BayouLife Magazine July 2018

BLcontents 126

190

58

JULY 2018

112 40 / FROM FARM TO TABLETOP Bring the Garden to Your Table for Your Next Summer Get-Together

112 / FASHION AMERICANA These Summer Looks Are Inspired

By The American Aesthetic

146 / WELCOME TO AMERICA Taylor Bennett’s Adventures in Foreign Exchange

58 / BACKYARD BARBEQUE Fresh Ingredients and Homemade Desserts Make Seasonal Dishes Look Effortless and Beautiful

120 / TIME TO TALK Over 90% of Underage Drinking is Binge Drinking

156 / PATRIOTIC DESTINATIONS Three Must-Make Trips To Celebrate America’s History

126 / STAR-SPANGLED LADY One of Monroe’s Most Patriotic Reflects on Life, Family and Public Service. Kay Kellogg Katz Is This Month’s BayouIcon

266 / DYLAN COVERED On May 18th of This Year, The Dylan Birthday Jam Celebrated Its 8th Annual Round-up of Talented North Louisiana Musicians on a Rearranged Enoch’s Patio.

72 / GOAT YOGA Bleat in. Bleat Out. Goat Yoga Is a Real Thing and Is Building a Reputation at Double BB Farms 82 / COSTUMING IN ITALIAN Marcy Hall Sets Sights on New Horizons With Opera Workshop 92 / BAYOU ARTIST Amy Tatman Bernard Is Not Only an Artist, She Is a Successful Business Woman Who Is Donating Back to Her Community

4 JULY 2018 | WWW.BAYOULIFEMAG.COM

APRIL 2018

138 / RECOVERY DAY OR TRAINING DAY? How to Know What Kind of Movement Your Body Needs the Most 142 / BAYOU KIDZ Planning A Fun Summer Party For Your Kids

174 / LAKESIDE LUXE The Inspirational Lake House of Mary and John Eaves 190 / THE SODA FOUNTAIN E.W. Thomson Drug Company Offers Nostalgic American Flavors Like Classic Shakes and Sodas

S

BayouLife

UMMERTIME IS IN FULL

swing. Kids are playing outdoors, mosquitos are swarming and the smell of chlorine is in the air. It’s my favorite time of the year. I consider myself a patriotic gal, my birthday has always been celebrated on the 4th of July. I love grilling with family, swimming in the pool and, of course, eating birthday cake.

Shout out to Butter Bakery, who makes the best gluten-free strawberry cake on the planet. Maybe it’s the extra Vitamin D, but it seems like people are the friendliest in July and December. This issue we celebrate everything that is patriotic. From farm to tabletop entertaining (see page 40) to setting up for a backyard barbeque (page 58), we’re your Independence Day entertainment guide.

I admire this month’s Bayou Icon, State Rep. Kay Kellogg Katz’s indefatigable spirit. She is an advocate for women, her faith and our community. She is one of the most patriotic women I know making a significant impact on our region and state. (Read about her on page 126).

Amy Tatman Bernard is not only an artist, she’s also partnered with others to launch and grow more than one successful business over the years. She’s used those businesses to give back to her community and the world in life-changing ways. Read about this month’s BayouArtist on page 92.

In this issue you will also find the list of winners from our 2nd Annual Bayou Buzz Awards. These local businesses exemplify the very best in our region. We are truly thankful for everyone who has suggested changes or offered ideas. This has been a great experience, and we hope that our insert can serve as a reference all year long.

1201 Royal Avenue Monroe, LA 71201 Phone 318.855.3185 Fax 318.855.4645

WWW.BAYOULIFEMAG.COM

E.W. Thomson Drug Company in Delhi offers nostalgic American flavors like classic shakes, sodas, burgers and other delicious fares. Everytime we would go see my grandparents in Delhi, I’d ask to go get a shake. Later in life, I wanted to go and get their mouth-watering pimento cheese. No matter your age, you’ll find a scrumptious treat at E.W. Thomson’s.

Read our BayouEats column on page 190.

I absolutely adore our fashion shoot this month. Kelly Moore Clark, Mallory Lynn and Meka Bennett teamed up for our Fashion Americana feature. See it on page 112. Special thanks to the Eaves family who not only let us shoot at their gorgeous West Monroe home, they also let us explore their lakehouse which was beautifully designed by Gregory Hudgins.

Read about it on page 174.

We partnered with the Monroe-West Monroe Convention and Visitors Bureau for the “Photo the ‘Roe” photo contest. On the cover is this year’s winning photo, “Bright Lights” by R.J. Ojeda.

I get to work with an incredible team every month. We work tirelessly to bring you timely articles, beautiful photography and great content. It’s always a pleasure to hear your feedback and suggestions.

We hope you enjoy reading this month’s issue of BayouLife Magazine. Thank you for keeping it local.

~

Cassie

GOAT YOGA, PAGE 72 photo by Kelly Moore Clark

PUBLISHER Cassie Livingston cassie@bayoulifemag.com EDITOR Maré Brennan mare@bayoulifemag.com ART DIRECTOR Melanie Moffett melanie@bayoulifemag.com ADVERTISING MANAGER Ashley Hubenthal ashley@bayoulifemag.com ADVERTISING SALES EXECUTIVE Amanda Singley amanda@bayoulifemag.com CONTRIBUTING WRITERS Steven Atchison Maré Brennan Dan Chason Bill Cornelius Kenny Covington Shannon Dahlum Lou Davenport Michael DeVault Dr. David Finley Cindy Gist Foust Lori French April Honaker Amber Leder Paul Lipe

Erin Love Meredith McKinnie Dr. Timothy Mickel Guy Miller Evelyn O’Neal Kay Rector Thomas Ritter Vanelis Rivera Cathi French-Roberts Delia Simpson P. Allen Smith Beatrice A. Tatem Phil Trahan Judy Wagoner

CONTRIBUTING PHOTOGRAPHERS Scarlett Garcia Brad Arender Kelly Moore Clark Andrew Bailey Sarah McElroy Taylor Bennett ON THE COVER Winner of the BayouLife / Monroe-West Monroe CVB Photo Contest Winner: “Bright Lights” by R.J. Ojeda BayouLife Magazine is published and distributed by Redbird Publishing, LLC. Circulation: 13,000 copies monthly. Postal subscriptions ($20) can be ordered online at www.bayoulifemag. com. BayouLife Magazine is not responsible for unsolicited photographs, manuscripts or other materials. Reproduction of contents without express written permission is prohibited.

6 JULY 2018 | WWW.BAYOULIFEMAG.COM

WWW.BAYOULIFEMAG.COM | JULY 2018 7

Historical Impressions

JULY 4, 1976 WAS NOT MY USUAL INDEPENDENCE DAY CELEBRATION

J

uly 1976 Americans across the country were preparing for a oncein-a-lifetime national celebration – our Nation’s 200th Independence Day anniversary. Me, not so much. I was in Quantico, VA at the United States Marine Corps Officer Candidate School.

Parties or any other type of fun were not on the curriculum. The only fireworks we had were the kind that came from our M-16A1 rifles or other weapons or ordinance that we were given for training and familiarization purposes.

But our commanding officer was not heartless. It was after all the Nation’s birthday, and, like all our military, Marines bleed red, white and blue. Therefore, instead of the usual marching, inspections and whatever, after supper we piled into buses and went to Washington, D.C. for the Evening Parade at “8th & I.” The Evening Parade at the Marine Barracks Washington, D.C. (called “8th & I” for the street location) is not on all visitors’ agendas when touring D.C. in the summer but it should be. “8th and I” is the oldest active post in the Marine Corps; founded in 1801. The Commandant of the Marine Corps lives here, as do several ceremonial and security units.

The Evening Parade is a one hour and fifteen minute performance of music and precision drill. Performing in the Evening Parade is “The President’s Own”the United States Marine Band, “The Commandant’s Own” – “the United States Marine Drum and Bugle Corps, the Marine Corps Color Guard, the Marine Corps Silent Drill Platoon, Ceremonial Marchers and Corporal Chesty XV, the official mascot of the USMC. Any opportunity to see “The

8 JULY 2018 | WWW.BAYOULIFEMAG.COM

President’s Own” is a cherished experience.

The mission of the United States Marine Band is to perform for the President of the United States and also for the Commandant.

The Marine Band was founded in 1798 by an Act of Congress and is America’s oldest continuously active professional musical organization. The most familiar of America’s patriotic marches were written by the band’s legendary 17th Director, John Philip Sousa.

Marine Band performances are more than marches. They range from small ensembles, such as a solo pianist, jazz combo or brass quintet to a country band, dance band or full concert band.

In addition to the Evening Parades, the Marine Band performs for all presidential inaugurals, State Dinners, South Lawn arrivals, events and receptions of national significance, an annual series of D.C. area indoor and outdoor public concerts, an occasional international concert tour and each fall, a national concert tour. Most of the Marine Band members are graduates of our Nation’s finest music schools, and more than 60 percent hold advanced degrees in music.

The United States Marine Drum and Bugle Corps is the only full-time active duty drum corps in the U. S. Armed Forces. It has been performing since 1934. The unit’s formal designation as “The Commandant’s Own” confirms their special status as musicians for the Commandant of the Marine Corps.

The United States Marine Corps Color Guard Platoon was established shortly after the founding of Marine Barracks.

This platoon renders military honors at ceremonies in Washington and across the United States. The Color Guard is unique

in that it is the only Color Guard that carries the Battle Colors of the Marine Corps. This consists of 54 streamers that represent more than 400 U.S. and foreign awards and all campaigns in which Marines have participated from the American Revolution to the present. The Color Guard also carries a staff having 54 silver bands to denote the same awards and campaigns.

The United States Marine Corps Silent Drill Platoon was formed in 1948 to perform precision drill with no accompanying commands or direction. During a performance the platoon executes a series of movements using their hand-polished M1 Garand rifles with fixed bayonets. All drill movements are done with superfluous rifle spins and tosses, making the Silent Drill Platoon’s drill very different from standard military drill movements.

The use of an English Bulldog mascot derives from reports of World War I German soldiers referring to the fierce Marines as “teufel-hunden”- Devil-Dogs. Teufelhunden are the vicious, wild and ferocious mountain dogs of Bavarian folklore. The English Bulldog mascot symbolizes the fighting spirit and warrior culture of the United States Marine Corps. The Bulldog is tough, muscular, aggressive, fearless and often arrogant; considered the ultimate canine warrior.

The first mascot, Jiggs, was adopted by Commandant Smedley D. Butler in 1921.

A formal ceremony was held on October 14, 1922, during which Butler signed enlistment papers on behalf of Jiggs. Jiggs was given a tailor-made set of dress blues, a range of covers (hats) and uniform items, and insignia for his constantly increasing rank.

Other bulldogs followed as official Corps mascots. During the 1930s, 1940s, and early 1950s these mascots were all named Smedley as a tribute to General Butler. In the late 1950s the Corps’ mascot was renamed Chesty to honor the legendary Lt. General Lewis B. “Chesty” Puller Jr. Chesty I made his first formal public appearance at the Evening Parade on July 5, 1957.

The Evening Parade has become a universal symbol of the professionalism, discipline and Esprit de Corps of the United States Marines. It is a must see when in Washington.

As for me, I am now ready to celebrate our Nation’s 242nd. Happy Independence Day, America!

BY GUY MILLER Vice Chair-Chennault Aviation and Military Museum

10 JULY 2018 | WWW.BAYOULIFEMAG.COM

WWW.BAYOULIFEMAG.COM | JULY 2018 11

Alumni Spotlight ULM Alumni: Melissa Kiper and Jenny Pankey

C

OMING HOME AGAIN,” IS HOW MELISSA KIPER describes taking on the role of Alumni Director at ULM. Melissa graduated with a Master’s in Business from ULM in 2007 and her +30 in 2013. Melissa calls herself a “hometown girl” and is thankful to have found a position that combines her passions: business, academics and community involvement. She is a graduate of West Monroe High School and has a Bachelor’s in Marketing. She always knew she wanted to work in business in some capacity, but still pursue her love of education and philanthropy. Her parents, Glynn Kiper and Nancy Dever, are also products of ULM. Her dad graduated in political science; her mother in math education. ULM is home, and she is anxious to invest her efforts into further cementing ULM’s connection to the area.

Jenny Pankey is a proud product of ULM. A graduate in communication, much of her experience came in her work with NLU’s then administration. As a student worker, she served directly under President Lawson Swearingen. Jenny got to see ULM from the inside out – greeting politicians, helping with the 31 Ambassadors and quickly was immersed into professional situations, an experience that serves her well in her new role as Associate Alumni Director. Jenny comes from a family of communicators, so her major was a natural choice. She likes to talk, a skill she credits to her grandparents, who were animated speakers, and her aunt, a local news anchor. She speaks of her time at ULM with the enthusiasm of a lifetime Warhawk and is positively giddy to be back in her element.

The late Dr. Paul Dunn taught Melissa entrepreneurship, and served as a mentor, demonstrating focus during the pursuit of her MBA. Director of the LSBDC (Louisiana Small Business Development Center), Dunn was personable and helpful. Melissa learned the importance of small business development and the impact those businesses have on our community. She particularly remembers a project working with an up and coming financial advisor who is still in business today. Her experiences with Dunn and the LSBDC opened her eyes to ULM’s resources for small business. Jenny’s mentors were Kay Prince, a professor of English who handled coordinating the president’s social events, and Frances Self, who showed Jenny how to dress, answer phones and carry herself as a professional, acting as Jenny’s “mom away from home.” As a graduate assistant, Jenny worked in the History Department under the tutelage of Dr. Terry Jones, and the late Dr. H.P. Jones.

Working together is nothing new to Melissa and Jenny, both past

“

12 JULY 2018 | WWW.BAYOULIFEMAG.COM

presidents of The Junior League of Monroe. They served on each other’s boards in The League and demonstrated unique leadership qualities. Familiar with each other’s styles and experience, the duo are excited to bring their partnership to the ULM Alumni Association. As presidents, they perfected the art of public speaking, built community connections, learned how to handle a team and run a non-profit organization. Having worked at ULM before, both women know the landscape of the campus, Melissa served as an academic advisor in The Student Success Center; Jenny as an admissions counselor and recruiter.

Building and maintaining membership and momentum is at the heart of their professional backgrounds. With the Alumni Center’s charge of promoting member engagement and building relationships between the school and the community, the two are well-suited for the task.

The ULM Alumni Foundation and Alumni Affairs staff is housed in the new Laird Weems Center. The name honors the “contributions and achievements of Billy Laird, executive director of the Foundation for over 30 years, and the late Don Weems, alumni director for almost as many years.” The Center welcomes alumni and community members to visit ULM’s campus and participate in school-wide events.

Melissa and Jenny call themselves the “dream team.” They’re both passionate about ULM and working to promote its vision is a bonus.

They’re anxious to show how they’ve grown since their days spent walking the campus as students and give back to the place that gave them so much. Melissa insists, “We have so much in our own backyard,” and Jenny wants to, “make sure the community knows what all is going on at ULM.” Their camaraderie makes for an intriguing dynamic, one sure to enhance the Alumni Foundation’s place and relevance in the community. Returning to their roots brings their experiences full circle, and Melissa and Jenny are honored to serve ULM and ultimately, come back home again.

The ULM Alumni Association reaches, connects and celebrates alumni and friends to build lifelong relationships and commit to the university’s missions of academic freedom, scholarship, diversity, excellence, integrity and service. We represent alumni who honor the traditions of our university and who share a sense of achievement and pride. We create a network of professionals, establish scholarships and advocate for our University through community engagement. Members of the Alumni Association support countless initiatives, and annual memberships are just $35. To learn more or to become a member, please visit our new alumni network at ulm.edu/alumni.

Just Add Ice

Washington Wine & Spirits Celebrates Summer

S

UMMER IS OFFICIALLY HERE, AND AT WASHINGTON Wine and Spirits, we are excited to talk to you about some quick, easy and refreshing beverages for you to grab before you head out of town on vacation or before you go to the lake. There are many ways you can enjoy these products, but our favorite way is to just add ice!

First up, we have the Seersucker Gin line. This relatively new distillery out of San Antonio has taken the gin business by storm. The iconic Seersucker pattern is synonymous with the warm and inviting nature of Southern hospitality. So, it was only natural that they would name this incredibly approachable spirit, Seersucker Southern Style Gin. Their slow copper pot distillation process in combination with a recipe of light juniper, citrus and a unique blend of clove honey and mint make Seersucker, by far, one of the most flavorful gins you will ever experience.

They also offer the industry’s first gin made with all natural lemon and lime juice! Seersucker’s signature light juniper taste is blended with all-natural lime juice and garden-fresh mint to create this light, bright Southern Style Limeade. Their take on the classic Southside Cocktail, key lime notes transition into a light mint finish, inviting you back for more. The Southern Style Lemonade is made with lemon juice and a touch of lavender, offering a sweet, uplifting taste with a soft, refreshing finish. Enjoy them both on the rocks or with a splash of your favorite mixer…we at Washington Wine and Spirits love them with soda, a wedge of lime and a dash of grenadine, which makes the perfect cherry limeade or lemonade!

Next up, we have two pre-batched cocktails that are perfect for when you just don’t have the time to make your own craft cocktail.

The Sazerac Company has introduced Handy & Schiller Barreled Cocktails, named for two men who had an impact on the cocktail culture in New Orleans: Thomas Handy and John Schiller. Schiller was a New York bartender who found his way to New Orleans and, by 1860, began operating the Sazerac Coffeehouse in the French Quarter.

Handy, originally from Maryland, worked for Schiller at the Sazerac Coffeehouse, and later went on to establish an importing and wholesale liquor business.

With the launch of Handy & Schiller Barreled Cocktails comes two signature cocktails: the Handy & Schiller Barreled Old Fashioned and the Handy & Schiller Barreled Manhattan. Both were crafted and aged at Buffalo Trace Distillery. The Handy & Schiller Old Fashioned, 84

14 JULY 2018 | WWW.BAYOULIFEMAG.COM

proof, is made using the distillery’s flagship Buffalo Trace Bourbon and Peychaud’s Bitters. The Handy & Schiller Manhattan, 70 proof, is also made using Sazerac Rye Whiskey, vermouth and Peychaud’s Bitters, and is aged in Sazerac Rye barrels. Try these out over ice with a cherry!

Our next ready to drink cocktail is my personal favorite, and it is The Bloody Buddy! The Bloody Buddy is a ready to drink cocktail consisting of a special chili pepper infused vodka and a homemade Bloody Mary mix, designed by James ‘Buddy’ Jordan III. It’s a carefully infused vodka with a special set of chili peppers precisely mixed with a homemade tomato juice and seasonings bottled in a single container ready to go anywhere. The Bloody Buddy brings the high quality, handmade cocktail normally found in prestigious bars and restaurants to those who want to enjoy the same cocktail in their own home. The infusion process is what makes The Bloody Buddy far superior to the competition. We offer the standard 750ml bottle that is great for keeping at the house or stocked in your bar and also comes in handy to take with you on the go. Whether your having friends over for the big game or you’re skiing down the Ouachita River, the Bloody Buddy is the perfect way to get the party started, just add ice!

Finally, we have a few great deals for you this summer! Stop by the shop and check out our specials right when you walk in the door.

We are featuring amazing prices on Wheatley Vodka, Wild Turkey Rare Breed, Maison Saleya Rose and Guilhem Rose, along with our growing selection of amazing flavored vodkas by Stoli, Absolute and Ketel One that go perfect with ginger beer and ice for your summer time mules!

Don’t forget about the Doe’s Eat Place private dining room and atrium are always available for all of your party needs, and be sure to stop by the shop and bring the Doe’s Eat Place experience home with you! These are the same steaks cooked across the hall at Doe’s, and they are the talk of the town!

6 oz Filet - $9.75 10 oz Filet - $16.24 14 oz Bone-In Filet - $39.99 1.5 lb Bone In Strip - $20.99 20 oz Ribeye - $21.24 2 lb Bone In Ribeye - $35.98 1.5 lb T-Bone - $20.99 2 lb T-Bone - $27.98 2.5 lb Porterhouse - $39.98 3 lb Porterhouse - $47.972-5 lb Sirloin - $9.99/lb

Thank you for voting us as a finalist for Best Wine Selection. We look forward to serving you the very best.

WWW.BAYOULIFEMAG.COM | JULY 2018 15

Life Happens When the Flow of Life Changes Course

BY BEATRICE TATEM, PH.D., LPC-S, NCC, ACS

T

HERE ARE MOMENTS IN LIFE when we know we want to bring change, when we need to make “life happen” in order to live the life we desire. There are times when major life circumstances have taken place with little explanation or reason…we simply know life has happened. Sometimes situations arise as we hope and wish. At other times “life happens” on its own terms reminding us to make the most of it. In my office hangs the sign “Life Happens,“ which is a frequently expressed sentiment around the office signifying going with the flow, being prepared for what comes our way and allowing life to do, what it is meant to do while acknowledging the fact significant changes will occur ultimately changing the course of our lives.

These days the saying “life happens” and all it denotes seems to be particularly pertinent. Recently, a client asked me, “Why is life so difficult, when life is so good?” The client half heartedly chuckled stating, “People have never needed mental health services more than they do now…I sure need it.” The client admitted to feeling emotionally exhausted by what they described as a frenzied media and increased reports of violence, national and international instability, a rise in depression and anxiety and yet a decline in educational and mental health resources, celebrity suicides and school shootings, natural disasters and societal unrest. As a therapist, I have witnessed individuals who have endured unexplainable life upheavals and times of despair when things were really as bad as they appeared.

I also, encountered those who have learned 16 JULY 2018 | WWW.BAYOULIFEMAG.COM

ways to lessen life blows, to search for good in society and to look to all things good and bad as being possible. I am reminded that each of us have had and will continue to experience our share of ups and downs. I shared with this client the sentiment of another client who stated, “I have learned to exercise my ability to deal with life on its terms while contributing to my life happening. I will no longer let life happen to me but instead for me.“ How we respond to what happens in life often reflects our personality, our perception of the situation, sources of support and our philosophy of life. Life is meant to be enjoyed, experienced, appreciated and valued. It can be complex, overwhelming, challenging, disappointing and at the same time exciting, rewarding, meaningful and manageable. It has been said life is what happens while you are making other plans. The reality is life will happen.

Things to consider when “life happens“ and the flow of life changes course: Keep in mind your life belongs to you; master the way you live it. Make life happen as much as you can, anyway you can. Open yourself up to a new way of living; adopt the attitude life can happen “for” me instead of “to” me. Be mindful life is manageable,” it is not a race it is a journey you can complete.“ Everything that happens in life is a lesson…take time to make use of lessons learned. We all have a life story.

Know and own your story, and when desired, write a better story for your day. Remember, healing from adversity is a process of life.

Consider life upheavals as opportunities to grow and evolve. When assessing what you have lost in life, remember to consider what

you have gained. Savor the happy times; it will strengthen you for future hardships. Be mindful life is happening whether or not we choose to participate in it. Avoid just existing.

Just existing limits the imaginative and adventurous spirit life offers. In life, there is a tendency to create our realities through our thoughts and intentions. Be intentional about living a healthy, peaceful life. Make conscious choices focusing on the joys in life. Live a positive life, and life will happen positively.

Upgrade your life with encouraging thoughts.

Reframe a negative situation in a realistic obtainable positive light. Celebrate the life you have been given, honor the past, learn from it and move forward. Live in the moment the life you want to live. Remember to hang on, “Life happens” even to the best of us. The ebbs and flows of life are coming…be prepared to ride them.

Life entails all types of situations and circumstances including the good, the positive, the bad, the disappointing, the unexpected and the unfortunate. It is perhaps, these situations and circumstances that get us to where we are suppose to be in life. “Life happens” with or without us. “Life happens” to us and for us.

We can choose to live in a way that is inspiring or fulfilling or be a bystander and merely exist.

“Life happens.“ Make it a great one!

For more information on counseling and outreach services, contact Dr. Beatrice Tatem at Wellness Initiatives, LLC 1900 North 18th Street, Suite 414, Monroe, La 71201, 318-410-1555 or at btatem.bt@gmail.com.

WWW.BAYOULIFEMAG.COM | JULY 2018 17

DR. WALTER SARTOR

BEFORE

AFTER

Thom Loses 160 Pounds!

Louisiana Center for Weight Loss Surgery Transforms Lives

T

HOM ROGERS LOST APPROXIMATELY 160 POUNDS following his gastric sleeve procedure at Louisiana Center for Weight Loss Surgery in 2015. He decided to have the surgery upon learning of a friend’s success.

“I had a very good friend at work who had the gastric sleeve, and they talked me into it by telling me their story.”

When Thom was almost 400 pounds, standing for longer than five minutes was a “struggle.” Prior to the gastric sleeve surgery, walking from his car to his recliner was a “challenge.”

“I have struggled with obesity, since I was seven years old. I was 28 at the time of surgery, so for 21 years I was always the ‘fat kid’ in my group of friends. I hated every second of it. I would diet, exercise and lose weight, but I’d always gain it back two-fold. It was a miserable roller coaster of weight loss and weight gain.”

Thom suffered from obesity-related health issues—both physical and emotional.

“Before the surgery, I was on blood pressure medicine and several anti-depressants. Within a week, I was approved by my doctor to stop my blood pressure medicine. I was able to stop taking my antidepressants within several months.”

His light bulb moment occurred during a vacation. “I went to Six Flags in Texas with some friends, and I could not fit on a single ride. I was so embarrassed and ashamed.”

His life is completely different today.

“Now, I enjoy all kinds of physical activities. My favorite activity is going for walks in my neighborhood after work. And, I am finally able to kneeboard behind my friend’s boat on the Ouachita River. For years, I would have to sit in the boat and watch everyone ski and kneeboard, because I was too overweight. Well, not anymore!”

Thom’s decision to undergo the gastric sleeve procedure was affirmed once again during a shopping trip.

My proudest moment was when I was able to go shopping, and I did not have to visit the ‘Big & Tall’ section. I was overjoyed at that fact.

I had not purchased clothes from the ‘regular’ rack in several years.”

While Thom’s only regret is that he did not have the surgery sooner, he did have fears related to the surgery. He was apprehensive about the stigma sometimes associated weight loss surgery. While some people in his life viewed his decision as an “easy way out,” most of his family and friends encouraged him; they understood that the surgery was a healthy tool.

18 JULY 2018 | WWW.BAYOULIFEMAG.COM

“My biggest fear was public perception … To this day, I still have people who seem to look down on me for ‘cheating.’ It took me a long time to deal with this and to not be afraid to tell people my story. At the time of my surgery, only my mother knew what I was doing. I was afraid to tell my closest friends. They quickly found out and were very supportive.”

Thom has advice for those considering the gastric sleeve surgery.

“If you are overweight, and if you have had at least one thought about the surgery, then do it! You have to do what is right for you, no matter what others may or may not think about it. Everyone has their own battles to deal with in their own ways. Mine was obesity. I dealt with it, and I would never go back. You have to do it for yourself, not anyone else.”

Those considering the surgery will experience great care with Bariatric Surgeon Dr. Walter Sartor and Dietitian Marci Parker, he said.

“The best thing about Dr. Sartor is his calm demeanor. Marci is the greatest, too! She’s everyone’s cheerleader, and I just love that enthusiasm. Everyone in the office is so nice and caring.”

Thom summarizes his life in one word: “joyful.”

“I chose the word ‘joyful,’ instead of ‘happy’ because even when I was bigger, I’d still have happy days. But, I did not experience joy.

When I was bigger, I’d have those happy days with friends or family; however, I’d see my reflection or see the pictures later, and those images would rob me of my happiness. I was embarrassed that I was so much larger than my friends.”

Perhaps the biggest difference in Thom’s life now is that food no longer controls his life.

“I am not obsessed with food anymore, and it is no longer my coping mechanism,” he said. “Each time I sit down to eat, I can only finish half of my meal. That’s my constant reminder that I did the right thing. Because before, I could shut down a buffet, and now I realize that was not the right way to live my life.”

Louisiana Center for Weight Loss Surgery, an accredited bariatric program, is a partnership between Dr. Walter Sartor, P&S Surgical Hospital, and St. Francis Medical Center. Like us at facebook.com/LCWLS, and call us today at 1-866-821-LIVE. Check out our YouTube channel!

Getting Crafty with Cans Why Canned Beer Isn’t Just for the Beach Anymore

BY DELIA SIMPSON, CRAFT, SPECIALTY, AND IMPORT MANAGER, CHOICE BRANDS, INC.

S

INCE THE BEGINNING OF packaged beer, the bottle has reigned supreme. Over the last decade, though, that trend has begun to shift. As recently as 2005, there were only 20 craft breweries producing canned beer. By 2013, however, there were 262, as reported by craftcans. com. That’s 1210 percent growth in eight years. While the overall craft brew movement has exploded, canned craft beer still only represents 9 percent of the total beer market nationally. Many craft brewers believe the can is a better way to package beer and some experts agree. Here’s why.

THE SEAL Oxygen is one of the enemies of fresh beer. The aluminum on aluminum seal on a can does not allow any oxygen in or out.

Upon contact with beer, oxygen promotes and accelerates flavor deterioration. This process is called oxidation and can lead to off flavors, such as papery cardboard, as well as dull the flavor of the hops.

ALUMINUM BLOCKS LIGHT Hops are light sensitive. According to a 2001 study conducted at the University of North Carolina, when the isohumulones—or light sensitive compounds found in hops— are exposed to visible or UV light, they break down into free radicals, which produce a foul odor. That’s why beer that’s been exposed to light “skunks.” This is also known as being “light struck.” While brown or green bottles can help alleviate the issue, aluminum cans eliminate it completely.

20 JULY 2018 | WWW.BAYOULIFEMAG.COM

PORTABILITY

“It fits into our lifestyle. If you want to go camping or kayaking, or just to the beach, you can throw a few in a backpack and not worry about it,” says Marbach. “Cans provide a vessel that’s totally portable. When we thought about it, it wasn’t just, ‘This is something we should do,’ it was, ‘This is something we have to do.’”

With cans, you don’t have to worry about glass breaking, and you can crush them after you’re done drinking. That’s definitely a bonus.

IPA, Warhawk Kolsch, and Waves of Grain Belgian Wit are all in stores locally in six pack cans.

Dogfish Head Brewing from Milton, Delaware uses a mix of cans and bottles.

Available in six pack cans are both Flesh and Blood IPA and Seaquench Session Sour, while their flagship, 60 Minute IPA, can be found in twelve pack cans.

Perennial favorite Sam Adams has gotten into the can game with their hybrid lager/ale brew, Sam ’76, available in six pack cans. They have also switched packaging on their spiked sparkling water, Truly, exclusively to slim cans.

Hailing from Lake Charles, Louisiana, Crying Eagle is another brewery that is sticking to cans. Their Louisiana Lager, Pistol Porter, and Hop Blooded IPA can all be found locally in six pack cans.

Abita Brewing Company, another iconic Louisiana brewery, has released several packages in cans over the last few years. Hop On, a juicy pale ale, and 30/90 (the coordinates to New Orleans), a crisp golden lager, are both available in six pack cans. The Harvest Series (currently Watermelon Lemon Shandy) is available in twelve pack cans.

If you’re a die-hard bottle fan, don’t fret.

They’re not going anywhere. But if you’d like to give than can life a try, here are some great brews available locally.

Flying Tiger Brewery brewed right here in Downtown Monroe uses cans exclusively.

There are several varieties available. Burma Blonde, Man at Arms Amber, Heroic Hops

Be sure to like Choice Brands on Facebook and follow us on Twitter and Instagram to keep up with local happenings and new product releases. In addition, you’ll find links to beer related articles, fun recipes, and much more! Find us at facebook.com/choicebrands, twitter.com/choicebrandsinc, and instagram. com/choicebrands.

ALUMINUM IS A GREENER OPTION

“Aluminum cans are infinitely recyclable.

The one you drink out of today can be recycled, smelted to can sheet, converted to cans again, and back on a shelf at your neighborhood store within 60 days,” says Claude Marbach, vice president of Sales and Marketing at Rexam BCNA, one of the world’s largest beverage canning corporations. “The U.S. aluminumcan-recycling rate is currently at 67 percent, which is more than double the rate of other beverage packages.” Cans also weigh less and can be packed compactly into pallets, meaning they take less fuel to ship. “We can get 100 cases of beer onto a pallet in cans, versus 60 to 72 cases in bottles,” says Melis.

WWW.BAYOULIFEMAG.COM | JULY 2018 21

Legends 32 Cigar and Vape Lounge Local Legend, Karl Malone, Opens New Venture

N

ESTLED IN QUAINT LITTLE RUSTON IS THE latest addition to the unique town, Legends 32 Cigar and Vape Lounge. Karl Malone has been a staple in the community for years, but basketball isn’t the only thing he wants to be remembered for. “This has been a dream of mine for over 30 years. I’ve been to plenty of cigar shops, and I wanted to make this one unique.”

The town of Ruston is growing everyday, and it’s no surprise that Karl Malone wanted to join in on the fun with a unique space like Legends. “To be honest, I get frustrated with people in this area that think that Ruston doesn’t like or deserve nice things. I love Monroe and Shreveport, but everyone thinks that those cities are the only places with anything to do. Ruston is expanding rapidly.”

Lined with black leather couches and studded armchairs, the main space of Legends is warm and welcoming. Men and women smoking freely and enjoying their specialty-blended cigars was the vision Karl had in mind when he built Legends. Karl’s wife, Kay, and daughter/general manager, Kadee, helped with the décor of Legends and wanted it to represent Karl’s life and personality in a way that people could understand him better. Sports memorabilia, deer heads and hunter’s tin were all used in the décor. Off the main lounge area are two private rooms for members or private events.

The conference room is equipped with a large conference table, large flat screen and sports memorabilia and was designed for meetings and private cigar classes. In the future, Karl is planning to have the CEO of La Aurora Cigar Company, Guillermo León Herbert, come to to special events.

Legends also offers a private room with an intimate feel, perfect for a few friends to hang out and enjoy their cigars. Just beyond the two private rooms is a luscious outdoor area, featuring a fountain, hammock chairs and large comfortable couches for customers to sit back, light up and enjoy the day. The spacious humidor features large shelves of various blends of cigars. In addition, the humidor houses the private member lockers. These lockers are part of the “membership program” Karl set up for Legends. Merchandise will be available for each member to enjoy, as well as access to the two private rooms. “There are only nineteen lockers for a reason. We will offer that many memberships, and it is an exclusive deal.”

22 JULY 2018 | WWW.BAYOULIFEMAG.COM

Legends is a place where people of all backgrounds are invited to sit back, relax and enjoy a beautifully blended cigar. Just like a cigar’s making, people are blended together from all different backgrounds. “I have a passion for great cigars. I love that you can be as rich or poor as you want to be, and you can be anywhere: beach, stream or mountain- when you light up a cigar you can be whoever you want to be.” In fact, Legends has a tobacconist license, so they will be able to fill orders of a variety of blends so customers can customize their orders. But Legends isn’t just a cigar shop.

Legends has their own line of vape and tobacco blends. On July 12, Karl and the rest of the Legends Family will be introducing their specialty blend to the world in Las Vegas at one of the industry’s biggest conventions.

In addition to Legends Cigar Lounge, Karl has been busy with another project across the road, 5.11 by Karl Malone. 5.11 is a tactical, lifestyle brand that Karl has been wearing for years.

However, it’s not all tactical. 5.11 is designed for the everyday man or woman.

Inside the new store is a small coffee shop, Black Rifle Coffee.

Karl wanted to dedicate this coffee station to the men and women that fight for our freedom, and he has a special way of doing so.

“The CEO of 5.11, Tom Davin, was Special Ops in the Marines, and we are dedicating a wall in Black Rifle Coffee to our veterans and men and women in uniform. It’s a small way to show how much we appreciate it. Freedom isn’t free.” Complimentary Black Rifle Coffee will be brewed daily for veterans and men and women in uniform.

“I know my name was made with the game of basketball, but that’s not what I want to be remembered for,” said Karl. “I want to be remembered as a guy who left life better than I found it.”

Legends 32 is now open. Make sure to stop by for the Grand Opening of 5.11 by Karl Malone on June 29th, and see how Karl is helping leave behind his own legend in Ruston and beyond.

the PLANTS DARLEY SUNSHINE This bulbous green minion is one of our favorites. The leaves are thick, succulent green with deep pink tips and form tightly clustered rosettes.

DONKEY’S EAR This plant is unusual-looking, with oddly shaped, pale green leaves that become covered with spots as they mature and develop small “plantlets” at their tips.

PA D D L E P L A N TS Resembling stacked pancakes, flapjack succulents, sometimes called paddle plant (Kalanchoe thyrsiflora), are one of the most interesting desert plants for your home or garden.

BLACK PRINCE A striking succulent that develops dark, nearly black rosettes comprised of fleshy, pointed leaves, and accented by salmon-red flowers in autumn and winter.

24 JULY 2018 | WWW.BAYOULIFEMAG.COM

SUCCULENT

g uide

Succulents have become extremely popular in the last few years. They’re low-maintenance, attractive, don’t require a lot of work – what’s not to love. Not only that, they can regrow from they’re own cuttings. Have a guest coming over? Get the scissors out and send them home with a gift. Here are some of our favorites, all are available from Sonny Panzico’s Garden Mart. Photo by Kelly Moore Clark. Styling by Taylor Bennett.

WWW.BAYOULIFEMAG.COM | JULY 2018 25

Peach Ice Cream 4 c peaches, finely chopped 1 c sugar 1 small package of vanilla instant pudding mix 1 cup of half and half 1 14 oz. can of sweetened condensed milk 1 16 oz. heavy whipping cream Mix peaches and sugar and set aside for about an hour, stirring several times. Stir pudding mix and half and half until dissolved.

Add condensed milk, whipping cream and peaches. Freeze according to manufacturer’s instructions. recipe by Evelyn O’Neal and photo by Kelly Moore Clark

26 JULY 2018 | WWW.BAYOULIFEMAG.COM

WWW.BAYOULIFEMAG.COM | JULY 2018 27

Margaritas with a Twist Cool Off This Summer with the Bud Light Lime-A-Rita Family

I

T’S SUMMERTIME IN LOUISIANA, AND whether you’re staying in the Pelican State or traveling abroad, warmer temperatures are here. If you’re looking for a cool and refreshing cocktail, we’ve got you covered with the Bud Light Lime-A-Rita Family perfect for any occasion from a night out to a day at the beach. Sit back, relax and enjoy the great flavors from Bud Light Lime-a-Ritas!

(Also, now available in 8 oz. glass bottles.)

THE BUD LIGHT LIME-A-RITA FAMILY Grape-A-Rita

Get ready for Grape-A-Rita to hit stores all across the US! Grape-A-Rita combines the sweet, refreshing taste of juicy grapes with a fresh margarita twist that is served best over ice.

Lime-A-Rita

The original Lime-A-Rita flavor, Bud Light Lime-A-Rita has the great taste of a lime margarita with a twist of Bud Light Lime for a delightfully refreshing finish. Just pop the top, pour over ice and enjoy! 6% ABV Straw-Ber-Rita

Fiesta forever! Bud Light Straw-Ber-Rita has the great taste of a strawberry margarita, perfect for summertime, with a twist of Bud Light Lime for a delightfully refreshing finish.

6% ABV Peach-A-Rita

Our limited time only Peach-A-Rita combines the sweet, refreshing taste of juicy peaches with a fresh margarita twist that is best served over ice. This well-balanced, 28 JULY 2018 | WWW.BAYOULIFEMAG.COM

easy to drink beverage is perfect for creating margarita moments throughout the spring and summer months.

Lemon-Ade-Rita

The Summer’s New Squeeze! Bud Light Lemon-Ade-Rita has the great taste of a lemon margarita with a twist of Bud Light Lime for a delightfully refreshing finish.

Lemon-ade-rita is only available for a limited time, so enjoy it before the summer ends.

Mang-O-Rita

Bud Light Mang-O-Rita has the great taste of a mango margarita with a twist of Bud Light Lime for a delightfully refreshing finish. There’s no need to spend time mixing and blending. Just pour over ice and enjoy!

6% ABV Raz-Ber-Rita

Bud Light Raz-Ber-Rita has the great berry taste of a raspberry margarita with a twist of Bud Light Lime. Check out budlight. com for delightful summertime recipes. 6% ABV Orange-A-Rita

Orange-A-Rita will be available in the summer of 2017! This product has the perfect balance of juicy, citrus flavors with a fresh margarita twist. The easy to drink beverage is perfect for any citrus lover. Best served over ice.

RITA MIXING RECIPES Lymon Razz a Rita

Refreshing blend of Raz-Ber-Ita and

mixers, great for a summertime gathering!

Make for yourself or in a batch for parties!

Ingredients: • Raz-Ber-Rita • Sprite • Cranberry Juice Garnish: • Fresh Mint Sprig Method:

Fill an ice cube tray with Raz-BerRita and freeze over night. Cubes will not completely solidify but will form. Fill glass with ice made from Raz-Ber-Rita. Fill glass with Sprite but allow enough space for a splash of fresh cranberry juice.

Pomegranate Straw-Ber-Rita

A tart and delightful concoction, perfect for a cocktail party.

Ingredients: • 4-6 oz. Straw-Ber-Rita • 2 oz. Pomegranate Juice • 1 oz. Cherry Juice Garnish: • Lemon Wheel • Cherry Glassware: • Highball Glass Method:

Fill glass with ice. Combine Straw-BerRita and pomegranate juice. Add a splash of cherry juice. Garnish and serve.

For more great Rita mixing recipes please visit: http://budlightlime-lime-a-rita.tumblr. com/tagged/recipe

WWW.BAYOULIFEMAG.COM | JULY 2018 29

Rafael Lara Construction Opens New Office New Location Features Office and Design Studio

R

AFAEL LARA CONSTRUCTION began in 2007 and has since become a household name in the construction and custom home industry throughout Northeast Louisiana. Recently, the locally owned and family operated company opened their new office and design studio in Monroe.

On May 25, they celebrated with a grand opening and ribbon cutting. Not only does the building house the company offices, but there is also an opportunity to see the type of work Rafael Lara provides. When you enter the office, there is a top of the line kitchen and a cozy living room area. “In this space, you can see what one step crown molding looks like versus a 3 step crown molding,” said Rafael Lara. “You can really see the variety of styles and options you have when building a custom home and what they look like in person and in an actual home setting.”

There is even a full size bath with a shower, allowing the customer to see tile, finishes and floor options. Customers can sit down the design room and look through lighting books, options for countertops, paint colors and more. “This allows us to truly be a one stop shop and make the home building process easier,” said Rafael. “You are getting much more than just a house. You are getting a personalized building experience and that is what sets us apart from others.”

Rafael Lara Construction has always focused on the customer, and this new

30 JULY 2018 | WWW.BAYOULIFEMAG.COM

design center will allow them to take care of the customer from start to finish. From planning, financing and shopping for accessories, their team will walk you through the entire process. No matter the size of the home, each home gets the same attention to detail. Rafael Lara and his team have truly changed what it means to build a home, by combining speed, quality and budget.

With his passion and desire to build his clients their dream home, Rafael spends hours making sure every detail is perfect.

When he was asked why he chose residential construction he said, “I do this as a passion, not just a job or career. When I can turn a customer’s dream home into a reality and put a smile on their face… that is why I do it.” Each of his homes have a life and feel of their own. While some clients prefer a more modern look, others love a more rustic feel.

No matter which style, Rafael and his team make sure the look is executed perfectly.

He also puts his own personal touches in each home with his custom handmade woodworking and specialty ceilings to make them unique.

In addition to custom homes, Rafael Lara Construction has planned community and subdivisions, overseeing the development from start to finish. They also provide commercial contracting and construction services throughout Northeast Louisiana. Monroe, West Monroe, Ruston, Wisner, Olla, Start and Columbia are just some of the areas Rafael Lara Construction

has done work, as they are capable of traveling and working all over Northeast Louisiana.

Rafael and his company are not just focused on building homes, developments and buildings, though. Their focus is building relationships with their customers and making their dreams a reality. They strive to make their customers feel included and part of the family. With his wife Megan by his side as a co-owner and office manager, you can ensure that the Lara family will welcome you into their family with open arms.

Rafael Lara Construction strives to give back to their community as well. Together with their two children, Lexi and Max, Rafael and Megan attend Bayou Baptist Church. They also support a variety of charities in Northeast Louisiana. They have donated countless hours and resources and the framing labor to the 2014 St. Jude’s Dream Home. They also support P.E.E.P, helping underprivileged children in our local communities, and Our H.O.M.E, which helps veterans transition into their everyday lives. Additionally, they give to Little League teams and local schools.

The Rafael Lara Construction family invite you to visit their new office and design studio and be a part of the family!

Garden Maintenance A Little Extra Attention Can Help Keep the Perennial Garden Fresh and Blooming All Summer Long ARTICLE BY P. ALLEN SMITH photos by Mark Fonville

Your garden might require some supplemental watering in times of drought. Try watering deeply – 30-45 minutes at a time – instead of frequent small doses. Thorough watering promotes deeper rooting, which means less watering in the future.

I

find that the spring garden can put on a glorious show almost without my help. I have a few favorite perennials and some companion shrubs that never disappoint in my Zone 8A garden, such hostas, peonies, iris, reblooming hydrangeas, and double flowering peony. Daylilies provide elements of textural contrast and pops of color that are hard to beat. Peonies, lilacs, daffodils and tulips easily make a spectacle of themselves. I do my best to offer a little direction and advice, but those early plants are scene stealers that do a good job of shining bright on their own.

