BayouLife Magazine May 2022

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183 24 / COLOR STORY

Take a cue from this season’s favorite hues. Combine textures and textiles in moss green, blush and terra cotta tones for a modern take on traditional color palettes.

30 / LA BAMBA: AUTHENTIC MEXICAN

MAY 2022

Owner Eddy Barrientos will celebrate the 8-year anniversary of La Bamba: Authentic Mexican Restaurant on Cinco de Mayo.

44 / SETTING THE MOOD

These mood boards from local creatives offer a glimpse into the aesthetic that defines them.

66 / SPICE IT UP

Time to dust off the margarita glasses and kick the heat up with these spicy dishes from local eateries.

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122

82 / PERFECT UNION

At the helm of this gorgeous Frenchstyle, modern château in the airy woodlands of West Monroe, stylist Brandi Brownlee Thomas worked alongside the homeowners to create an interior that marries substance and style.

158 / INSIDE VOICES

According to the band, everybody has inside voices, and in their latest album Liminal Space (2022) they offer a glimpse of some of their own.

/ GIFT GUIDE A P R I L 2 0 1 8178 This year shop local boutiques for your

113 / SWEET STRAWBERRY

It’s springtime and that means that strawberries are in season. Time to enjoy these berries in a variety of ways – we’ve picked the patch for the best recipes around.

122 / CREATIVE COMMUNITY

Between her parents influence and her natural affinity for making things, pursuing a creative career seemed like a natural choice for Madeline Marak.

Mother’s Day and graduation gifts. This gift guide is comprised of just a few of our favorite things.

183 / THE WILD BUNCH

From crisp white sets to brightly hued dresses, these looks are perfect for spring strolls. Find these outfits and more at area boutiques. Photos shot on location at the Louisiana Purchase Gardens & Zoo.

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his month has been one for the books. We were a little late celebrating my oldest daughter’s birthday, but finally had a sleepover with six little girls. There was a game of sardines, breakfast at Waffle House, a rained out Easter egg hunt and a lot of sleepy kids going home to their parents the next day. There was also a trip by BayouLife, and a lot of negotiations happening to be on the cover of this month’s issue. We stuck to keeping our home feature on the cover, but I’ve included their precious faces on my publisher’s note. If you know any of these girls, make sure to tell them you saw them in BayouLife this month.

Trent and I have been in the process of a move again, and it really does make you appreciate the comfort of having a home. In this issue, you will find inspiration on everything from creating a beautiful outdoor space to a relaxing bathroom retreat.

In this month’s home issue we also talk to interior stylist Brandi Brownlee Thomas. Brandi is known for her sleek boho style aesthetic which combines layers of texture, colors, and whimsical details. But her latest project, the interior of a French-style, modern château set in the airy woodlands of West Monroe, presented Thomas with new design inspiration, one consisting of a muted palette and enchanting design elements reminiscent of the romantic European countryside escapes we’ve come to love in period pieces. Read her article on page 82.

It’s no surprise that Madeline Marak’s career is centered around art.

As the Shreveport native grew up, her parents placed a high value on the arts, doing their best to encourage their children to be involved, whether by

playing an instrument, taking dance classes, or creating artwork of their own.

Between their influence and her natural affinity for making things, pursuing a creative career seemed like a natural choice for Marak. There was just one issue: she wasn’t exactly sure what an art career could look like. Read her article on page 122.

To dance “la bamba,” sings Ritchie Valens, all you need is a little bit of grace. Taking a cue from this uptempo Mexican folk song is owner of Ruston’s La Bamba: Authentic Mexican Restaurant, Eduardo “Eddy” Barrientos bought the eatery in 2014 thanks to a loan from his mother. On Thursday, May 5, 2022, while throngs of Americans rush to imbibe in Cinco de Mayo festivities, La Bamba will be celebrating two-fold, as the date of Mexico’s victory over the invading French Empire in 1862 is also the restaurant’s eight year anniversary.

Read our BayouEats article on page 30.

BayouBuzz Award are right around the corner. Nominations are closing but voting will be open in May! Make sure to log on and vote for your local favorites.

We hope you enjoy reading this month’s issue of BayouLife Magazine.

We are so excited for the future of our community and celebrate all of our local graduates. Also, happy Mother’s Day to all of our incredible moms. To my mom, I love you to the moon and back – Sarah and I could not be or would not be where I am if it weren’t for you. Thank you for being an inspiration, for teaching us about accountability, respect, empathy and kindness.

We hope you enjoy reading this month’s issue of BayouLife Magazine.

Cassie

BayouLife 1201 Royal Avenue Monroe, LA 71201 Phone 318.855.3185

WWW.BAYOULIFEMAG.COM

PUBLISHER & OWNER Cassie Livingston cassie@bayoulifemag.com COPY EDITOR Cindy Foust GRAPHIC DESIGNER Meagan Russell meagan@bayoulifemag.com ADVERTISING SALES EXECUTIVE Katelyn McAllister katelyn@bayoulifemag.com Courtney Thomas courtney@bayoulifemag.com Jenny Pankey jenny@bayoulifemag.com ART DIRECTOR Taylor Bennett LEAD PHOTOGRAPHER Kelly Moore Clark CONTRIBUTING WRITERS Darian Atkins Dr. Mohamed Bakeer Maré Brennan Dan Chason Laura W. Clark Dr. Leslie Coffman Kelly Cole Kenny Covington Shannon Dahlum Lou Davenport Clint Downing Dr. David Finley Cindy Gist Foust Starla Gatson J Marshall Haynie, M.D. Kerry Heafner

Val Iriron Paul Lipe Erin Love Meredith McKinnie Dr. Timothy Mickel Guy Miller Michael O’Neal Arthur E Richert, M.D. Vanelis Rivera Kyle Roberts Delia Simpson Joyce Sims Beatrice A. Tatem Judy Wagoner Robert Wright

CONTRIBUTING PHOTOGRAPHERS Kelly Moore Clark Cassie Livingston ON THE COVER Perfect Union Home Feature photo by KELLY MOORE CLARK BayouLife Magazine is published and distributed by Redbird Publishing, LLC. Postal subscriptions ($30) can be ordered online at www.bayoulifemag.com. BayouLife Magazine is not responsible for unsolicited photographs, manuscripts, or other materials. Opinion columns do not represent the views of the publisher. Reproduction of contents without express written permission is prohibited.

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Lifestyle Concept Shop Joyce from Material Things Shares Her Favorites

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ATERIAL THINGS IS MORE than your home decor shoppe. We are your “Lifestyle Concept Shop,” providing services and merchandise included from furniture to lighting and anything needed from wall to wall. As well as the addition to the shop, The Haberdashery is your real fabric shop in the heart of Monroe with shelves filled with high end, designer cotton fabrics and sewing machines. Below is some of our favorite items in store: Cire Trudon - Claude Trudon becomes the owner of a store on rue Saint Honore in Paris in 1643 where he sells candles and spices. Thus begins the history of the oldest candle company still in operation. Not only do we carry their home fragrances but we also recently invested in their Eaux de Perfums. Their home scents and perfumes contain an olfactory complexity that hints at a character rather than a genre.

They cast light on Trudon’s ethos: to promote creative freedom and invoke unique horizons.

We carry six of the top scents of the Cire Trudon home fragrance line and five of the personal fragrances…so, I know we have the perfect one just for your style.

Dariia Day- A family owned luxury company that was created by makeup artist Dariia Day-it is the ultimate beauty secret for your skin, hair and body. Made from premium 25 momme weight Mulberry silk, which gives incredible comfort, sleek hair and beautiful skin every morning. Welcome to Real Beauty Sleep. Along with pillowcases, we have eye masks, hair scrunchies, and face masks. These are 100% natural, organic and hand crafted in Poland. Discover Dariia’s silk collection to take better care of yourself and celebrate all that is beautiful about being a mother.

Louis Sherry- One of the most celebrated

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symbols of New York’s gilded age- opened as a candy shop and restaurant in 1881 by Louis Sherry on 6th Avenue in New York City. These decadent chocolate truffles come beautifully presented in designer tins that are meant to be kept forever. The iconic orchid colored tin with violets has been sighted in many famous movies. We offer two piece, twelve piece and 24 piece tins in various colors and designs-surely we will have the perfect design for your loved one.

August Morgan- Ten years ago Kate Hersch started August Morgan as a labor of love by rescuing vintage needlepoint and crewel work by making them into OOAK pillows that were sold in fine boutiques and department stores.

While this was a fun and satisfying venture, she felt like she should branch out into other areas- she started her cocktail napkin collection with four designs and now has over sixty. And, even has gone back to her roots of needlepoint by offering hand painted needlepoint canvases featuring all of her fun designs. At August Morgan, they couple irreverence with elegance.

They love a good laugh and they love traditionall of these qualities are right up our alley!

Nora Fleming- One gift…every occasion!

That’s been the motto of pottery store owner Nora Fleming since 2004 when she had an a-ha moment at her shop outside Chicago, Illinois.

By realizing the power of simplicity, Nora was inspired to create a neutral platter and colorful “minis” that interchange through all of life’s seasons and occasions. Her product lineup now include a vast selection of serving and home decor pieces as well as a “mini” for any occasion that you can think of. Stop by for a practical yet timeless gift for the special person on your list.

Agraria- A fabulous company that was started in the 1970’s by interior designers

Stanford Stevenson and Maurice Gibson.

They envisioned fragrant products as essential design elements for their clients’ San Francisco homes. They felt certain that “No great home is ever completely decorated until it has its most important accessory-home fragrance.” The first scent they created was Bitter Orange followed up by Balsam. We carry both of these scents as well as Golden Cassis. The two scents of burning sticks that they offer are Bitter Orange and Lavender Rosemary…these are always in stock for you to pick up. Agraria means “beautiful flowers growing in the field.” Any of these three fragrances are sure to please everyone.

Husqvarna Viking- Keeping the world sewing for 150 years, this company began in 1872 in a small town in Sweden, “Huskvarna,” which means “house mill” in Swedish, represents the mill that still stands in the town where the first iteration of the Husqvarna Viking brand got its start. This exceptional machine is offered in a vast array of models in The Haberdashery part of our store. Not only do we have machines for you to create something beautiful on but also all of the premier fabrics, notions, patterns and inspiration that you could possibly need to fulfill this! If your mom, wife or daughter has been wanting to continue her passion for sewing or just getting started, then we have what you need!

So, as you can see we are your local “Lifestyle Concept Shop.” We can help you with any of these fabulous products and so much more, please consider us for Mother’s Day and all of the occasions in your lives whether they be big or small.

XOXO - Joyce

Alumni Spotlight ULM Alumna: Becky Miller

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ORN AND RAISED IN WEST MONROE, LOUISIANA, AND a proud daughter of two ULM alumni, Becky Miller continued the family tradition of pursuing big college dreams in her own backyard. After graduating from West Monroe High School, Becky had a conversation with her father Bill Bobo about her future. Becky knew she had options, but Bill said if he funded her education, it must be at ULM. The idea seemed natural, as Becky and her brother Billy had grown up invested in the campus culture, particularly athletics. Every weekend the family would attend football games, as university pride was synonymous with local identity. Saturday nights meant Malone Stadium was packed with students and community members eager to cheer on the team.

Becky wasted no time and enrolled at ULM the summer after high school graduation, declaring business as a major. Entrepreneurship ran in her blood, as her father Bill had operated several companies over the years, primarily a printing shop and scholastic business. In the 60s, Bill and his wife Martha also attended ULM, serving as ULM SGA president and SGA secretary. Martha served as an educator after college while Bill managed his businesses. During college, Becky worked at the printing company in lieu of extracurricular activities; she liked having a little money in her pocket and enjoyed the business mentorship from her father. She also handled the yearbook accounts for the scholastic shops, designing layouts for clients who didn’t have staff dedicated to the task.

In the classroom, Becky leaned into her studies, particularly history and business classes. She had the honor of taking the legendary Dr. H.P. Jones, whose history lectures still resonate fondly for decades of ULM alumni. His animated personality and compassionate approach to educating made history come alive for Becky. She still loves reading historical texts and reveling in period pieces. Dr. Dolecheck taught Office Procedures, and Becky idolized the professor, particularly her professionalism. Seeing a woman command a classroom with composure would serve Becky well in her future career. Dr. Stevens taught marketing and emphasized the importance of branding. She remembers Dr. Stevens randomly asking the class what toothpaste they used. Students shouted various brands without hesitation, proving the link between brand and personal identity.

Like so many of us, Becky’s career happened upon her. After marrying her husband Kevin in 1995, the couple moved to Houston for his career and soon had a son named Jordan. Before long, Martha called and told Becky that Bill needed help with the business and they should return home. In retrospect, Martha was demanding more time with

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her new grandchild. Becky took on a more active role in the scholastic business upon her return, visiting the local schools for graduation and ring presentations. She impressed upon high school seniors the significance of the moment and the importance of tradition. As a representative of Graduate Sales, the family business, Becky could relate to the students who were much closer to her age. Bill gradually gave Becky more responsibility, eventually visiting the shop sporadically while he managed other endeavors. Even now, over 80 years old, Bill still dabbles in entrepreneurial endeavors, ever an inspiration to Becky and Kevin.

As Bill vacated responsibilities at Graduate Sales, Kevin became more involved with the business, establishing connections with clients and handling additional accounts. This meant a working relationship in addition to their family life. The couple settled into a routine, leaving business at the shop and traveling often as a family. Now, their son Jordan is a fireman in Ouachita Parish. Their younger son Brooks attends college out of state. When Brooks was visiting campuses, Becky’s appreciation for ULM grew. She realized how good we had it here at home, that the local university offered students a big college experience alongside the convenience of being close to home. As a student, Becky didn’t comprehend the privilege of close proximity to family while pursuing an education. After moving away and returning home, she knows the value of quality time, that life happens fast, and moments with loved ones are precious. ULM afforded the Millers a life in the presence of loved ones.

As a business owner, Becky knows the benefit of a university on the local economy. She intends to work with ULM more in the future, impressing upon ULM graduates the same lessons of tradition and campus pride. The Millers are encouraged by President Berry’s efforts to integrate ULM even more into the fabric of Northeast Louisiana, cementing the Warhawk imprint on this region, and meticulously improving the community one graduate at a time.

The ULM Alumni Association reaches, connects and celebrates alumni and friends to build lifelong relationships, and commit to the university’s missions of academic freedom, scholarship, diversity, excellence, integrity and service.

We represent alumni who honor the traditions of our university and who share a sense of achievement and pride. We create a network of professionals, establish scholarships and advocate for our University through community engagement. Members of the Alumni Association support countless initiatives, and annual memberships are just $35. To learn more or to become a member, please visit our new alumni network at ulm.edu/alumni.

On the Front Line With Mom May We All Work Towards Stronger Mental Health

BY BEATRICE TATEM, PH.D., LPC-S, NCC, ACS

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E L C O M E TO T H E M O N T H O F M AY - T H E meteorological bridge between spring and summer. The sun appears warmer and brighter and flowers are blooming as a result of April showers. May holds special significance for many as it is the period the nation celebrates Mother’s Day, National Mental Health Awareness Month, Older Americans Month, Women’s Health Awareness Month, National Foster Care Month, Jewish American Heritage Month and Memorial Day, a steadfast reminder of the tenacity of life. People born in May are said to have levels of optimism higher than those born at other times in the year therefore it is only fitting May recognizes National Smile Month. May is special to me as it is my birth month, the month my mother brought me into the world. According to my mother after my birth, Mother’s Day would forever hold special significance.

Last month I addressed the importance of letting go of the emotional clutter that holds us back from enjoying a peaceful, happy and healthy life.

This month with unequivocal pride I would like to introduce my mother Dr. Grace Tatem. I thought it fitting to share with you my mother, a twotime retiree who as a Psychiatric Social Worker rendered clinical services to the chronically mentally ill and later retired as a tenured professor.

At a young age my mother exposed me to the mental health profession and the beauty of helping others in their quest for wellness. She modeled passionately the importance of one going inward to the depth of their heart to reach outward when assisting those in need. In my opinion, my mother as practitioner, advocate and teacher demonstrated the important role mental health professionals have in society. She was known to me over the years as mom, best friend, Soror, “Fiskite” (we both graduated from Fisk University in Psychology). We frequently discuss social justice matters, diversity issues, current events, mental health trends and the public’s growing need and request for therapy. We have different views shaped by our personalities, age, academic disciplines, professional training and life experiences (my mother survived segregation and integration). We have several commonalities, our value in faith, family, education and community, our membership in the same sorority, our love for good food, laughing while reminiscing and most relevant to this article, our commitment to mental health and public service. We share the belief sound mental health is essential to having a quality life and everyone deserves to experience a life worth living.

It has been said all of humanity has been through a storm. A storm worsened by societal injustices, rising food and gas prices, increased 12 MAY 2022 | WWW.BAYOULIFEMAG.COM

violence, racial and social disparities, socio-economical inequities and political divisiveness not to mention our personal storms impacted by the ups and downs of our lives… a storm known to us as the global COVID-19 pandemic. With all that is going on in the world there is never a dull moment in mental health. This is a sentiment many in the profession have known. Admittedly, it is my aim in writing this article to recognize the mental health crisis in our communities and the professionals who serve. The impact of the COVID-19 pandemic on our emotional and mental health has been grave. Now in the third year of the pandemic, we are all experiencing an after math which points to the need of our being on the front line when demanding greater and better mental health care services. Mental health has become an important part of the public conversation. Famous athletes, TV personalities, musicians and public figures coming forward about their personal bouts with mental health issues has helped to reduce the stigma of getting mental health care.

Hopefully, due to the growing mental health crisis, mental health will be a top priority in 2022. Although we do not know what the future holds, we know were we are presently. It is essential we respond to the mental health crisis. We must be mindful how we go through and survive hard times is unique to the resources support systems made available to us and the sate of our mental health at the time of the crisis.

I would be remissed to mention Mother’s day, National Mental Health Awareness and Women’s Health Awareness and not mention maternal mental health. Maternal mental health is cited as under reported, diagnosed and treated. Although, motherhood is often romanticized it is unique to every woman particularly during times of crisis. This Mother’s Day let us celebrate all those who mother…birth mothers, new mothers, foster mothers, mothers who adopt children, the mother with joint custody, God mother’s, grandmothers, “single mothers, teen mothers, mothers who gave birth to their still born child, mothers who miscarried, mothers who endured fertility treatment, the mother who has lost her child, the men who provide mothering, “other mothers,” and the individuals who serve as nurturers in our lives. In the spirit of the month of May and the goodness it houses may we all work towards stronger mental health, personal renewal and enhancing our over-all well-being.

For more information about counseling services and outreach programming contact Dr. Beatrice Tatem at Wellness Initiatives, LLC 2485 Tower Drive, Suite 10, Monroe, La 71201, 318-410-1555 or at btatem.bt@gmail.com

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Your Monthly Spirits Guide Doe’s Eat Place and Washington Wine and Spirits

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OR THIS MONTH’S ARTICLE WE ARE GOING TO FOCUS on things to help kick off your summer and celebrate your mom.

What could be better than a smooth tequila to celebrate Cinco de Mayo, or a great bottle of wine for mom to enjoy with a great steak on Mother’s Day? We’re going to focus on some things to get you off on the right foot for the bright days ahead.

Starting with Cinco de Mayo, let’s take a look at a couple of beautiful, smooth, and flavorful tequilas. First, we have our barrel pick of Maestro Dobel Diamante Tequila finished in a Hungarian oak barrel. This is a blend of reposado, anejo, and extra anejo that is then charcoal filtered until it’s crystal clear. On the nose you’ll get salty lime zest, white pepper, honeysuckle, and wedding cake. On the palate you’ll get more of the nose with a touch of almond and pear.

The finish is long with more wedding cake flavor, soft vanilla, and black pepper. This is so smooth and easy. This is a pure delight and perfect for long time enjoyers of tequila and newcomers alike. At $40 this is a great treat for Cinco de Mayo as it will take a margarita to another level or it’s perfect just over ice.

If you enjoy a margarita on Cinco de Mayo we highly recommend trying out the Party Can Margarita. This is a ready to drink cocktail that comes in a 1.5 liter, old school, oil can. We’ve mentioned this in the summer last year and it was a major hit. If you haven’t yet tried this great margarita this is the right time of year to grab a can. All you have to do is give it a shake and pour over ice for a great and easy drink that has plenty in the can to share.

Next up we’re going to look at some wines that will be great for Mother’s Day. If your mom enjoys something on the sweeter side we have the Selbach Oster Riesling Spatlese. This wine from the Mosel region of Germany is naturally fermented in old Fuder barrels, some of which are 60 years old. The nose is bright with fresh green apples and ripe pears that continues onto the palate with a touch of citrus to brighten up the intensity of the fruit. An amazing style of sweet riesling that will be a hit.

If your mom is a fan of dry whites the Scarbolo My Time is beyond superb. This sustainably farmed wine is made only in absolute peak vintages, also known as “My Time.” A blend of chardonnay, sauvignon blanc, and friulano. In the glass, this wine is a gorgeous gold with a nose of juicy fruit and honey. The palate presents ripe

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cantaloupe, papaya, and mandarin orange rind with a creamy, textured mouthfeel. The finish is luxurious with juicy and bright fruit lingering with a balancing minerality. This is a versatile wine that can pair well with lighter fare, but has the strength to be paired with heavier or spicier dishes.

For moms who like a great glass of rosé check out Raul Perez’s Los Arrotos. This absolutely incredible rosé is from one of the best winemakers in the world, Raul Perez. The obscure varietal prieto picudo is the only grape used in this deep style of rosé. A rich garnet color is what you’ll notice first as it is beautiful in the glass. Out of the glass explode aromas of raspberry, cherries, spring flowers, and a touch of caramel. This is a red wine drinker’s rosé. A juicy and chewy textured wine that has flavors of ripe cherries, red berries, and a little cassis. This finishes very long with notes of more cherries, berries, cassis, and a touch of floral flavors. An absolute gem from an amazing winemaker.

Many of us like to grill our moms a great steak for Mother’s Day and we have an excellent choice to pair with any cut. The Ancien Mink Vineyard Pinot Noir from Coombsville in Napa Valley. Harvested from the small vineyard in the “backyard” of the winery this is a stellar single vineyard wine that showcases its terroir in an exceptional way. On the nose we get blueberry and plums intermingled with dark chocolate. The palate is mouthwatering with big juicy notes of dark berries, currants, cardamom, and a touch of Earl Gray tea. The finish is lively with a ton of fruit continuing to coalesce across the palate for ages. This is so delicious with a filet from Doe’s Eat Place of Monroe.

We hope to see you this month to help you get set up for the summer, Mother’s Day, Cinco de Mayo, or just a great day. Remember to check out our Facebook or Instagram pages for more new products and favorites from the staff. We hope you have a wonderful May and wish all moms a happy Mother’s Day, and as always, thank you for letting us be your Spirits Guides here at Washington Wine & Spirits.

6 oz Filet - $13.87 1.5 lb Bone In Strip - $22.49 2 lb Bone In Ribeye - $46.99 2 lb T-Bone - $29.98 3 lb Porterhouse - $50.97

10 oz Filet - $23.12 20 oz Ribeye - $29.99 1.5 lb T-Bone - $22.49 2.5 lb Porterhouse - $42.48 2-5 lb Sirloin - $13.99/lb

Stroke Awareness Ochsner LSU Health – Monroe Medical Center

BY MICHAEL O’NEAL, MD

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A Y I S N AT I O N A L S T R O K E Awareness month. According to the American Stroke Association®, stroke is the No. 5 cause of death and a leading cause of disability in the United States. Nearly 800,000 Americans suffer a stroke each year.

Approximately 2,000 people in Louisiana die of a stroke every year, with stroke being the No. 4 killer in Louisiana. Despite improvements in stroke treatment in the U.S., stroke remains the second leading cause of death worldwide.

A stroke occurs when a blood vessel that carries oxygen and nutrients to the brain either ruptures (hemorrhagic) or is blocked by a clot (ischemic). As a result, the brain cannot get the blood and oxygen it needs, and the affected parts of the brain begin dying. Every minute after a stroke, two million brain cells die.

Rapid and effective identification, evaluation, diagnosis, and treatment of a stroke are vital in decreasing stroke morbidity and mortality. Stroke is a serious medical emergency, and you must call 911 for any sign or symptom of stroke. BE FAST is a tool to help remember signs of a potential stroke. Balance: Sudden loss of balance or coordination. Eyes: Sudden loss of vision in one or both eyes. Face: Sudden numbness or weakness of face. Arms: Sudden numbness or weakness of an arm or leg. Speech: Sudden loss of speech or confusion. Time: Time symptoms started and time to call 911 A stroke can occur at any age, but your risk for a stroke doubles every 10 years after age 55.

Gender is another uncontrollable risk factor, as men tend to have an increased risk of stroke over women. In addition to age and gender, some factors that cannot be controlled include having had a previous stroke, race, personal circumstances, and family or personal medical history. There are other factors that increase your

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chances of having a stroke, and some of these factors can be controlled. To reduce your risk of stroke, follow recommendations to control: • High Blood Pressure • Atrial Fibrillation • High Cholesterol • Diabetes • Sickle Cell Disease • Peripheral Artery Disease • Carotid or Other Artery Disease • Other Heart Diseases • Obstructive Sleep Apnea (OSA) You can also take the following steps to decrease your stroke risk: • Include exercise in your daily routine.

• Enjoy a low-sodium (salt), low-fat diet.

• Limit alcohol and drug intake.

• If you smoke, stop smoking. Ochsner LSU Health provides a free smoking and tobacco cessation program. To sign up for our program to quit all tobacco products (tobacco, cigarettes, etc.), call 844-371-5806 or 504-842-7490.

STROKE TREATMENT The “golden hour” is extremely important for stroke patients because receiving care quickly is a major factor in a positive outcome. Receiving care within the first hour of having a stroke is critical, and certified Primary Stroke Centers have the resources to treat stroke patients during that vulnerable time. Ochsner LSU Health – Monroe Medical Center is the only hospital in Northeast Louisiana to have received the Primary Stroke Center Certification from The Joint Commission®. The Monroe Medical Center went through a rigorous certification process, including a site review. During the visit, a Joint Commission reviewer evaluated compliance with related certification standards such as stoke program management, and delivering

and facilitating stroke clinical care. Primary Stroke Centers must meet strict criteria and commitment of resources, including: • Acute stroke care team available 24/7 and at bedside within 15 minutes.

• Stroke unit or designated beds for the acute care of stroke patients.

• CT, MRI and labs available 24/7.

• Neurologist available 24/7 through in-person or telemedicine methods.

• Stroke patients receive excellent care from a cohesive clinical team.

• Demonstrate commitment to a higher standard of clinical practice.

SIDE EFFECTS OF A STROKE The effects of a stroke may vary from person to person and from mild to severe. The changes you see will depend on the location of the stroke, how quickly you received treatment, your health at the time of the stroke and whether you have had any complications. The effects of a stroke are greatest in the first days and weeks after the stroke. Some common side effects include: • Weakness, or loss of movement or sensation • Problems thinking and remembering • Trouble communicating • Problems eating or swallowing • Loss of control of bladder and bowels • Pain and muscle tightness • Vision problems • Changes in emotions, behavior and perception • Sleep issues and fatigue Every second counts when you or a loved one has experienced a stroke. Getting advanced help right away from a team that offers the latest stroke treatment options can make the difference between a successful recovery, disability or even death. Delays in emergency stroke care can lead to serious and lifethreatening complications. CALL 911!

LIVING WITH GRACE AND MANNERS

by ERIN SHARPLIN LOVE

erinlove@panachebyerin.com

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omeone with “grace” is a person who is stylish, considerate, friendly, and who has impeccable manners, even when faced with challenges and uncertainty.

With that goal in mind, personal growth should be a top priority, and that includes refining etiquette skills and training. As the world changes, so do etiquette rules. It is never too late to brush up on those rules and never too early to teach children life lessons. Children learn by example, so the first place they see how to maneuver social situations is by watching you! Although all rules of etiquette are important, there are some that I feel are most important for a child to master: A child/person should be able to make and correctly maintain eye contact.

Making eye contact is an important way to acknowledge the presence of another person and to make real connection.

A child/person should have empathy.

Developing empathy may take a little longer because it should come over time and with increased interactions. It is important to show empathy toward a child and his/her feelings. It is also a good idea to point out the correct way to handle sensitive situations. For instance, if your child inadvertently hurt a friend’s feelings by pointing out freckles, you might say

something like this – “I know you did not mean to hurt Sara’s feelings, but I think she may be a little sensitive about her freckles. You can complement her the next time you see her.”

A child/person should know how and when to write a thank you note. With widespread use of text and email, the handwritten note has almost disappeared.

Although sending a thank you via text or email is considered acceptable these days, there is just something about receiving a handwritten note that makes it more meaningful and memorable. Do not miss the opportunity to teach your children this art.

A child/person should be able to carry on a meaningful conversation. And I mean without a cellphone. How often do you dine in a restaurant and notice people are not engaging with each other; and instead, they are glued to their phones? Every person should be able to carry on a conversation that is meaningful and thoughtful. When I say thoughtful, I mean “full of thought” for the other person and their life and interests.

Every child/person should know basic table manners. I will be the first to admit that it is hard to teach a grade schooler how to place a napkin in her lap and how to sit still at the table. But it is certainly a skill that

should be discussed earlier rather than later.

There is no doubt that you will be repeating these rules for some time, but one day it will all be worth it. Something will click, and he/she will be grateful to know how to act during that important first date or social function. The best way to teach table manners is to display them yourself. Use proper table manners everywhere and all the time, even in the comfort of your own home.

Who is more important than family?

Every child/person should know how to be a good sport. In today’s world the concept of winner and loser seems to have fallen by the wayside. Every child or person needs to know how to handle winning and losing with diplomacy. For instance, a winner never gloats, nor should a loser pout and show extreme dissatisfaction or anger at losing.

Every child/person should know how to be a proud American. Are you proud to be an American? I know that I am, and I want to make sure my children understand the sacrifices that have been made for their lives and their freedom. I am truly blessed that my kids go to a school that prays, plays the national anthem during ball games, and that recites the “Pledge of Allegiance” every morning. Being a proud American should not stop there, though. You should also know the proper way to handle and honor the American flag, as well as how to honor the land and the earth by not littering or knowingly destroying its natural resources.

If we want our children to become confident and poised adults, we must teach them the most common rules of etiquette.

Grace: (n) The exercise of love, kindness, compassion, mercy, favor; disposition to honor or serve another.

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Create a luxury getaway in the comfort of your own bathroom. Take off the day with exfoliators, add relaxing scents and sooth your skin with these bathtime must-haves.

Clockwise from top: Sponge - Palette House & Plume, Compagnie De Provence soap - Parterre, Amber & Moss body wash - Ouachita Antique Woods, Jack Henry - Max Porter Provisions, Body brushes - Lauren Roebuck Designs, Maison Louis Marie No. 02 - Palette House & Plume, Beehive soaps - Parterre, Savon soaps - Material Things, Smudge stick - Revival Design, Loofah cloth, soap and dish - Haven, and Lollia bubbling bath Walsworth & Company.

22 MAY 2022 | WWW.BAYOULIFEMAG.COM

styling by T A Y L O R B E N N E T T

photography by K E L L Y M O O R E C L A R K

BAYOU HOM E

BAT H E SC APE S

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BAYOU HOM E

Clockwise from top: Tiles - Custom Design Center, Rug - Sleepy Hollow Furniture, Swirl design vase - Walsworth & Company, Green fabric - Fabulous Fabric, Vase with moss - Sonny Panzico, Terra cotta vase - Revival Design & Consign, Coasters - Haven, Rug - Ouachita Antique Woods, Blush fabric and trim - Fabulous Fabric, Pink vase - Lauren Roebuck Designs, Calligrapher’s brush - Fabulous Fabric, Serving dish - Traditions on Trenton, Bird art - Material Things, Faux plant - Palette House & Plume

COL OR S T ORY

styling by T A Y L O R B E N N E T T

photography by K E L L Y M O O R E C L A R K

Take a cue from this season’s favorite hues. Combine textures and textiles in moss green, blush and terra cotta tones for a modern take on traditional color palettes.

24 MAY 2022 | WWW.BAYOULIFEMAG.COM

LIGHT S ON BAYOU HOM E

Add warmth to any room with the addition of a table lamp. From brass to copper, globes to shades, this assortment of lamps from area retailers are sure to light up your life.

styling by T A Y L O R B E N N E T T

photography by K E L L Y M O O R E C L A R K

From Left to Right - Material Things, Haven, Sleepy Hollow Furniture, Fabulous Fabric, Parterre, Ouachita Antique Woods, Revival Design and Consign, Palette House and Plume, Walsworth & Company, Traditions on Trenton, Lauren Roebuck Designs

La Bamba: Authentic Mexican Restaurant

FAMILY MATTERS

Owner Eddy Barrientos will celebrate the 8-year anniversar y of La Bamba: Authentic Mexican Restaurant on Cinco de Mayo.

ARTICLE BY VANELIS RIVERA PHOTOGRAPHY BY KELLY MOORE CLARK ST YLING BY TAYLOR BENNETT

To dance “la bamba,” sings Ritchie Valens, all you need is a little bit of grace. Taking a cue from this uptempo Mexican folk song is owner of Ruston’s La Bamba: Authentic Mexican Restaurant, Eduardo “Eddy” Barrientos who bought the eatery in 2014 thanks to a loan from his mother. On Thursday, May 5, 2022, while throngs of Americans rush to imbibe in Cinco de Mayo festivities, La Bamba will be celebrating two-fold, as the date of Mexico’s victory over the invading French Empire in 1862 is also the restaurant’s eight year anniversary.

“I took the gamble and opened up on Cinco de Mayo,” says Eddy, also acknowledging the gamble first taken by his mother, one that has clearly paid off.

Originally from Guadalajara, Eddy moved to Ruston with his family when he was 11 years old, and has been in the restaurant business by way of his uncle’s restaurant. “I worked since I was very young at the restaurants, and I’ve always liked it,” he says. By the time he graduated high school, he was faced with the proverbial fork in the road—enroll in college or keep working. “I tried college; I didn’t really care for it,” he admits. Wanting to see if he could move up the restaurant ladder on his own, he worked at a few “big chain” restaurants in Shreveport and Minden until he reached management positions. Noting his work ethic, his mother stepped in wanting to know whether management was his ultimate endeavor.

It wasn’t. Eddy eagerly explained his goal of ultimately owning his own restaurant, expressing his concern over accumulating the necessary capital before he took the leap of faith. Her response: “Well, I can invest this much. Can you make it work?” Eight years later, Eddy, alongside his brother, mother, and aunt, made it work, and then some.

Already named La Bamba, Eddy decided to keep the name, a practical

decision based on their tight budget.

Rebranding would naturally be costly.

Instead, he focused on redesigning the space. “So, before I got this place, right, it was a big blue building,” he says, circling his gaze around the now textured, dark amber walls, accented with dark wood beadboarding. Wanting to make use of the open space, he lined two walls with booths, adding cobblestone columns and a woodlined roofing. This cantina aesthetic begins in the entryway where lush palms greet customers alongside a proudly displayed “Louisiana Tech” banner. Rustic accents are

placed throughout—dark brown pottery, string lights, and traditional mariachi hats. The bar area, another new addition, is marked by a shingled roof where two Louisiana Tech football helmets face away from each other. Despite the already cozy atmosphere, Eddy has even more redesign plans, especially with the restaurant’s anniversary looming on the calendar.

“You have to do stuff. You have to keep it interesting,” he asserts lightheartedly, revealing that said changes may include revamping the booth columns, extending the bar, and changing the entrance.

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Though Eddy did

not make too many changes to the original La Bamba menu, what did change was the force of the kitchen.

Led by his mother’s culinary traditions, many of the recipes for the menu items come from his family.

