The Voice of Adults 50+ in Western Colorado
MARCH 2021
A Shot Critical COVID vaccine updates Call us to request your FREE copies of The BEACON Guide, available in Mesa, Montrose & Delta Counties
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Is it safe to get an elective surgery?
28
Castles on wheels: Take a motorcoach tour
We have the personal protective equipment and protocols in place to ensure your safety from COVID-19
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We are a collective of local, independent insurance agents helping Seniors with Medicare options. We offer Medicare Supplement, Medicare Advantage, and Part D Prescription Drug Plans from multiple insurance carriers.
Call a licensed sales agent at 970-243-3100 (TTY:711)
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MedicareResourceCenter.com is a non-government resource privately owned and operated by Benefits Life, Inc. MedicareResourceCenter.com is not associated with or endorsed by Medicare, Centers for Medicare & Medicaid Services (CMS), Department of Health and Human Services (DHHS) or any other government agency.
BEACON SENIOR NEWS
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IN THIS ISSUE
The Voice of Adults 50+ in Western Colorado March 2021 | Volume 34 | Issue 3
Publisher & Advertising Director Kevin K. VanGundy Founding Publisher Susan Capps Editor in Chief Cloie Sandlin Multimedia Editor Lauren Berg Graphic Designers B. Bigler Michael Madsen Customer Service Manager Stacey Splude Advertising Executives Debra Romaniec Proofreader Jan Weeks Delivery Lauren VanGundy Brittney Bade Sandra Patton JR Milner
P.O. Box 3895 Grand Junction, CO 81502 Phone: 970-243-8829 Website:
www.BeaconSeniorNews.com
Email:
Beacon@PendantPublishing.com
10
16
7 Editor’s Column
32 Faith
8 Cover Story Seniors get a shot at hope
33 Talking Digital
10 Songbird of the South
34 Shop online safely by avoiding these red flags
12 Recipe
36 Business Highlight: Mr. Cobbler
13 Ask the Old Bag
37 Summer adventures with Colorado Canyons Association
14 Healthy Geezer 15 Dear Pharmacist 16 Is it safe to get an elective surgery? 18 Laughing Matters 20 Pet Column 21 Boomer Beat: Confessions of an online shopping skeptic
The BEACON brings hope and help to western Colorado seniors and those who serve them.
22 Designing your garden: Cuddle up with seed catalogs
The BEACON is published at the beginning of the month and is distributed at more than 300 locations throughout Mesa, Delta and Montrose counties.
24 The waters that run deep: Artesian wells in the Grand Valley
Publication of advertising does not necessarily constitute endorsement. Columns are opinions of the writers, not necessarily the opinion of the publisher. Deadline for advertising and announcements is the 15th of the month. Display advertising rates are available upon request. © Copyright 2021 • All Rights Reserved
26 Can I throw this out? How to dispose of hazardous items 28 Try a motorcoach tour 30 Where were you when...? Seniors recall memories that shaped their generation
Hope for a new normal
On the Cover
Judy Edmonds gets her Moderna vaccine at Two Rivers Convention Center. The second vaccine to prevent coronavirus was administered by Sigma Elpha, a retired anesthesiologist.
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As of February 19, Mesa County had administered 18,216 total doses of the COVID vaccine—5,338 being the second dose. Health departments in the region are preparing to enter PHASE 1B.2 of Colorado’s phased approach, which includes people ages 65-69.
38 Exit papers: Having the “last wishes” conversation 40 Mesa County 40 Calendar 42 Clubs & Activities 43 Question of the Month 44 Beacon Bits 46 Support Groups 47 Fun After 50 activities 48 Montrose & Delta Counties 48 Calendar 50 Clubs & Activities 51 Fun After 50 activities 52 Beacon Bits 53 Question of the Month 54 Fun & Games 57 Classifieds 58 Opinion: Taxes are a good thing
18,216
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EDITOR'S COLUMN
Registering for the vaccine is like trying to win the lottery I
’ve been keeping tabs on the nation’s COVID vaccine roll out and Colorado’s phased distribution approach since the beginning of the year. In many of the articles I’ve read, a recurring theme seems to be people’s frustration over how difficult it is just to schedule an appointment to get the vaccine—citing glitchy government websites, jammed phone lines and the circulation of outdated information. I’m not yet eligible for the vaccine so I figure that gives the state and county health departments additional time to work out the kinks. However, after researching information for this month’s cover story, I got my first taste of how CONFUSING this process can be for those who are eligible. Poorly designed websites contain information that’s hard to decipher. Providers all seem to have their own processes, and only some actually have the vaccines on hand. Fortunately, some agencies are combining efforts with the county’s health department to make registering for the vaccine easier. All Points Transit is even offering free rides to prescheduled vaccine appointments for Montrose and Delta residents!
HOW MUCH DOES THE VACCINE COST? It’s free! Medicare, Medicaid and private insurance are required to cover the cost of the COVID-19 vaccines. In addition, uninsured Coloradans will also have access to free vaccines. What are you waiting for? See page 8 to see a list of nearby locations.
NEW! PET COLUMN I don’t have human children, but when our readers share stories and send photos of their furry children, I can totally relate! BEACON Senior News has partnered with Roice-Hurst Humane Society (RHHS) to bring you a monthly column that’s all about pets. Learn tips about caring for your pet’s overall wellbeing like tackling behavior issues, preventing common health problems, and what to know about fostering a pet. This month, RHHS CEO Anna Stout writes about the importance of planning for your pets and ensuring their future needs are cared for in your legacy giving.
WRITE A WILL MONTH Tax season is here, which is a good reminder to start thinking about your will and last wishes. Not sure where to start? Read Arlyn Macdonald’s story, “Exit papers” on page 38, then register for one of the free virtual seminars offered by Mesa County Libraries and Mesa County Fundraisers Network.
ALIVE & DIGGING TURNS 50! Last month, our highly acclaimed gardening column turned 50—articles old, that is! Congratulations and a heart-felt thank you to Paige Slaughter for sharing her gardening insight and advice with our readers. Her passion for writing and gardening make for one spectacular column that inspires even the most black-thumbed growers! Read column #51 on page 22. ■
Cloie Sandlin, Editor in Chief Cloie@BeaconSeniorNews.com
LETTERS
from our readers “I was looking at my books in December and thought, ‘I need to cancel that ad.’ Then I got two calls in January and then a few more in February and I thought, ‘There is no way I can cancel the ad—it is working too well.’ So just keep it going. It would be silly to stop it now.” - Jeanette Quist, JQ Foot Care (Classifieds advertiser) “Just a quick note to say thanks for dropping off The BEACON Guide. It’s just so full of useful information, which is fantastic!” - Maggie Sanders, Mesa County RSVP RE: “Editor’s Column: Strive for love in its highest form” (February) “Thank you, Cloie. That was a beautifully written article on the Greek words for love. It inspired people to apply love more deeply to the world of people and situations we are living in. It also gave us a wonderful insight into the person you are.” - Marilynn H., Montrose RE: Alive & Digging (February) “Grow the food you like to eat, then eat it, or plant extra and donate it. I think that’s a great idea. Happy seed shopping!” - Cynthia S. RE: January Question of the Month (responses from Facebook) Describe a time when you were starstruck by a celebrity “I met Joe Cocker in Crawford on the street outside of his Mad Dog Cafe. I was in awe and very nervous. I told him what a big fan I was and I asked if he was going to do a song for us. He said, ‘No, I don’t have my band with me.’ Then he said we should talk to his wife about a tour of his house—The Mad Dog Ranch. So, we did.” - Susan Elenz “In the ’80s I met former President Jimmy Carter on the street in Aspen. That very nice, sincere man made a point of speaking to me and shaking my hand! I also met Sonny Bono on a different occasion when he and I were both concerned about a dog wandering loose on the street in Aspen. Also a really sweet guy.” - Karen Simpson-Storey
WE WANT TO HEAR FROM YOU!
Email: Beacon@PendantPublishing.com Mail: P.O. Box 3895, Grand Junction, CO 81502
WWW.BEACONSENIORNEWS.COM | MARCH 2021 | EDITOR'S COLUMN |
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COVER STORY
A shot of Seniors find comfort amid vaccine confusion
hope
By Alan M. Schlein
S
ince the pandemic began a year ago, every aspect of American life has suffered. Older folks are worried about sudden illness and death. Even family gatherings and trips to the pharmacy or grocery store are no longer routine. Seniors in particular are struggling to figure out what’s going on. Sorting through the onslaught of overwhelming coronavirus coverage and constantly changing information is challenging, especially when trying to decide what really matters.
THE DIGITAL DIVIDE Glitchy websites, misinformation, jammed phone lines and long lines outside of clinics make trying to
obtain the lifesaving vaccine feel more like trying to win the lottery or score tickets to a concert. Even for seniors who are eligible to get the vaccine—those age 70 and older in many Colorado counties—arranging to get the vaccine is often a greater ordeal than actually getting the shot. Some seniors are unable to
make vaccine appointments because of insufficient computer skills—if they even have online access at all. Newly analyzed data from the National Poll on Healthy Aging finds that nearly half (45 percent) of individuals between the ages of 65 and 80 said they had not set up an account with their health provider’s online portal system. And it’s not just seniors—42 percent of adults between the ages of 50 and 80 hadn’t either. This digital divide can have life and death implications. Luckily, many seniors have family members or caregivers to assist them in searching for online information. But a growing number of older Americans are on their own. Many states’ websites are a nightmare to navigate to find the needed information. However,
some counties have set up easy online registration forms that will notify people via text, phone call or email when a vaccine is available. Health departments are trying to hire more staff to handle vaccination hotlines and are specifically targeting seniors with help in the online sign-up process. But this costs money, and states are eagerly waiting for those dollars, which hopefully will come with the next stimulus package.
THE NATION’S RESPONSE With the nation moving toward 500,000 deaths, the struggle to keep up with the demand for the new coronavirus vaccine continues, and likely will well into summer. Additionally, health care professionals are navigating supply shortages and struggling to find qualified personnel to administer the vaccine.
Does it
hurt? Seniors share their COVID-19 vaccination experiences 8 | COVER STORY | MARCH 2021 |
Ken Siefken, 72
Jane Siefken, 71
Judy & Gary Edmonds, 77 & 80
“The shot is less painful than the flu shot. It’s hardly noticeable. A lot of people have gotten the first and second shots by now. The effects have been pretty consistent.”
“This was our second shot. After the first, we had a sore arm for a day—that’s it.”
“We registered online and got a response within a week. It took a bit of trial and error, but it worked.”
Reason for getting it
Reason for getting it
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“We want to get back to normal.”
“We wouldn’t have thought not to! We don’t think we have anything to lose.”
Biden administration is moving to allow doctors and nurses who recently retired or are inactive to administer vaccinations. The U.S. Department of Health and Human Services (HHS) announced plans to change the Public Readiness and Emergency Preparedness Act to ensure these health care workers can administer shots and to permit anyone licensed to vaccinate in their state to administer a shot across state lines.
AT-HOME TESTING
Carol Steele, Delta County resident and cancer survivor, prepares to receive the COVID-19 vaccine during Delta County Memorial Hospital’s vaccination clinic. Courtesy photo.
MULTIPLE HEALTH DEPARTMENTS ARE SPECIFICALLY TARGETING SENIORS WITH HELP IN THE ONLINE SIGN-UP PROCESS The Biden administration is establishing national rules and a distribution system for vaccines that will give states adequate supplies to plan a few weeks ahead for distribution. It also recently worked out agreements with major pharmacy chains to begin distributing shots, since most Americans live within five miles of a pharmacy. The federal government is also hoping to start up community vaccination clinics in spaces such as local gyms and sports stadiums. Aiming to surpass Biden’s target of administering 100 million shots in his first 100 days as president, Defense Secretary Lloyd Austin recently approved a request from the Federal Emergency Management Agency (FEMA) to deploy 10,000 troops to support vaccination sites. To ramp up that number, the
In recent weeks, the Food and Drug Administration began approving over-the-counter coronavirus tests for Americans to use at home. This is part of a wave of new options that could play a role in catching infections that might otherwise go undetected. The administration said it expects 61 million such tests to be available by the summer from six different companies. Home testing efforts run by state health departments in Minnesota, Ohio, New Mexico, Wisconsin, West Virginia and New Jersey have had some modest success. The federal government recently purchased 8.5 million over-thecounter home test kits, made by the Australian company, Ellume. Test users can swab themselves at home and check their results in about 20 minutes. It’s one of only three consumer self-use tests on the market and the only one available without a doctor’s prescription. But the company still has to build a plant in the U.S. to make enough of the swabs, which will take time. ■
Where to get vaccinated Appointment scheduling is based on Colorado’s phased distribution guidelines. Please note these providers may or may not have vaccines currently available. These locations are not open for walk-in appointments and should be contacted directly for additional information.
MESA COUNTY
• Mesa County Public Health 248-6900 health.mesacounty.us/covid19/ vaccine Fill out the Vaccine Interest Form and receive an email once a vaccine becomes available. This information also applies to vaccines administered by St. Mary’s Hospital and Colorado Canyons Hospital. • Safeway Pharmacy www.mhealthappointments.com/ covidappt Redlands: 257-0233 29 Road & Patterson: 248-9871 Horizon Drive: 257-1392 • City Market Pharmacy www.citymarket.com/rx/guest/ get-vaccinated Orchard Mesa: 245-1215 Fruita: 858-9508 Clifton: 434-9651 12th & Patterson: 628-7563 • Primary Care Partners: 245-1220 www.pcpgj.com Fill out the Vaccine Interest Form under the COVID 19 tab. • Community Hospital: 644-4015 www.yourcommunityhospital. com Call to schedule a vaccine, or visit the website. Please note that the voicemail will not be activated or checked until vaccines become available.
Fill out the Vaccine Interest Form and receive an email once a vaccine becomes available. • Safeway Pharmacy: 249-1160 www.mhealthappointments.com/ covidappt • City Market Pharmacy www.citymarket.com/rx/guest/ get-vaccinated 128 S. Townsend: 249-2064 16400 S. Townsend: 240-1994
DELTA COUNTY
• Delta County Health Department: 874-2165 www.deltacounty.com/688/ Coronavirus-19-COVID-19 Fill out the Vaccine Interest Form to get on the waitlist for the vaccine. The waitlist will be available to vaccine providers in Delta County who will contact you to schedule an appointment. This information also applies to vaccines administered by Delta County Memorial Hospital. • Safeway Pharmacy: 874-9091 www.mhealthappointments.com/ covidappt • City Market Pharmacy www.citymarket.com/rx/guest/ get-vaccinated Delta: 874-5771 Hotchkiss: 872-2623
ADDITIONAL RESOURCES Transportation update All Points Transit offers no fares for trips to prescheduled vaccine appointments. Call 249-0128 in Montrose and 874-7334 in Delta.
• Walmart (North Avenue): 241-6652 www.walmart.com/COVIDvaccine
Some senior living communities are offering free transportation to vaccination sites for some residents.
MONTROSE COUNTY
Colorado Vaccine Guidelines www.aarp.org/coronavirus AARP’s state-by-state coronavirus vaccine guides is updated daily. In the right-hand column, click on “the vaccine in your state.”
• Montrose County Public Health: 252-4545 westreg.readyop.com/ fs/4cEp/410e
WWW.BEACONSENIORNEWS.COM | MARCH 2021 | COVER STORY |
9
BEACON SENIOR NEWS
Songbird
of the South
Bonnie Sarchet’s singing career began when she was a kid and took off in her 50s
By Aaron Reynolds
W
hen Bonnie Sarchet was a child, it didn’t take her long to pick up a second language. In fact, the 91-year-old likes to say that her first words were in “scat.” Growing up during the Great Depression and later World War II, Sarchet found that although her parents didn’t have the same interest in music, the notes playing through the airwaves were therapeutic. Her early affinity with radio is what led to a nearly century-long career in the performing arts. Sarchet sang on the radio and at USO events as a kid, and performed with The Les Beck Orchestra, a 22-piece big band in her hometown of Racine, Wisconsin. “I was only 17 or 18 when someone told me [Les] wanted me to come to their practice,” Sarchet recalled. “I was a good whistler, so I thought, ‘He wants me to whistle.’ I never dreamed he wanted me to sing!” She sang with the band regularly before putting her interests on hold to raise a family.
SARCHET SANG WITH TRIOS IN POMPANO BEACH, FLORIDA; LED RELIGIOUS MUSIC AT CHURCHES; SANG AT JAZZ FESTIVALS, HOTELS, RETIREMENT COMMUNITIES AND CLUBS.
Once her kids were grown, she enrolled in college, worked as a secretary during the day and performed as much as she could on nights and weekends. “Getting back to performing came very easy to me,” she said. “I was just divorced when I read in a woman’s magazine that they were looking to feature women who were just entering the workforce. I was about 49 or 50 and I sent in a glamour shot with my entry, but the editor called and said the girl who was going to be a fireman got it.”
SONGS FROM A RIVERBOAT While Sarchet has fond memories with every band she performed with, her time in Hilton
Head, South Carolina ranks high among her career highlights. She was working as a secretary in Chicago when she received a flyer in the mail trying to persuade recipients to move to the resort islands off the East Coast. After enduring a particularly bitter winter in the Midwest, she made the bold move and relocated there in 1979. She reunited with swing music and started performing with the Kahn Keene Kwintet and Big Band of Savannah, Georgia. The band did several gigs at noteworthy events in the region. For Sarchet, one performance stands out. The band was traveling on a riverboat. As they passed all the hotels along the shoreline, the thrilling moment arrived when the band started belting out “When the Saints Go Marching In,” much to the delight of hotel patrons. “People onshore and on hotel balconies were moving and clapping to the beat. That was pretty exciting,” Sarchet recalled. After the death of the band’s leader, Sarchet kept up with the band’s scheduled engagements, calling the new group, Bonnie and the Islanders. She was well known enough in Hilton Head that “Songbird” be-
A 1982 promo photo for a performance on Hilton Head Island, featuring the Kahn Keene Kwintet with Sarchet as a soloist. She was 52.
10 | MARCH 2021 |
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came a popular nickname. “I was treated so well,” Sarchet said about her time in South Carolina. “Every once and a while I get a call, and when they say ‘Songbird,’ I know they’re from that time and place in the south.” Sarchet sang with trios in Pompano Beach, Florida; led religious music at churches; sang at jazz festivals, hotels, retirement communities and clubs. But between commitments, she always made time for family. “She always stayed at whatever resort I was working on,” said her son, Clark, whose career as executive chef took him on the road. “If there was the opportunity, she would do a show, or we would do a show together.”
BEACON SENIOR NEWS
MEDICARE MADE EASY! I Have The Answers To All Your Medicare Questions Top: Sarchet performs with the Kahn Keene Kwintet in Savannah, Georgia. Right: Sarchet as Nellie Forbush in a production of “South Pacific” with the Opera House Players.
COMING TO COLORADO Clark was the first to arrive in western Colorado, working as the second chef to Food Network star Lenny McNab at Kessler Canyon Ranch. Sarchet settled in Grand Junction shortly after. “I was in California and there was an earthquake,” she said. “The aftershocks were too much. I thought ‘I gotta get out of here!’” Since moving to Grand Junction, Sarchet mostly sings at home and at church. “[Clark and I] will sing, ‘Mamas, don’t let your sons grow up to be cowboys,” she said with a laugh. In the ’60s, Sarchet expanded her interests to include theatre. She’s performed with the Opera
House Players in Iowa and Grand Junction Senior Theater. “I think I’m better in musicals, more so than acting,” she admitted. Sarchet looks forward to the days where she can listen to live music and dance publicly once again. She said the restrictions placed on restaurants and bars have made it difficult for performers to survive. “It’s like a different world,” she said. “Once you’re in a band, the audience is your main concern. They have all of their cares somewhere else. That’s what I liked most about [performing].” ■
If You Are: • Reviewing current coverage to save $$$ • Turning 65 soon • New to the area & need to change plans • Retiring soon & want to enroll in Medicare • Losing coverage & need to start Medicare
I’m Here to Help You! Ashley VanGundy Local Licensed Agent
CALL NOW!