Then comes summer -- a different gardening experience altogether.

Hotter temperatures, spent flowers, and insects and disease reassure me that I do play an important role in the health and beauty of the plants. A little garden maintenance and a few key chores can make the difference between a good summer garden, and a great one.

For me, the best summer gardening approach revolves around five main strategies: deadheading, fertilizing, disease and insect control, weeding and watering.

Deadhead Flowers for More Blooms

Deadheading is key to keeping your perennials (and annuals, too) blooming for as long as possible. Once a flower is spent, the plant begins to develop seeds for future reproduction. But that drains a lot of energy from the plant and its roots. By using a hand pruner to remove the spent flower head, energy is redirected into creating new flower buds. And it makes the plant look a lot better, too!

Some perennials that benefit from deadheading and will likely rebloom include shasta daisies, coneflowers, salvias, coreopsis, bee balm, tall garden phlox and black-eyed Susans.

And while spring-flowering plants like peonies will not rebloom with deadheading, removing spent flowers (and preventing seed development) will provide more energy for building and maintaining healthy roots.

Midsummer is also a great time to cut back fall-blooming perennials that may be starting to set early flower buds, like mums and asters. This is sometimes referred to as “pinching back.” Cut the plant 32 JULY 2018 | WWW.BAYOULIFEMAG.COM

back by about a third. A nice bonus to this chore is that in addition to delaying bloom time, it also results in a fuller plant. For example, I cut Russian Sage back by half after the first heavy bloom resulting in a beautiful rebloomed plant in October.

Fertilizer Can Provide a Boost of Energy to Flagging Flowers

I work from the premise that a healthy garden starts with healthy soil. If your soil is in good shape, it might not be necessary to add fertilizer -- let your plants tell you if they need it.

If you notice yellowing leaves or a general failure to perform, consider enriching your existing soil by top-dressing the plant’s roots with compost. Lucky for me, the chickens at Moss Mountain Farm provide us with a steady supply of manure and compost.

You can also supplement plants with a slow-release granular fertilizer like Osmocote. A balanced 14-14-14 fertilizer will boost roots, green foliage and flower production. Kellogg Garden Organics All Purpose Fertilizer is a great choice for gardeners who prefer organic solutions.

Insects and Disease are a Constant in Every Garden

I like to think that if gardening was too easy, I wouldn’t enjoy it half as much. So when I’m faced with obvious damage to a plant, whether it’s black spot on a rose, powdery mildew on tall garden phlox, or aphids on milkweed, I’m ready for the challenge.

For diseases like black spot and powdery mildew, consider whether your plant is positioned so that it’s getting proper air circulation. You’ll be battling disease constantly, if plants are too crowded, creating an environment that holds moisture, letting disease thrive. Precautionary measures can be taken to prevent this such as avoiding watering at night or from above the plant. Hand watering or a gentle drip is best for healthy and disease-free plants.

If you’re still having disease issues, consider using an environmentally friendly product, like Neem oil or insecticidal soap.

Neem oil is created using an extract from the neem tree (Azadirachta indica), which is native to India. It is used to treat common plant diseases and control insects. Because it must be ingested by insects to be effective, it will not harm pollinators like bees, butterflies and ladybugs. In addition, Neem oil is used to prevent diseases, such as black spot, rust and powdery mildew.

It’s also biodegradable and, if used correctly, safe for animals, which makes it a good first choice for gardeners looking for a kinder, gentler way to maintain healthy plants.

Insecticidal soap is effective for treating aphids, scale, thrips, sawfly, spider mites, whiteflies and many more insects. It works on contact, so it needs to be sprayed directly on the invaders. Residual spray on the leaf will have no impact.

Genetics also play a role in the disease resistance of plants. Filling your garden with re-blooming perennials such as daylilies and tall bearded iris, provides a naturally disease resistant solution to your gardening woes.

(30-45 minutes) versus a little bit of water every day. Deep watering supports deeper, stronger plant roots, which in turn, require even less watering.

Soaker hoses are more efficient and waste less water than sprinklers, but there’s no substitute for a good downpour from Mother Nature.

I hope I’ve convinced you of the benefits you and your garden will experience by spending a little extra time on some plant maintenance and gardening chores. The summer perennial garden may not come with the same ease as the spring garden, but it can definitely produce the same pageantry and fanfare -- with a little help from you.

There’s No Getting Around it – Weeding Is a Necessary Evil

Weeding is probably the most unpopular strategy in my arsenal of garden maintenance tips and tricks, but there’s no avoiding it. Weeds compete with desirable plants in the garden by stealing valuable soil nutrients and moisture, so they gotta go. To avoid the spread of more weeds, getting to them before they go to seed is crucial.

You can minimize this dreaded chore by using a good quality mulch like leaf compost in your flower bed. Not only does mulch help retain moisture in the soil, but also it helps smother existing weeds and prevent weed seeds from embedding in your soil.

This is a case where defense -- in the form of mulch -- is your best offense.

If you do find yourself having to pull up or hoe weeds, try to first target those that are preparing to go to seed, and beat them to the punch.

Deadheading -- or removing spent flower buds -- helps promote re-blooming and keeps the plant looking nice between flowering.

When It’s 95 degrees and There’s No Rain in Sight – Water

With much of my gardening done at the farm, I don’t have the luxury of an extensive watering system. So most of my perennial plants have had to learn to fend for themselves, which is not a bad way to approach gardening. Water is a valuable natural resource, and the less supplemental watering done the better.

But all gardens have experienced periods of extended drought with the temperature hovering around the 100 degree mark. That creates an environment that is not only tough on gardeners, but also their plants. If you can, consider watering once a week with a deep soak

P. Allen Smith is an author, television host and conservationist with a passion for American style. His show “Garden Home” airs on LPB, KLTM, KLPA and AETN. Check your local listings for “Garden Style.” Smith uses his Arkansas home, Moss Mountain Farm, as an epicenter for promoting the local food movement, organic gardening and the preservation of heritage poultry breeds. He created his farm to serve as a place of inspiration, education and conservation and provides visitors from around the country with tours of his property, which may be booked at pallensmith.com/tours.

WWW.BAYOULIFEMAG.COM | JULY 2018 33

Sunny School Supply Drive 2018

Ouachita Valley Federal Credit Union Prepares for 14th Annual Sunny School Supply Drive

O

UACHITA VALLEY FEDERAL CREDIT UNION is a full service financial institution dedicated to serving its community and its members. The credit union offers a wide variety of services including Saving (share) accounts, Checking accounts, CDs, IRAs and almost any type of loan from purchasing a vehicle to a home equity loan, plus so much more.

Recently, Ouachita Valley added Business Services to that list.

From business accounts to business loans, we can provide business services tailored to suit your needs.

In May of 1955, Ouachita Valley Federal Credit Union began as Ouachita Parish Teachers Credit Union. Over 63 years of service, Ouachita Parish Teachers Credit Union continues to grow adding additional school systems, sponsor companies and mergers. For this reason, in the mid-80s, the name was changed to Ouachita Valley Federal Credit Union to better represent the credit union membership.

Today, Ouachita Valley Federal Credit Union is very active with our local school systems. Whether its teaching financial literacy to students in the classroom or making monetary donations to the school, Ouachita Valley FCU is a proud supporter of all area schools. Several years ago, Ouachita Valley FCU was approached with the thought of assisting local, underprivileged children with supplies to help get them back to school. Now, 14 years later, the supply drive continues to grow each year.

“We know the value of our students and the importance of education.

We also understand the expenses involved when children return to school. We want to help alleviate the stress for the parents and also have the children focus on what’s going on in the classroom rather that what supplies he/she may not have.”

– Jessica LeDoux, Director of Marketing

For the past 14 years, Ouachita Valley has partnered with Sunny 98.3 to host the Sunny School Supply Drive. This supply drive helps children who need assistance with supplies to return to school each August. Throughout the years, over 6,000 students have benefited from the supply drive with the help of the 34 JULY 2018 | WWW.BAYOULIFEMAG.COM

community. Each year during the month of July, Ouachita Valley Federal Credit Union hosts several events to raise awareness and to accept donations on behalf of the supply drive. In addition to the events, there will be drop boxes for donations at each office, as well as an account for monetary donations. Some of the most needed items include: • Loose-Leaf Paper • Compostion Books • Glue • Pencils • Scissors • Crayons • Markers • Dry Erase Markers • Plastic Folders

During that time, they also accept applications for students in need of supplies. Once the application is processed, the supply list is filled and delivered to the school awaiting the child on the day he/she returns in August. This drive makes a difference in the community and has a direct positive impact on the students.

“There is no question the Sunny School Supply Drive has greatly benefitted our students throughout the years. The efforts of the drive have evened the academic playing field for children whose parents just need a little help. We are blessed to live in a community thatsupports our schools and our students, who are the future of Ouachita Parish.”

– Dr. Don Cocker, Ouachita Parish Superintendent.

This year, Ouachita Valley FCU will kick-off their 14th Annual Sunny School Supply Drive on Monday, July 2nd. This event would not be possible without the help of our sponsors. If you or your business would like to donate or participate in the Sunny School Supply Drive, you can drop off your donations at any Ouachita Valley FCU location or call 318.387.4592 for more information.

WWW.BAYOULIFEMAG.COM | JULY 2018 35

Experience Counts Robotics and the Future of Total Joint Replacement

BY STEVEN ATCHISON, MD

I

N 2010, MY PARTNERS AND I AT Specialists Hospital Shreveport invested in a new robotic technology: MAKOplasty- a robotic arm-assisted system for partial knee replacement, and I would be the first surgeon in Louisiana to perform a MAKOplasty, partial knee replacement in July 2010. In 2013, Stryker Orthopedics acquired MAKOplasty and combined Stryker’s market-leading implants (US) with Mako’s proprietary robotic arm technology and began partnership with orthopedic surgeons from around the world (including myself) to create the surgical application of Mako Total knee replacement.

Having performed hundreds of Mako robotic partial knee replacements, I was excited and intrigued by the MAKO Total Robotic Knee application and worked closely with Stryker Orthopedics to grow the application.

In December of 2016, I was once again, Louisiana’s first surgeon to perform the Mako Robotic Total Knee at Specialists Hospital Shreveport. Total Joint Replacement has made enormous strides in the last five years, and I believe Mako robotic total knee is one of its greatest. It isn’t a coincidence that Specialists Hospital Shreveport was the first hospital in Louisiana and one of the first in the United States to launch this cutting-edge technology.

Being a physician owned facility that focuses on orthopedic and spine surgery, we are committed to offering our patients the most innovative advances in orthopedics and Mako robotic total knee is exactly that.

The latest technology in total joint replacement is the Mako robotic arm-assisted total knee replacement. Robotic technology

36 JULY 2018 | WWW.BAYOULIFEMAG.COM

has been utilized for years in orthopedics, primarily focusing on partial knee replacement and hip replacement, and we now have the technology to perform robotic arm-assisted knee replacement. As an orthopedic surgeon, precision and accuracy are key factors in a successful surgical outcome. Using the Mako Robotic arm assisted technology, the surgeon can better execute getting the implant in the pre-surgical plan position determined through an individualized CT (computed tomography) scan. Ideally, the more exact the implant is positioned, the better the function of the knee and the greater potential for the longevity of the implant… meaning the implant has the potential to last over a longer period of time.

We have used numerous tools and instruments to insure implant placement before, but none are as precise and clear as the technology offered with the Mako robotic arm-assistedrobot. In my professional opinion, MAKO robotic-assisted total knee replacement offers my patients a customized approach to their total knee replacement and provides the technology to insure proper implant alignment and placement intra-operatively with realtime feedback.

Any patient with osteoarthritis of the knee, that is significant enough to affect their daily activity level and function to warrant a knee replacement would be a candidate for Mako robotic total knee replacement. When a patient comes to see me, we’ve determined through x-ray and an evaluation that they are a candidate for knee replacement, and they assure me that they are ready for total knee replacement surgery, the next step is

getting them scheduled. We will order labs and some preadmissions testing that need to be completed about three weeks prior to their surgery. One of those tests will be a CT (computed tomography) scan that allows us to make an individualized surgical plan that is customized to each patient. Once we obtain the CT scan, we can feed information through the robot, as to indicate the size and location of the patient’s bone, determine the size of the implant to be utilized and exactly where on the patient’s bone we will place the implant.

For the most part, patients will spend one night in the hospital following their Mako Robotic-Assisted total knee replacement and be up walking just a couple of hours after surgery. While in the hospital, the patient will work with the Specialists Physical Therapy team and learn exercises to promote a strong recovery at home. Patients will go home with walker and generally progress to a cane and then walk on their own with full regain of function typically occurring with six to eight weeks following their surgery. Keep in mind, every patient’s recovery is their own… you get out what you put in to this surgery!

Mako Robotic total knee allows for surgical excellence… you’ve got a great new knee, but you have stay focused and dedicate time to your recovery to have your very best outcome.

If joint pain is affecting the quality of your life, we may be able to help. To schedule an evaluation with Dr. Atchison, please call: (866) 759.9679 or visit: specialistshospitalshreveport.com

38 JULY 2018 | WWW.BAYOULIFEMAG.COM

WWW.BAYOULIFEMAG.COM | JULY 2018 39

B AY O U E N T E R TA I N I N G

FAR M TO TABL E TO P NATURE’S BOUNTY TAKES CENTER STAGE IN THIS TABLESCAPE BY TAYLOR BENNETT

40 JULY 2018 | WWW.BAYOULIFEMAG.COM

Bring the garden to your table for your next summer get-together. Taylor Bennett styles this tablescape with fresh from the garden produce for a casual Fourth of July picnic, celebrating the beauty of nature’s bounty.

Your local farmer’s market is the perfect spot to find gorgeous carrots, heirloom tomatoes, squash, sweet corn, citrus, strawberries, apples, artichokes and potted herbs to set the mood for healthful eating. Taylor keeps the tableware simple with a minimalist palette of white placesettings with clear, stemmed goblets.

WWW.BAYOULIFEMAG.COM | JULY 2018 41

Robinson Kickoff Event Successful Knowledge and Experience Set Robinson Apart as Division A Judicial Candidate

D

ISTRICT ATTORNEY JOHN Belton offered the opening prayer to officially kick off the fundraising event on June 4, 2018 for Jeff Robinson, candidate for District Judge Division A, Lincoln and Union Parishes. As an Assistant District Attorney, Jeff is currently a prosecutor on the District Attorney’s team.

The event, hosted by Jenni and Dr. George Smith at their home in Ruston, was well attended by a good cross-section of the community who showed up to offer their encouragement and support to Jeff Robinson and his family. Dr. Smith introduced Jeff to the crowd and gave several illustrations of what makes Jeff the most experienced and most qualified candidate for the open District Judge Division A seat created by the retirement of District Judge Cynthia Woodard.

George and Billy Smith’s beef tenderloin was a big hit with everyone who was in attendance. Chef Jodie Morphew of Crumbs Catering provided delicious Asian glazed shrimp kabob, gumbo dip, chilled crab dip, smoked salmon tartlets and mini crawfish pies with fruit, veggie and cheese trays.

The tasty desserts included mini fried peach pies, Mississippi mud dessert shooters, strawberry short cake shooters, mini key lime pies and mini coconut pies.

Ginger and Jaina Robinson helped Jenni Smith decorate the home to create a beautiful setting for the campaign event.

Jeff thanked those who were in attendance as well as the sponsors and hosts who helped put on the event. Jeff credited his father for the work ethic that he instilled in him from an early age and promised to continue to work hard for the people of Lincoln and Union Parishes, if he is elected as Judge.

42 JULY 2018 | WWW.BAYOULIFEMAG.COM

Hostess, Jenni Smith thanked the Steering Committee, sponsors and supporters for helping make the Jeff for Judge event such a big success.

BROAD EXPERIENCE ADVANTAGE FOR ROBINSON

A veteran of Operation Desert Storm, Jeff is the only candidate for this position with military, police, prosecuting, magistrate and hearing officer experience.

Jeff’s strong support comes from veterans and law enforcement, as well as the business and legal communities.

In addition to his experience serving as a policeman and in the military, Jeff gained valuable experience as a city magistrate judge and hearing officer. He heard minor cases and applied the law by overseeing the legal process. He also conducted pretrial hearings, resolved administrative disputes, facilitated negotiations between opposing parties and issued legal decisions.

As an attorney for 23 years, Jeff’s private practice experience covers: • Real estate, loan closings, title opinions and escrow • Family law, successions and wills • Business and banking • Insurance defense counsel services

Jeff has represented Bienville, Claiborne and Winn Parish School Boards and the Jackson Parish Recreation District.

As an Assistant District Attorney, he has represented the Union Parish Police Jury and currently represents the Lincoln Parish Police Jury, the Lincoln Parish School Board, the Lincoln Parish Fire Protection District and the Reeves Memorial Medical Center Board.

Jeff also represents the State of Louisiana on child support cases, felony and misdemeanor prosecutions, appeals and postconviction relief for Third Judicial District. Jeff has an advantage as a candidate, because he brings court experience and knowledge from the Second Judicial District, Third Judicial District and the Eighth Judicial District.

There is no question that Jeff has the broadest range of experience needed to be a district judge, but equally important is Jeff’s record of treating people fairly.

Jeff is married to Ginger Alexander.

Jeff and Ginger have three children, Jaina Robinson, age 20; Jackson Robinson, age 18; and John-Brooks Robinson, age 11.

Jaina is going on a six-week mission trip to Canada. Jackson will be attending the United States Naval Academy Summer Seminar in Annapolis, Maryland. He would like to pursue a military career following his high school graduation in 2019.

The Robinsons are members of Temple Baptist Church in Ruston, where Jeff teaches an adult Sunday School class.

Jeff, a sponsor of youth sports, has coached youth baseball and softball for over 15 years.

A life-time member of the Veterans of Foreign Wars (VFW), Jeff is a member of the National Rifle Association (NRA), National Wild Turkey Federation, Bassmasters and Ducks Unlimited, which he has sponsored for 20 years.

For more information about the Jeff Robinson for Judge, Division A, Campaign go to Jeff Robinson for Judge Division A on Facebook or his Website at JeffForJudge.net. You can contact his campaign by calling 318-548-3884.

WWW.BAYOULIFEMAG.COM | JULY 2018 43

Our friend recently had her home re-painted a beautiful chic grey color. She and the painter discussed a high gloss finish for the front door as she wanted reflection and luster for her entrance. Upon arriving home on the day the door was to be painted, she wondered why the door color still seemed dull. After discussing with the painter, it was determined more than a few coats of paint would be required to get the sheen desired. The job wound up taking more time than expected, but ultimately it was worth the glossy wait.

The extras that make your home beautiful take time. Many of us rush through and ignore the “sparkle and shine,” but these small brilliant touches give our spaces true personality. It is the like the icing on the cake that we all crave.

Cathi French Roberts & Lori French

Reflection and Shine

Mirrors

M

irrors in your home are one of the easiest and most economical ways to offer reflective interest in your decor. Much more than just providing a stop to check out your lipstick, mirrors open up rooms and expand the visual vista. Try different shapes and explore the mix of new and vintage mirrors hung together.

Shiny Metals

G

orgeous patina brass is a classic in decor and has decidedly made a comeback after several years of chrome and nickel. Bar carts, trays, sofa tables and etagères offer substance and beauty, while offering an interesting space to highlight your collections.

High Gloss Paint

I

t is a personal preference in design, but we adore the mix of high gloss accents in paint. An easy way to showcase luxurious molding or door casings is paint with a bit of gloss. Our favorite hallway and dining room ceilings are high gloss as well! The color choice can vary in these cases, but will add the needed reflection in any room.

Shimmering Objects

C

rystal clusters, gleaming chandeliers, hand painted porcelain, sterling silver cache pots, or even lacquered boxes are wonderful collector items. Placing these personal finds in your home offer not only personality but glamorous radiance. The right lighting can illuminate your treasures in a magical way. We all need that boost of radiance for our eye to fall upon.

FOR YOUR OWN FRENCH TWIST CONSULTATION, CALL CATHI AND LORI AT 318-355-3041 44 JULY 2018 | WWW.BAYOULIFEMAG.COM

Melanie Massey Physical Therapy Why Mindset Matters

T

HE OLD PROVERB SAYS “AS A man thinketh in his heart, so is he.”

More than 2,000 years later, science and medicine are proving just that. Recent research is showing that our thoughts and our minds actually have great impact on the lives that we live. They even impact our bodies--how they heal, how they feel and how they respond to the world around them.

To look at just how powerful our minds can be over our bodies, let’s look at some recent research. In Japan, 13 individuals who were known to be highly allergic to poison ivy were studied. When rubbed with harmless elm leaves but told they were being rubbed with poison ivy, all 13 broke out in the expected poison ivy rash.

When rubbed with poison ivy itself but told they were being rubbed with harmless leaves, only 2 of the 13 broke out. How is this possible? What made the difference? It was their belief! When their mind believed that they were being exposed to something harmful to them, their body reacted! When their mind believed that they were safe with the harmless elm leaves, their body, for the most part, did not respond. Their thoughts and beliefs changed the way their bodies reacted.

The power of the mind has also been seen in chronic pain patients, working both for and against them. With chronic pain, the patient has been experiencing the same pain for some time. The longer a person experiences pain, the easier it is for the pain to be triggered. The brain begins to expect pain and sometimes will activate the 46 JULY 2018 | WWW.BAYOULIFEMAG.COM

pain centers, even when, in all reality, they should not be activated. Things like the wind blowing or the light touch of a friend’s hand may begin to cause pain.

Through the use of functional MRIs, scientists have shown that patients with chronic low back pain can experience pain simply by thinking about doing a movement that is painful. These thoughts activate pain centers of the brain just as the movement itself does.

On the positive side, functional MRIs also show that when patients think of people they love and things that make them grateful, their pain centers are less likely to be activated. They can begin to “exercise” by imagining themselves walking or swimming or dancing without pain. These visual imagery exercises actually produce physical changes in the body and can lead to better strength and movement without pain.

At Melanie Massey Physical Therapy, we have seen evidence of this life-changing power of the mind as well. When a patient who is paralyzed from a spinal cord injury is told in the hospital to “get comfortable in that wheelchair” because that is his only option for mobility for the rest of his life, he does. He begins to accept that change and defeat as truth, even when it may not be.

His legs do not respond or move in any way, because he believes they are not able. When the same patient came into MMPT and was presented with hope and possibilities that there is potential for regaining strength and use, everything changed. His mind now open to these options, began to visualize what it would be like to move his legs, to

stand and to walk again. And his body followed! Strength returned. Mobility increased. He exceeded every medical expectation that had been set for him. But it all began with his mind.

Mindset matters! If we can change our mind, we can change our body and ultimately our life! This is a truth that we try to put into practice every day at MMPT with all of our patients. When an infant has cerebral palsy and appears to be severely limited in her potential for the future. When a child has autism and his parents are told that this is the most we can expect for his abilities. When a mother has been in pain for years and is unable to care for her children. When a husband is unable to return to work because of his injuries. Our practice is to instill in these patients, these parents, these families, that their future is not already determined.

You get to determine your future. Your thoughts will influence your reality. Your belief in your child’s potential will push them toward reaching it. We believe in you!

These obstacles were not placed in your life to limit you but to make you stronger. You were created to conquer!

If you or your family member could benefit from our services, contact us at one of our four locations: West Monroe • 318-396-1969 Ruston • 318-232-1969 Monroe • 318-388-1989 Shreveport • 318-934-1969

WWW.BAYOULIFEMAG.COM | JULY 2018 47

Cedar Creek School Coach Donnie Barmore’s Legacy at Cedar Creek

A

S THE SCHOOL APPROACHES its 50th anniversary, Cedar Creek is taking a look back at all the things that define what it is that makes our school so exceptional. What has contributed to our legacy of excellence, and how have we withstood the test of time?

A Japanese proverb states, “Better than a thousand days of diligent study is one day with a great teacher.” If you could single out one thing that makes a school exceptional, it would probably be the caliber of teachers.

Cedar Creek throughout the decades has been fortunate to have had a remarkable number of great teachers. One, however, stands out above the rest.

Donnie Barmore.

Here since the early days of the school, “Coach” Barmore, as he is known, has been more than just a teacher who imparts a large amount of knowledge about history, civics or economics on his students. That he does, for sure. His history lectures are legendary, laden with stories and facts that he delivers with vibrancy and enthusiasm. But what he brings to the classroom is so much more than lectures. We recently asked graduating seniors to share which teachers they were most grateful for. Here’s what three of them had to say about Barmore:

Joseph Bailey: “During my eleven years at Cedar Creek, I feel that Coach Barmore has had the biggest impact on my life. If it were not for him I would not have started the Cedar Creek P7 Bible Club, and I would not have grown as much in my faith. Coach Barmore always encouraged me to live a life for Christ just by living his own life. Coach 48 JULY 2018 | WWW.BAYOULIFEMAG.COM

Barmore’s classes also taught me to study, and for that I am thankful. Coach Barmore has had a bigger impact on my life than he will ever realize.”

Kathryn Maxwell: “I am most grateful for Coach Barmore, because he has been such a Godly influence in my life. He is so encouraging and supportive in all my endeavors and never fails to put a smile on my face. Coach Barmore is one of the hardest teachers at Cedar Creek and continues to make his class resemble that of a college class. He constantly offers me great advice and pushes me in my walk with Christ.”

Anna Katherine Tollett: “I am most grateful for Coach Barmore. Not only is Coach Barmore an excellent history teacher, but his teaching goes far beyond the classroom! I learned so much in his American history and civics classes. But, I have learned more by his example and through his leadership in FCA. I am going to miss the days of entering his classroom with ‘fist bump.’”

Their sentiments were echoed by Cedar Creek alumnae Michelle Jones Landry, Class of 2004, who recollected the atmosphere in Barmore’s class: “When you walked into Coach Barmore’s classroom, you immediately felt his love for teaching and his love for his students. His positive spirit and passion are contagious, and even years later, just the sound of his voice will brighten your day and put a smile on your face.”

Barmore is the longest-serving faculty member at Cedar Creek. Besides his academic contributions, he also has served in several other roles, including athletic

trainer, swim coach and athletic director. He sponsors the school’s Fellowship of Christian Athletes and the P7 Bible Club.

A Louisiana Tech University graduate, Barmore also served as a youth director at Trinity United Methodist Church in Ruston.

His unwavering faith is ingrained in his daily interactions, as he shares his deep beliefs with students and the rest of the Cedar Creek family. And he continues his support of the school after the bell rings. He frequently is found on the sidelines at many school events in the evenings, lending his encouragement to the students’ extracurricular activities.

Andrew Yepson, Cedar Creek Head of School, sees Barmore’s role as one of the foundations of the school. “He’s a rock, someone we’ve always been able to depend on to create an exceptional classroom environment, not only because he has a wealth of knowledge, but also because he has an ability to share that in way that engages the students. He’s respected by so many – the students, his fellow faculty and staff, the parents, the alumni … You really can’t measure what he means to the school.”

Cedar Creek School seeks to provide a superior college preparatory educational experience to students in North Central Louisiana based on the highest standards of academic excellence and personal conduct.

Monroe Rotary Celebrating a Century of Service

M

ONROE ROTARY RECENTLY held a celebration cocktail party and banquet at Bayou DeSiard Country Club to celebrate the once-in-alifetime anniversary. Sixty-year members mingled with new members while viewing memorabilia collected over the past century.

President Leah Sumrall shared proclamations

by Monroe Mayor Jamie Mayo, US Senator Bill Cassidy, US Representative Dr. Ralph Abraham, and from Rotary International.

Past President Roger Johnston was emcee for the evening and presented past reflections, while others provided special presentations.

Keynote speaker Dr. Thomas Karam of LSU’s E. J. Ourso College of Business spoke on personal branding and entertained the crowd with stories about working with some of LSU’s most prominent athletes, including Shaquille O’Neal. Incoming President Michael Echols closed out the event with a champagne toast to the past, present and future of Monroe Rotary.

Rotary International was founded in 1905 by Paul Harris. Today, RI has 1.2 million members and 35,000 clubs worldwide for an average club size of 34. The Monroe club currently has 137 members on the roster.

Rotarians are neighbors, friends, leaders and problem-solvers, who see a world where people unite and take action to create lasting change—across the globe, in our communities and in ourselves.

The list of Monroe Rotarians over the years include a “who’s who” of Monroe business and society. Early members are known today as names of parks, buildings and streets including: Bernstein, Faulk, Masur, Oliver, Stubbs, Neville, Cooley, Breard, 50 JULY 2018 | WWW.BAYOULIFEMAG.COM

Slater, Lemert, Sugar, Huenefeld and Strauss.

Other members are known decades later for their business and commerce contributions: Bancroft, Marx, Land, Trousdale, Guthrie, Shell, Weaks, Inabnett, Gentry, Breckenridge, Scott, Mintz, and Noe. Some years ago, one Rotarian noted, “We have more accountants than the IRS, more bankers than Chase Manhattan, enough educators to rewrite modern day history, every insurance agent in North Louisiana, sufficient legal practitioners to keep the courts busy until the year 2054, and more petroleum experts than Saudi Arabia.” Many of Monroe Rotary’s latest generation are successful women, including Stephanie Smith (Ouachita Parish Tax Assessor), Ashley Doughty Able (First National Bank and TV personality), Misti Cordell (Legislative Liaison for LA Attorney General Jeff Landry), Aimee Kane (St. Francis Foundation), and Roxanne Smith (ULM Foundation).

Despite all of the great projects supported

by Rotary, most members will tell you that the friendships developed and knowledge learned from weekly meetings are the most rewarding aspects of Rotary. While many Rotarians have been friends for decades, the club allows new members to benefit from fascinating “movers and shakers” in the community. According to two-year member Mary Linda McCann, “I’m now friends, and in some small way a peer, with people, whose names I’ve heard for years. I also learn something at every meeting even though I’ve lived in Monroe my whole life.” The Monroe club has a tradition of outstanding speakers, most recently organized by Dr. Russ Greer.

Speakers regularly include politicians from

both state and local levels, business leaders, representatives of charitable organizations, historical programs, educators, sports figures and anyone else who has a fascinating story to tell.

To learn more about Monroe Rotary, or other Rotary Clubs in the area, contact the Club office at (318) 322-9502 or email monroerotary@bayou.com.

THE FOUR-WAY TEST

Of the things we think, say or do: 1) Is it the TRUTH? 2) Is it FAIR to all concerned?

3) Will it build GOODWILL and BETTER FRIENDSHIPS? 4) Will it be BENEFICIAL to all concerned?

“I love being a Rotarian! I joined Rotary of Monroe in honor of my mother who was among some of the first female members. I have found Rotary to be a great organization for the purpose of social interaction and developing new friendships.”

– Ashley Doughty Able

“Rotary gives me the opportunity to fellowship with friends, serve our community as a group, and through our weekly speakers, to learn more about our area’s unique qualities and citizens that I may not have met otherwise.”

– Stephanie Smith

WWW.BAYOULIFEMAG.COM | JULY 2018 51

article by Kenny Covington

FISHING

With Kenny

Experience comes from Experiments

I

learned very early on you can’t make a bass do anything it doesn’t want to do. No matter what I thought or how hard I tried, if they don’t want to bite what I’m throwing, there wasn’t a lot I could do to change their minds. The value of experimenting with different lures, presentations, lines and equipment, even while catching fish, has proved more valuable than I could have ever imagined.

Every day we are on the water there are fish to be caught. More times than not we don’t catch them simply because we didn’t throw whatever lure the fish wanted that particular day. Either that or we were in an area that didn’t have a lot of fish in it. Both require being open minded with a willingness to change. I believe being stubborn is one of the leading causes to having an empty livewell at the end of a day.

I can remember my father choosing about half a dozen worm colors, laying them within reach and using one long enough until he felt the urge to change colors. I asked him once why he did that and his response was, “Bass will always hit a worm, I just have to throw different colors until they tell me which one they want.” He was a very simple response but it spoke volumes.

My approach to finding and catching bass is pretty basic. The simpler my approach the more successful I tend to be. At the end of a tournament I can usually tell by how many rods I am using if my day was successful or not. Most of the time if I am only using two or three rods, I have had a very good day. I have found that in order to make the progression of a dozen rods down to a select few I have to be open minded and let the fish tell me what they want.

I start with confidence baits, lures that I know will catch fish. On early summer mornings I will choose topwaters, such as a Yellow Magic popper, a Spook and a Buzzbait, when starting my day. Each

52 JULY 2018 | WWW.BAYOULIFEMAG.COM

lure gives the fish a different look. I can experiment with cadence, speed of the retrieve and colors if I need to. If there is a topwater bite of some kind, these lures will help me find it.

After I have started my morning with topwater lures and I don’t catch fish, what is the next step? I have determined that the fish won’t come up and hit a surface presentation so I then focus on a little bit deeper water. I can switch to a small spinnerbait, a shallow running crankbait and a wobblehead, and effectively cover the water column from the surface down to about six feet with completely different presentations.

It’s important to note the experimentation with lures is only part of this process. You may have to try different areas on the lake or maybe look for areas you have never fished before. If you have been targeting grassy areas, maybe you want to look at fishing boat docks or cypress trees. Fish the available cover and structure before you determine the fish aren’t there, or are not biting. The only time I completely change locations is if my confidence in an area is lacking.

You can’t catch what you believe isn’t there.

By now I hope you have a good idea of the process I take in order to find fish. I have spoken about lures and about going to different parts of the lake but I also want to talk about technique specific things you may want to try. For example:

While working a grass covered flat with a buzzbait you had a couple of really good blow ups resulting in one lost fish but also catching one that was barely hooked. At this point I am thinking about the color and size of my lure. Was I using a trailer hook, what type of line am I using or what about the length of my rod? I want to make sure I have the right set up for the technique I am using because these things factor into the experimentation process. You want to catch as many fish that strike so you have to put the odds in your favor.

If I am using a spinnerbait around cypress trees, will I be more effective with a shorter rod? If I am throwing a Spook over a shallow grass bed, using a longer rod and braided line makes more sense.

What about pitching a worm to shallow boat docks? Or throwing a squarebill crankbait in extremely clear water? The situations and conditions are endless so the thought process concerning lures, areas, and presentations should be endless as well.

Over the years I have found that one style of hook, treble or soft plastic style, will not work for all situations. The EWG style of hook is great when using creature baits such as a BrushHog but they aren’t very good when using a 10 inch plastic worm. A standard treble hook doesn’t work as well on a squarebill crankbait as a short shank treble hook does. Finesse hooks are for smaller baits and for lighter lines and this needs to be taken into consideration.

Through my own trial and error I have a system for braided line that works for me and it may help you as well. I use braided line for all of my frog applications, my bigger topwater lures such as a Whopper Plopper and for my walking topwaters like a Spook or a Sammy. The only time I use braided line for flipping/pitching is if I encounter matted vegetation and I am wanting to penetrate it with a 1 ounce sinker. Speaking of braided line what about...

As you can see the experiments and the process never ends. That is one of the great things about this sport, it is always changing. I see we have run out of time and space for another month but I hope we were able to teach you a few things that will help make you a better bass fisherman.

Until next time, please be careful on our waterways, drink plenty of water, use plenty of sunscreen and be sure to catch one for me! See you next month!

WWW.BAYOULIFEMAG.COM | JULY 2018 53

ARTICLE BY PHIL TRAHAN

Springtime historically shines a light on high school tennis, as teams from around the state converge on NELA in search of LHSAA championships. This edition of The Tennis Life is the second of a two-part series showcasing the accomplishments of outstanding teams and individuals who have left their mark on the landscape of Louisiana High School Tennis.

1

Neville Tennis Continues a Winning Habit

Neville Tennis Coach Kathryn Waters knows a good thing when she sees it. With ancestry websites all the rage, Waters is winning with a DNA chain that reaches back 75 years. That’s when the matriarch of NELA tennis, Charlotte Bolton, began her teaching and coaching career on Forsythe Avenue. The 2018 season ended with a Division 2 state championship in Girls Tennis, matching the championship of the Boys Team in 2017.

Over the years, generations of Boltons, Barrs and Grahams have packed the Tiger trophy case and Coach Waters anxiously awaits the arrival of two more legacy tennis players in 2019. “It fills me with pride to see our girls win the state championship, especially since our boys were state champions last year. The best part is that we’re a young team and another Bolton and Graham will join us next year.”

The leader of the 2018 team is sophomore Caroline Graham, who follows in the footsteps of her mother, Jennifer Barr Graham, as an individual singles titlist. “It’s pretty cool having my mom to look up to, and it makes me push harder. I hit with her all the time, and she still has it.”

But marquee players aren’t enough to win championships, and Waters proudly notes that every Lady Tiger who advanced to state competition earned at least 2 one point toward Neville’s winning total. “And Laura Lynn Fincher won a big quarterfinal match, knocking out our closest rival’s singles player and giving us the edge 1. The 2018 Division 2 State Champion Neville Tigers. 2.

Coaches Kathryn Waters and Stephen Schwab with Singles Champion Caroline Graham. 3. Helen Johnson, Taylor Grace Harris, Caroline Graham, and Laura Lynn Fincher pose with championship trophy. 4. Neville teammates savor a State title.

3 4

54 JULY 2018 | WWW.BAYOULIFEMAG.COM

WWW.BAYOULIFEMAG.COM | JULY 2018 55

I REMEMBER keeping your eyes on the goal ahead a r t i cl e by PAUL L I PE

I REMEMBER the moment when I knew that the race was over.

My the slavery of Egypt and headed for the Promised Land. As they neared wife and I, along with our son, his wife and her parents were in Waco, the southern border of their destination, Moses sent twelve men into the Texas, to watch our grandson, Jon Paul, compete in the 1600 meter relay land to assess what lay ahead for his people. These men returned with a at the Texas State Championship Track Meet. There were six classes mixed verdict. Two of the men, Joshua and Caleb, encouraged the Jews to proceed into the land, but the other ten (1A-6A) of athletes in two divisions convinced the people that the task was (girls and boys), so we watched a LOT of too much – there was no way to overcome running events, but one race stands out the difficulties entailed in conquering the in my mind. If memory serves correctly land. The majority prevailed, and failure – and frequently my memory is suspect to “run their race to the end” was costly – it was the girls’ 800 meter run that – because of their fear of the giants, it was nearing its conclusion. Two young was forty years before they reached the ladies were vying for the victory as they goal. How much have we lost because headed for the finish line, with less than we have given up the pursuit of our goal five yards separating them. Just when I because of the difficulties facing us? thought the second-place runner might

Another incident comes to mind overtake her opponent, it happened – from the pen of the apostle Paul. He she took a quick peek over her shoulder wrote, in II Timothy 4:10, “Demas, to check out the position of the runners because he loved this world, has deserted who were behind her. Then she repeated me.” In an earlier letter (Philemon 24), herself – looking back again -- and it was Paul had called him a “fellow worker.” obvious that she was content to hold on “HOW OFTEN HAS SOME HURDLE, Demas failed to finish his course, to second place. I looked over at my son SOME DIFFICULTY CAUSED US TO because he desired something else more and observed, “It’s over!” Rather than than he wanted to run the race of the ABANDON OUR ‘RACE’ AND TO SETTLE focusing her eyes on the girl ahead of Christian faith. And still today, we often her, she looked back, apparently satisfied FOR SOMETHING LESS THAN THAT FOR abandon our race because of our desire with second place. I don’t recall the WHICH WE HAD ASPIRED? ” for pleasure or for the “treasures” of the girl’s name nor even the school she was representing, but I do remember feeling sorry for her, wishing that she world. For instance, rather than exercising our time and resources in working with the youth in our churches, we pick up our clubs and head had kept her eyes on the goal ahead.

Please understand -- there is no shame in finishing second; in fact, for the first tee, doing what we WANT to do rather than doing what we there have often been times when I wished I could have finished that OUGHT to do.

Then, there is the example of young John Mark, who accompanied high. But it is unfortunate if one takes second place when he could have Paul and Barnabas on the first missionary Journey. However, early in won the race.

This principle is true, not only in athletics, but also in life generally. the trip, the young man abandoned the mission and went home. The How often has some hurdle, some difficulty caused us to abandon reason for his action is unclear, but the result was that Paul refused to our “race” and to settle for something less than that for which we had let him be part of his team on the second missionary effort. aspired? If only we had kept our eyes on the goal, we might have made Fortunately, John Mark eventually redeemed himself and became an an “A,” healed a broken relationship, obtained the job or completed the important member of Paul’s work (II Timothy 4:11).

The writer of the book of Hebrews urges us to “run with perseverance difficult task. It is so easy to look over our shoulders and to be satisfied with less than our best. And this is not something new; it has been the race that is marked out for us,” and he adds, “Let us fix our eyes on Jesus” as we run. If we follow those instructions, crossing the finish line going on for ages.

Think back to the time of the Exodus when the Children of Israel left will be an occasion of joy. I encourage you to run well – to the very end.

56 JULY 2018 | WWW.BAYOULIFEMAG.COM

58 JULY 2018 | WWW.BAYOULIFEMAG.COM

Backyard BARBEQUE

It’s summertime, and the living is easy. The grill is going, the pool is hopping and family and friends gather for laid-back conversation in the great outdoors. Fresh ingredients and homemade desserts make seasonal dishes look effortless and beautiful.

Photography and styling by Taylor Bennett.

Delicious barbeque by Danken Trail.

WWW.BAYOULIFEMAG.COM | JULY 2018 59

B A C K YA R D B A R B E Q U E B a y o u L i f e s t y l e

Homemade Pickles

One of our favorite things about summer is fresh produce.

From Farmer’s Market on Tower to the Ruston Farmer’s Market, or your own backyard, the season’s best ingredients are locally grown.

WHAT YOU’LL NEED:

1 pound Kirby cucumbers, quartered lengthwise ¾ cup dill, fronds and stems 1 cup water ½ cup distilled white vinegar ¼ cup sugar 2 tablespoons kosher salt 1 teaspoon whole coriander seeds 1 teaspoon dill seeds 2 garlic cloves, minced

HOW TO DO IT:

1. Into a quart-sized sterilized jar, add the cucumber quarters and dill fronds.

2. In a small saucepan, bring the remaining ingredients to a boil over high heat, stirring to dissolve the sugar and salt. Once boiling, remove from the heat and pour into the jar over the cucumbers.

3. Seal the jar and let cool completely, then place in the refrigerator and let pickle for 24 to 48 hours before enjoying.

Peach Galette If you just loaded up with peaches from the Peach Festival in Ruston, this is the perfect summer recipe. We’ve made it with fresh Louisiana peaches, but you can change the recipe to cater to any seasonal fruit. Pair it with a homemade vanilla ice cream and fresh peach tea with a little mint for a delicious dessert.

WHAT YOU’LL NEED:

Pre-bought pie crust FILLING: 2 large peaches, sliced 3 tablespoons sugar 1 tablespoons flour 1/2 teaspoon vanilla extract 1 tablespoon almond paste (optional) 1 teaspoon butter 1 egg A sprinkling of coarse sugar

HOW TO DO IT:

Toss peaches with flour, sugar, vanilla: Preheat the oven with the rack in the middle position to 425°F (220°C). Place the peach slices in a bowl and sprinkle with the flour and sugar. Toss gently to coat. Sprinkle vanilla extract over the peaches.

Whisk egg: In a small bowl, whisk the egg until smooth and set aside.

Roll out dough: On a lightly floured, clean, smooth surface, roll out the dough to about a 12-inch diameter. Gently lift up the rolled out dough and place it on a rimmed baking sheet.

Dot with almond paste if using, arrange peach slices on dough round: If you are using almond paste (not necessary, but a nice addition if you have it), dot the middle 6-inch circle of the dough with the almond paste. (If you can spread it, great. Otherwise, just dot with little bits.) Arrange the peach slices in an overlapping pattern in a single layer in the center of the dough, forming about a 7 or 8-inch circle. Dot with a little butter.

Fold dough edges over, brush with beaten egg: Fold the outer edges of the dough round over the filling, by about 2-inches all the way around, in an accordion fashion. Use a pastry brush to coat the exposed dough with an egg wash (you can cook up the leftover egg as a little scrambled egg, by the way), and sprinkle with coarse sugar if using.

Bake: Place in the oven and bake at 425°F (220°C) for about 15-20 minutes, until nicely browned. Remove from the oven and let cool on the baking sheet, over a rack, about 15 minutes.

WWW.BAYOULIFEMAG.COM | JULY 2018 61

COMPASSION

Meredith’s Musings Little Man Hands |

By Meredith McKinnie

Y

esterday, I left my parents angry. I still remember my mom and sister cackling, as I slammed the door. They thought it was hilarious. We had just finished lunch, a typical Sunday, and my sister commented on how fat Mom’s munchkin cat had gotten. I should say been; he’s been fat, for years. And out of nowhere, Mom mentions an ex-man friend of mine. She and my sister make eyes and they laugh, both holding up cupped hands. I didn’t get it at first, but I soon realized this had been a joke behind my back, his little man hands. Sure, he was 5’4, and quirky, and he wore a fedora, and he spoke with a northern accent. He had a Master’s degree from William and Mary, but they only remembered his hands. His tiny man hands. I never noticed.

