BC Parent Family Resource Guide 2019

Celebrating

Years of Service to BC Families

2019/20

Family Resource Guide

Celebrating

Years of Service to BC Families

w w w. b c p a r e n t . c a

Kids love us.

ParenĘŚ trust us.

CertiďŹ ed Specialists in Pediatric Dentistry & Orthodontics Schedule your child’s appointment today!

604-PDG-1000 Vancouver Suite 200, Oakridge Centre 650 West 41st Avenue

Richmond Suite 230, 6180 Blundell Road

Coquitlam Unit 101, 2973 Glen Drive

www.pdgdental.com 2 BCPARENT CA s RESOURCE GUIDE

Delta Suite 107, Sunshine Village 6345 120th Street

Celebrating

Inside...

Years of Service to BC Families

4 Get Out and Explore!

14 Education

6 Family Fun

18 Classes & Programs

7 Events & Festivals 8 Perfect Parties

22 Spring Break Camps

9 Birthday Parties

24 Summer Camps 27 The New Canada’s Food Guide

11 Home 12 Your Child’s Learning Style

28 Family Health

Resource Guide 2019 Volume 28, Number 1 Cover Photography by bopomo pictures www.bopomo.ca

Canadian Publications Mail Registration No.251836

Publisher/Executive Editor Editor: Carlie Parkinson Editor: d Geoffrey ff Legh h Advertising Design & Layout: Julie Cochrane Editorial Design & Layout: www.retrometrodesign.ca Contributors: Maude Stephany, Karen Johnson, Kristen Yarker

Kids Help Phone 1-800-668-6868

Rape Relief 604-872-8212

Newborn Hotline 604-737-3737 open 8:30 am–10 pm, 365 days per year, information about babies to age 2

Telecare Crisis Line 604-852-9099, 24 hr crisis line, Christian based

Mailing Address: P.O.Box 30020, North Van, BC V7H 2Y8 email: info@bcparent.ca www.bcparent.ca

BC Parent is published 4 times per year. The Publisher reserves the right to omit advertising which is judged to be in poor taste or which does not conform to the concept of this publication.

BC Parent Newsmagazine

twitter.com/ bcparentmag

Important Numbers Air or Marine Emergency 1-800-567-5111

canadiancarseatnetwork. com Find a technician to verify your child’s car seat is installed correctly.

Animal Emergencies (Nights) 604-879-7343

Earthquake, Flood, Dangerous Spill, Tsunami 1-800-663-3456

B.C. Gas Leaks & Odours 1-800-663-9911

Emergency Preparedness www.pep.bc.ca

Poison Control Centre 604-682-5050 1-800-567-8911

BC Nurse Line 604-215-4700, 1-866-215-4700 Puts you in touch with a registered nurse, 24 hours/day, 7 days/week

Help Line for Children (Reporting of child abuse and neglect) throughout the province 310-1234; www. safekidbc.ca

Rape Crisis Line – Women Against Violence Against Women 604-255-6344 or toll free 1-877-392-7583 www.wavaw.ca

Call 911 for Ambulance/ Fire/Police Emergency

Youth Against Violence Line 1-800-680-4264 The Crisis Centre www.YouthinBC.com 1-800-Suicide, 604/872-3311

7 days a week, for people experiencing feelings of distress or despair.

YouthInBC.com is an online resource where youth in distress can: get help through real-time online chat with a trained volunteer, learn more about common issues and concerns (e.g. bullying, depression, etc.), ďŹ nd resources, and be heard by sharing experiences on the blog.

The Distress Phone Services provide conďŹ dential, nonjudgmental, free emotional support, 24BCPARENT CA s RESOURCE GUIDE 3 hours a day,

BCPARENT CA s RESOURCE GUIDE 3

Get Out and Explore!

By Maude Stephany

hether you live in a large urban centre like Vancouver or in a rural community like Agassiz, there is always something to do. Here are some suggestions to help you explore, experience and get out there. Not everything is free, but some are close. Choose something that suits your lifestyle and your budget.

Outdoor activities are a hit in the summer time—there is always something to do in beautiful British Columbia. Rock climbing is

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a great past time that you can do anytime and almost anywhere. While Squamish and Whistler may be the climbing meccas of the west coast, there are many out-of the way places that offer you a chance to give bouldering a try. Beginners can try indoor climbing.

Water sports are fun anytime. Swimming is always a useful skill and could even save the life of someone you love. Check out white water rafting, kayaking, canoeing and maybe even dragon-boating. If you’re feeling really adventurous, try surďŹ ng or scuba diving.

Fishing is a popular pasttime and one that embraces our past. Learn to ďŹ sh, go for a guided trip, or simply try ďŹ shing at a wellstocked pond. Young children enjoy the accomplishment of catching their ďŹ rst ďŹ sh— and there’s nothing like fresh caught ďŹ sh for supper. Be sure to get a license.

The young and the young-at-heart are fascinated with animals. Explore wild bird habitats, nature preserves, and wild animal sanctuaries. The Great Blue Heron Nature Preserve in Chilliwack boasts that it is the home to the only non-migratory Great Blue heronry in North America. Closer to home, you might want to visit the George C. Reifel Migratory Bird Sanctuary in Delta for a view of the Snow Geese.

Are you following the 100-mile diet? Circle Farm Tours (circlefarmtour.com) offer you a chance to return to our agricultural roots. These tours are self-guided, but allow for you to see where our food is produced.

You can pick up the guides at many organic foods stores in the area. With a bit of time behind the wheel, you might ďŹ nd yourself at a ďŹ sh farm, a dairy, a garden centre, a

BEST BIRTHDAY EVER. Hosting a kid’s birthday has never been easier.

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4 BCPARENT CA s RESOURCE GUIDE

May till September

corn maze, a berry ďŹ eld, an orchard or a pumpkin patch. You may see birds of prey, llamas, alpacas, turkeys, trout, salmon, or goats. All it takes is a sense of adventure, and a bit of time.

If you decide to take up outdoor activities, it never hurts to learn some basic orienteering—and it’s a great way to help your child learn what to do to stay safe in the great outdoors. And if you already own a GPS device for your car, you too can misuse high-tech gadgets to go ďŹ nd “Tupperwareâ€? at a geo-cache. Your children won’t be asking you “are we there yet?â€? instead they’ll be begging you to ďŹ nd “just one more cache!â€?

Cultural interpretive centres abound in the Lower Mainland. Remember to visit historic sites such as Historic Fort Langley, and the Gulf of Georgia Cannery in Langley. To experience First Nations history and culture, check out Xay:tem in Mission or the Squamish Lilwat Cultural Centre in Whistler.

Visit the Museum of Mining in Britannia Beach, and historic Yale, BC to experience a unique look at our past.

Summertime is a good time to take in some great ball games—and to take on other summer sports. While swimming is often thought of as a summer sport, there is no bad time to start. Jump in while the water is friendly.

Take up tennis, badminton, lawn bowling, cricket—whatever it takes to have fun.

Vancouver is host to a number of worldclass sites that families can enjoy year round.

Stanley Park is home to many attractions and activities, from the Aquarium to Totem poles, there is a lot to see and do. Visit the Vancouver Museum, the Maritime Museum and the HR MacMillan Space Centre. Take in the wonder of the Capilano Suspension Bridge, and ďŹ nd peace at the Dr. Sun Yat Sen Chinese Garden. Touch our past at the UBC Museum of Anthropology, or experience the future at the Telus World of Science and Science World.

BCPARENT CA s RESOURCE GUIDE 5

Gulf of Georgia Cannery National Historic Site Steveston, 604/664-9009 pc.gc.ca/gulfofgeorgiacannery Historic Stewart Farm Surrey, 604/592-6956 heritage.surrey.ca Honeybee Centre Surrey, 604/575-2337 honeybeecentre.com Lynn Canyon Ecology Centre North Van, 604/990-3755 dnv.org/ecology Maplewood Farm North Van, 604/929-5610 maplewoodfarm.bc.ca

Playland at the PNE

Family Fun Lower Mainland/ Fraser Valley Kidsworld Lower Mainland Events, 778/840-0484 kidsworldprogram.com Ages 4–13

indoor playzones and playcafes 6pack Indoor Beach Richmond, 604/321-6800 6packbeach.com Adventure Zone and Toddler Zone Kids Market, Vancouver 604/608-6699 theadventurezone.ca Play area, birthday parties Captain Kid’s Fun Centre Langley, 604/882-2119 captainkids.ca Ages 1–12 Castle Royale Park Royal, 604/925-0707 castleroyale.ca Cliffhanger Indoor Rock Climbing Vancouver, 604/874-2400 cliffhangerclimbing.com Circuit Circus Vancouver kidsmarket.ca Old-fashioned arcade Circus Play Cafe Vancouver

circusplaycafe.com Under 5

TumbleTown Movement Education Centre

Crash Crawly’s Coquitlam crash-crawlys.com

Vancouver, 604/357-7355 tumbletown.ca Family drop-in is a time for children and parents to play together and choose your own favourite activities! Visit the website for times.

Extreme Air Park Richmond, New Westminister, Langley extremeairpark.com Fun4Kidz Richmond fun4kidz.ca Go Bananas Langley, Richmond, Surrey, North Van, Chilliwack 12 mths–12 yrs The Hive Climbing North Van 604/990-4483 Vancouver, 604/683-4483 hiveclimbing.com Jungle Jacs Port Coquitlam, 604/941-2518 junglejacs.com Kidtropolis Richmond, 604/285-7529 (PLAY) kidtropolis.ca Koko’s Port Moody, 604/469-3357 kokos.ca SkyZone Surrey, 778/395-5867 skyzone.com 12 mths+ Treehaus Teahaus North Van, 604/281-1911 treehausteahaus.com For ages 0–5 years old

6 BCPARENT CA s RESOURCE GUIDE

VR Funtastic World Kids Market, Vancouver vrfuntasticworld.com Experience 360 degrees of virtual reality in a 3D interactive arcade.

outdoors Bear Creek Train Surrey, 604/501-1232 bctrains.com Castle Fun Park Abbottsford, 604/850-0411 castlefunpark.com Fort Langley National Historic Site pc.gc.ca/en/lhn-nhs/bc/langley 19th-century fur trading post offering interpretive exhibits & activities such as gold panning.

George C. Reifel Migratory Bird Sanctuary Ladner, 604/946-6980 reifelbirdsanctuary.com Granville Island Vancouver, 604/666-5784 granvilleisland.com Greater Vancouver Zoo Aldergrove, 604/856-6825 gvzoo.com

Vancouver, 604/253-2311 pne.ca Located on the historic PNE grounds, Playland features over 35 exhilarating rides and attractions! It’s also home to Kids Playce, a special zone with rides and attractions for children aged 2–10. Looking for a unique way to celebrate your child’s birthday? Think of Playland for all day fun.

Stanley Park Children’s Farmyard/Railway Vancouver, 604/257-8530 or 604/257-8531 Terra Nova Adventure Play Environment Terra Nova Rural Public Park 2340 River Road, Richmond UBC Botanical Garden Vancouver, 604/822-5858 botanicalgarden.ubc.ca VanDusen Botanical Garden Vancouver, 604/878-9274, 604/718-5898 vandusengarden.org Vancouver Canadians Baseball Vancouver, 604/872-5232 canadiansbaseball.com Wildplay Elements Park Maple Ridge, 855/595-2251 wildplay.com Ages 5+

museums and points of interest Britannia Mine Museum Squamish britanniaminemuseum.ca Burnaby Village Museum & Carousel Burnaby, 604/293-6500 burnabyvillagemuseum.ca Museums—Where History Comes to Life. Stroll down the streets of our 1920s community

where costumed townsfolk give demonstrations in the homes and shops. The restored Interurban #1223 is a must see and ride on the historic 1912 CW Parker Carousel is a thrill.

Canadian Museum of Flight Langley, 604/532-0035 canadianight.org H.R. MacMillan Space Centre Vancouver, 604/738-7827 spacecentre.ca Kids Market Vancouver, 604/689-8447 kidsmarket.ca

Royal BC Museum Victoria, 888/447-7977 royalbcmuseum.bc.ca See all of British Columbia at the Royal BC Museum, a world-class museum of natural and human history. Let history come to life at the museum TripAdvisor users have ďŹ ve times voted number one in the Top 10 Museums in Canada.

Science World at TELUS World of Science Vancouver, 604/443-7443 scienceworld.ca UBC Museum of Anthropology Vancouver, 604/822-5087 moa.ubc.ca Vancouver Aquarium Vancouver, 604/659-FISH visitvanaqua.org Vancouver Art Gallery Vancouver, 604/662-4719 vanartgallery.bc.ca Vancouver Maritime Museum Vancouver, 604/257-8300 vancouvermaritimemuseum.com Vancouver Police Museum Vancouver, 604/665-3346 vancouverpolicemuseum.ca Come solve a crime at the Police Museum.

water parks Big Splash Waterslide Park Tsawwassen, 778/434-4840 bigsplashwaterpark.ca Cultus Lake Waterpark cultus.com Granville Island Waterpark Vancouver, 604/257-8195 Newton Wave Pool Surrey, 604/501-5540 Watermania Richmond, 604/448-5353 richmond.ca/parksrec/pools/ watermania

Events & Festivals Healthy Family Expo

RBC Race for the Kids

Vancouver Convention Centre March 24th, 2019 healthyfamilyexpo.com Healthy Family Expo introduce Metro Vancouver families to small steps & simple solutions for healthy, active, eco-friendly living.

Queen Elizabeth Park, Vancouver June 2, 2019 bcchf.ca/race/for-kids At RBC Race for the Kids, runners and walkers of all ages and abilities will participate in a scenic 5K route or a 2K fun run, followed by a carnival celebration with healthy snacks and activities for the whole family. We’re calling on everyone to join the fun – whether on your own or on a team with your family, colleagues or classmates.

Together, we can reach this year’s goal of $1 million to help kids across BC.

