The Voice of Adults 50+ in Western Colorado
BEST LOCAL
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LOVED
NOVEMBER 2021
never felt so good!
Senior Engagement Project showers seniors with love Who are the 2022 BEACON Best? Vote for your favorite businesses inside.
How I survived my worst Thanksgiving
33
Announcing the 2021 Volunteers of the Year
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I N T HI S I S S U E
The Voice of Adults 50+ in Western Colorado November 2021 | Volume 34 | Issue 11
Publisher Kevin K. VanGundy Founding Publisher Susan Capps Editor in Chief Cloie Sandlin Multimedia Editor Lauren Berg Graphic Designers B. Bigler Michael L. Madsen
8 COVER STORY
Senior Engagement Project
Volunteers shower seniors with love and goodies during the holidays
10
26 Facing Thanksgiving alone
How I survived my worst Thanksgiving
28
Customer Service Manager Stacey Splude Advertising Director Kevin K. VanGundy Advertising Executive Debra Romaniec Advertising Assistant Kayla Pool Proofreader Jan Weeks Delivery Lauren VanGundy Brittney Bade JR Milner
P.O. Box 3895 Grand Junction, CO 81502 Phone: 970-243-8829 Website:
www.BeaconSeniorNews.com
Email:
Beacon@PendantPublishing.com The BEACON brings hope and help to western Colorado seniors and those who serve them. The BEACON is published at the beginning of the month and is distributed at more than 300 locations throughout Mesa, Delta and Montrose counties. Publication of advertising does not necessarily constitute endorsement. Columns are opinions of the writers, not necessarily the opinion of the publisher. Deadline for advertising and announcements is the 15th of the month. Display advertising rates are available upon request. © Copyright 2021 • All Rights Reserved
Uplifting America Three branches, three wars At 95, World War II veteran Calvin Davis still isn’t ready to retire
13 Vote for BEACON Best!
Nominate your favorite businesses and organizations for the 2022 awards
14 Understanding bipolar disorder Learn causes, symptoms and treatments for this mental illness
15 Immunity-boosting foods
Incorporate these superfoods into your favorite Thanksgiving dishes
16 The science of gratitude
Retrain your brain this Turkey Day and for years to come
20 Remembering Lt. Barnhill
Air Force veteran and local resident remembered military days fondly
22
How to freeze herbs and veggies On the Cover
Senior Engagement Project volunteers celebrate Halloween with nursing home residents in Palisade. Photo by Cloie Sandlin
Preserve garden harvests throughout winter without the worry of freezer burn
Volunteers of America celebrates 125 years of service
30 Explore cultural enclaves
No need to leave the U.S. to explore ethnic foods and exotic cultures
33 2021 Volunteer of the Year
These two winners go above and beyond in their volunteering
35 Finding secure Wi-Fi
Tips for keeping your technology safe while using others’ Wi-Fi networks
36 Installment plans
Do the math before making a big ticket purchase in monthly installments
38 Field guide to retirement
Retirement Outfitters has the answers to all your retirement questions
44 MESA COUNTY 44 Calendar 46 Clubs 47 Question of the Month 50 Support Groups 52 MONTROSE & DELTA 52 Calendar 54 Clubs 57 Question of the Month 58 Fun & Games 60 Classifieds 62 Suicide and VA survivor benefits
Why punish a soldier’s grieving family?
LITTLE HELP HELP AA LITTLE now in in Grand Grand Junction Junction isis now to help help older older adults adults to in our our community. community. in Rake&&Bag BagLeaves Leaves• Weed • WeedGardens Gardens Rake TrimBushes Bushes&&Trees Trees• •Remove RemoveBroken BrokenLimbs Limbs Trim ShovelSnow Snow• •Light LightHousehold HouseholdChores Chores Shovel Grocery&&Pharmacy PharmacyRuns Runs Grocery SmallSeasonal SeasonalHouse HouseRepairs Repairs Small Orjust justcall callororstop stopbybytotosay say“Hi!” “Hi!” Or Toregister registerfor forour our To
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We salute our veterans!
I
’ve always thought it appropriate that Veterans Day and Thanksgiving share the same month. Among the many reasons to be thankful, freedom should be at the top of our list. The BEACON’s November issue is one of my favorites because we focus on local veterans. As someone who’s been fortunate to have never seen war, I enjoy reading and listening to their stories. You can read about Fruita resident Calvin Davis’ service in multiple branches of the military on page 10, and Lt. James Barnhill’s time in the Air Force on page 20. Please thank a vet for their service and sacrifice. Then, check out the BEACON’s event calendars for details on Veterans Day events and support groups.
WE HAD A BLAST AT BEACONFEST! BeaconFest, our annual reader appreciation party, was a huge hit in both Grand Junction and Montrose! Thank you to all the readers, sponsors, volunteers, entertainers, seminar speakers and door prize donors for making both events a success! Readers named Rich Parrish and Dawn Ullrey
as the 2021 Volunteers of the Year, and many other volunteers were honored for their selfless dedication to making our communities better. Read more about them on page 33. Want to see the photo we snapped of you at BeaconFest? Follow us on Facebook!
GIVE (AND GET) A FREE BEACON SUBSCRIPTION The best way to ensure that you get your BEACON every month is to subscribe. Normally, it’s $20 for one year and $30 for two, but in the spirit of the holidays you can gift the BEACON to a friend for free when you purchase a subscription for yourself. A subscription also guarantees you won’t miss out on any senior-related news and events, including the release of our 2022 BEACON Guide. This annual resource directory includes hard-to-find contact information for clubs, medical centers, reputable businesses and government agencies, which are verified annually for accuracy. Do you know of an organization we should include? Call us at 970-243-8829 or email Beacon@PendantPublishing.com
BRAG ABOUT LOCAL BUSINESSES AND WIN GIFT CARDS Tell us who stands above the rest with the 2022 BEACON Best Awards! Recognize the businesses and organizations with superior customer service that have earned your trust and loyalty with this coveted award. By voting, you’re entered into a drawing to win prizes and gift cards to some of your favorite spots. All you have to do is fill out and mail in the ballot on page 13, or vote online at www. BeaconSeniorNews.com. Don’t forget to let them know you’re rooting for them!
WE’RE THANKFUL FOR YOU! From all of us at the BEACON, we wish you a safe and happy Thanksgiving. ■
Cloie Sandlin, Editor in Chief Cloie@BeaconSeniorNews.com
EDITOR'S COLUMN
LETTERS
from our readers “You all did a fantastic job at BeaconFest!” - Vickie Becoat, VA Western Colorado Health Care System “My husband and I have been attending the Montrose BeaconFest for as long as you’ve held it. We learn something new every time we go. In our 50s, we were happy to [discover] low-cost or free services in the area. In our 60s, we focused more on preparing for Medicare, reverse mortgages and estate planning. Now in our 70s, we’re looking closely at senior living options, ride opportunities, in-home care and physical therapy, knowing that these services may one day be needed. This year, we learned that Region 10’s volunteer helper program doesn’t require a time commitment, and we’re considering joining their efforts. Our memories of all we have gleaned from BeaconFest may be somewhat fuzzy, but our return each year is a testament to its value.” - Sandy B. RE: “Shop well. Dress better.” (October) “I would guess that Sandra Wise, who authored [October’s cover story] is young. The six model pictures including the cover doesn’t accurately represent the majority of older figures. These figures are the exception, not the rule as portrayed. Fashion ads and photos of both women and men are generally fit and trim accounting, in part, for lost and disappointing attempts to appear the same. Bold colors and styles, yes—all thin bodies, no!” - Tom K. Cloie: “Thanks for writing, Tom. Surprisingly, Sandra Wise is 75. Not only did she author the article, but she’s also the model on the cover. In this article, Sandra’s emphasis was on dressing economically and not letting ageism dictate one’s fashion choices. Beauty comes in all shapes and sizes!” RE: “God calls us to flip the script” (October) “I think the article was arrogant, intolerant and really has no place in your magazine. I don’t think that Christianity is the world’s answer. Inclusivity, kindness, hard work and honesty is what is needed.” - Martha WE WANT TO HEAR FROM YOU!
Email: Beacon@PendantPublishing.com Mail: P.O. Box 3895, Grand Junction, CO 81502
WWW.BEACONSENIORNEWS.COM | NOVEMBER 2021 | EDITOR'S COLUMN |
7
BEACON SENIOR NEWS
By Jan Weeks & Cloie Sandlin The early months of the pandemic took a massive toll on seniors. Seeing the widespread loneliness and isolation elders were experiencing reminded Brenda Case of how her mother felt after an illness took away her independence. Prior to getting sick, Case’s mother was quite active in her community. When Case was forced to step in as her full-time caregiver, she realized how much her mother was dependent on her for social interaction and how lonely seniors can become when they’re no longer independent, even with family members present. “Even though she wasn’t in a facility, I was the only face she was seeing,” Case, 58, said. The loneliness and isolation created by the pandemic inspired Case to create the Senior Engagement Project in November 2020.
never felt so good! The Senior Engagement Project is a volunteer-run subsidiary of Mutual Aid Partners, a grassroots nonprofit organization formed at the start of the pandemic. Senior Engagement volunteers combat loneliness by bringing care packages and otherwise spreading cheer to senior residents at nursing homes, care centers and senior apartment complexes. Volunteers may also arrange special visits to homebound seniors, as well as rehabilitation facilities that have clients whose activities are restricted. “We want them to feel included, like they’re part of something,” said volunteer Lori Rienstra, 62. “So many of us have elders in our family and we want them to feel as included and loved as the next person.” “It’s really bringing communities together across all walks of life and all ages for a cause that’s bigger than themselves,” Case added. “The love I’ve witnessed has been so refreshing!”
8 | NOVEMBER 2021
Senior Engagement Project showers seniors with love
SPREADING CHEER Senior Engagement is made up of teams that adopt one or two senior living communities. Project leaders choose three to four holidays a year when all volunteers make a concerted effort to shower residents with love. “Christmas, Easter and Thanksgiving seem to be the holidays that most of the teams work on. However, we did a huge Valentine’s Day project this year, and some are planning to do fall baskets,” said Case. Senior Engagement also takes requests for special occasions, such as celebrating a senior’s milestone birthday or anniversary. But for the most part, volunteers are only needed for special occasions and aren’t required to make a daily, weekly or monthly commitment. Currently, 23 team leaders support 28 entities, which include skilled nursing facilities, assisted living, home care agencies and rehabilitation.
BEACON SENIOR NEWS The number of volunteers in a team varies, with some groups supported by 12-20 members and other leaders going it alone. “I wanted a lot of autonomy in this project, so each team takes their own approach,” said Case. “I only ask that the team leads communicate and let me know what they’re doing and encourage them to reach out if they need financial or other help.” Dani Wright, 52, is approaching her second anniversary as team lead for Operation Senior Cheer 970, an entity of Senior Engagement Project. She and her team work with Cappella of Grand Junction to make holidays and other occasions special for residents by giving out goodies and granting items on their wish lists. Gifts of candy and snacks, fuzzy socks, craft supplies, handmade cards and flowers are typical, but project volunteers also donate essentials like toothpaste, shampoo, tissues and Chapstick. “We have to remember that some of these people are living in 200-300 square feet. We don’t just want to give them junk—we want to give them stuff they can use,” said Wright. Stacey Wood’s team similarly works with staff and residents at a nursing home in Palisade. “A lot of these residents don’t have family, so this may be the only time they get something special to let them know they’re loved,” said Wood, 56. Especially for low-income seniors in Medicaid-funded communities, residents are just as happy to receive items as basic as pillows and socks. “For Christmas last year, all they wanted was a set of sheets,” Wood said. “Sometimes we forget about the basics in life that are so important, like a beautifully colored comforter.” Unfortunately, many mistakenly believe communities provide these everyday items for residents.
Left: Dani Wright peeks into Palisade resident Tom’s goodie bag. Above: Brenda Case, right, poses with a happy senior, Jeannie. “A lot of people think that communities provide things like toothpaste and bedsheets when they don’t. For some Medicaid facilities, the funds only go so far,” Wood said.
PRICELESS SMILES Age is no barrier for volunteering, and the Senior Engagement Project includes seniors helping other seniors. While some teams have a large, active volunteer base, others have very few. This can put team leads in a bit of a financial crunch. Senior Engagement accepts donations of money and goods, including a small amount of funding from individuals through Mutual Aid Partners. Case and other volunteers spend their own money if funds are scarce, but she’d love to have business sponsors to support the project. When Operation Senior Cheer receives an abundance of donations, they support FirstLight Home Care and a senior companion group. Wright’s group also helps seniors by running errands, helping them around the house and bringing them a hot meal from a local deli. Regardless of what goodies they put together, the best part is giving them out. “The light in their eyes and the smiles on their
Senior Engagement volunteers combat loneliness by bringing care packages and spreading cheer to senior residents at local nursing homes, care centers and senior apartment complexes.
faces are priceless!” Wright said. According to Case, it isn’t uncommon for volunteers’ houses and garages to be overrun with crafts or gifts, especially around the holidays. “Last Christmas we did gifts for seniors and their care staff,” she said. “It was 2,600 gifts or something like that. It was phenomenal and so much more than I could’ve hoped for.” Wright echoed that some of her gift deliveries have filled multiple cars to capacity. “One of my fondest memories was a group of vases that I personally made for Valentine’s Day,” Wright said. “I’m not a crafty person but I thought they turned out so cute.” Other organizations are more than welcome to help out and partner with the project. “We’re always looking for parents or teachers working with small children who like to draw,” said Case. “A hand-drawn card from a child is the most coveted gift we can give. I’ve personally delivered them and seen them shine with delight!” For more information on the Senior Engagement Project, visit mutualaidpartners.org or facebook.com/groups/gjmaseniorengagement. Contact Brenda Case at 970-261-0280 or brenda@mutualaidpartners.org. ■
Get involved! The Senior Engagement Project welcomes BEACON readers to join in the fun, or to reach out if they have a need. The project accepts various donated goods, including: • • • • • • • • • • •
Socks (gender neutral) Gloves (non-bulky) Unscented Chapstick Toothbrushes Small tubes of toothpaste Travel packs of tissues Emery boards, nail files and nail clippers Costume jewelry Notepads and pens Sugar-free chocolates Small novelty items like stuffed animals, playing cards, puzzles, etc.
Drop off items at the Grand Junction Universalist Unitarian Church, 536 Ouray Ave., on Tuesdays between 10 a.m.-1 p.m. and note they’re for Senior Engagement Project. Case can also arrange to pick up items anywhere in the Grand Valley. You can also make a tax-deductible donation through Mutual Aid Partners (ATTN: Senior Engagement Project), or donate via PayPal to homesbythecase@yahoo.com
WWW.BEACONSENIORNEWS.COM | NOVEMBER 2021 |
9
Three branches, three wars At 95, veteran Calvin Davis simply can’t retire
By M. J. Melneck
T
here aren’t many World War II veterans like Calvin Davis left. And despite turning 95, and serving in multiple wars and military branches, he isn’t showing any signs of slowing down. Davis was born October 23, 1926, on the St. Regis Mohawk Reservation in New York’s Adirondack Mountains. He grew up on the reservation, raised by his grandmother. “I didn’t go to school ’til I was 7,” Davis said. Not that he was much of a fan of school anyway; however, Davis managed to enlist in the U.S. Marine Corps at 15. He only lasted five weeks at Camp Lejeune, South Carolina, before his true age was discovered. “They put me in a secure kitchen (I called it a jail) and I peeled pota-
toes for four days, and I never got time in grade credit for any of the five weeks. They put me on a bus and sent me home,” he said.
NAVY LIFE At age 17, Davis tried again and enlisted in the U.S. Navy. This time he was successful, and was sent to basic training north of Chicago. Within a few weeks, he was on a ship headed to Pearl Harbor. “I went to help clean up the mess,” he said. “That was 1943 and Pearl still looked awful.” Eventually, Seaman Davis was sent from Pearl Harbor out to the Marshall Islands, where his potato peeling skills were put to use as a cook. “An admiral needed a second cook, and he looked at me and said, ‘This man was a butcher when he was 11 years old and I think he’ll
VETERANS American Legion Post 2006, Fruita.................................................... (970) 640-7971 American Legion Post 50, Palisade................................................... (970) 260-3209 Base Camp 40 (outdoor excursions for veterans)............................. (970) 250-2858 Commemorative Air Force................................................................. (970) 256-0693 Disabled American Veterans, Grand Junction.................................... (970) 263-2848 Disabled American Veterans, Montrose & Delta................................ (970) 240-4698 Fleet Reserve Association of America (MOAA).................................. (970) 434-0869 Grand Valley Combined Honor Guard................................................. (970) 243-0476 Military Officers Association, Branch 244.......................................... (970) 241-8714 Operation Interdependence (care packages for troops).................... (970) 523-4217 The Vet Center, Grand Junction (counseling and readjustment)....... (970) 245-4156 VA Benefits......................................................................................... (800) 827-1000 VA Caregiver Support......................................................................... (855) 260-3274 VA Clinic, Montrose............................................................................ (970) 249-7791 VA Eligibility and Enrollment.............................................................. (970) 263-2813 VA medical Center, Grand Junction.................................................... (970) 242-0731 VA Mental Health................................................................................ (970) 263-2824
10 | NOVEMBER 2021 |
WWW.BEACONSENIORNEWS.COM
Calvin Davis holds a photo of Germans learning firefighting techniques in Allied-occupied Germany make a fine cook,’” he said. Davis and his fellow cooks often prepared food on the top deck of the PC1602, or “submarine hunter,” which constantly moved to avoid being an easy target. This meant
that even the cooks got caught in the action. “Once we came under a kamikaze attack, and we saw a plane coming at our ship. We all crouched down behind whatever we could
RESOURCES VA Womens Veterans Program........................................................... (970) 242-0731 Veteran Service Officer, Mesa County................................................ (970) 248-2733 Veteran Service Officer, Montrose County......................................... (970) 249-2115 Veterans Art Center, Grand Junction.................................................. (970) 462-3126 Veterans Committee of the Western Slope........................................ (970) 589-6238 Veterans Golden Age Games CHAMPS............................................... (970) 245-6175 Veterans Memorial Cemetery, Grand Junction.................................. (970) 263-8986 Veterans of Foreign Wars Post 1247, Grand Junction....................... (970) 242-9940 Veterans of Foreign Wars Post 3981, Grand Junction....................... (970) 778-8242 Veterans of Foreign Wars Post 4663, Clifton..................................... (970) 434-9470 Veterans of Foreign Wars Post 784, Montrose.................................. (970) 765-4858 Veterans Services, Delta County........................................................ (970) 874-2082 Veterans Transportation Service, Grand Junction.............................. (970) 263-5095 Welcome Home Alliance for Veterans................................................ (970) 765-2210 Western Region One Source.............................................................. (970) 257-3760 Western Slope Patriot Guard Riders.................................................. (970) 250-1174
BEACON SENIOR NEWS find, but the plane bounced off of our ship and then exploded,” Davis recalled. “The other cook stood up but couldn’t talk—he just muttered and pointed. When we all looked, the Japanese pilot’s head and an eye were on the deck near us, and that’s all that was ever found.” There were other things that made life on a Navy ship less than easy. “One night two sleep walkers
HE MANAGED TO ENLIST IN THE MARINE CORPS AT 15. HE LASTED FIVE WEEKS BEFORE HIS TRUE AGE WAS DISCOVERED. went right over the side. We saved them but a few nights later one of them did it again,” he added. Davis’ next Navy ship took him to Australia, then back to Pearl Harbor before heading north to the Aleutian Islands. “We were always on patrol. We went back to the Marshall Islands and I was assigned to a naval medical team as a firefighter,” Davis said. “I was a cook for one day, a firefighter for one day, and the third day they gave me leave.” He later followed General MacArthur to the Philippines, where he learned radar and sonar, which were fairly new technologies at the time. By the time Davis returned to the U.S. mainland, he had earned enough time in grade credit and chose to separate from the Navy and return to civilian life. But it didn’t last long. “Sixty-five days later I was back in a recruiting office and I joined the U.S. Army Air Corps (later the Air Force),” he said.