But the more they cackled, the angrier I became. He wasn’t there to defend himself.

And while it wasn’t aimed at me, it was aimed at a human, and particularly a human who had been nice to me. It was petty, trivial, and they were mocking someone for something beyond his control, something that frankly doesn’t matter. I kept noticing my dad in the corner, an innocent bystander, also a whopping 5’4, and the irony of it all, but the implication is what angered me.

62 JULY 2018 | WWW.BAYOULIFEMAG.COM

His tiny hands make him what, less manly?

What does that even mean? I thought of the comments on the campaign trail, as if a man’s hands dictated someone being presidential.

It’s laughable when we think about it. He was different; I’ll give them that. But I don’t remember his hands. I remember his kindness, and at a time in my life when I most needed it.

He used to laugh all hearty like, the kind of laugh that makes people turn to stare in a movie theater. He would describe all the places he’d lived and visited, and he always spoke with his hands. I never thought of them as small, just well-traveled. He had a way of discussing politics where I always felt his opinions were more pronounced than he let on; he was sympathetic to the struggles of those less fortunate. He had a huge heart and impeccable manners that would rival any Southerner. He always held the door for me; few men do that anymore. He always was pronounced in his speech, caring little what people thought. And he had an odd sense of humor, where his jokes were always a bit mistimed, and I was frequently laughing at the absurdity of it. He laughed with me, and he was too smart to not know I was amused by the miss. But I was always laughing and smiling. He never made me cry.

I was used to men making me cry.

Or perhaps I made myself cry, banking on unrealistic expectations. But then he came along, and while it didn’t work out, and it shouldn’t have, he taught me the value of kindness. It seems obvious, finding a man who is nice to you, who values your opinion, but we often settle for less. And while I now have a man who is kind to me, who values me, I’m not sure if I would value his kindness without the experience. I will always be grateful for that original kindness, for that primary example of manliness that has nothing to do with size.

A man’s hands or height does not determine his character. Manliness shouldn’t even be a thing anymore, but rather humanity.

The irony of my now Husband being 6’4 is not lost on me, but the two men are more the same than they are different. If the day comes when I have to miss Husband, it won’t be his big hands. I won’t say, “He was so tall.” I will remember his character, his goodness and how fortunate I was to know I deserved it.

I’ll thank the quirky one for that. And while Mom and my sister may only remember the shallow physical details, they sure missed out on his spirit and the gift of his kindness.

WWW.BAYOULIFEMAG.COM | JULY 2018 63

FLOWERS

Baby, You’re a Firework Come on let your colors burst!

Hotter than a firecracker, Gregory Hudgins creates a floral arrangement with bursts of Cremon poms, streaks of varigated yucca, ripe poppy pods and Eryngium thistle blossoms.

ARRANGEMENT BY GREGORY HUDGINS PHOTOGRAPHY BY TAYLOR BENNETT

64 JULY 2018 | WWW.BAYOULIFEMAG.COM

WWW.BAYOULIFEMAG.COM | JULY 2018 65

BAYO U O U TDO O RS

article by DAN CHASON

Hog Digest

I

T IS SAID, YOU COULD TAKE 25 SHOOTERS AND PLACE them on 500 acres, hunting year round and every day on a place holding wild hogs and you could not eradicate the hogs. The same reality is true for anyone that uses conventional hog traps or has attempted to “shoot them back under control.” There have been efforts to come up with a cure by both the USDA and the Wildlife folks, but I am here to tell you that we are losing the battle.

Wild hogs breed year round with the prime mating times in the Spring and Fall. The problem is pretty simple. They breed like rabbits having as many as 12 piglets and that one sow can breed twice a year.

If you believe in compound numbers, do the math. Those piglets can breed at 6 months old. Then again, and again and again. It never stops as a wild hog has only one natural predator....man.

I can tell you from experience. I have tried conventional traps, organized hunts with tons of food set out, first class hog dogs, snares and every kind of thing I could imagine that did not work. Only when I encountered a method I will share, did I see any real results.

A group of hogs is called a “sounder”. That sounder will always have the lead hog, which is usually the biggest gilt/sow. A hog does not see real good. But their smelling ability is what sight is to a wild turkey. You cannot kill a hog, if they wind you. It is worse than trying to sneak up on a whitetail doe on full alert. Hogs also have a remarkable memory. If you ever shoot at a hog off of a feeder, any hog within hearing distance will never return there. Hogs are very vocal with each other. There is one alert sound made by the gilts that will send every hog within hearing distance on a dead run. The boars are pretty much solitary creatures. Rarely will you see a big boar with a sounder. You will see young males, but as soon as Big Daddy shows up, they are long gone. Boars are very territorial. The sounds of a big boar “cutting” young males is a noise you will likely never forget. Big boars “cut” the reproductive organs of their competition to prevent breeding. However that same boar will be in proximity of that sounder when any female, young or old is in heat.

Hogs are detrimental to crops, trees, vegetation and anything else they can get their chompers on. They tear up the root systems of forests, kill any and all vegetation that is consumed by other critters and worst of all are one of the only animals in North America that will actually hunt a human. That’s right. You.

This was very apparent last October, when I had two members of special warfare in our military out for a early hog hunt. I instructed them where to go, and they began easing toward the area where I told them to a box stand that could hold both of them. I continued to work in the camp yard just killing time. That is when the war started....or at least that is how it sounded. Long story short, these two hunters were easing towards their stand when a big boar decided he wanted to charge at them. It was the wrong people to challenge. When I went to load the dead boar, he looked like Swiss cheese. The scary thing was the story they told and how this encounter shook them up. They say 68 JULY 2018 | WWW.BAYOULIFEMAG.COM

that as they walked down my woods road, they heard some movement in the woods and saw some cane shaking in a little switch cane patch.

Seems Mr. Big Boar was laying in the patch to escape the heat. When the hog got wind of the hunters, he charged. They told me that it was pure reaction as the hog came out on a full run. If not for their training and proficiency, they would have been in serious peril.

The thing I will tell you about wild hogs from hands-on experience is that no two hogs behave the same. They are voracious eaters and will eat just about anything. The other thing is they are a farmer’s worst enemy. If you look at the range of wild hogs in Louisiana, you will see that they have expanded their range from primarily south and central parts of the state to almost everywhere in North Louisiana. One of the hardest hit regions is Northwest Louisiana around the Red River. Hogs must have moist ground, water and somewhere to cool down. A hog has no sweat glands, so they use mud to cool down. They also have a knack for using gum or pine trees to rub on. This assists in keeping bugs and insects off of them. Very ingenious, for sure, but they are no asset for foresters.

To address this every growing problem, I recommend a remote controlled gate, with a cell phone notification system. You can actually use the cell phone to determine when to shut the gate remotely. This allows you to catch the entire sounder. Instead of catching 3-5 hogs, you can catch up to 30 at a time. This method is highly effective and is the only way to manage wild hogs efficiently. I have seen many methods and word is that there are attempts to come up with a drug that will either makes hogs sterile, or euthanize them without hurting other wildlife, including the black bear. Either way we have to do something now. Use your navigation on your Internet and learn as I did. There are better ways to catch these critters, and the remote live traps are the only way to go. Good luck and happy trapping.

WWW.BAYOULIFEMAG.COM | JULY 2018 69

Y O UR JU LY HOME C H ECK LIS T

by Erin Sharplin Love erinlove@panachebyerin.com

T

he summer has officially been ushered in, and with it come longer days. Longer days, of course, mean more time to do what you Want to do, as well as what you Need to do.

I suggest that you take advantage of the extra daylight by completing some much-needed home repairs and upkeep projects. After all, your home is your castle and it, for the most part, doesn’t come with a full staff. So that means it is up to you to keep your home in good working order. My tips below shouldn’t take up too much time, but if they do, it will be well worth it in the end.

• Test your thermostat! July is the perfect (hot) month to make sure your thermostat is working at its optimal level. To test your thermostat, purchase a household thermometer (which can be found at most hardware stores and large supercenters) and tape it next to your wall thermostat. After about fifteen minutes, compare the readings.

If the difference is more than a few degrees, you may need to recalibrate your thermostat.

Those instructions can be found online or in the manual, should you still have it.

• Check your refrigerator coils. When coils are clogged, your refrigerator will have to use more energy to cool things off, so making sure they are clean can potentially save on energy costs and will help extend the life of the refrigerator. To check your coils, gently pull your refrigerator away from the wall and look toward the bottom, where coils are typically

70 JULY 2018 | WWW.BAYOULIFEMAG.COM

installed. You can purchase a coil brush at most hardware stores, but I have found that using your vacuum works, too.

itself, too. Oh, and you might want to turn the power off for this job! You can never be too safe, when it comes to electricity.

• Degrease the range-hood filter. Think about it…every time you cook something and turn your range vent on, it is sucking up all of that smoke and grease that is being splattered from what you are cooking. Blech! I can only imagine how dirty these filters could get if they are not tended to yearly. (I might even suggest doing this monthly if you cook every day!) To degrease the filter, simply pop it out and place it in the dishwasher. You might even want to soak the cover in warm, sudsy water while the dishwasher is running.

• Check expiration dates on your fire extinguishers. With the Fourth of July, usually come fireworks, and you never know when a small fire could be started accidently. Take time now to find and check the expiration dates on each of your fire extinguishers. If they are outdated, purchase new ones or call the number provided.

• Clean your dryer vent. You should already be emptying the lint tray after, or before, each use, but a deeper cleaning is necessary to keep your dryer in good working order. I suggest purchasing a bendable vent brush for this job as it is especially made to reach as far into the vent as possible without harming the unit. Continue to insert the brush and removing the lint and dirt until it comes out completely clean. You should also take this time to vacuum under, behind and around the dryer.

• Clean your outdoor lighting. Of all the places that get neglected, your landscape and porch lights are the biggest offenders, yet they are possibly the dirtiest. Take time this month to remove light covers and globes to clean them throughly. Don’t forget to wipe away any cobwebs and grime from the fixture

• Check window screens for holes. It’s summer and mosquitos are out in full force! If you have been bitten while inside your home, the culprit might be a hole in a screen. Check all window screens and screen doors for small holes and/or tears. You can find a screenpatching kit at most hardware stores.

• Conserve water where you can. The biggest use of water during the summer is in watering our lawns. Choose to water your lawn during the early morning and late evening times to be sure that the water you are using isn’t simply evaporating from the extreme heat we usually experience in Louisiana.

Where will you begin on this July checklist? Do you have any summer to-do’s that I have left off of my list? If so, please share them with me by emailing erinlove@ panachebyerin.com.

Goat Yoga Bleat in, bleat out. Goat yoga is really a thing and is building a reputation in North Louisiana’s Double BB Farms as a fun and relaxing yoga adventure. Don’t expect to go to a goat yoga class and tune out. In fact, tune in and get ready for a class you’re sure to not forget. article by VANELIS RIVERA and photography by KELLY MOORE CLARK

72 JULY 2018 | WWW.BAYOULIFEMAG.COM

WWW.BAYOULIFEMAG.COM | JULY 2018 73

In goat yoga, you've got to go with the flow

Y

oga trends get more extravagant by the year— cat yoga, dog yoga or “doga,” paddleboard yoga, beer yoga, wine yoga, heavy metal yoga. The fads seem to one-up each other. But when goat yoga entered the scene, it left many wondering: why hadn’t they opted for a pet goat? For a while, goats made the rounds with yogis on social media, introducing the world to what may be the best yoga partner since your last pair of favorite yoga pants.

Do you think goats are just slightly rebellious farm animals, domesticated for wool, milk and meat? If so, you’re missing out on how cool goats can be. Their reputation as the next-best-pet has grown because of social media, but as herding animals, they have been known to form close and significant bonds with their owner. Sociable by nature, they are the perfect addition to the yoga scene, and a happy distraction from what can be demanding yoga poses. Baby goats head-butting each other by your mat, eating hay under your downdog, and being placed on your back while you plank by the Babb’s daughter Nova seems counterintuitive, but ends up being a liberating approach to a difficult and sometimes serious practice. And thanks to local farm, Double BB Farms, you don’t have to drive too far to venture into what, for many, has become a much needed escape.

“I told my husband we didn’t need anymore responsibility, so he went out and bought goats,” says Judy Babb with a teasing laugh. Her husband, Bryan Babb, is vice president of the Northeast Louisiana chapter of the Master Gardeners.

Located in Swartz, Louisiana, the farm began with fruits, vegetables and a few chickens. Initially, their investment in goats was based on providing goat meat to Flora Butcher in Mississippi. They began with four boer goats, but when they bought their buck, Criminal Activity “Clyde,” they became show goats. In keeping with Judy’s affection for themes, the couple named all of Clyde’s offspring after famed outlaws.

They’ve had Jesse James, Butch and Sundance, Thelma and Louise, and Annie Oakley. All of their goats are registered.

Though they get bred and sold, to this day, not one has been sent to the butcher. The switch to Nigerian dwarf goats was initially for milking purposes. But when Judy heard that goat yoga was a thing, the dwarf goats were tasked with a much more dynamic enterprise. For the Babbs, goat yoga was the perfect way to socialize their baby goats, a much needed skill, if they become future therapy goats. The plan is to eventually take the baby goats to retirement homes and children’s homes, 74 JULY 2018 | WWW.BAYOULIFEMAG.COM

spreading goat affection and comfort. Unconventional companions but companions nonetheless, their appeal is simple: “I mean, nothing is cuter than a baby goat,” claims Judy.

Holding the goats provided the Babbs with unmatched relief from their stressful lives. They both have full time jobs and look forward to driving back to the farm after a long day. “Holding those babies, it’s just therapeutic.

I’d rather be out here than in corporate America,” says Judy. Being able to breathe in peace after a high tension day is what they wanted to share with other people and what has quickly gained momentum and the attention of those seeking a getaway. The goat-squad responsible for providing laughter and merriment are named after Italian fashion designers. Their first dwarf goat was Armani, named by a previous owner. Judy, being of Italian heritage, was inspired. They now have sisters Dolce and Gabbana, a “super sweet and laidback” pair that serve as lap goats. Then there is “tiny little baby” Versace, who in spite of size, breaks into the hayshed with Armani “all of the time.”

Gucci is their buck, and his role is resident head-butter. Recently purchased are the wether goats, Cavalli and Valentino, a strategic purchase to keep Gucci company. The goats, in order to keep from mating, are kept separate, but since goats can’t be alone, Cavalli and Valentino serve as Gucci’s goat-bros. This is the crew that the Babbs plan to stick with for now.

Walking through a Sleepy Hollow-looking bridge and passing a pond of splashing mallards and floating Canada geese, Elizabeth Ernst Griffon, current goat yoga instructor at Double BB Farms, informs BayouLife that goat yoga is like “doing yoga with toddlers,” which she does quite frequently as a mother of two. Griffon, 200 RYT certified yogi, is a natural at balancing the unpredictability of the goats and the class sequence, a feat probably honed in

her ten years experience working at a vet clinic. “The love of animals has never left me. This is my way of integrating it and sharing it with others.”

“It’s kinda the theme, distraction. My first class teaching, I tried to do more yoga. This time, I came with that in mind. I wasn’t worried about completing a class or sequence. I just had to let it flow how it flowed,” informs Griffon. Dawn Etheredge Eakin, first goat yoga instructor at the farm, seconds the challenge: “On one hand, it is discombobulating. It’s hard to get a real class in. If you think you are going to get a real yoga class, forget it.” Even the most highly trained instructor, like Eakin, recognizes that adaptability and improvisation are essential tools to lead a class.

There will always be goat chaos, but it often leads to laughter yoga. “It’s fun. You just are going to pet baby goats,” says Eakin. Though, she warns even the cutest goat “will pee and poo” on your mat. But most times, even a spectacle like that will elicit a group to erupt in more laughter.

Even the Babbs admit that “something happens all the time.” In their third event, right in the middle of a class, Clyde jumped the fence, and upon getting his hind hoof stuck on a panel, began bleating bloody murder, inciting his herd to rush toward him in a panic. They’ve never had a goat try to jump the fence before, but unpredictability should be the only expectation of an instructor and practitioners alike. Even the dwarf goats have their moments. Sometimes during a class, the goats will just hang out as a unit; then all of a sudden, Gucci will show up and wapow the goats, forcing them to scatter into people’s mats. Griffon recalls a guy, new to yoga, goats and farm, who loaded himself with peppermint oil because of allergies. As a result, Dolce and Gabbana would not leave him alone. They climbed all over him, nibbled on his ears. At first he thought WWW.BAYOULIFEMAG.COM | JULY 2018 75

it was cute, getting fun photo-ops. But after a while, he was turning to Griffon with a look of “Oh my gosh, now what do I do?”

“Goat yoga just brings in a different element. You’ve got the wildcard of the animals, but it’s also a way to expose people to yoga that would never want to set foot in a studio,” says Griffon. A practitioner who dragged her husband to the event later revealed to Judy that her husband had not laughed like he did at goat yoga in a long time. Not only did the goats make him giddy, but they allowed him to approach yoga in a lighthearted way. “This is as far as I can go, as far as I can go,” Judy heard him say as he cracked up. “The environment allowed for that,” says Judy. Griffon agrees, saying, “There’s a pressure off” when you are able to be out and away from town. Practitioners have approached Griffon after class and told her, “Wow! Yoga is not what I thought it was.” People may often think that yoga is only about stretching, yet somehow goat yoga reveals that there is more to it. “They’re always surprised by how much fun it is, even though you’re not doing very much,” continues Griffon.

76 JULY 2018 | WWW.BAYOULIFEMAG.COM

Some may speculate that goat yoga strives to incorporate studio yoga in a farm environment; however, it’s far from the exercised-centered practice. “In order to be focused on the exercise, you have to focus on the work itself. Here, the focus is not the workout; it’s relaxing and having fun,” says Griffon. Eakin adds, “Normally yoga is very quiet. No cell phones. But goat yoga is the very opposite. It’s expected. It’s what happens.” Many people who go out to Double BB Farms for goat yoga have never done yoga. They attend the event to play with the goats, which the Babbs encourage, but by the end of the day, visitors end up liking the yoga part, too. It seems that the essence of goat yoga is laughter. Letting go a bit. Having a smile on your face, whether you’re playing with a goat or not.

The Babbs don’t claim to have it all figured out. “We’re still learning,” they say.

But when it comes to baby goats nudging you for a pet, there’s not much that needs improvement. In only an hour and 15 minutes, not only will you be on your mat yoga-ing and/or petting baby goats, you will get a tour of the farm, meet Clyde and his

gang of offspring outlaws, love on Harper the llama, and selfie with either the goatsquad or Taytay the diva hen. “Our lives are so go, go, go,” says Griffon, and simply being in a space full of bright-eyed animals “is a way to hit the brakes.”

Goat yoga at Double BB Farms is an allencompassing experience. “Bring an open mind and a mat,” says Eakin, and “have the ability to improvise. Go with the flow.”

Don’t expect to go to a goat yoga class to tune out. You’re, in fact, tuning in. The Babb’s goat-squad teach strange and joyous lessons on the significance of awareness and that laughter can be the best medicine as well as the most apt coping mechanism for a stressful life.

Double BB Farms is located in 1816 Stubbs Vinson Road. Follow them on Facebook and Instagram to learn more about goat yoga dates and times. Also, check out their website, http:// www.doublebbfarms.com, for upcoming events including family day, birthday party offers, and their farm-grown products.

WWW.BAYOULIFEMAG.COM | JULY 2018 77

DOG DAYS OF

summer S

ummertime in Louisiana means spending time outdoors, lounging by the pool and family vacations. It can also mean sweltering heat and creepy crawly insects and reptiles. Do you know what to do to keep your pets safe this summer? Here are a few tips from PetStar Animal Care:

Summer Heat

If you think it is hot, imagine how your pets feel under their fur coats! And, unfortunately, things are just starting to heat up. You should be aware of outside temperatures and make a point to help keep your pets safe.

• NEVER leave your pet in the car, even for “just a minute.” According to a study done at Stanford, on a 70 degree day, interior vehicle temperature can rise to 110 degrees within an hour. It rises 80% of this within the first 30 minutes. Imagine what the internal temperatures will get to on a 90-100 degree day! Pets can develop brain injuries (due to lack of oxygen) or heat stroke very quickly in these temperatures.

• Always have water accessible if your pets are outdoors. Pets will drink more in the summer, so make sure you refill their bowl regularly.

• If your pets are outside for a majority of the day, be sure to provide a shaded place for them to cool off. This could be a carport, a shade tree or a porch – just somewhere they can easily access and get out of the sun. You 78 JULY 2018 | WWW.BAYOULIFEMAG.COM

can even provide a fan if possible – just make sure the electrical cords are out of reach!

• Avoid taking your dog for a walk during the hottest times of the day; change your routine to either walk early in the morning or late in the evening, preferably close to dark.

It will be cooler outside, and the concrete will not be as hot. Remember – if concrete is too hot for your hand to touch, it is too hot for your dog’s paws! Also, consider taking a travel dog bowl with you during your walk.

Stop frequently and allow your dog to drink some water along the way.

Heat exhaustion and heat stroke are a real danger for pets in the summer.

Symptoms of heat exhaustion may include excessive panting and excessive drooling, lethargy and a body temperature of 103 degrees or more. Heat stroke can occur when the body temperature reaches 106 degrees! The dog will often collapse and may become unresponsive. If this happens, you should immediately take your dog to the closest veterinarian. Heat stroke is an emergency situation and treatment needs to be started right away. In transport, you can place a cold wet towel over the animal, and point car A/C vents directly on them to help initiate cooling. DO NOT try to cool the animal with ice – this actually constricts the blood vessels and has the opposite effect, as it will cause the body to retain heat. These emergency situations require IV fluid therapy and medications administered by your veterinarian to gradually cool the animal’s internal body temperature.

ARTICLE BY AMBER LEADER, PETSTAR ANIMAL CARE

Snake Bites

Bites from a snake should always be considered venomous, as misidentification of snakes is a common occurrence. As a general rule of thumb, we recommend that ANY snake bite be seen by a doctor.

Snake bites are quite painful and can cause excessive swelling, as well as severe secondary infections. If the bite is near the face or neck, this swelling can cause other issues, such as airway constriction. For these reasons, it is important to begin medications as soon as possible to both prevent infection and reduce swelling.

Insect Stings

Wasps, honey bees, and yellow jackets also create a potential danger for pets.

Curiosity causes pets to stick their noses into many situations they should not be in, and sometimes this ends with an insect sting.

Most often, we see these stings around the face or even in the mouth (ouch!). You may see your pet pawing at his face or rubbing his face on the carpet or whining as if in pain before you see any swelling. If you can see the stinger, you can remove it with tweezers, although you should probably not attempt to do this by yourself as even the sweetest animals may try to bite when they are in pain. If swelling occurs, we recommend that you contact your veterinarian for advice.

WWW.BAYOULIFEMAG.COM | JULY 2018 79

Bayou Pages

NIGHTSTANDS & COFFEE TABLES Three Beach Reads to Make Your Vacation REVIEWS BY MICHAEL DEVAULT

Y

ou spent the last four months at the gym, fighting every inch to regain that “beach bod,” and now you’re ready to pay yourself back with a little fun in the sand. The car’s packed, your cooler is stocked, and you’ve got your favorite beach towel on the ready.

Yes, it’s summer and it’s time to kick back and enjoy a bit of “me” time with a cold drink, a shady umbrella and a new book or three by your favorite authors. The beach read is an honored tradition, the one time of year that even the most studious, bookish literati can let their hair down with their favorite John – Grisham, Green or Connolly.

Beach reads only have one job: to be entertaining page turners that refuse to let you put them down until you’ve reached “The End.” This summer is no different. Here are three “must reads” for the 2018 Beach Season.

The President is Missing

By Bill Clinton and James Patterson

No, you didn’t misread that. Everyone’s favorite crime writer, James Patterson, has joined forces with former U.S. President Bill Clinton on what is being hailed as “ambitious and wildly readable” by the New York Times. If the title The President is Missing didn’t give you enough of a clue, it’s pretty simple: President Duncan is, well, missing.

Though the setup is slightly more complex than the title suggests – there’s 80 JULY 2018 | WWW.BAYOULIFEMAG.COM

cyberterrorism, espionage, a foreign specter threatening military action and the prospect of treason, possible by the president himself – the book’s straightforward plot is relatively predictable. However, what most readers and reviewers have singled out is the book’s insider glimpse into the halls of power.

Borrowing heavily from Clinton’s own experiences in the White House, and in Patterson’s invigorated prose, The President is Missing takes readers on a behind-the-scenes race against time. One of the most anticipated new books of the year, Clinton and Patterson’s first foray into fiction quickly rose to the top of the bestseller lists.

The Outsider

By Stephen King

The master of the macabre returns with The Outsider: A Novel, the story of a small town rocked by an unspeakable crime. With his keen eye for detail and knack for surprise, King takes readers on a whirlwind journey into the depths of despair and the heart of darkness itself.

When visitors to the town park discover the corpse of an 11-year-old boy who has been brutally tortured and murdered, it doesn’t take law enforcement officers long to identify a suspect. The boy’s Little League coach has left behind plenty of evidence in the form of finger prints and DNA. But this open-and-shut case may not be nearly as clear cut as it appears, and as the town continues to investigate the

boy’s murder, questions arise that challenge everything the town believes about its finest citizens.

Though King “retired” from writing several years ago, he’s continued to produce a staggering page count to readers hungry for more. With The Outsider, King is at the top of his game. This is one you won’t want to miss.

Calypso

By David Sedaris

Readers first got to know David Sedaris in Me Talk Pretty One Day, and we learned all about his family in hits like When Engulfed in Flames and Dress Your Family in Corduroy.

America’s misanthrope returns with Calpyso, his most intimate, heartfelt and perhaps sadistic collection yet.

Calypso charts Sedaris’s realization of a lifelong dream: to own a beach house on the scenic, historic shores of his native North Carolina. Here, he plots long weekends, extended vacations, even eventual retirement to a life of leisure soaking in the sea air. But there’s just one problem with a vacation home.

No matter where you go, you are still there.

Wickedly funny, remarkably honest, and brutally self-reflective, Sedaris turns his forked tongue on his most elusive subject yet: himself. Calypso marks a new depth of expression for the essayist and humorist, and we’re willing to bet you’d be crying for him… if you weren’t laughing so hard with him.

BayouArtist | Update

Costuming in Italian Former Bayou Artist Marcy Hall Sets Sights on New Horizons with Opera Scenes Workshop article by Michael DeVault | photo by Brad Arender

V

eteran theatrical costumer Marcy Hall’s theatrical career began with a production of Alice in Wonderland at Strauss Theatre Center’s YoungStage, and since that time, her creations have brought to life a French Renaissance palace and life in 1940's America more times than she can count. But Hall will journey farther down the rabbit hole than she imagined when she travels to Italy later this month to costume opera scenes in the Italian village of Mondavio.

Her trip is part of a nationwide Italian diction workshop organized in part by University of LouisianaMonroe music professor Mark Clark, who helped develop the program several years ago to give students the chance to improve their Italian diction, living and speaking the language in host families. This year, Clark thought it would be interesting to add a new dimension to the students’ experience.

“It’s because it’s Marcy,” Clark tells BayouLife. “Marcy Hall is very creative, and she’s able to put things together in an amazing way. She’ll take whatever we have available, she’ll bring a few things, and it’ll bring a new dimension to the program.”

Hall’s talent for repurposing garments, upcycling bargain finds and outright manufacturing period costumes from novel materials will come in handy. Mondavio is a village of less than 4,000, and Hall’s resources will be more limited than what she’s used to in the States.

“We’re traveling with very few clothes for ourselves,” she says with a laugh. “We’ll be packing the luggage with costumes and materials.”

A scarcity of costumes and materials won’t be her biggest obstacle while she’s there. Nestled in the Italian countryside, Mondavio is a town of homes and spaces that are for the most part

lacking in some modern conveniences. And Italy can get hot in the summer.

“The challenge for me is that nothing is air-conditioned,” she says. “So we won’t be able to do a traditional opera dress – that would weigh eight pounds or more – and an opera coat. Instead, everything is being done with cotton and lots of accessories.”

The opportunity came about through conversations Hall had with Clark during a recent LA Opera. She was familiar with the Italian immersion program, and a mutual admiration of Italian culture and people meant she was a good fit for the job.

Student live with an Italian host family for four weeks. During that time, they study opera scenes, work on their diction and learn to speak Italian with authenticity often not available in a language classroom.

The final week, students perform their scenes for people in the village.

Hall and her husband, Ed, will travel to Mondavio nine days before the performance and then hit the ground running. With very little time to prepare, they’ll get to work.

However, that’s not to say Hall won’t get to enjoy the experiences of an Italian village. Like the students she’ll be dressing, she and her husband will enjoy the hospitality of a host family in Mondavio.

“I’m looking forward to being in Italy again, and this time, that we’re getting to live with a host family and experience the culture just brings that much more to it for us,” she says.

For the students in the program, the faculty and even for Hall, the workshops in Mondavio mean they’ll make a lifetime’s worth of memories while staging a performance in the home of opera itself. For some, it’ll be the opportunity of a lifetime, and that’s not lost on Hall.

The students will embark for Italy in early July. Hall will join them the last week of the month.

WWW.BAYOULIFEMAG.COM | JULY 2018 83

MELON ME HAPPY

Love a good watermelon limeade? This recipe combines those flavors in a popsicle that is refreshingly cool with a punch of pucker-up sweetness.

Ingredients: 4-5 C. diced watermelon, seedless (about ½ small watermelon) Mint, as desired You can also use Mint Simple Syrup) 1 tablespoon of lime juice

84 JULY 2018 | WWW.BAYOULIFEMAG.COM

Instructions: Puree watermelon and mint in food processor or blender. Add lime juice. Taste and add more lime if needed.

Pour into popsicle mold, insert sticks and freeze until frozen.

For grown-up margarita popsicles, add in a 1/4 cup of tequila and 2 tablespoons of triple sec before freezing.

WWW.BAYOULIFEMAG.COM | JULY 2018 85

Rosé All Day

Summer is the season of the spritzer and we are loving this light and refreshing drink, perfect for the pool, beach or backyard patio.

Ingredients: 1 cup chilled dry Rosé wine 2 oz St Germaine Juice of half of a lime Ice Seltzer water Lime, wedge of grapefruit and Herbs for Garnish Combine Rosé, St. Germaine and Lime Juice. Stir to combine. Fill 2 glasses with ice and pour rosé mixture into the glasses. Top off each glass with seltzer.

Garnish with lime, fresh herbs and grapefruit. Cheers!

86 JULY 2018 | WWW.BAYOULIFEMAG.COM

WWW.BAYOULIFEMAG.COM | JULY 2018 87

What To Do? Where To Go? B AYO U L I F E D E S T I N A T I O N S

S

o it’s getting close to the weekend, and you have the urge to pack up and go someplace. Maybe for a day or maybe you want to stay the weekend. You know you want to go somewhere, but you just don’t really know what it is that you want to do. Here at BayouLife, let us give you some suggestions...

Black Bayou National Wildlife Refuge

Located just off of Highway 165 North in Monroe, Black Bayou offers several activities for the family or outdoor enthusiast.

Encompassing over 5,000 acres, the refuge is home to and provides habitat for many species of aquatic plants, birds and wildlife. The 1,600 acre lake has a large population of alligators, several species of snakes, frogs and a healthy fish population. Fishing and canoeing are two of the more popular activities.

Also on the grounds of the refuge you will find a Visitor’s Center, nature trails and a Conservation Learning Center. Black Bayou Refuge is also a great choice to bring your kids. The refuge also offers field trips for summer camps, for a great choice of scenery for the photography enthusiast.

To learn more about Black Bayou National Wildlife Refuge, call 318-387-1114.

Lake Claiborne State Park

Located about 12 miles north of Arcadia, Lake Claiborne State Park has become a popular summer destination for north Louisiana area residents. No matter if your choice is camping, hiking, watersports or just plain and simple relaxing, this beautiful lake and State Park are worth the trip.

Nestled in the piney woods area near Homer, this state park offers several camping and lodging facilities, boat launch areas and a beach area for swimming. Boat rentals are available and two Disc golf courses are also located on the premises. The hiking and bike trails are also a popular attraction.

The 6,400 acre lake itself offers a good fishing variety and is known state wide for its striped bass fishing.

88 JULY 2018 | WWW.BAYOULIFEMAG.COM

ARTICLE BY KENNY COVINGTON

For more information about Lake Claiborne State Park, call 1-888-677-2524.

Poverty Point World Heritage Site and Poverty Point Reservoir State Park

Found north of Delhi off of I-20, Poverty Point and Poverty Point State Park are the perfect one-two punch for family weekend excursion.

Poverty Point is one of the oldest and most unique archeological sites on the continent and was listed as a National Historic Landmark by the U.S. Department of the Interior in 1962 as well as being named a Smithsonian Affiliate in 2010. The park offers daily tours, a museum, historic and nature programs, as well as hiking trails and a picnic area.

Poverty Point Reservoir State Park, is located conveniently between the town of Delhi and the Poverty Point Heritage Site.

This 2,700 acre lake is home to some of the best crappie (white perch) fishing in the state of Louisiana and has become a popular fishing destination in north Louisiana.

The south location of the state part offers different lodging options, as well as a water playground area. The nature trail is adjacent to Bayou Macon and is a favorite choice for those interested in hiking the area.

For more information about Poverty Point World Heritage Site, please call 1-318926-5492.

For more information about Poverty Point Reservoir State Park, please call 1-800-4740392.

Tensas River National Wildlife Refuge

Found approximately 20 miles south of I-20 between Waverly and Tallulah, the Tensas River National Wildlife Refuge offers many opportunities for the outdoor enthusiast and their choices of recreation. Here nestled in the backwoods areas headed towards the Mississippi River, you will find many activities for all ages and interests especially for those needing to set up summer field trips.

The Tensas River Refuge offers everything

from fishing, hiking, paddling and wildlife observation.

Currently the park is undergoing renovations that will make the refuge even more user friendly and a destination choice for years to come. In the summertime, the best times to visit are usually early in the mornings or late afternoons as the heat can be extreme in the middle of the day.

Some of points of interest include but are not limited to photography, environmental education, wildlife observation, fishing and the exploring the many paddling trails that are found throughout the refuge.

For more information about the Tensas River National Wildlife Refuge, please call 1-318-574-2664.

D’arbonne Lake State Park

Easily one of the more popular parks in north Louisiana, the 655 acre D’arbonne Lake State Park has just about everything the outdoor enthusiast could ask for.

The state park is equipped with boat ramps, five fishing piers and is connected to the 15,000 acre lake which offers multi species fishing opportunities. Open water areas on the lake are designated for skiing and pleasure boaters alike. Several nature trails make their way through the park that can be used for both hiking and bike riding.

Tree stands can be found for those who like to observe and photograph the numerous amounts of wildlife that live in the park.

The park also has a disc golf course, as well as an on-site swimming pool. There are numerous cabins and lodges to rent, as well as designated camp sites for the more traditional camp minded individuals.

For more information about D’arbonne Lake State Park, please call 1-888-677-5200.

Now that summer has arrived this is the perfect time travel around and see just how much there is to do in our part of the state. The possibilities are endless and so are the destinations! Go enjoy the Louisiana outdoors, you will be glad that you did!

WWW.BAYOULIFEMAG.COM | JULY 2018 89

PATIO

PERFECTION

Four Hot Products to Heat Up Your Summer

article by Michael DeVault

Y

our patio is your refuge, and when Summer comes along, you spend your time outdoors. There are pleasant meals al fresco, warm, sunny reading and probably a little gardening. Your patio works hard for you, so this summer, your patio deserves an upgrade.

Here are five great products to help spruce up your outdoor space, maximize your enjoyment and help take life outdoors. With just a little bit of time and money, you’ll be able to bring a new level of fun and excitement to your outdoor living space.

Sonos outdoor products can fill your backyard with the pleasant tinkle of mystic chants or the thumping base of a Nirvana chorus.

Sonos speakers are easy to set up, require little wiring and can connect wirelessly to virtually any device you try to pair. Even better, they make both a permanent installation and portable model, which means you have the option of taking your Sonos sound experience on the road with you. continued. The Japanese-style kamado grill is perhaps the closest to perfection we’ve come yet, and thanks to the Big Green Egg, you can bring a kamado grill to your patio.

The unique oval shape lends both the name (it’s shaped like an egg) and retains heat more efficiently and dynamically. With a draft door designed to improve airflow, you can reach temperatures of up to 1,200 degrees and keep the grill hot for hours. Good for smoking or charcoal grilling, the Big Green Egg is the ideal addition for perfect summertime parties.

SunBriteTV

You want to watch your favorite ball game and enjoy a cold beer with the guys.

But the television is in the living room and the patio is outside with the cooler, the grill and everything else you need for that good time.

SunBrite manufactures a complete line of weatherproof televisions in a variety of sizes to fit any patio. With a price point starting at around $1,400 for a 43” LED UHD television, SunBrite’s offerings are not much more expensive than that Memorial Day special you saw at the local electronics store, and it’s far more durable. You’ll be glad you went with an all-weather TV for your patio, when you’re still watching it three years from now.

Big Green Egg

We imagine that, about five minutes after Prometheus first seized fire from the gods, he threw a couple of steaks over the flames.

Since then, the quest for a better barbecue has 90 JULY 2018 | WWW.BAYOULIFEMAG.COM

Trinity Stainless Steel Stand Cooler

Sonos Outdoor Speaker

Imagine freeing the quality of highdefinition audio from your living room and taking it outdoors. That’s exactly the power Sonos outdoor speakers bring to your backyard. With a rich, full sound and the durability to withstand years in the elements,

Keeping your cold drinks cold is a tough job, especially in the middle of a brutal Louisiana summer. Perhaps you’ve realized that plastic cooler you picked up the last time you went camping isn’t up to the task. You need a beefier model that can maintain its cool even in the hottest Louisiana heat. That’s where the Trinity TXK-0802 stainless steel stand cooler comes in.

Built out of heavy-gauge, durable stainless steel and a triple-layered interior, the Trinity boasts a convenient stand with a shelf, which provides additional storage for beer, grill materials and other outdoor necessities.

With more than 80 quarts of storage space, that’s enough room for more than six cases of beer and soda, so you and your guests will be able to enjoy the outdoor life longer without interruption.

WWW.BAYOULIFEMAG.COM | JULY 2018 91

92 JULY 2018 | WWW.BAYOULIFEMAG.COM

B A Y O U

A R T I S T

BAYOU ARTIST, AMY TATMAN BERNARD, IS NOT ONLY AN ARTIST, SHE’S ALSO PARTNERED WITH OTHERS TO LAUNCH AND GROW MORE THAN ONE SUCCESSFUL BUSINESS OVER THE YEARS. SHE’S USED THOSE BUSINESSES TO GIVE BACK TO HER COMMUNITY AND THE WORLD IN LIFE-CHANGING WAYS. ARTICLE BY APRIL CLARK HONAKER AND PHOTOGRAPHY BY KELLY MOORE CLARK

ABOUT EIGHT YEARS AGO, author, speaker and career coach Emilie Wapnick coined the term “multipotentialite.” It was meant to describe those people who have many different interests and creative pursuits in life—those whose lives run counter to the idea that everyone should have one true calling. Through her book “How to Be Everything” and a widely circulated TED Talk, Wapnick celebrated multipotentialites and educated the world about the unique strengths and talents of this group.

Whether she knows it or not, local artist Amy Tatman Bernard is a member of the multipotentialite club. “Focusing on one thing is great, and I could probably get a lot better at it,” she said, “but I just like a lot of different things. I like to try it all.” Not only is Amy an artist. She’s also partnered with others to launch and grow more than one successful business over the years, and she’s used those businesses to give back to her community and the world in life-changing ways.

“It’s hard for me to focus on one thing,” she said, “and there are still a lot of things I want to try.” Speaking of business, she said, “We see opportunities, and we want to go there,” but she feels the same about art. According to Amy, “Art is an expression, and there are always new ways to express yourself.” She’s always loved art and would have loved to major in it. But as a young adult, she couldn’t see herself making a living as an artist. As a result, she majored in business technology management and earned an associate’s degree. That degree has certainly come in handy during her entrepreneurial ventures, but art has remained a common thread, weaving its way through those ventures as well.

Amy’s interest in art was first sparked in fourth grade during a science lesson. The teacher asked students to copy an insect from the textbook onto their papers. While the teacher expected a quick sketch of the main features, Amy turned in a highly detailed duplicate that garnered praise and recognition. Soon after, she began taking private art classes and has continued to paint on her own ever since. Throughout school, she was always the go-to person for anything “artsy” or creative, which meant she drew the pep rally posters and designs for the yearbook. By the time she finished high school, Amy admitted she was burnt out on art, so studying business and keeping her artistic skills a secret during college allowed her to refuel her creativity.

After graduating from Tech and a brief stint in Nashville, Amy and her husband Brent returned to Ruston and opened a gift shop called Daddy’s Money. Many of the shop’s items could be personalized or hand-painted. “It wasn’t real artistic,” Amy said, “but I used my hands and was honing my skills. Even today, I paint fast, and I think that comes from the fast pace of having to do 100 party cups in a night.”

When Daddy’s Money closed, Amy served as the Louisiana sales representative for Ty Beanie Babies during the height of the craze.

Then she and Brent started Beehive Wholesale, which eventually transitioned into a retail business that overtook their warehouse. Their son now manages the Beehive Outlet in Ruston, and Amy rebranded the wholesale portion of the business about 6 years ago, calling it Bops. With the rebranding came a new purpose, which was to give back. Bops now gives a portion of each sale to programs that empower women, and the new motto is “Live creatively. Give freely.”

WWW.BAYOULIFEMAG.COM | JULY 2018 93

*

AMY CREATES PAINTINGS THAT ARE MIRRORED ON PRODUCTS SOLD THROUGH HER COMPANY, BOPS. A PORTION OF EACH SALE ARE GIVEN TO PROGRAMS THAT EMPOWER WOMEN, AND THE NEW MOTTO IS “LIVE CREATIVELY. GIVE FREELY.”

he desire to rebrand with this new mission grew from an experience Amy had with a local non-profit.

The non-profit had asked Amy to fund sewing machines for a program in India that teaches women how to sew and helps them start their own businesses.

Amy was eager to support the program, so when the non-profit decided to move its support elsewhere, Amy took over the responsibility of funding the program.

She’s now helped more than 275 women complete a year-long sewing course that provides them with a personal sewing machine upon course completion.

“In addition to making a living, I get to help other women entrepreneurs realize their dreams,” she said. “It’s rewarding to help a woman without any opportunity and just give her a chance. It doesn’t always work out, but we give them an opportunity to do something in their

T

homes.” According to Amy, the alternative for most of these women is hard labor in the fields away from their children, but this program allows them to take care of their children while they work. “To see that keeps me going,” she said.

Over time, Bops has continued to expand its reach. In fact, they recently purchased land in Rajahmundry with hopes to break ground on a permanent school and community center there during a visit to India this month. In addition to supporting women and their communities with education, tools and facilities, Bops also sells their work. They source products from artisans, family-owned factories and women’s cooperatives in India, Guatemala, Indonesia, China, Nepal and the U.S. “Everything we do and sell helps women’s entrepreneurship,” Amy said, “even the products from China. A lot of those items give us the margins to fully fund our sewing program.”

A newly launched affiliate program will also allow bloggers and social media

influencers to spread word of the Bops mission while earning commissions. “I think it will be a great way to grow our brand and help other people,” Amy said.

“To be able to give back is the best part of my job.”

Maintaining the level of success that allows Bops to give back keeps Amy busy, but it’s the kind of busy that feeds her soul.

“I get to travel a lot, which exposes me to different cultures and colors, which really inspires me,” she said. “I’m really grateful for that, and I love the fact that the work is ever-changing. If I had to sit at a desk every day and do the same thing, it would kill my soul.” Another factor that keeps Amy on her toes is the trends. “Things come in and out faster than they used to, so I’m constantly looking for the next thing,” she said. “Even if I like something unique, I have to choose what the majority of people will buy.” At the same time, choosing items that are responsibly sourced and reflect the “boho artistic vibe” definitive of Bops is important to her.

WWW.BAYOULIFEMAG.COM | JULY 2018 95

espite staying busy with work and family, Amy has made time to focus on her painting, especially in the last 10 years. Although she sometimes paints for product, she generally paints for herself, making it a great outlet to express herself authentically and forget about trends. “I can create art for specific purposes, but it’s not what I like to do,” she said. “When I’m totally letting go, the art looks different. I would rather create what I love. I want to paint, because I love to paint.

At this stage in my life, I don’t have to paint for money or a living. I can do it for myself.”

Growing up, Amy always felt she had to do the right thing. “I was very structured, wanting things to be perfect,” she said. “I really struggled with letting go.” In the last few years, she’s tried to loosen up. “I’ve tried to let the art do what it’s going to do, to bring out a natural flow and have it not be so contrived,” she said. She feels like the pursuit of perfection and the rigidity she experienced when she was just starting out as an artist held her back. “I’ve really worked on just making art and not worrying if it’s good enough,” she said. “I try not to be so hard on myself.”