The result is an evocative home cooked quality that so many restaurants struggle to achieve. Not only is his mother calling the shots, but his kitchen staff is currently 100% women. “They’re just much more reliable,” he says, referring to their work ethic and dedication to providing fresh and savory dishes each and every day. Not to mention, you can’t really replace the tender, loving care of a mother’s cooking.

While Mexican cuisine seems simple in that similar ingredients tend to be used in a plethora of dishes, the preparation is the heart of the widely adored food staple. Take La Bamba’s tamales, one of Eddy’s mom’s recipes and made from scratch. Made of masa (a dough made from nixtamalized corn), a ground beef or pork filling, steamed in a corn husk, this Mesoamerican favorite seems straightforward enough, but one critical element of a pristine tamale is in the preparation of the masa. La Bamba uses chicken broth for the masa, which elevates the taste, and the skilled cooks meticulously make sure that the masa is silky smooth before forming. “You have to get that masa right. People don’t realize that little detail,” says Eddy, adding, “We mix it for an hour, hour and a half, to make sure there are no grains. That makes a difference to us.” The beauty of Mexican food is how the preparation of some dishes carries over into other dishes. “We use the chicken broth to make green salsa, salsa tomatillo, salsa verde,” he adds. Some of his other favorites include the carnitas, marinated citrus pork tips served with rice, beans, and a side salad. “Eddy’s Enchiladas,” named after him, are a close second: two cheese enchiladas on flour tortillas, topped with cheese and grilled chicken with pico de gallo. “You can just mix it all and get all those flavors,” he says.

One of the more complex and picturesque dishes is listed under the fajita portion of the menu. Fajitas molcajete is La Bamba’s “special fajita.” It consists of steak, chicken, and shrimp fajitas served on a hot volcanic rock plate (molcajete) with their “very own sauce.” The sauce has a pepper-base, and uses about six varieties of peppers. Of course, traditional fajitas never disappoint, especially at La Bamba where outside skirt steak is used, a thicker and more tender cut, perfect for the sizzling goodness we expect from the grilled dish. Other popular menu items include “Burrito La Bamba,” a 10-inch flour tortilla filled with ground beef and shredded chicken, served with rice and beans, sour cream, guacamole, lettuce, and tomatoes on the side. You can’t go wrong with the “Chile Relleno,” grilled then fried poblano pepper filled with your choice of beef or shredded chicken topped with white queso and shredded cheese.

Another favorite can be found in the seafood or “Del Mar” section of the menu. “Camarones Diablo” is a shrimp dish where a “special homemade spicy sauce”

is used to cook the shrimp and vegetables, served with rice and beans.

“I just really put everything into our food. We really take pride in what we make here,” emphasizes Eddy, adding, “You want that good home cooked Mexican food, you’re gonna come here.” This impassioned approach to his restaurant stems from another source of pride for the owner of La Bamba—his family. “That’s everything to me. And that’s everything to us,” he says. When reminiscing on the reasons his mother most likely took a chance on him, he returned to his own dedication. “She saw how zoned in I was. From the minute I decided not to go to college, I decided I wanted to have my own restaurant. And I worked and worked and worked…

I was working six days a week, seven days a week, 12 hours, you know, for [four] years,” he exclaims.

FAJITAS MOLCAJETE La Bamba’s “special fajita” consists of steak, chicken, and shrimp fajitas served on a hot volcanic rock plate (molcajete) with their “very own sauce.” The sauce has a pepper-base, and uses about six varieties of peppers.

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MARGARITAS ABOUND La Bamba’s top-notch bar serves everything from beer and wine to mixed drinks, margaritas and micheladas. Some of their customers favorite flavored margaritas include: peach, mango, strawberry and cactus margaritas.

Eddy was only 23 years old when he took over La Bamba. Now at 31, he still claims to feel the same sense of satisfaction when customers leave his establishment with a smile. As a self-proclaimed people person, he enjoys talking to his customers, getting to know them.

“That’s what I live for, those little moments.” But behind the scenes, Eddy never ignores the grueling work it takes to run a successful restaurant, taking his role seriously and with intention: “If you want your restaurant to be successful, you have to be there. You cannot rely on anyone else to care for it like you would.”

Leading with care and love, Eddy wants his customers to know that there will always be someone from his family present to make them feel welcome; after all, any place with ready-to-serve margaritas is a place to immerse yourself in celebration. Eight years in, La Bamba has become a lively Ruston staple with plans to keep serving their community with a little bit of grace.

La Bamba is located at 207 North Service Rd E #207, Ruston, LA 71270 and is open Monday through Wednesday between 11AM to 10PM and Thursday through Sunday between 11AM to 11 PM. Follow them on Instagram or visit their website (https://www.labambaruston.com) to learn about their weekly specials, especially their crowd favorite, Thursday night karaoke.

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PIL L OW TAL K

styling by T A Y L O R B E N N E T T

photography by K E L L Y M O O R E C L A R K

BAYOU HOM E

Breathe life into your space by switching out throw pillows. Choose pillows in fresh fabrics and colors to give your space a new feel. These accent pillows from local retailers are the perfect addition to spring makeovers.

Clockwise from left: Lauren Roebuck Designs, Parterre, Haven, B Viz Designs, Revival Design and Consign, Sleepy Hollow Furniture, Palette House and Plume, Fabulous Fabric, Traditions on Trenton, Ouachita Antique Woods, Max Porter Provisions, Material Things, Walsworth & Company

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May is for Moms Celebrate Mother’s Day with The Medical Spa

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OTHERS SEEM TO SOMEHOW DO IT ALL. WHERE would we be without them? We would love to help you celebrate and spoil those special ladies in your life with a gift from The Medical Spa. We have plenty of savings this month and gift ideas for you to choose from!

There’s nothing like the glow of a Geneo facial to say thanks for all you do. Our Geneo Facials will be buy 1, get one 50% off all month.

The Medical Spa also offers a wide variety of medical grade skincare products that she’s sure to love! If you’re unsure what products are best, we are here to assist. Gift cards make a great gift as well!

Purchase a $100 gift card for only $75 during the entire month of May. Finally, purchase 25 units of Botox and get 5 free when you purchase during the week of May 2- May 6, 2022. Whether you’re shopping for mom, or looking to spoil yourself this Mother’s Day, we have you covered with these incredible savings!

TREATMENT SPOTLIGHT Get better skin naturally with the Geneo facial, offering a personalized treatment and immediate, long-lasting results. Geneo works from the inside out to refresh dull skin, reduce fine lines, and improve overall skin texture and appearance. Geneo facials are customized based on your skincare needs. The three-step process includes exfoliation, infusion, and oxygenation. The Oxypods are made with 100% natural ingredients to deliver natural sources of vitamins, minerals, and antioxidants to improve your skin’s overall heath and appearance. The Geneo Serums contain a blend of active ingredients that are infused into your newly oxygenated and exfoliated skin during the ultrasound and neo-massage process. The ultrasound process not only infuses these incredible ingredients but also helps to shrink pores and lift the skin. The neo-massage provides enhanced blood flow to the skin and reduces inflammation. Often clients ask what they can do to achieve better skin. We typically recommend starting with the Geneo facial to reset and refresh. A Geneo facial requires no downtime and is suitable for any skin type, even sensitive skin. All products are dye and paraben free. Our clients love the immediate results achieved from just one Geneo facial!

38 MAY 2022 | WWW.BAYOULIFEMAG.COM

PRODUCT SPOTLIGHT NEW! Obagi Revivify Multi-Acid Facial Peel is a two-step, predosed chemical peel that helps even skin tone, smooth texture, and encourage exfoliation for smoother brighter appearance. The peel contains four acids, specifically formulated to optimally absorb into the surface of the skin. Over time, dead skin cells can build up due to sun damage, hormonal fluctuations, and blemishes, during this time the skin can benefit from a chemical peel. The Revivify kit contains four treatments or individual treatments can be purchased and easily done at-home, requiring minimal downtime.

Skinceuticals Phyto A+ Brightening treatment is a lightweight corrective moisturizer formulated to soothe, improve brightness, texture, and clarity. Clients often desire glowing skin or a clearer complexion. Too often, products used to achieve this can be irritating.

Phyto A+ is oil and silicone free and suitable for oily and sensitive skin. The key ingredients azelaic acid, arbutin, and Phyto botanical blend help to even out skin tone, decrease sebum, reduce redness, and minimize appearance of pores by increasing cell turnover.

The addition of hyaluronic acid and glycerin provides lightweight moisture and the botanical ingredient impart a light herbal sent. We recommend pairing this with an antioxidant serum and sunscreen for an easy routine. This month purchase a Phyto A+ Brightening Treatment and receive a free Skinceuticals Matte or Sheer SPF. Be sure to come by The Medical Spa this month to take advantage of our specials, events, and to find out more about the medical grade skincare products, and treatments offered here! We are in the James R. Wolff Building (also known as the P&S Building) in downtown Monroe. Our address is 312 Grammont Street Suite 406, across from St. Francis Medical Center. Also, be certain to follow us on St. Francis Medical Center Facebook page and Instagram so you can be up to date on all the new and exciting things happening here at The Medical Spa.

BAYOU GARDEN

At Left: The Chinese fan palm adds an architectural element to this planter while English ivy (glacier) and verbena spiller adds a whimsical touch. Planter from Sonny Panzico Garden Mart.

CON TAINER G ARDEN

Ready to get in the garden this spring? We’ve pulled together some of our favorite plants to create these beautiful container planters.

42 MAY 2022 | WWW.BAYOULIFEMAG.COM

styling by T A Y L O R B E N N E T T

Gorgeous caladiums and sweet potato vines add varying hues and textures to this arrangement.

A tall grass is added to bring height and balance to the container. Planter from Sonny Panzico Garden Mart.

photography by K E L L Y M O O R E C L A R K

At right: This weathered concrete planter from Parterre is filled with a boxwood for height and fig ivy as a spiller. Moss is included to fill space and to combine the two plants and add texture.

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MARGARET MOSES | PALETTE HOUSE

MY MOOD BOARD INSPIRATION WAS SPARKED

BY THIS BEAUTIFUL WOOL BLEND CITRINE PRINT FABRIC BY LEE INDUSTRIES. I CHOSE CLASSIC NEUTRALS IN DIFFERENT TEXTURES FOR VARYING LEVELS OF INTEREST, AS WELL AS MOTTLED STRIPE FOR THE MAIN PIECES OF UPHOLSTERY. THE HAPPY CITRINE COLOR IS TO BE USED AS A FUN ACCENT THAT COULD BE PLACED ON FOOTSTOOLS ARE THROW PILLOWS.

Setting the Mood

THESE MOOD BOARDS FROM LOCAL CREATIVES OFFER A GLIMPSE INTO THE AESTHETIC THAT DEFINES THEM ST YLING BY TAYLOR BENNETT

PHOTOGR APHY BY KELLY MOORE CLARK

WITH THE TRANSITION FROM SPRING TO SUMMER, WE CAN FEEL THE CHANGES HAPPENING AROUND US. IT’S LIKE A REBIRTH HAPPENING. FLOWERS ARE BLOOMING BRIGHT AND THE WEATHER INVITES YOU TO VENTURE OUTSIDE. SO WHY NOT BRING THAT FEELING INSIDE? THESE SELECTIONS FOR A PRIMARY BATHROOM DO JUST THAT. GREENS, BLUES AND MIXTURES OF COOLS AND WARM NEUTRALS WILL NO DOUBT RENEW YOUR SPIRIT.

46 MAY 2022 | WWW.BAYOULIFEMAG.COM

styling by T A Y L O R B E N N E T T

photography by K E L L Y M O O R E C L A R K

BAYOU HOM E

JAN STRICKLAND | STRICKLAND INTERIORS

SANDY MCMILLAN | INTELLIGENT DESIGNS

styling by T A Y L O R B E N N E T T

photography by K E L L Y M O O R E C L A R K

BAYOU HOM E

2022 IS ALL ABOUT THE ADDITION OF COLOR AND TEXTURE. NEUTRAL SPACES ARE A GREAT BASE FOR ADDING LAYERS OF COLOR IN COFFEE TABLE ACCESSORIES, ABSTRACT ART AND INTERESTING COLOR COMBINATIONS IN PILLOWS OR DRAPERY FABRICS. A POP OF CORAL WALLPAPER IS PAIRED WITH A SUBTLE BLUE BOUCLE FOR UPHOLSTERY. BALANCE THE ROOM WITH THE TEXTURE OF A NEUTRAL SISAL RUG AND IVORY BONE MIRROR.

48 MAY 2022 | WWW.BAYOULIFEMAG.COM

Smile All Summer Long With Cosmetic Dentistry from NELA Dental

S

MILE BIGGER THAN EVER WITH COSMETIC SERVICES AT NELA Dental! Our team can whiten, fill in the gaps, and make your smile stand out in the crowd. NELA Dental offers fast and affordable teeth whitening, veneers and resin bonding, multiple options for orthodontics, and more SMILE BRIGHT WITH AFFORDABLE TEETH WHITENING Your Summer tan goes perfect with brighter smiles and teeth whitening from NELA Dental. They proudly offer Zoom Whitening, affordable treatments to whiten your smile in one visit. The treatment also includes take-home whitening trays to ensure the best results. By combining in-house LED technology and at home treatment, patients will see their whitest smile in a week’s time.

With NELA Dental’s Membership Plan, teeth whitening is just $99.

For more information visit neladental.com GET A STRAIGHTER AND WHITER SMILES WITH RESIN BONDING Resin bonding is another type of cosmetic solution for chipped, gapped, and stained teeth and fillings. The material is shaped and molded to your teeth to give the appearance of a straighter, whiter smile.

Bonding uses tooth-colored materials to replace missing tooth structure or hide cosmetically unappealing minor defects in a tooth — chips, discoloration, and even minor spacing irregularities. Bonding materials are called “composite resins” because they contain a mixture of plastic and glass, which adds strength and translucency. The composite bonds, or becomes one, with the rest of the tooth.

Resin bonding can be completed in a single appointment. Tooth bonding can usually be accomplished in a single visit to the dental office.

Expect the whole procedure to take 30 minutes to an hour. First, we will clean the surface of the tooth to be bonded so it is plaque-free. The liquid resin is applied in a matching shade that is painted on in a thin layer, filling these tiny pores to create a strong bond. A special curing light is used to harden this bonding material. Once the first layer is cured, another layer is painted on and cured. We will continue to build up layers until the restoration has the necessary thickness. We will then shape the bonding material using a dental drill to give it just the right form. Once we are satisfied that the tooth not only looks great but fits perfectly with your bite, we will give the bonded tooth a final polishing.

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LONG-LASTING OPTION FOR BEAUTIFUL SMILES Veneers are a wonderful option to improve your smile and it’s great for those with slight imperfections such as teeth that are stained, chipped, or have gaps. Veneers are custom-made thin shells that are attached to the front surface of your teeth to change their color, shape, size, or length.

They may be beneficial for people who want a long-term solution to persistent cosmetic concerns — particularly those that do not respond to other dental treatments, such as teeth whitening, braces, or retainers.

During the placement process, a dentist will typically remove a small amount of enamel, which is the thin protective outer covering of the teeth. Because of this, once the dentist places the veneers, a person cannot remove them or choose not to use them.

TEETH IN A DAY ONLY AT NELA DENTAL Now with Teeth in a Day, you can get your dental implants completed in just one day! NELA Dental is your home for this One-andDone, dental implant services. In fact, it is one of the few dental practices offering this procedure in the state of Louisiana.

NELA Dental always strives to utilize the best in advancing technologies. Through the use of CAD (Computer Aided Design) and 3D printing, dental implants can be placed, and long-term temporary teeth can be printed and placed in one day. This process allows for more chewing ability and much less pain while healing. It also allows you to test drive your teeth, so you get the teeth you want.

START SMILING TODAY Call 387-5732 to schedule your cosmetic service at NELA Dental.

In addition to offering flexible scheduling, NELA Dental wants to make dentist visits financially easier for all their patients. That’s why they offer membership plans to help alleviate the cost of some procedures.

Frequent visits keep your smile healthy, but these visits may also help catch potential problems early. This could make treatments simpler and more affordable. Catching problems early is not only good for oral health and your wallet, but it may also boost your medical health too. The benefits of routine oral maintenance are seemingly endless!

NELA Dental accepts most major dental insurance plans, third-party payments, and offer flexible financing options. Call one of our convenient locations in Farmerville and Monroe, schedule your appointment. The NELA Dental team, is ready to help guide you and your family to a strong smile and healthy living. Start Smiling Today!

styling by T A Y L O R B E N N E T T

Make your outdoor space as livable as your indoor areas. Comfortable accent chairs take center stage as a mid-century modern fireplace adds warmth to the space. Brass plants, a large faux plant, a custom rug and a terrazzostyle side table create the perfect ambience.

Find this and more at area retailers.

photography by K E L L Y M O O R E C L A R K

BAYOU HOM E

OUTDOOR E SC APE S

Black metal candle holders from Sonny Panzico Garden Mart, Chairs from Material Things, Fireplace from Ouachita Antique Woods, Gold drink cooler from Lauren Roebuck Designs, Custom rug from Custom Design Center, Raffia wrapped pitcher and glasses from Walsworth & Company, Book from Haven, Brass pots from Revival Design and Consign, Large faux plant from Sleepy Hollow Furniture.

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ON T HE TABL E Time to dress up the table with new serving pieces for spring. Find beautiful linens, unique wine glasses, vintage vases and more at area retailers.

styling by T A Y L O R B E N N E T T

photography by K E L L Y M O O R E C L A R K

BAYOU HOM E

Clockwise from left: Cheetah vase

by Revival Design & Consign, White serving bowl from Haven, Gold-rimmed wine glasses from Lauren Roebuck Designs, Multi-colored knives from Parterre, Cutting board from Ouachita Antique Woods, Long-stem wine glass from Walsworth & Company, Leopard napkins from Material Things, Bone-colored flatware from Traditions on Trenton, Bowl and dinner plate from Walsworth and Company, Fabric runner from Fabulous Fabric, Blue wine glass from Palette House and Plume, Roux spoon from Max Porter Provisions

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I

R E M E M B E R A M O T H E R’S LOV E

that is the reality. Perhaps that is I REMEMBER that Mother’s the reason that too many youth Day was so special because our have no sense of appreciation for mother was so special! She was the lives and property of others. the expression of what love is as They missed out on the training of she gave herself in the care of her a Godly mother, and thus failed to children. There may have been a develop values that are important number of things that my sisters in any society. and I did not have growing up, I understand that being but there never was a lack of a “good” mother is a very love; and Mother’s Day gave us challenging effort, but I believe it the opportunity to express our is a most worthwhile undertaking. deep appreciation for all of her The rewards of occupying oneself sacrifices on our behalf. in the work of motherhood My wife (and the mother of are manifold, chief of which is my children) was also one who seeing one’s child mature into was the epitome of what a child MOST OF US WHO ARE DADS WOULD a productive, loving adult. No wants in a mother. I was blessed, PROBABLY “TAKE A BULLET” FOR OUR mother’s endeavors are wasted not only to have a loving mother, when her child turns out “good.” but to watch and see how, in my CHILDREN, BUT EVEN THAT PALES IN The task of motherhood is so wife, a mother showered her COMPARISON TO DEPTH OF THE LOVE important that I think it is the wise children with almost God-like OF A MOTHER. woman who looks to God for His love. Is it any wonder, then, that assistance in fulfilling her role. I I have the best, most awesome also am convinced that He is always available and ready to give children and grandchildren in the whole world – the product being His gracious help.

Jesus said, “You can do nothing without me.” nurtured by the love that only a mother can give! Love in its deepest (John 15:5) He said this in the context of teaching His followers that mode. their purpose was to bear spiritual fruit.

The mother whose efforts I have mentioned in earlier “I Remember” columns that love, in its purest and highest form, desires the very best for its object. produce good fruit in the lives of her children, is one who works in That is the way that God loves - as demonstrated by the sacrificial partnership with the Lord and who finds His grace sufficient for the gift of His Son as the Savior - and mothers approximate that love task.

So, as we pay tribute to our mothers, or to the memory of better than any other group in our society. Most of us who are dads mothers who have gone to their rewards in heaven, some of us may would probably “take a bullet” for our children, but even that pales want to do that in the context of our worship of the One who gave us in comparison to depth of the love of a mother. When God created such wonderful mothers and who helped them as they fulfilled their mothers, He gave the world one of His best blessings. Mother’s Day high calling.

I do not think that it is by accident that Mother’s Day provides us with the perfect opportunity to thank God and to honor always falls on Sunday.

What better way to pay tribute to mothers mothers. than to join them in the worship of the One who gave us mothers Unfortunately, not every child has the benefit of growing up and who provides grace to each of them as they seek to fulfill His under the care of the type of mother that I have attempted to portray. purpose for their lives.

It takes more than giving birth to a baby to earn the designation of Thank you, mothers, for all you are and all you do; and thank “mother.” I do not know why some who do give birth fail to measure the Lord for giving us such wonderful mothers! up to the standard suggested by my earlier remarks, but obviously

ar t i c le b y PAUL L I PE o p in io n e x p re s s e d is t h a t o f t h e w r it e r

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IN THE GARDEN F

olks in the ArkLaMiss were mowing their lawns this year as early as late March. Actually, they were mowing weeds, namely henbit, speedwell, chickweed, and an onion-like plant called Nothoscordum. This month should see all of our Deep South turfgrasses coming out of dormancy and I’m sure that by then end of this month, the fertilizer will be flying! So, let me get on my soapbox and get my annual lawn rant out of the way.

New lawns can be established any time this month before summer temperatures hit. Both seeding and sodding can be done provided the area for the new lawn has been adequately prepared. This includes clearing the area of any existing vegetation, grading appropriately for runoff, and preparing the soil per recommendations of a soil test. In our area, a lime application will likely be required, unless Centipede is your choice for a turfgrass.

It requires a slightly lower soil pH compared to the other turfgrass options. And, we don’t have that many choices for turfgrasses.

Zoysia and St. Augustine are both good options if your lawn, or areas of it, experiences a few hours of shade during the day.

Bermuda and Centipede are not shade-tolerant at all. All species and varieties perform best in full sun situations. Once seed or sod has been put down, provide adequate water until the new grass is established. Then, the typical once weekly water regime can be applied.

And speaking of watering your lawns…. folks, you water your lawns too much. Rains are frequent enough in spring to render irrigating established lawns unnecessary. Resist the temptation to water southern turfgrasses every day of the week even during the height of summer. Southern turfgrasses are adapted to hot, humid conditions. Excess water may lead to fungal issues like large patch and take all patch.

Preexisting lawns can be fertilized this month. Weed-andfeed products can be used now for warm weather weed control.

Broadleaf weeds can be controlled with selective herbicides such as 2,4-D or metsulfuron, which is marketed as MSM Turf or Manor.

An herbicide for broadleaf weeds in lawns is 2,4-D but be aware it may volatilize during extremely hot weather and damage desirable broadleaf plants. Be particularly careful if applying 2,4-D to St. Augustine and Centipede during the hottest summer months.

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< Dollarweed and certain sedges like green kylinga may indicate a problem with surface drainage.

> If extreme soil fertility issues are present, lack of nitrogen in the soil will be evidenced by the heavy colonization of clover

Both seeding and sodding can be done this time of year, provided that the area has been adequatley prepared.

Zoysia and St. Augustine are both good options, if your lawn, or areas of it, experiences a few hours of shade during the day.

The LSU AgCenter can recommend and give researchbased information regarding your lawn care. Soil tests are available, as well.

If weed infestations are particularly heavy in your lawn, an herbicide will be a short term fix. Very likely, the soil chemistry has shifted in some way to favor weeds that outcompete turfgrass for water and nutrients. A soil test may be necessary to determine what the issue is and how to correct it. More often than not, soil pH has been allowed to slip, but nutrients may also be in short supply. Another reason not to over water is nutrients will inevitably leach out of soil.

For fertilizing, look for lawn fertilizers with a ratio of 3-1-2 or similar and apply at a rate recommended on the bag. Sometimes, all three of the “the big three” (N-P-K) numbers on fertilizer bags aren’t necessary. A lawn may need only potash (potassium) but have plenty of phosphorous. In such a case, a balanced fertilizer like 8-8-8 or 13-13-13 isn’t necessary. Muriate of potash (0-0-60) may be applied by itself per the recommendation of the soil test results. Likewise, phosphorous is available as either super phosphate (018-0) or triple super phosphate (0-45-0).

Assessing nitrogen is more difficult because it’s so mobile. Nitrogen concentrations may differ from soil, to root, to leaf. With as much fertilizer as is put down during the growing season, nitrogen is rarely in short supply.

However, if extreme soil fertility issues are present, lack of nitrogen in the soil will be evidenced by the heavy colonization of clover (white, red, crimson, or yellow) and another weed called common lespedeza.

These plants are legumes. As such, they are nitrogen fixers. This means they convert atmospheric nitrogen into useable nitrates to basically make their own fertilizers. Just as colonization of legumes may indicate a lack of nitrogen, other weeds may be indicative of other issues. For example, dollarweed

and certain sedges like green kylinga may indicate a problem with surface drainage.

Wild buttercups, genus Ranunculus, may also indicate a drainage issue. Crabgrass, a grassy weed in summer lawns, may indicate a thin lawn. Dallisgrass, another weedy grass in summer lawns, may indicate dry, compacted soil.

Early summer growth will require frequent mowing. Remember to keep mower blades sharp and adjust the height of the blade to cut at the appropriate height depending on the type of grass. Follow these recommendations: • Common Bermuda: cut to 1.5 inches • Zoysia: cut to 1 or 1.5 inches • Centipede: cut to 1.5 to 2 inches • St. Augustine: cut to 2.5 to 3 inches Mowing too low may invite a number of issues, especially infestation of Virginia buttonweed, Louisiana’s number 1 lawn weed problem.

Insect pests generally aren’t an issue for lawns in our area. Armyworms, tropical sod webworms, and chinch bugs show up from time to time, but not on a consistent basis.

By far, the most frequent lawn issues I help homeowners with involve water or soil.

So, as we transition into late spring and early summer, be leery of getting lawn information online and remember most disasters begin with these three words, “My lawn man...”

Call us at the LSU AgCenter f o r

Tune in to Louisiana Living every Tuesday at 4:30 for In the Garden with Kerry Heafner of the LSU AgCenter.

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Fishing With Kenny THE ABC’S OF FISHING BIG TOPWATER LURES article by K E N N Y C OV I NGT ON

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don’t know of a single bass fisherman that doesn’t love the sight and sound of a topwater strike. To me, it is the best way to catch a bass with a spinnerbait being a close second. The anticipation of a good size bass busting a topwater offering just after dawn is the kind of scene Norman Rockwell would have easily made a painting of. For whatever the reason, anglers don’t use topwater lures like they once did, especially the larger ones.

For this article, let me explain what I mean when I say “larger topwater’s,” which will also be the ones we discuss. The Whopper Plopper, a Zara Spook, the P-60 Pop R, a Buzz Toad and a Devil’s Horse are the lures I would put into this category.

These topwater lures fall into three categories: a steady retrieve type of lure such as a Buzz Toad or a Whopper Plopper, a cadence-based lure such as a Spook, or a twitching type of lure such as a Devil’s Horse or the Pop R. Before I get into the how and where aspect of this month’s article, I want to talk about the equipment I use for these lures. First, I use 50 lb. braided line and a 7-foot medium/heavy rod for every lure listed except for the Devil’s Horse and Pop R. When using those two lures, I always use 15-20 lb. monofilament line and I use a 7-foot medium action rod unless I need to make shorter more exact presentations, then I go as short as a 6’6 version.

The Buzz Toad and Whopper Plopper

The Buzz Toad is a lure that I will

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start throwing at the end of February and early March, depending on the weather patterns. The Whopper Plopper seems to gain steam more around the end of April into the month of May. I prefer the Whopper Plopper when the water has a chop to it and is a bit more stained. It is also my choice for low light or rainy days.

I like using the Buzz Toad in cleaner water around vegetation or other grass scenarios.

My favorite color in both lures is black regardless of time of year or where I am fishing, unless the water is extremely clear, then I go to more shad patterns. These lures will catch more size than numbers, so it helps to have that mindset while throwing them. Another thing to remember is most of the time the slower you can retrieve the lure, while keeping a consistent sound on top, the better they tend to hit it.

Zara Spook

If you told me I could pick one topwater lure to catch a bass over five pounds, it would be a Spook, however, it can be a hard technique to learn. The “walk the dog” retrieve is critical and takes a bit of practice until you get comfortable with it, especially when throwing it on a longer 7-foot rod.

One of the interesting things I have noticed about a Spook is that certain colors do well on certain lakes. When I fish Darbonne, I have had better luck using a bream or the Arkansas Shad patterned lure. On Claiborne, the bullfrog color is my standard go to. On clearer water lakes like Caney, I do well with the Shore Minnow color, one

my uncle Lannie used to refer to it as “old ugly.”

Devil’s Horse and Pop R

When Glynn Blankenship and I fished together we had a rule when practicing for tournaments on the Ouachita River system and it was quite simple: throw a Devil’s Horse until you start getting bit. I put a shad-colored Pop R in the same sentence with the Devil’s Horse because while fishing with Glynn, I discovered fishing the Devil’s Horse would catch numbers of bass, it seemed we always caught a bigger fish on the bigger Pop R. It became a deadly 1-2 punch, mimicking both bream and shad.

The number one rule for fishing both lures is patience. The slower you can make yourself move these lures, the bigger the fish will be that strikes it. I am not saying you won’t catch small ones or even numbers of bass, I am just telling you that your bigger fish will come on the retrieves where you are moving the lure painfully slow.

Well, it looks like we have run out of space and time once again. The weather is beginning to move from the new adventures of spring to the early signs of summer. With more and more people out there enjoying our waterways, please be mindful of those around you. It’s not too early to think about applying sunscreen and staying hydrated, even though the summer temperatures haven’t gotten to us just yet but most of all enjoy the beauty of Mother Nature and make sure you catch one for me!

See you next month!

MILITARY APPRECIATION MONTH Historical Impressions

b y G u y M i l l e r, V i c e C h a i r E m e r i t u s , C h e n n a u l t Av i a t i o n a n d M i l i t a r y M u s e u m

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t may not be as widely recognized as some other “monthly proclamations” but May is National Military Appreciation Month.

Because several holidays in May focus on military recognition of some kind the U.S. Congress officially dedicated the month of May to Military Appreciation in 1999. The specific individual holidays have different recognition objectives.

MAY 1 - SILVER STAR SERVICE BANNER DAY: You might have seen Silver Star Banners in some home windows or at least pictures of them displayed during past conflicts.

The Silver Star banner recognizes a family member(s) who has been wounded or sickened in combat.

A May 2010 Congressional resolution formally recognized May 1st as Silver Star Service Banner Day; the “Official Day to honor wounded, ill and injured veterans.”

Families proudly wave the Blue Star Banner to show they have a member serving in the Armed Forces. If the member is wounded or contracts a serious illness or injury in a war zone the star is changed to silver.

(Gold stars denote family members killed while serving.)

FRIDAY BEFORE MOTHER’S DAY - MILITARY SPOUSE APPRECIATION DAY: First recognized by President Ronald Reagan in 1984, this day was set aside to acknowledge the sacrifices and impact a spouse has on a serving military members. Typically, the sitting president issues a proclamation each year to recognize the holiday.

Military spouses are the support system for our nation’s military because they keep the home fires burning. They might also serve as single parents while their spouses are deployed.

Military spouses take care of service members when they return home.

THIRD SATURDAY IN MAY - ARMED FORCES DAY: Prior to 1949 each major branch of the military operated separately and there were separate cabinet level Departments for War (Army / Army Air Forces) and Navy (Navy and Marine Corps). In 1949 the Armed Forces were unified under the Department of Defense.

With this unification, President Harry S. Truman wanted a single holiday for citizens to come together and thank our military members for their patriotic service in support of our country. Accordingly, on

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August 31, 1949, Secretary of Defense Louis Johnson announced the establishment of an Armed Forces Day to replace separate Army, Navy, Marine Corps and Air Force Days. Armed Forces Day was first observed on May 20, 1950.

Armed Forces Day should not be confused with Veterans Day or Memorial Day. Those holidays respectively recognize those who previously served and those who died serving our nation in combat. Armed Forces Day celebrates those who currently serve across all branches of the military and sacrifice so much for our nation.

LAST MONDAY IN MAY - MEMORIAL DAY: Memorial Day is a national day of remembrance set aside each year to honor those who have fallen while fighting for our country. The history of Memorial Day is complex and some might be surprised at how recently the actual official holiday was established.

Decorating family graves with flowers has been around for a very long time but the practice of decorating non-family soldiers’ graves with flowers is also an ancient custom. United States Library of Congress records show Southern women began decorating the graves of soldiers before the Civil War’s end. By 1865, Mississippi, Virginia, and South Carolina all had precedents for statewide “Southern Memorial Day” recognition. These early Southern Memorial Day celebrations were simple, somber occasions wherein

veterans and their families honored the fallen soldiers and tended to local veterans cemeteries. As time went on, the Ladies’ Memorial Association and other groups increasingly developed rituals for preserving Confederate Culture.

By the 1880s, post-Civil War ceremonies in the northern states were becoming more uniform due to the Grand Army of the Republic. This fraternal veterans association provided handbooks that set forth specific procedures, poems, and Bible verses for local post commanders to use when planning the local event. “Memorial Day” and “Decoration Day” were the two common names for the various State and local celebrations until after World War II when the latter began to fall in disuse.

According to the U.S. Department of Veterans’ Affairs all of the various preand post- Civil War memorial ceremonies have resulted in approximately 25 places claiming to have originated the holiday. The roots of Memorial Day are so convoluted that Columbus [Georgia] State University has a Center for Memorial Day Research and the University of Mississippi’s Center for Civil War Research also performed thorough research into Memorial Day’s origins.

Many origination claims are unsupported by evidence, while others are due to one-time cemetery dedications or tributes. One research effort in 2014 attempted to separate the myths and onetime events from the activities that actually led to the establishment of the federal holiday.

Memorial Day was declared the official name by federal law in 1967. Then on June 28, 1968, Congress passed the Uniform Monday Holiday Act, which moved four holidays including Memorial Day from their historical dates to a specified Monday in order to create convenient three-day weekend holidays. This law took effect at the federal level in 1971.

On Memorial Day, the American flag is raised and then lowered to half-mast to honor the fallen U.S. soldiers who have died for our country. At noon the flag is raised again to full height to symbolize the resolve of the living to carry on the fight for freedom so that the nation’s heroes will not have died in vain.

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A Bigger Splash

Enjoy the Pomp and Circumstance, then Dive in the Pool and Make a Splash

BY ROBERT WRIGHT

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ONGRATULATIONS TO THE CLASS OF 2022. YOU’VE reached a milestone in your lives. You completed the task that was placed before you and you have brought great credit to your family and your community. This should not be the last graduation season of your life. Never stop reading, studying, researching, exploring, and investigating the world in which you live. Education should be a lifelong commitment and it is your responsibility to challenge your mind, to seek adventure and set sail out for a journey of discovery.

It’s been twenty-six years since I graduated from high school. What an adventure it has been. I would have never imagined the world that I have been exposed to in such a short time. There I was, a little four-eyed skinny, suit-wearing nerd going out on this great journey, anxious about what was ahead. But rest assured, we’ve all traveled that road and have come to this point. You’ve probably listened to dozens of speeches about college and this new life of yours. Well, it’s May and you are at the point to see it for yourselves.

In college, you will have the opportunity to take an art appreciation course. In that course, you will likely analyze the painting “A Bigger Splash,” constructed by the British artist David Hockney. In studying the works of art, it important to look for themes and concepts. If you can locate a copy of this painting, take a moment to look at it. Examine the elements.

You see a pool, a diving board, a modern style house, palm trees, a splash in the pool, and a director’s chair.

In my analysis, I notice an invisible swimmer and an invisible director.

Whomever made a splash, made a bigger one than normal, thus the title of the painting. I would further describe it as someone who arrived on the scene in Hollywood, made a big splash, and then moved on. Attributing it to my own life, I have done this many times before and am destined to make more.

