2016 02 feb roseville magazine

February 2016

REACH YOUR GOAL FIND THE RIGHT PERSONAL TRAINER FOR YOU PAGE 8

THIS ISSUE JIMMY JOHN’S IS HERE DECREASE YOUR CANCER RISK GET YOUR KIDS TO EAT VEGETABLES MORE STOPS ADDED TO THE ALE TRAIL Roseville Magazine

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FEBRUARY 2016 VOLUME 02 ISSUE 02

General info (916) 774-7908 Publisher Bill Brehm Jr. Sales & Marketing director Jeremy Burke, (530) 852-0200 Circulation director Kelly Leibold, (530) 852-0201 Graphic DESIGNER Jamie Hazelton, (530) 852-0205 Advertising inquiries John Love, (916) 774-7908

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February 2016

On the cover: CorePower Yoga Photo courtesy of CorePower Yoga

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contents

22 36 fitness

6 GET FIT & STAY FIT THIS YEAR

Roseville Magazine asked local trainers how they stay in shape and stay current on fitness trends.

-staff report

dining

22 SPEND A DAY ON THE SLOPES Squaw valley Alpine Meadows is taking dining to new heights.

-courtesy

dining

36 JIMMY JOHN’S DELIVERS

Creative ways to get your kids to eat vegetables they might like but won’t even try.

-by Stephanie Dumm

opinion

46 DECREASE YOUR CANCER RISK

Medical advances and scientific evidence have created ways to prevent cervical cancer.

-by Chris Palkowski

opinion

47 VALENTINE’S DAY AND BEYOND

Why just celebrate one day? Celebrate the person you love with small gestures all month long.

-by Stephanie Dumm

-by Shawn Monsen

dining

real estate

Beets are have zero fat, are low in calories are high in fiber and rich in nutrients, vitamins, and minerals.

48 GATED VIA MILANO COURT

A designers touch and custom features make 5440 Via Milano standout.

-by By Carol Arnold& Courtney McDonald

-by Eileen Wilson

opinion

real estate

42 NEW PLAYERS IN PLACER’S ALE TRAIL Newbies bring quality, desire to promote Placer’s position as a craft beer destination.

-Jessica Keefe February 2016

44 EAT YOUR VEGETABLES

Phil Hornstra brings his hometown franchise boasting fresh meat, vegetables and bread to Roseville.

40 FARM FRESH CAN’T BE BEET

6

opinion

50 RECENT REAL ESTATE TRANSACTIONS

View a list of all the homes sold in Roseville sorted by neighborhood from Dec. 1-28, 2015.

-by CoreLogic

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Exclusive of alcohol, tax and gratuity. Customer pays sales tax, subject to applicable law. Sale, resale and/or internet distribution strictly prohibited. Void where prohibited. Cash value 1/100¢. No cash back. Additional exclusions may apply. Valid 01/29/16 thru 03/15/2016. Coupon Code: 6483 © 2016 Moe’s Franchisor LLC

Valid only at participating locations. Not valid with any other offer.

One coupon per purchase. “Buy One, Get One” offers valid on item of equal or lesser value only. Exclusive of alcohol, tax and gratuity. Customer pays sales tax, subject to applicable law.

Sale, resale and/or internet distribution strictly prohibited. Void where prohibited. Cash value 1/100¢. No cash back. Additional exclusions may apply. Valid 01/29/16 thru 03/15/2016.

Coupon Code: 6483 © 2016 Moe’s Franchisor LLC

Valid only at participating locations. Not valid with any other offer.

One coupon per purchase. “Buy One, Get One” offers valid on item of equal or lesser value only. Exclusive of alcohol, tax and gratuity. Customer pays sales tax, subject to applicable law.

Sale, resale and/or internet distribution strictly prohibited. Void where prohibited. Cash value 1/100¢. No cash back. Additional exclusions may apply. Valid 01/29/16 thru 03/15/2016.

Coupon Code: 6483 © 2016 Moe’s Franchisor LLC

fitness

Get fit Stay fitthis year

&

8

February 2016

Finding the right personal trainer can help you get in shape.

Roseville magazine asked the following questions to local personal trainers:

1. What is your background in personal training, fitness?

2. What do you do to continually stay current on fitness trends and information?

3. What is your training, exercise philosophy?

4. What do you do to stay in shape? continued on page 10

Roseville Magazine

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Kris Wright CPT NewFire Fitness

8303 Sierra College Boulevard, Suite 106-108 Roseville | (916) 757-2860

1. I have been a personal trainer for 6 years and started at California Family Fitness. I have also worked for Spare Time Racquet Club and Lifetime Athletic. I currently work for myself at a studio in Granite Bay called NewFire Fitness. I am certified by NASM (National Academy of Sports Medicine) and ACTION. I also have my group exercise certification, but currently do not teach classes.

2. I’m not a big believer in fitness trends. I believe in movement. Whatever you love to do that helps you get fit and also keeps you injury free, is my belief. The company that I follow religiously for quality of movement and recovery/overall health is Functional Patterns. They are the gold standard in fitness in my opinion.

3. Most people just exercise for the aesthetic benefit. I truly believe that we should exercise to improve the quality of our lives. If you don’t take care of your body it won’t take care of you. Focus on recovery just as much as you focus on working out so when you get older you can still stay active and do the things you love to do. Most of all, make fitness and health a lifestyle 4. I do a lot of things that I have fun with. Whether it be mixed martial arts, basketball, swimming, or functional training; I make sure that whatever I do improves my quality of life. Aside from that I do a lot of studying on how to recover correctly and improve posture which helps my body stay in better shape.

Cyrus Mohtasham

Life Time Athletic

1435 E Roseville Pkwy, Roseville | (916) 208-4263

1. I am a CrossFit Level 1 Coach at a local CrossFit Affiliate. I have my CrossFit Level 1 Certificate. I am a NASM (National Academy of Sports Medicine) Certified Personal Trainer. I have competed as a CrossFit athlete for six years.

2. I constantly read articles on how to reach different fitness goals from TNation, Lift Big Eat Big, CrossFit Main Site, CrossFit Times, and Box Life. I drop in to different CrossFit Affiliates and learn what different coaches and athletes are doing to reach their goals and remain competitive. I learn from other trainers and nutritionists I work with. I also use the latest gear and equipment to improve mobility and functionality.

3. Lead from the front. Know what you’re doing and why you’re doing it. The only easy day was yesterday and it pays to be a winner.

4. I do CrossFit to stay in shape. I also do constantly varied, functional movements, performed at high intensity. This means I do Powerlifting, Olympic Lifting, Gymnastics, Running, Rowing, and Plyometrics all in an effort to increase work capacity across broad time and modal domains.

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February 2016

Casey Wilson

Wilson Personal Training

1001 Main Street Roseville | (916) 871-8422

1. I have been a trainer for 16 years. I have received multiple certifications over the years as a fitness trainer and sports performance coach. I grew up playing sports year-round and practiced martial arts for many years.

2. I always like to read new books on fitness and nutrition. Most current fitness trends are rehashed idea’s from the past with slight twists or good marketing. On occasion new tools or ideas on fitness come up and I evaluate them. If they fit my fitness training philosophy then I incorporate them into my clients workouts.

3. A fitness program needs to be well rounded. If you only perform one type of fitness training then you will limit yourself to that discipline. Weight training is great, but if you only lift weights then your cardiovascular capacity will be weak. If you run everyday and do not participate in weight training, then your muscle structure will be deficient. I like to combine cardiovascular, weight training, calisthenics and stretching for my clients training program. Every client is different and so is their training program, but all aspects of fitness training are included. I also like to keep training interesting so lots of variety is also important.

4. I stay in shape by training myself the same way I train my clients. I have a well rounded training program that includes cardiovascular training, weight training, calisthenics and stretching.

Michael S Parker

Elite Athletics & Fitness

10560 Industrial Ave, Roseville | (916) 245-3030

1. For over 16 years, I have worked as a fitness professional and executive level manager. I have earned multiple credentials from the National Academy of Sports Medicine, National Exercise & Sports Trainers Association and the Spencer School of Business. I am also a Fitness Nutrition Coach and hold a business degree from University of Phoenix. I am a former instructor and current consultant to the Advanced Personal Training and Exercise Science program offered by Bryan University.

2. Because Elite Athletics works with both general fitness clients and athletes, each of our fitness trainers and myself keep up to date with industry publications, scientific journals and tending exercise types and approaches. We take the very best ideas and research to create programs that deliver results.

3. At Elite Athletics, we design progressive and results driven programs based on an individual’s current condition level and ultimate goal. Each workout is intended to maximize activities with a safe, effective and fun approach.

4. First and foremost I manage my food intake because nutrition is the bedrock of performance and wellbeing. As for activities I am an avid hiker, walker and general outdoorsman. Anything that gets me outside and in the wide open helps keep my body and mind fit. I also incorporate light resistance training for overall health.

Roseville Magazine

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Michelle Zeillemaker THE MAX at Kovar’s Roseville 300 N. Sunrise, Suite 150, Roseville | (916) 961-1970

1. I hold several National certifications including: NASM (National Academy of Sports Medicine) Personal Trainer, NASM – CES (Corrective Exercise Specialist), FNS (Fitness Nutrition Specialist), AFAA (Aerobics and Fitness Association of America) – Certified Group Fitness Instructor and Max Certified Fitness Instructor.

2. I am continuously reading articles and researching information from various Personal Trainers and Master Trainers from both NASM and AFAA to improve my knowledge and skill set. I also network with local trainers to discuss fitness trends and current training programs that they may incorporate into workouts with clients.

Additionally, I attend workshops and seminars to stay informed on new personal training tools and information.

3. My personal training philosophy is about guiding clients to a healthier, happier life with safe, customized, fresh and fun workouts. I am here to motivate, educate and help clients maintain their health and achieve and maintain a high level of functional ability. This should be among everyone’s highest priorities. You only live once, and both how long you live and that enjoyment of life are directly affected by your health, and your physical capabilities. Exercise is one of the most important things you can do to improve that life. Eating right and working out need to become part of you’re daily routine.

4. I am a marathon runner and Ultra Trail runner, training several days a week. In addition to that I also strength train using body weight exercises and lift weights. I enjoy cycling year round and water sport activities during the summer months.

Titus Pitre Life Time Athletic

1435 East Roseville Parkway Roseville | (916) 865 6666

1. All my life I have played sports and participated in athletics. Now that I am an older athlete, mobility and flexibility have become high priorities along with staying strong. Understanding the science behind conditioning and re-conditioning our bodies is my new passion.