In this loosening-up process, Amy said she’s learned a valuable lesson: “to believe in yourself and not worry about what other people think, to be your own person, to

D

96 JULY 2018 | WWW.BAYOULIFEMAG.COM

do what you think is right, to follow the path you should be on and not listen to the critics.” According to Amy, critics will give you a million pieces of advice, but the reality is that some of them will understand what you do, and others won’t. “Meanwhile,” she said, “you’ll just be creating work.”

Like most artists, Amy started out painting things—cups, apples, trees, landscapes. But over time, she found herself drawn to the freedom of abstraction. “You

go through a process of trying to put your own interpretation on things,” she said.

What’s interesting to Amy about abstraction is that it’s actually harder in some ways than painting realistically, because much of the inspiration comes from within. It’s also hard, because the painting tends to do what it wants. “But not knowing how it’s going to end up is exciting,” she said. “I love to have an idea or start and then see where it goes.

It takes on a life of its own, and then it’s just

pulling out what’s already there. Sometimes a tree emerges, and it makes sense.”

Although Amy is definitely drawn more to abstraction as a genre, she’s still discovering who she is as an artist. “I feel like I’m still just beginning to find my style,” she said. “I don’t feel I’m quite there, but I feel like I’m close. I think every artist is always working on that, but I feel like that’s my greatest challenge.”

Because she didn’t major in art in college, Amy hasn’t had a lot of formal instruction in painting, but she likes to attend workshops. She enjoys the intensity of a workshop and the pressure to produce. In fact, she says she does her best work when she’s surrounded by other painters. They keep her from getting distracted, which tends to happen when she’s alone, and they also provide immediate, constructive feedback.

In every workshop she’s attended, Amy’s learned something useful, but some workshops have been better suited to her style than others. Recently, she and her sister Doris attended a Betty Carr workshop together. Carr is an impressionist landscape painter, whose style was a better match for Doris than Amy. During the workshop, Carr gave extensive instructions about how to prepare a palette. While everyone else in the workshop, including her Doris, followed instructions and maintained a neat palette and workspace, Amy was dying inside at the thought of it. Eventually she let herself go and just did what felt natural. For Amy, that generally means making a mess, using vibrant colors and getting covered in paint from head to toe. Wearing a smock or apron tends to be pointless, so she doesn’t bother. Fortunately, Carr was very gracious and allowed Amy to be herself.

According to Amy, people sometimes laugh at her, because she likes to touch and feel the paint. “I want to manipulate it and move it,” she said. “Sometimes your fingers do what a brush can’t. I can’t even imagine using latex gloves. I just have to touch it.” While the process itself is inspiring, Amy also finds inspiration in the world around her—through nature, hiking, physical activity, music, other artwork and being around creative people. Even creativity in business can spark Amy’s own. “To see someone break away and be really successful because of a wild idea really inspires me,” she said.

When she looks at other artwork, especially good work, it can take a while to process because of all the possibilities.

“There’s something about painting,” she said. “It strikes an emotion in people. It’s an art form people can relate to.” When she paints, Amy wants people to feel connected to it, and she wants it to strike an emotion. “Hopefully it brings up a passion and an excitement when they see it,” she said.

As an artist and a businesswoman, Amy starts each new venture with hopes of success, and she’s had a great deal of it, but she said, “It hasn’t always been a success. I want people to know it’s been a struggle. I’ve started lots of things that have failed, and I’ve made sacrifices that some people wouldn’t have made, but it’s all brought me to the place I am right now.” Every day, Amy is growing not only as an artist and businesswoman, but also as a person. “I don’t know everything,” she said, “but I try really hard, and I read every day. You have to keep growing, because it’s how you respond to failure and mistakes that determines how successful you’ll be.”

Amy said she and Brent have been approaching life on full throttle for the last thirty years, so it’s time to slow down and take more time to enjoy it. They’re still going to pursue business endeavors, just on a different scale. “I don’t see myself ever not working toward something, so I’ll still be busy,” she said, “just in different ways.” She’ll have more time for hobbies, travel and painting. “It’s your only life,” she said. “Make the most of it.”

WWW.BAYOULIFEMAG.COM | JULY 2018 97

Planning Your Summer Summer Fun in the Twin Cities

N

EED SOME HELP PLANNING YOUR SUMMER IN Monroe-West Monroe? We’ve got a few ideas to get you started: • Enjoy a 5 cent Coke from the Biedenharn Museum & Gardens, then tour the Images of Christ exhibit at their Bible Museum.

• V isit The White House…the one at the Northeast Louisiana Children’s Museum, not the one in Washington, DC. It opens July 10!

• M eet world famous General Claire Chennault at the Chennault Aviation and Military Museum. If you go on Tuesday or Friday from 9 a.m. to 2 p.m., you’ll also be able to tour their collection of historic planes.

• C anoe or kayak around Black Bayou Lake National Wildlife Refuge. Make sure you go early, before it gets too hot.

• C ool off at the ZOOasis Splashpad at the Louisiana Purchase Gardens and Zoo, free with zoo admission. And be on the lookout for the much anticipated return of the train later this summer!

• C heck out the local art scene the first Thursday in February, April, June, August, October and November at the Downtown Gallery Crawl in downtown Monroe and West Monroe.

• S troll through Antique Alley’s classic antiques and trendy boutiques.

• E at at one of locally owned restaurants. We have over 100! And for dessert, enjoy a cool treat like frozen custard or snowballs at one of the stands around town.

• B e sure to pick up your “I Stomped Grapes at Landry Vineyards” T-Shirt at one of two Stomp Festivals in August.

• E xplore the Masur Museum’s Juried Art Competition. It opens this summer and features works from around the country.

Want to stay in the know about what’s happening in Ouachita Parish or add a few more things to this list? Check out our website, monroe-westmonroe.org, for up to date listings of restaurants, shops, and attractions, as well as a full Calendar of Events. Sign up to receive our Email Newsletters. Be sure to check the box for the Weekend Events Update, and each Thursday, we’ll deliver a list of weekend events straight to your inbox. Connect with us on social media. You can find us on Facebook, Instagram, and YouTube as @discovermonroewestmonroe.

98 JULY 2018 | WWW.BAYOULIFEMAG.COM

Bayou Dental Group

We Serve The Whole Family’s Dental Needs

BY DAVID D. FINLEY, DDS, FAACD, FAGD

P

REVENTING DENTAL PROBLEMS STARTS WITH YOU. One of the easiest ways you can instill good oral hygiene habits with your kids is to model those habits at home. When you make dental health a priority in your household, it’s more likely your children will follow suit.

The American Dental Association recommends brushing your teeth for two minutes twice a day and flossing once a day. Make sure your kids see you do this, too. Remember, you have a small window when your kids are little when everything you say and do is still cool. It’s best to capitalize on that by walking the walk!

Let your kids take ownership of their oral health by making them an active part of the process. They can pick out their own toothbrush, for example. You can also create a reward system that encourages and motivates them to keep up daily brushing and flossing.

Along with that, you can promote healthy eating habits at home. Limit your family’s sugar intake by avoiding sweets, and instead, make sure they drink plenty of water and eat fruits and vegetables.

For you and your family, preventing dental problems, like tooth decay and cavities, begins with proper cleaning and maintenance and a healthy lifestyle.

PREVENTION IS A TEAM EFFORT!

Good oral health may start with you, but you’re definitely not alone. Our staff at Bayou Dental Group is here to help!

Schedule routine dental cleanings and exams for your family at least twice a year. Include young children in this effort. A lifelong commitment to oral health begins with positive dental experiences early in life. That’s why Dr. Finley, Dr. Henderson and our warm, caring team do all we can to provide a safe, friendly environment for kids of all ages in our Monroe dental office.

We also want to help you prevent potential roadblocks to good oral health by offering fluoride treatments and dental sealants to keep teeth strong, healthy and protected against problems like tooth decay and cavities.

A LIFETIME OF HEALTHY SMILES BEGINS HERE!

Let us help you protect all the smiles in your family. By trusting your family’s oral health to Dr. Finley, Dr. Henderson and our team, you can save yourself from the regret that often comes with challenges that could’ve been prevented. We’re here to help you do that, and it’s a responsibility we take seriously.

Call Bayou Dental Group today to schedule your appointment, or visit our website at smile-creator.com for more information. We look forward to serving your whole family’s dental needs.

WWW.BAYOULIFEMAG.COM | JULY 2018 99

The Children’s Shoppe What a Specialty Store Should Be

T

HE CHILDREN’S SHOPPE HAS BEEN SERVING AS North Louisiana’s premier boutique for infant and children’s clothing and gifts for over twenty years. Voted by BayouLife Magazine readers as the best children’s store two years in a row, we take pride in providing timeless children’s fashion for girls – newborn to size 16, and boys – newborn to size 20. The Children’s Shoppe also carries a vast selection of custom-made hair bows, must-have gifts for newborns, special events, birthday or just for play.

Sparkles and tails, waves and seashells, The Children’s Shoppe has everything you need for your little mermaid this summer.

From reversible sequin bags to bright and shiny mermaid bows and headbands, swimsuits embellished with mermaid appliqués to mermaid tails, your child’s land and water wardrobe starts here.

Dinosaurs and alligators are on-trend for your baby boys. The Children’s Shoppe has precious gator pajamas, onesies and jon jons, perfect for warmer weather and sunny days. And, don’t forget about the 4th of July! We’ve got the best looks for your little patriotic people – red, white and blue smocked dresses and swimsuits, along with matching swim trunks are a great way to celebrate in style.

Looking for a baby shower gift? The Children’s Shoppe carries coveted lines like Magnolia Baby, Mayoral, Kickee Pants, Feltman Brothers and Paty. Find the softest pima cotton gowns and onesies, embroidered baby bibs and luxurious Little Giraffe blankets. Mary Meyers baby mats, diaper covers and bonnets abound, as well as necessities like Babyshushers, NoseFridas and Windis that are always in stock. The Children’s Shoppe has everything a new parent needs for their upcoming arrival.

We also carry a wide selection of shoes. This summer stop in and pick up summer’s essential sandals, Sun-Sans. These sandals are perfect for wet weather enthusiasts, as they feature rust proof buckles and are washing machine friendly. We have a variety of Native, Mini Melissa, chüs, Livie & Luca’s and many more shoes and sandals.

Going on vacation and looking for entertainment for your tiny tots? The Children’s Shoppe offers board games like Yahtzee, Sorry and Monopoly, popular children’s books and mess-free coloring.

We have a new shipment of Zubels, as well as stuffed animals like flamingos, mermaid, unicorns and seahorses. Find children’s jewelry and do-it-yourself kits, tractors and play kitchen sets.

This month, stop by either location and purchase a bracelet to support #hollyannstrong. One hundred percent of your donation will go directly towards medical expensed for Holly Ann Hollis in her fight against Stage 4 Triple Negative Breast Cancer. Bracelets are available in adult and youth sizes.

Make sure to visit our new location in Monroe at 1826 Forsythe Avenue and in Ruston at 109 N Trenton Street. Thank you again for voting us Best Children’s Store.

100 JULY 2018 | WWW.BAYOULIFEMAG.COM

St. Francis Medical Center Coronary Calcium Scan for CAD

C

ORONARY ARTERY DISEASE (CAD) IS THE MOST common type of heart disease in the United States. You and your health care team may be able to help reduce your risk for CAD.

CORONARY CALCIUM SCAN

A coronary calcium scan is a CT scan of your heart that detects and measures the amount of calcium in the walls of your coronary arteries.

Buildup of calcium can be an indication of CAD. A coronary calcium scan does not use contrast dye and will take about 10 to 15 minutes to complete. A coronary calcium scan is conducted using a fast CT scanner that makes high-quality pictures of the beating heart. From the pictures, a calcium score is generated that reflects the amount of calcium found in your coronary arteries.

In general, the higher your score, the more likely you are to have blockages in your coronary arteries. If your score is high, your doctor may recommend more tests.

There is very little risk associated with this exam.

CAUSES OF CAD

CAD is caused by plaque buildup in the walls of the arteries that supply blood to the heart (called coronary arteries). Plaque is made up of deposits of cholesterol and other substances in the artery. Plaque buildup causes the inside of the arteries to narrow over time, which could partially or totally block the blood flow. When your heart muscle does not get enough blood, you may have chest pain or discomfort, called angina. Angina is the most common symptom of CAD. If this happens abruptly, a heart attack can result.

Over a longer period of time, CAD can weaken the heart muscle.

This may lead to heart failure, a serious condition where the heart cannot pump blood the way that it should. An irregular heartbeat, or arrhythmia, also can develop.

DIAGNOSING CAD

To find out your risk for CAD, your health care team may measure your blood pressure, cholesterol and sugar levels. Being overweight, physical inactivity, unhealthy eating and smoking tobacco are risk factors for CAD. A family history of heart disease also increases your risk for CAD. If you are at high risk for heart disease or already have symptoms, your doctor can use several tests to diagnose CAD. One of those tests may be a coronary calcium scan.

Coronary calcium scans are performed at St. Francis Community Health Center located at 2600 Tower Drive in Monroe. This location offers a 160-slice CT scanner which is the latest CT technology available in Northeast Louisiana.

St. Francis also offers imaging services at: • St. Francis Medical Center – 309 Jackson Street, Monroe • Medical Office Building – 1200 Celebrity Drive, Ruston

For imaging scheduling assistance, call St. Francis Scheduling at (318) 966-4700, Monday-Friday, 8 a.m. – 5 p.m. A healthcare provider’s order is required.

Sources: www.nhibi.nih.gov; www.cdc.gov

WWW.BAYOULIFEMAG.COM | JULY 2018 101

Southern Charm

The Patton Family Remakes Western Outfitters

T

O TRULY UNDERSTAND PATTON’S, IT’S HELPFUL TO return to when the Patton brothers were still growing up just outside of Epps in West Carroll. Their mother, Marion, was an elementary school teacher and homemaker, while their father, Harvey, was a vocational agriculture teacher and farrier.

From these rural roots, the brothers developed their work ethic, learned how to depend on one another and realized the vital role their faith played in their lives. These simple tenets continue to drive their approach to life and business today.

The original Patton’s Western Wear opened in 2007 on the outskirts of Ruston. Not even a year later, the brothers decided to expand to Lake Charles to fill the void created by the announced closure of the Sel-Mart stores in that area. In just a short time, both locations emerged as the “go to” western stores in their respective areas.

Much of the early success at Patton’s came from their approach to ladies fashion. By taking a “boutique” approach to the ladies side of their business, Patton’s expanded their customer base far beyond the normal shoppers at typical western stores. In addition to high-quality merchandise from reputable brands, Patton’s also maintained a host of “old-school” services like hat shaping and custom boot fitting, which only further cemented their prominence across the region.

In 2012, Patton’s changed the course of local retail when they acquired Perry Outfitters, a small boutique shop in Downtown Ruston. For several years, Patton’s had wanted to expand into nonwestern brands like Southern Tide, Patagonia and The North Face.

Unfortunately, those brands’ existing distribution strategies didn’t include “western stores.” Through the Perry acquisition, the Patton Brothers finally had their foot in the door. Perry Outfitters became Patton’s Downtown and with that their “Southern Lifestyle Outfitters” approach was born. This mixture of combining outdoor and sportswear markets together into one location quickly caught on and continues to be the driving force behind Patton’s Downtown. Three years later, this same approach was “mirrored” with the opening of their fourth location in Shreveport.

Their “Southern Lifestyle Outfitters” approach eventually even found its way into the two “western” stores in Ruston and Lake Charles. Both stores now offer a range of products from prominent brands like Southern Marsh, Columbia, Drake Waterfowl, Birkenstock, Patagonia and The North Face, in addition to their tried-and-true western and work brands like Ariat, Cinch, Wrangler, Justin, Red Wing, Twisted X, Resistol, Carhartt, Anderson Bean and Rios of Mercedes.

Today, five of the seven Patton brothers are involved in their stores. Harvey is responsible for the back office and buying components of the stores. You’ll find Thomas and Patrick managing the flagship Ruston location. Robert handles the Lake Charles location, while David manages the Downtown store. The second generation of family involvement is also emerging as Harvey’s children, Sadie and Ethan, both work part-time in the Shreveport location, meaning Patton’s customers will continue to enjoy the family atmosphere they’ve come to love for generations to come.

102 JULY 2018 | WWW.BAYOULIFEMAG.COM

Tips for Summer Safety From St. Francis Pediatrics, a Partner of Our Lady of the Lake Children's Health

S

UMMER IS A FUN TIME OF THE YEAR FOR CHILDREN and families to enjoy together, while school is out of session. But with high temperatures, pesky bugs and mosquitos, and a lot of time spent in potentially dangerous water, there are also a lot of safety concerns during this time of year.

Despite the many concerns about safety during the summer, these risks can be prevented with a little preparation and education. Here are a few tips for a safe summer:

Limit sun exposure. When possible, avoid or limit the amount of time spent outside between 10 a.m. and 4 p.m. These are the most hazardous times for UV exposure, so plan indoor activities for this time.

If this is not possible, seek shade when you can and allow for breaks from the sun, especially for babies and young children who are more susceptible to exposure from the sun.

Protect your children with sunscreen and clothing. When you are out in the sun, choose a “physical” or “chemical-free” sunscreen with an SPF of 30 and that is made with zinc oxide or titanium dioxide to protect from UVA and UVB rays. Apply generously 30 minutes before your child goes outside and reapply at least every two hours. Protective clothing, a hat and sunglasses can also help protect your child from the sun.

Stay hydrated. Make sure your child drinks plenty of fluids every day -- especially before, during and after physical activity and when outside in the sun. Children should drink two to four cups of water every hour during outside play while also avoiding sugary drinks, because those can actually cause dehydration.

Never leave children in a hot car. Cars can get up to dangerous temperatures in a short amount of time in the Louisiana heat, even with cracked windows. Children are at even greater risk for heat stroke, as their bodies can heat up three to five times faster than that of an adult.

Practice water safety. Drowning is the leading cause of injuryrelated death among children between 1 and 4 years old and the third leading cause of death among children of all ages. If swimming somewhere without a trained lifeguard, designate a “water watcher” to ensure someone has their undivided attention on children in and around the pool at all times.

Beware of bugs. Not only are bugs a summer nuisance, but they also carry risk of infection and disease. Insect repellents containing the chemical DEET are considered to be the most effective at keeping bugs away and can provide protection for up to eight hours.

Learn how to fight the bite. Most reactions to insect bites include only mild swelling, but some can cause more painful reactions. If stung by bees, wasps or similar insects, be sure the stinger has been removed from the site of the sting and wash the area with soap and water. Icing the infected area may also help reduce swelling and ease pain. Overthe-counter pain relievers may help, but be sure to follow any dosing instructions for your child. Consult a doctor if your child develops any of the following symptoms within three weeks following a bite: rash, fever, body aches, fatigue, headache, stiff neck or disorientation.

Prevent summer time injuries. Falls at home and on playgrounds are common injuries seen during summer months. Check equipment to make sure it has been well maintained and that surrounding surfaces are not hazardous for falls. Make sure children are supervised at all times to help prevent falls.

WWW.BAYOULIFEMAG.COM | JULY 2018 103

Transform Your Space from Drab to Fab Fabulous Fabric Has a Vast Selection of Fabrics and More

W

ANTING TO SPRUCE UP YOUR OUTDOOR furniture? Fabulous Fabric has a new shipment of Sunbrella fabrics. Both beautiful and functional, Sunbrella textiles are made with close attention to design detail and engineered with robust performance characteristics that provide resistance to fading and degradation from sunlight and chemical exposure. The fabric is tactile yet durable, has industry-leading environmental characteristics, is easy to care for an offers long life – wherever it’s used. So, if your patio furniture and pillows are looking a little drab and faded, stop by our store today and let us help you brighten up your outdoor space.

Our shipment from market just came in – we have over fifty new bolts of fabric and an outstanding 2,000 plus yards of remnant fabric.

If you’ve been thinking of recovering that old sofa, redecorating a room or just adding a punch of color with pillows, now is the time to visit Fabulous Fabric. In July, we’ll kick off our month of savings with a huge summer sale. The entire store will be on sale with discounts up to 75% off and includes favorite brands like Peacock Alley bedding, as well as in-stock pillows and upholstered items.

104 JULY 2018 | WWW.BAYOULIFEMAG.COM

Fabulous Fabric also offers a variety of rugs. We just received a new shipment of indoor and outdoor rugs. From natural fiber rugs to olefin, wool to polypropylene, we’ve got a great selection to choose from.

Beautify your space with custom drapes. Our design experts are a great resource when choosing fabrics for your window treatments.

If we don’t have the perfect fabric on a bolt, we also have a large selection of cut-yardage to choose from. If you are looking for a more affordable option, we also offer ready-made drapes in a variety of lengths and fabrics. Add beautiful tape trim for a custom look without the expense. Our window treatments don’t stop at Fabulous Fabric, we also provide custom drapery hardware, French Return rods and even motorized drapery rods.

Stop by and visit Fabulous Fabric today. Let us help you transform your space from drab to fab. Come see our vast selection of bolts in a variety of colors from neutrals to hot hues, like coral and navy, and materials like vinyl, velvet and leather. Fabulous Fabric is located at 1803 Lamy Lane in Monroe. Find us on Instagram and Facebook.

Mickel Plastic Surgery Elite Aesthetic Membership Has its Benefits

BY TIMOTHY J. MICKEL, MD, CERTIFIED, AMERICAN BOARD OF PLASTIC SURGERY

R

EMEMBER THE DAYS WHEN YOU went to Blockbuster to rent a DVD, so you could watch a good movie? Sometimes you rented three or four, because you didn’t want to make another trip, and even if you did, the movie you wanted might not be there.

Sometimes your kids would lose one of them, and you’d be out $19.99

Then along came Netflix. For a nominal monthly fee, you could order DVDs and have them sent to your front door. Over the years, this morphed into digital streaming. So for a monthly subscription fee, you could now have access to a whole universe of digital content – movies, TV shows, documentaries, etc. This stroke of genius and convenience is called the “subscription model” of business.

The consumer pays a monthly fee for access to products, content or services. Think Spotify, Apple Music, Amazon Prime and wine clubs.

If you are going to buy it anyway, it is cheaper, easier to plan into your personal budget and more convenient to pay by the month rather than by an occasional lump sum.

This subscription model has finally made its way into the aesthetic market. I frequently have patients corner me at cocktail parties, point to their forehead wrinkles and say, “I’m saving up to come see you for Botox.“ Too bad they have to let it wear off and re-wrinkle to be reminded they need to save up. Wouldn’t it make more sense to pay a monthly subscription fee and then just come in for Botox, or fillers, or a Hydrafacial whenever you needed it?

That way you would maintain your result and always look your best.

We are excited to be one of the first practices in the country to offer an aesthetic subscription membership program to our most loyal patients, and we are certain it

will revolutionize the way these treatments are administered. Each patient’s treatment plan will be customized according to their budget and their aesthetic goals, so the monthly subscription fee will vary depending on the services involved. We will be using HintMD, an aesthetic subscription platform, to power the new membership program.

Patients will download a free app that allows customization by product, unit and frequency to create personalized treatment plans to fit a wide range of aesthetic needs, budgets and schedules so that they can achieve and maintain their best results all year long.

So if you have been coming to our office on a regular basis for Botox, fillers or Hydrafacials, we appreciate your loyalty. In fact, we appreciate it so much that we would love to tell you more about the convenience, cost savings and benefits of our patient rewards program. Of course, we also welcome new patients to explore this sensible option, and we look forward to not only winning your trust, but also developing a long term relationship that will help you look your best.

Follow us on Facebook or Instagram to learn more about our rewards program as we launch it over the coming months, or call 388-2050 to discuss the details with my office manager, Hope McLemore.

7

WWW.BAYOULIFEMAG.COM | JULY 2018 105

Simply Lou Right Now!

article and illustration by Lou Davenport original drawing, prismacolor on paper

I

’ve been asked several times if I “make up” my columns. As flattering as that sounds, I do not have that good of an imagination. Every column is true! I couldn’t make this stuff up no matter how hard I might try!

This month’s column is going to be one of the most truthful I’ve written to date.

You can probably tell by the title, I like Van Halen. Well, I do, but, that song title seemed to fit this column perfectly. (I never imagined Van Halen would play such a big part in my quitting smoking! But they sure have! God bless them!)

Right now! What are you waitin’ for?

I once quit smoking for over 10 years. The process wasn’t as bad as I thought it would be ,and after awhile I didn’t even miss smoking.

I never really gave it much thought.

Right now! What are you waitin’ for? Turn this thing around!

But, as life does at times, it threw me a big curve ball. A failed marriage, a divorce and uprooting my life to start over once again.

What did I do? Got depressed, cried a lot

106 JULY 2018 | WWW.BAYOULIFEMAG.COM

and bought myself a pack of cigarettes. I lit that first one, and there was no looking back.

For some reason, I felt like those cigarettes brought me comfort. And oh, I LOVED to smoke! So, that’s what I did. Heartbroken, feeling like a complete failure, or at times, feeling a murderous rage, I smoked like a chimney.

Right now! Hey it’s your tomorrow right now! Come on it’s everything!

I finally started working in my yard, but that didn’t stop me from smoking. Nothing did. Nothing anybody said or did any good.

Smoking is a choice, a very personal one.

Nobody can make you smoke, YOU do. And, nobody can make you quit, except YOU.

One night I was tossing and turning, my usual bedtime ritual when a voice popped in my head, “You ought to stop smoking.” I couldn’t tell you if it was a man or woman’s voice, but I heard it! And, I thought, yeah, why don’t I? It happened that fast.

Right now! Catch that magic moment and do it right now!

The next day, I started making my plan.

I knew from failing several other times at quitting, you needed a good plan that would work for YOU. I got some patches and all kinds of gum, mints, cookies, crackers, a six pound bag of Jolly Ranchers and I had one pack of cigarettes left. When that pack was gone, that would be my start time!

Right now!

Months ago, a dear friend had sent me a book about an “easy way to stop smoking.”

He swore by it. He told me when I was ready to read it, I’d know. Of course, I had stuck in down under some other books I’d been “half ass” reading. I had thought at the time, yeah, “easy.” Sure.

It’s enlightened me Right Now! What are you waiting for? Right now!

I slapped on my patch Friday, May 25. I got the book out and started reading. and I also had a huge cup of coffee at my side. One of the first things in the book said, DO NOT WEAR A PATCH! The point to quitting is to get nicotine OUT of your body, not put it IN! (So, if anybody wants a full box of nicotine patches, let me know! I’ll give them to you!)

Right now! Hey! It’s your tomorrow! What are you waiting for?

The little book was full of just good common sense, and it has helped me immensely! I’m nearly two weeks out, and although I have a few weak moments, they pass! I’ve come up with ways to cope with them and most involve music! “Runnin’ with the Devil” became my theme song, since I feel like that’s what I’ve been doing for the past few years. I wasn’t doing what was best for me, but I am the one that can change that.

Nobody can do it but me, and I can tell that ol’ Devil to get on down to hell without me!

Right now! Turn this thing around!

We also get in in our heads that if we quit, we will go completely crazy, fall apart, blow up, explode. Just pick yourself a fear, and that’s what smoking does to our minds!

So far, I haven’t experienced losing any body parts or my head exploding, so I think I’m over “the fear!” Only different thing I can tell is how much better I feel!

Right now! Why put it off another day?

Don’t wanna wait til tomorrow!

I’ve also found reading helps pass the time in a good way. I’ve read three books already! One of Stephen King’s new ones, “The Outsider,” which is about three inches thick and I read it in two days! I think those first few days I could have been a little big manic! But, I’ve settled down! And, when I get a little “pang,” I’ll get the little smoking book and just open it up and read whatever page it lands on. Before I know it, the “pang” is gone.

Right now! Hey! It’s your Tomorrow! Come on, it’s everything!

Back to “music therapy” here’s a few good ones I’ve found that help me: Just about anything by Van Halen. And, get up and act like Sammy or David Lee, doesn’t matter, just dance and act a fool. Pretend you are one of the band! If anybody saw me, do you think I would care? Not a bit! I’m quitting smoking!

And as Van Halen sings “Feels so Good!” Pretty good exercise, too!

Whoooooo Right Now!

I had bought a new sketchbook/journal a few months ago. The front of it says “Crazy Ideas.” Well, to stop smoking is my “crazy idea” that I am making come true. I find myself “doodling” or drawing zentangles, when the “cigarettes start talking to me,” and I’ll write silly stuff back at them. It’s pretty R-rated, so I can’t say what I tell them, but I am not “lady like” in my conversations with them! They are the enemy I have to defeat!

One day at a time. Sometimes, an hour at a time, but, I’m doing it! I also draw, and I’ve drawn all kind of things in my “Crazy Idea” book. None of them are R-rated though but not suitable for “framing” either!

Right Now! It’s what’s happening right here and now! Right now!

I could quote statistics and the findings of scientific studies about how bad smoking is for us. We all know that. I’m not going to preach to you, and if you smoke, I’m sure not

going to fuss at you. It’s your decision, and one day, you, too, will decide you will want to stop. Like I said, it’s all very personal, and it’s also part of our “wiring” in our brains.

Nicotine is addictive. There’s no getting around it. If we smoke, we turn into addicts.

I’ll always be an addict. I just know if I smoke ONE cigarette, I have to start all over again ,and I’m not willing to give up all the time I’ve invested in ME!

Right now! I’m turnin’ this thing around!

There’s the key: YOU! Quit for YOU and nothing else. You will be surprised how much easier it was than you thought. I am not going to lie to you and say I haven’t had a few moments, where I thought if I could just eat about ten cigarettes, as in cram them in my mouth all at once. That would be a good idea!

A second later, I was laughing at myself at the sheer stupidity of that imagery. So, these “moments” don’t last long, if you’ll just hold on and laugh! Grab a piece of gum or a Jolly Rancher! Laugh your butt off, even if there’s nothing to laugh at! Gets a lot of oxygen going into your system!

Right now! It’s everything! Catch your magic moment!

I’ve let myself have little rewards a few times to help keep me on track. I told myself if I made it to day 10, I could get myself a new bottle of my favorite perfume. I haven’t had

any of that perfume in over ten years. I use it sparingly, but, each time I use it, I say a little prayer of thanksgiving. And it feels nice to smell good.

Right now! What are you waitin’ for? Turn this thing around!

I certainly don’t want to give the impression I am an expert on this thing called stopping smoking. I am a “work in progress” and always will be. I have learned it’s common sense. I’ve given up a few things, but they sure aren’t the price I was paying.

I have lots left to do with my life, I hope. I have three kids I get to aggravate whenever possible. I have my “sistah girls” that I have a lot of big plans for – things we are going to go see and do before we’re too old! And I have plenty more columns to write!

RIGHT NOW! If you’d like to know more about the book I mention in this column, please send me an email at simplylou880@gmail.com or send me a message on Facebook.

Many thanks to VAN HALEN! “Right Now” by Van Halen.

WWW.BAYOULIFEMAG.COM | JULY 2018 107

Landscaping and Lawn Experts

NorthPro Landscaping and Lawn Care - North Louisiana’s Property Preservation Professionals

S

INCE 2001, NORHTPRO LANDSCAPING and Lawn Care has been serving the northeast Louisiana area and striving to keep their customers happy. Owner Tommy Neck has expanded his business to include multiple crews, full-time office, staff currently serving customers all over northeast Louisiana.

No job is too big or too small for Northpro, whether you are looking for help with design or maintenance. North Louisiana residents agree, as NorthPro has been voted Best Landscaping and Lawn Care service of the Delta over the past few years. NorthPro Landscaping and Lawn Care - North Louisiana’s Property Preservation Professionals NorthPro Landscaping and Lawncare is one of the leading full-service landscaping companies in the Monroe/West Monroe area. Our services include landscape design, landscape maintenance, lawn care, hardscapes, water features, outdoor lighting and debris

108 JULY 2018 | WWW.BAYOULIFEMAG.COM

removal. We have experienced landscapers and guarantee clean, prompt and reliable service.

At the age of sixteen Tommy began mowing lawns for extra money. By the time he was out of high school, he had employees to help him maintain his large customer base.

Tommy has a landscape horticulture license (#3747) and an irrigator contractor license (#0442). Now a family man with a wife and three boys, he balances his work life, with his family life working hard to promote his business and spend time with his kids.

Tommy’s creativity and business sense are assets in his thriving business. He manages NorthPro Landscaping and Lawn Care, while keeping the same core values that the business was founded upon – clean, prompt, reliable service the first time and every time after that.

NorthPro’s services include landscape design, landscape maintenance, lawn care,

hardscapes, water features, outdoor lighting and debris removal. They employ experienced landscapers and guarantee clean, prompt and reliable service.

Thank you so much to our loyal customers for voting us this year’s Best Yard Care. We appreciate your trust in our company.

“We started with a large empty yard and not much else. Tommy Neck and the crew at NorthPro helped us develop a plan to turn our blank yard into a beautiful outdoor retreat full of inviting places to relax, play and even birdwatch! Our yard now has several interesting shady spaces we use every day. His creative mix of flowers, trees, shrubs and hardscapes transformed the way we spend our time outdoors. His crew was always professional, on time, and kept us up to date with the project.

Tommy called several times to inform me of the progress and ask my preferences on plants and colors. The hardscape he designed turned out better than I imagined and the budget was exactly what he estimated. Now that the project is complete, we spend more time outside than we ever have before.

I get compliments on my yard at least once a week!

It’s like we added on to our home, because we have so much more useful space outside. Thank you, Tommy Neck and your crew, for making our yard nicer than we dreamed it could be!”

– Rebecca Frye

Southern Bath & Kitchen Your Partner in Creating your Dream Home

A

S WE SIMMER INTO THE HEAT OF SUMMER, IMAGINE what the typical day will consist of. The kids are out of school and the sun is bearing down down outside. Take a moment.

Take a pause with us. Relax. Where do you spend most of your time in your home? The kitchen and bathroom. Making these rooms fantastic is a critical part of building your dream home. For those of us at Southern Bath & Kitchen, your home is a haven – a place where you can unwind, be yourself and enjoy your surroundings.

Now, as you take a breather with us, envision what your dream bath or kitchen looks like. Imagine the curves of the bathtub and faucet. That delightful kitchen sink. Gleaming appliances. Helping you take that dream home, this idea, and making it a reality is what we do, every single day!

As you’re dreaming about what that bath or kitchen looks like, take a moment and browse through our website at southernbathandkitchen.com. You’ll find great inspiration on design, materials and more. And with details on each of our 40-plus locations in the Southeast right at your fingertips, you’ll be able to find a stunning showroom near you.

When it comes time to find that exact piece for the kitchen and bath, you’ll spend time with our superb showroom consultants.

Schedule a one-on-one appointment to talk through your design project or remodel, and let our team find the products and brands that can help make that concept a reality.

While you’re with our knowledgeable showroom consultants, you’ll get to touch and feel the wide selection of products in stock.

Whether it’s a farmhouse sink, a free-standing tub, a touch-sensor kitchen faucet, steam units for your personal luxury bathroom, all the way down to knobs and hardware, Southern Bath & Kitchen has everything you need.

Whether you’re getting ready to break ground on a new home, knocking down walls in a remodel or maybe just thinking about a future project, come visit us at Southern Bath & Kitchen. Our lowpressure, no-hassle team is ready to help you take that dream kitchen and make it a reality.

With fantastic personalized service and unparalleled industry expertise, Southern Bath and Kitchen is here to help. Give them a call at (318) 387-9184 or visit them online at southernbathandkitchen.com.

WWW.BAYOULIFEMAG.COM | JULY 2018 109

Jesus the Good Shepherd Catholic School Inspiring a Passion for Reading

W

HO DOESN’T WANT TO SEE their child sitting under a shade tree enjoying the latest Harry Potter novel and loving every minute of it?

If you are looking for JGS 5th grade student Kathryn Nunnelee, you will very likely find her in a similar spot. Kathryn, like many JGS students, loves to read. It’s her passion and she excels at it in every way imaginable. Kathryn accumulated over 1,300 Accelerated Reader points over the 2017/18 school year, reading over 8 million words cumulatively, all while maintaining a 98% average on all AR tests!

This is no small feat for a 5th grade student. As a matter of fact, she broke the JGS school record for the number of Accelerated Reader points accumulated in a school year. We are extremely proud of Kathryn’s accomplishments.

Literacy proficiency is a major focus at JGS School. With over 18,000 books checkedout at our school library and approximately 26,000 Accelerated Reader points earned by at total of 344 students during the 2017/18

110 JULY 2018 | WWW.BAYOULIFEMAG.COM

school year, we feel we are on the right path to success. We promote literacy proficiency from PK-3 through 6th grade by allowing students allotted time each day for reading, providing accessibility to books through weekly library visits and maintaining a library of books in each classroom. We allow our students the ability to pick their own books with teacher guidance. This process helps foster a love of reading and allows students to develop their own interests.

JGS students are tested using the Star Early Literacy (PK3-Kindergarten) and Star Reading (1st-6th grade) tests at 9-week intervals to monitor their literacy proficiency throughout the school year. We have many children as young as PK-4 and Kindergarten who participate in Accelerated Reader testing.

Thirty-two of 39 Kindergarten students tested as “probable readers” by the end of the 2017/18 school year. “Probable reader” means that child has reached a level of independent reading ability. This is a major accomplishment

for Kindergarten students. Our early literacy program at JGS revolves around our dedicated teachers. Our Kindergarten teacher, Mrs. Karen McDuffie, with 18 years of early childhood education experience, focuses on incorporating reading skills and literacy proficiency into every aspect of her classroom.

Her students are read to daily and encouraged to read throughout the day. Classroom exercises dedicated to reading comprehension are incorporated daily to promote not only word recognition but understanding of the read material.

Early literacy is directly correlated with higher ACT scores and higher reading and math scores. However, one out of six children who do not read at grade level by the end of 3rd grade, statistically, will not graduate from high school. To further accentuate the need for early literacy, those who reach adulthood with below level literacy proficiency are much more likely to live in poverty compared to proficient readers. These statistics are one reason JGS is immensely dedicated to promoting early literacy proficiency in our students. JGS teachers and staff are committed to putting forth the time and energy necessary to ensure that students not only succeed but excel. The future is bright at JGS School, and we plan on reading our way to success! Enrolling now for the 2018/19 school year.

Beauty That Begins from Within Fiesta Nutrition Now Offering Beauty Collagen

E

XCITING NEWS! THE NEW kid on the block in the world of collagen supplementation is BEAUTY COLLAGEN, a multi-faceted formula from Vital Proteins.

On its own, collagen is the vital building block of our bodies for healthy skin, hair, nails, bones and joints. Most times our bodies cannot synthesize enough collagen on their own, and our diets typically contain minimal collagen.

The great thing about the BEAUTY COLLAGEN is that the formula is an upgrade! It contains collagen, hyaluronic acid and probiotics. This is a mighty team of essential nutrients with benefits for glowing skin, joint health, tendon and bone strength, healthy cartilage, increased athletic performance, improved digestion and better sleep.

Hyaluronic acid can best be thought of as an internal oil treatment for the joints and layers of skin. It works well with collagen for relieving stiffness in the joints and giving the skin a more youthful appearance. Brittle and splitting hair may respond to this internal treatment.

Research is now linking healthy digestion and gut health with brain function, skin health, mood and sleep.

Combined with collagen is sensible since the absorption rate of both is enhanced.

BEAUTY COLLAGEN powders are available in four delicious flavors : Lavender Lemon, Melon Mint, Cucumber Aloe and Strawberry Lemon. Each serving contains 12 grams of bovine collagen, 11 grams of protein, only 60 calories and 1 carb. Organic agave is used for sweetening and organic fruit powders for color.

There are many ways to use BEAUTY COLLAGEN. The flavors are delicious and easily mixed with water alone, added to juices and smoothies, or added to yogurt, oatmeal and desserts.

It makes perfect sense to add this to the arsenal of things to keep us beautiful and healthy!

1211 North 18th St. Monroe, LA 71201 (318) 387-8446 Store Hours: 9 a.m.- 6 p.m. Monday-Saturday

WWW.BAYOULIFEMAG.COM | JULY 2018 111

MR. P’S TEES

This super soft tee from Mr. P’s Tees is sure to set off fireworks this 4th of July. This cute striped scoop neck tank features a patriotic elephant that is 100% hand-drawn and original.

112 JULY 2018 | WWW.BAYOULIFEMAG.COM

F A S HI O N AM ER I C A N A Inspired by the Americana aesthetic, these looks are both classic and universal.

Heritage pieces combine with bold prints for looks that are seasonally spectacular.

Photography by KELLY MOORE CLARK, MUAH by MEKA BENNETT and model MALLORY LYNN. Special thanks to the EAVES family.

WWW.BAYOULIFEMAG.COM | JULY 2018 113

THE NUDE NOMAD

This breezy suit features a navy and palm print blazer and tapered cropped pant.

Pair it with a low, chunky red heel, adorable gold fan-shaped earrings, black mirrored sunnies and a burlap tote to complete the look.

114 JULY 2018 | WWW.BAYOULIFEMAG.COM

K-SERA BOUTIQUE

The baggy, paperbag style of these cute shorts are right on trend for summer.

The top features a button design on the front and is perfect tucked or worn out. Accessorize with a hammered antique gold earring and gold cuff.

WWW.BAYOULIFEMAG.COM | JULY 2018 115

116 JULY 2018 | WWW.BAYOULIFEMAG.COM

CARA’S BOUTIQUE

Pack up and go in this two-piece set that features a feminine ruffle top and ruffled maxi skirt with sky high slit. Add dark taupe peep toe booties, good hoop earrings, a beaded choker with rhinestone accent and beaded bracelets and necklace.

HERRINGSTONE’S

The ultimate bikini set for summer - it comes with three pieces; a top, bottom and cover-up shorts in a matching palm print. The top features a padded push-up support design that ties at the neck and back. Complete the look with white acrylic earrings with cutout circle charms.

118 JULY 2018 | WWW.BAYOULIFEMAG.COM

Pilots for Patients Pilots for Patients Completes its 4,000th Mission

Pilots for Patients, or PFP, is a 501 (c) 3 non-profit organization based out of Monroe, LA. Their mission is to provide air transportation to patients needing medical assistance not locally available to them. PFP is comprised of volunteer pilots who donate their time, fuel, aircraft and resources to fly patients to their specialized treatment facilities. Since starting in 2008 with five pilots, PFP has grown to over one hundred and thirty pilots scattered throughout Louisiana and surrounding areas.

On average, 15-30 missions are flown per week.

On May 16th, 2018 Pilots for Patients flew their 4,000th Air Mission. On this particular flight, volunteer pilot Tracy Breithaupt (pictured) was the p i lo t-i n - c om m a nd for this momentous milestone, flying patient Whatley and companion Creel (pictured) from their home in Monroe, LA to MD Anderson in Houston, TX. Tracey Breithaupt joined Pilots for Patients in December 2015, completing his first mission on January 3rd, 2016. Tracey is a private pilot located out of Alexandria, LA and loves sharing his passion for aviation with others. This particular mission was not only a celebration of 4,000 missions, but a personal

milestone for Tracey, marking his 50th flight for PFP.

“God has blessed me so much. PFP combines my passion for flying and the ability to help others.”

– Tracey Breithaupt Patient Whatley is no stranger to PFP either as this date marked her 39th flight.

Whatley has been flying with Pilots for Patients for 3 years during her fight with breast cancer. “I've met a lot of pilots," says Whatley. "If it were not for Pilots for Patients, well I'd say I couldn't have….But I feel blessed that I can go to MD Anderson.”

PFP also works with many children, flying them to medical facilities such as Oschners, Texas Children’s Hospital, and St. Jude. Pilots for Patients continues to grow and spread its ministry, constantly looking ahead to their next milestone. Having flown over 1.5 million miles and giving back over 3.5 million dollars in in-kind services, Pilots for Patients shows no signs of stopping in its efforts to make a difference in the lives of others.

“I’ve always said this is a 'we' organization.

If you can’t help your friends and neighbors, who can you help? That’s what we are; friends and neighbors, just separated by a little distance.”

– Philip Thomas, President.

WWW.BAYOULIFEMAG.COM | JULY 2018 119

B

Binge Drinking

BY THE CHILDREN’S COALITION FOR NORTHEAST LOUISIANA

inge Drinking is defined as 4-5 drinks in a row in a 2-3 hour period. Binge drinking is the most common, costly and deadly pattern of drinking in the United States. It is most common in younger adults and youth. Although youth drink less often than adults do, when they do drink, they drink more. That is because young people consume more than 90 percent of their alcohol by binge drinking. Drinking alcohol and binge drinking become more prevalent as young people get older. Prevalence of drinking by boys and girls is similar, although among older adolescents, boys binge more than girls. There are many risks associated with underage drinking—and binge drinking in particular. Underage youth who drink are more likely to carry out or be the victim of a physical or sexual assault after drinking than others their age who do not drink. Drinking may cause youth to have trouble in school or with the law. Research shows that people who start drinking before the age of 15 are 4 times more likely to meet the criteria for alcohol dependence at some point in their lives.

Emily Thibodeaux is the Counselor/ Coordinator of Alcohol and Other Drug Education at Louisiana Tech University.

Originally from Bossier City, she is a provisional licensed professional counselor (LPC). She joined Louisiana Tech after working at a drug rehabilitation facility in Bossier City. After graduating with her bachelor’s degree from

120 JULY 2018 | WWW.BAYOULIFEMAG.COM

Louisiana Tech, she earned her master’s degree at Nicholls State University. Her passion for adolescents and young adults, as well as those struggling with substance abuse issues, shows itself in her work at Louisiana Emily Thibodeaux Tech Counseling Center. She believes everyone deserves to find themselves and be heard.

