Bellevue Club Connector

the Bellevue Club A d ult E v e n t s & ac t i v i t ie s a r o u n d t he B el l e vu e cl u b December 2011

y p p a H ! s y a d i l o H Festive fitness Stay active and work off those extra holiday calories with a variety of classes this season at the Bellevue Club. Tennis fans, remember to sign up for the New Years’ Adult Camp!

Dining out Have a festive feast at the Bellevue Club restaurants.

Splash will be offering brunch on Christmas Eve, Christmas Day and New Year’s Eve and check out Polaris Grill for their special December deals.

The Club will also be hosting Oyster Fest on Thursday, Dec. 8.

Family fun Children can celebrate the holidays at the Bellevue Club with our gingerbread house decorating party Thursday, Dec. 8 and Monday, Dec. 12, and the Children’s Holiday Party Saturday, Dec. 10.

Pre-holiday pampering December can be a crazy month. Take some time out of your busy holiday schedule

Bellevue Club Hours Monday-Friday: 5 a.m.–10:30 p.m.

Saturday: 6 a.m.–10:30 p.m.

Sunday: 6 a.m.–8:30 p.m.

Please note that the pool closes at 10 p.m., Monday through Saturday.

to relax with a festive facial, massage or holiday pedicure at The Spa. New Year’s celebration The Club will be hosting a family-friendly New Year’s Eve party on Saturday, Dec. 31. Although it’s almost 2012, we will be celebrating the new year ’80s style! The DJ will be spinning classic hits from the ’80s, so get ready to dance the night away. The night will end by watching the New York ball drop at 9 p.m.

General Information: 425.688.3177 www.bellevueclub.com http://members.bellevueclub.com www.bcreflections.com

Fitness

GET FIT. SAVE MONEY. TRX suspension Training

STUDIO HOURS: M-F Sat Sun

5 a.m.-10:30 p.m.

6 a.m.-10:30 p.m.

6 a.m.-8:30 p.m.

TRX

Studio Use Age Restrictions: Studio 1: 12 and up, 10 w/parent Studio 2, 3 & 4: 16 and up

TRX Total Body Circuit F 10-10:45 a.m.

Group Ex. Classes & Yoga: 12 and up Conditioning Studio: 16 and up

It’s exactly that! Your heart and muscles will be pumping in this high energy workout. The trainer uses TRX and other equipment to get your body toned and strong.

CANCELLATION POLICIES

TRX Ab Blaster

Class Age Restrictions:

M/W 9:30-9:55 a.m.

The Bellevue Club has a 24-hour cancellation policy on ALL services.

You have never had an ab workout like this.TRX will tighten and tone incorporating flexion, rotation, isometrics and other dynamic movements. Feel the burn!

Private Personal Training If a personal training session is cancelled less than 24 hours before the appointment or if the client does not show, full charges will be applied to his or her member account.

Semi-Private Personal Training If one client cancels prior to the 24-hour notice, the other client has the option of cancelling or paying a private personal training session rate.

If one client cancels within 24 hours of the session, the other client will only be responsible for the semi-private personal training rate.

CONTACT Fitness Director: Sue Matyas Reservations and Information: 688.3172 Email: fitness@bellevueclub.com Wellness Coordinator: Jason Kennedy Jasonk@bellevueclub.com Reservations and information: wellness@bellevueclub.com or call 688.3461

Please, no cell phones in fitness areas.

If you want the advantage of a personal trainer without the cost, try our group training classes.

Each of our group training classes are taught by our personal trainers and take place in either our private Conditoning Studio or our main workout studios. Classes are capped at 10 participants.

Ages 16 and up

BUY A PACKAGE AND SAVE!

TRX/Kinesis Bootcamp T/Th 6:30-7:15 p.m.; Sa 9:30-10:15 a.m.

You will not find this class anywhere else! You get both the benefits of the TRX suspension system and our Kinesis wall that offers more than 500 different exercises. This is a high-intensity, total body workout.

No muscle will be left unflexed!

TRX Kinesis/Full Body Burn MWF 7 a.m. and 9 a.m. with Frank M 11:30 a.m. and W 11 a.m. with Mary

20 pack of 30 minutes is only $252 ($12.60 per session) drop-in cost is $14

This class is designed to strengthen, tighten and define every muscle group in the least amount of time. Our trainers will diversify your workout and motivate you to excel in strength and overall fitness. It’s the best burn for your buck.

