The Grind

PREMIERE

ISSUE

THE GRIND JUST BREW IT

Make Room For 26 Beans Coffee.

Get Excited About Carpet Cleaning THE TIME And What Must Be Done (Parts 1-58)

Coffee And Home Improvement Magazine

SAN FRANCISCO \ OAKLAND \ BERKELEY ANTIOCH \ SACRAMENTO \ STOCKTON

BAYAREAGRIND.COM

THE GRIND. AMERICA'S

AMERICA’S FIRST...

FIRST...

BLACK-OWNED HOME IMPROVEMENT MAGAZINE. BLACK-OWNED COFFEE MAGAZINE.

Impressions

GET EXCITED ABOUT CARPET CLEANING!

FROM THE PUBLISHER

THE GRIND. It happens every day - a customer expecting their carpet cleaner peers outside and sees a brown van with the tag “JUST BREW IT” parked in their driveway…

For some, it’s highly offensive, but for most, it’s considered the pure marketing genius that starts a conversation, a connection.

If the conversation flows and the workmanship is up to par, the customer usually purchases 1 or 2 bags of our organic dark grounded roast for the first time.

One customer at a time, we built a local buzz and established a coffee brand without the brick-and-mortar corporate footprint. Shipping anywhere in America is always FREE! At 26 Beans Coffee, we ensure everything we do replicates that initial connection - from answering the phones live, to our commitment to bringing you bold-tasting organic coffees. We strive to add value to the community that we live in and serve.

Buy 26 Beans Coffee, and help grow a community.

KHALID MUHAMMAD PUBLISHER, THE GRIND

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PREMIERE ISSUE

CONTENT

10

14

Health and Wellness

Real Estate - Having A Dream Is Good… Owning One Is Better

The Official Bean Soup Recipe The Best Online Grocery Store: 26 Foods The Benefits of Raw Milk

The go to realtor for The Grind magazine. See and read what separates Janae Pratt from the Northern California Competition. You can also follow her on Facebook.

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20

It Never Rains…

Getaway To Magical Monterey

26 Beans Article

Explore the beach and the other natural wonders of Monterey, California. In this issue The Grind gives tips on some of the best ways to spend your time in Monterey.

In this article, we explore the foundation and the passion necessary to create a local buzz and a National coffee Brand. Great read for anyone exploring self improvement and entrepreneurship.

bayareagrind@gmail.com THE GRIND Page 8

THE GRIND

WWW.BAYAREAGRIND.COM

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28

The Color Grind

Get Excited About Carpet Cleaning

Being the son of a painter and a former contractor, Khalid Muhammad fascinates the reader with splashes of color inspiration and trends.

From hiring disenfranchised Black men to simply doing excellent carpet and sofa cleaning, The Grind magazine profiles Champs Rug And Sofa Cleaning.

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37

More Coffee Articles And Tips

Book Reviews

From coffee books and products to tips on brewing great coffee, this section should satisfy the true coffee lover.Don’t miss The Most Honorable Elijah Muhammad’s egg coffee recipe.

In The Criterion, July 4th 2020 The Honorable Minister Louis Farrakhan warned the world not to trust the COVID vaccines. Review the scientific evidence that supports the truth on vaccines and human experimentation.

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Food

top tested recipes

Easy Bean Soup Recipe Make a fresh and delicious bowl of classic bean soup for your family

INGREDIENTS INGREDIENTS

INSTRUCTIONS

1 pound1bag of small white navy beans Sort and wash beans, 1removing any dirt, rocks, tsp oregano pound Navy Beans (sorted, cleaned and soaked) 1/3 cup6-8 of olive oil and fragmented beans.

Soak beans with about 6 sprigs thyme cups water 1 large onion chopped a tablespoon of baking soda overnight 1/2 tsp tumericor about 3 medium onions chopped 2 medium tomatoes diced fine hours.

After soaking the beans, bring them to a 1 tsp paprika 3 stalks celery chopped 2 sticks1ofsmall celerygreen chopped bay leaf pepper chopped boil, and skim off white1foam formed above 2 sticks4ofcloves carrots chopped fine 1 stick garlic minced water. This foam is made frombutter outer coating of 3-4 garlic cloves minced 1/2 cup tomato paste 3 carrots chopped (optional) the bean combined with protein.

Together these 1/2 teaspoon italian seasoning salt to taste 1/4 tsp sage chemicals cause gas build up in the body and 1/2 teaspoon curry powder pepper to taste 1/4 tsp basil should be removed. Cook the beans, covered 1/4 teaspoon black cumin seed powder on medium, for approximately 90 minutes.

2 teaspoons salt 10 THE GRIND Page When ready, beans will start 1 teaspoon pepper

splitting can be mashed with a spoon.

Place and all ingredients in pot Add onion, green pepper, tomatoes, Cook until tender and creamy celery, carrots, and garlic. Add oil. Add Italian sea­ soning, curry powder, and black cumin seed powder. Add salt. Add pepper. Stir contents well, and cook on medium for approximately 60 minutes. When complete beans can be easily mashed with spoon. This dish can either be presented in its original form, or pureed in a blender and then served.

G RO C E RY

26

The Best Online Grocery Store So You Never Have To Leave Your House

Foods

Most of us can

through dozens of

benefit from using

aisles filled with

an online grocery

enticing cookies and

delivery service, a

unicorn flavored

luxury that feels

toothpaste might

like a necessity in

be alluring.

certain situations.

