Roseville mag july 2016

july 2016

Backyard barbecue Tis the season for cooking outdoors

Page 14

This Issue 6 places to cool down Rosati’s in Roseville River rafting Squash recipes

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On the cover: Farmers’ market fresh produce for grilled salad Photo by: Kim Palaferri

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As temperature rise, here are Roseville’s best places to find relief from the heat.

-Kim Palaferri

14 Ready to cook outdoors?

Recipes and gear for barbecuing.

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Cool

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By Kim Palaferri Photos by Kim Palaferri

2 1 Skatetown Ice Arena There’s nothing like a little ‘ice cool’ fun in Roseville. Skatetown in Roseville offers world-class customer service while having your skates fit and tied.

Public Sessions with your family and friends to are easy to enjoy games, throw snowballs, even watch some awesome laser light shows. Skatetown hosts a live DJ who will play your favorite songs as you skate away.

Skatetown makes it easy to learn safely with a loaner helmet and a stacked bucket skating aid to help navigate through the ice as you get your bearings on ice skates.

Skate town is a cool place for a birthday party. Imagine the smile on your child’s face when you host their birthday party in a private room, with games, skating lessons and your very own Skatetown Party Hero.

Skatetown features classes where you can learn how to ice skate, play ice hockey or even the olympic sport, curling.

It’s a great way to stay fit and have fun at the same time.

Classes run year round.

Where: 1009 Orlando Ave, Roseville Info: (916) 783-8550 Hours: Monday, Tuesday, Thursday: 10AM–5PM; Wednesday: 10AM–5PM, 7–8:30PM; Friday: 10AM–5PM, 7–10PM; Saturday: 2–5PM, 7–10PM; Sunday: 2–5PM

Sky Zone Trampoline Park Sacramento, in rocklin Sky Zone is the world’s first indoor trampoline park chain with one located in Rocklin. The trampoline park feature rooms filled with trampolines that seem endless to the eye. There is no shortage of fun while jumping for fitness at Sky Zone.

Sky Zone Sacramento in Rocklin, built in 2008, offers open jumping sessions, a Foam Pit Zone, Dodgeball, SkySlam basketball, court and even a SkyRobics fitness classes.

SkyRobics is low-impact fitness class that combines calisthenics, core exercises and strength-building aerobics. Burn up to 1,000 calories an hour with the wall-to-wall trampolines.

Sky Zone offers fitness fun for the little ones with Toddler Time, a special time just for the little ones, where they can explore exciting new ways to be active, while building confidence on their feet.

Sky Zone is a an epic place to host your next birthday party.

Kids of all ages will enjoy the tasty pizza with unlimited soda.

The Sky Zone party staff leaves the dessert options up to you to bring to the party. Each party comes with a Sky Zone host who will play games and capture your party with photography that will be played during the private room party.

Where: 1091 Tinker Rd, Rocklin Info:(916) 644-9966 Hours: Monday- Thursday 3–8PM; Friday 1–8PM, Saturday 10AM–10PM; Sunday11AM–7PM

Roseville Magazine

9

3 Golfland-Sunsplash Golfland-Sunsplash, Roseville’s destination for fun, features over 30 exciting rides and attractions in one location. From thrilling waterslides , to the award winning miniature golf course, Golfland-Sunsplash has something exciting to do for the whole family.

The video arcade features the most up-to-date high tech games including the Pac Man air hockey game which floods the playing field with dozens of pucks at one time.

This summer try out the newest Sunsplash ride, Riptide, an exhilarating 65ft drop loaded with dizzying twists and turns that end with a high-speed ride up a nearly vertical wall that will leave you breathless. Once you’ve finished the Riptide, take a breather in the Lazy River or race your friends on the Six Shooter racing slide. Sunsplash water park features over 12 rides to entice all levels of thrill seekers that will keep you cool over the summer.

Golfers will live the diverse 18 hole course with challenging obstacles including tunnels, multi level holes, and bridges at the King Arthur and gold rush themed course.

Golfland-Sunsplash also offers state of the art laser tag located upstairs in King Ben’s Castle. Play with friends or join a team to gain the most points to win the game.

Where: 1893 Taylor Rd, Roseville Info: (916) 784-1273 Hours: Monday-Saturday 11AM–10PM Sunday 11AM–6PM

10

July 2016

4 Annie’s Sno Biz Staying cool in Roseville just got a whole lot tastier with Annie’s Sno Biz. Owner Annie Renee said that she needed to do something new when her youngest went off to college. Plus she found her self with a new tuition bill that needed paying, so she opened Annie’s Sno Biz. Annie’s shaved ice is not a snow cone, it’s much better. The ice is fluffy, kind of like snow, that holds the flavoring longer, unlike a standard snow cone that where the flavor sinks to the bottom. Annie’s shaved ice is soft, fluffy and infused with flavor throughout the icy goodness.

Annie’s offers three sizes to tempt you pallet, small for $4., medium for $5. and $6 for large.

Annie’s SnoBiz caters to private events, starting with a minimum charge of $200. That gives the customer 50 small shave ice with any of the 45 flavors for one-hour.

Popular flavors are cherry and blue raspberry. Annie has created several tasty combinations like, Cali Surf is coconut, pineapple and strawberry, or the Shark Attack with sour green apple and blue raspberry. Splattered Frog is cherry and lime.

Annie’s Sno Biz participates in many fundraisers where they donate 20% back to the community like schools, churches, and children fighting leukemia.

Each week, Annie’s Sno Biz posts their schedule for the week on their Facebook page. You can often find them at the corner of Douglas and Harding. You can often find Annie’s Sno Biz at City of Roseville Food Truck Mania, every second Thursday of the month on Vernon and Lincoln streets.

Info: For information on group events or location, contact Annie’s Sno Biz at (916) 771-2283 or Email, anniessnobiz@yahoo.com

5 Roseville Aquatic Center The Roseville Aquatics Complex includes the olympic-size competition pool, a recreation pool with sloped beach entry, and a children’s interactive water play area and a 150-foot water-slide. The Height Requirement for Twist and Shout Water Slide: 48” This facility has the Wave Cafe, a spot to fill the belly full of delicious food after a good hard swim or play session.

The Aquatics Complex features programs like Woodcreek Seawolves Competitive Swim Team, family night swimming, recreational swimming, a variety of morning, afternoon and evening swim lessons. The Aquatics Complex features a large poolside staff and lifeguards for optimum safety.

Where: 3051 Woodcreek Oaks Blvd., Roseville Info: (916) 772-PLAY Hours: Recreational Swim May 28-Sept. 5: Saturday and Sunday 1-5pm; Monday, July 4 noon-4pm June 13-August 5: Monday-Friday 1:00-4:30pm Family Nights June 13-August 5, Monday/Wednesday/Friday 7:30-9:00pm Lap Swim Hours June 13-August 5: Monday-Friday12:30-3:30pm Full Closures: July 16-17, 21-24 Partial Closures: June 4, June 25 and July 9 Special Hours Monday, May 30: 1-5pm Monday, July 4: noon-4pm Monday, September 5: 1-5pm

Roseville Magazine

11

Mike Shellito indoor pool Roseville The Mike Shellito Indoor Pool includes an 8 lane, 25 yard pool with depths between 3.5 - 8.5 feet. There is a second 1,500 sq. ft warm water pool up to 5 feet deep.

The indoor pool has variety of programs, recreational swimming and lessons for all ages, water fitness and lap swimming ,and even special events.

The facility is perfect to host a birthday party.

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Children under age 2 are free with an adult admission, ages 2+ are $5.00.

Where: 10210 Fairway Dr, Roseville Info: (916) 774-5957 Hours: Recreational Swim Hours Facility Office Hours Schedule: Friday: 7:30-9pm Monday -Thursday: 5:30am-1:00pm, 3:45pm-9:00pm Saturday-Sunday: 1-4pm Friday: 5:30am-1pm, 5:30pm-9pm Facility is closed Monday-Thursday from 1-3:45pm and Fridays from 1-5pm.

Saturday: 6am-4pm Sunday: 11:30am-4pm

Punch Cards available: 20 visits for $95.00, or 10 visits for $50.00.

Memberships are available for the Mike Shellito Indoor Pool. Memberships include recreational swimming, water fitness, lap swimming, land fitness and the use of the Roseville Sports Center.

Mike Shellito Indoor Pool allows a drop rate for fitness and lap swimming at the rate of $6 per day.

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Barbecuing

By Kim Palaferri Photos by Kim Palaferri

Right, barbecues, rubs and tools are in stock at Ace Hardware in Roseville. At right, an array of barbecues are available at Diablo Grills in Roseville.

Summer is here and it’s time to open up the backyard for barbecue parties, but first you need to get the right equipment and meats to create that experience guests will talk about for days.

makes it with either a half of a can of beer, or even half can of Dr. Pepper. According to Baker, the meat is flavorful and tender, and full of juices.