Q: What is the most important thing for teens and their parents to know about binge drinking?

A: Binge drinking has major consequences that teens may not realize. I believe that teens think that binge drinking is just a one-time thing. In reality, this behavior can lead them down a path of multiple bad choices. When you decide to binge drink and maybe even get “black out drunk,” so many other awful things can happen to you. For example, you could ingest other harmful drugs that you would not normally take when sober.

Q: What are some of the most common misconceptions about binge drinking?

A: The major misconception is that it’s the “cool” thing to do. Let’s be real, you might think you have more friends because you decide to drink and get drunk, but he reality is those friends are most likely not “true” friends that you will want to surround yourself with when sober. Another misconception is that, “it doesn’t harm anything” or “it can’t kill me, because I am not an alcoholic.” Binge drinking can lead to alcoholism and potentially abusing other drugs.

Q: Why is it important to talk to my child about underage drinking and binge drinking?

A: It is important for parents to have a discussion with your children about binge drinking, because the images youth see in media make it appear to be more common than it really is. Make sure that your child knows the consequences are not just from you, but society and their health when they decide to drink alcohol. I have heard kids say, “It won’t happen to me.” Talking about the problem and possible consequences of negative behavior is one of the ways we can help our children avoid the challenges that can result from poor choices in regard to alcohol consumption.

Over 90% of underage drinking is binge drinking Q: What are the signs that someone has a problem with binge drinking?

A: Binge Drinking is defined as five or more drinks for a man and four or more drinks

for a woman in a two-hour time span. Some signs that someone is struggling with binge drinking is excessive alcohol intake. How much are they drinking in that two-hour time span? Another sign is if the person is constantly looking to buy or drink alcohol. Is the person having withdrawal symptoms from alcohol – sweating, hands shaking really bad? Those are just some major signs that someone is struggling with alcohol.

Q: Where can I get help?

A: First and foremost, youth should tell their parents or a trusted adult if they feel they, or a friend, may have a problem. At the end of all of this, your parents are still your parents, and they want the absolute best for you. The SAMHSA website (https://www.samhsa. gov) is also very helpful; there is a treatment locator on the website to help you find treatment sites for you or your child.

Mary Barrios, Healthy Living Coordinator at the Children’s Coalition, works with local agencies and experts to provide information and events that educate youth about substance abuse. Call Mary at (318) 323-8775 or go to www.childrenscoalition.org to learn more about substance abuse prevention programs like U-ACT.

RESOURCES

“SAMHSA’s “Talk They Hear You” campaign provides tips on how to talk to your kids about alcohol, family agreements, and other resources. https://www.samhsa.gov/underage-drinking.

The Union Parish Alliance for Community Transformation (U-ACT) is a program of the Children’s Coalition, funded by Northeast Delta Human Services Authority, to reduce the incidence of underage drinking and prescription drug abuse in Union Parish. The youth-led coalition not only targets substance abuse but also aims to have a positive impact on depression, suicide, teen pregnancy, school failure and violence.

WWW.BAYOULIFEMAG.COM | JULY 2018 121

The Brasher Group

Briley Brasher Cotton Invests In Her Community

B

RILEY COTTON BELIEVES IN FAMILY AND community. As a real estate agent for the past 5 years, she is able to indulge both passions, showing off her hometown of Ruston to prospective buyers and working alongside her family.

Briley is part of the Brasher Group at Keller Williams, with her mother Kim Brasher, her father Barry Brasher, her brother Turner Brasher, and 6 other agents along with an administrative assistant.

Her mother has sold real estate for over 15 years and suggested she come work with her when Briley’s husband’s job at LA Tech moved them back to Ruston. The two then recruited Turner and continued to expand with all members of the group now feeling like one big family. She is a significant part of the local team of agents and loves working alongside them. Briley enjoys helping people find the right property to suit their wants and needs. She values building personal relationships with her clients and being a part of an important time in people’s lives.

A graduate of Ruston High School and LA Tech, Briley loves her college town, particularly the buzz of college life. LA Tech is growing and a big part of the group’s business. Briley helps people transition, showing clients her favorite parts of the city. While she does service Northeast Louisiana, Ruston is Briley’s focus. Briley

122 JULY 2018 | WWW.BAYOULIFEMAG.COM

notes, “There’s so much more to do now.” She remembers having to travel to Monroe or Shreveport to shop years ago, and now everything she needs is close to home. Residents can live, shop and play all in the same area.

Briley is married to Matt Cotton, and the couple have three children: Bess who is 6, Ellis who is 4, and James who is 2. She is also involved with the Sigma Kappa Sorority and serves as adviser to the executive council. Briley co-leads a college women’s group through The Bridge Community Church. She invests in the community that helped raise her, and believes in it enough to raise her own family there. She loves how the residents and business owners take care of one another and the city. Even while Ruston grows, it retains its small town feel. As an agent, she is part of establishing roots for families like her own and stays immersed in the development of her town. Briley is able to give back, playing a significant role in the growth of Ruston.

CPS Pools and Spas

Family-Owned and Operated for Over Six Decades

C

PS POOLS AND SPAS OPENED IT’S DOORS IN 1957 as a family business, specializing as a commercial gunite pool builder. The market for Federal and State funded commercial pool projects began to taper off, and the company then diversified into the residential pool business.

Today, CPS continues to be a family business, owned and operated

by Shane and Tommy Draughn. They are both actively involved in the construction processes from start to finish and have over seven decades of collective experience. The business concentrates on: vinyl liner pool construction, gunite pool/spa construction, renovations, service and repairs.

Unlike many pool builders, CPS is not a mass production builder.

We customize each and every project in some way, to achieve a balance in: customer’s taste and style, terrain considerations, functionality, backyard and house geometry, drainage and budget. CPS Pools and Spas is committed to offering all of our customers the best value available by providing superior construction, top quality materials and excellent customer service at an affordable price.

CPS is a trusted builder, with over six decades of proven methods and happy customers. CPS is capable of designing and constructing any project conceivable, from simple, traditional projects to modern

concepts, as well as, the projects that require “out of the box” thinking.

No matter what you have in mind for your backyard dream, we can bring it to life and make it a reality for you. Our dedication to building your pool to your vision and budget, is what makes us the #1 familyowned and family-managed choice to transform your backyard into a summer sanctuary.

Our commitment to customer satisfaction and quality projects is the number one reason why nearly all of our customers are referred to us by either professionals in the industry who respect our work or extremely satisfied CPS pool owners. CPS builds all projects from A-Z completely in-house, this assures the highest level of quality control. We are here to help; our experienced owners and staff are ready to develop and design your vision with you. Building a swimming pool is an investment in quality, the quality of your health, the quality of your home, the quality of your social life and the overall quality of your family’s life. Choosing a quality builder is your first step. Call today to schedule your in-home consultation, we look forward to meeting you!

WWW.BAYOULIFEMAG.COM | JULY 2018 123

La Bamba Authentic Mexican Restaurant

Serving Up Delicous Mexican Dishes, Specialty Margaritas and So Much More

I

N 2014, EDDY BARRIENTOS HAD THE DREAM TO OPEN AN authentic Mexican restaurant in the heart of Ruston. His career in the restaurant industry began years prior as a server, where he quickly advanced as manager. He spent time in several area restaurants before he partnered with family members, Margarita Andrade, Soledad Broyles and Enrique Barrientos, to open La Bamba Authentic Mexican Restaurant. The family started by going door-to-door selling Ms. Margarita’s homemade tamales around town before launching a sitdown family restaurant.

The menu features authentic Mexican dishes using high-quality ingredients and traditional spices. Always eager to serve customers delectable dishes, some of their menu items include the owners’ specialty fajitas, Molcajete. This dish features sizzling steak, chicken and shrimp grilled to perfection and served with grilled onions, bell pepper, jalepeños and cactus (nopales). It’s served with the works: rice, beans, lettuce, pico de gallo, sour cream, guacamole, pineapple and tortillas. One of the most popular items served at La Bamba is the Burrito La Bamba. This large burrito is served with the meat of your choice with rice and beans inside. It’s topped with their famous queso and a refreshing side salad that includes sour cream, guacamole, lettuce, pico de gallo and pineapple. Owner Eddy Barrientos loves cooking up his namesake, Eddy’s Enchiladas, two cheese enchiladas made with

124 JULY 2018 | WWW.BAYOULIFEMAG.COM

flour torillas and topped with fajita chicken and queso and served with rice, beans and pico. If a savory, mouth-watering meat dish is what you crave, La Bamba’s Carne Asada is sure to hit the hunger spot. Grilled, marinated skirt steak is served alongside a corn and cheese quesadilla, grilled jalepeño, cactus and the works. Still today, the restaurant serves fresh tamales, homemade by Ms. Margarita every morning. These gluten-free tamales feature shredded pork and ground beef and are made with masa harina and a lot of love.

Not only do they serve delicious Mexican dishes, they also offer specialty margaritas and drinks. Find great entertainment weekly as La Bamba offers patrons Karoake Thursdays, which includes $5 margaritas of any flavor, $2 domestic beers and $3 imported beers. They also have a student/faculty discount when you present your ID at payment.

Have an event or wedding in the future? La Bamba offers event catering for all of your needs. From taco bars to finger foods like chimichangas and taquitos, they can handle almost any request, including set-up and delivery.

Come by La Bamba Authetic Mexican Restaurant and see what makes them #mexcellent. La Bamba is located at 207 North Service Road in Ruston. Visit their website at labambaruston.com and check out their Instagram and Facebook pages for their latest specials.

Costello Achieves Highest Accreditation NELA Dental Knows Dental Implants Congratulations to Dr.Vance Costello!

The American Board of Oral Implantology/Implant Dentistry Diplomate (ABOI/ID) designation symbolizes the highest level of competence in implant dentistry. Dr. Vance Costello worked tremendously hard for nearly a decade to achieve this prestigious designation. Certification by the ABOI/ID attests to the fact that a dentist has demonstrated knowledge, ability, and proficiency in implant dentistry through a rigorous examination process. Costello is the only practicing dentist in North Louisiana with the ABOI/ID board certification, and one of only two ABOI/ID Diplomates in all of Louisiana.

Dental Implant Dream Team In addition to his most recent accreditation, Dr. Costello has completed the American Academy of Implant Dentistry’s Comprehensive MaxiCourse and is an Associate Fellow of the AAID. Also, he’s an

instructor with Advanced Implant Educators (AIE) and Implant Know-How.

Dental implant know-how also extends to NELA Dental’s Dr. Daniel Raymond. Raymond has completed an implant fellowship with the International Dental Implant Association (IDIA). As a member of the IDIA, Raymond continues to build his continuing education portfolio, as he works alongside industry experts to learn the lastest practices and techniques in order to provide his patients toplevel results.

Benefits of Dental Implants

An implant-retained denture is a denture attached to implants inserted into the jaw. This is different from a regular denture which rests on the gums.

Denture wearers often find their dentures can be held in place with dental implants for added comfort and stability. Some patients even experience improved speech; a welcomed

benefit for many. Implant-retained dentures may provide patients with more confidence.

Another major benefit of implant-retained dentures is the ability to enjoy foods previously considered off limits. However, there are some limitations on certain foods. Your dentist can explain these eating “do’s and don’ts” during your appointment.

Strong Smiles Start at NELA Dental

Would you like to restore the appearance of your beautiful smile and protect your oral health? We are proud to offer personal care that is customized to fit your individual needs. Everyone’s dental needs and financial situations are different, and we are committed to finding solutions for each patient to get the care they need. We also accept most major dental insurance plans, third-party payments, and offer flexible financing options. Call one of our three convenient locations in Farmerville, Monroe or Oak Grove to schedule your free consultation.

Don’t let anything stand in your way of a great smile any longer, contact NELA Dental and Start Smiling Today!

Thank You! We would like to thank our patients, family and friends who voted NELA Dental as Best Dentist in the 2018 Bayou Buzz Awards!

WWW.BAYOULIFEMAG.COM | JULY 2018 125

star

y a LD spangled

One of Monroe’s most patriotic reflects on life, family and public service. After serving three terms in the state Legislature and a term on the Louisiana Tax Commission, Kay Kellogg Katz shows no signs of slowing down. Her continuing drive to make America better is why she is this month’s BayouIcon.

Article by Michael DeVault and photography by Brad Arender.

126 JULY 2018 | WWW.BAYOULIFEMAG.COM

WWW.BAYOULIFEMAG.COM | JULY 2018 127

I

t was an unseasonably warm October night in 1999, and for

“Kay has always supported me, always been someone I could the few dozen supporters gathered in the Atrium Hotel, the turn to for help in the Legislature on projects, and she knows how to air-conditioned air was a welcome respite from the balmy get things done,” Walsworth says. “She brings people together and Louisiana night. In the far corner, a television broadcast ticked unites them, and in this job, that’s a valuable talent – especially today.” off the results of the latest precincts, but for everyone in the It’s a talent Katz has nurtured over a lifetime of maximized Atrium ballroom, only one race mattered. opportunity, dedicated volunteerism, and more than a little belief in

Each time the ticker showed vote totals for the special election to a dogged, devoted love of community and country that is signature fill the District 16 seat of State Rep. Jimmy Dimos, who had resigned to Kay. It’s been a remarkable run, especially for a woman who almost take his seat as a judge on the 4th Judicial Court. Pacing back and forth didn’t survive childhood. down the middle of the aisle, Kay Katz worked the cell phone, trying

As the newest member of the Kellogg family in 1938, Kay was to pull in the latest numbers from precincts across the district. born into a family of well-educated, well-read and well-spoken Shortly before the start of the professionals. Her parents met in college nightly news, a campaign volunteer took and began their life together early. to the microphone. Just as he began to

An All-American football player speak, the television flashed the latest from Tulane, Kay’s father joined the Navy vote totals for the district. He quieted during World War II, and her mother took the crowd and began to speak about a job at Selman Field. This established all the hard work. For her part, Katz precedent for the young Kellogg family. was standing in the aisle, taking in the

“From then on she always had a moment. job,” Katz says. Very quickly, young Kay

“I’ve just gotten off the phone with became the center of her parents’ world, our campaign manager in Baton Rouge,” more due to necessity than to her status the volunteer said. “And it’s good news! as an only child. “As a child, I was an Ladies and gentlemen, it is my privilege, invalid. I had a cyst on my lung, and for a my honor, to introduce to you our next number of years, I had an open hole in my State Representative, Kay Kellogg Katz!” back, from my lung, where it could drain Beaming her trademarked smile onto bandages.” and bedecked in a red-white-and-blue Stricken by a life-threatening condition, ensemble, she took to the podium and little Kay found herself restricted from gave a brief speech, thanking everyone playing with other children. She was who “made it possible and who also susceptible to infections, any one of encouraged me to run.” which could prove fatal. Though she was

At almost 61 years old, Kay Katz was a student at Georgia Tucker Elementary not the typical candidate to face down School, she missed swaths of classes due a much younger and well-connected to periods of time in the hospital or an Tony Cain. Now, almost 80 years old infirmary. and after serving three terms in the State “I spent a lot of my youth with adults, Legislature and a term on the Louisiana in and out of hospitals, with family State Tax Commission, Katz shows no members, and they wouldn’t let me signs of slowing down. In the weeks play,” Katz says. “So, I read a lot. I started leading up to Memorial Day weekend, reading when I was 4 or 5.” she kept a schedule that would rival the Nancy Drew became her favorite, governor’s. and she collected each book in the series

On one afternoon, she spoke at a and read them numerous times. She was luncheon, an afternoon ceremony, and drawn to Nancy’s spirit and envied the a dinner – all before returning home to young girl’s adventurous life. plan multiple “talks,” as she calls them, “I guess I liked it, because she was ~ BOBBY JINDAL for the following morning and lunch. intrepid. She was the heroine,” Katz says.

There’s a youthful, boundless energy “There were no books back then where about Kay. Even the word spry, typically the woman was a detective.” reserved for older, active individuals doesn’t fit. Katz is not spry. She’s

By the time Kay turned 8, her mother and father knew their vivacious. daughter both wanted and deserved more in life than she could get

“She never slows down,” says State Sen. Mike Walsworth, who with a perpetual wound and the constant specter of illness, infection served with Katz in the State House. “She is a force of nature when it or death hanging over her. They consulted with family members, comes to serving her constituents or working on issues she believes doctors, and the latest research and found a surgeon at Duke University in – and she is devoted to both. When Kay cares about something, Hospital who had developed a novel new approach to treating their there’s no question. She’ll tell you where she stands and then why daughter’s condition: a radical surgery to remove the diseased lung. she’s working to make it better.”

The procedure wasn’t without risks. Doctors would not open the

Walsworth and Katz have a long friendship which stretches back sternum but would, instead, remove several ribs to approach the lung. to the very beginnings of his political career, when Katz was one of the The surgery was dangerous beyond life-threatening, and her mother volunteers on his first campaign. Even then, she was a powerhouse and father knew the outcome was far from certain. However, they also of volunteerism and community support, part of the Ouachita Parish recognized their daughter’s life had three possible outcomes. Without Republican Women’s Club, an organization she’s served as president surgery, she wouldn’t survive past 18. With the surgery, she would of twice. either die on the operating table or the doctors would be successful.

“BEHIND HER FRIENDLY DEMEANOR AND CONSTANT SMILE, THERE LIES AN INDEFATIGABLE SPIRIT AND FIRM WILL.”

WWW.BAYOULIFEMAG.COM | JULY 2018 129

T

hey didn’t hesitate. Loading up their tiny daughter in the family car, they made the long, crosscountry trip to North Carolina. “If the stories I’ve heard are correct, I was the third person to have the surgery,” Katz says. “The surgery was a success.”

Reflecting on those days, Katz recognizes the strain her condition placed on her parents.

She also knows the choices they made for her.

“In looking back now, I know the sacrifices my mother and father made for my health care,” she says. “Just the idea of going to Duke University to have surgery!”

She started high school at Neville High school six years later. When her father’s career took the family to Mississippi State University, Kay Kellogg transferred to Starkville High School. A tall, happy cheerleader, she soon drew the attention of an athlete at the school, Ben Katz. They were instant sweethearts.

In 1956, when she graduated, she did exactly what her parents knew she would.

She married Ben and enrolled in classes at Mississippi State University in Starkville.

Bolstered by Nancy Drew’s intrepid spirit, her mother’s kindness and the strong sense of moral rights and wrongs she’d gleaned from her father and mother and their families, the newly minted Kay Kellogg Katz set off into the future.

“I’m not sure I had a plan,” Katz says.

“I loved school, had liked school as a child. I love school!”

She pursued education courses and studied English and History, drawing on her love of reading and an interest in America’s 130 JULY 2018 | WWW.BAYOULIFEMAG.COM

past. Ben joined the ROTC program and the National Guard. He also took a job as a sideline spotter for the school’s games – which came with a $5 salary and two tickets to the game.

Soon, Katz found out she was pregnant, though she did not do what many other women might have and leave college.

Ben worked two jobs, went to school, and served. She continued her studies and, before even earning her undergraduate degree, Mississippi State put Katz in the classroom, teaching remedial English courses to business and engineering majors.

Two more children soon followed, and after graduation the Katz family undertook the vagabond life of a family in the engineering trade. Ben took jobs first in Starkville, but soon positions followed in Jamaica, Indiana, Tennessee. In each of their adopted cities, the Katz family became involved in the community.

On more than one occasion, Katz served as president of the PTA. She also became involved in volunteering both in museums and for non-profits in Indiana. They were a young family on the move, and the future was bright for them. But in 1964, Katz discovered what many today realize is her truest calling.

Coming off a tumultuous four terms in the U.S. Senate, Barry Goldwater had earned the Republican Party nomination for president and would run against Lyndon Johnson in the general election. A brash conservative with idealistic visions of patriotism and a fervent belief in American exceptionalism, Goldwater’s platform spoke to the deepest

parts of Katz’s love of country and a desire to make a difference in the world. She signed on to volunteer for Goldwater’s campaign, her first foray into politics. Though Goldwater would not win the election, the campaign left an indelible mark on Kay Kellogg Katz, and by the time the family returned to Monroe to settle permanently, Republican politics was in her blood.

Over the years, she continued to volunteer for campaigns, work as a precinct worker and support various local charities, including the many veterans’ groups for which she has a genuine affection. Her kids grew up and went to college. They started their families. Ben’s career continued to grow.

In 1996, Lois Hoover and several other friends stepped in to push Katz in a new direction.

There was an open seat on the Monroe City Council, and they believed Katz was ideal for the role.

“Lois really encouraged me to run,” Katz says. “She’s the one who got me out, made sure I was knocking on the doors, pushed me to get out there and meet the people.”

Katz won in a landslide. Less than three years later, State Rep. Jimmy Dimos was elected to a seat on the bench, and Katz again stepped up. She followed three terms in the Legislature. When term limits brought her legislative career to a close, Katz wondered what was next. Then-Governor Bobby Jindal wasn’t going to let her rest on her laurels.

In Katz, Jindal knew he had found an ally on the commission and a powerful advocate for the taxpayer. He appointed her to a term on the Louisiana State Tax Commission.

Jindal knew what her legislative colleagues had learned over the past years: Kay Katz is a fighter. Jindal calls Katz “a passionate advocate for her faith, Monroe and Republican women.”

“Behind her friendly demeanor and constant smile, there lies an indefatigable spirit and firm will,” Jindal says. “Kay can be relentless in her efforts to serve her friends, community and state.”

Combining equal parts mother and grandmother, a biting wit, a keen intellect and more than just a little patriotism, Katz managed to make significant impacts on the state. One of the key pieces of legislation she wrote, lobbied for and ultimately passed was a tightening of the state’s human trafficking laws. State Sen. Neil Riser recalls her efforts, noting that Katz was one of the earliest proponents of fixing a broken law.

“So many people pretended it’s not going on, that it couldn’t happen here,” Riser recalls. “But it was. Kay stepped up and made people realize the extent and severity of what was happening right here in our state.”

He points out that recognizing the problem was just the first step. She still had

to pass meaningful legislation, which she did. Jindal signed the bill into law, marking the first time Louisiana recognized the crime of human trafficking stretched beyond prostitution and pimping.

Perhaps, though, Katz’s greatest legacy to the state isn’t legislative at all. It’s that patriotism and spirit of service that she’s consistently exhibited. That love of country helped transform Katz into a uniting figure for the region during some of the state’s and the nation’s darkest times. After all, her tenure in the state House saw the nation attacked on 9/11 and Louisiana’s one-two punch of Hurricanes Katrina and Rita, followed just three years later by the devastation wrought

by Hurricane Gustav.

No matter the event, Kay was there, in her red-white-and-blue to deliver an inspirational speech and to remind people what it means to be an American. To try to separate Kay Kellogg Katz from patriotism would be as difficult as separating the apples from apple pie.

One afternoon not long after 9/11, she was asked to speak to a meeting of the Monroe Rotary Club. When the president asked the membership to rise and salute the flag, he added a quip.

“If you can’t see the flag, just turn and salute Kay,” he said. Kay insists it was because

she was wearing her favorite flag broach. For everyone else, though, the joke was as much a sign of deference and respect to a woman who, with characteristic spirit and a great sense of humor, has embraced her position as northeast Louisiana’s Patriot-in-Chief.

In the years since leaving the Tax Commission, Katz hasn’t slowed down much. She still maintains a busy schedule of public speaking events. She works tirelessly for Republican candidates in her district and across the state. And she keeps abreast of issues that affect the country through regular communications with leaders at the state and federal level. (This interview had to be rescheduled, in fact, because she was on a conference call with President Trump.)

And don’t make the mistake of believing she’s “retired” from professional politics, either, because Katz hasn’t retired from anything. Though she doesn’t foresee running for office again, she’s quick to point out, “I’m not dead yet,” and she still believes that it’s the job of every citizen to take a stand when they see something they think isn’t right.

With a limitless optimism, a boundless patriotism and an infinite heart for service, it’s safe to say we’ve not heard the last of Monroe’s star-spangled lady.

“Both of my grandmothers lived to 98,” she adds.

WWW.BAYOULIFEMAG.COM | JULY 2018 131

Clean in Christ Trinity Lutheran Church

ARTICLE BY PASTOR BILL CORNELIUS

W

HEN I WAS ATTENDING SCHOOL TO STUDY FOR the ministry, one of the jobs I had was at a place called Pork Storks. Pork Storks was a boar battery in which we cared for 400 boars. In this job I discovered that boars are some of the smelliest, foulest creatures God ever created.

Every morning, I woke at 2:30 a.m. and drove to the Pork Stork barn. One of the jobs that needed to be completed by the end of the day was to clean up the whole barn. Did I mention that boars are some of the smelliest, foulest creatures God ever created? We shoveled and scraped and pressure washed the whole barn “clean” everyday.

I earned $9.50 per hour to rid that barn of all things slimy and vile. I knew exactly how much money I would take home at 1:00 that afternoon, and I agreed to it. But would you do that kind of work, or any work for that matter, if you did not know if or what you would get paid? Never, but . . . sadly, many people work and work at a “job” in which they do not know if they will receive a reward. This “job” is the pursuit of eternal life. “Believe in God and be a good person,” summarizes their theology. I must ask, “How good do you have to be for God to judge you as good enough to get into heaven?”

Thankfully God’s Word easily delivers from this anxious question.

132 JULY 2018 | WWW.BAYOULIFEMAG.COM

It tells me that “All of us have become like one who is unclean, and all our righteous acts are like filthy rags” (Isaiah 64:6). Trying to impress God with our “righteousness” won’t work. Our sin makes us and everything we do dirtier than any messy boar. However, Jesus makes it really simple: “The work of God is this: to believe in the one he has sent” (John 6:29). Jesus’ work was this - to exchange His righteousness for your “filthy garments.” “God made him who had no sin to be sin for us, so that in him we might become the righteousness of God” (2 Corinthians 5:21).

That brings comfort to people trying to clean up the dirtiness of life on their own, “There remains a Sabbath rest for the people of God,” the writer of Hebrews says, “for the one who has entered His rest has himself also rested from his works as God did from His” (4:9-10). If my eternal status depends on my being perfect, I’ve got trouble. However if it depends on God’s Perfect Son, I’m on my way to meet Him for sure!

I am clean in Christ!

Miss Kay’s Sweets and Eats Now Offering Fresh Made Gelato and So Much More!

M

ISS KAY’S SWEETS AND EATS has become a staple stop for Antique Alley guests to enjoy coffee, espresso, sweets and great food made using Miss Kay Robertson’s recipes. Our hours are Monday from 11 a.m. to 3 p.m. and Tuesday-Saturday from 8 a.m. to 5 p.m. Our facility fits a any style with intimate table settings, comfy couches and armchairs, and the beautiful, breezy patio.

SWEETS

We offer a variety of sweets like cookies, brownies, our famous Carmelitas, cupcakes, cake pops, small-batch pralines, bread pudding, parfaits and more! If nothing on this list tickles your fancy, call us and we’ll make your vision come true!

BREAKFAST

Breakfast is the most important meal of the day! We serve espresso, hot teas, lattes, chai and anything that you need to kick start your

morning. We have the best homemade biscuits this side of Kay’s kitchen – served with cracked eggs and bacon or sausage daily. For a sweeter breakfast, we offer homemade cinnamon rolls, muffins or coffee cakes—they’re almost sinful!

LUNCH

We offer several lunch options daily, including chicken salad croissants, BLT, homemade chicken pot pies, pulled pork or griddle cooked burgers! Try a daily lunch special that gives you a complete homecooked meal – entrée, side, bread, dessert and tea or lemonade for $10 flat! Beef tips in gravy, chicken and beef tacos, cheesy chicken spaghetti, old-fashioned chicken and dumplings and shrimp tacos are on the menu for now, but it will adjust seasonally!

GELATO

That’s right! We’re the only place to get fresh, small-batch gelato in Northeast LA! We

offer a variety of flavors – including favorites like milk and honey, chocolate, stracciatella (chocolate flake), sorbets and some specialty creations that will expand your flavor horizons.

Try pairing your favorite flavor gelato with a warm cookie or brownie à la mode! We also offer frappucinos with a shot of espresso and a scoop of your favorite gelato flavor!

CATERING With our collection of sweets, savory and our lovely and historic venue, there are no limits to what we can cater! Specializing in timely deliveries, we can accommodate varieties of groups including medical offices, schools, civic groups, parties and more. Our facility is available outside of normal business hours for your birthday, bridal or baby shower, or other special event. Let us do the cooking and cleaning, so you and your guests can relax and enjoy!

WWW.BAYOULIFEMAG.COM | JULY 2018 133

Southern Sunless Tanning Mobile Spray Tanning

T

HE SUNLESS TANNING INDUSTRY is rapidly growing and expanding with mobile spray tanning being one of the fastest and newest sections of the industry.

The idea behind mobile spray tanning, is that you can get a spray tan done in the privacy and comfort of your own home, rather than traveling to a location. Each mobile spray tanning business is different; no two are alike!

So why choose Southern Sunless Tanning LLC? Several reasons: • Experience and training are very important. We have over 4 years of experience spray tanning all different sizes, genders, and ages of people. We are Master Certified through Norvell, the leader in the sunless tanning industry. We also are a member of the Association of Sunless Tanning Professionals.

We understand the science behind spray tanning and how it works, along with being able to troubleshoot problems if they arise.

• Quality service is the main goal! Our

134 JULY 2018 | WWW.BAYOULIFEMAG.COM

mission isn’t to see how many people we can spray in a day, our mission is to provide you with customized professional service! We take the guess work out for you as much as possible, providing you with the information needed.

You have access to us day or night to contact with any questions or concerns. Every effort is made to make your experience a pleasant and comfortable one.

• Safety first! We provide test patches of the solution to check for sensitivities or allergies free of charge. Ingredient lists are available as needed. All the necessary FDA protective items are provided each session, with one being required (nose filters). An extraction fan is used during the service to keep overspray down. Warnings for contra-indications are listed on the terms of agreement, so there are no hidden surprises. Pregnant women must have a written signed paper from physician or medical provider allowing them to have the service done before appointments.

• Everything you need is provided, from protective barrier cream, to neat feet (keeps overspray off the soles), to Ph balancing spray and post hydrating spray. All of this is included in the price of the service to be sure you have optimum results every time rather than having an upcharge. We keep you informed on the appointment with reminder texts. Customized spray tanning packages can be created just for you with your needs in mind at a discounted rate. Group rates are always available starting with 2 people. Relaxing music is played in the background, and you’re treated with the utmost care and attention while being sprayed by a professional with salon quality products!

Whatever the occasion or reason, be sure to check us out and give us a try!

Special thanks to Ruffled Feathers Photography and our model Kalyn Red.

Introducing Microblading

Amy Grassi Introduces New Procedure, Available at Mickel Plastic Surgery

A

MY GRASSI HAS BEEN A hairstylist for 21 years and has been a salon owner for the past decade.

She is now expanding her services and is excited to offer microblading in the Northeast Louisiana area. Certified by the Dallas Skin Institute, Amy is now offering her services at the offices of Mickel Plastic Surgery. Some people may or may not be aware of the details of microblading, so we sat down with Amy to find out more and get the answers to some frequently asked questions.

WHAT IS MICRO-BLADING? Microblading is a semi-permanent, superficial solution to sparse, over plucked, overwaxed and thinning eyebrows. It is ideal to cover scars and gaps, define shape, create an arch and fill in the brows. This process is performed with the use of an ultra-thin blade, which is a group of fine needles affixed to a handle to manually create clean and crisp lines

that resemble eyebrow hairs. Natural pigment is deposited into the upper dermal layer of the skin, making it semi-permanent for one to two years.

HOW DOES THIS COMPARE TO PERMANENT MAKEUP?

This process gives you a thin and defined hair stroke, opposed to the conventional permanent makeup machine, which can create a solid and unnatural “drawn on” look.

WILL THEY LOOK FAKE? Not at all! Microblading is a unique procedure that guarantees soft, natural looking eyebrows. The pigment mimics your natural hair strokes for a more natural look than topically applied cosmetic makeup.

DOES IT HURT? Most clients barely feel a thing. We do apply a topical anesthetic prior to the

procedure to help prevent any pain you may feel.

HOW LONG DOES IT TAKE?

The typical appointment takes around two hours, but that doesn’t mean we are actually doing the microblading the entire time. There is preperation, measuring and drawing on the eyebrows, and the actually procedure only takes 20 to 30 minutes.

WHAT CAN I EXPECT AT MY FIRST APPOINTMENT? You can always bring in any pictures that you want to bring for reference. You will want to avoid any blood thinning medication, alcohol and waxing in the days leading up your appointment. After your procedure, you can go about your day, as there is no down time. The area may be red and swollen, and it will take about a week or two for the brows to peel/flake. Your skin will heal over the top of the strokes and will naturally exfoliate itself.

You will need to come back in for a followup treatment within four to six weeks after your brows have healed.

If you would like to learn more about microblading and what Amy can do for you, call her 509-9091. If you mention you read this article in BayouLife, you will receive 10 percent off your visit!

WWW.BAYOULIFEMAG.COM | JULY 2018 135

JE Dupuy and Lincoln Flooring

Bring Timeless Beauty and Ultimate Durability to Your Home

J

.E. DUPUY HAS HAD 68 YEARS IN THE flooring business, and a lot has changed in the flooring industry since they opened their doors. Styles have evolved, and so have the products that people want. JE Dupuy and Lincoln Flooring are experts in these products and styles, and are always eager to share their knowledge. If you’re looking for a refresher for your home or are building your dream house, they’re the region’s premier source for high quality, stylish and durable floor products.

Besides the two main lines that both stores offer, JE Dupuy is a Mohawk Color Center and Lincoln Flooring is a Shaw Design Center, they are also platinum distributors of Bella Cera Engineered hardwood floors. An engineered hardwood floor that embodies the timeless beauty of solid hardwood, Bella Cera offers a wide selection of styles, colors and widths.

One of their designers, Laura Dodds, explains why engineered hardwood floors are a popular upgrade for homeowners. “Hardwood floors

136 JULY 2018 | WWW.BAYOULIFEMAG.COM

are like the little black dress of flooring,” she says. “Engineered hardwoods look great, are cost effective, timeless and most importantly they can be as individual as their owner.”

With variations in plank size, finish, color and type of wood, each hardwood floor becomes an expression of the owner’s individuality. And with the latest technologies in engineered hardwood floor coverings, there is another benefit to products like Bella Cera.

“Engineered hardwood floors are a lot more durable these days,” Laura explains.

“So you can keep that finish looking great for a lot longer and maintain those rich colors easier than in products of the past. Today’s engineered wood floors last longer and look better than the best engineered wood products from even just a few years ago. They just keep getting better!”

“For a while now, trends in our area have leaned more toward hand scraped options in rich browns and honeys; however, reclaimed

finishes and lighter tones are gaining traction and making their way into our homes.

Homeowners are seeking out rich variations in color and plank size that new engineered products can provide, while still keeping their budget in mind. Before, we could only get these looks with sand and finish applications.

We have been doing sand and finish in our area for 30 years now, so the ability to give our customers the look without the hefty price tag is something that we are very excited about.

Now, the possibilities are virtually endless.”

Whether you’re looking for a deep, rich distressed floor or the vibrant brightness of a blonde finish, look no further than JE Dupuy and Lincoln Flooring. They have a wide variety of materials in all of the latest styles to help make your floors pop. Also, with more than sixty years of experience, they are one of the area’s premier installers

Unlike many other flooring companies, their installers have been with them for ten, twenty or more years, and they are experts.

When they encounter a challenge, due to their extensive knowledge, they know how to address it in ways that most other installers do not.

To find out what JE Dupuy and Lincoln Flooring can do for you, visit one of their showrooms. Or better yet, call them and schedule a consultation today.

One Year Down, Forever to Go

Uptown Downtown Celebrates First Anniversary

J

UNE 13TH MARKED OUR FIRST YEAR anniversary at our downtown location. We are beyond blessed for all the outpouring of love that has come to us this past year. Never in our wildest dreams could we ever have anticipated just how fun and exciting moving downtown could possibly be. Being apart of such an amazing movement that has brought so much of the community together has been so rewarding. For years we always dreamed of being involved in events happening in our home town. Well, this past year has let this come to be for our dream bakery. From festivals to holiday open houses and out to art crawls, and so much more, we are having a blast.

THIS IS ONLY THE BEGINNING

The dreams we have for our little bakery, cakery and eatery are growing everyday. We have so many ideas and so much that we cannot wait to offer to our customers, who

we think are just absolutely the best. There’s nothing like knowing you have such a loyal crew behind you along the way. We are looking forward to really turning up the fun with special events to give our town things to do this summer and fall. Be on the lookout for the announcement of dates and activities coming to you. If there’s one thing you know about us, we love good food and good music, if that gives you any kind of idea of what’s to come.

NEW YEAR, NEW MENU

As our second year is off to a great start, we couldn’t help but to want to bring some new exciting options to our already fabulous menu. As the new menu launches, our customers can expect to see lots of new options. But no worries, none of the menu items you’ve grown to love are going anywhere. We love variety, and that’s what we want to give our people.

BEING A PART OF THE FAMILY

One of our favorite parts of having our downtown space has been hosting showers and birthday parties at Uptown Downtown.

We have gotten to be involved in so many special times this past year. From bridal and baby showers to first birthdays, we have seen so many sweet moments. Not only do we love seeing these sweet moments, we love making the process of giving a shower stress-free for the hostesses who are giving the shower or party. You literally have to just walk in and put your gifts down! We can do as little or as much as you would like. All food, sweets, beverages and paper goods are in place.

Tables are set, and it’s time to party when you arrive. Decorations are optional when the space already has character. We feel like family when we get to know our customers and be apart of such special times.

CHEERS TO A NEW YEAR

We are looking forward to an amazing second year. We couldn’t possibly make our dreams come true without such a wonderful crowd of the absolute best customers. We would not be where we are without y’all. We are here to say thank you from the bottom of our hearts.

WWW.BAYOULIFEMAG.COM | JULY 2018 137

ARTI C LE AND I M A G ES BY S HA N N O N DA HLUM

body wise

Recovery Day or Training Day? HOW TO KNOW WHAT KIND OF MOVEMENT YOUR BODY NEEDS THE MOST

A

s a culture, we Americans tend to overdo do things.

We’re all or nothing. Too many carbs can cause weight gain? Ok, then, we’ll cut out carbs completely. Coffee may have health benefits? Great! We’ll have 12 cups per day. Working out is good for us?

Got it. Let’s push ourselves to our limit every day. The thing is, some stress is a good thing, but too much isn’t. As with just about everything, balance is key, and many of us are learning that the hard way.

To maintain health, your body is always searching for balance. That state of balance is called hormesis. Various stressors placed on your body (called hormetic stressors) will disrupt that balance, and your body has to adapt to those stressors to get back into that balanced state. That adaption to stress is what makes us stronger. That’s a good thing. It’s healthy. But when the stress becomes more than we’re able to adapt to, it causes our bodies to break down.

Not enough stress causes atrophy (tissue wasting) but too much stress causes degradation (breaking down).

One example or a hormetic stressor is cold exposure. If you jump in a cold pool, your body has to adapt to the sudden drop in temperature by warming itself back up. The cold surge triggers a variety of physiological responses (including shivering, activation of certain fat cells which generate more heat and others) to help raise your body temperature and

138 JULY 2018 | WWW.BAYOULIFEMAG.COM

get back to hormesis. Many studies have shown that these responses decrease inflammation, increase your metabolism, regulate blood sugar levels, strengthen the nervous system and even lead to a longer lifespan. Cool, huh? However, exposure to temperatures that are too harsh for your body to overcome can lead to hypothermia and even death. So the stressor on it’s own (exposure to cold temperatures) isn’t inherently good or bad; it’s your body’s ability to respond and adapt to it that makes it either beneficial or detrimental to your health. If your body can compensate enough to overcome the stressor, then it’s health-promoting. If your body isn’t able to adapt enough to overcome it, that stressor will have negative consequences.

Your ability to adapt well to a stressor depends on how intense that stressor is, and also on how much other stress your body is dealing with at the same time. This is your total stress load, otherwise knows as your allopathic load. Some things that contribute to your allopathic load are inadequate sleep, poor nutrition, lack of movement, food intolerance or allergies, digestive disturbances, travel (and jet lag), viral or bacterial infections, exposure to environmental toxins, etc. Mental and emotional stress adds to your load, too!

So dealing with grief, heavy mental work loads or even a negative mindset can take it’s toll.

This concept is so important to remember in the context of your exercise habits. You know exercise is good for

you, and you know you need it. But that doesn’t mean that you should push yourself through a brutal workout every single day. The workout itself isn’t good for you; your ability to adapt and recover from that workout is where the benefits come from! If you’re over stressing your body with frequent grueling workouts or can’t recover well because of a lack of sleep and inadequate nutrition, that workout will only add to your stress load.

Stress that you aren’t recovering from will actually trigger muscle wasting and fat gain, which is probably the opposite of what you’re after! Not to mention to overall inflammation, risk for injury, decreased immune function, etc.

To make the most of your exercise habits, it’s important to know what kind of movement your body needs every day based on how well it is handling your total stress load. How can you know? By tracking your heart rate variability. Let me explain…

Let’s say your pulse is 60 beats per minute. Your heart doesn’t actually beat at regular intervals the entire minute, one steady beat every second. In fact, the space between each heart beat constantly varies.

When you inhale, your heart rate increases, and on your exhale, it decreases. Your heart is constantly responding to signals from your body and adapts accordingly. This is heart rate variability (HRV). When you’re overstressed and under-recovered, however, that variability decreases. Without adequate recovery, your heart basically grows tired and can’t keep up with the demands your stresses are applying to it. By tracking your HRV, you’ll know every day whether your body is ready for a hard workout, or if it needs a little help with some recovery movement instead.

Tracking your HRV is simple. All you need is an app that measures it! Most apps will require you to have a heart rate chest strap, but some can measure it through your phone’s camera. The one I use and recommend is called HRV4 Training. You’ll need to take a

measurement in the morning, right after you wake up. After taking a measurement 4-5 days in a row, your baseline will be established.

There’s no “good” or “bad” number- it’s all relative to what’s normal for you.

Once your baseline is established, you can check it every morning and see how well recovered your body is. If your HRV is on the normal to high end of the range, then you’re good to go! You’re ready to train hard! If your HRV is on the lower end of the range, then you’ll need to scale back on the intensity of your training that day, and focus on recovery work, instead. This isn’t an excuse to sit on the couch all day, though! Resting isn’t the same as recovery. Movement increases circulation and stimulates the nervous system, which aids in recovery. So keep moving, just decrease your weights, decrease impact on your joints, slow things down, and take longer rests. At Octane Training, we use a heart rate monitoring system with our members so they can always see what zone they’re training in.

On days HRV is low, they aren’t allowed to go over 75% of their heart rate max. When HRV is high, they’re encouraged to push hard and get closer to their maximum effort level.

Balancing your training with your recovery is absolutely necessary, if you want to optimize your body composition, athletic

performance and durability; not to mention your energy level and overall feeling of wellness. It literally takes one minute each day, and it has the potential to exponentially improve your progress!

Rest isn’t the same as recovery.

The increased circulation and nervous system stimulation that comes from moving in different ways will enhance your body’s ability to recover.

Keep this in mind for your active recovery sessions: • M ove in ways that are different from your training.

• C hoose lower intensity, lower impact movements.

• D o anything you find fun and engaging.

Something that has a social component or gets you laughing has even more stress relieving power!

• T ry a new sport. Play a round of kickball with the kids. Dance. Attempt to learn a new skill, like handstands, or try a Pilates class. The mental stimulation of learning to move in a new way has huge benefits.

WWW.BAYOULIFEMAG.COM | JULY 2018 139

30 Years of Quality Service Gordon Air and Plumbing

J

OHNNY GORDON STARTED Gordon Air and Plumbing 30 years ago with a service truck, a tech and an old fashioned idea - that if he provided reliable, quality driven plumbing, heating and AC services, the result would be happy customers.

After years of growth and development, Gordon Air and Plumbing still operates under the same principle. We know our customers depend on us for their comfort. That’s why Gordon Air and Plumbing is consistently providing effective service with quality results in the Monroe and West Monroe area. We want you to know that you can depend on us.

We believe we have the best team of technicians. Years of industry experience along with dedication to excellence provides our customers with the best possible care for heating, cooling and plumbing systems.

140 JULY 2018 | WWW.BAYOULIFEMAG.COM

Our wide range of technical skills includes commercial plumbing and HVAC repair to servicing all of your home’s plumbing and AC needs.

If you need convenient and dependable service, call Gordon Air and Plumbing today.

We’re right around the corner! Available to anyone in Northeast Louisiana.

Gordon AC and Plumbing has licensed and insured technicians that will show up on time and work hard to have your business or home up and running with as little downtime as possible.

Here’s what some of our customers have to say:

“We would like to thank you, Gordon Air and Plumbing, for coming out on a Saturday to fix our busted pipes! Patrick and Manuel were so professional and friendly today and got us fixed right up! We will absolutely be

calling on you again and will recommend you to everyone! Thank you so, so much!”

– Leslie Maxwell “The best... hands down!! Thanks for helping me with my busted pipe so quickly!!

Your service and expertise were exceptional!