It is my advice to you to go out and make a bigger splash. Look back at what you’ve been able to do in your life. Do you want more? Do you want to make an impact? It can be done. You can travel. You can be an explorer.

You can be a soldier. You can be a college graduate. You can be a movie star.

Go make a splash.

At my college graduation from the University of Louisiana at Monroe in 2012, the commencement speaker was, then-Louisiana State Representative Katrina Jackson (she is currently a State Senator). The theme of her speech was “dance with time.” She encouraged me and hundreds of other graduates to go out into the world and do great works.

She said that sometimes the music will change. This represents time and its many changing themes. She suggested that in order to keep up with the changes, we should move to the groove of time and continue the dance.

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Hearing her mention this theme in her speech made me think back to that art appreciation class when I first analyzed Hockney’s painting. Making a splash and dancing with time seemed to have a similar meaning.

So what’s next for you? College? Work? Military? There is a world of possibility that awaits you. Be careful not to get involved with people or situations which may prevent you from enjoying your journey. We all make mistakes, but the objective should be to not have “making mistakes” on your bucket list. Those mistakes will teach you a lesson, but just because a class is offered, it doesn’t mean you have to enroll in it.

Should you go to college? There are many who will say that college is not for everyone. To that I will advise you that it is better to have a college degree and not need the degree than to need the degree and not possess it. You’ve already proven that you are capable of a college education.

Many before you in previous generations only possessed an 8th grade education. Even with that they were fluent in the English language, writing, and arithmetic. The fact that you undertook four years of high school should mean that you took advanced classes above that which previous generations were able to complete. As a result, it proves that you can handle the rigor of college courses. Remember the effort you put forth in high school to complete those classes. You did it once…you can do it again. Certainly, college is an experience of its own. When employers have to choose between two applicants of whom they don’t know for certain their professional capabilities other than what is listed on the application, they will most likely choose the applicant with the college degree. Doors will be available to you to open. Make sure you have the keys to unlock them when needed.

Graduates who may not be ready to dive right into college may consider the military. It offers job training, job experience, travel, adventure, and rewarding fellowships and networking opportunities. Many fear that joining the military will result in a fatal demise. However, there are thousands of veterans who can attest that they never met such demise and their lives have been all the better because they made the choice to serve their country. Once the military experience is completed, there are thousands of dollars instantly available for college education. This is one splash with the blast of two. It’s worth considering.

Remember, on this journey, one of your most important subjects to learn is yourself. You have to love yourself and appreciate the gift of life.

Find out what your mission is and that thing you’re passionate about and become great at it. Go forth, young ladies and young men. I made a splash.

You can make a splash. And with each splash…make is a bigger splash!

Robert Wright is a graduate of Carroll High School, a US Marine Veteran, and holds a Bachelor and Master of Arts degree in History from ULM.

BAYOU E ATS

SHRIMP TACOS These shrimp tacos from Iron Cactus are loaded with pico, lettuce and jalapeño cilantro ranch.

JALAPEÑO HOLLY Turn up the heat with this delicious chicken salad loaded with jalapeños from Chicken Salad Chick.

SPICE I T UP Time to dust off the margarita glasses and kick the heat up with these spicy dishes from local eateries. From delicious homemade tamales to jalapeño chicken salad, these meals are sure to tickle your taste buds.

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MEXICAN CORNBREAD This loaded Mexican cornbread from Iron Cactus is topped with cheese and served with tortilla soup.

styling by T A Y L O R B E N N E T T

SPICY JALAPEÑO RANCH PIZZA All-natural chicken, red and yellow bell peppers, red onions, jalapeños, cheddar, mozzarella, chili oil, housemade spice Jalapeño Cilantro Ranch sauce, garnished with cilantro from Newk’s Eatery.

photography by K E L L Y M O O R E C L A R K

HOT TAMALES Beef tamales made from the Doe family’s original recipe and served alongside delicious homemade chili.

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article by Laura W. Clark

MOTHERHOOD: whatever path you choose is the correct one

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s a teenager, I disliked my hands, which were not slender and feminine like my mother’s. Mine were shaped like square blocks, part of my Germanic build, I suppose.

One day, my dad held my hands in his and said, “I like your hands. They are strong and sturdy.” Although that was not exactly what a 17-year-old girl might want to hear, I felt comforted by his words, and as I grew older, I worried less about my hands and even started to embrace “sturdy” as part of my Midwestern identity. Then I learned of the need to be sturdy emotionally, to deal with adversity.

During a week-long business trip earlier this month, the overwhelming view of Colorado’s snow-covered mountains consumed my thoughts. Finally, the sound of my cell phone brought me out of my haze. A text from a friend read: “I know you’re feeling guilty about being away from your little boys. Sending you a hug.”

Her well-meaning message sent me into a new type of guilt: guilt about not feeling guilty. I have experienced all varieties of mother’s guilt, but this one was new. I processed her message, my lack of guilt about being away from home, and eventually settled on this: doing what I love makes me a better mother. I also remembered my son’s response to a friend who said, “Dads have bigger jobs.” My eight-year-old replied, “My mom teaches a lot of people. That’s a big job!”

While both sons and daughters benefit from a mother who works outside of the home, new studies reveal additional insight into how boys benefit. For example, when sons learn to help with household chores from an early age, they understand there are no household duties specific to men or women; there are simply human duties. A recent Harvard study found

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that sons of mothers who work outside the home: - Begin to understand that they play essential roles in running the household - Contribute more to managing their homes as adults - Spend twice the amount of time on childcare — 16 hours a week compared to the 8.5-hour norm - Subscribe to egalitarian gender attitudes.

While it isn’t easy to stop worrying about how much time we are spending with our children, it helps to reframe the situation: mothers who choose to work outside of the home are modeling a healthy work ethic and gender equality. As a result, daughters can be inspired by their working mothers, and sons can learn to view women as equals in the workplace.

Harvard Business School Professor Kathleen McGinn hopes the recent study results alleviate any guilt experienced by mothers.

She said, “When women choose to work, it’s a financial and personal choice. Women should choose based on whether they want or need to work, not on whether they are harming their children—because they are not.”

Data supports children’s acceptance of working mothers. According to a recent study published by the Psychology of Women Quarterly, 12th graders in the 2010s were more likely to support equal roles for men and women. In addition, in the 2010s, 70 percent of 12th graders believed working mothers could develop equally warm relationships with their children, compared to 53% in the 1970s.

The adult population isn’t as progressive in this area. For example, according to a Pew Research Center, approximately 41 percent of adults say the increase in working mothers is “bad for society.”

Evidence supports that having a working mother has economic, educational, and social benefits for boys and girls. It is important to note that children also benefit when their parents spend more time with them. However, as we do in all facets of life, we compromise. We find what works for us, and we propel forward.

Part of that compromise is a phrase we often hear: work/life balance. When work consumes are daylight hours and our children consume our evenings, we are left with very little time for friendships. We know that friendships make us more emotionally sound, especially in adulthood, as we struggle to juggle our lives.

Make a concerted effort to fuel your friendships.

Prioritize a virtual coffee date—or a live one— just as you would a business meeting. Call your friend while grocery shopping or driving home from work; check in with her and encourage her.

I would be remiss if I didn’t add this: I admire mothers who work inside the home, caring for their children full-time. It’s an extraordinary amount of work. I tried it for ten months with Weston, and it wasn’t for me. The first few years were rough—I felt guilty about not staying home with him—but I eventually realized I was happier working outside of the home. I still remember how he cried for me each time I left him, but I force myself to also remember those instances when a much older Weston describes his mother’s job to a friend.

And in the end, I always remember what one of my favorite pediatricians said to me: “If you’re even questioning whether or not you are making the right choices as a mother, you are, by definition, a good mother.”

Laura W. Clark, owner of Vivian’s Voice, LLC, a communications consulting company, can be reached at findyours@viviansvoice.com.

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BAYOUOUTDOORS

WHEN IT ALL GOES WRONG ARTICLE BY DAN CHASON

I’m sure the settlers used when traveling west in the 1700’s. Talk about a dump. We meet our guide and find out we have no water. Now that’s a problem. I’m not sleeping in enclosed spaces with 4 other hunters who have hunted hard all day and I get to smell them all night. To make a long story short, we got the busted pipe repaired and had water by the next morning.

ISSUE NUMBER TWO: OUR GUIDE Our guide was young but very cordial. He was eager to please but to be honest he told us we were his first turkey hunters....ever. The guide’s job is to be knowledgeable of the lay of the land and most importantly has located the best areas where birds have been seen. He had not set foot on the place in over a year.

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here are very few things I enjoy more than a good crappie trip during the spawn. However, there is one thing I will pass up the crappie for and that is a good turkey hunt. Even better, a turkey hunt in Texas. Several years ago, my brother-in -law and our friend Jim Andrews planned our annual hunt. We usually go to one particular ranch but this year there were two issues: The ranch we normally engage had sold and we really wanted to look at a new place. I was elected to scour the internet and did what I thought was a fairly good due diligence. Last year, we had hunted the week after opening day on our regular hot spot but were hunting behind a large group of hunters. We hunted pressured birds for three days only to harvest one between us the last evening of the last day. It was not the best of hunts. Turkeys have a tendency to shut up when they have been pressured and that made our trip very difficult. My desire was to book a ranch for opening weekend of season.

You may ask why did or do we pick Texas. I like turkey hunting in Texas for many reasons. On most places you can get near any river or water source and roost a bird fairly easy. In Louisiana, the abundance of water is extremely higher and in my opinion makes it harder to pattern the birds. Also, in Texas you can normally hunt other game while turkey hunting such as hogs, predators and exotics if you so desire. There is nothing worse than to book your hunt and kill your one or two birds by day two and then there is nothing to do but sit at the camp for the rest of the days. So this year, I booked the entire ranch of 2900 acres and five of us decided that we would all give it a try.

In our group, there was Wayne (brother-in-law), Jim (our hunting buddy) Andy, (my son) and Andy’s friend, Montana. Hopes were high and we arrived on Friday afternoon to get our first look.

ISSUE NUMBER ONE: ACCOMMODATIONS We knew that the lodging was “rough” and there was no inside toilet. Ok, we can live with that as long as we have a shower and a place to lay up. Problem was this “cabin” turned out to be a 60-foot trailer that 70 MAY 2022 | WWW.BAYOULIFEMAG.COM

ISSUE NUMBER THREE: OVER SELLING WHAT IS THERE. Our “outfitter” was not the most interactive one I’ve ever dealt with. I made some mistakes that I will detail and hope that this will help you not make the same ones I did. We got game photos and the website showed what we were looking for in the area of lots of game. That was a total misrepresentation.

Although we split up, only a few turkeys were seen and none killed.

The most successful were Andy and Montana. They opted for a “run and gun” style while the old men took to pop up blinds where we saw and heard the little activity we did. Andy and Montana came close but as the old saying goes “roosted ain’t roasted” when it comes to turkeys.

So here are some words of advice if you are going on a guided hunt with someone you do not know: First, always know that an outfitter is in the game to make money.

Most could care less if you see or kill anything. Most outfitters are in the churn game. That means, book for hunts, put out little or no effort and wait on the next group to come. The way to combat this issue is to check out at least references who have guided out with the outfitter, regardless of photos of all the game there.

Second, keep your mind open. This outfitter is not the only one offering guided trips. Outfitters play off of emotion.

Third, longevity, rather than how much property or pictures shows an outfitter is legitimate. Example, if an outfitter has the churn mentality, he may control comments on his website or there are only positive comments. Everyone has a bad hunt but look for the ones who say that but comment that the guide treated them right.

Fourth, make sure accommodations reach your expectations. If you don’t mind roughing it, it may not be an issue. But I guarantee you when you are dealing with booking a group, not all of them can handle heeding the call of nature by slipping off in the mesquite bushes at 2 a.m.

Fifth, only send a deposit. Do not send full amount until you lay eyes on the place. Its best to lose a little than waste a lot.

Sixth, check for game and fish resources in the area. Talking to a local warden can tell you a couple of things. Is the area good for the game you are seeking? Does the warden know the outfitter? Can the warden tell you if you are making a wise choice to guide out with this particular outfitter?

In closing, let me say that with better communication and some wiggle room on pricing our trip would not have been as disappointing for our group. We had a great time but it had little to do with hunting.

There were a few groups of birds on the property but this outfitter did not control what he could. With that I would have been happy but without it will be why I won’t return and will be much wiser in the future.

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Living through History Traditions on Trenton

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NTREPID TRAVELERS AND ANTIQUARIANS MELANIE Liles and Pam Wood have combined these interests to create the basis for their renowned shop, Traditions Antiques, which is located on Antique Alley in West Monroe. Searching England and Europe for unique mirrors, furniture, lighting and decorative arts, the business owners have a knack for developing sources and friends, unlocking incredible finds, and building relationships along the way. These trips across the pond aren’t just their tradition, it’s their business. While the adventuresome duo was grounded from traveling for their European buying trips because of COVID-19 restrictions over the past two and a half years, it didn’t stop them from planning this latest excursion to England and Europe, where they continue their longstanding hunt for new treasures.

Melanie and Pam are always on the pulse of what discerning homeowners and designers are looking for in order to complete a room.

As the owners of our regions premier source for Continental antiques, Melanie and Pam understand how important it is to find the perfect heirloom pieces for their customers’ homes and offices, pieces that can be passed down from generation to generation and stand the test of time.

It is not unusual for customers to stop by Traditions while shopping on Antique Alley and reminisce about favored furnishings and treasured antiques they sourced at Pam and Melanie’s store. Here is what a few customers had to say recently: “I bought a table, a bookcase, and a server about 20 years ago from Traditions, and they are still my favorite pieces,” a customer recently elaborated. A distinctive antique sourced from Traditions can be the pillar a whole house can be built around.

When shopping with Traditions, you’re experiencing history through the decorative arts and fine furnishings. Each hand-carved table or gilded mirror is a pathway back in time, yet is perfectly in sync with today’s décor for modern living. Melanie and Pam think of their shopping tours through England, France, Italy and beyond as a way to bring history to life, creating a culturally and historically rich shopping experience for their clients. A walk through the store and you’ll find something from practically every major decorative movement.

Traditions is a place where Louis XVI opulence meets Regency elegance and the clean lines of Art Moderne.

Each item in the store is hand-selected during Pam and Melanie’s European trip for its exceptional quality and beauty before it makes its

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way across the Atlantic aboard a large container ship. At Traditions, the owners are famous for their ability to match customers with the quality antiques they desire at the best possible price, even offering a convenient layaway program. Everyone starts collecting somewhere and being able to pay for larger purchases over time is just one of the ways that Traditions differentiates itself as a leader in antique furnishings.

Each piece the owners select for the Traditions showroom provides the kind of stand-out, focal point that can make an interior. The design pros have known for years about the kind of quality that Traditions brings to home furnishings and are often seen pulling together whole house projects with key lighting, mirrors, and furnishings sourced from this marvelous, local shop.

If you’re unsure about how a piece of furniture will look in your space, the ladies at Traditions are friendly, approachable, and extremely knowledgeable in interior design and the decorative arts.

Over the years, Melanie and Pam have developed a solid reputation in the antiques world as two ladies from Northeast Louisiana who know their craft. They’ve also forged friendships across Europe with knowledgeable individuals who help them find beautiful treasures to bring back to northeast Louisiana.

On their most recent trip, the ladies visited with old friends and antique sources, plus gathered some new sources for exceptional antiques and decorative items. Although the date for the shipment arrival is unknown, the containers will be full of mahogany and oak tables, beautiful gilded mirrors, and wonderful decorative objects.

Working with people in Europe and here in the U.S. that are equally as passionate about antiques and the decorative arts as they are makes Melanie and Pam’s job easy. It is such a pleasure for the ladies at Traditions to meet young dealers and designers who have such a love for antiques that they have started their own businesses. And while this trip is the first that they’ve been able to visit their sources in person since the pandemic began, Melanie and Pam did receive a shipment from England and one from Sweden full of sought-after creamware and blue and white china.

While Traditions’ latest container ship filled with goodies makes its way across the Atlantic, customers here can benefit from a 20% off sale on all furniture and lighting at the Antique Alley shop. Now is an incredible time to add that piece you’ve had your eye on or discover something new for Spring!

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Meredith’s Musings THE ABSENCE OF CEREMONY article by MEREDI T H MC K I NNI E i mages by ULM PHOT O SERVIC ES

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’ve attended 15 graduation ceremonies at our local university. Only two of them recognized me. One of the duties of faculty members is an annual appearance at one of the three graduation ceremonies each academic year. You may have noticed us flanking the graduates at one of those same ceremonies.

We all wear regalia, representing our alma maters from across the country and beyond. We are asked to stand shortly after the ceremony commences, and the audience claps dutifully, paying respect to the educators before the degrees are conferred. While the list of names is exhausted, followed sporadically by enthusiastic families and friends, we all sit patiently, following along in our programs, the same as the audience showing support.

The first few years, I marched with pride. I had crossed over.

Once I sat amongst the students,

and now I educated students.

Regardless of the degrees bearing my name, I always felt I’d slipped through the cracks, representing a flaw in the system. What did I know? But nonetheless, I showed up in the spring to pay homage to the graduating class. What becomes routine begins to lose its luster. A graduation appearance morphed into another job duty. As I perused the names and the announcer’s voice faded into the background, my mind would wander. Then a familiar name would bellow from the speaker. I would look up in anticipation, placing the face among the thousands of students who’ve sat in my classes.

Oftentimes, I would smile, as the graduating student’s success wasn’t surprising. She always submitted exemplary work, or he would always finish what he started.

In the last decade, student realities have shifted. Many work full time jobs, are raising families or caring for ailing family members.

The traditional college student is not so traditional anymore.

The stakes are raised, and success depends upon one’s work ethic while juggling responsibilities we don’t often associate with college life. My students’ lives look more like

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my own, and in that realization lies an opportunity for enhanced connection. Early in my career, a 70-year-old woman sat on the front row of my class, a freshman among peers decades younger. Recently retired, she wanted to finish college.

She longed to learn for learning’s sake. She valued the knowledge I could provide, and she reminded me of the honor my profession affords me daily. When I heard her name over that speaker six years later, I almost leaped out of my seat. She received a master’s degree in science, and the tears flooded my face as she glided across the stage.

The university president extended his hand, and she semi-tackled him in an embrace. She always insisted on hugging, and I tingled with the memory of the awkward dance of what is appropriate interaction in educational spaces.

When faculty presence at graduation ceremonies evaporated under Covid restrictions, initially it felt like one less thing to do after an exhausting semester. But as May rolled around the second year in a row, I started pondering the absence of traditional recognition.

I missed the culmination of my students’ efforts. I missed the athlete who struggled with subjectverb agreement but could describe a picturesque scene better than his writing instructor. I missed the single mother who after being a teacher’s aid for 10 years longed to lead her own classroom. I missed the quiet kid in the corner who rarely spoke but was obsessed with insects, finding a way to incorporate bugs into any writing assignment.

I missed the firstgeneration African American student who wanted to become the black doctor who never treated him. I

missed the cheerleader who twice sneaked her pocket poodle into class because he appeared sad. I missed the kid from out-of-state who followed his girlfriend to school, only to break up two days into his first semester. I missed the pre-nursing student who cried when she read my positive feedback on her paper. I missed the youth pastor who wanted to step out of his shell and pursue something outside of his comfort zone. I missed the international student who kept telling her parents she was majoring in biology, all while reveling in her art classes. I missed the culmination of their stories. Collectively, those students represent the fabric of academia, the personalization of a professional endeavor.

Graduation thrives on tradition, and while we inevitably call tradition into question, in its

absence, we long for the familiar, for the pinnacle of a well-deserved accomplishment. This May, I will attend my first in-person graduation ceremony in three years. I will cheer and clap for the students I know, and even harder for the stories I missed, for they are just as worthy. While the ceremony is only a snapshot on a person’s timeline, it represents the transferal of knowledge, a gift from one generation to the next. Under every cap and gown lies a unique story on the precipice of a plot twist.

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Bayou Buzzworthy The Children’s Coalition for Northeast Louisiana has partnered with schools across Ouachita, Franklin, Morehouse and Union parishes as well as Downsville Charter and Early Head Start to plant pinwheel gardens in support of child abuse prevention in the month of April.

Pinwheels for Prevention is a national campaign used as a reminder of the uplifting and great childhood all children deserve.

Jennifer Dumas, Ph.D., University of Louisiana Monroe Visiting Assistant Professor of Political Science, has been accepted to attend the prestigious annual 2022 Academic Council on the United Nations System Workshop. The ACUNS Workshop, held in conjunction with the United Nations, will be at University College London in early June. ACUNS is a professional organization committed to bringing together scholars, practitioners, and stakeholders worldwide to share knowledge and research on the United Nations system.

Dr. Ricky Caples of Monroe, La., was named this year’s recipient of the Distinguished Service Award that was awarded during the 141st House of Delegates of the Louisiana Dental Association (LDA) on April 9, 2022. The Distinguished Service Award is the highest honor bestowed by the LDA and is given annually to individual members who exemplify the highest standards of professional conduct in dentistry and make extraordinary contributions to organized dentistry and their community.

Amelia Grace Jordan the Louisiana State Chapter President of P.E.O, a native of Rayville, has been a P.E.O. since 1995, and a member of several chapters through the years as her work took her to different cities. She is currently a member of chapter BL. Amelia Grace is Parish Business Administrator for St. Pascal Catholic Church in West Monroe. Amelia Grace has chosen to assist chapters through workshops, seminars, and other means, most of them online. Amelia Grace’s chapter is honoring her with a named S.T.A.R. scholarship of $2,500 which will be awarded to an outstanding Louisiana high school senior girl.

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3BPENCILWORKS held it’s 1st Art Contest on March 29, 2022. The contest featured the work of East Carroll Parish students who shared their interpretations of the city of Lake Providence, Louisiana. This event was hosted

by Brandon Virgil, Sr., local artist in Monroe, Louisiana and Lekeisha Powell, 4-H Agent of Lake Providence, Louisiana. Participants received cash prizes, trophies and dinner at Monroe, Louisiana’s finest restaurant, Parish.

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Robert Jordan: Auto Mechanic Extraordinaire

BY DARIAN ATKINS

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OB E R T J O R D A N W A S B O R N A N D R A I S E D I N Alexandria, LA. He moved to Monroe in 1984 to go to school at ULM. Jordan decided after one semester that college wasn’t for him. He was, however, mechanically inclined. In fact, he had gone to mechanic school before coming to Monroe. Jordan opened his own small auto mechanic shop in 1986. He purchased his first piece of commercial property in 1988 and started a licensed, legitimate mechanic facility. “I’ve been there in the same place for 30 years,” says Jordan.

Jordan was preparing to retire when he was approached about coming to work at Louisiana Delta Community College. “I really wasn’t interested,“ shares Jordan. “But, they were so persistent I agreed to meet with the faculty over that part of the college.” When Jordan realized just how much the students needed someone to invest in them, he decided to commit. The road ahead wasn’t easy, though, and the pay left much to be desired. Jordan concluded it was better to focus on the students than on the salary. “I fell in love with the kids and with teaching,” said Jordan. “It became my second calling, you know? I mean, what’s the point of having something and taking it to the grave with you?” Jordan said the great thing about teaching is watching students grow and evolve. “You watch a student come through the door not knowing how to change a flat, and within a semester, they’re doing repairs, and within three to four semesters, they’re working at dealerships. You can’t put a price tag on building skills and watching people evolve into productive citizens. In four years, you watch them purchase a home and get married, all because of this training they’ve picked up here. Nope, you can’t put a price tag on that, and that’s rewarding to me,” explains Jordan.

To be an effective auto mechanic instructor, you have to keep your skills sharp. Automotive technology evolves so much every year.

Jordan says one of the reasons why LDCC students are so advanced is because he still uses his skills every day, keeping up with modern technology.

Enrollment in Automotive Technology has increased 100% for the past three semesters. Jordan is shooting for 150% next semester and believes it will happen because the atmosphere and environment are

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right for student success. His philosophy is never to leave a student behind; he finds a way to help bring them across the finish line.

Ebony Magazine approached Jordan to do automotive repair videos. Ebony happened upon Jordan’s own YouTube car repair videos. His videos featured his work on Range Rovers, Jaguars, and Mercedes. “I had been working on $100,000 cars that most people take back to a dealership. When the Ebony representative saw the things that I was working on, he was impressed. I was asked to do 3-30 minute segments a month with video. I’m excited about my opportunity with Ebony. My podcast is set to air sometime in June,” shares Jordan.

Jordan is married to Samantha, and together they have ten children. They met through his business ventures. He admits, “She’s the brains, and I’m the muscle! It works very well that way.” Jordan’s children are either in college, college graduates or pursuing military careers. Of six children, Jordan has one daughter gifted in working on cars, though she has no interest in doing so professionally.

For more information about LDCC’s Automotive Technology program, call the West Monroe Campus at 318-397-6100 or email Robert Jordan at robertjordan3@ladelta.edu.

ABOUT LOUISIANA DELTA COMMUNITY COLLEGE Louisiana Delta Community College (LDCC), an open-admission, comprehensive community college, provides the citizens of northeast Louisiana with affordable and accessible high-quality educational programs, services, and modern workforce training. Supported by the Louisiana Community and Technical College System, a dedicated faculty and staff fulfill this mission through their commitment to student achievement, academic excellence, lifelong learning, and the use of current technology.

Whether you are a traditional student just starting your college career or a mid-career person wanting a different path, LDCC has the resources and people to help you to the next step in your life’s journey.

By choosing Louisiana Delta Community College, you choose to be a part of a culture of integrity, rigor, and honor. LDCC promises to do all we can to help you reach your goals. Start Here. Go Anywhere.

PERFECT UNION

At the helm of this gorgeous French-style, modern château in the airy woodlands of West Monroe, stylist Brandi Brownlee Thomas worked alongside the homeowners to create an interior that marries substance and style ARTICLE BY VANELIS RIVERA STYLED BY BRANDI BROWNLEE THOMAS PHOTOGRAPHY BY KELLY MOORE CLARK

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nterior stylist Brandi Brownlee Thomas is known for her sleek boho style aesthetic which combines layers of texture, colors, and whimsical details. But her latest project, the interior of a French-style, modern château set in the airy woodlands of West Monroe, presented Thomas with new design inspiration; one consisting of a muted palette and enchanting design elements reminiscent of the romantic European countryside escapes we’ve come to love in period pieces.

When Thomas walked into the empty house around 2020, the surroundings consisted of window and door frames, poured concrete, and ceiling beams. In order to begin working her magic, she set out to better know her client. “I think the mark of a really great designer is, honestly, being a private investigator. Asking lots of questions from the front end. I try to get very specific,” she reveals, emphasizing that a good stylist helps elevate someone’s personal flair. Utilizing this forensic technique, Thomas began to uncover the homeowner’s design aesthetic. Pinterest boards aided in this achievement and Thomas was able to note the driving force of the homeowner’s vision for her family’s new home.

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Driven by the belief that “a home should tell the story of the folks who live there,” Thomas set out to work seamlessly with the homeowner. The pair became a dynamic duo, feeding off each others’ creativity. Acknowledging the flood of ideas running rampant in her mind, the homeowner credits Thomas with keeping her grounded, especially during the times when she got sentimental and wanted to drag everything they owned from their previous home into the new space: “A designer and a stylist is good in that they keep you going where you need to go.” Conceptualizing the interior also meant pulling from the feel of the formal elegance of the exterior, which Thomas describes as French provincial, as well as balancing the personalities of the homeowners. “She’s romantic in the sense of very sentimental, but you know, she lives with a man that likes to hunt and fish. So, you know, we gotta balance it out.”

“The lighting was a big thing,” explains the homeowner. With that direction, Thomas intuitively devised a cohesive design plan around the lighting, pulling light fixtures from various vendors in Texas, which was pivotal for the end result—rustic elements with a “splash of glam.” The most decorated chandelier glitters from the roof of the foyer. “It’s very substantial. We’re obsessed with it,” says Thomas, revealing that it took a crane and about 10 men to mount it.

Establishing a tone of elegance and refinement, this empire crystal

AT LEFT THE EMPIRE CRYSTAL CHANDELIER IN THE FOYER TOOK A CRANE AND 10 MEN TO MOUNT. ABOVE AN OPEN CONCEPT KITCHEN OPENS INTO THE DINING ROOM. CUSTOM CABINETS WITH ACID-STAINED MIRRORS IN THE KITCHEN ECHO FIVE CLASSIC CUT-CORNER MIRRORS IN THE DINING SPACE.

FIVE CONTEMPORARY, FABRIC TUFTED UPHOLSTERED CHAIRS SURROUND THE TABLE, JOINED BY A COZY SOFA MEANT TO HOST THE HOMEOWNERS’ LARGE FAMILY.

chandelier stands out from the egg-shell walls and herringbonepatterned wood floor. From the foyer, the living room commands attention by way of wall-to-ceiling windows and stout, honeycolored wood beams. Natural neutrals mimic shades of light—soft beiges from the furniture, touches of gilded brass from wall and decor accents, and sandy tones from the brick fireplace. Two curvy chandeliers provide the final touches of light from vine-like arms.

“This is mine and [the homeowner’s] brainchild,” says Thomas, ushering me into the plush kitchen and dining room area. To call the room a showstopper would be an understatement. Five colossal, classic cut-corner mirrors line the lengthy wall of the dining space tying the exterior architectural style of the house, which is characterized by ornate cast stone detailing around the windows and dormers. The acid-washed mirrors came from New Jersey, and their frames were custom-made. Special attention was paid to the curvy shapes, which evoke gentle femininity. “We wanted to get the right shape. And you have it everywhere,” says Thomas, pointing to the curves of some of the kitchen cabinets, detailed with long brass handles and the same acid-stained mirrors illuminating the dining table, a local piece from Ouachita Antique Woods made by Kyle Snellenberger. Five contemporary, fabric tufted upholstered chairs surround the table, joined by a cozy sofa meant to host the

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homeowners’ large family. As in all the rooms, the light fixtures finalize the space, complementing each other. Heavyset, rectangular pendant lights dominate the kitchen, towering over a sleek marble island, while a classic pendant chandelier maintains an understated symmetry, representative of the space which acts as the heart of the home.

It was time to explore the bedrooms, the private channels of a home meant solely for the enjoyment of its inhabitants, and in that way, calling for an intimate interior that represents the personalities of those it will hold in sleep and in waking. The main bedroom is a cozy space, minimally furnished. The king bed is centered under the glimmering spell of a smaller-sized empire crystal chandelier. Dark wood beams line the ceiling, adding to the subtle textures of the room alongside two hand-carved, wood dressers. Pops of wood carry over into the bathroom, a sublime space seemingly out of the pages of a fairy tale. A heavily detailed, Anglo-Indian wood arch (a salvaged piece from Europe) frames a mirror, marking the entryway to a walkthrough shower. White marble herringbone tiles contrast the white sheen of a cast iron, slipper pedestal tub, and ivory marble vanities.

Completing the space is an arched dark-wood paneled ceiling. “The arched ceiling is a stunner, no doubt about it,” emphasizes Thomas, who reveals the idea coming from the homeowners.

ABOVE THE MAIN BEDROOM IS A COZY SPACE, MINIMALLY FURNISHED. THE KING BED IS CENTERED UNDER A SMALLER-SIZED EMPIRE CRYSTAL CHANDELIER. AT LEFT A HEAVILY DETAILED, ANGLO-INDIAN WOOD ARCH (SALVAGED FROM EUROPE) FRAMES A MIRROR, MARKING THE ENTRYWAY TO A WALK-THROUGH SHOWER.

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AT LEFT A BLACK MATTE WALL, TEXTURED WITH MODERN WALL MOLDING PATTERNS, CONTRASTS THE CRISP WHITE OF A JAPANESE-STYLE PLATFORM BED. OPPOSITE PAGE A QUAINT GUEST BATHROOM FEATURES A PETITE CLAWFOOT TUB AND VINTAGE WOOD SINK VANITY.

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he additional bedrooms belong to the homeowners’ daughters, each matching their personality; yet, still maintaining the main stylistic motifs curated by Thomas.

“I would call this transitional,” says Thomas, remarking on the simplicity of the middle child’s room, characterized mainly by a diamond-shaped, modern wall molding pattern in matte white. Making our way to the other end of the house, we pass a quaint narrow bathroom featuring a petite clawfoot tub and a vintage wood sink vanity.

Another entryway leads to their eldest daughter’s room, dubbed affectionately the “heirloom room,” as it contains pieces belonging to the homeowner’s mother and grandmother. Velvet iron drapes and seafoam blue ruched shading add to the room’s enchanting quality. A few steps away, the youngest daughter’s room reveals a personality off the beaten path. The classic black and white palette make for a breathtaking space. A black matte wall, textured with modern wall molding patterns, contrasts the crisp white of a Japanese-style platform bed.

Not to be outdone by the personal flair of his daughters’ bedrooms, the husband opted for his very own personalized room, one which out-colors the rest.

“So, this right here is not indicative of the rest of the house. This is her making a concession with her husband,” laughs Thomas, revealing the “hunting room.”

Mimicking an old castle-style hunting lodge, the walls are filled to the brim with taxidermy game—a myriad of stately bucks, a Standard Bronze turkey, and even a mountain lion. The paneled roof opens up the moody room dominated by the grayish navy blue of the walls, and the deep blue of the velvet curtains. The space still holds elegance, accentuated by a large earth-toned Persian rug, two tan leather WWW.BAYOULIFEMAG.COM | MAY 2022 91

sofas, and three industrial orb pendants hanging from the ceiling. This nestled lair is clearly a gentleman’s hideaway.

“And there’s a whole back patio,” enthuses Thomas.

A wood pergola casts a shade on another custom-wood table with industrial distressed metal legs and customwood benches. Hanging ferns add to the natural, relaxed ambiance while chic light fixtures keep the interior’s theme alive in the open space lined with Chicago brick flooring. The view is a canvas of green and the blue sky peeking between the far-off line of trees.

Reflecting on the space, Thomas admits that a “touch of rustic and a splash of glam” is hard to attain, especially considering the romantic sentimentality of the exterior of the house, but as she and the homeowner learned, with balance, cohesion is possible. “It made me realize that all the things that I love can be brought together, you know, and complement each other,” says the homeowner, visibly delighted with the results and adding, “There is a way to bring the old in and pair it with the new and have all the things you like without having to sacrifice.” The perks of hiring a professional like Thomas can be found in their ability to find pieces through their sources and vendors that match a client’s exact vision. A home shouldn’t feel like a museum, says Thomas. “It shouldn’t feel like this is just a gallery. This should feel like your home with all of your favorite sentimental things. And there is a way to do that.”

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Vendors: Fabulous Fabric: Holly Richard Bedding and Drapes M&M Cabinets: Robert Holley (all cabinetry) Glass Works: Brian Blaylock (all custom antiqued mirror creations/shower/glass doors) Southern Bath & Kitchen: Amanda McCoy (faucets and plumbing fixtures) Custom Design Center: Melody Sullivan & Mary Francis Siggers (flooring and tile) First Choice: Jariel Herrera (marble countertops in kitchen and baths) Ouachita Antique Woods: Kyle Snellenburger (custom 10’ long kitchen and outdoor table) Walsworth & Co.: Patty Fuller & Karen Branham (furniture in bedroom with patterned molding on white wall) Traditions on Trenton: Pam Wood & Melanie Liles (antique sourced sundials & trumeau mirror in living area) Knotted Mercantile: Stephanie LaSuzzo (rug in blue/animal room) AT LEFT MIMICKING AN OLD CASTLE-STYLE HUNTING LODGE, THE WALLS ARE FILLED TO THE BRIM WITH TAXIDERMY GAME–A MYRIAD OF STATELY BUCKS, A STANDARD BRONZE TURKEY AND EVEN A MOUNTAIN LION. ABOVE INTERIOR STYLIST BRANDI BROWNLEE THOMAS

Peach Fest Returns on June 4 Come Experience the Homegrown Flavors, Art, Music and Culture of Ruston, LA

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HE 72ND ANNUAL LOUISIANA PEACH FESTIVAL will take place on Saturday, June 4, 2022 in Downtown Ruston.

