Set Apart Beauty Magazine Summer '23

Set Apart SetApart

QODESHWELLNESSANDBEAUTY

So much love and support has come our way from Elder Craig and the family at WONI RADIO. They work hard to promote and bring together Yah centered music and businesses. Make sure you ' re listening to WONI RADIO by downloading the WONI RADIO App or visit www.woniradio.com for links to qodesh businesses and truth music from some of your favorite Hebrew musicians.

A special shout out goes to our sponsor and parent company Banathya Botanicals. Their products depend on the powerful elements in nature's botanicals to keep the body cleansed, conditioned, and rejuvenated. Visit www.BanathyaBotanicals.com today and see how their bath and body products can help you make the swap to qodesh care today.

Looking for activities that encourage spiritual growth and reinforce scriptural values for the youth? Welcome to Promised Child Activities! We offer children's activity books with songs, crafts, and more, plus coloring pages, and flash cards all for the enjoyment of the youth. We help make scriptures memorable.

Special thanks to Yah's Approved Apparel Mall for the support and love for all things Set Apart Beauty. Yah's Approved Apparel Mall is a digital one stop shop for all manner of goods and services. Visit them at www.yahsapprovedapparel.com and check out all the great vendors offering everything from products, to clothing, and classes with knowledgeable set apart individuals.

Thank Yah for his own working hard to bring righteous events to the nation. Worship, praise, and community are meant to be a significant part of the righteous walk before Yah and 'The Key Is Me' Foundation is doing just that.

Founded by Sis Pictra and Bro Shi'Yah Israel, their event planning efforts go above and beyond to connect the community and foster culture of righteousness. Look out for uocoming 'The Key Is Me' Foundation events by visiting www.thekeyisme.org.

Heritage Homeschooling Advocates was created to provide resources for students to learn and grow academically Whether your student homeschools or not these resources can still aid in teaching your children foundational education principals. From early learners to primary school there are resources for all subjects and stages. Check out our videos on YouTube or try our first and second grade curriculum books, the early readers set, or the baby bookworm interactive books today and see how they can help your little learners grow

Words to the Body

Be-hayah

Be-hayah

WordstotheBody SHALOM TOV SHALOM MISHPACHAH

Peace and good health to the Most High's family

This issues word of embodiment to ponder is Hayah meaning to be, been, exist, or become Be courageous, be validated, and be encouraged Yisrael Do not let fear be a reason you don't obtain your highest self Yah has not given a spirit of fear Recognize the validation provided to you by our Creator himself Esteem the Father and He will esteem you Denying him in any capacity is how we limit ourselves directly and indirectly Exist in courageousness Yisrael Your trials will guide you if you listen closely Be encouraged Our challenges teach us what to fight, the Father's guidance shows us how to fight Become validated We know if we do well we will surely be accepted of Him If we endeavor to be who he has called us to be, he will be with us

Isaiah1:19

Ifyebewillingandobedient,yeshall

eatthegoodoftheland:

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Special Shout Outs

Set Apart Beauties

Words to the Body

TABLE OF CONTENTS

Featured Products

Here is a look at this issue's featured products from our sponsors

Trend Spotlight

Check out the latest hacks, trends, and diy's in beauty and self care

Do you know?: What the fluke is inside us and how parasites find their way in a host

Insight Out: Here we dig into BPE and what that means

Mother's Medicine Cabinet: Where we get into herbal information

Self Care Keepers:

We hear from the readers about their must haves for total self care

Recipes For Success: Our favorite healthy delicious recipes. Veggie Sushi Rolls

Savings Alert

Get codes for extra savings from our partners and sponsors

Catalog

Get a view of the products our sponsors are giving you extra savings on

Thank you for your support!

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Get a peek at the seasons new self care products to help mind body and spirit.

Enjoyyourcoffeeorteawitha Banathyamug Thisbeautiful ceramicvesselcomeswitha matchingteaspoonforstiringand stylishwoodenlidperfectfor keepingyourbrewwarm

TREND SPOTLIGHT

REVVED UP HOT OIL

Natural hair or not most can attest to the wonders that a good hot oil treatment can do for the hair Here we will talk about ways to rev your home hot oil treatment up better even than a visit to the salon.