Get the right gear

According to Diablo Grills owner, Henry Laredo, the Fire Magic Black Diamond holds it’s own when it comes to elite barbecues and kitchen . The Fire Magic is known for their quality equipment and is built to perform with a 111,000 BTU. That kind of heat is optimum for putting a seared crust on any steak that will hold in the juices.

With a wide range of barbecues to choose from, there is always something for every backyard budget. Small portable grills, both gas and charcoal, cost around $30 and go up, which are capable of creating that succulent meal. Other grills like an outdoor kitchen built in can run thousands depending how innovative you might be, when customizing your new outdoor kitchen experience.

Ace Hardware in Roseville, on Harding offers a wide variety of freestanding grills, including charcoal and gas, both natural and propane. Tyler Baker, Manager at Ace Hardware and grill specialist, said that customers have a myriad of options to choose from with their selections. Ace Hardware is an authorized Weber Grills dealer. Weber is one of the industry leading names when it comes to barbecue grills. Firing up the Weber dates back to 1952, the company has kept the old style charcoal grill and added new features with the Performer Deluxe Charcoal Grill complete with an electronic Touch-N-Go ignition system. The barbecue master no longer needs to stroke the coals, with the built in ignition system, lighting the coals is as easy as pushing a button.

Ace Hardware offers a full display of accessories and seasonings to go with your grill. They also feature grills made by Broil King.

Baker said his favorite barbecue recipe is beer can chicken. He

14

July 2016

The kitchen is often considered the cornerstone of the house, and it’s where most guests gather while the host is cooking. Moving the party outside is made possible with cooking options outside.

“People are trying to create what they have inside their house to their backyard, creating that same atmosphere with an outdoor kitchen,” Laredo said. It’s about moving the party to the backyard, with custom built outdoor kitchen and family room atmosphere.

Fire Magic is well known for their durable structure. The Black Magic grill is durable with it’s porcelain finish, it’s built to last and built to perform. The Magic View window allows the cook to keep an eye on your grilling selections without having to open the lid, which can let out valuable heat.

Diablo Grills backyard kitchen fabricator Mike Duffy said the team at Diablo Grills works close at hand with their customers to continued on Page 16

let’s get

cooking 5

By Kim Palaferri Photos by Kim Palaferri

tasty barbecue recipes

whiskey sauce, turn over, and move to indirect heat. Cook until peach is semisoft.

Scoop ice cream into bowl and lay peach along side. Drizzle with extra whiskey sauce.

1/4 cup olive oil 1/2 cups soaked sunflower seeds 1/4 cup fresh grated Parmesan cheese 1/2 tsp kosher salt 1/2 tsp fresh cracked pepper Sprouted sunflower seeds.

Place sunflower seeds in glass jar of water for minimum of 3 hours, up to 12 hours then drain.

Place tenderloins on a plate. Pat dry and apply kosher salt and fresh cracked pepper on all sides.

Peaches and Whiskey

In a food processor, first process the garlic, then add in the basil and parsley, then the sprouted sunflower seeds, fresh grated parmesan cheese, kosher salt, fresh cracked pepper and olive oil. Grind slow, and do not over process.The pesto should be light green in color.

4 peaches halved and pitted Whiskey sauce 3/4 cup whiskey of your choice 1/2 cup sugar 1/2 cup vanilla ice cream In a sauce pan, on medium heat, slowly render whiskey and sugar down until it thickens into a glaze.

Cut peaches along the seam, all the way around and twist halves off the pit. Remove pit from the peach.

Brush all sides with the whiskey sauce, then place cut side down onto a hot grill until fruit has grill marks, approximately 3 to 4 minutes.

Brush both sides, tops and bottoms with

Barbecued Pork Tenderloin with Sunflower Seed Pesto Ingredients: 2 pork Tenderloins

Pesto: 3 garlic cloves 2 cups fresh basil gently packed 1 bunch fresh parsley, gently packed 1/4 cup fresh oregano

Rub the pesto all over the pork, cover with plastic wrap and refrigerate over night.

Save some pesto for basting during barbecuing process.

Grill the tenderloin on medium heat until internal temperature reads 145 degrees.

Baste tenderloin with remaining pesto sauce and turn heat to high for approximately 1 minutes.

Slice to desired thickness and enjoy!

Roseville Magazine

15

provide them with top of the line component installs. Each backyard kitchen can be created with the specifics of the chef’s desire.

“Our kitchens are built to suit the customers specific design needs,” Duffy said. He indicated that Diablo Grills purpose is to make their customers visions come to life.

Laredo prefers to barbecue Tri Tip with a reverse searing method.

He slow cooks the on low heat tri tip on a Yoder smoker for an hour and a half. After the smoking has taken place, Baker slow cranks fun the heat and sears the trip tip for the finish. He said that the meat absorbs the smoke during the process, giving it a unique wood flavored barbecued tri tip.

Along with the efficient and professional grills, customers can choose components like a pizza oven, griddle top, infrared burners, refrigerated or heated drawers and gas range cooktops.

Get the right cut of meat

Having the right equipment is almost as important as what you put on the grill. Roseville Meat Company offers USDA Choice meats and USDA Prime meats.

Roseville Meat Company owner David Henry left his job in the public safety industry to become a butcher in his wifes, Joyce Henry, family’s business. He studied grades of meat, learned the art of butchering, and helped continue the business on a growth path that it is today.

The market offers meats ready to throw on the grill with their high tech seasoning method. Roseville Meats uses a vacuum meat tumbler where a seasoning and meat are put into a machine together that massages the seasoning into the pores of the meat and puts in a vacuum sealed package. The marinating technique takes just 20 minutes rather than the standard 24 hour process.

Henry said that his market is a convenient solution for consumers to store their processed meats in their individual freezer locker storage. It’s an ideal situation for farmers or hunters, even restaurants who don’t have the storage space to keep their frozen meats.

Roseville Meat Company decided to break into the fish smoking market mostly for fisherman, because there weren’t options in the region to have your fish smoked. Typically people would have to travel to the coast to have their fish smoked by a commercial market or do it themselves.

Henry said that they are test marketing two in-house smoking flavors to offer customers, a sweet maple and brown sugar crust and a savory soy white wine, tabasco, kosher salt garlic and onion.

“We have the facilities here to smoke fish, and if a customer brings in their fish to have it smoked, we can have it done in two to three days,” Henry said.

16

July 2016

Roseville Meat Company offers a wide choice of cuts of meat, perfect for the summer barbecue. Below, pancetta rolls are ready to go.

garlic on the breads surface. Place a spoonful of Swiss Chard on top of the bread, then add the elk strips. Top with caramelized onions and Portabella mushrooms.

Grilled Garden Salad with Pancheta

For vegetarian option, leave out Panchetta.

Ingredients: 1/4 cup Pancetta from Roseville Meats Company 2 Heads of Romain Lettuce 1 Red Bell Pepper 6 Asparagus Sprigs 4 Compari Tomatoes Fresh Grated thin wedges of Romano Cheese Olive Oil, Kosher Salt, Cracked fresh pepper to taste Dress with Balsamic glaze Fresh Parsley Garnish Prep: 10 minutes Cut tomatoes in half Cut red bell pepper into 1/2 inch rounds Trim ends of asparagus Cut Romain in half, longways.

Place bell peppers and asparagus on grill at medium heat for 4 minutes. Brush with olive oil during cooking.

Brush Romain halves with olive oil and place on grill. Cook each side for about 2 minutes, until lettuce softens and gets small char marks.

Place tomatoes on grill, bottom side down for 4 minutes.

Unroll and cook pancetta medium heat on barbecue until almost done. At the last 2 minutes, turn up the heat on burner to give pancetta a crispy layer.

Plating: Place lettuce on plate and add bell peppers, asparagus and tomatoes. Add pancetta and Romano cheese on top of vegetables. Drizzle with Balsamic Glaze, and season with kosher salt and cracked pepper. Garnish with finely chopped Italian parsley.

BBQ Elk and Swiss Chard Open Faced Sandwich

Garnished with caramelized onion and sautĂŠed baby Portabella mushroom 1/2 pound Elk Saddle Chops from Roseville Meats Company ($18.99 per pound) 1/2 bunch of Rainbow Swiss Chard 1/2 white onion 6 baby Portebella mushrooms 1 loaf of freshly baked rustic seeded rye or wheat bread available at a grocery bakery Rinse and wash Swiss Chard then chop finely, steam chard for 5 minutes and drain.

Heat a frying pan and place 1 finally chopped clove of garlic into pan with olive oil, and slowly cook garlic till brown. Carefully place Swiss Chard into pan, folding over and over to distribute garlic. Cook on medium heat for 1 minute, and set aside.

Cut 1/2 onion and put into same pan with a small amount of olive oil. Stir continuously and cook slowly until onions caramelize. Onions should not be burned, and are caramel brown to color. Put in a bowl and set aside.

