august 2012
Vol. 26
Long-Term Care
New elder care technology helps seniors age in place page 15
3 myths of senior living
Are you responsible for Mom’s nursing home costs?
page 10
page 9
Photo courtesy of Hilltop
Produced by the Beacon’s Advertising Team
Your Guide to Senior Housing & Long Term Care
No. 8
Western Colorado’s Monthly Newspaper for Adults 50+. Over 31,510 Readers.
Dispel the myths of senior living. See how fun it can be in this month’s insert.
Now on the Web at www.BeaconSeniorNews.com
What’s Inside Advice and Ideas............................. 9 Classifieds..................................... 40 Crossword..................................... 29 Delta/Montrose County................. 34 Finance.......................................... 26 Gardening...................................... 24 Garfield County.............................. 38 Health & Wellness.......................... 10 Laughing Matters.......................... 16 Local Lore...................................... 20 Mesa County.................................. 30 Parks & Recreation........................ 22 River City Singles.......................... 31 Travel & Recreation....................... 18
Local Lore
Funny looking
dogs? Not! They’re alpacas Starting with a single local owner, alpacas have spread in popularity.
The county fair, board games, and sporting events remain a source of fun for children today.
Pets and their people See why BEACON readers love their pets. Check out our reader submitted photos.
Hug a pig today Pot-bellied pigs are cuter than you think and make great pets. Adopt one from Pig-A-Sus today. Photo by Heidi Graf
GIVE UP THIS SMALL TAX EXEMPTION ON YOUR HOME, AND A SENIOR COLORADAN COULD GET TO STAY IN THEIRS. Contact your county assessor’s office and say that you don’t want to take the Homestead Tax Exemption. The money you forego will benefit the Older Coloradans Act, which funds community-based services, supports in-home care and brings meals to seniors. These important programs could ultimately allow seniors in need to stay in their own homes. The deadline for declining the Homestead Tax Exemption is September 15. So make the call now. For more information go to aarp.us/L5ljc6
Paid for by AARP.
August 2012
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Editorial 3
New Batman movie proves to be a bargain By Kevin VanGundy
I
magine taking your grandchild to the latest princess movie. There, in glorious detail, more vivid than even the best 3-D imaging available, you’re confronted with a live action world of fairy tale castles, dancing belles, and even a charming prince on horseback.
Are you more of the adventurous type? For you there is the classic movie “Westworld,” starring the late Yule Brynner. It’s the story of an adult theme park where one can experience all the charms the old west had to offer. You’ll have a real, nonlethal gunfight with a lifelike robot playing the part of the bad guy (That would be Yule Brynner.) He’s programmed to scare the wits out of you, but not to cause physical harm.
Is having sex with a robot adultery? In “Westworld,” you can experience real physical pleasures by visiting the resort’s “cat house.” There, for a fee, animatronic prostitutes will cater to your earthly desires. Which begs the question, “Does having sex with a robot constitute adultery?”
While not a question that we may have to answer, it could very easily be one our grandchildren might confront.
Where will our quest for entertainment take us next? This was a question momentarily entertained by a house full of theater goers at a recent showing of the new Batman movie in Aurora, Colorado, as a crazed gunman stormed the stage and started shooting at the audience. Is he an actor? Are those real gunshots? Is this part of the show? The answers became appallingly real.
Did the Aurora theatergoers get more than they bargained for? The new Batman movie is a violent orgy of violence. Albeit, staged violence to look violently real. What is our culture’s fascination with violence? Is there really a difference to our psyches between what we see in the movie theater and what our ancient Roman cousins saw in the arena? Why would a parent take their 6-year-old child to see this movie? Is the young man, who’s name does not merit mentioning, a product of our own making? ■
Proposed 28th Amendment isn’t all that true By Kevin VanGundy
D
id you know that half of all emails are true? Well, last month I chose to be victimized by the “untrue half.” Unfortunately, I took you with me. As I approached last month’s deadline, I had yet to write my column and had just received an email from a “trusted” source regarding the proposed 28th Amendment. Parts of it seemed vaguely familiar. The best misinformation usually does have a “ring of truth” to it. Usually, at the BEACON we would fact check this information, but seeing as how it came from a “trusted” source, I am the “all knowing” publisher and I was behind schedule, I made a poor choice to publish it. The good news is that the BEACON has smart readers that provided
spirited rebukes to my gaffe. My favorite response came from Dickie D. who wrote, “What I would give for a gallon of dumbass vaccine to distribute among Tea Party and other Republicans.” He then went on to point out the fallacies behind the “28th Amendment” proposal. While I do thank Dickie for writing, I should point out that “dumb” knows no party lines. The best response was from Bill C. who simply said, “This falsehood has been making the rounds for years. It doesn’t help that you perpetuate it.” If I had checked with www.fact check.org or www.snopes.com, I could have discovered the misinformation I was about to perpetuate. Let this be a lesson learned, that we as individuals are each responsible for what we choose to believe and what we choose to communicate. ■
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4 Cover Story
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August 2012
Furry, funny families of alpacas making humming or clucking sounds of contentment ven if you’re not an animal or submission. Alpacas will person, it’s nearly imposoccasionally make high pitch sible to resist the long lashed, shrieks if they are in danger doey eyed, extremely soft and or when the males fight. Typigentle alpaca. No one undercally, alpaca farmers like to stands this better than local have control over the breedalpaca ranchers Steve McKining of their alpacas for the ley, 62, and Mike McDermott, finest fiber. McKinley ran into 50. a challenge when twice in reIn 1998, McKinley started cent months, the males broke the first alpaca farm in Grand down the fence that separated Junction and currently has 45 them from the females. alpacas. McDermott has had McDermott’s property alpacas for seven years and at 3608 E 1/4 Road on East now has 54. The number of Orchard Mesa has been in his births they have had on their family for 37 years. All eight farms total into the hundreds. acres were peaches when Living on five acres at 654 he was growing up. There 29-1/2 Road in Grand Juncare still 4,000 peach trees on tion, McKinley tried raising the property, but McDermott sheep, then llamas. In 1998, wanted to add livestock to the he went to the Estes Park mix. He tried cows, horses, Wool Market, where he was pigs and sheep. introduced to the alpaca and “We needed a livestock aniwas sold. He bought one mal that had to pay for itself,” male and later added 12 more McDermott said. “We looked alpacas. Tumbleweed Alpacas In 1998, Steve McKinley started the first alpaca farm in Grand for an animal that fit into our Junction, which he named Tumbleweed Alpacas. was born. family. We wanted our two “In 1998, there were 40,000 heavy and scratchy, having microsons to learn to take care of registered alpacas in North America, scopic hooks on its fiber. animals, and to learn accountability now there are 300,000,” McKinley “Alpaca fiber has the properties of and consistency. Cindy (McDermott’s said. “Prior to 2008, females sold for cashmere and the durability of wool,” wife) is allergic to everything under $15,000.” McDermott said the averMcDermott said. “It has no lanolin the sun, except alpacas.” age is now $2,000 to $4,000. and is hypoallergenic. It is eight So alpacas it was. Both of their The popularity of alpacas comes times warmer than wool at half the boys, now in their 20s, are still from their unique fleece and gentle weight.” involved in some aspect of the dispositions. Alpacas resemble small Adult alpacas generally weigh McDermotts’ farm, called SunCrest llamas, but unlike llamas, alpacas between 105 and 185 pounds. The Orchard Alpacas. The McDermotts atwere not bred to be beasts of burden, gestation period is 11 months and tended classes in Arizona where they but specifically for their fiber. Alpaca they can live up to 20 years. They are learned to take their alpacas from a fiber is soft and luxurious. Wool is quiet and peaceful animals, generally hobby to a successful business.
By Melanie Wiseman
E What about llamas? By Barbara Ward Llamas and alpacas are similar, but quite different. Llamas are roughly twice the size of alpacas and they make good guardians for alpacas and livestock. They were primarily bred to carry luggage over mountainous terrain, but are still used for their fiber. But because of their coarse outer coat, they do not produce as much quality fiber.
Lodging and llamas Ray and Gail Record own Cedars Edge Llamas Bed and Breakfast, located in Cedaredge. In the late 1980s, the Records decided to breed llamas and sell them on a small acreage. Because so many people would stop to see the llamas, they decided to open a bed and breakfast in 1990 as well. “Llamas are very healthy and easy to raise,” Record said. “They are extremely intelligent animals, always observing their surroundings.” Like alpacas, llamas are very gentle. They have a life span of 20-30 years. Record, who can be seen riding around his property on a Segway, uses the llamas to educate people about why he rides a Segway and multiple sclerosis. “I decided to do the best I can with what I have, making sure I get the most out of any abilities I have,” Record said.
A llama’s kiss Llamas are very curious animals and a kiss is a way they greet another llama—or human, if you’re lucky. The llama approaches your face, blows out through its nostrils and expects you to blow back. To experience a llama kiss, visit Cedars Edge and they will try to arrange an introduction. For more information, call 856-6836.
Serendipity
Lily
Karl Kolorado
Leon Redbone
Desperado
August 2012 Both McKinley and McDermott are involved in the Alpaca Breeders of Western Colorado. This supportive community of alpaca ranchers meets once a month, featuring educational classes and speakers and pooling resources to save on expenses. There are currently 15 area members. The knowledge the ranchers gain from their classes and from each other, they readily share with prospective buyers. “The purpose in selling our alpacas is to help mentor others to get started,” McDermott said. “If they’re successful, we’re successful. We can process their fiber at our mill.” McKinley echoed this sentiment. “We meet with and train potential buyers, which makes them more likely to buy and be successful,” McKinley said. Alpacas require an investment and the knowledge about the costs, commitment, challenges and joys of raising them. Not long after getting his alpacas, McKinley lost one to a bear who wandered into Grand Junction. McDermott had a prize alpaca sold and three days before the new owners were to pick it up, it unexpectedly died, costing him approximately $50,000. To protect their alpacas from predators such as coyotes, McDermott invested in two Italian bred livestock guardian dogs called Maremmas. Although you are not going to find two more hard working alpaca ranchers than McKinley and McDermott, it cannot be said that either manages to do it on their own. Helen McKinley, 65, and Tequilla
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Tobasco
Nice Guy Eddie, left, and Poagir, right, smile for the camera outside their home at Tumbleweed Alpacas.
Alpacas were the perfect pets for the McDermott family, who started SunCrest Orchard Alpacas. Peaches
Klondike
Cindy McDermott, 50, work in tandem with their husbands, despite the fact that they both have full-time jobs. They are also selfprofessed “city girls” who never dreamed they would someday be alpaca ranchers. Helen gives the alpacas their shots and is an active felter of alpaca fiber. She even found herself housing and nursing a newborn alpaca in their shower for four months as it recovered from a broken leg. Cindy is involved in all aspects of the business, including taking her turn at bottle-feeding fragile newborns. “Alpacas act more like pets than livestock,” Helen said. “They all have names. It’s heartbreaking when you lose one.” When asked how they find time to take a break for vacations, both couples smiled and looked at each other as if to say, “What’s a vacation?” McDermott uses their “vacations” to go to alpaca trade shows. “Our passion for other people supersedes the passion for vacations,” McDermott said. The McDermotts’ 25th wedding anniversary is coming up next summer and they dream of going to Peru to visit alpaca farms. They recently connected with a family from Peru who stopped at their Downtown Farmers Market booth and offered their home during the McDermott’s prospective trip. The biggest challenge in being an alpaca rancher according to McKinley is, “the commitment to raising them and keeping Fuego
Cover Story 5
National & Regional Award-Winning Publication Publisher ............................ Kevin VanGundy Founding Publisher................... Susan Capps Editor........................................ Cloie Sandlin Office Manager ........................Genevra Shal Graphic Design.............................. Heidi Graf Production/ Photographer......... Karen Jones Delivery........................................Al LeFebre Advertising Sales.........................Sue Bowen Advertising Assistant...............Jamie Begalle Mascot............................................... Bogart Delta-Montrose Bureau Advertising Sales.................... Virginia Carlile Delivery..........................................JR Milner Garfield Bureau Editor.......................................Cheryl Currier P.O. Box 3895, Grand Junction, CO 81502 970.24 3.8 829 80 0. 536.7516 fax Website: www.BeaconSeniorNews.com E-mail: Beacon@ PendantPublishing.com The Beacon is published at the beginning of the month. Our goal is to inform and inspire the 50+ community in Mesa, Delta, Montrose and Garfield counties. Publication of advertising does not necessarily constitute endorsement. Columns are opinions of the writers, not necessarily the opinion of the publisher. Display advertising rates are available upon request. Deadline for advertising and announcements is the 20th of the month preceding publication. © Copyright 2012 • All Rights Reserved
“Were it left to me to decide whether we should have a government without newspapers, or newspapers without a government, I should not hesitate a moment to prefer the latter.”
—Thomas Jefferson—
6 Feature Story
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August 2012
The McDermotts them healthy.” But receive many the biggest joys shipments of fiber in raising them from other alpaca are that “they are ranchers for profun, social, don’t cessing. bite and are easily “There is a use halter broken. They for all alpaca fiber,” give a lot to other Helen said. “None people.” goes to waste.” McDermott Fiber from frequently takes Tumbleweed alpacas to church Alpacas goes to and school events, numerous destinaand to assisted tions for different living and nursing uses, including homes for therapy. Pendleton, Oregon “They are very for blankets; Texas kid friendly,” for rugs; a co-op McDermott said. for socks; to the “Tours are imporFrost enjoys a relaxing mid-day meal. McDermott’s mill tant for learning for making yarn the value of work and even to their ethic and about own living room the product, which for felted hats. gets away from the Whether it be synthetic world.” “divine intervenBoth ranches tion” as the McDerwelcome visitors motts say, or just and offer educathe love of animals tional tours for and the beautiful everyone, includfiber they produce, ing homeschoolers, it’s hard not to scout troops, tour Bailey, left, is one of two Italian-bred be drawn to the groups, developMaremmas that guard the alpacas at Sun- friendly and adormentally disabled Crest Orchard Alpacas. able alpaca. If you persons, and haven’t visited Tumbleweed Alpacas seniors. or SunCrest Orchard Alpacas, they The McDermotts’ tour includes welcome your visit. These loving their mill, which offers you a chance animals are guaranteed to warm to see fiber taken from the raw state your heart and make you smile. to finished products. To contact Tumbleweed Alpacas, “Our goal is to create a market for call 242-0803 and call SunCrest alpaca goods and establish internaOrchard Alpacas at 464-4862. ■. tional sales, as well as to grow to be See more alpaca photos at the largest natural fiber mill in the www.BeaconSeniorNews.com United States,” McDermott said. Krispy Kreme
Rex the llama
Ali Baba
August 2012
A zoo for all
ing parrots, boa constrictors, turtles, scorpions, and chinchillas. “All of our animals are re-homed pets,” Gardner said. “We’re geared By Carla Johnson toward animal education. We demhe Grand Valley Zoological onstrate how to approach animals in Quest, or Zoo Quest, is barely the wild and in domesticity.” two years old, but it represents a The only thing standing between lifelong dream for founder and Zoo Quest and a permanent home is executive director, $390,000. Janet Gardner. “We have identified Gardner, 50, said 20 acres next to the her interest in wildlife Welcome Center in piqued at an early age. Fruita,” Gardner said. “When I was five, my “Our master plan ingrandfather took me cludes an 8,300 square to Sea World,” Gardfoot building that will ner said. “At 10, I was feature immersion watching ‘Mutual of exhibits. Visitors will Omaha’s Wild Kingbe able to experience dom,’ ‘The Undersea living ecosystems from Jabuti, a 6-year-old South AmeriWorld of Jacques CousNorth America, the can red-footed tortoise will live teau,’ and ‘National to be about 25 years old and will Amazon, Africa, EurGeographic.’ My childgrow to weigh around 25 pounds. asia, and Australia.” hood bucket list was to Gardner is quick to go scuba diving, study list the benefits of deKomodo dragons, and veloping a zoo on the visit the tropical rain Western Slope. forest.” “We are a ‘For Gardner earned her Impact’ organizaundergraduate degree tion, meaning we can in psychology, but has positively impact this studied animal behavarea by pulling people ior at the master’s level off the interstate to and holds certifications bring dollars into the in psittacine (parrot) Ruby (the red parrot), a 30-year community,” Gardner and avian program old Eclectus. said. “Zoo Quest will management. Before contribute to the local settling down to raise economy by drawing a family, Gardner spent tourists who are internine months in Jakarta, ested in family educaIndonesia discovering tion and recreational more about the Komoprograms. A majority do dragon. of the funds go back to “When I came back the community.” home to Grand JuncGardner sited studtion, I taught enrichies that indicate more ment clusters at Pothan half of all visitors mona Elementary,” Katie, a white female parrot. to the nation’s accredGardner said. “People ited zoos are from out told me I should start a zoo.” of town, pumping $16 billion into Today, Zoo Quest is a 501(c)(3) tourist related businesses each year. nonprofit that partners with DinoZoo Quest planners also wish to ensaur Journey in Fruita and the Musure local sustainability by including seum of Western Colorado to host attractions such as a children’s play “edZOOcational” programs with live area for birthday parties and traveling animal exhibits. Thousands of stuscience exhibits. dents of all ages have viewed exotic Gardner is pleased that Zoo Quest creatures at Zoo Quest events, includ-
T
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Feature story 7
is garnering support from the community. “We work with the Colorado Department of Wildlife, state parks, the Mesa County Safety Council, and Ute Water,” she said. “Our master plan was designed by local architects and all future construction will be done through local contractors.” An important element of the mission of Zoo Quest is animal care. “Half of the space will be dedicated to wildlife Janet Gardner stands next to a rendering of the 8,300 square rehabilitation,” Gardner foot building in Fruita, where they plan to house the zoo. said. “A lot of people don’t realize that we have mountain some interaction with animals, they lions, red foxes, and deer inside city develop empathy and responsibility. limits.” They become more aware of the enPerhaps the most compelling arguvironment, score higher on standardment for Zoo Quest is the investment ized tests, and benefit from stronger in future generations. immune systems.” “There are lots of studies that show For more information about Grand kids are playing more solitary games,” Valley Zoo Quest, visit www.gvzoo Gardner said. “When children have quest.org. ■
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www.BeaconSeniorNews.com M o n day - T h u r s day u n T i l 6 p M
August 2012
Mediterranean
Grilled Chicken Servings: 4
& Grape Skewers
1/4 c extra virgin olive oil 2 cloves garlic, fresh minced 1/2 t red chili flakes, crushed 1 T oregano, fresh minced 1 T rosemary, fresh minced 1 t lemon zest 1 lb chicken breast, boneless and skinless 1-3/4 c California green seedless grapes 1/2 t salt 2 T extra virgin olive oil 1 T lemon juice, fresh
for c ho o se f rom
10 dinners
combine olive oil, garlic, chili flakes, oregano, rosemary and lemon zest. Whisk together marinade.