In times of dry, dull, crusty, and rough hair a super injection of moisture is needed Along with that moisture a sealant is needed Insert oils here Hair oil is a great way to impart shine, seal in moisture, provide lubricant before styling, and help strands become more manageable But did you ever think your oils could also provide a nutrient boost to your strands as well? Here we are going to show you how to rev up your home hot oil treatments by fully opening the hair cuticle and jam packing your oil with added nutrients The idea here is to add more than just shine to the hair shaft We want to seal in shine, strength, and vitamins so we are going to customize our heating oil Consider what you want from your oil This will dictate how you customize your oil. Different herbs and oils provide different nutrients and effects. Take a look at our lists of oils and herbs to try for different effects.

Herbs Oils

• Bamboo Powder (growth)

• Horsetail (strength)

• Burdock (anti shedding)

• Rosemary (growth, stimul)

•Fenugreek (thickens)

• Amla (strengthen)

• Almond Oil (Vitamin B)

• Horsetail (strength)

• Carrot (keratin)

• Neem (seal, stimul)

• Jojoba Oil (strength, thickens)

There are many herbs and oils that will do great things for the hair Choose any combination of herbs and oils and turn the page for infusion instructions

PREPARE THE HAIR

Shampoo

1 Drying Towel

Shower Cap

1 Wraping Towel

Shampoo the hair as normal using your favorite clarifying shampoo When finished pat dry You may use a conditioner at this point Choice is optional Rinse out the conditioner Wring hair out but do not pat dry

WARM THE TOWEL

Wet the wrapping towel

Make sure this towel is big enough to cover your entire head Moisten the towel without soaking it Warm in the microwave for 15-30 seconds Once entirely warm wrap around wet hair Cover with shower cap or plastic cap and let sit for 10 mins While steaming gently warm the oil by placing the bottle in a cup, pot, or bowl of hot water

INFUSING THE OIL

Liquid oil of your choice

Mason jar with lid

Small pot with 2 inches of water

Dried herbs of choice

Combine the dry herbs and oil in the mason jar Loosely close it Place the pot of water over low heat and bring to low simmer Place the oil jar in the pot and allow to infuse on very low heat for 4hrs Herbs may cause the oils to change color and smell Strain the oils and add to a clean bottle Store in a cool dark place for up to 1 year

OIL THE HAIR

Remove the oils from the pot of water.

After hair has steamed and oils have warmed remove shower cap and towel Pat hair dry Apply warm oils generously to all the hair from root to tips Replace shower cap and wrap with the final clean dry towel Sit for 15 minutes When finished remove towel and cap Rinse excess oil out of hair Dry and style as normal

DO YOU KNOW?

WHAT THE FLUKE IS INSIDE US?

Mood swings, bloating, nausea, abdominal pain, diarrhea, constipation, sleep issues, increased appetite, rashes weight loss and stomach ulcers all sound like a bad case of a gastrointestinal disease right? Did you know that some of these gastrointestinal diseases could be evidence of another issue no less disturbing? These and a plethora of other symptoms could all be signs of parasitic infestation

The last few years have seen a dramatic plunge in quality control in the US over industries such as the grocery and fast food industries giving rise to contamination in food items Hepatitis on the frozen fruit meat found in vegan products worms in the fast food value meals and grocery store fish (gross) theres much for the masses to stay alert of Especially to be intentional about avoiding potential parasitic infestation as that can lead to other more complicated and even fatal diseases

By now you may have heard of parasites like tape worms or round worms but if you think it stops there you would be sadly mistaken Parasites by definition are living organisms that require a host for their life That includes ticks, fleas, and mosquitos They can live in (as endoparasitic) or on (as ectoparasitic) another species Some endoparasites are single cellular, like amoebas, and some are multicellular, like helminths/worms They come in many forms and many if left unchecked can cause other complications and fatalities Not only do they divert nutrients and energy away from their host to themselves they can also cause diseases like IBS gastritis and cancer They also cause deficiencies and can stunt growth in the host's body Some can even live for decades

It is estimated that 35 billion people globally are infected with parasites In the US parasitic infection is more common than most think Especially in the Black community and even more so in the rural south Parasites like Helicobacter Pylori H Pylori and Hookworm are reeking havoc and causing cancers ulcers and other fatal issues in poor black communities in Mississippi and Alabama due to deteriorating infastructure and improper sanitation Recent state lawsuits reveal this information is not unknown by the local governments

How parasites enter the body is varied but knowing this may help others guard against infection Some infect via injection as with malaria and mosquitos Some through undercooked food as in tapeworms Others burrow directly into the skin like Hookworms burrowing into the feet of poor black children Still others have an even more fascinating beginning Take the story of the Common Fluke Worm which can infect humans as well as livestock This parasite begins life as a "fungal" spore similar to that of mushrooms They infect humans that consume raw fish and shellfish or raw water vegetation that has the spores on it and continue their life cycle inside the host This particular parasites infestation in humans is elusive because symptoms at times do not show or are similar to other gastrointestinal illnesses Remarkably infestation can last up to 30 years which is how long the parasite can live Scary right?