(970) 712-8672
970 M E D I C A R E Bonnie Sarchet and her son Clark call the Grand Valley home.
Senior Insurance Solutions WWW.BEACONSENIORNEWS.COM | MARCH 2021 |
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Recipe courtesy of Glenda Siani
Serves 6 Ingredients 2 lbs. ground beef 1 lb. ground pork 2 oz. bread crumbs 1 cup milk 3 eggs ½ cup finely chopped onions ¼ tsp. salt ½ tsp. pepper Dash of cayenne pepper For topping (optional) 1 cup ketchup 4 oz. brown sugar 1 tsp dry mustard ½ tsp. nutmeg Directions: Preheat oven to 400°F. Spray or grease a 9 x 13-inch foil pan. Mix all ingredients in mixer on low speed until well blended. Press meat mixture into the 9 x 13-inch pan. Bake for 1½ hours until the meat thermometer reads 165°F degrees. You can spread a topping of brown sugar, dry mustard, ketchup and nutmeg over the loaf for the last half hour of cooking, or just put ketchup on top. Note: Leftovers can be frozen and are great for hot or cold sandwiches. ■
What about when you can’t wear a mask?
ASK THE OLD BAG
Dear Old Bag: I can’t wear a mask due to lung damage and breath insufficiency. I carry a card from my cardiologist and pulmonologist stating that I can’t wear a mask. In spite of this, I’ve been refused service at numerous private businesses because I can’t wear a mask. I’ve also been assaulted several times for refusing to wear a mask. I disagree with the mayor’s office—they can’t tell a private business what to do. The CDC has already debunked the theory that masks protect the wearer and others. I believe I’m not being let inside these places because of my disability. Also, I won’t buy anything online because I’ve been hacked before, and I don’t like sending someone else to go pick out my food. Signed, Mr. M (Note: edited for length and clarity). Dear Mr. M: I read your letter at least six times. I also asked my son, who is a doctor, to read it. There was a lot of detail in your letter which space does not allow me to repeat in full. After studying your situation, I disagree with your statement that the CDC has debunked the theory that masks are necessary. In fact, some specialists are recommending two masks to protect from the new variant of viruses that are so easily spread! What jumps out to me is that here’s a man that has damaged lungs who must not catch this horrible virus, and he wants to go into places where he will be exposed to it while not wearing a mask. I’m worried for your health. I’m old and immunocompromised like you. Because I don’t want the virus, I don’t go into grocery stores or any place I don’t have to go. I order everything online or for drive-through service. I always wear a mask. I wash my hands. I don’t even get to enjoy my family because they don’t want to expose me. Mr. M, please think of your health. You don’t want this virus. I’ve lost three friends to it. It’s real. With your health problems, you need to be extra careful. Try ordering online. When it’s over, you’ll be alive and can have your freedom back. I wish you well. OB Dear Old Bag: Recently, you had a letter from a reader who was ready to move into an assisted living place and her husband was dragging his feet. Part of your advice was to tell him you were going to move without him. I went a step further with my husband and signed us both up for a good place and told him the date we would be moving. He was mad at me for a day and then accepted it. We’ve lived here for six weeks, and he’s not only accepted it, but he also met an old friend here and he seems to be enjoying it. Sometimes one spouse or the other needs to make a firm stand! Signed, MB Dear MB: Thanks for writing. I agree. Change comes hard to most of us, and sometimes we do need someone to give us a figurative whack on the side of the head! OB
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Dear Old Bag: I’m engaged to a wonderful guy and I’ve agreed to move into his home, which is much larger than my condo. While planning to move in with him, I see he is reluctant to change his decor/arrangements to accommodate my things. The whole thing has me wondering if this is a sign of disagreements to come. What do you think? Signed, Wondering Dear Wondering: I do believe this could be a sign of trouble to come! Maybe you two are one of those couples who marry and each stays put in their own place, but they visit each other. Iron it out now before you marry! OB ■
(970) 434-2111 • TheCottagesGJ.org
ASK THE OLD BAG
ADVICE COLUMN FOR THE OVER 50 CROWD BY GAYLE LAGMAN-CRESWICK
Send your questions to the Old Bag in care of the BEACON, or email her directly at LagmanCreswick@Gmail.com
When you choose Hilltop Senior Living Communities, your money stays right here in our community, supporting a nonprofit that has provided Western Colorado with compassionate and comprehensive human services for over 70 years.
WWW.BEACONSENIORNEWS.COM | MARCH 2021 | ASK THE OLD BAG |
13
HEALTHY GEEZER
How long can I ignore my hernia? F irst, if you suspect you have a hernia, get it checked by a doctor immediately. Don’t treat it lightly. Almost all hernias require surgery eventually, and you want to have the surgery done before complications occur. Hernias happen when a section of an internal organ bulges through weak abdominal muscle tissue. The protruding organ is usually the intestines. About 80 percent of hernias are located in the groin, and the overwhelming majority of groin hernia victims are men. Hernias in the groin—called inguinal hernias—get bigger if they aren’t repaired. They can cause swelling and pain. They can be dangerous, too. Most hernias can be pushed back into the abdominal cavity. However, an intestine can be trapped or incarcerated by a hernia, which
can block defecation. Additionally, there’s a condition called strangulation, which cuts blood flow to the trapped section of the intestine and can kill it. A strangulated hernia is a surgical emergency. About five million Americans develop hernias annually, but only 700,000 get them fixed surgically. The common theory among doctors is that most people fear having an operation. But hernia surgery today is not the ordeal it once was, with a large incision and long recovery. Today, patients are in and out of the hospital the same day, with the surgery lasting about an hour. The operation can be done with a small incision or by minimally invasive laparoscopic surgery that employs a slender, tubular, optical instrument with a surgical tool. Most patients resume their normal lives within a few days after
the surgery, and they can handle strenuous activity and exercise within four to six weeks. Besides inguinal hernias, there are femoral hernias in the upper thigh (more common in women), incisional hernias poking through a surgical scar, and umbilical hernias around the navel. Symptoms of a hernia include protrusion; pain while lifting, bending over and coughing; a dull ache; a vague feeling of fullness; a heavy or dragging sensation in the groin; and swelling in the scrotum that holds the testicles. Some inguinal hernias have no symptoms.
People of all ages and both genders can get hernias. They occur because of an inherited weakness in the abdominal wall, a strain from lifting, weight gain, persistent coughing, or difficulty with bowel movements or urination. Hernias can result from occupations that require standing for long periods of time, premature birth, and a personal history of hernias. If you’ve had an inguinal hernia, you’re at greater risk of getting another elsewhere. ■
HEALTHY GEEZER BY FRED CICETTI Send your general health questions to the Healthy Geezer in care of the BEACON, or email him directly at Fred@HealthyGeezer.com
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DEAR PHARMACIST
Worried about COVID? Cook with natural blood thinners
S
adly, we’re hearing more about strokes and blood clots lately. Apparently, this is a rare, but possible concern with COVID, which is disheartening because researchers initially thought the virus stayed in the lungs. Now, however, we know it can penetrate all human tissues and organs. A research study led by doctors at RCSI University of Medicine and Health Sciences in Dublin, Ireland, found that some patients admitted to the hospital with COVID experienced abnormal clotting, and that this was the main contributing factor to their death. In those patients, researchers identified hundreds of tiny clots in the lungs. This explains why oxygen levels dropped so quickly and so dramatically in the most severe cases. However, clots do not happen to everyone who gets COVID. In fact, many people don’t even know they’ve been exposed or infected! My intention is not to provoke fear or anxiety—it’s to offer sensible advice so you can improve your blood health. Clotting in your blood matters. You want it to clot so you don’t get a paper cut and bleed to death. But, you also don’t want it to clot so much that the debris forms an obnoxious piece of gunk that ends up blocking blood flow to your brain, heart or lungs. The healthy balance of clotting in between those extremes is called “homeostasis.” Since the immune system for the most part resides in the intestinal tract, your diet is what instantly changes your gut microflora and your ability to fight viruses. Blood health can be manipulat-
ed by foods, spices and drugs. The foods and spices below have natural anti-clotting properties. People who take anticoagulants may want to avoid them. Ask your doctor if they’re okay for you because they will interfere with PT/ INR levels (blood clotting measurements) and medications. Spices • Cayenne pepper • Thyme • Garlic • Cinnamon (contains coumarin, a powerful blood-thinning agent) • Curry powder • Turmeric Foods • Ginger • Dill • Peppermint • Beets (high in nitrates) • Walnuts (high in vitamin E) • Salmon (omega 3 fatty acids) • Cherries • Citrus While some should be more cautious if they’re in the group that is most severely impacted by COVID, don’t let that fear control you. The majority of infected folks will survive and thrive again. We all need something positive to hold on to right now. Although we don’t have control over the future, we do have control over what we eat. If you feed your family a healthy amount of foods that support blood health, then you have even better odds of recovering from any virus you encounter. And that’s my wish for all of us. ■
DEAR PHARMACIST BY SUZY COHEN For more articles and advice, sign up for Suzy’s newsletter at www.SuzyCohen.com
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15
HEALTH & WELLNESS
Is it safe to get an elective surgery? By David Wilkening
W
hen my doctor pronounced my condition as an inguinal hernia and sent me to a referring surgeon, I was sure the verdict would be a dreaded one—an operation. But, after examining my painless condition, the surgeon had a surprising recommendation: wait and see. Put it off unless it gets
worse—as in painful or otherwise inconvenient. It was a surprise because I expected a specialist such as a surgeon to recommend (what else?) surgery. In a broader sense, the verdict raised the issue of COVID’s impact on elective surgeries. For the types of elective surgery older
16 | HEALTH & WELLNESS | MARCH 2021 |
people like myself need, are they truly elective? “Elective” has a broad definition in medical terms. Put simply, it’s anything optional that’s not an emergency operation. Its wide range can include ear tubes, tonsillectomies and scoliosis surgery— and hernias.
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There’s no question the virus slowed down all types of surgery. It’s bad enough that patients have been putting off regular visits to the family doctor. But what about more serious conditions such as knee replacements (which are very common) or other procedures that relieve pain and suffering?
HEALTH & WELLNESS
THINK YOU NEED A NEW ROOF? THINK AGAIN.
IT’S BAD ENOUGH THAT PATIENTS HAVE BEEN PUTTING OFF REGULAR VISITS TO THE FAMILY DOCTOR. BUT WHAT ABOUT MORE SERIOUS CONDITIONS SUCH AS KNEE REPLACEMENTS (WHICH ARE VERY COMMON) OR OTHER PROCEDURES THAT RELIEVE PAIN AND SUFFERING? HOW SAFE ARE ELECTIVE SURGERIES THESE DAYS? There’s no simple answer. The Kaiser Family Foundation reported in September that almost half of American adults skipped or postponed medical care because of the virus. But a study released this summer found that elective surgery had by then returned to normal. Elective procedures nationally returned to their normal volumes by late July, according to a report by the surgical scheduling company Surgimate.
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By July 20, scheduled surgeries for about 1,500 surgeons reached about the same number as the January before the pandemic. A similar volume recovery in elective surgeries was seen in some ambulatory surgery centers, according to Bill Prentice, CEO of the Ambulatory Surgery Center Association (ASCA). However, a national analysis noted that a recent resurgence of COVID cases led to some voluntary and involuntary suspensions of such procedures in various states. ■
8 QUESTIONS
TO ASK BEFORE SURGERY For those facing the choice of whether or not to proceed with elective surgery, here are some questions to ask yourself, or the doctor performing the surgery:
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1. Are COVID rates declining in my region? 2. Does the center or hospital screen all patients for the virus? 3. Does it also test not just direct caregivers but all staff members?
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It’s also a good idea to visit a medical center prior to an elective operation. You can see the procedures put in place to ensure your own safety and whether they’re enforcing safety protocols.
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17
LAUGHING MATTERS
LAUGHING MATTERS NOT POOP Submitted by Caroline Hodge Q) What’s brown and sticky? A) A stick
LECTURE Submitted by Bob Breazeale My brother’s wife has league bowling night on Thursdays at 7 p.m. Last week, one of the ladies couldn’t make it. The team captain asked her, “Why not?” Woman: “Because I have to attend a lecture.” Captain: “Oh. I didn’t know that you attended night school.” Woman: “I don’t. I’m having dinner with my mother.”
DENTAL WORK Submitted by Dave Boucher One day a female pastor had to take some time off for dental work.
When she returned to preach her first Sunday back, she could only preach for 15 minutes. The next Sunday she could only preach for 30 minutes, the third week she preached for 2 hours. Of course, some members of her church were curious, so they asked her what happened. She replied, “The first week my gums hurt and the second week my new teeth hurt.” The members then asked, “Well, what happened the third week?” The pastor replied, “I put in my husband’s teeth by mistake and I just could not shut up.”
SHORT FORTUNE TELLER Submitted by Wilson Allen Madame Nyteshade had two claims to fame: She could tell fortunes and she was a little person. The local authorities frowned at her because they thought that
fortune telling was fraudulent. They had her arrested and she was placed in a holding cell. Since she was so small, she was able to squeeze between the bars of her cell and escape. The judge ordered the local newspaper to print an article about. The following was printed in the paper the next day: “Small medium at large.”
NO DOGS ALLOWED Submitted by Lucy Wilkinson A man goes to a bar with his dog. He goes up to the bar and asks for a drink. The bartender says, “You can’t bring that dog in here.” Without missing a beat, the guy says, “This is my seeing-eye dog.” “Oh, man,” the bartender says, “I’m sorry, here, the first one’s on me.” The man takes his drink and goes to a table near the door. Another guy walks in the bar with a Chihuahua. The first guy sees
him, stops him and says, “You can’t bring that dog in here unless you tell him it’s a seeing-eye dog.” The second man graciously thanks the first man and continues to the bar. He asks for a drink. The bartender says, “Hey, you can’t bring that dog in here.” “This is my seeing-eye dog,” the second man replies. The bartender says, “No, I don’t think so. I have never heard of them having Chihuahuas as seeing-eye dogs.” The man pauses and replies, “What?! They gave me a Chihuahua?!”
WORK OR PLEASURE? Submitted by Karl Landon A U.S. Marine colonel was about to start the morning briefing to his staff. While waiting for the coffee machine to finish brewing, he posed a question to all assembled. He explained that his wife had been a bit frisky the night before and he failed to get his usual amount of sleep. He posed the question of
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LAUGHING MATTERS just how much of sex was work and how much was pleasure. A major chimed saying it was 75 percent work and 25 percent pleasure. A captain said it was 50-50. A lieutenant responded saying it was 75 percent pleasure and 25 percent work, depending upon his state of inebriation at the time. There being no consensus, the colonel turned to the PFC who was in charge of making the coffee and asked for his opinion. Without any hesitation, the young PFC responded, “Sir, it has to be 100 percent pleasure.” “Why do you say that?” the colonel asked. “Well, sir, if there was any work involved, the officers would have me doing it for them.”
Senility has been a smooth transition for me.
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Submitted by Jan Weeks When I was a kid, I wanted to be older…this crap is not what I expected. My goal for 2020 was to lose 10 pounds. Only have 14 to go. I ate salad for dinner. Mostly croutons and tomatoes. Really, just one big round crouton covered with tomato sauce and cheese. Fine, it was a pizza...OK, I ate a pizza! Are you happy now? I just did a week’s worth of cardio after walking into a spider web. I don’t mean to brag, but I finished my 14-day diet food supply in 3 hours and 20 minutes. I have sex daily. I mean, dyslexia.
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he COVID pandemic has given us a lot of time to reflect on things that were not previously at the forefront. Things like planning for a lockdown, finding connection during isolation, and taking measures to avoid getting sick were definitely not things I anticipated contemplating when 2020 began. One of the thoughts that’s been the most persistent is: What would happen if something were to happen to me? What if I get sick and have to go to the hospital? What if I can’t keep working? What if—God forbid—this kills me? Was I prepared for any of this? (The answer, of course, was no.) These thoughts tumbled around in my head, especially early on. A friend suggested that the best way to reign in those thoughts was to evaluate what things I could control in those hypothetical situations. So, I put plans in place for my pets, made an emergency succession plan at work, created a lockdown supply kit, committed important information to paper, and made other deliberate preparations for those worst-case scenarios. And it really helped. I couldn’t control things happening around me, but I could control how I prepared and how I was affected. As I worked on this, one of the things that repeatedly came up was the concept of personal legacy. If the worst were to happen, did I have control over my legacy? For each of us, the concept of our legacies means something different. For some, our children, family and communities are big factors. For others, our jobs, causes or volunteer work are driving factors. And while we may define our legacies differently, we all want to ensure they’re provided for and
protected long after we’re gone. The past year has been full of frequent reminders of our mortality and vulnerability. I’ve realized that the only control I have over what happens when I’m gone is what I put in place now. As I sat down to review my will and advance directives, beneficiaries and designees, and plans for my pets after I’m gone, I especially focused on how those plans reflected my values and my legacy. I’ll admit, I didn’t fully understand what “legacy giving” was until I started at Roice-Hurst and saw the impact of gifts left by generous and forward-thinking people in their end-of-life plans. Over the years, I’ve witnessed the power of these gifts to continue caring for what matters to a person when they’re no longer here to do so. That’s the true meaning of legacy. Many nonprofits like Roice-Hurst Humane Society have charitable endowment funds to support the causes that are important to you in perpetuity. Your contribution gives the organization a permanent source of funding while allowing you to leave a true legacy through your giving. When I think about my personal legacy, I want to make sure the organizations and causes I’ve dedicated time to on Earth are part of it, and that those causes carry my legacy far beyond my memory. For the past six decades, Roice-Hurst Humane Society served tens of thousands of cats and dogs and the people who love them. By remembering Roice-Hurst in your will or other estate planning, you can change the lives of our community’s pets for generations. Consider joining me during Write-A-Will Month this March and ensure that your legacy is within your control. ■
BOOMER BEAT
Confessions of an online shopping skeptic
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was probably the last person I know to get a smartphone. Caving to the mocking of friends, family and grandkids, I decided to join the 21st century. My flip phone had been serving me just fine as a phone, which is all I thought I needed. Why did I need to text when I could email? Why have the internet at my fingertips when I had a desktop computer? Until I got a smartphone, I didn’t know what I was missing. Now, like everyone else, it’s within a couple of feet of me at all times. But I’m still not up to speed yet with the online shopping habits of other Boomers. Yes, I buy the occasional book on Amazon, but clothes, shoes and furniture? That’s what we have stores for—to touch, try on, sit on, match colors, use coupons, and have a live person help you with the purchase or return. As an online shopping skeptic, I’m definitely the exception. Boomers are not only making online purchases in droves, but are spending more than younger generations— an average of $203 per transaction. Since Boomers control over 70 percent of the disposable income in America, successful online companies are responding to their needs. For example, Boomers have extremely high expectations in terms of customer service. As fewer Boomers consider shopping a relaxing experience compared to other age groups, one of the biggest driving factors of online shopping is convenience, which they’re willing to pay a premium for.