2. I follow an integrated training approach. Meaning, that flexibly, core stabilization and strength, balance, plyometrics, coordination and resistance training make a complete training program. I typically rely on the National Academy of Sports Medicine for study related to current trends.

3. Consistency is what I preach. Our bodies were designed to be exercised everyday. Some days more intense than others but some form of exercise everyday.

4. I workout 5 to 6 days a week and eat clean unprocessed food every 2 hours. I keep my alcohol consumption to a minimum of 2 drinks a week.

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February 2016

David Richey Life Time Athletic

1435 East Roseville Parkway Roseville | (916) 472-2000

1. I have six years of experience personal training, a Bachelor of Science in Exercise Biology from University of California Davis, a dual Associate of Science in Natural and Biological Sciences. I am a Certified Personal Trainer (CPT) from the National Academy of Sports Medicine (NASM) and a Corrective Exercise Specialist (CES) from NASM. I was football MVP at Bear River High School, a track and field record holder and MVP at Bear River High School and an assistant JV football coach, and strength and conditioning coach at Bear River High School.

2. I am currently certifying in Precision Nutrition level 1 and read T-nation scientific articles and Exercise Blog at richexerciseblog.wordpress.com.

3. Workout and train for your life. If you love golf, train golf skills. If you love to snowboard, train snowboarding skills. If you love to be healthy, train in safe and mechanically functional manner.

Work smart, not hard.

4. To say in shape I snowboard, play basketball, sleep seven to eight hours a night, eat high quality foods at the appropriate times and strength train two to four times a week. I am active on most days, pray every day and hang out with my beautiful, active and intelligent girlfriend.

Danielle Murphy Life Time Athletic

1435 East Roseville Parkway Roseville | (916) 472-2000

1. I have been teaching Pilates since 2008 while attending school studying health, and most recently completed my Masters degree in Health Education and Holistic Nutrition.

2. My favorite thing about being in the field of health and fitness is the endless opportunity for continued education. I enjoy regularly attending nutrition seminars and Pilates workshops both locally, and worldwide.

3. I believe healthy eating and functional movement practice looks different for each individual, but can be enjoyable for everyone. In my work with clients, I am dedicated to addressing each person’s unique goals and needs in order to develop an exercise and nutrition plan that will serve and sustain them in their pursuit of health.

4. I stay in shape through mindful movement and eating practices that are respectful to the body as well as the environment. In addition to Pilates, I enjoy being active outdoors; exploring new hiking trails, snowboarding, and kayaking.

Roseville Magazine

13

Jimmy Badra LHT Revolution Weight Loss Center 6891 Douglas Blvd Granite Bay | (916) 872-1046

1. I have won over 22 titles in the fitness and bodybuilding arenas including Mr. San Jose, Reno, California Gold Cup, Western U.S.A., Mr. Universe and Mr. World.

From calendars to greeting cards, my physique has graced newspapers from as far as the U.S. to Canada and the Middle East. I have been featured on the front cover of “Muscular Development Magazine” as well as appearing in three TV commercials for heavyweight fitness giants 24 Hour Fitness and Family Fitness. A popular motivator and speaker, I’ve conducted numerous health and fitness workshops across the country. In addition, I’m a seasoned entrepreneur, having founded six companies throughout my career, including restaurants, gyms and most recently LHT Revolution (which I am franchising) Family Weight Loss Centers in Granite Bay. 2. I speak regularly with Doctors, health scientists and other top athletes in the industry. I read the internet a lot and subscribe to numerous newsletters from experts in order to keep current. I find the pace of information is ever changing, so as an expert giving advice to others I believe it’s extremely important for me to stay current!

3. Proper nutrition, rest and an exercise program that is balanced according to your individuals needs. The truth is that we’re all unique and have different needs depending on our age, illness, if we’ve had, or currently have an injury etc. If you’re striving to lose weight, you’ll be on a different plan then if you’re getting ready to go into a competition. Another big part of my philosophy is hormone balance. There are a lot of middle age people out there that know very little about hormones and it’s important as you get older to at least have a baseline so you can track your numbers to make sure they are optimal. I believe you should enjoy your program and combine light and heavy weight workouts with aerobics.

4. I eat three to four meals a day with snacks and stay away from processed foods. I workout about four times a week and make sure I get the proper rest. I listen to music, meditate and try to laugh as often as possible. I believe that the mind and body are closely connected and it’s important we feed both!

Heidi Hall

Life Time Athletic

1435 East Roseville Parkway Roseville | (916) 472-2000

1. I’ve been a trainer for 22 years, have a degree in Nutritional Science and specialize in weight loss, body composition change, and pre/postnatal fitness. I currently hold certifications with ACE (American Council on Exercise) and AFAA (Aerobics and Fitness Association of America) for Personal Training and Group Exercise and ISSA (International Sports Sciences Association) for Fitness Nutrition.

2. Keeping my certifications current is a huge priority and I enjoy reading and researching, but attending live trainings and certifications is my preference.

3. Strive for progress, not perfection. Discover movement that you enjoy and do it every single day. It’s the habits that we create and live by every single day that make the biggest impact. What you do 2 percent of the time isn’t going to make a big impact, it’s the 98 percent that matters.

4. Weight lifting, weight lifting and more weight lifting.

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February 2016

Michelle Walker

Life Time Athletic

1435 E Roseville Pkwy, Roseville | (916) 733 9555

1. My interest in the fitness field began after I became a registered dietitian. I realized how important both fitness, and nutrition, are in reaching one’s health goals. This led me to my role as Certified Personal Trainer through the NASM (National Academy of Sports and Medicine). I later became a Performance Enhancement Specialist through (NASM), TRX certified and just recently added pilates to my toolbox. I love learning new information and hope to continue to explore new certifications and techniques to ensure my clients get results.

2. I’m a closet nerd and I love to research new trends and research online. I would much rather read scientific articles on health and fitness, than watch TV shows. I also attend as many different education courses and certifications as I can. Another great way to stay up to date on the latest and greatest, is to work out with my fellow trainers. Personal Trainers tend to be very creative in their workouts and it’s great to learn from each other new tips.

3. My training philosophy is “work smarter not harder.” Many people feel they need to push themselves to their limit in order to lose weight. But over exercising or working out at too high of an intensity can lead to increased stress on the body, which can actually increase weight gain and fatigue. Instead, I encourage my clients to get the right balance of weight training, cardio and recovery. A good weight training program should go through different phases and be changed every few weeks, as the body can adapt quickly to the same exact workout done repeatedly. Cardio can be made more efficient by working out in the right heart rate zones to optimize fat burn. Your cardio program should include both days of sprint intervals, as well as long, slow burn cardio days. And most importantly, listen to your body. If your body tells you that you need a rest day, then take it!

4. As a dietitian, as well as personal trainer, I maintain my shape through eating a clean diet 80 percent of the time. To me this means avoiding foods that I am sensitive to and eating quality protein and vegetables at every meal. I stick to organic, hormone and antibiotic free and wild caught, grass fed food as much as I can. I balance my workouts with four days of heavy weight lifting days, paired with high intensity cardio intervals or long cardio days. To aid recovery and improve my core strength and posture, I add in a day of Pilates. And most importantly, I try to sleep eight hours every night.

Kathryn Blackwell Life Time Athletic 1435 East Roseville Parkway Roseville | (916) 472-2000

1. I am NASM (National Academy of Sports and Medicine) certified. I specialize in precision nutrition, large weight loss and post-natal.

2. I am always continuing my education, learning and reading new material. I love to branch out and try new things.

3. Fitness should be fun. Think healthy lifestyle as opposed to a quick fix.

4. I work out three to five times a week. I have a three year old daughter that keeps me moving constantly, so anything outdoors is my favorite. I also fuel my body with clean healthy options.

Roseville Magazine

15

Steven Steichen Life Time Athletic

1435 East Roseville Parkway Roseville | (916) 472-2000

1. I started in the fitness and coaching industry in 1998 as a fitness assistant at Broadstone Racquet Club in Folsom. My first season coaching track as a sprint coach was in 1999 at Oak Ridge High School in El Dorado Hills. Since the late 90s I’ve been continuing my coaching experience and education in order to bring a higher level of service to my athletes and clients. Athletic performance and advanced adult fitness are primary areas of focus. My education includes a Master of Science in Exercise Science, Sports Performance-Injury Prevention and a Bachelor of Science in Sport Management, Fitness & Wellness. My certifications include CSCS (Certified Strength & Conditioning Specialist), PES (Performance Enhancement Specialists), CPT (Certified Personal Trainer), NASE (National Association of Speed & Explosion) Level 2 Speed Coach and USA Weightlifting Level 1 Olympic Coach.

2. I’m well connected with the National Academy of Sports Medicine (NASM) and the National Strength and Conditioning Association, which continually sends me new research on fitness and performance. Attending workshops and talking to other trainers are always great ways to increase knowledge and understanding. Life Time Athletic provides us with ongoing education in areas of nutrition, metabolism, and strength improvement.

3. If you want to be strong, strength train. If you want to be healthy, eat well. If you want to be a cardio beast, increase frequency and duration of cardio activity. Don’t focus on your weight. Focus on your actions. Limit alcohol or quit completely. If you want fast healthy results: Hire a Life Time trainer.

4. Strength train 3-4 days per week. Cardio specific training 2-4 days per week: Treadmill or trail runs. Healthy eating most of the time and lifting my kids all of the time.

simone peres Life Time Athletic

1435 East Roseville Parkway Roseville | (916) 472-2000

1. I have a Bachelors in Physical Therapy. I am an ISSA (International Sports Sciences Association) Fitness Coach, Nutrition Coach and Metabolic Coach.

2. Here at Lifetime, we have continuing education. We also have meetings twice per week. I am always educating myself with the latest scientific information pertaining to nutrition, wellness, and kinesiology.

3. “Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” (Plato) We were created to move.. I really believe that exercise is a cure for almost all the diseases. Never stop moving and be active.

4. I lift weights three times a week. The other days is cardio. I love yoga and I do it once a week. My weekends are: riding a bike, walking the dog or hiking with my family. I am constantly active. I have a very health nutrition habits and cook a lot. I avoid sugar and I don’t eat processed food.

16

February 2016

Kayla Scott Life Time Athletic

1435 East Roseville Parkway Roseville | (916) 472-2000

1. I started my fitness journey during treatment for an eating disorder. Through fitness, I have been able to gain 50 pounds, much of it in muscle, and find strength and self-confidence. I became certified through the National Academy of Sports Medicine (NASM) after several years of educating myself in weightlifting and bodybuilding. I have a background in Jazz and Ballet as well.