Twenty Six Foods is

When you’re sick

also ideal for those

and have the

trying to stick to a

flexibility to stay at home, you’ll appreciate ordering your favorite flour, beans, sugar or honey, and coffee delivered straight to your door.

For parents, not having to drag small children

budget, or even lazy people who work from home underneath a blanket on the couch only moving their hands to switch between Netflix, Hulu, or Apple TV… You get the point.

Ordering groceries is as easy as 1-2-3.

1. Call (800) 246-7576 2. Visit us online 26foods.com 3. Scan the QR code

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FOUR THING S YOU SHOULD KNOW ABOUT

raw milk 1 2

Raw Milk has health benefits

Nutrients like probiotics, vitamin D and immunoglobulins (antibodies) found in raw milk naturally boost the immune system and reduce the risk of allergies in both children and adults. Raw milk is higher in nutritional content than pasteurizedprocessed milk.

3

The Weston A Price Foundation (WAPF), an organization that scientifically tracks the nutritional properties of food, claims that raw milk is an elixir that can not only cure allergies but also provide beneficial bacteria and digest more easily than GMO pasteurized milk, because the lack of processing makes the vitamins, minerals, enzymes, and fats easier for our bodies to absorb.

In the article entitled Raw Milk Vs Pasteurized Milk, Armchair Science, London January 1, 2000, “Probably pasteurization’s worst offense is that it makes insolvable the major part of the calcium contained in raw milk. This frequency leads to rickets, bad teeth and nervous troubles, for sufficient calcium is vital to children; and with the loss of phosphorus also associated with calcium, bone and brain formation suffer serious setbacks.”

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4

Pasteurized milk has lots of hormones and synthetic (GMO) byproducts which are extremely harmful for human consumption.

Get excited about carpet cleaning .

Your family is counting on you to keep

In addition to our same-day service

the carpets, upholstery, and area

7 days a week, we offer deep

rugs clean. Which is why

cleaning and deodorizing.

Champs Carpet

Our truck-mounted

Cleaning offers you

carpet cleaning

so many ways to

system lets you preserve

protect it.

the carpets that are precious to those who are most precious to you.

800.246.7576 Carpets • Sofas • Area Rugs • Car Seats • Mattresses

Having A Dream Is Good…

Owning One Is Is Better!

Better!

It is an exciting time, long in coming, for historically, and currently, there is a lag in real estate ownership and wealth building for black and brown families. As diversity and inclusivity builds momentum, the time has finally come to realize your investment potential and financial vision. Are you ready to make the transition on your Path to Freedom?

“Another challenge is timing, understanding when it’s the right time to buy. Many drive themselves crazy trying to figure this out.

Whether they are looking to buy a primary home or investment property, the timing question always comes up.”

Ja’Nae knows the best way to combat this is to ensure that you’re financially ready to make At the Heart the purchase comfortably. If your job is secure Ja’Nae is a realtor who actively invests in real and you’re earning enough income to take on estate and investor education. She is always a 15-year or 30-year fixed mortgage, then it just an excited seeker of new might be the right time. learning experiences and Of course, there may be is currently working on her “TRUST ME. IT WILL COME other factors to consider, first Accessory Dwelling but these are great Units (ADU) development. indicators that you’re IN HANDY WHEN FLIPS ready to buy.”

Since 2013, she has been GO LONGER THAN buying rental properties.

Home Buying EXPECTED. TENANTS After purchasing her The “majority of the time second rental property, when people buy primary STOP PAYING RENT OR Ja’Nae felt freer and homes, they tend to use leaped. She quit her 9-5 a realtor. This is great WHEN UNEXPECTED existence to live in her because I truly believe purpose, inspiring and buyers and sellers need REPAIRS POP UP.” educating people to pave agent representation. their path to freedom.

Realtors can assist with price negotiation and ensure that sellers list their Sharing her journey creates hope and homes for the right price.” accessibility for all individuals.

There are numerous elements to consider, Real Estate Investment Challenges “negotiating terms, repairs and time frame are Ja’Nae recognizes, “When investing in real all ways that a realtor saves their clients’ money. estate, you can run into several different Even the most seasoned investors use realtors to challenges. The best way to prepare for those save time and money. The realtors can use their challenges is always to keep 4 to 6 months or network and networking skills to help find deals. more of cash reserves.”

Which really comes in handy in the real estate world.”

Her experience and wisdom speak volumes.

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Rental Income Properties Are you thinking about building your assets toward retirement and financial independence retire early (FIRE) strategy? Having a passive income stream is critical and will save you money and heartache. The value of rental property is one component of a balanced retirement strategy.

Ja’Nae stresses, “Owning rental properties builds retirement income. Keep in mind that this will be a marathon, but it can help tremendously when it’s time to retire. Rental properties usually appreciate over time, with the tenants paying down your mortgage, while the debt goes down as the value increases.”

Patience and Persistence Go with your eyes wide open, because sometimes, “over time it won’t always be easy. answer is always “it starts with your mindset.”