• 6 oz. sirloin steak • 10 oz. roadkill chopped steak • Grilled BBQ chicken • country fried chicken • chicken critters Dinner • Pulled Pork Dinner • Grilled Pork chop (single) • chicken caesar salad • Grilled chicken salad
Cut chicken into 3/4-in. cubes. Alternate chicken and grapes on 12 skewers. Place skewers into a baking dish or large pan. Pour marinade over skewers, coating each one. Marinate for 4 to 24 hours.
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Remove skewers from marinade and let excess oil drip off. Season with salt. Grill until chicken is cooked through, about 3 to 5 minutes on each side. Arrange on serving platter and drizzle with additional olive oil and lemon juice.
Cheesecake
Servings: 12
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Cooking Time: 60 minutes
Crust: 1 T granulated sugar 2 T unsalted butter, softened 2 c sweetened flake coconut Grated zest of half a lime Filling: 3 (8-oz) packages reduced fat cream cheese, softened 3 large eggs 1 (14-oz) can Eagle Brand Sweetened Condensed Milk 1 1/2 t vanilla extract 2 T cornstarch 3 T lime juice 1 c Smucker’s® Mango Jam Pie Crust: Heat oven to 350°F. Toss together coconut, sugar and lime zest in a medium mixing bowl. Add butter and stir until crumbly. Press mixture into bottom and up sides of a 9-in. non-stick spring form pan. Bake for 10 to 12 minutes, until light brown. Allow to cool completely. Filling: Reduce oven temperature to 300°F. Beat cream cheese until smooth with an electric mixer on medium speed in a large mixing bowl. Gradually beat in sweetened condensed milk, until smooth. Add eggs, lime juice, vanilla extract and cornstarch, mixing. POUR cream cheese mixture into prepared crust. Stir in jam until smooth, drop dollops of jam on top of filling. Gently swirl jam with a knife until top of filling appears marbleized. BAKE for 55 to 60 minutes, or until center is set when jiggled. Cool completely. Cover and refrigerate 8 hours or overnight.
August 2012
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Advice & ideas 9
Ask the Old Bag Advice Column for the Over 50 Crowd By Gayle LagmanCreswick
Dear Old Bag: I am afraid I have made a terrible mistake. I married this man eight months ago. He seemed a lot like my first husband who died five years ago. We went together for six months, and since both our spouses were gone, it seemed like the right thing to get married. In the first week, I think I knew I had made a mistake. He is nothing like my first husband. He is not unkind, but he talks all the time and thinks he knows everything. I did not see that in the time we went together...well, maybe I saw a little of it, but thought I could overlook it. He sold his house and moved in with me since I had the larger home. What do I do now? I hate to kick him out, but I will go crazy if I have to listen to him day in and day out. Help! Signed, Desperate Dear Desperate: Your problem is more common than you would believe. I say, cut your losses and end it. It will only develop into misery for both of you. Here is advice for you and for others contemplating a second marriage: 1. If the person has annoying habits before marriage (while they are on their good behavior), you can be sure the habits will escalate when the honeymoon is over. 2. Many people look for someone like their previous mate. This is a mistake. You are setting yourself up for disappointment. Every time they do something out-of-character for your previous spouse, you will be annoyed and disappointed. 3. Don’t be in a hurry to marry. Enjoy each other’s company. 4. Be picky. Don’t marry because you are lonely. Loneliness is awful, but a bad marriage is worse. 5. If you have misgivings, it might be your conscience telling you to wait.
6. After all that, remember that there are no perfect people. Acceptance is the better part of loving. Dear Old Bag: We have people who “drop-in” on us and it irritates me to the point that I find it hard to be nice to them. How can I put a stop to this without losing their friendship? Why is it that some people have no manners? Signed, Irritated Dear Irritated: My first thought was, “How lucky you are to have friends who care enough to drop in.” I am always wishing people would drop in, as they did when I was a child. We had a constant string of “drop-ins,” and I thought it was wonderful. My mom said, “Drop-ins are good. They do not expect your house to be spotless, because they are dropins.” However, I realize the proper thing to do nowadays is to call ahead. So you have to be creative if you do not want them. I suggest you answer the door with your purse and keys in hand and say, “I’m so sorry, we were just leaving. Give me a call and we will get together soon.” Or greet them with, “I am so sorry, I am coming down with the flu and don’t feel well. I will give you a call when I feel better and we will set a time to get together.” Or just hide. I am sure you can come up with others. Good luck. Dear Old Bag: I think that angry guy that wrote about the man who had given shelter to a homeless man has lost sight of compassion, kindness, generosity and the Golden Rule. Maybe someday he will be homeless and desperate. Will someone be there for him? Maybe not. It seems that some people have substituted politics for humanness. WWJD Dear WWJD: I heard from others who agree with you. We live in a world where all life is not valued. Thanks for writing. ■
Send your questions to the Old Bag in care of the BEACON, or email lagmancreswick@cox.net.
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A story about Skye By Pat McCain Cerise Farther up the path, Skye saw a brightly colored arch. His tummy had stopped hurting and he sat down to groom his soft, white fur. Skye thought of his mom. He hoped she knew that he loved her. They had a good life, but he didn’t like how Mom started helping cats that didn’t have homes. Mom still loved him more. When he got sick, they went to see the vet. She was nice, but couldn’t help him feel better. Mom didn’t want him to go away, but he wasn’t getting better. Mom cried. The next thing he knew, he was walking up the path. He knew that Mom would come one of these days. Until then, he’d hang around in the sun.
10 Health & wellness
www.BeaconSeniorNews.com
August 2012
The Healthy Geezer By Fred Cicetti
Q. I’m a 65-year-old man dating a 58-year-old woman. Recently, my grandson, who is rather outspoken, asked me if I was protecting myself against AIDS. At the time, I thought the question was ridiculous, but now I’m wondering if I should be more concerned about getting AIDS. A growing number of older people have HIV/AIDS. About one in five people with HIV/AIDS in the U.S. are now over age 50. New AIDS cases have risen faster in the over 50 population than in people under 40. According to a British study, people over 50 with HIV are more likely to be diagnosed with the late-stage disease than younger adults. They are also more than twice as likely to die within a year of their HIV test. Since the early 1980s, HIV in people over 50 accounted for about 10 percent of all cases. However, the method of transmission has changed. Blood transfusion was once the major transmission mode. Now heterosexual contact and IV drug use are the main causes of HIV infection in seniors. Heterosexual transmission in men over 50 is up more than 90 percent, and more than 100 percent in women since 1991. But there may even be more cases because doctors do not always test older people for HIV/AIDS during routine exams, and older people often mistake signs of HIV/ AIDS for the aches of normal aging. The number of HIV/AIDS cases among older people is growing every year because older Americans know less about HIV/AIDS than younger people. Health care professionals often do not talk with older people about prevention, and older people are less likely than younger people to talk about their sex lives or drug use with their doctors. HIV is a virus that damages the immune system, making you vulnerable to diseases, infections and cancers.
When that happens, you have AIDS (acquired immunodeficiency syndrome), the last stage of HIV. HIV symptoms include headache, cough, diarrhea, swollen glands, lack of energy, loss of appetite and weight loss, fevers, sweats, repeated yeast infections, skin rashes, pelvic and abdominal cramps, sores and shortterm memory loss. Your health care provider can test your blood for HIV/AIDS. You can also test your blood at home with the “Home Access Express HIV-1 Test System,” which you can buy at most drug stores. It is the only HIV home test system approved by the Food and Drug Administration. Anyone can get HIV and AIDS. HIV usually comes from having unprotected sex, sharing needles with an infected person, or through contact with HIV-infected blood. You can not get HIV from casual contact, such as shaking hands; using a public telephone, drinking fountain, restroom, swimming pool, hot tub; sharing a drink; being coughed or sneezed on by a person with HIV/AIDS; giving blood, and a mosquito bite. You may be at risk if you do not use condoms or do not know your partner’s drug and sexual history. You may also be at risk if you have had a blood transfusion or operation in a developing country, or if you have had a blood transfusion in the U.S. between 1978 and 1985. There is no cure for HIV/AIDS, but if you become infected, there are drugs that help keep the HIV virus in check and slow the spread of HIV in the body. Doctors are now using a combination of drugs called HAART (highly active antiretroviral therapy) to treat HIV/AIDS. Although it is not a cure, HAART is greatly reducing the number of deaths from AIDS in the U.S. ■
If you would like to read more columns, you can order a copy of “How to be a Healthy Geezer” at www.healthygeezer. com. If you have a question, write to fred@healthygeezer.com.
August 2012
The healing power of positive energy “At least for today, do not be angry, do not worry, be grateful, work with diligence, and be kind.” By Marsha Kearns
A
ccording to Reiki, a Japanese healing energy practice, following these five principles is the way to invite happiness, the best medicine for treating stress and disease. Our mind, body and spirit all work together to create in us a sense of well-being, happiness, and the state of good health…or not. We have all felt negative energy and know that it can sap our strength and cause illness. The word Reiki (pronounced ray-key) is a combination of “rei,” or universal power, and “ki,” life force. Reiki generally uses the laying on of hands to transfer positive energy for stress relief and healing in people. Two California women with upperlevel Reiki training have found they can also send positive healing energy over long distances. They do this to treat pets and their owners all over the world without having to see or touch them in person. Candy Boroditsky, 66, and Ming Chee-Brown, 48, are the partners and pet healers of Reiki Fur Babies. This unique service provides Reiki healing for pets and their people caretakers. They ask for a photo of the pet and a description of its problem. Then they get together and concentrate exclusively on helping one pet at a time. “People’s pets are their family,” Chee-Brown said. “When pets are in distress, so are their people parents. We are here to help them all heal.” Chee-Brown visualizes the site and cause of a pet’s problem. She can pinpoint where to send the most energy, but she said, “We send energy to every cell in the pet’s body.” Boroditsky talks and listens to pets that need help. “Our pets are here to teach us,” Boroditsky said. “I’m a conduit to the communication that a pet and owner crave and need. Anyone can learn to
Health & wellness 11
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tune in to their pet’s desire and need to communicate with their owner, the one they love most in the world.” Both women are animal lovers and former health care practitioners. They came to Reiki healing through Chee-Brown’s physician brother. Their first pet patient was CheeBrown’s own dog, who suffered from canine hip dysplasia and was cured through Reiki. Linnie Krauland, 50, is a Reiki master who lives in Grand Junction and owns Lotus Light Healing. “I have been fighting a rare form of breast cancer for three years,” Krauland said. “Reiki has helped me survive chemo, a mastectomy, and the knowledge that there is no cure for my disease.” She performs Reiki on clients and teaches classes. She also has several pets that have been helped by Reiki Fur Babies sessions. Krauland recently brought Boroditsky and Chee-Brown to Grand Junction for a book signing event at the Art Center. Participants were treated to an interactive Q&A session and given an autographed copy of “Reiki Fur Babies,” a quick-read book whose pet owner testimonials of pet healing successes will move you to tears and laughter. “People want to do anything to help their pets be happy and healthy,” Boroditsky said. “All you need for Reiki to work is to have a sliver of hope. Hope is the opening to all possibilities.” According to their many grateful pet owner clients, together, this team works miracles. You can reach Krauland with Lotus Light Healing at 250-7000 or visit www.lotuslighthealing.com. Call Boroditsky and Chee-Brown at 408634-8884, or order a copy of their book at www.reikifurbabies.com. ■
Lotus Light Healing Reiki Healing with Master Teacher Linnie Ennis Krauland First time visit is FREE! Experience Reiki in a relaxed group setting as an introduction to Reiki. Contact: Linnie 970.250.7000
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12 Health & wellness
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Pets bring health and joy By Jan Weeks
C
liché though it may be, dogs are mankind’s best friends, but they’re good for more than fetching slippers and getting rid of veggies the grandkids don’t want to eat. Dogs and other animals help children recover from abuse and illness, “friend” those with mental illnesses, assist military veterans who struggle with the mental and physical wounds of war, and provide comfort to hospital patients and nursing home residents. Cats, horses, guinea pigs, hamsters and even fish have had a beneficial
effect on those who suffer from physical or mental infirmity. Studies have shown that petting an animal lowers blood pressure and that pet owners live longer than those without pets. Interacting with animals reduces stress and can even become a form of meditation. Larissa Rignall and her husband, Rick, know the benefits of animal therapy. They started using their mini Appaloosa horses for visits about 10 years ago. “We like to make people happy,” Larissa said. “Animals seem to con-
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August 2012 Sally Wood enjoys a visit with Shashonie
nect easier with the elderly than people sometimes do.” Shashonie, who stands just 29-3/4 inches tall at the shoulder, brings laughter and delight to the clients at Hilltop’s Senior Daybreak, an adult day care program that provides a safe and stimulating environment for those dealing with memory loss and confusion. “He’s very striking looking,” Larissa said of her black leopard Appaloosa stallion, “and he’s very comfortable being around people.” Last year, he even attended Senior Daybreak’s Christmas party. Shashonie makes himself at home, whether in an elevator traveling to visit a guest, wandering into a patient’s room, or posing for pictures near the Christmas tree. One resident at The Commons at Hilltop, an assisted and independent living community, was floored when Shashonie showed up. “I haven’t seen a horse since I grew up on the farm and here’s one standing in my living room,” he said. Larissa said that they don’t have to worry about their horses having accidents. “I don’t put a bag on Shashonie and I’ve never had to clean up a mess,” she said. “Dogs may piddle to mark their territory or because they’re nervous, but stallions only mark in their stalls.” The Rignalls sometimes take their dog around to facilities like Senior Daybreak, but the horses are the main attraction. “We called around and told folks what we wanted to do,” Larissa said. “Our first visits took place outside, but pretty soon we were invited in.” Director of Senior Daybreak Laurie Frasier loves to see animals stop by.