We cant control how serious the FDA takes its quality control job nor will the infastructure change over night however there are things we can do individually to counter the threat of parasites and improve our overall health Educating ourselves is a great step in the right direction Knowing where danger lurks and learning how to avoid it makes for a greater opportunity to win the battle One way to avoid it is by keeping our bodies detoxed and flushed on the inside Herbal flushes are a great way to remove parasites that may exist There are many herbalists with recipes and products all over the web A little digging will go a long way here Cleaning up the diet is key to this success as well Eliminate the parasites food source and you become uninhabitable to the them Like their host the parasites use sugar for energy A quick source of sugar is processed foods and it is shown that parasites can and do cause their host to have intense cravings for certain sugary or processed foods Another not often discussed precaution in direct opposition to parasites is the ingestion of probiotics Both are living organisms that need a host to survive While parasites confer benefits away from their host probiotics are the opposite They confer benefits to their host Not only this but according to the NHM "probiotics can kill or inhibit pathogens by strain-specific mechanisms relying on competition, molecule secretion, and/or immune induction Most of the described interactions imply a prokaryotic pathogen that colonizes the same gut compartment Secretion of active molecules (eg bacteriocins antibiotics free fatty acids hydrogen peroxide) that can control growth and/or survival of surrounding microorganisms Bacteriocins are secreted peptides or proteins that generally kill closely related bacteria by permeabilizing their membranes or by interfering with essential enzymes " The site also discusses some sources of probiotics those being supplements and foods such as Indian yogurts kefir and lassi Sauerkraut Spanish olives ACV kombucha and kimchi are just a few other sources of probiotics If a supplement is preferred it has been suggested to take a dose of at least five billion colony forming units per day for at least 5 days

With knowledge and preparation we (the masses) can stay away from the dangers the failing agencies seem oblivious to and even uninterested in If health is wealth then what could be more valuable than the knowledge of how to heal and prevent illness in ourselves?

BPE: And what we need to know about it.

Written by Cece Hartwell

It's 2023 and never have I ever seen the likes of such quarreling as that which has taken place on these social media streets. Along with the allusion of another inevitable pandemic, a burgeoning avalanche of "Karenacity" and "Cau-casity", and the implementation of an all digital currency (and whether one is in favor or not) another topic, alarming yet benign, has seemed to put society in a proverbial chokehold: whether or not to use a wash cloth when bathing.

Social media has been credited for teaching a lot of unaware people, including myself, a lot of life hacks that were painfully obvious and life changing (like boiling broccoli florets on the stalk in pasta water and cutting them in bite sized pieces once cooled ) but has also singlehandedly revealed some of the embarssaing cultural underbelly in society today But I'm not here to judge or condemn by any means Whether you are team cloth or team bare hands makes no difference to me I'm team educate

The whole ordeal really got me thinking about and realizing how much the general population may need to be re-educated on basic product/equipment purposes and uses There's so much infatuation with the latest and greatest such as cryoballs and EGF creams that basic competencies seemed to have slipped through the cracks Its not just proper washing procedures on the line either It's improper product storage, its misunderstanding of certain product or ingredient functionality, and more so I want to help however I can to dispell what I can of the misinformation

BPE, body product education, is my endeavor to help fill in those cracks so none else slips through, starting with bar soap storage Soap dishes are used for this but just being a cute accessory on the sink is not enough It has to provide complete air flow to the top and bottom of the bar for proper drying between use This stops the bar from becoming "slimy" and prevents product waste ultimately saving money or at least giving you your money ' s worth out of the product

Next, the use of the wash cloth The argument is made that cloths and loofas hold bacteria and are thus more "dirty" to use than a bare hand (While again I'm not condemning, I am curious to know if these same people apply that argument to plates and bowls? If you wash dishes with a rag why not the body you know? The body is much more intricate than either of those) Anyhow, looking at both issues there is a pattern here What is it that will waste the soap product and will allow bacteria to grow on a towel or anywhere for that matter? EXCESS MOISTURE! So naturally if you eliminate the excess moisture you eliminate the bacteria But how do we do that with a wash cloth or loofa etc?