Slice mushrooms and place in same pan, and add more olive oil. Cook on medium heat to soften, then turn up heat at end to add crisp sear.

Cut bread into 1/2 inch slices and bring to barbecue. Brush each side with olive oil and place on medium heat on grill. Flip every minute until you get a crispy layer with grill marks.

Season Elk Saddle Chops with Kosher Salt and cracked pepper. Add your favorite meat rub to enhance flavor. Place chops on grill, and flip it every two minutes until done. Elk is a naturally lean meat, and it would be welcomed serving it rare or medium rare. Turn bbq up to high at the end to create a sear that adds flavor to your dish. Let the chops rest for six minutes to ensure tenderness. Then slice into strips off the bone approximately 1/2 inches.

Once all the ingredients are cooked, place a piece of bread down on a plate. You can add flavor by gently rubbing raw rosemary or raw

Grilled Brie Cheese with Raspberry Compote

Grilled brie 1 small cedar plank soaked in zinfandel wine for 2 hours 1 round of brie cheese 1 sprig of fresh rosemary Raspberry compote 1 package or raspberries 1 cup red wine 1cup sugar Soak cedar plank in Zinfandel wine for two hours.

Put 1 1/2 cups of Zinfandel in a sauce pan with medium to warm heat. When the wine starts to heat up add the raspberries, and keep three raspberries aside for garnish.

Smash and break up raspberries with wooden spatula while cooking. Then add the sugar and mix well until combined. Fold and turn, keeping close watch on compote until thickened to a jam like consistency it is done.

Place the wine soaked cedar plank on the grill, and add the brie on top. The Brie round should not hang over the the side of the plank.

Slowly spread the compote on top of the brie and garnish with the sprig of rosemary.

Let it cook for 20 minutes at 400 covered or until the brie is slightly golden brown, remove rosemary sprig. Garnish with fresh raspberries and new sprig of rosemary.

After cooking is completed, remove Brie round onto a plate. When cutting, the cheese will ooze out like flowing lava.

Serve with sourdough bread and Zinfandel wine.

Roseville Magazine

17

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Pin It: John Javidan of Johny 5 Productions takes a photo with Jessica Conant and Tammy Cornelson while Golden Sierra Traini ng Agency’s Alex Rue photo-bombs them.

Connections: Alexandra Powell of Sacramento State University talks with Stand Up Placer’s Jenny Davidson at Roseville 2016.

Roseville’s

great

Antoinette Manuel of KidsFirst winner, winner: Mike Mason and Roseville 2016. g durin Heather Hilton of Larkspur Landing

talk with

business

gathering ART BY LARRY WELLS

T

he Roseville Area Chamber of Commerce’s big Roseville 2016 event drew hundreds of people from local businesses and nonprofits to Granite Bay on May 26. The annual get-together was one of the largest networking moments of the year in South Placer County, allowing business leaders to connect with each other and share valuable information and insights. Advances in technology, social media trends and general business development were all topics of the day as the conference commenced at Bayside Church.

20

July 2016

Strike a Pose: Tri Counties Bank Group sent Jyoti Mehta, Ton Ryan “the Man” Baily y Gouge, Marcus Kim to Roseville 2016. , Bal Samaan and

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Manager Amanda Horsman and owner Christine Grau stand inside the newly remolded bar of Rosati’s.

Photo by Scott Thomas Anderson

New owner of Rosati’s in Roseville

Find peace, Connection in neighborhood ties

Christine Grau finds new life among hot pizzas and friendly faces

By Erin Donoho Christine Grau is constantly moving, from Rosati’s dining room to its kitchen to its bar, making sure her customers, and food, are happy.

“We only serve happy food,” Grau says. “You taste your food with your eyes first.”

If the food doesn’t look like it meets Grau’s definition of “happy,” she doesn’t serve it. Grau never dreamed she would own a restaurant. Nearly three years ago, she was anything but happy: After the death of her 21-year-old son, her life spiraled into sorrow. By January 2015 she realized she “needed a purpose” and decided to search for businesses that were for sale.

That was how she found an empty pizza parlor on Foothills Boulevard. Little did she know the vacant door was about to offer an array of communities connections to lift her spirit.

With an already-established menu, Grau saw Rosati’s as a safe opportunity to try out owning a restaurant. She officially reopened the restaurant 9 months ago, and customers immediately noticed a change. Rebecca Price, a longtime customer, came to the new and improved Rosati’s and was impressed.

“She’s not afraid to be innovative,” Price says of Grau.

A major remodeling has given Rosati’s an East Coast feel similar to its home base in Chicago. It now offers full service dining, in

The business had been open as Rosati’s since 2006, until its former owners had to put it up for sale.

Rosati’s, a Chicago-based restaurant chain, opened in 1964 and soon spread to multiple states, though it still is most prevalent in the Midwest. The restaurant was started by an Italian family and continues to specialize in authentic Chicago pizza and sandwiches, as well as pasta.

22

July 2016

Photo by Jeremy Burke

“I thought, ‘What if that could be me?’” Grau remembers.

addition to its takeout counter. Grau also added TVs, as well as a sleek, glowing bar that serves beer and wine. Sports posters and pictures, especially of Chicago teams, cover the walls; there is even a Cubs poster in the front window. Grau handled all of the art and design work herself.

While the improved décor has drawn new clients, the food retains familiar ones. Rosati’s is known for its Chicago-style thin-crust pizza cut in squares. Also popular is its Italian beef sandwich, melted cheese and beef over a sausage on a soft white roll or garlic bread. Other offerings from the restaurant include double-dough and deep-dish pizza, pasta and salads.

Deep dish pizza goes well with a glass of Syrah at Rosati’s in Roseville.

Photo by Jeremy Burke

Grau stresses that fresh ingredients are key. Hotdogs, sausage and meatballs all come from Chicago. Cheese is from Wisconsin, and the tomatoes used for the sauce are from Stanislaus County.

Also vital to the new Rosati’s is customer satisfaction.

“You’re always treated with respect,” Price notes.

And if happy customers start with happy workers, then Grau’s philosophy that her crew is like her family makes sense.

“I love it here,” says Rosati’s manager Amanda Horsman.

Grau and Horsman first met at American River College, and when Grau bought Rosati’s, she asked her friend to join her.

Horsman had already worked at several restaurants and was initially skeptical of how good the food would be.

“He helped me get through Mother’s Day,” Grau says. “If you’re having a bad day, come in and tell us you’re having a bad day, so we can make it better.”

“I never eat anywhere else now,” Horsman laughs.

Grau’s main mission is to make Rosati’s part of the community.

During football season, Rosati’s opens at 10 a.m. ion Sundays to show games. Grau presents hockey games during hockey season and orders MLB Extra Innings during baseball season.

She also sponsors Woodcreek High School football and local little league. Rosati’s is also donating to programs at Cooley Middle School and initiatives from Grau’s church, St. John’s Episcopal.

Faith is a big part of Grau’s life, and she hopes that viewpoint extends to the service for her customers.

“I want people to feel good sitting in here,” Grau explains, adding that in a world full of chaos and instability, she wants Rosati’s to be a place where people can walk in and easily relax.

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“I’ll come here and just work,” says Price, who feels Grau and her staff have a family-style way of treating customers. Some regulars even call Grau “Mama Rosati.”

While she may have lost one family member, she has gained many more through the restaurant.

“It’s almost like it was planned,” Grau observes, recalling a particularly touching moment when a man came in the day before Mother’s Day. Instead of sitting down, he kept telling Grau that everything was going to be okay. He later came back and gave her flowers.

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2311 SUNSET BLVD. • ROCKLIN, CA 95765 Roseville Magazine

23

health

Summer

Safety Tips

A

s we enjoy summer in Placer County’s beautiful parks, hiking trails, waterways, even our own backyards, it’s important to keep safety in mind. Here are some tips to avoid the most common accidents and illnesses that we tend to see during summertime.

Protect yourself from the sun

Chris Palkowski, MD Physician-in-chief Kaiser Permanente Roseville Medical Center

If you plan to be outdoors, cover up! It’s best to avoid direct exposure of the skin to the rays of the sun altogether when they are strongest, from 10 a.m. to 4 p.m. Use your shadow as a measure: If it’s shorter than your height, it’s time to take precautions from extended exposure.

For those who are going to be in direct sunlight, wear hats and protective clothing. The hat should have ventilation and a full brim — three inches is ideal — to protect your head, face, ears and neck.

Wear sunglasses that block UV rays, which will help protect your eyes and surrounding skin.

Always find trees or other cool, shady spots whenever you are outdoors. This way your skin isn’t directly exposed to sun.