The single- day event will span from 9:00 a.m. - 11:00 p.m. and feature 10+ hours of live music, more than 80 food and arts vendors, interactive kids activities, peachy treats and eats, and more fun for the whole family.

Last year’s festival saw a record-setting number of attendees, which signaled to event organizers that their new approach to the festival appealed to locals and visitors alike. The 2021 event put an emphasis on local art, music, and flavors, in addition to offering free kids activities and free admission for a portion of the festival.

“I think our efforts to refocus the festival back on the area’s unique culture and talent were really felt and embraced by the community,” said Amanda Carrier, President and CEO of the Ruston Lincoln Convention & Visitors Bureau. “We’re taking the feedback we received after last year’s event and expanding on those elements that attendees enjoyed most.”

The festival will be extending its free admission period to 5:00 p.m. and “Kids Alley” activities will be spread out onto East Park Avenue to allow for more activities and entertainment for children, all offered completely free of charge.

“The Peach Festival is not only a wonderful celebration of our local culture, but it is a huge economic driver for our small businesses downtown and beyond,” said Amy Stegall, Ruston Main Street Director.

The festival continues to add more than a million-dollar economic impact to the area annually. Festival organizers hope that local businesses and vendors will see a substantial impact again during this year’s event.

In an effort to encourage the community to enjoy the festivities and shop and eat downtown, all festival activities will be free from 9:00 a.m.-5:00 p.m. The evening concert from 5:00 p.m.-11:00 p.m. will have an admission of $10 for adults and $5 for children 12 and under.

Children 4 and under are free all day.

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See below for the schedule of events for the 72nd Annual Louisiana Peach Festival on June 4:.

• 9:00 a.m. - 5:00 p.m.: Peach Arts Market - Discover art, handmade items, and homemade goods from local artists, artisans, and makers. Located in Sexton Lot across from Railroad Park.

• 9:00 a.m. - 5:00 p.m.: Kids Alley: An Art Experience - Kids of all ages can enjoy hands-on art activities and crafts on East Park Ave., along with interactive performances and demonstrations on the Kids Alley stage in Esma’s Alley.

• 9:00 a.m. - 11:00 p.m.: Live Performances on the Railroad Park Stage including Fifth Sunday, Hali Brown, Jarett Bailey, Katelyn Fajardo, Cal Presley Band, Derrick McLendon, The Joanitones, Dead Reckoning String Band, Cold Canyons, Johnny Earthquake & the Moondogs, and J.A.M. Brass Band.

Other offsite peach events will also be taking place during the week leading up to the festival. These events include: Peach Hunt, Peach Restaurant Roundup, Peach Art Exhibit, Peachy Sidewalk Sales, Queen Dixie Gem Peach and Princess Peach Pageant, and the Peach Rodeo. For a full list of events, please visit www.lapeachfest. com/schedule.

Official 2022 Peach Festival merchandise will be available for purchase at the Ruston Visitors Center two weeks before the festival.

This year’s merchandise includes t-shirts (12M– 4XL), posters, and stickers. All festival merchandise will also be available at the festival on June 4.

For more information on the Louisiana Peach Festival, visit www. lapeachfest.com or contact 318-255-2031.

Off the Wall Fundraiser

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On Friday, April 8th, the Masur Museum celebrated the 3th Anniversary of their Off the Wall event, Monroe’s premier silent art auction and one of the best events of the year! The main event is the silent auction where guests bid on a huge variety of visual work by both local and regional artists, as well as artists around the country. There was also a special curated gallery of highly collectible art from selected local artists. Local artist Doug Breckenridge created a live painting which was raffled off during the event.Everyone enjoyed food and drinks, live music from Cary Hudson, and walked away with fabulous pieces of art.

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On the BayouScene

1 Courtney Thomas and Jay Davis 2 Melissa and Matt Baldwin 3 Jarrod and Meghan Sellar 4 Toni and John Navarro 5 Kelsea McCrary and Steven Keirsey 6 Steve and Janet Haedicke 7 Todd and Debora Colvin and Eron Bethard 8 Melanie Douthit and Ashlyn Johnson 9 Lillian and Albert Paxton 10 Frank Elkins and Vernon Wells 11 Lauren and Will Erwin 12 Jessica and Ryan Grigson 13 Milton and Tiffany Jackson 14 Amanda Wimberly and Ashley Doughty Able 15 Leigh Buffingston and Emily Caldwell 16 Jacera Francois and Drék Davis 17 Jennifer and Doug Harvey

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Shindig Benefits Ouachita COA Guests came from near and far to kick up their heels at the 12th annual Shindig. The event that benefits the Ouachita Council on Aging was held at MBH Farms in Calhoun on Friday, March 25th. Party-goers enjoyed a silent and live auction as well as music featuring Lisa Spann and Company, a spread prepared

by Catfish Charlies and cold beverages from Marsala Beverage. Tables were sponsored by local businesses and a live and silent auction were in tow. The MBH horses were a hit as always with the patrons who danced the night away at one of the biggest events of the year.

On the BayouScene

1 Dix and Jan Johnston, Trina and Tom Lowe, John and Dee Ledbetter 2B everly and Loyd Sivils, Melda and Lanny Brantly, Daphne and Dickie Culpepper, Jeannie and Larry Jones 3 Tabitha Hendon and Billy Justice 4 L ynda McGehee, Lionel Eby Smith-McGehee, and Ashley Cutle 5 Ronald and Cheryl Carr 6 Nina Pate, Michelle Holt, Ray Cartwright, and George Pate 7G eorgia Street, Katherine Smith and Billy Caldwell 8 Kim Hudson, WIlliam Smart, Alison and Florida Glass 9 A lan Barth, Gay Nell Barth, Karen Gibbens, Pam Lavender, Vicki Hilbun, Deborah Wall, Gus and Jane Campbell 10 Larry and Leslie Knight, Angela Hamby and Marc Mashaw 11 S haron and Jerry McClain, Angela Grubbs, JoAnn Powell, and Lisa Miller 12 Tom and Ronni Mulhern 13 Judy and Fred Bennett 14 L ee Sherrill, Bob Sledge, Sharon Sledge, GiGi Harvey, Kim Sherrill, and Charlie Harvey 15 Marvin Dearman Rhonda Jones, Sandy Duplissey, Ken and Michelle Rugg, Kim Essex, Patty Wilhite and Brent Vidrine 12

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“Flight Behavior” by Barbara Kingsolver

“A certain feeling comes from throwing your good life away, and it is one part rapture. Innocence was no part of this. She knew her own recklessness and marveled, really, at how one hard little flint of thrill could outweigh the pillowy, suffocating aftermath of a long disgrace.”

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arbara Kingsolver’s novels regularly top the bestseller lists, as she’s written consistently since 1988. Her works explore the relationships between people and their communities.

A masterful storyteller, Kingsolver’s attention to space and place captures readers through intricately woven stories of relatable characters frequently on the margins.

Kingsolver explores this dynamic of belonging, but not quite fitting, in her 2012 novel Flight Behavior.

In the opening scene, Dellarobia, a married mother of two, is climbing up the family mountain to meet a man who is not her husband, intent on leaving her confining life behind. For the last 11 years, she has lost herself in being everything for everyone else and has come to resent her role in this family-in-law.

In a bad marriage with a good man, Dellarobia feels hopeless. Suddenly Dellarobia comes upon a mass of butterflies, millions fluttering around the family property, a luminous and stunning sight that thwarts her plan of escape. Displaced due to environmental changes, the butterflies migrate to Tennessee in lieu of their normal Mexican winter refuge. The media attention ensues, bringing scientists and spectators to the otherwise ignored Appalachian town. Themes of religion, interpersonal family dynamics, climate change discourse, and class converge in this

story of retaining individuality in a traditional rural community.

Kingsolver’s narrative skill surfaces through intriguing dialogue, laced with social commentary that represents diverse viewpoints.

While the climate change debate is at the heart of this novel, Kingsolver showcases the immediacy of those regions severely impacted by environmental changes. While the people of this fictional town depend on the land for survival, they also view their livelihoods as legacies, tethering identity and career in a way that makes each decision transformational.

While the outsider climate activists tell them what they should do to protect the migrating butterflies, it compromises a way of life that has sustained the family for generations. The push-and-pull between what’s right and who is right is stretched and shifted throughout the story, showing the issue is more nuanced than many understand.

As an environmentalist, Kingsolver writes with respect for the land, but even more so for the people inhabiting those spaces. People and place cannot easily be separated, and a shifting dynamic in one case inevitably affects the entire ecosystem. Kingsolver’s engaging story reminds readers that humans are fallible, complex, and often driven by emotion, that sometimes the most logical choice accompanies potentially dire outcomes.

“As long as we won’t commit to knowing everything, the presumption is we know nothing. He did not claim that God moves in mysterious ways.

Instead, he seemed to believe, as she did, though they never could have discussed it, that everything else is in motion while God does not move at all. God sits still, perfectly at rest, the silver dollar at the bottom of the well, the question.”

REVIEW BY MEREDITH MCKINNIE

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“The Professor’s House” by Willa Cather

“In great misfortunes, people want to be alone.They have a right to be. And the misfortunes that occur within one are the greatest. Surely the saddest thing in the world is falling out of love--if one has ever fallen in.”

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he professor St. Peter Godfrey is high off the fortune of writing a critically acclaimed book about Spanish history in North America. The years-long endeavor monopolized his work and while he is proud of his accomplishment, he is unsure what to devote his time to now. His financial windfall has afforded his family a new home, one luxurious and far beyond the meager salary of a professor. His grown daughters are recently married, and his wife, adjusting to her new lifestyle, is becoming less of the woman Godfrey fell in love with during his youth. The new house represents a new life, one Godfrey is unsure he wants to pursue. Instead, he isolates himself in the familiar space of the old house, lost in memories of a fading youth and his would-beson-in-law and muse who died in the war.

Set in the Midwest, the novel ruminates on the past, idealized as being preferable to the uncertain, fast pace of the present. Godfrey looks up from his studies and sees his wife and daughters living on their own terms, a family for which he is no longer the proverbial center. Having shunned family life for career,

he no longer recognizes the family he mentally left behind. Cather’s title character represents America, a country unsure of its future and still clinging to its past. Published in 1925, America is fresh off World War I, shaken but not broken, waiting for the dust to settle.

The story is told in three parts: The Family; Tom Outlander’s Story; and The Professor.

The first section provides the framework, the establishment of characters that make up the professor’s world. One daughter Rosamond has been left a potential fortune by Tom, her fiance who died in the war. Her new husband Louis represents the future, the shift of capitalism from physical labor to relentless dealmaking - assuring Tom’s invention is manufactured and profitable. Tom Outlander’s Story provides the backdrop for the man who would change all their lives, the wanderer who captures the hearts of all the Godfreys. The third section presents St. Peter’s reflection on his life, what was missed and what was allowed to simply pass by.

Published the same year as Fitzgerald’s The Great Gatsby, this novel is not the most critically acclaimed by Willa Cather, a regional writer who resented the classification.

But her writing shows a budding America searching for identity and grasping at local places and discoveries for the answers of what it means to be an American. When we don’t have a shared history, to what extent will we strive to create one?

“The heart of another is a dark forest, always, no matter how close it has been to one’s own.”

REVIEW BY MEREDITH MCKINNIE

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Original A Hays Town Located on Bayou Desiard in the Heart of North Monroe

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OCATED ON THE BANKS OF BAYOU DESIARD IN THE heart of North Monroe, a timeless original A. Hays Town design is now available following a three-year renovation project completed by the current owners.

The home is located at 3402 Lake Desiard Drive on a quiet and secluded street under a sweeping canopy of mature live oaks. This oneof-a-kind waterfront home is one of the legendary Louisiana architects’ few original homes in North Louisiana and represents the very essence of timeless design, graceful living and true Louisiana charm.

With 6,277 heated square feet of living space, multiple covered outdoor porches and breezeways and a boat/ party house with swimming dock, the home is filled with A. Hays Town trademarks such as high ceilings, antique wood and brick, oversized wood windows that flood natural light throughout and a sensible and very livable layout.

As part of the complete and historically accurate restoration project, the current owners retained all of the original features of the home while updating and modernizing the home for today’s living standards, sparing no expenses in the design and installation of the finest fixtures and finishes throughout the entire home.

The front elevation is a classic Louisiana style with a wide brick porch, enclosed front courtyard with foundation and second story balcony with iconic Bevolo gas lanterns. The grand yet understated front entrance showcases refinished wide-plank antique heart pine floors which flow throughout the house and a beautiful staircase with original custom millwork leading up to the second floor.

The formal dining room connects to the completely redesigned kitchen which contains marble countertops, custom cabinetry and island, an oversized Lacanche gas range imported from France and Subzero refrigeration including wine storage. Massive salvaged antique wood beams - a Hays Town trademark - cross the ceilings of the kitchen.

The pantry off of the kitchen contains custom cypress cabinetry, a coffee bar with marble countertop and undercounted Subzero refrigeration.

Entering from carport, the “cypress room” contains antique Saint Joe brick floors, irreplaceable pesky cypress walls and antique beamed ceilings with a brick mantle and wood-burning gas fireplace.

In addition, a powder bath with designer wallpaper and fixtures and an industrious laundry/mud room are conveniently located nearby.

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The “great room” contains heart pine floors, soaring windows and a custom oversized Rumford wood-burning fireplace with imported limestone surround. The great room flows out onto the enclosed veranda/ sunroom with a wall of stunning floor to ceiling windows and beautiful views of the ground as well as Bayou Desiard.

Off the great room is a wet bar featuring custom cypress cabinets, Subzero refrigeration and ice maker, exposed Saint Joe brick walls and antique wood beamed ceiling. Through the bar area, a hallway leads to a fully-enclosed walk in wine cellar with 3,000 + bottle storage capacity, a powder bath and a study with built in cypress cabinets, bookshelves, pesky cypress walls and a wood-burning fireplace.

The master wing contains an oversized master bedroom large enough to accommodate bedroom furniture and sitting area and a completely re-imagined master bathroom and closet design that is one of the most stunning features of the home - truly a must see!

Upstairs, the home contains three additional bedrooms, each with its own full-size walk-in closet and ensuite bathroom, all of which were completely remodeled during the extensive restoration project.

French doors lead out to a beautiful upstairs rear balcony with peacock pavers and sweeping sunset views overlooking Bayou Desiard. All of the exterior trim was replaced and painted during the renovation while retaining the original antique aged lime wash finish on the exterior brick.

Outside the lush grounds have been completely landscaped and contain outdoor lighting, full irrigation system and dog kennels. A brand - new cedar shake roof was installed on the entire house, per the original A. Hays Town designed boathouse.

This is truly a one-of-a-kind family estate home, impossible to replicate. Move in today to this completely turn-key, renovated and restored A. Hayes Town classic on the bayou which offers much more than new construction. Owner has complete set of original hand drawn A. Hays Town architectural plans and signature plaque. Now is the time to enjoy your dream of relaxed and fun times of bayou living.

If interested, contact Susie Husted for more images and videos on this breathtaking property.

Susie Husted (318) 322-8262 or (318) 366-1472

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Golden Roofing

Locally Owned Company Serving North Louisiana and Beyond

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OU MAY HAVE SEEN THE GOLDEN ROOFING TRUCKS around town. The big black trucks feature a giant G, the Golden Roofing logo and are cruising around Northeast Louisiana. However, their work really shines atop the houses throughout this community. They have done hundreds of roofs since they started their business in 2019.

And while they have officially been in business for two years, they have decades of experience. The company is led by Andy Robertson and Jose Agouya. The pair has a combined 37 years in the roofing industry and their crews have decades of experience as well. Andy and Jose split day to day operational duties including overseeing their 16 crews.

Golden Roofing isn’t just in Northeast Louisiana either. Their service area covers Shreveport/Bossier, West Mississippi and East Texas, in addition to the Twin Cities. Their services include residential roofing, commercial roofing, commercial roof repairs, chimneys and maintenance plans. Their goal is to help homeowners and business owners who need expert assistance in selecting or maintaining their roof, and they have built a reputation for doing just that. Golden Roofing is proud to say they are a certified GAF Master Elite® Roofing Contractor and a CertainTeed Master Shingle Applicator™, so you can rest assured your roof is being taken care of by certified experts. Only 5 percent of roofers nationwide have both of these certifications, which shows that Golden Roofing is a leader in their field.

RESIDENTIAL ROOFING As a CertainTeed Master Shingle Applicator, Golden Roofing has the shingle expertise that you are looking for. They are also well experienced with other roofing materials and can help you choose what is best for your home and budget. Available residential roofing materials include Asphalt Shingle Roofing, which is one of the most popular choices for residential roofing, quality CertainTeed asphalt shingles provide decades of protection and great aesthetics for a low cost; Metal Roofing which is popular for its long-lasting durability and energy efficiency; Shake / Wood Shingle Roofing that can also provide natural insulation up to two times that of asphalt shingles; Flat Roofing that are generally versatile and easy to maintain; Ceramic Tile Roofing known for their unique look and long lifespan.

In addition to residential roofs, Golden Roofing also specializes in chimney maintenance. Whether you need a leak fixed or you need new chimney flashing installed, Golden Roofing is the contractor to rely on.

They understand how your chimney works with your roofing system, so they can provide the knowledgeable, skilled help you need.

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and need help with a sloping custom roof, Golden Roofing can help.

They can handle any business’ roofing needs, from new construction to restorations. In fact, you can see a lot of their commercial work throughout Northeast Louisiana, including the Unitech Building off Trenton Street in West Monroe, pictured above. As a locally owned business themselves, Golden Roofing understands how valuable a business owner’s time is and how important it is to have a functional building to operate a business.

They are experienced in the maintenance of all commercial roof types, including Flat Roofs, TPO Systems, Metal Roofs, Bitumen Roofing and Coating Overlays.

Just in the last year, our area has experienced tornadoes, hurricanes, hail storms, strong winds and more, all of which can damage a roof. If you see any signs of damage, it is important to repair the problem right away, before more issues occur. Common signs of damage include cracked, chipped or warped shingles, missing shingles, water spots on ceiling, leaking roof or chimney, damaged roof flashing and more. Most homeowners and property owners insurance policies include coverage for a storm damaged roofing system. Since Golden Roofing is the expert in their field, they have their turnkey operations down to a science, making insurance claims quick and easy. Here’s a look at the insurance claim process 1. Think you have roof damage? Call Golden Roofing for a free roof inspection.

2. They will give you a storm date to provide your insurance company when you file the claim.

3. The insurance company will assign an adjuster and set a date/time for the visit.

4. Call Golden Roofing and let them know when the insurance adjuster will visit. They will complete a thorough inspection with the adjuster to ensure *all* damages are accounted for.

5. The insurance company sends over the paperwork and check.

6. Golden Roofing will go over paperwork, sign the contract, and complete the job.

7. Golden Roofing will file the final claim invoice with the insurance company. NO PAYMENT DUE until the roof is done, you’re satisfied, and have received all money from the insurance company.

They pride themselves on excellent customer service, quality products, accurate estimates, on-time appointments and competitive pricing. This has set Golden Roofing apart as one of the most successful, growing companies in their field. Their commitment to this philosophy is what keeps Golden Roofing on the cutting edge as the preferred roofing and construction company in the area!

ULM Honors Program Students Present Research at Conference

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OSHUA STOCKLEY, PH.D., DIRECTOR OF THE ULM Honors Program, was accompanied by eight students – Emmanuel Perez, senior biology major; Michael Hollman, senior mathematics major; Caitlyn Cullen, junior political science major; Uchechi Owunna, senior toxicology major; Nautica Jones, senior biology major; Alisha Lirette, senior biology major; Blaine Warren, senior political science major; and Ariana Yelverton, senior biology major to the Southern Regional Honors Council.

Seven of these students presented research.

Attending the conference were honors students and administrators from colleges and universities across the southern region of the United States.

“Our honors students received tremendous accolades and positive feedback for their research,” Stockley said. “They created connections with students and administrators from other universities and represented the university and the ULM Honors Program well. I am so proud of them.”

Owunna presented “Synthesis and Biological Evaluation of 1,3-Diarylpyrazoles: in vitro Cytotoxicity Studies on Melanoma Cancer Cells.”

Perez shared the “Effectiveness of Stress Reduction Interventions in College Students During Finals Week.” Perez felt that this experience expanded his knowledge that he could take past his undergraduate time.

Lirette presented “One Night Without a Home.”

Yelverton presented “Effectiveness of Aromatherapy Scents in Reducing Canine Stress in a Veterinary Setting.” Yelverton enjoyed meeting other students within the Southern region.

Jones presented “Saving Louisiana’s Last Chenier.”

“I am grateful for the experience to attend and present at SRHC. It was an unparalleled opportunity for networking and professional development,” Jones said.

Warren presented “The Effects of Political Corruption in Contemporary Louisiana.” He felt supported in his endeavors by many in the ULM community.

Hollman presented “An Investigation into the Relationship between Louisiana Community Banks‚ Lending Practices and Profitability.” Hollman appreciated the opportunity to contribute and was inspired by his peers’ research.

Cullen did not present but still learned much from her experience, including how to develop a thesis.

The Southern Regional Honors Council is an educational organization that promotes and advances Honors Programs and Honors Colleges in the southern United States. SRHC currently comprises more than 100 member institutions, hosts an annual conference, publishes a literary arts journal, Sanctuary, and provides a variety of grants to support student efforts to engage in NCHC-sponsored experiential learning and leadership in honors organizations.

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Max Porter Provisions Northeast Louisiana’s Newest Men’s Mercantile

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ax Porter Provisions, a men’s mercantile offering everything for apothecary to apparel, general store items to unique gift ideas, is located at 206 Trenton Street in West Monroe. Parters Laurie Cochran and Cassie Livingston had a vision to open a store in the old Mojoware store that would appeal to men looking to shop for themselves or women looking for unique gift items for the men in their lives. Vintage family memorabilia and antique furntiure sets the stage for Max Porter. When asked about the name of the store, Livingston said, “The store is named for my father-in-law, Max Livingston, who we lost to leukemia in 2011. It’s a tribute to our family roots – acknowledging the hard-working, veteran who devoted his life to family and country.

Among the brands that Max Porter Provisions carries is Paige jeans, a premium denim company that manufacturers all of their clothing in America. The Ampal Creative is another diverse line of socks, beanies and hats that are exclusively made in the USA. Shoppers can find a range of sauces and rubs from distributers like Hoff & Pepper, BBQ Rubdown, Strongarm Barbecue, along with drink mixes from awardwinning El Guapo Bitters. “The store definitely had ‘every man’ in mind when we were purchasing products,” says Cochran. “Whether you describe your style as western, modern, rustic, old-school, metro... our store has something for you.”

A favorite of the owners are the candles from Manready Mercantile.

“Manready was really the inspiration behind the store. A friend put it on our radar, and the next time we visited Houston we really fell in love with the products. My husband loves the room sprays and candles – these were the first orders that we placed for Max Porter,” says Livingston. There are also candles and fragrances from Guy Fox, an under-the-radar company that offers affordable and unique colognes that are warm and full of zest.

Looking for a new razor? Supply offers an injector-style blade cartridge which allows you to reload the razor with ultra-sharp stubble-slicers, without ever touching a blade with your hands. Pair it along with Educated Beards delightful beard-grooming kit to keep your facial hair in place. Both of the companies, along with Duke Cannon are favorites of Livingston and Cochran’s husbands.

While Max Porter Provisions originally only intended to carry a few clothing brands, the owners have expanded their apparel lines to include items from Duck Camp, Flag & Anthem, Howler Bros, and Criquet. “We have clothing for everyone – pearl snap Western-inspired

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shirts, fishing shirts and light-weight shorts from Duck Camp, great looking golf polos from Criquet and favorites from Austin-based company, Howler Bros. We also carry boxers from Richer Poorer, socks from Ampal Creative, and fun hats from Sendero Provisions. Our husbands definitely weighed in when we were ordering clothing, and we couldn’t be more pleased with the unique apparel that we have.”

Leather goods is among one of the largest selections of gift items in the store. There are some beautiful, hand-crafted leather goods like wallets, belts, dog collars and leashes, bags, coasters, trays and more.

“The Atticus duffle from Will Leather Company is my favorite item in the store,” says Cochran. “With plenty of pockets for organization and a dedicated shoe compartment, its roomy interior will hold all your essentials and more. It’s the right size for an overhead compartment and leather strap make going through the airport a breeze.” Even though the leather bags are a must-have, Max Porter also has a vintage camo print bag line from another local manufacturer that has been one of our best-sellers.

Along with drink mixers, Max Porter has several items to meet your barware needs – beautiful crystal rocks glasses, unique beer mugs and decanters, along with essentials like whiskey rocks, perfect for the craft cocktail connoisseur.

Whether you are looking for a birthday or graduation gift, something special for Father’s Day, or just need retail therapy, make sure to stop in and visit Max Porter Provisions. “We’ve had such great response from our community. We genuinely found a need for a store like this, and feel that we will continue to evolve to become a shopping destination for Northeast Louisiana,” says Livingston. “If you haven’t had the chance to stop by and walk through, carve out the time to check us out. If nothing more, come in and have a great chat with our manager, Bradley Castle. He has a wealth of product knowledge and experience and is super entertaining.”

Max Porter Provisions is located at 206 Trenton Street in West Monroe. The phone number is 318.737.7742 and you can find them on Facebook and Instagram. Store hours are Tuesday - Saturday 10:00 am - 6:00 pm.

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SWEET strawberry

styling by T A Y L O R B E N N E T T

photography by K E L L Y M O O R E C L A R K

It’s springtime and that means that strawberries are in season. Time to enjoy these berries in a variety of ways – we’ve picked the patch for the best recipes around.

STRAWBERRY BASIL MARGARITA WHAT YOU’LL NEED: 5 strawberries, sliced 5 basil leaves 2 oz tequila 1 oz Cointreau 1 1/2 oz fresh lime juice 2 teaspoons honey Sea salt

DIRECTIONS: Add strawberries and basil to cocktail shaker and muddle leaves. Add remaining ingredients and ice cube and shake vigorously. Salt rim of glass. Strain mixture over ice and garnish with fresh berries, lime and basil

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BAYOU RECIPES 114 MAY 2022 | WWW.BAYOULIFEMAG.COM

STRAWBERRY BASIL POPSICLES (OPPOSITE PAGE)

WHAT YOU’LL NEED: 6 cups strawberries 1/2 cup fresh basil, chopped 1/3 cup honey Popsicle molds Wood sticks DIRECTIONS: Put strawberries, basil and honey in a blender and mix until it’s smooth, around one minute.

Pour mixture into molds and place wooden popsicle sticks for about 3 hours.

BERRY BRUSCHETTA (THIS PAGE)

WHAT YOU’LL NEED: French bread, sliced 1 -inch thick 1/2 cup of berry jam 1 cup fresh raspberries 3/4 cup blueberries 1/2 cup blackberries 15 oz ricotta cheese Fresh mint DIRECTIONS: Preheat over to 375 degrees.

Arrange bread slices on large baking sheet. Bake 8-10 minutes until toasted and let cool.

Heat jam in microwave for 30 seconds or until melted. Add berries and toss. Assemble by spreading toast with 1 tablespoon of ricotta and top with berry mixture. Garnish with mint and serve.

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Audibel Introduces a Style Crafted Just for You Discover the World’s Most Innovative Hearing Technology

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F WE SAY SO OURSELVES, THE NEW Arc AI changes the game with the most advanced Audibel Sound, enhanced connection, with a complete line of styles. With Arc Al, an effortless hearing experience is what you can expect. If you are wanting the ultimate streaming experience and effortless hearing, Arc Al will deliver. This complete line of hearing aids connects seamlessly to your lifestyle.

At Audibel, we understand the impact of hearing loss. Which is why we take every step to make better hearing effortless. With up to 55 million personalized adjustments every hour, our always-on, always automatic approach delivers realistic and genuine sound quality in every listening environment without the need to do anything extra. Exceptional sound quality in a full line of handcrafted hearing aids with key components.

Noise Reduction- With a 40% reduction in noise energy, compared to previous technology, your sound quality is better than ever.

Edge Mode- Hearing better in challenging

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listening environments is easy with out friendly, on-demand Artificial Intelligence feature that works with or without the Thrive app.

TeleHear- Remote Programming offers even more flexibility and fine tuning wherever you are. By consulting with your hearing professional virtually, remote adjustments can made to your hearing aids.

You want hearing aids that are discreet, stylish, and effortless, right? Talk to your hearing professional Audibel about your needs, your lifestyle and how active you are to help find the hearing aid that’s right for you. And if you have single-sided hearing loss we have solutions to help you. For In-ear solutions, they are custom molded to your unique ear canal and is offered in six different color options.

With the Over-the ear solutions, the Surface NanoShield helps protect hearing aids from moisture and is offered in seven different color options. Along with a number of color options, you can expect your hearing aids to fit perfectly with your lifestyle. With improved connectivity,

the best streaming sound quality, and Remote Programming improvements, Arc Al does exactly that; including fall alerts and reminders.

Fall alerts now provide even more accuracy in detection than ever before. With a busy lifestyle ahead, you can get calendar and reminder alerts directly through your hearing aids.

They’re much more than just a hearing aid.

Along with Arc Al being the most effortlessly connection to better hearing, Arc Al comes with multiple wireless accessories.

• Remote Microphone+Mini Remote Microphone • Remote • TV Streamer • Standard & Custom Charger • Mini Turbo Charger Bring any questions you have with you to your appointment with your hearing professional. The professionals at Audibel will discuss the results of your hearing test, discuss the best treatment, and answer any other questions you may have.

Breast Augmentation

The Facts. The Expertise. The Experience.

BY TIMOTHY J. MICKEL, M.D., FACS, CERTIFIED, AMERICAN BOARD OF PLASTIC SURGERY

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VER 200,000 BREAST augmentations are performed annually

by American plastic surgeons. Since I opened my practice in Monroe in 1990, I have personally done well over 1500. It is by far the most common procedure that I perform, and it is certainly one of the most gratifying. There are very few surgical procedures that in the course of an hour can have such a profound and lasting impact on the way a woman feels about herself.

Breast augmentation is an outpatient procedure that takes about an hour. Most are done through a small incision in the fold beneath the breast or around the edge of the nipple. Either approach results in a small scar that is well hidden. About 95% of the breast augmentations I perform are with silicone implants. I use smooth implants that are round or disc shaped. All round implants take on a teardrop configuration when they are upright in your body. Implants can be placed either above or below the chest wall muscle. Each of these options has its pros and cons. I use both of them when appropriate, as I try to tailor the operation

to the patient’s desires and her anatomy.

At the initial consultation, considerable time is spent discussing the patient’s motivation for surgery and the result she hopes to obtain.

A series measurements are taken, and the breast tissue and overlying skin are evaluated so that I have a thorough understanding of the patient.

Rib and chest wall asymmetries, differences in breast width, height, projection and shape, and differences in nipple level are all noted and discussed with the patient. I have never seen two breasts that are perfectly identical. Minor asymmetries are normal. As a patient once told me, “breasts are sisters, not twins.” Much of the initial consultation is spent discussing desired breast size. While every woman knows that breasts basically come in two sizes – too large or too small - my job is to align the patient’s wishes with a result I can realistically deliver. Patients generally describe their breasts in terms of cup size. Unfortunately, while France maintains an International Bureau of Weights and Measures to ensure uniformity in meters, grams and minutes, there is no committee of jaunty and

erudite Frenchmen who carry out research to ensure uniformity of cup-size. A “C” cup at Dillard’s may be a “DD” cup at Victoria’s Secret.

Moreover, breast implants don’t even come in cup sizes; they come in volume sizes and base widths. So, a 300cc implant may make one woman a “B” cup and another a “D” depending on her chest wall width, the pliability of her skin, the amount of breast tissue she starts out with and where she buys her bra!

Choosing the appropriate implant size is more complicated than simply looking at pictures on the internet and picking a number.

I try to listen carefully and provide guidance and advice on implant size so the patient can be realistic about the surgical result. In the end, I rely mostly on the patient’s measurements and my clinical judgment. It pays off. In over thirty years of breast implant surgery, reoperation simply to change implant size has occurred in less than 1% of my patients. Overall, complications from breast augmentation are few. Most patients can return to work within a week and can return to full unrestricted activity in three weeks.

So if you have been considering breast augmentation, you certainly don’t need to leave town to have it done. Call Mickel Plastic Surgery at 388-2050 for an initial evaluation and a thorough discussion of the procedure, the recovery and the risks. I also encourage you to visit www. mickelplasticsurgery.com, browse the before and after gallery, then decide for yourself. Thirty years of experience matters. Just one hour of surgery can have a positive impact for years to come.

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Wine Over Water 15th Annual Fundraiser

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HE ULM ALUMNI ASSOCIATION held the 15th annual Wine Over Water on the beautiful ULM campus bridge.

Proceeds from the night benefited the Spirit of the Warhawk Endowed Scholarship, which is instrumental in attracting our local scholars to ULM, and the Alumni Association. The celebration was held on Thursday, April 21st on the Northeast Drive Bridge that overlooks the beautiful Bayou DeSiard.

The Patron Party, sponsored by Blue Cross Blue Shield of Louisiana, was held prior to the Bridge party and was held in the ULM Library, on the seventh floor. This gave patrons the best view of campus, and allowed them to begin enjoying the celebration prior to the bridge opening! Lively entertainment was provided

by Ace’s Jazz Ambassadors.

Bridge tickets included a commemorative wine glass, wine from Southern Glazer’s Wine and Spirits, and beer provided by Marsala Beverage. Sunset boat rides on the bayou were

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provided by B&L Marine and entertainment featuring Troy Marks & the No Idea Band, sponsored by Land 3 Architect, Inc. Guests enjoyed food from over 20 restaurants, which included, 2 Dudes Brew & Que, All Things Nash in a Dash, Aramark, Azteca Grill, Catfish Cabin of Monroe, CC’s Coffee, Chicken Salad Chick, Copeland’s of New Orleans, Daily Harvest, Fieldhouse Sports Grill, Firehouse Subs, The Fat Pelican, Jac’s Craft Smokehouse, Miro’s, Newk’s Eatery, Podnuh’s BBQ, Red Lobster, Thurman’s Food Factory, and Waterfront Grill.

The event would not have been possible without the generosity of local businesses. The advocacy of our sponsors demonstrates their commitment to ULM, the Alumni Association and Northeast Louisiana.

Thank you to the Cabernet Sauvignon Sponsor: Scott Powerline & Utility Equipment.

Thank you to the Merlot Sponsors: Argent Financial, Johnny’s Pizza House, Architecture+,

Waste Connections, Little & Associates.

Thank you to the Pinot Noir Sponsors: Homeland Bank, The Luffey Family, Centric Federal Credit, Morehouse General Hospital, Edward Via College of Osteopathic Medicine (VCOM), Lincoln Builders, Atmos Energy, Holyfield Construction, Kimpa Hayes Boyd, CPA, Regions Bank, Strauss Interests, Thomas & Farr Agency, Entergy, Bank of Oak Ridge, Boles Shafto LLC Thank you to the Zinfandel Sponsors: Louisiana National Bank, Sheriff Jay Russell, Johnson, Perry, Roussel, & Cuthbert, CPA, Julie O’Brien, First Horizon Bank, Origin Bank, Vantage Health Plan, North Delta Title Company, Bancorp South, Sunquest Properties, Bayou Bowl, Progressive Bank, Skent N Dent, Alberto Ruiz, Intermountain Management Thank you to the In Kind Sponsors: The Radio People, KEDM, Bare Necessities, Sir Speedy.

We also want to thank KNOE and KTVE for hosting us on their shows to promote the event. A special thanks goes to ULM’s Office of Marketing and Communications for creating all the marketing material for Wine Over Water.

