Ayurveda

What Is Ayurveda?

Ayurvedic medicine (“Ayurveda” for short) is one of the world’s oldest holistic (“whole-body”) healing colleagues noting that this ethnic community does not cause problems and follows the laws. In his

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Indian-American JUDGE

Indian-American Democrat Juli A. Mathew took oath as a judge in

The Biden administration released its first national agenda aimed at addressing the range of disparities that Asian American, Native Hawaiian and Pacific Islander communities face. (Continued On Page 09) fitness levels. It may also help prevent certain diseases and even prolong your life.

Walking is free to do and easy to fit into your daily routine. All you need to start walking is a sturdy pair of walking shoes. Read on to learn about some of the benefits of walking. (Continued On Page 11) systems. It was developed more than 3,000 years ago in India.

It’s based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit.

Its main goal is to promote good health, not fight disease. (Continued On Page 12)

Fort Bend County, Texas, for a second consecutive term.

Mathew, a native of Thiruvalla in Kerala, was sworn-in via videoconferencing from Bheemanady in Kasaragod, and will continue to serve as presiding judge for Number 3 of the Fort Bend County Court for a period of four years.

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