Gordon AC and Plumbing, you guys have gained a faithful customer for life, and I will refer you to anyone needing plumbing or AC work for sure!”

– Josh Thornhill Our team is equipped to handle jobs of any size and can meet your residential or commercial air conditioning and plumbing needs.

Call 24/7 for air conditioning, heating and plumbing repair and installation in the Monroe and West Monroe area.

Utility Brewing Company New Ruston Staple Offers Pizza and Beer

O

WNERS KARL PULJAK AND Cassidy Keim are the men behind the brew, while owner Dean Norton brings restaurant experience. Hailing from St. Louis, Missouri, Karl long ago adopted Ruston as his second home. He married a local girl, taught at Louisiana Tech University for 23 years, and is currently the Director of The School of Design. Cassidy hails from Shreveport and is a former student of Karl’s. He graduated from Louisiana Tech in 2008 with a Master’s of Architecture and owns a firm in Ruston.

Though he has worked for national architecture firms in Los Angeles and Phoenix, he says that Ruston has always felt like the place he needed to be.

The idea for the brewery evolved between Karl and Cassidy during their participation at Ruston’s Artoberfest, an annual fundraising event that benefits the

North Central Louisiana Art Council. After witnessing an impressive brew-loving population, they were inspired to take their passion to the next level.

Karl appropriately compares the long narrow indoor space (which can seat about 40 people) to a ship in a bottle. The moment you come in, there’s an open space flanked by a bar and kitchen on opposite sides of the room. Six stainless steel “brite” tanks holding about 220 gallons of beer each are hooked to the taps, while six more vessels can be viewed toward the back of the building. To get to the beer-garden, all you need to do is walk around the brewing area.

“You can see our whole process and product from start to finish,” said Cassidy.

Showcasing a simple food menu of wood-fired brick oven pizza and salad, the team gets as much as they can from the local farmer’s market. They proudly make their

own pizza dough, mozzarella and salad dressings. Have fun with beer and pizza pairings each time you stop by.

The brewery is trend setting. Cassidy hopes to create a unique place in Ruston.

Utility is a space where you can “have a beer and a conversation. Talk to people.

Get to know people. Bring your kids.” The owners credit the Ruston community and particularly the mayor with how smoothly the business has eased into the area. The support has made the process an enjoyable one.

The Utility Brewery Company is located at 206 North Vienna Street, Ruston Louisiana. It is open Tuesday-Thursday 4-10 p.m.; Friday and Saturday 11 a.m.-10 p.m.

Follow them on Facebook and Instagram to keep up with current brews, pizzas and events.

WWW.BAYOULIFEMAG.COM | JULY 2018 141

B AYOUKID Z

SUMMER GET-TOGETHERS Planning a Fun Summer Party for Your Kids article by Cindy G. Foust

I

’m starting this month’s column, as promised, with an update from Fannie Farmer and her daughter. You cannot believe how great tomato plants will look when you don’t plant 24 of them within 6 inches of each other. Our plants are looking so good right now, I may be asked to work as a consultant with tomato farmers across the globe. My herbs are looking really good, too, I mean, who doesn’t love fresh basil on just about anything? I even branched out and bought a lemon tree and a lime tree, both potted and looking smashing on my patio. Yes sir-ree…we are getting ready to live off the land around our farm estate.

So how are things going at your house this summer? Try as you might, I doubt anyone out there can top the excitement at mine surrounding the flourishing basil in my garden, but, hey, you can certainly try.

Before I forget, does anyone out there know that July 14 is International Nude Day? Wait…what? Are you telling me there might be people wandering around our BayouLife community without their clothes on? I sure hope it’s not anyone I know, cause that would be a little awkward the next time I see them at the bank or the grocery store. When I was researching for my column this month, I came across a July calendar that was just full of these rather unconventional holidays.

One such day was National Grateful Day, and I can tell you right now, I’m observing that one, so I can be grateful I don’t observe International Nude Day. Good grief what will they think of next?

So, what WOULD you like to hear from me about this month, friends? I mean, is anyone out there really interested in what I have in my beach bag or helpful tips on how to pack meals to take to the beach? I sure hope not, because quite frankly, I’d rather watch my toenail polish dry or have a cigar put out on my, well, somewhere I can’t say in this column.

July is a month full of patriotism (or at least it should be), vacations, watermelon and the month we segue into the second half

142 JULY 2018 | WWW.BAYOULIFEMAG.COM

of the year. Historically, it’s been a month that also brings sweltering heat and miserable weather conditions, but as in months past, the weather of late has been somewhat unpredictable. Right now, I’m sitting outside on my patio, watching my birds, enjoying my lemon and lime trees and it’s 77 degrees. And breezy. In July. I’m shaking my head again, because it’s such whack-a-do weather, but hey, I’ll let the local weatherman figure out these conditions and I’ll stick to writing this column.

So what’s on tap for this month? It will come as no surprise to many of you who follow my column, that some months I get, well, just stumped. I keep a running list of topics so I don’t replicate, duplicate and alienate my readers. My rhyming prose just amazes me sometimes.

But back to the topic...what does anyone really want to read about in July?

Since July is our great country’s birthday, it kind of makes your mood celebratory, right? Well, why not let your kids have a summer celebration, even if it’s not their birthday. Look, I’ve had young kids at home, in fact, I have a 13-year old now, and it gets tough sometimes keeping them entertained.

July is the mid-way point for summer, and for younger kids especially, they don’t get to see and interact with their friends as much.

How about hosting a summer party and let your kids be in charge of the guest list? I am telling you, Pinterest is a party-givers Utopia and is full of summer party ideas, to the point that my eyes were crossing, when I was trying to narrow my search options. Let me be clear about one thing…when I was a kid, my parent’s idea of a “summer celebration” was when they told us to go outside and catch lightening bugs and put them in a Mason jar. Or the time my dad brought home a 30-foot piece of black tarp and told us to “slip and slide” to our hearts’ content.

But kids these days seem to get bored easier than we did, or maybe we just didn’t have the resources they do…i.e. no cell phones,

video games or hundreds of television channels at our disposal. Yes, I grew up in Mayberry and I make no secret that I wish we could go back!

Wait. What is this column about? Nostalgia or party planning?

Okay, I’m back…as I was saying, surprise your children with a summer celebration that they are in charge of. If you have a pool, then that’s an easy one, just host a pool party. I did that a few weeks ago and nearly had a nervous breakdown with all the flipping and diving and, good grief, that’s a terrible idea, so what next?

How about renting the big water slide for your yard? We’ve done that a few times, and I even went down it myself. Praise the Lamb that video was permanently deleted, because there is no way I could ever run for public office with that video floating around…no one wants to see a nearly 50year old woman come down a water slide head first and certainly don’t want to see the outcome when her swimsuit shifts into unsightly places, which was the least of my problems, after I swallowed half the wading pool water at the end of the slide. No, that was even the least of my problems after the force of the landing left me unable to comfortably sit in a chair or walk for about two weeks.

If I have successfully talked you out of a water-themed party, how about an outside movie night? If you have a projector, or borrow one if you don’t, just put a big sheet on your garage and play a good

movie, complete with popcorn. Or what about hosting a Luau? You know, fruit kabobs, drinking out of coconuts and water balloon piñatas. Now, that sounds like fun.

Wait…what about a scavenger hunt? Kids often feel the need for speed and love the thrill of trying to be the first one back for the big prize, which, for the ones I did as a kid, was a candy bar or something, so try and beef up your prizes to an Xbox or maybe a trip to Great Wolf Lodge.

Don’t want it at your house? How about a night of skating (Mrs. Kathy Porter is the roller skate Hostess with the Mostess) or a night of bowling. You know, I bought my own bowling ball at a garage sale some years back and let me tell you, I look official and ready for business when I enter the bowling alley. Sadly, my score of 99 never quite matches up with my bowling persona, but hey, I look like I bowl a 300 even if I don’t.

So what do you say, parents? Call those kids to the family room right now and surprise them with a summer celebration.

Get that guest list going and get busy with those plans. Even let your kids decorate for the party themselves…and don’t forget good photo booth props. Summer should be a low key, relaxing time, it’s true, but it should also be a time for making memories and sharing life’s experiences with your favorite people. See you next month, readers, with another report from Fannie Farmer and her daughter, and I’m hoping what will be a bountiful crop of at least one tomato.

WWW.BAYOULIFEMAG.COM | JULY 2018 143

A Fresh Twist on Mexican Avocado’s of Monroe and West Monroe

A

UTHENTIC? NOT QUITE, MORE LIKE UNIQUE. Avocado’s offers you a twist to your typical Mexican restaurant in this area.

How? Using the delicious ingredients and techniques used in Latin food to make unique dishes that you will only find at Avocado’s. As a result of our unique style of cooking, we have quickly become a favorite in the Twin Cities. We knew it wasn’t going to be easy to stand out among so many other great Mexican restaurants already established in the area, but we had a plan and we stuck to it. It was difficult, at first, since our clientele was so accustomed to a different style of Mexican food. Luckily our style was accepted quite well, and thanks to all the support of the community, we have been recognized as one of the best places for tacos and margaritas in the Bayou Buzz Awards two years in a row!

Fresh, different and clean are some words that describe Avocado’s cuisine. Whether you want to try something different or maybe some of your traditional favorites, Avocado’s menu has a little bit of both. Although, we highly recommend trying something different and new every time, you won’t be disappointed.

The Baja Ribeye Skillet is one of our favorite dishes and includes juicy ribeye strips and grilled shrimp served over grilled

144 JULY 2018 | WWW.BAYOULIFEMAG.COM

bell peppers and onions topped with shredded cheese. Another Avocado’s classic is the Stuffed Avocado which is fresh avocados stuffed with grilled chicken or grilled shrimp and pico de mango.

Or if you are feeling adventurous, you can try the Carnitas Burger, which is delicious Mexican style pulled pork on a juicy beef patty topped with grilled onions, cilantro and cheese, all inside a sour dough bun! Yum!

Locally owned, Avocado’s is a proud member of this community, and it fills us with pride and joy to be considered one of the best in the Twin Cities. Having already won various awards, the Avocado’s family thanks this community for all the support. We know we are where we are only because of our customers’ constant feedback and support. Stop by for lunch or dinner, and try some award-winning tacos or margaritas.

Join us for Taco Two’sday! $2 Tacos, 2 for 1 beer and 2 for 1 Margaritas! With two locations to serve you, you won’t want to miss out! 905 N 18th Street in Monroe, (318) 600-6629, and 205 Constitution Drive in West Monroe, (318) 570-5045.

T.P. Outdoors Celebrates 90 Years Ninety Years and Counting in the Twin Cities

I

MAGINE BEING NINETY YEARS OLD AND FEELING LIKE you have only began to accomplish what you have set out to do.

Imagine being able to look back at what you have done and realize there is still so much more that you want to accomplish, not just for your own sake but for the community that you live in as well. To a lot of people that is fantasy land type of thinking. To the people of Tyner Petrus, that is a simple reality.

Tyner Petrus was founded in 1928 by August Petrus as a Hardware/Feed and Seed store. By the late 1960’s, his son David took the reins and began running the family business. By the way, it should be noted that Tyner Petrus now has third and fourth generation family members working at the Monroe store location on Breard Street and at the West Monroe store location on Mill Street.

Once a family business, always a family business!

The same loyalty that you find from the family members can also be found in their employees. Some have worked for the Petrus family for over thirty years, and this type of employee shows a loyalty and commitment not often found in the retail business. Quality workers means quality customer service, and in the ever changing world of retail, the consumer knows a good product when they see it and good service when they get it!

Tyner Petrus was named Best Local Sporting Goods Store and Best Local Hardware and Design Materials winners in the recent Bayou Buzz Awards conducted by BayouLife Magazine and voted on by its readers. Such an honor didn’t go unnoticed by the family, whose store received the accolades. A third generation Petrus, Bill, summed it up when he said, “All of us here at Tyner Petrus want to thank the people for their business, their support and most of all, their trust.”

“Since the very beginning, we have been a locally owned and operated business. We take great pride in supporting both the Monroe and West Monroe communities. We love being able to support our local schools, sponsor ball teams and help with local activities or whatever the case may be. That’s who we are and what we are about.”

Imagine being ninety years old and knowing you still have a purpose. That’s what being successful is about. Knowing you still have what brought you to the level of success that you have achieve but also knowing you still have a lot more to offer that will contribute to your continued growth and success. That’s who they are, that’s Tyner Petrus-TP Outdoors.

WWW.BAYOULIFEMAG.COM | JULY 2018 145

WELCOME TO AMERICA Taylor Bennett’s adventures in foreign exchange was an eye-opening experience for both him, as a host, and his student, Milan Slovák. article by MICHAEL DEVAULT

146 JULY 2018 | WWW.BAYOULIFEMAG.COM

TAYLOR BENNET SPENT ALOT OF HIS youth asking his parents to become hosts for a foreign exchange student. Throughout his high school years, he recalls how the conversation went. “I would ask them to be a foreign exchange host, tell them how much I wanted to do it, and the answer would always come back the same way,” Taylor recalls. “’No.’” Now 27, Taylor is an established professional, maintains a home and is just beginning to build his life and put down roots of his own in his native northeastern Louisiana. The idea of hosting an exchange student had never left his mind, but he always kept putting it off. “As a single man, I thought to myself that hosting an exchange student was something that would have to wait until I got married,” he says. “Then, I bumped into a friend, Caroline Ernst, and my thoughts changed.”

Just two years before their chance conversation, Caroline and her family had hosted an exchange student in their home.

She was so taken with the experience that she signed on with the Council on International Educational Exchange, or CIEE, to serve as a local coordinator for exchange students.

Caroline’s enthusiasm for the program and for its mission shined through. “I liken it to when you find a really great product, you buy it, try it and are just blown away,” she says. “You then drive all your friends crazy trying to convince them to use that new product, too. Hosting was kind of like that for me. I wanted to help everyone have the amazing experiences we had as a host home.”

WWW.BAYOULIFEMAG.COM | JULY 2018 147

It didn’t matter that Taylor was single. They had students looking for placement in single homes. At Caroline’s urging, Taylor went online, filled out the application and before too long, Taylor received word he’d been selected as a host. That’s where Milan Slovák enters the story.

At 18, the Czech native’s mother offered him the opportunity to spread his wings with the chance to come to the United States for a year. He saw the opportunity and didn’t think twice before leaping. The Slováks entered CIEE’s intake process, and they began waiting for a host family placement.

And then, they waited.

Soon, an offer of placement arrived.

Milan would be spending his time at Mangham High School in northeastern Louisiana. Because of the constraints of the program, Milan didn’t pick his destination. “I didn’t choose a state because it was uncertain if they could even find a family in that state, and it would cost more money,” Milan says.

“So, Louisiana basically chose me.”

His first stop on the journey to the states was New York City, where he spent three days acclimating to America and trying not to be overwhelmed by the size of the city and its millions of residents rushing about. “I really didn’t know that It’s that big,” Milan tells BayouLife. “You could fit all people from my country there and even crazier thing is that there would be still enough room for another 10,000,000 people!”

Though he appreciated New York’s bustle and size, by the end of his threeday sojourn in New York, he was ready to settle into a life with a slower pace.

Louisiana was just on the horizon, and he still didn’t know much about what was heading his way. “I like living in the country more, because I love nature,” Milan says. “So, I was really looking forward to finally get there and meet my host family after that stressful and tough traveling. Louisiana is a very special place, and I truly love it there.

Well, just not that temperature and humidity that much. But that’s alright.

It could be always worse!”

For his part, Taylor was also ready to embark on his cultural adventure.

Recognizing he is a single man, not much older than his guest, Taylor resolved to avoid assuming a parental posture and, instead, opting to be more like an older brother.

The approach worked well for Taylor and Milan, who immediately hit it off. In spite of two cultures merging for 10 months, the experience was a positive one for Taylor

and Milan alike. “The majority of the time it’s great,” Taylor says. “It’s exciting and entertaining to get to see our culture from someone else’s viewpoint.”

Milan agrees. He wanted to maximize his American experience, so he did what thousands of high school boys across the

OVER THE COURSE OF MILAN’S 10-MONTH STAY, THEY VISITED NEW ORLEANS, TOOK IN EVENTS AROUND THE REGION, AND EVEN WENT ON THE GREAT AMERICAN ROAD TRIP TO FULFILL ONE OF MILAN’S GOALS: SEE THE GRAND CANYON.

148 JULY 2018 | WWW.BAYOULIFEMAG.COM

south decide to do. He went out for the football team. “I was a soccer player for more than couple years of my life, but not anymore,” Milan says. He understood the fundamentals of kicking. But there were many differences, too. “I played as a kicker.

So, it wasn’t that hard, but it still took me a little while until I got used to the different shape of the ball and kicking technique.”

It almost sounds like the plot of a Hollywood teen comedy. A skilled soccer player goes out for football and lands a spot on the team. But, Milan was a natural fit to take on the role of kicker for the school’s team. He says it was exciting to get to play American football – and to learn the sport. Before too long, he was the starting kicker for the Mangham High team.

Football wasn’t the only point of integration into American life, either.

Taylor’s family also got into the spirit of having a new “brother” in the fold.

That was a refreshing transformation for Taylor, who had been worried how they would respond. “At first, everyone was 100% against it, because I’m a complete introvert,” Taylor says.

“But as soon as they met Milan, he became part of the family.”

Taylor’s sister and Milan formed a tight sibling bond and would “argue just like brothers and sisters argue,” Taylor says, with a laugh. And, more importantly, they became good friends. Milan even took to calling Taylor’s mother and father “Mom and Dad.”

This isn’t an uncommon story for exchange families, Caroline says. In fact, it’s more the typical experience host families and exchange students share. That’s because experiencing a new concept of family and culture is an integral part of the reason these students seek to come in the first place.

“They come over here, because they’re curious to see how Americans live, to learn about our community. In many of their home countries, they don’t have a similar concept of ‘community,’ and coming to America helps them improve their English skills,” Caroline says. “It’s sometimes difficult to learn a language unless you’re actually there, speaking it, and with programs like this, they have the opportunity to really immerse themselves in the language and the culture.”

That immersion is a two-way street, she adds, pointing out that foreign exchange students often bring just as much to the host family as the host family brings to them. “I loved that my kids were around our student, learning about another culture, getting to experience the differences in day-to-day living, the holidays,” Caroline says. “And it’s fun to get to see the students experience our culture, too.”

S

he encourages anyone interested to learn more about CIEE’s foreign exchange program. And by anyone, she means literally anyone. CIEE guidelines are structured so that the widest possible segments of society are eligible to host. The prospective host has to meet just three criteria.

First, they must fill out the application and pass a background check as part of the initial inquiry into the program. Second, they must commit to providing three meals a day for the student – breakfast, lunch and dinner.

Finally, the host must provide the student with a bed of their own. Pullout beds, air mattresses or other temporary bedding is not acceptable. Beyond these criteria, anyone is eligible. “We have all kinds of hosts,” she says. “We don’t discriminate against anyone.

We have married couples, married couples with kids, single men, single women, empty nesters, retired couples, retired singles. We even have gay couples who host.”

Part of this simplicity is possible, because hosts are paired with their students based on a system of mutual approval. Hosts approve their student, and the student and their family approve the hosts. All it takes for a successful host is a willingness to be open and inviting for people looking for

their touch of Americana. “I want people to have an open heart for it, because it’s a little different, bringing someone from another culture into your house,” she says. “You have to be a little flexible on some things, because none of them have grown up in the South.”

That means they’re probably not going to say “yes, ma’am,” or “no, sir,” right off the plane. They may come from different religious or social backgrounds. Or they make speak varying levels of English.

Caroline’s advice is simple. “Just try it,” she says. “Try it once, and you’ll be very thankful that you did. It’s the experience of a lifetime.”

Taylor and Milan both agree. Over the course of Milan’s 10-month stay – one of three available courses of visit – they visited New Orleans, took in a few events around the region, and even went on The Great American Road Trip to fulfill one of Milan’s goals: see the Grand Canyon.

“I’ve been in love with Grand Canyon, since I found out about it,” Milan says, though he cannot recall what first made him aware of the Natural Wonder. “Whenever I hear or see one of the words ‘America’ or ‘USA,’ I imagine the Grand Canyon. It is so unbelievable that I’m still like, ‘Did I really

see it? Or was it some crazy dream?’”

The road trip also afforded Taylor the opportunity to experience something new about his country. After all, he’d only ever seen the Grand Canyon while flying over.

“When you see it from the airplane, it’s there and you can see how big it is, but it’s not the same as standing next to it,” Taylor says.

“It’s just breathtaking to be on the edge, looking down into the Grand Canyon.”

By the time Taylor and Milan reached the end of their time together, they had forged an unbreakable bond. Though Milan returned to the Czech Republic, it didn’t bring an end to their friendship. “That’s the most rewarding part to me, that I look at him like a little brother,” Taylor says. “We made a connection for life, and we still talk or text every day.”

If you and your family are interested in learning more about CIEE and hosting a foreign exchange student, contact Caroline Ernst at (318) 512-0817.

WWW.BAYOULIFEMAG.COM | JULY 2018 149

NCLAC Welcomes the 2018-19 Southern Circut Tour of Independent Filmmakers

South Arts has announced the 24 Screening Partners participating in the 2018-19 Southern Circuit Tour of Independent Filmmakers.

From September through April, each Screening Partner presents six films and filmmakers. Along with a screening of the film, the filmmakers are made available to the local community for workshops and discussions.

The filmmakers also conduct a Q&A with audiences following the film screening to discuss the film, their subject, and their work.

“Southern Circuit is all about connections and conversations,” explained Teresa Hollingsworth, senior program director with South Arts. “Not only do we want to make sure audiences across the region have access to current and vital independent films, but we provide opportunities to dive into challenging and necessary conversations.”

The selected films for the Southern Circuit Tour of Independent Filmmakers will be announced later this summer. The dates for screenings in Ruston with the North Central Louisiana Arts Council are as follows:

150 JULY 2018 | WWW.BAYOULIFEMAG.COM

September 20, October 25, November 8, February 14, March 28, April 11.

Circuit screenings are funded in part through a partnership with the National Endowment for the Arts.

The Screening Partners include: • a/perture. Winston-Salem, NC • Arts Council of Central Louisiana.

Alexandria, LA • Broward College. Fort Lauderdale, FL • City of Hapeville. Hapeville, GA • Clayton Center for the Arts/Maryville College. Maryville, TN • East Tennessee State University/Mary B. Martin School of the Arts. Johnson City, TN • Fuquay-Varina Arts Center. FuquayVarina, NC • Georgia Southern University. Statesboro, GA • Global Education Center. Nashville, TN • Jacksonville State University. Jacksonville, AL • The Jessye Norman School of the Arts, Inc. Augusta, GA

• N orth Central Louisiana Arts Council.

Ruston, LA • Ocala Film Foundation. Ocala, FL • Oxford College of Emory University.

Oxford, GA • Presbyterian College. Clinton, SC • South Miami-Dade Cultural Arts Center.

Cutler Bay, FL • Southern Kentucky Performing Arts Center.

Bowling Green, KY • The Tennessee Valley Art Association.

Tuscumbia, AL • Tropic Cinema/Key West Film Society. Key West, FL • Troy University. Troy, AL • Unified Government of Athens-Clarke County, GA-Athens Cultural Affairs Commission. Athens, GA • Union College. Barbourville, KY • Union County Community Arts Council/ Wingate University. Wingate, NC • University of Tampa. Tampa, FL

Salon Couture

Hear the Buzz About Monroe’s Best Salon!

I

T SEEMS LIKE ONLY YESTERDAY THAT stylists Tracy Roark and Ashley Chapman made the decision to cross the Ouachita River, leave West Monroe and pursue their dream of a salon in one of the community’s most iconic neighborhoods. But that’s what they did in 2014 when they opened Salon Couture in the building they purchased and renovated at 710 Stubbs Avenue.

Today, Salon Couture is proud to offer a complete salon experience, with a dozen full-service salon solutions, from haircuts and styles to cavitation lipo and cryotherapy.

Salon Couture is also a proud purveyor of the popular and powerful Monat hair products.

Their dedication to providing clients topnotch, state-of-the-art services and products is just one of the many reasons voters singled them out for not one but two Bayou Buzz Awards.

“We would love to thank everyone that voted for our salon!” says Ashley, of Salon

Couture’s position as Best Salon. “What a privilege this is, and we definitely do not take it for granted.”

Ashley was also selected for the Bayou Buzz Awards Best Stylist. With 20 years in the hair industry, a large majority of her clients have been with her from the beginning. She began her apprenticeship at Hair Studio of Ruston in 1998 and finished in West Monroe at New Creations. She then opened a salon in Farmerville called Ashley’s Hair Gallery in 2001. Several years later she returned back to West Monroe where she started working at Maryjane’s with Tracy Roark.

When Ashley and Tracey opened Salon Couture, they knew they wanted to work with Monat. The innovation and success the company had with its products inspired them to take their new endeavor to the next level.

“This product is hands down the best product I have ever used on myself and my clients’ hair,” Ashley says. “I will never use

anything else. I want my clients to have the best possible hair. Monat is the first product I’ve ever used that had an instantaneous result with every client I have used it on. I have clients that have been dealing with thinning for years. And now they have hair they’ve never had before. It’s the same with me! My hair is three times thicker than it has ever been!

Monat is changing lives!”

In addition to Monat, Salon Couture provides a full-service salon, including: • Haircuts • Hair color (all techniques) • Perms • Keratin Treatment • Monat Treatment • Formal hair • Nails • Waxing (face + body) • Lash extensions • Spray tan • Cavitation Lipo • Cryotherapy

Find out what Salon Couture can do for you and your hair. Schedule your consultation today. Find us on Facebook @saloncoutureofmonroe or visit saloncouture.mymonat.com.

WWW.BAYOULIFEMAG.COM | JULY 2018 151

Lauren Roebuck Designs Home Décor, Lighting, Floral Design and More

F

OR THE LAST 15 YEARS, LAUREN Roebuck has put her signature staple on interior decorating and floral design.

Her first love is floral design. She started out working at a florist part time while attending college. A graduate of LA Tech in Marketing and Management, Lauren has had her floral license for 23 years and couldn’t be happier with the business and reputation she’s built in the industry. Whether classically elegant or lavish, Lauren Roebuck Designs makes wedding dreams come true! The team at Lauren Roebuck Designs, also gifted in home decor and lighting, pays attention to detail and personal touches, making their team a wonderful and unique asset for any occasion. Lauren and Jenifer are passionate about creating the finest one-of-a-kind floral arrangements for your wedding or event.

Jenifer Nixon, a licensed floral designer of 25 years, has been with Lauren for six years and offers her expertise in design and creativity.

152 JULY 2018 | WWW.BAYOULIFEMAG.COM

Lauren and her team pride themselves on their aesthetic, that a Lauren Roebuck design is recognizable. They have an eye for the unique, love to use color, and much like Lauren’s personality, the designs are energetic, happy and seem to be smiling.

LRD only uses high-end flowers, and calls their style, “traditional with a twist.”

Lauren focuses on the details, insisting, “Every little detail makes a difference.”

Lauren gets to know her clients and makes suggestions based on personality. While she adapts her style to her clients, it remains clear the arrangements are abundantly a Lauren Roebuck design.

Lauren wanted her own business for flexibility and creative control. Her parents owned a family business for 40 years, helping create Lauren’s business mind and work ethic. Her studio is an 1,800 squarefoot attachment to her home with its own entrance. Located at 395 Old Wire Rd in

Ruston, Lauren doesn’t call it a store, but it essentially is, with everything for home decorating and furnishing. The shopping area features: lighting, furniture, jewelry, home decor, pillows, rugs, etc. Her husband Steven Roebuck is her strongest supporter, and for the first nine years, her only helper. Her daughter Haley (15), and son Alex (10), pitch in now. The whole family is involved, and the location of the business allows them all to work together while maintaining a home family atmosphere closeby.

Lauren has a passion for what she does, creating repeat customers with a reputation for exquisite work and service. “I thank God for giving me this talent and the ability to serve others through my floral designs! I absolutely love what I do and very fortunate to have a job that I am excited about and truly love!”

PetStar Animal Care

Ruston Veterinary Office Gives Your Pets the Star Treatment

P

ETSTAR ANIMAL CARE OFFERS A full range of veterinary services, including wellness visits, comprehensive diagnostics, surgery and luxury boarding.

Ruston is the flagship location of PetStar Animal Care, first opening in 2006. PetStar also has locations in Bossier and Natchitoches, but a unique feature of PetStar is that each location is individually owned and operated.

The PetStar concept is the brainchild of Dr. Trey Underwood and his wife, Jessica. He wanted to create a veterinary hospital that not only provides the highest quality of veterinary medicine, but offers a family-oriented culture that provides comfort to both the pet and the pet owner. Each PetStar location has a similar “Hollywood” theme, complete with movie theater seats and a big screen television in the waiting area. Take a tour and you will see unique artwork featuring the PetStar mascots, Clyde and Honey, and a “walk of fame” through the boarding area.

Dr. Kristy Mounts has been with PetStar Ruston for 10 years and became the owner in January of 2017. This was something that she had dreamed of for quite some time, as she has come to know and love many of the clients and patients of PetStar Ruston.

“The human-animal bond is a unique and beautiful blessing. We strive to nurture that bond through compassionate care and client education. It’s important to us to provide high quality care and diagnostics, even into their golden years,” says Mounts. Dr. Mounts is married to her college sweetheart, Bobby, and they have two children, Paxton and Paisley.

Her dog, Oakey, is the unofficial “office dog,” and she has two cats as well, Jake and Ariel.

Dr. Kristi Laffitte and Dr. Bethany Busby have joined the PetStar team within the last two years and have each become a vital part of the PetStar team. Each PetStar vet brings unique skills and special interests to the practice. Dr. Mounts enjoys soft tissue surgery

and ultrasonography. Dr. Laffitte takes special interest in dentistry and hospice care, while Dr. Busby is keen on animal behavior and oncology.

PetStar also employs 20 full-time and part-time support staff, including several preveterinary students from LA Tech. Amber Leder, the practice manager, says “It is exciting to see students, who began working at PetStar as freshmen, get accepted into veterinary school. It’s a very exciting and challenging time for them, and it’s heartwarming to get to be a part of their journey.” #petstargivesback PetStar’s love of pets has evolved into a love for the communities they serve. They enjoy giving back through avenues, such as working with local police K9 units, offering a military discount, food drives for hurricane relief and supply drives for the local shelter.

CONTINUED ON PAGE 165

WWW.BAYOULIFEMAG.COM | JULY 2018 153

Luxury Lashes

By Define Lash Co.

B

EAUTY IS DEFINED BY THE QUALITY IN A PERSON OR thing that gives pleasure to the senses or pleasurably exalts the mind or spirit. At Define Lash Co., they believe inherently that you are stunning, and they are passionate about providing a service for you that leaves you feeling pampered and confident with your lashes.

Define Lash Co. is West Monroe’s very first luxury salon specializing in eyelash extensions. They carry 12+ certifications in various advanced eyelash extension techniques to deliver exceptional services to their clients. They also carry a variety of retail items for the lash obsessed. Define Lash Co. focuses on defining their clients’ natural beauty by creating a customized look with lashes that bring out each client’s uniqueness.

“We work hard to exceed our clients’ expectations and provide the highest quality lash extensions.”

Define Lash Co. is a luxury lash lounge providing eyelash extensions (classic and Russian volume), eyelash tint, eyelash lift, eyebrow tint and facial waxing. They will work with you to define your “beautiful” by providing customized services specific to you.

Using high quality products and exceptional service, they will enhance and complement the beauty that you already possess. They use only the highest grade silk and faux mink lashes, and each service includes a luxury collagen under eye treatment. Some of our clients refer to their lash appointment as their “lash nap.” A lash nap is very likely during appointments!

“Lash health is our main concern, as that is a common fear for a lot of women about getting lashes.”

The staff of Define Lash Co, Tiffany Wilks and Sarah Johnson, offers the latest and safest lash trends and techniques using the highest quality products available.They are committed to giving you amazing service using top of the line products and an experience that you can’t help but talk about.

They will help you every step of the way, providing a consultation with one of their staff where you discuss your desired look while always keeping your lash health their top priority. Together, you will determine what would be best for you, in terms of length, thickness and curl for a natural feel and look. They will provide a luxury under eye collagen treatment, while you lay back and rest. Lash by lash, they will apply your extensions.

These lash extensions are applied to your natural lashes and hold their bond until your natural lash sheds from its own shed cycle at which point a baby lash grows in and maintenance fills are required. Each person has a different lash growth, so to maintain a full look, they suggest maintenance every three to four weeks.

“It’s an honor to be recognized for our efforts and passion for this industry.”

Define Lash Co. has recently been recognized as one of the most pristine places in this area for eyelash services in the 2018 Bayou Buzz Awards. If you are looking to enhance your lashes or are interested in more information, Define Lash Co. values their work at a high standard and would love for a chance to help improve your look.

154 JULY 2018 | WWW.BAYOULIFEMAG.COM

Photos by Maghen Lynn Free, Aurora Visual Arts

Woodlands Custom Cabinets Uniquely Designed Custom Cabinets

J

USTIN WISENOR, OWNER OF WOODLANDS CUSTOM Cabinets, exemplifies the true meaning of a custom cabinet builder.

Dreams become a reality as Justin helps to design and create beautiful custom cabinets to satisfy each customer’s imagination.

Creating cabinetry has been Justin’s vocation since he started as a teenager at Graham’s Cabinets in 2003. He learned to work hard, to work as a team with co-workers, customers and contractors, and to provide an excellent product. He started his own business, Woodlands Custom Cabinets, in 2011, naming it from a song heard in church, “fair are the woodlands” from the “Fairest Lord Jesus” hymn. Three other employees now work alongside Justin to provide excellent customer service.

Woodlands supplies custom cabinetry for residential and commercial property. Justin has designed kitchens, fireplaces, closets, church podiums, entertainment centers, outdoor kitchens, pool houses and office cabinets, just to name a few. Justin’s extensive experience with various woods, cabinet styles and hardware assures that the customer will have the woodwork desired. All products are uniquely designed and developed from quality materials and are made to perfectly suit each customer. With the use of computer technology, customers can also view the design and have input beforehand.

Cabinet construction provides a variety of opportunities and can often be unpredictable. One of Justin’s most interesting jobs involved boating cabinets down the Mississippi River on a barge or a boat in order to install them into several hunting cabins. Another interesting install involved getting the cabinets to the hunting camp, and then having them lifted by a crane onto the second story balcony. It was an unusual feeling to watch these cabinets that had much time and money invested in them floating in water and in the air. Justin and his crew find the cabinet construction very rewarding as they look at the final product.

Justin, also known as Yogi, grew up in the Rayville area. He and his wife, Shelley, have three children - Hayden, Kayleigh and Layton.

Justin loves his community and has participated in the St. Jude Dream Home giveaway for the past three years. He also helped with numerous home renovations from the 2017 South Louisiana floods.

Woodlands Custom Cabinets is located in Start, Louisiana, but has provided custom cabinetry in Louisiana, Arkansas and Mississippi.

Enjoy visiting the website at www.facebook.com/woodlandscabinets or call 318-348-6272 if you would like a free estimate on cabinets for a new construction or a remodel.

WWW.BAYOULIFEMAG.COM | JULY 2018 155

156 JULY 2018 | WWW.BAYOULIFEMAG.COM

Three Must-Make Trips to Cel ebrate Ame rica’s History A R T I C L E B Y M I C H A E L D E V A U LT

WWW.BAYOULIFEMAG.COM | JULY 2018 157

S

ummer and road trips just sort of fit together. With the nation’s Independence Day celebrations slap in the middle of the

hottest travel season, it makes a lot of sense to combine two of America’s favorite pastimes – the Great American Road Trip with the Great American Birthday.

This year, even if you’ve not traveled for

July 4th, it’s not too late to add a splash of Old Glory to your summer fun days. With these three patriotic road trips, you and your family will make memories and maybe learn a little bit

Lexington to Yorktown

Nestled near the Atlantic coast at the mouth of the York River, Yorktown, Virginia is the site of the final battle of the American Revolution. Here, you can retrace the steps of Hamilton, Washington and the American forces as they defeated the Red Coats. Once you’ve seen the sites, make your way up the Virginia Coast towards the cradle of Democracy, Massachusetts, where you’ll see where it all began.

Along the way, you can spend an evening or two in Washington, D.C., the seat of power. Visit the Air and Space Museum to take in the moon lander, the Spirit of St. Louis and the Wright flier. See a full-size T-Rex at the Museum of Natural History. Or tour the White House and the U.S. Capitol.

Once you get back on the road, head towards Boston, which makes a great staging site for the final leg of your journey. See the road the British Army took from Lexington to Concord, the tavern where the American militia was gathered, and even Sleep Hollow Cemetery. Don’t miss a tour of the U.S.S. Constitution, still a commissioned ship in Uncle Sam’s Navy and docked in Boston Harbor.

about the country we all call home.

It may take you a little while to get there,

but these trips are affordable, informative and filled with fun. Best of all, you’ll make memories you and yours will be talking about for decades to come.

GettingThere: Fly from Monroe to Richmond or Norfolk. Overnight in Yorktown at a

historic bed and breakfast or any of the quaint inns and hotels. The drive to D.C. will take about three hours. From Washington to Boston, you can make it in a single leg, or you can break it up with a stop in Philadelphia or New York.

The Great American West

Nothing says “America” more than the Great American West.

And if long, scenic drives through God’s country are your thing, you’ll love the Great American West, a drive that takes you through some of the country’s most glorious vistas. Your journey begins in the Mile High City with a night in Denver, CO. Leaving near sun-up the next morning, embark west on Interstate 70 and enjoy panoramic views of the Rocky Mountains, as you head towards the Continental Divide. This is one of the “long” legs of the journey, clocking in at just over 8 hours, and you’ll have earned a good lunch at the historic Mom’s Café. And trust us. The scenery between Denver and Salina, Utah will only be bested by the first major stop: Bryce Canyon National Park.

Spend a day hiking near Bryce Canyon. The next morning, it’s an early morning departure for the next major destination. By mid-morning, you’ll be touring the Hoover Dam, just four brief hours away. After the Hoover, you can cruise Lake Mead or you can make the slow turn east for the next major stop. The Grand Canyon National Park is just a short, four-hour drive away.

Spend a day or two hiking and touring the Grand Canyon. Take plenty of pictures and make some memories. Then, catch a quick flight home out of Phoenix or Flagstaff. If you want an extended journey, add a second week and hit Los Alamos, Santa Fe and Roswell in New Mexico.

GettingThere: Fly from Monroe to Denver. From Denver, take Interstate 70 to

Salina, then Hwy 62 to Bryce Canyon. The Grand Canyon lies a short hop down Hwy 89. Total travel time is about five days. Taking the New Mexico eastern leg can add two or three days. With a ton of major-brand hotels along the way, you’ll feel like you’re away from civilization without having to give up the creature comforts of a soft bed, hot shower and delicious meal.

WWW.BAYOULIFEMAG.COM | JULY 2018 159

The Mississippi Blues Trail

This is the shortest of the road trips on our list, and it’s probably the one the most of us have made. U.S. Route 61 hopscotches along the Mississippi River, from New Orleans to Memphis, where it crosses the river and heads north towards St. Louis.

If you know anything about American music, chances are you’re seeing the connection. New Orleans, Memphis, St. Louis – all major music destinations and a scenic, rural highway connecting New Orleans Jazz to Mississippi Blues to the earliest origins of rock ‘n roll.

Along the way, you can chow down on some delicious Memphis barbecue, spend the night in a bed and breakfast or a historic plantation home. See Graceland, the Grammy Museum and Beale Street. Drop by B.B. King’s birthplace and museum in Indianola. Take your pick. There are a thousand roadside attractions between New Orleans and Memphis, and whichever ones you pick, you’re sure to learn something about America and the music that defines her.

Once you arrive in St. Louis, celebrate Manifest Destiny with a trip to the Jefferson Monument to Westward Expansion – the Gateway Arch. Also, visit historic St. Charles, first stopping point of Lewis and Clark. Find a place serving local favorite Provel cheese bread. Before heading home, hop across the river to Illinois for a visit to Poverty Point’s sister city, Cahokia, some of the largest earthen works in the Western Hemisphere.

Getting there: Drive to New Orleans, then head north. There are more than 200 hotels and motels along the Route, which offers you a choice between a quick, three- or four-day trip or a leisurely week on the road. One must-have: a pulled-pork sandwich at the Hollywood Café in Robinson, Mississippi, made famous in Marc Kohn’s “Walking in Memphis.”

A Shocking Transformation Introducing Shockwave Therapy to Reduce Cellulite

BY JUDY WAGONER

C

ELLULITE IS A FRUSTRATING AND discouraging problem for millions of women. It targets young and old, large and thin. It’s typically most pronounced around the hips, buttocks, arms or legs of women.

We have all tried various creams, potions, exercise regimens and fad diets, which simply don’t work. That’s because cellulite is not a fat problem — it’s a skin problem. Cellulite is made up of fat cells that reside within the skin.

They can’t be burned as fuel, so dieting and exercise won’t eliminate them. Once we get cellulite, we feel cursed, because it simply gets worse over time. I have been asked over and over why cellulite is so difficult to treat. There are many influential factors, such as genetics, poor diet, lack of exercise, smoking, imbalanced hormone levels and weight. All of these factors cause fat deposits deep below the skin to be strangulated by fibrous connective tissue, called “septae,” thereby making circulation

difficult and trapping fluids. Eventually, this connective tissue scleroses (hardens) leading to the dreaded dimpling and that orange peel appearance.

At Professional Laser Center, we are committed to obtaining the most advanced technologies in treating fat and cellulite.

Acoustic Wave Therapy is a painless, noninvasive treatment to drastically and quickly improve the appearance of cellulite. It uses ultrasound waves to disrupt the scar tissue and connective tissue, improving circulation and initiating collagen production for thicker, more elastic skin. A total of 6 to 8 treatments, twice a week for three to four weeks is recommended.

Up to three areas of the body can be treated at a time. Each session lasts about a half hour.

Shockwave Therapy also has a prolonged effect. The results are stored at least one year, which means no expensive maintenance treatments. As photos show on our website,

www.professionallaser.com, the results only get better over the next three to 12 months.

The main difference between shockwave therapy and other anti-cellulite programs is that it not only eliminates cellulite, but also makes the skin healthier. Activation of fibroblast cells by acoustic wave, stimulates the growth of collagen fibers, which allows the body to tighten sagging skin and fight its texture and laxity in a very short time. At the end of the course, as well as three months later, you will notice a real effect. The skin is not only tightened, but becomes more dense and elastic.

Extracorporeal Shockwave Therapy can also be used on the face, neck and chin to promote the formation of new collagen and elastin. The result is noticeable immediately after the procedure and continues to improve over the next seven to ten months. The recommended number of treatments is seven, one per week. This method is in demand because of its unique capabilities, which in some cases, are superior to surgery. The main goal of shockwave therapy is rejuvenation of tissues, thus eliminating the need for surgery, medications, and side effects.

Now you can have the confidence to wear your shorts, skirts and swimsuits again this summer. Call 318-361-9066 to schedule your appointment.

WWW.BAYOULIFEMAG.COM | JULY 2018 161

New Pediatric Clinic Opening in Monroe Family Solutions Pediatrics

A

LL THE COMMITMENT, ALL THE services, all the care. Providing the highest level of care for your child.

Because we’re passionate about helping children become happy, healthy adults.

Our newest team member, Cherry, is a board-certified Pediatric Nurse Practitioner with a combined 30+ years nursing experience. She began her nursing career as an RN in the Neonatal Intensive Care Unit at St. Francis Medical Center. There she was entrusted with the care of some of the smallest and sickest patients in the hospital.

During her 21 years at St. Francis Medical Center, she held many positions including: an NICU staff nurse, preceptor, transport nurse and a nurse manager. She also worked in other departments such as education, case management and recruitment and retention.

While there, she served on many committees, such as infection control, human resources, quality and education.

162 JULY 2018 | WWW.BAYOULIFEMAG.COM

Cherry provides the patients of Family Solutions Pediatrics with the knowledge and experience to care for all pediatric patients from birth to 22 years of age. She is available to see patients with acute as well as chronic illnesses. She will be working side by side with the entire multidisciplinary team to develop a patient-centered model of care for each child.

Counseling, Physical Therapy, Ocupational Therapy, Speech Therapy, ABA Therapy and Psychiatry services are also available. Call for any questions or to schedule an appointment 318-582-1414.

The new location will be located at 3101 Kilpatrick Blvd in Monroe and will operate Monday - Thursday 7:30 a.m. to 6:00 p.m. and Friday 7:30 to 5 p.m. We are passionate about helping children be happy and healthy.

Taking care of kids is what we do!

Some of the services we provide at our clinics are: • Newborn Care • Baby and Child Check ups • Walk-ins Welcome • Well Child Visits • Sick Child Visits • Ear Infections • Immunizations • Sports Physicals • Head Start Physicals • Pediatric Obesity • Ages and Stages Questionnaire • ADHD Screening • Modified Autism Checklist • Nutritional Counseling • Physical Therapy • Occupational Therapy • Speech Therapy • ABA Therapy

Durrett Law and Title We Protect What Is Most Important To You

F

OR DURRETT LAW & TITLE (“DLT”), people are our culture. Our team members are committed to living out our mission of protecting what is most important to our clients. Our culture has helped us attract some of the best team members in our markets, because great culture means a great environment. It also uniquely empowers us to create a fantastic experience for our clients.