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While most Boomers navigate the internet with ease, keeping it simple with a shorter path to the purchase is key. Complicated maneuvering through websites with distracting pop-up screens trying to side-track you toward other options you may like, may end in a frustrating exit. We know what we want, just let us buy it! The top five categories of products Boomers purchase online are pharmacy and health care products, household goods and appliances, wine, books (physical and digital) and cosmetics and skincare. Although I’m still holding off on buying clothes and shoes online, I took the plunge and bought a piece of furniture from Wayfair after several recommendations. Customer reviews were great, the ordering process was a breeze, it arrived two days prior to the estimated delivery date, and was true to the specs and picture. The best part was that I didn’t have to leave the house! Did I mention I hate shopping? With a positive experience under my belt, I may be joining the 66 percent of Boomers who already make regular online purchases. ■
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BOOMER BEAT BY MELANIE WISEMAN Send your questions to Melanie in care of the BEACON, or email her directly at MelanieWisewoman@Gmail.com
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ALIVE & DIGGING
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Designing your garden: Part II
Cuddle up with
seed catalogs B
iomimicry is the practice of looking to nature to solve problems in a regenerative way and is rewarding on so many levels. For me, it continues to inspire awe in the power and resiliency of natural systems and life. As you think about your garden and how you want to design it this year, ask how you can work with your environment, rather than against it. How does it all fit together? Rather than forcing your garden to be what it’s not, embrace it and plan your garden accordingly. Accept shady spots (plan to grow greens and tender herbs), rocky soils (try lavender or Columbines) and cement areas (potted plants are friends!). Understand your own needs. How can gardening help you tend to what matters most? Prioritize your joy and well-being, and your garden will likely be more rewarding. • Succession planting This means planting seeds and plant starts throughout the season rather than all at once to give you a longer and more abundant harvest. Planning out what you’ll plant, when and where will maximize your space and help you remember all the plantings! Choose a diverse mix of crops. Cold-season and quick-growing plants will extend the season and
LOCALLY GROWN SEEDS WILL BE BETTER ADAPTED TO OUR HIGH-ALTITUDE CLIMATE, MAKING THEM MORE ROBUST. keep soils covered and productive. Quick-growing crops sowed regularly in small amounts will allow you to enjoy harvests throughout the season. In your planning, think about vertical space as much as the ground area. Consider pairing different plants that will grow together harmoniously. • Trust your intuition So much about gardening is intuitive. The more we practice the act of trusting our intuition, the more we become in tune with it, and become better gardeners along the way. If you have an idea or inclination, follow it. A little research can help us turn our inklings into solid plans and our tiny curiosities into big discoveries. • Prepare the soil Everything above ground starts with the health of the ground underneath. Once the soil is workable and you’re ready to start sowing seeds, prepare your garden beds by loosening compacted soil, mixing in compost and amendments, leveling the
ALIVE & DIGGING soil and watering lightly to help it all settle in. If you’re feeling fancy, get a soil test and see what amendments might benefit your soil.
our high-altitude climate, making them more drought-tolerant, cold-hardy and robust.
SELECTING SEEDS Seed catalogs educate us on new and classic varieties of plants, display images that help us visualize our gardens before we bring them to life, and offer tools for planning gardens that are more abundant and resilient. Here are some of my favorites: • Johnny Scheepers Kitchen Garden Seeds is full of lovely illustrations and a good selection of vegetables, herbs and flowers. None of their seeds are treated with chemicals, and their entire collection is non-GMO. • Seed Savers Exchange is a nonprofit dedicated to the preservation of heirloom seeds. Their mission is to conserve and promote America’s culturally diverse but endangered garden and food
crops for future generations by collecting, growing and sharing heirloom seeds and plants. • Baker Creek Heirloom Seed Co. offers one of the largest selections of 19th-century heirloom seeds from Europe and Asia. Their catalog is full of gorgeous photos and rare finds. • High Desert Seed + Gardens is based in Montrose. Laura Parker and her team are committed to growing open-pollinated seeds in the high desert. Getting seeds from a local source like High Desert supports biodiversity and regional resiliency. Locally grown seeds will be better adapted to
• Wild Mountain Seeds is a seed breeding and food production research farm located in Colorado’s Roaring Fork Valley. The harsh alpine climate gives them the unique opportunity to adapt seeds to extreme conditions where performance is essential. • Strictly Medicinal Seeds is rich with insight about different medicinal and culinary herbs and flowers. Their selection is vast and unique, and they offer an amazing number of different cultivars. Incorporating herbs into your garden plan adds diversity to your landscape, invites ben-
eficial insects and gives you the opportunity to explore herbal medicine, make herbal teas and dry your own culinary herbs. • Rocky Mountain Seed Alliance is a wonderful nonprofit working to assure an abundant and diverse supply of local seeds for the region through education, networking and establishing community-based models of seed stewardship. Take a look at the resources and programming they provide, including a list of regional seeds online, at www.rocky mountainseeds.org/find-seeds Enjoy the vastness of possibility as you cuddle up with catalogs and dream about your garden, remembering how dynamic it can be. ■
ALIVE & DIGGING BY PAIGE SLAUGHTER Send your questions to Paige in care of the BEACON, or email her directly at Paige@FruitionStudio.com
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LOCAL LORE
The waters
that run
deep
Artesian wells were essential to the Grand Valley’s success By Eileen O’Toole
O
ur founding Grand Valley settlers built all kinds of canals to advance agriculture. But what about drinking water? Obviously, there were the Grand (Colorado) and Gunnison Rivers. Despite the muddy silt, people drank these waters since municipal water systems didn’t yet exist. But one of the most successful sources of water proved to be artesian wells.
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Rehabilitation to return home after spiritual well being hospitalization ■ Physical, Occupational &enterprising Speech men Therapy EARLY SOLUTIONS Bridge was built, streams. Cows, pigs, chickens and In 1881, Grand Junction residents hauled water from Kannah Creek horses also ranged over the streets ■ Skilled nursing care 24/7 first built water wheels, which to sell. According to the late Betty and backyards of Grand Junction as ■ Respite care & short-term stays delivered water into canals running Brach, people acquired holding well as every settlement along the ■
up and down the streets. Domestic tanks or built cisterns to fill with streams. Manure, animal carcasses ■ Memory care-Alzheimer’s & Dementia water—mostly hauled and sold in spring runoff while the rivers had and any unwanted item went into ■ Veterans accepted barrels—barely qualified as pota- benefits some fresh mountain water mixed the waters. Drinking the water ble. Ida Slocum Ault remembered in. Still, less mud didn’t make moun- caused numerous ailments. LifeStyletain360 Activities Program her mother settled the silt in 1882 streams as pristine as people Consequently, springs and focusing on your: by dropping cactus apples into the believed at the time. wells were prized, especially from Intellectual, social, emotional &artesian sources. If drilled, they water. This wasphysical, due partly to humans In 1891, after the Fifth Street dumping waste rivers and didn’t need pumps to pull the water spiritual wellinto being
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LOCAL LORE
DOMESTIC WATER—MOSTLY HAULED AND SOLD IN BARRELS—BARELY QUALIFIED AS POTABLE. to the surface. Drilling in Denver was successful in 1883 with the Rocky Mountain News promising a “well on every street.” That didn’t happen, but Montrose had two successful wells built between 1883 and 1890. Grand Junction and the surrounding area eventually also found extensive wells. The first City of Grand Junction well on record was dug in 19031904 in the municipal cemetery on Orchard Mesa. It wasn’t strong enough to pipe through town, but the city sold water to residents at 10 gallons for 25 cents. When geologist Stanley Lohman began his survey of artesian wells 40 years later, this was the earliest well still producing. By 1912, the City of Grand Junction had built the reservoirs above Kannah Creek and began supplying piped water to residents. At the same time, they passed laws restricting outhouses. Plumbers flourished.
ARTESIAN WELLS TODAY Lohman’s survey, which started in 1946, originated due to conflicts over interference between wells, which caused aquifers to lose pressure as water levels declined. According to Lohman, some may have originated from gas exploration which found water instead. One recorded well discovered methane gas, and blew up. Other wells contained hydrogen sulfide gas, which resulted in the water smelling and tasting like rotten eggs. Though safe to drink, it wasn’t saleable, so it was
often used for livestock. For surrounding farms, artesian wells were vital. By the end of Lohman’s study in 1960, there were four active wells of the 48 listed. Two wells were on Orchard Mesa located near the cemetery. One on the Mesa College Farm piped water to 15 houses and hauled 18 loads per day. The other was drilled by J. Lewis Ford which supplied his house and swimming pool, and hauled 25-30 loads per day. Throughout the 1950s and 60s, a 1,100-gallon truckload sold for $2$3 a load—a high price compared to city water. It required every house to have a cistern. Before electricity and electric pumps, a hand pump above the cistern gave residents the ability to draw water. From 1946 to 1959, 34 more wells were drilled (not including private wells of owners who refused to be part of the study). This included four wells drilled north of town, 19 drilled on the east end of the Redlands—including one for the Devil’s Kitchen picnic area on the Colorado National Monument—and 13 wells drilled on the west end of the Redlands. Humphrey’s well along highway 340 hauled truckloads to residents and supplied water to houses on Mockingbird Lane. Valley farmers and ranchers petitioned their congressional representatives to work out a new water system, which became the Ute Water System. Today, it’s the largest domestic water supplier in the Grand Valley. ■
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BEACON SENIOR NEWS
Can I throw this out? MAKE YOUR to clean out estates and BEST MOVE! How dispose of hazardous items
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lmost everyone has at least one of these items hanging around: a pint of paint left in a gallon-sized can, oil from the last home car change, burnt-out light bulbs or dead batteries. Especially if you’re dealing with an estate, you probably have no idea what’s in all those bottles, cans and boxes, or what to do with them. Instead of taking them to the landfill, there are better options. “It is surprising how many folks we see each week that come in with truckloads of unmarked chemicals, appliances and so forth from Grandpa’s shed,” said Teresa Nees, manager of the Mesa County Hazardous Waste Facility. “As many people as we are able to help, I know there are many more that don’t know what they are supposed to do with all of the unsellable or unusable items.”
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FLAMMABLE
EXPLOSIVE
people are unsure what classifies an item as hazardous. There are four categories of hazardous materials: 1. Flammable or combustible items—which means they easily ignite and burn. Old gasoline, paint thinner and oil-based paints should not go in the trash. 2 Explosive or reactive products. If it reacts with air or water to produce toxic vapors or an explosion, such as peroxides and calcium carbide, it’s hazardous. 3 Corrosive household items. Caustic cleaners, acids and toilet bowl cleaners burn skin on contact and eat away the surfaces of other material. 4 Toxic materials such as herbicides, insecticides and pesticides. These are poisonous, and in even small amounts can cause injury or death when inhaled, swallowed, absorbed by the skin or after repeated exposure. If you see “danger” and “poison” on the label, that means the product is highly toxic, cor-
CORROSIVE
TOXIC
BEACON SENIOR NEWS rosive or extremely flammable. “Warning” or “caution” indicates that the product is moderately or slightly toxic.
RECYCLING NONHAZARDOUS ITEMS Other materials may not meet the above criteria for hazardous, but still shouldn’t go into your trash can. Latex paint can be recycled into a road base, low-grade concrete and oil-based paints become a fuel blend. Likewise, electronic waste is de-manufactured and various components are then recycled. Some items, like TVs, have a by-thepound cost to recycle.
There are several places to dispose of electronic waste like old computers, cell phones, printers, ink cartridges and TVs. CORRecycle, located at 739 Third Ave., Grand Junction, takes all these and more. Best Buy also accepts electronic waste for recycling at no charge. If a loved one has passed away, you may be faced with leftover medications and syringes. St. Mary’s Hospital has a dropbox for medications in the Emergency Department, as do Montrose Memorial Hospital and the Delta County
Sheriff’s Office. Mesa County Hazardous Waste Facility also takes sharps (aka syringes and needles) as long as they’re in a biohazard container.
BIOHAZARD The Mesa County Hazardous Waste facility is located at the county landfill on Highway 50 and is open Thursday through Saturday from 8 a.m. to 4:15 p.m. For a complete list of materials that can be recycled at the hazardous waste facility, visit their website at www.mesacounty.us/swm or call 256-9543. Only Mesa County residents may use the facility, and there is also a fee for some items, such as electronics. Montrose residents can learn about local waste resources online at www.cityofmontrose.org/228/Special-Waste
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WHAT ABOUT THE NON-HAZARDOUS STUFF? If you’re downsizing and still have a lot left after getting rid of pesticides and old batteries, read Marie Kondo’s book, “The Life-Changing Magic of Tidying Up,” or watch her series, “Tidying Up,” on Netflix. You’ll find sorting items like clothes, books and memorabilia much easier when there’s a method instead of madness. ■
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TRAVEL
Castle on wheels Try a motorcoach tour
By Sue Ann Carpenter
FORMING FRIENDSHIPS
n our younger days, we loved to research and discover a place at our own pace, in our own way. We used to scoff at tours because people seemed like a pack of trained mice as the guide pointed, jabbered and marched the group around. We’d shake our heads and agree it was a disagreeable way to travel. We now stand corrected and humbled. My husband and I have learned there is a place for every kind of travel for every age, need and wallet. We’d never seen the British Isles and chose a motorcoach overview of Scotland, Ireland, Wales and England. We wanted it to be easy: We didn’t want to schlep heavy luggage and deal with checking in and out of rooms. We wanted to relax and focus on the highlights of new discoveries, and to be able to venture out on our own when the spirit hit us.
To our delight, our motorcoach was clean, quiet and comfortable. It even had Wi-Fi and a seasoned driver focused on safety. Because these professional drivers are regulated by how many hours can be driven daily, tours are very organized. Our peppy, knowledgeable tour director answered everyone’s questions and gave elaborate advice. Some found it annoying at times, while others felt she was a godsend when they needed specific information. Our tour members were from Australia, Canada, the U.S., Singapore and Malaysia. There were young professionals and retirees (one with a 12-year-old grandson).
I
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Left: Luxurious European motorcoach. Top: Edinburgh Castle is a historic fortress which dominates the skyline of Edinburgh, the capital city of Scotland. Inset: Interior of Cardiff Castle in Wales. Some were married, some just friends. Some had traveled widely, some for the first time. Most were in good shape, although one woman had MS. We were a friendly group, with some partnering for shared interests (viewing a castle together, sharing a meal, etc.). By the end of the trip, we’d exchanged emails with some of our newfound friends and even made plans to later visit each other. Although the bus had a bath-
WE’RE CONVINCED THAT FOR THE NOT-SO-YOUNG BUT YOUNG-AT-HEART TRAVELERS, A MOTORCOACH TOUR CAN BE THE PERFECT FIT.
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room, we were immediately told it was only for liquids. Everyone glanced nervously at the tiny, hidden space denoted only for emergencies. With a sigh of relief, I can say that it was never used and frankly never necessary because there were plenty of bathroom stops along the route. The days were full (10-12 hours), starting with a full buffet breakfast. At the same time, you’d set your large bags outside your door for them to be put on the bus. There was plenty of time to return to the room, brush your teeth and relax before the morning exodus. We carried a drawstring bag/ backpack with us that was easily
TRAVEL slipped on, leaving the hands free. Inside were our knit hats, scarves, plastic rain parka, camera, passport/money packs, lip balm, candy, gum and bottled water. Although some people stumbled on the bus with bulky cases the first day, they soon learned that less hassle makes for better traveling and quickly adjusted. Even with our large luggage, we’d packed lightly, with four pairs of dark slacks with mix-and-match turtlenecks, sweaters and jackets. Dressing in layers made adjustments to temperatures simple and easy. The tour director rambled esoteric information about our destination or the area passing outside the windows. While this was an advantage for those with an aversion for research, others on the bus dozed off to the sound of her voice. As we approached a photogenic site or bathroom stop, she’d chirp, “Wakey, wakey.” There were always options for excursions (we hadn’t bought any in
advance, thinking we’d decide at the last moment as to how we felt and whether it appealed). This worked perfectly. There was no problem with last-minute decisions and they were a nice respite from the bus.
ACCOMMODATIONS Upon arriving at each hotel, our group’s keys were handed out immediately in a designated area bypassing the check-in procedure. We were able to go directly to our room where our bags were waiting. This left extra time and energy to explore the city, or just relax in the room. At the start of each day on the bus, we’d consult our itineraries and make notes on city maps that were given out. Although we had knowledgeable guides pointing out attractions, it was refreshing to find time away from the crowd. Lunch was always on our own, with plenty of time to check out an ancient castle in more detail, or just sit in a relaxing cafe, sample local delicacies, shop or watch the hu-
County Wicklow is a region south of Dublin in the east of Ireland. man parade pass by. At each stop, we hustled off like teenagers out on a first date, noting that curfew was at a predetermined time and place.
PERFECT FOR THE YOUNG-AT-HEART We totaled more than 1,500 anxiety-free miles in our “traveler’s castle on wheels” (not including two Irish Sea ferry crossings). Best of all was the structure of the itinerary, with free time that enabled us to do things on our own. We ended
up with a thorough overview of so many things enhanced by convenience, safety and the pleasure of a memorable vacation. Now that we know the ropes and have rested, we’re discussing other places we’ve never seen. We’ve learned there are motorcoach tours with the same attention to detail and comfort almost anywhere you can dream of visiting. We’re convinced that for the not-so-young but youngat-heart travelers, a motorcoach tour can be the perfect fit. ■
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BEACON SENIOR NEWS
Seniors recall memories that shaped each generation By Melanie Wiseman
W
hy do we retain some memories of events in our lives like they were yesterday, but instantly forget the name of someone we meet? One of my earliest memories is of my 5-year-old self retreating from the losing end of a snowball fight with a bloody nose. At 10, my dad, two sisters and I shook hands with Richard Nixon and his wife Pat at a Milwaukee rally during the 1968 presidential campaign. Pat patiently listened as I explained that my mom had to stay home with my brother, who had the chickenpox. The next year, it was a big deal getting to stay up late and watch the moon landing. But I couldn’t tell you what I did last weekend. Scientists continue scratching
their heads for concrete answers, but suggest that experiences which stir an emotion, the senses, beliefs, life goals and unresolved issues affect selective memory. Since we don’t file all the days of our lives in our brain in equal amounts, we only remember ones that were in some way meaningful to us.
SOUNDS OF OUR YOUTH While Fred Crabtree claims he can’t remember a joke for the life of him, he holds on to certain vivid, timeless memories from his childhood. “June 6, 1944, D-Day, I was 10 years old,” said Crabtree. “Our public school stopped everything, and stood in silent prayer for the best ending possible.” Additionally, he recalled having front row seats for the Pasadena Rose Bowl Parade and ducking to
avoid getting hit by the bass drummer’s mallet. “I will never forget a Memorial Day celebration in 1944 when they played ‘Taps’ at the end of the ceremony,” said Crabtree. “A trumpeter was behind the bushes playing an echo.” Sometimes all it takes is the first notes of a song to take us back to our youth. For my older sisters, their childhood infatuation was The Beatles. They were beyond excited when their heartthrobs appeared on the Ed Sullivan Show for the first time on February 9, 1964. “I was so into The Beatles that three other girlfriends and I dressed as their look-alikes, made cardboard guitars and performed in front of our whole class,” said my sister Becky. “I was Paul McCartney!” When news spread that John Lennon was shot in New York City in December 1980, Diana Woods was waitressing in Whitefish, Montana. “Everyone in the restaurant was crying,” said Woods. “It was very personal because The Beatles had such an influence on us. Business
American assault troops in a landing craft huddle behind the protective front of the craft as it nears a beachhead on the Northern Coast of France. Smoke in the background is Naval gunfire supporting the land. 6 June 1944. SC320901. Photograph from the Army Signal Corps Collection in the U.S. National Archives.
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The Beatles with Ed Sullivan from their first appearance on Sullivan’s US variety television program in February 1964. From left: Ringo Starr, George Harrison, Ed Sullivan, John Lennon, Paul McCartney.
as usual stopped and we all reminisced about how much they meant to us.” In August 1969, Alan Barrington and three friends piled into a Chevy van in Chicago and headed to Woodstock in upstate New York. “All I had with me was what I had on—flip flops, shorts and a blue polka dot shirt,” said Barrington. “Luckily some cash, too.” He distinctly remembered activist Abbie Hoffman jumping on stage during The Who performance. Guitarist Peter Townsend ended Hoffman’s ranting by hitting him over the head with his guitar, after which Hoffman fell off the stage.
A NATION IN SHOCK Some memories are shared collectively. I’ll never forget the Challenger explosion in 1986 when we lost the teacher, Christa McAuliffe. Or watching TV in disbelief as tanks mowed down student democracy
The destruction of the Space Shuttle Challenger over the Atlantic Ocean just off the coast of Cape Canaveral, Florida on January 28, 1986 at 11:39 a.m. EST.
protesters in Tiananmen Square just six months after I’d been there myself. Don Aust was in his university dorm when word spread that President Kennedy had been shot. Students converged around a common area TV, frozen with the rest of the nation. “We were entranced,” said Aust. “I may not remember what I had for breakfast yesterday, but I’ll always remember Walter Cronkite saying ‘President Kennedy has died.’” Linda Rocco was attending a Catholic school at the time. “All of the nuns were
The crew of Space Shuttle Challenger mission STS-51-L
crying, and we had to get on our knees and pray,” Rocco recalled. Likewise, mention Vietnam to men who graduated high school in the late ’60s and early ’70s, and their first instinct is a numeric reply. “164,” said Barrington. “351” said my husband, Dan. “342 for my brother.” Their draft numbers are forever etched in their brain. “A friend of mine’s draft number was 1,” said Dan. “Grand Junction businesses came out in support of him with lots of gifts. Then he didn’t pass the physical because of flat feet, even though he was a member of the state champion cross-country team.”