AIR FORCE FIREFIGHTER As an airman, Davis was assigned gunner duty on a B-25, and learned
both ends of the plane—turret gunner and tail gunner. His squadron was sent all over, including to Italy to interrupt Mussolini. But they never made it because a blizzard over the Alps forced the pilots to take a roundabout through Spain, France, England and Ireland to get to Germany. “We flew to 26 countries in the Orient, Europe and North Africa,” he said. “We were headed for South Korea when North Korea invaded the south, so we turned away.” Davis was also stationed for five years in Japan, where he shared his firefighting skills. “I still speak fluent Japanese. That was my best assignment,” he said. However, one of the trainings used an accelerant and the fire got terribly out of control. “The fire melted our rubber boots to our skin. I have scars almost to my knees,” Davis recalled. Davis’ Air Force career eventually brought him to Wichita, Kansas, as the McConnell Air Force Base Fire Chief. While there, he saw several cargo planes crash on takeoff, either because the load was too heavy or was unbalanced. One killed his commanding officer. “Crash rescue was the hardest part of any job I had in the military. Too much fire and death,” he said. Davis next served as the fire chief at Travis Air Force Base before becoming the fire chief for nearby Vacaville, California. When he retired in 1999, he and his wife, Darlene, decided to move to the Grand Valley where his sisterin-law lived. After his many years and careers in the military, it’s an understatement to say that this World War II veteran still doesn’t know the meaning of retirement. “Today I repair toys, about 20-25 a week, for the thrift store in Fruita. I love to decorate our house for Christmas. This year it’ll be circus trains,” Davis said. “I’ve had a serious life, but I try to laugh a lot.” ■
JOINT PAIN IS NOT NORMAL!
15 million people report experiencing severe joint pain.
Currently Offering Complimentary Consultations What can cause joint pain? There are many reasons why joint pain can show up. These include, but are not limited to… • • • • • • • • •
Bone Degeneration Various Injuries Muscle Weakness Joint Fusion Osteoarthritis Rheumatoid Arthritis Sprains Tendinitis and more…
Joint pain can have causes that aren’t due to underlying disease. Examples include overuse such as heavy physical activity, lack of use, sprains, or strains.
How can you treat this? With joint pain there are various methods of treatment that can be deployed, however, the context of the joint pain will dictate what care is necessary. Some incidents require lowimpact activities, ice packs, heat packs, and over-thecounter medications for inflammation. For those who have severe chronic joint pain, it is recommended to seek further medical care and discuss with a professional what care would be necessary.
At Compass Medical Center we have various treatments we use with our patients in order to get joint pain under control. Some of our treatment methods include: • Knee Traction • Joint Bracing • Joint Injections • Prolozone Therapy • Regenerative Medicine • Rehabilitive Therapy
Your Health In The Right Direction Feel free to call or visit us @
970-985-4506
2478 Patterson Rd Suite 17 Grand Junction www.compassmedicalco.com WWW.BEACONSENIORNEWS.COM | NOVEMBER 2021 |
11
RECIPES
Espresso & Gift Shoppe Located in the Miller Homestead
Now Open!
A charming place to find one-of-a-kind gift items and share a delightful cup of coffee with friends. Located in the Historic Miller Homestead 3090 N. 12th Street, Grand Junction Monday - Friday, 7:30 a.m. - 1:30 p.m. Proceeds support the programs of HopeWest
MONTHLY SPECIALS! Small Chicken Fried Steak
w/Mashed Potatoes & Gravy and Vegetables
Hot Roast Beef Sandwich
w/Mashed Potatoes & Gravy and Vegetables
Cheeseburger
8
w/French Fries and a Soda
$ 25 each!
Your Choice
CLIFTON
970-434-0777 3247 F Road
Offers good thru 11/30/2021
GRAND JUNCTION Pufferbelly Station 970-242-1600 337 S. 1st Street
MONTROSE
970-858-8444 555 Raptor Road
DELTA
970-249-7787 1320 S. Townsend Avenue
970-874-7288 204 Ute Street
www.Starvin-Arvins.com
12 | RECIPES | NOVEMBER 2021 |
FRUITA
|
WWW.BEACONSENIORNEWS.COM
Chicken, Spinach and Feta Casserole Recipe courtesy of Milk Means More
Ingredients 1 package (10 ounces) frozen chopped spinach, thawed 3 eggs, slightly beaten 2 cups cottage cheese 11/2 cups chopped cooked chicken 3/4 cup crumbled feta cheese 3 tablespoons all-purpose flour 2 tablespoons butter, melted 2 teaspoons dried minced onion 1 teaspoon dried oregano leaves 1/4 teaspoon salt 1/4 teaspoon pepper
Directions: Preheat oven to 350 F. Place spinach in colander. Use back of large spoon or rubber spatula to press moisture from spinach. In large bowl, combine spinach, eggs, cottage cheese, chicken, feta cheese, flour, butter, onion, oregano, salt and pepper. Spoon into greased 1 1/2-quart casserole dish. Bake, uncovered, 45-50 minutes, or until set near center (160 F). Let stand 5 minutes before serving. ■
See more recipes at www.BeaconSeniorNews.com
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BUSINESSES & SERVICES
Tell us who stands above the rest in our
2022 BEACON Best Awards It’s time to cast your votes and spread the word about the businesses and organizations that have earned your trust and loyalty with our 2022 BEACON Best Awards! While good customer service can sometimes be hard to find, these coveted awards recognize that elite group of locales selected for their people, products and services that make your life easier. Nominate your favorite people or places in 20 categories. By casting your ballot, you are automatically entered into a drawing for a a gift card to one of your favorite local places. Make sure to let your favorite businesses know you’re rooting for them, then pick up the February BEACON to find out who readers voted as…
THE BEACON BEST! Vote online at:
www.BeaconSeniorNews.com Or mail your completed ballot to:
BEACON Senior News
P.O. Box 3895 Grand Junction, CO 81502
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Name: ___________________________________________________________________ Address: _________________________________________________________________ City: __________________________________ State: _____________ Zip:_____________ Phone:_______________________ Email: _______________________________________ Would you like to receive email updates from the BEACON? Yes No CONTEST RULES Entries limited to one per person and one vote per category. Entries must be printed clearly and include the voter’s name, address and phone number. All entries become the property of the BEACON Senior News who reserves the right to publish all nominations in a future issue. Entries must be received by December 31, 2021. Winners will be announced in the February 2022 issue of the BEACON.
HEALTHY GEEZER
Rollercoaster mood swings? You could be bipolar B ipolar disorder is widely believed to be the result of chemical imbalances in the brain but the exact cause is unknown. Some studies indicate that people with bipolar disorder have physical changes in their brains that make them susceptible to extreme mood swings and even hallucinations. Many experience severe episodes of mania or depression, which can last for weeks or months. Shifts from mania to depression and back again can occur quickly. Stressful life events such as a divorce or breakup, abuse or death of a loved one can trigger bipolar episodes, resulting in manic behaviors such as: irritability, aggression and anger; rapid speech; decreased need for sleep; difficulty concentrating; high energy and restlessness; increased sex drive;
augmented physical activity and poor judgment, which can result in spending sprees and substance abuse. Once in the illness’ depressive phase, people may experience anxiety and hopelessness, feelings of guilt or worthlessness, and suicidal ideation. They may exhibit low energy and body aches, unprovoked crying, insomnia or oversleeping, low libido, forgetfulness and unhealthy weight fluctuations. Bipolar disorder can strike at any age, but it isn’t likely to start in old age. It’s more likely that a person could suffer from the illness for many years and not be diagnosed until later in life. People with bipolar disorder can lead healthy and productive lives when the illness is treated effectively. Without treatment, however, the natural course of bipolar disorder
14 | HEALTH & WELLNESS | NOVEMBER 2021 |
tends to worsen. As people age, symptoms of bipolar disorder may change in nature and severity, meaning that medications used to stop mood swings and otherwise treat the disorder may need to be adjusted. Mood stabilizers are used to even out highs and lows. Antidepressants can help reduce the symptoms of depression. Counseling also plays an important role in treatment. Bipolar disorder runs in families. If you have a parent with bipolar disorder, you have a greater chance of having it. Alcohol and drug abuse are very common among people with bipolar disorder. Anxiety disor-
HEALTHY GEEZER
ders, such as post-traumatic stress disorder and obsessive-compulsive disorder, also may be common. ■
GET HELP
with bipolar disorders Counseling & Education Center (Grand Junction) - 970-243-9539 Mind Springs Health (Grand Junction) - 970-241-6023 Center for Mental Health (Delta/Montrose) - 970-252-3200 National Alliance on Mental Illness (NAMI) - 970-462-3989 Suicide Prevention Hotline 800-273-8255
BY FRED CICETTI Send your general health questions to Healthy Geezer in care of the BEACON, or email him at Fred@HealthyGeezer.com
WWW.BEACONSENIORNEWS.COM
DEAR PHARMACIST
Boost immunity with each bite
A
ll it takes is a few tweaks to a recipe and a little bit of meal planning to incorporate these immunity-boosting ingredients into your Thanksgiving meal! Here are some of my favorites: Swiss chard. Dark leafy greens are nutrient dense. This superfood offers important antioxidant compounds to your salad that help boost immunity and improve methylation. Add one large green leaf of Swiss chard to a big salad; just make sure to cut it into thin pieces or slivers so that it combines well into your romaine lettuce. Turmeric. One half-teaspoon of dried turmeric into the green bean casserole will go virtually unnoticed, even by the grandkids! Or, grate in about a teaspoon of fresh turmeric. Either way, it adds strong anti-cancer and anti-inflammatory benefits. Enhance the water. When making mashed potatoes, add immune-boosting herbs to the pot of simmering water with the potatoes. Enhance the water of any soup with a bay leaf, 2-inch piece of astragalus root, or both. Remember to remove them before serving. Shiitake mushrooms. A 2015 study in the American Journal of Clinical Nutrition concluded that shiitake reduces CRP (C-Reactive Protein). Using these mushrooms in your stuffing instead of plain ones adds biologically active compounds that fight cancer and inflammation. Cauliflower. Most people know about making cauliflower mash as a substitute for the high-carb regular mashed potatoes. But have you tried “Cauliflower Mac and Cheese?” It’s a simple way to enjoy
your favorite comfort food while adding a beneficial boost. Fresh rosemary, sage or thyme. Most people use dried spices from a jar, but if you ever try the fresh sprigs, you’ll never go back! When cooking gravy, scissor in some fresh rosemary and add some thyme, too. Pumpkin seed oil. Add two teaspoons to your pumpkin pie filling before cooking for a profoundly richer flavor and powerful medicinal benefits. It’s rich in vitamin E, zinc, omega fatty acids and is well known to support prostate and breast health. Garlic. Anywhere you can add garlic, do so! You can even roast a whole head of garlic if you wrap it in foil and cook it inside the oven. Then, spread it onto crackers or add a dollop to mashed potatoes. Garlic contains allicin, which is a very strong antiviral and antibacterial compound.
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Dried tart cherries. Instead of cranberries, add dried tart cherries into your stuffing. Dried tart cherries contain natural melatonin, which is deeply relaxing, and there’s research to show cherries fight gout. Tart cherries reduce muscle breakdown and speed up recovery too. They have virtually no fat or sodium and taste delicious as well—not too sweet. Substitutes for wine. To avoid red wine (or alcohol in general), make a 50-50 mix of tonic water with pomegranate juice. You can also find alcohol-free eggnog everywhere! Finally, end your meal by sipping on warm apple cider. ■
DEAR PHARMACIST
BY SUZY COHEN For more articles and advice, sign up for Suzy’s newsletter at www.SuzyCohen.com WWW.BEACONSENIORNEWS.COM | NOVEMBER 2021 | HEALTH & WELLNESS |
15
HEALTH & WELLNESS
The science of gratitude Retrain your brain for Thanksgiving and beyond
and it’s contagious. If we walk into our house or office with a heightened stress level, others will mirror that anxiety. Go in with a thankful and cheerful heart, and the whole atmosphere changes for the better!
By G. L. Yenne
PRACTICE GRATITUDE
Y
ou know the drill. You go around the table and everyone says what they’re thankful for before diving into the turkey and mashed potatoes. Done. While Thanksgiving is a fitting time to be grateful, it’s far from the only time. The scientific research is in: Yearround gratitude leads to improved physical and mental health. The neural mechanisms responsible for feelings of gratitude have grabbed scientists’ attention. Researchers claim that gratitude can increase important neurochemicals in our brains. When thinking shifts from negative to positive, there is a surge of dopamine, oxytocin and serotonin. Serotonin is a reward hormone
just like dopamine that is released in the brain every time we have a good experience. When we savor a meal with loved ones, snuggle a baby or play with a pet, we feel satisfied and grateful. “Gratitude is not just a social construct, it’s a real neurobiological phenomenon that brings a deeper sense of well-being and enhances our relationship to our self, others and the world around us,” neuroscientist Dr. Andrew Huberman observed. Dr. Robert Emmons, a UC Davis professor and authority on the science of gratitude, said research shows that when people regularly cultivate gratitude, they experience a multitude of psychological, physical, interpersonal and spiritual ben-
efits. Gratitude also has one of the strongest links to positive mental health. According to his research, grateful people experience higher levels of joy, love and happiness—
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Gratitude is more of a practice than an action. When we count our blessings, our worries and fears diminish. Gratitude helps us
HEALTH & WELLNESS
Empowering You to Engage in Your Healing Process
GRATITUDE IS MORE OF A PRACTICE THAN AN ACTION. WHEN WE COUNT OUR BLESSINGS, OUR WORRIES AND FEARS DIMINISH. manage life’s situations and consider new possibilities, even when hardship strikes. If we can discipline ourselves to practice this virtue, it will protect us from the destructive impulses of envy, resentment, greed and bitterness. Is the house a disaster because your college kids are coming and going? Is your husband irritating you with his nose blowing and throat clearing? Is your elderly mother calling you daily and wanting you to help her? One day you will look back with fondness at the time you spent with your loved ones. Are you frustrated because a surgery has kept you off your feet for a few weeks? Appreciate the time to catch up on all your reading. You’ll be walking soon enough. Some hear the dreaded words, “You have stage 4 cancer,” yet practice gratitude regardless of the outcome. A dear family member of mine was often discontented with her life, but at the end of a fierce battle with cancer (during which she was encouraged to practice gratitude), she asked her pastor to pray for peace and joy. What a balm for the family during her final week on earth. We all want happiness, but for too many, that means accumulating things. Yet consumerism comes at a cost. Gratitude can’t survive in our
materialistic culture, as envy and materialism both involve dwelling on what we do not have, rather than what we already have.
FIVE PER DAY Write down five things that went well that day before going to bed. It will help rewire your brain, and you will wake up more refreshed. Retrain your brain to see positive patterns instead of trying to spot the negatives. Talk to your brain! Consider how you can reframe your thoughts into a more positive perspective. What would you tell a good friend struggling with negativity? Sometimes we are harsher with our selftalk than we are with others. We can all find at least one reason to be grateful every day. Gratitude grounds and humbles us. It gives us a mindset of abundance rather than scarcity. It changes our perspective. A lack of gratitude implies trying to control life, rather than accepting that someone much greater than ourselves has ordained our circumstances. Many faiths tell us to focus on the true, the noble, the right, the pure, the lovely, and the excellent. Practicing gratitude can change our brains by strengthening our neural pathways, if we strive to train ourselves. Now that is something to be grateful for! ■
Points to ponder
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Technology can also provide access to basic needs such as ordering groceries, connection with family and friends, as well as brain games and exercises. Contact ADRC today to explore what technology options are available to you!
• What can I feel grateful about right now? • What can I do now that gives me joy? • How can I demonstrate gratitude to someone else? As you strive to redirect your thoughts, it will eventually become second nature to you.
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17
LAUGHING MATTERS
LAUGHING MATTERS LOCAL ENTERTAINMENT
Submitted by Rick Cash A retired man did some volunteer work by entertaining patients at a local nursing home with his keyboard. He sang some funny songs and told some jokes. When he finished, he told the patients, “I hope you all get better soon.” One elderly gentleman replied, “We hope you get better, too.”
SENIOR SPECIAL
Submitted by Miki Strobridge We went to breakfast at a restaurant where the senior special was two eggs, bacon, hash browns and toast for $1.99. “Sounds good,” my wife said, “but I don’t want the eggs.” “Then I will have to charge you $2.49 because you’re ordering a la carte,” the waitress warned. “You mean I’d have to pay for
NOT taking the eggs? Then I’ll take the special.” “How do you want your eggs?” “Raw and in the shell,” my wife replied. She took the eggs home and baked a cake!
GRUMPY OLD MAN
Submitted by Debra Romaniec While on a road trip, Jack and Debbie, an elderly couple, stopped at a roadside restaurant for lunch. Upon leaving, Debbie unknowingly left her glasses on the table, and didn’t miss them until they had been driving for about 40 minutes. To add to the aggravation, the couple had to travel quite a distance before they found a place on the interstate to turn around. All the way back, Jack became the classic grumpy old man. He fussed and scolded his wife relentlessly. The more he chided her, the
more agitated he became. To her relief, they finally arrived at the restaurant. As Debbie got out of the car and hurried inside to retrieve her glasses, Jack yelled to her, “While you’re in there, you might as well get my hat and the credit card.”
21 CRAZY (BUT REAL) HEADLINES
Submitted by Jan Weeks 1. “Federal agents raid gun shop, find weapons”
8. “Most earthquake damage is caused by shaking” 9. “Diana was still alive hours before she died” 10. “Police say man with no hands and no legs is armed and on the run” 11. “Utah Poison Control Center reminds everyone not to take poison” 12. “Voters to vote on whether to vote”
2. “Planes forced to land at airports”
13. “Bugs flying around with wings are flying bugs”
3. “Miracle cure kills fifth patient”
14. “Forecasters call for weather on Monday”
4. “State population to double by 2040; babies to blame” 5. “Statistics show that teen pregnancy drops off significantly after age 25”
15. “Farmer using cannon to protect watermelons” 16. “Murderer says detective ruined his reputation”
6. “Breathing oxygen linked to staying alive”
17. “Man accused of killing lawyer receives a new attorney”
7. “Homicide victims rarely talk to police”
18. “Hospitals resort to hiring doctors”
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LAUGHING MATTERS 19. “Alton attorney accidentally sues himself” 20. “Police arrest everyone on February 22” 21. “‘Missing’ Turkish man joined search party for himself”
BEWARE DATING HEALTH PROFESSIONALS Submitted by Nick Thomas Beware of dating radiologists, they can see right through you.
Beware of dating podiatrists, you may get off on the wrong foot. Beware of dating cardiologists, they may discover your heart isn’t in the right place. Beware of dating chiropractors, they have too many back issues. Beware of dating allergists, their affection might be seasonal. Beware of dating pediatricians, they have little patients. Beware of dating acupuncturists without a license to practice. They’re pointless. Beware of dating retired gynecologists, they just can’t deliver anymore. Beware of dating plastic surgeons, they’ll always be looking for new faces. Beware of dating geriatricians, it gets old after a few weeks. Beware of dating orthopedic surgeons, they’ll never let you set them straight. Beware of dating audiologists, they’ll dump you and claim it was a sound decision.
Beware of dating hypnotherapists, you may be entranced but only subconsciously. Beware of dating brain surgeons, they know they can always change your mind.
3X WINNER
Beware of dating proctologists. Sure, they can work things out, but it won’t be fun. Beware of dating dentists, they’ll never be comfortable around you if you have a Bluetooth. Beware of dating dermatologists, that would obviously be a rash decision.
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FOR HEAVEN’S SAKE
Submitted by Lee Bowerman Two members of kleptomaniacs anonymous arrived and were waiting at the pearly gates when St. Peter went in and asked God if they were going to be allowed into heaven. God reluctantly said yes. But when St. Peter went back to let the men in, they were gone. He ran back to God’s office and exclaimed, “They’re gone, they’re gone!” God asked, “The kleptomaniacs?” St. Peter said, “Yes…and the pearly gates, too!” ■
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BEACON SENIOR NEWS
Fall Into a Carefree Lifestyle...
