Reflections: April 2013

reflections Bellevue Club

your community magazine.

game of wits go ahead and get puzzled—to keep your wits about you

April 2013

Double Teamed

Member Troy Chambers hit the court with the Seattle Storm

Prevailing Grace

Look back at the Paramount’s long Seattle history in Culture Shock

inside: Summer 2013 Youth Brochure 

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inside

a p r i l 2 0 13

O N T H E COVE R 18

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Prevailing Grace The Paramount Theatre is a Seattle staple, and much of its beauty from decades past has been preserved.

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Game of Wits Rather than lose your mind, stretch and work it into fighting shape for a battle of wits.

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Double Teamed Troy Chambers got to practice with the nation’s best women’s basketball team to help them play even better.

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F e a tu r ed 10

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Knocking on the Door The professional transition after college is tricky, but persistence and planning can make it easier.

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Help a Mother Out With Earth Day around the corner, take a moment to make your life a little greener and Mother Nature happier.

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No Sun Suncreen Even when the sun is nowhere to be seen, its rays are capable of providing more than a tan.

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Genes and the Gym Some things may be genetic, but a healthy diet and a consistent exercise routine are all about effort.

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BC Junior Tennis California gave the players beautiful matches and a double-double that had nothing to do with tennis.

Photo Review Take a look at the unmatched views had during the snowshoe and wine dinner at Icicle Ridge Winery.

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D e pa r tments 05

Upfront

36

Living Well

06

Calendar

49

Click

10

Community

50

Classes & Events

20

Uncorked

50

Classifieds

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Body | Mind

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Editor’s Picks

Cover: Keep your mind sharp with games and brain teasers.

APRIL 2013

| 3

Experience trumps uncertainty.

Bellevue Wealth Management Group at Morgan Stanley

As the events of the past two years are giving way to

Mark Harris Senior Portfolio Manager Financial Advisor

hope, an emphasis on responsible investing is emerging. Risk management has moved to the forefront as investors look for sophisticated strategies to help them protect their wealth.

Jason Weese, CIMA,® CFP ® Family Wealth Director Financial Advisor

The Bellevue Wealth Management Group has the experience, knowledge and resources to help you manage risk, to recognize

Ramy Awad Financial Planning Specialist Financial Advisor

how it could affect your portfolio, and to work toward minimizing its impact. Meet with us to learn more and get

Harve Menkens Financial Advisor

the caliber of advice you need in an uncertain world.

500 108th Avenue NE Suite 1900 Bellevue, WA 98004 425-453-4784 www.morganstanleyfa.com/ bellevuewealthmanagementgroup Minimum relationship: $5 milliion

The appropriateness of a particular investment or strategy will depend on an investor’s individual circumstances and objectives.

Investment Management Consultants Association, Inc. owns the marks CIMA,® Certified Investment Management AnalystSM (with graph element),® and Certified Investment Management Analyst.SM Certified Financial Planner Board of Standards Inc. owns the certification marks CFP,® certified financial planner™ and federally registered CFP (with flame design) in the U.S., which it awards to individuals who successfully complete CFP Board’s initial and ongoing certification requirements. © 2012 Morgan Stanley Smith Barney LLC. Member SIPC. GP11-01361P-N09/11 7372655 MAR001 11/12

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PROJ. NO.:

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SPECIFICATIONS 8.25” × 10.75”

NOTES

u p f ro n t Management Staff President S. W. Thurston General Manager Brian Flaherty Member Liaison Beth Curtis Executive Chef Paul Marks Catering Director Jill Parravano Hotel Sales Director Jerry Stotler Athletic Director Sally Reed Aquatics Director Melissa Stepp Fitness Director Sue Matyas Recreation Director Katie Barth Tennis Director Brian Nash Athletic Services Katie Greenwood & Spa Director Financial Manager Jeff Ohlstrom Operations Controller Gina Abadia Communications Director Chelsea Nelson HR Director Karen Brier Membership Director Kaarin Keil

CONTACT BELLEVUE CLUB 425.455.1616 www.bellevueclub.com Athletic services 425.688.3177 hotel bellevue 425.454.4424 www.thehotelbellevue.com

Hours of Operation HOTEL BELLEVUE Club Concierge Desk 24 hours a day, 7 days a week ATHLETIC FACILITY 5 a.m. to 10:30 p.m.* Monday-Friday 6 a.m. to 10:30 p.m.* Saturday 6 a.m. to 8:30 p.m. Sunday *Subject to change, depending on scheduled events.

The pool closes at 10 p.m. Monday-Saturday.

A full list of hours can be found at bellevueclub.com.

Reflections Magazine Volume 29 issue 11 www.BCreflections.com Production Manager/ Digital Director Chelsea Nelson 425.688.3293 Editor Allyson Marrs 425.688.3162

Art Director Garit Reuble 425.688.3194

advertising Sue and Eric Nienaber 425.455.9881 Display Advertising To receive a Rate Card & Media Kit, please call 425.455.9881 or visit www.bcreflections. com/display.

Classified Advertising 425.688.3162 BELLEVUE CLUB reflections (ISSN 1096-8105) is published monthly by the Bellevue Club, 11200 S.E. 6th, Bellevue, WA 98004. Copyright 2010 by Bellevue Club. All rights reserved.

Reproduction in whole or in part without express written permission is prohibited. Publication number 715390.

Periodicals postage paid @ Bellevue, WA, and additional offices. Editorial, Advertising and Circulation Office: P.O. Box 90020, Bellevue, WA 98009 (mailing address); 11200 S.E. 6th, Bellevue, WA 98004 (street address); telephone 425.455.1616. Produced by Vernon Publications, LLC, 12437 N.E. 173rd Place, Second Floor, Woodinville, WA 98072. POSTMASTER send address changes to BELLEVUE CLUB REFLECTIONS, 11200 S.E. Sixth St., Bellevue, WA 98004.

11200 SOUTHEAST SIXTH STREET BELLEVUE, WASHINGTON 98004 TEL 425.455.1616 FAX 425.688.3191 WWW.BELLEVUECLUB.COM

making your big day personal

C

elebrating a marriage often means planning a variety of events—an engagement party, a bridal shower, the rehearsal dinner, a morning-after brunch and, of course, the reception. Each event creates the opportunity for marvelous memories, and the professional event-planning department at the Club can cover all the details.

Every bridal event at the Club is unique, customized for each couple. You supply your dreams, and we create the vision. The Club has relationships with every type of bridal specialist in our region, from clergy, cakes, decorators and ice sculptors to musicians and florists. We are here to save you time and money and help you create a wedding with no concerns— only beautiful memories.

We make suggestions, understand your requests and follow through on the plans.

Initially, you should discuss event plans with your partner and decide on a realistic budget. Then, agree on who takes which responsibility for the different aspects of the celebration. This diminishes misunderstandings later.

The process begins with fact finding.

We ask the right questions from the beginning. What is your perfect day? What is the most important part of the day— the gown, ceremony or reception? Think about weddings you have attended in the past; consider what you did and didn’t like.

Once you have the vision, we can begin to create the style of wedding.

We have had several styles of wedding ceremonies held in the Olympic Ballroom at the Club. After the ceremony, guests are led to the Atrium for cocktails and hors

d’oeuvres, while the ballroom is staged for the reception.

It’s when we re-open the ballroom doors with color and pageantry, the bride’s and groom’s personalities on display, that they say, “Oh, wow!” Impressive surroundings and your family and friends’ company will make your wedding memorable.

Unlike other venues, where you rent only the facility, events at the Club have all the in-house accoutrements, including fine china, table linens, sterling silverware, serving pieces and candelabras.

Our creative culinary team and professional staff know that our clientele is sophisticated, so the value comes from providing you with an experience that raises the bar.

In addition, the gorgeous four-star, fourdiamond Hotel Bellevue provides the perfect solution for accommodating guests and bridal party members. Each room is unique. Premier rooms offer features such as fireplaces, oversized baths or large, private balconies.

Special rates are offered to families with 10 or more guest rooms. Early check-in is available to prepare for the ceremony, or to refresh before the reception. During your stay at the hotel, you can even surrender to luxurious treatments at The Spa, which offers a wide array of therapeutic massages, facials and body treatments.

It comes down to our simple, but strong belief that every member and guest is special.

You bring the vision, and we’ll make it happen, personally.

Contact the catering department at 425.688.3382 or catering@bellevue- club.com

jill parravano Director of Catering

bnshopping.com

bellevue north shopping center

Adventure Kids Playcare . Aloha Cleaners . BevMo! . Domino’s Pizza . J Lewis Jewelry Panera Bread . Randish Dental Designs . Rice N Spice . Sturtevant’s

ca l e n d a r

april 2013 monday

SUNDAY

1

tuesday

2

April Birthday Month in Polaris Grill Begins Ladies’ Tennis Night

recreation Fitness Aquatics

Wine and Art Event

wednesday

Design Challenge with Seattle Design Center

Men’s Tennis Night

Cardio Step

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Red Cross Lifeguard Training

Swim/Recreation Camps

Finding Work After 50

Swim/Recreation Camps

Water Runner

Red Cross Lifeguard Training

Swim/Recreation Camps

Red Cross Lifeguard Training

Ladies’ Tennis Night 14

15

Meditate to be Stable and Clear Competition Pool Closed Water Runner

Session 5 Recreation Classes Begin Session 5 Group Swim Lessons Begin Ladies’ Tennis Night

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Maximize Your Core Water Runner

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10

11

Cardio Step Swim/Recreation Camps

Restorative Yoga

6

Family Gym Night

Inflatable Obstacle Course

Mixed Doubles Night

Half-Price Wine Night in Polaris Grill

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Father/Daughter Dance

Sushi Making Class

Family Float-In Movie Night

Red Cross Lifeguard Training

Swim/Recreation Camps

Men’s Tennis Night

Mixed Doubles Night

Competition Pool Closed Water Runner Half-Price Wine Night in Polaris Grill

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White and Green Tea Class

Restorative Yoga

Cardio Step

Comedy Night

Antioxidant Scan

Men’s Tennis Night

Spring Member-Guest Basketball League Begins

Kids' Night Out: Un-Birthday Party

Inflatable Obstacle Course

Mixed Doubles Night

Half-Price Wine Night in Polaris Grill

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Spring MembersOnly Basketball League Begins

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saturday

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20

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Half-Price Wine Night in Polaris Grill

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Antioxidant Scan

Spring Tweet Up

Ladies’ Tennis Night

Half-Price Wine Night in Polaris Grill

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5

4

Restorative Yoga

7

Half-Price Wine Night in Polaris Grill

friday

3

Half-Price Wine Night in Polaris Grill

9

thursday

tennis member events food & beverage

New Member Reception Restorative Yoga Men’s Tennis Night

Jonboy Caramels and Whiskey Tasting Cardio Step

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Family Gym Night

Eight Principles of Wellness

Mixed Doubles Night

Inflatable Obstacle Course Half-Price Wine Night in Polaris Grill

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Obliteride Spinathon

Kids' Cooking Class

Trivia Night in Cosmos

Water Runner

Ladies’ Tennis Night

Half-Price Wine Night in Polaris Grill

For more information about programs listed on the calendar, please visit https://members.bellevueclub.com.

Around Town

events in and around bellevue

The art of video games

Father/Daughter dance

Through May 12, $20, EMP Museum

Friday, April 12, 6:30-8:30 p.m., $45, BC

Spanning 40 years and 80 games, this Smithsonian exhibit showcases how beautiful play can be.

Embrace the spring drizzle and dance in the rain. This annual favorite will be packed with fun, food and tunes.

6 |

august 2012

Kids' Cooking class

Monday, April 29, 4-5:15 p.m., $30, BC

Doing is the best way to learn. Join BC Registered Dietitians for a fun cooking class to teach your kid healthy eating habits.

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No matter what your style is, there are fantastic real estate opportunities in all of our favorite neighborhoods.

Your success is what really matters to Anna. Call today to discuss your real estate goals.

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anna@westbellevue.com 425.761.8836

mingle

Rahul A. Desai Urologist

Board Certified American Board of Urology Dr. Desai is accepting new patients and provides medical and surgical treatment for patients with a wide range of disorders and conditions of the urinary tract including: • Prostate and Kidney Cancer • Kidney Stones • Enlarged Prostate (BPH) • Urinary Incontinence • Erectile Dysfunction The doctor has received training and is a specialist in: • Robotic (da Vinci) and laparoscopic minimally invasive surgery • Endoscopic Stone Removal • No scalpel vasectomy • Greenlight photovaporization of the prostate

Please call 206.528.4944 www.polyclinic.com

Singing in the Rain The 2013 Father/Daughter Dance is here!

The annual Bellevue Club favorite is back for another night of tunes, dancing and father/daughter bonding.

April is typically the month of drizzle; so to put a little pep in your step, grab your best gal (or gals) and your umbrella for a night of Singing in the Rain.

Friday, April 12, will pour a delectable assortment of desserts at a dessert-only buffet, a bounty of flowers with corsages for every daughter, props and smiles at the

photo area, paints and pictures at the facepainter stand and all the best songs to get you and your daughters on the dance floor.