Stay Connected. Get Involved. Change the Future with us, TODAY! To learn more about the ULM Alumni Association or how to get involved, please visit ulm.edu/alumni.

Dr. Bakeer Dispels Skin Cancer Myths Learn Why You Need to Protect Your Skin

BY DR. MOHAMED BAKEER

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ANY MYTHS SURROUND SKIN cancer. Before we delve into those myths, let’s focus on one truth: 1 in 5 Americans will develop skin cancer before age 70. What does that tell us? We need to protect our skin.

Myth 1: Only older people get skin cancer.

Melanoma (skin cancer) is the most common cancer in young adults, 25-29, and the second most common cancer in people ages 15-29.

Myth 2: People with darker complexions are immune to skin cancer. While skin cancer occurs more frequently in lighter-skinned people, the death rates are higher in those with darker skin tones. Some physicians and patients don’t immediately consider skin cancer as a possibility for people of color. Subsequently, the cancer is diagnosed at a much later stage.

Myth 3: People who tan without burning will avoid skin cancer. A “healthy suntan” does not exist. Any change in your skin color indicates skin damage. Each time your skin

color changes after sun exposure, your risk of developing sun-related disease increases. The sun’s rays, called ultraviolet A and ultraviolet B rays, damage your skin. This leads to premature wrinkles, skin cancer, and other skin issues.

Even if you don’t burn, frequent exposure to the sun can cause skin cancer.

When ultraviolet rays from the sun or tanning booth meet your skin, they damage your skin cells’ DNA. Your body sends melanin to your skin’s surface to protect your cells.

Essentially, your skin darkens at the cost of your health.

Myth 4: People need sun exposure to obtain enough vitamin D. You can get enough Vitamin D from minimal sun exposure, food, and if necessary, a supplement.

Myth 5: Only sun exposure causes skin cancer. Sun exposure is the primary cause of skin cancer, but there are other risk factors: • Ultraviolet radiation exposure from tanning beds

• Family history • Age • A weakened immune system • People with fair skin and freckles and several unusual moles Myth 6: Sun protection isn’t needed on a cloudy day. Many people assume they can’t get sunburned on a cloudy day. However, even in cloudy weather, it is possible for the sun to cause long-term damage. You should wear sunscreen every day, no matter the weather or the season.

Myth 7: The higher the SPF, the better. The differences in SPF are minimal. SPF 30 absorbs 97% of the sun’s burning UV rays, while SPF 50 absorbs slightly more – 98%. And, SPF 100 absorbs 99%. In addition to wearing protective gear, it is essential to avoid the sun between 10 a.m. and 4 p.m.

Myth 8: Tanning beds don’t pose a significant skin cancer risk. Tanning beds radiate the same harmful UV rays as the sun and in greater amounts. Some states have banned tanning beds for those under the age of 18.

Remember: When we’re examining unusual lesions (moles), we usually look for ones that are asymmetric, have variations in color and irregular borders, measure more than 6mm, or are evolving in size.

In addition to Dr. Bakeer, the Surgery Clinic of Northeast Louisiana is home to surgeons Dr. Walter Sartor, Dr. Bart Liles, and Dr. Patrick Smith. To learn about skin cancer removal, contact the clinic.

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Are You Part of the Cool Sensation?

HARTFORSTYLE Curates Vintage Styles for Everyone

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ANY FAC TOR S HAV E F UE L E D R E C E NT AS CE NT to coolness. Grab that vintage tee, baseball cap and tennis shoes for a perfect outing with friends. It’s a new season with new items at HARTFORSTYLE. I’d count the pandemic-induced pursuit of comfort to the newest style trends. The hip items for spring and summer are prominently a collection of tennis skirts, which suggests a trend with legs. That is a perfect solution to our ever so changing Louisiana weather.

Designers are covering new styles with retro postcard prints— which hark back to the 1940s—these are equally appropriate for your next trip or your next staycation. After a year or more on the home front, Americans are beginning to travel—or at least dream of traveling.

Stop by and see us for the latest and greatest outfit pairing with HARTFORSTYLE. You may have seen HARTFORSTYLE at Spring Market 2022. We hope you picked up a piece or two from our booth. It was a great event to show off the array of vintage clothes that dorn our store. We enjoy participating in local events and meeting some of the fashionistas in our community. Hearing the ooh’s and ahh’s about our unique finds are what makes the thrill of thrift shopping so much fun. Look for us to “pop up” again real soon!

We are all about shopping local…. As small business, we know the importance of supporting what is in our community. HARTFORSTYLE

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is a part of Mercantile Monroe, which sells vintage clothes and goods from local makers. We are located in the heart of Downtown Monroe.

Stop by and shop from HARTFORSTYLE in a storefront type setting as well as shop from our website hartforstyle.com. We have a selection of men’s, women’s and kids fashion along with all the necessities to make your outfit pop. Your friends will be asking where you got that outfit.

HARTFORSTYLE is a second-hand online thrift business that focuses on the importance of repurposing clothing and preserving vintage fashion. 19-year-old West Monroe native Hartley Waldrop is the owner and curator of this business. Hartley’s goal is that everyone would find their “heart” for style and learn to love vintage and unique fashion just as much as she does. Since starting this business when she was just 16 years old, HARTFORSTYLE has gained a following and a name for itself. Get to know Hartley and all that her business is about!

After all, Where Ones Heart is Found Within One’s Style….

HARTFORSTYLE Facebook: @hartforstyle Instagram: @hartforstyle www.hartforstyle.com now located inside Mercantile Monroe

Celebrating Motherhood

The Woman’s Clinic Continues to Care for the Mother’s of Northeast Louisiana

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HAT MAKES A MOM? A MOM IS SOMEONE WHO cheerleads, taxis, feeds, and heals the hurt. A mom is someone who cares for those around them, helping where she can, and giving her all to her little ones. A mom is born in many ways. I entered motherhood after watching so many come before me.

I watched those around me enter motherhood through childbirth, adoption, in vitro fertilization, and through loss. I have never seen stronger women. Every mother’s story is different, and each story is just as important as the next.

The Woman’s Clinic has been caring for the mothers of Northeast Louisiana for over sixty years providing the very best care for each of our stories. The physicians of The Woman’s Clinic have played major roles in all our lives, no matter how we came to motherhood. They have held our hands as we wept, they have celebrated with us the gift of life, and they have walked along the hardest paths with us as we try to build families. They rejoice in our happiness and grieve with us when we suffer.

The mothers in my life are not only in my own family, but those around me. My friends, my colleagues, and even strangers. Our village is what we make it, and through the pandemic my village has only grown. I have seen strength in this village unlike any other and I have learned the priceless value of leaning into each other, lifting each other

up, and being each other’s biggest cheerleaders.

I heard a phrase once “mother the mothers,” and I appreciate that each time it crosses my mind. Motherhood is hard. It is the hardest thing many of us will ever go through, and it never ends. Once we enter motherhood, we may each walk a different path, but we see one another. We have a unique opportunity to celebrate each other and lift each other up. This Mother’s Day we should do exactly that and celebrate one another. Share a story! Is there a mom in your life that deserves celebration?

Signed,

A Mom

Share a story about a mom in your life with us by commenting on our Mother’s Day Facebook post on May 8th. All that share a story will be entered to win a Mother’s Day gift basket from The Woman’s Clinic.

The Woman’s Clinic 312 Grammont Street, Monroe 417 McMillan Road, West Monroe 931 N. Trenton Street, Ruston 318.388.4030

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Creative Community BETWEEN HER PARENTS INFLUENCE AND HER NATURAL AFFINIT Y FOR MAKING THINGS, PURSUING A CREATIVE CAREER SEEMED LIKE A NATURAL CHOICE FOR MADELINE MARAK

ARTICLE BY STARL A GATSON PHOTOGRAPHY BY KELLY MOORE CL ARK

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t’s no surprise that Madeline Marak’s career is centered around art.

As the Shreveport native grew up, her parents placed a high value on the arts, doing their best to encourage their children to be involved, whether by playing an instrument, taking dance classes, or creating artwork of their own. Between their influence and her natural affinity for making things, pursuing a creative career seemed like a natural choice for Marak. There was just one issue: she wasn’t exactly sure what an art career could look like.

“I don’t remember seeing a lot of examples of what [having] a profession as an artist looked like,” she confesses. “That

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was definitely a struggle through high school after graduation, ‘OK, what do I do with this thing I’m good at?’”

Art, or “the thing she’s good at,” led Marak to Tulane University after graduating from Caddo Magnet High School. After earning a Bachelor of Fine Arts with a concentration in painting from the New Orleans-based private university, she remained in the city putting her degree to use as an art teacher for summer camps and after-school programs.

“I grew up going to summer camps, and that was a space that felt familiar,” she says of her post-undergraduate positions. “I was working with pre-schoolers all the way up to fifth graders. It was exciting.”

Since the new graduate’s teaching gig was part-time, Marak also found herself

working as an assistant to a local artist, doing things like prepping canvases and gathering materials. Her jobs, though both centered around art, were different enough to give the young artist a glimpse into where her degree could take her. She says, “It was a cool experience to see [that] there’s education, [and then] there’s being a practicing artist selling your artwork. Just being in New Orleans and seeing those different paths was good for me.”

Still, Marak wanted to explore her options even more deeply. With the hopes of taking her pursuit of art to the next level, she enrolled in Washington University’s Master of Fine Arts program and moved to start a new chapter in St. Louis, Missouri.

“I thought, ‘I haven’t figured it out yet, so let me go be around people that

BAYOU ARTIST | MADELINE MARAK

are continuing to figure it out,’” she says.

“Art is one of those things you don’t really have to have a degree in, so to get a higher education degree in art was like, ‘Wait, why am I doing this?’ at first. But, it was really nice being among like-minded people who are all striving for the same level of rigor and professionalism.”

Despite being inspired by her peers and instructors, graduating from Washington University would leave Marak doing the same thing she had done in New Orleans: getting by on part-time gigs that were taking a serious toll on her own creativity.

She wasn’t making much art after grad school, she explains, and that signaled it was time to do some reevaluating. Well, that, and some encouragement from her graduate school colleagues.

“The friends I have from that program were the ones that were like, ‘Take a break.

Your art practice can look like whatever it means to you,’” she says. “They were really encouraging [and told me to] go explore and figure it out.”

And that she certainly did. Marak’s search for something new led her out of the United States to Brazil and Ireland where she would complete two art residencies. The work she did in those countries plus both of her experiences as an artist-in-residence gave her much-needed doses of perspective and inspiration.

“It was a reminder that I can focus on my art, I can take time for myself, and I can be around these like-minded people again,” Marak says. “And I think it was a reminder that there’s no right or wrong way to be an

artist. There’s no model of what you should be doing, and that took some pressure off.”

Perhaps the biggest takeaway from her travels, however, was that Marak much preferred creating with and around people to doing solitary work all day. She explains, “I was doing some communitybased projects in grad school, and that’s really what I was enjoying. So, I came back to Shreveport to do some community and nonprofit stuff.”

Marak dove headfirst into serving the community, accepting a job as an adjunct instructor at Bossier Parish Community College, taking on the role of executive director of the Marshall Regional Arts Council in Marshall, Texas, and getting involved with a church’s community arts program. Finally, she thought, the things she was doing felt right.

With the full heart from working with others came a full schedule, and the constant going back and forth between Marshall and Shreveport became exhausting. It was time again for a change. Fortunately, Marak didn’t have to ponder her next steps very long. In May 2019, the North Central Louisiana Arts Council (NCLAC) set out to find a new executive director, a position for which Marak was the perfect candidate.

“That was the culmination of all these little side jobs,” she says of the position with NCLAC. “It was really great to use my art knowledge while giving back, being community-based, and [doing] things with people.”

Marak was welcomed to NCLAC and Lincoln parish with open arms, but even more impressive than the warm reception, she says, was the emphasis on and appreciation for art that already existed in Ruston.

“I’ve been in some communities where [it’s like], ‘Why do we want that?’” she says.

“I felt like when I came to NCLAC, it was, ‘We know what they do, we like what they do, and how can we partner more?’ That’s incredible. People are very collaborative here, I feel.”

Marak spent nearly three years with NCLAC, spearheading well-known and beloved events like Artoberfest, the Ruston Peach Festival’s Peach Art Exhibit, summer art camps, independent film screenings, and more. She’s loved the work she’s gotten to do and appreciated the businesses and

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In recent months, Marak’s work has been exhibited publicly at venues like Fringe and Creative Exchange in Ruston and Artspace Shreveport in her hometown. Making the time to make and showcase her art, she says, has been a worthwhile decision.

individuals she has worked with, but earlier this year, Marak resigned from her position. It was time once again, she says, for a shift.

“I am taking a break and a pause right now to focus a little bit more on my art and being creative,” she says. “I definitely think, through COVID, I burnt out really quickly, so I’m kind of reeling it back in.”

In recent months, Marak’s work has been exhibited publicly at venues like Fringe and Creative Exchange in Ruston and Artspace Shreveport in her hometown. Making the time to make and showcase her art, she says, has been a worthwhile decision.

“Sharing my art and putting myself out there, it’s hard to do,” she admits. “[Doing shows] reminded me I can do this, people will be receptive, and to keep showing my art and putting it out there.”

What Marak is doing now, and what she has done for the duration of her post-college journey, is “follow your highest excitement.” This advice was given by one of her professors, and it has stuck with her ever since.

“Just [going] with whatever feels like your highest level of ‘this is what I need to be doing,’ I think, usually works out,” she muses, confirming her confidence in her career choices.

Though Marak is uncertain what she’ll do next, she will continue following her highest excitement while creating work of her own and drawing inspiration from other artists she encounters, whether meeting them in real life or following them on social media.

“There are more people in the creative economy now than when I grow up,” she explains. “But it’s been really helpful to see examples of creatives — what they’re doing, how they’re doing it. My only model was to be an art teacher, and when that wasn’t quite what I wanted it to be or it didn’t feel right, it was like, ‘OK, now what do I do?’”

The answer, she discovers, was to take the time to reexamine her goals and desires as needed. Marak is taking the time to figure it out, she explains with a smile and a shrug, and she encourages other artists to allow themselves the freedom to do the same.

Lean into “whatever the moment is speaking to you,” she advises before adding, “Like, if for whatever reason, you have to knit today and knitting feels better than painting, go with that and ride it out.

There might be a reason for it, or you needed to rest of break or try a different side of your brain before going back.”

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Bayou Dental Group

Improve Your Appearance, Improve Your Life

BY DAVID D. FINLEY, DDS, FAACD, FAGD

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NY GOOD DENTIST IS INTERESTED IN SAVING ALL of your natural teeth. But natural teeth aren’t always attractive teeth. They can be crooked individually, out of alignment with each other, and discolored. That’s where I, as a cosmetic dentist, can help you get the smile of your dreams.

The latest technologies in cosmetic dentistry mean that you really can enjoy your life more fully and have the smile of your dreams. If your teeth are less-than-ideal and causing you pain, discomfort, or embarrassment, then now is the time to find a cosmetic dentist to help you solve your problems. We have seen patient after patient returned to a full and happy life no longer self-conscious about their smile, no longer hiding their mouth at any opportunity, no longer letting their teeth hold them back from the life they want to lead! And now, you can join them!

WHAT WE CAN DO FOR YOU Here is what you will receive when you see a cosmetic dentist: ● Your Dream Smile – Imagine waking up in the morning, looking in the mirror, and seeing the most beautiful smile looking right back at you! ● Improved Self-Confidence – Flashing your gorgeous smile will make you feel incredible and more confident. ● Reduced Risk of Future Problems – With a small correction to your teeth now, you could save having to deal with far more serious problems in the future.

This is the time to sort out any issues that you might have, no matter how small and seemingly insignificant they may be. I take a patient’s smile very seriously and consider myself an intricate planner. I also involve the patient in the process every step of the way. On any given smile creation case, we’ll take photographs and then create a wax model to show exactly what your smile will look like after treatment.

As an added bonus, you should know that I’ve been creating smiles for more than 30 years and have taken hundreds of hours in continuing education. I take pride in my work in the office and with the American Academy of Cosmetic Dentistry, where I am the 61st accredited Fellow. My office has won the annual smile competition at the American Academy of Cosmetic Dentistry several years in a row with our restorative and cosmetic dental solutions.

TRUST A DENTIST WITH YOUR TEETH WHITENING Many people are tempted to try do-it-yourself teeth whitening.

Professional teeth whitening will work faster and protect sensitive gums and tooth-root surfaces better than over-the-counter whitening products. Having an oral exam before you begin any whitening process is an important first step, as we want to make sure your tooth discoloration is not the result of a dental condition in need of treatment. We offer ZOOM! whitening and Professional Tray Whitening in our office.

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Festive Food in Calhoun

Locally Owned Restaurant Serves Tasty Tex-Mex

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RON CACTUS HAS BEEN SERVING UP FRESH FLAVOR since 2010 when they opened their restaurant in Calhoun. Since their inception, Iron Cactus has become a local staple, known for their family friendly atmosphere that people of all ages can enjoy. Iron Cactus is locally owned by Brad and Leah Parker. They are natives of Northeast Louisiana and take pride in supporting their community, as well as offering a family friendly destination. They have children of their own that are active in local schools, organizations and sports team so they know the importance of supporting local.

For appetizers, they offer their signature avocado dippers, as well as nachos, botanas, franchos, quesadillas and everyone’s favorite – the cactus roll – rice, beans, sour cream, guacamole, shredded cheese and your choice of beef, chicken or pork, all rolled in a flour tortilla with pork sauce or chipotle ranch. You can also pick from the standard queso or guacamole dip or branch out with loaded queso, 7-layer or chipotle black bean dip.

There are plenty of lighter options with plenty of soups and salads. For salad choices there are taco, tex-mex chef, fajita steak and corn and black bean chicken salads. For entrees, there are different combinations with enchiladas, tacos, tamales, burritos and chimichagas. But these aren’t your average items. There are pulled pork tacos served with Mexican slaw, baja fresh tacos with fried catfish and shrimp tacos, piled high with fresh shrimp, pico, lettuce and jalapeno cilantro ranch. Signature entrée items include the stuffed avocado – a deep fried avocado with beef or chicken and cheese and the Mexican pizza, a 10 inch tortilla topped with beans, chips, beef or chicken, jalapenos, olives and cheese.

In addition to the fajitas fresh from the grill, there is grilled shrimp, a 16 oz. ribeye, hamburgers, sandwiches and poboys. Iron Cactus has always been a family friendly atmosphere and there is even a kids menu for the little niños. Plus, Iron Cactus offers an extensive catering menu. You can choose from enchiladas, tamales, quesadillas, burritos, cactus rolls and tacos in beef, chicken, cheese, pork, fish and shrimp.

You can also select fajitas, hamburgers, Mexican cornbread, chicken tortilla soup and more!

Iron Cactus is a four time Bayou Buzz Winner for Best Margarita and Best Taco Joint. Also in 2020, during their 10th year of business, Brad and Leah received the small business award from the West Monroe/West Ouachita Chamber of Commerce for the restaurant and their contributions to the community. Stop by the locally owned restaurant and taste some of their award winning menu items!

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Outpatient Rehabilitation Morehouse General Hospital

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OREHOUSE GENERAL HOSPITAL HAS BEEN SERVING the needs of the community as a rural healthcare provider for 90 years. We take pride in providing high quality, cost effective healthcare services to our patients. The Outpatient Rehabilitation department at MGH offers physical, occupational, and speech therapy services by licensed experienced therapists. They provide skilled services in both the inpatient and outpatient setting and accept all insurances.

Their goal is to provide the highest level of care in a comforting and encouraging setting. Speech therapy provides treatment and support for people experiencing speech disorders or communication problems. This approach is useful in treating several issues in both children and adults.

Here are some indicators that may help identify if a child or an adult may require speech therapy: CHILDREN | By 12 months: • Baby does not babble and are often silent in their play.

• Does not use gestures to express simple things.

• Does not seem to understand simple sentences/commands.

• Does not understand words for common objects.

By 12-18 months: • Does not follow simple commands or understand simple questions • Does not enjoy simple stories, songs, and rhymes.

• Does not point to pictures in books when named.

• Does not learn new words on a regular basis.

• Does not start to use 1-2 word phrases or questions Additional Age Groups: • The child is not well understood by other children/adults.

• The child has stuttering speech patterns, does not produce age appropriate sounds.

• The child will only eat foods of certain textures or may have difficulty swallowing.

• The child has an intellectual disability or hearing impairment.

ADULTS • Adult has had a stroke, or neurological condition (Parkinson’s, M.S., Dementia).

• Adult has difficulty swallowing/feeding- Dysphagia.

• Adult has difficulty finding the correct word to say or following what is being said - Aphasia.

• Adult has slurred speech patterns- Dysarthria.

• Adult has difficulty forming words to produce speech- Apraxia.

• Adult has newly acquired reading/writing difficulties.

Our Outpatient Rehabilitation department is located on the first floor of Morehouse General Hospital. Call today for more information on our therapy services offered.

MGH very own Lisa Hale received her master’s degree in Speech Pathology from The University of Colorado in Boulder. Her career has been in Austin, TX and Bastrop, LA in a variety of settings, including schools, outpatient clinics, inpatient rehab hospitals, and nursing homes. She has more than 30 years of experience as an SLP. She has extensive experience working with stroke and traumatic brain injuries patients in both inpatient and outpatient rehab settings. She is also Vital Slim certified and has provided this service to treat dysphagia in both children and adults. She served as an Autism expert for a school district in Texas for many years. Her services also include early intervention, articulation and language disorders, apraxia, phonological disorders, and motor speech disorders.

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You’re Invited to Join Us

DBK Dance & Performing Arts Annual Recital

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BK DANCE & PERFORMING ARTS WILL CELEBRATE an amazing season with our Annual Recital on Saturday May 7th at the Monroe Civic Center Jack Howard Theater!

The theme of this year’s production is “Feelin Vintage Vibes.” We will take you through an era of music and dance that will surely have you wanting to grab those boogie shoes and dance! The show opens with a musical theatre number of Motown favorites that is “Souled Out!” A Tribute to the Beatles, Disco Divas, 80s Babies and favorites from the pop culture of the 90s will have you moovin and groovin!

We are so proud of our students and all they have accomplished.

We love to watch them shine as they take the stage. Having the opportunity to perform in a real production with all the glitter and lights is a dream come true for these dancers. From our precious Tiny Treasures to our performing company, you can feel their excitement to show all they have learned!

We are so much more than a dance studio! Our staff is committed to making a difference in the lives of young people. We not only share a genuine passion for the performing arts, we also believe in teaching students important life lessons that lead them to be successful adults.

Building character and confidence are so important to our youth. The lessons learned at DBK are intentionally designed to teach students the value of serving with humility and grace.

Our students become our family, so it is important that they are trained in a loving and positive environment. We share the excitement of each skill mastered and goals that are met with each student. It is so difficult in today’s world where instant gratification is what both parent and child too sadly have come to expect. We take so much pride in instilling strong work ethics and teaching our students that true quality takes time.

Our curriculum is based on a syllabus set forth by Dance Educators Of America of which Mrs.Debbie Bourg, Owner/ Director of DBK, is a Certified Honor Member. We offer the widest variety of classes in our area. Classical ballet, tap, jazz, lyrical/ contemporary, and hip hop. We incorporate quite a bit of musical theater into our jazz curriculum, as well. This not only gives the students some acting skills, but helps tremendously with self expression. Our Tiny Treasures program for ages 2 1/2- 5 is a fabulous way to introduce younger students to the performing arts. These classes include ballet, tap, and tumbling in a format that builds coordination of motor skills, focus, as well as helping learn class structure. This is most helpful with their academic success!

The performing arts are a vital part of every child’s life. The sheer joy of music and dance are meant to be enjoyed by all! Join our dance family today!

“Dance from the Heart and Give God the Glory”

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Custom Design Center

Helps You Through the Design Process

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USTOM DESIGN CENTER IS ONE OF THE LARGEST flooring, countertop and lighting showrooms in Northeast Louisiana and serves as a one stop shop for all of your construction, remodeling and commercial building needs. The local business is run by operating partners Mary Francis and AJ Siggers, who pride themselves on not only their extensive selection but their customer service. They offer one on one customer service, helping customers through the entire process from start to finish. Recently, Custom Design Center added Shawn Brazzell to their team. Shawn is a local interior designer with years of experience and a construction and landscape design background. She has worked as a freelance designer for many years and was often in Custom Design Center with clients choosing finishes for projects, so it was a natural fit. Now their in-house designer, Shawn has become a staple in the showroom, offering her expertise and knowledge for customers.

“When a customer comes in with their house plans, I am able to sit down and look at their plans,” said Shawn. “I go through each room and we pick out surfaces - bathroom tile, shower tile, floors, countertops and more. And since we have more than just tile and flooring, I can also assist in selecting lighting, hardware and finishes.” Shawn and the team at Custom Design Center have a unique program that can measure the square footage of the surface, ensuring that your quote is accurate and you know what to expect. Another benefit of working with both Shawn and Custom Design Center is the way in which they communicate with your contractor. They keep notes on how the tile needs to be laid, the color of the grout and more, making sure that the job goes smoothly and seamlessly.

You don’t have to be building a new home from the ground up.

“We can help with renovation projects as well,” said Shawn. “We can show you how to refresh and give you ideas on new trends to update the space.” If you have a space, room or bigger project that you want done, now is the time to do so and plan to ensure that it is ready by the holiday season. While it may be August, you will be setting the Thanksgiving table and putting up the Christmas tree before you know. “The holidays can be busy and you want everything to be done by that time so we can start planning your projects now,” said Shawn.

Often times when people start planning a project or building a house, they turn to Pinterest, putting together boards of different ideas they like, but not necessarily knowing how to piece it all together. Well Custom Design Center has taken the guess work out of that too! They have created design boards that are available in the showroom, allowing you to see how different selections work together. They have a variety of styles from trendy to traditional and modern to new age. “Our design boards can really give people a broader view of the design concept, allowing them to see how all of the materials are being used together,” said Shawn. “It can show them how different textures, shapes and more can work together. People are really visual and this is just another way we work to serve our customers!”

Custom Design Center offers a variety of flooring choices such as carpet, hardwood, tile, natural stone, luxury vinyl plank and custom area rugs They are also pleased to offer countertops, cabinet hardware, lighting and fans. If you are remodeling or building your dream home, they invite you to come in and let their experts guide you through the process!

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HOW NEGATIVE CHARGES

C R E AT E P O S I T I V E F E E L I N G S B AYO U H E A LTH | BY S HAN N O N DAH LU M

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ver the past few days, conversations have come up with a number of friends and clients about how blissful it feels to escape to the beach, and how much we all wish we could recreate that feeling at home. As a whole, we seem to live in a state of chronic stress and spending time at the beach or in the mountains is the one time most can agree they feel the most relaxed.

Certainly, leaving behind hectic schedules, alarm clocks and work routines contributes to those peaceful feelings on vacation. In addition to that, if you feel like there’s just something in the air there that feels special… well, you’re right.

Ions are atoms or molecules that carry an electrical charge, and they’re in the air all around us. When

sufficient force is applied to an atom (which is neutral), electrons are ejected. An atom or molecule that loses an electron becomes a positively charged ion, called a cation. When an electron is gained, it becomes a negatively charged ion.

Negatively charged ions are created in nature when the energy from sunlight, radiation, lightening strikes, wind, or moving water breaks air molecules apart.

The growth process for some plants also naturally creates negative ions. The air circulating in the mountains, at the beach, and near waterfalls contain tens of thousands of negative ions, while the typical home or office building contains merely dozens or hundreds, at most. Some indoor environments can have absolutely zero negative ions

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in the atmosphere.

When negative ions enter your bloodstream, they’re believed to induce biochemical reactions that increase serotonin (a feelgood neurotransmitter), helping to relieve depression and stress while boosting mood and energy. There isn’t sufficient scientific evidence to back up that claim, but research does support the fact that exposure to negative ions reduces symptoms of depression in some people and increases cognitive performance.

A study performed in 2013 found that in people with chronic depression, several hours or more of exposure to negative ions diminished reported symptoms. The same study also found that in those with seasonal affective disorder, shorter exposures (as little

as 30 minutes) was enough to create a noticeable improvement. According to a 2018 review, there is evidence that negative ions can help regulate sleep and mood, reduce stress, boost immune function, increase carbohydrate and fat metabolism, and kill or inhibit the growth of pathogenic bacteria, viruses and mold species. One thing is clear; negative ions have a very positive effect on wellbeing.

Positively charged ions are also commonly created naturally in the environment by strong winds, dust, humidity, and pollution.

They’re usually present in high concentrations in the atmosphere right before a thunderstorm.

Chemicals (including toxic cleaning chemicals and artificial fragrances

and “air fresheners”), pet dander, mold, and even electromagnetic fields emitted by Wifi devices and computers create an overload of positive ions in our indoor environments.

Scientific literature reviews have uncovered that while exposure to negative ions have many beneficial effects on people, positive ion exposure can indeed have the opposite effect.

Lethargy, joint pain, acute respiratory irritation, depression and anxiety, nausea, headaches, general feelings of malaise, etc, can be triggered in environments with a high concentration of positive ions.

It’s been estimated that as many as one in three people are sensitive to ions in the atmosphere, and experience a visceral reaction to both positive and negative charges in the environment. Are you one of those people who can just sense when a storm is coming? Then you may be one of them, and the high concentration of positive ions is what you’re feeling. Maybe you love the feeling outside right after a storm has passed, when negative ions are abundant.

You probably also feel immediately refreshed and invigorated when you step out into the fresh air or roll down a window. While the physical beauty that surrounds you at the beach and in the mountains is breath taking, perhaps those blissful feelings you experience while there are also because of the negative ions you’re bathed in.

Clearly, escaping town isn’t always feasible when you need a boost, but you can enhance your exposure

to negative ions at home.

First, decrease positive ions as much as possible.

This means avoiding chemical cleaning products and artificial fragrances found in spray or plug in air fresheners or candles.

Frequently change your air filters and keep your environment free of dust and pet dander (sorry, I hate dusting, too), and open your windows as often as possible to prevent the air from growing stagnant inside. Using essential oil diffusers in place of artificial fragrances releases negative ions, so not only does it make your environment smell nice, it actually contributes to cleaning the air of pathogens.

Other items said to create negative ions are house plants, table top water fountains and Himalayan salt lamps. There are also many negative ion generating air purifiers on the market. Remember that moving water generates negative ions, so showering is a simple way to expose yourself at home, too. Of course, getting outside when the air quality is high is an easy solution, as well. Step outside right after a storm has passed or take a barefoot morning walk through your yard on dew covered grass.

The sense of peace you have while you’re laying in the sand isn’t just in your head; it’s in the air all around you. While you can’t replicate everything about that environment in your own neighborhood, there are some simple things you can do to bring that feeling just little closer to home… at least to hold you over until you move to your oceanfront dream home.

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Customers Say It Best

Local HVAC Company Excels Where It Counts

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HEN RANDY GILLEY FOUNDED Gilley’s Heating & Cooling in 1978, his goals were to operate an HVAC service company based on the principles of honesty, integrity, and caring for customers, both residential and commercial. In doing so, Gilley’s has to stay on top of heating and cooling industry advancements and the technology that benefits customers with dependability and energy efficiency.

There are many components entailed in optimizing your HVAC’s operation, and Gilley’s takes the “Whole House” approach when evaluating which includes: • Air Leakage • Insulation in Walls/Ceiling • Window Type • Ductwork • Performance When one of these components functions poorly, it will affect the efficiency of your entire home or business system.

The value that Randy Gilley and his

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son Randall put on customer service and satisfaction shows in their 575+ Google Reviews yielding a 5-Star Rating, and here is a sampling from just the past month: “...very pleased … very professional and handled my problem promptly and was very pleased to have a company like this available quickly …”

“What a wonderful technician! He was knowledgeable, thorough, professional & personable.

I’ve had many experiences with Gilleys over 20 years & have been impressed with their entire staff.”

“Great service, helpful advice, professional demeanor. Gilley’s is reliable …”

“My technician was great. Fast repair, took time to explain the issue in an understandable manner. He was friendly and polite. I’m glad to have been his customer.”

“Helpful in explaining new equipment and unit information. All the guys were great! Definitely recommend” “They are very knowledgeable and well trained. Very nice too. I’m glad we chose Gilley and recommend them to our neighbors and friends.”

“… would recommend Gilley’s to all my family and friends. My system is cooling better and running less. So it will save on utility bills.”

“We are so pleased to hear our customers’ feedback, and appreciate their choosing Gilley’s to entrust us with their service and equipment needs,” states Randy Gilley. Visit gilleysac.com for details on our 4-part Guarantee Program: Repairs Guarantee | Replacement Guarantee | Lowest Price Guarantee | Temperature Guarantee.

To further solidify customer confidence, Gilley’s has been designated as a recipient of the Lennox® Centurion Award for five years running. Only the top 5% of North American dealers have this award which recognizes dealers who “are community leaders … who embody the Lennox brand promise in their market,” and “set the standard for customer service and installation quality.”

Helping Bring Your Confidence Back Dr. Robert Marx - Urologist

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HERE IS NO NEED TO LIVE IN fear to live your life to the fullest. If you are having bladder problems it’s ok to seek help. You don’t have to continue living with a leaking bladder and you don’t have to be embarrassed by it. There are many ways to manage bladder control problems.

Robert D. Marx, M.D. is this community’s hometown urologist. He was born and raised right here in Monroe, Louisiana. He graduated from NLU, now ULM, and graduated from medical school and completed his residency at LSU Shreveport. Dr. Marx has traveled extensively working with the leaders of the field in order to keep up with the latest and most successful techniques in incontinence. He has been in practice for over thirty years and conveniently operates at Glenwood, Monroe Surgical and P&S.

Specializing in female urology since 1998, Dr. Marx is board-certified offering specialized care for female incontinence.

Dr. Marx promises caring, confidential consultations and personalized solutions for any related problem such as: bladder prolapse, removal of mesh, InterStim, urethral bulking.

He also treats male incontinence. Vasectomies are done in the office with a no cut technique.

Because bladder incontinence seems so common, it’s sometimes difficult for women to understand that they may have an actual problem that requires medical attention. The best way to address your concerns is to talk to Dr. Marx.

Depending on the severity of your condition, as well as how frequently you feel urges to use the bathroom or urinary accidents, Dr. Marx will be able to determine if you have minor to moderate incontinence that can be improved with physical therapy, Kegel exercises, or medication.

In some instances, incontinence is severe and doesn’t respond to non-invasive treatments. In these cases, Dr. Marx may

recommend bladder suspension surgery. This procedure can be performed in several ways, including through an incision in the vagina.

Each procedure involves pulling the bladder back into place and securing it with sutures so that it stays put.

Success rates for bladder suspension surgery are good. Success often depends on a patient’s medical history or other medical conditions, age, how long she’s been managing with incontinence, and how active she is following surgery. To maximize the effectiveness of your post-op results, be sure to discuss your lifestyle, limitations and any concerns you may have with Dr. Marx.

Whatever level of severity your problem is, Robert D. Marx, M.D. and his dedicated staff are ready to assist you. Dr. Marx prides himself on the personal attention he provides each patient. He understands that this is a sensitive time for you. Dr. Marx has decades of experience providing careful, appropriate treatment to put you at ease. The office’s goal is to make you feel comfortable, so you can openly address your problems and let them help you fix it.

Conveniently located in the Glenwood Medical Mall, they are happy to be accepting new patients. Call today for an appointment.

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Living the Island Life

Is Only a Phone Call to Matt West Away

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OST PEOPLE ONLY FANTASIZE about living at the beach, but Matt West has proven that living an Island Life is possible for anyone. Matt and his family took a giant leap of faith in 2017 to pursue a dream. With his wife (Kelley) and daughters (Mattison -14 and Rayley - 11), they decided to leave West Monroe, their hometown community in which they worked, volunteered, and raised their kids.

After spending many summers on the Gulf Coast, they traded the familiar city life for the breathtaking views and carefree existence of Orange Beach, Alabama.