2. Social Media is an extremely useful resource for personal trainers and anyone interested in fitness. It’s a platform to share ideas, opinions, videos, tips and more.

I’m able to continually learn new things from fitness professionals around the globe and bring ideas back to my clients by adding my own spin.

3. My training philosophy is, “Keep it fun, keep it high energy, and keep it consistent.” If you enjoy your workouts, you’ll stick to your program and have fun while getting in shape.

4. I switch up my workouts every single day. No two workouts are the same. In fact, my New Year’s Resolution is to try something new in the gym each week. I typically do bodybuilding style weightlifting with minimal rest to keep my heart rate up. These days, I’m focusing on adding more functional movements into my routine to increase the fat burn. Box jumps, kettlebell swings, TRX and stability ball work have been keeping my body guessing.

Diane Pascua Life Time Athletic

1435 East Roseville Parkway Roseville | (916) 343 3228

1. After abdominal surgery that left an 8 inch scar down my belly and a diagnosis of Fibromyalgia I felt paralyzed to what type of activity I could consistently incorporate.

Being a lifelong athlete and marathon runner I was searching for a challenge both mentally and physically. I discovered Pilates Mat and Reformer workouts. 13 years later I am an instructor and always a student learning how to challenge and improve my strength.

2. I am apart of a thriving pilates community of instructors. I spend 2 weeks a year doing new formats or the latest innovative equipment training. I enjoy being a student as well so I love to visit local area studio and various instructors.

3. Find fitness for life; stay moving, stay present and enjoy being active. Your body responds and thrives with clean nutrition, fuel your body and feed your body with simple farm based foods.

4. Pilates is my passion. Swimming is my mental push. Yoga keeps me grounded and gives a better world perspective.

Roseville Magazine

17

agnieszka karasek Life Time Athletic

1435 East Roseville Parkway Roseville 916) 472-2000

1. I have been a personal trainer for 7 years. I have used the Pilates Reformer for 5 years.

2. I am constantly researching the latest news and trends in the fitness industry.

I take classes and get certified in new techniques.

3. My goal is to help my clients have postural awareness and reduce or eliminate pain, while shaping a strong and functional body. I do this through body sculpting, balance, stability and core training.

4.Currently, I do this by teaching eight hours of group fitness classes weekly, and one hour on the Reformer daily.

Nicholas Rivard Life Time Athletic

1435 East Roseville Parkway Roseville | (916) 472-2000

1. I have worked for Life Time for four years as a trainer, weight loss coach, metabolic specialist, nutritionist and assistant manager. I have a degree in Personal Training and the following certifications: NASM - Certified Personal Trainer, NASM (National Academy of Sports Medicine) Corrective Exercise Specialist, NASM Performance Enhancement Specialist and Precision Nutrition Sports Nutritionist.

2. I follow a number of exercise blogs to stay current on a daily basis. I also do continuing education credits through IDEA to maintain myself on the cutting edge of fitness.

3. Slow and steady. Programs that tout high intensity exercise will get fast results but the results will fade just as fast. In order to create long lasting change, there needs to be consistency and organized progression based on a particular persons current fitness abilities to avoid injury and create life long habits 4. I do four days of lifting weights in an undulated progression through the week to hit all the energy systems and increase strength while losing body fat. I do low intensity cardio 2-3 times per week (primarily running/walking) to maintain my heart health

18

February 2016

David Young Transform Fitness Personal Training 198 Cirby Way, Suite 105, Roseville | (916) 425-1988

1. I’ve been a personal trainer for over 16 years now. I was always involved in sports from an early age. I was interested in transforming from a skinny athlete into a well-muscled, yet still agile individual. Once I stopped playing competitive sports, I felt that personal training was the best field to be able to do what I was passionate about. I was confident that once I increased my knowledge in fitness and nutrition that I could definitely help others achieve their goals. I worked as a personal trainer, training supervisor, and training manager for a large fitness corporation for close to 10 years before starting my own personal training business in 2009. I am NASM (National Academy of Sports Medicine) and CPR certified.

2. I continue to take continuing education courses to be able to stay current with what I am teaching my clients. I also make a point to do online research on different and new exercise techniques as well as to get new ideas on how to vary our nutritional planning for my clients. It’s also important to explore new fitness trends that clients may be exposed to that might not be in their best interest.

3. My training philosophy is to provide clients with a positive place and energy to implement my individualized fitness and nutritional programs. I believe in always having a goal.

I also believe that clients can achieve their dream bodies while fixing their muscle imbalances and postural deviations caused by their work and everyday lives. I want clients to look and feel their absolute best. I stress that it is not going to be a quick process, but it’s truly worth the struggle. My motto, “Nothing we do is easy!” is seriously the truth.

4. I’ve always believed that if I’m asking clients to do all the little things necessary to get in shape, I have to do all of those things myself. I have to work out 4-5 days per week, without fail. I have to prepare my meals for half the week on Sundays, and do the same thing on Wednesdays for the remainder of the week. I have to put myself and my goals first in order for me to be best father and husband for my family. This also allows me to be the positive light that my clients need to feed off of. If you’re not happy with yourself, I don’t think you can truly help others.

Julie Compton CorePower Yoga

1013 Galleria Blvd. Suite 190 Roseville | (916) 846-9602

1. My initial background is in dance and gymnastics.

Growing up in Roseville allowed me many opportunities to perform inside my passion of exploring movement in my body. Finding CorePower Yoga in San Diego in 2010 led me to receive my formal training where I am a 200 Hour E-RYT (Experienced Registered Yoga Teacher). Since 2010 I have had the privilege of leading thousands of students through personal transformation both on and off the mat, through CorePower Yoga classes and Lifestyle Programs such as Power Yoga Teacher Training. CorePower Yoga is an intensely physical workout rooted in the mindfulness of yoga and I am thrilled to return to my hometown to share the gift of yoga to the Sacramento Region.

2. CorePower Yoga is an amazing resource for anything trending, current, or up-and-coming in the yoga worlds. We truly have the best instructors nation-wide and I learn so much from being on my mat. I also listen to my body. A daily practice is always in fluctuation, so my biggest tool often comes from how I feel that day, whether I push and advance myself forward into challenging posture or find more of a quiet, moving meditation that day.

3. Have fun! I have to admit; I don’t actually enjoy “working out.” I like finding exercises that motivate me to feel something new or different in my body in a manner that brings a smile to my face. I love Yoga Sculpt at CorePower Yoga. It is to date, the most fun class I’ve ever taken! Power Yoga poses infused with free weights, cardio and driven by music is definitely my jam.

4. For me, it’s a matter of balance. To stay in shape in yoga means a balance of body, mind and spirit. To nourish my body, I stay committed to being on my mat. To nourish my mind, I journal daily. To nourish my spirit, I surround myself with people who will uplift me and remind myself of the same message I remind my students … yoga is not performance or perfection … yoga is a practice.

Roseville Magazine

19

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What you need to know about selecting your next floor covering.

By Donnie Gupton Precision Flooring is celebrating its 30th year of business and has been a leader in helping homeowners find the flooring solution that best suits their needs. With our years of experience we have learned a thing or two and below we will share some of that with you.

1. Lifestyle is most important – There are thousands of flooring options, some better than others. How you and your family live on the floor will be a major factor on which floor you select. There is no perfect floor but being educated and having expectations set properly is a huge key to the overall experience.

Dogs and kids add a lot of traffic and will require a more durable floor.

Families that take their shoes off before entering their home experience longer last flooring. A single individual might be able to make any floor work with their lifestyle. It’s pretty simple the more the traffic that faster the floor wears. Make sure you know all the preventive maintenance tips.

2. Hardwood still rules – Hardwood flooring is still king of the industry.

Hardwood flooring is very durable but there is a lot to know. Should I buy solid or engineered? Is engineered hardwood real hardwood? What species of wood is right for me? Is hardness of the wood everything? What types of finishes are available? What types of textures should I consider for my family and home? All of these are great questions and there are a ton more to know.

The trends in the hardwood world are always changing. Here are a few of the top trends. Wider is better. A lot of wide plank flooring is on the market today. Board length is becoming more important and the lengths keep getting longer. Consumers are more ok with natural characteristics of hardwood than ever before. Knots and mineral streaks are now a thing of beauty.

Matte finishes are being purchased more and more. The lower the sheen the less imperfection you see.

Knowing all your options and being educated about hardwood is extremely important before purchase. Not all options are good for every lifestyle and can leave you unhappy if you don’t know what you are buying.

3. Carpet is getting softer – Carpet is carpet, but now carpet manufacturers are seeing how soft they can make them. With nylon fibers like Stainmaster Tru soft and Tactesse Nylon you have plenty of comfortable options.

Even your low pile carpets feel softer to the touch.

Just like every other part of the industry, durability and longevity is always at the premium. Carpet has made great strides with these characteristics as well. Solution died nylons are making carpets more stain resistant than ever.

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4. Is that Laminate? Laminate is one of the more durable flooring options you can put in your home. You need to make sure you know the AC rating on your laminate so you have an idea of durability. As durable as it is, laminate is not a lifetime product and it is not easy to repair at all.

The new designs available are incredible now, as it is becoming more and more difficult to tell the difference between hardwood and premium laminates. The best laminates have the least pattern repeat from box to box.

Formaldehyde is a dangerous compound to bring in to your home and laminates are notorious for having a high count of formaldehyde. As a consumer, make sure you are buying CARB compliant laminate.

5. Luxury Vinyl is the new player in town. Vinyl flooring has always been a great product for the home, it is one of the most moisture resistant floors that you can buy. Until a few years ago vinyl tiles and planks did not exist in the residential market because of vinyl’s natural tendency to shrink. With new technologies this no longer a concern.

The vinyl tiles and planks are some of the best looking alternative flooring options on the market. The luxury vinyl tiles are warmer underfoot, softer, quieter and easier to install than stone or ceramic tiles.

The planks provide a nice hardwood look and the visuals continue to improve. Like hardwood you will see a lot of wide plank options. You get the look of wood with the moisture resistance of vinyl.

6. Is this all we know? There are a ton of flooring options out there. This is just scratching the surface of information available.

Precision Flooring offers hardwood, carpet, laminate, vinyl, cork, bamboo, rubber and water proof products. Our consultants are equipped with specialized knowledge on how to select the best flooring for your home & lifestyle.

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Skier Amie Engerbretson carves through fresh powder.

(Courtesy photo.)

22

February 2016

day trip

spend a day on the slopes Squaw valley alpine meadows is taking dining to new heights.