1) Do a final rinse of the cloth in very hot tap water Hot water evaporates more quickly than cool water causing it to become dry faster 2) Give the cloth a strong wring out at the end of the session Do this with all your strength Folding the cloth 2 or 3 times onto itself will also provide extra resistance for more water extraction 3)Do not leave the towel in the way to be re-wet after your bath 4) My favorite: CHANGE THE CLOTH OUT as often as needed If it starts to smell get a new one

This brings me to the point of BPE regarding creams and other products with a moisture (water) content I have seen people touting the use of Vitamin E, essential oils, salts, and other nonspectrum ingredients as a preservation method These are not sufficient methods to protect a product from fungal, bacterial, and microbial growth There is simply no way around it, if the product in question has a water/moisture content it NEEDS a full spectrum preservatives in the ingredients list as well I suggest as a consumer researching those you would be most comfortable with and those you want to avoid at all costs as some preservatives haveore questionable ingredients than others

Lastly, I see all the time advertisments, from " mom and pop " brands to some of the biggest commercial products claiming their " x, y, z oil" will hydrate and moisturize Again moisturization and moisture is a characteristic strictly of water The oils in actuality are a sealant to the present moisture content Without a water content the oil is doing nothing more than sealing in dryness A goal of BPE is educating what products and ingredients are actually capable of and matching consumer expectations to that

Hopefully this intro to BPE begins the process of dispelling misinformation and helps us all become wiser product consumers and users

N A T U R E M A D E R E M E D I E S U

Getadeeperlookintotheherbalgoodnessof mothernaturesmedicinecabinet

Astheworldissubjectedmoreandmoretoan onslaughtofevolvingpathogens toxins and pollutantsmodernmedicinehasscrambledtofind consistentlyeffectivesourcesofmedicinaland therapeuticproducts Sincethemid2000'sthere hasbeenanexplosionofindepthstudies publishedintherealmofEthnopharmacology In otherwords,modernmedicineistakinga"sankofa" approachtohealinginthatprofessionalsarenow turningbacktolearnfromculturalandtraditional knowledge exploringwhy formillenia ithas workedasopposedtotheirpreviousstanceof ignoringtribalandherbalhealingas"crack-pot nonsense "

Andwecouldn'tagreemore Thepowerof natureisunparalleled Modernmedicine's approachtotherapeuticsbyisolatingand chemicallysynthesizingcompoundshasovertime proventocomewithitsownsetofdrawbacksto saytheleast Quitedisregardedanddestroyedis thesynergythataplantsphytochemicalsutilize whenherbalmaterialsareproperlypreparedand used Inanyoneplanttherecanbedozensifnot hundredsofphytochemicalsandvolatileoil compoundsworkingandminglingwithoneanother, lendingthemselvestothehealingpropertiesofthe plant

Hereiswhereweexploresomecommonandnot socommonherbswiththeirphytochemicals various uses,andcautions

Pleasenote:Thecontentinthismagazine isnotintendedtobeasubstitutefor professionalmedicaladvice,diagnosis,or treatment Alwaysseektheadviceofyour physicianorotherqualifiedhealthcare providerwithanyquestionsyoumayhave regardingamedicalconditionor regardingtheadditionofany naturopathicremedyorpracticetoyour currenthealthregimen Theinformation presentedhereisjustthat information notadvise

HerbalTeaBlend

MOTHERSMEDICINE CABINET

MOTHERSMEDICINE CABINET

HERE ARE A FEW OF MOTHER NATURE'S BOTANICALS THAT HAVE BEEN STUDIED AND SHOW HEPATOPROTECTIVE AND RENAL PROTECTIVE CAPABILITIES THE INFORMATION PROVIDED IS FOR INFORMATIONAL PURPOSES ONLY AND DOES NOT CONSTITUTE PROVIDING MEDICAL ADVICE OR PROFESSIONAL SERVICES THE INFORMATION PROVIDED SHOULD NOT BE USE FOR DIAGNOSING ANY MEDICAL ILLNESS THOSE SEEKING PERSONAL MEDICAL ADVICE SHOULD CONSULT WITH A LICENSED PHYSICIAN

Parsley

This herb has diuretic properties and is high in magnesium, vitamins A, C, and K. Parsley has also been shown to reduce toxic effect of alcohol on the body

Ashwaganda

Helps the body reduce stress, regulate stress response, and normalize cortisol This herb also shows potential to help lower blood sugar,

Tulsi

Tulsi, or Holy Basil, has been used as a detoxifier and has diuretic properties. It also has antioxidant properties and has shown ability to protect the liver and lungs from damage.