The sky is calling and I must go
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AND LOVE WHERE YOU LIVE! As the leaves change, now is your time to make a change for the better. That’s because hassle-free home ownership is coming for active adults (62+)! Why worry about maintenance and costly repairs when you can be doing things you enjoy instead? Whether you are retired or still working, the Village Cooperative of Grand Junction offers everything you want including a better lifestyle in a community of peers… • • • • •
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OF GRAND JUNCTION
WWW.BEACONSENIORNEWS.COM
By M. J. Melneck
F
rom an early age, Lieutenant James L. Barnhill had his eyes set on the sky. Born in 1924 in Defiance, Ohio, as a young boy Barnhill helped his father deliver glass quart bottles of milk using a horse-drawn wagon. After graduating from high school in 1942, he went straight into the U.S. Army Air Corps (which became the U.S. Air Force in 1947). He applied and was immediately accepted into flight school. “I never looked at another branch of service,” Barnhill, 96, said. “It was airplanes all the way.”
FLYING THE SKIES Some of Barnhill’s pilot training was in the P-40 Warhawk, but he mostly trained in the Stearman, a slow plane with a big engine and tandem
After 10 hours of flight training, Barnhill was assigned to pilot a B-24 Liberator heavy bomber. open cockpits. The instructor sat in the front cockpit with the student in the back. “One day when we were up a few thousand feet, the instructor turned the Stearman upside-down and I was hanging by my seatbelt with my arms and feet out of the plane…When we landed, the instructor just climbed out and walked away without talking to me,” Barnhill recalled. After 10 hours of flight training and aptitude tests, he was commissioned a 2nd Lieutenant in the U.S Army Air Corps and was assigned to pilot a B-24 Liberator heavy bomber. However, the war in Europe was winding down and Barnhill’s squadron wasn’t sent overseas. Instead, his unit was sent to Ephrata, Washington, where the bomber squadron could support America’s efforts in the Pacific theater. In 1939, Ephrata became home to one of Washington’s longest runways— ostensibly, to support the heavy bombers. But again, no such orders ever came as the tide of World War II turned in America’s favor. Shortly after Japan’s surU.S Army Air Corps 2nd Lieutenant, James L. Barnhill.
BEACON SENIOR NEWS render on August 15, 1945, World War II was finally over. One of the highlights of Barnhill’s career as a military pilot was flying in formation with 23 other B-24s over President Roosevelt’s funeral procession. The President’s coffin was carried on a caisson from Union Station—where it had arrived by train—to the White House on April 14, 1945. “There were our 24 B-24s and some squadrons of smaller planes,” Barnhill said. “We made four passes over the procession. I was especially proud to serve my country that day.”
In 1950, Barnhill earned a degree in Agriculture from Ohio State. “I didn’t think very much about a pilot’s job with a commercial airline—I had about 700 hours of flying time, and the country was getting filled with former military pilots who had 1,700 or more hours,” he said. However, his flight career wasn’t quite over. Barnhill was an Air Cadet at Ohio State, which gave him weekend access to an AT-6 Texan, a plane normally used to train pilots. “We used it for gunny box practice,” he said. “Great fun to keep learning. I never came close to crashing.” With his degree, Barnhill’s next career began at Fairmont Foods. He later moved to Littleton, and worked for Leprino Cheese for many years, until he eventually ended up at Ecolab, which required a lot of
Barnhill trained primarily in the Stearman, above, but later also flew the AT-6 Texan, right. If Barnhill was disappointed about not flying a combat role, he didn’t say. However, when he was offered to stay in the service and move to Panama City or leave the military and go home, he chose home.
HOME AGAIN One thing that drew Barnhill back to Ohio was the girl he told his parents was “special” in many letters home. He got that first date when he came home on leave. “The opportunity for this date, I credit solely to the uniform,” he said. Barnhill married Marilouise Weaner in 1947, and they remained together for nearly 67 years, until he lost her in 2013. “I had a wonderful marriage. We raised four children and have three grandchildren,” he said.
travel. After too much time away from home, Barnhill “retired” at 68, but stayed active as an independent contractor for many years. “Life became a little more normal,” Barnhill said. “But I enjoyed the military.” Over two years ago, Barnhill moved to the Grand Valley to be closer to two of his children. In 2019, he was honored in the Grand Junction Veterans Day parade while riding in a red Chevrolet Corvette as part of “Vettes for Vets.” The sky ultimately called Jim Barnhill home on September 7, 2021. He was laid to rest on October 6—his 97th birthday—next to Marilouise at Fort Logan National Cemetery in Denver. Thank you for your service, Lt. Barnhill. Fly high.■
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6 top foods to freeze and the best way to do it By Suzy Cohen
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highly recommend that you learn to freeze certain foods for the winter season. It’s also a good idea if it’s snowing and you don’t feel like driving out in a blizzard to get one lemon! Read on for the best ways to freeze your favorite fruits and veggies and how to minimize freezer burn and damage to your produce: First, make sure your fruits, vegetables and spices are as dry as possible. Any humidity present on the leaves will freeze and ruin the plant’s integrity. Next, get all the air out as best you can. I usually use a straw to siphon out all air in the bag as I seal it. Alternatively, you can press and roll the filled baggies and most of the air will get pushed out, too. There are also machines that will do this for you: • Parsley is known as a blood cleanser and diuretic. Take a bunch and cut off the stems, and wash well. Spread them out on a clean towel and dry them. You can chop them nicely if you want to, but it’s optional. Once dry, put them in a little storage bag and seal it tightly, getting out as much air as you can.
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• Kale contains many anti-cancer compounds and antioxidants. Take a kale bunch and cut it into pieces. Once washed and dried, lay the pieces out on a cookie sheet lined with wax paper. Freeze that for an hour—or even overnight. Then take it out and you’ll have individual pieces of kale that you can store in a large storage bag. If you don’t do it this way, you’ll wind up with one big green glob that’s hard to work with! • Carrots. I cut off the green tops and the very ends of the carrots, then peel them. Rinse them and chop into slices. Blanch the carrots for three minutes in hot water, then cold water. Lay the slices out on a cookie sheet lined with wax paper. Dry them off completely. Freeze the whole tray for a few hours and then transfer to freezer bags. Carrots contain beta carotene which converts to vitamin A in the body, which you need for good eyesight, beautiful skin and a strong immune system. • Rosemary and thyme. Every rice dish and soup I make contains rosemary and thyme. The compounds in both herbs exert strong antibacterial, anti-fungal and anti-inflammatory actions on the body. Rinse them and remove the leaves from the sprigs and put a tablespoon of herb into each cube of an ice cube tray. Then pour some good olive oil over each “cube” and freeze the whole tray. When you’re ready to use it, just put a cube into your soup and cook with it. • Lemons. I never want to be without lemons. I use lemon juice in my marinades, smoothies
ff
HOME & GARDEN
TO MAINTAIN FRESHNESS, MAKE SURE YOUR FRUITS, VEGETABLES AND SPICES ARE AS DRY AS POSSIBLE AND USE A STRAW TO SIPHON OUT ALL AIR IN THE BAG AS YOU SEAL IT. and teas. Wash the lemons well and slice them or cut into wedges. Dry them and put into your labeled storage bag and freeze. Gardens You can freeze zested lemon rind, too. Just store it in a small glass container.
• Tomatoes. Once a tomato has been frozen, you can’t slice it for a sandwich like you might think. So freezing tomatoes is useful if you like to use them in sauces or marinades or soups. Tomatoes contain lycopene, vitamin C and
A, and something called alpha tomatine. Collectively, these constituents make tomatoes one of the most protective fruits you can eat. Studies show that eating tomatoes can help reduce the occurrence of all kinds of health problems, especially those related to your prostate and your heart. Of all cancers, prostate cancer has been most widely researched when it comes to tomatoes. To
freeze a tomato, simply wash a few of them, pat them dry, place them into a storage bag and expel all the air. To maintain freshness, make sure your fruits, vegetables and spices are as dry as possible and use a straw to siphon out all air in the bag as you seal it. If you’re interested in freezing more fruits and veggies, I have a longer version of this article at www.suzycohen.com. ■
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BEACON SENIOR NEWS
Seniors and Retirees have Different Real Estate Needs We help buyers and sellers transition into the next phase of life.
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Small acts of heroism from everyday heroes By Amy Laundrie
P
reparations for Veteran’s Day brought back memories of the trip my husband and I took to Washington D.C. to see sites such as the Vietnam Memorial. We toured along with a group of 40 other people, some of whom were veterans. Our guide said she hoped everyone would employ democratic principles which included being respectful about the time schedule. She also explained that she’d rotate the index card name tags taped on the wall near our coach seats so all would have an equal chance to view the scenery from the choice seats. On the first day of our five-day tour, we boarded the bus for Arlington National Cemetery. Two elderly women who kept to themselves sat in the front seat. The coach drove slowly through the cemetery, and we viewed acres of flowering apple and cherry trees mixed with colorful tulips. These stood in sharp contrast to the rows of small white gravestones denoting sacrifices fellow Americans—heroes—had made for our freedom. The next day the two women again sat in the front seat. If they’d switched name tags, the message of sacrifice and democracy obviously wasn’t sinking in. A group of us whispered about our suspicions. I assumed the women were either sisters or friends. I’d attempted a conversation with one of them earlier, but I didn’t get much of a response. Our group split into interest groups. I chose to tour a museum
exhibit of self-taught artist Clementine Hunter. The daughter of slaves, Clementine picked cotton in Louisiana. During any free time, she painted scenes of life on a plantation. Her work overflowed with life, hardship and in a few cases, joy. Her passion and desire to share her art talent allowed me to get a sense of what her life was like back then. I thought of the elderly women, wondering about their backstory. Was their background one of hardship or was it one of privilege, allowing them to think they were better than others? On the third day, several of us caught one of the women peeling off her and her friend’s name tags and switching it with the two names in the front seat. Knowing we were observing her, she set her jaw in an arrogant manner as if defying us to speak out. Was it worth the trouble to confront her? We remained silent.
BEACON SENIOR NEWS While viewing the Cherry Festival parade, we stood while a uniformed general on horseback carried the American flag. The horse deposited a messy pile. A female officer in her spotless, starched uniform and polished shoes would have to walk through it in order to keep the straight line. A young man wielding a plastic bag rushed out onto the street and scooped up the manure. His swift action left an impression
the aisle from me. He mentioned that he’d been on duty at the World Trade Center during the September 11 terrorist attack. He looked away, his eyes letting me know he didn’t want to talk about it. I could only imagine all he’d seen and done. On the fourth day, our guide noticed that the older women were once again in the front seat. “What’s going on here?” she asked. The retired police officer told her they’d been moving the name tags. Our guide whipped off their index cards and pointed to a seat near the back. When they didn’t go, she said the bus would not move until they did. The women obeyed. Our judicial system at work, I thought. We concluded our tour with a visit to Washington’s Mount Vernon and Jefferson’s Monticello. I was overwhelmed with facts and proof of our founding father’s devotion to our country, but my mind kept flicking back to everyday heroes: the police officer who spoke up, our tour guide who took action, and the young bystander who ran out in the street to pick up manure so the military wouldn’t have to walk through it. I was left with hope for our future and admiration for the heroes, appearing in various sizes and shapes, who come to our aid every day. ■
I WAS LEFT WITH HOPE FOR OUR FUTURE AND ADMIRATION FOR THE HEROES, APPEARING IN VARIOUS SIZES AND SHAPES, WHO COME TO OUR AID EVERY DAY. on me. Heroic deeds, I reflected, both large and small could be performed every day. Our tour continued with viewing the memorials to Thomas Jefferson, Franklin Roosevelt, and Martin Luther King. The tribute to the Marine Corps, the Korean War, and viewing more than 58,000 names on the reflective black granite of the Vietnam Veterans Memorial wall moved many of us to tears. Back on the coach, I talked with a retired police officer who sat across
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BEACON SENIOR NEWS
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Facing Thanksgiving
alone By Lynn Gendusa
H
ave you ever noticed that most of us clearly remember our worst Thanksgiving? The time the turkey burned, or when we were so ill we could only stomach a cracker? The truth is, some folks will experience their worst Thanksgiving this year (for many, it was last year). However, I hope they take heart, because there’s a secret hidden amid difficulty and pain. Years ago, just before Thanksgiving in the early 1980s, I was admitted to the hospital for extreme exhaustion. I didn’t burn the turkey; rather, I was the one that was mentally and physically burned out. It was a terrible time when distress and sadness enveloped me. If I attempted any chore, my heart would race and my head would pound as if my 30-something-year-old body were giving up. At the time, I was newly divorced with three small children who were looking forward to Thanksgiving Day. The dog had given birth to puppies, the turkey was thawing in the fridge, and my recipes were scattered among work papers
How I survived my worst Turkey day
and laundry. Yet here it was, the Wednesday night before Turkey Day, and I was staring at the ceiling of a hospital room. Thankfully, my children were safely in their father’s care and traveling to their grandparents’ home miles away to celebrate the day. My mother and father were planning to drive north from their home in Florida after Thanksgiving to help. No other family members lived near me and, for the first time, I faced Thanksgiving alone. Tears began to stream down my face, turning into downpours. A nurse came into my room and sat on the edge of my bed. She said little, but took my hand and held it tightly until the tears dried and I fell into a deep sleep. When morning ushered in the dreaded Thanksgiving day, I prayed that God would somehow speed
BEACON SENIOR NEWS up the time for those of us in the hospital, and it would be over. However, every minute seemed like an hour, and the only thing that was speeding was my racing heart. When it was time for lunch, the nurse came into my room with a wheelchair. “Hop in, girl, we’re going to have Thanksgiving dinner!” she cheerfully commanded. “I don’t feel like it.” I quietly responded. She was a somewhat intimidating nurse with a stern demeanor, and when she said, “You don’t have a choice!” I knew I didn’t. With a scowl on my face and tears beginning to pool, she took me into a room where several round tables were covered in white tablecloths. Each table was decorated with construction paper turkeys of various colors, and a tiny vase holding a single flower. Most of the patients had families who joined them with small children in tow. Around my table, with its
WHEN I SEE MY FAMILY GATHERED AROUND OUR THANKSGIVING TABLE, I RECALL THE STRANGERS WHO ONCE HELD MY HANDS TO PRAY. purple paper turkey centerpiece, sat those of us who were without family, plus the nurse. I took a deep breath and prayed for aid to survive my utter isolation and overwhelming gloom. When we thanked God for our blessings, I didn’t feel very blessed at all. And by the look on their faces, neither did anyone else who was sitting with me. As I tried to eat the cafeteria turkey and dressing, I studied the folks who were beside me. We were
an assembly of strangers with individual stories and various illnesses. We represented all ages, various ethnicities, and lived different lives. Yet, we were holding hands and thanking God for all we had. Out of the blue—and to this day, I have no idea why—I remember suddenly sensing it was my responsibility to spread cheer to this abandoned-looking group. To my utter surprise, by the time the tasteless pecan pie was served, our wheelchairs were shaking with laughter.
is a great place to be
After two weeks, I returned home and life resumed, but Thanksgiving was never the same again. Every year when that special Thursday rolled around in November and I decorated my table with candles and a cornucopia, I recalled the purple paper turkey on the hospital dining table. Each time I offered a Thanksgiving prayer and thanked God for the laughter He gifted me on my saddest holiday. When I see my family gathered around our Thanksgiving table, I recall the strangers who once held my hands to pray. It was the faith and gratitude we all embraced that stressful day that eased our pain and turned strangers into friends. This and every Thanksgiving, when we remember our blessings, let’s also offer a passionate prayer for those suffering from illness, homelessness, loneliness or grief. Because sometimes your worst Thanksgiving can make you more appreciative and thankful for all the holidays that follow. ■
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LOCAL LORE
Uplifting America Volunteers of America celebrates 125 years By Erin Berge
V
olunteers of America’s (VOA) local legacy began 45 years ago when the organization purchased a nursing home in Montrose. Since then, the faith-based non-profit has sought to grow a network of health care services in western Colorado. This year marks the 125th anniversary of an organization whose impact and scope is larger than many local residents know.
GOD’S AMERICAN VOLUNTEERS VOA was founded in 1896 by Christian social reformers Ballington and Maud Booth. Ballington was the son of General William Booth, who founded The Salvation Army. The Booths moved from England to New York in the 1890s to assume command of The Salvation Army forces in the U.S. The couple was successful in bolstering the image
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of The Salvation Army in America and in growing the movement’s social work mission. After disagreements with other Salvation Army leaders, the Booths left the organization and established God’s American Volunteers, which was soon changed to Volunteers of America. The Booths envisioned a movement dedicated to “reaching and uplifting” the American people. They pledged to “go wherever we are needed, and do whatever comes to hand.” That declaration has guided VOA’s outreach efforts ever since. While the top priority was spiritual, the first line of action was practical. In the early 1900s, volunteers lived in tenement houses, serving the poor and setting up day nurseries where needed. With a large base of volunteers, the organization began an expansive philanthropic mission, which included summer camps for city children, housing for working men and women, prisoner transitional services, free hospitals for the poor, employment bureaus, co-operative stores, medical dispensaries, distri-
Ballington & Maud Booth
bution of clothes, free Thanksgiving meals and reading rooms. During the Great Depression, VOA mobilized to assist millions of people who were unemployed, hungry and homeless. Relief efforts included employment bureaus, wood yards, soup kitchens and “Penny Pantries” where food items cost one cent. By the 1960s, VOA was well known for its thrift stores and annual fundraisers like the “Sidewalk Santa” campaign in New York City. Following the establishment of the U.S. Department of Housing and Urban Development, VOA began to focus on housing for the poor. Today, VOA is one of the nation’s largest non-profit providers of quality, affordable housing. In the 1970s, the organization emerged as a major provider of
LOCAL LORE
TODAY, VOA IS ONE OF THE NATION’S LARGEST NON-PROFIT PROVIDERS OF QUALITY, AFFORDABLE HOUSING. LOCAL IMPACT
professional long-term nursing care. VOA owns and operates nursing facilities and assisted and independent living residences in eight states, as well as the Program of All-Inclusive Care for the Elderly (PACE) in three states. VOA helps almost 2 million people in more than 400 communities. Since its beginning, the ministry of service has supported and empowered America’s most vulnerable groups, including veterans, seniors,
people with disabilities, at-risk and homeless individuals and families, individuals returning from prison, those recovering from addictions and many others. Despite the name, the organization is not purely volunteer-driven. Across the county, VOA has approximately 16,000 paid, professional employees dedicated to helping those in need. It is also the fourth largest employer in Montrose County.
In western Colorado, through a network of 12 health care and affordable housing programs, VOA annually serves approximately 1,200 long-term care and short-term rehabilitation clients. This includes 50 units of housing in independent and assisted living, 160 home health patients, 147 home-bound and 220 congregate meals clients, and over 300 PACE program participants. Additionally, VOA provides 171 units of affordable housing for the elderly and those with disabilities. In partnership with the Area Agency on Aging and Aging and Disabilities Resources for Colorado, VOA provides options counseling to 2,069 clients requesting in-home support services. Local programs
under VOA management include Home Health of Western Colorado, Senior CommUnity Care, Senior CommUnity Meals, The Homestead at Montrose, Valley Manor Care Center, Horizons Care Center and AdvantAge Health Resource Center. The organization employs nurses, home health aides, certified nursing assistants, physical, occupational and speech therapists, dietitians, social workers, therapeutic recreation specialists, care navigators, ministers and more. Volunteers of America has been honored each year as a “Great Place to Work” since 2019. Comments from the annual survey reflect the overall culture of the organization: “My work has special meaning” and “I feel good about the ways we contribute to the community.” For more information on locally based services, visit www.voasenior living.org, call 1-844-862-4968, or follow them on Facebook at face book.com/VOAWesternSlope. ■
True story!
Sometimes it’s an easy decision.
Shelly Smith
while walking downtown I ran into Mary on the street.