Father figures are encouraged to come as well, and all daughters, no matter the age, are welcome.

To reserve your spot on the dance floor, contact Membership Director Kaarin Keil at kaarink@bellevueclub.com.

The storm takes over Friday, April 12, from 6:30-8:30 p.m. Price is $45 for a father/daughter pair, and $10 for each additional daughter. Pack your raincoats and your bowler hats, and don’t forget that umbrella!

Roll Tide

Sushi-Making Class for the raw recruit Take The bored ouT of The boardroom.

Spice up your upcoming fundraiser, team-building retreat or board meeting at the Bellevue Club’s state-of-theart conference and event facilities.

Sophisticated and sensible, conducting business at the Club encourages creativity, participation and prestige. · Full audio/visual capabilities and complimentary Wi-Fi in all event spaces · International and conference calling capabilities · Plaza Boardroom, capacity 16 · Terrace Room, capacity 30 · Enatai Room, capacity 20 · Meydenbauer and Medina Rooms, capacity 10 · Olympic Ballroom, capacity 200 · Last-minute space is often available.

Call us for more information!

Contact the Bellevue Club Private Events team at 425.688.3382 or catering@bellevueclub.com.

No, not football, we’re talking sushi. Get a lesson on how to roll all the good stuff that comes straight from the tide from Bellevue Club Chef Joshua Beckham. Saturday, April 13, Josh will teach a small group of members how to make sushi in the Polaris Grill kitchen.

Although there won’t be a knife show, Joshua promises a lively kitchen experience among a classroom setting. Members will work with the freshest ingredients to create four sushi rolls, including the basic tuna maki and a delicious salmon, avocado and cucumber roll.

Joshua will teach the chefs-in-training proper rolling techniques—traditional maki and ura maki—and provide a brief introduction to the history of sushi and its many health benefits.

Expect a fun afternoon of education, camouflaged by tasty food and a glass of saki. Students will also get to take home a bamboo rolling mat, along with their culinary knowledge.

The kitchen class fun is Saturday, April 13, from 11:30 a.m.-1:30 p.m. and costs $50. To register, contact Membership Director Kaarin Keil at kaarink@bellevueclub.com.

co m m u n i t y

Knocking on the Door

Job search skills that college grads need in order to make a successful leap into the work force.

By Allyson Marrs

I

t’s a scary time for soon-tobe college grads. They’re on the verge of stepping into full adulthood and leaving the warm comforts of college behind.

Perhaps the most frightening part of the transition is securing a job—the ultimate reason they all went to college. There’s a lot of pressure to find the right job, or in the current times, any job. But if students devote the time and energy, they can prepare themselves for the process, and in doing so, master the art of networking.

Elizabeth Atcheson of Blue Bridge Coaching (www.bluebridgecoaching.com) prepares students for this shift into adulthood by leading seminars abo ut effective job seeking.

To start, she’s created five steps to land a job post-graduation: 1. Identify the field of greatest interest to you (e.g., accounting, web development, communications).

2. Identify a few possible settings within your field (an auditing firm, a web services company, a nonprofit organization, etc.).

3. Develop a Personal Narrative that is concise and consistent and a resume that clearly conveys your focus, your interests and experience that is directly relevant to your target field/ setting. Also, create a LinkedIn profile.

4. Begin talking to people (everyone you know and everyone they know), and ask whom they know in your target field/setting.

5. Begin conducting informational meetings with enthusiasm and a strong follow-up; you’re creating your own professional network that you’ll build on for years.

Step three is about selling your skills to the right people; oftentimes, this needs to be done quickly, so it’s best to rehearse and know it easily. Elizabeth recommends referring to your studies and how those have helped you prepare for

10 | APRIL 2013

the position you’re seeking. Add in details about previous work experience, and mention the aspects you liked and at which excelled.

It’s best to choose a few key experiences and be specific, rather than generalizing or blanketing your experiences together. From there, mention the skills that may help you stand out from others. Do you speak another language? Have you volunteered in a related field?

The key to networking is to continually ask questions, while simultaneously weaving your own experiences into the conversation.

And for those polite and simple “We’re not currently hiring” responses you get after sending out your resume, follow up with a request for an informational interview. Elizabeth believes that these meetings are essential for getting an offer when something does open up.

Requests for these types of interviews should be explicitly clear.

Mention the professional who referred you, explain why you’re interested in meeting (but don’t attach a resume) and state that it’ll only take 20 minutes. At the interview, keep track of time and have agenda items prepared and specific questions you’d like answered in regards to the field, not questions that only pertain to that specific company.

When you’re done, it’s always important to show your gratitude.

Elizabeth stresses that college students are building a professional network, so it’s important to be gracious after you’re given time to ask questions. Make sure to thank them in person, and always send a thank-you email afterward.

Timing will always be a factor during a job hunt—whether something is available or it isn’t—but being proactive is the best way to make a position open up for you.

With a professional network, you can almost ensure that you’ll be at the top of any hiring manager’s list before the position is made public.

When in doubt, know what you want and just go after it.

taste

CUSTOM HOMES

REMODELS

ADDITIONS

CHEF’s CORNER Executive Chef Paul Marks will be sharing some of his favorite recipes each month. This creamy, hearty dish will help keep you warm on those rainy April days.

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Risotto

4 ½ cups chicken stock 1 cup dry white wine 3 tablespoons olive oil 2 tablespoons butter 2 shallots, finely chopped 1 cup Arborio rice ¾ cup grated Parmesan cheese Salt and pepper to taste

Place stock and wine in medium saucepan and bring to a very slow simmer. Pour olive oil in heavy-bottomed saucepan over medium heat, add shallots and cook until soft.

Add rice to oil and shallots, stir and cook rice for about 2 minutes until the rice starts to go translucent.

Slowly add one cup of stock to rice and stir constantly until the liquid has been absorbed. Repeat, only adding more stock after liquid has been absorbed. Continue adding stock until risotto is creamy. Risotto should have firm but tender grains.

When the risotto is almost done, stir in the butter until absorbed, and then add the Parmesan cheese.

Note: risotto may be cooked halfway then cooled and saved for a later use. This saves time when entertaining.

bellevue club member file #12

{ } SELF-CONFIDENT

SPEEDO

SWIMMER

GUY

S

ink or swim, this member has no problem rolling out of bed on a chilly morning for 6 a.m. masters swim at the Club.

While the rest of us are hitting the snooze button, this soaking wet member is cranking out Michael Phelps-levels of laps in the competition pool.

This unique member has no problem rocking a speedo with self-confidence and prefers simple, on-time financing for his properties.

Talk to Troy.

Contact Troy Chambers today for a stress-free mortgage experience.

• • • •

Residential financing (owner-occupied, vacation and jumbo properties) Construction and rehab properties Commercial real estate financing No-cost strategic refinancing

TroyC@legacyg.com | 425.418.5103

(right across the street from the Club)

This does not constitute a commitment to lend. All loans subject to full underwriting approval and satisfactory appraisal. Individual(s) listed are employees of Legacy Group Lending, Inc., NMLS ID #4455. For state specific licensing information visit www.nmlsconsumeraccess.org/EntityDetails.aspx/COMPANY/4455. October 2012.

co m m u n i t y • Glass bottles • Aluminum and steel cans (sodas, soups, etc.)

• Cereal and other food boxes • Plastic containers with #1 or #2 marked on the bottom • Cereal box liners, which are made from #2 plastic • Aluminum foil • Plastic bags (from sandwich baggies to grocery store bags) • Plastic containers from yogurt, dips and other foods Rinse and Reuse Take that aluminum foil and those plastic bags—freezer bags, sandwich bags, cereal bags and others—and those plastic containers from yogurts and dips, and rinse them out! Look, we can’t always use Tupperware, and sometimes, we just need some other handy kitchen accessories, but that doesn’t mean they’re use once and done.

Plastic doesn’t biodegrade, so the more use we can get out of one bag, the less we’re forcing back into nature. Not to mention, using these materials again and again will save you a pretty penny.

Help a Mother Out

By Allyson Marrs Earth Day is Monday, April 22, and Mother Nature could use all the help she can get.

The first Earth Day was more than 40 years ago, in 1970. Since then, great strides have been made to protect the planet, but as times continue to change, so do the ways we can help.

For many, it can start simply with the act of recycling, and other small “green” practices. But helping the environment isn’t always made out to be simple, and the questions it raises prevent some from changing habits.

If you’re new to recycling, or are just looking to make small, impactful changes, 14 | APRIL 2013

get started with the Big Green Easy guide below.

Convenient Containers You drop things in the trash under the sink or next to the dishwasher because it’s convenient, right? But keeping those recycling bins outside, or stacked hidden away in the pantry make them an inconvenience, which means you’re less likely to use them.

Make some room next to your garbage bin for one of the easiest ways to increase your recycling. Make it simple by starting with two: one for cans and bottles and one for paper and cardboard.

There are a few no-excuse items in the kitchen that should be recycled every time. These include:

Power Down We’re a society run on gadgets and technology, and, boy, does that require a lot of electricity!

Electricity requires fossil fuels (coal and gas are among the most popular), which we know aren’t best friends with Mother Nature. But the things is, we’re constantly pulling electricity even when we don’t need it—when we’re not actually using it.

On average, 10 percent of all electricity is wasted on “vampire power,” the electricity that no one is actively using. The top in-house villains are the TV, DVD player, cable box, appliance chargers (lap top, cell phone, etc.), lamps and kitchen appliances (toaster, coffee maker, etc.).

If you find it too time consuming to unplug each individual item after every use, buy a “green” power cord. Then, all you have to do is flip the switch, and everything plugged into it will shut off.

You don’t have to take huge strides to help the environment. Most solutions are simple and family-friendly—things that kids can easily do and then carry through the rest of their lives.

If nothing else this Earth Day, be kind by powering down and (re)using what your momma gave ya!

night life

See yourself here. With chic restaurants, upscale shopping and exciting entertainment just steps away, experience life at the Eastside’s most luxurious address. Limited homes remain starting at $800,000. Call today to reserve your private showing.

425.454.9922 · bellevuetowers.com

The Vision Has Become Reality!

Vision is the cornerstone of good design and at the core of fearless innovation. The all new 2014 Impala is proof of that, combining superior materials with meticulously crafted technology. Its bold stance and sculpted lines combine form with function to please the eye and effectively command aerodynamics for a smooth, dynamic ride. The interior is transformed into an environment of sophistication and authenticity featuring premium materials thoroughly crafted with masterful technique resulting in superior finish in every detail. Engineered for excellence.

Designed for drivers. The 2014 Chevrolet Impala is on the way and it is our pleasure to invite you to place your order today. You are also invited to take advantage of our special Bellevue Club Member Pricing Program on all brand new Chevrolets - a very special program that is designed specifically for the members of the Bellevue Club. It will put a smile on your face!

Chevrolet of Bellevue See Drive Smile.com

430 - 116th Avenue NE in Bellevue • www.chevroletofbellevue.com

For Those Who Don’t Have A Cue You almost need a masters degree in engineering to connect to the on-board systems in most luxury vehicles. Most of us don’t have a clue when it comes to technology. However, it takes just minutes to connect to the new CUE system in the 2013 Cadillac. It is without a doubt the easiest to use whether navigation, music or any one of dozens of incredible functions.

CUE blends first-of-its-kind technology with highly intelligent design, bringing the intuitive control of smartphones and tablets safely to the road.

With a clean, uncluttered design, Natural Voice Recognition and responsive touch-screen technology, CUE creates an experience that’s as simple to use as it is advanced. It is so easy, it will put a smile on your face. And the most enjoyable place to try out the CUE System is just minutes away.

Cadillac of Bellevue See Drive Smile.com

600 - 116th Avenue NE in Bellevue • www.cadillacinbellevue.com

cu l t u re s h o ck

Prevailing Grace at the Paramount

By Allyson Marrs It’s not just steeped in Seattle history, the Paramount is Seattle history.

This grand Seattle theater opened in 1928 in the heart of downtown, originally named just that—the Seattle Theatre. But it later took the namesake of its financial backers, Paramount Pictures. It was a time of vaudeville, silent pictures and the celebration of splendor.

If you walk in to the Paramount Theatre today, you can feel the opulence that existed during those years, and the sheer thrill of an evening out at the theater.

Draped in deep reds and golds, with brilliant chandeliers, vintage-style bars and a grand staircase that leads you to some of the nation’s most-popular traveling productions, it’s significant in not only 18 | APRIL 2013

its cultural offerings but also its architectural history.

“At one time, there were over 30 grand movie palaces in Seattle.

Of those that once stood, only the Paramount, the Moore and the 5th Avenue remain in their original form today,” said Vivian Phillips, Director of Marketing and Communications for the Paramount.

“In a city as young as Seattle, much of our older architecture is gone, having made way for newer construction. The Paramount holds the history of a time when elegance in design was very common.”

At the Paramount, this is easily seen in the cherub water fountains, zodiac chandeliers and gold-leaf trims. “They all point to a time when artisans from all over the world contributed to distinct architectural styles that were lasting in their beauty and splendor. This also points to a cultural legacy that employed design styles from other parts of the world and helped us to appreciate and explore global culture,” Vivian said.