17th Annual Children’s Heart Network Wine and Dinner Gala Vancouver April 26th chnevents.org Enjoy an amazing 3 course dinner withwine pairings while bidding on spectacular silent and live auction items. All proceeds beneďŹ ting Children and Youth with Congenital Heart Disease.

BlueShore Financial Mother’s Day Run Vancouver May 12, 2019 Join us for the Annual Fairmont Mother’s Day Run & Walk. Enjoy the day with your family in Beautiful Stanley Park and get pampered with gifts. For more information, visit runmomrun.ca

Vancouver International Children’s Festival Vancouver, 604/708-5655 May 27–June 2, 2019 childrensfestival.ca Head down to Granville Island for the Vancouver International Children’s Festival May 27 to June 2, 2019! Enjoy spectacular performances from around the globe for kids and families of all ages. Acrobatics, puppetry, theatre, music and lots of arts activities. Get your tickets today at childrensfestival.ca.

Bard on the Beach Shakespeare Festival Vancouver, 604/739-0559 June 5–Sept 21, 2019 bardonthebeach.org Dragon Boat Festival Vancouver June 21–23, 2019 dragonboatbc.ca TD Canada Trust Vancouver International Jazz Festival Vancouver, 604/872-5200 June 21–July 1, 2019 coastaljazz.ca Vancouver Folk Music Festival Vancouver, 604/602-9798 July 19–21, 2019 thefestival.bc.ca

The 2019 Fair at the PNE Aug. 17–Sep. 2 (closed Aug. 19 & 26) It’s not every day you can be swept away in shows and fantastic exhibits, or experience the legendary outdoor Summer Night Concerts.Take summer to the next level at the place where priceless memories are free with admission. Make it a tradition!

THE 17th ANNUAL

BeneďŹ tting Children And Youth With Congenital Heart Disease Butler served hors d’eouvres and “3 course dinnerâ€?

Silent and live auctions

FRIDAY, April 26th, 2019 6:00pm - 11:00pm

VILLA AMATO BALLROOM 88 East 1st Avenue - 3rd oor, Vancouver Please take advantage of the complimentary valet parking

TICKET PRICE - $150 early bird rate until March 15th A portion of the ticket price will be issued as a tax reciept ($75)

CHNEVENTS.ORG HHOEGLER@CHILDRENSHEARTNETWORK.ORG

BCPARENT CA s RESOURCE GUIDE 7

Perfect Parties

By Maude Stephany hether it’s your child’s first birthday or their 16th, here are some pointers to make the event something that will be memorable and fun for everyone.

Your child’s ďŹ rst birthday, if you’re honest, has more to do with you as the parent. The ďŹ rst birthday is a milestone, a celebration of one year of parenthood and a chance for your little one to spend time with loved ones. Invite close family and those most familiar to your child for the visit; schedule the event at your child’s best time of day to make for more smile and photo opportunities.

Remember that not every year needs to have an extravagant birthday party. Depending on your culture, you may have a special birthday party for the ďŹ rst, ďŹ fth or seventh year, the tenth or thirteenth, the sixteenth or the eighteenth. Celebrate the day, certainly. But don’t get caught up in having to make a big deal of every year. Marking the day with family and friends and celebrating your child is the point.

When your child is two, they have started to develop some motor skills and are now running around. At this age, children are active, and inquisitive. Keep themes to a minimum—a simple colourful party will go over well with parents and friends. Infant friendly playtime at the park or in the yard offers the perfect setting: supervision, food and fun.

Theme parties are a big hit with children aged three to ďŹ ve years old. Incorporating

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8 BCPARENT CA s RESOURCE GUIDE

your child’s favourite char characters, or theme, makes it easy to organize around and plan games, activities and snacks. Try a princess, space, ďŹ shing or police theme, or really any theme that you or your child can imagine.

By the age of seven, most children have passed the fascination with princesses and police cars. At this time, many parents opt Celebrate the day, certainly.

But don’t get caught up in having to make a big deal of every year.

Marking the day with family and friends and celebrating your child is the point.

to have parties out of a local recreation centre, gymnasium, pool or theme park. One of the beneďŹ ts of having a party in one of these establishments is that playtime in the gym or the pool is organized for the children and you don’t have to deal with the cleanup afterwards.

While children aged nine-and-up may roll their eyes at receiving an invitation to a birthday party, it may be important for you to know who is coming and who is not. After all, you are footing the bill for the food and entertainment. Don’t be afraid to ask for an RSVP, especially if you’re hiring a professional such as a magician who could charge you up to $30 more for that extra child you weren’t expecting or for the dance studio that is letting your little princess and

ďŹ ve of her friends twirl to classical music.

If all you need is a verbal conďŹ rmation, say so. But make sure you get what you need to be able to keep the party budget and plans running smoothly.

The tween-aged child is a challenge to please for his birthday. Keep in mind what your child’s favourite activities might be and try to accommodate them where you can.

It may be hard to go white water rafting in winter, or to do some skiing in summer.

Children this age like activities with their best friends, and may want less parental involvement. Be there in the background, but let the children play games, hang out and just have fun.

By the time your child reaches their teens, this is a good time to let your teenager take charge of planning their own birthday event. Girls often enjoy hosting a sleep-over or a spa day while guys might want an entire day of paintball and video gaming, followed with pizza and a movie marathon. Preside over the event to keep things sane and safe, but otherwise leave the kids alone.

No matter what age your child is, remember to keep the events friendly to your wallet and lifestyle. Don’t feel the need to be extravagant or to allow your child something to do that you would not normally allow. Remember, birthdays are a celebration of life and are meant to be something you share with family and friends. Keep it pertinent to your child and their friends, keep the preparations simple and do your best to relax. It’s your child’s special day.

Birthday Parties party peoplle Bricks 4 Kidz Vancouver, Richmon nd, Burnaby, y 778/872-STEM (78 ( 836)) bricks4kidz.com/van ncouver Agges 5–12 p ides STEM Bricks 4 KidzŽ provi programs p g that inspir p re kids to learn about archittecture, engineering g g and desiign g concepts p while havin ngg fun buildingg with LEGO OŽ bricks.

Now offeringg Birthd dayy Parties, After School Enrichm ment Classes, and Camps. p.

The Dizzy Whisk – Cooking Lower Mainland, 778/998-3530 dizzywhisk.com Mad Science Lower Mainland, Fraser Valley 604/591-9115 madscience.org/vancouver Peter Rooke’s Fun Magic Shows Vancouver, 604/984-6822 peterrookemagic.ca Ray Wong Magic 604/720-8809 raywongmagic.com

Lights g Upp Musical Theatre Schools Lower Mainland, 888-502-5253 lightsuptheatre.ca g p Agges 4+ Children deserve to shine on their birthdays! y Let your y child be a star on his or her special p dayy with a Lights g Up p theatre party. p y Parties for 4 yyrs and up, p tailored to yyour needs.

We come to you!

Mermaid Danielle Lower Mainland, 778/939-7552 mermaiddanielle.com Ages 3–8 Neale Bacon and his Crazy Critters (Canada’s favourite Family Ventriloquist) Lower Mainland, 604/3647294 baconandfriends.com

Rusty the Clown – Balloon twister extraordinaire 604/442 7713 604/442-7713 jim.mara43@gmail.com clownsinaction.ca Sportball Lower Mainland, 604/688-3157 sportball.ca Starchild & Company Lower Mainland, 604/541-0908 starchild.ca

party places 6pack Indoor Beach Richmond, 604/321-6800 6packbeach.com Absolute Cheer and Tumbling Camp North Van, 604/984-4107 absolutecheerandtumbling. com All Ages Adventure Zone and Toddler Zone Kids Market, Vancouver, 604/608-6699 theadventurezone.ca Bear Creek Train Surrey, 604/501-1232 bctrains.com

p y outside and leave the party preparation p p and fun to us!

Birthdayy packages p g are for up p to 10 gguests (including ( g adults and children)) invitations, lunch, access to over 30 rides, attractions and more.

BrainSTEM Learning North Van, 604/379-2767 brainstemlearning.ca Burnaby Village Museum Burnaby, 604/297-4565 burnabyvillagemuseum.ca Kids of all ages can celebrate their birthday 1920s style! Our party package includes lunch at the Ice Cream Parlour and two rides on our 1912 Parker Carousel. Visit our website for details.

Fiona’s Playdate Cafe Surrey ďŹ onasplaydatecafe.ca Under 5 Fun4Kids Playcentre Richmond, 604/279-5439 fun4kidz.ca The Hive Climbing North Van 604/990-4483 Vancouver, 604/683-4483 hiveclimbing.com Ages 6+ Honeybee Centre Surrey, 604/575-2337 honeybeecentre.com Jump Gymnastics Yaletown 604/568-9690 North Van 604/971-0513 jumpgymnastics.ca

Captain Kid’s Fun Centre Langley, 604/882-2119 captainkids.ca

Kidtropolis Richmond, 604/285-7529 kidtropolis.ca

Castle Fun Park Abbottsford, 604/850-0411 castlefunpark.com

Lynn Canyon Ecology Centre North Van, 604/990-3755 dnv.org/ecology

Castle Royale Park Royal, West Van 604/925-0707 castleroyale.ca

Princess Spa The Hairloft 604/684-6177 Vancouver Kids Market princessspa.ca Hair salon, ear piercing, birthday parties for girls aged 3–12

Birthdayy Parties at Playland y

Circus Play Cafe Vancouver circusplaycafe.com Under 5

Vancouver, 604/252-3663 p pne.ca/groups g p Celebrate yyour child’s birthday at Playland! Take the

Extreme Air Park Richmond, New Westminister, Langley extremeairpark.com

TumbleTown u b e o Movement o e e t Education Centre Vancouver V ancouver, 604/357-7355 604/357 7355 tumbletown.ca TumbleTown’s custom-built facilityy allows for instructed play, p y full of action and excitement, and the facilityy is p perfect for cake and p partyy time! Birthdayy p parties at TumbleTown are guaranteed g to be full of laughter, g ggames, and p playy your y child will never forget! g Vancouver Maritime Museum Vancouver, 604/257-8310 vancouvermaritimemuseum.com

party supplies Bag O’Swag Online, bagoswag.com Granville Island Toy Co. Vancouver Kids Market 604/684-0076 toycompany.ca Vancouver’s best Playmobil selection, Lego, Brio, puzzles, games, educational toys and more.

Par-T-Perfect Lower Mainland & Fraser Valley, par-t-perfect.com

Richmond Family Place Richmond, 604/278-4336 richmondfamilyplace.ca

The Party Bazaar Vancouver, 604/873-5241 thepartybazaar.com

SkyZone Surrey, 778/395-5867 skyzone.com

Pip & Vix Art Kits Inc. info@pipandvixartkits.com pipandvixartkits.com

BCPARENT CA s RESOURCE GUIDE 9

Visual and Performing Arts for Young People

SPRING INTO CREATIVITY Register today!

Spring Session starts April 6, 2019

artsumbrella.com

YOUR CHILD’S CONFIDENCE CENTRE STAGE

New Metrotown Location!

At Lights U Up Schools, we teach Musical Theatre fundamentals to help students shine on stage and in all aspects of their lives. F Whether your child randomly bursts into song and dance, or is ďŹ nding their voice, Lights Up is the perfect extra-curricular activity.

Singing, Dancing & Acting classes for 3-18yrs, Spring and Summer Camps, Birthday Parties.

hts Up g i L musical theatre schools

LOCATIONS THROUGHOUT THE LOWER MAINLAND

Lightsuptheatre.ca 1-888-502-5253

10 BCPARENT CA s RESOURCE GUIDE

Humpty Dumpty Books and Music Vancouver Kids Market 604/683-7009 humptydumptybooksand music.ca

dancewear/ costumes Dance Co. 604/736-3394 danceco.com Duck Feet North Van duckfeetdancesupplies.ca Just Imagine‌ Fun Clothing Kitsilano: 604/222-3523 Vancouver Kids Market: 604/558-0119 dressups.com

Home baby & children’s items Active Baby North Van, Langley activebaby.ca Baby’s World by Snuggle Bugz Coquitlam, 604/515-0888 snugglebugz.ca Boomers & Echoes North Van, 604/984-6163 boomersandechoes.com Cobblestone Children’s Consignment Vancouver, 604/221-5905 cobblestoneconsignment.com Crocodile Baby Online, Vancouver, North Van, Surrey crocodilebaby.com Hip Baby Vancouver, 604/736-8020 hipbaby.com Lusso Baby North Van: 778/340-0648 Vancouver: 604/736-0648 lussobaby.ca Mrs. Grippits Vancouver Kids Market 778/995-1102 mrsgrippits.com Bamboo non-slip socks and other products Once Upon A Child Surrey, Abbottsford onceuponachild.com Pip & Vix Art Kits Inc. info@pipandvixartkits.com pipandvixartkits.com

Oyaco Products Inc. Canada, oyaco.com

children’s shoes

Precious Kargo Baby Boutique Abbottsford, 604/746-3309 preciouskargo.ca

Chic Angels Vancouver: 604/742-2778 West Van: 778/279-2970 Langley: 604/530-9150 chicangels.ca

The Kiddies Store Vancouver, Surrey, Kelowna tjkids.com Westcoast Kids Vancouver, Richmond westcoastkids.ca

children’s clothing Beansprouts Vancouver, 604/871-9782 beansprouts.ca Dandelion Kids Vancouver: 604/676-1862 Port Moody: 604/949-1862 dandelionkids.ca Half Time Sports 604/689-8637 Vancouver Kids Market Team sports wear, licensed products, Canadiana.

Little Treasures ‘On the Go’ Vancouver Kids Market 604/677-3792 kidsmarket.ca Rain & snow gear.

Swim & sunwear.