NMLS # 273372 shelly@tcfinance.net
“Oh, Shelly, we are ready to get that reverse going now”. As we talked that day Mary told me she discovered a year prior that she had breast cancer and had spent the last year in treatment. We chatted some more and made an appointment for her and her husband to stop in.
Owner & Loan Originator
‘Stan & Mary Jones’ walked by my table as I was eating lunch one day at one of Fruita’s restaurants. Stan said, “Shelly, can Mary and I come to talk to you about a reverse mortgage ?” “Of course, I replied, just stop in or give me a call to make sure I’m in”. After that, I didn’t hear from the Jones’ for maybe a year. Then one day
When Stan and Mary arrived for their appointment I learned why there was even more of a reason why a reverse was so critical in their life right now. While Mary was doing well on her treatment plan, the medication she was required to take for a lifetime was very, very expensive. It came down to either purchasing their medication or making their house payment----certainly neither choice was optional! Stan was firm and confident in his decision to take out a reverse mortgage on their home. Eliminating the house payment would allow them to stay
in their comfortable home and consequently would free up the funds to purchase the life-saving medication Mary needed. Sometimes getting a reverse is an easy decision. Whether it is or it isn’t for your situation, I am happy to go over the options with you! Give us a call to set up an appointment or to receive a free copy of the pamphlet: “Use your home to stay at home”. We will gladly mail you a copy.
ys!!
Happy Holida
970-858-4752 122 E. Aspen Avenue tcfinance.net |
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Fruita, CO 81521
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TRAVEL
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t this time of limited travel, it may be impossible to visit the countries on your bucket list. However, that doesn’t mean you can’t enjoy their customs, culture and cuisine. Women chatting in Greek stroll by signs identifying the Spartan Gas Station and Alexander the Great Apartments. They pass restaurants where diners feast on pickled octopus, squid salad and gyro sandwiches. Nearby, a man wearing a diving suit emerges from a river and clambers into a boat, clutching a sponge he dredged up from the bottom. A visit to Tarpon Springs, Florida, can replicate a trip to Greece, where sponges have been used since the times of Homer and Plato. When those multicellular organisms were found beneath Florida’s waters in the late 19th century, an influx of Greek immigrants came to dive for them. While the demand for the natural squeegees shrank, a pocket of the industry hung on in the town. The main draw to Tarpon Springs today is the lore of a community that resembles a small corner of Greece. Other towns and neighborhoods throughout the United States capture the essence of a variety
of nations. The following is a small sampling—there are many more to discover, including those that may be an easy commute from where you live.
CARIBBEAN CULTURE Some visitors to Miami stroll into tabacaleras to watch vendors meticulously hand-roll cigars. Others check out markets selling unusual parts of pigs and other animals. Not far away, gray-haired men and women loudly slap dominoes onto tables, seemingly interested more in who can produce the loudest sound than how the game turns out. Welcome to Calle Ocho (Eight Street) in the neighborhood known as Little Havana. Settled by an influx of Cubans fleeing after Fidel Castro came to power, the area greets visitors with sights, sounds and scents identical to those encountered in the island country. Cuba isn’t the only Caribbean island with a foothold in Miami. In its Little Haiti enclave, women in colorful print dresses gather at markets to buy plantain, salt pork and other favorite foods. Shops sell kremas mapou—a blend of milk, egg yolk, cane sugar and light alcohol—as well as flaky dough pockets brimming with meat, fish and flavor. Plus, tiny botanicas offer medicinal
TRAVEL herbs, incense and other supplies for voodoo ceremonies.
EUROPEAN ENCLAVES Reminders of European countries are also scattered around the U.S. Immigrants from Germany are said to have ended up in Hermann, Missouri, because its steep, rugged terrain reminded them of the Rhine Valley. The vineyards they planted have since won gold medals in world competitions. Today, the town’s major appeal is its old-world charm. Homes from the 1880s hug downtown sidewalks in traditional German style, with more than 150 buildings listed on the National Register of Historic Places. Guided tours of the Deutschheim Historic Site provide an introduction to the daily life and traditions of the German settlers in the mid-18th century. Typical food, music and dancing are celebrated at Oktoberfest and other festivals throughout the year. In 1845, families fleeing poverty
AN ALL-IN-ONE EXPERIENCE AWAITS VISITORS TO QUEENS, NEW YORK, WHICH IS THE MOST ETHNICALLY DIVERSE URBAN AREA IN THE WORLD. survived a 4-month journey and settled in an untamed northern wilderness area where Native Americans had lived for centuries. Memories of the founders of New Glarus, and of their namesake canton in Switzerland, abound in this Wisconsin town. Architecture, art and other vestiges of their homeland abound. Swiss-style chalets adorned by flower boxes set the scene. Folk art, museums and celebrations add to the feeling. Dire economic conditions also prompted Dutch Calvinists to flee the Netherlands and settle Holland, Michigan. Dutch architecture, delicacies and festivals create the city’s charming environment. The 12-story-tall De Zwaan Windmill, one of over 9,000 such structures that once graced the Netherlands landscape, was dis-
mantled and reassembled at its present site in Michigan. Surrounded by manicured gardens, canals and dikes, the windmill grinds grain into flour available for purchase. Tulips are everywhere, and serve as the main attraction at the city’s annual Tulip Time Festival.
BIG CITY DESTINATIONS More than a half-million Iranian-Americans and their descendants live in Los Angeles—the largest concentration outside their country of origin. This accounts for the city sometimes being referred to as “Tehrangeles,” a blending of its name with Tehran. Hints of the pervading culture are centered around the intersection of Westwood Boulevard and Wilkins Avenue at eateries like the Shamshiri Grill and Farsi Cafe. An all-in-one experience awaits
visitors to Queens, New York, which is the most ethnically diverse urban area in the world. Over half of the borough’s residents were born outside of the United States, hailing from more than 120 countries and speaking over 135 languages. The Tower of Babel had nothing on this enclave. These are merely a brief sample of destinations around the U.S. that feature fascinating attractions and cultures from other countries. There are many more: picturesque Dannebrog, Nebraska, with its romantic-style homes and Danish festivals; Mineral Point, Wisconsin, with its restored homes built in the 1830s by miners from Cornwall, England; and the Asiatown neighborhood of Houston, Texas—a melting pot of architecture, shops, restaurants and experiences reminiscent of Vietnam, Korea, Pakistan, Bangladesh and other Asian countries. All it takes is a quick internet search to find a fascinating ethnic enclave near you. ■
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A
bout 1,000 people walked through the doors of the Montrose Pavilion on October 14, excited to immerse themselves in a day full of entertainment, resources and prize giveaways at this year’s BeaconFest Boomer & Senior Fair. They were greeted by the gentle cascading melodies from Robin Freed and the ladies who make up the Harps in Motion Ensemble. Yaz Ishikawa delivered jazzy tunes from his tenor sax, and Donny Morales captivated crowds with his soulful vocals. The Black Canyon Twirlers & Delta Hubwheelers also joined forces and put on a square dance show! Joe Barrows with the Medicare
2021 SENIOR CHOICE AWARD WINNERS 32 | NOVEMBER 2021 |
Compass Medical Center can help treat neuropathy and joint disease naturally. One lucky reader won an all-inclusive romantic getaway to Grand Junction, including transportation, a hotel stay, and lunch and dinner
gift certificates, topped off with a luxury bottle of champagne. We want to thank all of the businesses who donated and made these drawings so exciting. To our sponsors, entertainers and most importantly, you, our guests, thank you for coming. BeaconFest is our way of saying thank you for reading the BEACON. This year’s BeaconFest wouldn’t have been the same without the friendly support of the 60+ vendors who set up booths, and notably, our main sponsors: Volunteers of America, Medicare Resource Center and Humana. Thank you for supporting local seniors! ■
Booth with the Friendliest People Crossroads Senior Living
Booth with the Best Giveaways Volunteers of America
M O N T R O S E - D E LTA
E N T E RTA I N M E N T Resource Center and Ashley VanGundy with 970 Medicare answered visitors’ questions about Medicare benefits and open enrollment in each of their informative seminars. Natasha Saavedra also gave an educational presentation on how
Best Overall Booth All Points Transit
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FOOD • INFO
Your picks for Volunteer of the Year revealed By Jan Weeks
T
he holidays are approaching, which means the crazy giving kicks in, sending many people into debt for gifts that produce smiles and excitement that only last a few weeks. However, there’s another way to gift—one that can wield influence far beyond a few weeks. That’s the gift of time and talent that volunteers offer freely and regularly.
The BEACON recognized 15 volunteers in our August issue and at this year’s BeaconFest Boomer & Senior Fairs in Grand Junction and Montrose. These volunteers were honored for their selfless dedication to bettering their communities. At each event, one community volunteer was awarded Volunteer of the Year, as voted by readers. Here they are, ladies and gentlemen, your 2021 Volunteers of the Year:
MESA COUNTY VOLUNTEER OF THE YEAR
RICHARD PARRISH
In Mesa County, readers selected Rich Parrish as the 2021 Volunteer of the Year. Parrish, 73, is no volunteer newbie, nor is he a stranger to BeaconFest. He has a long history of service in his community. He’s also the first person to ever receive Volunteer of the Year more than once. In 2015, he was recognized at BeaconFest because of his work with Community Food Bank. This year, Parrish was honored for his volunteer work with CASA of Mesa County. In their nomination, CASA Executive Director Joy Thompson and Administrative Assistant Tia Peters lauded Parrish for his dedication to his community in addition to the children he advocates for with CASA. “Rich strives to make sure children have a voice in their future and the support and healing necessary to become successful citizens in Mesa County,” they wrote. “During the toughest months of the COVID-19 pandemic, you could find Rich checking on neighbors, setting needed supplies outside the doors of those who were confined, and providing a kind voice to those
who needed to hear one. Rich never asks for anything in return for his deeds. He is compassionate and dedicated, generous and humble.” As a volunteer coordinator for CASA, Parrish arranges training for volunteers, which includes 30 hours of initial training, then 12 hours yearly. Sometimes Parrish takes over cases when other volunteers are unable to fulfill their duties. “I believe there are opportunities for everyone to volunteer despite what’s happening in their own lives,” said Parrish. “There’s no better compensation than helping someone else.” ■
VOLUNTEERS WANTED
Volunteers truly do make the world go ’round. If you can make your little corner of society better, why not consider joining them? To volunteer with CASA of Mesa County, call 970-242-4191 or go to www.casamc.org. In Montrose, call 970-249-0337 or visit www. casa7jd.org. To volunteer with Hilltop, go to www.htop.org or call 970-242-4400 in Grand Junction or 970-252-4475 in Montrose. See volunteer opportunities every month in Mesa County Beacon Bits on pages 48-49 and Montrose & Delta Beacon Bits on pages 56-57.
MONTROSE-DELTA VOLUNTEER OF THE YEAR
DAWN ULLREY
Montrose-Delta’s 2021 Volunteer of the Year is Dawn Ullrey, 74, of Paonia. She was recognized for her active volunteer work with Hilltop. She’s on call all weekend—48 straight hours—to answer calls for the Tri-County Domestic Violence Services in Delta, Montrose and Ouray counties. Ullrey’s volunteerism has spanned decades, including a stint working with youth groups at her church and at a soup kitchen on Sundays before COVID. Ullrey has volunteered with Hilltop for 16 years. She volunteers between 192 and 240 hours every month. “Domestic violence is a power and control thing. And the victim is not always a woman. Men can be abused, too,” she said. She explained that Hilltop can help people get jobs, find housing, or in an emergency, get them a safe house. There are many moments that stand out in Ullrey’s years as a volunteer that make the emotional tolls of the job worth it. “There was a young woman from a broken home in the church youth group who called me years after I helped her,” she
said. “She wanted to tell me what a difference I, and my family, had made to her.” Ullrey’s nominator, Teresha Taylor, showcased the many ways Ullrey helps the organization and her community. “Dawn is one of our most diligent and valued volunteers for Hilltop! She loves giving back to her community. She has also worked as a firefighter!” wrote Taylor. “She is so willing to attend additional trainings to make sure she is up to date on the most recent resources.” Ullrey also encourages her grandkids to volunteer, which they do a lot. ■
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FAITH
Experience God's loveloveinina atraditional setting. Experience God's traditional setting. Sunday study: 9:00 a.m. Sunday worship: 10:15 a.m.
First Baptist Church of Grand Junction 720 Grand Avenue 970-242-5645 Visit our website: fbcgj.org
Experience God's love in a traditional setting.
Rosemont BAPTIST CHURCH
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RosemontBaptist.org
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COMMUNITY 1598 E Niagara Rd Montrose, CO 81401 Office: 970.249.4887
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www.UMWBazaar.com Service Times Service Times Celebration Celebration Service Service am Sunday 10:00 am10:00 Sunday Family Night Family Night pm Wednesday 6:30 pm 6:30 Wednesday
Don’t grow weary in doing good By Vic Stinemetze, Jeremy House & Living Stone Church
I
ntentionality plus opportunity equals results. I remember when I was a young boy in junior high, my dad put up a basketball hoop in our yard. He told me, “You can do anything if you want to bad enough.” He said that most people will not go all out for what they want, so those who do can accomplish far more than they might have thought. My dad loved to teach through sports. He thought sports could teach things like tenacity, endurance, willpower, and how to both win and lose with character. I learned a lot by playing sports and listening to my dad teach. After my dad put up the basketball hoop, I began to practice every night. “Look the ball all the way into the goal. That will help you follow through,” he said. “Many people shoot at the goal. But you want to intend to make every shot. Intentionality becomes a habit.” I remember a close friend in my adult life saying, “You’ve heard it said that practice makes perfect; but I say, perfect practice makes perfect.” Intentionality. By the way, I made the basketball team that year. Likewise, the Bible contains many different passages that talk about persevering and “running the race” marked out for us: “Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.” – Galatians 6:9 “Blessed is the one who perseveres
Where Passion ere Passion for God and for God and for People meet…. mpassion Compassion for People meet….
34 | FAITH | NOVEMBER 2021 |
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THE BIBLE CONTAINS MANY DIFFERENT PASSAGES THAT TALK ABOUT PERSEVERING AND “RUNNING THE RACE” MARKED OUT FOR US. “Do you not know that in a race all the runners run, but only one gets the prize?” - 1 Corinthians 9:24 “I have fought the good fight, I have finished the race, and I have remained faithful.” - 2 Timothy 4:7 I’ve prayed for a family member to come into relationship with Christ for almost 30 years. There’s the temptation to give up on that person. The Bible calls it hope deferred. Hope deferred is when you have hoped and prayed for something for a very long time and it doesn’t seem to be happening. Similarly, many have prayed for our nation to experience revival for many years. I’m one of them. As we look around and see the chaos our society has descended into, some have become very discouraged. Could it be that the thing that looks so devastating right now is the very thing that God will use to turn us around? My dad used to say, “When you get knocked down, get up and go again.” Indeed. When we feel discouraged, or things don’t go as we think they should, get up and go again. Roman’s 12:21 says, “Do not be overcome by evil, but overcome evil with good.” We can’t allow the chaos around us to convince us it’s bigger than our God. It’s not! So get up. Dust off your clothes and go again. Don’t grow weary in doing good. ■
TALKING DIGITAL
How do I know a Wi-Fi network is secure?
M
y favorite columns to write are the ones that address questions from readers. Last month, I received a great question from Bonnie who is preparing for a three-month-long RV trip. “I’m concerned that the Wi-Fi is not secure at the RV parks. Are there any apps to help me feel comfortable using [the parks’] Wi-Fi?” Bonnie’s question relates to everyone who uses Wi-Fi regularly, whether they’re traveling or not. (And whether they use a laptop, smartphone, or tablet.) Wi-Fi has become nearly ubiquitous in public spaces. Almost all major businesses and private spaces have Wi-Fi available to patrons and visitors. Most devices use less battery and function better when connected to Wi-Fi than they do without any internet access. The disadvantage to Wi-Fi, especially public networks, is that you don’t have any guarantees that a bad guy isn’t skimming your data as it moves through the airwaves. While it’s not necessary to be paranoid about public Wi-Fi, here are a few things that can ensure your connection is secure and your data is safe. • Official Wi-Fi networks are the safest. If you’re staying at a hotel or working from a coffee shop, make sure you’re connected to the business’ official network. Connecting to a network named,
for RVs are not cheap and the monthly costs are pretty high because mobile systems continuously adjust to receive a signal. In addition to the $400-$2,000 for the equipment and the $200+/ month service, there are usually installation costs. If this sounds intriguing, I would recommend starting with a satellite TV provider and asking about RV packages and plans.
THE DATA CONNECTION THAT COMES WITH YOUR PHONE IS GOING TO BE MORE SECURE THAN ANY PUBLIC WI-FI NETWORK. “Free Wi-Fi” is never a good idea. • Configure your settings for a public network. These are the default settings for Windows and Apple devices, but if you use your device on a private home network, those settings may have been changed. Setting your computer up for a public network keeps your information private from everyone else on the network. Setting it up on a private network makes selected data available to everyone who is connected to your network. This may seem backward, but remember that public and private are referring to who the network is connecting to, not the security of your data. • Know the basics of encryption. In the top left corner of any web browser, by the web address, there’s a tiny padlock icon. If the padlock is closed, it means the connection between your computer and that website is encrypted by a mathematical algorithm so complex even the government can’t even break it. The padlock alone, however, isn’t enough. Bad guys can create a site that’s encrypted too, so make sure the site you’re dealing with is
common and legitimate. For example, Amazon.com is safe to use your credit card, but accidentally typing in “Amazno.com” may take you to an encrypted counterfeit site that’s set up to gather information from poor spellers. • When in doubt, use a personal hotspot. Most smartphones have a personal hotspot feature that allows you to connect your laptop or tablet to your cellphone’s data network. This always adds to the cost of your cell service, but it’s great when you don’t trust the available networks. You can also buy personal hotspots through pre-paid services like Tracfone or Straight Talk Wireless. • Satellite internet is an (expensive) option. If you frequently travel by RV or van—especially in places without any cell coverage—a satellite internet system may be worth looking into. However, satellite internet setups
• Finally, the safest option is to use your phone’s data plan. Not all websites are compatible with mobile devices, but the data connection that comes with your phone is going to be more secure than any public Wi-Fi network. There are a lot of decisions to make and it’s best to make them as early as possible so you can enjoy your trip. My favorite travel preparedness tip is to download all of the apps you may need and set up those accounts beforehand. Virtually every gas station, airline, hotel and restaurant has an app that will make your experience easier, cheaper and more enjoyable. ■
TALKING DIGITAL BY ADAM COCHRAN
Send your technology questions to Adam in care of the BEACON, or email him directly at AdamC@TalkingDigital.org
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36 | MONEY & SCAMS | NOVEMBER 2021 |
By Arthur Vidro
A
store ad is staring at me, promoting a sale on household furniture and appliances. The deals are straightforward enough: Sign a contract, make a payment every month, and after 24 payments you own the item. But let’s look at the numbers. Here’s a Samsung 55-inch “smart” TV on sale for $80 a month (technically $79.99, but I’m rounding up). Normally, the price is $112 a month. So if you buy at the normal monthly price, you’re paying $2,688 total ($112 a month x 24 months). If you buy at the reduced monthly price, you’re paying $1,920 total. Yes, the sale saves you money. But smaller print in the ad lists a “cash price” of $1,127. If you pay the full $1,127 for the TV at the time of purchase, you’re saving 41 percent off the sale price and 58 percent off the non-sale price. The same is true of other items. A GE washer/dryer duo goes for $110 a month (on sale from $120 a month). After 24 monthly pay-
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ments, you’ll have paid $2,640 (on sale from $2,880). But the cash price in the same store is $1,550. Some of you are saying, “But I don’t have thousands of dollars to throw around. It’s hard enough to come up with money for the first payment.” That’s right. And that’s how it should be.
WAIT UNTIL YOU CAN AFFORD IT It’s not fun to hear, but smart consumers who can’t afford the full purchase price tend NOT to buy. Instead, they save up until they can afford to buy, whether it be televisions, computers, washing machines, living-room furniture, or beds and mattresses. There is a danger to buying items via the installment plan. First, you end up paying a lot more money. If you can’t come up with the full purchase price now, then how can you afford to squander the extra hundreds or thousands of dollars you’d be spending on the installment plan?
