living Life Well with Chronic Conditions.” If you or someone you love has chronic health problems, this six-week class can help you take control of your
APRIL 2015 life. Caregivers are encouraged to attend. Event will take place at Eckert PACE Conference Room, 11485 Hwy 65 in Eckert.
Volunteer opportunities • HopeWest in Delta and Montrose is seeking volunteers for a variety of positions. In Delta, call 874-6823 for more information. In Montrose, call 252-2642. • RSVP in Montrose is seeking volunteers for the following opportunities: hot meal delivery drivers and back up driver, cashier, greeters, sorters, electronic testers, office/ clerical, events volunteers, and working with children. Some volunteer opportunities may require special training and background checks. Volunteers who register with RSVP receive supplemental insurance and recognition for their service. For information call 2499639. • The Interpretive Association is now taking applications for volunteers to help with the operations
www.BeaconSeniorNews.com of the Fort Uncompahgre Living History Museum in Delta’s Visitor Center and Gift Shop. IAWC also needs volunteers interested in exterior exhibits and trails, social media, historic restoration workshops, etho-history programs, and cultural and natural history programs. Call 874-6695.
Delta Senior Activities The following activities are offered at Bill Heddles Recreation Center, 530 Gunnison River Drive in Delta. To register for any of the following activities or for a full list, call 874-0923. • Community Evening Dance - 7 p.m.-10 p.m. April 18. Cost is $5 per person. Bring a snack to share. • Spring Into Shape 5K Fun Run & Walk It - Check in is at 8 a.m. April 11. Register before April 2 to get a T-shirt. Cost is $25. • Back Clinic - 1 p.m.-2 p.m. April 25. Learn basic instruction for strengthening the musculature of the back/ core for better spine health, core
stability and flexibility. This clinic is being taught by NSCA-certified personal trainer Kindra Spiker and certified RIPPED instructor and chiropractor Julie Boyd. Cost is $10.
Montrose Senior Activities The Montrose Recreation District has the following activities scheduled for seniors 50+ this month. Register one week ahead. Events take place at the Montrose Pavilion, 1800 Pavilion Drive, or transportation departs from the Montrose Pavilion. Please arrive at each event at least 15 minutes early. For more information on the following activities, call 252-4884. • Shopping in Grand Junction – 8:30 a.m.-5:30 p.m. April 2. We will travel to stores not found in Montrose including Hobby Lobby, Sprouts, Kohl’s and Mesa Mall. We will also stop at the shopping center with Michaels’s, Bed Bath & Beyond, Ross, TJ Maxx and Sportsman’s Warehouse. You pick the stores you want to shop in! Cost is $20. Bring money for lunch and shopping.
DELTA/ MONTROSE COUNTIES 21 • Zoological Quest & Fish Hatchery Tour – 8:30 a.m.-4 p.m. April 7. Grand Valley Zoological Quest is a center devoted to education, research, conservation, reproduction, and the enrichment of fauna and flora. There are over 130 animals to see, including pythons from Michael Jackson’s Neverland Ranch. We will eat lunch in Fruita and then go to the fish hatchery. Cost is $25. • Hike - 9 a.m.-3:30 p.m. April 14. See the Palisade Peach Blossoms. Wear hiking boots with good tread or Yaktrax. Dress in layers. Bring a sack lunch. Cost is $18. • Western State College (HAPLab) – 8:30 a.m.-4 p.m. April 16. Join us on a guided tour of the HAPLab, a sport performance lab equipped to assess the major fitness parameters. Students will talk about active aging and we will participate in stations for balance, strength and pickleball. We will eat lunch and explore Gunnison following the tour. Cost is $25. ■
22 CLASSIFIEDS
www.BeaconSeniorNews.com
To Place a Classified Ad...
3 EASY STEPS! Write your ad: ....................................................................................... ........................................................................................................................... ........................................................................................................................... ........................................................................................................................... ...........................................................................................................................
Help Wanted
Home Services
sales person wanted
Renovating an existing landscape? Have irrigation problems? Need a design? Associated Landscape Contractors of Colorado (ALCC), a trade association for the landscape industry, will recommend a member company to suit your needs. Call 589-7472 for a FREE referral.
The Beacon Senior newspaper is growing and we’re looking for a mature, loving sales person to grow with us. Send your letter and resume to beacon@pendantpublishing.com
writers wanted The Beacon Senior newspaper is looking for writers in Mesa, Delta and Montrose counties. Send your letter and resume to beacon@pendantpublishing.com
........................................................................................................................... ........................................................................................................................... ........................................................................................................................... ........................................................................................................................... ........................................................................................................................... Start running my ad in the month of .....................................................................