20 pack of 45 minutes is only $342 ($17.10 per session) drop-in cost is $19.

TRiX

We offer 30- or 45-minute classes all day long!

THE MOST AFFORDABLE WORKOUT IN TOWN WITH THE MOST TALENTED TRAINERS!

TRX 101 Learn the fundamentals of TRX so you can feel comfortable exercising in any of our TRX classes. Learn strap adjustments, body alignment and basic exercises.

This class is a nice overview of what to expect.

FREE. Call 688.3172 or email fitness@bellevueclub.com to set up an appointment.

GPX classes cancelled Christmas day

T 6 a.m. with Shannon

Whether you swim, bike, run or do all three, this TRX class is designed with you in mind.

These sports all require muscular endurance, balance and core strength throughout integrated, multiplanar movement. TRiX will train you to maximize acceleration, deceleration and stabilization—all key components to improving athletic performance. All members are welcome regardless of experience. Come try it out.

regular GPX schedule Christmas eve day

Fitness fitness Events/ workshops Enhance your balance Saturday, Jan. 28, 10:30 a.m. - 1 p.m.

Over the course of life there are many factors that can affect balance—injury, posture or just getting older.

Regardless of age or level of fitness, there are ways to improve the sense of stability in your body. Using simple and easy exercises, experience yourself moving with more grace, strength and confidence. Learn how to reduce physical discomfort and get more enjoyment out of all your favorite actitivites.

attention you deserve. Price does not include tax.

Private Training Semi-Private 60-min. session | $85 60-min. session | $62.50 30-min. session | $55 30-min. session | $35

Power booster The Power Plate stimulates the body’s natural response to vibration and activates muscle contractions 25 to 50 times per second. Price does not include tax.

30-minute session | $50 15-minute add-on | $25

Private Personal Training Each session is geared to the client’s needs, and we have personal trainers who are specialized in different areas.

60-min. session | $76 45-min. session | $57 30-min. session | $43.50

Did you know?

We offer these FREE SERVICES! Weight Room Introduction This 30-minute consultation gives you a quick overview of the cardio and weight equipment. No starting weight, reps or sets are given.

Fitness Assessment Each new member or new personal training client is eligible to receive one complimentary Initial Fitness Assessment. This motivating 25-minute session includes health risk appraisal, goal setting and BMI calculation.

Tired of paying drop in fees?

Join our GPX PROGRAM!

Semi-Private Personal Training We offer semi-private sessions for groups of two. Both people receive their own workout customized to their needs and goals.

60-min. session | $52 45-min. session | $38 30-min. session | $27.50

Wellness Services We offer everything from metabolic testing to nutritional services, ultrasound body composition analysis and our revolutionary BodyAge Assessment, which reveals your body’s true age.

Your Body. Your Life.

Weight Loss and Health Improvement Program

The Seven Spiritual Laws of Yoga - LAW 2 Sunday, Dec. 11, 4-5:30 p.m.

A “Practical Guide to Healing Body, Mind and Spirit,” written by Dr. Deepak Chopra, adapted by Lin Lungta.

Each session will explore one spiritual law, meditation, readings, mantras and suggested practices to implement each law into daily life—a rich opportunity to go more deeply into self exploration and stillness.

Contact fitness@bellevueclub.com or call 425.688.3172 $200 for all seven spiritual law workshops $40 each for single spiritual law workshop

Personal Training

We currently have more than 15 personal trainers on staff. Each personal trainer is either certified by a nationally accredited organization and/or holds an advanced degree.

New to personal training?

Try the Starter Pack!

Three 45-minute private sessions for only $125

Conditioning studio Have the use of new cutting edge equipment in a private setting.Training can include TRX, Kinesis, Power Plate and all traditional workout equipment. Get the workout and

Every participant in Your Body, Your Life has a program that is individually tailored to his or her needs. Do you need help with dieting? We can do that. Need help with cardiovascular exercise? You’ll have a personal coach. Is strength training not your forte? Not to worry, our staff of highly qualified personal trainers will be there with you every step of the way. In six weeks, you will obtain the skills, tools and results necessary to make a lifelong commitment to amazing health and vitality.