MONEY & SCAMS
REDUCING THE MONTHLY CAR PAYMENT COMES AT A HIGH COST—IT EXTENDS THE NUMBER OF PAYMENTS AND THUS INCREASES THE TOTAL COST FOR PURCHASING THE CAR. When you buy on the installment plan, you don’t become the owner until the final payment has been made. Furniture and appliances, like cars, can be repossessed. I know a couple who bought a bed and mattress on installment, and within a year the items were repossessed. This left the couple with no bed, no mattress and no money back from their payments made. They ended up with zilch. Granted, there are times when an installment plan makes sense, provided you’re aware of what you’re doing and why.
PLAN FOR EMERGENCIES Emergencies crop up. If your refrigerator dies, replacing it is necessary—even if you have to resort to an installment plan. It’s still far
cheaper than eating out all the time solely to skirt the problem of being unable to refrigerate food. But washing machines? Use a laundromat while you’re saving up for your own machine. Before signing up for a car financing plan, figure out your total cost for purchasing the car. (Take the monthly payment and multiply it by the number of payments you’re promising to make.) Reducing the monthly payment comes at a high cost—it extends the number of payments and thus increases the total cost for purchasing the car. A home mortgage is merely a gargantuan version of these installment plans. That’s why if you can’t keep up your mortgage payments, the bank can foreclose on your home.
I’m not saying you should NEVER use an installment plan. Occasionally it makes sense, especially if you and the seller can agree that you are renting, not purchasing, the items. As in leasing a car.
In general, it’s wisest to do the math and try to save. If you can’t afford to buy a gizmo outright, consider saving up. In the long run, you’ll have spent less. ■
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BUSINESS HIGHLIGHT
Retirement Outfitters offers field guide to post-work life By Melinda Mawdsley
W
ould you go hiking without checking the weather? Or take a vacation without an itinerary? The answer to each question is likely “no” for one basic reason: preparedness often leads to a better experience. The same is true for retirement, said Barbara Traylor Smith, a certified financial planner and owner of Retirement Outfitters, located at 744 Horizon Court, Grand Junction. As the name suggests, Retirement Outfitters was founded on the premise that preparing for and living in retirement is more rewarding and less stressful when retirees consult professionals to help plan and execute the wants, wishes and needs of a post-work life. However, according to Traylor Smith, it isn’t uncommon for people to spend more time planning a camping trip than planning retirement. “You want to have a successful journey no matter your journey,” she said. Retirement Outfitters works with people of all ages and with a wide variety of financial needs on their retirement plans. Its services include the obvious like investment planning, IRA and 401(k) rollovers and social security planning, as well as the sometimes-overlooked aspects of retirement such as life
insurance, asset protection and charitable giving. The motto of Retirement Outfitters is “It’s not about your money, it’s about your life,” which is why Traylor Smith begins by getting to know the people who walk in her door. She doesn’t ask a person what he or she needs to get by. Instead, she wants to know what it costs to live. There’s a difference. “Most people, even today, don’t do retirement planning the way I do it,” Traylor Smith said. “We want to build a plan where your money works for you, not the other way around. The scariest piece about stopping working and retiring is, ‘Am I going to be OK?’” As Traylor Smith builds a relationship with her clients, she learns more about what an individual or couple wants to do in retirement and what they need to pay for it. “I’m not afraid to tell someone working toward retirement that they need to work a few more years or find something else (part-time). Most people don’t want to be a burden on their children. Most
38 | BUSINESS HIGHLIGHT | NOVEMBER 2021 |
want to know they can take care of themselves even with fluctuating markets, interest rates changing and inflation,” she said. After learning their needs and desires in retirement, Retirement Outfitters builds a program customized to each couple or individual. The three most common mistakes people make in retirement planning is forgetting about inflation, taking unneeded risks with money, and living longer than planned. Traylor Smith makes sure to account for those. “The biggest challenge with planning a retirement is stick-to-itness,” she said. Ideally, Traylor Smith sees a client years before retirement. However, she doesn’t discourage someone already in retirement from seeking guidance because things such as estate planning, long-term care costs and asset protection are legitimate items that can be overlooked even by those well-versed in financial planning. Some BEACON readers are part
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IT ISN’T UNCOMMON FOR PEOPLE TO SPEND MORE TIME PLANNING A CAMPING TRIP THAN PLANNING RETIREMENT. of the sandwich generation—they are caring for their children but also caring for their parents. It’s understandable to neglect oneself, but that’s a mistake, Traylor Smith noted. “No matter where you are in the retirement cycle—younger who are still working or older who maybe aren’t—if you don’t have a plan, get a plan to make sure you know that you’ll make it to the end of the day and how your legacy is blessing others,” Traylor Smith said. For more information on Retirement Outfitters, visit www.gjretire. com or call 970-256-1748. ■
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BEACON SENIOR NEWS
Relating to the sacrifices of “rationing” By Jacqueline T. Lynch
T
he 1944 film “Rationing” pokes fun at a wartime homefront nuisance, while at the same time staunchly upholding support for this act of civilian sacrifice. It’s one example of many from an era where decency was expected (sometimes enforced) and lauded as noble—even if comically mocked—in a way that was genuinely and charmingly American. Wallace Beery runs a general store in a small town. Wartime rationing is his nightmare and having to deal with irate customers is the sacrifice he makes for his country during wartime. Marjorie Main, in a role unlike her usual daffy spinsters, plays the humorless administrator of the local Office of Price Administration (OPA), which regulated the ration system and issued books of ration
40 | NOVEMBER 2021 |
stamps and tokens. She and Beery are adversaries and constantly spar, but there’s more to their fractious relationship: they were once headed for the altar, but her mother did not approve of the match. They
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each married other people under different circumstances. He is now divorced, she widowed. Main’s office is next door, at the post office. Beery petitions her for more gas coupon books. She won’t
give them to him. Not her usual frumpy role, Miss Main looks quite stylish in her upsweep hairdo and business suit. She is a model of efficiency, and gives him forms to fill out in triplicate and cautions him that he must not sell any merchandise in his store that requires tokens, or “points,” without the customer turning in those points with the payment. The audience at that time surely could relate and smile. Main has a grown daughter played by Dorothy Morris, who is in love with Beery’s adopted son, played by Tommy Batten. Batten is preparing to go into the Army. They want to marry right away, and though Uncle Wallace doesn’t object, they are all afraid Main will not give her consent. She actually does approve of the marriage, but wants to make sure practical
BEACON SENIOR NEWS
IN TODAY’S DIVIDED POST-PANDEMIC WORLD, WE MAY MARVEL AT HOW MANY AMERICANS ONCE PUT COUNTRY OVER SELF. matters are addressed. Young Richard Hall plays Teddy, a boy whose mother is away looking for work in a war plant, so Beery is babysitting and entertaining him with his rationing book version of what really happened in “Little Red Riding Hood.” His tangled tale gives us an idea of the complexity of the rationing book system. But this movie features villains far worse than the wolf, and two of them. Donald Meek is the equivalent of a homefront villain: a hoarder. Beery admonishes him, as well as all the crabby ladies who come in for meat, that the country must save its resources for the fighting troops. The film’s second villain runs a black market scheme. Boo! Hiss! A subplot involves a lady barber with whom Beery is comically infatuated. She’d like to wheedle a rationed rubber girdle from Beery, who must sneak one under the watchful eye of Main (and will later have to sneak it back). Main comes to him for a toothache preparation,
and he sarcastically teases her. The two old pros play well off each other. Fed up with the OPA rules and Main, Beery takes a train to Washington D.C. to visit with his senator, who is also his old Army pal, and to ask him to loosen up the rationing rules for his store. The senator reminds him of the vital patriotic nature of rationing, and appoints Beery to work alongside Main on his local board. Now the shoe is on the other foot and his added responsibility turns Beery from the guy who wants to bend rules to the guy who has to make sure the rules are upheld. Beery runs smack into a black market ring right under his nose and becomes a hero when he foils the unpatriotic, greedy villains. Main buys a half interest in his store, and to avoid a 72-page form to dissolve the partnership, Beery takes the lesser of two evils: he signs a marriage license instead. The movie is a lighthearted look at Americans’ economic travails on the homefront, while the civilian population was lauded as heroic and patriotic for cooperating. Its subject matter of war rationing alone will cause this movie to be referred to as dated, yet in today’s divided post-pandemic world, we may marvel at how many Americans once put country over self. ■
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BEACON SENIOR NEWS
Be a voting volunteer
By Karen Telleen-Lawton
D
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42 | NOVEMBER 2021 |
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oes it seem like it’s always election season? These days, if you’re lucky, you have the option to vote in person, online or by mail. Many in my town never approach the polls, casting ballots at secure boxes around the county. That’s my habit too, but it doesn’t keep me from the polls. I’ve volunteered in various capacities since I was 18. For the last presidential election I was a volunteer poll observer. My job was monitoring voting and being attuned to any difficulties. I reported the actual opening and closing times of the poll, the hourly length of the line, and any issues. With very few exceptions, I witnessed a smooth and benignly boring election. The poll location assigned to my husband Dave and me was a shuttered store in a shopping plaza. We checked in with the inspector, the top position at the poll. She told us, “My focus is on customer service. I want everyone who comes in here to be happy about the voting process.” Indeed, the poll was both an efficient and pleasant place. Voters were welcomed and guided through the several-step process. My husband hung out inside while I waited 75 feet outside the poll for follow-up. “Ask the white guy in the green cap and cargo shorts if he had any problems voting,” he’d text. Or “The Asian woman in the yellow dress left without voting.” Voters suffered no wait lines at any of the three polls we worked, except before the poll opened. People seemed relieved to be completing the task, and especially satisfied that the process was quick and easy. Over half were returning their early voting envelopes, which the poll workers diligently checked
for a signature. They would later be compared to a signature on file by a handwriting expert. Dave noticed one woman who spoke to an inspector but left without voting. I approached her outside, explained I was a poll observer, and asked if she had trouble voting. I couldn’t quite understand her limited-English explanation, but she said she was told she could bring someone back with her to help her vote. I affirmed this and she left. Dave tipped me off to another pair who left. They were a tall, elderly Native American man accompanied by a volunteer election driver. The voter apparently was registered in the next county. I said I was sure he could cast a provisional ballot anyway. They agreed but said the poll workers advised that casting a regular ballot within his county was a better bet. The people-watching was fascinating. Few voters displayed party paraphernalia. I can tell you for a fact that there is no standard voting outfit. People arrived in jeans and sweats, kaleidoscope colors and platform heels. Voters toted kids, limped with crutches, and sported hair styles from ponytails to pony-tailed goatees. It’s good to celebrate Election Day. My desire for this and every election season is that everyone votes and that every vote is counted. ■
Cast your vote by November 2! For ballot boxes and poll locations: Mesa County - 970-244-1662 Montrose County - 970-2493362 Delta County - 970-874-2153
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S T E L L A R S E N I O R L I V I N G I S FA M I LY O W N E D A N D O P E R AT E D
MeSa County November 2
Writer’s Night
Western Colorado Writers explores poems and stories about healing and transformation with Lauren Tohe, Navajo Nation Poet Laureate, at The Art Center. 6-7:30 p.m. | 1803 N. 7th St., Grand Junction | Free | www.westerncolor adowriters.org
November 3
CALENDAR
what you’ve been reading, listening to or binge-watching. Hosted by Mesa County Libraries. 10-11 a.m. | 1301 E. Sherwood Dr., Grand Junction | 970-243-4442
November 5
Holiday House Bazaar
Explore handcrafted items from the Victorian Tea Room, County Store, Christmas Boutique and The Pantry, and enjoy luncheon at First United Methodist Church. 9 a.m.-3 p.m. | 522 White Ave., Grand Junction | Free | 970-242-4850
November 5-6 Culture Fest
The Marshall Tucker Band
Still led today by founding member and lead singer Doug Gray, The Marshall Tucker Band perform their timeless music on the Avalon Theatre stage. 8 p.m. | 645 Main St., Grand Junction | $29-$49 | 970-263-5757
November 3 Medicare 101
Learn if, when and how to enroll in Medicare from a trained and unbiased SHIP counselor. Registration required. 10 a.m.-12 p.m. | 422 White Ave., Grand Junction | Donations appreciated | 970-243-9839 ext. 1
November 5
Customer Thanksgiving Dinner
Bank of Colorado invites you to its customer appreciation dinner of turkey, mashed potatoes and pie at the Patterson branch. Need not be a customer to participate. 11 a.m.-3 p.m. | 2903 Patterson Road, Grand Junction | 970-2451600 | www.bankofcolorado.com
November 5
Steps & Stories
Get in your steps while walking around Sherwood Park and share
Mesa County Libraries celebrates the diversity of cultures in western Colorado with an art reception Friday evening at 6:30 p.m. and a variety of entertainment on Saturday from 11 a.m.-2 p.m. at Central Library. 443 N. 6th St., Grand Junction | Free | 970-243-4442
November 5-6
Cowboy Gathering
Featuring cowboy poetry and western music, talented musicians perform all weekend at the Grand Valley Event Center. Delicious barbecue also available for purchase. 12 p.m.-7 p.m. | 2400 Consistory Court, Grand Junction | www.west ernslopecowboygathering.com
November 6
Soup Extravaganza
Orchard Mesa Lions presents an all-you-can-eat meal of five homemade soups, plus a cake wheel and hundreds of dollars in prizes at the Mesa County Fairgrounds. 4:30-7:30 p.m. | 2785 US-50, Grand Junction | $8 | www.orchardmesa lionsclub.com
November 6
Arts & Crafts Sale
Head to Crossroads United Methodist Church for a variety of crafts, cookies, and breakfast and lunch available for purchase. 9 a.m.-2 p.m. | 599 30 Road, Grand Junction | Free
44 | CALENDAR | NOVEMBER 2021 |
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November 6
Rim Rock Run
Enjoy one of the most scenic races in the world in a full or half marathon winding over the Colorado National Monument, finishing in Fruita. 7 a.m.-3 p.m. | $125-$135 | www.rim rockrun.grandjunctionsports.org | 970-248-1378
November 13
Service Saturday
Help older adults in the community with yard work and fall clean up through organization A Little Help. Call for more information. Grand Junction | 970-404-1923 | www.alittlehelp.org
November 13
Discovery Garden Bulb Planting
Help prep Mesa County Libraries’ Discovery Garden for winter and plant bulbs to enjoy in the spring! Bring your own gardening gloves. 10 a.m.-4 p.m. | 443 N. 6th St., Grand Junction | Free | 970-683-2432
November 13 Craft Fair
Peruse a variety of crafts at the annual Grand Junction Senior Recreation Center Craft Fair, perfect for early holiday shopping. 9 a.m.-3 p.m. | 550 Ouray Ave., Grand Junction
November 13
CELEBRATE
Veterans Day November 11
Veterans Day celebration
Please join us in honoring those who’ve served by attending the Western Slope Vietnam War Memorial’s Veterans Day celebration. 11 a.m.-12 p.m. | 340 Hwy 340, Fruita | Free
November 12
Veterans Day Parade
Help us salute veterans, active duty, reserves and guard, first responders and fire at the Veterans Day Parade held on Main Street. 2-4 p.m. | Main St., Grand Junction | Free
November 13
All Services Ball
The All Services Ball honors those that serve or have served our country and community in a night of patriotism, held at DoubleTree Hotel. 6 p.m. | 743 Horizon Dr., Grand Junction | $50-75 | facebook.com/ AllServicesBallGJ | 970-248-1739
Ivalas Quartet
This talented string quartet returns with a diverse program featuring Claude Debussy, Carlos Simon, and other notable composers. 3-5 p.m. | Grand Junction | $17 | 970-216-9245 | www.westernslope concertseries.org
November 13
Wine & Whiskers Gala
Come to Two Rivers Winery for wine, appetizers, plenty of adoptable Roice-Hurst Humane Society dogs and cats, and the best animal-themed online silent auction 6:30-9 p.m. | 2087 Broadway, Grand Junction | $50-$75 | 970-434-7337 | www.rhhumanesociety.org
November 13
Chili Contest & Fundraiser
Enjoy 18 different varieties of chili and a silent auction to help fund Operation Interdependence’s mission to support deployed military. Call to RSVP. 12-2 p.m. | 1674 Hwy 50, Grand Junction | $10 | 970-523-4217
November 13
Thanksgiving Potluck
First Congregational Church invites you to bring a favorite Thanksgiving
CALENDAR
dish to share with others, as well as a favorite game. All are welcome. 5-9 p.m. | 1425 N. 5th St., Grand Junction | Free | facebook.com/ uccgj | 970-242-0298
November 13 & 14
A Cappella Christmas Show
Get in the holiday spirit with Grand Mesa A Cappella chorus’ Christmas Show at Colorado Mesa University’s Love Hall, featuring beloved carols and special guests. 7 p.m. Saturday/3 p.m. Sunday | 1221 N. 12th St., Grand Junction | $12-$17
November 16
Total Joint Replacement
Better understand what to expect during your total knee or hip replacement procedure, and the recovery afterward. 6 p.m. | 2351 G Road, Grand Junction | Free | 970-245-0484
November 16
Federal Retirement Benefits
Clearly understand your federal retirement benefits with a 3-hour webinar discussing pensions, social security, life insurance and more. Register online. 12-3 p.m. | Free | www.fedpilot.com/ bts
November 18
Oral History of Railroads
Matt Darling, Curator of Cross Orchards Historic Site, presents a brief history of the railroads of Mesa County from the first train into the Grand Valley up to the mega-mergers of the 1990s. 12-1 p.m. | 443 N. 6th St., Grand Junction | Free | 970-260-5226
November 19
Cowboy Christmas Tour
Music legend Michael Martin Murphey makes a stop at the Avalon Theatre for his annual holiday tour performing original cowboy Christmas songs. 7:30 p.m. | 645 Main St., Grand Junction | $34-$54 | 970-263-5757
November 19-21
Native American Market
OverDrive Download ebooks, audiobooks, and more to your phone or tablet!
Come to the Colorado Mesa University Ballroom for special traditional music and dances, as well as peruse Native fine art, baskets, jewelry and handcrafted items. 12-6 p.m. Friday/9 a.m.-6 p.m. Saturday & Sunday | 1455 N. 12th St., Grand Junction | 970-433-4763
Libby Use the Libby app on your phone or tablet to download ebooks, audiobooks, and popular magazines!
November 20
Downtown Tree Lighting
Watch Santa light the big Christmas tree and all the lights in Downtown Grand Junction. 5-7 p.m. | Main St., Grand Junction | Free
November 20
Handmade Gift Fair
Enjoy a day of shopping a wide variety of handmade gifts by local artists at the Midlands Village Clubhouse. 8:30 a.m.-4 p.m. | 435 32 Road, Grand Junction | Free
November 21
Do you need tech help with a computer or device? Library staff is available to help with your eReader, laptop or other gadget/tech questions.
All you need is your Mesa County Libraries card!
For information, visit any of our eight convenient locations or mesacountylibraries.org, or call 970-243-4442.