Never leave home without sunscreen. It takes about a golf ball-sized amount of sunscreen to adequately cover your face, arms and legs. Do this 20 minutes before sun exposure, and reapply after every 80 minutes of being in direct sun, and after swimming, toweling dry or perspiring heavily. The best sunscreens are rated between 30 and 50 SPF, and include ingredients such as avobenzone, zinc, or titanium dioxide.

Remember, staying safe in the sun protects not only against sunburns but helps prevent skin cancer.

24

July 2016

Stay hydrated

Drink plenty of water throughout the day. Avoid sodas, sugary drinks, juices, caffeine and excessive alcohol. Adults should drink at least eight glasses of water a day, and children ages 4 to 10 should drink at least six glasses of water to stay hydrated, especially when it’s hot. Dehydration can occur at any age, but it’s most dangerous for babies, small children, and the elderly.

Be careful with fires

Use caution when dealing with open flames such as campfires or barbecues. Pay close attention when dealing with propane, charcoal or starter fluid to prevent burns and injuries.

Avoid outdoor injuries

Wear appropriate attire and safety gear during activities such as bike riding and hiking. If you go for a boat ride, or jump into a lake or river, remember to wear a life jacket.

Pay close attention to the food table

Picnics and barbecues are a great way to socialize with our friends and family, but don’t let the good conversation distract you from noticing how long the meal has been sitting on the table. Avoid eating food left out of a refrigerator for more than one hour when the temperature is above 90 degrees. If you’re taking your own food to a picnic, keep it cold (40 degrees or below) in a cooler with ice or frozen gel packs. Freeze meat, poultry and seafood beforehand, then pack them into a cooler still frozen.

Grab that first aid kit

Wherever you plan to enjoy your outdoor activities, remember to take a first aid kit in your vehicle, backpack or purse.

A Roseville music man The many notes of

By Matt Kramer

Ryan Hernandez

Ryan Hernandez, right, is a Roseville musician who lights up the stage from the Boxing Donkey to Ninja Sushi. While making music a job that pays the bills is hard, Hernandez has done it through audacity and mastering different instruments.

Photo is courtesy.

If there’s such a thing as typical for a singer-songwriter in today’s local music circuit, Ryan Hernandez isn’t. The 31-year-old Roseville musician has incorporated the strum of bright acoustic guitar notes, the groovy walking rhythms of an upright bass, the clack of drums, plink of the banjo, sonorous strains of the violin, and, his latest favorite, the warm slide of the pedal steel guitar into his regular repertoire.

Musically inclined for most of his life, Hernandez has managed to craft a career by involving himself with multiple cover acts, collaboration with other local musicians, writing original music and performing regular gigs throughout the Roseville and Sacramento area. Hernandez first fell in love with music as an elementary school student.

“It happened in eighth grade when I went to a performing arts school,” Hernandez said. “It was a dream come true for someone my age because it was really not a lot of academics. It was mainly music, art, dance, stuff like that.”

Hernandez acknowledged that “making it” as a musician is an inherently difficult career choice, though he found a way to successfully navigate the local venues and recording studios — infusing all with his own sound.

A member of the band Hans and the Hot Mess, (appearing at Sacramento Concerts in the Park this year), as well as performing in what he described as maybe the only Dave Matthews cover band in Northern California, Hernandez’s favorite thing to do is play live music; and his ultimate satisfaction comes through

experimenting with a wide range of sound.

“It keeps it really interesting and fresh,” Hernandez said. “It just kind of gets stale after awhile being just an acoustic guitar player-singing guy. The challenge is really, ‘how do you make money doing what you love, but also if what you love is playing original music?’ It’s really hard. It’s good to still play a lot, but it’s not going to pay bills.”

Nevertheless, through trial and error Hernandez now finds himself self-employed as a full-time musician, a place he’s been since 2008. As he put it, a lot of the hard work involved early failures.

“You have to fail a lot to figure out what’s going to work,” Hernandez stressed. “Luckily, I’ve kind of done that in my early 20s.

I figured out … how much business goes into it, not just being good at your craft. It’s just being professional.”

Having a wide range of collaborators is a bonus too, Hernandez said. Being able to share the stage and play many venues is a great boon to the musical craft.

“My favorite venues to play are wineries and stuff like that, it’s always really mellow,” he explained. “I really like those because they’re outside patio gigs. Boxing Donkey in Old Roseville is one of my favorite spots in the area.”

Hernandez’s music and booking information, along with samples of his work can be found online at www.ryanhernandezmusic.net.

Grilled Summer Squash Salad with Herb Pesto Vinaigrette

recipe

Serves 6

By Courtney McDonald

Foothill Farmers Market Association Chef

Ingredients

Squash

your diet this summer

By Carol Arnold

S

ummer is in full swing in Placer County, and a classic barbeque favorite is grilled summer squash.

For a healthy, colorful addition to any summer get-together, try Courtney McDonald’s Grilled Summer Squash Salad with Herb Pesto Vinaigrette. Tossed with tomatoes and homemade pesto, this recipe is a delicious way to showcase the bounty of summer squash available at PlacerGROWN farmers’ markets throughout the season.

The summer squash category includes a variety of vegetables, including the zucchini, pattypan and crookneck squash. Each squash is available during the summer season; therefore, they fall under the term summer squash.

In fact, summer squash are not technically vegetables despite common belief. They are pepos, which are a type of hard-walled berries, like cucumbers and watermelons.

Zucchini are among the most popular summer squash types and can be found in many sweet and savory dishes. Pattypan squash, though tougher in texture, are ideal for longer cooking and higher temperatures (such as in stews and chili). Crookneck squash are the most distinguished, as

26

July 2016

they have curved-stem ends and sweet yellow flesh.

Whatever the type, every part of the summer squash are edible, including the flesh, seed and skin. Zucchini also produce an edible flower that serves as a great garnish for salads. Altogether, summer squash are a great source of fiber, vitamin C and B6, without any fat, cholesterol or sodium.

SELECTION AND STORAGE

Although every type of summer squash will vary in size, shape, color and texture, the selection process is the same. Look for summer squash that are glossy, unblemished, brightly colored and feel heavy for their size. When selecting a squash, choose one that is not too big or too small; extra-large squash can be fibrous and extra-small squash can lack flavor.

While they may not appear to be delicate, summer squash should be handled with care as the skin can be easily punctured. Store unwashed summer squash in the refrigerator so they’ll remain fresh for up to seven days.

For additional recipes and more details on where to purchase summer squash in Placer County, visit placergrown.org.

2 lbs summer squash (zucchini, zephyr, yellow crookneck, etc.)

1 basket cherry tomatoes, washed and cut in half 1 cup fresh basil leaves, washed, dried and finely chopped 1 cup fresh mint leaves, washed, dried and finely chopped 2 bunches chives, thinly sliced 2 cloves garlic, finely minced ¼ cup finely chopped pine nuts or walnuts ¼ cup finely grated, good-quality parmesan cheese ½ cup olive oil 2 tbsp balsamic vinegar Salt and pepper, to taste

DIRECTIONS

1. Preheat grill to medium-high heat.

2. Wash and cut the summer squash in halves, lengthwise.

3. Brush the squash with olive oil and set aside.

4. In a small mixing bowl, combine the chopped herbs, nuts, garlic and parmesan.

5. Slowly stir in the olive oil and mix until combined.

6. Season to taste with salt and pepper. Season the squash with salt and pepper.

7. Grill over medium-high heat for 1 to 2 minutes on each side, or until well caramelized.

8. Remove from heat and immediately cut into 1-inch lengths.

9. Place the warm squash and cherry tomatoes in a large mixing bowl.

10. Toss with the pesto to coat.

11. Drizzle in the balsamic vinegar and serve immediately.

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The Majestic South Fork 28

July 2016

Photos courtesy Hot Shot Imaging.

■ Outdoors

Mile-by-Mile Guide for South Fork American River

Photos courtesy Hot Shot Imaging.

Written by Jeremy Burke | Photos by Jeremy Burke & hot shot imaging Thousands flock to the South Fork of the American River daily in the summer time to catch the thrill of running the river. The South Fork is one of the most popular rivers in California for many reasons. The river has consistent water releases throughout the summer even in times of drought. The South Fork has an amazing blend of fun rapids with a limited risk of injury. The American River’s South Fork is California’s standard beginner to intermediate whitewater run that many rafters run repeatedly and never outgrow. The whitewater is mostly class II+ with ten class III’s, two class III+ rapids, and one class IV. There are lots of fun but not life-threatening rapids on this river, which can be run almost any day of the April thru September Season.

Season: April – September Stretch: Chili Bar to Lotus Park Difficulty: Class III+ with one IV Distance: 8 miles, 2-4 hours Flows: 800 – 1800 CFS, measured as release from Chili Bar dam (CBR) Put-in: Chili Bar Bridge Take-out: Henningsen-Lotus Park Shuttle: 20 minutes AWE to Chili Bar. 30 minutes Salmon Falls to AWE

Mile 0 - Put in under the Chili Bar bridge. Chili Bar Hole provides fun raft surfing at levels around 1500 CFS. Large pools below in case you fall out of the raft having too much fun. Downstream are several easy rapids, two involving large rocks. A trail follows an old mining road on the right bank.