Owning rental properties isn’t always easy Although it’s not the most popular answer, it’s to do. It typically takes a higher initial cash very important in this investment versus other industry. Having the retirement investment right mindset will help options like stock. It also “AT THE END OF THE you get through the takes time to learn how MORTGAGE PERIOD, THE difficult transactions, to buy the right rental offers not being property, screen tenants, TENANT PAYS DOWN accepted, not finding and the cash that good deals, when you make isn’t always THE ENTIRE MORTGAGE, tenants aren’t paying passive. Although and even when you’re there are some cons LEAVING THE OWNER WITH making tons of money. associated with owning A HUGE MONTHLY CASH It will help you steer the rental properties, I course, regardless of believe the advantages FLOW TOWARDS THEIR what you’re facing.” outweigh them. Rental properties continue to RETIREMENT INCOME. make a great addition IMAGINE THIS HAPPENING to retirement plans.”

Jump In, Get Started So, a client has decided to move forward in the real estate investment world. Ja’Nae, how does a novice begin?

FOR MULTIPLE RENTAL PROPERTIES AS A RETIREMENT PLAN.”

“When it comes to investing in real estate, my

For more information and an educational chat, contact:

Ja’Nae Pratt, Realtor™ Realty ONE Group, 415-279-2971, JanaeApratt@gmail.com

THE GRIND Page 15

it MAYBE ITS AN ADVENTURE AWAY FROM THE ORDINARY OR AN ESCAPE FROM THE HEAT OF THE DAY. NO MATTER WHERE WE ARE OR WHAT WE SEEK FROM OUR SUMMERS, COOL WATERS CAN SHOW THE WAY. HERE WE SHARE THE MAGIC OF MONTEREY, CALIFORNIA.

rains

never

BY DIANA RANGAVES

Travel | Monterey

M

onterey, California is a treasure trove of natural wonder. The central California

coast boasts beautiful rocky cliffs, expansive Pacific Ocean views, and plenty of activities both on land and at sea to blow your mind with the awesomeness of nature. One of the best parts is that it rarely gets too hot or too cold, regardless of the season, so you can visit Monterey any time of year without having to stay cooped up indoors.

That being said, summer is a bit warmer with some fog, while winter is a bit cooler with some rain, so keep that in mind when you are planning your trip. Here are some of the best ways to spend your time in Monterey.

MONTEREY BAY COASTAL RECREATION

SEE THE SEA OTTERS

For the adventurous, there is a beachside road

Whether you choose to stay on land or go out

with a safe bike lane in Pacific Grove. It is perfect

to sea, there are ways to catch a glimpse of

for taking in the spectacular views of the rocky

some sea otters, the cute and furry mammals

coastline. Rent a bike (or bring your own) and

for which Monterey is renowned. If you want to

begin at Lovers Point State Marine Reserve.

stay on land, go to Moss Landing State Beach or

The ride is just less than five miles and is easy

Elkhorn Slough, also in Moss Landing. Big groups

and beautiful. Riding a bike instead of driving

of sea otters are often hanging out at Moss

can provide a more unique and meaningful

Landing State Beach in what are called rafts.

experience, as you slow down the pace and

Rafts comprise just one gender of sea otters and

can stop and stare out at the water much

typically contain between two and a hundred of

more conveniently. A one-mile trail between

the adorable little guys. If they are sleeping, they

the Monterey Bay Aquarium and Lovers Point is

will probably be right next to one another and

a shorter option for those who do not want to

wrapped in sea kelp to make sure no one drifts

commit to the five-mile route.

away. Aside from these locations, it is also very possible to see sea otters floating around just by standing anywhere near the water in Monterey.

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WHALE WATCHING

BIG SUR IS A MUST

Another great way to spot some sea otters is by

The drive along Highway 1, also known as the

going out on a kayak. You can rent a kayak and

Pacific Coast Highway, between Carmel and

take it out on your own or go on a guided tour if

San Simeon, is breathtaking to say the least.

you do not have kayaking experience. Keep in

The two-land road winds along cliffs that tower

mind, the water can get a little rough at times.

over crashing waves. Make a stop at Big Sur’s

Aside from seeing sea otters, you will likely spot

Pfeiffer Beach. It is not necessarily a place to

plenty of birds, harbor seals, and maybe even

swim because the waves are big, the tide is

some dolphins in their natural habitat. No matter

strong, and huge rocks are jutting out of the water

what time of year you come to Monterey, you will

everywhere. However, it is a place to experience

have the chance to go whale watching, where

nature at its finest from the safety of the beach.

you might spot blue whales, gray whales, killer

If you are up for it, you can also find a campsite

whales, humpback whales, and dolphins to boot.

in Big Sur. There are several to choose from, all

Mid-December through mid-April has gray whales

guaranteed to offer some of California’s finest

and killer whales migrating through. Then, from

natural beauty. In addition, while you are in

mid-April to mid-December, blue whales, killer

Big Sur, the Bixby Creek Bridge is a sight to see,

whales, and humpback whales are in the area.

crossing from rocky cliff to rocky cliff with the great

At any time of year, there are always dolphins.

big Pacific Ocean as its backdrop, looking out to

Whale-watching trips tend to be pricy, particularly

the west.

if you go in a smaller boat, but the smaller boats can provide a more up-close experience to these magnificent creatures.