S

quaw Valley Alpine Meadows is an internationally renowned ski resort in North Lake Tahoe that spans over 6,000 skiable acres. The resort features 42 lifts and 270 trails, as well as the European-inspired Village at Squaw Valley featuring nearly 60 bars, restaurants, boutiques and art galleries. Snowfall averages 450 inches, providing one of the longest ski and snowboard seasons in Lake Tahoe, and establishing Squaw Alpine as a top destination for spring skiing and boarding. Squaw Alpine also boasts one of the region’s only mountain-top beginner areas and several intermediate skier havens including Shirley Lake and the newly renamed Pacific Crest Bowls.

Get ready to be impressed. From the base Village to Gold Coast and High Camp, Squaw is taking dining to new heights.

From menus, to décor, atmosphere and even the latest in technology, guests are sure to notice major improvements to culinary and après delights.

squaw valley mountain facts LOCATION: Located off High-

way 89, between Truckee and Tahoe City, on the North Shore of Lake Tahoe, Squaw Valley is just 42 miles from Reno, 96 miles from Sacramento and 196 miles from San Francisco via all weather Interstate 80.

WINTER SEASON:

November – Mid-May

DAILY LIFT OPERATIONS: 9 a.m. -

4 p.m., subject to change due to weather and conditions. Night skiing 3:30-7pm on select dates BASE ELEVATION: 6,200’ PEAK ELEVATION: 9,050’ AVERAGE ANNUAL SNOWFALL:

450 inches

SNOWMAKING: 11 out of 29 lifts TOTAL NUMBER OF LIFTS: 29 TRAIL CLASSIFICATION:

25% Beginner, 45% Intermediate and 30% Advanced SKIABLE ACRES: 3,600 TRAILS: 170+ BOWLS: 16 UPHILL CAPACITY:

53,500 people per hour

alpine meadows mountain facts LOCATION: Located off High-

way 89, between Truckee and Tahoe City, on the North Shore of Lake Tahoe, Alpine Meadows is just 42 miles from Reno, 96 miles from Sacramento and 196 miles from San Francisco via all weather Interstate 80.

WINTER SEASON:

November – Mid-May

DAILY LIFT OPERATIONS: 9 a.m. -

4 p.m., subject to change due to weather and conditions BASE ELEVATION: 6,835’ PEAK ELEVATION: 8,637’ AVERAGE ANNUAL SNOWFALL:

450 inches

SNOWMAKING: 9 out of 11 lifts TOTAL NUMBER OF LIFTS: 13 TRAIL CLASSIFICATION:

25% Beginner, 40% Intermediate and 35% Advanced SKIABLE ACRES: 2.400 TRAILS: 100+ BOWLS: 7 UPHILL CAPACITY:

18,700 people per hour

Roseville Magazine

23

Photos by Tom Zikas

22 bistro and bar 1995 Squaw Valley Road #11, Olympic Valley (530) 584-6170 or 22bistro.com 11 a.m. to 9 p.m. Sunday through Thursday and 11 a.m. to 10 p.m. Friday and Saturday

Distinctive for more than its views of KT-22. Twenty-Two Bistro & Bar has a broad wine list, custom cocktails, and beer on-tap with smaller social plates and substantial entrees. 22 Bistro’s New American menu features items like a signature Kobe beef burger and ahi tuna. In the winter recharge after a day on the slopes.

In warm weather you can’t beat the deck for a place to watch the fun and enjoy good food and good company.

Bistro 22 is open for private events year-round and offers off site catering.

24

February 2016

Photos by Tom Zikas

Auld dubliner irish pub and restaurant 1850 Village S Rd, Suite 41, Olympic Valley (530) 584-6041 or aulddublinertahoe.com Restaurant: 11 a.m. to 9 p.m. daily Bar: 11 a.m. to Midnight daily

Step into the local cottage pub. Authentic Irish fare and premium beers and spirits. The Auld Dubliner offers the best in contemporary Irish Cuisine as well as traditional favorites. The interior was crafted to mirror a “cottage pub” in rural Ireland and allows you to settle in to a relaxed atmosphere-so grab a drink and relax with friends.

Roseville Magazine

25

Dave’s deli 1990 Squaw Peak Road Olympic Valley (530) 581-1085 or davesdelisquawvalley.com 8 a.m. to 4:30 p.m. daily

Photo by Matt Palmer

This longtime Squaw Valley deli features a huge selection of food and beverages that focuses on quick snacks and hearty sandwiches to keep you going. Located on the lower level of the Olympic House, Dave’s offers the perfect solution to settle your hunger and thirst. Dave’s is a hub of social activity and a place to meet up. The deli is renowned for the ‘Fat Kid’ sandwich: avocado, cheese and sprouts.

THE ARC AT GOLD COAST 1990 Squaw Peak Road Olympic Valley (800) 403-0206 10 a.m. to 3:30 p.m. daily

The Arc features specialty food stations ranging in distinctive soups, such as the celebrated pheasant soup, made-to-order salads, gourmet pizzas, grilled fare, and Asian cuisine.

The Arc is located mid mountain, at the top of the of the Gold Coast Gondola. Perfect after spending the morning shredding fresh powder.

Courtesy photo

plaza bar 1990 Squaw Peak Road Olympic Valley (800) 403-0206 11 a.m. to 5:30 p.m.

Photo by Trevor Clark

26

February 2016

The Plaza Bar, located on the second floor of Olympic House, is a great place to put up your feet up and hang out with friends after a day on the slopes.

Recently renovated, the Olympic Plaza Bar pays tribute to the Squaw’s Olympic heritage.

Menu items include signature flatbread pizzas, artisan meat and cheese platters and delectable finger foods.

euro sweets 1850 Squaw Peak Road Olympic Valley (530) 581-0600 1-9 p.m. daily

Indulge your sweet tooth. Euro Sweets features a lively interior and guarantees to satisfy your sweet cravings.

Grab a gelato, frozen yogurt, specialty candies and chocolates or other unique treats cone and indulge that sweet tooth. Find us on Main Street in the Village at Squaw.

Photos by Tom Zikas

Roseville Magazine

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28

February 2016

Roseville Magazine

29

Photos by Keoki Flagg

kt base bar 1990 Squaw Peak Road Olympic Valley (800) 403-0206 11 a.m. to 4:30 p.m. daily

On one of Squaw Valley’s classic bluebird days, there’s no better place to soak up the sun than on the KT Base Bar. Enjoy a refreshing beverage and look out on the slopes to watch skiers and riders ascend Squaw Valley’s famous KT-22 expansive terrain.

Enjoy one of the many new food offerings like snowboard flatbreads and KT Rings and expansive fire pits.

30

February 2016

le chamois & loft bar

Photo by Keoki Flagg

1960 Squaw Valley Rd, Olympic Valley (530) 583-4505 or squawchamois.com 11 a.m. to 6:30 p.m. daily

This classic Squaw Valley locale, has been a standing tradition for many of the local skiers and snowboarders to grab a drink and unwind after a full day on the slopes. Le Chamois is the perfect place to share some beers with your friends with the ever popular Buddy Pass and share a few laughs with the entertaining group of Squaw Valley locals.

Courtesy photo

wildflour 1990 Squaw Peak Road Olympic Valley (530) 583-1963 or wildfloursquaw.com

A local’s favorite, Wildflour Baking Company is located on the lower level of Olympic House. Wildflour offers legendary baked goods, tasty breakfasts, and wonderful lunches.

Almost everything is made from scratch: baked goods, breads, tortillas, bagels, soups and chili (even the catsup and sweet, spicy mustard).

Come in for Peet’s coffee and Sharffen Berger hot chocolate.

Real food for Real People.

mtn roots Squaw Valley, Truckee, Tahoe City and Kings Beach (530) 584-6228 11 a.m. to 5 p.m. Saturdays and Sundays

The two Mtn Roots Food Trucks will offer an eclectic mix of regionally and sustainably sourced food. Freshly prepared foods and quick bites. Many of the sustainable menu offerings will be created in partnership with the Tahoe Food Hub, a local non-profit organization committed to increasing the availability of nutritious, ecologically grown food. The truck is now available for private events, rehearsal dinners and more.

Photo by Matt Palmer

Roseville Magazine

31

Courtesy photos

terrace Restaurant and bar 1995 Squaw Valley Road #11, Olympic Valley (530) 584-6170 or twentytwobistro@gmail.com 11 a.m. to 3:30 p.m. daily

Squaw Valley’s most breathtaking venue, The Terrace, was renovated to a sit-down restaurant serving lunch daily.

Located at High Camp, elevation 8,200 feet, The Terrace features panoramic views of Lake Tahoe and the surrounding Sierra Nevada. The Terrace will be serving up dishes such as portobello fries and everyone’s favorite signature smoked pheasant soup.

32

February 2016

Photos by JT Chevallier

rocker @ squaw 1880 Village South Road Olympic Valley (530) 584-6080 11 a.m. to 11:30 p.m. daily

Gather round and share your stories in the place where we honor legends of the past, present, and future.

From Olympians to big mountain skiers and riders Rocker@Squaw is where we tell their stories and you tell yours.

Much like our mountain, Rocker’s menus are designed to exhilarate, inspire, and challenge our guests by only offering the best variety and products available. We have partnered with regional farms and suppliers to bring you the freshest, sustainably sourced products; because you deserve the best.

Photo by Jeff Engerbretson Roseville Magazine

33

Photos by Tom Zikas

Uncorked 1750 Village East Rd, Olympic Valley (530) 584-6090 or teloswine.com/uncorked-squaw/ Noon to 8 p.m. daily

Uncorked at Squaw features fine wines, cheeses and wine accessories in the Village at Squaw Valley.

Enjoy wines by the glass, cheese plates, wine tastings, live music, and “Meet the Winemaker” events in a cozy and modern atmosphere. Here you will encounter boutique wines, hard to find labels, and limited case productions from around the world.

Photo by Keoki Flagg 34

February 2016

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dining

Jimmy Johns

delivers

IN ROSEVILLE

By Stephanie Dumm

M

idwestern transplants no longer have to wait for a trip home to Illinois to enjoy a Billy Club or Italian Night Club. Those are just two of the more than 17 sandwiches on the menu at Jimmy John’s, which opened in Roseville on Dec. 1.

little as one sandwich as long as you’re within a 1.5 mile radius of the restaurant. The sandwich chain was founded in Charleston, Ill. in 1983, by then 19-year-old Jimmy John Liautaud in a converted garage, according to Jimmy John’s spokesman Nathan Louer.

The shop was opened by franchisee Phil Hornstra, who hails from Naperville, Ill., the same state Jimmy John’s originates from. Hornstra also resides in Roseville.

He has partnered with his brother Glen, and the pair are planning to open 13 Jimmy John’s in the Sacramento area.

