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H ELL ATLANTA ISSUE 3 I NOVEM BER 2023

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A tl anta Bl ack Crack ers Negro League Basebal l Sam Cooke

Canc er Fig ht ing Juic e

Falcons Hawks

H ATLANTA ELL President and Chief Executive Of f icer Vice President Executive Editor Managing Editor Director of Information Technology Contributing Writers

Julius P. Hall Charlie Brown Epiphany L. Williams Dr. Amir Toure' Chris Smith Dr. Amir Toure? Sharon Butts Craig Butts Andromeda Gibbons Artemus Gibbons Anderson Aries Stephen Spence Tori Anderson Julius P. Hall J. P. Screen

Hello Savannah is a member of Our Black Media Group For inquiries or suggestions, contact us at:

912.581.0971 julius@ourblackmedia.com 7306 Highway 21 Suite 101 - 264 Port Wentworth, GA 31407

cont ent s

6. Tr ibut e t o Shaf t - Richar d Roundt r ee

by Epiphany L . W illiam s

9. Hip Hop is 50 by A nderson A r ies

11. Heal t h&Wel l ness by Tor i A nderson

12. Cancer Fight ing Juice 18 . Cel ebr at ing Hip Hop by Epiphany L . W illiam s

by Stephen Spence

20. Rel at byionship : Get Out Of Your Box 22. On My Dy ing Bed Craig and Sharon Butts by Julius P. H all

23. At l ant a Bl ack Cr acker s 24. Sam Cooke

by Epiphany L . W illiam s

27. Giv eThanks by Julius P. H all

26. Fal cons Foot bal l 28. Shango by Stephen Spence

31. Ol usegun Dar amol a by Stephen Spence

33. Light s Camer a Act ion

36. Poem- Spir it s by Julius P. H all

38. Hawks Basket bal l

by R ed Gem - - Rubbie

37. Know This by Julius P. H all

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FROM THE CEO W elcome t o OUR magazine. W e are a mont hly publicat ion t hat w ill be bringing inf ormat ion and cont ent t o Our communit y t o bet t er inf orm Our cit izens. Each mont h w e hope t o cover t he subject s you w ant t o read more about . Unlike t he mainst ream media, at OUR Black Media, w e w ill highlight posit ive event s, progressive leaderships, and movers and shakers in our communit y, our st at e, and our nat ion. Our mont hly publicat ions w ill t hrive t o show case f airness, openness, and t ransparency. W e inf orm, you decide. Please st ay w it h us w hile w e're in our inf ancy, and join our grow t h by let t ing us know w hat is import ant t o you in a publicat ion like t his. All advice is w elcomed, and w e also accept let t ers t o t he edit or. Our main goal is t o bring inf ormat ion t hat uplif t s and moves all of us f orw ard. In t he long t erm, w e hope t o st art a dialogue t hat w ill begin t o creat e ans Agenda f or America. Not just a Black Agenda, but a People's Agenda. Our f irst t w o digit al magazines, The Po r t Cit y Review and H ello Savannah, current ly goes out t o over 50,000 emails in our area. W it h t he Sept ember 2023 launching of H ello At lant a, great st rides have been made AND w e're project ing a January 2024 dat e f or H ello Jack so nville, and a December 2023 launching of our Women Empowerment

Women of Vision M a g a z i n e .. W H O O D EE W H O O , st ay t uned in and alert f or our Child r en's Co r ner , in January 2024. Each mont h w ill be somet hing you'll be excit ed t o t urn t he pages of . This mont h?s issue has t he local government campaign result s and is also f illed w it h original poet ry, an inf ormat ional healt h art icle about Mult iple Sclerosis, a look at t he 50t h Anniversary of Hip Hop, a special art icles on Yamacraw Village & more. * * * Sneak Peek ar t icles - - K w anz aa & H o lid ay 2 0 2 3 , East St . Lo uis Race Rio t s, B lack M iner s, Ro sew o o d and t he I gb o Land ing M ass Suicid e (1 8 0 3 ) - - all in o ur D ecem b er 2 0 2 3 Ed it io n.* * * W e hope t hrough t his publicat ion w e show our readers t he great ness of OUR communit y in every aspect , f rom polit ics t o communit y act ivism, sport s t o ent ert ainment , and f rom f inance t o love and relat ionships. This publicat ion is only available t o t he general public in a digit al f ormat now , w it h a limit ed number of print ed hard copies. Coming very soon, you'll be able t o subscribe t o get your hard copy in t he mail.