The Shoe Box Vancouver Kids Market 604/733-0190 kidsmarket.ca

children’s hair care Hairloft/Princess Spa Vancouver Kids Market 604/684-6177 princessspa.ca Joy Hair Studio Lonsdale Quay, North Van 604/990-0123 joyhairstudio.com Kid’s Kut Land Port Moody, 604/937-7455 Melonhead Children’s Hair Care Vancouver, 604/568-5646 melonhead.ca Sparky’s Kutz for Kidz Coquitlam: 604/945-1973 North Van: 604/990-4900 Richmond: 604/270-7333 Langley: 778/277-2288 sparkyshairsalons.com

crafts & books

RedďŹ sh Kids Online, Vancouver, West Van redďŹ shkids.com

Kidsbooks Vancouver, North Van, Online kidsbooks.ca

Sweet Monkey Vancouver Kids Market 604/682-3364 sweet-monkey.ca

Granville Island Stamps Plus/Canada Post Vancouver Kids Market 604/684-9869

family photographers Bopomo Pictures Vancouver, 604/678-1411 bopomo.ca Bopomo Pictures promises fun, fresh, and modern studio photography with tons of seasonal props.

Erin Ocampo Photography Lower Mainland, 778/8582892 erinocampo.com Erin is a lifestyle photographer based out of White Rock, BC. She loves to use natural light to showcase your beautiful life and tell Your Story. To her, this profession lets her combine her love of photography with her sense of style, to create beautiful images for her clients.

My City Photos Vancouver, 604/828-6313 mycityphotos.ca

RESP experts Children’s Education Fund ceďŹ .ca Children’s Education Funds Inc. has helped Canadians save for their children’s postsecondary education for over 25 years. CEFI offers a great selection of RESP plan choices – totally customizable to you.

Plus earn AirMiles Reward Miles by investing in our RESPs!

toys & gifts Blue Bug Toys Vancouver Kids Market 604/628-3401 Remote control and battery operated toys. cellphone accessories & charging devices Camelot Kids Vancouver Kids Market 604/688-9766 camelotkids.com Award winning toys and parenting products from around the world.

Clownin’ Around Magic Shop Vancouver Kids Market 604/682-0244 clowninaroundmagic.com Magic, juggling and clown supplies.

The Crystal Ark Vancouver Kids Market 604/681-8900 thecrystalark.com Crystals and crystal balls, gems, jewellery, and books.

Granville Island Licorice Parlour Vancouver Kids Market 604/428-0111 Specializing in over 90 types of imported licorice, all types of novelty candy, hula hoops Granville Island Toy Company Vancouver, 604/684-0076 toycompany.ca Vancouver’s best Playmobil selection. Lego, Brio, puzzles, games, educational toys and more.

Kaboodles Toy Store Cambie, Point Grey, Vancouver Kids Market, Victoria kaboodles.ca Best selection of stuffed animals, Lego, puzzles, and toys.

Kites and Puppets Vancouver Kids Market 604/685-9877 kitesandpuppets.ca Kites, puppets, banners, ags, ying toys and windsocks.

Knotty Toys Vancouver Kids Market 604/683-7854 knottytoys.com Local and international wooden toys, rocking horses and wagons.

CST Consultants Inc. cstresp.com/2157

No Pirates Allowed Toy Store Vancouver, 604/637-7951 nopiratesallowed.com

Knowledge First Financial knowledgeďŹ rstďŹ nancial.ca/ paul.hendriks

The Village Toy Shop Port Moody, 604/949-0444 villagetoyshop.ca

BCPARENT CA s RESOURCE GUIDE 11

Your Child’s Learning Style: What it is and why it is important

By Karen Johnson o you know your child’s preferred learning style? Does your daughter tend to memorize information after simply reading it? Does your son enjoy building detailed lego kits? These behaviors are often indicators of learning preferences.

It is important to identify a child’s learning style in order to ensure the best chance for academic success.

The seven main learning styles are as follows: visual, auditory, tactile, kinesthetic, logical, social, and solitary. Visual and auditory learners have an advantage, as traditional classroom instruction is catered more towards them. Visual learners do well by reading, viewing lists, charts, images, reading their teachers’ facial expressions, diagrams, etc. Auditory learners beneďŹ t from verbal instruction, talking through problems, and using rhythm and music as memory aids.

Tactile and kinesthetic learners may have had a more difďŹ cult time in classrooms years ago, but teachers today are fortunately much more willing to allow children to move about the room to engage in the lesson. Kinesthetic learners need to move their bodies as they learn, and tactile learners like to use their hands to comprehend the material. Both of these preferences are conducive to building 2D or 3D models with clay, play dough, or building materials such as legos. Kinesthetic learners might like to learn about the human body, for example, by jumping, running, stretching, and discussing which parts of the body are allowing them to do such things. Both tactile and kinesthetic learners might enjoy doing their writing assignments on large marker boards or butcher paper, so they are not conďŹ ned to a desk and can immerse themselves more into the project.

Also, a kinesthetic learner is more likely to memorize facts while playing catch, jumping rope, or clapping. Children in both of these categories would learn better through a hands-on science experiment rather than simply reading about a concept via text.

Another type of learning preference is logi-

D

12 BCPARENT CA s RESOURCE GUIDE

cal. The logical learner enjoys mathematics, proving equations, and using reasoning and systems. This student will do well to write out lists of goals or steps to ďŹ gure something out. He is likely to use the scientiďŹ c method approach to solve a problem, and he may become frustrated if he doesn’t know why something is the way it is. Quite often, logical learners excel with technology, providing them with an advantage in more modern classrooms.

The last two categories of learning preferences are social and solitary. Social students thrive by working in groups, while those who prefer solitary learning may not. These students will do better with self-paced learning and individualized study plans. It is important to ďŹ nd a niche of interest for a solitary learner and base lessons around that. For example, if you have a child obsessed with airplanes you can use this to teach about gravity, weather, physics, and movement.

Fortunately for students who prefer to learn independently, there is a new community of online learning where these solitary learners can feel comfortable and succeed.

So now that you know the basic learning styles, chances are you see your child in one or more category. A good age to begin identifying your child’s learning style is around 6 to 7—by this point, his/her preferences are likely established. Once you and your child’s teacher know your child’s learning preference(s), it is recommended that he/ she be taught using a variety of methods, and not just appeal to the identiďŹ ed style.

While it is important to teach the most difďŹ cult lessons using their preference, it is also necessary to reinforce lessons using multiple other styles. To truly ensure the best chance of success, teachers need to provide learning tools to enhance and improve abilities in areas where students are weaker. An auditory learner should be taught using a kinesthetic lesson plan, but the teacher should aid that student in working through such a lesson, as it is not in line with his natural abilities.

Quiz: What type of learner is your child?

1. Your child was assigned a report on a wild animal. She asked to visit the zoo to see and touch stingrays in their natural habitat. Your child is most likely: A. a tactile learner; B. a social learner; C. a kinesthetic learner; D. an auditory learner 2. Your daughter was told to create a project showing the water cycle. Which of the following would indicate that she is a logical learner?

A. She immediately jumped on the computer to research water cycles after school; B. She created a step-by-step detailed diagram of the water cycle, complete with a color-coded key; C. She created a rain measurement tool and is leaving cups of water around the house to observe water evaporate; D. All of the above.

3. Your son’s foreign language teacher tells you that he most enjoys listening to translation activities via headphones and computer during class. Your son would be best described as a: A. social, visual learner; B. tactile, kinesthetic learner; C. auditory, solitary learner; D. logical, social learner 4. Which of the following is a helpful lesson for teaching math to a kinesthetic learner?

A. having him measure how far he kicked the soccer ball to determine the length of the ďŹ eld; B. having him draw a soccer ďŹ eld and describe its measurements; C. Watching the teacher draw the measurements on the whiteboard; D. Working in groups to draw a soccer ďŹ eld to scale on paper 5. Your child can be identiďŹ ed as a visual, social learner. She was assigned a group project on an historical war. What might be a good role for her within the group?

A. creating a 3-D battleďŹ eld; B. re-enacting a battle scene for the class; C. writing out a detailed synopsis of why the war occurred; D. researching little-known facts about the war and reporting her ďŹ ndings back to the group.

Answers: 1.A; 2.D; 3.C; 4.A; 5.D Sources: blog.udemy.com, kumon.co.uk.

Love of Learning

Uniquely bilingual.

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starts here

Casa dei Bambini to Grade 7

Give your child a top-rated bilingual education.

Non-francophone students are welcome in full-time preschool (starting at 3 years old) & kindergarten.

Register for an upcoming Open House: h t t p s://co usteau s c hool. org/v is it/ Phone: 604-924-2457 | Website: www.cousteauschool.org 3657 Fromme Road, North Vancouver, BC V7K 2E6

CELEBRATING OVER 50 YEARS OF EXCELLENCE

Our Montessori curriculum inspires students to become independent learners, gaining the knowledge and confidence to be leaders who appreciate their world.

(604) 434-9611 | office@westsidemontessoriacademy.ca 3075 Slocan St. Vancouver (at the Italian Cultural Centre)

r e m m u s

wma at

GI VE

YO U

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The ability to learn languages is highest between birth and age 6.

Our French-English preschool program maximizes a child’s natural curiosity and ability to learn a second language during this important window of opportunity. s %STABLISHED IN s #ARING EXPERIENCED HIGHLY QUALIlED BILINGUAL TEACHERS s "RIGHT EXTRA SPACIOUS CLASSROOMS s 0RIVATE INDOOR OUTDOOR PLAY AREAS s )NTRODUCTION TO &RENCH READING MATH SCIENCE AND NATURE

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VANCOUVER BILINGUAL PRESCHOOL 949 West 49th Avenue (at Oak St.) Vancouver, BC V5Z 2T1 Phone/Fax: 604.261.1221

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WMA Summer Camp is Open to Everyone!

July 8th to August 2nd 2019 When the school year is over at Westside Montessori Academy, we open our doors to all children aged 3-12 for a summer full of exploration, adventure, and fun!

Registration Opens in March — Don’t miss out!

WestsideMontessoriAcademy.ca BCPARENT CA s RESOURCE GUIDE 13

PaciďŹ c Spirit School Vancouver, 604/222-1900 paciďŹ cspiritschool.org Co-ed, grades K–8

Vancouver Talmud Torah Vancouver, 604/736-7307 talmudtorah.com Co-ed, grades PS–7

Pattison High School Vancouver, 604/608-8788 pattisonhighschool.ca Co-ed, grades 8–12

Vancouver Waldorf School North Van, 604/985-7435 vws.ca Co-ed, grades PS–12

Pythagoras Academy Richmond, 604/370-0199 pythagorasacademy.ca Co-ed, grades JK–7

West Point Grey Academy Vancouver, 604/222-8750 wpga.ca| Co-ed, grades JK–12

Richmond Jewish Day School Richmond, 604/275-3393 rjds.ca Co-ed, grades K–7 St. George’s School Vancouver, 604/221-3890 stgeorges.bc.ca Boys, grade 1–12 St. John’s School Vancouver, 604/629-2458 stjohns.bc.ca Co-ed, grades K–12 St. John’s International School Vancouver, 604/683-4572 stjohnsis.com Co-ed, grades 10–12

Education independent schools

Cousteau, l’Ecole Française Internationale de Vancouver

French-language program) Across BC csf.bc.ca

SelfDesign Learning Community Vancouver, 877/353-3374 selfdesign.org Co-ed, grades K–12

Alexander Academy Vancouver, 604/687-8832 alexanderacademy.ca Co-ed, grades 8–12

North Vancouver, 604/924-2457 cousteauschool.org Cousteau School offers a rigorous bilingual education (France and BC programs).

Our cultural and linguistic diversity is our strength.

Students develop an international mindset and a willingness to protect our planet and to respect differences. Students nurture a sense of curiosity and become lifelong learners while asserting themselves.

Madrona School Society Vancouver, 604/499-7303 madronaschool.com Co-ed, grades 4–7

Southpointe Academy Tsawwassen, 604/948-8826 southpointe.ca Co-ed, grades PS–12

Marpole Bilingual Montessori School Vancouver, 604/266-1091 marpolebilingualmontessori. com

Stratford Hall Vancouver, 604/436-0608 stratfordhall.ca Co-ed, grades K–12

Bodwell High School and Bodwell Academy North Van, 604/924-5056 bodwell.edu/highschool Co-ed, grades 8–12 Brockton School North Van, 604/929-9201 brocktonschool.com Co-ed, grades K–11 Children’s Hearing & Speech Centre of BC Vancouver, 604/437-0255 childrenshearing.ca Co-ed, grades K–3

Fraser Academy Vancouver, 604/736 5575 fraseracademy.ca Co-ed, grades 1–12

Choice School Richmond choiceschool.org Co-ed, grades K–7

Fraser Valley Elementary School Langley, 604/533-5469 fves.bc.ca Co-ed, grades K–3

Collingwood School West Van, 604/925-3331 collingwood.org Co-ed, grades JK–12

Kenneth Gordon Maplewood School North Van, 604/985-5224 kgms.ca Co-ed, grades 1–12

Crofton House Vancouver, 604/263-3255 croftonhouse.ca Girls, grades 1–12

Le Conseil Scolaire Francophone de la C-B (SD No. 93, publicly funded

14 BCPARENT CA s RESOURCE GUIDE

Westside Montessori Academy Vancouver, 604/434-9611 westsidemontessoriacademy.ca Preschool to Grade 7 WMA’s mission is to provide a safe, supportive educational environment that nurtures every child’s natural curiosity for learning. We are committed to providing the tools, the guides, and the prepared environment to allow each child to reach their potential both socially and academically.