But since that time, the Paramount has been restored to better serve the arts community. In 1994, the stage size increased, the back-of-the-house amenities were improved and the convertible floor system was installed.

This convertible system means the main floor can change from rakedtheater seating to a flat-floor standing area for concerts.

These changes were made in an effort to increase the diversity of shows, from Broadway hits such

as “Wicked” and “War Horse,” to current concerts from bands like Fun. Stand-up comedians also make the rounds here, as do nods to the past with silent movie nights.

While the theater began as a graceful home to Hollywood’s pictures, it’s since grown into the city’s home for countless artistic mediums.

The 1994 restoration also focused on preserving the historical elements of the theater, so future generations could still enjoy the elegance that’s been around for more than 80 years.

“The Paramount has always been a place where popular culture has been presented and celebrated. From early vaudeville to current concerts, this has been a place known as ‘the People’s Theatre,’ intended to attract people from all walks of life and interests,” Vivian said.

Stories of the Paramount’s splendors are cosmic, and only growing the longer it stands. You can hear about both the architectural and the historical elements that built the Paramount during free tours the first Saturday of every month.

Two theater historians lead the tours, and Vivian says they have spent thousands of hours researching the Paramount’s performance history and the building’s legacy.

The tours run from 10-11:30 a.m. For more information about the Paramount, or to see its upcoming productions and concerts, visit www. stgpresents.org/paramount.

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u n co r ke d

ReCork

Earth Day is Monday, April 22. If you’re a wino, you can help the cause by doing what you do best: drinking wine.

The caveat is in the cork. Starting now, don’t toss the stoppers in the garbage, because they aren’t trash. Similar to recycling paper, cork can be used again, and again, and again, unlike screw caps and plastic-based closures.

Genuine cork is 100 percent natural, renewable, recyclable and biodegradable. You can tell if your cork is “genuine” by its flaking ability. Real cork will crumble and peel when you pick at it, unlike faux cork, which will retain its shape. Also, real cork will take the stain and scent of the wine it’s protecting.

What many wine connoisseurs may not realize is that cork is obtained from a cork oak tree—not from cutting it down, but from stripping the bark by hand every 9 to 12 years. Using this method, a cork oak tree can live to be 300 years old. It’s one of the most environmentally friendly harvesting processes.

According to the Cork Forest Conservation Alliance, promoting the use of real cork and recycling it keeps the cork forests in the Mediterranean flourishing. The organization actually estimates that there’s enough cork

Places to put a cork in it (where to recycle your corks).

Visit recork.org to find other drop-off locations near you.

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to close all the wine bottles produced in the world for the next 100 years.

Also, during the process of biodegrading, a cork will slowly release its carbon for more than 100 years, which means its footprint is child-sized, and you can feel guiltless while opening another bottle.

Each year, there are 13 billion natural cork wine closures sold worldwide, which is why recycling is so important. Recycled corks can end up in shoes, fishing rod handles, flooring, building insulation, playground equipment and many other things.

Snoqualmie Vineyards is one of the local wineries that’s dedicated to sustainable practices, demonstrated in their efficient water-use systems; soil practices that reduce erosion and increase fertility; pesticide-free pest control and their cork recycling programs.

Snoqualmie’s recycled corks go back into their mulch, and they also collect cardboard, paper, aluminum and glass at their retail location. They’ve been collecting cork since 2005 as a way to keep recyclable material out of landfills. “Any time you can get your waste closer to zero, it’s just going to benefit everyone down the line,” said Snoqualmie winemaker Joy Andersen.

To make things easy, and less time consuming, keep a cork collector (say that three times fast) near your wine rack. Once it’s full, drop it off at your preferred location.

Just think of drinking wine as your small part in protecting the environment.

Joyce Comb’s is the Club’s Purchasing Manager.

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Employee Spotlight Employee: Caylie Pasat Position: Aquatics Coordinator Worked at the BC: 1.5 years Favorite memory made at the Club: When we had to learn to set up the new inflatable. The aquatics staff came after hours, set it up and then had races on it. We listened to music, took pictures and had a great time.

Favorite part about my job: One word: people! I love everyone I work with, and I love my students. I know we can handle anything in our department.

Favorite hobbies: Music, video games and reading.

Three words to describe me: Tall, loving and balanced.

Siblings: Oldest of three girls, one of which works here. Hi, Mollee!

Favorite food: Enchiladas. Yum! Favorite movie: “The Breakfast Club.”

I would never: hurt someone intentionally.

I just can’t live without: water—both to swim in and to drink.

An item on my bucket list: To visit Moldova, where my husband is from, so I can meet the other half of my family.

Favorite place in the world: Needles, Ariz. My parents took us there every summer as kids.

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Mind Games 24 | APRIL 2013

Memory and reasoning skills take a hit during the aging process, but recent studies suggest that actively using the mind is the best game to play.

By Allyson Marrs

i

t’s been called a trap, or a keeper—and maybe even a vault. The mind has been accused of many things—from storing the best and worst memories to playing games.

It’s also something that’s dearly missed as it starts to degrade.

One of the side effects of growing older is the brain’s lessening ability to function quickly and recall information. Our brain becomes less efficient at processing information as we age, according to “Scientific American” magazine, because it struggles to process information from the senses due to “degenerative changes in the brain’s associative cortex, which then leads to a decline in memory.”

This isn’t to say that eyesight and hearing are necessarily declining, but that the brain’s ability to filter through all of these senses at once slows.

APRIL 2013

| 25

Dr. Abhineet Chowdhary, a neurologist from Overlake Hospital Medical Center, who specializes in endovascular neurosurgery, neurosurgery and spine surgery, believes in the old adage, “Use it or lose it.”

He cites the early 1980s study performed by a team at Albert Einstein College of Medicine in New York. There were 488 people in the study between the ages of 75 and 85, and the researchers closely tracked the 101 participants who developed dementia over the course of the study.

Many participants read, wrote, completed crossword puzzles, played card games, played music and participated in group discussions during this time. Periodically, all of the participants would take word memory tests to track their decline with the disease.

Dr. Chowdhary explains that the authors found those who didn’t do any brain exercises during the week lost their memory three times as quickly as those who did partake in the brain games seven days a week.

During those 15 months, those who did no brain activities had a memory loss of 7.3 percent. Those who challenged their brains each day had a memory decline of 2.5 percent. “What we do know now that we didn’t just a decade ago is that people generate new brain cells, and new connections between them, throughout life,” Dr. Chowdhary said. “And the more mental reserves people build up, the better they can stave off age-related cognitive decline.”

As far as how to do that, mental stimulation (through games) is one thing people can start with. “The more you challenge your brain, the more new nerve pathways you form.

A mini-industry of brainteas-

26 | APRIL 2013

ers, puzzles and computer games has sprung up to help worried baby boomers do just that. But you can give your brain a good workout with just a few modifications in your daily life,” he said.

Some daily life changes he recommends are brushing your teeth with your nondominant hand, eating with your eyes closed and other similar activities.

But how do the games translate into a more active brain? During a study performed by Sherry Willis and colleagues at Pennsylvania State University, they found that brain exercises focused on training reasoning skills translated into improvements in daily life.

After five years (10 onehour sessions each year) the group partaking in the reasoning activities had a noticeable improvement in daily activities, although there was no such noticeable improvement after only two years.

The control group (who didn’t do these activities), however, showed a decline.

Studies that yield similar results show training sessions—game playing—can have long-lasting cognitive and functional benefits.

Of course there are myriad options for challenging yourself mentally, but below are a selection of popular games that could keep your mind sharp, and best of all, they can be enjoyed with family and friends.

Bridge

(and other card games)

Bridge is a game of strategy, especially since there’s a partnership trying to take as many tricks as possible.

It’s a game of matching suits, bidding and trumping. Players need to know the value of a

suit and the consequences of bidding or passing by mentally running through their options and the possible outcomes.

Along with the reasoning skills associated with the game, there’s also some math, since each card has a point value, and these will equal a particular number of tricks.

The strategizing in this game is so mentally beneficial, that the “New York Times” has reported many schools using the game in the classroom.

Sudoku

(and other number games)

This number-placement game is highly addictive, which is a great thing since it’s a challenging puzzle.

All you have to do is use the numerals 1 through 9 and place them correctly in their rows and columns, with each using those numbers just once. It’s anything but simple!

Logic is the name of this game. It’s also about patience because there’s no guesswork involved. You

have to think out all possibilities before placing a number.

Most of all, though, it teaches focus, and for those who are finding it increasingly difficult to concentrate on one task, sudoku can give you that practice.

Crosswords

(and other word games)

There are four essential ways crossword puzzles can benefit your brain. They enhance vocabulary, strengthen word recall and memory, stimulate problem-solving skills and improve focus and attention.

With the immense variety of crossword puzzles—from varying themes to varying sizes—the novelty and complexity are brain-boosting staples.

Although there is no way to prevent Alzheimer’s or dementia, crossword puzzles are among the most recommended games for Alzheimer’s and dementia patients because of the mental skill it takes to complete them.

Jigsaw Puzzles

(and other matching games)

Like the other games mentioned, jigsaw puzzles require a lot of logical and creative thinking—making both sides of your brain work at once. The player has to constantly be looking at the bigger picture.

Memory is also a part of the process. You may notice a hole in the puzzle and recall a piece you saw earlier that would fit perfectly in place.

You’re recalling old information and using spatial reasoning skills.

It’s best to remember that the challenge is what produces the results. So to keep your mind quick, cycle through various games weekly, rather than get too comfortable with one set of rules and strategies.

The benefits are there for the taking, and you may not notice them right away, especially if you’re still young; but you will notice when you’re still sharp as a pin in your 70s.

When it comes to brainteasers, card games and puzzles, you don’t always have to be the winner to take it all.

APRIL 2013

| 27

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FullCourt Press

By Allyson Marrs

30 | APRIL 2013

P

laying ball like a bunch of girls…yeah, if you’re lucky.

Member Troy Chambers has played more than a couple rounds of hoops with the 2010 National Champions, the Seattle Storm, and he can tell you that playing basketball like them would indicate skills in the drills.

Troy’s a tall guy, towering over the average person at six feet four inches. He was built for basketball, and in a lot of ways, basketball has built him. Ever since he could lift a basketball above his head, he’s been tossing it in the hoop. “It’s been my passion my whole life,” he said.

He played center and forward in high school, and at the age of 14, the sport took him across the pond to the U.K. with NBC Basketball International Tours—an advanced summer camp that builds teams with players across the nation and takes them overseas to play.

He dribbled up and down England’s, Ireland’s and Scotland’s courts, even playing against the Scottish National team—against grown men.

“Basketball has given me a lot,” Troy said. “It’s shown me the world.”

In college, Troy’s position was shooting guard, and he played for Edmonds Community College then Skagit Valley College for two years, moving to Cascade College of Portland for one year—the latter an NCAA Division II school. He still holds the all-time scoring record at Skagit Valley for 39 points in a game.

Troy made it back to the Eastside, where he now lives with his wife Jen of seven years and their two sons, Colby (5) and Mason (2). He’s involved with the Club’s basketball league (his team, the Legacy Group, won the summer 2012 league, among others), and he plays doubles with BC’s tennis team, the Honey Badgers, which went to Nationals last year. He currently works as a loan officer at the Legacy Group, though he pursued bible studies and psychology in college. “Go figure. I get to use the morals and how people think,” he said of how his majors relate back to his current job.

And knowing how people think, anticipating their next move, is something that’s kept Troy on the court as a serious competitor.

During the summer of 2010, Troy was looking for something to keep him busy. The summer before, he had trained hard and competed in a half Ironman. He needed to be challenged.

His friend recommended becoming a part of the Seattle Storm’s men’s practice team. After coach Brian Agler watched him play, Troy was asked to come back as a power forward to guard arguably the nation’s best female basketball player: Lauren Jackson. At six feet five inches, she has Troy beat.

What the Storm does is rare in the league.

Many teams will simply scrimmage against each other. But each season, the Storm puts together an opposing all-male team to play the women three to four times a week. “I think they wanted

p ro f i l e

FIVE Reflections Favorite activity at the Club: Playing doubles with my wife and with my Honey Badgers tennis team.

Personal quirk: I do a really good Donald Duck impression, and I’m a closet rapper.

Favorite food: Sushi.

Daily necessity: Prayer and meditation.

First job: Red Robin mascot for two days. I could only last the weekend.

a higher level of talent than what was in their league—bigger, stronger, more athletic—to put a lot of pressure on the girls,” Troy said.

For men to go into a competitive setting against women, hesitations about hurting the female players, or even losing to them, are normal. But Troy had other thoughts on his mind. “I think the fact they’re professional athletes and I was barely a small-time college player had me come in thinking I’ll be able to go as hard as I want to. It matched up really well.”

As far as potentially hurting them, “There was a lot of worry because I didn’t want to mess up their season! When I’m some Joe Schmoe who doesn’t mean anything and I go up against the best female basketball player in the world, who’s making money off of this, who has endorsements because of it...it could all hinge on me injuring someone.”

But that isn’t to say the women didn’t play hard. “They’re probably more competitive than most guys I’ve played with—throwing elbows and pushing.”