Richard A rnold Roundtree Ju l y 9 , 19 4 2 - B o r n N e w Ro c h e l l e , N e w Y o r k Oc t o b e r 24, 2023 - T r a n s it io n e d L o s A n g e l e s , Ca l if o r n ia

Not ed as being t he 1st Black Act ion Her o for his por t r ayal of pr ivat e det ect ive John Shaf t in t he 1971 f ilm and it 's four sequels. Thank you Sir, for you t alent s, your gif t , and your dedicat ion t o your cr af t --may you Rest In Power.

WE SALUTE YOU #Fr omTimeToEt er nit y 6

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Sat ur day, Nov ember 11 SAVANNAH, GA 8

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If you do n ot k n ow , h er e ar e a f ew f act s abou t t h ose con sider ed t h e f ou n der s of Hip Hop:

It is am azin g t o t h in k t h at w h ile m an y of u s w er e bein g bor n , goin g t o sch ool, or becom in g adu lt s, Hip Hop m u sic w as bein g pion eer ed. A gr eat m an y m or e w ou ld gr ow u p du r in g it s golden age an d w at ch it becom e t h e w or ld w ide su ccess t h at is r ecogn ized as soon as you t u r n on t h e r adio or t elevision . It 's on ly 50 year s old, bu t w ow ! " Wh er e w er e you " an d w h at w er e you doin g du r in g t h e last f if t y year s as Hip-Hop ach ieved con gr ession al r ecogn it ion . Ch an ces ar e you w er e im pact ed by it an d m ade it you r ow n ear ly on . I'm n ot r eally su r e I k n ow an yt h in g abou t Hip Hop. Not t r u ly. Th ou gh I w as bor n in 1976. I k n ow h ow I f elt abou t su ch ar t ist s lik e Kool M oe Dee, M C Lyt e, Ru n D.M C., t o lat er u sh er legen ds lik e Tu pac Sh ak u r an d Biggie Sm alls. Bu t w h en did t h e t r an sit ion t o Hip Hop t ak e place? Wh o dr ove it ? Wh y w as it so n eeded an d pow er f u l? " Rap is som et h in g you do; Hip Hop is som et h in g you live." KRS On e.

On Au gu st 11, 1973 at 1520 Sedgw ick Ave, Clive Cam pbell, k n ow n as DJ Her c, sen t h an dw r it t en in vit at ion s t o a " Back To Sch ool Jam " t h at m an y sit es agr ee is w h at w as r espon sible f or lau n ch in g HIP HOP M u sic.

Th e f ou r pillar s of h ip h op in clu de: M Cin g, DJin g, Br eak dan cin g, an d t h e ar t k n ow n as Gr af f it i. Th e Su gar h ill Gan g son g Rapper 's Deligh t is cr edit ed f or coin in g t h e t er m Hip Hop. It w as r ecogn ized as " t h e m ost popu lar m u sic gen r e in t h e Un it ed St at es" in 2020 accor din g t o Billboar d. A n ot able pion eer of t h e gen r e is Joseph Rober t Saddler , also k n ow n as Gr an dm ast er Flash . In t h e 70's h e developed w h at h e called t h e Clock Th eor y, a f or m of qu ick -m ix t h eor y in volvin g a t w o t u r n t able vin yl r ecor d m ixin g t ech n iqu e t h at pr olon ged t h e " br eak " par t of an albu m in def in it ely. Hip Hop gr ou p Gr an dm ast er Flash an d t h e Fu r iou s Five dr ove t h e gen r e f u r t h er w it h t h eir r ecor din gs an d w as t h e f ir st Hip Hop ar t ist t o be en t er ed in t o t h e Rock & Roll Hall of Fam e. Lan ce Taylor , also k n ow n as " Kevin Don ovan" , is k n ow n t o t h e Sou t h Br on x an d Hip Hop Hist or y as Af r ik a Bam baat aa. Tir ed of t h e violen ce in h is com m u n it y, h e u sed h is in f lu en ce as a leader t o becom e a pr odu cer an d a r apper of r en ow n . An sw er son gs, diss r ecor ds; w h er e w ou ld t h ey be t oday w it h ou t Roxan n e Sh an t é (Lolit a Sh an t é Gooden ). A t een age sen sat ion discover ed in 1984, sh e deliver ed 9

con t in u ed w h at is con sider ed t h e " f ir st an sw er son g" t o t h e r isin g popu lar it y ar t ist s U.T.F.O son g " Roxan n e, Roxan n e" , an d per h aps lau n ch ed f u r t h er t h e car eer s of ever y an sw er r apper t h at cam e af t er h er . Roxan n e Sh an t é r eign f r om " Th e Ju ice Cr ew " w h ich h eld su ch m em ber s as f ou n der M ar ley M ar l (M ar lon Lu Ree William s), Kool G Rap (Nat h an iel Th om as Wilson ), M ast a Ace (Du val Clear ), M C Sh an (Sh aw n M olt k e), an d Big Daddy Kan e (An t on io Har dy).

