The ABCDE’s of skin cancer

Western Colorado offers an outdoor lover’s paradise, with attractions like the Colorado National Monument, beautiful rivers, and Mesa Lakes inviting visitors to bask in the sunshine. However, we must be conscious of the potential dangers of high-altitude sun exposure, including the persistent threat of skin cancer. Skin cancer affects 1 in 5 Americans, and it can manifest as pinkish patches, pearly bumps, red lumps, or disconcerting dark spots, emphasizing the importance of recognizing its various forms. Melanoma, though less common, is particularly dangerous and may appear within existing moles or as new spots. Prevention and early detection stand as our most powerful allies in the fight against skin cancer. We must ensure to conduct regular self-examinations, remaining watchful for changes in skin characteristics, strictly abiding by the instructive ABCDE rule: asymmetry, border irregularity, color variation, diameter larger than 6mm, and evolving characteristics.

It is important to protect ourselves with broad-spectrum sunscreen to effectively defend against both harmful UVA and UVB rays. An SPF 15 sunscreen blocks about 93% of UVB rays, while SPF 30 and SPF 50 blocks approximately 97% and 98%, respectively. These sunscreens, supplemented with hats, protective clothing, and finding respite in shade during peak sun hours, helps to minimize exposure.

To support the health of our community, General Surgeons of Western Colorado offers services through our Lump and Bump clinic. Designed to quickly address concerns about skin changes, our clinic offers expedient procedures for lump excision and biopsy. Reach out to us at (970) 243-0900 to schedule appointments, or for more information. We can usually schedule an appointment within a week of your call. As we bask in the Western Colorado summer, let’s remember that our safety should always be paramount. Together, we can foster a healthier, more informed community.

At General Surgeons of Western Colorado we’re fortunate to count Ari Andersen, FNP, among our dedicated team members. For over 20 years, Ari has been a reliable professional in the field of lump removal, always prioritizing patient care and satisfaction.