For this many months ...................... deadline :
20th of the preceding month
Pay for it: Rates: $29 for 30 words or less. Additional words $1 each.
cash
check
Send it in:
credit card # ............................................................... name on card ............................................................... exp. date ..................................... cvc ........................
BEACON, PO Box 3895, Grand Junction, CO 81502 fax: 1 800 536-7516 email: beacon@pendantpublishing.com
name ..................................................................................................................... address................................................................................................................. city ........................................................... state ..................zip ............................. telephone number ....................................................................
QUESTIONS? Call us M-TH, 9 a.m.-4 p.m., 970 243-8829 www.BeaconSeniorNews.com
APRIL 2015
For Sale Home Scooter From the Scooter Store. Model TSS300. New batteries and charger. $600 OBO. Call Barbara 858-0569. AKC – UKC Standard Poodle male puppies. First shot and wormy. Call only. 8588601. Pristine gently used 2006 Rochwood travel trailer. All the bells and whistles, ultra light. Tows like a dream. $14,500. Please call 8580421.
Home Care PASCO/SW, INC.
Skilled and unskilled homemaking and/or personal care. Skilled nursing, specialize in wound care, physical therapy, occupational therapy, CNA, social work, pre-op, post-op services. PASCO/SW carriers certification for Mi, children’s hospice and Tbi waivers. Please call for courtesy evaluation of your home care needs. Serving: Archuleta, Delta, Dolores, La Plata, Montezuma, Montrose, Ouray, San Miguel Cortez (970)565-6833; Durango (970) 247-1211; Montrose (970) 240-1771; Toll Free (877) 685-6833
www.pascosw.com
Reliable Estate Sales Are you in the midst of a stressful relocation or passing of a loved one? Let us handle the burden of personal property liquidation from start to finish. Contact Mark Bluhm at 2602327, cash4@bresnan.net or www. reliableestatesales.net. Antiques, Appraisals, Estate Sales With over 30 years in the antique, appraisal and estate sale business, Great American Estate Sales is the valley’s leader in appraisals and estate liquidation. Settling an estate, moving into a smaller home or just simplifying your lifestyle? Great American Estate Sales can provide a worry-free and quick solution. Free consultation. 216-8236. Skilled Handyman Services Fast, reliable handyman services available. No job too big or too small. We are licensed and insured and have over 35 years’ experience. We are ADA (Special Needs), CAPS (Aging in Place) and NHBA (National Home Builders Association) certified to meet your individual needs. All services include carpentry, plumbing, electrical and misc. services. Western Interior Builders, LLC. Call 241-2029 for appointment.
Wanted to Buy BUYING OLD CLOTHING Costume jewelry, purses, sewing patterns and perfumes (pre-1970s). Call Linda 234-4736 or 1-800-572-7670.
APRIL 2015
to be history kudos\ku·dos Technology has no time partner to ruling the world all from
“I am honored by the story [“Mentoring is magical” in March’s Create a Legacy insert]. Actually the most factually correct story I think I have been involved in with the media. I also loved Melanie Wiseman’s story about camping with the wild horses. Thanks to you doing a positive piece about my beliefs in mentoring.”- Joe Higgins, Grand Junction.
“We saw the article about the Montrose Pavilion Dance Club (in March’s BEACON) and were very excited about it. We appreciate your doing this for us. I also appreciate your publishing notices of our dances.”- Sandra J., Montrose “Reading the Hippie Bus story in the recent BEACON reminded me that back in the late ’50s or early ’60s, when I visited my grandmother’s house in Montrose, she would tell me to come with her up on Sunset Mesa and pick some ‘comfy.’ So I would go with her and a bunch of other old folks and pick this comfy, which they made into a tea. Some farmers from California in a big yellow bus came in and bought three acres nearby. A few years later, the state patrol busted them for marijuana. But they weren’t growing marijuana. It had been there 20 years before. My grandma was mad when she found out that the comfy she had been picking for years had been marijuana.”- Bud, Montrose
“Thank you so much for the article in the March BEACON about ShareFest. It was a very well done article. I have had several people comment on how nicely it was written.”-Debe C., Grand Junction
Wanna give a shout out? Pass out a compliment? Write us at Beacon@PendantPublishing.com.