Our vision at DLT is to create unique experiences that impact the people we live and work alongside of and to play our small part in growing strong communities around us.

Whether you step into our redesigned Ruston headquarters, or one of our satellite offices, you will immediately see that DLT offers a unique client experience. Our spaces do not look or feel like a typical law office, and our people are relaxed, and want you to achieve a high comfort level during your conversations.

In May of 2010, BJay Durrett opened a

law office in Ruston. Parlaying his real estate and business transaction experience working at large firms in Lafayette and Baton Rouge, BJay has always been focused on creating a unique culture that is very attractive to clients.

In May of 2012, BJay merged his office with general practice of his brother Andy to form DLT. Like BJay, Andy cut his teeth working on complex legal matters while at large firms in Lafayette and Shreveport. Andy provides legal services such as business transactions, estate planning, probate, oil/gas, civil litigation, personal injury and family law. DLT has grown into a regional law and title firm with offices in Monroe, Minden and a satellite office in Baton Rouge. DLT’s offices reflect its polished approach to client service: warm, streamlined and modern.

The culture at DLT is energetic, relaxed and customer-service oriented. DLT hires based on culture and connection, seeking

community-oriented staff, who are passionate about helping people. Client consultations, meetings and closings at DLT resemble the Southern tradition of gathering for coffee.

Many potential clients are referred to DLT by realtors, lenders and current clients whom have previously experienced DLT’s passion for excellence. DLT’s motto fits its culture: We Protect What Is Most Important To You. By the time this article is published, DLT’s Minden location will be open, and our newest office atmosphere to serve our clients in Webster and surrounding parishes.

DLT’s culture also applies to the firm’s philanthropy through local giving and service. DLT participates in a NELA United Way Employer Campaign, and BJay has been a Steamboat Board member and is currently serving as a United Way Cabinet Member.

Andy is a Board member with both the Ruston-Lincoln Chamber of Commerce and the Ruston-Lincoln Convention and Visitors Bureau. DLT is also an active sponsor of local arts such as the North Louisiana Arts Council and other local needs such as the recent Keller Williams fundraiser for the DeSiard St. Homeless Shelter.

The DLT family congratulates BJay Durrett for being a “Bayou Buzz: Best Attorney Finalist.”

WWW.BAYOULIFEMAG.COM | JULY 2018 163

Custom Designs

by Kim’s Floor Décor Kim’s Offers Professional Installation and More

K

KIM’S FLOOR DÉCOR, IN WEST MONROE, IS ONE OF the best flooring and home décor stores in the area. They can give a personalized free estimate and the staff will work with you until you have exactly what you dreamed. From flooring to tile work and from kitchen backsplashes to custom showers, Kim’s Floor Décor can do it all. Comfort, durability, style and cost are key considerations when choosing floors for your home.

The most popular type of resilient flooring, vinyl is durable, low maintenance, and easy on the budget. Vinyl floor has more depth and texture today than it did a generation ago, so it can look like hardwood, tile and stone, and it comes in a variety of colors. Vinyl is soft underfoot, so it’s comfortable to stand on for long periods. It’s also warmer to the touch than hard surfaces like tile. Vinyl comes in various levels of gloss, so you can get a range of looks.

Like your favorite sweater, carpet is soft, cozy and practical.

Because carpet fibers hold heat, this floor surface insulates up to 17 times better than other surfaces, reducing energy bills. It’s quiet to walk on, durable, nonslip and overall a great value. Carpet comes in so many colors and surfaces that it can fit most any design style.

164 JULY 2018 | WWW.BAYOULIFEMAG.COM

Not ready to commit to wall-to-wall carpet? Add a rug for a dose of color, pattern and softness. Rugs are also ideal for defining certain spaces, such as seating areas and covering worn or damaged spots.

Quality work with quality people. If you are looking to build or remodel please consider Kim’s Floor Décor. They will help you every step of the way, through the design process to the installation and more. They have the lowest price in town on materials and installation. With free estimates you can’t go wrong, so call Kim’s today and let this be the beginning of having the home you always envisioned.

Kim’s Floor Décor 1309 Glenwood Dr. West Monroe, LA 71291 Phone: 318-323-0646 • Cell: 318-953-3671 Open Monday-Friday 8 a.m. - 5 p.m.

Saturday and Sunday by appointment

Northeast Louisiana Film Series PetStar Animal Care Northeast Louisiana Arts Council Presents Five Awake July 18th

Continued From Page 153 More recently, they have partnered with the Pet Education Project to provide responsible pet education to the youth of our communities. They have also played a role in developing an internal charity they endearingly call “Joe’s Fund.” This fund, set up by John and Cathy Austin in memory of their cat, Joe, was put in place to help animals in need of veterinary care. It is funded by private donations as well as proceeds from fundraisers. For more information on Joe’s Fund, please visit our website, http//ruston. petstar.vet, or our Facebook page!

THANK YOU!

We want to extend a heartfelt thank you to all of our clients for voting us the Bayou Buzz award winner for 2018! We are touched by your love and support and hope to serve you for many years to come!

The Arts Council of Northeast Louisiana will screen Five Awake as the second installment of the Northeast Louisiana Summer Film Series at 7:30 p.m. July 18 at the Flying Tiger Brewery.

Directed by a Louisiana woman, Five Awake follows the fierce efforts of five Louisiana women who are fed up with domestic violence. The Arts Council partners with The Wellspring to feature this film and to moderate a panel following the screening.

Panelists include the film’s director Donna Dees and representatives from The Wellspring.

The Wellspring, along with the collaborative partners of the Family Justice Center and SAFE Task Force, has achieved a 70 percent reduction in domestic violence homicides in its service area since 2011.

“We’re excited to share stories of real Louisiana people in this film series,” said Barry C. Stevens, Arts Council CEO/President.

“These films are either Louisiana-made, or have a Louisiana connection. I’m proud to promote film as an art form this summer.”

Other films include:

• Filmed across the Louisiana and Mississippi Delta, I am the Blues explores the music and musicians of the famed Chitlin’ Circuit. The Arts Council partners with KEDM to screen this film on August 15.

• The Arts Council will rescreen Heart of a Tiger on September 19. This documentary follows one of the World War II Flying Tiger pilots.

The film is directed by Academy Award winner Malcolm Clarke. The Arts Council is proud to partner with the Chennault Aviation and Military Museum for this screening.

All films will be shown at 7:30 p.m. at the Flying Tiger Brewery every third Wednesday this summer. Tickets for non-members are $5.

Ticket profits will benefit the Arts Council and its film series’ partners. Arts Council members receive free entry. Guests may join the Arts Council at the door or online at www.nelaarts. org. The Northeast Louisiana Summer Film Series is sponsored by the Flying Tiger Brewery and the Monroe-West Monroe Convention and Visitors Bureau.

WWW.BAYOULIFEMAG.COM | JULY 2018 165

DY L A N U N C OV E R E D On May 18th of this year, the Dylan Birthday Jam celebrated its 8th annual round-up of talented North Louisiana musicians on a rearranged Enoch’s patio.

Article by Vanelis Rivera and photography by Andrew Bailey

At the peak of what is authentic and real in music sits the hauntingly influential American singer-songwriter Bob Dylan. Purveyor of visceral sounds, his unruly, raw vocals lend to the richness of his songwriting. He has considered his songs as living “on the fringes” and his sounds as “traveling on hard ground.”

Designated either ahead of his time or behind it, most of his early songs still carry an eerie weight to this day. Since his debut album released in 1962, Dylan has received as much anger and perplexity as he has love. Critics have said that he mangles his melodies, slurs his words and talks through his songs. His response has always been one of indifference, saying, “I don’t really think I do that. I just think critics say I do.” Regardless of vocal range or prettiness of sound, the devastating truth of his songs is unquestionable. A plethora of artists have covered his songs, and many others have credited Dylan with their draw to music, whether it be picking up the harmonica or venturing into songwriting. This giant of an artist left his pulse in the collective consciousness of music lovers everywhere, and Monroe, Louisiana has tapped into this beat.

166 JULY 2018 | WWW.BAYOULIFEMAG.COM

WWW.BAYOULIFEMAG.COM | JULY 2018 167

I

n 2011, with Bob Dylan’s 70th birthday approaching on May 24th, well-known local musician Josh Madden had an idea. He thought it would be a cool homage to play Dylan songs all night for about three to four hours at Enoch’s Pub and Grill. A small group of about eight performers took the stage. At the time, Madden’s intention was for anyone who wanted to play Dylan to join the jam session. But owners Doyle and Yvette Jeter, along with Enoch’s patrons, loved the performance so much that an encore was requested. The blow-up jam occurred on their third year with about eighteen musicians participating. Traction was building quickly, resulting in the event becoming something more than just a Dylan tribute.

On May 18th of this year, the Dylan Birthday Jam celebrated its 8th annual round-up of talented musicians on a rearranged Enoch’s patio. At one point, Madden walked to the back entrance of Enoch’s, blocked off for musicians. About seven groups of musicians were socializing, but none of the groups were a whole band. A significant reunion had formed, one that most of the attending musicians look forward to since as working musicians they don’t get to see other performers play. Josh Love, local guitarist and singer, notes that “no other gig in town does that.” The increased comradery of the event energizes the night. Amy Madden, official poster designer for the event and bassist accompanying husband Jamie Madden, says, “No one holds back, because the audience is made up of a bunch of musicians and they’ll have all the support.” James Earl Simpson, seven-year veteran performer at the event and singer-guitarist, agrees and adds, “For everyone to be under one roof, hanging out backstage and swapping war stories, it can be a complete mess in a good way. It’s borderline debauchery when we’re back there. We all have that common bond.” A collective sentiment is that the location inspires the groundwork for said bonding. “[Enoch’s] is the only place that show should ever be. Enoch’s is ground zero for live music,” says Simpson.

At this point, the reunion and comradery is what Madden is going for. This year 63 musicians, mostly local, played at the Dylan Jam. It’s a great exchange; musicians are asked to play 2-3 songs and then they get to hang out all night and playfully heckle. Madden makes it easy to set-up: the house band is available for any musician and everything is plug-in-and-play ready. There’s no telling whether a musician will join another group or what will happen during a set, as Madden experienced this year: “At the end of the night, Doug Duffey closed the show. I went up there to say ‘thank you’ and ended up playing two more songs.” For the last three years, some of the musicians and Enoch’s staff have stayed at Enoch’s until 6 a.m. after the event, taking pictures, rolling cables and talking about the performances that stuck out.

“Astro Motel did great. I love the vocal effect that Joel put on his voice,” recalls Madden. “It was brilliant, because it did make them more memorable.”

Joel Jordan, lead singer and guitarist of Astro Motel, was hard to miss, walking on stage freshly shaved, hair-sprayed curls and a polka dot button-up. “He looked exactly like Bob Dylan. I thought it was kinda cool,” says Joe Haydel, guitarist-singer and first year participant of the jam. Each year, every performer tries to one-up their performance. “As soon as the first one is over, I start to think of what I want to do next year,” informs singer-guitarist Jesse Grinter from Golddust Mannequins, performing the event on his fifth year. Another appeal of the event is the varying spins the bands will put on Dylan songs. Jordan Sheppard and wife Stacey Sheppard’s rendition of “Things Have Changed,” a modern Dylan song, got thrown back to a soulful 70’s sound. Madden admires The Vidrines having their own original take on Dylan every year with their “new wave punk meets Tom Waits” sound. Nobody plays the same song, so throughout the night, you’ll hear approximately fifty different Dylan songs.

Browse through this year’s line-up and follow the musicians on social media to support local talent: THE GIN MOBSTERS D.j. Grissom Joe Grissom Will Pipes TWIN CITY ROOTS Mason Howard Tyler Schweinefus Austin George NOMOJO Ken Breard Murray Biedenharn Jeffrey Hicks Matt Morgan HANDS ON Clayton Maza Phillip Scott Welch C. Brian Batey Gray Risinger Kirby Rambin Amanda Mcdowell James E. Simpson Jamie Madden Amy Schmidt Madden Scott Tisdale ASTRO MOTEL Joel Jordan Jacob Lofton Tyler Sean Martin David Fluke THE WATERBOYS Brandon J Muey Brian Burris Morgan Decelle Chad Young LOGAN AND THE LEGENDARIES Logan Lewis Jacoby Phillips Morgan Decelle Michael Chreene FOUR ON THE FLOOR Danny Lee Witherington

Dave Reeves Kenneth Brown Sanders Toby Traylor Betsy Lowe Shirley JOSH LOVE BAND Josh Love Keith Williams Ben Ford SMACKWATER Steve Cagle Frank Beeze Mark Lane Smith Michael Weathersby Richard McClain THE VIDRINES Billy Vidrine Ronnie Vidrine Jamie Vidrine John Vidrine Nathan Vidrine Joe Haydel MAMA AND THE OUTLAWS Jordan Sheppard Stacey Sheppard Josh Love THE GOLDDUST MANNEQUINS Jesse Grinter Asa Stone Adam Ryland Vince Chao B.A.D.D. Doug Duffey Dan Sumner Ben Ford Adam Ryland And of course, the awesome house band: THE SUPERHUMAN CREW Keith Patterson Mike Martinez Richard McClain

WWW.BAYOULIFEMAG.COM | JULY 2018 169

Musicians tend to choose songs that meld with their sound aesthetic or their personal relationship to a song. The Josh Love Band, known for their groovy, R&B soulful sounds, played “I Want You” and “Seeing The Real You at Last.” Doug Duffey, who loves “doing the 80’s Dylan stuff,” usually focuses on Dylan’s gospel, soul-based songs, says Madden. Astro Motel’s take of “Ballad of a Thin Man” really highlighted the band’s partnership. “I really love how we play together, and I love Ricky’s solo at the end,” says Jordan. While Dylan’s songs are easily adaptable, capturing his delivery is another story. “You really have to believe the words coming out of your mouth. You have to really put the time into learning those songs and understanding what those songs mean,” says Simpson. Jordan tapped into this nerve in his solo performance of “It’s Alright, Ma (I’m Only Bleeding)”: “The first time I heard it, it just disabled me for a couple of hours. I feel like it’s very prophetic for the times that we live in, as it probably has been prophetic for every decade.”

Very few can attest to grasping Dylan’s full body of work. If you think you’ve heard all the Dylan you’re going to hear, attending the Dylan Jam may sober that idea up. “All of a sudden you hear some song that you’ve never heard before from thirty years ago. And that happens almost every year. Someone asking to play a Dylan song I’ve never heard of,” says Madden. A majority of Love’s exposure to Dylan has been through the Dylan Jam, many of those songs becoming songs in his band’s set. Haydel, also a novice to Dylan, started realizing the songs that Dylan had actually written: “[Dylan] wasn’t a huge influence on me, but he was an influence on all of my influences. John Mayer is one of my biggest influencers. I know his remakes.”

For the musicians that have been galvanized by Dylan, the reaction is resolute. “Oh my God. I could talk about Dylan for eight hours,” emphasizes Grinter, as he compares Dylan to Picasso, noting “what he does for culture is beyond music at this point.” Mason Howard of Twin

170 JULY 2018 | WWW.BAYOULIFEMAG.COM

City Roots would try to sound like other singers starting out and credits Dylan with becoming a more audacious musician: “He’s kinda teaching us to be our own self. To not have to sound or play like anyone except for yourself. It’s one of the biggest challenges I’ve had to face.” Most will agree that Dylan’s lyrics never cease to amaze. Poems in their own right, they are mind-blowing displays of the human experience. “He doesn’t just stick with anything, he just writes. I would like to be like that when I grow up,” says Amanda McDowell, singer-songwriter and five-year veteran of the Dylan Jam. For Jordan, it’s Dylan’s character that has struck him: “[Dylan] continuously disappoints people. And he’s okay with that. There is a freedom in that for me.”

Some, like Yvette Jeter, are convinced that Monroe houses the best “pound for pound” musicians in the state. The only way to find this out for yourself is to attend next year’s Bob Dylan Birthday Jam, the only night you’ll see so much local talent and creativity from veterans in their late 60s to the new generation of virtuosos. The “ears, hearts, and minds” of the musicians are interlocked in an intimate setting, says Love, which is unique to the quickly growing music culture and identity of Northeast Louisiana.

ULM School of Nursing Receives Prestigious Accredidation The Master of Science in Nursing program at Kitty DeGree School of Nursing at the University of Louisiana Monroe has received accreditation through 2023 by the Commission on Collegiate Nursing Education.

CCNE accreditation representatives visited the nursing school in October 2017.

They reviewed the Clinical Nurse Leader Track and the Adult Gerontology Primary Care Nurse Practitioner Track of the MSN program. Since October, the Family Nurse Practitioner Track has been implemented.

“Accreditation from CCNE is a validation of the work put in to create these new programs,” said Wendy Bailes, Ph.D., RN, Interim Director of Kitty DeGree School of Nursing. “It demonstrates the consistent success the Kitty DeGree School of Nursing is known for in meeting the high standards put out by our accrediting bodies. We are excited about this accomplishment and feel confident that we will be just as successful

when they return in 2020 for the entire school accreditation.”

The MSN program began in Summer 2016 with the Gerontological Clinical Nurse Leader program. This program prepares graduates to supervise, manage and provide for a population of patients, generally in acute care.

These graduates are also capable of serving in capacities of higher administration positions in acute care agencies.

In Summer 2017 the MSN program implemented the Adult-Gerontology Primary Care Nurse Practitioner program. AGPCNPs provide primary health services to patients from age 13 through the geriatric years.

The Family Nurse Practitioner program started in Summer 2018 with 40 students enrolling. The primary difference in the two nurse practitioner programs is that the Family Nurse Practitioner can also provide primary health care needs of patients from infancy through to death.

“None of this would be possible without key players in the last 25 years who saw the vision and worked tirelessly to see it come to fruition,” said Bailes. “Those key players are Jan Corder Pyznar, Florencetta Gibson, Emily Doughty and our current Associate Director of the Graduate Programs, Rhonda Hensley.”

Henley agreed that the efforts of many resulted in the accreditation.

“This accomplishment is not the effort of any one person. Many players worked diligently together to help this moment become a reality, from dedicated faculty, enthusiastic students, strong nursing school leadership, and university administration support. This is a proud School of Nursing and Warhawk moment,” Hensley said.

“ULM now offers three programs of study for those pursuing a Master of Science in Nursing,” Hensley continued. “Having this program accreditation is essential to the program’s ability to attract qualified students and for them to be able to apply for their individual national certification exams upon completion of their program of study. The MSN program is proud to receive this program approval status, allowing this program to stand firmly on the solid foundation in nursing that is begun in our BSN program of study which has long been accredited by CCNE.”

WWW.BAYOULIFEMAG.COM | JULY 2018 171

C

article and photos by Thomas Ritter HENIERE LAKE PARK IS LOCATED IN Ouachita Parish, and it covers about 3,600 acres making it the largest lake in the parish. This place is a true Louisiana swamp with a maximum water depth of only about six feet which creates near perfect conditions for countless thousands of cypress (Taxodium distichum) and gum (Nyssa sylvatica) trees. Cheniere Dam was built in 1944, and it formed this body of water as it currently exists. This lake, also often referred to as “Cheniere Brake,” offers many varieties of Louisiana wildlife, including numerous fish and bird species, plus beaver, otter, nutria, turtles and alligators.

The lake boasts some of the densest stands of American bald cypress trees (Taxodium distichum) anywhere in the state.

Often draped with Spanish moss, (Tillandsia usneoides) they jut from the water at surprising angles, turning the park into a fantasy land of shapes and forms. No one knows for sure how the word “bald” became a part of the name, but it is thought to be because, unlike other conifers, this tree looses its needles during the winter, thus causing it to become bald.

Six boat ramps have been built around the perimeter of the lake. Anyone who ventures out into the maze of trees should be aware that it is easy to get turned around amidst the thick growth of trees. Landmarks are hard to find and caution should be used, until one becomes familiar with the lake. Even then, care should be taken. My first canoe trip was back in the early 1980s, and the early outings I made presented no problem as I stayed relatively close to the shore. However, my confidence got the better of me in June of 1982, when I rowed too far toward the middle of the lake and got lost. It was a morning excursion and I knew the boat ramp was to the west. I paddled away from the sun and eventually found the lake bank. I was unsure whether to turn south of north but I guessed south and, fortunately, came to where my car was parked after about fifteen anxious minutes.

Since then I have always been able to find my way back with no difficulty.

There are several streams that flow into the lake which are spring fed, making the this body of water relatively free of pollutants. Although more often used for recreational purposes, the lake always offers abundant subjects for a photographer.

The potential here is almost unlimited. Each time I go, I see something I have not seen before, and I usually return home with at least a few, if not many, images to add to my collection.

172 JULY 2018 | WWW.BAYOULIFEMAG.COM

Cheniere (pronounced “Shenny“) is an exceptional place to be in the early morning, when the mist is rising and it appears to be an enchanted wonderland. To witness this phenomenon, it is helpful to know that during the fall, while daytime temperatures are still warm and the thermometer dips into the low fifties at night, fog will usually rise from the water soon after dawn. Excellent light and unusual conditions combine to create a mood with a universal appeal. Times such as these are inspirational to nature enthusiasts and have the potential to produce powerful images.

An abundance of wildflowers grow in the spring and summer at Cheniere Park. The fertile, alluvial soil commonly found in Louisiana does not need to rely on brightly colored flowers for pollination due to the copious proliferation of insects in the state. However, this swamp is a good place to find Crimson clover (Trifolium pratense) blooming on the banks of the lake as well as many other species of beautiful flowers.

Combined with the park’s extensive dramatic timber stands, it is not difficult to frequently find a rewarding photograph at this site.

Cheniere Lake Park is ever-changing with the lighting and weather conditions. A specific location may not supply a sensational picture at certain times but may provide excellent results at others. In late autumn, bright yellow leaves fall from the gum trees and blanket the surface of the lake generating a carpet of color not ordinarily seen. This condition lasts for only a few days making it necessary for a photographer to be alert to not miss this rare opportunity. This event does not happen every year causing an even greater challenge for anyone wishing to capture this occurrence with a camera.

This marvelous place presents numerous examples of fleeting

moments. The appeal of an individual tree can be intensified by the vivid green of early spring, especially when it is combined with a deepened red color of the trunk if it is still wet from a rain. A stand of cypresses (Taxodium distichum) may be pleasant to the eye at one time but may become breathtaking when the rising sun illuminates the trees from the back or when fall colors accentuate the artistic beauty of these magnificent plants.

Timing is an essential ingredient to successful image making. Dramatic cloud configurations may yield all the difference between an ordinary picture and an outstanding one. Seeing an exciting sky has often sent me scurrying to take photographs when such an excursion was not in my plans for the day.

Seizing the moment is one of the many important ingredients for capturing successful images.

In winter, after the trees have lost their leaves, shapes are revealed which are ordinarily unseen at other times of the year. I once found a pattern in the shape of a “z” formed by reflections from a leaning tree in the swamp. Something like this cannot be easily seen other than in the month of January or early February. It is important to continue looking for interesting compositions during all the seasons of the year.

Cheniere is only a fifteen minute drive from my home, and it is possibly my favorite locale in Louisiana for recording nature. While I have spent many hours in Southern Utah, where red sandstone formations offer virtually unlimited opportunities for sensational picture taking, the opportunities in my own backyard cause me to keep my camera ready. After just a short ride, I can always find a good composition at Cheniere Lake, and occasionally, a really excellent one.

WWW.BAYOULIFEMAG.COM | JULY 2018 173

174 JULY 2018 | WWW.BAYOULIFEMAG.COM

LAKESIDE LUXE

The Lake Claiborne home of Mary and John Eaves is a relaxing getaway nestled along wooded shorelines and pristine water. Designer Gregory Hudgins guided them along the process of designing this luxurious retreat.

ARTICLE BY

MARÉ BRENNAN

DESIGN AND STYLING BY

GREGORY HUDGINS

PHOTOGRAPHY BY

TAYLOR BENNETT

WWW.BAYOULIFEMAG.COM | JULY 2018 175

B

uilt as a reservoir in 1970, Lake Claiborne is a rural respite with lakeside vistas more like Italy’s Lago del Como than rural Louisiana. Wooded shorelines and pristine water are complemented by continuous gentle breezes that invite visitors to spend time lounging on loggias, watching the sun set behind towering pines.

Such is the inspiration for the lake house designed for Mary and John Eaves by their frequent design collaborator and close friend Gregory Hudgins. After Gregory masterminded the luxurious renovations to the couple’s West Monroe home (featured in the October 2015 issue of BayouLife), the couple asked the designer to guide them in their lake house building process.

Mary and John Eaves’ plan for lakeside living began years ago.

Mary, who was raised in nearby Homer, bought this piece of property with her parents in the late 1980s. “When we decided to build,” says Mary, “my daddy deeded his half of the property to me.” Adds Mary, “We didn’t have any trouble during building, because we had Gregory leading the way with Robert Stone of Frank Stone & Son Construction as our builder. Very, very few times would I doubt Gregory’s choices, but it always turns out perfect.” Adds John, “We couldn’t have done it without Gregory.”

The gregarious couple, who married in 2012 after John retired as a Captain in the Fort Lauderdale police force, love hosting family and friends. Building a lake get-away was their next logical step.

176 JULY 2018 | WWW.BAYOULIFEMAG.COM

Explains Gregory, “I designed the Eaves’ lake house backwards.

I thought, ‘Let’s figure out the furniture first and design the spaces around it,’” ensuring porches and interior spaces would afford maximum pleasure and ease of entertaining while retaining essential views of Lake Claiborne.

First things first, the Eaves chose a generous Summer Classics dining table and chairs to seat eight comfortably as well as Summer Classics sofas, chairs and tables for a conversation area for opposite sides of the oversized porch. Sourced from Parterre, the mahogany and aluminum chairs are softened with plush cushions in a fresh blue and white print. Another trademark of a Hudgins-designed home is the liberal use of smart home technology. Music can fill any space of the home and custom blinds in the dining room can be raised or lowered to provide shade from afternoon sun with a touch of a button.

The iron porch railings were custom designed to scale by Gregory, inspired by a book on Old Philadelphia iron works. Based on a 1750’s design, the Eaves’ railings on the porch and on the interior stairs were custom fabricated by Custom Fabrication and Welding of Haughton.

The porch features 100-year-old, reclaimed raw wood beams which give instant character to the outdoor living space.

An old trailer with a tree growing up the middle of it was razed, and the project broke ground in March 2016. The Eaves spent their first night in the lake house in November 2017, enjoying Christmas with their family. “We’re like the parents now, and all of our family comes out to celebrate holidays and special occasions with us,” says Mary.

LEFT TALL TEN FOOT CEILINGS THROUGHOUT THE HOME ADD TO THE RELAXED FEEL OF THE HOME AND PRE-CIVIL WAR ANTIQUE DOORS WERE SOURCED FROM THE CORBEL. RIGHT A MASCULINE STAGS HEAD MIRROR, FROM MIKE ACKELS’ AUCTION HOUSE IS SURROUNDED BY EUROPEAN MOUNTED ANTLERS. BELOW A HALF BATH FEATURES WALLS COVERED IN TEXTURAL GRASS CLOTH AND MOROCCAN INSPIRED TILE.

But then again, who could resist time spent with the Eaves at their European-inspired lake house? With a super casual, very edited aesthetic, the lake home, sited high atop a hill, features a brick exterior accented with stacked, hand-chiseled sandstone. The Eaves credit David Foster with Southern Living Landscape Management with the naturalistic plantings throughout the grounds. The home’s entry is distinguished with natural plantings of vitex, Japanese maples, lorapetulum, and bright blue agapanthus, which are quite irresistible to the lake’s deer population. A pair of Chippendale concrete benches, sourced from Parterre, are situated on either side of the oversized front door. Electric copper lanterns with opaque glass panes are outfitted with LED bulbs, which give the illusion of flickering gas flames. So realistic are they that a neighbor called to make sure there wasn’t a fire, laughs Mary.

Upon entering the spacious foyer, Gregory has placed a masculine stags head mirror, a find from Mike Ackels’ auction house, and has

surrounded it with European mounted antlers. Carved brackets with stags hold large urns. Tall ten foot ceilings throughout the home add to the relaxed feel of the home. Gregory sourced all of the pre-Civil War antique doors throughout the home from The Corbel, outside of St. Francisville. Each door was painstakingly remade – stripped, reglued and sanded – and refitted with Rocky Mountain Hardware. Gregory chose coordinating bronze door pulls, some with leather inlays for interest.

A jewel of a half bath in the foyer was where Gregory’s creative license is on full display. Walls are covered in a textural grass cloth.

An antique carved cabinet from Traditions was repurposed as a vanity with a Watermark faucet and fixtures handmade in Brooklyn. Gregory custom designed a Link a Sink with a custom drain cover inlaid with mother of pearl. Ruston’s Chris Hart made custom brackets for hanging sconces. The Moroccan inspired tile flooring is handmade in California. Gilded gothic panels were found at Traditions.

Another antique door opens into Mary’s office, which contains built-in storage and a desk, ample counter space and even a hidden gift-wrapping station. Some of Mary’s favorite hardware and drawer pulls utilizing tortoiseshell are found in her office space.

WWW.BAYOULIFEMAG.COM | JULY 2018 177

In the guest room located nearest the front of the home, a pair of Leigh Buffington paintings are placed above nightstands topped with Arteriors lamps on either side of the expertly made bed dressed in Matouk linens from Haven. On the walls, Mary has created an homage to her dad’s service in the Coast Guard during World War II, framing a photograph of his ship and a certificate which documents his first time crossing the International Dateline in a gorgeous aluminum riveted frame from Lenece Laseter’s Artistic Designs. A Jack and Jill bathroom between the two downstairs guest rooms features a Walker-Zanger backsplash with Arabesque floor tile handmade in California. Light blue walls add a hint of color. The tub apron is the same marble that is found on countertops. Gregory designed a barrel vaulted ceiling above the shower and tub, which is lined with the same Walker-Zanger tile.

In the second guest room, an older four post Thomasville bed and dresser take on new life when Gregory had John Honeycutt paint them a chic, matte black. Sleek polished nickel Emtek drawer pulls were added to the dresser. Night stands by OLY are graced with botanically inspired lamps by Michael Aram, a reference to the lake and the country setting.

Watercolor paintings above the bedside tables were sourced from Material Things. A “Steel Magnolias” poster features John’s aunt, a Natchitoches beauty salon owner, who was the inspiration for the playwright’s character, “Truvy.” Custom-made curtains from Haven in a Kravet fabric open and close easily on a hidden zip rod and lead out onto the back porch.

178 JULY 2018 | WWW.BAYOULIFEMAG.COM

ABOVE LEIGH BUFFINGTON PAINTINGS ARE PLACED ABOVE NIGHTSTANDS TOPPED WITH ARTERIOR LAMPS. RIGHT A “STEEL MAGNOLIAS” POSTER FEATURES JOHN’S AUNT, WHO WAS THE INSPIRATION FOR THE PLAYWRIGHT’S CHARACTER, “TRUVY.” TOP RIGHT BASED ON A 1750’S DESIGN, THE EAVES’ INTERIOR STAIRS RAILINGS WERE DESIGNED

BY GREGORY HUDGINS AND CRAFTED BY CUSTOM FABRICATION AND WELDING OF HAUGHTON.

WWW.BAYOULIFEMAG.COM | JULY 2018 179

In the living room, a sparkling wet bar is lined with a mirrored mosaic by Artistic Tile. Brackets from the U.K. hold shelves filled with the couple’s collection of handpainted glassware. Tumblers goblets and flutes painted by Hudgins integrate Catholic hearts and Renaissance figures under brilliant gold. Antiqued mirror panels line the sides of the wetbar and add dimension. A brushed matte gold fixture is by Brizo and spills water into a sink that looks like a polished nickel serving tray. An English Bobby helmet is a gift presented to John upon his police force retirement from British friends the couple met when they first started dating.

The Eaves’ lake house kitchen is a culinary dream. Gregory and Mary chose an Artistic Tile backsplash of marble cut in geometric shapes. Sequoia soapstone countertops are honed to resemble grains of wood and feels like brushed leather to the touch. Artist Joshua Mitchell was commissioned to craft the home’s island of reclaimed wood planks. One of John’s favorite fixtures in the home is the over island lighting, which was found

180 JULY 2018 | WWW.BAYOULIFEMAG.COM

in Baton Rouge. The light is a lozenge shape punctuated by mirrored glass panels. Above the gas range hangs an antique fireplace back, depicting the fable of the stork and the fox. Mary found the piece on 1st Dibs and thought it was perfect for the space above the range. A Sub-Zero refrigerator, wine cooler and freezer are integrated into built-in cabinetry.

On either side of the oven, antique doors lead to a wellappointed pantry on the left and the home’s laundry room on the right. The pantry has warming drawers and ample storage within built-in cabinetry, while the laundry room features a stacked washer and dryer.

Mary loves the entire second floor of their lake house. The master bedroom and en suite bath is located at the top of the stairs. Julie Crews’ canvas “Goodwill and Gumballs,” which the couple bought at a Masur Museum Juried Show, hangs above the staircase, in full view when walking downstairs. A pair of handmade Chinese paper lantern sconces provide illumination for the stairwell.

WWW.BAYOULIFEMAG.COM | JULY 2018 181

“This is a perfect place to watch a thunderstorm roll in,” says John Eaves of the master bedroom that opens onto a second story balcony.

In the master bedroom, a Gothic mantle found at Traditions is the perfect surround for the fireplace. A pair of leather slingback chairs from Lee Industries provides seating at the foot of the Jan Barboglio designed metal bed. So heavy was the bed that it had to be pulled up into the second story bedroom via a crain. On an excursion to Manhattan, Gregory and Mary buzzed in to the Pratesi linen store and secured what has to be the most luxurious bedding for the Eaves master bedroom. Mary chose bedding in a soft and silky neutral background with a sateen sheen, patterned with a traditional Magnolia flower print in grey. Gilded altar pieces create focal points above the bedside cabinets from Summer House. A collection of French botanicals are arranged on the wall that leads to the master bath. A matching Barboglio metal doggie bed for the couple’s dachshunds is a miniature version of the couple’s bed.

Antique French doors with beveled glass panes lead to the master bath. The floor is a reclaimed stone cut in large rectangles. The Schwab drawer pulls on cabinets are inlaid with mother of pearl, bone, turquoise and tortoise shell, which Gregory calls the “jewelry for your cabinets.” Sconces from Korbet echo the colors found in the drawer pulls with crystals and stained glass drops. Blue flower granite countertops enhance built in cabinetry with under counter lighting at the floor level. The walk-in shower is lined with large grey and white marble tiles on the walls and river rock floor. A teak bench provides seating within the shower. Porcelain agate flooring is by Artistic Tile.

The master bedroom opens onto a second story balcony with spectacular views of the lake. Adds John, “This is a perfect place to watch a thunderstorm roll in.” Gregory designed a custom hanging daybed with khaki fabric coverings and blue and white patterned pillows.

182 JULY 2018 | WWW.BAYOULIFEMAG.COM

ABOVE A GOTHIC MANTLE FOUND AT TRADITIONS SURROUNDS THE FIREPLACE. THE CUSTOM DESIGNED METAL BED BY JAN BARBOGLIO IS FITTED WITH LUXURIOUS BEDDING FROM PRATESI. RIGHT ANTIQUE FRENCH DOORS LEAD INTO THE MASTER BATH. BLUE FLOWER GRANITE COUNTERTOPS ENHANCE BUILT IN CABINETRY WITH UNDER COUNTER LIGHTING AT THE FLOOR LEVEL.

Along the back of the home, Tuscan-style terraced steps lead from the open porch, past a trio of purple-blossomed vitex and muhley grass down to a small grove of newly planted cypress trees at the water’s edge. Here, Hudgins designed a boat house and pier for unparalleled access and enjoyment. Under roof at the boat house, John has a built-in fish cleaning station with a grate floor for easy clean-up, and the pier features a set of stairs, where swimmers can ease into (and out of) Claiborne’s clear waters.

With her dimpled smile, Mary recounts her love of the country around her hometown, her new camp and adds, “This lake house has been a great way to reconnect with friends and share great times with our families.” The couple’s first summer on the water is sure to be a season to remember.

184 JULY 2018 | WWW.BAYOULIFEMAG.COM

WWW.BAYOULIFEMAG.COM | JULY 2018 185

H ER

RINGSTONE’S

CY ARON’S PHARMA

M

IA ER AT

L TH

INGS

E TH

RU

R

O AT

G

BEEHIVE OUTLET

UE

Q

I ST

IQUE

Perfectly patriotic. These red, white and blue inspired products are perfect for showing your star-spangled stayle this summer.

Your American pride will be on display with these perfect picks from our local retailers.

MICKEL PLASTIC SURGERY

CARA’S BOUT

BayouTrends

DEFINE LASH CO.

THE GOOD EARTH

THE CHIDLREN

’S SHOPPE

LAUREN ROEBUCK DESIGNS

BURNEY’S FURNITURE

THE NUDE NOMAD

RAIN BEAUTY + BODY

K-SERA BOUTIQUE

PAMPERED & POLISHED

IC FABR

AZURE POOLS & SPAS

WASHINGTON WINE & SPIRITS

LOUS FABU

LE E YE CENTER

TON

’S RUS

PATTO N

SPA NOUVELLE

HU MB

MR. P’S TEES

TP OUTDOORS

ITIONS ANTIQUES D TAA

IK HA

IN FF

TI

SLEEPY HOLLOW FURNITURE

SONNY PANZICO’S GARDEN MART

R CIGA S 32 D N E LEG VAPE AND

M U TH E

Warriors Wear It Well

2

1

For the fourteenth year in a row, the graduating class of St Frederick High School presented their “Warriors Wear It Well” style show and luncheon tradition. This year’s event chair and coordinator was Julie Johnson, and the event theme was “Life’s a Wave, Enjoy the Ride!” The event, held at the Monroe 4 Civic Center on Thursday, May 3, featured clothes from local boutiques including Fleet Feet Sports of Monroe, Cavender’s, HerringStone’s, J&H Boots and Jeans, King of Hearts and The Bridal Shop, River Outfitters, Ron Alexander, Hemline, K-Sera, Eleven 26, The Nude Nomad, Sue Anu, The Camo Shoppe, The Buckle, Jos. A. Bank, Worth, River Belles, Legacy and Cara’s. A special thanks to the top sponsors; Diocese of Shreveport-Most Reverend Michael Duca, Bishop; Ryan Auto Group; The Brandon Kirk Sims Foundation; MOEbiz-The File Depot; and Bancorp South. Food was provided by Johnny’s Pizza and Dan’s Southern Style BBQ and Catering.

3

5

6

8

On the BayouScene 1 2 3 4

Hilda Sanderson and Donna Sanderson M ichael, Mickaela and Monica Boudreaux M ary Linda Rocconi and Susan Seanor K aren Wiggins, Bishop Michael Duca and Andy Robinson 5 T raci Simmons and Casey Keene 6 Debbie Lee and Deanna Free 7 Emalie and Veronica Dickey 8 Di Brown and Sarah Russell 9 Rachel Loftin and Uzma Roy 10 Julian James, Jacob Albritton and Zach Shaw 11 Leslie Cook Holt and James Cook 12 Katherine and Henry High 13 Alan Breithaupt and Carmen Sims 14 C arrie Rocconi and Meghan Foote 15 C armen Sims, Julie Johnson, Camille Barham and Cathy Whipple 16 S hawn Morgan, Michelle Moore and Jennifer Sparks 17 Dixie Stout, Cameron McDowell and Alpha Spence 18 Mya Matthews and Dani Roa 19 Deborah Giger, Marion Willson, Michelle Lancaster, Mark and Terri Turrentine

9

7 11

10

12 15

13

14 18

16 188 JULY 2018 | WWW.BAYOULIFEMAG.COM

17

19

WWW.BAYOULIFEMAG.COM | JULY 2018 189

Downtown Gallery Crawl and Castle Hall Ribbon Cutting Creative friends, artists and culture makers gathered together to celebrate Downtown Gallery Crawl’s 10th year of providing our community fine art, tasty food and live music. Highlighting local favorites, the event was held on June 8th and crawlers took the streets of downtown Monroe and West Monroe to enjoy the local artists. Each gallery hosts different artists and pieces for those looking for something special. This month’s event also coincided with the opening and ribbon cutting of the historical Castle Hall and Nolan’s Bistro, located just a block over from Art Alley. The space will feature residential condos and a unique eatery. This is just one of the many events taking place in downtown Monroe and adding to the growth and excitement of the area.

2

3

1 4

5

6 7

On the BayouScene 1 T aylor Cagle and David Sorrell 2 Mike Vining and Senator Mike Walsworth 3 Dana Mattingly and Mary Francis Siggers 4 Jordan Usie and Kendrick Jones 5 J anet Durden and Sue Nicholson 6 Lonnie Copeland Jr. and James Reneau 7 Paul Ware and Caleb Bostick 8 Peyton and Larry Ballew 9B rett McGee and Mary Marr Nelson 10 Dr. Ed Eiland and Mary McIntyre 11 Camille Barr, Charlotte Milonski and Margaret Barr 12 Suzanne Riggs and Lynn Carter 13 Erin Austin, Chelsea Bearden and Joanna Walker 14 Annalee North and Arielle Fortenberry 15 Staci Ojeda and R.J. Ojeda 16 M ichael Echols, Pat Nola, Dr. Gary and Sissie Jones 17 Jerrica Bennett and Kaitlyn Grekoff 18 Jennifer Thomas, Pat Nolan and Jason Thomas 19 Judge Jimbo Stephens and Faith Stephens

8 10

11

12

13 17

16 190 JULY 2018 | WWW.BAYOULIFEMAG.COM

9

18

14

15 19

WWW.BAYOULIFEMAG.COM | JULY 2018 191

E.W. THOMSON DRUG COMPANY OFFERS NOSTALGIC AMERICAN FLAVORS LIKE CLASSIC SHAKES, SODAS, BURGERS AND OTHER DELICIOUS FARES. THEY ARE THIS MONTH’S BAYOU EATS.

192 JULY 2018 | WWW.BAYOULIFEMAG.COM

the SODA

FOUNTAIN

E.W. Thomson Drug Company, the longest continuously running pharmacy in the state, is a place where history and culture combine to cohesively reflect the nationally important landscape of Northeast Louisiana.

Article by Vanelis Rivera and photography by Taylor Bennett

R

unning parallel to railroad tracks and tucked inside E.W. Thomson Drug Company, located on the quaint strip of Depot street in Delhi, Louisiana, a retro soda shop turned grill is ready to serve all-American favorites.

Operating as a pharmacy, gift store and grill, this is not your average drugstore. Decked out with whimsical displays of delightful knick knacks, part of the store bears resemblance to a boutique. With an assortment of unique home-decor items, jewelry and clothing, you’re sure to find something new with each visit. Whether it be ‘Bless Your Heart’ mugs,

‘Gather Around the Gumbo’ kitchen towels, or ‘Grandmother’s Make Life More Beautiful’ wood plaques, the options seem endless. The gift area also features novelist Becky Smith’s new The Delhi Mafia and a curious historic manuscript titled Delhi/Deerfield: History, Legends, and Lore. A children’s gift section is a popular browsing area, suitable for a oneof-a-kind birthday or shower gifts. However, if you’re interested in stepping into nostalgia, take a sharp right when you walk inside and grab a seat by the lunch counter. Sit on any stool. They’re bound to have as as many stories to tell as any great-grandparent.

BayouEats | E.W. Thomson

American classics like the chicken salad plate with a scoop of pimento cheese keeps patrons coming back.

Other dishes include mouth-watering poboys served with fries and gravy, and grilled pork chops.

IN 1873, MR. E.W. THOMSON, a pharmacist from Alabama, settled in the town of Delhi and proceeded to open the drugstore. He had brothers and a son who served as a US ambassador, a general of the US Army, and an admiral. His sister married a Mr. Hawley, a local man whose home was located at what is now 510 Second Street in Delhi. Mr. Hawley is known for drilling the first oil well in the area located in the Bush Community, though it turned out to be a dry hole. Just after the turn of the century around 1905, construction on a new brick building began for the pharmacy, which at the time was an old wooden building. It was moved into the street west of the current location in order to keep business operations uninterrupted. Thomson Sr. prospered in Delhi. Several postcards from travels to Cuba, Puerto Rico and Mexico were found years later in nooks and crannies of the drugstore. When Thomson Sr. died of an apparent heart attack, his widow, Mrs. Jessie Thomson, moved to Oklahoma but retained 194 JULY 2018 | WWW.BAYOULIFEMAG.COM

ownership of the building and possibly of the business. Thomson’s sister and her husband, Mr. Hawley, operated the drugstore for a while.

In 1922, Neal McEacharn Jr. returned to Delhi from duty in WWI, and with his father, Neal McEacharn Sr., purchased the store from the heirs of E.W. Thomson. They hired S.A. Mayes, also known as Mr. Sam “Doc” Mayes, as their pharmacist and employed him for more than forty years. During that time, the drugstore became the highest prescriptionvolume independent drugstore in the state. In 1954, Neal Jr.’s son, Neal Doyle McEacharn, returned to Delhi upon graduating from the “Ole Miss” Pharmacy School. He began working at the drug company seven days a week from 7-9 p.m., at times offering curbside service from the soda fountain.