York House School Vancouver, 604/736-6551 yorkhouse.ca Girls, grades JK–12

preschools Advantage Preschool Burnaby, 604/435-1263 advantagepreschool.ca Alderwood House Richmond, 604/272-5023 alderwoodhouse.com Birchland Treehouse Preschool Port Coquitlam, 604/945-0002 birchlandtreehouse.com

Traditional Learning Academy Coquitlam, 604/931-7265 traditionallearning.com Co-ed, grades K–12

Brainbridge Bilingual Education and Fine Arts Centre Vancouver, 604/322-6830 brainbridge.ca

Meadowridge School Maple Ridge, 604/467-4444 meadowridge.bc.ca Co-ed, grades 4–7

Urban Academy New Westminster 604/524-2211 urbanacademy.ca Co-ed, grades JK–12

Brentwood Montessori Preschool & Kindergarten Burnaby, 604/294-2671 brentwoodmontessori.ca

Mulgrave School West Van, 604/922-3223 mulgrave.com Co-ed, grades Pre-K–12

Vancouver College Vancouver, 604/261-4285 vc.bc.ca Boys, grades K–12

North Star Montessori North Van, 604/980-1205 northstarmontessori.ca Co-ed, grades PS–7

Vancouver Montessori School Vancouver, 604/261-0315 vancouvermontessorischool. com Co-ed, grades PS–7

Meadow Montessori Elementary & Preschool Maple Ridge, 604/465-3492 meadowmontessori.ca Co-ed, grades PS–7

PaciďŹ c Rim Montessori Academy Vancouver, Richmond, 604/726-8428 paciďŹ crimmontessori.com Co-ed, grades K–7

Vancouver Hebrew Academy Vancouver, 604/266-1245 vhebrewacademy.com Co-ed, grades PS–7

BrightPath Kids Lower Mainland 1-888/808-2252 brightpathkids.com Burnaby French Language Playschool Burnaby, 604/432-1323 bp.org Canyon Heights Preschool North Van, 604/986-5597 canyonheightspreschool.com Children’s House Montessori Coquitlam, 604/931-1311 montessoribc.com

Education Cloverleaf Montessori Surrey, 604/574-9899 cloverleafmontessori.ca

Gatehouse Montessori West Van, 604/925-1437 gatehousemontessori.com

CEFA Early Learning 14 locations throughout the Lower Mainland cefa.ca

Hazelwood Early Learning Port Coquitlam, 604/377-8385 hazelwoodearlylearning.com

Cornerstone Christian Academy Richmond, 604/303-9181 cornerstonechristianacademy.ca Council of Parent Participation Preschools 604/435-4430, 800/488-0660 cpppreschools.bc.ca

Cousteau, l’Ecole française internationale de Vancouver North Van, 604/924-2457 Cousteauschool.org Cousteau School guarantees a successful learning path for children by offering a top-rated bilingual education (France and BC programs) starting at age three. Our students nurture a sense of curiosity and become lifelong learners while asserting themselves. Our multicultural diversity helps students develop an international mindset and a willingness to protect our planet and to respect differences.

Discovery Montessori Richmond, 604/807-9796 discoverymontessorischool.ca Discovery Quest Montessori Surrey, 604/581-1620 Dunbar Memorial Preschool Vancouver, 604/222-6065 dunbarmemorialpreschool.ca

Highlands PreSchool North Van, 604/980-1740 highlandspreschool.ca Inglewood Parent Participation Preschool West Van, 604/925-1888 inglewoodppp.ca Kiddies Korner Preschool Port Coquitlam, 604/941-4919 kkp.ca Kids Care Preschool Vancouver, 604/325-2222 southvancouverfamilyplace. org/kidscare_preschool La Calypso Vancouver, 778/373-4000 lacalypso.org Little Mountain Montessori Preschool Vancouver, 604/709-9621 Little People Parent Participation Preschool Vancouver, 604/261-2219 littlepeople.ca Little Pythagoras Academy Richmond, 604/370-0199 pythagorasacademy.ca Little Neighbours Preschool 604/521-5158 littleneighbours.com

Monkey See Monkey Do Montessori Vancouver, 778/371-4659 monkeyseemonkeydo.ca Morning Glory Montessori Richmond, 604/506-1627 mgmontessori.org North Star Montessori Co-ed, grades PS–7 North Van, 604/980-1205 northstarmontessori.ca

PJ Kids West Van, 604/926-5972 pjkidsclub.com A play-based preschool with a French enriched curriculum offering half day and full day classes for 3 and 4 years old. We have a great teacherchildren ratio, a wonderful playground, music and yoga lessons. Located in the heart of Dundarave, we are a short walking distance from the community center and the library. Our staff is qualiďŹ ed and dedicated ECE teachers with a passion for young children.

PaciďŹ c Rim Montessori Academy Richmond and Vancouver, 604/726-8428 paciďŹ crimmontessori.com Finearts Preschool Richmond, 604/221-0141 theartsconnection.ca Pomme d’Api Preschool Vancouver, 604/877-1122 pommedapi.org

Stepping Stone Preschool Vancouver, 604/261-5315 steppingstonepreschool.org Sunshine Cove Preschool North Van, 604/770-2683 sunshinecovepreschool.ca University Hill Preschool Vancouver, 604/228-8610 universityhillpreschool.com

Vancouver Bilingual Preschool Vancouver, 604/261-1221 vancouverbilingual.com Vancouver Bilingual Preschool offers a proven English-French curriculum developed to prepare your child for a lifetime of learning and success. Our specially trained teachers are dedicated to starting children on the journey of second (or third!) language learning.

Vancouver Hebrew Academy Co-ed, grades PS–7 Vancouver, 604/264-1245 vhebrewacademy.com

West Point Grey Preschool Vancouver, 604/257-8140 westpointgrey.org/programs/ licensed-preschool West Point Grey Licensed Preschool at Aberthau offers care for children 30 months to 5 years old in a learning through play environment.

Uniquely located in a mansion with large outdoor space this preschool is a hidden gem on the West Side of Vancouver.

Westside Montessori Academy Preschool to Grade 7 Vancouver, 604/434-9611 westsidemontessoriacademy.ca Celebrating 10 years! WMA is a small school with a big heart.

Offering Montessori education, lower student to staff ratios and thoughtfully designed learning environments. Love of learning starts here.

Westside Montessori School Vancouver, 604/731-6594 westsidemontessori.ca

Vancouver Montessori School Co-ed, grades PS–7 Vancouver, 604/261-0315 vancouvermontessorischool. com

tutoring

Vancouver Talmud Torah Co-ed, grades PS–7 Vancouver, 604/736-7307 talmudtorah.com

After 3 Tutoring at Fraser Academy Kitsilano 604/736-5575 fraseracademy.ca

Above Grade Level Lower Mainland 778/832-1007 abovegradelevel.ca

Elite Montessori Academy Vancouver, 604/655-2045 elitemontessori.ca

Marpole Bilingual Montessori School Co-ed, grades PS–K Vancouver, 604/266-1091 marpolebilingualmontessori. com

Reach for the Stars Montessori 5 programs in Vancouver and Burnaby 604/688-7827 montessoristar.com

Vancouver Waldorf School Co-ed, grades PS–12 North Van 604/985-7435 vws.ca

Aspire Math Academy West Vancouver 604/902-2217 aspiremathacademy.com Ages JK–Gr 7

Family Montessori School Vancouver 604/224-2633, 604/731-8810 familymontessori.com

Meadow Montessori Elementary & Preschool Maple Ridge, 604/465-3492 meadowmontessori.ca

Sandcastle Park Children’s Centre Richmond, 604/274-8380 sandcastlepark.ca

Wesbrook Parent Participation Preschool Vancouver, 604/224-3112 wesbrookpreschool.com

BC Home Learners’ Association 866/444-2299 bchla.bc.ca

West Point Grey Licensed Preschool at Aberthau (30 Months—5 Years)

Spots available for the 2019-2020 school year 4397 West 2nd Ave. Vancouver 604.257.8140 www.westpointgrey.org @westpointgreycc

BCPARENT CA s RESOURCE GUIDE 15

Education Eye Level Learning Center of Richmond North Richmond, Vancouver, Burnaby, 604/285-3835 richmondnorth@myeyelevel. com eyelevelrichmond.com 3–16 yrs old KEY Admissions Vancouver info@keyadmissions.com keyadmissions.com

students build problem-solving and critical thinking math abilities while developing self-conďŹ dence and independence in learning.

The JELIC program, for ages 3–7 years old, is designed for preschoolers to solve problems independently through specially-designed logic puzzles, under the supervision of a qualiďŹ ed instructor. nurTutor Lower Mainland 604/449-1670 nurTutor.ca

Kumon 800/222-6284 kumon.com Learning Disabilities Association 604/873-8139 ldav.ca Mathletics 1-877/467-6851 cumerservice@3plearning.ca mathletics.ca

MPM Math 604/266-6762 mpmmath.com Ages 3–6 In the MPM Math Education program, elementary-school

Sylvan Learning 1-800-EDUCATE SylvanLearning.ca

School Is Easy Tutoring 604/439-1790 or 1-877-ITS EASY schooliseasy.com

Teachers to Go 800/428-8164 info@teacherstogoinc.com TeachersToGo.ca

Sealy Tutoring Vancouver 604/612-0652 info@sealytutoring.com sealytutoring.com

Teachers’ Tutoring Service Lower Mainland and Fraser Valley 604/730-3410 teacher@tutor.bc.ca tutor.bc.ca

SimpliďŹ ed Learning Skills

Oxford Learning Coquitlam, 604/464-3090 Richmond, 604/233-5566 South Surrey, 604/575-1494 North Van, 604/990-8850 Kerrisdale, 604/266-6000 Kitsilano, 604/563-2000 West Van, 604/922-5566 Burnaby, 604/565-5877 oxfordlearning.com PD Plus Tutoring Service Ltd. 604/421-6101 director@pdplustutors.com pdplustutors.com

Richmond, 604/248-7575 ucmas.ca

The Reading Foundation 604/222-2254 readingfoundation.com

Livia Solomon, Behaviour Therapist 604/613-0787 simpliďŹ edlearningskills.com Special Learners Tutoring & Behaviour Therapy For Learners Who Vary in Their Learning Style & Rates. Use ABA to simplify the learning of new skills by breaking lessons into logical steps. Keep it simple!

Spirit of Math Richmond, 604/304-4032 Vancouver, 604/568-0018 spiritofmath.com

VoilĂ Learning Online and at Home tutoring across Canada 866/900-0658 VoilaLearning.com

TutorBright, Vancouver Vancouver, 778/300-5000 vancouver@tutorbright.com tutorbright.com Tutor Doctor Multiple locations in Richmond & Delta 604/943-0555 inhometutors.ca TutorSage Inc. K–12 Program 604/356-8046 TutorSage.com Ages K–12 UCMAS Surrey, 604/728- 4112 Vancouver, 778/990-0749

Psychoeducational Assessment Centre of B.C. MINDFULLY FIT KIDS LOVE LEARNING s s s

Special Learners Tutoring & Behaviour Therapy For Learners Who Vary in Their Learning Style & Rates. Use ABA to simplify the learning of new skills by breaking lessons into logical steps.

Providing Psychoeducational Assessments K to College & Mindfulness-Based Cognitive Classes to improve focus and reduce stress. ě‘ş

ě‘ş Learning Disabilities ě‘ş Giftedness ADHD ě‘ş Developmental Disabilities ě‘ş CLBC ě‘ş Screening for Autism ě‘ş School Related Anxiety

Our assessments and diagnosis access evidence-based instruction, practices & materials so your child will love learning. ____________________________________

s s s

MAUREEN MACKINNON-MCQUARRIE, PH.D.

Keep it short & simple

(604) 312-0400

604-613-0787 simpliďŹ edlearningskills.com 16 BCPARENT CA s RESOURCE GUIDE

REGISTERED PSYCHOLOGIST, CPBC 1618

www.lovelearningpacbc.com 6!.#/56%2 s .%7 7%34-).34%2 s "52.!"9 s 3522%9 s 2)#(-/.$ s $%,4! s ,!$.%2 s 43!77!33%.

DANCE LIVES HERE For over 25 years Arts Umbrella Dance has been shaping motivated young dance students into talented young dance artists. Our ballet-based program gives dancers a community in which to explore movement in a fun, supportive, and engaging environment.

Registration open now. artsumbrella.com/dance

BCPARENT CA s RESOURCE GUIDE 17

Port Moody School of Dance 604/936-0966 portmoodydance.com Ages 3+

Campos Music Vancouver, 604/325-0480 camposmusic.ca Ages 4+

School of Music and Dance Langley, Surrey and White Rock musicanddance.org Ages 2+

Carillon Music Burnaby, Surrey 604/591-1161 carillonmusicacademy.com Ages 2.5+

The Landing Dance Centre South Van, 604/325-8653 TheLandingDance.com Ages 8 to adult

Colourstrings Music & Movement Group Classes

Tri-City Dance Centre Coquitlam, 604/523-6868 tricitydance.com Ages 3+ Vancouver Phoenix International Academy of Dance Burnaby, Richmond, Surrey 778/885-3456; 604/600-8066 vpdance.ca Ages 4+

Classes & Programs dance Al Mozaico Flamenco Dance Academy Vancouver and Burnaby 604/671-9182 mozaicoamenco.com Anna Wyman School of Dance Arts West Vancouver, 604/926-6535 annawyman.com Ages 2+ The Arts Connection – Dance School Richmond, 604/241-0141 theartsconnection.org Ages infant to 16 yrs

Arts Umbrella Vancouver, Surrey 604-681-5268 / 604-535-1127 artsumbrella.com Ages 2–22 Arts Umbrella Dance teaches self-expression through ballet fundamentals. From our general programming, to professional training programs, to summer intensives, our rigorous and supportive approach nurtures dancers 2–22 to achieve their full potential. At the professional level, our graduates go on to perform with some of the world’s most prestigious companies.