Contact wellness@bellevueclub.com for more information.

Nutrition consultation

The GPX program allows members to pay one monthly fee—and choose from more than 75 classes per week! Classes include step, Pilates mat, yoga, Zumba, water aerobics, indoor cycling and much more.

GPX schedule online: www.bellevueclub.com/fitness

Email Support | $25 for each 15 minutes

Ultrasound body composition analysis $40 With the Body Metrix BX 2000 we can look at specific areas of your body and determine the exact thickness of muscle, bone and fat layers. Testing gives a pictorial depiction of each body segment and can be composed over time to monitor your progress.

Pilates SERVICES

Using specially designed equipment, the Pilates Method dramatically improves strength, flexibility, coordination and posture. The Pilates Method shapes bodies, slims the muscles and makes them more compact, developing sleekness rather than bulk.

Introductory Package $360 includes six private sessions. ($60 a session)

Initial Consult | $130 for 60 minutes Follow-up Consult | $110 for 50 minutes

Private 55-minute Session

Food and Nutrition consultation packages

Duet Session 55-minute session

3 Session Package | $325 (Initial 60-minute consult and two 50-minute follow-up consults) 5 Session Package | $535 (Initial 60-minute consult and four 50-minute follow-up consults)

Semi-Private 55-min session

$70 | 12 pack: $780 ($65 a session) $48 per person $35 per person, three people per instructor.

Please note that all food and nutrition consultation package visits must be completed within six months of your first visit.

Pilates Mat

Nutrition consultation between session support

$12/class or free with GPX.

Telephone Support | $60 for each 30 minutes

Pilates mat work is a series of more than 30 floor exercises designed to strengthen various muscles through flexing, extending and twisting motions of the spine.

aquatics Swim instruction classes Small Group Beginning Adult T or Th 7 p.m.

Pool Hours M-F 5 a.m.–10 p.m.

Sat 6 a.m.–10 p.m.

Sun 6 a.m.–8:30 p.m.

RESERVATIONS To register for Aquatics programs or lessons, call 688.3223 or visit https://members.bellevueclub.com.

Cancellations We require 24-hours notice to cancel a private lesson. To cancel an entire session of group lessons, we require 7 days notice prior to the first day of the session. There are no makeup lessons.

For sudden illness or unplanned schedule conflict, please call the Aquatics Director at 688.3127.

Billing All billing will occur through your member account. No other form of payment will be accepted. Please contact the Aquatics Director for any billing, credit or refund questions at 688.3127.

Guests Athletic members are welcome to register a guest to participate in one session per calendar year. All billing is through the member’s account. Complete information on Youth Activities Newsletter at www.bellevueclub.com/youth/ Newsletter.pdf

Contact Aquatics Director: Melissa Stepp, 425.688.3127 Aquatics Coordinator: Alicia Weeks, 425.688.3223 Aquatics Desk: 425.688.3223 Email: aquatics@bellevueclub.com Swim Team: 425.637.4618 Swim Team Website: www.bcst.com In addition to general health and safety rules already posted, the following rules also apply: 1. Cleansing showers are required of every person before entering any pool or whirlpool.

2. All children under the age of 6 must have a responsible adult age 16 or over in the water within arms reach at all times. Swim tests available.

3. All bathers, regardless of age, requiring a diaper must wear a plastic protective pant. Approved swim diapers are available at the Aquatics Desk for $5.

4. Pool space is always available for adult laps swimmers in both the recreation and lap pool.

5. Anyone with a communicable disease or anyone who has been ill with vomiting or diarrhea within the last two weeks is prohibited from entering the water.

This program introduces students to basic water safety and skills to help them feel comfortable in the water.

Participants learn and practice simple arm and leg motions, efficient floating, gliding positions and breath control. Beginning level also focuses on changing directions and body position while swimming greater distances and longer periods of time. Front crawl and elementary backstroke are practiced and breaststroke is introduced. Six students per class.

Small Group Intermediate Adult T or Th 7:30 p.m.

Water Aerobics Classes Why Water Aerobics?

Build strength, balance and endurance with little impact on joints. Taught by top instructors, these classes are a fantastic alternative to land-based aerobics classes.

All classes can be modified to fit any fitness level. No swimming experience necessary.

Water Aerobics are now part of the GPX Program!