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MONTEREY BAY AQUARIUM A trip to Monterey is incomplete without visiting its world-famous Monterey Bay Aquarium. The aquarium hosts sea otters, a delightful array of jellyfish, striking and colorful fish of all kinds, penguins, and even a large kelp forest to maintain an environment similar to the natural habitat of the open water just beside it. This aquarium is much more than a tourist experience, however. It focuses on conservation and education and is a non-profit. The majority of the creatures inside are rescues and are unable to live in the wild. The price to get in goes to protect the marine life in the Monterey area.

It is not necessary to utilize some of the more magical lodging options Monterey has to offer to experience the city, but if it is in your budget, it is worth it. For instance, Treebones Resort in Big Sur, you can stay in a yurt (also known as glamorous

camping or “glamping”) that has unspeakable views of the landscape and the ocean. For something a little less out-there, you might try the Clement, just beside the Monterey Bay Aquarium.

It has a deck overlooking the bay and offers a discount to the aquarium. Another option is the Monterey Plaza Hotel and Spa, perched on a cliff and overlooking the ocean. It has a private beach, so you can experience the ocean in a more personal setting. There are plenty more options available in Monterey, including some lovely Airbnb’s that rank right up there with fancy hotels in terms of amenities and views. Where you stay in this gorgeous town can truly add layers of beauty to your experience.

If you’re looking for a getaway to unplug a bit and connect with nature, Monterey, California should be on your radar no matter the time of year. There’s no doubt you will be impressed by all it has to offer both in and out of the sea.

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THE COLOR GRIND A LOOK AT COLOR FAMILIES

Here are a few of our favorite shades and color combinations for each hue and an explanation of what each color historically represents.

RED

YELLOW

ORANGE

Tomato Rose Scarlet

Mustard Lemon Butterscotch

Ginger Melon Pumpkin

Red is the most attention-

As evidenced by its sunshiny

Combining attributes of both

grabbing color on the color

quality, yellow makes us feel

the strongest and cheeriest

wheel. Its characteristics

happy and conveys a friendly,

colors on the wheel, orange

speak of intensity, strength,

cheerful mood.

communicates confidence,

passion, and excitement.

sociability, and enthusiasm.

GREEN

PURPLE

BLUE

Emerald Chartreuse Olive

Lavender Violet Amethyst

Indigo Sky Denim

Because of its intrinsic tie

Historically used as a signifier

Being near-opposite from

to nature, green represents

of royalty, purple can make

red on the color wheel, blue

freshness and healing and

a space feel luxurious and

translates as calmer and more

can offer a sense of stability.

dignified and can signal a sense

peaceful—which can lead to

of creativity and introspection.

creating a sense of trust.

Luxurious Blue Blue Painted Painted Luxurious Inspiration Room Inspiration Room

We’ve got our eye on these serene blue interiors that show off the calming We’ve got our eye on these blue interiors that show off the calming andserene effect of turquoise, teal, and aquamarine. effect of turquoise, teal, and aquamarine.

use use multiple multiple multiple tones tones

Entering a space Entering space Entering a space awash hues awash in blue blue hues awash in blueteal, hues like turquoise, teal, or like turquoise, or like turquoise,is or aquamarine isteal, often aquamarine often aquamarine is often soothing, which no soothing, which isisno soothing, which is no surprise surprise considering considering surprise considering these reflect these colors colors reflect these colors those of the reflect ocean, those the ocean, th those of the ocean, thwhere we often often where where we often dream of going to dream going to dream of going escape busy to escape busy escape busy schedules and schedules and schedules and looming deadlines. looming deadlines. looming deadlines.

Colors the sea sea Colors of the Colors ofany thespace sea transport any space transport transport anyfrom space they from they touch, touch they touch from powder rooms to powder rooms to powder rooms kitchens, to to kitchens to kitchens toreally bedrooms.

You really bedrooms.

You bedrooms.

You really can’t with can’t go go wrong wrong with these versatile paint can’t wrongpaint with thesego versatile colors.

There’s wide cthese olors.versatile There’s aapaint wide range of tones in this c olors.

There’s a wide range of tones in this color palette range of tones in this color palette including soft, muted color palette including soft, muted aquas, and bold, including soft,bold, muted aquas and bright teals.

You can aquas andYou bold, bright teals. can create a calming or bright teals.

You can create a calming or energizing create a calming or energizing environment energizing environment depending on the the environment depending on hue and finish you depending on the hue and finish you choose. hue and finish you choose. choose. style and pizzaz, consider a high-gloss paint giveyour yourserene serenespace spaceextra extra style and pizzaz, consider a high-gloss paint PLAY THE BLUES To give PLAY THE BLUES To give your serene space extra style and pizzaz, consider a high-gloss paint or a decorative decorativefinish. finish. or a decorative finish.

RUSHING RUSHING STREAM STREAM P480-4 Behr P480-4 Behr

THE GRIND Page 26

FIRE FIRE CRACKER CRACKER PPU2-16 PPU2-16 Behr Behr

NEW HOUSE NEW HOUSE WHITE WHITE PPU2-18 PPU2-18 Behr Behr

THE GRIND Page 27

Get Excited About

Carpet Cleaning

Although we prefer residential projects, Champs Rug and Sofa Cleaning cleans church carpets and seating. We also clean for large commercial buildings and small business.

For Champs Rug and Sofa Cleaning it’s been over a decade of providing all of Northern California with exceptional carpet and sofa cleaning; In fact The Champs also clean mattresses, area rugs and car seats as well.