Th e Ken n edy Cen t er ,k en n edy-cen t er .or g expan ded u pon t h e elem en t s t h at m ak e u p h ip h op t o in clu de t h eat er , lit er at u r e, an d k n ow ledge of self . Th er e is h ar dly a piece of m u sic t o dat e t h at h asn't been in f lu en ced by Hip Hop. On e of t h e h ar d discr im in at or s w ou ld be "classical" becau se of h ar d r u les t h at r equ ir e it be played as t h e com poser in t en ded except in t h ose ar t ist ic expr ession s t h at allow var ian ce in it s m an y f or m s.

M ay h e r est in peace, Biz M ar k ie (M ar cel Th eo Hall), also f r om t h e Ju ice Cr ew , w as cr edit ed du r in g VH1's t op 100 gr eat est Hip Hop son gs of all t im e f or r eleasin g t h e f am ou s r ecor din g " Ju st A Fr ien d."

We ar e celebr at in g w h at w e h ave en joyed an d lived f or 50 year s. Pr odu cer s, ar t ist s, r apper s, dan cer s ar e all in spir ed by livin g in t h e w or ld of Hip Hop dar e t o pu sh t h e bou n dar ies f u r t h er , em br acin g su ch gen r es as Post Gr u n ge, Alt er n at ive Rock , R & B, Sou l, Cou n t r y, basically ever yt h in g! It is h ar d t o capt u r e each piece of t h is gr an d design . We m u st apologize f or w ait in g in an t icipat ion , if on ly t o ack n ow ledge t h e vast lan dscape w h ich w e h ope w ill con t in u e, t h e ou t com es w h ich w ill pr odu ce f u r t h er ar t ist , r apper s, dan cer s, an d en cou r age t h e n ext n ew est gen r e yet t o ar r ive.

Wit h so m an y ar t ist s t h at paved t h e w ay, f u sin g su ch r oot s f r om all ar ou n d t h e w or ld, In t r odu cin g New Yor k in t r odu cin gn ew yor k .com , calls t h e Br on x " Th e Cr adle of Rap an d Hip Hop." Th e con t r over sial bor ou gh of New Yor k Cit y w as on ce con sider ed over r u n by gan g act ivit y in t h e 20t h cen t u r y, bu t h as t u r n ed t h in gs ar ou n d dr am at ically m ovin g in t o t h e 21st cen t u r y.

An der son Ar ies

Heal t h and Wel l ness M et abolic Syn dr om e M et abolic Syn dr om e is a diagn osis det er m in ed af t er a gr ou p of r isk f act or s h ave developed t h at cou ld lead t o h ear t disease, t ype 2 diabet es, or st r ok e. Zer oin g in on ever y con dit ion t h at m igh t lead t o t h is diagn osis pr oved t o be it s ow n r abbit h ole so f or t h e sak e of br evit y w e w ill be f ocu sin g on t h r ee: In su lin Resist an ce High Viscer al Fat High Blood Pr essu r e I n ot iced a n u m ber of ar t icles t yin g in su lin r esist an ce w it h m et abolic syn dr om e. Per h aps becau se m an y of t h e t h in gs t h at m igh t lead t o a per son h avin g in su lin r esist an ce ar e in deed sim ilar . Bu t I don't t h in k t h ey 'r e t h e sam e t h in g. In su lin is a h or m on e t h e body pr odu ces. It is t r igger ed w h en body con su m es f ood t o be br ok en dow n t o cr eat e blood su gar or glu cose. In su lin is n eeded in or der f or cells t o absor b glu cose. It also r egu lat es w h at su gar is n ot u sed by sign alin g t o t h e liver t h at it m igh t be st or ed lat er an d r eleased as en er gy bet w een t h e per iods w e eat . Wh en in su lin levels in t h e bloodst r eam ar e low , t h e liver k n ow s t o r elease st or ed su gar . Wh en t h e body cr eat es excessive levels of blood su gar , it sign als t o t h e pan cr eas t o cr eat e m or e in su lin .