Coach Agler picks guys who usually played small-time college ball, and Troy thinks this is because the styles typically match up. “I’m not very fast, and I can’t jump high, but I’m a smart player and a good shooter, and that’s what they see in their league,” he said. “It’s not all athleti-

cism, but more players who shoot well and play fundamentally sound.

“Smart players know where to be when the play is going on. They can anticipate what will happen next. They know how to find an open spot, and they’re very coachable.” That’s how the Storm plays.

The women needed some serious pressure to up their game, and Troy’s purpose was to give that pressure and push as hard as he could. “You got to play hard. They don’t mess around with that.

They’re trying to get better. They’re trying to win a championship,” he said.

Although, there were just a couple rules.

Primarily, the men couldn’t hurt the players. They could go hard, but there was no dunking and no jumping to block a shot—both were too dangerous. “That’s the one thing you don’t do. You don’t hurt them. You push, push, push then back off—just because it is their career,” Troy said. “Other than that, get after them!

We’d get yelled at if we weren’t playing hard enough against them.”

The players were rough, so the men had to keep up. Troy said there were a lot of high elbows and elbows in the back, which took him by surprise at first, especially Lauren’s style. “As a player, she’s rough, unfriendly on the court. Off the court, she was really cool.”

That season, Lauren was voted league

MVP for the third time, and was also named WNBA Finals MVP. She’s the youngest player in WNBA history to score both 3,000 and 4,000 career points.

As far as how the WNBA matches up to the NBA, Troy said, [The WNBA] “is more running the plays properly and making the correct passes. It’s more the art of the game than it is out-jumping your opponent, or dunking on their head—that’s what the guys are like.”

That season, Troy became a fan of the team—a part of the team. He went to most home games, and watched the others. He has a lot of respect for their players and is thankful he was able to help during the practices. “To me, you can’t find true happiness unless you’re doing something for someone else.”

The men don’t get compensated for their time, but the Storm winning the WNBA Championship that season was a pretty sweet reward. Troy and the other men walked in the victory parade and got acknowledged at the award ceremony.

“Why was I there? I was simply there to make them better. It wasn’t about me.

It wasn’t about me looking good on the court. I was there to make the girls better to reach their goal and win the championship. And they did! It felt really good.

That year, I watched nearly every game.

You feel a part of it.”

APRIL 2013

| 31

body | mind

Food and Meal Tips for People on the Go

• Have a well-stocked, organized pantry.

• Prepare meals and ingredients over the weekend. It’s much easier to pack lunches during the week if you have ingredients on hand.

• Wash, cut and fill bags/containers with fruits and vegetables for the entire week when you bring them home from the store or farmers market. If it’s there, it’s easy to grab for meal ingredients, lunches and snacks.

Hard Work, No Pain

Although muscle fatigue and heavy breathing are good signs that you’re pushing your body, there are some warning signs that can indicate you’re working too hard. If you experience excessive muscle soreness, problems breathing, nausea, blurry vision, dizziness or irregular heartbeat, stop your workout.

You’re pushing your body past its limits. Remember, you may groan during your last set, but it should be because of exhaustion, not because of extreme pain.

—Sue Matyas, Fitness Director

Disguise the Vegetables

If you need more vegetables in your diet (and most people do) add them to your favorite meals. Making spaghetti?

Throw some broccoli or green beans into the sauce, or skip the noodles altogether and let the greens be enough. You can chop up peppers or zucchini and add those to your favorite casseroles, too. Eating the right foods can take some creativity, especially if you have kids, but you can still depend on staples if you remember the healthy stuff.

—Executive Chef Paul Marks

32 |

APRIL 2013

reduce Stress and Be Happier

Vegetarians have better moods, and significantly less-negative emotions than people who eat meat, according to a study published in 2010. But vegetarians also tend to have a healthier lifestyle in general.

A study published this month showed that restricting meat, fish and poultry also improved mood in omnivores, after just two weeks! So, for a cheap way to get happier, try a new way of eating.

—Registered Dietitian Laurelee Misseghers

Don’t Let Falls Get You Down

Have you cut down on a favorite activity or turned down a chance to go out with friends or family because you were worried you may fall? Overlake Medical Center offers “A Matter of Balance,” a class focusing on addressing fears around falling. Instructors provide preventive recommendations, teach daily exercises and offer one session to work directly with a physical therapist to learn techniques for rising successfully in the event of a fall.

For more information, or to register for this free class, please call 425-688-5259 or go to www.overlakehospital.org/classes.

—Overlake Hospital Medical Center

Rhona Lee Lord 425.241.0660 RhonaL@johnlscott.com www.johnlscott.com/RhonaL

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No-Sun Sunscreen

Just because we don’t see it all that often in the Pacific Northwest, doesn’t mean it’s not harmful in hiding. The sun, even when camouflaged by heavy cloud cover, can still do some serious work to your skin. Although it doesn’t always seem necessary, protect yourself with sunscreen.

While you can’t exactly get burned without the sun peeking through the clouds, you can still look older. According to “TODAY Health,” the sun is responsible for 80 percent of the skin’s changes in regards to wrinkles, age spots, dilated blood vessel, spider veins, red bumps, growths and raised dark spots.

Exposure accumulates, too. So if you’re taking daily jogs during overcast days and not wearing sun protection, you’re putting yourself at risk. Walking the dog, checking the mail and mowing the lawn are all part of the equation too. Time adds up. No matter whether you can see them or not, the sun’s rays are there.

Two Rays Everybody Doesn’t Love

•Ultraviolet B (UVB): These rays cause damage by harming the melanocytes in the bottom layer of the outer skin, which can lead to a tan or a burn, depending on the rate of exposure.

These rays lead to 1 out of 90 Americans developing a potentially fatal malignant melanoma—skin cancer.

•Ultraviolet A (UVA): These penetrate deep into the skin and result from direct sunlight and all-natural light, meaning they get to you through clouds and smog.

34 | APRIL 2013

These rays are what you’ll find in a tanning bed and on a cloudy Seattle day.

Getting the Right Protection

• Choose sunscreen with a minimum SPF 15.

• Choose sunscreen labeled “broad spectrum” to protect from both UVB and UVA rays.

• Apply sunscreen generously. Adults should use about one ounce to cover exposed skin.

• Don’t forget your face, ears, neck, feet and hands. Also, use lip balm with SPF. • Apply sunscreen at least 20 minutes before going outside— even on cloudy days!

• After sweating, swimming or toweling off, reapply.

Applying at the Bellevue Club

(When outdoor pool season begins) • Please use sunscreen spray only in the shower area at the outdoor pool, and try to avoid spraying it on the ground or in the pool.

• Apply at least 30 minute before swimming.

• Do not apply in the pool or to wet skin.

• If your child is participating in supervised swim time, please apply sunscreen before you drop them off.

• The Bellevue Club does not supply sunscreen for members.

Jason L. Weese Congratulations on your Barron’s Top Advisor Ranking Jason, the professionalism and experience that landed you a spot on Barron’s list of the top 1,000 Financial Advisors is a bright example of the quality of advice we seek to provide at Morgan Stanley.

Thank you for the work you do each day for your clients and for carrying forward the culture of excellence at our firm.

Bellevue Wealth Management Group at Morgan Stanley Jason L. Weese, CIMA,® CFP® Family Wealth Director Portfolio Management Director Senior Vice President Financial Advisor 500 108th Avenue NE, Suite 1900 Bellevue, WA 98004 425-453-6916 jason.weese@morganstanley.com www.morganstanleyfa.com/bellevuewealthmanagementgroup

Certified Financial Planner Board of Standards Inc. owns the certification marks CFP,® CERTIFIED FINANCIAL PLANNER™ and federally registered CFP (with flame design) in the U.S. Source: Barron’s “Top 1,000 Advisors,” February 18, 2013, as identified by Barron’s magazine, using quantitative and qualitative criteria and selected from a pool of over 4,000 nominations. Advisors in the Top 1,000 Financial Advisors have a minimum of seven years of financial services experience.

Qualitative factors include, but are not limited to, compliance record, interviews with senior management, and philanthropic work. Investment performance is not a criterion. The rating may not be representative of any one client’s experience and is not indicative of the Financial Advisor’s future performance. Neither Morgan Stanley Smith Barney LLC nor its Financial Advisors or Private Wealth Advisors pays a fee to Barron’s in exchange for the rating. Barron’s is a registered trademark of Dow Jones & Company, L.P. All rights reserved. © 2013 Morgan Stanley Smith Barney LLC. Member SIPC.

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l i v i n g we l l

Genes & the Gym

By Allyson Marrs It’s a question that’s been asked countless times. How much control do we really have? Nature or nurture? Heredity or lifestyle?

When it comes to our bodies, how much say do we have? “There is an expression that says genes load the gun, but lifestyle pulls the trigger,” said Bellevue Club registered dietitian Laurelee Misseghers.

So while genes have an absolute effect on disease—such as cancer—many people wonder whether their struggle with weight is something they’re simply born with. If you ask BC nutritionists, the answer is no, you were not born that way.

“The bottom line is our genes have ‘capabilities’ to run marathons, or be a healthy weight or get heart disease, but those genes may or may not be expressed due to environmental factors,” Cindy Farricker, BC registered dietitian, said. “The biggest environmental factor is our diet.”

As Laurelee’s analogy suggests, a person’s body may be preloaded with certain features—in this case, body shape and “problem” areas—but the way that person chooses to live can either make these qualities take precedence or give the person more control.

36 |

APRIL 2013

Your mother, her mother and her mother may all have wider hips, so you may as well, but that doesn’t mean you’re destined to have excess weight gain there.

Rather, you can be fit and toned, with a different body shape. There are too many factors that will have an influence on this—the kinds of food you eat, how often you work out, the amount of sleep you get, your stress levels and so many more—to completely predict what will work.

“The field of epigenetics studies shows us that genes are influenced by environmental factors, and this is a huge determinant in everything about us. A gene may lay dormant or be expressed a little or a lot depending on environmental factors,” Cindy said.

While body types vary—short torsos, long legs, thick thighs, round hips—nutrition and activity impact everything.

Exercise will help you build strong bones, reduce your blood pressure (which can be hereditary) and, of course, blast fat.

Similarly, eating the right foods for you (think about any allergies, such as gluten, dairy, etc.) will change the way your body performs and looks. You may not be able to change your underlying frame, but you can influence the canvas and elements of the mechanics that keep you going.

This is why when making big changes

to your overall health and wellness through fitness and nutrition it’s best to consult the experts. Always talk to your doctor about the steps you need to follow, and rely on the resources right here at the Club.

Registered dietitians are here to answer any questions about the impact of food on your body, and trainers work with you, and your unique body, to get the results you need.

If you’re looking for a tailor-made program that covers all of these aspects, with the addition of a personal cardio coach, Your Body Your Life is for you. If you think it might be a fit, call 425.688.3461 or email wellness@bellevueclub.com for more information.

interested in BC wellness?

The Bellevue Club offers a variety of wellness programs, classes and seminars.

From personal training to nutrition to life coaching, we have experts who can help you realize whole body wellness.

The Club’s Your Body Your Life program can help you find the track you need. If you think it might be for you, give us a call at 425.688.3461 or email wellness@bellevueclub.com for more information.

M aj a B u t l er

B &B

Libby Buckley

A passionate real estate duo, specializing in connecting discerning people with distinctive properties.

With the extraordinary reach of the Sotheby’s International Realty brand, the award-winning marketing strategies of Realogics Sotheby’s International Realty, Butler & Buckley provide worldwide exposure, and free interior design and staging consultations to their preferred clients to leverage their homes in today’s real estate market.

Libby Buckley 206.769.2046 | Maja Butler 425.761.2772

BellevueLuxuryProperties.com Butler and Buckley proudly present the grand Ha’ iku Estate, on Maui’s famous “house of the Sun” volcano. The history of this lovely 39 acre estate traces its legacy to King Kamehameha III. For information and viewing of this gracious estate, please contact Libby Buckley and Maja Butler.

Each Office Is Independently Owned And Operated. Sotheby’s International Realty® is a registered trademark.

tennis

BC Tennis Juniors Fun in the Sun To kick off the New Year, 17 of our Bellevue Club juniors headed down south for some sun, sand and racquet swings!

After the quick flight to sunny Southern California, the juniors loaded up at In-n-Out Burger to fuel for the upcoming match.

First stop, Coto de Caza Spa & Sports Club, where the juniors played three hours of round-robin doubles matches.

In addition to playing there, the juniors headed to the Newport Beach Tennis Club and SeaCliff Country Club, where they were able to take advantage of the abundance of outdoor courts and play singles and doubles matches. They also went to the University of California at Irvine campus and toured the athletic facility, then watched a UCI women’s tennis match and clinic on the Anteater courts.

One more stop at In-n-Out Burger concluded the fun-filled weekend.

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2013 icicle ridge snowshoe & wine dinner Leavenworth WA

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Summer Planning guide on page 008>>>

THE BELLEVUE CLUB SUMMER 2013

Youth ACTIVITIEs

BELLEVUE CLUB FAMILY NIGHTS Bring the entire family for an evening of fun!