A - Mile .6 - Meat Grinder Rapid (class III+). A small diversion canal removes water on the left, and a large rock is visible there, just left of center. This is a long rapid (over 1/4 mile that can does require paddling to get a raft through successfully. At some flows, the leadin rapid can be run either left or far right. Either way, you need to maneuver back to the center, entering the main rapid about 10 meters from the large rock, slanting left-to-right thru a slot between submerged rocks.

This is an easy move, but failing to make it can have severe consequences, because the biggest waves and holes are still ahead. After this, keep the raft into the waves as the current funnels you towards Rhino rock on the right. After Rhino rock, wave size decreases, and you can eddy out on the left, or finish the rapid along the right.

B - Mile 1.3 - Racehorse Bend Rapid (class III-).

The river curves left among boulders, then runs into an up tilted slate cliff on the right, with submerged rocks along the cliff. Paddle hard and in time as the safest exit is towards center. Big eddy below on the left to swim and play in.

C - Mile 1.5 - Maya Rapid (class II+). Choose either a small hole on the right, or a ledge drop on the left.

Big but easily avoidable holes at higher water (class III above 3500 CFS). Maya is a popular kayak surfing spot, often with long lines and a fun wet hit in a raft.

D - Mile 1.7 - Rock Garden (class II). A maze of small boulders that need good paddling and boat control. At lowest flows (under 900 CFS) it is best run on the far left, but most of the time you can go anywhere for a fun ride.

E - Mile 2.4 - African Queen (class II+). Several willow-covered islands create a multiplicity of routes. The most common is right almost all the way, cutting left to

Photos courtesy Hot Shot Imaging.

Roseville Magazine

29

A SOUTH FORK MAP

B

C D

E F G H I J avoid a shallow-trap at the end of that channel. This route passes some nice big waves near the second island. The most fun route is left over a one-foot falls (not for rafts under 1700 CFS), then center thru a very narrow slot between islands. The far left channel is boring.

F- Mile 2.9 - First Threat (class III). The river enters a boulder garden, then turns right into a deep hole along a rock outcropping on the left. The hole makes for a good hit, and is flippiest on the left, but can be mostly avoided by skirting right.

Don’t fall out or you’ll get laughed at!

G - Mile 3.2 - Second Threat (class II+). Almost immediately, the river drops again thru a slot along a rock outcropping on the right.

Good swimmer’s rapid with a large eddy below, making it easy to reach the rock outcropping for repeated swims.

H - Mile 3.3 - Third Threat (class II-III depending). Make of this one what you will. The center is easy and unobstructed, but there are large holes on the far left halfway down, and on the far right near the bottom.

Running both holes is an advanced maneuver. Lots of fun paddling to get a good line.

I - Mile 3.7 - The Narrows (class II+). The river slaloms right to left, and enters a channel on the far left with many barely-submerged rocks.

Rafts often get stuck here when crews do not paddle well.

J - Mile 4.0 - Minigorge or Slusebox (class II+). The river enters a miniature gorge in bedrock, with pleasant waves and rapids. Fun and splashes.

K - Mile 4.3 - Swimmer’s Rapid (class II). A boulder bar rapid with big waves, this is a good place to practice throw bag techniques from the right bank. The Coloma quiet zone begins just below (no yelling, no water fights).

Photos courtesy Hot Shot Imaging.

Mile 5.0 - AWE & ARR Campground and cabins on left bank, good for 2-day trips.

L L - Mile 5.1 - Troublemaker Rapid (class IV-). The river enters a boulder garden, followed by a falls, with an S channel on the far left. The rapid’s name describes your route well. At lower flows, the true path is narrow indeed. If you shade M right, a large diagonal wave tends to flip rafts. If you go too far left, you end up in an eddy that is hard to exit.

N Precise placement of the raft into the gut of the hole surfs you next to a big rock on the left below, then through a steep channel along Gunsight rock, where rafts often end up wrapped. In any case, the swim isn’t too bad, but keep your feet up.

Mile 5.6 - Private campground on right, then a steel bridge.

River access should be legal, but is prohibited and enforced by the County. Put in at this campground or American Whitewater for the longest possible class II run.

Mile 5.8 - Coloma Lake, a long stretch with slow-moving current. Take-out is prohibited; put-in access for non-commercial groups only, when doing the Coloma to Lotus run (class II).

M - Mile 7.2 - Old Scary (class II-). This was formerly a class III rapid on the right shortly above the Highway 49 bridge, until high water detoured the river leftward during the winter of 1982.

Mile 7.4 - Concrete bridge for Highway 49. Float under the bridge and relax in the sun. This is a popular put in site for most rafting companies lower gorge trips.

N - Mile 8.0 - Henningsen-Lotus Park. This is the best stopping and starting point for breaking up this run into two sections.

K

Mile-by-Mile guide courtesy of americanwhitewater.com

Whitewater Rafting Companies Action Whitewater Adventures actionwhitewater.com (888) 922-8466 Adventure Connection raftcalifornia.com

(800) 556-6060

All-Outdoors California Whitewater Rafting aorafting.com 800-247-2387 American River Recreation arrafting.com

530-622-6802

American Whitewater Expeditions americanwhitewater.com (530) 642-0804 ARTA River Trips arta.org

800-323-2782

Beyond Limits Adventures rivertrip.com

(530) 622-0553

EarthTrek Expeditions www.earthtrekexpeditions.com

(800) 229-8735

Mariah Wilderness Expeditions mariahrafting.com (530) 626-6049 Mother Lode River Trips malode.com

(530) 621-4187

O.A.R.S. American River Outpost oars.com/california/ (530) 626-5600 Rise Up River Trips riseuprivertrips.com

(800) 323-RAFT

River Runners riverrunnersusa.com

(530) 622-5110

Rock-N-Water-Christian Adventure Camp rocknwater.com (800-738-0555 SIerra Whitewater sierrawhitewater.com

(530)368-9027

Tributary Whitewater Tours American River Rafting whitewatertours.com

(530) 346-6812

Tributary Whitewater Tours Weimar Operations Center whitewatertours.com

(530) 346-6812

Whitewater Connection whitewaterconnection.com

(530) 622-6446

Whitewater Excitement, Inc whitewaterexcitement.com

(530) 888-6515

Whitewater Excitement, Inc whitewaterexcitement.com

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WET River Trips raftwet.com

888 RAFT-WET

River Shoes: A great option are these river shoes from Astral. These are called the Loyak and this photo was taking at the River Store in Lotus. Photo by Jeremy Burke

What Do I need?

Suggested Clothing In hot weather: Swimsuit and/or shorts (for women, it’s recommended to wear shorts over the swimsuit, as the rubber of the rafts can chafe or be especially slippery on bare skin — making it more difficult to stay in the boat!). A longsleeved shirt can help prevent sunburn, and on super-hot days, an all-cotton short will stay wet longer and keep you cooler. Some companies require you to wear closed toe shoes, such as river-specific shoes or old tennis or running shoes. All companies require that your footwear has a heel strap — no flip flops, clogs or mules allowed.

In cooler weather: No cotton! An insulating shirt (polypropylene) or fleece jacket is essential. A raincoat or “splash jacket” provides more insulation and warmth. Wetsuits are available for rental by most companies, or at one of two local river stores. Wool or polypro socks, booties, or sandals, river shoes or running shoes.

Other Necessities Always bring: Sunscreen, hat, sunglasses (with a strap), water bottles. If you are on prescription medication, have a bee sting or food allergy and carry an epi-pen. If you are asthmatic and require an inhaler, please notify your guide so proper stowing of these medications can take place prior to leaving the shore. Waterproof cameras are always welcome, and most companies won’t say no to a water gun or two as well.

What NOT to bring: Towels — you’ll get wet again and again, but in the mid summer sun, you’ll dry off too quickly for a towel to make a difference. Wallets — even the tip money can be left back at camp. The rule of thumb is “If it can’t wind up on the river floor, don’t bring it.” Car keys — countless sets have made the river floor their final resting place. AAA loves Coloma/Lotus in the summertime for just this reason. Boom boxes or Walkman/iPods. Alcohol and drugs — many companies provide beer or wine back at camp after the trip, but while whitewater rafting, you’ll need to be prepared for falls, flips, and other unexpected excitement.

Alcohol tends to make people dehydrated, lethargic and slow.

5

fitness

Michael S. Parker Fitness professional Elite Athletics Training

32

July 2016

hot tips for summer

activity safety

The hot season is ramping up and most Roseville residents like to get out and enjoy waterparks, pools, lakes, hikes and even exercise outdoors. I encourage all of these lifestyle enhancing activities and personally enjoy all the outdoor options the summer sun provides. However, it is important to keep safety in mind when it comes to hot weather and any type of exertion or long periods of exposure.