Th e body get s u sed t o t h is h igh level t h at it 's pr odu cin g an d even t u ally t h e cells ar e n o lon ger as sen sit ive t o t h e levels pr odu ced in or der t o absor b en er gy, becom in g r esist an t . Th is leads t o m or e st or ed en er gy in t h e f or m of f at , w h ich cou ld lead t o h igh blood pr essu r e an d in cr eased st r ess. High viscer al f at can becom e a f act or in m et abolic syn dr om e. Viscer al f at is dif f er en t f r om su bcu t an eou s f at w h ich r est ju st u n der n eat h t h e sk in . Viscer al f at lays deep w it h in t h e abdom in al cavit y as w ell as su r r ou n ds m an y of ou r or gan s lik e t h e k idn eys, in t est in es, an d liver . It m ak es u p r ou gh ly 10 per cen t of ou r t ot al body f at . We m en t ion ed h igh blood pr essu r e (t h e silen t k iller ) in a pr eviou s ar t icle. Lik e in su lin r esist an t , it 's n ot alw ays easy t o det ect or even k n ow if you ar e at r isk . Regu lar ly m on it or in g you r blood pr essu r e, k eepin g t h e syst olic pr essu r e (t op n u m ber ) below 120 an d t h e diast olic pr essu r e (bot t om n u m ber ) below 80 is t h e goal. Th e w ay t o h elp r ever se all of t h ese r isk f act or s, you 've pr obably gu essed, ar e t h in gs lik e eat in g h ealt h y, avoidin g bein g seden t ar y, en gagin g in eit h er High In t en sit y In t er val Tr ain in g or Low In t en sit y St eady St at e exer cises, an d as alw ays, r egu lar doct or visit s.

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RELATIONSHIP ARTICLE: GET OUT OF YOUR BOX by Craig and Sharon Butts People are going to relate? but what happens when the relating gets stale? Often times that is when the complaining begins. You complain to your friends, your partner, strangers if they start the conversation, anyone who will listen. And if you are in a surviving relationship, that is as far as a solution goes.On the other hand, should you find yourself in a thriving or healthy relationship, you and your partner step outside the box and add a little spice. A thriving healthy relationship is when we respond to the spirit of love and carry it forward through the practice of compassion, nurturing, listening, collaboration, etc. As human beings, this is where we bring focus to our environment to uplift and strengthen our relationship. The environment includes all that surrounds you: the forest, the ocean, the animals, people your mate, the room you?re in, just to mention a few. To get out of our box, we expand our environment. This happens by doing something different. Explore each other?s hobbies together, take walks together, play games together, go on dates together. Do you see the pattern? It requires togetherness, a sharing of time and space in a way that creates connection between you and your partner. Ancient wisdom describes human beings as having five layers of experience: the environment, the physical body, the mind, the intuition and our self/ spirit, which we call the soul. If compassion and care are kindled within ourselves, they will form the basis for a deeper connection to, and care for both, others and the environment. February is the month we go above and beyond to do something special and different for our lovers. Thought: do something special for your friend the other months and keep the spice in your relationship.

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ON MY DYING BED Wh en I get sick an d I'm abou t t o ch eck ou t , Will an yon e r em em ber w h at m y livin g w as abou t ? Will it be m y h ear t , can cer , or w ill I die of old age? In t h e Book of Lif e, w ill I h ave t u r n ed t h e last page?

Will you st ill love m e, h at e m e, or give a dam n ? Will it be you t h at w ill bu r y m e, or w ill it be Un cle Sam ? Will you pr ay f or m e t o go t o Heaven , becau se I w as so sw ell? Or w ill you pr ay f or m e, et er n al Hell.

Will you t ell lies, t h e t r u t h , or a lit t le of each ? Or w ill I be t h e t opic w h en ever you speak ? Wh en I w as w it h you , I w as alw ays you r h er o. Bu t w h en I;m gon e, w ill you gr ade m e a zer o?

I'lll t r y t o en vision h ow t h e h er eaf t er w ill be, No m or e sin , ju st peace, an d I'll f in ally be f r ee. Wh en I'm layin g t h er e on m y dyin g bed, Will you r em em ber w h at I w r ot e, or an yt h in g I said?