AUUC School of Dance Vancouver, 604/254-3436 auucvancouver.ca Ages 3 to adult

Boogaloo Academy Vancouver, 604/805-0558 boogalooacademy.com Ages 5 mths+ Dance Co Vancouver, Arbutus & East Van, 604/736-3394 danceco.com Ages 3+ Dance Expressions Cloverdale, 604/574-2277 dancexp.com Ages 3+ E.J.S. School of Fine Arts Surrey, 604/596-4883 ejsďŹ nearts.com Ages 5+ Gabriela’s Movement Studio Richmond, 604/272-0607 movementstudio.ca Ages 1–9 Goh Ballet Academy Vancouver, 604/872-4014 gohballet.com Ages 4–17 hz Ballet Classique Burnaby, 604/299-9698 balletclassique.com Ages 18mth+ Just for Kicks School of Dance Surrey, 604/596-4161 justforkicksschoolofdance.com Ages 3+ Lavrova Dance Complex inc.

Langley BC V3A 6K8 604/530-8050 lavrovadance.com Ages 3+

18 BCPARENT CA s RESOURCE GUIDE

North Shore Academy of Dance North Van, 604/987-3814 nsad.ca Ages 3–18 North Shore Celtic Ensemble North Van, 604/987-4063 nsce.ca Ages 8–18 Northwest Academy of Performing Arts New Westminister, 604/5213255 NAPAdance.com Ages 2+ PaciďŹ c Dance Arts Vancouv er, 604/738-8575 paciďŹ cdancearts.ca Ages 3+ Perform Art Studios North Van, 604/988-4420 performartstudios.com Ages 3–18 Pink Petal Ballet North Van pinkpetal.ca Ages 2+

Place des Arts Coquitlam, 604/664-1636 placedesarts.ca Ages 3+ Place des Arts offers Sept-June and fall, winter and spring session dance classes in acro, ballet, jazz, hip hop, tap and lyrical dance for children, starting at age 3, teens and adults.

Vancouver Tap Dance Society East Vancouver, 604/253-0293 vantapdance.com Ages 3+ Vancouver Academy of Dance Vancouver and Richmond 604/231-8293 vancouverdance.com Ages 3+ Westside Dance Centre Ltd Vancouver, 604/736-1000 westsidedance.ca Ages 3+ We offer great classes in Tap, Jazz, Ballet and Hip hop for kids as young as 3 years old, right up to adults.

music Allegro Music School Vancouver, 604/327-7765 Allegromusicschool.com Ages 4+ Arbutus Music Academy Vancouver, 604/736-8767 arbutusmusicacademy.com Ages 3+ The Arts Connection – Music School Richmond, 604/241-0141 theartsconnection.org Ages 4+ BC Conservatory of Music Burnaby, 604/299-2984 bccmusic.ca Ages 4+ BC Registered Music Teachers Association 604/733-5531 bcrmta.bc.ca All ages

Vancouver, 778/846-0127 colourstringsvan.com Ages 3 mths to 6 years In age speciďŹ c groupings children enjoy songs and games that develop a solid musical foundation. The more advanced classes introduce music reading and writing. Classes now available French! Instrumental Lessons for children, 5 years and upwards: Violin, Viola, Piano, Percussion, Flute, Cello and Acoustic Guitar.

Delta Community Music School Delta, 604/946-1280 dcms.ca Ages 5+ Dominanta Music School Burnaby, 604/767-0949 dominanta.ca Ages 1.5+ E.J.S. School of Fine Arts – Music Surrey, 604/596-4883 ejsďŹ nearts.com Ages 4+ Jean Lyons School of Music Vancouver, 604/734-4019 jeanlyonsmusic.com All ages Jumpstart Music & Movement Abbotsford, Coquitlam, Port Coquitlam jumpstartmusicandmovement.com Newborn to 5 years Kindermusik with Miss Audrey 778/838/9595 kindermusik.com Newborn to Age 7 Langley Community Music School 604/534-2848 langleymusic.com Ages 3 mths +

Long & McQuade Music Abbotsford, Chilliwack, Kamloops, Langley, North Vancouver, Port Coquitlam, Prince George, Richmond, Surrey, Vancouver, White Rock, and 3 locations on Vancouver Island.

Classes & Programs long-mcquade.com/lessons All ages Private and group music instruction at affordable rates, custom-tailored to the needs of individual students in a wide variety of instruments, including acoustic & electric guitar, piano, drums, vocals, orchestral strings, brass, and woodwinds.

Music for Young Children 800/828-4334 myc.com Ages 3 to 9 years MusicQube Education Ltd. Richmond, 604/370-5678 musicqube.org Ages 2+ Music Teachers on the Go Richmond, North Van, Vancouver 778/882-7603 musicteachersonthego.com All ages North Shore Celtic Ensemble North Van, 604/987-4063 nsce.ca Ages 8–18 North Shore Music Academy North Van, 604/925-3403 nsma.ca Ages 3+ North Shore Music Together Multiple locations in North Vancouver 778/899-5004 northshoremusictogether.com Ages 0–5 yrs Oakridge Music Studio Vancouver, 604/321-1551 omusicstudios.com

Place des Arts Coquitlam, 604/664-1636 placedesarts.ca Ages 2+ Place des Arts has over 30 qualiďŹ ed music teachers offering private lessons and

group classes for all ages and in a wide variety of instruments.

Classes for children, including the popular Musical Rainbow and Music for Young ChildrenÂŽ programs, start at age 3 and give kids a strong start in music, preparing them well for private lessons as they get older.

VSO School of Music 604/915-9300 vsoschoolofmusic.ca Ages 0+

Richmond Community Music School 604/272-5227 richmondmusicschool.ca Ages 4+

Westside Music Together Vancouver, 778/829-6651 westsidemusictogether.ca Ages 0+

School of Music and Dance Langley, Surrey and White Rock musicanddance.org Ages 3+

performing & visual arts

Tom Lee Music Academy Lower Mainland, 604/688-8929 tomleemusic.ca/lessons At Tom Lee Music Academy, you can enjoy excellent music education in a fun community atmosphere. Students of all ages come together for a positive music making experience at our 4 key and satellite locations in lower mainland, plus 2 on Vancouver Island. To register, please call 604/688-8929 Vancouver Academy of Music Vancouver, 604/734-2301 vam.bc.ca Ages 3.5–18

Vancouver Children’s Choir 604/682-6363 vancouverchildrenschoir.ca Girls 8–16, Boys 8–12

imaginethattuition.com Ages 4–17

Artspace Children’s Arts Centre Burnaby 778/989-9051 artspaceforchildren.com Ages 2–17

Locations throughout the Lower Mainland 1-888-502-5253 lightsuptheatre.ca Ages 3–18 At Lights Up Schools, we teach Musical Theatre fundamentals that help students shine onstage and in all aspects of their lives. Whether your child randomly bursts into song and dance, or is ďŹ nding their voice, Lights Up is the perfect extra-curricular activity’ Are you ready to Shine? Join our weekend SINGING, DANCING & ACTING theatre classes.Weekend Classes, Spring and Summer Camps, Birthday Parties.

BC Boy’s Choir North Vancouver 888/909/8282 bcboyschoir.org Ages 7–24

The Arts Connection Richmond 604/241-0141 theartsconnection.org Ages 4+

Staccato Music Studios Burnaby, 604/421-3753 staccatostudios.com Ages 4+

Vancouver Central School of Music Vancouver, 605-565-8999 vcsom.com Ages 5+

Western Conservatory of Music Langley, 604/530-0317 westernconservatoryofmusic.ca Ages 3+

around them. Their art takes many forms—sculptures, animations, paintings, models, movies, photos, designs, and more. From general programming to advanced classes, scholarships, portfoliobuilding, and exhibition opportunities, there are endless ways to express your creativity.

Arts Umbrella – Theatre and Music Vancouver, Surrey 604-681-5268/604-535-1127 artsumbrella.com Ages 2–22 Costumes, improv, script work, character studies, theatrical performances, and local tours! Arts Umbrella’s Theatre & Music programs nurture young performers’ creativity. Actors in our general program, intensives, troupes, and camps experience a wide range of performance styles, from Shakespeare to ďŹ lm acting.

Be curious, be bold, be yourself.

Arts Umbrella – Visual, Media, and Applied Arts Vancouver, Surrey 604-681-5268/604-535-1127 artsumbrella.com Ages 2–22 In our Visual, Media, and Applied Arts classes, young artists learn to develop ideas and reect the world

Carousel Theatre for Young People Vancouver 604/669-3410 carouseltheatre.ca Ages 3–18 CircusWest East Vancouver 604/252-3679 circuswest.com Ages 8–16 E.J.S. School of Fine Arts – Musical Theatre Surrey 604/596-4883 ejsďŹ nearts.com Ages 7+ Gateway Academy for Performing Arts Acting, Musical Theatre, Speech, Singing Richmond, 604/247-4975 or academy@gatewaytheatre.com gatewaytheatre.com/academy Ages 6–18 Imagine That! Tuition Creative Writing and Drama Workshops Vancouver, 604/505-8651

JCC Performing Arts School Vancouver 604/257-5111 jccgv.com Ages 6+

Lights Up Musical Theatre Schools

Performing Arts Classes Surrey Civic Theatres 604/501-5566 (press 1) surrey.ca/theatre Ages 3–16

Place des Arts – Visual Arts Coquitlam, 604/664-1636 placedesarts.ca Ages 3+ Place des Arts offers visual Arts classes for all ages in a wide variety of mediums, including drawing and painting as well as ďŹ bre arts and ceramic arts.

Classes run during the fall, winter and spring sessions.

Students are encouraged to take more than one session, as each session introduces new ideas, techniques and materials.

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BCPARENT CA s RESOURCE GUIDE 19

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20 BCPARENT CA s RESOURCE GUIDE

Classes & Programs Place des Arts – Theatre Coquitlam, 604/664-1636 placedesarts.ca Ages 4+ Place des Arts offers theatre and musical theatre programs for children, youth and adults.

Our progressive theatre arts program allows kids to start young and progress to our Coquitlam Youth Theatre Company, a by-audition performance-based program for ages 10–17. Auditions take place in spring for the following season.

Rainbow Art School Ltd. Vancouver Westside 778/317-8000 rainbowartschool.wix.com Ages 4–15 Surrey Art Gallery 604/501-5566 surrey.ca/artgallery Ages 3+

specialty Arts Umbrella – Media Arts Vancouver, 604/681-5268 artsumbrella.com Ages 6–19 Our Media Arts classes give young artists 6–19 a way to connect and investigate fundamental visual concepts— but use new media to drive their creations. Kids can share their stories through animation, ďŹ lmmaking, cartoons, graphic novel characters, video art, and more.

BrainSTEM Learning North Van, 604/379-2767 brainstemlearning.ca Ages 4–14

Bricks 4 Kidz Vancouver, Richmond, Burnaby 778/872-STEM (7836) bricks4kidz.com/vancouver Ages 5–12 Bricks 4 KidzŽ provides STEM programs that inspire kids to learn about architecture, engineering and design concepts while having fun building with LEGOŽ bricks.

Now offering Birthday Parties, Camps and After School Enrichment Classes.

Cerebral Palsy Association of BC Lower Mainland (604) 408-9484 bccerebralpalsy.com CPABC’s programs are for individuals of all ages and all abilities. The art and dance

program’s focus is children and youth, while yoga is mainly for youth and adults. All programs are free, inclusive and adapted to everyone’s abilities.

thecodeinitiative.ca Helping children with Autism Spectrum Disorder (ASD) ďŹ nd a passion and an interest in coding.

Chi Kids – Happiness Tools for Life Vancouver, Burnaby 604/689-9116 thechikids.com

Under the GUI – Coding for kids Kitsilano, Vancouver South, North Van, Coquitlam 604/700 9931 underthegui.com Ages 7–15+

Christianne’s Lyceum of Literature and Art Vancouver, 604/733-1356 christiannehayward.com Ages 1–8 Dolphin Kids™ Achievement programs 778/939-6440 dolphinkids.ca elicit-children’s Literature Projects Vancouver, 778/960-2956 elicitkids.com Ages 3–8 Mindful Changes West Vancouver, 778/9996457 mindful-changes.com Nature Kids BC Province Wide, 604/985-3057 naturekidsbc.ca On The Mic Voice-Over Training Vancouver, 604/669-0654 info@onthemictraining.com onthemictraining.com Ages 10–17

RoboCamps by Daedalos Enrichment Programs Vancouver, 604/345-8603 info@daedalos.ca robocamps.ca After School Robotics STEM Programs including Prep for Robotics Competition (FIRST LEGOŽ League, GearBots) held at various public and private schools throughout the Lower Mainland. Our 6–8 week programs start January, April, and September.

Sea Smart-After School Program Vancouver, 604/358-3001 seasmartschool.com Ages 6–9 Sewing with Frances Burnaby, 604/433-1030 francessewingschool.com Sewing: 8-week Class with The Cutting Room Vancouver, 604/396-9767 the-cuttingroom.com/classes The C.O.D.E. (Creating Opportunities DeďŹ ning Education) Initiative Vancouver (UBC) 778/875-0548

Young Entrepreneur Learning Labs South Surrey/White Rock, Vancouver, Surrey, Langley, and Richmond 1/800–243-0335 yelearninglabs.com Ages 7–15 Young Shakespeareans Workshops Vancouver, 604/737-0625 bardonthebeach.org Ages 8–18

sports Absolute Cheer and Tumbling Camp North Van, 604/984-4107 absolutecheerandtumbling.com Ages 5–12 Aquaventures Swim Centre Vancouver, 604/736-SWIM aquaventuresswim.com Ages 6 mths+ Award-winning program in tropical warm water.