1. Adequately Hydrate.

Hydration is always the first priority when exercising in warmer environments or when exposed to heat for extended periods of time. Higher rates of perspiration mean your body is eliminating valuable fluids and they must be replaced to ensure comfort and safety. The human body consists of about 55 to 60% water and maintaining hydration is vital to organ and electrical function.

When active, we tend to lose internal body water to perspire at a surprisingly high rate. Sweating is the natural cooling system of the human body and evaporation can make it hard to judge your fluid loss so pay attention to your body and replenish as needed. When it comes to fluid replenishment, avoid sugary sodas or calorie packed sports drinks

as they can accelerate dehydration and overload your calorie intake. If your reasoning is electrolyte replacement then consider electrolyte consist of sodium, potassium, calcium and bicarbonate and several other micronutrients which have the capacity to conduct electricity. The brain, heart, muscles and nervous system are all bioelectrical systems and our cells use electrolytes to maintain voltage across their membranes and carry electrical impulses to other cells. Electrolytes are super important but you can replace them through vegetables, fruits or mix some pink sea salt into lemon juice for a low calorie option.

2. Know the Signs of Dehydration.

As pointed out above, over two thirds of the human body is composed of water. Thirst kicks in when there is a one or two percent fluid loss and dehydration is the result of losing too much body water without replenishment. These fluids play a vital role in your continued existence because water assists in tissue lubrication, temperature regulation, digestion, kidney support and bio-chemical processes.

Other factors besides heat can affect your hydration levels such as diarrhea, vomiting, excessive urination, sweating and even diabetes. Typically children,

elderly folks and athletes are at a higher risk of dehydration but all mammalian life is susceptible so even healthy adults should take precautions. Some of the signs of mild dehydration include a sticky mouth, fatigue, itchy skin, headaches, dizziness, cramps and constipation. Severe dehydration is accompanied by unpleasantries such as extreme thirst, irritability, sickly eyes, pliable skin, low blood pressure, accelerated heartbeat, fever and even delirium. So be smart and drink plenty of water and know when to go inside or cool off.

3. Dress the Part.

While it may seem kind of obvious, its best to dress in materials and garments suited for your activity. I suggest wicking garments from head to toe to be sure fabrics do not absorb perspiration and cause chafing and minimize unpleasant odor or embarrassing patches of decolored clothing around your sensitive bits and pieces. Light weight clothing with a loose fit is optimal for ventilation and helps protect as much skin form the sun appropriate to your activity. Head and eye protection are important as well but remember, heat escapes from the top of our heads so be sure headwear is well ventilated to allow the excess heat to escape and keep your noggin cool. While broad billed hats with sun skirts may cause some to question your sense of fashion, they are important to those individuals who are have a predisposition to sun burn, skin cancers and heat sensitivity. Also, lighter colors tend to reflect while dark colors tend to absorb and retain heat.

4. Time Your Activities and Exercise.

As I mentioned in a previous article, sun, humidity and pollution levels are most intense during the midday, so to minimize the effects of the heat, work out either first thing in the morning, or in the late evening. If your activities are centered in the heat of the day, allow your body to acclimate to the heat or outside conditions before you go all out on your physical activity. Signs of increased tolerance include breaking into a sweat more rapidly, and the perspiration being more diluted

or watery. Usually, it’s time to get inside and cool off when you feel weakness, light-headedness, dizziness, paling of the skin, headache, muscle cramps or nausea. Of course, water sports or aquatic activities are ideal for those real hot Roseville days. In the end, be smart about the way you are feeling and consider the dynamics of each activity.

5. Manage Alcohol and High Temperatures.

Warmer weather always brings the barbecues, pool parties and trips to the beach to the weekend agenda. Many people choose to deal with the heat by reaching for a cold drink containing alcohol, but extreme heat and alcohol can be a recipe for injuries, illness and even death. Alcohol is often viewed as a fun social beverage and may seem harmless enough in moderation but a sweltering day can increase the risks inherent with drinking. Alcohol will reduce the body’s tolerance for heat and acts as a diuretic which often affects the body’s ability to regulate temperature. Alcohol also raises the body’s blood pressure thus increasing the risk of heat-related illness like hyperthermia, overheating and heat stroke. These risks are elevated for individuals with high blood pressure. Of course, alcohol notoriously affects the central nervous system and can seriously impair judgment, reduce balance and coordination along with increasing the risk of injury. The Centers for Disease Control and Prevention state judgment impaired by alcohol is a leading factor in deaths associated with water recreation. Responsible alcohol consumption is always a necessity but even more so in extreme temperatures.

Cleary, dehydration is a serious issue and can escalate quickly.

No matter what activities or new adventures you experience this summer, always be prepared. A little planning for camping, hikes, runs, sports or even a day at the lake will go a long way to maximize the fun of the warmer weather and reduce risk to you and your family.

Roseville Magazine

33

real estate

Recent

Real Estate Transactions The following are all of the recent real estate transactions that took place with all real estate agents in Roseville between May 1-24, 2016. Data provided by CoreLogic.