Matt has significant roots in our community. He grew up working at his family’s business, West Feed Mill. After graduating from West Monroe High School, he chose to stay close to home and graduated from Louisiana Tech University. After college, he spent his professional career in the mortgage/banking industry with

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BancorpSouth, Merrill Lynch and Origin Bank. He served as President of the West Monroe Civitan Club and spearheaded the $1.2 million dollar Smiles Park project at Kiroli Park. Matt was also highly involved in United Way, Boys and Girls Club and the West Monroe/West Ouachita Chamber of Commerce.

Matt was completely immersed in the community so the decision to move wasn’t made lightly. After the sudden death of a family friend, they had a newfound perspective of “Life is short. We aren’t guaranteed tomorrow.” It sounds cliché, but it prompted Matt and his family to literally “sell everything and move to the beach!”

Moving to the beach meant starting over again. Matt used his experience in business development and banking to pursue a career in real estate. He joined RE/MAX of Orange Beach and is licensed in both Alabama and Florida. The highlight of his day is getting a

call from someone back home. Someone who is ready to take that leap whether it is moving down here or buying an investment property for the future. His goal is to help others find their slice of paradise and make their Island Life dreams become a reality.

Call Matt today for a listing of properties that fit into any budget and will surely be the perfect location to dig your toes in the sand. Or even better yet, let him take you on a tour of homes the next time you visit the beach. He and his family will be sure to give you the good ole North Louisiana hospitality.

Life is too short! Live your dream today!

The gulf views, sunrises and sunsets, the sound of lapping waves and the salt air smell are waiting for you!

Make Mom’s Day

With a Gift Card to LA Center for Women’s Health

BY DR. LESLIE COFFMAN

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HEN YOU DON’T LOOK YOUR best, you’re not going to feel your best. Over a period of decades, our clinic has acquired the equipment and expertise to offer a palette of state-of-the-art procedures to maximize your appearance.

We strive to offer our cosmetic services and procedures at affordable prices, which represent real value in today’s world. These various high-tech services can be obtained at our private clinic here in the Monroe area for a fraction of the charge for the same procedure in other cities. We are aware that our patients are interested in getting the best value, and we are structured to deliver this.

HYDRAFACIAL Everyone can benefit from the Hydrafacial procedure. It is inexpensive, gives immediately noticeable results, only takes about 30 minutes, and has no social downtime. The procedure is

extremely pleasant and relaxing. We have the latest Hydrafacial equipment and a dedicated technician to perform it in a private setting.

The procedure minimizes skin discoloration and brightens skin tone, instantly minimizing fine lines and wrinkles. Your skin is saturated with antioxidants and peptides to maximize skin glow. Uncover a new layer of skin with exfoliation and resurfacing.

VASER LIPOSUCTION We are among the earliest adopters of Vaser Liposuction in the world. In fact, we have taught and demonstrated this unique procedure for doctors from as far away as Seoul, Korea.

Vaser liposuction uses a very small incision of less than 1/4 inch to emulsify and remove fat. The procedure is performed in the office under local anesthesia, saving the expense of a hospital or surgery center. The

results are immediate, unlike various noninvasive treatments which may or may not work.

HORMONE PELLETS Hormone pellets have helped thousands of men and women achieve hormonal balance for restoration of their health. We offer hormone pellets and hormone testing in our clinic. The pellets look much like a grain of rice and are placed under the skin where hormones are released as they dissolve over a period of months. For most people, this is the easiest way to replace missing hormones. If you have fatigue, depression, anxiety, decreased sexual performance, muscle wasting, insomnia, or weight gain, it might be appropriate to have your hormones checked.

STATE-OF-THE-ART LASERS Our clinic has state-of-the-art lasers for the treatment of numerous medical and cosmetic problems. Unfortunately, this involves too much information to include in this space but will be detailed in future articles.

BOTOX, FILLERS, COSMECEUTICALS We also offer Botox, Juvederm fillers, and various cosmeceutical beauty correcting formulas, all priced competitively.

Please call if we can provide you with additional information.

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Big On the Home of Your Dreams Citizens Progress Bank Home Loan Center

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HEN CITIZENS PROGRESSIVE Bank decided to open a secondary market mortgage department, we relied on the community and industry professionals to point us in the right direction.

No matter who in the industry or community we asked, the names of Courtney and Mark Holyfield were at the top of every list. We were thrilled when they agreed to come aboard, with over 25 years combined experience, we knew they would be the right team for the job. In September, Courtney began the task of creating the department and in November the full team moved into their new location at 1804 N. 18th Street. We enjoyed a wonderful evening at the grand opening and ribbon cutting on April 7th.

With this new department, Citizens Progressive Bank is truly a “one stop shop” for all things mortgage lending! The staff consist of Courtney Holyfield, our Sr. Vice President/ Operations Manager, who ensures the loan flow integrity is maintained along with investor, vendor, and customer relations. Our sales team

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is led by Vice President /Sr. Loan Officer Mark Holyfield along with Melanie Walker, our Jr. Loan Officer, who works on initial intake of prequalifications. Analy Fernandez, rounds out the sales team and works directly with the clients on document retrieval, initial document signing, and she is also fluent in Spanish. Regena Ridley works directly with Operations Manager and handles all third-party vendor ordering while assisting processors. Our processing team, Karen Tarver and Leslie Parker seamlessly move the files through underwriting and work with our borrowers to get that coveted “Clear to Close!” We all celebrate by ringing our clear to close-bell! Finally, once the clear to close is received, our in-house closer, Kristen Rider, takes it to the home stretch for a successful closing and post-closing experience!

This dynamic, knowledgeable team has only one goal in mind, to get your loan to closing and as quickly as possible. Whether purchasing or refinancing, building a new site built home or new build manufactured

home, we are your lender. We also do existing manufactured homes, single and doublewides, on all programs. We are eager to assist this underserved demographic.

The Home Loan Center offers Conventional, FHA, USDA and VA products with competitive rates and fees. We specialize in first time homebuyers and offer a free credit analysis to assist those building their credit. An approval with us gives the borrower options that are unique to our organization. At CPB, we prefer to keep our focus on the local community and our relationships in the towns we serve.

We are big on getting to know your name, your family and even your birthday.

Visit one of our branches in Columbia, Grayson, Rayville, Winnsboro, our new location on 165 North in Monroe for all your banking needs or visit our Home Loan Center for your new home loan. Citizens Progressive Bank is big on community, big on customer service and big on you!

Why the Robot?

Dr. Daven Spires, MD Explains the Progression of Joint Replacement

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HEN ARTHRITIS OF THE JOINT progresses to the point of constant pain and debility, a person’s quality of life greatly suffers. The inability to participate in the most basic activities of daily living without pain can rob one of the simple joys of life. Orthopaedic surgeons have spent a good part of the last century devising techniques and technologies to address this very issue. Through ingenuity, grit, and technical expertise, the era of joint replacement surgery was born. Countless lives have been restored. Total knee and total hip surgery have become two of the most successful surgeries in the field of orthopaedics.

From the first joint replacements, the pioneers of joint reconstruction surgery were constantly working to improve every aspect of the procedure. They developed surgical techniques to be more sparing of the soft tissues, improve joint position and stability, and quicken return to function. They strived to perfect the implants themselves, from

the metallurgy to the shape and size of each individual component.

They worked to optimize the patient both before and after surgery. With careful follow-up and oversight, they addressed issues as they arose, constantly seeking to improve outcomes and the quality of life of their patients.

SO WHERE DOES THE ROBOT FIT IN THIS PICTURE? Many visions come to mind when you hear the word “robot.” In orthopaedic surgery, we use the robot as an assist to the surgeon.

By utilizing preoperative imaging, we create a three-dimensional virtual model of the patient’s joint anatomy. We use this model to plan optimal placement of the artificial joint.

During the surgery itself, we register the patient’s anatomy in real time with our virtual model. This allows us to accurately reproduce our preoperative plan. The robot we use does not do the actual surgery but provides haptic feedback and real time information so

we know exactly where we are putting the pieces. We assess to the submillimeter level our position and alignment. With the robot we take less bone and require less soft-tissue releases. This has reduced post-operative pain and shortened the typical stay in the hospital.

Robotic hip and knee surgery is bringing orthopaedic surgery into the digital age. We are proud to offer this service to our area!

Dr. Daven Spires is a board-certified orthopaedic surgeon with the North Louisiana Orthopaedic and Sports Medicine Clinic. He and his partners strive to provide the highest quality total orthopaedic care to the citizens of northeast Louisiana. Dr. Spires also has a passion for optimizing his patients’ health and healing through improved nutrition and exercise. He has created The Fat Doctor (www. thefatdoctor.com) program for those who are ready to begin their personal weight-loss journey! He is honored to care for the people of our area.

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Meredith’s Musings 2.0 SAN DIEGO SUMMER article by ME RE DI TH MC K IN N I E

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alifornia celebrates summer all year long. The sunshine season technically concluded the week prior, but my husband and I were intent on not letting go when we boarded the plane the last week of September.

A former student of mine invited us to his wedding in Temecula, California. I had been itching to get my husband back on the West Coast. Something about the space and proximity of the ocean makes me feel alive and smaller, in a good way. Being on the coast makes me more aware of another place on the other side of the vast ocean. We landed in San Diego shortly after noon, and the pleasant air hit us as the sliding doors parted at the airport.

The abundant sunshine beaming through the windows reminded me of the hot, humid air that lingers for months back home, but not here. Cali is too cool to not be cool.

La Jolla was first on the itinerary. I always make lists before trips. I map out what destinations can be comfortably visited and appreciated each day while still leaving time for spontaneous jaunts. The traffic stacked along the highway leading into the cove, but we didn’t care. I soaked in the breezy, carefree, slow-paced atmosphere. We climbed atop huge boulders edging the water, and watched the waves crash below our feet. I cuddled into my husband’s torso, happily respecting the silence the moment deserved. Tourists and locals (who can tell the difference) mingled around us, but solitude surrounded our bubble on that rock. We made our way into Old Town and followed the crowd to Cafe Coyote where we gorged on fish tacos with jalapeno sauce and spicy salsa. An elderly woman had a stand in the corner of the restaurant crafting tortillas with her weathered hands. The familiarity of her motions and her gap-toothed smile put me at ease.

That evening we ventured to Sunset Cliffs, careful to time our arrival with the day’s end.

Sunset Cliffs Boulevard featured manicured lawns and multi-million-dollar homes. I know; I checked. I noticed an elderly woman, knelt in the soft grass, pruning her flowers. I wondered where her life began and how she ended up here, in this majestic setting, a homeowner in one of the most beautiful cities I’d ever seen. The horizon quickly eclipsed the sun 140 MAY 2022 | WWW.BAYOULIFEMAG.COM

as Husband and I lounged in the sand. We have this selfie of me on his back, the water reflecting in the frames of our glasses. We managed to capture it all in one photo, without even trying.

The following evening, we crawled into Little Italy, alive with joyfully somber music, cozy wine bars and family-owned restaurants. The Italian flag waved from every streetlamp, boasting of international pride.

We wandered into a little wine house with a pitched roof that smelled of an old library. The bartender/owner didn’t look a day over 35 but was probably over fifty, with sun-stained skin and big hazel eyes. She described some of our options, shining bottles of Cabernet and Sauvignon Blanc. We settled on the red option right between pricey and cheap, a trick I learned from my Supper Club friends. Only two tables could fit in the room with the bar, and we nabbed the corner. We took our time, observing people wandering in the bar like we had moments prior. We drank the entire bottle, and after a quick Google search, I realized we had paid double the normal asking price.

Again, I didn’t even care. I would have paid whatever it cost just to sit there.

We added our names to the waitlist at Buon Appetito, a little Italian restaurant with tables stacked almost on top of one another.

Patrons dined at every table, as conversations included elbow-grazing with strangers. I didn’t appreciate the intimacy with strangers enough in the moment. Pasta made by hand melts in your mouth; I wondered whose weathered hands had fashioned each strand.

Husband savored fresh grilled swordfish topped with arugula, cherry tomatoes, and lemon. I feasted on shrimp, bay scallops, sundried tomatoes, and asparagus in a brandy pink sauce. We laughed from the belly, drank more wine from the bottle, and inebriated ourselves in the atmosphere. We held onto each other downtown, weaving our way through the Gaslamp Quarters, the host of San Diego nightlife. The late risers lined up outside nightclubs and bars in tight-fitting clothes and too-high heels adorned in rhinestones. I admired their youth; ten years prior I’d have been in line too, anxious of what the night may hold and dreading the blisters to come. We glimpsed the bright lights radiating from Petco

Park where the Padres play. Husband’s overthe-shoulder glance lasted longer than normal.

Each morning we often woke at 4 am, unable to shake the central time zone. San Diego does not rise early, and crowds rarely form before noon. They savor the moonlight and postpone the sun. Inside Mimi’s Cafe the next morning, no other patrons joined us.

I ordered the Quiche Lorraine, lured by the name of my mother. The eggs tasted like fluffy clouds, and I’m not sure if it was the recipe or the feeling of vacation. Husband did that thing he always does on vacation, chat up the staff, an extroverted move he shies away from at home. Our waiter apologized for the bad weather, as if an overcast day was a reason to frown. We laughed, and he smiled at us in confusion. That afternoon at Embarcadero, we stepped in and out of shops in Seaport Village.

A hippie called out Husband for his marlin shorts, shouting “Very Stylish.” I bought them at Old Navy; they were so basic. That evening we walked soberly through the Gaslamp Quarters again, curious what the area had to offer before ten p.m. I had heard about the hidden wine bars, built below the concrete, only accessible via stairs alongside the busy pavement. We entered a vast, glamorous room with chandeliers, and fancy buttressed headboards serving as booths. Each party

was isolated, free to cut up or stay mellow in private bubbles. Husband and I sauntered to the bar, immediately invigorated by the environment. Did our sensible walking shoes give away our reek of tourism? Again, we didn’t care. Fixated on reds, I ordered us each a flight, knocking back the samples as if being paid per ounce. I didn’t want to escape as much as I wanted to belong. I needed a slight buzz to fully relax into myself.

When one of the coveted booths became available, we smiled our way into the corner spot. The towering height of the dividing frames made Husband look small, a feeling rarely experienced in any setting. We sat hipto-hip, interlacing our ankles on the table. The other patrons lounged in such a manner, so we assumed it was appropriate. We sipped for two hours, ordered a bottle we couldn’t finish, and exited slowly up the stairs we had hopped down hours prior. Our dinner reservations weren’t until 10. TEN P.M.! Only one block over, Full Moon offered sushi and a club-like atmosphere. We were in the mood.

The streets reminded me of New Orleans, all types mingling together in solace and exuberance. I held eyes with a man lounging on the sidewalk, his possessions haphazardly scattered around his legs. He smiled, and I returned the gesture.

The wedding was scheduled for a Sunday, only in California. We drove to Laguna Beach that morning, following Interstate 5’s green signs, and witnessed a flyover near Miramar.

On the boardwalk, pigeons flocked around a woman they knew, her palms open with

sustenance. My husband dipped his toes in the cold water. That’s the thing about the Pacific; it never really does warm like the Gulf. The drive through Temecula to the vineyard involved mountains and stretches of open fields of flowers flapping in the consistent California wind. Guests from all over the country sat alongside each other at rustic outdoor tables as Temecula Creek winded its way around the property. Globe lights danced in the trees, as everyone moved awkwardly on and off the dance floor. Sweet Caroline wafted from the speakers as Husband and I swayed in each other’s arms, the wine coursing through our

veins and relaxing our inhibitions.

We napped in the uncomfortable airport chairs the next morning, dreading the return to reality. We had finally adjusted to the West Coast pace, and we craved more moonlight.

The following spring, Husband balanced on a ladder, stringing the globe lights around our back porch. Recently purchased flowers sprouted out of cobalt-colored pots, and we brought out the speaker, so the music bellowed a little louder. Every evening when we take a break in our little backyard oasis, I am reminded of that San Diego summer and how a piece of everywhere we go follows us home.

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J&J Exterminating Get the Shield

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ERMITE SEASON HAS ARRIVED, AND LOUISIANA homeowners can expect egg-laying swarms beginning in April, culminating in May, and topping off in June. Louisiana is ripe for termites this year thanks to already heavily landscaped swamp areas and the recent 2020 hurricanes. Now is the time to make sure your property is protected and that your pest control plan is in place.

“Most people in south Louisiana know that our climate contributes to a variety of pest control challenges, and termite services are critical for local property protection,” says Robert Lewis John III, Southeastern Regional Supervisor of J&J Exterminating.

J&J Exterminating offers some of today’s most effective weapons against termite infestation of your home and/or business. The Termidor® System places a treated zone in the soil around your home, while the Sentricon® System makes use of monitoring/baiting stations directly in the ground around your home. Both systems are effective in preventing termite infestation as well as controlling existing colonies.

Your technician will work with you to determine the best protection for your property needs.

Along with termites, J&J Exterminating battles a variety of additional pests, including bed bugs, fleas, flies, mosquitoes, beetles, moths and rodents. Hot and humid summer months of June through September are particularly ripe for mosquitoes and J&J Exterminating offers one-time event sprays as well as ongoing maintenance-control programs.

Mosquito treatment options include: One-time contact treatments for parties and social gatherings ranging from the smallest to largest outdoor events. Residual treatments to trees, shrubs, under porches and raised homes, air trap areas (porches, patios that are partially blocked, etc.) I.G.R. treatments (insect growth regulators) which disrupts the growth cycle of the mosquito. These products are used in areas where water is stagnant and cannot be corrected and where mosquito development is likely.

Additionally, the company now offers the progressive, E.P.A. approved, “T.A.P.” or Total Acoustical Pest control insulation. TAP is a permanent pest solution which also helps save money on energy costs and insulates your home against unwanted outside noises.

Why choose J&J pest control services? J&J Exterminating has been providing pest control services since 1960. J&J continues to set the highest standards for the company to ensure clients receive the best service possible including: • 24 Hour Response Time • Total Pest Control Services • Native & Formosan Termite Elimination (Termidor – Sentricon) • Mosquito Treatments: Residential & Commercial • Guaranteed Quarterly Pest Control Service • Wood Destroying Insect Reports • Free Termite Inspections • Free Estimates We Guarantee Our Service and Offer Unlimited Call-Backs, 365 Days A Year.

From humble beginnings in Crowley, Louisiana, with over 60 years of expertise, J&J Exterminating is now the largest state-wide pest control company with over 200 hundred employees, and three generations of “Louisiana Strong” owned and operated. Request a FREE estimate and learn more at jjext.com or by calling the local Monroe office at 318.450.6414 today!

College of Pharmacy

Hosts Community Health and Wellbeing Events

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PRING IS IN THE AIR AND COLLEGE OF PHARMACY students, faculty and staff have been busy with two of the College’s annual spring events, which continue to grow and receive tremendous community support.

“SPRING INTO HEALTH” FAIR The annual Spring into Health fair was held at the Louisiana Purchase Gardens and Zoo on March 26th. Each year the ULM Colleges of Pharmacy and Health Sciences students partner together to provide a day full of fun and educational activities for the whole family. This year, the health fair was sponsored by Entergy and KEDM Public Radio. Kids of all ages were able to participate in games, fun in the bounce house, face painting, a coloring activity, exercise education, and a Glitter Bug hand washing game. While the kids were having a blast, adults were able to benefit from screening stations for several disease states and educational boards covering topics such as bullying, osteoporosis, bone marrow, kidney disease, smoking cessation, breast and ovarian cancer, skin cancer awareness, dangers of alcohol, and important vaccine information. The ULM Colleges of Pharmacy and Health Sciences enjoyed seeing your families there to take advantage of the fun, games, and learning experience that was Spring into Health!!

POOR MAN’S RUN/JAMBALAYA COOK-OFF On April 9th, the Fifth Annual Poor Man’s Run and Second Annual Jambalaya Cook-off was held at the ULM College of Pharmacy on Bienville Drive. All proceeds from the 5K/1-mile fun run and cookoff go to benefit Monroe’s local charity pharmacy, St. Vincent DePaul Community Pharmacy. In addition to the run and cook-off, a health fair was also held, with members of professional pharmacy student organizations on site to provide education on numerous important health topics. The event grossed over $9,000 and engaged well over 200 members of the community. We look forward to presenting a check to St. Vincent DePaul Community Pharmacy to help provide prescriptions to those who may not be able to otherwise afford their medications.

Results of the 5K race were: Overall Male Runner: Baylor Picard and Overall Female Runner: Kristen Hill. Top spots in each division were: Olly Powell (Male 0-13 ); Chase Johnson (Male 14-19); Korel Chisley (Male 20-29); Kasey Baker (Male 30-49); Paul Kitchens (Male 50 and Over); Leah Baker (Female 0-13); Nina Phelps (Female 14-19); Ashleigh Schlesier (Female 20-29); Melissa Phelps (Female 30-49); and Kim Baker (Female 50 and Over).

Winners of the Jambalaya Cook-off: Judges’ Pick – Taylor Pollard (pharmacy student), Andy Boothe (ULM/NLU alum) and Jeremy Boothe (ULM student) and the People’s Choice Award went to Blair Guillory (pharmacy student).

We appreciate the support of our sponsors. Platinum sponsors included Graphic Packaging, Van Trow Toyota, Walgreens and Podnuh’s BBQ. Silver sponsors were Community Pharmacy and Kappa Sigma Fraternity. We also had the support of bronze and OTC sponsors, and we thank you all.

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Top Rated Pressure Washing In Monroe Dirty Home? Don’t Have Time? We Would Love To Help You!

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RE YOU SEEING BLACK STREAKS on your roof? Streaks or spots on the driveway or patio? Bacteria and algae tend to build up on fences and decks. Your home siding looking warn from dirt, grime, mildew build up or rust stains running down the side? Oil stains on your driveway? Is your brick or stucco mailbox becoming black or dirty? No fear, let Southern Xtreme Softwash come to your rescue.

Southern Xtreme Softwash proudly serves the North Louisiana region. Homes & businesses just like cars need to be washed on a regular basis. Playgrounds need to be cleaned and sanitized for the safety and sanitary obligations for your children. Having your home or business washed will improve the curb appeal and reduce allergens. Keeping your property clean and safe is first and foremost with our company.

Southern Xtreme Softwash will pre-treat concrete and paver stones to get rid of the

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problem at the roots so that your home will have a clean look and last a lifetime. Driveways are the first thing visitors or family see when arriving at your home so be sure to keep it clean to improve the curb appeal. Patios are much more inviting to relax in and enjoy when they are clean and fresh. Clean walkways also help reduce allergens from being tracked in to your home. We would love to help restore your deck, fence, gutters, or statues. Bacteria, mildew, algae, dirt or grime may have taken over and made them look old and tattered.

Southern Xtreme Softwash is proud to use 100% biodegradable solutions when improving your homes curb appeal. We use a blend of softwashing and power washing on each home except for roofs. Bacteria on asphalt shingles known as gloeocapsa magma can be visible by the black streaks seen on many roofs. Pressure washing will void the warranty on asphalt shingles, this why we use the softwash system recommended by ARMA

(Asphalt Roofing Manufacturers Association).

Our solutions will penetrate, sanitize, and get rid of the issue resulting in a long lasting clean roof.

Call Danny Brown and his team at Southern Xtreme Softwash today.

They offer residential and commercial services, powerwashing, softwash roofs, houses, driveways, sidewalks, patios, decks, gutters, dumpster pads, outdoor athletic complexes, banks, apartments, churches and stadiums, just to name a few. They are locally owned and operated in Union Parish off Hwy. 2 in Sterlington, La. He and his family live in Frenchman’s Bend subdivision and look forward to serving their community.

Is it Time for a Lift?

Youthful Looks Without Surgery

BY JUDY WAGONER

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N TODAY’S AESTHETIC WORLD, there are many treatments for fine lines and wrinkles, such as Botox, Filler, and Laser treatments, but once our skin starts to sag and droop, finding treatments to lift the skin without surgery, can be challenging. If you’re looking for a safe, non-surgical way to lift and tighten sagging skin, anywhere on the face or body, look no further than PDO Thread Lifts at Professional Laser Center.

PDO stands for polydioxanone, a synthetic, monofilament, flexible, raw material that is absorbed by the body.

A PDO Thread Lift is an FDA cleared procedure that uses these dissolvable sutures to tighten and reposition sagging skin. The procedure is less invasive than surgery and is usually performed in less than an hour.

Tens of thousands of treatments have been performed for decades and, so far, there have been minimal reports of sensitivity to

the threads, allergic reactions, or severe side effects.

A good candidate for a PDO thread lift is someone looking to reduce fine lines and wrinkles, improve skin laxity, and enhance overall appearance. PDO threads are very versatile and can treat virtually all areas of the face or body. You can achieve desired results such as smoother and tighter necklines, higher cheekbone contour, softer eyebrows and smile lines, and defined jawlines. They also work great on the body to lift and volumnize sagging knees, arms, buttocks, stomach, and bat wings.

Our nurse practitioner, Elizabeth Hoskins, will identify areas on your face or body that have loose skin. She’ll mark where the threads will be inserted and then numb the area with an injection of local anesthesia.

Then, she’ll use a hollow needle to insert the threads underneath the skin. As she pulls

the needle out, the threads grab onto loose tissue to reposition and tighten the skin.

Results are immediate and will continue to improve over the next few months, as the inflammatory response encourages new collagen production.

The procedure can cause minimal swelling and bruising, but usually resolves in a week or a few days. Some patients also experience slight discomfort immediately after the treatment, but this usually resolves quickly. Overall, PDO threads have a significantly lower risk of complications compared to surgery.

Even though PDO thread lifts are not permanent, the results last longer compared to other cosmetic treatments. Typically, results from PDO treatments last up to 18 months or longer before another procedure or touchup is needed. The cost of the procedure can run anywhere from $300 to $5000, depending on how many threads are used.

So, what are you waiting for? Get started today and turn back the hands of time. For more information or to schedule a free consultation or appointment, call Professional Laser Center at 318-361-9066. Please visit our website, www.professionallaser.com to view our list of other services and procedures.

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B AYOUKID Z

A Letter to My Children

Maybe This Month, As the Mother’s Coalition, We Should Honor Our Kids article by Cindy G. Foust

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appy month of May, readers and I hope this finds each of you doing well. It’s a beautiful morning for writing my column… birds are chirping, air is crisp, sun is shining…

I’m just waiting for Snow White to walk through my backyard.

It’s been a glorious few weeks for me, busy with a friend’s wedding, a wonderful event at ULM, where I work and I’m feeling good. I even went to the grocery store a few days ago and saw two people greet each other in the parking lot with a hug. Yes, you read that right, they actually hugged and laughed and I just stopped and stared.

Dare we think that things are finally back to “normal?” I’m loving the no mask, hugging kind of life we seem to be getting back to. It seems to get me all in my maternal feels, which is kind of coincidental that we are in the month that we celebrate mothers, and well, I am a mother. I don’t know if it’s because I am about to go through a different season with my oldest child; my son is getting married in November, and he will be officially leaving the nest. But I have been thinking a lot about what my role as a mother will look like when I have to let him go. Not like moving out letting go, or going off to college, but actually giving him to his beautiful fiancé, whom I adore, to have and to hold from this day forward. It’s like I can’t wrap my mind around him being old enough to be ready for this, he was just in Kindergarten. And then I think about my sweet girl, about to be 17 on Monday and having two

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years of high school left…and then there’s that next phase for her. And where does that leave me, and Scott? I’m just not sure I’m ready to be an empty nester (insert tearful emoji here).

During the last few weeks when I have been thinking about all of these “things,” my mind of course wanders to motherly thoughts like “are they ready” and “do they know where the milk aisle is in the grocery store?” and “will they wear dirty underwear because they aren’t sure whether to wash the colors with the whites?”

Important questions like that have me pondering my parental preparation skills and thinking they might need a boot camp in survival skills sooner than later. But do they really? Because what they might lack in grocery store awareness or laundry sorting, I pray I’ve made up for in showing them how much I love them…like to my core. For all you mothers out there, you know this type of love, right? It’s interesting that I never wanted to have children. No, after we lost my 19-year old sister in a car accident when I was 23, I watched my parents grieve in a way I never wanted to expose myself to. So, I decided that I would marry someone older, have a Volvo and a condo and travel and maybe be a good stepmother.

Yes, I had it all planned out. And then Scott stalked me at our 10-year class reunion and I decided to marry someone my own age and, lo and behold, start a family. I’ll never forget that first time Robert Scott kicked me when he was still in my stomach…the fact that I could be

part of bringing this beautiful life into being was very overwhelming for me. The minute I laid eyes on him, my entire world shifted and I have spent the last 24 years trying to show him just a fraction of the love I feel for him, just as I have spent the last 17 with Angel Grace. They are never far from my thoughts, at any moment of the day and we have literally raised two people that I enjoy spending all my time (they would probably like less) with.

And as much love as I have for them, I also hope they see the pride I have in even their smallest accomplishments. I don’t post daily on social media or even weekly about the “happenings” in their lives but I relish in spending time with them doing the different things they love…sports, dance, cheer, making coffee foam that looks like a Christmas tree. And while they would probably roll their eyes as I blubber on in this sort of “love letter” to my kids, I think they know that their mother (and father) stand with them every day of their lives as their strongest and loudest advocates. Even when that loud advocacy is part of menopause and I get frustrated over some little nuance, right?

Which leads me to the next thing that I

pray they know and that is showing grace.

This one takes a little work, even for me as a grown adult, but being able to extend forgiveness and love, especially when someone has hurt you, is a life skill far more important than deciding where the ketchup is in the grocery store. This is something we have to practice our entire lives, and as I always try to be transparent with you readers, I haven’t always been the best at it… definitely not a practice what I preach skill.

But what I hope my children see is someone who tries, and as they have experienced pain and heartbreak in their lives, they are able to forgive and move past those feelings.

And in the final leg of this Mother’s Day love letter to my children (I highly recommend this readers, because even though I’m typing it through tears, it is oddly cathartic), I hope they see kindness as one of the most important attributes they can have.

I tell them often it takes just as much energy to be kind as it does to be crabby. They have been on the receiving end of someone being kind as well as someone who wasn’t and they both know the feelings they had for both. I wish for them daily experiences where they can demonstrate kindness and make someone

feel important or loved through their acts and prayers.

So here I am, at the end of this sort of random, all over the place, blubbering column. Finally, you are probably thinking, but what I would say is that while we are honoring our mothers this month, perhaps we, as the mother coalition, should honor our kids. Write them a love letter…lay it all out there, and reinforce those feelings you show them every day. It’s a blessing to be able to say what’s on my heart, even if it’s through the pages of this magazine and I encourage you to do the same. My children are my greatest achievement, they are truly a gift and I feel blessed and honored every day to be their mother.

Cindy G. Foust is a wife, mom, author and blogger.

You can find her blog at the alphabetmom.com for weekly columns about home life, parenting, small business stories and insight with a smidgen of literacy.

Give her a like or follow on Facebook and Instagram.

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B AY O U G A R D E N

Flowering Her with Gifts With Mother’s Day right around the corner, BayouLife asked the flower experts at Sonny Panzico’s Garden Mart for their favorite blooms to gift. From timeless plants like orchids to brightly hued bougainvillea and mandevilla, flowering plants are an excellent choice for gift giving. Photo by Kelly Moore Clark.

Here are a list of some of our other favorites plants for gift giving: Fiddle Leaf Fig Staghorn Fern Chinese Money Plant Bird of Paradise Lantana French Lavender

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Local Woman Feels Great

After 100 Pound Weight Loss Through Ideal Protein

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AINTAINING A HEALTHY WEIGHT IS KEY TO OVERALL health, and it can be harder for women to shed unwanted pounds.

Having a coach and support system at St. Francis Medical Group has been the key to Holly Sullivan’s successful weight loss journey. Holly has lost 100 pounds so far on the Ideal Protein diet, a program designed to set, achieve and maintain weight loss goals. “I feel wonderful,” Holly says. “It’s an amazing diet, and I’m so blessed to be on it. I feel much better, and I’ve got a lot of energy since I’ve lost weight.”

MILESTONE BIRTHDAY LEADS TO LIFESTYLE RESET Just before her 50th birthday last year, Holly noticed an Ideal Protein poster at her primary care provider’s office. She asked her provider, Katie Womack, NP, about the program and got started in February 2021.

“My mom is a diabetic, and I thought to myself if I don’t change my lifestyle, nobody will do it for me,” Holly says. In just over a year, Holly has dropped inches and weight, going from a size 24 to size 14 in pants, and 3XL to L in shirts. Her goal is to wear a size 12.

HOW IDEAL PROTEIN WORKED FOR HOLLY Ideal Protein is a three-phased program. Holly just entered phase 2, stabilization.

During phase 1, active weight loss, carbohydrate intake is limited to encourage the body to turn to its fat stores for energy. By eating Ideal

before

after

Protein foods, the program helps to sustain muscle mass while developing smarter eating habits and lifestyle choices, to help maintain after weight loss is achieved.

In phase 2, Holly hopes to lose a bit more as she continues to maintain her weight and strengthen her healthy habits. Holly has incorporated other healthy lifestyle choices, including walking a mile every day and drinking lots of water.

Phase 3 will be about maintenance, living the fullest, healthiest and best life possible. Coaching, education and support continue for the first year after stabilization, and twice-a-year “tune ups” are encouraged.

COACHING AND SUPPORT Throughout her time with Ideal Protein, Holly has met weekly with her coach, Kyla Swett, at the St. Francis Medical Group Primary Care Clinic in downtown Monroe. Holly and Kyla will continue to check-in each Thursday throughout phase 2.“Kyla is amazing,” Holly says. Their work together helps keep Holly on track, and she’s able to purchase her Ideal Protein food from Kyla directly.Holly recommends the diet to others who are looking to take control of their health through weight loss.

“Ideal Protein is a really good diet to be on,” Holly says. “I hope I can maintain my weight for the rest of my life.”

To learn more about Ideal Protein, call (318) 966-2001 or visit stfran.com/ services/weight-loss/ideal-protein.

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Jewelry

by James

Making That Special Moment Last Forever

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OR THE LAST 10 YEARS WE HAVE BEEN MAKING custom designed handmade jewelry. We thought we would let our customers share their experiences.

My experience at Dupont Jewelers was great. The atmosphere was perfect and friendly. Mr. Dupont was very creative and customized my wife and my rings. And we can’t forget the prices are fair for a hardworking man and woman. You get great quality for your buck. Thanks again to Mr. and Mrs. Dupont and staff for making our 10-year anniversary special!

- Randy My daughter had a specific ring in mind for her senior ring. We showed James pictures of 2 different rings, and he combined them to create one of the most gorgeous rings I have ever seen. I cannot wait for her ring ceremony. Misty Dupont is an amazing jeweler! He has unique and custom designs for any type of jewelry. Their quality of service is also superior. I can’t recommend them enoug! - Victoria I absolutely loved my experience at Dupont. The moment I walked in the store they treated me like family. I will return for all of my jewelry purchases.

I highly recommend Dupont Jewelry! - Merrill I walked in today with a vague idea of what I wanted for my wife for her 25th anniversary gift. They didn’t have what I envisioned, but I described it to James and Mrs. Dupont. Within minutes the three of us put together the necklace with the diamonds I wanted , and the color of the turquoise stone was perfect. James mounted it very quickly and it made me a star with my wife who just loved it. Give the Dupont’s a chance! They came through for me even though I should have planned ahead. - Andy and Phyllis The most beautiful ring I’ve ever seen! Thanks, Mr. DuPont for your exceptional talent and creativity for my 24th wedding Aanniversary! I’m still in tears and shocked over the magnificent brilliance and clarity of every stone; eight carats of eye-popping diamonds! God is good! - Molly James and Kay are an amazing combo. James is so passionate about what he does and will not disappoint you in any way. He is fairly priced and easy to work with. I will not forget the reason I chose DuPont Jewelers the first time.