Holiday Open House
Get your Poinsettias, evergreens, or Christmas cacti and shop local artisan handcrafted goods at BookCliff Gardens’ holiday market. 10 a.m.-4 p.m. | 755 26 Road, Grand Junction | 970-242-7766 | www. bookcliffgardens.com
Bringing Health Care Home to You
November 23
Cirque Musica Holiday Spectacular
Head to the Avalon Theatre for this festive new show featuring some of the greatest holiday songs. 7:30 p.m. | 645 Main St., Grand Junction | $35-$73 | 970-263-5757
November 27
Small Business Saturday
Medicaid/Medicare Certified | Local Not-For-Profit Since 2002
Shop holiday gifts and support over 100 locally-owned downtown Grand Junction businesses. Plus, bring the grandkids to see Santa Claus and enServing g Servin ld, Mesa, Garfield, joy free horse-drawn carriage rides e rfi a G , a Pitkin, Eagle and Mes kin, Eagle from 12-2 p.m. Pit nnison and Gu es Downtown Grand Junction |Gunnison 970n u Co ti Counties 245-9697 n
SEE MORE EVENTS AT: www.BeaconSeniorNews.com
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970-263-0202 Grand Junction 970-945-6455 Glenwood Springs Branch WWW.BEACONSENIORNEWS.COM | NOVEMBER 2021 | CALENDAR |
45
MeSa County
CLUBS
Daughters of the American Revolution, Mount Garfield Chapter, meets monthly. Call for location. 719-580-0948
Grand Junction Toastmasters meets at The Commons of Hilltop Garden Room in Grand Junction. Tuesdays | 6:45 a.m. | 970-361-1806
Explorer’s Bible Study, open to all women, studies the book of Genesis at Redlands Community Church. Wednesdays | 9:30-11:15 a.m. | 970-260-0880
Grand Valley Pets Alive meets at Church of the Nativity in Grand Junction. 3rd Wednesday | 4:30-6 p.m. | 970-462-7554
Citizens’ Climate Lobby meets monthly online via Zoom. Check Facebook page for details. 970-250-4832 | grandjunction@ citizensclimatelobby.org | facebook. com/ CCLGJ
Fleet Reserve Association meets at VFW #3981 in Grand Junction. Former, retired and active sea service, U.S. Navy, Marines or Coast Guard welcome. 2nd Wednesday | 7 p.m. | 970-434-0868
Grand Valley Woodcarvers meets at Redlands Methodist Church. 1st & 3rd Wednesday, 6 p.m. | 2nd & 4th Wednesdays, 1 p.m. | 970-245-8817 or 970-257-1549
Clifton Book Club meets virtually or in person to discuss “The Masterpiece” by Fiona Davis. Register online. 2nd Tuesday | 8-9 a.m. | www.mesacountylibraries.org
Friendship Force meets at New Covenant Baptist Church in Grand Junction on odd-numbered months. 3rd Thursday | 6 p.m. | 214-536-2250 | www.ffwcolo.com
American Association of University Women meets monthly. Call for location. 2nd Saturday | 11:30 a.m. | 970-261-2112 Bookcliff Duplicate Bridge Club plays at Unitarian Universalist Congregation in Grand Junction. Wednesdays & Fridays | 12:45 p.m. | 970-244-9989
Colorado Archaeological Society Grand Junction meets monthly. Call for location. 2nd Monday | 6:30-9 p.m. | 970-433-4312 | www.meetup.com/ CAS-GJ/ events Crafting Club meets at Clifton Library. 3rd Tuesday | 2-3 p.m. | 970-434-6936 Cribbage Lite meets at IHOP. Tuesdays | 5:30 p.m. | 970-201-7823 Cups Club meets at The Artful Cup, Grand Junction. Make friends through cards, games, talk and tea. Wednesdays | 2 p.m. | 970-257-2390
Gem & Mineral Club meets at 2328 Monument Road in Grand Junction. 2nd Thursday, 7 p.m. | 4th Thursday, 6:30 p.m. | grandjunctionrock club@gmail.com Golden K Kiwanis meets weekly at Redlands Community Center. Wednesdays | 9-10 a.m. | facebook.com/gjgoldenk Grand Junction Brush & Palette Club meets at The Art Center. 3rd Thursday | 1 p.m. | www.gjbrushandpalette.org Grand Junction Petroleum & Mining Club meets at Grand Junction Convention Center. 3rd Thursday | 6:30 p.m. | www.grandjunctionpmc.com
If you want it done right, do it yourself…
Mesa County Genealogical Society meets at various locations. www.mesacountygenealogy.org Newcomers Club meets at Grand Valley Event Center, 2400 Consistory Court, Grand Junction 2nd Wednesday | 9:30 a.m. | 970549-0440 | www.gjnewcomers.org Not Going Quietly, a space of empowerment, community and grace for adults 60+, meets at Koinonia, 730 25 Road, Grand Junction. 2nd & 4th Tuesday | 10 a.m.-12 p.m. | 970-433-7799 | www.cslgj.org
Grand Valley Woodturners meets at Redlands Methodist Church. 2nd Tuesday | 7 p.m. | 970-245-8817 Great Old Broads for Wilderness meets monthly. Call for details. 970-596-8510
Questers, Grand Mesa Peaches, hosts speakers on collecting and restoring antiques. Call for details. 970-256-9580
Guys’ Giving Club meets quarterly at Springhill Suites, Grand Junction. 1st Tuesday in February, May, August, November | 5:15 p.m. | 970-243-8829 or 970-270-6184
River City Singles meet weekly at the Moose Lodge in Grand Junction. Fridays | 4:30 p.m. | 970-210-2390
Kiwanis Club of Grand Junction meets at Warehouse 25sixty-five in Grand Junction Thursdays | 12 p.m. | 970-260-8664 Knights of Columbus #1062 meets at St. Joseph Catholic Church Parish Hall in Grand Junction. 2nd Thursday | 6:30 p.m. | 970-261-1952 Knitting Club meets at Community of Christ Church in Grand Junction. 4th Tuesday | 6:30-8 p.m. | 970-623-1455
WWW.BEACONSENIORNEWS.COM
Sons of Norway, Vestafjell Lodge, meets at Shepherd of the Valley Lutheran Church in Grand Junction. 2nd Saturday | 1:30 p.m. | 970-2455649 | www.vestafjelllodge.org
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Rotary Club of Grand Junction meets weekly at Bookcliff Country Club in Grand Junction. Wednesdays | 12-1:15 p.m. | 970-234-5030
SOS: Singles over 65 is an active, hip social club for single seniors! www.meetup.com/singles-over-65
DOES NOT APPLY Residential & Commercial Electric Services
Orchard Mesa Lions Club meets at the Eagles Lodge in Grand Junction. 1st & 3rd Monday | 7 p.m. | 970-208-9228
970-414-BUZZ EMERGENCY SERVICE
BuzzGJ.com
|
2 8 9 9
Paul Brisco
Owner/Master Journeyman Electrician
Sweet Adelines, Grand Mesa A Capella Chorus, sings four-part barbershop harmony and rehearses at Redlands United Methodist Church. Mondays | 6:30-9 p.m. | 970-245-1837 | www.grandmesaacappella.com
1st Tuesday | 6 p.m. | 970-2012865 | www.wcacastronomy.org Western Colorado Decorative Artists meets at First Congregational Church in Grand Junction. 2nd Saturday | 9 a.m. | 970-6402751
Talk of the Town Toastmasters meets weekly. Call for location. Thursdays | 12 p.m. | 970-361-1806
Western Slope Coin Club meets at VFW #1247 in Grand Junction. 4th Tuesday | Free currency evaluation at 5:30 p.m. | Meeting at 6:30 p.m. | 970-250-7036
Thunder Mountain Camera Club meets at Western Colorado Community College, Building B. 4th Tuesday | 7 p.m. | www.thunder mountaincameraclub.org
Western Slope Liberty Toastmasters meets at Chronos Builders in Grand Junction. 1st & 3rd Tuesdays | 6:30-8 p.m. | 970-361-1806
Two Rivers Cribbage Club meets at Grand Junction Masonic Center. Thursdays | 970-261-1670
Western Slope Model Yacht Club meets at Canyon View Park’s north pond. Saturdays | 10 a.m. | 970-243-2957
Veterans Coffee Club meets weekly at Western Region One Source in Grand Junction. Tuesdays | 8:30-10:30 a.m. | 970-257-3760
Question
OF THE
Month
Compiled by Jan Weeks
What’s one of your favorite family traditions? Sue Hughey - Grand Junction “Besides the traditional dinner of turkey, stuffing, and pumpkin pie, my two sons, their significant others and I get out the family albums and laugh and remember the good times we’ve had.”
Angela Ingle - Grand Junction “Before dinner we all stand, hold hands and give the blessing. Then we take turns telling the things we’re thankful for.”
Western Slope Pickleball Club meets regularly. Visit website for details. 970-241-8561 | www.westernslope pickleballclub.com
Veterans of Foreign Wars (VFW) #3981 meets at the Post Hall, 503 Florence Road, in Grand Junction. 1st Wednesday | 5:30 p.m. | 970-778-8242
Wheels West Car Club meets at the Grand Junction Moose Lodge. 1st Saturday | 9 a.m. | www.wheelswestcarclub.org
Western Colorado Amateur Radio Club meets at First Christian Church in Grand Junction. 2nd Saturday | 9:30 a.m. | www.w0rrz.org
Yoga for Military Members, at Western Region One Source, offers a free yoga class for military members and their families. Wednesdays | 2:30-3:30 p.m. | 970-257-3760 ■
Western Colorado Astronomy Club meets at Mesa County Libraries’ Central Branch.
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Cliff Kramer - Grand Junction “I love getting together with my kids. We have the traditional Thanksgiving dinner, with turkey, dressing, mashed potatoes and pumpkin pie.”
Janet Popish - Grand Junction “After Thanksgiving dinner we make ornaments for Christmas. One year we made owls out of pompoms, and last year we made snow globes out of inverted wine glasses and little figurines.”
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Susan Metzger - Palisade “My great-aunt gave awful presents and one year she gifted someone with a hideous Christmas bangle bracelet. We secretly passed it around for about 10 years.”
WWW.BEACONSENIORNEWS.COM | NOVEMBER 2021 | CLUBS |
47
MeSa County
BEACON BITS
Western Slope Cowboy Gathering is November 5 & 6 The Western Slope Cowboy Gathering hosts its fifth celebration of cowboy poetry and western music, bringing in top talent both locally and from across the west. The Cowboy Way trio headlines, along with 12 other performers including local favorites Pickin’ Peggy Malone and Terry Nash. The celebration begins Friday, November 5, from 12-5 p.m. and continues Saturday, November 6, from 10 a.m.-5 p.m. with evening performances on both nights at the Grand Valley Event Center in Grand Junction. There will also be food for purchase. Learn more at www.westernslopecowboygathering.com.
No cost assistance for Medicare Open Enrollment
The Medicare Open Enrollment Period to sign up for 2022 Medicare Part D and Medicare Advantage Plans began on October 15 and will continue through December 7, 2021. During Open Enrollment, Mesa County RSVP’s SHIP (State Health Insurance Program) offers personal counseling to all Medicare-qualified individuals. The mission of SHIP is to empower, educate, and assist Medicare-eligible individuals, their families, and caregivers to make informed health insurance decisions. SHIP counseling is free and objec-
tive. SHIP counselors are available every Tuesday from 9 a.m.-3 p.m. or until they reach capacity. Mesa County RSVP’s SHIP counselors will help Medicare clients review all of the options available to them in order to make the best decision for their coverage. Learn more at 970243-9893.
Western Medical Associates joins Community Hospital
Community Hospital has announced that the physicians and staff of Western Medical Associates (WMA) have joined Community Hospital. WMA is now the seventh
primary care practice in Community Hospital’s comprehensive primary care network across the valley. WMA offers a full range of services for the entire family including adult and senior care, pediatrics, same day acute care visits and much more. Community Hospital and WMA’s shared mission is to provide the best health care possible for each patient. WMA office hours will remain 8 a.m.-5 p.m. Monday through Friday. For more information on the services provided by Western Medical Associates, call 970-241-7600 or visit www. westmed.org
Mesa County Libraries hosts Medicare information table
John Ahern and RSVP SHIP volunteers host a Medicare Information Table to answer your Medicare questions 11 a.m.-1 p.m. Thursdays through December 2 in the Central Library lobby area, 443 N. Sixth St., Grand Junction. Assistance is offered on a first-come, first-served basis. Learn more at 970-243-9893.
Sponsor Wreaths Across America
Wreaths Across America decorates the graves of those who served and remembers the fallen with a
Veterans Charity Ride stops in Grand Junction The veteran-lead non-profit organization, Veterans Charity Ride (VCR), stopped at the Grand Junction Indian Dealership on August 3 on its annual motorcycle therapy ride to the legendary Sturgis Motorcycle Rally. VCR’s mission is to help rehabilitate post-war veterans who are battling physical and mental challenges through “motorcycle therapy” and closed-door, veteran-to-veteran counseling sessions. Many of the participating vets struggle with the transition to life as a civilian, whether that be due to mental challenges like PTSD or physical disabilities, and simply getting out of the house is a huge accomplishment for a lot these veterans. To learn more about VCR, visit www.veteranscharityride.org.
Serving Grand Junction We are pleased to now offer our Cardiac and Vascular Services to the Western Colorado Community NEW Cardiology Medical Practice and Outpatient Procedure Lab Advanced Heart and Vein Center serves its patients by providing cardiac and endovascular services. We provide clinic consults, stress testing, echocardiograms, peripheral, renal and carotid ultrasound testing. We also offer same day discharge peripheral angiogram and venogram procedures in our own outpatient procedure lab to better serve the patient with a cost-effective care model.
48 | BEACON BITS | NOVEMBER 2021 |
WWW.BEACONSENIORNEWS.COM
Behzad Molavi MD, FACC, FSCAI
Qaisar Khan
MD, FACC, FSCAI
GRAND JUNCTION OFFICE LOCATION
Rajesh Sharma MD, FACC, FSCAI
360 W Park Dr., Grand Junction, CO 81505 Tel 970-989-2299 | Fax 970-852-4847 HeartAndVeins.com
BEACON BITS
Christmas wreath. Wreaths are needed for 2,800 gravesites at the Veterans Memorial Cemetery and 1,190 gravesites at the veteran’s section of Orchard Mesa Cemetery. Wreaths cost $15, and can be donated through November 25 by making checks payable to “Wreaths Across America” and mailing them to Patriot Guard Riders, 616 Lodgepole St. Grand Junction, CO 81504. The Patriot Guard Riders will host a ceremony at the Veterans Memorial Cemetery on December 18 at 10 a.m. Learn more at www. wreathsacrossamerica.org or call 970-250-1174.
Powderhorn set to open November 26
Powderhorn Mountain Resort is set to open November 26 through April 27, subject to weather. Powderhorn will continue to make improvements to its state-of-the-art snowmaking system, which has allowed the ski area to operate earlier and later into the season. Guests can also enjoy a coffee, treat or pizza from the new coffee shop, Sunrise Coffee & Pizza. For more information, visit www.powderhorn.com.
Savannah Ashmore is 970West Artist in Residence
As the Mesa County Libraries 970West Artist in Residence through December, Savannah Ashmore showcases and demonstrates her multimedia artistic approach inspired by her surroundings. Ashmore, a Grand Junction resident, graduated from Rocky Mountain College of Art + Design with a Bachelor of Fine Arts in Illustration in 2018. All are welcome to her All-Ages Open Art Studio from 11 a.m.-12:30 p.m. November 13 in the Central Library Community Room to come experiment with art supplies. Learn more at www.savannah ashmoreart.com. ■ Send news and announcements to Beacon@PendantPublishing.com
VOLUNTEERS WANTED Food Bank of the Rockies volunteers assist in a variety of areas. www.foodbankrockies.org/west ern-slope-volunteer | 970-464-1138 Foster Grandparents 55+ are needed in school classrooms. May be eligible for a stipend. Call 970-298-9092 Grand Junction Visitor Center seeks tourism ambassadors to welcome visitors to the Grand Valley. Flexible schedule. www.visitgrandjunction.com | 970-256-4054
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Mesa County RSVP connects individuals 55 and older to volunteer positions in any of its member agencies. www.rsvpgrandjunction.com | 970-243-9839, ext. 5 Mesa County Spellbinders tell stories to kids in kindergarten through fifth grade once a month during the school year. www.spellbinders.org | 970-243-7303 MOPS Kids volunteers watch children during MOPS meetings at Canyon View Vineyard Church. Call 970-549-6637 Museum of Western Colorado has variety of hands-on and behind the scenes opportunities available. www.museumofwesternco.com | info@westcomuseum.org Operation Interdependence needs volunteers to hand-write notes for care packages sent to U.S. military men and women. carley@oidelivers.org | 970-523-4217 Palisade Historical Society welcomes volunteers who like to share the history of Palisade. Email pbwalker630@acsol.net Senior Companions 55+ provide friendship and drive homebound seniors to errands/appointments. Call 970-298-9092
WWW.BEACONSENIORNEWS.COM | NOVEMBER 2021 | BEACON BITS |
49
SUPPORT GROUPS
MeSa Montrose County & Delta Caregiver Connections meets on Zoom. Tuesdays | 10-11:30 a.m. | 970-257-2390 Caregiver Support Group meets at Cappella Grand Junction. Call to RSVP. 1st Thursday | 1:30-3 p.m. | 970-822-7070 Caregiver Support Group meets at Aspen Ridge Care Center. 2nd Tuesday | 1:30-3 p.m. | 970-640-7416 Come Back Yoga is open to veterans and their caregivers at Western Region One Source. Wednesdays | 2:15-3:15 p.m. | 970-257-3764 Compassionate Friends offers friendship and understanding to bereaved parents, siblings and grandparents at Unity Church. 1st Tuesday | 7-8:30 p.m. | 970-434-3822 Gamblers Anonymous’ 12-step meeting is held at The Meeting Hall, 1938 N. First St. in Grand Junction. Tuesdays | 7-8 p.m. | 917-363-3719 GriefShare, a nondenominational Christ-based support group for those mourning the death of a loved one, meets at Clifton Christian Church, 3241 F 1⁄4 Road. Mondays | 6:30-8:30 p.m. | 970-628-1453
Grief Group for Pets meets at Roice-Hurst Humane Society, 362 28 Road. 2nd Wednesday, bi-monthly | 6-7 p.m. | 970-434-7337, ext. 103 Head & Neck Cancer Support Group meets at Colorado West Otolaryngologists (St. Mary’s Hospital). 1st Tuesday | 6:30-8 p.m. | 970-245-2400 Healing Hands Hour meets in St. Mary’s Hospital’s Reflection Room. Thursdays | 12-1 p.m. | 970-298-2351 Hearing Loss of America, Western Colorado Chapter, meets at the Center for Independence, 740 Gunnison Ave. 2nd Saturday | 10:30 a.m.-12:30 p.m. | 970-241-0315 ext. 29 HEARTBEAT/Survivors After Suicide meets at First Congregational Church, 1425 N. Fifth St. 3rd Tuesday | 7-9 p.m. | 970-778-9274 Job Searching After 50 meets at Mesa County Workforce Center. You must register as a job seeker at www.connectingcolorado.com. 1st & 3rd Thursdays | 8:30-10 a.m. | 970-248-7560 Leukemia, Lymphoma & Myeloma Support Group meets in St. Mary’s Hospital’s Reflection Room. 3rd Monday | 4-5 p.m. | 970-298-2351
MACHO Men cancer support group meets at the VA Medical Center In-Patient Dining, 2121 North Ave. 1st Thursday | 2 p.m. | 970-298-2351
TOPS Colorado 458 weight-loss support group meets at Community of Christ Church, 2880 B 1/2 Road. Tuesdays | 5 p.m. | 970-628-4981
Mending Hearts is for any adult who has experienced the death of a loved one. Call for location. Thursdays | 2-3:30 p.m. | 970-257-2390
Veteran Coffee Club meets at Western Region One Source. Wednesdays | 8:30-10:30 a.m. | 970-257-3764
Mindful Pain Management meets at Western Region One Source, 428 28 Road. Fridays | 1 p.m. | 970-257-3764 MS Breakfast Group meets at Village Inn, 757 Horizon Drive. 1st Tuesday | 9 a.m. | 970-985-4935 National Alliance on Mental Illness (NAMI) meets at Sacred Heart Catholic Church in Fruita. 4th Tuesday | 6-7:30 p.m. | www.NAMIWS.org | 970-462-3989 Parents (Family) of Addicted Loved Ones meets at Four Winds, 1235 Bookcliff Ave. Thursdays | 6:30-8 p.m. | 970-216-2232 PTSD Support Group meets at Western Region One Source, 428 28 Road. Tuesdays | 10:30 a.m. | 970-257-3764 TOPS Club weight-loss support group meets at Grace Point Church, 606 28 3⁄4 Road. Wednesdays | 9 a.m. | 970-523-0241
Veteran Peer Support meets weekly at Western Region One Source, 428 28 Road. Wednesdays | 2-3 p.m. | 970-257-3764 Veteran Spouses Grief and Loss ladies-only support group meets at the Grand Junction Veterans Memorial Cemetery. Wednesdays | 9-10:30 a.m. | 970-263-8986 Woman to Woman cancer support group meets in St. Mary’s Hospital’s Reflection Room. 3rd Thursday | 4:30-5:30 p.m. | 970-298-2351 Yoga For Life meets at the St. Mary’s Life Center Aerobics Room. Tuesdays | 5:30-6:45 p.m. | 970-298-2351 Yoga for Military Members, hosted at Western Region One Source, offers a free beginner yoga class for military members and their family Wednesdays | 2:30-3:30 p.m. | 970-257-3760 ■
Join utshe WESTERN COLORADO NATIVE AMERICAN MARKET DAYS! at
November 19th Noon to 6pm November 20th-21st 9am-6pm ❖
❖
Colorado Mesa University Ballroom ❖ 1455 N. 12th Street ❖ Grand Junction Welcome By
Uncompahgre Ute Special Appearance By
NACP Founder
Sioux/Chippewa Hoop Dancer & Traditional Flute
ROLAND M COOK C
KEVIN LOCKE
For more information contact Sue Moon 970-433-4763
50 | SUPPORT GROUPS | NOVEMBER 2021 |
WWW.BEACONSENIORNEWS.COM
Stop by Our Vendor’s Booths FINE ART • BASKETS • HANDCRAFTS • JEWELRY
& MUCH MORE!