“These visits are definitely helpful to those with dementia,” Frasier said. “As soon as Shashonie walks in the room, there’s a special spark between him and our participants. Animals help them reconnect with childhood, tapping into old social tapes, triggering reminiscences that bring back moments of joy. You can’t go wrong with animals and kids.” The Rignalls also welcome visitors to their 3R Ranch at 1024 24 Road in Grand Junction, where they have 10 mini horses. “We had a busload of special needs clients from the Regional Center arrive one day to see our herd,” Larissa said. “They loved petting the horses.” The Rignalls sometimes host barbecues and invite guests to use golf carts to visit the herd and pet the horses. Children from hospice come out to ride and groom the horses. In August or early September, they plan to offer horse cart rides at Senior Daybreak. There is no charge for visits, either to the farm or for them taking Shashonie and friends to a venue. “We like to entertain and educate people about therapy horses,” Larissa said. Besides offering therapy visits, Larissa is a professional pet sitter. Contact her at 260-8336. ■
August 2012
Health & wellness 13
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Just the flax, Ma’am By Wendell Fowler
S
ince man stood upright, tiny but mighty flaxseeds, their fibrous mojo, and health-sustaining oil have been a cultural keystone. Claude Debussy even wrote a lovely melody comparing a women’s beautiful flaxen hair to the shiny brown seed. The omega-3 essential fatty acid (EFA) oil and cleansing dietary fiber were indispensable for upholding health and a happy colon. Friends often come for dinner and once I received a thank you courtesy call: “Wendell, dinner was awesome, but I’m pretty sure some things came out of me today I ate when I was six.” I enlightened him that the flaxseed I sprinkled on everything was Roto Rootering his backed-up colon. Both plant and seed have been used for centuries to weave fibers for clothing and housing. Ancient Egyptians carried flaxseed in their medical bags. During the eighth century, King Charlemagne passed laws requiring the consumption of flaxseed. Linen made from flaxseeds composed Christ’s swaddling infant clothes. However, there’s considerably more going on within the ancient gift from the generous universe. EFA omega-3 deficiency is associated with chronic diarrhea, Crohn’s or IBS, ADD, irritability or nervousness, dry mouth, throat, skin that dries or cracks behind the ears, emphysema, asthma, chronic lung disease, chronic joint pain or arthritis, kidney, bladder or prostate problems and infertility, impotence or a history of repeated miscarriages. Fibrous flaxseed contains significant amounts of omega-3 and naturally occurring plant estrogens called lignans, which prevent bone loss, reduced risk of colon cancer and estrogen-related breast cancer and diminished symptoms of menopause. Omega-3 balances production of prostaglandins, which help regulate blood pressure, blood clotting, nerve transmission, and allergic responses, kidneys and gastrointestinal tract functions, and the production of
hormones. This miracle of nature helps prevent heart disease, improves mental function, and cools inflammation related to asthma, osteoarthritis, rheumatoid arthritis, migraine headaches and osteoporosis. Inflammation, by the way, accelerates aging and causes about 70 percent of today’s diseases, whereas omega-3 soothes inflammation, decreasing disease risk. Smell what I’m cookin’? Americans eat way too much omega-6 and too little omega-3. A diet high in omega-6 causes internal inflammation, especially if the diet lacks magnesium and B vitamins. These fats are used in many bodily functions, but less is more. The greatest source of the overabundance of omega-6 fats in the American diet is America’s lust for fast, convenient, and processed foods. Commercial fried foods, even if they’re low in trans-fat, are still likely to contain lofty levels of omega-6. Nearly the entire extreme intake of omega-6 fatty acid in American diets comes from popular cooking oils like sunflower, safflower, corn, cottonseed, walnut and soybean oil, which are all high in omega-6 fatty acid. I repeat: less is more. Omega-3 naturally occurs in coldwater fish, walnuts and green leafy vegetables. DHA, brain food, also comes from fish oil, salmon, herring, anchovies, sardines, chicken and eggs. Your best formula for success is to ingest two tablespoons of ground flaxseeds with 2,000 IUs of fish oil daily, in addition to a handful of plain walnuts. Try flaxseed over your morning fruit and cereal. Refrigerate ground flaxseed in a tightly sealed container and then grind a small handful before serving. Two tablespoons a day is sufficient. Once ground, the seeds quickly lose their mojo. Process and store unground seeds in the refrigerator. I put it on everything. The mere gravity of getting out of your morning bed will arouse a truly moving experience even before the chilly white seat has a chance to warm up. ■
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August 2012
Have you hugged your pig today? dander allergies. By Patricia Scholes Robbins-Bartels came to the pig You don’t have a pig? Don’t let that stop you. At the Pig-A-Sus Homestead, rescue business in a roundabout way. She went to rescue a horse and came 506 S Road in Mack, you can hug a pig, feed a pig, talk to a pig, pet a pig, home with a pot-bellied pig, instead. Four days later, Betty Boop, the pig, and even adopt a pig. But you don’t had three babies. The smallest was have a place for it? You don’t even a half-ounce piglet she named need to bring it home with you. Let Thumper. Pig-A-Sus do all the caring and feedOne day, Thumper climbed up a ing of your pig, leaving you to visit chair, ate a spider plant, and died. It whenever you want. broke her heart, but since then, she At the Pig-A-Sus Homestead, you will likely meet Sioux Robbins-Bartels feeds the pigs with her dog, Ms. Kate. Director Sioux (pronounced Sue) Robbins-Bartels. Her mission is to provide sanctuary for abandoned, mistreated and over fed potbellied pigs, and to educate people on how to care for them. She can help you find the right vet, put your pig on the right diet, and give you tips for its care. Education is key. The biggest problem she has has learned more about the care of encountered with new pot-bellied pig owners is the lack of information pot-bellied pigs than almost anyone in western Colorado. But one thing the new owner has received. still needed to be done for Thumper. “Oh, just feed him cat food or dog She needed to find a place to bury food,” new owners are often told. Nothing could be more wrong, said him. It was while looking for a place Robbins-Bartels. The sodium content to bury Thumper that she found the in both cat food and dog food is toxic property that Pig-A-Sus is now built on. to pot-bellied pigs, as are a variety of She managed to buy the property. houseplants. But to keep it and set it up the way The chances of actually getting a she envisioned, she lived in a goosepurebred pot-bellied pig are rare. neck trailer while she paid it off. Far too many of them are inbred and During those five years she only crossbred, which can cause meditook on a few pigs. cal problems. But if your heart is set Now, she cares for more than 68 on owning one, know that you have received a pet that can stay with your pigs. At one time she had nearly 90. She is building a veterinary clinic on family 20-25 years. They are friendly, intelligent and extremely clean. They the premises, and has a therapy pool for physically challenged and arthritare far mellower than dogs and do ic pigs. Her site is also handicapped not have dander, making them ideal accessible, for physically challenged for people who have asthma or pet
August 2012 people to enjoy what she is doing. The notion that her pigs could be used to benefit people came as a serendipitous surprise. She met a person with an autistic child, who had always been nonverbal and could not be around dogs or large animals. Robbins-Bartels agreed to allow the family to take the child to see the pigs twice a month. For three months, the child touched, petted, and walked around the pigs. One day, she received a call from the mother. She heard some screaming in the background and the mother of the child was in tears. She said she heard something that sounded like, “Og, og, og.” “Do you hear what he’s saying?” the mother asked. “He’s speaking. He wants to see the hogs.” That was when it occurred to Robbins-Bartels, that her pigs could help people. She now gets visitors and staff from Able, an adult day care center; Mesa Developmental Services; and Hilltop. Pig-A-Sus is getting to be known around the country as well. The University of Salt Lake called Robbins-Bartels, hoping she would take two research pigs. These pigs had lived their entire lives in a cage and had never touched the ground. She was delighted in watching them explore their new home. Little by little, they made their way around their new pen and have now fully integrated themselves in their new home. For more information on PigA-Sus or adopting a pot-bellied pig, call 858-9628. ■ The Pig-A-Sus Representative for fundraisers and social events. See more pig photos at www.BeaconSeniorNews.com
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Ms. Kitty
Ms. Laverne
Doc
Do you hate m!sspelled words Ms. Bessi
, m!ssing punctuat!on marks + bad grammer as much ass we do?
Here’s your chance to become a defender of the English language Simply read the
Ms. LulaBelle
, red pen in hand, and point out our slup-ips, I mean slip-ups, to us. Send in your entries by the end of the month to: Newspaper PO Box 3895 Grand Junction, CO 81502
CONGRATULATIONS to Cheryl Gummere, the winner of a gift certificate to Texas Roadhouse.
Each mistake you catch will count as one entry. At the end of the month, we’ll draw from the entries and one lucky, eagle eyed, reader will win a gift certificate, T-shirt, cash or something else of value.
16 Laughing matters
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Laughing Matters A night on lover’s lane Submitted by Rose Foster A highway patrol officer was patrolling late at night off of the main highway. He sees a couple in a car, with the interior light brightly shining. He carefully approaches the car to get a closer look. He sees a young man behind the wheel, reading a computer magazine and a young woman in the rear seat filing her fingernails. The officer walks to the car and gently raps on the driver’s side window. The young man lowers his window and asks, “Yes, officer?” “What are you doing?” the officer asked. “Well, officer,” he pauses. “I’m reading a magazine.” Pointing to the young woman in the back seat, the officer asks, “And her. What is she doing?” The young man shrugs and says, “I believe she is filing her fingernails.” The officer is puzzled. He wonders
P R E M I E R
August 2012
Word of the day
why this young couple is alone, in a car, at night, on a lover’s lane, and nothing obscene is happening. “What’s your age, young man?” the officer asks. The young man replied, “I’m 22, sir.” “And her,” the officer said. “What’s her age?” The young man looks at his watch and replies, “She’ll be 18 in 11 minutes.”
How to start a fight Submitted by Jacque Stafford My wife and I were in bed watching “Who Wants to Be a Millionaire,” when I turned to her and asked, “Do you want to have sex?” “No,” she answered. “Is that your final answer?” I asked. She didn’t even look at me this time and she said, “Yes.” So I said, “Then I’d like to phone a friend.” And that’s how the fight started.
S E N I O R
Submitted by Robert Breazeale John and Mary are always arguing, bickering and fighting. In fact, the only time they talk to each other is when they are arguing, bickering and fighting. After a short illness, Mary dies and appears at heaven’s pearly gates, where she meets St. Peter. “The rules up here require you to spell the word of the day, which today is ‘love,’” he said. Mary quickly replied, “L-O-V-E.” St. Peter informs her that she is correct and asks her to watch the gate for him while he attends to some other business, reminding her that everyone must spell the word of the day. After a few moments, Mary looks up to see John approaching the gates. In a real disgusted tone of voice, Mary asks, “What are you doing here?” “I was driving to the bank to cash the insurance check, when I lost
L I V I N G
control and hit a lamp post,” John replied. Mary shakes her head and said, “St. Peter says everyone must spell the word of the day correctly to get into heaven.” “So what’s the word?” he asked. A wicked smile spreads across Mary’s face, as she says, “Czechoslovakia.”
Great truths Submitted by Louis Padilla Great truths little children have learned: No matter how hard you try, you can’t baptize cats. When Mom is mad at Dad, don’t let her brush your hair. If your sister hits you, don’t hit her back. They always catch the second person. Never ask your 3-year-old brother to hold a tomato. You can’t trust dogs to watch your food. Don’t sneeze when someone is cutting your hair. Never hold a dust-buster and a cat at the same time.
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August 2012 Don’t wear polka dot underwear under white shorts. You can’t hide a piece of broccoli in a glass of milk. The best place to be when you are sad is in Grandpa’s lap. Great truths that adults have learned: Raising teenagers is like nailing jelly to a tree. Wrinkles don’t hurt. Families are like fudge: mostly sweet, but with a few nuts. Today’s mighty oak is just yesterday’s nut that held its ground. Laughing is good exercise. It’s like jogging on the inside. Old age is when you choose your cereal for the fiber, not the toy.
I love my grandkids Submitted by Jacque Stafford When my grandson Billy and I entered our vacation cabin, we kept the lights off until we were inside to keep from attracting pesky insects. Still, a few fireflies followed us in. Noticing them before I did, Billy whispered, “It’s no use, Grandpa. Now the mosquitoes are coming after us with flashlights.”
Health insights Submitted by Charlene Lampe As I was lying in bed pondering the problems of the world, it suddenly occurred to me that I don’t give a rat’s ass. Think about this: If walking is good for your health, the postman would be immortal. A whale swims all day, only eats fish, drinks water, and is fat. A rabbit runs and hops, but only lives 15 years. A tortoise doesn’t run and does nothing, yet it lives for 450 years. And you’re telling me to exercise? I don’t think so. I’m retired. Go around me.
Mental Health Hotline Submitted by Karen Jones Hello, and welcome to the Mental Health Hotline. If you are obsessive compulsive, press one repeatedly. If you are co-dependent, ask someone to press two for you.
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Laughing matters 17
If you have multiple personalities, press three, four, five and six. If you are paranoid, we know what you are and what you want, stay on the line and we will trace your call. If you are delusional, press seven and your call will be transferred to the mother ship. If you are schizophrenic, listen carefully and a little voice will tell you which number to press. If you are depressed it doesn’t matter which number you press, no one will answer you. If you are Dyslexic press six, nine, six, nine, six, nine. If you have a nervous disorder please fidget with the # key until the beep...after the beep, please wait for the beep. If you have short-term memory loss, please try your call again later. If you have low self esteem. Hang up. All our operators are too busy to talk to you.
Remembering restaurants and roses Submitted by Tremaine Frigetto An elderly couple had dinner at another couple’s house. After eating, the wives left the table and went into the kitchen. The two men were talking about local restaurants. “Last night, we went out to a new restaurant and it was really great,” one of the men said. “I would highly recommend it.” “What’s the name of the restaurant?” the other man asked. The first man paused for a moment and asked the other man, “What is the name of the flower you give to someone you love? You know, the one that’s red and has thorns.” “Do you mean a rose?” “That’s the one,” he said. He turned toward the kitchen and yelled, “Rose, what’s the name of that restaurant we went to last night?” ■
Send your funniest jokes to: beacon@pendantpublishing.com
SPECIAL OFFER EXCLUSIVELY FOR EDUCATORS: TAKE THE AARP DRIVER SAFETY CLASSROOM COURSE FOR JUST $5 IN AUGUST. We’re celebrating teachers and school personnel this summer with the AARP Driver Safety Educator Appreciation Promotion! In recognition of your generosity in teaching and helping others, we would like to invite you to attend an AARP Driver Safety classroom course for just $5 in August, saving you up to $9 off the normal course price. The AARP Driver Safety classroom course is the nation’s first and largest course designed for drivers 50 and older. You’ll learn proven safety strategies to help maintain your confidence behind the wheel, so you can make new memories on the road. Plus, you could get a great discount on your car insurance!*
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The following $5 classroom course is being offered in your community: Where: Grand Junction Area When: Various dates in August
To sign up, call: 243-2531 – YOU MUST BE PRE-REGISTERED
18 Travel & Recreation
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2012 EXCITING ESCORTED TOURS! November – December
Colorado Christmas Holiday = The Broadmoor = Manitou Springs = High Tea at the Brown Palace Coming Soon – Hawaiian Cruise Holiday February 2013 2013 Tour Announcement Coffee September 15th 10:00 a.m. Ramada Inn Horizon Drive Welcome All !
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Specializing in Escorted Local, National & International Senior Group Travel!
Margaret Krabbe P.O. Box 2142 • Montrose, CO 81402
Phone (970) 240-3020 Email: mkrabbe@montrose.net
This is our dog, Rio. He is a senior citizen dog now, but back in 2002, we picked him out of a litter from Roice-Hurst Humane Society and we have been blessed ever since. I tell everyone he is the best dog ever. Thanks for letting us share a photo of our four-legged family member. - Jim and Elaine McSheehy
August 2012
Help Fido enjoy the trip, too a pickup. In some states you can get a ticket for leaving a pet alone in a t’s vacation time and many people vehicle. will be traveling with their dogs. Dogs love to ride with their heads Here are a few tips to make sure they out the window, ears flapping in the enjoy the ride, or at least tolerate it, airstream, exposing eyes to dirt and and arrive safely at the destination. heads to flying road debris. Open the Make sure the dog is properly rewindow only wide enough so their strained so it doesn’t go flying in case noses can sniff the air outside, also of a sudden stop. A harness connecthelping prevent motion sickness. ed to a seat belt works well and lets If you’re traveling far from home the dog see out the windows, which and especially to another state, can help prevent motion sickness. Canada, or Mexico, take along health Dogs can also travel in pet crates. and rabies certificates from a veteriIf you use a crate, secure it so it narian. Carry contact information in doesn’t go ballistic in a sudden stop case someone picks up your pet, or or accident. If you must carry a pet in case of sickness or accident. Have crate in the bed of a pickup, make some photos, preferably not just sure it is securely tied down. Don’t pictures on your cell phone, you can do what Mitt Romney reportedly did show people if the dog gets loose. and put the crate on the roof. Many dogs suffer from carsickness. Never drive Experts say that with a pet in it is more likely your lap, or even from stress than the lap of a pasmotion—stress senger, since it because riding in could impact the vehicles is assodash or windciated with trips shield during to the vet or a sudden stop. kennel. Get your Worse, it could dog to associate cause serious or a car ride with fatal injuries to pleasant experiboth the person Fido is traveling in ultimate comfort and safety. ences. For exand pet should ample, drive to a the air bag deploy in a crash. A pet in park a few times where he or she can your lap can be as distracting as driv- run freely and fetch a ball or Frisbee. ing while using a cell phone, maybe When you get home, provide a meal even more. or treat. Praise and pet frequently. Pets should not be left unattended Some pets need to travel on an in a vehicle where interior temempty stomach to prevent motion peratures can reach 120 degrees F sickness, so feed six to eight hours or more, even with windows rolled before starting out. As an added down. This can even be a problem in benefit, there will be less of a mess cold weather. With windows rolled to clean up if the pet does throw up. up, modern cars are virtually airtight Others need a small amount of food and a pet left alone for long periods in their stomachs to keep them from may not get enough fresh air. Sidegetting sick. You’ll have to learn what walks and parking lots can get very is best for your pet. In either case, hot, so paws exposed to high temmake sure he or she has sufficient peratures can be burned. When load- fresh air and water. ing or unloading dogs from vehicles, Stop every couple of hours for a carry small pets to a cool area, and brief walk and a drink of water. If lay down a wet towel for a larger dog these fail, give the proper dose of to walk on. Dramamine prescribed by a vet at Never let a dog ride in the bed of least an hour before the trip. ■
By Bill Siuru
I
August 2012
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The cat who taught me chutzpah By Saralee Perel
I
can still picture the morning I was sitting with a dozen mewing kittens at the local animal shelter. There was a slight movement between two pillows on the far side of the cage. That’s where I found Eddie, on his back trying to get some sleep. He was a plain gray tabby, as common as a housefly. “He’s the one,” I said to my husband, Bob. “He’s so ratty,” Bob said, picking him up, “and he only has one whisker.” Eddie tenderly pressed his face against mine. Then he put his sharp baby teeth around my gold earring and yanked with the strength of a sumo wrestler. Eddie had chutzpah and he knew how to use it. That first night home, he was restless. I calmed him with a song from
Senior Living
the musical, “Oliver!” I sang it softly, as a slow ballad, “Food, glorious food, hot sausage and mustard.” He closed his eyes and purred. From then on, that song always soothed him. Eddie got up before we did. I knew that from the sound of breaking glass. We found him on the mantel where my favorite glass plate used to be. The floor was covered with glass shards. At first I felt bad. But that didn’t last. Things are just things. Our pets are family. While we were sleeping, Eddie bit our earlobes, toes and fingers. He preferred protruding parts. Imagine what poor Bob endured. When we’d watch TV in bed, he’d scratch us for attention. Eventually I learned that there are times when family, friends or pets are more important than TV. When are those times? Always. Eddie opened cabinets by putting his paws around the knobs. Vitamin
bottles made great rattling noises upon crash landings. We bought childproof magnets at the hardware store. Eddie simply tugged a little harder. Back to the hardware store for hook and eye locks. Eddie flipped the hooks open with one paw. Back to the hardware store for deadbolt locks. He easily slid those bolts to the side. The guy at the hardware store already had combo locks on the counter. Eddie came into my life when, because of an illness, I needed to learn a lot from him. And I did. To Eddie, obstacles were challenges. When barriers thwarted him, he never quit trying. Words like “can’t” and “hopeless” were only beliefs. Beliefs can be changed. For the past two years, Eddie has been sick. I spent lots of time massaging him on either side of his face. One afternoon, I used my fingers to comb through the lovely full set of whiskers he had eventually grown. That was the day when I saw the one side effect from the medicine he was taking. As I gently rubbed along his face, all of his whiskers came off in my hands,
19
except for one. I placed them in a tiny needlepoint purse my mother made for me. He came into our lives with one whisker and that is how he would leave. Three months ago, on a quiet Sunday afternoon, I kissed his forehead and whispered, “I love you.” He looked up at me. His face showed the love he was never successful at hiding. As Bob softly sang, “Food, glorious food, hot sausage and mustard,” Eddie took his last breath. While his body was still warm, I cradled him in my arms and rocked him. I held his head so he was nestled against my neck. “Eddie, you will always be a part of me.” I didn’t want to let him go from my arms. But Bob, so lovingly and slowly, gently took him away. And so, I honor the life of my wonderful cat who, from the beginning, stood apart from all the others. My beautiful cat, my Eddie, just a plain gray tabby, as common as a housefly. ■
20 Local lore
www.BeaconSeniorNews.com
August 2012
The joys of summer past Part 2 By Sandi Cameron
played or picore than a milnicked in a lion youngsters local park, the have participated in originals being the Soap Box Derby, Whitman, Emerson, Hawchristened in 1933, thorne and Washington. when a Dayton phoSummer evenings were tographer encountered perfect times for gatherthree boys racing ing neighbors, watching homemade, engineless the children play games Sorry! was first published in cars. Racing with cars, such as tug-o-war or hide 1934. scooters, sleds or any and seek, pulling taffy, and drinking other accessible vehicle appealed to homemade root beer. those children with a competitive Not all days are perfectly clear, spirit. however, so rainy-day fun was often If boys had access to pocketknives, orchestrated around baking cookwhich many did, games such as ies, creating art activities or playing mumblety peg were greatly enjoyed. board games. Monopoly is one of the Mark Twain referred to it via Tom most classic of board games, with Sawyer “as one of boys’ favorite several updated versions created outdoor games.” Whichever player since Parker Brothers first produced could “stick” the knife closest to his it in 1935. Scrabble is a well-known own foot would win the game. Some letter crossword game. Earlier verkids called this “Stretch.” (How sions of it were created in the earmany leather shoes had knife ly 1930s, with the name Scrabble slits from this game?) trademarked in 1948. Life, origiAll ages loved the county nally the Checkered Game of Life, fairs, with the first being was produced by inventor Milton held in 1887 at Seventh Bradley in 1860. The board game Street and Patterson Road, Sorry was published by Parker and the next at the Lincoln Brothers in 1934. The history of Park “Fairgrounds.” Speaking of both dominoes and dice games parks, what child hasn’t happily is centuries old.
