Athleisure Mag #50 Feb 2020 | When Women Support One Another with Whitney Port

WHEN WOMEN SUPPORT ONE ANOTHER

with Whitney Port

One of our faves that we enjoy chat- ting with is Whitney Port. In addition to being someone that is positive, con- tinues to grow her business interests and more, she tuly enjoys reaching out to women and ensuring that they are connected with those that can assist them in their journey. We catch up with Whitney right before she starts film- ing for the second season of MTV's The Hills: New Beginnings. We talk with her about her upcoming projects, balanc- ing her busy life as well as taking time for herself.

ATHLEISURE MAG: We talked to you last fall and touched on The Hills: New Beginnings and how we loved seeing you back on that show again! What can you tell us about the second season?

WHITNEY PORT: We haven’t started filming yet but I am eager to start back up and connect with everyone again! The show will dive deeper into our lives as parents and our relationships with each other.

AM: We have also become fans of your podcast and love how you share people that you are a fan of or talking with your husband to get to know more about you. Who are some upcoming guests that we should get excited about hear- ing?

WP: Well, last week I put out one of my favorite episodes ever! It was with BJ Fogg, a professor at Stanford. We talked all about how we can train our brains to be happier and more fulfilled by learning small habits to incorporate into our daily lives. We will also be hav- ing some fun peeps on soon like Kait- lyn Bristowe and Rosie Huntington Whiteley.

AM: Tell us about your partnership with Chloe Wine and Dress for Success?

WP: I’ve teamed up with Chloe Wine Collection to raise a glass to hardwork- ing women everywhere this International Women’s Day. Together, we’re also raising awareness for ‘Your Hour Her Power,’ Dress for Success’ signa- ture giving campaign, which encour- ages supporters to donate one hour of their pay to help women reach their full potential. I recently stopped by the Dress for Success LA boutique to style some of their clients in preparation for upcoming job interviews.

AM: Why does this partnership mean so much to you?

WP: As a business owner, I know how the right outfit can arm you with the confidence and charisma to make a great first impression, and how im- portant it is to have a network of sup- port cheering you on. I wouldn’t be where I am without the strong wom- en in my life, so I’m proud to join Chloe Wine Collection in paying it forward.

AM: Many women are looking to live their best whether it’s starting a new business, delving into their communities and networks or just changing it up to go to a new city. What are your tips for women to optimize themselves through networking, putting their best foot forward as well as to establish themselves in a new city?

WP: Take advantage of social media apps like Bumble Bizz, Meetup and Facebook groups to make connections with likeminded women in industries you are interested in. Keep your eyes peeled for networking events or other fun after-work activities and make it a goal to go to at least one per week. If you work in a big office, send out an all-company slack message to see if anyone is free to grab lunch or a hap- py hour. It might sound intimidating to put yourself out there, but people are more willing to help than you think!

AM: How do you balance the needs of being a woman with a career, being present as a wife and being a mom?

WP: It’s definitely a challenge but I try to be ok with the imbalance as opposed to striving for perfect balance because that is just not very attainable. Some days may be very work heavy and there’s little time for Sonny or some days may be ALL about Sonny and my inbox might be flooded. It is all about being ok with this, being present in the moment you are in and almost most importantly, making sure your needs are being fulfilled so you can be present for your family and your career. For instance, to feel like a whole human, I need to work out a couple times a week so I make this a priority. It is ok to have needs. I make a working to do list in a google doc and make sure my needs being met is something scheduled in.

AM: How do you support and motivate the women in your life?

WP: I try to always lend an ear when someone is in need. I try to listen with- out judgement and not just give advice. I try to hear where they are coming from and work through situations as opposed to just telling them what has worked for me. It is also important just to send ran- dom messages or quotes or words of in- spiration to those you know need it! But really, just make it known that you are always there to work through tough sit- uations.

AM: What are your 3 go to power foods that you enjoy to keep your energy up when you’re constantly on the go?

WP: Sunflower seeds, almonds or pump- kin seeds, the Tranquility Smoothie from Kreation, and if I am running out the door but haven’t eaten I will toast some sourdough and slather on some peanut butter for a snack in the car!

@WhitneyEvePort