1

507 6th Street Roseville 95678-3916

$265,000

19

1425 Blue Squirrel Street Roseville 95747-4639

$342,500

2

272 Aerie Court Roseville 95661-4063

$557,500

20

1511 Bluestone Court Roseville 95661-5728

$460,000

3

100 Allegheny Court Roseville 95747-7153

$475,000

21

341 Bosbury Court Roseville 95661-3202

$630,000

4

2231 Americana Drive Roseville 95747-7687

$366,500

22

324 Bradford Court Roseville 95678-1186

$480,000

5

3209 Ardley Drive Roseville 95747-9017

$422,000

23

317 Bramble Court Roseville 95747-4202

$421,000

6

2032 Arlington Drive Roseville 95747-9511

$440,000

24

1517 Brook Park Way Roseville 95747-7344

$400,000

7

7112 Artisan Circle Roseville 95678-2906

$481,500

25

183 Brookhaven Drive Roseville 95678-1081

$445,000

8

341 Aspen Court Roseville 95678-6968

$392,500

26

6152 Burnt Cedar Way Roseville 95747-8265

$390,000

9

1895 Avenida Martina Roseville 95747-5905

$499,000

27

1563 Bushy Tail Street Roseville 95747-4660

$370,000

10

1680 Avondale Drive Roseville 95747-8389

$762,000

28

1712 Calle Campana Roseville 95747-6873

$460,000

11

2875 Baseline Road Roseville 95747-9231

$543,000

29

1932 Casterbridge Drive Roseville 95747-4908

$470,000

12

300 Beatty Court Roseville 95747-6311

$330,100

30

2204 Castle Pines Way Roseville 95747-8959

$427,000

13

2140 Beatty Way Roseville 95747-6393

$315,000

31

52 Celestial Court Roseville 95678-6019

$462,500

14

2125 Beckenham Way Roseville 95747-6259

$384,000

32

243 Chambord Way #243 Roseville 95678-6056

$299,000

15

2141 Bel Air Lane Roseville 95678-3408

$617,000

33

1240 Chenin Blanc Circle Roseville 95747-7266

$409,000

16

225 Birch Street Roseville 95678-2535

$215,000

34

2305 Clearbrook Circle Roseville 95747-8839

$424,500

17

1564 Blue Raven Street Roseville 95747-4641

$325,000

35

138 Clinton Avenue Roseville 95678-3133

$250,000

18

1401 Blue Squirrel Street Roseville 95747-4639

$350,000

36

1389 Cloverdale Circle Roseville 95661-5091

$453,000

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37

4421 Coach Whip Way Roseville 95747-8623

$395,000

71

1824 Grey Owl Circle Roseville 95661-4007

$649,000

38

216 Coronado Avenue Roseville 95678-1609

$230,000

72

206 Grove Street Roseville 95678-1520

$209,000

39

9093 Cortina Circle #209 Roseville 95678-2941

$314,000

73

528 Grove Street Roseville 95678-1423

$372,500

40

100 Cypress Lane Roseville 95678-1004

$475,000

74

109 Hawk Crest Way Roseville 95678-5717

$497,500

41

605 Dante Circle Roseville 95678-2925

$267,000

75

1165 Hawthorne Loop Roseville 95678-6961

$335,000

42

1928 Della Verona Drive Roseville 95747-3504

$390,000

76

140 Hinckley Court Roseville 95747-5923

$530,000

43

2120 Devonport Loop Roseville 95747-8830

$392,500

77

1041 Kirkhill Drive Roseville 95747-9524

$500,000

44

1816 Diamond Woods Circle Roseville 95747-4612

$530,100

78

2632 La Croix Drive Roseville 95661-3925

$463,000

45

231 Doulton Court Roseville 95661-7756

$388,000

79

117 La Vina Court Roseville 95747-5031

$470,000

46

7131 Dream Inn Lane Roseville 95747-8149

$330,000

80

308 Lasso Court Roseville 95747-9610

$550,000

47

9401 Duffy Lane Roseville 95747-9763

$550,000

81

1509 Lathwell Way Roseville 95747-6276

$275,500

48

225 Duranta Street Roseville 95678-2546

$242,000

82

6549 Laurel Crest Circle Roseville 95678-3441

$526,000

49

1905 Eagle Glen Drive Roseville 95661-4025

$780,000

83

2340 Leighton Way Roseville 95747-8838

$435,000

50

1945 Eagle Glen Drive Roseville 95661-4025

$875,000

84

7197 Liverpool Lane Roseville 95747-5927

$575,000

51

1969 Ellesmere Loop Roseville 95747-5085

$385,000

85

1400 Lone Tree Court Roseville 95661-5826

$424,500

52

449 Elmwood Court Roseville 95678-6969

$385,000

86

1429 Long Creek Way Roseville 95747-7320

$395,000

53

337 Evelyn Avenue Roseville 95678-2351

$415,000

87

7238 Lyne Bay Drive Roseville 95747-5922

$528,000

54

2423 Everley Circle Roseville 95747-8843

$445,000

88

200 Magpie Court Roseville 95747-4825

$486,000

55

4605 Farrier Way Roseville 95747-8910

$502,500

89

616 Main Street Roseville 95678-2135

$255,000

56

114 Fern Street Roseville 95678-3141

$260,000

90

1413 Mallard Creek Drive Roseville 95747-4652

$460,000

57

1221 Formby Way Roseville 95747-6456

$355,000

91

1512 Mallard Lane Roseville 95661-4830

$358,000

58

2504 Foxcroft Circle Roseville 95747-8883

$449,500

92

556 Manhattan Drive Roseville 95678-5954

$439,000

Bill to f ind your perfect home...

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ducer Year

ek

59

1302 Gerry Way Roseville 95661-3431

$235,000

93

1240 Manza Circle Roseville 95678-5874

$343,000

60

701 Gibson Drive #1013 Roseville 95678-5726

$152,000

94

707 Maple Drive Roseville 95678-4017

$265,000

61

701 Gibson Drive #1527 Roseville 95678-5743

$196,500

95

1921 Marinette Lane Roseville 95747-4940

$495,000

62

701 Gibson Drive #2013 Roseville 95678-5753

$149,600

96

3041 Market Street Roseville 95747-9020

$312,000

63

1848 Glenmark Way Roseville 95747-5088

$320,000

97

8624 Marsh Creek Court Roseville 95747-6388

$707,500

64

1648 Goldstar Street Roseville 95747-4901

$475,000

98

1162 Meadow Gate Drive Roseville 95661-4600

$290,000

65

101 Goldstone Court Roseville 95747-7165

$400,000

99

1176 Meadow Gate Drive Roseville 95661-4600

$227,000

66

1335 Greenborough Drive Roseville 95661-5443

$405,000

100 2007 Mineral Springs Drive Roseville 95747-7882

$389,000

67

1414 Gregory Way Roseville 95661-3505

$305,000

101 424 Mira Monte Court Roseville 95747-5041

$425,000

68

1602 Grey Bunny Drive Roseville 95747-4659

$300,000

102 1579 Misty Wood Drive Roseville 95747-7907

$670,000

69

1707 Grey Bunny Drive Roseville 95747-4667

$352,000

103 3073 Monument Drive Roseville 95747-9003

$352,000

70

1624 Grey Owl Circle Roseville 95661-4006

$545,000

continued on page xx

Call Bill to f ind your perfect home...

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Roseville

(916) 768-1222 (916) 768-1222 Rocklin Granite Bay Area Specialist

LUXURY HOME SPECIALIST LUXURY HOME TopSPECIALIST Producer

BRE# 00970296

Roseville Rocklin Granite Bay Area Specialist

Top Producer Year After Year

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141 114 142 41

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157 156 158

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32 62

168 150

109 74

25 8 52

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116 137 71 93

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Roseville Magazine

37

continued from page 39

38

July 2016

133 324 Savannah Court Roseville 95747-8038

$362,500

134 7216 School House Lane Roseville 95747-8316

$331,000

135 1501 Secret Ravine Parkway #1622 Roseville 95661-6016

$185,000

136 1501 Secret Ravine Parkway #327 Roseville 95661-6002

$280,000

137 1501 Secret Ravine Parkway #524 Roseville 95661-6005

$191,500

138 2224 Shaldon Lane Roseville 95747-9090

$575,000

139 4180 Shorthorn Way Roseville 95747-4204

$450,000

140 1977 Sidesaddle Way Roseville 95661-3728

$500,000

141 8065 Sienna Loop Roseville 95678-6054

$401,000

142 8257 Sienna Loop Roseville 95678-6055

$485,000

143 502 Silver Oak Court Roseville 95678-1210

$479,000

144 109 Spinel Court Roseville 95747-4929

$402,500

145 2248 Spring Grove Drive Roseville 95747-9091

$484,000

146 600 Springfield Circle Roseville 95678-7184

$330,000

147 284 Spyglass Court Roseville 95678-1219

$318,500

148 7025 Stagecoach Circle Roseville 95747-8063

$350,500

104 9261 Moondancer Circle Roseville 95747-7114

$645,000

149 1754 Stebbing Drive Roseville 95747-6487

$346,000

105 217 Morgan Way Roseville 95678-6030

$415,000

150 337 Summer Grove Circle Roseville 95678-5959

$352,000

106 1400 Morning Glory Lane Roseville 95747-7532

$400,000

151 720 Sunrise Avenue #46 Roseville 95661-4511

$111,100

107 4252 Napa Loop Roseville 95747-8604

$394,000

152 720 Sunrise Avenue #47 Roseville 95661-4511

$120,000

108 198 Nevada Avenue Roseville 95678-2720

$335,000

153 8527 Sunrise Boulevard Roseville 95661-5352

$338,000

109 40 Norfolk Court Roseville 95678-5988

$357,500

154 3065 Sutter Buttes Drive Roseville 95747-7135

$515,000

110 1464 Oak Hill Way Roseville 95661-4016

$805,000

155 515 Tahoe Avenue Roseville 95678-1744

$189,000

111 902 Oak Ridge Drive Roseville 95661-4615

$350,000

156 121 Talmont Circle #121 Roseville 95678-6059

$360,000

112 509 Oak Street Roseville 95678-2620

$203,500

157 138 Talmont Circle #138 Roseville 95678-6059

$360,000

113 1009 Old Mill Circle Roseville 95747-6511

$325,100

158 150 Talmont Circle #150 Roseville 95678-6059

$354,000

114 8375 Oliva Road #174 Roseville 95678-2943

$300,000

159 1805 Terracina Circle Roseville 95747-5042

$375,000

115 2207 Petruchio Way Roseville 95661-3222

$487000

160 7580 Timberrose Way Roseville 95747-8344

$385,000

116 2207 Petruchio Way Roseville 95661-3222

$487000

161 308 Trimstone Court Roseville 95747-8820

$386,000

117 1774 Pico Rivera Drive Roseville 95747-5065

$425,000

162 3008 Village Park Drive Roseville 95747-9055

$457,000

118 1324 Pilgrims Drive Roseville 95747-6544

$390,000

163 3048 Village Plaza Drive Roseville 95747-9008

$322,000

119 2696 Pipestone Loop Roseville 95747-8874

$530,000

164 801 Vine Ave Roseville 95678-4030

$193,000

120 2140 Pleasant Grove Boulevard Roseville 95747-9000

$320,000

165 4019 Wakehurst Court Roseville 95747-6347

$739000

121 601 Ponderosa Court Roseville 95747-8039

$425,000

166 2509 Waterford Glen Circle Roseville 95747-7182

$590,000

122 1032 Portside Circle Roseville 95678-6478

$311,000

167 4321 Weathervane Way Roseville 95747-4212

$465,000

123 944 Portside Circle Roseville 95678-6462

$368,000

168 19 Westminister Court Roseville 95678-5991

$425,000

124 1783 Ravenna Way Roseville 95747-4662

$495,000

169 4048 Wheelright Way Roseville 95747-9535

$440,000

125 1798 Ravenna Way Roseville 95747-4671

$524,000

170 341 White Feather Court Roseville 95747-8891

$670,000

126 2009 Rebecca Court Roseville 95661-4914

$250,000

171 1454 Whitstable Drive Roseville 95747-6460

$265,000

127 2089 Rhodes Lane Roseville 95747-9024

$469,000

172 1807 Wildwood Way Roseville 95661-5513

$285,000

128 1645 Roadrunner Drive Roseville 95747-4819

$430,000

173 4841 Winter Haven Way Roseville 95747-8247

$310,000

129 417 Roan Court Roseville 95747-8184

$333,000

174 10001 Woodcreek Oaks Boulevard #213 Roseville 95747-5100 $152,500

130 2548 Roxby Way Roseville 95747-8851

$520,000

175 10001 Woodcreek Oaks Boulevard #822 Roseville 95747-5116 $215,000

131 1275 S Bluff Drive Roseville 95678-1155

$425,000

176 2718 Woodgate Way Roseville 95747-8850

$635000

132 8551 Saint Germaine Court Roseville 95747-6342

$580,000

177 1753 Woodleaf Circle Roseville 95747-4613

$572,000

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calendar

July 2016

To submit an event to Roseville Magazine’s calendar of events email johnl@goldcountrymedia.com

tuesdays

July 10

FARMERS MARKET – FOUNTAINS AT ROSEVILLE

MUSIC IN THE PARK

Enjoy fresh local produce, meats, music and fun.