According to the story attributed to Liautaud on the Jimmy John’s website, he graduated second to last in his high school class and his “options for college were slim to none.” With a loan of $25,000 from his father to start a business of his own, Liautaud originally set out to open a hot dog stands, according to jimmyjohns.com.

Jimmy John’s boasts meat and vegetables that are sliced daily, and bread that is no more than four hours old from oven to sandwich, said Hornstra, and the shop also delivers as

36

February 2016

I just saw it and freaked out, because it’s my daughter and my favorite sandwich shop.

We’re so excited it’s here.

My favorite part is the bread.”

Chelsea Johnson, Rocklin resident

The Hasselhoff (pictured here) is franchisee Phil Hornstra’s favorite sandwich, and is a Beach Club sandwich topped with bacon. “It’s not an official sandwich but we nicknamed it the Hasselhoff,” Hornstra explained. “We have a lot of those (secret menu items), and if you come in we give you the rundown.”

“He didn’t have enough money (for a hot dog stand), so a sandwich shop was the next option,” Hornstra said.

The converted garage Liautaud started Jimmy John’s in was in an alley, according to Hornstra.

“The first day no one came and that’s why he started doing deliveries,” Hornstra said.

The Roseville Jimmy John’s has been doing an average of 40 deliveries daily, said Hornstra, but expects that number to grow to 150 to 200. Residents within a five minute drive of the shop have an alternative to pizza delivery.

“If you order two pizzas for a family it costs $45 to $50 with the delivery fee.

With us you can get the same food for

$30 to $35,” Hornstra said. “You’re getting something different than pizza, you could get a sandwich with chips, a drink, cookies, and it’s still less than pizza.”

Jamari Miller (left) wraps up a sub sandwich while Jimmy John’s general manager Tommy Nacrelli helps Ashley Rice put the finishing touches on a sandwich. (Photos by Stephanie Dumm)

Chelsea Johnson, a Rocklin resident, first learned of Jimmy John’s when traveling for her children’s swim meets in cities such as Fresno and Reno, and was excited to see the sandwich chain arrive in Roseville.

“I just saw it and freaked out, because it’s my daughter and my favorite sandwich shop,” Johnson told Roseville Magazine. “We’re so excited it’s here.

My favorite part is the bread.”

Prior to opening his shop, Hornstra said the closest city with a Jimmy John’s was Reno.

jimmy john’s sandwich shop 1927 Douglas Boulevard, Roseville (916) 771-5009 jimmyjohns.com

continued on page 38 Roseville Magazine

37

From left: Michael Burke preps ham and turkey sandwich samples while Jared Rice and Ashley Woods fill customer orders. Bread close to the four-hour expiration mark is sometimes used to make samples for local businesses, according to franchisee Phil Hornstra. (Photos by Stephanie Dumm) continued from page 37

“Our value is quick service, so you’re not going to wait in line,” Hornstra said. “We make the sandwiches in 30 seconds, and more than half the time we get the sandwich done before the customer is done paying.”

General Manager Tommy Nacrelli relocated from Oregon recently, and has worked for Jimmy John’s for two years.

38

“I love the fast-paced atmosphere and everyone I work with is awesome,” Nacrelli said. “I came down to help open up stores. It’s been a cool trip, I love California.”

He also has plans for the restaurant to be involved in the community, from sponsoring events to giving back.

Since Jimmy John’s is new to Roseville, Hornstra is making sure bread close to its four-hour shelf life is used “to get the word out” about the new sandwich shop.

His upbringing in Naperville and previous employer, Hilton Hotels, was a deciding factor for Hornstra to both open a Jimmy John’s and also which area of the country to do so.

The day Roseville Magazine paid a visit to Jimmy John’s, Hornstra and his crew were making samples of turkey and ham sandwiches for local businesses within the restaurant’s delivery zone.

“Sacramento (and its suburbs) is one of the best up and coming cities in all of California, and it really reminds me of the last city I worked in, Columbus, Ohio,” Hornstra said. “The reason I got

February 2016

involved (with Jimmy John’s) is it’s just a great brand that was similar to the brand I had been working for. You pay a little more and know what you are going to get.”

Hornstra described Jimmy John’s as “the spot” to go for a sandwich during his college days and visits home.

“You just knew Jimmy John’s was clean, quick and good,” Hornstra said.

“Whenever you went to visit in the Midwest and you wanted to get a good sandwich you went to Jimmy John’s.”

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recipe

Chilled Beet Soup with Dill Serves 6

BY COURTNEY MCDONALD

Foothill Farmers Market Association Chef INGREDIENTS:

farm fresh

beet CAN’T BE

By Carol Arnold

A

s you browse your local, yearround farmers’ market, make it a point to pick up a few farm-fresh PlacerGROWN beets. Incredibly rich in nutrients, vitamins, and minerals, as well as carotenoids such as beta-carotene, beets have zero fat, are low in calories and are high in fiber. The hearthealthy food item has a slightly crunchy texture when raw and a soft, buttery texture when cooked.

Beets are typically a striking reddishpurple color and are available with white, golden-yellow, and rainbow colored roots. When preparing this brightly pigmented and cardiovascular-friendly veggie, make sure to wear kitchen gloves as beet juice can stain your skin.

PREPARATION AND STORAGE

After you purchase beets from your local farmer, you’ll want to remove the tops from the root, as they will rob moisture and nutrition from the beet. Top greens have the best flavor when eaten as soon as possible while they are fresh. The beet root can be kept for a few weeks in the refrigerator at a high humidity setting. Avoid freezing raw beets, as they will become soft when thawed. Instead, cook the beets first if you would like to freeze for further preservation.

For more details on where to buy PlacerGROWN farm-fresh produce, wine, meat and local products, visit PlacerGROWN. org or FoothillFarmersMarket.com.

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February 2016

1 pound beets, any color, washed, stem and root ends removed 1/2 cup extra-virgin olive oil 1 tablespoon Kosher salt 1 large yellow onion, thinly sliced 2 small carrots, peeled and roughly chopped 2 cups vegetable stock 2 teaspoons sugar 1/2 cup buttermilk Salt and pepper, to taste 1 tablespoon chopped fresh dill DIRECTIONS:

1. Preheat oven to 400 degrees.

In a medium bowl, toss the washed beets with ¼ cup olive oil and 1 tablespoon salt.

Spread on a baking sheet and add 2 tablespoons water. Cover the baking sheet very tightly with foil and roast in the oven until tender – about 45 minutes to 1 hour, depending on the size of the beets. The water will steam the beets while roasting.

When beets are tender, remove from the oven to cool slightly.

2. While beets are cooling, heat a small soup pot over medium heat. Add the remaining olive oil, onion and carrots, stirring frequently, until onions are soft and translucent.

3. When the beets are cool enough to handle, use a paring knife to scrape the skins off.

Cut into quarters and add to the soup pot. Add the vegetable stock and enough water to cover the vegetables, and bring to a boil. Reduce heat to low and simmer 10 minutes to marry flavors. Remove the pot from the heat. Using a blender, puree the soup to a fine consistency. Finish with the sugar and buttermilk, and season to taste with salt and pepper. Place soup over an ice bath to speed chilling and thin the consistency with cold water, if necessary.

Once soup is chilled, add the chopped dill and serve.

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opinion

NEW PLAYERS IN

Placer’s Ale Trail

T jessica keefe education and experience manager Fork ‘N Road Productions

he craft breweries that make up the Placer Ale Trail are a tight bunch. So much so, that when new players come on to the scene, no one is more welcoming than the “competition.”

As long as the newbies bring quality to the table – or the bar, as it were – and share a desire to firm up Placer County’s position as a craft beer destination, there is a cultivated willingness to work, pour and promote together.

Similarly, our neighbors to the west have joined forces to form Sacramento Area Brewers Guild and produce Sacramento Beer Week, seven days of non-stop events, tastings and education. Luckily, our own Placer County breweries are also taking part. Local favorite Boneshaker Public House has a week full of events including Black Tuesday, a whole day dedicated to the bold flavors of Imperial Stouts and Porters, and Lupu Loco, a Double and Triple IPA competition. Check out sacbeerweek. com for a complete calendar and list of Placer County venues.

Not ones to be satisfied with just one week of beer appreciation, Fork ‘N Productions is hard at work organizing the Placer County Ale Trail Passport Event –” Flights & Bites” to take place in March.

Over the course of the weekend, you’ll have an opportunity to meet local brewers, explore their unique styles, and enjoy pairings of small, beerfriendly bites at each participating brewery along the Ale Trail. You’ll also have a chance to learn from different educational opportunities set-up at the breweries along the way.

42

February 2016

While you’re out and about, be sure to check out some new beer-focused businesses that opened during the end 2015 - all boasting a large selection of beer from your favorite Placer County brewery.

Final Gravity, a popular Granite Bay taproom, has opened a second location in Auburn featuring as many as 20 beers on tap and a satisfying wine list.

Porter’s House of Draft in Roseville has 28 taps dedicated to mostly California brews and a menu of bar room favorites and some serious eats.

Infusion on Twelve Bridges Drive is “the hoppiest place in Lincoln.” Join them for Northern California brews, beer-themed events and live music.

The Placer County Wine & Ale Trail features a map, listings and contact information for the area’s breweries and wineries, all in one free, easy-to-use brochure. The map is available online at forknroad productions.com and in print at a variety of local tourism destinations.

flights & bites 11 a.m. to 5 p.m. Saturday and Sunday, March 19 and 20 Placer County Ale Trail – Roseville, Rocklin, Loomis, Lincoln and Auburn Get more information and purchase tickets at forknroadproductions.com or call (916) 672-6766

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Join Us for Special Sunset Seating, Dinner & Wine Friday Evenings 5-5:45pm OPEN: Wednesday-Sunday, 11am-5pm ~ Educational Wine Tasting & Food Wine, Dinner & Live Music Every Friday Night! (OPEN 5-9pm)

Tickets available through Brown Paper Tickets 241 Vernon Street in Downtown Roseville www.rosevilletheatreartsacademy.com

A Master Musical Production

els free!

Marianne Fe

s pi love now i c a Tr

s! cture

Visit our new Tasting Room at the Roseville Galleria Mall! (2nd level near Victoria’s Secret) Mon-Sat 11am-9pm Sun 11am-7pm

Call or visit our website for Reservations: 916.543.0323 • www.wisevillawinery.com 4200 Wise Road 4 miles EAST of Lincoln Blvd. at Garden Bar & Wise Rd.