Enjoy Bellevue Club favorites and build new traditions with us as we come together for each month’s family-centered events.

FAMILY GYM NIGHT

1st and 4th Friday of each month May 3 & 24, June 7 & 28, July 5 & 26, August 2 & 23 5:30-8 p.m.

Meet in the gym for bouncy house fun and classic gym games. All children must be accompanied by at least one supervising adult.

Complimentary.

FAMILY FLOAT-IN MOVIE NIGHT Second Friday of the month May 10, June 14, July 12, August 9 7:30 p.m.

Bring the whole family to the indoor pool for a great family activity. All children must be accompanied by at least one supervising adult.

Complimentary.

RECREATION

AQUATICS

KIDS’ NIGHT OUT

(It’s really Parents’ Night Out!) Ages 3-10 Fridays, 6-9 p.m.

May 17, June 21, July 19, August 16

Children ages 3 (if potty trained) to 10 will enjoy themed games, art projects, music and dinner in the Kids Camp Room, ending the evening with swimming in the indoor pool.

Please pack a swimsuit for your child. Parents receive a certificate valid for $25 off dinner for two in Polaris with reservations the night of the event! $33/member

ongoing PROGRAMS/ SERVICES

they are able to behave appropriately. Parents must be in the Club.

Child Care Policies/Brochure: http:// www.bellevueclub.com/recreation/ childcarebrochure.pdf

KARATE CLUB

Ages 7 & up Beginner: Wednesdays, 6-7 p.m.; Saturdays, 9:15- 10:15 a.m.

Int/Adv: Wednesdays, 7:15-8:15 p.m.; Saturdays, 10:30 a.m.-noon

The cost for one class per week is $75 a month and $95 a month for two classes per week. To register or learn more, call 425.688.3102 or email recreation@bellevueclub.com.

PRIVATE BASKETBALL LESSONS Ages 6 & up

CHILD CARE

Monday-Friday, 8 a.m.-7:30 p.m.; Saturday & Sunday, 8:45 a.m.-1:30 p.m.

Call 425.637.4613 to make a reservation.

Under 3 years of age: $8/hour; 3-6* years of age, $7/hour

Private lessons are the most effective way to improve your game. For maximum value, take lessons with friends or teammates. To schedule a lesson, call 425.688.3177 or email basketball@ bellevueclub.com. $52/hour for the first member;$14/hour for each additional member.

*Children older than the age of 6 may attend if

FITNESS

TENNIS

Summer 2013 Youth Brochure 001

TENNIS FITNESS AQUATICS

Private Swim Lessons

Private swim lessons offer the greatest flexibility and one-on-one attention for swimmers of any age and ability. Private swim lessons allow for focused instruction specific to the individual needs of the swimmer. The private lesson instructors are experienced with swimmers of all levels. We try to tailor the instructor to the skill level and goals of the child or children.

Register with the Aquatics Coordinator, 425.688.3223 or aquatics@bellevueclub.com.

Online registration is not available at this time Prices listed are per member.

Private lesson: 30 minutes, $33. 45 minutes, $44. 60 minutes, $57.

Semi-private lesson, 2 people: 30 minutes, $22.50. 45 minutes, $29.60. 60 minutes, $37.50.

RECREATION

Semi-private lesson, 3 people: 30 minutes, $18.

45 minutes, $22.75. 60 minutes, $28.

MUSIC LESSONS

Private Lessons: We are currently accepting children and adults for private voice, ukulele and guitar lessons. Lessons are currently scheduled on Mondays and Wednesdays. Please call 425.688.3102 for more information.

BIRTHDAY PARTIES AT THE BELLEVUE CLUB

Leave it to the Bellevue Club to host the perfect party for your child!

Activities and choices include pool parties, gymnasium parties, art parties, dance parties and much more! For more information, pick up a Birthday Party Brochure, call 425.637.4640 or visit www.bellevueclub.com/recreation/ birthdayparties.html.

Herb garden kids class Ages 6-12 M, July 22nd, 4-5 p.m.

Come plant some herbs and play in the dirt with Bellevue Clubs Registered Dietitian. You will learn about different herbs, what foods they taste the best with and plant your very own herbs to bring home. $25/member

Kids cooking workshop Ages 6-12 M, August 19, 4-5:15 p.m.

Come and join Bellevue Club’s Registered Dietitian for fun with food! Your children will learn how to prepare whole, nutritious, easy snacks and meals that will help give them the energy they need all day long. This workshop will involve your children in all the steps of preparing a meal from start to finish and give them a new appreciation for healthy, whole foods. Don’t let them miss out on all the fun!! $30/member

Sport Camps ALL-SPORTS CAMP

Ages 5-10 M-F, 9:30 a.m.-2 p.m., Drop off and

002 Summer 2013 Youth Brochure

pick up in the Gym Weeks: 1, 4, 6, 8, 9

This classic Bellevue Club camp focuses on a different sport each day. Camps include skills, drills and scrimmages of each day’s sport, lunch at Surrey Downs Park (weather permitting), a variety of games and swimming. Dress for sports; bring a nut-free lunch, water bottle, sunscreen and a swimsuit! $170/ member

AFTERNOON ALL-SPORTS CAMP

Ages 5-10 M-F, 2-4:00 p.m., Drop off and pick up in the Gym Weeks: 2, 4, 7, 8

This shortened version of our classic Bellevue Club camp focuses on a different sport each day and is perfect for those who want to continue the action after all-sports, swim or tennis camp. Camps include skills, drills and scrimmages of a different sport each day as well as a variety of fun games every day. Dress for sports; bring water bottle and sunscreen! $100/ member

Swim Camp

Ages 5–10 Weeks 1–8 9:30 a.m.–2 p.m., Drop off and pick up at the Youth Activities Lounge

Catch the wave of fun! Each day of swim camp includes a group swim lesson and safety skills lesson, loads of games and free play in the pool.

Bring your swim suit, a nut free lunch and an appetite for fun. Before care available upon reservation. Check out our afternoon camp options for a full day of fun! $170/member

JUNIOR TENNIS CAMP Ages 6-16 M-TH 11:30 a.m.-2 p.m.

Weeks: 1-10

We offer a weekly Junior Tennis Camp for Beginning through Intermediate players during the summer. Sessions have limited enrollment to ensure top-quality instruction. The camp covers fundamental stroke instruction, drills, footwork, match play and singles and doubles strategy. Participants receive a T-shirt and eligibility for a special prize giveaway.

Registration is ongoing. $150/member

Basketball Camp

Ages 5-8, Weeks: 3, 7, 10 Ages 8-12, Weeks: 5, 9 M-F, 9:30 a.m.-2:00 p.m., Gym

Participants will increase their basketball skill level and knowledge of the game during this week long camp. The first half of each day will focus on learning and instruction through drills, games and contests. Participants will be split into even teams based on skill level and age for the first half of the day. The second half of each day will be a team tournament where participants can apply what they have learned.

Campers should dress for basketball; bring a nut-free lunch, sun screen, basketball and water bottle. $170/member

Northwest Double Dutch Camp

Ages 5-12 M-F, 9:30 a.m.-2:00 p.m., Basketball Gym Week: 2

Get ready to JUMP! In this fast paced, actionpacked jump rope camp you can expect to sweat! You will learn single rope, long rope and group skills & tricks...working your way up to double dutch! From the first activity at camp to the last we will be working together to design a choreographed jump rope routine to show off at the end of camp. Please wear sneakers, clothes for activity and bring a nut-free lunch and refillable water bottle. Campers will receive their own jump rope! $170/member

Soccer Camp

Ages 5-10 M-F, 9:30 a.m.-2 p.m., Drop off and pick up at Surrey Downs Park Weeks: 2, 10

Camp participants will work daily on footwork, ball handling moves, juggling, and ball control.

Each day of camp will focus on a different strategy/skill: 1. Offensive Strategy/Techniques 2. Defensive Strategy/Techniques 3. Shooting 4. Passing/Moving 5. Final camp day will bring all of these skills together. Campers should dress for soccer and bring a ball, nut-free lunch, sunscreen and water bottle. $170/ member

Squash Camp for Youth Ages 6-16 M-Th, 9:30-11:30 Weeks: 1-10

Squash camps are not only a great way to build skill and learn the game, they are a great way to have fun and form new friendships.

With a low 1:6 ratio, players will learn and improve performance by focusing on forehand technique, backhand technique, serving and return of serve, footwork, drills, game strategy and conditioning. BC Squash Pro, Latasha Khan has an amazing player-coach resume: 7- time U.S. National Champion (a record), First American to win individual gold medal at the Pan American games (2003), United States Olympic committee athlete of the year for squash, 10 WSA world tour titles, currently ranked #27 in the world, highest world ranking #18, multi-time member of US National team, 4-time Jr. National Champion and coach of 3 local Jr. National Champions. Latasha looks forward to helping campers improve their squash game and loves coaching players of all ages and abilities$100/ member (Week 3: $25/day)

WATER-SKI/WAKE-BOARD LESSONS Ages 10 and up 11 a.m., noon & 1 p.m.

The noon time will be offered first and additional times will be added as slots fill.

Session 1:July 1 (M), 2 (Tu), 3 (W) -10:40 a.m., noon, 1:20 p.m. (3-1 hr 20 min sessions) Session 2: July 8,10,12,14 M,W -11 a.m., noon, 1 p.m. (4 - one hour sessions) Session 3: July 22 (M), 24 (W), 29 (M), 31 (W)

Get hands on experience and guidance from the leaders who work with kids every day.

Work side-by-side with Bellevue Club staff and learn valuable communication and leadership skills. Junior Instructors will assist Swim and AllSports Camp instructors. Cost: $75/member

NEW! Cheer Camp

Ages 7-11 M-F, 2-4 p.m., Aerobics Studio Weeks 5 & 9

Learn cheers, spirit building moves and jumps in this fun camp! Each cheerleader will receive a set of their very own pom poms. Parents and friends are invited to see a mini-performance the last day of class. $145/member

ART CAMP

American Red Cross Jr. Lifeguarding

Our Art Camp with Club favorite, Ms. Debra Mason, lets your child express his or her artistic side! The emphasis is on exploring many different art mediums, including watercolor, pen and ink, pastels and mixed texture. A piece of artwork is taken home each day. Cost includes all professional art supplies. $185/member

Junior Lifeguarding is an effective transition from upper-level Learn-to-Swim courses to the American Red Cross Lifeguarding program, challenging participants to stay involved with aquatics. Junior Lifeguarding will introduce participants to: • The skills needed for entry to the American Red Cross Lifeguarding course.

• Communication and decision-making skills.

• The basic responsibilities of a lifeguard.

• The basic knowledge and skills required to be a lifeguard.* *This course does not certify the participant to be a lifeguard. Cost: $170/member

HIP HOP CAMP

Ages: 11 – 14 Week 9 M – F, 9:30 a.m. – 2 p.m.

Drop off and pick up at the Youth Activities Lounge

Junior Triathlon camp

Ages: 11 - 14 Week 4 Time: noon-2 p.m.

Drop off and pick up at the Youth Activities Lounge

Do you love biking? Swimming? How about running? Then why not do them all together!

Join our Triathlon camp for some challenging fun. Our coaches lead the kids through fundamental training of all three sports. On days 1-3 we focus on one triathlon sport each day, including how to exercise safely and sustainably. All lessons include the importance of warming up before and cooling down after each workout, stretching and healthy eating.

On day 4 we practice all three sports and prepare for our triathlon. Day 5 is a youth triathlon. Weather depending, we may ride outside! Cost: $110/member

Ages 8-13 M-F, 2-4 p.m., Aerobics Studio Weeks: 2, 8

Get ready to join in on this fun dance party!

Boys and girls will learn the latest dance trends and have a blast! All dance levels are welcome.

Parents and friends are invited to see a miniperformance at the end of class on Friday. $145/member

KARATE CAMP

Ages 6-14 M-F, 2-4 p.m., Aerobics Studio Weeks: 1, 10

Participants learn basic blocks, punches and kicks through individual and group instruction.

Camp also includes games and bag training and is a great introduction to our year-round Karate Club which is also taught by Sensei James Penor. $145/member

LEGO BUILDERS CAMP

Ages 5-12 M-F, 9-11:30 a.m. or 2-4:30 p.m.

Multipurpose or Multipurpose 2 Room Weeks: 3, 4

This is the perfect camp for your LEGOmaniac!

Kids will build projects with Train Builders Lego Company instructor, founded by Dan Parker, a LEGO Certified Professional. Explore the four formats of LEGO building (miniature, mosaic, sculpture and mechanical) in five exciting themes: city, pirate, space, castle and team day.

While participants do not take camp creations

Please send your child to camp with a nut-free lunch.

Is a 9:30 a.m. start time too late or a 4 p.m. end time too early for your busy work schedule? Enter Before & After Camp Care!

Register weekly for these options, provide us with your child’s Club camp schedule for the week and we’ll make sure they get to camp and are picked up on time!