THE DAY THE WORLD STOPPED
Picture of President Kennedy in the limousine in Dallas, Texas minutes before his assassination. Also in the presidential limousine are Jackie Kennedy, Texas Governor John Connally, and his wife, Nellie.
On September 11, 2001, no one remembers where they were better than Michael Gallegos. He had just spent a long weekend enjoying the sites in New York, and the day before had walked the grounds of the Twin Towers under clear blue skies. On the morning of 9/11, Gallegos was at LaGuardia waiting to fly home to Grand Junction. The mass exodus, chaos and confusion that took place immediately after the announcement is forever ingrained in his memory. “It got so quiet after all the screaming and crying,” said Gallegos. “It was like a bad
nightmare, yet it was all real. I had a clear view of each tower as they fell. It was hard to put into words the feeling that ripped through everyone watching the horrific scene.” Nancy Barrington remembered a close friend escaping two close calls. First, she was bumped from the flight that ended up crashing into the Pentagon, and then 11 years later, she finished running the 2013 Boston Marathon minutes before the terrorist bombing.
As vast as our lives are, so too are the memories that shape who we are. While some moments are specific to our life stories, others can resonate with the music, culture and tragedies of the time. Asking the question “Where were you when…?” is guaranteed to stir up some fascinating conversations with family, friends and strangers alike. ■ United Airlines Flight 175 crashes into the south tower of the World Trade Center complex in New York City during the September 11 attacks.
BEACON SENIOR NEWS
Captain Kindness says anyone can do it
Service Times Service Times Celebration Celebration Service Service am Sunday 10:00 am10:00 Sunday Family Family Night Night pm Wednesday 6:30 pm 6:30 Wednesday
By Vic Stinemetze, Living Stone Church
I
’m told the Kindness Initiative began in Ontario, Canada. But, if 515 S. Dr. Hillcrest Dr. 515 S. Hillcrest you search for it online today, you’ll Montrose, Montrose, CO 81401CO 81401 Where Passion 970-249-4319find numerous Kindness Initiative ere Passion for God and for God and 970-249-4319 websites. for People meet…. mpassion Compassion for People meet…. Mesa County Kindness Initiative’s COME CROW WITH US IN CHRISTIAN DISCIPLESHIP! Facebook page features videos of COME CROW WITH US IN CHRISTIAN DISCIPLESHIP! our very own Captain Kindness. COME CROW WITH US IN CHRISTIAN DISCIPLESHIP! COME CROW WITH US IN CHRISTIAN DISCIPLESHIP! Captain Kindness dresses up in leWeare... COME CROW WITH US IN CHRISTIAN DISCIPLESHIP! Weare ... otards and capes with a large K on Weare...Family-oriented WeareFamily-oriented ...Family-oriented the front of his shirt. He speaks at Weare...Family-oriented Inspirational schools, youth groups, or anywhere Inspirational Inspirational Family-oriented else he’s invited to appear. Here’s Relational Inspirational Relational Relational Inspirational what the captain shared at one Relational Sacredspace space Sacred Relational recent event: Sacred space The place you contemporary Praise service Theplace place foryou you The forfor 9:00 am contemporary Praise service 9:009:00 am am contemporary Praise service Sacred space “Kindness is a state of being that The place forChurch you 10:00 am Christian Education (all ages) 9:00 am Praise service amcontemporary Christian Education (all ages) 9:00 am10:00 Contemporary Praise Service 10:00 am Christian Education (all Choir ages) United Methodist United Methodist Church 11:00 am Traditional service with 10:00 am Christian Education (allservice ages) powerfully influences us. KindUnited Methodist Methodist Church The place for you 11:00 am Traditional service with Choir 9:00 amam contemporary Praise United Church 11:00 11:00 am Traditional Service with Choir 11:00 Traditional service with Choir am service with Choir 10:00 amTraditional Christian242-4850 Education (all ages) th th ness has the power to melt down First United Methodist Church, 5 St. & White Ave. (downtown) www.fumcgj.org United Methodist Church First United Methodist Church, 5 th St. White Ave.11:00 (downtown) 242-4850 www.fumcgj.org th & am Traditional service with Choir No in-person worship. stream services at:242-4850 fumcgj.org First United Methodist Church, 5 5St. White Ave. (downtown) 242-4850 www.fumcgj.org United Methodist Church, St.&Live & White Ave. (downtown) www.fumcgj.org hatred. It strengthens the weak, First United Methodist Church, 5th St. & White Ave. (downtown) 242-4850 www.fumcgj.org encourages the despairing, and brings light to those in darkness. It opens the door to the healing of old wounds and overcomes social S Townsend Ave barriers. Kindness inspires us to BAPTIST CHURCH be the best version of ourselves E Niagara Rd and empowers us to ‘go for it!’ The Turning Montrose Around need for kindness, to feel known RosemontBaptist.org and accepted is universal.” FAMILY FELLOWSHIP COMMUNITY Local leaders and churches have found that—even in our commuSunday Bible Study (all ages) 9:30 9:15 am 1598 E Niagara Rd nity—many people are feeling Montrose, CO 81401 Worship Service 10:45 am Worship Service lonely and isolated and need human Office: 970.249.4887 connection. “Intentional kindness is where that connection begins. Anyone can do it! It’s as simple as helping another person pick up a dropped
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item, opening a door or letting someone into a line of traffic at rush hour. It demonstrates to those around us that, ‘I see you and you are important to me,” he shared. The Bible includes many passages that support his advice. “And as you wish that others would do to you, do so to them.” - Luke 6:31 “And let us not grow weary of doing good, for in due season we will reap, if we do not give up.” - Galatians 6:9 “Anxiety in a man’s heart weighs him down, but a good word makes him glad.” - Proverbs 12:25 Could you use a good word from someone today? Colossians 3:12 encourages us to clothe ourselves in kindness, compassion, humility, gentleness and patience. Galatians 5:22 tells us that a life surrendered to Christ produces spiritual fruits— love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. I don’t know about you, but those are the qualities I want to be known for. There’s much division and unrest in our society today. How can we make our way out of it? The Kindness Initiative seems so simple. Could it really change our community? I believe so. When we treat others kindly, we are actually reversing the curse of sin. Scripture says the devil only comes to rob, kill and destroy. But when we treat one another with kindness, his plan fails. What if we were to intentionally strive to just be kind? It starts with you and me. Let’s be kind to those around us and see it spread in and beyond our communities. ■
TALKING DIGITAL
The truth is, I’m not fascinated by technology R estaurants, stores and other facilities are beginning to open up more to the public, including 970West—Mesa County Libraries’ fancy media technology building. I was recently given a tour of the studio, and it’s an incredible 21st-century resource for anyone looking to create video, podcasts, convert obsolete media formats, or even make music. I was also told about the library’s more traditional technology resources available in their open computer lab. When the tour concluded, I was asked, “Which of these areas did you find the most fascinating?” I was a little baffled by the question. Then I was baffled that the question had me so baffled. Later, as I reflected on it, I realized that I’m not the least bit fascinated by technology. I’ve been the go-to expert for friends, family, customers and strangers for 20 years, but technology by itself is not intriguing. I think that’s why it’s such a strong aptitude for me. One of the first pieces of advice I give someone when I am teaching them how to get the most out of their technology is, “Don’t try to learn the computer (or phone, tablet, camera, etc.). Instead, learn how to do what you want to do with the technology.” In other words, essentially every tech device available today has a nearly infinite number of uses and can be used in a nearly infinite number of ways. For example, your smartphone can be used as a GPS, media player, web browser, compass and even a telephone. But each of those uses can be broken down further. The
camera on your phone can be used for sending selfies, price-checking barcodes at Walmart, or shooting slow-motion videos of your dog. When someone asks me to teach them how to use their phone, I don’t know where to begin. But, if someone says, “Teach me how to take better pictures of my kids with my phone,” I know precisely how to help them. This advice applies to all technology. Technology is a tool. Some devices are sexier to look at than others, but it’s the device’s function that makes it interesting. I’ve listened to $50,000 speakers and watched on $120,000 television sets. I’ve even used $20,000 computer systems. In every case, I was astounded by what the technology could do for humans, but the circuitry, pixels and wattage didn’t make any difference. Most people who are overwhelmed by technology fail to see their devices and gadgets in this light. They see their family and friends using their phones to look up recipes, scan documents and post TikTok dances, and they feel some sort of unnecessary obligation to keep up or even shame for not understanding what a TikTok is. My advice is, stop it. Don’t feel shame. Don’t feel obligated to learn how to do everything your technology is capable of. It’s perfectly fine if you’ve never learned to set the clock on your microwave if you have another clock that works just fine for you. If you can read your email on the computer, don’t feel guilty because you don’t have it set up on your phone. I like to compare computers, phones and other personal tech-
ESSENTIALLY EVERY TECH DEVICE AVAILABLE TODAY HAS A NEARLY INFINITE NUMBER OF USES AND CAN BE USED IN A NEARLY INFINITE NUMBER OF WAYS.
TECHNOLOGY IS A TOOL. SOME DEVICES ARE SEXIER TO LOOK AT THAN OTHERS, BUT IT’S A DEVICE’S FUNCTION THAT MAKES IT INTERESTING nology devices to a pair of pliers rather than a wrench. A wrench has a specific purpose. It loosens bolts. That’s about it. But a pair of pliers has infinite uses. However, nobody seems to be wandering around their house with a pair of pliers feeling guilty that they don’t understand all of its uses. Instead, they wait for a problem to come along that they know a
pair of pliers would help resolve. Use that same attitude when it comes to your technology. Start with problems that you’d like to resolve and learn to use your technology to make life easier. You’ll find that, before long, you’ve “learned the computer” because you learned how to use it in ways that make your life easier. And that’s really what technology is all about. ■
TALKING DIGITAL BY ADAM COCHRAN Send your technology questions to Adam in care of the BEACON, or email him directly at AdamC@TalkingDigital.org
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33
MONEY & SCAMS TURNING 65 OR NEW TO MEDICARE?
If you have Medicare questions, I can help
Shop online safely by avoiding these red flags
Looking for better Medicare Advantage and prescription drug plans? Now is the right time to review your current Medicare coverage—and maybe strengthen it. Let’s make sure you have the benefits you really want in 2021. Sometimes the help you need is finding the right answers to your questions and sometimes it’s finding the right plan for your needs. At Humana, it’s always about putting you first.
Call a licensed Humana sales agent
Patti Zapf 970-301-8752 (TTY: 711) Monday – Friday, 8 a.m. – 5 p.m. pzapf@humana.com Fb.me/pattizapfhumana www.humana.com/pzapf
Applicable to Humana Gold Plus HMO H0028-025-002. For accommodations of persons with special needs at meetings call 1-877-320-1235 (TTY: 711), 8 a.m. – 8 p.m., seven days a week. At Humana, it is important you are treated fairly. Humana Inc. and its subsidiaries comply with applicable Federal Civil Rights laws and do not discriminate on the basis of race, color, national origin, age, disability, sex, sexual orientation, gender, gender identity, ancestry, marital status or religion. English: ATTENTION: If you do not speak English, language assistance services, free of charge, are available to you. Call 1-877-320-1235 (TTY: 711). Español (Spanish): ATENCIÓN: Si habla español, tiene a su disposición servicios gratuitos de asistencia lingüística. Llame al 1-877-320-1235 (TTY: 711). 繁體中文 (Chinese): 注意：如
果您使用繁體中文 ，您可以免費獲得語言援助服務 。請致電
1-877-320-1235 (TTY：711) 。 Y0040_GHHHXDHEN21_C
34 | MONEY & SCAMS | MARCH 2021 |
WWW.BEACONSENIORNEWS.COM
By Karen Telleen-Lawton
F
or clothing especially, we like to test drive a product before purchase—browsing the store, feeling the fabric and trying it on in front of a mirror. But the pandemic has driven many die-hard brick and mortar shoppers online. Mail-order purchases can sometimes be a bit of a gamble. Will the clothing size, color and quality be as advertised? Can we return it if we don’t like it? Will our credit card account be compromised? My friend Chris found herself on the losing end of an online shopping scam. It ended up costing her at least as much in angst and time as it cost her in cash. But, she’s now a savvier online shopper.
SCAM, OR BAD BUSINESS? It began a few months into the pandemic when she ordered a summer dress in two sizes, a pair of pants with a matching top, and earrings from a retailer called Lilicloth. When the clothes arrived, they were poorly made and ill-fitting. “I wish I had read through the
reviews before buying merchandise from them,” she told me. She decided to return all of it. Though the website led her to believe it was an American company, her options were to accept a refund of only 15 percent or return them to an address in China. Lilicloth even suggested that “if there are any sizing issues, you can use this refund to alter the cloth.” Lilicloth may be a scam or just a really bad business. Either way, it’s a lousy deal and all too common. The Better Business Bureau reported that in 2019, online purchasing represented a quarter of the scams reported. It’s also the most likely to lead to a financial loss. According to AARP, the Federal Trade Commission reported a quadrupling in undelivered orders from 2015 to 2019. Spring of 2020 saw new record highs, tracking the pandemic-inspired spike in online shopping. Even more ominous is that an unsatisfactory purchase may be just the first step in a continuing saga of heartache. In addition
MONEY & SCAMS
THE SUREST WAY TO IMPROVE BOTH YOUR EXPERIENCE AND SUPPORT FOR YOUR COMMUNITY IN THESE DIFFICULT TIMES IS TO SHOP LOCALLY. to inferior or missing products, scammers may be selling your data to advertising companies, infecting your computer with malware, or even harvesting your financial information for identity theft. The surest way to improve both your experience and support your community in these difficult times is to shop locally. If that’s not a reasonable option for all your needs, the simplest choice may be to just use retailers you know and trust. Big online resellers like Amazon and eBay are experimenting with policies such as automatically approved returns. In some cases, you can get a refund without returning the product. However, if you try to take advantage of this policy, eventually you can be permanently banned from using the website.
AVOID ONLINE SCAMS Fortunately, there are ways to reduce the chances you’re scammed while online shopping. If the product you’re considering is half the price of competitive products (or less), there’s a good chance it’s too good to be true. . If you’ve never ordered from a certain website, check their product reviews. Even more important, type the company name in the search bar along with the word “scam,” and see what comes up. Likewise, be skeptical if the website seems unprofessional, with typos, grammatical errors, and the look of a company that may move quickly into—and out of—a market. Try to contact them by phone and email and gauge the response. If
BE SKEPTICAL
their corporate customer service email looks more like a personal email (like AOL, Gmail, or Yahoo), check further. Be even more suspicious if their URL (which shows in the search bar, or when you hover over a link) looks slightly off. Though not foolproof, payment by credit card is the most secure. Apple computer users can check for the little padlock sign in the address bar. These websites are protected by a digital certificate, meaning traffic between your Mac and the server is encrypted to prevent your personal information. For non-Mac users, check for the https:// in the URL. On the other hand, if the retailer demands payment by money order, preloaded money card, or wire transfer, they may be trying to cover their tracks. If you’ve made it this far and still want to order from an unfamiliar company, look around the website for information about their business practices. What is their policy on returns? Do they discuss dispute resolution? It should be clear and understandable. Finally, if you are the victim of a scam, report it. The FTC maintains a hotline at www.usa.gov/stopscams-frauds, or call 877/382-4357. Unfortunately, Chris’s story doesn’t have a happy ending. She returned the clothes, spending $63 for return shipment to China. She waited four months with no word. Finally, her package was returned, addressee unknown. She spent over a hundred dollars and was stuck with unwearable clothes. ■
INDEPENDENT LIVING | ASSISTED LIVING | MEMORY CARE
Trust is earned Western Colorado has turned to Hilltop for compassionate care for over 70 years. Our award-winning senior living communities offer: n Luxurious apartments with views, spacious floorplans, and paid utilities n Restaurant-style dining n Beautiful outdoor spaces and walking trails n Social activities and trips
n 24-hour emergency response system n Flexible care options to meet your current and future needs n Temporary assisted stays n Customized wellness program helps you “Stay Fit for Life!”
The Commons • 243-3333 The Fountains • 243-8800 625 27 1/2 Road • TheCommonsGJ.org
3203 N. 15th Street • TheFountainsGJ.org
IF YOU SPOT ANY OF THESE:
The price is too good to be true. The website is unprofessional. The payment arrangement is insecure or biased against the customer. Information on returns and dispute resolution is absent or sketchy. You find a plethora of bad reviews.
When you choose Hilltop Senior Living Communities, your money stays right here in our community, supporting a nonprofit that has provided Western Colorado with compassionate and comprehensive human services for over 70 years.
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35
BUSINESS HIGHLIGHT
Wear your favorite shoes for life Mr. Cobbler repairs boots, sandals and more By Jan Weeks
“U
se it up, wear it out, make it do, or do without.” Our ancestors lived by that motto, which has all but vanished in this age of inexpensive foreign-made goods. It seems easier to throw things away when they wear out, even when there’s nothing majorly wrong with them. Owners often toss even expensive items, like cowboy boots and designer shoes, because they don’t know what else to do with them. Good news! Now you don’t have to throw away those boots with holes or shoes with worn-down heels. Grand Junction has its own resident cobbler—the owners of the aptly named shop, Mr. Cobbler. Scott and Jami McCloskey, both in their 30s, have taken up the ancient art of shoe repair, saving folks money and shopping time.
STEP BACK IN TIME Scott worked in the oil field for many years, but wanted a change of pace. “I’ve always liked the idea of shoe repair,” he said. “It’s fun and challenging. Every day brings something different.” Mr. Cobbler’s original owner, Bob Boyer, planned to retire and sold the shop to the McCloskeys a year and a half ago. Scott knew nothing
Scott McCloskey specializes in footwear repair, as well as purses, belts and backpacks. about the craft of shoe repair, so Boyer taught him to use his equipment, which hasn’t changed in design since the 1940s. As the saying goes, if it works, don’t fix it. In the mornings, Scott multitasks at repairing footwear, shining shoes, taking payments and dropoffs. And he’s very good at it—no customer ever has to wait to pick up or leave items. Jami arrives after her shift at her other job, manning the front in the late afternoons and early evenings. Stepping into the shop is like stepping back 60 years. Equipment that was middle aged then still works perfectly. The nailer secures
Get More Miles Out Of Your Shoes!
$5 off
Any Service Expires: 03-31-21 limit 1 coupon, per person, per visit
• Heels • Boots • Shoe Shine
241-9123
• Sewing Repairs • Stretching • Purses & Belts
Tues-Fri 10:00 - 5:30 • Sat 10:00-2:30 2493 HWY 6 & 50 / Cottonwood Mall
36 | BUSINESS HIGHLIGHT | MARCH 2021 |
new soles into place. The polisher and grinder whir busily as boots are shined and extra bits on reheeled pieces are removed. The stretcher expands too-tight footwear. And Scott runs them all. However, shoe and boot design has changed over the years and there are some things McCloskey can’t fix such as molded soles, since they’re not removable or replaceable. But even boots and shoes made with molded soles can be restitched, have new eyelets installed, and be stretched if the upper part is too small. “A big part of what we do is repairing western boots, work boots and dress shoes, since these tend to be more expensive. A lot of them are still made with leather soles and can be resoled. I think most younger people don’t know that their shoes and boots can be fixed,” Scott said. Even specialty footwear, like climbing shoes, can be resoled. “Most of our clients are older people who grew up taking their shoes to be repaired instead of tossed,” Scott added. “The best part of my job is when clients pick up their favorite pair of boots or
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shoes and see them brought back to life.” The downside is when someone brings in a favorite pair that he’s not able to fix. However, Scott continues to learn and improve his skills every day. “I believe I’ll always be learning new things,” he said.