I walked in the store and discussed it with James he sat down, got out some of his tools, and explained to me exactly how he does what he does. This was eye opening as other local jewelers just hurried me away when I said I wasn’t looking to do anything for a few more months. The bottom line is if you need anything done related to jewelry, DuPont jewelers is the only place to get it done. Great local people who care. - Scott wwww.DupontJewelers.com facebook/dupontjewelers Trade - Restore - Redesign - Sell Dupont Jewelers on Forsythe in Monroe Makers of Handmade Fine Jewelry

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Shop Haven for the Best Gifts

Graduation and Mother’s Day Gifts Have Arrived

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ITH MAY’S ARRIVAL COME so many events filling up the calendar. Haven has great gifts and can help you check off Mother’s Day, graduation, and teacher appreciation, all in one stop!

Pajamas are a gift any mother would appreciate. Haven has restocked customer favorite PJ Harlow in a soft neutral and beautiful blue. Several fun patterns in their cotton organic pajamas from Print Fresh have arrived and you are sure to love the new purple leopard! A Barefoot Dreams robe and slippers would be dreamy this Mother’s Day paired with one of the hand lotions, candles or diffusers from LAFCO. Be sure to check out the new Jungle Bloom scent which is perfect for summer. Another wonderful idea is bracelets or earrings from Hazen. Check out this stylish jewelry line, showcasing stones in all your favorite colors. Create a stack or pair with other bracelets. New summer bags are

here and in colors such as corals, and blues and some have fun bamboo handles. Pamper your mother or grandmother with one of Haven’s exclusive bath lines such as Library of Flowers, which have beautiful packaging and heavenly scents in hand lotion, bubble bath, and soaps.

Graduates are getting close to that much anticipated day! Haven has many gifts to help mark that occasion. Practical items that any graduate would love are a Fix-it-kit, charging station, picture frame, or personalized notepads. Other ideas for those on the go are jewelry/cosmetic bags and tie/ditty travel bags. Haven is also stocked with collegiate items if you want to give a present to celebrate their destination. Haven’s staff can help make suggestions and get it wrapped up for you.

Teacher Appreciation is such a nice time to say thanks for all that teachers do. Celebrate your child’s teacher with stylish paper products, a gourmet food basket, on-the-go

coffee cups, a devotional, or bath products. A gift card is also a great way to say thanks!

The Haven design staff just returned from market. Haven is receiving shipments every day of gifts and home accessories. They have been busy restocking customer favorites, as well as making room for many new things that are headed their way for summer. The Haven Staff works hard to keep their merchandise ever changing and to always have gifts in all price ranges.

If you need to shop and are short on time, you can always “Text to Shop” 267-7577 and one of Haven’s staff will send pictures and get your gift wrapped and ready. You can also use Haven’s Website shophavenmonroe.com for ideas, to create a wish list and have packages shipped directly to the recipient.

Stop by Haven today, they are open Monday – Friday 10-5 and Saturday 10-3.

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Children’s Coalition Annual Meeting Beautiful weather and a gathering of friends in the community made for the perfect Annual Meeting for the Children’s Coalition for Northeast Louisiana. Board members, staff, community partners and CCNELA members enjoyed time in the Origin Bank Family Garden before beginning the meeting. Newly elected board members were introduced including Ashely Ellis, Bobby Jo Futch, Marc Mashaw, and Karari Hanks. Our Executive Board for 2022 was introduced beginning with our incoming Chairman of the Board, Lisa Kiper along with Leigh Hersey, Cynthia Rodriquez, David Hartt, Alpa Patel, and Mark Wilson.

On the BayouScene

1 Lamont Windom and Antoinette Hoard 2 Amy Clanc, Theresa Lawson and Aven Ford 3 Cynthia Rodriquez, Bobby Jo Futch, Dawn Landry and Lisa Kiper 4 Mark Holyfield and Mitch Houston 5 Ashley Ellis, Lisa Kiper and Mayor Friday Ellis 6 Cynthia Cage 7 Deron Talley, Damon Nailer, Whitney Black, Jasmine Jackson, LaToya Holston and Juanita Brannon

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Dr. McGee Welcomes Dr. King Scott Offering a Full Range of Dental Treatment for Patients of All Ages

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E ARE SO EXCITED TO announce the joining of dental practices of Dr. L. King Scott and Dr. Patrick McGee. Dr. Scott has been providing West Monroe with the highest level of dental care available since 1978. Through the years, Dr. Scott has held high level positions within the American Dental Association, as well as pastpresidents of the Louisiana Dental Association and Northeast Louisiana Dental Association.

In addition, Dr. Scott has obtained Mastership in the Academy of General Dentistry in 2004, an honor only 2% of practicing general dentists in North America have achieved. He was also inducted into the American College of Dentists as well as the International College of Dentists; both of which are elected by members of the colleges based on clinical skills, leadership, integrity, and professional achievement.

Dr. Scott brings decades of experience and knowledge to his patients and we are excited to have him as a part of our practice.

Dr. McGee is a native of Northeast Louisiana and has been practicing in Monroe

since 2015. He was awarded Fellowship in the Academy of General Dentistry in 2019, an honor that less than 6% of practicing general dentists in North America have obtained. He is a past-president of the Northeast Louisiana Dental Association and is currently a board member for the Louisiana Dental Services committee of the Louisiana Dental Association.

Dr. McGee is nearing completion of his Ph.D. in molecular sciences in nanotechnology at Louisiana Tech University. Additionally, he and his team attend continuing education seminars throughout the year to continue to bring the latest technology and practices to our area.

Both Dr. McGee and Scott are excited to be working together in their Forsythe Avenue office providing a full range of dental treatment to all their patients. We are proud to comprehensive oral implant reconstructive treatment, same day crowns and veneers, IV sedation for dental anxiety, as well as routine general dental services such as cleanings, cosmetic dentistry, and Invisalign. We even

have emergency care during office hours so you can have the relief you need in record time. We offer non-surgical facial cosmetic procedures such as Dysport/Botox, fillers, and platelet-rich fibrin skin rejuvenation, as well.

Dr. Patrick L. McGee is proud to be one of the only dentists in the state to offer his patients a state-of-the-art approach to a longlasting, fixed set of teeth with Hybridge Dental Implants, which allow you to permanently restore up to 12 teeth in as little as three weeks.

For patients with complex dental issues and multiple missing or unhealthy teeth, one of the best ways to replace them is with an implant retained restoration. What once took more than a year to complete, can now be done in far less time and expense with the advancement of dental implant technology.

If you are searching for comprehensive dentistry in a single location, call the office of Dr. McGee to join our practice and see how our experienced doctors, hygienists, and team can help you obtain a beautiful, healthy smile.

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Downtown Gallery Crawl at Revival Design & Consign On Thursday, April 7th in historic downtown Monroe, Revival Design & Consign hosted one of the stops of the Downtown Gallery Crawl. Displayed Art

by Courtney Wetzel, music by Coco York and delicious appetizers were on hand as guests enjoyed the many antiques and home furnishings that Revival Design has to offer. It was a packed house as this was the largest art crawl in two years.

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On the BayouScene

1 Mary Katherine Crigler, Clint Downing and Courtney Wetzel 2 Kristi Globke, Beth Swanner and Mandy Booth 3 Jennifer Haneline, Wendy Napoli, Alpa Patel, Simran Emaus, Michelle Thompson, Morgan Morgan, Allison Camacho, Rylie and Jackie Johnson 4 Ryan, Jessica and Nola Grigson, Blake Walker 5 Clint Downing and Coco York 6 Suzanne Hall, Scott Dickerson and Debbie Dickerson 7 Caroyn Craig and Bob Payne

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Say Goodbye to Hemorrhoids

Fast. Painless. Non-surgical hemorrhoid treatment.

BY ARTHUR E. RICHERT, M.D.

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EMORRHOIDS ARE A COLLECTION OF SWOLLEN issue and blood vessels in the lower rectum or anus. These swollen veins can cause pain, fecal soiling, anal itching, and rectal bleeding.

Hemorrhoids are very common, occurring in 50% of men and women by the age of 50. According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), 10.4 million people in the U.S. suffer from this condition. Only one in three people seek medical treatment for their hemorrhoids each year. Hemorrhoids can be painful, annoying, and embarrassing to talk about for many people.

Common causes of hemorrhoids include: • Chronic constipation • Chronic diarrhea • Pregnancy • Obesity • Sitting for prolonged periods • Heavy lifting • Age There are several ways to treat hemorrhoids, from over-the-counter medications to surgery called a hemorrhoidectomy. The only way to permanently treat the problem is to remove the hemorrhoids. Topical

medications provide temporary relief, and surgery is generally only suggested for the most severe cases.

The most effective non-surgical method by far is a process called “rubber band ligation” or “banding.” The procedure can be performed in an office setting, and it does not require sedation. The procedure takes about one minute to perform and is 99.1% effective. The physician will place a tiny rubber band around the base of the hemorrhoid. The banded tissue then shrinks and falls off within a day or so, usually without you noticing. There is minimal, if any, pain associated with banding. Patients can return to their usual activity the same day. Some patients may require up to three treatments, depending on their number of symptomatic hemorrhoids. Medicare and most insurance plans cover hemorrhoid banding.

Patients are commonly surprised and relieved when they realize that the hemorrhoid banding procedure is quick, painless, and effective.

Don’t suffer in silence. There is a safe, painless, and effective option for you to get relief from hemorrhoids.

For more information, speak to your doctor or contact the Gastroenterology Clinic at 318-325- 2634 or 800-293-2634.

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Robbie Evans

Earns White House Presidential Award

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OBBIE EVANS, A 2013 GRADUATE OF Louisiana Tech through the University’s alternative certification program, has spent the past 10 years of his professional life pouring into the students of his “other” alma mater, Sterlington Middle School.

Because of his “outstanding contributions to the teaching and learning of science, technology, engineering, mathematics, and computer science,” Evans has received the K-6 Science Presidential Award for Excellence in Mathematics and Science Teaching (PAEMST).

Administered by the National Science Foundation (NSF) on behalf of the White House Office of Science and Technology Policy (OSTP), the program honors the most outstanding K-12 STEM educators with this prestigious award. The honorees were celebrated in a virtual PAEMST announcement ceremony, in conjunction with the White House OSTP, in February.

“Being honored with the Presidential Award is truly a humbling experience,” said

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Evans, who graduated from ULM with a degree in journalism in 1992 and spent two decades as a journalist before deciding he “needed a career change and new challenges,” which led to his Tech MAT degree and his career teaching tomorrow’s leaders.

“To win this award requires excellence in many areas of the science classroom, and the only way to achieve that high standard is hard work and dedication year after year,” he said. “Our students deserve teachers who work every day toward excellence, and this award not only reflects on my commitment, but also on the students, school administration, and district support that have helped me strive to continue to grow as a science teacher.”

The price he paid to follow his calling is inspirational by any barometer. Evans was a reporter and senior writer for The News-Star in Monroe for 18 years when he decided on a career change and discovered Tech’s alternative certification program, a pathway toward teacher certification. Because his undergraduate

grades were a self-described “dismal,” he spent two years taking and retaking classes to get his GPA high enough to get into the program.

“Some semesters were a challenge — five classes, including physics, chemistry, and geology — while working a news beat 40-to-50 hours a week,” he said. “I did take a pay cut to teach, but it was worth it.

“The daily grind is tough,” he said, “but seeing kids finally understand what you are teaching — that ‘Aha!’ moment in their faces a couple of times a week — that makes it worth it.”A former coach like his dad, Evans got the opportunity to “get out of coaching so I could focus on academics” and teaches only science now. “I have always been a science nerd,” he said. “We have no textbooks, which is OK because in my classroom, we do a lot of model design and hand-on activities, which is engaging for the students…”

Evans also serves in the Ouachita Parish School Systems Literacy Design Collaborative (LDC) cohort, a districtwide initiative to improve the reading and writing skills of students. As part of the LDC team, Evans has developed and delivered presentations on literacy design to school faculty and teachers across the school system during district inservices and also has created exemplary science literacy modules available to all sixth-grade science teachers across the district.

The Art of Entertaining

Find Your Unique Entertaining Accessories at Revival Design & Consign

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HO DOESN’T LOVE A GREAT party? I attribute my love of entertaining to the men and women of my family. For as long as I can remember, my sister and I grew up attending celebrations, dinner parties, family reunions, Mardi Gras balls and galas in Monroe, Vicksburg, and Natchez with our parents Ron and Jan. We learned the art of fine dining and proper etiquette for any setting or crowd.

As the seasons change and life is finding normalcy again, I pause to remember these great memories. It’s been just seven months since our dad and four months since our mom and last grandparent, Jean Downing passed.

She was the baker in our family who became known as “The Pie Lady” to many.

I’d also love to credit my love of entertaining and gourmet delights to my late grandmother, Mary Frances Whitney, who taught me to appreciate foods of all cultures and the heritage of their people. It went beyond a southern palette. I’d be neglectful not to mention my

late dear friend, Deanie Baker, who left a hole in the hearts of many this past December. She was the quintessential queen of entertaining.

With her little yellow page and a marker, she orchestrated the most elaborate menus for her LSU Tailgates, Superbowl parties and charity galas at her home with her husband, Tom. She reigned supreme with graciousness and panache.

At Revival we love to bring that flair of entertaining to our showroom. Beyond our antiques, accessories, and fine furnishings, we are embracing the addition of signature pieces for entertaining. The colorful vignettes of our showroom are filled with the uniquely perfect items to bring your gathering up a notch. We have new arrivals perfect for any occasion.

Hand etched egret barware, whimsical linens and bold botanical and animal bamboo serving trays are so exquisite, they could be wall art and conversation pieces.

From outdoor to indoor entertaining, we have something special for any occasion. In

addition, we have the best collection of pillows with a pop to make those spaces have a bit of wow. We plan on continuing to expand in this area of great finds. Our patio garden space finally taking shape. We are also excited to be hosting amazing pop-up events each month this year.

As we enter a new chapter and are finding a new normal as a family, we invite you to come shop locally at one of the most unique shopping experiences in Louisiana. Revival is located at 300 Walnut in Historic Downtown Monroe. Our hours are Tuesday- Saturday 11:00 am until 5:00 pm. We are also open occasionally on Sundays 1:00 pm until 4:00 pm. Call 318-381-8191 for confirmation. If the open sign is out, we are here to serve you.

It is by faith, love, and great community support that we continue to grow in this wonderful thing called life and our happy place called Revival. We look forward to entertaining you and seeing you soon.

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INSIDE VOICES According to the band, everybody has inside voices, and in their latest album Liminal Space (2022) they offer a glimpse of some of their own.

ARTICLE BY VANELIS RIVERA AND PHOTOGRAPHY BY KELLY MOORE CLARK “That is a very lackluster story,” says Tyler Jones. Auburn hair styled in a mullet mohawk, ear gauges, and black-rimmed, rectangular glasses, the vocalist and guitarist of Inside Voices is not exactly one to blend into the background. “So, Conner’s girlfriend just pitched the name. I don’t know where she got it from,” he says, mentioning the band’s drummer, Connor Matthews. “We heard that, and we were just like, that sticks.” Perhaps the name of their band doesn’t have any specific meaning (because they are not quiet by any means), but therein lies the message says Jones: “It can have whatever meaning anybody wants it to have.” According to the band, everybody has inside voices, and in their latest album Liminal Space (2022) they offer a glimpse of some of their own.

Usually categorized as Indie, math rock, and emo, Around 2009, Jones and Matthews started Inside Voices prefers to stick to the description performing together as teenagers. “Connor and “Louisiana Y’allternative Rock.” Though Jones I were playing music together like in various points out that the band’s early years were bands in high school and whatnot…from there, “definitely a lot more punk, but we had a lot of math we just kind of clicked; we found that we had like rock influences.” In fact, his guitar playing was this chemistry,” says Jones. Breaking away from heavily influenced by bands like The Fall of Troy, the “metalcore emo bands,” they formed another Chon, and TTNG (formerly known as This Town band called No Regrets where they began to Needs Guns). “So, heavily post prog rock mixed write their own music. But then, Jones split after with a lot of math rock” explains Jones. Overall, graduating from high school, moving to Ruston. he and Matthew have been “massively” influenced While a student at Louisiana Tech University, by indie rock bands Title Fight and Glocca Morra, Jones kept writing, thinking, “I just gotta get back ~ VANELIS RIVERA a foundation still present in their current writing. to Connor, I gotta. That’s my drummer.” Jones Their music and music tastes have not necessarily finally got over to him with a handful of songs, and the result was changed drastically, but they have explored different avenues, their first self-titled EP Inside Voices (2016). Their second album and further texturizing their sound. “We don’t really know what the first LP was then released in 2018, Consecutive Normal Songs. “We genre class for ourselves [is],” says Jones, but they enjoy hearing the did that with Eric Woolard, a buddy of ours that lives in Jackson,” vast input from people. One comparison they’ve gotten a few times says Jones, explaining that the band has been recording with him is with alternative rock/power pop band Weezer. Whenever they for close to 10 years. “We met him while we were in high school. dropped one of their music videos when still a three-piece a viewer And so, it’s been cool, like, growing as musicians and seeing him posted under the video, “Not bad, but I’d rather get my Weezer first grow as a producer.” hand.” Jones freely admits, “Oh, we laughed so hard at that.”

For a while, Inside Voices was just a three-man band, until Currently, Jones writes most of the lyrics, though Matthews Matthews started pushing Jones to add a second guitar. “I’m really has a few credited to him, particularly the song “Both” in the EP weird about creative control,” says Jones. Fortunately, the addition Seek (2020). Thematically Jones is drawing mostly from personal of an extra guitarist happened naturally. Already acquainted with experience. His early songs were a bit “random.” He was just Alex Stokes by way of their early band days, the pair began to joke graduating college and was writing on a variety of experiences. One about having Stokes join a practice, but when he finally came to of his favorite songs is about his cat Cheese; another is about a game jam “everything flowed really well. And now we’re here.” The most he used to play with college friends called Dark Souls. Some songs recent addition has been Taylor Bice on bass who joined the players get even more specific, like the one recounting the time Jones ran around 2021. over a bear on I-20. By the 2020 album, his points of exploration

A harmonious combination of similar music tastes and playing “whatever feels good,” as Jones puts it, is what makes Inside Voices the kind of band you would go see even on a Tuesday night.

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got more intimate. “I was going through a lot of stuff personally,” he says. At the time, his grandmother, a person he considered his best friend, passed away. This tremendous loss paired with other family complications made for, what he considered, existential approaches to songwriting. “So, Seek is collectively just kind of about, like… me, I guess. Not getting a grasp on adulthood,” he says, though he backtracks, admitting that trying it may take a lifetime to truly get a grasp on adulthood.

The album Liminal Space was written during the pandemic. The first song titled “A Hero Appears” is drawn from Jones’ favorite anime Ping Pong (2014). Much of the premise of the show intermingles comparisons of philosophical and theological concepts from Buddhism, Taoism, and perspectives on enlightenment. “So the whole idea of the song was opening up the EP with movement,” he explains, referencing the imagery of hiding in a shell and needing to break out of it, which is indicative in the lyrics, “I sense 160 MAY 2022 | WWW.BAYOULIFEMAG.COM

that there is something more. / What am I waiting for? / A hero appears and / I feel alive again.” In this context, “hero” is open to interpretation, as it can be an influential thought or any driving force that creates an impetus for self-improvement. The second track, “Thank, Prometheus,” uses the Greek myth to comment on how technology has changed the world. “The whole song is kind of about the whole idea of Pandora’s box, you know, like releasing something you can’t put back in, and it having these crazy effects.” Initially, Jones wanted to name the song “Pandora’s Box” but considered it too derivative, so he read about the myth and found that it has origins with Prometheus “doing some wacky stuff.” One of the more upbeat tracks in the album is “Snooze,” a track that not only touches on a subject most people struggle with most mornings, but that extends to the dread of having to wake up to the reality of the pandemic: “Hitting snooze / I’m sleeping in / How did I end up like this? / I’ve got to make myself better again.”

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n the span of seven years, the members of Inside Voices have not only immersed themselves in the creation of original music but have also toured fervently. Besides the regional hotspots like New Orleans, Lafayette, Mississippi, and “a good bit” in Texas, they have also gone to Missouri and Oklahoma. Their love of performance is best summed up by Jones who says, “If I could smoke the feeling that you get from playing live, I would have a problem.” He admits that songwriting is one of his true loves, but being able to perform in front of people is his ultimate vice. “The feeling of people approaching us after the show and telling us how much you know, they enjoyed it or any random comment… stuff like that is just—I am in my prime whenever I’m on stage.” Stokes and Bice second this sentiment, Bice adding, “It just doesn’t feel like much else…I just get up there and turn my brain off while we’re doing a set.”

A harmonious combination of similar music tastes and playing “whatever feels good,” as Jones puts it, is what makes Inside Voices the kind of band you would go see even on a Tuesday night, a feat they recently pulled off at Ruston’s Sundown Tavern. While sharing the stage with two other out-of-town bands, their opening set pulled the mostly young adult audience to the front of the stage. Full of carefree energy that keeps an audience joyous and mellow at the same time, these local guys are tapping into the pulse of what it means to be wild, young, and free. “One of my favorite things about this is being able to express ourselves in this way,” says Jones. In spite of the changes they’ve undergone over the years, and the ones sure to come, Jones holds that “all of it still feels right.”

Check out Inside Voices on all major streaming platforms including Spotify, Amazon, and Apple Music. Follow them on Facebook and Instagram to learn about future performances.

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The Cancer Foundation League Gala The Cancer Foundation League celebrated an Evening of Southern Elegance Gala, April 9th at the Bayou DeSiard Country Club. Guests enjoyed great food, wine and champagne while raising money for area cancer patients. Auctioneer EZ Auctions, auctioned off many great items; trips, jewelry, wine and many more amazing items, giving everyone in attendance the chance at an item to bid on. After the auction and raffle, the stunning guests danced the night away to the sounds of the Lisa Span Band.

The Cancer Foundation League has raised over $1.8 million dollars in Northeast Louisiana. With zero administrative costs, the CFL ladies volunteer their time to help patients with the financial strain that may burden them while battling their disease.

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1 Amanda and Dr. Brent McDonald, Christine and Jay Gillikin 2 Caleb and Erin Etheridge, Amber and Josh Etheridge 3 Debbie McNew, Alise Oliver, Fran Miller and Lisa Vige 4 Debbie McNew, Heather Lee, Carla Costello and Alise Oliver 5 Dr. Sue Nawas, Claxton Mayo, Bill and Debbie Sawyer 6 George Aji, Gabby Elkins, Sherri and Wayne Jennings 7 Jeff and Debbie McNew, Theresa and Joey Fuller 8 Marion Willson, Alise Oliver, Lana Forte, and Mary Linda McCann 9 Stephanie Bryant and Jada Taylor 10 Murray and Donna Jackson, Megan and Mitch Jefcoat 11 Ronald and Ashley Herring 12 Melinda Winn and Steve Sills 13 Kayleigh Mailhes, Donna Jackson, Beth Lively and Aimee Kane 14 Jada Ali and Debbie Bourg

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Collaboration in Design LA Tech Students Collaborate in Studio AN EXPERIENTIAL DESIGN COURSE IN Louisiana Tech University’s School of Design brings graphic design and interior design students together in a collaborative studio.

Marla Emory, Associate Professor of Interior Design, and Tom Futrell, Associate Professor of Graphic Design teach this winter quarter 10-week course. Emory and Futrell pair students from each degree program so they can collaborate on concept designs for a hotel and restaurant, solving real-world business challenges.

“Design programs tend to keep students in silos but that is not how the professional world works,” Emory said. “This studio helps students gain real-world, professional experience before they move onto internships or graduation.”

Futrell explained that in the modern academic setting students are not taught to collaborate with each other, but that is not how professional environments work.

During the course, students are tasked

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with testing ideas, learning from their partners, and going out of their comfort zones to create a final design concept for the end of the quarter showcase. “​​ At the end of the day, designers are communicators, and it’s their job to create a memorable experience for their audience,” Futrell said. “My favorite projects are the ones where students push themselves out of their comfort zone. I love when they discover they can do something they thought was impossible.”

The students who took part in this winter quarter studio brought different ideas to the table for their design concepts. Anna Lester, a graphic design student from Shreveport, was partnered with Audrey Bergstedt, an interior design student from Sulphur. The pair designed a hotel and restaurant that popped with color and personality.

“Audrey and I worked together to bring our wildest dreams to life through the resources provided to us such as the life size prints of our

concepts and the different software we were able to experiment with during the quarter,” Lester said. “Creating the graphics for a Dolly Parton-themed restaurant and a hotel inspired

by Magazine Street in New Orleans was my favorite project in my academic career.”

Emory and Futrell have traveled the country, educating other design programs about the experiential design studio and the benefits it can bring to students in both graphic design and interior design.

“There are not many design programs focused on collaboration and discipline interaction like we offer here at Louisiana Tech,” Emory said. “Students should have unparalleled learning opportunities that allow them to examine their careers beyond certain isolated professions.”

The experiential design studio is supported by alumni, faculty, administration, and national and local sponsors that have provided students with materials, trips to conferences and equipment.

“When students aren’t burdened with cost, they have more ability to experiment without risk,” Futrell said. “And when are students are able to create freely, they are able to imagine and design the impossible.”

This story was written by Communication student Kelly Cole.

Success During Trying Times With Argent Trust

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IKE MOST BUSINESSES, REGIONAL wealth management firm Argent Financial Group did not know what to expect when COVID hit just over two years ago.

The company certainly did not foresee setting records for growth. Yet that is exactly what happened in both 2020 and 2021. At the end of 2021, Argent was responsible for $39 billion in client assets, up from $27 billion at the close of 2019. Impressive for the current economic environment.

It has been said that the pandemic revealed who and what companies really are.

Argent’s CEO, Kyle McDonald, thinks those circumstances allowed Argent to exemplify the company’s core commitment to personal service. When personal contact became all but impossible during the worst days of the pandemic, Argent professionals found a way to give clients personal attention and worldclass service.

In a low-growth industry during a global health and economic crisis, a company like

Argent grows by being not only technically competent, but a true fiduciary, honor-bound to put the client’s best interests first.

McDonald also believes a good trustee is a good servant, and that the best trustees are servant leaders. That is, they combine unusual business acumen with the heart of a servant.

At Argent this is called humble confidence, and it is goes to their very DNA as a company.

Call it what you wish – humble confidence or servant leadership – this, says McDonald, is the primary reason Argent is growing even during trying times. Argent professionals are known and respected for the ability to manage complex and generational wealth with exceptional care.

To be certain, other factors have also contributed to Argent’s growth, including the decision four years ago to bring backoffice operations in-house, providing greater efficiency and an even higher quality of service.

Another investment in the future made

in recent years that is fueling Argent’s growth has been opening offices in eight new markets strategically located throughout the South: Austin, Dallas, Fort Worth, New Orleans, Baton Rouge, Jackson, Oxford and Birmingham.

These offices were staffed with outstanding professionals mostly because of competitors’ move away from the personal trust business.

Argent’s executive leadership has found that the corporate philosophy of personal service is attractive not only to discerning clients, but also to talented wealth management professionals, who appreciate the respect and collegial environment they find at Argent.

McDonald believes that Argent’s clients are prospering—and that the company is growing at a record-setting pace during a challenging time—because it has hired the best, brightest and kindest people.

Today, Argent—with over 300 employees and operations in 30 markets across 12 states and clients throughout the U.S.—has responsibility for $39 billion in client assets.

The firm provides individuals, families, businesses and institutions with a broad range of wealth management services, including trusts and estate planning, investment management, ESOPs, retirement plan consulting, funeral and cemetery trusts, charitable organization administration, oil and gas (mineral) management and other unique financial services.

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Footloose and Fancy Free 5 Tips to Keep Your Feet Healthy and Free of Injury this Summer

BY J. MARSHALL HAYNIE, MD

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MERICAN WRITER/SATIRIST, RUSSELL BAKER WROTE “Ah, summer, what power you have to make us suffer and like it.” Even though temperatures may rise to nearly unbearable in our beloved Louisiana, we still flock to our lakes and rivers, fire up the grill and flip flops become the footwear of choice… only to be beat out by bare feet running down the pier. Unfortunately, these seasonal behaviors, can wreak havoc of our feet leading to foot pain, blisters and even increasing your risk of infection and injury There is a lot you can do to protect your feet and ankles. Here are five tips to help keep your feet in tip top shape this summer.

Flip and flop in moderation. Flip Flops are a summer staple, and they are comfortable, convenient, and fun. However, flip flops typically offer little to no structural support around the foot and extraordinarily little, if any arch support. This lack of support can lead to foot/ankle pain and fatigue which can lead to even greater orthopedic issues. Flip Flops are not designed to wear all day. I tell my patients to wear the proper shoes for daily activities, so you can wear the fun shoes for special occasions or shorter periods of time. Not all flip flops are created equally… When shopping for a new pair, look for flip flops that have a thicker sole with arch support and a moderate toe box that allows minimal movement underneath the toes.

Drink plenty of water. Spending more time on our feet and in the summer, heat can cause our feet and ankles to swell and a big contributor to this swelling is dehydration. When you perspire and do not take in enough water, your blood will become slightly thicker which decreases circulation and can exacerbate foot and ankle swelling. When outdoors, try to always keep water with you and if the weather is particularly hot, try to continue drinking and do so regularly. If foot and ankle swelling persist, lie down, and elevate the feet higher than the rest of the body.

You can also soak your feet in ice water for fifteen minutes or less to reduce swelling.

Wear your sunscreen! Summer footwear or lack thereof leads to greater sun exposure to the feet. In the summer, we replace shoes, boots and socks with flip flops and sandals. The skin on the outside of the foot is very thin and more susceptible to sunburns and sun damage and can increase the chance for calluses and blisters forming on the feet. Do not forget about your lower body! Getting a sunburn on your feet will make it very painful to wear shoes in the coming days.

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Waterskiing… Woe is me! We love our lakes in Louisiana and one of our favorite pastimes is to get behind a boat on a pair of skis. Being aware of some of the common injuries associated with waterskiing can help water enthusiasts reduce risk of injury and seek proper treatment if an injury does ensue. Some of the more common water skiing injuries I see as a foot and ankle surgeon include ankle sprains, fractures and Achilles’ tendon injuries. In all water sports, ankle sprains are probably the most common injury. If the water skier catches the edge of the water, it can cause the foot to be pulled backwards causing the leg to move outwards or inwards resulting in either an ankle inversion sprain (outward) or ankle eversion sprain (inwards). Prevention and taking precautions are key to keeping you on the water. Make sure before you get behind the boat that you practice strengthening and conditioning exercises and that you are in sync with your boat captain regarding turns and speed changes. Remember to adjust the skis so that your feet are not wobbling in the event of a crash and most importantly, if you suspect or know you have an injury, do not push the limits, and consult an orthopedic foot and ankle specialist sooner rather than later. Also, with all water sports, whether it be the pool, the lake, the beach, be sure to rinse and clean your feet. Stagnant water often carries bacteria which can potentially lead to foot infections.

Do not ignore foot pain. If something happens to one or both of your feet, it can have a major impact on the rest of your body. Foot and ankle instability often leads to putting extra stress on our body, particularly the knees, hips, and spine. If you have an injured foot or have persistent pain, see your doctor. A lot of patients put off coming to see an orthopedic surgeon because they think we automatically direct you to have surgery. In reality, most of the time patients will not have surgery and there usually is a relatively quick fix that we can treat in the clinic.

With summer and greater exposure of your feet, do not ignore blisters, punctures or wounds and be mindful of your feet by strengthening and conditioning the feet and wearing the proper footwear for the designated activity.

If you would like more information on how to care for your feet and ankles, I encourage you to visit: http://myfootcaremd.com/ J. Marshall Haynie, MD is an orthopedic surgeon specializing in lower extremity/ foot & ankle, as well as general orthopedics. To schedule an evaluation, please call or visit: 866.759.9679 or orthopedicspecialistsla.com.

BEETS Article and Photography by HEATHER LAND

Not only are they striking to look at, these roots are a powerhouse addition to your plate. Rich in fiber, potassium, manganese, iron and vitamin C, beetroots and their juice are full of antioxidants and are also known for lowering blood pressure and improving blood flow. Raw beet’s mild, subtle flavor makes it the perfect power-packed punch of both color and nutrition to most anything including salads and tacos. Simply peel and shred. They keep better when stored sprinkled with a bit of lemon.

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The Food Bank of NELA’s Empty Bowls Fundraiser On Saturday March 26th The Food Bank of Northeast Louisiana held its annual Empty Bowls fundraiser at the Monroe Civic Center. Delicious food was served from over a dozen local restaurants accompanied by live music and numerous art and gift items in a silent auction. Artist Leigh Buffington created a live painting at the sold out event, and dozens of artists created beautiful bowls of various sizes and colors for patrons to take home. The goal of Empty Bowls is to raise awareness for hunger while raising critical funds to provide food assistance to those struggling with hunger in our community.

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1 Leigh Buffington and Ashley Able 2 Brenda Howell, Terry Esswein and Susan Placke 3 Nic Pepper, Jenni Jordan and Halie Burnside 4 Catherine Yarbrough and Megan Butler 5 Lee Duke, Becky Bailey, Susan Guise, Sawyer Keahey, Lisa Duffey and Beth Smalling 6 Cameron and Vicky Weaver 7 Lonesha Tyson, Odenesha Tyson and Charleszette Tyson 8 Katy and David Boles 9 Anya, Keonia and Antonio Brown 10 Marion Zentner, Virginia and Joey Haddad 11 Amanda Buchart, Sarah Bridges and Chelsea King 12 Linda Holyfield, Susan Bajon, Melissa Maxwell, Pam Lavender, Jessica Bostic and Jazmaigne Sears 13 Lee Denton and Ashten Morgan

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Valaysia Smith Makes History

Future Medical Leaders Award of Excellence

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ALAYSIA SMITH, A 15-YEAR-OLD FROM OUACHITA Parish in Monroe Louisiana, is making her mark in history as the first from her hometown and parish to receive the Congress of Future Medical Leaders Award of Excellence. Smith was chosen to be a Delegate to the Congress of Future Medical Leaders based on her superior academic achievement, leadership potential and determination to serve humanity in the field of medicine. The honor was issued by The National Academy of Future Physicians and Medical Scientists. The Congress is an honors-only program for high school students who want to become physicians or go into medical research fields. The voracious student who holds a 3.9 GPA, plans to major in Biomedical Engineering when she attends college. She would like to matriculate at either Louisiana Tech University, Howard University or Louisiana State University.

During the two-day conference held in October 2021, she joined students from across the country and heard Nobel Laureates and National Medal of Science Winners talk about leading medical research; was given advice from Ivy League and top medical school deans on what to expect in medical school; witnessed stories told by patients who are living medical miracles; became inspired by fellow teen medical science prodigies; and learned about cutting-edge advances and the future in medicine and medical technology. In addition to her award of excellence, Smith received college credit for attending the event.

Along with her interest in the medical field, Smith has multiple talents. She enjoys drawing, reading and writing as well acting and modeling. She also loves learning foreign languages and playing the piano and violin. The aspiring author is currently finishing her debut novel, a sci-fi fantasy, while also contributing a column for teens to her local newspaper, the Monroe Press. Active since her early childhood, she was once a member of an All-Star Cheerleading team.

In 2018, she received the Teen Business Award from the Global Power Tour for Women of Power by Women CEO Project for her online boutique, Unicorn Kingdom. Prior to closing due to the pandemic, it offered unicorn themed, jewelry, clothing, accessories, decorations and stuffed animals.

As Smith continues to accomplish more milestones, her mother, Lavandolyn Smith is excited about her daughter’s future opportunities including a chance to study abroad in Vietnam. “I am beyond proud of her. She deserves it. It has given her even more grit to keep pushing forward on the dreams and goals that she has set for herself. We all want to be recognized for our hard work,” she says.

Driven to achieve her dreams, Smith whose deceased father, William B. Smith, was a United State Air Force veteran, passionately strives toward her purpose. “You should always be the one holding the torch for others. I love the fact that I will be able to help others and save lives one day,” she says.