Tom is embracing life again!

opinion

Eat vegetables YOUR

I

trick my kids into eating spinach I’ll admit it, I don’t care. Even as a grown-up, a plate of spinach doesn’t send me into a flurry of excitement. But I eat it because I know it’s good for me.

stephanie dumm mother, writer

I don’t know if you’ve ever tried to get a child to do something that’s “good” for them, but most of the time they don’t go for it. It’s like they have built in radars for detecting that stuff.

My daughter is three, and my son is almost two, and the radars with these two are strong, and have been since they were babies.

Fruit is always a winner with those two, though. They love apples, strawberries, blueberries, melons, you name it. Peas and carrots usually get gobbled up, along with steamed broccoli and cucumbers.

So I’ve taken to finding creative ways to get them to eat vegetables that they might actually like but are repellent to them for some reason, like squash, zucchini and spinach.

I should back up and say that getting them to eat their greens isn’t solely for altruistic purposes. I’m known to be lazy at times, and even before I had kids I knew that I would only be making one meal

44

February 2016

at dinner time. Being a short order cook in my own home is of no interest to me.

Now, people scoffed at me, thought I was crazy and said this would never work. But three years later, I have to say this has worked out quite well. Most of the time.

There have been a few flops along the way. I’m also a Weight Watchers member, and unfortunately, most of the recipes I’ve tried from various Weight Watchers cookbooks or blogs have not been received well.

There are two recent dishes that come to mind.

One was Southwestern Shepherd’s Pie, which was made with mashed sweet potatoes instead of Russet potatoes, which even I had a hard time choking down. Sorry kids! Sorry husband.

Then there was the time last month I thought I could convince both kids that spaghetti squash was made with actual noodles.

For those of you not familiar with spaghetti squash, once the yellow gourd has been fully-cooked, the fruit separates into long, pasta-like strands.

It can be eaten straight up, but it gets really fun when mixed with marinara sauce, meat sauce or even enchilada sauce.

I went the route of “boats” topped with chicken, pasta sauce and mozzarella cheese.

When my daughter asked what was for dinner, I told her spaghetti, which is one of her favorite foods. It was a half-truth, I just didn’t add “squash” to the end of it when she asked.

While spaghetti squash boats weren’t a complete fail, plenty of “spaghetti” was left behind in the boats on my children’s plates.

Spinach is one veggie I can always get them to eat.

As long as there is a blender involved.

Berry and spinach smoothies are always a hit. To

spinach mac & cheese

make two pint-sized servings, take one cup of yogurt, one cup of frozen mixed berries, one cup of spinach, a splash of milk and enough ice to reach desired consistency.

Another favorite in our house is spinach macaroni and cheese, and I’ve included the recipe here.

It’s a bright-green twist on classic baked macaroni and cheese, and the color comes from fresh spinach blended with milk.

I love it because it’s a way for my whole family to enjoy spinach and we get two meals (dinner and lunch the next day) from one pan. My kids love it because it’s green and because it’s macaroni and cheese.

Which is a parenting win in my book. Now if only I could make cauliflower as popular

Serves 6

3 cups of uncooked elbow macaroni 2 cups of fresh spinach 1 cup of milk 1/4 cup butter 3 tbsp flour 1 tsp salt 1 1/2 cups shredded cheddar Cooking spray 2/3 cups panko bread crumbs 1. Preheat oven to 350 degrees and coat a square glass baking dish with cooking spray.

2. Cook pasta according to directions on package and drain. Set aside.

3. Add milk and spinach in a blender or food processor, and blend until smooth.

4. Melt butter in a large saucepan over medium heat. 5. Once melted add the flour, and stir for one minute, or until golden brown.

6. Add the milk and spinach mixture to the butter and flour, stir and heat until bubbly.

Remove from heat.

7. Stir in the shredded cheddar until fully melted.

8. Add the cooked macaroni to the cheese mixture until the noodles are fully coated with the sauce.

9. Spread the macaroni and cheese into your prepared pan, and top with the panko bread crumbs.

10. Bake for 20 minutes.

Roseville Magazine

45

?

opinion HOW CAN I

Decrease my risk of getting cancer

P

atients over the years have asked me what they can do to reduce the risk of getting cancer.

The answer is complex. Some people will get cancer because their genetic makeup increases the likelihood of developing a particular disease.

Others may develop the disease in part because of their age, gender, lifestyle and environment.

Chris Palkowski, MD Physician-in-chief Kaiser Permanente Roseville Medical Center

What I most often tell patients is they can help reduce the risk of cancer by eating healthy foods, exercising, not smoking, maintaining a healthy weight, and getting the recommended screening tests.

When it comes to cervical cancer, there’s a hopeful message for women: There are ways to prevent cervical cancer, thanks to medical advances and scientific evidence that have emerged in recent years.

For many years, cervical cancer was the leading cause of cancer deaths for women in the United States. But in the past three to four decades, the cervical cancer death rate has decreased by more than 50 percent.

Simply put, the medical community has been doing a better job of screening women for cervical cancer, and I’m proud to say that Kaiser Permanente has been at the forefront of a nationwide effort to prevent cervical cancer.

Beginning in the mid-20th Century, the Pap test was the principal method used to detect changes in the cervix cells that might develop into invasive cancer. But in 2003, thanks to the pioneering work of some fantastic researchers including a colleague of mine –gynecologic oncologist Walter Kinney – the U.S. Food and Drug Administration approved a laboratory test to detect the presence of human papillomavirus (HPV), a sexually transmitted infection that causes cervical cancer.

46

February 2016

Specifically, the FDA allowed the medical community to use the laboratory DNA test, along with the Pap test, to determine if early cell changes could eventually lead to cervical cancer.

Kaiser Permanente was among the first health plans to recommend the combined Pap and HPV tests for women age 30 and older. In the past few years, major organizations such as the American Cancer Society and the American College of Obstetricians and Gynecologists have adopted the dual screening method.

As a result, statistics show, fewer women are getting cervical cancer.

“Using the combination of Pap and HPV testing, computerized tracking of abnormal results, and our top-notch screening rates has resulted in further decreasing our already low rates of this preventable cancer,” says Dr. Kinney, who practices at an outpatient clinic connected to Kaiser Permanente Sacramento Medical Center.

When Kaiser Permanente offered Pap tests alone, Dr. Kinney says, the cervical cancer rate was about 6.5 per 100,000 women. Today, with the combined tests, the rate is down to 5 per 100,000. Nationwide, the rate has been reduced from 12 per 100,000 to 8 per 100,000.

Unlike other cancers, cervical cancer is almost always preventable.

Typically, women ages 21 to 29 should get a Pap test every three years; women ages 30 to 64 should get the combined Pap and HPV test every five years; women 65 and older usually don’t need testing.

As always, I recommend patients to keep in close communication with their medical provider, who can provide specific information about the need for testing to prevent cervical cancer.

opinion

Valentine’s Day, February 14th

AND

Beyond T

he month of love will soon be upon us. Your special someone may have high hopes for celebrating Valentine’s Day, which is why it’s best to start planning now. In my opinion, you’ll enrich your relationship if you think beyond the 14th. After all, why stop mid-month? Celebrate the person you love with small but significant gestures all month long!

shawn monsen owner Zen Spa

Or, if Cupid’s arrow has missed its target, check out these fun ideas and you just may meet that special someone along the way.

CAFFEINATED SURPRISE

Show him you’re thinking of him, even in the Starbucks line! Everyone loves a little warm pickme-up now and then. Why not pick up his favorite drink or better yet a gift card.

STROLL THROUGH THE NEIGHBORHOOD

Steam up a hot chocolate (or hot toddy!) and take time to recap the day on a relaxing post-dinner stroll.

A SPA DAY

Indulge in a couple’s massage. Zen Spa’s Valentine’s special has all you need for a romantic visit, a one-hour Swedish massage for two, a red rose, box of chocolates and sparkling cider. For that extra special touch, take advantage of the gift

card bundle and let your sweetie stop in one day after work.

GIVE YOGA A TRY

Give yoga a try. The couple that exercises together, stays together. Well, that’s what they say at BodyHeat Hot Pilates & Yoga. After a long day at work or with the kids, reconnecting through exercise is a way to decompress … together.

A LITTLE TLC FOR THE CAR

It’s Monday morning. She’s late to a meeting, the windshield is spotted from yesterday’s rain and the gas gauge is on empty. Wouldn’t she be so surprised if you took the time to fill the tank and shine up the windshield?

STOP TALKING ABOUT IT AND JUST DO IT

Do you both keep talking about something you want to do, but never get around to it? The month of romance is the perfect time to pull out all the stops. Go ahead and plan that special trip.

You’ll both enjoy making lasting memories with each other.

Valentine’s surprises don’t have to be elaborate or expensive. After years of meeting hundreds of massage clients, I have found the old adage to be very true … it really is the thought that counts.

Roseville Magazine

47

real estate

Gated

Via Milano

By Eileen Wilson

Court

Y

ou may have seen luxury homes before but you’ve never seen anything quite like this. Via Milano is a quiet, gated cul-de-sac less than a mile from Douglas Boulevard — an enclave of spectacular style homes.

But 5440 Via Milano stands out, even amid these high-end properties, thanks to a designer’s touch and custom features throughout. Start with custom marble and travertine tiles — tiles that make up an oversized covered veranda and extend all the way to the street.

Hot property 5440 Via Milano, Granite Bay 5,260 square feet, .6 acre, 4 bedrooms + 2 dens, 3 full/2 half baths $1,780,000 Janet Hayden: (916) 207-1277 Jeff Anderson: (916) 749-0609 Coldwell Banker, www.5440viamilano.com

48

February 2016

The rear of the home has custom-cast concrete stones and there are even stepping stones cast to replicate petrified wood that were designed by the homeowner.

But those are just a few of many features that you won’t find anywhere else. Every gate, window or door in the fencing and pool area is unique, from window coverings in the loggia, which were sourced from doors in India, to Moroccan doors, to Moroccan light fixtures and corbels from Bhutan.

Aesthetics and quality are obviously important to the homeowners, as is using reclaimed and highly-specialized materials.

Take the olive trees that were imported from California’s Wine Country. The trees are large, gnarled wood — fruit-producing trees that are more than 100 years old.

Wood is important to this family. The kitchen’s open floor plan comes to life with walnut-colored hardwood that is shined to a high gloss. Knotty alder cabinetry includes custom corbels, decorative styling and pullout vertical spice racks that are disguised as decorative features. The kitchen is truly designed for a chef, or multiple chefs, with dual Thermador Professional ovens and an additional in-wall Thermador oven, a warming oven and a built-in microwave.

Dual dishwashers, a refrigerator and freezer are built-in, as well, and all the appliances are stainless.