The GPX program allows members to pay one monthly fee—$36.25 for one member, $46.50 for multiple family members from the same family membership and choose from more than 70 classes per week!

Improve endurance and confidence in this fun intermediate program. Participants will learn to swim the front crawl and elementary backstroke for greater distances, along with introductions to back crawl, breastroke, butterfly and basic wall turns. Six students per class.

Deep Liquid Intervals

Small Group Sessions Dates

Shallow Liquid Intervals

Jan 9 - Feb. 16

(6 weeks/6 lessons, $64.50)

Adult Fitness Swimming M-F noon-1 p.m., T/Th 5:45-7 a.m., 9-10 a.m.; F 5:45-7 a.m.; Sa 7-8:30 a.m.

Joins us for a coached workout to improve your technique, efficiency and endurance. All you need to start is the ability to swim 25 meters of freestyle. The program includes training in breaststroke, backstroke and butterfly.

Workouts are geared towards all fitness levels and participants are welcome to use a snorkel, fins or any other training equipment. Any suit and goggles will do. The cost is $7/workout; $45/six or more sessions per month; or $55/six or more sessions per month, per couple.

MASTERS SWIMMING M-F noon-1 p.m., T/Th 5:45-7 a.m., 9-10 a.m.; F 5:45-7 a.m.; Sa 7-8:30 a.m.

Workouts range from 3,000-3,600 meters. All practices are coached by experienced professionals. Workout variety includes distance, sprint and stroke work.

Competition is optional, but meet information and schedules are available. The cost is $7/workout; $45/ six or more sessions per month; or $55/six or more sessions per month, per couple.

Private Lessons Private lessons are available for adults wishing to focus on specific stroke technique, fitness training or triathlon preparation. Please contact the Aquatics Coordinator at 688.3223 to arrange your private lesson. Cost is $33/half hour session for one participant; $55/onehour session for one participant.

M/W 8-8:45 a.m.

Incorporating high-intensity exercises, this exciting, core-strengthening class takes place in the competition pool.

M/W 9-10 a.m.

Enjoy cardio mixed with balance, core and muscle building segments in the recreation pool.

Deep H20 Challenge F 8-8:45 a.m.

This unique deep-water exercise class builds strength and endurance, increases muscle tone and burns calories.

Aqua Fit F 9-10 a.m.

Great for both first-timers and experienced participants, this low-impact water exercise class focuses on building muscle strength and burning calories.

American Red Cross Lifeguard training Winter Break 1: Dec. 16-20 Winter Break 2: Dec. 27-31

Successful completion of this American Red Cross sponsored course certifies you in Lifeguard Training, CPR/AED for Professional Rescuers, and First Aid. Participants must be over 15 years in age and pass the prerequisite skills test administered on the first day of class. Prerequisite: 300-yard swim and 10-pound brick retrieval from 7-10 foot depth. Register by calling 425.688.3127 or email aquatics@bellevueclub.com.

Guests pay an additional 20 percent.

recreation ADULT DANCE 6-WEEK CLASSES Session 3, Jan. 9-Feb. 18

SALSA Mondays, 7:15-8:15 p.m., Aerobics Studio

$60/member

Bellevue Club Championship Monday, December 12th Entry Deadline: Monday, Dec. 5

Round Robin Squash Tournament. Register online at https://members.bellevueclub.com. $20/player

FAMILY EVENTS CALENDAR

BALLROOM

Gymnasium Hours

$60/member

Friday, Dec. 2, 5:30-8 p.m.

M-F 5 a.m.–10:30 p.m.

Sat 6 a.m.–10:30 p.m.

Sun 6 a.m.–8:30 p.m.

ADULT HIP HOP

GINGERBREAD HOUSE DECORATING PARTY

GYM SCHEDULE

Mondays, 8:15-9:15 p.m., Aerobics Studio

Tuesdays, 7:30-8:30 p.m., Multipurpose Room

$60/member

FAMILY Game NIGHT

Thursday, Dec. 8, 5:30-7:30 p.m., Multipurpose Room Monday, Dec. 12, 6:30-8:30 p.m., Ballroom

FAMILY FLOAT-IN MOVIE NIGHT

ACTIVITIES

Friday, Dec. 9, 7:30 p.m.: Monsters Inc.