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Age in Place Gracefully Certified Aging-In-Place Specialists

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HEN WE WERE CHILDREN, ALL WE WANTED to do was grow up so we could make our own decisions, eat whatever we wanted, and go wherever with friends. We knew that being an adult had all these advantages that children did not get to experience. While there were perks, we didn’t see the downsides of growing up, until we start to age. Aging can be a difficult process, but when it comes to your home, we can help your home mature with you.

We decided to become Certified Aging-in-Place Specialists (CAPS) to grow with you by learning new technology, sustainable techniques, and quality standards to modify your home. Home modifications, for safety, comfort, and independence, are something to consider regardless of your age, ability, or income level. We have noticed that adults reaching retirement age want to continue living in their current residence and, by having CAPS home modifications, you can age gracefully while maintaining your current household lifestyle.

We can assist in developing your ideal home by adding new, convenient, accessibility options to your living spaces, especially when you prefer your current living arrangements to the alternative housing options, such as assisted living homes, independent living communities, or moving in with children. The decision to stay where you are can give you comfort and security in your surroundings and keep you close to your known routines, including your familiar day-today things, for example, your favorite hairdresser, church, and grocery stores.

Bathrooms are one of the best places to start. Walk-in tubs are easy to use and have wonderful features, like jets, lights, and builtin seating. However, if you prefer showers, consider converting your shower space into a full, walk-in shower and add extra stability with grab bars, a fold-down seat, or a handheld showerhead. Another option would be upgrading to tall, elongated toilets and adding a grab bar if needed.

To make your kitchen easier to use, having a more open space, and utilizing the cabinetry you already have can help. If you currently have shelves as part of your floor cabinets, installing drawers would allow you to use the entire space without having to get low to reach the back.

For your upper cabinets, you can add pull-down shelves to keep items within a safe reaching distance.

For your outdoor spaces, ramps are a great option to convert indoor and outdoor steps and stairs for easier walking or wheelchair accessibility to your home. Adding a deck with a railing or replacing step stones with a smoother walking path can help prevent walking accidents. There is a multitude of options that allow you to upgrade your home features creatively and safely, regardless of what life stage you are in.

When deciding on a CAPS contractor in Northeast Louisiana, keep Achievers Home Improvements on your list. Your well-being in a home setting is what we care about. Let us help you stay independent, comfortable, and private in your own home. We are here to help, just give us a call to schedule your complimentary consultation and free estimate. Call us at 318-325-0555 or visit www.achieversinc.com/caps for more information. At Achievers, We do it all!

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The Most Refreshing Margarita Cayman Jack - Neither Shaken Nor Stirred

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HERE IS SOMETHING TO BE SAID ABOUT HAVING AN ice-cold drink on a hot day. Be it after a long day of playing in the sun, or an even longer day crossing things off the honey-do list, it’s always a perfect end to find one’s self sitting on the patio, looking out at nature under the hot sun and enjoying a crisp drink. Granted, after this day, breaking out a blender, cutting the ingredients, and making a fresh margarita may not be at the top of your list of to-do. Honestly, on a hot day, a lot of individuals crave that margarita flavor, with the freshness of the lime and sweetness of the agave. That is where Cayman Jack comes into play. With the bottled, malt margaritas you will get to enjoy something crisp and sweet.

Best enjoyed close to freezing, these bottled beverages have an incredible sweetness coming from the cane sugar, all mixed with delicious bitter limes and a deeper undertone from the agave nectar. Compared to other ‘margaritas’ in the bottle or can, Cayman Jack definitely surpassed each one with their ingredients and flavor. A little tip to up the margarita factor of this awesome little bottle would be to take a little margarita salt and sprinkle it into the open bottle.

Cayman Jack is a hand-crafted, ultra-premium malt beverage with smooth drinkability and just the right bite. Made with 100% blue agave nectar, natural lime juice, and real cane sugar, Cayman Jack makes it easy to discover something unexpectedly great. Drawing on the best of nature for inspiration, with a crisp and clean taste, it is arguably the most refreshing margarita in the world. Cayman Jack is available in 12oz bottles, 12oz cans and can also be enjoyed over ice.

Cayman Jack Margaritas fall under Mike’s Hard Lemonade portfolio.

When the iconic hard lemonade was first introduced in Canada in 1997, it was spiked with vodka. However, when the drink was introduced to US consumers in 1999, the vodka was replaced with a proprietary malt liquor. Even as a malt beverage, Mike’s Hard still represented an exciting new world of possibilities to non-beer drinkers; Mike’s prides itself on being both easy to drink and easy to love. Being in the flavor beverage business, Mike’s has mastered the Flavor game.

Mike’s Hard Lemonade simply follows a 4-Step brewing process: Ferment malt grains with our proprietary, bespoke yeast, filter through proprietary filtration technology, resulting in a very clean, neutral alcohol base. Squeeze and zest lemons to produce superior, natural lemon flavor. Add natural sugars and lemon flavor to the neutral alcohol base to produce the best liquids. Mike’s transforms this product to many different flavors, such as Original Lemonade, Strawberry 172 MAY 2022 | WWW.BAYOULIFEMAG.COM

Lemonade, Peach Lemonade, Cranberry Lemonade, Black Cherry Lemonade and many more.

Spring is here and so is this springs most sought-after Seltzer.

Mike’s Hard Lemonade Seltzer is the Full Flavor Hard Lemonade Seltzer with 100 Calories, 1g Sugar, 5.0% ABV, and is Gluten Free. The Variety Pack includes four refreshing flavors: Lemon, Strawberry, Mango, and Pineapple. Mike’s Hard Lemonade Seltzer is the perfect balance of sweetness and tartness. With the kick of lemonade and the lighter, low alcohol profile of hard seltzer, Mike’s Hard Lemonade Seltzer is a sessionable beverage made for gatherings. While we’re deep in the second surge of an unprecedented global pandemic, it is anyone’s guess what next summer will look like, but knowing that this effervescent lemonade is on the horizon gives us one guaranteed bright spot.

The company also makes a higher ABV option, called Mike’s Harder, which contains eight percent ABV. Mike’s Harder comes in a variety eight pack of 16 ounce cans, containing two each of Cranberry, Lemonade, Purple Grape, and Strawberry. It also comes in a tallboy 23.5 ounce can.

Mark Anthony Brand’s also owns MXD Cocktails Co., a 12 percent ABV RTD. These “Wildly Good” Pre-MXD cocktails come in four flavors: Margarita, Long Island Iced Tea, Mai Tai and Strawberry Daiquiri.

Last but not least, White Claw fits into the “work hard, play hard” mentality of many young professionals, there weren’t any good options for a light and refreshing gluten-free drink that wasn’t either too sweet or too alcoholic. The 5% ABV White Claw Hard Seltzer is available in minimally sweet flavors with zero aftertaste.

Locally, Marsala Beverage employs about 100 full-time employees. Marsala Beverage, LP is the largest malt beverage, wine/spirits and non-alcoholic distributor in Northeast Louisiana. Their success is based on the fact that they never lose sight of delivering what is really important – quality products, timely service and a genuine concern for our customers’ needs. Annually, they deliver over 2.4 million cases of beverages to over 700 retail accounts.

Please find us at www.marsalabeverage.com or follow us on social media: Facebook: Marsala Beverage Twitter: @marsalabeverage1 Instagram: @marsalabeverage

Citizens Progressive Bank RIbbon Cutting On April 7th, Citizens Progressive Bank hosted a ribbon cutting at their newly remodeled Home Mortgage center at 1804 N. 18th street in Monroe. Light hors d’oeuvres and cocktails were on hand for the community, board members and business partners to enjoy. Both the Monroe and West Monroe Chamber directors along with city officials spoke on the importance of community investment. Courtney Holyfield and her team welcomed everyone to the event and gifted the most creative branded logo cookies as a welcoming gift.

On the BayouScene

1 Edna Matthews and Debra Nelson 2 Mark and Courtney Holyfield 3 Joe Holyfield, Sarita Daniel and Roy Heatherly 4 Mark Holyfield and Mitch Houston 5 Paul Stephenson, Carmen Head and Paul West 6 Kristen Rider and Melanie Walker 7 Mack Anderson, Carmen Head, Mark and Courtney Holyfield, Dr. Mike Davis, Gary Sanford, and Monty Adams

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Stories of Hope Series Brokers of Hope – Union Parish

BY KYLE ROBERTS

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URING THE HEIGHT OF THE coronavirus pandemic, a local grandmother felt hopeless after her 16-year-old grandson returned home from a stay in a psychiatric inpatient facility. The young man was angry, confused, and constantly getting into trouble, leading him down a path that would ultimately land him in prison, like so many other troubled youth. Finally, she reached out to the Brokers of Hope program in Union Parish, a division of The Center for Children and Families made possible through partnership with The Post Family Foundation chairman Glen Post.

By doing so, her family was able to start with small steps. An advocate came to help be the voice for the grandson with the judicial system. The grandmother was able to set up clear expectations and boundaries for behavior. Now, they have access to local resources and help that they never would have received without Brokers of Hope. For the grandmother of this story, she now feels like she has a plan moving forward and feels hopeful for the first time in a long time.

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Ragan Haynie now serves as the Director of Brokers of Hope to provide hope for families just like this one in Union Parish. “We’ve been afforded a unique opportunity to join arms with an amazing resource network full of partners willing to provide support to families in need.

Brokers of Hope is a program designed to provide help to families by creating a pathway to a community ready to help through partnerships and collaboration with community partners, service providers, and local churches. Through our Family Advocacy program, we can serve families who have fallen through insurance, educational, or healthcare gaps. We are serving children and families who have no access or limited access to care and bridging them to sustainable support, and that is why this work is so important to me.”

Launched in February of 2019, the goal has always been community transformation and helping families who may fall in between gaps of insurance coverage receive needed services for hope and healing. The program also works

with other agencies and community partners, all committed to the same vision of being the hope for the Union Parish community. Advocates start small by identifying the basic needs for the family. From there, the advocates will provide direct care and by identifying strengths and needs, developing a plan of action, and connecting the families to the resources in the community that are already there and available to them. The goal is ultimately to bridge those gaps of services and meet the demands of the community and to enhance the support and safety of the families served in Union Parish. As the program grows in Union Parish, the hope will be to help more families meet their concrete needs in order to find the hope and healing they need to thrive.

For those in the community who are ready to be the hope for families in need, making a referral is the first step to connecting a family to a community ready to help. By partnering with Brokers of Hope, you are committing to making a difference in the lives of families who need help and hope in Union Parish.

Referrals can be taken from anywhere or anyone, and insurance is no barrier to a child or family receiving support and family advocacy through Brokers of Hope. Family Advocates can work with any child (ages 0-18 years) or family with children in Union Parish. Call today at 1-866-398-0945 or visit www.standforhope. org/refer to make an immediate impact on this community.

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2022 Mercury Tour Takes Flight Yuengling Brewery and Imagine Dragons

BY DELIA SIMPSON, CRAFT BRAND MANAGER, CHOICE BRANDS, INC.

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.G. YUENGLING & SON, INC., AMERICA’S OLDEST Brewery, announced in March that FLIGHT by Yuengling, the Next Generation of Light Beer, is partnering with Imagine Dragons, the multi-platinum, Grammy Award-winning American pop rock band, for its summer 2022 Mercury Tour. The partnership brings music and beer lovers together for a once in a lifetime opportunity to win an epic VIP experience with Imagine Dragons and amazing, instant-win prizes all summer long in association with FLIGHT promotional activity.

“Yuengling and Imagine Dragons are raising the bar when it comes to summer fun and creating one-of-a-kind music experiences for our fans,” said Wendy Yuengling, Chief Administrative Officer and 6th generation family member. “It’s an amazing collaboration for FLIGHT by Yuengling, our low-carb upscale light brand, to align with such a great band that is known for their high-energy, entertaining performances.”

FLIGHT by Yuengling’s partnership with Imagine Dragons includes an on-pack VIP Experience sweepstakes and concert ticket opportunities for winners across Yuengling’s 23-state footprint. Retail displays will feature Imagine Dragons signage and special limitededition Imagine Dragons 12 pack cans of FLIGHT by Yuengling.

In bars and restaurants, fans can look for FLIGHT promotions throughout the summer. QR codes on the FLIGHT 12oz cans and aluminum cups will lead to the latest Imagine Dragons music for fans to enjoy.

Starting in May, consumers can enter daily by scanning the special 12 pack can packages to win one of five VIP prize packs. VIP winners will be flown to a select Imagine Dragons show to enjoy a VIP lounge and bar with an augmented reality photo experience and have access to exclusive merchandise. Fans are also rewarded all summer long with instant win prizes like Uber and DoorDash gift cards, FLIGHT

by Yuengling swag and more. FLIGHT drinkers can also enter to win the VIP experience sweepstakes at bars and restaurants by scanning the QR code on signs and coasters.

Additionally, as part of the FLIGHT by Yuengling summer collaboration, Yuengling will be joining the band in donating to the Tyler Robinson Foundation—which the band helped found with the Robinson family in 2013 after their son, Tyler Robinson, passed away

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from Rhabdomyosarcoma, a rare form of cancer. Every year, Imagine Dragons donates to and helps to raise millions for the Foundation, which aims to strengthen families financially and emotionally impacted by a pediatric cancer diagnosis.

This unique collaboration between FLIGHT by Yuengling and Imagine Dragons is the first of its kind for America’s Oldest Brewery.

Born from six generations of brewing expertise, FLIGHT by Yuengling is the Next Generation of Light Beer that combines superior taste with low carbs and calories. A leader in the light beer refreshment category, FLIGHT contains 2.6 grams of carbs, 95 calories and 4.2% ABV. For more information about FLIGHT by Yuengling, and to stay up to date about all the latest Imagine Dragons VIP summer tour experiences, fans are encouraged to follow the Yuengling Facebook page, follow Yuengling on Twitter and Instagram, or visit www.Yuengling.com.

Imagine Dragons is a multi-platinum, Grammy Award-winning American pop rock band from Las Vegas, Nevada. Formed in 2009 as a self-identifying “genreless” band, Imagine Dragons developed a grassroots following with their series of independently released EPs before their major label debut on KIDinaKORNER/Interscope with their 2012 EP, “Continued Silence.” The band’s 2012 full-length album, “Night Visions,” entered the Billboard 200 at No. 2 and the lead-off track, “Radioactive,” topped Billboard’s “Hot Rock Songs” chart; won a GRAMMY for “Best Rock Performance;” and achieved RIAA Diamond status. The band saw continued success with their subsequent albums: “Smoke + Mirrors,” “Evolve,” “Origins,” and most recently, “Mercury: Act 1.” Today, Imagine Dragons is one of the best-selling rock bands of all time with 46 million albums and 55 million songs sold globally, as well as 74 billion combined streams.

You can hear their current singles, “Enemy” and “Bones,” both out now.

Be sure to like Choice Brands on Facebook and follow us on Twitter and Instagram to keep up with new product releases. Feel free to message us for information on where to find your favorite brands. Find us at facebook. com/thechoicebrands, twitter.com/choicebrandsinc, and instagram.com/ choicebrands.

Love Your Skin This mild, lightweight and tolerable formulation from Obagi is indicated for all skin types and sensitive skin areas to reinforce skin health and hydrate to support the visible improvement in skin elasticity and firmness. Found at the Woman’s Clinic.

Beautiful Botanicals This Fiddle Leaf Fig Kokedama comes from a small fatherdaughter farm in St.Louis, and is the traditional form of Japanese planting, where the roots are wrapped with moss and twine.

Find this and more at Ouachita Antique Woods.

Cheers to Mom Pop open this bottle of Maestro Dobel tequila, turn on “Practical Magic” and have a moms night in. Found at Washington Wine & Spirits.

Found A Pearl Show mom all the love with a spectacular 14k gold Pearl & Diamond necklace from Hollis & Company Jewelers.

She will definitely love you for life with this gift.

Hug Her Neck Show mom how much you care with a necklace worthy of a saint, just like her. This Virgins Saints and Angels necklace from Hemline is both spiritual and fashion forward.

Tea Time Mom will love a 1890 French copper tea kettle from Traditions on Trenton as she dreams of high noon in England.

Sleeping Beauty Give mom the gift of comfort this Mother’s Day with this super soft pajama set from Parterre. Who says you can’t be cute lounging around the house?

Pretty in Pink Herringstones is the place to go to get anything stylish for your mother. Check out these cute pink strappy sandals – perfect for mom’s night out.

Sunny Side Up Everyone knows that SPF is key when it comes to skincare.

This Obagi Sun Shield can be found at St.Francis Medical Spa along with the entire line to choose from.

Light of Her Life Time to relax and let Fabulous Fabric help you create the perfect ambience with these amazing room fragrances from Sydney Hale Co.

Let Mom Sleep In Mom deserves the best and these Barefoot Dreams PJs are certainly that. Pick up this pair so she can relax and sleep in. Available at Haven.

Antioxidants for Mom We are loving the new antioxidant from Skinceuticals and mom will, too.

Silymarin CF reduces oil production and prevents further damage. Get this and more from the Louisiana Center for Women’s Health.

Scent Escapes This Maison Louis Marie No.4 diffuser is composed of delicate scents to enchant your lifestyle with a botanical tradition. This luxurious product can be found at Palette House & Plume.

Bird to the Wise Beckon feathered friends to mom’s yard with this hand painted and embossed bird bath from our friends at Sonny Panzico’s Garden Mart.

Platter Yourself This antique blue and white English platter from Traditions on Trenton is a great serving piece for any family gathering or to showcase in your antique display cabinet.

Tray Gorgeous Beautifully designed in France, this artful Mary Jane tray is perfect for entertaining, enhancing a powder room with a pop of color or adorning a wall or bookshelf as a conversation piece. It is available at Revival Design.

Shine Bright What girl doesn’t love diamonds? Gift her these14k white gold insideout 1ct. hoop earrings from Dupont Jewelers in Monroe.

Pillow Talk B. Viz pillows are beautiful pieces that reflect a brilliant infusion of hand crafted materials and design. Find online or locally at Parterre.

Botanical Bliss Agaria diffusers are blended using the highest quality essential and natural oils. And diffused through the petals of hand-made sola flowers. Shop this collection at Material Things.

Wrinkles Be Gone A daytime vitamin C serum that delivers advanced environmental protection and improves the appearance of fine lines and wrinkles, loss of firmness, and brightens skin’s complexion. Find this is many other products at Spa Nouvelle.

Fresh Face Get mom this calming, soothing and hydrating Phyto Corrective Masque that is suitable for all skin types. This masque will get her skin glowing and let her beauty shine. Find this and more The Medical Spa by St. Francis.

Roses For Mom Celebrate this Mother’s Day with Four Roses found at Washington & Spirits. It’s complex, full-bodied and surprisingly smooth with a delicate, long finish that’s unbelievably mellow.

Hanging Out Moms take ten in this Hearth & Plow’s rainbow hammock from Sonny Panzico’s Garden Mart. Perfect for the mom who needs a backyard getaway or graduate who needs a break.

Cross My Art Time to transform your living space? Find these fabulous art pieces at Lauren Roebuck Designs.

Home is where the art is.

Wink Wink Help mom put her best face forward with this rejuvenating eye serum from Mickel Plastic Surgery. Strengthen delicate eye skin and minimize the appearance offine lines and wrinkles, dark circles and puffiness.

Future is Bright Any graduate this year has a bright future so set them up in style with a pair Krewe shades from Hemline Monroe.

A Reason to Explore Shop All Daye is the place to get your Tin Marin totes from lounging by the pool or Dream in Color These amazing Renaldo malachite walking class to class this spring. & mother of pearl bracelets are sure to put the finishing touches on any outfit for graduation or Mother’s Day. Find this and more at Walsworth & Company.

Stress Free A candle is so simple, yet it always seems to be something everyone can look forward to. These scents are great for making a space smell good but also to relive stress, which every graduate needs. Find this at Lauren Roebuck Designs.

Choose Your Service Get mom or the new graduate a gift certificate from Professional Laser Center for one of the most popular inner beauty infusions which has the mother of all antioxidants in them.

Hit the Road The graduate can hit the road in this trendy Bright Sight Myra weekender bag found at Dusty and Company . It is perfect for the beach this summer or the quad in the fall.

Live Your Best Life Protect your skin from harmful rays and live your best life with this SPF 50+ Ultra Facial Defense broad-spectrum moisturizing sunscreen with Mexoryl found at Spa Nouvelle.

Travel Light This waxed canvas shave bag was developed with a cigar box (the kind used to store crayons when we were in kindergarten) in mind. This shave kit has 360 degrees of accessibility when opened, but also maintains a sleek profile when stored. Find this and more at Max Porter Provisions.

Coming in Clutch Hart for Style is the place to go to grab anything stylish for your graduate. This chic red purse is the perfect accessory for summer and beyond.

Details in the Bag Travel in style this spring with this Mosaic style weekender Cleobella bag from Palette House & Plume, perfect for your upcoming getaways.

Fresh with Frey Material Things has the lavish line of laundry detergent and dryer sheets that are the perfect accessory to the dorm room this fall. Leave a fresh and clean scent with these great Frey products.

Boot Scoot and Boogie Boogie your way on over to college this fall in these Steve Madden pink metallic cowboy boots found at Herringstones.

You’ll have heads turning when you step out in these fabulous boot.

Aromatic Ambience Your dorm room or apartment will smell amazing this fall with Fabulous Fabric’s Sydney Hale room spray.

Pack the Backpack The Waxed Huntaway Backpack is the ultimate combination of style and structure.

Featuring a waxed waterproof finish and a laptop sleeve fitting up to a 15” laptop, find this and other backpacks at Max Porter Provisions in West Monroe.

THE WILD

BUNCH

FROM CRISP WHITE SETS TO BRIGHTLY HUED DRESSES, THESE LOOKS ARE PERFECT FOR SPRING STROLLS. FIND THESE OUTFITS AND MORE AT AREA BOUTIQUES. PHOTOS SHOT ON LOCATION AT THE LOUISIANA PURCHASE GARDENS & ZOO. Model KELLI NEAL Hair and Makeup MEKA BENNETT Photography KELLY MOORE CLARK

PALETTE HOUSE & PLUME Casual, but elevated, this button-down shirt with a perfect puff sleeve is paired with a relaxed fit pant with oversized pockets and a ruched waist. Add a vintage-inspired bucket bag and hoop earrings and a Chan Luu necklace to complete the look.

HEMLINE Bloom into the season with the gorgeous puff-sleeve bodysuit paired with a cropped linen blazer and coordinating linen-blend skort with hidden pockets. Accessorize with feather earrings and sun hat with woven band detailing.

HARTFORSTYLE A goeometric print button-down top is paired with these upcycled Ralph Lauren orange linen pants.

Complete the look with these zebra print loafers.

HERRINGSTONES Flow and go in this floral mini dress! Baby doll squared neckline meets a smocked back and adjustable straps. Wear with the jute platform sneakers with rhinestone accents and ivory acrylic earrings.

DUSTY & COMPANY A fuschia camisole with criss-cross detailing is paired with a floral kimono and white mid-rise jeans with distressed hem.

Pair with a green bracelet, hoop earrings and flirty sandals.

SHOP ALL DAYE Unforgettable in a neon lime color, this sleeveless mini dress has a notched collar, self-tie detailing and a smocked waist before falling to a pleated tiered skirt. Pair with fuschia sandals and a gorgeous, lightweight woven tote.

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Calendar of Events For a full list of event happenings in Northeast Louisiana, see our website at www.bayoulifemag.com May 1 Shop & Stroll Open House Join Downtown West Monroe for a Shop & Stroll Open House!

Hours: 1:00 PM - 5:00 PM Cost: Free to Attend Venue: Antique Alley, 100-400 blocks of Trenton Street, West Monroe Company: A Musical Comedy In this Stephen Sondheim musical comedy classic, 35-year-old Robert struggles to make a wish as he blows out his birthday candles.

Over a series of dinner parties, first dates, and thoughtful conversations, Robert attempts to understand the pros and cons of marriage from his hilarious friends while beginning to understand his persistent bachelorhood.

Hours: 2:00 PM - 4:30 PM Cost: $30 Venue: Strauss Theatre Center 1300 1/2 Lamy Lane, Monroe Phone: (318) 323-6681 BLEND The Granddaddy of arts fundraising events in northeast Louisiana is returning, but in a new space and with a brand-new vibe!

Blend of the Bayou has enjoyed immense success since its beginning in 1997 and is the foundation for the new event, BLEND. Imagine an event where the classic Blend of the Bayou is "blended" with the popular North Delta Food & Wine Festival!

Hours: 3:00 PM - 4:00 PM Cost: General Admission tickets are $65 and VIP tickets are $100 Venue: Downtown Rivermarket 316 S Grand St, Monroe Phone: (318) 397-6717 May 1, 6, 7, 8 Roald Dahl's James and the Giant Peach When James is sent by his conniving aunts to chop down their old fruit tree, he discovers a magic potion that results in a tremendous peach... and launches a journey of enormous proportions. The dangerous voyage is a success, but

the adventure takes a whole new twist once they land on the Empire State Building.

Hours: Sun- 3:00 PM - 5:00 PM, Fri7:00 PM – 9:00 PM, Sat- 2:00 PM – 4:00 PM & 7:00 PM – 9:00 PM Cost: $15 per ticket; Students: $10 per student Venue: Strauss Youth Academy for the Arts, 1300 1/2 Lamy Ln, Monroe Phone: (318) 812-7922 May 1, 7 Mother/Daughter/Son Tea Celebrate Mom with tea and other treats in the Garden!

Hours: Sun- 2:00 PM – 4:00 PM, Sat10:00 AM – 12:00 PM & 2:00 PM – 4:00 PM Cost: $25 Venue: Biedenharn Museum & Gardens of Monroe, 2000 Riverside Dr, Monroe Phone: (318) 387-5281 May 1, 15, 21 Goat Yoga at Double BB Farms Come join Double BB Farms for Goat Yoga at the farm! Goat yoga is for people of all ability or no ability at all!

Hours: 4:00 PM - 5:30 PM Cost: $20 Venue: Double BB Farms, 1816 Stubbs Vinson Rd, Monroe Phone: (318) 237-0827 May 5 Cinco de Mayo at Miro’s Join Lee Denton and Miro's to celebrate Cinco de Mayo for great food and a few hours of your favorite covers and originals!

Hours: 7:00 PM - 9:30 PM Venue: Miro's, 201 Walnut, Monroe May 6-8 ULM Baseball vs Texas State Cheer on the ULM baseball team as they tackle Texas State in the Sun Belt Conference!

Hours: Fri - 6:00 PM to 8:00 PM, Sat - 2:00 PM - 4:30 PM, Sun- 1:00 PM to 3:30 PM Venue: Warhawk Field 308 Warhawk Way, Monroe Phone: (318) 342-3592

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Big Creek Trade Days Big Creek Trade Days are held monthly on the weekend before the second Monday of the month with over 100 indoor and outdoor vendors, food trucks, and fun for all ages!

Hours: Friday & Saturday- 9:00 AM5:00 PM, Sunday- 10:00 AM-4:00 PM Cost: $5 per vehicle for the weekend Venue: 327 California Plant Rd, Dubach Phone: (318) 680-1304 May 7 Mother’s Day Tea Join Kiroli Park for a special Mother's Day Tea! Venue: Kiroli Park 820 Kiroli Rd, West Monroe Phone: (318) 396-4016 Kindness in the Park Kindness in the Park presented

by QuesTECH. Join the fun at Forsythe park - there will be a hot air balloon, cake walks, bake sale, a petting zoo, inflatable obstacle course and more!

Venue: Forsythe Park 2300 Sycamore Street, Monroe Phone: (318) 322-6000 ULM Wesley Run/SUP Challenge The ULM Wesley Foundation RUN/SUP Challenge will consist of a 1-mile run followed by a 1 mile stand up paddle (SUP) or kayak. You can bring your own kayak or SUP, or use one provided by H2GO Paddle.

Hours: 8:00 AM - 11:00 AM Cost: Registration is $30 per participant and includes a t-shirt Venue: ULM Wesley Foundation, 112 Bayou Dr, Monroe Phone: (318) 343-2944 Superheroes for Autism 5K Get a group of your friends, family, or coworkers together and create your own team to support your favorite Autistic Superhero!

Hours: 10:00 AM - 1:00 PM Cost: $25 Venue: Ike Hamilton Expo 501 Mane St, West Monroe

Kindness in the Park QuesTECH Learning invites you and your family to Kindness in the Park!

Hours: 10:00 AM - 2:00 PM Venue: Forsythe Park, 2300 Sycamore St, Monroe Phone: (318) 322-6000 Mother’s Day Market Head over to Alley Park for the Mother’s Day Market on the Alley event! The market will feature handmade artisan items and homegrown goodies. There will be a food truck on-site and much more!

This event is free to attend.

Hours: 11:00 AM - 3:00 PM Venue: Alley Park 250 Trenton St, West Monroe Hats and Horses Louisiana Delta Community College Foundation’s Hats and Horses is a fundraiser that raises money for scholarships that will assist LDCC students in short-term and longterm programs. Enjoy a mint julep or your favorite beverage, savor the most elegant hors d’oeuvres, vote on your favorite horse with a donation, indulge in the wine pull and silent auction.

Hours: 3:30 PM - 6:30 PM Cost: $50 Venue: Louisiana Delta Community College, 7500 Millhaven Rd, Monroe Phone: (318) 345-9395 Landry Vineyards Concert - Mike McKenzie Band Come celebrate an afternoon of fun with your family and community while listening to local music, eating local food, and drinking Landry Vineyards wine!

Hours: 4:30 PM - 8:00 PM Venue: Landry Vineyards, 5699 New Natchitoches Rd, West Monroe Phone: (318) 557-9050 The Sound of Broadway Pops Concert Gather your friends, reserve your table, and get ready to be entertained by the sound of Broadway as the MSO showcases

some of the most recognizable music of the last twenty-five years. Prizes will be given for the best decorated table.

Hours: 7:00 PM - 9:00 PM Cost: $50 Adults; $25 Students Venue: Bayou Pointe Event Center, 100 Warhawk Way, West Monroe Phone: (318) 812-6761 May 7, 14, 21, 28 Ruston Farmers Market Shop, eat, and support local at the Ruston Farmers Market. Choose from a wide selection of seasonal fruits and vegetables, meat, eggs, honey, jams, and other locally produced goods.

Hours: 9:00 AM – 1:00 PM Cost: Free to Attend Venue: Ruston Farmers Market 220 E Mississippi Ave, Ruston Phone: (318) 957-1305 May 13 Lainey Wilson Mustang Sally is proud to welcome home the ACM New Female Artist of the Year, Lainey Wilson!

Hours: 8:00 PM - 11:00 PM Cost: $25 - Advance General Admission ($30 Day of Show) Venue: Mustang Sally 207 Olive Street, Monroe Ruston Art Crawl Downtown Ruston and select galleries and shops will be hosting an Art Crawl for residents and visitors to spend a spring evening downtown enjoying the creativity of Ruston.

Over 25 local artists will be on display for this event.

Hours: 5:00 PM - 9:00 PM Cost: Free Venue: Downtown Ruston 50/50 for Ruston Join the Ruston Skatepark for a fundraising event featuring food trucks, craft beer, live music, a silent auction, and an exhibition of 200 skate decks designed by artists, musicians, and skaters from around the country, all of which are available via online auction.

Hours: 6:00 PM - 10:00 PM Cost: Free Venue: Ruston Farmers Market 220 E Mississippi Ave, Ruston May 14 Dragon Boat Festival The Bayou Desiard Dragon Boat

Festival started in May of 2012 and is now an annual event, taking place the second weekend in May each year!

Hours: 11:00 AM - 5:00 PM Venue: Corner of Loop Rd & Forsythe Rd, Monroe Phone: (318) 323-8775 Children's Funday The Biedenharn Museum & Gardens invites you and your kiddos to Children's Funday of 2022! This session's theme is Garden Games!

Hours: 10:00 AM - 12:00 PM Cost: $5 Venue: Biedenharn Museum and Gardens, 2006 Riverside Dr, Monroe Phone: (318) 387-5281 Lincoln Parish Park Festival The Lincoln Parish Park Festival is a beautiful day in May set aside for the community to come together and enjoy live music, food trucks, arts/ crafts, vintage car/airstream show, games, and the natural scenery of the Lincoln Parish Park Hours: 10:00 AM -4:00 PM Cost: $10 per vehicle Venue: Lincoln Parish Park 211 Park Rd, Ruston May 19, 20, 21 ULM Baseball vs Arkansas State Cheer on the ULM baseball team as they tackle Arkansas State in the Sun Belt Conference!

Hours: Thurs & Fri- 6:00 PM - 8:00 PM, Sat- 1:00 PM - 3:30 PM Venue: Warhawk Field, 308 Warhawk Way, Monroe Phone: (318) 342-3592 May 20-22 Bayou Trade Days Flea Market Join Bayou Trade Days Flea Market for their second event in May! Enjoy shopping, fun, and great food!

Venue: Bayou Trade Days, 7890 Desiard St, Monroe Phone: (318) 805-2022 May 21 Love Local Festival The City of West Monroe and the Kiroli Foundation are excited to announce details for the third annual “Love Local” festival on Saturday, May 21 at Kiroli Park. The one-day event will showcase local talent including musicians, artisan vendors,

and food trucks.

Hours: 11:00 AM - 5:00 PM Cost: $5 Venue: Kiroli Park, 820 Kiroli Rd, West Monroe

Lea Joyner Memorial Expressway, Monroe Phone: (318) 348-7271

Louisiana State Games Powerlifting The tournament will be at West Monroe High School starting at 10:00am. See you powerhouses and fans there!

Venue: West Monroe High School, 201 Riggs St, West Monroe Phone: (281) 782-6230 Louisiana State Games - Track & Cross Country ULM will be hosting the Louisiana State Games at Brown Stadium. The competition is for ages six and up and boasts over 500 competitors.

Hours: 8:30 AM to Until Venues: ULM Track & Field Brown Stadium, 514 Warhawk Way, Monroe Phone: (318) 496-0827 Landry Vineyards Concert - Mason Grenade Band Landry Vineyards Music Concert will feature The Mason Granade Band. They play Classic Rock, Cover Music & Dance Mix. Hours: 4:30 PM - 8:00 PM Cost: $10.00 Young Adults (13-18): $5.00 Children Under 12: Free Venue: Landry Vineyards, 5699 New Natchitoches Rd, West Monroe Phone: (318) 557-9050

May 27 - 29 2022 Crawfish Craze Barrel Run Don't miss out on this exciting Barrell Run with a Cajun twist!

Hours: 12:00 PM - 6:00 PM Venue: Ike Hamilton Expo 501 Mane St, West Monroe Phone: (318) 235-5026 May 27 Ouachita Live Join Downtown West Monroe at Ouachita Live! With great local food trucks and great music, it's sure to be a great time!

Hours: 6:00 PM - 9:00 PM Cost: Free Venue: 250 Trenton St, West Monroe May 28 Dauzat St. Marie Live at Enoch's Don't miss out on Los Angeles singer/songwriter duo Dauzat St. Marie live on the Enoch's stage!

Hours: 9:00 PM - 11:30 PM Venue: Enoch's Irish Pub 507 Louisville Ave, Monroe

May 21 – 22 Louisiana State Games Boxing Tournament Discover Monroe-West Monroe will be hosting the 2022 Louisiana State Games Boxing Tournament!

Hours: Sat- 6:00 PM – Until; Sun- 2:00 PM – Until Venue: West Monroe Rec Center, 1802 North 7th St, West Monroe Cost: Adults $10; Children Under 10 $5 Phone: (318) 235-3953 May 26 - 30 Cottonland Cluster Dog Show Who let the dogs out? Come out and see the Dog Show and enjoy some great concessions. The Bayou Kennel Club is hosting the AKCsanctioned show at Monroe's Civic Center with the Southeast Arkansas Kennel Club as a partner.

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