Atlantis Swim Programs 604/874-6464, Vancouver atlantisprograms.com Ages 4 mths+ Burnaby New West Ringette New Westminster cometryringette.ca bnwr.ca Ages 4–14 FREE Come Try Ringette (August and September) Cartwheels Gym Richmond, Surrey cartwheels.ca Walking to 6 yrs Club Aviva Coquitlam, 604/526-4464 clubaviva.ca Ages 6 mths+ Come Try Ringette Burnaby, New West, Vancouver, Poco, Coquitlam, Fraser Valley, West/North Van, Richmond, Surrey, Chilliwack cometryringette.ca Ages 4–14 Dynamo Swim Club Burnaby, Surrey, 778/866-6604 dynamoswimclub.net Ages 3–18

The Edge Climbing Centre North Van, 604/984-9080 edgeclimbing.com Ages 6–18 Grandview Skating Club grandviewskatingclub.com Ages 3+ I Can Swim North Van, Coquitlam icanswim.ca Ages 3 mths + Jump! Gymnastics North Van: 604/971-0513 and Yaletown: 604/568-9690 jumpgymnastics.ca Ages 6 mths–7 yrs Langley Gymnastics Foundation 604/532-1022 langleygymnastics.ca Ages 11 mths+ The Little Gym of Langley Langley, 604/539-2543 thelittlegym.com Ages 4 mths–12 yrs Marina’s Swim School Richmond, Whiterock 604/818-4650 marinaswimschool.com My Gym Children’s Fitness Center Surrey, Maple Ridge Surrey 604/249-5437 Maple Ridge 604/465-1329 mygym.com/surrey mygym.com/mapleridge Ages 6 weeks–10 yrs North Shore Equestrian Centre North Van, 604/988-5131 wecreateriders.com Ages 8+ Pedalheads Bike Camps 1-888-886-6464 pedalheads.com Ages 2–12 Phoenix Gymnastics Vancouver, 604/737-7693 phoenixgymnastics.com Ages 6 mths+ RBL Basketball Vancouver, 604/269-0221 RBLBasketball.com Ages 5–15 Richmond Gymnastics Association 604/278-3614 richmondgymnastics.com Ages 18 mths+ SongSport North Van, Surrey 1-888-909-8282 bcboyschoir.org Ages 7–12

Ski Wee & Wee Riders Grouse Mountain, North Van, 604/980-9311 grousemountain.com Ages 3–6

TumbleTown Movement Education Centre Vancouver, 604/357-7355 tumbletown.ca Ages 4 mths–8 years TumbleTown Movement Education Centre offers specialized movement programs for children from 4 months to 8 years old. Our programs introduce children to fun and challenging activities through movement circuits, games, and music.

Our programs are designed to provide children with the fundamental skills necessary to keep them active for life!

We offer a variety of programs for your needs: weekly classes, family drop-ins, birthday parties and school closure gymventure days. Sign up today!

UBC Active Kids Gymnastics 604/822-2027 outreach.kin.educ.ubc.ca/ active-kids 18 months–18 years Vancity OCR Port Coquitlam 778/941-9631 vancityocr.com Ages 1 yr+ Wayland Sports Maple Ridge, 604/465-9293 quantumgym.com Walking–10 yrs+ White Rock Gymnastics 604/542-0386 whiterockgym.org Walking to 11 yrs+ YogaButtons Studio Vancouver, 604/739-9642 yogabuttons.com Ages newborn to 12 Yoga It Up South Surrey, South Delta, East Van, Vancouver, Richmond yogaitup.ca Ages 3+ Zone Camps – Ski/ride Grouse Mountain, North Van 604/980-9311 grousemountain.com Ages 5–18

Sportball 604/688-3157 sportball.ca Ages 16 mths–12 yrs

BCPARENT CA s RESOURCE GUIDE 21

Spring Break Camps 44– –13 yyrs, No p prior musical theatre exp th perience is required. p q Like all Lig ights Up pp programs, g our camps ps teach children to work in n teams, build conďŹ dencce, sing, g dance, act, and have fun! f

Place de es Arts

art,, music, ddrama & ddance Spring p g Break at Arts Umbrella Vancouver, Surreyy 604/681-5268, 604/535-1127 artsumbrella.com/springbreak p g Agges 3–19 Get yyour creative thinkingg caps p on, it’s time to create somethingg new at Arts Umbrella. Spring p g Break at Arts Umbrella in South Surreyy and on Granville Island has half-dayy and full-dayy options p for kids ages g three and up. p Choose

from classe asses like Animation, Drama, Photography, D Drama g p y Hip p Hop, p Musical Theatre, and more.

Visit us online to ďŹ nd out more and register g today!

Lights g ts Up Musical us ca Theatre Schools Throughout g Lower Mainland, 888/502-5253 lightsuptheatre.ca g p Agges 4–13 Children and teens can sing, g dance and act duringg school breaks at Lights g Up p Camps. p All camps p end in a performance for familyy and p friends on the last day. y Camps p are open p to everyone between

YOUNGMBA

Mastering Management Young

Spring Break Program ages 8–14 years ě™˜

Management skill training program ě™˜ Practicing: – communication – teamwork – leadership – ďŹ nancial management – giving back to community ě™˜ Learning through fun activities in partnership with

TIME:

March 18-29 (weekdays) from 9 am to 12 pm LOCATION:

School of Management Vancouver

1700–701 W. Georgia St. Vancouver, BC V7Y 1K8 (NYIT’s Downtown Campus)

www.youngmba.ca 22 BCPARENT CA s RESOURCE GUIDE

Coquitlam q m, 604/664-1636 p placedesar rts.ca Ag 5–14 Ages 4 Place des A Arts Spring p g Break Camp. p Ignite g yyour creativityy over spring p g break! Each Spring p g Break, Place des Arts offers a varietyy of creativelyy engaging g g g visual and p performingg arts classes for children and teens.

specialty camps

Vancouver is offeringg an excitingg and educational lineup p of summer camps! p From our p popular p Star Wars and Coding/Robotics g Camps p to our new Miningg & Craftingg and Ninjago j g Camps, p kids will have a blast with these STEM activities and challenges. g

LEGO Robotics Spring p g Camps p with Daedalos Enrichment Programs g Vancouver, 604/345-8603 daedalosacademy.com y March Break ((2 weeks, March 18-22, 25-29)) Half dayy and full dayy at UBC, Universityy Chapel p Register g and more info at robocamps.ca p

Bricks 4 KidzÂŽ

YoungMBA g Spring p g Break Classes

Vancouver, Richmond, Burnabyy 778/872-STEM (7836) ( ) bricks4kidz.com/vancouver With kinetic, motorized LEGOÂŽ models, Bricks 4 KidzÂŽ

Vancouver, 604/723-0669 y youngmba.ca g Agges 8–14 YoungMBA g is a p personal development p program p g speciďŹ cally p designed g to

introduce young minds (ages 8–14), key managerial skills that can be beneďŹ cial in their daily lives as well as in their future endeavours. The goal is to help young minds develop self-sufďŹ ciency, responsible leadership and care for others.

sports Gym-venture Days at TumbleTown Movement Education Centre Vancouver, 604/357-7355 tumbletown.ca Ages 3–8 years TumbleTown Gym-venture Days are off-the-charts fun where kids can get in their ips and tricks while developing fundamental movement skills in a positive and encouraging environment. Gymnastics, games, obstacle courses and more adventure packed into each day! Half and full day options available with exible scheduling!

FAMILY FUN RUN 2K & 5K

SUNDAY, JUNE 2 QUEEN ELIZABETH PARK

RBC RACE FOR THE KIDS TAKE A STEP IN SUPPORT OF CHILDHOOD CANCER & MENTAL HEALTH INITIATIVES

REGISTER TODAY bcchf.ca/race

BCPARENT CA s RESOURCE GUIDE 23

Camp Goodtimes and Teen Program campgoodtimes.org For children ages 7–15 and teens 15–18 with cancer and their families.

and up. Choose from classes like Animation, Drama, Photography, Hip Hop, Musical Theatre, and more.

Visit us online to ďŹ nd out more and register today!

Camp Kodiak Parry Sound, Ontario campkodiak.com Ages 6–18 For children and teens with and without Learning Disabilities, ADHD and highfunctioning Autism Spectrum Disorder

Bard on the Beach: Young Shakespeareans Vancouver, 604/737-0625 bardonthebeach.org Ages 8–18

DYT Summer Camps fndc.ca Focussing on language enhancement (ASL) and social opportunities for deaf and hard of hearing children ages 5–18.

Summer Camps Residential Camps British Columbia Family French Camp (BCFFC) Shuswap Lake, Gwillim Lake and Nanaimo info@bcffc.com bcffc.com Camp Artaban Gambier Island 604/980-0391 campartaban.com Ages 8–18 Camp Fircom Gambier, 604/662-7756 ďŹ rcom.ca Ages 6–16 + Family Programs Camp Imadene Mesachie Lake, 250/749-6606 imadene.com Ages 7–18, plus Family Camps

Camp Suzuki: Howe Sound Howe Sound – Camp Fircom 604/732-4228 campsuzuki.org Ages 7–13

Camp Qwanoes Vancouver Island 250/246-3014 qwanoes.ca Qwanoes is a Christian camp built from the ground up for kids to experience an unforgettable life-changing week. Qwanoes is wild action and pure fun, sun-soaked days, new friendships, tasty food, great music, over 75 activities, and all in a spectacular setting with amazing staff from around the world... all who love kids. Life like no other awaits!

Green Bay Bible Camp West Kelowna, 250/768-5884 greenbay.bc.ca Ages 6–14 Outward Bound National locations 604/901-0013 (ext 221) outwardbound.ca Ages 14+ Pioneer PaciďŹ c Camp Thetis Island, 250/246-9613 pioneerpaciďŹ c.ca Ages 7–18 Stillwood Camp Cultus Lake, 1-800/507-8455 stillwood.ca Ages 5–16 Timberline Ranch Maple Ridge, 604/463-9278 timberlineranch.com Ages 9–16

Easter Seals Camps 604/873-1865 or 1-800/818-4483 eastersealscamps.ca Ages 6–18 For children and teens with physical and/or mental disabilities.

Empowering Steps Club Aviva, Coquitlam 604/526-4464 empoweringsteps.ca Camps for students with developmental challenges Eureka Camp 604/520-1155 eurekacamp.ca For children and adolescents with invisible disabilities.

Young Burn Survivors Camp burnfund.org/camp-foryoung-burn-survivors For young burn survivors ages 6–18

Lower Mainland & Fraser Valley

Children’s Horse Camp at Webbs Holiday Acres Aldergrove, 604/857-1712 webbsholidayacres.ca Ages 6–14

Wyld Summer Camps WYLD Expeditions Strathcona Park, 250/286-3122 gowyld.ca Ages 12–18

art, music, drama & dance

Camp Owaissi Kelowna, 250/769-3676 campoac.com Ages 7–17

Debate Camp Canada Van: Day Camp, Gr 5–10 Brentwood College, Mill Bay, Vancouver Island: Overnight Camp, Gr 7–11 debatecamp.org

Special Needs

Camp Pringle Shawnigan Lake, 250/472-6877 camppringle.com Ages 6–17

Evans Lake Camp North of Squamish, 604/294-2267 evanslake.com Ages 8–16

Vancouver, Surrey 604-681-5268/ 604/535-1127 artsumbrella.com/summercamp Ages 3–19 Get your creative thinking caps on, it’s time to create something new at Arts Umbrella. Summer Camp at Arts Umbrella in South Surrey and on Granville Island has half-day and full-day options for kids ages three

Camp Kodiak Parry Sound, Ontario campkodiak.com Ages 6–18

24 BCPARENT CA s RESOURCE GUIDE

Camp Alohi Lani Port Moody alsbc.ca/services/caregiversdays/camp-alohi-lani For youth who have a parent or grandparent in a signiďŹ cant role living with ALS.

Arts Umbrella Summer Camps

Boogaloo Academy 604/805-0558, Vancouver boogalooacademy.com Camp Monarch, Music, Art & Dance North Van, 604/723-8151 monarcharts.com Ages 5–12 Christianne’s Lyceum of Literature and Art Vancouver, 604/733-1356 christiannehayward.com Ages 5+

Colourstrings Conservatory Musical Summer Camps Register from April 1st 129 East 8th Ave, Vancouver Music & Movement Classes: Fun interactive classes for 3 months to 4 years, grouped by age, music, instruments, songs & play.

Exciting Music Camps: 4 to 10 years. Let your inner diva out in the Musical Theatre camp; World Explorer music camps (music, art, drama); Meet the Strings camp; Piano camps; and much much more!

Check website for details colourstrings.ca Douglas College Community Music School Jazz Camp New West, 604/527-5469 douglascollege.ca/cms Ages 14+ Gateway Academy – Acting, Improvisation, Speech, Musical Theatre Richmond, 604/247-4975 gatewaytheatre.com/academy Ages 8–18 Goh Ballet Academy Canada Vancouver, 604/872-4014 gohballet.com Ages 4–7 Jean Lyons School of Music Vancouver, 604/734-4019 jeanlyonsmusic.com Ages 4–17 Kids on Stage Evergreen Cultural Centre Coquitlam, 604/927-6555 evergreenculturalcentre.ca Ages 6–21

Summer Camps Jr. Magician Camp with Jordan and Care Vancouver, Delta (North Delta and Tsawwassen), Langley, Coquitlam themagi.co/camps Ages 6–12

Lights Up Musical Theatre Schools Throughout Lower Mainland, 888/502-5253 lightsuptheatre.ca Ages 4–13 Children and teens can sing, dance and act during school breaks at Lights Up Camps.

All camps end in a performance for family and friends on the last day. Camps are open to everyone between 4–13 yrs, no prior musical theatre experience is required. Like all Lights Up programs, our camps teach children to work in teams, build conďŹ dence, sing, dance, act, and have fun!

and lots of summertime fun for children ages 5–7 & 8–12.

Our half-day, week-long workshops for 11–14 year olds provide more in-depth experiences in a range of visual and performing arts disciplines. “Summer in the City�

Weekly Art Camps Vancouver, 604/737-2636 suzybirstein.com Ages 6–17 Summer Music at UBC 604/822-3113 summer.music.ubc.ca Ages 9–16 Westside Dance Centre 604/736-1000 westsidedance.ca Ages 4+

Place des Arts

general activities

Coquitlam, 604/664-1636 placedesarts.ca Ages 5–14 Place des Arts Summer Fun! 6-week Art Camp. Summer Fun! offers exibility, choice

Alexandra Neighbourhood House 604/535-0015 alexhouse.net Ages 5–12

Clubhouse Kids Vancouver, 778/939-2389 clubhousekids.ca Ages 5–12 False Creek C.C. Daycamps Vancouver, 604/257-8195 falsecreekcc.ca Offers canoe/kayak camps, recreational camps and leadership camps for ages 3–14.