KARATE CLUB Beginner: W 6-7 p.m.; Sa 9:15-10:15 a.m.

Int./Advanced: W 7-8 p.m.; Sa 10:30 a.m.-noon, ages 7 & older.

CHILDREN’S HOLIDAY PARTY Saturday, Dec. 10, 10 a.m.-noon

The cost for one class per week is $75 a month and $85 a month for two classes per week. To register email recreation@bellevueclub.com.

KIDS’ NIGHT OUT

PRIVATE LESSONS

Session 1: Dec. 19-23 • All-Sports Camp • Lego Camp • Kids’ Camp Session 2: Dec. 26-30 • All-Sports Camp • Art Camp • Chess4Life Camp

Private lessons are available for guitar, basketball, squash and dance! Email recreation@bellevueclub.com for pricing and availability.

RACQUET SPORTS LADDERS Complimentary online ladders for squash and racquetball are now available! Members can receive their invite by emailing the Recreation Director at recreation@bellevueclub.com. Please indicate which ladder you’d like to join.

Squash Lessons with Ayub Khan Private Squash Lessons: 30 Minute Lesson: $45 Semi-Private Lessons for up to 4 players: 60 minute Lesson: $20/player

Friday, Dec. 16: Movie Star Party, 6-9 p.m.

winter break CAMPS

• Kids’ Camp

YOUTH 6-WEEK SESSION CLASSES now in session!

Join us for Session 3 Jan. 9 - Feb. 18.

Visit www.bellevueclub.com/youth for more information on the events listed above

To register, call 688.3102 or email recreation@bellevueclub.com

Round Robin Squash Thursdays, Starts at 6 p.m.

Complimentary. No registration is necessary.

Winter Basketball Leagues Two Member-Guest Leagues to choose from!

Masters: Ages 40 & older, 4 on 4 cross-court, Games played mostly on Wednesdays.

Open: Ages 16 & older, 5 on 5 full court, Games played mostly on Thursdays.

Both leagues: 7-10 games regular season play, two PNBOA referees per game. Members, form your teams now!

Minimum two members per team, $125/member, $150/guest.

REGISTRATION: EARLY BIRD SPECIAL. Do it online by Dec. 1 and the captain plays for free! Registration deadline is Jan. 4, 2012. Games begin Jan. 11, 2012.

Find out when space is available for open basketball play in our gymnasium! The most up-todate information is available online at http://www. bellevueclub.com/recreation/GymSchedule.pdf

Drop-In Sports Looking for a fun way to get out of the house?

Check out the Bellevue Club’s Drop-In Sports on the gym schedule! Basketball, pickleball and volleyball are all available free of charge. Any setup or teardown of equipment is the responsibility of the participating members. To schedule an equipment orientation, please contact the Recreation Director at recreation@bellevueclub.com.

Gymnasium rules • Only athletic shoes are allowed on the gym floor.

• No food or drink (except water).

• Members under the age of 12 must be accompanied by an adult.

• Only soft balls, such as basketballs and volleyballs. No hard balls such as baseballs, lacrosse balls, etc.

• Emergency exit is to remain closed at all times.

• Must be seven years or older to be on the upper track.

• Put soiled towels in the towel bin.

• Contact Recreation staff for assistance raising and lowering equipment.

TRACK INFORMATION 14 laps = 1 mile • Move clockwise direction on even days & counter-clockwise on odd days.

• Faster runners use outside lane (14 laps = 1 mile).

• Slower runners use middle lane (14.5 laps = 1 mile).

• Walkers use inside lane (15 laps = 1 mile).

• Use only one lane when walking/running sideby-side.

• Children under 7 are not permitted on the track.

• No sports equipment allowed on track.

• The track is to be used for exercise purposes only, not as a place to play or to observe gym activities.

Contact Recreation Director: Katie Barth, 425.688.3102 Reservations & Information: 425.688.3177 Email: recreation@bellevueclub.com

tennis

Tennis Hours M-Sat 6 a.m -10:30 p.m.

Sun 7:45 a.m.-8:30 p.m.