FUN AFTER 50
Senior Center Activities Senior Recreation Center activities
To register for programs, call the Fruita Community Center at 970-858-0360 or visit www.fruita.org/parksrec/page/seniors
SPECIAL EVENTS All activities require pre-registration. Senior Potluck
Bring a dish to share with friends, otherwise cost is $3. 12 p.m. | November 4 | $3
National Donut Day
Come have donuts, coffee and chat. 9:30 a.m. | November 5 | $2
To register for programs, call Grand Junction Parks and Recreation at 970-254-3866 or visit www.gjparksandrec.org.
SPECIAL EVENTS Holiday Light Tour
Enjoy hot chocolate, goodies, and festive entertainment by Lana Leigh and Co. before heading out to view the lights. Tour uses a regular school bus with three steps to enter. Fills up fast— RSVP in advance! 5:15-8 p.m. | December 8 | Meet at Lincoln Park Barn | $7
Trail Tuesday
Meet at Senior Center then head to the Rustlers Loop trailhead, an easy 3.6-mile loop. 1 p.m. | November 9 | $5
Veterans Day Potluck
Bring a dish to share or contribute $3 for this senior potluck at the Fruita Community Center Meeting Rooms. 12 p.m. | November 11 | $3
Thanksgiving Centerpiece Craft
Come craft a fall festive centerpiece. All supplies and instruction provided. 1 p.m. | November 16 | $8
National Take a Hike Day
Meet at the Senior Center then head to McInnis Canyon Area trailhead to hike a moderate 2.6 miles on the D1 & D4 Loops. 1 p.m. | November 17 | $5
Thanksgiving-themed Potluck
Bring a holiday dish to share with friends, or contribute $3. 12 p.m. | November 18 | $3
FITNESS Drop-ins welcome. Call for dates and times. Yoga Stretch
Increase your flexibility with a gentle yoga program using a chair.
Cardio Circuit
Get your heart pumping in this fun, high energy class.
Silver Sneakers Classic
Have fun and move to the music through a variety of exercises.
Platinum Splashers
Slow the effects of aging with a unique water exercise class.
DANCE Line Dance
Start with beginner steps and slower speeds, then end with more intermediate songs at normal speed. No partner required. 12:15-2 p.m. | Mondays (November 1-December 13) | Lincoln Park Barn | $18 for whole session, $5 drop-in
FITNESS Gentle Active Yoga
This class is designed for active beginners and above. Variations, props and more challenging options are offered. Bring your own mat. 8-9 a.m. | Tuesdays & Fridays | Lincoln Park Barn | $50 for 10-punch pass, $7 drop-in
Indoor Drop-in Pickleball
Keep on playing with four indoor courts starting November 15. Courts also open 5:30-9:30 a.m. on Mondays and Fridays, and Saturdays from 4-7 p.m. 9:30 a.m.-12:30 p.m. | Mondays, Tuesdays, Thursdays, Fridays, Sundays | Bookcliff Activity Center | $50 for 10-punch pass, $7 drop-in
Splash Aqua Aerobics
Moderate intensity activities incorporate noodles, hand paddles, water weights and more. 8:30-9:30 a.m. Mondays, Wednesdays, Fridays | 5:30-6:30 p.m. Tuesdays & Thursdays | Orchard Mesa Pool | $46.50 for 12-punch pass, $4.50 drop-in n
550 Ouray Ave., Grand Junction 970-243-7408 Open to adults 50 and older 8 a.m.-4 p.m. Monday through Saturday. Membership is $20 per year.
MONDAY 9:00 am Cribbage & Games 1:00 pm Card Bingo & Dominoes
TUESDAY 9:00 am Pool Tour & Games 1:30 pm Bingo
WEDNESDAY 9:00 am 9:30 am 1:00 pm
Games Pool Pinochle & Canasta (Register for Pinochle by calling 8-11 am)
THURSDAY 12:00 pm Pokeno 1:00 pm Poker
FRIDAY 9:00 a.m. Pool Tour and Games 12:45 p.m. Bridge 1:00 p.m. Canasta
SATURDAY 8:00 am Bridge 9:00 am Games 1:00 pm Bingo
Games cost 50 cents to play. We are trying to extend games we play, so bring your favorites. Please wear a mask if you aren’t vaccinated.
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51
Montrose & Delta November 4
CALENDAR
November 6
Legal Advice Clinic
This call-in clinic provides free, oneon-one attorney advice to senior community members, answering questions and explaining topics such as family and tenant law. 1-2:30 p.m. | 1-800-521-6968 | Free
November 5-6
Holiday Crafts Bazaar
Bring your Christmas list and get a jump start on holiday shopping, perusing over 100 tables of craft bargains at Friendship Hall. 9 a.m.-3 p.m. | 1001 N. 2nd St., Montrose | Free | 970-765-0913
November 5-7 & 12-13
100 Years Rotary
Celebrate 100 years of Montrose Rotary Club with dinner, live music, classic cars, an auction and much more at the Montrose County Fairgrounds’ Event Center. 5-9 p.m. | 1036 N. 7th St., Montrose | $100 | www.montrosecounty eventcenter.com
November 6 Veterans 5k
Run a 5k or walk 1 mile starting at the Montrose Community Recreation Center to support Welcome Home Alliance for Veterans programs. Event is free for veterans. 7:30 a.m. | 16350 Woodgate Road, Montrose | $25 | www.whafv.org
November 6, 13 & 20
I Only Have Fangs for You
Magic Circle Players presents “I Only Have Fangs for You,” a comedic melodrama that entertains with vampire mishaps and witty fun. Evening performances on Friday and Saturday, and matinee on Sunday. 2 p.m./ 7:30 p.m. | 420 S. 12th St., Montrose | $15-$19 | www.magic circleplayers.com | 970-249-7838
Montrose Holiday Market
Come celebrate local food and crafters at the Montrose Holiday Market. Plus, enjoy live music every week. 9 a.m.-1 p.m. | 422 S. 1st St., Montrose | Free | 970-249-0705
November 10
Veterans Day Lunch
Praise Him Ministries hosts its annual Veterans Day Lunch at the Ridgway Christian Center, free to any veteran and their spouse or friend. 11:30 a.m.-2 p.m. | 120 Redcliff Drive, Ridgway | Free
November 11
“The Warrior Tradition” Film
For Veterans Day, documentary “The Warrior Tradition” tells the astonishing, heartbreaking, inspiring,
and largely-untold story of Native Americans in the United States military. 5:30-7:15 p.m. | 17253 Chipeta Road, Montrose | Free | 970-249-3098
November 14
November 12
Swing City Express
Upstairs at Precedence hosts Clark Gault and the Swing City Express for an evening of music and dancing. 7 p.m. | 511 E. Main St., Montrose | $10 | 970-209-0298
November 13
Senior Center Dance
Band Route 66 performs at the Montrose Senior Center for an evening of dancing! Bring a refreshment to share. 7:30 p.m. | 1800 Pavilion Drive, Montrose | $7 | 970-252-4888
November 13
The Darling, Daring, Decadent
History Players brings to life iconic characters from 1920s America such as Houdini, Mae West and more at Blue Sage Center for the Arts. 7-8 p.m. | 228 Grand Ave., Paonia | Free | 970-527-7243 | www.blue sage.org
November 14 Ivalas Quartet
This talented string quartet returns to the Montrose Pavilion with a diverse program featuring Claude Debussy, Carlos Simon, and other notable composers. 3-4 p.m. | 1800 Pavilion Drive, Montrose | $17 | 970-216-9245 | www.westernslopeconcertseries. org
Need a ride?
1k Color Walk
Raise cancer awareness and support local food banks with a donated nonperishable dish and 1k color walk at Delta Health’s Grand Mesa Medical Pavilion. 11 a.m. | 100 Stafford Lane, Delta | $15 | www.givesignup.org/ dishanddash | 970-399-2610
November 14
Porcupine Quill Earrings
Make your very own porcupine quill earrings, taught by Amerson Woodie (Oglala Lakota/Navajo) at the Ute Indian Museum. Call to register. 11 a.m.-1 p.m. | 17253 Chipeta Road, Montrose | $15-$20 | 970-249-3098
November 18 Holiday Soiree
Enjoy an afternoon of holiday cheer, shopping and refreshments at Seven Trees in Paonia. Enter to win a gift basket worth over $100. 217 Grand Ave., Paonia | 970-6831609
November 19
Magician Ty Gallenbeck
Local magician Ty Gallenbeck amazes audiences with incredible card tricks, mental telepathy and
All Points Transit can help! Now Providing Medicaid Rides! Local & Regional Service to Montrose & Grand Junction
Serving communities throughout Montrose, Delta, San Miguel & Ouray Counties Montrose, San Miguel, & Ouray Counties
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DAV Scheduling
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www.AllPointsTransit.org
CALENDAR
mind-blowing illusions in this entertaining show. 7-9 p.m. | 822 Grand Ave., Delta | $20 | www.concertassociation.net/ DeltaCO/
November 19-20
84 Charing Cross Road
Magic Circle Players dramatizes a 20-year correspondence between a young struggling American writer and an antiquarian British book seller, followed by a cast and audience discussion. 7:30 p.m. | 420 S. 12th St., Montrose | $10 | www.magiccircleplayers.com | 970-249-7838
November 19-20
Christmas Wonderland
November 26-27 Craft Show & Sale
Come tour the tables of quality local crafters and artisans while checking off your holiday gift giving list at the Montrose Pavilion. 8 a.m.-4 p.m. | 1800 Pavilion Drive, Montrose | Free | 970-249-7015
Schedule Your Screening (970) 252-2893
November 27 Chili Bowl Fest
Pick up a handcrafted bowl to keep, fill it with chili and vote for your favorite! Funds support Partners Mentoring Youth. 11 a.m.-1:30 p.m. | 511 E. Main St., Montrose | $20 | 970-249-1116
Bring the grandkids to the Friendship Hall for holiday festivities including vendors, live music, fun activities, Santa and more! 1-6 p.m. Friday/9:30 a.m.-4 p.m. Saturday | 1001 N. 2nd St., Montrose | Free | 970-765-0913
November 20 San Juan Weavers Show
The San Juan Weavers presents its annual show of fiber arts ranging from kitchen and home décor to one-of-a-kind scarves and clothes, and more. 9 a.m.-4 p.m. | 17253 Chipeta Road, Montrose | Free | www. sanjuanweavers.org
MAGIC CIRCLE PLAYERS EST. 1959
November 27
The Magic of Live Theatre
Senior Center Dance
The Lugnuts performs at the Montrose Senior Center for a fun evening of dancing! Doors open at 6:30 p.m. 7:30 p.m. | 1800 Pavilion Drive, Montrose | $7 | 970-252-4888
FOR 62 YEARS
OCTOBER 29, 30 @ 7:30PM
November 28
NOVEMBER 5, 6, 12, 13 @ 7:30PM
Jeff Leigh in concert
Enjoy the soothing music of Jeff Leigh, a classical-crossover violinist who specializes in classical-crossover, Gypsy jazz, and Christian Arts. 7-9 p.m. | 228 Grand Ave., Paonia | $25 | 970-527-7243 | www.bluesage. org n
November 21
Museum Campfire Stories
Join Museum Director CJ Brafford, member of the Oglala Lakota tribe, for an evening of campfire stories including chili, fry bread and hot chocolate. Call to register. 6-8 p.m. | 17253 Chipeta Road, Montrose | Free | 970-249-3098
See more events at www.BeaconSeniorNews.com
MATINEES OCTOBER 31 & NOVEMBER 7 @ 2PM A Comedic Melodrama of Vampire Mishaps, Romance & Fun
Directed by Kevin Innarelli Assistant Director Scott Baadte
COME
Produced by special arrangement with Heuer Publishing (www.heuerpub.com)
Play WITH US
MagicCirclePlayers.com • 420 S. 12th • Montrose, CO • 970-249-7838 • mcp@montrose.net
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53
Montrose & Delta Alpine Photography Club meets at Colorado Mesa University’s Montrose Campus, classroom 100. 2nd Tuesday | 7-9 p.m. | apcmontroseco@gmail.com Black Canyon Barbershop Chorus sings four-part a cappella at Olathe United Methodist Church. Thursdays | 7-8:30 p.m. Black Canyon Woodcarvers meets weekly at Montrose Senior Center. Thursdays | 1-3 p.m. | 970-323-5860 Book Club meets virtually through Montrose Regional Library. 1st Saturday | 9-10 a.m. | lmclean@montroselibrary.org Citizens Climate Lobby meets at Montrose Library’s meeting room on November 8. 6:30 p.m. | 970-765-9095 | montrose@citizensclimatelobby.org Crafternoon meets in Montrose Library’s meeting room. Members knit and crochet projects to donate to charities. Supplies provided. 1st, 2nd & 3rd Wednesdays | 2:304:30 p.m. | 970-249-9656 Crafty Chatty members socialize and work on craft projects. Bring your own materials. Call for details. 970-249-7198 Delta Hub-Wheelers Square Dance Club seeks new dancers! Call
CLUBS
to learn more. 970-773-4495 | deltawriter47@ gmail.com Friendship Quilters meet at Montrose County Fairgrounds’ Friendship Hall 4th Thursday | 9 a.m. | 970-4174842 Fore-Kin Trails Genealogical Society offers free help and resources with family history research at the Montrose Genealogy Center. Wednesdays & Thursdays | 1-4 p.m. | 970-240-1755 Kiwanis Club of Delta meets at Daveto’s for lunch. 2nd & 4th Tuesdays | 12 p.m. | 970-985-8413 Montrose Area Woodturners meets at 520 Collins Way, Montrose. 2nd Saturday | 9 a.m.-12 p.m. | 970986-2550 | lvcribbs@charter.net Montrose Amateur Radio Club meets at Olathe Community Center. 3rd Friday | 7 p.m. | 970-417-6142 Montrose Elks hosts Bingo at the Elks Lodge, 801 S. Hillcrest Drive. Tuesdays | 6:30 p.m. | 970-249-4852 Montrose Model Aircraft Association fly remote-control planes every weekend. Beginners welcome. www.mmaa-modelairplanes.org | 970-765-0599 | mmaaflyer@gmail. com
Your guide to aging well in Mesa, Montrose & Delta Counties
The
Guide Deadline November 30 RESERVE SPACE in the 2022 Issue Call 970-243-8829 54 | CLUBS | NOVEMBER 2021 |
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Montrose Pavilion Dance Club hosts dances at Montrose Pavilion. Dancers of all ages are welcome. 2nd & 4th Saturdays | 7:30-11 p.m. | $5 | 970-252-7172 San Juan Dance Club offers eight styles of dance lessons at Precedence Dance Academy in Montrose. Singles welcome. Thursdays | 6:30-9:30 p.m. | 970-252-9600 | patdouglas213@ yahoo.com Sons of Norway, Vestafjell Lodge, meets at Shepherd of the Valley Lutheran Church in Grand Junction. 2nd Saturday | 1:30 p.m. | 970-2455649 | www.vestafjelllodge.org Veterans Coffee Cedaredge meets at The Pondy, 220 W. Main St. 3rd Tuesday | 10 a.m.-12 p.m. | 970-756-2210 | www.whafv.org Veterans Coffee Montrose meets at the Warrior Resource Center. Thursdays | 8-10 a.m. | 970-756-2210 | www.whafv.org
Veterans Coffee Westend meets at the Nucla Airport. 2nd Wednesday | 10 a.m.-12 p.m. | 970-756-2210 | www.whafv.org Western Slope 4 Wheelers meets at Montrose Rod & Gun Club’s indoor range, 1211 6450 Road. 1st Tuesday | 7 p.m. | 970-209-5326 ■
Email your club’s information to Beacon@PendantPublishing.com
SUPPORT GROUPS Delta Diabetes Support Group meets at Grand Mesa Oncology’s Crag Crest room. 2nd Tuesdays | 2:30-3:30 p.m. | 970-874-6410
NAMI NAMI Family Family Support Support Group Group meets at the PIC meets at the PIC Place, Place, 87 87 MerMerchant chant Drive, Drive, Montrose. Montrose. 3rd 3rd Wednesday Wednesday || 5:30-7 5:30-7 p.m. p.m. || 970-520-282-9060 520-282-9060
Our Local Senior Market is Booming!