KidCity Day Camp Vancouver, 604/440-9094 kidcitybc.ca Ages 5–10 Langara Family YMCA 604/324-9622 langarafamilyymca.org Preschool, Adventure, Leadership, and Counsellor in Training Camps.

Ages 3–16, 8 am–5 pm North Van Recreation Commission 604/987-PLAY (7529) northvanrec.com SFU Summer Camps 778/782-4965 sfu.ca/camps Ages 5–19

Spare Time Child Care Society Vancouver sparetimesociety.org Ages 5–12 Sunset Community Centre Vancouver, 604/718-6505 mysunset.net Ages 6–16 West Point Grey Community Centre Summer Day Camp Vancouver, 604/257-8140 westpointgrey.org/programs/ day-camps Ages 3–13 years

specialty camps Adaptive Multi-Sport Camp Cloverdale, 604/333-3520 bcwheelchairsports.com Ages 11+ Adventure Day Camps Grouse Mountain, North Van, 604/980-9311 grousemountain.com/camps Ages 5–16 BrainSTEM Learning North Van, 604/379-2767 brainstemlearning.ca Ages 4–14

Bricks 4 KidzÂŽ Vancouver, Richmond, Burnaby 778/872-STEM (7836) bricks4kidz.com/vancouver With kinetic, motorized LEGOÂŽ models, Bricks 4 KidzÂŽ Vancouver is offering an exciting and educational lineup of summer camps!

From our popular Star Wars and Coding/Robotics Camps to our new Mining & Crafting and Ninjago Camps, kids will have a blast with these STEM activities and challenges.

Burnaby Village Museum Burnaby, 604/297-4565 burnabyvillagemuseum.ca/ camps Ages 6–12 In a 1920s setting, children play games and sports, enjoy activities, and enjoy daily carousel rides! There are themed weeks for speciďŹ c age groups.

Christianne’s Lyceum of Literature and Art Vancouver, 604/733-1356 christiannehayward.com Ages 5+

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BCPARENT CA s RESOURCE GUIDE 25

Summer Camps Cousteau Multi Specialty Camps North Van, 604/924-2457 cousteauschool.org Indoor & outdoor Athletic, academic & creative activities by Vancouver’s top activity providers & Cousteau’s staff In French & English (non-French speaking kids welcome). 8 week camps from July 3 to Aug 24, 9 am–5 pm (and 8–9 am care) $375/week Ages 3–5 and 6–9

August 2019 (2 weeks) at UBC University Chapel, Vancouver Register and more info at robocamps.ca Lynn Canyon Ecology Centre North Van, 604/990-3755 lynncanyonecologycentre.ca Ages 5–12 Mindful Changes West Vancouver, 778/999-6457 najakshahin@gmail.com mindful-changes.com

Dive into Summer Camp at the Vancouver Aquarium 604/659-3552 vanaqua.org Ages 4–16

On The Mic VoiceOver Training Vancouver, 604/669-0654 onthemictraining.com Ages 10–17

Dolphin Kids™ Achievement programs 778 939-6440 dolphinkids.ca

Richmond Nature Park Camps Richmond, 604/276-4300 richmond.ca/register Ages 4–12

Eco-adventures Summer Camp Mt Seymour, North Van 604/986-2261 mountseymour.com Ages 5–12

Sea Smart-Beach Camp Vancouver, Richmond 604/358-3001 seasmartschool.com Ages 6–13

FarmWonders Camp UBC Farm, 604/827-4048 farmwonders.ca Ages 6–14

Science World at TELUS World of Science 604/443-7443 telusworldofscience.com

Fraser Academy Summer Boost Camp Vancouver, 604/736-5575 fraseracademy.ca Ages 8–13

Sprout the Chef Cooking Camp Vancouver, Burnaby 604/505-0074 sproutingchefs.com Ages 7–13

FUNbelievable Summer Camp Surrey, 778/394-1243 funtopiaworld.com/surrey Ages 5–10 Jr. Magician Camp with Jordan and Care Vancouver, Delta (North Delta and Tsawwassen), Langley, Coquitlam themagi.co/camps Ages 6–12 La Movida Sewing Camp Kitsilano, West Vancouver lamovida.ca For all skill levels, ages 8+ Langara Summer Camps Vancouver, 604/677-0198 langara.ca/summer-camps For teens 13–17 years

LEGOÂŽ Robotics Summer Camps with Daedalos Enrichment Programs Vancouver, 604/345-8603 robocamps.ca July 2019 (2 weeks) - FIRST LEGOÂŽ League training at Wilson School of Design, Richmond

St. George’s Summer Programs Vancouver, Dunbar area 604/221-3601 summeratstgeorges.ca Ages 4–11 StartUp Skool Vancouver, Burnaby 604/349-8199 startupskool.com Ages 8–16 Stewart Farms Summer Daycamps Surrey, 604/592-6956 Ages 6–12 Tomorrow’s Master of Digital Media Program (TMDM) Centre for Digital Media Vancouver tmdm@thecdm.ca thecdm.ca/program/tmdm Ages 13–17 TWU Summer Camps Langley BC 604/513-2121 ext. 3441 twu.ca/camps Ages 4–15

26 BCPARENT CA s RESOURCE GUIDE

Urban Safari Rescue Society Surrey, 604/531-1100 urbansafari.ca Ages 6–12 Westside Church Day Camps North Van and Kistilano 604/263-2314 wchurch.ca Ages 3–12

Westside Montessori Academy Vancouver, 604/434-9611 wmasummercamp.com Westside Montessori Academy’s Summer Camps are professionally-led half and full day camps for 3–12-year-olds in East Vancouver. Taking advantage of their secure, air-conditioned classrooms and adjacent BeaconsďŹ eld Park, they make summer full of learning, exploring and fun!

Young Entrepreneur Learning Labs South Surrey/White rock, Vancouver, Surrey, Langley, and Richmond 1-800/243-0335 yelearninglabs.com Ages 7–15

sports Absolute Cheer and Tumbling Camp North Van, 604/984-4107 absolutecheer andtumbling.com Ages 5–12 Total Athlete Training – Athletes in Action Langley, 604/514-2079 athletesinaction.com Ages 14–18 Atlantis Swim Programs Vancouver, Burnaby, Coquitlam 604/874-6464 pedalheads.com 4 mths+ Heroheads Multisport Camp Vancouver, Burnaby, North Vancouver 604/874-6464 pedalheads.com Ages 4–8 KidRock Summer Camps – Cliffhanger Indoor Rock Climbing Vancouver, 604/874-2400 cliffhangerclimbing.com Ages 9–16 Fitba – Soccer Player Development Vancouver, 604/340-1263 ďŹ tba.ca

The Hive Climbing North Van: 604/990-4483 Vancouver: 604/683-4483 hiveclimbing.com Ages 6–12 Jump Gymnastics Yaletown and North Van 604/568-9690 info@jumpgymnastics.ca jumpgymnastics.ca 6 mths–7 yrs Learn to Sail Deep Cove Yacht Club, North Van, 604/929-1009 deepcoveyc.com Ages 4–16 RBL Basketball 604/269-0221 or 604/253-5295 RBLBasketball.ca Ages 5–15 The Little Gym Langley, 604/539-2543 thelittlegym.com Ages 3–12 Oval Summer Sport Camps Richmond Olympic Oval 778/296-1400 richmondoval.ca Ages 4–18 Pedalheads Bike Camps Locations all over Greater Vancouver 604/874-6464 pedalheads.com Ages 2–12 Pedalheads Mountain Biking (PHMB) Point Grey, Burnaby, North Vancouver 604/874-6464 pedalheads.com Ages 4–15 Propel Swimming Vancouver, Richmond, Burnaby, Surrey, Langley, Coquitlam 1-833-977-6735 (toll free) PropelHQ.com All Ages

Royal Soccer Lower Mainland & Fraser Valley, 800/427-0536 royalsoccer.com Ages 5–13 The Royal Soccer Club is celebrating its 25th annual summer grassroots soccer day camps‌ #1 grassroots soccer camp in Canada. Open to boys & girls aged 5 to 13, we offer over 18 locations across British Columbia region during July and August. Visit www.royalsoccer.com for more details or call 1-800-427-0536.

Scuba Camp Diving Locker, Vancouver 800/DIVE-398 divinglocker.ca Ages 10+

Sole Girls Empowerment Camps Vancouver, Maple Ridge, North Van, Port Moody, 778/952-7653 solegirls.org/camps.html Ages 6–12 Sportball Mulitiple Locations 604/688-3157 sportball.ca Ages 16 mths to 12 yrs Timberline Ranch Maple Ridge, 604/463-9278 timberlineranch.com Ages 7–8

TumbleTown Movement Education Centre – Gym-venture Days Vancouver, 604/357-7355 tumbletown.ca Ages 3–8 years July 8–August 30 TumbleTown Gym-venture Days are off-the-charts fun where kids can get in their ips and tricks while developing fundamental movement skills in a positive and encouraging environment. Gymnastics, games, obstacle courses and more adventure packed into each day! Half and full day options available with exible scheduling!

Twin Rivers Equestrian Centre Cloverdale, 604/574-5481 twinriversequestrian.com UBC Sport Camps Vancouver, 604/822-6121 ubccamps.ca Phoenix Gymnastics Vancouver, 604/737-7693 phoenixgymnastics.com Ages 3+ Yoga Kiddo Buttons Camp YogaButtons Studio Vancouver, 604/739-9642 yogabuttons.com Ages 3–7

The New Canada’s Food Guide What You Need to Know

By Kristen Yarker

n January the Canadian government released the new Canada’s Food Guide.

As a child nutrition expert, here is my opinion on what you need to know as a parent. And, one common misunderstanding that I want you to avoid.

I

Who Is the Food Guide For?

First, you need to know who the Food Guide is intended for, and who it isn’t.

While nutrition isn’t one-size-ďŹ ts-all, the Food Guide is intended to maintain health for the majority of people, from the age of 2 years and older. Before you turn your attention to the Food Guide, here are a few examples of those for whom the Food Guide does not/may not apply: UĂŠ v ĂžÂœĂ•Ă€ Â?ÂˆĂŒĂŒÂ?i œ˜i ÂˆĂƒ Ă•Â˜`iĂ€ Ă“ Ăži>Ă€Ăƒ ÂœÂ?`° UĂŠ v ĂžÂœĂ• >Ă€i VÂ…ÂœÂœĂƒÂˆÂ˜} ĂŒÂœ Ă€>ÂˆĂƒi ĂžÂœĂ•Ă€ V…ˆÂ?` vegan.

UĂŠ v ĂžÂœĂ•Ă€ V…ˆÂ?` Â…>Ăƒ “i`ˆV>Â? `ˆ>}Â˜ÂœĂƒiĂƒ ÂœĂ€ Lihavioural concerns.

In each of these examples, I recommend working with a nutrition expert, such as a registered dietitian, to create a custom nutrition plan that meets your child’s needs.

What’s New?

There are a number of differences with this new Food Guide. s 6EGETABLES AND &RUIT It’s recommended that half of what you offer your child is vegetables and fruit. I’m very supportive of this larger emphasis on produce. s 0LANT "ASED 0ROTEIN While plant-based proteins were included in the old Food Guide, they played second ďŹ ddle to meat.

I’m happy to see the even footing for all the protein foods. And, the recommendation to include plant-based protein in your eating habits.

s Dairy Foods: In n the th old Food Guide, Guid d da dairy airy iy ir

had its own food group (called milk od gr ilk aand alternatives). In the new Food Group, yogurt and cheesee have been moved into the nm protein group. I have been teaching this to clients for many years, so I am happy to see it represented in the new Food Guide. s 'RAINS There is less emphasis on grains in the new Food Guide. Yes, they are still present. But they’ve been decreased to make room for more vegetables and protein—a move that I support.

More Than Just What to Eat

This is the ďŹ rst Canada’s Food Guide that I’ve seen in my 25 years of nutrition experience that not only gives recommendations on what food to eat but also provides recommendations on how to eat. I am elated to see this. Cooking at home, mindful eating, enjoying your food, and unplugging from our devices so we can share meals are all just as important for healthy eating as the foods that we put in our bodies.

Watch Out for This Common Misunder STANDING

While I love the new plate diagram of the new Food Guide, it can lead to a misunderstanding that I want to clear up for you here.

It is not essential that your child eats every single meal perfectly balanced like the image.

The image is meant to describe the overall balance of your child’s eating. It is not a prescription of the exact balance that needs to get in to your child at each meal. A best practice in feeding kids is to follow Satter’s Division of Responsibility in Feeding Children.

In this method, adults choose what foods are served. Kids choose what to eat from what you’ve provided. Which very likely means

that your child won’t achieve the balance depicted on the plate at a particular meal.

I recommend that you step back from the perspective of an individual meal and look at your child’s eating throughout the day. Is about ½ of what they ate today vegetables or fruit? Is Ÿ protein foods? Is Ÿ starch foods? If the answers are yes, then your child has achieved the balance of the Food Guide.

If the answer is no, don’t be tempted to require your child to eat two bites of broccoli before they can have more rice. This will only create resistance. And, it doesn’t teach kids to like broccoli. Instead, rotate the food groups that you provide throughout the day so that your child achieves a healthy balance throughout the day. For example, if your child hasn’t eaten enough veggies and fruit so far today, serve a favourite fruit for dessert. This is more effective than forcing those two bites of broccoli.

More to Come

Are you looking for more direction regarding the number of servings of foods that you should be providing to your kids? Or, are you looking for advice on how big those servings should be? Stay tuned. The new Food Guide is designed to be a collection of materials. The ďŹ rst pieces of that collection were released in January. Health Canada indicates that more materials will be released later this year. To be clear, I have not seen a sneak peek. But, I suspect that the second release materials will have more recommendations regarding speciďŹ c servings.