The kitchen includes a large center island topped with umber, amber and cream colored granite — multiple slabs worth. The island doubles as workspace and seating area. The kitchen also has a custom backsplash that pairs light and dark stones with custom motif and stove top faucet. Best of all, the kitchen has two separate pantries and two separate butler’s pantries — an ideal house for entertaining.

The home has a guest wing that offers its own bathroom, and the room has a large walk-in closet, as well as French doors that lead to the front of the property.

There’s a laundry room that rivals the size of most bedrooms and a mudroom area that includes the same knotty, alder and granite surfaces that are found throughout.

As you would expect, the garage includes specialized flooring and custom cabinetry that the homeowner designed.

Bedrooms throughout the home have custom walk-in closets, that the homeowner designed, to house both linens and clothing items; the master has his-and-hers closets that are similarly sized, both large.

The master is a wing by itself, with special ceiling treatments, a large stone fireplace and a separate room that can be used as reading space, office or exercise room. The area has private access to the backyard, and it’s easy to imagine enjoying quiet time with the French doors open, listening to the Moroccan-inspired fountain just beyond.

The master bath area has a full-body shower with an additional rain head fixture, a hand-held detachable fixture and a separate soaking tub. Dual vanities topped in marble, as well as a makeup area, complete the room that is breathtaking in its simplicity.

Likely the most highly coveted area of all is the backyard, which includes a large covered porch and a loggia with a custom concrete-topped wet bar and fireplace. The loggia also has remote-controlled screens to allow use in all weather.

A saltwater swimming pool has a cascading water feature that originates with the raised hot tub, as well as dancing water showers and a swim-in-place feature that allows easy exercise without ever leaving the side of the swimming pool.

There’s even a specialized pool bath that includes a large seating area and vanity created from reclaimed wood from Bhutan. The area also includes a built-in barbecue with stained concrete tops, reclaimed corbels and an outdoor shower with mosaic tiles.

Best of all, the large home is powered primarily by solar, so the utility bill is barely a blip. The home has numerous fireplaces, numerous French doors that provide a year-round outdoor feel, and, in addition to stained and stamped concrete just outside of the garage, is a decomposed granite space that seamlessly fits the landscape and was designed for additional parking.

Roseville Magazine

49

Recent

Real Estate Transactions

The following are all of the recent real estate transactions that took place with all real estate agents in Roseville between Dec. 1-28, 2015. Homes listed according to Roseville Coalition of Neighborhood Associations. Data provided by CoreLogic.

FIDDYMENT FARM

3213 Mount Tamalpais Drive, Roseville 95747-7146

$507,000

233 Barley Court, Roseville 95747-4200

$517,500

548 Patina Court, Roseville 95747-5063

$590,000

300 Bramble Court, Roseville 95747-4201

$440,000

1741 Pico Rivera Drive, Roseville 95747-5065

$390,000

1968 Ellesmere Loop, Roseville 95747-5085

$340,000

1768 Sevilla Drive, Roseville 95747-5043

$362,500

2460 Kinsella Way, Roseville 95747-9179

$370,000

425 Sienna River Court, Roseville 95747-5064

$579,000

1882 Orchard View Road, Roseville 95747-5090

$300,000

324 Testarossa Court, Roseville 95747-5070

$700,000

4035 Porch Swing Drive, Roseville 95747-9528

$510,000

1648 Testarossa Way, Roseville 95747-5078

$473,000

BLUE OAKS

400 Tory Dale Court, Roseville 95747-5009

$610,000

149 Adrienne Court, Roseville 95747-5099

$449,000

WEST PARK

316 Bassilica Court, Roseville 95747-3507

$475,000

317 Bassilica Court, Roseville 95747-3507

$395,000

325 Bassilica Court, Roseville 95747-3507

$405,000

324 Bassilica Court, Roseville 95747-3507

$480,000

301 Boron Court, Roseville 95747-5021

$670,000

1675 Grey Bunny Drive, Roseville 95747-4659

$359,000

1200 Laysan Teal Drive, Roseville 95747-4643

$375,500

1248 Laysan Teal Drive, Roseville 95747-4643

$310,000

901 Lyon Place, Roseville 95747-6619

$344,000

3081 Mammoth Drive, Roseville 95747-7151

$518,000

1416 Monicas Garden Place, Roseville 95747-6610

$345,000

1281 Marseille Lane, Roseville 95747-5165

$347,000

2704 Bickleigh Loop, Roseville 95747-8855

$650,000

2233 Coryton Lane, Roseville 95747-9557

$400,000

3176 Overton Way, Roseville 95747-9042

$360,000

2180 Pleasant Grove Boulevard, Roseville 95747-9001

$281,000

1056 Porthill Lane, Roseville 95747-9030

$570,000

3371 Rainhill Loop, Roseville 95747-9063

$350,000

3169 Village Center Drive, Roseville 95747-9013

$345,000

2566 Woodgate Way, Roseville 95747-8849

$525,000

SUN CITY 7517 Apple Hollow Loop, Roseville 95747-8370

$295,000

6129 Burnt Cedar Way, Roseville 95747-8273

$285,000

6217 Burnt Cedar Way, Roseville 95747-8276

$325,500

This month’s Recent Real Estate Transactions pages are sponsored by:

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5025 Frontier Lane, Roseville 95747-8605

$385,000

WOODCREEK OAKS

201 Grace Glen Court, Roseville 95747-8112

$360,000

1741 Hilmerton Circle, Roseville 95747-6448

$490,000

624 Pear Blossom Court, Roseville 95747-8606

$465000

1024 Rudgwick Drive, Roseville 95747-6452

$258,000

7200 Pineschi Place, Roseville 95747-8329

$338,000

1625 Snapdragon Lane, Roseville 95747-7531

$380,000

5641 Red Willow Lane, Roseville 95747-8017

$330,000

504 Spanish Bay Court, Roseville 95747-7547

$580,000

6105 Rose Garden Lane, Roseville 95747-8026

$530,000

FOOTHILLS JUNCTION

7721 Rosestone Lane, Roseville 95747-8362

$555,000

1607 Alnwick Drive, Roseville 95747-7049

$315,000

7188 Secret Garden Loop, Roseville 95747-8041

$555,000

1620 Alnwick Drive, Roseville 95747-7045

$327,500

241 Snowy River Court, Roseville 95747-8058

$375,000

406 Harlow Court, Roseville 95747-7474

$275,000

4514 Wanderlust Loop, Roseville 95747-8403

$293500

1439 Deerfield Circle, Roseville 95747-7425

$348,000

108 Yanks Station Court, Roseville 95747-8074

$380,000

101 Triple Oak Court, Roseville 95747-7842

$414000

KASEBERG-KINGSWOOD

QUAIL GLEN 1430 Calle Las Casas, Roseville 95747-6851

$352,500

620 Hovey Way, Roseville 95678-7552

$323,000

513 Hydrangea Court, Roseville 95747-6722

$345,000

1328 Kingswood Drive, Roseville 95678-6927

$335,000

1605 Jonquil Drive, Roseville 95747-6747

$295,100

1274 South Bluff Drive, Roseville 95678-1155

$385,000

1526 Steinbeck Drive, Roseville 95747-6947

$320,000

DIAMOND OAKS

1576 Steinbeck Drive, Roseville 95747-6902

$425,000

673 Grider Drive, Roseville 95678-1336

$347,500

1615 Steinbeck Drive, Roseville 95747-6918

$330,000

633 Lilja Court, Roseville 95678-1344

$440,000

1505 Verbena Way, Roseville 95747-6741

$275,000

2225 Portmarnock Circle, Roseville 95678-3455

$555,500

1514 Verbena Way, Roseville 95747-6739

$310,000

674 Young Way, Roseville 95678-1316

$330,000

8825 Water Song Circle, Roseville 95747-7176

$490,000

HIGHLAND RESERVE

310 Wordsworth Court, Roseville 95747-6801

$385,000

341 Anacapa Drive, Roseville 95678-5971

$385,000

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PLEASANT GROVE

600 Arabesque Circle, Roseville 95678-5968

$425,000

1547 Blue Lane, Roseville 95747-7338

$397,500

10 Capitola Court, Roseville 95678-6130

$410,000

129 Kipling Court, Roseville 95747-5831

$365,000

507 Cascade Drive, Roseville 95678-6016

$365,000

553 Crestfield Circle, Roseville 95678-5984

$365,000

JUNCTION WEST

1716 Braithwaite Street, Roseville 95747-4942

$375,000

561 Farridge Drive, Roseville 95678-6014

$330,000

1741 Braithwaite Street, Roseville 95747-4942

$372,000

608 Spaulding Drive, Roseville 95678-6013

$420,000

2004 Camino Real Way, Roseville 95747-8433

$365,000

154 Talmont Circle #154, Roseville 95678-6059

$309,500

1651 Cressida Street, Roseville 95747-4902

$517,000

176 Talmont Circle #176, Roseville 95678-6059

$359,000

1816 Cymbeline Street, Roseville 95747-4973

$540,000

STANDFORD

1724 Magenta Drive, Roseville 95747-4914

$355,000

6828 Cherry Ridge Circle, Roseville 95678-3444

$399,000

1859 Malachite Way, Roseville 95747-4934

$325,000

7194 Claremont Circle, Roseville 95678-2900

$395,000

1930 Malachite Way, Roseville 95747-4935

$350,000

8693 Cortina Circle #50, Roseville 95678-2939

$277,500

1617 Snow Goose Way, Roseville 95747-4900

$480,000

9069 Cortina Circle # 212, Roseville 95678-2941

$290,000

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your perfect home...