PURSES, BELTS WELCOME Mr. Cobbler doesn’t just specialize in footwear. Purses, belts and backpacks await new straps or buckles. As long as they’re not made of plastic or very thin material, these items can be patched, restitched and have parts replaced (except zippers). The shop also carries a complete line of laces, shoe polishes, saddle soap, suede cleaner and insoles. The next time your articles need attention, follow the advice of our forebears and take them to Mr. Cobbler. The shop is located in Cottonwood Mall, 2439 Highway 6&50 just off the frontage road. It’s open Tuesday through Friday from 10 a.m.-5:30 p.m. and Saturday from 10 a.m.-2 p.m. Don’t have time to stop by the shop? Mr. Cobbler now offers mobile boot repair for local residents. To learn more, call 241-9123 or visit www.mrcobblerco.com. ■
BEACON GUIDE FEATURE
Adventure awaits with CCA’s summer trips W
hether you’re looking to float the Colorado River to search for birds or explore the wild high deserts seeking out ancient fossils, Colorado Canyons Association (CCA) provides expert-led trips to enrich your experience in the area’s national conservation areas. “Our trips offer new, but accessible experiences close to home,” said Sara Brooker, CCA Operations Director. “The majority of the participants are usually seniors. You can expect to learn something new. Plus, you’ll have the chance to unwind and simply enjoy the beauty and peace of nature.” Freshly prepared meals, comfortable campsites, and unhindered night skies provide an unforgettable experience. April 23-25: Geology-Paleontology of the Colorado River $525 members, $575 non-members Raft the river with CCA Paleontologist Rob Gay and learn about the billions of years of history written in the rocks. May 7-9: Birding on the Colorado River $525 members, $575 non-members Relax aboard an oar raft as you travel through Ruby and Horsethief Canyons. Marvel at the area’s serenity, while winding through dramatic sandstone canyons deep in the heart of the McInnis Canyons National Conservation Area. Expert and novice birders alike are welcome. Don’t forget your binoculars! May 15: McInnis Canyons Paleontology Tour $90 members, $115 non-members Learn about the dinosaurs that used to roam your backyard. Join CCA Land Programs Director Rob Gay on a hiking tour of McInnis Canyons’ rich paleontology. Visit Dinosaur Hill, Fruita Paleo Area and Trail Through Time as you discuss (and see) the ancient creatures
FRESHLY PREPARED MEALS, COMFORTABLE CAMPSITES, AND UNHINDERED NIGHT SKIES PROVIDE AN UNFORGETTABLE EXPERIENCE.
October 8-10: History of the Wild West $525 members, $575 non-members Learn about the cowboys, ranchers, and pioneers that used to inhabit our canyons on this weekend raft trip. October 15-17: Backpacking Big Dominguez Price TBA Backpack through wild canyons and learn more about the history and geology of Big Dominguez Canyon. ■
RESERVE YOUR SPACE! how it shaped its inhabitants.
that used to inhabit the region. Expect light hiking (3-4 miles). June 4-6: Summer Solstice Yoga & Wellness Retreat $600 members, $650 non-members There’s no better place than the Colorado River to find balance, rejuvenation, and peace. Yoga instructor Julie Pomerantz leads this weekend rafting retreat. Practice yoga and meditation two to three times a day alongside the towering canyons and peaceful river of Ruby-Horsethief on this all-levels retreat. July 9-11: Astro Photography $525 members, $575 non-members Join professional night sky photographers, Christopher Eaton and Ethan Ball for a weekend under the milky way in Ruby-Horsethief Canyon. Learn techniques and tips for capturing the perfect starry shot. September 25: Eagle Rock Shelter by Raft $200 members, $225 non-members Find out what life was like for humans in the region nearly 13,000 years ago by exploring the Eagle Rock Shelter site with Colorado Mesa University Anthropology Professor, Dr. John Seebach. This site is best visited by river as you can get a sense of the landscape and
October 2: Dig for Dinos Paleontology Excavation Price TBA CCA Land Programs Director Rob Gay leads this paleo excavation.
Trips adhere to present health and safety guidelines. Reserve your spot at www.coloradocanyons association.org/adventures. For trip details, call 263-7902 or email sara@canyonsassociation.org
you need all the information
in easy-to-find categories
Your guide to aging well in Mesa, Montrose, and Delta Counties. Call 243-8829 to get your FREE copy today!
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37
BEACON SENIOR NEWS
Exit papers
Having the important “last wishes” conversation with your family
Discover all the volunteer opportunities at HopeWest by visiting HopeWestCO.org. HopeWest is a nonprofit organization dedicated to profoundly changing the way our communities experience aging, serious illness, and grief – one family at a time.
By Arlyn Macdonald
A
Although volunteering may look a little different with our masks and safety protocols, the impact our volunteers make on our community has not changed.
Sometimes we all need a little help caring for a loved one
s seniors, we are intelligent, experienced and responsible role models for our family. One of those responsibilities is to have that important frank conversation with our families about our last wishes. It’s not a popular subject. Some families don’t want to talk about it at all because they’re already beginning the grieving process over the inevitable passing of their loved one. However, it’s up to us to insist that we have this conversation. It’s an act of love.
YOU WILL NEED TO PREPARE Get all the important documents ready, or have a list of the documents you may need help with.
Dementia & Alzheimer’s Care Hilltop’s Senior Daybreak is a unique day program that keeps seniors with memory loss safe and active while providing their caregivers the flexibility and support they need to care for their loved ones at home. We also offer valuable information and support groups specifically designed for those caring for someone affected by dementia and Alzheimer’s.
Call (970) 241-7798 seniordaybreak.org L O C A L L Y
O W N E D
38 | MARCH 2021 |
A N D
O P E R A T E D
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B Y
H I L L T O P
• Last will and testament is usually drawn up by an attorney. It details how you want your remains handled and how valuable assets should be distributed after your death. Attach a list of personal items you would like to give to family members or friends, which you can add to or change as you desire. Everyone should have a will. Passing away without a will can
PASSING AWAY WITHOUT A WILL CAN PRESENT LEGAL CHALLENGES FOR YOUR FAMILY AND CAN CAUSE ARGUMENTS AND UNDUE STRESS AS THEY ATTEMPT TO GUESS YOUR WISHES present legal challenges for your family and can cause arguments and undue stress as they attempt to guess your wishes. • Health care power of attorney names the person or persons who will carry out your health decisions, if and when you are unable to do so. You may already have filled out this document at your doctor’s office or hospital. You won’t need to make a new one unless you want to change your representative. • Financial power of attorney names the person or persons you trust to take care of your finances and pay your bills if you become unable to do so. • A living will specifically lists what you want to have done or
not done at the end of your life, such as resuscitation, emergency operations, medical equipment to be used, and so forth. You will want to make these end-of-life medical decisions while you are still able to do so. • Final days and remembrance service details. What kind of atmosphere do you want during your final days? List special requests for your memorial service, such as the preferred location, readings and music. • Contacts, account numbers and passwords. It’s also good to have a list of contacts to be notified once you pass. Keep a notebook or file with names, addresses and phone numbers for physicians, attorneys, etc. Keep secure records of bank accounts, savings accounts, loans, health insurance, stocks and bonds, life insurance and burial plans. Military information is also important for veterans and their spouses. Don’t for-
SOMETIMES IT HELPS TO SET A SPECIAL TIME AND PLACE TO MEET WITHOUT DISTRACTIONS AND TO MAKE SURE ALL THE FAMILY MEMBERS WHO NEED TO KNOW DETAILS ARE THERE. get your safe deposit box number with the location of your key and important ownership papers for your home, any vehicles or boats, etc. Your family—and especially your representatives—will need to know this information, and having it all in one place makes it easier for family members to make your last arrangements. If you have investments, your investment counselor should have helped you with naming beneficiaries. These papers should also be placed in your notebook or file.
FIVE WISHES One of the best resources to help you get your health care power of attorney, your medical end-of-life wishes, and your remembrance service in order is a booklet called
“Five Wishes.” It’s a comprehensive legal document that’s easy to follow and fill out, and you it all or in part. Order or download it at www.five wishes.org. For additional help, contact the caring team at Hope West at 241-2212.
SET A TIME TO TALK Once you have all your documents ready, it’s time to start the conversation. Explain to your children that you’re going anywhere any time soon, but that taking part in the conversation means you love your family and you want to do the right things for them when they will need it most. Sometimes it helps to set a special time and place to meet without distractions and to make sure all the family members who need to know details are there. Often, that
BEACON SENIOR NEWS will only include the family members who will be taking care of your affairs after you die. The people you choose should be willing and knowledgeable to take on those duties and be trusted to follow your wishes. It may take several conversations with your family or representatives to make sure your affairs are all in order, but you will all feel better once this is done. There’s no time like the present to take the time to get organized for yourself and your family. ■
VIRTUAL WRITE A WILL SEMINARS (VIA ZOOM) Attend one of these no-obligation online seminars and learn about will-planning basics. Preregistration is required. Call 243-4442 or visit www.mesa countylibraries.org • 10 a.m. Monday, March 1 • 5:30 p.m. Wednesday, March 10
Mom was always there for you. She nurtured you, encouraged you, and inspired you. And now, you can be there for her with exceptional assisted living and memory support from people who care as much as you do. Because she’s your mom.
ASK ABOUT OUR MOVE-IN SPECIAL! CALL FOR DETAILS 970.549.0671
628 26½ Road | Grand Junction, CO 81506 CappellaGrandJunction.com
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MeSa County
CALENDAR
Due to COVID-19, please contact event organizers to confirm details before attending. March 1
Monday Night Group Run
Runners of all abilities are welcome to join a group 6-mile run, with shorter options available, followed by social time on the Copper Club Brewing Companies’ patio. 6-7 p.m. | 233 E. Aspen Ave., Fruita | www.mesamonumentstriders.com
March 1
Open Sew
Quilters Inspiration hosts a time of open sew, where you can come work on your UFOs—UnFinished Objects. Bring any supplies needed to finish your project. 10 a.m.-7 p.m. | 200 W. Grand Ave., Grand Junction | $10 | 549-4482
7-8 a.m. | $10 per 5-week session | coaarp@aarp.org | https://local. aarp.org/grand-junction-co
March 1 & 10
Virtual Write a Will Seminar
Plan your will now with the help of this 90-minute virtual seminar and learn about will-planning basics. Registration required. 10 a.m. Monday/5:30 p.m. Wednesday | Free | www.mesacounty libraries.org | 243-4442
March 3
Virtual Video: The Club Ranch
Learn about one of western Colorado’s earliest and most well-known ranching operations during this free online presentation. 6-7 p.m. | www.youtube.com/user/ yourmcl | 243-4442
March 3, 10, 17, 24, 31
Low-cost Vaccination Clinic
March 1
Virtual Fitness Class
Join AARP CO for a virtual fitness class you can do in the comfort of your home, no experience necessary. Each session will be recorded so that you can exercise at your own convenience.
Roice-Hurst Humane Society offers a weekly, low-cost vaccination clinic by appointment only on Wednesdays. All vaccine costs are in addition to a mandatory $16 pet exam fee. Call to claim your spot. 2-6 p.m. | 362 28 Road, Grand Junction | $16 | 434-7337
Pottery workshop includes two visits—one to build your platter and one to glaze it. 6-9 p.m. | 634 Main St. Suite 101, Grand Junction | $40 | www.fatcat potterygj.com | 549-1095
March 4
Women Veterans Coffee Hour Western Region One Source invites all women veterans to a coffee hour the first Thursday of each month. 10-11 a.m. | 482 28 Road, Grand Junction | Free | 257-3760
March 4
All about Joint Replacement
Attend this class at Community Hospital to better understand what to expect during a total knee or hip replacement procedure, and how to plan for your return. Please call in advance. 1:30-2:30 p.m. | 2351 G Road, Grand Junction | 245-0484
March 6 & 26
Cousin Curtiss Live
Cousin Curtiss combines the picking style and energy of John Butler, the incendiary harmonica style of John Popper, and the multi-instrumentalist-live-looping talents of Keller Williams. 6-8 p.m. | 392 W. Third St., Palisade | Free | 250-1650
March 6
Meows and Music
Stray Grass, Peach Street Revival and Union of None perform at the Mesa Theater to benefit CLAWS Cat shelter, plus a silent auction. Doors open at 6:30 p.m. 7 p.m. | 538 Main St., Grand Junction | $15 | 773-1775
March 8
Senior Social Club: Scattegories
Register in advance to get your take and play kits, and enjoy a friendly game of Scattegories virtually on Zoom. 10-11 a.m. | www.mesacounty libraries.org | 858-7703
March 13
Solis Singers Concert
Western Slope Concert Series presents Solis—a quintet that brings together decades of diverse musical backgrounds spanning everything from French horn to organ, as well as a common love for vocal music. 3-5 p.m. | 1803 N. Seventh St., Grand Junction | $15 | www. westernslopeconcertseries.org | 243-7337
March 4
Lace Doily Platter Clay Class
No clay experience necessary to make this gorgeous hand-built doily platter from scratch! This Fat Cat
Share
HOPE one sticker at a time! Spreading hope and happiness is what we do best at the And now, you can be a part of that mission too! We’ve custom designed a unique symbol of hope and had it printed as a premium, fade-resistant sticker. You can include them on letters, place it on your lapel, stick it to your car, etc. Spread the happiness by sharing with friends and family. Now, for a limited time, you can buy 10 HOPE Stickers for just $5.00. $5.00. (reg.$10.00) Plus, FREE shipping and handling.
40 | CALENDAR | MARCH 2021 |
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Send payment, along with your name and mailing address to:
BEACON Senior News PO Box 3895 Grand Junction, CO 81502
March 13
Easter-themed pillow
Quilters Inspiration teaches you to make a 16-inch pillow cover each month, with this month creating an Easter strip piecing/applique cover. 1-5 p.m. | 200 W. Grand Ave., Grand Junction | $35 | 549-4482
March 13
Song Writers Showcase
Head over to Warehouse25sixty-five for a night of live country music provided by three great songwriters: Michael Ray, Love & Theft and Trent Tomlinson. 7:30-10:30 p.m. | 2565 American Way, Grand Junction | $55 | 6284321
best support them. Register for the Zoom link. 10 a.m.-12:30 p.m. | www.nami.org | 270-0213
March 20
Elk Range band
Pressed hosts a free live show of the band, Elk Range. 6 p.m. | 392 W. Third St., Palisade | Free | 250-1650
St. Patrick’s Day Dinner
Enjoy a traditional St. Patrick’s Day feast of corned beef and cabbage at Ocotillo. Call to make a reservation. 5 p.m. | 2325 West Ridges Blvd., Grand Junction | 255-7400
March 20
NAMI: Family and Friends
This free 90-minute seminar informs people who have loved ones with a mental health condition how to
Outdoor Arts & Crafts Show Grand Junction Gem and Mineral Club hosts an outdoor arts and crafts show featuring handmade items. 9 a.m.-5 p.m. | 2328 Monument Road, Grand Junction | www. GrandJunctionRockClub.org
Open for Dine-In
March 27
Grab a coffee from Pressed then head to their backyard to peruse multiple vendors featuring farmhouse, chic, vintage and more styles. Also, enjoy a food truck and live music! 10 a.m.-3 p.m. | 392 W. Third St., Palisade | Free | 250-1650
Virtual Travels – Trekking the Inca Trail
March 17
March 27
Pickin’ at Pressed
March 15
View a free video of the host’s fiveday, 26-mile journey trekking the Inca Trail into Machu Picchu and see the famous ruins. 6:30-7:30 p.m. | www.youtube.com/ user/yourmcl | 243-4442
1-2 p.m. | www.nami.org | 270-0213
March 30
Yoga Sun Salutations
March 22
Senior Social Club: Show & Tell Register in advance to enjoy a time of sharing something of personal significance with others over Zoom. 10-11 a.m. | www.mesacounty libraries.org | 858-7703
March 27
NAMI: In Our Own Voice
Two NAMI volunteers present their perspective and experiences on living with a mental health condition, and how to best live life. This free event is hosted on Zoom.
WE DELIVER!
Committed to keeping you safe. Come see us for our fast and friendly service. We will mail or deliver your prescriptions for free! We welcome Rite Aid ! rs u c stome 464-5668 | M-F 8:30 – 6:30; Sat. 9 – 5
707 Elberta Ave., Ste. B, Palisade, CO 81526
Join Sarah Bell at ThriveYoga Fruita for their Posture Lab Series designed to meet students of all levels. Capacity is limited; call to reserve your spot. 6-7:30 p.m. | 138 S. Park Square, Fruita | $25 | 349-0302
March 31
Dementia 101
AARP and Dementia Friendly Denver host a webinar discussing the important topic of dementia and how you can reduce your risk, among other helpful information. 10-11 a.m. | coaarp@aarp.org | https://local.aarp.org/grandjunction-co ■
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★ SANDWICH MEAL SPECIAL ★
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41
MeSa County
CLUBS
CLUBS & ACTIVITIES
Please contact organizers to confirm details before attending. In lieu of in-person, some clubs are meeting virtually.
Junction. 3rd Wednesday | 4:30-6 p.m. | 462-7554
American Association of University Women meets monthly. Call for location. 2nd Saturday | 11:30 a.m. | 261-2112
Daughters of the American Revolution, Mount Garfield Chapter, meets monthly. 719-580-0948
Grand Valley Woodcarvers meets at Redlands Methodist Church. 1st & 3rd Wednesdays, 6 p.m. | 2nd & 4th Wednesdays, 1 p.m. | 245-8817 or 257-1549
Bookcliff Duplicate Bridge Club plays at Unitarian Universalist Congregation in Grand Junction. Wednesdays & Fridays | 12:45 p.m. | 244-9989
Fleet Reserve Association meets at VFW #3981 in Grand Junction. All former, retired and active sea service, U.S. Navy, Marines or Coast Guard are welcome. 2nd Wednesday | 7 p.m. | 434-0868
Citizens’ Climate Lobby meets monthly online via Zoom. Check their Facebook page for details. 250-4832 | grandjunction@citizens climatelobby.org | facebook.com/ CCLGJ Clifton Book Club meets virtually on March 9 to discuss “Eclipse” by Dalton Trumbo. Register online. 2nd Tuesday | 8-9 a.m. | www.mesa countylibraries.org Colorado Archaeological Society meets monthly. Call for location. 2nd Monday | 6:30-9 p.m. | 4334312 | www.meetup.com/CAS-GJ/ events Crafting Club meets at Clifton Library. 3rd Tuesday | 2-3 p.m. | 434-6936 Cribbage Lite meets at IHOP. Tuesdays | 5:30 p.m. | 201-7823 Cups Club meets at The Artful Cup in Grand Junction. Meet people through cards, games, talk and tea. Wednesdays | 2 p.m. | 257-2390
Friendship Force meets at First Baptist Church in Grand Junction. 3rd Thursday | 6:15 p.m. | 778-6191 | www.ffwcolo.com Gem & Mineral Club meets at 2328 Monument Road in Grand Junction. 2nd Thursday, 7 p.m. | 4th Thursday, 6:30 p.m. | grandjunctionrock club@gmail.com Golden K Kiwanis meets at the Redlands Community Center. Wednesdays | 9-10 a.m. | facebook. com/gjgoldenk Grand Junction Petroleum & Mining Club meets at Two Rivers Convention Center. 3rd Thursday | 6:30 p.m. | www.grandjunctionpmc.com Grand Junction Toastmasters meets at The Commons of Hilltop Garden Room in Grand Junction. Tuesdays | 6:45 a.m. | 361-1806 Grand Valley Pets Alive meets at Church of the Nativity in Grand
COUPON
1/2 OFF
Guys’ Giving Club meets quarterly at Springhill Suites in Grand Junction. Currently, meetings are held over Zoom. Members donate $100 at each meeting and are invited to nominate a local charity to receive the evening’s total contributions. 1st Tuesday in February, May, August, November | 5:15 p.m. | 243-8829 or 270-6184 Kiwanis Club of Grand Junction meets weekly at Warehouse 25Sixty-Five on 2565 American Way. Thursdays | 12 p.m. | 270-6162 Knights of Columbus #1062 meets at St. Joseph Catholic Church Parish Hall in Grand Junction. 2nd Thursday | 6:30 p.m. | 261-1952 Knitting Club meets at Community of Christ Church in Grand Junction. 4th Tuesday | 6:30-8 p.m. | 623-1455 Mesa County Genealogical Society meets at various locations.