Ju liu s P. Hall

Dat e: 08-16-19

#33

The At lan t a Black Cr ack er s (originally known as the At lan t a Cu bs and later briefly the In dian apolis ABCs) were a professional Negro League Baseball team which played during the early to mid-20th century. They were primarily a minor Negro League Team; however in the brief period they played as a major Negro League Team, they won the second half pennant of the Negro American League in 1938 but lost the play-off for the overall season title. Leagu e

Independent (1919, 1922?25, 1928, 1930?31, 1933?34, 1937)

Locat ion Ballpar k

Atlanta, Georgia -

Year

1919

Year

1939

Nick n am e(s)

Negro Southern League(1920?21, 1926?27, 1929, 1932, 1935?36) Negro American League(1938?1939)

Ponce de Leon Park(1919?1938)

At lan t a Cu bs(1919, 1926)

At lan t a Gr ey Sox(1929) In dian apolis ABCs(1939)

His smooth voice and good looks created the pop music we know today. So why 60 years after his lifeless body was found stripped naked in a seedy hotel, don't we know the truth about how he REALLY died? Sam Cooke was found dead, 60 years ago in a cheap Los Angeles motel. Allegedly, he kidnapped and attempted to sexually assault a sex worker. The motel manager said she saw the woman escape. Apparently scared for her own life, the manager shot Cooke in the chest, but there are huge inconsistencies in this already problematic story. Cooke didn't have a history of violence. Not a single motel guest heard gunshots, and the bullets recovered from him body didn't match the gun the hotel manager apparently shot him with. Even worse, his face was severely disfigured at his funeral. So what could have really happened to one of the greatest singers in history?

S A M C O O K E 24

Bo r n Sa m u e l C o o k Ja n u a r y 2 2 , 19 6 4 Cl a r k s d a l e , M is s is s ip p i Tr a n sit io n ed D e c e m b e r 11, 19 8 7 L o s A n g e l e s , Ca l if o r n ia

www.pushblack.org

Cooke's actions had been alienating his white fans. He'd been arrested for registering in a "whites only" hotel, and he was becoming increasingly outspoken about Black Equality and Civil Rights. But that's not the only coincidence. He wrote "A Change Is Gonna Come" after his arrest, and it became a rallying cry for the civil rights movement. To angry white people, his death was the opportunity to make an example of Black people who dared to speak out. To our people, it meant something else. Cooke's life ended mysteriously, but our fight for liberation is not over. We refuse to allow his death to be in vain. Instead we use his anthem to uplift ourselves--and intensify our fight for justice.

At l a n t a Fa l c o n s No v ember 20 23 Fo o t ba l l 31

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We were raised in the promise of greatness. Where are grandmothers and grandfathers not only dreamed more fiercely, their work was our safeguard, steadily towering the heights of future dreamers. They bleed a darker ribbon which we would cut at the completion of their sacrifice, a continuance of hope passed on to our keeping for protection. Their spirit is ours. And it is not for sale.

AndersonAries.Online 36 36

As we grow older and hence wiser, we slowly realize that wearing a $3,000 or $30.00 watch doesn't matter--they both tell the same time.

K NOW TH IS

Whether we carry a $3,000 or $30.00 wallet/handbag--the amount of money inside is the same. Whether we drink a $300 or $10.00 bottle of wine--the hangover is still the same. Whether the house we live in is 500 sq feet or 3,000 sq feet, loneliness is the same. You will realize your true inner happiness does not come from the material things of this world. Therefore, I hope you realize when you have mates, buddies

and old friends, brothers and sisters, who you chat with, laugh with, have sung songs with, talk about north--south--east --west or heaven and earth---That is true happiness!!!

SIX UNDENIABLE FACTS OF LIFE: 1. Don't educate your children to be rich, educate them to be happy--so when they frow up they will know the value of things, not price. 2. Best awarded words--"Eat your food as medicines--otherwise you will have to eat medicines as your food." 3. The One who loves you will never leave you because even if there are 100 reasons to give up, he or she will find one reason to hold on. 4. There is a big difference between a human being and being human. Only a few really understand it. 5. You are loved when you are born. You will be loved when you die. In between, you have to manage!!! 6. If you just want to Walk Fast, Walk Alone!!! But if you want to Wast Far, Walk Together!!!

SIX BEST DOCTORS IN THE WORLD: 1. Sunlight 2. Rest 3. Exercise 4. Diet 5. Self Confidence and 6. Friends.

Manage them all in stages of Life and enjoy a healthy Life. The older we get, the fewer things seem worth waiting in line for.

Julius P. Hall

At l a n t a Ha w k s No v em ber Ba sk et b a l l W a sh in g t o n w iz a r d s v s.At l a n t a Ha w k s W e d n e s d a y , N o v e m b e r 1 , 2 0 2 3 1 7 :3 0 p m

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Pa y c o m Ce n t e r

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Sh u k r a n i y a f u r a h a Bl essed T en k sg iv in ISSUE 3 I NOVEM BER 2023