Before Care only: $50 per week After Care only: $70 per week Before & After Care: $100 per week

Supervised Swim Time

Ages: 3–7 years old, all swimmers must be potty trained. Weekdays, June 24 – Aug. 30, 11–4 p.m., 5:30 – 7:30 p.m., 2 hours maximum Max participants: eight, no more than four 3 & 4 year olds

Need to work out? Have a Tennis Match?

Lunch with friends but the kids want to swim? Bring the kids to Supervised Pool Time. Our goal is to provide a safe and fun pool environment for your kids while you take advantage of all the Club has to offer.

Relax. You have plenty of time. Register with the Aquatics Coordinator, 425.688.3223 or aquatics@bellevueclub.com. Online registration is not available at this time. Cost: $9/ child, per hour.

TENNIS

Ages 5-12 M-F, 2-4:00 p.m., Kids’ Camp Room Weeks: 3, 5, 7, 9

Ages 3 & up Weeks: 1-10 Before & After Camp Care Hours: 8-9:30 a.m., 4-6 p.m.

FITNESS

SpECIALTY Camps

Ages 11 & up Weeks 1 – 10 9:30 a.m. – 2 p.m.

BEFORE & AFTER CAMP CARE

AQUATICS

Lessons leave from Idylwood Park on Lake Sammamish. Directions will be emailed to participants. Bill Bonney, an American Water Skiing Association-certified instructor, teaches classes for skiers of all ages and abilities. He uses a Malibu boat and U.S. Coast Guardapproved equipment. Classes run rain or shine. Please note, each student is allotted approximately 20 minutes per day; lessons lengths can accommodate up to 4 students in an hour and twenty minute long session or can go as short as 40 minutes for 2 students and will be adjusted based on registration. $176/member

NEW! Junior Instructors

RECREATION

-11 AM,12 PM,1 PM(4 - one hour sessions) Session 4: Aug 5 (M), 6 (Tu), 12 (M), 14 (W) -11 a.m., noon, 1 p.m. (4-one hour sessions) Session 5: Aug 19, 21, 26, 28 M,W 11 a.m., noon, 1 p.m. (4-one hour sessions)

home, they are encouraged to bring their own from home to display and discuss during sharing time. $145/member

Music Camp

Ages 8-11 M-F, 9:30 -11:30 a.m., Multipurpose 2 Week: 10

No experience necessary for this musical adventure. We will break out the ‘ukes’, flutes, drums and voices and learn how to make music with them. We will explore rhythm patterns, ensemble play, improvisation and reading. We provide the instruments, you bring the energy! Instructed by Jack Dowdell, Bellevue Club music instructor and owner of Half Note Music School. $145/Member

Youth Wellness Camp

Ages 6-12 M-TH, 9:30 -11:30 a.m., Multipurpose 2 Week: 7

Wellness camp will encompass all components of wellness for your child’s mind and body. We will enhance their knowledge and skills around nutrition and exercise as well as overall health and wellbeing. Kids should come ready to learn and move but most of all ready to have fun.

Summer 2013 Youth Brochure 003

SESSION Classes S1: June 3-30 S2: July 8-Aug. 4 S3: Aug. 5-Sept. 1

ART WITH MOM

Age: 18 month-3 years with caregiver W 11:30 a.m.-12:15 p.m., Kids’ Camp Room

Caregivers come alongside little ones to create a new work of art in each class. Cost includes all art supplies. $85/member

KINDERMUSIK VILLAGE

Age: 0-18 months with parent or caregiver TH, 11:30 a.m.-12:15 p.m., Kid’s Korner

KINDERMUSIK OUR TIME

Age: 18 months-3 years with parent or caregiver TH 10:30-11:15 a.m., Kid’s Korner

Family Dining in Splash!

Gather good friends for great food & fun times!

Whether it’s a family dinner, leisurely weekend brunch, Splash is the perfect place to relax and enjoy time with the whole family. With gourmet pizzas, sandwiches and other tempting menu offerings, the dishes at Splash are anything but typical.

Each Kindermusik class is a world of discovery and adventure. In every class, you’ll witness your child’s developmental evolution in language skills, literacy, listening, problem solving, social skills, self-esteem and musicality. All of this happens within a nurturing environment full of energy, imagination, music, dancing and playful delight. Kindermusik provides the time and tools to help bring the power of music into your home and your child’s life forever.

Class tuition includes weekly activities, a musical instrument, literature book and a take home CD. $85/member

Member Appreciation Day, Sept. 15

004 Summer 2013 Youth Brochure

M-F Sessions

Week 1: June 24 – 28 Week 3: July 8 – 12 Week 4: July 15 – 19 Week 5: July 22 – 26 Week 6: July 29 – August 2 Week 7: August 5 – 9 Week 8: August 12 – 16 Week 9: August 19 – 23 Week 10: August 26 – 30

Preschool 1 – 4, Youth 1 – 3, $55/member Youth 4 – 5, $75.50/member

Evening & Saturday Lessons, 4-week sessions Session 1: June 3 – 30 Session 2: July 8 – August 4 Session 3: August 5 – September 1

Preschool 1–4, Youth 1–3, $44/member Youth 4–5, $60.40/member

Preschool 1: Introduction to Water

PRE-BALLET/ CREATIVE DANCE

Age: 3-5 years Class size: 4 M–F, 11 a.m.

Mondays, 4p.m.

Tuesday, 4:30 p.m.

Wednesday, 4p.m.

Thursday, 4:30 p.m.

Saturday, 10a.m.

Join Miss Megan to learn the basic ballet steps and terminology while discovering rhythm and coordination, using their own creativity and lively imaginations. Ballet and pretty dress-up clothes are welcome! $50/member

Preschool 2: Introduction to Water Skills

Ages 3-5 M 3:30-4:15 p.m., T 3:45-4:30 p.m. & 4:30-5:15 p.m., Multipurpose Room

BALLET LEVEL 1 & 2

Save the Date

Group Swim Lesson Prerequisites: Assessments are required to enter any level beyond P1 or Y1 or if you are not currently in enrolled in lessons. An assessment will take approximately 5–10 minutes. An adult is required to be in the water with any child under the age of 6. No appointment necessary.

Ages 5½-8 M, 4:30-5:30 p.m., Multipurpose Room

Miss Megan takes those dancers ready to go beyond our Pre-Ballet classes and move into the world of the ‘real’ ballerinas to the next level! $60/member.

Group Swim Lessons

Group swim lessons are available in the mornings in 9 week-long sessions or on Monday, Tuesday, Wednesday, Thursday evenings and Saturday mornings in 3, 4 week-long sessions. No group lessons July 1-6.

Evening and Saturday lessons allow you the convenience of choosing what day or days to attend lessons. Most classes are 30 minutes long. Youth 4 and 5 are 45 minutes long. Class times may change depending on availability.

Ages 3 – 12 years.

P1 is designed to orient young children to the aquatic environment and help them gain basic water skills. Floating, gliding and blowing bubbles are introduced. All skills are performed with instructor support. Developing water comfort is the primary goal.

Age: 3-5 years Class size: 4 M–F, 10:30 a.m.

Monday, 4:30 p.m. or 5 p.m.

Wednesday, 4:30 p.m. or 5 p.m.

Tuesday, 4 p.m.

Thursday, 4 p.m.

Saturday, 10:30 a.m.

In P2 students develop independent forward motion for skills on their front and back.

Children continue to explore arm & leg movement. Skills are performed with minimal support from the instructor.

Preschool 3: Fundamental Aquatic Skills Age: 3-5 years Class size: 4 M–F, 11 a.m.

Monday, 5 p.m.

Wednesday, 5 p.m.

Saturday, 11 a.m.

Preschool 4: Stroke Development

Youth 1: Introduction to Water Skills

Y1 Introduces simple arm and leg motions, efficient floating and gliding positions, as well as breath control. Focused on teaching students to be independent and comfortable in the water.

Youth 2: Fundamental Aquatic Skills Age: 6-12 years Class size: 4 M–F, 11:30 a.m.

Monday, 4:30 p.m.

Tuesday, 4 or 5 p.m.

Wednesday, 4:30 p.m.

Thursday, 4 or 5 p.m.

Saturday, 9:30 a.m.

Y2 is the foundation for future stroke development, focusing on changing directions and body position, while swimming greater distances. All skills are performed with independent forward motion and without support.

Youth 3: Stroke Development Age: 6-12 years Class size: 6 M – F, 11:30 a.m.

Monday, 4:30 p.m.

Tuesday, 4 or 5 p.m.

Wednesday, 4:30 p.m.

Thursday, 4 or 5 p.m.

Saturday, 9:30 a.m.

Students build on the fundamentals of front crawl with side breathing, backstroke and treading water. Students are introduced to the breaststroke and dolphin kick. Y3 students also learn dives and safe diving rules.

Workouts focus on technique development as well as improving efficiency in the water.

Swimmers will learn to understand more complicated sets and incorporate drills into workouts to further improve performance. $29.50/swimmer

PRESCHOOL Camps

Youth 5: Stroke Refinement Age: 6-12 years Class size: 8 M – 5, 10:45 a.m.

Monday, 4:45 p.m.

Wednesday, 4:45 p.m.

Saturday, 10:30 a.m.

The objective of Y5 is to refine stroke technique and continue to improve stroke coordination & endurance as well as refine diving and turning techniques. Students are already comfortable swimming all 4 competitive strokes for 15 yds. or greater.

Parent-Child Aquatics

Ages: 6 months-3 years with parent or caregiver Sessions 1, 2 or 3 Monday, 11:30 a.m. - noon Monday, 5:30 - 6 p.m.

Wednesday, 11:30 a.m.-noon Saturday, 9:30-10 a.m.

P&C Aquatics introduces basic aquatic skills to parents and children. Caregivers are taught to safely work with their child in the water.

Children are introduced to basic skills that lay a foundation for learning to swim independently.

Cost: $44/child

Blue Whales

Our goal is to develop a young swimmer’s stroke proficiency in a fun, supportive environment. Blue Whales coaches encourage swimmers’ to swim further, with more power and ease. Focused instruction leads swimmers to a more efficient stroke, in turn allowing swimmers to swim greater distances. As a swimmers endurance increases, so does their ability to improve and refine their strokes.

Prerequisites: 25 yards of butterfly, backstroke, breaststroke and freestyle. Assessments are required. Contact the Aquatics Coordinator for assessment information. Level to be determined by swimmers endurance, technique and age.

Beginner Ages 5 – 10 Weeks 1 – 10 M/W, 11– 11:45 a.m.

T/Th, 1:15 – 2 p.m. (no class week 2)

Workouts run for 45 minutes and range from 600-900 yards, including warm up and cool down. Swimmers will continue to refine all four competitive strokes as well as refine their dives and flip turns. $21/swimmer

Be the first to know! Email Alerts Sign up for email alerts and receive all of the updated information delivered right to your inbox. Do your part and help us cut back on the use of paper throughout the club. Email athleticservices@bellevueclub.com to sign up.

KIDS’ CAMP

Ages 3-6 M-SA, Kids’ Camp Room

Register for individual days of Kids’ Camp!

Children enjoy arts and crafts, activities, story time and more! Bring a swimsuit for open swim.

3 Kids’ Camp options are available to members: Kids’ Camp Express-no swimming, pick up at 11:00 a.m., Kids’ Camp-includes supervised open swim, or Kids’ Camp with a Swim Lessonincludes a 30 minute swim lesson in lieu of open swim. All snacks are provided. Registrants must be able to use the toilet and change in and out of their swimsuits independently.

TENNIS

Age: 5-12 years Class size: 4 M – F, 10 a.m.

Monday, 4 p.m.

Wednesday, 4 p.m.

Tuesday, 4:30 p.m.

Thursday, 4:30 p.m.

Saturday, 10 a.m.

Y4 participants improve endurance and confidence by swimming strokes for greater distances. Participants also begin to learn coordinated breaststroke and butterfly as well as basic turns at the wall.

Intermediate Ages 7-12 Weeks 1–10 M/W, 11 a.m.–noon T/Th, 1–2 p.m. (no class week 2)

FITNESS

Students build on the fundamentals of front crawl with side breathing, backstroke and treading water. Students are introduced to the breaststroke and dolphin kick. P4 students also learn dives and safe diving rules.

Age: 6-12 years Class size: 6 M – F, 10 a.m.

Monday, 4 p.m.

Tuesday, 4:30 p.m.

Wednesday, 4 p.m.

Thursday, 4:30 p.m.

Saturday, 11:15 a.m.

AQUATICS

Age: 3-5 years Class size: 4 M–F, 10:30 a.m.

Monday, 4:30 p.m.

Tuesday, 4 p.m.

Wednesday, 4:30 p.m.

Thursday, 4 p.m.

Saturday, 10:30 a.m.

Youth 4: Stroke Improvement

RECREATION

Through guided practice students are taught to coordinate arm & leg motions with breathing enabling them to perform skills for longer distances and times. All skills are performed independently.

KIDS’ CAMP EXPRESS

9:30-11 a.m., $11.75 per day

KIDS’ CAMP

9:30 a.m.-noon, $14.75 per day

KIDS’ CAMP WITH A SWIM LESSON

9:30 a.m.-noon, $24.75 per day. This option is available M-F from June 17-August 30.