ADVERTISE IN THE BEACON Booming Market Seniors are the fastest growing demographic Active & Affluent Baby Boomers are redefining being a senior How do you reach them? BEACON reaches over 50,000 readers monthly*
Call Debra Romaniec
970-632-2367 Debra@BeaconSeniorNews.com
FUN AFTER 50
Senior Center Activities
ACTIVITIES
Silver Sneakers Classic
Strengthen muscles and increase range of movement. 10 a.m. | Tuesdays & Thursdays
Senior Lunch Bunch Club
Bring your lunch and make new friends. Coffee and tea provided. 12 p.m. | Fridays | Senior Center
To register for programs, call 970-252-4884 or visit www.montroserec.com
LECTURES Welcome Home Alliance for Veterans
Join us in remembering all the history and service that went into making our country free. 1 p.m. | November 8 | Senior Center
2022 Medicare Benefits and Changes
Learn Medicare’s new hospital and Part B provider benefits along with 2022 deductibles and premiums from a Region 10 Counselor. 1 p.m. | November 15 | Senior Center
TRIPS & TOURS Hemp Production
Tour EcoGen Biosciences’ Production Campus, a global leader in hemp cultivation and the manufacturing of hemp-derived CBD ingredients. Bring lunch money for Daveto’s in Delta. 9:15 a.m.-1 p.m. | November 4 | $21 | Meet at Senior Center
Monument Hike
Hike 5 miles round trip from Lower Monument Canyon to Independence Monument with a guide and a good chance of seeing bighorn sheep. Bring sack lunch. 7:45 a.m.-4:30 p.m. | November 11 | $20 | Meet at Senior Center
Hotchkiss Artisans
Tour Jerry Brown’s shop, where he makes custom Olden guitars, followed by the Creamery Arts Center and lunch at Zack’s. 8:45 a.m.-1:30 p.m. | November 18 | $21 | Meet at Senior Center
Body Blitz
Ceramics and Crafters Day
Bring your own craft project and supplies. For ceramics, bring your own piece or purchase from us. We provide acrylic paints, finishing sprays, glazes, and will fire your pieces. 12-3 p.m. | Wednesdays | Senior Center Craft Room
Jam Session / Sing Along
Do you play an instrument and/or sing? This casual group takes turns picking and leading a song. Spectators welcome. 4-6 p.m. | Mondays | Senior Center
Garment Sewing Group
Refresh your skills, exchange ideas and connect with others who love to sew. 9:45 a.m.-12 p.m. | November 18 | Senior Center
FITNESS Line Dancing
Learn line dancing steps with formal instruction. 4-6 p.m. | Mondays | $2 | Senior Center
Stretch Exercise
Increase flexibility and energy in this taped program. 9-9:30 a.m. | Mondays, Wednesdays, Fridays | Free | Senior Center
Moving with Mike
This DVD-led workout includes a warmup, 20-minute workout, and a 5-minute stretch/cool down. 9-9:30 a.m. | Tuesdays & Thursdays | Free | Senior Center n
To register for programs, call 970-874-0923 or visit www.cityofdelta.net/parksrecgolf
CLASSES Tuesday Needlers
10 a.m.-12 p.m. | Tuesdays | $15
Pinochle
1-4 p.m. | Tuesdays | $15
Dominoes
1-3 p.m. | Wednesdays | $15
Party Bridge Club
1-4 p.m. | Thursdays | $15
Chess Club
5:30-8 p.m. | Tuesdays | Free
FITNESS Indoor Pickleball
Play this fun sport with an even funnier name. 7:30-11 a.m. Mondays, Wednesdays, Fridays | 12:30-3 p.m. Tuesdays & Thursdays
Pilates
Low-impact movements that improve flexibility, muscular strength and endurance. 12 p.m. Mondays | 9 a.m. Fridays
Senior Circuit
Circuit training for seniors with flexibility exercises. 9 a.m. | Monday through Friday
Body Bar
Get an entire body workout using a weighted fitness bar. 9 a.m. Mondays | 6 a.m. Wednesdays
Healthy Body Strong Bones Use simple hand weights to help increase flexibility, balance and bone strength. 9 a.m. | Tuesdays & Thursdays
Cross-train with this quick-paced muscle conditioning class. 9 a.m. & 5:30 p.m. Tuesdays | 9 a.m. Thursdays
Yoga Fusion
This vinyasa flow style class blends yoga, Pilates and barre elements. 12 p.m. | Tuesdays
POOL FITNESS Monday Movers
Jumpstart your week with a mid to high-intensity cardio and strength training water class. 5:30 p.m. | Mondays
Pool Power
Workout in shallow water to focus and tone problem areas. 9:30 a.m. | Mondays, Wednesdays and Fridays
Body & Health
Enjoy a combination of aerobic and full-body workout in the pool. 10:30 a.m. | Mondays, Wednesdays and Fridays
Light-n-Lively
Build endurance and strength, designed for beginners. 10 a.m. | Tuesdays and Thursdays
Full Body Cardio
Tone those muscles, pump up that heart, and get an overall good workout with water jogging, river running, jumping jacks and lunges. 5:30 p.m. | Tuesdays and Thursdays
Silver Sneakers Splash
A fun shallow-water exercise class that uses a signature splash-board to increase movement. Suitable for all skill levels including non- swimmers. 8:30 a.m. | Mondays & Wednesdays. n
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Montrose & Delta Use new app to report vaccine-related side effects Vaccinated individuals can now more easily report side effects directly related to the COVID-19 vaccine. The Centers for Disease Control and Prevention (CDC) created a voluntary tool for reporting known as the Vaccine Safety Assessment for Essential Workers, “V-SAFE,” an app that uses text messaging and web surveys to give personalized health check-ins after receiving a COVID-19 vaccine. V-safe is a smartphone-based tool that checks in on you after your COVID-19 vaccination. If you got vaccinated in the last 6 weeks, you can participate in V-safe. It takes just a few minutes to register and get started. All you need is your smartphone and information about the COVID-19 vaccine you received, which can be found on your vac-
BEACON BITS
cination record card. If you can’t find your card, please contact your healthcare provider. V-safe registration can be found at https://vsafe. cdc.gov/en.
Partake in Percs & Politics Take part in free coffee, donuts, and conversation with Delta County GOP candidates and officials. Held every Saturday from at 10 a.m. to noon at Delta County GOP, 405 Main St. Delta.
Senior Center offers Stone House lunches The Golden Circle Seniors and The Stone House Restaurant have partnered through the end of the year to provide lunches for seniors at the Montrose Senior Center at noon. The Center’s “Pay It Forward” fund was designed to ensure that all seniors are able to get a nourishing meal Monday through
Thursday; be sure to bring a container for any leftovers. Suggested cost is a $7 per person or whatever you can afford. Call the Senior Center to get the menu and make a reservation at 970-252-4888.
Montrose approves moratorium on adult gaming In response to numerous concerns voiced by business owners, local residents, and police officers, Montrose City Councilors held a special meeting to unanimously approve a temporary moratorium on any new Adult Gaming Arcades or relocation of existing businesses within the municipal limits of the city. Learn more at www.cityofmontrose.org.
Powderhorn set to open November 26 Powderhorn Mountain Resort is set to open November 26 through April 27, subject to weather. Powderhorn
will continue to make improvements to its state-of-the-art snowmaking system, which has allowed the ski area to operate earlier and later into the season. Guests can also enjoy a coffee, treat or pizza from the new coffee shop, Sunrise Coffee & Pizza. For more information, visit www.powderhorn.com.
Terri Benson releases new romance novel
Colorado author Terri Benson released her book “The Angel and the Demon,” on August 25. This is Benson’s second traditionally published historical romance novel (“An Unsinkable Love” was published in 2012, the 100th anniversary of the Titanic sinking). The book is currently available in eBook. For more information, contact Benson at 970-314-4781 or email tbenson@ gjincubator.org n
With Respect, Honor and Gratitude The professionals at
England Fence Company
say Thank You to our Veterans for their service. Financing Available!
970.323.5504 Rehabilitation ∙ Long-Term Care Respite Care ∙ Secured Neighborhood
(970) 249-4430
1568 N Townsend Avenue • Montrose, CO
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We Accept: Medicare | Medicaid | RMHMO | Private Pay | PACE | And More!
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Telluride Fire Festival introduces new venue for 2021 The annual gathering of flame-inspired art is being reimagined by Rocky Mountain Arts for this December 3-5, 2021, with fire art installations and fire performances outside the historic Pandora Mill at the end of the box canyon. The fiery event will offer art and culture to all, safely. Expect over-the-top fiery art shooting flames high into the night sky at the 7th annual festival and other activities. Plus, you won’t want to miss the family friendly event at the Michael D. Palm Theater, which will enchant all with dance, acrobatics, and other performances. For more about the festival, visit www.telluridefirefestival.org.
VOLUNTEERS WANTED Friends of Montrose Library seeks volunteers to sort donated books, run book sales and serve on its board of directors. Meetings held once a month. www.montroselibrary.org | 970-249-9656 Golden Circle Seniors seek volunteers to greet and serve lunch Monday through Friday for 2-4 hours. 970-252-4888 Habitat for Humanity of the San Juans seeks volunteers to help at its ReStore or its construction sites. www.buildinglives.org | 970-252-9303 Museum of the Mountain West seeks volunteer tour guides to bring the past to life for visitors.
www.museumofthemountain west.org | 970-240-3400 Senior CommUnity Meals needs volunteer delivery drivers to help seniors in Delta and Montrose counties. www.seniorcommunitymeals.org | 970-874-7661 Sharing Ministries Food Bank in Montrose seeks dedicated volunteers for three hours, one day a week. www.sharingministries.com | 970-240-8385 Time Bank of the Rockies is a Montrose-based nonprofit that helps people through a system of exchanged services. www.timebankoftherockies.com | 970-209-6886
Email us your business news Beacon@PendantPublishing.com
Question
OF THE
Month
Compiled by Siggie Carpenter
What’s one of your favorite family traditions? Johnnie and Sandra Gray - Montrose “Our favorite family tradition is having Saturday morning waffles whenever our five children are home for a visit. Their laughter and chatter fill the room and our hearts with great joy. It’s always beautiful chaos and the smell of waffles fills the house with floods of childhood laughter.”
Linda McCone - Paonia “My husband and I’ve been married for 33 years and every year we get a special tree ornament to add to our unique collection of memories. Our most recent one was from Lake Charlevoix, Michigan. It takes us a while to decorate our Christmas tree, because we relive each year one ornament at a time.”
The Waugh Family - Montrose (from left: Dottie, Allan, Alice and Theresa) “We are a card playing and gambling family! When we get together we play Hand & Foot cards and gamble 25 cents per game. When we have enough money, we take our winnings and go out to dinner. It’s our way of sharing fun times.”
Floyd and Jean Pederson - Montrose “We’re newlyweds so we haven’t really established a favorite family tradition. Last year was our first traditional holiday together as husband and wife and we enjoyed making cookies and sharing them. We’ll be newlyweds forever—that will be our legacy.”
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57
FUN & GAMES
Thankful for the opportunity to serve all your real estate needs. As a Senior Real Estate Specialist, I want to help!
We Are Than l To All Okffu VeteransO!ur
I understand your needs. I can do the research. I have the resources. I have the time. Call me today for a no-hassle market assessment
Carol Gerber, SRES 970-234-2037
LLC
COLORADO WEST REALTY
Each Keller Williams brokerage business is independently owned and operated.
2474 Patterson Rd., #100 Grand Junction, CO CarolGerber@kw.com
58 | FUN & GAMES | NOVEMBER 2021 |
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Leaves are Falling, Flu Season is Calling. • Immunizations Available Any Time! • High-Dose Flu Shots for 65 & Older • Pneumonia, Shingles and Tetanus Shots Also Available
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Where Prescriptions Are Our Business, And Your HEALTH Is Our PRIORITY!
FUN & GAMES
CROSSWORD
Mesa County
What is Medicare’s Open Enrollment Period? Walk-In
to see if there is another plan Tuesdays that offers you better health
Medicare’s Open Enrollment Period occurs each year from October 15 through December 7. During this time, you can make changes to your Medicare coverage. In most cases, this period is the only time you can pick a new Medicare Advantage or Part D plan. Even if you are happy with your current Medicare Advantage or Part D plan, you should check
MEDICARE OPEN ENROLLMENT WALK-IN COUNSELING
and/or drug coverage at a lower price. Our volunteer SHIP counselors can help you review your options and pick a plan that meets your needs—all at no cost to you. They specialize in trusted, individualized and UNBIASED Medicare counseling.
TUESDAYS 9 AM TO 3 PM OCT 26 TO DEC 7
No appointment necessary.
ACROSS 1. Cottonwoods 7. ___ kwon do 10. Conked out 14. Go over again 15. Egyptian cobra 16. The King ___ 17. Theater district 18. Go downhill fast? 19. Cornfield cacophony 20. Aviation mechanic 23. Belle or Bart 26. Boy 27. Unfolds 28. Amos or Spelling 29. Like some ears 30. ___-Cat
(winter vehicle)
31. Imperial dynasty
of Russia 33. Injection amts. 34. Sprechen ___ Deutsch? 37. Mineral suffix 38. “Lord, is ___?”: Matthew 39. That’s gotta hurt! 40. Tolkien ogre 41. Third degree? 42. Legume 43. Uncommon 45. Belief system
46. Get older 47. Annapolis sch. 48. Hippodrome, e.g. 51. Menu words 52. Distinguishing
characteristic 53. Made to resist breaking 56. Pigeon coop 57. Cinco de Mayo, e.g. 58. Scoffs 62. Polecat’s defense 63. Common Market abbr. 64. People of courage 65. Neutral shades 66. D.C. advisory grp. 67. Size up
DOWN 1. Sheet music abbr. 2. Wreath of flowers 3. I’ve got it! 4. Swampfever 5. Blender maker 6. Restaurateur Toots 7. Dutch navigator 8. Inquired 9. Larger-than-life 10. Repeated from the beginning
12. Newsman Newman 13. Flat circular plates 21. Singer Newton-
John 22. Island in central Japan 23. Piece of bacon 24. Fang, e.g. 25. Equipped 29. Tribal emblem 30. Teatime treat 32. Tries to bite 33. Puma 34. March man 35. Afghan’s neighbor 36. Brilliance 44. Wave riders 45. Buries 46. Llama relative 48. Cravat 49. Role for Valerie 50. Stationery brand 51. Sign of spring 52. Shades 54. First place 55. Dept. of Labor division 59. Fair-hiring abbr. 60. Hi-___ graphics 61. Conscription org.
970-243-9839 ext 1 422 White Ave,Suite 090 | Grand Junc�on, CO 81501 | www.rsvpgrandjunc�on.org
SUDOKU
11. Mindlessly stupid
Turn to next spread for puzzle answers WWW.BEACONSENIORNEWS.COM | NOVEMBER 2021 | FUN & GAMES |
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CLASSIFIEDS CLASSIFIEDS RATES
FOR SALE
Porcelain Doll Making Classes, supplies & sales. Make a doll from start to finish! Fun Hobby * Christmas Gifts * Bring a Friend * Ceramic Classes also. Call for class times 970-778-8075. Always Free Women's Self Defense classes for Ladies 18 and older for groups of 2 to 24. No athleticism required with safety for all. Simple yet effective methods to escape assault. Offered by nationally certified Black Belt with over 35 years of experience. Please call (not text) Bob at 970261-2445 and leave your name and number.
FOR SALE Rehoming older two older Chihuahuas and one Yorkie, rescue dogs. GOOD PATIENT FOREVER HOMES ONLY. Text 970-901-9364 or email lazybj11@ yahoo.com. No phone calls please.
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Use Happy Jack® Skin Balm® on cats & dogs to treat hot spots, flea allergies without steroids! At Tractor Supply. (www.fleabeacon.com)
HELP WANTED Uplift your life while making a difference in the lives of others! COMFORT KEEPERS IS HIRING INHOME CAREGIVERS IN THE GRAND JUNCTION/DELTA/MONTROSE AREA. CALL: 970-241-8818 Website: CKColorado.com Sales Associate stock merchandise, customer service, cashier. Must be able to lift 25 lbs. Must be able to sit, bend, stand and move around the store. Pay depends on experience. Full or part time. Apply in person Peachtree True Value 2963 North Avenue.
10% Senior Discount on Repairs
970-258-0930
FELICIANO’S L.L.C. AFFORDABLE LAWN CARE, Trimming, Pruning, Brush Removal and Weed Services. Send pictures of your yard for a fast, free estimate, or give me a call 970852-2941. SCENE CLEARLY, LLC. Window cleaners specializing in making your day a little brighter! Grand Junction area. Call Frank Cordova at 970-2421264.
FREELANCE REPORTERS WANTED! Please send your letter and resume to: Cloie@BeaconSeniorNews.com. No phone calls please.
ANTIQUES, APPRAISALS, ESTATE SALES. With over 40 years in the antique, appraisal and estate sale business, Great American Estate Sales is the Valley’s leader in appraisals and estate liquidation. Settling an estate, moving into a smaller home or just simplifying your lifestyle? Great American Estate Sales can provide a worry-free and quick solution. Free consultation. 970-216-0048. THE CLEANING LADY. School is back in session, let’s clean out the clutter! Competitive rates on downsizing, reorganizing & cleaning—weekly, biweekly, monthly or just once. Linda K. 720-841-7505 or 970-263-7364. 20% SENIOR DISCOUNT. Call Dragon Heating & A/C, Inc. Serving the Western Slope since 2006. Your Comfort is Our Business. Call to schedule services and for a free estimate: 970-858-4775. www. dragonhvac.com.
VETERANS DAY 2021
LEGION.ORG The American Legion and this publication
salute our military veterans of all eras this November 11 - and every day. Thank you for serving America with honor, courage and commitment. Air National Guard photo by Master Sgt. Jonathan Young
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HOME SERVICES Cleaning, shopping and transportation services! 20 year's experience. References. Serving Grand Junction area. Call 406-899-2586.
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I buy silver, gold, antiques, knives, watches, military, coins, old signs. Same day service and free quotes. Call Brandon
970-930-1942
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970-778-8075 Hair on Wheels at your door. Barbering, haircuts, color, all your hair needs. Senior Discounts. Call Melodie 970-201-0267.
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JQ FOOT CARE providing in-home toenail care, including cleansing of feet, inspection, nails trimmed, filed and lotion applied with massage. $40 for session. Education to promote foot health. 970-250-7454. COMPUTER LADY, LLC. In-home repair. 18 years serving Mesa County. Windows, Internet, Wi-Fi, Android, tablets, Netflix, Roku. Virus removal, installation and instruction. Dependable, reasonable, qualified. Remote services available. www. CompLady.com or 970-255-1216. SENIOR BEAUTY SPECIAL. First-time clients receive $10 off single service, $15 off cut and color packages. Regan's Regal Beauty, 2500 North Ave., #2, Grand Junction. Call Regan to schedule: 719-425-0543
HEALTH & WELLNESS MEDICAL MARIJUANA DOCTOR DAYS IN MONTROSE AND GRAND JUNCTION. Got pain? Find out if medical marijuana is right for you. Doctor evaluation and education on cannabis use in a professional HIPAA-compliant setting. Call for appointment times and days. 720-443-2420 or visit www. healthychoicesunltd.com.
WANTED Senior couple: he-retired Auditor and military pilot; she-retired financial prof looking for quiet, rural place for 5th Wheel for at least a year. He’s from SW Wyoming; she’s from West slope. Moving in Spring. 307-799-8348.
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61
OPINION
Suicide affects VA survivor benefits
If a soldier takes his own life, why punish his spouse and children? By Kent Jarnig
A
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Dementia & Alzheimer’s Care Hilltop’s Senior Daybreak is a unique day program that keeps seniors with memory loss safe and active while providing their caregivers the flexibility and support they need to care for their loved ones at home. We also offer valuable information and support groups specifically designed for those caring for someone affected by dementia and Alzheimer’s.
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s a combat veteran and chair of a veterans group here in El Paso County, veteran suicide is very close to my heart. This article isn’t about awareness. I’m reasonably certain you have heard about this issue. Twenty-two suicides per day is the oft-quoted statistic—but that also depends on how you ask the question. Is it more? Who knows? Females that serve are twice as likely to die from suicide than women who haven’t served. Army veterans comprise the majority of veteran suicides. Most veteran suicides are those aged 50 and older. If you call the Veterans Administration (VA), the Colorado Springs Clinic or the Aurora VA Hospital, the first thing you hear is, “If you are considering harming yourself or someone else, press seven for the Veterans Crisis Line.” Sounds good. It even sounds like the VA cares… and they mostly do. In fact, a veteran can call the Colorado Springs Clinic, ask for mental health and be directly connected—no referral needed. Additionally, the VA provides a walk-in mental health clinic in Colorado Springs. Upon completion of a one-page form, you immediately see a counselor. Individual, couple and group counseling are available. There is help. My point is that if an active-duty military person or a veteran dies from suicide, by rule their spouse and minor children lose all benefits. No survivor benefits, period—even if the soldier was being treated for PTSD. It’s likely the average person reading this will find this statement
incredulous. How can the VA make all this effort to prevent suicide, but if a veteran falls into such a deep depression that they believe they can no longer continue living, their children are punished? What’s worse, this is not a law. It is Department of Defense (DOD) and VA policy. How did this happen? During the Civil War, a Union colonel, who was a consuming alcoholic, was unable to find a drink one night and killed himself. His death was ruled a suicide from his alcoholism. Back then, alcoholism was thought to result from poor character. The consequence? No survivor benefits. Well, back in the 1860s, that made sense. Alcoholism was not considered a disease. It’s 160 years later. We now know that alcoholism is a disease that requires treatment. The VA offers rehab. So why is the policy still in effect? If a soldier comes back from combat and has debilitating PTSD (which the VA treats) and makes the decision to take his own life, why punish his spouse and children? If you agree, contact Senators Bennet (202-224-5852) and Hickenlooper (202-224-5941) and question this DOD and VA policy. Please help change this antiquated rule, which can be done with the stroke of a pen. No legislation is necessary. ■ Kent Jarnig, a Vietnam combat medic, is chair of El Paso County Colorado Progressive Veterans (EPCCPV). He is 100 percent VA disabled. To learn more, visit EPCCPV.org, email info@EPCCPV.org or call 303-618-6131
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