M
Interested in making a difference? Become a Hospice Patient Support Volunteer
Volunteer Information Session Tuesday, August 28, 2012 12:00 p.m. - 1:00 p.m. Hospice Care Center, Room 102 3090 N 12th Street, Unit B Grand Junction Refreshments will be served. To RSVP or learn about other opportunities, call or email Diane Dickey (970) 257-2378 • ddickey@hospicewco.com
www.hospicewco.com • (970) 241-2212
The first county fair was held in 1887, at Seventh Street and Patterson Road. Photo courtesy of the Museum of Western Colorado.
August 2012 Dads and sons bonded by playing more active games, such as darts, horseshoes, and baseball. Camping, fishing and hiking combined for a memorable weekend experience. Mid-week, the fellows might have taken advantage of a breezy day to launch a rocket or fly a kite. Mostly, however, dads worked long hours and boys depended on friends for good fun and possibly a little mischief. Of course, mothers and daughters had equally good fun by sewing cloth dolls, planning tea parties, or planting flowers. Organized sports and rooting for favorite high school or college teams were also important. Since 1959, young and old alike have looked forward to the days of JUCO baseball played annually at Suplizio Field. Over 4,700 fans attended the first year and the numbers have consistently grown. Faithful fans count on their favorite players and teams, possibly San Jacinto, Middle Georgia, or Grayson, and eagerly anticipate each point earned. As Colorado Mesa University’s website states, western Colorado offers many outdoor recreational activities, which range from mountain biking to whitewater rafting to alpine skiing and much more. With mountains on one side and high desert canyons on the other, there are plenty of opportunities for adventure through activities such as ice climbing, kayaking, mountaineering and rock climbing. Western Colorado has been and will continue to be a family-oriented area with a variety of recreational opportunities and fun for kids of all ages. So whether your grandkids take advantage of one of the local Grand
www.BeaconSeniorNews.com
Local lore 21 Life, originally the Checkered Game of Life, was first produced in 1860.
Junction Parks and Recreation programs, or train to be a junior ranger for the Colorado National Monument, sign up for a pottery class at the Art Center, or participate in any of a hundreds of different activities in and around Grand Junction, childhood is meant to be enjoyed. â– Dads and sons bonded by playing more active games, such as baseball. Circa 1900-1920. Photo courtesy of the Library of Congress.
Monopoly, one of the most classic board games, was first produced in 1935.
President W.H. Taft at the 1910 fair week in Lincoln Park, which was then the Mesa County Fairgrounds. President Taft was presented with a lovely box of peaches by a pretty Palisade girl. Photo courtesy of the Museum of Western Colorado. RIGHT: Racing day at the Mesa County Fair. Photo courtesy of the Museum of Western Colorado.
Skiing in Steamboat Springs, circa 1916-1923.
22 Recreation
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Bringing You Colorado & the World.
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Fun after 50
Listen to in-depth Colorado coverage and the best of NPR and the BBC.
By Lorie Gregor, Grand Junction Parks and Recreation Department
103.3 FM Classical Music
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Connect with Colorado’s classical music community and experience memorable performances of classical greats.
Online at www.cpr.org
August 6
Beginning line dance class Have a great time learning fun dances that will improve your balance and coordination, strengthen your heart, and stimulate your mind. No partner or previous dance skills needed. Class is at 12:15 p.m. Cost is $12.
Senior Recreation Center 550 Ouray Avenue - 970 243-7408
The Senior Recreation Center offers activities for seniors age 50 and older. The center is open Monday - Saturday from 8:00 a.m. - 4:00 p.m. Annual membership is $5.00.
S e n i o r R e c re a ti o n C e n te r M o n t h ly C a le n d a r
et your friends together and sign up for one or more of these fantastic activities offered by the Grand Junction Parks and Recreation Department. To register, call 254-3866 or visit www.gjcity.org.
of
Ev e n ts
Monday
9:00 a.m. 10:30 a.m. 12:00 p.m. 1:00 p.m. 5:30 p.m.
Cribbage Computer Classes Gray Gourmet Card Bingo Singles Pinochle (1st & 3rd Monday)
Tuesday
9:00 a.m. 12:00 p.m. 1:30 p.m.
Cribbage & Pool Tourney Gray Gourmet Bingo
Wednesday
9:00 a.m. 9:30 a.m. 10:00 a.m. 12:00 p.m. 1:00 p.m.
Ladies Pool, Card Social Jack & Jill Pool Tourney Free Blood Pressure Clinic (3rd Wed) Gray Gourmet Pinochle
Thursday
9:00 a.m. 9:00 a.m. 9:30 a.m. 10:00 a.m. 12:00 p.m. 7:30 p.m.
Canasta Cleaning Crew (Last Thursday) Bunco (3rd Thursday) Band (1st Thursday) Pokeno Dance
Friday
9:00 a.m. 12:00 p.m. 12:30 p.m. 12:45 p.m.
Canasta, Painting Class & Pool Tourney Gray Gourmet Bible Study Bridge
Saturday
8:00 a.m. 9:00 a.m. 1:30 p.m.
Bridge Class Bridge Bingo
Sunday
1:00 p.m.
Dance (1st & 3rd Sunday)
August 6-September 12
Gentle yoga Designed for the older adult, this class will help increase flexibility, balance, strength and relaxation in a supportive atmosphere. This hourlong class begins at 7:45 a.m. Cost is $36 per session or $4 to drop in. August 7
Felting class Manipulate unspun wool into a wide variety of objects: buttons, balls, purses, flowers, bracelets or other fun projects. There is no knitting, just use your hands to mold the fiber. All materials provided. Class starts at 10:30 a.m. and costs $25. August 10
Friday hike This easy to moderate hike begins at Jumbo Lakes and climbs to Powderhorn Ski Area through beautiful forest. The trail is rocky and it’s a 10mile loop with an 850-foot elevation gain. Meet at the trailhead at 8 a.m. Cost is $5, lunch included. Register by August 8. August 25
Photo excursion Take great photos of your online auction and store items. Bring items you want photos of for practice. User must be familiar with their camera and its basic functions. Class begins at 9 a.m. and is $30. Register by August 22.
August 2012
August 27-31
Western Colorado Senior Games Many events for competitors 50 plus! Cost is $19. Register by August 13. Registration form is available at the Parks and Recreation Office at 1340 Gunnison, or the Senior Recreation Center at 550 Ouray, online at www. gjcity.org/Senior_Games.aspx, or call 254-3866.
Fruita Senior Center activities To register for any of the following activities, call the Fruita Community Center (FCC) at 858-0360 or visit www.fruita.org. August 7
Dinner and a movie Join us for dinner at 5 p.m., followed by the showing of “The Ghost and Mr. Chicken,” starring Don Knotts at the Avalon Theatre. Cost is $20 and includes transportation, dinner and admittance to the show. August 11
Adventure hike Meet other local hiking enthusiasts that venture onto trails that very few have traveled. Bring good hiking shoes, water and lunch. Meet at the FCC at 7 a.m. to carpool. Cost is $5. August 12
Under the Sea dance Come to the FCC for an afternoon of music, dancing and fun from 2 p.m.5 p.m. Pay at the door. Cost is $3. August 20
Mystery Night Dress the part, collect the clues and solve the mystery at 5:30 p.m. Snacks provided. Register by August 13. Cost is $10. August 25
Glenwood Caverns Travel into the underground world of Glenwood’s Fairy Caves. We’ll stay for the Music on the Mountain Concert Series, where The Rock Dogs will perform alternative and classic rock music. The cave tour is 70 minutes and requires good walking shoes. Cost is $50, which includes transportation and admission to the caves. Dinner is on your own. ■
August 2012
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23
Now is the time: Vicki Alsin retires By Karen Jones
V
icki Alsin, a successful Grand Junction attorney, plans to retire at the end of the year. “It’s been a very fulfilling career choice,” Alsin said. “I have thoroughly enjoyed what I do. So much that my husband, Harold, is questioning if I really am ready to retire. Now is the time.”
steps. With issues like insurance, Medicare, housing, loans and investments, a senior divorce typically has a whole different set of dynamics. Retirement, I have found, is a postponed mid-life crisis.”
Retirement plans
Alsin’s plan for retirement is to decorate her home. She said her husband has been retired for 12 years Vicki Alsin’s office is filled with Law career mementos she has received from and working with his Alsin relocated to “Honey-do list.” Toclients over the years. Grand Junction from gether, she said they Des Moines, Iowa in will pick up where he has left off. 1980. While in law school, Alsin “My husband is a few years older interned with Polk County Juvethan me and had some health probnile Court. Two years later, she was lems,” Alsin said. “He is in good recruited to be the first attorney/ health now and we would like to do probation officer in the state of Iowa, some fun things while we are both which she was for several years bephysically able to enjoy them.” fore relocating to Colorado with her The Alsins have family out of state husband. that they visit and there are other Alsin joined the Colorado Bar Asplaces they’d like to go. Having lived sociation in 1981 and when opporin the area for 33 years, Alsin said tunity arose at Colorado Rural Legal she hasn’t cracked the surface on the Services in 1983, she started as a staff places within 50 miles to hike. attorney. She was fortunate to come “Not having to get up with an on board just as the Area Agency on alarm or be tied to a calendar every Aging teamed up with Colorado Ruday is a freedom I’m looking forward ral Legal Services to create the nursto,” Alsin said. “I want to go see the ing home ombudsman program. She balloon festival and take my husband worked with the program for nine to Hawaii.” years before transitioning to private Alsin said her practice has been her practice, which she opened in 1992 hobby for the last 30 years. at 340 Grand Ave. “I like to read, but haven’t completLessons learned ed a novel since I started my private Alsin was surprised by how many practice,” Alsin said. “I can see me divorces she handled at first. sitting out on my deck in the swing “What surprised me is the length with a good book. I don’t plan on and duration of marriage that people being bored.” suddenly feel is disposable,” Alsin Alsin said she will probably not put said. “You are walking a person herself on an inactive list of attorneys through a divorce who has been mar- until the end of the first year. ried for 40 years, who has never writ“We’ll see how I feel about it,” she ten a check, and doesn’t know where said. “I rule out practicing full time, the retirement or investments are. but if I miss it too much, I could always You can’t just hand them a divorce search out legal resources, like volundecree and say, ‘Have a nice life.’ You teering a few hours a week to an orgahave to help them through the next nization that could use my help.” ■
We have three shih tzus that let us live in “their house” on Orchard Mesa. Duffy is 12 years old, Dory is 6 years old, and Toby is 3 years old. They enjoy kayaking, canoeing, ATVing, jeeping and camping. - LaDonna and Daniel Ishida
24 gardening Green Center
Annuals • Container Gardens • Herbs • Vegetable Plants • Pansies Tropical Foliage • Orchids •Cactus • Carnivorous Plants • Tropicals Nursery • Trees & Shrubs • Perennials (small to large)
www.BeaconSeniorNews.com Garden Décor
• Pottery from around the world • Fountains • Statuary • Planters • Patio Décor & Furniture • Tools & Signs
Preserving water keeps prices low The Garden Guru By Curtis Swift, CSU Extension
T 970-249-6109 16612 S. Townsend Ave. Montrose, Colorado www.camelotgardens.com
August 2012
he only thing that saves western Colorado from a continuous drought is the river that runs through our valley and the series of canals that deliver water to the valley and mesas. But when snow and mountain rains are sparse, the amount of water that flows through our valley is often limited. Even with a drought like we are experiencing this year, many people were not concerned. They saw canals flowing to the brim and used that as an excuse to use as much if not more water than they otherwise would. Water providers reported an increase of up to 20 percent in water use than previous years. The sight of full canals is not a good indicator of drought, as they need to be kept full to ensure that users at the end of the ditch receive the water they are allotted for their crops and livestock. Checking out the local rivers, streams and lakes would have given people a real sense of the extent of the drought. As one of the Mesa County Commissioner candidates recently stated, “Water is life.” I wonder how many people realize that the way we use water in our small part of the world has a direct effect on our lives and on the lives of those downstream. Many of us depend a great deal on the farmers downstream, including those in California who use Colorado River water. In 2010, 49 percent of the fresh vegetables and 71 percent of the frozen and canned vegetables you purchased in local super markets came from California. Even some of the feed for your livestock comes from downstream farmers. If your feed supplies come from local sources,
the cost is not astronomical because large quantities of these crops are being produced in other parts of the country. The cost of what you purchase is directly related to how much is available. According to the U.S. Drought Monitor as of mid-July, 38 percent of the nation’s corn crop was in poor to very poor condition, while 54 percent of the nation’s pastures and rangelands were reported to be in poor to very poor condition. These drought conditions were at an alltime high between 1995 and 2012. This drought is certainly going to affect the cost of beef, pork, bread, milk, and other products we consume. The excessive use of water in our valleys will also affect the cost of these products. A former Bureau of Reclamation staff member once told me the excess use of water in our area has little to do with the amount of water that flows down the Colorado River to other users. He is correct, as this water eventually flows back into the Colorado, but the quality of the water is degraded. Excess water used to water plants picks up salt as it travels through the soil. When this salt-laden water flows back into the river, the overall salt level of the river increases. When salty water is excessively applied to a crop, a leaching fraction must be applied to counter the deposition of salts in the root zone of that crop. When water is limited, the application of this leaching fraction may not be possible, and crops and yields suffer. Crops have specific salt tolerances and even a small increase in salt can have a significant impact on the yield of the crop. There is also a limit, above which cattle and other animals will not drink. Even humans don’t like to drink salty water. ■
The sight of full canals is not a good indicator of drought
August 2012
resource directory highlight 25
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Attention Former & Current
Friends of the Mustangs ing relationship with the BLM,” Friends of the veryone needs a good Mustangs President Georfriend, even the wild gia Manus, 50, said. “It’s horses of the Little Book not political. It’s always Cliffs Range, just north of what’s best for the horses Grand Junction. Fortunateand the range. We have a ly, the horses have about great track record in the 100 friends, known as The length of time we have Friends of the Mustangs. been successful, having This horse loving and hard just celebrated our 30th working group of people Photo by Melanie anniversary. Not many are tandem partners with Wiseman similar clubs make it this the BLM to ensure that the range’s long. Other areas look to us on how wild horses are kept healthy. to do it right.” The range encompasses over Friends of the Mustangs work 36,000 acres of rugged canyons and several projects throughout the plateaus, and is home to about 125 year. They clear and mark trails, fix wild horses. Although wild horses fences, and check springs, which live in many parts of the western fill tanks with water for the horses. U.S., the Little Book Cliffs Range is They are also actively involved in one of only three ranges in the U.S. the darting of mares with PZP fertilspecifically set aside to protect wild ity control, used to reduce populaand free roaming horses. tion growth rates. Friends of the Mustangs Vice In the past, the herd’s growth was President Beverly Maderis, 65, has approximately 40 foals a year. In been a member for 22 years. She 2012, there were only 12 foals. This adopted her first wild horse in 1989 control allows for fewer roundups and to date, has adopted nine. or gatherings, and adoptions. The “There would be no Friends of Friends of the Mustangs also name the Mustangs if it wasn’t for the the new foals. BLM,” Maderis said. “The BLM is “Naming and accounting for the ultimately responsible for the wild lineage of each horse is required by horse management. Friends of the the USGS to participate in the dartMustangs volunteers step in and ing program,” Manus said. help out wherever and whenever Loving horses is a requirement to they can.” be a member of the Friends of the The organization’s mission is to Mustangs. Owning a horse is not. To promote the welfare and awareness learn more, attend their meetings at of the wild horses and to assist the 7 p.m. on the second Thursday of BLM in the maintenance and proeach month at the Grand Junction tection of the mustangs. BLM office, 2815 H Road, or visit “We have a really good workwww.friendsofthemustangs.org. ■
By Melanie Wiseman
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26 Finance
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How to catch a ‘Phish’
HAVE YOU PREARRANGED YET?
Richard W. Lewis, Funeral Director
We always advocate that families enter into a prearranged funeral contract so that they are protected in the event of an unexpected death or serious illness. Another reason for families to prearrange is so the surviving spouse or children know that there are funds set aside to pay for the funeral expenses of their loved one. Experiencing the death of loved one is never easy, nor is paying for funeral arrangements. How many of you are aware of the primary reason families should prearrange? By prearranging, you lock in the prices in effect as of the date the contract is signed. When you enter into a prearranged funeral contract, the prices of the services and merchandise included in your contract are frozen. Upon your passing, your family will not pay a penny more for guaranteed services or merchandise, such as your casket, outer burial container, urn or any other items included in your prearranged contract. If the merchandise you selected is no longer available, your family will be presented with options of equal or better value. As an example, if you purchased a prearranged burial policy in 1999 that included the funeral home’s basic professional fee, transport to the funeral home, embalming, dressing, a funeral service, service book, service folders, visitation, funeral service, transportation to the cemetery and a casket for the sum of $4,000 (which was the average cost of a funeral in 1999), your family would not be required to pay any additional monies for these items at the time of need. All your family would be required to pay for would be those items not already covered by your preneed contract, which are usually items from other sources such as charges, etc. Needless to say, today prices are higher and they will probably continue to increase in years to come. All of the above are good, sound reasons to prearrange if you are single or a parent, elderly or have sustained a serious illness - basically that boils down to just about everyone. If this sparks any questions in your mind, please call Martin Mortuary, your local Dignity MemorialŽ provider. We have been serving families in the Grand Valley and surrounding areas since 1917, and we are here to help guide you through the prearrangement process. Contact us at 970-243-1538 to set up an appointment or visit our website atwww.MartinMortuary.com.