Mastering the art of old fashioned customer service propelled The Champs to Number 1 on Google. Customers have come to expect a live person to answer their calls and since it’s family owned, all questions and concerns are truly addressed with the highest level of professionalism.

As a part of a family owned business, the cooperative methods and highly personal touch are always exhibited in a meticulous, professional fashion.

Regardless to whether the cat vomited on the sofa or the dog had an accident on the carpet, The Champs brand has established themselves as the go-to company from Sacramento To Oakland San Jose, San Francisco and every city in between.

With a phone line open to inquiries 24 hours a day and a state-of-the art website, placing an order is quick and easy. To eliminate “bait and switch” phone tactics, all estimates are performed in person by a highly trained carpet and sofa technician.

THE GRIND Page 28

If you need help moving things out of the way, services can also be provided to assist in the relocation of furniture absolutely FREE. Although we prefer residential projects, Champs Rug And Sofa Cleaning cleans church carpets and seating. We also clean for large commercial buildings and small business.

Good news travels fast, and with a great deal of their business generated from word of mouth and social media, when you reach out to The Champs, rest assured that you will be receiving service from one of Northern Californias premiere providers of Truck Mounted cleaning services.

If you’d like to schedule a nohassle consultation or learn more about the business from anywhere in Northern California, you can call us Toll FREE @

(800)289-0679 champscarpet@yahoo.com champscarpet.com Find us on Google: Champs Rug and Sofa Cleaning

The

Best SURVIVAL PRODUCTS

[2023]

Rechargeable emergency radio

RunningSnail emergency radio runs on batteries as well as handcranked power, doing away with the need for a conventional outlet.

You can even keep it charged for emergencies using the USB port. During an emergency, you will be glad to have this radio for important updates on the weather and any possible hazards. It will also help you stay in touch with the outside world, even when phone signals have given out. You can get it from Amazon within the price range of $20 and $25.

Charcoal water filter

BLACK + BLUM charcoal water filter bottle uses activated charcoal to clean up dirty water and make it drinkable, and that within the pricing of $21 and $25. You can get it from Amazon and you can even keep your water with you when on the go, ready for drinking in an emergency.

Solar-powered generator

Rockpals portable generator makes use of solar power and provides energy to charge up your devices.

In this digital age, you will need to keep your phone on and stay in touch, especially when there is an emergency. That is when you will need such a generator the most.

Available from Amazon, you can get it within the price range of $205 and $220. Earthquakes, for instance, may deprive you of your usual power sources, but a solar generator will enable you to get what you need from a renewable energy source.

Incidentally, it is also better for the environment.

Emergency water pouch

Starting from $8.56, DATREX emergency water pouch is available at Amazon. It contains about 125 ml and can be a lifesaver when you are in survival mode. You can even freeze it beforehand to make sure it lasts a long time.

Solar Flashlights

Solar energy is a great alternative when conventional power supplies fail. These Simpeak emergency flashlights are easily rechargeable and can be powered through cranking by hand. You will need one of these in case you have to evacuate at night or navigate in the dark. You can buy it from Amazon within the price range of $13 and $15.

Weatherproof fireproof sleeping bag

Propanepowered cooker

This propane-powered cooker is light, portable, and powerful enough for cooking in emergencies. Available on eBay within the price range of $88 and $92, it is made of durable material, with a safe design so you do not accidentally start any fires.

Survival mode also involves cooking your rations, boiling water, and several other tasks. With this convenient stove, you will have a way to eat fresh and healthy food, even when the lights go out.

Available on eBay within the price range of $5 and $7, this thermal sleeping bag is extremely compact; it can easily fit into the palm of your hand when you are on the go.

This saves space and ensures that you have a warm place to sleep every night. During an evacuation or simply surviving out of doors, you will need protection from the moisture as well as from potential fires. You may also use it as a thermal blanket or a raincoat when it is time to get moving.

First aid kit

This First Aid Only contains no less than 299 pieces, perfect for every minor injury, ache, or wound. When you are away from home for any reason, you might not always have easy access to a clinic or pharmacy.

This kit will help you stay prepared for all occasions while the zippered case will ensure that everything stays compact and portable.

High tech tent

SE emergency tube tent has a coating of alum on the inside, providing a thermal effect. It will help you and your family stay protected from the elements, even if you are outside during the winter months. Hurricanes, earthquakes, floods, and other disasters can render many people homeless.

Until you get to a safe place, this tent will help you stay warm and alive. The outside color is orange, which will help rescuers spot you more easily. It is available from Amazon within the price range of $23 and $27.

HELP END HUMAN POVERTY It could be anybody. It could be anywhere Champs Carpet Cleaning has a paid apprenticeship program that gives you the chance to earn while you learn. You get the chance to enter the working world faster. Build your net worth faster or save money for a goal like purchasing your first home, instead of earning nothing, or worse borrowing money to earn a degree that may or may not pay off.

APPLY TODAY

GIFTS FROM THE GRIND. Face and Body Scrub Kick-start your day with rejuvenating Arabica Coffee Body and Face Scrub.

Say goodbye to wrinkles, fine lines, stretch marks, and acne for just $14 on Amazon.

Indulging in a midday coffee might seem like a simple pleasure, but beneath this familiar ritual is the inquisitive call to accessorize the experience. With a shift in perspective, the afternoon pick-me-up becomes a moment of respite.