KUDOS & KVETCH 23
www.BeaconSeniorNews.com
By Anne Ashley It used to require at least 30 years of existence before technology was even considered for historical status. Things were allowed to become old fashioned and only eventually replaced by the long awaited for new and improved versions after years of wear and tear. But today technology changes so rapidly that we hardly have time to master the (mis)spelling of something before another innovative iGadget is on the shelves. Just a quick diversion on the subject of these all-singing and all-dancing iGizmos…Is anyone else alarmed that it costs more to purchase and run a phone these days than we older folk spent on our first home? I happened to glance at a display recently where the newest version of some have-to-have communication device was being rolled out and I don’t know what shocked me more: the price, which I initially mistook for a phone number, or the fact that the line of people waiting to purchase it was too long to count, and growing! I get that this thingamabob is also a camera, calendar, radio, recording device and a navigational genius but seriously! In my day, spending that much money used to involve hiring a van to transport my purchase(s) home! You can fit this costly thing in your pocket—and that’s its selling point! Anyway, today our household items are eliminated, dismissed and obsolete without even a fond farewell. No more do we get the contraption home, unwrap it and use it before we’re bombarded by advertisements for the newer model…in blue (when translated, means more expensive). And the poor inventors don’t even get an honorable mention. I’m not overly impressed with being able to do everything from calling your
the keypad of a smart phone, but it would be nice to know what geek donated his/her entire youth to such technology. We all know who invented the original telephone. History has taught us to respect the wondrous achievements of Alexander Graham Bell. But can you name the first, middle and last name of the equally impressive inventor of the technology that turned our phones into NASA-worthy contraptions without looking it up on Wikipedia? No one cares any more about who invented it. We just want to know when we can have it and when can we look forward to the new model. All this short-lived, short-term expectation of stuff makes me feel badly for today’s youthful generation. There’ll be nothing left for them to cherish and hand down to their offspring. No valuable keepsake to assign to the chosen child. No reminder of times gone by to warmly educate future generations of how we used to do things. No relic from days of yore will exist because everything now is disposable! I can recall my grandmother showing me a light bulb that had been given to her by her father. She kept it wrapped in a tea towel and stored snugly inside what looked like a shoebox. The modest, oddly shaped glass bulb was a treasure to her still, despite light bulbs now being a dime a dozen. She recounted stories about her childhood home being converted to electricity and how her mother was terrified of the intrusion. I believe I was about 10 the first time I heard the tales and saw the antiquated bulb, but I shared her admiration. I don’t even want to guess what my grandchildren would think of me if I unfolded the old cloth around my treasured and carefully stored USB plug and tried to inspire the same level of awe. ■
Is anyone else alarmed that it costs more to purchase and run a phone these days than we spent on our first home?
kvetch\kfech “Our neighborhood has two feral cats. I recently read that rabies is almost always fatal and can be passed from animals to humans. I called the people at Mesa County Animal Control, who told me if they were stray dogs they could come get them, but not cats. What am I supposed to do? I guess I’ll shoot them!”- Bill H. “Cuba is governed by an oppressive, corrupt, self-destructive regime in its death throes; and anathema to everything the United States of America once stood for. It was supported by the Soviet Union until they realized it was a losing proposition, as was the Soviet Union itself. Nothing has changed. The sooner it collapses the better off our hemisphere will be, and our tourist dollars will only be used to prolong its existence. Cuba has nothing to offer us except rum and cigars. Jamaica, Bahamas, and any of the other countries in the Caribbean have anything Cuba has and our dollars won’t support a regime dedicated to the destruction of our way of life.”- Rob G., Delta, UT “Is this a case of ‘If it ain’t broke, don’t fix it?’ Now we (Montrose) have a much smaller paper, so fewer stories, and our version doesn’t include Ask the Old Bag and Ask the Computer Guy, two of my favorite features.”- Janet S., Montrose
Cloie: Thank you for your feedback. Input from our readers is vital for the Montrose-Delta BEACON’s growth. We’ve received many comments about Ask the Old Bag, so you will see it is in this month’s Montrose-Delta edition. Please be patient with us, as this edition will get bigger. In the mean time, we ask that you support our advertisers and encourage others to advertise. “I could do a much better job at advising to seniors than Gayle. Telling people to give money to beggars on the street is wrong. Even the charities that help them say do not do that…terrible advice…don’t give biblical advice in the paper…Gayle totally over stepped her boundary. Get rid of her!”- Linda D.