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LUXURY HOME SPECIALIST LUXURY HOME SPECIALIST

BRE# 00970296

Roseville Rocklin Granite Bay Area Specialist

Top Producer Year After Year

B

203 Dante Circle, Roseville 95678-2921

$245,000

JOHNSON RANCH

501 Dante Circle, Roseville 95678-2924

$260,000

110 Chadwell Court, Roseville 95661-5176

$628,000

1107 Dante Circle, Roseville 95678-2930

$252,000

1668 Palatia Drive, Roseville 95661-7752

$360,000

6400 Ivy Glen Way, Roseville 95678-3428

$480,000

MAIDU

7641 Malta Drive, Roseville 95678-6052

$480,000

502 Bedford Court, Roseville 95661-5111

$395,000

8232 Sienna Loop, Roseville 95678-6055

$375,000

2102 Lee Way, Roseville 95661-5616

$253,000

6664 Silver Mill Way, Roseville 95678-3447

$382,000

1808 Nighthawk Circle, Roseville 95661-4972

$300,000

124 Vento Court #192, Roseville 95678-2945

$290,000

2008 Sally Way, Roseville 95661-4916

$279,000

133 Vento Court #198, Roseville 95678-2945

$287,000

411 Scotts Mill Court, Roseville 95661-5040

$505,500

HARDING 701 Gibson Drive #1127, Roseville 95678-5727

SIERRA GARDENS $222,000

LOS CERRITOS

$265,000

HILLCREST

200 Elefa Street, Roseville 95678-1529

$204,727

1003 Colnar Street, Roseville 95678-4040

$260,000

704 Main Street, Roseville 95678-2137

$258,000

715 Creekside Court, Roseville 95678-4303

$330,000

508 Darling Way, Roseville 95678-4305

$352,000

VINEYARD 1262 Arbor Court, Roseville 95678-6723

$299,000

518 Darling Way, Roseville 95678-4349

$310,000

1207 Chablis Circle, Roseville 95747-7250

$350,000

619 Darling Way, Roseville 95678-4306

$305,000

1311 Hidalgo Circle, Roseville 95747-7239

$203,000

612 Hernandez Lane, Roseville 95678-4318

$270,000

4080 Kingsbarns Drive, Roseville 95747-6381

$875,000

CHERRY GLEN / THEILES MANOR

1342 Muscat Circle, Roseville 95747-7282

$335,000

318 Earl Avenue, Roseville 95678-3218

$233,000

3593 Trentino Street, Roseville 95747-9264

$322,500

211 La Rue Aly, Roseville 95678-3934

$106,500

1421 Wabash Way, Roseville 95678-2088

$215,000

CRESTHAVEN

4851 Waterstone Drive, Roseville 95747-6384

$800,000

1239 Crescendo Drive Roseville 95678-5165

$290,000

1452 West Hidalgo Circle, Roseville 95747-7226

$226,000

1953 Inglis Way, Roseville 95678-4214

$167,000

233 Live Oak Circle #53, Roseville 95678-6804

$197,000

ROSEVILLE HEIGHTS 147 Duranta Street, Roseville 95678-2544

$209,000

605 Lyndhurst Avenue, Roseville 95678-6406

$356,000

831 Main Street, Roseville 95678-2138

$178,000

118 Valley Oak Drive #2, Roseville 95678-4378

$220,000

1675 Vernon Street #2, Roseville 95678-3965

$164,000

FOLSOM ROAD 301 East Street, Roseville 95678-1827

$227,000

CIRBY SIDE

225 Harding Boulevard #1, Roseville 95678-2416

$120,000

720 Sunrise Avenue #41, Roseville 95661-4511

219 Mahan Court #4, Roseville 95678-2409

$120,000

MEADOW OAKS

100 Marilyn Avenue, Roseville 95678-2329

$295,000

1117 Augusta Way, Roseville 95661-4701

$325,000

201 Park Drive, Roseville 95678-2724

$152,500

1182 Green Hill Drive, Roseville 95661-4648

$223,100

263 Sharp Circle #3, Roseville 95678-2435

$118,000

1136 Ravine View Drive, Roseville 95661-4638

$225,000

1174 Ravine View Drive, Roseville 95661-4650

$155,000 $180,000

STONERIDGE

$118,000

100 Carradale Court, Roseville 95661-4091

$700,000

1192 Ravine View Drive, Roseville 95661-4651

2009 Dorrington Drive, Roseville 95661-4084

$530,000

CIRBY RANCH

208 Grampian Court, Roseville 95661-6055

$532,000

1367 Sun Tree Drive, Roseville 95661-5399

$470,000

1848 Grey Owl Circle, Roseville 95661-4007

$460,000

1369 Sun Tree Drive, Roseville 95661-5398

$482,500

2125 Lucetta Way, Roseville 95661-3225

$497,500

1101 Sandringham Way, Roseville 95661-5489

$377,000

1433 Oak Hill Way, Roseville 95661-4015

$685,000

SOUTH CIRBY

208 Proteus Court, Roseville 95661-3218

$518,000

1324 Crestmont Avenue, Roseville 95661-5504

$281,000

2911 Tilbury Way, Roseville 95661-4033

$450,000

2020 Oakdale Court, Roseville 95661-4911

$293,000

1876 Ridgeview Drive, Roseville 95661-5837

$520,000

1321 Sheridan Avenue, Roseville 95661-5543

$290,000

OLYMPUS POINTE 3348 Chapelle Drive, Roseville 95661-3949

52

1409 Frances Drive, Roseville 95661-3440

February 2016

$450,000

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calendar

February 2016

Feb

12

To submit an event to Roseville Magazine’s calendar of events email janiss@goldcountrymedia.com

Tibetan Buddhist Monks from Gaden Shartse Phukhang Where: General Gomez Arts and Events Center, 808 Lincoln Way in Auburn When: 10 a.m., 3 and 7 p.m.

Saturday, Feb. 13; at 7 p.m.

Friday, Feb. 12; and the Closing Ceremony at 10 a.m. Sunday, Feb. 14 Info: (916) 956-2181 or sierrafriendsoftibetauburn.org

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February 2016

Feb

12

Thoroughly Modern Millie

Where: Valley Springs Church, 2401 Olympus Drive in Roseville When: 10 a.m. (Special School Day Performances) and 7 p.m.

Fridays; 3 p.m. Saturdays through Feb. 20 Cost: $12 general, $6 school day shows Info: (916) 623-4343 or cytsacramento.org

feb

13

Valentine’s Soul Jam: The Temptations and More Where: Thunder Valley Casino Resort, Piano Hall, 1200 Athens Avenue in Lincoln When: 7:30 p.m. Saturday Feb 13 Cost: $70-$75 Info: (916) 408-7777 or thundervalleyresort.com

Feb

13

Chocolate Lovers Ball

Where: Beermann’s Restaurant Ballroom, 645 5th St. in Lincoln When: Saturday Feb 13 Tickets: include Chocolate infused four-course dinner, raffles, dancing, chocolate cocktails and more Info: downtownlincolnca.com

Feb

13

Rocklin Presents: For the Love of Music with Dana Moret and Mr. December (Band) Where: Rocklin Event Center, 2650 Sunset Boulevard in Rocklin When: 7 p.m. preceded by cocktails at 5:30 and dinner at 6 p.m.

Cost: from $27-$59 for general admission or general admission with dinner.

Info: Monica, (916) 625-5200, rocklinpresents.eventbrite.com

Feb

20

18th Annual Crab Feed

Event features entertainment

by Mr. DJ Event Services, dance party, silent auction, raffle, no-host bar and more.

Proceeds benefit KidsFirst Child Abuse Prevention Council of Placer County. Sponsored by Roseville Firefighters 1592.

Ticket includes all you can eat Dungeness crab, Cajun shrimp, rigatoni, green salad and French bread.

Where: Mahany Sports Center, 1545 Pleasant Grove Boulevard in Roseville When: 5-11 p.m. Feb. 20 Cost: $60 Info: (916) 72-2522 or rosevillefirefighters.org

Roseville Magazine

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calendar

February 2016

Feb

27

To submit an event to Roseville Magazine’s calendar of events email janiss@goldcountrymedia.com

34th Annual Foothill Quilters Guild Quilt Show The quilt show will feature over 250 spectacular quilts and wearables, 35 vendors, demonstrations, café, prizes, and the Country Store.

Where: Gold Country Fairgrounds, 1273 High St. in Auburn When: 10 a.m. to 5 p.m.

Saturday Feb. 27; and from 10 a.m. to 4 p.m. Sunday Feb. 28 Cost: $7, free parking Info: foothillquilters.org

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February 2016

Feb

27

Dog day presentation

Debbie Preston will describe area trails with special attention to dog’s needs as well as a talk about essential oils, the herbs they come from and their benefits to pets. Dogs are welcome (along with well behaved humans) Dog and human cookies will be served with water and coffee.

Where: California Welcome Center, 2085 Vine St. in El Dorado Hills When: 10 a.m. Saturday Feb. 27 Info: Call Silvia Lewis to RSVP, (916) 359-3700

Feb

27

Elvis Tribute: Burning Love Show with Rick Torres Proceeds benefit the Boys and Girls Club of Placer County, Friends of Vinh Son Orphanage and the State Theatre.

Where: Thunder Valley Casino Resort, Piano Hall, 1200 Athens Avenue in Lincoln When: 7:30 p.m. Saturday Feb. 28 Cost: $40-$50 Info: (530) 885-0156, (800) 745-3000, or thundervalleyresort.com

Feb

28

Oscars Party

Event is live broadcast of the Academy Awards on the big screen. Prizes will be given for most glamorous audience members, as well as for picking Oscar winners.

Where: The State Theatre, 985 Lincoln Way in Auburn When: 7 p.m.

Tickets: $10 suggested donation Info: (530) 885-0156 or livefromauburn.com

Mar

3

Chicago, The Broadway Musical Where: Harris Center, 10 College Parkway in Folsom When: 8 p.m. Thursday; 2 and 8 p.m. Friday and Saturday; and at 1 and 7 p.m. Sunday Tickets: $49-$79 general, $89 premium Info: (916) 608-6888 or harriscenter.net.

Mar

5

2nd Annual Roseville Run For Freedom Proceeds benefit The Grace Network, TGN, fighting against human trafficking.

Where: Maidu Park, 1550 Maidu Drive in Roseville When: 8:15 a.m. Saturday March 5 Tickets: $10-$30 Info: Rosevillerunforfreedom. org

Roseville Magazine

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Chief Dreaming Officer Taro Arai

TOWER THEATRE

TURNS 75

THIS ISSUE

ROSEVILLE BREWING TRAVELING TO GREECE HEALTHY RECIPES SHOP LOCAL

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Like us on facebook and let us know the categories you would like to see in Roseville Magazines Best of the Best 2016.

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october 2015

november 2015

PORTER’S

ROSEVILLE’S NEWEST BEER AND FOOD HUB

AUTUMN ART TOUR P.18

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ROSEViLLE MAgAZiNE FOOD

WINE & DINING PULLMAN KITCHEN FARM-TO-FORK THANKSGIVING PUMPKIN RAVIOLI RECIPE DUNKIN’ DONUTS

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MANDARIN FESTIVAL PICK THE PERFECT TREE AUTUMN ART STUDIO TOUR CALENDAR OF EVENTS

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OKTOBERFEST SUTTER HEALTH FORK N’ ROAD CALENDAR OF EVENTS

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THIS ISSUE Travel through Scotland’s history Dusty baker releases syrah Waist training: is it healthy?

Say no to sugar this year

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LOCAL BARKEEPS SHARE RECIPES FOR THE PERFECT COCKTAILS

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