By Jason Alderman
T
Whether you desire cremation or burial, Martin Mortuary now provides the security of insurance funded funeral prearrangements.
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Household Hazardous Waste Disposal for Mesa County Residents
24 YEARS
Household Hazardous Waste accepted Thursday- Saturday 8am-4:30pm
257-9336 or 256-9543 Hazardous Waste Collection Facility 3071 U.S. Highway 50 www.mesacounty.us/swm
August 2012
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heir names may sound funny, but their financial consequences are not: “Phishing,� “smishing,� “vishing� and “pharming� are just a few of the ways criminals gain access to personal information via your computer or smartphone. If you’re not careful, identity thieves can use harvested information to open fraudulent bank or credit card accounts, take out loans, rent apartments or even charge medical procedures to your insurance plan. Unfortunately, every time the authorities plug one hole, crafty criminals figure out new ways to trick unsuspecting victims. Here are some identity theft scams to watch out for: Phishing: This is where you receive an email, purportedly from a trusted source like a government agency, bank or retailer that asks you to supply or confirm account information, log-in IDs or passwords. These imposters are “fishing� for your personal information. Legitimate organizations never ask you to verify sensitive information through a nonsecure means like email. Smishing (for “Short Message Service�): Like phishing, only it uses text messages sent to your cellphone. Even if you don’t share any information, just by responding you’re verifying that your phone number is valid, which means it probably will be sold to others who will try to trick you into their own scams. Vishing (voice phishing): Where live or automated callers direct you to call your bank or credit card issuer under the pretext of clearing up a problem (like theft or overdrawn accounts). You’ll be asked to share personal or account information. Keep a list of toll-free service numbers for all companies you use so you can call them directly without fearing you’ve been given bogus information. I also program these numbers, but not account numbers, into my cell phone in case I’m traveling. Pharming: Where hackers redirect you from a legitimate website to an
impostor site where your personal information is harvested (“farmedâ€?). Social networking sites like Facebook and Twitter increasingly are being targeted, so always be wary of opening any links, even from trusted friends, because their account may have been hacked. A few tips for spotting risky emails and texts: • Although the “Fromâ€? line may appear to be from a valid company email address, that’s easy for fraudsters to mimic (called “spoofingâ€?). • Beware of subject lines and body copy that use ominous or threatening language (e.g., “Your credit card has been suspendedâ€?). • Lack of a personalized salutation or closing details (e.g., “Dear Valued Customerâ€?). • Watch for typos, poor grammar, punctuation, capitalization consistency and other warning signs it’s not legitimate. • Scroll your mouse over any embedded links before clicking to check for suspicious domain endings like “.be.â€? • Verify that an alert or request for information is legitimate by looking up the company’s phone number and calling it yourself. • Make sure your anti-virus and anti-spyware software is current. For more tips protecting personal and account information and preventing online fraud, visit: • The National Cyber Security Alliance’s www.staysafeonline.org. • The FBI’s Be Crime Smart page, which highlights the latest scams and tells you how to report crime and fraud (www.fbi.gov/scams-safety). • Visa Inc. offers www.VisaSecu ritySense.com, which features tips on preventing fraud online, when traveling, at retail establishments and ATMs, deceptive marketing practices, and more. Finally, don’t forget good oldfashioned pickpocketing, mail theft and dumpster diving as ways people may try to steal your personal information. â–
August 2012
Dr. Beans By Tait Trussell
O
www.BeaconSeniorNews.com Beans may not have a medical degree, but he applies care the only way he knows how.
ur dog, Beans, does not have a medical degree. Few, if any dogs, do. But when Beans spots an injury that needs treatment, he is ready to assist. He needs no doctor’s white coat or stethoscope, or even a tongue depressor. Let me explain. A few days ago, we had a visit from my wife’s long-time friend and her husband. My wife, Nancy, had not seen Sylvia for 30 years. So talk of long-past occasions and acquaintances flowed. None of this interested Beans much, although he was friendly and listened politely. After we consumed a delicious luncheon of pasta primavera and Beans had his usual kibble, we moved to the family room. Sylvia, a registered nurse, was seated on the couch with her legs crossed. On her bare shin was a red spot and small scab where she had had a basal cell carcinoma removed. Beans saw Sylvia’s small red spot and knew that she had been injured somehow. He sensed that Sylvia needed treatment. So he sat in front of Sylvia and proceeded to apply medication the only way he knows how. Specifically, Beans began licking the small red spot, and licking it, and licking it. Conversation stalled and turned to Beans’ pharmaceutical treatment with his tongue. At first, this procedure was accepted as cute, even caring. But after it had persisted for several minutes, we dragged Beans away from his medical duties, explaining that his licks were appreciated, but were sufficient. This same health care inclination occurred last year when some other old friends were in town and stopped by. The man, Arne, was in shorts and the place where he had skinned his knee was obvious, especially to Beans. So Beans applied his medical
expertise by repeatedly licking the skinned knee of Arne until Beans was persuaded that the skin would now heal. This pronounced interest in health care undoubtedly must have come from the torrent of news about President Obama’s health care overhaul. Beans apparently is aware there is a serious need for health care, especially among older people. But he obviously suspects such care need not involve billions in public expenditures and thousands of bureaucrats to conduct it. A properly applied dog tongue can perform wonders. A nurse must wear a watch in order to take a patient’s pulse. Beans does not wear a watch. But you will never convince me that dogs can’t tell time. Beans seems to have a clock in his head. Not only does he always show up in the kitchen close to noontime for lunch, he also arrives ready to eat dinner at about 5:30 p.m. daily. In addition to his medical practice, Beans learned a new trick that is more in keeping with canine behavior. After lunch and dinner, Beans looks up at me expectantly waiting for his after meal treat. So I reach into the bowl of small milk-bones,
extract one and break it in half. I then tell Beans to sit, which he does. I say, “Ready.” Then I toss the portion of the treat in the air. When it falls, Beans catches it in his mouth and looks up expectantly for the other half. Then, the catch is repeated and mealtime is officially concluded. Even more important, there is a ritual called “walking with the women.” My wife, our friend and neighbor, Delphine, who lives across our street, and Linda, who lives a couple of blocks up the street normally walk daily two miles around the neighborhood. Beans always tags along. This is his opportunity not only to relieve himself but also to listen to the women chat and laugh. As I said, Beans has no watch, but when he hears the phone ring and hears our phone announce that it is Delphine calling, Beans rushes around ready to go. He knows it’s time for “walking with the women.”
27
Beans is not perfect, although our love for him knows no bounds. He is a Beagle and can be annoying when he smells or sees deer in our woods and barks continuously until they stroll away. Now and then, we allow him to chase them away. He routinely barks whenever the man comes to spray the outside of our house for insects or the man who fertilizes our lawn arrives. In fact, anything strange or different sets Beans off. When Nancy hung a Halloween ghost banner on the railing of our breezeway, as soon as Beans spotted it waving in the breeze, he was certain this was some dangerous creature that was about to invade our home. It took a couple of days of barking and menacing growling to adjust. One final expectation to relate: After church, Nancy and I consistently pick up and bring home with us a couple of egg McMuffins. Quite naturally, Beans expects us to share a couple of bites with him, which we do. To Beans’ thinking, it’s the Christian thing to do. ■
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28 faith moves god
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Who says aging people don’t deal with change? “My health, housing, doctors and even my friends are all changing!”
What I want is a nice stable place to worship and maybe meet some friends who will support me in all of these changes. First United Methodist Church - a rich tradition downtown for more than 125 years. Beautiful stained glass, warm friendly people, and a loving God who doesn’t change! First United Methodist Church
Sunday worship services: Relaxed Celebrative 8:30 a.m. Traditional inspiring 9:45 & 11:10 a.m.
Located at 5th & White (downtown) 242-4850 www.fumcgj.org
August 2012
Local church gives school supplies to students in need. Can you help? By Karen Jones
T
hree years ago, Tammy Beagley, a stay at home mom, and Carol Huslig, a local elementary school teacher, realized how difficult it could be for struggling families to take care of their basic needs. With the economy and job market affecting so many people with school age children, they came up with an idea that would benefit not only local parents, but children as well. When they presented the idea for a school supply and grocery giveaway to Bethel Assembly of God Church, the members responded with donations, time and enthusiasm. With help from other church members, Beagley and Huslig collected enough school supplies to provide to over 150 school age kids, from kindergarten through college. They made copies of the school supply lists from all of the local schools and each student received a bag of supplies for their school and grade, along with a bag of groceries consisting of a jar of peanut butter, a jar of jam, a box of macaroni and cheese and a loaf of bread. Youth from the church went through local neighborhoods with flyers, inviting parents and children to come and receive their school supplies, along with free hotdogs and soda.
Church member Elsie Bell sewed 150 school bags in assorted colors and patterns for students to choose from to carry their supplies. Volunteers filled shopping bags with groceries and organized supplies. They also guided the students through the lines, helping them pick out the items they needed. The turnout was more than anyone expected that first year. Last year, 200 students benefited from the event. Donations came from businesses and individuals, not only in the form of school supplies, but also cash, which was used to purchase supplies that were lacking. This year, the group plans to provide for at least 500 students. The giveaway will take place from 9 a.m. to noon (or until supplies run out) on August 11, at Bethel Assembly of God Church, 2945 Orchard Ave. in Grand Junction. The giveaway is an opportunity for those who can, to help those in need. To donate, call Beagley at 261-8121 or Huslig at 261-3075, or bring your contribution to the Bethel Assembly of God Church any time on Wednesdays or Sunday mornings until noon. ■
RIGHT: Tammy Beagley, and Carol and Pastor Dave Huslig. BOTTOM: 2011 Bethel Assembly of God Church giveaway.
Reaching Out to Those Reaching Up
Bethel Assembly of God Church Join us in a friendly atmosphere, a loving congregation and anointed Praise and Worship. We are a family oriented church that focuses on reaching the whole person: ages 2 to 92 and beyond. Visit our website: www.gjbethel.org for information about our ministries and to listen to past services. 2945 Orchard Avenue • Grand Junction
970-243-8247
Pastors David and Carol Huslig - Serving over 30 years
SUNDAY 9:30 - Sunday School 10:45 - Worship Service 6:00 - Evening Worship WEDNESDAY 7:00 - Bible Study MPact Girls Royal Rangers
August 2012
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Crossword Puzzle
63 Like Fran Drescher’s voice 64 Rival of Boris and Pete 65 Pieces’ partner 66 Took an oath 67 Scot’s ancestor
Across 1 BPOE members 5 Lady of Lourdes 10 Four-baggers 14 Kind of show 15 Old Greek silver coins 16 Prey of an M.P. 17 Request from an artistic truck driver? 19 Put the -finger on 20 Not abstract 21 Put up in cans 23 Former Mideast -initials 24 “___ Mater” (hymn) 26 Part of a highway 30 Other name indicator 31 He was Clay before converting 34 Allen the revolutionary 35 Greeted, as the New Year 38 Prankster’s prey 39 Nin, the diarist 40 Gather leaves 41 “How beautiful is the moon” is an example 43 Lecherous onlooker
Down 1 Grand in scale 2 Big time host 3 Sharp 4 Play the market 5 Up to the minute 6 Aid Gotti 7 Old Venetian magistrates 8 Carte starter 9 Boo-boos 10 “Tom and Jerry” co-creator 11 Plea from an artistic little girl? 12 Heavy -volume 13 “Citizen Kane” prop 18 Wear down 22 Structural beam 25 Paste made from sesame seeds 26 Talk host Philbin 27 Make -reparations 28 Artistic banker’s boast? 29 Cement mixture 32 Compare 33 Just sitting
44 Catch on 45 Well-put 46 Case ___ (for -example) 48 Field of work 51 Hallow -finish? 52 ___ child (hippie) 54 Not worn away 59 Like Tonto’s partner 60 Confession of an artistic magician? 62 Serving standout
Crossword puzzle 29 36 Salvador or Paulo 37 Like an applied -science 39 Headache stoppers 42 Hourly fee, e.g. 43 “Wozzeck,” e.g. 47 Rib 49 Decorative pitchers 50 Gibson’s co-star in “Ransom” 52 Billy Blanks’ enemy 53 Activity centers 55 Right around the corner 56 Market plunge 57 Of a geological time period 58 Mother’s oft-used word 61 Detroit labor org.
30 Mesa county
www.BeaconSeniorNews.com
Mesa County Calendar Compiled by Cloie Sandlin August 1-31
August ranger-led programs The Colorado National Monument offers many ranger-led programs including stories relating to the geology, history or biology of the monument; stories of people who helped shape the history of the monument; easy hikes; and many others. Check the visitor center for times and locations, or call 858-3617, ext. 360. August 3
First Friday at the Art Center Beautiful furniture, sculpture, book making and guitar design are part of “The Art and Craft of Wood” exhibit at the Art Center, 1803 N. Seventh St. The First Friday opening reception is from 7 p.m.-9 p.m. Introductions start at 6:30 p.m. There will be a community paint workshop in the sculpture garden until 8:30 p.m. All ages and skill levels are welcome. First Fridays
are free. For more information, call 243-7337, ext. 2. August 4
Grand Valley Woodworkers Show Come see the exquisite talent and woodwork of the Grand Valley Woodcarvers and the Grand Valley Woodturners at the first Grand Valley Woodworkers Show. The show takes place from 10 a.m.-4 p.m. at the Clarion Inn, 755 Horizon Drive. Admission is free. The Grand Valley Woodcarvers meet from 6 p.m.-8 p.m. on the first and third Wednesdays of the month and 1 p.m.-3 p.m. on the second and fourth Wednesdays at the Redlands United Methodist Church, 527 Village Way. For more information about the show or joining the club, call 245-8817. August 9
August 2012
men to their luncheon at 12:15 p.m. at the Clarion Inn on Horizon Drive. Lucinda Schroeder is an author and retired U.S. Fish and Wildlife Undercover Agent. Her true story of being the only woman in an illegal Alaskan big game hunting camp will keep you glued to your chairs. RSVP to Mary Ann at 858-7120.
River Vineyards, 787 N. Elberta Ave., as part of their Hear it Through the Grapevine summer concert series. Gates open at 6:30 p.m. and the concert starts at 7:30 p.m. Proceeds benefit Mesa County Partners. Tickets are $20. Bring a lawn chair or blanket. For more information, call 464-5867.
August 11
August 13
Operation Interdependence will host a parking lot extravaganza from 9 a.m. to noon outside the Overhead Door warehouse on 2944 1-70 B (near the corner of 29-1/2 Road and North Avenue.) They will sell books, DVDs, sports gear, office supplies, food and more. Proceeds pay for postage to send packages to the troops. Mention this calendar item for a chance to win an army backpack stuffed with goodies. For more information, or for directions, call Karon at 523-4217, or email carley@oidelivers.org.
Attend a free, one-hour seminar and find out what you can do about your joint pain. Learn about the causes and latest treatments, including information on medications, nutrition and exercise. Seminar takes place from 11 a.m. to noon at St. Mary’s Hospital. Call 298-2380 to register and for room information.