The weekly Farmers Market is open year round.

Where: Parking lot near Whole Foods and Peet’s Coffee at the Fountains. 1198 Roseville Parkway, Roseville When: 8:30 a.m. to 1 p.m., Tuesdays Info: foothillfarmersmarket.com

July 14, 28

BIG TRUCK SUMMERS

FOOD TRUCK MANIA

Where: See above When: Story time 9:30am, Truck visits 10:00am – 11:00am Info: roseville.ca.us

Come out to Vernon Street and enjoy the monthly mobile food event on the 2nd Thursday of each month. Mobile food trucks are coordinated by Sacto MoFo, and are the best in the local area.

Where: Vernon Street Town Square, 311 Vernon Street, Roseville When: 5:00pm – 8:00pm Info: roseville.ca.us

July 9

July 15

RCONA PRESENTS – MOVIE IN THE PARK “FIELD OF DREAMS”

TOP CLASS MAGIC

Movies begin at sundown on a 30 ft. screen (weather permitting – check rcona.org). Come for dinner at 7:30pm with lawn chairs, blankets and purchase food and beverages to enjoy. Sorry, no dogs are allowed in the parks.

Where: Crestmont Park, 1500 Champion Oaks Dr. When: 7:30pm – 11:00pm Info: rcona.org

July 2016

When: 6:00pm Where: Royer Park, 190 Park Drive Info: rosevillemusicinthepark.com

Thursdays Does your child love big trucks? Climb in and sit behind the wheel of a garbage truck, electric line truck or other amazing utility truck. Electric Line Truck at the Utility Exploration Center. Pipe Scope Truck at the Utility Exploration Center.

Garbage Truck at the Maidu Community Center. Vactor Truck at the Maidu Community Center.

40

Performing Arts of Roseville has brought “Music in the Park” to Roseville for over 24 years. Conveniently located in Royer Park, bring a picnic for a great Sunday night of entertainment. Wonderbread 5 will be performing.

A magician will put on a great show for the whole family as a part of the Summer Reading Program.

Where: Downtown Library, 225 Taylor Street When: 10:30am Info: roseville.ca.us

4th of July events July 15

CAMPFIRES

Sit under the stars at our outdoor amphitheater. We’ll providing roasting sticks and marshmallows for a sweet program’s end to this fun family event. Please call ahead for groups of 10 or more.

Where: Maidu Museum & Historic Site, 1970 Johnson Ranch Drive, Roseville When: Museum doors open at 7pm.

Program starts at 7:30pm. 7:00pm – 8:30pm Info: (916) 774-5934

July 4

4th OF JULY FUN RUN

Can your team beat the Roseville Police Department? The Roseville Police Department is putting out a new challenge this year and inviting you to come try your best to beat the Roseville PD at the upcoming “Run Crime Out of Roseville 5K Fun Run/Walk!” Please join the Roseville Crime Stoppers at Royer Park. 7:45am on the 4th of July, to kick off the 4th of July celebration with your family, neighbors and friends.

Where: Royer Park When: 6:30am registration opens Info: runcrimeoutofroseville.com July 4

July 16

CONCERTS ON THE SQUARE

Come on down to enjoy some tasty food truck grub, visit the beer garden and claim your space for the show. No coolers, outside alcohol, glass or animals permitted. Tonight’s concert: Swift Country Where: Vernon Street Town Square, 311 Vernon Street, Roseville When: Gates open at 6:30pm, concert starts at 7:30pm.

Info: (Free) roseville.ca.us

July 23

RCONA PRESENTS – MOVIE IN THE PARK “ALADDIN”

Movies begin at sundown on a 30 ft. screen (weather permitting – check rcona.org). Come for dinner at 7:30pm with lawn chairs, blankets and purchase food and beverages to enjoy. Sorry, no dogs are allowed in the parks..

Where: James W. Wanish Park, 1351 Junction Blvd.

When: 7:30pm – 11:00pm Info: rcona.org

4th OF JULY PARADE

Come out for the return of the Independence Day parade! The parade begins at the intersection of Riverside/Vernon/Douglas, continues along Vernon Street past the Civic Center, turns right on Lincoln Street before turning right again onto Park Drive. Be sure to arrive early to get your preferred viewing spot.

Where: Intersection of Riverside/Vernon/Douglas When: 9:00am Info: roseville.ca.us/events July 4

4TH OF JULY ROYER PARK ACTIVITIES

Stay for the fun after the parade in Royer Park. Carnival games, bounce houses, food vendors and music by the Capitol Pops Concert Band are just some of the festivities planned for Royer Park.

Where: Royer Park, 190 Park Drive When: 10:00am – 1:00pm Info: roseville.ca.us/events July 4

4TH OF JULY FIREWORKS

Finish your day of celebration at the Placer County Fairgrounds for fireworks. Gates open at 5:00pm and the show begins approximately at 9:30pm. No alcohol, glass containers, barbecues or personal fireworks permitted. Refreshments will be available for purchase at the fairgrounds.

Where: Placer County Fairgrounds, 800 All America City Blvd.

When: Gates open at 5:00pm, show begins approximately at 9:30pm Info: placercountyfair.org

Roseville Magazine

41

Zucchini Eggs Benedict Eggs Benedict is always a favorite of mine when I go out to breakfast, but as someone who follows a strict gluten free diet, enjoying the perfectly pouched eggs are not usually an option. Taking away the English muffin wouldn’t be as delicious either because there would be nothing to soak up the luscious hollandaise sauce. Long story short I usually only get to enjoy this dish if I make it myself. Instead of an English muffin on the bottom of the stacked breakfast tower, I made zucchini fritters. You can also make a similar fritter with a sweet potato for a stronger carbohydrate. Add some homemade hollandaise with a few strips of bacon and a poached egg and you have a brunch worth bragging about. It is always a good idea to add a mimosa to wash it down.

Zucchini Fritters

noelle konrad healthy eating

Ingredients: 1 pound (450 g) zucchini (or Summer squash or both) 1 teaspoon (5 g) salt 2 large eggs 1½ ounce onion (40 grams) or two medium scallions, minced ½ teaspoon (2.5 ml) baking powder ½ cup (45 grams) Almond Flour ¼ cup GF Baking Mix or more almond flour or coconut flour) ¼ cup (30 grams) grated Parmesan cheese Directions: 1. Grate the zucchini with a cheese grater.

2. Put the zucchini on a paper towel and sprinkle with the teaspoon of salt to remove excess water.

3. Mix the zucchini gently to distribute the salt and let it sit for about 5 minutes.

4. Squeeze the zucchini out in a paper towel with your hands

5. Once the zucchini is dry, place into a medium sized mixing bowl.

6. Add the eggs and scallion to the zucchini and mix together.

7. In a small bowl, add the rest of the dry ingredients and stir together.

8. Heat a medium to large pan over medium heat. (Be sure to watch the fritters to they don’t burn.)

Note: Be sure to drain the zucchini fritters on a paper towel before serving.

Easy Poached Eggs

1. Fill half a mug or less with water.

2. Add salt, pepper, and any additional seasonings including a dash of vinegar if desired.

3. Add a whole egg into the water.

4. Gently pierce the skin of the yoke but do not break it.

5. Cover and microwave for 1 minute.

6. Check to make sure the white of the egg is cooked thoroughly.

7. Drain on a paper towel and enjoy.

Hollandaise Sauce

Ingredients: 4 egg yolks 1 tablespoon freshly squeezed lemon juice 1/2 cup unsalted butter, melted (1 stick) Pinch cayenne and pepper Directions: 1. Place enough water in a double boiler so that it can simmer without touching the bottom of the pot.

2. In top pot place the 4 egg yolks and lemon juice 3. Whisk until thickened 4. Place over the simmering water 5. Make sure it is not too hot. This is crucial unless you want scrambled eggs 6. Whisk constantly 7. Slowly add the melted butter 8. Once thick remove from heat and serve Assemble with bacon or ham, tomato, greens, or whatever you wish and enjoy!

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