In the premier issue of The Grind let us break up the monotony of stir, sip, and savor with practical products for coffee lovers.

Wondering how to fill your space with all things coffee? These items will tempt any coffee lover to grab them immediately!

Brooklyn Botany’s Arabica Coffee Scrub is mingled with enriching moisturizers like Shea Butter, skin-repairing agents like Olive Oil and Almond Oil, Dead Sea Salt and Grapeseed Oil to recover your muscles, and also packed with ground coffee to exfoliate, smoothen, and hearten your skin.

Luxury Scented Candle Transform the atmosphere of your sweet home, office, restaurant/hotel, spa/salon, hospital, sports club, car or just anywhere you enjoy hanging out with hand-poured Lulu’s Espresso Bean Scented Jar Candle. It is available on Amazon for between $15 and $20.

Besides being slow, long, and cleanburning, these ambrosial sparkles will savor your taste buds. The candles even promise to calm your mind and soul, vitalize your memory, and facilitate your sleep cycle.

THE GRIND Page 30

Glass Coffeemaker

Coffee and Tea Maker

Chemex’s Pour-Over Glass Coffeemaker is available on Amazon for $35. Made with the finest characteristics like impermeable Borosilicate glass and a pour-over body, this glass coffeemaker facilitates pouring coffee to be capped and chilled in the refrigerator for reheating without losing flavor. Clear glass, lightweight, with a capacity of 700 ml, and easy to use, this glass coffee maker has a glamorous design. It is non-slippery, easy to clean, and perfect for home, office, or restaurant use.

Lightweight and sold in various colors, Bodum Chambord’s French Press Coffee and Tea maker is avaible in two styles on Amazon: Glass Carafe ($36) and Shatterproof SAN Carafe ($29). Their capacity varies from 12 ounces to 34 ounces.

The beaker is highly durable, and the frame and lid are made of stainless steel. Its black Chambord Polpropylene handle has an easy grip, and the machine makes a steaming mug in just 4 minutes!

Espresso Machine Breville’s BES870XL Barista Express Espresso Machine is an allin-one, fully automatic coffee machine which can be purchased in 2 exciting colors. It’s made with fine quality steel and holds a capacity of 4 pounds. You can buy it from Amazon from $570 to $850. The customizable conical burr grinder inside makes the perfect blend as per your mood within seconds. We also offer a whole year’s warranty!

Milk Frother Nestle’s Nespresso Aeroccino4 Milk Frother is non-stick, chromecolored, 2.3 pound, hot and cold foam-making machine that offers a wide array of options to try delicious coffee and milk recipes at home, work or anywhere you like. Amazon has priced it at $169.

The frother is dishwasher-proof and requires only one whisk to make the coffee of your dreams.

Coffee Grinder 1Zpresso’s JX Manual Coffe Grinder is light grey, has a capacity of 35 g with an Aluminium build, and weighs 650 g.

This high-quality but pocket-friendly machine is efficient. It comes with a 48mm conical burr that grinds coffee to perfection. You can now enjoy a vast variety of blends within the comfort of your home. Available from Amazon for between $129 and $150.

Coffee Sieve With a grinding capacity of 80 g, plastic body lid, and bottom cap, the Shimmy Coffee Sieve has silicone gaskets and a 304 stainless steel filter. Shimmy is a convenient tool that sifts out all coffee particles under 200 microns for a better grind consistency, for that creamy flavor your crave. You can even pair it with other tools to enhance your everyday brewing habits. Get it on Fellow Products for only $49.

Smart Mug Ember’s Temperature Control Smart Mug is an app-controlled heated coffee mug with a one-hour battery life. Available in two colors, it is made of the best quality stainless steel. Create presets via the app for quick usage. It is completely submersible and safe to hand wash. You can even select an LED color and gift this mug to your loved ones. Grab yours on Amazon for $120.

Coffee Roaster Aillio’s Bullet RI V2 Coffee Roaster is a high-profile, electrical machine with a capacity of 1 kg. Easy to maintain and clean, this fully automatic roaster facilitates the finest grinding. You can shop for it at Sweet Maria’s for $2980.

Create various digital records as roast profiles on this roaster and save and/or share them conveniently with your friends from roaster to roaster. How cool is that?

Cold Coffee Maker Built with glass and plastic, a capacity of 32 ounces, a touchscreen, and black in color, you can purchase OXO’s Good Grips 32 ounce Cold Brew Coffee Maker from Amazon for $50. Its Perorated Rainmaker finely distributes water over the ground coffee for a delightful flavor.

Control the filtration procedure with just a click and make a smooth cold hot coffee with ten filters. You can store it in your fridge safely.

Coffee Scoop

Cold Coffee Maker

Being the best measuring spoons on the market in terms of aesthetics, quality, and reasonable pricing, Apace Living’s Coffee Scoops are made of durable stainless steel. They’re available on Amazon from $12 to $16 in Silver, Gold, and Rose Gold varieties. Elegance, precise measurements, unique design, perfect size, gift-worthy, and easy to hold, you are bound to cherish our favorite coffee scoops!

Breville’s BES500BSS Bambino Plus Espresso Machine has a stainless steel body and royal champagne color. Weighing only a pound, this awseome machine makes optimum temperature coffee in just 3 seconds! Get it from Amazon from $489 to $999. This ideal Espresso maker has 3 heat settings, 3 automatic steam wands, and grinds coffee beans freshly to keep you happy all day.

