ATHLEISURE MAG #65 MAY 2021 | Athleisure List: Tech Opus

If the past year plus has taught us anything, we have a lot going on and we've all found ways to take time for ourselves so that we can recharge. OPUS' ethos is that they exist to help empower people to heal themselves from the inside out and to create a more emotionally fit world through emotional sovereignty (becoming the master of our own emotions and feeling empowered and purposeful in our life), embodied service (showing up as an inspiring example for others and sharing our gifts with the world) and collective coherence (coming together as families, communities and a planet to create from a place of cooperation and compassion).

They're doing this through SoundBed, an at-home immersive SoundHealing platform that acts like a home gym for your heart, emotionally speaking. The SoundBed offers self-care, made effortless - all you do is lay down, relax and experience.

There are two elements that are utilized when using this: spatial vibration and spatial sound. Spatial vibration uses vibroacoustic technology to resonate your entire body with purposeful vibration and specific frequencies. This eases you out of your stress response, attunes your energy, and delivers you into a deeply relaxed, parasympathetic state. Spatial Sound can be experienced with headphones, envelopes you in a world of sounds that quickly captivates your attention, dissolves distracting thoughts and brings your attention back to your body.

Together, these targeted experiences create immersive SoundHealing, a unique and powerful method for relaxing the body, opening the heart and expanding the mind.

While impactful on it’s own, SoundBed stacks the power of sound & vibration with guided support and proven selfcare practices such as a meditation, breathwork and visualization, helping amplify the existing benefits of those practices to provide potent benefits to mental and emotional healing.

Through the OPUS app, users fill out a short emotional intelligence questionnaire that helps assess and personalize the experience. Based on your intention, OPUS recommends a particular journey to help you reach that desired state.

After selecting the desired experience, users lay down on SoundBed, put headphones on followed by the eye mask and weighted blanket. Next, the users settle in while the SoundBed begins the journey. Opus “Journeys” are crafted by a community of leading experts in meditation, peak performance, breathwork, relationships, emotional intelligence, and more. The exclusive content ranges from 7-60 minutes sessions; including shorter experiences designed for daily relaxation or mood enhancement, to longer format “Journeys” intended for deeper exploration and personal growth.

OPUS

www.feelopus.com

@feelopus

PHOTOS COURTESY | Opus