O.I. Parking Lot Extravaganza
Free joint pain seminar
A Hunt for Justice
August 11
Grand Junction Christian Women’s Network invites all ladies and gentle-
Hazel Miller will perform at Grande
Hazel Miller concert
August 18
Veterans yard sale Find great bargains at the yard sale in the parking lot of the Grand Junction VA Hospital, 2121 North Ave. The sale will happen rain or shine. If you are cleaning out closets, kitchens, or garages, please save the good stuff
WHERE THE NEWS COMES FIRST
TV to talk about. FOR ADVERTISING RATES
SPENCER WASHBURN
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MEGAN TERLECKY
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August 2012 for them. Drop it off at the VA Hospital parking lot as early as 7 a.m. the morning of the sale. Bring a nonperishable food item for the Vets for Vets Food Pantry. Proceeds from the sale will be used for transportation and housing of the Veterans Golden Age Games Team at the 2013 games in Buffalo, New York. For more information, call 242-0731, ext. 2417. August 23
Prevent gynecological cancer seminar Ruth Higdon, MD, the only gynecological oncologist in western Colorado, will explain the risk factors, symptoms and screening tests for cancers of the female reproductive system. Learn about prevention and early detection of ovarian, cervical and uterine cancer. This free educational session is at 6 p.m.-7 p.m. at the Advanced Medical Pavilion, 750 Wellington Ave. in Grand Junction. No reservation required. Refreshments provided. Call 298-2351 for details. August 23
Back pain and you The physical therapists of St. Mary’s Rehabilitation Services will present a free seminar on the basics of spine anatomy, common causes and treatment options for back pain from 2 p.m.-3:30 p.m. on the second floor of St. Mary’s Life Center, 2686 Patterson Road. No reservations needed. For more information, call 298-7414. August 25
Flute benefit concert Western Colorado Congress will host Native American flute player, R. Carlos Nakai, at 7 p.m. at the Avalon Theatre, 645 Main St. in Grand Junction. Of Navajo-Ute heritage, he is the world’s premier performer of the traditional cedar wood flute. Pan-global percussionist Will Clipman will join him on stage. Tickets are $20. Purchase tickets at the door, call 2567650, or visit www.wccongress.org. August 27-31
Western Colorado Senior Games Take part in many different activities including dancing, swimming, pickleball, card games, and more. For registration information, call 254-3866, or visit www.gjcity.org. (By the way,
www.BeaconSeniorNews.com make sure you mention that you saw this in the BEACON!) August 28
Hospice volunteer information Hospice & Palliative Care of Western Colorado needs patient support volunteers. There will be a volunteer information session from noon to 1 p.m. at the Hospice Care Center, 3090 N. 12th St. Refreshments will be served. To RSVP or learn about other opportunities, contact Diane at 257-2378 or ddickey@hospicewco.com. August 28
Senior Scholar Volunteer training Mesa County RSVP will host a free Senior Scholar Training Class for people age 55 and older from 8:15 a.m. to noon in the lower level of U.S. Bank, 422 White Ave. The Senior Scholar Project places volunteers in Mesa County schools to share knowledge and compassion, and help children with one-on-one tutoring. Choose where you want to be or let us find a student who needs a little extra personal attention. Preregistration is required. To register, call 243-9839. ■
41%
Mesa county 31
Popularity: Dogs or Cats?
of Americans say they “ like cats a lot”
River City Singles
74%
of Americans say they “like dogs a lot”
Source: The Anti-Cruelty Society
August 2012 Activity Schedule
“Young-at-heart adults getting together for fun and friendship!” Friday Afternoon Club (FAC) meets at 5 p.m. Fridays in the lounge at The Doubletree Hotel, 743 Horizon Drive. The first FAC meeting of the month is our business meeting and the second is Birthday Recognition Day for our members. Call Jim Spiegel at 424-2545 for details. The new executive team is in place and ready to begin work for another year. Jim Spiegel is team leader, Sharon Hancock is treasurer, Cheryl McDermed is secretary and Judie Chapin is publicity chairperson. John Delehanty was voted in as the assistant team leader. A new planning committee is in the process of being organized. Tuesdays at 10 a.m. – Join us for Early Start Breakfast at Denny’s on Horizon Drive. Call Debbie Grose at 245-4995 for details. Wednesdays at 5 p.m. – Dine out at the following locations every week. Call Debbie Grose at 245-4995 for details. August 1 – Cinnamon Grill, 624 Rae Lynn St. August 8 – Boston’s, 2404 F Road August 15 – Carino’s, 2480 Hwy 6 & 50 August 22 – Chili’s, 584 24 1/2 Road August 29 – Red Lobster, 575 24 1/2 Road Sundays at noon – It’s Bowling Sunday followed by card games at Orchard Mesa Lanes, 295 27 Road. RSVP to Jim Sanders at 257-1174. Saturdays at 8:30 a.m. – As part of the Saturday Morning Bike Ride, meet at Albertsons on the Redlands for an easy ride along the Colorado River Trail. Call Jim Sanders at 257-1174 for details. Wednesdays at 8 a.m. – Wednesday Golf at Adobe Creek Golf Course, 876 18-1/2 Road in Fruita. RSVP by Monday by calling the golf course at 858-0521. For details, call Lynn Klein at 245-6224 or Fran Deaver at 248-9211. Thursday, August 2 – This month’s easy moonlight hike will be through Connected Lakes Trail. We will walk about two miles around the first lake and return. Meet at Albertsons in the Redlands at 8:30 p.m. Sign up at the FAC or contact John Delehanty at 241-3171. Thursday, August 9 – Join us on a guided hike through Echo Canyon Trail. The trail is three miles round trip and is rated moderate. Bring water, snacks and good hiking shoes. Meet at the visitor’s center at 8 a.m., or to carpool, meet at Albertsons in the Redlands at 7:30 a.m. Sign up at the FAC or contact John Delehanty at 241-3171. Tuesday, August 14 – We will travel to Ouray and the Bachelor-Syracuse Gold Mine. This will be a guided tour that takes us deep into the mine and lasts approximately 45 minutes. Lunch will be at the Miners Café. From there, we will visit the Blacksmith Shop and see where mining tools are made, then to the gift shop before our return home. Wear clothes with large pockets to store all the gold you can carry. Carpool from City Market on Orchard Mesa at 9 a.m. Sign up at the FAC or contact John Delehanty at 241-3171. Thursday, August 30 - Restaurant Rove. Enjoy dinner with friends. Meet at Fins Grill downtown on Main Street in Grand Junction at 5:30 p.m. RSVP to John Delehanty at 241- 3171 or Mary Lu Graham at 241-0280.
32 Mesa county
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Mesa County Beacon Bits Compiled by Cloie Sandlin
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AARP is celebrating teachers and school personnel with the AARP Driver Safety Educator Appreciation Promotion. In recognition of their generosity in teaching and helping others, we would like to invite current and retired educators and school personnel to attend an AARP Driver Safety classroom course for just $5 in August. The AARP Driver Safety classroom course is designed for drivers 50 and older. You’ll learn proven safety strategies to help maintain your confidence behind the wheel. Plus, you could get a discount on your car insurance. You must be preregistered to attend. For dates and location in Grand Junction, call 243-2531.
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Central Library moving To make way for construction work, the Mesa County Libraries Central Library in downtown Grand Junction will move to a temporary location in the former Ashley Furniture building at First Street and Gunnison Avenue. The Central Library will close after Friday, August 3, in order to complete the move of all materials. The temporary location at First and Gunnison is expected to open to the public the week of August 13. As part of the Central Library Expansion and Improvement Project, the current building will be renovated and 9,000 square feet will be added. After the Central Library Project is finished in spring 2013, the library will move back to 530 Grand Ave. Patrons can place holds on items and have them sent to other branches if they prefer. No overdue fines will be charged on items due between July 30 and August 31. For more information, call 243-4442 or visit www.mesacountyli braries.org. During the move, hours of operation for the Central Library will be: • From Monday, July 30, to Friday, August 2, the Central Library will open at noon each day. • Beginning Saturday, August 4, the Central Library will be closed, and no library services will be available at Fifth and Grand.
Volunteer opportunities • RSVP connects individuals 55+ to volunteer positions in any of our 90+ member agencies. RSVP will host a Senior Scholar Training Class at 8:15 a.m. to noon at the lower level of the U.S. Bank, 422 White Ave. on August 28. For a complete list of volunteer opportunities and to register, call 243-9839. • Homeward Bound of the Grand Valley is a nonprofit organization providing housing, compassionate services, and safe shelter for individuals and families. It is always in need of community volunteers. If you are interested, call 256-9424.
August 2012 • Gray Gourmet needs several adult volunteers to deliver a weekday lunch to homebound seniors in the Grand Valley. To find out more about delivering meals, call Marsha at 243-9844, ext. 5. Volunteers are also needed to work (on call) at one of our senior dining sites in Grand Junction one day per week. For more information, call Sheli at 243-9844, ext. 2. • Alpine Hospice needs volunteers to help patients tell their life story. Training is provided. Volunteer office support positions are also available. Contact Sandy at 210-5912 for details. • St. Mary’s Foster Grandparent Program needs volunteers to help tutor and mentor school children that are at risk for developmental delays. Call Tanya at 263-9091. • St. Mary’s Senior Companion Program needs volunteers to provide companionship and assistance to a senior in need. Call Tamara at 263-9092. • Hospice & Palliative Care of Western Colorado needs patient support volunteers. There will be a volunteer information session from noon to 1 p.m. on August 28 at the Hospice Care Center, 3090 N. 12th St. To RSVP or learn about other opportunities, call Diane at 257-2378.
Club activities • Western Slope Coin Club meets at 6:30 p.m. on the second Wednesday of each month at the Redlands Community Center, 2463 Broadway. Call 241-1770 or 242-3716 for details. • Talk of the Town Toastmasters invite you to join their weekly Thursday meetings from noon to 1 p.m. at the Business Incubator, 2591 Legacy Way. Call 244-1625 for details. • Grand Valley Knights are a group of auto enthusiasts that meet every Saturday from 8 a.m.-10 a.m. at Spoon’s Bistro and Bakery, 3090 N. 12th St. with their sport and classic vehicles. For more information, call 462-6762 or visit www.grandvalley knights.com. • Vestafjell Lodge, Sons of Norway presents their annual Viking Day picnic at 2 p.m. on August 12 at Hawthorne Park in Grand Junction.
August 2012 Call Barb at 245-5649 or Bud at 242-3396 for suggestions on food dishes to bring. • Two River Sams Chapter Good Sam RV Club will meet at 1 p.m. on August 18. For location, call 248-9846 or 261-8817. • Mesa County Genealogical Society meets at 7 p.m. on the second Thursday of each month at Cross Orchards, 3073 F Road, and at the Museum of Western Colorado, 462 Ute Ave. at noon on the fourth Wednesday of the month. A help session is at 1 p.m. on the first Friday of the month at one of the Mesa County libraries. Bring a lunch. For more information, call 245-5312. • Mesa County Republican Women meet at noon the second Monday of each month at Two Rivers Convention Center. Lunch is $15 per person. RSVP to 248-0815. • Two Rivers Cribbage Club meets from 6 p.m.-9 p.m. every Thursday at New Life Church, 1350 N. Seventh St. Call 261-1670 for details. • Happy Feet Rounds meets at the Masonic Lodge, 2400 Consistory Ct. on Sundays for a variety of dancing including waltz, rumba, cha-cha and more. Beginners are welcome from 5 p.m.-6:30 p.m. and intermediate dancers are welcome from 6:30 p.m.8 p.m. Call 243-5858 for details. • Grand Valley Woodcarvers Club meets from 6 p.m.-8 p.m. on the first and third Wednesdays of the month and from 1 p.m.-3 p.m. on the second and fourth Wednesdays at the Redlands United Methodist Church, 527 Village Way. Call 245-8817 or 523-5965 for details. • Levis & Lace Square Dance Club hosts square dances from 7 p.m.9:30 p.m. every Friday night at the Masonic Lodge, 2400 Consistory Ct. in Grand Junction. Call 216-8503 or 434-6541 for details. • Art Jewelers Guild meets at 6:30 p.m. on the second Monday of each month at the Grandview Apartments on the northwest corner of First Street and Independence Avenue. Call 243-1220 for details.
www.BeaconSeniorNews.com • MACHO Men, a breast cancer support group, meets at 5 p.m. on the second and fourth Wednesday of the month at St. Mary’s Hospital’s coffee shop. Use Entrance 25. Call 298-2351 or 858-1301 for details.
I adopted my 4-yearold Australian shepherd mix, Skye, from Roice-Hurst Humane Society in March. I was concerned at first about adopting a shelter pet because you don’t know much about them, but I’ve found Skye to be a loving and protecting snuggler, and I absolutely adore her. - Cloie Sandlin
• Real Estate Investors Network serves those eager to network, learn and engage in building wealth and relationships through Real Estate. Call 433-4312 for details. • Western Slope Non-Smoking Singles has potlucks on the second and fourth Saturdays of the month at 6 p.m. at First Presbyterian Church, 3940 27-1/2 Road. They have dinner on the third Wednesday of the month and have monthly outings. Call Flora at 243-1813 for details. ■
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Active, aging Americans are the most affluent market in the United States, with per capita spending 2 ½ times greater than the general population. Boomers and seniors control 70 percent of the total net worth of all U.S. households. As these generations pass they will be responsible for the largest transfer of wealth in human history. They’ll need a lot of advice. Advertising Deadline: September 20, 2012 Publication Date: October 1, 2012
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fathers and the pioneers of this town did,’” Brown said. n August 11, the Montrose The Museum is the main source of County Historical Museum will historical Montrose County photocelebrate the Montrose Railroad Degraphs. pot’s 100th anniversary. “We are frequently used by homeIn 1882, the Denver & Rio Grande owners who want to see what their Railroad arrived in the Montrose homes looked like a long time ago,” area, creating the first train route Brown said. “It is an important serbetween Denver and Salt Lake City vice we provide and connected that does not western Colorado exist elsewhere, with the wider even at the Monworld. trose Library.” As the railroad As to future became busier, a plans for the new building was museum, Brown commissioned said, “Funds are to accommodate limited. Mostly, the need for more we focus on space. The new maintaining and building opened preserving our You’re invited to on April 2, 1912 the 100th celebration of the Montrose Depot artifacts. We and was known would love to Bring the family. Admission is free. as the Depot. build shelters to When : 7:30 a.m.-8 p.m., Saturday, August 11 Demand for the protect the farm railroad eventuWhere : Montrose County Historical Museum equipment from 21 N. Rio Grande, Montrose ally declined and the elements.” the Depot was There are closed in 1952. In 1972, the railroad many ways to volunteer. deeded the Depot building to the “We are always in need of people City of Montrose, who then leased with special talents to work as volunit to the Montrose County Historical teers,” Brown said. “We used to have Society as a museum. men with carpentry skills who built The Montrose County Historical So- displays for us. An antique tractor ciety was formed in 1968. Its purpose we have was restored by volunteers. is to preserve the artifacts that are We need people to work inside the the history and heritage of Montrose. museum helping with various things “What we have in this collection every day. Everything depends on are Montrose county artifacts, no volunteers and we greatly appreciate replicas and very few things from them.” outside the county,” President ZillaIf a person would rather contribute May Brown said. “All of our artifacts financially to the museum, they can were given to us by local people in become a member of the Montrose the Montrose community.” County Historical Society. Members In addition to the museum, the get free admission to the museum society holds monthly meetings, and all museum events. People can hosting guest speakers who provide also become Friends of the Museum, educational presentations. Sally John- and get to go on fun trips and special son gives walks around downtown events. Montrose, pointing out historical For information about the museum, sites and explaining their history. the historical society, or the 100th “We help explain that ‘this is who anniversary event, call 249-2085 or we are because this is what our forevisit www.montrosehistory.org. ■
O
Montrose Pavilion, Montrose
Celebrate the past at the Montrose County Historical Museum By Liesl Greathouse
september 20, 2012
Mail: P.O. Box 3895 Grand Junction, CO 81502
mon
- fri 8am - 8 pm|Sat 8am - 4 pm Sun noon - 4 pm
There when you need them the most Minor Injuries & illness Colds, Flu, & Allergies Sports, DOT & employment physicals. Lacerations & Fracture Care Terry S. Wade D.O. Barbara Budagher P.A.-C Chris Palsley P.A.-C 836 S. townSend, montroSe next to eldorado bakery
249-2118
August 2012
August 2012
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Delta/ Montrose counties 35
Delta/Montrose Calendar Compiled by Cloie Sandlin Through August 12
Delta County Fair “Reflecting on the Past. Conserving for the Future” is the theme of this year’s Delta County Fair. Activities include livestock shows, 4-H exhibits, rodeo queen contest, cooking contests, circus entertainers, live entertainment, a parade, demolition derby, and more. Take part in the 5K run/ walk during the Delta County Fair to support the Hotchkiss K-8 school’s “Wave of the Future” fund. The run takes place from 7:30-8:30 a.m. at Hotchkiss High School and will be done in time for the parade. For a complete schedule of events, visit www.deltacounty.com. August 11
Railroad Depot’s 100-year celebration The Montrose County Historical Museum will host a celebration to honor the Denver & Rio Grande Railroad Depot’s 100 years of service to Montrose. The day will be filled with celebration activities for the community and visitors to enjoy, including a pancake breakfast, walk/run, live music, food, a classic car show, and more. The day will end with “Otto Mears, Pathfinder of the San Juans,” an enactment from the Colorado Humanities Council Chautauqua Speakers Bureau at 7 p.m. Admission is free. Call 323-6466 for details. August 11
Roller derby Engage in some rock ‘em, sock ‘em derby fun when the Arkansas Valley Roller Girls arrive at the Montrose County Fairgrounds to take on the Grand Junction Derby team at 5 p.m. Tickets are $8 when purchased in advance at the Habitat ReStore. Tickets are $10 at the door. Proceeds benefit Habitat for Humanity of Montrose County. The pre-party takes place at RnR Sports Bar at 3 p.m. Meet the girls and enjoy drink specials.
August 18
Community evening dances in Delta Community evening dances are for everyone. Dances are from 7 p.m.10 p.m. at Bill Heddles Recreation Center in Delta, 530 Gunnison River Drive, and cost $4. Please bring a snack to share. Ula Vaun-Kirkman will provide the music. For more information, call 874-0923. August 23
Patriocracy The League of Women Voters of Montrose County presents a showing of the movie, “Patriocracy: A Voice of Reason in an Age of Polarization,” a nonpartisan examination of Washington’s dysfunction and hyper-partisanship undermining America’s ability to tackle problems. The showing is at 7 p.m. at the Montrose Regional Library Community Room with a discussion to follow. The public is welcome. ■ If you have an event or photo you would like to have appear in the Beacon, send it to: beacon@pen dantpublishing.com.
Our cocker spaniel, Deuce, during a camping trip near the Taylor River. He is the King of Rock… granite, not music. - Beverly Davis, Montrose
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Quality Care with a compassionate touch Paonia Care and rehabilitation Center 1625 Meadowbrook blvd • Paonia, Co Hospice • Respite Care • 24 Hour Skilled Nursing Care • Physical, Occupational and Speech Therapy • Medicare/Medicaid Certified Transportation to & from Appointments • Respiratory Services Available as Needed • Dedicated Rooms for Rehabilitations and Recoveries • Long Term Care and Private Rooms Available • Basic Cable Service Provided to our Clients • All Qualified Insurances Accepted Medicare • Medicaid • HMO • Private • PACE • UMWA • Hospice Respite Care • VA We Accept MC & Visa Credit Cards
970-527-4837 www.PCrC.web.officelive.com
Mild Hyperbaric Therapy is now available on the Western Slope Non-Invasive Treatment for: Anti-aging, Asthma, Autism, Brain Injury, Cerebral Palsy,
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August 2012
Delta-Montrose Beacon Bits Compiled by Cloie Sandlin
AARP Driver Safety Class Save money on insurance and keep up with newer traffic laws. Cost is $12 for AARP members, $14 for nonmembers, and $5 for former or current educators and school personnel for the month of August. • Montrose County Health and Human Services, 1845 S. Townsend Ave., will host the program from 8:30 a.m.-1 p.m. August 9. Preregistration is required. Call Amy at 252-3431. • Delta’s Bill Heddles Recreation Center, 530 Gunnison River Drive, will host the program from 8 a.m.12:30 p.m. August 20. Preregistration is required. Call Del at 856-3673 or John at 856-6924.
Delta Saturday Market Delta’s Saturday Market takes place at Third and Main Streets from 8 a.m.-1 p.m. on the first Saturdays of each month through October. There will be a Farmers Market, concessionaires, artists, crafts, games, face painting, live music, animal shelters, artisan food producers, and more. For more information, call 874-8616 or visit www.deltacolorado.org.