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The Coffee Break GOD IN A CUP: THE OBSESSIVE QUEST FOR THE PERFECT COFFEE

BY MICHAELE WEISSMAN Even though it was published back in 2008, God in a Cup is still a must-have book for those who are looking to branch out and explore different bean varieties.

Journalist Michaele Weissman goes on a narrative trip, exploring the world of coffee and the questions of how the humble bean can impact the world. From highly prized coffee beans selling for $50, $100, or $150 a pound in wholesale, coffee is a hot commodity.

Weissman’s journey explores the nation’s most popular coffee providers from Intelligentsia’s Geoff Watts to Counter Culture’s Peter Giuliano.

The coffee industry has changed dramatically in the past few hundred years. There’s a lot of information out there and a lot of coffee roasting knowledge that you can learn in order to widen your coffee obsession and experiences, beyond just drinking it.

For those who love to read, there are lots of great coffee table books out there that are worth purchasing. We’ve put together some of the best coffee books available on the market. Whether it’s a book for you, for a loved one, or simply for your coffee table, our knowledge will help provide you with the best resources for all things coffee-related.

THE WORLD ATLAS OF COFFEE: FROM BEANS TO BREWING BY JAMES HOFFMAN The World Atlas of Coffee (ISBN 0228100941) is a comprehensive look into the world of coffee. From beans to brewing coffee, James Hoffman explores the world’s best coffee-growing regions. Helping any reader to gain an insight into how coffee production is conducted and how it makes its way into your favorite coffee cup.

There’s plenty of information on brewing but its biggest selling point is that it’s a global look at the coffee industry, widening the explorations that many coffee drinkers can go on when reading this book.

Specialty coffee has never been so interesting since James Hoffman started looking into this world. If you’ve been stuck on one type of coffee, then this book is a definite must-read.

Looking into the new culture of coffee connoisseurship, particularly in America, the book offers an up-close look into the people behind the specialty coffee beans of today.

THE PROFESSIONAL BARISTA’S HANDBOOK - BY SCOTT RAO Baristas have become a source of knowledge for all things coffee and are no longer seen as the person who just serves you coffee.

Scott Rao is a professional barista who wanted to write The Professional Barista’s Handbook (ISBN: 1605300985) to help you, the reader, make the best coffee possible.

Even though it’s a fairly short book, the purpose and intent by Rao are to not overcomplicate the process with glorified roasting terms and pretentious quips.

It’s packed to the brim though with relevant industry jargon and brewing methods that are used by the pros.

So whether you’re trying to become a barista yourself or simply want to learn from the experts, then this is a must-have for notes on cupping, roasting, and the most important factor that contributes to the flavor development of coffee.

UNCOMMON GROUNDS

BY MARK PENDERGRAST Ever wondered if the cup of coffee you’re drinking has had an impact on foreign policy?

Well, Mark Pendergrast certainly has and Uncommon Grounds (ISBN: 9781541699380) looks at the economics, history, and anthropology of coffee.

It’s one of the favorites for any coffee lover and is a comprehensive resource for understanding the history and rich complexities of coffee.

Originally published in 1999, it continues to provide for newer audiences and those who are newcomers to the world of coffee.

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STARTING YOUR OWN COFFEE SHOP - BY JESSICA SIMMS

THE DEVIL’S CUP

BY STEWART LEE ALLEN

There are some people out there that would love to create their own businesses and some try out their hand in the coffee industry.

If you’ve always wanted to start your own coffee shop, then Jessica Simms’ book is one to read.

The Devil’s Cup answers the question of ‘Is coffee the substance that drives history?’

This book covers all the basics when starting a new business, from drafting up a business plan to marketing. From what equipment you should invest into all of the relevant challenges that come with running a coffee establishment in general.

Even if you’re not interested in starting a cafe, it does have interesting information when it comes to creating a business in general.

It’s a business-orientated side of the coffee industry that you might not necessarily have much experience in.

THE BLUE BOTTLE CRAFT OF COFFEE - BY JAMES FREEMAN Created by the Blue Bottle Coffee roasters based in Oakland, California, this book is a great one for novice coffee drinkers.

This one is a great book for those looking to expand their knowledge on the craft and science of coffee.

It also has advice on developing your barista skills, whether or not you intend to go into this specific career.

The book covers everything from the history and waves of coffee to tutorials and recipes shared by the best coffee experts. James Freeman, the founder of Blue Bottle Coffee writes the book with a passion for the coffee that you get in all forms.

THE CRAFT AND SCIENCE OF COFFEE - BY BRITTA FOLMER If you’re a big fan of science and coffee combined, then you’ll love Britta Folmer’s The Craft and Science of Coffee.

There are fewer recipes as a result and more focus on retracing the history of coffee and how it’s come to be what it is now in modern times.

Author Stewart Lee Allen has taken himself around the world to provide an insight into how coffee is made, produced, and served in all corners of the earth.

Funnily, he talks about tea drinkers being in denial and we have to agree that coffee is a beverage that should be enjoyed by even those who prefer a cup of tea.

EVERYTHING BUT ESPRESSO BY SCOTT RAO As if one book isn’t enough, Scott Rao is back at it again but with a book that’s catered for those coffee geeks. Everything But Espresso (ISBN 9781450708708) is a book that focuses on everything other than shots of coffee.