CONTACT Tennis Director: Brian Nash Email: briann@bellevueclub.com Tennis lessons, billing questions: 688.3174 mikem@Bellevueclub.com

Tennis Court Reservations Call-in time is 7:45 a.m., Sunday-Saturday Court Reservation Line: 688.3177 Website: https://members.bellevueclub.com

Tennis Fees Indoor court fee: $12 Outdoor court fee: $6 Ball machine: $17 The ball machine is available on Court 1.

Reservations Policies • Tennis courts may be booked up to 7 days in advance. Courts open up everyday at 7:45 a.m.

• Reservations will be accepted online, over the phone or in person, on a first-come, first-served basis.

• If signing up by phone; members may only call 688.3177 to schedule a court.

• Players are limited to ONE reservation per day, per membership.

• There is no limit to how many days players may reserve a court. Players can reserve one per day for all seven days.

• Court time is available only in 1-hour, 15-min. time slots.

Cancellation PoliciEs Court cancellations must be received at least 24 hours in advance. If a cancellation is made less than 24 hours in advance, the member will be charged the court fee.

Lesson Cancellation Policy: If a tennis lesson is cancelled less than 24 hours before the appointment or if the client does not show, full charges will be applied to his or her member account.

Adult Group Lessons

MIXED DOUBLES NIGHT

Session 2: Oct. 24 – Dec. 10

Come take part in the region’s most popular mixed doubles program! USTA players rated 3.4 and below play from 6-7:30 p.m., and players rated 3.5 and above play from 7:30-9 p.m. Players may sign up individually or with a partner. Tennis Pro Geoff O’Connor directs the round-robin play for both sessions with creative formats and rotations.

Registration begins Wednesday, Oct. 5 at 7 a.m. To register call 425.688.3177 or visit https://members. bellevueclub.com.

Adult Beg./Adv. Beg. Group Tennis Lesson M 6-7:15 p.m.

Adult Int. Drill Group Tennis Lesson – Eve W 6-7:15 p.m.

Adult Doubles Strategy & Drill Group Lesson F 9-10 a.m.

Adult Stroke Production Group Tennis Lesson F 10-11 a.m.

Adult Int. Drill Group Tennis Lesson – Day F 11 a.m.-noon Adult Beginner Group Tennis Lesson F noon-1 p.m.

Adult Adv. Beg./Int. Group Tennis Lesson F 1-2 p.m.

F 6-7:30 p.m. & 7:30-9 p.m.

Cost is $12 plus tax.

LADIES’ NIGHT M 7:15 p.m.

Every Monday evening is reserved for ladies’ roundrobin play. Register up to one week in advance by callling 688.3174 ext 2. Cancellations must be received by noon on Monday.

Cost is $8 plus tax.

New Years adult camp F & Sa, Jan. 6 - 7

Join the Bellevue Club Tennis staff for an intensive two-day Adult Tennis Camp. The camp includes stroke Cardio Tennis analysis, drill and strategy sessions. It will run 6-9 p.m.

F 2-3 p.m. on Friday and 1-4 p.m. on Saturday. The Friday session is immediately followed by a social from 9-10 p.m.

Registration for this popular camp begins Wednesday, TENNIS events Dec. 7. To sign up visit https://members.bellevueclub. com or call the Athletic Desk at 425.688.3177.

MEN’S NIGHT W 6 & 7:15 p.m.

Men enjoy an evening of fun-filled tennis competition every Wednesday night. Courts are reserved at 6 and 7:15 p.m. for men’s round-robin play. Registration begins every Tuesday. Sign up at https://members .bellevueclub.com or by calling 688.3174. Cancellations must be received by noon on Wednesday.

Cost is $8 plus tax.

Cost is $150 plus tax.

Private Tennis Lessons

Private lessons may be scheduled by calling Mike Merz in the Tennis Office at 688.3174 ext 2. Cost is $68/hour or $36/half hour. Call for group rates.

Food&BEverage POLARIS grill December Birthday month

Holidays in splash

5:30-9 p.m.

For all members with December birthdays, come to Polaris Grill this month to receive a free appetizer and dessert! Reservations are required. Polaris Grill only.

Must be a party of two or more. For reservations call 425.637.4608.

December Nights in Polaris 25% off your dinner Mondays and saturdays

Show your member card and receive 25% off your dinner. (Food only. 20% gratuity will apply. )

Weekly Specials!

New York Night M 5:30-9 p.m.