Not Going Quietly meets at Center for Spiritual Living Grand Junction. This group creates a space of empowerment, grace, community and wisdom for those age 60 and older. 2nd & 4th Tuesdays | 1:30-3:30 p.m. | 433-7799 Orchard Mesa Lions Club meets twice monthly. Call for location. 1st & 3rd Monday | 7 p.m. | 208-9228 Questers, Grand Mesa Peaches, hosts speakers on collecting and restoring antiques. Call 256-9580 for details River City Singles meets weekly and for activities throughout the month. Fridays | 210-2390 Rotary Club of Grand Junction meets weekly at the Bookcliff Country Club in Grand Junction. Wednesdays | 12-1:15 p.m. | 234-5030 Senior Social Club meets on Zoom to chat and share stories. Register online for video link. 2nd & 4th Mondays | 10-11:30 a.m. | 243-4442 | www.mesacounty libraries.org Sons of Norway, Vestafjell Lodge, meets at Shepherd of the Valley Lutheran Church in Grand Junction.
NEED ASSISTANCE WITH AN AGING PARENT’S HOME?
with purchase of 2 drinks
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To Go !
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42 | CLUBS & ACTIVITIES | MARCH 2021 |
Great Old Broads for Wilderness meets monthly. Call 596-8510 for details
Newcomers Club meets at First Christian Church in Grand Junction. 2nd Wednesday | 9:30 a.m. | 549-0440 | www.gjnewcomers.org
Is your LARGE home tying you DOWN?
BUY ONE GET ONE
2430 Patterson Rd., Unit A, Grand Junction
Grand Valley Woodturners meets at Redlands Methodist Church. 2nd Tuesday | 7 p.m. | 245-8817 or 856-3632
www.mesacountygenealogy.org
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Call me today to start your way to an easier lifestyle. I will help you navigate the way whether you are buying, selling, transitioning or investing.
Carol Gerber SRES 234-2037
2474 Patterson Rd. #100 Grand Junction CarolGerber@kw.com
2nd Saturday | 1:30 p.m. | 245-5649 | www.vestafjelllodge.org SOS: Singles over 65 is an active, hip social club for single seniors! 775-400-8700 | www.meetup.com/ singles-over-65 Sweet Adelines International, Grand Mesa A Capella Chorus, rehearses at Redlands United Methodist Church. Currently, meetings are held over Zoom. Call for an invite. Mondays | 6:30-9 p.m. | 256-9763 | www.grandmesaacappella.com Talk of the Town Toastmasters meets weekly. Call for location. Thursdays | 12 p.m. | 361-1806 Thunder Mountain Camera Club meets at Western Colorado Community College, Building B. 4th Tuesday | 7 p.m. | www. thundermountaincameraclub.org Two Rivers Cribbage Club meets at Grand Junction Masonic Center. Thursdays | 261-1670 Veterans Coffee Club meets weekly at Western Region One Source in Grand Junction. Tuesdays | 8:30-10:30 a.m. | 257-3760 Veterans of Foreign Wars (VFW) #3981 meets at the Post Hall, 503 Florence Road, in Grand Junction. 1st Wednesday | 5:30 p.m. | 778-8242 Western Colorado Amateur Radio Club meets at the Civil Patrol Hangar,
2868 Aviators Way. 2nd Saturday | 9:30 a.m. | www.w0rrz.org Western Colorado Astronomy Club meets at Mesa County Libraries’ Central Branch. 1st Tuesday | 6 p.m. | 201-2865 | www.wcacastronomy.org Western Colorado Decorative Artists meets at First Congregational Church in Grand Junction. 2nd Saturday | 9 a.m. | 640-2751 Western Slope Coin Club meets at VFW #1247 in Grand Junction. 4th Tuesday | Free currency evaluation at 5:30 p.m. | Meeting at 6:30 p.m. | 250-7036 Western Slope Liberty Toastmasters meets at Chronos Builders in Grand Junction. 1st & 3rd Tuesdays | 6:30-8 p.m. | 361-1806 Wheels West Car Club meets at the Whitman Center, Museum of Western Colorado. 1st Saturday | 9 a.m. | www.wheels westcarclub.org Yoga for Military Members, hosted at Western Region One Source, offers a free beginner yoga class for military members and their families. Wednesdays | 2:30-3:30 p.m. | 257-3760 ■
Email your club’s information to Beacon@PendantPublishing.com
Write about local seniors and the issues that matter to them. (and earn a little extra cash while you’re at it!) No phone calls please. Please email your writing samples to: Cloie@BeaconSeniorNews.com
Question
OF THE
Month
Compiled by Melanie Wiseman
Who is the funniest person you’ve ever known? Cheryl Moe “As a child, I loved watching Laurel and Hardy. They always made me laugh. Now I really enjoy Chevy Chase.”
Steven Spydell “I’d have to say Steve Bhaerman—aka Swami Beyondananda—who utilizes the most witty of puns to analyze the American human social condition on his website www.wakeuplaughing. com. His common message is: ‘Shift or get off the pot.’”
Erin Chapman “The funniest person I know is my cousin Vinny (Actually, it’s my cousin’s husband, Vince). Vince is your typical ’70s salesman telling cheesy jokes like ‘What did Lawrence Welk name his daughters? Anna one, Anna two’ or ‘I wanted to go on a diet, but I’ve got way too much on my plate right now.’ They are so bad, but you still laugh. And his laugh is so genuine, you have to laugh along with him!”
Tom Baker “Ron Widner, my regional boss for 11 years in California. His sarcasm was ‘par excellence,’ and he allowed me to be a ‘prince’ in his court when I only asked to be a jester, as he was the king.”
WWW.BEACONSENIORNEWS.COM | MARCH 2021 | CLUBS & ACTIVITIES |
43
MeSa County St. Mary’s makes largest ever donation to CMU SCL Health St. Mary’s Medical Center announced it’s $3 million investment to Colorado Mesa University (CMU) to build a new Health Sciences Center. This is the largest donation ever received by CMU, and it is the largest single donation that St. Mary’s has ever contributed. The Health Sciences Center will be home to CMU’s new degree programs in occupational therapy, physician assistant and physical therapy. The new center will be named the St. Mary’s SCL Health Medical Education Center, and the building is scheduled to be completed by the fall. This is a lead financial gift, and other contributions are expected to follow. Learn more at www.coloradomesa.edu. Women’s Foundation of Colorado opens funding opportunity The Colorado Women’s Foundation Fund for Women and Girls of Color (WFCO) is a community-led and developed, focus-specific fund dedicated to investing in and forming partnerships with organizations led by women of color that are working to advance the economic security of Colorado women and girls of color. Visit www.wfco.org/WGCF to learn more and share to women, girls and nonbinary leaders of color across the state.
BEACON BITS BEACON BITS
First Libertarian Party chapter established in Mesa County Libertarians formed a new affiliate chapter of the Libertarian Party in Mesa County in January. Registered Libertarian voters in attendance adopted bylaws and elected a basic slate of officers, including a chair, treasurer and affiliate representative to the state party. The Libertarian Party, the third largest political party in the United States, strongly opposes any government interference into personal, family and business decisions. To learn more, contact Mesa County Libertarian Party Chairman JB Phillips at jbphil8567@gmail.com or 250-4733. Community Food Bank moves to new location Community Food Bank provides free nutritious food, no qualifications necessary. It is now located at 476 28 1/2 Road in Grand Junction and offers food Mondays, Tuesdays and Thursdays from 12:30-5:30 p.m. Deliveries are also available— call 640-0336 or visit www.food bankgj.org. Mesa County Libraries now offers Hoopla Starting February 17, Mesa County Libraries cardholders have access to Hoopla Digital, an on-demand streaming service that offers more than 950,000 titles in the form of eBooks, audiobooks, movies, TV shows, music and graphic novels.
Winefest announces 2021 poster artist winner On January 29, the Colorado Association for Viticulture & Enology (CAVE) announced Pavia Justinian as the winner of their 30th Annual Colorado Mountain Winefest poster Artist with the painting, “It’s Pouring in the Desert.” Runner ups included “Hopeful Harvest” by Gayle Gerson with second place, and “Wine Not?” by Dianna Fritzler coming in third. Winefest is scheduled for September 16-19, 2021 in Palisade. Tickets will be on sale soon at www.ColoradoWinefest. com. Content can be streamed from any compatible computer, mobile device, or platform by downloading the Hoopla Digital app for iOS, Android, Apple TV, Fire TV, Chromecast, or Roku. For more information, visit www.mesacounty libraries.org or call 243-4442. Rocky Mountain Engine repair complete The TBM Avenger Torpedo Bomber 309’s engine is back at the Commemorative Air Force Rocky Mountain Wing and almost ready to be installed. If all goes well, the 309 TBM could be airworthy and flight ready as early as late March or early April. The air show’s schedule begins May 15 with a Gathering of Avengers in Peru, Illinois. Learn
more about the Rocky Mountain Wing on their website, www.rocky mountainwingcaf.org. NAMI offers education for families of adults with mental health conditions National Alliance on Mental Illness (NAMI) Family-to-Family is a free, eight-session education program for family, friends and significant others of adults with mental health conditions held March 18-May 6 from 6-8:30 p.m. on Zoom. This program provides information about anxiety, depressive disorders, schizophrenia, bipolar disorder and other mental health conditions. Other topics include communication, problem solving, treatment and recovery. Contact
We Service Residential and Commercial Projects 970-414-BUZZ (2899) Paul Brisco
• 24 hour emergency service • Tank-less water heaters • Childproof outlets • Adding custom or new lighting • Whole house surge protectors • Remodels • Lighting control systems • Trouble shooting diagnostics and repairs • Emergency lighting system testing, repair and replacement and much more...
CALL TODAY FOR A FREE QUOTE 44 | BEACON BITS | MARCH 2021 |
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270-0214 to preregister for this free program. Rowdy Fund needs replenished to help animals in need The Rowdy Fund, established last June for a cat shot by his owner, helps animals with medical emergencies. Please consider helping animals and future needs of others by donating to Grand Valley Pets Alive /Rowdy EMF (Emergency Medical Fund) PO Box 3701, Grand Junction, CO 81502, or to Loma Cat House 929 Main St., Grand Junction, CO 81501. Free tax preparation through AARP AARP Tax-Aide group offers free 2020 state and federal tax return preparation at the following locations through April 15. For more information, call 589-3789. • Well Fargo Bank annex, 359 Main St., Grand Junction: 9 a.m.-3 p.m. Mondays, Tuesdays, Wednesdays • Wells Fargo Bank (downstairs), 2808 North Ave., Grand Junction: 9:30 a.m.-12:30 p.m. Tuesdays, Thursdays and Saturdays VA Rocky Mountain Network administers over 33,000 COVID vaccines The Veterans Affairs (VA) Rocky Mountain Network announced that it has administered more than 33,000 initial doses of the COVID-19 vaccine to veterans and VA medical staff under its care. Efforts will continue until every veteran receiving VA health care has been offered the vaccine. Veterans who do not currently receive care at VA can learn more about VA health care eligibility criteria at www.va.gov/ health-care/eligibility/. ■
VOLUNTEERS WANTED
Back to Basics Back to your Quality of We need each other!
Mesa County RSVP connects individuals 55 and older to volunteer positions in any of our member agencies. www.rsvpgrandjunction.com | 243-9839, ext. 5
Silver Sneakers Preferred Provider
Food Bank of the Rockies volunteers assist in a variety of areas. www.foodbankrockies.org/ western-slope-volunteer | 464-1138 Operation Interdependence needs volunteers to hand-write notes for care packages sent to U.S. military men and women. carley@oidelivers.org | 523-4217 Grand Junction Visitor Center seeks tourism ambassadors to welcome visitors to the Grand Valley. Flexible schedule. www.visitgrandjunction.com | 256-4054 MOPS Kids (Mothers of Preschoolers) volunteers watch children while parents attend MOPS meetings at Canyon View Vineyard Church Call 549-6637
Exercise • Routine • Friends
Crossroads Fitness has received the
www.CrossroadsFitness.com
5 Star
242-8746
Variance Award
2768 Compass Drive
from the Mesa County Health Department
Try a class today!
★★★★★
(off Horizon Drive)
FREE IN-HOME ASSESSMENT ▼▼▼▼▼▼▼▼▼
INSULATE ▼▼▼▼▼▼▼▼▼
Palisade Historical Society welcomes volunteers who like to share the history of Palisade. Email pbwalker630@acsol.net
CALL US BEFORE YOU BUY AN EXPENSIVE NEW COOLING OR HEATING SYSTEM
Foster Grandparents are needed in school classrooms. Applicants must be age 55+ and may be eligible for a tax-free stipend. Call 298-9092 Senior Companions 55+ provide friendship and drive homebound seniors to errands and appointments. Call 298-9092 Mesa County Spellbinders tell stories to kids in kindergarten through fifth grade once a month during the school year. www.spellbinders.org | 243-7303
Email your business news to Beacon@PendantPublishing.com
Life!
Jim Schooley, Owner-Operator. Over 35 years of experience. BBB A+ Rating Licensed and Insured. Serving the Grand Valley. Properly installed blown-in attic insulation: • Saves money on annual cooling and heating costs • Eliminates hot and cold areas in your home • Makes living in your home more comfortable year-round
970-640-3908
Grand Valley Home Insulation grandvalleyinsulation.com WWW.BEACONSENIORNEWS.COM | MARCH 2021 | BEACON BITS |
45
CALENDAR SUPPORT GROUPS
Montrose MeSa & Delta County
Some support group meetings may be canceled due to COVID-19 safety measures and restrictions. Please contact organizers to confirm meeting details before attending. Caregiver Connections meets at the Miller Homestead at HopeWest, 3090 N. 12th St. Tuesdays | 10-11:30 a.m. | 241-2212
Church, 3241 F ¼ Road. Mondays | 6:30-8:30 p.m. | 628-1453
Caregiver Support Group meets at Cappella Grand Junction, 628 261/2 Road. Call to RSVP. 1st Thursday | 1:30-3 p.m. | 822-7070 Come Back Yoga is open to veterans and their caregivers at Western Region One Source, 428 28 Road. Wednesdays | 2:15-3:15 p.m. | 257-3764 Compassionate Friends offers friendship and understanding to bereaved parents, siblings and grandparents at Unity Church. 1st Tuesday | 7-8:30 p.m. | 434-3822 COPD Support Group meets at 581 Grand Valley Drive. 4th Friday | 2 p.m. | 317-7556 | jimcampbell3@aol.com
Grief Group for Pets meets at Roice-Hurst Humane Society, 362 28 Road. 2nd Wednesday, bi-monthly | 6-7 p.m. | 434-7337, ext. 103 Head & Neck Cancer Support Group meets at Colorado West Otolaryngologists, 2643 Patterson Road, #503 (St. Mary’s Hospital). 1st Tuesday | 6:30-8 p.m. | 245-2400 Healing Hands Hour meets in St. Mary’s Hospital’s Reflection Room. Thursdays | 12-1 p.m. | 298-2351 HEARTBEAT/Survivors After Suicide meets at First Congregational Church, 1425 N 5th St., Grand Junction. 3rd Tuesday | 7-9 p.m. | 778-9274
Gamblers Anonymous’ 12-step meeting is held at The Meeting Hall, 1938 N. First St. in Grand Junction. Tuesdays | 7-8 p.m. | 917-363-3719
Job Searching After 50 Networking Group meets at Mesa County Workforce Center. You must register as a job seeker at www. connectingcolorado.com. 1st & 3rd Thursdays | 8:30-10 a.m. | 248-7560
GriefShare, a nondenominational Christ-based support group for those mourning the death of a loved one, meets at Clifton Christian
Leukemia, Lymphoma & Myeloma Support Group meets monthly in St. Mary’s Hospital’s Reflection Room.
3rd Monday | 4-5 p.m. | 298-2351
Tuesdays | 10:30 a.m. | 257-3764
MACHO Men cancer support group meets at the VA Medical Center In-Patient Dining Room, 2121 North Ave. 1st Thursday | 2 p.m. | 298-2351
TOPS Club weight-loss support group meets at Grace Point Church, 606 28 3/4 Road. Wednesdays | 9 a.m. | 523-0243
Mending Hearts is for any adult who has experienced the death of a loved one. Call for location. Thursdays | 2-3:30 p.m. | 257-2390
Veteran Coffee Club meets at Western Region One Source, 428 28 Road. Wednesdays | 8:30-10:30 a.m. | 257-3764
Mindful Pain Management meets at Western Region One Source, 428 28 Road. Fridays | 1 p.m. | 257-3764
Veteran Peer Support meets weekly at Western Region One Source, 428 28 Road. Wednesdays | 2-3 p.m. | 257-3764
MS Breakfast Group meets at Village Inn, 757 Horizon Drive. 1st Tuesday | 9 a.m. | 985-4935
Veteran Spouses Grief and Loss ladies-only support group meets at the Grand Junction Veterans Memorial Cemetery. Wednesdays | 9-10:30 a.m. | 263-8986
National Alliance on Mental Illness (NAMI) meets at Sacred Heart Catholic Church in Fruita. 4th Tuesday | 6-7:30 p.m. | www.NAMIWS.org | 303-349-2934 Not Going Quietly, a space of empowerment, community and grace for adults 60+, meets at the Center for Spiritual Living. 2nd Tuesday | 1:30-3:30 p.m. | www. cslgj.org | 433-7799 Parents of Addicted Loved Ones meets at First Presbyterian Church, 3940 27 1/2 Road. Thursdays | 6:30 p.m. | 379-5786 PTSD Support Group meets at Western Region One Source, 428 28 Road.