Brewing a good cup of coffee is one that many experts will say is both an art and science.

This book covers the measurements and ratios of a good brew. That way, you can get a good cup from the comfort of your own home!

BOTTOM LINE ON THE BEST COFFEE BOOKS All these books offer a useful perspective to the coffee industry, whether it’s a barista or coffee enthusiast journalist.

There are still lots of books out there that aren’t mentioned on this list, so make sure you do further digging for more knowledge on coffee across all areas of the industry.

With research and conversation from the scientific community, this book is made up of useful information that dives into the industry of coffee.

Written by Dr. Britta Folmer whose role at Nestlé Nespresso was a Coffee Science Manager - sounds fun, right?

While this coffee book itself might be nearly $100 to purchase, there are many reasons as to why it justifies such a high price point. You get experts from all parts of the industry ranging from the farmers to the baristas to the academics of the roaster.

Some lives revolve around coffee and this real-world experience has created a book that shows the production of coffee as well as the economic impact from the industry itself.

THE GRIND Page 33

a note from the grind french press Many people believe French press makes the best coffee. These are some reasons why.

1. Paper filters take out flavor and oils.

When eating good food, the flavor usually exists in the fats and oils. Paper filters in drip machines absorb much of the oil in your coffee grounds. French press doesn’t soak up flavor and adds tiny bits of coffee grounds in the coffee that percolates flavor.

2. French press allows for steeping.

When you get a good cup of tea, you use bulk tea that steeps for several minutes depending on the type of tea. The end result is a mouthwatering cup of tea. The same is true for coffee through a French press. Because the grounds steep instead of filter, the coffee tastes better.

you get impurities. First, impurities come from the manufacturing and distribution of the name brand coffee. Second, impurities show up from the drip machine and the way the coffee is made.

However, with a French press, you drink the coffee the way it is meant to be drunk without impurities.

5. You get complete saturation of the grounds.

The French press does not allow you to miss any of the grounds. This means you are getting complete saturation of the coffee and oils. A drip machine doesn’t hit all the grounds. the saturation gives the coffee a different flavor than what you get from a drip machine or percolator.

3. Everything is in the cup.

Using a French press means that everything except the ground coffee is in the cup.

You taste all the flavors, which adds to the experience. You experience the coffee through all five senses.

6. It’s the right temperature French press maintains the right water temperature throughout the process, which makes a difference on how the coffee is brewed.

Drip machines and percolators often heat up the water quickly and cool down just as quickly, which means the right temperature only happens during the middle of the process instead of throughout the whole brewing cycle.

4. No impurities are there.

When you buy Folgers and use a drip machine,

Source: LifeHack.com

THE GRIND Page 34

Book Reviews The Pot Plot

The Black man loves his weed. Few potheads, however, are aware of the fact that marijuana was covertly weaponized against black people. Cannabis was one of the earliest drugs investigated by the Central Intelligence Agency as part of its Project Mk-ULTRA which sought to gain control over human behavior through cover use of chemical and biological materials.

Medical Apartheid

From the era of slavery to the present day, the first full history of black Americas shocking mistreatment as unwilling and unwitting experimental subjects at the hands of the medical establishment.

Critical Vaccine Studies

Many people sincerely believe that all vaccines are safe, adverse reactions are rare, and no peer-reviewed scientific studies exist showing that vaccines can cause harm. This book, Miller’s Review of Critical Vaccine Studies, provides the other side of the story that is not commonly told. It contains summaries of 400 important scientific papers to help parents and researchers enhance their understanding of vaccinations.

Murder By Injection

This conspiracy has resulted in a documented decline in the health of our citizens. We now rank far down the list of civilized nations in infant mortality and other significant medical statistics.

How To Eat To Live

For more than 30 years, messenger Elijah Muhammad has been teaching the so-called Negroes of America on the proper foods to eat to improve their mental power, physical appearance, for prevention of illness, curing of ailments and prolonging life. Given the humble, economic conditions of the blacks in America, an inexpensive, yet highly nutritional diet was given to them by Elijah Muhammad. Before the health craze that has swept the country, Elijah Muhammad and the Nation of Islam were ahead of the curve as far back as the early 30’s. This is the first of two books written with this simple, yet revolutionary way of eating.

Dark Alliance

The series, titled “Dark Alliance,” revealed that for the better part of a decade, a Bay Area drug ring sold tons of cocaine to Los Angeles street gangs and funneled millions in drug profits to the CIA-backed Nicaraguan Contras. Gary Webb pushed his investigation even further in his book, Dark Alliance: The CIA, The Contras, and the Crack Cocaine Explosion. Drawing from then newly declassified documents, undercover DEA audio and videotapes that had never been publicly released, federal court testimony, and interviews, Webb demonstrates how our government knowingly allowed massive amounts of drugs and money to change hands at the expense of our communities.

Confession of An Economic Hitman

Economic Hit Men (EHMs) are highly paid professionals who cheat countries around the globe out of trillion of dollars. They funnel money from the World Bank, the U.S. Agency for International Development (USAID), and other foreign “aid” organizations into the coffers of huge corporations and the pocket of a few wealthy families who control the planet’s natural resources. Their tools include fraudulent financial reports, rigged election, payoffs extortion, sex, and murder. They play a game as old as empire.

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