KIDS’ CAMP LUNCH BREAK

Ages 3-6 M-F 12:00-12:30 p.m., Kids’ Camp Room

To help provide a fluid, restful day for parents, children participating in Kids’ Camp in conjunction with any of the Recreation afternoon week-long 3-6 year old camps, may participate in a supervised lunch break, free of charge. We do ask that you register your child so that we can staff accordingly. Campers bring a nut-free lunch from home. Complimentary

ART Camp for 3-6 Years Olds

Ages 3-6 M-F 12:30-2 p.m., Kids’ Camp Room Weeks: 2, 6, 10

Let your little one explore their creative side in this new art camp! Paint, clay, crafts and more will be explored. Cost of materials is included in the tuition. $105/member

Summer 2013 Youth Brochure 005

TENNIS FITNESS

NEW! Cheer Camp for 4-6 year olds Ages 4-6 M-F, 12:30-2 p.m.

Weeks 5 & 9

Learn cheers, spirit building moves and jumps in this fun camp! Each cheerleader will receive a set of their very own pom poms. Parents and friends are invited to see a mini-performance the last day of class. $105/member

RECREATION

AQUATICS

EXPLORE WITH ME: SCIENCE CAMP!

Ages 3-6 M-F, 12:30-2 p.m., Kids’ Camp Room Weeks: 3, 7

Pint sized science for your preschoolers. Each day will focus on a different theme as your preschooler explores and learns in this handson class. $105/member

Mini-SPORTS CAMP

Ages 3-6 M-F, 12:30-2 p.m., Racquetball Court 2 Weeks: 1, 4, 8

Mini-Sports campers will enjoy experiencing a variety of sports, building not only physical skills, but also their ability to work with a team and function within a set of rules. If your 3-6 year old love sports and has energy to spare, this is the camp for you! $85/member

PRINCESS FOR A WEEK CAMP

Ages 3-6 M-F 12:30-2 p.m., Kids’ Camp Room Weeks: 1, 4, 8

Your little princess or prince will enjoy dress up, pretend play, crafts and story time all focused around our favorite fairy tale princesses. Participants are encouraged to dress the part! $105/member

Super HERO For a WEEK CAMP

Ages 3-6 M-F 12:30-2 p.m., Kids’ Camp Room Weeks: 5, 9

Would your preschooler rather be called Spider Man or Super Woman than by his or her given name? This camp is for you! We will enjoy pretend play, crafts and run a series of fit-for-a-super-hero games and agility training designed to make the biggest enthusiast grin ear to ear. Participants are encouraged to dress the part! $105/member

TEENIE TENNIS

Ages 3-5 M-TH 10:45-11:30 a.m.

Weeks: 1-10

We are pleased to offer the popular Teenie Tennis program for junior tennis players. $60/member

youth teams SUMMER JUNIOR TENNIS TEAM Ages 10-16 Practice M-TH 2-3:30 p.m.

006 Summer 2013 Youth Brochure

YOUTH FITNESS Strength 3

Ages 12-17 years Tu 4:45-5:30 p.m., meet in the Racquetball area Th 5-5:45 p.m., meet in the Conditioning studio Sa 1-1:45 p.m., meet in the Conditioning Studio

Classes are fun and low pressure, purposely designed to build self-esteem, confidence and physical fitness in each child, as well as respect for themselves and others. Cameron Court will work with each participant according to their current natural skill level which will improve over time. Instead every class will be different, keeping them interested and giving them new challenges that will invigorate their minds and bodies. Workout includes interval training, body weight exercises, speed training with sprints, core strength, team competitions, partner exercises, obstacle courses, fun competitive games, along with cool downs and stretching. The curriculum is especially good at including every fitness level. $15/class or pay monthly and save $150 (no prorating or credits for missed classes)

Kids Presidential Fitness Challenge Ages 8-10, noon-1 p.m.

Ages 11-13, 1:15-2:15 p.m.

Ages 14-17, 2:30-3:30 p.m.

Sunday July 14th Meet outside the Gymnasium

A great way to start your 60 minutes of play a day! These 6 standardize, non-competitive

test will give you a starting point so you can set your own personal goals in fitness. Join Personal Trainer Cameron Court for this event! Participant will receive a Certificate of Participation, a national age group score card, as well as a Bellevue Club water bottle! A $10 off coupon will be given to each participant to use for any of our Kids Group Personal training programs. Limit to 10 people per age group. $10/member

Teens for Fitness

Ages 12-17 M/W/F 4:15-5:00 p.m.

Meet in the Private Conditioning Studio

This is a fun but challenging way to get your children to MOVE. An experienced trainer will guide your teens through a variety of exercise modes. They will gain strength, increase their cardiovascular endurance, develop balance and increase flexibility. This workout gives your child the benefit of a trainer without the high cost. $19/class or pay monthly and save $90 (no prorating or credits for missed classes)

Teens: Leaner, Fitter, Faster Ages 13 – 18 Saturday 10:15-11:15 a.m.

Sunday 11:30 a.m.-12:30 p.m.

Meet in the Private Conditioning Studio

SAFER THAN CROSSFIT™ - WITH MORE BENEFITS! Teens 13-18 years join Casey for the ultimate workout. Casey’s training program will push you to your physical limits without compromising your safety. Be prepared to have your muscles burn, heart pump, and your core to fatigue. A workout experience that you cannot find anywhere else! $19/class

Bellevue Club Swim Team For more information and tryout details, visit www.bcst.com.

Matches on Friday, time TBD

The Junior Tennis team is for players who are striving to become competitive players, as well as players with competitive match experience.

All current or former Junior Tennis Team/USTA team members are encouraged to participate.

Practice will focus on stroke production, drill, strategy and match play. Team members will be grouped according to ability. On Friday, participants play interclub matches as part of the Junior Eastside Tennis League. $85/week

SPRING BASKETBALL ACADEMY TEAMS

Teams will be formed in the following categories: boys grade 4-8, girls grade 4-8. We may combine two grades in order to fill out a roster, for example, a combined 5th and 6th grade team. All interested parents are

encouraged to attend an informational meet and greet at the Club on Monday, April 15 and to reach out to basketball@bellevueclub. com with any questions. Summer teams will be forming soon! Cancellations are due by April 13 to receive a full refund. $425/player

HOOPFEST PREP

Represent the Bellevue Club at this year’s Hoopfest 3-on-3 tournament in Spokane on June 29 & 30. We are excited to bring back Bellevue Club training for Spokane’s Hoopfest!

Teams of all ages are welcome. Registration deadline: May 1. Register by emailing basketball@bellevueclub.com. Travel/lodging not included or coordinated by Bellevue Club.

Already registered for Hoopfest? No problem!

We’ll adjust the fee accordingly. $125/ member

TW

Registration and Cancellation Policies

Stay up-to-date

REGISTRATION FEES: Payment is due at the time of registration and all payments will occur through member accounts. No other forms of payment will be accepted.

No prorating of program fees.

Bellevue Club - Youth policies & ages

CANCELLATIONS: A 7-day cancellation notice prior to the start of programs is required for a full refund. Less than 7 days, a cancellation fee applies. Late cancellations or no-shows will be charged full price. Services require a 24-hour cancellation. (Cancellations not available online.)

MAKE UP LESSONS: There are no refunds for missed classes. Every effort will be made to offer make up times.

LATE REGISTRATION: Fees will be prorated for late registration only based on space availability.

CHECK IN/CHECK OUT: Parents or Legal Guardian of program participants younger than12 must check their child in and out of services and programs with the instructor daily.

DROP OFF: Parents of children under the age of 12 must drop off and pick-up their child with activity instructor daily.

GUEST POLICIES MEMBER SPONSOR: A guest may participate in a program when sponsored and registered by a member.

The sponsoring member is required to be in the Club while their guest attends the camp/activity. Members have priority over guests on camp/activity rosters.

REGISTRATION: Members can sign up guests by calling or visiting the Athletic Services Desk (guest registration not available online).

Find the most up-to-date version of this flyer online at http://www.bellevueclub.com/youth.

Like other members, junior members are expected to know and follow Club rules at all times.

Complete Bellevue Club Rules & Regulations handbooks are available in the Membership Office and at the Athletic Desk. These policies are subject to change. For the most current version, visit our Members Only site, https://members.bellevueclub.com, under Forms & Info.

Conduct & Club Etiquette All members, including junior members, must use good behavior in the Club and while representing the Club at outside events. If junior members see another person breaking the rules, they must tell a Bellevue Club employee.

Do • Treat other members and Club employees with respect • Follow directions from employees • Walk at all times in all areas of the Club • Use quiet voices in the Club • Respect and care for Club property • Use the Athletic entrance upon entering and exiting the club Don’t • Take things that do not belong to you • Roughhouse or run in the hallways, stairwells or on the pool deck • Use inappropriate language • Bully or tease others, in any form of communication • Take photos of other members without their permission

ACTIVITY LIMITATION: Guests are only allowed to attend one program at the Bellevue Club per year.

Equipment Checkout Locker keys, racquet sports and youth activity room equipment can be checked out at the Athletic Desk by all members in exchange for a BC member card or any I.D. with both photo and full name. Members are responsible for returning the borrowed item to the Athletic Desk by 10:30 p.m. the day they borrow the equipment. Members who do not return equipment will be billed a fee.

BILLING: All guest fees are billed to the sponsoring member’s account. No other forms of payment will be accepted.

Junior Locker Rooms Usage is required for junior members and guests under the age of 16. Opposite-sex children, under

FEES: Guests pay approximately 20 percent more than members.

Please note: policies apply to all services and programs listed in this brochure. Fees subject to change.

Two ways to register!

the age of 6 are permitted in the children’s locker rooms when accompanied by an adult.

• No inappropriate language • Lock all items up in a provided day locker. Locks may be checked out at the Athletic Entrance or you may provide your own.

• Leave the locker room in better condition than you found it. Place your used towels in the provided receptacles.

• Put away your cell phones.

Cell Phones Don’t use cell phones in the following areas: • All workout areas • All restrooms • Junior Locker rooms Junior Guest Privileges Junior members 12 years of age and older are allowed to bring guests without having their parents present. All other junior members who wish to bring a guest shall be accompanied by a parent who is required to remain in the Club with the children.

YOUTH FITNESS POLICIES The Bellevue Club is committed to the health and safety of all its members, including children and young adults. For this reason, we ask that youth and their parents follow these policies: AGE RESTRICTIONS IN FITNESS FACILITY Studio 1: 12 and up, 10 with parent Studio 2,3 & 4: 16 and up AGE RESTRICTIONS FOR CLASS PARTICIPATION Group Exercise Classes: Ages 12 and up, unless otherwise stated. Yoga Classes: Ages 12 and up, unless otherwise stated. Conditioning Studio Classes: Ages 16 and up, unless otherwise stated

*NUT-free camps.

Please leave all nut based products at home.

CLUB AREA

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ONE TWO

Club

Register online at: https://members.bellevueclub.com It’s quick, easy and you receive a confirmation email. You also have the opportunity to review all your family’s classes and camps.

Call Athletic Services at 425.688.3177 For more detailed information call:  Recreation 425.688.3102  Aquatics 425.688.3223  Tennis 425.688.3174

 Fitness 425.688.3177  membership 425.688.3384

Children under 12 must be accompanied by an adult unless in a supervised program.

Fitness Expansion (yoga, pilates, conditioning studio, studio 2, studio 3, studio 4)

Hot tubs Indoor and Outdoor Tennis courts

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Summer 2013 Youth Brochure 007

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Before Camp Care After Camp Care Teenie Tennis Art Camp for 3 - 6 Year Olds Explore with Me: Science Camp Kids’ Camp Kids’ Camp Lunch Mini-Sports Camp Princess for a Week Camp Super Hero for a Week Camp Group Swim Lessons - AM Cheer Camp for 4 - 6 Year Olds Basketball Camp All-Sports Camp Afternoon All-Sports Camp Afternoon Basketball Camp NW Doubledutch Camp Soccer Camp Swim Camp Art Camp Lego Builders Camp Lego Builders Camp Blue Whales Karate Camp Jr. Tennis Camp Squash Camp for Youth Youth Wellness Camp Cheer Camp Music Camp Basketball Camp Red Cross Junior Lifeguard Triathlon Sports Int/Adv Basketball Camp Summer Junior Tennis Team Water- Ski/Wakeboard Lessons Junior Instructors

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Kindermusik Village Kindermusik Our Time Parent & Child Swim Lessons Art with Mom Pre-Ballet/Creative Dance Group Swim Lessons - Saturday

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cl i ck

Top Tweets

Follow us on Twitter: @BellevueClub and @Hotel_Bellevue @mikewhitmore: @BellevueClub Great venue, location, service, & staff. Highly recommend the Club for hosting business meetings. @BuildersCloud: Had an awesome time at the @9MileLabs event tonight @bellevueclub! Great mentors cool entrepreneurs!

Capture It

Let’s be friends! Find us on Facebook.

@marielampert: Lovin the Bellevue Club brunch...

Blog Spot

To see these and other stories, visit bellevueclub.com/blog.