Start spreading the news, take a trip to the Big Apple with a mouth-watering New York Steak. $24.50

Half-Price Wine Night T 5:30-9 p.m.

More fun, half the price. Polaris features more than 10 varieties from Washington, Oregon, California and France.

Market fresh fish Night T 5:30-9 p.m.

Surf ’s up in Polaris with perfectly prepared fresh fish dishes from Northwest waters. MP

Latin night W 5:30-9 p.m.

Spend the middle of your week south of the border.

Menu changes weekly. MP

WINE FLIGHT Night F 5:30-8:30 p.m.

Discover new wines. Choose from any three reds (2 oz pours $15) or any three whites (2 oz pours $10).

Prime Rib Night S 5:30-10 p.m.

Get Connected

Splash Splash will be open from 8 a.m. - 9 p.m. on Christmas Eve, Christmas Day and New Year’s Eve. Brunch will be served from 8 a.m. - 2:30 p.m.

BACK TO SCHOOL M-F 11 a.m.-9 p.m.

Choose any of our entrée salads paired with a glass of wine from our selection. $16

EAST MEETS WEST W 4-9 p.m.

For more information on events, contact Member Events Director Kaarin Keil at 425.688.3384.

 Oyster Fest Thursday, Dec. 8, 6-8 p.m.

Enjoy Oyster varietals kumamotos, olympias, virginicas, ex-small pacifics and shigokus paired with six different Champagnes and sweet wines.

Please note: Change in policies. Cancellation: 7-day cancellation notice prior to start of program required for full refund. Fee applies to cancellations less than 7 days prior to start of program. No-shows charged full amount. Reservation fee: Billed at the time of registration. $35/member

Like us on Facebook. You will receive special invites to workshops, classes and programs.

You can also connect with other Bellevue Club members.

Discover recaps of special events, notifications of upcoming programs and articles written by fitness professionals.

Th 5:30 p.m. till gone!

Slow-roasted prime rib served with baked potato and fresh vegetables. 10 oz. $23.50

Sunday Family Fun Night Su 4-9 p.m.

Half-price wine and beer by the glass.

Half-price children’s meal when eating with a parent.

Monday night football

blog

Members Only Site: http://members.bellevueclub.com Register for programs online, schedule tennis courts and check your balance without having to make a phone call. Contact Athletic Services at 688.3177 or email athleticservices@ bellevueclub.com to get your password.

Every Monday

$5 appetizers. $3 micro beers. $1.50 domestic drafts.

Luna Express Pumpkin Spice Latte Lattes: 8oz 2.60 12oz 3.20 16oz 3.60 Shakes: 12oz 3.25 16oz 4.75

London Fog tea latte Perfect fall drink for those shorter days and longer nights.

DINNER’s READY

member events

www.facebook.com/bellevue.club

prime time

Cosmos Draft beer $3, Well liquor (single pour) $5.25, Wine Specials $5. 3:30-7 p.m. 30% off bar menu. 10 p.m.close 50% off bar menu.

Follow us on Twitter. Find out about location changes, class cancellations, special promotions and more.

www.BellevueClub.com/

Soup and Sandwich Combo $7

M-F 3:30-7 p.m. & 10 p.m.-close, S 5:30-close

www.twitter.com/Bellevueclub

Authentic Asian inspired entrées prepared from our staff ’s family recipes.

A classic—for good reason. Enjoy an 11-ounce cut of juicy prime rib served with horseradish mashed potatoes, au jus and vegetables. $24

Happy Hour

at T H E B E L L E V U E C L U B

Whole sandwhich and cup of soup of the day.

M-F 4 p.m. - close

Choose one entrée item and two sides for $10. This is a great deal and a fun way to plan your evening meal.

 New Year’s eve Saturday, Dec. 31, 6-9:30 p.m.

In celebration of a new year, the Bellevue Club is rolling back the clock to some of the best... the ’80s! For the first time, we will be hosting a family-friendly New Year’s Eve party, complete with a DJ spinning ’80s hits, a Zoltar Fortune Teller Machine, open gym with bouncy house and rock ’em sock ’em and a photobooth to capture the memories.

Following a dinner buffet, guests will dance, dance, dance, ending the night watching the New York Ball drop at 9 p.m. We’re going to party like it’s 1982! $39/adult $18/child

Be the first to know!

