Health, mind & body april 2014 web

Page 1

April 2014

A SPECIAL SUPPLEMENT FROM

Beacon Communications Exercise & Your Brain

Exploring the effects of exercise on your brain

Making Time How to find time for fitness

Snacking Smart

Snacks that pack an energetic punch


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.