Woman to Woman cancer support group meets in St. Mary’s Hospital’s Reflection Room. 3rd Thursday | 4:30-5:30 p.m. | 298-2351 Yoga For Life meets at the St. Mary’s Life Center Aerobics Room. Tuesdays | 5:30-6:45 p.m. | 298-2351 Yoga for Military Members, hosted at Western Region One Source, offers a free beginner yoga class for military members and their family. Wednesdays | 2:30-3:30 p.m. | 257-3760. ■
List your support group for FREE Let seniors know you’re here to help by listing your support group in our monthly magazine. Your group’s name: _________________________________ Where do you meet? ________________________________ When do you meet? _________________________________ Contact number: ___________________________________ Email: __________________________________________ Website (if applicable): _______________________________
46 | SUPPORT GROUPS | MARCH 2021 |
WWW.BEACONSENIORNEWS.COM
The Voice of Adults 50+ in Western Colorado
Email:
Beacon@PendantPublishing.com
Call: 970-243-8829 *Subject to space availability
FUN AFTER 50
. . . e h t o t e b i r Subsc FUN AFTER 50 To register for programs and for COVID-19 updates, call the Fruita Community Center at 858-0360 or visit www.fruita.org/parksrec/page/seniors
GAMES Virtual Bingo for Fun
Join others on Zoom for an afternoon of Bingo fun! Email Jacqui or call the Fruita Community Center for the invite link. 2:30 p.m. Thursdays | Free | jfoster@ fruita.org
FITNESS Silver Seniors Classic
Strengthen muscles and increase range of movement. A chair can be used for seated exercises or standing support. 11:30 a.m.-12:15 p.m. Tuesdays | Fruita Community Center
HIKES Senior Hikes
Meet at the Fruita Community Center West parking lot Wednesdays for lighter walks on river trails, or Fridays for more adventurous trails around the valley. Group size is limited; register early. Go online for the full list of hikes 1-3 p.m. Wednesdays & Fridays | $5 | www.fruita.org/parksrec/ page/55-senior-hikes
YES! I want to subscribe. name
MEAL PROGRAMS Canyon West Worship Center
Food boxes are available every second Saturday for anyone–no Silver Seniors Circuit registration needed. Circuit training for seniors with flexi- 9-11 a.m. | March 13 | 456 Kokobility exercises. pelli Plaza, Fruita 11:30 a.m.-12:15 p.m. Thursdays | Fruita Community Center Food Bank of the Rockies Food boxes for Fruita seniors are distributed every third Thursday at Little Walsh Park. Call to register for a box. 11 a.m.-12 p.m. | March 18 | 464-1138
address city
state
zip
phone number credit card exp. date
cvc
1 year $20.00
2 years $30.00
YES! I want to share with a friend. name address city
state
1 year $20.00 $
15.00
zip
2 years $30.00 $
25.00
Mail form with check to: The BEACON, P.O. Box 3895, Grand Junction, CO 81502
WWW.BEACONSENIORNEWS.COM | MARCH 2021 | FUN AFTER 50 |
47
Montrose & Delta
CALENDAR
Due to COVID-19, please contact event organizers to confirm details before attending. March 2
ARTbar: Mandalas
Create a symmetrical mandala with acrylics on a 12x12 canvas with stepby-step instructions in a fun and relaxing environment. Cost includes all materials, plus a drink! 6-8 p.m. | 604 Clinton St., Ridgway | $40 | 318-0892
March 3
Porcupine Quill Earrings Class
Make your very own porcupine quill earrings at the Ute Indian Museum, taught by Amerson Woodie (Lakota & Navajo). Registration required; call to register. 6-8 p.m. | 17253 Chipeta Road, Montrose | $20 | 249-3098
fine art show and sale. Shop scarves, towels, handbags and home décor, plus peruse Gary Ratcliff’s photography exhibit. 5-7 p.m. | 11 S. Park Ave., Montrose | 787-9428
March 6
Virtual Book Club
Discuss “Dinosaurs in the Attic” by Douglas Preston with discussion led by Anita Brown virtually on Zoom. Email lmclean@montroselibrary.org for the link. 9-10 a.m. | www.montroselibrary. org/events | 249-9656 ext. 3
March 6 & 20
Montrose Winter Market
Support your local farmers’ market every other weekend outdoors on S. Uncompahgre Avenue between Main and S. First streets. 10 a.m.-1 p.m. | 433 S. First St., Montrose | Free | 249-0705
March 7
March 5
Fiber, Functional, Fine Art Show
Montrose Center for the Arts hosts the San Juan Weavers Guild for their
ports audiences to a simpler time when families gathered around the radio. Performances will be live streamed on Zoom. www.magiccircleplayers.com | 249-7838
March 14
Solis Singers Concert
Western Slope Concert Series presents Solis—a quintet that brings together decades of diverse musical backgrounds spanning everything from French horn to organ, as well as a common love for vocal music. 3-5 p.m. | 1800 E. Pavilion Place, Montrose | $15 | www.westernslope concertseries.org | 243-7337
March 16
ARTbar: Botanical Antlers in Watercolor
Learn a variety of watercolor skills and use a pattern to draw and paint this floral antler painting. All materials and instruction provided, plus a drink. 6-8 p.m. | 604 Clinton St., Ridgway | $30 | 318-0892
March 17
Lakota Style Beaded Bag Class Make your very own beaded bag, taught by Ute Indian Museum Director, CJ Brafford (Oglala Lakota). Registration required; call to register. 6-8 p.m. | 17253 Chipeta Road, Montrose | $20 | 249-3098
March 17
Nat Geo Live: Feats of Filmmaking
Meet two filmmakers renowned for capturing extreme feats of adventure in some of the world’s most remote and inhospitable environments. Link to the virtual event will be emailed to ticketholders the day before the show. 8-9:30 p.m. | $20 | https://sherb ino.yapsody.com | 318-0892
March 18
Business After Hours
Delta Area Chamber of Commerce hosts its monthly after hours hangout for local businessmen and women. 5:30-7 p.m. | 301 Main St., Delta | 874-8616
Comedy Club Show
March 20
March 12-14
This documentary examines the enigmatic life and mind of Pulitzer Prize-winning author Navarro Scott Momaday, one of Native America’s most celebrated authors of poetry and prose. 10 a.m.-2 p.m. | 17253 Chipeta Road, Montrose | Free | 249-3098
Comedy is back at My Place in Delta with two new comedians providing the laughs. 7-9 p.m. | 1410 Valley View Drive, Delta | $10 | 874-3130
“Tune in Tomorrow”
Magic Circle Players presents an hour-long radio show that trans-
Film Screening: Words from a Bear
Need a ride to get the COVID19 vaccine? Call to Schedule a Ride
Montrose: 249-0128 | Delta: 874-7334 No fare for trips to pre-scheduled vaccine appointments 48 | CALENDAR | MARCH 2021 |
WWW.BEACONSENIORNEWS.COM
March 20
Intro to Acrylics
Learn to paint at the MRD Field House with Anne Hockenberry, who will teach the basics of color mixing and painting techniques for acrylics. No experience needed. 1-3:30 p.m. | 25 Colorado Ave., Montrose | $45 | 318-0150
Celebrating 125 years
March 20 & 27
Our service to our local community is of utmost importance today just as it was more than a century ago. Looking forward to the future, our long-time national presence and network of expertise places us at the forefront of aging services with the goal to help those we serve achieve their highest level of health and independence.
4-Week Advanced Art Course Instructor and professional painter Marko Marino teaches how to improve artistic skills in four installments at the Montrose Center for the Arts. Space is limited; register online in advance. 10 a.m.-2 p.m. | 11 S. Park Ave., Montrose | $160 | www.mc4arts. com/classes
March 24
Slow Flow Yoga
Rebecca leads a gentle yoga session emphasizing postures, alignment and an intro to yoga philosophy, held at Colorado Yoga House 8:30-9:30 a.m. | 207 E. Main St., Montrose | $22 | 462-9977
March 26
Cabin Fever Book Sale
Peruse a very special selection of books available for purchase at rock bottom prices at the Crawford Library, with proceeds benefitting the library. 10 a.m.-12 p.m. & 2-6 p.m. | 545 Hwy 92, Crawford | www.deltalibraries. org | 399-7783
March 30
Nat Geo Live: Mysterious Seas
Get a glimpse into the ocean’s greatest depths—and the fascinating creatures that live there—with two leading marine biologists and National Geographic Explorers. Link to the virtual event will be emailed to ticketholders the day before the show. 8-9:30 p.m. | $20 | https://sherbino. yapsody.com ■
Each of our senior living care communities and programs are designed to provide optimal opportunities for every resident or participant to have the ability to live the life that makes them the happiest. Volunteers of America is a national, nonprofit, faith-based organization. Our local network of services includes:
Home Health of Western Colorado ~ The Homestead at Montrose Valley Manor Care Center ~ Horizons Care Center Senior CommUnity Meals ~ Senior CommUnity Care PACE AdvantAge Health Resource Center
voa.org/our-history
See more events at www.BeaconSeniorNews.com
Founders Ballington & Maud Booth
Visit voaseniorliving.org or call 1-844-862-4968 to speak to a Care Navigator
Our Local Senior Market is Booming!
ADVERTISE IN THE BEACON Write about local seniors and the issues that matter to them. (and earn a little extra cash while you’re at it!) No phone calls please. Please email your writing samples to: Cloie@BeaconSeniorNews.com
Booming Market Seniors are the fastest growing demographic Active & Affluent Baby Boomers are redefining being a senior
Call Debra Romaniec
970-632-2367 Debra@BeaconSeniorNews.com
How do you reach them? BEACON reaches over 50,000 readers monthly* WWW.BEACONSENIORNEWS.COM | MARCH 2021 | CALENDAR |
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Montrose & Delta
CLUBS
Due to COVID-19, please contact organizers to confirm details before attending. Alpine Photography Club meets at Colorado Mesa University’s Montrose Campus, classroom 100. 2nd Tuesday | 7-9 p.m. | apcmont roseco@gmail.com Black Canyon Barbershop Chorus sings four-part a cappella at Olathe United Methodist Church. Thursdays | 7-8:30 p.m. | 765-7020 Black Canyon Woodcarvers meets weekly at the Montrose Senior Center. Thursdays | 10 a.m.-12 p.m. | 323-5860 Book Club meets virtually through the Montrose Regional Library. 1st Saturday | 9-10 a.m. | lmclean@ montroselibrary.org Citizens Climate Lobby meets monthly at the Montrose Library.
240-9146 | montrose@citizens climatelobby.org | www.citizens climatelobby.org Crafternoon members meet in the Montrose Library’s meeting room. Members knit and crochet projects, which they donate to various charities. Supplies are provided. Experienced crafters will help beginners. 1st, 2nd & 3rd Wednesdays | 2:30-4:30 p.m. | 249-9656 Delta Hubwheelers Square Dance Club is seeking new dancers. Call if interested in future square dancing classes. 7-9 p.m. | 773-4495 | deltawriter 47@gmail.com Friendship Quilters of Western Colorado meet monthly at Friendship Hall at the Montrose County Fairgrounds.
4th Thursday | 9 a.m. | 417-4842 Montrose Amateur Radio Club meets at the Olathe Community Center. 3rd Friday | 7 p.m. | 417-6142 Montrose Area Woodturners meets at 520 Collins Way in Montrose. 2nd Saturday | 9 a.m. to noon | 986-2550 | lvcribbs@charter.net Montrose Elks hosts bingo at the Montrose Elks Lodge, 801 S. Hillcrest Drive. Tuesdays | 6:30 p.m. | 249-4852 Montrose Pavilion Dance Club has canceled dances at the Montrose Pavilion due to the COVID-19 pandemic. When they resume, dancers of all ages are welcome. 2nd & 4th Saturdays | $5 | 7:30-11 p.m. | 252-7172
San Juan Dance Club offers eight styles of dance lessons at the Lions Clubhouse in Montrose. Singles are welcome. Thursdays | 6:30-9:30 p.m. | 2529600 | patdouglas213@yahoo.com Sons of Norway, Vestafjell Lodge, meets monthly at Shepherd of the Valley Lutheran Church in Grand Junction. 1:30 p.m. | 245-5649 | www. vestafjelllodge.org Veteran Coffee Club meets at Western Region One Source, 428 28 Road in Grand Junction. Wednesdays | 8:30-10:30 a.m. | 2573764 Western Slope 4 Wheelers meets at the Montrose Rod & Gun Club’s indoor range, 1211 6450 Road. 1st Tuesday | 7 p.m. | 209-5326 ■
Email your club’s information to Beacon@PendantPublishing.com
Colorow Care Center Local, professional, patient-centered care in a community upholding the highest standards of excellence. Colorow is a skilled nursing facility that believes in healthy living, person-centered care and nontraditional approaches in meeting everyday needs. Vinyl
Corrugated Metal
Cedar Wood
Gate operators add an extra measure of protection. 855 S. Hwy 50 Business Loop Olathe, CO 81425
970.323.5504
www.vivage.com/Colorow
We Accept: Medicare • Medicaid • RMHMO • Private Pay • PACE • and More
50 | CLUBS & ACTIVITIES | MARCH 2021 |
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FUN AFTER 50
FUN AFTER 50
To register for programs, and for COVID-19 updates, call Montrose Recreation District at 249-7705 or visit www.montroserec.com/637/
To register for programs and for COVID-19 updates, call 874-0923 or visit www.cityofdelta.net/parksrecgolf
COVID-19-ReOpening-UPDATES Cerise and Baldridge parks, looking for interesting plant and animal life along the way. Finish at the Montrose Recreation Center with snacks. Buses will be available to take you back to your vehicles on West Main Street. 10 a.m.-12:30 p.m. | March 18 | $15 | West Main trailhead
Black Canyon Audubon Birdwatching Tour
Montrose AARP Tax Aide
The AARP Tax Aide Service takes place this year at the Montrose Recreation District Field House Summit Room located at 25 Colorado Ave., Montrose. The Tax Aide prepares returns on Tuesdays and Fridays by appointment only between 9 a.m. and 1:30 p.m. Only drop-offs are accepted; you will be called when the return is completed. To schedule an appointment, call 596-9873 Monday through Friday between 9 a.m. and 2 p.m.
TRIPS & TOURS Snowshoe in Black Canyon of the Gunnison Few recreational activities are as easy to learn and as much fun as snowshoeing! Dress in layers, wear sunscreen and bring a sack lunch. We will meet at the Montrose Recreation Center and caravan drive to the park. You must provide your own snowshoes. Location and trip date are subject to change based on weather or COVID restrictions. 9 a.m.–2 p.m. | March 4 | $15 | Montrose Recreation Center
Winter Walking – Uncompahgre River Way Park Meet at the West Main trailhead for an easy 3-mile hike through
Join a guide from the Black Canyon Audubon Society for a local birding tour. We will caravan and drive ourselves to the locations selected by our guide. Bring binoculars, spotting scopes and a camera if you have them. Date and time TBD | $19
PAMPERING Reflexology Foot Therapy
Call to reserve a 20-minute treatment with certified reflexologist Cheryl Adams. 8:30 a.m.-12 p.m. | March 12 | Montrose Recreation Center Party Room | $15
Pedicures
Service includes a foot assessment, toenail trim and filing edges, thinning of nails and callus removal if needed. Call to reserve your appointment. 8:45 a.m.-3 p.m. | March 2 & 16 | Montrose Recreation Center Party Room | $35
Chair Massage
Call to reserve a 15-minute chair massage by certified massage therapists. 9 a.m.-3 p.m. | March 8 & 23 | Montrose Recreation Center Party Room | $15
FITNESS Senior Circuit
Circuit training for seniors with flexibility exercises. 9 a.m. Monday through Friday
Pilates
Low-impact movements that improve flexibility, muscular strength and endurance. 12 p.m. Mondays | 9 a.m. Fridays
Body Bar
Get an entire body workout using a weighted fitness bar. 9 a.m. Tuesdays | 6 a.m. Wednesdays
HBSB (Healthy Body Strong Bones)
Use simple weightlifting with hand weights designed to help increase flexibility, balance and bone strength. 9 a.m. Tuesdays & Thursdays
Silver Sneakers Classic
Strengthen muscles and increase range of movement using hand-held weights, elastic tubing with handles, and a ball. A chair can be used for seated exercises or standing support. 10 a.m. Tuesdays & Thursdays
Body Blitz
Cross-train with this quick-paced muscle conditioning class guaranteed to get your heart pumping. 5:30 p.m. Tuesdays | 9 a.m. Thursdays
Yoga Fusion
This vinyasa flow style class blends yoga, Pilates and barre elements using stretching and body weight exercises. 5:30 p.m. Wednesdays
Dance Fit
POOL FITNESS Cardio Crazy
This water fitness class incorporates high energy cardio to gain strength and muscle toning. Aqua shoes recommended. 8:30 a.m. Mondays and Wednesdays
Pool Power
Workout in shallow water to focus and tone problem areas using a variety of pool tools. Aqua shoes recommended. 9:30 a.m. Mondays, Wednesdays and Fridays
Body & Health
Enjoy a combination of aerobic and full body workout in the pool, suitable for all ages and levels. 10:30 a.m. Mondays, Wednesdays and Fridays
Light-n-Lively
This class is designed for beginners to build endurance and strength in the water. 10 a.m. Tuesdays and Thursdays
Splash Circuits
This is the aquatic equivalent to gym circuits for a total body workout. Water shoes recommended. 11 a.m. Tuesdays and Thursdays
Full Body Cardio
This class includes water jogging, river running, jumping jacks and lunges to tone muscles and raise heart rate. 5:30 p.m. Tuesdays and Thursdays
Deep Benefits
Held in the diving well of the main pool, this provides a no-impact, challenging cardiovascular workout. 5:30 p.m. Wednesdays
Get fit and have fun while following along to choreographed dances guaranteed to burn energy and shake stress. 5:30 p.m. Thursdays WWW.BEACONSENIORNEWS.COM | MARCH 2021 | FUN AFTER 50 |
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Montrose Montrose & & Delta Delta New robotic-assisted knee system at Delta Hospital Orthopedic surgeons and the medical staff at Delta County Memorial Hospital (DCMH) introduced the new ROSA® Knee—a robotically assisted surgical system designed to help perform total knee replacement surgery. Data provided by ROSA Knee enables surgeons to use computer and software technology to control and move surgical instruments, allowing for greater precision and flexibility during procedures. During the procedure,
BEACON BITS BEACON BITS
ROSA Knee uses a camera and optical trackers attached to the patient’s leg to know exactly where the knee is in space. For more information on the ROSA Knee System, contact Grand Mesa Orthopedics and Sports Medicine at 874-4399 or Delta Orthopedics at 399-4200. Cedaredge Library offers winter gear lending program For those with a valid library card to the Cedaredge Library, you can check out snowshoes and poles for a one-week period. A $10 suggested donation to The Nature
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Delta 874-9988
Hotchkiss 872-3151
Cedaredge 856-3232
Paonia 527-3836
www.taylorfuneralservice.com 52 | BEACON BITS | MARCH 2021 |
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Delta Hospital vaccinates community members 70+ As providers around Delta County gear up to roll out the COVID-19 vaccine, Delta County Memorial Hospital (DCMH) is excited to begin providing vaccinations for community members 70 years and older. The vaccination rollout is part of a county-wide effort to vaccinate Coloradans age 70 and older. Community members can sign up for the vaccine by pre-registering on the Delta County Health Department’s website. Once registered, people are placed on a COVID-19 vaccine waitlist. The list will then be available to vaccine providers in Connection is encouraged per set of snowshoes and poles. Call the Cedaredge Library at 399-7674 or visit www.deltalibraries.org for more information. Montrose Memorial Hospital receives “A” for safety Montrose Memorial Hospital received an “A” grade from a national watchdog organization focused on health care safety and quality. The fall 2020 Leapfrog Hospital Safety Grades is the only rating focused entirely on how well hospitals protect patients from preventable errors, accidents, injuries, and infections. Thirty-four percent of hospitals were graded an “A.” While the data does not yet include findings collected during the height of COVID-19, it offers an indication of how well hospitals implemented fundamental safety precautions prior to the pandemic. For more information about MMH’s Leapfrog performance, visit www.Montrose Hospital.com/Leapfrog. Delta Spring Expo scheduled for 2021 The Delta Area Chamber of Commerce’s Spring Expo Home &
Delta County who will contact community members to schedule an appointment for the vaccine. To sign-up for the vaccine and for more information, please visit www.deltacounty.com/COVID-19.