Email Alerts

Sign up for email alerts and receive all of the updated information delivered right to your inbox. Do your part and help us cut back on the use of paper throughout the Club. Email athleticservices@bellevueclub.com to sign up.

the spa nails Holiday pedicure Enjoy a soothing footbath and essential nail and cuticle attention. Feet and calves are treated to a relaxing massage and toenails are polished to perfection.

Choose your Spa Ritual Mini Holiday polish and take it home with you!

While Supplies last.

45 Minutes | $50

SPA HOURS M-Sat 9 a.m.-8 p.m.

Sun 9 a.m.-6 p.m.

Skin Care

Massage

Festive facials

Festive Massage

Short on time? A 25-minute treatment to refresh, brighten and tighten the skin.

A 25-minute massage with a soothing and moisturizing peppermint foot treatment.

25 minutes | $40

25 minutes | $40

Arrival We recommend arriving 15 minutes before your appointment to relax and enjoy hot tea prior to your service. You may also come early or stay after to enjoy our eucalyptus steam, our sauna in the locker room or the hot tub on our pool deck.

Ballgown facial Have your skin soft and silky—simply radiant for the Holiday party!

60 minutes | $120

Treat yourself 50 minute massage $70 Help us go green!

In an effort to cut back on paper use, the Bellevue Club is moving toward sending this flyer and similar ones by email. Sign up for email alerts at https://members.bellevueclub.com to keep recieving news about new classes and all of your old favorites. If you have forgotten your password, please contact Membership Services at 688.3221.

To register!

There are two ways to register.

1. Register online at: https://members.bellevueclub.com It’s quick, easy and you receive a confirmation email. You also have the opportunity to review all your family’s classes and camps.

2. In person. Call Athletic Services at 688.3177.

For more detailed information call: Recreation 688.3102 Aquatics 688.3223 Tennis 688.3174 Fitness 688.3177 Have questions?

Visit the Athletic Ser vices Desk!

Member Check-In Members and guests are required to check in with their membership card or a picture ID. Equipment Check-Out Members may check out equipment such as racquetball and squash racquets, and Junior Recreation Center activity equipment. The Athletic Desk will take down the members number until the equipment is returned.

For members and guests. Memberships available.

CONTACT Spa and Athletic Services Director: Katie Greenwood Email: katieg@bellevueclub.com Appointments: 688.3114

Safety First!

Drop Off Procedure for Children Please drop off children on the sidewalk side of the Club driveway so they don’t have to cross traffic lanes near the Club entrances. This enables safer kids & less delays.

Schedules The Athletic Services Desk has schedules and brochures for every program available in the Bellevue Club. Stop by and pick one up today.

Signing Up The Athletic Services Desk staff is available to assist you with enrolling into athletic camps and adult sessions, scheduling personal training and Spa appointments, and answering questions you may have about services and programs.

Guests All guests must be checked in and registered at the Athletic Desk. We ask that all guests fill out a registration form prior to entering and using our facility.

Guest Daily Rates Adults $16 Juniors $8 (ages 12 and under) Weekly Family Pass Two or more in same family, available to non-residents only.

First Adult $64 Second Adult $42 Junior $32 (ages 12 and under)

GUESTS Athletic and Social members are welcome to use The Spa. They may bring guests with them to The Spa. SPA RECOMMENDATIONS We recommend scheduling appointments a few days in advance to ensure availability of all services. A credit card or an on-file Club Credit Agreement is needed when scheduling. Spa clients may use a day locker and store belongings during their services. For comfort and safekeeping please leave jewelry and other valuables at home. We regret that we cannot be responsible for the loss or damage of personal items.

Spa Etiquette To maintain The Spa’s atmosphere of relaxation, we ask that cellular phones be turned off during your service.

Age Requirements Spa appointments are suitable for ages 18 and up. Some appointments available for teens if accompanied by a parent.

GIFT CARDS The ideal gift for any occasion. Gift cards may be purchased in any dollar increment to use towards products or services of choice. Gift cards may be purchased at the Athletic Service Desk. To purchase a gift card over the phone, contact Membership Services at 688.3155.

CANCELLATION POLICY The Spa at the Bellevue Club requests 24-hour notice for cancellation or rescheduling of any service or package. The full price will be charged for any late cancellation or no-show appointments.