Registered dietitian and child-feeding expert +RISTEN 9ARKER

-3C 2$ helps parents support picky eaters to try new foods on their own (without being forceful or sneaky). Kristen is a go-to consultant for government, health authorities, and health nonprofit organizations. www.KristenYarker.com

BCPARENT CA s RESOURCE GUIDE 27

BC Lions So BC Society for Chiildrren wit Ch Children with Disabilities lionsbc.ca lio i n nsbc.c c a Children’s Centre for Ability Chiildren’s C Ch b -cfa.org bcbc-cfa.org Deeevelo l pmen Developmental Disabilities Association Disabilities A D Di d de dev develop.bc.ca Family Servi Services of Greater Vanc Vancouver 604/731-495 604/731-4951 Family Servi Services of the North Sh Shore S 604/988-5281 604/988-52 528 familyservices.bc.ca familyserv rvice Food B Banks 604/876-3601 604/8 /876-360

Family Health adoption services The Adoptive Families Association of BC 604/320-7330 bcadoption.com Sunrise Family Services Society 604/984-2488 or 888/984-2488 sunriseadoption.com Creating the joy of family by adopting.

child care Burnaby/New Westminster Child Care Resource & Referral 604/294-1109 CubbySpot Canada-wide cubbyspot.com “Eat, Learn and Play the Green way� at Growing Matters Vancouver, 778/387-9339 Ages 3 - 5 - f/t, p/t Growing Matters.ca International Nannies & Homecare Ltd 604/609-9925 or 800/820-8308 internationalnannies.com Kids Land Childcare Centre North Van, 604/985-KIDS(5437) vancouverkidsland.com Mount Pleasant Neighbourhood House Licensed Childcare 604/879-8208 mpnh.org

ICBC IC Child Restraints— Car Seat Safety Saf 604/661-2800 4 or 800/663-3051 icbc.com

N&L Childcare Burnaby, 778/228-8062 nlchildcare.wixsite.com/ nlchildcare

Learning Disabilities Association of BC— Vancouver Chapter 604/873-8139

Optimum Childcare & Nannies Inc opti-mum.com

Matthew’s House Located in Abbotsford, serving families in BC 604/850-6608 mattshouse.ca

Paragon Personnel paragon-personnel.com Surrey, Delta, & White Rock Child Care Resource & Referral childcareoptions.ca Westcoast Childcare Resource Centre wstcoast.org

chiropractor Vancouver’s Pediatric & Family Wellness Chiropractor #1110-750 West Broadway Vancouver, BC, V5V 1H1 604/566-9088 FamilyWellnessChiro.ca

community Alcohol & Drug Information and Referral Service 604/660-9382, 800/663-1441 24-hour hotline for people seeking help with alcohol and drug abuse.

Autism Society of BC 604/434-0880 autismbc.ca BC Epilepsy Society 604/875-6704 bcepilepsy.com BC FRIENDS Program Ministry of Children and Family Development friendsparentprogram.com

28 BCPARENT CA s RESOURCE GUIDE

Marpole Oakridge Family Place Vancouver, 604/263-1405 mofp.org Skilled Kids Occupational Therapy 778/322-1242 skilledkids.com St. John Ambulance 604/321-2651 For information on ďŹ rst aid courses.

Vancouver Aboriginal Friendship Centre 604/251-4844 Vancouver Resource Society for the Physically Disabled 604/731-1020 vrs.org

counselling Becker Burrows and Associates Vancouver, 778/995-6450 beckerburrows.com Cohen, Gill and Associates Vancouver, Richmond, Surrey 604/210-4695 gillcohen.com The Compassionate Parent Coach Lower Mainland and via digital options, 604/329-0865 thecompassionateparentcoach. com

Harbourside Counseling Centre Vancouver, 604/689-9116 michelekambolis.com/ harbourside Seedlings Child and Youth Counselling and Consulting Vancouver, 604/785 4846 seedlingscounselling.com

crisis/support services BC Children’s Kelty Mental Health Resource Centre BC’s Information Source for Children, Youth & Families 604/875-2084 Toll Free 1-800-665-1822 keltymentalhealth.ca BC Children’s Kelty Mental Health Resource Centre provides mental health and substance use information, resources, peer support and system navigation to children, youth and families and people with eating disorders of all ages across BC.

Foundry foundrybc.ca info@foundrybc.ca Foundry offers young people Ages 12–24 health and wellness resources, services and supports – online and through integrated service centres in seven communities across BC Kids Help Phone 800/668-6868 kidshelpphone.ca Parents Support Services Society 877/345-9777 parentsupportbc.ca

Langley Orthodontics 604/229-4460 langleyorthodontics.com Little Smiles Dental Centre Vancouver, Coquitlam thelittesmiles.com

Monarch Pediatric Dental Centre & Orthodontic Centre Burnaby: Pediatric Dentistry 604/430-4980 Orthodontics 604/434-9060 Port Moody: Pediatric Dentistry 604/461-4980 Orthodontics 604/461-9160 Surrey: Pediatric Dentistry 604/585-4980 Orthodontics 604/589-9160 Vancouver: Pediatric Dentistry 604/419-4980 Orthodontics 604/876-9060 MonarchDentalCentre.com Monarch Pediatric Dental Centre & Orthodontic Centre has been providing quality dental care for infants, children, and adolescents since 1997. We offer a wide range of specialized services including sedation and general anesthesia. Our mission: Building Healthy Happy Smiles that Last a Lifetime.

North Shore Pediatric Dentistry North Van, 604/971-3940 northshorepediatricdentristry. com PaciďŹ c Pediatric Dental Centre North Van, 604/983-2253 paciďŹ cpdc.com

PDG Pediatric Dentistry and Orthodontics

Clear Advantage Orthodontics Oakridge Centre, Downtown Vancouver, 604/266-8277 clearadvantageortho.com

Four convenient locations: Vancouver, Richmond, Delta, Coquitlam 604/PDG-1000 pdgdental.com CertiďŹ ed Specialists in Pediatric Dentistry & Orthodontics. Helping your children to develop healthy oral hygiene habits, positive attitudes towards dentistry, and supporting this throughout their lives.

Coquitlam Family Orthodontics 604/229-4460 coquitlamfamilyorthodontics. com

Ridge Meadows Family Orthodontics Maple Ridge, 604/229-4460 ridgemeadowsorthodontics. com

Just4Kids Pediatric Dentistry Surrey, 604/575-7785 j4kdentistry.com

Tot 2 Teen Dental Vancouver, 604/569-3669 tot2teendental.com

Kits Family Dental 604/738-1816 kitsfamilydental.com

Vancouver Pediatric Dental Vancouver, 604/229-6262 vancouverpediatricdental.com

dental health BC Orthodontic Group bcorthodonticsgroup.com

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For life’s challlenges large and sma all, Foundry offerss connection, tools and supp port.

At foundrybc.ca, young people can: Explore what’s going on using self-checks Hear from other young people about their experiences Connect to services i online li and d iin the h community i Find a Fo oundry centre location Access frree resources Co-created d with and for young peop ple.

Foundry offers free resources, services, and support, for young people ages youn 12-24 in BC. 12-2

The Kelty Centre offers parents/caregivers: Information and resources on a range of mental health topics An opportunity to connect to parent and youth peer support workers Assistance navigating the mental health system Options for support, treatment and networks in BC How to reach us: TF

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BCPARENT CA s RESOURCE GUIDE 29

Family Health family places BC Association of Family Resource Programs frpbc.ca Family Resource Programs are community-based parent/child interactive centres for families with children aged 0–6 years.

fertility Olive Fertility Centre Vancouver, 604/559-9950 olivefertility.com

foster parenting Vancouver Aboriginal Child and Family Services Society 604/216-7447, vacfss.com Vancouver/Richmond Foster Family Recruitment & Training 604/775-2169 fosteringconnections.ca

health Healthy Kids Program 866/866-0800 Provincial medical insurance subsidy for children under 18 yrs.

La Leche League 604/520-4623, lllc.ca Travel Medicine & Vaccination Centre 888/288-8682

health units/ centres Burnaby Health Department 604/918-7605 Cloverdale Health Unit 604/575-5100 Coquitlam Health Services 604/949-7200 Guildford Health Unit 604/587-4750 Maple Ridge Health Services 604/476-7000 New West Health Services 604/777-6740 Newton Health Unit 604/592-2000 North Delta Health Unit 604/507-5400 North Shore Comm. Health 604/983-6700 North Surrey Health Unit 604/587-7900 Parkgate Health Centre 604/904-6450 Port Coquitlam Health Services 604/777-8700

Port Moody Health Services 604/949-7200 Ravensong Health Centre 604/709-6400 South Community Health OfďŹ ce 604/321-6151 South Delta/Ladner Health Unit 604/952-3550 South Fraser Health Unit 604/587-7610 Vancouver Women’s Health Collective Vancouver, 604/736-5262 womenshealthcollective.ca Vancouver Community Health Services 604/872-2511 West Community Health Centre 604/904-6200

maternity & infant

Lynn Valley Optometry North Van, 604/987-9191 lynnvalleyoptometry.com Dr. Shajani specializes in working with children with visual dysfunctions and learning-related vision problems. With our Vision Therapists, he has helped children reach their potential for over 12 years.

Optomeyes West Van, 604/922-0413 optomeyes.ca Vision Source Vancouver, 604/435-3931 drrandhawa.ca

parenting support Big Brothers of Greater Vancouver 604/876-2447 Big Sisters of BC 604/873-4525

Bare Fit and Pregnant Postnatal Fitness Vancouver, 604/312-3814 bareďŹ tandpregnant.com

Canuck Place – A Children’s Hospice 604/731-4847 canuckplace.org

Bloom Community Midwives Vancouver, 604/609-3550 bloomcommunitymidwives.com

CHADD Vancouver (Children and adults with ADD) Vancouver, 604/222-4043 vcn.bc.ca/chaddvan

College of Midwives of BC 604/742-2230 cmbc.bc.ca Doula Services Association of BC 604/515-5588 bcdoulas.org Westside Midwives Vancouver, 604/224-0686 westsidemidwives.com Yellow Bird Birth Fraser Valley yellowbirdbirth.com

optometrists B.C. Association of Optometrists 888/393-2226 bc.doctorsofoptometry.ca Della Optique Optometry & Eyewear Vancouver, 604/742-3937 dellaoptique.com Hollyburn Eye Clinic West Van: 604/913-0135 North Van: 604/984-2020 hollyburneyeclinic.com InSight Developmental Learning Langley, 604/455-4077 insightlearning.ca

30 BCPARENT CA s RESOURCE GUIDE

nutrition and dieticians BBD Nutrition 604/617-9593 bbdnutrition.com Eisler for Kids eislerforkids.com Kristen Yarker Lower Mainland, 604/506-0399 KristenYarker.com Picky Eating Vancouver Greater Vancouver pickyeatingvancouver.com

physiotherapists & occupational therapists Kids Physio Group Vancouver, North Van, Surrey kidsphysio.ca WonderKids OT Burnaby, 604/291-0078 wonderkidsot.com

neighbourhood houses Cedar Cottage 4065 Victoria Dr. 604/874-4231 Collingwood 5288 Joyce St. 604/435-0323

Family Support Institute of BC Society New Westminster, 604/540-8374 toll free: 800/441-5403 familysupportbc.com

Gordon 1019 Broughton St. 604/683-2554

Parent Support Services Society of BC 604/669-1616 parentsupportbc.ca

Kiwassa 2425 Oxford St. 604/254-5401

Fraser Valley Multiple Miracle Association surreytwinclub.com PaciďŹ c Post Partum Support Society Vancouver, 604/255-7999 postpartum.org Vancouver Aboriginal Child and Family Services Society Toll free 1-877/982-2377 vacfss.com

naturopathic physician Evoke Integrative Medicine 604/685-1181 evokemedicine.com Dr. Tomah Phillips ND, Dr. Marisa Marciano, ND

Kitsilano 2325 W. 7th Ave. 604/736-3588

Little Mountain 3981 Main St. 604/879-7104 Mount Pleasant 800 E. Broadway 604/879-8208 North Shore 225 E. 2nd St., North Vancouver 604/987-8138

Delta, Ladner, Tsawwassen, Outlying BC school districts 10 or more.

604/312-0400 www.lovelearningpacbc.com Psychoeducational Assessments & Mindfulness-Based Cognitive Therapy 8 sessions (12 students) to improve focus & attention and reduce school-related stress. 30 years of experience as a School Psychologist in Public Schools.

Booking new clients now for opening May 1, 2019.

research Early Development Research Group UBC, 604/822-9540 edrg.psych.ubc.ca Help us ďŹ nd out how children learn.

The Gecko Project UBC, 604/827-3426 Gecko.Project@ubc.ca earlylearning.ubc.ca/gecko/

safety On the Go First Aid Lower Mainland OnTheGoFirstAid.com Safe Beginnings First Aid Lower Mainland, Fraser Valley, Sea to Sky 604/340-3790 safebeginnings.ca Survivormate: 72 Hour Emergency Preparedness Province-wide, 855/781-7878 survivormate.com

sleep consultants sleep dreams North Van, 604/985-2991 sleepdreams.ca

ultrasounds Let’s Meet Baby 3D Ultrasound Lower Mainland, 888/991-3489 letsmeetbaby.com

South Vancouver 6470 Victoria Dr. 604/324-6212

My 3D Ultrasound— In Association with Greig Associates Vancouver, 604/267-3387 my3dultrasound.com

registered psychologist

UC Baby 3D Ultrasound Abbotsord, Burnaby, Richmond, Surrey, Victoria ucbaby.ca

Psychoeducational Assessment Centre of BC Metro Vancouver, New West, Burnaby, Surrey, Richmond,

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