Volunteer opportunities • Alpine Hospice in Montrose is seeking volunteers to help their patients tell their life stories. Share some laughter, hold a hand, and be there when you’re needed most. For more information, call Pam at 275-6064.
Montrose-Delta Senior Fair
Paonia Summer Concert Series The fifth season of Paonia’s Pickin’ in the Park concert series begins August 2 and continues each Thursday through August 23 in Paonia’s Town Park. The series starts at 6 p.m., is free to the public, and features acts such as fiddler Carrie Rodriguez (August 2), Rosie Ledet & the Zydeco Playboys (August 9), Liza’s Gogo Lab (August 16), and bluegrass singer Darrell Scott (August 23). Expect great views, great music, lots of dancing and tons of fun. Food and beer will be available and the audience is welcome to bring lawn chairs, blankets, coolers and picnics. For more information, call 260-6493 or visit www. pickinproductions.com.
Stroke Support Group The Montrose Memorial Hospital Stroke Support Group meets twice a month at the hospital’s Acute Rehab Unit from 11 a.m. to noon. Stroke survivors, family members and caregivers are all encouraged to attend. For more information and meeting days, call Tim Ramsey at 318-2028.
Delta Senior activities The following activities are offered at Bill Heddles Recreation Center, 530 Gunnison River Drive in Delta. To register for any of the following activities or for a full list, call 874-0923.
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Beginning and intermediate line dancing class Line dancing classes are hoppin’ from 2 p.m.-4 p.m. on Tuesdays. It’s not just country. Dance your way through lots of great music styles. Cost is $30 for the month or an $8 drop-in fee.
Racquetball and Golf tournament Sign up individually or as part of a team. The tournament begins at 8 a.m. Saturday, September 22 with racquetball. Then enjoy lunch at Devil’s Thumb Golf Course’s restaurant, followed by a 9-hole scramble on the course. Register by September 4 as space is limited. Cost is $50, which includes participation in the racquetball tournament, lunch, nine holes of golf, golf cart rental, and tournament shirt.
Montrose Senior Activities The Montrose Recreation District has the following activities scheduled for seniors 50+ in August. Register
one week ahead. Events take place at the Montrose Pavilion, 1800 Pavilion Drive, or transportation departs from the Montrose Pavilion. Please arrive at each event at least 15 minutes early. For more information on any of the following activities, call 252-4884. • August 2, 7:45 a.m.-5 p.m. Enjoy the scenic ride through the North Fork Valley and over McClure Pass to the town of Marble. Watch sculptors working to create masterpieces out of marble at the annual sculpting symposium. We will also tour the historic mill site, museum and gift shop. Bring a sack lunch. Cost is $30. • August 9, 2:30 p.m.-9:30 p.m. New this year, we will attend the free concert and picnic in the park at the Telluride Chamber Music Festival. Bring your own picnic dinner to enjoy. The concert begins at 6 p.m. Be prepared for a variety of weather. Cost is $22. • August 14, 6:45 a.m.-3:30 p.m. Telluride Outside is our tour guide
DENTAL IMPLANT SPECIALISTS Specialist Implant Surgeons with Advanced Training Most experienced implant team in our area Implants for denture stability & implants for individual tooth replacement Do your surgery asleep or awake We work with your general dentist Conventional, Mini & Orthodontic Implants
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for this 4-wheel drive tour. Imogene Pass climbs Tomboy Road from downtown Telluride to a summit of over 13,100 feet. The half-day trip to Imogene via the Tomboy Ghost Town is an intermediate 4-wheel drive road. Cost is $77. • August 16, 6:45 a.m.-7:30 p.m. Relax at the slot machines or play poker at Ute Mountain Casino. Cost is $45. • August 23, 8:15 a.m.-3 p.m. Hike the Uncompahgre Plateau and view the many beautiful wildflowers. Cost is $18. • August 28 or 29, 9:30 a.m.-5 p.m. We begin our wine tour at Leroux Creek Inn and Vineyards, located outside of Hotchkiss. We will then travel to Paonia where we will tour Azura cellars, Black Bridge, Stone Cottage Cellars and Terror Creek Wineries. Cost is $22. There is only a waiting list at this time. There will be another trip scheduled if there is enough interest. Call 249-7705 to get on the waiting list. ■
Delta/ Montrose counties 37
38 Garfield county
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AUGUst 2010
No. 8
Western Colorado’s Month
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Martial Arts for seniors is a great new concept. See story on page 10.
september 2010
What’s Inside .......... 13 Advice and Ideas ................ .... 30 Classifieds ................................ .... 19 Crossword ................................ 27 Delta/Montrose County ................ ............ 18 Fruita ................................ ......... 10 Health & Wellness................ ......... 14 Laughing Matters ................ 8 ....... ................ Local Lore ................ . 22 Mesa County................................ ...... 23 River City Singles.................... .............. 26 Theater & Arts ................
Adoptable Love
Learning how to operate firearms correctly can save lives. Olathe resident, Ron Avery can aim you in the right direction. Animal Arielle Alstatt, Mesa County more inside. a Joe, Read Services officer, cuddling Little adoption. for young pit-mix male waiting page 4. See our cover story on What’s Inside
Local Lore
This old yellow farmhouse once stood on the banks of Lake Lenore. Read more about it’s history inside.
Local Lore From peddling pickles in a wheelbarrow to creating a successful factory, read more about the Kuner-Empson factory inside.
From horses to turtles, take a look at our reader submitted photos.
Long-Term Care e rm Car Long-Te
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Madness Medicare Medical Home t Users Targets page 7 Equipmen
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Advice and Ideas ............................ 9 Classifieds .................................... 30 Crossword .................................... 26 Delta/Montrose County ................ 27 Fruita ............................................ 17 Laughing Matters ......................... 14 Local Lore ..................................... 10 Mesa County................................. 22 Parks & Recreation ....................... 16 River City Singles.......................... 23 Travel & Recreation ...................... 12
Pets and their people
of Care West A Continuum Health Parlor) at Family Beauty (even a
Vol. 24 No. 9
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Rita Baughman, right, of Taylor Produce helps Brenda St. John select What’s fresh Palisade Ins ide Peaches. Advice and Ideas .......................... 19 Classifieds ........... ......................... 34 Crossword ........... ......................... 22 Delta/Montrose County ................ 31 Health & Wellness ......................... 10 Laughing Matter s ......................... 14 Local Lore ........... .......................... 20 Mesa County........... ...................... 26 River City Singles .......................... 28 Theater & Arts ........... ................... 30
Susan Capps, describes experiences and lessons learned from our beautiful Colorado rivers.
What everyone needs to know about long-term care Read more in this month’s insert.
Vol. 31
Faux Food !
What started as local artist turne a hobby for this business. Rea d into a full-time d Martin and othe about Jeannie r starting on page local artists 4.
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The artists of the Grand Valley Woodcarvers create masterpieces out of simple blocks of wood. Read more on page 6 Photo by Karen Jones. western colorado
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August 9
Electric Lemon outdoor concert Enjoy a night of blues and soul performed by Electric Lemon, the final performers of the Bookcliffs Council on the Arts and Humanities’ summer concert series. The performance will be held at the Hilltop Stage, 1100 E. 16th St. in Rifle from 6:30 p.m.8:30 p.m. Bring your own seats. The concert is free, but donations are welcome.
417-0275
August 16
Climate Change seminar
Terry Lee will teach this class at the Glenwood Sewing Center, 822 Grand Ave. The cost is $43, plus supplies and takes place 10:30 a.m.-4 p.m. Call 945-5900 to register or for more information. August 15
August 17-19
Join Rick Lofaro of Roaring Fork Conservancy from 5:30 p.m.-7 p.m. for an evening of fishing the Crystal River from the Powerhouse Parcel to the former hydro-electric powerhouse for Redstone. Learn about the history and importance of this protected riparian parcel. Lofaro will lead the group to the normally off-limits section of the river and help with fly selection and casting. This is not a guided trip. Participants must bring their own equipment and have some previous fly-fishing experience. This free event will happen rain or shine. The group will meet at the Redstone Inn. Registration is required. Call 927-1290 or visit www.roaringfork. org/events. August 16
An evening with Doc Holliday
Call Virginia Carlile for ad rates.
ing room of the Glenwood Springs Branch Library, 413 Ninth St. R.W. Boyle will portray Holliday, bringing the doctor to life. The program is free and open to the public. For more information, call 945-5958.
Join University of Colorado Professor James White at the Rifle Branch Library, 207 East Ave. at 7 p.m. for a public review of how the human race affects Earth’s climate system. He will explore the impacts of the industrialization of China, India and Brazil, viewing the issues not only through the lens of science, but also social and ethical issues as well. We will focus on two key questions: What is our impact? What is our responsibility? For more information, contact the Rifle Branch Library at 625-3471.
Fly-Fishing the Crystal River
name
city
Compiled by Cheryl Currier
Hopscotch Garden Quilting Class
on page 20
Health & Wellness What everyone needs to know about your health Read more in this month’s insert.
Garfield County Calendar
August 11
Lake Lenore and the surrounding Lakesid e Community have made their mark in
Jones. by Karen Photohistory . Read more
August 2012
The friends of the Glenwood Springs Branch Library and the Frontier Historical Society present an evening with Dr. John Henry “Doc” Holliday at 7 p.m. in the basement meet-
Art Retreat at Trappers Lake Enjoy a weekend of Plein Aire painting classes with local artist Lanny Grant in the beautiful Flattops Wilderness at Trappers Lake Lodge. You can focus on sketching, painting or both. All skill levels welcome. Cost is $250, which includes two night’s lodging. Register online at www. coloradomtn.edu/register, in person or via fax or mail. Fill out and submit the registration form to the Rifle campus. Call 625-1871. August 24
Reel Readers: Movie and discussion Read “Sense and Sensibility,” then come to the Parachute Branch Library, 244 Grand Valley Way, at 6 p.m. to watch the movie and join in the discussion that follows. Check out Parachute’s giant screen and movie theater sound. Popcorn will be provided. Participants are invited to bring finger foods as well. This program is in cooperation with the Friends of the Parachute Library. For more information, call 285-9870. ■
If you have an event or photo you would like to have appear in the Beacon, send it to: beacon@pendantpublishing.com.
August 2012
Garfield County Beacon Bits Compiled by Cheryl Currier
Traveler transportation
Health equipment available
The Traveler’s mission is to link seniors and disabled adults with independent lifestyles through mobility. The Traveler provides wheelchair accessible, door-to-door, demand responsive, driver-assisted transportation to Garfield County residents, age 60 or older, or disabled, who have difficulty using public or private transportation because it is unavailable, inaccessible or unaffordable. To schedule a ride on the Traveler, call at least 24 hours in advance. Suggested client donation is $2 per ride in town, $3 between towns, and $20 for a round trip to Grand Junction (offered on the second Thursday of the month). Schedule trips from Parachute to Glenwood Springs and towns in between every Thursday for doctor visits, shopping or visiting. Call 625-1366 to schedule your ride 48 hours in advance. Suggested donation is $8 for the round trip. Please schedule doctor appointments 10 a.m.-2 p.m.
Residents in Parachute and Battlement Mesa have a free source of health equipment at the Valley Senior Center, 540 N. Parachute Ave. Donated equipment may be borrowed with just a refundable $10 deposit. To arrange a visit to look over the large supply of wheel chairs, walkers, crutches, toilet risers, shower stools, helper bars and more, call Dick at 285-9526. It is important to consult with doctors or therapists in advance. The senior center needs to replace equipment as it wears out, so donations from the public are appreciated. Wheel chairs and fourwheeled walkers with seats are in great demand. Recipients appreciate the convenience and savings made possible by thoughtful donors.
Matter of Balance classes A Matter of Balance is an award-winning, eight-week program designed to manage falls and increase activity levels. The class is free and you will learn to reduce fall risks at home, exercise to increase strength balance, and set goals for increasing activity. For more information, contact Debby Sutherland at 945-9191, ext. 3084 or email dsutherland@garfield-county. com for class dates and times. Classes are held once a week and last two hours each. Call and get your name on the list for our fall sessions. Space is limited and registration is required.
Farmers Markets • Glenwood Springs Downtown Market: 4 p.m.-9 p.m., Tuesdays through September 25 at Ninth and Grand • Carbondale Farmers Market: 10 a.m.-3 p.m., Wednesdays through October 3 at Fourth Street Plaza • Rifle Farmers Market: 4 p.m.8 p.m., Sundays through October 9 at Centennial Park • New Castle Community Market: 4:30 p.m.-7:30 p.m., Thursdays through September 27 at Burning Mountain Park
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• Parachute to New Castle, call 625-1366 • Glenwood Springs to Carbondale, call 945-9117
Centennial Park concert series The concert series continues through the month of August at Centennial Park in Rifle. Bring you own seating. Craft and food vendors will be present at each event. The next performances are:
Park picks up again in August. Bring a canned good to benefit Lift-up for a free tram ride. Since its inception four years ago, the concert series has collected almost 16,000 cans for the Lift-up Food Pantry. Tram rides start at 4 p.m. and concerts begin at 6 p.m. The concerts are also free and the Lookout Grille will be open for dinner. Fifty/50 will play August 11, Us and Them will play August 18, and The Rock Dogs will play August 27. For more information, call 945-4228.
a variety of hilarious skits, jokes, high-energy dance numbers, unique novelty songs, and original ideas guaranteed to make you laugh your worries away. The Review is located at the Masonic Lodge, 901 Colorado Ave. in Glenwood Springs. Doors open at 6:30 p.m. Friday and Saturday, and 5:30 p.m. Sundays. Price is $22 for adults and $20 for seniors. Prices are for the show only. For reservations, call 945-9699.
Carbondale Wild West Rodeo
Congregate meals are held at seven locations throughout Garfield County at noon. Reservations are important to obtain for an accurate food count. New participants are welcome. Those age 60 and older are $2.50. Guests under the age of 60 are $6. Anyone attending a meal site must make a reservation at least 24 hours in advance by calling:
Go wild every Thursday until August 23 at the Carbondale Wild West Rodeo. Gates open at 5:30 p.m. Admission is $10. The rodeo is located one mile east of downtown Carbondale at the Gus Darien Riding Arena, County Road 100 (Catherine’s Store). Look for the sandwich board signs directing you to the arena. Bring your own picnic dinner or enjoy Big Mamma’s catering. For more information, visit www.carbondalerodeo.com.
Frontier Historical Museum Drop into the Frontier Historical Museum, 1001 Colorado Ave. to explore Glenwood Springs’ rich history. The museum is open 11 a.m.-4 p.m. Monday through Saturday. Admission is $3 for adults and seniors are only $2. For more information, call 945-4448.
Glenwood Vaudeville Review Enjoy a two-hour family fun show with professional talent who perform
W AT E R DAMA G E
This popular concert series held at the Glenwood Caverns Adventure
Senior nutrition program
• Carbondale Senior Housing, Wednesday, 945-9117 • Glenwood Springs (2 locations) - Colorado Mountain College, Tuesday and Friday, 945-9117 - Sunnyside Retirement Center, Monday and Thursday, 945-9234 • New Castle Senior Housing, Monday, 984-2334 • Silt Fire Department, Wednesday, 625-1877 • Rifle Senior Center, Tuesday, Thursday and Friday, 625-1877 • Parachute Valley Senior Center, Wednesday, 285-7216 ■
? YOUR DRYING EXPERTS
• August 5 - The Foxfield Four, 5 p.m.-8 p.m. • August 12 - Sean Stroud, 5 p.m.-8 p.m. • August 19 - Swing Je T’amie, 6 p.m.- 8 p.m. • August 26 - Kenny Brent and the Texas Express, 4 p.m.-8 p.m. • September 2 - Already Gone, 5:30 p.m.-9 p.m.
Music on the Mountain Concert Series
Garfield county 39
THE NAME TO KNOW THE BRAND TO TRUST THE COMPANY THAT DELIVERS
GLENWOOD
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Lawn and Garden Services A Cut Above Tree Services Proper pruning, storm damage, tree removal. Licensed and insured. Free estimates. Family owned and operated. 200-3740. Master Gardener AAA Lawn Care, serving the GJ area for a decade. Sprinkler repairs, landscaping, and lawn maintenance. 234-1607. LAWN MAINTENANCE Weekly mowing and trimming. Sprinkler upkeep. Starting as low as $30 a week. Free estimates. Please call Scott with CS Lawn Solutions 986-9003.
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20th of the preceding month
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queStionS? Call Genevra or Jamie M-TH 9am-4pm, 970 243-8829 www.BeaconSeniorNews.com
We pay CASH for Diabetic Test Strips. Most types, unopened, unexpired. Up to $10 per box. Call 433-7110. HOME HEALTH CARE Let me take care of your loved ones in their home. Will handle all appointments, errands and social events. Also, light house keeping, including laundry. I do it all! Great references. Nicole 596-8364.
Real Estate for Rent Nellie Bechtel Senior Apartments 55 and older, no smoking or pets. 3032 N. 15th St. Call 245-1712 for appointment.
Home Services Professional Tile Installer Insured and bonded. You purchase tile, I provide everything else. Special discounts. Call Bill for a free estimate. 245-3344. Reliable Estate Sales Are you in the midst of a stressful relocation or passing of a loved one? Let us handle the burden of personal property liquidation from start to finish. Contact Mark Bluhm at 2602327, cash4@bresnan.net or www. reliableestatesales.net. Antiques, Appraisals, Estate Sales With over 30 years in the antique, appraisal and estate sale business, Great American Estate Sales is the valley’s leader in appraisals and estate liquidation. Settling an estate, moving into a smaller home or just simplifying your lifestyle? Great American Estate Sales can provide a worry-free and quick solution. Free consultation. 216-8236. Accessibility Services Grab bars. Walk in tubs/showers. Licensed plumber/handyman. “Serving Western Colorado since 1989.” Free estimates. Compare and save! 985-1403. SCENE CLEARLY, LLC Window cleaners specializing in making your day a little brighter! Grand Junction area. Call Frank Cordova at 242-1264.
August 2012
Avoid costly lAwsuits Slab-jacking can raise sunken concrete. (usually costs 50% less than replacement) FREE estimates
Mays ConstruCtion
970-245-0834 ROCK SOLID CONCRETE & CONSTRUCTION “FREE QUOTES,” “SENIOR DISCOUNTS.” Do you have a project you thought you couldn’t afford? We can handle almost anything. Give us a call 596-6591.