BCST Senior Boys Soar Through State Championships

During the February WIAA State Swimming Championships, BCST swimmers ended the High Season with 47 finals performances, eight individual State champions and two state records. Read about all the winners on the blog!

BCST Head Coach Transition

Coach Klaas Schenk is stepping down from his post of Head Coach to take on the role of Senior Coach, instead. Read the letter about the transition from Bellevue Club Athletic Director Sally Reed.

See What’s Happening ‘This Week’

Stay up to date on the latest news, classes and happenings with the “This Week at the Club” page at bellevueclub.com/thisweek. The link will provide information about special events, current specials, promotions and sales around the club, upcoming events, construction updates, parking alerts, membership information and more.

We’ll Come to You

Sign up for email alerts to receive information about programming and special offers. Visit https:// members.bellevueclub.com and click on “Subscribe” under the “Email Alerts” heading. From this screen you can sign up to receive specific email alerts about various departments at the Club. If you have questions about email alerts, contact the web coordinator at 688-3293 or email webcoordinator@bellevueclub.com.

APRIl 2013

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cl a s ses & eve n t s

Upcoming Events Recreation Family Gym Night April 5 & 26, 5:30-8 p.m.

Family Float-In Movie Night: “Chicken Little” Friday, April 12, 7:30 p.m.

Kids’ Night Out: Un-Birthday Party Friday, April 19, 6-9 p.m. $33/child Spring Break LEGO Camp April 8-12, 2-4:30 p.m., $35/day Spring Break All-Sports Camp April 8-12, 9:30 a.m.-2 p.m., $40/day

Fitness Meditate to be Stable and Clear Sunday, April 14, 4-5 p.m. $20/member, $25/guest Antioxidant Scan Saturday, April 20, 8 a.m.-noon Monday, April 22, 6:30-11:30 a.m. and 4:30-7:30 p.m. $39/one test or $70/both tests Maximize Your Core Sunday, April 21, 4:30-6 p.m. $35/member, $42/guest Eight Principles of Wellness Saturday, April 27, 4-5:30 p.m. $25/member, $15/each additional family member, $30/guest

Kids’ Cooking Class Monday, April 29, 4-5:15 p.m., $30

mingle

Free! Trivia Night in Cosmos Tuesday, April 30, 7-8:30 p.m.

Aquatics

Wine and Art Event Tuesday, April 2, 6-9 p.m., $45

American Red Cross Lifeguard Training Class April 7-11, Su, noon-5 p.m., Mon-Th, 8 a.m.-4 p.m., $195

Design Challenge with Seattle Design Center Thursday, April 4, 11:30 a.m.-1 p.m. $20, includes lunch

Spring Break Swim Camp April 8-12, 9:30 a.m.-2 p.m., $40/day

Finding Work After 50 Tuesday, April 9, 9:30 a.m.-noon, $20 Father/Daughter Dance Friday, April 12, 6:30-8:30 p.m. $45 per father/daughter pair, $10/ each additional daughter Sushi Making Class Saturday, April 13, 11:30 a.m.1:30 p.m., $50 White and Green Tea Class Tuesday, April 16, 7-9 p.m., $15 Comedy Night Friday, April 19, 8-10 p.m., $22 Free! Spring Tweet Up Tuesday, April 23, 5:30-7 p.m.

Free! New Member Reception Wednesday, April 24, 6-7:30 p.m.

Jonboy Caramels and Whiskey Tasting Thursday, April 25, 6-7:30 p.m., $25

Spring Break Triathlon Camp April 8-12, 2-4 p.m., $110 Competition Pool Closed Saturday, April 13-Sunday, April 14

taste April Birthday Month in Polaris Grill Begins Monday, April 1

Ongoing programs For full lists of adult classes and events, pick up the latest copy of the Bellevue Club Connector or visit www.bellevue club.com/fitness/BCconnector.pdf.

Recreation FREE! Toddler Open Play (0-5) Mondays, 9:30 a.m.-noon

C l a s s i f i e d s V acat io n R e ntal s CANNON BEACH (arch cape).

Exquisite oceanfront. Elegant and romantic 3 bedroom, 3 bathroom, all new interiors with sweeping 180-degree views, stone fireplace, cherry, stainless, ceramic and quartz, with hardwoods, vaulted ceilings, DSL and hot tub. No smoking/pets. Weekly minimum.

503.803.0370 or tunquelen@comcast.net.

Four seasons villa, Kona, hawaii. 3 bedroom, 3 bathroom villa at Hualalai Four Seasons. Ocean view, exquisitely furnished. All resort amenities included.

Sandy, 206.230.5606. www.hualalaifour seasons.com.

KAUAI, POIPU BEACH, kiahuna PLANTATION. 1 bedroom deluxe condo.

Ocean/lagoon/garden view. $190/night.

50 | APRIL 2013

425.643.1805, ext. 14. www.kiahunapoipu condo.com.

Kihei, maui. Beach front 2 bedroom/2 bathroom condominium. Ground level. Steps out to 4 mile sandy beach. Maalaea Surf Resort. 425.653.7712.

Sleeps six, two bathrooms. Remodeled, fullyfurnished—no need to bring a thing. Beach out backdoor. Three kayaks available for use.

Non-smoking, no pets. 425.828.3646. hospitalityconsulting@frontier.com

S e r vi c e s

Paris. Chic 2-bedroom, 2-bath apartment in 7th Arrondissement. Walk to Seine and Eiffel Tower. 206.328.0897.

DAVE’S PAINTING, INC. 25 years Eastside custom painting. Pressure washing driveways and patios. Free estimates. Owner present at all jobs. 425.747.2543.

SUN VALLEY. Prospector condos in Warm Springs for rent. 2 bedroom/2.5 bathrooms; or 3 bedroom/3 bathrooms. Pool and tennis courts available. Call 1.800.303.5630.

To place a classified ad

Treasure island, grapview, WA. South Puget Sound waterfront beach home located on private Treasure Island.

688.3162, allysonm@bellevueclub.com or www.bcreflections.com/classifieds Classifieds deadline is the first of the month prior.

cl a s ses & eve n t s FREE! Round-Robin Squash Thursdays, 6 p.m.

Free! Open Climb (4+) Fridays, 1-4 p.m.

Private Dance Lessons (all ages) Private Basketball Lessons (6+) Karate Club (7+) Guitar and Voice Lessons (9+) Kids’ Night Out (3-10) Racquetball & Squash Ladders To receive your invite, email recreation@bellevueclub.com. spring Session Classes & programs For full information, visit www.bellevueclub.com/youth.

Aquatics FREE! Inflatable Obstacle Course, Saturdays, 6:30-8 p.m. and FREE! Water Runner, Saturdays, Sundays, 5-6:30 p.m.

TRX 101 TRX Total Body Circuit TRX Ab Blaster TRX/Kinesis Boot Camp Barre-X Pilates Mat Yoballates Advanced Pilates Mat Hot Yoga 26 Poses Gentle Yoga

taste Half-Price Wine Night in Polaris Grill Tuesdays and Saturdays Wine Flight Night in Polaris Grill Fridays, 5:30-8:30 p.m.

Discover new wines in Polaris Grill. Choose from any three reds (2-ounce pours for $15) or any three whites (2-ounce pours for $10).

Cosmos Happy Hour Monday-Friday, 3:30-6 p.m. and 10 p.m.-close. Saturday & Sunday, open-close Hat Trick Splash Special in Splash Daily, 11 a.m.-close Three small plates for $20 Sunday Family Fun Night Sundays, 4-9 p.m.

Half-price wine and beer by the glass, half-price kids’ meal when eating with a parent.

Optimus Prime in Splash Thursdays, 5 p.m. until gone Slow-roasted prime rib (9 ounces) dinner for $24. There’s even a smaller petite cut for the kiddos, $10.

Splash Alley Come visit our to-go window, located near the tennis lobby. Stop for a bite to eat and your favorite wine or beer while viewing tennis or the pool. Features a limited menu and full beverage service.

Group Swim Lessons Private Swim Lessons Masters/Adult Fitness Swimming M-F noon-1 p.m.; T/Th 5:45-7 a.m. or 9-10 a.m.; F 5:45-7 a.m.; Sa 7-8:30 a.m.

Blue Whales Swim Team For information and reservations for any Aquatics program, call 425.688.3223.

Tennis Adult Group Lessons Junior Group Lessons Mixed Doubles Night Ladies’ Flights Men’s Night Ladies’ Night Junior Tennis Team Junior USTA Program

Fitness See a Group Personal Training or GPX and Conditioning Studio schedule (available at the Athletic Services Desk) for a full list of classes.

APRIL 2013

| 51

THE

SERVICE A S SISTA NC E FOR S ENI O RS & OTHER AD ULTS

fine art dealer

Your Fine Art Dealer on the Eastside

On the Courtyard of the Hyatt Hotel www.ArtInBellevue.com

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Curt Maier Bellevue Club Member Business Broker Murphy Business Northwest, Inc. www.murphybusiness.com/kr c.maier@murphybusiness.com (425) 679-6627

cruise consultant – lu x ur y tra v el

West Coast Custom Clubs When You’re Ready To Get Serious About Your Game

Sam Robertson Owner / Master Craftsman 12121 Northup Way Suite 105 Bellevue, WA 98005 Shop: 425.765.5064 Fax: 425.999.4844 www.westcoastcustomclubs.com

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Top Producers for All Major Cruise Lines

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BRIDGETT QUINN (206) 285-5600 | (800) 544-2469 BQuinn@CruiseSpecialists.com

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Palace Rug Gallery BETSY WEYER

425-440-1480 betsy@betsyweyer.com

Windermere Real Estate/East Inc. | Eastside Realtor since 1992

Montesso ri Educ a tion

Bellevue: 10644 NE 8th Street

www.palacerug.com

s ys tems integ

. (425) 454-7879

ra tion & tec

hn ol og y

Giving the best to the smallest.

Preschool 2 1/2 - 6 years Bellevue, WA 425.213.5629

Retail Management Consulting, Systems Integration & Technology

www.streamline-usa.com 415.531.0793

www.eastsidemontessorischool.com

times ha re res ale

M o vin g & S t o ra ge S e rvices

WE BUY AND SELL TIMESHARES!

SmartShare.com Bill Stephan - Partner

425-467-0200 206-948-2224 (cell)

bill@smartshare.com

WorldMark

VI Points

RCI Points

Friends Don’t Let Friends Pay Retail For Timeshares!!!

Publis hin g

ad ve rtise r s po tlig ht

Celebrating Over 30 Years In Partnership With

The Bellevue Club Publications | Directories Guides | Websites Vernon Publications, LLC 425.488.3211 www.vernonpublications.com

Vernon Publications

“North America’s Premier Brokerage Firm”

Curt Maier

Business Broker real es t a te – c omme rcial Wallace Properties is pleased to introduce Polina Viknyanska as our new Property Accountant!

INVESTMENT/DEVELOPMENT . BROKERAGE . PROPERTY MANAGEMENT

Wallace Properties, Inc. | 330 112th Avenue NE, Suite 200, Bellevue

www.wallaceproperties.com | 425-455-9976

(425) 679-6627

c.maier@ murphybusiness.com

Bellevue Club Member

I work with small business owners to sell their business for the best price and terms. I also work with individuals to purchase the right existing business or franchise.

e d i t o r ’s p i ck s

10 Ways t o Dodge Apr il Sho wer s T ake in a Movie

Before hot summer days make you feel guilty for even thinking about it, pop into the theater, or enjoy family float-in movie night with the kids Friday, April 12.

Enjoy a Meal

Spend an afternoon really enjoying the process of cooking a meal.

Get the family involved to keep everyone busy, and enjoy the labor of your love when the timer beeps.

Sho p

A crummy day provides just the excuse you need to spend hours in the mall, lifting your own spirits with a new blouse and maybe a soft pretzel.

Go Somewher e Else

It doesn’t rain on every state’s parade, so why not plan a vacation or weekend getaway to somewhere warmer? By the time you get back, Seattle may have a summer.

Make a Date with the Museum

There’s no shortage of fantastic art, cultural and kids’ museums in the area. Plus, most places have a free first Thursday each month.

Go wander, look and enjoy.

Embr ace It

Grab your rain boots and take a stroll through the downpour. Or, if you’re really brave, sign up for a mud run, or the Dirty Girl 5k in Seattle, which is coming up May 18.

Bust Out the Boar d Games

Doctors say games are great for the mind, and they’re fun for the spirit. Whether you keep score or not, a family game night is a surefire bonding experience.

Get Cr eative

Been wanting to sew throw pillows for five months? There’s no better time than the present. Break out the craft table and get busy.

Pr ess R eset

Spring cleaning is best done during gray days. It’s time to reset your home and your life with more organization and less clutter.

Do Nothing

We all need a day filled with nothing but laziness. Take yours with no regrets.

54 | APRIL 2013

Name: Kitty Jones / Biological Age: 72 Bellettini Resident Since: 2011 Still a kid when: letting her hair down

Whether you are leading an independent lifestyle or need assisted living services, our residents enjoy an active community that helps to preserve their inner youth and spirit.

T: 425.450.0800

1115 108th Avenue NE Bellevue, WA 98004

T h E B E l l E T T i N i .co m