Neal Doyle, along with his five sisters and one brother, practically grew up in the store.

His engagement in the store peaked, when in 1970 he enlarged and remodeled the

store. He later bought the business in 1972, working in the store until his retirement in 1990. Neal Doyle’s son, W. Bruce McEacharn, 4th generation Eacharn and current owner, started working at the store in January 1980, shortly after graduating from Pharmacy School at what was then Northeast Louisiana University, now known as the University of Louisiana at Monroe. He had the privilege of working with his dad for ten years, eventually buying the store from him in January 1990. Instilling his own alterations to the store, Bruce broke tradition and started closing the store on Sundays for the first time in 117 years.

“There’s a lot of sentimental value,” says Bruce who plans to keep the business in the family. Bruce remembers cleaning the floors of the drugstore as a child when the maintenance guy went on vacation.

“Didn’t really enjoy it,” he says with a smirk.

Admitting that he wasn’t crazy about settling back into Delhi, Bruce says that it took him a

Grilled to perfection, this mouthwatering burger is a classic menu grab. Served with a spicy curly fry, this burger is the perfect complement to their ever-popular shakes.

while to adjust to. He was single at the time and didn’t really care for working at or running a pharmacy that much. The turnaround came when he heard his preacher tell a story during a sermon. “Son, I want you to go mow the yard,” it began. Clearly the boy in the story had no interest in manual labor, which catalyzed the moral of the story: “He said, well, you don’t really have to want to, you just have to go out and do it.” That lesson put a lot in perspective for Bruce.

He realized that if he was going to “serve the Lord,” he didn’t have to like it; he just needed to be willing to do it. Giving in and peacefully submitting to what he considered his calling—going into pharmacy—Bruce ended up enjoying what he was doing: “It made all the difference.”

Whether it’s a diner with a pharmacy or a pharmacy with a diner, what the drugstore grill radiates is a “remember when” feel. “I’ve got people that still come in here, been coming in here sixty years, way before I started working,” says Bruce. Kids would come in after school, play songs from the jukebox and just roam around. “The other day, a lady from out-of-town came in and told me she would come into town and the store when she was visiting her grandmother,” says Bruce. She was around seventy years old and from Wisconsin. This place can be a special stop for anyone, no matter whether they are from Delhi or not.

“The soda fountain has always been here, from the time my grandfather remodeled it,” says Bruce. And though the stools and tables 196 JULY 2018 | WWW.BAYOULIFEMAG.COM

have been covered, they are the originals.

During its early years, the diner area just served ice cream, soda drinks and cold sandwiches, like tuna, chicken salad and roast beef. These were the set-up of soda fountains in the early 20th century. The space was often the choice hangout after the “picture shows” at the Cave Theater during the weekends.

The store would stay open until midnight on Saturday nights accommodating folks coming into town from the countryside.

In 2008, Bruce remodeled the entire dining area, incorporating a full grill, and usually filled to its approximately fifty seat capacity at most lunch times. With the help of grill manager Cathy Lingefelt, the lunch crowd keeps steadily growing. Regulars include the workers from the aluminum extraction plant Sapa Extrusions and from Lamb Weston, the sweet potato plant that supplies the grill with its sweet potato fries. “They bring them directly to the pharmacy,” says Bruce.

Popular menu items are the same as what the grill started with, such as their tuna and chicken salad clubs. Bruce enjoys the chicken salad plate with pimento cheese.

Some customers have kept coming back for the po-boys, your choice of roast beef, ham and cheese, or Philly cheese steak, which are served with fries and gravy. All are a musthave with their jalapeño sourdough bun. The cheeseburgers are another classic menu-grab.

New items on the menu include the pork chop or chicken breast plate and grilled pork chop or chicken breast served with your choice of fries or fried okra, green salad, Texas toast

and a drink. You can also opt for the grilled pork chop or chicken breast as a sandwich.

A breakfast menu includes all the favorites: omelette, scrambled eggs, chicken biscuits, and biscuits and gravy. Don’t forget to venture into the dessert section, showcasing pecan pie, cheesecake with toppings available, brownies served with ice cream and lemon pie. A fine array of appetizers and salads are also part of the menu.

E.W. Thomson Drug Company, the longest continuously running pharmacy in the state, is a place where history and culture combine to cohesively reflect the nationally important landscape of Northeast Louisiana.

Yet, Bruce doesn’t consider the drugstore his. When someone mentions to him in awe, “you own this,” Bruce follows with, “I really don’t.” He considers that everything he has, and, everything anyone else has for that matter, belongs to the Lord. “We’re not here long on this earth. We’re just managers of what belongs to him for a little while. He’s just letting us use it for a little while.” Smiles and kind words are sure to greet you from behind three counters at this store. So venture into a staycation in a town boasting a proud, 145-year-old history, through a distinct space offering good food, curious novelties and well-being.

E.W. Thomson Drug Company is located at 213 Depot St. in Delhi, Louisiana. You can call them at (318) 878-2261 or follow them on Facebook to stay keep up with new gift items and/or lunch specials and possible new menu additions.

WWW.BAYOULIFEMAG.COM | JULY 2018 197

FNB Customer Appreciation Luncheon On Friday, May 18, First National Bank held their annual Customer Appreciation Luncheon at their Monroe branch on North 18th. Customers and friends were treated to fried fish, shrimp, hushpuppies and fries cooked on site with all the trimmings. It is one of the many ways FNB likes say thanks to customers and the community for their support.

First National Bank originated in 1905, in Arcadia, Bienville Parish, Louisiana. Starting in 2000, First National Bank has expanded its offices to include locations in Farmerville, West Monroe, Monroe and three offices in Ruston.

2

1 3

4

5 6

7

On the BayouScene 1 T erry Traylor, Loren Taylor and Derry Traylor 2G ary Hampton, Ashley Doughty Able and Mike McGee 3C hristine Rambo and Judge Jimbo Stephens 4 Tynnetta Abrams and Ronnie Traylor 5 Antonio Wilson and Robin Warner 6 Juanita Woods, Jasmyne McConnell and Lorraine Haynes 7 Ray and LaNell Armstrong 8M agan Bass and Abby Copeland 9 Avery Roberts and TJ Roberts 10 Charissa Rachal and Sherhonda Johnson 11 Jennifer Harrison and Amy Lenard 12 Jake Branch and Brandon Norris 13 Trisha Chen and Libby Chen 14 Austin and Ella Little and Jenifer Johnson 15 C lay Hipp, Rodney Manning and Ashley Avery 16 Ashley Doughty Able and Jenifer Johnson

8

10

9 13

11 14

198 JULY 2018 | WWW.BAYOULIFEMAG.COM

15

12 16

2018 Potts Fishing Tourney Thirty minutes from downtown New Orleans resides Bourgeois Fishing Charters one of the best charter fishing operations in the State of Louisiana.

The 2nd Annual Potts Fishing Tourney is held by ULM SOCM IAC (Industry Advisory Council) which supports the ULM School of Construction Management and is hosted by Larry Favalora. Anglers and three boats took to the water to raise money, give support and compete for this year’s biggest fish, most fish and “most spots” prize categories. Prizes were donated by CCA Louisiana, and Bourgeois provided the Cajun meals from daybreak to sunset. All proceeds go to the Thurman Potts Endowment, supporting the ULM School of Construction Management on the campus of University of Louisiana Monroe. For more information on the outfitter, check out neworleansfishing.com or contact by phone at 504-341-5614 and tell Josie you saw them in BayouLife! Thank you to sponsors Favalora Design, Popie Billeaud, Louisiana AGC, Southern Eagle and BayouLife Magazine

3

1

2 5

6

1

4

On the BayouScene

7

1R obert “Popie” Billed 2A ndre Kelly 3W es Mouk 4 David Landreaneau 5 Michel Demouy 6 Larry Favalora 7 Captain Kevin, Captain Dave and Captain Stephen

WWW.BAYOULIFEMAG.COM | JULY 2018 199

Family Eye Care 25th Anniversary The week of June 4th-8th was Family Eye Care’s 25th Anniversary Celebration Week! They performed eye exams like normal and had various frame vendors and their specialists assisting customers on that Monday and Friday. They provided great discounts on eyewear throughout the entire week!

They also have a large selection of sunglass wear to help your eyes stay protected and comfortable in the summer sun. On Monday and Friday they offered refreshments and door prizes as well! Along with door prizes, a Gwen Stefani autographed poster and a pair of Tiffany sunglasses were included as some of the giveaways. Family Eye Care would like to thank everyone who came out to support the growth of their business.

1

2

4

3

5

7

6

8

On the BayouScene 1 Charvie Gordon and Debra Straney 2 Austyn James and Marcie Guerrero 3C urnel and Renina Doyle 4 Melissa Johnson and Steve Graves 5 Mac Machon and Shelia Kay 6 Diane Gates and Cindy Lambert 7 Lisa and Caroline Honea 8D r. William and Charvie Gordon, Shelia Kay and Dr. Anthony Lamar 9 Theresa Simon and Cindy Lambert 10 Randy Wiley and Tammy Martin 11 Sharon Baker and Shana Harrison 12 B rian Simmons 13 L ily Nolan and Beverly Caldwell 14 Kristen Ryder and Amelia Hutson 15 A manda Wilkinson and Ali Allen 16 S haron Carter and Zach Nelson 17 J aeda and Tiffany Smith

10

11

9 12

13

14 15

17

176 200 JULY 2018 | WWW.BAYOULIFEMAG.COM

Summer Planting for Fall Harvest Three Crops to Plant Now and Eat Later ar ticle by Michael DeVault

A

t the height of the summer sun, it’s a great time to start thinking about what you’ll be planting in your garden as your tomatoes and peas mature. But adding new plants to your garden now will mean plenty of bounty in late September and early October.

With a little planning ahead, you can prolong your gardening bliss and enjoy the fruits of your labors longer than with a summer-only garden. We’ve selected three crops to plant now to make sure your fall table is just as delicious as it is this summer

Pumpkins

watch the magic snake across your garden.

Before too long, you’ll start to see little, green versions of our larger, orange friends.

By planting now, you and your family will be able to harvest just in time to carve the perfect Jack O’ Lantern for Halloween.

Okra

Mid-July is a perfect time to plant a late crop of okra. Growing from seed, these southern delicacies will be ready to pick by mid-August, and with careful tending, they’ll continue to produce well into September.

Perfect for pickling, late okra will add a touch of succulence to your garden. Great fried, stewed or just canned in spices and vinegar and left to wait, no summer garden is complete without okra.

Broccoli, Asparagus and Winter Greens

By late July, it’s time to start thinking beyond the fall. Start seeding broccoli, asparagus, collards and cabbage now. By the time September rolls around, you’ll be ready to transplant your crops and enjoy the fruits of our colder-weather friends.

You don’t need a greenhouse to seed these late bloomers. But you will want to position your seedlings in a place that gets a bit of shade during the hottest parts of the day.

Big, colorful and full of character, the pumpkin is a fun crop to plant and tend. If you plant now, you can start from seeds and

WWW.BAYOULIFEMAG.COM | JULY 2018 201

Bayou DeSiard Dragon Boat Festival

A lively atmosphere with canopies, tents and thousands of spectators lined the banks of the bayou during the 2018 First National Bank Bayou DeSiard Dragon Boat Festival this past May. Nearly 600 rowers powered 26 competing team boats, testing their team work and paddling skills. Winning the Biz Cup and first place overall was Knight Law Firm’s Knight Riders, Parker Alexander’s Scott Caldwell Turbo Turtles won the Health Cup, the Community Cup went to OCS’s Rowing Eagles, Sponsors Cup was awarded to FNB’s Blazing Paddles, the Spirit Award was given to Wonder Woman for The Woman’s Clinic, and People’s Choice winner was River Oaks Mustangs and Friends.

The event was supported by many local businesses including premier sponsors First National Bank, Choice Brands, Southern Beverage, Entergy and Aetna.

This annual event benefits the Children’s Coalition for Northeast Louisiana.

2

3

3

4

1 6

5

7 8

9

On the BayouScene 1A lex Pedigo and Charles Hollis 2 Jansyn Jenkins and Grace Pettis 3 Jordan Hunter and Bridget Hunter 4 Calvin, Wanda and Wenston White 5K im Baker, Skyler, Ian and Sean Patrick 6 Chris and Josh Hall 7C oleman and Mathew Derrick, Shannon and Hannah Watt 8 Addie Bagwell, Ella Wimberly and Amelia Thomas 9M iranda Tingle-Rupf, Claire Vangelisti, Terri Smith, Oksana Myers, Tony Roberts, Martin Hausen, Arely Castillo and Rita Agarwal 10 Krisi Key, Allison Camacho and Caitlin Gilly 11 Zoe Stoker, Skye Doty, Ashleigh Davis, Abigail Raley and Annabeth Mejia 12 Tamala Bailey and Tomeykia Morehead 13 Mark Elliott, Paxton Hancock and Heather Yelton 14 Gwendolyn Mack and Nikesha Rodrigue 15 J onathan Phillips, Eric Talton, Beverly Lewis, Mitchell Gill, Cody Jordan, Traci Jordan and Lisa Griffin 16 Lee Junior High 17 Harper Rainwater, Landry LaBorde and Blake Rainwater 18 OCS, The Rowing Eagles 19 The Paddling Panthers 17

10 12

11

13

14

15

18

19

16

WWW.BAYOULIFEMAG.COM | JULY 2018 203

Levee Gallery LEVEE GALLERY welcomed Rhea Gary and her vivid landscapes on April 17, for the reception for her show Louisiana Love Affair was held on April 17. Rhea’s “ interest in painting landscapes is not in the nuances of land and sky but in using color to bring about an emotional, joyful statement of place.” Rhea was greeted by many friends and collectors who were happy to add to their collections. Rhea also brought and signed copies of her most recent publication, Marsh Mission: Capturing the Vanishing Wetlands, which she co-authored with C.C. Lockwood.

On May 4, LEVEE GALLERY hosted Megan Singleton, an artist and educator from St. Louis, Missouri. Megan created works that resonate with the materiality and rhythms of the natural world for her exhibit, Verdure: Ornamentation of Plants and Pattern. Verdure is a series of ecology-based works that cross the boundaries of contemporary craft, by combining sculpture, handmade paper, found objects, printmaking, photography and installation. Megan gathers invasive plant fibers, like water hyacinth, and transforms it into graceful works of art, by beating the fibers into paper pulp and stretching the paper over steel sculptural forms. Megan’s show were on display until June 12.

1

2

4

3

6

5

7

8

10

9

On the BayouScene 1 Lila Strode and Ansell Jordan II 2B art Lyle and Mary Blake Lyle 3A nn Currie and Martha Amman 4P aul French and Raluca Iancu 5 Carol Kight and John Ledbetter 6 Larry and Lenece Cavalier and Leigh Buffington 7D ebbie Navarre, Leigh Moses and Kathy Hewitt 8 L eon Gary, Rhea Gary and Leigh Buffington 9P hillip Williams, Kathy Biedenharn and Megan Singleton 10 Lynn Hodge, Margie Godwin and Rhea Gary 11 Ralph Calhoun and Steve Walker 12 Leigh Buffington, Jimmy and Christy Stone 13 Lindsay Kearney and Thomas Collins 14 M urray Biedenharn, Lenece and Larry Cavalier 15 LaVerne Bodron and Kathryn Hutchinson 16 Wanda Al-Ahad and Ansell Jordan II 17 K athy Biedenharn, Jo Libby Johnston and Ann Currie 18 Margaret Brock and Babs Oakley

204 JULY 2018 | WWW.BAYOULIFEMAG.COM

13

12

11 14

17

15

16

18

Levee Lot Party

Levee Gallery, owned by Kathy Biedenharn and curated by Brooke Cassady, spearheaded the inaugural event to create a fun and festive atmosphere with something to do for the entire family. The Northeast Louisiana’s Children Museum was on hand with games, Smallcakes had a variety of fun cupcakes available, Braiz’n Bar & Grill was serving up margaritas, Ron Alexander Clothiers had a sidewalk sale and Arlette had a booth with their unique Aveda products. There was local art on display, live music and misFIT members were even on hand to show off Zumba moves. This event was truly a community effort, and we look forward to other festive events at the shopping center thoughout the year.

On the BayouScene 1 Melain Maclin, Sadie and Andrew Prince 2 Lilly and Melissa Saye 3 Ellen Galligan and Nelly Elkins 4 Rachel Dolecheck, Allie Dopson and Hannah Liner 5 Caroline Youngblood and Brooke Cassady 6 Adrian Williams and Adrine Fields 7 Ched Ellis, Brandi Kelly and Dalila Roque

1

2

4

3

5

6

7

WWW.BAYOULIFEMAG.COM | JULY 2018 205

Summer-Time Sparkles Four Must-Complete Summertime Home Maintenance Tasks to Keep Your Home Shiny Through the Fall A R T I C L E BY M I C H A E L D E VAU LT

B

y the end of the Spring, you’ve cleaned out the garage, you weeded all the flowerbeds, and now your house is looking better than it has since, well, last Spring. But the quest for home maintenance doesn’t stop there.

Louisiana can be hard on your home’s interior and exterior. No time is that truer than in the wet and windy Fall, when heavy rains and colder temperatures wreak havoc on your house. So, while the fair weather of Summer is hanging around, BayouLife has identified four key areas for you to address now, so that your house is ready for what comes next.

Clean Those Soffits, Windows, and Porches

Grime builds up slowly over the Spring and Summer months. By the end of September, your house is looking like something out of an Ed Wood movie. Dark streaks climbing bricks, a dusty film covering the porch, a haze covering the windows, and cobwebs choking the soffits. You don’t understand. You’ve been constantly sweeping, Windexing and wiping, but here you are looking at a house that seems almost decorated for Halloween.

Your house needs a bath. But don’t pick up that pressure washer!

Instead, let the experts at SaniCan save you the time and potential damage with their proprietary soft-wash technique. Powerwashing can damage brick, mortar, caulk and vinyl – and you have to do it year after year, sometimes more often. SaniCan changes that.

Low-pressure water and a high-volume of biodegradable and ecologically friendly cleaning agent means your home will stay cleaner longer and without the damage dealt by an over-zealous pressure washer.

Pesky Pests Stay Away!

It happens every year. Summer ends, the temperature starts dropping, and all those pesky 6- and 8-legged critters that were living outside start looking for a nice, warm place to bed down for the winter.

You’ve seen them. Water bugs, centipedes and a dozen others, all vie for space inside.

Summer is the perfect time to begin throwing a protective net over your home. With interior and exterior extermination and pest prevention services, you’ll be able to keep your home free from bugs this Fall.

206 JULY 2018 | WWW.BAYOULIFEMAG.COM

Keeping bugs out of your house is an ongoing battle, but you don’t have to go it alone. Smith Exterminating is a great, one-stop source for all of your pest control needs. They can begin treating the interior and exterior of your home to make sure you don’t find any uninvited guests come cooler temperatures.

Get That Deep Cleaning Now

Sure you vacuum regularly, you wipe down the counters, and you clean the toilets. But by the end of a busy summer, chances are some things have slipped through the cracks. Maybe the tile in the kids’ bathroom doesn’t shine quite like it should. And those baseboards? Is that a speck of mud from a soccer cleat?

We all can overlook a little extra dirt when we’re busy, but by the Fall, that “little extra” has turned into a full-blown crisis. You have molding, door trim, grout – the list is nearly endless. Nevermind what piles up in the refrigerator, under the beds, and in the back of the closets.

The Summer is a great time to have a little extra help cleaning the house and getting it ready for Fall. That’s just the hand the folks at Kelsey Klean can lend before things get out of hand. Affordable and fast, Kelsey Klean is your best friend in keeping your house spick and span this busy summer.

A Few Final Thoughts…

After you’ve completed these tasks, take a minute to walk around your house and make sure things are how they should be. Check around the windows and make sure they’re caulked and sealed.

There shouldn’t be any gaps between the window and the wall of your house, because water and bugs can get in and your nice, heated air can get out.

Also, be sure to take a look at your roof. Are your shingles all still there? Good. What about the color? Are they beginning to fade?

Is moss starting to grow on them? If your roof is showing signs of age, get a roof inspection from a qualified, licensed roofer.

Finally, don’t stress too much! Your home may be your castle, but with the help of a few good friends, you aren’t defending it alone.

STA FF PICKS

Summer Beauty Products With Summer in full swing, we all have our go-to products to help us keep looking our best in the heat. Here are a few of our favorite things...

I am a beauty junkie and when it comes to nail polish, Smith & Cult is my favorite. I’m currently obsessed with Sugarette and Pillow Pie. Both colors are perfect for summer. It’s a weekly appointment for my kiddos to pile up in my lap and have me paint their nails.

Bonding and beauty!

Cassie

My little family is comprised of some pretty fair complected people, so it is inevitable that someone in the summer months ends up red. This Burt’s Bee aloe lotion is 24-hour moisturization for sensitive skin. It leaves skin feeling soft, smooth and healthy, naturally. This is one of my favorites, because it’s non-greasy and not tested on animals.

I have a new found love for Jergen’s Natural Glow Wet Skin Moisturizer. You apply it in the shower, before you dry off and just pat dry. It doesn’t come off on your towel and won’t leave crazy streaks all over that you don’t notice until hours later!

Melanie

Amanda

I love Oribe’s Matte Waves. This hair texture lotion is the perfect way to get salt-spray waves, without the dryness.

You can apply it in sections and just let your hair air dry.

It has a medium hold, giving hair a textured pieciness, leaving your hair looking like you just stepped off the beach. Plus, it smells amazing!

Ashley

WWW.BAYOULIFEMAG.COM | JULY 2018 207

Jeff for Judge Event District Attorney John Belton offered the opening prayer to officially kick off the Jeff for Judge fundraising event on June 4, 2018 for Jeff Robinson, candidate for District Judge Division A, Lincoln and Union Parishes. The event, hosted by Jenni and Dr. George Smith at their home in Ruston, was a big success.

George’s introduction of Jeff to the crowd gave several illustrations of what makes Jeff the most experienced and most qualified candidate for the open District Judge Division A seat created by the retirement of District Judge Cynthia Woodard.

A veteran of Operation Desert Storm, Jeff is the only candidate for this position with military, police, hearing officer, prosecuting and magistrate experience.

George and Billy Smith’s beef tenderloin was a big hit with everyone.

Chef Jodie Morphew of Crumbs Catering provided delicious Asian glazed shrimp kabobs, gumbo dip, chilled crab dip, smoked salmon tartlets and mini crawfish pies with fruit, veggie and cheese trays.

The tasty desserts included mini fried peach pies, Mississippi mud dessert shooters, strawberry short cake shooters, mini key lime pies and mini coconut pies.

1

2

3

4

On the BayouScene 1 Jeff Robinson and Trae Brashear 2 J eff Robinson, Roman Farrar, Jennifer Farrar and Ginger Robinson 3A lyssa Blackmon, Patricia Flourney, Jenni Smith, Paul and Rita Johns 4 S hannon Davidson with Kenlea and Rachel Cooper 5A ngie Robert, Jeff Robinson and Alyssa Blackmon 6B ruce Hampton, Rodney Alexander and Bob Flourney 7G ary and Judith Bell, Nancy Alexander and Ginger Robinson 8 T racy and Angela Houck, Glenn and Rachel Scriber 9R odney Alexander, Jo Nalley, Jordan Shaffer and Nancy Alexander 10 M itch and Heather Spillers and Frank and Erin Johnson 11 D avid and Romaine Farrar with Ginger and Jeff Robinson 12 B arry Guinn, Ginger and Jeff Robinson 13 J aina Robinson, Jo Nalley, Jordan Shaffer, John-Brooks Robinson, Jackson Robinson and Jenna Lowe 14 R andy Alexander, Patsy Alexander and Jeff Robinson 15 L isa Lowe and Ginger Robinson 12

13

208 JULY 2018 | WWW.BAYOULIFEMAG.COM

5

6

7

8

9

10

11

14

9

15

WWW.BAYOULIFEMAG.COM | JULY 2018 209

Chicken Salad Chick Grand Opening

1

6

5 7

8

1 2 3 4 5

Taylor Cagle, Chris Holyfield and Brad Boyd S tacey Brown, Michael Wilkes and Cathi Carter J ena Bass and Jim Thompson Sissy McKinnie and Alex McMorris A shley Keever, Matthew Miller, Krista Rhymes and Stacey Brown 6 S tephanie Guidry and Mary Sue Thrash 7 Jackie Wallace and Sondre Swan 8 E mily Bryant and Jackie Dubuy 9M atthew Miller and Mike Haddad 10 T ina Broadnax, Amelia Martin and Louvenia Dickson 11 Carolyn Fletcher, Jane McGee and JoAnn Crone 12 Ribbon Cutting 13 T erri Williams and Jennifer Granger 14 Maurice Coan and Annie Miers 15 Beulah Shakir, Anita Diel and Heather Stanley 16 M ary Jones, Melinda Craft, Cramalita Smith and Alyisha Wroten 17 Lisa Jacobs and Linda O’Neal

15

9 11

10 12

14

13

16 17

210 JULY 2018 | WWW.BAYOULIFEMAG.COM

3

4

On April 25, Chicken Salad Chick on Lamy Lane opened their doors. Chicken Salad Chick is a dine-in restaurant in Monroe that serves homemade chicken salad, side salads, desserts and refreshing beverages.

They also offer full-service catering options for your next party or event. Whether you want to dine-in with them or order food for your next party, be sure and try the best chicken salad in the South!

On the BayouScene

2

Washington Wine 101 Rainbow Tasting Thursday, April 26, Washington Wine and Spirits continued their Spring Into Wine by hosting a wine tasting featuring Carol Dreyfrus of Neat Wines. Guest were encouraged to chat with Carol and ask questions about the various wines she presented. Neat Wines is a company from Metairie, Louisiana that represents small production, high quality, handcrafted, boutique wines. Hors d’oeuvres served from Doe’s Eat Place and a glass or two of Neat’s Rosè were the perfect combination to a great evening.

1

2

3

4

5

On the BayouScene 1 Allie Dopson and Hannah Liner 2 Lydia Kennedy and Mary Reeves 3 Harley Price and Tyler Martin 4 Beth Jones, Dr. Tim and Stephanie Mickel 5 Megan Crowell and Jim Funderburg 6 Carter Hay and Carol Dreyfus 7 Hannah Liner and Lauren Stewart

6

7

WWW.BAYOULIFEMAG.COM | JULY 2018 211

Bulls in the Streets

The spirit of Spain was alive in downtown Monroe on Saturday, June 9 as Flying Tiger Brewery hosted the annual Bulls in the Streets event, sponsored by Origin Bank. Runners donned their white shirts and red bandanas and raced through the streets with Roe City Rollers derby girls skating behind them, chasing them with whiffle-ball bats.

Proceeds from the one mile fun run benefitted the Chennault Aviation and Military Museum and Monroe’s own Roe City Rollers roller derby team.

The Roe City Rollers team was founded in 2011 and is a group of strong athletic women dedicated to the evolving sport of roller derby. The Chennault Aviation and Military Museum promotes and honors the story of the Flying Tigers and their amazing feats during WWII, which is the namesake of the local brewery.

2

1

3

5

4

6

8

7

9

On the BayouScene 1 Caylan and Julie Dowden 2D avid Johnson, Robert Brewer and James Simpson 3 Ashley Norred and Melinda Robinson 4 Arthur Richert and Edward Shaw 5 Rachel and Jimmy Bordelon 6 Zach Coco and Charli White 7 Rick Howell and Beth Christmas 8 E lizabeth Williams, Ani Girey and Ron Hiltz 9 Melissa Touchet and Delia Simpson 10 K aren Gibbons, Kay LaFrance and Adrienne LaFrance-Wells 11 Asa Stone and Scott Stone 12 Mike and Rhonda Ruddick 13 Dino Taylor and Brian Robinson 14 K eri Heil and Thomas Mayeux 15 E rin and Christopher Smith, Alex Kemp and Christy Conven 16 L illian Paxton, Laura Bryan, Amanda Brodtman and Julie Simpson 17 Alanna and Philip Snellgrobe, Taylor Yakowenko and Lyndsay Phillips 18 Kenny and Eloisa Finchy 19 Hannah Ware and Sara Lambert

11

10 13

15

14

16

18

17 212 JULY 2018 | WWW.BAYOULIFEMAG.COM

12

19

WWW.BAYOULIFEMAG.COM | JULY 2018 213

Children’s Coalition Inaugural Super Saturday and Garden Dedication June 16th marked the Inaugural Super Saturday and grand opening of the Children Coalition’s family centered garden. 2018 marks the twentieth anniversary of the Children’s Coalition, and Director Lynn Clark, staff members and board of trustees members were on hand to welcome families and volunteers into the hands-on gardening and play experience located beside the new Children’s Coalition offices in downtown Monroe. LSU Ag, Master Gardeners, the Urban Garden Project, Grace Episcopal School and Tensas Parish 4-H members were on hand to help families plant summer heat loving vegetables like squash, cucumbers and okra in raised beds. Chef Cory Bahr donated a grove of fruit trees, and RoeLa Roasters was on hand with iced coffee for guests. Guy Campbell spoke on behalf of the Louisiana Public Facilities Authority, which gave $40,000 for the garden’s implementation.

Aetna was honored as a Super Saturday sponsor, and Clark announced The Monroe Garden Study League’s pollinator garden will be planted and dedicated in July. The purpose of the garden is to bring the farm to the table of Headstart children as well as being a family resource. Children gathered around a “bubbling” rock, which provided a cool spot for little ones to dig in the sand.

2

1 3

4

6

7

5

On the BayouScene 1 Tami Heflin and Gatha Haynes 2 T he Children’s Coalition first Super Saturday in the garden was a success!

3 I eisha Dunn, Gatha Haynes, Patricia Johnson Robert Johnson 4 T ensas Parish 4H members with Judge Jimbo Stephens plant a raised bed.

5 Lynn Clark and Sarah Mouton 6 J ordan Dunn and Darian Belton with the Urban Garden Project 7 Gerry Binkley and Amy Clancy 8C hristie Francis and Denise Breard 9 Sarah Mouton and Jarod Floyd 10 Napoleon “Nap” Stephens 11 J uliana Martin, Avery VandeVen and Jason Dee Martin 12 Anna VandeVen 13 Mason Clancy 14 G uy Campbell speaks on behalf of the Louisiana Public Facilities Authority 15 Kerry Heafner and Lisa Richardson 214 JULY 2018 | WWW.BAYOULIFEMAG.COM

8

9 12

10 13

11 14

15

The Fancy Fox Grand Opening

On Mother’s Day weekend, The Fancy Fox Children’s Boutique opened it’s doors to the public.

First an online only store owner, Crystal Fox, decide to move the business into a store front next to The Fleurty Ginger Boutique in West Monroe. The day was filled with give-aways, Fancy Fox cookies and shopping. Mothers shopped their favorite looks, while their children played in the kid’s section of the store. The event was broadcast on-air by Sheila Kay on Sunny 98.3. Crystal would like to thank everyone who attended for their support.

2

1 5

3

On the BayouScene 1 2 3 4 5 6 7 8 9

Brenda Frasier, Evie Frasier and Roetta Jarmon Bristol, Benton and Betsy Greener R ebecca Duke and Crystal Fox D rew and Stacy McNeely M acie Grace and Maelen Joy Fox Stella Grace Hallaway and Mary Nicklas Emily Danna and Sarah Morse K elsey Danna and Christy White Leanna Melton, Whitney Taylor and Lillian Taylor

6

8

4 7

9

WWW.BAYOULIFEMAG.COM | JULY 2018 215

Tourism Industry Awards Luncheon On May 10, at Bayou Pointe on ULM’s campus, the Monroe-West Monroe CVB hosted the Tourism Industry Awards Luncheon. Among the many people present were LT. Governor Billy Nungesser. The luncheon was held to honor those who have made exceptional contributions to the tourism industry in Ouachita Parish. Catfish Charlie’s of Monroe provided lunch.

On the BayouScene 1 Alecia Curtis and Jerrica Bennett 2 Charlie Whinham and Barry Landry 3 Kristi Chauhan and Emily Dow 4 Norene Smith and Janie Russ 5 J essica Ledoux, Tia Thompson, Katie Pilcher and Brenda McMullen 6 Fran Mcmanus, Lynne Coxwell, Camile Currier, Julia Letlow and Keith Brown 7 S heila Snow and Sylivia Bullard 8 Mark Elliot and Nova Clark 9 Rhonda Joyner and Kendyl Stubleski 10 A manda Regan and Gina Reeves 11 Jessica McCarty and Shon Fant 12 Ralph Calhoun and Alana Cooper 13 J eff Landry and LT. Governor Billy Nungesser 14 Jerry Hicks, Nash Patel and Jack Clampit 15 R uth Canales and Keith Brown 16 Jennifer Johnson and Jordin Turner 17 Angela Grubbs and Carlos Limontes 18 Jessica Ragusa and Daniel Kelly Tolbird

15

16

1

2

3

4 6

5

7

8

9

11

10

12 13

17

17 216 JULY 2018 | WWW.BAYOULIFEMAG.COM

14

18

WWW.BAYOULIFEMAG.COM | JULY 2018 217

Butter Bakery Ribbon Cutting On Thursday, May 10, Butter Bakery celebrated their official ribbon cutting. The all gluten free bakery is located on the first floor of the Vantage Building on DeSiard Street in the heart of downtown Monroe.

Owners Charity and Adam Jones create a variety of sweet treats including cookies, cakes, muffins and pastries. You can even enjoy a cup of local coffee from RoeLA Roaster. Butter Bakery recently started serving lunch, with options liked baked potatoes, chicken tender wraps, nachos, salads and more. We are so excited to have Butter in our community, and the owners are just as sweet as the treats they serve!

1

2

3

4

5 6

On the BayouScene 1 Adam and Charity Jones 2 Nick Harris and Andrew Hubenthal 3 Courtney Ramsey and Casey Lewis 4A manda Bratton, Cody Bridges and Tara Etheridge 5 Cathy Myrick, Michael and Christie Echols 6 Carol-Anne Lenard and Mary Francis Siggers 7 Sissy and Dr. Gary Jones and Annette Land 8M elynda Smith and Noble Ellington 9 Michelle Auger and Kimberly Hudson 10 Chris Jones and Dr. Gary Jones 11 Leslie Murphy and Penelope Jones 12 Steve Wilkins and Matt Wilkins 13 Dr. Gary and Sissy Jones and Randy Armstrong 14 Sarah Legg, Allyson Andrade and Collin Sandel

7

9

8 10

11

13 14

12 218 JULY 2018 | WWW.BAYOULIFEMAG.COM

WWW.BAYOULIFEMAG.COM | JULY 2018 219

HELLO, SUMMER

We asked our loyal readers to send us an image of their favorite 4th of July destinations. From the beach to the backyard, these are some of our favorites.

Make sure to follow us on Facebook @BayouLifeMagazine.

Oudoor Water Park Annabeth Nugent

Napping at the beach Brittany Breard

Eating watermelon at the camp Adrienne Bridges Building sandcastles at the beach Ana Bernal Vines

Playing at Lake St. John Melanie Moffett

Catching waves at the beach Kelsey Rainbolt

Sipping cokes at the Biedeharn Kimberly Evans

We love celebrating in Seaside, FL Makayla Britt 220 JULY 2018 | WWW.BAYOULIFEMAG.COM

Hanging out at Gulf Shores, Alabama Michelle Landry

We go exploring Elaina Treadaway

WWW.BAYOULIFEMAG.COM | JULY 2018 221

BAYOU BUZZWORTHY TATS FOR CATS

Fat Mermaid Tattoo Boutique teamed up with River Cities Humane Society for Cats to help raise money to continue funding the River Cities Kitties’ missions in cat and kitten rescue, rehab, adoption and spay/neutering. On Sunday May 27th, the artists of Fat Mermaid were in the shop from 10 a.m. until 10 p.m., slingin’ super discounted kitty tattoos to help raise money for the shelter. Brooke Parker, director at the shelter, and a few helpers, were in attendance with a few very special guests - kitties from the shelter! The ladies of the Roe City Rollers Roller Derby Team donated homemade baked goods for guests, as they waited for their turn to be tatted.

EMILY NUNNELEE BREAKS AR RECORD

Jesus the Good Shepherd 5th grade student, Kathryn Nunnelee, daughter of Emily and Trent Nunnelee, is breaking school records in the Accelerated Reader Program.

Kathryn has accumulated 1324.7 Advanced Reader points and read over 8.6 million words during the 2017/18 school year. Kathryn has taken 93 AR tests this school year and maintained a 98% average. This is the first time in the school’s history a student has achieved this level of Accelerated Reader mastery. We are extremely proud of her accomplishments and dedication.

WEST MONROE HIGH SCHOOL CHOIR The West Monroe High School Choir recently embarked on the American Celebration of Music in Europe Concert Tour May 31st-June 10th. The choir, under the direction of Greg Oden and Vickie Freeman and accompanied

by Kristen Oden, performed throughout Switzerland, France and England.

Performances included St. Paul’s Kirche in Lucerne, Switzerland, La Madeleine in Paris, Notre Dome Cathedral, Holy Trinity Church at Sloane Square in London and the Church of St. Michael in Bath. In addition, they performed at the D-Day Wreath Laying Ceremony at the American National Cemetery at Normandy Beach. Special tours and sightseeing stops included Stonehenge, Buckingham Palace, Westminster Abbey, the Louvre, a tour down the Seine river, the Eiffel Tower and much more!

THE WELLNESS CENTER BODY CHALLENGE

On May 25th, Rob Hammond and Susan McMurray were announced the winners of the Wellness Center’s Body Challenge at their Awards Bash. The winners each received two tickets to Tim McGraw and Faith Hill concert in Bossier City and $100 Wellness Center Club Cash and a fitness scale. Along with the announcement of the winners, loads of door prizes were given away, and refreshments were served. The Ultimate Body Challenge was a six week program that began April 9th and was comprised of group fitness classes, weight training, nutrition tips and weekly bonus challenges.

222 JULY 2018 | WWW.BAYOULIFEMAG.COM

ULM FISHING TEAM On May 30, a pair of ULM anglers reeled in a championship! Thomas Solieau and Hunter Freeman won the YETI Fishing League Worldwide College Fishing National Championship presented by Lowrance G-Map Genesis with a three day total of 42 lbs., 8 oz. The tournament took place on the Red River, and the pair took home more than just a trophy. They also won a Ranger Z175 with a 115-hp Evinrude outboard.

FORD BOURLAND

Ford Bourland, a native of West Monroe, has recently joined the United States Air Force and recently graduated from Basic Military Training at Lackland Air Force Base in San Antonio, TX. Currently Ford is in tech school at Fort Sam Houston, studying to be a medical lab technician. Ford is the son of Linda Lou and Sam Bourland.

WWW.BAYOULIFEMAG.COM | JULY 2018 223

Calendar of Events For a full list of event happenings in Northeast Louisiana, see our website at www.bayoulifemag.com winner does not have to be present to win. Proceeds will benefit the museum in support of our veterans.

Visit the Chennault Aviation and Military Museum website to purchase your raffle tickets today!

Chennault Aviation and Military Museum 701 Kansas Lane, Monroe Hours: 10:00 a.m.

Cost: $20 per raffle ticket Phone: 318-362-5540

June 30 July 4th Fireworks Spectacular Don’t miss this explosive celebration of our Independence Day. Views are best from the Downtown Monroe RiverMarket or across the river from the West Monroe levee.

Downtown Monroe Hours: 9:00 p.m.

July 4 The Chennault Aviation and Military Museum Jeep Raffle

The Chennault Aviation and Military Museum will be raffling off a Jeep Wrangler Unlimited 4x4 ($35,500 value) on July 4th at 1:00 pm. A food truck will be on site and more fun activities are planned. The

July 7-8 The Ouachita Regional Challenge VIII Designed by accomplished competitors with extensive experience in other shooting disciplines, it’s the perfect way to introduce new shooters to sport shooting. Other than a GLOCK pistol, a few spare magazines, ammunition and eye and ear protection, no other equipment is needed to enjoy a family outing at an ‘action’ shooting event.

Ouachita Parish Rifle Range 1311 Edwards Road, West Monroe Hours: Jul 7 at 9 a.m. to Jul 8 at 2 p.m.

Phone: (318) 807-1188 July 10 Theology on Tuesdays Stop by Flying Tiger for a lively discussion of contemporary

224 JULY 2018 | WWW.BAYOULIFEMAG.COM

topics from a Christian perspective.

Come by for a drink, fellowship and conversation.

Flying Tiger Brewery 506 North 2nd Street, Monroe Hours: 6:00 p.m.

Phone: (318) 547-1738

July 11 Presidential Camp at The Northeast Louisiana Children’s Museum

Drop your child off for a day of fun! Themed activities, stories, guest speakers, crafts, snacks and exploration time included. Pre registration required. Limited spots for ages 4-8 years old.

Hours: 9 a.m. to 2 p.m.

Cost: $35 non members and $25 for Family Members Location: 323 Walnut Street, Monroe Phone: 318-361-9611 July 12 Fleet Feet Monroe Summer Track Series 2 - Festival of Miles!

This is event number two of their Summer Series in which Fleet

Feet is partnering with New Balance!

This event will be a Festival of Miles where athletes of all ages can compete over a one mile distance on the track! Schedule of Events Elementary School Mile - Middle School Mile - High School Mile - Open Mile - Masters Mile West Monroe High School Stadium 201 Riggs Street, West Monroe Hours: 6:30 - 8:30 p.m.

Cost: Kids (high school or younger) - $2 per event, $10 for all events.

Adults (college or older) $5 per event, $20 for all events.

July 18 The Northeast Louisiana Summer Film: Five Awake The Northeast Louisiana Summer Film Series continues with the screening of Five Awake.

Directed by a Louisiana woman, this film follows the fierce efforts of five women who are fed up with domestic violence. The women push anti-domestic violence laws through the Louisiana legislature to protect their sisters across the state. The Arts Council partners with The Wellspring to feature this film.

Flying Tiger Brewery 506 North 2nd Street, Monroe Hours: 8:00 - 10:00 p.m.

Cost: Tickets for non-members are

$5. Arts Council members will receive free tickets Phone: (318) 547-1738 Culinary Camp at The Northeast Louisiana Children’s Museum

Drop your child off for a day of fun! Themed activities, stories, guest speakers, crafts, snacks and exploration time included. Pre registration required. Limited spots for ages 4-8 years old.

Hours: 9 a.m. to 2 p.m.

Cost: $35 non members and $25 for Family Members Location: 323 Walnut Street, Monroe Phone: 318-361-9611

July 28-August 1 Dixie Majors World Series Take your family out to the ballgame for the Dixie Majors World Series.

Sterlington Sports Complex 1290 LA-136, Sterlington Hours: Jul 28 at 9 a.m. to Aug 1 at 10 a.m.

Cost: $7 per person.

July 28 Bayou Black Open Rodeo The 18th Annual Bayou Black Open Rodeo will be held on Saturday, July 28th, 2018 in Monroe. Come see a variety of events such as Bareback Bronc Riding, Bull Riding, Calf Roping, Cowgirl’s Barrel Racing, Saddle Bronc Riding, Steer Wrestling and Team Roping.

Monroe Civic Center 401 Lea Joyner Memorial Expressway, Monroe Hours: 7:00 p.m.

Cost: $10-$20 Phone: 318-329-2225

each year and he has performed for over 1,000,000 people to date! In 2001, Thomas was billed as St. Louis’ only true escape artist. He escaped from Houdini’s underwater torture cell and held a record of escaping from a regulation strait jacket in just 18 seconds!

Ike Hamilton Expo Center Arena 501 Mane Street, West Monroe Hours: 7:30 - 9:00 p.m.

Cost: $8-$12.50 Phone: 318-325-9160 Downtown Cinema Presents: Batman Downtown Cinema will close out the 2018 season with Tim Burton’s Batman (1989) starring Michael Keaton and Jack Nicholson.

They’ll have free popcorn and water, just bring your own seating. The movie starts at dark.

Palace Park 220 DeSiard Street, Monroe Hours: 8:00 - 11:00 p.m.

Enjoy your stay in MonroeWest Monroe!

We at the Monroe-West Monroe Convention and Visitor’s Bureau hope you have a great stay here!

Please feel free to call us at 800-843-1872 if you have any questions. You may also stop by our offices at 601 Constitution Drive, West Monroe for brochures, coupons and additional information.

Visit www.monroe-westmonroe. org for information about events in Ouachita Parish and visit www.rustonlincoln.com for events in Lincoln Parish.

Illusionist: Thomas Rudebeck

Thomas Rudebeck is a full time, award-winning Christian Illusionist from the St. Louis, MO area. He has an overwhelming passion for engaging many different cultures with the Gospel of Jesus Christ through the art of Illusion! Thomas travels the country 12 months out of the year and has appeared and disappeared on both NBC and FOX! His show is now seen by almost 50,000 people WWW.BAYOULIFEMAG.COM | JULY 2018 225

226 JULY 2018 | WWW.BAYOULIFEMAG.COM

WWW.BAYOULIFEMAG.COM | JULY 2018 227

228 JULY 2018 | WWW.BAYOULIFEMAG.COM