Miscellaneous Services PATTON’S HANDYMAN and LAWN SERVICE Professional, reliable, low rates, free estimates, senior discounts. I will beat anyone’s current price and provide better service! Insured and references available. Call Jeff 208-5929. Affordable Actions Moving Services “We take care of what you treasure.” Specializing in loading and unloading rental trucks. Accredited member of the Better Business Bureau. Contact us at 812-7243 or castin365@yahoo. com. Computer Lady – In home PC Repair Services Friendly, affordable, easy to understand. Computer not-soliterate my specialty! Cleanups, virus removal, setups, upgrades, instruction, wireless and more. Call Mindy at 255-1216 or 261-3120.
For Sale Two-motor Power Lift Recliner Dark blue. $1300. Beautiful chair, excellent condition, used only a month. Two piece solid oak home entertainment center $175/$125 a piece or $300 total. 243-5138.
August 2012
www.BeaconSeniorNews.com
AMERICAN CELTIC SHORT STORIES “Wait for Me,” “Seedy Buns,” “Celtic Kids,” “Heaven’s a Hill,” “The Mining Captain,” and “Ruby’s Rump” by Joe Graham with topic sketches by Susan Weigand (1880-1916). $4 at The Museum of Western Colorado or call 256-0858. Victoria 10 Scooter Three years old, garaged and not used for the last 18 months. $1,500. Pride Silver Star hitch lift for scooter. $1,500. Both for $2,500. New two wheel walker $75. Please call 242-2774 for more information. Four plots at Memorial Gardens All four $3,800/$1,000 each. Plus half transfer. Please call 242-2774. 2005 Buick Century New tires, 80K miles, like new. $7,800. Please call for more information 778-7473. Power Chair for sale. Blue Pride Go-Chair breaks into 4 pieces for easy mobility. Excellent condition. Worth $1,000 but will sell for $800 OBO. Call or leave message. 434-4860.
Wanted to Buy Buying BOOKS Nonfiction, history, nature, westerns, religion, antique, reference, etc. Also buying stamp collections. Call Frank at 241-7778. Will pick up. BUYING COINS AND CURRENCY U.S. Silver Dollars, 90% Silver, Eagles, Krugerrands, Maple Leafs, Gold and Silver Bars, Proof Sets, Mint Sets, Currency, Collections, Hoards, Accumulations of any size. Call 242-5374. Buying old clothing Costume jewelry, purses, sewing patterns and perfumes (pre-1970s). Call Linda 234-4736 or 1-800-5727670.
CASH Paid for old Stuff Wind up men’s wrist/pocket watches. Gold and silver jewelry. Pocket/ hunting knives, antique firearms, fishing gear, toys, BB guns, old Colorado bottles, old motorcycles, radios and amp, railroad, military, mining items. www.cash4oldstuff. net. Mark 260-2327.
Help Wanted
sales person wanted The BEACON Senior Newspaper is growing and we’re looking for a sales person to grow with us. Send your letter and resume to beacon@pendantpublishing.com
Part-time editor needed
for Delta-Montrose. Also, writers for Mesa, Delta-Montrose, and Garfield counties as we expand our award winning paper throughout Colorado. Please send your letter of interest and your resume to beacon@pendantpublishing.com.
Redlands Mesa seeking applicants for golf course Grounds Maintenance positions. Seasonal - Part-time and Full-time. Includes golf privilege! Must work early mornings. Apply at 2325 West Ridges Blvd.
Meal Menu m onday
Classifieds 41
August 2012 tu e sd a y
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th u rsd a y
fridaayy frid
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Chicken Filet Sandwich Lettuce & Tomato Garnish Speedy Baked Beans Brussel Sprouts
243-9844, ext. 1
Swiss Steak w/Sauce Au Gratin Potatoes Layered Salad Orange Sections
Tuna Salad Sandwich 5 Way Vegetables Mandarin Orange Gelatin
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Beef Enchilada Casserole Pinto Beans Spanish Rice Orange Wedges
Lemon Pepper Chicken Chuckwagon Corn Three Bean Salad Strawberry Fruit Mold
Baked Potato w/Broccoli, Cheese & Bacon Bits Tossed Salad Waldorf Gelatin Chicken Cordon Bleu w/Sauce Brown Rice Monte Carlo Vegetables Fruit Medley
Herbed Chicken Green Peas Monte Carlo Vegetables Raspberry Gelatin w/Peaches Beef Tomato Mac 5 Way Vegetables Zucchini Celery Salad Fruited Cottage Cheese
Spaghetti & Ham Salad Peas & Onions Cauliflower Peaches Crackers
Meat Loaf w/Gravy Mashed Potatoes Island Vegetables Apricots w/Craisins & Crunchy Caramel Topping Beef Cubes w/Gravy Mashed Potatoes Tossed Salad Applesauce Berry Gelatin Sweet Potato Rol Spaghetti & Meatballs Spinach & Tomato Salad Pineapple Tidbits Italian Bread
Spinach Lasagna Italian Blend Vegetables Carrot Raisin Salad Ambrosia Deluxe Italian Bread Roast Turkey w/Gravy Stuffing Spinach Citrus Fruit Mix
Stuffed Bell Pepper Island Vegetables Butter Beans Vanilla Pudding
Broccoli & Cheese Soup Jellied Beet Salad Apricot & Pineapple Compote Crackers Pork Egg Rolls w/Dipping Sauce Stir Fry Vegetables Noodle Garbanzo Bean Salad Peaches
Macaroni &Cheese Tossed Salad Steamed Broccoli Blushing Pears & Banana
Bbq Pork Rib Ham w/Pineapple Beef Tater Tot Teriyaki Chicken w/Sauce Glaze Casserole Brown Rice Baked Potato Sweet Potatoes Brussel Sprouts Island Vegetables Sliced Zucchini Navy Beans Pea & Cheese Tossed Salad Perfection Veggie Citrus Fruit Mix Salad Strawberry Gelatin Cherry Gelatin Fluff Applesauce Fruit Cocktail Please call Fran at 243-9844 for nutrition questions or for nutrition counseling services. RESERVATION & CANCELLATIONS required at least a business day in advance. If you have not received your meal by 12:45 p.m., call 243-9844 ext.. 1. Hours are 8 a.m.-4:30 p.m. Monday-Friday. “My approach is simple: treat my senior clients as I would treat my own family, with the same level of education, care and service that I would provide for my own parents and grandparents.”
Reverse Mortgage Programs: • Available to Seniors 62 and older • FHA-Insured Program • No income or credit score requirements • More options – New lower cost programs
Also Providing Solutions to Local Professionals:
• Financial Planners – Creative uses for retirement and estate planning • Eldercare Advisors – Generate cash flow to fund in-home care plan • Speaking Engagements – Reverse Mortgage Educational Seminars • Real Estate – Reverse Mortgage to purchase home
NEED GLASS REPAIR? No Job Too Small New Windows • Window Repairs • Window Glass Mirrors • Table Tops • Insulated Glass Shower & Tub Enclosures • Rescreens & New Screens
Same day service on most autoglass
The
Glass Brokerage 970-243-4507
2200 E. Main • Grand Junction • Open 8am - 5pm M-F & 8am - Noon Sat. • All Credit Cards Accepted
Specializing in Reverse Mortgages
Judy Williamson
Reverse Mortgage Consultant CO MLO License # 100039270 NMLS ID #853837
NMLS ID #98161
Phone: (970) 623-1387
email: jwilliamson@s1l.com
Call today to receive my FREE educational packet!
42 Kudos & kvetch
kudos \ ku·dos “On behalf of myself and the Art Jewelers Guild of Grand Junction, I would like to thank you for the wonderful article that you published in the July issue of the BEACON. We also appreciate the great photos!” - Candis W., Grand Junction
“I pick up extra copies of the BEACON each month and take them to my ladies’ group. Laughing Matters has the neatest jokes.” - Evelyn C., Grand Junction
“Thank you (Kevin) and the BEACON for your continued support of the Walk to End Alzheimer’s.” - Vanessa Gross, Walk Coordinator, Alzheimer’s Association
Kevin: The BEACON staff and I are happy to assist the Walk to End Alzheimer’s. I’d like to invite you, dear reader, to get involved by either calling the Alzheimer’s Association office at 256-1274 or visiting them online at www.coloradoalzwalk.org. “Having recently moved here from Oregon, I wanted to let you know what a delight it was to find your paper at City Market. Now I can’t wait to pick up my new copy each month. Thank you.” - Loretta C., Grand Junction
Kevin: Welcome to town, Loretta. We love our little valley and I’m happy that you love our little paper. Thank you, City Market, for helping us keep our paper free to the public. “Your website (www.BeaconSe niorNews.com) is really good. I’m glad it’s free and there seems to be articles that aren’t in your paper.” - David R., Glenwood Springs
Cloie: Thanks, David. I’m glad you noticed. Being a monthly paper, we can only fit in so many stories and photos each month. The website allows us to share more of our favorites. Speaking of which, keep your eye out for some funny pet photos going up on the website this month.
Wanna give a shout out? Pass out a compliment? Write us at Beacon@PendantPublishing.com.
www.BeaconSeniorNews.com
Be courteous when you curse By Laurie Schloff
C
ursing is controversial. Some believe that people who utter four-letter words are immoral, others call them crude, and still others view those who have a foul mouth as uncivilized and annoying. The town of Middleborough, Massachusetts was fed up with the spate of teen cursing on downtown streets and passed an ordinance that fines public cursers $20 for each “bad word” they say in public. On the opposite end of the cursing controversy, linguistic libertarians believe words are neither bad nor good. They believe free speech, including the right to verbalize rudeness, is guaranteed in the First Amendment of the U.S. Constitution and that the only bad words are the ones that threaten to cause physical harm to listeners (yelling bomb on board an airplane, for example). No matter where you stand on swearing, communication specialists recommend that sensitivity to others is the key factor to consider if you have the urge to say anything stronger than “darn” or “shucks.” Here are three things to consider before you curse in public: 1. Know who’s listening to you. Cursing serves as a verbal expression of anger, frustration, or disappointment, but your issues are not everyone’s business. Particularly, if you’re on the phone with a friend or a client, think before you use an expletive. The salesperson who instinctively blurts out the “s-word” when she breaks a fingernail during a call with a prospective customer can cost herself more than the price of a manicure. 2. Err on the conservative side at work. All things considered, even
!!#?%!*
if everyone’s “doing it,” it’s better to be called a prude than to prove yourself profane or just at a loss for more descriptive words. If you are focused on career growth, your linguistic flexibility in forming ideas, not expletives, will be a major factor. If you need a thesaurus, by all means, get one, and learn new ways of expressing yourself in a professional setting so that others don’t worry about whether you’d be an appropriate candidate for a promotion (or even for keeping your job). 3. Save it for later. If you truly must let loose with your cussing, consider waiting until later, when you’re surrounded by your buddies, to vent. At other times, when you’re in public, restrain yourself. There are always gentler, kinder words you can use, so adjust your vocabulary accordingly when you’re in mixed company. Since swearing can be a wellhoned habit, it will help if you find alternatives. Squeeze your fingers together, make a fist, or tighten your toes when you feel a curse coming on. If you must mouth off, have a few milquetoast alternatives ready such as darn, shoot, rats or fudge. Or be creative and develop your own customized curse word—one busy bartender says hockey puck to let off steam. The folks in Middleborough, Massachusetts may be on to something. They know that exposure to excessive cursing can offend, and as a wise professor of speech once said, “Freedom of speech is not always free.” Laurie Schloff is a Senior Coaching Partner with Brookline, Massachusetts-based The Speech Improvement Company. Visit her online at www.speechimprovement.com. ■
August 2012
kvetch \ kfech “Shame on the BEACON for publishing misinformation proposing a 28th Amendment to the Constitution. As it currently stands, no member of Congress gets full retirement after serving one two-year term. They pay into Social Security and the Federal Employees Retirement Plan, the same as all federal employees do. I have to say that this article makes me wonder how accurate your other articles are. Hopefully, a retraction will appear in the next edition and more careful fact checking will be done in the future. P.S. Amendment is the correct spelling, not Amendement as in the headline.” - Cynthia R. “I am disgusted with the Internet propaganda that is passed around that most of Mesa County considers ‘information’ and ‘news,’ but to have it printed in your paper was a sad state of your journalism and ethics. Your page three on the 28th Amendment was a disgrace and a lie. I would like to recommend that you check the facts before you continue to propagate propaganda/lies.” - Jodie M. Kevin: And the letters just kept on coming. Please see my column on page three for a complete response, apology and retraction. “This is for Hap J. (and Kevin), who think that tipping for lousy service is okay. Why on earth would you reward poor behavior? A server is paid by the establishment to serve the food. Period. Tips are for service above and beyond the basics: checking to see if you need anything else, keeping glasses filled, making the guest feel welcome. I served for 30 years and made terrific tips, in spite of never baring my body. If you’re tipping for the ‘view,’ maybe you ought to buy a Playboy. It would be cheaper.” - Jan W., Grand Junction
Wanna pitch a fit? Write us at Beacon@PendantPublishing.com.
Serving families in the Grand Valley for over 100 years.
Travel and Recreation As our long overdue summer season approaches, we begin to look for places to travel and have fun. We at Callahan-Edfast Mortuary are celebrating over 100 years in business. We have cared about and for the families of Western Colorado during the past century and will carry on with the same dedication and service in our second century. We hope that you will travel with safety and care in mind at all times. NO DRINKING and DRIVING and NO TEXTING and DRIVING at the same time. Use a hands free phone or better yet, none at all. Take a real vacation and forget about talking about everything that’s going on at home. Remember the “good old days” when a vacation meant that you relaxed and enjoyed being far away from it all! Have fun and relax. “Life is precious, don’t waste it!”
2515 Patterson Road • Grand Junction, CO 81505
970.243.2450
info@cemgj.com www.callahan-edfast.com
Patient Accounting:
St. Mary’s is changing the way we document patients’ care. On August 1 the hospital moves to a secure patient electronic medical record (EMR) system. “This is a significant step for St. Mary’s and the West Slope,” says George Scott, MD, PhD, hospitalist and director of the hospital’s health information support team. “It keeps us at the forefront of patient safety and care team communication, making your hospital stay as safe and smooth as possible.”
MAIN Same assistance, new location FLOOR
E
ven in this day of online and electronic everything, sometimes you just like to do business face to face. Some Bookcliffs of our customers like to make payElevators ments, get explanations of their bills and questions Entrance 5 answered in person, and we understand that. That’s why St. Mary’s has experts on billing and payments Entrance 4 available to help anyone who wants to drop in. (Access to floors 4–6, Bookcliffs Zone only)
Because some people prefer coming in to calling, we Drop Off want to make sure everyone knows St. Mary’s Patient AccountingGunnison department has moved to the hospital Mesa as Elevators Zone of August 1.
Entrance 3 Garfield
Elevators
(Access to floors 4–6, Bookcliffs Zone only)
Mesa
Elevators Our Patient Accounting representatives provide all the same assistance they did in their previous office, but Colorado now they’re located with the registration specialists Elevators River and financial counselors, which is very convenient for Zone patients who also need their services. Use hospital Entrance 1 or take the level-three walkway from our Cafeteria parking garage to the Valley lobby and Registration. Patio Zone --Staff Only--
A paper medical record can only be used by one person at a time, but an EMR chart is available to multiple caregivers in different locations simultaneously. This supports timely care decisions and delivery. Providers entering notes and orders directly into the system and barcodes on medications provide the safest and most efficient communication. “Everything relevant to your hospital stay is on the screen for your provider to see—medical history, medications, allergies, orders, treatment notes, test results,” Scott says.
--Staff Only--
--Staff Only--
Cafeteria
--Staff Only--
An EMR is also more secure than a paper chart which must be physically transported with the patient through their hospital stay. Care team members must have user IDs and passwords to access the new system and electronically sign their entries.
Monument Zone
HERITAGE WALL
Electronic medical records: faster, safer, more efficient
Drop Off
Lobby
Monument Elevators
Cashier
We’re creating an electronic medical record… just for you
Patient Accounting
EMERGENC Y
Entrance 2
AUGUST 1:
Registration/ Admissions
After-Hours Entrance
“Go live” for St. Mary’s electronic medical record system. • Patients’ medical history and hospital experience will be documented electronically. • Instead of writing in the patient chart, caregivers will enter care information on a computer. • Patient information, test results, notes, etc. will be available to doctors and nurses faster.
ZONE
KEY
What’s changing?
Bookcliffs
Visitor Elevators
Staff/Service Elevators
Entrance 1 Parking Garage (Level 3 )
Visit us in our new location: DIRECTORY
Registration/Admissions, Main Floor ZONE DEPARTMENT LOCATION
Use Entrance 1 or take the walkway the parking5garage. ATM (Automatic from Teller Machine) • Garfield Elevator • Bookcliffs Elevator
Mesa
Blood Draw/Laboratory 10 8 Cafeteria, Columbine Café Cardiology Services 13 Cashier 4 EMERGENCY/TRAUMA 2 Financial Counselor 3 Gift Shop 1 Hyperbaric Medicine 14 Imaging 11 Java City 7 Nuclear Medicine 12 (2273) PAT (Pre-Admission Testing) 3 Pharmacy, City Market 15 Registration/Admissions 3 Reflection Room 6 www.stmarygj.org Vending 5 An Affiliate of the Sisters of Charity Volunteer Services 9
Want to make a payment in person?
• Mesa Elevator Visit the Cashier in the hospital lobby, Main Floor. Destination
Restrooms
Monument • Monument Elevator
Entrance
Stairs
Information Desk
Telephones
• During a changeover period, there will be people in the hospital wearing colorful armbands or vests. They are helping caregivers use the new system.
River • Colorado Elevator • Gunnison Elevator
Valley
“We’re here for life.” 970-298-CARE
2635 N. 7th Street Grand Junction, CO 81501 of Leavenworth Health System
Valley River Valley River Monument Monument Monument Monument River River Valley River Monument River Monument Monument Valley River
Monument Elevator, Main Floor, 2C.ai 070710