Chanca Piedra

Commonly called "stone breaker" this herb has traditionally been used to aid with liver and gallbladder issues as well as kidney stones and glycemic abnormalities

SELFCARE KEEPERS:

Dealing with uncomfortable situations...

We asked the people and they responded All featured responders will stay anonymous unless otherwise requested Would you like to be apart of our surveys, polls, and community? Connect with our Facebook group Set Apart Beauty Want to get in touch with us? Email the Set Apart Beauty Magazine at BTFBeautyandCraft@yahoo com

Responder 1 says:

"My uncomfortable situation recently dealt with was one where I had to address offense. It was especially difficult for me because it involved an elder of mine All I can say is that resolution is possible Difficult, yes, but possible and I think maintaining composure helps My emotions were high and tears flowed but I really had to try and keep my tone level and words straight to the point I think that overall helped resolution come forward Hurt from some offenses can run deep but attacking may not be the most helpful in high emotion situations I also think it helped using expressive phrases in place of accusations like "I did or am doing my best, I don't understand maybe you can help me further understand, or when you did [this thing] it made me feel [disrespected or unappreciated or taken advantage of etc]" A lot of situations can be uncomfortable especially when dealing with offense and conflicts but going at it head on with a mindset of resolution not confrontation, avoiding accusatory remarks, and using articulated expressive statements to inform and be informed, I believe, are what helped my situation to flow in the direction of healing and resolution And being ok with incomplete resolution, I think is working in my favor It's not a fully resolved situation for me but it's one where it's best handled in small doses In this case dealing with too much all at once can do more harm than good and I don't want more ill feelings between myself and the offending person

Recipes For Success Recipes For Success

Becausegoodhealthstartsfromwithin!

We'vebroughtsomeofourfavoriteandhealthiestrecipes together Someoriginalsothersmodifiedbutalltobringvariety andflavortoahealthydiet

VeggieSushiRolls

4 Sheets Roasted Seaweed

1 Medium sized Carrot Julienne Chopped

1 Avocado Julienne Chopped

1 Cucumber Peeled and Julienne Chopped

2 cups Sushi Rice**

1/4 cup Flour

Water for finger tips

Garnish

Pickled Ginger Wasabi Soy Sauce (or Coconut Aminos)

**sushi rice recipe below

•Layonesheetofseaweedonasushirollingmatorapieceof waxpaper.

•Filltohalfwaywithsushiriceandsmooth.Donotputriceto theedges. Leave1cmofspacearoundtheedgeforeasier rolling.

•LayJuliennedveggiesdownthecenterlengthofrice.Keepall veggiesasclosetothecenterlineaspossible.

•Oncefilled,startfromthericehalfoftheseaweedandbegin rollinginwardtowardstheemptyhalfoftheseaweedbylifting thematandturningtheedgeinonitself.Continuerolling.

*Thefillingmayspreadabitbutthatisok.Thisiswhyonlyhalf theseaweedsheetistoppedwithingredients.

•Besuretoslightlytightendownasyourollbypressingtheroll towardsyouforamoresecuresushiroll.

•Attheendoftheseaweeduseyourfingertipstoaddwaterto edgetosealtherolltogether.

•Repeatuntilingredientsrunout.

•Sliceyoursushirollinto1/2inchdisks.Dipyourknifebladein waterifitgetssticky.

•Enjoy!

Sushi Rice

2 cups Asian Sticky Rice (or other high gluten variety)

1/8 cup Rice Wine Vinegar (or white vinegar)

1/8 cup Sugar

2 Tblsp Salt

Thisrecipeissupersimple.Cookthericeinaricecookeror addjustenoughwatertocoverthericeby1cmandcook for20mins.Letcool.Addthevinegar,salt,andsugar.Mix andEnjoy!

Veggie Sushi Rolls

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