Garden Show is scheduled for April 30-May 1 from 9 a.m.-5 p.m. The show features tons of vendors with the latest trends in home improvement, gardening, recreation and local small businesses. Learn more online at www.deltacolorado.org. Montrose Rec new hours The Montrose Recreation Center is open Monday-Friday 5:30 a.m.-7:30 p.m. as well as Sunday from noon to 4 p.m. The fitness/gym area is now open from 11 a.m.-4 p.m. and the pools/aquatic remains open from noon to 4 p.m. Reservations are recommended for the fitness classes, lap pool, water fitness classes, open swim and pickleball, which can be made at www. montroserec.com or by calling 249-7705. Delta Hospital’s new disinfection technology ensures safe environment To advance and continue infection prevention efforts, Delta County Memorial Hospital (DCMH) is now using the Surfacide® Helios™ UV-C technology, which uses ultraviolet light to help prevent the spread of dangerous microorganisms and targets viruses, including COVID-19
and SARS-CoV-2 to ensure a safer environment. The ultra-violet light system is a method for portable antimicrobial disinfection through a non-contact method to all patient areas. The UV-C system was donated from Delta County through CARES Act funds and is meant to help prevent hospital-wide infection, improve conditions for patients and provide the hospital with extra safety measures during the pandemic and beyond. For more information on DCMH’s safe care commitment, visit www.delta hospital.org/covid. Report: Nursing homes cope with staff shortages As of December 6, 2020, 55 nursing homes in Colorado were understaffed, potentially affecting the care of 3,103 residents in those homes. More than 3,000 nursing homes across the country had a shortage of nurses, aides or doctors. During most of 2020, more than 200,000 Americans residing in nursing homes admitted that they were suffering due to staff shortages. In a new report, U.S. PIRG Education Fund and CoPIRG Foundation calls for several policy actions to improve the situation in nursing homes, which would require approving money in a new federal COVID relief bill to buy more PPE and tests; hire more staff; and pay hazard pay, higher wages or bonuses to ensure optimal staffing levels through the end of the pandemic. To learn more, visit www.uspirg.org ■
Email us your business news Beacon@Pendant Publishing.com
Question SUPPORT GROUPS Delta Diabetes Support Group meets at Grand Mesa Oncology’s Crag Crest room. 2nd Monday | 2:30-3:30 p.m. | 874-6410
VOLUNTEERS WANTED Sharing Ministries Food Bank in Montrose seeks dedicated volunteers for three hours, one day a week. www.sharingministries.com | 240-8385 Senior CommUnity Meals needs volunteer delivery drivers to help seniors in Delta and Montrose counties. www.seniorcommunitymeals. org | 874-7661 Friends of Montrose Library seeks volunteers to sort donated books, run book sales and serve on its board of directors. Meetings are held once a month. www.montroselibrary.org | 249-9656 Habitat for Humanity of the San Juans seeks volunteers to help at its ReStore or at its construction sites. www.buildinglives.org | 252-9303 Time Bank of the Rockies is a Montrose-based nonprofit that helps people through a system of exchanged services. www.timebankoftherockies. com | 209-6886 Museum of the Mountain West seeks volunteer tour guides to bring the past to life for visitors. www.museumofthemountain west.org | 240-3400
OF THE
Month
Compiled by Siggie Carpenter
“Who’s the funniest person you’ve ever known?” Lois Gram - Montrose “My second son, Jeff is the funniest person I know. He has a dry sense of humor and has always entertained our family. We love him for making us laugh.”
Chalmer Swain - Delta “My friend, Mike Blackburn has the gift of humor. He’s a retired funeral director, an MC, and knows how to tell the right joke at the right time and keep people in stitches. It’s never a dull moment being around Mike.”
Lisa Rediger - Montrose “One of the funniest people I know is my friend Barbara Jo Bourke. She has a knack for getting herself into hysterical situations, and a gift for retelling the experience with drama, color and theatrical flair. Hanging out with her is never boring.”
Hank of Cedaredge & Siggie Carpenter of Montrose Hank: “Siggie, you’re the funniest person I know!” Siggie: “Say what? Hank, you’re the funniest person I know!” We’re senior stand-up/sit-down comedians. Cheers to laughing more!
WWW.BEACONSENIORNEWS.COM | MARCH 2021 | BEACON BITS |
53
FUN & GAMES
ADD SOME
TO YOUR BOTTOM LINE by advertising here in Fun & Games
Call 243-8829 54 | FUN & GAMES | MARCH 2021 |
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CROSSWORD
FUN & GAMES
We would be for you to volunteer with us! St. Mary’s Senior Companion volunteers are vibrant, excitedto-be-plugged-in adults age 55+ who enjoy helping people and the company of others. What makes our programs different is our ability to offer a modest non-taxable stipend to our fixed-income volunteers in exchange for a minimum of 6 hours/week commitment. You get to set your schedule and the stipend won’t affect other retirement or disability benefits! Other perks are ongoing training, mileage reimbursement, and building great friendships!
Make your heart happy – Call today to apply!
298-9092
ACROSS
1. IRS IDs 5. Accumulate 10. Quick punch 13. Like an abyss 14. Signify 16. Downed 17. Soapy 19. Mohawk-sporting
actor 20. Destiny 21. Artilleryman 23. Proverb ending? 24. Skin marking, often due to injury 26. Greek peak 27. Respiration 29. Lucidity 32. Scottish loch, home to a monster! 33. Director’s shout 36. Rebirth of the soul in a new body 41. Collision 42. Spiny houseplant 44. Patella 48. Sharpening 50. Able was ___... 51. Excuse me... 53. Brandy letters 54. Colorful vocabulary
58. Understanding words 60. Conscription org. 61. Approximations 64. Fair-hiring abbr. 65. Ham 66. Ascend 67. Hosp. workers 68. Hotpoint rival 69. Robt. ___
DOWN
1. Radical ‘60s org. 2. Ocean traveler 3. Like some moutain
guides 4. Small blemish 5. Abbr. on a tooth paste box 6. Hajj destination 7. Lend ___ 8. Before long 9. Astound 10. Son of Mary, Queen of Scots 11. Still 12. Be unfaithful 15. “___ Beso” (1962 hit) 18. Snug spot 22. And not
23. ___ Saud 25. Brownish gray baboon
28. ___ was saying... 29. Pres., militarily 30. Feel intense aversion
31. Picnic pest 34. ___ Crunch 35. Musical syllable 37. Tuck’s partner 38. Singer Janis 39. Extra virgin
SUDOKU
unctuous fluid
40. Malarkey 43. Self-esteem 44. Where you’re
likely to get smacked 45. Wrestling hold 46. Rubs out 47. Poet’s dusk 49. Exclude 51. Heartburn 52. Macho guys 55. Fancy that! 56. West Point inits. 57. Molecule part 59. Regal address 62. Southern constellation 63. Visualize
Turn to next page for puzzle answers WWW.BEACONSENIORNEWS.COM | MARCH 2021 | FUN & GAMES |
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FUN & GAMES
WORD SEARCH M E W C L S E B G R E A T B A S I N A
R T A E T D O O W D E R R N C S N O C
R E R E A N E A R H D S O I O N R Y A
I M H A A A I W G R A N D T E T O N S
V Y T I I L I E F E E R L O T I P A C
N N D C A N E G R D E E T N O U R C L
O I E N R O I N R L S V I O V A N S I
D T E O C Y D E Y E G A G I B C S G B
N D M L H N V N R R T C S C D O L N S
G M G R E A T S A N D D U N E S R I N
K T U L S C R N U T N A V E A E I K Y
T R A E A E D O E A Y B E N T G K A N
R U M D A C M D L O N S N S H U D T B
C S N E A Y I D S I R L R E V A O N S
I can be who I am at Mesa View
FIND 24 NATIONAL PARKS IN THE WESTERN U.S. P H L N K R A E K A L R E T A R C N A
D M Y C O B M U R I D A R T L O C Y U
B O O R Y I E L E N Y C T R L B R N A
N R S E T L Z E T M D T L E E R E F B
L E E E N N I C G O A I P M Y L O G M
1. Arches 2. Badlands 3. Bryce Canyon 4. Canyonlands 5. Capitol Reef 6. Carlsbad Caverns 7. Crater Lake 8. Death Valley 9. Denali 10. Glacier 11. Grand Canyon 12. Grand Tetons
Puzzle Answers CROSSWORD
Learn what a where vibrant lifeyour at Come live Come live where your Solstice at Mesa View is all about! independence can independence can thrive. thrive. Our community is full of great people like Ruth. Come live where your independence can thrive, and assistance is readily available.
Mention Mention this this flyer flyer when when booking booking your your personalized personalized visit visit experience experience and and receive receive a a
$25 Gift Card!
Please ask us about our Veteran move in special!
(970) (970) 241-0772 241-0772
www.SolsticeSeniorLivingMesaView.com www.SolsticeSeniorLivingMesaView.com 601 Horizon Place • Grand Junction, CO 81506 601 Horizon Place • Grand Junction, CO 81506
56 | FUN & GAMES | MARCH 2021 |
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13. Great Basin 14. Great Sand Dunes 15. Kings Canyon 16. Mesa Verde 17. Mt Rainier 18. Mt Rushmore 19. Olympia 20. Redwood 21. Rocky Mountain 22. Seguaro 23. Yosemite 24. Zion
WORD SEARCH
SUDOKU
CLASSIFIEDS To Place Your Ad Call: 243-8829 DEADLINE for next issue is the 15th of the Month FOR SALE
HELP WANTED
HOME SERVICES
SERVICES
Electric Scooter Easy travel “Class A” electrically powered scooter, perfect for people with limited mobility. Folds up for easy travel, is airline-approved, fits in most car trunks. Has extra battery. $2,100. Call 640-0127 leave message or email salazar5050@msn.com.
Retired/Need Extra Income? Part-time medical delivery position available. Shift starts at 2:45 a.m. Good driving record and ability to drive a manual transmission. Flexibility and dependability essential. Call for details. 254-2897.
20% Senior Discount Call Dragon Heating & A/C, Inc. to get your heater safety checked for winter. Serving the Western Slope since 2006. Your Comfort is Our Business. Call Dan to schedule services and for a free estimate: 858-4775. www.dragonhvac.com.
In-Home Toenail Care JQ Foot Care will provide in-home toenail care. This includes cleansing of feet, inspection, nails trimmed, filed and lotion applied with massage. $35 for session. Education to promote foot health. 250-7454.
Fancy Guppies Fancy Guppy fish for sale, $1.25 each. Will deliver purchases of 10 or more locally. Delta, CO. Please send text message. 901-9364. ToneKote and Seal ‘N Heal for dogs Use Happy Jack® ToneKote to treat allergies, stop shedding and ensure a warm winter coat, and Seal ‘N Heal to protect wounds with a bitter taste to prevent gnawing and allow healing. Available at Tractor Supply. www.kennelvax.com Cremation Cubbies Three Cremation Cubbies side by side in the chapel at Memorial Gardens. $2000 for all three or $750 a piece. Call 210-3615
FOR RENT Country Living Outside Maintenance-free/maintained country home. North area between Clifton and Palisade. 1100 SF, 3 bedroom, 2 bath, 2 car garage. Chain link fenced yard. $1450 month. Need last and damage deposit upfront.
HELP WANTED
HOME SERVICES
10% Senior Discount on Repairs
970-258-0930
Amber’s House Cleaning, LLC Here making an honest living to help make your life easier. Licensed and insured. References available. Mesa County, 985-8178 B-N-Trees Tree removal, stump grinding, trimming. Call Bill 430-1970. Scene Clearly, LLC Window cleaners specializing in making your day a little brighter! Grand Junction area. Call Frank Cordova at 242-1264. Housecleaning Grand Junction area, very clean, honest and reliable, references available. 270-1058 The Cleaning Lady Spring cleaning time is here, I can help! Competitive rates on downsizing, reorganizing and cleaning—weekly, biweekly, monthly or just a onetime shot. Linda K. 720-841-7505 or 263-7364. Antiques, Appraisals, Estate Sales With over 40 years in the antique, appraisal and estate sale business, Great American Estate Sales is the Valley’s leader in appraisals and estate liquidation. Settling an estate, moving into a smaller home or just simplifying your lifestyle? Great American Estate Sales can provide a worry-free and quick solution. Free consultation. 216-0048.
HAVE SOMETHING TO SELL OR A SERVICE TO OFFER?
LIST IT HERE! Call 243-8829
to reserve your space in next month’s issue.
SERVICES
Pat's Hair Salon & Ceramics All Hair Salon Services Available
Great Prices on Perms Senior Discounts
CERAMIC & PORCELAIN DOLL MAKING CLASSES & SUPPLIES
778-8075
B&D’s
Resale & Services
No job too big or small Moving, trash haul away, construction cleanup, estate & yard sales
I buy silver, gold, antiques, knives, watches, military, coins, old signs. Same day service and free quotes. Call Brandon
970-930-1942
Silver Sage Senior Delivery Service Local, safe and dependable, the surprisingly affordable answer to your delivery issues. “You need it…We bring it.” Priority delivery available for medicine and medical supplies. For all your delivery needs, call 314-8753. Computer Lady, LLC In-home repair. 18 years serving Mesa County. Windows, Internet, Wi-Fi, Android, tablets, Netflix, Roku. Virus removal, installation and instruction. Dependable, reasonable, qualified. Remote services available. www.CompLady.com or 255-1216.
Senior Beauty Special First-time clients receive $10 off single service, $15 off cut and color packages. Regan’s Regal Beauty, 2500 North Ave., #2, Grand Junction. Call Regan to schedule: 719-425-0543
HEALTH & WELLNESS Medical Marijuana Doctor Days in Montrose and Grand Junction Got pain? Find out if medical marijuana is right for you. Doctor evaluation and education on cannabis use in a professional HIPAA-compliant setting. Call for appointment times and days. 720-443-2420 or visit www. healthychoicesunltd.com.
NOW OPEN My Little Haven Is NOW OPEN! New and used home furnishings, antiques and collectibles. Inside is way bigger than it looks from the outside. Come in and check us out. 575 25 Road, Grand Junction. Open Tues-Sat 10 a.m. to 5 p.m. 986-8141.
VOLUNTEER OPPORTUNITIES
VOLUNTEER BE A DRIVING FORCE IN YOUR YOUR COMMUNITY
Interested in giving back to your community and having fun? Volunteer with AARP Driver Safety – a program that helps older drivers stay safe on the road.* Sign up today to be an Instructor for our AARP Smart Driver Class room course: • Training is easy and resources are 100% provided • No special skills or AARP memberships required • Teach at least 3 courses a year, on your own schedule
BECOME A VOLUNTEER TODAY! For more information on becoming an AARP Smart Driver Course Instructor, visit www.aarp.org/ driversafetyvolunteer
WWW.BEACONSENIORNEWS.COM | MARCH 2021 | CLASSIFIEDS |
57
OPINION
SCIENCE
NOT MAGIC GIVE US 15 MINUTES...
RED LIGHT THERAPY
This revolutionary red light treatment system activates the body’s natural healing response. It stimulates the mitochondria to energize and cleanse the cells, while triggering the lymphatic system to detoxify the body, offering numerous health benefits. Causes of Neuropathy Neuropathy is often associated with ancillary health issues. Diabetes is one of the most common causes in the United States, but infections and injuries are known causes as well. Alcoholism, certain medications, and vitamin deficiencies are also known to cause neuropathy.
GET MEASURABLE RESULTS! INCREASE BLOOD SUPPLY, BLOOD FLOW, AND RELIEVE AND REDUCE PAIN BY PROVIDING THE NERVES WITH MUCH-NEEDED OXYGEN AND NUTRIENTS IN ORDER TO STAY HEALTHY.
How Does Red Therapy Work? Infrared light penetrates deeply to reach muscles and nerves. As the cells absorb energy from the light, they become more active, and blood flow increases. These two actions support cellular regrowth and regeneration, reduces inflammation, and repairs wounds of injuries. The result is less pain.
THE BENEFITS
• Reduces symptoms of Neuropathy by increasing circulation to
injured nerves. Improves circulation by increasing Nitric Oxide Production. Reduces muscle spasm by increasing circulation. Relieves painful joint and muscle pain. Stimulates collagen – thus reducing wrinkles and smoothing skin. Supports healthy thyroid function. Assists in reducing weight and inches by expelling waste from within fat cells. • Increases energy with increased circulation. • • • • • •
CALL TODAY TO SCHEDULE YOUR APPOINTMENT!
985-4506
2478 Patterson Rd Suite 17 Grand Junction www.compassmedicalco.com
There’s such a thing as good taxes By Karen Telleen-Lawton
M
y first lesson in taxes came from my dad. His voting guide was simple: if the measure raises taxes, vote “no.” He made an exception for local school taxes. As I matured, I found his guideline didn’t work for me. Global and environmental problems like climate change require solutions not fundable on a local level. Income inequality has risen steadily since I was a young voter. According to Larry Summers, former Treasury Secretary and former director of the National Economic Council, “If the United States had the same income distribution it had in 1979, the bottom 80 percent of the population would have $1 trillion—or $11,000 per family—more annually. The top 1 percent would have $1 trillion—or $750,000—less.” Personal tax guidance requires understanding why we have taxes. Sousan Urroz-Korori, co-founder and past director of the Economics Institute at CU-Boulder, writes that a system of taxation “allows delivery of public goods to everyone and provides funding for capitalization.” Urroz-Korori believes the most important traits in a tax system are that it be progressive, simple and neutral. I absolutely agree that taxes should be progressive: higher incomes paying at a higher rate. Wealthy and upper middle-income earners can afford higher tax rates without impinging on their ability to provide for their families. Economists generally agree that a simple tax system, where the average citizen can understand and act on it, results in greater compliance. Tax avoidance and tax evasion are much lower with a simple system. But neutral? I disagree. I believe
it’s appropriate to use laws and taxation as carrots or sticks to affect production and consumption that causes financial harm or benefits to society. Helmet laws for cyclists reduce costs in publicly funded emergency rooms, for instance. “Sin” taxes such as those levied on the sale of cigarettes and alcohol provide funds for the societal costs they may cause. The Wall Street Tax Act of 2019 would have assessed 10 cents per $100 of transactions, potentially reducing “unproductive and speculative trading” and raising $777 billion over a decade. Marcus Stanley, policy director with Americans for Financial Reform, was confident the bill would transition investors toward longer-term investments that contribute to the real economy. However, the bill got stuck in the House. Other countries in Western Europe have already implemented similar taxes. Nevertheless, Ken Bentsen, a securities industry executive, claimed, “major economies that have adopted such taxes have had overwhelmingly negative results...Past experience also suggests that it would raise less revenue than supporters often claim.” Of course, no one knows for sure how a new rule will pan out until it’s enacted. Ideally, laws would be based on game theory, where statistical analysis predicts actions and reactions. Instead, they’re designed by politicians, who depend more on compromise than efficiency. It takes a good public servant to vote in the interests of all the people rather than the well-represented privileged. I could never admit to loving taxes, but I appreciate their role in smoothing the way, whether the pothole is in the road in the economy! ■
Karen Telleen-Lawton is a Certified Financial Planner that helps seniors help themselves by providing bias-free financial advice.
58 | OPINION | MARCH 2021 |
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Barbara Traylor Smith, owner of Retirement Outfitters a local Retirement Planning firm, believes that ‘It’s not about your money, it’s about your LIFE’. As a local financial planner, she takes her motto seriously when it comes to helping her clients. She won the Beacon’s Best Insurance Agent award for 2021, so we wanted to give readers a chance to get to know her.
Barbara, How long have you lived in Grand Junction?
I moved to GJ in 2004. This is my 15th city to live in! My father was an Air Force Rescue Pilot and we moved 7 times by the 7th grade when he retired and we moved to Austin, TX and settled there. After college I started moving again. I actually chose GJ after a search for a small town big enough to have some attractions but not so big that traffic and crime were a concern.
What made you choose financial planning as a career?
Well, it kind of chose me. I graduated with an accounting degree and after working in tax accounting for 10 years I realized my clients were not planning for retirement and I wondered why that was.
What makes you qualified to help people plan?
Education is important to me, both so I can be informed to assist, and to inform others so they can make wise decisions. I have special training in Social Security strategies, long-term care planning, Federal employee retirement, and of course financial planning. I offer free educational seminars periodically. If you’d like to come and learn more, please reach out to our office.
What’s your vision or mission for your business?
Our clients are like family, so I have a 100-year plan for my office. We have a multi-generational staff and plan to have a team of individuals in place to help our clients and their families for years to come.
What’s your favorite thing about your job?
I love nothing more than telling someone they can retire comfortably with confidence that they will make it to the end of the day without running out of money AND have fun while they are healthy enough to enjoy themselves!
What’s something you’re passionate about?
FREEDOM! We live in the greatest country in the world. Our Freedom is precious and we get to protect it.
How do readers get more information?
If you’d like to come in and talk with me about your personal situation and get your questions answered, please call 970-256-1748. We’ll be happy to schedule an appointment for you. Retirement Outfitters will be featured in the Beacon monthly and will be doing a Q&A for readers. If you have questions about retirement, social security, planning, or anything else please submit your questions to info@gjretire.com!
It’s not about your money, it’s about your LIFE. MESA COUNTY
BEST Fridays 12:00 noon | Sundays 8:00 a.m.
744 Horizon Ct., Suite #350 Grand Junction, CO 81506 Phone: (970) 256-1748 Email: info@gjretire.com www.gjretire.com
LOCAL
L OV E D
2021
BARBARA TRAYLOR SMITH Independent Financial Advisor
CFP®, ChFC®, CLU®
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